60 acast.com Pathway to Purpose http://sites.libsyn.com/292310/pathwaytopurpose en copyright Hannah Manning 2020 Hannah Manning

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> false Hannah Manning info+64dd1696b0e5b00011b047c3@mg-eu.acast.com 64dd1696b0e5b00011b047c3 pathway-to-purpose https://pathwaytopurpose.libsyn.com/rss episodic https://assets.pippa.io/shows/64dd1696b0e5b00011b047c3/show-cover.png http://sites.libsyn.com/292310/pathwaytopurpose Pathway to Purpose https://feeds.acast.com/public/shows/64dd1696b0e5b00011b047c3 Being With Yourself with Alice Keegan Being With Yourself with Alice Keegan Sun, 31 Oct 2021 22:58:47 GMT 58:59 98dc9229-e818-42a5-96f9-6f69ba67e4e8 false https://sites.libsyn.com/292310/being-with-yourself-with-alice-keegan 64dd169b00649a0011021e8b 64dd1696b0e5b00011b047c3 In this episode I speak to the lovely Alice Keegan all about her journey from advertising in London, to freelancing as a graphic designer, to finding her love for the great outdoors and now empowering women to seek their own solo adventures in the... full 3 In this episode I speak to the lovely Alice Keegan all about her journey from advertising in London, to freelancing as a graphic designer, to finding her love for the great outdoors and now empowering women to seek their own solo adventures in the wilderness. 

To keep up to date with Alice make sure to follow her @alice.keeg on instagram and keep your eyes peeled for her pending membership! 

* * * * * * * * * * * * * * * * * 

If you're feeling the call to have your own escape, to silence the noise of everyday life and connect within, then this is your sign! There are a limited number of spaces left on my retreat day happening November 28th in collaboration with the gorgeous Cherene Roberts. 

For full details and to reserve your space go HERE. Your soul is already thanking you for it x

* * * * * * * * * * * * * * * * *

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the lovely Alice Keegan all about her journey from advertising in London, to freelancing as a graphic designer, to finding her love for the great outdoors and now empowering women to seek their own solo adventures in the wilderness. 

To keep up to date with Alice make sure to follow her @alice.keeg on instagram and keep your eyes peeled for her pending membership! 

* * * * * * * * * * * * * * * * * 

If you're feeling the call to have your own escape, to silence the noise of everyday life and connect within, then this is your sign! There are a limited number of spaces left on my retreat day happening November 28th in collaboration with the gorgeous Cherene Roberts. 

For full details and to reserve your space go HERE. Your soul is already thanking you for it x

* * * * * * * * * * * * * * * * *

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> Find Faith in Freedom with Victoria Carey Find Faith in Freedom with Victoria Carey Tue, 19 Oct 2021 16:01:39 GMT 1:43:48 d2623e6a-3a08-42ec-ac76-28e9c98e2ef5 false https://sites.libsyn.com/292310/vicky 64dd169b00649a0011021e8c 64dd1696b0e5b00011b047c3 full 3 In this episode I hear the incredible life story of Holistic Therapist Vicky Carey. I can't even begin to think about how I would summarise this conversation so I'm not going to try! All you need to know is that if you're in a place where you're struggling to see the possibility of change, or hope for the future, or a way out of your current situation, then this is a MUST listen for you. In fact it's a must listen for anyone as a great reminder that no matter how hard life may seem, there is always a way forwards, and a brighter future available to you should you choose to take it.  

* * * * * * * * * * * * * * * * * 

WARNING: this conversation is centred around substance abuse as well as domestic violence. If these are subjects that you do not feel safe to listen to right now please choose another episode. If you or anyone you know are in need of support in these areas here are some useful links: 

Refuge National Domestic Abuse 24/7 Helpline - https://www.nationaldahelpline.org.uk -  0808 2000 247

FRANK Substance Abuse 24/7 Helpline - https://www.talktofrank.com - 0300 123 6600

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I hear the incredible life story of Holistic Therapist Vicky Carey. I can't even begin to think about how I would summarise this conversation so I'm not going to try! All you need to know is that if you're in a place where you're struggling to see the possibility of change, or hope for the future, or a way out of your current situation, then this is a MUST listen for you. In fact it's a must listen for anyone as a great reminder that no matter how hard life may seem, there is always a way forwards, and a brighter future available to you should you choose to take it.  

* * * * * * * * * * * * * * * * * 

WARNING: this conversation is centred around substance abuse as well as domestic violence. If these are subjects that you do not feel safe to listen to right now please choose another episode. If you or anyone you know are in need of support in these areas here are some useful links: 

Refuge National Domestic Abuse 24/7 Helpline - https://www.nationaldahelpline.org.uk -  0808 2000 247

FRANK Substance Abuse 24/7 Helpline - https://www.talktofrank.com - 0300 123 6600

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Therapy Diaries: Part 2 - Sitting With Discomfort The Therapy Diaries: Part 2 - Sitting With Discomfort Fri, 15 Oct 2021 04:00:00 GMT 15:05 382ffc55-a0a6-4121-a0ee-32441e67841d false https://sites.libsyn.com/292310/the-therapy-diaries-part-2-sitting-with-discomfort 64dd169b00649a0011021e8d 64dd1696b0e5b00011b047c3 full 3 Welcome back to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life! 

So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!).

In this episode I share my raw thoughts and feelings straight after my first session. I don't feel like I had loads to express but felt called to share that I was experiencing a lot of discomfort and the importance in learning to sit with that and allow it to be. 

If you're in need of someone to talk to and don't have access to counselling so readily you can text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19.

* * * * * * * * * * * * * * * * * 

RETREAT DAY UPDATE

If you're ready to escape the chaos of everyday life and connect within then this is an opportunity for you!! There are a limited number of spaces left on a retreat day happening November 28th in collaboration with the gorgeous Cherene Roberts. 

For full details and to reserve your space go HERE. Your soul is already thanking you for it x

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life! 

So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!).

In this episode I share my raw thoughts and feelings straight after my first session. I don't feel like I had loads to express but felt called to share that I was experiencing a lot of discomfort and the importance in learning to sit with that and allow it to be. 

If you're in need of someone to talk to and don't have access to counselling so readily you can text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19.

