Superchargers

https://www.drmarysanders.com/

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Intuitive Healing with Dr Mary Sanders

Thu, 23 Jan 2025 08:00:00 GMT

Dr Mary Sanders, who has over 35 years of experience in integrative healing. Mary combines the intuitive wisdom of energy medicine with the proven tools of positive psychology to help others release what no longer serves them and fully embody their physical, emotional, and spiritual selves. On this episode Mary shares her own transformative journey and how it inspired her mission to guide others toward balance, clarity, and a deeply grounded sense of self.

Dr Mary Sanders

Daniel Thomas

https://www.drdougs.com/discount/SUPERCHARGERS

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Values with Dr Doug's Balms Co-Founder Natalie Gardner

Tue, 07 Jan 2025 07:00:55 GMT

Co-Founder of Dr Doug’s Balms Natalie Gardner has a wealth of experience in the biotechnology and skincare industries. On this episode she shares her entrepreneurial journey getting Dr Doug’s balms out into the world. The story behind Dr Doug's is a mission to soothe, heal and protect your skin with an all natural balm that isn’t just a product but a hero in a jar.

To receive a 15% discount on Dr Doug's Balms use the following link...

Dr Doug's Balms

https://www.drdougs.com/

Daniel Thomas

https://www.dayonelifecoaching.com/

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Addiction Recovery with Life Coach Mary Beth Schrudder

Tue, 24 Dec 2024 17:00:10 GMT

Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching who is passionate about empowering others to live their best life.

Mary Beth Schrudder

Daniel Thomas

https://www.instagram.com/marilyn_getas_byrne/

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Path of Least Regret with Author Marilyn Getas Byrne

Thu, 19 Dec 2024 17:00:29 GMT

Marilyn Getas Byrne started her career in television news, working nearly 20 -years as an Anchor/Reporter for CBS and NBC affiliates on the West and East Coasts. At the age of 40, with two young children, breast cancer entered the picture and set her on a new path. Through writing, motivational speaking, and patient navigation, Marilyn is sharing her own challenges, tragedies and triumphs to help inspire others to believe they can overcome and find their way through hard times.

Marilyn Getas Byrne

Daniel Thomas

https://www.parsonex.com/jonathan-miller-founder-ceo

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Taking Action with Film Producer Jonathan Miller

Tue, 17 Dec 2024 17:00:49 GMT

Jonathan Miller is known for empowering others and disrupting industries, he blends expertise in finance, business, and filmmaking to inspire success and innovation. Jonathan produced the

award-winning feature film Publish or Perish.

Jonathan Miller

Daniel Thomas

https://www.brianhiteglobal.com/

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Rethinking Pressure with Stuntman Brian Hite

Thu, 12 Dec 2024 18:00:20 GMT

Brian Hite is a sport and performance psychologist, and award-winning stuntman with over 100 film and TV credits. Brian helps leaders and high-performers transform pressure into growth. His unique approach combines Hollywood insights and academic expertise to deliver actionable tools and long-term strategies for peak performance and resilience.

Brian Hite

Daniel Thomas

https://www.mindstrengthbalance.com/

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A Complete Approach with Author & Therapist Lincoln Stoller

Wed, 11 Dec 2024 18:34:34 GMT

Lincoln Stoller is a psychotherapist, with a focus on learning, healing, and growth, exploring connections between culture, heritage, and the mind. Lincoln’s work challenges institutional knowledge, emphasizing emotion, intuition, and insight. Through his books and speaking, he aims to expand perspectives by integrating learning, healing, and invention.

Lincoln Stoller

Daniel Thomas

https://mosaicmediafilms.com/

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Innovative Video Marketing with Mosaic Media Films Founder Mark Wonderlin

Thu, 05 Dec 2024 09:12:46 GMT

Mark Wonderlin is the visionary founder of Mosaic Media Films, a leading force in the world of video production and marketing. With a passion for crafting creative business videos that don't just captivate but convert, Mark has carved a niche for himself in the video marketing industry.

Mosaic Media Films

Daniel Thomas

https://fullandfrank.com/

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Championing your Ideas with Public Speaking Coach Juanita Wheeler

Tue, 03 Dec 2024 15:19:47 GMT

Juanita Wheeler is a public speaking coach, CEO, and Head of Curation at TEDxBrisbane. With 20+ years of global experience, she’s coached over 100 TEDx speakers, as well as entrepreneurs, executives, and change-makers, helping them master persuasive speaking. Juanita holds three Master’s degrees, including one in social change leadership, and lectures on communication. Through her company, Full & Frank, she delivers blunt yet effective coaching, empowering clients to overcome challenges and champion their ideas.

Juanita Wheeler

Daniel Thomas

https://casabona.org/guest/

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Saving time with Podcast Systems Coach Joe Casabona

Thu, 07 Nov 2024 07:00:18 GMT

Joe Casabona is a podcast and automation coach who helps solopreneurs reclaim their time. With over 10 years in podcasting, 15 years teaching, and 20 years as a web developer, Joe blends content creation and tech seamlessly. He produces three podcasts, earns $30,000–$50,000 annually from sponsorships, and reaches 60,000 monthly downloads—all while raising three kids, thanks to systems that save him 12 hours a week.

Joe Casabona

Daniel Thomas

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Video Production with Home Studio Architect Junaid Ahmed

Tue, 05 Nov 2024 07:00:54 GMT

Junaid Ahmed is the founder of Humblezone and creator of Home Studio Mastery, with two decades of experience in video production and design, he helps podcasters and creators build optimized home studios, has authored several guides, and spoken at national events like Podfest. In 2020, like the rest of the world, Junaid started working from home, which enabled him to bring all his knowledge around video production into his own home studio. Within months he had a studio set up to create live streaming content, video podcasting, and showing folks how to set up their home studios from the ground up.

Junaid Ahmed

https://superjunaid.com/

Daniel Thomas

https://www.bottlebank.com/

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Financial Executive turned Wine Bar Visionary Damon Raque

Thu, 31 Oct 2024 07:00:23 GMT

Damon Raque is the founder and Managing Partner of Bottle Bank. Damon is a passionate wine enthusiast who is building a unique and dedicated venue that combines private wine storage with a vibrant social scene in Atlanta. His vision is to create a community hub for wine lovers to gather, learn, and enjoy the finest wines in a luxurious setting. On this episode he shares with Daniel his journey bringing wine loving vision to fruition.

Checkout Bottle Bank Atlanta

Daniel Thomas

https://youtu.be/OPyqhYJ9eZs

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Secrets to Podcasting Success with Lindsay McMahon of All Ears English

Tue, 29 Oct 2024 07:07:53 GMT

Lindsay McMahon is the co-host of All Ears English. Her podcast is downloaded 8 million times per month globally and been ranked in Best of Apple Podcasts categories in 2018 and 2019 and as well as #1 in US Education Language Courses. Lindsay and her podcast have been featured in Podcast Magazine, Language Magazine, and Forbes.

Conversation on Youtube

Lindsay McMahon

The All Ears English Podcast helps adult non-native speakers improve their English level for business, travel, and life abroad.

Go here to follow the show: https://www.allearsenglish.com/follow

Daniel Thomas

https://shophomeandheart.com/

#podcasting

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Reinvention with Actress Andy Paige

Thu, 24 Oct 2024 06:00:43 GMT

Andy Paige is an Actress and Entrepreneur. She plays Pearl on the iconic American Soap General Hospital and has been featured in over 200 episodes of TV, thousands of weekly radio shows, I have a best selling book in 3 languages, internationally patented invention (GirlyGoGarter), I’m a spokesperson, a QVC Guest host, beauty and style expert, wife, bonus mom and carbon farmer.

Conversation on Youtube

Andy Paige

https://girlygogarter.com/

Daniel Thomas

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Creative Lightning with Visual Director Nigel Sandridge

Tue, 22 Oct 2024 06:00:23 GMT

Nigel "Sensei Sand" Sandridge is an American director living in Manchester England. He runs his own visual arts company 'NoMargins media' where he works with artists and creatives to paint them in a different light.

Conversation on Youtube

Nigel Sandridge

Insta: https://www.instagram.com/nomargins_media/

Youtube: https://www.youtube.com/channel/UCqWSKJA6UUnaciuhM7mk9OQ

Daniel Thomas

https://youtu.be/s5Qy7XyIDBk

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Stress Relief with Professor Pete Alexander

Thu, 17 Oct 2024 06:00:04 GMT

Professor Pete Alexander is an Author and Speaker who inspires Business leaders to Better Protect their health and handle challenging situations with grace and success. Pete has dedicated his professional career to helping other hard-driving leaders avoid his mistakes and immensely benefit from the wonderful tools and techniques he has learned and experienced first-hand.

Conversation on Youtube

Pete Alexander

Website: https://petealexander.com

TEDx Talk: https://youtu.be/lxMF-e4CLeg?si=3vKG0Ar3OoAhwlrl

Stress Relieving Book: https://amzn.to/4dKbQr4

Stress Relieving Self-Paced Course: https://www.udemy.com/course/lighten-your-day/?referralCode=737C8C85479753F26F71

Daniel Thomas

https://youtu.be/Or8T9ZbD1RQ?si=Yugu5aB5h_xQiXIM

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Controlling Google Knowledge Panels with Kalicube Founder Jason Barnard

Tue, 15 Oct 2024 06:00:59 GMT

Jason Barnard s an entrepreneur, punk-folk musician and CEO of Kalicube. Jason specialises in Online Brand Management and his superhero skill is his ability to influence and reshape Google's focus on an individual or a company. This isn't just optimization; it's a strategic manipulation of digital perceptions. He's been working on Google since the year it was incorporated, and he has been successfully manipulating Google from day one.

Introduction to the Guest

Early Career & Lessons from Music

Transition into Digital Marketing and Brand Management

Key Insights on Personal Branding

Challenges in Online Representation

Strategy for Managing Online Presence

Personal Reflections and Final Thoughts

Conversation on youtube

Jason Barnard

Guides to help you manage your brand online https://kalicube.com/guides/

The Google search result for Jason Barnard https://www.google.com/search?q=jason+barnard

Jason's personal website https://jasonbarnard.com/

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Community with Poet - Chelsea Chatts

Thu, 26 Sep 2024 06:00:03 GMT

Chelsea Chatts is a Southern author and Chattanooga content creator dedicated to sharing the beauty and complexities of living in America’s Southern states. In 2022, Chelsea took a leap of faith, relocating with her family from the San Francisco Bay Area to pursue her dreams of literary expression in Chattanooga, Tennessee. As a transplant who has become deeply engaged in the local community, Chelsea not only embodies her commitment to fostering a vibrant, sustainable Chattanooga. She also reveals the Southern identity in all its incarnations in her debut poetry collection, Mud Water Will Rise. With a unique perspective on Southern culture and her love for poetic storytelling.

Superchargers on Youtube

Chelsea Chatts

https://chelseachatts.com/

https://www.instagram.com/chelsea.chatts/

https://www.threads.net/@chelsea.chatts

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Fierce Grace with Life Strategist - Jessie Torres

Tue, 24 Sep 2024 06:00:41 GMT

For the last 18 years Peak Performance Coach and Life Strategist, Jessie Torres has coached thousands of High Performance People from all walks of life and various parts of the world that have achieved success and the highest level of fulfilment. Out of the top 120 coaches on the planet, Jessie ranked either number 1 or top 3 in every measurable category while working with the top coaching company in the world. Jessie is fueled by a passionate love for humanity and a burning desire to end suffering. She is driven to discover the truth of the client’s deepest potential and unlock the limitless opportunities that leave others in the dark ages! Bringing all levels of mindset, emotional intelligence, energy and strategy with an authentic, client driven approach. Jessie’s teachings will help you transform your life from pain or trauma into purpose and passion, what Jessie refers to as “Fierce Grace”.

In this episode...

