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		<copyright><![CDATA[Adrian Paglia, In Bold Coaching & Development]]></copyright>
		<itunes:keywords>life coaching,business coaching,motivational,inspiring,self help,personal development</itunes:keywords>
		<itunes:author>Adrian Paglia</itunes:author>
		<itunes:subtitle>For anyone who has ever felt like they were meant for something more.</itunes:subtitle>
		<itunes:summary><![CDATA[<p>For anyone who has ever felt like they were meant for something more from life. </p><br><p>The Life In Bold Show is for the people who dream of leaving their mark on the world and build something they can be truly proud of. </p><p>It's for those who know that the life they are living and the life they are capable of living are not the same thing yet. And who are done pretending otherwise.</p><br><p>Every episode goes beneath the surface. Into the psychology of why we stay stuck, the neuroscience behind real change, and the honest stories of people who backed themselves when nobody else did. Raw solo coaching sessions mixed with unfiltered conversations with entrepreneurs, leaders, and everyday people doing extraordinary things.</p><br><p>Hosted by Adrian Paglia. Internationally certified business coach, motivational speaker, and self help obsessive who rebuilt his own life from the ground up.</p><br><p>If you are done with the mediocre and ready to start living your life IN BOLD, then you are exactly where you need to be. Welcome to The Life In Bold Show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>For anyone who has ever felt like they were meant for something more from life. </p><br><p>The Life In Bold Show is for the people who dream of leaving their mark on the world and build something they can be truly proud of. </p><p>It's for those who know that the life they are living and the life they are capable of living are not the same thing yet. And who are done pretending otherwise.</p><br><p>Every episode goes beneath the surface. Into the psychology of why we stay stuck, the neuroscience behind real change, and the honest stories of people who backed themselves when nobody else did. Raw solo coaching sessions mixed with unfiltered conversations with entrepreneurs, leaders, and everyday people doing extraordinary things.</p><br><p>Hosted by Adrian Paglia. Internationally certified business coach, motivational speaker, and self help obsessive who rebuilt his own life from the ground up.</p><br><p>If you are done with the mediocre and ready to start living your life IN BOLD, then you are exactly where you need to be. Welcome to The Life In Bold Show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Adrian Paglia</itunes:name>
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			<title>5 Reasons Being Gay Is A Superpower</title>
			<itunes:title>5 Reasons Being Gay Is A Superpower</itunes:title>
			<pubDate>Tue, 06 Oct 2026 18:00:00 GMT</pubDate>
			<itunes:duration>28:45</itunes:duration>
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			<itunes:subtitle>What growing up gay has taught me about myself</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>What if the hardest chapter of your story is the exact reason you&#39;re so hard to break?</p><br><p>In this solo episode of The Life In Bold Show, Adrian is back from five weeks in Europe with one of his most personal episodes yet. He unpacks why he says being gay is a superpower and what growing up gay has taught him about life at 34.</p><br><p>He walks through five reasons: you know what living inauthentically feels like, you are forced to learn self love, you build immense resilience, you have no biological clock or timeline to follow, and you are born into a community. Along the way he shares what it was like to hide who he was, how falling in love with his straight best friend became the reason he finally came out, and what the rainbow community looks like when it shows up for one of its own.</p><br><p>This one is made for the queer community, for the straight allies who want to understand what goes on behind the scenes, and for anyone who has ever turned the hardest part of their life into their greatest strength.</p><br><p>Content note: this episode contains themes of anxiety, depression, suicide and domestic violence.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if the hardest chapter of your story is the exact reason you&#39;re so hard to break?</p><br><p>In this solo episode of The Life In Bold Show, Adrian is back from five weeks in Europe with one of his most personal episodes yet. He unpacks why he says being gay is a superpower and what growing up gay has taught him about life at 34.</p><br><p>He walks through five reasons: you know what living inauthentically feels like, you are forced to learn self love, you build immense resilience, you have no biological clock or timeline to follow, and you are born into a community. Along the way he shares what it was like to hide who he was, how falling in love with his straight best friend became the reason he finally came out, and what the rainbow community looks like when it shows up for one of its own.</p><br><p>This one is made for the queer community, for the straight allies who want to understand what goes on behind the scenes, and for anyone who has ever turned the hardest part of their life into their greatest strength.</p><br><p>Content note: this episode contains themes of anxiety, depression, suicide and domestic violence.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Recruiter's CV Hack For Landing Your Dream Job]]></title>
