Secret Mum Club with Sophiena

The Rogue Wee

Tue, 14 Apr 2026 04:00:00 GMT

After the trials of toilet training a toddler, one mum asks if it’s even possible without getting peed on. Soph celebrates Eden turning 17 and passing her theory test, while Emma enjoys a wholesome family visit complete with sunshine and unexpected pub alpacas. Plus, a powerful listener message about how traumatic births can affect milk production.

Hosted on Acast. See acast.com/privacy for more information.

The Big Back Mum

Thu, 09 Apr 2026 04:00:00 GMT

The ladies hear from listeners who resonate with Soph’s niece Ember, and her ongoing search for answers around her heavy bleeding. Plus, one mum explains how her three little ones all share a bedroom (and actually sleep), while a wildlife park moment involving a rhino leaves everyone in stitches.

Hosted on Acast. See acast.com/privacy for more information.

The A&E Week

Tue, 07 Apr 2026 04:00:00 GMT

Soph’s been in and out of A&E all week with her niece Ember and Colby. Plus, there’s a massive update on Renley’s dummy usage, and Emma debriefs on Sadie’s birthday week at Centre Parcs.

Hosted on Acast. See acast.com/privacy for more information.

The Mum Bruh

Thu, 02 Apr 2026 04:00:00 GMT

Soph discovers she’s not the only “mum bruh” after one listener reveals her son has upgraded her from “mum” to full teenage slang. A listener also shares a genius bit of reverse psychology that finally helped ditch the dummy. Plus, one mum needs advice as her baby and toddler prepare to share a room for the first time.

Hosted on Acast. See acast.com/privacy for more information.

The Soft Play Rescue

Tue, 31 Mar 2026 04:00:00 GMT

Soph's coming to terms with Renley starting preschool after Easter, and Emma admits she might officially be a Type B school mum after nearly missing an important preschool application deadline. Plus one mum's soft play nightmare ends in a full rescue mission.

Hosted on Acast. See acast.com/privacy for more information.

The Fart Fart

Thu, 26 Mar 2026 05:00:00 GMT

A toddler has been causing chaos at nursery when an innocent “fart fart” turns into something much worse. Plus, Soph shares an update on Dottie’s dyslexia journey as listeners flood in with their own experiences, advice and reassurance.

Hosted on Acast. See acast.com/privacy for more information.

The Dummy Ditch

Tue, 24 Mar 2026 05:00:00 GMT

Soph’s celebrating a big milestone as Renley turns two, and ditches the dummy overnight! Plus, a listener shares an important insight into feeding struggles, and there’s an unfortunate toddler mispronunciation involving a certain… body part.

Hosted on Acast. See acast.com/privacy for more information.

The No-Go Names

Thu, 19 Mar 2026 05:00:00 GMT

There are baby name lists… and then there are no-go name lists, especially for one listener whose surname causes quite a stir! Soph and Emma also hear from a mum whose little mispronunciation story has them completely shook.

Hosted on Acast. See acast.com/privacy for more information.

The Teatime Titties

Tue, 17 Mar 2026 05:00:00 GMT

Soph is in full party-planning mode for Renley’s birthday, while Emma plays hostess with the mostess for the weekend. Both ladies find themselves dealing with parents’ evening mix-ups that leave them feeling very guilty. Plus, one mum writes in after her toddler’s unfortunate word pronunciation causes chaos in the supermarket.

Hosted on Acast. See acast.com/privacy for more information.

The Little Mother's Day Takeover

Thu, 12 Mar 2026 05:00:00 GMT

It's almost Mother's Day, and what could be a better way to spend the day than to give Soph and Emma some much-deserved time off from the mic? Chris, Colby and Dottie bring their own secrets to the studio, plus a few special secrets from your little ones.

Hosted on Acast. See acast.com/privacy for more information.

The Bath Time Disaster

Tue, 10 Mar 2026 05:00:00 GMT

Emma shares the chaos of solo parenting while battling a nasty sickness bug, which leads to a very unfortunate bath time disaster. Meanwhile, Soph is deep in preparations for Renley’s Peppa Pig birthday party. Plus, one listener gets called into nursery after her toddler accidentally teaches the class a very suspect new word.

Hosted on Acast. See acast.com/privacy for more information.

The Me-Time Moments

Mon, 09 Mar 2026 05:00:00 GMT

Soph and Emma are LIVIN’ as they kick off the Mother’s Day celebrations with a little help from Hotel Chocolat, and their famous Velvetiser, plus a dreamy range of hot and cold drinking chocolates. Plus, we hear about all the little things that help mums unwind at the end of a long day, from lavender baths and true crime in bed to sneaky moments of peace behind a locked bathroom door.

Hosted on Acast. See acast.com/privacy for more information.

The Third Birthday 🥂

Thu, 05 Mar 2026 05:00:00 GMT

It’s a big one… The Secret Mum Club turns THREE! There’s prosecco before midday, party cakes on the table, and a slightly chaotic trip down memory lane as the girls celebrate three years of oversharing, belly laughs and building the best mum community on the internet.

Hosted on Acast. See acast.com/privacy for more information.

The Chocolate Condom

Tue, 03 Mar 2026 05:00:00 GMT

A chocolate mix-up causes absolute chaos this week, as one listener mistakes something very unexpected for a sweet treat. Soph and Emma also tackle school worries and friendship anxiety, share a park trip gone wrong (including an ice cream injury), and unpack some brilliantly awkward things kids have said at the worst possible moment.

Hosted on Acast. See acast.com/privacy for more information.

The Stinky Bus

Thu, 26 Feb 2026 05:00:00 GMT

We’re getting down with the trumpets as one mum is outed by her little one in the middle of a bus! There’s a lovely follow-up from a mum who shared her baby’s gender with us a while back, and not one… but TWO new admissions to the Secret Mum Club Gallery.

Hosted on Acast. See acast.com/privacy for more information.

The Hard Conversations

Tue, 24 Feb 2026 05:00:00 GMT

Soph’s had a tough week, navigating Dottie’s parents’ evening and Colby’s struggles at football. Meanwhile, Joseff has some big questions for Emma about his birthday party plans, one step-mum asks how to help her daughters feel truly welcome, and there’s a very public potty-training disaster.

Hosted on Acast. See acast.com/privacy for more information.

The Tooth Thief

Thu, 19 Feb 2026 05:00:00 GMT

There’s a toothnapper on the loose! But it means one mum has an awkward return to make in the school playground. Lots of listeners get in touch after a mum worries about her son not drinking from a cup, and Sophiena and Emma share their school jumper woes.

Hosted on Acast. See acast.com/privacy for more information.

The Birthday Blues

Tue, 17 Feb 2026 05:00:00 GMT

Emma gets emotional as JoJo turns four, reflecting on how far he’s come and why this milestone feels extra big. Soph’s put on her detective hat to get to the bottom of parcels that are mysteriously going missing, and one very determined uncle finally earns the nickname he’s been chasing for years.

Hosted on Acast. See acast.com/privacy for more information.

The Curtain Confusion

Thu, 12 Feb 2026 05:00:00 GMT

The ladies have been keeping a secret, but all is finally revealed… There’s an update from Kelsey on managing her twins’ cot chaos, plus the ladies receive expert advice from a listener on handling mischievous toddlers. And one family’s brand new curtains lead to a very unfortunate (and very sweary) mispronunciation.

Hosted on Acast. See acast.com/privacy for more information.

The Makeup Disaster

Tue, 10 Feb 2026 05:00:00 GMT

Sophiena shares the humbling moment Dottie brutally reviewed her makeup (and didn’t hold back), while Emma navigates birthday party politics at Joseff's new school. Plus, a heartwarming message from a single dad who took the leap into adoption, and an unfortunate itchy legs incident.

Hosted on Acast. See acast.com/privacy for more information.

The Forbidden Foods

Thu, 05 Feb 2026 05:00:00 GMT

Soph and Emma help a soon-to-be mum struggling with the long list of foods you’re not allowed to eat during pregnancy. Plus, the Correspondence Corner returns with messages for a listener whose family refuses to call her an aunty.

Hosted on Acast. See acast.com/privacy for more information.

The Sink Sucker

Tue, 03 Feb 2026 05:00:00 GMT

Soph and Emma rally around a single mum worrying she’s doing everything wrong, and a listener panicking about the arrival of baby number three. There's an unforgettable beachside poo story, and Chrissy gets caught doing something truly unhygienic.

Hosted on Acast. See acast.com/privacy for more information.

The Itchy Legs Baby!

Thu, 29 Jan 2026 05:00:00 GMT

The ladies have heard back from the one and only Itchy Legs family with some very exciting news! Soph and Emma marvel at all the baby name inspiration from listeners, and try to help one mum survive bedtime mayhem with mischievous twins.

Hosted on Acast. See acast.com/privacy for more information.

The Midnight Quavers

Tue, 27 Jan 2026 05:00:00 GMT

Renley's midnight escape ends in a shocking kitchen discovery, Emma questions whether Joseff needs a hearing test or is simply tuning her out, and one mum’s most private possession is accidentally exposed by her grown-up son.

Hosted on Acast. See acast.com/privacy for more information.

The Fishy Fiasco

Thu, 22 Jan 2026 05:00:00 GMT

Soph’s prayers are answered when a listener from across the pond gets in touch about their little one picking up Britishisms after binge-watching Peppa Pig. There are two new (and very memorable) additions to the Secret Mum Club gallery, and one listener shares a childhood secret involving a zoo queue, an unfortunate smell, and a brutally honest 11-year-old.

Hosted on Acast. See acast.com/privacy for more information.

The Biscuit Choke

Tue, 20 Jan 2026 05:00:00 GMT

Sophiena shares how trying to help her niece swallow tablets ended in a full-blown biscuit-choking disaster. Emma’s been busy schmoozing with other parents at Joseff’s school, and a potty-training wee goes very publicly wrong.

Hosted on Acast. See acast.com/privacy for more information.

The Talking Toddlers

Thu, 15 Jan 2026 05:00:00 GMT

The first word discussion continues as the ladies receive a batch of weird and wonderful baby words and phrases, some more PC than others. Plus, one mum is in desperate need of respite after a nightmare house move that’s landed her and the kids back at mum and dad’s.

Hosted on Acast. See acast.com/privacy for more information.

The Potty Mouth Era

Tue, 13 Jan 2026 05:00:00 GMT

There are a few potty-mouthed babies this week, as Soph shares Renley’s new favourite word and a listener reveals their toddler’s hilarious mispronunciation. Soph and Emma also discuss co-sleeping doubts, and hear from a listener whose sister may have crossed the line by stealing her baby name.

Hosted on Acast. See acast.com/privacy for more information.

The Double Digit Realisation

Thu, 08 Jan 2026 05:00:00 GMT

Soph and Emma catch up on the festive period, with Soph having a big realisation about 2026 and Emma sharing her wild New Year’s Eve. Plus, the ladies hear from an expectant mum, and a listener whose little one has finally said “mummy”.

Hosted on Acast. See acast.com/privacy for more information.

Happy 2026!

Thu, 01 Jan 2026 00:00:00 GMT

The ladies have popped up to wish us a Happy New Year!

Hosted on Acast. See acast.com/privacy for more information.

The Tupperware Elf

Thu, 25 Dec 2025 05:00:00 GMT

Merry Christmas, Secret Mum Clubbers! Here’s an extra-special festive treat, featuring terrible cracker jokes, a Christmas Eve baby, and a very naughty elf. 🎄

Hosted on Acast. See acast.com/privacy for more information.

The Baby Monitor Santa

Tue, 23 Dec 2025 05:00:00 GMT

Christmas chaos has hit as Soph falls out of the loft, one listener causes some Santa-based trauma (listener discretion advised 👀), and Emma shares some questionable bog brush opinions. There are surprise appearances during festive games, and the discovery of a tiny baby Jesus in the wild.

Hosted on Acast. See acast.com/privacy for more information.

The Present Hunter

Thu, 18 Dec 2025 05:00:00 GMT

A listener shares a cautionary tale about snooping for presents, and why it pays to be very specific when asking for gifts. One mum’s heartfelt update after two years has Soph and Emma reflecting on their own postpartum days, and the ladies debate whether moving schools for just one year is really worth it.

Hosted on Acast. See acast.com/privacy for more information.

The Musical Beds

Tue, 16 Dec 2025 05:00:00 GMT

From co-sleeping and separate bedrooms to toddlers who always end up back in mum’s bed, Soph and Emma reassure one listener that “musical beds” is just part of early parenthood. Plus, festive overwhelm, food struggles with three-year-olds, and a clock-changing mum hack that might just change your life!

Hosted on Acast. See acast.com/privacy for more information.

The First Word Fib

Thu, 11 Dec 2025 05:00:00 GMT

Soph and Emma are reacting to a listener's sneaky fib to her partner about their baby's first word... which gets them started on whether first words are an indicator for further down the line. Plus, we revisit Emma's trip out with her ex - but who's right, Soph, or Emma?

Hosted on Acast. See acast.com/privacy for more information.

The Paris Poonami

Tue, 09 Dec 2025 05:00:00 GMT

Soph’s just got back from an unforgettable trip to Paris… but not for the reasons you might think! Renley had a full-blown restaurant poonami, while Dottie spent the trip bonding with her new Parisian “friend.” Meanwhile, Emma brings your secrets to the table, from surviving the first-trimester slog to reclaiming night-time itchy-leg time, and the things we really shouldn’t say in front of the kids.

Hosted on Acast. See acast.com/privacy for more information.

