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		<title>Sleep Time: Sleep Meditations with Nicky Sutton</title>
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		<itunes:keywords>sleep,sleep meditation,sleep meditations,fall asleep,law of attraction,manifesting,manifest,sleep aid,sleeping,spiritual,spirituality,wellness, sleep hypnosis</itunes:keywords>
		<itunes:author>Nicky Sutton</itunes:author>
		<itunes:subtitle>Sleep Hypnosis, Manifesting and Personal Growth</itunes:subtitle>
		<itunes:summary><![CDATA[<p><em>Sleep Time: Sleep Meditations with Nicky Sutton</em> is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let <em>Sleep Time</em> become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.</p><br><p>New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.</p><br><p>Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.</p><br><p>Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.</p><br><p>Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p>https://onelink.to/sleeptime</p><br><p>✨Great reasons to get it:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality and lots of features.​</p><p>- Fall asleep fast every night.</p><br><p>Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: <a href="https://www.NickySutton.com" rel="noopener noreferrer" target="_blank">https://www.NickySutton.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><em>Sleep Time: Sleep Meditations with Nicky Sutton</em> is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let <em>Sleep Time</em> become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.</p><br><p>New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.</p><br><p>Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.</p><br><p>Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.</p><br><p>Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p>https://onelink.to/sleeptime</p><br><p>✨Great reasons to get it:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality and lots of features.​</p><p>- Fall asleep fast every night.</p><br><p>Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: <a href="https://www.NickySutton.com" rel="noopener noreferrer" target="_blank">https://www.NickySutton.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Nicky Sutton</itunes:name>
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			<title><![CDATA[REMOTE VIEWING While You DREAM | Explore Beyond Time & Space in Deep Sleep Hypnosis]]></title>
			<itunes:title><![CDATA[REMOTE VIEWING While You DREAM | Explore Beyond Time & Space in Deep Sleep Hypnosis]]></itunes:title>
			<pubDate>Mon, 13 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<itunes:subtitle>Sleep Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>127</itunes:episode>
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			<description><![CDATA[<p>This remote viewing sleep meditation guides your consciousness to shift perspective, allowing you to observe a place, moment, or scene of your choosing while your body rests. As you sleep, your mind becomes open and receptive, supporting impressions, symbols, and subtle information to arise naturally, creating a bridge between dreaming and expanded perception.</p><br><p>Designed for overnight listening, this experience supports both deep sleep and the development of remote viewing by encouraging your awareness to travel, observe, and remember. As you awaken in the morning, you may find clear impressions, images, or a sense of what you have explored, strengthening your connection to this ability over time. Simply close your eyes, settle into comfort, and allow your awareness to move beyond the physical as your body restores and recharges.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This remote viewing sleep meditation guides your consciousness to shift perspective, allowing you to observe a place, moment, or scene of your choosing while your body rests. As you sleep, your mind becomes open and receptive, supporting impressions, symbols, and subtle information to arise naturally, creating a bridge between dreaming and expanded perception.</p><br><p>Designed for overnight listening, this experience supports both deep sleep and the development of remote viewing by encouraging your awareness to travel, observe, and remember. As you awaken in the morning, you may find clear impressions, images, or a sense of what you have explored, strengthening your connection to this ability over time. Simply close your eyes, settle into comfort, and allow your awareness to move beyond the physical as your body restores and recharges.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[THIRD EYE Awakening While You SLEEP| Deep HYPNOSIS for Divine Wisdom & Inner Knowing]]></title>
			<itunes:title><![CDATA[THIRD EYE Awakening While You SLEEP| Deep HYPNOSIS for Divine Wisdom & Inner Knowing]]></itunes:title>
			<pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<itunes:subtitle>Sleep Meditation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>127</itunes:episode>
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			<description><![CDATA[<p>Activate your third eye while you sleep with this deep sleep hypnosis designed to awaken your inner vision, intuition, and higher awareness. As you settle into sleep, your mind becomes more receptive, allowing your subconscious to gently open to deeper insight and expanded perception. This third eye awakening sleep meditation supports a natural connection to your intuitive guidance, helping you access hidden truths and a greater sense of knowing from within.</p><br><p>As you drift into deep sleep, this sleep hypnosis works beneath conscious awareness, encouraging your pineal gland and energetic awareness to become more active and attuned. Over time, this can support a stronger connection to your intuition, clearer inner guidance, and a heightened sense of spiritual awareness. You can listen each night or during rest, allowing this process to build steadily as your subconscious integrates these new patterns with ease.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Activate your third eye while you sleep with this deep sleep hypnosis designed to awaken your inner vision, intuition, and higher awareness. As you settle into sleep, your mind becomes more receptive, allowing your subconscious to gently open to deeper insight and expanded perception. This third eye awakening sleep meditation supports a natural connection to your intuitive guidance, helping you access hidden truths and a greater sense of knowing from within.</p><br><p>As you drift into deep sleep, this sleep hypnosis works beneath conscious awareness, encouraging your pineal gland and energetic awareness to become more active and attuned. Over time, this can support a stronger connection to your intuition, clearer inner guidance, and a heightened sense of spiritual awareness. You can listen each night or during rest, allowing this process to build steadily as your subconscious integrates these new patterns with ease.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>DNA ACTIVATION Deep Sleep Meditation ★ Unlock Dormant Gifts ★ Activate Your Sacred Blue Print</title>
			<itunes:title>DNA ACTIVATION Deep Sleep Meditation ★ Unlock Dormant Gifts ★ Activate Your Sacred Blue Print</itunes:title>
			<pubDate>Mon, 16 Mar 2026 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:subtitle>Deep Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>126</itunes:episode>
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			<description><![CDATA[<p>This sleep meditation hypnosis is designed to support the gentle activation of dormant potential within your DNA, while guiding your mind and body into a deeply relaxed state. As you drift into sleep, your consciousness becomes more receptive, allowing positive guidance to reach the deeper layers of your awareness. In this peaceful state, your cells settle into harmony, your energy aligns with higher frequencies, and the wisdom within you responds naturally, supporting the awakening of inner gifts, expanded awareness, and the activation of your sacred blueprint as you sleep. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This sleep meditation hypnosis is designed to support the gentle activation of dormant potential within your DNA, while guiding your mind and body into a deeply relaxed state. As you drift into sleep, your consciousness becomes more receptive, allowing positive guidance to reach the deeper layers of your awareness. In this peaceful state, your cells settle into harmony, your energy aligns with higher frequencies, and the wisdom within you responds naturally, supporting the awakening of inner gifts, expanded awareness, and the activation of your sacred blueprint as you sleep. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[CONSISTENCY Sleep Meditation, Stay Committed, Build Momentum & Achieve Lasting Results.]]></title>
			<itunes:title><![CDATA[CONSISTENCY Sleep Meditation, Stay Committed, Build Momentum & Achieve Lasting Results.]]></itunes:title>
			<pubDate>Mon, 02 Mar 2026 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:43</itunes:duration>
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			<acast:episodeId>69a46057a9760df1fb2c4c14</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>consistency-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>125</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Consistency means returning to what you choose, following through on your intentions, and continuing in the same direction long enough for real results to form. It’s the steady pattern of action that transforms ideas into achievements and effort into lasting change. Tonight, you're allowing yourself to strengthen one of the most powerful qualities for personal growth, consistency. As you drift into sleep, your subconscious mind begins to align with this dependable way of being, helping you build self-trust, momentum, and confidence in your ability to see things through. With every moment of sleep, you’re cultivating the inner steadiness that carries your goals forward naturally and sustainably. For best results, listen as often as you like. Lots of love, Nicky x </p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Consistency means returning to what you choose, following through on your intentions, and continuing in the same direction long enough for real results to form. It’s the steady pattern of action that transforms ideas into achievements and effort into lasting change. Tonight, you're allowing yourself to strengthen one of the most powerful qualities for personal growth, consistency. As you drift into sleep, your subconscious mind begins to align with this dependable way of being, helping you build self-trust, momentum, and confidence in your ability to see things through. With every moment of sleep, you’re cultivating the inner steadiness that carries your goals forward naturally and sustainably. For best results, listen as often as you like. Lots of love, Nicky x </p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Universe Speaks Through Symbols Sleep Meditation. Fall Asleep Fast and Receive Messages from The Universe During Sleep</title>
			<itunes:title>The Universe Speaks Through Symbols Sleep Meditation. Fall Asleep Fast and Receive Messages from The Universe During Sleep</itunes:title>
			<pubDate>Mon, 16 Feb 2026 05:00:00 GMT</pubDate>
			<itunes:duration>9:00:00</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>699087348dc5f2047a0295f1</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>the-universe-speaks-through-symbols-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Welcome Deep Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>124</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep meditation designed to guide you into deep rest and inner discovery, where the universe speaks through symbols, signs and subtle guidance as you sleep. As your body relaxes and your awareness drifts into dreamtime, gentle imagery and intuitive messages may arise naturally within your inner world, supporting insight, inspiration and a sense of connection beyond the surface mind. This experience encourages you to receive symbolic messages not only in dreams but also throughout your waking life, helping you recognise meaningful signs with calm intuitive awareness. Simply listen and allow yourself to drift off, knowing these impressions continue to unfold within your subconscious, carrying their resonance with you into the new day. 🌙✨</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep meditation designed to guide you into deep rest and inner discovery, where the universe speaks through symbols, signs and subtle guidance as you sleep. As your body relaxes and your awareness drifts into dreamtime, gentle imagery and intuitive messages may arise naturally within your inner world, supporting insight, inspiration and a sense of connection beyond the surface mind. This experience encourages you to receive symbolic messages not only in dreams but also throughout your waking life, helping you recognise meaningful signs with calm intuitive awareness. Simply listen and allow yourself to drift off, knowing these impressions continue to unfold within your subconscious, carrying their resonance with you into the new day. 🌙✨</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sleep Meditation: Blessings from the Universe ✨Align with Your Highest Good Tonight.</title>
			<itunes:title>Sleep Meditation: Blessings from the Universe ✨Align with Your Highest Good Tonight.</itunes:title>
			<pubDate>Mon, 02 Feb 2026 05:00:00 GMT</pubDate>
			<itunes:duration>8:58:45</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>697cf76222b46a261a7ebb2e</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-meditation-blessings-from-the-universe</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>123</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into deep, peaceful sleep with this calming sleep meditation for receiving blessings from the universe. Tonight, you are invited to rest in cosmic support, allowing abundance, love, guidance, and peace to gather around you as you unwind.</p><p>Blessings are always finding their way to you through synchronicity, magnetic alignment, and the loving intelligence of life itself. While you sleep, you have space to receive these gifts, feeling held and supported while you sink into beautiful slumber.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into deep, peaceful sleep with this calming sleep meditation for receiving blessings from the universe. Tonight, you are invited to rest in cosmic support, allowing abundance, love, guidance, and peace to gather around you as you unwind.</p><p>Blessings are always finding their way to you through synchronicity, magnetic alignment, and the loving intelligence of life itself. While you sleep, you have space to receive these gifts, feeling held and supported while you sink into beautiful slumber.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cellular Regeneration Deep Healing SLEEP Hypnosis 🧬✨ ULTIMATE Physical Body Healing</title>
			<itunes:title>Cellular Regeneration Deep Healing SLEEP Hypnosis 🧬✨ ULTIMATE Physical Body Healing</itunes:title>
			<pubDate>Mon, 12 Jan 2026 05:00:00 GMT</pubDate>
			<itunes:duration>5:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>696385ac9ab39048a6d73acf</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>cellular-regeneration-deep-healing-sleep-hypnosis</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>122</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>This guided sleep meditation hypnosis supports deep physical healing and cellular regeneration as you rest. As sleep unfolds, your body naturally moves into its most powerful state of repair, allowing renewal and restoration to flow effortlessly from within. With calming guidance and subtle awareness, your system is supported throughout the night so you can awaken feeling refreshed, balanced, and renewed.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This guided sleep meditation hypnosis supports deep physical healing and cellular regeneration as you rest. As sleep unfolds, your body naturally moves into its most powerful state of repair, allowing renewal and restoration to flow effortlessly from within. With calming guidance and subtle awareness, your system is supported throughout the night so you can awaken feeling refreshed, balanced, and renewed.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠</a></p><ul><li>Designed for deep sleep and to fall asleep fast.</li><li>Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.</li><li>Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.</li><li>New releases arrive there first.</li><li>Always ad-free.</li><li>Extended versions up to many hours.</li><li>Playlists, challenges, downloads, sleep journal, community, progress and more.</li><li>My real human voice guaranteed.</li><li>A familiar, trusted voice your nervous system recognises.</li><li>Your support helps me create more for you.</li></ul><p><br></p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2026 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Abundance Mastery Dream Incubation While You Sleep. Dream Work to Activate Receiving & Bliss]]></title>
			<itunes:title><![CDATA[Abundance Mastery Dream Incubation While You Sleep. Dream Work to Activate Receiving & Bliss]]></itunes:title>
			<pubDate>Mon, 15 Dec 2025 05:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>693c745ff817d7dbe8752986</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>abundance-mastery-dream-incubation-while-you-sleep-dream-wor</acast:episodeUrl>
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			<itunes:subtitle>Sleep Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>121</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>This Abundance Mastery Dream Incubation sleep meditation is designed to work with your subconscious mind while you dream, gently activating your natural capacity for receiving, expansion, and alignment with abundance. Dream incubation is the practice of setting a clear intention as you drift into sleep, allowing the deeper mind to continue the work for you in the dream state, where insight, integration, and energetic shifts unfold effortlessly. You may remember dreams filled with abundance, and you can bring this into your daily reality.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This Abundance Mastery Dream Incubation sleep meditation is designed to work with your subconscious mind while you dream, gently activating your natural capacity for receiving, expansion, and alignment with abundance. Dream incubation is the practice of setting a clear intention as you drift into sleep, allowing the deeper mind to continue the work for you in the dream state, where insight, integration, and energetic shifts unfold effortlessly. You may remember dreams filled with abundance, and you can bring this into your daily reality.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nervous System Reset and Healing Sleep Hypnosis. Activate the Parasympathetic Nervous System</title>
			<itunes:title>Nervous System Reset and Healing Sleep Hypnosis. Activate the Parasympathetic Nervous System</itunes:title>
			<pubDate>Mon, 24 Nov 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>692304f075ae15fa660cb42f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>nervous-system-reset-and-healing-sleep-hypnosis</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmfwL2jaMW9OfVjpl1A481t14TmPPNBt/QBdFV0cjQSq6O95gGg1G5VX1qUALnMwOy84DIRWdD816dQkEuoT9tdZcw4nzNpKy8paE/xxSv+Wno2nHPLxOmQS3m1107wgqT/3i1Jw7AG8hePpITcYM4L2ZciR06TWBgPXnx1O/pIe5b51m+hbeck9ybGNR47bRCF5+oi9yVGSj/FnCHJrG7B4QbRiL/UPHAZt+CpRMTwOmxxDpLK4+N9g4l7KHVJWr2mUoZU8t2RN/pS4/7+VDd9nZshQt2yjsMO/GqJSHikHx]]></acast:settings>
			<itunes:subtitle>Sleep time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>120</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Settle in and allow this calming sleep hypnosis to soothe your mind, relax your body, and guide your nervous system back into balance. If you’ve been feeling tense or overwhelmed, this gentle practice helps you soften the breath, release stored stress, and drift into deep, peaceful rest.</p><p>As your parasympathetic nervous system switches on, your body unwinds, your mind quiets, and you sink into a feeling of safety, comfort, and ease. Let yourself be supported as you move into a restorative night of healing sleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Settle in and allow this calming sleep hypnosis to soothe your mind, relax your body, and guide your nervous system back into balance. If you’ve been feeling tense or overwhelmed, this gentle practice helps you soften the breath, release stored stress, and drift into deep, peaceful rest.</p><p>As your parasympathetic nervous system switches on, your body unwinds, your mind quiets, and you sink into a feeling of safety, comfort, and ease. Let yourself be supported as you move into a restorative night of healing sleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Program Your Day for SYNCHRONICITY, Deep SLEEP. Signs & Meaningful 'Coincidences'. Universe Delivers.]]></title>
			<itunes:title><![CDATA[Program Your Day for SYNCHRONICITY, Deep SLEEP. Signs & Meaningful 'Coincidences'. Universe Delivers.]]></itunes:title>
			<pubDate>Mon, 17 Nov 2025 05:00:00 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/691786fd1029ec1fed015f0f/media.mp3" length="215815680" type="audio/mpeg"/>
			<guid isPermaLink="false">691786fd1029ec1fed015f0f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>691786fd1029ec1fed015f0f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>program-your-day-for-synchronicity-deep-sleep</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmfwL2jaMW9OfVjpl1A481t14TmPPNBt/QBdFV0cjQSq6O95gGg1G5VX1qUALnMwOy84DIRWdD816dQkEuoT9tdZcw4nzNpKy8paE/xxSv+Wno2nHPLxOmQS3m1107wgqT/3i1Jw7AG8hePpITcYM4L2ZciR06TWBgPXnx1O/pIe5b51m+hbeck9ybGNR47bRCF5+oi9yVGSj/FnCHJrG7B5igwysbTwjCqlema/mcJMNYvK00M0WqRgBkfGVDY1D7/WTCS02hIUpWRnQfABloivvW6sPISouAZpzv1k9jxWZ]]></acast:settings>
			<itunes:subtitle>Deep Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>119</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Program Your Day for Synchronicity sleep hypnosis, prepares your subconscious to welcome meaningful signs, helpful connections, and beautifully timed moments the next day. As you drift into sleep, this hypnosis guides your inner world into a state of alignment so the universe can provide you with the most synchronous day filled with signs, symbols and synchronicity. This meditation helps your mind settle while encouraging deeper openness to opportunities, seeming 'coincidences' and small sparks of synchronicity that brighten your path.</p><br><p>Let yourself drift into a deep sleep while this soothing sleep meditation shapes a more synchronous, aligned, and divinely guided day. Listening regularly can help strengthen the subconscious patterns that bring you into harmony with the universe and the gentle signs it places before you.</p><br><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Program Your Day for Synchronicity sleep hypnosis, prepares your subconscious to welcome meaningful signs, helpful connections, and beautifully timed moments the next day. As you drift into sleep, this hypnosis guides your inner world into a state of alignment so the universe can provide you with the most synchronous day filled with signs, symbols and synchronicity. This meditation helps your mind settle while encouraging deeper openness to opportunities, seeming 'coincidences' and small sparks of synchronicity that brighten your path.</p><br><p>Let yourself drift into a deep sleep while this soothing sleep meditation shapes a more synchronous, aligned, and divinely guided day. Listening regularly can help strengthen the subconscious patterns that bring you into harmony with the universe and the gentle signs it places before you.</p><br><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sleep Affirmations for Financial Freedom ★ Program Your Subconscious for Wealth, Listen While You Sleep</title>
			<itunes:title>Sleep Affirmations for Financial Freedom ★ Program Your Subconscious for Wealth, Listen While You Sleep</itunes:title>
			<pubDate>Mon, 10 Nov 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/690cc606c1ed8717c5729b75/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>690cc606c1ed8717c5729b75</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-for-financial-freedom</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fst</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>118</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep affirmations for subconscious programming to attract wealth, financial freedom, and create a healthier money mindset. As old limitations dissolve, the subconscious can open to being worthy of wealth. Over time, the subconscious begins shifting toward thoughts, emotions and actions that align with financial freedom and wealth.</p><p>May this audio help you welcome prosperity, attract opportunity and create a peaceful, empowered future around money and wealth.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep affirmations for subconscious programming to attract wealth, financial freedom, and create a healthier money mindset. As old limitations dissolve, the subconscious can open to being worthy of wealth. Over time, the subconscious begins shifting toward thoughts, emotions and actions that align with financial freedom and wealth.</p><p>May this audio help you welcome prosperity, attract opportunity and create a peaceful, empowered future around money and wealth.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Heal Insomnia & Fall Asleep Instantly. Hypnosis for Insomnia Relief & Restful Nights. ]]></title>
			<itunes:title><![CDATA[Heal Insomnia & Fall Asleep Instantly. Hypnosis for Insomnia Relief & Restful Nights. ]]></itunes:title>
			<pubDate>Mon, 03 Nov 2025 05:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6905f283c89076b5e2ed0e89</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>heal-insomnia-fall-asleep-instantly-hypnosis-for-insomnia</acast:episodeUrl>
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			<itunes:subtitle>Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>117</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into deep, healing sleep with this soothing hypnosis designed to help you release insomnia and fall asleep fast. This powerful session will calm your mind, relax your body, and guide you into a night of peaceful, restorative rest. Let go of tension, overthinking, and the stress of sleepless nights as you sink into pure relaxation. Allow your subconscious mind to restore balance and bring you the deep rest you deserve.</p><p>✨ Heal insomnia. Fall asleep fast. Awaken refreshed.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into deep, healing sleep with this soothing hypnosis designed to help you release insomnia and fall asleep fast. This powerful session will calm your mind, relax your body, and guide you into a night of peaceful, restorative rest. Let go of tension, overthinking, and the stress of sleepless nights as you sink into pure relaxation. Allow your subconscious mind to restore balance and bring you the deep rest you deserve.</p><p>✨ Heal insomnia. Fall asleep fast. Awaken refreshed.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Heal Your Subconscious While You Sleep 🌙  Fall Asleep Fast</title>
			<itunes:title>Heal Your Subconscious While You Sleep 🌙  Fall Asleep Fast</itunes:title>
			<pubDate>Mon, 20 Oct 2025 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>68f4b53fb5743a0a5615347c</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>heal-your-subconscious-while-you-sleep-fall-asleep-fast</acast:episodeUrl>
