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		<title>Creating a buzz about health with Paula Carnell</title>
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		<itunes:keywords>Creating a Buzz about health ,Bees,Honey,Queen Bees ,Ehlers Danlos Syndrome,Women in Business,Hive Mind,Female Entrepreneurs,Nature,Paula Carnell,Change the World,Bee the Change,Kinder keeping,travel,Cocos Keeling</itunes:keywords>
		<itunes:author>Paula Carnell</itunes:author>
		<itunes:subtitle>Sharing the connections between bees and mankind</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Paula Carnell is a bee consultant and honey sommelier, working internationally with land owners, honey producers and individuals wanting to re connect with nature through bees. TEDx speaker, author of 'Artist to Bees' and 'A quest for bees in Bhutan', and founder of the Bee Project &amp; Beezantium at The Newt in Somerset, Paula speaks internationally and is a popular guest writer for many publications as well as many guest interviews on business and wellbeing podcasts, TV and radio. Winner of Environmental consultant of the year 2023.Listed in the Top 90 environmental Influencers  in 2025.</p><p>Paula and husband Greg left the UK for a year on remote Cocos Keeling Islands in April 2024, following a dream Paula had in 1992. Setting up a bee project with the local Cocos Malay women on Home Island has been a huge success, despite some initial unexpected challenges! </p><p>Returning to the UK in April 2025, Paula will be continuing the Cocos Keeling documentary film project, returning to Cocos with scientists and camera crew to record this extraordinary project, where the bees were 'called back'. </p><br><p><br></p><p>Intro &amp; outro music by Rayah.</p><br><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Paula Carnell is a bee consultant and honey sommelier, working internationally with land owners, honey producers and individuals wanting to re connect with nature through bees. TEDx speaker, author of 'Artist to Bees' and 'A quest for bees in Bhutan', and founder of the Bee Project &amp; Beezantium at The Newt in Somerset, Paula speaks internationally and is a popular guest writer for many publications as well as many guest interviews on business and wellbeing podcasts, TV and radio. Winner of Environmental consultant of the year 2023.Listed in the Top 90 environmental Influencers  in 2025.</p><p>Paula and husband Greg left the UK for a year on remote Cocos Keeling Islands in April 2024, following a dream Paula had in 1992. Setting up a bee project with the local Cocos Malay women on Home Island has been a huge success, despite some initial unexpected challenges! </p><p>Returning to the UK in April 2025, Paula will be continuing the Cocos Keeling documentary film project, returning to Cocos with scientists and camera crew to record this extraordinary project, where the bees were 'called back'. </p><br><p><br></p><p>Intro &amp; outro music by Rayah.</p><br><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Paula Carnell</itunes:name>
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			<title>Death head hawkmoth and bees</title>
			<itunes:title>Death head hawkmoth and bees</itunes:title>
			<pubDate>Mon, 23 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>14:02</itunes:duration>
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			<itunes:subtitle>A strange story of collaboration</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>189</itunes:episode>
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			<description><![CDATA[<p>Prompted by a question from a member of Paula's Spiritual Beekeeping Community, Paula researched, and shares her thoughts on the relationship between this nocturnal moth and it's love of honey made by the bees. Is it straight forward to categorise the moth as a preditor as a danger to the bees? Perhaps we need to change our perspective with bees and Hawk-moths and reflect on our own relationships with bees before judging other honey eaters?</p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Prompted by a question from a member of Paula's Spiritual Beekeeping Community, Paula researched, and shares her thoughts on the relationship between this nocturnal moth and it's love of honey made by the bees. Is it straight forward to categorise the moth as a preditor as a danger to the bees? Perhaps we need to change our perspective with bees and Hawk-moths and reflect on our own relationships with bees before judging other honey eaters?</p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Choosing a bee hive</title>
			<itunes:title>Choosing a bee hive</itunes:title>
			<pubDate>Mon, 16 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>21:31</itunes:duration>
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			<itunes:subtitle>So much choice, what hive is right for you and your bees? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>188</itunes:episode>
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			<description><![CDATA[<p>March is a time for preparation for the bee season ahead here in the UK and rest of the Northern Hemisphere. When starting out, the choice of beehives can be overwhelming. Paula discusses a selection of options and questions to ask before committing to any particular type of hive.</p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>March is a time for preparation for the bee season ahead here in the UK and rest of the Northern Hemisphere. When starting out, the choice of beehives can be overwhelming. Paula discusses a selection of options and questions to ask before committing to any particular type of hive.</p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Skep bee hives</title>
			<itunes:title>Skep bee hives</itunes:title>
			<pubDate>Mon, 09 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>22:30</itunes:duration>
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			<itunes:subtitle>What is a skep? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>187</itunes:episode>
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			<description><![CDATA[<p>Skeps used to be the most popular beehive used globally for thousands of years. Why was it replaced and now a red listed endangered traditional craft? Paula explains how skeps are made and how you can use them in your beekeeping. </p><p>Paula runs classes in making skeps, visit her website page 'Events' to book. </p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Skeps used to be the most popular beehive used globally for thousands of years. Why was it replaced and now a red listed endangered traditional craft? Paula explains how skeps are made and how you can use them in your beekeeping. </p><p>Paula runs classes in making skeps, visit her website page 'Events' to book. </p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bees ARE love! </title>
			<itunes:title>Bees ARE love! </itunes:title>
			<pubDate>Mon, 02 Mar 2026 06:00:00 GMT</pubDate>
			<itunes:duration>12:29</itunes:duration>
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			<acast:episodeId>69a16819519334f049cff377</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>bees-are-love</acast:episodeUrl>
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			<itunes:subtitle>Learning how to collaborate in love, watch bees!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>186</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Observing how bees work together and connect and improve the environment around them, means one thing, they are working from pure selfless love! Listen as Paula explains what we can learn from bees to enjoy our own lives and collaborations a little more as the outer world becomes seemingly less loving. </p><br><p><br></p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health. You will also enjoy a very love-filled community of people from around the world! </p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Observing how bees work together and connect and improve the environment around them, means one thing, they are working from pure selfless love! Listen as Paula explains what we can learn from bees to enjoy our own lives and collaborations a little more as the outer world becomes seemingly less loving. </p><br><p><br></p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health. You will also enjoy a very love-filled community of people from around the world! </p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do bees know my name? </title>
			<itunes:title>Do bees know my name? </itunes:title>
			<pubDate>Mon, 23 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>9:37</itunes:duration>
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			<acast:episodeId>6999dd461b49b62ccced8fd0</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>do-bees-know-my-name</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqbOesMQbQFINUVcWO7HkWGpkCAGL36NbncMnRI6CBmTnQjnCurk/1UeWBVZ0js/hS2fewi+eBLnjvlXt8BLHi0A]]></acast:settings>
			<itunes:subtitle>Bees recognising people by face or name</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>185</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Following a question from a Spiritual Beekeeping community member, Paula discusses whether bees can identify us by sight or sound. Paula has a premium and a VIP level of membership in her community in addition to the free community. The paid upgrades help fund her research on Cocos Keeling, as well as her work in Somerset and other interesting bee projects. </p><p>As a special offer, Paula is offering a hand painted postcard from Cocos Keeling to new VIP members who join before the end of February 2026. </p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following a question from a Spiritual Beekeeping community member, Paula discusses whether bees can identify us by sight or sound. Paula has a premium and a VIP level of membership in her community in addition to the free community. The paid upgrades help fund her research on Cocos Keeling, as well as her work in Somerset and other interesting bee projects. </p><p>As a special offer, Paula is offering a hand painted postcard from Cocos Keeling to new VIP members who join before the end of February 2026. </p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do bees fast?</title>
			<itunes:title>Do bees fast?</itunes:title>
			<pubDate>Mon, 16 Feb 2026 09:45:33 GMT</pubDate>
			<itunes:duration>20:04</itunes:duration>
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			<acast:episodeId>6992e67cd6c27a06bb1f9473</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>do-bees-fast</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqauvSawFY9WRKLS9/MTp43n46sehTSGtp8w6nosLVfoFgzYH7lDCPI7kcEvMaofZRR1rhQD0KNJQ2yqZrvp/0Ci]]></acast:settings>
			<itunes:subtitle>As we approach lent and ramadan, what can bees teach us?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>184</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Approaching both Lent and Ramadan, Paula considers the benefits of fasting, and wonders about the bees. Are we overfeeding them at this time when they would naturally be fasting? </p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Approaching both Lent and Ramadan, Paula considers the benefits of fasting, and wonders about the bees. Are we overfeeding them at this time when they would naturally be fasting? </p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tommy Gan on Community building</title>
			<itunes:title>Tommy Gan on Community building</itunes:title>
			<pubDate>Mon, 09 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>58:26</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/tommy-gan-on-community-building</link>
			<acast:episodeId>6988997f9a20cfbf3354d061</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>tommy-gan-on-community-building</acast:episodeUrl>
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			<itunes:subtitle>Paula chats with Tommy Gan</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>183</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Paula met Tommy through a business networking group back in 2024 and they soon became firm friends. Tommy introduced Paula to Skool where she has now, with Tommy's guidance, built a thriving and engaged community. In this episode, they chat about what makes Skool so special and why it is so popular at this time of the world going through such dramatic transformation and evolution. </p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p>Tommy Gan Fire Games  on <a href="https://www.skool.com/firegames/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank">Skool</a>: </p><br><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula met Tommy through a business networking group back in 2024 and they soon became firm friends. Tommy introduced Paula to Skool where she has now, with Tommy's guidance, built a thriving and engaged community. In this episode, they chat about what makes Skool so special and why it is so popular at this time of the world going through such dramatic transformation and evolution. </p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p>Tommy Gan Fire Games  on <a href="https://www.skool.com/firegames/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank">Skool</a>: </p><br><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hive Mind & torpor]]></title>
			<itunes:title><![CDATA[Hive Mind & torpor]]></itunes:title>
			<pubDate>Mon, 02 Feb 2026 06:00:00 GMT</pubDate>
			<itunes:duration>16:17</itunes:duration>
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			<acast:episodeId>697c8cc127c56b50388a899e</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>hive-mind-torpor</acast:episodeUrl>
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			<itunes:subtitle>Bees in winter</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>182</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In today's episode Paula shares some details on the first session of the Spiritual Beekeeping course held in Skool and how the 'hive mind' principle has been used bringing together students with all ranges of spiritual and bee practice together with Paula's bees in her Bee Spa. Each session is connected to the time of year and what the bees are actually experiencing. In the winter bees go into a state called 'torpor' to preserve their resources and rest during the months when it's too cold and wet to fly, and also when there's nothing to forage on due to snow or lack of flowering plants.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode Paula shares some details on the first session of the Spiritual Beekeeping course held in Skool and how the 'hive mind' principle has been used bringing together students with all ranges of spiritual and bee practice together with Paula's bees in her Bee Spa. Each session is connected to the time of year and what the bees are actually experiencing. In the winter bees go into a state called 'torpor' to preserve their resources and rest during the months when it's too cold and wet to fly, and also when there's nothing to forage on due to snow or lack of flowering plants.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Balancing omega 3 & 6 oils]]></title>
			<itunes:title><![CDATA[Balancing omega 3 & 6 oils]]></itunes:title>
			<pubDate>Fri, 30 Jan 2026 16:03:35 GMT</pubDate>
			<itunes:duration>21:13</itunes:duration>
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			<acast:episodeId>697cd59722b46a261a75e10a</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>balancing-omega-3-6-oils</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What's the buzz about fish oils? ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>181</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this bonus episode, Paula interviews Jimmy who is an ambassador for Scandinavian Omega 3 and 6 balance oils. Hearing about the all important test that we all need to take to see what the magic ratio is for our internal oil balance, Paula was horrified to see that she was completely OUT of balance, showing dangerously high inflammation markers. This was despite leading a healthy lifestyle and eating organic food. Not taking any supplements, along with not including fish in her diet meant the oil balance was seriously out. Skeptical, Paula trialed the balance oil supplements, both in liquid and capsule form and was astonished to see a dramatic improvement in her oil ration after 4 months. Listen to her interviewing Jimmy whose life changed when he came across these supplements.</p><br><p>To order your test kit and see what your oil balance is go to: https://www.zinzino.com/2020311180/gb/en-gb/explore/home-health-tests/</p><p>Transparency, Paula is an affiliate with Zinzino and will receive a small compensation from each kit ordered. Paula only recommends or shares details of products that she uses and has received health benefits from. Please do take your own research or professional medical advice before starting any new medication, natural or otherwise. </p><p>Paula is not making any health or medicine claims. </p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this bonus episode, Paula interviews Jimmy who is an ambassador for Scandinavian Omega 3 and 6 balance oils. Hearing about the all important test that we all need to take to see what the magic ratio is for our internal oil balance, Paula was horrified to see that she was completely OUT of balance, showing dangerously high inflammation markers. This was despite leading a healthy lifestyle and eating organic food. Not taking any supplements, along with not including fish in her diet meant the oil balance was seriously out. Skeptical, Paula trialed the balance oil supplements, both in liquid and capsule form and was astonished to see a dramatic improvement in her oil ration after 4 months. Listen to her interviewing Jimmy whose life changed when he came across these supplements.</p><br><p>To order your test kit and see what your oil balance is go to: https://www.zinzino.com/2020311180/gb/en-gb/explore/home-health-tests/</p><p>Transparency, Paula is an affiliate with Zinzino and will receive a small compensation from each kit ordered. Paula only recommends or shares details of products that she uses and has received health benefits from. Please do take your own research or professional medical advice before starting any new medication, natural or otherwise. </p><p>Paula is not making any health or medicine claims. </p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New way of teaching Spiritual Beekeeping</title>
			<itunes:title>New way of teaching Spiritual Beekeeping</itunes:title>
			<pubDate>Mon, 26 Jan 2026 09:58:28 GMT</pubDate>
			<itunes:duration>11:12</itunes:duration>
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			<acast:episodeId>69773ac46c5100c2bb669562</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>new-way-of-teaching-spiritual-beekeeping</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqaweeYDfbuHQGwjmj603Y+WCVGiM01ebyDKS27UrxucAtlwmtuwuay/aDwZBNz+wTpnJEaQc75nyUkS+i8WtaUf]]></acast:settings>
			<itunes:subtitle>Hive mind learning</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>180</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>As the Spiritual Beekeeping Course launches on January 29th, Paula explains how differently this course information will be shared. Using the wisdom of the bees, Paula will not be 'lecturing' merely hosting collaborative discussion based on a series of questions for each module. Together, participants will be using the 'hive mind' to solve beekeeping problems and sharing their own insights as together we tune into the spirit of the bee.</p><br><p>The course begins with a live collaborative session. on January 29th within Paula's Premium Spiritual Beekeeping membership on Skool. For $15 a month, members can join the live sessions helping to build a new way of beekeeping, inspired by Paula's learnings with bees over the past 15 years. </p><p>Recordings of each session will be available to members as the course progresses through 2026. </p><br><p><br></p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the Spiritual Beekeeping Course launches on January 29th, Paula explains how differently this course information will be shared. Using the wisdom of the bees, Paula will not be 'lecturing' merely hosting collaborative discussion based on a series of questions for each module. Together, participants will be using the 'hive mind' to solve beekeeping problems and sharing their own insights as together we tune into the spirit of the bee.</p><br><p>The course begins with a live collaborative session. on January 29th within Paula's Premium Spiritual Beekeeping membership on Skool. For $15 a month, members can join the live sessions helping to build a new way of beekeeping, inspired by Paula's learnings with bees over the past 15 years. </p><p>Recordings of each session will be available to members as the course progresses through 2026. </p><br><p><br></p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rosemary Winter Wisdom</title>
			<itunes:title>Rosemary Winter Wisdom</itunes:title>
			<pubDate>Mon, 19 Jan 2026 09:09:14 GMT</pubDate>
			<itunes:duration>15:17</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/rosemary-winter-wisdom</link>
			<acast:episodeId>696df4baf0f57e95a0e31e4b</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>rosemary-winter-wisdom</acast:episodeUrl>
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			<itunes:subtitle>How rosemary supports memory</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>179</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In today's episode Paula shares wisdom from the magical herb rosemary. During her weekend in person workshop, Paula was exploring the connections between rosemary and bees along with the important lessons from winter that bees and rosemary teach us. Learn HOW rosemary supports us physically and why it is associated with remembrance.</p><br><p>Paula's online course 'Spiritual Beekeeping' is included in Premium and VIP membership through her Skool community. For more information on workshops visit <a href="https://site.paulacarnell.com/events" rel="noopener noreferrer" target="_blank">Paulacarnell.com</a></p><br><p><br></p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode Paula shares wisdom from the magical herb rosemary. During her weekend in person workshop, Paula was exploring the connections between rosemary and bees along with the important lessons from winter that bees and rosemary teach us. Learn HOW rosemary supports us physically and why it is associated with remembrance.</p><br><p>Paula's online course 'Spiritual Beekeeping' is included in Premium and VIP membership through her Skool community. For more information on workshops visit <a href="https://site.paulacarnell.com/events" rel="noopener noreferrer" target="_blank">Paulacarnell.com</a></p><br><p><br></p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My word for 2026</title>
			<itunes:title>My word for 2026</itunes:title>
			<pubDate>Mon, 12 Jan 2026 06:00:00 GMT</pubDate>
			<itunes:duration>19:46</itunes:duration>
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			<acast:episodeId>695fd10dd11f0c4fbb622432</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>my-word-for-2026</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqYhlUPRYLt8eqcUNcQU1hQtv8aDtaZBXyWzDNXk8+GBKx7Y79q9zs5zzN3oGlHJWZ679PkdqRlTAPTYk2RW+wjN]]></acast:settings>
			<itunes:subtitle>choosing, or receiving my 2026 word</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>178</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What jigsaw puzzles teach us about persistence</title>
			<itunes:title>What jigsaw puzzles teach us about persistence</itunes:title>
			<pubDate>Mon, 05 Jan 2026 09:29:06 GMT</pubDate>
			<itunes:duration>19:23</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/what-jigsaw-puzzles-teach-us-about-persistence</link>
			<acast:episodeId>695b846262d34cc4ed207563</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>what-jigsaw-puzzles-teach-us-about-persistence</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqaAwvPMV5VD8J3KQGtGUqRwFWu25u8i0IDnUOE4BUjsFs8WpR6Lr14V1r1a2w7ehcd8TgodBVrBxp0mh4/j1dr0]]></acast:settings>
			<itunes:subtitle>How to not give up</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>177</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Whilst working on her festive jigsaw puzzle, Paula contemplates what keeps us from giving up when times get tough, in life, in business, in relationships and in the hive.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Please help his podcast reach a wider audience by sharing and writing a review.</p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whilst working on her festive jigsaw puzzle, Paula contemplates what keeps us from giving up when times get tough, in life, in business, in relationships and in the hive.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Please help his podcast reach a wider audience by sharing and writing a review.</p><br><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Kristy Hodges, the clarity & quantum queen]]></title>
			<itunes:title><![CDATA[Kristy Hodges, the clarity & quantum queen]]></itunes:title>
			<pubDate>Mon, 29 Dec 2025 06:17:14 GMT</pubDate>
			<itunes:duration>1:04:27</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/kristy-hodges-the-clarity-quantumqueen</link>
			<acast:episodeId>6951742a09314afbecc32462</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>kristy-hodges-the-clarity-quantumqueen</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqb4+hLthNN4ETK8pB77MIAidX0FXdqC+CuTUpg51YR8k+EX29D8YduooIUX3eyfnI3KBRNct2fw/lcuOWXwISYO]]></acast:settings>
			<itunes:subtitle>Naturopathic and holistic healing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>176</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Today Paula shares a chat with Kristy Hodges, a naturopathic and holistic health practitioner recorded during Novembers New Moon. Talking about Kristy's practice, naturopathy, eastern and western medicine, grounding in our relationships. Kristy works with energies and following her personal healing journey, has the skill set to assist her clients with a more rapid recovery by tuning into their energies. Using 'Miracle coding' tapping into DNA through the quantum field, Kristy is seeing astonishing results. </p><br><p>To connect with Kristy:</p><p>clarityqueen@kristyhodges.com</p><br><p>To watch her interview on Wellness on Tap podcast: https://youtu.be/KRNl4DrzeKM?si=M6BINndDjVOSlEvu</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><p>Paula's recommended products</p><br><p>Unbeelievable health supplements</p><p>https://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% off</p><br><p><br></p><p>Omega 3/6 test kit and Balance oils</p><p>https://www.zinzino.com/2020311180/gb/en-gb</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Paula shares a chat with Kristy Hodges, a naturopathic and holistic health practitioner recorded during Novembers New Moon. Talking about Kristy's practice, naturopathy, eastern and western medicine, grounding in our relationships. Kristy works with energies and following her personal healing journey, has the skill set to assist her clients with a more rapid recovery by tuning into their energies. Using 'Miracle coding' tapping into DNA through the quantum field, Kristy is seeing astonishing results. </p><br><p>To connect with Kristy:</p><p>clarityqueen@kristyhodges.com</p><br><p>To watch her interview on Wellness on Tap podcast: https://youtu.be/KRNl4DrzeKM?si=M6BINndDjVOSlEvu</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><p>Paula's recommended products</p><br><p>Unbeelievable health supplements</p><p>https://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% off</p><br><p><br></p><p>Omega 3/6 test kit and Balance oils</p><p>https://www.zinzino.com/2020311180/gb/en-gb</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DNA as a quantum field, what have drones got to do with it?</title>
			<itunes:title>DNA as a quantum field, what have drones got to do with it?</itunes:title>
			<pubDate>Mon, 22 Dec 2025 11:26:39 GMT</pubDate>
			<itunes:duration>23:53</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>dna-as-a-quantum-field-what-have-drones-got-to-do-with-it</acast:episodeUrl>
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			<itunes:subtitle>Looking at altering perspectives</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>175</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<h2>DNA, Bees &amp; the Quantum Field of Perspective</h2><p>In this episode, I explore an emerging conversation at the intersection of quantum biology, epigenetics, bees, and perception.</p><p>Drawing on a recent <em>Scientific Reports</em> paper proposing DNA as a quantum-coherent system, alongside lived experience, bee wisdom, and metaphor, we explore the idea that DNA may function not only as a chemical code, but as a layered informational map, with different aspects becoming active depending on perspective and tuning.</p><p>This episode is not about proving a theory, but about opening a conversation between science, healing, and ancient knowing.</p><h2>🧬 Key themes explored</h2><ul><li>DNA as more than a linear genetic code</li><li>Quantum coherence, resonance, and information fields</li><li>Why perspective matters more than location</li><li>Epigenetics and environmental signalling</li><li>Bees as teachers of field-based awareness</li><li>Healing as tuning rather than fixing</li></ul><h2>🌱 A note on Bruce Lipton</h2><p>The work of <strong>Bruce Lipton</strong> deeply influenced my own healing journey.</p><p>Bruce Lipton’s research and teachings focus on epigenetics, the understanding that genes are not destiny, and that cellular expression responds to environmental signals. His work does <em>not</em> claim DNA operates as a quantum computer.</p><p>In this episode, I honour his contribution as a <strong>gateway</strong>: helping many of us move beyond genetic determinism and into a more responsive, relational understanding of biology.</p><h2>🔦 Metaphor &amp; multidimensional language</h2><p>I also reference a metaphor shared by Alex Collier, using a flashlight beam to describe layered perception or “densities”.</p><p>This is offered as a conceptual map, not scientific proof a way of visualising how multiple layers of information may coexist, with attention determining what becomes foreground.</p><h2>🐝 Why bees matter here</h2><p>Bees naturally operate through <strong>fields, vibration, and coherence</strong>:</p><ul><li>sensing electric and magnetic fields</li><li>navigating by solar and environmental cues</li><li>responding to rhythm before form</li></ul><p>A bee flying around a body does not change the body — it changes <strong>what information becomes primary</strong>.</p><p>Bees remind us that <strong>perspective selects reality</strong>.</p><h2><br></h2><h2><br></h2><h2>📚 References &amp; further reading</h2><p><strong>Primary scientific paper</strong></p><ul><li>Riera Aroche et al. (2024)</li><li> <em>DNA as a perfect quantum computer based on quantum physics principles</em></li><li> <em>Scientific Reports (Nature Portfolio)</em></li><li> DOI: 10.1038/s41598-024-62539-5</li></ul><p><strong>Epigenetics</strong></p><ul><li>Bruce Lipton – <em>The Biology of Belief</em></li><li>Research on cellular perception and environmental signalling</li></ul><p><strong>Quantum biology (general)</strong></p><ul><li>Research on quantum coherence in biological systems (e.g. photosynthesis, magnetoreception)</li><li>Studies on charge transport and resonance in DNA</li></ul><p><strong>Perspective &amp; metaphor</strong></p><ul><li>Alex Collier – flashlight / density metaphor (used conceptually)</li></ul><p> </p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a> find and join courses and workshops</p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><u>Bee supplements mentioned in this episode:</u></p><br><p>Bee Bread:</p><p>Wilara, Lithuania www.wilara.eu</p><p>www.realrawhoney.co.uk</p><br><p>Unbeelievable health supplements</p><p>https://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% off</p><br><p>Dr Sosnowski's 'Hive Hero' 3-in-1 hive formulae</p><p>www.drsosnowski.com</p><br><p>Omega 3/6 test kit and Balance oils</p><p>https://www.zinzino.com/2020311180/gb/en-gb</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>DNA, Bees &amp; the Quantum Field of Perspective</h2><p>In this episode, I explore an emerging conversation at the intersection of quantum biology, epigenetics, bees, and perception.</p><p>Drawing on a recent <em>Scientific Reports</em> paper proposing DNA as a quantum-coherent system, alongside lived experience, bee wisdom, and metaphor, we explore the idea that DNA may function not only as a chemical code, but as a layered informational map, with different aspects becoming active depending on perspective and tuning.</p><p>This episode is not about proving a theory, but about opening a conversation between science, healing, and ancient knowing.</p><h2>🧬 Key themes explored</h2><ul><li>DNA as more than a linear genetic code</li><li>Quantum coherence, resonance, and information fields</li><li>Why perspective matters more than location</li><li>Epigenetics and environmental signalling</li><li>Bees as teachers of field-based awareness</li><li>Healing as tuning rather than fixing</li></ul><h2>🌱 A note on Bruce Lipton</h2><p>The work of <strong>Bruce Lipton</strong> deeply influenced my own healing journey.</p><p>Bruce Lipton’s research and teachings focus on epigenetics, the understanding that genes are not destiny, and that cellular expression responds to environmental signals. His work does <em>not</em> claim DNA operates as a quantum computer.</p><p>In this episode, I honour his contribution as a <strong>gateway</strong>: helping many of us move beyond genetic determinism and into a more responsive, relational understanding of biology.</p><h2>🔦 Metaphor &amp; multidimensional language</h2><p>I also reference a metaphor shared by Alex Collier, using a flashlight beam to describe layered perception or “densities”.</p><p>This is offered as a conceptual map, not scientific proof a way of visualising how multiple layers of information may coexist, with attention determining what becomes foreground.</p><h2>🐝 Why bees matter here</h2><p>Bees naturally operate through <strong>fields, vibration, and coherence</strong>:</p><ul><li>sensing electric and magnetic fields</li><li>navigating by solar and environmental cues</li><li>responding to rhythm before form</li></ul><p>A bee flying around a body does not change the body — it changes <strong>what information becomes primary</strong>.</p><p>Bees remind us that <strong>perspective selects reality</strong>.</p><h2><br></h2><h2><br></h2><h2>📚 References &amp; further reading</h2><p><strong>Primary scientific paper</strong></p><ul><li>Riera Aroche et al. (2024)</li><li> <em>DNA as a perfect quantum computer based on quantum physics principles</em></li><li> <em>Scientific Reports (Nature Portfolio)</em></li><li> DOI: 10.1038/s41598-024-62539-5</li></ul><p><strong>Epigenetics</strong></p><ul><li>Bruce Lipton – <em>The Biology of Belief</em></li><li>Research on cellular perception and environmental signalling</li></ul><p><strong>Quantum biology (general)</strong></p><ul><li>Research on quantum coherence in biological systems (e.g. photosynthesis, magnetoreception)</li><li>Studies on charge transport and resonance in DNA</li></ul><p><strong>Perspective &amp; metaphor</strong></p><ul><li>Alex Collier – flashlight / density metaphor (used conceptually)</li></ul><p> </p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a> find and join courses and workshops</p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><u>Bee supplements mentioned in this episode:</u></p><br><p>Bee Bread:</p><p>Wilara, Lithuania www.wilara.eu</p><p>www.realrawhoney.co.uk</p><br><p>Unbeelievable health supplements</p><p>https://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% off</p><br><p>Dr Sosnowski's 'Hive Hero' 3-in-1 hive formulae</p><p>www.drsosnowski.com</p><br><p>Omega 3/6 test kit and Balance oils</p><p>https://www.zinzino.com/2020311180/gb/en-gb</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Honey advent coincidences</title>
			<itunes:title>Honey advent coincidences</itunes:title>
			<pubDate>Mon, 15 Dec 2025 09:00:00 GMT</pubDate>
			<itunes:duration>16:30</itunes:duration>
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			<acast:episodeId>693c46682bda36b35354b021</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>honey-advent-coincidences</acast:episodeUrl>
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			<itunes:subtitle>live honey advent tastings</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Each day through December, Paula is sharing a live honey tasting from her collection of honeys, learn about the journey so far and the incredible coincidences during this festive activity. </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Each day through December, Paula is sharing a live honey tasting from her collection of honeys, learn about the journey so far and the incredible coincidences during this festive activity. </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pure Wave saving the bees</title>
			<itunes:title>Pure Wave saving the bees</itunes:title>
			<pubDate>Fri, 12 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:25:42</itunes:duration>
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			<acast:episodeId>693ae6e84d362887b71a8550</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>pure-wave-saving-the-bees</acast:episodeUrl>
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			<itunes:subtitle>Interview with Brent Knudson</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>173</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1765469150302-a0ac3eac-9589-4d70-ae18-71d71b4f0d0e.jpeg"/>
			<description><![CDATA[<p>Join Paula for a powerful conversation with Brent Knudson, Founder and CEO of 4RBEES, as we explore the alarming global decline of bee populations and the breakthrough quantum-based technology that is giving beekeepers real solutions. The PureWave Cell is transforming hive health, boosting honey production, and helping colonies thrive even in the harshest environmental conditions.</p><p>Learn how PureWave Cell and PureWave Honey are reshaping the future of pollinator health and why this mission is becoming a worldwide movement focused on healing both bees and the planet.</p><p>PureWave Cell &amp; PureWave Honey</p><p>Save the bees save the planet.</p><p>Order here: <a href="https://4rbees.com/?ref=220" rel="noopener noreferrer" target="_blank">https://4rbees.com/?ref=220</a></p><p>Save 20% with coupon code <strong>PAULABEES. </strong></p><p><strong> </strong>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Paula for a powerful conversation with Brent Knudson, Founder and CEO of 4RBEES, as we explore the alarming global decline of bee populations and the breakthrough quantum-based technology that is giving beekeepers real solutions. The PureWave Cell is transforming hive health, boosting honey production, and helping colonies thrive even in the harshest environmental conditions.</p><p>Learn how PureWave Cell and PureWave Honey are reshaping the future of pollinator health and why this mission is becoming a worldwide movement focused on healing both bees and the planet.</p><p>PureWave Cell &amp; PureWave Honey</p><p>Save the bees save the planet.</p><p>Order here: <a href="https://4rbees.com/?ref=220" rel="noopener noreferrer" target="_blank">https://4rbees.com/?ref=220</a></p><p>Save 20% with coupon code <strong>PAULABEES. </strong></p><p><strong> </strong>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feminine energies rising</title>
			<itunes:title>Feminine energies rising</itunes:title>
			<pubDate>Mon, 08 Dec 2025 10:32:10 GMT</pubDate>
			<itunes:duration>23:54</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>feminine-energies-rising</acast:episodeUrl>
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			<itunes:subtitle>Learning feminine, (and masculine)  strength from the bees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>172</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Feminine energies have been compared and in competition with masculine energies for far too long. In today's episode, Paula shares her recent understandings about the shift in human consciousness and how that impacts many aspects of our lives. In Business we have been working very much in the transactional and masculine energies, and many businesspeople are feeling a shift in how business needs to be done, more authentic and generous, rather than straight exchange of finances. </p><p>What do the bees have to share with us about the balance of masculine and feminine energies, Paula discusses her understandings and learnings from the bees at this pivotal time in human evolution. </p><br><p><br></p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feminine energies have been compared and in competition with masculine energies for far too long. In today's episode, Paula shares her recent understandings about the shift in human consciousness and how that impacts many aspects of our lives. In Business we have been working very much in the transactional and masculine energies, and many businesspeople are feeling a shift in how business needs to be done, more authentic and generous, rather than straight exchange of finances. </p><p>What do the bees have to share with us about the balance of masculine and feminine energies, Paula discusses her understandings and learnings from the bees at this pivotal time in human evolution. </p><br><p><br></p><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee Friendly festive feasting</title>
			<itunes:title>Bee Friendly festive feasting</itunes:title>
			<pubDate>Mon, 01 Dec 2025 07:00:00 GMT</pubDate>
			<itunes:duration>15:14</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>bee-friendly-festive-feasting</acast:episodeUrl>
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			<itunes:subtitle>How bee friendly is your festive feast?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>171</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Triggered by filling in menu choices for festive gatherings, Paula asks why bee friendly, or organic food isn't listed as a dietary option?</p><p>With so many dietary options available now catering for allergies and preferences, yet simply having natural food grown without chemicals is almost impossible to find when eating out! Why is this, and what can we do to make it more accessible?</p><br><p><br></p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><br><p>Through December Paula is running a daily Live honey tasting in her Spiritual Beekeeping Community. Join to0day to get involved and enjoy this years honey advent.</p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><br><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><u>www.paulacarnell.com</u></p><p>To order Paula's latest book 'Spiritual Beekeeping', and the paperback release of 'Artist to Bees'; </p><p><u>https://books.by/paula-carnell</u></p><br><p>Podcast Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Triggered by filling in menu choices for festive gatherings, Paula asks why bee friendly, or organic food isn't listed as a dietary option?</p><p>With so many dietary options available now catering for allergies and preferences, yet simply having natural food grown without chemicals is almost impossible to find when eating out! Why is this, and what can we do to make it more accessible?</p><br><p><br></p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><br><p>Through December Paula is running a daily Live honey tasting in her Spiritual Beekeeping Community. Join to0day to get involved and enjoy this years honey advent.</p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><br><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><u>www.paulacarnell.com</u></p><p>To order Paula's latest book 'Spiritual Beekeeping', and the paperback release of 'Artist to Bees'; </p><p><u>https://books.by/paula-carnell</u></p><br><p>Podcast Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Homeopathy with Louise Adams</title>
			<itunes:title>Homeopathy with Louise Adams</itunes:title>
			<pubDate>Thu, 27 Nov 2025 21:14:49 GMT</pubDate>
			<itunes:duration>47:12</itunes:duration>
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			<acast:episodeId>692845f0e9bba9828e7b7ccc</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>homeopathy-with-lou</acast:episodeUrl>
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			<itunes:subtitle>Louise nursing and homeopathy working together</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>170</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Louise Adams has a long history of health and care. Training to be a homeopath was a natural progression and in this fascinating episode, Louise shares with Paula her journey, why homeopathy has had such a dramatic impact on her own and her clients and colleagues lives. </p><p>Always working collaboratively with conventional medical health care systems, Louise choses to focus on her clients unique needs, ensuring gentle health support with minimal negative effects. </p><p>&nbsp;</p><p>Louise can be contacted directly: </p><p>E:&nbsp;<a href="mailto:Louise@justbtherapy.co.uk" rel="noopener noreferrer" target="_blank">Louise@justbtherapy.co.uk</a></p><p>T: +44 (7818028064) UK- Available for international calls</p><p>Linked in:&nbsp;<a href="http://www.linkedin.com/in/louise-adams" rel="noopener noreferrer" target="_blank">www.linkedin.com/in/louise-adams</a></p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Louise Adams has a long history of health and care. Training to be a homeopath was a natural progression and in this fascinating episode, Louise shares with Paula her journey, why homeopathy has had such a dramatic impact on her own and her clients and colleagues lives. </p><p>Always working collaboratively with conventional medical health care systems, Louise choses to focus on her clients unique needs, ensuring gentle health support with minimal negative effects. </p><p>&nbsp;</p><p>Louise can be contacted directly: </p><p>E:&nbsp;<a href="mailto:Louise@justbtherapy.co.uk" rel="noopener noreferrer" target="_blank">Louise@justbtherapy.co.uk</a></p><p>T: +44 (7818028064) UK- Available for international calls</p><p>Linked in:&nbsp;<a href="http://www.linkedin.com/in/louise-adams" rel="noopener noreferrer" target="_blank">www.linkedin.com/in/louise-adams</a></p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee Venom</title>
