Not Your Mommy

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Lauren Shuster's Surrogacy Journey

Wed, 05 Feb 2025 11:00:00 GMT

Liz chats with Lauren Shuster, a friend of the pod's, about her traumatic birth and journey to pursuing surrogacy. Lauren shares how she went from sending a letter to almost every woman she's ever known, asking for help on this unknown and overwhelming path to motherhood, to having an old friend from elementary school carry her two beautiful babies. Lauren's gorgeous daughter, Charlie makes a cameo and Liz asks all the questions you might be wondering about what it's like to have another woman carry your child. Lauren was so open and vulnerable about her experience—you're going to learn so much from her story.

Very Important Episode Links:

Lauren's Instagram

Keep Up With Your Girls:

My Husband - Maude Ventura

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Vasectomies, taking our meds, why Katie cried in yoga

Wed, 29 Jan 2025 14:39:20 GMT

Before Katie jets off to Hong Kong/ Bali, the girls catch up on what's been happening in TikTok, US politics (sorta), influencer pregnancy announcements, and their recent relationship with pharmaceuticals. Katie pronounces a word in an entirely new way and they discuss the details of what Katie will be packing and reading on her trip.

Very Important Episode Links:

Hysterical - Podcast

Circle Wellness

Keep Up With Your Girls:

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Katie's Daily Habits (and how she manages her cortisol)

Tue, 21 Jan 2025 11:00:00 GMT

In this solo episode, Katie takes us through her daily habits that help her manage her cortisol, stress levels, and overall health. She dives into everything from her approach to screen time, supplements, workouts, planning her life around her cycle, meal prep, going fragrance free, and lots of other Katie-coded practices that actually work!

Very Important Episode Links:

The rest is here: Katie's Amazon Storefront

Keep Up With Your Girls:

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The Motherload with Sarah Hoover

Wed, 15 Jan 2025 11:00:00 GMT

Liz chats with author of the must-read motherhood memoir of 2025, Sarah Hoover! They dive into her experience of living through and writing about postpartum depression, marriage after kids, female rage, second babies and so.much.more. Listen to this epi then read her book immediately!

Very Important Episode Links:

The Motherload

Sarah's Instagram

More of Sarah's Writing

Keep Up With Your Girls:

Mel Robbins - Let Them Theory

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It's 2025 and we're mall girls

Wed, 08 Jan 2025 11:00:06 GMT

After a holiday break, the mommies catch up and share (in detail) some of their recent adventures at the mall. They discuss Paige & Craig's breakup, Meghan Markle's new show, sparkly eyeshadow, and Liz's identity shift from hipster princess to wannabe Parisienne girl. Your girls talk about Mel Robbin's Let Them Theory, the cinnamon ritual, and their comfort creators they love following.

Very Important Episode Links:

Lalalivia on TikTok

Meredith Hayden on TikTok

Urban Decay Moondust Liner

BFF Sparkle Shadow

Keep Up With Your Girls:

Buy a Kokomo gift card here!

Hosted on Acast. See acast.com/privacy for more information.

God is a woman (& other truths)

Wed, 18 Dec 2024 11:00:17 GMT

In the last episode of the year, the mommies chat Christmas traditions with kids, wellness hacks for the holiday season, and Liz's newfound love for Travis Kelce. They divulge some staggering stats about our listenership, speculate what Taylor is doing post-Eras Tour, and the secret to ordering the perfect martini.

Very Important Episode Links:

Liz's Joe Fresh Fleece

Kokomo gift card details:

Spend $100, get $120

Spend $200, get $250

Spend $500, get $650

Keep Up With Your Girls:

Liz's Article in Hard Copy

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Katie shops the US, Christmas day culture, aging vaginas

Wed, 11 Dec 2024 11:07:43 GMT

A prolific convo about everything from books, marriage, Lindsay Lohan, and the enduring pressure to be perky and puffed as a woman! It's one of our better episodes and yet, we have no idea what we chatted about for an hour. Enjoy!

Very Important Episode Links:

Buy a Kokomo gift card here!

Kokomo gift card details:

Spend $100, get $120

Spend $200, get $250

Spend $500, get $650

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

The adjacent tangent, T Swift, Christmas decor

Wed, 04 Dec 2024 11:00:36 GMT

This episode goes on an array of wild tangents, so buckle up! Liz recaps her trip to Toronto and Taylor Swift; Katie shares another chaotic Temu haul and has an existential crisis about Christmas decor. She also reveals a hidden talent and shocks us all by actually getting an idiom right! Sic 'em Rex!

Very Important Episode Links:

Margo's Got Money Troubles: A Novel

Ina Garten Memoir

Glerup Slippers

J Crew Pjs

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

Neurodivergent-affirming parenting & advocacy with Leila Toigo

Wed, 27 Nov 2024 11:00:32 GMT

Fellow writer, mother, and founder of the growing online community, Sprinkled Spectrum, Leila Toigo joins us to talk all about her experience of parenting a neurodivergent, gesalt language processing daughter. She shares what she's learned about herself through the process of receiving her daughter's diagnosis, and what inspired her to start sharing videos and education online. Leila also offers tips on how parents of neurotypical kids can advocate for autistic individuals. You'll love learning from Leila!

Very Important Episode Links:

Sprinkled Spectrum on Instagram

Sprinkled Spectrum on TikTok

Sincerely, Your Autistic Child

Uniquely Human: A Different Way of Seeing Autism

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

The BIG catch up: Giggly Squad, Liz's trip to Hawaii, Martha Stewart, dirty diet coke

Wed, 20 Nov 2024 11:00:09 GMT

The mommies get all caught up after what's felt like YEARS apart. They talk about some of their fave pregnant reality TV stars and TikTokers, Katie's journey with retinol, matching family pjs, and so much more! Your gals might not understand insider trading or politics, but they do know a thing or two about niche reading recommendations, supplements, holiday coffees, Malanaia, the list goes on.

Very Important Episode Links:

Margo's Got Money Troubles: A Novel

Ina Garten Memoir

Glerup Slippers

J Crew Pjs

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

The Voice of the internet: Taylor Loren

Wed, 13 Nov 2024 11:00:29 GMT

Katie chats with long-time internet bestie Taylor Loren about all things ADHD, the life of a Fractional CMO, planning for motherhood, and Bravo, of course.

Very Important Episode Links:

Taylor on Instagram

Reels Tips on Instagram

Taylor's Website

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

Pelvic Floor Health is Everything with Kate Von Schellwitz

Wed, 06 Nov 2024 11:00:19 GMT

Liz chats with Pelvic Floor Physiotherapist, Kate Von Schellwitz in this juicy episode. Kate shares her wealth of knowledge about all things pelvic floor recovery and how important pelvic floor health is for our overall quality of life. She's also a mom to two boys so gets it and encourages you to prioritize sleep over kegels - but to remember that it's common, not normal to leak pee. Liz also does a kegel live on air with Kate's expert guidance!

Very Important Episode Links:

Book an appointment with Kate

Kate on Instagram

Body Full of Stars

Everyone and Everything

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

Katie's new jeans, McDonald's Monopoly, Liz's life after IUD

Wed, 30 Oct 2024 10:00:48 GMT

The girls are back together and covering a LOT of ground. From hormones and RHONY, to the secret to life, hope, and dreams, this is a freaky little doozy of an ep! Also this just in—motherhood changes you and Katie checked a major life goal off her list.

Very Important Episode Links:

Levi's Jeans

Naturopath

Everyone and Everything

The Wedding People

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

Liz Chats With Memoirist, Barrie Miskin

Wed, 23 Oct 2024 10:00:21 GMT

Liz chats with our first guest of the season, Barrie Miskin, NYC-based author of, Hell Gate Bridge: A Memoir of Motherhood, Madness, and Hope. Barrie shares more about her experience of navigating a mysterious mental illness during pregnancy and postpartum. She talks about spending time in psychiatric facilities and the gaps in maternal mental healthcare in the US. While her story is terrifying and tragic in many ways, it's filled with so much light and refreshing honesty. You'll adore Barrie!

