Sisters and Souls

60 acast.com Sisters and Souls https://feeds.acast.com/public/shows/sisters-and-souls en Sisters and Souls Sisters and Souls

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Hosted on Acast. See acast.com/privacy for more information.

]]> false Sisters and Souls info+63ee15aba8e0f1001135aee0@mg-eu.acast.com 63ee15aba8e0f1001135aee0 sisters-and-souls episodic https://assets.pippa.io/shows/cover/1676547490870-8fea4841e8ad63cfecdfd0254c8523e2.jpeg https://feeds.acast.com/public/shows/sisters-and-souls Sisters and Souls <![CDATA[happy love week! valentines prep, solo night itinerary & self care checklist]]> Mon, 12 Feb 2024 06:49:31 GMT 26:10 65c9bf7be6a39e0017267983 false https://shows.acast.com/sisters-and-souls/episodes/happy-love-week-valentines-prep-solo-night-itinerary-self-ca 65c9bf7be6a39e0017267983 63ee15aba8e0f1001135aee0 happy-love-week-valentines-prep-solo-night-itinerary-self-ca full 2 15 happy love week sisters!! whether you are celebrating valentines or galentines, it is time to romanise the season and here is our guide! v-day prep, how to spend perfect solo evening, valentines fun and the ultimate self care checklist! we love you and enjoy! See you in season 3 soul sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> happy love week sisters!! whether you are celebrating valentines or galentines, it is time to romanise the season and here is our guide! v-day prep, how to spend perfect solo evening, valentines fun and the ultimate self care checklist! we love you and enjoy! See you in season 3 soul sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[your 2024 monthly guide for SUCCESS & GROWTH]]> Mon, 05 Feb 2024 08:59:44 GMT 30:01 65c0a38117c5180017c18292 false https://shows.acast.com/sisters-and-souls/episodes/your-2024-monthly-guide-for-success-growth 65c0a38117c5180017c18292 63ee15aba8e0f1001135aee0 your-2024-monthly-guide-for-success-growth full 2 14 A new month is a fresh opportunity to work towards success and growth so here is our guide for you to do just that this 2024! We chat about monthly goals and intentions, setting focuses, reflecting on last month to make this one better and more! Enjoy sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> A new month is a fresh opportunity to work towards success and growth so here is our guide for you to do just that this 2024! We chat about monthly goals and intentions, setting focuses, reflecting on last month to make this one better and more! Enjoy sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> that girl healthy habits you need for 2024 success that girl healthy habits you need for 2024 success Mon, 22 Jan 2024 06:00:45 GMT 34:27 65ad5b2cf653f8001685b9fd false https://shows.acast.com/sisters-and-souls/episodes/that-girl-healthy-habits-you-need-for-2024-success 65ad5b2cf653f8001685b9fd 63ee15aba8e0f1001135aee0 that-girl-healthy-habits-you-need-for-2024-success full 2 13 2024 is all about becoming THAT GIRL! however that looks for you, here is our guide to some healthy habits you can incorporate into your daily routines to allow yourself success, positivity and growth this year! we talk about prioritising your sleep schedule, staying consistently organised + so much more! enjoy and have the best week sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> 2024 is all about becoming THAT GIRL! however that looks for you, here is our guide to some healthy habits you can incorporate into your daily routines to allow yourself success, positivity and growth this year! we talk about prioritising your sleep schedule, staying consistently organised + so much more! enjoy and have the best week sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[how to make journalling work for you in 2024 *ultimate guide & tips*]]> Mon, 15 Jan 2024 06:03:33 GMT 35:19 65a27c1ec181320016937457 false https://shows.acast.com/sisters-and-souls/episodes/the-guide-to-start-journalling-how-to-make-it-actually-work- 65a27c1ec181320016937457 63ee15aba8e0f1001135aee0 the-guide-to-start-journalling-how-to-make-it-actually-work- full 2 12 This is your sign to become a journalling girly this 2024! It can overwhelming and its truly a what you put in, you get out so if you aren't doing it right.. you won't get anything from it. So here is our guide on how to start journalling, making it work for YOU, our favourite prompts and so much more! Enjoy this girly chat to start your week with, love your sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> This is your sign to become a journalling girly this 2024! It can overwhelming and its truly a what you put in, you get out so if you aren't doing it right.. you won't get anything from it. So here is our guide on how to start journalling, making it work for YOU, our favourite prompts and so much more! Enjoy this girly chat to start your week with, love your sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> how to have a SPIRITUAL GLOW UP for 2024 how to have a SPIRITUAL GLOW UP for 2024 Mon, 08 Jan 2024 05:45:49 GMT 41:17 659ae35596596600159d7979 false https://shows.acast.com/sisters-and-souls/episodes/how-to-have-a-spiritual-glow-up-for-2024 659ae35596596600159d7979 63ee15aba8e0f1001135aee0 how-to-have-a-spiritual-glow-up-for-2024 full 2 11 2024 is a the time to have a spiritual glow up and enter your spiritual girly era...if you need some reminders this episode is for you! we have a chat about all things journalling, healthy habits, our favourite spaces to go for spiritual inspiration and more! Enjoy x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> 2024 is a the time to have a spiritual glow up and enter your spiritual girly era...if you need some reminders this episode is for you! we