1. Introduction to Jesse Torres

2. Jesse's Personal Journey

3. Three Pillars of Trauma

4. The Importance of Forgiveness

5. Understanding Trauma's Impact

6. Choice and Awareness

7. Fierce Grace Concept

8. Martial Arts and Commitment

9. The Power of Forgiveness in Action

10. Daily Practices for Awareness

11. Resources and Further Learning

12. Conclusion and Coaching Invitation

Superchargers on Youtube

Jessie Torres

https://unshakeablelife.com/life-coach

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Focus with Sci fi Novelist - Aaron Ryan

Thu, 19 Sep 2024 06:00:12 GMT

Aaron Ryan is the author of the bestselling 'Dissonance' sci-fi post-apocalyptic saga, the sci-fi thriller 'Forecast,' the business reference books The 'Superhero Anomaly' and 'How to Successfully Publish & Promote Your Independent Book', several business books on voiceover production penned under his former stage name of Joshua Alexander, as well as an early 90’s fictional novel, 'The Omega Room.'

In this conversation...

1. Introduction: Aaron Ryan’s Career Journey

2. Early Career Reflections

3. Transition from Music to Writing

4. Creative Philosophy and Business Mindset

5. The Dissonance Series

6. Adapting Dissonance for Film

7. Voiceover Industry & AI Challenges

8. Writing Process and Inspiration

9. Family and Fatherhood

10. Self-Publishing Advocacy

11. Marketing and Enthusiasm

12. Final Thoughts and Mantras

Superchargers on Youtube

Aaron Ryan

https://authoraaronryan.com

https://www.dissonancetheseries.com

https://dot.cards/authoraaronryan

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Course Creation with Teacher & Integrator - Jasmine Jonte

Tue, 17 Sep 2024 08:57:14 GMT

Jasmine Jonte is a sought-after expert in course creation and crafting online learning experiences that inspire, educate, and convert. She has worked with dozens of mission-driven individuals and companies from around the world and is a Founder of CRE8TION: the done-for-you course creation agency. Jasmine also co-hosts the podcast 'Dog Moms Do Business' that launched in the top 1% of Business podcasts worldwide.

Superchargers on Youtube

Jasmine Jonte

https://www.jasminejonte.com/

https://www.cre8tion.co/

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Writing & Micro-tasking with Romance Novelist - Mia Sivan

Fri, 13 Sep 2024 10:39:35 GMT

Mia Sivan is a former professional investor turned author, who brings readers into the fast-paced financial world of Tel Aviv through her romance novels. Using real financial scandals to frame her work, her stories centre on smart women and the men who are strong enough to be worthy of them.

Superchargers on Youtube

Mia Sivan

https://www.miasivan.com/

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Accessing the Subconscious with Visionary - Troy Lavinia

Thu, 05 Sep 2024 09:00:49 GMT

Troy Lavinia, the visionary founder of DailySOS. Troy is not only a successful entrepreneur who grew his company from zero to 120 employees in just 18 months, but he's also a dedicated spiritual coach. He combines his business acumen with a deep commitment to personal growth, helping others balance ambition with inner peace through daily spiritual practices.

Youtube

Troy Lavinia

https://dailysos.com/

https://www.instagram.com/dailysos_/

Daniel Thomas

https://echoesfromthestars.substack.com/

Read Daniel's Substack...

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3 Rockin' Life Practices #27

Wed, 04 Sep 2024 09:00:10 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Digital Nomad - Amy Suto, Entrepreneur - Yolonda Bey & Comic - Dave Mowry.

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Humour in Darkness with Comedian - Dave Mowry

Tue, 03 Sep 2024 06:52:29 GMT

Dave Mowry lives with bipolar disorder. He also teaches stand up comedy to folks with a mental illness by finding humour in their dark days and lost years transforming lives. A best selling author of the OMG That's Me! mental health books and a comic who shatters stigma one joke at a time, Dave has overcome hospitalisation and homelessness, and shares his story to help others know they are not alone.

Youtube

Dave Mowry

https://www.facebook.com/davemowry2/?checkpoint_src=any

https://www.linkedin.com/in/dave-mowry-2153925a/

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Rollin' with Entrepreneur - Yolonda Bey

Thu, 29 Aug 2024 07:51:52 GMT

Yolonda Bey's entrepreneurial spirit first emerged with ventures in selling bathing suits and running a shoe boutique. However, her true passion was realized with the creation of Rollin Frozen, a rolled ice cream business inspired by her love for ice cream. In 2021, she launched her food truck, captivating customers with meticulously crafted rolled ice cream, made fresh before their eyes.

Youtube

Yolonda Bey

https://www.rollinfrozen.com/

https://www.instagram.com/rollinfrozen/

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Adventure with Writer & Digital Nomad - Amy Suto

Tue, 27 Aug 2024 09:00:02 GMT

Amy Suto began her career as a Hollywood TV writer before hitting the road and becoming a digital nomad and freelance writer, which was the subject of her nonfiction book Six-Figure Freelance Writer: A Holistic Guide on Finding Freedom in Freelance. The Nomad Detective: Volume I is Amy’s debut work of fiction, and marks the start of the book series following Detective Violet Chase. Amy runs a Substack newsletter called From the Desk of Amy Suto about how to carve your path as a working writer. When she's not writing, Amy travels the world and works remotely from cafes in Cusco, Peru—or is misplacing her AirPods in Lisbon, Portugal.

Youtube

Amy Suto

https://www.amysuto.com/

https://www.youtube.com/@sutoscience

Daniel Thomas

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3 Rockin' Life Practices #26

Fri, 23 Aug 2024 09:00:04 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Health Coach - Angela Beyer, Ultra Marathoner - Marty Cornish & Relationship Therapist - Kristal DeSantis.

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Healthy Modern Relationships with Marriage Therapist - Kristal DeSantis

Thu, 22 Aug 2024 09:00:13 GMT

Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas. Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, 'STRONG: A Relationship Field Guide for the Modern Man,' offers practical guidance for navigating contemporary relationships.

Youtube

Kristal DeSantis

https://www.strong.love/

https://www.instagram.com/atxtherapist/

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Consistency with Dynamic Entrepreneur - Marty Cornish

Tue, 20 Aug 2024 09:00:06 GMT

Marty Cornish is a dynamic entrepreneur, athlete, & mental wellbeing advocate. His diverse background in military service, ultra-marathons, & business epitomises resilience and determination.

Youtube

Marty Cornish

https://phxriseabove.com/

https://www.instagram.com/marty_madestatus/

https://www.youtube.com/@Martycornish

Daniel Thomas

https://houseofshape.com/

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Physical Vitality with Health Coach - Angela Beyer

Thu, 15 Aug 2024 09:00:39 GMT

Angela Beyer, a renowned trainer, online coach, & professional health coach whose journey led her to leave banking & become a personal trainer and health coach specializing in helping people build muscle & achieve a healthy lifestyle.

Angela Beyer

https://www.instagram.com/healthcoachangela/

Daniel Thomas

#strengthtraining

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3 Rockin' Life Practices #25

Wed, 14 Aug 2024 06:00:30 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Personality Typing Expert - Eric Gee, Keynote Speaker - Chris Ruden & Entrepreneur - Krish Ramineni.

Daniel Thomas

https://youtube.com/playlist?list=PLXeOYqpkyFWYd_XFTqmPRuvHY-b7lxSht&si=FhMsVp4hE74qKAKw

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Innovation with Entrepreneur - Krish Ramineni

Tue, 13 Aug 2024 06:00:17 GMT

Krish Ramineni is the founder of Fireflies.ai, a leading generative AI startup which helps people & teams transcribe, summarize, search, and analyze voice conversations. Krish's journey is one of bouncing back stronger from challenges & using setbacks as stepping stones to success.

Youtube

Krish Ramineni

https://fireflies.ai/

https://www.instagram.com/krishramineni

Daniel Thomas

https://youtu.be/-4vYXXWX-GQ?si=BrrJSnXZajvmgZio

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Get Unstuck with Keynote Speaker - Chris Ruden

Tue, 06 Aug 2024 11:30:47 GMT

Chris Ruden hid his disability for 17 years and hated himself for the way he looked and the dark road he went down. Through fitness & storytelling, Chris stopped hiding his disability & a few years ago, went viral for showing that process and made it on a TV show with the rock.

Watch the Episode on Youtube

Chris Ruden

https://chrisruden.com/

https://www.instagram.com/chrisruden/

https://www.youtube.com/@chrisruden

Daniel Thomas

https://www.instagram.com/the_power_of_personality/

#unstuck

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Personality Typing with Author - Eric Gee

Thu, 01 Aug 2024 08:18:07 GMT

Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website’s creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts.

Eric Gee

Link to a personality assessment where listeners can discover their personality type.

https://youtopiaproject.com/youtopia-16-assessment-2/

Daniel Thomas

https://danielthomas.co/

#personalitytype

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3 Rockin' Life Practices #24

Tue, 30 Jul 2024 12:25:33 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Therapist - Jude Holland, Entrepreneur - Matthew Sanjari & Media Pioneer - Henry Woodman.

Daniel Thomas

https://www.danielthomas.co

https://youtu.be/j44tiCKnPkg

#lifehacks

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Gratitude with Visionary Entrepreneur & Media Pioneer - Henry Woodman

Fri, 26 Jul 2024 13:41:56 GMT

Henry Woodman is a Visionary Entrepreneur & Media Pioneer who is the co-founder of Anemoia Media. He recently published the book 'The Reincarnation of Marie,' which was written by his father Jim Woodman. It's a timeless love story transcending death, set against the backdrop of war & art. Henry is currently developing a TV series based on the book. On this episode Henry shares how the book & series development came about, his background in travel films & offers many insights from his journey.

Watch the Episode on Youtube

Henry Woodman

https://mariethestory.com/

https://www.amazon.com/Reincarnation-Marie-Reborn-Paris-History-ebook/dp/B0D73B24DZ

https://www.linkedin.com/in/hwoodman/

https://www.facebook.com/henry.woodman

Daniel Thomas

https://youtu.be/fZr-Ne6ICK4

#gratitude

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Knowing your 'Why?' with Entrepreneur - Matthew Sanjari

Wed, 17 Jul 2024 10:46:52 GMT

After a life-altering accident derailed his career and life, Matt spent much of the next decade overcoming chronic pain, depression and a disability to become a serial entrepreneur and transformative figure in the business world. As the founder of PRIME Consulting, he leverages over 15 years of business ownership and public speaking as a former pastor experience to empower entrepreneurs and business leaders through coaching and consulting, focusing on pragmatic strategies for scaling businesses and achieving personal growth. With a track record of helping brands surpass their limits and a successful exit to his name, Matthew's holistic approach blends operational strategy with personal development, aiming to elevate clients from day-to-day operations to executive roles, he stays true to his motto: build people, build business.

Youtube

Matthew Sanjari

https://consultingbyprime.com/

https://www.instagram.com/matthewsanjari/

Daniel Thomas

https://youtu.be/pPouTKcVve4

#entrepreneur

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Emotional Resilience with Therapist - Jude Holland

Fri, 12 Jul 2024 09:19:46 GMT

Jude Holland has 25 years experience working as a therapist / Coach and has worked in education, NHS and the voluntary sector. Throughout this time she has supported women and families to rebuild their lives. As a teacher for 23 years she has honed her skills working with groups and training others as a Abuse workplace champions. Through her personal experience of abuse in a past relationship she now use her knowledge and skills to help others and has also written 2 books on abusive relationships. She also supervises coaches and therapists in this area of expertise.

Youtube

Jude Holland

https://judeholland.coach/

https://www.instagram.com/wigancounsellorsocial/

Daniel Thomas

https://www.danielthomas.co

#resilience

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3 Rockin' Life Practices #23

Wed, 10 Jul 2024 06:00:37 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Memory Champion - John Graham, Author - Jeremy Haselwood & Relationship Architect - Shelley Lewin.