* * * * * * * * * * * * * * * * * 

RETREAT DAY UPDATE

If you're ready to escape the chaos of everyday life and connect within then this is an opportunity for you!! There are a limited number of spaces left on a retreat day happening November 28th in collaboration with the gorgeous Cherene Roberts. 

For full details and to reserve your space go HERE. Your soul is already thanking you for it x

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Therapy Diaries: Part 1 - Before The Beginning The Therapy Diaries: Part 1 - Before The Beginning Wed, 06 Oct 2021 04:30:00 GMT 19:59 7178fbec-075b-4d47-adf9-fc7db30b0589 false https://sites.libsyn.com/292310/the-therapy-diaries-part-1-before-the-beginning 64dd169b00649a0011021e8e 64dd1696b0e5b00011b047c3 full 3 Welcome to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life! 

So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!).

In this episode I mention a website I initially looked on to find someone which is called Happiful. And also to note that for anyone in need of urgent help or finding themselves in a dangerous place please call the samaritans on 116 123. 

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life! 

So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!).

In this episode I mention a website I initially looked on to find someone which is called Happiful. And also to note that for anyone in need of urgent help or finding themselves in a dangerous place please call the samaritans on 116 123. 

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> Taking Inspired Action with Aggie Nonsizi (1 Year Anniversary Episode!) Taking Inspired Action with Aggie Nonsizi (1 Year Anniversary Episode!) Mon, 04 Oct 2021 09:09:09 GMT 59:18 2b4ac165-7f31-4276-9ec1-1d2cc0762dc2 false https://sites.libsyn.com/292310/taking-inspired-action-with-aggie-nonsizi-1-year-anniversary-episode-0 64dd169b00649a0011021e8f 64dd1696b0e5b00011b047c3 full 3 Happy 1st Birthday to Pathway to Purpose the Podcast!! 

What an amazing year it's been. I have loved every single inspiring conversation that has taken place and am beyond grateful that you make the time to tune in and benefit from them as much as I do! 

Take this as your reminder that you really can do ANYTHING that you set your mind to. Did I ever think that I would have my own podcast? Nope! Let alone did I ever think it would also flow so well with amazing guests and wonderful feedback. 

But I knew It was something I could try. Give it a go and see how it unfolded. Someone once asked me if I would keep going with it even if only a couple people listened... and my answer was of course yes! Because it's not about the numbers, the external validation and the kudos from anyone else. It's about doing what makes YOU feel good, what lights you up, and following what you believe has the potential to make an impact on the world around you.

So here we are! A year later back with my first ever guest the wonderful Aggie Nonsizi, reflecting on a year of growth, change, lessons, and more. I really hope this episode leads you to taking some inspired action of you own - please come back and tell us what that action is! Feedback and updates are always most welcome. 

You can follow Aggie and all that she's up to here...

Instagram: @aggie.nonsizi

TikTok: @aggienonsizi

Youtube: Aggie Nonsizi

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Happy 1st Birthday to Pathway to Purpose the Podcast!! 

What an amazing year it's been. I have loved every single inspiring conversation that has taken place and am beyond grateful that you make the time to tune in and benefit from them as much as I do! 

Take this as your reminder that you really can do ANYTHING that you set your mind to. Did I ever think that I would have my own podcast? Nope! Let alone did I ever think it would also flow so well with amazing guests and wonderful feedback. 

But I knew It was something I could try. Give it a go and see how it unfolded. Someone once asked me if I would keep going with it even if only a couple people listened... and my answer was of course yes! Because it's not about the numbers, the external validation and the kudos from anyone else. It's about doing what makes YOU feel good, what lights you up, and following what you believe has the potential to make an impact on the world around you.

So here we are! A year later back with my first ever guest the wonderful Aggie Nonsizi, reflecting on a year of growth, change, lessons, and more. I really hope this episode leads you to taking some inspired action of you own - please come back and tell us what that action is! Feedback and updates are always most welcome. 

You can follow Aggie and all that she's up to here...

Instagram: @aggie.nonsizi

TikTok: @aggienonsizi

Youtube: Aggie Nonsizi

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do. 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The 'Figuring It Out' Phase]]> Wed, 22 Sep 2021 04:30:00 GMT 11:56 bd4d7616-5f77-4a3e-aba5-e1f39fc5430c false https://sites.libsyn.com/292310/the-figuring-it-out-phase 64dd169b00649a0011021e90 64dd1696b0e5b00011b047c3 full 3 In this episode I talk all things 'figuring it out' and how these phases in our lives should be embraced!! There can be so much magic and excitement if we allow ourselves to see these transitional moments as not so big and scary. Tune in to hear more and get hold of an EXCLUSIVE podcast listener offer that could be exactly what you're looking for right now. 

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I talk all things 'figuring it out' and how these phases in our lives should be embraced!! There can be so much magic and excitement if we allow ourselves to see these transitional moments as not so big and scary. Tune in to hear more and get hold of an EXCLUSIVE podcast listener offer that could be exactly what you're looking for right now. 

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> Enjoying The Long Road with Emma Orlando Enjoying The Long Road with Emma Orlando Mon, 20 Sep 2021 04:59:46 GMT 58:35 bce2032c-577d-42e2-a907-5d58a9092e19 false https://sites.libsyn.com/292310/crying-into-hobnobs-with-emma-orlando 64dd169b00649a0011021e91 64dd1696b0e5b00011b047c3 full 3 In this episode I speak to the wonderful Emma Orlando. Emma is a marketing graduate turned yoga teacher and Ayurvedic/Cyclic coach who lives in a van and travels the world. Her life's mission is to combine these two worlds by assisting conscious businesses with content creation and coaching!

Throughout our conversation we cover a range of topics: from learning to sit with loneliness, the power of listening to the silence, the importance of recognising the time and effort it takes to build your dream life, and plenty of van life truths sprinkled in-between. 

Keep up to date with Emma via her instagram @emmaorlando where you can find a link to her business @consciouscreatorco_

* * * * * * * * * * * * * * * * * 

If you're feeling the call to have your own escape to silence the noise of everyday life and connect within then this is your sign! There are a limited number of spaces left on my retreat day happening October 9th in collaboration with the gorgeous Cherene Roberts. 

For full details and to reserve your space go HERE. Your soul is already thanking you for it x 

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the wonderful Emma Orlando. Emma is a marketing graduate turned yoga teacher and Ayurvedic/Cyclic coach who lives in a van and travels the world. Her life's mission is to combine these two worlds by assisting conscious businesses with content creation and coaching!

Throughout our conversation we cover a range of topics: from learning to sit with loneliness, the power of listening to the silence, the importance of recognising the time and effort it takes to build your dream life, and plenty of van life truths sprinkled in-between. 

Keep up to date with Emma via her instagram @emmaorlando where you can find a link to her business @consciouscreatorco_

* * * * * * * * * * * * * * * * * 

If you're feeling the call to have your own escape to silence the noise of everyday life and connect within then this is your sign! There are a limited number of spaces left on my retreat day happening October 9th in collaboration with the gorgeous Cherene Roberts. 

For full details and to reserve your space go HERE. Your soul is already thanking you for it x 

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> BRAVE BRAVE Mon, 13 Sep 2021 16:22:59 GMT 30:09 b79c6cc6-0473-4553-b1b2-be115988a00d false https://sites.libsyn.com/292310/brave 64dd169b00649a0011021e92 64dd1696b0e5b00011b047c3 full 3 In this solo episode I share my current thoughts on what being BRAVE means to me and how it's shaping the way I experience, process and ultimately show up in the world. 

On October 9th 2021 myself and Cherene Roberts are running a retreat day in the gorgeous Chew Valley area at The Community Farm. 50% of spaces have already gone so if you'd like to escape the chaos of life for just one day and allow yourself the time and space to connect within and step into your own version of BRAVE follow the link HERE and get in touch. 

Podcast referenced - The Diary of a CEO with Steven Bartlett: Prof. Steve Peters, The Chimp Paradox

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode I share my current thoughts on what being BRAVE means to me and how it's shaping the way I experience, process and ultimately show up in the world. 

On October 9th 2021 myself and Cherene Roberts are running a retreat day in the gorgeous Chew Valley area at The Community Farm. 50% of spaces have already gone so if you'd like to escape the chaos of life for just one day and allow yourself the time and space to connect within and step into your own version of BRAVE follow the link HERE and get in touch. 

Podcast referenced - The Diary of a CEO with Steven Bartlett: Prof. Steve Peters, The Chimp Paradox

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Process of Growth (& a Welcome Back!)]]> Wed, 08 Sep 2021 04:51:26 GMT 35:43 887a38d7-a508-457e-975f-f77447bd0f26 false https://sites.libsyn.com/292310/identity-shifting 64dd169b00649a0011021e93 64dd1696b0e5b00011b047c3 full 3 1 In this solo episode I share a bit of a comeback chat as it feels like it's been a lot longer than it actually has! This episode was therefore going to be named 'starting again' until I realised that title already exists (oops!). So therefore it's title is actually much more fitting - always turns out that was doesn't it :)

Our identity is often something we simply accept and stick with. It's formed over our lifetime and once we hit adulthood it's far too easy to just take what's been formed for what it is. However often without conscious effort do we have the identity that truly feels fitting for us... and the fact of the matter is that even if we choose the path to establishing it there will be constant changes too! Because the external world is always changing and therefore our internal world should be encouraged too also. 

This episode is primarily to provide a boost where it's needed and offer a check point in remembering that you get to CHOOSE how you show up. The things you do, the places you go, the people you see, and fundamentally the thought processes you have that govern all of this.

It's also an important reminder that personal growth is no easy ride (if only!). If you're doing it effectively then it's painful, it's uncomfortable, it's icky, and far from a walk in the park. However I share ways that make it more manageable as it really is the only true way forwards. 

So whether you're on a walk, driving along, or cosied up with a cuppa I hope you enjoy this episode <3

* * * * * * * * * * * * * * * * * 

Yoga attended in Bristol was with the gorgeous Aim2Be

Organised hike in Somerset was with the wonderful @alice.keeg

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode I share a bit of a comeback chat as it feels like it's been a lot longer than it actually has! This episode was therefore going to be named 'starting again' until I realised that title already exists (oops!). So therefore it's title is actually much more fitting - always turns out that was doesn't it :)

Our identity is often something we simply accept and stick with. It's formed over our lifetime and once we hit adulthood it's far too easy to just take what's been formed for what it is. However often without conscious effort do we have the identity that truly feels fitting for us... and the fact of the matter is that even if we choose the path to establishing it there will be constant changes too! Because the external world is always changing and therefore our internal world should be encouraged too also. 

This episode is primarily to provide a boost where it's needed and offer a check point in remembering that you get to CHOOSE how you show up. The things you do, the places you go, the people you see, and fundamentally the thought processes you have that govern all of this.

It's also an important reminder that personal growth is no easy ride (if only!). If you're doing it effectively then it's painful, it's uncomfortable, it's icky, and far from a walk in the park. However I share ways that make it more manageable as it really is the only true way forwards. 

So whether you're on a walk, driving along, or cosied up with a cuppa I hope you enjoy this episode <3

* * * * * * * * * * * * * * * * * 

Yoga attended in Bristol was with the gorgeous Aim2Be

Organised hike in Somerset was with the wonderful @alice.keeg

* * * * * * * * * * * * * * * * * 

instagram: @hannahmanning

website: www.hannahmanning.co.uk

Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.

Hosted on Acast. See acast.com/privacy for more information.

]]> Look at Your Lifestyle with Charelle Griffith Look at Your Lifestyle with Charelle Griffith Sun, 11 Jul 2021 15:00:29 GMT 46:13 d7cbf3c2-9a10-4f37-a13b-8447d2310cd8 false https://sites.libsyn.com/292310/look-at-your-lifestyle-with-charelle-griffith 64dd169b00649a0011021e94 64dd1696b0e5b00011b047c3 Charelle Griffith is a Chartered Marketer that specialises in providing marketing advice and training to coaches, consultants and online service-based business owners. With a passion for supporting solo business owners, she focuses on taking the... full 2 Charelle Griffith is a Chartered Marketer that specialises in providing marketing advice and training to coaches, consultants and online service-based business owners. With a passion for supporting solo business owners, she focuses on taking the overwhelm out of marketing and instead creates marketing strategies that help her clients to shine online, consistently create content that converts, and ultimately build a business they love and that pays them properly.  

