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		<title>in the meadow</title>
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		<itunes:author>vicinthemeadow</itunes:author>
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		<itunes:summary><![CDATA[In The Meadow is a coming of age podcast hosted by Victoria to explore feelings big and small, unpack adulthood, navigating her 20s and everything in between! Better known as 'vicinthemeadow' on socials, Victoria shares about her real life trying to break up the monotony of overconsumption and redundancy in the online space.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>appreciating what we already have</title>
			<itunes:title>appreciating what we already have</itunes:title>
			<pubDate>Sun, 12 Apr 2026 11:00:00 GMT</pubDate>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about appreciating what we already have. Contentment truly is the enemy of capitalism and there is so much joy to be found in appreciating our things instead of chasing an idealized version of our lives. In todays episode I share how I achieve this from finding outfit inspiration on pinterest, to dusting my trinkets, and doing a social audit. So brew yourself a cozy cup of tea and let's talk finding the glimmers!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low spend, cozy hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, homemaking, frugal tips, frugal living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about appreciating what we already have. Contentment truly is the enemy of capitalism and there is so much joy to be found in appreciating our things instead of chasing an idealized version of our lives. In todays episode I share how I achieve this from finding outfit inspiration on pinterest, to dusting my trinkets, and doing a social audit. So brew yourself a cozy cup of tea and let's talk finding the glimmers!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low spend, cozy hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, homemaking, frugal tips, frugal living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>the lost art of frugal homemaking</title>
			<itunes:title>the lost art of frugal homemaking</itunes:title>
			<pubDate>Sun, 05 Apr 2026 11:00:00 GMT</pubDate>
			<itunes:duration>32:56</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about the lost art of frugal homemaking! In todays episode I'm reflecting on lessons from my grandparents growing up and the care they held for their home, community, and simplicity in the days. We share a lot here about slowing down, spending less, and caring more and there is so much to learn when we reflect back on simpler times. So brew yourself your favourite cup of tea and let's cozy on up to talk all things homey!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low spend, cozy hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, homemaking, frugal tips, frugal living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about the lost art of frugal homemaking! In todays episode I'm reflecting on lessons from my grandparents growing up and the care they held for their home, community, and simplicity in the days. We share a lot here about slowing down, spending less, and caring more and there is so much to learn when we reflect back on simpler times. So brew yourself your favourite cup of tea and let's cozy on up to talk all things homey!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low spend, cozy hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, homemaking, frugal tips, frugal living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>a cozy girls guide to an enchanting spring!🌷</title>
			<itunes:title>a cozy girls guide to an enchanting spring!🌷</itunes:title>
			<pubDate>Sun, 29 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>40:47</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for my cozy girls guide to an enchanting spring! In todays episode I'm sharing my low cost spring bucketlist for all things whimsical and crafty! From painting flower pots, to outdoor brunches with ella enchanted, and dopamine dressing, we're diving into it all. So if you're planning for spring too and trying to live seasonally, brew yourself a cozy cup of tea and let's catch up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my cozy girls guide to an enchanting spring! In todays episode I'm sharing my low cost spring bucketlist for all things whimsical and crafty! From painting flower pots, to outdoor brunches with ella enchanted, and dopamine dressing, we're diving into it all. So if you're planning for spring too and trying to live seasonally, brew yourself a cozy cup of tea and let's catch up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[my spring ins & outs!🌷]]></title>
			<itunes:title><![CDATA[my spring ins & outs!🌷]]></itunes:title>
			<pubDate>Sun, 22 Mar 2026 11:00:00 GMT</pubDate>
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			<description><![CDATA[<p>Join me in the meadow today for my current ins and outs! In This episode I'm sharing my spring favourites from garden tea parties, to cucumber sandwiches, and accommodating my needs and what I'm letting go of like unspoken expectations and 'summer bodies'. The seasons are changing, the sun in shining, so brew yourself a comforting cup of tea and let's cozy on up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, spring favorites, ins and outs, cozy spring, whimsy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my current ins and outs! In This episode I'm sharing my spring favourites from garden tea parties, to cucumber sandwiches, and accommodating my needs and what I'm letting go of like unspoken expectations and 'summer bodies'. The seasons are changing, the sun in shining, so brew yourself a comforting cup of tea and let's cozy on up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, spring favorites, ins and outs, cozy spring, whimsy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>getting out of a funk!</title>
			<itunes:title>getting out of a funk!</itunes:title>
			<pubDate>Sun, 15 Mar 2026 11:00:00 GMT</pubDate>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about getting out of a funk. No journaling, walking, or complex morning routines required! In todays episode I share about how to stay in the present and meet ourselves where we're at by nurturing our inner child, watering ourselves, and getting back to what we love. Brighter days are ahead! So brew yourself a cozy cup of tea and let's shake the dust!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, getting out of a rut, getting my spark back, self care, self love</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about getting out of a funk. No journaling, walking, or complex morning routines required! In todays episode I share about how to stay in the present and meet ourselves where we're at by nurturing our inner child, watering ourselves, and getting back to what we love. Brighter days are ahead! So brew yourself a cozy cup of tea and let's shake the dust!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living, getting out of a rut, getting my spark back, self care, self love</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>low cost hobbies🎨</title>
			<itunes:title>low cost hobbies🎨</itunes:title>
			<pubDate>Sun, 08 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>37:00</itunes:duration>
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			<acast:episodeUrl>low-cost-hobbies</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about cozy hobbies! Today I'm sharing some ideas of my favourite low cost hobbies like card making, visible mending, bread making, embroidery and more. If you're like me your pinterest boards are overflowing with crafts and it can be hard to know where to start. So brew yourself a cozy cup of tea and let's talk accessible hobbies!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about cozy hobbies! Today I'm sharing some ideas of my favourite low cost hobbies like card making, visible mending, bread making, embroidery and more. If you're like me your pinterest boards are overflowing with crafts and it can be hard to know where to start. So brew yourself a cozy cup of tea and let's talk accessible hobbies!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Low buy, low spend, cozy hobbies, library books, affordable hobbies, cozy podcast, in my 20s, life in my 20s, slow living, seasonal living, intentional living.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my spring personal curriculum!🌼</title>
			<itunes:title>my spring personal curriculum!🌼</itunes:title>
			<pubDate>Sun, 01 Mar 2026 12:00:00 GMT</pubDate>
			<itunes:duration>37:26</itunes:duration>
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			<acast:episodeUrl>my-spring-personal-curriculum</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share planning my spring personal curriculum! This spring I am setting out to learn about low cost gardening, adding colour to my days, completing a project pan and so much more. Personal curriculums are a wonderful way to get offline and actually dive into areas we'd like to study and learn more about! So brew yourself your most favourite cup of tea and let's cozy on up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Personal curriculums, spring curriculum, gardening, accessible gardening, birding, slow living, intentional living, cozy hobbies, project pan, low buy, underconsumption</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share planning my spring personal curriculum! This spring I am setting out to learn about low cost gardening, adding colour to my days, completing a project pan and so much more. Personal curriculums are a wonderful way to get offline and actually dive into areas we'd like to study and learn more about! So brew yourself your most favourite cup of tea and let's cozy on up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p>Personal curriculums, spring curriculum, gardening, accessible gardening, birding, slow living, intentional living, cozy hobbies, project pan, low buy, underconsumption</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>everyone wants a village but nobody wants to be a villager</title>
			<itunes:title>everyone wants a village but nobody wants to be a villager</itunes:title>
			<pubDate>Sun, 22 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>30:48</itunes:duration>
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			<acast:episodeUrl>everyone-wants-a-village-but-nobody-wants-to-be-a-villager</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about how to be a better villager. The saying 'everyone wants a village, but nobody wants to be a villager' has been floating around and after giving it thought, I think we actually do desperately want to be villagers! We've just forgotten <em>how</em>. Today I'm sharing how we can better show up and cultivate community from driving friends to the airport, to learning to listen and accepting that invitation to a graduation! So brew yourself a cozy cup of tea and let's catch up.</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about how to be a better villager. The saying 'everyone wants a village, but nobody wants to be a villager' has been floating around and after giving it thought, I think we actually do desperately want to be villagers! We've just forgotten <em>how</em>. Today I'm sharing how we can better show up and cultivate community from driving friends to the airport, to learning to listen and accepting that invitation to a graduation! So brew yourself a cozy cup of tea and let's catch up.</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>reclaiming our online space✨</title>
			<itunes:title>reclaiming our online space✨</itunes:title>
			<pubDate>Sun, 15 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>30:58</itunes:duration>
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			<acast:episodeUrl>reclaiming-our-online-space</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share all about reclaiming our online space! The internet has seen a huge pull toward analog living, offline hobbies, and generally staying off our phones in recent times. I love nothing more than to get offline and get outside, however, we're missing the piece of how to use our phones with intention. Today I'm sharing all about how to reclaim your internet presence, audit your apps, and make your devices less stimulating. So brew yourself a cozy cup of tea and let's dive on in!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share all about reclaiming our online space! The internet has seen a huge pull toward analog living, offline hobbies, and generally staying off our phones in recent times. I love nothing more than to get offline and get outside, however, we're missing the piece of how to use our phones with intention. Today I'm sharing all about how to reclaim your internet presence, audit your apps, and make your devices less stimulating. So brew yourself a cozy cup of tea and let's dive on in!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[media i've consumed lately: slow living]]></title>
			<itunes:title><![CDATA[media i've consumed lately: slow living]]></itunes:title>
			<pubDate>Sun, 08 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>35:20</itunes:duration>
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			<acast:episodeUrl>media-ive-consumed-lately-slow-living</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for another episode of media I've consumed lately! Today I'm sharing the substacks, books, and videos I've been watching all about slow living, community care, and living intentionally. Having a soft heart in a harsh world can be hard, and I hope these creators can make you feel all the warm, cozy, hope too. So brew yourself a cozy cup of tea and let's get sharing!</p><br><p>Media Mentioned:</p><p>✨Radical Neighbouring: https://www.youtube.com/watch?v=dynQV-oKM0E</p><p>✨Agatha Armitage Letters: https://rubygranger.substack.com/?utm_campaign=profile_chips</p><p>✨Wendy Outdoors: https://www.youtube.com/watch?v=z3uxuh8wxok</p><p>✨Ayushi Thakkar Article 1: https://ayushithakkar.substack.com/p/the-terrifying-freedom-of-having</p><p>✨Ayushi Thakkar Article 2: https://ayushithakkar.substack.com/p/things-that-helped-me-rebuild-my?utm_source=profile&amp;utm_medium=reader2</p><p>✨Mood Machine Book by Liz Pelly</p><p>✨Girl on Girl Book by Sophie Gilbert</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for another episode of media I've consumed lately! Today I'm sharing the substacks, books, and videos I've been watching all about slow living, community care, and living intentionally. Having a soft heart in a harsh world can be hard, and I hope these creators can make you feel all the warm, cozy, hope too. So brew yourself a cozy cup of tea and let's get sharing!</p><br><p>Media Mentioned:</p><p>✨Radical Neighbouring: https://www.youtube.com/watch?v=dynQV-oKM0E</p><p>✨Agatha Armitage Letters: https://rubygranger.substack.com/?utm_campaign=profile_chips</p><p>✨Wendy Outdoors: https://www.youtube.com/watch?v=z3uxuh8wxok</p><p>✨Ayushi Thakkar Article 1: https://ayushithakkar.substack.com/p/the-terrifying-freedom-of-having</p><p>✨Ayushi Thakkar Article 2: https://ayushithakkar.substack.com/p/things-that-helped-me-rebuild-my?utm_source=profile&amp;utm_medium=reader2</p><p>✨Mood Machine Book by Liz Pelly</p><p>✨Girl on Girl Book by Sophie Gilbert</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the art of a cozy home</title>
			<itunes:title>the art of a cozy home</itunes:title>
			<pubDate>Sun, 01 Feb 2026 12:00:00 GMT</pubDate>
			<itunes:duration>39:59</itunes:duration>
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			<acast:episodeUrl>the-art-of-a-cozy-home</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share the art of making a cozy home. I'm sharing low cost ways to make your home feel like it's out of a cozy storybook from clustering, to low light, and not hiding your hobbies! In a world of muted greys let's add colour, whimsy, and magic back to our spaces. So brew yourself a heartwarming mug of choice and let's talk all things comfy cozy homes.</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share the art of making a cozy home. I'm sharing low cost ways to make your home feel like it's out of a cozy storybook from clustering, to low light, and not hiding your hobbies! In a world of muted greys let's add colour, whimsy, and magic back to our spaces. So brew yourself a heartwarming mug of choice and let's talk all things comfy cozy homes.</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>planning a low buy month</title>
			<itunes:title>planning a low buy month</itunes:title>
			<pubDate>Sun, 25 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>36:37</itunes:duration>
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			<acast:episodeUrl>planning-a-low-buy-month</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I take you along with me to plan a low buy month! Back in 2024 I completed a low buy year, and while I never thought I'd be giving it a try again, here we are. After a <em>humbling</em> series of events I decided it was time to buckle down and reduce my spending. Today I'm sharing what does (and more importantly doesn't) work for me with low buys, what my guidelines are, and my goals for a low spend February. So brew yourself a cup of tea and let's cozy on up to reduce our spending together!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I take you along with me to plan a low buy month! Back in 2024 I completed a low buy year, and while I never thought I'd be giving it a try again, here we are. After a <em>humbling</em> series of events I decided it was time to buckle down and reduce my spending. Today I'm sharing what does (and more importantly doesn't) work for me with low buys, what my guidelines are, and my goals for a low spend February. So brew yourself a cup of tea and let's cozy on up to reduce our spending together!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world.</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>deinfluencing you on adulthood☁️</title>
			<itunes:title>deinfluencing you on adulthood☁️</itunes:title>
			<pubDate>Sun, 18 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>47:11</itunes:duration>
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			<acast:episodeUrl>deinfluencing-you-on-adulthood</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I deinfluence you on things from my 20s. The internet is such a world of comparison, keeping up with the jones's, and can feel like a very curated highlight reel. Today I'm sharing the ways adulthood hasn't quite gone as expected from home ownership, to friendship breakups, not knowing what I'm doing with my life and whatever we're all supposed to be doing for retirement! I'm covering it all. So brew yourself a cup of tea and let's cozy on up to keep it real. </p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world. </p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I deinfluence you on things from my 20s. The internet is such a world of comparison, keeping up with the jones's, and can feel like a very curated highlight reel. Today I'm sharing the ways adulthood hasn't quite gone as expected from home ownership, to friendship breakups, not knowing what I'm doing with my life and whatever we're all supposed to be doing for retirement! I'm covering it all. So brew yourself a cup of tea and let's cozy on up to keep it real. </p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>In the meadow podcast is a show hosted by Victoria, a Canadian in her 20s trying to live a slower life, find the pockets of peace and keep chasing the glimmers in a blustery world. </p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>swapping screentime for hobbies</title>
			<itunes:title>swapping screentime for hobbies</itunes:title>
			<pubDate>Sun, 11 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>36:30</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today as we talk about swapping screentime for cozy hobbies! I'm sharing the ways I set myself up for offline time like learning to monotask, what analog hobbies I keep in my bag, and how I set my home up to surround myself with physical media. So many are feeling the pull for a more offline life, getting back to what we used to love, and I hope todays episode helps you slow down too. So brew yourself your favourite comfort bevvy and let's cozy up and slow down together.</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as we talk about swapping screentime for cozy hobbies! I'm sharing the ways I set myself up for offline time like learning to monotask, what analog hobbies I keep in my bag, and how I set my home up to surround myself with physical media. So many are feeling the pull for a more offline life, getting back to what we used to love, and I hope todays episode helps you slow down too. So brew yourself your favourite comfort bevvy and let's cozy up and slow down together.</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my 2026 ins + outs💫</title>
			<itunes:title>my 2026 ins + outs💫</itunes:title>
			<pubDate>Mon, 05 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>32:48</itunes:duration>
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			<acast:episodeUrl>my-2026-ins-outs</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my slow living ins and outs for 2026! I don't do new years resolutions, but I do love to reflect and ponder on what I can welcome into my life and what I can let go of. From ripening instead of rotting, to making my days easier, and detaching from the notion of milestones, I'm sharing it all. So if you're also feeling the pull to cozy up and slow down, you're in the right place. </p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my slow living ins and outs for 2026! I don't do new years resolutions, but I do love to reflect and ponder on what I can welcome into my life and what I can let go of. From ripening instead of rotting, to making my days easier, and detaching from the notion of milestones, I'm sharing it all. So if you're also feeling the pull to cozy up and slow down, you're in the right place. </p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a slow new year reset</title>
			<itunes:title>a slow new year reset</itunes:title>
			<pubDate>Sun, 28 Dec 2025 12:00:00 GMT</pubDate>
			<itunes:duration>39:48</itunes:duration>
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			<acast:episodeUrl>a-slow-new-year-reset</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share my cozy new year reset! We don't do new years resolutions in the meadow, but what we do put into practice is slowing down and focusing on what we can welcome into our lives to make every day a little bit softer. Today I'm sharing how I'm quieting my phone, what I'm doing to make my days easier, and how we can refresh our space inside and out to feel lighter. So brew yourself your favourite mug of tea and let's cozy on up for a year end reset!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share my cozy new year reset! We don't do new years resolutions in the meadow, but what we do put into practice is slowing down and focusing on what we can welcome into our lives to make every day a little bit softer. Today I'm sharing how I'm quieting my phone, what I'm doing to make my days easier, and how we can refresh our space inside and out to feel lighter. So brew yourself your favourite mug of tea and let's cozy on up for a year end reset!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my cozy christmas favourites!</title>
			<itunes:title>my cozy christmas favourites!</itunes:title>
			<pubDate>Sun, 21 Dec 2025 12:00:00 GMT</pubDate>
			<itunes:duration>39:40</itunes:duration>
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			<acast:episodeUrl>my-cozy-christmas-favourites</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for my annual christmas special! I'm sharing my december favourites that have been getting me in the festive spirit from socks on the radiator, to breakfast for dinner, and brambly hedge picture books. I'm sharing all things cozy and hope it brings some whimsical ideas to the rest of your holiday season as well. So brew yourself your most favourite cup of tea and let's catch up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my annual christmas special! I'm sharing my december favourites that have been getting me in the festive spirit from socks on the radiator, to breakfast for dinner, and brambly hedge picture books. I'm sharing all things cozy and hope it brings some whimsical ideas to the rest of your holiday season as well. So brew yourself your most favourite cup of tea and let's catch up!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>finding magic in the mundane</title>
			<itunes:title>finding magic in the mundane</itunes:title>
			<pubDate>Sun, 14 Dec 2025 12:00:00 GMT</pubDate>
			<itunes:duration>33:37</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>finding-magic-in-the-mundane</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I share all about how I find the magic in the mundane. From adding sprinkles to your pancakes, to taking a pottery class, and making every day a special occasion, we're covering all the ways to add whimsy into your days! Romanticizing your life doesn't have to be overwhelming, it can be as simple as savouring the small moments of your day like a break with a warm cup of tea. So make yourself a cozy cup of hot chocolate and let's talk all things enchanting and magical!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share all about how I find the magic in the mundane. From adding sprinkles to your pancakes, to taking a pottery class, and making every day a special occasion, we're covering all the ways to add whimsy into your days! Romanticizing your life doesn't have to be overwhelming, it can be as simple as savouring the small moments of your day like a break with a warm cup of tea. So make yourself a cozy cup of hot chocolate and let's talk all things enchanting and magical!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the thriftmas special!</title>
			<itunes:title>the thriftmas special!</itunes:title>
