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		<title>Non Traditional</title>
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		<copyright>© 2023 Non Traditional</copyright>
		<itunes:keywords>Career, Inspirational, Business, Interview, Education, Self-Improvement</itunes:keywords>
		<itunes:author>Anastasia Folorunso</itunes:author>
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		<itunes:summary><![CDATA[Non traditional is a podcast that explores the unique ways our guests have built a career and the tools they used to get there.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Non traditional is a podcast that explores the unique ways our guests have built a career and the tools they used to get there.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Ep 6 - Bree Koegel</title>
			<itunes:title>Ep 6 - Bree Koegel</itunes:title>
			<pubDate>Thu, 07 Sep 2023 10:00:45 GMT</pubDate>
			<itunes:duration>45:19</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published 10/19/2020</em></strong></p><br><p>In Episode 6 we talk to Bree Koegel, former professional dancer, fitness professional, Harvard Senior and all around badass Mom.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Clockwise Episode with Anastasia</li><li>FitOn app</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published 10/19/2020</em></strong></p><br><p>In Episode 6 we talk to Bree Koegel, former professional dancer, fitness professional, Harvard Senior and all around badass Mom.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Clockwise Episode with Anastasia</li><li>FitOn app</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 5 - Skyler Mapes</title>
			<itunes:title>Ep 5 - Skyler Mapes</itunes:title>
			<pubDate>Tue, 05 Sep 2023 10:00:23 GMT</pubDate>
			<itunes:duration>50:27</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published 10/12/2020</em></strong></p><br><p>In Episode 5 we talk to Skyler Mapes, Co-founder of EXAU</p><br><p><strong>Things Mentioned:</strong></p><ul><li>EXAU Instagram</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published 10/12/2020</em></strong></p><br><p>In Episode 5 we talk to Skyler Mapes, Co-founder of EXAU</p><br><p><strong>Things Mentioned:</strong></p><ul><li>EXAU Instagram</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 4 - Michael Goi</title>
			<itunes:title>Ep 4 - Michael Goi</itunes:title>
			<pubDate>Thu, 31 Aug 2023 10:00:18 GMT</pubDate>
			<itunes:duration>48:09</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published 10/05/2020</em></strong></p><br><p>In Episode 4 we talk to Michael Goi, Episodic TV Director</p><br><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published 10/05/2020</em></strong></p><br><p>In Episode 4 we talk to Michael Goi, Episodic TV Director</p><br><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 3 - Sarah Kamya</title>
			<itunes:title>Ep 3 - Sarah Kamya</itunes:title>
			<pubDate>Tue, 29 Aug 2023 10:00:27 GMT</pubDate>
			<itunes:duration>44:30</itunes:duration>
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			<description><![CDATA[<p><strong><em>Originally published 9/28/2020</em></strong></p><br><p>In Episode 3 we talk to Sarah Kamya, Founder of Little Free Diverse Libraries.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Little Free Diverse Libraries Instagram</li><li>Jabari Jumps</li><li>Tallulah the Tooth Fairy CEO</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published 9/28/2020</em></strong></p><br><p>In Episode 3 we talk to Sarah Kamya, Founder of Little Free Diverse Libraries.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Little Free Diverse Libraries Instagram</li><li>Jabari Jumps</li><li>Tallulah the Tooth Fairy CEO</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 2 - Jeremy Schneider</title>
			<itunes:title>Ep 2 - Jeremy Schneider</itunes:title>
			<pubDate>Thu, 24 Aug 2023 10:00:57 GMT</pubDate>
			<itunes:duration>45:54</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published 9/21/2020</em></strong></p><br><p>In Episode 2 we talk to Jeremy Schneider, Founder of Personal Finance Club.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>AArmy Workouts</li><li>Instagram voting video</li><li>Personal Finance Club</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published 9/21/2020</em></strong></p><br><p>In Episode 2 we talk to Jeremy Schneider, Founder of Personal Finance Club.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>AArmy Workouts</li><li>Instagram voting video</li><li>Personal Finance Club</li></ul><p><br></p><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 1 - Dawn Porter</title>
			<itunes:title>Ep 1 - Dawn Porter</itunes:title>
			<pubDate>Tue, 22 Aug 2023 10:00:49 GMT</pubDate>
			<itunes:duration>43:13</itunes:duration>