The School Debate

Thu, 04 Dec 2025 05:00:00 GMT

Soph and Emma help a listener weigh up the pros and cons of sending their little one to a tiny rural school (with a class dog!) versus a bigger local school with more resources. Plus, colostrum collection tips and a touching letter that reminds them just how lucky we are to lead the lives we do.

Hosted on Acast. See acast.com/privacy for more information.

The Stinky Snack

Tue, 02 Dec 2025 05:00:00 GMT

A potty victory turns into a parenting nightmare when one listener’s toddler eats what he shouldn’t. Emma spills the tea in her Secret of the Week, while Soph navigates Harry Potter debates with Dottie. Plus, the ladies hear from a mum whose baby is struggling to settle with Dad.

Hosted on Acast. See acast.com/privacy for more information.

The Perfect Wedding

Thu, 27 Nov 2025 05:00:00 GMT

Emma’s officially back in the studio, and the Correspondence Corner is full to the brim with one mum’s laundry basket hack and the cutest video of a little one spotting their artwork on the Secret Mum Club gallery wall. Plus, Sophiena is getting some wedding inspo!

Hosted on Acast. See acast.com/privacy for more information.

The Scalp Mould

Tue, 25 Nov 2025 05:00:00 GMT

Sophiena’s secret of the week has us all scratching our heads as she battles what might be scalp mould. Roxanne steps in to help a mum navigate dance-school drama, and we round things off with a classic sweary toddler secret.

Hosted on Acast. See acast.com/privacy for more information.

The Growing Family

Thu, 20 Nov 2025 05:00:00 GMT

Sophiena and Roxanne chat about what the future might look like - from the children bringing home partners to potentially becoming grandparents before they know it! Along the way, they reminisce about their own teenage antics and share a listener’s unforgettable poonami moment.

Hosted on Acast. See acast.com/privacy for more information.

The Strip Show Secret

Tue, 18 Nov 2025 05:00:00 GMT

Roxanne is back in with Soph this week, and she’s got a whopper of a secret from her birthday celebrations involving some very saucy entertainment. The ladies hear from a mum locked in a constant battle with teenage laundry, and there’s a secret that sparks a debate on what it really means to be a “cool mum.”

Hosted on Acast. See acast.com/privacy for more information.

The Poo Catcher

Thu, 13 Nov 2025 05:00:00 GMT

Sissy Roxanne is back in the studio! With Emma off moving to Wales, she’s stepping in to help Soph tackle this week’s correspondence featuring more Christmas babies and some gorgeous Irish names. Plus, there’s a BIG surprise for the girls, as this week’s secret comes from a very familiar voice...

Hosted on Acast. See acast.com/privacy for more information.

The Pooey Bath

Tue, 11 Nov 2025 05:00:00 GMT

Soph and Emma are living parallel lives as they share a secret this week! Let’s just say it involves a bath-time intruder 👀. Plus, they dive into the struggle of finding mum friends who share your values, tips for handling tricky preschool transitions, and a teacher’s hilarious classroom overshare.

Hosted on Acast. See acast.com/privacy for more information.

The Bamboo Blender

Thu, 06 Nov 2025 05:00:00 GMT

There’s an exciting new addition to the poo knife family in the form of decorative bathroom foliage that leaves Soph and Emma both traumatised and impressed. They also hear a lipstick mix-up that has them in stitches, and a candid secret from a stepmum navigating sudden parenthood.

Hosted on Acast. See acast.com/privacy for more information.

The Power Cut

Tue, 04 Nov 2025 05:00:00 GMT

Soph is juggling three poorly children and a power outage at home, while Emma’s move prep hits full throttle. Amid the chaos, the ladies hear from a mum counting down the final weeks of pregnancy and another revealing her baby’s name for the very first time!

Hosted on Acast. See acast.com/privacy for more information.

The Secret Bump

Thu, 30 Oct 2025 05:00:00 GMT

Soph and Emma hear from a mum hiding her second pregnancy as she battles the fear of judgement and the pressure to do motherhood “the right way.” Plus, the girls tackle twin biting tactics and share a listener’s story proving cousin bonds can survive even the trickiest family rifts.

Hosted on Acast. See acast.com/privacy for more information.

The Milky Itchy Legs

Tue, 28 Oct 2025 05:00:00 GMT

Soph’s got a heartwarming secret of the week as Dottie’s parents’ evening shines a light on a beautiful friendship she’s made at school. Plus, one mum shares her milky mishap in bed, and a toddler’s confusion over human anatomy sends the ladies into a spiral!

Hosted on Acast. See acast.com/privacy for more information.

The Grandad Bro

Thu, 23 Oct 2025 04:00:00 GMT

A nine-year-old steals the show this week with possibly the funniest secret ever - let’s just say the wall may need a clean and grandad has a new title! Plus, Soph and Emma hear from a mum expecting a potential Christmas baby, and a babysitter who made a big impression on one tiny human.

Hosted on Acast. See acast.com/privacy for more information.

The Hickedy-Hups

Tue, 21 Oct 2025 04:00:00 GMT

Soph’s deep in her coffee era and has come up with a new way to say hiccups. Meanwhile, Emma’s right in the middle of moving house, with Sadie and Joseff trying out their new nursery. Plus, the listeners share secrets about public bum-tapping and ask for advice on handling a pair of bitey twins.

Hosted on Acast. See acast.com/privacy for more information.

The Poo Sieve

Thu, 16 Oct 2025 04:00:00 GMT

The ladies hear from Alex, who gave her husband a very specific job during her two home births, involving a birthing pool… and a sieve. A little one’s hilarious mispronunciation lands a mum in hot water at the doctors, and they catch up with the listener who welcomed her baby in the crisps aisle of Asda!

Hosted on Acast. See acast.com/privacy for more information.

The Fisherman Fib

Tue, 14 Oct 2025 04:00:00 GMT

One mum deserves a round of applause for her quick thinking when her little one asks what a hooker is. Soph’s chicken coup dreams get a boost from a listener with feathered friends, and there’s a huge Renley update!

Hosted on Acast. See acast.com/privacy for more information.

The Roundabout Rage

Thu, 09 Oct 2025 04:00:00 GMT

One moment at a roundabout has been forever immortalised by a listener’s toddler, and it’s the cutest thing ever! Plus, the ladies hear from a bunch of mums sharing the highs and lows of parenting teenagers.

Hosted on Acast. See acast.com/privacy for more information.

The First Haircut

Tue, 07 Oct 2025 16:34:32 GMT

Soph's got a HUGE secret this week... Dottie's had her first big haircut! One mumma shares her ASTRAnomical birth story involving her mother-in-law's car, and a babysitter gets in touch for some activity help!

Hosted on Acast. See acast.com/privacy for more information.

The Aisle Birth

Thu, 02 Oct 2025 04:00:00 GMT

We asked for your car birth stories and you lot delivered… literally. From lay-bys to supermarket aisles, Soph and Emma react to the most iconic births in Secret Mum Club history. Plus, one listener shares her perimenopause journey, from hormonal mysteries to the great cardio vs weights debate.

Hosted on Acast. See acast.com/privacy for more information.

The Flannel Fear

Tue, 30 Sep 2025 04:00:00 GMT

There’s a mix-up for one mum whose little ones are terrified at the idea of having their faces washed with a flannel. The ladies receive a heartfelt message from a mum of teens struggling with the lack of communication. And Soph shares her… stinky secret of the week.

Hosted on Acast. See acast.com/privacy for more information.

The Mat Leave Jumble

Thu, 25 Sep 2025 04:00:00 GMT

This week, Sophiena and Emma go international with your messages from the USA and Canada. There’s a beautiful story of a baby boy sending a sign from heaven, an inspiring mum smashing half marathons and Hyrox competitions, plus a nappy-buying tip that could save your sanity and you wallet!

Hosted on Acast. See acast.com/privacy for more information.

The TV Critics

Tue, 23 Sep 2025 04:00:00 GMT

Soph and Emma are adding a new skill to their repertoire… TV reviewing! While chatting about what they’re watching, Soph opens up about her latest health journey and a potential diagnosis. Plus, we hear from a listener juggling all the parenting duties at home, and one mum shares her little one’s top potty-training tips.

Hosted on Acast. See acast.com/privacy for more information.

The Roadside Delivery

Thu, 18 Sep 2025 04:00:00 GMT

The ladies receive some huge news this week as a listener announces the arrival of another Renley! Soph’s dream of being a chicken mum is supercharged after a letter featuring thirty homely hens. Plus, one mum shares her incredible birthing story… involving an actual Volvo!

Hosted on Acast. See acast.com/privacy for more information.

The Eggy Trump

Tue, 16 Sep 2025 04:00:00 GMT

Emma’s house has been a hive of sickness this week, while the start of term has Soph feeling emotional about how quickly the children are growing up. One listener asks for help with toddler activity ideas, and there’s a little one spreading the love in a very gassy way.

Hosted on Acast. See acast.com/privacy for more information.

The Nursery Nightmare

Thu, 11 Sep 2025 04:00:00 GMT

It’s a wild ride this week! One listener unleashes their explosive poo stories, another reveals some worrying red flags at nursery, and there’s a heartwarming post-birth memory to balance it all out. Meanwhile, Soph shares her own loo-related trauma after an incident in the studio toilets.

Hosted on Acast. See acast.com/privacy for more information.

The Crèche Clock

Tue, 09 Sep 2025 15:36:26 GMT

It’s been a hectic few weeks for Sophiena and Emma, but they’ve put the chaos aside for a quick episode! We hear from a mum with a potty training update, discover an almost unheard-of secret from one listener, and share an unfortunately timed mispronunciation at a crèche.

Hosted on Acast. See acast.com/privacy for more information.

The Ceiling Surprise

Thu, 04 Sep 2025 04:00:00 GMT

There’s an extra secret of the week that's left residue in unexpected places, the ladies chat about toddlers mastering (and catastrophically failing) the art of self-feeding, and there's a message from one mum whose little one’s first full sentence was more… toilet humour than tender moment.

Hosted on Acast. See acast.com/privacy for more information.

The Grand Unveiling

Tue, 02 Sep 2025 04:00:00 GMT

The cat’s out of the bag... we’ve got brand-new artwork! The ladies spill all about how the photoshoot really went, and Emma has a big secret to share this week. Plus, we hear from a mumma whose little one has a unique way of asking for sausages, and another mum who needs advice on handling a 7-year-old who just won’t listen.

Hosted on Acast. See acast.com/privacy for more information.

Back To School Countdown

Thu, 28 Aug 2025 04:00:00 GMT

It’s the final week of the summer holidays, and the ladies are gearing up for the back to school rush! From weatherproofing school bags to an unhinged (but genius!) lunchbox prep hack, mums share their best tips to survive the chaos. Plus, Sophiena and Emma reflect on the whirlwind summer, getting back into routine, and how to ease those first-day nerves.

Hosted on Acast. See acast.com/privacy for more information.

The Recycled Sweetcorn

Tue, 26 Aug 2025 04:00:00 GMT

Soph’s in full household mode this week – from washing machines and integrated appliances to some long-awaited beds. Emma shares her almost disastrous weekend away, while Dottie is practising roly-polies in her new room, with some unintended consequences for the walls. Plus, there’s a secret from one mum whose little one has taken recycling to a whole new (and slightly gross) level… with sweetcorn.

Hosted on Acast. See acast.com/privacy for more information.

Back To School Applications

Thu, 21 Aug 2025 04:00:00 GMT

From catchment areas to sibling rules, school applications are no joke. This week, Emma and Soph unpack the chaos of applying for primary and secondary schools, including house moves, catchment confusion, and what really matters on the application. Plus, your back-to-school tips on uniform shopping, Mufti Day money, and why a playdate might just be the secret weapon every mum needs.

Hosted on Acast. See acast.com/privacy for more information.

The Tooth Fairy Inflammation

Tue, 19 Aug 2025 04:00:00 GMT

Alongside moving house, Soph’s been busy planning Colby’s last single-digit birthday, while Emma’s officially weaned Sadie off the boob! The ladies get into the rising costs of tooth fairies and Freddos, and share some advice on dealing with first-time heartbreak.

Hosted on Acast. See acast.com/privacy for more information.

Back To School Supplies

Thu, 14 Aug 2025 04:00:00 GMT

Soph and Emma are taking on another Back to School topic... Supplies! From uniforms and shoes to classic stationery and bags, they go through the seemingly never-ending summer shopping list to get ready for term! Plus, there are some stellar tips courtesy of the listeners that involve some savvy shopping habits.

Hosted on Acast. See acast.com/privacy for more information.

The House Move

Tue, 12 Aug 2025 04:00:00 GMT

Soph is surrounded by boxes and emotions as the big moving day finally arrives, whilst Emma has been out partying hard. Plus, the correspondence corner is filled with mother-in-law stories, there’s a nose-blowing birth secret, and one little lad who loves shouting about his “doodle.”

Hosted on Acast. See acast.com/privacy for more information.

Back To School Routines

Thu, 07 Aug 2025 04:00:00 GMT

The holidays are here! But it’s never too early to get cracking on the back to school prep! Soph shares her tips and tricks for spreading the stress (and the cost) over the summer, while still making the most out of the break. Plus, fellow mums from the club chime in with how they ease the kids, and themselves, back into a routine without losing the holiday magic.

Hosted on Acast. See acast.com/privacy for more information.

The Hairy Volvo

Tue, 05 Aug 2025 04:00:00 GMT

Soph’s on a self-care mission this week, while Emma’s birthday is derailed by toddler neck drama. The ladies research what bananas look like in poo, and Dottie’s mixing up her Volvos and vulvas!