			<pubDate>Sun, 07 Dec 2025 12:00:00 GMT</pubDate>
			<itunes:duration>39:01</itunes:duration>
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			<acast:episodeUrl>the-thriftmas-special</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for the annual in the meadow thriftmas special! In todays pod we're talking about having a thrifty, frugal christmas from thrifted gift ideas, to holiday meals at home, and navigating obligations. If crafty holidays, homemade gifts, and intentional time are your jam then let's cozy on up and talk thriftmas!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the annual in the meadow thriftmas special! In todays pod we're talking about having a thrifty, frugal christmas from thrifted gift ideas, to holiday meals at home, and navigating obligations. If crafty holidays, homemade gifts, and intentional time are your jam then let's cozy on up and talk thriftmas!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my winter personal curriculum</title>
			<itunes:title>my winter personal curriculum</itunes:title>
			<pubDate>Sun, 30 Nov 2025 12:00:00 GMT</pubDate>
			<itunes:duration>43:45</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>691b35c2589629f7d673d781</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>my-winter-personal-curriculum</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I share my winter curriculum! Personal curriculums have me so jazzed and today I'm reflecting on my autumn curriculum study of tea, beatrix potter, music, and sewing/mending and sharing my 4 new topics for my winter self study. This winter is all about warm soups, cozy hobbies, crafts, and taking care. So brew yourself your most favourite festive bevvy and let's cozy on up to talk personal curriculums!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share my winter curriculum! Personal curriculums have me so jazzed and today I'm reflecting on my autumn curriculum study of tea, beatrix potter, music, and sewing/mending and sharing my 4 new topics for my winter self study. This winter is all about warm soups, cozy hobbies, crafts, and taking care. So brew yourself your most favourite festive bevvy and let's cozy on up to talk personal curriculums!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a cozy girls guide to the holidays</title>
			<itunes:title>a cozy girls guide to the holidays</itunes:title>
			<pubDate>Sun, 23 Nov 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for my cozy guide to christmas! I'm sharing low cost ways to enjoy the holiday season from how to create a cozy nest, to homemade cards, soup making, and christmas light drives. We're reclaiming the holidays this year to find the magic again and ditch the consumerism. So make yourself a cup of festive tea and let's cozy on up to talk all things holidays!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my cozy guide to christmas! I'm sharing low cost ways to enjoy the holiday season from how to create a cozy nest, to homemade cards, soup making, and christmas light drives. We're reclaiming the holidays this year to find the magic again and ditch the consumerism. So make yourself a cup of festive tea and let's cozy on up to talk all things holidays!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how i keep childlike whimsy + wonder alive</title>
			<itunes:title>how i keep childlike whimsy + wonder alive</itunes:title>
			<pubDate>Sun, 16 Nov 2025 12:00:00 GMT</pubDate>
			<itunes:duration>29:49</itunes:duration>
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			<acast:episodeUrl>how-i-keep-childlike-whimsy-wonder-alive</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about keeping childlike joy and wonder alive in a dark world! I'm sharing how I find magic in the mundane with seasonal living, making everyday a special occasion and find whimsy in every day objects. So if you're looking to find contentment in the every day world too, make yourself a cozy cup of tea and let's get yappin!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about keeping childlike joy and wonder alive in a dark world! I'm sharing how I find magic in the mundane with seasonal living, making everyday a special occasion and find whimsy in every day objects. So if you're looking to find contentment in the every day world too, make yourself a cozy cup of tea and let's get yappin!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how i add whimsy to my home</title>
			<itunes:title>how i add whimsy to my home</itunes:title>
			<pubDate>Sun, 09 Nov 2025 12:00:00 GMT</pubDate>
			<itunes:duration>32:15</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for a very magical episode sharing how I add whimsy and coziness to my home! In a world of grey minimalism, I want my space to feel like a brambly hedge storybook. With nooks and crannies of books, a charming, eclectic kitchen, and a safe nest for me to come home to. From repurposing jam jars, to soft lights, and teapot pencil holders, I'm sharing it all. So brew yourself a comforting cup of tea, and let's talk whimsical spaces!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a very magical episode sharing how I add whimsy and coziness to my home! In a world of grey minimalism, I want my space to feel like a brambly hedge storybook. With nooks and crannies of books, a charming, eclectic kitchen, and a safe nest for me to come home to. From repurposing jam jars, to soft lights, and teapot pencil holders, I'm sharing it all. So brew yourself a comforting cup of tea, and let's talk whimsical spaces!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the art of homemade gifts</title>
			<itunes:title>the art of homemade gifts</itunes:title>
			<pubDate>Sun, 02 Nov 2025 12:00:00 GMT</pubDate>
			<itunes:duration>36:17</itunes:duration>
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			<acast:episodeUrl>the-art-of-homemade-gifts</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share the lost art of homemade gifts! I'm sharing all the heartwarming crafts and cozy hobbies you could try this holiday season to return to the true sentiment of gift giving by baking bread, my beginner knitting recommendations, felt books, homemade bookish gifts, and more. In a world of consumerism and overwhelm, we're dialing it back to curating thoughtful tokens of our love for those in our lives. So brew yourself a warm cup of tea and let's get planning our homemade gifts!</p><br><p>Links Mentioned:</p><p>🧶Sedona Knit Shawl: https://www.mamainastitch.com/sedona-serenity-knit-shawl-pattern/</p><p>🧶Twisted Headband: https://mirellamoments.com/headband-in-english-rib-with-a-twist/</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share the lost art of homemade gifts! I'm sharing all the heartwarming crafts and cozy hobbies you could try this holiday season to return to the true sentiment of gift giving by baking bread, my beginner knitting recommendations, felt books, homemade bookish gifts, and more. In a world of consumerism and overwhelm, we're dialing it back to curating thoughtful tokens of our love for those in our lives. So brew yourself a warm cup of tea and let's get planning our homemade gifts!</p><br><p>Links Mentioned:</p><p>🧶Sedona Knit Shawl: https://www.mamainastitch.com/sedona-serenity-knit-shawl-pattern/</p><p>🧶Twisted Headband: https://mirellamoments.com/headband-in-english-rib-with-a-twist/</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a cozy girls guide to halloween</title>
			<itunes:title>a cozy girls guide to halloween</itunes:title>
			<pubDate>Sun, 26 Oct 2025 11:00:00 GMT</pubDate>
			<itunes:duration>28:44</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for the annual halloween special! I'm taking you through my cozy and nostalgic halloween plans for the rest of the season. From felt crafts, to pumpkin painting, jackolantern stuffed peppers, and festive reads, we're covering it all! So brew yourself a spooky mug of tea and let's talk all things not-so-scary halloween!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the annual halloween special! I'm taking you through my cozy and nostalgic halloween plans for the rest of the season. From felt crafts, to pumpkin painting, jackolantern stuffed peppers, and festive reads, we're covering it all! So brew yourself a spooky mug of tea and let's talk all things not-so-scary halloween!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>🎥Youtube: www.youtube.com/@vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[media i've consumed lately]]></title>
			<itunes:title><![CDATA[media i've consumed lately]]></itunes:title>
			<pubDate>Sun, 19 Oct 2025 11:00:00 GMT</pubDate>
			<itunes:duration>40:49</itunes:duration>
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			<acast:episodeUrl>media-ive-consumed-lately</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share what I've been watching/reading lately and how the media we consume effects us! There's a lot to be said for hanging up the true crime and putting on an early 2000s acoustic coffee shop playlist. For fellow sensitive souls, I highly encourage you to take note of what fills you cup and feeds your soul. Today I'm sharing the substack articles and videos I've perused lately on perfectionism, permaculture, our weakening attention spans, and happy clutter in our homes! So brew yourself a cozy cup of tea and let's chat media.</p><br><p>Media Mentioned in This Ep:</p><p>✨ Jane 2017 Documentary</p><p>✨ Listers: A Glimpse Into Extreme Birdwatching: https://www.youtube.com/watch?v=zl-wAqplQAo</p><p>✨ An Imperfect First Try by Ruby Granger: https://substack.com/home/post/p-171187017</p><p>✨Why Clutter Isn't Bad: https://www.youtube.com/watch?v=CPKUJ9_e4wU</p><p>✨Permaculture and Relocalizing as Peaceful Noncompliance: https://instituteofnaturallaw.substack.com/p/permaculture-and-relocalizing-with-ben-falk?utm_medium=ios&amp;triedRedirect=true</p><p>✨Why We Can't Focus: https://www.youtube.com/watch?v=6QltxZ-vPMc</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share what I've been watching/reading lately and how the media we consume effects us! There's a lot to be said for hanging up the true crime and putting on an early 2000s acoustic coffee shop playlist. For fellow sensitive souls, I highly encourage you to take note of what fills you cup and feeds your soul. Today I'm sharing the substack articles and videos I've perused lately on perfectionism, permaculture, our weakening attention spans, and happy clutter in our homes! So brew yourself a cozy cup of tea and let's chat media.</p><br><p>Media Mentioned in This Ep:</p><p>✨ Jane 2017 Documentary</p><p>✨ Listers: A Glimpse Into Extreme Birdwatching: https://www.youtube.com/watch?v=zl-wAqplQAo</p><p>✨ An Imperfect First Try by Ruby Granger: https://substack.com/home/post/p-171187017</p><p>✨Why Clutter Isn't Bad: https://www.youtube.com/watch?v=CPKUJ9_e4wU</p><p>✨Permaculture and Relocalizing as Peaceful Noncompliance: https://instituteofnaturallaw.substack.com/p/permaculture-and-relocalizing-with-ben-falk?utm_medium=ios&amp;triedRedirect=true</p><p>✨Why We Can't Focus: https://www.youtube.com/watch?v=6QltxZ-vPMc</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>project pantry!</title>
			<itunes:title>project pantry!</itunes:title>
			<pubDate>Sun, 12 Oct 2025 11:00:00 GMT</pubDate>
			<itunes:duration>34:48</itunes:duration>
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			<acast:episodeUrl>project-pantry</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share all about project pantry! This October I'm working my way through my pantry and freezer to use what I have and save a bit of dough. In this episode I share what a project pantry is, how you can also complete a project pantry, my menu and what I'm using up, and who's inspiring me in the kitchen! So brew yourself your favourite mug of tea, and let's cozy on up to talk sustainability in our pantries!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share all about project pantry! This October I'm working my way through my pantry and freezer to use what I have and save a bit of dough. In this episode I share what a project pantry is, how you can also complete a project pantry, my menu and what I'm using up, and who's inspiring me in the kitchen! So brew yourself your favourite mug of tea, and let's cozy on up to talk sustainability in our pantries!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>mending, repairing, and making things last!</title>
			<itunes:title>mending, repairing, and making things last!</itunes:title>
			<pubDate>Sun, 05 Oct 2025 11:00:00 GMT</pubDate>
			<itunes:duration>38:18</itunes:duration>
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			<acast:episodeUrl>mending-repairing-and-making-things-last</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share how I make my things last! Repairing, mending, and maintaining our things is more important than ever. Today I'm taking you with me as I share how I condition my shoes for fall and winter, my laundry loves for making clothes last, and even what I'm using to clean my things so they stay in the best shape! Contentment truly is a form of resistance. When we can find happiness in what we already have, we slow the cycle. So cozy on up with me for a yap on how we can take better care of our things!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share how I make my things last! Repairing, mending, and maintaining our things is more important than ever. Today I'm taking you with me as I share how I condition my shoes for fall and winter, my laundry loves for making clothes last, and even what I'm using to clean my things so they stay in the best shape! Contentment truly is a form of resistance. When we can find happiness in what we already have, we slow the cycle. So cozy on up with me for a yap on how we can take better care of our things!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my cozy fall favourites</title>
			<itunes:title>my cozy fall favourites</itunes:title>
			<pubDate>Sun, 28 Sep 2025 11:00:00 GMT</pubDate>
			<itunes:duration>37:53</itunes:duration>
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			<acast:episodeUrl>my-cozy-fall-favourites</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for a very autumnal episode as I share all my low cost, cozy fall favourites! From white chai hot chocolate, to mending my fall jackets, and sweet potato pumpkin mac and cheese I'm sharing all the festive things. So brew yourself a warm cup of tea, get in your comfiest jammies, and let's cozy on up for all things fall!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a very autumnal episode as I share all my low cost, cozy fall favourites! From white chai hot chocolate, to mending my fall jackets, and sweet potato pumpkin mac and cheese I'm sharing all the festive things. So brew yourself a warm cup of tea, get in your comfiest jammies, and let's cozy on up for all things fall!</p><br><p>🌞New episodes every Sunday at 7AM EST!</p><p>✨Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>💌Contact: vicinthemeadow@gmail.com</p><br><p>🌱For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>un-digitizing my life</title>
			<itunes:title>un-digitizing my life</itunes:title>
			<pubDate>Sun, 21 Sep 2025 11:00:00 GMT</pubDate>
			<itunes:duration>41:32</itunes:duration>
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			<acast:episodeUrl>un-digitizing-my-life</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as I share all the ways that I'm de-digitizing my life! I'm sharing all the ways I've made my life more analog to stop scrolling, lower my screentime, and engage with slower, softer days. From thrifitng a radio alarm clock, to paper maps, photo albums and more, I'm sharing all my quirks. So make yourself a cozy cup of tea and let's talk slowing down our days!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>Contact: vicinthemeadow@gmail.com</p><br><p>For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share all the ways that I'm de-digitizing my life! I'm sharing all the ways I've made my life more analog to stop scrolling, lower my screentime, and engage with slower, softer days. From thrifitng a radio alarm clock, to paper maps, photo albums and more, I'm sharing all my quirks. So make yourself a cozy cup of tea and let's talk slowing down our days!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Bouns episodes every Tuesday at 10AM EST on Patreon: patreon.com/vicinthemeadow</p><p>Contact: vicinthemeadow@gmail.com</p><br><p>For more slow living, seasonal living, cozy hobbies, and life in my 20s find me everywhere online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my fall watchlist + book recs</title>
			<itunes:title>my fall watchlist + book recs</itunes:title>
			<pubDate>Sun, 14 Sep 2025 11:00:00 GMT</pubDate>
			<itunes:duration>43:59</itunes:duration>
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			<acast:episodeUrl>my-fall-watchlist-book-recs</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my cozy fall tbr and autumn watchlist! If there's one thing about me, I adore living seasonally, including what media I consume. So cozy on up and let's talk fall media from you've got mail, to halloweentown, and pumpkinheads! Here's to many library visits, dvd thrift trips, and fall movie nights this season. &lt;3</p><br><p>New episodes every Sunday at 7AM EST</p><p>Weekly bonus episodes every Tuesday at 10AM EST on Patreon: https://www.patreon.com/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><br><p>Find me everywhere else @vicinthemeadow for all things cozy hobbies, slow living, and life getting through my 20s!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my cozy fall tbr and autumn watchlist! If there's one thing about me, I adore living seasonally, including what media I consume. So cozy on up and let's talk fall media from you've got mail, to halloweentown, and pumpkinheads! Here's to many library visits, dvd thrift trips, and fall movie nights this season. &lt;3</p><br><p>New episodes every Sunday at 7AM EST</p><p>Weekly bonus episodes every Tuesday at 10AM EST on Patreon: https://www.patreon.com/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><br><p>Find me everywhere else @vicinthemeadow for all things cozy hobbies, slow living, and life getting through my 20s!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a cozy girls guide to fall</title>
			<itunes:title>a cozy girls guide to fall</itunes:title>
			<pubDate>Sun, 07 Sep 2025 11:00:00 GMT</pubDate>
			<itunes:duration>38:23</itunes:duration>
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			<acast:episodeUrl>a-cozy-girls-guide-to-fall</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my cozy girls guide to autumn! I'm sharing my fall bucketlist and all the whimsical and enchanting ways to make the most of the autumnal season. From curating a magical atmosphere at home, to browsing used bookshops with a tea, and fall crafts and cozy hobbies I'm sharing it all. So make yourself a warm cup of tea and let's cozy up to talk all things fall!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Weekly bonus episodes every Tuesday on Patreon: https://www.patreon.com/VicInTheMeadow</p><p>Partnerships: vicinthemeadow@gmail.com</p><br><p>For all things navigating life in my 20s, slow living, and cozy things follow me everywhere online at @vicinthemeadow </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my cozy girls guide to autumn! I'm sharing my fall bucketlist and all the whimsical and enchanting ways to make the most of the autumnal season. From curating a magical atmosphere at home, to browsing used bookshops with a tea, and fall crafts and cozy hobbies I'm sharing it all. So make yourself a warm cup of tea and let's cozy up to talk all things fall!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Weekly bonus episodes every Tuesday on Patreon: https://www.patreon.com/VicInTheMeadow</p><p>Partnerships: vicinthemeadow@gmail.com</p><br><p>For all things navigating life in my 20s, slow living, and cozy things follow me everywhere online at @vicinthemeadow </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my autumn curriculum</title>
			<itunes:title>my autumn curriculum</itunes:title>
			<pubDate>Sun, 31 Aug 2025 11:00:00 GMT</pubDate>
			<itunes:duration>38:39</itunes:duration>
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			<acast:episodeUrl>my-autumn-curriculum</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share all about my autumn curriculum. I love this trend of monthly curriculums, personalized life long learning, and wanted to put my own seasonal fall style on the concept! From learning about the history of tea, to mending and darning clothes, sewing, and more. I am so jazzed about this topic and can't wait to hear what personal curriculums you all come up with too! So grab a cozy cup of tea, and let's settle in to plan out my fall of books and studies!</p><br><p>New episodes every Sunday at 7AM EST</p><p>Bonus weekly episodes every Tuesday at 10AM EST on my Patreon: patreon.com/vicinthemeadow</p><p>Contact: vicinthemeadow@gmail.com</p><p>Find Me Online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share all about my autumn curriculum. I love this trend of monthly curriculums, personalized life long learning, and wanted to put my own seasonal fall style on the concept! From learning about the history of tea, to mending and darning clothes, sewing, and more. I am so jazzed about this topic and can't wait to hear what personal curriculums you all come up with too! So grab a cozy cup of tea, and let's settle in to plan out my fall of books and studies!</p><br><p>New episodes every Sunday at 7AM EST</p><p>Bonus weekly episodes every Tuesday at 10AM EST on my Patreon: patreon.com/vicinthemeadow</p><p>Contact: vicinthemeadow@gmail.com</p><p>Find Me Online @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my slow living ins and outs</title>
			<itunes:title>my slow living ins and outs</itunes:title>
			<pubDate>Sun, 24 Aug 2025 11:00:00 GMT</pubDate>
			<itunes:duration>39:22</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>late-summer-ins-and-outs</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a turning of the seasons ins and outs! I'm sharing all of the things i'm welcoming in this fall like craft nights and boundary setting, and what i'm letting go of like comparing timelines and people pleasing. So get cozy and let's talk all things welcoming and releasing as a slow living gal getting through my 20s!</p><br><p>New episodes every Sunday at 7AM EST</p><p>Bonus Weekly Episodes every Tuesday on Patreon: https://www.patreon.com/VicInTheMeadow</p><p>Patnerships: vicinthemeadow@gmail.com</p><p>Find Me Everywhere @vicinthemeadow for all things slow living, cozy hobbies, and life in my 20s!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a turning of the seasons ins and outs! I'm sharing all of the things i'm welcoming in this fall like craft nights and boundary setting, and what i'm letting go of like comparing timelines and people pleasing. So get cozy and let's talk all things welcoming and releasing as a slow living gal getting through my 20s!</p><br><p>New episodes every Sunday at 7AM EST</p><p>Bonus Weekly Episodes every Tuesday on Patreon: https://www.patreon.com/VicInTheMeadow</p><p>Patnerships: vicinthemeadow@gmail.com</p><p>Find Me Everywhere @vicinthemeadow for all things slow living, cozy hobbies, and life in my 20s!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>early 2000s hobbies to try!</title>
			<itunes:title>early 2000s hobbies to try!</itunes:title>
			<pubDate>Sun, 17 Aug 2025 11:00:00 GMT</pubDate>
			<itunes:duration>41:38</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>early-2000s-hobbies-to-try</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for an episode all about bringing back hobbies from the early 2000s. I'm sharing some of my favourite nostalgic cozy hobbies that I'm loving or wanting to try. From scrapbooking, to library days, paint by numbers, and darning your socks, I'm covering it all! So brew yourself a cup of tea, and let's cozy up for a talk on hobbies new and old. :-)</p><br><p>New episodes with more slow and seasonal living every Sunday at 7AM EST!</p><p>Join My Patreon for Weekly Bonus Episodes: www.patreon.com/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about bringing back hobbies from the early 2000s. I'm sharing some of my favourite nostalgic cozy hobbies that I'm loving or wanting to try. From scrapbooking, to library days, paint by numbers, and darning your socks, I'm covering it all! So brew yourself a cup of tea, and let's cozy up for a talk on hobbies new and old. :-)</p><br><p>New episodes with more slow and seasonal living every Sunday at 7AM EST!</p><p>Join My Patreon for Weekly Bonus Episodes: www.patreon.com/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>small ways to slow down your days</title>
			<itunes:title>small ways to slow down your days</itunes:title>
			<pubDate>Sun, 10 Aug 2025 11:00:00 GMT</pubDate>
			<itunes:duration>41:59</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>small-ways-to-slow-down-your-days</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share small ways I slow down my days! From cozy jazz cafe music, to solo-tasking, and reducing decision fatigue throughout my days, I'm sharing all my tried and true ways of slowing down. In a bustling world, regulating our nervous systems and detaching from urgency culture is more important than ever. So brew yourself a cup of tea and let's cozy on up and slow it on down :-)</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Bonus weekly episodes every Tuesday on Patreon: https://www.patreon.com/c/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><p>Find me everywhere @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share small ways I slow down my days! From cozy jazz cafe music, to solo-tasking, and reducing decision fatigue throughout my days, I'm sharing all my tried and true ways of slowing down. In a bustling world, regulating our nervous systems and detaching from urgency culture is more important than ever. So brew yourself a cup of tea and let's cozy on up and slow it on down :-)</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Bonus weekly episodes every Tuesday on Patreon: https://www.patreon.com/c/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><p>Find me everywhere @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my current cozy favs!</title>