			<itunes:title><![CDATA[A Recruiter's CV Hack For Landing Your Dream Job]]></itunes:title>
			<pubDate>Tue, 22 Sep 2026 19:00:00 GMT</pubDate>
			<itunes:duration>29:24</itunes:duration>
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			<itunes:subtitle>Your CV is your personal billbaord, not a legal document</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Most people treat their CV like a legal document, when it should be treated like a billboard: you've got three seconds to make a recruiter stop scanning and take notice.</p><br><p>After eight years working as a recruiter, Adrian pulls back the curtain on exactly what happens to your CV the moment it lands on someone's desk, and what most people are getting wrong before they even apply. He breaks down how to structure your CV from top to bottom, why tailoring it to every job ad matters more than having the fanciest title, which details to remove completely, and how to write a cover letter that actually gets read.</p><br><p>This one is full of the kind of insider advice recruiters rarely say out loud, built to help you get past the scan and into the interview room.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most people treat their CV like a legal document, when it should be treated like a billboard: you've got three seconds to make a recruiter stop scanning and take notice.</p><br><p>After eight years working as a recruiter, Adrian pulls back the curtain on exactly what happens to your CV the moment it lands on someone's desk, and what most people are getting wrong before they even apply. He breaks down how to structure your CV from top to bottom, why tailoring it to every job ad matters more than having the fanciest title, which details to remove completely, and how to write a cover letter that actually gets read.</p><br><p>This one is full of the kind of insider advice recruiters rarely say out loud, built to help you get past the scan and into the interview room.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Business Bootcamp: My 20min Instagram Profile Audit For More Leads</title>
			<itunes:title>Business Bootcamp: My 20min Instagram Profile Audit For More Leads</itunes:title>
			<pubDate>Tue, 08 Sep 2026 19:00:00 GMT</pubDate>
			<itunes:duration>27:56</itunes:duration>
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			<itunes:subtitle><![CDATA[Are people landing and leaving without engaging? Let's fix that.]]></itunes:subtitle>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Are people landing and leaving without engaging? Let's fix that. Your Instagram profile is a shop front, and right now, most people are walking straight past it.</p><br><p>In this Business Bootcamp episode, Adrian runs a full audit of what actually turns a profile visit into a follow, and a follow into an inquiry. He breaks down your bio, your highlights, your pinned posts, and the small settings most people forget to turn on, all the pieces that either build trust in the first ten seconds or send someone scrolling straight back out. Adrian also shares where to grab the free one-page audit checklist so you can go through your own profile in real time.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are people landing and leaving without engaging? Let's fix that. Your Instagram profile is a shop front, and right now, most people are walking straight past it.</p><br><p>In this Business Bootcamp episode, Adrian runs a full audit of what actually turns a profile visit into a follow, and a follow into an inquiry. He breaks down your bio, your highlights, your pinned posts, and the small settings most people forget to turn on, all the pieces that either build trust in the first ten seconds or send someone scrolling straight back out. Adrian also shares where to grab the free one-page audit checklist so you can go through your own profile in real time.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Are You Accidentally Destroying Your Reputation?</title>
			<itunes:title>Are You Accidentally Destroying Your Reputation?</itunes:title>
			<pubDate>Tue, 25 Aug 2026 19:00:00 GMT</pubDate>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Every interaction you have, every choice you make when no one's watching, every way you show up when someone is, all of it is quietly building or breaking your reputation whether you're paying attention or not.</p><br><p>In this episode, Adrian breaks down the four pillars that make up your Personal Brand: your thoughts, your actions, your communication, and your appearance, and why every single one of them is either adding a brick to the reputation you want or the one you don't. He pulls from his own journey building a personal brand across recruitment, coaching, and now In Bold and explains why this episode isn't just for business owners or content creators. If you have a job, a relationship, or a pulse, you already have a personal brand, the only question is whether you're building it on purpose. This one will make you rethink every small decision you've been making on autopilot. </p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Every interaction you have, every choice you make when no one's watching, every way you show up when someone is, all of it is quietly building or breaking your reputation whether you're paying attention or not.