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			<itunes:subtitle>Help to Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>116</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock the hidden power of your subconscious mind as you fall asleep tonight. Let this deeply soothing journey melt away emotional blocks and restore deep inner harmony.</p><p>Feel your vibration rise as your mind reprograms for balance, self-love, and profound peace. Awaken refreshed, realigned, and glowing with calm confidence.</p><p>For best results, listen for 7 nights.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock the hidden power of your subconscious mind as you fall asleep tonight. Let this deeply soothing journey melt away emotional blocks and restore deep inner harmony.</p><p>Feel your vibration rise as your mind reprograms for balance, self-love, and profound peace. Awaken refreshed, realigned, and glowing with calm confidence.</p><p>For best results, listen for 7 nights.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SUBCONSCIOUS Manifesting While You Sleep ✨ Program Your Mind for Powerful Manifestation</title>
			<itunes:title>SUBCONSCIOUS Manifesting While You Sleep ✨ Program Your Mind for Powerful Manifestation</itunes:title>
			<pubDate>Mon, 13 Oct 2025 04:00:00 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/68ea40e4d14438356bf54d48/media.mp3" length="215815680" type="audio/mpeg"/>
			<guid isPermaLink="false">68ea40e4d14438356bf54d48</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>68ea40e4d14438356bf54d48</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>subconscious-manifesting</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>115</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>SUBCONSCIOUS Manifesting While You Sleep: As you settle down for sleep tonight, this time is here for you to rest, restore, and align your subconscious mind with the life you truly wish to create. The mind becomes naturally receptive as you drift into sleep, and in these quiet hours, the seeds of your desires can be gently planted. Let’s set the intention to strengthen your subconscious, becoming a powerful manifestor as you sleep, receiving only what supports your highest good and your most beautiful manifestations.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>SUBCONSCIOUS Manifesting While You Sleep: As you settle down for sleep tonight, this time is here for you to rest, restore, and align your subconscious mind with the life you truly wish to create. The mind becomes naturally receptive as you drift into sleep, and in these quiet hours, the seeds of your desires can be gently planted. Let’s set the intention to strengthen your subconscious, becoming a powerful manifestor as you sleep, receiving only what supports your highest good and your most beautiful manifestations.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Third Eye Energy Body Healing While You Dream Tonight.  Energy Healing Through Your Third Eye.</title>
			<itunes:title>Third Eye Energy Body Healing While You Dream Tonight.  Energy Healing Through Your Third Eye.</itunes:title>
			<pubDate>Mon, 06 Oct 2025 04:00:00 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://shows.acast.com/sleep-time-sleep-meditations-with-nicky-sutton/episodes/third-eye-energy-body-healing-while-you-dream-tonight</link>
			<acast:episodeId>68e1237d59fa988cc4916202</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>third-eye-energy-body-healing-while-you-dream-tonight</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>114</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into sleep as you activate your third eye and open the flow of energy within. This meditation supports energy body healing while you dream. Awaken in the morning renewed, balanced, and aligned with higher vibrations. Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into sleep as you activate your third eye and open the flow of energy within. This meditation supports energy body healing while you dream. Awaken in the morning renewed, balanced, and aligned with higher vibrations. Lots of love, Nicky x</p><br><p><strong>Download Sleep Time: Sleep Meditations App:</strong></p><p><a href="https://onelink.to/sleeptime" rel="noopener noreferrer" target="_blank">⁠https://onelink.to/sleeptime⁠</a></p><ul><li>Ad-free access to all sleep audios.</li><li>Designed to help you drift into sleep.</li><li>Monthly challenges &amp; a community with me.</li><li>Playlists, downloads, sleep journal, &amp; more.</li><li>A real human voice, recorded by me.</li><li>Your support helps me create more for you.</li></ul><p> </p><p><strong>Important note</strong></p><p>Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Receive Intuitive Guidance TONIGHT While You Sleep & Enhance Your INTUITION✨ Key to Subconscious]]></title>
			<itunes:title><![CDATA[Receive Intuitive Guidance TONIGHT While You Sleep & Enhance Your INTUITION✨ Key to Subconscious]]></itunes:title>
			<pubDate>Mon, 29 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/shop/receive-intuitive-guidance-while-you-dream-enhance-intuition-sleep-meditation</link>
			<acast:episodeId>68d9190e730cf5a747042e0b</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>receive-intuitive-guidance-tonight-while-you-sleep-enhance-y</acast:episodeUrl>
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			<itunes:subtitle>Sleep Now</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>113</itunes:episode>
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			<description><![CDATA[<p>Drift into deep sleep as your intuition awakens and strengthens, opening your subconscious to receive gentle guidance in dreamtime. This soothing sleep meditation supports inner wisdom, clarity of direction, and a natural connection to your intuitive self.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into deep sleep as your intuition awakens and strengthens, opening your subconscious to receive gentle guidance in dreamtime. This soothing sleep meditation supports inner wisdom, clarity of direction, and a natural connection to your intuitive self.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Spirit Guides Deep Sleep, Hear Them Tonight While You Dream🌙 Commune with your Guardians & Receive Wisdom & Love.]]></title>
			<itunes:title><![CDATA[Spirit Guides Deep Sleep, Hear Them Tonight While You Dream🌙 Commune with your Guardians & Receive Wisdom & Love.]]></itunes:title>
			<pubDate>Mon, 22 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>2:59:50</itunes:duration>
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			<link>https://www.nickysutton.com/shop/hear-your-spirit-guides-tonight-while-you-dream</link>
			<acast:episodeId>68cec31eef1d2c878de6d6fa</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>spirit-guides-deep-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>112</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Hear Your Spirit Guides Tonight, While You Sleep. Drift into peaceful sleep as you connect with your spirit guides and guardians tonight. This guided sleep meditation helps you open to their wisdom, guidance, and love while you dream. Allow yourself to relax deeply, release the day, and commune with the higher guidance always available to you.</p><p>🌙 Perfect for spiritual connection, restful sleep, and receiving messages from your guides.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hear Your Spirit Guides Tonight, While You Sleep. Drift into peaceful sleep as you connect with your spirit guides and guardians tonight. This guided sleep meditation helps you open to their wisdom, guidance, and love while you dream. Allow yourself to relax deeply, release the day, and commune with the higher guidance always available to you.</p><p>🌙 Perfect for spiritual connection, restful sleep, and receiving messages from your guides.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Law of Attraction MIRACLE Mindset DEEP SLEEP  | Reprogram Your Subconscious, Wealth, Love & MORE]]></title>
			<itunes:title><![CDATA[Law of Attraction MIRACLE Mindset DEEP SLEEP  | Reprogram Your Subconscious, Wealth, Love & MORE]]></itunes:title>
			<pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>2:59:50</itunes:duration>
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			<acast:episodeUrl>deep-sleep-law-of-attraction-miracle-mindset</acast:episodeUrl>
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			<itunes:subtitle>for Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>111</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Fall asleep easily with this powerful Law of Attraction sleep meditation for miracles. As you drift into deep rest, your subconscious mind is gently guided to align with abundance, wealth, love, happiness, and more. This soothing meditation helps you release old limitations and embrace the vibration of prosperity, connection, and joy. Designed to reprogram your subconscious while you sleep, it allows positive affirmations and gentle guidance to flow effortlessly into your inner mind. Each moment carries you deeper into relaxation, while your energy aligns with the miracle mindset. Sleep peacefully tonight, knowing that you are attracting wealth, love, happiness, and blessings into your life with ease.</p><p>For best results, listen every night for 7 nights.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fall asleep easily with this powerful Law of Attraction sleep meditation for miracles. As you drift into deep rest, your subconscious mind is gently guided to align with abundance, wealth, love, happiness, and more. This soothing meditation helps you release old limitations and embrace the vibration of prosperity, connection, and joy. Designed to reprogram your subconscious while you sleep, it allows positive affirmations and gentle guidance to flow effortlessly into your inner mind. Each moment carries you deeper into relaxation, while your energy aligns with the miracle mindset. Sleep peacefully tonight, knowing that you are attracting wealth, love, happiness, and blessings into your life with ease.</p><p>For best results, listen every night for 7 nights.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep: Restore EMOTIONAL BALANCE While You Sleep . Ultimate Healing & Harmony Sleep Hypnosis. ]]></title>
			<itunes:title><![CDATA[Sleep: Restore EMOTIONAL BALANCE While You Sleep . Ultimate Healing & Harmony Sleep Hypnosis. ]]></itunes:title>
			<pubDate>Mon, 08 Sep 2025 04:00:00 GMT</pubDate>
			<itunes:duration>2:59:35</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>68bc2970b177a2f4841b1f1f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-restore-emotional-balance-while-you-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>110</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Restore your emotional balance as you drift into deep, restful sleep. Designed to help you release emotional tension, restore harmony, and nurture inner peace, this audio supports your mind, body, and spirit while you rest.</p><p>As you listen, you’ll be guided into a state of relaxation where your subconscious can gently restore balance and invite profound healing. Awaken renewed, recharged, and in greater harmony with yourself.</p><p>Benefits of this sleep meditation:</p><p>💜 Restore emotional balance </p><p>🪷 Encourage deep relaxation and healing</p><p>🌙 Cultivate inner harmony and peace</p><p>✨ Support restful, restorative sleep</p><p>Lots of love, Nicky x</p><br><p><br></p><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Restore your emotional balance as you drift into deep, restful sleep. Designed to help you release emotional tension, restore harmony, and nurture inner peace, this audio supports your mind, body, and spirit while you rest.</p><p>As you listen, you’ll be guided into a state of relaxation where your subconscious can gently restore balance and invite profound healing. Awaken renewed, recharged, and in greater harmony with yourself.</p><p>Benefits of this sleep meditation:</p><p>💜 Restore emotional balance </p><p>🪷 Encourage deep relaxation and healing</p><p>🌙 Cultivate inner harmony and peace</p><p>✨ Support restful, restorative sleep</p><p>Lots of love, Nicky x</p><br><p><br></p><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Deep SLEEP 💚 Healing HEART: Exceptionally POWERFUL Inner Love. Sleep Talk Down & Sleep Affirmations]]></title>
			<itunes:title><![CDATA[Deep SLEEP 💚 Healing HEART: Exceptionally POWERFUL Inner Love. Sleep Talk Down & Sleep Affirmations]]></itunes:title>
			<pubDate>Sun, 31 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>2:59:35</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>deep-sleep-healing-heart</acast:episodeUrl>
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			<itunes:subtitle>Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>109</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Healing the Heart Sleep Meditation hypnosis for deep sleep, healing and renewal.&nbsp;This powerful sleep hypnosis is designed to help you release old wounds, restore balance, and awaken the love already within you. As you drift into peaceful sleep, you’ll be guided into a sanctuary of calm where your heart can heal, your spirit can be divinely energized, and your inner light can shine. This sleep meditation for healing the heart gently opens you to the energy of love, compassion, and joy, allowing you to carry those feelings into your daily life. Whether you are seeking emotional healing, a deeper connection with love, or simply a restful night’s sleep, this meditation will support your journey. Lots of love, Nicky x</p><br><p><br></p><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Healing the Heart Sleep Meditation hypnosis for deep sleep, healing and renewal.&nbsp;This powerful sleep hypnosis is designed to help you release old wounds, restore balance, and awaken the love already within you. As you drift into peaceful sleep, you’ll be guided into a sanctuary of calm where your heart can heal, your spirit can be divinely energized, and your inner light can shine. This sleep meditation for healing the heart gently opens you to the energy of love, compassion, and joy, allowing you to carry those feelings into your daily life. Whether you are seeking emotional healing, a deeper connection with love, or simply a restful night’s sleep, this meditation will support your journey. Lots of love, Nicky x</p><br><p><br></p><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Hypnosis ABUNDANCE is HERE! 🌟 Manifest Love, Wealth & Endless Blessings Deep Sleep Hypnosis ]]></title>
			<itunes:title><![CDATA[Sleep Hypnosis ABUNDANCE is HERE! 🌟 Manifest Love, Wealth & Endless Blessings Deep Sleep Hypnosis ]]></itunes:title>
			<pubDate>Mon, 11 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>689757d7c6d7c56cdad780d7</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-hypnosis-abundance-is-here-manifest-love-wealth</acast:episodeUrl>
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			<itunes:subtitle>Sleep Now</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>108</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Welcome to this soothing abundance sleep meditation, designed to help you drift off peacefully while aligning with the energy of abundance. As you relax, you'll be gently guided into the comforting feeling of already having all that you need — as if you've arrived at your true home of plenty, where all is provided and you are deeply supported. This abundance meditation not only helps you fall asleep with ease, but also works with your subconscious mind to reinforce a sense of trust, worthiness, and magnetic attraction to all forms of abundance.</p><p>For best results, listen every day for 7 days.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this soothing abundance sleep meditation, designed to help you drift off peacefully while aligning with the energy of abundance. As you relax, you'll be gently guided into the comforting feeling of already having all that you need — as if you've arrived at your true home of plenty, where all is provided and you are deeply supported. This abundance meditation not only helps you fall asleep with ease, but also works with your subconscious mind to reinforce a sense of trust, worthiness, and magnetic attraction to all forms of abundance.</p><p>For best results, listen every day for 7 days.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Elevate Your Frequency Sleep Meditation, Crystalline Grid Healing, Deep Rest & Energy Alignment]]></title>
			<itunes:title><![CDATA[Elevate Your Frequency Sleep Meditation, Crystalline Grid Healing, Deep Rest & Energy Alignment]]></itunes:title>
			<pubDate>Mon, 21 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/elevate-your-frequency-sleep-meditation</link>
			<acast:episodeId>687ce637ffe3b22d138d5ece</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>elevate-your-frequency-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fsat</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>This sleep meditation helps you gently raise your frequency as you drift into deep, nourishing rest. It supports emotional balance and energetic alignment, allowing your body and mind to fully relax while your vibration naturally lifts. As you sleep, you’ll be guided into a place where calm, ease, and lightness can settle into every part of you, helping you wake feeling clearer, more connected, and beautifully restored.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This sleep meditation helps you gently raise your frequency as you drift into deep, nourishing rest. It supports emotional balance and energetic alignment, allowing your body and mind to fully relax while your vibration naturally lifts. As you sleep, you’ll be guided into a place where calm, ease, and lightness can settle into every part of you, helping you wake feeling clearer, more connected, and beautifully restored.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Emotional Detox Sleep Meditation ~ Clear Negativity, Heal Deeply & Start Fresh. Fall Asleep Fast.]]></title>
			<itunes:title><![CDATA[Emotional Detox Sleep Meditation ~ Clear Negativity, Heal Deeply & Start Fresh. Fall Asleep Fast.]]></itunes:title>
			<pubDate>Mon, 07 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/emotional-detox-sleep-meditation</link>
			<acast:episodeId>686a6a35eb5273b792f8ca17</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>emotional-detox-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Help to Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>106</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep. </p><br><p>✨ What’s Included:</p><p>Guided clearing of emotional tension</p><p>Soothing energetic cleansing</p><p>Positive affirmations for healing and wholeness</p><p>Calming background music to ease your mind and body</p><p>Wake feeling refreshed, rebalanced, and ready to begin anew.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep. </p><br><p>✨ What’s Included:</p><p>Guided clearing of emotional tension</p><p>Soothing energetic cleansing</p><p>Positive affirmations for healing and wholeness</p><p>Calming background music to ease your mind and body</p><p>Wake feeling refreshed, rebalanced, and ready to begin anew.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Affirmations to Activate Your CLAIRS with 852Hz, Clairvoyance, Clairaudience, Clairsentience & Claircognizance]]></title>
			<itunes:title><![CDATA[Sleep Affirmations to Activate Your CLAIRS with 852Hz, Clairvoyance, Clairaudience, Clairsentience & Claircognizance]]></itunes:title>
			<pubDate>Mon, 30 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/sleep-affirmations-for-clairs</link>
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			<acast:episodeUrl>105-sleep-affirmations-to-activate-your-clairs-with-852hz-cl</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>105</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Activate and expand your 'Clairs' with these powerful sleep affirmations.</p><p>Uunlock and strengthen:</p><p>Clairvoyance – the ability to receive visual intuitive insight (mind's eye).</p><p>Clairaudience – the ability to hear intuitive messages (heard in the same way you hear your inner monologue).</p><p>Clairsentience – the ability to feel energy and subtle emotions.</p><p>Claircognizance – the ability to simply "know" without logical reasoning.</p><br><p>852Hz frequency is known for stimulating spiritual awareness and inner guidance. This frequency helps realign you with your higher self, supporting deep inner clarity and the activation of your natural intuitive senses—your Clairs.</p><p>Let this audio gently shift your subconscious mind into alignment with your soul’s intuitive gifts. Whether you're just beginning to explore your intuition or deepening your spiritual connection, listening regularly can help you become more attuned to the subtle messages of the Universe.</p><p>🎧 For best results, listen daily. </p><p>Lots of love, Nicky x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Activate and expand your 'Clairs' with these powerful sleep affirmations.</p><p>Uunlock and strengthen:</p><p>Clairvoyance – the ability to receive visual intuitive insight (mind's eye).</p><p>Clairaudience – the ability to hear intuitive messages (heard in the same way you hear your inner monologue).</p><p>Clairsentience – the ability to feel energy and subtle emotions.</p><p>Claircognizance – the ability to simply "know" without logical reasoning.</p><br><p>852Hz frequency is known for stimulating spiritual awareness and inner guidance. This frequency helps realign you with your higher self, supporting deep inner clarity and the activation of your natural intuitive senses—your Clairs.</p><p>Let this audio gently shift your subconscious mind into alignment with your soul’s intuitive gifts. Whether you're just beginning to explore your intuition or deepening your spiritual connection, listening regularly can help you become more attuned to the subtle messages of the Universe.</p><p>🎧 For best results, listen daily. </p><p>Lots of love, Nicky x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Affirmations: Have a GLOW UP 💃Look and Feel Better Than Ever 💅 Inner & Outer Radiance Activation 👑]]></title>
			<itunes:title><![CDATA[Sleep Affirmations: Have a GLOW UP 💃Look and Feel Better Than Ever 💅 Inner & Outer Radiance Activation 👑]]></itunes:title>
			<pubDate>Mon, 23 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>104-sleep-affirmations-have-a-glow-up-look-and-feel-better-t</acast:episodeUrl>
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			<itunes:subtitle>Help to Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>104</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>✨💖 Glow Up Sleep Affirmations 💖✨</p><p>This powerful subliminal audio is designed to help you activate both your inner and outer radiance. As you listen, your subconscious mind gently absorbs positive affirmations that support your glow-up journey—helping you to feel more confident, beautiful, vibrant, and magnetic.</p><p>These affirmations are crafted to encourage glowing skin, vibrant energy, and a strong sense of inner beauty that naturally reflects outward.</p><p>You are worthy of feeling incredible in your own skin. You deserve to shine, to glow, and to rise into the most confident, graceful, empowered version of yourself.</p><p>Let your transformation unfold, gently and naturally. Your glow-up begins now.</p><p>🔔 Subscribe for more sleep meditations and energy-shifting content.</p><p>💖 Explore more in the Sleep Time app.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>✨💖 Glow Up Sleep Affirmations 💖✨</p><p>This powerful subliminal audio is designed to help you activate both your inner and outer radiance. As you listen, your subconscious mind gently absorbs positive affirmations that support your glow-up journey—helping you to feel more confident, beautiful, vibrant, and magnetic.</p><p>These affirmations are crafted to encourage glowing skin, vibrant energy, and a strong sense of inner beauty that naturally reflects outward.</p><p>You are worthy of feeling incredible in your own skin. You deserve to shine, to glow, and to rise into the most confident, graceful, empowered version of yourself.</p><p>Let your transformation unfold, gently and naturally. Your glow-up begins now.</p><p>🔔 Subscribe for more sleep meditations and energy-shifting content.</p><p>💖 Explore more in the Sleep Time app.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Manifest Your Goals Achieved NOW.  FALL ASLEEP Fast. Your Dreams & Desires Flow Into Your Reality]]></title>
			<itunes:title><![CDATA[Manifest Your Goals Achieved NOW.  FALL ASLEEP Fast. Your Dreams & Desires Flow Into Your Reality]]></itunes:title>
			<pubDate>Mon, 16 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>684dedb44ed3341b0fad193a</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-your-goals-achieved</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>103</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into a deep and peaceful sleep as you align with the energy of your goals already achieved. This powerful sleep meditation helps you shift your vibration into the frequency of success, abundance, and fulfillment, so your dreams and desires can begin to manifest effortlessly. As you rest, your subconscious mind receives the message that your goals are already yours, allowing them to drop into your reality with ease. Let go, relax, and fall asleep fast as your dream life begins to unfold. You are safe, guided, and supported. It’s time to receive what you’ve been calling in.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into a deep and peaceful sleep as you align with the energy of your goals already achieved. This powerful sleep meditation helps you shift your vibration into the frequency of success, abundance, and fulfillment, so your dreams and desires can begin to manifest effortlessly. As you rest, your subconscious mind receives the message that your goals are already yours, allowing them to drop into your reality with ease. Let go, relax, and fall asleep fast as your dream life begins to unfold. You are safe, guided, and supported. It’s time to receive what you’ve been calling in.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sleep Affirmations: MANIFEST Your BEST LIFE ★ Program Your Subconscious.</title>
			<itunes:title>Sleep Affirmations: MANIFEST Your BEST LIFE ★ Program Your Subconscious.</itunes:title>
			<pubDate>Mon, 09 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/subliminal-affirmations-to-manifest-your-best-life</link>
			<acast:episodeId>684583e2212f7dfe6196d542</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-manifest-your-best-life</acast:episodeUrl>
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			<itunes:subtitle>Sleep Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>102</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep Affirmations to manifest your best life. Manifest like a pro by programming your subconscious mind with new positive beliefs using powerful 'I am' sleep affirmations. Listen to these affirmations while awake or sleeping. Manifest the life you desire. Lots of love, Nicky x </p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep Affirmations to manifest your best life. Manifest like a pro by programming your subconscious mind with new positive beliefs using powerful 'I am' sleep affirmations. Listen to these affirmations while awake or sleeping. Manifest the life you desire. Lots of love, Nicky x </p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sleep Affirmations: SEND HEALING ENERGY To Someone. Emotional/Physical DISTANCE HEALING Straight to Them</title>
			<itunes:title>Sleep Affirmations: SEND HEALING ENERGY To Someone. Emotional/Physical DISTANCE HEALING Straight to Them</itunes:title>
			<pubDate>Mon, 02 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/subliminals-to-send-healing-energy-to-someone</link>