Charelle is also the Founder of PropelHer (an online platform and book club for ambitious women) and co-hosts the Free and Figuring It Out podcast

 

In this gorgeous conversation Charelle shares all about…

-How she managed making a complete industry jump that was totally unplanned

-What allows her to juggle multiple passions and interests that also make her money 

-Why looking at the type of lifestyle she’s wanted to create for herself has been KEY to her success 

Website: www.CharelleGriffith.com 

Instagram: instagram.com/charellegriffith 

Facebook: https://www.facebook.com/charellegriff 

LinkedIn: https://www.linkedin.com/in/charellegriffith

Podcast: Free and Figuring It Out www.freeandfiguringitout.com

PropelHer - www.propelher.co.uk 

-------------------------------------------------------

BLOOM & THRIVE NATURE WORKSHOP SERIES IS BACK!

If you're in the Bristol locality don't miss out on bagging yourself a hot seat before they're all gone! Only 6 spaces in total!

Join a group of like-minded women to discover:

How being values orientated is the key to happiness

The power of perspective in creating inner peace

Ways of using mindfulness in nature to rest & reset

FULL details can be found here - www.hannahmanning.co.uk/workshops 

Hosted on Acast. See acast.com/privacy for more information.

]]> Charelle Griffith is a Chartered Marketer that specialises in providing marketing advice and training to coaches, consultants and online service-based business owners. With a passion for supporting solo business owners, she focuses on taking the overwhelm out of marketing and instead creates marketing strategies that help her clients to shine online, consistently create content that converts, and ultimately build a business they love and that pays them properly.  

Charelle is also the Founder of PropelHer (an online platform and book club for ambitious women) and co-hosts the Free and Figuring It Out podcast

 

In this gorgeous conversation Charelle shares all about…

-How she managed making a complete industry jump that was totally unplanned

-What allows her to juggle multiple passions and interests that also make her money 

-Why looking at the type of lifestyle she’s wanted to create for herself has been KEY to her success 

Website: www.CharelleGriffith.com 

Instagram: instagram.com/charellegriffith 

Facebook: https://www.facebook.com/charellegriff 

LinkedIn: https://www.linkedin.com/in/charellegriffith

Podcast: Free and Figuring It Out www.freeandfiguringitout.com

PropelHer - www.propelher.co.uk 

-------------------------------------------------------

BLOOM & THRIVE NATURE WORKSHOP SERIES IS BACK!

If you're in the Bristol locality don't miss out on bagging yourself a hot seat before they're all gone! Only 6 spaces in total!

Join a group of like-minded women to discover:

How being values orientated is the key to happiness

The power of perspective in creating inner peace

Ways of using mindfulness in nature to rest & reset

FULL details can be found here - www.hannahmanning.co.uk/workshops 

Hosted on Acast. See acast.com/privacy for more information.

]]> Ask Yourself Why with Tom Watson Ask Yourself Why with Tom Watson Sun, 13 Jun 2021 13:56:08 GMT 1:06:38 5732c870-9eeb-42b0-8a35-8c08a0903027 false https://sites.libsyn.com/292310/ask-yourself-why-with-tom-watson 64dd169b00649a0011021e95 64dd1696b0e5b00011b047c3 full 2 5 In this episode I connect with Co-Founder of Talk Club, Tom Watson. We share a great discussion centred around men's mental health, and why his passion and focus is currently on holding space for men to open up and share how they're really feeling. Tom also gives inspiring food for thought around the power of asking ourselves why we are on a certain path and finding meaning and purpose through exploring this question. 

Make sure to connect with Tom and Talk Club to keep up to date with the amazing work they're doing:

Link to sign up for my FREE masterclass 'Own Your Journey' happening Monday 14th June is HERE. If you can't make the live session and want access to the replay then join all the same and you'll be emailed the link to catch up! 

Host: @hannahmanning www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I connect with Co-Founder of Talk Club, Tom Watson. We share a great discussion centred around men's mental health, and why his passion and focus is currently on holding space for men to open up and share how they're really feeling. Tom also gives inspiring food for thought around the power of asking ourselves why we are on a certain path and finding meaning and purpose through exploring this question. 

Make sure to connect with Tom and Talk Club to keep up to date with the amazing work they're doing:

Link to sign up for my FREE masterclass 'Own Your Journey' happening Monday 14th June is HERE. If you can't make the live session and want access to the replay then join all the same and you'll be emailed the link to catch up! 

Host: @hannahmanning www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

]]> Focus On The Process with Scott Gazoli Focus On The Process with Scott Gazoli Sun, 06 Jun 2021 12:42:07 GMT 46:48 d295a31b-33b2-4393-932f-e28fe16903b4 false https://sites.libsyn.com/292310/focus-on-the-process-with-scott-gazoli 64dd169b00649a0011021e96 64dd1696b0e5b00011b047c3 full 2 4 In this episode I speak to the host of 'Causing The Effect' Podcast, Scott Gazoli. Scott has always had the urge to help others and believes his podcast can transform people’s perspectives and limits. By day he is also a Managing Director with the Quest Organization, a boutique advisory firm that caters to the needs of High Net Worth Individuals and Families, as well as being a comedian by night!

Make sure to be following Scott's podcast with all the latest updates @causingtheeffectpodcast

And as I mentioned if my upcoming FREE masterclass 'Own Your Journey' sounds like just what you need right now then make sure to fill out your application form HERE. 

host: @hannahmanning www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the host of 'Causing The Effect' Podcast, Scott Gazoli. Scott has always had the urge to help others and believes his podcast can transform people’s perspectives and limits. By day he is also a Managing Director with the Quest Organization, a boutique advisory firm that caters to the needs of High Net Worth Individuals and Families, as well as being a comedian by night!

Make sure to be following Scott's podcast with all the latest updates @causingtheeffectpodcast

And as I mentioned if my upcoming FREE masterclass 'Own Your Journey' sounds like just what you need right now then make sure to fill out your application form HERE. 

host: @hannahmanning www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[When Life Doesn't Go to Plan (+ meditation)]]> Wed, 02 Jun 2021 06:24:33 GMT 19:11 2aca7415-79c4-485a-8409-08bf1b6168b6 false https://sites.libsyn.com/292310/when-life-doesnt-go-to-plan-meditation 64dd169b00649a0011021e97 64dd1696b0e5b00011b047c3 full 2 3 In this episode I share different ways of dealing with life when it doesn't "go to plan". Often we easily slip into negative energy that sets us off for the rest of the day as soon as our plans don't work out exactly as we thought they would... yep I see ya ;) And that isn't helpful in the slightest! We need to be able to move forwards effectively despite the stuff that happens out of our control, and this episode is here to do exactly that. 