</p><br><p>In this episode, Adrian breaks down the four pillars that make up your Personal Brand: your thoughts, your actions, your communication, and your appearance, and why every single one of them is either adding a brick to the reputation you want or the one you don't. He pulls from his own journey building a personal brand across recruitment, coaching, and now In Bold and explains why this episode isn't just for business owners or content creators. If you have a job, a relationship, or a pulse, you already have a personal brand, the only question is whether you're building it on purpose. This one will make you rethink every small decision you've been making on autopilot. </p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ten Things I Wish I Knew at 24</title>
			<itunes:title>Ten Things I Wish I Knew at 24</itunes:title>
			<pubDate>Tue, 11 Aug 2026 19:00:00 GMT</pubDate>
			<itunes:duration>32:47</itunes:duration>
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			<acast:episodeUrl>ten-things-i-wish-i-knew-at-24</acast:episodeUrl>
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			<itunes:subtitle>34 year old me has got something to say</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Adrian marks his 34th birthday with a rapid-fire solo episode running through the ten things he'd go back and tell himself at 24, pulled straight from what's actually moved the needle in his business, his personal brand, and his life.</p><br><p>He covers why doing everything at once is a fast track to burnout, why your network outlasts your bank balance, why perfection is just a well-dressed form of procrastination, and why there's no such thing as an overnight success even when social media makes it look that way. He also gets honest about the parts of healing that don't stay finished, including work he's still doing today that he assumed was long closed.</p><br><p>This one is perfect for someone who's still very much figuring it out and building thier dream life. </p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Adrian marks his 34th birthday with a rapid-fire solo episode running through the ten things he'd go back and tell himself at 24, pulled straight from what's actually moved the needle in his business, his personal brand, and his life.</p><br><p>He covers why doing everything at once is a fast track to burnout, why your network outlasts your bank balance, why perfection is just a well-dressed form of procrastination, and why there's no such thing as an overnight success even when social media makes it look that way. He also gets honest about the parts of healing that don't stay finished, including work he's still doing today that he assumed was long closed.</p><br><p>This one is perfect for someone who's still very much figuring it out and building thier dream life. </p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Business Bootcamp: How To Get Fully Booked With Under 5K Followers</title>
			<itunes:title>Business Bootcamp: How To Get Fully Booked With Under 5K Followers</itunes:title>
			<pubDate>Tue, 28 Jul 2026 19:00:00 GMT</pubDate>
			<itunes:duration>27:26</itunes:duration>
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			<acast:showId>648657c6a029e90011afecaa</acast:showId>
			<acast:episodeUrl>business-bootcamp-how-to-get-fully-booked-with-under-5k-foll</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You don't need more followers to pay your bills]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/648657c6a029e90011afecaa/1784885127393-317679ca-0142-4283-8f75-0e8260746163.jpeg"/>
			<description><![CDATA[<p>You don't need more followers. You need to learn how to communicate with the ones you’ve already got. Why do we think we need to hit 50k before we can start making real cash?</p><br><p>In the first episode of the Business Bootcamp series on The Life In Bold Show, Adrian breaks down exactly how to get fully booked with under 5K followers, and why chasing a bigger audience before you try sell to your current one, is one of the most common ways business owners stunt their own growth. </p><br><p>Adrian explains how to define what fully booked actually means for you, why picking one dream client and speaking only to them changes everything, how to build an offer around real market research instead of guesswork, and why stories, not grid posts, are where the actual selling happens.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You don't need more followers. You need to learn how to communicate with the ones you’ve already got. Why do we think we need to hit 50k before we can start making real cash?</p><br><p>In the first episode of the Business Bootcamp series on The Life In Bold Show, Adrian breaks down exactly how to get fully booked with under 5K followers, and why chasing a bigger audience before you try sell to your current one, is one of the most common ways business owners stunt their own growth. </p><br><p>Adrian explains how to define what fully booked actually means for you, why picking one dream client and speaking only to them changes everything, how to build an offer around real market research instead of guesswork, and why stories, not grid posts, are where the actual selling happens.</p><br><p>Connect with Adrian:</p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bold Behind the Brand: Laura Grady - Why Manifestation Needs a Rebrand</title>