			<itunes:title>my current cozy favs!</itunes:title>
			<pubDate>Sun, 03 Aug 2025 11:00:00 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>my-current-cozy-favs</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as i share my current favourite things with you! I love the format of the weekly report, that's what I'm reading, eating, playing, obsessing, recommending, and treating! From do not disturb, to cozy mysteries, paddington tea, and physical media, I'm sharing all my most favourite things. So brew yourself a warm cup of tea, and let's cozy on up and talk all things wonder and whimsy!</p><br><p>New episodes every Sunday at 7am est</p><p>Weekly Bonus Podcasts on Patreon: https://www.patreon.com/c/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as i share my current favourite things with you! I love the format of the weekly report, that's what I'm reading, eating, playing, obsessing, recommending, and treating! From do not disturb, to cozy mysteries, paddington tea, and physical media, I'm sharing all my most favourite things. So brew yourself a warm cup of tea, and let's cozy on up and talk all things wonder and whimsy!</p><br><p>New episodes every Sunday at 7am est</p><p>Weekly Bonus Podcasts on Patreon: https://www.patreon.com/c/VicInTheMeadow</p><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>responsible decluttering</title>
			<itunes:title>responsible decluttering</itunes:title>
			<pubDate>Sun, 27 Jul 2025 11:00:00 GMT</pubDate>
			<itunes:duration>28:58</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>responsible-decluttering</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share how I responsibly declutter and donate. We so often toss things in a box to leave in our trunks and eventually take to a thrift shop, but I wanted to dive deeper into how we can support our communities with our actions! I'm sharing where we can intentionally donate like linens to animal rescues, books to libraries, and our own neighbours. So brew yourself a warm cup of tea and let's cozy on up to talk donating with community care in mind!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Join My Patreon for Weekly Bonus Episodes: https://www.patreon.com/VicInTheMeadow</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share how I responsibly declutter and donate. We so often toss things in a box to leave in our trunks and eventually take to a thrift shop, but I wanted to dive deeper into how we can support our communities with our actions! I'm sharing where we can intentionally donate like linens to animal rescues, books to libraries, and our own neighbours. So brew yourself a warm cup of tea and let's cozy on up to talk donating with community care in mind!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Join My Patreon for Weekly Bonus Episodes: https://www.patreon.com/VicInTheMeadow</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>replacing the urge to spend</title>
			<itunes:title>replacing the urge to spend</itunes:title>
			<pubDate>Sun, 20 Jul 2025 11:00:00 GMT</pubDate>
			<itunes:duration>46:03</itunes:duration>
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			<acast:episodeUrl>habits-to-replace-shopping-with</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as i share my experience with finding fulfillment in my days outside of <em>"things". </em>I've compiled all the tidbits to curbing impulse purchases and alternative habits to replace buying! In a world of hauls and 'must haves' let's be the resistance and bring back penpals, homemade cards, and finding happiness in a simple walk or fresh brewed tea. So cozy up and let's talk the resistance of consumerism!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Bonus Patreon Podcast Episodes: https://www.patreon.com/c/VicInTheMeadow</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><p>Find Me Everywhere @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as i share my experience with finding fulfillment in my days outside of <em>"things". </em>I've compiled all the tidbits to curbing impulse purchases and alternative habits to replace buying! In a world of hauls and 'must haves' let's be the resistance and bring back penpals, homemade cards, and finding happiness in a simple walk or fresh brewed tea. So cozy up and let's talk the resistance of consumerism!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Bonus Patreon Podcast Episodes: https://www.patreon.com/c/VicInTheMeadow</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><p>Find Me Everywhere @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>things i needed to hear sooner</title>
			<itunes:title>things i needed to hear sooner</itunes:title>
			<pubDate>Sun, 13 Jul 2025 11:00:00 GMT</pubDate>
			<itunes:duration>51:20</itunes:duration>
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			<acast:episodeUrl>things-i-needed-to-hear-sooner</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my take on things I needed to hear sooner. Navigating my 20s has been a tumultuous time of overworking, overcriticizing, and feeling lost and left behind. Today I'm sharing all the things I've learned in my journey of self compassion and slowing down. Here's to giving all of our younger selves the biggest hug! So cozy on up and let's spend the hour together.</p><br><p>Join my Patreon for bonus episodes weekly: https://www.patreon.com/c/VicInTheMeadow</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Contact: vicinthemeadow@gmail.com</p><p>Everywhere Else: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my take on things I needed to hear sooner. Navigating my 20s has been a tumultuous time of overworking, overcriticizing, and feeling lost and left behind. Today I'm sharing all the things I've learned in my journey of self compassion and slowing down. Here's to giving all of our younger selves the biggest hug! So cozy on up and let's spend the hour together.</p><br><p>Join my Patreon for bonus episodes weekly: https://www.patreon.com/c/VicInTheMeadow</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Contact: vicinthemeadow@gmail.com</p><p>Everywhere Else: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>purchases that have saved me money</title>
			<itunes:title>purchases that have saved me money</itunes:title>
			<pubDate>Sun, 06 Jul 2025 11:00:00 GMT</pubDate>
			<itunes:duration>48:20</itunes:duration>
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			<acast:episodeUrl>purchases-that-have-saved-me-money</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share what purchases in my 20s have actually saved me thousands of dollars! In a world of impulse purchases and 'must-haves' we need critical thinking and financial literacy more than ever. Join me as I share everything from dehumidifying my closets, to e-readers, and ditching streaming services. So let's cozy on up and get real about what's worth it and what's not!</p><br><p>New episodes every Sunday at 7AM EST</p><p>Find Me Everywhere @vicinthemeadow</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share what purchases in my 20s have actually saved me thousands of dollars! In a world of impulse purchases and 'must-haves' we need critical thinking and financial literacy more than ever. Join me as I share everything from dehumidifying my closets, to e-readers, and ditching streaming services. So let's cozy on up and get real about what's worth it and what's not!</p><br><p>New episodes every Sunday at 7AM EST</p><p>Find Me Everywhere @vicinthemeadow</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a homebodies guide to staycation</title>
			<itunes:title>a homebodies guide to staycation</itunes:title>
			<pubDate>Sun, 29 Jun 2025 11:00:00 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<acast:episodeUrl>a-homebodies-guide-to-staycation</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my curated formula of the perfect staycation! As a certified homebody, I've put together the little bits and bobs needed to fully enjoy your time off this summer whether a few days or weeks. From the menu, to crafts and staying offline we're covering it all. So get comfy and let's plan how you can have the coziest staycation yet!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><p>Socials Everywhere: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my curated formula of the perfect staycation! As a certified homebody, I've put together the little bits and bobs needed to fully enjoy your time off this summer whether a few days or weeks. From the menu, to crafts and staying offline we're covering it all. So get comfy and let's plan how you can have the coziest staycation yet!</p><br><p>New episodes every Sunday at 7AM EST!</p><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><p>Socials Everywhere: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how to have a summer of whimsy</title>
			<itunes:title>how to have a summer of whimsy</itunes:title>
			<pubDate>Sun, 22 Jun 2025 11:00:00 GMT</pubDate>
			<itunes:duration>37:19</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>how-to-have-a-summer-of-whimsy</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my guide to a having a whimsical summer. From garden tea parties, to living room camp outs, and pressed flower walks I'm sharing it all! So  get in your comfies and let's cozy on up for my summer  bucketlist in my late 20s!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><p>Everywhere else @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my guide to a having a whimsical summer. From garden tea parties, to living room camp outs, and pressed flower walks I'm sharing it all! So  get in your comfies and let's cozy on up for my summer  bucketlist in my late 20s!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><p>Everywhere else @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>propaganda i AM falling for</title>
			<itunes:title>propaganda i AM falling for</itunes:title>
			<pubDate>Sun, 15 Jun 2025 11:00:00 GMT</pubDate>
			<itunes:duration>28:59</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>propaganda-i-am-falling-for</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for all the propaganda I AM falling for! From outfit repeating, to romanticizing the mundane, and why rest is the resistance we are diving into it all. So hop into your comfies, and let's cozy on up for some real talk on real life. New episodes every Sunday morning for all things slow + simple living as I navigate my 20s!</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><p>Find Me Everywhere @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for all the propaganda I AM falling for! From outfit repeating, to romanticizing the mundane, and why rest is the resistance we are diving into it all. So hop into your comfies, and let's cozy on up for some real talk on real life. New episodes every Sunday morning for all things slow + simple living as I navigate my 20s!</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><p>Find Me Everywhere @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[propaganda i'm not falling for]]></title>
			<itunes:title><![CDATA[propaganda i'm not falling for]]></itunes:title>
			<pubDate>Sun, 08 Jun 2025 11:00:00 GMT</pubDate>
			<itunes:duration>34:04</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for my take on the trend 'propaganda i'm not falling for'! I'm sharing why we shouldn't monetize our hobbies, the dangers of hustle culture, and holding on tight to childlike wonder. The internet can feel overwhelming and like our life has to look a certain way, i'm unpacking how much of a false reality that really is. So grab a cozy cup of tea and let's settle in and get real.</p><br><p>New episodes every Sunday at 7 AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>Everywhere online: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my take on the trend 'propaganda i'm not falling for'! I'm sharing why we shouldn't monetize our hobbies, the dangers of hustle culture, and holding on tight to childlike wonder. The internet can feel overwhelming and like our life has to look a certain way, i'm unpacking how much of a false reality that really is. So grab a cozy cup of tea and let's settle in and get real.</p><br><p>New episodes every Sunday at 7 AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>Everywhere online: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>living like the early 2000s</title>
			<itunes:title>living like the early 2000s</itunes:title>
			<pubDate>Sun, 01 Jun 2025 11:00:00 GMT</pubDate>
			<itunes:duration>34:34</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>living-like-the-early-2000s</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share how I pull early 2000s nostalgia to live a slower and simpler life in my 20s. I'm sharing how dumbing down technology leads to more joy, how we need to cultivate more meaningful relationships, finding third spaces and more! So brew yourself a cozy cup of tea, and let's talk about y2k wonder.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>Handles: @vicinthemeadow</p><br><p>PO Box:</p><p>Victoria</p><p>PO Box 9009</p><p>London RPO White Oaks, ON, N6E 3P3</p><p>Canada</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share how I pull early 2000s nostalgia to live a slower and simpler life in my 20s. I'm sharing how dumbing down technology leads to more joy, how we need to cultivate more meaningful relationships, finding third spaces and more! So brew yourself a cozy cup of tea, and let's talk about y2k wonder.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>Handles: @vicinthemeadow</p><br><p>PO Box:</p><p>Victoria</p><p>PO Box 9009</p><p>London RPO White Oaks, ON, N6E 3P3</p><p>Canada</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[de-influencing you on your 20's]]></title>
			<itunes:title><![CDATA[de-influencing you on your 20's]]></itunes:title>
			<pubDate>Sun, 25 May 2025 11:00:00 GMT</pubDate>
			<itunes:duration>32:42</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>de-influencing-you-on-your-20s</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share things I'm not afraid to admit about navigating my 20s! I'm de-influencing you on the idea of what your 20s and early adulthood 'should' look like. I don't own a home, I don't have retirement savings, and I don't have the core group of friends that movies in the 2000s promised us! So brew yourself a cozy cup of tea and let's normalize real human experiences in my 20s.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>Handles: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share things I'm not afraid to admit about navigating my 20s! I'm de-influencing you on the idea of what your 20s and early adulthood 'should' look like. I don't own a home, I don't have retirement savings, and I don't have the core group of friends that movies in the 2000s promised us! So brew yourself a cozy cup of tea and let's normalize real human experiences in my 20s.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>Handles: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>navigating chronic illness</title>
			<itunes:title>navigating chronic illness</itunes:title>
			<pubDate>Sun, 18 May 2025 11:00:00 GMT</pubDate>
			<itunes:duration>42:03</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>682772ef50cf1b42f424d875</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>navigating-chronic-illness</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for an honest talk on how I'm doing navigating a new chronic illness in my 20s. I'm sharing what's helped me most from mobility aids, to accessible parking and craft carts! So make yourself a cozy cup of tea, and let's settle in for a talk on getting through hard days.</p><br><p>New episodes every Sunday at 7AM EST.</p><p>Contact: vicinthemeadow@gmail.com</p><p>Socials: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an honest talk on how I'm doing navigating a new chronic illness in my 20s. I'm sharing what's helped me most from mobility aids, to accessible parking and craft carts! So make yourself a cozy cup of tea, and let's settle in for a talk on getting through hard days.</p><br><p>New episodes every Sunday at 7AM EST.</p><p>Contact: vicinthemeadow@gmail.com</p><p>Socials: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>tiny happy things</title>
			<itunes:title>tiny happy things</itunes:title>
			<pubDate>Sun, 11 May 2025 11:00:00 GMT</pubDate>
			<itunes:duration>27:50</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>681e49ee986466935df9e39e</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>tiny-happy-things</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I share the pockets of peace and tiny happy things bringing me joy right now! From seeing a stranger reading your favourite book, to clean sheets and warm jammies we're soaking it all in. Brew yourself a warm cup of tea, and take some time with me to slow down your day and appreciate the little things. :-)</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact:vicinthemeadow@gmail.com</p><br><p>For more slow living and life in my 20s find me everywhere online at @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share the pockets of peace and tiny happy things bringing me joy right now! From seeing a stranger reading your favourite book, to clean sheets and warm jammies we're soaking it all in. Brew yourself a warm cup of tea, and take some time with me to slow down your day and appreciate the little things. :-)</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact:vicinthemeadow@gmail.com</p><br><p>For more slow living and life in my 20s find me everywhere online at @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>reflections on turning 29</title>
			<itunes:title>reflections on turning 29</itunes:title>
			<pubDate>Sun, 04 May 2025 11:00:00 GMT</pubDate>
			<itunes:duration>44:05</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>6813aee5cea6682986b7f601</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>reflections-on-turning-29</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for an update on my health and reflections on turning 29! Taurus's rise up, may flowers are blooming, and I'm off for another trip around the sun. After a few reflective weeks I've thought about what I learned most this past year when it comes to being my most authentic self. I'm sharing how I get through hard times, and how I'm going to find my new normal amid health uncertainty in this next year of being 29. So hop in your cozies and let's catch up on what's been going on in the meadow!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact/Partnership: vicinthemeadow@gmail.com</p><p>TT/IG/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an update on my health and reflections on turning 29! Taurus's rise up, may flowers are blooming, and I'm off for another trip around the sun. After a few reflective weeks I've thought about what I learned most this past year when it comes to being my most authentic self. I'm sharing how I get through hard times, and how I'm going to find my new normal amid health uncertainty in this next year of being 29. So hop in your cozies and let's catch up on what's been going on in the meadow!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact/Partnership: vicinthemeadow@gmail.com</p><p>TT/IG/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>getting out of a rut</title>
			<itunes:title>getting out of a rut</itunes:title>
			<pubDate>Sun, 27 Apr 2025 11:00:00 GMT</pubDate>
			<itunes:duration>38:10</itunes:duration>
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			<acast:episodeUrl>getting-out-of-a-rut</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my plan on how to get out of a rut! It isn't always as simple as cleaning and moving your body. I'm sharing my tips big and small to treat yourself with compassion and pull yourself out of a funk! From Wes Anderson inspired morning playlists, to getting offline and taking space to be creative again. Make yourself a soul-stirring cup of tea and let's cozy on up for all things onward and upward!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my plan on how to get out of a rut! It isn't always as simple as cleaning and moving your body. I'm sharing my tips big and small to treat yourself with compassion and pull yourself out of a funk! From Wes Anderson inspired morning playlists, to getting offline and taking space to be creative again. Make yourself a soul-stirring cup of tea and let's cozy on up for all things onward and upward!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>hobbies for busy days</title>
			<itunes:title>hobbies for busy days</itunes:title>
			<pubDate>Sun, 20 Apr 2025 11:00:00 GMT</pubDate>
			<itunes:duration>37:31</itunes:duration>
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			<acast:episodeUrl>hobbies-for-busy-days</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share how I balance hobbies when life gets busy. I curated a cozy hobby menu with ideas of hobbies to start your day, to fill your lunch break, and wind down the day with. Whether you have 5 minutes or an hour I've got some creative ideas for you! In a world that wants us to find identity in work and the wheel of capitalism, hobbies are the resistance. So let's cozy on up and get lost in some hobbies!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share how I balance hobbies when life gets busy. I curated a cozy hobby menu with ideas of hobbies to start your day, to fill your lunch break, and wind down the day with. Whether you have 5 minutes or an hour I've got some creative ideas for you! In a world that wants us to find identity in work and the wheel of capitalism, hobbies are the resistance. So let's cozy on up and get lost in some hobbies!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>self care for hard days</title>
			<itunes:title>self care for hard days</itunes:title>
			<pubDate>Sun, 13 Apr 2025 11:00:00 GMT</pubDate>
			<itunes:duration>36:24</itunes:duration>
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			<acast:episodeUrl>self-care-for-hard-days</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ourselves. Whether it's a rough mental health day, under the weather in bed, or just feeling the weight of the world, we are needing self care more than ever. Make yourself your most favourite cup of tea, and let's cozy on up for a self care special.</p><br><p>New episode every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ourselves. Whether it's a rough mental health day, under the weather in bed, or just feeling the weight of the world, we are needing self care more than ever. Make yourself your most favourite cup of tea, and let's cozy on up for a self care special.</p><br><p>New episode every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT/YT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[weekly report: what i'm loving lately]]></title>
			<itunes:title><![CDATA[weekly report: what i'm loving lately]]></itunes:title>
			<pubDate>Sun, 06 Apr 2025 11:00:00 GMT</pubDate>
			<itunes:duration>45:02</itunes:duration>
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			<acast:episodeUrl>weekly-report-what-im-loving-lately</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my weekly report on what I'm reading, eating, playing, obsessing, recommending and treating myself to lately! From tea trays, to cozy fantasy reads and cinnamon raisin bread I'm sharing all things comfy and cozy that I've been loving. Brew yourself a warm cup of tea and let's cozy on up to talk about what I'm loving so far in spring :-)</p><br><p>PS. can you tell I'm all about being cozy? </p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my weekly report on what I'm reading, eating, playing, obsessing, recommending and treating myself to lately! From tea trays, to cozy fantasy reads and cinnamon raisin bread I'm sharing all things comfy and cozy that I've been loving. Brew yourself a warm cup of tea and let's cozy on up to talk about what I'm loving so far in spring :-)</p><br><p>PS. can you tell I'm all about being cozy? </p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my guide to a spring reset!</title>
			<itunes:title>my guide to a spring reset!</itunes:title>
			<pubDate>Sun, 30 Mar 2025 11:00:00 GMT</pubDate>
			<itunes:duration>52:10</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>my-guide-to-a-spring-reset</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my guide to a balanced spring reset! Spring is the perfect time to come out of our winter cocoons and find mental clarity and a refreshed space. I'm sharing my steps to a digital declutter, mental declutter, and a room by room spring cleaning in my home! I'm all about a realistic reset that doesn't overwhelm and hope we can all move into spring feeling refreshed and renewed! So brew yourself your favourite cup of tea and let's cozy on in for a spring reset!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TT/YT: @vicinthemeadow</p><br><p>My P.O. Box Address:</p><p>PO Box 9009</p><p>London RPO White Oaks, ON, N6E 3P3</p><p>Canada</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my guide to a balanced spring reset! Spring is the perfect time to come out of our winter cocoons and find mental clarity and a refreshed space. I'm sharing my steps to a digital declutter, mental declutter, and a room by room spring cleaning in my home! I'm all about a realistic reset that doesn't overwhelm and hope we can all move into spring feeling refreshed and renewed! So brew yourself your favourite cup of tea and let's cozy on in for a spring reset!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TT/YT: @vicinthemeadow</p><br><p>My P.O. Box Address:</p><p>PO Box 9009</p><p>London RPO White Oaks, ON, N6E 3P3</p><p>Canada</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how i add whimsy into every day!</title>
			<itunes:title>how i add whimsy into every day!</itunes:title>
			<pubDate>Sun, 23 Mar 2025 11:00:00 GMT</pubDate>
