60 acast.com The Claire Quick Podcast https://www.instagram.com/clairequickcoaching/ en Claire Quick women in business,business growth,female entrepreneurs,mindset for entrepreneurs,confidence coaching,identity work,intuitive business,energetic alignment,visibility strategy,magnetic marketing,messaging for coaches,sales psychology,consistent clients,coaching business growth,attract coaching clients Claire Quick The Claire Quick Podcast helps women in business build confidence, strengthen their mindset, improve their visibility, and master psychology-led sales so they can sign clients consistently.


Inside each episode, you’ll find a blend of mindset shifts, identity work, intuitive guidance, and grounded strategy to help you grow your business with clarity and confidence, without the burnout, hustle, or overthinking.

If you want practical business growth insights, magnetic marketing tips, and honest conversations about what it really takes to attract clients, this is your space.



Hosted on Acast. See acast.com/privacy for more information.

]]> The Claire Quick Podcast helps women in business build confidence, strengthen their mindset, improve their visibility, and master psychology-led sales so they can sign clients consistently.


Inside each episode, you’ll find a blend of mindset shifts, identity work, intuitive guidance, and grounded strategy to help you grow your business with clarity and confidence, without the burnout, hustle, or overthinking.

If you want practical business growth insights, magnetic marketing tips, and honest conversations about what it really takes to attract clients, this is your space.



Hosted on Acast. See acast.com/privacy for more information.

]]> true Claire Quick info+6472224a5a40370011888901@mg-eu.acast.com 6472224a5a40370011888901 the-claire-quick-podcast episodic https://assets.pippa.io/shows/6472224a5a40370011888901/1764612732830-2874c93d-ab89-4c94-b195-f3e631d0e332.jpeg https://www.instagram.com/clairequickcoaching/ The Claire Quick Podcast Ep. 34: Building Your Business Non-Negotiables Ep. 34: Building Your Business Non-Negotiables Wed, 11 Mar 2026 13:35:32 GMT 18:55 69b16fa3d308577aad61d67d false https://shows.acast.com/the-claire-quick-podcast/episodes/69b16fa3d308577aad61d67d 69b16fa3d308577aad61d67d 6472224a5a40370011888901 full I woke up at 4am with this idea and I had to record it. In this episode I'm getting honest about why I've barely talked about business online, despite being a business coach and having a sales background. I unpack the two mindset blocks that were quietly holding me back, and I announce something I'm genuinely excited about: a brand new series, Building Your Business Non-Negotiables, starting next week.


keywords

business growth, mindset, visibility, strategy, authenticity, entrepreneurship, confidence, business coaching, podcast series, self-improvement

key topics

  • Overcoming mindset blocks and imposter syndrome
  • The importance of visibility and sales strategies
  • Authenticity in business and owning your space
  • Balancing mindset work with practical business strategies
  • Launching a podcast series on business growth essentials


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> I woke up at 4am with this idea and I had to record it. In this episode I'm getting honest about why I've barely talked about business online, despite being a business coach and having a sales background. I unpack the two mindset blocks that were quietly holding me back, and I announce something I'm genuinely excited about: a brand new series, Building Your Business Non-Negotiables, starting next week.


keywords

business growth, mindset, visibility, strategy, authenticity, entrepreneurship, confidence, business coaching, podcast series, self-improvement

key topics

  • Overcoming mindset blocks and imposter syndrome
  • The importance of visibility and sales strategies
  • Authenticity in business and owning your space
  • Balancing mindset work with practical business strategies
  • Launching a podcast series on business growth essentials


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 33: Why Posting Every Day Isn’t Growing Your Business Ep. 33: Why Posting Every Day Isn’t Growing Your Business Wed, 11 Feb 2026 05:00:00 GMT 16:52 698b81d1337b2a3b2e1a733d false https://shows.acast.com/the-claire-quick-podcast/episodes/698b81d1337b2a3b2e1a733d 698b81d1337b2a3b2e1a733d 6472224a5a40370011888901 full If you feel like you’re constantly posting, constantly “showing up” , and yet your business isn’t moving forward, this episode is for you.


In this episode, I’m breaking down one of the biggest lies coaches, therapists, and healers have been sold about visibility: that posting more equals being seen. It doesn’t. Posting every day creates presence. Visibility is about impact.


I share:

  • Why being online all the time is actually making you blend into the background
  • The difference between being visible vs just being present on social media
  • Why consistency without intention kills momentum
  • How stepping away from social media helped me reconnect with my voice, energy, and authority
  • Why video creates more trust, connection, and demand than posts, carousels, or newsletters
  • How to show up less, but get more DMs, conversations, and sales


If you’re tired of the hamster wheel of content, scared to disappear, or feel like your message isn’t landing anymore, this episode will shift how you see visibility forever.


🎥 If you’re ready to show up with more confidence, clarity, and power (without living on social media), join us inside Confident on Camera, starting March 5th.


---

Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: hello@clairequickcoaching.co.uk

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/



Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> If you feel like you’re constantly posting, constantly “showing up” , and yet your business isn’t moving forward, this episode is for you.


In this episode, I’m breaking down one of the biggest lies coaches, therapists, and healers have been sold about visibility: that posting more equals being seen. It doesn’t. Posting every day creates presence. Visibility is about impact.


I share:

  • Why being online all the time is actually making you blend into the background
  • The difference between being visible vs just being present on social media
  • Why consistency without intention kills momentum
  • How stepping away from social media helped me reconnect with my voice, energy, and authority
  • Why video creates more trust, connection, and demand than posts, carousels, or newsletters
  • How to show up less, but get more DMs, conversations, and sales


If you’re tired of the hamster wheel of content, scared to disappear, or feel like your message isn’t landing anymore, this episode will shift how you see visibility forever.


🎥 If you’re ready to show up with more confidence, clarity, and power (without living on social media), join us inside Confident on Camera, starting March 5th.


---

Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: hello@clairequickcoaching.co.uk

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/



Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 32: Why Messy Action Beats Perfect Strategy Ep. 32: Why Messy Action Beats Perfect Strategy Wed, 28 Jan 2026 05:00:00 GMT 15:35 6979011b829604514e625805 false https://shows.acast.com/the-claire-quick-podcast/episodes/6979011b829604514e625805 6979011b829604514e625805 6472224a5a40370011888901 full Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: hello@clairequickcoaching.co.uk

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/


If you’ve been stuck in planning mode: overthinking, strategising, waiting for the right moment, this episode is your wake-up call.


In this deeply embodied solo episode, I share a simple but powerful moment from my own life: a spontaneous 5K run that became a metaphor for how real momentum is created in business.


This isn’t about motivation for motivation’s sake. It’s about identity, nervous system regulation, and taking messy action even when it feels uncomfortable.


I break down why most people don’t move forward not because they lack strategy, but because their nervous system isn’t on board, their identity hasn’t shifted, and they’re waiting for perfect conditions that never come.


You’ll hear:

  • Why over-planning often disguises procrastination
  • How nervous system dysregulation shows up when you try something new
  • The identity shift required to stop stopping when things get hard
  • Why embodiment beats willpower every time
  • How this applies directly to starting or growing a business
  • The role of accountability, support, and mentorship in sustaining momentum


This episode is for you if you know you’re ready, but part of you still hesitates.

And if something in this conversation stirs something in you, that’s not random. It’s a signal.