Daniel Thomas

https://youtu.be/-06K0ydlYt8

#lifehacks

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The Relationship Architect - Shelley Lewin

Tue, 09 Jul 2024 06:00:36 GMT

Shelley Lewin is a social engineer specialising in designing and enhancing relationships between people. With over 5000 leadership coaching sessions and thousands of hours of applied expertise in her private practice as The Relationship Architect, she has discovered a compelling synergy between personal and professional relationships. Her mission is to assist heads of family and organisational systems in elevating the health and quality of all their relationships—with themselves and others. Her expertise and book, *Uncomplicated Love*, have been featured in print and digital magazines, as well as on TV and radio.

Youtube

Shelley Lewin

https://tracoaching.com/

https://www.linkedin.com/in/therelationshiparchitect/

Daniel Thomas

https://www.danielthomas.co

#relationships

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Unlocking Potential with Author - Jeremy Haselwood

Thu, 04 Jul 2024 06:00:15 GMT

Jeremy Haselwood is a dynamic and accomplished Author, Entrepreneur and Keynote Speaker. With a passion for empowering individuals and organizations, Jeremy has dedicated his career to helping people maximize their talent and purpose. His insights and strategies have inspired individuals to unlock their full potential and align their careers with their true purpose.

Youtube

https://youtu.be/9dm1b5joegg

Jeremy Haselwood

https://www.jeremyhaselwood.com/

https://www.instagram.com/jeremy.haselwood/

Daniel Thomas

https://youtu.be/BO63z7MgUlQ

#unlockpotential

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Releasing Panic with Memory Champion - John Graham

Tue, 02 Jul 2024 06:00:16 GMT

John Graham is a USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentors High Performers. He experienced anxiety for decades and shares his story to help others transcend it to move beyond the bubble of their conditioning.

Youtube

John Graham

https://releasepanic.com/

https://www.instagram.com/memoryjohng/

Daniel Thomas

#anxietyrelief

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3 Rockin' Life Practices #22

Fri, 28 Jun 2024 06:00:50 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Authors, Janet Sherlund & Mariam Elhouli & Relationships Coach - Michael Ostrolenk.

Daniel Thomas

https://youtu.be/qTJTurIvqc4

#lifehacks

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Conscious Relationships with Coach - Michael Ostrolenk

Thu, 27 Jun 2024 06:00:04 GMT

Micael Ostrolenk was fortunate to learn meditation, guided imagery and biofeedback when he was 9 years old. Since then he has been on a journey of self-mastery and self-discovery leading him to become a licensed marriage and family therapist, certified coach, master coach at SEALFIT's Unbeatable Mind Academy and Spartan 7 as well as Director of Human Resilience at Apeiron Zoh.

Youtube

Michael Ostrolenk

https://www.michaeldostrolenk.com/

https://www.instagram.com/mostrolenk/

Daniel Thomas

https://youtu.be/f-BGMTXgzyM

#resilience #superchargers

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Courage with Author & Filmmaker - Mariam Elhouli

Tue, 25 Jun 2024 16:00:35 GMT

From navigating teen motherhood and surviving three wars by chance, Mariam Elhouli embarked on a journey of self-transformation. She pursued a Bachelor's in Literature and Composition, weathered the highs and lows of entrepreneurship, and battled severe depression. Amidst the chaos, she found solace in purposeful fiction writing and wrote her debut novel, The Olive Tree, which became an award-winning bestseller.

Youtube

Mariam Elhouli

https://mariamelhouli.com/

https://www.instagram.com/mariam.elhouli/

Daniel Thomas

https://youtu.be/NROEQEAKdx8?si=Js7y1iq3jX7neBSL

#courage

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Search for Identity with Author - Janet Sherlund

Thu, 20 Jun 2024 06:00:06 GMT

Janet Sherlund raised her family and served on nonprofit boards in education, health and the cultural arts before writing her memoir Abandoned at Birth. Her single most significant life event was being given up for adoption at birth and Janet shares her search for identity.

Youtube

Janet Sherlund

https://www.simonandschuster.com/books/Abandoned-at-Birth/Janet-Sherlund/9781637632765

https://www.instagram.com/janetsherlundofficial/

Daniel Thomas

#adoption

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3 Rockin' Life Practices #21

Wed, 19 Jun 2024 16:00:52 GMT

As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Author - Beth Pellino-Dudzic, Entrepreneur - Daniel Hauge & Author - Alice Readman.

Daniel Thomas

https://youtu.be/cCZo6tiQH6c

#lifehacks

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Personal Transformation with Author - Alice Readman

Tue, 18 Jun 2024 16:01:34 GMT

Alice Readman is a UK-born author who has written a memoir titled I Am Alice, Break up, Breakdown, Breakthrough which is her personal story of transformation. She was also the bass player for the Auteurs in the late 90's and did a world tour with Suede. Alice studied photography, graphic design and worked in magazine publishing before moving to Bali, Indonesia after she was hit by a life changing event.

Youtube

Alice Readman

https://travelwithalice.com/

Daniel Thomas

https://youtu.be/lfuXmNI6sAQ?si=o6TdlU1sMzFPpT11

#personaltransformation

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Optimizing with Entrepreneur - Daniel Hauge

Thu, 13 Jun 2024 08:59:59 GMT

Daniel Hauge is a Danish entrepreneur, author, and coach. In 2016 he founded Passion 4 Achievement. He helps online entrepreneurs perform in and out of business while building a lifestyle designed around their values. He bases his approach on our own proprietary framework, which consists of clarity work, optimizing energy levels, leveraging momentum and utilizing high performance tools.

Watch on Youtube

Daniel Hauge

https://www.instagram.com/iamdanielhauge/

Daniel Thomas

https://youtu.be/Jjjq0BZ4xVM

#highperformance

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Rockin out with Author - Beth Pellino-Dudzic

Tue, 11 Jun 2024 11:54:50 GMT

Beth Pellino-Dudzic is the author of 'The Perfection Saga' with the first book in the series titled 'Playing Hard'. Though fictional, many of the stories hark back to Beth’s time in the Rock ‘n’ Roll world having been a part of the New York music scene in the 70's.

In This Episode:

Daniel and Beth groove the same tune as rock n roll warriors.
How the Perfection Sage came about
Beth offers a challenge

Watch on Youtube

Beth Pellino-Dudzic

https://perfectionsaga.com/

https://www.instagram.com/bpellinodudzic/

Daniel Thomas

#superchargers #author #rocknrollstories

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3 Rockin' Life Practices #20

Fri, 07 Jun 2024 09:56:07 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Philosophical Novelist - Linda Coussement, Tech Entrepreneur - Nelson Nigel & International Human Rights Lawyer - Jeanne Retief.

Daniel Thomas

https://youtu.be/1xjAaTQBQ1g

#superchargers #challenges #motivation

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Humanitarian Law to Skincare Entrepreneur - Jeanne-Mari Retief

Thu, 06 Jun 2024 12:33:49 GMT

Jeanne Ratief, founder of FIGGI Life & Beauty shares her transformative journey from being diagnosed with Panic Disorder in 2015 to establishing a luxury skincare line for sensitive souls. Discover how her background in human rights and international law, coupled with extensive consultancy experience, paved the way for her entrepreneurial success. Now residing in Portugal with her family, Jeanne blends personal insights with her passion for skincare, providing solace and community for women navigating similar challenges.

In This Episode:

Jeanne’s Panic Dissordrer diagnosis
Transition from human rights to entrepreneurship
Founding FIGGI Life & Beauty
Living in Portugal
Jeanne’s insights on mental health and self-care

Watch on Youtube

Jeanne Retief

https://www.figgilife.com/

Daniel Thomas

https://youtu.be/7J55oMUvL4M

#PanicDisorder #Entrepreneurship #Skincare #WomenInBusiness

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From Cab driver to Tech Entrepreneur - Nelson Nigel

Mon, 03 Jun 2024 10:08:26 GMT

Nelson Nigel, the resilient Founder and CEO of Kidmoto Technology, transformed a personal challenge into a thriving business. In 2016, as an Uber driver, he observed the absence of child car seats in taxis and car services, leaving parents in a vulnerable position. Recognizing the gap in the market left by Uber and Lyft, Nelson developed a mobile app to offer a convenient and safe solution for parents traveling with small children, particularly to and from airports.Kidmoto has since become a trusted brand, connecting parents with a network of skilled drivers providing secure child car seats for airport transfers in 52 U.S. cities. Nelson's hard work and respect for his team have led Kidmoto to achieve remarkable milestones, including over 40,000 completed rides, a 7-figure revenue for 2023, and a valuation of $25 million.

WATCH ON YOUTUBE

NELSON NIGEL

https://kidmoto.taxi/

https://www.linkedin.com/in/nelsonnigel/

DANIEL THOMAS

PATREON

https://youtu.be/8YCnQl8DaN4

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Contrast with Philosophical Novelist - Linda Coussement

Tue, 28 May 2024 06:00:55 GMT

Linda Coussement is a Philosophical novelist, corporate business consultant, self-portrait photographer, and solo-traveller who has been exploring meaning and purpose for many years by intertwining an 18+ year-long career in business consulting with travel, teaching yoga, cofounding a sustainability start-up, photography, and studying the concept of meaningful relations. The latter included a yearlong journey across Europe to ask over a hundred people “How is it to be you?”

WATCH ON YOUTUBE

LINDA COUSSEMENT

www.lindacoussement.com

https://www.instagram.com/linda.coussement

DANIEL THOMAS

PATREON

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3 Rockin' Life Practices #19

Wed, 22 May 2024 10:43:53 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Marketing guru - Robert Brill, Meditation Advocate - Alessandra Veronesi & Sleep Posture Expert - James Leinhardt.

Daniel Thomas

https://youtu.be/6l-MrSBUXZ0

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Improve Sleep Quality | Sleep Posture Expert - James Leinhardt

Tue, 21 May 2024 12:05:42 GMT

James Leinhardt is the CEO, Founder and Chief Sleep Posture Expert at Levitex. James is on a mission to educate the world about the importance of sleep posture & teach people how to improve it with easy tweaks. Over the last decade, he has discovered that the impact of the surfaces we sleep on can have a huge impact on our health and everyday lives.

WATCH ON YOUTUBE

JAMES LEINHARDT

https://levitex.co.uk/the-levitex-family/

https://tiktok.com/@levitex

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

PATREON

https://www.patreon.com/lionfuryproductions

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Small Business Marketing Expert - Chris Pistorius

Tue, 14 May 2024 06:00:52 GMT

Chris Pistorius, a digital marketing agency owner, has revolutionised digital marketing with his tailored, impactful strategies. With a background that includes pivotal roles at online giants like Google, AOL/Time Warner, Dex, and MapQuest, Chris brings over 20 years of digital marketing wizardry to the table. His agency, celebrated as one of the top local marketing firms by UpCity, SEO For Growth, DesignRush, Expertise, and AgencyVista, specialises in catapulting small businesses to the forefront of their local markets.

YOUTUBE

https://youtu.be/EuKXXApvOAs

CHRIS PISTORIUS

https://kickstartdental.com

https://www.amazon.com/Ultimate-Guide-Internet-Marketing-Dentists/dp/150272040X

DANIEL THOMAS

https://www.youtube.com/@danthomasofficial

PATREON

https://youtu.be/opBm2xqys54

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Confronting Self with Author - Alessandra Veronesi

Tue, 30 Apr 2024 06:00:11 GMT

Alessandra K Veronesi is a speaker, author & medication advocate. She has recently published the books 'A New Banana' and 'Desperado' and works with private clients and companies to identify shifts within themselves and their environments which allow them to find greater life satisfaction through meditation and universal awareness.

YOUTUBE

ALESSANDRA VERONESI

Get 3 free guided meditations here...