			<itunes:title>Bee Venom</itunes:title>
			<pubDate>Mon, 24 Nov 2025 08:32:33 GMT</pubDate>
			<itunes:duration>23:03</itunes:duration>
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			<acast:episodeId>69241821c367efee96eb5ce1</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>bee-venom</acast:episodeUrl>
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			<itunes:subtitle>Medicine or poison?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>169</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Bee venom has risen to the fore recently with the release of studies showing the beneficial impact it has had on trials with destroying breast cancer cells. How can something that we all fear, be so powerful when it comes to healing? In this episode, learn how venom has been used throughout history, what is it about the venom that is so beneficial for human wellbeing, and how you can receive this medicine from the bees. Paula also shares the various methods of harvesting venom to assist in making an informed choice when seeking apitherapy treatment.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bee venom has risen to the fore recently with the release of studies showing the beneficial impact it has had on trials with destroying breast cancer cells. How can something that we all fear, be so powerful when it comes to healing? In this episode, learn how venom has been used throughout history, what is it about the venom that is so beneficial for human wellbeing, and how you can receive this medicine from the bees. Paula also shares the various methods of harvesting venom to assist in making an informed choice when seeking apitherapy treatment.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Breaking That Became Becoming</title>
			<itunes:title>The Breaking That Became Becoming</itunes:title>
			<pubDate>Mon, 17 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>44:01</itunes:duration>
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			<acast:episodeId>691755be7a0043834a4b7c8a</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-breaking-that-became-becoming</acast:episodeUrl>
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			<itunes:subtitle>Ep 168.The courage to choose life. Tara Punter on despair, awakening, and rebuilding truthfully.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>168</itunes:episode>
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			<description><![CDATA[<p><br></p><p><strong>⚠️ Content Warning:</strong></p><p> This episode includes an open discussion of suicidal thoughts and an attempted suicide.</p><p> Listener discretion is advised.</p><p> Please prioritise your wellbeing and reach out for support if you are struggling.</p><p> (UK listeners: Samaritans 116 123 • International: <a href="http://www.opencounseling.com/suicide-hotlines" rel="noopener noreferrer" target="_blank">www.opencounseling.com/suicide-hotlines</a>)</p><h1><br></h1><p>This conversation with Tara Punter is one of the most powerful, courageous interviews we’ve ever released. Tara is known across the business world as an exceptional coach, a woman who has helped countless entrepreneurs create the life and work they once only dreamed of. But in 2024, after a decade of success, best-selling books, and a thriving client community, Tara found herself facing a truth she could no longer ignore: she wasn’t happy.</p><p>What followed was a quiet unraveling behind the scenes, a questioning of her identity, her relationships, and everything she believed about manifestation, mindset, and success. When she finally summoned the courage to make a life-changing decision, she didn’t expect it to lead her into the darkest, most dangerous chapter of her life. A chapter many never return from.</p><p>In this raw and profoundly honest conversation, Tara shares what it was like to reach the very edge, and, most importantly, how she found the strength, gratitude, and inner guidance to choose life, again and again. Her story is not just about surviving despair; it’s about awakening. It’s about the quiet moments that rebuild a soul, the tiny practices that become lifelines, and the courage it takes to piece yourself back together in a world that only sees your shine.</p><p>If you have ever felt lost, alone, or exhausted by carrying everything on your own… this episode is a hand on your back. A reminder that healing is possible, hope is real, and help exists. Tara does not offer platitudes, she offers lived wisdom.</p><p>To connect with Tara: </p><p>Podcast - <a href="https://thethrivingbusinesswoman.com/podcast/" rel="noopener noreferrer" target="_blank">https://thethrivingbusinesswoman.com/podcast/</a></p><p>IG - <a href="https://www.instagram.com/thethrivingbusinesswoman" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thethrivingbusinesswoman</a></p><p>LI - <a href="https://www.linkedin.com/in/tara-punter-72b4b1373/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tara-punter-72b4b1373/</a></p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p><strong>⚠️ Content Warning:</strong></p><p> This episode includes an open discussion of suicidal thoughts and an attempted suicide.</p><p> Listener discretion is advised.</p><p> Please prioritise your wellbeing and reach out for support if you are struggling.</p><p> (UK listeners: Samaritans 116 123 • International: <a href="http://www.opencounseling.com/suicide-hotlines" rel="noopener noreferrer" target="_blank">www.opencounseling.com/suicide-hotlines</a>)</p><h1><br></h1><p>This conversation with Tara Punter is one of the most powerful, courageous interviews we’ve ever released. Tara is known across the business world as an exceptional coach, a woman who has helped countless entrepreneurs create the life and work they once only dreamed of. But in 2024, after a decade of success, best-selling books, and a thriving client community, Tara found herself facing a truth she could no longer ignore: she wasn’t happy.</p><p>What followed was a quiet unraveling behind the scenes, a questioning of her identity, her relationships, and everything she believed about manifestation, mindset, and success. When she finally summoned the courage to make a life-changing decision, she didn’t expect it to lead her into the darkest, most dangerous chapter of her life. A chapter many never return from.</p><p>In this raw and profoundly honest conversation, Tara shares what it was like to reach the very edge, and, most importantly, how she found the strength, gratitude, and inner guidance to choose life, again and again. Her story is not just about surviving despair; it’s about awakening. It’s about the quiet moments that rebuild a soul, the tiny practices that become lifelines, and the courage it takes to piece yourself back together in a world that only sees your shine.</p><p>If you have ever felt lost, alone, or exhausted by carrying everything on your own… this episode is a hand on your back. A reminder that healing is possible, hope is real, and help exists. Tara does not offer platitudes, she offers lived wisdom.</p><p>To connect with Tara: </p><p>Podcast - <a href="https://thethrivingbusinesswoman.com/podcast/" rel="noopener noreferrer" target="_blank">https://thethrivingbusinesswoman.com/podcast/</a></p><p>IG - <a href="https://www.instagram.com/thethrivingbusinesswoman" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thethrivingbusinesswoman</a></p><p>LI - <a href="https://www.linkedin.com/in/tara-punter-72b4b1373/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tara-punter-72b4b1373/</a></p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Honey for vegans?</title>
			<itunes:title>Honey for vegans?</itunes:title>
			<pubDate>Sun, 09 Nov 2025 18:34:29 GMT</pubDate>
			<itunes:duration>27:17</itunes:duration>
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			<acast:episodeUrl>honey-for-vegans</acast:episodeUrl>
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			<itunes:subtitle>Is honey suitable for vegans, and what is vegan honey? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>167</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Is honey vegan? Such a frequently asked question and not a sim ple answer. Then vegan honey has now come onto the market, is that as bee friendly, or even as vegan friendly as it is marketed? </p><p>🍯 How is honey made, and why</p><p>🍯 What makes honey unsuitable for vegans</p><p>🍯 What and when honey could be suitable for vegans</p><p>🍯 Spiritual aspects of honey consumption</p><p>🍯 Health aspects of honey consumption</p><p>🍯 Is vegan honey honey? </p><p>🍯 How to consciously select the right honey for you.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help this podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is honey vegan? Such a frequently asked question and not a sim ple answer. Then vegan honey has now come onto the market, is that as bee friendly, or even as vegan friendly as it is marketed? </p><p>🍯 How is honey made, and why</p><p>🍯 What makes honey unsuitable for vegans</p><p>🍯 What and when honey could be suitable for vegans</p><p>🍯 Spiritual aspects of honey consumption</p><p>🍯 Health aspects of honey consumption</p><p>🍯 Is vegan honey honey? </p><p>🍯 How to consciously select the right honey for you.</p><br><p>Learn more:</p><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help this podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee Bread</title>
			<itunes:title>Bee Bread</itunes:title>
			<pubDate>Mon, 03 Nov 2025 10:22:26 GMT</pubDate>
			<itunes:duration>16:17</itunes:duration>
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			<acast:episodeUrl>bee-bread</acast:episodeUrl>
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			<itunes:subtitle>What is bee bread and why take it?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>164</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Prompted by a question asked in Paula's FREE community, in this episode Paula discusses bee bread. </p><p>Listen to Learn more:</p><p>🐝 What is bee bread?</p><p>🐝 How do bees make it?</p><p>🐝 What is in it for humans?</p><p>🐝 Does it harm bees to harvest it? </p><p>🐝 What sentence was edited out from Paula's TEDx talk</p><p>🐝 Where you can buy bee bread</p><p>🐝 other bee supplements available</p><br><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p>Bee supplements mentioned in this episode:</p><br><p>Bee Bread: </p><p>Wilara, Lithuania www.wilara.eu</p><p>www.realrawhoney.co.uk</p><br><p>Unbeelievable health supplements</p><p>https://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% off</p><br><p>Dr Sosnowski's 'Hive Hero'   3-in-1 hive formulae </p><p>www.drsosnowski.com</p><br><p>Omega 3/6 test kit and  Balance oils</p><p>https://www.zinzino.com/2020311180/gb/en-gb</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Prompted by a question asked in Paula's FREE community, in this episode Paula discusses bee bread. </p><p>Listen to Learn more:</p><p>🐝 What is bee bread?</p><p>🐝 How do bees make it?</p><p>🐝 What is in it for humans?</p><p>🐝 Does it harm bees to harvest it? </p><p>🐝 What sentence was edited out from Paula's TEDx talk</p><p>🐝 Where you can buy bee bread</p><p>🐝 other bee supplements available</p><br><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.</p><p>Help his podcast reach a wider audience by sharing and writing a review.</p><br><p><br></p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><p><u>https://books.by/paula-carnell</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p>Bee supplements mentioned in this episode:</p><br><p>Bee Bread: </p><p>Wilara, Lithuania www.wilara.eu</p><p>www.realrawhoney.co.uk</p><br><p>Unbeelievable health supplements</p><p>https://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% off</p><br><p>Dr Sosnowski's 'Hive Hero'   3-in-1 hive formulae </p><p>www.drsosnowski.com</p><br><p>Omega 3/6 test kit and  Balance oils</p><p>https://www.zinzino.com/2020311180/gb/en-gb</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Treatment free beekeeping</title>
			<itunes:title>Treatment free beekeeping</itunes:title>
			<pubDate>Mon, 27 Oct 2025 09:16:58 GMT</pubDate>
			<itunes:duration>19:10</itunes:duration>
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			<acast:episodeUrl>treatment-free-beekeeping</acast:episodeUrl>
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			<itunes:subtitle>Ep 164 Treatment free beekeeping against varroa</itunes:subtitle>
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			<itunes:episode>164</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>After visiting Professor Steve Martin's presentation at The National Honey Show, Paula is simply 'Buzzing' about the final acceptance in the mainstream beekeeping world for treatment free beekeeping. </p><p>In this episode,</p><p>🐝 Learn about varroa treatments</p><p>🐝 What is treatment resistance</p><p>🐝 Tips for going treatment free</p><p>🐝 Why ancient trees are important</p><p>🐝 Wild colonies naturally varroa tolerant</p><p>🐝 What beekeepers can do o transition to treatment free</p><p>🐝 What non beekeepers can do to support our bees</p><br><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health. </p><p>Help his podcast reach a wider audience by sharing and writing a review. </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After visiting Professor Steve Martin's presentation at The National Honey Show, Paula is simply 'Buzzing' about the final acceptance in the mainstream beekeeping world for treatment free beekeeping. </p><p>In this episode,</p><p>🐝 Learn about varroa treatments</p><p>🐝 What is treatment resistance</p><p>🐝 Tips for going treatment free</p><p>🐝 Why ancient trees are important</p><p>🐝 Wild colonies naturally varroa tolerant</p><p>🐝 What beekeepers can do o transition to treatment free</p><p>🐝 What non beekeepers can do to support our bees</p><br><p>Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health. </p><p>Help his podcast reach a wider audience by sharing and writing a review. </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u> Spiritual Beekeeping on SKOOL</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New tooth! </title>
			<itunes:title>New tooth! </itunes:title>
			<pubDate>Mon, 20 Oct 2025 08:59:02 GMT</pubDate>
			<itunes:duration>23:36</itunes:duration>
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			<acast:episodeId>68f5f9d7888566c5b0b4e412</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>new-tooth</acast:episodeUrl>
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			<itunes:subtitle>Filling in the gap with Kerry Braithwaite</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>163</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>After losing a tooth on her last days on Cocos Keeling in March 2025, Paula had felt very self conscious about the gap, next to her front teeth, and the implications of deciding NOT to have implants and bone grafts to rectify the gap. Kerry Braithwaite, (from episode 161) came to the rescue! </p><p>Listen to Paula share the story of the missing tooth during a tropical game of golf, what her options were, and how she has now received an unexpected and affordable result! </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><br><p><br></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href=" Spiritual Beekeeping on SKOOL membership " rel="noopener noreferrer" target="_blank"> Spiritual Beekeeping on SKOOL <u>membership</u> </a>  </p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After losing a tooth on her last days on Cocos Keeling in March 2025, Paula had felt very self conscious about the gap, next to her front teeth, and the implications of deciding NOT to have implants and bone grafts to rectify the gap. Kerry Braithwaite, (from episode 161) came to the rescue! </p><p>Listen to Paula share the story of the missing tooth during a tropical game of golf, what her options were, and how she has now received an unexpected and affordable result! </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><a href="https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1" rel="noopener noreferrer" target="_blank"><u>Join Paula's FREE community on SKOOL</u></a></p><br><p><br></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership:<a href=" Spiritual Beekeeping on SKOOL membership " rel="noopener noreferrer" target="_blank"> Spiritual Beekeeping on SKOOL <u>membership</u> </a>  </p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Kerry Braithwaite & holistic dentistry]]></title>
			<itunes:title><![CDATA[Kerry Braithwaite & holistic dentistry]]></itunes:title>
			<pubDate>Mon, 13 Oct 2025 09:05:13 GMT</pubDate>
			<itunes:duration>50:11</itunes:duration>
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			<acast:episodeId>68ecc0c9d798804c9e5b5465</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>kerry-braithwaite-holistic-dentistry</acast:episodeUrl>
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			<itunes:subtitle>Holistic dentistry</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>162</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this highly topical interview. Paula chats with Kerry Braithwaite who shares her journey into holistic dentistry and what it means. Kerry also shares tips on taking care of our teeth naturally. </p><p>To connect with Kerry: </p><p><a href="https://miserdendentalpractice.co.uk/" rel="noopener noreferrer" target="_blank">https://miserdendentalpractice.co.uk/</a></p><p>Instagram @kerrytherapy</p><p>Facebook Kerry&nbsp;Therapy</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this highly topical interview. Paula chats with Kerry Braithwaite who shares her journey into holistic dentistry and what it means. Kerry also shares tips on taking care of our teeth naturally. </p><p>To connect with Kerry: </p><p><a href="https://miserdendentalpractice.co.uk/" rel="noopener noreferrer" target="_blank">https://miserdendentalpractice.co.uk/</a></p><p>Instagram @kerrytherapy</p><p>Facebook Kerry&nbsp;Therapy</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><br><p><u>https://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p><br></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spiritual Beekeeping, the book</title>
			<itunes:title>Spiritual Beekeeping, the book</itunes:title>
			<pubDate>Fri, 10 Oct 2025 13:15:04 GMT</pubDate>
			<itunes:duration>21:08</itunes:duration>
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			<acast:episodeId>68e904c9de9a2a62c4b25f38</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>spiritual-beekeeping-the-book</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>161</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Come to Paula's talk on October 16th 2025 at The Sherborne</p><p>https://thesherborne.uk/events/beauty-of-the-bees-book-launch-with-paula-carnell/</p><br><p>Order Paula's book 'Spiritual Beekeeping: https://books.by/paula-carnell/spiritual-beekeeping</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Come to Paula's talk on October 16th 2025 at The Sherborne</p><p>https://thesherborne.uk/events/beauty-of-the-bees-book-launch-with-paula-carnell/</p><br><p>Order Paula's book 'Spiritual Beekeeping: https://books.by/paula-carnell/spiritual-beekeeping</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Super moon revelations</title>
			<itunes:title>Super moon revelations</itunes:title>
			<pubDate>Mon, 06 Oct 2025 10:54:16 GMT</pubDate>
			<itunes:duration>19:54</itunes:duration>
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			<acast:episodeId>68e39fd81300c48ae1261087</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>super-moon-revelations</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[what we can learn from October 2025's super moon]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>160</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>As we approach 2025s first 'Super Moon' on the 7th, Paula shares her recently learned moon facts, as well as sharing what impact a super moon can have on us as individuals, a collective and world affairs. </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we approach 2025s first 'Super Moon' on the 7th, Paula shares her recently learned moon facts, as well as sharing what impact a super moon can have on us as individuals, a collective and world affairs. </p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE Honey sommelier, Marina Marchese, chats with Paula</title>
			<itunes:title>THE Honey sommelier, Marina Marchese, chats with Paula</itunes:title>
			<pubDate>Mon, 29 Sep 2025 11:03:21 GMT</pubDate>
			<itunes:duration>24:33</itunes:duration>
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			<itunes:subtitle>Episode 159, Marina Marchese together with Paula at Apimondia </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>159</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1759143769309-9b54a5fd-0195-4518-a056-df801bb04c04.jpeg"/>
			<description><![CDATA[<p><br></p><p><img src="https://static.wixstatic.com/media/970b02_0194b750492f424da8d6c21d13ad8066~mv2.jpg/v1/crop/x_0,y_187,w_3024,h_3154/fill/w_210,h_219,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/MARINA%202021.jpg"></p><h1>C. Marina Marchese</h1><p><br></p><p>This episode has been a long time coming, and not wanting to miss an opportunity to meet up in person to record this episode, Paula &amp; Marina chat at Apim ondia Copenhagen Sept 27th 2025.</p><p>This is a great episode full of honey tasting nuggets! </p><p>Carla Marina Marchese is an author and beekeeper and the founder of the The AHTS and a member and instructor for the Italian National Register of Experts in the Sensory Analysis of Honey, where she received her formal training as a honey sensory expert.</p><p>​</p><p>Marina 's 4th book The World Atlas of Honey, fully illustrated global survey of honey and its botanical sources. Includes history, culture, medicine and an essential tasting guide.</p><p>Her previous books are Honeybee Lessons from an Accidental Beekeeper, The Honey Connoisseur and Honey for Dummies.</p><p>​</p><p>In 2024, she was recognized with a WISE WOMAN award for her contributions to the Italian American community by The National Organization of Italian American Women. She is the founder of the brand Red Bee Honey.</p><p>​​​</p><p>Jason Wilson wrote in The Washington Post&nbsp;"<em>Which is to say Marchese's palate</em></p><h2><em>is so finely tuned that she can literally taste</em></h2><h2><em>the beekeeper's&nbsp;fear in a smear of honey</em>."</h2><h2>​</h2><h2>Marina's web site is&nbsp;<a href="https://www.honeysommelier.com/" rel="noopener noreferrer" target="_blank">honeysommelier.com</a></h2><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p><img src="https://static.wixstatic.com/media/970b02_0194b750492f424da8d6c21d13ad8066~mv2.jpg/v1/crop/x_0,y_187,w_3024,h_3154/fill/w_210,h_219,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/MARINA%202021.jpg"></p><h1>C. Marina Marchese</h1><p><br></p><p>This episode has been a long time coming, and not wanting to miss an opportunity to meet up in person to record this episode, Paula &amp; Marina chat at Apim ondia Copenhagen Sept 27th 2025.</p><p>This is a great episode full of honey tasting nuggets! </p><p>Carla Marina Marchese is an author and beekeeper and the founder of the The AHTS and a member and instructor for the Italian National Register of Experts in the Sensory Analysis of Honey, where she received her formal training as a honey sensory expert.</p><p>​</p><p>Marina 's 4th book The World Atlas of Honey, fully illustrated global survey of honey and its botanical sources. Includes history, culture, medicine and an essential tasting guide.</p><p>Her previous books are Honeybee Lessons from an Accidental Beekeeper, The Honey Connoisseur and Honey for Dummies.</p><p>​</p><p>In 2024, she was recognized with a WISE WOMAN award for her contributions to the Italian American community by The National Organization of Italian American Women. She is the founder of the brand Red Bee Honey.</p><p>​​​</p><p>Jason Wilson wrote in The Washington Post&nbsp;"<em>Which is to say Marchese's palate</em></p><h2><em>is so finely tuned that she can literally taste</em></h2><h2><em>the beekeeper's&nbsp;fear in a smear of honey</em>."</h2><h2>​</h2><h2>Marina's web site is&nbsp;<a href="https://www.honeysommelier.com/" rel="noopener noreferrer" target="_blank">honeysommelier.com</a></h2><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Perspectives</title>
			<itunes:title>Perspectives</itunes:title>
			<pubDate>Mon, 22 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>14:29</itunes:duration>
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			<acast:episodeUrl>perspectives</acast:episodeUrl>
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			<itunes:subtitle>Episode 158</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>158</itunes:episode>
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			<description><![CDATA[<p>Looking at how everything is a matter of perspective. When things don't go as we plan, could it be for our benefit, or is the world set up against you? Paula shares occurrences that have happened this week to show that a friend placing a 'cosmic order' for you can be even more powerful than trying to manifest for yourself!</p><br><p>Learn more:</p><p>Listen to Paula's interview on 'Abbey104' show  Ramblings &amp; Music on 18th Sept 25. https://player.autopod.xyz/1024332</p><br><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Looking at how everything is a matter of perspective. When things don't go as we plan, could it be for our benefit, or is the world set up against you? Paula shares occurrences that have happened this week to show that a friend placing a 'cosmic order' for you can be even more powerful than trying to manifest for yourself!</p><br><p>Learn more:</p><p>Listen to Paula's interview on 'Abbey104' show  Ramblings &amp; Music on 18th Sept 25. https://player.autopod.xyz/1024332</p><br><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Autumnal observations</title>
			<itunes:title>Autumnal observations</itunes:title>
			<pubDate>Wed, 17 Sep 2025 07:38:23 GMT</pubDate>
			<itunes:duration>23:10</itunes:duration>
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			<acast:episodeId>68c7bd67c5a5560eacc11725</acast:episodeId>
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			<acast:episodeUrl>autumnal-observations</acast:episodeUrl>
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			<itunes:subtitle>Eclipse, snails and bees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>157</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>As the weather has definitely taken an Autumnal turn, and with the official beginning of Autumn and it's Blood full moon AND eclipse, September has given us plenty to think about already! </p><p>🐝 Learn where snails go for winter</p><p>🐝 Autumnal bee hive check</p><p>🐝 Dreams, and what to chase</p><p>🐝 Full moon eclipse, what did it mean for you? </p><br><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the weather has definitely taken an Autumnal turn, and with the official beginning of Autumn and it's Blood full moon AND eclipse, September has given us plenty to think about already! </p><p>🐝 Learn where snails go for winter</p><p>🐝 Autumnal bee hive check</p><p>🐝 Dreams, and what to chase</p><p>🐝 Full moon eclipse, what did it mean for you? </p><br><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><p><u>Join Paula's FREE community on SKOOL</u></p><p><u>https://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wild bees in trees</title>
			<itunes:title>Wild bees in trees</itunes:title>
			<pubDate>Mon, 08 Sep 2025 09:20:23 GMT</pubDate>
			<itunes:duration>21:20</itunes:duration>
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			<acast:episodeUrl>wild-bees-in-trees</acast:episodeUrl>
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			<itunes:subtitle>Episode 156 Wild bees in trees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>156</itunes:episode>
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			<description><![CDATA[<p>Join Paula's FREE community on SKOOL : https://www.skool.com/creating-a-buzz-about-health-7363</p><p>In this episode, Paula shares her recent project in Norfolk searching for, and finding, native wild honeybees, along with bumble and solitary bee species. </p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Paula's FREE community on SKOOL : https://www.skool.com/creating-a-buzz-about-health-7363</p><p>In this episode, Paula shares her recent project in Norfolk searching for, and finding, native wild honeybees, along with bumble and solitary bee species. </p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Flowers or CRISPs for bees?</title>
			<itunes:title>Flowers or CRISPs for bees?</itunes:title>
			<pubDate>Mon, 01 Sep 2025 07:13:17 GMT</pubDate>
			<itunes:duration>17:35</itunes:duration>
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			<acast:episodeId>68b5478d75e437e223a91d02</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>flowers-or-crisps-for-bees</acast:episodeUrl>
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			<itunes:subtitle>Ep 155 New CRISPR tech food supplementation for bees, really? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>155</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>It's all the buzz at the moment in the beekeeping world, a great new food supplement for bees, to make them stronger healthier and more productive- gene modified pollen. What's wrong with flowers, apart from there aren't enough of them? </p><br><p>In this episode, Paula shares what CRISPR technology actually is, how it was inspired by a natural process, and how it is used in agriculture now. What are the long term effects on bees being fed this supplement? Why should we be supplementing our bees anyway? </p><br><p>Listen and learn about this new product developed by Oxford University in partnership with Kew, and decide what you think.</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's all the buzz at the moment in the beekeeping world, a great new food supplement for bees, to make them stronger healthier and more productive- gene modified pollen. What's wrong with flowers, apart from there aren't enough of them? </p><br><p>In this episode, Paula shares what CRISPR technology actually is, how it was inspired by a natural process, and how it is used in agriculture now. What are the long term effects on bees being fed this supplement? Why should we be supplementing our bees anyway? </p><br><p>Listen and learn about this new product developed by Oxford University in partnership with Kew, and decide what you think.</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Talking to the Tree Man at the Oak Fair</title>
			<itunes:title>Talking to the Tree Man at the Oak Fair</itunes:title>
			<pubDate>Mon, 25 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>24:44</itunes:duration>
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			<acast:episodeId>68ab587a73bf5b6298b8baec</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>talking-to-the-tree-man-at-the-oak-fair</acast:episodeUrl>
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			<itunes:subtitle>Julian Hight interview</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>154</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p><br></p><p>During a visit to this years Stock Gaylard Oak Fair, Paula attended a talk &amp; walk with the Tree Man, Julian Hight. Not wanting to miss an opportunity, Paula requested a few minutes to sit beneath the grand old Crusades Oak tree for a chat.</p><br><p>Julian shares the stories behind his series of beautiful tree books, including his global tour of 30 countries to record some of the worlds most loved &amp; respected trees.</p><br><p>A natural story teller, Julian shares what first interested him in forests and ancient trees, how serendipity and ‘just going for it’ took him to see the oldest Japanese Cherry tree, in bloom, and what we can all do to support trees.</p><br><p>to connect with Julian, his website is: www.treeman.uk</p><p>or email: julianhight@hotmail.com</p><br><p><strong>50% OFF Paula's Membership</strong></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Buy a paperback copy of Artist to Bees: https://books.by/paula-carnell</p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>During a visit to this years Stock Gaylard Oak Fair, Paula attended a talk &amp; walk with the Tree Man, Julian Hight. Not wanting to miss an opportunity, Paula requested a few minutes to sit beneath the grand old Crusades Oak tree for a chat.</p><br><p>Julian shares the stories behind his series of beautiful tree books, including his global tour of 30 countries to record some of the worlds most loved &amp; respected trees.</p><br><p>A natural story teller, Julian shares what first interested him in forests and ancient trees, how serendipity and ‘just going for it’ took him to see the oldest Japanese Cherry tree, in bloom, and what we can all do to support trees.</p><br><p>to connect with Julian, his website is: www.treeman.uk</p><p>or email: julianhight@hotmail.com</p><br><p><strong>50% OFF Paula's Membership</strong></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Buy a paperback copy of Artist to Bees: https://books.by/paula-carnell</p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Releasing the bees</title>
			<itunes:title>Releasing the bees</itunes:title>
			<pubDate>Mon, 18 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>26:57</itunes:duration>
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			<acast:episodeId>689f5869436325e2789d0837</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>releasing-the-bees</acast:episodeUrl>
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			<itunes:subtitle>New understanding that bees are 12 Dimentiona!!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>153</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula shares her most recent understanding and learning from the bees, they are actually 12th dimensional  beings!! </p><p>listen and learn how Paula came to t5his understanding, as she shares the aspects of the dimensions between 5th and 12th.</p><p>Why does this matter, and how does it effect us as humans living in a 3 dimensional world? This new understanding also prompted Paula 'releasing' the bees in her Bee Spa. Tired of trying to contain them inside the observational healing hive, she removed the layers of mesh and coverings to enable them to freely fly in the healing space. With a successful first Bee Spa Reiki and Spirit of the bee treatment being held in the room, with the released bees, confirms that if we truly work in alignment with the bees, the mutual respect makes it a safe space. </p><p>To follow Paula and find out how to book your own healing session with the bees, join her newsletter list through her website, www.paulacarnell.com</p><br><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula shares her most recent understanding and learning from the bees, they are actually 12th dimensional  beings!! </p><p>listen and learn how Paula came to t5his understanding, as she shares the aspects of the dimensions between 5th and 12th.</p><p>Why does this matter, and how does it effect us as humans living in a 3 dimensional world? This new understanding also prompted Paula 'releasing' the bees in her Bee Spa. Tired of trying to contain them inside the observational healing hive, she removed the layers of mesh and coverings to enable them to freely fly in the healing space. With a successful first Bee Spa Reiki and Spirit of the bee treatment being held in the room, with the released bees, confirms that if we truly work in alignment with the bees, the mutual respect makes it a safe space. </p><p>To follow Paula and find out how to book your own healing session with the bees, join her newsletter list through her website, www.paulacarnell.com</p><br><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wellness Way Festival Review</title>
			<itunes:title>Wellness Way Festival Review</itunes:title>
			<pubDate>Thu, 14 Aug 2025 18:44:29 GMT</pubDate>
			<itunes:duration>29:03</itunes:duration>
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			<acast:episodeId>689e2e8e436325e2784b9b6f</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>wellness-way-festival-review</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Paula's favourite moments froom the festival]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>152</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Opening on the powerful 'Lionsgate', Philly J Lay's first ever Wellness Way festival was a HUGE success! Put together by Philly in only 4 months, she managed to bring together some of the top names globally in natural wellbeing. Barbara O'Neil headlined, generously giving three long talks with question and answer sessions, Charles Dowding of 'no dig' growing fame, Ollie Ollerton, former SBS and resilience and mindset expert, Melinda Messenger, Janey Lee Grace amongst a whole host of expert Doctors, environmental and Sovereignty experts gathered and shared to an enthusiastic audience, many first time festival goers. AJ Roberts opened with a Lions Gate breath work and meditation session, a massive Cacao ceremony was expertly and joyously led by Liam Browne trained by Guatemalan chocolate shaman 'Keith'. I Paula spoke sharing 'The Beauty of Bees' on the Sunday. Members can watch her talk on the membership portal. </p><p>Join the membership nW with the limited 50% off rate. Go to www.paulacarnell.com/membership</p><br><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Opening on the powerful 'Lionsgate', Philly J Lay's first ever Wellness Way festival was a HUGE success! Put together by Philly in only 4 months, she managed to bring together some of the top names globally in natural wellbeing. Barbara O'Neil headlined, generously giving three long talks with question and answer sessions, Charles Dowding of 'no dig' growing fame, Ollie Ollerton, former SBS and resilience and mindset expert, Melinda Messenger, Janey Lee Grace amongst a whole host of expert Doctors, environmental and Sovereignty experts gathered and shared to an enthusiastic audience, many first time festival goers. AJ Roberts opened with a Lions Gate breath work and meditation session, a massive Cacao ceremony was expertly and joyously led by Liam Browne trained by Guatemalan chocolate shaman 'Keith'. I Paula spoke sharing 'The Beauty of Bees' on the Sunday. Members can watch her talk on the membership portal. </p><p>Join the membership nW with the limited 50% off rate. Go to www.paulacarnell.com/membership</p><br><p><br></p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are bees affected by 5G?</title>
			<itunes:title>Are bees affected by 5G?</itunes:title>
			<pubDate>Mon, 04 Aug 2025 13:20:36 GMT</pubDate>
			<itunes:duration>27:54</itunes:duration>
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			<acast:episodeId>6890b3a50bb12601f0d29634</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>are-bees-affected-by-5g</acast:episodeUrl>
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			<itunes:subtitle>New Swedish study on effects of 5G on humans</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>151</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>A new Swedish study showing the impacts on 5G on humans in real life situations has raised  fresh concerns on the impacts of 5G and modern technology on humans. I have always been concerned about tte impacts of such micro-waves on bees. </p><p>In this episode, learn about the differences between ionising and non-ionising radiation, what the study showed, who was studied, and what we can do to protect our own environments from EMF radiation.</p><br><p>Read the study: https://www.stralskyddsstiftelsen.se/third-study-on-5g-and-development-of-the-microwave-syndrome/</p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A new Swedish study showing the impacts on 5G on humans in real life situations has raised  fresh concerns on the impacts of 5G and modern technology on humans. I have always been concerned about tte impacts of such micro-waves on bees. </p><p>In this episode, learn about the differences between ionising and non-ionising radiation, what the study showed, who was studied, and what we can do to protect our own environments from EMF radiation.</p><br><p>Read the study: https://www.stralskyddsstiftelsen.se/third-study-on-5g-and-development-of-the-microwave-syndrome/</p><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[354 tonnes of pesticides used in UK's towns & cities]]></title>
			<itunes:title><![CDATA[354 tonnes of pesticides used in UK's towns & cities]]></itunes:title>
			<pubDate>Mon, 04 Aug 2025 12:28:07 GMT</pubDate>
			<itunes:duration>17:49</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/354-tonnes-of-pesticides-used-in-uks-towns-cities</link>
			<acast:episodeId>6890a7574461e76eff693cd7</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>354-tonnes-of-pesticides-used-in-uks-towns-cities</acast:episodeUrl>
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			<itunes:subtitle>How do pesticides effect bees? - and us? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>150</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Shocking study released showing that 354 tonnes of pesticides have been used in uk towns and cities- per year, yet this only represents TEN PERCENT of UK usage! What impact does this have on us, and the bees? </p><p>Read the research here: https://www.pan-uk.org/354-tonnes-of-pesticides-used-in-uk-towns-and-cities-in-2024/</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Shocking study released showing that 354 tonnes of pesticides have been used in uk towns and cities- per year, yet this only represents TEN PERCENT of UK usage! What impact does this have on us, and the bees? </p><p>Read the research here: https://www.pan-uk.org/354-tonnes-of-pesticides-used-in-uk-towns-and-cities-in-2024/</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee Spa Observation Hive</title>
			<itunes:title>Bee Spa Observation Hive</itunes:title>
			<pubDate>Mon, 28 Jul 2025 08:05:38 GMT</pubDate>
			<itunes:duration>30:01</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/bee-spa-observation-hive</link>
			<acast:episodeId>68872f52e0a86cc3abbd28e5</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>bee-spa-observation-hive</acast:episodeUrl>
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			<itunes:subtitle>Installing a healing hive inside the Bee Spa</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>149</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>This episode shares the details of moving bee colonies to Paula's new Bee Spa. </p><p>🐝 3 Ft or 3miles, moving bees rules</p><p>🐝 Learning experiences from bees on Cocos</p><p>🐝 Honeybees and native bees shared spaces</p><p>🐝 Wasp attacks</p><p>🐝 Creating an observation hive</p><p>🐝 Bee vibrational healing </p><p>🐝 Bee hive air for healing </p><p>🐝 Adapting when things don't go to plan</p><p>🐝 Happy healing bees </p><p>🐝 How to book your session at the Bee Spa.</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode shares the details of moving bee colonies to Paula's new Bee Spa. </p><p>🐝 3 Ft or 3miles, moving bees rules</p><p>🐝 Learning experiences from bees on Cocos</p><p>🐝 Honeybees and native bees shared spaces</p><p>🐝 Wasp attacks</p><p>🐝 Creating an observation hive</p><p>🐝 Bee vibrational healing </p><p>🐝 Bee hive air for healing </p><p>🐝 Adapting when things don't go to plan</p><p>🐝 Happy healing bees </p><p>🐝 How to book your session at the Bee Spa.</p><br><p>Learn more:</p><p><u>www.paulacarnell.com</u></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Only dead fish go with the flow</title>
			<itunes:title>Only dead fish go with the flow</itunes:title>
			<pubDate>Mon, 21 Jul 2025 12:35:16 GMT</pubDate>
			<itunes:duration>28:05</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/only-dead-fish-go-with-the-flow</link>
			<acast:episodeId>687e34040de40e9a7c1eea0c</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>only-dead-fish-go-with-the-flow</acast:episodeUrl>
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			<itunes:subtitle>Episode 148, the balance of flow... </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>148</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>We are all familiar with the saying 'go with the flow', yet had you heard the one that 'only dead fish go with the flow'? It took me aback when friend and mentor, 'Buffalo' Jane shared this nugget of wisdom with me, and so I had to share it with you as my podcast listeners.</p><br><p>When has it worked for you in life by going with, or against the flow? Tag me on Insttagram or linked in and let me know your thoughts.</p><br><p> Learn more:</p><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are all familiar with the saying 'go with the flow', yet had you heard the one that 'only dead fish go with the flow'? It took me aback when friend and mentor, 'Buffalo' Jane shared this nugget of wisdom with me, and so I had to share it with you as my podcast listeners.</p><br><p>When has it worked for you in life by going with, or against the flow? Tag me on Insttagram or linked in and let me know your thoughts.</p><br><p> Learn more:</p><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee Spa</title>
			<itunes:title>Bee Spa</itunes:title>
			<pubDate>Mon, 14 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>23:16</itunes:duration>
