60 acast.com Behind the Plinth - https://feeds.acast.com/public/shows/behind-the-plinth en Glenn Hansen Physiotherapy,Exercise Science,Exercise Physiology,Strength and Conditioning,Rehabilitation,Health,Fitness,Performance,Leadership Glenn Hansen "Create transformations of self-belief and physical capacity with unrivalled care"


We cover topics that combine the delivery of allied healthcare and exercise science/physiology. Vector Health & Performance was founded by Glenn Hansen and is currently owned by Glenn and Miche Hansen. Combining Physiotherapy and Exercise Science / Performance Coaching is at the core of what we do with everyone so the topics and stories/guests all reflect on experience, the application of the research and stories of experience.


Our mission, is about delivering with unrivalled care and how we create the transformations is by working together as a team, where the only agenda is to identify problems of health, fitness and performance and solve them together.


Whether a health, fitness or performance professional, parent, avid fitness or sport enthusiast or someone with an injury looking for answers, we hope this podcast helps to share science and experience to help you both learn and positively affect your training or practice.


www.vectorhealth.com.au



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]]> "Create transformations of self-belief and physical capacity with unrivalled care"


We cover topics that combine the delivery of allied healthcare and exercise science/physiology. Vector Health & Performance was founded by Glenn Hansen and is currently owned by Glenn and Miche Hansen. Combining Physiotherapy and Exercise Science / Performance Coaching is at the core of what we do with everyone so the topics and stories/guests all reflect on experience, the application of the research and stories of experience.


Our mission, is about delivering with unrivalled care and how we create the transformations is by working together as a team, where the only agenda is to identify problems of health, fitness and performance and solve them together.


Whether a health, fitness or performance professional, parent, avid fitness or sport enthusiast or someone with an injury looking for answers, we hope this podcast helps to share science and experience to help you both learn and positively affect your training or practice.


www.vectorhealth.com.au



Hosted on Acast. See acast.com/privacy for more information.

]]> false Glenn Hansen info+642f8903fe706300119abd04@mg-eu.acast.com 642f8903fe706300119abd04 behind-the-plinth https://open-static.acast.com/global/images/default-cover.png https://feeds.acast.com/public/shows/behind-the-plinth Behind the Plinth - What is TMJ and how do we work with people with these symptoms? - Behind the Plinth What is TMJ and how do we work with people with these symptoms? - Behind the Plinth Thu, 23 Nov 2023 22:20:34 GMT 18:27 655fd032254b680011041a1c false https://shows.acast.com/behind-the-plinth/episodes/what-is-tmj-and-how-do-we-work-with-people-with-these-sympto 655fd032254b680011041a1c 642f8903fe706300119abd04 what-is-tmj-and-how-do-we-work-with-people-with-these-sympto Listen in to Anna Mickenbecker and Marina Jubelius, Senior Physiotherapist, talk about what TMJ is and how we identify this and then treat it for long term improvements! full 1 11

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]]> <![CDATA[I've torn my ACL, now what? - Behind the Plinth]]> Mon, 15 May 2023 02:59:45 GMT 26:48 6461a02241a7360011f8f09d false https://shows.acast.com/behind-the-plinth/episodes/ive-torn-my-acl-now-what-behind-the-plint 6461a02241a7360011f8f09d 642f8903fe706300119abd04 ive-torn-my-acl-now-what-behind-the-plint How do you tear your ACL and what is the rehab process. full 1 10

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]]> What to do after you tear your Rotator Cuff - Behind the Plinth What to do after you tear your Rotator Cuff - Behind the Plinth Mon, 15 May 2023 02:49:58 GMT 21:36 64619dd610dbac00119b417a false https://shows.acast.com/behind-the-plinth/episodes/what-to-do-after-you-tear-your-rotator-cuff-behind-the-plint 64619dd610dbac00119b417a 642f8903fe706300119abd04 what-to-do-after-you-tear-your-rotator-cuff-behind-the-plint Which path should you take with your Rotator Cuff tear? full 1 9

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]]> What to do after a stroke? - Behind the Plinth What to do after a stroke? - Behind the Plinth Mon, 15 May 2023 02:30:04 GMT 29:59 6461992d285eb70011979a5e false https://shows.acast.com/behind-the-plinth/episodes/what-to-do-after-a-stroke-behind-the-plinth 6461992d285eb70011979a5e 642f8903fe706300119abd04 what-to-do-after-a-stroke-behind-the-plinth full 1 8

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]]> Why should we exercise as we age? - Behind the Plinth Why should we exercise as we age? - Behind the Plinth Mon, 15 May 2023 02:10:31 GMT 20:08 646194984f68050011af15f3 false https://shows.acast.com/behind-the-plinth/episodes/why-should-we-exercise-as-we-age-behind-the-plinth 646194984f68050011af15f3 642f8903fe706300119abd04 why-should-we-exercise-as-we-age-behind-the-plinth Exercising as we age is vital! full 1 7

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]]> Should Young Athletes go hard into sports? - Behind the Plinth Should Young Athletes go hard into sports? - Behind the Plinth Mon, 15 May 2023 02:05:11 GMT 23:25 646193584b8fae00112cf710 false https://shows.acast.com/behind-the-plinth/episodes/should-young-athletes-go-hard-into-sports-behind-the-plinth 646193584b8fae00112cf710 642f8903fe706300119abd04 should-young-athletes-go-hard-into-sports-behind-the-plinth Pros and Cons for Young Athletes going hard into sports full 1 6

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]]> Noisy knees! What does this mean? - Behind the Plinth Noisy knees! What does this mean? - Behind the Plinth Mon, 15 May 2023 01:35:55 GMT 13:38 64618c7ce4c5a300118c3654 false https://shows.acast.com/behind-the-plinth/episodes/noisy-knees-what-does-this-mean-behind-the-plinth 64618c7ce4c5a300118c3654 642f8903fe706300119abd04 noisy-knees-what-does-this-mean-behind-the-plinth Clicking and popping of the knees can be many things! full 1 5 Behind the Plinth is our newest Podcast series at Vector Health.