Instagram: @holy_shiver

YouTube: @holy_shiver

Desperado Book info: www.holyshiver.com/desperado

A New Banana info: www.holyshiver.com/a-new-banana

DANIEL THOMAS

https://www.youtube.com/@danthomasofficial

PATREON

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3 Rockin' Life Practices #18

Wed, 10 Apr 2024 09:30:37 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Family Mediator - Rosemary Gattuso, Storywork Coach - Dave Robinson & Microdosing Expert - Peggy Van De Plassche.

Daniel Thomas

https://youtu.be/Msn_S6UKnuw

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CEO Eternal Bridal - Sebastian Lee

Tue, 12 Mar 2024 16:23:18 GMT

Sebastian Lee is the CEO & Co Founder of Eternal Bridal Australia. DT reminisces with him about their time working in the architecture industry together and Sebastian shares his entrepreneurial journey.

WATCH ON YOUTUBE

PATREON

https://www.eternalbridal.com.au/

ETERNAL BRIDAL

SEBASTIAN LEE

https://www.instagram.com/sebastianjwlee/

DANIEL THOMAS

https://youtu.be/ICYns8w0_h4

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CEO Brill Media - Robert Brill

Thu, 15 Feb 2024 07:04:47 GMT

Robert Brill has worked in advertising for 20 years, and is the CEO of Brill Media, a digital advertising agency for scalable business growth.

YOUTUBE

PATREON

https://www.patreon.com/lionfuryproductions

ROBERT BRILL

https://brillmedia.co/

DANIEL THOMAS

https://youtu.be/TQqD-p1BHME

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International Speaker & Author - Peggy Van De Plassche

Tue, 13 Feb 2024 14:06:18 GMT

As a top Business & Finance professional turned Microdosing Expert, Peggy Van de Plassche is changing the conversation and explaining how microdosing is making its way into the boardroom. She explains why top CEOs like herself are reaching for the Microdose Diet to enhance performance in their career.

WATCH ON YOUTUBE

PATREON

https://themicrodosediet.com/

PEGGY VAN DE PLASSCHE

DANIEL THOMAS

https://youtu.be/rV8bpUO35EA

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Storywork Coach - Dave Robinson

Thu, 08 Feb 2024 11:00:05 GMT

Dave Robinson is the founder and CEO of Work Your Stories LLC. He specializes in mental health and mindset coaching through a methodology called Storywork. He has coached over 1,100 sessions in this method with a tremendously effective success rate.

WATCH ON YOUTUBE

PATREON

https://www.workyourstories.com/

DAVE ROBINSON

DANIEL THOMAS

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3 Rockin' Life Practices #17

Wed, 07 Feb 2024 11:00:48 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Spiritual Seeker - John Lawyer, Entrepreneur - Tomo Marojanovic & Family Mediator - Rosemary Gattuso.

PATREON

DANIEL THOMAS

https://youtu.be/Rfw392De614

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Family Mediator - Rosemary Gattuso

Tue, 06 Feb 2024 11:00:39 GMT

Rosemary is a trauma informed mediator for the family court and proposes a strengths based approach to life as a way to heal & transform trauma into resilience and empowerment. Her work is based on observations of how people manage adversity, and the trends that can predict whether we will overcome a challenge, or be overcome by it.

WATCH ON YOUTUBE

PATREON

https://www.rosemarygattuso.com

ROSEMARY GATTUSO

DANIEL THOMAS

https://youtu.be/dXwQekL25JY

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Entrepreneur - Tomo Marojanovic

Thu, 01 Feb 2024 11:00:13 GMT

Tomo Marjanovic is an acclaimed entrepreneur and certified Advanced Bioidentical Hormone Replacement Therapy specialist. He founded Aspire Rejuvenation Clinic, a renowned institution earning $4.35 million in 2022 and $1.44 million in Q1 2023, recognized for leading-edge preventive and regenerative medical solutions. Tomo's expertise earned him the 2020-2021 Top 100 Healthcare Visionaries award and a keynote role at the 2022 Health 2.0 conference in Dubai. Commended by figures like Patrick Bet-David, he has also ventured into the automotive sector with Adler Rennsport, exemplifying his diverse entrepreneurial acumen.

WATCH ON YOUTUBE

PATREON

https://aspirerejuvenation.com/

TOMO MARJANOVIC

https://www.instagram.com/tomo_marjanovic/

DANIEL THOMAS

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3 Rockin' Life Practices #16

Wed, 31 Jan 2024 11:00:05 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by High Performance Coach - Corrie LoGiudice, CEO Next Level University - Alan Lazaros & Digitial Nomad - Kayla Ihrig.

PATREON

https://youtu.be/EurEOCQ2zJY

#lifehacks

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Spiritual Seeker - John Lawyer

Tue, 30 Jan 2024 10:07:20 GMT

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.

WATCH ON YOUTUBE

PATREON

https://www.instagram.com/kisharspiritual/

JOHN LAWYER

https://kishar.org/

DANIEL THOMAS

https://youtu.be/isWs4-glMic

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Digital Nomad - Kayla Ihrig

Thu, 25 Jan 2024 14:00:29 GMT

Kayla Ihrig bought a one-way ticket out of the United States in 2017 and has spent most of her time abroad ever since. Pushed by the feeling that life was passing her by at her nine-to-five, she found work online and fumbled her way through an attempt at executing the exact lifestyle she wanted. As a writer for publications like HubSpot and GoDaddy, she built an online business that now supports both her and her husband as they drift around the world. Her book 'How To Be A Digital Nomad' is available worldwide on the 30th of January, 2024.

WATCH ON YOUTUBE

PATREON

https://writingfromnowhere.com

KAYLA IHRIG

DANIEL THOMAS

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3 Rockin' Life Practices #15

Wed, 24 Jan 2024 09:05:09 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Entrepreneur - Nick Hutchison, Veteran & Entrepreneur - Kelly Killingsworth & Mental Health Advocate - Lisa Sugarman.

PATREON

https://youtu.be/U8a04bzl_nc

#lifehacks

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CEO Next Level University - Alan Lazaros

Tue, 23 Jan 2024 14:00:05 GMT

Alan helps others design fulfilling lives, maximize their own unique potential, and build aligned businesses they love on their own terms.He has a powerful combination of technical expertise and business acumen, and specializes in Peak Performance, Productivity, Organizational Design, and Individual, Team and Business Optimization. He leads a global team at NLU, has given hundreds of trainings all over the world, and has happily completed thousands of one-on-one coaching calls with clients.

WATCH ON YOUTUBE

PATREON

https://www.nextleveluniverse.com/

ALAN LAZAROS

https://www.instagram.com/alazaros88/

DANIEL THOMAS

https://youtu.be/svjL6Kely3c

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High Performance Coach - Corrie LoGiudice

Thu, 18 Jan 2024 14:00:34 GMT

Corrie LoGiudice helps women in the workforce transform overwhelm into the action necessary to become confident leaders, no matter their circumstances. As a business strategist, high-performance coach and professional keynote speaker, Corrie has been featured in major media outlets such as TEDx, Girlboss, Business Insider, Thrive Global, and the Mighty.

WATCH ON YOUTUBE

PATREON

https://www.instagram.com/iamcorrielo/

CORRIE LOGIUDICE

https://corrielo.com/

DANIEL THOMAS

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3 Rockin' Life Practices #14

Wed, 17 Jan 2024 09:56:15 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Author - Jessica Speer, Social Psychologist - Bo Bennett & Life Coach - Melanie Yates.

#lifehacks

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Mental Health Advocate - Lisa Sugarman

Thu, 11 Jan 2024 14:00:09 GMT

Lisa Sugarman is an author, a nationally syndicated columnist, a survivor of suicide loss, a crisis counsellor with The Trevor Project, a storyteller with the National Alliance on Mental Illness (NAMI), and a mental health advocate.

WATCH ON YOUTUBE

https://youtu.be/WKGELEO4KCE?si=H94rw4BkTA8ZW7jy

PATREON

https://lisasugarman.com/

LISA SUGARMAN

https://www.instagram.com/lisa_sugarman/

DANIEL THOMAS

https://youtu.be/zog0Mpj48qo

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Veteran & Entrepreneur - Kelly Killingsworth

Tue, 09 Jan 2024 14:00:22 GMT

Kelly Killingsworth is a veteran, entrepreneur, a successful business and a devoted father. His life exemplifies a journey from despair to a fulfilled, joyous existence. Through his speeches and reflections, he aims to empower others, showing that even in the bleakest moments, hope and strength can forge a path to remarkable personal success and happiness.

WATCH ON YOUTUBE

PATREON

https://www.instagram.com/kelly_strengththroughstruggle/

KELLY KILLINGSWORTH

DANIEL THOMAS

https://youtu.be/isWs4-glMic

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Entrepreneur - Nick Hutchison

Thu, 21 Dec 2023 14:00:51 GMT

Nick Hutchison stands as the visionary force behind BookThinkers, a growing 7-figure marketing agency that seamlessly bridges the worlds of authors and readers. In just over 7 years, he has organically built a platform that reaches over 1,000,000 people each month. Now, Nick has dedicated his life to helping millions of readers take action on the information they learn and rise to their potential through his books, speaking, and personal brand as a whole. This was the inspiration for his new book, Rise of the Reader, where he dives into the strategies for mastering your reading habits and applying what you learn.

WATCH ON YOUTUBE

PATREON

https://www.instagram.com/bookthinkers/

NICK HUTCHISON

https://nickhutch.com/

DANIEL THOMAS

https://youtu.be/isWs4-glMic

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3 Rockin' Life Practices #13

Wed, 20 Dec 2023 11:12:21 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Real Estate Investor - Mathew Pezon, Diversity & Inclusion Leader - Victoria Pelletier & Psychotherapist - Phyllis E Leavitt.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Author & Coach - Melanie Yates

Tue, 19 Dec 2023 11:55:55 GMT

Melanie Yates is an author and coach who teaches acceptance and happiness. She uses body language and EFT aka tapping to shift energy in the body and open the mind for new perspectives. She is dedicated to saving marriages, building self esteem in our youth, and creating hope for the unmanageable struggles that keep us stuck doing the same thing.

WATCH ON YOUTUBE

PATREON

https://www.happyjoyousandfree.org/

MELANIE YATES

DANIEL THOMAS

https://youtu.be/mmRuWIRlP8Y

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Social Psychologist - Bo Bennett

Thu, 14 Dec 2023 14:00:09 GMT

Dr. Bennett has a PhD in social psychology. He currently runs over a dozens websites, has written over a dozen books mostly on the topics of critical thinking, and teaches several online courses.

WATCH ON YOUTUBE

PATREON

https://www.bobennett.com/authors/bobennett

BO BENNETT

DANIEL THOMAS

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3 Rockin' Life Practices #12

Wed, 13 Dec 2023 14:00:08 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Former Hostage Negotiator - Terry Tucker, Comedian - Leanne Linsky & Leadership Coach - Kathy Hadizadeh.

PATREON

https://youtu.be/QKXaMlZk0i0

Hosted on Acast. See acast.com/privacy for more information.

Author - Jessica Speer

Tue, 12 Dec 2023 13:00:49 GMT

Jessica Speer’s books strengthen social awareness and help kids and families navigate common struggles. Her award-winning writing engages and entertains readers by combining the stories of preteens and teens with fun activities and practical insights. She has a master’s degree in social sciences and explores social-emotional topics in ways that connect with kids, schools and families.

WATCH ON YOUTUBE

PATREON

https://jessicaspeer.com/

JESSICA SPEER

https://www.linkedin.com/in/jessica-speer-46b6457/

https://www.instagram.com/jessica_speer_author/

DANIEL THOMAS

https://youtu.be/LZu964khO2A

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Author & Psychotherapist - Phyllis E Leavitt

Thu, 07 Dec 2023 13:00:10 GMT

Phyllis E Leavitt as a psychotherapist has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire. Her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, comes out soon.

WATCH ON YOUTUBE

PATREON

https://phyllisleavitt.com/

PHYLLIS E LEAVITT

https://www.instagram.com/phyllis_e_leavitt/

DANIEL THOMAS

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #11

Wed, 06 Dec 2023 12:53:36 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Former MMA Fighter - Nico Veressen, Transformational Coach - Colton Hall & Persuasion Expert - George Hutton.

PATREON

https://youtu.be/ztqlUC5K330

Hosted on Acast. See acast.com/privacy for more information.

Diversity & Inclusion Leader - Victoria Pelletier

Tue, 05 Dec 2023 15:00:46 GMT

Victoria Pelletier is a 20+ year Corporate Executive, Board Director, author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture.

WATCH ON YOUTUBE

PATREON

https://victoria-pelletier.com/

VICTORIA PELLETIER

https://www.linkedin.com/in/victoriapelletier/

https://twitter.com/PelletierV29

https://www.instagram.com/victoria_pelletier_unstoppable/

https://www.facebook.com/Victoria.Pelletier.Speaker

https://medium.com/@victoriapelletier

DANIEL THOMAS

https://youtu.be/boiYypPp9q4

Hosted on Acast. See acast.com/privacy for more information.

Real Estate Investor - Mathew Pezon

Thu, 30 Nov 2023 14:41:51 GMT

Mathew Pezon a former chemical engineer and Fulbright Scholar who left the corporate world to become a full-time real estate investor after nine years of side hustling. He is the owner of Pezon Properties, a team of local Pennsylvania buy-and-hold experts who purchase and improve rental properties in the Lehigh Valley, PA. He is eager to share how to find, finance and reposition deals in a competitive but shifting market.

WATCH ON YOUTUBE

PATREON

www.youtube.com/@pezonproperties

MATHEW PEZON

www.pezonproperties.com

https://www.facebook.com/Pezon.Properties/

https://instagram.com/pezonproperties/

https://twitter.com/PezonProperties

https://www.linkedin.com/company/pezon-properties/

DANIEL THOMAS

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #10

Wed, 29 Nov 2023 16:02:52 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Podcaster - Dave Lennon, Author - Clarissa Burt & Leadership Coach - Carolyn Mahboubi.

DANIEL THOMAS

https://youtu.be/ZCN_unP_ouw

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Leadership Coach - Kathy Hadizadeh

Tue, 28 Nov 2023 07:40:43 GMT

Kathy Hadizadeh is a highly accomplished former Tech Executive with an impressive 15-year tenure in the corporate world. Her vast experience spans across diverse industries such as Technology, Entertainment, Marketing and Advertising, Fintech and Biotech. In 2018, Kathy embarked on a new journey by founding Heart Mind Tuning, an exceptional agency dedicated to empowering senior leaders in the Tech, Product, and Engineering fields. With her expertise in Mindfulness practices, she enables leaders to bring about transformative change, both personally and professionally.

WATCH ON YOUTUBE

PATREON

https://go.heartmindtuning.com/get-access

KATHY HADIZADEH

https://voyagela.com/interview/meet-kathy-hadizadeh-heart-mind-tuning-corporation/

DANIEL THOMAS

https://youtu.be/Z2xVapAI0h8

Hosted on Acast. See acast.com/privacy for more information.

Comedian - Leanne Linsky

Thu, 23 Nov 2023 12:45:53 GMT

Leanne Linsky, comedian turned entrepreneur, is the founder and CEO of the new online comedy club @plauzzable Originally from Waukegan, Illinois, Leanne studied comedy at the Upright Citizens Brigade, the Magnet Theater, The Second City, and IO Chicago. She wrote, performed, and produced her critically acclaimed one-woman show, produced and hosted a comedy open mic, and produced and hosted a weekly stand-up show in New York City and California.

WATCH ON YOUTUBE

PATREON

https://www.instagram.com/plauzzable/

LEANNE LINKSY

https://plauzzable.com/

DANIEL THOMAS

https://youtu.be/euunYL0YZW4

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #9

Wed, 22 Nov 2023 15:00:48 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Business Turnaround Expert - Adrain Knight, Human Propulsion Engineer - Nathaniel Turner & Graphic Recorder - Ashton Rodenhiser.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Former Hostage Negotiator - Terry Tucker

Tue, 21 Nov 2023 15:00:15 GMT

Terry Tucker has reinvented himself frequently over his professional career. After he graduated from college at The Citadel he was employed in the Marketing Department at the corporate headquarters of Wendy’s International in Dublin, Ohio. Later he pivoted and became a police officer with the Cincinnati Police Department, where he was a SWAT Hostage Negotiator. Following a relocation to Texas he coached high school girls basketball in Houston.

WATCH ON YOUTUBE

PATREON

https://www.motivationalcheck.com/

TERRY TUCKER

https://www.instagram.com/sustainableexcellenceauthor/

DANIEL THOMAS

https://youtu.be/ZCN_unP_ouw

Hosted on Acast. See acast.com/privacy for more information.

Persuasion Expert - George Hutton

Thu, 16 Nov 2023 15:00:29 GMT

George Hutton born in Long Beach, California and graduated from Wilson H.S. in 1985. He also graduated San Diego State University with a degree in Physics and worked for Medtronic Cardiopulmonary. He has traveled to various countries and has studied various esoteric topics like hypnosis, NLP, Reiki, and meditation. He taught English in Taiwan, South Korea and Japan and currently lives in Lincoln Nebraska where he continues to create and market self development products.

WATCH ON YOUTUBE

PATREON

https://mindpersuasion.com/

GEORGE HUTTON

https://www.youtube.com/@mindpers

DANIEL THOMAS

https://youtu.be/uKNBcdIF7xs

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #8

Wed, 15 Nov 2023 15:00:28 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Heart Rate Variability Specialist - Greg Elliott, Action Thriller Author - Guy Morris & Firewalk Instructor - Dave Albin.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Transformational Coach - Colton Hall

Tue, 14 Nov 2023 15:00:28 GMT

Colton Hall is a pharmacist by degree, and a deep transformational coach as a result of his life experience. After a lifetime of suffering, heavy drinking and smoking daily for 18 years, severe debilitating anxiety dependent on medications for a decade; he finally woke up and went on the inward self-healing journey and started doing the real work. Colton has been completely free from all of those bad habits, anxiety, and medications for well over 5 years now. His purpose is to help others at the highest level with their own journey of self-mastery.

WATCH ON YOUTUBE

PATREON

https://www.truthprescribed.com/

COLTON HALL

https://www.instagram.com/truth_prescribed/

DANIEL THOMAS

https://youtu.be/5uT_LhRrqtc

Hosted on Acast. See acast.com/privacy for more information.

Former MMA Fighter - Nico Veressen

Thu, 09 Nov 2023 15:00:10 GMT

Nico has 15 years experience as a professional Muay Thai champion and elite MMA fighter. As a published Wellbeing researcher and former assistant professor Methods In Psychology, he brings an enticing mix of science- & experience backed approaches to optimising results for leaders and their teams.

WATCH ON YOUTUBE

PATREON

https://superchargers.substack.com/

SUBSTACK

NICO VERRESEN

https://www.2yourtop.com/

https://www.instagram.com/nico_verresen/

DANIEL THOMAS

https://youtu.be/5uT_LhRrqtc

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #7

Wed, 08 Nov 2023 15:00:15 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Historical Fiction Author - Shirley Novack, Intimacy Expert - April Brown & Chief of Staff - Emily Sander.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Leadership Coach - Carolyn Mahboubi

Tue, 07 Nov 2023 08:08:08 GMT

Carolyn Mahboubi is a distinguished Life and Leadership Coach who works with some of the most extraordinary and interesting people in the world. Armed with over four decades of leadership and entrepreneurial prowess, she empowers her clients to seize the reins of their lives, families, and businesses, and lead with Radical Responsibility.

WATCH ON YOUTUBE

PATREON

https://superchargers.substack.com/

SUBSTACK

CAROLYN MAHBOUBI

https://www.carolynmahboubi.com/

https://www.instagram.com/carolynmahboubi_coach/

DANIEL THOMAS

https://youtu.be/JLLydQYIoLI?si=nQWEqKyDtelrhD0p

Hosted on Acast. See acast.com/privacy for more information.

Self Esteem Regime - Clarissa Burt

Thu, 02 Nov 2023 14:00:04 GMT

Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets. Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her shows can be seen on ROKU, Amazon Fire, Apple TV, etc. and her podcast is heard on 15 different distribution platforms. Her international award-winning bestselling book entitled The Self-Esteem Regime was published in 2021.

WATCH ON YOUTUBE

Patreon: https://www.patreon.com/superchargerspod

Insta: https://www.instagram.com/superchargerspod/

CLARISSA BURT

https://www.facebook.com/ClarissaBurtOfficial

https://linkedin.com/in/clarissaburt

https://instagram.com/clarissaburt

https://clarissaburt.tumblr.com

DANIEL THOMAS

https://youtu.be/asKHpCjs6fs

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #6

Wed, 01 Nov 2023 14:08:39 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges as suggested by Motorbike Adventurist - Chris Donaldson, Performance Coach - Michael Kurkowski & The Life is to Short Guy - Scott White.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Podcaster - Dave Lennon

Tue, 31 Oct 2023 12:09:56 GMT

Dave Lennon is the host of the 'Lost in the Groove Podcast'.

WATCH ON YOUTUBE

https://www.instagram.com/superchargerspod/

DAVE LENNON - LOST IN THE GROOVE

https://podcasts.apple.com/de/podcast/lost-in-the-groove/id1590926522?l=en-GB

DANIEL THOMAS

https://www.danthomas.net/podcasts

https://youtu.be/7m2k00xh2jU?si=PrIJ6XoDfTwyyY8R

Hosted on Acast. See acast.com/privacy for more information.

Graphic Recorder - Ashton Rodenhiser

Thu, 26 Oct 2023 13:00:19 GMT

Ashton Rodenhiser is a creative entrepreneur passionate about spreading the concept that drawing can be used as a thinking tool. Anyone, whether they are students or boardroom executives, can benefit from visual note-taking. Even if you feel like you can't draw, it's possible to learn basic drawing elements to help you benefit from drawing your notes. There are studies that support visually capturing notes can lead to improved recall and retention and can help you focus and connect deeper with information.

WATCH ON YOUTUBE

https://www.mindseyecreative.ca/

ASHTON RODENHISER

https://www.instagram.com/ashtonmindseye/

https://www.youtube.com/channel/UC8egQ9KvwCLN8uAJN_OZJdg

DANIEL THOMAS

https://youtu.be/3_ojunaSog8

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #5

Wed, 25 Oct 2023 16:00:25 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own personal journey's & expertise. Here is a short curation of 3 challenges as suggested by Bass Player - Ivan Bodley, Entrepreneur - Parker Harris & Performance Coach Aaron Trahan.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Humanity Propulsion Engineer - Nathaniel Turner

Tue, 24 Oct 2023 06:00:09 GMT

Nathaniel is a Humanitarian Propulsion Engineer, College & Career Readiness Strategist, TED Speaker, and author who's work includes the books: 'Raising Supaman', 'Stop the Bus', 'It's A Jungle Out There', 'Journey Forward,' and 'The Amazing World of STEM'. Nate also shares an audio version of his unique style of envisioning and manifesting the best version of himself across numerous social media platforms.

WATCH ON YOUTUBE

Patreon: https://www.patreon.com/superchargedmojo

Insta: https://www.instagram.com/superchargedmojo/

NATHANIEL TURNER

https://www.nathanielaturner.com/

https://www.instagram.com/nateaturner/

https://www.youtube.com/c/Raisingsupaman

DANIEL THOMAS

https://youtu.be/7m2k00xh2jU?si=PrIJ6XoDfTwyyY8R

Hosted on Acast. See acast.com/privacy for more information.

Business Turnaround Expert - Adrian Knight

Thu, 19 Oct 2023 13:00:30 GMT

Adrian Knight is an accomplished acquisition entrepreneur, adventurer, and endurance athlete. Adrian buys and sells businesses for a living and has used his acquisition skills to build a multi-million children’s education group from the ground up in less than 3 years. Adrian experienced a nervous breakdown at 19, which was shortly followed by alcoholism and other addictions. This led to almost a decade of him travelling the world and visiting over 45 countries. It was only when he started to be true to his authentic self and prioritised his personal development and well-being, that his life started to turn around.

WATCH ON YOUTUBE

https://www.instagram.com/adrianjknight/

ADRIAN KNIGHT

https://www.linkedin.com/in/adrianjohnknight/

DANIEL THOMAS

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #4

Wed, 18 Oct 2023 11:21:55 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own personal journey's & expertise. Here is a short curation of 3 challenges as suggested by Researcher - Matt Barrios, Author - Mike Oppenheim & Combat Veteran - Joseph Malone.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Firewalk Instructor - Dave Albin

Tue, 17 Oct 2023 06:00:27 GMT

Dave is the no.1 Firewalk Instructor in America. Having worked for Tony Robbins for 19+ years and starting Firewalk Productions in 2014 Dave has firewalked hundreds of thousands of people. He and Tony Robbins set a World Record in London in 2005 walking over 12,300 people. Dave's clients include Googe, NASA, Notre Dame, Virginia Tech, Heineken, RE Max, Entrepreneurs Organization (EO), Chick-fil-A, CRISP Video, Mystery Hill, Y.M.C.A., Replace Your University, Tony Robbins, T Harv Eker, NATE BAILEY, The 4-Seasons, The Omni Hotel, The Waldorf Astoria, Waikoloa Hotel, and MANY others.

WATCH ON YOUTUBE

https://firewalkadventures.com/

DAVE ALBIN

https://www.instagram.com/firebuilder2/

https://www.youtube.com/channel/UCxcTJfSBSBy4OrkN5f0bfVQ

DANIEL THOMAS

https://youtu.be/5rYFmymXlMg

Hosted on Acast. See acast.com/privacy for more information.

Author Action Thrillers - Guy Morris

Thu, 12 Oct 2023 13:00:55 GMT

Retired from a 36-year leadership career with Fortune 100 software, high-tech and global energy, Guy Morris has also been a published song writer for Disney Records, screenplay writer for Sojourn Entertainment, a patented inventor, a Coast Guard charter captain, a PADI diver & adventurer, and now, an author and publisher of intelligent, well-researched thrillers. Since his 2021 debut as an indie-author, Guy has released three pulse-pounding thrillers inspired by true stories, actual technologies, true global politics and history. On this episode Guy shares his thoughts about where AI may be headed...

WATCH ON YOUTUBE

https://www.guymorrisbooks.com/

GUY MORRIS

https://www.instagram.com/authorguymorris/

DANIEL THOMAS

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #3

Thu, 12 Oct 2023 09:03:21 GMT

As part of the conversations on the Superchargers podcast guest offer little challenges from their own personal journey's & experience. Here is a short curation of 3 challenges as suggested by Director - Scott Homan, Author - Cristopher Glatis & Functional Diagnostic Nutritionist - Falyn Morningstar.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Heart Rate Variability Specialist - Greg Elliott

Tue, 10 Oct 2023 06:00:05 GMT

Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. In this episode Greg shares the benefits of wearable devices & suggests a practical challenge.

WATCH ON YOUTUBE

www.instagram.com/yourhealthqb

GREG ELLIOT

www.yourhealthqb.com

www.gregelliott.ca

www.instagram.com/gregrelliott

DANIEL THOMAS

https://youtu.be/3KzhNLaOTNE

Hosted on Acast. See acast.com/privacy for more information.

Chief of Staff - Emily Sander

Thu, 05 Oct 2023 13:00:58 GMT

Emily Sander is a C-Suite Executive turned Leadership Coach. She is the founder of Next Level Coaching. As an ICF-Certified Coach, she helps business professionals step into effective leadership with one-on-one coaching. She’s written two books: "Hacking Executive Leadership" and "An Insider’s Perspective on the Chief of Staff." In this episode Emily shares the dynamics of being a Chief of Staff in a large company & suggest not 1 but 3 little challenges for the Supercharged community.

WATCH ON YOUTUBE

https://www.patreon.com/superchargedmojo

https://www.instagram.com/superchargedmojo/

EMILY SANDER

https://www.nextlevel.coach/

https://twitter.com/NextLevelEmily

DANIEL THOMAS

https://youtu.be/uWRTgcquJg4

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #2

Wed, 04 Oct 2023 16:00:39 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own expertise and personal journey's. Here is a short curation of 3 challenges suggested by Author, Musician & Consultant - Rich Kirkpatrick, Photographer - Amber Larkins and Executive Coach - Mariateresa Romeo.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Intimacy Expert - April Brown

Tue, 03 Oct 2023 09:02:45 GMT

April a relationship therapist who has helped and empowered over 7,000 individuals / couples reach their goals of overcoming struggles, gaining insight, and becoming more intimately connected in their relationships. In this episode April shares her unique couples retreats and suggests an awesome challenge around 'play'.

WATCH ON YOUTUBE

https://www.draprilbrown.com/

APRIL BROWN

https://www.instagram.com/dr.aprilb/

DANIEL THOMAS

https://youtu.be/7m2k00xh2jU?si=PrIJ6XoDfTwyyY8R

Hosted on Acast. See acast.com/privacy for more information.

3 Rockin' Life Practices #1

Fri, 29 Sep 2023 09:54:05 GMT

As part of the conversations on the Superchargers podcast guests offer little challenges from their own personal journey's & expertise. Here is a short curation of 3 challenges as suggested by High Performance Coach - Dai Manuel, Sales Coach - Darleen Priday & Microsoft Strategist - Constantin Morun.

#lifehacks

Hosted on Acast. See acast.com/privacy for more information.

Historical Fiction Author - Shirley Novack

Thu, 28 Sep 2023 06:00:36 GMT

Shirley Novack is a first generation daughter of Polish/Russian parents who has recently published her first book 'The Story Of...' which is a Historical Fiction novel. Shirley originally graduated from Fisher College in Boston with a degree in Laboratory Science. After marrying and having three children she went back to school and had a successful interior design business 38 years. On this episode Shirley shares the joy she experienced writing her first novel and bounces treacherous experiences and stories with Daniel from their diverse careers.

WATCH ON YOUTUBE

SHIRLEY NOVACK

acebook: shirleybnovack.author

Twitter: @shirley_novack

Linkedin: shirley-novack-81912412

Facebook: facebook.com/shirley-novack

Pinterest: Https://pin-it/6tc51zt

DANIEL THOMAS

https://youtu.be/bvsJwmbVb7A?si=Ua7TBIPFVmFDQpfA

Hosted on Acast. See acast.com/privacy for more information.

The Life is too Short Guy - Scott White

Tue, 26 Sep 2023 06:00:18 GMT

After spending over a decade in investment banking on Wall Street, Scott White took a chance and became an entrepreneur and business builder becoming Chairman and CEO of a public real estate company. Now Scott is on a mission to make the world happier one smile at a time. With his endless energy, he motivates and inspires everyone he meets to focus on happiness, gratefulness, and positivity.

WATCH THE PODCAST

SCOTT WHITE

https://www.lifeistooshortguy.com/

https://www.instagram.com/scott.e.white/

DANIEL THOMAS

https://youtu.be/7LYUXnb-q4w

Hosted on Acast. See acast.com/privacy for more information.

Kettle Bell Crusher - Michael Kurkowski

Thu, 21 Sep 2023 06:00:44 GMT

Michael is a strength and mindset coach for almost 15 years, owner of Breakthrough Secrets and host of The Strength Connection Podcast. He works with busy professionals to create a harmony in their physical, mental and spiritual strength practices to so they can live out their fullest potential and most joyful life. He believes in the process of mastery, and that everyone is capable of becoming a master of their own lives using strength practice. In this episode Chris shares his intuitive approach to strength training.

WATCH THE PODCAST

MICHAEL KURKOWSKI

https://www.mystrengthconnection.com/

https://www.instagram.com/mike_strength_connection/

DANIEL THOMAS

https://youtu.be/S-8qbTRFNOo

Hosted on Acast. See acast.com/privacy for more information.

Motorbike Adventurist - Chris Donaldson

Tue, 19 Sep 2023 06:00:56 GMT

Chris first set off from Belfast on his café racing Moto Guzzi in the 70's but when the Iranian revolution stopped the planned 10,000-mile motorcycle road trip to Australia, he ended up high in the Andes, 50-odd thousand miles later, before returning to Belfast. 42 years after his first attempt he challenged himself to attempt a second ride to Australia on the same bike... In this episode Chris shares the insights gained from his ongoing journey.

WATCH THE PODCAST

CHRIS DONALDSON

http://chrisdonaldson.world/

DANIEL THOMAS

https://youtu.be/B5_xzL9ObrQ

Hosted on Acast. See acast.com/privacy for more information.

Cutting Edge Electric Violinist - Asher Laub

Thu, 14 Sep 2023 06:00:19 GMT

Asher’s notable musical career began with classical violin training at the tender age of 2—leading to his first formal concert with the Buffalo Philharmonic at 13. Since then, Asher’s improvisation expertise across multiple genres has inspired an innovative career as a cutting-edge electric violinist. Asher’s engaging soloist performances have taken him to iconic venues such as Madison Square Garden, Hammerstein Hall, Lincoln Center, and the Jacob Javits Center. His diverse multicultural repertoire has garnered acclaim across four continents.

WATCH HERE

https://www.instagram.com/superlittlechallenges/

ASHER LAUB

found.asherlaub.com/home

DANIEL THOMAS

https://youtu.be/vhhADj0dOH8

Hosted on Acast. See acast.com/privacy for more information.

Entrepreneur - Parker Harris

Tue, 12 Sep 2023 06:00:27 GMT

Parker Harris is an Entrepreneur and Mastermind of Masterminds. He started his career landing his dream job working for a Fortune 100 technology company doing operations and strategy. After getting to know the executives he asked the advice they gave their children and realized he must choose a different path. He started a mastermind modelled after Benjamin Franklin that overtime became his business and mission. Today he leads Junto Global which has served thousands of entrepreneurs to connect with like-minded peers and build the relationships, health, and business they desire. On this episode Parker shares some of his awesome insights around mindest and offers a challenge around 'reflection'.

WATCH HERE

PARKER HARRIS

https://www.instagram.com/zacharyparkerharris/

https://junto.global/

DANIEL THOMAS

https://linktr.ee/aarontrahan

Hosted on Acast. See acast.com/privacy for more information.

Performance Coach - Aaron Trahan

Thu, 07 Sep 2023 06:00:02 GMT

Aaron Trahan is passionate about leadership development, and most especially, helping professionals find their path from good-to-great. As a certified leadership & executive performance coach - Aaron leverages his background & training to support leaders with the implementation of systems, mental models, frameworks, growth programs, & external accountability that allows them to accelerate their path to operating as the best version of themselves and reaching full potential.

WATCH THE EPISODE

https://youtu.be/oB4KBn3lxqI?si=LWhlgqWDRis6n9Bv

AARON TRAHAN

DANIEL THOMAS

https://youtu.be/ehBwC_n4cOw

Hosted on Acast. See acast.com/privacy for more information.

Bassist - Ivan Bodley

Tue, 05 Sep 2023 06:00:17 GMT

Funkboy aka Ivan Bodley is bass player and music director to the stars. He has performed with 50 Rock and Roll Hall of Fame inductees, has appeared in 12 Broadway shows, and has been inducted into the Blues Hall of Fame. His book is "Am I Famous Yet? - Memoir of a Working-Class Rock Star."