			<acast:episodeId>683c5219e7563becbf71fed5</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-send-healing-energy-to-someone</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>101</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Send healing energy to someone. Send powerful healing energy across any distance — emotional or physical — with these deeply intentional sleep affirmations. These sleep affirmations support you in directing pure, loving, healing energy straight to the person you choose who needs healing. Whether it's a loved one, a friend, or someone you're thinking of, your intention combined with these affirmations can help create a gentle energetic shift that can bring peace, comfort, and renewal.</p><p>💫</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Send healing energy to someone. Send powerful healing energy across any distance — emotional or physical — with these deeply intentional sleep affirmations. These sleep affirmations support you in directing pure, loving, healing energy straight to the person you choose who needs healing. Whether it's a loved one, a friend, or someone you're thinking of, your intention combined with these affirmations can help create a gentle energetic shift that can bring peace, comfort, and renewal.</p><p>💫</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[MANIFEST a MAGICAL Life Sleep Meditation ✨ Call in Your Best Life & Align with Abundance & Love]]></title>
			<itunes:title><![CDATA[MANIFEST a MAGICAL Life Sleep Meditation ✨ Call in Your Best Life & Align with Abundance & Love]]></itunes:title>
			<pubDate>Mon, 26 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>68338c84e57506ea97a13eca</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-a-magical-life-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>100</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into a restful night’s sleep with this calming sleep meditation created to help you manifest a magical life. As you relax, you’ll be gently guided into alignment with abundance, love, and your highest potential. This meditation supports deep energetic alignment, helping your desires take root as you rest. With soothing words and a peaceful atmosphere, you’ll be invited to let go of the day, open to possibility, and allow the energy of your intentions to unfold naturally in your sleep.</p><br><p>You don’t need to do anything — simply listen, relax, and allow yourself to drift off. As your body rests, your mind and energy align with the life you are ready to welcome. A life filled with purpose, connection, prosperity, and joy is already beginning to take shape.</p><br><p>Let sleep carry you there.</p><br><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into a restful night’s sleep with this calming sleep meditation created to help you manifest a magical life. As you relax, you’ll be gently guided into alignment with abundance, love, and your highest potential. This meditation supports deep energetic alignment, helping your desires take root as you rest. With soothing words and a peaceful atmosphere, you’ll be invited to let go of the day, open to possibility, and allow the energy of your intentions to unfold naturally in your sleep.</p><br><p>You don’t need to do anything — simply listen, relax, and allow yourself to drift off. As your body rests, your mind and energy align with the life you are ready to welcome. A life filled with purpose, connection, prosperity, and joy is already beginning to take shape.</p><br><p>Let sleep carry you there.</p><br><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Affirmations: Become The GREATEST VERSION of Yourself. Reprogramming to Step Into Your Highest Self & Power]]></title>
			<itunes:title><![CDATA[Sleep Affirmations: Become The GREATEST VERSION of Yourself. Reprogramming to Step Into Your Highest Self & Power]]></itunes:title>
			<pubDate>Mon, 19 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/subliminal-to-become-the-greatest-version-of-yourself</link>
			<acast:episodeId>6829e8eeee813e8be2b4e627</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-become-the-greatest-version-of-yourself</acast:episodeUrl>
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			<itunes:subtitle>Sleep Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock your full potential with these powerful sleep affirmations designed to help you become the greatest version of yourself. This deeply transformative experience works to gently reprogram limiting beliefs, boost self-worth, and align your subconscious mind with your highest self. As you listen, allow the affirmations to guide you toward confidence, clarity, and personal power. Step into the fullest expression of who you truly are and embrace the life you were meant to live. Listen regularly for best results, and trust the process of becoming all that you are capable of being.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock your full potential with these powerful sleep affirmations designed to help you become the greatest version of yourself. This deeply transformative experience works to gently reprogram limiting beliefs, boost self-worth, and align your subconscious mind with your highest self. As you listen, allow the affirmations to guide you toward confidence, clarity, and personal power. Step into the fullest expression of who you truly are and embrace the life you were meant to live. Listen regularly for best results, and trust the process of becoming all that you are capable of being.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gain MULTIDIMENSIONAL Awareness Sleep Meditation ~ Tap Into The Infinite Layers of Your Expanded Self.</title>
			<itunes:title>Gain MULTIDIMENSIONAL Awareness Sleep Meditation ~ Tap Into The Infinite Layers of Your Expanded Self.</itunes:title>
			<pubDate>Mon, 12 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/shop/gain-multidimensional-awareness-sleep-meditation</link>
			<acast:episodeId>6820b96f27cd62263881e7ea</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>98gain-multidimensional-awareness-sleep-meditation-tap-into-</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into deep, restorative sleep while gently awakening your multidimensional awareness. This powerful sleep meditation helps you relax the body and quiet the mind, guiding you beyond the physical self into the deeper layers of your soul. Connect with your higher self, access spiritual dimensions, and expand your consciousness across time and space. Designed to bring healing, insight, and inner wholeness, this bedtime journey supports restful sleep and spiritual growth — so you wake feeling renewed, supported, and more fully aligned with who you truly are.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into deep, restorative sleep while gently awakening your multidimensional awareness. This powerful sleep meditation helps you relax the body and quiet the mind, guiding you beyond the physical self into the deeper layers of your soul. Connect with your higher self, access spiritual dimensions, and expand your consciousness across time and space. Designed to bring healing, insight, and inner wholeness, this bedtime journey supports restful sleep and spiritual growth — so you wake feeling renewed, supported, and more fully aligned with who you truly are.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Invoke DIVINE GUIDANCE While You Sleep | SLEEP Hypnosis to Connect Deeply & Receive Inner Knowing.]]></title>
			<itunes:title><![CDATA[Invoke DIVINE GUIDANCE While You Sleep | SLEEP Hypnosis to Connect Deeply & Receive Inner Knowing.]]></itunes:title>
			<pubDate>Mon, 21 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6804e2b93808841569d7f5e6</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>invoke-divine-guidance-while-you-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>This sleep meditation is created to support you in opening to divine guidance during asleep. Inviting divine guidance isn’t about searching outside of yourself, but rather softening into a space where clarity, insight, and inner knowing can gently rise from within—supported by the loving presence of your higher self, spirit guides, and the universe itself. As you sleep, this practice helps you align with wisdom beyond the mind, feel supported, and wake with a deeper sense of peace and direction.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This sleep meditation is created to support you in opening to divine guidance during asleep. Inviting divine guidance isn’t about searching outside of yourself, but rather softening into a space where clarity, insight, and inner knowing can gently rise from within—supported by the loving presence of your higher self, spirit guides, and the universe itself. As you sleep, this practice helps you align with wisdom beyond the mind, feel supported, and wake with a deeper sense of peace and direction.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[CUT CORDS from a PARENT Sleep Meditation | Cutting Energetic Cords of Attachment for Emotional Healing & Freedom]]></title>
			<itunes:title><![CDATA[CUT CORDS from a PARENT Sleep Meditation | Cutting Energetic Cords of Attachment for Emotional Healing & Freedom]]></itunes:title>
			<pubDate>Mon, 07 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com</link>
			<acast:episodeId>67f18e45506c6c628c6f9f6c</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>96-cut-cords-of-attachment-from-a-parent-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Sleep Now</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>96</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Cutting emotional cords of attachment from a parent to feel emotionally free. This sleep meditation is here to gently help you release any emotional hold or energetic attachment to a parent — whether your mother or father — in a safe and loving way. This isn’t about removing love or erasing the connection, but instead relieving the emotional charge, reclaiming your energy, and creating space for greater peace within. You’ll be gently guided through soothing visualisations, deep healing, and loving support as you drift into restful sleep.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cutting emotional cords of attachment from a parent to feel emotionally free. This sleep meditation is here to gently help you release any emotional hold or energetic attachment to a parent — whether your mother or father — in a safe and loving way. This isn’t about removing love or erasing the connection, but instead relieving the emotional charge, reclaiming your energy, and creating space for greater peace within. You’ll be gently guided through soothing visualisations, deep healing, and loving support as you drift into restful sleep.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[SUCCESS Sleep Affirmations | Unlock Your Subconscious Power for Achievement & Peak Performance]]></title>
			<itunes:title><![CDATA[SUCCESS Sleep Affirmations | Unlock Your Subconscious Power for Achievement & Peak Performance]]></itunes:title>
			<pubDate>Mon, 31 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>59:56</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>67e9596de270d6e036f1cdc0</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>success-sleep-affirmations</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Tap into your inner power and awaken your subconscious mind with these success sleep affirmations designed to elevate your motivation, focus, and drive. Let these affirmations gently embed into your mind as you relax, helping to reprogram limiting beliefs and align your energy with achievement and peak performance. Whether you're working towards personal goals, career advancement, or a more empowered mindset, this session supports you in unlocking your full potential. Listen regularly to experience lasting positive change as your subconscious mind begins to support your success in powerful and effortless ways.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tap into your inner power and awaken your subconscious mind with these success sleep affirmations designed to elevate your motivation, focus, and drive. Let these affirmations gently embed into your mind as you relax, helping to reprogram limiting beliefs and align your energy with achievement and peak performance. Whether you're working towards personal goals, career advancement, or a more empowered mindset, this session supports you in unlocking your full potential. Listen regularly to experience lasting positive change as your subconscious mind begins to support your success in powerful and effortless ways.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Heal Your SUBCONSCIOUS Mind While You SLEEP | Restore, Reprogram & Transform. DEEP Emotional Healing]]></title>
			<itunes:title><![CDATA[Heal Your SUBCONSCIOUS Mind While You SLEEP | Restore, Reprogram & Transform. DEEP Emotional Healing]]></itunes:title>
			<pubDate>Mon, 24 Mar 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>67ded73b51430250f53d4dd5</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>heal-your-subconscious-mind-while-you-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Subconscious healing - and fall asleep fast. Drift into a deep and peaceful sleep as you begin the powerful process of healing your subconscious mind. This guided sleep meditation is designed to gently restore inner balance, reprogram limiting beliefs, and support lasting emotional transformation. As you sleep, soothing affirmations and calming visualisations work in harmony with your subconscious, helping to release past patterns and welcome clarity, peace, and renewal. Have a deep and replenishing sleep. For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Subconscious healing - and fall asleep fast. Drift into a deep and peaceful sleep as you begin the powerful process of healing your subconscious mind. This guided sleep meditation is designed to gently restore inner balance, reprogram limiting beliefs, and support lasting emotional transformation. As you sleep, soothing affirmations and calming visualisations work in harmony with your subconscious, helping to release past patterns and welcome clarity, peace, and renewal. Have a deep and replenishing sleep. For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Affirmations for STRESS RELIEF | Subconscious DEEP Calm | Powerful & Soothing; Fall Asleep Fast]]></title>
			<itunes:title><![CDATA[Sleep Affirmations for STRESS RELIEF | Subconscious DEEP Calm | Powerful & Soothing; Fall Asleep Fast]]></itunes:title>
			<pubDate>Mon, 17 Mar 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>67cc77198c2cf351b1eb2011</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-for-stress-relief</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Quick</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep affirmations for stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful sleep affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound sense of relaxation.</p><p>These affirmations are carefully crafted to dissolve stress and promote deep serenity, helping you feel lighter, clearer, and more at ease. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, these sleep affirmations will support your well-being on every level. Listen while awake or sleeping.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep affirmations for stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful sleep affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound sense of relaxation.</p><p>These affirmations are carefully crafted to dissolve stress and promote deep serenity, helping you feel lighter, clearer, and more at ease. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, these sleep affirmations will support your well-being on every level. Listen while awake or sleeping.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Soul Contracts Sleep Meditation | Identify, Fulfil or Release Soul Contracts; Evolve, Feel Liberated</title>
			<itunes:title>Soul Contracts Sleep Meditation | Identify, Fulfil or Release Soul Contracts; Evolve, Feel Liberated</itunes:title>
			<pubDate>Mon, 10 Mar 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>67c30f6015abd9ea5fd6a008</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>soul-contracts-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Sleep Now</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Soul contracts sleep meditation for deep sleep and to fall asleep fast. Before birth, it is believed that our souls make agreements—soul contracts—that shape our life experiences, relationships, and challenges, guiding us toward growth and transformation. Some contracts are meant to be honored, while others may have fulfilled their purpose and are ready to be released. This sleep meditation gently guides you to uncover the contracts influencing your journey, recognize their lessons, and intuitively understand whether to fulfill or let them go. As you relax into sleep, you align with your highest path, bringing peace, clarity, and liberation to your soul’s evolution.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Soul contracts sleep meditation for deep sleep and to fall asleep fast. Before birth, it is believed that our souls make agreements—soul contracts—that shape our life experiences, relationships, and challenges, guiding us toward growth and transformation. Some contracts are meant to be honored, while others may have fulfilled their purpose and are ready to be released. This sleep meditation gently guides you to uncover the contracts influencing your journey, recognize their lessons, and intuitively understand whether to fulfill or let them go. As you relax into sleep, you align with your highest path, bringing peace, clarity, and liberation to your soul’s evolution.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Affirmations to MANIFEST ABUNDANCE | Shift Your Mindset to Manifest Wealth, Health, Love & Happiness]]></title>
			<itunes:title><![CDATA[Sleep Affirmations to MANIFEST ABUNDANCE | Shift Your Mindset to Manifest Wealth, Health, Love & Happiness]]></itunes:title>
			<pubDate>Mon, 24 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>67bb19be61b0b00349062dac</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>90-sleep-affirmations-to-manifest-abundance-shift-your-minds</acast:episodeUrl>
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			<itunes:subtitle>Deep Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock the power of your subconscious mind with sleep affirmations designed to align you with abundance in all areas of life. As you listen, positive affirmations gently reprogram limiting beliefs, opening the door to wealth, health, love, happiness, and endless possibilities. Allow these abundance sleep affirmations to work beneath the surface, creating a natural shift in your mindset that attracts abundance effortlessly. Let go of resistance, embrace the flow of prosperity, and watch as your reality transforms in beautiful and unexpected ways. Relax, receive, and manifest the abundant life you deserve.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock the power of your subconscious mind with sleep affirmations designed to align you with abundance in all areas of life. As you listen, positive affirmations gently reprogram limiting beliefs, opening the door to wealth, health, love, happiness, and endless possibilities. Allow these abundance sleep affirmations to work beneath the surface, creating a natural shift in your mindset that attracts abundance effortlessly. Let go of resistance, embrace the flow of prosperity, and watch as your reality transforms in beautiful and unexpected ways. Relax, receive, and manifest the abundant life you deserve.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Enhance Your EXTRASENSORY Perception Deep Sleep Hypnosis. Unlock ESP; Clairvoyance & Other Higher Senses]]></title>
			<itunes:title><![CDATA[Enhance Your EXTRASENSORY Perception Deep Sleep Hypnosis. Unlock ESP; Clairvoyance & Other Higher Senses]]></itunes:title>
			<pubDate>Mon, 17 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com</link>
			<acast:episodeId>67b10fff5bd6cff300a512db</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>90-enhance-your-extrasensory-perception-deep-sleep-unlock-es</acast:episodeUrl>
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			<itunes:subtitle>Sleep Meditation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Enhance your extrasensory perception while you sleep &amp; fall into a deep sleep fast. ESP is the ability to receive information beyond the five physical senses, allowing you to tap into intuitive knowing, heightened awareness, and subtle energies. Strengthening these abilities can bring greater clarity, synchronicity, and insight into your life, helping you navigate decisions, connect with your higher self, and deepen your spiritual awareness, all the while practicing good energetic protection. Simply relax and allow your natural psychic senses to awaken effortlessly as you drift into a restful sleep.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enhance your extrasensory perception while you sleep &amp; fall into a deep sleep fast. ESP is the ability to receive information beyond the five physical senses, allowing you to tap into intuitive knowing, heightened awareness, and subtle energies. Strengthening these abilities can bring greater clarity, synchronicity, and insight into your life, helping you navigate decisions, connect with your higher self, and deepen your spiritual awareness, all the while practicing good energetic protection. Simply relax and allow your natural psychic senses to awaken effortlessly as you drift into a restful sleep.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Sleep Affirmations for AGING REVERSAL ✨ Subconscious Programming for Youthfulness Now ✨ + Self Acceptance</title>
			<itunes:title>Sleep Affirmations for AGING REVERSAL ✨ Subconscious Programming for Youthfulness Now ✨ + Self Acceptance</itunes:title>
			<pubDate>Mon, 10 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>67a636069c6f7f7f28dea597</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-for-aging-reversal</acast:episodeUrl>
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			<itunes:subtitle>Deep Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep Affirmations for AGING REVERSAL. Reprogram your subconscious mind for renewal, vitality, and youthfulness with these powerful sleep affirmations. By shifting deep-seated beliefs, these affirmations support your body’s natural ability to thrive while encouraging self-acceptance and radiance from within. Listen regularly to reinforce a positive mindset, release limiting expectations, and align with the energy of renewal to reverse aging.</p><p>Allow yourself to embrace a timeless sense of well-being as your mind, body, and spirit move toward greater harmony. The more you absorb these affirmations, the more naturally you can embody vitality, confidence, and inner beauty.</p><p>Relax, trust the process, and enjoy the transformation.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep Affirmations for AGING REVERSAL. Reprogram your subconscious mind for renewal, vitality, and youthfulness with these powerful sleep affirmations. By shifting deep-seated beliefs, these affirmations support your body’s natural ability to thrive while encouraging self-acceptance and radiance from within. Listen regularly to reinforce a positive mindset, release limiting expectations, and align with the energy of renewal to reverse aging.</p><p>Allow yourself to embrace a timeless sense of well-being as your mind, body, and spirit move toward greater harmony. The more you absorb these affirmations, the more naturally you can embody vitality, confidence, and inner beauty.</p><p>Relax, trust the process, and enjoy the transformation.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sleep Hypnosis: EVERYTHING is Working Out for Me. Deep SLEEP Subconscious Reprogramming to Transform Your Mindset. </title>
			<itunes:title>Sleep Hypnosis: EVERYTHING is Working Out for Me. Deep SLEEP Subconscious Reprogramming to Transform Your Mindset. </itunes:title>
			<pubDate>Mon, 03 Feb 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>679f473ab1d5e920957a9bc0</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>88-everything-is-working-out-for-me-deep-sleep-subconscious-</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Everything is working out for me, deep sleep subconscious reprogramming to transform your mindset. The universe is aligning every detail of your life in perfect harmony, gently guiding you toward your highest good. Feel the weight of the day melt away as you rest knowing that everything is working out beautifully for you. You are supported by unseen forces, surrounded by infinite love and possibilities. Allow yourself to trust in the natural flow of life. This is your time to relax, renew, and reconnect with the truth: you are worthy of every blessing, and your journey is unfolding with grace and ease.</p><p>Let go of the day and allow yourself to drift into a deep, peaceful slumber.</p><p>You are safe, supported, and surrounded by love as you relax completely.</p><p>As you sleep, your mind and body renew, and all is working out perfectly for you.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everything is working out for me, deep sleep subconscious reprogramming to transform your mindset. The universe is aligning every detail of your life in perfect harmony, gently guiding you toward your highest good. Feel the weight of the day melt away as you rest knowing that everything is working out beautifully for you. You are supported by unseen forces, surrounded by infinite love and possibilities. Allow yourself to trust in the natural flow of life. This is your time to relax, renew, and reconnect with the truth: you are worthy of every blessing, and your journey is unfolding with grace and ease.</p><p>Let go of the day and allow yourself to drift into a deep, peaceful slumber.</p><p>You are safe, supported, and surrounded by love as you relax completely.</p><p>As you sleep, your mind and body renew, and all is working out perfectly for you.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[SLEEP AFFIRMATIONS for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love]]></title>
			<itunes:title><![CDATA[SLEEP AFFIRMATIONS for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love]]></itunes:title>
			<pubDate>Mon, 27 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>67961568673aa382e18a8648</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-for-emotional-healing</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>These sleep affirmations are designed for profound emotional healing, balance and self-love. Listen while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly.</p><p>Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves you. With soothing affirmations woven into super relaxing music, this track will support your intention to nurture and strengthen your heart, find inner peace, and fully embrace self-love. It’s your time to heal, find balance, and honor your inner growth.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>These sleep affirmations are designed for profound emotional healing, balance and self-love. Listen while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly.</p><p>Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves you. With soothing affirmations woven into super relaxing music, this track will support your intention to nurture and strengthen your heart, find inner peace, and fully embrace self-love. It’s your time to heal, find balance, and honor your inner growth.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Sleep Affirmations: Cutting The CORDS ★ Release a Toxic Relationship. Cut The Cords to Be Emotionally Free</title>
			<itunes:title>Sleep Affirmations: Cutting The CORDS ★ Release a Toxic Relationship. Cut The Cords to Be Emotionally Free</itunes:title>
			<pubDate>Mon, 20 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>678d6528fc105e4d3613c67f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>cutting-cords-sleep-affirmations</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep Affirmations for cutting the cords. Consider cutting energetic cords of attachment from someone if you feel your relationship is unhealthy or toxic or if you simply feel it's time to let them go. Listen to help you fall asleep fast. Cut cords to lessen or release their emotional influence over you. Remove energetic cords of attachment and feel free of their influence. Calm your emotions about them and let them go.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep Affirmations for cutting the cords. Consider cutting energetic cords of attachment from someone if you feel your relationship is unhealthy or toxic or if you simply feel it's time to let them go. Listen to help you fall asleep fast. Cut cords to lessen or release their emotional influence over you. Remove energetic cords of attachment and feel free of their influence. Calm your emotions about them and let them go.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Sleep Meditation for MINDFULNESS: Cultivate Presence & Inner Peace While You Sleep]]></title>