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			<acast:episodeId>686e70379af244138c779a08</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>bee-spa</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Bee Spa & Bee Health]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode, Paula excitedly records from her new treatment room at her 'Hive' and shares news about her Bee Spa offerings. Also an update following a day with fellow Bee Farmers on a bee disease raining day.</p><br><p>Learn more:</p><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><br><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Paula excitedly records from her new treatment room at her 'Hive' and shares news about her Bee Spa offerings. Also an update following a day with fellow Bee Farmers on a bee disease raining day.</p><br><p>Learn more:</p><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a></p><br><p>Music by Raya</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</a></p><br><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wellness Way Festival</title>
			<itunes:title>Wellness Way Festival</itunes:title>
			<pubDate>Sun, 06 Jul 2025 14:54:01 GMT</pubDate>
			<itunes:duration>19:04</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/wellness-way-festival</link>
			<acast:episodeId>686a8e098d2a216e12bf241f</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>wellness-way-festival</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqZLDKIysiHAnqU66DoB8HRk6Ob6cklbSK3ZyeY9nxf6GKBo7+Oe6aHTqUZRYCbG8iB57VAsEunT8ycXxsow7wVl]]></acast:settings>
			<itunes:subtitle>Summer festival vibes!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>146</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode, Paula shares the details of Philly J Lay's Wellness Way Festival to be held in Berkshire this August, where Paula will be speaking. Do come along and see Barbara O Neil, Dr Sam Watts, Melinda Messenger, Charles Dowding, amongst many others. Paula records this with the buzzing of wasps and chats about their purpose. </p><br><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a>Music by Raya</p><p>Learn more:</p><p>Visit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><strong>Wellness Way Festival details</strong></p><br><p>Website – https://www.thewellnesswayfestival.com/</p><br><p><strong>Discount Code</strong> – PAULACARNELL10</p><br><p><br></p><p><strong>Ticket Link</strong> – <a href="https://www.thewellnesswayfestival.com/tickets" rel="noopener noreferrer" target="_blank">https://www.thewellnesswayfestival.com/tickets</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Paula shares the details of Philly J Lay's Wellness Way Festival to be held in Berkshire this August, where Paula will be speaking. Do come along and see Barbara O Neil, Dr Sam Watts, Melinda Messenger, Charles Dowding, amongst many others. Paula records this with the buzzing of wasps and chats about their purpose. </p><br><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a>Music by Raya</p><p>Learn more:</p><p>Visit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><strong>Wellness Way Festival details</strong></p><br><p>Website – https://www.thewellnesswayfestival.com/</p><br><p><strong>Discount Code</strong> – PAULACARNELL10</p><br><p><br></p><p><strong>Ticket Link</strong> – <a href="https://www.thewellnesswayfestival.com/tickets" rel="noopener noreferrer" target="_blank">https://www.thewellnesswayfestival.com/tickets</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Midsummer Healing</title>
			<itunes:title>Midsummer Healing</itunes:title>
			<pubDate>Mon, 30 Jun 2025 19:31:12 GMT</pubDate>
			<itunes:duration>31:42</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/midsummer-healing</link>
			<acast:episodeId>6862e600db315037b77c8fcf</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>midsummer-healing</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqZP8EWmx7ltyfjlFXtbrLeqWlaZF2hXWrzx1diDnw5NZr+SkDBUu77qlxixamT5cmgL2FHroCK5aRcDk1kC4Js6]]></acast:settings>
			<itunes:subtitle>Episode 145 Keeping the flow</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>145</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>This episode, Paula shares information about a powerful healing session she received from Dr Helen Ford at Glastonbury Festival, and how we can all learn from those who we feel 'don't understand us'. Connecting this busy time of year with the long days in the British Isles and the temptation to keep busy throughout, how nature provides us with a magical herb to keep the Midsummer Dream alive and balanced! </p><br><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a></p><p>Music by Raya</p><p>Learn more:</p><p>Visit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode, Paula shares information about a powerful healing session she received from Dr Helen Ford at Glastonbury Festival, and how we can all learn from those who we feel 'don't understand us'. Connecting this busy time of year with the long days in the British Isles and the temptation to keep busy throughout, how nature provides us with a magical herb to keep the Midsummer Dream alive and balanced! </p><br><p><a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a></p><p>Music by Raya</p><p>Learn more:</p><p>Visit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 144 Midsummer honey Harvesting </title>
			<itunes:title>Ep 144 Midsummer honey Harvesting </itunes:title>
			<pubDate>Mon, 23 Jun 2025 13:04:41 GMT</pubDate>
			<itunes:duration>1:04:11</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/midsummer-honey-harvesting</link>
			<acast:episodeId>685871c6c1af62f027447886</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>midsummer-honey-harvesting</acast:episodeUrl>
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			<itunes:subtitle>Listening live from the hive</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>144</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Join Paula in the apiary as she visits her hives and harvests some honey. Learn why Paula harvests over midsummer and pick up some tips on how to work gently, and kinder, with bees.</p><p>You can learn more about beekeeping by joining one of Paula's online beekeeping courses, or becoming part of her community.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><br><p>Follow Paula on Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Paula in the apiary as she visits her hives and harvests some honey. Learn why Paula harvests over midsummer and pick up some tips on how to work gently, and kinder, with bees.</p><p>You can learn more about beekeeping by joining one of Paula's online beekeeping courses, or becoming part of her community.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><br><p>Follow Paula on Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The power & importance of movement]]></title>
			<itunes:title><![CDATA[The power & importance of movement]]></itunes:title>
			<pubDate>Thu, 19 Jun 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:15:06</itunes:duration>
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			<acast:episodeId>6841ca15c4b70577af3c0768</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-power-importance-of-movement</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqZyTnieW6CSBtpb25WqfSxRvlihFtVcv/sxLGFtRfibn9TtTUjpN/DrwXINR+cl9OowCMvmSiondNuPErcP0yOP]]></acast:settings>
			<itunes:subtitle>interview with Paul Parsons</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>143</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>An unexpected conversation with a fellow Castle Cary resident, resulted in a very deep interview sharing a similar journey of recovery of health and wellbeing through the understanding of connection, breath, and movement. The similarities between dance and bees and everything inbetween. </p><br><p>Sit back and enjoy this powerful conversation between two 'strangers' who've lived in the same town for over 30 years, unaware of each other's powerful self development and enlightened journeys. </p><br><p>To connect with Paul, email him on: paulparsons7@googlemail.com</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>An unexpected conversation with a fellow Castle Cary resident, resulted in a very deep interview sharing a similar journey of recovery of health and wellbeing through the understanding of connection, breath, and movement. The similarities between dance and bees and everything inbetween. </p><br><p>Sit back and enjoy this powerful conversation between two 'strangers' who've lived in the same town for over 30 years, unaware of each other's powerful self development and enlightened journeys. </p><br><p>To connect with Paul, email him on: paulparsons7@googlemail.com</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Monday meditation </title>
			<itunes:title>Monday meditation </itunes:title>
			<pubDate>Mon, 16 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>19:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63fdf69bd3264300111d8246/e/684ef8864ed3341b0fef1314/media.mp3" length="18751017" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/monday-meditation</link>
			<acast:episodeId>684ef8864ed3341b0fef1314</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>monday-meditation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqaNFLffTD03xqn4MTIaw91aZm3Z+T0Qq0Sa6wLYIAuMG9pWXFBFRdbgEZtHQlAkSN7PQDAkT9onVCbwOK6t+Giw]]></acast:settings>
			<itunes:subtitle>Grounding neditation to start your day. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>142</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>This week Paula shares a short meditation to help destress &amp; start the week feeling unstressed, grounded &amp; fully supported through connection to the earth &amp; the sun. </p><br><p>DO NOT LISTEN TO THIS WHILST DRIVING OR OPERATING MACHINERY. </p><br><p>To connect with Paula go to https://paulacarnell.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Paula shares a short meditation to help destress &amp; start the week feeling unstressed, grounded &amp; fully supported through connection to the earth &amp; the sun. </p><br><p>DO NOT LISTEN TO THIS WHILST DRIVING OR OPERATING MACHINERY. </p><br><p>To connect with Paula go to https://paulacarnell.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Green Scythe Fair</title>
			<itunes:title>Green Scythe Fair</itunes:title>
			<pubDate>Mon, 09 Jun 2025 06:00:00 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63fdf69bd3264300111d8246/e/6845ce63a13d3373731a8408/media.mp3" length="30278785" type="audio/mpeg"/>
			<guid isPermaLink="false">6845ce63a13d3373731a8408</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/green-scythe-fair</link>
			<acast:episodeId>6845ce63a13d3373731a8408</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>green-scythe-fair</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqaZYyzv8hJBQ3Z5LbrbzfPCIt40HMDNFe69I8smwCDwByyV3N8LEmf1wuxmLWsNC7A7WKrAK47OypUdbgXcMkiS]]></acast:settings>
			<itunes:subtitle>A perfect day out</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>141</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>This episode was recorded live at The Green Scythe Fair in Somerset. A beautiful soundscape of a perfect day out on the Somerset Levels. Green agriculture, heritage crafts, cider, friends &amp; food. Paula interviews some of the organisers and participants to share the history of this fair which is growing in popularity. Looking backwards to move forwards during these crazy times. </p><br><p><br></p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was recorded live at The Green Scythe Fair in Somerset. A beautiful soundscape of a perfect day out on the Somerset Levels. Green agriculture, heritage crafts, cider, friends &amp; food. Paula interviews some of the organisers and participants to share the history of this fair which is growing in popularity. Looking backwards to move forwards during these crazy times. </p><br><p><br></p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AI & Bees]]></title>
			<itunes:title><![CDATA[AI & Bees]]></itunes:title>
			<pubDate>Mon, 02 Jun 2025 20:53:05 GMT</pubDate>
			<itunes:duration>18:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63fdf69bd3264300111d8246/e/68374850998551779fb5c75a/media.mp3" length="17937487" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/ai-bees</link>
			<acast:episodeId>68374850998551779fb5c75a</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>ai-bees</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqb9jFaC/dWUf/lcwnsRRBUSW+LJ0pWWh8BT/pA2tf4MhAB51EBafAyXyXjBHkq575ASbjdJyJpWhATem+QfYMwQ]]></acast:settings>
			<itunes:subtitle>How bees and AI are creating a Hive mind</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>140</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode, Paula discusses her thoughts on the connections between bees and AI. Can we understand the workings and purpose of AI by understanding the way that bees communicate and share information?</p><p>What if AI is a mirror to humanities current state of understandings and beliefs? Bee colonies reflect the emotional state of the environment they are situated in, could this be the same as AI? Therefore is it a duty of sane and optimistic individuals to incorporate AI into their lives and businesses to ensure that there s a more positive balance and outlook to AI, as it develops, rather than the negative power hungry dystopian future that is commonly portrayed ?</p><p>Paula has a membership of like minded individuals where together exploring Paula'sPodcast  topics, as well as her growth as a woman and businesswoman is shared as bees share information within the hive. She is currently offering a 50% discount for new members for LIFE . </p><p>Click the link below whilst it lasts! </p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><br><p>Podcast Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Paula discusses her thoughts on the connections between bees and AI. Can we understand the workings and purpose of AI by understanding the way that bees communicate and share information?</p><p>What if AI is a mirror to humanities current state of understandings and beliefs? Bee colonies reflect the emotional state of the environment they are situated in, could this be the same as AI? Therefore is it a duty of sane and optimistic individuals to incorporate AI into their lives and businesses to ensure that there s a more positive balance and outlook to AI, as it develops, rather than the negative power hungry dystopian future that is commonly portrayed ?</p><p>Paula has a membership of like minded individuals where together exploring Paula'sPodcast  topics, as well as her growth as a woman and businesswoman is shared as bees share information within the hive. She is currently offering a 50% discount for new members for LIFE . </p><p>Click the link below whilst it lasts! </p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><br><p>Podcast Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><br><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lebanese native bees</title>
			<itunes:title>Lebanese native bees</itunes:title>
			<pubDate>Sun, 01 Jun 2025 08:56:37 GMT</pubDate>
			<itunes:duration>36:45</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/lebanese-native-bees</link>
			<acast:episodeId>6837423e6e5b65d78752905a</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>lebanese-native-bees</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqYAfKvzbWsjB2XPyFwpYAJ9mvde7E4c1SGvmVUndcbLKigDA63xUbnSInQ+Lv/ZUgEy3VQIwx1TK05nMdHWxBmT]]></acast:settings>
			<itunes:subtitle>Learning about what makes Lebanese bees, and beekeepers, angry! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>139</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p><br></p><p>This episode Paula is joined by Bob from Concept B. We connected via Linked In whilst I was away on Cocos, and Paula was fascinated by his story of the native bees in his country and what is happening with the importation of bees and queens on the native bees. This has an interesting message for bees and beekeepers worldwide as we negotiate repopulation of dying colonies.</p><br><p><br></p><p>To connect with Bob and Concept B:</p><p><a href="https://www.instagram.com/conceptb_honey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/conceptb_honey?igsh=bDIxeTV1eHhmNWxz</a></p><p><a href="https://www.instagram.com/reel/C0UOZ02KK6I/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C0UOZ02KK6I/?igsh=OTZuYXNrZzlkYTZw</a></p><p><a href="https://www.linkedin.com/in/bob-wehbe" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bob-wehbe?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app</a></p><p><a href="https://www.linkedin.com/company/concept-b-honey/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/concept-b-honey/</a></p><br><p>To connect with Paula:</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><br><p>Follow Paula on Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>This episode Paula is joined by Bob from Concept B. We connected via Linked In whilst I was away on Cocos, and Paula was fascinated by his story of the native bees in his country and what is happening with the importation of bees and queens on the native bees. This has an interesting message for bees and beekeepers worldwide as we negotiate repopulation of dying colonies.</p><br><p><br></p><p>To connect with Bob and Concept B:</p><p><a href="https://www.instagram.com/conceptb_honey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/conceptb_honey?igsh=bDIxeTV1eHhmNWxz</a></p><p><a href="https://www.instagram.com/reel/C0UOZ02KK6I/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C0UOZ02KK6I/?igsh=OTZuYXNrZzlkYTZw</a></p><p><a href="https://www.linkedin.com/in/bob-wehbe" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bob-wehbe?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app</a></p><p><a href="https://www.linkedin.com/company/concept-b-honey/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/concept-b-honey/</a></p><br><p>To connect with Paula:</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><br><p>Follow Paula on Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank"><u>https://www.youtube.com/@paulacarnell/videos</u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Benefits of Epsom Salts</title>
			<itunes:title>Benefits of Epsom Salts</itunes:title>
			<pubDate>Mon, 26 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>10:31</itunes:duration>
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			<acast:episodeId>680f63f4d844aaafbf518e2c</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>benefits-of-epsom-salts</acast:episodeUrl>
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			<itunes:subtitle>How Epsom salts ease painful joints and other great uses.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>137</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1745839072284-d41974d3-567f-42ca-8caf-68cdcdbf4fc2.jpeg"/>
			<description><![CDATA[<p>One of the major game changers when recovering from Ehlers Danlos syndrome, as well as helping with maintaining pain free health and wellbeing, bathing in Epsom Salts is high up on Paula's priorities, here's why...</p><br><p><br></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of the major game changers when recovering from Ehlers Danlos syndrome, as well as helping with maintaining pain free health and wellbeing, bathing in Epsom Salts is high up on Paula's priorities, here's why...</p><br><p><br></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Telling the Bees</title>
			<itunes:title>Telling the Bees</itunes:title>
			<pubDate>Mon, 19 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>13:23</itunes:duration>
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			<acast:episodeId>680f78bc92c5c49bd1c1ad79</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>telling-the-bees</acast:episodeUrl>
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			<itunes:subtitle>Why should we tell the bees of major life, and death events? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>138</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1745844385506-2e21de12-059c-472e-871d-4e7ee208c454.jpeg"/>
			<description><![CDATA[<p>Where does 'telling the bees' come from, and why have we stopped this tradition? Paula looks into the practice and origins and discusses why we should be sharing news about our lives with the bees, as they are the spiritual connection between the heavens and humanity. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Where does 'telling the bees' come from, and why have we stopped this tradition? Paula looks into the practice and origins and discusses why we should be sharing news about our lives with the bees, as they are the spiritual connection between the heavens and humanity. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are you ready to find your bees? </title>
			<itunes:title>Are you ready to find your bees? </itunes:title>
			<pubDate>Mon, 12 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>14:14</itunes:duration>
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			<acast:episodeId>680f632b92c5c49bd1ba553d</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>are-you-ready-to-find-your-bees</acast:episodeUrl>
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			<itunes:subtitle>Hello to our listeners from Uganda! Are you ready for bees? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>136</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1745838707784-a1095e18-79e5-4241-b0cb-196a1e94387d.jpeg"/>
			<description><![CDATA[<p>Many people say they want to keep bees, with little understanding of what is required, practically and emotionally. Paula talks through the steps needed to be ready for welcoming bees back onto your land, and how to attract them when you are ready. This is in addition to simply planting more flowers to feed them! </p><br><p>For a step by step package to prepare yourself and your land for bees download Paula's special Bee Bundle: https://shop.paulacarnell.com/ </p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Many people say they want to keep bees, with little understanding of what is required, practically and emotionally. Paula talks through the steps needed to be ready for welcoming bees back onto your land, and how to attract them when you are ready. This is in addition to simply planting more flowers to feed them! </p><br><p>For a step by step package to prepare yourself and your land for bees download Paula's special Bee Bundle: https://shop.paulacarnell.com/ </p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where are the bees? </title>
			<itunes:title>Where are the bees? </itunes:title>
			<pubDate>Mon, 05 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>21:41</itunes:duration>
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			<acast:episodeId>680f621550eb10252894098a</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>where-are-the-bees</acast:episodeUrl>
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			<itunes:subtitle>Are you surrounded by bees, or have they all gone? </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>135</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1745838411784-d2aa8712-3a59-4acf-9c5c-2991e4f712e8.jpeg"/>
			<description><![CDATA[<p>Are you living somewhere with the constant hum of abundant bees? Are you seeing bees wherever you go, or is your garden silent, and you haven't seen the variety, or quantity of bees you were used to, or expected? Paula shares her understanding of why we're losing millions of bees in some places, and yet others are seeing a growth and expansion of bee species. </p><p>Although there are many common issues with our environment, pesticides, fungicides, EMF radiation, Paula has a different explanation to help us understand where they've gone, and how we can call them back.</p><br><p><br></p><br><p><br></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you living somewhere with the constant hum of abundant bees? Are you seeing bees wherever you go, or is your garden silent, and you haven't seen the variety, or quantity of bees you were used to, or expected? Paula shares her understanding of why we're losing millions of bees in some places, and yet others are seeing a growth and expansion of bee species. </p><p>Although there are many common issues with our environment, pesticides, fungicides, EMF radiation, Paula has a different explanation to help us understand where they've gone, and how we can call them back.</p><br><p><br></p><br><p><br></p><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee wisdom for businesses</title>
			<itunes:title>Bee wisdom for businesses</itunes:title>
			<pubDate>Mon, 28 Apr 2025 11:05:27 GMT</pubDate>
			<itunes:duration>21:11</itunes:duration>
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			<acast:episodeId>680f60f72e4e0a1b468282df</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>bee-wisdom-for-businesses</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What the bees show us to help run & expand our companies]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>134</itunes:episode>
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			<description><![CDATA[<p>In this episode, Paula shares a recent interview she had at a Bristol Business breakfast networking group.Instead of the usual slide presentation, this group based at Aldwick Estates, arranged an interview which gave the audience an insight into the relative wisdom bees offer to assist us in building and running our businesses effectively. </p><p>This was a joy for Paula being able to answer the questions that the audience had most interest in . The audience also commented they felt more engaged and relaxed, perfect for an early Thursday morning! </p><br><p>If you'd like to book Paula for a business talk, please contact her agent at https://andromedatalent.com/speakers-and-influencers/?profile=paula-carnell</p><p>oor email Paula directly:  Paula@paulacarnell.com </p><br><p> Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Paula shares a recent interview she had at a Bristol Business breakfast networking group.Instead of the usual slide presentation, this group based at Aldwick Estates, arranged an interview which gave the audience an insight into the relative wisdom bees offer to assist us in building and running our businesses effectively. </p><p>This was a joy for Paula being able to answer the questions that the audience had most interest in . The audience also commented they felt more engaged and relaxed, perfect for an early Thursday morning! </p><br><p>If you'd like to book Paula for a business talk, please contact her agent at https://andromedatalent.com/speakers-and-influencers/?profile=paula-carnell</p><p>oor email Paula directly:  Paula@paulacarnell.com </p><br><p> Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What are YOU doing to save the bees? </title>
			<itunes:title>What are YOU doing to save the bees? </itunes:title>
			<pubDate>Mon, 21 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>15:22</itunes:duration>
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			<acast:episodeId>68026eed1aabee4d38082131</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>what-are-you-doing-to-save-the-bees</acast:episodeUrl>
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			<itunes:subtitle>Where to start in saving the bees, even without keeping them.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>133</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1744990431429-f954c48b-1d33-4f65-b5fa-3edd9b59f076.jpeg"/>
			<description><![CDATA[<p>The 'buzz' these days is all about bees dying, so what are YOU doing about it? Bees dying out globally is not something that only effects beekeepers, it effects us all. We are ALL responsible for their demise, and we can each and everyone of us turn the decline around with our conscious choices. Paula shares some tips for everyone, and tools for those wishing to get more invoolved by consciously keeping bees in a kinder way.</p><br><p>Music by Raya</p><p>Learn more:</p><p>Kinder Keeping bee package for £27.99 https://shop.paulacarnell.com/</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The 'buzz' these days is all about bees dying, so what are YOU doing about it? Bees dying out globally is not something that only effects beekeepers, it effects us all. We are ALL responsible for their demise, and we can each and everyone of us turn the decline around with our conscious choices. Paula shares some tips for everyone, and tools for those wishing to get more invoolved by consciously keeping bees in a kinder way.</p><br><p>Music by Raya</p><p>Learn more:</p><p>Kinder Keeping bee package for £27.99 https://shop.paulacarnell.com/</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Clarity & Kano]]></title>
			<itunes:title><![CDATA[Clarity & Kano]]></itunes:title>
			<pubDate>Fri, 18 Apr 2025 15:33:32 GMT</pubDate>
			<itunes:duration>28:24</itunes:duration>
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			<acast:episodeId>68026df96aefdc1cfc0557b3</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>clarity-kano</acast:episodeUrl>
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			<itunes:subtitle>Renewed focus and Rune support! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>132</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1744990383803-cd06fab0-c481-4e70-b5a3-ce26a79d619e.jpeg"/>
			<description><![CDATA[<p>After a brief break catching up with family, renewed focus for the plan ahead at Higher Farm, and with the Cocos Bee documentary Project. How pulling a new rune gave more clarity and energy for the return to my office. Sharing how the Cocos ladies giggle whilst they bee keep and what do they have to giggle about? </p><br><p><br></p><br><p>Music by Raya</p><p>Learn more:</p><br><p>Cocos bee project: https://paulacarnell.com/golden-bee</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a brief break catching up with family, renewed focus for the plan ahead at Higher Farm, and with the Cocos Bee documentary Project. How pulling a new rune gave more clarity and energy for the return to my office. Sharing how the Cocos ladies giggle whilst they bee keep and what do they have to giggle about? </p><br><p><br></p><br><p>Music by Raya</p><p>Learn more:</p><br><p>Cocos bee project: https://paulacarnell.com/golden-bee</p><br><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pregnant Pause</title>
			<itunes:title>Pregnant Pause</itunes:title>
			<pubDate>Mon, 14 Apr 2025 14:14:00 GMT</pubDate>
			<itunes:duration>27:42</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/pregnant-pause</link>
			<acast:episodeId>67fd1828629a2f3636ac7b08</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>pregnant-pause</acast:episodeUrl>
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			<itunes:subtitle>Pausing amongst the hustle of Spring Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>131</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1744640022409-85fd83dc-afca-4f33-8da4-d300cde7ccd4.jpeg"/>
			<description><![CDATA[<p>Pausing from completing a jigsaw puzzle, amongst the busy-ness of returning to the UK, Paula shares latest thoughts and insights as well as current business plans and the relevance to lessons learned from the Cocos Adventure. Settling back into Somerset life based at Higher Farm, drawing the blank 'Odin' rune reflects the possible opportunities, as yet unknown. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Pausing from completing a jigsaw puzzle, amongst the busy-ness of returning to the UK, Paula shares latest thoughts and insights as well as current business plans and the relevance to lessons learned from the Cocos Adventure. Settling back into Somerset life based at Higher Farm, drawing the blank 'Odin' rune reflects the possible opportunities, as yet unknown. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Hive Mind</title>
			<itunes:title>The Hive Mind</itunes:title>
			<pubDate>Sun, 06 Apr 2025 23:30:00 GMT</pubDate>
			<itunes:duration>13:30</itunes:duration>
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			<acast:episodeId>67d3ddbda1c1a8e555b97650</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-hive-mind</acast:episodeUrl>
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			<itunes:subtitle>Hive mind, bees, the borg and chat GBT. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>131</itunes:episode>
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			<description><![CDATA[<p>Is the hive mind a real thing? How does it relate to society today, and have we seen examples of it in nature or fantasy TV? </p><p>Paula recalls her initial fears of Star Trek's Borg characters and how now, with a greater understanding of the success of bees in communicating, the Hive Mind is perhaps the best way for humanity, and business's to excel. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is the hive mind a real thing? How does it relate to society today, and have we seen examples of it in nature or fantasy TV? </p><p>Paula recalls her initial fears of Star Trek's Borg characters and how now, with a greater understanding of the success of bees in communicating, the Hive Mind is perhaps the best way for humanity, and business's to excel. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spiritual Beekeeping</title>
			<itunes:title>Spiritual Beekeeping</itunes:title>
			<pubDate>Sun, 30 Mar 2025 23:30:00 GMT</pubDate>
			<itunes:duration>10:34</itunes:duration>
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			<acast:episodeId>67d3dbf84fd0b4899f2ed419</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>spiritual-beekeeping</acast:episodeUrl>
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			<itunes:subtitle>Spiritual Beekeeping</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>130</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1741937623372-00a6b696-02cd-4de2-bd0c-7d0e37b8f613.jpeg"/>
			<description><![CDATA[<p>What is 'Spiritual beekeeping' and why does it matter? In this enlightening episode, Paula shares the culmination of understandings from the past year on Cocos Keeling, along with the past 15 years of beekeeping. Embracing the spiritual aspects of the human, and bee existence, can we help to save the bees? </p><br><p>Listen to discover more about the importance of understanding how we are spiritually connected with bees, and they are after all the spiritual connection between the heavens and humanity. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is 'Spiritual beekeeping' and why does it matter? In this enlightening episode, Paula shares the culmination of understandings from the past year on Cocos Keeling, along with the past 15 years of beekeeping. Embracing the spiritual aspects of the human, and bee existence, can we help to save the bees? </p><br><p>Listen to discover more about the importance of understanding how we are spiritually connected with bees, and they are after all the spiritual connection between the heavens and humanity. </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>British Bumblebee losses</title>
			<itunes:title>British Bumblebee losses</itunes:title>
			<pubDate>Sun, 23 Mar 2025 23:30:00 GMT</pubDate>
			<itunes:duration>9:42</itunes:duration>
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			<acast:episodeId>67d3dae7eaba81e81794f993</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>british-bumblebee-losses</acast:episodeUrl>
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			<itunes:subtitle>Bumblebee losses</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>129</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1741935817574-c0764f6c-ab74-4c1c-941f-f465d0487ee7.jpeg"/>
			<description><![CDATA[<p>As we approach Spring time, our gardens and meadows should be seeing the first queen bumblebees emerging. The large fluffy bees are what many of us imagine when we think of a bee. Sadly, the Bumble Conservation Trust's latest report is sharing that the past 12 months have been the worst on record for Bumblebee numbers across the UK. </p><p>What can we do to help reverse this worrying trend? </p><p>Paula shares some simple tips to help encourage Bumblebee queens to thrive and rear their broods in safety this summer. </p><br><p>Please share this episode with your friends because we all need to work together to help to save the bees! </p><br><p>Bumblebee conservation Trust: https://www.bumblebeeconservation.org/</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As we approach Spring time, our gardens and meadows should be seeing the first queen bumblebees emerging. The large fluffy bees are what many of us imagine when we think of a bee. Sadly, the Bumble Conservation Trust's latest report is sharing that the past 12 months have been the worst on record for Bumblebee numbers across the UK. </p><p>What can we do to help reverse this worrying trend? </p><p>Paula shares some simple tips to help encourage Bumblebee queens to thrive and rear their broods in safety this summer. </p><br><p>Please share this episode with your friends because we all need to work together to help to save the bees! </p><br><p>Bumblebee conservation Trust: https://www.bumblebeeconservation.org/</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Clipping Queen Bee's Wings]]></title>
			<itunes:title><![CDATA[Clipping Queen Bee's Wings]]></itunes:title>
			<pubDate>Sun, 16 Mar 2025 23:30:00 GMT</pubDate>
			<itunes:duration>10:49</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/clipping-queen-bees-wings</link>
			<acast:episodeId>67d3cccf901b9ce97f0c0018</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>clipping-queen-bees-wings</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqbx3IB/zH2+7y6ZT+qoSpDHYJebig9UGUJ1qHlPvmCCDpZj+uG5cJz/Gt63BvwxZmgSsLs8Zm3x94hAs8OpFoKY]]></acast:settings>
			<itunes:subtitle><![CDATA[Clipping Queen Bee's Wings]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>128</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1741933738290-c89ce2fe-3d94-46aa-bd02-bfc30da0e16a.jpeg"/>
			<description><![CDATA[<p>Does a Queen Bee feel pain when her wings are clipped? Does clipping prevent swarming? Is the potential of a colony altered after clipping? All these questions are raised by Paula and discussed, then comparing to similar human experience. </p><p>Have you ever felt that you are being restricted by something, or someone? Paula's experiences on Cocos Keeling islands offer mo0re valuable insights into the connections between bees and humans and what we can learn from these highly spiritual bee-ings.</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Does a Queen Bee feel pain when her wings are clipped? Does clipping prevent swarming? Is the potential of a colony altered after clipping? All these questions are raised by Paula and discussed, then comparing to similar human experience. </p><p>Have you ever felt that you are being restricted by something, or someone? Paula's experiences on Cocos Keeling islands offer mo0re valuable insights into the connections between bees and humans and what we can learn from these highly spiritual bee-ings.</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Miracle alternative to creating more</title>
			<itunes:title>The Miracle alternative to creating more</itunes:title>
			<pubDate>Sun, 09 Mar 2025 23:30:00 GMT</pubDate>
			<itunes:duration>34:00</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/the-miracle-alternative-to-creating-more</link>
			<acast:episodeId>67caf12f22c74795c34b5e71</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-miracle-alternative-to-creating-more</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqZRE8t3XEjLog+GnXYuhuPcr/DyhDvYqf/sJihLqwm4jJ38jVEkNZGMy/XaOl0gimjDhsw82T7UjbrCzv2Qwy2a]]></acast:settings>
			<itunes:subtitle>More wisdom from Kathryn Vere</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>127</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1741613379453-34c7e347-373d-4f3c-a531-99765e813fa0.jpeg"/>
			<description><![CDATA[<p>Kathryn Vere returns as Paula's guest for this episode where she shares a valuable new insight to help us all in understanding how we can create more of anything and everything in our lives. </p><p>Contrary to most manifestation guidelines, Kathryn shares a more up to date and extremely powerful way that we can harness all the goodness the Universe has to offer. </p><p>During these challenging times this useful tip has been trialed by Paula to unleash some incredible results. </p><br><p>Music by Raya</p><p>Learn more:</p><br><p>Kathryn Vere: </p><p>https://kathrynvere.co.uk</p><p>https://www.instagram.com/kathryn.vere/</p><br><p><br></p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kathryn Vere returns as Paula's guest for this episode where she shares a valuable new insight to help us all in understanding how we can create more of anything and everything in our lives. </p><p>Contrary to most manifestation guidelines, Kathryn shares a more up to date and extremely powerful way that we can harness all the goodness the Universe has to offer. </p><p>During these challenging times this useful tip has been trialed by Paula to unleash some incredible results. </p><br><p>Music by Raya</p><p>Learn more:</p><br><p>Kathryn Vere: </p><p>https://kathrynvere.co.uk</p><p>https://www.instagram.com/kathryn.vere/</p><br><p><br></p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fasting</title>
			<itunes:title>Fasting</itunes:title>
			<pubDate>Mon, 03 Mar 2025 12:32:39 GMT</pubDate>
			<itunes:duration>10:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/fasting</link>
			<acast:episodeId>67c5a16755c66cd8c73b9a89</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>fasting</acast:episodeUrl>
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			<itunes:subtitle>Fasting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>126</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1740995758672-fed7ea8e-ed11-4e89-a2a4-d4f9bca901bc.jpeg"/>
			<description><![CDATA[<p>This episode Paula shares her fasting thoughts whilst observing the Ramadan fasting on Cocos Keeling islands. </p><p>Paula expresses her personal opinions and thoughts during her Podcast to share the experiences she has had which may help listeners.</p><p>Please consult a trusted medical professional before undertaking any fasting or dietary changes.</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode Paula shares her fasting thoughts whilst observing the Ramadan fasting on Cocos Keeling islands. </p><p>Paula expresses her personal opinions and thoughts during her Podcast to share the experiences she has had which may help listeners.</p><p>Please consult a trusted medical professional before undertaking any fasting or dietary changes.</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My beekeeping machete</title>
			<itunes:title>My beekeeping machete</itunes:title>
			<pubDate>Mon, 24 Feb 2025 11:37:38 GMT</pubDate>
			<itunes:duration>11:17</itunes:duration>
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			<acast:episodeId>67bc5a0219249d0c1a6028fb</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>my-beekeeping-machete</acast:episodeUrl>
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			<itunes:subtitle>Hand made machete made on Home Island, Cocos Keeling</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>125</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1740397031723-3b919425-069f-4bee-811f-ae01c5abab39.jpeg"/>
			<description><![CDATA[<p>Living on the remote Cocos Keeling islands, arriving from the UK, one of the first things I really missed was my opinal knives which I was unable to bring with me on the plane. </p><p>Fixed blade knives are fine though, and so as soon as I learned there was a blacksmith on the island, I commissioned my own machete! </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Living on the remote Cocos Keeling islands, arriving from the UK, one of the first things I really missed was my opinal knives which I was unable to bring with me on the plane. </p><p>Fixed blade knives are fine though, and so as soon as I learned there was a blacksmith on the island, I commissioned my own machete! </p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com</u></a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank"><u>www.paulacarnell.com/membership</u></a></p><p>Follow me n Instagram: <u>https://www.instagram.com/paula.carnell/</u></p><p>Linked In: <u>https://www.linkedin.com/in/paula-carnell-3016421/</u></p><p>YouTube: <u>https://www.youtube.com/@paulacarnell/videos</u></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Receiving</title>
			<itunes:title>Receiving</itunes:title>
			<pubDate>Mon, 17 Feb 2025 09:24:35 GMT</pubDate>
			<itunes:duration>17:39</itunes:duration>
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			<acast:episodeId>67b30054a16c1d2aa57a4078</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>receiving</acast:episodeUrl>
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			<itunes:subtitle>learning how to receive</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>124</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1739784216361-bb0a4e43-225c-497d-973f-6454a0fcdb54.jpeg"/>
