60 acast.com Live Smart https://shows.acast.com/live-smart en Niomi Smart love,relationships,personal stories,advice Niomi Smart Online personality, Niomi Smart, has spent the last 10 years sharing her life online and has recently discovered a more holistic way of life while exploring Bali.


In this brand new weekly podcast, Niomi invites you to join her while she reflects on her life and the lessons she's learned in love, wellness and spirituality, in a bid to help you live a fuller, more grounded life too. 


After hearing Niomi share her personal thoughts and musings, you'll then hear her responding to a listener dilemma in her 'If I Were You' advice segment. If you'd like to submit a question, send Niomi a direct message on Instagram @niomismart.


Hosted on Acast. See acast.com/privacy for more information.

]]> Online personality, Niomi Smart, has spent the last 10 years sharing her life online and has recently discovered a more holistic way of life while exploring Bali.


In this brand new weekly podcast, Niomi invites you to join her while she reflects on her life and the lessons she's learned in love, wellness and spirituality, in a bid to help you live a fuller, more grounded life too. 


After hearing Niomi share her personal thoughts and musings, you'll then hear her responding to a listener dilemma in her 'If I Were You' advice segment. If you'd like to submit a question, send Niomi a direct message on Instagram @niomismart.


Hosted on Acast. See acast.com/privacy for more information.

]]> false Niomi Smart hello@astridproductions.co.uk 646e54f34edb000011cdd955 live-smart episodic https://assets.pippa.io/shows/646e54f34edb000011cdd955/1685094971601-2c815f26722bba6fae825d5c62482843.jpeg https://shows.acast.com/live-smart Live Smart Releasing Your Inner Child Releasing Your Inner Child Wed, 21 Jun 2023 00:30:59 GMT 33:59 6491c48ff8ad4400113a4d8c false https://shows.acast.com/live-smart/episodes/releasing-your-inner-child 6491c48ff8ad4400113a4d8c 646e54f34edb000011cdd955 releasing-your-inner-child full Do you ever feel as though life is a little too serious and that adulting is weighing you down?


In this episode, we’ll be rediscovering our playful inner light as Niomi discusses the importance of seeing the funny side, getting in touch with your inner child and finding playful moments. 


Niomi reveals how she gets in touch with her silly side, taps into her feminine energy, and her tips on curating your friendship circle. 


She also answers your questions about immaturity and finding people who lift you up. 


To submit your questions for the podcast, head over to @niomismart’s IG stories. 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you ever feel as though life is a little too serious and that adulting is weighing you down?


In this episode, we’ll be rediscovering our playful inner light as Niomi discusses the importance of seeing the funny side, getting in touch with your inner child and finding playful moments. 


Niomi reveals how she gets in touch with her silly side, taps into her feminine energy, and her tips on curating your friendship circle. 


She also answers your questions about immaturity and finding people who lift you up. 


To submit your questions for the podcast, head over to @niomismart’s IG stories. 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> My toolkit to banish negative thoughts My toolkit to banish negative thoughts Wed, 14 Jun 2023 00:30:06 GMT 49:05 64888c856ee49f001189fbb8 false https://shows.acast.com/live-smart/episodes/my-toolkit-to-banish-negative-thoughts 64888c856ee49f001189fbb8 646e54f34edb000011cdd955 my-toolkit-to-banish-negative-thoughts full Are you ever overwhelmed with negative thoughts and don’t know how to get them out of your head? 


In this episode, Niomi shares exercises that have helped her stop focusing on the bad thoughts and start letting them go. 


Niomi also discusses ‘Toxic Positivity’, why the “it could be worse” mentality isn’t helpful, and answers your questions about how to harness the power of your thoughts. 


To submit your questions for the podcast, head over to @niomismart’s IG stories. 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you ever overwhelmed with negative thoughts and don’t know how to get them out of your head? 


In this episode, Niomi shares exercises that have helped her stop focusing on the bad thoughts and start letting them go. 


Niomi also discusses ‘Toxic Positivity’, why the “it could be worse” mentality isn’t helpful, and answers your questions about how to harness the power of your thoughts. 


To submit your questions for the podcast, head over to @niomismart’s IG stories. 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> How I found love How I found love Wed, 07 Jun 2023 00:00:52 GMT 44:05 647f52b9c7523c001100faa9 false https://shows.acast.com/live-smart/episodes/how-i-found-love 647f52b9c7523c001100faa9 646e54f34edb000011cdd955 how-i-found-love full The topic of this episode changed completely after an exciting announcement because sometimes you can’t predict where life is about to take you…


In this episode, Niomi reflects on her journey to finding love, why being fiercely solo reframed her view on partnership and how to find the strength to move on after heartbreak.


To submit your questions for the podcast, headover to @niomismart’s IG stories. 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> The topic of this episode changed completely after an exciting announcement because sometimes you can’t predict where life is about to take you…


In this episode, Niomi reflects on her journey to finding love, why being fiercely solo reframed her view on partnership and how to find the strength to move on after heartbreak.


To submit your questions for the podcast, headover to @niomismart’s IG stories. 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> How I learnt to surrender How I learnt to surrender Wed, 31 May 2023 00:00:31 GMT 33:10 6475fa6717b387001142aa67 false https://shows.acast.com/live-smart/episodes/how-i-learnt-to-surrender 6475fa6717b387001142aa67 646e54f34edb000011cdd955 how-i-learnt-to-surrender full After reaching a low point with her mental health, Niomi Smart surrendered to the calling inside her and took a gap year in her 30s. 


In this episode, Niomi shares how that trip changed the trajectory of her life, what it means when you allow yourself to choose love not fear, and how to accept change in your life in order to forge a new path. 


To submit your questions for the podcast, headover to @niomismart’s IG stories 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> After reaching a low point with her mental health, Niomi Smart surrendered to the calling inside her and took a gap year in her 30s. 


In this episode, Niomi shares how that trip changed the trajectory of her life, what it means when you allow yourself to choose love not fear, and how to accept change in your life in order to forge a new path. 


To submit your questions for the podcast, headover to @niomismart’s IG stories 


Music: Laurel Violet 

Artwork: Annie O’Rourke

Hosted on Acast. See acast.com/privacy for more information.

]]> Introducing: Live Smart Introducing: Live Smart Tue, 30 May 2023 13:22:05 GMT 1:02 6470890cc2fe9e00112d8841 false https://shows.acast.com/live-smart/episodes/introducing-live-smart 6470890cc2fe9e00112d8841 646e54f34edb000011cdd955 introducing-live-smart trailer Going live May 31st, follow so you never miss an episode.


@niomismart

Hosted on Acast. See acast.com/privacy for more information.

]]> Going live May 31st, follow so you never miss an episode.


@niomismart

Hosted on Acast. See acast.com/privacy for more information.

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