			<itunes:title><![CDATA[Sleep Meditation for MINDFULNESS: Cultivate Presence & Inner Peace While You Sleep]]></itunes:title>
			<pubDate>Tue, 14 Jan 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-meditation-for-mindfulness</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Fall asleep fast. Mindfulness is the practice of bringing your attention fully into the present moment, and observing your thoughts, feelings, and surroundings without judgment. It helps quiet a restless mind, reduce stress, and bring greater clarity and peace to daily life. In this sleep meditation, you will journey to a serene space and use vivid visualization to gently guide your focus back to the here and now for practice. By cultivating mindfulness in a tranquil setting, you can release the day’s worries, connect with a sense of calm, and develop the tools to carry mindfulness into your waking hours, fostering greater balance and well-being -  all this while you sleep.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fall asleep fast. Mindfulness is the practice of bringing your attention fully into the present moment, and observing your thoughts, feelings, and surroundings without judgment. It helps quiet a restless mind, reduce stress, and bring greater clarity and peace to daily life. In this sleep meditation, you will journey to a serene space and use vivid visualization to gently guide your focus back to the here and now for practice. By cultivating mindfulness in a tranquil setting, you can release the day’s worries, connect with a sense of calm, and develop the tools to carry mindfulness into your waking hours, fostering greater balance and well-being -  all this while you sleep.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sleep Affirmations: Manifest MIRACLES ~ REPROGRAM Your Mind That Anything is Possible, While You Sleep</title>
			<itunes:title>Sleep Affirmations: Manifest MIRACLES ~ REPROGRAM Your Mind That Anything is Possible, While You Sleep</itunes:title>
			<pubDate>Mon, 06 Jan 2025 05:00:57 GMT</pubDate>
			<itunes:duration>2:59:50</itunes:duration>
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			<acast:episodeId>67784d8f77d7a3f73ad6dc91</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>84-sleep-affirmations-manifest-miracles-reprogram-your-mind-</acast:episodeUrl>
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			<itunes:subtitle>Law of Attraction While You Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Affirmations for sleep to manifest miracles. Bring your goals, dreams and desires into your reality NOW using The Law of Attraction. Everything positive is possible.Listen to these sleep affirmations to fall asleep fast.</p><p>For best results, listen to this subliminal as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Affirmations for sleep to manifest miracles. Bring your goals, dreams and desires into your reality NOW using The Law of Attraction. Everything positive is possible.Listen to these sleep affirmations to fall asleep fast.</p><p>For best results, listen to this subliminal as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p>© 2025 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[MIND, BODY & SPIRIT Connection; Harmony & Healing SLEEP Meditation. Restore Balance & Well-Being.]]></title>
			<itunes:title><![CDATA[MIND, BODY & SPIRIT Connection; Harmony & Healing SLEEP Meditation. Restore Balance & Well-Being.]]></itunes:title>
			<pubDate>Mon, 30 Dec 2024 05:00:15 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>6771c290024ebc889de98886</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>mind-body-spirit-connection-harmony-healing-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Sleep Time</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Mind, body and spirit connection deep sleep meditation. Experience harmony across your mind, body, and spirit. Focus on the healing vibrations of love and universal energy, as your mind finds clarity, your body awakens its vitality, and your spirit embraces divine connection. Drift into a deep and restorative sleep, feeling balanced and rejuvenated. Embrace the holistic connection within on physical, mental and spiritual levels and awaken feeling refreshed and renewed.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><br><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mind, body and spirit connection deep sleep meditation. Experience harmony across your mind, body, and spirit. Focus on the healing vibrations of love and universal energy, as your mind finds clarity, your body awakens its vitality, and your spirit embraces divine connection. Drift into a deep and restorative sleep, feeling balanced and rejuvenated. Embrace the holistic connection within on physical, mental and spiritual levels and awaken feeling refreshed and renewed.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><br><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sleep Hypnosis Meet Your SPIRIT ANIMAL ~ Connect with Your Sacred Guide for Wisdom and Healing During Sleep</title>
			<itunes:title>Sleep Hypnosis Meet Your SPIRIT ANIMAL ~ Connect with Your Sacred Guide for Wisdom and Healing During Sleep</itunes:title>
			<pubDate>Sun, 15 Dec 2024 05:00:10 GMT</pubDate>
			<itunes:duration>2:59:50</itunes:duration>
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			<acast:episodeId>675d8551a89833ab7733ad6b</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>meet-your-spirit-animal-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast, Deep Sleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p><br></p><p>Meet Your SPIRIT ANIMAL Sleep Meditation. Embark on a soothing journey to meet your Spirit Animal in this transformative sleep meditation. Your Spirit Animal serves as a sacred guide, offering wisdom, protection, and healing as you navigate life’s path.</p><p>As you drift into deep relaxation, you’ll be gently guided to connect with this powerful presence, uncovering the messages and support it brings to your life. </p><p>✨ If you enjoy this meditation, don’t forget to subscribe for more empowering and healing sleep meditations.</p><p>Sweet dreams and blessings. 🌙</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><br><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p><br></p><p>✨I hope you love it! Reasons to get my app:</p><br><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p><br></p><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Meet Your SPIRIT ANIMAL Sleep Meditation. Embark on a soothing journey to meet your Spirit Animal in this transformative sleep meditation. Your Spirit Animal serves as a sacred guide, offering wisdom, protection, and healing as you navigate life’s path.</p><p>As you drift into deep relaxation, you’ll be gently guided to connect with this powerful presence, uncovering the messages and support it brings to your life. </p><p>✨ If you enjoy this meditation, don’t forget to subscribe for more empowering and healing sleep meditations.</p><p>Sweet dreams and blessings. 🌙</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><br><p>✨Download options (on the app stores) here:</p><br><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p><br></p><p>✨I hope you love it! Reasons to get my app:</p><br><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p><br></p><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Deep Sleep: AUTHENTICITY & Live Your Truth Sleep Meditation. Step Into Your True Self.]]></title>
			<itunes:title><![CDATA[Deep Sleep: AUTHENTICITY & Live Your Truth Sleep Meditation. Step Into Your True Self.]]></itunes:title>
			<pubDate>Mon, 02 Dec 2024 05:00:01 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>embrace-authenticity-live-your-truth-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Deep Sleep Meditation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into a restful sleep with this empowering meditation designed to help you embrace authenticity and live your truth. Release the expectations of others and the need to change or filter yourself, reconnect with your inner self, and align with your true purpose. This soothing journey supports self-acceptance and personal growth as you sleep. Wake feeling renewed, confident, and ready to shine as your authentic self.</p><p>For best results, listen as often as you like.&nbsp;</p><p>Lots of love, Nicky x</p><br><p><br></p><p>Download my new app 'Sleep Time: Sleep Meditations'</p><br><p>✨Download options (on the app stores) here:</p><br><p>https://linktr.ee/sleeptimeapp</p><br><p><br></p><p>✨I hope you love it! Reasons to get my app:</p><br><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><br><p>- Ad-free and interruption-free.</p><br><p>- Extended versions.</p><br><p>- Listen to new releases first.</p><br><p>- Supports my work to bring you more.</p><br><p>- Hundreds of audios with more added weekly.</p><br><p>- Quality audio player functionality.​</p><br><p>- Fall asleep fast every night.</p><br><p><br></p><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into a restful sleep with this empowering meditation designed to help you embrace authenticity and live your truth. Release the expectations of others and the need to change or filter yourself, reconnect with your inner self, and align with your true purpose. This soothing journey supports self-acceptance and personal growth as you sleep. Wake feeling renewed, confident, and ready to shine as your authentic self.</p><p>For best results, listen as often as you like.&nbsp;</p><p>Lots of love, Nicky x</p><br><p><br></p><p>Download my new app 'Sleep Time: Sleep Meditations'</p><br><p>✨Download options (on the app stores) here:</p><br><p>https://linktr.ee/sleeptimeapp</p><br><p><br></p><p>✨I hope you love it! Reasons to get my app:</p><br><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><br><p>- Ad-free and interruption-free.</p><br><p>- Extended versions.</p><br><p>- Listen to new releases first.</p><br><p>- Supports my work to bring you more.</p><br><p>- Hundreds of audios with more added weekly.</p><br><p>- Quality audio player functionality.​</p><br><p>- Fall asleep fast every night.</p><br><p><br></p><p>Do not play this audio while driving or doing anything else.</p><br><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><br><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[MANIFEST Your Dreams, Desires & Goals Sleep Hypnosis ~ Using The Law of Attraction During Sleep]]></title>
			<itunes:title><![CDATA[MANIFEST Your Dreams, Desires & Goals Sleep Hypnosis ~ Using The Law of Attraction During Sleep]]></itunes:title>
			<pubDate>Mon, 18 Nov 2024 05:00:20 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-your-dreams-desires-goals-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast Sleep Meditation</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock the power of your subconscious mind as you sleep and manifest your deepest dreams, desires, and goals. This guided meditation will help you align with your intentions, accelerate your manifestation, and awaken to a life of abundance. Let go, relax, and allow your highest vision to unfold effortlessly. Listen nightly to enhance your manifesting journey.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock the power of your subconscious mind as you sleep and manifest your deepest dreams, desires, and goals. This guided meditation will help you align with your intentions, accelerate your manifestation, and awaken to a life of abundance. Let go, relax, and allow your highest vision to unfold effortlessly. Listen nightly to enhance your manifesting journey.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Activate Your Life PURPOSE Sleep Meditation ~ Find Clarity, Motivation & Life Direction.]]></title>
			<itunes:title><![CDATA[Activate Your Life PURPOSE Sleep Meditation ~ Find Clarity, Motivation & Life Direction.]]></itunes:title>
			<pubDate>Mon, 28 Oct 2024 05:00:11 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>671a04fd50307c3e827d019e</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>life-purpose-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock your true potential while you sleep with this powerful sleep meditation designed to help you activate your life purpose. As you drift into deep, restful sleep, allow me to gently guide you to gain clarity, motivation, and a sense of direction in your life.  Whether you're seeking new inspiration or deeper insight into your goals, this meditation is designed to help you feel more focused, driven, and connected to your purpose.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock your true potential while you sleep with this powerful sleep meditation designed to help you activate your life purpose. As you drift into deep, restful sleep, allow me to gently guide you to gain clarity, motivation, and a sense of direction in your life.  Whether you're seeking new inspiration or deeper insight into your goals, this meditation is designed to help you feel more focused, driven, and connected to your purpose.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Heal Addictions Deep SLEEP Meditation ~ Release Old Patterns and Embrace Freedom</title>
			<itunes:title>Heal Addictions Deep SLEEP Meditation ~ Release Old Patterns and Embrace Freedom</itunes:title>
			<pubDate>Mon, 14 Oct 2024 04:00:29 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeUrl>heal-addictions-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Heal Addictions Sleep Meditation, Release Old Patterns and Embrace Freedom. Welcome to this soothing sleep meditation, designed to guide you gently into healing and transforming the root causes of addiction. As you drift into a peaceful sleep, allow your subconscious mind to absorb nurturing and empowering messages that foster healing, balance, and freedom. While many forms of addiction present unique challenges, this meditation focuses on creating an environment of love, understanding, and growth without mentioning triggering terms. By listening regularly, try for 7 days, you can release old patterns and awaken to a life filled with freedom and renewal. Let this meditation support your journey toward lasting transformation.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Heal Addictions Sleep Meditation, Release Old Patterns and Embrace Freedom. Welcome to this soothing sleep meditation, designed to guide you gently into healing and transforming the root causes of addiction. As you drift into a peaceful sleep, allow your subconscious mind to absorb nurturing and empowering messages that foster healing, balance, and freedom. While many forms of addiction present unique challenges, this meditation focuses on creating an environment of love, understanding, and growth without mentioning triggering terms. By listening regularly, try for 7 days, you can release old patterns and awaken to a life filled with freedom and renewal. Let this meditation support your journey toward lasting transformation.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Extended versions.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Become The GREATEST VERSION of Yourself Sleep Hypnosis ~ Accelerated Personal Growth, Transformation & Manifesting]]></title>
			<itunes:title><![CDATA[Become The GREATEST VERSION of Yourself Sleep Hypnosis ~ Accelerated Personal Growth, Transformation & Manifesting]]></itunes:title>
			<pubDate>Mon, 30 Sep 2024 04:00:11 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-meditation-become-the-greatest-version-of-yourself</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Drift into a peaceful sleep with this relaxing sleep meditation designed to help you become the greatest version of yourself. As you sleep, align your intentions for accelerated personal growth, life transformation, and powerful manifesting. Let go of limiting beliefs and awaken your true potential. Embrace the journey to positive change while resting so deeply.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift into a peaceful sleep with this relaxing sleep meditation designed to help you become the greatest version of yourself. As you sleep, align your intentions for accelerated personal growth, life transformation, and powerful manifesting. Let go of limiting beliefs and awaken your true potential. Embrace the journey to positive change while resting so deeply.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Vagus Nerve Reset SLEEP Meditation. DEEP Parasympathetic Nervous System Healing</title>
			<itunes:title>Vagus Nerve Reset SLEEP Meditation. DEEP Parasympathetic Nervous System Healing</itunes:title>
			<pubDate>Mon, 09 Sep 2024 04:00:52 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>66dacc9a25bbd4b8987d5d94</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>vagus-nerve-reset-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Vagus Nerve Reset Sleep Meditation for deep parasympathetic nervous system healing. Discover its healing power. The vagus nerve is key to activating the parasympathetic system, helping to lower heart rate, reduce stress hormones like cortisol, ease inflammation, improve digestion, and promote deep relaxation. By consciously relaxing and meditating, you naturally boost parasympathetic activity, which in turn stimulates the vagus nerve. Over time, this practice enhances vagal function and supports overall well-being. Let this sleep meditation guide you into a restful state of healing.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Vagus Nerve Reset Sleep Meditation for deep parasympathetic nervous system healing. Discover its healing power. The vagus nerve is key to activating the parasympathetic system, helping to lower heart rate, reduce stress hormones like cortisol, ease inflammation, improve digestion, and promote deep relaxation. By consciously relaxing and meditating, you naturally boost parasympathetic activity, which in turn stimulates the vagus nerve. Over time, this practice enhances vagal function and supports overall well-being. Let this sleep meditation guide you into a restful state of healing.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Astral Projection: Journey to Divine Astral Realms While You Sleep, SLEEP Meditation to Visit Divine Beings and Astral Dimensions.</title>
			<itunes:title>Astral Projection: Journey to Divine Astral Realms While You Sleep, SLEEP Meditation to Visit Divine Beings and Astral Dimensions.</itunes:title>
			<pubDate>Mon, 26 Aug 2024 04:00:23 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>66c9d8860a2cb050da804693</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>75-journey-to-divine-astral-realms-while-you-sleep-sleep-med</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Journey to Divine Realms While You Sleep. Sleep meditation to visit astral realms and commune with divine beings, loved ones or your guides, and receive wisdom, guidance and healing. As you drift into deep sleep, your consciousness will gently rise (to return safely later), guided by the light of divine beings, beloved souls, who are always by your side. In these sacred realms, you’ll connect with infinite wisdom and healing energy, receiving the profound insights, guidance, and the unconditional love that you deserve. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Journey to Divine Realms While You Sleep. Sleep meditation to visit astral realms and commune with divine beings, loved ones or your guides, and receive wisdom, guidance and healing. As you drift into deep sleep, your consciousness will gently rise (to return safely later), guided by the light of divine beings, beloved souls, who are always by your side. In these sacred realms, you’ll connect with infinite wisdom and healing energy, receiving the profound insights, guidance, and the unconditional love that you deserve. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Law of Attraction is Working for Me! SLEEP Meditation ~ Harness The Power of The Law of Attraction NOW</title>
			<itunes:title>The Law of Attraction is Working for Me! SLEEP Meditation ~ Harness The Power of The Law of Attraction NOW</itunes:title>
			<pubDate>Mon, 05 Aug 2024 04:00:39 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>66abdb370913aff5a47f8c2d</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>the-law-of-attraction-is-working-for-me-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Now</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>The LAW OF ATTRACTION works for Me! Welcome to this deeply relaxing SLEEP meditation hypnosis, to harness the power of the Law of Attraction effortlessly while you sleep. Use the law of attraction more effectively and manifest like a pro. As you drift off to sleep, I’ll guide you in aligning your thoughts and intentions with the abundant and joyful life you desire.  </p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The LAW OF ATTRACTION works for Me! Welcome to this deeply relaxing SLEEP meditation hypnosis, to harness the power of the Law of Attraction effortlessly while you sleep. Use the law of attraction more effectively and manifest like a pro. As you drift off to sleep, I’ll guide you in aligning your thoughts and intentions with the abundant and joyful life you desire.  </p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Sleep Hypnosis: Wake Up Full Of Energy ~ Feel Full of Motivation & Enthusiasm for The Day - Fall Asleep Fast]]></title>
			<itunes:title><![CDATA[Sleep Hypnosis: Wake Up Full Of Energy ~ Feel Full of Motivation & Enthusiasm for The Day - Fall Asleep Fast]]></itunes:title>
			<pubDate>Mon, 15 Jul 2024 04:00:37 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>6693d34f7a7bbfd5f883b36b</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>wake-up-full-of-energy-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Sleep Now</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Wake up full of energy sleep meditation. Receive super positive subconscious messages, REPROGRAM your mind, to wake up in the morning full of energy. You are what you believe and if your subconscious believes you're full of energy for the day then you will be! Fall asleep fast as you fully relax to soothing music and the sound of my voice guiding you gently into a deep and restorative sleep,. You'll be ready to wake up bursting with energy in the morning.</p><br><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wake up full of energy sleep meditation. Receive super positive subconscious messages, REPROGRAM your mind, to wake up in the morning full of energy. You are what you believe and if your subconscious believes you're full of energy for the day then you will be! Fall asleep fast as you fully relax to soothing music and the sound of my voice guiding you gently into a deep and restorative sleep,. You'll be ready to wake up bursting with energy in the morning.</p><br><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sleep: Trust the UNIVERSE Deep SLEEP Meditation ~ All Good Things are Coming to You! Release Resistance Now</title>
			<itunes:title>Sleep: Trust the UNIVERSE Deep SLEEP Meditation ~ All Good Things are Coming to You! Release Resistance Now</itunes:title>
			<pubDate>Mon, 01 Jul 2024 04:00:09 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>trust-the-universe-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Trust the universe, deep sleep meditation hypnosis. Fall asleep fast while you receive carefully tailored messages for subconscious reprogramming to trust the universe. When we release resistance, go with the flow and trust in the universe completely, we raise our vibration to a frequency that attracts our best life! Resistance represents low vibrational frequencies, which attract the opposite of what we desire. Go with the flow of the universe instead of swimming against it, and watch all good things easily manifest into your life. Enjoy a deep and restful sleep, ready to be fully refreshed in the morning. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trust the universe, deep sleep meditation hypnosis. Fall asleep fast while you receive carefully tailored messages for subconscious reprogramming to trust the universe. When we release resistance, go with the flow and trust in the universe completely, we raise our vibration to a frequency that attracts our best life! Resistance represents low vibrational frequencies, which attract the opposite of what we desire. Go with the flow of the universe instead of swimming against it, and watch all good things easily manifest into your life. Enjoy a deep and restful sleep, ready to be fully refreshed in the morning. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>PINEAL Gland ACTIVATION Deep SLEEP Meditation. Open to Higher Consciousness, Divine Connection</title>
			<itunes:title>PINEAL Gland ACTIVATION Deep SLEEP Meditation. Open to Higher Consciousness, Divine Connection</itunes:title>
			<pubDate>Mon, 17 Jun 2024 04:00:44 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>666cb7432dc79a00129b3bb7</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>pineal-gland-activation-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>ACTIVATE YOUR PINEAL GLAND deep sleep meditation. Open Your Gateway to Higher Consciousness, Divine Connection and Infinite Wisdom. Fall asleep fast with this deeply relaxing sleep meditation hypnosis, and activate your pineal gland while you sleep.</p><br><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ACTIVATE YOUR PINEAL GLAND deep sleep meditation. Open Your Gateway to Higher Consciousness, Divine Connection and Infinite Wisdom. Fall asleep fast with this deeply relaxing sleep meditation hypnosis, and activate your pineal gland while you sleep.</p><br><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA['I AM' Sleep Affirmations to Release The Past. And Fall Asleep Fast. Heal The Past, Transform Your Present.]]></title>
			<itunes:title><![CDATA['I AM' Sleep Affirmations to Release The Past. And Fall Asleep Fast. Heal The Past, Transform Your Present.]]></itunes:title>
			<pubDate>Mon, 10 Jun 2024 04:00:14 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeUrl>release-the-past-i-am-affirmations-for-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>I AM affirmations for sleep to release the past. Fall into a deep and restful sleep as you listen to sleep affirmations carefully tailored to encourage subconscious healing... to heal and release the past. All that's happened before that you carry... allow this lovingly designed sleep meditation to help you to gently release, reconcile and forgive. Heal and release the past and transform how you feel in the present. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I AM affirmations for sleep to release the past. Fall into a deep and restful sleep as you listen to sleep affirmations carefully tailored to encourage subconscious healing... to heal and release the past. All that's happened before that you carry... allow this lovingly designed sleep meditation to help you to gently release, reconcile and forgive. Heal and release the past and transform how you feel in the present. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA['I AM' Affirmations for Sleep: MANIFEST Your FUTURE. Manifest Your Wildest Dreams While You Sleep.]]></title>
			<itunes:title><![CDATA['I AM' Affirmations for Sleep: MANIFEST Your FUTURE. Manifest Your Wildest Dreams While You Sleep.]]></itunes:title>