			<description><![CDATA[<p>In this episode, Paula discusses her healing journey and how 'Receive' has become her word for the year. We think about receiving as a simple act, yet so many have a block, believing it's wrong to receive, or even selfish, and yet the opposite can be true. If you're an over giver, or struggle to receive, this episode may help you understand what may be blocking you. </p><br><p>What you'll learn from this episode:</p><p> Why is learning to receive so important? </p><p>How the heart is connected to receiving</p><p>How refusing to receive harms others</p><p>What you can do to allow yourself to receive more of what you want</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">www.paulacarnell.com</a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank">www.paulacarnell.com/membership</a></p><p>Follow me n Instagram: <a href="https://www.instagram.com/paula.carnell/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/paula.carnell/</a></p><p>Linked In: <a href="https://www.linkedin.com/in/paula-carnell-3016421/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/paula-carnell-3016421/</a></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@paulacarnell/videos</a></p><br><p>Natasha Bray heart healing: https://www.natashabray.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Paula discusses her healing journey and how 'Receive' has become her word for the year. We think about receiving as a simple act, yet so many have a block, believing it's wrong to receive, or even selfish, and yet the opposite can be true. If you're an over giver, or struggle to receive, this episode may help you understand what may be blocking you. </p><br><p>What you'll learn from this episode:</p><p> Why is learning to receive so important? </p><p>How the heart is connected to receiving</p><p>How refusing to receive harms others</p><p>What you can do to allow yourself to receive more of what you want</p><br><p>Music by Raya</p><p>Learn more:</p><p>Visit <a href="http://www.paulacarnell.com/" rel="noopener noreferrer" target="_blank">www.paulacarnell.com</a> subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.</p><p>Join membership: <a href="http://www.paulacarnell.com/membership" rel="noopener noreferrer" target="_blank">www.paulacarnell.com/membership</a></p><p>Follow me n Instagram: <a href="https://www.instagram.com/paula.carnell/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/paula.carnell/</a></p><p>Linked In: <a href="https://www.linkedin.com/in/paula-carnell-3016421/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/paula-carnell-3016421/</a></p><p>YouTube: <a href="https://www.youtube.com/@paulacarnell/videos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@paulacarnell/videos</a></p><br><p>Natasha Bray heart healing: https://www.natashabray.com/</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Healing my heart</title>
			<itunes:title>Healing my heart</itunes:title>
			<pubDate>Fri, 14 Feb 2025 01:30:00 GMT</pubDate>
			<itunes:duration>11:01</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/healing-my-heart</link>
			<acast:episodeId>67a99cadc6f97f89d8928d15</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>healing-my-heart</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqYR2yy490EVgDqzgp6q4NusexgLxWjW+YsVKTPhqMgWs4o8GUaHZi/LljT5GwURX9PQyKdLLYBEQ4EdIp41Sy3g]]></acast:settings>
			<itunes:subtitle>Valentines heart healing lessons</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>123</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1739168732159-df6d4ec4-5678-48ca-8aa7-c6145e50c262.jpeg"/>
			<description><![CDATA[<p>Following a heart healing experience with Natasha Leigh Bray, inspired this episode where Paula talks about the power of heart healing</p><br><p>Learn about the importance of heart healing and what wounds Paula was suffering from. </p><br><p>Follow Paula on Instagram: @paula.carnell</p><p>Linked In: Paula Carnell</p><p>Website: https://paulacarnell.com</p><br><p>Natasha Leigh Bray Heart healing: https://www.natashabray.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following a heart healing experience with Natasha Leigh Bray, inspired this episode where Paula talks about the power of heart healing</p><br><p>Learn about the importance of heart healing and what wounds Paula was suffering from. </p><br><p>Follow Paula on Instagram: @paula.carnell</p><p>Linked In: Paula Carnell</p><p>Website: https://paulacarnell.com</p><br><p>Natasha Leigh Bray Heart healing: https://www.natashabray.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tuning into the bees</title>
			<itunes:title>Tuning into the bees</itunes:title>
			<pubDate>Mon, 10 Feb 2025 06:21:31 GMT</pubDate>
			<itunes:duration>15:37</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/tuning-into-the-bees</link>
			<acast:episodeId>67a99aecd89b772ae9421d95</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>tuning-into-the-bees</acast:episodeUrl>
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			<itunes:subtitle>Learning to tune in for deeper bee wisdom</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>122</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63fdf69bd3264300111d8246/1739168468717-3c03b5ec-77f6-410a-b3b1-439c4ba09a13.jpeg"/>
			<description><![CDATA[<p>Learning how to receive and explore our own medicine! Working with the spiritual connection with bees for clients, we have often neglected to use our own medicine and tune in regularly with them for ourselves! </p><p>In this episode, Paula explores how she came to realise that by neglecting her own healing using bees, could be impacting the powerful work she does with clients.</p><br><p>How often do we neglect our own special super powers, leaving them for our clients instead of ourselves? </p><br><p>Follow Paula on instagram @paula.carnell</p><p>Linked In: Paula Carnell </p><p>Website: https;//paulacarnell.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Learning how to receive and explore our own medicine! Working with the spiritual connection with bees for clients, we have often neglected to use our own medicine and tune in regularly with them for ourselves! </p><p>In this episode, Paula explores how she came to realise that by neglecting her own healing using bees, could be impacting the powerful work she does with clients.</p><br><p>How often do we neglect our own special super powers, leaving them for our clients instead of ourselves? </p><br><p>Follow Paula on instagram @paula.carnell</p><p>Linked In: Paula Carnell </p><p>Website: https;//paulacarnell.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Cocos Bee research is so important</title>
			<itunes:title>Why Cocos Bee research is so important</itunes:title>
			<pubDate>Mon, 03 Feb 2025 11:30:40 GMT</pubDate>
			<itunes:duration>20:41</itunes:duration>
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			<acast:episodeId>67a0a8e1d4ac62b7f588fd6d</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>why-cocos-bee-research-is-so-important</acast:episodeUrl>
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			<itunes:subtitle>Cocos bee research</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>121</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Why on earth would researching bees on this tiny coral atoll in the middle of the Indian Ocean have any relevance to the rest of the world? </p><p>The longer Paula spends with the bees and the Cocos Malay community, the more important she understands researching this isolated population, of bees, and people, is to all of us, wherever we are.</p><br><p>Learn about;</p><br><p>Inbreeding with bees, is it a problem?</p><p>Importing Queens to sustain bees, is it sustainable?</p><p>Honey analysis, does that make a difference?</p><p>Pollen analysis, what does it mean?</p><br><p>To support the bee research join Paula's community, or support the Golden Bee project, both available on https://paulacarnell.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why on earth would researching bees on this tiny coral atoll in the middle of the Indian Ocean have any relevance to the rest of the world? </p><p>The longer Paula spends with the bees and the Cocos Malay community, the more important she understands researching this isolated population, of bees, and people, is to all of us, wherever we are.</p><br><p>Learn about;</p><br><p>Inbreeding with bees, is it a problem?</p><p>Importing Queens to sustain bees, is it sustainable?</p><p>Honey analysis, does that make a difference?</p><p>Pollen analysis, what does it mean?</p><br><p>To support the bee research join Paula's community, or support the Golden Bee project, both available on https://paulacarnell.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's so bad about plastic?]]></title>
			<itunes:title><![CDATA[What's so bad about plastic?]]></itunes:title>
			<pubDate>Mon, 27 Jan 2025 05:24:35 GMT</pubDate>
			<itunes:duration>40:01</itunes:duration>
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			<acast:episodeUrl>whats-so-bad-about-plastic</acast:episodeUrl>
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			<itunes:subtitle>Plastics with Sea Shepherd Cocos Keeling Beach Clean up founder, Liza Dicks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>120</itunes:episode>
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			<description><![CDATA[<p>Paula is joined by Plastics expert Liza Dicks who was the founder of the Sea Shepherd Cocos Keeling Beach Clean up programme. Meeting for the first time on Cocos Keeling, Paula immediately was inspired by Liza's values and motivation to clean up plastic from our beaches, and more importantly, our oceans. Running clean up projects across Australia and with a Global impact with her work advising corporations and councils on how to combat the vast plastic problem, Liza really is an expert on something that so many of us take for granted, or feel overwhelmed by.</p><br><p>This chat was recorded at Liza's home on mainland Western Australia and really gets to the bottom of why we all need to be concerned about the plastic problem, and what we can all do to make a difference and save our oceans and beaches.</p><br><p>Subscribe to Paula's newsletter: https://paulacarnell.com</p><br><p>Follow Paula on Instagram: https://www.instagram.com/paula.carnell/</p><br><p>Linked In: https://www.linkedin.com/in/paula-carnell-3016421/</p><br><p>Sea Shepherd Australia: https://www.instagram.com/seashepherdaustralia/</p><br><p>Liza on Instagram: <a href="https://www.instagram.com/lizadicks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lizadicks/</a></p><br><p>Liza on Facebook: <a href="https://www.facebook.com/liza.dicks" rel="noopener noreferrer" target="_blank">https://www.facebook.com/liza.dicks</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula is joined by Plastics expert Liza Dicks who was the founder of the Sea Shepherd Cocos Keeling Beach Clean up programme. Meeting for the first time on Cocos Keeling, Paula immediately was inspired by Liza's values and motivation to clean up plastic from our beaches, and more importantly, our oceans. Running clean up projects across Australia and with a Global impact with her work advising corporations and councils on how to combat the vast plastic problem, Liza really is an expert on something that so many of us take for granted, or feel overwhelmed by.</p><br><p>This chat was recorded at Liza's home on mainland Western Australia and really gets to the bottom of why we all need to be concerned about the plastic problem, and what we can all do to make a difference and save our oceans and beaches.</p><br><p>Subscribe to Paula's newsletter: https://paulacarnell.com</p><br><p>Follow Paula on Instagram: https://www.instagram.com/paula.carnell/</p><br><p>Linked In: https://www.linkedin.com/in/paula-carnell-3016421/</p><br><p>Sea Shepherd Australia: https://www.instagram.com/seashepherdaustralia/</p><br><p>Liza on Instagram: <a href="https://www.instagram.com/lizadicks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lizadicks/</a></p><br><p>Liza on Facebook: <a href="https://www.facebook.com/liza.dicks" rel="noopener noreferrer" target="_blank">https://www.facebook.com/liza.dicks</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['How do you know you're on the right path?- it disappears...']]></title>
			<itunes:title><![CDATA['How do you know you're on the right path?- it disappears...']]></itunes:title>
			<pubDate>Mon, 20 Jan 2025 11:10:11 GMT</pubDate>
			<itunes:duration>14:37</itunes:duration>
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			<acast:episodeUrl>how-do-you-know-youre-on-the-right-path-it-disappears</acast:episodeUrl>
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			<itunes:subtitle>Episode 119 Following a path</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>119</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Sometimes we follow a calling, it may be strong, or a feint intuition... everything can point to it being the right decision, until suddenly, it doesn't! Challenges and obstacles appear, what can we learn from that? Give up? Turn back? Or, do we carry on forging a new path previously untrodden? </p><p>To follow the current adventure on Cocos (Keeling) islands go to : ''https://paulacarnell.com/goldenbeeproductions' </p><br><p>Instagram: paula.carnell</p><p>Linked in: https://www.linkedin.com/in/paula-carnell-3016421/</p><p>You-tube: https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes we follow a calling, it may be strong, or a feint intuition... everything can point to it being the right decision, until suddenly, it doesn't! Challenges and obstacles appear, what can we learn from that? Give up? Turn back? Or, do we carry on forging a new path previously untrodden? </p><p>To follow the current adventure on Cocos (Keeling) islands go to : ''https://paulacarnell.com/goldenbeeproductions' </p><br><p>Instagram: paula.carnell</p><p>Linked in: https://www.linkedin.com/in/paula-carnell-3016421/</p><p>You-tube: https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sharing anything makes it better! </title>
			<itunes:title>Sharing anything makes it better! </itunes:title>
			<pubDate>Mon, 13 Jan 2025 11:35:21 GMT</pubDate>
			<itunes:duration>18:31</itunes:duration>
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			<acast:episodeUrl>sharing-anything-makes-it-</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[How do we know when we're over, or under sharing? ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>118</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>A few days back into our return to Cocos Keeling island and a new energy after our break on the Australian mainland. Having friends visit us here and sharing our favourite places helps us focus on the good here. </p><p>How does only sharing the good things impact our businesses, particularly when looking for support? </p><p>This episode Paula discusses the pros and cons of sharing the good and the bad. Is true authenticity sharing all the gory details, or do we need to have the perspective of hindsight before we share some details and situations? </p><br><p>How does it make you feel when a friend or family member doesn't share when they\'re going through difficult times? </p><br><p>To support Paula &amp; Greg on their Cocos Bee Project visit https://paulacarnell.com/goldenbee  or join the exclusive membership where ALL the details are shared on https://paulacarnell.com/membership</p><br><p>Please share this episode if you've found it useful, and even better write a review on the platform you listen to this on, and make sure you've subscribed and are following the show so you are alerted when knew episodes are released. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A few days back into our return to Cocos Keeling island and a new energy after our break on the Australian mainland. Having friends visit us here and sharing our favourite places helps us focus on the good here. </p><p>How does only sharing the good things impact our businesses, particularly when looking for support? </p><p>This episode Paula discusses the pros and cons of sharing the good and the bad. Is true authenticity sharing all the gory details, or do we need to have the perspective of hindsight before we share some details and situations? </p><br><p>How does it make you feel when a friend or family member doesn't share when they\'re going through difficult times? </p><br><p>To support Paula &amp; Greg on their Cocos Bee Project visit https://paulacarnell.com/goldenbee  or join the exclusive membership where ALL the details are shared on https://paulacarnell.com/membership</p><br><p>Please share this episode if you've found it useful, and even better write a review on the platform you listen to this on, and make sure you've subscribed and are following the show so you are alerted when knew episodes are released. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back to Cocos for a fresh start</title>
			<itunes:title>Back to Cocos for a fresh start</itunes:title>
			<pubDate>Mon, 06 Jan 2025 09:53:48 GMT</pubDate>
			<itunes:duration>16:34</itunes:duration>
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			<acast:episodeUrl>back-to-cocos-for-a-fresh-start</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[After a few weeks to recover and review what we've achieved so far, back to Cocos for more bees! ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>117</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>After a few weeks on mainland Australia, Paula &amp; Greg have had a chance to review what they have gone through, all the challenges and successes of the past 8 months with the Golden Bee project. Now realising their own true worth, they are returning with renewed focus and enthusiasm to really make the difference they know is possible with the bees of Cocos and their new keepers. </p><p>Listen to Paula sharing the update on latest challenges and new realisations. </p><p>Learn how to support the project by going to https://paulacarnell.com/goldenbeeproductions</p><p>or to join the membership and read all the details on Paula &amp; Greg's adventure, https://paulacarnell.com/membership</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a few weeks on mainland Australia, Paula &amp; Greg have had a chance to review what they have gone through, all the challenges and successes of the past 8 months with the Golden Bee project. Now realising their own true worth, they are returning with renewed focus and enthusiasm to really make the difference they know is possible with the bees of Cocos and their new keepers. </p><p>Listen to Paula sharing the update on latest challenges and new realisations. </p><p>Learn how to support the project by going to https://paulacarnell.com/goldenbeeproductions</p><p>or to join the membership and read all the details on Paula &amp; Greg's adventure, https://paulacarnell.com/membership</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meditation 2 - Episode 116</title>
			<itunes:title>Meditation 2 - Episode 116</itunes:title>
			<pubDate>Wed, 01 Jan 2025 09:00:57 GMT</pubDate>
			<itunes:duration>22:11</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/meditation-2-episode-113</link>
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			<acast:episodeUrl>meditation-2-episode-113</acast:episodeUrl>
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			<itunes:subtitle>Meditation 2 </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>116</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Collaboration - Episode 114</title>
			<itunes:title>Collaboration - Episode 114</itunes:title>
			<pubDate>Mon, 30 Dec 2024 09:00:10 GMT</pubDate>
			<itunes:duration>23:03</itunes:duration>
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			<itunes:subtitle>Collaboration </itunes:subtitle>
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			<description><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to really relax on holiday - Episode 113</title>
			<itunes:title>How to really relax on holiday - Episode 113</itunes:title>
			<pubDate>Mon, 23 Dec 2024 09:00:35 GMT</pubDate>
			<itunes:duration>23:34</itunes:duration>
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			<itunes:subtitle>How to really relax on holiday</itunes:subtitle>
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			<description><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gratitude with gains not goals - Episode 112</title>
			<itunes:title>Gratitude with gains not goals - Episode 112</itunes:title>
			<pubDate>Mon, 16 Dec 2024 09:00:07 GMT</pubDate>
			<itunes:duration>12:47</itunes:duration>
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			<description><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell&nbsp;</p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><p>🐝&nbsp;</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Proof we are all connected to plastic ducks - Episode 111</title>
			<itunes:title>Proof we are all connected to plastic ducks - Episode 111</itunes:title>
			<pubDate>Mon, 09 Dec 2024 09:00:57 GMT</pubDate>
			<itunes:duration>13:42</itunes:duration>
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			<itunes:subtitle>Proof we are all connected to plastic ducks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>111</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell&nbsp;discusses how we are all connected to plastic ducks. </p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;How we are connected to plastic ducks</p><p>🐝&nbsp; Filming of Blue Planet </p><p>🐝&nbsp;How far plastic travels </p><p>🐝&nbsp; How everything is connected </p><br><p>“rubbish builds up there” </p><br><p>“lots of lots of flip flops, tooth brushes, lighters” </p><br><p>“we would often find little plastic ducks” </p><br><p>“on these islands we get a lot of marien biologists come and stay” </p><br><p>“How bizarre is it to find a plastic duck” </p><br><p>“they became part of a study” </p><br><p>“1992 there was an opportunity for him to take his studies further” </p><br><p>“29,000 toys fell into the sea” </p><br><p>“how far does plastic travel” </p><br><p>“these ducks have been turning up all around the world” </p><br><p>“some of the ducks were found in Alaska, Scotland and Australia” </p><br><p>“he saw it as confirmation that everything is connected” </p><br><p>“the seas are all connected” </p><br><p>“our rubbish connects us” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell&nbsp;discusses how we are all connected to plastic ducks. </p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;How we are connected to plastic ducks</p><p>🐝&nbsp; Filming of Blue Planet </p><p>🐝&nbsp;How far plastic travels </p><p>🐝&nbsp; How everything is connected </p><br><p>“rubbish builds up there” </p><br><p>“lots of lots of flip flops, tooth brushes, lighters” </p><br><p>“we would often find little plastic ducks” </p><br><p>“on these islands we get a lot of marien biologists come and stay” </p><br><p>“How bizarre is it to find a plastic duck” </p><br><p>“they became part of a study” </p><br><p>“1992 there was an opportunity for him to take his studies further” </p><br><p>“29,000 toys fell into the sea” </p><br><p>“how far does plastic travel” </p><br><p>“these ducks have been turning up all around the world” </p><br><p>“some of the ducks were found in Alaska, Scotland and Australia” </p><br><p>“he saw it as confirmation that everything is connected” </p><br><p>“the seas are all connected” </p><br><p>“our rubbish connects us” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Honey Advent Cocos Honeys - Episode 110</title>
			<itunes:title>Honey Advent Cocos Honeys - Episode 110</itunes:title>
			<pubDate>Mon, 02 Dec 2024 09:00:25 GMT</pubDate>
			<itunes:duration>19:50</itunes:duration>
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			<itunes:subtitle>Honey Advent Cocos Honeys</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>110</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell&nbsp;discusses her Honey Advent and the honeys of Cocos Keeling. </p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;Paula’s honey sensory journey </p><p>🐝&nbsp;Paula’s membership </p><p>🐝&nbsp;Honeys of Cocos Keeling </p><p>🐝&nbsp;Favourite Honeys </p><p>🐝.Honey and Memories </p><br><p>“Welcome to December”  </p><br><p>“by recording my honey tasting sessions would enable me to compile and record to write a book” </p><br><p>“on Cocos Keeling you can’t take honey off the island or bring it onto the island” </p><br><p>“a creating a buzz about health advent” </p><br><p>“during December we are travelling to Perth and Tasmania, so we will be visiting bee keepers there” </p><br><p>“to start with the honey here was very much golden” </p><br><p>“some blocks have been almost lemon coloured” </p><br><p>“then there’s a section which is really dark” </p><br><p>“I was very aware there was honey dew coming off the trees here” </p><br><p>”I was tempted to throw it away, but I had guests here that really loved it” </p><br><p>“could it be people’s favourite honeys are related to memories? ” </p><br><p>“the community has helped me so much” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell&nbsp;discusses her Honey Advent and the honeys of Cocos Keeling. </p><br><p>What you will learn from this episode:-</p><br><p>🐝&nbsp;Paula’s honey sensory journey </p><p>🐝&nbsp;Paula’s membership </p><p>🐝&nbsp;Honeys of Cocos Keeling </p><p>🐝&nbsp;Favourite Honeys </p><p>🐝.Honey and Memories </p><br><p>“Welcome to December”  </p><br><p>“by recording my honey tasting sessions would enable me to compile and record to write a book” </p><br><p>“on Cocos Keeling you can’t take honey off the island or bring it onto the island” </p><br><p>“a creating a buzz about health advent” </p><br><p>“during December we are travelling to Perth and Tasmania, so we will be visiting bee keepers there” </p><br><p>“to start with the honey here was very much golden” </p><br><p>“some blocks have been almost lemon coloured” </p><br><p>“then there’s a section which is really dark” </p><br><p>“I was very aware there was honey dew coming off the trees here” </p><br><p>”I was tempted to throw it away, but I had guests here that really loved it” </p><br><p>“could it be people’s favourite honeys are related to memories? ” </p><br><p>“the community has helped me so much” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Enforced Healing - Episode 109</title>
			<itunes:title>Enforced Healing - Episode 109</itunes:title>
			<pubDate>Mon, 25 Nov 2024 09:00:42 GMT</pubDate>
			<itunes:duration>17:07</itunes:duration>
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			<itunes:subtitle>Enforced Healing </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>109</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell discusses how she fully recovered from Ehlers Danlos Syndrome.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about enforced healing </p><p>🐝 Deep healing </p><p>🐝 Hidden trauma </p><p>🐝 The importance of facing trauma </p><br><p>“I didn’t think there was much left to heal”</p><br><p>“I knew I was tired when I got here”</p><br><p>”I had everything in place to cope with that”</p><br><p>“being in this house there were deep traumas”</p><br><p>“everything dried up”</p><br><p>“I was feeling on a deep level everything that was being shred with me”</p><br><p>”success that warms your heart”</p><br><p>“when you are ok a mission to change the world”</p><br><p>“you know you're doing your life purpose”</p><br><p>“everything in your life has lead you to this stage”</p><br><p>“The step from the third level to the fourth is a deep muddy pit” </p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell discusses how she fully recovered from Ehlers Danlos Syndrome.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about enforced healing </p><p>🐝 Deep healing </p><p>🐝 Hidden trauma </p><p>🐝 The importance of facing trauma </p><br><p>“I didn’t think there was much left to heal”</p><br><p>“I knew I was tired when I got here”</p><br><p>”I had everything in place to cope with that”</p><br><p>“being in this house there were deep traumas”</p><br><p>“everything dried up”</p><br><p>“I was feeling on a deep level everything that was being shred with me”</p><br><p>”success that warms your heart”</p><br><p>“when you are ok a mission to change the world”</p><br><p>“you know you're doing your life purpose”</p><br><p>“everything in your life has lead you to this stage”</p><br><p>“The step from the third level to the fourth is a deep muddy pit” </p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How I fully recovered from Ehlers Danlos Syndrome - Episode 108</title>
			<itunes:title>How I fully recovered from Ehlers Danlos Syndrome - Episode 108</itunes:title>
			<pubDate>Mon, 18 Nov 2024 09:00:00 GMT</pubDate>
			<itunes:duration>27:40</itunes:duration>
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			<itunes:subtitle>How I fully recovered from Ehlers Danlos Syndrome </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>108</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell discusses how she fully recovered from Ehlers Danlos Syndrome. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about Ehlers Danlos Syndrome </p><p>🐝 The stigma of being disabled </p><p>🐝 Being judged by others </p><p>🐝 The transition of becoming well </p><p>🐝 How everything affects our health </p><br><p>”the real test for me when I felt energetically healthy” </p><br><p>“I had a blue badge so I could park anywhere” </p><br><p>“I could be invisible it wasn’t like I had a visible illness” </p><br><p>“You would get verbal abuse from people” </p><br><p>“I ended it all as I became healthy” </p><br><p>“I was studying herbal medicine, keeping my bees” </p><br><p>“Through diet, nutrition and meditation he recovered his health” </p><br><p>“There were so many young people he knew he could help” </p><br><p>“I don’t know of anybody anywhere in the world who have recovered from Ehlers Danlos Syndrome” </p><br><p>“I’m living without support, without medication after being told I’d be dead by 50” </p><br><p>“I have t had a single doctor, co sultana or geneticist contact me to find out how I recovered” </p><br><p>“For tears and years before the minerals, before the herbs I was having all sorts of treatments” </p><br><p>“you are not your diagnosis” </p><br><p>“you have to take self responsibility for your own health” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell discusses how she fully recovered from Ehlers Danlos Syndrome. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about Ehlers Danlos Syndrome </p><p>🐝 The stigma of being disabled </p><p>🐝 Being judged by others </p><p>🐝 The transition of becoming well </p><p>🐝 How everything affects our health </p><br><p>”the real test for me when I felt energetically healthy” </p><br><p>“I had a blue badge so I could park anywhere” </p><br><p>“I could be invisible it wasn’t like I had a visible illness” </p><br><p>“You would get verbal abuse from people” </p><br><p>“I ended it all as I became healthy” </p><br><p>“I was studying herbal medicine, keeping my bees” </p><br><p>“Through diet, nutrition and meditation he recovered his health” </p><br><p>“There were so many young people he knew he could help” </p><br><p>“I don’t know of anybody anywhere in the world who have recovered from Ehlers Danlos Syndrome” </p><br><p>“I’m living without support, without medication after being told I’d be dead by 50” </p><br><p>“I have t had a single doctor, co sultana or geneticist contact me to find out how I recovered” </p><br><p>“For tears and years before the minerals, before the herbs I was having all sorts of treatments” </p><br><p>“you are not your diagnosis” </p><br><p>“you have to take self responsibility for your own health” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bee Kind - Episode 107</title>
			<itunes:title>Bee Kind - Episode 107</itunes:title>
			<pubDate>Wed, 13 Nov 2024 09:00:05 GMT</pubDate>
			<itunes:duration>20:48</itunes:duration>
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			<itunes:subtitle>Bee Kind </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>107</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell talks about how to Bee Kind in celebration of World Kindness Day. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about World Kindness Day </p><p>🐝 How people interact with one another </p><p>🐝 Why kindness matters </p><p>🐝 Some lovely kindness stories </p><br><p>”I love the association of bees and kindness. </p><br><p>“They are all about the good of the whole. </p><br><p>“We are care takers of this house ..it is really interesting to see how people interact with each other’”</p><br><p>“Quite often people can be triggered by one another” </p><br><p>“Who is going to sit on the comfy chairs and enjoy these set” </p><br><p>“Some people want to eat at set times”  </p><br><p>“generally we find if we step back a balance is found” </p><br><p>“You can’t solve everything g with money here” </p><br><p>“We have had milkgate here” </p><br><p>“First of the five rules is ….” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell talks about how to Bee Kind in celebration of World Kindness Day. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about World Kindness Day </p><p>🐝 How people interact with one another </p><p>🐝 Why kindness matters </p><p>🐝 Some lovely kindness stories </p><br><p>”I love the association of bees and kindness. </p><br><p>“They are all about the good of the whole. </p><br><p>“We are care takers of this house ..it is really interesting to see how people interact with each other’”</p><br><p>“Quite often people can be triggered by one another” </p><br><p>“Who is going to sit on the comfy chairs and enjoy these set” </p><br><p>“Some people want to eat at set times”  </p><br><p>“generally we find if we step back a balance is found” </p><br><p>“You can’t solve everything g with money here” </p><br><p>“We have had milkgate here” </p><br><p>“First of the five rules is ….” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Justin Wiggan - Episode 106</title>
			<itunes:title>Paula Carnell interviews Justin Wiggan - Episode 106</itunes:title>
			<pubDate>Mon, 11 Nov 2024 09:00:08 GMT</pubDate>
			<itunes:duration>1:22:57</itunes:duration>
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			<itunes:subtitle>Paula interviews Justin Wiggan</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>106</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell interviews Justin Wiggan - musician, sound anrtist and sonic detective exploring the world through frequency and vibration. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about the listening passport </p><p>🐝 All about Justin Wiggan </p><p>🐝 Projects Justin has brought to life </p><p>🐝 The importance of sound </p><br><p>”I didn’t set out to have these as themed” </p><br><p>“Sounds came in of knitting” </p><br><p>“I’d be blind by the time I was a teenager” </p><br><p>“In the back of my mind I’d been training my sense of hearing” </p><br><p>“I did it out of a sense of necessity as one day I would rely on that sense of hearing” </p><br><p>“Sound is something that can heal” </p><br><p>“One of the coping mechanisms was to think of memories that instill positivism thinking”</p><br><p>“The memories were just images and had no sound to them” </p><br><p>“So I was there for 8 weeks” </p><br><p>“positive sounds of the past” </p><br><p>“she was the first person in Coventry to put on the Sex Pistols” </p><br><p>“went to the hospice, started playing it and she said it’s the wrong sewing machine, the wrong model” </p><br><p>GUEST</p><p>Justin Wiggan</p><p>Instagram =&nbsp;<strong>@gardeninternal &amp; @glassedtwin&nbsp;</strong></p><p>Website:<a href="http://www.justinwiggan.co.uk/" rel="noopener noreferrer" target="_blank"><strong>&nbsp;http://www.justinwiggan.co.uk/</strong></a></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell interviews Justin Wiggan - musician, sound anrtist and sonic detective exploring the world through frequency and vibration. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 All about the listening passport </p><p>🐝 All about Justin Wiggan </p><p>🐝 Projects Justin has brought to life </p><p>🐝 The importance of sound </p><br><p>”I didn’t set out to have these as themed” </p><br><p>“Sounds came in of knitting” </p><br><p>“I’d be blind by the time I was a teenager” </p><br><p>“In the back of my mind I’d been training my sense of hearing” </p><br><p>“I did it out of a sense of necessity as one day I would rely on that sense of hearing” </p><br><p>“Sound is something that can heal” </p><br><p>“One of the coping mechanisms was to think of memories that instill positivism thinking”</p><br><p>“The memories were just images and had no sound to them” </p><br><p>“So I was there for 8 weeks” </p><br><p>“positive sounds of the past” </p><br><p>“she was the first person in Coventry to put on the Sex Pistols” </p><br><p>“went to the hospice, started playing it and she said it’s the wrong sewing machine, the wrong model” </p><br><p>GUEST</p><p>Justin Wiggan</p><p>Instagram =&nbsp;<strong>@gardeninternal &amp; @glassedtwin&nbsp;</strong></p><p>Website:<a href="http://www.justinwiggan.co.uk/" rel="noopener noreferrer" target="_blank"><strong>&nbsp;http://www.justinwiggan.co.uk/</strong></a></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Yachts visiting Cocos - Episode 105</title>
			<itunes:title>Yachts visiting Cocos - Episode 105</itunes:title>
			<pubDate>Mon, 04 Nov 2024 09:00:41 GMT</pubDate>
			<itunes:duration>21:54</itunes:duration>
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			<itunes:subtitle>Yachts visiting Cocos</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>105</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell discusses</p><br><p>What you will learn from this episode:-</p><br><p>🐝 </p><p>🐝 Yachts arriving and their impact </p><p>🐝 How Paula is often seen as a fraud </p><p>🐝 The healing of Cocos Keeling Islands </p><p>🐝  What scuttling a ship means </p><p>”</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“I</p><br><p><br></p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell discusses</p><br><p>What you will learn from this episode:-</p><br><p>🐝 </p><p>🐝 Yachts arriving and their impact </p><p>🐝 How Paula is often seen as a fraud </p><p>🐝 The healing of Cocos Keeling Islands </p><p>🐝  What scuttling a ship means </p><p>”</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“</p><br><p>“I</p><br><p><br></p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why am I called to Cocos Keeling - Episode 104</title>
			<itunes:title>Why am I called to Cocos Keeling - Episode 104</itunes:title>
			<pubDate>Mon, 28 Oct 2024 09:00:15 GMT</pubDate>
			<itunes:duration>22:48</itunes:duration>
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			<itunes:subtitle>Why am I called to Cocos Keeling</itunes:subtitle>
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			<itunes:episode>104</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell discusses why she was called to Cocos Keeling Islands</p><br><p>What you will learn from this episode:-</p><br><p>🐝Why Paula was called to Cocos Keeling.</p><p>🐝All the synchronicities.</p><p>🐝 How to make the calling meaningful.</p><p>🐝 How the healing is being kick started.</p><br><p>”most people come here for teaching or government jobs for at least 2 years”</p><br><p>“back in 1992 when I had a dream”</p><br><p>“The man who built it died on the Isle of Wight”</p><br><p>“we are renting out our house, Greg had left his job”</p><br><p>“all these things lead us here”</p><br><p>“we are people that work on a 5 star level”</p><br><p>“this is a home for us”</p><br><p>“Greg has been building a screen so they can safely be near the hives”</p><br><p>“I’m sending the honey off to be anslysed”</p><br><p>“The difference is night and day”</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell discusses why she was called to Cocos Keeling Islands</p><br><p>What you will learn from this episode:-</p><br><p>🐝Why Paula was called to Cocos Keeling.</p><p>🐝All the synchronicities.</p><p>🐝 How to make the calling meaningful.</p><p>🐝 How the healing is being kick started.</p><br><p>”most people come here for teaching or government jobs for at least 2 years”</p><br><p>“back in 1992 when I had a dream”</p><br><p>“The man who built it died on the Isle of Wight”</p><br><p>“we are renting out our house, Greg had left his job”</p><br><p>“all these things lead us here”</p><br><p>“we are people that work on a 5 star level”</p><br><p>“this is a home for us”</p><br><p>“Greg has been building a screen so they can safely be near the hives”</p><br><p>“I’m sending the honey off to be anslysed”</p><br><p>“The difference is night and day”</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why do I teach Bee Keeping? - Episode 103</title>
			<itunes:title>Why do I teach Bee Keeping? - Episode 103</itunes:title>
			<pubDate>Wed, 23 Oct 2024 08:00:19 GMT</pubDate>
			<itunes:duration>12:31</itunes:duration>
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			<itunes:episode>103</itunes:episode>
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			<description><![CDATA[<p>Paula Carnell discusses why she teaches Bee Keeping.</p><br><p>What you will learn from this episode:-</p><br><p>🐝</p><p>🐝</p><p>🐝</p><p>🐝</p><p>🐝</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula Carnell discusses why she teaches Bee Keeping.</p><br><p>What you will learn from this episode:-</p><br><p>🐝</p><p>🐝</p><p>🐝</p><p>🐝</p><p>🐝</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Paula Carnell interviews Gareth and Louise from Manchester Honey Co - Episode 102</title>
			<itunes:title>Paula Carnell interviews Gareth and Louise from Manchester Honey Co - Episode 102</itunes:title>
			<pubDate>Mon, 21 Oct 2024 08:30:04 GMT</pubDate>
			<itunes:duration>1:18:17</itunes:duration>
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			<itunes:subtitle>Paula interviews Gareth and Louise from Manchester Honey Co</itunes:subtitle>
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			<itunes:episode>102</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Paula Carnell interviews Gareth and Louise from Manchester Honey Co</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About the Manchester Honey Company</p><p>🐝  Looking after bees without chemicals</p><p>🐝  Collecting swarms</p><p>🐝 How Gareth and Louise met Paula</p><p>🐝 The best way to take care of bees </p><br><p><br></p><p>“you have to be quite strong in yourself”</p><br><p>“society is accepting and has moved”</p><br><p>“I just don’t tell anyone I don’t treat”</p><br><p>@the bees have been around a lot longer than we have”</p><br><p>“”let the bees just deal with it”</p><br><p>“it’s delayed the bees evolving to deal with it themselves”</p><br><p><br></p><br><p><br></p><p>GUEST Gareth and Louise Manchester Honey Co</p><p>https://www.manchesterhoneycompany.com/</p><p>Instagram @manchesterhoneycompany</p><br><p><br></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Paula Carnell interviews Gareth and Louise from Manchester Honey Co</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About the Manchester Honey Company</p><p>🐝  Looking after bees without chemicals</p><p>🐝  Collecting swarms</p><p>🐝 How Gareth and Louise met Paula</p><p>🐝 The best way to take care of bees </p><br><p><br></p><p>“you have to be quite strong in yourself”</p><br><p>“society is accepting and has moved”</p><br><p>“I just don’t tell anyone I don’t treat”</p><br><p>@the bees have been around a lot longer than we have”</p><br><p>“”let the bees just deal with it”</p><br><p>“it’s delayed the bees evolving to deal with it themselves”</p><br><p><br></p><br><p><br></p><p>GUEST Gareth and Louise Manchester Honey Co</p><p>https://www.manchesterhoneycompany.com/</p><p>Instagram @manchesterhoneycompany</p><br><p><br></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Jeannie and Hind - Episode 101</title>
			<itunes:title>Jeannie and Hind - Episode 101</itunes:title>
			<pubDate>Mon, 14 Oct 2024 08:00:51 GMT</pubDate>
			<itunes:duration>14:40</itunes:duration>
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			<itunes:episode>101</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell </p><br><p>What you will learn from this episode:-</p><br><p>🐝 </p><p>🐝 </p><p>🐝 </p><br><p><br></p><p>"</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p><br></p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell </p><br><p>What you will learn from this episode:-</p><br><p>🐝 </p><p>🐝 </p><p>🐝 </p><br><p><br></p><p>"</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p><br></p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>100th Episode - Paula Carnell interviews Veda Austin - Episode 100</title>
			<itunes:title>100th Episode - Paula Carnell interviews Veda Austin - Episode 100</itunes:title>
			<pubDate>Mon, 07 Oct 2024 08:00:00 GMT</pubDate>
			<itunes:duration>1:13:33</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Veda Austin</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>100</itunes:episode>
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			<description><![CDATA[<p>In this 100th episode Paula Carnell interviews Veda Austin,</p><p>What you will learn from this episode:-</p><br><p>🐝 Veda Austin and her story</p><p>🐝 The benefits and properties of </p><p>🐝 Does water have a memory?</p><p>🐝 Veda's experiments with water</p><p>🐝 Types of water and their effects</p><p>🐝 Latest scientific discovery regarding water</p><br><p>"Veda Austin is leading the world with what she is talking about with water"</p><br><p>"does water have a consciousness"</p><br><p>"water and consciousness are so intimately intertwined they behave as one"</p><br><p>"you didn't recover well and you now have showers of blood clots in your lungs"</p><br><p>"I was going to amplify my health to the best of my ability"</p><br><p>"If you can find a source of natural alkaline water"</p><br><p>"and just start drinking that and it might just stablilise your body"</p><br><p>"I was trialling myself on this water and other than feeling hydrated I didn't notice anything else"</p><br><p>"on day 3 I noticed a change in my bowel motions"</p><br><p>"then on day 10 I noticed all these bumps coming up on my jaw that were painful"</p><br><p>"between day 10 and 12 I pulled out 27 pieces of glasses"</p><br><p>"how does drinking this kind of water purge me like this"</p><br><p>"I was drinking one litre of water before breakfast then one litre of water before i went to bed"</p><br><p>"I'm going to project a thought into water and then I'm going to freeze it in my freezer"</p><br><p>"I wondered if my hand would have an affect on the 'Water's memory' "</p><br><p>"hours later I pulled it out and held it up to the light and took my very first photo"</p><br><p>"that;'s when my freezer became my most used household appliance"</p><br><p>GUEST Veda Austin, water researcher, public speaker, artist , author.</p><p>Veda Austin - vedaaustin.com</p><p>https://www.vedaaustin.com/contact</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this 100th episode Paula Carnell interviews Veda Austin,</p><p>What you will learn from this episode:-</p><br><p>🐝 Veda Austin and her story</p><p>🐝 The benefits and properties of </p><p>🐝 Does water have a memory?</p><p>🐝 Veda's experiments with water</p><p>🐝 Types of water and their effects</p><p>🐝 Latest scientific discovery regarding water</p><br><p>"Veda Austin is leading the world with what she is talking about with water"</p><br><p>"does water have a consciousness"</p><br><p>"water and consciousness are so intimately intertwined they behave as one"</p><br><p>"you didn't recover well and you now have showers of blood clots in your lungs"</p><br><p>"I was going to amplify my health to the best of my ability"</p><br><p>"If you can find a source of natural alkaline water"</p><br><p>"and just start drinking that and it might just stablilise your body"</p><br><p>"I was trialling myself on this water and other than feeling hydrated I didn't notice anything else"</p><br><p>"on day 3 I noticed a change in my bowel motions"</p><br><p>"then on day 10 I noticed all these bumps coming up on my jaw that were painful"</p><br><p>"between day 10 and 12 I pulled out 27 pieces of glasses"</p><br><p>"how does drinking this kind of water purge me like this"</p><br><p>"I was drinking one litre of water before breakfast then one litre of water before i went to bed"</p><br><p>"I'm going to project a thought into water and then I'm going to freeze it in my freezer"</p><br><p>"I wondered if my hand would have an affect on the 'Water's memory' "</p><br><p>"hours later I pulled it out and held it up to the light and took my very first photo"</p><br><p>"that;'s when my freezer became my most used household appliance"</p><br><p>GUEST Veda Austin, water researcher, public speaker, artist , author.</p><p>Veda Austin - vedaaustin.com</p><p>https://www.vedaaustin.com/contact</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why I brought my linen sheets to Cocos? - Episode 99</title>
			<itunes:title>Why I brought my linen sheets to Cocos? - Episode 99</itunes:title>
			<pubDate>Mon, 30 Sep 2024 08:00:38 GMT</pubDate>
			<itunes:duration>18:15</itunes:duration>
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			<itunes:subtitle>Why I brought linen sheets to Cocos?</itunes:subtitle>
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			<itunes:episode>99</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses why bring linen sheets to Cocos?</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About linen</p><p>🐝 The frequency of fabrics</p><p>🐝 Why linen was used in hospitals</p><p>🐝 Healing using linen</p><br><p><br></p><p>"humans are between 70 and 90 hertz"</p><br><p>"200 hertz is courage"</p><br><p>"linen has a frequency of 5000 hertz"</p><br><p>"Adam and Eve were clothed in light, is another way of saying linen"</p><br><p>"sleeping between fabric of 5000 hertz is healing"</p><br><p><br></p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p><br></p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses why bring linen sheets to Cocos?</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About linen</p><p>🐝 The frequency of fabrics</p><p>🐝 Why linen was used in hospitals</p><p>🐝 Healing using linen</p><br><p><br></p><p>"humans are between 70 and 90 hertz"</p><br><p>"200 hertz is courage"</p><br><p>"linen has a frequency of 5000 hertz"</p><br><p>"Adam and Eve were clothed in light, is another way of saying linen"</p><br><p>"sleeping between fabric of 5000 hertz is healing"</p><br><p><br></p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p><br></p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How Reiki helped me through my divorce - Episode 98</title>
			<itunes:title>How Reiki helped me through my divorce - Episode 98</itunes:title>
			<pubDate>Mon, 23 Sep 2024 08:00:32 GMT</pubDate>
			<itunes:duration>40:37</itunes:duration>
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			<itunes:episode>98</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses how Reiki helped her through her divorce.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What Reiki is</p><p>🐝 Divorce and trauma</p><p>🐝 Living in a state of fear</p><p>🐝 The effects of the Reiki treatment</p><p>🐝 About chakras</p><p>🐝 How to move forward</p><p>🐝 Tapping into universal life force energy</p><p>🐝 How Reiki feels</p><p>🐝 Closing a successful business</p><br><p>“they whoever they are would take my kids away”</p><br><p>“they just avoid you, and I’d taught my husband to paint”</p><br><p>“when he left I lost my best selling artist”</p><br><p>“I had this customer who just offered me a Reiki treatment”</p><br><p>“no physical contact, his hands were just moving above my body”</p><br><p>“it’s a way of channelling life force energy”</p><br><p>“when we get ill we block life force energy “</p><br><p>“when we get sick or stressed or ill in anyway the chakras get blocked”</p><br><p>“if there’s a truth you want to say and it wouldn’t be acceptable then we can get a sore throat or a cough”</p><br><p>“I was in such a state of shock, I didn’t know how to move forward”</p><br><p>“instead of worrying who is going to love me at 64, I could worry about what I needed for today”</p><br><p>“tapping into the universal life force energy”</p><br><p>“there are many different practices and thoughts of healing”</p><br><p>“you can feel the heat”</p><br><p>“I lived on site and was so proud of what we’d done”</p><br><p>“I helped so many artists earn money from their work”</p><br><p>“I actually interviewed 13 estate agents”</p><br><p>“this was manifestation at such an extraordinary level”</p><br><p>“picking the day I would close”</p><br><p>“it was phenomenal such an amazing day”</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses how Reiki helped her through her divorce.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What Reiki is</p><p>🐝 Divorce and trauma</p><p>🐝 Living in a state of fear</p><p>🐝 The effects of the Reiki treatment</p><p>🐝 About chakras</p><p>🐝 How to move forward</p><p>🐝 Tapping into universal life force energy</p><p>🐝 How Reiki feels</p><p>🐝 Closing a successful business</p><br><p>“they whoever they are would take my kids away”</p><br><p>“they just avoid you, and I’d taught my husband to paint”</p><br><p>“when he left I lost my best selling artist”</p><br><p>“I had this customer who just offered me a Reiki treatment”</p><br><p>“no physical contact, his hands were just moving above my body”</p><br><p>“it’s a way of channelling life force energy”</p><br><p>“when we get ill we block life force energy “</p><br><p>“when we get sick or stressed or ill in anyway the chakras get blocked”</p><br><p>“if there’s a truth you want to say and it wouldn’t be acceptable then we can get a sore throat or a cough”</p><br><p>“I was in such a state of shock, I didn’t know how to move forward”</p><br><p>“instead of worrying who is going to love me at 64, I could worry about what I needed for today”</p><br><p>“tapping into the universal life force energy”</p><br><p>“there are many different practices and thoughts of healing”</p><br><p>“you can feel the heat”</p><br><p>“I lived on site and was so proud of what we’d done”</p><br><p>“I helped so many artists earn money from their work”</p><br><p>“I actually interviewed 13 estate agents”</p><br><p>“this was manifestation at such an extraordinary level”</p><br><p>“picking the day I would close”</p><br><p>“it was phenomenal such an amazing day”</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why would bees not eat their own honey? - Episode 97</title>
			<itunes:title>Why would bees not eat their own honey? - Episode 97</itunes:title>
			<pubDate>Mon, 16 Sep 2024 08:00:23 GMT</pubDate>
			<itunes:duration>14:44</itunes:duration>
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			<itunes:subtitle>Why would bees not eat their own honey?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>97</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this episode Paula Carnell discusses why would bees not eat their own honey?</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Why bees might not eat their honey</p><p>🐝 The importance of nectar</p><p>🐝 The first rule of bee keeping</p><p>🐝 How much honey a bee needs to produce wax</p><br><p><br></p><p>“You put the stickies back in the hive”</p><br><p>”if you have hot a lot of wasps around you won’t want to encourage robbing”</p><br><p>“bees will always eat the honey”</p><br><p>“bees can smell honey they love the honey”</p><br><p>“not a bee, the bees are not interested”</p><br><p>“I then collected a swarm….. saw off the branch as it was the easiest way to transport them”</p><br><p>“the wax was all over the branch”</p><br><p>“moved them into the apiary next to the other hive”</p><br><p>“bees need 8kg honey to create 1kg of wax”</p><br><p>“I’ll put the sticky frames on the hive so they can clean it up”</p><br><p>“built some comb going up into the lid”</p><br><p>“the bees had not touched the empty frames with honey on”</p><br><p>“bright yellow and cream pollen going in”</p><br><p>“there’s enough or so much nectar here”</p><br><p>“are they not eating honey because they prefer fresh nectar”</p><br><p>“how much nectar do we need to be providing for bees”</p><br><p>“the only time his bees will not touch honey is when there is a nectar flow on”</p><br><p>“if honey is meant to be medicine …..they are producing it for us for others”</p><br><p>“first stage of beekeeping is sowing seeds”</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode Paula Carnell discusses why would bees not eat their own honey?</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Why bees might not eat their honey</p><p>🐝 The importance of nectar</p><p>🐝 The first rule of bee keeping</p><p>🐝 How much honey a bee needs to produce wax</p><br><p><br></p><p>“You put the stickies back in the hive”</p><br><p>”if you have hot a lot of wasps around you won’t want to encourage robbing”</p><br><p>“bees will always eat the honey”</p><br><p>“bees can smell honey they love the honey”</p><br><p>“not a bee, the bees are not interested”</p><br><p>“I then collected a swarm….. saw off the branch as it was the easiest way to transport them”</p><br><p>“the wax was all over the branch”</p><br><p>“moved them into the apiary next to the other hive”</p><br><p>“bees need 8kg honey to create 1kg of wax”</p><br><p>“I’ll put the sticky frames on the hive so they can clean it up”</p><br><p>“built some comb going up into the lid”</p><br><p>“the bees had not touched the empty frames with honey on”</p><br><p>“bright yellow and cream pollen going in”</p><br><p>“there’s enough or so much nectar here”</p><br><p>“are they not eating honey because they prefer fresh nectar”</p><br><p>“how much nectar do we need to be providing for bees”</p><br><p>“the only time his bees will not touch honey is when there is a nectar flow on”</p><br><p>“if honey is meant to be medicine …..they are producing it for us for others”</p><br><p>“first stage of beekeeping is sowing seeds”</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Paula Carnell interviews Kathryn Vere - Episode 96 </title>
			<itunes:title>Paula Carnell interviews Kathryn Vere - Episode 96 </itunes:title>
			<pubDate>Mon, 09 Sep 2024 08:00:40 GMT</pubDate>
			<itunes:duration>59:24</itunes:duration>
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			<itunes:subtitle>Paula interviews Kathryn Vere </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>96</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell interviews Kathryn Vere.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Learn more about Kathryn Vere</p><p>🐝 Kathryn’s work on Cocos Keeling</p><p>🐝 How Kathryn and Paula met</p><p>🐝 Paula and Kathryn’s retreat</p><p>🐝 The importance of healing</p><br><p><br></p><br><p>“I help people who have a calling that are stuck, facing unexpected challenges”</p><br><p>“I really speed things up for them”</p><br><p>“I’m a trauma healing specialist”</p><br><p>“I work with people’s body’s, minds”</p><br><p>“I work with very small domestic properties, and large commercial ones”</p><br><p>“When were you able to start doing your work”</p><br><p>"but you're feeling angry, no I'm not feeling angry"</p><br><p>"when you're stuck and you don't know what to do, how do I manage this situation, that immediate guidance comes in, it's such a useful thing to know that you can do that, amazing things can come through"</p><br><p>"we are going to do star gazing, we are going to do weavig"</p><br><p>"expansion, connection and healing"</p><br><p>"in a unique way that has never happened before"</p><br><p>GUEST</p><p>Kathryn Vere :- <a href="https://www.kathrynvere.co.uk/" rel="noopener noreferrer" target="_blank">https://www.kathrynvere.co.uk/</a></p><br><p>Retreat Information to book :-</p><p><a href="https://kathrynvere.setmore.com/" rel="noopener noreferrer" target="_blank">https://kathrynvere.setmore.com/</a></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell interviews Kathryn Vere.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Learn more about Kathryn Vere</p><p>🐝 Kathryn’s work on Cocos Keeling</p><p>🐝 How Kathryn and Paula met</p><p>🐝 Paula and Kathryn’s retreat</p><p>🐝 The importance of healing</p><br><p><br></p><br><p>“I help people who have a calling that are stuck, facing unexpected challenges”</p><br><p>“I really speed things up for them”</p><br><p>“I’m a trauma healing specialist”</p><br><p>“I work with people’s body’s, minds”</p><br><p>“I work with very small domestic properties, and large commercial ones”</p><br><p>“When were you able to start doing your work”</p><br><p>"but you're feeling angry, no I'm not feeling angry"</p><br><p>"when you're stuck and you don't know what to do, how do I manage this situation, that immediate guidance comes in, it's such a useful thing to know that you can do that, amazing things can come through"</p><br><p>"we are going to do star gazing, we are going to do weavig"</p><br><p>"expansion, connection and healing"</p><br><p>"in a unique way that has never happened before"</p><br><p>GUEST</p><p>Kathryn Vere :- <a href="https://www.kathrynvere.co.uk/" rel="noopener noreferrer" target="_blank">https://www.kathrynvere.co.uk/</a></p><br><p>Retreat Information to book :-</p><p><a href="https://kathrynvere.setmore.com/" rel="noopener noreferrer" target="_blank">https://kathrynvere.setmore.com/</a></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Healing Trauma Part 2 - Episode 95</title>
			<itunes:title>Healing Trauma Part 2 - Episode 95</itunes:title>
			<pubDate>Mon, 02 Sep 2024 08:00:04 GMT</pubDate>
			<itunes:duration>21:06</itunes:duration>
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			<itunes:subtitle>Healing Trauma Part 2</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>95</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses medicines from the hive.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Meeting with Kathryn Vere and healing Oceania House</p><p>🐝 The process of healing the house</p><p>🐝 How to explain freedom</p><p>🐝 How Paula and Kathryn met to heal the land and house</p><p>🐝 Collaboration</p><br><p>"pulling the rug from the foundations of anything traumatic that hd happened"</p><br><p>"where you could safely moor up, throw your anchor down and enjoy the fruits of a beautiful tropical island paradise"</p><br><p>"layers of sadness and trauma and darkness hd been put on top"</p><br><p>"earth bound spirits around the entrances"</p><br><p>"there were people brought here as slaves and those that had been brought here to work"</p><br><p>"they didn't know what freedom was"</p><br><p>"when I reached out to her and messaged, she said she lived off the Isle of Wight... which i had mentioned in my dream"</p><br><p>"the second healing has lifted the energies, the house is happy and the air is clear"</p><br><p>"now people are pulling up outside and saying what have you done to the house"</p><br><p>"Kathryn and I have then talked about these islands and healing"</p><br><p>"I had to address the suppressed traumas and emotions in me"</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses medicines from the hive.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Meeting with Kathryn Vere and healing Oceania House</p><p>🐝 The process of healing the house</p><p>🐝 How to explain freedom</p><p>🐝 How Paula and Kathryn met to heal the land and house</p><p>🐝 Collaboration</p><br><p>"pulling the rug from the foundations of anything traumatic that hd happened"</p><br><p>"where you could safely moor up, throw your anchor down and enjoy the fruits of a beautiful tropical island paradise"</p><br><p>"layers of sadness and trauma and darkness hd been put on top"</p><br><p>"earth bound spirits around the entrances"</p><br><p>"there were people brought here as slaves and those that had been brought here to work"</p><br><p>"they didn't know what freedom was"</p><br><p>"when I reached out to her and messaged, she said she lived off the Isle of Wight... which i had mentioned in my dream"</p><br><p>"the second healing has lifted the energies, the house is happy and the air is clear"</p><br><p>"now people are pulling up outside and saying what have you done to the house"</p><br><p>"Kathryn and I have then talked about these islands and healing"</p><br><p>"I had to address the suppressed traumas and emotions in me"</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Medicines from the hive - Episode 94</title>
			<itunes:title>Medicines from the hive - Episode 94</itunes:title>
			<pubDate>Mon, 26 Aug 2024 08:00:58 GMT</pubDate>
			<itunes:duration>19:49</itunes:duration>
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			<itunes:subtitle>Medicines from the hive</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>94</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses medicines from the hive.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Medicines from the hive </p><p>🐝 About medicinal qualities of honey </p><p>🐝 Benefits of wax</p><p>🐝 qualities of propolis</p><p>🐝 Benefits of venom </p><br><p>“Bees self medicate” </p><br><p>“what other products they can get from the hive” </p><br><p>“Super wax which is super clean” </p><br><p>“Other waxed you can melt down for soaps and candles” </p><br><p>“propolis is my favourite product from the hive” </p><br><p>“when a tree is harmed or has a round it secretes resin” </p><br><p>“they stick their hive tide they with it” </p><br><p>“they are a super organism” </p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses medicines from the hive.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Medicines from the hive </p><p>🐝 About medicinal qualities of honey </p><p>🐝 Benefits of wax</p><p>🐝 qualities of propolis</p><p>🐝 Benefits of venom </p><br><p>“Bees self medicate” </p><br><p>“what other products they can get from the hive” </p><br><p>“Super wax which is super clean” </p><br><p>“Other waxed you can melt down for soaps and candles” </p><br><p>“propolis is my favourite product from the hive” </p><br><p>“when a tree is harmed or has a round it secretes resin” </p><br><p>“they stick their hive tide they with it” </p><br><p>“they are a super organism” </p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Gizelle Renee - Episode 93</title>
			<itunes:title>Paula Carnell interviews Gizelle Renee - Episode 93</itunes:title>
			<pubDate>Wed, 21 Aug 2024 08:00:38 GMT</pubDate>
			<itunes:duration>52:55</itunes:duration>
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			<itunes:subtitle>Paula interviews Gizelle</itunes:subtitle>
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			<itunes:episode>93</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell interviews Gizelle Renee :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝All about Louma </p><p>🐝How to listen to the land </p><p>🐝The importance of regenerative farming </p><p>🐝Listening together </p><p>🐝Synchronicities creating Louma </p><br><p>“it’s more than a transformation it’s a bringing to life” </p><br><p>“The wine industry is going up and up in the UK” </p><br><p>“knowing this was going to be so much more than a vineyard” </p><br><p>“he’d planted 28,000 vines by hand” </p><br><p>“our patch of earth doing a good thing” </p><br><p>“if we listen closely, nature is so much stronger than us” </p><br><p>“It’s a place where you can simply be you” </p><br><p>“the one thing it will always give you, is it will listen” </p><br><p>“when you remove barriers between people and nature, amazing things happen” </p><br><p>”the USP of Louma is the staff” </p><br><p>“as long as that framework is understood we all do care so much about each other” </p><br><p><br></p><p>Gizelle Renee</p><p>@gizellerenee - Instragram</p><p>Gizelle Renee - LinkedIn</p><br><p><br></p><p>LOUMA</p><p>https://loumafarmandretreat.co.uk/</p><p>@louma_farmandretreat - Instagram</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell interviews Gizelle Renee :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝All about Louma </p><p>🐝How to listen to the land </p><p>🐝The importance of regenerative farming </p><p>🐝Listening together </p><p>🐝Synchronicities creating Louma </p><br><p>“it’s more than a transformation it’s a bringing to life” </p><br><p>“The wine industry is going up and up in the UK” </p><br><p>“knowing this was going to be so much more than a vineyard” </p><br><p>“he’d planted 28,000 vines by hand” </p><br><p>“our patch of earth doing a good thing” </p><br><p>“if we listen closely, nature is so much stronger than us” </p><br><p>“It’s a place where you can simply be you” </p><br><p>“the one thing it will always give you, is it will listen” </p><br><p>“when you remove barriers between people and nature, amazing things happen” </p><br><p>”the USP of Louma is the staff” </p><br><p>“as long as that framework is understood we all do care so much about each other” </p><br><p><br></p><p>Gizelle Renee</p><p>@gizellerenee - Instragram</p><p>Gizelle Renee - LinkedIn</p><br><p><br></p><p>LOUMA</p><p>https://loumafarmandretreat.co.uk/</p><p>@louma_farmandretreat - Instagram</p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bare Handed Beekeeeping - Episode 92</title>
			<itunes:title>Bare Handed Beekeeeping - Episode 92</itunes:title>
			<pubDate>Mon, 19 Aug 2024 08:00:00 GMT</pubDate>
			<itunes:duration>15:09</itunes:duration>
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			<itunes:episode>92</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses bare handed beekeeping.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Issues using gloves </p><p>🐝 travelling the world without gloves</p><p>🐝 beekeeping on Cocos Keeling Islands </p><p>🐝 being stung by bees </p><p>🐝 fear and being stung </p><br><p>“disposing of them and wastage”</p><br><p>”British beekeeping season is quite short” </p><br><p>“couldn’t bring my used bee suits do I wasn’t transferring pathogens” </p><br><p>“when you’ve got gloves on you feel superhuman” </p><br><p>“I was working with a wild colony that had been split and put in a hive” </p><br><p>“being careful is very important” </p><br><p>“Mathew from Manchester Honey Co is at one with his bees” </p><br><p>“working barehanded has really helped me connect with the bees” </p><br><p>“I take an apis mel before I go into the hives and I’ve noticed my stings are not swelling up” </p><br><p>“we are so scared of being stung, shouldn’t we be thinking of the bees” </p><br><p>“being more mindful is making me a better beekeeper” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses bare handed beekeeping.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Issues using gloves </p><p>🐝 travelling the world without gloves</p><p>🐝 beekeeping on Cocos Keeling Islands </p><p>🐝 being stung by bees </p><p>🐝 fear and being stung </p><br><p>“disposing of them and wastage”</p><br><p>”British beekeeping season is quite short” </p><br><p>“couldn’t bring my used bee suits do I wasn’t transferring pathogens” </p><br><p>“when you’ve got gloves on you feel superhuman” </p><br><p>“I was working with a wild colony that had been split and put in a hive” </p><br><p>“being careful is very important” </p><br><p>“Mathew from Manchester Honey Co is at one with his bees” </p><br><p>“working barehanded has really helped me connect with the bees” </p><br><p>“I take an apis mel before I go into the hives and I’ve noticed my stings are not swelling up” </p><br><p>“we are so scared of being stung, shouldn’t we be thinking of the bees” </p><br><p>“being more mindful is making me a better beekeeper” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>3ft or 3 miles - Episode 91</title>
			<itunes:title>3ft or 3 miles - Episode 91</itunes:title>
			<pubDate>Mon, 12 Aug 2024 08:00:53 GMT</pubDate>
			<itunes:duration>21:44</itunes:duration>
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			<itunes:subtitle>3ft or 3 miles </itunes:subtitle>
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			<itunes:episode>91</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses moving bees 3ft or 3 miles.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 bees and their environment </p><p>🐝 how bees work </p><p>🐝 transporting bees for pollination </p><p>🐝 introducing bees into new environments </p><p>🐝 moving bees on Cocos Keeling Islands</p><br><p>“It’s 3ft at a time right?”</p><br><p>”encourages bees to find new landmarks and settle in their new home” </p><br><p>“Bees have to do their orientation flights to find out where they are” </p><br><p>“bait a beehive and a swarm would come in”</p><br><p>”what I’m going to do is bring 3 colonies over and they’re wild bees” </p><br><p>“you move bees in October or February” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses moving bees 3ft or 3 miles.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 bees and their environment </p><p>🐝 how bees work </p><p>🐝 transporting bees for pollination </p><p>🐝 introducing bees into new environments </p><p>🐝 moving bees on Cocos Keeling Islands</p><br><p>“It’s 3ft at a time right?”</p><br><p>”encourages bees to find new landmarks and settle in their new home” </p><br><p>“Bees have to do their orientation flights to find out where they are” </p><br><p>“bait a beehive and a swarm would come in”</p><br><p>”what I’m going to do is bring 3 colonies over and they’re wild bees” </p><br><p>“you move bees in October or February” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who wa</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Create a buzz about your art - Episode 90</title>
			<itunes:title>Create a buzz about your art - Episode 90</itunes:title>
			<pubDate>Mon, 05 Aug 2024 08:00:27 GMT</pubDate>
			<itunes:duration>19:57</itunes:duration>
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			<itunes:episode>90</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses creating a buzz about your art.</p><br><p>What you will learn from this episode:-</p><br><p>🐝5 Tips for being an artist</p><p>🐝How to use your full brain capacity</p><p>🐝Learning to look</p><p>🐝Distinguishing shadows</p><p>🐝How to see outside the box</p><br><p>“her life is her art”</p><br><p>”share it” </p><br><p>“be consciously in the zone whilst painting” </p><br><p>“the best way to improve your own art is to teach” </p><br><p><br></p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses creating a buzz about your art.</p><br><p>What you will learn from this episode:-</p><br><p>🐝5 Tips for being an artist</p><p>🐝How to use your full brain capacity</p><p>🐝Learning to look</p><p>🐝Distinguishing shadows</p><p>🐝How to see outside the box</p><br><p>“her life is her art”</p><br><p>”share it” </p><br><p>“be consciously in the zone whilst painting” </p><br><p>“the best way to improve your own art is to teach” </p><br><p><br></p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bee prepared for colds all year round - Episode 89</title>
			<itunes:title>Bee prepared for colds all year round - Episode 89</itunes:title>
			<pubDate>Mon, 29 Jul 2024 08:00:10 GMT</pubDate>
			<itunes:duration>19:40</itunes:duration>
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			<itunes:subtitle>Bee prepared for colds all year round </itunes:subtitle>
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			<itunes:episode>89</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses how to bee prepared for colds all year round.</p><br><p>What you will learn from this episode:-</p><br><p>🐝Why we get ill in the summer </p><p>🐝The Naturopathic idea of why bugs spread </p><p>🐝Why people get ill at the same time </p><p>🐝The Terrain Theory </p><p>🐝How the body detoxes </p><p>🐝How to be prepared </p><br><p>“If you’re not supporting your immune system the cold can get deeper” </p><br><p>“if you’re not catching the cold from the outside why do families, people that working together get ill at the same time” </p><br><p>“Be prepared so that we don’t have to detox every time” </p><br><p>“look at different foods and different products that can boost your immune system and support your immune system” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses how to bee prepared for colds all year round.</p><br><p>What you will learn from this episode:-</p><br><p>🐝Why we get ill in the summer </p><p>🐝The Naturopathic idea of why bugs spread </p><p>🐝Why people get ill at the same time </p><p>🐝The Terrain Theory </p><p>🐝How the body detoxes </p><p>🐝How to be prepared </p><br><p>“If you’re not supporting your immune system the cold can get deeper” </p><br><p>“if you’re not catching the cold from the outside why do families, people that working together get ill at the same time” </p><br><p>“Be prepared so that we don’t have to detox every time” </p><br><p>“look at different foods and different products that can boost your immune system and support your immune system” </p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Tony Rothacker - Episode 88</title>
			<itunes:title>Paula Carnell interviews Tony Rothacker - Episode 88</itunes:title>
			<pubDate>Wed, 24 Jul 2024 08:00:24 GMT</pubDate>
			<itunes:duration>16:38</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Tony Rothacker</itunes:subtitle>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell interviews Tony Rothacker about setting up and running intergenerational programmes on Cocos Keeling Islands. Tony builds bridges between generations.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Intergenerational programmes</p><p>🐝 Using technology for the good of humanity</p><p>🐝 School programmes of volunteering</p><p>🐝 How the youth are challenged</p><p>🐝 How seniors can reconnect with the youth</p><p>🐝 To encourage motivation for both generations to gain life skills</p><p>🐝 What happens after they have completed the courses</p><br><p>"they have their own language and culture"</p><br><p>"couple of people on the island that will pick the coconuts"</p><br><p>"there are traditions of doing the Scottish Reel"</p><br><p>"the best opportunity to save the traditions of the culture"</p><br><p>"when youngsters get educated they leave and very rarely come back"</p><br><p>"when people leave here they go a 51/2 hour flight away"</p><br><p>"ultimately save the island"</p><br><p>"I thought they were going to be very close to each other and help each other"</p><br><p>"youngsters are losing the respect for the elders"</p><br><p>"getting them motivated now"</p><br><p><br></p><p>GUEST</p><p>Tony Rothacker</p><p>youngster.co</p><p>Certified Social Enterprise based in Australia.</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell interviews Tony Rothacker about setting up and running intergenerational programmes on Cocos Keeling Islands. Tony builds bridges between generations.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Intergenerational programmes</p><p>🐝 Using technology for the good of humanity</p><p>🐝 School programmes of volunteering</p><p>🐝 How the youth are challenged</p><p>🐝 How seniors can reconnect with the youth</p><p>🐝 To encourage motivation for both generations to gain life skills</p><p>🐝 What happens after they have completed the courses</p><br><p>"they have their own language and culture"</p><br><p>"couple of people on the island that will pick the coconuts"</p><br><p>"there are traditions of doing the Scottish Reel"</p><br><p>"the best opportunity to save the traditions of the culture"</p><br><p>"when youngsters get educated they leave and very rarely come back"</p><br><p>"when people leave here they go a 51/2 hour flight away"</p><br><p>"ultimately save the island"</p><br><p>"I thought they were going to be very close to each other and help each other"</p><br><p>"youngsters are losing the respect for the elders"</p><br><p>"getting them motivated now"</p><br><p><br></p><p>GUEST</p><p>Tony Rothacker</p><p>youngster.co</p><p>Certified Social Enterprise based in Australia.</p><br><p><br></p><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Healing Land and Property - Episode 87</title>
			<itunes:title>Healing Land and Property - Episode 87</itunes:title>
			<pubDate>Mon, 22 Jul 2024 08:00:27 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<itunes:subtitle>Healing Land and Property</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses healing land and property.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About deep healing.</p><p>🐝 Following your dreams</p><p>🐝 Challenges being faced living the dream</p><p>🐝 Kathryn Vere and healing properties</p><p>🐝.Working from a place of love</p><p>🐝 The healing of the land</p><p>🐝.Being give permissions to be on the islands</p><br><p>“I’m going to talk about deep healing”</p><br><p>“I’m following a dream I had in 1992 to come to these islands”</p><br><p>“We are a week short of being her for 3 months”</p><br><p>“everything has been a challenge”</p><br><p>“blind folded and gagged and with my hands behind my back”</p><br><p>“Men it’s not a done thing talking about seeing earth spirits”</p><br><p>“she didn’t gave permission to work on the house”</p><br><p>“you need to heal the land before you can start working on the property”</p><br><p>”by healing the root, healing the foundations it’s like taking the rug from under their feet”</p><br><p>“I feel morning has broken like the first day”</p><br><p>“I am here, I’m here to do good work”</p><br><p>“when we combine our powers we can have such an impact on land”</p><br><p>“if you share what you know it helps others grow”</p><br><p>Kathryn Vere </p><p>Podcast Link :- </p><p><a href="https://tinyurl.com/ywnhekau" rel="noopener noreferrer" target="_blank">https://tinyurl.com/ywnhekau</a></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses healing land and property.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About deep healing.</p><p>🐝 Following your dreams</p><p>🐝 Challenges being faced living the dream</p><p>🐝 Kathryn Vere and healing properties</p><p>🐝.Working from a place of love</p><p>🐝 The healing of the land</p><p>🐝.Being give permissions to be on the islands</p><br><p>“I’m going to talk about deep healing”</p><br><p>“I’m following a dream I had in 1992 to come to these islands”</p><br><p>“We are a week short of being her for 3 months”</p><br><p>“everything has been a challenge”</p><br><p>“blind folded and gagged and with my hands behind my back”</p><br><p>“Men it’s not a done thing talking about seeing earth spirits”</p><br><p>“she didn’t gave permission to work on the house”</p><br><p>“you need to heal the land before you can start working on the property”</p><br><p>”by healing the root, healing the foundations it’s like taking the rug from under their feet”</p><br><p>“I feel morning has broken like the first day”</p><br><p>“I am here, I’m here to do good work”</p><br><p>“when we combine our powers we can have such an impact on land”</p><br><p>“if you share what you know it helps others grow”</p><br><p>Kathryn Vere </p><p>Podcast Link :- </p><p><a href="https://tinyurl.com/ywnhekau" rel="noopener noreferrer" target="_blank">https://tinyurl.com/ywnhekau</a></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are bees examples of 5th dimensional living - Episode 86</title>
			<itunes:title>Are bees examples of 5th dimensional living - Episode 86</itunes:title>
			<pubDate>Mon, 15 Jul 2024 08:00:01 GMT</pubDate>
			<itunes:duration>26:27</itunes:duration>
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			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses are bees an example of 5th dimensional living species</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What 5th dimension perception is</p><p>🐝 The importance of healing yourself</p><p>🐝 About 3rd and 4th dimensions</p><p>🐝 Why bees are 5th dimensional beings</p><p>🐝 The importance of transitioning to 5th dimension</p><p> </p><p>“I had a dream and I spoke out about this”</p><br><p>“when it comes to the public I tend to be a bit mainstream”</p><br><p>“it started with me thinking that the bees are disappearing”</p><br><p>“I was very interested in where the bees are going”</p><br><p>“My son was looking at bees at school and he was looking at a prehistoric timeline”</p><br><p>“Bees are 5th dimensional beings”</p><br><p>“through history civilisations have built up and built up and then crashed”</p><br><p>””you have a 3rd dimensional world and a 5th dimension”</p><br><p>“in recent years I have detached myself from mainstream media and not bothered by things that others are bothered about”</p><br><p>”5th dimensional living is being present and is all about love”</p><br><p>“when you’re resonating on that you’ll attract more bees”</p><br><p>•everything is connected”</p><br><p>“once we start to heal ourselves then we can heal the world”</p><br><p><br></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses are bees an example of 5th dimensional living species</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What 5th dimension perception is</p><p>🐝 The importance of healing yourself</p><p>🐝 About 3rd and 4th dimensions</p><p>🐝 Why bees are 5th dimensional beings</p><p>🐝 The importance of transitioning to 5th dimension</p><p> </p><p>“I had a dream and I spoke out about this”</p><br><p>“when it comes to the public I tend to be a bit mainstream”</p><br><p>“it started with me thinking that the bees are disappearing”</p><br><p>“I was very interested in where the bees are going”</p><br><p>“My son was looking at bees at school and he was looking at a prehistoric timeline”</p><br><p>“Bees are 5th dimensional beings”</p><br><p>“through history civilisations have built up and built up and then crashed”</p><br><p>””you have a 3rd dimensional world and a 5th dimension”</p><br><p>“in recent years I have detached myself from mainstream media and not bothered by things that others are bothered about”</p><br><p>”5th dimensional living is being present and is all about love”</p><br><p>“when you’re resonating on that you’ll attract more bees”</p><br><p>•everything is connected”</p><br><p>“once we start to heal ourselves then we can heal the world”</p><br><p><br></p><br><p>JOIN PAULA"S COMMUNITY MEMBERSHIP</p><p>https://paulacarnell.com/membership</p><br><p>Skep Making Course :- https://paulacarnell.com/courses</p><p>Website :- https://paulacarnell.com/</p><p>TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p>Follow Paula on :-</p><p>Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p>YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p>Subscribe to Paula's weekly newsletter:</p><p>https://paulacarnell.com/</p><br><p>Beekeeping start up bundle&nbsp;:-</p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being truly heard - Episode 85</title>
			<itunes:title>Being truly heard - Episode 85</itunes:title>
			<pubDate>Mon, 08 Jul 2024 08:00:22 GMT</pubDate>
			<itunes:duration>28:45</itunes:duration>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses being truly heard as part of healing.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to be truly heard when it comes to your health</p><p>🐝 How to not let yourself be judged</p><p>🐝 How to get an understanding of what is happening to your body</p><p>🐝 How to be treated as a whole person</p><p>🐝 How valuable it is to be listened to</p><p>🐝 Cocos Keeling islanders experiences</p><br><p>"the geneticist had some students with him. He put down his pen and paper and listened"</p><br><p>"no wonder you felt ill, no wonder you have been so poorly"</p><br><p>"why could others not see the picture my medical history painted"</p><br><p>"I don't want any chemical medication - why did you come for the diagnosis"</p><br><p>"I wanted to use natural medicine, he said it was all rubbish"</p><br><p>"first appointment was 3 hours"</p><br><p>"how was I coping with my whole condition"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses being truly heard as part of healing.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to be truly heard when it comes to your health</p><p>🐝 How to not let yourself be judged</p><p>🐝 How to get an understanding of what is happening to your body</p><p>🐝 How to be treated as a whole person</p><p>🐝 How valuable it is to be listened to</p><p>🐝 Cocos Keeling islanders experiences</p><br><p>"the geneticist had some students with him. He put down his pen and paper and listened"</p><br><p>"no wonder you felt ill, no wonder you have been so poorly"</p><br><p>"why could others not see the picture my medical history painted"</p><br><p>"I don't want any chemical medication - why did you come for the diagnosis"</p><br><p>"I wanted to use natural medicine, he said it was all rubbish"</p><br><p>"first appointment was 3 hours"</p><br><p>"how was I coping with my whole condition"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why boredom is great for wellbeing - Episode 84</title>
			<itunes:title>Why boredom is great for wellbeing - Episode 84</itunes:title>
			<pubDate>Mon, 01 Jul 2024 08:00:20 GMT</pubDate>
			<itunes:duration>19:21</itunes:duration>
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			<itunes:subtitle>Why boredom is great for wellbeing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>84</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses why boredom is great for welbeing.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How embracing boredom can be creative.  </p><p>🐝 Boredom can give us time to think. </p><p>🐝 How to sit with boredom </p><p>🐝 Boredom gives you time. </p><p>🐝 How babies use boredom productively </p><p>🐝.Avoiding boredom but being mindful  </p><p>🐝 Why making time to be bored is fruitful</p><br><p><br></p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses why boredom is great for welbeing.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How embracing boredom can be creative.  </p><p>🐝 Boredom can give us time to think. </p><p>🐝 How to sit with boredom </p><p>🐝 Boredom gives you time. </p><p>🐝 How babies use boredom productively </p><p>🐝.Avoiding boredom but being mindful  </p><p>🐝 Why making time to be bored is fruitful</p><br><p><br></p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Paula interviews Yanki Tandircioglu - Episode 83</title>
			<itunes:title>Paula interviews Yanki Tandircioglu - Episode 83</itunes:title>
			<pubDate>Wed, 26 Jun 2024 08:00:03 GMT</pubDate>
			<itunes:duration>48:21</itunes:duration>
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			<itunes:subtitle>Paula interviews Yanki Tandircioglu</itunes:subtitle>
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			<itunes:episode>83</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews Masters student Yanki Tandircioglu.</p><br><p>In this episode you will learn :-</p><br><p>🐝 What is an apihouse</p><p>🐝 Apitherapy</p><p>🐝</p><p>🐝</p><p>🐝</p><p>🐝</p><p>"these beds are constructed by human beehouse"</p><br><p>"there are no physical interaction between humans and bees"</p><br><p>"you can smell the beehive and feel the micro vibrations"</p><br><p>"you can hear their voices, the bee buzzing sound"</p><br><p>"you breathe so many beneficial compounds"</p><br><p>"the beehouse group listened to the buzzing and external disturbances noises"</p><br><p>"the other group wore headphones and listened only to the bees"</p><br><p>"this is a branch of complimentary therapy"</p><br><p>"lots of research needs to be done"</p><br><p><br></p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE GUEST</p><p>Yanki Tandirciogu</p><p>https://www.linkedin.com/in/yank%C4%B1-tandircio%C4%9Flu-175b05113/</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Masters student Yanki Tandircioglu.</p><br><p>In this episode you will learn :-</p><br><p>🐝 What is an apihouse</p><p>🐝 Apitherapy</p><p>🐝</p><p>🐝</p><p>🐝</p><p>🐝</p><p>"these beds are constructed by human beehouse"</p><br><p>"there are no physical interaction between humans and bees"</p><br><p>"you can smell the beehive and feel the micro vibrations"</p><br><p>"you can hear their voices, the bee buzzing sound"</p><br><p>"you breathe so many beneficial compounds"</p><br><p>"the beehouse group listened to the buzzing and external disturbances noises"</p><br><p>"the other group wore headphones and listened only to the bees"</p><br><p>"this is a branch of complimentary therapy"</p><br><p>"lots of research needs to be done"</p><br><p><br></p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE GUEST</p><p>Yanki Tandirciogu</p><p>https://www.linkedin.com/in/yank%C4%B1-tandircio%C4%9Flu-175b05113/</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Starving Bees - Episode 82</title>
			<itunes:title>Starving Bees - Episode 82</itunes:title>
			<pubDate>Mon, 24 Jun 2024 08:00:24 GMT</pubDate>
			<itunes:duration>19:16</itunes:duration>
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			<acast:episodeUrl>starving-bees-episode-82</acast:episodeUrl>
