60 acast.com Doubt Me Now! https://podcasters.spotify.com/pod/show/kris-gordon6 en Kris Gordon Kris Gordon A podcast about mental health and comeback stories! I share my own journey, the highs and lows, and overtime hope to hear other inspirational stories from anyone that made it out that dark place. Book and documentary reviews, plus everything I have learned along the way.


Contact us at doubtmenowpodcast@gmail.com

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]]> A podcast about mental health and comeback stories! I share my own journey, the highs and lows, and overtime hope to hear other inspirational stories from anyone that made it out that dark place. Book and documentary reviews, plus everything I have learned along the way.


Contact us at doubtmenowpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> true Kris Gordon info+64c1b7d3dc471e00112b4e6c@mg-eu.acast.com 64c1b7d3dc471e00112b4e6c doubt-me-now https://anchor.fm/s/46c0f404/podcast/rss episodic https://assets.pippa.io/shows/64c1b7d3dc471e00112b4e6c/1690456964096-5422c6d2100cf5c62de61d12d5150198.jpeg https://podcasters.spotify.com/pod/show/kris-gordon6 Doubt Me Now! https://feeds.acast.com/public/shows/64c1b7d3dc471e00112b4e6c Episode 17: The Bystander Effect! Episode 17: The Bystander Effect! Wed, 02 Aug 2023 09:52:57 GMT 16:08 64ca277a29e74200112a6fda false https://shows.acast.com/doubt-me-now/episodes/episode-17-the-bystander-effect 64ca277a29e74200112a6fda 64c1b7d3dc471e00112b4e6c episode-17-the-bystander-effect Are you the bystander in your own life. full 1 17 Today we talk about being a bystander in your own life and waiting for help that might not be coming.


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]]> Today we talk about being a bystander in your own life and waiting for help that might not be coming.


doubtmenowpodcast@gmail.com

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]]> Dealing With Uncertainty Dealing With Uncertainty Tue, 01 Aug 2023 15:11:25 GMT 13:35 64c9209f1e273f001137ca43 false https://shows.acast.com/doubt-me-now/episodes/dealing-with-uncertainty 64c9209f1e273f001137ca43 64c1b7d3dc471e00112b4e6c dealing-with-uncertainty full 1 16 Introduce more certainty into your life.


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]]> Introduce more certainty into your life.


doubtmenowpodcast@gmail.com

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]]> Never, Never, Never Give up! Most of the time... Never, Never, Never Give up! Most of the time... Mon, 31 Jul 2023 09:49:54 GMT 17:22 64c783c58577ee00112c1174 false https://shows.acast.com/doubt-me-now/episodes/never-never-never-give-up-most-of-the-time 64c783c58577ee00112c1174 64c1b7d3dc471e00112b4e6c never-never-never-give-up-most-of-the-time When to stop and when to keep going. full 1 15 Today we talk about never giving up but also knowing when to quite.


We announce our first guest at the end so stick around to find out who that will be.


doubtmenowpodcast@gmail.com

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]]> Today we talk about never giving up but also knowing when to quite.


We announce our first guest at the end so stick around to find out who that will be.


doubtmenowpodcast@gmail.com

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]]> What Are The 6 Human Needs? What Are The 6 Human Needs? Sun, 30 Jul 2023 10:43:29 GMT 17:44 64c63ed2fc49e2001196ce1f true https://shows.acast.com/doubt-me-now/episodes/what-are-the-6-human-needs 64c63ed2fc49e2001196ce1f 64c1b7d3dc471e00112b4e6c what-are-the-6-human-needs Tony Robins core needs that drive every decision you make. full Today we talk about what we need to fill our cup up every day.


1. Certainty: assurance you can avoid pain and gain pleasure

2. Uncertainty/Variety: the need for the unknown, change, new stimuli

3. Significance: feeling unique, important, special or needed

4. Connection/Love: a strong feeling of closeness or union with someone or something

5. Growth: an expansion of capacity, capability or understanding

6. Contribution: a sense of service and focus on helping, giving to and supporting others


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]]> Today we talk about what we need to fill our cup up every day.


1. Certainty: assurance you can avoid pain and gain pleasure

2. Uncertainty/Variety: the need for the unknown, change, new stimuli

3. Significance: feeling unique, important, special or needed

4. Connection/Love: a strong feeling of closeness or union with someone or something

5. Growth: an expansion of capacity, capability or understanding

6. Contribution: a sense of service and focus on helping, giving to and supporting others


doubtmenowpodcast@gmail.com

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]]> The Full Monty! The Full Monty! Sun, 30 Jul 2023 06:30:35 GMT 18:55 64c6d46dfc49e20011ae672b false https://shows.acast.com/doubt-me-now/episodes/the-full-monty 64c6d46dfc49e20011ae672b 64c1b7d3dc471e00112b4e6c the-full-monty Find opportunity in adversity. full 1 14

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]]>

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]]> Finding Positives In All The Small Things Everyday! Finding Positives In All The Small Things Everyday! Sun, 30 Jul 2023 06:30:27 GMT 16:32 64c55da085617f00112911c9 true https://shows.acast.com/doubt-me-now/episodes/finding-positives-in-all-the-small-things-everyday 64c55da085617f00112911c9 64c1b7d3dc471e00112b4e6c finding-positives-in-all-the-small-things-everyday Just trying to stay positive. full 1 12 Today we talking about shifting our mindset away from negative thinking.