Hosted on Acast. See acast.com/privacy for more information.

The Naughty Verse

Thu, 31 Jul 2025 04:00:00 GMT

There's a school hymn throwback this week as one listener shares a tune that’s still stuck in her head (and now in ours!) Plus, the ladies hear from a mum worried her kids won’t want to hang out with her when they’re older, something that really hits home for Soph.

Hosted on Acast. See acast.com/privacy for more information.

The Big Beanstalk

Tue, 29 Jul 2025 04:00:00 GMT

There’s a new addition to the Secret Mum Club gallery this week… and it’s huge. Soph and Emma are both sharing some massive life updates, there's chaos in the soft play toilets, and one little one has picked up a very cheeky phrase at home.

Hosted on Acast. See acast.com/privacy for more information.

The Birthday Surprise

Thu, 24 Jul 2025 04:00:00 GMT

It’s birthday week, and there’s a BIG surprise in store for Soph and Emma! An unexpected duo drops by to help celebrate, but can the mums guess who they are before the big reveal?

Hosted on Acast. See acast.com/privacy for more information.

The Poo Stick

Tue, 22 Jul 2025 04:00:00 GMT

A listener’s secret involving the latest poo knife alternative leaves Soph and Emma completely speechless. Meanwhile, Soph tells us all about her niece Eden’s big prom night, while Emma’s been revelling in a rare night out. Plus, Renley unveils his new (and slightly feral) way of eating.

Hosted on Acast. See acast.com/privacy for more information.

The Mooncup Mishap

Thu, 17 Jul 2025 04:00:00 GMT

There are plenty of highs and lows in this week’s episode, from a magical birth that helped heal past trauma, to a Mooncup mix-up that’ll leave you howling. Plus, the ladies hear from a listener facing the joy of a surprise pregnancy while carrying the weight of guilt for her friends still trying.

Hosted on Acast. See acast.com/privacy for more information.

The Playground Bangers

Tue, 15 Jul 2025 04:00:00 GMT

Soph and Emma are in a reminiscent mood as they cast their minds back to when "innocent" sing-alongs ruled the playground and MSN Messenger was life. Plus, one mum's secret has both the ladies outraged!

Hosted on Acast. See acast.com/privacy for more information.

The Football Mums!

Thu, 10 Jul 2025 04:00:00 GMT

Soph and Emma are pitch-side and pumped as football fever hits the Secret Mum Club! And they’re not alone... This week, they’re joined by the incredible Charlotte Lynch: footballer, coach, teacher, actor, and all-round wonder woman. She tells us how she kicked off her career, landed her dream CBeebies show Football Fantastics, and why sport is so much more than keeping fit.

Hosted on Acast. See acast.com/privacy for more information.

The Secret Swear Club

Tue, 08 Jul 2025 04:00:00 GMT

The ladies are throwing their names in the hat to join the Secret Swear Club after one listener reveals a genius (and slightly unhinged) new tradition to swerve their child's judgmental side-eye. Meanwhile, Dottie’s been yelling about itchy legs in the middle of Sainsbury’s, and one listener’s caught in a parenting pickle with their sister.

Hosted on Acast. See acast.com/privacy for more information.

The X-Rated Gallery

Thu, 03 Jul 2025 04:00:00 GMT

The SMC gallery has opened its doors once again… and this week’s artwork is looking a little revealing. The ladies hear from a mum whose school run went completely off track, Emma’s still fighting the buggy battle with Steffan, and Soph's dreaming of golf buggy life in the US.

Hosted on Acast. See acast.com/privacy for more information.

The Turd Toss

Tue, 01 Jul 2025 04:00:00 GMT

This week, Soph and Emma both come clean with their latest secrets - and you guessed it… they’re both about poo. Emma’s also been experimenting with a new menstrual product, and the results might surprise you. Plus, the pair read a heartfelt letter from a mum unsure how to handle her child’s tricky friendship situation at school.

Hosted on Acast. See acast.com/privacy for more information.

The School Spy

Thu, 26 Jun 2025 04:00:00 GMT

Soph and Emma burp-battle their way through the listener mailbag this week. The ladies have a spy on the inside of the school walls... and let’s just say, they’re bringing all the staffroom goss straight to the Secret Mum Club! Plus, after a letter from listener Katie, Soph and Emma open up about their own experiences with postpartum mood swings.

Hosted on Acast. See acast.com/privacy for more information.

The Great Escape

Tue, 24 Jun 2025 04:00:00 GMT

We’re back, boo! The ladies are reunited in the studio, and there’s plenty to catch up on. Soph’s on the mend and shares her run-in with a rogue poo, while Emma’s been tearing up the town on a hen do. Plus, the girls help a mum just starting their weaning journey, hear from a babysitter caught in a toddler escape plan, and share some controversial thoughts on the birth of Evie Pig.

Hosted on Acast. See acast.com/privacy for more information.

The Dad Day Diaries

Mon, 16 Jun 2025 04:00:00 GMT

It’s Father’s Day! And to celebrate, Emma is revisiting some of our favourite dad moments - from the unforgettable origin of the nickname Pizza Dick, to our very first ever dad in the club, plus a few heartwarming messages that have come through over the years.

Hosted on Acast. See acast.com/privacy for more information.

A Little Message...

Thu, 05 Jun 2025 04:00:00 GMT

We're taking a short break, but don't worry we'll be back soon!

Make sure you're following us on Instagram, we're @SecretMumPod, and keep those messages coming into hello@secretmumpod.com.

See you soon!

Hosted on Acast. See acast.com/privacy for more information.

The Do's & Don'ts

Tue, 03 Jun 2025 04:00:00 GMT

We’re mixing things up this week while we recover from the half-term chaos! This one’s all about you, as Soph and Emma dive into your questions - from the so-called do’s and don’ts of parenthood to a little peek behind the podcast curtain.

Hosted on Acast. See acast.com/privacy for more information.

The Snoring Starlet

Thu, 29 May 2025 04:00:00 GMT

We’ve got some gorgeous updates this week - from surprise pregnancy news to a listener who's just welcomed her little pumpkin into the world. Plus one mum shares a secret that deserves an Oscar, and we’re absolutely here for it.

Hosted on Acast. See acast.com/privacy for more information.

The Spiky Surprise

Tue, 27 May 2025 04:00:00 GMT

Things get prickly at the zoo as a mum has her lady parts loudly compared to a porcupine. Sophiena’s navigating Colby’s first sex ed class, Emma’s losing sleep (and her dinner routine), and there’s a genius calendar hack every mum needs to try.

Hosted on Acast. See acast.com/privacy for more information.

The Forensic Collision Investigator

Thu, 22 May 2025 04:00:00 GMT

After Soph talked about her alternative careers, the ladies take a skills and career test - and the results are not what you’d expect! We hear some top tier nut allergy info and the ladies try to help one mum struggling with mum life!

Hosted on Acast. See acast.com/privacy for more information.

The Bum Balm

Tue, 20 May 2025 04:00:00 GMT

Emma’s watching TV (shock horror!), but only because the household’s been struck down with sickness, and a suspicious sausage might be to blame. Meanwhile, Soph’s dreaming up alternative careers and desperately needs a new pot of lip balm after Dottie gets her hands (and more) on it.

Hosted on Acast. See acast.com/privacy for more information.

The Corn Confusion

Thu, 15 May 2025 04:00:00 GMT

The ladies are joined by Shane Cole and Joel Redhead to chat all about their recent Snowdon trek, and share a sneak peek at what’s coming next. Plus, there's some lovely messages including a word mix-up that has us all rethinking corn...

Hosted on Acast. See acast.com/privacy for more information.

The Bump Boundary

Tue, 13 May 2025 04:00:00 GMT

Colby is back from his school trip and Soph couldn’t be happier to have him home! Meanwhile, Emma’s been making magical memories on a family trip to Disneyland, where Joseff embraced his thrill-seeking side. Plus, a listener writes in after one too many unsolicited baby bump touches.

Hosted on Acast. See acast.com/privacy for more information.

The Poo Ninja

Thu, 08 May 2025 04:00:00 GMT

Soph and Emma are in full admiration of one listener who shares a poo tip for anyone using public bogs. Meanwhile, this week’s secret really gets the ladies thinking about.. butt plugs.

Hosted on Acast. See acast.com/privacy for more information.

The Tooshie Toothbrush

Tue, 06 May 2025 04:00:00 GMT

Soph's house is full of tooth talk as Dottie hits her ‘gappy era’, but it’s a tiny toothbrush causing chaos at the school gates. One mum shares the trials of bathtime with a toddler, while another listener delivers a top-tier masterclass on how to truly nail a swear word.

Hosted on Acast. See acast.com/privacy for more information.

The Screwball Scramble

Thu, 01 May 2025 04:00:00 GMT

It’s a messy one this week as we hear from one unlucky listener who ends up with poo-ey fingers for a week for no reason. Plus, the ladies share some friendly advice to one mum who has quite the conundrum with her daughter’s school teacher.

Hosted on Acast. See acast.com/privacy for more information.

The Egg Obsession

Tue, 29 Apr 2025 04:00:00 GMT

Soph and Emma are revealing all as they join Tom Price on My Mate Bought A Toaster! Tom dives into their Amazon shopping history, unearthing everything from Soph’s obsession with egg gadgets to Emma’s "shopping spree" that looks suspiciously like it’s all for Steffan.

Hosted on Acast. See acast.com/privacy for more information.

The Movie Mix-up

Thu, 24 Apr 2025 04:00:00 GMT

The ladies take a trip down TV memory lane after one listener’s VHS disaster sparks a wave of nostalgia. A potty training trick dredges up a grim memory for Soph, and they offer some heartfelt advice to a listener battling with mum guilt.

Hosted on Acast. See acast.com/privacy for more information.

The Big Summer Blowout

Tue, 22 Apr 2025 04:00:00 GMT

The Easter Holidays have been anything but relaxing for Soph and Emma. From a family scare to an unwelcome monthly visitor, things haven’t exactly gone to plan. Plus, one listener shares a very unfortunate public loo incident involving a toddler and a suppository!

Hosted on Acast. See acast.com/privacy for more information.

The Cruise Clog

Thu, 17 Apr 2025 04:00:00 GMT

Soph and Emma reminisce about childhood critter pets after a listener shares her pet snail story. One mum sends in a cruise ship toilet disaster, and the ladies wonder what life might’ve been like if they’d grown up in Australia.

Hosted on Acast. See acast.com/privacy for more information.

The Holiday Horrors

Tue, 15 Apr 2025 04:00:00 GMT

The ladies join Chelsea and James from the podcast, Passports Please! Soph shares the nerve-wracking moment she thought her Disneyland dream was over before it even began, while Emma recounts the chaos of arriving in the States with no luggage! Follow Passports Please in Instagram and TikTok, just search for @passportspleasepod.

Hosted on Acast. See acast.com/privacy for more information.

The Secret Sword Club

Thu, 10 Apr 2025 04:00:00 GMT

A Vaseline-covered Minecraft sword sends Soph and Emma into full meltdown, plus there’s a cheeky phonetics fail that gets them giggling. And to top it all off, the ladies hear a heartfelt message for mums everywhere.

Hosted on Acast. See acast.com/privacy for more information.

The Sick Slide

Tue, 08 Apr 2025 04:00:00 GMT

It’s a messy one this week as the girls wade through potty training, dodgy haircuts, and a very unlucky slide. Emma’s in need of some stand-up wee advice, and Soph’s been caught off guard by Renley’s latest development - time to crack open the baby manual…

Hosted on Acast. See acast.com/privacy for more information.

The Delayed Delivery

Thu, 03 Apr 2025 04:00:00 GMT

Turns out wild pets are more common than we thought! A listener shares their unexpected house pigeons, while Soph and Emma reminisce about their own run-ins with wildlife at home. Plus, we hear from one mum whose labour took an unexpected turn - thanks to a little divine intervention!

Hosted on Acast. See acast.com/privacy for more information.

The Nappy Nibble

Tue, 01 Apr 2025 04:00:00 GMT

Soph and Emma have big family updates - Colby’s off on an exciting adventure, while Joseff’s graduating to a big bed. Plus, the ladies can’t help but giggle at a listener’s photo day fiasco, and one mum's nappy nightmare!

Hosted on Acast. See acast.com/privacy for more information.

The Tampon Pom Poms

Thu, 27 Mar 2025 05:00:00 GMT

The ladies are celebrating Mother’s Day with some very special guests - their own mums and Roxanne! As they reminisce, a game of Two Truths and a Lie reveals some surprising childhood confessions.

Hosted on Acast. See acast.com/privacy for more information.

The Big Unclogging

Tue, 25 Mar 2025 05:00:00 GMT

Soph shares all the details from Renley’s big birthday bash, while Emma has a major buggy update. Plus, the ladies hear about one mum's itchy legs delivery and tackle a workplace toilet disaster.

Hosted on Acast. See acast.com/privacy for more information.

The Very Itchy Legs

Thu, 20 Mar 2025 05:00:00 GMT

Itchy legs reach a new level as one listener shares their ovulation journey, while the ladies hear about a bath-time incident that sounds all too familiar to Soph. Plus, there’s a heartfelt secret of the week from a mum battling feelings of guilt.

Hosted on Acast. See acast.com/privacy for more information.

The Pigeon Pals

Tue, 18 Mar 2025 05:00:00 GMT

Both ladies are celebrating big wins this week as sausages have become a staple in Soph’s kitchen, and Sadie is smashing her health check questionnaire. Meanwhile, we hear from a mum who had an unexpected visitor in her house and another whose nighttime nappy nightmare became a reality.