			<itunes:duration>46:21</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today as I share how I add whimsy into everyday life! In a world where it's easy to go through the motions it's nice to add magic to the mundane. From french dinner music while cooking to leaving notes in books for the next reader and making everyday a special occasion we are covering it all! So brew yourself your most favourite mug of tea and let's cozy on up for a very whimsical episode!</p><br><p>My P.O. Box Address:</p><p>PO Box 9009</p><p>London RPO White Oaks, ON, N6E 3P3</p><p>Canada</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share how I add whimsy into everyday life! In a world where it's easy to go through the motions it's nice to add magic to the mundane. From french dinner music while cooking to leaving notes in books for the next reader and making everyday a special occasion we are covering it all! So brew yourself your most favourite mug of tea and let's cozy on up for a very whimsical episode!</p><br><p>My P.O. Box Address:</p><p>PO Box 9009</p><p>London RPO White Oaks, ON, N6E 3P3</p><p>Canada</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>things i no longer buy</title>
			<itunes:title>things i no longer buy</itunes:title>
			<pubDate>Sun, 16 Mar 2025 11:00:00 GMT</pubDate>
			<itunes:duration>44:51</itunes:duration>
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			<acast:episodeUrl>things-i-no-longer-buy</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share things that I no longer buy in day to day life! I've taken the time to reconsider areas where I can slow down the wheel of consumerism and want to share with you all. From growing out my natural hair colour, to dryer balls and whisks, we're going over it all! Brew yourself a mug of tea, and let's cozy on in for a catch up on sustainable consumption!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share things that I no longer buy in day to day life! I've taken the time to reconsider areas where I can slow down the wheel of consumerism and want to share with you all. From growing out my natural hair colour, to dryer balls and whisks, we're going over it all! Brew yourself a mug of tea, and let's cozy on in for a catch up on sustainable consumption!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a cozy girls guide to spring</title>
			<itunes:title>a cozy girls guide to spring</itunes:title>
			<pubDate>Sun, 09 Mar 2025 11:00:00 GMT</pubDate>
			<itunes:duration>41:11</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>a-very-beatrix-potter-spring</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my guide to having a spring of whimsy and wonder! I'm sharing how you can start welcoming spring into everyday life from eating seasonally, to spring flicks and tea parties. So brew a cup of tea, put on your cozies and let's talk about how to have the ultimate beatrix potter spring!</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my guide to having a spring of whimsy and wonder! I'm sharing how you can start welcoming spring into everyday life from eating seasonally, to spring flicks and tea parties. So brew a cup of tea, put on your cozies and let's talk about how to have the ultimate beatrix potter spring!</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TT: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>current ins + outs!</title>
			<itunes:title>current ins + outs!</itunes:title>
			<pubDate>Sun, 02 Mar 2025 12:00:00 GMT</pubDate>
			<itunes:duration>52:57</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>current-ins-outs</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a current state of the union on my ins and outs! This spring we are welcoming in cozy days, self compassion and little free libraries. Out are e-mails after hours, negative self talk and uncomfy clothes! So brew yourself a cup of tea, and let's settle on in for a reminder of what we need more of in our days, and what we can say goodbye to!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a current state of the union on my ins and outs! This spring we are welcoming in cozy days, self compassion and little free libraries. Out are e-mails after hours, negative self talk and uncomfy clothes! So brew yourself a cup of tea, and let's settle on in for a reminder of what we need more of in our days, and what we can say goodbye to!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the importance of platonic love</title>
			<itunes:title>the importance of platonic love</itunes:title>
			<pubDate>Sun, 23 Feb 2025 12:00:00 GMT</pubDate>
			<itunes:duration>35:19</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>the-importance-of-platonic-love</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCevSr84hSwF0lBuDhD4/9ly7IedV9YZQkq2kzVi4gyCL6H01EECDEBqkTuxFD4rkwhGgJTfLt3jxRj63MO3nj12Aq/Y2cI3M1VSsHWAw1EPG0cXCxgpdOk7jiND2PIJA5ryXNab6ztTtd1CObo+jBkh/EbnQEcLWFwbw4CiwmFo99K8KWuBnwTT02b0OY+VoqHdTxlTyV8XYeVMn35uHN/GAOhiOLuMp12e+zngtxZokioz5JMx1BWShnPWLOkCEmpKkXVfr6NfVovyc/YBq4oC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my thoughts on de-centering romantic relationships in life and placing importance on platonic love! Nurturing friendships becomes so much more important to me with each passing year and today I want to talk about why and the ways you can do this too. In a world of celebrating marriages and milestones, let's find the joy in book clubs, tea with a friend, and finding wins in everyday life. So grab a tea and let's cozy on up for a chat about good friends and love!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my thoughts on de-centering romantic relationships in life and placing importance on platonic love! Nurturing friendships becomes so much more important to me with each passing year and today I want to talk about why and the ways you can do this too. In a world of celebrating marriages and milestones, let's find the joy in book clubs, tea with a friend, and finding wins in everyday life. So grab a tea and let's cozy on up for a chat about good friends and love!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my favourite cozy hobbies!</title>
			<itunes:title>my favourite cozy hobbies!</itunes:title>
			<pubDate>Sun, 16 Feb 2025 12:00:00 GMT</pubDate>
			<itunes:duration>49:57</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>my-favourite-cozy-hobbies</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for all things cozy hobbies! From homemade cards, to birding, and my favourite cozy games, I'm sharing it all. In a bustling world, it's so important to ground yourself and take time for you. Showing up with a knitting project, a cozy book, or to bake bread on a sunday morning IS the resistance. So brew a cup of tea, and let's yap all things cozy hobbies!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for all things cozy hobbies! From homemade cards, to birding, and my favourite cozy games, I'm sharing it all. In a bustling world, it's so important to ground yourself and take time for you. Showing up with a knitting project, a cozy book, or to bake bread on a sunday morning IS the resistance. So brew a cup of tea, and let's yap all things cozy hobbies!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>little luxuries</title>
			<itunes:title>little luxuries</itunes:title>
			<pubDate>Sun, 09 Feb 2025 12:00:00 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>little-luxuries</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I share some of my favourite little luxuries to make everyones days a bit brighter! From putting your socks on the radiator while you shower to seeing a stranger reading your favourite book, we're covering little joys big and small. So brew a cozy cup of tea, and let's settle on in to find the rainbow in these gloomy days!</p><br><p>New episodes every Sunday at 7 AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share some of my favourite little luxuries to make everyones days a bit brighter! From putting your socks on the radiator while you shower to seeing a stranger reading your favourite book, we're covering little joys big and small. So brew a cozy cup of tea, and let's settle on in to find the rainbow in these gloomy days!</p><br><p>New episodes every Sunday at 7 AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>redefining reading: removing my reading goals</title>
			<itunes:title>redefining reading: removing my reading goals</itunes:title>
			<pubDate>Sun, 02 Feb 2025 12:00:00 GMT</pubDate>
			<itunes:duration>39:34</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>redefining-reading-removing-my-reading-goals</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a very cozy bookish episode! Today I'm sharing about how I'm finding creativity in reading again by removing my goodreads reading goal, not taking book recs, and not checking reviews. Reading has been a lifelong near and dear to my heart hobby and I'm so happy to take you all along this next chapter of reading with me. So brew yourself a cup of tea, and let's hangout and talk all things books!</p><br><p>New episodes every Sunday at 7AM EST.</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a very cozy bookish episode! Today I'm sharing about how I'm finding creativity in reading again by removing my goodreads reading goal, not taking book recs, and not checking reviews. Reading has been a lifelong near and dear to my heart hobby and I'm so happy to take you all along this next chapter of reading with me. So brew yourself a cup of tea, and let's hangout and talk all things books!</p><br><p>New episodes every Sunday at 7AM EST.</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>curating a mindful wardrobe</title>
			<itunes:title>curating a mindful wardrobe</itunes:title>
			<pubDate>Sun, 26 Jan 2025 12:00:00 GMT</pubDate>
			<itunes:duration>51:20</itunes:duration>
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			<acast:episodeUrl>curating-a-mindful-wardrobe</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my advice on creating a mindful capsule wardrobe. I'm covering everything from the most intentional ways to declutter, finding your style, and how many knits we really need. Let's ward of the urge of consumerism together and love what we have! So brew your cup of tea, and let's cozy on up for an hour of slow, sustainable, yappin!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my advice on creating a mindful capsule wardrobe. I'm covering everything from the most intentional ways to declutter, finding your style, and how many knits we really need. Let's ward of the urge of consumerism together and love what we have! So brew your cup of tea, and let's cozy on up for an hour of slow, sustainable, yappin!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>de-influencing you on trends</title>
			<itunes:title>de-influencing you on trends</itunes:title>
			<pubDate>Sun, 19 Jan 2025 12:00:00 GMT</pubDate>
			<itunes:duration>56:33</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>deinfluencing-you-on-trends</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I de-influence you on things! In a world of being inundated with 'must-have's' and hauls, let's normalize a normal life. You don't need the latest kindle, it's okay to not be a homeowner, and you surely do not need another summer fridays lip balm! So cozy on up and let's spend the hour together unpacking the latest trends.</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I de-influence you on things! In a world of being inundated with 'must-have's' and hauls, let's normalize a normal life. You don't need the latest kindle, it's okay to not be a homeowner, and you surely do not need another summer fridays lip balm! So cozy on up and let's spend the hour together unpacking the latest trends.</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>life lately: kitchen fires and mental health talk</title>
			<itunes:title>life lately: kitchen fires and mental health talk</itunes:title>
			<pubDate>Sun, 12 Jan 2025 12:00:54 GMT</pubDate>
			<itunes:duration>39:09</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>life-lately-kitchen-fires-and-mental-health-talk</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a little life update on how my 2025 is going so far. I started January 1st off with my breakfast catching on fire and leading to an all day fire extinguisher clean up! I'm sharing about where my health and mental wellbeing is at, and how I'm moving forward. This isn't your usual in the meadow episode, but I hope it'll give you all some insight on why it isn't. Grab a warm cup of tea, and let's cozy up for an oversharing update!</p><br><p>New episodes every Sunday at 7AM EST.</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a little life update on how my 2025 is going so far. I started January 1st off with my breakfast catching on fire and leading to an all day fire extinguisher clean up! I'm sharing about where my health and mental wellbeing is at, and how I'm moving forward. This isn't your usual in the meadow episode, but I hope it'll give you all some insight on why it isn't. Grab a warm cup of tea, and let's cozy up for an oversharing update!</p><br><p>New episodes every Sunday at 7AM EST.</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>project pan: use what you have</title>
			<itunes:title>project pan: use what you have</itunes:title>
			<pubDate>Sun, 05 Jan 2025 12:00:13 GMT</pubDate>
			<itunes:duration>38:51</itunes:duration>
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			<acast:episodeUrl>project-pan-use-what-you-have</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my experience and advice on completing a project pan. This trend has retaken the online space by storm and is all about using what you have before buying anything new! I'm sharing all about realistic consumption, how to appreciate what you have and make a simplistic routine. So grab your coziest jammies, a cup of tea and let's dive on in.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my experience and advice on completing a project pan. This trend has retaken the online space by storm and is all about using what you have before buying anything new! I'm sharing all about realistic consumption, how to appreciate what you have and make a simplistic routine. So grab your coziest jammies, a cup of tea and let's dive on in.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my low buy year recap</title>
			<itunes:title>my low buy year recap</itunes:title>
			<pubDate>Sun, 29 Dec 2024 12:00:20 GMT</pubDate>
			<itunes:duration>51:50</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>my-low-buy-year-recap</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a review and recap of my 2024 low buy year! Last January I set out to complete a low buy year of no new (or thrifted) clothes, limitations on seasonal decor, and no new skincare or hair products. Today I'm sharing all the things that did work, and most importantly all the things that didn't. If you're curious about trying a low buy year or just wanting to be more mindful about consumerism this is the episode for you. So grab a cozy cup of tea and let's settle in for the hour to talk all things low buy!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/Tiktok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a review and recap of my 2024 low buy year! Last January I set out to complete a low buy year of no new (or thrifted) clothes, limitations on seasonal decor, and no new skincare or hair products. Today I'm sharing all the things that did work, and most importantly all the things that didn't. If you're curious about trying a low buy year or just wanting to be more mindful about consumerism this is the episode for you. So grab a cozy cup of tea and let's settle in for the hour to talk all things low buy!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/Tiktok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the christmas special</title>
			<itunes:title>the christmas special</itunes:title>
			<pubDate>Sun, 22 Dec 2024 12:00:15 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>the-christmas-special</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for the annual christmas special! I'm sharing what my festive plans are this holiday season from what vlogmas I'm watching, to what I'll be baking and making! So make yourself a cup of hot cocoa, your comfiest blankie and let's settle in for our christmas catch up!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the annual christmas special! I'm sharing what my festive plans are this holiday season from what vlogmas I'm watching, to what I'll be baking and making! So make yourself a cup of hot cocoa, your comfiest blankie and let's settle in for our christmas catch up!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>winter mood boosters!</title>
			<itunes:title>winter mood boosters!</itunes:title>
			<pubDate>Sun, 15 Dec 2024 12:00:12 GMT</pubDate>
			<itunes:duration>48:19</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>winter-mood-boosters</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeyuef7C49sKmu74Dsq3f8rkWQXfjBc2AmqJszDBt/nwuQ847POhpEkJwnegrJ8aQ4VxAoGoQpt3h/Yg2JLNRYtWbjwKeEJb2tJ0VfQXk3sjpamuJrVyxssBlwqJriHzgqLrDOPrRl91K6VZJL9jOIHrHgQ5bPPTQx24K962cM5YybzTeSsskCUS+sCXhwt4MZcZarqXUUEYeWyyWPzNihqeIX79rJpdZY9GWIVA/etU5QzxNnFMWxfI/fkFwmTeujv6DYRToI8HCsN4ulktLEC]]></acast:settings>
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			<description><![CDATA[<p>Join me in the meadow today for my winter mood boosters! Whether you're looking for a way to make the most of your cold weekends, or finding small joys in the dark evenings, we're covering it all. From being a tourist in your own city, to puzzles by candlelight. Grab your coziest sweater, a warm cup of tea, and let's catch up for the hour!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my winter mood boosters! Whether you're looking for a way to make the most of your cold weekends, or finding small joys in the dark evenings, we're covering it all. From being a tourist in your own city, to puzzles by candlelight. Grab your coziest sweater, a warm cup of tea, and let's catch up for the hour!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>holiday advice sesh!</title>
			<itunes:title>holiday advice sesh!</itunes:title>
			<pubDate>Sun, 08 Dec 2024 12:00:20 GMT</pubDate>
			<itunes:duration>46:02</itunes:duration>
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			<link>https://shows.acast.com/in-the-meadow/episodes/holiday-advice-sesh</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>holiday-advice-sesh</acast:episodeUrl>
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			<itunes:subtitle>https://bio.site/vicinthemeadow</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow for a holiday advice sesh! I took your listener questions and am unpacking all the big feelings today. From reconnecting with christmas as an adult, to overspending and the holidays, and my favourite cozy meals! Grab a big cuppa tea and let's cozy on up for an hour of holiday yappin!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow for a holiday advice sesh! I took your listener questions and am unpacking all the big feelings today. From reconnecting with christmas as an adult, to overspending and the holidays, and my favourite cozy meals! Grab a big cuppa tea and let's cozy on up for an hour of holiday yappin!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>a guide to thriftmas</title>
			<itunes:title>a guide to thriftmas</itunes:title>
			<pubDate>Sun, 01 Dec 2024 12:00:15 GMT</pubDate>
			<itunes:duration>49:29</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>a-guide-to-thriftmas</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe2xgnQMEK+d28ciPOGR2SBegGHrVIntwICo9Oncq7vshrsNnVuw2sqyVlbN7MaGuKPunSVqKOFiyMfRGD+CO/5QmKdAxIXXXO3cl2X/uuHGzS7TCo+57e2aw/o2U8IKhCDjE82qiyplRs4FyrR+KDTlcsfNhXq0TH/ie2HLA8SgN7j9bK3quXVDmIYbyu+MRcGRgrypcc19et3a4/zlnfxJ2WRZLP9VB+d9bB4HCDTENxCd2VwZzcuNuxp/81FsZp+aJFHrSTiBwINSYt8Hp99]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my guide to having the perfect thriftmas! I'm talking about baked goods, home-made and thrifted personalized gifts. The holidays can be thrifty and laid back if you let them be. Grab a toasty cup of tea, and cozy on up for an hour of frugal and sustainable christmas talk!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my guide to having the perfect thriftmas! I'm talking about baked goods, home-made and thrifted personalized gifts. The holidays can be thrifty and laid back if you let them be. Grab a toasty cup of tea, and cozy on up for an hour of frugal and sustainable christmas talk!</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my holiday bucketlist!</title>
			<itunes:title>my holiday bucketlist!</itunes:title>
			<pubDate>Sun, 24 Nov 2024 12:00:48 GMT</pubDate>
			<itunes:duration>46:48</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>673b778f107f423a0523830f</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>my-holiday-bucketlist</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc+VvuRKgItDTLNpFuvFDTVfbCZqMMcH4Mr2ZTQ13EwCEwTnumvHvBryHscPJM3UcKPBvd5nVu7NEjzkWI75GJawVZI4N+h+aR45FHiMJeyKJ4H2aBoGsAa0Dq4eP4mCNw+KFtinD0+A42Ol+SIiBsYA4CPUEte+FZydx+1VyPriJkT2A65g3xUmcqO/oxTGyApJDaAxjWYJ/RQCKa/81sqm3siMMQzCmg2SkAmGdCBDflwmxvsGRAcKE/9q+EiIjneU/1puKL+WGb0aDEf805u]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my christmas bucketlist! It's one of my favourite episodes of the year where I talk about all the festivities I'm getting up to this winter and holiday season. From snow-shoeing on the beach, to holiday baking and pinecone bird feeders, we're covering it all. Grab your peppermint mocha, coziest knit sweater, and settle in to make your own holiday bucketlist too!</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my christmas bucketlist! It's one of my favourite episodes of the year where I talk about all the festivities I'm getting up to this winter and holiday season. From snow-shoeing on the beach, to holiday baking and pinecone bird feeders, we're covering it all. Grab your peppermint mocha, coziest knit sweater, and settle in to make your own holiday bucketlist too!</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>why i choose a simple life</title>
			<itunes:title>why i choose a simple life</itunes:title>
			<pubDate>Sun, 17 Nov 2024 12:00:43 GMT</pubDate>
			<itunes:duration>43:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63ed11441f0a340011913551/e/673242a19e7b27e0acf4bef0/media.mp3" length="46785839" type="audio/mpeg"/>
			<guid isPermaLink="false">673242a19e7b27e0acf4bef0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>673242a19e7b27e0acf4bef0</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>why-i-choose-a-simple-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfksM3HcePlMzuv/K992ehlUkfZPBrP0sKH7Vn1D0Qic20VoteYs2/g3/DIcmjWLNQO8Fh19Od5SaGK/Sq3NjEBMaIKAjFeEstn3y3zqFsFZFwoQpKHR3WMxPTt+p7VOmV/8sN9fQiMTCfNoiO6I9VH79HKSG7PcWUpYw/r/eqwQzuK6KMoqtazGvyk8KOQh8rwjJxvkATAWOzG11EfAO/9Zl6nXbwhVwZaUrdp+P9AwMP98B9mtkgHUuXjvAgsK0pfzT4bSUiHYlfpffAqt6n7LQrcP3kL92pv953U0RBLLg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my story on why I chose a slow and simple life. I'm sharing about how I left hustle culture behind, found self identity, and how you can slow down in your life too. In the busy wheel of capitalism, you can be the resistance by simply slowing down. So grab a heartwarming cup of tea and cozy on up with me for a talk on slow living.</p><br><p>New episodes of In The Meadow podcast every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my story on why I chose a slow and simple life. I'm sharing about how I left hustle culture behind, found self identity, and how you can slow down in your life too. In the busy wheel of capitalism, you can be the resistance by simply slowing down. So grab a heartwarming cup of tea and cozy on up with me for a talk on slow living.</p><br><p>New episodes of In The Meadow podcast every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>frugal self care</title>
			<itunes:title>frugal self care</itunes:title>
			<pubDate>Sun, 10 Nov 2024 12:00:45 GMT</pubDate>
			<itunes:duration>35:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63ed11441f0a340011913551/e/6728f3cddc854c9577083988/media.mp3" length="37663280" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>6728f3cddc854c9577083988</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>frugal-self-care</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfg2Y34qx9HKXoJymcvT0SWa+9gKJC4FYvWY4nKHp2ZwkTMIbSn0Py6mnfITBFcMQvR5sU4imrXmicwq7AO2OJ6ctzMWoBVRNLf6i87qKLAo/Qcu4s6KvONwclF+ealNnkYUTrS6aMG6rBqtgVLlaF4+oguV1Cy2jYZUUIFK9UKL6exp4URUK4mIzyF3ztCZtc6FgaRQlHsCv1Z2KXW61HLQhHDMxCcC2/AsCPQrDsyXCWJbqTC1TAEbB58FIFtXpw3+pGRB2OBxmx02Mq+Ytp9jWLjpUisqqb+u276H5zc5g==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my guide to frugal self care! I'm talking low-cost to no-cost ways we can show up for ourselves, demonstrate self care and self love. From clean linens, to building a thrift self-care basket, and curling up with a book. Grab a heartwarming cup of tea, your coziest blanket, and settle on in for a frugal self care chat.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my guide to frugal self care! I'm talking low-cost to no-cost ways we can show up for ourselves, demonstrate self care and self love. From clean linens, to building a thrift self-care basket, and curling up with a book. Grab a heartwarming cup of tea, your coziest blanket, and settle on in for a frugal self care chat.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my dopamine menu</title>
			<itunes:title>my dopamine menu</itunes:title>
			<pubDate>Sun, 03 Nov 2024 12:00:31 GMT</pubDate>