			<pubDate>Mon, 27 May 2024 04:00:18 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>66474e8fb991490012562ac0</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>i-am-affirmations-for-sleep-manifest-your-future</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest your best future while you sleep; 'I am' affirmations to listen to while you sleep. Your future starts now, so start manifesting your best future while you sleep tonight. Positive affirmations refresh our minds. Instead of continually manifesting from those old beliefs, we can replace them with new truths, such as "I am creating my best future, and it’s happening now". With each affirmation, you're creating new beliefs, and giving them the love and attention they need to grow. Allow these affirmations to sink deep into your subconscious mind as you drift off to sleep. Your subconscious mind is always listening even while your conscious mind is sleeping, …and through gentle repetition, I AM sleep affirmations can help to reshape the way you see yourself and your potential.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest your best future while you sleep; 'I am' affirmations to listen to while you sleep. Your future starts now, so start manifesting your best future while you sleep tonight. Positive affirmations refresh our minds. Instead of continually manifesting from those old beliefs, we can replace them with new truths, such as "I am creating my best future, and it’s happening now". With each affirmation, you're creating new beliefs, and giving them the love and attention they need to grow. Allow these affirmations to sink deep into your subconscious mind as you drift off to sleep. Your subconscious mind is always listening even while your conscious mind is sleeping, …and through gentle repetition, I AM sleep affirmations can help to reshape the way you see yourself and your potential.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[TWIN FLAME Connection DEEP SLEEP Meditation ~ for Reunion, Connection, Healing & Just Being Together]]></title>
			<itunes:title><![CDATA[TWIN FLAME Connection DEEP SLEEP Meditation ~ for Reunion, Connection, Healing & Just Being Together]]></itunes:title>
			<pubDate>Mon, 13 May 2024 04:00:38 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>663e97961f998c0012a3d743</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>twin-flame-connection-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Twin flame sleep meditation for connection, healing and reunion. Be with your twin flame on a soul level and connect&nbsp;more deeply&nbsp;no&nbsp;matter where they are.&nbsp; Harmonize your energies with your twin flame, and feel a sense of unity and oneness that transcends the physical realm. As you fall into a deep and peaceful sleep,&nbsp;release any blockages to connecting, let love flow freely between you both and allow healing to take place. Whether you wish to strengthen your existing bond with them or manifest a reunion, this sleep meditation offers a sacred space for you to commune on a soul level, fostering a deeper sense of love, connection, and spiritual growth.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Twin flame sleep meditation for connection, healing and reunion. Be with your twin flame on a soul level and connect&nbsp;more deeply&nbsp;no&nbsp;matter where they are.&nbsp; Harmonize your energies with your twin flame, and feel a sense of unity and oneness that transcends the physical realm. As you fall into a deep and peaceful sleep,&nbsp;release any blockages to connecting, let love flow freely between you both and allow healing to take place. Whether you wish to strengthen your existing bond with them or manifest a reunion, this sleep meditation offers a sacred space for you to commune on a soul level, fostering a deeper sense of love, connection, and spiritual growth.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>While You Sleep: Heal Your AURA Sleep Meditation. Radiant Colors. Cleanse and Revitalize Your Aura While You Sleep.</title>
			<itunes:title>While You Sleep: Heal Your AURA Sleep Meditation. Radiant Colors. Cleanse and Revitalize Your Aura While You Sleep.</itunes:title>
			<pubDate>Mon, 29 Apr 2024 04:00:27 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>662901496b51e80012df99b4</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>67-heal-your-aura-sleep-meditation-radiant-colors-cleanse-an</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Heal your aura while you sleep; cleanse, brighten and revitalize your aura. Why? Your aura is the energetic field that surrounds you, generated by your mind, body, spirit complex. The brightness and intensity of your aura indicate your overall well-being. Just as we tend to our physical and mental well-being... nurturing our aura is vital for maintaining overall balance and harmony in our lives, promoting inner peace, vitality, and a deeper connection with ourselves and the universe. Surrender to the restorative embrace of sleep, as your aura is gently healed and renewed. Fall asleep fast.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Heal your aura while you sleep; cleanse, brighten and revitalize your aura. Why? Your aura is the energetic field that surrounds you, generated by your mind, body, spirit complex. The brightness and intensity of your aura indicate your overall well-being. Just as we tend to our physical and mental well-being... nurturing our aura is vital for maintaining overall balance and harmony in our lives, promoting inner peace, vitality, and a deeper connection with ourselves and the universe. Surrender to the restorative embrace of sleep, as your aura is gently healed and renewed. Fall asleep fast.</p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Access Your JOY & EXCITEMENT While You Sleep. Sleep Meditation to Create Your Life with Excitement. ]]></title>
			<itunes:title><![CDATA[Access Your JOY & EXCITEMENT While You Sleep. Sleep Meditation to Create Your Life with Excitement. ]]></itunes:title>
			<pubDate>Mon, 15 Apr 2024 04:00:34 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>661943d0b730bd0017ec31d0</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>access-your-joy-excitement-while-you-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Access your joy and excitement sleep meditation. Fall asleep fast. Let’s embark on a serene journey to awaken the most joyful aspects of your being. Prepare to drift off into a peaceful slumber, ready to awaken in the morning with renewed enthusiasm and excitement for life, embracing the day with a fresh perspective and infinite joy. Manifest in this vibration and create even more to feel joyful about.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Access your joy and excitement sleep meditation. Fall asleep fast. Let’s embark on a serene journey to awaken the most joyful aspects of your being. Prepare to drift off into a peaceful slumber, ready to awaken in the morning with renewed enthusiasm and excitement for life, embracing the day with a fresh perspective and infinite joy. Manifest in this vibration and create even more to feel joyful about.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>RAISE Your VIBRATION Overnight, SLEEP Meditation. Raise Your Vibration While You Sleep</title>
			<itunes:title>RAISE Your VIBRATION Overnight, SLEEP Meditation. Raise Your Vibration While You Sleep</itunes:title>
			<pubDate>Mon, 01 Apr 2024 04:00:35 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>65fc30f6e60d00001647dd04</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>raise-your-vibration-overnight-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Raise your vibration overnight while you sleep, deep sleep meditation. Awaken in the morning feeling more joyful and contented, able to manifest your dreams effortlessly. This soothing sleep meditation is designed to help raise your energetic frequency overnight, promoting positivity, clarity, and inner peace. Dive into this deeply relaxing experience designed to uplift your spirit and align your vibration with the frequencies of abundance and joy. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Raise your vibration overnight while you sleep, deep sleep meditation. Awaken in the morning feeling more joyful and contented, able to manifest your dreams effortlessly. This soothing sleep meditation is designed to help raise your energetic frequency overnight, promoting positivity, clarity, and inner peace. Dive into this deeply relaxing experience designed to uplift your spirit and align your vibration with the frequencies of abundance and joy. </p><p>For best results, listen as often as you like. </p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© 2024 Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Deep Sleep: Heal ANCESTRAL Wounds DEEP SLEEP Meditation. Ancestral Healing Across Generations</title>
			<itunes:title>Deep Sleep: Heal ANCESTRAL Wounds DEEP SLEEP Meditation. Ancestral Healing Across Generations</itunes:title>
			<pubDate>Mon, 18 Mar 2024 05:00:13 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>heal-ancestral-wounds-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Welcome to this sleep meditation to heal ancestral wounds and promote a restful night's sleep. Melt into deep relaxation and connect with the loving energy of your ancestors to release any inherited ancestral wounds and foster emotional healing. Allow their presence to guide you toward a profound sense of well-being, unlocking the potential for healing across generations. Prepare to drift off into a night of restorative sleep as you embrace the transformative power of ancestral healing.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to this sleep meditation to heal ancestral wounds and promote a restful night's sleep. Melt into deep relaxation and connect with the loving energy of your ancestors to release any inherited ancestral wounds and foster emotional healing. Allow their presence to guide you toward a profound sense of well-being, unlocking the potential for healing across generations. Prepare to drift off into a night of restorative sleep as you embrace the transformative power of ancestral healing.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SELF-DISCIPLINE and Consistency SLEEP Meditation. Focus & Motivation To Achieve Your Goals & Dreams]]></title>
			<itunes:title><![CDATA[SELF-DISCIPLINE and Consistency SLEEP Meditation. Focus & Motivation To Achieve Your Goals & Dreams]]></itunes:title>
			<pubDate>Mon, 04 Mar 2024 05:00:11 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>65dc9a86fe09660016612d27</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>self-discipline-and-consistency-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Listen To Fall Asleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep meditation to build self-discipline and consistency in your life. Foster self-discipline and consistency while you sleep to help you meet your aims and goals. Beat procrastination, gain focus and motivation and achieve what you set out to achieve.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep meditation to build self-discipline and consistency in your life. Foster self-discipline and consistency while you sleep to help you meet your aims and goals. Beat procrastination, gain focus and motivation and achieve what you set out to achieve.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Listen to Fall Asleep: The UNIVERSE is Working for You, Deep SLEEP Meditation. The Universe Aligns with YOU to Manifest NOW</title>
			<itunes:title>Listen to Fall Asleep: The UNIVERSE is Working for You, Deep SLEEP Meditation. The Universe Aligns with YOU to Manifest NOW</itunes:title>
			<pubDate>Mon, 19 Feb 2024 05:00:19 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>65d08a3003578800169aa5b6</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>62-the-universe-is-working-for-you-deep-sleep-meditation-the</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>The Universe is working for you: deep sleep meditation. Fall asleep FAST and align with the cosmic forces that surround you for your highest good and for effective manifesting. Embracing the profound truth that the universe is conspiring in your favor to manifest your deepest desires and aspirations. Let's embark on a transformative journey of alignment, inner peace and fulfilment as you fall deeply asleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Universe is working for you: deep sleep meditation. Fall asleep FAST and align with the cosmic forces that surround you for your highest good and for effective manifesting. Embracing the profound truth that the universe is conspiring in your favor to manifest your deepest desires and aspirations. Let's embark on a transformative journey of alignment, inner peace and fulfilment as you fall deeply asleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Feel CALM & SAFE As You Go To Sleep. Sleep Meditation to Fall Asleep Fast & Feel COMPLETELY Relaxed]]></title>
			<itunes:title><![CDATA[Feel CALM & SAFE As You Go To Sleep. Sleep Meditation to Fall Asleep Fast & Feel COMPLETELY Relaxed]]></itunes:title>
			<pubDate>Mon, 05 Feb 2024 05:00:02 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>65bfed8d17c5180017a50a19</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>feel-calm-safe-as-you-go-to-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress or anything else that might be keeping you awake at night. Feel safe, calm, protected and secure as you drift into a deeply restful and replenishing sleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress or anything else that might be keeping you awake at night. Feel safe, calm, protected and secure as you drift into a deeply restful and replenishing sleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Enhance Your CLAIRCOGNIZANCE Deep SLEEP Meditation. Unlock Your Psychic Sense of 'Just Knowing' While You Sleep]]></title>
			<itunes:title><![CDATA[Enhance Your CLAIRCOGNIZANCE Deep SLEEP Meditation. Unlock Your Psychic Sense of 'Just Knowing' While You Sleep]]></itunes:title>
			<pubDate>Mon, 22 Jan 2024 05:00:50 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>65ac02722e64140016ae6443</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>60-enhance-your-claircognizance-deep-sleep-meditation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCXZjXJ4H/BqPz+w6NKbK6U6DyGee1IGvUUr1VCI6uQJFc1LtGWIa9UDt90jkrxUMkWJIpaotDNzIQfSHjKP2eKW/MKjBXJLGgVAaAh8Vbbkah9FuyAvg0lzbX2wqgVPg3Vpm5YI5XdkJ8+RiLa241W4J47IeEo/F31jW6kjqE7ZrWWps8J6mjYN06ij4nk6IbezfItF4O5cpHdALC9lwOSDiZfHBFRchu1FnMCK+rFadfum4V/xcD+og2VPAws8Zi]]></acast:settings>
			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Enhance your claircognizance deep sleep meditation. Unlock and develop your claircognizance while you sleep deeply and restfully. Sleep affirmations encourage your subconscious mind to make it so. Your subconscious mind is always listening even during sleep. Claircognizance is a psychic sense. It's receiving communication, knowledge or foresight as a sense of 'just knowing'. Lots of love Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enhance your claircognizance deep sleep meditation. Unlock and develop your claircognizance while you sleep deeply and restfully. Sleep affirmations encourage your subconscious mind to make it so. Your subconscious mind is always listening even during sleep. Claircognizance is a psychic sense. It's receiving communication, knowledge or foresight as a sense of 'just knowing'. Lots of love Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Erase LIMITING BELIEFS Sleep Meditation. Re-write Subconscious Limiting Beliefs with Positive Ones</title>
			<itunes:title>Erase LIMITING BELIEFS Sleep Meditation. Re-write Subconscious Limiting Beliefs with Positive Ones</itunes:title>
			<pubDate>Mon, 15 Jan 2024 05:00:04 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>65a40d079da20500171e3c67</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>erase-limiting-beliefs-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Heal limiting beliefs while you sleep; DEEP SLEEP meditation to re-write limiting beliefs in your subconscious mind with positive ones. You are what you believe; you manifest what you believe. So, let's heal any limiting beliefs you have about yourself or about reality and go one step further and replace them with positive beliefs. New positive beliefs will inspire your confidence and motivation, improve your manifesting abilities and help you to feel much happier and freer day to day. Fall asleep fast.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Heal limiting beliefs while you sleep; DEEP SLEEP meditation to re-write limiting beliefs in your subconscious mind with positive ones. You are what you believe; you manifest what you believe. So, let's heal any limiting beliefs you have about yourself or about reality and go one step further and replace them with positive beliefs. New positive beliefs will inspire your confidence and motivation, improve your manifesting abilities and help you to feel much happier and freer day to day. Fall asleep fast.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ENERGY HEALING Deep SLEEP Meditation. Receive Energy Healing from Your Higher Self While You Sleep</title>
			<itunes:title>ENERGY HEALING Deep SLEEP Meditation. Receive Energy Healing from Your Higher Self While You Sleep</itunes:title>
			<pubDate>Mon, 08 Jan 2024 05:00:12 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/6599b7f9dbef990016722cda/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6599b7f9dbef990016722cda</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>energy-healing-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Energy healing sleep meditation to receive profound energy healing from your higher self. Experience energy healing while you sleep. Meet your higher self and experience an energy healing session with them. Following this are sleep affirmations to stimulate your subconscious mind to manifest receiving healing energy to reinvigorate your mind, body and spirit while you sleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Energy healing sleep meditation to receive profound energy healing from your higher self. Experience energy healing while you sleep. Meet your higher self and experience an energy healing session with them. Following this are sleep affirmations to stimulate your subconscious mind to manifest receiving healing energy to reinvigorate your mind, body and spirit while you sleep.</p><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MANIFEST ANYTHING Sleep Hypnosis. For Deep Sleep. Manifest Your Desires Now While You Sleep.</title>
			<itunes:title>MANIFEST ANYTHING Sleep Hypnosis. For Deep Sleep. Manifest Your Desires Now While You Sleep.</itunes:title>
			<pubDate>Mon, 01 Jan 2024 05:00:25 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>658337ce7a7eb20017ab9bad</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-anything-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest anything sleep meditation to manifest anything you desire while you sleep. Listen for 7 days. First I relax you down for sleep while encouraging your manifesting potential, and then I begin the sleep affirmations to help instil very positive beliefs into your subconscious mind. Manifest your desires easily, believe that you can. Your subconscious is always listening, even during sleep. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest anything sleep meditation to manifest anything you desire while you sleep. Listen for 7 days. First I relax you down for sleep while encouraging your manifesting potential, and then I begin the sleep affirmations to help instil very positive beliefs into your subconscious mind. Manifest your desires easily, believe that you can. Your subconscious is always listening, even during sleep. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Clear Your KARMA While You Sleep. Sleep Meditation to Heal Negative Karma & Welcome Positive Karmic Cycles]]></title>
			<itunes:title><![CDATA[Clear Your KARMA While You Sleep. Sleep Meditation to Heal Negative Karma & Welcome Positive Karmic Cycles]]></itunes:title>
			<pubDate>Mon, 18 Dec 2023 05:00:16 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<guid isPermaLink="false">657dfa2bd39db4001658ba82</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>657dfa2bd39db4001658ba82</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>56clear-your-karma-while-you-sleep-sleep-meditation-to-heal-</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Clear your karma sleep meditation. Heal negative or unwanted cycles of karma while you sleep. Welcome positive karma into your life today. If you're experiencing what seems to be bad luck or repeating unfortunate events, it might be worth clearing your karma. This relaxing sleep meditation is designed to guide you into a deep and restorative sleep and heal and release any unwanted karma.</p><p>For best results, listen as often as you like. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Clear your karma sleep meditation. Heal negative or unwanted cycles of karma while you sleep. Welcome positive karma into your life today. If you're experiencing what seems to be bad luck or repeating unfortunate events, it might be worth clearing your karma. This relaxing sleep meditation is designed to guide you into a deep and restorative sleep and heal and release any unwanted karma.</p><p>For best results, listen as often as you like. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Heal INSOMNIA SLEEP Affirmations to Fall Asleep FAST 'You Are' Sleep Affirmations to RELAX Now]]></title>
			<itunes:title><![CDATA[Heal INSOMNIA SLEEP Affirmations to Fall Asleep FAST 'You Are' Sleep Affirmations to RELAX Now]]></itunes:title>
			<pubDate>Mon, 11 Dec 2023 05:00:16 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/65744cd9ca8ecc001228bf02/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>65744cd9ca8ecc001228bf02</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-affirmations-to-fall-asleep-fast-heal-insomnia</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep affirmations to fall asleep fast and heal insomnia. Fall asleep now with approximately 50 deeply relaxing 'You Are' sleep affirmations. You deserve a great night's sleep. Listen to these messages to deeply relax, to program your subconscious mind for sleep at bedtime and to awaken fully refreshed in the morning. For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep affirmations to fall asleep fast and heal insomnia. Fall asleep now with approximately 50 deeply relaxing 'You Are' sleep affirmations. You deserve a great night's sleep. Listen to these messages to deeply relax, to program your subconscious mind for sleep at bedtime and to awaken fully refreshed in the morning. For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SLEEP Meditation to Enhance Your INTUITION. Supercharge Your Intuition While You Sleep.</title>
			<itunes:title>SLEEP Meditation to Enhance Your INTUITION. Supercharge Your Intuition While You Sleep.</itunes:title>
			<pubDate>Mon, 04 Dec 2023 05:00:28 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/65687055480dcb0012048532/media.mp3" length="143877294" type="audio/mpeg"/>
			<guid isPermaLink="false">65687055480dcb0012048532</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>65687055480dcb0012048532</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-meditation-to-enhance-your-intuition</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Enhance your intuition sleep meditation and fall asleep fast. Discover and unlock your intuition while you sleep with this soothing and relaxing sleep meditation. Sense the best path to take, know if something will turn out well, feel for others' intentions, and more. Relax and fall asleep to a gentle sleep talk down then sleep affirmations to encourage your subconscious mind to bring out your divine intuition. Your subconscious mind is always listening, even during sleep. Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enhance your intuition sleep meditation and fall asleep fast. Discover and unlock your intuition while you sleep with this soothing and relaxing sleep meditation. Sense the best path to take, know if something will turn out well, feel for others' intentions, and more. Relax and fall asleep to a gentle sleep talk down then sleep affirmations to encourage your subconscious mind to bring out your divine intuition. Your subconscious mind is always listening, even during sleep. Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Heal ANGER Guided SLEEP Meditation. Calm It When You See Red & Let Go of Your Anger]]></title>
			<itunes:title><![CDATA[Heal ANGER Guided SLEEP Meditation. Calm It When You See Red & Let Go of Your Anger]]></itunes:title>
			<pubDate>Mon, 20 Nov 2023 05:00:04 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>655a84e10418cd00122e01f5</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>53-heal-anger-guided-sleep-meditation-calm-it-when-you-see-r</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Heal anger sleep meditation. This sleep talk down is designed to calm and heal anger while you sleep. First, I relax you down for sleep, performing a gentle visualization to relieve anger, then I begin the sleep affirmations to help you let go of anger for good, reducing and healing it. Your subconscious mind is always listening, even during sleep. Lots of love! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Heal anger sleep meditation. This sleep talk down is designed to calm and heal anger while you sleep. First, I relax you down for sleep, performing a gentle visualization to relieve anger, then I begin the sleep affirmations to help you let go of anger for good, reducing and healing it. Your subconscious mind is always listening, even during sleep. Lots of love! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Meet Your GUARDIAN ANGEL, SLEEP Meditation. Connect, Communicate & Receive Wisdom and Healing.]]></title>
			<itunes:title><![CDATA[Meet Your GUARDIAN ANGEL, SLEEP Meditation. Connect, Communicate & Receive Wisdom and Healing.]]></itunes:title>
			<pubDate>Mon, 13 Nov 2023 05:00:53 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>654e31706b767e0012b4e91a</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>guardian-angel-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Meet your guardian angel deep sleep meditation. FALL ASLEEP FAST. This relaxing sleep meditation is designed to guide you into a deep and restful sleep while your consciousness takes a profound journey into angelic realms. There, you'll connect and commune with your guardian angel and receive wisdom, guidance, healing energy and much more. Feel fully refreshed in the morning, energized by this beautiful experience.</p><p>For best results, listen as often as you like.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meet your guardian angel deep sleep meditation. FALL ASLEEP FAST. This relaxing sleep meditation is designed to guide you into a deep and restful sleep while your consciousness takes a profound journey into angelic realms. There, you'll connect and commune with your guardian angel and receive wisdom, guidance, healing energy and much more. Feel fully refreshed in the morning, energized by this beautiful experience.</p><p>For best results, listen as often as you like.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fall Asleep: Build COURAGE and RESILIENCE Sleep Meditation ~ Overcome ANYTHING ~ Fall Asleep Fast</title>
			<itunes:title>Fall Asleep: Build COURAGE and RESILIENCE Sleep Meditation ~ Overcome ANYTHING ~ Fall Asleep Fast</itunes:title>
			<pubDate>Mon, 06 Nov 2023 05:00:30 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/6542624bdf8cb80012967727/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6542624bdf8cb80012967727</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>courage-and-resilience-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Build courage and resilience while you sleep with this relaxing deep sleep meditation. Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep so deeply. This sleep meditation is designed to help you fall asleep fast and stay in a deep and restorative sleep, ready to go in the morning.</p><br><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Build courage and resilience while you sleep with this relaxing deep sleep meditation. Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep so deeply. This sleep meditation is designed to help you fall asleep fast and stay in a deep and restorative sleep, ready to go in the morning.</p><br><p>For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[HEAL ANXIETY Sleep Meditation. Relax & Fall Asleep Fast. CALM Anxiety While You Sleep.]]></title>