			<itunes:title>Bold Behind the Brand: Laura Grady - Why Manifestation Needs a Rebrand</itunes:title>
			<pubDate>Tue, 14 Jul 2026 19:00:00 GMT</pubDate>
			<itunes:duration>1:16:22</itunes:duration>
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			<acast:episodeUrl>bold-behind-the-brand-laura-grady-why-manifestation-needs-a</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What if everything you've been told about manifesting is making it harder?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/648657c6a029e90011afecaa/1783505300524-83cb7571-5811-41b9-b15f-da3e68f695ab.jpeg"/>
			<description><![CDATA[<p>Manifestation has a branding problem. The vision boards, the high vibe energy, the affirmations you repeat until they feel hollow etc. For a lot of people, this stuff isn't working. Not because manifestation doesn't work, but because the way it's being sold to us is completely wrong.</p><br><p>In this episode of Bold Behind the Brand, Adrian sits down with Melbourne-based manifestation coach Laura Grady, one of the first women in Australia to bring a practical, grounded approach to manifestation that actually sticks. Laura has been working with clients since 2017 and brings together psychology, hypnosis, and subconscious identity work to help people move past the surface-level stuff and into real, lasting change.</p><br><p>This conversation goes from the very beginning of what manifestation actually is, through to the deeper subconscious work that most people never get to. Laura and Adrian unpack why trying to be "high vibe" all the time can make things worse, why affirmations backfire for most people, and what the relationship between your nervous system and your ability to take action really looks like. Laura also shares her 30-day practical framework for manifesting something specific, one you can start using the moment you finish listening.</p><br><p>If you have ever felt like you were doing all the right things and still not seeing results, this episode is going to change how you look at the whole process.</p><br><p>Connect with Laura: </p><br><p>Instagram: <a href="https://www.instagram.com/lauragradyy/" rel="noopener noreferrer" target="_blank">@lauragradyy</a></p><br><p>Connect with Adrian: </p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold </a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow </a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Manifestation has a branding problem. The vision boards, the high vibe energy, the affirmations you repeat until they feel hollow etc. For a lot of people, this stuff isn't working. Not because manifestation doesn't work, but because the way it's being sold to us is completely wrong.</p><br><p>In this episode of Bold Behind the Brand, Adrian sits down with Melbourne-based manifestation coach Laura Grady, one of the first women in Australia to bring a practical, grounded approach to manifestation that actually sticks. Laura has been working with clients since 2017 and brings together psychology, hypnosis, and subconscious identity work to help people move past the surface-level stuff and into real, lasting change.</p><br><p>This conversation goes from the very beginning of what manifestation actually is, through to the deeper subconscious work that most people never get to. Laura and Adrian unpack why trying to be "high vibe" all the time can make things worse, why affirmations backfire for most people, and what the relationship between your nervous system and your ability to take action really looks like. Laura also shares her 30-day practical framework for manifesting something specific, one you can start using the moment you finish listening.</p><br><p>If you have ever felt like you were doing all the right things and still not seeing results, this episode is going to change how you look at the whole process.</p><br><p>Connect with Laura: </p><br><p>Instagram: <a href="https://www.instagram.com/lauragradyy/" rel="noopener noreferrer" target="_blank">@lauragradyy</a></p><br><p>Connect with Adrian: </p><br><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold </a></p><br><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow </a></p><br><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Real Reason Your Discipline Never Sticks</title>
			<itunes:title>The Real Reason Your Discipline Never Sticks</itunes:title>
			<pubDate>Tue, 30 Jun 2026 19:00:00 GMT</pubDate>
			<itunes:duration>37:29</itunes:duration>
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			<acast:episodeUrl>the-real-reason-your-discipline-never-sticks</acast:episodeUrl>