			<itunes:duration>38:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63ed11441f0a340011913551/e/671e68370b3eafc2299e0fbf/media.mp3" length="40733054" type="audio/mpeg"/>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>671e68370b3eafc2299e0fbf</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>my-dopamine-menu</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCclUuec1X3dZQtsApo8gZZM4wdNgc/1F64eI2iXFuaKqMKffyiTj9E2dFnWuVsbIRxS29vYt57tSumistHNhC5rpMo+99jK4DF1YVhqCXlExYGwV8kzFR7NKqNRG3hmhOBPNibEqcO/53Mxl9mFC0JAU/bqBL2J/rLQgyiOlD+Mtwd5zDXsUBW1pvquwMm3GL7u6m3CclDSGdoczpAUAz1EZ7zxlOWP07nidaF6LUwOjw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my dopamine menu! I've curated a list of no to low cost small things that can bring you slivers of joy when you need it. I find keeping a dopamine list in your phone can help you achieve small, actionable steps when hard days come. Avoid emotional spending and practice self love all at once! Grab a warm cup of tea and cozy on up for my personal dopamine list of small joys in life.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my dopamine menu! I've curated a list of no to low cost small things that can bring you slivers of joy when you need it. I find keeping a dopamine list in your phone can help you achieve small, actionable steps when hard days come. Avoid emotional spending and practice self love all at once! Grab a warm cup of tea and cozy on up for my personal dopamine list of small joys in life.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the halloween special</title>
			<itunes:title>the halloween special</itunes:title>
			<pubDate>Sun, 27 Oct 2024 11:00:38 GMT</pubDate>
			<itunes:duration>36:18</itunes:duration>
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			<acast:episodeUrl>the-halloween-special</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for our annual halloween special! Today I'm talking all about how I'm spending a cozy nostalgic halloween week. From halloweentown, to graveyard dirt cup baking, and spooky crafts! Grab a cup of tea and comfy on up for a festive episode.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for our annual halloween special! Today I'm talking all about how I'm spending a cozy nostalgic halloween week. From halloweentown, to graveyard dirt cup baking, and spooky crafts! Grab a cup of tea and comfy on up for a festive episode.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>a practical guide to preparedness</title>
			<itunes:title>a practical guide to preparedness</itunes:title>
			<pubDate>Sun, 20 Oct 2024 11:00:51 GMT</pubDate>
			<itunes:duration>48:32</itunes:duration>
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			<acast:episodeUrl>a-practical-guide-to-preparedness</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my everyday guide to preparedness! I love being the most prepared person in every room. You need a tums? I got you. Immodium? Say less! Powers out? I have 5 flashlights, we're good. Today I'm taking you through what's in my everyday bag, my car emergency kit, my go-bag and general preparedness tips around the home! This all comes from a place of empowerment for anything from a snowstorm, to power outages, and whatever else this whacky world throws at us. Grab a cozy cup of tea, and let's get yapping!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.</p><p>IG/Tiktok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my everyday guide to preparedness! I love being the most prepared person in every room. You need a tums? I got you. Immodium? Say less! Powers out? I have 5 flashlights, we're good. Today I'm taking you through what's in my everyday bag, my car emergency kit, my go-bag and general preparedness tips around the home! This all comes from a place of empowerment for anything from a snowstorm, to power outages, and whatever else this whacky world throws at us. Grab a cozy cup of tea, and let's get yapping!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.</p><p>IG/Tiktok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>advice sesh!</title>
			<itunes:title>advice sesh!</itunes:title>
			<pubDate>Sun, 13 Oct 2024 11:00:32 GMT</pubDate>
			<itunes:duration>49:48</itunes:duration>
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			<acast:episodeUrl>advice-sesh</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for an advice sesh answering your questions! I took to instagram to hear what you wanted advice on and am giving you my thoughts as a 20-something figuring it out in this world too. We're talking about everything from finding alone time living with a partner, to feeling lost in careers, and financially stuck! Grab a cup of tea, and cozy on up for an hour with me!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an advice sesh answering your questions! I took to instagram to hear what you wanted advice on and am giving you my thoughts as a 20-something figuring it out in this world too. We're talking about everything from finding alone time living with a partner, to feeling lost in careers, and financially stuck! Grab a cup of tea, and cozy on up for an hour with me!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>why we need hobbies more than ever</title>
			<itunes:title>why we need hobbies more than ever</itunes:title>
			<pubDate>Sun, 06 Oct 2024 11:00:45 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
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			<description><![CDATA[<p>Join me in the meadow today for a deep dive on why the world needs hobbies more than ever before. I'm explaining what third spaces are, why we need them, and how to find them! From cultivating community, to ideas of cozy hobbies, we're talking about it all. So grab a heartwarming cup of tea, a cozy blanket, and settle on in for another chat with me!</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a deep dive on why the world needs hobbies more than ever before. I'm explaining what third spaces are, why we need them, and how to find them! From cultivating community, to ideas of cozy hobbies, we're talking about it all. So grab a heartwarming cup of tea, a cozy blanket, and settle on in for another chat with me!</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>fall favourites + niagara recap</title>
			<itunes:title>fall favourites + niagara recap</itunes:title>
			<pubDate>Sun, 29 Sep 2024 11:00:14 GMT</pubDate>
			<itunes:duration>47:43</itunes:duration>
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			<acast:episodeUrl>fall-favourites-niagara-recap</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a recap of my gilmore girls inspired weekend in niagara on the lake as well as my fall favourites so far! I am sharing the heartwarming, the uncomfortable, and the coziness from our night away. And if you need some autumn inspo on festive snack plates, cozy books, and things to do, this is the episode for you! Grab a warm cup of tea, a fuzzy blanket and comfy on up for an hour with me.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a recap of my gilmore girls inspired weekend in niagara on the lake as well as my fall favourites so far! I am sharing the heartwarming, the uncomfortable, and the coziness from our night away. And if you need some autumn inspo on festive snack plates, cozy books, and things to do, this is the episode for you! Grab a warm cup of tea, a fuzzy blanket and comfy on up for an hour with me.</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>the perfect gilmore girls weekend</title>
			<itunes:title>the perfect gilmore girls weekend</itunes:title>
			<pubDate>Sun, 22 Sep 2024 11:00:12 GMT</pubDate>
			<itunes:duration>33:52</itunes:duration>
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			<acast:episodeUrl>the-perfect-gilmore-girls-weekend</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for my autumnal gilmore girls inspired weekend recommendations! I'm walking you through a very rory and lorelai inspired weekend of fall meals and activities. Even if you don't watch gilmore girls, this stars hollow feeling itinerary will have you feeling the festive fall spirit! So grab a lorelai sized cup of coffee, a toasted danish, cozy up and take notes!</p><br><p>My fall Luke's Diner playlist: https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=9f0050188dd64e13</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my autumnal gilmore girls inspired weekend recommendations! I'm walking you through a very rory and lorelai inspired weekend of fall meals and activities. Even if you don't watch gilmore girls, this stars hollow feeling itinerary will have you feeling the festive fall spirit! So grab a lorelai sized cup of coffee, a toasted danish, cozy up and take notes!</p><br><p>My fall Luke's Diner playlist: https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=9f0050188dd64e13</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>living with less + mindful consumerism</title>
			<itunes:title>living with less + mindful consumerism</itunes:title>
			<pubDate>Sun, 15 Sep 2024 11:00:54 GMT</pubDate>
			<itunes:duration>39:53</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>living-with-less-mindful-consumerism</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for an episode all about learning to live with less. I take you through my journey of cutting my working hours in half, and how I'm making less, but am happier than ever! We're talking tips on reducing outgoing money, to the mindset shift of valuing time over 'things'. Grab a heartwarming cup of tea and cozy on up for another episode of in the meadow :-)</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode all about learning to live with less. I take you through my journey of cutting my working hours in half, and how I'm making less, but am happier than ever! We're talking tips on reducing outgoing money, to the mindset shift of valuing time over 'things'. Grab a heartwarming cup of tea and cozy on up for another episode of in the meadow :-)</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my fall tbr: festive book recommendations!</title>
			<itunes:title>my fall tbr: festive book recommendations!</itunes:title>
			<pubDate>Sun, 08 Sep 2024 11:00:59 GMT</pubDate>
			<itunes:duration>51:20</itunes:duration>
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			<acast:episodeUrl>my-fall-tbr-festive-book-recommendations</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for my fall tbr reading list! Today you'll hear all about cozy fantasy books, small town autumnal mysteries, and some eerie and spookier picks too. Whether you're a seasoned reader or not, I'll get you convinced to dip your toes into some festive reads this fall. Grab a heartwarming cup of tea and cozy up with me for an hour of book talk.</p><br><p>Books Mentioned on my TBR:</p><p>The Spellshop by Sarah Beth Durst</p><p>Death by Hot Apple Cider by Alex Erickson</p><p>Gourd to Death by Kirsten Weiss</p><p>Checking Out Crime by Laurie Crass</p><p>Gothikana by RuNyx</p><p>The Pumpkin Spice Cafe by Laurie Gilmore</p><br><p>Books Mentioned I've Read:</p><p>Legends and Lattes by Travis Baldree</p><p>Slewfoot by Brom</p><p>Little Eve by Catriona Ward</p><p>My Vampire Plus One by Jenna Levine</p><p>So Thirsty by Rachel Harrison</p><p>In The Company of Witches by Auralee Wallace</p><p>Mary by Nat Cassidy</p><br><p>And if you so fancy an autumnal playlist to accompany your read, here's my fall playlist:</p><p>https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=2e243252023146d8</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my fall tbr reading list! Today you'll hear all about cozy fantasy books, small town autumnal mysteries, and some eerie and spookier picks too. Whether you're a seasoned reader or not, I'll get you convinced to dip your toes into some festive reads this fall. Grab a heartwarming cup of tea and cozy up with me for an hour of book talk.</p><br><p>Books Mentioned on my TBR:</p><p>The Spellshop by Sarah Beth Durst</p><p>Death by Hot Apple Cider by Alex Erickson</p><p>Gourd to Death by Kirsten Weiss</p><p>Checking Out Crime by Laurie Crass</p><p>Gothikana by RuNyx</p><p>The Pumpkin Spice Cafe by Laurie Gilmore</p><br><p>Books Mentioned I've Read:</p><p>Legends and Lattes by Travis Baldree</p><p>Slewfoot by Brom</p><p>Little Eve by Catriona Ward</p><p>My Vampire Plus One by Jenna Levine</p><p>So Thirsty by Rachel Harrison</p><p>In The Company of Witches by Auralee Wallace</p><p>Mary by Nat Cassidy</p><br><p>And if you so fancy an autumnal playlist to accompany your read, here's my fall playlist:</p><p>https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=2e243252023146d8</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my autumn bucket list</title>
			<itunes:title>my autumn bucket list</itunes:title>
			<pubDate>Sun, 01 Sep 2024 11:00:40 GMT</pubDate>
			<itunes:duration>44:03</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>my-autumn-bucket-list</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for the start of the 'ber' month episodes with my 2024 fall bucket list. This years foucs is on no cost and low cost activities of ways to welcome in the fall season. From fall crafts, to my autumn movie list and picnics, we're covering all things september and octoberish! So grab a cozy blanket, a pumpkin spice tea, and let's talk fall friends!</p><br><p>My Fall Playlist (Luke's Diner): https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=2d484ea402c849d0</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the start of the 'ber' month episodes with my 2024 fall bucket list. This years foucs is on no cost and low cost activities of ways to welcome in the fall season. From fall crafts, to my autumn movie list and picnics, we're covering all things september and octoberish! So grab a cozy blanket, a pumpkin spice tea, and let's talk fall friends!</p><br><p>My Fall Playlist (Luke's Diner): https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=2d484ea402c849d0</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the turn of the seasons</title>
			<itunes:title>the turn of the seasons</itunes:title>
			<pubDate>Sun, 25 Aug 2024 11:00:49 GMT</pubDate>
			<itunes:duration>29:01</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>the-turn-of-the-seasons</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for an episode journeying through what I'm doing during the transition of late summer to fall! From autumn pinterest boards, to decluttering and penciling fall festivals into the planner we're covering it all! Next week we start the 'ber' month episodes and kick off with my fall bucket list!</p><p>So grab a cozy blanket and cup of tea, and settle on in with me.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for an episode journeying through what I'm doing during the transition of late summer to fall! From autumn pinterest boards, to decluttering and penciling fall festivals into the planner we're covering it all! Next week we start the 'ber' month episodes and kick off with my fall bucket list!</p><p>So grab a cozy blanket and cup of tea, and settle on in with me.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><p>IG/TikTok: @vicinthemeadow</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>q+a: romanticizing life, cozy creators, and self soothing</title>
			<itunes:title>q+a: romanticizing life, cozy creators, and self soothing</itunes:title>
			<pubDate>Sun, 18 Aug 2024 11:00:44 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>qa-romanticizing-life-cozy-creators-and-self-soothing</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a q+a from y'all on Instagram! Today I'm talking about self soothing anxiety, getting out of depressive seasons of life, elote dip recipes and of course my bird friends. Grab a cup of tea and cozy on up for another episode with me.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a q+a from y'all on Instagram! Today I'm talking about self soothing anxiety, getting out of depressive seasons of life, elote dip recipes and of course my bird friends. Grab a cup of tea and cozy on up for another episode with me.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>maintaining + repairing our things!</title>
			<itunes:title>maintaining + repairing our things!</itunes:title>
			<pubDate>Sun, 11 Aug 2024 11:00:40 GMT</pubDate>
			<itunes:duration>41:43</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>taking-care-of-repairing-your-things</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a talk on turning back to taking care and repairing what we already have instead of feeding into the wheel of consumerism. Don't get me wrong, there is no winning under capitalism, we can only do what we can do! By taking steps to maintain what we have, we can avoid the growing cycle of throwing out/replacing our 'stuff'. These are some of the things I do in my home to ensure my books, clothes, and 'things' will last as long as they possibly can! Oh... and a very wild hawk story from my week :-)</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a talk on turning back to taking care and repairing what we already have instead of feeding into the wheel of consumerism. Don't get me wrong, there is no winning under capitalism, we can only do what we can do! By taking steps to maintain what we have, we can avoid the growing cycle of throwing out/replacing our 'stuff'. These are some of the things I do in my home to ensure my books, clothes, and 'things' will last as long as they possibly can! Oh... and a very wild hawk story from my week :-)</p><br><p>New episodes every Sunday at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>underconsumption trends + olympic talk</title>
			<itunes:title>underconsumption trends + olympic talk</itunes:title>
			<pubDate>Sun, 04 Aug 2024 11:00:09 GMT</pubDate>
			<itunes:duration>40:40</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>underconsumption-trends-olympic-talk</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdiylgJYAYUdvVSJffey8TVfJ1tn7IOqPb73fxJprD4xyYrkdTEbCIjs6x+l74FFejLQbKtYc3zkvoDkh0cmctFVnEaV1KSnrfu/NrAIN2J+2AOs86QhMbumhyduV+HOdBmD/msJINwzn1JiJyQ3S5fKzscKcpIWYvTxTE9a5aktOH/K4tExcGabUizwfR3Yz6OXpExvDOu/EbqWQveqwWK4Pmvl3GSEvU5B1bq0ARpbA==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for my take and debrief on the first week of the olympics and a discussion of the current "underconsumption-core" trend happening on tiktok. Today, I will be your personal Snoop Dogg and bring you my thoughts on everything from the muffin man, to our pommel horse specialist and ilona maher. I am locked IN! And we'll round out with the nuance around underconsumption as a trend and why it's ultimately a good thing. Grab a cuppa and cozy in for a chatty episode!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for my take and debrief on the first week of the olympics and a discussion of the current "underconsumption-core" trend happening on tiktok. Today, I will be your personal Snoop Dogg and bring you my thoughts on everything from the muffin man, to our pommel horse specialist and ilona maher. I am locked IN! And we'll round out with the nuance around underconsumption as a trend and why it's ultimately a good thing. Grab a cuppa and cozy in for a chatty episode!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how choices change the trajectory of our lives</title>
			<itunes:title>how choices change the trajectory of our lives</itunes:title>
			<pubDate>Sun, 28 Jul 2024 11:00:34 GMT</pubDate>
			<itunes:duration>43:54</itunes:duration>
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			<acast:episodeUrl>how-choices-change-the-trajectory-of-our-lives</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a very personal talk on how my life choices have majorly changed the trajectory of my life. From dropping out of university, to choosing sobriety, and leaving unhealthy relationships. It's easy to circle around choices we've made that have affected us negatively but today is all about focusing on the positive outcomes of choice and giving ourselves more compassion. So grab a cup of tea and cozy up for a chat with me!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a very personal talk on how my life choices have majorly changed the trajectory of my life. From dropping out of university, to choosing sobriety, and leaving unhealthy relationships. It's easy to circle around choices we've made that have affected us negatively but today is all about focusing on the positive outcomes of choice and giving ourselves more compassion. So grab a cup of tea and cozy up for a chat with me!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>life is chaotic: a week in review</title>
			<itunes:title>life is chaotic: a week in review</itunes:title>
			<pubDate>Sun, 21 Jul 2024 11:00:55 GMT</pubDate>
			<itunes:duration>30:42</itunes:duration>
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			<acast:episodeUrl>life-is-chaotic-a-week-in-review</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a catch up on a very up and down week in my life. From new life to losing loved ones, navigating grief, and jinxing myself into burnout. Think facetime catching up with your bestie! Grab a cozy cup of tea and join me for a little stream of conciousness.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a catch up on a very up and down week in my life. From new life to losing loved ones, navigating grief, and jinxing myself into burnout. Think facetime catching up with your bestie! Grab a cozy cup of tea and join me for a little stream of conciousness.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how i avoid burnout</title>
			<itunes:title>how i avoid burnout</itunes:title>
			<pubDate>Sun, 14 Jul 2024 11:00:12 GMT</pubDate>
			<itunes:duration>54:43</itunes:duration>
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			<acast:episodeUrl>how-i-avoid-burnout</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a life update + layout of how i avoid burnout. I'm talking about the various different types of rest we need in order to find balance, tips for avoiding burnout in the workplace, and undoing people pleaser tendencies! Grab a cup of tea, and cozy up for a longer episode with me.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a life update + layout of how i avoid burnout. I'm talking about the various different types of rest we need in order to find balance, tips for avoiding burnout in the workplace, and undoing people pleaser tendencies! Grab a cup of tea, and cozy up for a longer episode with me.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my budgeting tips + financial transparency </title>
			<itunes:title>my budgeting tips + financial transparency </itunes:title>
			<pubDate>Sun, 07 Jul 2024 11:00:15 GMT</pubDate>
			<itunes:duration>48:43</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>my-budgeting-tips-financial-transparency</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for a breakdown of my budget! from incoming to outgoing money, my budget template and tips, were talking all things money. in this day and age of oversharing our lives online, financial transparency is more important than ever to keep our realities in check. so grab a cup of tea, settle in and let's break down my budgeting as a self employed 28 year old!</p><br><p>New episodes every Sunday 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a breakdown of my budget! from incoming to outgoing money, my budget template and tips, were talking all things money. in this day and age of oversharing our lives online, financial transparency is more important than ever to keep our realities in check. so grab a cup of tea, settle in and let's break down my budgeting as a self employed 28 year old!</p><br><p>New episodes every Sunday 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[life update: what i'm doing, reading, and loving!]]></title>
			<itunes:title><![CDATA[life update: what i'm doing, reading, and loving!]]></itunes:title>
			<pubDate>Sun, 30 Jun 2024 11:00:52 GMT</pubDate>
			<itunes:duration>31:30</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>life-update-what-im-doing-reading-and-loving</acast:episodeUrl>
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			<description><![CDATA[<p>join me in the meadow today for a yappy catch up! it's been a busy week and i'm catching you up on how i'm doing, what i'm reading, watching, enjoying and what i'm looking forward to. sometimes we all just need a little face time vent and catch up! </p><br><p>new episodes every sunday at 7AM EST</p><br><p>contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>join me in the meadow today for a yappy catch up! it's been a busy week and i'm catching you up on how i'm doing, what i'm reading, watching, enjoying and what i'm looking forward to. sometimes we all just need a little face time vent and catch up! </p><br><p>new episodes every sunday at 7AM EST</p><br><p>contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how i stopped comparing my life to others</title>
			<itunes:title>how i stopped comparing my life to others</itunes:title>
			<pubDate>Sun, 23 Jun 2024 11:00:55 GMT</pubDate>
			<itunes:duration>32:27</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>how-i-stopped-comparing-my-life-to-others</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I talk about feeling behind in my 20s, and how I switched the narrative. Comparison is truly the thief of joy, and in this age of social media we are constantly comparing ourselves to others. Today I'm talking about the ways I've worked toward finding more joy in what i HAVE achieved and how you can too! Grab a cozy tea and curl up for this weeks episode.</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I talk about feeling behind in my 20s, and how I switched the narrative. Comparison is truly the thief of joy, and in this age of social media we are constantly comparing ourselves to others. Today I'm talking about the ways I've worked toward finding more joy in what i HAVE achieved and how you can too! Grab a cozy tea and curl up for this weeks episode.</p><br><p>New episodes every Sunday at 7am EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>navigating my fear of death</title>
			<itunes:title>navigating my fear of death</itunes:title>
			<pubDate>Sun, 16 Jun 2024 11:00:53 GMT</pubDate>
			<itunes:duration>32:34</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>navigating-my-fear-of-death</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I unpack my fear of death/dying and how I've got to a better place with it. With age comes more loss. We learn to endure and survive more trauma year after year. Today I'm talking all about the steps I've taken to be more at peace with the concept of death; from natural green burial pinterest boards, to caitlin doughty books, and talking to loved ones about their dying wishes. Grab a cup of iced tea, and cozy on up for a positive chat about death.</p><br><p>Resources Mentioned:</p><p>Caitlin Doughty Books:</p><ul><li>Smoke Gets In Your Eyes by Caitlin Doughty</li><li>From Here to Eternity by Caitlin Doughty</li><li>Will My Cat Eat My Eyeballs by Caitlin Doughty</li></ul><p><br></p><p>Other Books About Death:</p><ul><li>Death Nesting by Anne-Marie Keppel</li><li>Death Rights and Rites by Judith Fenley</li><li>Beyond the Dark Veil: Post mortem and Mourning Photography from the Thanatos Archive</li></ul><p><br></p><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I unpack my fear of death/dying and how I've got to a better place with it. With age comes more loss. We learn to endure and survive more trauma year after year. Today I'm talking all about the steps I've taken to be more at peace with the concept of death; from natural green burial pinterest boards, to caitlin doughty books, and talking to loved ones about their dying wishes. Grab a cup of iced tea, and cozy on up for a positive chat about death.</p><br><p>Resources Mentioned:</p><p>Caitlin Doughty Books:</p><ul><li>Smoke Gets In Your Eyes by Caitlin Doughty</li><li>From Here to Eternity by Caitlin Doughty</li><li>Will My Cat Eat My Eyeballs by Caitlin Doughty</li></ul><p><br></p><p>Other Books About Death:</p><ul><li>Death Nesting by Anne-Marie Keppel</li><li>Death Rights and Rites by Judith Fenley</li><li>Beyond the Dark Veil: Post mortem and Mourning Photography from the Thanatos Archive</li></ul><p><br></p><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>the summer bucketlist</title>
			<itunes:title>the summer bucketlist</itunes:title>
			<pubDate>Sun, 09 Jun 2024 11:00:26 GMT</pubDate>
			<itunes:duration>31:49</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>the-summer-bucketlist</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as I share my summer bucketlist! I have so much fun doing these for every season and find they help me live a more intentional and present life. Grab an iced tea, cozy up and let's talk about what I'm hoping to do this summer from garage sailing, to backyard lunch break picnics, and seaglass scouring the beaches. You're never too old to make summer special and that's what this is all about!</p><br><p>New episodes every Sunday morning at 7am est :)</p><br><p>Partnerships/Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share my summer bucketlist! I have so much fun doing these for every season and find they help me live a more intentional and present life. Grab an iced tea, cozy up and let's talk about what I'm hoping to do this summer from garage sailing, to backyard lunch break picnics, and seaglass scouring the beaches. You're never too old to make summer special and that's what this is all about!</p><br><p>New episodes every Sunday morning at 7am est :)</p><br><p>Partnerships/Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>leaving social media + digital minimalism</title>
			<itunes:title>leaving social media + digital minimalism</itunes:title>
			<pubDate>Sun, 02 Jun 2024 11:00:32 GMT</pubDate>
			<itunes:duration>31:20</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>leaving-social-media-digital-minimalism</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I update you on getting close to remission with my ocd, changes to my lifestyle to keep my mental health on track, and a dive into how minimizing social media accounts has changed my life for the better! We live in a world where we're consuming other peoples highlight reels online at a rate that's not sustainable for our self image, wellbeing or bank accounts. I'll share how I've made changes through time to reduce time spent on these apps and how I'm moving forward. Grab a cup of tea and a cozy blanket and let's settle in!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I update you on getting close to remission with my ocd, changes to my lifestyle to keep my mental health on track, and a dive into how minimizing social media accounts has changed my life for the better! We live in a world where we're consuming other peoples highlight reels online at a rate that's not sustainable for our self image, wellbeing or bank accounts. I'll share how I've made changes through time to reduce time spent on these apps and how I'm moving forward. Grab a cup of tea and a cozy blanket and let's settle in!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>spilling the influencer tea</title>
			<itunes:title>spilling the influencer tea</itunes:title>
			<pubDate>Sun, 26 May 2024 11:00:52 GMT</pubDate>
			<itunes:duration>41:26</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>spilling-the-influencer-tea</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share the ins and outs of being a content creator that we all want to know but don't know how to find out. I talk about my own journey and past with brand partnerships, coming up with rates, and why I will never make this my full time job. I'm spilling the tea on the questionable morality of some popular brand partnerships, how management works, and diving into why these influencers can become so out of touch with reality.</p><br><p>New episodes every Sunday morning at 7am EST!</p><br><p>Partnerships/Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share the ins and outs of being a content creator that we all want to know but don't know how to find out. I talk about my own journey and past with brand partnerships, coming up with rates, and why I will never make this my full time job. I'm spilling the tea on the questionable morality of some popular brand partnerships, how management works, and diving into why these influencers can become so out of touch with reality.</p><br><p>New episodes every Sunday morning at 7am EST!</p><br><p>Partnerships/Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>why do we isolate ourselves during hard times?</title>
			<itunes:title>why do we isolate ourselves during hard times?</itunes:title>
			<pubDate>Sun, 19 May 2024 11:00:10 GMT</pubDate>
			<itunes:duration>30:08</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>why-do-we-isolate-ourselves-during-hard-times</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfpTMMjDjGknibeRo3Dh9+4TR3QfhuJvZh9D/xNIv9ChrU9XyFXEX5/oQuDHnJSHpcozkOBWJX6vqfqolULX+QES7E4s7lqZgA3w1PZvQrmxwLsRs+xV+2SvG+wAZQ+G55p+tJu7x9p18YCwBT2NRiFRoLF1CN1MDFYuFaiLG2RX9W8GAADFW09Px4ITL9VCX0LcjXJ8a+mXZfpdfGmkQS3]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as I dissect the common thread we all seem to share of pushing away support when things get hard. Asking for help is vulnerable and hard! Today I'm sharing my journey on how I've learned to lean on my community through the past year and become a better person because of it.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I dissect the common thread we all seem to share of pushing away support when things get hard. Asking for help is vulnerable and hard! Today I'm sharing my journey on how I've learned to lean on my community through the past year and become a better person because of it.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[weekly report: what i'm reading, treating, and recommending!]]></title>
			<itunes:title><![CDATA[weekly report: what i'm reading, treating, and recommending!]]></itunes:title>
			<pubDate>Sun, 12 May 2024 11:00:22 GMT</pubDate>
			<itunes:duration>44:18</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>weekly-report-what-im-reading-treating-and-recommending</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for the weekly report: what I'm reading, eating, playing, obsessing,, recommending, and treating myself to! I thought this was a fun trend over on tiktok, and wanted to give my take on it as a creator who doesn't partake in much consumerism. Let's catch up on my birthday and talk my recommendations for y'all that are all experiential and free! :-)</p><br><p>New episodes every Sunday morning 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the weekly report: what I'm reading, eating, playing, obsessing,, recommending, and treating myself to! I thought this was a fun trend over on tiktok, and wanted to give my take on it as a creator who doesn't partake in much consumerism. Let's catch up on my birthday and talk my recommendations for y'all that are all experiential and free! :-)</p><br><p>New episodes every Sunday morning 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>turning 28: reflections on the last year</title>
			<itunes:title>turning 28: reflections on the last year</itunes:title>
			<pubDate>Sun, 05 May 2024 11:00:30 GMT</pubDate>
			<itunes:duration>29:54</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>turning-28-reflections-on-the-last-year</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow for another birthday episode as I turn 28! This week I'm sharing my journal reflections from the past year of being 27. Last year we did the 27 lessons at 27 episode, but this year I was so rocked by grief and life changes that we're just cruising this ep and having a stream of consciousness of where I've been at. Thank you for all the love and connections always, I'm so excited for another year of cozy podcasting with you all :-)</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow for another birthday episode as I turn 28! This week I'm sharing my journal reflections from the past year of being 27. Last year we did the 27 lessons at 27 episode, but this year I was so rocked by grief and life changes that we're just cruising this ep and having a stream of consciousness of where I've been at. Thank you for all the love and connections always, I'm so excited for another year of cozy podcasting with you all :-)</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>q+a: dating with chronic illness, making friends, and tattoo stories!</title>
			<itunes:title>q+a: dating with chronic illness, making friends, and tattoo stories!</itunes:title>
			<pubDate>Sun, 28 Apr 2024 11:00:24 GMT</pubDate>
			<itunes:duration>43:20</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>qa-dating-with-chronic-illness-making-friends-and-tattoo-sto</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a little q&amp;a from y'all! We're talking about everything from dating with chronic illness, how to talk to a partner about your mental health, my silliest and most meaningful tattoos, and the struggle of making friends as an adult. Grab a cup of tea and a cozy blanket and let's dive in!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a little q&amp;a from y'all! We're talking about everything from dating with chronic illness, how to talk to a partner about your mental health, my silliest and most meaningful tattoos, and the struggle of making friends as an adult. Grab a cup of tea and a cozy blanket and let's dive in!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[things i don't spend money on]]></title>
			<itunes:title><![CDATA[things i don't spend money on]]></itunes:title>
			<pubDate>Sun, 21 Apr 2024 11:00:40 GMT</pubDate>
			<itunes:duration>37:30</itunes:duration>
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			<acast:episodeUrl>things-i-dont-spend-money-on</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I discuss things I don't spend money on as a late 20s gal living in this wild world! I've been deconstructing my relationship with consumerism and capitalism over the past few years, and with that my spending habits have greatly shifted. So grab a cup of tea and a cozy blanket and let's catch up on how I'm spending my money (or rather... not)!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I discuss things I don't spend money on as a late 20s gal living in this wild world! I've been deconstructing my relationship with consumerism and capitalism over the past few years, and with that my spending habits have greatly shifted. So grab a cup of tea and a cozy blanket and let's catch up on how I'm spending my money (or rather... not)!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>nurturing your inner child</title>
			<itunes:title>nurturing your inner child</itunes:title>
			<pubDate>Sun, 14 Apr 2024 11:00:14 GMT</pubDate>
			<itunes:duration>38:43</itunes:duration>
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			<acast:episodeUrl>nurturing-your-inner-child</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as we unpack this whirlwind week of the solar eclipse, my ocd spirals, and how i tend to and nurture my inner child. There's nothing quite like revisiting and finding childlike wonder as an adult, and I think it's something we could all use a whole lot more of. From validating your feelings, to land before time vhs's, and making a big deal out of birthdays! Cozy up with a cup of tea, and join me for a chat about life in my 20s.</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Partnerships/Enquiries: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as we unpack this whirlwind week of the solar eclipse, my ocd spirals, and how i tend to and nurture my inner child. There's nothing quite like revisiting and finding childlike wonder as an adult, and I think it's something we could all use a whole lot more of. From validating your feelings, to land before time vhs's, and making a big deal out of birthdays! Cozy up with a cup of tea, and join me for a chat about life in my 20s.</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Partnerships/Enquiries: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>my relationship with consumerism, bob ross, and current thoughts</title>
			<itunes:title>my relationship with consumerism, bob ross, and current thoughts</itunes:title>
			<pubDate>Sun, 07 Apr 2024 11:00:23 GMT</pubDate>
			<itunes:duration>34:33</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>current-thoughts-my-relationship-with-consumerism-bob-ross-a</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for another stream of consciousness episode! Today I'm updating you on how my relationship with consumerism is going with my low buy year (and if I'm going to continue it), talking about tips to tackle a TBR pile of books, and big feelings about bob ross (...yep). I'm a bit overstimulated and off the rails, but grab a cup of tea, a cozy blanket, and settle in for another episode unpacking life in my 20s.</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>For partnerships contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for another stream of consciousness episode! Today I'm updating you on how my relationship with consumerism is going with my low buy year (and if I'm going to continue it), talking about tips to tackle a TBR pile of books, and big feelings about bob ross (...yep). I'm a bit overstimulated and off the rails, but grab a cup of tea, a cozy blanket, and settle in for another episode unpacking life in my 20s.</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>For partnerships contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[let's catch up: more tattoos, turning 28, and losing friendships]]></title>
			<itunes:title><![CDATA[let's catch up: more tattoos, turning 28, and losing friendships]]></itunes:title>
			<pubDate>Sun, 31 Mar 2024 11:00:32 GMT</pubDate>
			<itunes:duration>34:17</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>lets-catch-up-more-tattoos-turning-28-and-losing-friendships</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a stream of consciousness to catch up on my life! With my 28th birthday slowly approaching I've been mulling over the morality of aging, being at such different places in life as your friends, and navigating those weird ebbs and flows of friendship. This and many other thoughts in this whacky world as a 20 something gal.</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Partnerships/enquiries: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a stream of consciousness to catch up on my life! With my 28th birthday slowly approaching I've been mulling over the morality of aging, being at such different places in life as your friends, and navigating those weird ebbs and flows of friendship. This and many other thoughts in this whacky world as a 20 something gal.</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Partnerships/enquiries: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spring Cleaning: Digital Declutter</title>
			<itunes:title>Spring Cleaning: Digital Declutter</itunes:title>
			<pubDate>Sun, 24 Mar 2024 11:00:47 GMT</pubDate>
			<itunes:duration>32:05</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>spring-cleaning-digital-declutter</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdduzXozsutW9xxh3XIcXlpNKnrZuXaK1QkigXDsK6H9LmH9SzCRRciA4LIazEHnC8S8VxZHbmiMtMVG7iLHbdP4X62vyBQH/v0GLHJVNDEY8inwrVeo/8ytzlygHI2WIpvBjoH6bT4RtZF9MiaC33R7BL69C6v+Az2h0UppVsXSpcB8mC1xhKbeDno9SkUmje91XLEa4LpSHjTCsNlW9N3]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as I start my spring cleaning series and take you through my steps to doing a digital declutter of your phone. We all spend far too much time living in our online world, and I like to do these tips seasonally to ground myself, limit mindless scrolling, and get back to the real world. From cleaning up your social media apps, to organizing your photos, and getting rid of all those pesky notifications, we are getting it DONE!</p><br><p>Join me every Sunday morning at 7am EST for new episodes of in the meadow podcast on all things slow, intentional, sustainable living :)</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I start my spring cleaning series and take you through my steps to doing a digital declutter of your phone. We all spend far too much time living in our online world, and I like to do these tips seasonally to ground myself, limit mindless scrolling, and get back to the real world. From cleaning up your social media apps, to organizing your photos, and getting rid of all those pesky notifications, we are getting it DONE!</p><br><p>Join me every Sunday morning at 7am EST for new episodes of in the meadow podcast on all things slow, intentional, sustainable living :)</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Planned Obsolescence</title>
			<itunes:title>Planned Obsolescence</itunes:title>
			<pubDate>Sun, 17 Mar 2024 11:00:34 GMT</pubDate>
			<itunes:duration>37:29</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>planned-obsolescence</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as we unpack planned obsolescence and how these companies are designing poorly made products, designed to break. I'm sharing my three steps to resistance of repairing, maintaining and buying with intention to avoid falling prey to this tactic! Grab a cup of tea, a warm blanket, and cozy up for a bit :)</p><br><p>Join me every Sunday morning at 7am EST for more episodes of the in the meadow podcast where I talk about slow living, frugal living, sustainability, my low buy year, and my general thoughts and rambles as a twentysomething trying to figure it out.</p><br><p>For partnerships/inquiries contact: vicinthemeadow@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as we unpack planned obsolescence and how these companies are designing poorly made products, designed to break. I'm sharing my three steps to resistance of repairing, maintaining and buying with intention to avoid falling prey to this tactic! Grab a cup of tea, a warm blanket, and cozy up for a bit :)</p><br><p>Join me every Sunday morning at 7am EST for more episodes of the in the meadow podcast where I talk about slow living, frugal living, sustainability, my low buy year, and my general thoughts and rambles as a twentysomething trying to figure it out.</p><br><p>For partnerships/inquiries contact: vicinthemeadow@gmail.com </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Toxic Side of the Wellness Community</title>
			<itunes:title>The Toxic Side of the Wellness Community</itunes:title>
			<pubDate>Sun, 10 Mar 2024 11:00:54 GMT</pubDate>
			<itunes:duration>44:50</itunes:duration>
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			<acast:episodeUrl>the-toxic-side-of-the-wellness-community</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I journey through the toxic side of the wellness community! From how I fell into an essential oil MLM, to predatory wellness creators, and my thoughts about the almond queen herself Gwenyth Paltorw! Grab a cup of tea, cozy up and take a deep breath with me before we venture into this weird deep dive.</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I journey through the toxic side of the wellness community! From how I fell into an essential oil MLM, to predatory wellness creators, and my thoughts about the almond queen herself Gwenyth Paltorw! Grab a cup of tea, cozy up and take a deep breath with me before we venture into this weird deep dive.</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Help Books are Cancelled</title>
			<itunes:title>Self Help Books are Cancelled</itunes:title>
			<pubDate>Sun, 03 Mar 2024 12:00:26 GMT</pubDate>
			<itunes:duration>31:25</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>self-help-books-are-cancelled</acast:episodeUrl>
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			<description><![CDATA[<p>Self help books are cancelled! Join me in the meadow today as I unpack how self help books poke holes of insecurity at you to have you feeling you need to uplevel and be more 'productive'. This hustle culture is toxic, leaves no room for no nuance, and ultimately benefits the author financially more than it does mentally for you.</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Emails/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Self help books are cancelled! Join me in the meadow today as I unpack how self help books poke holes of insecurity at you to have you feeling you need to uplevel and be more 'productive'. This hustle culture is toxic, leaves no room for no nuance, and ultimately benefits the author financially more than it does mentally for you.</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Emails/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chronic Illness and Capitalism</title>
			<itunes:title>Chronic Illness and Capitalism</itunes:title>
			<pubDate>Sun, 25 Feb 2024 12:00:13 GMT</pubDate>
			<itunes:duration>27:21</itunes:duration>
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			<acast:episodeUrl>chronic-illness-and-capitalism</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I journey through how the system is so broken for people with chronic illness. I dive into my autoimmune condition, the blessing of being self employed, and advocating for change in the 9-5 capitalism world for my fellow spoonie friends.</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>For partnerships and rates e-mail: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I journey through how the system is so broken for people with chronic illness. I dive into my autoimmune condition, the blessing of being self employed, and advocating for change in the 9-5 capitalism world for my fellow spoonie friends.</p><br><p>New episodes every Sunday morning at 7AM EST!</p><br><p>For partnerships and rates e-mail: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Gratitude, Small Towns, and Aging Parents</title>
			<itunes:title>Gratitude, Small Towns, and Aging Parents</itunes:title>
			<pubDate>Sun, 18 Feb 2024 12:00:11 GMT</pubDate>
			<itunes:duration>36:08</itunes:duration>
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			<acast:episodeUrl>gratitude-small-towns-and-aging-parents</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I catch you up on my life and share the recent developments of my parents getting older, thinking about moving back to my small hometown, and practicing gratitude! </p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I catch you up on my life and share the recent developments of my parents getting older, thinking about moving back to my small hometown, and practicing gratitude! </p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>These Are A Few of My Favourite Things</title>
			<itunes:title>These Are A Few of My Favourite Things</itunes:title>
			<pubDate>Sun, 11 Feb 2024 12:00:23 GMT</pubDate>
			<itunes:duration>41:20</itunes:duration>
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			<acast:episodeUrl>these-are-a-few-of-my-favourite-things</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share some of my favourite things lately! From bedtime snack plates, to knitting and reexploring my teenage favourite tv shows. Grab a cup of tea, a cozy blanket and hangout!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share some of my favourite things lately! From bedtime snack plates, to knitting and reexploring my teenage favourite tv shows. Grab a cup of tea, a cozy blanket and hangout!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>My OCD Journey</title>
			<itunes:title>My OCD Journey</itunes:title>
			<pubDate>Sun, 04 Feb 2024 12:00:10 GMT</pubDate>
			<itunes:duration>56:49</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>my-ocd-journey</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I share my OCD story. This past autumn my doctor and I had a breakthrough that we've been approaching my mental health struggles with emetophobia and 'anxiety' wrong this whole time. He suggested this might actually be OCD, and that ERP therapy can be really beneficial to manage it. I've been in weekly ERP therapy for OCD since October now and my world has changed. This episode aims to help you understand how I found my diagnosis, how I found a therapist, what therapy has looked like in detail for me, and where I'm at now! I hope this can give other people with emetophobia and OCD hope that the hard work can pay off. Lots of love friends, this is a long and vulnerable one, so grab a cup of tea and cozy blanket!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I share my OCD story. This past autumn my doctor and I had a breakthrough that we've been approaching my mental health struggles with emetophobia and 'anxiety' wrong this whole time. He suggested this might actually be OCD, and that ERP therapy can be really beneficial to manage it. I've been in weekly ERP therapy for OCD since October now and my world has changed. This episode aims to help you understand how I found my diagnosis, how I found a therapist, what therapy has looked like in detail for me, and where I'm at now! I hope this can give other people with emetophobia and OCD hope that the hard work can pay off. Lots of love friends, this is a long and vulnerable one, so grab a cup of tea and cozy blanket!</p><br><p>New episodes every Sunday morning at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Contentment is the Enemy of Capitalism</title>