			<itunes:title><![CDATA[HEAL ANXIETY Sleep Meditation. Relax & Fall Asleep Fast. CALM Anxiety While You Sleep.]]></itunes:title>
			<pubDate>Mon, 30 Oct 2023 05:00:12 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6537b0bc217b660012c8b2d2</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>heal-anxiety-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep meditation to heal anxiety and fall asleep fast with calm thoughts and emotions. Awaken in the morning feeling peaceful and relaxed, ready to face the day with confidence. This sleep meditation for anxiety is your powerful tool on your journey to becoming anxiety-free. You'll be drifting off into a deep sleep before you know it; all the while, your subconscious mind receives positive programming for calmness and serenity. Heal general anxiety and social anxiety and remain calm and collected in the face of any challenge or obstacle in life. For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep meditation to heal anxiety and fall asleep fast with calm thoughts and emotions. Awaken in the morning feeling peaceful and relaxed, ready to face the day with confidence. This sleep meditation for anxiety is your powerful tool on your journey to becoming anxiety-free. You'll be drifting off into a deep sleep before you know it; all the while, your subconscious mind receives positive programming for calmness and serenity. Heal general anxiety and social anxiety and remain calm and collected in the face of any challenge or obstacle in life. For best results, listen as often as you like.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sleep: POSITIVE ENERGY Deep Sleep Meditation. Gain High Vibe Energy While You Sleep & Fall Asleep Fast]]></title>
			<itunes:title><![CDATA[Sleep: POSITIVE ENERGY Deep Sleep Meditation. Gain High Vibe Energy While You Sleep & Fall Asleep Fast]]></itunes:title>
			<pubDate>Mon, 23 Oct 2023 04:00:57 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>653542a11304700012a9d8da</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>positive-energy-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Gain positive energy while you sleep with this powerful high-vibe sleep meditation. Here we work on fostering positive energy during sleep so that you awaken happy, motivated and energized. Experience a deep and restful sleep and replenish your positive energy with motivational encouragement and reassurance. Your subconscious mind is the bridge to the soul and it's always listening even during sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gain positive energy while you sleep with this powerful high-vibe sleep meditation. Here we work on fostering positive energy during sleep so that you awaken happy, motivated and energized. Experience a deep and restful sleep and replenish your positive energy with motivational encouragement and reassurance. Your subconscious mind is the bridge to the soul and it's always listening even during sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[FEEL GOOD About Yourself Deep SLEEP Meditation. Heal How You Feel About Yourself & Life]]></title>
			<itunes:title><![CDATA[FEEL GOOD About Yourself Deep SLEEP Meditation. Heal How You Feel About Yourself & Life]]></itunes:title>
			<pubDate>Mon, 16 Oct 2023 04:00:09 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/6527d264d40c97001257f5c2/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6527d264d40c97001257f5c2</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>feel-good-about-yourself-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Feel good about yourself sleep meditation. It's time to feel great about yourself. This deep sleep hypnosis is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awaken feeling motivated, energized and brimming with confidence and self-love. Feel good about yourself while you sleep with a relaxing sleep talk down, a beautiful visualized scene, and then positive sleep affirmations for the rest of the night. Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feel good about yourself sleep meditation. It's time to feel great about yourself. This deep sleep hypnosis is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awaken feeling motivated, energized and brimming with confidence and self-love. Feel good about yourself while you sleep with a relaxing sleep talk down, a beautiful visualized scene, and then positive sleep affirmations for the rest of the night. Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MANIFEST Miraculous Life Transformations SLEEP Hynosis. Attract Positive Change, Reprogram Beliefs</title>
			<itunes:title>MANIFEST Miraculous Life Transformations SLEEP Hynosis. Attract Positive Change, Reprogram Beliefs</itunes:title>
			<pubDate>Mon, 02 Oct 2023 04:00:44 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/6516cc16d257620011b992c5/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6516cc16d257620011b992c5</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-miraculous-life-transformations-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep meditation to manifest miraculous life transformation. This sleep meditation is designed to guide you into a deep and restful sleep and to help you to manifest the profound life transformations you desire and deserve. You'll receive carefully designed positive suggestions to re-write any limiting subconscious beliefs and to manifest like a pro. Listen nightly for both inner-world healing and outer-world positive transformation. Realize your full potential. This meditation is specially crafted to foster profound transformation by igniting the unwavering belief in yourself. With black screen.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep meditation to manifest miraculous life transformation. This sleep meditation is designed to guide you into a deep and restful sleep and to help you to manifest the profound life transformations you desire and deserve. You'll receive carefully designed positive suggestions to re-write any limiting subconscious beliefs and to manifest like a pro. Listen nightly for both inner-world healing and outer-world positive transformation. Realize your full potential. This meditation is specially crafted to foster profound transformation by igniting the unwavering belief in yourself. With black screen.</p><p>Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sleep Meditation for Forgiveness. Forgive Others & Yourself. Sleep Deeply. Release The Past & Resentments.]]></title>
			<itunes:title><![CDATA[Sleep Meditation for Forgiveness. Forgive Others & Yourself. Sleep Deeply. Release The Past & Resentments.]]></itunes:title>
			<pubDate>Mon, 25 Sep 2023 04:00:58 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/65102b7a9b2e7800114b5fa9/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>65102b7a9b2e7800114b5fa9</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-meditation-for-forgiveness</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep meditation for forgiveness. Have forgiveness for others and yourself and fall asleep fast. Find peace and healing through the power of forgiveness with this soothing sleep meditation for forgiveness. This sleep meditation will help you embrace forgiveness, fostering a sense of inner calm and emotional freedom. Allow my calming words and soothing sleep music to guide you to a restful sleep. Feel refreshed in the morning. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep meditation for forgiveness. Have forgiveness for others and yourself and fall asleep fast. Find peace and healing through the power of forgiveness with this soothing sleep meditation for forgiveness. This sleep meditation will help you embrace forgiveness, fostering a sense of inner calm and emotional freedom. Allow my calming words and soothing sleep music to guide you to a restful sleep. Feel refreshed in the morning. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Enhance Your Mediumship Abilities Deep SLEEP Meditation . Unlock Your Gifts as a Psychic Medium</title>
			<itunes:title>Enhance Your Mediumship Abilities Deep SLEEP Meditation . Unlock Your Gifts as a Psychic Medium</itunes:title>
			<pubDate>Mon, 18 Sep 2023 04:00:55 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>650359decfc4540011071fa0</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>enhance-your-mediumship-abilities-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Enhance your mediumship abilities sleep meditation. This sleep meditation is designed to stimulate your subconscious mind to unlock your mediumship abilities. Whether you wish to perform readings for others or for yourself, this sleep talk-down forms part of your routine and practice to help nurture your skills. Energetic protection and guidance from your spirit guides are also important for this process, both of which are featured in this sleep meditation.</p><p>As with all my sleep meditations, you can listen to it more than once and a black screen comes on gradually for deep sleep. Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enhance your mediumship abilities sleep meditation. This sleep meditation is designed to stimulate your subconscious mind to unlock your mediumship abilities. Whether you wish to perform readings for others or for yourself, this sleep talk-down forms part of your routine and practice to help nurture your skills. Energetic protection and guidance from your spirit guides are also important for this process, both of which are featured in this sleep meditation.</p><p>As with all my sleep meditations, you can listen to it more than once and a black screen comes on gradually for deep sleep. Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sleep Meditation: Your Higher Self Loves You. Be With Your Higher Self While You Sleep, Receive Energies & Wisdom]]></title>
			<itunes:title><![CDATA[Sleep Meditation: Your Higher Self Loves You. Be With Your Higher Self While You Sleep, Receive Energies & Wisdom]]></itunes:title>
			<pubDate>Mon, 11 Sep 2023 04:00:20 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/64f9c28b5291440010eef95e/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64f9c28b5291440010eef95e</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-meditation-your-higher-self-loves-you</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Your higher self loves you, deep sleep meditation. Bask in the love and the high vibrational energies of your higher self. Fall into a deep and restful sleep with this relaxing sleep talk down, and connect with your higher self in divine realms while you sleep. Feel their love, receive their wisdom and connect with their energies profoundly during sleep. You may awaken in the morning with subconscious knowing, foresight and memories manifesting in the form of dream recollection. Meet your higher self, receive guidance and share their energies. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Your higher self loves you, deep sleep meditation. Bask in the love and the high vibrational energies of your higher self. Fall into a deep and restful sleep with this relaxing sleep talk down, and connect with your higher self in divine realms while you sleep. Feel their love, receive their wisdom and connect with their energies profoundly during sleep. You may awaken in the morning with subconscious knowing, foresight and memories manifesting in the form of dream recollection. Meet your higher self, receive guidance and share their energies. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Warrior Mindset Sleep Meditation. Empowering, Strengthening & Motivating You While You Sleep.]]></title>
			<itunes:title><![CDATA[Warrior Mindset Sleep Meditation. Empowering, Strengthening & Motivating You While You Sleep.]]></itunes:title>
			<pubDate>Mon, 04 Sep 2023 04:00:24 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/64f4e624a68c3400118c217f/media.mp3" length="143877294" type="audio/mpeg"/>
			<guid isPermaLink="false">64f4e624a68c3400118c217f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64f4e624a68c3400118c217f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>warrior-mindset-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Warrior mindset sleep meditation to inspire the warrior mindset in you. Meet challenges head-on with strength, resilience, yet calmness and kindness. A warrior mindset means different things to different people, so this sleep meditation is designed to bring out your own personal warrior from within you. With sleep affirmations, you can instil new positive beliefs within your subconscious mind and awaken in the morning refreshed and ready to go in your new warrior mindset.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Warrior mindset sleep meditation to inspire the warrior mindset in you. Meet challenges head-on with strength, resilience, yet calmness and kindness. A warrior mindset means different things to different people, so this sleep meditation is designed to bring out your own personal warrior from within you. With sleep affirmations, you can instil new positive beliefs within your subconscious mind and awaken in the morning refreshed and ready to go in your new warrior mindset.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Emotional Recovery & Healing SLEEP Meditation ~ Emotional Restoration & Renewal While You Sleep]]></title>
			<itunes:title><![CDATA[Emotional Recovery & Healing SLEEP Meditation ~ Emotional Restoration & Renewal While You Sleep]]></itunes:title>
			<pubDate>Mon, 28 Aug 2023 04:00:32 GMT</pubDate>
			<itunes:duration>2:59:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/64ea711f5f1fa000116a5962/media.mp3" length="215815680" type="audio/mpeg"/>
			<guid isPermaLink="false">64ea711f5f1fa000116a5962</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64ea711f5f1fa000116a5962</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>emotional-recovery-healing-sleep-meditation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCXZjXJ4H/BqPz+w6NKbK6U6DyGee1IGvUUr1VCI6uQJEUYL2ey+p473Ht9DVrFY4gALWFeJB2jH1wggiIZDRPQ+cSR8K1aCqO3VwMqfBoYmezWII5agEtxw1nAEP1ocYXxh6dcfJ7TtUAQyr9L8hFQwlKKlEe7pzxO2pHBMabeBKJsyyy/7Z1j1qhQ0lCShp8/qQrqmiofRSbKR7K1+xA6WzwddSiebI6m27nH9f6N27GQC4AfW83wFi78veCaCo2]]></acast:settings>
			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Emotional recovery and healing deep sleep meditation with 432Hz frequency for ultimate healing; experience renewal and restoration while you sleep. Maybe you've been carrying a lot emotionally; your emotions have been all over the place and really intense. Listen to this sleep meditation every night for 7 nights and feel emotionally restored. Fall asleep fast and find peace, calm and centeredness, and feel much happier in yourself. Relax during my calming sleep talk down then listen to 'I am' affirmations for emotional healing while you sleep. Your subconscious mind is always listening, even during sleep - so allow your subconscious mind to do the work for you. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Emotional recovery and healing deep sleep meditation with 432Hz frequency for ultimate healing; experience renewal and restoration while you sleep. Maybe you've been carrying a lot emotionally; your emotions have been all over the place and really intense. Listen to this sleep meditation every night for 7 nights and feel emotionally restored. Fall asleep fast and find peace, calm and centeredness, and feel much happier in yourself. Relax during my calming sleep talk down then listen to 'I am' affirmations for emotional healing while you sleep. Your subconscious mind is always listening, even during sleep - so allow your subconscious mind to do the work for you. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Past Life Regression Sleep Meditation. Visit Past Lives While You Sleep to Explore, Heal & More]]></title>
			<itunes:title><![CDATA[Past Life Regression Sleep Meditation. Visit Past Lives While You Sleep to Explore, Heal & More]]></itunes:title>
			<pubDate>Mon, 21 Aug 2023 04:00:59 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/644671378aa57e00110ae5a6/e/64db52ceb4d0da00102ce912/media.mp3" length="143877294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64db52ceb4d0da00102ce912</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>past-life-regression-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Past life regression sleep meditation. Allow me to guide you into a deep and restorative sleep, then take you on a past life regression journey to experience your past lives. You may remember your past life experiences as a dream in the morning. Relax and allow yourself to fall asleep and rest soundly, while your subconscious mind does all your past life exploring. My words will stimulate and encourage safe and positive exploration, spiritual protection, emotional and physical healing, the identification and ending of any unwanted karmic cycles (that may be affecting your current lifetime), deeper understanding of your past incarnations, and your safe return. The music contains a 432Hz frequency for deep healing. Learn more about yourself with this past-life regression sleep meditation and enjoy a wonderfully restful sleep. Lots of love!</p><p>Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Past life regression sleep meditation. Allow me to guide you into a deep and restorative sleep, then take you on a past life regression journey to experience your past lives. You may remember your past life experiences as a dream in the morning. Relax and allow yourself to fall asleep and rest soundly, while your subconscious mind does all your past life exploring. My words will stimulate and encourage safe and positive exploration, spiritual protection, emotional and physical healing, the identification and ending of any unwanted karmic cycles (that may be affecting your current lifetime), deeper understanding of your past incarnations, and your safe return. The music contains a 432Hz frequency for deep healing. Learn more about yourself with this past-life regression sleep meditation and enjoy a wonderfully restful sleep. Lots of love!</p><p>Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.&nbsp;</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>&nbsp;Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.&nbsp;Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shift Timelines Sleep Meditation. Move onto Your Best Timeline While You Sleep</title>
			<itunes:title>Shift Timelines Sleep Meditation. Move onto Your Best Timeline While You Sleep</itunes:title>
			<pubDate>Mon, 14 Aug 2023 04:00:05 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64b6d27676258100114917d4</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>40-shift-timelines-sleep-meditation-move-onto-your-best-time</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Shift timelines deep sleep meditation. Shift onto your best timeline while you sleep. First, I relax you down for sleep, then just allow your subconscious mind to do the work, shifting you on the best timeline for you and everybody. Listen while you sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Shift timelines deep sleep meditation. Shift onto your best timeline while you sleep. First, I relax you down for sleep, then just allow your subconscious mind to do the work, shifting you on the best timeline for you and everybody. Listen while you sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fall Asleep Fast Deep Sleep Meditation for Positivity. Sleep Talk Down. Calm Stress, Sleep Well & Feel Good. ]]></title>
			<itunes:title><![CDATA[Fall Asleep Fast Deep Sleep Meditation for Positivity. Sleep Talk Down. Calm Stress, Sleep Well & Feel Good. ]]></itunes:title>
			<pubDate>Mon, 07 Aug 2023 04:00:08 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64b6ccb6c409730011e1c756</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>fall-asleep-fast-deep-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Fall asleep fast sleep meditation for deep sleep. This very relaxing sleep talk down is designed to calm stress and inspire you to awaken fully refreshed, feeling super positive, in the morning. There's lots of positive encouragement for your subconscious mind in this sleep hypnosis, helping you to feel really high vibe in the morning, ready for an amazing day. Lots of love and sweet dreams!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fall asleep fast sleep meditation for deep sleep. This very relaxing sleep talk down is designed to calm stress and inspire you to awaken fully refreshed, feeling super positive, in the morning. There's lots of positive encouragement for your subconscious mind in this sleep hypnosis, helping you to feel really high vibe in the morning, ready for an amazing day. Lots of love and sweet dreams!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Meet Your Higher Self Sleep Meditation. Connect, Receive Wisdom & Healing While You Sleep.]]></title>
			<itunes:title><![CDATA[Meet Your Higher Self Sleep Meditation. Connect, Receive Wisdom & Healing While You Sleep.]]></itunes:title>
			<pubDate>Mon, 31 Jul 2023 04:00:17 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64b6ca2cfecdfb0011eee9cc</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>meet-your-higher-self-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Meet your higher self sleep meditation. Meet your higher self while you sleep, and strengthen your connection. Communicate, receive wisdom and guidance and share healing energy. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meet your higher self sleep meditation. Meet your higher self while you sleep, and strengthen your connection. Communicate, receive wisdom and guidance and share healing energy. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Manifest Self-Employed Business Success, Deep SLEEP Meditation. Manifest Success While You Sleep.</title>
			<itunes:title>Manifest Self-Employed Business Success, Deep SLEEP Meditation. Manifest Success While You Sleep.</itunes:title>
			<pubDate>Mon, 24 Jul 2023 04:00:13 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>64b6c7c6a2c60700116aa197</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>37-manifest-self-employed-business-success-deep-sleep-medita</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Self-employed business success deep sleep meditation. Manifest business success while you sleep. First, I relax you down for a night of deep replenishing sleep, and then I begin the sleep affirmations to encourage your subconscious mind to believe in your self-employed business talents, skills and abilities. This helps you to manifest solid business success and provides you with motivation from the first second you wake up in the morning. You can do what you love and be well rewarded for the energy you put in. If you believe you can achieve.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Self-employed business success deep sleep meditation. Manifest business success while you sleep. First, I relax you down for a night of deep replenishing sleep, and then I begin the sleep affirmations to encourage your subconscious mind to believe in your self-employed business talents, skills and abilities. This helps you to manifest solid business success and provides you with motivation from the first second you wake up in the morning. You can do what you love and be well rewarded for the energy you put in. If you believe you can achieve.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Astral Projection Deep Sleep Meditation with 432 Hz Frequency ~ Out of Body Journey While You Sleep.</title>
			<itunes:title>Astral Projection Deep Sleep Meditation with 432 Hz Frequency ~ Out of Body Journey While You Sleep.</itunes:title>
			<pubDate>Tue, 18 Jul 2023 04:00:09 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/shop/astral-projection-sleep-meditation-with-432-hz-frequency</link>
			<acast:episodeId>64b53ab84e9feb0011139391</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>36-astral-projection-deep-sleep-meditation-with-432-hz-frequ</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Astral projection sleep meditation, with 432 Hz frequency to enhance your astral projection abilities and boost your experience. Astral travel safely while you sleep and return easily. Fall into a deep and restful sleep while your subconscious mind does the work. Go out of body astral projecting while you sleep and return safely by morning, easily and fully protected. Your journey should be remembered like a dream. Happy travels. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Astral projection sleep meditation, with 432 Hz frequency to enhance your astral projection abilities and boost your experience. Astral travel safely while you sleep and return easily. Fall into a deep and restful sleep while your subconscious mind does the work. Go out of body astral projecting while you sleep and return safely by morning, easily and fully protected. Your journey should be remembered like a dream. Happy travels. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Supercharge/Improve Your MANIFESTING Skills SLEEP Meditation + 963 Hz Frequency to Manifest Now.</title>
			<itunes:title>Supercharge/Improve Your MANIFESTING Skills SLEEP Meditation + 963 Hz Frequency to Manifest Now.</itunes:title>
			<pubDate>Mon, 10 Jul 2023 04:00:40 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>64a69c4441e02c0011ed4da6</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>35-superchargeimprove-your-manifesting-skills-sleep-meditati</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Improve your manifesting skills sleep meditation. This relaxing sleep meditation is designed to improve your manifesting abilities while you sleep. Manifest better. The relaxing music includes the 963 Hz frequency to power up your manifesting. Use the law of attraction more effectively to manifest success, wealth, love, relationships, good times, freedom and more. Relax and fall into a deep and restful sleep, and receive subconscious guidance and encouragement to improve and refine your manifesting abilities. To manifest better, everything you choose to bring into your life. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/improve-your-manifest-skills-sleep-meditation-with-963hz" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/improve-your-manifest-skills-sleep-meditation-with-963hz</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Improve your manifesting skills sleep meditation. This relaxing sleep meditation is designed to improve your manifesting abilities while you sleep. Manifest better. The relaxing music includes the 963 Hz frequency to power up your manifesting. Use the law of attraction more effectively to manifest success, wealth, love, relationships, good times, freedom and more. Relax and fall into a deep and restful sleep, and receive subconscious guidance and encouragement to improve and refine your manifesting abilities. To manifest better, everything you choose to bring into your life. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/improve-your-manifest-skills-sleep-meditation-with-963hz" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/improve-your-manifest-skills-sleep-meditation-with-963hz</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>34. Enhance Your Clairvoyance Deep Sleep Meditation. Unlock Your Clairvoyant Abilities While You Sleep</title>
			<itunes:title>34. Enhance Your Clairvoyance Deep Sleep Meditation. Unlock Your Clairvoyant Abilities While You Sleep</itunes:title>