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat

Get in touch: hello@clairequickcoaching.co.uk

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/


If you’ve been stuck in planning mode: overthinking, strategising, waiting for the right moment, this episode is your wake-up call.


In this deeply embodied solo episode, I share a simple but powerful moment from my own life: a spontaneous 5K run that became a metaphor for how real momentum is created in business.


This isn’t about motivation for motivation’s sake. It’s about identity, nervous system regulation, and taking messy action even when it feels uncomfortable.


I break down why most people don’t move forward not because they lack strategy, but because their nervous system isn’t on board, their identity hasn’t shifted, and they’re waiting for perfect conditions that never come.


You’ll hear:

  • Why over-planning often disguises procrastination
  • How nervous system dysregulation shows up when you try something new
  • The identity shift required to stop stopping when things get hard
  • Why embodiment beats willpower every time
  • How this applies directly to starting or growing a business
  • The role of accountability, support, and mentorship in sustaining momentum


This episode is for you if you know you’re ready, but part of you still hesitates.

And if something in this conversation stirs something in you, that’s not random. It’s a signal.

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 31: How Mindset Blocks Show Up in Your Business (And What to Do About Them) Ep. 31: How Mindset Blocks Show Up in Your Business (And What to Do About Them) Mon, 12 Jan 2026 17:00:41 GMT 32:09 696528b81266d4af7490ca87 false https://shows.acast.com/the-claire-quick-podcast/episodes/696528b81266d4af7490ca87 696528b81266d4af7490ca87 6472224a5a40370011888901 full Mindset is responsible for up to 80% of your business results, but what does that actually mean in practice?


In this episode, I’m breaking down what mindset blocks really are, how they show up in your business, and why they often feel like facts rather than fear.

I’m also sharing, for the first time ever, the exact limiting beliefs I had when I started my business, read straight from my old journals, and how those beliefs were silently impacting my visibility, sales and consistency.


If you’ve ever felt like:

  • It’s too late to succeed online
  • You don’t have the right network or audience
  • Selling feels hard even though you “know what to do”
  • Or there’s something inherently wrong with you

This episode will help you understand why, and what to do instead.


If you’re ready to identify and dissolve the specific mindset blocks holding your business back, this is exactly the work we do inside my program, where mindset, identity and sales psychology come together to create consistent, aligned growth.

Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat


Get in touch: hello@clairequickcoaching.co.uk

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Mindset is responsible for up to 80% of your business results, but what does that actually mean in practice?


In this episode, I’m breaking down what mindset blocks really are, how they show up in your business, and why they often feel like facts rather than fear.

I’m also sharing, for the first time ever, the exact limiting beliefs I had when I started my business, read straight from my old journals, and how those beliefs were silently impacting my visibility, sales and consistency.


If you’ve ever felt like:

  • It’s too late to succeed online
  • You don’t have the right network or audience
  • Selling feels hard even though you “know what to do”
  • Or there’s something inherently wrong with you

This episode will help you understand why, and what to do instead.


If you’re ready to identify and dissolve the specific mindset blocks holding your business back, this is exactly the work we do inside my program, where mindset, identity and sales psychology come together to create consistent, aligned growth.

Click on this link to book a coffee chat and see how I can help you build an aligned and profitable business: https://calendly.com/hello-clairequickcoaching/chat


Get in touch: hello@clairequickcoaching.co.uk

Visit the website: https://www.clairequickcoaching.co.uk/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 30: What Do You Really Want to Do? Shaping My Business with Intuition and Creative Freedom Ep. 30: What Do You Really Want to Do? Shaping My Business with Intuition and Creative Freedom Mon, 01 Dec 2025 18:08:00 GMT 11:41 692dd980fcd33ebbab6a1cd9 true https://shows.acast.com/the-claire-quick-podcast/episodes/692dd980fcd33ebbab6a1cd9 692dd980fcd33ebbab6a1cd9 6472224a5a40370011888901 full After two months away from the podcast, I’m back with a topic that came through in the moment : a reflection on desire-led business.


I share what worked, what didn’t, and the key lesson that shaped my 2025: you create your best results when you follow what you want, not what you think you should be doing. From letting go of group programs, to embracing 1:1 depth, to asking myself “what do I want to do today?”, this episode is an honest look at building a business that feels aligned, spacious, intuitive, and successful.


You’ll walk away with one powerful question to shape your 2026: If anything was possible, what would you actually want to do?


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/




Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> After two months away from the podcast, I’m back with a topic that came through in the moment : a reflection on desire-led business.


I share what worked, what didn’t, and the key lesson that shaped my 2025: you create your best results when you follow what you want, not what you think you should be doing. From letting go of group programs, to embracing 1:1 depth, to asking myself “what do I want to do today?”, this episode is an honest look at building a business that feels aligned, spacious, intuitive, and successful.


You’ll walk away with one powerful question to shape your 2026: If anything was possible, what would you actually want to do?


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/




Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep.29: From City to Country Living, Career Pivots & Redefining Success with Sara Vandore-Mackay]]> Thu, 18 Sep 2025 10:26:50 GMT 1:01:56 68cbde6ad8e2a59e39a15b95 false https://shows.acast.com/the-claire-quick-podcast/episodes/68cbde6ad8e2a59e39a15b95 68cbde6ad8e2a59e39a15b95 6472224a5a40370011888901 full What happens when you swap a busy London career for country living and a brand-new business? 

🎙 In this episode, Sarah Vandore Mackay shares her journey from media lawyer to co-founder of High Grange Devon — a cookery school and fine dining venue. 

We dive into the realities of career pivots, the challenges of building a rural business, and why redefining success matters more than ever. Inspiring, honest, and full of takeaways for anyone craving change.



Connect with Sara:

On Instagram: https://www.instagram.com/highgrangewellbeing/?hl=en

Visit her website: www.highgrangedevon.com or https://www.reviewedandcleared.com/sara-vandore-mackay 



Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> What happens when you swap a busy London career for country living and a brand-new business? 

🎙 In this episode, Sarah Vandore Mackay shares her journey from media lawyer to co-founder of High Grange Devon — a cookery school and fine dining venue. 

We dive into the realities of career pivots, the challenges of building a rural business, and why redefining success matters more than ever. Inspiring, honest, and full of takeaways for anyone craving change.



Connect with Sara:

On Instagram: https://www.instagram.com/highgrangewellbeing/?hl=en

Visit her website: www.highgrangedevon.com or https://www.reviewedandcleared.com/sara-vandore-mackay 



Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.28: Healing, Resilience, and Building an Aligned Business With Ella McConnell Ep.28: Healing, Resilience, and Building an Aligned Business With Ella McConnell Thu, 28 Aug 2025 15:59:21 GMT 48:10 68b07cd846792aead137e492 true https://shows.acast.com/the-claire-quick-podcast/episodes/68b07cd846792aead137e492 68b07cd846792aead137e492 6472224a5a40370011888901 full In this inspiring episode, I sit down with Ella McConnell, senior yoga teacher, solo mum, and entrepreneur, to explore how yoga became both her healing practice and the foundation of her thriving business.

After the sudden loss of her husband when her youngest was just seven weeks old, Ella faced the painful realization that no one was coming to save her. Instead, she chose to step into her power, rewrite her story, and consciously create a life and business that truly support her and her children.