			<itunes:title>Contentment is the Enemy of Capitalism</itunes:title>
			<pubDate>Sun, 28 Jan 2024 12:00:18 GMT</pubDate>
			<itunes:duration>41:11</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>contentment-is-the-enemy-of-capitalism</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I unpack the sentiment that contentment is the enemy of capitalism. Grab a mug of tea, a cozy blanket, and let's deconstruct the system and talk about finding joy in the abundance of what you already have. Unlearn, relearn, and rewrite your relationship with consumerism.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Partnerships/Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I unpack the sentiment that contentment is the enemy of capitalism. Grab a mug of tea, a cozy blanket, and let's deconstruct the system and talk about finding joy in the abundance of what you already have. Unlearn, relearn, and rewrite your relationship with consumerism.</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Partnerships/Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Friendship Breakups, Great Blue Herons, and Baked Goods</title>
			<itunes:title>Friendship Breakups, Great Blue Herons, and Baked Goods</itunes:title>
			<pubDate>Sun, 21 Jan 2024 12:00:26 GMT</pubDate>
			<itunes:duration>57:00</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>friendship-breakups-great-blue-herons-and-baked-goods</acast:episodeUrl>
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			<itunes:subtitle>A Q and A Episode!</itunes:subtitle>
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			<description><![CDATA[<p>Join me in the meadow today as I answer questions from you lovely folks! From how to set boundaries with family, to how I like to celebrate my birthday, and how I met my partner. This felt like a much needed update and catch up, so grab a cozy cup of tea, and join me for the hour!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I answer questions from you lovely folks! From how to set boundaries with family, to how I like to celebrate my birthday, and how I met my partner. This felt like a much needed update and catch up, so grab a cozy cup of tea, and join me for the hour!</p><br><p>New episodes every Sunday at 7AM EST</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Starting a Low Buy Year</title>
			<itunes:title>Starting a Low Buy Year</itunes:title>
			<pubDate>Sun, 07 Jan 2024 12:00:28 GMT</pubDate>
			<itunes:duration>47:53</itunes:duration>
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			<acast:episodeUrl>starting-a-low-buy-year</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for the start of my journey on a low buy year. I'm walking through why I'm setting out to do this, my guidelines and exceptions, and tips if you also want to try a low buy year (or even just a mindful spending year)! </p><br><p>New episodes every Sunday at 7am EST :-)</p><br><p>Partnerships/Enquiries: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the start of my journey on a low buy year. I'm walking through why I'm setting out to do this, my guidelines and exceptions, and tips if you also want to try a low buy year (or even just a mindful spending year)! </p><br><p>New episodes every Sunday at 7am EST :-)</p><br><p>Partnerships/Enquiries: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why I Don't Do New Years Resolutions]]></title>
			<itunes:title><![CDATA[Why I Don't Do New Years Resolutions]]></itunes:title>
			<pubDate>Sun, 31 Dec 2023 12:00:03 GMT</pubDate>
			<itunes:duration>29:15</itunes:duration>
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			<acast:episodeUrl>why-i-dont-do-new-years-resolutions</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs78udJ0LjUwRZMyn4fCiVgvqSG7Ef/fBy/d3UsCbFMipL7CDhCWfjkXhy7Dipw6H6SHdDEt4tEQcKmWGAT7SrHpahCTRnn+BVigCb5tH6Juu1SxLw6IgHJCPB4XYEYAXP]]></acast:settings>
			<itunes:subtitle>... and world cruise tiktok tea</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a reflection on my year, and a dissection of why I don't do new years resolutions and how the system preys upon people this time of year. Oh... and a tangent on my current fixation with world cruise tiktok. Happy new years sweet friends!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a reflection on my year, and a dissection of why I don't do new years resolutions and how the system preys upon people this time of year. Oh... and a tangent on my current fixation with world cruise tiktok. Happy new years sweet friends!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>Contact/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Twas The Night Before Christmas</title>
			<itunes:title>Twas The Night Before Christmas</itunes:title>
			<pubDate>Sun, 24 Dec 2023 12:00:00 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>65809426d1e67a0016e47195</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>twas-the-night-before-christmas</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs78udJ0LjUwRZMyn4fCiVgvqSG7Ef/fBy/d3UsCbFMirHNFyJI/WHWllT/Cyfv3djgGx+78TrTyuVD+TB3zuM9lESjd/MXC0jZxcqaD4lXID9gzu5y6Qzb3yz0xTncIcs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the feels and making the best of it!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>For inquiries/partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the feels and making the best of it!</p><br><p>New episodes every Sunday at 7am EST</p><br><p>For inquiries/partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Frugal Girl Winter</title>
			<itunes:title>A Frugal Girl Winter</itunes:title>
			<pubDate>Sun, 17 Dec 2023 12:00:28 GMT</pubDate>
			<itunes:duration>54:10</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>656a3028b1d8b200120b9881</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>a-frugal-girl-winter</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusing social gatherings on spending (going out for dinners, drinks, shopping) and refocusing on quality time. From attending free music showcases, to bundling up for a winter beach walk, there's plenty to do without succumbing to capitalism and consumption!</p><br><p>New episodes every Sunday morning at 7am EST.</p><br><p>Partnerships contact vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusing social gatherings on spending (going out for dinners, drinks, shopping) and refocusing on quality time. From attending free music showcases, to bundling up for a winter beach walk, there's plenty to do without succumbing to capitalism and consumption!</p><br><p>New episodes every Sunday morning at 7am EST.</p><br><p>Partnerships contact vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grief and The Holidays</title>
			<itunes:title>Grief and The Holidays</itunes:title>
			<pubDate>Sun, 10 Dec 2023 12:00:21 GMT</pubDate>
			<itunes:duration>33:28</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>grief-and-the-holidays</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs78udJ0LjUwRZMyn4fCiVgvqSG7Ef/fBy/d3UsCbFMip/xxe+XfRJh3XhItN6heVSxAoMM27bnXrVcwvjxFM5dfHhFPKnhu4Tl+snyx0h13iGGCfIIxfplBzvqBwPLqtU]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going through it, or looking to support loved ones experiencing grief this holiday season, I hope this helps a tiny bit.</p><br><p>New episodes every Sunday morning at 7am EST!</p><br><p>Inquiries/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going through it, or looking to support loved ones experiencing grief this holiday season, I hope this helps a tiny bit.</p><br><p>New episodes every Sunday morning at 7am EST!</p><br><p>Inquiries/Partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Avoiding Holiday Overconsumption</title>
			<itunes:title>Avoiding Holiday Overconsumption</itunes:title>
			<pubDate>Sun, 03 Dec 2023 12:00:37 GMT</pubDate>
			<itunes:duration>32:44</itunes:duration>
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			<acast:episodeUrl>avoiding-holiday-overconsumption</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting seasonal decor push to consume, consume, consume! Join me every Sunday morning at 7am EST as we continue unpacking weird parts of the Holidays.</p><br><p>For inquiries/partnerships email: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting seasonal decor push to consume, consume, consume! Join me every Sunday morning at 7am EST as we continue unpacking weird parts of the Holidays.</p><br><p>For inquiries/partnerships email: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Winter and Christmas Bucketlist</title>
			<itunes:title>Winter and Christmas Bucketlist</itunes:title>
			<pubDate>Sun, 26 Nov 2023 12:00:18 GMT</pubDate>
			<itunes:duration>50:47</itunes:duration>
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			<acast:episodeUrl>winter-and-christmas-bucketlist</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a cup of hot chocolate, and cozy up with me for an hour of holiday chats!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>For inquiries/partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a cup of hot chocolate, and cozy up with me for an hour of holiday chats!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>For inquiries/partnerships: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Setting Boundaries for the Holidays </title>
			<itunes:title>Setting Boundaries for the Holidays </itunes:title>
			<pubDate>Sun, 19 Nov 2023 12:00:02 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<acast:episodeUrl>setting-boundaries-for-the-holidays</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.</p><br><p>New episodes every Sunday morning at 7am EST!</p><p>Find me on IG/TT at vicinthemeadow </p><br><p>For partnerships contact vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.</p><br><p>New episodes every Sunday morning at 7am EST!</p><p>Find me on IG/TT at vicinthemeadow </p><br><p>For partnerships contact vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Calming My Nervous System</title>
			<itunes:title>Calming My Nervous System</itunes:title>
			<pubDate>Sun, 12 Nov 2023 12:00:23 GMT</pubDate>
			<itunes:duration>50:21</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>calming-my-nervous-system</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>Partnerships/Contact at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>Partnerships/Contact at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get Offline, Get Outside</title>
			<itunes:title>Get Offline, Get Outside</itunes:title>
			<pubDate>Sun, 05 Nov 2023 12:00:03 GMT</pubDate>
			<itunes:duration>38:36</itunes:duration>
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			<link>https://shows.acast.com/in-the-meadow/episodes/get-offline-get-outside</link>
			<acast:episodeId>6543e9918235ab0012bebde1</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>get-offline-get-outside</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the real world, and differentiating the two can get hard. Today, I'm keeping it extra real.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the real world, and differentiating the two can get hard. Today, I'm keeping it extra real.</p><br><p>New episodes every Sunday at 7am EST!</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Halloweekend!]]></title>
			<itunes:title><![CDATA[It's Halloweekend!]]></itunes:title>
			<pubDate>Sun, 29 Oct 2023 11:00:34 GMT</pubDate>
			<itunes:duration>37:38</itunes:duration>
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			<link>https://shows.acast.com/in-the-meadow/episodes/its-halloweekend</link>
			<acast:episodeId>653a9f385e8173001244fc9d</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>its-halloweekend</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs78udJ0LjUwRZMyn4fCiVgvqSG7Ef/fBy/d3UsCbFMirgt9spnB5/JvwtWghT0DkPzEnYImFB/cl4aBvoMg4HQ2gMXjgXhOX+EvSKqd+fi3zgp7EvBVgOpQu1iNPOXeff]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>Socials @vicinthemeadow</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year!</p><br><p>New episodes every Sunday morning at 7am EST</p><br><p>Socials @vicinthemeadow</p><br><p>Contact: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Navigating Seasonal Affective Disorder</title>
			<itunes:title>Navigating Seasonal Affective Disorder</itunes:title>
			<pubDate>Sun, 22 Oct 2023 11:00:44 GMT</pubDate>
			<itunes:duration>44:05</itunes:duration>
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			<acast:episodeId>652d5b3f08a2480012524cb6</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>navigating-seasonal-affective-disorder</acast:episodeUrl>
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			<itunes:subtitle>and tips for cultivating a cozy winter</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!</p><br><p>Show Notes:</p><p>Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance</p><br><p>For more find me on IG/Tiktok at vicinthemeadow</p><br><p>Partnerships e-mail to vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!</p><br><p>Show Notes:</p><p>Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance</p><br><p>For more find me on IG/Tiktok at vicinthemeadow</p><br><p>Partnerships e-mail to vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You Don't Have to Monetize Your Hobbies]]></title>
			<itunes:title><![CDATA[You Don't Have to Monetize Your Hobbies]]></itunes:title>
			<pubDate>Sun, 15 Oct 2023 11:00:52 GMT</pubDate>
			<itunes:duration>45:16</itunes:duration>
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			<acast:episodeId>65201f627bacb400113a01c1</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>you-dont-have-to-monetize-your-hobbies</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7QOHIFcsZ4xoL/kSoTCjBDfzMMyCSCAdAed4pe7xHwvZQ2RGiNfS4BXOilMq2DASnIxWRzwLRQGD55B4xlIeU+o=]]></acast:settings>
			<itunes:subtitle>And a Life Update</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild capitalist world, it's so important to slow down, avoid hustle culture, and ground yourself. Today's all about that!</p><br><p>Find me on IG and Tiktok at vicinthemeadow!</p><br><p>Partnerships e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild capitalist world, it's so important to slow down, avoid hustle culture, and ground yourself. Today's all about that!</p><br><p>Find me on IG and Tiktok at vicinthemeadow!</p><br><p>Partnerships e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding My Personal Style</title>
			<itunes:title>Finding My Personal Style</itunes:title>
			<pubDate>Sun, 08 Oct 2023 11:00:31 GMT</pubDate>
			<itunes:duration>57:23</itunes:duration>
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			<acast:episodeUrl>finding-my-personal-style</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! This isn't your typical style talk, I'm not recommending brands, but rather taking the approach of using what you already own and avoiding overconsumption!</p><br><p>Show Notes:</p><p>Join Lucky Sweater with Invite Code: 'VICINTHEMEADOW' in the app store and google play store today!</p><p>https://web.luckysweater.com/user/vicinthemeadow</p><br><p>For partnerships e-mail: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! This isn't your typical style talk, I'm not recommending brands, but rather taking the approach of using what you already own and avoiding overconsumption!</p><br><p>Show Notes:</p><p>Join Lucky Sweater with Invite Code: 'VICINTHEMEADOW' in the app store and google play store today!</p><p>https://web.luckysweater.com/user/vicinthemeadow</p><br><p>For partnerships e-mail: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living in Tune With Your Menstrual Cycle (Cycle Synching)</title>
			<itunes:title>Living in Tune With Your Menstrual Cycle (Cycle Synching)</itunes:title>
			<pubDate>Sun, 01 Oct 2023 11:00:42 GMT</pubDate>
			<itunes:duration>50:26</itunes:duration>
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			<acast:episodeUrl>living-in-tune-with-your-menstrual-cycle-cycle-synching</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of education is in public health through menstrual education! This episode was a long time coming and I hope it can bring you all some tips and awareness of how to better support your hormonal ebbs and flows and to give yourself permission to REST.</p><br><p>Codes, Blogs, and Show Notes:</p><p>OVRY</p><p>Use code 'MEADOW10' for 10% off Ovry ovulation and pregnancy tests: https://www.myovry.ca/</p><p>Check out Ovry on IG for their ovulation campaign this October: https://www.instagram.com/myovry/?hl=en</p><br><p>Joni Blogs Mentioned</p><p>PAP Smear Tips: https://www.thejoniblog.com/post/how-can-i-make-my-pap-smear-more-comfortable</p><p>Cycle Synching: https://www.thejoniblog.com/post/synch-life-with-menstrual-cycle</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of education is in public health through menstrual education! This episode was a long time coming and I hope it can bring you all some tips and awareness of how to better support your hormonal ebbs and flows and to give yourself permission to REST.</p><br><p>Codes, Blogs, and Show Notes:</p><p>OVRY</p><p>Use code 'MEADOW10' for 10% off Ovry ovulation and pregnancy tests: https://www.myovry.ca/</p><p>Check out Ovry on IG for their ovulation campaign this October: https://www.instagram.com/myovry/?hl=en</p><br><p>Joni Blogs Mentioned</p><p>PAP Smear Tips: https://www.thejoniblog.com/post/how-can-i-make-my-pap-smear-more-comfortable</p><p>Cycle Synching: https://www.thejoniblog.com/post/synch-life-with-menstrual-cycle</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ways I'm Romanticizing My Life ]]></title>
			<itunes:title><![CDATA[Ways I'm Romanticizing My Life ]]></itunes:title>
			<pubDate>Sun, 24 Sep 2023 11:00:18 GMT</pubDate>
			<itunes:duration>41:00</itunes:duration>
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			<acast:episodeUrl>ways-im-romanticizing-my-life</acast:episodeUrl>
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			<itunes:subtitle>and a list of my current Glimmers!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for a walk through different ways I romanticize my life to turn the mundane into pockets of peace and joy day to day! I'm talking about making a soundtrack to your life, seeing life through the eye of a child, and my current glimmers! New episodes every Sunday morning at 7am EST :-)</p><br><p>Show Notes Mentioned:</p><p>My 2000's Shower Playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=4f3fff3aefe14331</p><p>My Elder Emos Playlist: https://open.spotify.com/playlist/14mteVifPuMuLb2CuJE1MY?si=59925fa17eea4200</p><p>My Divorced Dad Rock Playlist: https://open.spotify.com/playlist/7t7Dm4OrGQ8pndgHEw3feQ?si=b6f3a5074d464f89</p><br><p>For Partnerships/Contact email: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a walk through different ways I romanticize my life to turn the mundane into pockets of peace and joy day to day! I'm talking about making a soundtrack to your life, seeing life through the eye of a child, and my current glimmers! New episodes every Sunday morning at 7am EST :-)</p><br><p>Show Notes Mentioned:</p><p>My 2000's Shower Playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=4f3fff3aefe14331</p><p>My Elder Emos Playlist: https://open.spotify.com/playlist/14mteVifPuMuLb2CuJE1MY?si=59925fa17eea4200</p><p>My Divorced Dad Rock Playlist: https://open.spotify.com/playlist/7t7Dm4OrGQ8pndgHEw3feQ?si=b6f3a5074d464f89</p><br><p>For Partnerships/Contact email: vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'm Having an Identity Crisis]]></title>
			<itunes:title><![CDATA[I'm Having an Identity Crisis]]></itunes:title>
			<pubDate>Sun, 17 Sep 2023 11:00:30 GMT</pubDate>
			<itunes:duration>47:26</itunes:duration>
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			<acast:episodeUrl>im-having-an-identity-crisis</acast:episodeUrl>
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			<itunes:subtitle>On finding purpose and figuring it out</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as I breakdown my current identity crisis, finding purpose and ebbing and flowing through what I wanted to do with my life through time. I'm dissecting my last minute decision to drop out of University and enroll in College, remedying all the identity I placed in career and how I'm navigating my current loss of purpose.</p><p>New episodes every Sunday morning at 7am EST as I unpack adulthood and talk about navigating my 20s!</p><br><p>Check out Ovry!</p><p>Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I breakdown my current identity crisis, finding purpose and ebbing and flowing through what I wanted to do with my life through time. I'm dissecting my last minute decision to drop out of University and enroll in College, remedying all the identity I placed in career and how I'm navigating my current loss of purpose.</p><p>New episodes every Sunday morning at 7am EST as I unpack adulthood and talk about navigating my 20s!</p><br><p>Check out Ovry!</p><p>Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Being A Sensitive Soul in A Harsh World</title>
			<itunes:title>Being A Sensitive Soul in A Harsh World</itunes:title>
			<pubDate>Sun, 10 Sep 2023 11:00:29 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<acast:episodeUrl>being-a-sensitive-soul-in-a-harsh-world</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today as I unpack growing up as a sensitive soul in a harsh world. I'm talking about how that reflected growing up, and how I navigate public spaces, relationships and friendships as an emotional sponge. Gone are the energy vampires, there is power in being a highly empathetic person who feels a lot of feelings!</p><p>New episodes every sunday morning at 7am EST as I talk about navigating early adulthood and unpacking my 20s.</p><br><p>Partners &amp; Disco Codes!</p><p>Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/</p><p>Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/</p><br><p>Current Read (Bonus for my bookies!): Ruby Spencers Whisky Year by Rochelle Bilow</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I unpack growing up as a sensitive soul in a harsh world. I'm talking about how that reflected growing up, and how I navigate public spaces, relationships and friendships as an emotional sponge. Gone are the energy vampires, there is power in being a highly empathetic person who feels a lot of feelings!</p><p>New episodes every sunday morning at 7am EST as I talk about navigating early adulthood and unpacking my 20s.</p><br><p>Partners &amp; Disco Codes!</p><p>Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/</p><p>Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/</p><br><p>Current Read (Bonus for my bookies!): Ruby Spencers Whisky Year by Rochelle Bilow</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Fall Bucketlist</title>
			<itunes:title>My Fall Bucketlist</itunes:title>
			<pubDate>Sun, 03 Sep 2023 11:00:02 GMT</pubDate>
			<itunes:duration>50:33</itunes:duration>
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			<acast:episodeUrl>my-fall-bucketlist</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today for a journey through all things autumn and halloween for me! From movies and books to fairs and applefests, I'm sharing all the secrets that make the 'ber' months so special to me.</p><br><p>Try Joni organic period care for 10% off with code 'MEADOW': https://getjoni.com/</p><br><p>Show Notes:</p><p>The Fall Vibes:</p><ul><li>Flameless Candles</li><li>Simmer Pots (cinnamon, apples, oranges, nutmeg)</li><li>Knit Sweaters and Blankets</li></ul><p><br></p><p>Fall Activities:</p><ul><li>Farmers Stands/Local Produce</li><li>Fall Festivals/Ren Fairs</li><li>Pumpkin Picking, Carving, Painting, Roasting Seeds</li><li>Apple Picking and Baking</li><li>Fall Hikes, Birding</li><li>Fall Baking</li></ul><p><br></p><p>Fall and Halloween Movies:</p><ul><li>Halloweentown Series</li><li>Twitches</li><li>Moms Got A Date With A Vampire</li><li>Phantom of the Megaplex</li><li>The Great Pumpkin Charlie Brown</li><li>Hocus Pocus </li><li>Hubie Halloween</li><li>Beetlejuice</li><li>Disney Channel Halloween/Fall Episodes</li><li>Love, Fall, and Order</li><li>October Kiss</li><li>Harvest Moon</li></ul><p><br></p><p>Fall Vibe TV Shows:</p><ul><li>Gilmore GIrls</li><li>Vampire Diaries</li><li>Buffy the Vampire Slayer</li><li>Pretty Little Liars</li></ul><p><br></p><p>Fall Books:</p><ul><li>The Ex Hex and The Kiss Curse by Erin Sterling</li><li>In The Company of Witches by Auralee Wallace</li><li>Little Eve by Catriona Ward</li><li>The Very Secret Society of Irregular Witches by Sangu Mandanna</li><li>Legends and Lattes by Travis Baldree</li></ul><p><br></p><p>For patnerships/inquiries e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a journey through all things autumn and halloween for me! From movies and books to fairs and applefests, I'm sharing all the secrets that make the 'ber' months so special to me.</p><br><p>Try Joni organic period care for 10% off with code 'MEADOW': https://getjoni.com/</p><br><p>Show Notes:</p><p>The Fall Vibes:</p><ul><li>Flameless Candles</li><li>Simmer Pots (cinnamon, apples, oranges, nutmeg)</li><li>Knit Sweaters and Blankets</li></ul><p><br></p><p>Fall Activities:</p><ul><li>Farmers Stands/Local Produce</li><li>Fall Festivals/Ren Fairs</li><li>Pumpkin Picking, Carving, Painting, Roasting Seeds</li><li>Apple Picking and Baking</li><li>Fall Hikes, Birding</li><li>Fall Baking</li></ul><p><br></p><p>Fall and Halloween Movies:</p><ul><li>Halloweentown Series</li><li>Twitches</li><li>Moms Got A Date With A Vampire</li><li>Phantom of the Megaplex</li><li>The Great Pumpkin Charlie Brown</li><li>Hocus Pocus </li><li>Hubie Halloween</li><li>Beetlejuice</li><li>Disney Channel Halloween/Fall Episodes</li><li>Love, Fall, and Order</li><li>October Kiss</li><li>Harvest Moon</li></ul><p><br></p><p>Fall Vibe TV Shows:</p><ul><li>Gilmore GIrls</li><li>Vampire Diaries</li><li>Buffy the Vampire Slayer</li><li>Pretty Little Liars</li></ul><p><br></p><p>Fall Books:</p><ul><li>The Ex Hex and The Kiss Curse by Erin Sterling</li><li>In The Company of Witches by Auralee Wallace</li><li>Little Eve by Catriona Ward</li><li>The Very Secret Society of Irregular Witches by Sangu Mandanna</li><li>Legends and Lattes by Travis Baldree</li></ul><p><br></p><p>For patnerships/inquiries e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being Childfree by Choice</title>