Hosted on Acast. See acast.com/privacy for more information.

The Special Sunday Lunch

Sun, 16 Mar 2025 05:00:00 GMT

The ladies are out for some tasty grub and a good natter at the home of the roast… Toby Carvery! From carving meat to building their perfect plates, they’re celebrating all the mums out there with a special Sunday feast.

Hosted on Acast. See acast.com/privacy for more information.

The First Birthday Party!

Thu, 13 Mar 2025 05:00:00 GMT

It’s a full-on family affair as we celebrate Renley and Sadie turning one! With cake, chatter, and plenty of chaos, the whole gang is in the studio to mark the milestone and talk about the future.

Hosted on Acast. See acast.com/privacy for more information.

The Nighttime Nugget

Tue, 11 Mar 2025 05:00:00 GMT

Emma’s got a helping hand around the house this week, and Soph opens up in her secret of the week. As always the ladies are on hand to help with your secrets too, as one mum battles with putting her little one in a pram whilst another mum is traumatised by their toddler's choice of cuddly toy.

Hosted on Acast. See acast.com/privacy for more information.

The NICU Stories

Thu, 06 Mar 2025 05:00:00 GMT

The ladies continue NICU Week by hearing all of your experiences in neonatal units. From premature to full-term babies, there’s a huge range of stories shared, including a special call-in from listener Mari, who shares her journey.

Hosted on Acast. See acast.com/privacy for more information.

The Return To The NICU

Tue, 04 Mar 2025 05:00:00 GMT

As the countdown to Renley’s first birthday begins, Sophiena and Emma visit the Southampton hospital where he was born. They reflect on Soph’s NICU journey and Renley’s first year. They’re also joined by Transitional Care Nursery Nurse Tracy, who shares insights into Renley’s transition out of the NICU.

Hosted on Acast. See acast.com/privacy for more information.

The First Poo

Thu, 27 Feb 2025 05:00:00 GMT

Tim is back with an update on their IVF journey, and our OG adoption writer, Jake, has also been in touch! On top of all that wholesomeness, this week’s secret is… surprisingly educational.

Hosted on Acast. See acast.com/privacy for more information.

The Effing And Jeffing

Tue, 25 Feb 2025 05:00:00 GMT

There’s some big swearing energy in the studio today, with not one but two secrets about swear words! Sophiena has been busy planning Renley’s first birthday, but there’s been a major change of plan. Meanwhile, Emma has persevered with Joseff's dummy, for the second time!

Hosted on Acast. See acast.com/privacy for more information.

The Mucky Mishap

Thu, 20 Feb 2025 05:00:00 GMT

Warning: This episode contains discussions about miscarriage.

After Soph opened up about her PCOS journey, the ladies hear your touching stories and experiences too. In contrast, this week’s secret has Soph gagging for dear life as one mum witnesses a truly revolting cat poo disaster!

Hosted on Acast. See acast.com/privacy for more information.

The Pineapple Palaver

Tue, 18 Feb 2025 05:00:00 GMT

The ladies get a shocking surprise when they uncover the meaning behind a certain upside-down fruit. Soph's been outed by Dottie in her secret of the week, and in a similar vein, one mum's been called out by her son for using a certain herb.

Hosted on Acast. See acast.com/privacy for more information.

The Galentine's Special

Thu, 13 Feb 2025 05:00:00 GMT

It's Galentine's day! And the ladies are testing their relationship with a little game of Mr & Mrs! Plus Sophiena spills the beans on some exciting upcoming plans!

Hosted on Acast. See acast.com/privacy for more information.

The Wall Of Shame

Tue, 11 Feb 2025 05:00:00 GMT

Joseff has a "cheeky" new nickname for Emma, and Soph is battling with Renley, who’s developed a new obsession with the toilet. Meanwhile, the secrets are coming in thick and fast, including one about a little graffiti artist in the making and a case of Aussie slang gone wrong!

Hosted on Acast. See acast.com/privacy for more information.

The Adoption Special

Thu, 06 Feb 2025 05:00:00 GMT

After Jake shared his adoption dilemma, we were flooded with messages from listeners sharing their own adoption experiences. In this episode, Soph and Emma take the time to go through your incredible stories.

Hosted on Acast. See acast.com/privacy for more information.

The Midnight Mess

Tue, 04 Feb 2025 05:00:00 GMT

It’s been a big week for Soph. Renley’s found his voice, and Dottie’s left her mark in more ways than one! Meanwhile, Emma’s battling with her new hipster fringe, and we hear from a mum who faced every parent’s nightmare... a public toilet disaster.

Hosted on Acast. See acast.com/privacy for more information.

The PCOS Journey

Thu, 30 Jan 2025 05:00:00 GMT

The highs and lows of mum life continue as we hear the weird things people have said to parents in public and a Sudocrem disaster unfolds in the living room. Meanwhile, a listener opens up about her struggles with PCOS and fertility, sparking Soph to share her own story.

Hosted on Acast. See acast.com/privacy for more information.

The Pizza Delivery

Tue, 28 Jan 2025 05:00:00 GMT

This week, Soph and Emma are catching up on all their latest updates. Dottie is making huge strides with her ice skating, Colby’s joined a new football team, and Joseff is learning about the human anatomy! Plus, we hear from a mum who had two deliveries at once!

Hosted on Acast. See acast.com/privacy for more information.

The Cringy Car-aoke

Thu, 23 Jan 2025 05:00:00 GMT

The ladies are in full car karaoke mode after one mum shares her go-to belters, and they hear from another mum with advice on finishing maternity leave. Plus, a dad in the club has written in with a heartfelt secret that’s sure to tug at your heartstrings.

Hosted on Acast. See acast.com/privacy for more information.

The Unbearable Baby Breath

Tue, 21 Jan 2025 05:00:00 GMT

Sophiena’s Secret has everyone gagging this week as little Renley gets a bit too adventurous with what he puts in his mouth. Emma shares some big news about her morning routines, and we hear about one mum’s struggle with crusty loose socks around the house.

Hosted on Acast. See acast.com/privacy for more information.

The Vaseline Baby

Thu, 16 Jan 2025 05:00:00 GMT

One listener drops a huge surprise that leaves Sophiena absolutely shooketh! Plus, the extra secret of the week involves a whole lot of Vaseline… and one very slippery baby.

Hosted on Acast. See acast.com/privacy for more information.

The Big Baby Clear-Out

Tue, 14 Jan 2025 05:00:00 GMT

Soph has a big secret this week - let’s just say emotions are running high after a major clear-out at home! Meanwhile, Emma’s two-child policy is facing some unexpected challenges. Plus, we hear from one mum who just wants to belt out a tune and another who had a rather messy baby poo encounter!

Hosted on Acast. See acast.com/privacy for more information.

The Big Three

Thu, 09 Jan 2025 11:55:00 GMT

The ladies are back for Series three! In this special Thursday episode, Soph and Emma recap their festive break—Soph shares Renley's adorable new way of communicating, while Emma opens up about the chaos of tackling bedtime routines.

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: New Year Reset

Sun, 05 Jan 2025 05:00:40 GMT

The ladies kick off the year with chill music and a chat about their 2025 ambitions. Take fifteen minutes for yourself as we ease back into the usual routine!

Hosted on Acast. See acast.com/privacy for more information.

New Year Message!

Wed, 01 Jan 2025 05:00:19 GMT

Happy New Year everyone! Just a quick message from us before we get back into the swing of things in 2025!

Hosted on Acast. See acast.com/privacy for more information.

The Christmas Pissecco

Tue, 24 Dec 2024 05:00:13 GMT

The ladies are signing off for the Christmas break, but before they bid farewell to 2024, they're sharing their festive plans and a jaw-dropping Christmas secret. Trust us, you’ll want to put your drink down for this one!

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: A Calming Christmas

Sun, 22 Dec 2024 05:00:42 GMT

With the festive season upon us, the ladies chat about how they escape the madness of Christmas when it's in full swing. Unwind with 15 minutes of soothing music in this Sunday Soak Christmas special.

Hosted on Acast. See acast.com/privacy for more information.

The Elf Exodus

Thu, 19 Dec 2024 05:00:13 GMT

The ladies have another crafty Christmas session as they jazz up their own baubles! Plus, they dive into a secret about an Elf on the Shelf wreaking havoc and driving one mum to despair.

Hosted on Acast. See acast.com/privacy for more information.

Introducing... It Can't Just Be Me

Wed, 18 Dec 2024 05:00:07 GMT

Soph and Emma sit down with Anna Richardson on her podcast, It Can't Just Be Me. They chat about what Christmas looked like growing up, and what it looks like now! Listen to more episodes of It Can't Just Be Me, wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

The Knicker Sniffer

Tue, 17 Dec 2024 05:00:47 GMT

The ladies have some incredible listener updates, from a beautiful surrogacy journey finale to a heartwarming tale that proves true young love exists! Plus, one mum reveals why she’s been hiding her clean washing after a shocking panty-sniffing incident!

Hosted on Acast. See acast.com/privacy for more information.

The Calendar Con

Thu, 12 Dec 2024 05:00:49 GMT

This week, the ladies get hands-on with their Crafty Christmas as they make their own chocolate bark! Plus, they hear a secret about one mum's ingenious solution to an advent calendar disaster!

Hosted on Acast. See acast.com/privacy for more information.

The School Sweethearts

Tue, 10 Dec 2024 05:00:59 GMT

Soph has some HUGE news this week… let’s just say there’s romance in the air! We also hear a toddler’s hilarious mispronunciation and share a public safety announcement about the dangers of changing a nappy.

Hosted on Acast. See acast.com/privacy for more information.

The Present Mix-Up

Thu, 05 Dec 2024 05:00:43 GMT

Welcome to the Secret Mum Club Christmas Crafts! Each week, Sophiena and Emma share festive tips, creative crafting ideas, and ways to keep the kids entertained. This week, it’s all about gifts! Plus, a listener's secret has the kids convinced Santa needs glasses.

Hosted on Acast. See acast.com/privacy for more information.

The Wicked Sister

Tue, 03 Dec 2024 05:00:59 GMT

Trigger warning: This episode contains discussion around sensitive topics such as self-harm, which some may find upsetting.

Soph’s had her hands full with Christmas chaos, but on the plus side, Renley has started to crawl! Emma also shares an exciting family secret about her superstar sister, and we’re diving into some listener secrets—including a toddler with a very questionable taste in strangers.

Hosted on Acast. See acast.com/privacy for more information.

The Live Show Special

Thu, 28 Nov 2024 05:00:50 GMT

The ladies reflect on their first-ever live show, sharing the hilarious and unforgettable moments from the stage. From a surprise guest appearance to a debate on snot-sucking techniques, it’s a look back at a truly iconic night!

Hosted on Acast. See acast.com/privacy for more information.

The Blowie

Tue, 26 Nov 2024 05:00:12 GMT

Emma’s sharing her secret this week after being caught on the train with her BOB badge, while Soph has been juggling preparations for the live show and awards ceremony. Plus, we hear about one mum’s dilemma as she tries to track down the culprit behind a mystery poop!

Hosted on Acast. See acast.com/privacy for more information.

Mums On A Mission: Did We Do It?

Fri, 22 Nov 2024 05:00:22 GMT

For five weeks these mum's have been on a mission, but have they completed it?

Sophiena and Emma are once again joined by fellow mum and Lingo by Abbott nutritionist Sophie Bertrand for a look at how they've got on. What have they learnt?

What does their glucose data tell them? And have they smashed that health goal?

Get 15% off* the Lingo 2-week Learn Plan with code SMC15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see http://hellolingo.com/uk to find out more and redeem offer.

Lingo is not for medical use. 18+ only.

This podcast and the guests are part of a paid advertisement for Lingo.

#HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

The Car Park Panic

Thu, 21 Nov 2024 05:00:19 GMT

This week’s extra secret has the ladies diving into some truly unforgettable (and slightly traumatic) moments, from leaving babies behind in car parks to being left behind on holiday! Plus, there’s a brand-new potty training anthem that’ll be stuck in your head for weeks. Don’t say we didn’t warn you!

Hosted on Acast. See acast.com/privacy for more information.

The Library Log

Tue, 19 Nov 2024 05:00:10 GMT

This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup.

Hosted on Acast. See acast.com/privacy for more information.

Mums On A Mission: Understanding Hormones

Fri, 15 Nov 2024 05:00:34 GMT

Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.

Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.

Get 15% off* the Lingo 2-week Learn Plan with code SMC15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.

Lingo is not for medical use. 18+ only.

#HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

The Fancy Drink

Thu, 14 Nov 2024 05:00:04 GMT

The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler.

Hosted on Acast. See acast.com/privacy for more information.

The Great Groan

Tue, 12 Nov 2024 05:00:07 GMT

Soph’s back on the house renovations this week, flexing her savant flat pack skills, while Emma’s been dealing with manual baby evacuations. Plus, we hear from one mum whose itchy leg shenanigans ended up not being stealthy at all.

Hosted on Acast. See acast.com/privacy for more information.

Mums On A Mission: How To Eat Right

Fri, 08 Nov 2024 05:00:11 GMT

Week three of Mums On A Mission, brought to listeners by Lingo by Abbott. Sophiena and Emma are making good progress and starting to feel the benefits of tracking their glucose levels, but the time has come to talk about nutrition.

Today they welcome Dr Rupy Ajula onto the podcast to talk all things nutrition. What should they be eating? What shouldn't they be eating? And what role should food play in our lives?