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			<itunes:subtitle>Starving Bees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses starving bees.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Why are we feeding bees in the summer</p><p>🐝 Using sugar syrup</p><p>🐝 The responsibility of the beekeeper for the bees</p><p>🐝 How darkness from catastrophe can affect wildlife</p><p>🐝 The detail needed to look into the nutrition available for feeding bees</p><p>🐝 Human comparisons to bees and starving</p><p>🐝 Herbal teas and bees</p><br><p>"in the wild not all bees will survive"</p><br><p>“are bees star starving ….it’s summer”</p><br><p>”could be 20, could be 30 hives and they are having to feed them"</p><br><p>“we also have a problem with weather”</p><br><p>"if it's raining the bees can't fly"</p><br><p>“how much food can bees collect in sunny weather”</p><br><p>“we need to look in a lot more detail what nutrition is available for bees and the impact that has on their health”</p><br><p>"there is a culture in beekeeping to take the honey when there is a flow"</p><br><p>"it's a lot cheaper to plant more borage than feeding bees sugar"</p><br><p>"what if bees are dying out"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses starving bees.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Why are we feeding bees in the summer</p><p>🐝 Using sugar syrup</p><p>🐝 The responsibility of the beekeeper for the bees</p><p>🐝 How darkness from catastrophe can affect wildlife</p><p>🐝 The detail needed to look into the nutrition available for feeding bees</p><p>🐝 Human comparisons to bees and starving</p><p>🐝 Herbal teas and bees</p><br><p>"in the wild not all bees will survive"</p><br><p>“are bees star starving ….it’s summer”</p><br><p>”could be 20, could be 30 hives and they are having to feed them"</p><br><p>“we also have a problem with weather”</p><br><p>"if it's raining the bees can't fly"</p><br><p>“how much food can bees collect in sunny weather”</p><br><p>“we need to look in a lot more detail what nutrition is available for bees and the impact that has on their health”</p><br><p>"there is a culture in beekeeping to take the honey when there is a flow"</p><br><p>"it's a lot cheaper to plant more borage than feeding bees sugar"</p><br><p>"what if bees are dying out"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New bees on Cocos - Episode 81</title>
			<itunes:title>New bees on Cocos - Episode 81</itunes:title>
			<pubDate>Mon, 17 Jun 2024 08:00:30 GMT</pubDate>
			<itunes:duration>8:47</itunes:duration>
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			<itunes:subtitle>New bees on Cocos</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula Carnell discusses new bees on Cocos.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 New bees on Cocos Keeling Islands </p><p>🐝 Why there shouldn’t bees there </p><p>🐝 Solitary bees </p><p>🐝 How they may have been transported </p><p>🐝 Paula’s work with bees </p><p>🐝 Bee auditing on Cocos Keeling islands </p><br><p>"I’ve found two other types of bees”</p><br><p>”In Australia there are 1700 different bee species” </p><br><p>"nutrition is vital for every living thing"</p><br><p>“but how did the stingless bees get here” </p><br><p>”nobody has done a bee audit” </p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses new bees on Cocos.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 New bees on Cocos Keeling Islands </p><p>🐝 Why there shouldn’t bees there </p><p>🐝 Solitary bees </p><p>🐝 How they may have been transported </p><p>🐝 Paula’s work with bees </p><p>🐝 Bee auditing on Cocos Keeling islands </p><br><p>"I’ve found two other types of bees”</p><br><p>”In Australia there are 1700 different bee species” </p><br><p>"nutrition is vital for every living thing"</p><br><p>“but how did the stingless bees get here” </p><br><p>”nobody has done a bee audit” </p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Smoking Beehives - Episode 80</title>
			<itunes:title>Smoking Beehives - Episode 80</itunes:title>
			<pubDate>Mon, 10 Jun 2024 08:00:06 GMT</pubDate>
			<itunes:duration>11:45</itunes:duration>
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			<acast:episodeUrl>smoking-beehives-episode-80</acast:episodeUrl>
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			<itunes:subtitle>Smoking Beehives</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses smoking beehives.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Why bee hives are smoked?</p><p>🐝 What effect the smoking has on bees?</p><p>🐝 What are the alternatives to using smoke?</p><p>🐝 The benefits of using lavender and water mists</p><p>🐝 Jodie and Ralph Mitchell in New Zealand and how in tune they are with their bees</p><p>🐝 The quality of smoke and how to have a more gentle approach</p><br><p>"I thought how would I feel if I was in a wooden box and someone puffed a load of smoke in"</p><br><p>"how does it calm the bees"</p><br><p>"I would be i an instant state of stress"</p><br><p>"the bees aren't calm"</p><br><p>"I warn the bees I am coming and that seems to work"</p><br><p>"the bees have a bit of preparation time"</p><br><p>"the bees are going to be aggressive for a reason so come back another day"</p><br><p>"listen to their vibe"</p><br><p>"if you have a cool smoke it will have a more gentle affect"</p><br><p>"they use things the bees would forage from"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses smoking beehives.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Why bee hives are smoked?</p><p>🐝 What effect the smoking has on bees?</p><p>🐝 What are the alternatives to using smoke?</p><p>🐝 The benefits of using lavender and water mists</p><p>🐝 Jodie and Ralph Mitchell in New Zealand and how in tune they are with their bees</p><p>🐝 The quality of smoke and how to have a more gentle approach</p><br><p>"I thought how would I feel if I was in a wooden box and someone puffed a load of smoke in"</p><br><p>"how does it calm the bees"</p><br><p>"I would be i an instant state of stress"</p><br><p>"the bees aren't calm"</p><br><p>"I warn the bees I am coming and that seems to work"</p><br><p>"the bees have a bit of preparation time"</p><br><p>"the bees are going to be aggressive for a reason so come back another day"</p><br><p>"listen to their vibe"</p><br><p>"if you have a cool smoke it will have a more gentle affect"</p><br><p>"they use things the bees would forage from"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>International Honey Awards - Episode 79</title>
			<itunes:title>International Honey Awards - Episode 79</itunes:title>
			<pubDate>Mon, 03 Jun 2024 08:00:20 GMT</pubDate>
			<itunes:duration>25:39</itunes:duration>
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			<itunes:subtitle>International Honey Awards</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses the International Honey Awards.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About the London and Paris International Honey Awards </p><p>🐝 Help recognise excellence in Honey globally </p><p>🐝 Quality of honeys and how often quality it is misused </p><p>🐝 Holistic quality of honey</p><p>🐝 Dandelion honey </p><p>🐝 Poly floral honey </p><p>🐝 Labelling honey </p><br><p>"they have honey sommeliers as the judges"</p><br><p>"honey is judged on completely different categories then you can imagine"</p><br><p>"someone could win awards for their honey and they hadn't even been tasted"</p><br><p>"our honeys tend to be a natural blend"</p><br><p>"we are now doing more award ceermonies"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses the International Honey Awards.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About the London and Paris International Honey Awards </p><p>🐝 Help recognise excellence in Honey globally </p><p>🐝 Quality of honeys and how often quality it is misused </p><p>🐝 Holistic quality of honey</p><p>🐝 Dandelion honey </p><p>🐝 Poly floral honey </p><p>🐝 Labelling honey </p><br><p>"they have honey sommeliers as the judges"</p><br><p>"honey is judged on completely different categories then you can imagine"</p><br><p>"someone could win awards for their honey and they hadn't even been tasted"</p><br><p>"our honeys tend to be a natural blend"</p><br><p>"we are now doing more award ceermonies"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Vanessa Sturman - Episode 78</title>
			<itunes:title>Paula Carnell interviews Vanessa Sturman - Episode 78</itunes:title>
			<pubDate>Wed, 29 May 2024 08:00:00 GMT</pubDate>
			<itunes:duration>47:39</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Vanessa Sturman </itunes:subtitle>
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			<itunes:episode>78</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell interviews Award Winning speaker featuring on Sky News and BBC Vanessa Sturman :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About Vanessa Sturman and her journey</p><p>🐝 How to enjoy delicious food within a balance</p><p>🐝 About plant based wholefoods</p><p>🐝 Breaking down barriers to food labels</p><p>🐝 Pulling together great menus for a healthy balanced diet</p><br><p> "we don't own the bananas"</p><br><p>"with the health benefits we get a win win"</p><br><p>"it's good for our gut health"</p><br><p>"enhance your breakfast in someway"</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p>ABOUT THE GUEST</p><p><strong>Vanessa Sturman, Transformational Health Coach and Award-Winning Speaker</strong></p><p>Vanessa helps leaders, individuals and sports people eat their way to great performance, increased resilience and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious plant based wholefoods. No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and featured on Sky News, Talk TV, Times Radio, LBC and many more.</p><p><strong>Links</strong></p><ul><li><a href="https://www.instagram.com/energiseandthriveplantbased/?hl=en" rel="noopener noreferrer" target="_blank">Follow her on Instagram</a></li><li><a href="https://www.subscribepage.com/energiseandthriveplantbased" rel="noopener noreferrer" target="_blank">Download her free guide</a>&nbsp;on balanced eating for great energy and a healthy weight</li><li>Check out her&nbsp;<a href="https://www.subscribepage.com/powerhourwithvanessa" rel="noopener noreferrer" target="_blank">Power Hour</a>. </li></ul><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell interviews Award Winning speaker featuring on Sky News and BBC Vanessa Sturman :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About Vanessa Sturman and her journey</p><p>🐝 How to enjoy delicious food within a balance</p><p>🐝 About plant based wholefoods</p><p>🐝 Breaking down barriers to food labels</p><p>🐝 Pulling together great menus for a healthy balanced diet</p><br><p> "we don't own the bananas"</p><br><p>"with the health benefits we get a win win"</p><br><p>"it's good for our gut health"</p><br><p>"enhance your breakfast in someway"</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p>ABOUT THE GUEST</p><p><strong>Vanessa Sturman, Transformational Health Coach and Award-Winning Speaker</strong></p><p>Vanessa helps leaders, individuals and sports people eat their way to great performance, increased resilience and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious plant based wholefoods. No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and featured on Sky News, Talk TV, Times Radio, LBC and many more.</p><p><strong>Links</strong></p><ul><li><a href="https://www.instagram.com/energiseandthriveplantbased/?hl=en" rel="noopener noreferrer" target="_blank">Follow her on Instagram</a></li><li><a href="https://www.subscribepage.com/energiseandthriveplantbased" rel="noopener noreferrer" target="_blank">Download her free guide</a>&nbsp;on balanced eating for great energy and a healthy weight</li><li>Check out her&nbsp;<a href="https://www.subscribepage.com/powerhourwithvanessa" rel="noopener noreferrer" target="_blank">Power Hour</a>. </li></ul><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Kinder Keeping tips for May - Episode 77</title>
			<itunes:title>Kinder Keeping tips for May - Episode 77</itunes:title>
			<pubDate>Mon, 27 May 2024 09:00:15 GMT</pubDate>
			<itunes:duration>21:29</itunes:duration>
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			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell  discusses Kinder Keeping Tips for May.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What Kinder keeping means?</p><p>🐝 How to best save the bees?</p><p>🐝 How to provide great nutrition for bees?</p><p>🐝 Dedication to beekeeping</p><p>🐝 How to manage your bees?</p><p>🐝 Providing an environment for your bees?</p><br><p>"I'm really aware of the bee's natural life cycle"</p><br><p>"beekeeping is not the best way to save the bees unless you're doing it in alignment with nature"</p><br><p>"are you going to be a free range beekeeper or more industrial"</p><br><p>"nutrition is vital for every living thing"</p><br><p>"your management of bees is knowing nutrition for bees"</p><br><p>"it's not natural for honey bees to be in a square box"</p><br><p>"think about the environment in all aspects</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell  discusses Kinder Keeping Tips for May.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What Kinder keeping means?</p><p>🐝 How to best save the bees?</p><p>🐝 How to provide great nutrition for bees?</p><p>🐝 Dedication to beekeeping</p><p>🐝 How to manage your bees?</p><p>🐝 Providing an environment for your bees?</p><br><p>"I'm really aware of the bee's natural life cycle"</p><br><p>"beekeeping is not the best way to save the bees unless you're doing it in alignment with nature"</p><br><p>"are you going to be a free range beekeeper or more industrial"</p><br><p>"nutrition is vital for every living thing"</p><br><p>"your management of bees is knowing nutrition for bees"</p><br><p>"it's not natural for honey bees to be in a square box"</p><br><p>"think about the environment in all aspects</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[World Bee Day 2024 & 5 Tips - Episode 76]]></title>
			<itunes:title><![CDATA[World Bee Day 2024 & 5 Tips - Episode 76]]></itunes:title>
			<pubDate>Mon, 20 May 2024 09:00:46 GMT</pubDate>
			<itunes:duration>20:17</itunes:duration>
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			<itunes:subtitle>World Bee Day</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>76</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell celebrates  World Bee Day with 5 Tips that everyone can do to save the bees and 5 Tips for Beekeepers. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 5 Tips that everyone can do to help the bees</p><p>🐝 The importance of a bee audit</p><p>🐝 How to encourage bees to collect propolis and why it matters</p><p>🐝 Local beekeepers and their practise</p><p>🐝 Be aware of honeys being sold in shops, and what you are getting</p><p>🐝 Paula' sCommunity Membership</p><br><p>"Sow the seeds"</p><br><p>"Don't take all the honey, make sure they have enough to feed themselves"</p><br><p>"Encourage them to use and collect propolis"</p><br><p>"Propolis protects them it is the bee's skin"</p><br><p><br></p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell celebrates  World Bee Day with 5 Tips that everyone can do to save the bees and 5 Tips for Beekeepers. </p><br><p>What you will learn from this episode:-</p><br><p>🐝 5 Tips that everyone can do to help the bees</p><p>🐝 The importance of a bee audit</p><p>🐝 How to encourage bees to collect propolis and why it matters</p><p>🐝 Local beekeepers and their practise</p><p>🐝 Be aware of honeys being sold in shops, and what you are getting</p><p>🐝 Paula' sCommunity Membership</p><br><p>"Sow the seeds"</p><br><p>"Don't take all the honey, make sure they have enough to feed themselves"</p><br><p>"Encourage them to use and collect propolis"</p><br><p>"Propolis protects them it is the bee's skin"</p><br><p><br></p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oceana House and Bees on Cocos - Episode 75</title>
			<itunes:title>Oceana House and Bees on Cocos - Episode 75</itunes:title>
			<pubDate>Mon, 13 May 2024 09:00:00 GMT</pubDate>
			<itunes:duration>15:39</itunes:duration>
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			<itunes:subtitle>Oceana House and Bees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses Oceania House and the bees on Cocos :-</p><p>What you will learn from this episode:-</p><br><p>🐝 Cocos Keeping island</p><p>🐝 Why Paula is there?</p><p>🐝 Why collaboration is so important</p><p>🐝 The challenges faced when wanting to live your dream</p><p>🐝 Endangered plants that are rare pollinated by bees</p><p>🐝 Making a film about bees on Cocos</p><br><p>“collaboration, community and communication is important for survival ”</p><br><p>“no bikini sunbathing ”</p><br><p>“the longer we are here the harder it is to reconnect with life and my business back in Somerset ”</p><br><p>“I am sat here and I am soaked to the skin”</p><br><p>“I want to stay connected but it's really important I stay present here”</p><br><p>"there are honey bees brought here in the 1950's"</p><br><p>"there's lots of things that can call the bees"</p><br><p>"the currency changes, they had salad, lettuce, cucumber and tomatoes are very rare here and very much appreciated."</p><br><p>"I am really missing the bees and it's not since last summer I worked with the bees"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses Oceania House and the bees on Cocos :-</p><p>What you will learn from this episode:-</p><br><p>🐝 Cocos Keeping island</p><p>🐝 Why Paula is there?</p><p>🐝 Why collaboration is so important</p><p>🐝 The challenges faced when wanting to live your dream</p><p>🐝 Endangered plants that are rare pollinated by bees</p><p>🐝 Making a film about bees on Cocos</p><br><p>“collaboration, community and communication is important for survival ”</p><br><p>“no bikini sunbathing ”</p><br><p>“the longer we are here the harder it is to reconnect with life and my business back in Somerset ”</p><br><p>“I am sat here and I am soaked to the skin”</p><br><p>“I want to stay connected but it's really important I stay present here”</p><br><p>"there are honey bees brought here in the 1950's"</p><br><p>"there's lots of things that can call the bees"</p><br><p>"the currency changes, they had salad, lettuce, cucumber and tomatoes are very rare here and very much appreciated."</p><br><p>"I am really missing the bees and it's not since last summer I worked with the bees"</p><br><p><br></p><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is a Bee  Audit and why is it so important - Episode 74</title>
			<itunes:title>What is a Bee  Audit and why is it so important - Episode 74</itunes:title>
			<pubDate>Mon, 06 May 2024 09:00:34 GMT</pubDate>
			<itunes:duration>13:42</itunes:duration>
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			<itunes:subtitle>Bee Audit</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this episode Paula Carnell discusses why a bee audit is so important  :-</p><p>What you will learn from this episode:-</p><br><p>🐝 The importance of doing a bee audit</p><p>🐝 The bee identification “Bee ID” card</p><p>🐝. How to watch the bees</p><p>🐝 The great yellow bumblebee</p><p>🐝 What to grow to for bees in your garden</p><p>🐝 bee audits and agricultural practices</p><br><p>“By the time you get to May there should be bees everywhere”</p><br><p>“early on in the doing you’ll have willow and blackthorn”</p><br><p>“you’ll get solitary bees that look like flies or look like wasps”</p><br><p>“”I saw my first carder bee just at the end of March this year on lungwart</p><br><p>“the great yellow bumblebee I added that because they used to be very common, but have now become rare”</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode Paula Carnell discusses why a bee audit is so important  :-</p><p>What you will learn from this episode:-</p><br><p>🐝 The importance of doing a bee audit</p><p>🐝 The bee identification “Bee ID” card</p><p>🐝. How to watch the bees</p><p>🐝 The great yellow bumblebee</p><p>🐝 What to grow to for bees in your garden</p><p>🐝 bee audits and agricultural practices</p><br><p>“By the time you get to May there should be bees everywhere”</p><br><p>“early on in the doing you’ll have willow and blackthorn”</p><br><p>“you’ll get solitary bees that look like flies or look like wasps”</p><br><p>“”I saw my first carder bee just at the end of March this year on lungwart</p><br><p>“the great yellow bumblebee I added that because they used to be very common, but have now become rare”</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Sun Hive - Epsiode 73</title>
			<itunes:title>The Sun Hive - Epsiode 73</itunes:title>
			<pubDate>Mon, 29 Apr 2024 08:00:45 GMT</pubDate>
			<itunes:duration>27:00</itunes:duration>
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			<itunes:subtitle>The Sun Hive</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses The Sun Hive :-</p><p>What you will learn from this episode:-</p><br><p>🐝 What a sun hive is</p><p>🐝 German Sculptor - Guenther Mancke</p><p>🐝 What materials are used to create a sun hive</p><p>🐝 What makes the sun hive different to a skep</p><p>🐝 What happens when you lift the top basket</p><p>🐝 How different styles of the weaver create individuality in the sun hives</p><br><p>"50,000 bees make up one beeing"</p><br><p>"beekeepers would take these long lengths to create baskets for their bees"</p><br><p>"it's sprayed a lot with chemicals so you wouldn't want bees living in there"</p><br><p>"weaving skeps has now become a redlisted endangered craft"</p><br><p>"you're keeping the skill alive and I really love that"</p><br><p>"the natural beekeeping trust use the sun hive as their logo and that's how I learnt about them"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses The Sun Hive :-</p><p>What you will learn from this episode:-</p><br><p>🐝 What a sun hive is</p><p>🐝 German Sculptor - Guenther Mancke</p><p>🐝 What materials are used to create a sun hive</p><p>🐝 What makes the sun hive different to a skep</p><p>🐝 What happens when you lift the top basket</p><p>🐝 How different styles of the weaver create individuality in the sun hives</p><br><p>"50,000 bees make up one beeing"</p><br><p>"beekeepers would take these long lengths to create baskets for their bees"</p><br><p>"it's sprayed a lot with chemicals so you wouldn't want bees living in there"</p><br><p>"weaving skeps has now become a redlisted endangered craft"</p><br><p>"you're keeping the skill alive and I really love that"</p><br><p>"the natural beekeeping trust use the sun hive as their logo and that's how I learnt about them"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Skep Making Course</strong> :- https://paulacarnell.com/courses</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>SPONSOR</p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Paula interviews Philly J Lay - Episode 72</title>
			<itunes:title>Paula interviews Philly J Lay - Episode 72</itunes:title>
			<pubDate>Wed, 24 Apr 2024 08:00:40 GMT</pubDate>
			<itunes:duration>57:40</itunes:duration>
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			<acast:episodeUrl>paula-interviews-philly-j-lay-episode-72</acast:episodeUrl>
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			<itunes:subtitle>Paula interviews Philly J Lay</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this episode Paula Carnell interviews Philly J Lay :-</p><p>What you will learn from this episode:-</p><br><p>🐝 About Philly J Lay and her incredible story</p><p>🐝 How you can heal yourself</p><p>🐝 Why you don't have to live in fear</p><p>🐝 Visualisation can produce results</p><p>🐝 How everything is connected</p><br><p>"Where's your happy place, come on let's find your happy place, and I couldn't find it"</p><br><p>”The four women that kind of formed my life all died”</p><br><p>"is everything connected and they don't know"</p><br><p>”I made the decision to give up western medicine and to go on a journey to heal myself naturally”</p><br><p>“you don't have to live in fear, there is nothing to be frightened of”</p><br><p>“all I did was visualise my book on Amazon”</p><br><p>“your daughter's were brought into hospital to say goodbye to you”</p><br><p>"I was quite a pushy mother .....coaches coming out of our ears"</p><br><p>"this morphine patch on my back and I turned green, I was so sick and was vomiting and my girl's didn't know what to do"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p><strong>ABOUT THE GUEST</strong></p><p>Philly J Lay</p><p>phillyjlay.com</p><p>Philly J Lay is a mindfulness coach, author of&nbsp;<em>The Natural Wellness Journal&nbsp;</em>and host of the&nbsp;<em>Wellness Way Podcast</em>, which launched in 2022 and shot to the top of the charts in several countries.</p><p>Philly is an&nbsp;<strong>expert on all things natural health</strong>&nbsp;after delving deep into the world of alternative healing methods during&nbsp;<strong>her own hellish experience with several chronic illnesses.</strong></p><p><a href="mailto:enquiries@phillyjlay.com" rel="noopener noreferrer" target="_blank">enquiries@phillyjlay.com</a></p><p>https://podcasts.apple.com/gb/podcast/the-wellness-way/id1737796773</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode Paula Carnell interviews Philly J Lay :-</p><p>What you will learn from this episode:-</p><br><p>🐝 About Philly J Lay and her incredible story</p><p>🐝 How you can heal yourself</p><p>🐝 Why you don't have to live in fear</p><p>🐝 Visualisation can produce results</p><p>🐝 How everything is connected</p><br><p>"Where's your happy place, come on let's find your happy place, and I couldn't find it"</p><br><p>”The four women that kind of formed my life all died”</p><br><p>"is everything connected and they don't know"</p><br><p>”I made the decision to give up western medicine and to go on a journey to heal myself naturally”</p><br><p>“you don't have to live in fear, there is nothing to be frightened of”</p><br><p>“all I did was visualise my book on Amazon”</p><br><p>“your daughter's were brought into hospital to say goodbye to you”</p><br><p>"I was quite a pushy mother .....coaches coming out of our ears"</p><br><p>"this morphine patch on my back and I turned green, I was so sick and was vomiting and my girl's didn't know what to do"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>PAULABUZZ25 for 25% off</p><br><p><strong>ABOUT THE GUEST</strong></p><p>Philly J Lay</p><p>phillyjlay.com</p><p>Philly J Lay is a mindfulness coach, author of&nbsp;<em>The Natural Wellness Journal&nbsp;</em>and host of the&nbsp;<em>Wellness Way Podcast</em>, which launched in 2022 and shot to the top of the charts in several countries.</p><p>Philly is an&nbsp;<strong>expert on all things natural health</strong>&nbsp;after delving deep into the world of alternative healing methods during&nbsp;<strong>her own hellish experience with several chronic illnesses.</strong></p><p><a href="mailto:enquiries@phillyjlay.com" rel="noopener noreferrer" target="_blank">enquiries@phillyjlay.com</a></p><p>https://podcasts.apple.com/gb/podcast/the-wellness-way/id1737796773</p><br><p>ABOUT THE HOST</p><p>Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Carnells on Cocos - Episode 71</title>
			<itunes:title>Carnells on Cocos - Episode 71</itunes:title>
			<pubDate>Mon, 22 Apr 2024 08:00:45 GMT</pubDate>
			<itunes:duration>25:53</itunes:duration>
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			<itunes:subtitle>Carnells on Cocos</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses Carnells on Cocos :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to try and make your dreams come true</p><p>🐝 Manifesting and how to do it?</p><p>🐝 Paula's dream to produce a film - a documentary</p><p>🐝 What a Community Interest Company is?</p><p>🐝 Greg's dream</p><p>🐝 How the Quran has a big connection with bees</p><p>🐝 Plastic Hives - the solution for a desert island</p><p>🐝 The plan for the year on Cocos Keeling</p><p>🐝 How you can help Paula and Greg?</p><p>🐝 Listen to Episode 10</p><br><p>"We are planning on producing a film about bees"</p><br><p>”I didn't have maps if that part of the world”</p><br><p>”Christmas island was to become the quarantine centre for Australians travelling”</p><br><p>“I'm a great manifestor”</p><br><p>“so the plastic islands were brilliant ”</p><br><p>“I really want to work with the local community there, I really want to create employment”</p><br><p>"How can we make this happen there's got to be a way"</p><br><p>"we have got permission from the media association of Australia"</p><br><p>"We have got an invitation from the administrators of the island"</p><br><p>"Jack the beekeeper knows we are coming"</p><br><p>"Greg and I have created a CIC - Community Interest Company - Golden Bee Productions"</p><br><p>"How to work with bees in a medicinal way"</p><br><p>"the bees arrived on the island in 1950's they are apis melifera"</p><br><p>"by having a population of honey bees that aren't interacting with any other bees"</p><br><p>"what is the honey made up of"</p><br><p>"I have set up a membership"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses Carnells on Cocos :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to try and make your dreams come true</p><p>🐝 Manifesting and how to do it?</p><p>🐝 Paula's dream to produce a film - a documentary</p><p>🐝 What a Community Interest Company is?</p><p>🐝 Greg's dream</p><p>🐝 How the Quran has a big connection with bees</p><p>🐝 Plastic Hives - the solution for a desert island</p><p>🐝 The plan for the year on Cocos Keeling</p><p>🐝 How you can help Paula and Greg?</p><p>🐝 Listen to Episode 10</p><br><p>"We are planning on producing a film about bees"</p><br><p>”I didn't have maps if that part of the world”</p><br><p>”Christmas island was to become the quarantine centre for Australians travelling”</p><br><p>“I'm a great manifestor”</p><br><p>“so the plastic islands were brilliant ”</p><br><p>“I really want to work with the local community there, I really want to create employment”</p><br><p>"How can we make this happen there's got to be a way"</p><br><p>"we have got permission from the media association of Australia"</p><br><p>"We have got an invitation from the administrators of the island"</p><br><p>"Jack the beekeeper knows we are coming"</p><br><p>"Greg and I have created a CIC - Community Interest Company - Golden Bee Productions"</p><br><p>"How to work with bees in a medicinal way"</p><br><p>"the bees arrived on the island in 1950's they are apis melifera"</p><br><p>"by having a population of honey bees that aren't interacting with any other bees"</p><br><p>"what is the honey made up of"</p><br><p>"I have set up a membership"</p><br><p><strong>JOIN PAULA"S COMMUNITY MEMBERSHIP </strong></p><p>https://paulacarnell.com/membership</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are you a Queen Bee in business? - Episode 70</title>
			<itunes:title>Are you a Queen Bee in business? - Episode 70</itunes:title>
			<pubDate>Mon, 15 Apr 2024 08:00:04 GMT</pubDate>
			<itunes:duration>15:37</itunes:duration>
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			<itunes:subtitle>Are you a Queen Bee in business?</itunes:subtitle>
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			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses whether you are a Queen bee in business :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The democracy of the hive</p><p>🐝 How long a Queen lives </p><p>🐝 The importance of the Queen</p><p>🐝  the importance of regular touch points </p><p>🐝  what a KPI is and itheir importance </p><br><p>"When the Queen is absent chaos ensues•</p><br><p>”There will be a Queen bee be it the estate manager or the land owner”</p><br><p>”if the Queen isn’t there there can be a downward spiral” </p><br><p>“a founder can be tuned in to see when things are not quite right” </p><br><p>“Key performance indicators” </p><br><p>“giving your team ownership” </p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses whether you are a Queen bee in business :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The democracy of the hive</p><p>🐝 How long a Queen lives </p><p>🐝 The importance of the Queen</p><p>🐝  the importance of regular touch points </p><p>🐝  what a KPI is and itheir importance </p><br><p>"When the Queen is absent chaos ensues•</p><br><p>”There will be a Queen bee be it the estate manager or the land owner”</p><br><p>”if the Queen isn’t there there can be a downward spiral” </p><br><p>“a founder can be tuned in to see when things are not quite right” </p><br><p>“Key performance indicators” </p><br><p>“giving your team ownership” </p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cocos coincidences - Episode 69</title>
			<itunes:title>Cocos coincidences - Episode 69</itunes:title>
			<pubDate>Mon, 08 Apr 2024 09:00:52 GMT</pubDate>
			<itunes:duration>16:52</itunes:duration>
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			<itunes:subtitle>Cocos Keeling - Golden Bee Project </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses Cocos Coincidences i :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Paula’s dream</p><p>🐝 Cocos Keeling islands</p><p>🐝 How to follow your dreams</p><p>🐝.How you can lose everything and still       show resilience </p><p>🐝 How to prepare for travels for a year </p><br><p>“what do I need for our travels for a year” </p><p>“What happens if the boys have to sort the house out” </p><br><p>“What will I be upset with if I never see it again” </p><br><p>“they lost everything and it still hurts and a very traumatic experience, but they’ve been resilient” </p><br><p>”and I took the risk of talking to strangers, only to learn the story of his father on the island that were going to” </p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses Cocos Coincidences i :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Paula’s dream</p><p>🐝 Cocos Keeling islands</p><p>🐝 How to follow your dreams</p><p>🐝.How you can lose everything and still       show resilience </p><p>🐝 How to prepare for travels for a year </p><br><p>“what do I need for our travels for a year” </p><p>“What happens if the boys have to sort the house out” </p><br><p>“What will I be upset with if I never see it again” </p><br><p>“they lost everything and it still hurts and a very traumatic experience, but they’ve been resilient” </p><br><p>”and I took the risk of talking to strangers, only to learn the story of his father on the island that were going to” </p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How Apricot Blossom Talks to Bees - Episode 68</title>
			<itunes:title>How Apricot Blossom Talks to Bees - Episode 68</itunes:title>
			<pubDate>Mon, 01 Apr 2024 08:00:48 GMT</pubDate>
			<itunes:duration>17:02</itunes:duration>
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			<itunes:subtitle>How Apricot Blossom Talks to Bees </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula Carnell discusses how Apricot Blossom talks to the bees :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 When Apricot Blossom Blooms</p><p>🐝 How Bees know there's a new tree in bloom</p><p>🐝 The secret behind how trees communicate</p><p>🐝 How the Apricot tree communicates with the bees</p><p>🐝 How a plant attracts the pollinators</p><br><p>"trees are all connected via their mycenaean roots"</p><br><p>"there is an electric field that we emanate when we think things and plants can pick it up, which makes you think humans can pick it up too"</p><br><p>"thought is energy"</p><br><p>"plants have a negative electrical field and the bees when they are flying have a positive electrical charge so they are pulled together like a magnet"</p><br><p>"each plant has a different note and different song"</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula Carnell discusses how Apricot Blossom talks to the bees :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 When Apricot Blossom Blooms</p><p>🐝 How Bees know there's a new tree in bloom</p><p>🐝 The secret behind how trees communicate</p><p>🐝 How the Apricot tree communicates with the bees</p><p>🐝 How a plant attracts the pollinators</p><br><p>"trees are all connected via their mycenaean roots"</p><br><p>"there is an electric field that we emanate when we think things and plants can pick it up, which makes you think humans can pick it up too"</p><br><p>"thought is energy"</p><br><p>"plants have a negative electrical field and the bees when they are flying have a positive electrical charge so they are pulled together like a magnet"</p><br><p>"each plant has a different note and different song"</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Beekeeping start up bundle&nbsp;:- </strong></p><p><a href="https://info.paulacarnell.com/become-a-beekeeper-bundle.html" rel="noopener noreferrer" target="_blank">https://info.paulacarnell.com/become-a-beekeeper-bundle.html</a></p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Peter Yeo - Episode 67</title>
			<itunes:title>Paula Carnell interviews Peter Yeo - Episode 67</itunes:title>
			<pubDate>Mon, 25 Mar 2024 09:00:24 GMT</pubDate>
			<itunes:duration>1:06:14</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Peter Yeo </itunes:subtitle>
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			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews Peter Yeo :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Our connection with plants and trees</p><p>🐝 Insects and herbs</p><p>🐝 Spontaneous regeneration</p><p>🐝 Fibonacci Code</p><p>🐝 Invasive species</p><p>🐝 Trauma and Healing</p><p>🐝 Hymylayan Balsam</p><br><p><br></p><p>"</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Peter Yeo :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Our connection with plants and trees</p><p>🐝 Insects and herbs</p><p>🐝 Spontaneous regeneration</p><p>🐝 Fibonacci Code</p><p>🐝 Invasive species</p><p>🐝 Trauma and Healing</p><p>🐝 Hymylayan Balsam</p><br><p><br></p><p>"</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>1st Anniversary - Episode 66</title>
			<itunes:title>1st Anniversary - Episode 66</itunes:title>
			<pubDate>Wed, 20 Mar 2024 09:00:03 GMT</pubDate>
			<itunes:duration>24:49</itunes:duration>
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			<itunes:subtitle>1st Anniversary </itunes:subtitle>
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			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula celebrates her 1st Anniversary of Creating a buzz about health podcast :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Celebrating 1 year Anniversary</p><p>🐝 International Day of Happiness</p><p>🐝 Creating a buzz about health podcast reflection</p><p>🐝 Special Care workers</p><p>🐝 Sharing gratitude and dreams</p><p>🐝 How to stay happy </p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula celebrates her 1st Anniversary of Creating a buzz about health podcast :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Celebrating 1 year Anniversary</p><p>🐝 International Day of Happiness</p><p>🐝 Creating a buzz about health podcast reflection</p><p>🐝 Special Care workers</p><p>🐝 Sharing gratitude and dreams</p><p>🐝 How to stay happy </p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Planting for Bees  - Episode 65</title>
			<itunes:title>Planting for Bees  - Episode 65</itunes:title>
			<pubDate>Mon, 18 Mar 2024 09:00:00 GMT</pubDate>
			<itunes:duration>24:49</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
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			<itunes:subtitle>Planting for Bees </itunes:subtitle>
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			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses the best plants to attract bees :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Books good for planting for bees</p><p>🐝 The best plants for honey bees</p><p>🐝 About orchard fruits</p><p>🐝 Coriander and its benefits for the hive</p><p>🐝</p><br><p><br></p><p>”we are going to need flowers throughout the year”</p><br><p>“Wherever you are in the world you’re going to have books about planting for bees”</p><br><p><br></p><br><p><br></p><br><p><br></p><p>”</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses the best plants to attract bees :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Books good for planting for bees</p><p>🐝 The best plants for honey bees</p><p>🐝 About orchard fruits</p><p>🐝 Coriander and its benefits for the hive</p><p>🐝</p><br><p><br></p><p>”we are going to need flowers throughout the year”</p><br><p>“Wherever you are in the world you’re going to have books about planting for bees”</p><br><p><br></p><br><p><br></p><br><p><br></p><p>”</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Energy and Focus - Episode 64</title>
			<itunes:title>Energy and Focus - Episode 64</itunes:title>
			<pubDate>Mon, 11 Mar 2024 09:00:24 GMT</pubDate>
			<itunes:duration>14:04</itunes:duration>
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			<acast:episodeUrl>energy-and-focus-ep</acast:episodeUrl>
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			<itunes:subtitle>Energy and Focus  </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses Energy and Focus? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to deal with distractions</p><p>🐝 Why 'good' supplements can make such a difference to your health</p><p>🐝 Rosemary and why it's such an interesting plant</p><p>🐝 Vitamin C and it's benefits</p><p>🐝 B vitamins and the gut</p><br><p>"Weaving sun hives really clears my mind"</p><br><p>"my brain is meanwhile reorganising everything that's causing panic"</p><br><p>"Ginseng is really well known for boosting your energy"</p><br><p>"B vitamins come from the bacteria in the gut"</p><br><p>"the importance of bacteria and helping our brains function"</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Energy and Focus? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to deal with distractions</p><p>🐝 Why 'good' supplements can make such a difference to your health</p><p>🐝 Rosemary and why it's such an interesting plant</p><p>🐝 Vitamin C and it's benefits</p><p>🐝 B vitamins and the gut</p><br><p>"Weaving sun hives really clears my mind"</p><br><p>"my brain is meanwhile reorganising everything that's causing panic"</p><br><p>"Ginseng is really well known for boosting your energy"</p><br><p>"B vitamins come from the bacteria in the gut"</p><br><p>"the importance of bacteria and helping our brains function"</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Best bee books for a desert island - Episode 63</title>
			<itunes:title>Best bee books for a desert island - Episode 63</itunes:title>
			<pubDate>Mon, 04 Mar 2024 09:10:26 GMT</pubDate>
			<itunes:duration>14:17</itunes:duration>
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			<itunes:subtitle>Best bee books for a desert island </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>“Read a paragraph and meditate on it”</p><br><p>“bio dynamic beekeeping I’m interested I. But don’t know enough about”</p><br><p><br></p><p>In this episode Paula discusses the best bee books for a desert island? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Moving to a desert island - what books are not too heavy but packed with detail</p><p>🐝 Books that contain “little nuggets” for beekeeping</p><p>🐝 An island where bees were introduced in1950’s</p><p>🐝 Being a book addict</p><p>🐝 Books on Herbalism</p><br><p>“How much of a book addict I am”</p><br><p>“this chap spent many many years sitting outside a hive”</p><br><p>“I can recognise som families of plants”</p><br><p>“I’m going to be grieving the 1000s of books I’ve left behind”</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>“Read a paragraph and meditate on it”</p><br><p>“bio dynamic beekeeping I’m interested I. But don’t know enough about”</p><br><p><br></p><p>In this episode Paula discusses the best bee books for a desert island? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Moving to a desert island - what books are not too heavy but packed with detail</p><p>🐝 Books that contain “little nuggets” for beekeeping</p><p>🐝 An island where bees were introduced in1950’s</p><p>🐝 Being a book addict</p><p>🐝 Books on Herbalism</p><br><p>“How much of a book addict I am”</p><br><p>“this chap spent many many years sitting outside a hive”</p><br><p>“I can recognise som families of plants”</p><br><p>“I’m going to be grieving the 1000s of books I’ve left behind”</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Competition Winner Announcement Live with Sarah Orecchia from Unbeelievable Health  - 62</title>
			<itunes:title>Competition Winner Announcement Live with Sarah Orecchia from Unbeelievable Health  - 62</itunes:title>
			<pubDate>Sun, 03 Mar 2024 13:00:00 GMT</pubDate>
			<itunes:duration>19:39</itunes:duration>
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			<itunes:subtitle>Competition Winner announcement</itunes:subtitle>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula announces the winner live for the competition with Sarah Orecchia:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The winner of the competition</p><p>🐝 Some of the wonderful reviews that have been posted</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula announces the winner live for the competition with Sarah Orecchia:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The winner of the competition</p><p>🐝 Some of the wonderful reviews that have been posted</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are there any weedkillers safe for bees - Episode 61</title>
			<itunes:title>Are there any weedkillers safe for bees - Episode 61</itunes:title>
			<pubDate>Mon, 26 Feb 2024 10:00:00 GMT</pubDate>
			<itunes:duration>19:11</itunes:duration>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses whether there are any weedkillers that are safe for bees?:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What is a weed?</p><p>🐝 Why are weeds important?</p><p>🐝 Can weeds also be flowers?</p><p>🐝 How to provide a rich soil?</p><p>🐝 What weedkillers are not helpful to pollination?</p><p>🐝 What weedkillers are safe for bees?</p><br><p>“My cortisol levels were so high I had no ability to function”</p><br><p>“You couldn’t talk about feelings you couldn’t talk about stressors”</p><br><p>“you don’t have a clue as to what’s to come”</p><br><p>”I would have to find a safe space by myself”</p><br><p>“I knew that I needed nature”</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses whether there are any weedkillers that are safe for bees?:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What is a weed?</p><p>🐝 Why are weeds important?</p><p>🐝 Can weeds also be flowers?</p><p>🐝 How to provide a rich soil?</p><p>🐝 What weedkillers are not helpful to pollination?</p><p>🐝 What weedkillers are safe for bees?</p><br><p>“My cortisol levels were so high I had no ability to function”</p><br><p>“You couldn’t talk about feelings you couldn’t talk about stressors”</p><br><p>“you don’t have a clue as to what’s to come”</p><br><p>”I would have to find a safe space by myself”</p><br><p>“I knew that I needed nature”</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Paula Carnell interviews Katie Flinn - Episode 60</title>