Very Important Episode Links:

Hell Gate Bridge

Barrie's Website

Barrie on Instagram

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

Katie's ADHD Diaries

Wed, 16 Oct 2024 10:30:39 GMT

In this solo episode, Katie does a deep dive into her journey with ADHD, aka her superpower. She discusses her diagnosis and the systems and tools she learned to manage her ADHD without meds for 20 years. Katie spills on why she decided to explore meds again a year after returning to work post-baby and shares more about how they are working for her and the practices she is using to stay balanced while on them. Meds and all, she's still our eccentric girl, and we love her.

Very Important Episode Links:

Cat Marnell - How to Murder Your Life

Stasis

Cortisol Manager

Rescue Remedy

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

Liz breaks girl code, moms in the media & Shallow Hal syndrome

Wed, 09 Oct 2024 10:30:28 GMT

If you're reading this, you now know our show notes are the hottest place on the internet! In this epi the mommies discuss their new girl-powered podcast team, their renewed crush on Seth Cohen, and all the juicy TV they're watching. They get deep on this year's buzziest book and dish on some of their fave moms in the media like Margot Robbie and Kourtney K.

Very Important Episode Links:

All Fours - Miranda July

Intermezzo - Sally Rooney

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

The mommies are back with major life updates

Wed, 02 Oct 2024 10:30:25 GMT

Did you miss us?? Get caught up with your girls and hear their top five life updates—all major in their own way with many solo pods to come to dive deeper. The mommies also give their hot take on the Secret Lives of Mormon Wives. It's good to be back.

Very Important Episode Links:

Joe Fresh Clogs

LED Mask Spreadsheet

Keep Up With Your Girls:

Hosted on Acast. See acast.com/privacy for more information.

The Summer Sendoff

Wed, 24 Jul 2024 10:46:16 GMT

In the final episode of this season, the mommies talk about their soft girl summers and what they’ve been crossing off their bucket lists. They reflect on the last year of motherhood and podcasting and chat about their hopes and dreams for the pod when they are back in action this fall!

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Day to day business ops with Katie (Part 2)

Wed, 17 Jul 2024 13:29:39 GMT

Katie is solo this week, answering all your questions about running a business. She shares what her typical day looks like, how she structures her team, managing staff, when to grow your business and how to navigate through hard times like a negative cash flow.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Catch Up With Your Girls

Wed, 10 Jul 2024 16:04:55 GMT

This just in—Katie has cut out caffeine and has a longstanding, meaningful relationship with Owen Wilson you didn’t know about. The mommies dive into some wellness swaps Katie has been making lately, how their summers are going and contemplate whether Liz might actually have a chance with Jeremy Allen White!

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

I’m Mostly Here to Enjoy Myself

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Reading, Writing & Zoloft’ing with Liz

Wed, 03 Jul 2024 09:25:33 GMT

In this solo epi, Liz does a full dive into her summer reading list (we’ve included details for the books below). She gives an update on where she’s at with her writing and talks about her experience of being on different antidepressants.

Book Recs:

Real Americans

Sandwich: A Novel

Practical Magic Series

Bret Easton Ellis

Ambition Monster

Men Have Called Her Crazy

Summer Sisters

Elin Hilderbrand

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Starting a new business with Katie (Part 1)

Wed, 26 Jun 2024 13:11:11 GMT

Katie is solo this week, going down memory lane to answer your questions about how and why Kokomo was started. She covers everything from how Kokomo went from a goal on paper to opening her first location—including building a business plan, her mental wellbeing, financing, start up costs, finding a location, and things that surprised her once she opened.

Part 2 coming soon!

Katie Instagram

Kokomo Instagram

Kokomo Website

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Tennis and cowboys, thrifting, speeding tickets and spray tans

Wed, 19 Jun 2024 15:42:55 GMT

This juicy little episode covers everything from Katie’s recent run-in with the police and a healing moment she had with her first Kokomo location. Liz talks about her recent obsession with spray tans and how she’s planning on having a nostalgic 90s summer.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Sexy Mode: Activated

Wed, 05 Jun 2024 09:53:13 GMT

Live from Katie’s bed, the mommas discuss important topics such as drycleaners, Kardashians, soul mates and hot books. They also explore the unique transition of being a “body of nourishment” to reactivating sexy mode.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Pinterest for the People, Krista Lavrusik

Wed, 29 May 2024 09:16:21 GMT

The mommies chat with content creator, expert thrifter and mom to four boys, Krista Lavrusik. This fun convo spans everything from diving into the world of influencing and content creation, what we should be thrifting this summer and how Krista finds balance at home with four busy boys. It’s a fun one!!