Find out more at hellolingo.com/uk

Lingo is not for medical use. 18+ only.

The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

The Vernix Thief

Thu, 07 Nov 2024 05:00:02 GMT

The gallery fills up with another artistic masterpiece, sparking memories of the ladies’ childhood art attempts. They’ve also received a follow-up about the sewn sleeves predicament, and this week’s secret has everyone on high alert!

Hosted on Acast. See acast.com/privacy for more information.

The D&V Diaries

Tue, 05 Nov 2024 05:00:15 GMT

Sophiena and the family have been battling a nasty bug, bringing with it the dreaded D&V (diarrhoea and vomiting). Meanwhile, Emma experiences the bittersweet milestone of sending Sadie off to nursery for the first time. Plus, we’ve got a secret to share about the infamous Poo Ninja making a surprise attack in one mum’s bathroom!

Hosted on Acast. See acast.com/privacy for more information.

Mums On A Mission: Time To Get Moving

Fri, 01 Nov 2024 05:00:08 GMT

Sophiena and Emma have a health goal to hit and no time to waste. On today's episode of Mum's On A Mission, brought to listeners in partnership with Lingo by Abbott, they sit down for a conversation with wellness expert Adrienne Adhami. How can they master movement whilst contending with the busy life of a mum? And what's the smart way to exercise? Adrienne shares her thoughts.

Find out more at hellolingo.com/uk

The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

The Spooky Special

Thu, 31 Oct 2024 05:00:50 GMT

Things are getting SPOOKY in the studio as the ladies embrace Halloween! They’re fully dressed up and ready to dive into your scariest secrets, from a possessed toy in the toybox to a smiling stranger in the bedroom!

Hosted on Acast. See acast.com/privacy for more information.

The Creamy Confusion

Tue, 29 Oct 2024 05:00:01 GMT

There’s good news and bad news this week! The good news is that Emma’s mum is in town! The bad news? There’s a lot of bodily fluids involved. One comes from a listener who learned the hard way why you shouldn’t trust a “drink” made by a toddler, and the other is from Emma’s secret of the week, which involves a pasta and milky sick mix-up.

Hosted on Acast. See acast.com/privacy for more information.

Mums On A Mission: Introducing Lingo

Fri, 25 Oct 2024 04:00:33 GMT

Welcome to this new mini-series from the Secret Mum Club, this is Mums on a Mission, brought to you in partnership with Lingo by Abbot. This mini-series will follow Sophiena and Emma as they strive to hit their personal health goals, with the help of Lingo and some fellow podcast hosts. In this first episode, Sophiena and Emma speak with Sophie Bertrand, a Nutritionist at Lingo, to get the lowdown on how the Lingo device can help them throughout their upcoming mission.

Your body has the answers. Visit hellolingo.com/uk

Lingo is not for medical use. 18+ only.

This podcast and the guests are part of a paid advertisement for Lingo.

#HelloLingo

Hosted on Acast. See acast.com/privacy for more information.

The Sewn Sleeves

Thu, 24 Oct 2024 04:00:43 GMT

After a full day in the studio, delirium is setting in for the ladies, and to make things even weirder we hear an interesting tip for dealing with thumb-sucking. Plus the ladies are torn when they learn about one mum's solution for tackling an unfortunate (and very messy) showroom toilet disaster.

Hosted on Acast. See acast.com/privacy for more information.

The Soft Play Waterfall

Tue, 22 Oct 2024 04:00:37 GMT

Emma's back with exciting news about Joseff! The ladies catch up on everything that’s happened over the past month, and they read your lovely messages about conceiving in same-sex relationships. Plus, one mum shares her soft play waterfall nightmare!

Hosted on Acast. See acast.com/privacy for more information.

The Group Chat Gaffe

Thu, 17 Oct 2024 04:00:41 GMT

Sophiena’s sister Roxanne returns with a revealing secret from her football group chat. The ladies recap their hectic, eventful weeks, and Soph’s secret involves not one, but two trips to the hairdresser!

Hosted on Acast. See acast.com/privacy for more information.

The Secret Sister Club

Tue, 15 Oct 2024 04:00:52 GMT

Another week, another special guest! This time, Roxanne joins Soph to answer all your questions, and things get feisty when they share their favourite childhood stories. Plus, we hear a secret about keeping an eye on your teens!

Hosted on Acast. See acast.com/privacy for more information.

The Family Takeover

Thu, 10 Oct 2024 04:00:29 GMT

It’s a full house as Sophiena’s entire family joins the podcast! Dottie and Colby are ready to spill their secrets of the week, while we dive into how the children feel about going back to school and welcoming baby Renley to the family. It’s an episode filled with laughter, love, chaos and plenty of chatter from everyone… except Pizza Dick, who couldn't get a word in edgewise!

Hosted on Acast. See acast.com/privacy for more information.

The Pizza Dick Special

Tue, 08 Oct 2024 04:00:42 GMT

Pizza Dick is in the house! Sophiena has successfully convinced Chris to join her in the studio, and they’re ready to tackle all your burning questions! We hear how he truly feels about the nickname bestowed upon him by Dottie, and we get an inside look into the life of Southampton’s wildest family.

Hosted on Acast. See acast.com/privacy for more information.

The Panties Predicament

Thu, 03 Oct 2024 04:00:31 GMT

Soph and Emma share their public toilet nightmares and are wowed by one mum’s creative tummy time tip. Plus, a sweet message from Jess on her same-sex parenting journey, and a cringe-worthy camping shower secret!

Hosted on Acast. See acast.com/privacy for more information.

The In-Flight Entertainment

Tue, 01 Oct 2024 04:00:33 GMT

The ladies are soaring high now that the podcast is available in the skies! To celebrate, Soph has brought in some fitting attire. Emma is in full pre-holiday prep mode as she gets ready for a month away, while Sophiena reveals a spooky family secret!

Hosted on Acast. See acast.com/privacy for more information.

The Chilly PDA

Thu, 26 Sep 2024 04:00:28 GMT

The ladies dive into some juicy correspondence about the wildest (and chilliest) PDA ever witnessed! The farmyard animal toy pronouns debate thickens, and this week’s secret features one mum, a toilet seat, and a toddler on the verge of bursting!

Hosted on Acast. See acast.com/privacy for more information.

The James Blunt Trump

Tue, 24 Sep 2024 04:00:29 GMT

It’s that time of year again! The winter clothes are making their comeback, which means plenty of shopping trips for the ladies with a measuring tape in hand. Sophiena’s getting down with Renley’s trumpets and James Blunt at the same time, and we hear about one mum on a mission to fill in for the tooth fairy.

Hosted on Acast. See acast.com/privacy for more information.

The Phonetic Fail

Thu, 19 Sep 2024 04:00:26 GMT

The ladies start with a quick correction about the Fife Coastal Path before Emma shares her top tip for keeping skin silky smooth. Plus, this week’s outrageous secret comes from a listener facing a hilarious struggle with their little one’s phonetic spelling activities!

Hosted on Acast. See acast.com/privacy for more information.

The Muff Guff

Tue, 17 Sep 2024 04:00:56 GMT

Soph’s been trying to get back into the swing of things with the school routine in full force, while Emma is blown away by the wonders of modern postal technology. The ladies also learn a new term for a queef, and Sophiena spills her secret about a car park encounter.

Hosted on Acast. See acast.com/privacy for more information.

The Dummy Dilemma

Thu, 12 Sep 2024 04:00:00 GMT

The ladies get sucked back into dummy talk as one mum writes in about her struggles weaning her little ones off finger-sucking. Emma relates to the Secret of the Week, recalling a similar experience from her own childhood involving an x-rated keyring and a curious toddler. Plus, we feature a special clip from Sophiena’s appearance on the Mummy's Boy podcast!

Hosted on Acast. See acast.com/privacy for more information.

The Disney Era

Tue, 10 Sep 2024 04:00:20 GMT

Before Emma heads off on holiday, she drops a delightful secret – she and Joseff have officially entered their Disney era, much to Sophiena's excitement! Meanwhile, there's exciting news as our gallery wall gets some fabulous new additions. And for the first time ever, we dive into a mysterious secret about cryptic pregnancy

Hosted on Acast. See acast.com/privacy for more information.

Help I Sexted My Secret Mum Club

Thu, 05 Sep 2024 04:00:41 GMT

The ladies have teamed up with William and Jordan from Help I Sexted My Boss for an extra special crossover episode! The boys get a crash course in the messy realities of parenthood, leaving one of them feeling a bit light-headed (William) and one of them more broody (Jordan). We share a mum’s secret about a milk explosion, and the boys bring a few of their listener dilemmas on board, including the age-old question of whether you can stay friends with an ex.

Hosted on Acast. See acast.com/privacy for more information.

The Bizarre Cape

Tue, 03 Sep 2024 04:00:13 GMT

As the back-to-school rush looms, the ladies get an interesting update from the OG Giant Pooer. Sophiena shares her family’s recent face-painting adventure where one person definitely stood out more than the rest. Plus, we’ve got a late-night nappy change secret that’s all too relatable!

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: The Perfect Day

Sun, 01 Sep 2024 04:00:44 GMT

It's the final Sunday Soak of the school holidays! As we prepare for the start of term, let’s take a moment just for you. This week, the ladies chat about their idea of a perfect day, and we hope the soothing music helps transport you to yours!

Hosted on Acast. See acast.com/privacy for more information.

The Percy Problem

Thu, 29 Aug 2024 04:00:51 GMT

We hear one mum's secret about her new "friend" Percy the pile, who's been popping up in all the wrong places! William and Jordan from Help I Sexted My Boss have discovered the NoseFrida, and the ladies get a firsthand look at their hilarious reactions! Plus, Sophiena and Emma reignite their fiery debate about whether it’s ever a good idea to befriend an ex.

Hosted on Acast. See acast.com/privacy for more information.

The Two Hundred Udders

Tue, 27 Aug 2024 04:00:08 GMT

Poonamis seem to be everywhere this week! Emma shares the chaos of dealing with one during her road trip to Wales, while another mum experiences a messy mishap during her first attempt at baby yoga. Meanwhile, Sophs has somehow dodged the trend and tells us about her serene family getaway. You've been busy sending in your back-to-school checklist ideas, and we’ve officially discovered the wildest location yet for listening to the podcast!

Hosted on Acast. See acast.com/privacy for more information.

We'll Be Back Tomorrow!

Mon, 26 Aug 2024 07:54:11 GMT

Just a quick one from us to say that we will be back with our usual episode tomorrow!

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: Serene Snacking

Sun, 25 Aug 2024 04:00:23 GMT

It's time for you to kick back, jump in the bath, and enjoy these fifteen minutes of relaxing music away from the business of the summer holidays! This week the ladies talk about their go-to snacks when they have a moment to themselves!

Hosted on Acast. See acast.com/privacy for more information.

Show & Tell with Katie Taylor

Thu, 22 Aug 2024 04:00:47 GMT

The ladies are joined by Katie Taylor, a Forest School Leader and outdoor activity specialist for the last Show & Tell episode! From wand making to ice play, she shares her top tips for keeping children busy whilst embracing nature.

Hosted on Acast. See acast.com/privacy for more information.

The Milk Bar

Mon, 19 Aug 2024 04:00:02 GMT

Sophiena and Emma attempt to up their podcast game by not looking at their notes and discuss that big thing everyone suddenly talks about in their thirties (clue: it’s the gym).

Hosted on Acast. See acast.com/privacy for more information.

The Sunday Soak: A Relaxing Beverage

Sun, 18 Aug 2024 04:00:11 GMT

Take a breather in between entertaining your little ones and enjoy this curated playlist of calming music as the ladies discuss their ultimate relaxation beverage.

Hosted on Acast. See acast.com/privacy for more information.

Show & Tell with Mr P

Thu, 15 Aug 2024 04:00:59 GMT

Mr P joins Sophiena and Emma for a summer holiday Show & Tell! They talk about all things triplets and keeping your children safe online.

Hosted on Acast. See acast.com/privacy for more information.

The S*** Drawer

Mon, 12 Aug 2024 04:00:38 GMT

Ever wondered about the best way to deal with clutter at home? Sophiena has a handy mantra this week to help. Plus, they discuss the joys of stocking up with stationary for a new school year for the Back To School Checklist.

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: Bath Time!

Sun, 11 Aug 2024 04:00:58 GMT

We're halfway through the summer holidays! Go you! Now it's time to take a break from the madness and enjoy this curated playlist of calming music while the ladies take you through their ideal bath setups.

Hosted on Acast. See acast.com/privacy for more information.

Show & Tell With Jack Plummer

Thu, 08 Aug 2024 04:00:29 GMT

This week, the ladies are joined by Jack Plummer for the summer holiday Show & Tell! He shares a few of his top tips for keeping children active during the school holidays, and Emma talks about Sadie's first swimming lesson.

Hosted on Acast. See acast.com/privacy for more information.

The One Mile Club

Mon, 05 Aug 2024 04:00:46 GMT

Sophiena recounts her awkward train ride to the studio, where she got up close and personal with a couple engaged in some serious PDA. Steffan has taken birthday surprises to the next level for Emma, and we hear about one mum's new windowsill ornament.

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: Take A Breather

Sun, 04 Aug 2024 04:00:08 GMT

This week on the Sunday Soak Emma shares her relaxing breathing technique, so get your candles on, put your feet up, and let's switch off for fifteen minutes.

Hosted on Acast. See acast.com/privacy for more information.