			<pubDate>Mon, 03 Jul 2023 04:00:31 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>649ec332e3019a00111755b2</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>34-enhance-your-clairvoyance-deep-sleep-hypnosis-unlock-your</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Enhance your clairvoyance deep sleep meditation. Sleep meditation to improve your clairvoyance and see clairvoyant mental images more clearly. When we give our subconscious mind clear instructions, it goes to work making it so. So program your subconscious for vivid and free-flowing clairvoyance while you sleep. Clairvoyance is a psychic skill. Our guides, higher self or other positive beings (with whom we choose to communicate) often show us mental images to help clarify a message. We may also use clairvoyance to perform a psychic reading for someone, perform any kind of divination or simply for our everyday knowing and foresight. Enjoy! Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enhance your clairvoyance deep sleep meditation. Sleep meditation to improve your clairvoyance and see clairvoyant mental images more clearly. When we give our subconscious mind clear instructions, it goes to work making it so. So program your subconscious for vivid and free-flowing clairvoyance while you sleep. Clairvoyance is a psychic skill. Our guides, higher self or other positive beings (with whom we choose to communicate) often show us mental images to help clarify a message. We may also use clairvoyance to perform a psychic reading for someone, perform any kind of divination or simply for our everyday knowing and foresight. Enjoy! Lots of love x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[33. Improve Your Memory Deep SLEEP Meditation. To Enhance Recall, Retention, Concentration & More]]></title>
			<itunes:title><![CDATA[33. Improve Your Memory Deep SLEEP Meditation. To Enhance Recall, Retention, Concentration & More]]></itunes:title>
			<pubDate>Mon, 26 Jun 2023 04:00:04 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>649051e4437de5001131959d</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>improve-your-memory</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Improve your memory deep sleep meditation. This sleep meditation is designed to help you fall gently asleep and to support and enhance your memory, recall, retention, focus, concentration, mental agility and more. Listen while you sleep, because your subconscious mind is always listening. Encourage positive beliefs within your subconscious mind and this is what you'll create in your life. Lots of love! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/improve-your-memory-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/improve-your-memory-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Improve your memory deep sleep meditation. This sleep meditation is designed to help you fall gently asleep and to support and enhance your memory, recall, retention, focus, concentration, mental agility and more. Listen while you sleep, because your subconscious mind is always listening. Encourage positive beliefs within your subconscious mind and this is what you'll create in your life. Lots of love! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/improve-your-memory-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/improve-your-memory-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>32. Foster Gratitude Deep Sleep Meditation. Gratitude Manifests More To Be Grateful For.</title>
			<itunes:title>32. Foster Gratitude Deep Sleep Meditation. Gratitude Manifests More To Be Grateful For.</itunes:title>
			<pubDate>Mon, 19 Jun 2023 04:00:19 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>648e2512889ad0001169ddc6</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>foster-gratitude</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Foster gratitude deep sleep meditation to enhance your ability to feel gratitude in your life. Program your subconscious mind to notice all those things you've been overlooking or taking for granted that could enhance your gratitude. In turn your happiness and sense of well-being increase. The high vibration of gratitude manifests even more to be grateful for.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Foster gratitude deep sleep meditation to enhance your ability to feel gratitude in your life. Program your subconscious mind to notice all those things you've been overlooking or taking for granted that could enhance your gratitude. In turn your happiness and sense of well-being increase. The high vibration of gratitude manifests even more to be grateful for.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>31. Cutting Cords Deep Sleep Meditation. Release an Unhealthy or Toxic Relationship. Cut The Energetic Cords.</title>
			<itunes:title>31. Cutting Cords Deep Sleep Meditation. Release an Unhealthy or Toxic Relationship. Cut The Energetic Cords.</itunes:title>
			<pubDate>Tue, 06 Jun 2023 04:00:09 GMT</pubDate>
			<itunes:duration>1:59:43</itunes:duration>
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			<acast:episodeId>647e245de2840f0011b9a072</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>cutting-cords</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Cutting the cords sleep meditation. Cut the energetic cords of attachment from an unhealthy or toxic relationship so that they no longer affect you emotionally. Heal from this relationship, whether it be a partner, family member or friend. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://nicky-sutton.creator-spring.com/listing/mp3-cutting-the-cords-sleep" rel="noopener noreferrer" target="_blank">https://nicky-sutton.creator-spring.com/listing/mp3-cutting-the-cords-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cutting the cords sleep meditation. Cut the energetic cords of attachment from an unhealthy or toxic relationship so that they no longer affect you emotionally. Heal from this relationship, whether it be a partner, family member or friend. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://nicky-sutton.creator-spring.com/listing/mp3-cutting-the-cords-sleep" rel="noopener noreferrer" target="_blank">https://nicky-sutton.creator-spring.com/listing/mp3-cutting-the-cords-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Law of Attraction Sleep Meditation for Success, Love, Wealth, Health and Happiness</title>
			<itunes:title>Law of Attraction Sleep Meditation for Success, Love, Wealth, Health and Happiness</itunes:title>
			<pubDate>Mon, 29 May 2023 04:00:24 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>6470b40a76120a0011908fcf</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>30-law-of-attraction-sleep-meditation-for-success-love-wealt</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Law of attraction sleep meditation to manifest success, love, wealth, health and happiness. Relax into a deep and restful sleep with this soothing sleep meditation. And because your subconscious mind is always listening, even during sleep, you can allow your subconscious to do the work for you in manifesting success, love, happiness and more. You'll hear words of encouragement to foster positive attitudes and beliefs about all the aspects of life that you desire, and these help you to use the law of attraction most effectively. ❤️</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation-for-success-love-wealth-health-happiness" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation-for-success-love-wealth-health-happiness</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Law of attraction sleep meditation to manifest success, love, wealth, health and happiness. Relax into a deep and restful sleep with this soothing sleep meditation. And because your subconscious mind is always listening, even during sleep, you can allow your subconscious to do the work for you in manifesting success, love, happiness and more. You'll hear words of encouragement to foster positive attitudes and beliefs about all the aspects of life that you desire, and these help you to use the law of attraction most effectively. ❤️</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation-for-success-love-wealth-health-happiness" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation-for-success-love-wealth-health-happiness</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Ascension Energies Sleep Meditation. Ascension Acceleration, Heal Your Energies.</title>
			<itunes:title>Ascension Energies Sleep Meditation. Ascension Acceleration, Heal Your Energies.</itunes:title>
			<pubDate>Mon, 22 May 2023 04:00:29 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>6468e0820225590011c20b56</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>ascension-energies</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Ascension energies sleep meditation, accelerate and enhance your ascension to the next stage of existence. This ascension sleep meditation speaks directly to your subconscious mind to instil very positive beliefs. Our beliefs manifest our reality. Sleep deeply while you welcome ascension energies.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/ascension-energies-sleep-hypnosis" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/ascension-energies-sleep-hypnosis</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ascension energies sleep meditation, accelerate and enhance your ascension to the next stage of existence. This ascension sleep meditation speaks directly to your subconscious mind to instil very positive beliefs. Our beliefs manifest our reality. Sleep deeply while you welcome ascension energies.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/ascension-energies-sleep-hypnosis" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/ascension-energies-sleep-hypnosis</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>28. Send Healing Energy to Someone, Sleep Meditation. Perform Distance Healing While You Sleep.</title>
			<itunes:title>28. Send Healing Energy to Someone, Sleep Meditation. Perform Distance Healing While You Sleep.</itunes:title>
			<pubDate>Mon, 15 May 2023 04:00:47 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>645e97781b7c410011cee100</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>send-healing-energy-to-someone-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Send healing energy to someone while you sleep, deep sleep meditation. Relax and fall into a deep and restful sleep while your subconscious mind does the work. Send healing energy to someone you know and care about to stimulate their powerful healing abilities, for emotional or physical healing. Take action on a spiritual level to help to heal your friend or loved one. Lots of love. x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/send-healing-energy-to-someone-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/send-healing-energy-to-someone-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Send healing energy to someone while you sleep, deep sleep meditation. Relax and fall into a deep and restful sleep while your subconscious mind does the work. Send healing energy to someone you know and care about to stimulate their powerful healing abilities, for emotional or physical healing. Take action on a spiritual level to help to heal your friend or loved one. Lots of love. x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/send-healing-energy-to-someone-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/send-healing-energy-to-someone-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Use Lucid Dreaming for Manifesting, SLEEP Meditation. Supercharge Your Manifesting with Lucid Dreaming</title>
			<itunes:title>Use Lucid Dreaming for Manifesting, SLEEP Meditation. Supercharge Your Manifesting with Lucid Dreaming</itunes:title>
			<pubDate>Mon, 08 May 2023 04:00:59 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>6452560fefff280011a33375</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>lucid-dreaming-for-manifesting-sleep-meditation</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Use lucid dreaming for effective manifesting, while you sleep. Stimulate lucid dreaming with carefully tailored sleep affirmations which also encourage your subconscious mind to use lucid dreaming as an effective manifesting tool. Lucid dreaming is becoming aware that you are dreaming while you're dreaming; you can then take control of your dreams. By creating your dreams as you see fit, with everything you desire to manifest, you can create your optimal reality in the dream world. This sends the most powerful message out into the universe of the positive elements you're bringing into your life. This sleep meditation brings lucid creating and manifesting (the law of attraction) together effectively for you to use effortlessly while you sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/use-lucid-dreaming-for-manifesting-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/use-lucid-dreaming-for-manifesting-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Use lucid dreaming for effective manifesting, while you sleep. Stimulate lucid dreaming with carefully tailored sleep affirmations which also encourage your subconscious mind to use lucid dreaming as an effective manifesting tool. Lucid dreaming is becoming aware that you are dreaming while you're dreaming; you can then take control of your dreams. By creating your dreams as you see fit, with everything you desire to manifest, you can create your optimal reality in the dream world. This sends the most powerful message out into the universe of the positive elements you're bringing into your life. This sleep meditation brings lucid creating and manifesting (the law of attraction) together effectively for you to use effortlessly while you sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/use-lucid-dreaming-for-manifesting-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/use-lucid-dreaming-for-manifesting-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>26: Manifest New Friends Sleep Meditation. Manifest Loyal, Caring Friends While You Sleep.</title>
			<itunes:title>26: Manifest New Friends Sleep Meditation. Manifest Loyal, Caring Friends While You Sleep.</itunes:title>
			<pubDate>Mon, 01 May 2023 04:00:17 GMT</pubDate>
			<itunes:duration>1:59:53</itunes:duration>
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			<acast:episodeId>644d23ced0f6e20012c744c8</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-new-friends-sleep-meditation-manifest-loyal-caring-</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest new friends sleep meditation to help you manifest new friends while you sleep. Our deeply held beliefs and attitudes tend to manifest our reality, and this sleep meditation can help you improve yours for better manifesting. Your subconscious mind is always listening even during sleep. Welcome new, loyal, caring and fun friends into your life while you get a restful, replenishing sleep. Lots of love.x x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest new friends sleep meditation to help you manifest new friends while you sleep. Our deeply held beliefs and attitudes tend to manifest our reality, and this sleep meditation can help you improve yours for better manifesting. Your subconscious mind is always listening even during sleep. Welcome new, loyal, caring and fun friends into your life while you get a restful, replenishing sleep. Lots of love.x x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>25: Use Your Third Eye Deep Sleep Meditation. Become Proficient, Stimulate Its Use in Many Ways.</title>
			<itunes:title>25: Use Your Third Eye Deep Sleep Meditation. Become Proficient, Stimulate Its Use in Many Ways.</itunes:title>
			<pubDate>Mon, 24 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f593e</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>25-use-your-third-eye-deep-sleep-meditation-become-proficien</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Use your third eye, sleep meditation. Become skilled and proficient in using your third eye, stimulate its use and increase the ways in which you use it every day. Improve your third eye seeing and sensing, and encourage the inflow of wisdom, knowledge and foresight. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep. Lots of love! x&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Use your third eye, sleep meditation. Become skilled and proficient in using your third eye, stimulate its use and increase the ways in which you use it every day. Improve your third eye seeing and sensing, and encourage the inflow of wisdom, knowledge and foresight. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep. Lots of love! x&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[24: Enhance Your Creativity Sleep Meditation. Enhance Your Creativity & Imagination While You Sleep]]></title>
			<itunes:title><![CDATA[24: Enhance Your Creativity Sleep Meditation. Enhance Your Creativity & Imagination While You Sleep]]></itunes:title>
			<pubDate>Mon, 17 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f593f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock your creativity sleep meditation to enhance your creativity while you sleep. Relax and fall asleep to this life-enhancing sleep meditation as I talk you down towards sleep then speak directly to your subconscious mind to nurture your creativity. This sleep meditation is designed to help you bring your creative gifts into the world.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock your creativity sleep meditation to enhance your creativity while you sleep. Relax and fall asleep to this life-enhancing sleep meditation as I talk you down towards sleep then speak directly to your subconscious mind to nurture your creativity. This sleep meditation is designed to help you bring your creative gifts into the world.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[23: Manifest Miracles Sleep Meditation. Sleep Affirmations to Manifest Your Ultimate Desires & Dreams]]></title>
			<itunes:title><![CDATA[23: Manifest Miracles Sleep Meditation. Sleep Affirmations to Manifest Your Ultimate Desires & Dreams]]></itunes:title>
			<pubDate>Mon, 10 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5940</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest miracles sleep meditation, Manifest while you sleep with powerful subconscious messages to inspire your infinite manifesting potential. Anything positive is possible, and miracles are possible, so erase 'impossible' from your vocabulary. Change your beliefs to expect miracles so that you can manifest your dreams and desires into your life. Unlock the power of miracles and enjoy a restful, replenishing sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest miracles sleep meditation, Manifest while you sleep with powerful subconscious messages to inspire your infinite manifesting potential. Anything positive is possible, and miracles are possible, so erase 'impossible' from your vocabulary. Change your beliefs to expect miracles so that you can manifest your dreams and desires into your life. Unlock the power of miracles and enjoy a restful, replenishing sleep.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[22: Positive Mind Sleep Meditation. Sleep Affirmations To Program Your Mind for Positivity & Optimism.]]></title>
			<itunes:title><![CDATA[22: Positive Mind Sleep Meditation. Sleep Affirmations To Program Your Mind for Positivity & Optimism.]]></itunes:title>
			<pubDate>Mon, 03 Apr 2023 04:00:00 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5941</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Program your mind for positivity with positive affirmations while you sleep. These carefully created sleep affirmations help to instil jolly and optimistic beliefs within your subconscious mind so that you wake up with an inspired and positive outlook on life. In this way, we manifest the most beautiful outcomes and things into our life. It feels great too! Your subconscious mind is always listening, even during sleep. Sleep well. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Program your mind for positivity with positive affirmations while you sleep. These carefully created sleep affirmations help to instil jolly and optimistic beliefs within your subconscious mind so that you wake up with an inspired and positive outlook on life. In this way, we manifest the most beautiful outcomes and things into our life. It feels great too! Your subconscious mind is always listening, even during sleep. Sleep well. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[21: Foster Self Love & Self Worth Sleep Meditation.]]></title>
			<itunes:title><![CDATA[21: Foster Self Love & Self Worth Sleep Meditation.]]></itunes:title>
			<pubDate>Mon, 27 Mar 2023 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5942</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCXZjXJ4H/BqPz+w6NKbK6U6DyGee1IGvUUr1VCI6uQJHKccc9zhgy2ukT5h7wxgbWKw9etbtGWlgc0Sa6exO3I328L5yAqewYTm2zH2/f+5FAvB+h9ROOlUELWbsm68m5esqYCqQwl75ccITNxMBiezhcn+qEJWUjTIVmLS7mZFQhdGmDD6PY0w9so8JKxCytzpfVgUgGOTy33224To5gIkcKJvSgCwXSDC6OYscg3O0=]]></acast:settings>
			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Foster self-love and self-worth sleep meditation. Relax while you listen to this soothing sleep talk down, and at the same time, encourage and nurture your self-love and self-worth. Your subconscious mind is always listening, even during sleep. So, while you sleep you'll receive carefully tailored, highly positive, encouragement and reassurance to improve your self-worth, self-love, self-acceptance, self-compassion and more. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/foster-self-love-self-worth-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/foster-self-love-self-worth-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Foster self-love and self-worth sleep meditation. Relax while you listen to this soothing sleep talk down, and at the same time, encourage and nurture your self-love and self-worth. Your subconscious mind is always listening, even during sleep. So, while you sleep you'll receive carefully tailored, highly positive, encouragement and reassurance to improve your self-worth, self-love, self-acceptance, self-compassion and more. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/foster-self-love-self-worth-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/foster-self-love-self-worth-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>20: Meet Your Spirit Guides Deep Sleep Meditation. Commune with Your Spirit Guides While You Sleep.</title>
			<itunes:title>20: Meet Your Spirit Guides Deep Sleep Meditation. Commune with Your Spirit Guides While You Sleep.</itunes:title>
			<pubDate>Mon, 20 Mar 2023 05:00:00 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5943</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Meet your spirit guides sleep meditation. Meet your spirit guides while you sleep and strengthen your connection with them. Communicate with your guides, receive wisdom and guidance and share healing energy. Listen while you sleep. </p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meet your spirit guides sleep meditation. Meet your spirit guides while you sleep and strengthen your connection with them. Communicate with your guides, receive wisdom and guidance and share healing energy. Listen while you sleep. </p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[19: Wake Up Feeling Optimistic & Excited Deep Sleep Meditation]]></title>
			<itunes:title><![CDATA[19: Wake Up Feeling Optimistic & Excited Deep Sleep Meditation]]></itunes:title>
			<pubDate>Mon, 13 Mar 2023 05:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5944</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Sleep meditation meditation to foster optimism and excitement for life. Wake up feeling optimistic and excited for the day ahead - it's a wonderful feeling! Some of us awaken in the morning with less than pleasant emotions right from the outset. Transform these feelings tomorrow morning. Listen to encouraging and inspiring messages while you sleep. Your subconscious mind is always listening, even during sleep. All messages are always constructed carefully in the positive.&nbsp;</p><p>Lots of love! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sleep meditation meditation to foster optimism and excitement for life. Wake up feeling optimistic and excited for the day ahead - it's a wonderful feeling! Some of us awaken in the morning with less than pleasant emotions right from the outset. Transform these feelings tomorrow morning. Listen to encouraging and inspiring messages while you sleep. Your subconscious mind is always listening, even during sleep. All messages are always constructed carefully in the positive.&nbsp;</p><p>Lots of love! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[18: Empathic Shielding & Protection Sleep Meditation. Stop Absorbing Other People's Energies & Emotions.]]></title>
			<itunes:title><![CDATA[18: Empathic Shielding & Protection Sleep Meditation. Stop Absorbing Other People's Energies & Emotions.]]></itunes:title>
			<pubDate>Mon, 06 Mar 2023 05:00:00 GMT</pubDate>
			<itunes:duration>2:22:22</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5945</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Empath shielding and protection sleep meditation with affirmations for empath healing. Listen while you sleep to shield and protect yourself from receiving too much empathic interference. If you're very empathic, this sleep meditation is designed to program your subconscious mind to ensure you're protected from others' unwanted energies, while revitalizing your energies.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/empath-shielding-protection-affirmations-for-sleep" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/empath-shielding-protection-affirmations-for-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Empath shielding and protection sleep meditation with affirmations for empath healing. Listen while you sleep to shield and protect yourself from receiving too much empathic interference. If you're very empathic, this sleep meditation is designed to program your subconscious mind to ensure you're protected from others' unwanted energies, while revitalizing your energies.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/empath-shielding-protection-affirmations-for-sleep" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/empath-shielding-protection-affirmations-for-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[17: Inner Child Healing Sleep Meditation. Comfort & Love Your Inner Child, Heal & Reassure Them While You Sleep]]></title>
			<itunes:title><![CDATA[17: Inner Child Healing Sleep Meditation. Comfort & Love Your Inner Child, Heal & Reassure Them While You Sleep]]></itunes:title>
			<pubDate>Mon, 27 Feb 2023 05:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5946</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>17-inner-child-healing-sleep-meditation-comfort-love-your-in</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Inner child deep sleep meditation to comfort, reassure and heal your inner child while you sleep. Perform inner child healing during a night of deeply restful and replenishing sleep. Integrate and care for younger parts of you within your inner world to feel more emotionally whole and complete in your daily life today. All affirmations are formulated in the positive. All my sleep meditations can be performed more than once.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/inner-child-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/inner-child-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Inner child deep sleep meditation to comfort, reassure and heal your inner child while you sleep. Perform inner child healing during a night of deeply restful and replenishing sleep. Integrate and care for younger parts of you within your inner world to feel more emotionally whole and complete in your daily life today. All affirmations are formulated in the positive. All my sleep meditations can be performed more than once.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/inner-child-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/inner-child-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[16: Gain Self Love & Self Acceptance Sleep Meditation with Sleep Affirmations for Self Love.]]></title>
			<itunes:title><![CDATA[16: Gain Self Love & Self Acceptance Sleep Meditation with Sleep Affirmations for Self Love.]]></itunes:title>
			<pubDate>Mon, 20 Feb 2023 05:00:00 GMT</pubDate>