have a chat about all things journalling, healthy habits, our favourite spaces to go for spiritual inspiration and more! Enjoy x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[enter your focused era, 2024 goal setting, transformative chapter & routines]]> Mon, 01 Jan 2024 06:00:13 GMT 31:24 6591bc2a10e21000162838aa false https://shows.acast.com/sisters-and-souls/episodes/enter-your-focused-era-2024-goal-setting-transformative-chap 6591bc2a10e21000162838aa 63ee15aba8e0f1001135aee0 enter-your-focused-era-2024-goal-setting-transformative-chap full 2 10 a new year is a great time for a perspective refresh, so this episode is all about entering your focused era to have a happy, healthy & successful 2024! we talk all things yearly goal setting, transforming into your dream girl and our tips for achieving our goals, enjoy and happy 2024 sisters! x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> a new year is a great time for a perspective refresh, so this episode is all about entering your focused era to have a happy, healthy & successful 2024! we talk all things yearly goal setting, transforming into your dream girl and our tips for achieving our goals, enjoy and happy 2024 sisters! x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[learn to be happy for what you've got (whilst still striving for more)]]> Mon, 25 Dec 2023 07:00:01 GMT 22:51 65885e00fa5a340016e3e126 false https://shows.acast.com/sisters-and-souls/episodes/learn-to-be-happy-for-what-youve-got-whilst-still-striving-f 65885e00fa5a340016e3e126 63ee15aba8e0f1001135aee0 learn-to-be-happy-for-what-youve-got-whilst-still-striving-f full 2 9 mondays are for sisters and souls even when its Christmas day! this season can be difficult for lots of reasons and can bring up a lot of feelings. today we are having a wholesome chat about being happy what with we do have and showing our gratitude to the universe and those around us because gratitude is the key to a happy and fulfilled life!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> mondays are for sisters and souls even when its Christmas day! this season can be difficult for lots of reasons and can bring up a lot of feelings. today we are having a wholesome chat about being happy what with we do have and showing our gratitude to the universe and those around us because gratitude is the key to a happy and fulfilled life!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[lessons we learnt in 2023 & will be taking into 2024]]> Mon, 18 Dec 2023 18:21:41 GMT 33:21 65808db6c9e5940016d58082 false https://shows.acast.com/sisters-and-souls/episodes/lessons-we-learnt-in-2023-will-be-taking-into-2024 65808db6c9e5940016d58082 63ee15aba8e0f1001135aee0 lessons-we-learnt-in-2023-will-be-taking-into-2024 full 2 8 2023 has been a big year of growth so here are the lessons and habits that we have learnt that we will be taking into 2024 with us to have the best year possible!!! enjoy sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> 2023 has been a big year of growth so here are the lessons and habits that we have learnt that we will be taking into 2024 with us to have the best year possible!!! enjoy sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> how to be a hot girl this winter | easy tips how to be a hot girl this winter | easy tips Mon, 11 Dec 2023 05:15:07 GMT 38:26 65760e2e9ec657001251aa03 false https://shows.acast.com/sisters-and-souls/episodes/how-to-be-a-hot-girl-this-winter-easy-tips 65760e2e9ec657001251aa03 63ee15aba8e0f1001135aee0 how-to-be-a-hot-girl-this-winter-easy-tips full 2 7 Hot girls don't just exist in summer...so here is your guide to being a hot girl this winter season! all of our best tips to feel the hottest version of yourself, enjoy sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> Hot girls don't just exist in summer...so here is your guide to being a hot girl this winter season! all of our best tips to feel the hottest version of yourself, enjoy sisters x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> festive burnout survival guide festive burnout survival guide Mon, 04 Dec 2023 06:26:16 GMT 30:17 656d71088a9f18001169a7da false https://shows.acast.com/sisters-and-souls/episodes/festive-burnout-survival-guide 656d71088a9f18001169a7da 63ee15aba8e0f1001135aee0 festive-burnout-survival-guide full 2 6 December can be such a busy month full of social pressure, fomo & christmas chaos, but over here we put ourselves first so here is our festive burnout survival guide to help you girlies prioritise YOU & YOUR HAPPINESS this festive season!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> December can be such a busy month full of social pressure, fomo & christmas chaos, but over here we put ourselves first so here is our festive burnout survival guide to help you girlies prioritise YOU & YOUR HAPPINESS this festive season!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> your guide to making friends easily! how to: find your girls your guide to making friends easily! how to: find your girls Mon, 27 Nov 2023 05:30:12 GMT 34:31 656375b32f294b00129af152 false https://shows.acast.com/sisters-and-souls/episodes/your-guide-to-making-friends-easily-how-to-find-your-girls 656375b32f294b00129af152 63ee15aba8e0f1001135aee0 your-guide-to-making-friends-easily-how-to-find-your-girls full 2 5 Friendships in adulthood can be a tricky thing... whether it's feeling like you're never gonna make a new friend again or you feel like your only friends with someone because 'you always have been'. Finding and keeping 'your true girl gang' is a special thing that we are all deserving of so here is our guide to making friends easily & finding your girls! Enjoy sisters xo