			<itunes:title>Paula Carnell interviews Katie Flinn - Episode 60</itunes:title>
			<pubDate>Thu, 22 Feb 2024 09:00:16 GMT</pubDate>
			<itunes:duration>58:59</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Katie Flinn</itunes:subtitle>
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			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews Katie Flinn:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝. What PTSD is? </p><p>🐝. The effects of PTSD</p><p>🐝. How people react to PTSD? </p><p>🐝. What you can do if you’re suffering </p><p>       from PTSD? </p><p>🐝. How PTSD can affect the individual? </p><p>🐝.  Living with PTSD </p><br><p>“My cortisol levels were so high I had no ability to function” </p><br><p>“You couldn’t talk about feelings you couldn’t talk about stressors” </p><br><p>“you don’t have a clue as to what’s to come” </p><br><p>”I would have to find a safe space by myself” </p><br><p>“I knew that I needed nature” </p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p>katie Flinn</p><p>Instagram :- @milkandhoneyorchardandapiary</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Katie Flinn:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝. What PTSD is? </p><p>🐝. The effects of PTSD</p><p>🐝. How people react to PTSD? </p><p>🐝. What you can do if you’re suffering </p><p>       from PTSD? </p><p>🐝. How PTSD can affect the individual? </p><p>🐝.  Living with PTSD </p><br><p>“My cortisol levels were so high I had no ability to function” </p><br><p>“You couldn’t talk about feelings you couldn’t talk about stressors” </p><br><p>“you don’t have a clue as to what’s to come” </p><br><p>”I would have to find a safe space by myself” </p><br><p>“I knew that I needed nature” </p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p>katie Flinn</p><p>Instagram :- @milkandhoneyorchardandapiary</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is Sleep Important? - Episode 59</title>
			<itunes:title>Is Sleep Important? - Episode 59</itunes:title>
			<pubDate>Mon, 19 Feb 2024 09:00:00 GMT</pubDate>
			<itunes:duration>19:20</itunes:duration>
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			<itunes:subtitle>Is Sleep Important?</itunes:subtitle>
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			<description><![CDATA[<p>In this episode Paula discusses why Sleep is Important? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The importance of sleep</p><p>🐝 Whether bees are always busy?</p><p>🐝 What happens to bees that can’t sleep?</p><p>🐝 Why unhealthy bees and humans are unable to rest and sleep?</p><p>🐝 Royal jelly and its importance.</p><br><p>“Healthy colonies of bees spend most of their time sleeping”</p><br><p>”bees have this incredible wisdom, they know our bodies repair when we are sleeping”</p><br><p>”you can use hops to calm down the nervous system”</p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses why Sleep is Important? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The importance of sleep</p><p>🐝 Whether bees are always busy?</p><p>🐝 What happens to bees that can’t sleep?</p><p>🐝 Why unhealthy bees and humans are unable to rest and sleep?</p><p>🐝 Royal jelly and its importance.</p><br><p>“Healthy colonies of bees spend most of their time sleeping”</p><br><p>”bees have this incredible wisdom, they know our bodies repair when we are sleeping”</p><br><p>”you can use hops to calm down the nervous system”</p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why is Creativity important? - Episode 58</title>
			<itunes:title>Why is Creativity important? - Episode 58</itunes:title>
			<pubDate>Mon, 12 Feb 2024 09:00:00 GMT</pubDate>
			<itunes:duration>21:39</itunes:duration>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses Why is creativity important? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What channelling is?</p><p>🐝 Why art shouldn't be explained</p><p>🐝 Whether art can heal</p><p>🐝 How to find purpose through illness</p><p>🐝 Why being in the zone is important</p><br><p>"Why is my body so sick"</p><br><p>"Tansforming from a subtle message to a slap round the face"</p><br><p>"I love this podcast, I love speaking and chanelling what comes through"</p><br><p>"weaving skeps as beehive is the inner artist in me"</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Why is creativity important? :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What channelling is?</p><p>🐝 Why art shouldn't be explained</p><p>🐝 Whether art can heal</p><p>🐝 How to find purpose through illness</p><p>🐝 Why being in the zone is important</p><br><p>"Why is my body so sick"</p><br><p>"Tansforming from a subtle message to a slap round the face"</p><br><p>"I love this podcast, I love speaking and chanelling what comes through"</p><br><p>"weaving skeps as beehive is the inner artist in me"</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's all the fuss about neonicotinoids? - Episode 57]]></title>
			<itunes:title><![CDATA[What's all the fuss about neonicotinoids? - Episode 57]]></itunes:title>
			<pubDate>Mon, 05 Feb 2024 09:00:25 GMT</pubDate>
			<itunes:duration>15:33</itunes:duration>
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			<itunes:subtitle><![CDATA[What's all the fuss about neonicotinoids?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses What's all the fuss about neonicitinoids :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What are neonicotinoids and why they have a bad reputation?</p><p>🐝 How do pesticides affect bees and insects?</p><p>🐝 What happens to 95% of the neonicotinoids?</p><p>🐝 What LD50 is?</p><p>🐝 Rachel Carson and her findings</p><p>🐝 Neonicotinoids have been banned for many years and are now being used again, Why?</p><br><p>"What have you done? What have you sprayed? We haven';t had to spray anything as we have these seeds"</p><br><p>"other longer term detrimental impacts on the bees"</p><br><p>"only 50% of the bees died so it's safe to have 'bee safe' on the label"</p><br><p>"if a bird drinks water off a leaf or a bee or butterfly they are going to be poisoned"</p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><br><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses What's all the fuss about neonicitinoids :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What are neonicotinoids and why they have a bad reputation?</p><p>🐝 How do pesticides affect bees and insects?</p><p>🐝 What happens to 95% of the neonicotinoids?</p><p>🐝 What LD50 is?</p><p>🐝 Rachel Carson and her findings</p><p>🐝 Neonicotinoids have been banned for many years and are now being used again, Why?</p><br><p>"What have you done? What have you sprayed? We haven';t had to spray anything as we have these seeds"</p><br><p>"other longer term detrimental impacts on the bees"</p><br><p>"only 50% of the bees died so it's safe to have 'bee safe' on the label"</p><br><p>"if a bird drinks water off a leaf or a bee or butterfly they are going to be poisoned"</p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><br><p>ABOUT THE HOST</p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Good Death - Episode 56</title>
			<itunes:title>A Good Death - Episode 56</itunes:title>
			<pubDate>Mon, 29 Jan 2024 09:00:52 GMT</pubDate>
			<itunes:duration>25:04</itunes:duration>
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			<itunes:subtitle>A Good Death </itunes:subtitle>
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			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses A Good Death :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to live a good life</p><p>🐝 How to prepare for a peaceful death</p><p>🐝 How bees view death</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>PODCAST SPONSOR </p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST </p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses A Good Death :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 How to live a good life</p><p>🐝 How to prepare for a peaceful death</p><p>🐝 How bees view death</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>PODCAST SPONSOR </p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>ABOUT THE HOST </p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Paula Carnell interviews Ghulam Fernandes - Episode 55</title>
			<itunes:title>Paula Carnell interviews Ghulam Fernandes - Episode 55</itunes:title>
			<pubDate>Mon, 22 Jan 2024 09:00:43 GMT</pubDate>
			<itunes:duration>52:28</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Ghulam Fernandes</itunes:subtitle>
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			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p>In this episode Paula interviews Ghulam Fernandes about grief :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What grief is</p><p>🐝 The myth and cliches around grief</p><p>🐝 How to deal with getting stuck in grief</p><p>🐝 Do bees grieve?</p><p>🐝.3 ways we experience unresolved grief</p><br><p>l</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Ghulam Fernandes :- <a href="https://www.handling-grief.com/about" rel="noopener noreferrer" target="_blank">https://www.handling-grief.com/about</a></p><p>Instagram :- @ghulamfernsndes </p><p><a href="https://www.griefrecoverymethod.com/grms/ghulam-fernandes" rel="noopener noreferrer" target="_blank">https://www.griefrecoverymethod.com/grms/ghulam-fernandes</a></p><br><p>Podcast Sponsor :- </p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><br><p>🐝</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>In this episode Paula interviews Ghulam Fernandes about grief :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What grief is</p><p>🐝 The myth and cliches around grief</p><p>🐝 How to deal with getting stuck in grief</p><p>🐝 Do bees grieve?</p><p>🐝.3 ways we experience unresolved grief</p><br><p>l</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Ghulam Fernandes :- <a href="https://www.handling-grief.com/about" rel="noopener noreferrer" target="_blank">https://www.handling-grief.com/about</a></p><p>Instagram :- @ghulamfernsndes </p><p><a href="https://www.griefrecoverymethod.com/grms/ghulam-fernandes" rel="noopener noreferrer" target="_blank">https://www.griefrecoverymethod.com/grms/ghulam-fernandes</a></p><br><p>Podcast Sponsor :- </p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><br><p>🐝</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Podcast Sponsor  Competition-  Episode 54</title>
			<itunes:title>Podcast Sponsor  Competition-  Episode 54</itunes:title>
			<pubDate>Wed, 17 Jan 2024 11:36:25 GMT</pubDate>
			<itunes:duration>2:43</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-podcast-sponsor-episode-53</acast:episodeUrl>
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			<itunes:subtitle>Creating a buzz about  health podcast sponsor </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses the Podcast Sponsor Competition :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What the COMPETITION - GIVEAWAY is all about</p><p>🐝 What you need to do to take part in the competition</p><p>🐝 What you will win</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses the Podcast Sponsor Competition :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What the COMPETITION - GIVEAWAY is all about</p><p>🐝 What you need to do to take part in the competition</p><p>🐝 What you will win</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Immunity Basics for bees and humans - Episode 53</title>
			<itunes:title>Immunity Basics for bees and humans - Episode 53</itunes:title>
			<pubDate>Mon, 15 Jan 2024 09:00:10 GMT</pubDate>
			<itunes:duration>30:11</itunes:duration>
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			<itunes:subtitle>Immunity basics for bees and humans  - Episode 53</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p>In this episode Paula discusses immunity basics for bees and humans :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What propolis is</p><p>🐝 What a bee's skin is</p><p>🐝 How humans are treating their natural immune system</p><p>🐝 What is our first defence?</p><p>🐝 How to support and make your immune system strong</p><p>🐝 Connection between light and depression</p><p>🐝 The difference between honey and sugar</p><p>🐝 Why elderflowers and elderberries are so important</p><p>🐝 COMPETITION - GIVEAWAY</p><p>🐝 How watching bees can help us understand our own immune system</p><p>🐝 What are you doing to support your inner army?</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><br></p><br><p><br></p><p>🐝</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>In this episode Paula discusses immunity basics for bees and humans :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 What propolis is</p><p>🐝 What a bee's skin is</p><p>🐝 How humans are treating their natural immune system</p><p>🐝 What is our first defence?</p><p>🐝 How to support and make your immune system strong</p><p>🐝 Connection between light and depression</p><p>🐝 The difference between honey and sugar</p><p>🐝 Why elderflowers and elderberries are so important</p><p>🐝 COMPETITION - GIVEAWAY</p><p>🐝 How watching bees can help us understand our own immune system</p><p>🐝 What are you doing to support your inner army?</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><br></p><br><p><br></p><p>🐝</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Story behind the painting 'Last Sunset'  - Epsiode 52]]></title>
			<itunes:title><![CDATA[Story behind the painting 'Last Sunset'  - Epsiode 52]]></itunes:title>
			<pubDate>Mon, 08 Jan 2024 09:00:07 GMT</pubDate>
			<itunes:duration>14:32</itunes:duration>
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			<itunes:subtitle><![CDATA[Story behind the painting 'Last Sunset']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p>In this episode Paula discusses The story behind the painting 'Last Sunset' :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 about the 40 year old poplar tree view</p><p>🐝 Paula’s story before becoming ill</p><p>🐝 destroying nature can affect our health</p><p>🐝 Paula as an artist</p><p>🐝 how Paula met Greg</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>🐝</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>In this episode Paula discusses The story behind the painting 'Last Sunset' :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 about the 40 year old poplar tree view</p><p>🐝 Paula’s story before becoming ill</p><p>🐝 destroying nature can affect our health</p><p>🐝 Paula as an artist</p><p>🐝 how Paula met Greg</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><br><p><br></p><p>🐝</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell  interviews Sarah Orecchia - Episode 51</title>
			<itunes:title>Paula Carnell  interviews Sarah Orecchia - Episode 51</itunes:title>
			<pubDate>Wed, 03 Jan 2024 09:00:45 GMT</pubDate>
			<itunes:duration>43:38</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Sarah Orecchia</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews entrepreneur Sarah Orrechia founder of British Brand Unbeelievable Health :-</p><p>Founded in 2010 Unbeelievable’s supplements all contain different ingredients in therapeutic amounts. They are safe to take daily, or as needed, and the different supplements may be taken together if desired. They address specific health issues such as the immune system, low energy, stress and anxiety and sleep and can help with colds, flu, hay fever, jet lag, fatigue, brain fog, anxiety, sleeplessness and more.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About Unbeelievable Health plant based supplements and how they are quality checked</p><p>🐝 Unbeelievable Health charity work</p><p>🐝 How Unbeelievable Health was founded</p><p>🐝 The importance of boosting the immune system</p><p>🐝 The benefits of taking the Unbeelievable Health supplements.</p><p>🐝 How we connect our health with bees</p><p>🐝 Choosing responsibly sourced products</p><p>🐝 Why we should be aware of what we are taking and how they are quality checked</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><br></p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><h2><br></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews entrepreneur Sarah Orrechia founder of British Brand Unbeelievable Health :-</p><p>Founded in 2010 Unbeelievable’s supplements all contain different ingredients in therapeutic amounts. They are safe to take daily, or as needed, and the different supplements may be taken together if desired. They address specific health issues such as the immune system, low energy, stress and anxiety and sleep and can help with colds, flu, hay fever, jet lag, fatigue, brain fog, anxiety, sleeplessness and more.</p><br><p>What you will learn from this episode:-</p><br><p>🐝 About Unbeelievable Health plant based supplements and how they are quality checked</p><p>🐝 Unbeelievable Health charity work</p><p>🐝 How Unbeelievable Health was founded</p><p>🐝 The importance of boosting the immune system</p><p>🐝 The benefits of taking the Unbeelievable Health supplements.</p><p>🐝 How we connect our health with bees</p><p>🐝 Choosing responsibly sourced products</p><p>🐝 Why we should be aware of what we are taking and how they are quality checked</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><br></p><p>Sarah Orecchia - Founder of Unbeelievable Health</p><br><p>https://www.unbeelievablehealth.co.uk/</p><p>Instagram :- @unbeelievablehealth</p><p>https://www.unbeelievablehealth.co.uk/contact/</p><p>PAULABUZZ25 for 25% off</p><h2><br></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Starting the New Year letting go of the past - Episode 50</title>
			<itunes:title>Starting the New Year letting go of the past - Episode 50</itunes:title>
			<pubDate>Mon, 01 Jan 2024 09:00:29 GMT</pubDate>
			<itunes:duration>9:08</itunes:duration>
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			<itunes:subtitle>Starting the New Year letting go of the past </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses starting the New Year letting go of the past - Episode 50</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The importance of rest between the new year and the old year</p><p>🐝 How being present can help with a fresh new year start</p><p>🐝 How bees start a fresh</p><p>🐝 How clearing space can let new things in </p><p>🐝 Giving ourselves a strong foundation for the new year challenges</p><br><p>Wishing you a very Happy New Year!</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Kaimai Range Honey Ltd</strong></p><p>Email address for Kaimai Range Honey Ltd :- kaimairangehoney@gmail.com</p><p>Facebook :- Kaimai Range Honey Ltd</p><p>Instagram :- @Kaimairangehoneynz</p><p>LinkedIn: :- Jpdy Mitchell owner and director</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses starting the New Year letting go of the past - Episode 50</p><br><p>What you will learn from this episode:-</p><br><p>🐝 The importance of rest between the new year and the old year</p><p>🐝 How being present can help with a fresh new year start</p><p>🐝 How bees start a fresh</p><p>🐝 How clearing space can let new things in </p><p>🐝 Giving ourselves a strong foundation for the new year challenges</p><br><p>Wishing you a very Happy New Year!</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Kaimai Range Honey Ltd</strong></p><p>Email address for Kaimai Range Honey Ltd :- kaimairangehoney@gmail.com</p><p>Facebook :- Kaimai Range Honey Ltd</p><p>Instagram :- @Kaimairangehoneynz</p><p>LinkedIn: :- Jpdy Mitchell owner and director</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Paula Carnell interviews  Jody Mitchell - Episode 49</title>
			<itunes:title>Paula Carnell interviews  Jody Mitchell - Episode 49</itunes:title>
			<pubDate>Wed, 27 Dec 2023 09:00:00 GMT</pubDate>
			<itunes:duration>44:49</itunes:duration>
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			<acast:episodeUrl>interview-with-jody-mitchell</acast:episodeUrl>
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			<itunes:subtitle>Paula Carnell interviews  Jody Mitchell</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews Jody Mitchell Honey producer of New Zealand's most awarded honey company Kaimai Range Honey Ltd New Zealand:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Where Kaimai Range Honey is based in New Zealand</p><p>🐝 How Kaimai Range Honey work with their bee hives</p><p>🐝 How the weather affects their beekeeping</p><p>🐝 How no chemicals are used within the New Zealand hives</p><p>🐝 About Manuka Honey, how it came about and why it is so beneficial</p><p>🐝 About New Zealand Organic standards</p><p>🐝 UMF trademark MGO, MPA and what they mean</p><p>🐝 The importance of checking the honey label on the back of the Manuka honey before you buy</p><p>🐝 Why Manuka honey costs a premium price as a health care product for wounds, gum care etc</p><p>🐝 What you should be looking for in an everyday Manuka honey</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Kaimai Range Honey Ltd</strong></p><p>Email address for Kaimai Range Honey Ltd :- kaimairangehoney@gmail.com</p><p>Facebook :- Kaimai Range Honey Ltd</p><p>Instagram :- @Kaimairangehoneynz</p><p>LinkedIn: :- Jpdy Mitchell owner and director</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Jody Mitchell Honey producer of New Zealand's most awarded honey company Kaimai Range Honey Ltd New Zealand:-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Where Kaimai Range Honey is based in New Zealand</p><p>🐝 How Kaimai Range Honey work with their bee hives</p><p>🐝 How the weather affects their beekeeping</p><p>🐝 How no chemicals are used within the New Zealand hives</p><p>🐝 About Manuka Honey, how it came about and why it is so beneficial</p><p>🐝 About New Zealand Organic standards</p><p>🐝 UMF trademark MGO, MPA and what they mean</p><p>🐝 The importance of checking the honey label on the back of the Manuka honey before you buy</p><p>🐝 Why Manuka honey costs a premium price as a health care product for wounds, gum care etc</p><p>🐝 What you should be looking for in an everyday Manuka honey</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Kaimai Range Honey Ltd</strong></p><p>Email address for Kaimai Range Honey Ltd :- kaimairangehoney@gmail.com</p><p>Facebook :- Kaimai Range Honey Ltd</p><p>Instagram :- @Kaimairangehoneynz</p><p>LinkedIn: :- Jpdy Mitchell owner and director</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Why Honey is the Best Gift - Episode 48</title>
			<itunes:title>Why Honey is the Best Gift - Episode 48</itunes:title>
			<pubDate>Mon, 25 Dec 2023 09:00:21 GMT</pubDate>
			<itunes:duration>8:25</itunes:duration>
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			<itunes:subtitle>Why Honey is the Best Gift </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>Health, happiness, joy and peace for a restful and special fesrtive time.</p><br><p>In this episode Paula discusses Why Honey is the Best Gift:- :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Five reasons honey is the best gift to give</p><p>🐝 Was gold the gift of honey from one of the three wise men?</p><p>🐝 Why Beekeepers are so important</p><p>🐝 Does honey have a sell by date?</p><p>🐝 The health benefits of honey</p><p>🐝 The value of honey</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Health, happiness, joy and peace for a restful and special fesrtive time.</p><br><p>In this episode Paula discusses Why Honey is the Best Gift:- :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝 Five reasons honey is the best gift to give</p><p>🐝 Was gold the gift of honey from one of the three wise men?</p><p>🐝 Why Beekeepers are so important</p><p>🐝 Does honey have a sell by date?</p><p>🐝 The health benefits of honey</p><p>🐝 The value of honey</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exam Stress - Episode 47</title>
			<itunes:title>Exam Stress - Episode 47</itunes:title>
			<pubDate>Mon, 18 Dec 2023 09:00:14 GMT</pubDate>
			<itunes:duration>32:33</itunes:duration>
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			<itunes:subtitle>Exam Stress - Episode 47</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p>In this episode Paula discusses Exam Stress :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝The distinction between honeys and their aromas</p><p>🐝The journey of becoming a honey sommelier</p><p>🐝Why I do a honey advent</p><p>🐝How over thinking can create anxiety</p><p>🐝Preparing for Exams</p><p>🐝How to refocus and calm the nerves</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>In this episode Paula discusses Exam Stress :-</p><br><p>What you will learn from this episode:-</p><br><p>🐝The distinction between honeys and their aromas</p><p>🐝The journey of becoming a honey sommelier</p><p>🐝Why I do a honey advent</p><p>🐝How over thinking can create anxiety</p><p>🐝Preparing for Exams</p><p>🐝How to refocus and calm the nerves</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Paula Carnell interviews Natasha Lyon Episode 46</title>
			<itunes:title>Paula Carnell interviews Natasha Lyon Episode 46</itunes:title>
			<pubDate>Mon, 11 Dec 2023 09:00:00 GMT</pubDate>
			<itunes:duration>54:23</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Natasha Lyon</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews Natasha Lyon of Lyon Raw Artisan Honey :-</p><br><p>What you will learn from this episode:-</p><p>🐝 Natasha Lyon and her experience as a South African Bee Expert</p><p>🐝 The missing link between the public understanding of honey and scientific research</p><p>🐝 The message of conservation</p><p>🐝 The skills and relationships of the bee keeper with the bees</p><p>🐝 South African Honey tasting</p><p>🐝 Quality of naturally foraged honey</p><p>🐝 The phenomenal honeys of South Africa</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><br></p><p>https://www.lyonraw.co.za/ - Website for Natasha Lyon - Instagram https://www.instagram.com/lyonrawhoney/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Natasha Lyon of Lyon Raw Artisan Honey :-</p><br><p>What you will learn from this episode:-</p><p>🐝 Natasha Lyon and her experience as a South African Bee Expert</p><p>🐝 The missing link between the public understanding of honey and scientific research</p><p>🐝 The message of conservation</p><p>🐝 The skills and relationships of the bee keeper with the bees</p><p>🐝 South African Honey tasting</p><p>🐝 Quality of naturally foraged honey</p><p>🐝 The phenomenal honeys of South Africa</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><br></p><p>https://www.lyonraw.co.za/ - Website for Natasha Lyon - Instagram https://www.instagram.com/lyonrawhoney/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Business burnout and bees - Episode 45</title>
			<itunes:title>Business burnout and bees - Episode 45</itunes:title>
			<pubDate>Mon, 04 Dec 2023 09:00:31 GMT</pubDate>
			<itunes:duration>17:44</itunes:duration>
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			<itunes:subtitle>Business burn out and bees </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses Business burnout and bees :-</p><br><p>What you will learn from this episode:-</p><p>🐝 Is there such a thing as busy as a bee?</p><p>🐝 Sugar water should we feed this to bees?</p><p>🐝 The importance of rest</p><p>🐝 When Bees are unable to rest</p><p>🐝 The importance of allowing your body to regenerate and heal</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Business burnout and bees :-</p><br><p>What you will learn from this episode:-</p><p>🐝 Is there such a thing as busy as a bee?</p><p>🐝 Sugar water should we feed this to bees?</p><p>🐝 The importance of rest</p><p>🐝 When Bees are unable to rest</p><p>🐝 The importance of allowing your body to regenerate and heal</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why study Beekeeping in the winter months - Episode 44</title>
			<itunes:title>Why study Beekeeping in the winter months - Episode 44</itunes:title>
			<pubDate>Mon, 27 Nov 2023 09:00:07 GMT</pubDate>
			<itunes:duration>19:08</itunes:duration>
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			<itunes:subtitle>Why study Beekeeping in the winter months</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses why to study Beekeeping in the winter months :- </p><br><p>What you will learn from this episode:-</p><p>🐝 Why it is important to study Beekeeping before you take care of bees</p><p>🐝 How you can find your own way of keeping bees </p><p>🐝  What the alternatives are to conventional Beekeeping</p><p>🐝  How Paula started teaching Beekeeping</p><p>🐝  Why online courses are so useful </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses why to study Beekeeping in the winter months :- </p><br><p>What you will learn from this episode:-</p><p>🐝 Why it is important to study Beekeeping before you take care of bees</p><p>🐝 How you can find your own way of keeping bees </p><p>🐝  What the alternatives are to conventional Beekeeping</p><p>🐝  How Paula started teaching Beekeeping</p><p>🐝  Why online courses are so useful </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews James Fearnley - Episode 43</title>
			<itunes:title>Paula Carnell interviews James Fearnley - Episode 43</itunes:title>
			<pubDate>Mon, 20 Nov 2023 09:00:00 GMT</pubDate>
			<itunes:duration>56:09</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews James Fearnley </itunes:subtitle>
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			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula interviews propolis expert James Fearnley:-</p><br><p>What you will learn from this episode:-</p><p>🐝 What propolis is?</p><p>🐝 How propolis is made?</p><p>🐝 The benefits of propolis</p><p>🐝 Research surrounding propolis</p><p>🐝 How propolis can be used </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews propolis expert James Fearnley:-</p><br><p>What you will learn from this episode:-</p><p>🐝 What propolis is?</p><p>🐝 How propolis is made?</p><p>🐝 The benefits of propolis</p><p>🐝 Research surrounding propolis</p><p>🐝 How propolis can be used </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What we can learn from bees for business - Episode 42</title>
			<itunes:title>What we can learn from bees for business - Episode 42</itunes:title>
			<pubDate>Wed, 15 Nov 2023 09:00:21 GMT</pubDate>
			<itunes:duration>7:29</itunes:duration>
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			<acast:episodeUrl>what-we-can-learn-from-bees-for-business-episode-42</acast:episodeUrl>
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			<itunes:subtitle>What we can learn from bees for business </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses What can we learn from bees for business:-</p><br><p>What you will learn from this episode:-</p><p>🐝 How hive management relates to business</p><p>🐝 Working together for success like the bees </p><p>🐝 What corporate memory is</p><p>🐝 Tips and nuggets about business</p><p>🐝 How do bees work as a super organism</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses What can we learn from bees for business:-</p><br><p>What you will learn from this episode:-</p><p>🐝 How hive management relates to business</p><p>🐝 Working together for success like the bees </p><p>🐝 What corporate memory is</p><p>🐝 Tips and nuggets about business</p><p>🐝 How do bees work as a super organism</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Black Bees - what makes them special? - Episode 41</title>
			<itunes:title>Black Bees - what makes them special? - Episode 41</itunes:title>
			<pubDate>Mon, 13 Nov 2023 09:00:25 GMT</pubDate>
			<itunes:duration>15:58</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/black-bees-what-makes-them-special-episode-42</link>
			<acast:episodeId>65401f9118e0ae0011a4b050</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>black-bees-what-makes-them-special-episode-42</acast:episodeUrl>
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			<itunes:subtitle>Black Bees - What makes them special?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses What makes the black bee special? :-</p><br><p>What you will learn from this episode:-</p><p>🐝 The origin of the black bee </p><p>🐝 What makes the black bee special </p><p>🐝 The life cycle of  the black bee </p><p>🐝 The role of the black bee </p><p>🐝 Where you can find the black bee </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses What makes the black bee special? :-</p><br><p>What you will learn from this episode:-</p><p>🐝 The origin of the black bee </p><p>🐝 What makes the black bee special </p><p>🐝 The life cycle of  the black bee </p><p>🐝 The role of the black bee </p><p>🐝 Where you can find the black bee </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The life and love of Drones - Episode 40</title>
			<itunes:title>The life and love of Drones - Episode 40</itunes:title>
			<pubDate>Mon, 06 Nov 2023 09:00:08 GMT</pubDate>
			<itunes:duration>19:19</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/the-life-and-love-of-drones-episode-40</link>
			<acast:episodeId>652d131bbfc0890012adac1f</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-life-and-love-of-drones-episode-40</acast:episodeUrl>
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			<itunes:subtitle>The life and love of Drones </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses The life and love of Drones:-</p><br><p>What you will learn from this episode:-</p><p>🐝 What drones are</p><p>🐝 The role they play in the hive</p><p>🐝 The life cycle of the drone</p><p>🐝 Why we should love drones</p><p>🐝 Hive manangement within</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses The life and love of Drones:-</p><br><p>What you will learn from this episode:-</p><p>🐝 What drones are</p><p>🐝 The role they play in the hive</p><p>🐝 The life cycle of the drone</p><p>🐝 Why we should love drones</p><p>🐝 Hive manangement within</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Humble Worker Bee - Episode 39</title>
			<itunes:title>The Humble Worker Bee - Episode 39</itunes:title>
			<pubDate>Mon, 30 Oct 2023 09:00:16 GMT</pubDate>
			<itunes:duration>14:28</itunes:duration>
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			<acast:episodeId>652d0b262bf6d10012b99f13</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-humble-worker-bee-episode-39</acast:episodeUrl>
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			<itunes:subtitle>The Humble Worker Bee</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses The Humble Worker Bee :-</p><br><p>What you will learn from this episode:-</p><p>🐝 how many worker bees are in a hive </p><p>🐝 the importance of the worker bees </p><p>🐝 the lifecycle of the worker bee</p><p>🐝 what happens when bees die in a hive </p><p>🐝 what a receiver bee’s role is </p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses The Humble Worker Bee :-</p><br><p>What you will learn from this episode:-</p><p>🐝 how many worker bees are in a hive </p><p>🐝 the importance of the worker bees </p><p>🐝 the lifecycle of the worker bee</p><p>🐝 what happens when bees die in a hive </p><p>🐝 what a receiver bee’s role is </p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Shim Ravalia CEO and Founder of Gut Intuition Ltd - Episode 38</title>
			<itunes:title>Paula Carnell interviews Shim Ravalia CEO and Founder of Gut Intuition Ltd - Episode 38</itunes:title>
			<pubDate>Wed, 25 Oct 2023 08:00:37 GMT</pubDate>
			<itunes:duration>55:51</itunes:duration>
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			<itunes:subtitle>Paula Carnell interviews Shim Ravalia CEO and Founder of Gut Intuition Ltd </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula interviews Shim Ravalia about gut health :-</p><br><p>What you will learn from this episode:-</p><p>🐝 The importance of gut health and why the gut is so important</p><p>🐝 The benefits of taking care of your gut</p><p>🐝 How the body communicates with you and why we should listen</p><p>🐝 How the gut connects with the brain</p><p>🐝 Why symptoms should be treated as a whole</p><br><p><br></p><p>Shim Ravalia CEO and Founder of The Gut Intuition Ltd and Co-Founder of Queens in Business Club </p><p>Social Media links</p><p><a href="https://www.facebook.com/profile.php?id=510285763" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://uk.linkedin.com/in/shim-ravalia" rel="noopener noreferrer" target="_blank">Linked In&nbsp;</a></p><p><a href="https://instagram.com/shimravaliaofficial?igshid=OGQ5ZDc2ODk2ZA==" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Use the word  'poo' to connect with Shim directly quoting this podcast interview.</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Shim Ravalia about gut health :-</p><br><p>What you will learn from this episode:-</p><p>🐝 The importance of gut health and why the gut is so important</p><p>🐝 The benefits of taking care of your gut</p><p>🐝 How the body communicates with you and why we should listen</p><p>🐝 How the gut connects with the brain</p><p>🐝 Why symptoms should be treated as a whole</p><br><p><br></p><p>Shim Ravalia CEO and Founder of The Gut Intuition Ltd and Co-Founder of Queens in Business Club </p><p>Social Media links</p><p><a href="https://www.facebook.com/profile.php?id=510285763" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://uk.linkedin.com/in/shim-ravalia" rel="noopener noreferrer" target="_blank">Linked In&nbsp;</a></p><p><a href="https://instagram.com/shimravaliaofficial?igshid=OGQ5ZDc2ODk2ZA==" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p>Use the word  'poo' to connect with Shim directly quoting this podcast interview.</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Queen Bees - Episode 37</title>
			<itunes:title>Queen Bees - Episode 37</itunes:title>
			<pubDate>Mon, 23 Oct 2023 08:00:26 GMT</pubDate>
			<itunes:duration>11:33</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>queen-bees-episode-37</acast:episodeUrl>
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			<itunes:subtitle>Queen Bees </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses Queen Bees :-</p><br><p>What you will learn from this episode:-</p><p>🐝 What the Queen bee’s role is in the hive </p><p>🐝 How Queen Bees are selectief </p><p>🐝 How long Queen Bees live </p><p>🐝 Queen Bees and drones </p><p>🐝 The size of a Queen Bee </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Queen Bees :-</p><br><p>What you will learn from this episode:-</p><p>🐝 What the Queen bee’s role is in the hive </p><p>🐝 How Queen Bees are selectief </p><p>🐝 How long Queen Bees live </p><p>🐝 Queen Bees and drones </p><p>🐝 The size of a Queen Bee </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Eating at Borago - Santiago Chile - Episode 36</title>
			<itunes:title>Eating at Borago - Santiago Chile - Episode 36</itunes:title>
			<pubDate>Mon, 16 Oct 2023 08:38:29 GMT</pubDate>
			<itunes:duration>17:04</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>eating-at-borago-santiago-chile-episode-36</acast:episodeUrl>
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			<itunes:subtitle>Eating at Borago - Santiago Chile</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses Eating at Borago in Santiago:- </p><br><p>What you will learn from this episode:-</p><p>🐝 What it is like to eat in a Michelin Star restaurant</p><p>🐝 Importance of good food</p><p>🐝 Tasting menus and wine pairing theatre</p><p>🐝 The artistry behind a Michelin Star restaurant</p><p>🐝 Healing and well being from food</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Eating at Borago in Santiago:- </p><br><p>What you will learn from this episode:-</p><p>🐝 What it is like to eat in a Michelin Star restaurant</p><p>🐝 Importance of good food</p><p>🐝 Tasting menus and wine pairing theatre</p><p>🐝 The artistry behind a Michelin Star restaurant</p><p>🐝 Healing and well being from food</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Apimondia Santiago chile — Episode 35</title>
			<itunes:title>Apimondia Santiago chile — Episode 35</itunes:title>
			<pubDate>Mon, 09 Oct 2023 08:00:34 GMT</pubDate>
			<itunes:duration>24:08</itunes:duration>
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			<itunes:subtitle>Apimondia Santiago Chile - Episode 35 </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses</p><br><p>What you will learn from this episode:-</p><p>🐝 What Apimondia is all about. </p><p>🐝 Natural beekeepers from New Zealand </p><p>🐝 The magic of Easter Island</p><p>🐝 Why Apimondia is so special </p><p>🐝 An introduction to Chilean Beekeepers </p><p>🐝 Chilean Culture </p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses</p><br><p>What you will learn from this episode:-</p><p>🐝 What Apimondia is all about. </p><p>🐝 Natural beekeepers from New Zealand </p><p>🐝 The magic of Easter Island</p><p>🐝 Why Apimondia is so special </p><p>🐝 An introduction to Chilean Beekeepers </p><p>🐝 Chilean Culture </p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to stay healthy while you are travelling - Episode 34</title>
			<itunes:title>How to stay healthy while you are travelling - Episode 34</itunes:title>
			<pubDate>Mon, 02 Oct 2023 08:00:39 GMT</pubDate>
			<itunes:duration>18:51</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses How to stay healthy when travelling? :-</p><br><p>What you will learn from this episode:-</p><p>🐝 What to take in your carry on bag as essentials</p><p>🐝 Why Crystal deodorant is beneficial</p><p>🐝 The benefits of a Propolis Tincture</p><p>🐝 The importance of a silver spoon</p><p>🐝 Why Coconut oil is an essential</p><p>🐝 How to combat dehydration</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses How to stay healthy when travelling? :-</p><br><p>What you will learn from this episode:-</p><p>🐝 What to take in your carry on bag as essentials</p><p>🐝 Why Crystal deodorant is beneficial</p><p>🐝 The benefits of a Propolis Tincture</p><p>🐝 The importance of a silver spoon</p><p>🐝 Why Coconut oil is an essential</p><p>🐝 How to combat dehydration</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What are wax moths? - Episode 33</title>
			<itunes:title>What are wax moths? - Episode 33</itunes:title>
			<pubDate>Mon, 25 Sep 2023 08:00:22 GMT</pubDate>
			<itunes:duration>17:22</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>what-are-wax-moths-episode-32</acast:episodeUrl>
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			<itunes:subtitle>What are wax moths?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses What are wax moths? :-</p><br><p>🐝 what wax moths are? </p><p>🐝 how wax moths  benefit bees? </p><p>🐝.why wax moths are important?  </p><p>🐝 why wax moths appear? </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses What are wax moths? :-</p><br><p>🐝 what wax moths are? </p><p>🐝 how wax moths  benefit bees? </p><p>🐝.why wax moths are important?  </p><p>🐝 why wax moths appear? </p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why do bees make honey? - Episode 32</title>
			<itunes:title>Why do bees make honey? - Episode 32</itunes:title>
			<pubDate>Mon, 18 Sep 2023 09:00:00 GMT</pubDate>
			<itunes:duration>14:00</itunes:duration>
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			<acast:episodeUrl>why-do-bees-make-honey-episode-31</acast:episodeUrl>
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			<itunes:subtitle>Why do bees make honey?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses Why do bees make honey? :-</p><br><p>You will learn:- </p><p>🐝 How many species of bees make honey</p><p>🐝 How many species of bees there are</p><p>🐝 The difference the seasons make to the colonies of bees</p><p>🐝 What nectar is, and what it is made up of</p><p>🐝 What helps bee to fly</p><p>🐝 How many kilos of honey do they need to create wax</p><p>🐝 What is bees wax</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Why do bees make honey? :-</p><br><p>You will learn:- </p><p>🐝 How many species of bees make honey</p><p>🐝 How many species of bees there are</p><p>🐝 The difference the seasons make to the colonies of bees</p><p>🐝 What nectar is, and what it is made up of</p><p>🐝 What helps bee to fly</p><p>🐝 How many kilos of honey do they need to create wax</p><p>🐝 What is bees wax</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Asian Hornets - What you need to know? - Episode 31</title>
			<itunes:title>Asian Hornets - What you need to know? - Episode 31</itunes:title>
			<pubDate>Mon, 11 Sep 2023 08:00:25 GMT</pubDate>
			<itunes:duration>33:50</itunes:duration>
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			<acast:episodeUrl>asian-hornets-what-you-need-to-know</acast:episodeUrl>
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			<itunes:subtitle>Asian Hornets - What you need to know?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses Asian Hornets in an interview with Kerry Redman - part of the Bee Team :-</p><br><p><br></p><p>🐝 How to recognise an Asian Hornets.</p><p>🐝 Why are Asian Hornets bad for bees?</p><p>🐝 Why are Asian Hornets here?</p><p>🐝 Are Asian Hornets the same as wasps?</p><p>🐝 What should you do if you see an Asian Hornet?</p><p>🐝 How big are there nests and how quickly do they expand?</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses Asian Hornets in an interview with Kerry Redman - part of the Bee Team :-</p><br><p><br></p><p>🐝 How to recognise an Asian Hornets.</p><p>🐝 Why are Asian Hornets bad for bees?</p><p>🐝 Why are Asian Hornets here?</p><p>🐝 Are Asian Hornets the same as wasps?</p><p>🐝 What should you do if you see an Asian Hornet?</p><p>🐝 How big are there nests and how quickly do they expand?</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is Honey? - Episode 30 </title>
			<itunes:title>What is Honey? - Episode 30 </itunes:title>
			<pubDate>Mon, 04 Sep 2023 08:00:23 GMT</pubDate>
			<itunes:duration>18:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63fdf69bd3264300111d8246/e/64ee42ba9a27a50011e30e45/media.mp3" length="16538203" type="audio/mpeg"/>
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			<acast:episodeId>64ee42ba9a27a50011e30e45</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>what-is-honey</acast:episodeUrl>