Are you ready to break through your barriers and take life to the next level?!

There are currently a couple of spots left available for my 12 week 1:1 programme where we can take this work even further in a tailored approach just for you. Hit up my website linked below for full details or drop me an email hannah@hannahmanning.co.uk or DM on instagram. Can't wait to connect and begin your journey to unlocking your full potential! 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I share different ways of dealing with life when it doesn't "go to plan". Often we easily slip into negative energy that sets us off for the rest of the day as soon as our plans don't work out exactly as we thought they would... yep I see ya ;) And that isn't helpful in the slightest! We need to be able to move forwards effectively despite the stuff that happens out of our control, and this episode is here to do exactly that. 

Are you ready to break through your barriers and take life to the next level?!

There are currently a couple of spots left available for my 12 week 1:1 programme where we can take this work even further in a tailored approach just for you. Hit up my website linked below for full details or drop me an email hannah@hannahmanning.co.uk or DM on instagram. Can't wait to connect and begin your journey to unlocking your full potential! 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> On A Healing Journey with Jasmine Rose On A Healing Journey with Jasmine Rose Sat, 29 May 2021 21:35:30 GMT 44:10 12f9a476-9422-4315-bd68-b7255ec4e922 false https://sites.libsyn.com/292310/on-a-healing-journey-with-jasmine-rose 64dd169b00649a0011021e98 64dd1696b0e5b00011b047c3 In this episode I speak to the gorgeous Jasmine Rose who shares all about finding meaning and purpose whilst on her healing journey. Make sure to follow her and on YouTube.   host: full 2 2 In this episode I speak to the gorgeous Jasmine Rose who shares all about finding meaning and purpose whilst on her healing journey. Make sure to follow her @jasmines_healing_journeyand Jasmines Healing Journey on YouTube.

 

host: @hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the gorgeous Jasmine Rose who shares all about finding meaning and purpose whilst on her healing journey. Make sure to follow her @jasmines_healing_journeyand Jasmines Healing Journey on YouTube.

 

host: @hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Starting Again Starting Again Wed, 26 May 2021 17:27:03 GMT 14:01 9a97cc10-f183-4d9a-ab1d-f7404c4e52c4 false https://sites.libsyn.com/292310/starting-again 64dd169b00649a0011021e99 64dd1696b0e5b00011b047c3 full 2 1 Welcome to Season 2! In this Wednesday Wisdom episode I'm sharing all about 'starting again' in life, including: 

  • Why there is no 'right time'
  • The mistakes I'm no longer making
  • Ways to shift your perspective
  • Helpful responses you can adopt

*DON'T MISS OUT!* If you're ready to be guided through a new chapter of your life, to feel aligned with the direction you're taking and the journey you're on - then I'd love to support you! My 12 week programme 'Pathway to Purpose' is currently open for applications with a very limited number of spaces left.. so what are you waiting for honey?! Follow the link HERE to submit yours before spaces are full up!

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Season 2! In this Wednesday Wisdom episode I'm sharing all about 'starting again' in life, including: 

  • Why there is no 'right time'
  • The mistakes I'm no longer making
  • Ways to shift your perspective
  • Helpful responses you can adopt

*DON'T MISS OUT!* If you're ready to be guided through a new chapter of your life, to feel aligned with the direction you're taking and the journey you're on - then I'd love to support you! My 12 week programme 'Pathway to Purpose' is currently open for applications with a very limited number of spaces left.. so what are you waiting for honey?! Follow the link HERE to submit yours before spaces are full up!

Hosted on Acast. See acast.com/privacy for more information.

]]> Building Courage Muscles with Ruben de Bruin Building Courage Muscles with Ruben de Bruin Sun, 25 Apr 2021 06:46:21 GMT 42:52 b86d6acb-a059-4922-8d12-aa83f2521d84 false https://sites.libsyn.com/292310/building-courage-muscles-with-ruben-de-bruin 64dd169b00649a0011021e9a 64dd1696b0e5b00011b047c3 In this episode I speak to Podcast host of the Millennicast and Consulting Development Analyst, Ruben de Bruin. We discuss all things: feeling the thrill of a new exciting project vs. the fear  how flexing your courage muscles is vital in moving... full 1 37 In this episode I speak to Podcast host of the Millennicast and Consulting Development Analyst, Ruben de Bruin. We discuss all things:

  • feeling the thrill of a new exciting project vs. the fear 
  • how flexing your courage muscles is vital in moving forwards
  • and how getting it 'wrong' the first time is actually a good thing that allows us to turn failure into success!

You can find the Millennicast on your podcast platform of choice via this link HERE.

If you enjoyed listening to how Ruben's perspective on life has served him moving forwards and wish to be able to adjust your outlook to do the same then I have just the workshop for you!

Join me on 27th April 2021 at 8pm in an online masterclass titled 'Power of Perspective'. I'll be sharing numerous ways to set yourself FREE from the trap of negative thinking in times where it really isn't necessary. Check out my website HERE for full details or email me hannah@hannahmanning.co.uk or DM me @hannahmanning on instagram to reserve your space!!

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Podcast host of the Millennicast and Consulting Development Analyst, Ruben de Bruin. We discuss all things:

  • feeling the thrill of a new exciting project vs. the fear 
  • how flexing your courage muscles is vital in moving forwards
  • and how getting it 'wrong' the first time is actually a good thing that allows us to turn failure into success!

You can find the Millennicast on your podcast platform of choice via this link HERE.

If you enjoyed listening to how Ruben's perspective on life has served him moving forwards and wish to be able to adjust your outlook to do the same then I have just the workshop for you!

Join me on 27th April 2021 at 8pm in an online masterclass titled 'Power of Perspective'. I'll be sharing numerous ways to set yourself FREE from the trap of negative thinking in times where it really isn't necessary. Check out my website HERE for full details or email me hannah@hannahmanning.co.uk or DM me @hannahmanning on instagram to reserve your space!!