WATCH THE EPISODE

IVAN BODLEY

https://www.funkboy.net/

DANIEL THOMAS

https://southerncross.company/

Hosted on Acast. See acast.com/privacy for more information.

Combat Veteran - Joseph Malone

Thu, 31 Aug 2023 06:00:30 GMT

Joseph Malone a discharged combat veteran and the CEO and Founder of Southern Cross Safety Academy, a personal safety training company that provides lifesaving mindset and skills training to private citizens and corporations.

JOSEPH MALONE

https://www.instagram.com/joseph_malone_official/

DANIEL THOMAS

https://youtu.be/HbF2zCxEFFQ

Hosted on Acast. See acast.com/privacy for more information.

Author - Mike Oppenheim

Tue, 29 Aug 2023 06:00:41 GMT

Mike is a humour and philosophy writer on substack and an accomplished author. On this episode he draws from his wonderfully diverse range of experiences.

WATCH THE EPISODE

MIKE OPPENHEIM

mikeyopp.com

DANIEL THOMAS

https://youtu.be/8DNndvc9fLE

Hosted on Acast. See acast.com/privacy for more information.

Researcher - Matt Barrios

Tue, 22 Aug 2023 06:00:32 GMT

Matt is a researcher, writer and coach based in San Francisco who has helped many people grow into greater clarity and confidence. His research interests focus on the intersection of home, personal growth and human centred design.

WATCH ON YOUTUBE

MATT BARRIOS

https://homelifedesignlab.com/

https://mattbarrios.me/

DANIEL THOMAS

https://youtu.be/VB3zioNTygA

Hosted on Acast. See acast.com/privacy for more information.

Functional Diagnostic Nutrition Practitioner - Falyn Morningstar

Tue, 15 Aug 2023 06:00:55 GMT

Falyn is a functional diagnostic nutrition practitioner who from her own personal fitness journey has adopted an integrative approach to health and well being. Falyn share how information about supporting the body as a whole being is often overlooked and her progressive tools for support and answers.

WATCH ON YOUTUBE

https://www.instagram.com/superlittlechallenges

FALYN MORNINGSTAR

https://www.instagram.com/falynhuntermorningstar/

DANIEL THOMAS

https://youtu.be/7_QyjWyhASM

Hosted on Acast. See acast.com/privacy for more information.

Anxiety Author - Christopher Glatis

Thu, 10 Aug 2023 17:26:49 GMT

Christopher Glatis is the author of the book 'When your mind screams: finding peace and confidence in the midst of anxiety'. On this episode he shares his own experience suffering anxiety and the simple tools, ideas and philosophies he has created that can help sufferers face their anxiety head on.

WATCH ON YOUTUBE

CHRISTOPHER GLATIS

Website: www.christopherglatis.com

Instagram: https://rb.gy/ezoiv

Twitter: https://rb.gy/rry5l

Amazon: https://rb.gy/isvp1

DANIEL THOMAS

https://youtu.be/BywR_g4izvY

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Director - Scott Homan

Tue, 01 Aug 2023 12:33:24 GMT

Scott Homan is the director of the new documentary 'Witness Underground' which highlights the lives, art, and defection of former Jehovah’s Witnesses & how they express themselves within the highly-controlled environment of the organisation. The Doco depicts the history of some of the most prolific underground bands within the Jehovah’s Witnesses, spanning over 30 albums and several decades of music and how these groups use art as a means of waking up and healing.

Watch the Episode

Witness Underground Documentary

Trailer: https://youtu.be/hW2vCu66Geg

Watch: https://www.Patreon.com/WitnessUnderground

Learn More: https://www.WitnessUnderground.com

insta / twitter @XJWdoc

youtube @WitnessUnderground

Daniel Thomas

https://youtu.be/tHHVesMV2uk?si=2OV6BJaNOs4QZXOb

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Executive Coach - Mariateresa Romeo

Tue, 25 Jul 2023 06:00:54 GMT

Mariateresa Romeo is an experienced executive coach and organisational behaviour professional. She specialises in individual and team performance improvement, executive presence, effective business communication, leadership development, emotional intelligence, and intercultural fluency. Mariateresa shares how an ability to connect with others is key and what it means to have noble goals.

Watch the Episode

Mariateresa Romeo

www.cometacoaching.com

Daniel Thomas

https://youtu.be/nrTmGRs8M4g?si=dA5H8YXE0XqQBjiA

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Photographer - Amber Larkins

Tue, 18 Jul 2023 06:00:03 GMT

Amber Larkins is a storyteller, published photographer, artistic creator, personal branding coach and digital marketer who partners with impact driven entrepreneurs to help them share their stories through different mediums & amplify their message. In this episode we discuss Amber's transformation through trauma project, the things that hold us back from sharing our stories and why it can be so important and fulfilling to do so.

WATCH THE EPISODE

AMBER LARKINS

https://www.instagram.com/empowerographyfiles/

https://www.instagram.com/the_amber_larkins/

https://www.youtube.com/@UCKUp-HND3mXE33A6FBiYB7g

DANIEL THOMAS

https://youtu.be/iN1JB3XooYo

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Creativity Author - Rich Kirkpatrick

Tue, 11 Jul 2023 08:46:43 GMT

Rich Kirkpatrick writes, consults, and speaks about the intersection of creativity, faith and leadership. In 2022 he authored, MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic. He is also a musician, songwriter and recording artist, with the group 'A Beautiful Liturgy'. In this episode Rich shares his theories around creativity, its vital importance to our world & how we can harness it.

WATCH THE EPISODE

RICH KIRKPATRICK

https://rkblog.com/mindblown

https://facebook.com/rich.kirkpatrick

https://twitter.com/rkweblog

https://instagram.com/rkweblog

DANIEL THOMAS

https://www.DP-Consults.com

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Sales Coach - Darleen Priday

Tue, 04 Jul 2023 10:42:56 GMT

Darleen Priday is the CEO of DP consults and a sales coach who has over 25 years experience in leadership roles, she is focused on empathetic business and selling strategies which empower people to approach sales as an extension of who the are. In this episode Darleen shares her unique approach to selling which is applicable to many aspects professional and personal development.

DARLEEN PRIDAY

https://www.linkedin.com/in/darleenpriday/

DANIEL THOMAS

https://www.danthomas.net/podcasts

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Microsoft Strategist - Constantin Morun

Tue, 27 Jun 2023 07:38:07 GMT

Constantin Morun is a personal and professional development enthusiast. He combines his skills in technology and mentorship to help others unlock their potential and create a positive impact. In this episode Constantin shares his background growing up in Eastern Europe during the communist era and strategies for growth with an understanding of the challenges and rewards that come with embracing change.

DANIEL THOMAS

https://youtu.be/J1cUdPYQRiE

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High Performance Coach - Dai Manuel

Tue, 20 Jun 2023 07:33:17 GMT

Dai Manuel has mastered the art of leading by example and knows firsthand how challenging it can be to juggle life’s responsibilities while prioritising health and happiness. In this episode Dai shares the realisation he had as a teenager that set him on his way, how he manages and prioritises time, the meaning of his whole life manifesto and both he and Daniel share why they both quit drinking.

WATCH THE EPISODE

DAI MANUEL

Website: https://www.DaiManuel.com

Facebook: https://www.facebook.com/daimanuel

Twitter: https://www.twitter.com/daimanuel

Instagram: https://www.instagram.com/daimanuel

Linkedin: https://www.linkedin.com/in/daimanuel/

TikTok: https://www.tiktok.com/daimanuel

YouTube: https://www.youtube.com/@DaiManuelOfficial

Pinterest: https://www.pinterest.com/daimanuel

DANIEL THOMAS

Website: https://www.danthomas.net/

Instagram: https://www.instagram.com/mrdanthomas/

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Challenge #50 Find the Joy

Fri, 07 Oct 2022 13:10:11 GMT

On the final episode of season one DT shares what came up when he attempted to find the joy in the little things. He also does a re-cap of the biggest takeaways & lessons from attempting all 50 challenges centred around growth.

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Challenge #49 Keep Fear at Bay

Mon, 19 Sep 2022 11:01:56 GMT

DT challenges himself to eliminate fear on a daily basis & sees what comes up. He also sets a final challenge for the season...

https://www.instagram.com/danthomas3/

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Researcher - Liam Naden

Tue, 30 Aug 2022 13:49:32 GMT

DT chats with Liam Naden about the personal challenges he overcame which lead him to research and focus on how we can use the four main parts of the brain the right way to overcome problems, achieve goals and end frustrations.

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Dance Choreographer - Joseph Corella

Mon, 01 Aug 2022 14:23:26 GMT

Dancing since the age of seven, Joseph Corella learned so much about the incredible benefits dancing can provide for your body and mind. His mission is to share that message with as many people as possible. Joseph created 567BROADWAY! an all-levels dance fitness class. The idea was born out of his desire to create, encourage, and provide an inclusive sense of community where EVERYONE could have a safe space to dance and start their fitness journeys. On this episode Joseph chats with DT about all this & more.

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Challenge #48 Lean into Discomfort

Fri, 29 Jul 2022 15:10:04 GMT

Sometimes it's easier to duck & tuck away from things that need to be said or owned for the sake of comfort. As suggested by Decision theorist Jeremy Sherman on the last episode DT explores this challenging concept.

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Decision Theorist - Jeremy Sherman

Wed, 06 Jul 2022 17:51:35 GMT

Super guest Jeremy Sherman is a science researcher & writer studying the unbroken chain from the origins of life from chemistry to humankind's situation today. He's the author of the Columbia University Press book 'Neither Ghost Nor Machine: The emergence and nature of selves' & has published 1000 articles on Psychology Today.

https://www.instagram.com/danthoms1

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Entrepreneur - Edwin Carrion

Fri, 01 Jul 2022 07:17:03 GMT

DT chats with Entrepreneur Edwin Carrion who has founded several companies in real-estate, transport, investment, business education and consultancy. Edwin shares his belief in finding balance and not compromising core values.

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Challenge #47 Random Word Exercise

Thu, 30 Jun 2022 07:24:27 GMT

As recommended by communication coach Brenden Kumarasamy as a way to practice being a better communicator, DT attempts the random word exercise live on the show and sees what comes up.

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Communication Coach - Brenden Kumarasamy

Thu, 23 Jun 2022 05:23:19 GMT

DT chats with Brenden Kumarasamy who coaches executives & entrepreneurs to communicate more effectively in their respective industries. He also hosts the Youtube channel Master Talk with the goal of providing free access to communication tools for everyone.

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Challenge #46 Muscle Testing

Tue, 21 Jun 2022 18:09:27 GMT

Muscle testing is a technique used to access our biofeedback system and gage yes or no responses. On this episode DT shares what he learnt when he experimented with an exercise suggested by previous episode guest Bo Bissett.

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Energy Healing Guide - Bo Bissett

Wed, 15 Jun 2022 15:40:08 GMT

DT chats with super guest Bo Bissett about the blended philosophy he has developed known as Amo Ni which incorporates kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results. Bo also shares how he overcame some of his own personal challenges.

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Challenge #45 Habit Stacking

Tue, 14 Jun 2022 05:42:05 GMT

When we want to introduce a new habit into daily life it can often be a challenge to make it stick. On this episode DT shares what came up when he experimented with a strategy known as habit stacking in an attempt to introduce 3 new daily habits & the results were surprisingly effective.

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Challenge #44 Turn the Frown Upside Down

Mon, 30 May 2022 14:46:43 GMT

With 50 challenges fast approaching DT talks about why the show has a new name & shares what came up when he attempted to frown less. He also sets a new challenge centred around habits.