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			<itunes:subtitle>What your brain is actually doing when you let yourself down</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>You already know what you should be doing. You know you should post the content, go to the gym, follow the plan. So why don't you?</p><br><p>In episode five of The Life In Bold Show, Adrian breaks down the real reason discipline feels impossible for most people, and it has nothing to do with willpower, laziness, or not wanting it badly enough.</p><br><p>He gets into what is actually happening inside your brain every single time you break a promise to yourself, why your brain is biologically wired to work against you, and what that is quietly doing to your self-belief over time.</p><br><p>This one is equal parts confronting and practical. Because once you understand what is going on neurologically, you cannot unsee it. If you have ever told yourself that you are just not a disciplined person, this episode is going to change the way you think about that.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold </a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You already know what you should be doing. You know you should post the content, go to the gym, follow the plan. So why don't you?</p><br><p>In episode five of The Life In Bold Show, Adrian breaks down the real reason discipline feels impossible for most people, and it has nothing to do with willpower, laziness, or not wanting it badly enough.</p><br><p>He gets into what is actually happening inside your brain every single time you break a promise to yourself, why your brain is biologically wired to work against you, and what that is quietly doing to your self-belief over time.</p><br><p>This one is equal parts confronting and practical. Because once you understand what is going on neurologically, you cannot unsee it. If you have ever told yourself that you are just not a disciplined person, this episode is going to change the way you think about that.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold </a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Bold Behind the Brand: Megan Cross - How to Leave Six Figures & Start From Zero]]></title>
			<itunes:title><![CDATA[Bold Behind the Brand: Megan Cross - How to Leave Six Figures & Start From Zero]]></itunes:title>
			<pubDate>Tue, 09 Jun 2026 20:00:00 GMT</pubDate>
			<itunes:duration>1:15:41</itunes:duration>
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			<acast:episodeUrl>bold-behind-the-brand-megan-cross-how-to-leave-six-figures-a</acast:episodeUrl>
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			<itunes:subtitle>What nobody tells you about changing your career in your 30s</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>What does it actually take to walk away from a comfortable, well-paying career and start completely from scratch? For Megan Cross, it meant taking a pay cut, swallowing her pride, and betting everything on herself at 30.</p><br><p>In the first ever Bold Behind the Brand guest episode, Adrian sits down with Melbourne personal stylist and content creator Megan Cross to talk about the messy, unglamorous reality of changing your life when the world expects you to have it all figured out.</p><br><p>Megan shares how she left a six-figure recruitment career, stepped back into an entry-level role to build her skills from the ground up, and quietly built one of Melbourne's most respected personal styling businesses. No shortcuts. No overnight success. Just consistency, sacrifice, and an unwillingness to quit.</p><p>This conversation is for anyone who has ever thought it was too late to change, too risky to start, or too embarrassing to begin again.</p><br><p>Connect with Megan: </p><p>Instagram &amp; TikTok: <a href="https://www.instagram.com/megancrossstyle/" rel="noopener noreferrer" target="_blank">@megancrossstyle</a></p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it actually take to walk away from a comfortable, well-paying career and start completely from scratch? For Megan Cross, it meant taking a pay cut, swallowing her pride, and betting everything on herself at 30.</p><br><p>In the first ever Bold Behind the Brand guest episode, Adrian sits down with Melbourne personal stylist and content creator Megan Cross to talk about the messy, unglamorous reality of changing your life when the world expects you to have it all figured out.</p><br><p>Megan shares how she left a six-figure recruitment career, stepped back into an entry-level role to build her skills from the ground up, and quietly built one of Melbourne's most respected personal styling businesses. No shortcuts. No overnight success. Just consistency, sacrifice, and an unwillingness to quit.</p><p>This conversation is for anyone who has ever thought it was too late to change, too risky to start, or too embarrassing to begin again.</p><br><p>Connect with Megan: </p><p>Instagram &amp; TikTok: <a href="https://www.instagram.com/megancrossstyle/" rel="noopener noreferrer" target="_blank">@megancrossstyle</a></p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Magic of Being Delusional</title>