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Reconnect To Your Purpose How To Reconnect To Your Purpose Wed, 14 Apr 2021 05:00:00 GMT 20:58 c7d8c4b3-27c9-485a-a8cc-f4ff25a42f7a false https://sites.libsyn.com/292310/how-to-reconnect-to-your-purpose 64dd169b00649a0011021e9b 64dd1696b0e5b00011b047c3 full 1 36 In this solo episode I talk about my own experience of feeling disconnected from my purpose, and the steps I'm taking in order to reconnect. I hope these tips and strategies that help me in my own life are able to help you in yours too!

If you're ready for 1:1 support to get realigned with your purpose, I offer 'Orientation Hours' where I help guide you back to that sweet spot. Check out the full details HERE and let's have you back on the path to feeling fulfilled!  

The song I mentioned in this episode is Burgs - Mt Wolf. 

Website - www.hannahmanning.co.uk

IG - @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode I talk about my own experience of feeling disconnected from my purpose, and the steps I'm taking in order to reconnect. I hope these tips and strategies that help me in my own life are able to help you in yours too!

If you're ready for 1:1 support to get realigned with your purpose, I offer 'Orientation Hours' where I help guide you back to that sweet spot. Check out the full details HERE and let's have you back on the path to feeling fulfilled!  

The song I mentioned in this episode is Burgs - Mt Wolf. 

Website - www.hannahmanning.co.uk

IG - @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

]]> Sowing Seeds of Hope with Kendall Platt Sowing Seeds of Hope with Kendall Platt Sun, 11 Apr 2021 07:14:17 GMT 52:23 efdc98e0-9c7c-411b-a123-97fd62950323 false https://sites.libsyn.com/292310/sowing-seeds-of-hope-with-kendall-platt 64dd169b00649a0011021e9c 64dd1696b0e5b00011b047c3 In this episode I speak to Kendall Platt - The Mindful Gardening Coach. Kendall helps women who find it hard to switch off and stop doing all the things they feel like they should be doing through her mindful gardening group and 1:1 programmes.... full 1 35 In this episode I speak to Kendall Platt - The Mindful Gardening Coach. Kendall helps women who find it hard to switch off and stop doing all the things they feel like they should be doing through her mindful gardening group and 1:1 programmes. She shares how the power of being mindful in nature, and particularly gardening, taught her to slow down at a time she needed it most and how she's now on a mission to help women do the same. 

Join 'How to garden yourself happy even when you’re short on time’ FREE Masterclass: https://adventureswithflowers.ac-page.com/freemasterclass

Keep up with Kendall on IG @adventureswithflowers and find out more about her services on her website www.adventureswithflowers.com

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Kendall Platt - The Mindful Gardening Coach. Kendall helps women who find it hard to switch off and stop doing all the things they feel like they should be doing through her mindful gardening group and 1:1 programmes. She shares how the power of being mindful in nature, and particularly gardening, taught her to slow down at a time she needed it most and how she's now on a mission to help women do the same. 

Join 'How to garden yourself happy even when you’re short on time’ FREE Masterclass: https://adventureswithflowers.ac-page.com/freemasterclass

Keep up with Kendall on IG @adventureswithflowers and find out more about her services on her website www.adventureswithflowers.com

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Replacing 'What If' for 'Why Not!' with Jay Parker]]> Sun, 04 Apr 2021 07:49:44 GMT 59:51 3e2fa76d-ab96-4ed7-a00c-96b6d18fb5ad false https://sites.libsyn.com/292310/replacing-what-if-for-why-not-with-jay-parker 64dd169b00649a0011021e9d 64dd1696b0e5b00011b047c3 In this episode I speak to a dear friend of mine Jay Parker. She shares alllll about… Her pursuit of multiple creative paths  The bravery of going back to education age 24 after years of full time employment  How she’s learnt to embrace... full 1 34 In this episode I speak to a dear friend of mine Jay Parker. She shares alllll about…

  • Her pursuit of multiple creative paths 
  • The bravery of going back to education age 24 after years of full time employment 
  • How she’s learnt to embrace her identity 
  • And so much more 

If you want to see more from Jay and keep following her journey you can find her personal account @jayleahparker and her digital portfolio @jaysdigidiary

As mentioned you can also download my free e-book '5 key steps to initiate your journey to creating a life you love' HERE. 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to a dear friend of mine Jay Parker. She shares alllll about…

  • Her pursuit of multiple creative paths 
  • The bravery of going back to education age 24 after years of full time employment 
  • How she’s learnt to embrace her identity 
  • And so much more 

If you want to see more from Jay and keep following her journey you can find her personal account @jayleahparker and her digital portfolio @jaysdigidiary

As mentioned you can also download my free e-book '5 key steps to initiate your journey to creating a life you love' HERE. 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Trust Your Intuition with Tricia Maitland How to Trust Your Intuition with Tricia Maitland Sun, 28 Mar 2021 04:30:00 GMT 39:53 37b126b3-d6d9-47cf-bb86-8dfa390c33e8 false https://sites.libsyn.com/292310/how-to-trust-your-intuition-with-tricia-maitland 64dd169b00649a0011021e9e 64dd1696b0e5b00011b047c3 In this episode I speak to Clinical Hypnotherapist and Coach Tricia Maitland. We talk alllll things: trusting your intuition  building your experience  managing stress and anxiety being aware of our warning signs  and the importance of... full 1 33
  • trusting your intuition 
  • building your experience 
  • managing stress and anxiety
  • being aware of our warning signs 
  • and the importance of a support network 
Tricia has her amazing Facebook group Calm Confident Powerful You which you can join now for FREE and you can find her on instagram @tricia_maitland. You can also read more about Tricia and the services she offers at her website www.triciamaitland.com.    Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]>
  • trusting your intuition 
  • building your experience 
  • managing stress and anxiety
  • being aware of our warning signs 
  • and the importance of a support network 
Tricia has her amazing Facebook group Calm Confident Powerful You which you can join now for FREE and you can find her on instagram @tricia_maitland. You can also read more about Tricia and the services she offers at her website www.triciamaitland.com.    Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[5 Key Tips For Loving An 'Average Day']]> Wed, 24 Mar 2021 04:00:00 GMT 17:24 eb5a5e1c-93a1-4acb-a558-1ebe6e28518d false https://sites.libsyn.com/292310/5-key-tips-to-loving-an-average-day 64dd169b00649a0011021e9f 64dd1696b0e5b00011b047c3 full 2 In this episode I speak allllll about how you can love just an 'average day' without any external extras!