We talk about:

  • Moving from victimhood to empowerment and the mindset shift of “I can save me.”
  • How yoga supports the nervous system, trauma healing, and resilience beyond just the physical poses.
  • The challenges of charging your worth, holding boundaries, and overcoming money stories as a wellness entrepreneur.
  • Balancing feminine and masculine energy in business, and working with cycles for greater flow.
  • The importance of creating freedom—not just chasing “six-figures”—as the true why behind business.

Ella’s story is proof that even after devastating loss, you can rise, reclaim your voice, and build a life and business that feel deeply aligned.

🎧 Tune in for wisdom, strength, and practical insights to support your own healing and business journey.

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this inspiring episode, I sit down with Ella McConnell, senior yoga teacher, solo mum, and entrepreneur, to explore how yoga became both her healing practice and the foundation of her thriving business.

After the sudden loss of her husband when her youngest was just seven weeks old, Ella faced the painful realization that no one was coming to save her. Instead, she chose to step into her power, rewrite her story, and consciously create a life and business that truly support her and her children.

We talk about:

  • Moving from victimhood to empowerment and the mindset shift of “I can save me.”
  • How yoga supports the nervous system, trauma healing, and resilience beyond just the physical poses.
  • The challenges of charging your worth, holding boundaries, and overcoming money stories as a wellness entrepreneur.
  • Balancing feminine and masculine energy in business, and working with cycles for greater flow.
  • The importance of creating freedom—not just chasing “six-figures”—as the true why behind business.

Ella’s story is proof that even after devastating loss, you can rise, reclaim your voice, and build a life and business that feel deeply aligned.

🎧 Tune in for wisdom, strength, and practical insights to support your own healing and business journey.

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 27: Selling with Soul: Ditching the Hustle for Intuitive Business with Ellen Coomber Ep. 27: Selling with Soul: Ditching the Hustle for Intuitive Business with Ellen Coomber Wed, 06 Aug 2025 12:36:57 GMT 45:44 68934c66c952cf59789ea13a false https://shows.acast.com/the-claire-quick-podcast/episodes/68934c66c952cf59789ea13a 68934c66c952cf59789ea13a 6472224a5a40370011888901 full Tired of forcing strategies that don't feel like you?


In this episode, intuitive coach Ellen Coomber shares how she built a thriving business by trusting her inner guidance — not a rigid plan.


We talk intuitive selling, breaking out of the "shoulds," and how to create clients without burning out. This one’s for the woman ready to sell with soul, ease, and alignment.



Connect with Ellen:

Visit her website: https://www.ellendcoomber.com/

On LinkedIn: https://www.linkedin.com/in/ellencoomber/?originalSubdomain=uk




Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Tired of forcing strategies that don't feel like you?


In this episode, intuitive coach Ellen Coomber shares how she built a thriving business by trusting her inner guidance — not a rigid plan.


We talk intuitive selling, breaking out of the "shoulds," and how to create clients without burning out. This one’s for the woman ready to sell with soul, ease, and alignment.



Connect with Ellen:

Visit her website: https://www.ellendcoomber.com/

On LinkedIn: https://www.linkedin.com/in/ellencoomber/?originalSubdomain=uk




Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.26: DIY vs Pro: How to Build a Website That Converts with Lyndsey Smith Ep.26: DIY vs Pro: How to Build a Website That Converts with Lyndsey Smith Wed, 23 Jul 2025 05:00:00 GMT 41:08 6875486b610560d3ef3d1a6f false https://shows.acast.com/the-claire-quick-podcast/episodes/6875486b610560d3ef3d1a6f 6875486b610560d3ef3d1a6f 6472224a5a40370011888901 full In this episode, I am joined by website designer and WordPress expert Lyndsey Smith of 838 Digital. Together, we dive deep into what it really takes to create a website that not only looks good—but actually brings in clients.


Whether you're just starting out or looking to elevate your current site, you'll learn:

  • Why your website is the HQ of your business
  • The biggest mistakes people make with DIY websites
  • What makes a website feel professional (and trustworthy)
  • Simple strategies to boost your SEO without getting overwhelmed
  • Why clarity is more important than fancy design
  • How to start small, stay consistent, and make your site work for you

Plus, Lyndsey shares actionable tips to create a strategic layout, use the right language, and actually get found on Google. And of course, her go-to motto: “Done is better than perfect.”

This one’s packed with value for any service-based business owner ready to take their online presence seriously.


Connect with Lyndsey:

On Instagram: https://www.instagram.com/838_digital/

Visit her website: https://www.838digital.com/

On LinkedIn: https://www.linkedin.com/in/smithlyndsey/


Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I am joined by website designer and WordPress expert Lyndsey Smith of 838 Digital. Together, we dive deep into what it really takes to create a website that not only looks good—but actually brings in clients.


Whether you're just starting out or looking to elevate your current site, you'll learn:

  • Why your website is the HQ of your business
  • The biggest mistakes people make with DIY websites
  • What makes a website feel professional (and trustworthy)
  • Simple strategies to boost your SEO without getting overwhelmed
  • Why clarity is more important than fancy design
  • How to start small, stay consistent, and make your site work for you

Plus, Lyndsey shares actionable tips to create a strategic layout, use the right language, and actually get found on Google. And of course, her go-to motto: “Done is better than perfect.”

This one’s packed with value for any service-based business owner ready to take their online presence seriously.


Connect with Lyndsey:

On Instagram: https://www.instagram.com/838_digital/

Visit her website: https://www.838digital.com/

On LinkedIn: https://www.linkedin.com/in/smithlyndsey/


Podcast Links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website: https://clairequickcoaching.co.uk/

Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 25: How to Build a Personal Brand on LinkedIn with Grace Jolley Ep. 25: How to Build a Personal Brand on LinkedIn with Grace Jolley Mon, 07 Jul 2025 07:46:31 GMT 1:20:04 686b7b5755be9a806968b878 false https://shows.acast.com/the-claire-quick-podcast/episodes/686b7b5755be9a806968b878 686b7b5755be9a806968b878 6472224a5a40370011888901 full In this episode, I chat with LinkedIn expert and visibility coach Grace Jovi. Grace shares her inspiring journey from teacher to thriving business owner and dives into how to make LinkedIn work for you—especially if you're a small business owner looking to grow without the overwhelm.

We cover:

  • How to build a personal brand on LinkedIn without losing your soul
  • Why showing your face online (yes, really!) matters in 2025
  • The magic of consistency, commenting, and clarity
  • Why it's never too late to start—and how to make it work for you

Whether you love or avoid LinkedIn, this episode will change how you think about visibility and marketing your business online.


Get in touch with Grace:

her website: www.gk-creative.com

Connect with Grace on LinkedIn: https://www.linkedin.com/in/gracejolley/

My facebook group:

https://www.facebook.com/groups/levelupyourlinkedinwithgkcreative



My links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

My website: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I chat with LinkedIn expert and visibility coach Grace Jovi. Grace shares her inspiring journey from teacher to thriving business owner and dives into how to make LinkedIn work for you—especially if you're a small business owner looking to grow without the overwhelm.

We cover:

  • How to build a personal brand on LinkedIn without losing your soul
  • Why showing your face online (yes, really!) matters in 2025
  • The magic of consistency, commenting, and clarity
  • Why it's never too late to start—and how to make it work for you

Whether you love or avoid LinkedIn, this episode will change how you think about visibility and marketing your business online.