The Train Accident

Thu, 01 Aug 2024 04:00:35 GMT

Changing a baby can be stressful at the best of times, but doing it whilst on a moving train is a recipe for disaster! Now that we're officially into the summer holidays Sophiena shares her first Show & Tell activity, and we hear a few of yours too!

Hosted on Acast. See acast.com/privacy for more information.

The Gassy Labour

Mon, 29 Jul 2024 04:00:18 GMT

There are a lot of ways to induce labour but in this episode, we hear one mum's new, smellier method. Sophiena and Emma chat about the realities of potty training and organising the household, and we have a wonderful pregnancy reveal story.

Hosted on Acast. See acast.com/privacy for more information.

Sunday Soak: Relaxation Routines

Sun, 28 Jul 2024 04:00:37 GMT

Welcome to the first Sunday Soak! It's a space for you to relax, take a breather and listen to some chilled out tunes with Sophiena and Emma guiding the way! So draw yourself a bath, grab a cup of tea or have a lie-down and enjoy these few minutes of bliss.

Hosted on Acast. See acast.com/privacy for more information.

The Summer Begins!

Thu, 25 Jul 2024 04:00:24 GMT

It's official... Schools out for summer! And the ladies want to know your plans for the summer holidays! Let us know whether you're getting crafty with the children, taking them on walks, or going away for a week! You can email hello@secretmumpod.com or send us a message on our Instagram @secretmumpod.

Hosted on Acast. See acast.com/privacy for more information.

The Muff Scissors

Mon, 22 Jul 2024 04:00:06 GMT

We're celebrating Sophiena and Emma's birthdays this week so there are plenty of bubbles, and outrageous secrets! Including one from a mum with a new way of using a bag for life, and another mum whose muff scissors took a trip to school.

Hosted on Acast. See acast.com/privacy for more information.

The Bog Brush

Thu, 18 Jul 2024 04:00:17 GMT

It's so cute when babies learn to do things themselves... except when they mistake a public bog brush for a hair brush. Away from the listener's gag-worthy stories, we hear hard facts about getting pregnant whilst breastfeeding and we get a truth bomb from a five-year-old.

Hosted on Acast. See acast.com/privacy for more information.

The Silicone Investigator

Mon, 15 Jul 2024 04:00:25 GMT

The ladies are shining a light on a wide range of creative ideas this week, including beautiful artwork for the Secret Mum Club Gallery, new and innovative uses of certain phallic objects during hide-and-seek and Jackson Pollock inspired living room furniture after a naked shart.

Hosted on Acast. See acast.com/privacy for more information.

Introducing... The David Potts Show

Fri, 12 Jul 2024 04:00:22 GMT

We've got an extra episode for you this week, courtesy of the David Potts Show! Sophiena joined the Ibiza Weekender legend, David Potts, on the sofa for a chat about Pizza Dick Chrissy, and the pink poo secret!

Listen to more episodes of The David Potts Show wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

The Twins' Room

Thu, 11 Jul 2024 04:00:51 GMT

There are many nightmare scenarios as a parent, and today's extra secret of the week involving twins, a locked room and plenty of poo is most definitely one of them. We also have a gender reveal and the ladies find out which Hogwarts houses they belong to.

Hosted on Acast. See acast.com/privacy for more information.

The Fanny Hand

Mon, 08 Jul 2024 04:00:27 GMT

There's a legend status letter in the Correspondence Corner this week, and it comes in from a mum who received a post-birth surprise. Sophiena calls upon Dottie for help during a shopping centre emergency, and Emma is juggling a nighttime routine with two babies!

Hosted on Acast. See acast.com/privacy for more information.

The Amsterdam Bear

Thu, 04 Jul 2024 03:00:01 GMT

No one wants the responsibility of looking after a class bear, but one Mum tells us how she ended up showing their bear a brand-new world! We also hear about a toilet contraption that should be on everyone's shopping list, and the ladies find out there's a new name for tampons.

Hosted on Acast. See acast.com/privacy for more information.

The Water Gun

Mon, 01 Jul 2024 03:00:46 GMT

We already know that children say the craziest things, but one secret involving a water gun comparison has our jaws on the floor! There’s been a lot of travel chaos this week as Sophiena deals with a train poo and Emma goes on a five hour drive with two kids. The ladies are also asked about the best way to tell your partner about pregnancy!

Hosted on Acast. See acast.com/privacy for more information.

The Boob Train

Thu, 27 Jun 2024 04:00:42 GMT

There’s an iconic secret in our midst this week, and it starts with a boob massage video. The ladies chat about push presents and Sophiena has a new TikTok trend she’s obsessed with!

Hosted on Acast. See acast.com/privacy for more information.

The School Bell

Mon, 24 Jun 2024 04:00:39 GMT

We're no strangers to saucy toys on this podcast, but one mum shares her secret that requires drastic measures. The ladies have been tackling daily mum life with Emma solo parenting and Sophiena wrestling her evergrowing clothes pile! Plus we're asking for your help decorating the studio, so if your children's drawings need a new home, send them in to the Secret Mum Club Gallery! You can find our contact info here: https://audioalways.lnk.to/secretmumpodSN

Hosted on Acast. See acast.com/privacy for more information.

The Blow Off

Thu, 20 Jun 2024 04:00:09 GMT

There's a distinct whiff in the air because one of the ladies has BLOWN OFF. Not literally, but whilst searching for the best turn of phrase to describe releasing gas, they've stumbled across an old term their mum's used. Plus we've received intel from a listener about the hottest (and stinkiest) museum in town!

Hosted on Acast. See acast.com/privacy for more information.

The Bare Hand

Mon, 17 Jun 2024 04:00:46 GMT

There's a trifecta of bodily functions in your correspondence and secrets including a smear test mishap, boob relief at a Busted concert, and a nursery poo gone wrong. The ladies have had tame weeks in comparison, with Sadie having a check-up, and Sophiena getting boujee on a night out.

Hosted on Acast. See acast.com/privacy for more information.

The Daddies Special!

Sun, 16 Jun 2024 04:00:00 GMT

It's Father's Day! And to celebrate all the daddies out there Sophiena and Emma have put together an extra special little episode. Be warned, there are lots of tangents, outrageous dad stories and secrets including a Nair mishap that sends Soph over the edge.

Hosted on Acast. See acast.com/privacy for more information.

The Big Nips

Thu, 13 Jun 2024 04:00:00 GMT

There's a lot of chat about wild number ones and twos this week, but some of it comes recommended by a highly ranked mum! We also hear an embarrassing mum moment and an awkward gift exchange.

Hosted on Acast. See acast.com/privacy for more information.

The Lunch Break

Mon, 10 Jun 2024 08:12:05 GMT

There's not a lot that surprises the ladies, but this week's messages have left them with their jaws on the floor! There's a lunchtime mishap, a funeral faux pas, and of course, a little bit of poo sprinkled in for good measure. Plus Emma fills us in on the latest with Sadie, and Soph's secret is anything but a walk in the park.

Hosted on Acast. See acast.com/privacy for more information.

The Bouncy Avocado

Thu, 06 Jun 2024 04:00:25 GMT

We've heard some crazy birthing stories... Well, now it's time for a crazy AFTERBIRTH story. Plus the ladies are rating one mum's birthing playlist and it's safe to say there are some bangers on there!

Hosted on Acast. See acast.com/privacy for more information.

The First Anniversary!

Mon, 03 Jun 2024 04:00:00 GMT

The Secret Mum Club is turning one! Can you bloody believe it? And to celebrate the ladies are throwing a birthday party! There are games, some lovely messages and of course, cake!

Hosted on Acast. See acast.com/privacy for more information.

The Fake Willy

Thu, 30 May 2024 04:00:08 GMT

Another week, another secret about willies! But this time, it's a case of mistaken identity. Plus we hear from a super mum who is doing all she can to make sure her little one gets the care they need, and one of our listeners has left the ladies hanging in suspense!

Hosted on Acast. See acast.com/privacy for more information.

The Blowout

Mon, 27 May 2024 04:00:00 GMT

It's official... Baby life is in full swing and each day is blurring into the next for the ladies! But there's still plenty to chat about including a huge milk update from Soph, a very touching story about bonding with grandparents (get the tissues ready), Dads helping Dads in the loo and an unfortunate blowout in the park.

Hosted on Acast. See acast.com/privacy for more information.

The Dropping Balls

Thu, 23 May 2024 04:00:31 GMT

Two things are flowing this week... all of your lovely correspondence, and the prosecco. Whilst enjoying the merriment of being out of the house, the ladies ponder upon a letter about dropping balls, the sexy numbers trend is back (and it's even sexier than last time), and there's a touching secret about the best time to try for a baby.

Hosted on Acast. See acast.com/privacy for more information.

The Post-Baby Bowel Movement

Mon, 20 May 2024 04:00:02 GMT

The back-to-the-studio excitement continues with our first Monday episode back. Emma shares some incredible news and Sophiena has Renley's first ever secret! Plus, we hear about one mum's experience with homeschooling, there's a post-partum poo celebration, and we learn about a new way to use nappies in an emergency.

Hosted on Acast. See acast.com/privacy for more information.

The Studio Soirée

Thu, 16 May 2024 04:00:00 GMT

After three months and fifteen home records, the ladies are finally reunited (and it feels so good)! But they're not the only ones in the studio. We've got two new faces on the block, and it's safe to say, they're definitely going to be the new stars of the Secret Mum Club!

Hosted on Acast. See acast.com/privacy for more information.

The Defecated Baby

Mon, 13 May 2024 04:00:10 GMT

We're getting hit with some more classic Dottie truths this week, as a trip to the Zoo turns awkward. Both ladies have updates to give this week, Emma shares how her babies are getting on and Sophiena is back with more from the doctors!

Plus your secrets are as outrageous as ever with cleanliness being questioned and we're getting down with the trumpets out in the wild!

Hosted on Acast. See acast.com/privacy for more information.

The Baby Spoon

Thu, 09 May 2024 04:00:00 GMT

Not long before the ladies are back together in the studio again! Until then, Jen's been back in touch to give us the inside scoop on her magic pumps, there's a huge announcement from one of our listeners and we hear about the next generation of the poo knives in the extra secret of the week.

Hosted on Acast. See acast.com/privacy for more information.

The School Runs

Mon, 06 May 2024 04:00:50 GMT

The ladies have loads to catch up on this week, from Sophiena's disappointing doctor's visit and unfortunate school run to Emma's breastfeeding journey. Plus there is a genius secret from one mum who is winning at life, and another one involving double trouble... with twins!

Hosted on Acast. See acast.com/privacy for more information.

The Chesticles

Thu, 02 May 2024 04:00:35 GMT

This week Sophiena and Emma chat about the reality of dealing with a looming childbirth after we hear from a mum who is weighing up her birthing options. There's another poo incident in the mix and the extra secret of the week has the ladies howling as it's a classic case of children saying the wildest things!

Hosted on Acast. See acast.com/privacy for more information.

The Boob-Grabber-In-Law

Mon, 29 Apr 2024 04:00:00 GMT

Another week, another poo secret... But this time it involves a little bit of redecorating. We also hear from a first-time mum who has a handsy encounter with their mother-in-law. Sophiena's been having some lunchbox troubles, and Emma's sleeping patterns are slowly getting better!

Hosted on Acast. See acast.com/privacy for more information.

The Speedy Delivery

Thu, 25 Apr 2024 04:00:00 GMT

The ladies are back into the swing of things, and they have loads of your messages and secrets to get through! So we're kicking it off with one mum's rapid childbirth, a listener having school troubles and a secret that will give you the willies.

Hosted on Acast. See acast.com/privacy for more information.

The Fu Fu Sideburns

Mon, 22 Apr 2024 04:00:03 GMT

The birthing stories continue this week with Emma telling us all about her c-section experience and a listener getting in touch about her own surprise birth! It doesn't stop there though (unfortunately), because we're getting up close and personal with afterbirth too, and it's safe to say we're all off fruity drinks for a little while after hearing this story.

Hosted on Acast. See acast.com/privacy for more information.

The Magic Pumps

Mon, 15 Apr 2024 04:00:25 GMT

Now that the ladies are officially back together, they've got loads to catch up on. Sophiena shares more about her experience in the hospital and NICU, and it's safe to say you'll need your tissues ready. Emma tells us all about how Joseff is getting along with his baby sister, and we have two incredible secrets involving a missing willy and sensual breast pumps.

Hosted on Acast. See acast.com/privacy for more information.

The Babies Are Here!

Thu, 11 Apr 2024 04:00:12 GMT

Can you bloody believe it?! The ladies are finally back together but this time, they've brought along Baby Renley and Sadie! With their little humans in tow Sophiena and Emma have A LOT to catch up on.

Hosted on Acast. See acast.com/privacy for more information.

The Baby Special... With Chris!

Thu, 04 Apr 2024 04:00:35 GMT

Sophiena’s back and this time, SHE HAS A BABY! We’re officially welcoming little Renley to the Secret Mum Club with a special episode all about his journey into the world. And whilst Emma is busy recovering and enjoying her own bundle of joy, we’ve roped someone in to help. Making his debut is Chris! (AKA Daddy, AKA Pizza Dick.)

Hosted on Acast. See acast.com/privacy for more information.

The Mother's Day Special

Sun, 10 Mar 2024 01:00:00 GMT

It's Mother's Day, so of course Sophiena and Emma needed to do a very special episode, on this special day, for every member of The Secret Mum Club! Happy Mother's Day! They have some wonderful messages from you in Correspondence Corner, for the special mums in your life. You'll also hear from our podcast friends at Mummy's Boy with Arthur Hill, The Gossip Gays and On The Sofa with Colson, Jack and Ben. Expect a "heartfelt" poem, love for Beyonce and why a loaf of bread is a perfect Mother's Day gift. Talking of gifts, Sophiena and Emma have picked up presents for each other (not bread) and discuss what a Mother's Day looks like in their households.