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			<acast:episodeUrl>ep-1-dawn-porter</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published 9/14/2020</em></strong></p><br><p>In Episode 1 we talk to Dawn Porter, director of the documentary ‘The Way I see it’.</p><br><p>The Way I see it will be in select theaters starting September 18th and will start airing on MSNBC October 9th.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Ulta Ad featuring Esabalu</li><li>Esabalu’s YouTube page</li><li>Non-Traditional’s Youtube Page</li><li>Where Our Dreams Begin by Esabalu</li><li>Podcast mentorship that Anastasia is a part of.</li><li>Non Traditional Patreon page</li><li>Rowan Studio’s Instagram page</li><li>Trailer for the movies ’The Way I see it’</li></ul><p><br></p><br><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p><br></p><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published 9/14/2020</em></strong></p><br><p>In Episode 1 we talk to Dawn Porter, director of the documentary ‘The Way I see it’.</p><br><p>The Way I see it will be in select theaters starting September 18th and will start airing on MSNBC October 9th.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Ulta Ad featuring Esabalu</li><li>Esabalu’s YouTube page</li><li>Non-Traditional’s Youtube Page</li><li>Where Our Dreams Begin by Esabalu</li><li>Podcast mentorship that Anastasia is a part of.</li><li>Non Traditional Patreon page</li><li>Rowan Studio’s Instagram page</li><li>Trailer for the movies ’The Way I see it’</li></ul><p><br></p><br><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p><br></p><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season 2 - Trailer</title>
			<itunes:title>Season 2 - Trailer</itunes:title>
			<pubDate>Sun, 20 Aug 2023 10:00:12 GMT</pubDate>
			<itunes:duration>1:00</itunes:duration>
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			<acast:episodeUrl>season-2-trailer</acast:episodeUrl>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
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			<description><![CDATA[<p><strong>Season 2 - Trailer</strong></p><br><p>We are back! Bigger and Better than ever. We missed you and can't wait to share what we have been working on.</p><br><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p><br></p><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Season 2 - Trailer</strong></p><br><p>We are back! Bigger and Better than ever. We missed you and can't wait to share what we have been working on.</p><br><p>Twitter: @traditionalpod</p><p>Instagram: @none_traditional</p><br><p><br></p><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus: The Newsletter Episode </title>
			<itunes:title>Bonus: The Newsletter Episode </itunes:title>
			<pubDate>Sat, 19 Aug 2023 10:00:58 GMT</pubDate>
			<itunes:duration>52:47</itunes:duration>
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			<acast:episodeUrl>bonus-the-newsletter-episode</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p><strong><em>Originally published July 27th 2020</em></strong></p><br><p>Bonus Episode! We answer your questions with a few cameos from our friends.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Cameos from Alison Roman, Evelyn Ngugi, Akin Akman and Emily Abbate</li><li>Rate the podcast and in the comments let us know what you favorite episode of Season 1 was.</li></ul><p><br></p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published July 27th 2020</em></strong></p><br><p>Bonus Episode! We answer your questions with a few cameos from our friends.</p><br><p><strong>Things Mentioned:</strong></p><ul><li>Cameos from Alison Roman, Evelyn Ngugi, Akin Akman and Emily Abbate</li><li>Rate the podcast and in the comments let us know what you favorite episode of Season 1 was.</li></ul><p><br></p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 7 - Rafe Offer</title>
			<itunes:title>Ep 7 - Rafe Offer</itunes:title>
			<pubDate>Thu, 17 Aug 2023 10:00:07 GMT</pubDate>
			<itunes:duration>39:42</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published July 13th 2020</em></strong></p><br><p><em><span class="ql-cursor">﻿</span></em>In Episode 7 we talk to Rafe Offer, co-founder if Sofar Sounds.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><ul><li>If you would like to submit a question to one of our 7 guests send it to <a href="mailto:nontraditionalcast@gmail.com" rel="noopener noreferrer" target="_blank">nontraditionalcast@gmail.com</a> in the form of a short audio voice memo or a written question.</li><li>Great article on how colleges are planning to come back in the fall by the NYT.</li><li>Did you know we have a newsletter? Sign up through our website at <a href="http://www.nontraditionalcast.com" rel="noopener noreferrer" target="_blank">www.nontraditionalcast.com</a></li></ul><p><br></p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published July 13th 2020</em></strong></p><br><p><em><span class="ql-cursor">﻿</span></em>In Episode 7 we talk to Rafe Offer, co-founder if Sofar Sounds.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><ul><li>If you would like to submit a question to one of our 7 guests send it to <a href="mailto:nontraditionalcast@gmail.com" rel="noopener noreferrer" target="_blank">nontraditionalcast@gmail.com</a> in the form of a short audio voice memo or a written question.</li><li>Great article on how colleges are planning to come back in the fall by the NYT.</li><li>Did you know we have a newsletter? Sign up through our website at <a href="http://www.nontraditionalcast.com" rel="noopener noreferrer" target="_blank">www.nontraditionalcast.com</a></li></ul><p><br></p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing Non Traditional</title>