Get in touch with Grace:

her website: www.gk-creative.com

Connect with Grace on LinkedIn: https://www.linkedin.com/in/gracejolley/

My facebook group:

https://www.facebook.com/groups/levelupyourlinkedinwithgkcreative



My links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

My website: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep. 24: Instagram Growth & Sales: Strategies for Business Owners with Juliet Menabney]]> Wed, 25 Jun 2025 10:00:00 GMT 1:03:33 685abd4363e89e7686e96f49 false https://shows.acast.com/the-claire-quick-podcast/episodes/685abd4363e89e7686e96f49 685abd4363e89e7686e96f49 6472224a5a40370011888901 full This week, I welcome Juliet Menabney who grew 20,000 followers in 54 days on Instagram and shares her secrets for intentional Instagram growth, focusing on sales psychology and content strategies that convert. Learn how to navigate the algorithm, create efficient content, and shift your mindset for sustainable business success. This episode offers practical insights to turn your Instagram efforts into real results.


Connect with Juliet on Instagram: https://www.instagram.com/julietmenabneyceo/

https://stan.store/Juliet_Passive_Profit


**NEW SALES WITH EASE PROGRAM** https://clairequickcoaching.co.uk/sales-with-ease/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, I welcome Juliet Menabney who grew 20,000 followers in 54 days on Instagram and shares her secrets for intentional Instagram growth, focusing on sales psychology and content strategies that convert. Learn how to navigate the algorithm, create efficient content, and shift your mindset for sustainable business success. This episode offers practical insights to turn your Instagram efforts into real results.


Connect with Juliet on Instagram: https://www.instagram.com/julietmenabneyceo/

https://stan.store/Juliet_Passive_Profit


**NEW SALES WITH EASE PROGRAM** https://clairequickcoaching.co.uk/sales-with-ease/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.23: Ditch Diet Culture and Build Sustainable Health with Rosie Jackson Ep.23: Ditch Diet Culture and Build Sustainable Health with Rosie Jackson Thu, 12 Jun 2025 14:54:19 GMT 1:18:36 684ae7f330de7a5085190001 false https://shows.acast.com/the-claire-quick-podcast/episodes/684ae7f330de7a5085190001 684ae7f330de7a5085190001 6472224a5a40370011888901 full In this episode I welcome fitness coach Rosie Jackson to share her incredible journey from hospitality consultant to thriving personal trainer.


With a focus on helping women—especially those navigating midlife and menopause—Rosie offers science-backed insights on building strength, sustainable weight loss, and ditching diet culture. The conversation dives deep into mindset, motivation, the truth behind menopause myths, emotional eating, and how small daily habits can transform your health.

Whether you’re starting your fitness journey or want to feel strong and confident again, this episode is packed with practical wisdom, inspiration, and real talk.


💫 Connect with Rosie on Instagram: https://www.instagram.com/finalfitmethod/

Rosie's website: http://www.rosiejackson-pt.com/


All the podcast links:


Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/



Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I welcome fitness coach Rosie Jackson to share her incredible journey from hospitality consultant to thriving personal trainer.


With a focus on helping women—especially those navigating midlife and menopause—Rosie offers science-backed insights on building strength, sustainable weight loss, and ditching diet culture. The conversation dives deep into mindset, motivation, the truth behind menopause myths, emotional eating, and how small daily habits can transform your health.

Whether you’re starting your fitness journey or want to feel strong and confident again, this episode is packed with practical wisdom, inspiration, and real talk.


💫 Connect with Rosie on Instagram: https://www.instagram.com/finalfitmethod/

Rosie's website: http://www.rosiejackson-pt.com/


All the podcast links:


Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/



Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 22: Your Energy is Your Currency Ep. 22: Your Energy is Your Currency Fri, 06 Jun 2025 14:12:13 GMT 22:27 6842f73d1dd9d3b33f9a73e6 true https://shows.acast.com/the-claire-quick-podcast/episodes/6842f73d1dd9d3b33f9a73e6 6842f73d1dd9d3b33f9a73e6 6472224a5a40370011888901 full In this solo episode, I dive into one of my favorite topics—energy as the foundation of your business success.


Sharing my personal story of overcoming fear, burnout, and self-sabotage, I unpack why your energy isn’t just a vibe—it’s your most valuable currency.


I give you deep insight into alignment, authenticity, and how showing up in your true energetic state can magnetize the right clients and opportunities. Whether you’re a coach, online service provider, or creative entrepreneur, this episode will shift how you think about your presence, purpose, and power.


👉 Book your free June clarity call: https://calendly.com/hello-clairequickcoaching/coaching-discovery-call

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode, I dive into one of my favorite topics—energy as the foundation of your business success.


Sharing my personal story of overcoming fear, burnout, and self-sabotage, I unpack why your energy isn’t just a vibe—it’s your most valuable currency.


I give you deep insight into alignment, authenticity, and how showing up in your true energetic state can magnetize the right clients and opportunities. Whether you’re a coach, online service provider, or creative entrepreneur, this episode will shift how you think about your presence, purpose, and power.


👉 Book your free June clarity call: https://calendly.com/hello-clairequickcoaching/coaching-discovery-call

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.21: How to Stop People Pleasing and Overcome Perfectionism for Good with Helena Clare Ep.21: How to Stop People Pleasing and Overcome Perfectionism for Good with Helena Clare Thu, 29 May 2025 08:53:54 GMT 59:49 68381efc2780b226c702c785 true https://shows.acast.com/the-claire-quick-podcast/episodes/68381efc2780b226c702c785 68381efc2780b226c702c785 6472224a5a40370011888901 full In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism, and the fear of both failure and success.


Helena shares her powerful journey from pharmacist to award-winning coach, how she pivoted her focus to support people navigating divorce, and what it truly means to come back to yourself. We explore emotional regulation, nervous system healing, self-sabotage, and practical steps to shift from self-doubt into aligned action.


If you've ever felt like you're in your own way — this one’s for you.


💫 Connect with Helena on Facebook: https://www.facebook.com/helenaclarecoaching

💼 On LinkedIn: https://www.LinkedIn.com/in/helenapearson

Helena's website: www.helenaclarecoaching.com


All the podcast links:


Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/

JUNE VISIBILITY CHALLENGE: https://clairequickcoaching.co.uk/visibility-challenge/



Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism, and the fear of both failure and success.


Helena shares her powerful journey from pharmacist to award-winning coach, how she pivoted her focus to support people navigating divorce, and what it truly means to come back to yourself. We explore emotional regulation, nervous system healing, self-sabotage, and practical steps to shift from self-doubt into aligned action.


If you've ever felt like you're in your own way — this one’s for you.


💫 Connect with Helena on Facebook: https://www.facebook.com/helenaclarecoaching

💼 On LinkedIn: https://www.LinkedIn.com/in/helenapearson

Helena's website: www.helenaclarecoaching.com


All the podcast links:


Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/

JUNE VISIBILITY CHALLENGE: https://clairequickcoaching.co.uk/visibility-challenge/



Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep.20: Beyond the Mat: Exploring Yoga, Ayurveda & Living Your Truth with Emily Pulletz]]> Wed, 14 May 2025 11:30:00 GMT 39:12 6824659c15d5c17e0555c047 true https://shows.acast.com/the-claire-quick-podcast/episodes/6824659c15d5c17e0555c047 6824659c15d5c17e0555c047 6472224a5a40370011888901 full Welcome to our first Guest Interview!

Today, I'm thrilled to introduce you to the incredible Emily, a 500-hour Hatha yoga teacher, Ayurveda health advisor, and self-development speaker.