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> Friendships in adulthood can be a tricky thing... whether it's feeling like you're never gonna make a new friend again or you feel like your only friends with someone because 'you always have been'. Finding and keeping 'your true girl gang' is a special thing that we are all deserving of so here is our guide to making friends easily & finding your girls! Enjoy sisters xo

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[the only validation you need is YOURS! stop people pleasing, self confidence growth & finding yourself]]> Mon, 20 Nov 2023 05:30:17 GMT 1:03:24 655a11030418cd0012026c7f false https://shows.acast.com/sisters-and-souls/episodes/the-only-validation-you-need-is-yours-stop-people-pleasing-s 655a11030418cd0012026c7f 63ee15aba8e0f1001135aee0 the-only-validation-you-need-is-yours-stop-people-pleasing-s full 2 4 POV: you stop letting everybody else's opinions dictate the way you live your life & how you feel about yourself! This episode is all about the journey of realising that the only validation you need is YOURS to be truly happy and fulfilled! How we stop being chronic people pleasers, be confident in who we are & finding ourselves!!!! This is an important one so listen up sisters we are gonna chat about it xxxx

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> POV: you stop letting everybody else's opinions dictate the way you live your life & how you feel about yourself! This episode is all about the journey of realising that the only validation you need is YOURS to be truly happy and fulfilled! How we stop being chronic people pleasers, be confident in who we are & finding ourselves!!!! This is an important one so listen up sisters we are gonna chat about it xxxx

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> how to feel like a luxe girl on a BUDGET how to feel like a luxe girl on a BUDGET Mon, 13 Nov 2023 06:16:21 GMT 40:32 654fc4e80d6c960012b6d666 false https://shows.acast.com/sisters-and-souls/episodes/how-to-feel-like-a-luxe-girl-on-a-budget 654fc4e80d6c960012b6d666 63ee15aba8e0f1001135aee0 how-to-feel-like-a-luxe-girl-on-a-budget full 2 3 Episode 3 we are diving into more of a financial topic today of how to feel like a luxe girl whilst you're on a budget! a feeling a lot of us 20 somethings want to have, so here are some of our favourite ways and tips we use to feel like luxury girls whilst not spending an unnecessary amount of money every month! Enjoy, love your soul sisters xxx

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 3 we are diving into more of a financial topic today of how to feel like a luxe girl whilst you're on a budget! a feeling a lot of us 20 somethings want to have, so here are some of our favourite ways and tips we use to feel like luxury girls whilst not spending an unnecessary amount of money every month! Enjoy, love your soul sisters xxx

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> don’t let seasonal depression be your enemy this year!!! don’t let seasonal depression be your enemy this year!!! Mon, 06 Nov 2023 05:16:54 GMT 38:57 6547ce196905da0012e59909 false https://shows.acast.com/sisters-and-souls/episodes/dont-let-seasonal-depression-be-your-enemy-this-year 6547ce196905da0012e59909 63ee15aba8e0f1001135aee0 dont-let-seasonal-depression-be-your-enemy-this-year full 2 2 Don't let seasonal depression be your enemy this year!!! Here are our biggest tips to not let the darkness take over and instead be your best self & keep thriving!!!! Enjoy xx

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> Don't let seasonal depression be your enemy this year!!! Here are our biggest tips to not let the darkness take over and instead be your best self & keep thriving!!!! Enjoy xx