Each fortnight we will be choosing a different subject and put it out to two new clinicians and see what their take on the topic is. This week we have Greg Cook, Physio, and Renae Hay, Exercise Physiologist, talking about Patellofemoral Pain, or commonly known as "Noisy Knees".

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]]> Behind the Plinth is our newest Podcast series at Vector Health.

Each fortnight we will be choosing a different subject and put it out to two new clinicians and see what their take on the topic is. This week we have Greg Cook, Physio, and Renae Hay, Exercise Physiologist, talking about Patellofemoral Pain, or commonly known as "Noisy Knees".

Hosted on Acast. See acast.com/privacy for more information.

]]> Why would you see a Paediatric Physiotherapist? - Behind the Plinth Why would you see a Paediatric Physiotherapist? - Behind the Plinth Mon, 15 May 2023 00:17:07 GMT 29:49 64617a04616b8e0011fdd37d false https://shows.acast.com/behind-the-plinth/episodes/why-would-you-see-a-paediatric-physiotherapist-behind-the-pl 64617a04616b8e0011fdd37d 642f8903fe706300119abd04 why-would-you-see-a-paediatric-physiotherapist-behind-the-pl What do they do and why would you bring your child in? full 1 4

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]]>

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]]> Holistic Health - How do we address stress? - Behind the Plinth Holistic Health - How do we address stress? - Behind the Plinth Wed, 10 May 2023 04:38:40 GMT 42:25 645b1fd1eff3730011a21d1e false https://www.vectorhealth.com.au 645b1fd1eff3730011a21d1e 642f8903fe706300119abd04 holistic-health-how-do-we-address-stress-behind-the-plinth Stress and its causes. full 1 3

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]]> Goal Setting - How athletes can learn from successful business leaders Goal Setting - How athletes can learn from successful business leaders Fri, 14 Apr 2023 01:25:09 GMT 20:19 6438ab7646c3330011d496c5 false https://www.vectorhealth.com.au/blog/ 6438ab7646c3330011d496c5 642f8903fe706300119abd04 goal-setting-how-athletes-can-learn-from-successful-business Goal Setting is the start of your performance full 1 2 Goal Setting is talked about a lot. But... in my experience poorly applied.


Today, we are going to get down to absolute basics and talk about how to make a SMART goal and then how to create an over arching strategy to achieve performance results.


There is a practical component in this podcast episode so get ready to get busy!


SMART stands for:

  • SPECIFIC
  • MEASURABLE
  • ACHIEVEABLE
  • REALISTIC
  • TIME ORIENTATED


Remember your barriers can be:

  • family support or lack off
  • Your team support
  • Biological
  • Self-belief
  • Operational so transport, access to equipment and other factors
  • Psychological


Barriers are facts of life, whether real or perceived. It is important to talk them through when setting goals so when things get hard, you don't stop.


And remember, consistency is the most important variable of success in most cases.

Hosted on Acast. See acast.com/privacy for more information.

]]> Goal Setting is talked about a lot. But... in my experience poorly applied.


Today, we are going to get down to absolute basics and talk about how to make a SMART goal and then how to create an over arching strategy to achieve performance results.


There is a practical component in this podcast episode so get ready to get busy!


SMART stands for:

  • SPECIFIC
  • MEASURABLE
  • ACHIEVEABLE
  • REALISTIC
  • TIME ORIENTATED


Remember your barriers can be:

  • family support or lack off
  • Your team support
  • Biological
  • Self-belief
  • Operational so transport, access to equipment and other factors
  • Psychological


Barriers are facts of life, whether real or perceived. It is important to talk them through when setting goals so when things get hard, you don't stop.


And remember, consistency is the most important variable of success in most cases.

Hosted on Acast. See acast.com/privacy for more information.

]]> Why is a mission in business important? Why is a mission in business important? Mon, 10 Apr 2023 05:43:26 GMT 15:01 6433a233be4120001129bdef false https://www.vectorhealth.com.au/blog/ 6433a233be4120001129bdef 642f8903fe706300119abd04 A mission is central to your delivery everyday, every time in your business so I would rate it as one of the most important parts of setting the scene for your team. full 1 1 When you "sell" a service, your mission creates the way you deliver that service. Your mission should be something that inspires you to be better at how you deliver that service, everyday; every time.


In the very first episode of Behind the Plinth, Founder of Vector Health & Performance, Glenn Hansen, goes into some of the thinking behind our mission; "Transforming self-belief and physical capacity with unrivalled care" and discusses how this statement helps to create and stabilise team culture and the results we are able to achieve in our work.


Setting the scene for your team is critical to success. In this short podcast, I discuss what my thoughts are around syncing your mission and values to tell a story that can inspire and attract people to your business.

Hosted on Acast. See acast.com/privacy for more information.

]]> When you "sell" a service, your mission creates the way you deliver that service. Your mission should be something that inspires you to be better at how you deliver that service, everyday; every time.


In the very first episode of Behind the Plinth, Founder of Vector Health & Performance, Glenn Hansen, goes into some of the thinking behind our mission; "Transforming self-belief and physical capacity with unrivalled care" and discusses how this statement helps to create and stabilise team culture and the results we are able to achieve in our work.


Setting the scene for your team is critical to success. In this short podcast, I discuss what my thoughts are around syncing your mission and values to tell a story that can inspire and attract people to your business.

Hosted on Acast. See acast.com/privacy for more information.

]]>