			<itunes:title>The Magic of Being Delusional</itunes:title>
			<pubDate>Sun, 07 Jun 2026 23:10:00 GMT</pubDate>
			<itunes:duration>27:08</itunes:duration>
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			<acast:episodeUrl>the-magic-of-being-delusional</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Why learning to "shoot your shot", might be the most important skill you will ever develop]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Most people are waiting to feel confident before they try. Here is the problem with that. Confidence does not come first. Action does.</p><br><p>In episode three of The Life In Bold Show, Adrian makes the case for what he calls delusional optimism. The belief that things will work out in your favor even when there is no evidence yet to suggest they will. And why developing that skill might be the most important thing you ever do.</p><br><p>He shares two stories of moments where he threw logic out the window, backed himself completely, and watched it pay off in ways he never expected. Including a cold DM that landed him a job in under two weeks and a partnership with one of Melbourne's most premium hotel brands that started with a single email.</p><br><p>You will also walk away with a practical coaching exercise to help you identify what you have been sitting on and finally do something about it.</p><p>Because the worst case scenario of trying is almost never as bad as you think. But the cost of not trying is higher than you realise.</p><br><p>Connect with Adrian: </p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold </a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a> </p><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most people are waiting to feel confident before they try. Here is the problem with that. Confidence does not come first. Action does.</p><br><p>In episode three of The Life In Bold Show, Adrian makes the case for what he calls delusional optimism. The belief that things will work out in your favor even when there is no evidence yet to suggest they will. And why developing that skill might be the most important thing you ever do.</p><br><p>He shares two stories of moments where he threw logic out the window, backed himself completely, and watched it pay off in ways he never expected. Including a cold DM that landed him a job in under two weeks and a partnership with one of Melbourne's most premium hotel brands that started with a single email.</p><br><p>You will also walk away with a practical coaching exercise to help you identify what you have been sitting on and finally do something about it.</p><p>Because the worst case scenario of trying is almost never as bad as you think. But the cost of not trying is higher than you realise.</p><br><p>Connect with Adrian: </p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold </a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a> </p><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Cost of Not Being Yourself</title>
			<itunes:title>The Cost of Not Being Yourself</itunes:title>
			<pubDate>Sun, 07 Jun 2026 23:05:00 GMT</pubDate>
			<itunes:duration>29:45</itunes:duration>
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			<acast:episodeUrl>the-cost-of-not-being-yourself</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Are you living your life or someone else's? How to be your most authentic self.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Most of us are walking around every single day showing up as a version of ourselves that was designed to fit in, not to stand out. And the truth is, your nervous system knows it.</p><br><p>In episode two of The Life In Bold Show, Adrian gets into what it actually costs you to live inauthentically. Not just emotionally, but neurologically. The science behind why pretending to be someone else is quietly draining everything you have.</p><br><p>He shares the moments in his own life where he was forced to choose between who he was supposed to be and who he actually was. And what happened when he finally stopped pretending.</p><p>You will also walk away with a practical self-assessment tool to help you identify exactly where in your life you are operating out of alignment, and what to do about it.</p><br><p>Because authenticity is not a personality trait. It is a daily decision.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most of us are walking around every single day showing up as a version of ourselves that was designed to fit in, not to stand out. And the truth is, your nervous system knows it.</p><br><p>In episode two of The Life In Bold Show, Adrian gets into what it actually costs you to live inauthentically. Not just emotionally, but neurologically. The science behind why pretending to be someone else is quietly draining everything you have.</p><br><p>He shares the moments in his own life where he was forced to choose between who he was supposed to be and who he actually was. And what happened when he finally stopped pretending.</p><p>You will also walk away with a practical self-assessment tool to help you identify exactly where in your life you are operating out of alignment, and what to do about it.</p><br><p>Because authenticity is not a personality trait. It is a daily decision.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What To Do When Everything Falls Apart</title>