Krista Instagram:https://www.instagram.com/kristalavrusik/

Krista TikTok:https://www.tiktok.com/@krista.lavrusik

Krista Website:https://kristalavrusik.com/

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Summer bucket lists, Katie’s new car, a sexy book, the healing power of a quick sob

Wed, 22 May 2024 09:56:55 GMT

The mommies are feeling spicy today in this juicy convo about everything from summer bucket lists to the hottest guy on TikTok and Katie’s nearly pathological obsession with returning things. They dive into email etiquette and how nothing at work is really that hard once you’ve become a mom.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Liz is on TikTok, an idea for a novel, Katie tries “the wet look,” influenceng/de-influencing

Wed, 08 May 2024 09:43:59 GMT

This is an episode primarily about TikTok, if we’re being honest. Katie and Liz share some recent faves - shampoo, period underwear, a bralette - and dig into some things that are getting under their skin. Katie ponders the power of subscription services and wonders what life would be like if daycare groomed our children.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Tortured Poets, Kourtney is queen, optimize your life, pumping gas

Wed, 01 May 2024 09:24:25 GMT

Two moms talk their thoughts on Taylor’s latest album and the Kardashian sisters on Instagram. Katie fills us in on her foray into meal prepping services and her new obsession with Cleantok videos. Both gals marvel at their ability to pump gas and host a weekly podcast, on top of it all!

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

There’s Nothing Revolutionary About This Podcast—And We Like It That Way

Wed, 24 Apr 2024 09:57:27 GMT

Katie is back from daycare sickness purgatory so the moms catch up on everything and nothing. They dive into the merits of various Costco locations (groundbreaking stuff), why Liz wants you to stop and enjoy the cherry blossoms, new reality TV faves, Brandy Melville, making friends as a mom and entrepreneur and when did we all become man haters?!

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

https://www.notsafeformomgroup.com/

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A Not Safe for Mom Group Convo With Alexis Barad-Cutler

Wed, 17 Apr 2024 08:15:11 GMT

Liz chats with Alexis Barad-Cutler—writer, mother and founder of the online and IRL community, Not Safe for Mom Group. They talk about trad wives, mom content, Dr. Becky, boobs, her writing process and so much more!

Not Safe for Mom Group:

https://www.instagram.com/notsafeformomgroup/

Alexis:

http://www.alexisbaradcutler.com/

https://www.instagram.com/alexisbaradcutler/

Hosted on Acast. See acast.com/privacy for more information.

Katie’s sexy voice, jean recon, cooking, reading, manifesting

Wed, 10 Apr 2024 09:32:22 GMT

A blonde and a brunette get together and deep dive into Katie’s denim journey, what they are reading, eating, cooking and thinking about. They both commit to saying less yes in April and overshare about periods because, obviously.

Katie Instagram

Kokomo Instagram

Kokomo Website

https://instagram.com/brunettethelabel

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Katie’s Muse—Miriam Alden, Founder of Brunette the Label

Thu, 04 Apr 2024 13:50:07 GMT

The mommies met with Miriam - the CEO and Creative Director of Brunette the Label and Brunette Showroom - to learn more about how she balances motherhood with running a business and finding space for creativity. We talk about goal setting, manifestation and returning to work after having a baby when your business needs you. Miriam is so honest and inspiring—you’ll love this convo with her.

Episode Resources:

Miriam: https://www.instagram.com/miriamalden/?hl=en

Brunette the Label: https://brunettethelabel.com/

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Lavender lattes, daycare transitions, makeup, Summer House, spring style

Wed, 27 Mar 2024 08:36:23 GMT

On this chatty episode, Liz and Katie dive into makeup routines, spring style confusion, and their thoughts on the latest season of Summer House. Of course Katie has granular scheduling questions and they celebrate her little guy starting daycare!