			<itunes:title>Introducing Non Traditional</itunes:title>
			<pubDate>Wed, 16 Aug 2023 01:39:15 GMT</pubDate>
			<itunes:duration>1:10</itunes:duration>
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			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>Launched in the Summer of 2020... Introducing the Non Traditional Podcast.</p><br><p>Join Anastasia and Jenn as they talk to artist, journalists, athletes and more about their unique paths to success and their advice to help you get there.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Launched in the Summer of 2020... Introducing the Non Traditional Podcast.</p><br><p>Join Anastasia and Jenn as they talk to artist, journalists, athletes and more about their unique paths to success and their advice to help you get there.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 6 - Evelyn Ngugi</title>
			<itunes:title>Ep 6 - Evelyn Ngugi</itunes:title>
			<pubDate>Wed, 16 Aug 2023 01:28:55 GMT</pubDate>
			<itunes:duration>37:27</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published July 6th 2020</em></strong></p><br><p>In Episode 6 we talk to Evelyn Ngugi aka Evelyn from the Internets, Youtuber and content creator.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>If you have never watched one of Evelyn’s video here are 3 to get you stared:</p><ul><li>Evelyn’s review of Beyonce’s Lemonade</li><li>Smack yo lips: Review of all the flavors of La Croix</li><li>America is the Fire Nation</li></ul><p><br></p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published July 6th 2020</em></strong></p><br><p>In Episode 6 we talk to Evelyn Ngugi aka Evelyn from the Internets, Youtuber and content creator.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>If you have never watched one of Evelyn’s video here are 3 to get you stared:</p><ul><li>Evelyn’s review of Beyonce’s Lemonade</li><li>Smack yo lips: Review of all the flavors of La Croix</li><li>America is the Fire Nation</li></ul><p><br></p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 5 - Akin Akman</title>
			<itunes:title>Ep 5 - Akin Akman</itunes:title>
			<pubDate>Thu, 27 Jul 2023 22:25:26 GMT</pubDate>
			<itunes:duration>48:03</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published June 29th 2020</em></strong></p><br><p>In Episode 5 we talk to Akin Akman, coach and co-founder of AArmy.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>Akin and the coaches at AArmy teach classes every day on their instagram page.</p><p>The Conversation episode with Jenn</p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published June 29th 2020</em></strong></p><br><p>In Episode 5 we talk to Akin Akman, coach and co-founder of AArmy.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>Akin and the coaches at AArmy teach classes every day on their instagram page.</p><p>The Conversation episode with Jenn</p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 4 - Walt Mossberg</title>
			<itunes:title>Ep 4 - Walt Mossberg</itunes:title>
			<pubDate>Thu, 27 Jul 2023 22:23:03 GMT</pubDate>
			<itunes:duration>51:52</itunes:duration>
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			<description><![CDATA[<p><strong><em>Originally published June 22nd 2020</em></strong></p><br><p>In Episode 4 we talk to Walt Mossberg, retired journalist and entrepreneur.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>Esabalu Music Video</p><p>WWDC Live Blog with Walt</p><p>Non Traditional Facebook group</p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published June 22nd 2020</em></strong></p><br><p>In Episode 4 we talk to Walt Mossberg, retired journalist and entrepreneur.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>Esabalu Music Video</p><p>WWDC Live Blog with Walt</p><p>Non Traditional Facebook group</p><br><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by<strong> </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 3 - Alison Roman</title>
			<itunes:title>Ep 3 - Alison Roman</itunes:title>
			<pubDate>Thu, 27 Jul 2023 21:10:08 GMT</pubDate>
			<itunes:duration>43:32</itunes:duration>
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			<description><![CDATA[<p><strong><em>Originally published June 15th 2020</em></strong></p><br><p>In Episode 3 we talk to Alison Roman, Writer and Cookbook author.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>#Mundzathon - follow along to keep up to date with all things running and Jenn’s 5k</p><br><p><br></p><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p><strong>Graphics by </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published June 15th 2020</em></strong></p><br><p>In Episode 3 we talk to Alison Roman, Writer and Cookbook author.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>#Mundzathon - follow along to keep up to date with all things running and Jenn’s 5k</p><br><p><br></p><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p><strong>Graphics by </strong><a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 2 - Emily Abbate</title>
			<itunes:title>Ep 2 - Emily Abbate</itunes:title>
			<pubDate>Thu, 27 Jul 2023 21:06:51 GMT</pubDate>
