60acast.comUnfcked
https://shows.acast.com/unfckedpodcast
enCierria Southworthmental health, anxiety,depression, self improvement, spirituality,empowerment,trauma, self discoveryCierria SouthworthWhat is my purpose?
Why do I feel so stuck?
If you've ever wondered about the mysteries of life, get ready to shake up your soul with Unfcked, the ultimate cocktail of spirituality, metaphysics, psychology, and vulnerability. Prepare to see yourself, your life and the world around you in a more extraordinary way, prepare to become, Unfcked✨️
If you've ever wondered about the mysteries of life, get ready to shake up your soul with Unfcked, the ultimate cocktail of spirituality, metaphysics, psychology, and vulnerability. Prepare to see yourself, your life and the world around you in a more extraordinary way, prepare to become, Unfcked✨️
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https://shows.acast.com/unfckedpodcast
UnfckedThe One Where... We Befriend Our EmotionsThe One Where... We Befriend Our EmotionsThu, 07 Sep 2023 13:49:55 GMT28:4864f9d51d460ddd00112eec21true
https://shows.acast.com/unfckedpodcast/episodes/the-one-where-we-befriend-our-emotions
64f9d51d460ddd00112eec216487c8e568bb09001206f6b5the-one-where-we-befriend-our-emotionsfullIn this day and age, we have lost our connection to our inner most self. As our emotions and our mind are the 2 biggest challenges in the human world, let's learn to embrace emotions as our trusty sidekick rather than the fearful villain. Together, we'll discover how our emotions are our compass and we'll look at the incredible wisdom and strength that comes from befriending our emotions and embracing them as our true north on the map of our lives.
**If you or anyone you know needs help, Text HOME to 741741 // call or text 988 or chat 988lifeline.org for the SAMHSA’s National Crisis Helpline**
]]>In this day and age, we have lost our connection to our inner most self. As our emotions and our mind are the 2 biggest challenges in the human world, let's learn to embrace emotions as our trusty sidekick rather than the fearful villain. Together, we'll discover how our emotions are our compass and we'll look at the incredible wisdom and strength that comes from befriending our emotions and embracing them as our true north on the map of our lives.
**If you or anyone you know needs help, Text HOME to 741741 // call or text 988 or chat 988lifeline.org for the SAMHSA’s National Crisis Helpline**
]]>The One Where... Motherhood Is Hard AFThe One Where... Motherhood Is Hard AFThu, 03 Aug 2023 12:13:39 GMT36:3264cb999106bb6f0011c3f263true
https://shows.acast.com/unfckedpodcast/episodes/the-one-where-motherhood-is-hard-af
64cb999106bb6f0011c3f2636487c8e568bb09001206f6b5the-one-where-motherhood-is-hard-affull13In this episode, we get real about motherhood. Let's get raw and real about
postpartum struggles, balancing it all and the ongoing battle with mom guilt. Together, let’s normalize the idea that motherhood can be hard and eliminate the myth of effortless perfection. By highlighting the honest realities, I hope to create a safe space where mothers can feel heard and understood, free from judgment and societal pressures.
]]>In this episode, we get real about motherhood. Let's get raw and real about
postpartum struggles, balancing it all and the ongoing battle with mom guilt. Together, let’s normalize the idea that motherhood can be hard and eliminate the myth of effortless perfection. By highlighting the honest realities, I hope to create a safe space where mothers can feel heard and understood, free from judgment and societal pressures.
]]><![CDATA[The One Where... Reality Isn't What It Seems]]>Thu, 27 Jul 2023 14:57:03 GMT22:0064c285bf8e16bd001186e8a8true
https://shows.acast.com/unfckedpodcast/episodes/the-one-where-reality-isnt-what-it-seems
64c285bf8e16bd001186e8a86487c8e568bb09001206f6b5the-one-where-reality-isnt-what-it-seemsfull12
]]>The One Where... I Found MyselfThe One Where... I Found MyselfThu, 20 Jul 2023 13:28:32 GMT36:4464b93680e0e718001123e9b0true
https://shows.acast.com/unfckedpodcast/episodes/the-one-where-i-found-myself-getting-to-know-the-host
64b93680e0e718001123e9b06487c8e568bb09001206f6b5the-one-where-i-found-myself-getting-to-know-the-hostfull11This episode serves as a reminder that even in the face of adversity and what feels like rock bottom, we possess an innate capacity for growth, healing, and self-rediscovery. Join me as I share my messy but marvelous story of what led me to find my way back to myself & create Unfcked. I hope my story offers you hope and inspiration that you’re not alone & that you too can make diamonds out of dust.
**If you or anyone you know needs help, Text HOME to 741741 // call or text 988 or chat 988lifeline.org for the SAMHSA’s National Crisis Helpline**
]]>This episode serves as a reminder that even in the face of adversity and what feels like rock bottom, we possess an innate capacity for growth, healing, and self-rediscovery. Join me as I share my messy but marvelous story of what led me to find my way back to myself & create Unfcked. I hope my story offers you hope and inspiration that you’re not alone & that you too can make diamonds out of dust.
**If you or anyone you know needs help, Text HOME to 741741 // call or text 988 or chat 988lifeline.org for the SAMHSA’s National Crisis Helpline**