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> how to achieve your goals before the end of the year! 4 STEPS | we are back!!!!! how to achieve your goals before the end of the year! 4 STEPS | we are back!!!!! Mon, 30 Oct 2023 06:00:27 GMT 38:20 653e9471753d43001250aef9 false https://shows.acast.com/sisters-and-souls/episodes/how-to-achieve-your-goals-before-the-end-of-the-year-4-steps 653e9471753d43001250aef9 63ee15aba8e0f1001135aee0 how-to-achieve-your-goals-before-the-end-of-the-year-4-steps full 2 1 WE ARE BACK!!! Season 2 sisters lets go! We are kicking off the season with how to achieve your goals by the end of the year in FOUR steps! Getting back on track and motivated is what we are here to do so lets chat! We missed you, enjoy! Love your soul sisters X

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> WE ARE BACK!!! Season 2 sisters lets go! We are kicking off the season with how to achieve your goals by the end of the year in FOUR steps! Getting back on track and motivated is what we are here to do so lets chat! We missed you, enjoy! Love your soul sisters X

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[5 steps to get out of a rut & start living your dream life *NOW*]]> Mon, 07 Aug 2023 04:30:53 GMT 48:19 64d0083590d00200116fd761 false https://shows.acast.com/sisters-and-souls/episodes/5-steps-to-get-out-of-a-rut-start-living-your-dream-life-now 64d0083590d00200116fd761 63ee15aba8e0f1001135aee0 5-steps-to-get-out-of-a-rut-start-living-your-dream-life-now full 1 25 It is CEO week on sisters and souls & we are giving you 5 easy steps to follow to get out of a rut to start living the DREAM life you can't get out of your head! Tune in to start being a better you!

We will be so back soon! Love, Jodie & Mia x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> It is CEO week on sisters and souls & we are giving you 5 easy steps to follow to get out of a rut to start living the DREAM life you can't get out of your head! Tune in to start being a better you!

We will be so back soon! Love, Jodie & Mia x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[how to have better relationships | emotional maturity, boundaries, learning to forget & let go]]> Mon, 31 Jul 2023 04:30:31 GMT 1:05:06 64c6dc826624ec0011f00eaa false https://shows.acast.com/sisters-and-souls/episodes/how-to-have-better-relationships-emotional-maturity-boundari 64c6dc826624ec0011f00eaa 63ee15aba8e0f1001135aee0 how-to-have-better-relationships-emotional-maturity-boundari full 1 24 In this weeks LOVE episode we are talking how to have better relationships whether its with your romantic partner, parents, siblings, friends or colleagues! We are chatting about emotional maturity, setting boundaries & expectations and forgiving to let go of past trauma that may be weighing you down. Enjoy sisters xoxo

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks LOVE episode we are talking how to have better relationships whether its with your romantic partner, parents, siblings, friends or colleagues! We are chatting about emotional maturity, setting boundaries & expectations and forgiving to let go of past trauma that may be weighing you down. Enjoy sisters xoxo

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[it’s the season of gratitude: how to have it & practice it to improve your life INSTANTLY]]> Mon, 24 Jul 2023 03:09:41 GMT 39:25 64bde9dadb476500112c7374 false https://shows.acast.com/sisters-and-souls/episodes/its-the-season-of-gratitude-how-to-have-it-practice-it-to-im 64bde9dadb476500112c7374 63ee15aba8e0f1001135aee0 its-the-season-of-gratitude-how-to-have-it-practice-it-to-im full 1 23 On todays SOULFUL episode we are talking about a topic we are super passionate about...GRATITUDE! It is officially our season to gain an attitude of gratitude & we chat about our favourite ways to practice it in our daily lives to *INSTANTLY* improve it! Enjoy sisters xoxo

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> On todays SOULFUL episode we are talking about a topic we are super passionate about...GRATITUDE! It is officially our season to gain an attitude of gratitude & we chat about our favourite ways to practice it in our daily lives to *INSTANTLY* improve it! Enjoy sisters xoxo

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> your ultimate summer bucket list 2023 your ultimate summer bucket list 2023 Mon, 17 Jul 2023 04:35:02 GMT 37:12 64b4016779e40e0011dec570 false https://shows.acast.com/sisters-and-souls/episodes/your-ultimate-summer-bucket-list-2023 64b4016779e40e0011dec570 63ee15aba8e0f1001135aee0 your-ultimate-summer-bucket-list-2023 full 1 22

