Organelle

LinkedIn: https://www.linkedin.com/company/organelle

#MyOrganelle #OrganellePodcast #Healthy #Lifestyle #Food #BloodAnalysis #Biomarkers #Wellbeing #PersonalisedHealthcare #Technology

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#24 - MCHC | Biomarker Breakdown

Wed, 26 Jul 2023 06:03:10 GMT

MCHC - Mean Corpuscular haemoglobin concentration, boy if that isn’t a mouthful. What is this biomarker, what does it do, and what can we do about it. On this biomarker breakdown Lionel and myself explore just that in depth. So without further ado, lets all take the next best step on our health journeys.

Let's all take the next step on our health journey's!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

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LinkedIn: https://www.linkedin.com/company/organelle

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#23 - Is protein powder trash or treasure?

Fri, 23 Jun 2023 00:00:14 GMT

Protein powder. The proverbial golden goose of the supplementation industry, an dietary backbone of gym-bros everywhere. Is it actually effective? And if so under what conditions? Today Lionel and Xaviour explore.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Listen on Spotify: https://open.spotify.com/show/0qmbLWpYastQ0KP6qIDzHb?si=92bbc1c14f2c476f

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LinkedIn: https://www.linkedin.com/company/organelle

#MyOrganelle #OrganellePodcast #Health

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#22 - Haemoglobin | Biomarker Breakdown

Tue, 20 Jun 2023 00:00:34 GMT

Haemoglobin. The reason our blood is red, one of the greatest biological elvers the inform energy levels, and the backbone of many a dangerous condition. Today Lionel and Xaviour explore this biomarker in depth. We’re going to cover what it is, where it comes form, how fits fits in the broader picture, and most important, what you can do to improve it. So without further ado, let's all take the next best step on our health journeys.

Brought to you by Organelle #MyOrganelle

Start your health journey here!: https://app.organelle.com.au/create-account

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LinkedIn: https://www.linkedin.com/company/organelle

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#21 - The Different Types of Fats

Fri, 16 Jun 2023 00:00:37 GMT

Fats. The good, the bad, the potential cancerous. Today Lionel and Xaviour explore everything from the exact fatty foods to eat and not to, through to Lionel’s breakfast habits and whether milk is fit for human consumption.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Socials

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

#20 - White Blood Cell Count | Biomarker Breakdown

Mon, 12 Jun 2023 00:00:01 GMT

White Blood Cell Count - A vital biomarker that can be utilised to massively improve our protective systems and overall health. Today Lionel and Xaviour explore the nature of this biomarker, the role it plays within our bodies, and of course, how we can improve it.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Listen on Spotify: https://open.spotify.com/show/0qmbLWpYastQ0KP6qIDzHb?si=92bbc1c14f2c476f

Socials

LinkedIn: https://www.linkedin.com/company/organelle

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#19 - Next Level Consultations

Fri, 09 Jun 2023 00:00:26 GMT

Health consultations. What makes a good one? How do you consistently apply the advice you get? What's the most common trait in those who succeed in health transformations? Today Lionel and Xaviour explore all this and much more.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Listen on Spotify: https://open.spotify.com/show/0qmbLWpYastQ0KP6qIDzHb?si=92bbc1c14f2c476f

Socials

LinkedIn: https://www.linkedin.com/company/organelle

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#18 - Inflammation, the big bad.

Mon, 05 Jun 2023 00:00:14 GMT

Inflammation is a huge issue in the modern lifestyle. Today Lionel and Xaviour explore the crucial divide between acute and chronic inflammation, the most effective anti-inflammation habits, and the surprising effects of protein overconsumption.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Socials

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

#17 - Red Blood Cell Count | Biomarker Breakdown

Fri, 02 Jun 2023 00:00:40 GMT

Red Blood Cell Count - A vital biomarker that can be utilised to massively improve our energy systems and overall health. Today Lionel and Xaviour explore the nature of this biomarker, the role it plays within our bodies, and of course, how we can improve it.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Socials

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

#16 - Lionel's Story

Tue, 30 May 2023 01:31:40 GMT

Just what drives a man to dedicate 40 years of his life to health? What pushes him across 4 continents?Today Lionel shares his story. The tale of Organelle’s origins and the passion that carries us through to today.

Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

Socials

LinkedIn: https://www.linkedin.com/company/organelle

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#15 - Psychology and Nutrition, a Two Way Street

Thu, 25 May 2023 19:00:09 GMT

How does what you eat affect your mind? How does your mind affect what you eat?. Today Lionel and Xaviour explore the incredible importance of escaping negative nutrition-psychology spirals and creating good ones, with special attention to the mental patterns that may help and the un-nutritious intake that may not.

Let's all take the next step on our health journey's!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

LinkedIn: https://www.linkedin.com/company/organelle

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#14 - The Missing Link in your Fitness Journey

Tue, 23 May 2023 19:00:18 GMT

What role can pathology play in your fitness journey? Today Lionel and Xaviour explore the game changing power of blood testing when it comes to maximising your physical performance. With special attention to the biological processes of strength building, recovery, and weight loss.

Let's all take the next step on our health journey's!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

#13 - Brain Food: Eating for Mental Function

Sun, 21 May 2023 19:00:17 GMT

Good nutrition is the cornerstone of good brain health. But what exactly should you eat, and why? Today Lionel and Xaviour explore how you can supercharge your focus, energy, and mood.

Let's all take the next step on our health journey's!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

#12 - Low Testosterone Epidemic

Thu, 18 May 2023 19:00:45 GMT

Testosterone, one of the defining sex hormones and biggest influences on our mental and physical states. Today Lionel and Xaviour explore why this crucial hormone has been collapsing in recent years, and what we can do about it.

Let's all take the next step on our health journey's!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

LinkedIn: https://www.linkedin.com/company/organelle

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#10 - Health Basics: Environment

Sun, 14 May 2023 19:00:20 GMT

We are all at least the partial product of our environment, particularly when it comes to health. Today Lionel and Xaviour explore intriguing relation between our physical environments and our health levels, what typically goes wrong with them, and what simple actions we can all take to improve them.

Let's all take the next step on our health journey's!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials