60 acast.com Narcissists, Gaslighters, and Cheaters, Oh My! https://ngcompod.com en Hi, we're Behk & LAH (ehl-uh) — and yes, we've been there.

This is the podcast where brave people come to tell the truth about toxic love — the narcissists, the gaslighters, the cheaters, and all the chaos in between. We talk about it with honesty, a little humor, and zero shame. You might cry. You will probably laugh. You'll definitely feel less alone.

We've both done the work — the therapy, the healing, the slow and messy climb back to yourself. Now we're using it to help you find your way out too.

Pull back the curtain with us.

Looking for support, resources, or more NGC Oh My? Visit us at ngcompod.com — we've got you covered. 💜

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi, we're Behk & LAH (ehl-uh) — and yes, we've been there.

This is the podcast where brave people come to tell the truth about toxic love — the narcissists, the gaslighters, the cheaters, and all the chaos in between. We talk about it with honesty, a little humor, and zero shame. You might cry. You will probably laugh. You'll definitely feel less alone.

We've both done the work — the therapy, the healing, the slow and messy climb back to yourself. Now we're using it to help you find your way out too.

Pull back the curtain with us.

Looking for support, resources, or more NGC Oh My? Visit us at ngcompod.com — we've got you covered. 💜

Hosted on Acast. See acast.com/privacy for more information.

]]> true ngcompod@gmail.com 6452bb74e9e17b001159ede5 narcissists-gaslighters-and-cheaters-oh-my episodic https://assets.pippa.io/shows/6452bb74e9e17b001159ede5/1773238692164-0778ffc0-ed64-4d2e-9bd2-88535a548cb9.jpeg https://ngcompod.com Narcissists, Gaslighters, and Cheaters, Oh My! Gaslighting for God with Becky Garrison Gaslighting for God with Becky Garrison Wed, 08 Apr 2026 05:00:00 GMT 41:32 69d16719d2e95f513168f933 true https://ngcompod.com/episodes/gaslighting-for-god-with-becky-garrison 69d16719d2e95f513168f933 6452bb74e9e17b001159ede5 When the Church Is the Narcissist full 4 3 Some people leave the church quietly. Becky Garrison stayed and took notes.

A satirist, journalist, and Yale Divinity School-trained religious critic, Becky spent over a decade as Senior Contributing Editor at The Wittenburg Door — the nation's oldest, most irreverent Christian satire magazine — before the institution gave her more material than she bargained for. Her latest book, Gaslighting for God, is part exposé, part survival manual, and somehow genuinely funny. Because when the narcissist is behind the pulpit, sometimes the only sane response is satire.

Becky joins Behk & LAH to talk about what happens when the tactics we recognize in toxic relationships — the love bombing, the narrative rewriting, the coercive control, the manufactured reality — get wrapped in a scripture verse and called sacred. She traces her own journey from preacher's kid to what she now calls an "epiphytic agnostic Anglican," explains why progressive spiritual spaces can be just as dangerous as conservative ones, and makes the case that your gut instinct is one of the most underrated tools you have.

The conversation goes deep — from the NXIVM case and the prosecution of Keith Raniere, to the OneTaste orgasmic meditation case and why charging Nicole Daedone with human trafficking rather than prostitution was a critical distinction for survivors, to the Archbishop of Canterbury's resignation following a pattern of sexual abuse among clergy in the Church of England. Becky also breaks down why narcissistic collapse looks exactly like a three-year-old's temper tantrum, why you cannot rationalize with someone in the middle of one, and why learning to recognize the pattern is genuinely liberating.

Her parting advice: trust your gut. We are taught not to. But your intuition — nurtured, cared for, and freed from the trigger responses of unhealed trauma — is the most powerful narcissist detector you have. 🎭

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Resources & Links: 📖 Get the book: Gaslighting for God — Lake Drive Books 📖 🌐 Website: beckygarrison.com ✍️ Substack: beckygarrison.substack.com

Cases mentioned in this episode: 🔗 NXIVM / Keith Raniere — women's empowerment organization prosecuted for sex trafficking and racketeering 🔗 OneTaste / Nicole Daedone — orgasmic meditation organization prosecuted for human trafficking 🔗 Archbishop of Canterbury resignation — following reports of sexual abuse patterns among Church of England clergy


Content Warning: This episode contains discussions of spiritual abuse, religious trauma, coercive control, sexual coercion, human trafficking, narcissistic abuse, and references to political and institutional abuse of power. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Some people leave the church quietly. Becky Garrison stayed and took notes.

A satirist, journalist, and Yale Divinity School-trained religious critic, Becky spent over a decade as Senior Contributing Editor at The Wittenburg Door — the nation's oldest, most irreverent Christian satire magazine — before the institution gave her more material than she bargained for. Her latest book, Gaslighting for God, is part exposé, part survival manual, and somehow genuinely funny. Because when the narcissist is behind the pulpit, sometimes the only sane response is satire.

Becky joins Behk & LAH to talk about what happens when the tactics we recognize in toxic relationships — the love bombing, the narrative rewriting, the coercive control, the manufactured reality — get wrapped in a scripture verse and called sacred. She traces her own journey from preacher's kid to what she now calls an "epiphytic agnostic Anglican," explains why progressive spiritual spaces can be just as dangerous as conservative ones, and makes the case that your gut instinct is one of the most underrated tools you have.

The conversation goes deep — from the NXIVM case and the prosecution of Keith Raniere, to the OneTaste orgasmic meditation case and why charging Nicole Daedone with human trafficking rather than prostitution was a critical distinction for survivors, to the Archbishop of Canterbury's resignation following a pattern of sexual abuse among clergy in the Church of England. Becky also breaks down why narcissistic collapse looks exactly like a three-year-old's temper tantrum, why you cannot rationalize with someone in the middle of one, and why learning to recognize the pattern is genuinely liberating.

Her parting advice: trust your gut. We are taught not to. But your intuition — nurtured, cared for, and freed from the trigger responses of unhealed trauma — is the most powerful narcissist detector you have. 🎭

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Resources & Links: 📖 Get the book: Gaslighting for God — Lake Drive Books 📖 🌐 Website: beckygarrison.com ✍️ Substack: beckygarrison.substack.com

Cases mentioned in this episode: 🔗 NXIVM / Keith Raniere — women's empowerment organization prosecuted for sex trafficking and racketeering 🔗 OneTaste / Nicole Daedone — orgasmic meditation organization prosecuted for human trafficking 🔗 Archbishop of Canterbury resignation — following reports of sexual abuse patterns among Church of England clergy


Content Warning: This episode contains discussions of spiritual abuse, religious trauma, coercive control, sexual coercion, human trafficking, narcissistic abuse, and references to political and institutional abuse of power. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Smallest Man Continues The Smallest Man Continues Wed, 25 Mar 2026 05:00:00 GMT 55:36 69c1a2a1d832f1da93d50304 true https://ngcompod.com/episodes/the-smallest-man-continues 69c1a2a1d832f1da93d50304 6452bb74e9e17b001159ede5 full 4 2 The charges were dropped this morning. Annie got the call the day we recorded.

That moment alone — a DA personally writing a letter, a detective calling ahead to warn her, a system finally seeing through the fog he spent years creating — is the kind of validation that doesn't arrive on a schedule. It arrives when it's ready. And it arrived that day.

Part II picks up where we left off: the gun safe emptied, the car packed, the decision made. But leaving, as so many survivors know, is not the end of the story. It is often where the real battle begins.

What followed was a masterclass in post-separation abuse. False child abuse allegations. Eighteen secretly recorded videos hoarded for months. A will drafted by him and his father — signed the day before a beach trip — that would have handed everything, including their children, to his family if anything had happened to her. A neurologist he was calling behind her back, managing her appointments, controlling her results. A smear campaign that started on their wedding day.

And through all of it — two toddlers to raise, a rental to furnish, a legal war to survive, and not one child support payment received.

Annie is still in it. She is not on the other side yet. But she has an underlying peace she cannot fully explain, a burner phone, a really good attorney, and the Tortured Poets Department on repeat.

She said it herself: she is very much living "The Smallest Man That Ever Lived." Twice.

🎧 If you haven't listened to Part I yet — start there. You need the context.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, coercive control, financial abuse, sexual coercion, medical abuse and gaslighting, psychological manipulation, child abuse allegations, post-separation abuse, legal abuse, postpartum depression, and references to suicidal ideation (attributed to the abuser's manipulation, not the survivor). Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Annie mentioned a resource we want to pass along: Aimee Says (aimeesays.com) — an AI tool built specifically for domestic violence survivors to log events, organize evidence, and prepare for legal proceedings. Free version available.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The charges were dropped this morning. Annie got the call the day we recorded.

That moment alone — a DA personally writing a letter, a detective calling ahead to warn her, a system finally seeing through the fog he spent years creating — is the kind of validation that doesn't arrive on a schedule. It arrives when it's ready. And it arrived that day.

Part II picks up where we left off: the gun safe emptied, the car packed, the decision made. But leaving, as so many survivors know, is not the end of the story. It is often where the real battle begins.

What followed was a masterclass in post-separation abuse. False child abuse allegations. Eighteen secretly recorded videos hoarded for months. A will drafted by him and his father — signed the day before a beach trip — that would have handed everything, including their children, to his family if anything had happened to her. A neurologist he was calling behind her back, managing her appointments, controlling her results. A smear campaign that started on their wedding day.

And through all of it — two toddlers to raise, a rental to furnish, a legal war to survive, and not one child support payment received.

Annie is still in it. She is not on the other side yet. But she has an underlying peace she cannot fully explain, a burner phone, a really good attorney, and the Tortured Poets Department on repeat.

She said it herself: she is very much living "The Smallest Man That Ever Lived." Twice.

🎧 If you haven't listened to Part I yet — start there. You need the context.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, coercive control, financial abuse, sexual coercion, medical abuse and gaslighting, psychological manipulation, child abuse allegations, post-separation abuse, legal abuse, postpartum depression, and references to suicidal ideation (attributed to the abuser's manipulation, not the survivor). Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Annie mentioned a resource we want to pass along: Aimee Says (aimeesays.com) — an AI tool built specifically for domestic violence survivors to log events, organize evidence, and prepare for legal proceedings. Free version available.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Smallest Man The Smallest Man Wed, 11 Mar 2026 05:00:00 GMT 1:19:03 69ae31d7f6d1583bb86d0f84 true https://ngcompod.com/episodes/the-smallest-man 69ae31d7f6d1583bb86d0f84 6452bb74e9e17b001159ede5 full 4 1 Welcome to Season 4. We're starting with Annie — and Annie's story is not for the faint of heart.

Annie had a husband, young children, and a house in the middle of nowhere that felt less like a home and more like a carefully constructed trap. The rural isolation was intentional. So was everything that followed.

When her husband decided Annie was "crazy," he didn't just say it — he built a case. He had her committed to a mental health facility, maintained back-channel communication with her psychiatrist, and walked away with a borderline personality disorder diagnosis he could wield against her for years. Every time she pushed back. Every time she tried to be heard. Every time she dared to trust her own reality.

He had an answer for all of it. She was crazy. The paperwork said so.

Part one ends where Annie's survival instinct finally took over — the moment he opened the gun case, laid out every weapon, and spread the ammunition out in front of her like a message she wasn't supposed to misunderstand. Annie picked up her children from school and ran.

This is only the beginning.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic narcissistic behavior and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Season 4. We're starting with Annie — and Annie's story is not for the faint of heart.

Annie had a husband, young children, and a house in the middle of nowhere that felt less like a home and more like a carefully constructed trap. The rural isolation was intentional. So was everything that followed.

When her husband decided Annie was "crazy," he didn't just say it — he built a case. He had her committed to a mental health facility, maintained back-channel communication with her psychiatrist, and walked away with a borderline personality disorder diagnosis he could wield against her for years. Every time she pushed back. Every time she tried to be heard. Every time she dared to trust her own reality.

He had an answer for all of it. She was crazy. The paperwork said so.

Part one ends where Annie's survival instinct finally took over — the moment he opened the gun case, laid out every weapon, and spread the ammunition out in front of her like a message she wasn't supposed to misunderstand. Annie picked up her children from school and ran.

This is only the beginning.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic narcissistic behavior and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Behk's & LAH's Cozycore Autumn: A Seasonal Special]]> Wed, 29 Oct 2025 05:00:00 GMT 51:32 6900d6ae2c7c84228fa1e612 true https://ngcompod.com/episodes/behks-lahs-cozycore-autumn-a-seasonal-special 6900d6ae2c7c84228fa1e612 6452bb74e9e17b001159ede5 Coziness, Autumn Rituals, and Gifts, Oh My! full 3 30 The pumpkins are out. The candles are lit. Behk & LAH are back for their annual Cozycore Autumn episode — and this one comes with gifts. 🎃🕯️

In this year's cozy special, we're slowing all the way down. Fuzzy socks, fall playlists, self-care rituals, and the kind of warm conversation that feels like a blanket you didn't know you needed. We're also sharing some personal updates, pulling back the curtain on what's coming for the show, and announcing a short hiatus while we rest, recharge, and get ready for what's ahead.

Oh — and we have two surprises for our listeners this season. You're going to want to tune in to find out what they are. Trust us. 🎁

While we're on our little break and revisit your favorite episodes. And as our thank you — here's a playlist curated just for you by Behk & LAH. 🍂

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The pumpkins are out. The candles are lit. Behk & LAH are back for their annual Cozycore Autumn episode — and this one comes with gifts. 🎃🕯️

In this year's cozy special, we're slowing all the way down. Fuzzy socks, fall playlists, self-care rituals, and the kind of warm conversation that feels like a blanket you didn't know you needed. We're also sharing some personal updates, pulling back the curtain on what's coming for the show, and announcing a short hiatus while we rest, recharge, and get ready for what's ahead.

Oh — and we have two surprises for our listeners this season. You're going to want to tune in to find out what they are. Trust us. 🎁

While we're on our little break and revisit your favorite episodes. And as our thank you — here's a playlist curated just for you by Behk & LAH. 🍂

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[REPLAY: Behk & LAH's Spooky Spectacular! Halloween Edition]]> Wed, 22 Oct 2025 05:00:00 GMT 49:02 68f819e65d128a844c86fdc4 true https://ngcompod.com/episodes/behk-and-lahs-spooky-spectacular-halloween-edition-replay 68f819e65d128a844c86fdc4 6452bb74e9e17b001159ede5 Samhain, Ghost Stories, and Creepypasta, Oh My! full 3 29 We're taking a little detour from the narcissists this week. Consider it a palate cleanser. 🎃

In this special Halloween edition, Behk & LAH are setting the toxic relationships aside for one episode to bring you all the spooky autumn energy you didn't know you needed. Favorite fall rituals, cozy simmer pots, pumpkin everything — and then things get a little darker. Personal ghost stories that will have you side-eyeing every shadow in your house. Plus a special guest who stops by to read a haunting creepypasta that is not for the faint of heart.

Light a candle. Grab a blanket. Turn on a lamp or two. 🕯️

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We're taking a little detour from the narcissists this week. Consider it a palate cleanser. 🎃

In this special Halloween edition, Behk & LAH are setting the toxic relationships aside for one episode to bring you all the spooky autumn energy you didn't know you needed. Favorite fall rituals, cozy simmer pots, pumpkin everything — and then things get a little darker. Personal ghost stories that will have you side-eyeing every shadow in your house. Plus a special guest who stops by to read a haunting creepypasta that is not for the faint of heart.

Light a candle. Grab a blanket. Turn on a lamp or two. 🕯️

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Written in the Cards: Emily's Story Part Three]]> Wed, 08 Oct 2025 05:00:00 GMT 46:45 68e56673de9a2a62c43dc976 true https://ngcompod.com/episodes/written-in-the-cards-emilys-story-part-three 68e56673de9a2a62c43dc976 6452bb74e9e17b001159ede5 full 3 28 This is the final chapter of Emily's story. It is not a sad ending.

In this episode, Emily brings us into the life she has built on the other side of everything — a partner who shows up with honesty and imperfection and genuine commitment, a relationship built on open communication and real intimacy, and, for the first time in a long time, the feeling of being truly safe.

She also talks about the terminal diagnosis. Not with fear — with clarity. Emily has found a kind of peace with her mortality that most of us spend our whole lives searching for and never quite reach. She doesn't see what's coming as a tragedy. She sees it as the next part of the story.

This episode is a meditation on love, healing, impermanence, and what it means to finally feel like your life belongs to you — even at the end of it.

We are honored beyond measure to have walked alongside Emily in telling this story. She came to us with courage, left us with grace, and changed us in ways we are still finding words for.

To Emily — thank you. From all of us, and from everyone whose life your story will touch. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: Please listen with care. This episode includes open conversations about terminal illness, trauma, death, and end-of-life reflection.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> This is the final chapter of Emily's story. It is not a sad ending.

In this episode, Emily brings us into the life she has built on the other side of everything — a partner who shows up with honesty and imperfection and genuine commitment, a relationship built on open communication and real intimacy, and, for the first time in a long time, the feeling of being truly safe.

She also talks about the terminal diagnosis. Not with fear — with clarity. Emily has found a kind of peace with her mortality that most of us spend our whole lives searching for and never quite reach. She doesn't see what's coming as a tragedy. She sees it as the next part of the story.

This episode is a meditation on love, healing, impermanence, and what it means to finally feel like your life belongs to you — even at the end of it.

We are honored beyond measure to have walked alongside Emily in telling this story. She came to us with courage, left us with grace, and changed us in ways we are still finding words for.

To Emily — thank you. From all of us, and from everyone whose life your story will touch. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: Please listen with care. This episode includes open conversations about terminal illness, trauma, death, and end-of-life reflection.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Written in the Cards: Emily's Story Part Two]]> Wed, 01 Oct 2025 05:00:00 GMT 42:09 68dc5fd8d5c8a1f9b31cf6ba true https://ngcompod.com/episodes/written-in-the-cards-emilys-story-part-two 68dc5fd8d5c8a1f9b31cf6ba 6452bb74e9e17b001159ede5 full 3 27 Emily thought her second marriage was a fresh start. It was not.

In this chapter of Emily's story, she takes us into the betrayal she never saw coming — a husband living a secret life as a sex addict who had been using her photos to catfish other men online. Her image. Her face. Her identity — weaponized without her knowledge or consent.

This is the kind of violation that doesn't just break trust. It breaks your sense of yourself.

Emily got out. Her family opened their arms, and she came home — and the slow, nonlinear work of rebuilding began. This episode is about what that actually looks like when the deception runs that deep.

Emily is still here. Still talking. Still healing. And this series is far from over.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of PTSD, trauma, emotional abuse, sexual addiction, image exploitation, betrayal trauma, and manipulation, self-harm ideation, mental health, murder ideation, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Emily thought her second marriage was a fresh start. It was not.

In this chapter of Emily's story, she takes us into the betrayal she never saw coming — a husband living a secret life as a sex addict who had been using her photos to catfish other men online. Her image. Her face. Her identity — weaponized without her knowledge or consent.

This is the kind of violation that doesn't just break trust. It breaks your sense of yourself.

Emily got out. Her family opened their arms, and she came home — and the slow, nonlinear work of rebuilding began. This episode is about what that actually looks like when the deception runs that deep.

Emily is still here. Still talking. Still healing. And this series is far from over.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of PTSD, trauma, emotional abuse, sexual addiction, image exploitation, betrayal trauma, and manipulation, self-harm ideation, mental health, murder ideation, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Written in the Cards: Emily's Story Part One]]> Wed, 24 Sep 2025 05:00:00 GMT 39:31 68d311657d53f4238ee08a1f true https://ngcompod.com/episodes/written-in-the-cards-emilys-story-part-one 68d311657d53f4238ee08a1f 6452bb74e9e17b001159ede5 full 3 26 Emily has stage 4 terminal cancer. Emily has stage 4 terminal cancer. When Behk heard her story, she knew it needed to be told. Emily said yes.

This is the beginning of something different. Over the coming episodes, we'll be following Emily through the defining chapters of her life — her military service, the PTSD that followed, the toxic relationships that tested everything she thought she knew about herself, and the long road to healing that brought her here. To us. To this microphone. On her terms.

In this first episode, Emily takes us back to the beginning — enlistment, duty, trauma, and the slow disillusionment that comes from giving everything to something that doesn't always give back. It's the foundation of a story that is still being written.

Emily isn't telling this story for herself. She's telling it for everyone who comes after her. That's what legacy looks like.

We are honored beyond words to help her do this. Please take care of yourselves, listening to this series — and take care of each other.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of PTSD, emotional abuse, toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Emily has stage 4 terminal cancer. Emily has stage 4 terminal cancer. When Behk heard her story, she knew it needed to be told. Emily said yes.

This is the beginning of something different. Over the coming episodes, we'll be following Emily through the defining chapters of her life — her military service, the PTSD that followed, the toxic relationships that tested everything she thought she knew about herself, and the long road to healing that brought her here. To us. To this microphone. On her terms.

In this first episode, Emily takes us back to the beginning — enlistment, duty, trauma, and the slow disillusionment that comes from giving everything to something that doesn't always give back. It's the foundation of a story that is still being written.

Emily isn't telling this story for herself. She's telling it for everyone who comes after her. That's what legacy looks like.

We are honored beyond words to help her do this. Please take care of yourselves, listening to this series — and take care of each other.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of PTSD, emotional abuse, toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Trauma Dick Trauma Dick Wed, 17 Sep 2025 05:00:00 GMT 1:05:03 68c9c478dc62f0e1d6a206a6 true https://ngcompod.com/episodes/trauma-dick 68c9c478dc62f0e1d6a206a6 6452bb74e9e17b001159ede5 full 3 25 Annie looked like she had it all together. She was terrified someone would find out she didn't.

In this episode, Annie opens up about the relationship that found her in the middle of rediscovering herself — healing her faith, exploring her identity, cautiously stepping back into dating. The man she met seemed exciting. He became a nightmare. And in a small town where everyone knows Annie's name, he knew exactly how to use that against her.

The accusations. The constant surveillance. The dogs he took as leverage. The threat of public exposure hung over every move she made. Annie went back to him more than once — because that's what trauma bonding does — and she's here to talk about that too, without flinching.

This one is for anyone who has ever stayed quiet about their story because of what people might think. Annie told hers anyway.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic narcissistic behavior, emotional abuse, coercive control, manipulation, harassment, stalking, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Annie looked like she had it all together. She was terrified someone would find out she didn't.

In this episode, Annie opens up about the relationship that found her in the middle of rediscovering herself — healing her faith, exploring her identity, cautiously stepping back into dating. The man she met seemed exciting. He became a nightmare. And in a small town where everyone knows Annie's name, he knew exactly how to use that against her.

The accusations. The constant surveillance. The dogs he took as leverage. The threat of public exposure hung over every move she made. Annie went back to him more than once — because that's what trauma bonding does — and she's here to talk about that too, without flinching.

This one is for anyone who has ever stayed quiet about their story because of what people might think. Annie told hers anyway.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic narcissistic behavior, emotional abuse, coercive control, manipulation, harassment, stalking, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Ticking Love Bomb The Ticking Love Bomb Wed, 10 Sep 2025 05:00:00 GMT 45:10 68c09d5702dac152358b947f true https://ngcompod.com/episodes/the-ticking-love-bomb 68c09d5702dac152358b947f 6452bb74e9e17b001159ede5 full 3 24 He was charming, intense, and exactly what Lauren needed during the loneliness of a pandemic. He was also on his eighth marriage when they met.

In this episode, Lauren opens up about the two years she spent inside a relationship that moved fast, felt all-consuming, and slowly revealed itself to be something she needed to survive rather than enjoy. Love bombing that flipped to gaslighting. Emotional chaos that escalated to harassment, stalking, and physical violence. A mother-in-law who treated Lauren with contempt she couldn't quite explain.

Lauren got out. Then came months of threatening messages, surprise visits, and phone calls — until he abruptly stopped. Because he had married someone else. His ninth wife.

This one will have you picking your jaw up off the floor more than once.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic narcissistic behavior, emotional abuse, gaslighting, harassment, stalking, physical violence, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-4673 — free, confidential support available 24 hours a day, 7 days a week.

All details have been kept anonymous out of respect for everyone involved.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> He was charming, intense, and exactly what Lauren needed during the loneliness of a pandemic. He was also on his eighth marriage when they met.

In this episode, Lauren opens up about the two years she spent inside a relationship that moved fast, felt all-consuming, and slowly revealed itself to be something she needed to survive rather than enjoy. Love bombing that flipped to gaslighting. Emotional chaos that escalated to harassment, stalking, and physical violence. A mother-in-law who treated Lauren with contempt she couldn't quite explain.

Lauren got out. Then came months of threatening messages, surprise visits, and phone calls — until he abruptly stopped. Because he had married someone else. His ninth wife.

This one will have you picking your jaw up off the floor more than once.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic narcissistic behavior, emotional abuse, gaslighting, harassment, stalking, physical violence, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-4673 — free, confidential support available 24 hours a day, 7 days a week.

All details have been kept anonymous out of respect for everyone involved.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> When the Courts Fail Survivors with Professor Dale Margolin Cecka When the Courts Fail Survivors with Professor Dale Margolin Cecka Wed, 13 Aug 2025 05:00:00 GMT 53:05 689b92af96e56d505b8bee26 true https://ngcompod.com/episodes/when-the-courts-fail-survivors-with-professor-dale-margolin-cecka 689b92af96e56d505b8bee26 6452bb74e9e17b001159ede5 Legal Abuse, Child Custody, and the Law’s Blind Spots, Oh My! full 3 23 The legal system is supposed to protect survivors. Professor Dale Margolin Cecka is here to talk about why it often doesn't.

In this episode, Behk & LAH sit down with Professor Cecka — Director of the Family Violence Litigation Clinic at Albany Law School — for one of the most important conversations this podcast has ever had. She brings decades of legal expertise to the questions survivors are asking in real time: Why isn't the court protecting me? Why are my children still at risk? Why does the system keep failing us?

Professor Cecka breaks down the difference between reactive violence and calculated patterns of control — a distinction that changes everything in a legal context. She also unpacks the ways reproductive justice and family court are more connected than most people realize, and where the gaps in legal protection leave children and teens the most exposed.

This one is essential listening — for survivors, for advocates, and for anyone trying to understand why leaving is legally complicated in ways that have nothing to do with courage.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Professor Cecka's Featured Writings:

  • USA Today – “Diddy trial and Macron shove reveal our blind spots about domestic violence” (June 2, 2025) — In this striking op-ed, Professor Cecka explores how high-profile cases expose dangerous societal blind spots regarding abuse. Albany Law School+1
  • Governing – “The Fatal Consequences of Giving Violent Men Access to Their Children” (October 25, 2024) — A sharp look at how family courts’ custody decisions can put children’s lives at risk. Governing Albany Law School
  • Salon – “How ‘It Ends With Us’ Gets Domestic Violence Wrong” (August 21, 2024) — A critique of how popular culture simplifies and misrepresents the realities of intimate partner violence. Salon.com
  • Albany Law School
  • People’s World – “VAWA Is 30, But Are We Still Failing Survivors?” (October 30, 2024) — A reflective commentary marking three decades since the Violence Against Women Act. peoplesworld.org


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The legal system is supposed to protect survivors. Professor Dale Margolin Cecka is here to talk about why it often doesn't.

In this episode, Behk & LAH sit down with Professor Cecka — Director of the Family Violence Litigation Clinic at Albany Law School — for one of the most important conversations this podcast has ever had. She brings decades of legal expertise to the questions survivors are asking in real time: Why isn't the court protecting me? Why are my children still at risk? Why does the system keep failing us?

Professor Cecka breaks down the difference between reactive violence and calculated patterns of control — a distinction that changes everything in a legal context. She also unpacks the ways reproductive justice and family court are more connected than most people realize, and where the gaps in legal protection leave children and teens the most exposed.

This one is essential listening — for survivors, for advocates, and for anyone trying to understand why leaving is legally complicated in ways that have nothing to do with courage.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Professor Cecka's Featured Writings:

  • USA Today – “Diddy trial and Macron shove reveal our blind spots about domestic violence” (June 2, 2025) — In this striking op-ed, Professor Cecka explores how high-profile cases expose dangerous societal blind spots regarding abuse. Albany Law School+1
  • Governing – “The Fatal Consequences of Giving Violent Men Access to Their Children” (October 25, 2024) — A sharp look at how family courts’ custody decisions can put children’s lives at risk. Governing Albany Law School
  • Salon – “How ‘It Ends With Us’ Gets Domestic Violence Wrong” (August 21, 2024) — A critique of how popular culture simplifies and misrepresents the realities of intimate partner violence. Salon.com
  • Albany Law School
  • People’s World – “VAWA Is 30, But Are We Still Failing Survivors?” (October 30, 2024) — A reflective commentary marking three decades since the Violence Against Women Act. peoplesworld.org


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Crashed & Burned to Learn with Bryan Power]]> Wed, 30 Jul 2025 05:00:00 GMT 1:01:48 6889379525c113eb470c840a true https://ngcompod.com/episodes/crashed-burned-to-learn-with-bryan-power 6889379525c113eb470c840a 6452bb74e9e17b001159ede5 full 3 22 Bryan almost lost his marriage. He's here to tell you what saved it.

In this episode, Behk & LAH sit down with Bryan Power for a conversation that doesn't happen enough on podcasts like this one — a man who looked at his own behavior honestly, traced it back to where it came from, and did something about it.

Bryan opens up about the unresolved childhood trauma that quietly followed him into his relationship, the conflict it created, the restraining order, and the moment he realized he was on the edge of losing everything. What turned it around was Integrated Attachment Theory — a framework that helped him finally understand his own emotional wiring and what it was doing to the people he loved most.

This episode is for the partners. The ones asking themselves whether change is actually possible. Bryan is evidence that it is — but only when someone is genuinely willing to do the work.

🔗 Take Bryan's attachment style quiz and learn more at Bryan's website

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Bryan almost lost his marriage. He's here to tell you what saved it.

In this episode, Behk & LAH sit down with Bryan Power for a conversation that doesn't happen enough on podcasts like this one — a man who looked at his own behavior honestly, traced it back to where it came from, and did something about it.

Bryan opens up about the unresolved childhood trauma that quietly followed him into his relationship, the conflict it created, the restraining order, and the moment he realized he was on the edge of losing everything. What turned it around was Integrated Attachment Theory — a framework that helped him finally understand his own emotional wiring and what it was doing to the people he loved most.

This episode is for the partners. The ones asking themselves whether change is actually possible. Bryan is evidence that it is — but only when someone is genuinely willing to do the work.

🔗 Take Bryan's attachment style quiz and learn more at Bryan's website

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Crossed Lines and Covert Mines Crossed Lines and Covert Mines Wed, 23 Jul 2025 05:00:00 GMT 46:03 687f9798f6d4262b0772dd86 true https://ngcompod.com/episodes/crossed-lines-and-covert-mines 687f9798f6d4262b0772dd86 6452bb74e9e17b001159ede5 full 3 21 Amie is a therapist. She still didn't see it coming.

In this episode, Amie Schulz sits down with Behk & LAH to share something that takes real courage to say out loud — she got caught in an emotional affair with a coworker who turned out to be a covert narcissist. What started as a blurred boundary became a full campaign of manipulation, professional sabotage, and a smear operation designed to destroy her credibility before she could tell her own story.

This episode goes deep on covert narcissistic behavior — how it works, why it's so hard to name in real time, and how someone who spends her professional life helping others navigate exactly this kind of dynamic still found herself completely lost inside it.

Amie is healing. Her marriage is healing. And she's here to talk about all of it — because if it can happen to a therapist, it can happen to anyone.

Follow Amie on Instagram @amieschulztherapy

💛 As mentioned at the beginning of this episode, Grace from Episode 11, "The Breaking Point," has a GoFundMe started at the request of a listener. If you're able, please consider donating or sharing. Every bit helps,

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Amie is a therapist. She still didn't see it coming.

In this episode, Amie Schulz sits down with Behk & LAH to share something that takes real courage to say out loud — she got caught in an emotional affair with a coworker who turned out to be a covert narcissist. What started as a blurred boundary became a full campaign of manipulation, professional sabotage, and a smear operation designed to destroy her credibility before she could tell her own story.

This episode goes deep on covert narcissistic behavior — how it works, why it's so hard to name in real time, and how someone who spends her professional life helping others navigate exactly this kind of dynamic still found herself completely lost inside it.

Amie is healing. Her marriage is healing. And she's here to talk about all of it — because if it can happen to a therapist, it can happen to anyone.

Follow Amie on Instagram @amieschulztherapy

💛 As mentioned at the beginning of this episode, Grace from Episode 11, "The Breaking Point," has a GoFundMe started at the request of a listener. If you're able, please consider donating or sharing. Every bit helps,

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Love Bombs and Lies Love Bombs and Lies Wed, 16 Jul 2025 05:00:00 GMT 1:04:24 6876e22a5d5bb0887491c1c2 true https://ngcompod.com/episodes/love-bombs-and-lies 6876e22a5d5bb0887491c1c2 6452bb74e9e17b001159ede5 full 3 20 Kris survived a 17-year marriage. Then she fell in love again — and somehow that was harder.

In this episode, Kris opens up about the relationship that found her on the other side of a long marriage and promised everything she'd been missing. The whirlwind. The love bombing. The engagement ring. The hope she kept choosing even as the messages piled up, each one revealing a little more of the double life he was running right alongside theirs.

Five years. Every time she found something, he twisted it. Every time she almost left, he pulled her back. Until the day the illusion finally shattered completely — and Kris had to reckon with how much of herself she'd quietly given away in the process.

This one is for anyone who has ever stayed longer than they should have because they kept believing in who someone said they were going to be.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Kris survived a 17-year marriage. Then she fell in love again — and somehow that was harder.

In this episode, Kris opens up about the relationship that found her on the other side of a long marriage and promised everything she'd been missing. The whirlwind. The love bombing. The engagement ring. The hope she kept choosing even as the messages piled up, each one revealing a little more of the double life he was running right alongside theirs.

Five years. Every time she found something, he twisted it. Every time she almost left, he pulled her back. Until the day the illusion finally shattered completely — and Kris had to reckon with how much of herself she'd quietly given away in the process.

This one is for anyone who has ever stayed longer than they should have because they kept believing in who someone said they were going to be.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Co-Parenting Trapped by Abuse Part Two Co-Parenting Trapped by Abuse Part Two Wed, 18 Jun 2025 05:00:00 GMT 49:41 6851e6f2002f9da49aa88369 true https://ngcompod.com/episodes/co-parenting-trapped-by-abuse-part-two 6851e6f2002f9da49aa88369 6452bb74e9e17b001159ede5 full 3 19 Veronika is still in the courtroom. She's also building something for everyone who comes after her.

In part two, we pick back up with Veronika — still fighting, still standing, and somewhere in the middle of one of the most exhausting battles a person can face. Her ex hasn't stopped. The legal abuse continues. And Veronika has decided that if the system won't protect survivors, she'll build something that does.

Veronika is creating a nonprofit for parents just like her — people whose abusers discovered that family court is the perfect place to keep hurting someone after the relationship ends. Parents navigating custody filings weaponized against them. Loopholes exploited by people who know exactly how to use them.

She's turning her worst chapter into someone else's lifeline. That's not resilience. That's revolution.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of legal abuse, family court trauma, child molestation, emotional manipulation, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-4673 — free, confidential support available 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Veronika is still in the courtroom. She's also building something for everyone who comes after her.

In part two, we pick back up with Veronika — still fighting, still standing, and somewhere in the middle of one of the most exhausting battles a person can face. Her ex hasn't stopped. The legal abuse continues. And Veronika has decided that if the system won't protect survivors, she'll build something that does.

Veronika is creating a nonprofit for parents just like her — people whose abusers discovered that family court is the perfect place to keep hurting someone after the relationship ends. Parents navigating custody filings weaponized against them. Loopholes exploited by people who know exactly how to use them.

She's turning her worst chapter into someone else's lifeline. That's not resilience. That's revolution.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of legal abuse, family court trauma, child molestation, emotional manipulation, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-4673 — free, confidential support available 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Co-Parenting Trapped by Abuse Part One Co-Parenting Trapped by Abuse Part One Wed, 11 Jun 2025 05:00:00 GMT 40:42 68488c4e9b8dde68cd34894a true https://ngcompod.com/episodes/co-parenting-trapped-by-abuse-part-one 68488c4e9b8dde68cd34894a 6452bb74e9e17b001159ede5 full 3 18 Veronika left. He just found a new way to keep hurting her.

In this episode, Behk & LAH share the story of Veronika — one of LAH's friends — a woman who has spent her life navigating high-conflict men, starting with an emotionally abusive father and ending up in a relationship that became something far darker. She was drugged. She was raped. She built a life around her three children anyway.

And when she tried to leave, he took her to court.

This episode goes beyond the relationship itself into something survivors don't talk about enough — the way the legal system can become the next weapon. Veronika isn't fighting her ex anymore. She's fighting a man who has weaponized family court to threaten her parental rights, not because he wants to be a father, but because control doesn't stop at the front door.

Veronika is still in this fight. She agreed to share her story anyway.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.



Books Mentioned:

How to Kill a Narcissist


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, legal manipulation, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-4673 — free, confidential support available 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Veronika left. He just found a new way to keep hurting her.

In this episode, Behk & LAH share the story of Veronika — one of LAH's friends — a woman who has spent her life navigating high-conflict men, starting with an emotionally abusive father and ending up in a relationship that became something far darker. She was drugged. She was raped. She built a life around her three children anyway.

And when she tried to leave, he took her to court.

This episode goes beyond the relationship itself into something survivors don't talk about enough — the way the legal system can become the next weapon. Veronika isn't fighting her ex anymore. She's fighting a man who has weaponized family court to threaten her parental rights, not because he wants to be a father, but because control doesn't stop at the front door.

Veronika is still in this fight. She agreed to share her story anyway.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.



Books Mentioned:

How to Kill a Narcissist


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, legal manipulation, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-4673 — free, confidential support available 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> When Presence Feels Like Absence When Presence Feels Like Absence Wed, 04 Jun 2025 05:00:00 GMT 1:05:19 683f99e8c966cde7364e5a99 true https://ngcompod.com/episodes/when-presence-feels-like-absence 683f99e8c966cde7364e5a99 6452bb74e9e17b001159ede5 full 3 17 Penny's grandfather had two families. He called the second one "the others." That tells you everything you need to know about where this story begins.

In this episode, Penny takes us through a family legacy that was broken long before she arrived — a grandfather whose cruelty shaped a father who never learned how to show up, and a daughter who grew up feeling the very specific ache of being emotionally abandoned by someone who never actually left.

But here's what makes Penny's story different. There was also her mother — a relationship so full of genuine love and friendship that it gave Penny something to hold onto. A blueprint for what connection could actually look like.

Penny took that blueprint and built something. A committed partnership. Emotionally intelligent kids. A home that runs on empathy, trust, and open communication — none of which were modeled for her.

This is what breaking the cycle looks like when you decide the story ends with you.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Penny's grandfather had two families. He called the second one "the others." That tells you everything you need to know about where this story begins.

In this episode, Penny takes us through a family legacy that was broken long before she arrived — a grandfather whose cruelty shaped a father who never learned how to show up, and a daughter who grew up feeling the very specific ache of being emotionally abandoned by someone who never actually left.

But here's what makes Penny's story different. There was also her mother — a relationship so full of genuine love and friendship that it gave Penny something to hold onto. A blueprint for what connection could actually look like.

Penny took that blueprint and built something. A committed partnership. Emotionally intelligent kids. A home that runs on empathy, trust, and open communication — none of which were modeled for her.

This is what breaking the cycle looks like when you decide the story ends with you.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Miss Zero Accountability Miss Zero Accountability Wed, 28 May 2025 05:00:00 GMT 52:31 68363fa22780b226c764c63d true https://ngcompod.com/episodes/miss-zero-accountability 68363fa22780b226c764c63d 6452bb74e9e17b001159ede5 full 3 16 Cleo lost her sister-in-law — the woman who had become one of the most important people in her life. And then someone new arrived. And things got worse.

In this episode, Cleo opens up about grief, generational trauma, and what happens when a toxic person enters a family that is already broken open by loss. The manipulation. The fractured relationships. The helplessness of watching someone you love fall under a spell you can see clearly, and they can't — not yet.

This is the first chapter of Cleo's story. It is not a short one.

We'll be following Cleo's journey over time — because some stories are still unfolding, and this one deserves to be told in full.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, mental health struggles, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Cleo lost her sister-in-law — the woman who had become one of the most important people in her life. And then someone new arrived. And things got worse.

In this episode, Cleo opens up about grief, generational trauma, and what happens when a toxic person enters a family that is already broken open by loss. The manipulation. The fractured relationships. The helplessness of watching someone you love fall under a spell you can see clearly, and they can't — not yet.

This is the first chapter of Cleo's story. It is not a short one.

We'll be following Cleo's journey over time — because some stories are still unfolding, and this one deserves to be told in full.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, mental health struggles, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> A Year Later: Buddy on Healing After Fast Heartbreak A Year Later: Buddy on Healing After Fast Heartbreak Wed, 14 May 2025 05:00:00 GMT 1:03:50 6823dd9f68999864d6d3807a true https://ngcompod.com/episodes/a-year-later-buddy-on-healing-after-fast-heartbreak 6823dd9f68999864d6d3807a 6452bb74e9e17b001159ede5 full 3 15 Buddy is back. And he is doing the work.

A year ago, Buddy sat down with us fresh out of a whirlwind marriage that unraveled in ways nobody saw coming. Today he's back — lighter, clearer, and with the kind of hard-earned perspective that only comes from actually doing the hard things instead of just talking about them.

In this episode, Buddy opens up about what healing has genuinely looked like over the past year. The patterns he had to unlearn. The joy he found in doing things purely for himself. And the final conversation with his ex-wife that surprised even him with what it revealed about how far he'd come.

He's also here to talk about something that doesn't get said enough on podcasts like this one — men supporting men. The power of vulnerability between male friends. What happens when you dismantle the idea that needing help is a weakness? Buddy has lived it, and he's not shy about saying so.

Happily single, focused on his health, and fully himself. This is what a year of real healing looks like.

Follow Buddy on IG, Facebook, TikTok & Bluesky @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Buddy is back. And he is doing the work.

A year ago, Buddy sat down with us fresh out of a whirlwind marriage that unraveled in ways nobody saw coming. Today he's back — lighter, clearer, and with the kind of hard-earned perspective that only comes from actually doing the hard things instead of just talking about them.

In this episode, Buddy opens up about what healing has genuinely looked like over the past year. The patterns he had to unlearn. The joy he found in doing things purely for himself. And the final conversation with his ex-wife that surprised even him with what it revealed about how far he'd come.

He's also here to talk about something that doesn't get said enough on podcasts like this one — men supporting men. The power of vulnerability between male friends. What happens when you dismantle the idea that needing help is a weakness? Buddy has lived it, and he's not shy about saying so.

Happily single, focused on his health, and fully himself. This is what a year of real healing looks like.

Follow Buddy on IG, Facebook, TikTok & Bluesky @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> REPLAY: Fast Love, Fast Heartbreak Part Two REPLAY: Fast Love, Fast Heartbreak Part Two Wed, 30 Apr 2025 05:00:00 GMT 1:26:13 680830e5d841fa6edc73794d true https://ngcompod.com/episodes/replay-fast-love-fast-heartbreak-part-two 680830e5d841fa6edc73794d 6452bb74e9e17b001159ede5 full 3 14 We told you part two was a lot. We meant it.

In the conclusion of Buddy's story, things escalate in a direction nobody saw coming — including a stint in jail that changed everything. Again. Buddy takes us through the aftermath, the turmoil, and ultimately the clarity that only comes after you've been through something truly unhinged.

Stay until the end. Buddy has something to say to the men listening — about mental health, about therapy, about asking for help — and it's the kind of message that doesn't get said enough on podcasts like this one or anywhere else.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We told you part two was a lot. We meant it.

In the conclusion of Buddy's story, things escalate in a direction nobody saw coming — including a stint in jail that changed everything. Again. Buddy takes us through the aftermath, the turmoil, and ultimately the clarity that only comes after you've been through something truly unhinged.

Stay until the end. Buddy has something to say to the men listening — about mental health, about therapy, about asking for help — and it's the kind of message that doesn't get said enough on podcasts like this one or anywhere else.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> REPLAY: Fast Love, Fast Heartbreak Part One REPLAY: Fast Love, Fast Heartbreak Part One Wed, 23 Apr 2025 05:00:00 GMT 56:16 68082f51da41f5ac1ae119b8 true https://ngcompod.com/episodes/replay-fast-love-fast-heartbreak-part-one 68082f51da41f5ac1ae119b8 6452bb74e9e17b001159ede5 full 3 13 Four months of long distance. One whirlwind proposal. What could go wrong?

In part one of Buddy's story, he takes us through the romance that felt like fate and the marriage that revealed itself to be something far more complicated. Severe bipolar disorder. Alcoholism. And a series of red flags that made perfect sense in hindsight and absolutely none in the moment.

We're leaving you on a cliffhanger. Part two is coming — and it's a lot.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Four months of long distance. One whirlwind proposal. What could go wrong?

In part one of Buddy's story, he takes us through the romance that felt like fate and the marriage that revealed itself to be something far more complicated. Severe bipolar disorder. Alcoholism. And a series of red flags that made perfect sense in hindsight and absolutely none in the moment.

We're leaving you on a cliffhanger. Part two is coming — and it's a lot.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Return of the Dichotomy Diaries with Amanda Arnier The Return of the Dichotomy Diaries with Amanda Arnier Wed, 16 Apr 2025 05:00:00 GMT 46:03 67fed4aa458cce1398ae15f7 true https://ngcompod.com/episodes/surviving-the-toxic-twenties 67fed4aa458cce1398ae15f7 6452bb74e9e17b001159ede5 Amanda Arnier Follows-up full 3 12 Amanda Arnier is back. And she has been busy.

When Amanda last joined us, she was in the middle of telling one of the most unhinged true stories we've ever heard on this show — a husband who presented himself to the world as a devout, family-first Christian man while secretly maintaining a gambling addiction, multiple affairs, secret lives, and a career in male escorting. The Dichotomy Diaries went viral. Turns out people had thoughts.

In this episode, Amanda returns to catch us up on everything that's happened since — the healing, the dating, the unexpected ways her story reached people around the world, and what's coming in Season 2 of The Dichotomy Diaries. She also brings the kind of unfiltered honesty and laugh-out-loud energy that made her a fan favorite the first time around.

This one has laughter, hard truths, and behind-the-scenes revelations that did not make it into Season 1. You are going to want to be caught up before her new season drops.

🎙️ Listen to The Dichotomy Diaries wherever you get your podcasts. Season 2 is coming.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Listen to and follow Amanda’s podcast:

The Dichotomy Diaries on Spotify and Instagram


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, eating disorders, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with an eating disorder, please contact the National Alliance for Eating Disorders Helpline at 1-866-662-1235 for support and resources.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda Arnier is back. And she has been busy.

When Amanda last joined us, she was in the middle of telling one of the most unhinged true stories we've ever heard on this show — a husband who presented himself to the world as a devout, family-first Christian man while secretly maintaining a gambling addiction, multiple affairs, secret lives, and a career in male escorting. The Dichotomy Diaries went viral. Turns out people had thoughts.

In this episode, Amanda returns to catch us up on everything that's happened since — the healing, the dating, the unexpected ways her story reached people around the world, and what's coming in Season 2 of The Dichotomy Diaries. She also brings the kind of unfiltered honesty and laugh-out-loud energy that made her a fan favorite the first time around.

This one has laughter, hard truths, and behind-the-scenes revelations that did not make it into Season 1. You are going to want to be caught up before her new season drops.

🎙️ Listen to The Dichotomy Diaries wherever you get your podcasts. Season 2 is coming.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Listen to and follow Amanda’s podcast:

The Dichotomy Diaries on Spotify and Instagram


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, eating disorders, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with an eating disorder, please contact the National Alliance for Eating Disorders Helpline at 1-866-662-1235 for support and resources.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Breaking Point The Breaking Point Wed, 09 Apr 2025 05:00:00 GMT 40:35 67f57ac18e7bdeb4a62bde2a true https://ngcompod.com/episodes/the-breaking-point 67f57ac18e7bdeb4a62bde2a 6452bb74e9e17b001159ede5 full 3 11 In this episode, Grace opens up about surviving an emotionally and psychologically abusive marriage — and what happened when her husband's diagnosis didn't soften him, it revealed him. While Grace and her son needed support most, he chose abandonment. And Grace's son was fighting his own battle at the same time — a dangerous eating disorder that nearly took his life, without a father willing to show up for any of it.

Grace fought for her son anyway. Even when they were left homeless by her husband's cruelty. Even when no one was fighting for her.

This is a story about the kind of love that doesn't quit — and the strength it takes to hold everything together when the person who was supposed to help you has chosen to make everything worse.

💛 Grace has a GoFundMe started at the request of a listener. If you're able, please consider donating or sharing. Every bit helps.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, eating disorders, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you love is struggling with an eating disorder, please contact the National Alliance for Eating Disorders Helpline at 1-866-662-1235 for support and resources.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Grace opens up about surviving an emotionally and psychologically abusive marriage — and what happened when her husband's diagnosis didn't soften him, it revealed him. While Grace and her son needed support most, he chose abandonment. And Grace's son was fighting his own battle at the same time — a dangerous eating disorder that nearly took his life, without a father willing to show up for any of it.

Grace fought for her son anyway. Even when they were left homeless by her husband's cruelty. Even when no one was fighting for her.

This is a story about the kind of love that doesn't quit — and the strength it takes to hold everything together when the person who was supposed to help you has chosen to make everything worse.

💛 Grace has a GoFundMe started at the request of a listener. If you're able, please consider donating or sharing. Every bit helps.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, eating disorders, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

If you or someone you love is struggling with an eating disorder, please contact the National Alliance for Eating Disorders Helpline at 1-866-662-1235 for support and resources.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> EXPERT POV: Dissolving Emotional + Inner Child Trauma with Jen Peters EXPERT POV: Dissolving Emotional + Inner Child Trauma with Jen Peters Wed, 02 Apr 2025 05:00:00 GMT 38:22 67ec42f002e789100fbed2ba true https://ngcompod.com/episodes/dissolving-emotional-inner-child-trauma-with-jen-peters 67ec42f002e789100fbed2ba 6452bb74e9e17b001159ede5 full 3 10 Jen Peters has been through things that would break most people. She didn't break. She wrote a book about it.

In this episode, Behk & LAH sit down with Jen — author of Coming Home: The Path to Healing Your Inner Child — to talk about the life that led to her memoir. An alcoholic, abusive father. A gang rape in her teenage years. A toxic, codependent marriage that made complete sense given everything that came before it. And the long, nonlinear, deeply personal journey of healing that turned a survivor into a healer.

Jen now helps others do what she had to figure out largely on her own — reconnect with the parts of themselves that got left behind in the wreckage of trauma. This episode is full of her hard-won wisdom on codependency, people-pleasing, inner child work, and what thriving actually looks like after the worst has already happened.

This one is heavy, hopeful, and genuinely transformative. Don't miss it.

📖 Coming Home: The Path to Healing Your Inner Child by Jen Peters — available now.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Heal with Jen Peters:

Jen's Website

Jen's Book: COMING HOME THE PATH TO HEALING YOUR INNER CHILD

Jen's Socials: Instagram YouTube


Other Books Mentioned:

How to do the Work, Dr. Nicole LePera, 'The Holistic Psychologist'


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the RAINN National Sexual Assault Hotline at 1-800-656-4673 for free, confidential support — 24 hours a day, 7 days a week. You are not alone.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Jen Peters has been through things that would break most people. She didn't break. She wrote a book about it.

In this episode, Behk & LAH sit down with Jen — author of Coming Home: The Path to Healing Your Inner Child — to talk about the life that led to her memoir. An alcoholic, abusive father. A gang rape in her teenage years. A toxic, codependent marriage that made complete sense given everything that came before it. And the long, nonlinear, deeply personal journey of healing that turned a survivor into a healer.

Jen now helps others do what she had to figure out largely on her own — reconnect with the parts of themselves that got left behind in the wreckage of trauma. This episode is full of her hard-won wisdom on codependency, people-pleasing, inner child work, and what thriving actually looks like after the worst has already happened.

This one is heavy, hopeful, and genuinely transformative. Don't miss it.

📖 Coming Home: The Path to Healing Your Inner Child by Jen Peters — available now.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Heal with Jen Peters:

Jen's Website

Jen's Book: COMING HOME THE PATH TO HEALING YOUR INNER CHILD

Jen's Socials: Instagram YouTube


Other Books Mentioned:

How to do the Work, Dr. Nicole LePera, 'The Holistic Psychologist'


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the RAINN National Sexual Assault Hotline at 1-800-656-4673 for free, confidential support — 24 hours a day, 7 days a week. You are not alone.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> International Man of Toxicity International Man of Toxicity Wed, 26 Mar 2025 05:00:00 GMT 1:03:20 67e3072dff10fa253f014720 true https://ngcompod.com/episodes/international-man-of-toxicity 67e3072dff10fa253f014720 6452bb74e9e17b001159ede5 full 3 9 Sarah thought she had found her person. He was also someone else's person. And someone else's. And someone else's — across multiple countries.

In this episode, Behk & LAH welcome Sarah, joining us all the way from Geneva, Switzerland, with a story that is equal parts heartbreaking and jaw-dropping. Her dream man — a charming, successful financier — turned out to be a serial cheater, a professional future faker, and a man living an entirely different life every time he flew to Ireland to visit his "ailing mother." He wasn't visiting his mother.

The deeper Sarah dug, the worse it got. Multiple women across Europe. Pregnancies he coerced them into terminating. And most recently — her own foster daughter, whom he had once been a father figure to, the moment she turned 18.

Sarah found the other women. They found each other. And they are all talking now.

This one will have your jaw on the floor from start to finish. It is a lot. It is all true.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, infidelity, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah thought she had found her person. He was also someone else's person. And someone else's. And someone else's — across multiple countries.

In this episode, Behk & LAH welcome Sarah, joining us all the way from Geneva, Switzerland, with a story that is equal parts heartbreaking and jaw-dropping. Her dream man — a charming, successful financier — turned out to be a serial cheater, a professional future faker, and a man living an entirely different life every time he flew to Ireland to visit his "ailing mother." He wasn't visiting his mother.

The deeper Sarah dug, the worse it got. Multiple women across Europe. Pregnancies he coerced them into terminating. And most recently — her own foster daughter, whom he had once been a father figure to, the moment she turned 18.

Sarah found the other women. They found each other. And they are all talking now.

This one will have your jaw on the floor from start to finish. It is a lot. It is all true.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, infidelity, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Surviving the Toxic Twenties Surviving the Toxic Twenties Wed, 19 Mar 2025 05:00:00 GMT 1:04:22 67d9aae289c80e5ef0851181 true https://ngcompod.com/episodes/surviving-the-toxic-twenties 67d9aae289c80e5ef0851181 6452bb74e9e17b001159ede5 full 3 8 He called himself a good Christian guy. Leecy called it what it was — eventually.

In this episode, Leecy opens up about the relationship that consumed most of her twenties — the gaslighting, the emotional manipulation, the drinking, the physical assault by his friend, and the relentless weight of being made to feel responsible for all of it. She was working full-time, running the household, and slowly losing herself to someone who had convinced her the problem was her.

It wasn't her.

Leecy got out, did the work, and came back with something to say to every young woman currently making excuses for someone who doesn't deserve them. This one is for you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of emotional and physical abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> He called himself a good Christian guy. Leecy called it what it was — eventually.

In this episode, Leecy opens up about the relationship that consumed most of her twenties — the gaslighting, the emotional manipulation, the drinking, the physical assault by his friend, and the relentless weight of being made to feel responsible for all of it. She was working full-time, running the household, and slowly losing herself to someone who had convinced her the problem was her.

It wasn't her.

Leecy got out, did the work, and came back with something to say to every young woman currently making excuses for someone who doesn't deserve them. This one is for you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of emotional and physical abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Fearlessly Unlearning a Toxic Childhood Fearlessly Unlearning a Toxic Childhood Wed, 12 Mar 2025 05:00:00 GMT 43:41 67d06cb8863a5bda62afe690 true https://ngcompod.com/episodes/fearlessly-unlearning-a-toxic-childhood 67d06cb8863a5bda62afe690 6452bb74e9e17b001159ede5 full 3 7 Jessica found out at 10 years old that the man abusing her was her biological father. Then she was forced to go live with him.

In this episode, Jessica opens up about a childhood that required her to grow up faster than any child should — caring for her younger siblings, surviving verbal and mental abuse, and navigating a home shaped by alcoholism and chaos. Her mother's substance abuse disorder left her with no safe place to land. So she built one herself.

Jessica went no contact. Broke every cycle she was handed. Raised three kids. Built a business. And found a community on TikTok of people who understand exactly where she came from.

She is a boudoir photographer, a dedicated mother, and proof that the family you build can look nothing like the one that built you.

This one is heavy at the start and full of light by the end. Don't miss it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Follow Jessica:

Jessica’s TikTok: @fearlessboudoir IG: @fearlessboudoirportraits

Website: fearlessboudoirportraits.com


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Jessica found out at 10 years old that the man abusing her was her biological father. Then she was forced to go live with him.

In this episode, Jessica opens up about a childhood that required her to grow up faster than any child should — caring for her younger siblings, surviving verbal and mental abuse, and navigating a home shaped by alcoholism and chaos. Her mother's substance abuse disorder left her with no safe place to land. So she built one herself.

Jessica went no contact. Broke every cycle she was handed. Raised three kids. Built a business. And found a community on TikTok of people who understand exactly where she came from.

She is a boudoir photographer, a dedicated mother, and proof that the family you build can look nothing like the one that built you.

This one is heavy at the start and full of light by the end. Don't miss it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Follow Jessica:

Jessica’s TikTok: @fearlessboudoir IG: @fearlessboudoirportraits

Website: fearlessboudoirportraits.com


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Slaying Demons with Kim Davis Slaying Demons with Kim Davis Wed, 26 Feb 2025 06:00:00 GMT 47:29 67bbd31186a56284d009c723 true https://ngcompod.com/episodes/slaying-demons-with-kim-davis 67bbd31186a56284d009c723 6452bb74e9e17b001159ede5 Slaycation Co-host full 3 6 Kim Davis didn't just survive a toxic childhood — she caught herself repeating it. And then she stopped.

In this episode, Behk & LAH sit down with Kim, co-host of Slaycation, to talk about growing up with an abusive, tyrannical father and what that quietly taught her about relationships before she was old enough to question it. Kim is refreshingly honest about the ways she mirrored those patterns in her twenties — and the therapy, self-awareness, and hard internal work it took to unlearn them.

This one blends personal vulnerability with genuinely practical insight. Kim talks about trusting your instincts, not engaging with people who don't serve your wellbeing, and how true crime — of all things — shaped her understanding of her own safety.

A fellow podcaster, a survivor, and someone who did the work. This conversation has a lot to offer.

🎙️ Listen to Slaycation wherever you get your podcasts.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


As mentioned, check out LAH's Art


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Kim Davis didn't just survive a toxic childhood — she caught herself repeating it. And then she stopped.

In this episode, Behk & LAH sit down with Kim, co-host of Slaycation, to talk about growing up with an abusive, tyrannical father and what that quietly taught her about relationships before she was old enough to question it. Kim is refreshingly honest about the ways she mirrored those patterns in her twenties — and the therapy, self-awareness, and hard internal work it took to unlearn them.

This one blends personal vulnerability with genuinely practical insight. Kim talks about trusting your instincts, not engaging with people who don't serve your wellbeing, and how true crime — of all things — shaped her understanding of her own safety.

A fellow podcaster, a survivor, and someone who did the work. This conversation has a lot to offer.

🎙️ Listen to Slaycation wherever you get your podcasts.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


As mentioned, check out LAH's Art


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[50 Shades of D&D]]> Wed, 19 Feb 2025 06:00:00 GMT 1:48:41 67b4bbc1ef66dc14d1d8e41a true https://ngcompod.com/episodes/50-shades-of-d-d 67b4bbc1ef66dc14d1d8e41a 6452bb74e9e17b001159ede5 full 3 5 Charlotte found a community she loved. Then the man running it decided she owed him a back rub.

In this episode, Charlotte opens up about what happened when she stood up for herself in a local gaming community — and how quickly the people who should have had her back disappeared. The store owner who crossed the line faced no consequences. Charlotte got banned. And when she left an honest review about her experience, he and his wife launched a full smear campaign against her, including accusations targeting her deployed husband.

This is a story about what happens to women who refuse to stay quiet — and the silence of the people around them who let it happen.

It's also a conversation about what it would look like if they didn't.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of sexual harassment, toxic behavior, narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the RAINN National Sexual Assault Hotline at 1-800-656-4673 for free, confidential support — 24 hours a day, 7 days a week. You are not alone.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Charlotte found a community she loved. Then the man running it decided she owed him a back rub.

In this episode, Charlotte opens up about what happened when she stood up for herself in a local gaming community — and how quickly the people who should have had her back disappeared. The store owner who crossed the line faced no consequences. Charlotte got banned. And when she left an honest review about her experience, he and his wife launched a full smear campaign against her, including accusations targeting her deployed husband.

This is a story about what happens to women who refuse to stay quiet — and the silence of the people around them who let it happen.

It's also a conversation about what it would look like if they didn't.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of sexual harassment, toxic behavior, narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings anything up for you, please reach out. Call the RAINN National Sexual Assault Hotline at 1-800-656-4673 for free, confidential support — 24 hours a day, 7 days a week. You are not alone.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Unmasking Covert Narcissists Unmasking Covert Narcissists Wed, 12 Feb 2025 06:00:00 GMT 1:11:08 67abda2cc6f97f89d830d9b2 true https://ngcompod.com/episodes/unmasking-covert-narcissists 67abda2cc6f97f89d830d9b2 6452bb74e9e17b001159ede5 full 3 4 Michelle learned what love looked like from a covert narcissist. Then she married one. She didn't make that connection for a long time — and that's exactly how it works.

In this episode, Michelle opens up about the childhood that quietly set the template and the marriage that followed the blueprint to the letter. She carried everything. She sought therapy. She did the work. And then one day she recognized the pattern for exactly what it was — and decided her daughter was not going to inherit it.

This is a story about breaking a cycle so completely it can never reach the next generation. Michelle did it. Here's how.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Michelle learned what love looked like from a covert narcissist. Then she married one. She didn't make that connection for a long time — and that's exactly how it works.

In this episode, Michelle opens up about the childhood that quietly set the template and the marriage that followed the blueprint to the letter. She carried everything. She sought therapy. She did the work. And then one day she recognized the pattern for exactly what it was — and decided her daughter was not going to inherit it.

This is a story about breaking a cycle so completely it can never reach the next generation. Michelle did it. Here's how.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Game Over, Player One Game Over, Player One Wed, 05 Feb 2025 06:00:00 GMT 1:21:54 67a25bf5a7aa51f1153bbbbb true https://ngcompod.com/episodes/game-over-player-one 67a25bf5a7aa51f1153bbbbb 6452bb74e9e17b001159ede5 full 3 3 Alice spent her childhood feeling invisible. Then she married someone who made sure she stayed that way.

In this episode, Alice opens up about growing up in a family where her needs came second, and how that quietly shaped the relationship she chose as an adult. She met him online — in a gaming world that felt like an escape — and spent nine years holding everything together while he held nothing. School, finances, housework, their family. All Alice. While he collected inappropriate online relationships and explicit images on his phone like it was a hobby.

Nine years. Alice did the math and walked away.

This is a story about what happens when you've always been the responsible one — and the day you finally decide to be responsible for yourself first.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Alice spent her childhood feeling invisible. Then she married someone who made sure she stayed that way.

In this episode, Alice opens up about growing up in a family where her needs came second, and how that quietly shaped the relationship she chose as an adult. She met him online — in a gaming world that felt like an escape — and spent nine years holding everything together while he held nothing. School, finances, housework, their family. All Alice. While he collected inappropriate online relationships and explicit images on his phone like it was a hobby.

Nine years. Alice did the math and walked away.

This is a story about what happens when you've always been the responsible one — and the day you finally decide to be responsible for yourself first.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Nice Guy, Big Problem Nice Guy, Big Problem Wed, 29 Jan 2025 06:00:00 GMT 59:20 6799221ea7ace681d81704e9 true https://ngcompod.com/episodes/nice-guy-big-problem 6799221ea7ace681d81704e9 6452bb74e9e17b001159ede5 full 3 2 Everyone loved Pitre. That was part of the problem.

In this episode, Rena takes us through the relationship that looked perfect from every angle except the one that mattered — behind closed doors. Pitre was charming, affectionate, and beloved by everyone in Rena's life. He was also a severe alcoholic who lied, mismanaged their finances, and slowly dismantled Rena's trust one deception at a time.

She figured it out weeks before the wedding. And she called the whole thing off.

This is a story about trusting yourself when everyone around you sees something different — and having the courage to protect your peace even when it costs you everything you planned for.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Everyone loved Pitre. That was part of the problem.

In this episode, Rena takes us through the relationship that looked perfect from every angle except the one that mattered — behind closed doors. Pitre was charming, affectionate, and beloved by everyone in Rena's life. He was also a severe alcoholic who lied, mismanaged their finances, and slowly dismantled Rena's trust one deception at a time.

She figured it out weeks before the wedding. And she called the whole thing off.

This is a story about trusting yourself when everyone around you sees something different — and having the courage to protect your peace even when it costs you everything you planned for.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Mr Emotionally Unavailable Mr Emotionally Unavailable Wed, 22 Jan 2025 06:00:00 GMT 50:49 678ee65c5dd9c67f173677c9 true https://ngcompod.com/episodes/mr-emotionally-unavailable 678ee65c5dd9c67f173677c9 6452bb74e9e17b001159ede5 full 3 1 We're back. And we brought Katie.

In this season three opener, Behk & LAH sit down with Katie — a woman who found herself living a painful variation of the same relationship twice. First, a marriage to a man who was emotionally absent, unfaithful, and couldn't even show up for the birth of their third child. Then, a post-divorce relationship that promised something different and delivered more of the same.

Katie is not the problem. But this episode is about the moment she started wondering if she was — and what it took to stop.

This is a story about emotional neglect, the patterns we repeat when we haven't finished healing, and the particular exhaustion of trying to get someone to validate pain they caused. It's also about recognizing the cycle. Because you can't break what you can't name.

Welcome back. Season three is starting exactly the way it means to go on. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We're back. And we brought Katie.

In this season three opener, Behk & LAH sit down with Katie — a woman who found herself living a painful variation of the same relationship twice. First, a marriage to a man who was emotionally absent, unfaithful, and couldn't even show up for the birth of their third child. Then, a post-divorce relationship that promised something different and delivered more of the same.

Katie is not the problem. But this episode is about the moment she started wondering if she was — and what it took to stop.

This is a story about emotional neglect, the patterns we repeat when we haven't finished healing, and the particular exhaustion of trying to get someone to validate pain they caused. It's also about recognizing the cycle. Because you can't break what you can't name.

Welcome back. Season three is starting exactly the way it means to go on. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> DJ Holy High Horse DJ Holy High Horse Wed, 20 Nov 2024 06:00:21 GMT 1:27:35 673ce13975e6ea9d68adf75c true https://ngcompod.com/episodes/dj-holy-high-horse 673ce13975e6ea9d68adf75c 6452bb74e9e17b001159ede5 full 2 28 This is the one Behk has been working up to all season.

In the Season Two finale, Behk sits down with her best friend to share the story that started everything — the relationship that, at 15 years old, introduced her to what a narcissist actually looks like. He was 21. They met online. And what he did to Behk didn't stop with her.

This episode covers decades of ripple effects, a recent revelation about what this man has become, and the moment Behk and her best friend realized their stories were more connected than either of them knew. He has only gotten worse. They have only gotten stronger.

Behk's best friend also opens up about her own experience — one tied directly to Behk's — in what becomes one of the most personal and powerful conversations this podcast has ever had.

This is why NGC Oh My! exists. This episode is it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> This is the one Behk has been working up to all season.

In the Season Two finale, Behk sits down with her best friend to share the story that started everything — the relationship that, at 15 years old, introduced her to what a narcissist actually looks like. He was 21. They met online. And what he did to Behk didn't stop with her.

This episode covers decades of ripple effects, a recent revelation about what this man has become, and the moment Behk and her best friend realized their stories were more connected than either of them knew. He has only gotten worse. They have only gotten stronger.

Behk's best friend also opens up about her own experience — one tied directly to Behk's — in what becomes one of the most personal and powerful conversations this podcast has ever had.

This is why NGC Oh My! exists. This episode is it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Major Mama's Boy Part Two]]> Wed, 06 Nov 2024 06:00:28 GMT 1:23:38 672a949e31f920f4df51cb15 true https://ngcompod.com/episodes/major-mamas-boy-part-two 672a949e31f920f4df51cb15 6452bb74e9e17b001159ede5 full 2 27 Phone records don't lie. Neither do bank statements. Tom did both.

In part two, Emily's story reaches its breaking point — the discovery of her husband's infidelity, the moment the fog finally lifted, and the decision that changed everything. What followed wasn't easy. But for the first time in a long time, Emily wasn't doing it alone. Her family showed up. Her friends showed up. And Emily showed up for herself.

This is the part where she walks away. And it is so, so worth the wait.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Phone records don't lie. Neither do bank statements. Tom did both.

In part two, Emily's story reaches its breaking point — the discovery of her husband's infidelity, the moment the fog finally lifted, and the decision that changed everything. What followed wasn't easy. But for the first time in a long time, Emily wasn't doing it alone. Her family showed up. Her friends showed up. And Emily showed up for herself.

This is the part where she walks away. And it is so, so worth the wait.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Major Mama's Boy Part One]]> Wed, 30 Oct 2024 05:00:18 GMT 1:18:49 671ffa3698ad64d3dd6f2514 true https://ngcompod.com/episodes/major-mamas-boy 671ffa3698ad64d3dd6f2514 6452bb74e9e17b001159ede5 full 2 26 Emily was 22 when she met him. She packed up her life and moved across the country for a fresh start. What she got instead was him — and his mother.

In part one of Emily's story, she takes us back to the beginning — the early warning signs she noticed but couldn't quite name, a mother-in-law who treated her grown son like a possession and everyone else like a threat, and the family history that quietly conditioned Emily to accept things she never should have had to.

Two narcissists. One marriage. And a 22-year-old who deserved so much better.

Part two is coming. The unraveling is something else entirely.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Emily was 22 when she met him. She packed up her life and moved across the country for a fresh start. What she got instead was him — and his mother.

In part one of Emily's story, she takes us back to the beginning — the early warning signs she noticed but couldn't quite name, a mother-in-law who treated her grown son like a possession and everyone else like a threat, and the family history that quietly conditioned Emily to accept things she never should have had to.

Two narcissists. One marriage. And a 22-year-old who deserved so much better.

Part two is coming. The unraveling is something else entirely.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Kiss Kiss Dang Dang Kiss Kiss Dang Dang Wed, 16 Oct 2024 05:00:28 GMT 43:06 670ee20cb1e7b0e7e5d396b9 true https://ngcompod.com/episodes/kiss-kiss-dang-dang 670ee20cb1e7b0e7e5d396b9 6452bb74e9e17b001159ede5 full 2 25 Steven's love story started at an after-hours club in Nashville called Kiss. It did not end like a fairy tale.

In this episode, Steven opens up about the relationship that kept him blinded by love long after the evidence was impossible to ignore — years of infidelity, meth addiction, gaslighting, and domestic abuse, all wrapped up in something that once felt like everything he'd ever wanted.

But here's where Steven's story takes a turn you'll actually want to hear. He's out the other side, living joyfully and authentically in a gay campground community, and he is thriving in the most specific, intentional, deeply earned way possible.

This one is raw, honest, and genuinely funny. Steven did not come here to be sad about it. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Follow Steven on his socials for laughs and tons of fun:

His website (Coming the end of October)

https://congruentlyqueer.com

The Gay Campground

https://mywhisperingoaks.org


Content Warning: This episode contains discussions of toxic abuse, drug addiction, domestic violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Steven's love story started at an after-hours club in Nashville called Kiss. It did not end like a fairy tale.

In this episode, Steven opens up about the relationship that kept him blinded by love long after the evidence was impossible to ignore — years of infidelity, meth addiction, gaslighting, and domestic abuse, all wrapped up in something that once felt like everything he'd ever wanted.

But here's where Steven's story takes a turn you'll actually want to hear. He's out the other side, living joyfully and authentically in a gay campground community, and he is thriving in the most specific, intentional, deeply earned way possible.

This one is raw, honest, and genuinely funny. Steven did not come here to be sad about it. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Follow Steven on his socials for laughs and tons of fun:

His website (Coming the end of October)

https://congruentlyqueer.com

The Gay Campground

https://mywhisperingoaks.org


Content Warning: This episode contains discussions of toxic abuse, drug addiction, domestic violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Behk & LAH's Spooky Spectacular! Halloween Edition]]> Wed, 09 Oct 2024 05:00:02 GMT 49:02 6705e592fdf93b3e0c7c10e4 true https://ngcompod.com/episodes/behk-and-lahs-spooky-spectacular-halloween-edition 6705e592fdf93b3e0c7c10e4 6452bb74e9e17b001159ede5 Samhain, Creepypasta, and Ghost, Oh My! full 2 24 We're taking a little detour from the narcissists this week. Consider it a palate cleanser. 🎃

In this special Halloween edition, Behk & LAH are setting the toxic relationships aside for one episode to bring you all the spooky autumn energy you didn't know you needed. Favorite fall rituals, cozy simmer pots, pumpkin everything — and then things get a little darker. Personal ghost stories that will have you side-eyeing every shadow in your house. Plus a special guest who stops by to read a haunting creepypasta that is not for the faint of heart.

Light a candle. Grab a blanket. Turn on a lamp or two. 🕯️

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We're taking a little detour from the narcissists this week. Consider it a palate cleanser. 🎃

In this special Halloween edition, Behk & LAH are setting the toxic relationships aside for one episode to bring you all the spooky autumn energy you didn't know you needed. Favorite fall rituals, cozy simmer pots, pumpkin everything — and then things get a little darker. Personal ghost stories that will have you side-eyeing every shadow in your house. Plus a special guest who stops by to read a haunting creepypasta that is not for the faint of heart.

Light a candle. Grab a blanket. Turn on a lamp or two. 🕯️

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Mr Zero Acountability Mr Zero Acountability Wed, 02 Oct 2024 05:00:01 GMT 1:09:39 66fcab6f687515ec9407b662 true https://ngcompod.om/episodes/mr-zero-accountability 66fcab6f687515ec9407b662 6452bb74e9e17b001159ede5 full 2 23 Bethanie was raising twin boys, running the entire household, and being accused of cheating — all while her partner retreated to his own room like a sulking teenager who also happened to be controlling her life.

In this episode, Bethanie opens up about the gaslighting, the impossible expectations, and the suffocating weight of being held to a standard her partner never once applied to himself. This is a story about misogyny dressed up as a marriage — and what it takes to laugh about it on the other side.

Because Bethanie does laugh about it. Eventually. That's the part that makes this one special.

Trauma therapy, hard-won clarity, and a sense of humor fully intact — Bethanie got her joy back. Here's how.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Bethanie was raising twin boys, running the entire household, and being accused of cheating — all while her partner retreated to his own room like a sulking teenager who also happened to be controlling her life.

In this episode, Bethanie opens up about the gaslighting, the impossible expectations, and the suffocating weight of being held to a standard her partner never once applied to himself. This is a story about misogyny dressed up as a marriage — and what it takes to laugh about it on the other side.

Because Bethanie does laugh about it. Eventually. That's the part that makes this one special.

Trauma therapy, hard-won clarity, and a sense of humor fully intact — Bethanie got her joy back. Here's how.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Trapped in Mis-souri and Abuse Trapped in Mis-souri and Abuse Wed, 11 Sep 2024 05:00:45 GMT 57:37 66e10f77cee9719c6b4df8b4 true https://ngcompod.om/episodes/trapped-in-mis-souri-and-abuse 66e10f77cee9719c6b4df8b4 6452bb74e9e17b001159ede5 full 2 22 Sarah survived cancer. And then she met Bud.

In this episode, Sarah opens up about what came after the diagnosis, the treatment, and the recovery — when she was at her most vulnerable and a man named Bud decided that was the right time to show her who he really was. Alcoholic. Emotionally abusive. Physically abusive. And completely unworthy of the woman who had just fought her way back from the edge.

This is a story about surviving twice. The illness that tried to take her body and the relationship that tried to take everything else.

Sarah is still here. And she has things to say.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, physical abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah survived cancer. And then she met Bud.

In this episode, Sarah opens up about what came after the diagnosis, the treatment, and the recovery — when she was at her most vulnerable and a man named Bud decided that was the right time to show her who he really was. Alcoholic. Emotionally abusive. Physically abusive. And completely unworthy of the woman who had just fought her way back from the edge.

This is a story about surviving twice. The illness that tried to take her body and the relationship that tried to take everything else.

Sarah is still here. And she has things to say.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, physical abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> EXPERT POV: Untangling the Mindf*ck of Narcissistic Relationships with Bre Wolta EXPERT POV: Untangling the Mindf*ck of Narcissistic Relationships with Bre Wolta Wed, 04 Sep 2024 05:00:03 GMT 1:02:06 66d63b113895e5a9f862c146 true https://ngcompod.com/episodes/# 66d63b113895e5a9f862c146 6452bb74e9e17b001159ede5 full 2 21 We brought in an expert. And not just any expert — someone who lived it first.

In this special episode, Behk & LAH sit down with Bre Wolta — founder of Lucid Living, relationship clarity coach, and host of Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre didn't just study narcissistic abuse. She survived it, rebuilt from it, and turned it into a life's mission helping others find their way out.

This one goes deep. Manipulation tactics, the cycle of abuse, reclaiming your self-worth, and the tools that actually work when you're trying to untangle your mind from someone who rewired it. Whether you're still in it or years out and still feeling the effects — Bre's insights will meet you exactly where you are.

This is the episode you send to someone who isn't ready to call it abuse yet. It might be the one that helps them get there.

🌐 brewolta.com 🎙️ Heartbreak to Wholeness — available wherever you listen 📱 IG / FB / TikTok: @lucid.living.with.bre

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We brought in an expert. And not just any expert — someone who lived it first.

In this special episode, Behk & LAH sit down with Bre Wolta — founder of Lucid Living, relationship clarity coach, and host of Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre didn't just study narcissistic abuse. She survived it, rebuilt from it, and turned it into a life's mission helping others find their way out.

This one goes deep. Manipulation tactics, the cycle of abuse, reclaiming your self-worth, and the tools that actually work when you're trying to untangle your mind from someone who rewired it. Whether you're still in it or years out and still feeling the effects — Bre's insights will meet you exactly where you are.

This is the episode you send to someone who isn't ready to call it abuse yet. It might be the one that helps them get there.

🌐 brewolta.com 🎙️ Heartbreak to Wholeness — available wherever you listen 📱 IG / FB / TikTok: @lucid.living.with.bre

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Fast Love, Fast Heartbreak Part Two Fast Love, Fast Heartbreak Part Two Wed, 28 Aug 2024 05:00:02 GMT 1:26:13 66cbdcf9ff5eaa8e1bfe7358 true https://ngcompod.com/episodes/fast-love-fast-heartbreak-part-two 66cbdcf9ff5eaa8e1bfe7358 6452bb74e9e17b001159ede5 full 2 20 We told you part two was a lot. We meant it.

In the conclusion of Buddy's story, things escalate in a direction nobody saw coming — including a stint in jail that changed everything. Again. Buddy takes us through the aftermath, the turmoil, and ultimately the clarity that only comes after you've been through something truly unhinged.

Stay until the end. Buddy has something to say to the men listening — about mental health, about therapy, about asking for help — and it's the kind of message that doesn't get said enough on podcasts like this one or anywhere else.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We told you part two was a lot. We meant it.

In the conclusion of Buddy's story, things escalate in a direction nobody saw coming — including a stint in jail that changed everything. Again. Buddy takes us through the aftermath, the turmoil, and ultimately the clarity that only comes after you've been through something truly unhinged.

Stay until the end. Buddy has something to say to the men listening — about mental health, about therapy, about asking for help — and it's the kind of message that doesn't get said enough on podcasts like this one or anywhere else.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Fast Love, Fast Heartbreak Part One Fast Love, Fast Heartbreak Part One Wed, 21 Aug 2024 05:00:35 GMT 56:16 66c4f54f6c0040a77241e63b true https://ngcompod.com/episodes/fast-love-fast-heartbreak-part-one 66c4f54f6c0040a77241e63b 6452bb74e9e17b001159ede5 full 2 19 Four months of long distance. One whirlwind proposal. What could go wrong?

In part one of Buddy's story, he takes us through the romance that felt like fate and the marriage that revealed itself to be something far more complicated. Severe bipolar disorder. Alcoholism. And a series of red flags that made perfect sense in hindsight and absolutely none in the moment.

We're leaving you on a cliffhanger. Part two is coming — and it's a lot.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Four months of long distance. One whirlwind proposal. What could go wrong?

In part one of Buddy's story, he takes us through the romance that felt like fate and the marriage that revealed itself to be something far more complicated. Severe bipolar disorder. Alcoholism. And a series of red flags that made perfect sense in hindsight and absolutely none in the moment.

We're leaving you on a cliffhanger. Part two is coming — and it's a lot.

Follow Buddy on Instagram, Facebook & TikTok @brillianceproper

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[From the Mouths of Babes: A Child's Perspective on Relationships]]> Wed, 17 Jul 2024 05:00:18 GMT 28:18 6696ea17f969d81c799a42a2 false https://ngcompod.com/episodes/from-the-mouth-of-babes-a-childs-perspective-on-relationships 6696ea17f969d81c799a42a2 6452bb74e9e17b001159ede5 full 2 18 We brought in our most important guest yet — Behk's 11-year-old daughter. And honestly? She might be the wisest one in the room.

In this special kid-friendly episode, LAH sits down with Behk's daughter for a conversation about relationships, boundaries, consent, red flags, and the absolute drama of the 5th grade dance where basically everyone ended up crying over a boy. She has thoughts. Many of them. All of them correct.

This one is joyful, funny, and genuinely moving — a reminder that kids understand more than we give them credit for, and that starting these conversations early matters more than we know.

Perfect for listening with the young people in your life. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> We brought in our most important guest yet — Behk's 11-year-old daughter. And honestly? She might be the wisest one in the room.

In this special kid-friendly episode, LAH sits down with Behk's daughter for a conversation about relationships, boundaries, consent, red flags, and the absolute drama of the 5th grade dance where basically everyone ended up crying over a boy. She has thoughts. Many of them. All of them correct.

This one is joyful, funny, and genuinely moving — a reminder that kids understand more than we give them credit for, and that starting these conversations early matters more than we know.

Perfect for listening with the young people in your life. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Young Love Lost in a Mean Girl Haze Young Love Lost in a Mean Girl Haze Wed, 10 Jul 2024 05:00:31 GMT 52:37 668d9b9ea3adc7b11460cc52 true https://ngcompod.com/episodes/young-love-lost-in-a-mean-girl-haze 668d9b9ea3adc7b11460cc52 6452bb74e9e17b001159ede5 full 2 17 Charlie had a wife, a friend group, and a lifestyle that looked great from the outside. None of it was working.

In this episode, Charlie opens up about a marriage that started in their twenties and slowly drifted into two people growing in completely opposite directions — and a friend group straight out of Mean Girls who made everything worse. She was working overtime to meet everyone's expectations while the one person who was supposed to love her unconditionally couldn't give her the basics.

Spoiler: you can't love your way into being enough for the wrong person.

This one is about toxic friendships, lifestyle pressure, LGBTQ+ relationships, and the quiet devastation of being surrounded by people while feeling completely alone. It's also about what happens when you finally decide your own worth isn't up for negotiation.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Charlie had a wife, a friend group, and a lifestyle that looked great from the outside. None of it was working.

In this episode, Charlie opens up about a marriage that started in their twenties and slowly drifted into two people growing in completely opposite directions — and a friend group straight out of Mean Girls who made everything worse. She was working overtime to meet everyone's expectations while the one person who was supposed to love her unconditionally couldn't give her the basics.

Spoiler: you can't love your way into being enough for the wrong person.

This one is about toxic friendships, lifestyle pressure, LGBTQ+ relationships, and the quiet devastation of being surrounded by people while feeling completely alone. It's also about what happens when you finally decide your own worth isn't up for negotiation.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Codependency is a Hell of a Drug Part Two Codependency is a Hell of a Drug Part Two Wed, 03 Jul 2024 05:00:08 GMT 59:38 66817ab4da59509cba7b1bc1 true https://ngcompod.com/episodes/codependency-is-a-hell-of-a-drug-part-two 66817ab4da59509cba7b1bc1 6452bb74e9e17b001159ede5 full 2 16 LAH is back. And this is the harder part.

In part two, LAH picks up where she left off — past year one and deep into the years that were harder to survive and harder to talk about. The financial wreckage. The sexual coercion. The toxic family dynamics that made leaving feel impossible. The moments she thought things might actually be okay, and what happened after.

This is the episode where LAH stopped holding back.

If you've ever stayed too long because leaving felt unsurvivable — this one is for you. LAH made it out. Here's how the rest of the story goes.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> LAH is back. And this is the harder part.

In part two, LAH picks up where she left off — past year one and deep into the years that were harder to survive and harder to talk about. The financial wreckage. The sexual coercion. The toxic family dynamics that made leaving feel impossible. The moments she thought things might actually be okay, and what happened after.

This is the episode where LAH stopped holding back.

If you've ever stayed too long because leaving felt unsurvivable — this one is for you. LAH made it out. Here's how the rest of the story goes.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Codependency is a Hell of a Drug Part One Codependency is a Hell of a Drug Part One Wed, 26 Jun 2024 05:00:46 GMT 58:01 667b436c0d0708c0969c829d true https://ngcompod.com/episodes/codependency-is-a-hell-of-a-drug-part-one 667b436c0d0708c0969c829d 6452bb74e9e17b001159ede5 full 2 15 This time, it's LAH in the hot seat.

In part one of this two-part episode, co-host LAH opens up to Behk about her own story — the one she's been holding while helping everyone else tell theirs. She takes us back to the childhood experiences that quietly laid the groundwork for an eight-year codependent relationship with an addict. The kind of relationship that makes complete sense when you understand where it came from.

This one is personal. This one is real. And honestly? This one has been a long time coming.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> This time, it's LAH in the hot seat.

In part one of this two-part episode, co-host LAH opens up to Behk about her own story — the one she's been holding while helping everyone else tell theirs. She takes us back to the childhood experiences that quietly laid the groundwork for an eight-year codependent relationship with an addict. The kind of relationship that makes complete sense when you understand where it came from.

This one is personal. This one is real. And honestly? This one has been a long time coming.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, drug addiction, child neglect, child molestation, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Greatest Showman The Greatest Showman Wed, 12 Jun 2024 05:00:00 GMT 58:30 666923cea033650012bcc63f true https://ngcompod.com/episodes/the-greatest-showman 666923cea033650012bcc63f 6452bb74e9e17b001159ede5 full 2 14 A lesbian, a gay guy, and a witch walk into a podcast. Yes, really.

In this episode, Behk & LAH welcome one of their oldest and dearest friends — John — for a conversation that is equal parts hilarious, heartfelt, and genuinely eye-opening. John opens up about his toxic relationship with who he calls "the greatest showman" — a successful, influential partner in the theater world whose charm came with a price tag John didn't see until it was too late.

Power imbalances. Manipulation. Cheating. And a narcissist so confounding that just trying to understand him is its own kind of trap.

But this episode doesn't stay heavy for long. Three friends with ADHD, history, and absolutely no filter means things go delightfully sideways more than once. The Stephen Baldwin story alone is worth the listen.

John also ran for office and launched a nonprofit in Africa while all of this was happening. Because of course he did.

This one has everything — toxicity, theater, nostalgia, and the kind of friendship that survives decades and still makes you wheeze laughing. Don't miss it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> A lesbian, a gay guy, and a witch walk into a podcast. Yes, really.

In this episode, Behk & LAH welcome one of their oldest and dearest friends — John — for a conversation that is equal parts hilarious, heartfelt, and genuinely eye-opening. John opens up about his toxic relationship with who he calls "the greatest showman" — a successful, influential partner in the theater world whose charm came with a price tag John didn't see until it was too late.

Power imbalances. Manipulation. Cheating. And a narcissist so confounding that just trying to understand him is its own kind of trap.

But this episode doesn't stay heavy for long. Three friends with ADHD, history, and absolutely no filter means things go delightfully sideways more than once. The Stephen Baldwin story alone is worth the listen.

John also ran for office and launched a nonprofit in Africa while all of this was happening. Because of course he did.

This one has everything — toxicity, theater, nostalgia, and the kind of friendship that survives decades and still makes you wheeze laughing. Don't miss it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dichotomy Diaries with Amanda Arnier The Dichotomy Diaries with Amanda Arnier Wed, 05 Jun 2024 05:00:06 GMT 1:03:45 665df7b100559f00129efa40 true https://ngcompod.com/episodes/the-dichotomy-diaries-with-amanda-arnier 665df7b100559f00129efa40 6452bb74e9e17b001159ede5 full 2 13 Two podcasts. One very illuminating conversation.

In this special collaboration episode, Behk & LAH sit down with Amanda Arnier — host of The Dichotomy Diaries — and things get deep fast. Together they unpack the emotional architecture of toxic relationships: how trust works, why we attach the way we do, what narcissism actually looks like up close, and why telling our stories out loud is one of the most powerful things survivors can do.

Amanda also brings her own story — including Dick's case, which Dichotomy Diaries listeners will know well — and together they explore Dr. Vaknin's dual mothership theory, Carl Jung, attachment styles, and what healing actually looks like in practice.

This one is equal parts fascinating, validating, and genuinely fun. Two hosts, two shows, zero holding back.

📖 Book mentioned: The Road Less Traveled by M. Scott Peck M.D.

Subscribe to The Dichotomy Diaries wherever you listen and follow Amanda's journey.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Two podcasts. One very illuminating conversation.

In this special collaboration episode, Behk & LAH sit down with Amanda Arnier — host of The Dichotomy Diaries — and things get deep fast. Together they unpack the emotional architecture of toxic relationships: how trust works, why we attach the way we do, what narcissism actually looks like up close, and why telling our stories out loud is one of the most powerful things survivors can do.

Amanda also brings her own story — including Dick's case, which Dichotomy Diaries listeners will know well — and together they explore Dr. Vaknin's dual mothership theory, Carl Jung, attachment styles, and what healing actually looks like in practice.

This one is equal parts fascinating, validating, and genuinely fun. Two hosts, two shows, zero holding back.

📖 Book mentioned: The Road Less Traveled by M. Scott Peck M.D.

Subscribe to The Dichotomy Diaries wherever you listen and follow Amanda's journey.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Relative Truth The Relative Truth Wed, 29 May 2024 05:00:01 GMT 1:08:42 6656847e1eb8ac001124aa48 true http://ngcompod.com/episodes/the-relative-truth 6656847e1eb8ac001124aa48 6452bb74e9e17b001159ede5 full 2 12 Eight years. One man. So many secrets.

Shirley thought she had found her person. Turns out her person had found quite a few other people too — including, somehow, his first cousin. As the layers of his infidelity peeled back one by one, what emerged wasn't just cheating. It was a carefully maintained double life that Shirley never saw coming.

This one is about betrayal in its most audacious form — and the long, hard, worthwhile work of rebuilding yourself after someone you trusted turned out to be a complete stranger.

Shirley is also one of our listeners. And she's not done talking.

Keep an eye out for Shirley's upcoming podcast — The Audacity of Men: Utah Edition — where she'll dive even deeper into her story of betrayal and healing, joined by her ex-husband's sister, her betrayal coach, and special guests. We'll drop the link here the moment it's live. You're going to want to follow her. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, incest, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Eight years. One man. So many secrets.

Shirley thought she had found her person. Turns out her person had found quite a few other people too — including, somehow, his first cousin. As the layers of his infidelity peeled back one by one, what emerged wasn't just cheating. It was a carefully maintained double life that Shirley never saw coming.

This one is about betrayal in its most audacious form — and the long, hard, worthwhile work of rebuilding yourself after someone you trusted turned out to be a complete stranger.

Shirley is also one of our listeners. And she's not done talking.

Keep an eye out for Shirley's upcoming podcast — The Audacity of Men: Utah Edition — where she'll dive even deeper into her story of betrayal and healing, joined by her ex-husband's sister, her betrayal coach, and special guests. We'll drop the link here the moment it's live. You're going to want to follow her. 💜

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, incest, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Mr Audacity Mr Audacity Wed, 15 May 2024 05:00:18 GMT 1:23:50 664421d23f77f50012e7c547 true http://ngcompod.com/episodes/mr-audacity 664421d23f77f50012e7c547 6452bb74e9e17b001159ede5 full 2 11 Jodi had known John for five years. She thought that meant she knew him. She didn't.

When John moved in, everything unraveled — fast. Within ten months, he had manipulated her into addiction, turned her home into a place police visited regularly, ignored every protective order, and drained her of everything she had. Ten months. Her sons knew something was wrong before she could even name it.

Jodi is one of our listeners. And she came on to tell the whole truth.

This one covers narcissistic abuse, meth addiction, and what it actually looks like to crawl back from both at the same time. It is not easy listening. It is absolutely necessary.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, domestic violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Jodi had known John for five years. She thought that meant she knew him. She didn't.

When John moved in, everything unraveled — fast. Within ten months, he had manipulated her into addiction, turned her home into a place police visited regularly, ignored every protective order, and drained her of everything she had. Ten months. Her sons knew something was wrong before she could even name it.

Jodi is one of our listeners. And she came on to tell the whole truth.

This one covers narcissistic abuse, meth addiction, and what it actually looks like to crawl back from both at the same time. It is not easy listening. It is absolutely necessary.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, drug use, domestic violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Unraveling Family Toxicity Part Three Unraveling Family Toxicity Part Three Wed, 08 May 2024 05:00:30 GMT 40:04 663aacbec59e91001366a69d true http://ngcompod.com/episodes/unraveling-family-toxicity-part-three 663aacbec59e91001366a69d 6452bb74e9e17b001159ede5 full 2 10 Sarah has already survived her father, her ex-husband, and state custody. In part three, we get to her mother.

In this episode, Sarah opens up about the parent who was supposed to be her safe place — and wasn't. A mother who withheld love, a racist stepfather, and the very specific pain of watching that hatred directed at Sarah's own partners and children. This isn't just generational trauma. This is a choice her mother made, over and over again.

Sarah made different choices. For herself. For her kids. And eventually — for her peace.

This is the part of Sarah's story about breaking a cycle so thoroughly it can never touch the next generation.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, racism, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah has already survived her father, her ex-husband, and state custody. In part three, we get to her mother.

In this episode, Sarah opens up about the parent who was supposed to be her safe place — and wasn't. A mother who withheld love, a racist stepfather, and the very specific pain of watching that hatred directed at Sarah's own partners and children. This isn't just generational trauma. This is a choice her mother made, over and over again.

Sarah made different choices. For herself. For her kids. And eventually — for her peace.

This is the part of Sarah's story about breaking a cycle so thoroughly it can never touch the next generation.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, racism, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Unraveling Family Toxicity Part Two Unraveling Family Toxicity Part Two Wed, 01 May 2024 05:00:08 GMT 1:09:06 66310b6bf1e60600138c6e75 true http://ngcompod.com/episodes/unraveling-family-toxicity-part-two 66310b6bf1e60600138c6e75 6452bb74e9e17b001159ede5 full 2 9 After everything Sarah survived in part one, she found William. He seemed stable. He was not.

In part two, Sarah takes us into her 14-year marriage to a man who used religion as a weapon and control as a love language. Every aspect of her life — who she was, what she did, how she thought — was slowly absorbed into what William needed her to be. It took 14 years to find the door. She walked through it anyway.

This is a story about what it takes to reclaim yourself after years of being told who you are. Sarah is doing it. And she's doing it out loud.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, gun violence, kid kidnapping, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> After everything Sarah survived in part one, she found William. He seemed stable. He was not.

In part two, Sarah takes us into her 14-year marriage to a man who used religion as a weapon and control as a love language. Every aspect of her life — who she was, what she did, how she thought — was slowly absorbed into what William needed her to be. It took 14 years to find the door. She walked through it anyway.

This is a story about what it takes to reclaim yourself after years of being told who you are. Sarah is doing it. And she's doing it out loud.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, gun violence, kid kidnapping, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Unraveling Family Toxicity Part One Unraveling Family Toxicity Part One Wed, 24 Apr 2024 05:00:59 GMT 1:16:37 6628416d6b51e80012b73083 true http://ngcompod.com/episodes/unraveling-family-toxicity-part-one 6628416d6b51e80012b73083 6452bb74e9e17b001159ede5 full 2 8 Sarah's father made her feel unwanted. Her mother made her someone else's problem. And that was just the beginning.

In part one of Sarah's story, she takes us back to a childhood defined by neglect, rejection, and the kind of instability no child should ever have to navigate. From an unloving father to a mother who ultimately chose herself, Sarah ended up in state custody — and things didn't get safer from there.

We'll get to him next week. This episode is about everything that came before.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, gun violence, kid kidnapping, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sarah's father made her feel unwanted. Her mother made her someone else's problem. And that was just the beginning.

In part one of Sarah's story, she takes us back to a childhood defined by neglect, rejection, and the kind of instability no child should ever have to navigate. From an unloving father to a mother who ultimately chose herself, Sarah ended up in state custody — and things didn't get safer from there.

We'll get to him next week. This episode is about everything that came before.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, gun violence, kid kidnapping, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Medical Gaslighting Medical Gaslighting Wed, 17 Apr 2024 05:00:34 GMT 57:20 661f00977be9ef0017561e8b true http://ngcompod.com/episodes/medical-gaslighting-and-a-poorly-timed-money-shot 661f00977be9ef0017561e8b 6452bb74e9e17b001159ede5 full 2 7 Amanda went to the doctors for help. They looked at her past, her weight, and her insurance status — and decided she wasn't worth the trouble.

In this episode, Amanda opens up about years of being dismissed, minimized, and told her condition was simply too expensive to treat. As someone who has also worked inside the healthcare system, she knows exactly how it works — and exactly how it fails the people who need it most.

Medical gaslighting is gaslighting. And it is far more common than anyone wants to admit.

Behk also has her own story to tell — and we promise it will make you laugh out loud. Sometimes the absurdity of it all is the only appropriate response.

This one will make you angry, make you nod, and make you cackle. Often in that order.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda went to the doctors for help. They looked at her past, her weight, and her insurance status — and decided she wasn't worth the trouble.

In this episode, Amanda opens up about years of being dismissed, minimized, and told her condition was simply too expensive to treat. As someone who has also worked inside the healthcare system, she knows exactly how it works — and exactly how it fails the people who need it most.

Medical gaslighting is gaslighting. And it is far more common than anyone wants to admit.

Behk also has her own story to tell — and we promise it will make you laugh out loud. Sometimes the absurdity of it all is the only appropriate response.

This one will make you angry, make you nod, and make you cackle. Often in that order.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Hot Guy from High School The Hot Guy from High School Wed, 28 Feb 2024 06:00:05 GMT 54:37 65de0141514e49001812255c true https://ngcompod.com/episodes/the-hot-guy-from-high-school 65de0141514e49001812255c 6452bb74e9e17b001159ede5 full 2 6 He was the hot guy from high school. Heather slid into his DMs. It went badly.

In this episode, Heather opens up about the relationship that started with excitement and ended with her in therapy — not to fix him, but to figure out why she kept questioning her own sanity instead of his behavior. What looked like a second-chance romance revealed itself to be a masterclass in control, belittlement, and the kind of gaslighting that makes you wonder if you're the problem.

Spoiler: she wasn't the problem.

Heather got out, got clear, and she's here to share exactly what she missed along the way — so you don't have to.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> He was the hot guy from high school. Heather slid into his DMs. It went badly.

In this episode, Heather opens up about the relationship that started with excitement and ended with her in therapy — not to fix him, but to figure out why she kept questioning her own sanity instead of his behavior. What looked like a second-chance romance revealed itself to be a masterclass in control, belittlement, and the kind of gaslighting that makes you wonder if you're the problem.

Spoiler: she wasn't the problem.

Heather got out, got clear, and she's here to share exactly what she missed along the way — so you don't have to.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic abuse and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Escaping the Hobosexual Trap Escaping the Hobosexual Trap Wed, 14 Feb 2024 06:00:10 GMT 50:47 65cb928b7c030d0016f9982a true https://ngcompod.com/episodes/escaping-the-hobosexual-trap 65cb928b7c030d0016f9982a 6452bb74e9e17b001159ede5 full 2 5 Melanie had a good heart, a good home, and a man named James who saw both as an opportunity.

In this episode, Melanie takes us through the relationship that started on a dating app and ended with her finally — finally — going no contact. James moved in within a year, brought his kids, and proceeded to contribute absolutely nothing. No money. No help. No accountability. Just alcoholism, narcissism, and the particular audacity of a man who had made himself very comfortable in someone else's life.

COVID lockdown trapped them together. That's when things got really bad.

Not familiar with the term hobosexual? Allow us. A hobosexual is someone who pursues relationships specifically to avoid being homeless or financially responsible for themselves. James was a hobosexual. A textbook one.

Melanie got out. Here's how she did it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, alcohol abuse, financial abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Melanie had a good heart, a good home, and a man named James who saw both as an opportunity.

In this episode, Melanie takes us through the relationship that started on a dating app and ended with her finally — finally — going no contact. James moved in within a year, brought his kids, and proceeded to contribute absolutely nothing. No money. No help. No accountability. Just alcoholism, narcissism, and the particular audacity of a man who had made himself very comfortable in someone else's life.

COVID lockdown trapped them together. That's when things got really bad.

Not familiar with the term hobosexual? Allow us. A hobosexual is someone who pursues relationships specifically to avoid being homeless or financially responsible for themselves. James was a hobosexual. A textbook one.

Melanie got out. Here's how she did it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, alcohol abuse, financial abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Covertly Yours, Dick the Charmer Covertly Yours, Dick the Charmer Wed, 07 Feb 2024 06:00:17 GMT 1:32:04 65c11b544674f500166e750b true https://ngcompod.com/episodes/covertly-yours-dick-the-charmer 65c11b544674f500166e750b 6452bb74e9e17b001159ede5 full 2 4 Jena escaped a cult. And then she married Dick.

In part two of Jena's story, we pick up where we left off — with a woman who had already survived the unsurvivable, finally feeling like she'd found something safe. Dick seemed like everything she needed: comforting, strong, gentle. It took time for the mask to slip. It always does.

What followed was a different kind of control — quieter than the cult, more personal, and in some ways harder to name. Coercive, insidious, and aimed directly at the parts of her that were already broken.

This episode also gets into something Jena feels strongly about — why being called strong makes her want to scream. It's one of the most honest things you'll hear on this show.

Jena has a peaceful life now. Here's what it took to get there.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, spousal abuse, rape, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Jena escaped a cult. And then she married Dick.

In part two of Jena's story, we pick up where we left off — with a woman who had already survived the unsurvivable, finally feeling like she'd found something safe. Dick seemed like everything she needed: comforting, strong, gentle. It took time for the mask to slip. It always does.

What followed was a different kind of control — quieter than the cult, more personal, and in some ways harder to name. Coercive, insidious, and aimed directly at the parts of her that were already broken.

This episode also gets into something Jena feels strongly about — why being called strong makes her want to scream. It's one of the most honest things you'll hear on this show.

Jena has a peaceful life now. Here's what it took to get there.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, spousal abuse, rape, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Abusive Culty Toxicity Abusive Culty Toxicity Wed, 31 Jan 2024 06:00:16 GMT 58:51 65b689f888fe21001741db29 true https://ngcompod.com/episodes/abusive-culty-toxicity 65b689f888fe21001741db29 6452bb74e9e17b001159ede5 full 2 3 Jena didn't just survive a toxic relationship. She survived an entire world built around one.

In this episode, Jena takes us inside the cult she grew up in — a rigid, controlling religious community that started in Southern California and convinced over 400 members to pack up their lives and relocate to White House, Tennessee. Behind the doctrine of perfection and blind obedience was something far darker: sexual abuse, underage marriage, and generations of cover-ups protected by the very people who were supposed to keep her safe.

Jena got out. And then she made sure they couldn't hide anymore.

This is a story about surviving the unsurvivable, fighting for justice when the system wasn't built for you, and what it takes to reclaim your life after it was never really yours to begin with.

This one is heavy. It is also one of the most important episodes we've ever recorded.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, religious abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings up anything difficult, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Jena didn't just survive a toxic relationship. She survived an entire world built around one.

In this episode, Jena takes us inside the cult she grew up in — a rigid, controlling religious community that started in Southern California and convinced over 400 members to pack up their lives and relocate to White House, Tennessee. Behind the doctrine of perfection and blind obedience was something far darker: sexual abuse, underage marriage, and generations of cover-ups protected by the very people who were supposed to keep her safe.

Jena got out. And then she made sure they couldn't hide anymore.

This is a story about surviving the unsurvivable, fighting for justice when the system wasn't built for you, and what it takes to reclaim your life after it was never really yours to begin with.

This one is heavy. It is also one of the most important episodes we've ever recorded.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, religious abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings up anything difficult, please reach out. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 — free, confidential support available 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Breaking Generational Cycles Breaking Generational Cycles Wed, 24 Jan 2024 06:00:33 GMT 1:05:59 65ae9be835b851001650d581 true https://ngcompod.com/episodes/breaking-generational-cycles 65ae9be835b851001650d581 6452bb74e9e17b001159ede5 full 2 2 Some cycles don't break on their own. Stephanie decided she would be the one to break hers.

In this episode, Stephanie opens up about growing up in the shadow of her parents' own unhealed trauma — and how that pain trickled down into her relationship with her sister, her sense of self, and everything she swore she'd do differently. This is a story about what it looks like to consciously choose a different path for the next generation, even when the one you came from is all you've ever known.

Stephanie is doing it for her son. And this episode is for everyone who has ever looked at their childhood and decided — not on my watch.

In Stephanie's own words:

"Being a guest on this podcast was a transformative experience. What I didn't expect was how much it would impact my relationship with my mom. Listening to the episode together allowed her to hear my perspective without interruptions or rebuttals — just listening for the sake of understanding. Since then, when old behaviors resurface, we simply say 'podcast,' and it helps us reset. This experience has not only helped me heal but also strengthened our relationship in ways I never imagined."

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, suicide, animal abuse, gun violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling and it feels like too much to carry alone, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Some cycles don't break on their own. Stephanie decided she would be the one to break hers.

In this episode, Stephanie opens up about growing up in the shadow of her parents' own unhealed trauma — and how that pain trickled down into her relationship with her sister, her sense of self, and everything she swore she'd do differently. This is a story about what it looks like to consciously choose a different path for the next generation, even when the one you came from is all you've ever known.

Stephanie is doing it for her son. And this episode is for everyone who has ever looked at their childhood and decided — not on my watch.

In Stephanie's own words:

"Being a guest on this podcast was a transformative experience. What I didn't expect was how much it would impact my relationship with my mom. Listening to the episode together allowed her to hear my perspective without interruptions or rebuttals — just listening for the sake of understanding. Since then, when old behaviors resurface, we simply say 'podcast,' and it helps us reset. This experience has not only helped me heal but also strengthened our relationship in ways I never imagined."

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, child abuse, rape, suicide, animal abuse, gun violence, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling and it feels like too much to carry alone, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Parasite of Anywhereville The Parasite of Anywhereville Wed, 03 Jan 2024 06:00:47 GMT 59:45 65948b98c316a80017787c29 true http://ngcompod.com/episodes/the-parasite-of-anywhereville 65948b98c316a80017787c29 6452bb74e9e17b001159ede5 full 2 1 Seven years. One man who would. not. leave.

In this episode, Cheryle introduces us to Xanax Chad — a man who showed up in her life, made himself completely at home, and treated every attempt she made to get him out like a personal challenge. What started as a situationship turned into seven years of emotional drain, unkindness, and the slow, exhausting work of trying to reclaim her own life from someone who had no interest in giving it back.

Cheryle calls him a parasite. After this episode, you will too.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic behavior, child abuse, sexual abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Seven years. One man who would. not. leave.

In this episode, Cheryle introduces us to Xanax Chad — a man who showed up in her life, made himself completely at home, and treated every attempt she made to get him out like a personal challenge. What started as a situationship turned into seven years of emotional drain, unkindness, and the slow, exhausting work of trying to reclaim her own life from someone who had no interest in giving it back.

Cheryle calls him a parasite. After this episode, you will too.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic behavior, child abuse, sexual abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Behk & LAH Give Thanks]]> Wed, 22 Nov 2023 06:00:27 GMT 7:01 655d82fda2b45200123bfd3c true http://ngcompod.com/episodes/behk-and-lah-give-thanks 655d82fda2b45200123bfd3c 6452bb74e9e17b001159ede5 bonus 1 19 Hey NGC family — it's Behk & LAH, and we have some news.

We're taking a little holiday hiatus to recharge, eat too much, hug our people, and collect even more unhinged stories to bring back to you in January. Because trust us — what's coming in the new year is going to make you gasp, cackle, and question everything.

We cannot say thank you enough. Your messages, your reviews, your own stories shared with us — they're the whole reason we keep pulling back the curtain. You make this show worth making.

We'll be lurking on social media during the break, so come find us @ngcompod on Instagram and Facebook. And then come January? We'll be back, curtain up, ready to get into it.

Have the most beautiful holiday season. You deserve it. 💜

Oh my. We'll see you in the new year.

— Behk & LAH


Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Hey NGC family — it's Behk & LAH, and we have some news.

We're taking a little holiday hiatus to recharge, eat too much, hug our people, and collect even more unhinged stories to bring back to you in January. Because trust us — what's coming in the new year is going to make you gasp, cackle, and question everything.

We cannot say thank you enough. Your messages, your reviews, your own stories shared with us — they're the whole reason we keep pulling back the curtain. You make this show worth making.

We'll be lurking on social media during the break, so come find us @ngcompod on Instagram and Facebook. And then come January? We'll be back, curtain up, ready to get into it.

Have the most beautiful holiday season. You deserve it. 💜

Oh my. We'll see you in the new year.

— Behk & LAH


Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Unexpected Validation and Hope Unexpected Validation and Hope Wed, 15 Nov 2023 06:00:11 GMT 46:40 655157132861630012a6e488 true http://ngcompod.com/episodes/unexpected-validation-and-hope 655157132861630012a6e488 6452bb74e9e17b001159ede5 full 1 18 Nancy grew up with a toxic mother and lost her father to suicide. She built a beautiful life anyway.

In this episode, Nancy takes us through the kind of childhood that leaves marks — and the long, nonlinear journey of deciding those marks don't get to be the whole story. She talks about setting boundaries with her mother, finding unexpected light in unexpected places, and the moments of validation that arrived later in life than she expected but meant everything when they did.

This is a story about what's possible when you refuse to let your worst chapters define you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, suicide, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings up anything around suicide or loss, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Nancy grew up with a toxic mother and lost her father to suicide. She built a beautiful life anyway.

In this episode, Nancy takes us through the kind of childhood that leaves marks — and the long, nonlinear journey of deciding those marks don't get to be the whole story. She talks about setting boundaries with her mother, finding unexpected light in unexpected places, and the moments of validation that arrived later in life than she expected but meant everything when they did.

This is a story about what's possible when you refuse to let your worst chapters define you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, narcissistic abuse, suicide, and any topics that may disturb some listeners. Listener discretion is advised.

If this episode brings up anything around suicide or loss, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Unbreaking Bad – Bred from Toxicity Unbreaking Bad – Bred from Toxicity Wed, 08 Nov 2023 06:00:07 GMT 59:51 654aeac0ebb440001244d53c true http://ngcompod.com/episodes/unbreaking-bad-bred-from-toxicity 654aeac0ebb440001244d53c 6452bb74e9e17b001159ede5 full 1 17 Brandy grew up with a narcissistic, abusive father. She hit rock bottom. She went to prison. And then — somehow — that's where her healing began.

In this episode, Brandy sits down with us to talk about the upbringing that shaped her, the breaking point that changed everything, and what she discovered about herself behind bars that she couldn't find anywhere else. What could have been the end of her story turned out to be the beginning of a completely different one.

Today, Brandy is a counselor and an author. She took everything that tried to destroy her and turned it into a lifeline for other people. That's not resilience — that's transformation.

This one will stay with you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Brandy's book and podcast in this episode:

Last Night's Mascara

Tabletop of Doom


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Brandy grew up with a narcissistic, abusive father. She hit rock bottom. She went to prison. And then — somehow — that's where her healing began.

In this episode, Brandy sits down with us to talk about the upbringing that shaped her, the breaking point that changed everything, and what she discovered about herself behind bars that she couldn't find anywhere else. What could have been the end of her story turned out to be the beginning of a completely different one.

Today, Brandy is a counselor and an author. She took everything that tried to destroy her and turned it into a lifeline for other people. That's not resilience — that's transformation.

This one will stay with you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Brandy's book and podcast in this episode:

Last Night's Mascara

Tabletop of Doom


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Doctor Feelbad Doctor Feelbad Wed, 01 Nov 2023 05:00:49 GMT 52:40 6541be83d96b4600128f90e1 true http://ngcompod.com/episodes/doctor-feelbad 6541be83d96b4600128f90e1 6452bb74e9e17b001159ede5 full 1 16 Aleah served her country. Then she spent six years begging doctors to believe her.

In this episode, Aleah opens up about her battle with alpha-gal — a condition that was living inside her body long before anyone in a white coat would take her seriously. Dismissed, minimized, and sent home with explanations that never quite fit, she kept pushing anyway. What she went through is a story about medical gaslighting that will feel painfully familiar to far too many women.

This one isn't about a toxic relationship with a person. It's about a toxic relationship with a system that was supposed to help her.

Aleah finally got her diagnosis. Here's how she got there — and what life looks like on the other side.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode discusses medical gaslighting and may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Aleah served her country. Then she spent six years begging doctors to believe her.

In this episode, Aleah opens up about her battle with alpha-gal — a condition that was living inside her body long before anyone in a white coat would take her seriously. Dismissed, minimized, and sent home with explanations that never quite fit, she kept pushing anyway. What she went through is a story about medical gaslighting that will feel painfully familiar to far too many women.

This one isn't about a toxic relationship with a person. It's about a toxic relationship with a system that was supposed to help her.

Aleah finally got her diagnosis. Here's how she got there — and what life looks like on the other side.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode discusses medical gaslighting and may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> The Definition of a Bad Guy The Definition of a Bad Guy Wed, 25 Oct 2023 05:00:35 GMT 58:15 65384a3fbc6f9000123c8020 true http://ngcompod.com/episodes/the-definition-of-a-bad-guy 65384a3fbc6f9000123c8020 6452bb74e9e17b001159ede5 full 1 15 Bethany went on a date. She had to escape from his house.

In this episode, Bethany sits down with us to talk about the night a potential romantic interest revealed himself to be something far darker — and how she got out. What followed wasn't just recovery from one terrifying night. It was years of rebuilding trust, navigating the lasting impact of trauma, and finding her way back to herself through music, therapy, and a husband who showed her what safe actually feels like.

This one is hard to hear. It's also incredibly important.

If Bethany's story moved you, she recommends Help;Hear;Heal — a nonprofit that sponsors free mental health therapy for survivors through TriveWorks. It's the kind of resource that changes lives.

And when you're done listening, go find her band. Plastic Angels — you'll be glad you did.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, sexual abuse, narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Bethany went on a date. She had to escape from his house.

In this episode, Bethany sits down with us to talk about the night a potential romantic interest revealed himself to be something far darker — and how she got out. What followed wasn't just recovery from one terrifying night. It was years of rebuilding trust, navigating the lasting impact of trauma, and finding her way back to herself through music, therapy, and a husband who showed her what safe actually feels like.

This one is hard to hear. It's also incredibly important.

If Bethany's story moved you, she recommends Help;Hear;Heal — a nonprofit that sponsors free mental health therapy for survivors through TriveWorks. It's the kind of resource that changes lives.

And when you're done listening, go find her band. Plastic Angels — you'll be glad you did.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, sexual abuse, narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sheila Unmasked Sheila Unmasked Wed, 18 Oct 2023 05:00:21 GMT 1:04:01 652d4e13bfc0890012c44a5d true http://ngcompod.com/episodes/sheila-unmasked 652d4e13bfc0890012c44a5d 6452bb74e9e17b001159ede5 full 1 14 Kate was a stunning, brilliant, and magnetic Sheila from Australia. She was also a narcissist — and Jessica didn't find that out until it was almost too late.

In this episode, Jessica opens up about the whirlwind romance that felt like fate and the marriage that slowly revealed itself to be something else entirely. When the COVID lockdown stripped away every distraction, there was nowhere left to hide from what was really happening. Jessica turned to therapy, her faith, and — honestly — alcohol to survive it. She's sharing all of it.

This one is raw, unfiltered, and a reminder that toxic relationships don't discriminate. They find everyone — even the people we'd least expect.

To anyone in the LGBTQ+ community who has ever felt like your experience with narcissistic abuse doesn't fit the narrative — Jessica sees you. This one's for you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Kate was a stunning, brilliant, and magnetic Sheila from Australia. She was also a narcissist — and Jessica didn't find that out until it was almost too late.

In this episode, Jessica opens up about the whirlwind romance that felt like fate and the marriage that slowly revealed itself to be something else entirely. When the COVID lockdown stripped away every distraction, there was nowhere left to hide from what was really happening. Jessica turned to therapy, her faith, and — honestly — alcohol to survive it. She's sharing all of it.

This one is raw, unfiltered, and a reminder that toxic relationships don't discriminate. They find everyone — even the people we'd least expect.

To anyone in the LGBTQ+ community who has ever felt like your experience with narcissistic abuse doesn't fit the narrative — Jessica sees you. This one's for you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic abuse, alcoholism, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sweet Peaches, Toxic Mama Sweet Peaches, Toxic Mama Wed, 11 Oct 2023 05:00:05 GMT 36:30 6525be9996b6fc0012bdefcb true http://ngcompod.com/episodes/sweet-peaches-toxic-mama 6525be9996b6fc0012bdefcb 6452bb74e9e17b001159ede5 full 1 13 Maya spent decades living in the shadow of her narcissistic mother. It wasn't until her 40s that she finally stepped out of it.

In this episode, Maya opens up about growing up with a mother whose narcissism quietly dismantled her self-worth, and what it took to finally seek therapy and start putting herself back together. But this isn't just a story about what broke her — it's about everything she built on the other side. A loving marriage. A better relationship with her father. A life that actually feels like hers.

It's never too late to start. Maya is proof.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic and narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Maya spent decades living in the shadow of her narcissistic mother. It wasn't until her 40s that she finally stepped out of it.

In this episode, Maya opens up about growing up with a mother whose narcissism quietly dismantled her self-worth, and what it took to finally seek therapy and start putting herself back together. But this isn't just a story about what broke her — it's about everything she built on the other side. A loving marriage. A better relationship with her father. A life that actually feels like hers.

It's never too late to start. Maya is proof.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of toxic and narcissistic behavior, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> One Rotten Apple One Rotten Apple Wed, 27 Sep 2023 05:00:12 GMT 1:03:17 651232d9e7b19e00115ac54d true http://ngcompod.com/episodes/one-rotten-apple 651232d9e7b19e00115ac54d 6452bb74e9e17b001159ede5 full 1 12 Nicole and A built something beautiful — a community for women to connect, support each other, and live a little healthier in the deep-fried south. Good intentions, good people, good vibes.

And then one person decided to burn it down.

In this episode, the two of them sit down with us to talk about what happens when a toxic individual infiltrates a space built entirely on trust — the warning signs they missed, the moment everything unraveled, and the aftermath that lingered long after the damage was done. This isn't just a story about a Facebook group. It's a story about what one person's toxicity can do to an entire community of people who never saw it coming.

If you've ever built something and watched someone else break it — this one is for you.

Oh my. Let's get into it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic behavior, loss of life, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Nicole and A built something beautiful — a community for women to connect, support each other, and live a little healthier in the deep-fried south. Good intentions, good people, good vibes.

And then one person decided to burn it down.

In this episode, the two of them sit down with us to talk about what happens when a toxic individual infiltrates a space built entirely on trust — the warning signs they missed, the moment everything unraveled, and the aftermath that lingered long after the damage was done. This isn't just a story about a Facebook group. It's a story about what one person's toxicity can do to an entire community of people who never saw it coming.

If you've ever built something and watched someone else break it — this one is for you.

Oh my. Let's get into it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of narcissistic behavior, loss of life, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Holy Toxic Mama! Holy Toxic Mama! Wed, 20 Sep 2023 05:00:00 GMT 43:13 6509bd87d6f7520011d15f63 true http://ngcompod.com/episodes/holy-toxic-mama 6509bd87d6f7520011d15f63 6452bb74e9e17b001159ede5 full 1 11 Lydia asked for help. Nobody came.

In this episode, Lydia shares what it was like to grow up in a home where verbal, physical, and sexual abuse lived behind closed doors — and where the faith community that was supposed to protect her looked the other way instead. This is a story about survival in the most literal sense, and what it takes to carry something that heavy before you finally find a way to put it down.

This one is not easy to hear. It wasn't easy to live. But Lydia is here, and she's telling it anyway.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.


Suggested reading and podcast from this episode:*

Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life by Natasha Levinger

I'm Glad My Mom Died by Jennette McCurdy

The Body Keeps the Score by Bessel van der Kolk

The Cure for Chronic Pain with Nicole Sachs, LCSW


Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Lydia asked for help. Nobody came.

In this episode, Lydia shares what it was like to grow up in a home where verbal, physical, and sexual abuse lived behind closed doors — and where the faith community that was supposed to protect her looked the other way instead. This is a story about survival in the most literal sense, and what it takes to carry something that heavy before you finally find a way to put it down.

This one is not easy to hear. It wasn't easy to live. But Lydia is here, and she's telling it anyway.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.


Suggested reading and podcast from this episode:*

Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life by Natasha Levinger

I'm Glad My Mom Died by Jennette McCurdy

The Body Keeps the Score by Bessel van der Kolk

The Cure for Chronic Pain with Nicole Sachs, LCSW


Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Codependent Confessions of a Polyamorous Heart Codependent Confessions of a Polyamorous Heart Wed, 13 Sep 2023 05:00:50 GMT 1:22:57 64fe754ab206be001137af90 true http://ngcompod.com/episodes/codependent-confessions-of-a-polyamorous-heart 64fe754ab206be001137af90 6452bb74e9e17b001159ede5 full 1 10 Amanda isn't here to play the victim. She's here to tell the whole truth — including the parts that don't make her look good.

In this episode, Amanda opens up about navigating polyamorous relationships, three very different situations with three very different men, and the patterns she didn't see in herself until the damage was already done. What makes Amanda's story stand out isn't just what happened to her — it's her willingness to own her role in it, do the work, and come out the other side genuinely changed.

Accountability, self-discovery, and the kind of honesty that takes real guts. This one hits different.

If you've ever had to reckon with your own patterns — and honestly, who hasn't — Amanda's story is going to resonate deeply. Listen to the end.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Suggested reading and support from this episode:*

Why does he do that? by Lundy Bancroft

Codependent's Anonymous Twelve Step Program (CoDA)

Peeling the Onion by CoDA


Content Warning: This episode contains discussions of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Amanda isn't here to play the victim. She's here to tell the whole truth — including the parts that don't make her look good.

In this episode, Amanda opens up about navigating polyamorous relationships, three very different situations with three very different men, and the patterns she didn't see in herself until the damage was already done. What makes Amanda's story stand out isn't just what happened to her — it's her willingness to own her role in it, do the work, and come out the other side genuinely changed.

Accountability, self-discovery, and the kind of honesty that takes real guts. This one hits different.

If you've ever had to reckon with your own patterns — and honestly, who hasn't — Amanda's story is going to resonate deeply. Listen to the end.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Suggested reading and support from this episode:*

Why does he do that? by Lundy Bancroft

Codependent's Anonymous Twelve Step Program (CoDA)

Peeling the Onion by CoDA


Content Warning: This episode contains discussions of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Assholery Assholery Wed, 06 Sep 2023 05:00:04 GMT 42:53 64f505a45b905c001159a68e true http://ngcompod.com/episodes/assholery 64f505a45b905c001159a68e 6452bb74e9e17b001159ede5 full 1 9 Sheena's back — and this time it's not funny.

In this episode, she opens up about Matt. The on-again, off-again relationship that kept pulling her back in, the toxicity that escalated with every cycle, and the moment she realized that if she didn't get out, it was only going to be a matter of time before it turned physical.

Sheena got out. This is how she did it.

If you're in a relationship that keeps almost crossing a line — this one is for you. Listen to the end.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sheena's back — and this time it's not funny.

In this episode, she opens up about Matt. The on-again, off-again relationship that kept pulling her back in, the toxicity that escalated with every cycle, and the moment she realized that if she didn't get out, it was only going to be a matter of time before it turned physical.

Sheena got out. This is how she did it.

If you're in a relationship that keeps almost crossing a line — this one is for you. Listen to the end.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Okay, Nope. Okay, Nope. Wed, 30 Aug 2023 05:00:56 GMT 52:40 64ed429c116ab100114f2d2e true http://ngcompod.com/episodes/okay-nope 64ed429c116ab100114f2d2e 6452bb74e9e17b001159ede5 full 1 8 Sheena has been on the apps. Sheena has stories.

In this episode, she sits down with us to run through her greatest hits of online dating — and if you've spent any time swiping, you already know exactly the kind of "fun" we're talking about. The unhinged openers. The guys who looked nothing like their photos. The ones who somehow got worse the longer you talked to them.

But Sheena isn't just here to entertain us — though she absolutely does. She's also sharing what she's actually learned from all of it. So stay with us until the end. It's worth it.

Oh my. Let's get into it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Sheena has been on the apps. Sheena has stories.

In this episode, she sits down with us to run through her greatest hits of online dating — and if you've spent any time swiping, you already know exactly the kind of "fun" we're talking about. The unhinged openers. The guys who looked nothing like their photos. The ones who somehow got worse the longer you talked to them.

But Sheena isn't just here to entertain us — though she absolutely does. She's also sharing what she's actually learned from all of it. So stay with us until the end. It's worth it.

Oh my. Let's get into it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Monster-in-Law Monster-in-Law Wed, 23 Aug 2023 05:00:05 GMT 1:04:06 64e3b802fd52ea0011de2b2d true http://ngcompod.com/episodes/monster-in-law 64e3b802fd52ea0011de2b2d 6452bb74e9e17b001159ede5 full 1 7 Not every toxic relationship is a romantic one.

In this episode, Alex opens up about navigating life with an overbearing mother-in-law who has made it her mission to be everywhere, in everything, and involved in every decision that isn't hers to make. The good news? Alex's husband isn't just a bystander — he's fully in her corner. The two of them are figuring out together how to hold the line without burning the whole family down.

Boundaries, backup, and one very determined mother-in-law. This one hits different.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Not every toxic relationship is a romantic one.

In this episode, Alex opens up about navigating life with an overbearing mother-in-law who has made it her mission to be everywhere, in everything, and involved in every decision that isn't hers to make. The good news? Alex's husband isn't just a bystander — he's fully in her corner. The two of them are figuring out together how to hold the line without burning the whole family down.

Boundaries, backup, and one very determined mother-in-law. This one hits different.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Adventures of Voldemort, Chuck Roast, & Kitchen Shitter]]> Wed, 16 Aug 2023 05:00:32 GMT 1:07:52 64dbb283b0e5b0001175407f true http://ngcompod.com/episodes/adventures-of-voldemort-chuck-roast-kitchen-shitter 64dbb283b0e5b0001175407f 6452bb74e9e17b001159ede5 full 1 6 You met Fred in part one. Now it's Roxy's turn — and she came prepared.

In part two, Roxy introduces us to three exes so spectacularly toxic they each earned their own nickname: Lord Voldemort, Chuck Roast the hobo sexual, and Damien the kitchen shitter. Yes, you read that correctly. Yes, we are going to talk about all of it.

This one runs long — but Fred and Roxy's comedic banter makes every minute worth it. Buckle up, grab a snack, and get comfortable. There are lessons in here too, we promise. Heartfelt, hard-won, hilarious ones.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Suggested reading from this episode:

Codependent No More by Melody Beatie

Facing Love Addiction by Pia Mellody

Love Addict by Ethlie Ann Vare


Content Warning: This episode contains discussions of suicide, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling and it feels like too much to carry alone, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> You met Fred in part one. Now it's Roxy's turn — and she came prepared.

In part two, Roxy introduces us to three exes so spectacularly toxic they each earned their own nickname: Lord Voldemort, Chuck Roast the hobo sexual, and Damien the kitchen shitter. Yes, you read that correctly. Yes, we are going to talk about all of it.

This one runs long — but Fred and Roxy's comedic banter makes every minute worth it. Buckle up, grab a snack, and get comfortable. There are lessons in here too, we promise. Heartfelt, hard-won, hilarious ones.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Suggested reading from this episode:

Codependent No More by Melody Beatie

Facing Love Addiction by Pia Mellody

Love Addict by Ethlie Ann Vare


Content Warning: This episode contains discussions of suicide, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling and it feels like too much to carry alone, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Lesbians Call It Uhauling Lesbians Call It Uhauling Wed, 09 Aug 2023 05:00:06 GMT 57:03 64d28c5dacdf220011a1f104 true http://ngcompod.com/episodes/lesbians-call-it-uhauling 64d28c5dacdf220011a1f104 6452bb74e9e17b001159ede5 full 1 5 Fred and Roxy have a story. It is a lot.

In part one, Fred takes us back to the beginning — a relationship that went from zero to married before anyone stopped to ask the right questions. When you rush in that fast, you don't fall in love so much as you fall into something. And what Fred fell into with Farrah? Well. You're going to want to buckle up.

Part two is coming. Trust us, you'll need it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of suicide, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling and it feels like too much to carry alone, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Fred and Roxy have a story. It is a lot.

In part one, Fred takes us back to the beginning — a relationship that went from zero to married before anyone stopped to ask the right questions. When you rush in that fast, you don't fall in love so much as you fall into something. And what Fred fell into with Farrah? Well. You're going to want to buckle up.

Part two is coming. Trust us, you'll need it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of suicide, infidelity, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling and it feels like too much to carry alone, please reach out. Call or text 988 to connect with the Suicide & Crisis Lifeline — free, confidential support available 24 hours a day, 7 days a week. You matter, and help is there.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Let That Shit Burn Let That Shit Burn Wed, 02 Aug 2023 05:00:26 GMT 49:01 64c81fc0c501f60011881206 true http://ngcompod.com/episodes/let-that-shit-burn 64c81fc0c501f60011881206 6452bb74e9e17b001159ede5 full 1 4

Kate didn't know Justin was using meth. And then — slowly, then all at once — she did.

In this episode, Kate takes us through the relationship that unraveled in real time as addiction took the wheel. What she thought she was seeing and what was actually happening were two very different things. And once the curtain came back? It got real weird, real fast.

This one will have your jaw on the floor.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing


Content Warning: This episode contains discussions of drug addiction and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]>

Kate didn't know Justin was using meth. And then — slowly, then all at once — she did.

In this episode, Kate takes us through the relationship that unraveled in real time as addiction took the wheel. What she thought she was seeing and what was actually happening were two very different things. And once the curtain came back? It got real weird, real fast.

This one will have your jaw on the floor.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing


Content Warning: This episode contains discussions of drug addiction and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you love is struggling with addiction, you don't have to figure it out alone. Call the SAMHSA National Helpline at 1-800-662-4357 for free, confidential support — 24 hours a day, 7 days a week. It's a judgment-free call.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Mr Sexual Mr Sexual Wed, 26 Jul 2023 05:00:27 GMT 57:42 64bbd61d77b8c7001168e7c5 true http://ngcompod.com/episodes/mr-sexual 64bbd61d77b8c7001168e7c5 6452bb74e9e17b001159ede5 full 1 3 Lauren thought she knew Jason. She didn't.

In this episode, Lauren opens up about the relationship that slowly revealed itself to be something she never signed up for — a partner who withheld who he really was until he felt comfortable enough to stop hiding, and then expected her compliance anyway. What started as a relationship became something Lauren had to survive.

And that's not even all of it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, sexual coercion, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Lauren thought she knew Jason. She didn't.

In this episode, Lauren opens up about the relationship that slowly revealed itself to be something she never signed up for — a partner who withheld who he really was until he felt comfortable enough to stop hiding, and then expected her compliance anyway. What started as a relationship became something Lauren had to survive.

And that's not even all of it.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, sexual coercion, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Mr Tough Guy Mr Tough Guy Wed, 12 Jul 2023 05:00:34 GMT 1:13:16 64a5f5237f89420011e570cb true https://ngcompod.com/episodes/mr-tough-guy 64a5f5237f89420011e570cb 6452bb74e9e17b001159ede5 full 1 2 Thirteen years. That's how long Sam stayed — loving someone through addiction, narcissistic abuse, and everything that came with it. In this episode, she sits down with us to talk about what kept her there, what finally broke through, and how she built a life on the other side that she actually recognizes as her own.

This one is about the long game of survival — and what thriving can look like when you finally give yourself permission to get there.

If Sam's story moved you, pass it on to someone who needs to hear it. New episodes every week.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, infidelity, sexual abuse, drug addiction, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Thirteen years. That's how long Sam stayed — loving someone through addiction, narcissistic abuse, and everything that came with it. In this episode, she sits down with us to talk about what kept her there, what finally broke through, and how she built a life on the other side that she actually recognizes as her own.

This one is about the long game of survival — and what thriving can look like when you finally give yourself permission to get there.

If Sam's story moved you, pass it on to someone who needs to hear it. New episodes every week.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Content Warning: This episode contains discussions of domestic violence, infidelity, sexual abuse, drug addiction, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> All-American Chad All-American Chad Wed, 05 Jul 2023 05:00:09 GMT 57:30 648236614f78900011247306 true http://ngcompod.com/episodes/all-american-chad 648236614f78900011247306 6452bb74e9e17b001159ede5 all-american-chad full 1 1 Reshea survived what so many are told to be grateful for — a marriage that looked acceptable on paper and was anything but behind closed doors. In this episode, she opens up about escaping an abusive relationship with her military husband, the societal pressures that kept her trapped longer than she should have been, and the long road back to herself once she finally got out.

This is a story about the lies we're sold about what a "good" partner looks like — and what it really takes to walk away from one.

If Reshea's story sounds familiar, share this episode with someone who needs to hear it. New episodes every week.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

We honor and support all who serve. Reshea's experience is her own and not a reflection of military relationships as a whole.


Content Warning: This episode contains discussions of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> Reshea survived what so many are told to be grateful for — a marriage that looked acceptable on paper and was anything but behind closed doors. In this episode, she opens up about escaping an abusive relationship with her military husband, the societal pressures that kept her trapped longer than she should have been, and the long road back to herself once she finally got out.

This is a story about the lies we're sold about what a "good" partner looks like — and what it really takes to walk away from one.

If Reshea's story sounds familiar, share this episode with someone who needs to hear it. New episodes every week.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

We honor and support all who serve. Reshea's experience is her own and not a reflection of military relationships as a whole.


Content Warning: This episode contains discussions of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Intro - Hi, We're Behk & LAH]]> Wed, 21 Jun 2023 05:00:14 GMT 18:11 648dc3b15dcc450011fd35c4 true https://ngcompod.com/episodes/intro-hi-were-behk-lah 648dc3b15dcc450011fd35c4 6452bb74e9e17b001159ede5 intro-hi-were-behk-lah A brief introduction to the show bonus 1 In this intro, Behk & LAH (/ehl-uh/) introduce themselves, share what the show is all about, and have a little fun along the way. Stick around to find out why they're here and what stories they can't wait to tell you.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]> In this intro, Behk & LAH (/ehl-uh/) introduce themselves, share what the show is all about, and have a little fun along the way. Stick around to find out why they're here and what stories they can't wait to tell you.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

]]>