I offer my 5 key tips to get you feeling great and really enjoying the journey vs. focusing on the destination - cause that's what it's all about right?!

Don't forget to DM me @hannahmanning to let me know what you thought!

And for those ready to really accelerate this journey check out my 12 week 1:1 coaching programme at www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak allllll about how you can love just an 'average day' without any external extras!

I offer my 5 key tips to get you feeling great and really enjoying the journey vs. focusing on the destination - cause that's what it's all about right?!

Don't forget to DM me @hannahmanning to let me know what you thought!

And for those ready to really accelerate this journey check out my 12 week 1:1 coaching programme at www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Let Yourself Daydream with Katie (The Happiness Firm) Let Yourself Daydream with Katie (The Happiness Firm) Sun, 21 Mar 2021 04:00:00 GMT 42:16 defc2118-ebae-47b0-a6f0-110f92ea5b70 false https://sites.libsyn.com/292310/let-yourself-daydream-with-katie-the-happiness-firm 64dd169b00649a0011021ea0 64dd1696b0e5b00011b047c3 In this episode I speak to Confidence Coach, and Founder of The Happiness Firm, Katie. We talk all things: Creating your own career based on your personal experiences The power of letting go of fear for what others might think about your change of... full 1 31 In this episode I speak to Confidence Coach, and Founder of The Happiness Firm, Katie. We talk all things:

  • Creating your own career based on your personal experiences
  • The power of letting go of fear for what others might think about your change of direction 
  • Feeling aligned on your path and trusting in this feeling

You can keep up to date with Katie @thehappinessfirm on instagram and via her website www.thehappinessfirm.co.uk where you can find all her latest offerings. 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Confidence Coach, and Founder of The Happiness Firm, Katie. We talk all things:

  • Creating your own career based on your personal experiences
  • The power of letting go of fear for what others might think about your change of direction 
  • Feeling aligned on your path and trusting in this feeling

You can keep up to date with Katie @thehappinessfirm on instagram and via her website www.thehappinessfirm.co.uk where you can find all her latest offerings. 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Most Mentally Freeing Lesson I've Learnt]]> Wed, 17 Mar 2021 10:14:47 GMT 33:36 db75eb10-6c05-4562-906a-2e40466f5083 false https://sites.libsyn.com/292310/the-most-mentally-freeing-lesson-ive-learnt 64dd169b00649a0011021ea1 64dd1696b0e5b00011b047c3 In this episode I share the number 1 lesson that has given me SUCH mental freedom in situations where I was previously on a quick downward spiral. Being caught up in difficult thoughts and feelings steals our time, our energy, and ultimately our... full 1 29 In this episode I share the number 1 lesson that has given me SUCH mental freedom in situations where I was previously on a quick downward spiral. Being caught up in difficult thoughts and feelings steals our time, our energy, and ultimately our happiness!

I hope this lesson teaches you as much as it has me and that you're able to start putting it into practice right away.

If you're ready to take this work one step further and receive 1:1 coaching from myself on my 12 week programme then please reach out! I'm taking on a select number of clients so you can DM me @hannahmanning or email me hannah@hannahmanning.co.uk

Full details of the programme can be found HERE.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I share the number 1 lesson that has given me SUCH mental freedom in situations where I was previously on a quick downward spiral. Being caught up in difficult thoughts and feelings steals our time, our energy, and ultimately our happiness!

I hope this lesson teaches you as much as it has me and that you're able to start putting it into practice right away.

If you're ready to take this work one step further and receive 1:1 coaching from myself on my 12 week programme then please reach out! I'm taking on a select number of clients so you can DM me @hannahmanning or email me hannah@hannahmanning.co.uk

Full details of the programme can be found HERE.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I'd Be Happy With You In A Cardboard Box with Emily Bright]]> Sun, 14 Mar 2021 07:49:36 GMT 1:23:53 d38df561-9a69-4155-baae-d2364b8bf21d false https://sites.libsyn.com/292310/id-be-happy-with-you-in-a-cardboard-box-with-emily-bright 64dd169b00649a0011021ea2 64dd1696b0e5b00011b047c3 In this episode I speak to the wonderful Emily Bright who quite literally brightened my day beyond belief and I know is going to do the same to yours. Her story is SO powerful, inspiring and heart warming in many many ways. She so vulnerably shares... full 1 28 In this episode I speak to the wonderful Emily Bright who quite literally brightened my day beyond belief and I know is going to do the same to yours.

Her story is SO powerful, inspiring and heart warming in many many ways. She so vulnerably shares about her deep struggles within her career as a mental health nurse which lead her to hit rock bottom before responding to one comment in a Facebook group which totally changed her life around. 

Find Emily and her gorgeous pooches @sillysausages_dogservices on instagram and via her Facebook Page  here.

I know Emily will agree that prevention vs. cure when it comes to our wellbeing is the way forward. This is why my 1:1 coaching programme takes a holistic 360 view of your life, to clearly identify the barriers that are holding you back from feeling GOOD and bust through them!!

Have you ever felt like you were meant for MORE?

And deep down… you’d love to move past the monotony of life that’s sweeping you up —

But you just don’t know what to do to unshackle you from living life on autopilot.

How would it feel if you had a way of combating those fears? A choice to silence the noise and become in tune with purely what your direction is and feel brave enough to begin following it? 

I have made it my job to work with people like you to carve a pathway that feels good on every level of life, by connecting you to your values and facilitating clarity for a vision that feels right for you. 

So no time like the present right?! Come and say hello via my website www.hannahmanning.co.uk or on Instagram @hannahmanning. and let's get talking about starting your journey to becoming your most authentic self!

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the wonderful Emily Bright who quite literally brightened my day beyond belief and I know is going to do the same to yours.

Her story is SO powerful, inspiring and heart warming in many many ways. She so vulnerably shares about her deep struggles within her career as a mental health nurse which lead her to hit rock bottom before responding to one comment in a Facebook group which totally changed her life around. 

Find Emily and her gorgeous pooches @sillysausages_dogservices on instagram and via her Facebook Page  here.