			<itunes:duration>34:55</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><strong><em>Originally published June 8th 2020</em></strong></p><br><p>In Episode 2 we talk to Emily Abbate, Journalist and Podcaster.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>Emily’s podcast Hurdle</p><p>Vote for America website</p><br><p><br></p><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by <a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Originally published June 8th 2020</em></strong></p><br><p>In Episode 2 we talk to Emily Abbate, Journalist and Podcaster.&nbsp;</p><br><p><strong>Things Mentioned:</strong></p><p>Emily’s podcast Hurdle</p><p>Vote for America website</p><br><p><br></p><p>Do you have a questions for the hosts? Drop us a line. You can tweet us <a href="https://twitter.com/traditionalpod" rel="noopener noreferrer" target="_blank"><strong>@traditionalpod</strong></a> or dm us on Instagram <a href="https://www.instagram.com/none_traditional/" rel="noopener noreferrer" target="_blank"><strong>@none_traditional</strong></a>. If you want to be the first to know when a new episode arrives subscribe to the podcast and our newsletter at <a href="http://www.nontraditionalcast.com/" rel="noopener noreferrer" target="_blank"><strong>www.nontraditionalcast.com</strong></a>&nbsp;</p><br><p>Co-Hosts: <a href="https://www.instagram.com/anastasiafolorunso/" rel="noopener noreferrer" target="_blank"><strong>Anastasia Folorunso</strong></a>, <a href="https://www.instagram.com/jennmundia/" rel="noopener noreferrer" target="_blank"><strong>Jenn Mundia</strong></a></p><p>Produced and Edited by: Anastasia Folorunso</p><p>Theme Music by <a href="https://www.instagram.com/esabalumusic/" rel="noopener noreferrer" target="_blank"><strong>Esabalu</strong></a></p><p>Graphics by <a href="https://www.instagram.com/rowanshalit/" rel="noopener noreferrer" target="_blank"><strong>Rowan Shalit</strong></a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 1 - Danielle Brooks</title>
			<itunes:title>Ep 1 - Danielle Brooks</itunes:title>
			<pubDate>Mon, 17 Jul 2023 20:00:00 GMT</pubDate>
			<itunes:duration>36:52</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><b><em>Originally published June 1st 2020:</em></b> Welcome to Episode 1 of Non Traditional! In this episode we talk to Danielle Brooks about her start, where she is now and where she is going next.</p><p>Do you have a questions for the hosts? Drop us a line - you can tweet us @traditionalpod or dm us on Instagram @none_traditional. If you want to be the first to know when a new episode arrives subscribe to the pod and our newsletter at <a href='http://www.nontraditionalcast.com'>www.nontraditionalcast.com</a> <br/><br/>Co-Hosts: <a href='https://www.instagram.com/anastasiafolorunso/'><b>Anastasia Folorunso</b></a>, <a href='https://www.instagram.com/jennmundia/'><b>Jenn Mundia</b></a><b><br/></b>Produced and Edited by: Anastasia Folorunso<br/>Theme Music by <a href='https://www.instagram.com/esabalumusic/'><b>Esabalu</b></a><b><br/></b>Graphics by <a href='https://www.instagram.com/rowanshalit/'><b>Rowan Shalit</b></a><b><br/><br/></b>Twitter: <a href='https://twitter.com/traditionalpod'>@traditionalpod</a> <br/> Instagram: <a href='https://www.instagram.com/none_traditional/'>@none_traditional</a> <br/> Facebook: <a href='https://www.facebook.com/nontraditionalcast'>Non Traditional Page</a> <br/> Support us on Patreon <a href='https://www.patreon.com/nontraditional'>here</a>.<br/> Subscribe to the newsletter <a href='https://www.nontraditionalcast.com/'>here.</a> </p><a rel="payment" href="https://www.patreon.com/nontraditional">Support the show</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><b><em>Originally published June 1st 2020:</em></b> Welcome to Episode 1 of Non Traditional! In this episode we talk to Danielle Brooks about her start, where she is now and where she is going next.</p><p>Do you have a questions for the hosts? Drop us a line - you can tweet us @traditionalpod or dm us on Instagram @none_traditional. If you want to be the first to know when a new episode arrives subscribe to the pod and our newsletter at <a href='http://www.nontraditionalcast.com'>www.nontraditionalcast.com</a> <br/><br/>Co-Hosts: <a href='https://www.instagram.com/anastasiafolorunso/'><b>Anastasia Folorunso</b></a>, <a href='https://www.instagram.com/jennmundia/'><b>Jenn Mundia</b></a><b><br/></b>Produced and Edited by: Anastasia Folorunso<br/>Theme Music by <a href='https://www.instagram.com/esabalumusic/'><b>Esabalu</b></a><b><br/></b>Graphics by <a href='https://www.instagram.com/rowanshalit/'><b>Rowan Shalit</b></a><b><br/><br/></b>Twitter: <a href='https://twitter.com/traditionalpod'>@traditionalpod</a> <br/> Instagram: <a href='https://www.instagram.com/none_traditional/'>@none_traditional</a> <br/> Facebook: <a href='https://www.facebook.com/nontraditionalcast'>Non Traditional Page</a> <br/> Support us on Patreon <a href='https://www.patreon.com/nontraditional'>here</a>.<br/> Subscribe to the newsletter <a href='https://www.nontraditionalcast.com/'>here.</a> </p><a rel="payment" href="https://www.patreon.com/nontraditional">Support the show</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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