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[how to enter your planning girl era... tips for being organised & productive ]]> Mon, 10 Jul 2023 04:00:38 GMT 48:37 64aae6a7d5d98f00119b847e false https://shows.acast.com/sisters-and-souls/episodes/how-to-enter-your-planning-girl-era-tips-for-being-organised 64aae6a7d5d98f00119b847e 63ee15aba8e0f1001135aee0 how-to-enter-your-planning-girl-era-tips-for-being-organised full 1 21 It is CEO week and we are entering our planning girl era, its time to level up our productivity and organisation! We chat about our favourite ways to be planning girlies, stay organised and boost our productivity!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> It is CEO week and we are entering our planning girl era, its time to level up our productivity and organisation! We chat about our favourite ways to be planning girlies, stay organised and boost our productivity!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[how to have a healthy love life... not settling, time apart & getting fomo in long term relationships]]> Mon, 03 Jul 2023 04:52:28 GMT 38:02 64a1e43a779dba00116028f6 false https://shows.acast.com/sisters-and-souls/episodes/how-to-have-a-healthy-love-life-not-settling-time-apart-gett 64a1e43a779dba00116028f6 63ee15aba8e0f1001135aee0 how-to-have-a-healthy-love-life-not-settling-time-apart-gett full 1 20 On todays LOVE episode we are chatting about how to have a healthy (and fun) love life, we answer our listeners dilemmas about keeping independence in new relationships, work romances and navigating young relationships with feelings of missing out! If you want to have a "hot girl" love life them tune in!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> On todays LOVE episode we are chatting about how to have a healthy (and fun) love life, we answer our listeners dilemmas about keeping independence in new relationships, work romances and navigating young relationships with feelings of missing out! If you want to have a "hot girl" love life them tune in!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> overcoming the judgement of not drinking alcohol in your 20s overcoming the judgement of not drinking alcohol in your 20s Mon, 26 Jun 2023 04:08:52 GMT 42:50 649882c926bdf30011bdd7df false https://shows.acast.com/sisters-and-souls/episodes/alcohol 649882c926bdf30011bdd7df 63ee15aba8e0f1001135aee0 alcohol full 1 19 It is SISTERHOOD week on Sisters and Souls and the girlies are talking about their decision to not to drink alcohol, overcoming the judgement and doing what makes YOU feel good!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> It is SISTERHOOD week on Sisters and Souls and the girlies are talking about their decision to not to drink alcohol, overcoming the judgement and doing what makes YOU feel good!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> how to create a successful evening routine that works for you how to create a successful evening routine that works for you Mon, 19 Jun 2023 04:00:03 GMT 59:45 648f68682b3a6900115b5e5e false https://shows.acast.com/sisters-and-souls/episodes/how-to-create-a-successful-evening-routine-that-works-for-yo 648f68682b3a6900115b5e5e 63ee15aba8e0f1001135aee0 how-to-create-a-successful-evening-routine-that-works-for-yo full 1 18 On todays SOULFUL episode we are talking evening routines and how to make one that works for you! the girls discuss how their own evenings look, their non-negotiables, why a routine in the evening is the key to productivity, journal prompts and more!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> On todays SOULFUL episode we are talking evening routines and how to make one that works for you! the girls discuss how their own evenings look, their non-negotiables, why a routine in the evening is the key to productivity, journal prompts and more!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[things rich people don't want you to know: financial independence + journal prompts]]> Mon, 12 Jun 2023 04:00:30 GMT 45:07 648635c11afaa200116c5020 false https://shows.acast.com/sisters-and-souls/episodes/things-rich-people-dont-want-you-to-know 648635c11afaa200116c5020 63ee15aba8e0f1001135aee0 things-rich-people-dont-want-you-to-know full 1 17 It is CEO week and the girls are talking money!!!! from side hustles, how we are learning to invest, mindset shifts to journal prompts - lets talk things rich people don't want you to know that you need to to become financially free! as always don't take this as professional financial advice - this is a lighthearted insight into our journey to becoming financially independent gals!!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> It is CEO week and the girls are talking money!!!! from side hustles, how we are learning to invest, mindset shifts to journal prompts - lets talk things rich people don't want you to know that you need to to become financially free! as always don't take this as professional financial advice - this is a lighthearted insight into our journey to becoming financially independent gals!!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 steps to start loving your life *easy habits you need* 5 steps to start loving your life *easy habits you need* Mon, 05 Jun 2023 03:59:48 GMT 56:46 647cdf24417e750011654061 false https://shows.acast.com/sisters-and-souls/episodes/5-steps-to-start-loving-your-life-easy-healthy-habits-your-d 647cdf24417e750011654061 63ee15aba8e0f1001135aee0 5-steps-to-start-loving-your-life-easy-healthy-habits-your-d full 1 16 it is LOVE week on s+s...we are talking 5 steps to start loving your life! whether you never truly have or need to start again.. we got you with easy habits you can add to your daily routine to start loving and living your dream life!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> it is LOVE week on s+s...we are talking 5 steps to start loving your life! whether you never truly have or need to start again.. we got you with easy habits you can add to your daily routine to start loving and living your dream life!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> your ultimate glow up for summer guide your ultimate glow up for summer guide Mon, 29 May 2023 04:34:01 GMT 41:09 64705b6013f6aa0011131dfb false https://shows.acast.com/sisters-and-souls/episodes/your-ultimate-glow-up-for-summer-guide 64705b6013f6aa0011131dfb 63ee15aba8e0f1001135aee0 your-ultimate-glow-up-for-summer-guide full 1 15 on this weeks SISTERHOOD we are glowing up internally, externally and revamping our style, productivity & mood for summer!!! listen for easy tips and healthy habits we could all use! this is how our ultimate glow up for summer guide...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> on this weeks SISTERHOOD we are glowing up internally, externally and revamping our style, productivity & mood for summer!!! listen for easy tips and healthy habits we could all use! this is how our ultimate glow up for summer guide...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[focusing on what we CAN control: overcoming anxiety & overthinking]]> Mon, 22 May 2023 04:00:20 GMT 1:08:45 646a711cb6ca3800114b0296 false https://shows.acast.com/sisters-and-souls/episodes/focusing-on-what-we-can-control-techniques-to-overcome-anxie 646a711cb6ca3800114b0296 63ee15aba8e0f1001135aee0 focusing-on-what-we-can-control-techniques-to-overcome-anxie full 1 14 It is SOULFUL week on the sisters and souls podcast and the girlies are talking all things anxiety! Tune in to hear our personal stories with anxiety struggles, discovering our triggers and how we manage them day to day to lead positive, peaceful lives! As always, we aren't professionals this is for the girlies who feel their self doubts / nervous bellies as we call it, can sometimes get in the way of them thriving! if you are seriously struggling, PLEASE CONTACT A PROFESSIONAL and get the help you deserve! We love you x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> It is SOULFUL week on the sisters and souls podcast and the girlies are talking all things anxiety! Tune in to hear our personal stories with anxiety struggles, discovering our triggers and how we manage them day to day to lead positive, peaceful lives! As always, we aren't professionals this is for the girlies who feel their self doubts / nervous bellies as we call it, can sometimes get in the way of them thriving! if you are seriously struggling, PLEASE CONTACT A PROFESSIONAL and get the help you deserve! We love you x