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Challenge #43 Smash Water Reboot

Mon, 21 Mar 2022 11:08:09 GMT

DT has another go at an earlier challenge he attempted, to drink 3 litres of water a day & sees what comes up, He also sets a new challenge around awareness.

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Challenge #42 Focused Listening

Thu, 24 Feb 2022 11:19:03 GMT

DT attempts to listen more than he speaks & revisits a challenge he tussled with first time round.

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Challenge #41 Guitar

Wed, 16 Feb 2022 10:02:59 GMT

DT attempts to learn the intro to a Guns n Roses classic & sees what comes up. He also sets a new challenge around sound.

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Challenge #40 Digital Detox

Wed, 09 Feb 2022 10:11:38 GMT

DT attempts to tackle an out of control email account & sees what comes up. He also sets a new instrument challenge.

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Challenge #39 Double Breathwork

Wed, 02 Feb 2022 09:27:55 GMT

DT attempts cosmic breathing otherwise known as double breathwork and sees what comes up. He also sets a challenge around dealing with some 'digital baggage'.

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Challenge #38 No Phone in the Bedroom

Wed, 19 Jan 2022 08:07:31 GMT

DT shares what came up when he attempted to leave the phone outside the bedroom & sets a new breathing challenge.

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Challenge #37 Drums

Wed, 12 Jan 2022 12:16:13 GMT

DT attempts to be a more technically proficient drummer & sees what comes up. He also sets a challenge to help relieve digital exhaustion.

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Challenge #36 Hit the Gym

Wed, 08 Dec 2021 11:05:17 GMT

Sometime things are good in theory but dealing with the obstacles that arise when trying to do them is a whole other challenge. DT shares what came up when he attempted to go to the gym 7 days in a row & sets the first instrument challenge.

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Challenge #35 Optimise Home Office

Wed, 01 Dec 2021 12:45:03 GMT

Working from home is common for so many in recent times, on this episode DT attempts to have a clearer boundary between work & play & in doing so offer a few tips. He also sets a physical challenge for this week.

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Challenge #34 German

Wed, 24 Nov 2021 08:59:08 GMT

DT attempts to learn the language he, theoretically, should already be fluent in & sees what comes up. He also sets a new challenge around structuring home office work days.

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Challenge #33 Less Social Media

Wed, 17 Nov 2021 07:00:00 GMT

This could be the most important challenge on the show so far... DT attempts to not look at instagram for a week & sees what comes up. He also sets a challenge to re-attempt learning the language he has been immersed in for the past 7 years.

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Challenge #32 Closer to the Earth

Wed, 10 Nov 2021 15:21:51 GMT

Feel the ground beneath your feet. DT shares what came up when he attempted to roam the streets in 'bare-foot' socks & sets an ominous social media challenge.

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Challenge #31 Posture

Wed, 03 Nov 2021 10:18:25 GMT

The benefits to good posture go way beyond just the physical. This week DT attempts to bring an awareness to his posture & sees what comes up. He also sets a new challenge focused on the feet.

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Challenge #30 Saunas

Wed, 27 Oct 2021 08:09:01 GMT

DT attempts to have daily saunas & sees what comes up. The heat has as much power as the cold & the experience triggers the next challenge.

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Challenge #29 Plant a Bonsai

Tue, 19 Oct 2021 23:00:00 GMT

DT attempts to plant 4 little bonsai trees in a challenge that proves trickier than expected. He also sets a new challenge which is the opposite to cold plunging.

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Challenge# 28 Opposite Hand

Wed, 13 Oct 2021 14:13:55 GMT

DT shares what themes arose from attempting to use his left hand only & sets a new challenge to do with a green thumb.

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Challenge #27 EFT Tapping

Mon, 04 Oct 2021 21:00:00 GMT

DT attempts an EFT tapping technique which is said to help restore balance to the body's chi. He also distinguishes the different functions between the left & right sides of the brain & sets a challenge accordingly.

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Challenge #26 Calm the Nervous System

Wed, 22 Sep 2021 11:51:18 GMT

Our fight or flight doesn't serve us in certain daily situations. DT attempts to calm his nervous system & sees what comes up.

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Challenge #25 No ifs no buts

Wed, 08 Sep 2021 07:39:39 GMT

The word 'if' can lead to unnecessary fear & regret. DT shares his main take away from attempting to bring an awareness to how he uses the word in daily life.

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Ultra Marathoner - Dr Amy Novotny

Thu, 02 Sep 2021 06:50:11 GMT

DT chats with super guest Dr Amy Novotny about her work helping people calm the fight or flight nervous system to overcome chronic pain, mental trauma, stress, anxiety & sleep deprivation. Through her research & practice, with a focus on breathing patterns & body position, Amy has helped high profile clients & successfully completed over 40 marathons.

View the conversation on youtube: https://youtu.be/a7Bnwedx8NE

PABR Institute: https://pabrinstitute.com/

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Challenge #24 Gratitude

Wed, 01 Sep 2021 15:25:15 GMT

DT attempts to take a little time each day for gratitude & sees what comes up.

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Challenge #23 Breathwork

Tue, 24 Aug 2021 09:02:24 GMT

In probably the most important challenge on the show so far DT attempts to take a small part of each day to focus on breathing.

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Challenge #22 To Don‘t List

Tue, 17 Aug 2021 09:20:15 GMT

It's easy to fill a 'to do list' with endless tasks. On this episode by attempting to do a daily 'to do list' DT realises there is also value in a 'to don't list' so he puts one together. He also sets a challenge for this week involving the thing we do 24-7.

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Challenge #21 Crack a few Jokes

Tue, 10 Aug 2021 12:13:03 GMT

Life is too serious to be taken seriously, DT attempts to write a few jokes & is reminded of the importance of 'bombing'. He also sets a very practical challenge for this week.

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Challenge #20 Environmental Energy Saving

Tue, 03 Aug 2021 11:46:03 GMT

Little changes can have a big impact especially when it comes to helping the planet. For the first 'sustainable challenge' DT has a crack at reducing electricity consumption & spends a lot of time in the dark. He also sets a challenge this week to do with taking life less seriously.

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Challenge #19 Sit ups

Tue, 27 Jul 2021 08:25:33 GMT

This weeks challenge of 100 sit-ups a day didn't go according to plan... DT shares why & shifts his focus to helping the planet.

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Challenge #18 Origami

Mon, 19 Jul 2021 09:21:41 GMT

Origami is an ancient craft, DT shares what came up from attempting to create a paper dragon.

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Challenge #17 Less Whatsapp

Fri, 25 Jun 2021 12:24:17 GMT

We live in an age where digital consumption has us hard wired to our devices. In this challenge DT shares what came up from attempting to use Whatsapp less.

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Challenge #16 Friend Appreciation

Thu, 17 Jun 2021 07:55:20 GMT

Taking a little time now & then to let our friends know how much we appreciate them should be easy but sometimes time gets away from us. DT shares what came up from taking a moment to reach out to some close ones & also rips a couple of inspirational quotes for good measure.

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Challenge #15 Japanese

Thu, 10 Jun 2021 08:32:17 GMT

Japan is rich in history, culture & language, in this week's challenge DT has a crack at learning Japanese & comes away with one very important sentence... He also discusses the term wabi-sabi & bonsai tree philosophy.

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Challenge #14 Sign Language

Wed, 02 Jun 2021 15:09:55 GMT

Why not add a little sign language to the toolbox. To communicate with the hands is a unique skill & something that could be taught more in schools. In this week's challenge DT attempts to learn the American sign-language alphabet.

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Challenge #13 Magic Tricks

Wed, 26 May 2021 14:35:31 GMT

Abracadabra, the art of illusion & magic is a craft that takes years of dedication to master. We never know when we might need a few little tricks up our sleeve. In this week's challenge DT attempts to learn some very basic magic tricks & underestimates the time it takes...

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Challenge #12 Sketches

Wed, 19 May 2021 09:32:16 GMT

Taking a little time each day to doodle, sketch or paint may seem unproductive but the act of doing it without being brutally self-critical about the outcome can be rewarding. In this week's challenge DT sketches his way to some discoveries.

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Challenge #11 Intermittent Fasting

Wed, 12 May 2021 12:55:54 GMT

With instantly available processed food all around us the hunter gather approach has long been forgotten & our bodies rarely get a break from the digestive process. In this week's challenge DT discovers the benefits of intermittent fasting & explores ideas around primal living.

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Challenge #10 Wake up 5am

Tue, 04 May 2021 10:12:32 GMT

5am is a special time, all is still, no ones around. Perhaps a time for oneself before the chaos of the day. Waking up at 5 is another thing altogether. In this week's challenge DT totally underestimates the difficulty of a consistent & early wake up. He shares what he learned & explores the value in brutal honesty both from others & with oneself.

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Challenge #9 Stop Swearing like a Trooper

Tue, 27 Apr 2021 12:38:58 GMT

Swearing is an age old-past time, this week's challenge wasn't to eliminate swearing all together but be aware of when words were being used in a negative context & change the communication a little. DT shares what he discovered & explores Carl Jung's theory of shadow work, a process of embracing & integrating the darker aspects of ourselves.

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Challenge #8 Don't Read the News

Tue, 20 Apr 2021 11:14:48 GMT

No news is good news. With a barrage of daily impending doom thrown at us from every direction it's easy to get caught in the fear mongering headlines & waste countless hours. In this week's challenge DT attempts to not read the news & shares how tuning in less benefited his everyday. He also shares article about what he learned from 10 years experience in the architecture industry & the things he wished he knew before he dived in.

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Challenge #7 Yoga

Wed, 14 Apr 2021 14:47:45 GMT

There's a lot to be said for a consistent practice but rolling out the yoga mat everyday in a world of distraction is easier said than done. DT shares how hew went attempting this week's 7 day yoga challenge & takes a look at the key principles from the ancient Greek & Roman philosophy of stoicism the can be applied to every day life.

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Challenge #6 Optimism

Tue, 30 Mar 2021 10:32:51 GMT

Staying optimistic can be tough, particularly when we are constantly barraged with impending doom. In this week's challenge DT attempts to be more aware of those moments when he can inject a little more optimism & breaks down some of Bruce Lee's philosophies.

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Challenge #5 Walk in Nature

Tue, 23 Mar 2021 14:38:54 GMT

The tranquility & vastness of nature calls upon us daily but rarely do we take enough time to be in it without distraction. In this week's challenge DT attempts to devote a small part of each day to roam the land, in a concrete urban jungle & shares a story which encapsulates both his life in Germany & Brexit in a nutshell.

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Challenge #4 Smash Water

Tue, 16 Mar 2021 08:21:14 GMT

There's no tastebud party when it comes to drinking water, perhaps that's why it's so hard for some of us to drink the daily recommended amount. What seems like a relatively easy challenge this week proves far more difficult for DT than anticipated, he also shares some insights around decision making under pressure.

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Challenge #3 Half an Hour of Power

Mon, 08 Mar 2021 13:43:06 GMT

We hear it all the time how crucial the morning is to shaping the day but in reality bouncing out of bed all spritely is often easier said than done. This week's challenge to devote half an hour each morning to mental & physical clarity proves itself to be beneficial for DT who also shares the strategies that helped him quit drinking.

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Challenge #2 Gluten Free

Tue, 02 Mar 2021 12:07:08 GMT

The age old question to gluten or not to gluten is ever more complex when one lives in the land of bread. In this week's challenge DT attempts to go gluten free & is surprised by the results. He also discusses the concept of committing to the move, a philosophy he took from martial arts training & continues to apply in his own life.

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Challenge #1 Pushups

Tue, 23 Feb 2021 08:05:26 GMT

From 0 a day to 100 is a big jump when it comes to doing push-ups as DT soon found out in this week's challenge. But when broken down into smaller, bite-size parts anything is possible. He also shares the benefits he's discovered from cold plunging through winter as an Aussie in Germany & chats with fellow ice warrior Joel Havea about the experience.