			<itunes:duration>2:22:22</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5947</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Listening to self-love affirmations while you sleep helps increase your self-love so that you can feel fantastic about yourself, improving your confidence, motivation for self-care, and outlook on life. Self-acceptance also leads to self-love; hence I have used affirmations to help you accept various aspects of yourself also. When we reject ourselves, we are not fostering self-love. Sweet dreams! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/self-love-sleep-hypnosis" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/self-love-sleep-hypnosis</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Listening to self-love affirmations while you sleep helps increase your self-love so that you can feel fantastic about yourself, improving your confidence, motivation for self-care, and outlook on life. Self-acceptance also leads to self-love; hence I have used affirmations to help you accept various aspects of yourself also. When we reject ourselves, we are not fostering self-love. Sweet dreams! x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/self-love-sleep-hypnosis" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/self-love-sleep-hypnosis</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>15: Open Your Third Eye Sleep Meditation. Sleep Affirmations for Third Eye Activation.</title>
			<itunes:title>15: Open Your Third Eye Sleep Meditation. Sleep Affirmations for Third Eye Activation.</itunes:title>
			<pubDate>Mon, 13 Feb 2023 05:00:00 GMT</pubDate>
			<itunes:duration>2:22:22</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5948</acast:episodeId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Open and activate your third eye, SLEEP meditation. Open your third eye while you sleep with subconscious programming through positive affirmations. It's well known that our abilities can flourish through the power of positive belief. We can program our subconscious mind through powerful affirmations such as the ones contained in this sleep meditation, to open and activate our third eye. If our subconscious mind accepts it, it gets to work making it a reality. The carefully designed positive sleep affirmations in this sleep meditation encourage your mind to unlock the power of your third eye. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/open-your-third-eye-while-you-sleep" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/open-your-third-eye-while-you-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Open and activate your third eye, SLEEP meditation. Open your third eye while you sleep with subconscious programming through positive affirmations. It's well known that our abilities can flourish through the power of positive belief. We can program our subconscious mind through powerful affirmations such as the ones contained in this sleep meditation, to open and activate our third eye. If our subconscious mind accepts it, it gets to work making it a reality. The carefully designed positive sleep affirmations in this sleep meditation encourage your mind to unlock the power of your third eye. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/open-your-third-eye-while-you-sleep" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/open-your-third-eye-while-you-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Manifest Your Best Life Sleep Meditation. Use The Law of Attraction and Manifest Like a Pro</title>
			<itunes:title>Manifest Your Best Life Sleep Meditation. Use The Law of Attraction and Manifest Like a Pro</itunes:title>
			<pubDate>Mon, 06 Feb 2023 04:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5949</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-your-best-life-sleep-meditation-use-the-law-of-attr</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest your best life, deep sleep meditation. Listen while I relax and guide you into a deep, replenishing sleep. You'll receive carefully designed positive suggestions to help you manifest like a pro. Your subconscious mind manifests your true beliefs into your reality. Your subconscious mind is always listening even during sleep, and it accepts positive beliefs when you're in a very relaxed state.</p><p>You can listen more than once. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Buy The MP3 Download: <a href="https://www.nickysutton.com/shop/manifest-your-best-life-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/manifest-your-best-life-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest your best life, deep sleep meditation. Listen while I relax and guide you into a deep, replenishing sleep. You'll receive carefully designed positive suggestions to help you manifest like a pro. Your subconscious mind manifests your true beliefs into your reality. Your subconscious mind is always listening even during sleep, and it accepts positive beliefs when you're in a very relaxed state.</p><p>You can listen more than once. Lots of love, Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Buy The MP3 Download: <a href="https://www.nickysutton.com/shop/manifest-your-best-life-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/manifest-your-best-life-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[13: Manifest Wealth & Financial Freedom Sleep Meditation. Manifesting a Wealthy Life While You Sleep.]]></title>
			<itunes:title><![CDATA[13: Manifest Wealth & Financial Freedom Sleep Meditation. Manifesting a Wealthy Life While You Sleep.]]></itunes:title>
			<pubDate>Mon, 30 Jan 2023 06:00:00 GMT</pubDate>
			<itunes:duration>2:22:22</itunes:duration>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest wealth and financial freedom sleep meditation. Listen to sleep affirmations to program your subconscious mind to manifest wealth and financial freedom while you sleep. When our subconscious mind accepts these positive beliefs, it creates them into our reality. First I relax you down for a restful sleep, then I begin the wealth-generating sleep affirmations. We all deserve abundance. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/manifest-wealth-financial-freedom-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/manifest-wealth-financial-freedom-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest wealth and financial freedom sleep meditation. Listen to sleep affirmations to program your subconscious mind to manifest wealth and financial freedom while you sleep. When our subconscious mind accepts these positive beliefs, it creates them into our reality. First I relax you down for a restful sleep, then I begin the wealth-generating sleep affirmations. We all deserve abundance. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/manifest-wealth-financial-freedom-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/manifest-wealth-financial-freedom-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[12: Activate & Cleanse Your Chakras Deep Sleep Meditation, Unblock Your 7 Chakras While You Sleep.]]></title>
			<itunes:title><![CDATA[12: Activate & Cleanse Your Chakras Deep Sleep Meditation, Unblock Your 7 Chakras While You Sleep.]]></itunes:title>
			<pubDate>Thu, 26 Jan 2023 16:26:14 GMT</pubDate>
			<itunes:duration>2:03:33</itunes:duration>
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			<acast:episodeUrl>12-activate-cleanse-your-chakras-deep-sleep-meditation-unblo</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Chakra activation while you sleep. First I relax you down for sleep then I begin the sleep affirmations to cleanse, align, activate and balance your chakras. The affirmations are divided into 7 parts one after the other, each containing affirmations for every one of your seven main energy centres. I mention which chakra we're working on at each section, but you might be asleep by then! Your subconscious mind is always listening, even during sleep. Our subconscious mind is like a magic genie. If we program our mind to create open and radiant chakras, it will be so, manifesting into reality.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/activate-your-chakras-while-you-sleep" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/activate-your-chakras-while-you-sleephttps://www.nickysutton.com/shop/activate-your-chakras-while-you-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chakra activation while you sleep. First I relax you down for sleep then I begin the sleep affirmations to cleanse, align, activate and balance your chakras. The affirmations are divided into 7 parts one after the other, each containing affirmations for every one of your seven main energy centres. I mention which chakra we're working on at each section, but you might be asleep by then! Your subconscious mind is always listening, even during sleep. Our subconscious mind is like a magic genie. If we program our mind to create open and radiant chakras, it will be so, manifesting into reality.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/activate-your-chakras-while-you-sleep" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/activate-your-chakras-while-you-sleephttps://www.nickysutton.com/shop/activate-your-chakras-while-you-sleep</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Soul Retrieval Deep Sleep Meditation. Retrieve Energy Fragments for Profound Healing & Reintegration]]></title>
			<itunes:title><![CDATA[Soul Retrieval Deep Sleep Meditation. Retrieve Energy Fragments for Profound Healing & Reintegration]]></itunes:title>
			<pubDate>Mon, 23 Jan 2023 06:00:00 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f594c</acast:episodeId>
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			<acast:episodeUrl>soul-retrieval-deep-sleep-meditation-retrieve-energy-fragmen</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Soul retrieval sleep meditation: is specially designed for emotional and spiritual healing. Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up experiencing unpleasant emotion as a result, unable to heal and move through things. This soul retrieval sleep meditation has been created to help you retrieve any energy fragments you may have left behind in certain times and places in the past, and reintegrate them, helping you to feel more content and emotionally whole and complete. As with all my sleep meditations, you can listen more than once, as many times as you feel you need to. Lots of love, Nicky x&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Listen offline with the MP3: <a href="https://www.nickysutton.com/shop/soul-retrieval-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/soul-retrieval-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Soul retrieval sleep meditation: is specially designed for emotional and spiritual healing. Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up experiencing unpleasant emotion as a result, unable to heal and move through things. This soul retrieval sleep meditation has been created to help you retrieve any energy fragments you may have left behind in certain times and places in the past, and reintegrate them, helping you to feel more content and emotionally whole and complete. As with all my sleep meditations, you can listen more than once, as many times as you feel you need to. Lots of love, Nicky x&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Listen offline with the MP3: <a href="https://www.nickysutton.com/shop/soul-retrieval-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/soul-retrieval-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>10: Build Self Confidence Sleep Meditation with Confidence Building Affirmations.</title>
			<itunes:title>10: Build Self Confidence Sleep Meditation with Confidence Building Affirmations.</itunes:title>
			<pubDate>Mon, 16 Jan 2023 10:04:57 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Build your self-confidence while you sleep with carefully tailored sleep affirmations for self-confidence. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. First I relax you down for sleep then I begin the confidence-building sleep affirmations.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation (and listen offline): <a href="https://www.nickysutton.com/store/p119/confidence-sleep.html" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/store/p119/confidence-sleep.html</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Build your self-confidence while you sleep with carefully tailored sleep affirmations for self-confidence. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. First I relax you down for sleep then I begin the confidence-building sleep affirmations.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation (and listen offline): <a href="https://www.nickysutton.com/store/p119/confidence-sleep.html" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/store/p119/confidence-sleep.html</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[9: Enhance Your Psychic Abilities & Intuition Sleep Meditation. Sleep Affirmations for Psychic Senses & Intuition.]]></title>
			<itunes:title><![CDATA[9: Enhance Your Psychic Abilities & Intuition Sleep Meditation. Sleep Affirmations for Psychic Senses & Intuition.]]></itunes:title>
			<pubDate>Mon, 09 Jan 2023 12:01:06 GMT</pubDate>
			<itunes:duration>2:22:22</itunes:duration>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Enhance Your PSYCHIC Abilities &amp; INTUITION SLEEP Meditation. Improve your intuition and psychic senses while you sleep in several ways. First, by believing in yourself. It's well known that through the power of positive thought and belief, our abilities become a reality. We can literally manifest our psychic abilities and intuition into action through positive belief. In addition, we can program our subconscious mind through powerful affirmations such as the ones contained in this sleep meditation, to activate and enhance our psychic and intuitive abilities. If our subconscious mind accepts it, it gets to work making it a reality. The carefully designed positive sleep affirmations in this sleep meditation encourage your mind to unlock your psychic senses. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/store/p116/psychic-intuition-sleep-meditation.html" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/store/p116/psychic-intuition-sleep-meditation.html</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enhance Your PSYCHIC Abilities &amp; INTUITION SLEEP Meditation. Improve your intuition and psychic senses while you sleep in several ways. First, by believing in yourself. It's well known that through the power of positive thought and belief, our abilities become a reality. We can literally manifest our psychic abilities and intuition into action through positive belief. In addition, we can program our subconscious mind through powerful affirmations such as the ones contained in this sleep meditation, to activate and enhance our psychic and intuitive abilities. If our subconscious mind accepts it, it gets to work making it a reality. The carefully designed positive sleep affirmations in this sleep meditation encourage your mind to unlock your psychic senses. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/store/p116/psychic-intuition-sleep-meditation.html" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/store/p116/psychic-intuition-sleep-meditation.html</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[8: Weight Loss Deep Sleep Meditation. Sleep Affirmations to Lose Weight Healthily & Love Yourself]]></title>
			<itunes:title><![CDATA[8: Weight Loss Deep Sleep Meditation. Sleep Affirmations to Lose Weight Healthily & Love Yourself]]></itunes:title>
			<pubDate>Fri, 06 Jan 2023 11:45:04 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f594f</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>If you've chosen to embark on a healthy weight-loss journey, this weight-loss sleep meditation is a powerful addition to your strategy. Relax and settle into a deep sleep as your subconscious mind receives carefully tailored weight-loss sleep affirmations to encourage positive beliefs and behaviours surrounding food and eating. Self-love, compassion and acceptance are key here, for you are magnificent no matter what. It's your choice to find the weight and size that best suits the true you. You're making yourself proud. You can listen to this weight loss sleep hypnosis more than once. Lots of love. x&nbsp;<a href="https://www.nickysutton.com" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com</a></p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you've chosen to embark on a healthy weight-loss journey, this weight-loss sleep meditation is a powerful addition to your strategy. Relax and settle into a deep sleep as your subconscious mind receives carefully tailored weight-loss sleep affirmations to encourage positive beliefs and behaviours surrounding food and eating. Self-love, compassion and acceptance are key here, for you are magnificent no matter what. It's your choice to find the weight and size that best suits the true you. You're making yourself proud. You can listen to this weight loss sleep hypnosis more than once. Lots of love. x&nbsp;<a href="https://www.nickysutton.com" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com</a></p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Law of Attraction Sleep Meditation. Manifest While You Sleep. Fall Asleep Fast.</title>
			<itunes:title>Law of Attraction Sleep Meditation. Manifest While You Sleep. Fall Asleep Fast.</itunes:title>
			<pubDate>Mon, 02 Jan 2023 12:18:13 GMT</pubDate>
			<itunes:duration>2:30:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5950</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>law-of-attraction-sleep-meditation-manifest-while-you-sleep</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Law of Attraction sleep meditation. Relax and enjoy powerful law of attraction sleep affirmations for manifesting your best life while you sleep. This sleep meditation is carefully tailored to gently guide you to sleep and program your subconscious mind to create abundance, prosperity, happiness, friendship, enjoyment and much more.&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Law of Attraction sleep meditation. Relax and enjoy powerful law of attraction sleep affirmations for manifesting your best life while you sleep. This sleep meditation is carefully tailored to gently guide you to sleep and program your subconscious mind to create abundance, prosperity, happiness, friendship, enjoyment and much more.&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>• Buy The MP3 Download of This Meditation: <a href="https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation" rel="noopener noreferrer" target="_blank">https://www.nickysutton.com/shop/law-of-attraction-sleep-meditation</a></p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Unlock Your Potential While You Sleep. Sleep Meditation to Enhance Your Potential.</title>
			<itunes:title>Unlock Your Potential While You Sleep. Sleep Meditation to Enhance Your Potential.</itunes:title>
			<pubDate>Sat, 24 Dec 2022 16:19:35 GMT</pubDate>
			<itunes:duration>3:00:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5951</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>unlock-your-potential-while-you-sleep-sleep-meditation-to-en</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Unlock your potential while you sleep with this powerful yet relaxing sleep meditation. It contains carefully constructed sleep affirmations to enhance your positive beliefs about yourself and reality so that you can move forward fulfilling your true potential. First I relax you down, then I begin the affirmations to unlock your potential. Fall gently asleep as you listen. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Unlock your potential while you sleep with this powerful yet relaxing sleep meditation. It contains carefully constructed sleep affirmations to enhance your positive beliefs about yourself and reality so that you can move forward fulfilling your true potential. First I relax you down, then I begin the affirmations to unlock your potential. Fall gently asleep as you listen. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SLEEP STORY: The Giant and The Ancient Ruins. Bedtime Sleep Story for Grown-Ups, Fall Deeply Asleep.</title>
			<itunes:title>SLEEP STORY: The Giant and The Ancient Ruins. Bedtime Sleep Story for Grown-Ups, Fall Deeply Asleep.</itunes:title>
			<pubDate>Mon, 19 Dec 2022 17:11:20 GMT</pubDate>
			<itunes:duration>32:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5952</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>sleep-story-the-giant-and-the-ancient-ruins-bedtime-sleep-st</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Fall into a deep sleep while you listen to this fictional bedtime story for grown-ups. Give your mind something to do by listening to this relaxing story as you fall into a deep and restful sleep. Lots of love! x&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fall into a deep sleep while you listen to this fictional bedtime story for grown-ups. Give your mind something to do by listening to this relaxing story as you fall into a deep and restful sleep. Lots of love! x&nbsp;</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Manifest Abundance While You Sleep, Deep Sleep Meditation with Abundance Affirmations.</title>
			<itunes:title>Manifest Abundance While You Sleep, Deep Sleep Meditation with Abundance Affirmations.</itunes:title>
			<pubDate>Sat, 17 Dec 2022 11:20:41 GMT</pubDate>
			<itunes:duration>2:59:59</itunes:duration>
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			<link>https://www.nickysutton.com/</link>
			<acast:episodeId>6446713d87116200119f5953</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-abundance-while-you-sleep-deep-sleep-meditation-wit</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest abundance while you sleep with this abundance sleep meditation. It contains carefully constructed affirmations for programming your subconscious mind with positive beliefs for great manifesting. We create our reality via our thoughts, beliefs and vibration. If you truly believe in abundance, you will create it in your life. Your subconscious mind is always listening, even during sleep, and abundance affirmations are the perfect way to program yourself for an abundant life of health, wealth, prosperity and joy. First I relax you down for sleep, and then we begin the affirmations. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest abundance while you sleep with this abundance sleep meditation. It contains carefully constructed affirmations for programming your subconscious mind with positive beliefs for great manifesting. We create our reality via our thoughts, beliefs and vibration. If you truly believe in abundance, you will create it in your life. Your subconscious mind is always listening, even during sleep, and abundance affirmations are the perfect way to program yourself for an abundant life of health, wealth, prosperity and joy. First I relax you down for sleep, and then we begin the affirmations. Lots of love!</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Manifest Your Soulmate Sleep Meditation. Fall Asleep with Manifesting Affirmations.</title>
			<itunes:title>Manifest Your Soulmate Sleep Meditation. Fall Asleep with Manifesting Affirmations.</itunes:title>
			<pubDate>Wed, 14 Dec 2022 13:26:50 GMT</pubDate>
			<itunes:duration>2:29:59</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5954</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>manifest-your-soulmate-sleep-meditation-fall-asleep-with-man</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>Manifest Your Soulmate while you sleep, sleep meditation. First I relax you down for sleep and as you drift off, I'll count you down to deepen you further and then begin the sleep affirmations. These affirmations help instil positive beliefs for great manifesting, manifesting your soulmate. Your thoughts create reality, and you have the ability to bring your soulmate into your life.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifest Your Soulmate while you sleep, sleep meditation. First I relax you down for sleep and as you drift off, I'll count you down to deepen you further and then begin the sleep affirmations. These affirmations help instil positive beliefs for great manifesting, manifesting your soulmate. Your thoughts create reality, and you have the ability to bring your soulmate into your life.</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gain Motivation & Energy Sleep Meditation, Fall Asleep with Motivational Sleep Affirmations]]></title>
			<itunes:title><![CDATA[Gain Motivation & Energy Sleep Meditation, Fall Asleep with Motivational Sleep Affirmations]]></itunes:title>
			<pubDate>Mon, 12 Dec 2022 14:43:00 GMT</pubDate>
			<itunes:duration>2:07:07</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5955</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>gain-motivation-energy-sleep-meditation-fall-asleep-with-mot</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/show-cover.jpg"/>
			<description><![CDATA[<p>This powerful motivational sleep meditation uses carefully tailored affirmations to foster your motivation for life and to raise your energy levels while you sleep. I'll relax you down so that you drift into a deep sleep then the energy-giving affirmations will inspire your subconscious mind. Your subconscious is always listening, even during sleep. Affirmations are framed in the positive, so no negative suggestion here! And they are framed in the first person because it is 'I', i.e. you, who's integrating the motivational messages. This is good practice. I hope you enjoy. Lots of love. x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This powerful motivational sleep meditation uses carefully tailored affirmations to foster your motivation for life and to raise your energy levels while you sleep. I'll relax you down so that you drift into a deep sleep then the energy-giving affirmations will inspire your subconscious mind. Your subconscious is always listening, even during sleep. Affirmations are framed in the positive, so no negative suggestion here! And they are framed in the first person because it is 'I', i.e. you, who's integrating the motivational messages. This is good practice. I hope you enjoy. Lots of love. x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Release Negative Energy Deep Sleep Meditation. Negative Energy Cleanse While You Sleep.</title>
			<itunes:title>Release Negative Energy Deep Sleep Meditation. Negative Energy Cleanse While You Sleep.</itunes:title>
			<pubDate>Thu, 08 Dec 2022 20:33:36 GMT</pubDate>
			<itunes:duration>2:00:00</itunes:duration>
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			<acast:episodeId>6446713d87116200119f5956</acast:episodeId>
			<acast:showId>644671378aa57e00110ae5a6</acast:showId>
			<acast:episodeUrl>release-negative-energy-deep-sleep-meditation-negative-energ</acast:episodeUrl>
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			<itunes:subtitle>Fall Asleep Fast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/644671378aa57e00110ae5a6/6446713d87116200119f5956.jpg"/>
			<description><![CDATA[<p>Release negative energy deep sleep meditation to remove and cleanse all negative energy. Relax and drift into a restful, replenishing sleep with this energy healing sleep talk down plus sleep affirmations to guide your subconscious mind to clear any negative energies you've accumulated. Made with love! Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Release negative energy deep sleep meditation to remove and cleanse all negative energy. Relax and drift into a restful, replenishing sleep with this energy healing sleep talk down plus sleep affirmations to guide your subconscious mind to clear any negative energies you've accumulated. Made with love! Nicky x</p><br><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href="https://linktr.ee/sleeptimeapp" rel="noopener noreferrer" target="_blank">https://linktr.ee/sleeptimeapp</a></p><br><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><br><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><br><p>© Copyright Nicky Sutton</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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