Emily’s journey is anything but ordinary — from opening a dreamy jungle-like coffee shop to guiding people back to their true selves through the ancient wisdom of yoga and Ayurveda. In this episode, we dive into how these practices go far beyond the mat and how they can help you reconnect with who you really are.

Get ready for an honest, inspiring conversation about purpose, healing, and giving yourself permission to evolve.


Let’s welcome Emily to the show!


Get in touch with Emily: on https://www.instagram.com/_ishtarawakening_/ or via her website: www.ishtarawakening.com


All the links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38


Free Resources:

15 Morning Journal Prompts that Helped Me Leave Corporate and Step Into My Dream Life

https://docs.google.com/forms/d/e/1FAIpQLSccGcKceHqu4zw3BvFck-jgddfJVRquWKSyGQrQhkf2LLcWpA/viewform

Free guide to make £1k in 7 days with your side business

https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to our first Guest Interview!

Today, I'm thrilled to introduce you to the incredible Emily, a 500-hour Hatha yoga teacher, Ayurveda health advisor, and self-development speaker.

Emily’s journey is anything but ordinary — from opening a dreamy jungle-like coffee shop to guiding people back to their true selves through the ancient wisdom of yoga and Ayurveda. In this episode, we dive into how these practices go far beyond the mat and how they can help you reconnect with who you really are.

Get ready for an honest, inspiring conversation about purpose, healing, and giving yourself permission to evolve.


Let’s welcome Emily to the show!


Get in touch with Emily: on https://www.instagram.com/_ishtarawakening_/ or via her website: www.ishtarawakening.com


All the links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38


Free Resources:

15 Morning Journal Prompts that Helped Me Leave Corporate and Step Into My Dream Life

https://docs.google.com/forms/d/e/1FAIpQLSccGcKceHqu4zw3BvFck-jgddfJVRquWKSyGQrQhkf2LLcWpA/viewform

Free guide to make £1k in 7 days with your side business

https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 19: You’re Meant for More (And Here’s How I Know) Ep. 19: You’re Meant for More (And Here’s How I Know) Wed, 23 Apr 2025 08:42:32 GMT 20:18 6808a7f86031e0c0b0abb802 true https://shows.acast.com/the-claire-quick-podcast/episodes/6808a7f86031e0c0b0abb802 6808a7f86031e0c0b0abb802 6472224a5a40370011888901 full This episode is raw, real, and straight from the heart. I’m sharing the powerful moment that lit a fire in me to stop settling and start creating a life I’m obsessed with.


From standing in my dad’s bathroom after he passed, to writing the life I now live in my journal, this one’s for every woman who’s ever felt stuck, unfulfilled, or like there has to be more out there.


If you’ve been questioning your path, dreaming of something different, or just need a pep talk to remind you that YES — you can do this... this episode is for you.

⚡ It’s time to stop waiting.

⚡ It’s time to back yourself.

⚡ It’s time to go all in on your dream life.


Let’s fucking go for it. 💥


Let's Connect:

https://www.instagram.com/clairequickcoaching/

hello@clairequickcoaching.co.uk

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is raw, real, and straight from the heart. I’m sharing the powerful moment that lit a fire in me to stop settling and start creating a life I’m obsessed with.


From standing in my dad’s bathroom after he passed, to writing the life I now live in my journal, this one’s for every woman who’s ever felt stuck, unfulfilled, or like there has to be more out there.


If you’ve been questioning your path, dreaming of something different, or just need a pep talk to remind you that YES — you can do this... this episode is for you.

⚡ It’s time to stop waiting.

⚡ It’s time to back yourself.

⚡ It’s time to go all in on your dream life.


Let’s fucking go for it. 💥


Let's Connect:

https://www.instagram.com/clairequickcoaching/

hello@clairequickcoaching.co.uk

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.18: How to Start a Side Business: The Must-Have Essentials for Success Ep.18: How to Start a Side Business: The Must-Have Essentials for Success Tue, 01 Apr 2025 15:03:53 GMT 28:59 67ec005902e789100f965cd7 true https://shows.acast.com/the-claire-quick-podcast/episodes/67ec005902e789100f965cd7 67ec005902e789100f965cd7 6472224a5a40370011888901 full 18 Thinking about starting a side business but feeling overwhelmed by all the advice out there? In this episode, we cut through the noise and break down what actually matters when getting started.


You don’t need a fancy website, a perfect logo, or endless planning. Instead, I’ll share the key essentials that will help you gain momentum and start making money sooner rather than later.


We’ll cover:

✅ The biggest mistakes new entrepreneurs make (and what to do instead)

✅ What you really need to launch a side business successfully

✅ How to stop overthinking and start taking action


If you’ve been waiting for the right time to start, this is your sign to go for it! 🚀


🎧 Tune in and let’s make your side business happen!


Links from the episode:

FREE guide How to Manifest £1000 in 7 days with your side business: https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform?fbclid=PAY2xjawJQqT9leHRuA2FlbQIxMAABpoxVsX1ISOJRGur2OibPwCwVingzjA5PozYOnTruebs_l0K6dB00WdAcFQ_aem_gCVCLjh_R3Hrrg-cxxMImw

My instagram: https://www.instagram.com/clairequickcoaching

My email: hello@clairequickcoaching.co.uk


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Thinking about starting a side business but feeling overwhelmed by all the advice out there? In this episode, we cut through the noise and break down what actually matters when getting started.


You don’t need a fancy website, a perfect logo, or endless planning. Instead, I’ll share the key essentials that will help you gain momentum and start making money sooner rather than later.


We’ll cover:

✅ The biggest mistakes new entrepreneurs make (and what to do instead)

✅ What you really need to launch a side business successfully

✅ How to stop overthinking and start taking action


If you’ve been waiting for the right time to start, this is your sign to go for it! 🚀


🎧 Tune in and let’s make your side business happen!


Links from the episode:

FREE guide How to Manifest £1000 in 7 days with your side business: https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform?fbclid=PAY2xjawJQqT9leHRuA2FlbQIxMAABpoxVsX1ISOJRGur2OibPwCwVingzjA5PozYOnTruebs_l0K6dB00WdAcFQ_aem_gCVCLjh_R3Hrrg-cxxMImw

My instagram: https://www.instagram.com/clairequickcoaching

My email: hello@clairequickcoaching.co.uk


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.17: Highest Cash Flow Month, Low Alignment: What I’m Changing in My Business Ep.17: Highest Cash Flow Month, Low Alignment: What I’m Changing in My Business Mon, 24 Mar 2025 13:36:46 GMT 30:27 67e15feeb2d24838746a9d3a true https://shows.acast.com/the-claire-quick-podcast/episodes/67e15feeb2d24838746a9d3a 67e15feeb2d24838746a9d3a 6472224a5a40370011888901 full 17 March has been one of the most difficult months I’ve navigated—personally and professionally. Despite hitting my highest cash flow month since going full-time in my business 3 month ago, I felt completely out of alignment. I was stuck in lack mentality, exhausted, and questioning everything.


In this episode, I get raw and real about:

  • A powerful client transformation that reminded me why I do what I do
  • How I navigated burnout while delivering high-impact speaking engagements
  • The disconnect between hitting financial goals and actually feeling successful
  • Why I’m reassessing my energy, marketing, and money mindset going forward
  • What’s changing in my business so I can realign and create long-term success

If you’ve ever felt like you’re hitting your goals but something still feels off, this episode is for you. Let’s talk about realigning for growth and fulfillment. Tune in now!