			<itunes:title>Being Childfree by Choice</itunes:title>
			<pubDate>Sun, 27 Aug 2023 11:00:27 GMT</pubDate>
			<itunes:duration>32:00</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>being-childfree-by-choice</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow today as I unpack the strange notion behind being childfree by choice in my 20s. From the beauty of people wanting to work through generational trauma, to having different meanings of life, and finding identity, we're covering it all. New episodes every Sunday morning as I dive into navigating my 20s and figuring it out.</p><br><p>Discounts!</p><p>Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/</p><p>Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I unpack the strange notion behind being childfree by choice in my 20s. From the beauty of people wanting to work through generational trauma, to having different meanings of life, and finding identity, we're covering it all. New episodes every Sunday morning as I dive into navigating my 20s and figuring it out.</p><br><p>Discounts!</p><p>Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/</p><p>Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/</p><br><p>For partnerships/questions e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cultivating Friendships in Adulthood</title>
			<itunes:title>Cultivating Friendships in Adulthood</itunes:title>
			<pubDate>Sun, 20 Aug 2023 11:00:35 GMT</pubDate>
			<itunes:duration>37:45</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>cultivating-friendships-in-adulthood</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a heartfelt chat on the shared experience of drifting apart from friends in your 20s and cultivating new friendships! As always we're keeping it real, unpacking my journey navigating my 20s, and of course I'm filling you in on my baking and reading adventures.</p><br><p>Check out joni for organic period care! Use code 'MEADOW' for 10% off: https://getjoni.com/</p><br><p>For partnerships/inquiries e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a heartfelt chat on the shared experience of drifting apart from friends in your 20s and cultivating new friendships! As always we're keeping it real, unpacking my journey navigating my 20s, and of course I'm filling you in on my baking and reading adventures.</p><br><p>Check out joni for organic period care! Use code 'MEADOW' for 10% off: https://getjoni.com/</p><br><p>For partnerships/inquiries e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embodying Stillness and Nurturing Your Interests</title>
			<itunes:title>Embodying Stillness and Nurturing Your Interests</itunes:title>
			<pubDate>Sun, 13 Aug 2023 12:00:44 GMT</pubDate>
			<itunes:duration>34:44</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>64cbe020e3cbc700113d31b5</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>embodying-stillness-and-nurturing-your-interests</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdTwnEn04CWTeKiRqkqLqO5Oaf+cK2YML03hsv6GnPwiBzGjbh5jypBk/4EJKSFscfbkH0at4h8pcsGEF9iqD2UYoAwwaE2k9+J7rtx08rDYb+i06vtfB/3rEUzqAJ9WIhhBmOG9AkyW1UmHsKt2z5elnfzQoGHGRJmvffiQMpe7NxvCt7ojYQYGHOXojR/4ln8cgKP0Gx5BSiEHjz7Lm12]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who you are as an adult and nurturing those interests and hobbies. Navigating my mid twenties has been full of ebbs and flows and this is the start of unpacking it all.</p><br><p>For more slow living, intentional living, and all things my life find me on instagram at vicinthemeadow and tiktok at vicsauce :-)</p><br><p>For partnerships/inquiries e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who you are as an adult and nurturing those interests and hobbies. Navigating my mid twenties has been full of ebbs and flows and this is the start of unpacking it all.</p><br><p>For more slow living, intentional living, and all things my life find me on instagram at vicinthemeadow and tiktok at vicsauce :-)</p><br><p>For partnerships/inquiries e-mail vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Becoming a Morning Person</title>
			<itunes:title>Becoming a Morning Person</itunes:title>
			<pubDate>Sun, 06 Aug 2023 11:30:37 GMT</pubDate>
			<itunes:duration>30:12</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
			<acast:episodeId>64c00390495c9f00115dad35</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>becoming-a-morning-person</acast:episodeUrl>
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			<itunes:subtitle>How I went from being a night owl to an early bird gets the worm!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing journey to avoid those late night spiraling hours to having peaceful slow mornings to start my day. I'll be sharing tips to a better night time routine, what worked for me and what didn't!</p><br><p>For more slow living and cozy content find me on IG at vicinthemeadow and Tiktok at vicsauce.</p><br><p>Brand partnerships/enquiries e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing journey to avoid those late night spiraling hours to having peaceful slow mornings to start my day. I'll be sharing tips to a better night time routine, what worked for me and what didn't!</p><br><p>For more slow living and cozy content find me on IG at vicinthemeadow and Tiktok at vicsauce.</p><br><p>Brand partnerships/enquiries e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Current Mood Boosters and Favourites</title>
			<itunes:title>Current Mood Boosters and Favourites</itunes:title>
			<pubDate>Sun, 30 Jul 2023 12:00:53 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>current-mood-boosters-and-favourites</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes every Sunday morning for more coming of age content as I navigate my 20s!</p><br><p>Show-notes mentioned in favourites:</p><p>Tiktok: @rambleswithambles (vlogs and book-talk)</p><p>Osea Algae Body Oil: code 'VICALEXANDER10' for 10% off at Osea!</p><br><p>Books:</p><p>Freida Mcfadden books (thrillers: highly recommend the housemaid, never lie, and the wife upstairs)</p><p>Magnolia Parks series by Jessa Hastings (contemporary romance drama book series)</p><p>Dial A For Aunties by Jesse Sutanto (romcom)</p><br><p>Music:</p><p>Colter Wall</p><p>Joshua Quimby</p><p>Here in Your Arms First Dance by Hellogoodbye</p><p>Mac Demarco</p><br><p>Youtube:</p><p>Isabel Paige</p><p>Hannah Duggan</p><p>Acre Homestead </p><p>H3 Podcast</p><br><p>If I forgot anything give me a shout over on Instagram at vicinthemeadow or Tiktok at vicsauce! See you next Sunday y'all!</p><br><p>For business enquiries/partnerships contact at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes every Sunday morning for more coming of age content as I navigate my 20s!</p><br><p>Show-notes mentioned in favourites:</p><p>Tiktok: @rambleswithambles (vlogs and book-talk)</p><p>Osea Algae Body Oil: code 'VICALEXANDER10' for 10% off at Osea!</p><br><p>Books:</p><p>Freida Mcfadden books (thrillers: highly recommend the housemaid, never lie, and the wife upstairs)</p><p>Magnolia Parks series by Jessa Hastings (contemporary romance drama book series)</p><p>Dial A For Aunties by Jesse Sutanto (romcom)</p><br><p>Music:</p><p>Colter Wall</p><p>Joshua Quimby</p><p>Here in Your Arms First Dance by Hellogoodbye</p><p>Mac Demarco</p><br><p>Youtube:</p><p>Isabel Paige</p><p>Hannah Duggan</p><p>Acre Homestead </p><p>H3 Podcast</p><br><p>If I forgot anything give me a shout over on Instagram at vicinthemeadow or Tiktok at vicsauce! See you next Sunday y'all!</p><br><p>For business enquiries/partnerships contact at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How I Got Comfortable Being Alone</title>
			<itunes:title>How I Got Comfortable Being Alone</itunes:title>
			<pubDate>Sun, 23 Jul 2023 12:00:01 GMT</pubDate>
			<itunes:duration>32:30</itunes:duration>
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			<link>https://shows.acast.com/in-the-meadow/episodes/how-i-got-comfortable-being-alone</link>
			<acast:episodeId>64b011bcf1f89f0011878ed6</acast:episodeId>
			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>how-i-got-comfortable-being-alone</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleeping over at my grandmas in college when my parents went on vacation to setting boundaries and balance while dating in current times to preserve a sense of self with personal alone time.</p><br><p>Show notes mentioned:</p><p>ASMR channels: Restful Rambles, Fluidity ASMR, and Itsblitzzz</p><br><p>2000s shower jams playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=bb4a11e94ef94f60</p><br><p>For more content find me on IG at vicinthemeadow and Tiktok at vicsauce!</p><br><p>For partnerships/enquiries e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleeping over at my grandmas in college when my parents went on vacation to setting boundaries and balance while dating in current times to preserve a sense of self with personal alone time.</p><br><p>Show notes mentioned:</p><p>ASMR channels: Restful Rambles, Fluidity ASMR, and Itsblitzzz</p><br><p>2000s shower jams playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=bb4a11e94ef94f60</p><br><p>For more content find me on IG at vicinthemeadow and Tiktok at vicsauce!</p><br><p>For partnerships/enquiries e-mail at vicinthemeadow@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>27 Lessons I Learned at 27</title>
			<itunes:title>27 Lessons I Learned at 27</itunes:title>
			<pubDate>Sun, 16 Jul 2023 12:30:22 GMT</pubDate>
			<itunes:duration>35:40</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>27-lessons-i-learned-at-27</acast:episodeUrl>
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			<itunes:subtitle>and other thoughts from a late 20s gal</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Join me in the meadow today for a light hearted chat about 27 lessons I've learned at 27. I recently had a birthday (Taurus babes rise up) and wanted to be more intentional with this year around the sun by journaling about some life lessons I've experienced and advice I wish younger me could know. From being the main character in your story, to calling your mum more, and learning to unwrite embarrassment from your life, we're discussing it all!</p><br><p>Let me know what you think of this episode over on Instagram at vicinthemeadow or on Tiktok at vicsauce!</p><br><p>For parternships/brand enquiries e-mail me at vicinthemeadow@gmail.com (business only)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow today for a light hearted chat about 27 lessons I've learned at 27. I recently had a birthday (Taurus babes rise up) and wanted to be more intentional with this year around the sun by journaling about some life lessons I've experienced and advice I wish younger me could know. From being the main character in your story, to calling your mum more, and learning to unwrite embarrassment from your life, we're discussing it all!</p><br><p>Let me know what you think of this episode over on Instagram at vicinthemeadow or on Tiktok at vicsauce!</p><br><p>For parternships/brand enquiries e-mail me at vicinthemeadow@gmail.com (business only)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On Pet Loss and Grief</title>
			<itunes:title>On Pet Loss and Grief</itunes:title>
			<pubDate>Sun, 09 Jul 2023 14:55:39 GMT</pubDate>
			<itunes:duration>49:32</itunes:duration>
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			<acast:episodeUrl>on-pet-loss-and-grief</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>After a few months off the podcast taking care of my sick soul-pup he peacefully crossed the rainbow bridge. Today I'm back, feeling a lot lighter, and talking all things pet loss and pet grief. In this episode of In The Meadow I cover what helped me through the disenfranchised grief of losing a fur baby, how to help others in your life when they lose one, and ways to create pet memorials (whether your fur baby is still here or passed!). This episode title might be something avoidant feeling to some, and I understand that, but I promise it's a happy approach of what I wish I knew and took the time to think about before unexpectedly having to face euthanizing my sweet pup.</p><br><p>References from the Ep (Books, Creators and More!)</p><br><p>Cuddle Clones 15% off Discount Code: VIC15X</p><br><p>Books mentioned:</p><ul><li>Good Greif: On Loving Pets Here and Hereafter by E.B Bartels</li><li>How to Carry What Can't Be Fixed (workbook) by Megan Divine</li><li>And I Love You Still (workbook) by Julianne Corbin</li><li>Will You Love Me by Barby Keel</li><li>The Invisible Leash (picture book) by Partice Karst</li><li>Love Notes to Grievers by Angela Morris</li></ul><p><br></p><p>Small Businesses for Pet Memorials and Creators Mentioned:</p><ul><li>Mickey Alice Kwapis for Eye Pendants and Pet Nose Impression Kits</li><li>Forget Me Not Jewels for Cremation Jewelry</li><li>Cuddle Clones for Pet Replica Stuffed Animals</li><li>Rainbow Bridge Raina on Tiktok for Comforting Content</li></ul><p><br></p><p>For more on my personal pet loss and pet grief experience you can find me on Instagram with highlights at vicinthemeadow and on Tiktok at vicsauce.</p><br><p>For inquiries and partnerships please e-mail vicinthemeadow@gmail.com (business only)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a few months off the podcast taking care of my sick soul-pup he peacefully crossed the rainbow bridge. Today I'm back, feeling a lot lighter, and talking all things pet loss and pet grief. In this episode of In The Meadow I cover what helped me through the disenfranchised grief of losing a fur baby, how to help others in your life when they lose one, and ways to create pet memorials (whether your fur baby is still here or passed!). This episode title might be something avoidant feeling to some, and I understand that, but I promise it's a happy approach of what I wish I knew and took the time to think about before unexpectedly having to face euthanizing my sweet pup.</p><br><p>References from the Ep (Books, Creators and More!)</p><br><p>Cuddle Clones 15% off Discount Code: VIC15X</p><br><p>Books mentioned:</p><ul><li>Good Greif: On Loving Pets Here and Hereafter by E.B Bartels</li><li>How to Carry What Can't Be Fixed (workbook) by Megan Divine</li><li>And I Love You Still (workbook) by Julianne Corbin</li><li>Will You Love Me by Barby Keel</li><li>The Invisible Leash (picture book) by Partice Karst</li><li>Love Notes to Grievers by Angela Morris</li></ul><p><br></p><p>Small Businesses for Pet Memorials and Creators Mentioned:</p><ul><li>Mickey Alice Kwapis for Eye Pendants and Pet Nose Impression Kits</li><li>Forget Me Not Jewels for Cremation Jewelry</li><li>Cuddle Clones for Pet Replica Stuffed Animals</li><li>Rainbow Bridge Raina on Tiktok for Comforting Content</li></ul><p><br></p><p>For more on my personal pet loss and pet grief experience you can find me on Instagram with highlights at vicinthemeadow and on Tiktok at vicsauce.</p><br><p>For inquiries and partnerships please e-mail vicinthemeadow@gmail.com (business only)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On Aging and Getting Older</title>
			<itunes:title>On Aging and Getting Older</itunes:title>
			<pubDate>Sun, 02 Apr 2023 13:00:49 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>on-aging-and-getting-older</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[On today's episode, joint me in the meadow for a chat on the privilege of aging and growing older. I've got a lot to say about the praise of men aging into their 'silver fox' era and the constant capitalistic tearing down of women being less 'desirable' as they age and pushed anti-aging creams. Why is it we praise people like Jennifer Anniston so much for 'looking like she hasn't aged a day' before we praise her for her hard work and talent? Join me for this and so much more as we unpack the quiet confidence of aging, lessons learned and being grateful for every extra year we get!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On today's episode, joint me in the meadow for a chat on the privilege of aging and growing older. I've got a lot to say about the praise of men aging into their 'silver fox' era and the constant capitalistic tearing down of women being less 'desirable' as they age and pushed anti-aging creams. Why is it we praise people like Jennifer Anniston so much for 'looking like she hasn't aged a day' before we praise her for her hard work and talent? Join me for this and so much more as we unpack the quiet confidence of aging, lessons learned and being grateful for every extra year we get!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On Toxic Productivity</title>
			<itunes:title>On Toxic Productivity</itunes:title>
			<pubDate>Sun, 26 Mar 2023 13:00:03 GMT</pubDate>
			<itunes:duration>33:02</itunes:duration>
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			<link>https://shows.acast.com/in-the-meadow/episodes/on-toxic-productivity</link>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>on-toxic-productivity</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[Join me in the meadow to unpack some unhealthy habits of toxic productivity (that you might not even be aware you're doing). Rewrite the narrative around who you are at your core and how you spend your time. Put urgency culture on pause and learn how I set boundaries on my phone, in personal relationships and in the workplace with expectations others place upon me! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join me in the meadow to unpack some unhealthy habits of toxic productivity (that you might not even be aware you're doing). Rewrite the narrative around who you are at your core and how you spend your time. Put urgency culture on pause and learn how I set boundaries on my phone, in personal relationships and in the workplace with expectations others place upon me! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On Being a 90s Kid</title>
			<itunes:title>On Being a 90s Kid</itunes:title>
			<pubDate>Sun, 12 Mar 2023 13:00:56 GMT</pubDate>
			<itunes:duration>41:11</itunes:duration>
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			<acast:showId>63ed11441f0a340011913551</acast:showId>
			<acast:episodeUrl>on-being-a-90s-kid</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[<p>On todays episode of the In The Meadow Podcast we're taking a trip down memory lane and talking about growing up in the late 90s/early 2000s. I'm indulging in one of my favourite pastimes of nostalgia and chatting about staple parts of our childhoods like the scholastic bookfair, stardoll, MSN, and so much more. The collective community we felt being in a blockbuster together on a friday night racing to see which new releases were still available was a feeling that remains unmatched. </p><p>Join me for a chunk of your day to laugh at the simple times of growing up in a time of emerging technology and dial up internet.</p><p>Let me know what you think of this episode and find me on Instagram at vicinthemeadow and Tiktok at vicsauce!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On todays episode of the In The Meadow Podcast we're taking a trip down memory lane and talking about growing up in the late 90s/early 2000s. I'm indulging in one of my favourite pastimes of nostalgia and chatting about staple parts of our childhoods like the scholastic bookfair, stardoll, MSN, and so much more. The collective community we felt being in a blockbuster together on a friday night racing to see which new releases were still available was a feeling that remains unmatched. </p><p>Join me for a chunk of your day to laugh at the simple times of growing up in a time of emerging technology and dial up internet.</p><p>Let me know what you think of this episode and find me on Instagram at vicinthemeadow and Tiktok at vicsauce!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Q&A Cast]]></title>
			<itunes:title><![CDATA[The Q&A Cast]]></itunes:title>
			<pubDate>Sun, 05 Mar 2023 14:00:16 GMT</pubDate>
			<itunes:duration>38:31</itunes:duration>
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			<link>https://shows.acast.com/in-the-meadow/episodes/the-qa-cast</link>
			<acast:episodeId>6403f43edb11850011af0abb</acast:episodeId>
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			<acast:episodeUrl>the-qa-cast</acast:episodeUrl>
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			<description><![CDATA[<p>Join me in the meadow for a funky fresh little Q+A episode today! We're covering questions y'all asked in my Instagram stories about living as an introvert in an extrovert world, communicating about anxiety with your partner, my Ukrainian heritage, and most importantly if I'm team Lizzie, Miranda or Gordo.</p><p>Check out my IG podcast highlight reel for photo references and content mentioned in the episode :-)</p><p>I'd love to hear what you think, so give me a shout over on insta at vicinthemeadow with your thoughts on todays pod!</p><br><p>Below you can find the link to my post-punk slavic spotify playlist mentioned:</p><p>https://open.spotify.com/playlist/7tzQSTPq0TpMm0XkQgEWUj?si=779dc70026624067</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me in the meadow for a funky fresh little Q+A episode today! We're covering questions y'all asked in my Instagram stories about living as an introvert in an extrovert world, communicating about anxiety with your partner, my Ukrainian heritage, and most importantly if I'm team Lizzie, Miranda or Gordo.</p><p>Check out my IG podcast highlight reel for photo references and content mentioned in the episode :-)</p><p>I'd love to hear what you think, so give me a shout over on insta at vicinthemeadow with your thoughts on todays pod!</p><br><p>Below you can find the link to my post-punk slavic spotify playlist mentioned:</p><p>https://open.spotify.com/playlist/7tzQSTPq0TpMm0XkQgEWUj?si=779dc70026624067</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>On Learning to Live with Less</title>
			<itunes:title>On Learning to Live with Less</itunes:title>
			<pubDate>Sun, 26 Feb 2023 14:00:50 GMT</pubDate>
			<itunes:duration>37:37</itunes:duration>
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			<acast:episodeUrl>on-learning-to-live-with-less</acast:episodeUrl>
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			<description><![CDATA[Join me in the meadow for a chat about how I've learned to live with less. I want to make it clear that this is not an episode about minimalism but rather talking about learning to curb consumerism in this capitalist world primarily due to budgeting and living within our means with a touch of mental health/wellbeing focus chitter chatter. I break down exactly how I budget and my monthly costs,  give some insight as to why living with less can make your life easier, and reflect upon my formative years that lead me down the road of overconsumption (and how I've remedied that). I'd love to hear how YOU learn to live with less and your thoughts on this episode! Feel free to leave a review or send me a message over on IG at vicinthemeadow!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join me in the meadow for a chat about how I've learned to live with less. I want to make it clear that this is not an episode about minimalism but rather talking about learning to curb consumerism in this capitalist world primarily due to budgeting and living within our means with a touch of mental health/wellbeing focus chitter chatter. I break down exactly how I budget and my monthly costs,  give some insight as to why living with less can make your life easier, and reflect upon my formative years that lead me down the road of overconsumption (and how I've remedied that). I'd love to hear how YOU learn to live with less and your thoughts on this episode! Feel free to leave a review or send me a message over on IG at vicinthemeadow!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>On Feeling Left Behind in Adulthood</title>
			<itunes:title>On Feeling Left Behind in Adulthood</itunes:title>
			<pubDate>Fri, 17 Feb 2023 14:37:53 GMT</pubDate>
			<itunes:duration>21:28</itunes:duration>
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			<link>https://bio.site/vicinthemeadow</link>
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			<acast:episodeUrl>on-feeling-left-behind-in-adulthood</acast:episodeUrl>
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			<itunes:subtitle>A lighthearded episode on the housing market as a young adult, finding career, and spilling the tea along the way</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/63ed11441f0a340011913551/1741611446480-336ad335-aede-4734-8b91-aa0e39fee67f.jpeg"/>
			<description><![CDATA[On today's episode we're talking about feeling left behind as we navigate adulthood. There's this funny thing about growing up where all of us are at such different places in life, and love to compare ourselves to one another. I'm spilling the tea to break down assumptions around owning a house, having an 'aesthetic home', and these influencers and their amazon home finds. Stick around to the end of the episode for a little story my mom gave me that will melt your heart!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On today's episode we're talking about feeling left behind as we navigate adulthood. There's this funny thing about growing up where all of us are at such different places in life, and love to compare ourselves to one another. I'm spilling the tea to break down assumptions around owning a house, having an 'aesthetic home', and these influencers and their amazon home finds. Stick around to the end of the episode for a little story my mom gave me that will melt your heart!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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