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[IT'S TIME FOR OUR SOFT GIRL ERA... is it productive or lazy? + cycle syncing ]]> Mon, 15 May 2023 04:00:59 GMT 56:29 64614ba0b6652d0011ec8685 false https://shows.acast.com/sisters-and-souls/episodes/its-time-for-our-soft-girl-era-is-it-productive-or-lazy-unde 64614ba0b6652d0011ec8685 63ee15aba8e0f1001135aee0 its-time-for-our-soft-girl-era-is-it-productive-or-lazy-unde full 1 13 It's CEO week on sisters and souls and we are discussing everything SOFT GIRL! what is the infamous soft girl lifestyle, how can we use it to create work life balance, is it a positive lifestyle to lead or not and how we can start learning about our cycles as women...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> It's CEO week on sisters and souls and we are discussing everything SOFT GIRL! what is the infamous soft girl lifestyle, how can we use it to create work life balance, is it a positive lifestyle to lead or not and how we can start learning about our cycles as women...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[let's talk HEALTHY relationships... love languages, sex, growing as one & keeping your independence ]]> Mon, 08 May 2023 04:00:40 GMT 54:30 6457aede9b594e001128792f false https://shows.acast.com/sisters-and-souls/episodes/lets-talk-healthy-relationships-love-languages-sex-growing-a 6457aede9b594e001128792f 63ee15aba8e0f1001135aee0 lets-talk-healthy-relationships-love-languages-sex-growing-a full 1 12 In todays LOVE episode we are talking all things how to have and maintain a healthy relationship! We chat about love languages, growing as one whilst keeping your independence, sex in long term relationships, how to have healthy conversations over arguments and more!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In todays LOVE episode we are talking all things how to have and maintain a healthy relationship! We chat about love languages, growing as one whilst keeping your independence, sex in long term relationships, how to have healthy conversations over arguments and more!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> BIG SISTER ADVICE… when to reconnect or cut off friendships, bridesmaids hating each other, you’re alone not lonely!!! BIG SISTER ADVICE… when to reconnect or cut off friendships, bridesmaids hating each other, you’re alone not lonely!!! Mon, 01 May 2023 05:00:15 GMT 1:16:20 644eafc9fc84c30011aad18e false https://shows.acast.com/sisters-and-souls/episodes/big-sister-advice-when-to-reconnect-or-cut-off-friendships-b 644eafc9fc84c30011aad18e 63ee15aba8e0f1001135aee0 big-sister-advice-when-to-reconnect-or-cut-off-friendships-b full 1 11 On today's SISTERHOOD ep we have got our big sister badges on and are answering our listeners' real life dilemmas! We have a big girly chat about topics such as jealous friendships, when to cut off vs reconnect with friends, bridesmaid drama, being alone doesn't mean you are lonely and more!!!! Tune in if you enjoy girl talk!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's SISTERHOOD ep we have got our big sister badges on and are answering our listeners' real life dilemmas! We have a big girly chat about topics such as jealous friendships, when to cut off vs reconnect with friends, bridesmaid drama, being alone doesn't mean you are lonely and more!!!! Tune in if you enjoy girl talk!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> welcome to your PEACEFUL era... low vs high vibrational habits, protecting our inner peace and happiness welcome to your PEACEFUL era... low vs high vibrational habits, protecting our inner peace and happiness Mon, 24 Apr 2023 05:00:17 GMT 1:04:02 64459ff7ab90500011085a7d false https://shows.acast.com/sisters-and-souls/episodes/welcome-to-your-peaceful-era-low-vs-high-vibrational-habits- 64459ff7ab90500011085a7d 63ee15aba8e0f1001135aee0 welcome-to-your-peaceful-era-low-vs-high-vibrational-habits- full 1 10 In todays SOULFUL ep we are talking all things inner peace: how to gain it and keep it in our lives, low vs high vibrational activities and protecting our personal happiness! Welcome to your peaceful era sis...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In todays SOULFUL ep we are talking all things inner peace: how to gain it and keep it in our lives, low vs high vibrational activities and protecting our personal happiness! Welcome to your peaceful era sis...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> how to enter your rich girl era... saying NO to financial blocks + mindset shifts how to enter your rich girl era... saying NO to financial blocks + mindset shifts Mon, 17 Apr 2023 04:00:43 GMT 1:10:30 643c4ea30f085a0011dff65d false https://shows.acast.com/sisters-and-souls/episodes/how-to-enter-your-rich-girl-era-saying-no-to-financial-block 643c4ea30f085a0011dff65d 63ee15aba8e0f1001135aee0 how-to-enter-your-rich-girl-era-saying-no-to-financial-block full 1 9 In today's CEO ep we are diving into the topic of entering our rich girl era!!! how to build financial goals & habits, learning to say no to financial blocks, changing our mindset, how to earn more money and level up our finances!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's CEO ep we are diving into the topic of entering our rich girl era!!! how to build financial goals & habits, learning to say no to financial blocks, changing our mindset, how to earn more money and level up our finances!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> FALLING IN LOVE WITH YOU! how to practice self love + daily habits FALLING IN LOVE WITH YOU! how to practice self love + daily habits Mon, 10 Apr 2023 04:00:43 GMT 54:05 642f350a1c2e260011507852 false https://shows.acast.com/sisters-and-souls/episodes/falling-in-love-with-you-how-to-practice-self-love-daily-hab 642f350a1c2e260011507852 63ee15aba8e0f1001135aee0 falling-in-love-with-you-how-to-practice-self-love-daily-hab full 1 8 In today's LOVE episode we are talking all things falling in love with yourself... daily habits you need to be doing, our favourite journal prompts to use and how to recognise how you feel love! If you love deep bestie chats you have come to the right podcast...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's LOVE episode we are talking all things falling in love with yourself... daily habits you need to be doing, our favourite journal prompts to use and how to recognise how you feel love! If you love deep bestie chats you have come to the right podcast...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> Girly chats... THIS IS TMI!!! Girly chats... THIS IS TMI!!! Mon, 03 Apr 2023 04:00:40 GMT 31:21 6429d28b2d9d700011a1b064 false https://shows.acast.com/sisters-and-souls/episodes/girly-chats-this-is-tmi 6429d28b2d9d700011a1b064 63ee15aba8e0f1001135aee0 girly-chats-this-is-tmi full 1 7 One thing you know about this Sisterhood episode is... THIS IS TMI!!! Today we are having a girlie chat of all things contraception, periods and our journey of making empowered choices that feel right for us and our bodies! Join us if you don't mind tmi topics hehe,