			<itunes:title>What To Do When Everything Falls Apart</itunes:title>
			<pubDate>Sun, 07 Jun 2026 23:00:00 GMT</pubDate>
			<itunes:duration>37:24</itunes:duration>
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			<acast:episodeUrl>what-to-do-when-everything-falls-apart</acast:episodeUrl>
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			<itunes:subtitle>How to pick yourself up and rebuild, when sh*t hits the fan</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>We all hit rock bottom at some point. A job loss. A breakup. A moment where everything you thought was solid suddenly isn't.</p><br><p>In the first episode of The Life In Bold Show, Adrian gets honest about the moments in his own life where everything fell apart. The kind of moments that make you question who you are, what you are doing, and whether any of it is ever going to get better.</p><br><p>He shares the real stories, the raw moments, and a practical step by step framework for rebuilding yourself from the ground up when life decides to knock you flat (becuase it will).</p><p>But what you do next is entirely up to you.</p><br><p>If you are going through it right now, this one is for you. If you know someone who is, send it to them.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all hit rock bottom at some point. A job loss. A breakup. A moment where everything you thought was solid suddenly isn't.</p><br><p>In the first episode of The Life In Bold Show, Adrian gets honest about the moments in his own life where everything fell apart. The kind of moments that make you question who you are, what you are doing, and whether any of it is ever going to get better.</p><br><p>He shares the real stories, the raw moments, and a practical step by step framework for rebuilding yourself from the ground up when life decides to knock you flat (becuase it will).</p><p>But what you do next is entirely up to you.</p><br><p>If you are going through it right now, this one is for you. If you know someone who is, send it to them.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Introduction: Welcome to The Life In Bold Show</title>
			<itunes:title>Introduction: Welcome to The Life In Bold Show</itunes:title>
			<pubDate>Mon, 01 Jun 2026 10:20:14 GMT</pubDate>
			<itunes:duration>3:24</itunes:duration>
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			<itunes:subtitle>This is not a show for everyone. </itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>This is not a show for everyone.</p><br><p>It is for the ones who have that feeling deep in their gut that they are meant for more. Who want to create a positive impact, live with real freedom, and leave behind a legacy. Who are done being a background character in their own story and ready to make a name for themselves. </p><br><p>Adrian Paglia is a business coach and self-help geek who spent years feeling lost, directionless, and unlike everyone else was missing a roadmap to life that someone forgot to give him. So instead, he found his own way. After years of "working it out" he is here to help you do the same.</p><br><p>This is where ambition meets delusion. Raw conversations, practical tools, and real stories, with entrepreneurs, leaders, and everyday people who have felt the fear and done it anyway.</p><br><p>If you are ready to start living your life IN BOLD, you are in the right place. Welcome to the show.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is not a show for everyone.</p><br><p>It is for the ones who have that feeling deep in their gut that they are meant for more. Who want to create a positive impact, live with real freedom, and leave behind a legacy. Who are done being a background character in their own story and ready to make a name for themselves. </p><br><p>Adrian Paglia is a business coach and self-help geek who spent years feeling lost, directionless, and unlike everyone else was missing a roadmap to life that someone forgot to give him. So instead, he found his own way. After years of "working it out" he is here to help you do the same.</p><br><p>This is where ambition meets delusion. Raw conversations, practical tools, and real stories, with entrepreneurs, leaders, and everyday people who have felt the fear and done it anyway.</p><br><p>If you are ready to start living your life IN BOLD, you are in the right place. Welcome to the show.</p><br><p>Connect with Adrian:</p><p>Instagram: <a href="https://www.instagram.com/age_inbold/" rel="noopener noreferrer" target="_blank">@age_inbold</a></p><p>Podcast Instagram: <a href="https://www.instagram.com/lifeinbold.show/" rel="noopener noreferrer" target="_blank">@lifeinboldshow</a></p><p>Website: <a href="http://www.inbold.com.au/" rel="noopener noreferrer" target="_blank">www.inbold.com.au</a></p><br><p>If you are struggling and need support, please reach out to Beyond Blue at <a href="http://www.beyondblue.org.au/" rel="noopener noreferrer" target="_blank">www.beyondblue.org.au</a> or call 1300 22 4636.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Science">
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