Want to get in touch?

E-mail hello@secretmumpod.com or follow us on socials @secretmumpod

Hosted on Acast. See acast.com/privacy for more information.

The Best Bits: Poo Special

Thu, 07 Mar 2024 05:00:24 GMT

We're looking back at all the classic Secret Mum Club moments... and this time it's all about number twos! That's right, we're talking poo. It's a running theme on the podcast, and we do love a good poo story! So sit back, relax and let's enjoy some iconic toilet tales!

Hosted on Acast. See acast.com/privacy for more information.

The Bonjela Baby

Mon, 04 Mar 2024 05:00:00 GMT

Another week, another story about children shouting out embarrassing stuff in public - and this time it's all to do with size! We also hear about a unique way of getting your younger siblings to stop crying, and we have a touching letter from Jess about her own tooth-breaking story. Meanwhile, the ladies have been battling with sleep, and dreaming of all the foods under the sun. Fair warning, they tell us about their latest cravings so if you're hungry... you're about to get a whole lot hungrier!

Hosted on Acast. See acast.com/privacy for more information.

The Brainy Boob

Thu, 29 Feb 2024 05:00:40 GMT

If you're going to learn one thing from today's episode, it's that children are honest - they say it how they see it, and they'll tell you how they feel... even if it does involve violence! And we finally hear from a medical professional about c-sections!

Hosted on Acast. See acast.com/privacy for more information.

The First One At Home!

Tue, 27 Feb 2024 17:45:00 GMT

That's right Mum's we're officially out of the studio and recording from home! And with only one disruption from Chrissy (it's not the Secret Daddies Club!), we'd call it a success! The bump countdown continues and it's safe to say those third-trimester symptoms are coming in thick and fast. Sophiena has a WILD secret this week, and Emma shares her children's party woes. Plus we have a sack full of your secrets... and they're eye opening.

Hosted on Acast. See acast.com/privacy for more information.

The Instagram Live!

Thu, 22 Feb 2024 05:00:37 GMT

We had such a hoot during our first-ever Insta live that we needed to share it with you (just in case you missed it)! In this 10-minute, home-recorded snippet we hear about Sophiena and Emma's weeks, and it's chaotically fun-filled as always.

Hosted on Acast. See acast.com/privacy for more information.

The Hairy White Bum

Mon, 19 Feb 2024 05:00:00 GMT

With not long to go, prep for the babies is underway in both households! As well as running around the house, Sophiena brings us a secret about Colby's football practice. And we have letters from you about an obsession with Hey Duggee (because who doesn't love the stick song??), a nurse's unwarranted nickname for "fu fu cottage cheese", and swimming pool changing room antics.

Hosted on Acast. See acast.com/privacy for more information.

The Best Bits: Valentine's Edition

Thu, 15 Feb 2024 05:00:00 GMT

We've had a fair few saucy secrets from you, and seeing as it's Valentine's week, we're re-sharing our favourites! Soph and Emma run through some of the most iconic love-related letters, and react again!

Hosted on Acast. See acast.com/privacy for more information.

The Valentine's Surprise

Mon, 12 Feb 2024 05:00:36 GMT

Love is in the air, and the itchy legs brigade is out! We've got three of your Valentine's related secrets and an extra special surprise for the ladies. Stepping away from all the romance we also have a whole bunch of your misheard lyrics suggestions, and they are GOLD!

Hosted on Acast. See acast.com/privacy for more information.

The Floater Problem

Thu, 08 Feb 2024 05:00:51 GMT

It turns out Sophiena isn't the only one dealing with floaters in a pool... We hear from a listener who tells us about her own floater stories and there are more pronunciation mishaps at nursery! As it's Internet Safety week, we have a topical secret about keeping children safe online.

Hosted on Acast. See acast.com/privacy for more information.

The Slutty Slug

Mon, 05 Feb 2024 05:00:47 GMT

It's finally happened... the ladies watched Saltburn. Traumatised isn't the word. But away from plug-hole licking, Sophiena shares Dottie's latest school troubles, we hear about one toddler's love for Lego Ninjas, and a Mum's loud return to the gym.

Hosted on Acast. See acast.com/privacy for more information.

The Wild Urination

Thu, 01 Feb 2024 05:00:00 GMT

Be warned... this episode is full of surprises, and they aren't for the faint of heart. Firstly, we find out that Dottie isn't the only tooth-yanker out there, and then we have a secret with so many twists that you should definitely be sat down for this one.

Hosted on Acast. See acast.com/privacy for more information.

The BFF Key Rings

Mon, 29 Jan 2024 05:00:42 GMT

Sophiena and Emma might be taking their relationship to the next level. After seeing Amanda Booth on TikTok's crafty clay work they're thinking of getting BFF Key Rings in the shape of their bum holes (yep, that exists!). As their relationship takes this new high, they also hear from a Mum who needs a bit of advice on administering Calpol, and a little one whose midheard lyric is ICONIC.

Hosted on Acast. See acast.com/privacy for more information.

The Magic Photo

Thu, 25 Jan 2024 05:00:00 GMT

What’s creamy, lumpy, and definitely not cottage cheese? You’ll find out soon because this week the ladies dive straight into the bodily fluids chat! On a somewhat cleaner note, they also get some inside knowledge from a midwife, a listener shares their swimming journey, and there’s a case of a badly timed saucy photo.

Hosted on Acast. See acast.com/privacy for more information.

The Hairy Bath

Mon, 22 Jan 2024 05:00:30 GMT

The BIG bumps are in full force with Sophiena having regular baths to help alleviate the pressure and Emma having trouble clothes shopping. But even with the bumps growing, the ladies still have time to read your wonderful letters and secrets! This week we have a baby who loves asking you to 'kiss it better', more chocolate starfish chat and a toddler taking inspiration from Shania Twain.

Hosted on Acast. See acast.com/privacy for more information.

The Chocolate Starfish

Thu, 18 Jan 2024 05:00:10 GMT

Today's episode starts with a bang as the ladies launch straight into the poop shooter chat. And they find out that bum holes are as unique as snowflakes... according to one of our lovely listeners anyway! You've also written in about baby teeth woes, and an occupational hazard that comes with being a parent.

Hosted on Acast. See acast.com/privacy for more information.

The Ham Chant

Mon, 15 Jan 2024 05:00:35 GMT

It’s been quite the week for the ladies, with Emma entertaining a toddler during a check-up and Sophiena facing her fears. But with your letters about poo on the floor, an incident at the opticians, and an exposing chant, it seems they weren’t the only ones! As always today’s episode has a healthy sprinkling of sing-a-longs!

Hosted on Acast. See acast.com/privacy for more information.

The Poo Chopper

Thu, 11 Jan 2024 05:00:31 GMT

Not only is it our first Thursday episode of series 2, but it's also the 50th episode of the Secret Mum Club! To celebrate the ladies have more of your correspondence about going on trips without the kids, and there's an extra special surprise after hearing about an unusual use for a poo knife! And as usual, we have an extra secret of the week involving dental hygiene.

Hosted on Acast. See acast.com/privacy for more information.

The Tooth Yanker

Tue, 09 Jan 2024 05:00:19 GMT

The ladies are back! It’s the first session of 2024, and there is plenty to catch up on. After jet-setting to the exotic lands of Paris and West Wales, both Sophiena and Emma have many tales from their travels. Plus there are your secrets about an unfortunate trip to IKEA, keeping caffeinated, and a lesson on how to pass the blame for your bum trumpets.

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year!

Mon, 01 Jan 2024 05:00:42 GMT

Welcome to 2024 boo! We couldn’t go without wishing you all a happy new year. We’ll be back with more Secret Mum Club antics next week!

Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas!

Mon, 25 Dec 2023 05:00:04 GMT

The ladies have a special little festive episode for you filled with presents, crackers and a cheeky bottle of non-alcoholic fizz! Despite there being no alcohol in the vicinity, it’s safe to say the bubbles have definitely had an effect!

Hosted on Acast. See acast.com/privacy for more information.

The Family Gyno

Thu, 21 Dec 2023 05:00:42 GMT

It's our last episode before Christmas! And as always, you've sent in some whoppers. One listener tells us about her in-laws having a gynaecologist who is part of the family, we hear about a little boy's milk curiosity, and the ladies discuss the need for biology lessons after a Mum's letter details her husband's lack of knowledge on the female anatomy.

Hosted on Acast. See acast.com/privacy for more information.

The Talking Fu Fu

Mon, 18 Dec 2023 05:00:01 GMT

Everyone’s giddy in the studio today. You might think it’s because Christmas is near, or the pregnancy hormones… but in reality it’s due to the completely unhinged secrets and correspondence this week! We’ve got Sophiena’s trip to the Isle of Wight, Emma’s run in with Santa, an unsolicited dildo slap and an animated fu fu… Yep, there is A LOT going on in today’s episode!

Hosted on Acast. See acast.com/privacy for more information.

The Baby Beer Goggles

Thu, 14 Dec 2023 05:00:52 GMT

We're getting 'baubles deep' into your messages, and this week we hear back from Tanille who has an explanation about the term "S**t her out", and we have ANOTHER poo knife story, but this time it has a nautical theme. The Extra Secret of the Week comes from a Mum who wants to know if it's normal to think newborns aren't that cute!

Hosted on Acast. See acast.com/privacy for more information.

The Milk Cannons

Mon, 11 Dec 2023 05:00:02 GMT

It's busy in the Secret Mum Club during the run-up to Christmas. Sophiena has been trying to navigate living in chaos, whilst Emma has officially recruited her Dad for babysitting duties. But we're never too busy for your correspondence and secrets! We hear from a top 5% listener, a Mum with a magical cupboard, another Mum who had a bit of trouble at the spa, and we've officially extended the list of Daddies in the Secret Mum Club (another one?!).

Hosted on Acast. See acast.com/privacy for more information.

The Nappy Technique

Thu, 07 Dec 2023 05:00:36 GMT

It wouldn't be a Secret Mum Episode without a good poo story now would it? Well in today's episode, we have TWO! The ladies are perplexed by one listener's giant poo removal technique, and we get caught in another mum's web of lies! We also have an extra secret of the week about when to have a baby.

Hosted on Acast. See acast.com/privacy for more information.

The Dildo Unicorn

Mon, 04 Dec 2023 05:00:33 GMT

What a week for both ladies! One got away with the family and the other has been celebrating a massive poo achievement. We hear from a Mum who struggled with a house guest whilst pregnant, and we've also got double dildo action with two separate Mums having their itchy leg toys exposed!

Hosted on Acast. See acast.com/privacy for more information.

The Giant Poo Problem

Thu, 30 Nov 2023 05:00:17 GMT

A new episode... On a Thursday?? YEP! We've had a rejig at the Secret Mum Club HQ which means that you'll get your weekend fix every Thursday! After all, Thursday is the new Friday.

To celebrate this momentous occasion, we have even more of your messages in the Correspondence Corner and an Extra Secret of The Week! Full disclosure, you might want to put your butter knives down before you hear this one.

Hosted on Acast. See acast.com/privacy for more information.

The Big Bump Crew

Tue, 28 Nov 2023 05:00:13 GMT

We're back boo! After a short break, Sophiena and Emma are back in the studio... and they have LOADS to catch up on! We hear about the sickness, bath time methods, and as always, there is plenty of chat about bodily functions. Your correspondence and secrets are just as unhinged as this episode with one Dad causing a panic, an unfortunate interaction with a father-in-law and quite possibly the biggest secret we've ever had!

Hosted on Acast. See acast.com/privacy for more information.

Introducing... Carrie Jane Does Not Exist

Fri, 24 Nov 2023 05:00:57 GMT

While the ladies are taking a little break, we've got a brand new podcast to keep you company! Carrie Jade Does Not Exist is the story of how one woman, who took on over six different identities, infiltrated the lives of vulnerable people, and lied her way into gaining their trust. Sue Perkins and journalist Katherine Denkinson will tell the story of how Carrie built up a picture-perfect persona and scammed her way into the literary world until she finally got tangled up in her very own web of lies.

Listen to the full six-part series wherever you get your podcasts!

Hosted on Acast. See acast.com/privacy for more information.

Lube, Tampons and Glowsticks

Mon, 13 Nov 2023 05:00:07 GMT

There’s a lot of itchy legs chat this week, with Sophiena still not getting jiggy with lube, a listener’s creative use of a sexy cleaners outfit and a teacher’s woe at finding out about a bedroom pole. Emma brings some much needed respite from it all with her weekly round-up and a few more messages from other Mums dealing with clingy toddlers, and a bit of mischief in the garden.

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Siblings

Fri, 10 Nov 2023 05:00:15 GMT

We love them, we hate them, but at the end of the day they’re your siblings! Emma and Sophiena go through the ups and downs of growing up with brothers and sisters, plus they try to help listener Sarah who asked how to deal with bickering children.

Hosted on Acast. See acast.com/privacy for more information.

The Secret Daddies Club

Mon, 06 Nov 2023 05:00:16 GMT

We always knew the potential power of this podcast… but through a correspondence corner letter, we realise how potent it truly is! This week we hear from our first ever Daddy and as always, you’ve sent in some top notch secrets about spilling crumbs on the baby, and a close call in the hospital!