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			<itunes:subtitle>What is Honey?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses honey:-</p><br><p><br></p><p>🐝 How honey is made by bees</p><p>🐝 Honey Basics </p><p>🐝 The benefits of honey</p><p>🐝The differences of honey dew honey </p><p>🐝The difference between honey and sugar</p><p>🐝What raw honey is</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses honey:-</p><br><p><br></p><p>🐝 How honey is made by bees</p><p>🐝 Honey Basics </p><p>🐝 The benefits of honey</p><p>🐝The differences of honey dew honey </p><p>🐝The difference between honey and sugar</p><p>🐝What raw honey is</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oil Pulling - Episode 29</title>
			<itunes:title>Oil Pulling - Episode 29</itunes:title>
			<pubDate>Mon, 28 Aug 2023 08:00:23 GMT</pubDate>
			<itunes:duration>11:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63fdf69bd3264300111d8246/e/64e3cbcb0f25d800112e6521/media.mp3" length="10111036" type="audio/mpeg"/>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/oil-pulling-episode-29</link>
			<acast:episodeId>64e3cbcb0f25d800112e6521</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>oil-pulling-episode-29</acast:episodeUrl>
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			<itunes:subtitle>Oil pulling</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses oil pulling :- </p><br><p><br></p><p>🐝 Why Paula started oil pulling</p><p>🐝 The benefits of oil pulling</p><p>🐝 Tips for Oil pulling</p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses oil pulling :- </p><br><p><br></p><p>🐝 Why Paula started oil pulling</p><p>🐝 The benefits of oil pulling</p><p>🐝 Tips for Oil pulling</p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Treating teeth naturally - Episode 28</title>
			<itunes:title>Treating teeth naturally - Episode 28</itunes:title>
			<pubDate>Mon, 21 Aug 2023 08:00:49 GMT</pubDate>
			<itunes:duration>23:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63fdf69bd3264300111d8246/e/64d392feb0e07b001185c1c3/media.mp3" length="20490737" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/treating-teeth-naturally-episode-28</link>
			<acast:episodeId>64d392feb0e07b001185c1c3</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>treating-teeth-naturally-episode-28</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqYQiaa7Y1Y7Ytr9bUZ2o0+hE82HAq4UsnVv5oKw8MKKDdZlxAbAqulf88wccZJqviARepVNASrDkWde087FNzfZ]]></acast:settings>
			<itunes:subtitle>Treating teeth naturally</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses her experiences with her own teeth and how to take care of your teeth naturally:- </p><br><p><br></p><p>🐝 Top tips for taking care of your teeth naturally</p><p>🐝 Problems with teeth - what we can do to implement - prevention is better than cure</p><p>🐝 Breath work</p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses her experiences with her own teeth and how to take care of your teeth naturally:- </p><br><p><br></p><p>🐝 Top tips for taking care of your teeth naturally</p><p>🐝 Problems with teeth - what we can do to implement - prevention is better than cure</p><p>🐝 Breath work</p><br><p><br></p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Invasive Species - Episode 27</title>
			<itunes:title>Invasive Species - Episode 27</itunes:title>
			<pubDate>Mon, 14 Aug 2023 08:00:45 GMT</pubDate>
			<itunes:duration>27:50</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/invasive-species-episode-26</link>
			<acast:episodeId>64b7b574033a6000111822c8</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>invasive-species-episode-26</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs6lTCcCGYzo+yUBevhnVMUlh+sUA2cngTplEyjqJgWqZ9iMEtoHseM7jJNLA81/yhD9yH1uSpxmnGdJuuX6DKztTTNl2a0bd5mAVZXJ8A9/fZSTluH29yVSXKgRoFHx9a]]></acast:settings>
			<itunes:subtitle>Invasive Species</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula discusses invasive species :-</p><br><p>🐝 South African paper wasp</p><p>🐝 Being in the flow</p><p>🐝 What problems can be solving</p><p>🐝 Morbid matter</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses invasive species :-</p><br><p>🐝 South African paper wasp</p><p>🐝 Being in the flow</p><p>🐝 What problems can be solving</p><p>🐝 Morbid matter</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bees and the Fibonacci Sequence - New Disccovery! - Episode 26</title>
			<itunes:title>Bees and the Fibonacci Sequence - New Disccovery! - Episode 26</itunes:title>
			<pubDate>Mon, 07 Aug 2023 08:00:23 GMT</pubDate>
			<itunes:duration>16:08</itunes:duration>
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			<acast:episodeUrl>bees-and-the-fibonacci-sequence-new-disccovery</acast:episodeUrl>
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			<itunes:subtitle>Bees and the Fibonacci Sequence - New Discovery!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula shares her exciting new discovery from her years of research working with and keeping bees in a naturopathic way  in both Dorset and Somerset. 🐝 🐝 🐝</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula shares her exciting new discovery from her years of research working with and keeping bees in a naturopathic way  in both Dorset and Somerset. 🐝 🐝 🐝</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Terrain Theory interview with Paula Carnell - Episode 25</title>
			<itunes:title>Terrain Theory interview with Paula Carnell - Episode 25</itunes:title>
			<pubDate>Mon, 31 Jul 2023 08:00:28 GMT</pubDate>
			<itunes:duration>1:26:01</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>terrain-theory-interview-with-paula-carnell</acast:episodeUrl>
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			<itunes:subtitle>Terrain Theory interview</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula is interviewed on the Terrain Theory podcast - <img src="https://podcasts.apple.com/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif"></p><br><p><br></p><p>🐝 Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula is interviewed on the Terrain Theory podcast - <img src="https://podcasts.apple.com/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif"></p><br><p><br></p><p>🐝 Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Winners - Episode 24</title>
			<itunes:title>Winners - Episode 24</itunes:title>
			<pubDate>Wed, 26 Jul 2023 08:00:19 GMT</pubDate>
			<itunes:duration>11:38</itunes:duration>
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			<acast:episodeId>64b7afcd8fa9bb0010475e40</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>winners-episode</acast:episodeUrl>
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			<itunes:subtitle>Winners</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this Episode Paula talks about </p><p>🐝winning awards </p><p>🐝the importance staying passionate and genuine</p><p>🐝recognising other people's problems are their own</p><p>🐝 your soul purpose.</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Episode Paula talks about </p><p>🐝winning awards </p><p>🐝the importance staying passionate and genuine</p><p>🐝recognising other people's problems are their own</p><p>🐝 your soul purpose.</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wasps! Why we should love them! - Episode 23</title>
			<itunes:title>Wasps! Why we should love them! - Episode 23</itunes:title>
			<pubDate>Mon, 24 Jul 2023 08:00:05 GMT</pubDate>
			<itunes:duration>19:10</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/wasps-episode-22</link>
			<acast:episodeId>64a54066ba95360010104cd5</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>wasps-episode-22</acast:episodeUrl>
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			<itunes:subtitle>Wasps  why we should love them! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode, Paula shares what sh'e learned about wasps. Why do we all hate them and what have they done to deserve so much animosity.</p><br><p>You will learn:-</p><p>🐝 the life cycle of wasps</p><p>🐝 what wasps eat</p><p>🐝 why we should love wasps</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Paula shares what sh'e learned about wasps. Why do we all hate them and what have they done to deserve so much animosity.</p><br><p>You will learn:-</p><p>🐝 the life cycle of wasps</p><p>🐝 what wasps eat</p><p>🐝 why we should love wasps</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wisdom Space thoughts - Episode 22</title>
			<itunes:title>Wisdom Space thoughts - Episode 22</itunes:title>
			<pubDate>Mon, 17 Jul 2023 08:00:31 GMT</pubDate>
			<itunes:duration>13:28</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/wisdom-space-thoughts-episode-23</link>
			<acast:episodeId>64ae706e97f15f00123bdaad</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>wisdom-space-thoughts-episode-23</acast:episodeUrl>
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			<itunes:subtitle>Wisdom Space thoughts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p><br></p><p>In this episode Paula shares how she manages her colonies in July, and why.</p><br><p>Learn&nbsp;🐝 when to take honey&nbsp;🐝 Queen excluders&nbsp;🐝 propolis&nbsp;🐝 how working with the bees natural cycle can help build up their strength.&nbsp;</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><br></p><p>In this episode Paula shares how she manages her colonies in July, and why.</p><br><p>Learn&nbsp;🐝 when to take honey&nbsp;🐝 Queen excluders&nbsp;🐝 propolis&nbsp;🐝 how working with the bees natural cycle can help build up their strength.&nbsp;</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>July hive and bee management - Episode 21</title>
			<itunes:title>July hive and bee management - Episode 21</itunes:title>
			<pubDate>Sun, 09 Jul 2023 08:00:57 GMT</pubDate>
			<itunes:duration>13:54</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>july-hive-and-bee-management-episode-21</acast:episodeUrl>
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			<itunes:subtitle>July hive and bee management</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p><br></p><p>In this episode Paula shares how she manages her colonies in July, and why. </p><br><p>Learn&nbsp;🐝 when to take honey&nbsp;🐝 Queen excluders&nbsp;🐝 propolis&nbsp;🐝 how working with the bees natural cycle can help build up their strength.&nbsp;</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><br></p><p>In this episode Paula shares how she manages her colonies in July, and why. </p><br><p>Learn&nbsp;🐝 when to take honey&nbsp;🐝 Queen excluders&nbsp;🐝 propolis&nbsp;🐝 how working with the bees natural cycle can help build up their strength.&nbsp;</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Paula Carnell interviews Dr Stefan Stangaciu - Episode 20 </title>
			<itunes:title>Paula Carnell interviews Dr Stefan Stangaciu - Episode 20 </itunes:title>
			<pubDate>Mon, 03 Jul 2023 08:00:51 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>paula-carnell-interviews-dr-stefan-stangaciu</acast:episodeUrl>
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			<itunes:subtitle>Dr Stefan Stangaciu</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula interviews Dr Stefan Stângaciu president of the Apitherapy Consulting and Trading Ltd.</p><br><p>🐝 Learn about bee hive air</p><p>🐝 The benefits of bee venom</p><p>🐝 The importance of royal jelly</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula interviews Dr Stefan Stângaciu president of the Apitherapy Consulting and Trading Ltd.</p><br><p>🐝 Learn about bee hive air</p><p>🐝 The benefits of bee venom</p><p>🐝 The importance of royal jelly</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Big Sting - Episode 19</title>
			<itunes:title>The Big Sting - Episode 19</itunes:title>
			<pubDate>Mon, 26 Jun 2023 08:00:18 GMT</pubDate>
			<itunes:duration>17:15</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/the-big-sting-episode-19</link>
			<acast:episodeId>64816ef51899590011969471</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>the-big-sting-episode-19</acast:episodeUrl>
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			<itunes:subtitle>The Big Sting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>in this episode Paula shares the story of Jupiter and Juno and the wisdom of the Romans and why being stung as a beekeeper can be good for your health. </p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>in this episode Paula shares the story of Jupiter and Juno and the wisdom of the Romans and why being stung as a beekeeper can be good for your health. </p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Honey Harvesting - Episode 18</title>
			<itunes:title>Honey Harvesting - Episode 18</itunes:title>
			<pubDate>Mon, 19 Jun 2023 08:00:02 GMT</pubDate>
			<itunes:duration>19:05</itunes:duration>
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			<link>https://shows.acast.com/creating-a-buzz-about-health-with-paula-carnell/episodes/honey-harvesting-episode-18</link>
			<acast:episodeId>64816ea94f789000110a5c10</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>honey-harvesting-episode-18</acast:episodeUrl>
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			<itunes:subtitle>Honey Harvesting</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beezantium at Chelsea - Episode 17</title>
			<itunes:title>Beezantium at Chelsea - Episode 17</itunes:title>
			<pubDate>Mon, 12 Jun 2023 08:00:11 GMT</pubDate>
			<itunes:duration>13:09</itunes:duration>
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			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>beezantium-at-chelsea-episode-17</acast:episodeUrl>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Paula recorded this podcast LIVE during her week at Chelsea Flower Show with her client The Newt in Somerset. A very successful week of sharing the wisdom of bees </p><p>and how Kinder Keeping practises are used to care for the bees at The Newt.</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula recorded this podcast LIVE during her week at Chelsea Flower Show with her client The Newt in Somerset. A very successful week of sharing the wisdom of bees </p><p>and how Kinder Keeping practises are used to care for the bees at The Newt.</p><br><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hayfever - Episode 16</title>
			<itunes:title>Hayfever - Episode 16</itunes:title>
			<pubDate>Mon, 05 Jun 2023 08:00:57 GMT</pubDate>
			<itunes:duration>13:48</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-16</acast:episodeUrl>
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			<itunes:subtitle>Hayfever</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Is it true that taking local honey helps with hayfever symptoms? As a frequently asked question, and as a honey sommelier,</p><p>and a former sufferer of hayfever. Paula shares what she has expereinced. AND what the science says!</p><br><p>Learn the following:</p><br><p>🐝Why do we think honey could help hayfever?</p><p>🐝What the science says</p><p>🐝What the Japanese scientists studied</p><p>🐝What the research in Finland found</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is it true that taking local honey helps with hayfever symptoms? As a frequently asked question, and as a honey sommelier,</p><p>and a former sufferer of hayfever. Paula shares what she has expereinced. AND what the science says!</p><br><p>Learn the following:</p><br><p>🐝Why do we think honey could help hayfever?</p><p>🐝What the science says</p><p>🐝What the Japanese scientists studied</p><p>🐝What the research in Finland found</p><br><p><br></p><p><strong>Shop for Honey :-</strong> https://shop.paulacarnell.com/hone/</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grounding - Episode 15</title>
			<itunes:title>Grounding - Episode 15</itunes:title>
			<pubDate>Mon, 29 May 2023 08:00:22 GMT</pubDate>
			<itunes:duration>8:22</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-episode-15</acast:episodeUrl>
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			<itunes:subtitle>Grounding</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Recorded whilst laying on the ground under the trees at Westonbirt. Paula shares an intimate grounding session in one of her favourite places.</p><br><p>Learn the following:- </p><br><p><br></p><p>🐝What is grounding?</p><p>🐝Why it's important?</p><p>🐝How best to get grounded?</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded whilst laying on the ground under the trees at Westonbirt. Paula shares an intimate grounding session in one of her favourite places.</p><br><p>Learn the following:- </p><br><p><br></p><p>🐝What is grounding?</p><p>🐝Why it's important?</p><p>🐝How best to get grounded?</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>World Bee Day - Episode 14</title>
			<itunes:title>World Bee Day - Episode 14</itunes:title>
			<pubDate>Sat, 20 May 2023 08:30:28 GMT</pubDate>
			<itunes:duration>16:45</itunes:duration>
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			<acast:episodeId>646331d87c19fb0011b0d857</acast:episodeId>
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			<acast:episodeUrl>creating-a-buzz-about-health-episode-14</acast:episodeUrl>
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			<itunes:subtitle>World Bee Day</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>May 20th is a big day for bee lovers all around the world celebrating 'the importance of bees and other pollinators' looking inside</p><p>ourselves in order to stop destroying the bees and other pollinators, and thus the 'entire chain of life on earth' says the founder</p><p>Bostjan Noc, president of the Slovenian beekeepers association.</p><br><p>Learn:-</p><br><p>🐝How you can join in World BEE day</p><p>🐝What is harming bees</p><p>🐝What help do bees need</p><p>🐝History of world Bee day</p><p>🐝Why May 20th</p><br><p>If you've enjoyed the episode, please write a review, and share with a friend on social media.</p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Bee ID card link:</strong> https://shop.paulacarnell.com/books/39-bees-of-britain-id-card</p><br><p><strong>To buy Honey</strong> :- https://paulacarnell.com/shop_deals</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>May 20th is a big day for bee lovers all around the world celebrating 'the importance of bees and other pollinators' looking inside</p><p>ourselves in order to stop destroying the bees and other pollinators, and thus the 'entire chain of life on earth' says the founder</p><p>Bostjan Noc, president of the Slovenian beekeepers association.</p><br><p>Learn:-</p><br><p>🐝How you can join in World BEE day</p><p>🐝What is harming bees</p><p>🐝What help do bees need</p><p>🐝History of world Bee day</p><p>🐝Why May 20th</p><br><p>If you've enjoyed the episode, please write a review, and share with a friend on social media.</p><br><p><br></p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Bee ID card link:</strong> https://shop.paulacarnell.com/books/39-bees-of-britain-id-card</p><br><p><strong>To buy Honey</strong> :- https://paulacarnell.com/shop_deals</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Community Bees - Episode 13</title>
			<itunes:title>Community Bees - Episode 13</itunes:title>
			<pubDate>Mon, 15 May 2023 08:18:33 GMT</pubDate>
			<itunes:duration>15:31</itunes:duration>
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			<acast:episodeId>6458e1c6fd49820011660c64</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-13</acast:episodeUrl>
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			<itunes:subtitle>Community Bees</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<blockquote><strong><u>Community Bees</u></strong></blockquote><blockquote>In this episode, Paula shares a project she has been involved with in the Cotswolds. Over two days, Paula visited the small village and was astounded by the community spirit.</blockquote><blockquote><br></blockquote><blockquote>Points of interest:-</blockquote><blockquote>🐝Importance of a bee Audit</blockquote><blockquote>🐝Is a bee hive necessary?</blockquote><blockquote>🐝&nbsp;Finding wild bees</blockquote><blockquote>🐝Bringing together a community with bees</blockquote><blockquote><br></blockquote><blockquote>If you are interested in having a bee Audit across your land, or community, send Paula an email:&nbsp;<a href="mailto:paula@paulacarnell.com" rel="noopener noreferrer" target="_blank">paula@paulacarnell.com</a></blockquote><blockquote>Please share this episode with friends or bee lovers that you think would enjoy it.</blockquote><blockquote>It also helps tremendously if you write a review, it helps more people find this podcast.</blockquote><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><blockquote>https://www.buymeacoffee.com/paulaBUZZ</blockquote><blockquote><strong>Bee ID card link:</strong> https://shop.paulacarnell.com/books/39-bees-of-britain-id-card</blockquote><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote><strong><u>Community Bees</u></strong></blockquote><blockquote>In this episode, Paula shares a project she has been involved with in the Cotswolds. Over two days, Paula visited the small village and was astounded by the community spirit.</blockquote><blockquote><br></blockquote><blockquote>Points of interest:-</blockquote><blockquote>🐝Importance of a bee Audit</blockquote><blockquote>🐝Is a bee hive necessary?</blockquote><blockquote>🐝&nbsp;Finding wild bees</blockquote><blockquote>🐝Bringing together a community with bees</blockquote><blockquote><br></blockquote><blockquote>If you are interested in having a bee Audit across your land, or community, send Paula an email:&nbsp;<a href="mailto:paula@paulacarnell.com" rel="noopener noreferrer" target="_blank">paula@paulacarnell.com</a></blockquote><blockquote>Please share this episode with friends or bee lovers that you think would enjoy it.</blockquote><blockquote>It also helps tremendously if you write a review, it helps more people find this podcast.</blockquote><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><blockquote>https://www.buymeacoffee.com/paulaBUZZ</blockquote><blockquote><strong>Bee ID card link:</strong> https://shop.paulacarnell.com/books/39-bees-of-britain-id-card</blockquote><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Upset Tummies -  Episode 12</title>
			<itunes:title>Upset Tummies -  Episode 12</itunes:title>
			<pubDate>Mon, 08 May 2023 08:00:58 GMT</pubDate>
			<itunes:duration>12:50</itunes:duration>
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			<acast:episodeId>644e0e47f732f30011474a99</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-12</acast:episodeUrl>
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			<itunes:subtitle>Upset Tummies</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<blockquote>Today's episode considers signs of unbalance from external checks of bee hives. Bees, like humans, sometimes have upset tummies. Paula discusses what we can learn from observations outside the hive.</blockquote><blockquote>🐝 Learn what different signs mean</blockquote><blockquote>🐝 What recent weather conditions can affect the hive behaviours</blockquote><blockquote>🐝 When to intervene, and when to worry</blockquote><p><br></p><p>There is so much we can learn from bees, as well as using a human perspective onto what may be causing conditions. Then from a bee perspective, how are humans also affected by our environment?</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<blockquote>Today's episode considers signs of unbalance from external checks of bee hives. Bees, like humans, sometimes have upset tummies. Paula discusses what we can learn from observations outside the hive.</blockquote><blockquote>🐝 Learn what different signs mean</blockquote><blockquote>🐝 What recent weather conditions can affect the hive behaviours</blockquote><blockquote>🐝 When to intervene, and when to worry</blockquote><p><br></p><p>There is so much we can learn from bees, as well as using a human perspective onto what may be causing conditions. Then from a bee perspective, how are humans also affected by our environment?</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Learn to be a kinder keeper free start up guide:</strong>&nbsp;</p><p><a href="https://keap.page/ug312/kinder-keeping-start-up-guide.html" rel="noopener noreferrer" target="_blank">https://keap.page/ug312/kinder-keeping-start-up-guide.html</a></p><br><p><strong>Subscribe to Paula's weekly newsletter:</strong></p><p>https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Swarms - Episode 11</title>
			<itunes:title>Swarms - Episode 11</itunes:title>
			<pubDate>Mon, 01 May 2023 08:00:30 GMT</pubDate>
			<itunes:duration>19:54</itunes:duration>
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			<acast:episodeId>644cbe87db63c900114a0212</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode</acast:episodeUrl>
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			<itunes:subtitle>Swarms </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>May is the season for bees to start swarming in this episode Paula shares:-</p><br><p>What to look out for:- </p><br><p>🐝Why bees swarm</p><p>🐝Natural swarm management</p><p>🐝Using Bait hives</p><br><p>Whether you are a beekeeper or not, understanding the natural rhythms of nature is vital in establishing a deeper connection with nature.</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>May is the season for bees to start swarming in this episode Paula shares:-</p><br><p>What to look out for:- </p><br><p>🐝Why bees swarm</p><p>🐝Natural swarm management</p><p>🐝Using Bait hives</p><br><p>Whether you are a beekeeper or not, understanding the natural rhythms of nature is vital in establishing a deeper connection with nature.</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Making Dreams a Reality - Episode 10</title>
			<itunes:title>Making Dreams a Reality - Episode 10</itunes:title>
			<pubDate>Wed, 26 Apr 2023 08:00:48 GMT</pubDate>
			<itunes:duration>55:56</itunes:duration>
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			<acast:episodeId>644518d74561b10011c15e55</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-10</acast:episodeUrl>
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			<itunes:subtitle>Making dreama a reality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Paula shares a real dream come true trip tghat she took with her husband Greg in early 2020, shortly before the world changed!</p><br><p>Having first dreamt about this destination of a remote and little known island in the Indian Ocean, a chain of synchronicities, led to the trip, 28</p><p>years after her initial dream! This story is sure to inspire and help us all see how the most unexpected occurances and meetings can all be connected.</p><p>especially if we wait long enough!</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p>https://www.taste2travel.com/cocos-keeling-islands-travel-guide/</p><p>https://en.wikipedia.org/wiki/Christmas_Island</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paula shares a real dream come true trip tghat she took with her husband Greg in early 2020, shortly before the world changed!</p><br><p>Having first dreamt about this destination of a remote and little known island in the Indian Ocean, a chain of synchronicities, led to the trip, 28</p><p>years after her initial dream! This story is sure to inspire and help us all see how the most unexpected occurances and meetings can all be connected.</p><p>especially if we wait long enough!</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p>https://www.taste2travel.com/cocos-keeling-islands-travel-guide/</p><p>https://en.wikipedia.org/wiki/Christmas_Island</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Taraxacum officinal -  Episode 9</title>
			<itunes:title>Taraxacum officinal -  Episode 9</itunes:title>
			<pubDate>Mon, 24 Apr 2023 08:00:18 GMT</pubDate>
			<itunes:duration>18:23</itunes:duration>
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			<acast:episodeId>643e48fe3617130011b7878a</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>creat</acast:episodeUrl>
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			<itunes:subtitle>Taraxacum officinal</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Dandelions:- this episode covers Paula's favourite flower and medicinal herb, and honey, the humble dandelion.</p><p>After years of connecting the dots between herbal medicine studies, and observations of the bees. Paula shares the gems that dandelions</p><p>can teach us.</p><br><p>In this episode highlights are:-</p><p><br></p><ul><li>What makes dandelions grow where they do?</li><li>What's a dandelions purpose?</li><li>Which minerals are contained in dandelion leaves?</li><li>Why we should be saving these totems of Springtime?</li><li><br></li></ul><p>Paula is grateful to bee guardian Jacqueline Freeman for helping to connect the pieces of dandelions.</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dandelions:- this episode covers Paula's favourite flower and medicinal herb, and honey, the humble dandelion.</p><p>After years of connecting the dots between herbal medicine studies, and observations of the bees. Paula shares the gems that dandelions</p><p>can teach us.</p><br><p>In this episode highlights are:-</p><p><br></p><ul><li>What makes dandelions grow where they do?</li><li>What's a dandelions purpose?</li><li>Which minerals are contained in dandelion leaves?</li><li>Why we should be saving these totems of Springtime?</li><li><br></li></ul><p>Paula is grateful to bee guardian Jacqueline Freeman for helping to connect the pieces of dandelions.</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cedar Trees and Plastic Hives - Episode 8 </title>
			<itunes:title>Cedar Trees and Plastic Hives - Episode 8 </itunes:title>
			<pubDate>Mon, 17 Apr 2023 08:00:37 GMT</pubDate>
			<itunes:duration>15:04</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-8</acast:episodeUrl>
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			<itunes:subtitle>Cedar Trees and Plastic Hives</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>This episode was recorded during a walk around Westonbirt Arboretum in Gloscestershire. As one of Paula's favourite places,&nbsp;it often creates new inspiration. Admiring the giant Western Red Cedar trees, Paula contemplates the rationale behind chopping them down to create bee hives, and what could the alternatives be.</p><p>Could we start considering plastic, using the benefits of it never decomposing? What do the bees think?</p><br><p>Apimaye hives :- https://tinyurl.com/5n7f3dw6</p><br><p>Westonbirt Arboureatum :- https://www.forestryengland.uk/westonbirt-the-national-arboretum</p><br><p>Newsletter :- Sign up here :- https://paulacarnell.com/</p><br><p>Kinder keeping Courses :- https://paulacarnell.com/courses</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was recorded during a walk around Westonbirt Arboretum in Gloscestershire. As one of Paula's favourite places,&nbsp;it often creates new inspiration. Admiring the giant Western Red Cedar trees, Paula contemplates the rationale behind chopping them down to create bee hives, and what could the alternatives be.</p><p>Could we start considering plastic, using the benefits of it never decomposing? What do the bees think?</p><br><p>Apimaye hives :- https://tinyurl.com/5n7f3dw6</p><br><p>Westonbirt Arboureatum :- https://www.forestryengland.uk/westonbirt-the-national-arboretum</p><br><p>Newsletter :- Sign up here :- https://paulacarnell.com/</p><br><p>Kinder keeping Courses :- https://paulacarnell.com/courses</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Story behind the Music -  Episode 7</title>
			<itunes:title>Story behind the Music -  Episode 7</itunes:title>
			<pubDate>Mon, 10 Apr 2023 08:00:48 GMT</pubDate>
			<itunes:duration>9:08</itunes:duration>
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			<acast:episodeId>641975569b44e600118c6d60</acast:episodeId>
			<acast:showId>63fdf69bd3264300111d8246</acast:showId>
			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-7</acast:episodeUrl>
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			<itunes:subtitle>Story Behind the Music</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>This episode Paula shares how she found the music to be used for&nbsp;her podcast.&nbsp;</p><br><p><strong>Learnings:</strong></p><p>* synchronicity&nbsp;</p><p>* setting a clear intention on what you want&nbsp;</p><p>* connections&nbsp;</p><p>* music frequency 432HZ&nbsp;</p><br><p>Rayah Become yourself on you tube HERE&nbsp;:- https://youtube.com/watch?v=a85lbu1SWMc&amp;si=EnSIkaIECMiOmarE</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode Paula shares how she found the music to be used for&nbsp;her podcast.&nbsp;</p><br><p><strong>Learnings:</strong></p><p>* synchronicity&nbsp;</p><p>* setting a clear intention on what you want&nbsp;</p><p>* connections&nbsp;</p><p>* music frequency 432HZ&nbsp;</p><br><p>Rayah Become yourself on you tube HERE&nbsp;:- https://youtube.com/watch?v=a85lbu1SWMc&amp;si=EnSIkaIECMiOmarE</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plant Based Minerals -  Episode 6 </title>
			<itunes:title>Plant Based Minerals -  Episode 6 </itunes:title>
			<pubDate>Mon, 03 Apr 2023 08:00:24 GMT</pubDate>
			<itunes:duration>17:29</itunes:duration>
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			<acast:episodeId>6419748b95f9d90011d8cc35</acast:episodeId>
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			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-6</acast:episodeUrl>
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			<itunes:subtitle>Plant Based Minerals</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this episode Paula discusses plant based minerals and how they helped her to regain her health.&nbsp;</p><br><p><strong>Key learnings;</strong></p><p>* what’s the difference between plant based &amp; metallic minerals&nbsp;</p><p>* where are plant based minerals from&nbsp;</p><p>* Paula’s experience with PB minerals&nbsp;</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula discusses plant based minerals and how they helped her to regain her health.&nbsp;</p><br><p><strong>Key learnings;</strong></p><p>* what’s the difference between plant based &amp; metallic minerals&nbsp;</p><p>* where are plant based minerals from&nbsp;</p><p>* Paula’s experience with PB minerals&nbsp;</p><br><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spring Bee Checks - Episode 5</title>
			<itunes:title>Spring Bee Checks - Episode 5</itunes:title>
			<pubDate>Mon, 27 Mar 2023 08:00:30 GMT</pubDate>
			<itunes:duration>19:31</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-episode-5</acast:episodeUrl>
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			<itunes:subtitle>Spring Bee Checks</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In&nbsp;this episode Paula discusses how we can be reassured that our Bee’s are well in the early spring when it’s still too cold to open hives:-</p><br><p><strong>Key learnings:</strong></p><p>* death of bees&nbsp;</p><p>* checking entrances&nbsp;</p><p>* using all OUR senses</p><p>* healthy smells&nbsp;</p><p>* outside the hive, what to look for&nbsp;</p><p>* our own personal relationships with death.</p><br><p><strong>To learn more about keeping bees sustainably;</strong></p><p>Take the bee conscious quiz HERE&nbsp;:-</p><p>DO THE FOUNDATION COURSE HERE&nbsp;:- https://paulacarnell.com/courses</p><p>Start the Kinder keeping course :- https://paulacarnell.com/courses</p><p>BEE related downloads available from HERE ( enter shop link to my top 10 bee hives etc.) :-</p><br><p>https://shop.paulacarnell.com/beekeeping-equipment-1</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In&nbsp;this episode Paula discusses how we can be reassured that our Bee’s are well in the early spring when it’s still too cold to open hives:-</p><br><p><strong>Key learnings:</strong></p><p>* death of bees&nbsp;</p><p>* checking entrances&nbsp;</p><p>* using all OUR senses</p><p>* healthy smells&nbsp;</p><p>* outside the hive, what to look for&nbsp;</p><p>* our own personal relationships with death.</p><br><p><strong>To learn more about keeping bees sustainably;</strong></p><p>Take the bee conscious quiz HERE&nbsp;:-</p><p>DO THE FOUNDATION COURSE HERE&nbsp;:- https://paulacarnell.com/courses</p><p>Start the Kinder keeping course :- https://paulacarnell.com/courses</p><p>BEE related downloads available from HERE ( enter shop link to my top 10 bee hives etc.) :-</p><br><p>https://shop.paulacarnell.com/beekeeping-equipment-1</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meditation -  Bonus Episode 4</title>
			<itunes:title>Meditation -  Bonus Episode 4</itunes:title>
			<pubDate>Mon, 20 Mar 2023 18:00:00 GMT</pubDate>
			<itunes:duration>16:23</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell-bonus-episod</acast:episodeUrl>
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			<itunes:subtitle>Meditation Episode 4 </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this episode Paula celebrates her Podcast Launch on International Day of happiness by bringing you a BONUS episode with a Bee Meditation.</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Paula celebrates her Podcast Launch on International Day of happiness by bringing you a BONUS episode with a Bee Meditation.</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introduction to the Podcast -  Episode 1</title>
			<itunes:title>Introduction to the Podcast -  Episode 1</itunes:title>
			<pubDate>Mon, 20 Mar 2023 09:00:44 GMT</pubDate>
			<itunes:duration>12:42</itunes:duration>
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			<acast:episodeUrl>introduction-to-creating-a-buzz-about-health</acast:episodeUrl>
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			<itunes:subtitle>Introduction to the podcast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>It's our podcast launch day Monday 20th March - International Day of Happiness. Welcome to 'Creating a buzz about health', we would love you to subscribe, follow and share with your friends so we together, can <strong>create a buzz about health</strong>!</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's our podcast launch day Monday 20th March - International Day of Happiness. Welcome to 'Creating a buzz about health', we would love you to subscribe, follow and share with your friends so we together, can <strong>create a buzz about health</strong>!</p><br><p><br></p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong> :-</p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><br></p><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Bees came into my life - Episode 2</title>
			<itunes:title>How Bees came into my life - Episode 2</itunes:title>
			<pubDate>Mon, 20 Mar 2023 09:00:06 GMT</pubDate>
			<itunes:duration>12:48</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-abut-health-with-paula-carnell</acast:episodeUrl>
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			<itunes:subtitle>How Bees Came into my Life</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>In this Episode Paula shares how she became a beekeeper whilst bed and wheelchair bound with Ehlers Danlos Syndrome.</p><br><p>Key Learnings :-</p><ul><li>build the hive and bees will come</li><li>following intuition</li><li>getting help with bees</li><li>questioning your teachers</li><li>trusting your own intuition</li></ul><p><br></p><p>To buy bee equipment :- https://shop.paulacarnell.com/beekeeping-equipment-1</p><p>To buy books:- https://shop.paulacarnell.com/books</p><p>To enrol on courses:- https://paulacarnell.com/courses</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong></p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this Episode Paula shares how she became a beekeeper whilst bed and wheelchair bound with Ehlers Danlos Syndrome.</p><br><p>Key Learnings :-</p><ul><li>build the hive and bees will come</li><li>following intuition</li><li>getting help with bees</li><li>questioning your teachers</li><li>trusting your own intuition</li></ul><p><br></p><p>To buy bee equipment :- https://shop.paulacarnell.com/beekeeping-equipment-1</p><p>To buy books:- https://shop.paulacarnell.com/books</p><p>To enrol on courses:- https://paulacarnell.com/courses</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><p><strong>Website</strong> :- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on</strong></p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bees in Bhutan - Episode 3</title>
			<itunes:title>Bees in Bhutan - Episode 3</itunes:title>
			<pubDate>Mon, 20 Mar 2023 09:00:05 GMT</pubDate>
			<itunes:duration>42:41</itunes:duration>
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			<acast:episodeUrl>creating-a-buzz-about-health-with-paula-carnell</acast:episodeUrl>
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			<itunes:subtitle>Bees in Bhutan</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p><br></p><p>International day of happiness&nbsp;- March 20th 2023</p><br><p>In&nbsp;this episode Paula shares some of her learnings from her visit to&nbsp;Bhutan&nbsp;in 2018.&nbsp;</p><p>As a kingdom that measures happiness as Gross National happiness as opposed to the rest of the worlds GDP Gross domestic products&nbsp;</p><br><p>What can we learn from measuring happiness as a society?&nbsp;</p><p>Learnings:&nbsp;</p><p><br></p><ul><li>You can work towards larger plans such as retiring early ad travelling</li><li>Helps you get more out of life and improve your well-being</li><li>Helps you to have confidence you will reach the goals that will add to your overall happiness</li></ul><p><br></p><br><p><br></p><p>Paula’s book on her trip can be bought from HERE <a href="https://shop.paulacarnell.com/books" rel="noopener noreferrer" target="_blank">https://shop.paulacarnell.com/books</a></p><br><p><strong>Website </strong>:- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on:-</strong></p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>International day of happiness&nbsp;- March 20th 2023</p><br><p>In&nbsp;this episode Paula shares some of her learnings from her visit to&nbsp;Bhutan&nbsp;in 2018.&nbsp;</p><p>As a kingdom that measures happiness as Gross National happiness as opposed to the rest of the worlds GDP Gross domestic products&nbsp;</p><br><p>What can we learn from measuring happiness as a society?&nbsp;</p><p>Learnings:&nbsp;</p><p><br></p><ul><li>You can work towards larger plans such as retiring early ad travelling</li><li>Helps you get more out of life and improve your well-being</li><li>Helps you to have confidence you will reach the goals that will add to your overall happiness</li></ul><p><br></p><br><p><br></p><p>Paula’s book on her trip can be bought from HERE <a href="https://shop.paulacarnell.com/books" rel="noopener noreferrer" target="_blank">https://shop.paulacarnell.com/books</a></p><br><p><strong>Website </strong>:- https://paulacarnell.com/</p><p><strong>TEDx Talk</strong> :- https://www.youtube.com/watch?v=RI4LCGMM-gA</p><br><p><strong>Follow Paula on:-</strong></p><p><strong>Instagram</strong> :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell</p><p><strong>YouTube</strong> :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer Introduction to Creating a buzz about health Podcast </title>
			<itunes:title>Trailer Introduction to Creating a buzz about health Podcast </itunes:title>
			<pubDate>Mon, 13 Mar 2023 10:45:30 GMT</pubDate>
			<itunes:duration>1:28</itunes:duration>
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			<itunes:subtitle>Trailer</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1677587861713-9eab363b099714dbfa2afa0937392472.jpeg"/>
			<description><![CDATA[<p>Final preparations are underway for our launch date on Monday 20th March - International Day of Happiness. Make a date in your diary so you can join, subscribe, follow and share with your friends so we together, can <strong>create a buzz about health</strong>!</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><br><p><strong>Follow Paula</strong> :</p><p><a href="https://www.instagram.com/paula.carnell/?hl=en" rel="noopener noreferrer" target="_blank">INSTAGRAM</a> :- https://www.instagram.com/paula.carnell/?hl=en</p><p><a href="https://www.linkedin.com/in/paula-carnell-3016421/" rel="noopener noreferrer" target="_blank">LINKEDIN</a> :- https://www.linkedin.com/in/paula-carnell-3016421/</p><p><a href="https://www.tiktok.com/@paula.carnell" rel="noopener noreferrer" target="_blank">TIKTOK</a>:- https://www.buymeacoffee.com/paulaBUZZ/</p><br><p>Paula Carnell Website: <a href="https://paulacarnell.com/" rel="noopener noreferrer" target="_blank">WEBSITE</a> :- https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><br><p><br></p><p><strong>About the Host </strong></p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Final preparations are underway for our launch date on Monday 20th March - International Day of Happiness. Make a date in your diary so you can join, subscribe, follow and share with your friends so we together, can <strong>create a buzz about health</strong>!</p><br><p><strong>JOIN PAULA'S COMMUNITY</strong> :- https://paulacarnell.com/membership</p><br><p><strong>Follow Paula</strong> :</p><p><a href="https://www.instagram.com/paula.carnell/?hl=en" rel="noopener noreferrer" target="_blank">INSTAGRAM</a> :- https://www.instagram.com/paula.carnell/?hl=en</p><p><a href="https://www.linkedin.com/in/paula-carnell-3016421/" rel="noopener noreferrer" target="_blank">LINKEDIN</a> :- https://www.linkedin.com/in/paula-carnell-3016421/</p><p><a href="https://www.tiktok.com/@paula.carnell" rel="noopener noreferrer" target="_blank">TIKTOK</a>:- https://www.buymeacoffee.com/paulaBUZZ/</p><br><p>Paula Carnell Website: <a href="https://paulacarnell.com/" rel="noopener noreferrer" target="_blank">WEBSITE</a> :- https://paulacarnell.com/</p><br><p><strong>Enjoyed this podcast?</strong></p><p>https://www.buymeacoffee.com/paulaBUZZ</p><br><p><br></p><p><strong>About the Host </strong></p><br><p>Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast “Creating a buzz about health” and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ‘cocoon’ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ‘creating a buzz about health’, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking ‘outside the box’.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Education"/>
    	<itunes:category text="Business"/>
    	<itunes:category text="Health &amp; Fitness"/>
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