Episode Links:

If you have any questions or want more info join me on Instagram or send me an email

Bookc Cub Sign Up Link: https://stan.store/Claire_Quick/p/big-energy-book-club

My Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

My Instagram: https://www.instagram.com/clairequickcoaching/

My website: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> March has been one of the most difficult months I’ve navigated—personally and professionally. Despite hitting my highest cash flow month since going full-time in my business 3 month ago, I felt completely out of alignment. I was stuck in lack mentality, exhausted, and questioning everything.


In this episode, I get raw and real about:

  • A powerful client transformation that reminded me why I do what I do
  • How I navigated burnout while delivering high-impact speaking engagements
  • The disconnect between hitting financial goals and actually feeling successful
  • Why I’m reassessing my energy, marketing, and money mindset going forward
  • What’s changing in my business so I can realign and create long-term success

If you’ve ever felt like you’re hitting your goals but something still feels off, this episode is for you. Let’s talk about realigning for growth and fulfillment. Tune in now!


Episode Links:

If you have any questions or want more info join me on Instagram or send me an email

Bookc Cub Sign Up Link: https://stan.store/Claire_Quick/p/big-energy-book-club

My Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

My Instagram: https://www.instagram.com/clairequickcoaching/

My website: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 16: How to Stay Motivated in Business When Nothing Seems to Work Ep. 16: How to Stay Motivated in Business When Nothing Seems to Work Fri, 28 Feb 2025 11:40:28 GMT 11:54 67c1a0ac5c185beda411eb8a true https://shows.acast.com/the-claire-quick-podcast/episodes/67c1a0ac5c185beda411eb8a 67c1a0ac5c185beda411eb8a 6472224a5a40370011888901 full If you’re feeling exhausted from juggling your 9-5, your side business, and everything else life throws at you—this episode is for you. Today, I’m sharing a personal story and a powerful lesson about resilience, uncertainty, and keeping a space for hope, even when things feel impossible. If you're questioning whether your hard work will ever pay off, this is the pep talk you need. 💫

Trigger warning: This episode includes discussions about fertility struggles and miscarriage.


@clairequickcoaching

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> If you’re feeling exhausted from juggling your 9-5, your side business, and everything else life throws at you—this episode is for you. Today, I’m sharing a personal story and a powerful lesson about resilience, uncertainty, and keeping a space for hope, even when things feel impossible. If you're questioning whether your hard work will ever pay off, this is the pep talk you need. 💫

Trigger warning: This episode includes discussions about fertility struggles and miscarriage.


@clairequickcoaching

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 15: How to Manifest: A Crash Course Ep 15: How to Manifest: A Crash Course Fri, 07 Feb 2025 14:41:55 GMT 43:16 67a61bb3d89b772ae99d0105 true https://shows.acast.com/the-claire-quick-podcast/episodes/67a61bb3d89b772ae99d0105 67a61bb3d89b772ae99d0105 6472224a5a40370011888901 full If you keep hearing about manifestation and keep wondering What is it? How can I do it? Would it work for me? This episode will have the answer. In this podcast, I cover:

  • What is manifestation
  • What is the science behind manifesting
  • What part of manifestation is spiritual
  • What are the 5 steps to follow to manifest your desires


I'm also answering all your mindset and manifestation questions on Instagram: https://www.instagram.com/clairequickcoaching/


Visit my website to know more: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> If you keep hearing about manifestation and keep wondering What is it? How can I do it? Would it work for me? This episode will have the answer. In this podcast, I cover:

  • What is manifestation
  • What is the science behind manifesting
  • What part of manifestation is spiritual
  • What are the 5 steps to follow to manifest your desires


I'm also answering all your mindset and manifestation questions on Instagram: https://www.instagram.com/clairequickcoaching/


Visit my website to know more: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 14. 3 Beliefs Every Business Owner Must Have for Success Ep 14. 3 Beliefs Every Business Owner Must Have for Success Thu, 23 Jan 2025 06:00:00 GMT 19:24 67911695455ab42f9dc826e6 true https://shows.acast.com/the-claire-quick-podcast/episodes/67911695455ab42f9dc826e6 67911695455ab42f9dc826e6 6472224a5a40370011888901 full In today's episode we talk about the Three main beliefs you must have as a business owner to be successful. Belief is the foundation of everything and if you can build a rock solid belief for these three things you will be on your way for big things!


Next up, join my FREE masterclass "Two Questions that transformed my mindset and my business" to learn how some simple mindset shifts can create a big impact in your business and your life.

The masterclass is on 3rd February and if you register I will send you the recording in case you can't make it live: subscribepage.io/Twoquestionsmasterclass

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode we talk about the Three main beliefs you must have as a business owner to be successful. Belief is the foundation of everything and if you can build a rock solid belief for these three things you will be on your way for big things!


Next up, join my FREE masterclass "Two Questions that transformed my mindset and my business" to learn how some simple mindset shifts can create a big impact in your business and your life.

The masterclass is on 3rd February and if you register I will send you the recording in case you can't make it live: subscribepage.io/Twoquestionsmasterclass

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep 13: Why Mindset is Everything Ep 13: Why Mindset is Everything Fri, 17 Jan 2025 16:06:32 GMT 27:04 678a8008fc105e4d3686c937 true https://shows.acast.com/the-claire-quick-podcast/episodes/678a8008fc105e4d3686c937 678a8008fc105e4d3686c937 6472224a5a40370011888901 full 13 All about Mindset!


Today we're talking about mindset: what exactly it is, what types of mindset can you have and how to adopt a more positive and abundant mindset.

I am known to be a positive, good vibes, highly optimistic person but it has not always been the case, not at all. So today I share the tools that helped me go from negative to positive, go from scarcity and lack to cultivating an abundant mindset.



Tune in for inspiration, motivation, and a glimpse into the possibilities that await when you say yes to building the life you truly want.


You can join The Empwoered Fempreneur Collective HERE: https://www.facebook.com/groups/theempoweredfempreneurcollective


Follow me on instagram @clairequickcoaching for daily inspiration: https://www.instagram.com/clairequickcoaching/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> All about Mindset!


Today we're talking about mindset: what exactly it is, what types of mindset can you have and how to adopt a more positive and abundant mindset.

I am known to be a positive, good vibes, highly optimistic person but it has not always been the case, not at all. So today I share the tools that helped me go from negative to positive, go from scarcity and lack to cultivating an abundant mindset.



Tune in for inspiration, motivation, and a glimpse into the possibilities that await when you say yes to building the life you truly want.


You can join The Empwoered Fempreneur Collective HERE: https://www.facebook.com/groups/theempoweredfempreneurcollective


Follow me on instagram @clairequickcoaching for daily inspiration: https://www.instagram.com/clairequickcoaching/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep.12 The Comeback Episode: From Corporate to Full-Time Business Owner Ep.12 The Comeback Episode: From Corporate to Full-Time Business Owner Fri, 10 Jan 2025 11:57:33 GMT 32:39 67810b2d2d4090d8af860fe0 true https://www.facebook.com/groups/theempoweredfempreneurcollective 67810b2d2d4090d8af860fe0 6472224a5a40370011888901 full 12 Welcome back to the podcast!

After a nine-month break, I’m sharing the journey that took me from my corporate 9-5 to full-time business owner.