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Breast Feeding and Mum Guilt

Fri, 03 Nov 2023 05:00:08 GMT

The topic this week leads the ladies down a myth-busting trail, as they take on the age-old question is breast best? Plus Emma and Sophiena tell us about their experiences of feeding the babies to help Mum Kara feel less guilty about it all!

Hosted on Acast. See acast.com/privacy for more information.

The Baby Oil Text

Mon, 30 Oct 2023 05:00:06 GMT

It’s been a weirdly similar week for the ladies. They both had a scan… and both had a gender reveal mishap! But they’re not the only ones with strange things going on as we hear from one mum whose lube was used unconventionally and a listener who unwillingly learned too much about their parents.

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Halloween

Fri, 27 Oct 2023 04:00:15 GMT

We’re back…. BOO! It’s spooky season and the ladies are asked about their opinions on dressing up, trick or treating and all things Halloween.

Hosted on Acast. See acast.com/privacy for more information.

The Mum's Night Out

Mon, 23 Oct 2023 04:00:19 GMT

The baby chat is in full swing now that Sophiena and Emma's secrets are out of the bag! And there may be a cheeky mini-announcement in this week’s episode too! We hear from one Mum in shock at her son’s impeccable use of a swear word, and we’re throwing back to the teenage years with a secret involving N-Dubz, Lambrini and squatting in the loo.

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Preparing For A Baby

Fri, 20 Oct 2023 04:00:43 GMT

There are Bobs, bumps and beans all over the Secret Mum Club, but preparing for them to come into the world can be daunting! Not to worry though, because Sophiena and Emma are bringing out the checklist in today’s bonus episode for a topic suggested by Mia who asked how to prepare for a baby.

Hosted on Acast. See acast.com/privacy for more information.

We're Going On A Bear Hunt

Mon, 16 Oct 2023 04:00:00 GMT

This week, Sophiena's officially become a Soccer Mom, enthusiastically chanting on the sidelines. Emma has had to deal with acidic poos whilst Steffan was on a golf trip. Soph’s secret of the week involves the class bear going on a bigger, much longer adventure than had been intended, but at least his autumn look was on point. Plus, one listener shares her daughter's solution if you don’t have a plaster for a cut, just use a tampon!

PS This episode was recorded before Emma’s amazing news, more on that in future episodes!

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Bedtime

Fri, 13 Oct 2023 04:00:20 GMT

This week's bonus was suggested by Jade who is having trouble getting her little one to bed, and as always, Emma and Sophiena are on hand to give their sage advice.

Hosted on Acast. See acast.com/privacy for more information.

We Have ANOTHER Announcement!

Thu, 12 Oct 2023 08:30:37 GMT

Two announcements in three weeks?! What could it be this time? Sophiena and Emma spill even more beans in this emergency episode!

Hosted on Acast. See acast.com/privacy for more information.

The Red Velvet Brownie Incident

Mon, 09 Oct 2023 04:00:31 GMT

The news is officially out there, and we've had some amazing messages from you about Sophiena's pregnancy! You've also been in touch with some big secrets this week, with one mum Googling what to do with a baby when you need a number two, and another being told she has a certain stinky body part! As always Sophiena brings us her secret of the week, which requires listener discretion for all brownie lovers out there.

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Sleepovers

Fri, 06 Oct 2023 04:00:56 GMT

We hear from Rebecca who wants to know how the ladies feel about sleepovers for the kids... And it's safe to say they both have strong opinions! Emma shares a few anecdotes from her sleepover experiences and Sophiena tells us how the children got on with their first sleepover! If you have any sleepover stories you'd like to share, email us at hello@secretmumpod.com.

Hosted on Acast. See acast.com/privacy for more information.

The Loo Roll Black Hole

Mon, 02 Oct 2023 04:00:56 GMT

Emma’s had quite the week with Stefan off for a “weekend” with the lads, and Sophiena tells us about her underwhelming day trip with the children. The ladies don’t often do maths on the podcast, but for this one mum and her loo roll secret they’ve pulled out the calculator! We’ve also received a word of warning from a gaming mummy, and our final secret might have you rolling on the floor.

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Feeding The Kids

Fri, 29 Sep 2023 10:00:00 GMT

It's time to talk about feeding the kids! Our topic comes from listener Vick who asked the ladies how to get children to eat their veggies, and let me tell you... they do not disappoint! From sneaking them into a spag-bol to eating food with them, Sophiena and Emma have loads of nifty tricks to get your little ones eating their five a day.

Hosted on Acast. See acast.com/privacy for more information.

We’ve Got An Announcement!

Thu, 28 Sep 2023 16:00:00 GMT

There is some HUGE NEWS at the Secret Mum Club HQ! In this emergency announcement special episode, Sophiena and Emma spill the beans.

Hosted on Acast. See acast.com/privacy for more information.

The Trendy Fu Fu

Mon, 25 Sep 2023 04:00:27 GMT

We’re firmly back to school and the ladies share how Colby, Dottie and Joseff are getting on in their new surroundings… some more chaotic than others! Meanwhile, some of our incredible listeners have written in about the things their parents lied to them about, toddler tantrums in the middle of Primark, and a very attentive young one who is keeping up with hair grooming trends.

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Back To School

Fri, 22 Sep 2023 04:00:22 GMT

We’re back boo! This week’s bonus topic comes from listener Steph, who wants to know how to get back to normal after the school holidays, and the ladies have plenty to say on the matter! From Sophiena’s current struggles with Dottie sleeping to Emma figuring out Joseff’s nursery schedule, we’ve got you covered.

Hosted on Acast. See acast.com/privacy for more information.

The Miracle of Fu Fu-Crem

Mon, 18 Sep 2023 04:00:56 GMT

Having only just recovered from a sickness bug, Sophiena is back in the studio with a new lease on life and a secret that involves Dottie, Chris and old pizza. Emma’s brought in some more hilarious letters from you about almost being caught mid itchy legs, swearing children and a razor mix-up!

Hosted on Acast. See acast.com/privacy for more information.

BONUS: Family Holidays

Fri, 15 Sep 2023 04:00:47 GMT

It’s our FIRST EVER Secret Mum Club bonus episode! Each week Sophiena and Emma will be delving into a topic, as chosen by you! This week they are discussing Family Holidays after receiving a message from Danielle who asked for some top tips on travelling with kids. From what to pack, to distraction techniques the ladies have got it covered.

Hosted on Acast. See acast.com/privacy for more information.

Where Are The Tampoons?

Mon, 11 Sep 2023 04:00:25 GMT

It’s another wild week in the Secret Mum Club. Sophiena’s been busy plotting a surprise for the kids and Emma’s had her hands full with Joseff. And, as always, your letters and secrets are keeping the ladies on their toes! This week we hear about a love for pre-pregnancy belly buttons, a situation in a public toilet, and how going knicker-less can be more than you bargained for.

Hosted on Acast. See acast.com/privacy for more information.

My Bum’s Had An Idea!

Mon, 04 Sep 2023 04:00:06 GMT

The school holidays are coming to a close and Sophiena is dreading the start of term. Emma on the other hand is enjoying Joseff’s first full day at nursery! We have three bottom-related letters over on Correspondence Corner, we hear about an ingenious five-year-old’s bum, a horrendous car fart, and relieving yourself outdoors.

Hosted on Acast. See acast.com/privacy for more information.

Bucket Crotch Baddies

Mon, 28 Aug 2023 04:00:18 GMT

It’s a bug-filled week for Sophiena and Emma, with both of them having insect mishaps! We hear from a few ladies who also have to do the ‘Bath water boogie’ after entering a body of water, and we’re told about an unfortunate itchy legs consequence!

Hosted on Acast. See acast.com/privacy for more information.

Water Had Shot Up My Hole

Mon, 21 Aug 2023 04:00:00 GMT

Sophiena and Emma are back together again, discussing birthday celebrations, STIs and discoloured kitchen utensils. There’s more brilliant stories from you, including a close call at a water park, that wasn't what it seemed, and more itchy legs shenanigans. Plus you’ve been sharing your secrets on unwanted babysitters, potty training and your CBeebies crush.

Hosted on Acast. See acast.com/privacy for more information.

I Draw The Line At The Poo

Mon, 14 Aug 2023 04:00:24 GMT

It’s the start of the school holidays and the ladies have had very different weeks. Sophiena has been busy keeping the kids entertained at home whilst Emma chats about living it up on holiday! Bringing their weeks together are your messages and secrets! We hear about kids playing with tampons, parents struggling with snacking children and an unfortunate mooning incident.

Hosted on Acast. See acast.com/privacy for more information.

Happy Birthday To Us!

Mon, 07 Aug 2023 04:00:09 GMT

Sophiena’s pulled out all the stops with Emma’s birthday gifts, and she’s even had some podcast-branded items made! The ladies talk about their birthday celebrations and Sophiena’s post-bath problems. Plus this week Emma has three secrets about interrupting itchy leg time, building up the confidence to leave your baby, and kids picking up swear words!

Hosted on Acast. See acast.com/privacy for more information.

There Was Dog Poo Flying Everywhere

Mon, 31 Jul 2023 04:00:11 GMT

It’s been another rollercoaster week for Sophiena and Emma. One is battling with the effects of hay fever and being poked in the nipples, whilst the other had a walk in the park filled with bodily fluids. We also hear secrets and messages about baby eating habits, using “The Period” as an excuse for everything, and the things you say when your child is getting on your nerves!

Hosted on Acast. See acast.com/privacy for more information.

Fu Fu Crumbs

Mon, 24 Jul 2023 04:00:32 GMT

It’s been a week of trips with the kids for Sophiena and Emma, with one being surrounded by sand, and the other in a dodgy hotel. Sophiena is spoiling us with not one… but TWO secrets and Emma shares all of the secrets you’ve been sending in, including dealing with biting toddlers, postpartum and a “fartectomy”.

Hosted on Acast. See acast.com/privacy for more information.

The Engagement Special!

Mon, 17 Jul 2023 16:00:00 GMT

It's official... Sophiena and Chris are engaged! After eight years and two wonderful children, Chris finally popped the question! In this very special episode, Sophiena reveals all about the moment he got down on one knee and the ring, plus Emma has come prepared with all of your questions and a cheeky celebratory tipple!

Hosted on Acast. See acast.com/privacy for more information.

I Gave Myself The Ick

Mon, 10 Jul 2023 04:00:13 GMT

It’s a week of self-care in the Secret Mum Club with Emma getting a haircut, Sophiena carrying on with her Invisalign journey and a listener asking if she should be spending more time pampering herself. We also hear from a mum who isn’t too keen on giving her kids a mobile phone, and a listener who is wondering if having less “itchy leg time” is normal. If you have a secret you'd like to share with us, send it to hello@secretmumpod.com.

Hosted on Acast. See acast.com/privacy for more information.

I Was Just Scratching Mummy’s Legs!

Mon, 03 Jul 2023 04:00:18 GMT

It’s been a good week in the Secret Mum Club despite Sophiena battling with the carpets in her house, and Emma recovering from a big night out. To help keep the hangover at bay, the ladies discuss the age-old question of how old is too old for the children to bathe together and we hear secrets from parents about a harmless school gate group gossip turning sour; when getting freaky between the sheets doesn’t go to plan; and an unfortunate self-tanning incident!

Hosted on Acast. See acast.com/privacy for more information.

Venetian Plaster or Poo?

Mon, 26 Jun 2023 04:00:34 GMT

Sophiena’s had a nightmare of a week, with Dotty needing a trip to A&E, and calling a meeting with Colby’s school… It’s safe to say a strong bevvy is well deserved. Emma brings three brand new secrets to the table about bragging parents, keeping the good snacks away from the kids, and the feeling of losing yourself. If you have a secret you'd like to share with us, send it to hello@secretmumpod.com.

Hosted on Acast. See acast.com/privacy for more information.

Hello… I’m Knicker-less

Mon, 19 Jun 2023 04:00:03 GMT

It’s been a lovely week for the ladies as Sophiena has been busy celebrating her anniversary, and Emma is appreciating getting more rest! We’ve also got a few of your secrets, from being mistaken as pregnant, to despising playing with train sets and feeling guilty when the kids get bumps and bruises.

Hosted on Acast. See acast.com/privacy for more information.

What Happens In The Secret Mum Club, Stays In The Secret Mum Club

Mon, 12 Jun 2023 04:00:10 GMT

This week Sophiena bares all from her wild week which includes accidentally shoplifting and an unbearable revelation about the Titanic. Meanwhile, we share your secrets about dealing with a multitude of questions when you have twins, losing friends when you become a Mum, and sleeping techniques.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Secret Mum Club!

Mon, 05 Jun 2023 04:00:35 GMT

Come in and join the Secret Mum Club with Sophiena and Emma as they crack into the world of motherhood. In this very special first episode, we hear secrets from Mums who are troubled with co-sleeping, growing beards and not getting on with other parents. Remember this is a judgement-free zone for Mums everywhere, after all… we’re all in this together!

Hosted on Acast. See acast.com/privacy for more information.

Secret Mum Club

Thu, 01 Jun 2023 10:19:51 GMT

Sophiena is opening up her Secret Mum Club, the place for all Mums to share all their secrets. From the silly to the serious, this is a totally anonymous place for parents to get things off their chest, because as we all know, we’re all in this together. Joining Sophiena will be her Secret Queen co-host Emma, who will be keeping Soph on her toes and revealing the stories you submit.

To get your secret read out on the podcast, email hello@secretmumpod.com, follow us on socials @secretmumpod and - like any good secret - tell all your friends about us!

Hosted on Acast. See acast.com/privacy for more information.