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]]> Today we talking about shifting our mindset away from negative thinking.


doubtmenowpodcast@gmail.com

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]]> Standing On The Shoulders Of Giants! Standing On The Shoulders Of Giants! Sat, 29 Jul 2023 12:02:16 GMT 17:16 64c4ffc98577ee0011c7c46b false https://shows.acast.com/doubt-me-now/episodes/standing-on-the-shoulders-of-giants 64c4ffc98577ee0011c7c46b 64c1b7d3dc471e00112b4e6c standing-on-the-shoulders-of-giants Leveraging Knowledge From Our Mentors full 1 11 In This episode we talk about using the knowledge of those who have been there before us and got out the dark space and achieved greatness.


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]]> In This episode we talk about using the knowledge of those who have been there before us and got out the dark space and achieved greatness.


doubtmenowpodcast@gmail.com

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]]> We Have The Choice To How We Deal With It! We Have The Choice To How We Deal With It! Fri, 28 Jul 2023 11:57:43 GMT 15:23 64c3ad38fc49e2001130bf6f false https://shows.acast.com/doubt-me-now/episodes/we-have-the-choice-to-how-we-deal-with-it 64c3ad38fc49e2001130bf6f 64c1b7d3dc471e00112b4e6c we-have-the-choice-to-how-we-deal-with-it full 1 10

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]]>

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]]> William Porter From Alcohol Explained! William Porter From Alcohol Explained! Thu, 27 Jul 2023 14:40:24 GMT 25:47 64c281d885617f0011b470fc false https://shows.acast.com/doubt-me-now/episodes/william-porter-from-alcohol-explained 64c281d885617f0011b470fc 64c1b7d3dc471e00112b4e6c william-porter-from-alcohol-explained full

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]]>

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]]> <![CDATA[Don't Accept That This Is Who You Are!]]> Thu, 27 Jul 2023 14:06:12 GMT 16:21 64c279d4dc471e00114ac9d0 false https://shows.acast.com/doubt-me-now/episodes/dont-accept-that-this-is-who-you-are 64c279d4dc471e00114ac9d0 64c1b7d3dc471e00112b4e6c dont-accept-that-this-is-who-you-are full

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]]>

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]]> <![CDATA[I'm Not Afraid!]]> Thu, 27 Jul 2023 12:00:41 GMT 17:44 64c25c690e1a7c00112eeafb false https://shows.acast.com/doubt-me-now/episodes/im-not-afraid 64c25c690e1a7c00112eeafb 64c1b7d3dc471e00112b4e6c im-not-afraid full

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]]> The Importance Of Being Part Of A Community! The Importance Of Being Part Of A Community! Thu, 27 Jul 2023 10:57:52 GMT 24:43 64c24db38ab13d0012ba788e false https://shows.acast.com/doubt-me-now/episodes/the-importance-f-being-part-of-a-community 64c24db38ab13d0012ba788e 64c1b7d3dc471e00112b4e6c the-importance-f-being-part-of-a-community Find your people. full 1 6

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]]>

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]]> The Snowball Effect. The Snowball Effect. Wed, 26 Jul 2023 21:51:10 GMT 13:30 258bee18-5a45-43d2-9978-7c9785c9bb33 false https://podcasters.spotify.com/pod/show/kris-gordon6/episodes/The-Snowball-Effect-e27drv8 64c1b7dc8577ee001141211c 64c1b7d3dc471e00112b4e6c full

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]]>

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]]> Choose Hard! Choose Hard! Wed, 26 Jul 2023 14:37:09 GMT 10:11 be47a759-b39c-445c-9a5c-bbbc8ec19528 false https://podcasters.spotify.com/pod/show/kris-gordon6/episodes/Choose-Hard-e27dbfb 64c1b7dc8577ee001141211d 64c1b7d3dc471e00112b4e6c full

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]]> Set Yourself a Time Limit! Set Yourself a Time Limit! Tue, 25 Jul 2023 21:13:02 GMT 15:19 96fda9e6-4839-4947-92b7-43d7b3f7d59f false https://podcasters.spotify.com/pod/show/kris-gordon6/episodes/Set-Yourself-a-Time-Limit-e27cda9 64c1b7dc8577ee001141211e 64c1b7d3dc471e00112b4e6c full On episode 3 we talk about setting a time limit, and going all in.


I talk a little bit more about my journey and being of work with mental health.

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]]> On episode 3 we talk about setting a time limit, and going all in.


I talk a little bit more about my journey and being of work with mental health.

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]]> A Better Life is Not That Far Away! A Better Life is Not That Far Away! Tue, 25 Jul 2023 13:57:30 GMT 16:58 cc193198-daf1-4257-b638-aa7b1720cf11 false https://podcasters.spotify.com/pod/show/kris-gordon6/episodes/A-Better-Life-is-Not-That-Far-Away-e27bstr 64c1b7dc8577ee001141211f 64c1b7d3dc471e00112b4e6c full Today I ramble about a better life and how it really isn't that far away from where you might be at just now.


I mention inspiration from Tyson Fury and Tony Robbins.


Tyson Fury Link:


https://youtu.be/bOzk0OLz0Jc

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]]> Today I ramble about a better life and how it really isn't that far away from where you might be at just now.


I mention inspiration from Tyson Fury and Tony Robbins.


Tyson Fury Link:


https://youtu.be/bOzk0OLz0Jc

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]]> Just Start! Just Start! Sat, 22 Jul 2023 21:52:42 GMT 4:50 836160d1-724d-4d25-b540-c09da13eae51 false https://podcasters.spotify.com/pod/show/kris-gordon6/episodes/Just-Start-e278fnp 64c1b7dc8577ee0011412120 64c1b7d3dc471e00112b4e6c full 1 1

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]]>

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]]>