In this episode, I reflect on the pivotal moments of my six-month journey to change my life, the lessons I learned from the RISE coaching program I led last year, and my philosophy behind work and life fulfillment.

I’ll also talk about why starting a business alongside your 9-5 can be one of the best decisions you’ll ever make, how my own journey inspired me to help women grow their side businesses with confidence, and the vision I have for this podcast moving forward. If you’ve been dreaming of leaving the 9-5 behind, this is your sign to take the first step!

Tune in for inspiration, motivation, and a glimpse into the possibilities that await when you say yes to building the life you truly want.


You can join The Empwoered Fempreneur Collective HERE: https://www.facebook.com/groups/theempoweredfempreneurcollective


Follow me on instagram @clairequickcoaching for daily inspiration: https://www.instagram.com/clairequickcoaching/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back to the podcast!

After a nine-month break, I’m sharing the journey that took me from my corporate 9-5 to full-time business owner.

In this episode, I reflect on the pivotal moments of my six-month journey to change my life, the lessons I learned from the RISE coaching program I led last year, and my philosophy behind work and life fulfillment.

I’ll also talk about why starting a business alongside your 9-5 can be one of the best decisions you’ll ever make, how my own journey inspired me to help women grow their side businesses with confidence, and the vision I have for this podcast moving forward. If you’ve been dreaming of leaving the 9-5 behind, this is your sign to take the first step!

Tune in for inspiration, motivation, and a glimpse into the possibilities that await when you say yes to building the life you truly want.


You can join The Empwoered Fempreneur Collective HERE: https://www.facebook.com/groups/theempoweredfempreneurcollective


Follow me on instagram @clairequickcoaching for daily inspiration: https://www.instagram.com/clairequickcoaching/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep 11: Like Update - Month 3-5 of Mission "6 Months to Change my Life"]]> Tue, 02 Apr 2024 03:40:43 GMT 40:54 660ae39205ba130016550b42 true https://shows.acast.com/the-claire-quick-podcast/episodes/660ae39205ba130016550b42 660ae39205ba130016550b42 6472224a5a40370011888901 full Hello!

In this episode, I am giving you an update on my "6 months to change my life" journey. We are talking business, marriage, fitness, work and, more!

The link to access The Ultimate Guide to Reinvent Yourself is here: https://subscribepage.io/ReinventYourselfFreebie


Listen to this month's podcast to hear about:

  • Why it's okay to drop habits and pick them up again
  • Why dating your spouse should be something you prioritise
  • What to do when work gets too much and how work/life balance is not always what you think it should be
  • How to recognise the signs of burnout
  • And how to build confidence in every aspect of your life


Hope you enjoy the episode, and hit this 5 stars button if you do ;-)


With Love

Claire

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Hello!

In this episode, I am giving you an update on my "6 months to change my life" journey. We are talking business, marriage, fitness, work and, more!

The link to access The Ultimate Guide to Reinvent Yourself is here: https://subscribepage.io/ReinventYourselfFreebie


Listen to this month's podcast to hear about:

  • Why it's okay to drop habits and pick them up again
  • Why dating your spouse should be something you prioritise
  • What to do when work gets too much and how work/life balance is not always what you think it should be
  • How to recognise the signs of burnout
  • And how to build confidence in every aspect of your life


Hope you enjoy the episode, and hit this 5 stars button if you do ;-)


With Love

Claire

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 10 : How to Manifest £1,000 in 21 Days (or less!) Ep. 10 : How to Manifest £1,000 in 21 Days (or less!) Sun, 18 Feb 2024 08:33:31 GMT 36:22 65d1becb8003120016082a71 true https://shows.acast.com/the-claire-quick-podcast/episodes/65d1becb8003120016082a71 65d1becb8003120016082a71 6472224a5a40370011888901 full 10 This year I am reading one personal development book a month and sharing my takeaways in a podcast episode.

This episode is the first of these book reviews and I relate my experience with the book "Unleash your Money Babe" by Kathrin Zenkina.

This book is a step by step to help you manifest £1,000 in 21 days and I can tell you that it works because I manifested MORE than £1,000 in LESS than 21 days! Listen to this episode to find out how I did and how you can do it too.


Join me on Instagram at @rising.from.within to do this challenge together and manifest this money in your life!


FREE Gift: I just created a free ebook for you: 10 Steps to Uplevel in All Areas of Your Life ! This is The Ultimate Guide to Reinvent Yourself and is the step-by-step I have followed to reinvent myself and change my life over the past few months. Take the first step in your transformation journey and get instant and free access to it right now!

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This year I am reading one personal development book a month and sharing my takeaways in a podcast episode.

This episode is the first of these book reviews and I relate my experience with the book "Unleash your Money Babe" by Kathrin Zenkina.

This book is a step by step to help you manifest £1,000 in 21 days and I can tell you that it works because I manifested MORE than £1,000 in LESS than 21 days! Listen to this episode to find out how I did and how you can do it too.


Join me on Instagram at @rising.from.within to do this challenge together and manifest this money in your life!


FREE Gift: I just created a free ebook for you: 10 Steps to Uplevel in All Areas of Your Life ! This is The Ultimate Guide to Reinvent Yourself and is the step-by-step I have followed to reinvent myself and change my life over the past few months. Take the first step in your transformation journey and get instant and free access to it right now!

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep. 9: Life Update - Month 2 of Mission "6 Months to Change my Life"]]> Wed, 03 Jan 2024 06:00:30 GMT 34:25 6593c49b906c7e001638e727 true https://www.instagram.com/rising.from.within/ 6593c49b906c7e001638e727 6472224a5a40370011888901 full 9 Hello and Happy New Year!

I am so glad you found this podcast!

Today's episode is the continuation of episode #8 and I tell you everything that happened in the 2nd month of my mission "6 Months to Change my Life"

If you want to follow the journey, come and join me on Instagram at @rising.from.within

Enjoy!


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Hello and Happy New Year!

I am so glad you found this podcast!

Today's episode is the continuation of episode #8 and I tell you everything that happened in the 2nd month of my mission "6 Months to Change my Life"

If you want to follow the journey, come and join me on Instagram at @rising.from.within

Enjoy!


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep. 8: Changing Your Life in Six Months Ep. 8: Changing Your Life in Six Months Wed, 08 Nov 2023 12:22:29 GMT 37:35 6542819858f3b5001284ada7 true https://www.instagram.com/rising.from.within/ 6542819858f3b5001284ada7 6472224a5a40370011888901 full 8 What could happen if you'd focus all your energy and focus on up-leveling every aspect of your life for the next six months?

How good would life be? How much change could you create? What would be different?

Can you create a completely different life? Can you be in a completely different space in six months?

Honestly, I don't know, but I'm here to find out and that's what I'm doing now!

I am putting all my energy, time, and focus on up-leveling everything. Rising my from ashes like a freaking phoenix y'all!


I am on a weight loss journey, a mindset overhaul, a house decluttering mission, the start of new hobbies, a transformation of my side business, and I am up levelling in my 9-5, bringing a different vibe to my relationships and my marriage.

I am experimenting on how much I can change my life in six months.

I will drop some updates on Instagram and come back to the podcast for monthly updates! Stay tuned and if you want to be on a transformation six-month journey, get in touch, and let's support each other in the process!


Instagram: https://www.instagram.com/rising.from.within/


With Love

Claire

xx

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> What could happen if you'd focus all your energy and focus on up-leveling every aspect of your life for the next six months?