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

https://www.karenkicak.com/

Hosted on Acast. See acast.com/privacy for more information.

Workin’ Moms Writer, Karen Kicak

Wed, 20 Mar 2024 08:17:55 GMT

Katie and Liz chat with filmmaker, essayist and TV writer for the popular show, Workin’ Moms, Karen Kicak! Karen shares the identity shift she experienced going from feeling ambivalent to motherhood to now being a mom to a toddler. She spilled on what it was like to be in the writer’s room as a new mom on a show about working moms. We talked about the “just wait” conversations that often consume how we talk about parenthood and her desire to shift to softness and positivity in motherhood.

Karen Kicak:

http://instagram.com/karenkicak

Workin’ Moms:

https://www.cbc.ca/workinmoms/m_site/

https://www.instagram.com/workinmoms/

Hosted on Acast. See acast.com/privacy for more information.

What Bradley Cooper said, WODs, Temu hauls, freelance finances

Wed, 13 Mar 2024 08:28:40 GMT

The girls got a little silly with this one, talking about everything from the (many) sunglasses Liz got from Temu, what’s going on with Katie’s cortisol, finances and the pomodoro method. Katie reflects on her experience of listening to herself on the podcast and how she’s evolved.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Katie’s Birth Story ft. her husband & doula

Wed, 06 Mar 2024 11:52:38 GMT

Katie and her husband, Chris reconnect with their doula, Jess Screeton to share their three very unique perspectives from CJ’s birth.

Jess on Instagram: https://www.instagram.com/jessicascreeton

Jess’ website: https://www.jessicascreeton.com/

Birdee on Instagram: https://www.instagram.com/hirebirdie/

Birdee’s website: https://birdiemarketing.ca/

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Radical Motherhood with Alex D’amour

Wed, 28 Feb 2024 09:26:15 GMT

The mommies chat with writer, TikTok thought leader, sage soul and mom, Alex D’Amour. They cover a lot of ground and talk about weaning, the problem(s) with modern motherhood, writing, raising boys vs. girls and imagining a better future for our kids.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Alex Instagram: https://www.instagram.com/alexfdamour/

Alex TikTok:https://www.tiktok.com/@alexfdamour

Alex Substack: https://onourmoon.substack.com/

Hosted on Acast. See acast.com/privacy for more information.

Facebook Marketplace horror stories, cortisol, suburban 90’s snacks, jeans, Katie chooses happiness

Wed, 21 Feb 2024 09:44:07 GMT

This episode went everywhere from boob updates to Travis Kelce giving us the ick. The mommies also share some of their self care practices that are helping them shift their mindset and manage their cortisol levels.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Hosted on Acast. See acast.com/privacy for more information.

Our New Big Sis, Genieve Burley

Wed, 14 Feb 2024 11:33:57 GMT

Mom of two, chiropractor, fitness instructor and wellness expert, Genieve Burley shares SO much wisdom on this episode. We talk about postpartum mental health, grieving different stages of our kids’ lives, living with less, late-in-life friendships, friendship breakups and the importance of moving your body.

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/

Genieve Instagram: https://www.instagram.com/drgenieveburley/

More Genieve Links: https://linktr.ee/drgenieve

Hosted on Acast. See acast.com/privacy for more information.

Boobs, serum/almond moms, intimacy, pod & book reccos

Mon, 12 Feb 2024 14:30:38 GMT

Your favourite moms meet for a quick chat and catch up on everything they’ve been reading, watching and listening to. They dive into skincare, aging, being a boy mom, and things Katie doesn’t give AF about like gender reveals!

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/

Hosted on Acast. See acast.com/privacy for more information.

Finding The Mom Flow with Erin Sousa

Wed, 31 Jan 2024 13:42:10 GMT

We sat down with accidental influencer, Erin Sousa to chat entrepreneurship, slowing down, mommy bloggers and more. Erin shares more about her current wellness journey, her insights on the Kyte baby scandal and what reality TV she is loving.

Erin Info:

Instagram: https://www.instagram.com/erincsousa/

Website: https://erinsousa.com/

Newsletter:https://erinsousa.substack.com/

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/