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> One thing you know about this Sisterhood episode is... THIS IS TMI!!! Today we are having a girlie chat of all things contraception, periods and our journey of making empowered choices that feel right for us and our bodies! Join us if you don't mind tmi topics hehe,

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 steps to become THAT GIRL! *you CAN do it easily* 5 steps to become THAT GIRL! *you CAN do it easily* Mon, 27 Mar 2023 04:00:44 GMT 1:05:54 6420b123bfd9760011d47055 false https://shows.acast.com/sisters-and-souls/episodes/5-steps-to-become-that-girl-you-can-do-it-easily 6420b123bfd9760011d47055 63ee15aba8e0f1001135aee0 5-steps-to-become-that-girl-you-can-do-it-easily full 1 6 Today we are diving into a SOULFUL topic of how to become THAT girl in 5 EASY and HELPFUL steps! We discuss moving past blocks, how to protect your energy and our favourite ways to become and feel like you really ARE that incredible girl!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we are diving into a SOULFUL topic of how to become THAT girl in 5 EASY and HELPFUL steps! We discuss moving past blocks, how to protect your energy and our favourite ways to become and feel like you really ARE that incredible girl!!!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> finding your PASSION and how to turn it into a profitable career! finding your PASSION and how to turn it into a profitable career! Mon, 20 Mar 2023 05:00:55 GMT 1:03:21 64177eb30baefa00118fa33b false https://shows.acast.com/sisters-and-souls/episodes/how-to-find-your-passion-and-make-it-a-profitable-career 64177eb30baefa00118fa33b 63ee15aba8e0f1001135aee0 how-to-find-your-passion-and-make-it-a-profitable-career full 1 5 In this weeks CEO episode we are discussing how to find your passion and make it into your career! We share our personal experiences since leaving school, going to university, the pressures to have it all figured out, trying different career paths and how to build an action plan to find your passion!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks CEO episode we are discussing how to find your passion and make it into your career! We share our personal experiences since leaving school, going to university, the pressures to have it all figured out, trying different career paths and how to build an action plan to find your passion!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[SHOULD YOU BE SINGLE IN YOUR 20s? do you miss out? social pressure & navigating love ]]> Mon, 13 Mar 2023 05:00:02 GMT 1:17:22 640e3fbcbfee14001121c5b2 false https://shows.acast.com/sisters-and-souls/episodes/should-you-be-single-in-your-20s-do-you-miss-out-social-pres 640e3fbcbfee14001121c5b2 63ee15aba8e0f1001135aee0 should-you-be-single-in-your-20s-do-you-miss-out-social-pres full 1 4 In today's LOVE episode we are discussing whether or not you should be single in your 20s and the pros and cons of single life vs being wifed up!! We dive into our own relationships, what we miss out on, societal pressures and navigating love in your 20s!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's LOVE episode we are discussing whether or not you should be single in your 20s and the pros and cons of single life vs being wifed up!! We dive into our own relationships, what we miss out on, societal pressures and navigating love in your 20s!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> IS MY BEST FRIEND TOXIC? Elevating friendships in your 20s and when to cut toxic friends off! IS MY BEST FRIEND TOXIC? Elevating friendships in your 20s and when to cut toxic friends off! Mon, 06 Mar 2023 04:00:19 GMT 46:51 6403d770499e250011e7cf0f false https://shows.acast.com/sisters-and-souls/episodes/is-my-best-friend-toxic 6403d770499e250011e7cf0f 63ee15aba8e0f1001135aee0 is-my-best-friend-toxic full 1 3 In today's SISTERHOOD episode... is my best friend toxic or am I? We are discussing friendship red flags, how to elevate your friendships, childhood vs adulthood friendship needs, what a good friend looks like and what to do when it's time to cut a toxic friend out your life!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's SISTERHOOD episode... is my best friend toxic or am I? We are discussing friendship red flags, how to elevate your friendships, childhood vs adulthood friendship needs, what a good friend looks like and what to do when it's time to cut a toxic friend out your life!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> GOALS...is there any point in setting them? GOALS...is there any point in setting them? Mon, 27 Feb 2023 05:00:31 GMT 58:10 63fb68eed326430011a5bb21 false https://shows.acast.com/sisters-and-souls/episodes/goalsis-there-any-point-in-setting-them 63fb68eed326430011a5bb21 63ee15aba8e0f1001135aee0 goalsis-there-any-point-in-setting-them full 1 2 In today's SOULFUL episode we are talking all things goals... our personal goals, getting the balance between short and long term goals, our favourite ways to manifest our goals and how to build an action plan to achieve your dreams!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's SOULFUL episode we are talking all things goals... our personal goals, getting the balance between short and long term goals, our favourite ways to manifest our goals and how to build an action plan to achieve your dreams!

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a professional!!!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[welcome to the podcast that's going to CHANGE YOUR LIFE!]]> Mon, 20 Feb 2023 06:00:28 GMT 15:09 63ee16002b832900119aee0f false https://shows.acast.com/sisters-and-souls/episodes/63ee16002b832900119aee0f 63ee16002b832900119aee0f 63ee15aba8e0f1001135aee0 full 1 1

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> sisters and souls the podcast sisters and souls the podcast Thu, 16 Feb 2023 11:45:41 GMT 0:20 63ee17661bb1eb00116efc2f false https://shows.acast.com/sisters-and-souls/episodes/63ee17661bb1eb00116efc2f 63ee17661bb1eb00116efc2f 63ee15aba8e0f1001135aee0 trailer

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

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