How good would life be? How much change could you create? What would be different?

Can you create a completely different life? Can you be in a completely different space in six months?

Honestly, I don't know, but I'm here to find out and that's what I'm doing now!

I am putting all my energy, time, and focus on up-leveling everything. Rising my from ashes like a freaking phoenix y'all!


I am on a weight loss journey, a mindset overhaul, a house decluttering mission, the start of new hobbies, a transformation of my side business, and I am up levelling in my 9-5, bringing a different vibe to my relationships and my marriage.

I am experimenting on how much I can change my life in six months.

I will drop some updates on Instagram and come back to the podcast for monthly updates! Stay tuned and if you want to be on a transformation six-month journey, get in touch, and let's support each other in the process!


Instagram: https://www.instagram.com/rising.from.within/


With Love

Claire

xx

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ep.7: Let's talk about success]]> Mon, 31 Jul 2023 00:47:45 GMT 25:22 64c526988e16bd0011f246c2 true https://shows.acast.com/the-claire-quick-podcast/episodes/64c526988e16bd0011f246c2 64c526988e16bd0011f246c2 6472224a5a40370011888901 full 7 Link to my instagram to get in touch: https://www.instagram.com/rising.from.within/

If you want to support my work and this podcast, why not gift me a coffee (a ko-fi) ;-) : https://ko-fi.com/clairecoaching/goal?g=0&fbclid=IwAR30xYnkh2PskSZFVoUX3WnWRoFkm6kN6_Syiw78ZiPyYH7c6q1L_WH310Y

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Link to my instagram to get in touch: https://www.instagram.com/rising.from.within/

If you want to support my work and this podcast, why not gift me a coffee (a ko-fi) ;-) : https://ko-fi.com/clairecoaching/goal?g=0&fbclid=IwAR30xYnkh2PskSZFVoUX3WnWRoFkm6kN6_Syiw78ZiPyYH7c6q1L_WH310Y

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> Ep6: What getting tattooed reminded me about self-discipline Ep6: What getting tattooed reminded me about self-discipline Mon, 17 Jul 2023 01:19:07 GMT 28:59 64b40a77e3681200117e87f2 true https://www.subscribepage.com/unlock-your-inner-confidence 64b40a77e3681200117e87f2 6472224a5a40370011888901 full 6 When a tattooing session turns into a mindset practise ;) I recently got tattooed and it reminded me a lot about the practise of self-discipline. Today I share the takeaways on developing self-discipline and cultivating it (don't worry getting a tattoo is optional lol ;-)


Get instant access to the Unlock Your Inner Confidence training: https://www.subscribepage.com/unlock-your-inner-confidence

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> When a tattooing session turns into a mindset practise ;) I recently got tattooed and it reminded me a lot about the practise of self-discipline. Today I share the takeaways on developing self-discipline and cultivating it (don't worry getting a tattoo is optional lol ;-)


Get instant access to the Unlock Your Inner Confidence training: https://www.subscribepage.com/unlock-your-inner-confidence

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Say "YES" to Life!]]> Mon, 03 Jul 2023 02:00:20 GMT 23:55 64a156b7b58ff500119d0cb3 true https://www.facebook.com/groups/youroasisofwellness 64a156b7b58ff500119d0cb3 6472224a5a40370011888901 full 5 In this episode, I share a couple of stories of inspiring women saying YES to life! If you need a pep talk to bring more Life to your Life and go "do the thing", this is it!


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I share a couple of stories of inspiring women saying YES to life! If you need a pep talk to bring more Life to your Life and go "do the thing", this is it!


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> When Work-Life Balance Goes to Sh*t! When Work-Life Balance Goes to Sh*t! Mon, 19 Jun 2023 00:35:47 GMT 32:19 648dc4da0701dc00116cc944 true https://www.facebook.com/groups/youroasisofwellness 648dc4da0701dc00116cc944 6472224a5a40370011888901 full 4 In this week's episode I'm getting personal as I'm sharing a big Work-Life balance fail I had a few weeks ago and how it has affected my physical health. I am also telling you how I'm overcoming it, how I make sure I can prioritise my work and my self-care while still working towards my goals. I also give you a couple of tips so you too, can get organised and do it all!


If you want to nurture your wellbeing, join us in Your Oasis of Wellness Facebook Group: https://www.facebook.com/groups/youroasisofwellness


Follow me on Instagram @clairequickcoaching

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this week's episode I'm getting personal as I'm sharing a big Work-Life balance fail I had a few weeks ago and how it has affected my physical health. I am also telling you how I'm overcoming it, how I make sure I can prioritise my work and my self-care while still working towards my goals. I also give you a couple of tips so you too, can get organised and do it all!


If you want to nurture your wellbeing, join us in Your Oasis of Wellness Facebook Group: https://www.facebook.com/groups/youroasisofwellness


Follow me on Instagram @clairequickcoaching

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> 10 Easy Ways to Bring More Positivity Into Your Daily Life 10 Easy Ways to Bring More Positivity Into Your Daily Life Mon, 12 Jun 2023 02:55:14 GMT 16:48 64859a18e432cf00104c31de false https://www.instagram.com/clairequickcoaching/ 64859a18e432cf00104c31de 6472224a5a40370011888901 full 3 In this episode, I give you 10 practical and easy to bring more positivity into your life and spread positive vibes around you! Listen to the episode, pick a couple of ideas, and implement them within the next week!


With Love,


Claire

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I give you 10 practical and easy to bring more positivity into your life and spread positive vibes around you! Listen to the episode, pick a couple of ideas, and implement them within the next week!


With Love,


Claire

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 Essential Self-Care Practices for Busy Women 5 Essential Self-Care Practices for Busy Women Sun, 04 Jun 2023 23:01:46 GMT 23:00 647b319508b6a30011cf68a4 false https://www.facebook.com/groups/youroasisofwellness 647b319508b6a30011cf68a4 6472224a5a40370011888901 full 2 This episode is all about practical tips to bring more self-care in your busy schedule. I give you 5 essential self-care practices you should be implementing to find a little bit of inner peace and a sense of control when juggling a lot in your day.


If you want to nurture your well-being further and join our free online community: Your Oasis of Wellness. it's here: https://www.facebook.com/groups/youroasisofwellness

Connect with me on Instagram @clairequickcoaching


Love,

Claire

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is all about practical tips to bring more self-care in your busy schedule. I give you 5 essential self-care practices you should be implementing to find a little bit of inner peace and a sense of control when juggling a lot in your day.


If you want to nurture your well-being further and join our free online community: Your Oasis of Wellness. it's here: https://www.facebook.com/groups/youroasisofwellness

Connect with me on Instagram @clairequickcoaching


Love,

Claire

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> How Did I Get Here? How Did I Get Here? Sat, 27 May 2023 16:12:27 GMT 26:44 64722425d84e2e001136f850 false https://www.instagram.com/clairequickcoaching/ 64722425d84e2e001136f850 6472224a5a40370011888901 how-did-i-get-here full 1 On this first-ever podcast episode, I share with you the story of how this podcast came to life. The journey from creating my coaching business to releasing this first episode. I also share with you 3 main takeaways from this journey that you can implement when trying to make changes to your life.


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

]]> On this first-ever podcast episode, I share with you the story of how this podcast came to life. The journey from creating my coaching business to releasing this first episode. I also share with you 3 main takeaways from this journey that you can implement when trying to make changes to your life.


Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

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