I know Emily will agree that prevention vs. cure when it comes to our wellbeing is the way forward. This is why my 1:1 coaching programme takes a holistic 360 view of your life, to clearly identify the barriers that are holding you back from feeling GOOD and bust through them!!

Have you ever felt like you were meant for MORE?

And deep down… you’d love to move past the monotony of life that’s sweeping you up —

But you just don’t know what to do to unshackle you from living life on autopilot.

How would it feel if you had a way of combating those fears? A choice to silence the noise and become in tune with purely what your direction is and feel brave enough to begin following it? 

I have made it my job to work with people like you to carve a pathway that feels good on every level of life, by connecting you to your values and facilitating clarity for a vision that feels right for you. 

So no time like the present right?! Come and say hello via my website www.hannahmanning.co.uk or on Instagram @hannahmanning. and let's get talking about starting your journey to becoming your most authentic self!

Hosted on Acast. See acast.com/privacy for more information.

]]> The Power of Perception The Power of Perception Wed, 10 Mar 2021 06:00:00 GMT 20:01 00ff8b56-11f3-4a92-b8b4-4d3c72e28b21 false https://sites.libsyn.com/292310/the-power-of-perception 64dd169b00649a0011021ea3 64dd1696b0e5b00011b047c3 full 1 27 In this episode I talk all about how our outlook on life, and the different situations it throws our way, has SUCH power over how we feel in that moment. 

Whether it's personal, professional, social... in any aspect of life we have a CHOICE in how we perceive that situation. Especially with the ones that occur out of our control, being mindful of this is an absolute game changer in terms of protecting your energy and allowing yourself optimum peace and freedom. 

This is a key theme for my NEW upcoming workshop series set in nature for those living in the Bristol/Bath locality. All details can be found HERE if you're interested in joining! Or hit me up with any questions @hannahmanning. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I talk all about how our outlook on life, and the different situations it throws our way, has SUCH power over how we feel in that moment. 

Whether it's personal, professional, social... in any aspect of life we have a CHOICE in how we perceive that situation. Especially with the ones that occur out of our control, being mindful of this is an absolute game changer in terms of protecting your energy and allowing yourself optimum peace and freedom. 

This is a key theme for my NEW upcoming workshop series set in nature for those living in the Bristol/Bath locality. All details can be found HERE if you're interested in joining! Or hit me up with any questions @hannahmanning. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Small Acts of Courage with Natalie Wagstaffe Small Acts of Courage with Natalie Wagstaffe Sun, 07 Mar 2021 05:00:00 GMT 1:09:45 fa0ee7d3-adbf-4df1-9fb3-dc14df5367ad false https://sites.libsyn.com/292310/small-acts-of-courage-with-natalie-wagstaffe 64dd169b00649a0011021ea4 64dd1696b0e5b00011b047c3 In this episode I speak to the gorgeous Natalie Wagstaffe about how her varied career, spiritual practice, and personal life experiences have lead her to becoming a Life Coach for Women of Colour. We do talk on the subject of racism as part of her... full 1 26 In this episode I speak to the gorgeous Natalie Wagstaffe about how her varied career, spiritual practice, and personal life experiences have lead her to becoming a Life Coach for Women of Colour. We do talk on the subject of racism as part of her journey so just to be aware of this before tuning in.

And to add that of course when I speak about the onus being on ‘the white people in the room’ to play their vital part in being the change we want to see in the world, I fully include myself. This is a movement not a moment and I invite all white people listening to be with me on this journey of understanding our privilege and how we can use it to support anti-racism and do our absolute best to be an ally.

To see all of Natalie’s latest offerings and services visit www.intrepidheartcoaching.com and keep up to date with her @intrepid_heart_coaching on instagram. The wait list for her group programme is now OPEN! And you can reach out to her for 1:1 coaching via the links also. Following this discussion she has decided to run a ‘Small Acts of Courage’ workshop

Also this is the IAPT document I made reference too as well as the Unison Race for Equality campaign.

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the gorgeous Natalie Wagstaffe about how her varied career, spiritual practice, and personal life experiences have lead her to becoming a Life Coach for Women of Colour. We do talk on the subject of racism as part of her journey so just to be aware of this before tuning in.

And to add that of course when I speak about the onus being on ‘the white people in the room’ to play their vital part in being the change we want to see in the world, I fully include myself. This is a movement not a moment and I invite all white people listening to be with me on this journey of understanding our privilege and how we can use it to support anti-racism and do our absolute best to be an ally.

To see all of Natalie’s latest offerings and services visit www.intrepidheartcoaching.com and keep up to date with her @intrepid_heart_coaching on instagram. The wait list for her group programme is now OPEN! And you can reach out to her for 1:1 coaching via the links also. Following this discussion she has decided to run a ‘Small Acts of Courage’ workshop

Also this is the IAPT document I made reference too as well as the Unison Race for Equality campaign.

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Most Beautiful Effect of All... The Most Beautiful Effect of All... Wed, 03 Mar 2021 07:00:00 GMT 27:10 3777df11-bbb8-4a1c-83ec-2f1539bd8b02 false https://sites.libsyn.com/292310/the-most-beautiful-effect-of-all 64dd169b00649a0011021ea5 64dd1696b0e5b00011b047c3 In this episode I share... - my own experience of being on the receiving end of coaching - why being guided by a person/supported by a group of people is so powerful - the effect that working on yourself really has  - what to do if you realllyyyy... full 1 25 In this episode I share... - my own experience of being on the receiving end of coaching - why being guided by a person/supported by a group of people is so powerful - the effect that working on yourself really has  - what to do if you realllyyyy want to start seeing some change!

 

p.s I currently have a very limited number of 1:1 coaching slots available for my 12 week programme! Follow the link HERE to apply or drop me an email hannah@hannahmanning.co.uk or slide into my DM's @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I share... - my own experience of being on the receiving end of coaching - why being guided by a person/supported by a group of people is so powerful - the effect that working on yourself really has  - what to do if you realllyyyy want to start seeing some change!

 

p.s I currently have a very limited number of 1:1 coaching slots available for my 12 week programme! Follow the link HERE to apply or drop me an email hannah@hannahmanning.co.uk or slide into my DM's @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

]]> All Things ENERGY (Part 2) All Things ENERGY (Part 2) Wed, 24 Feb 2021 07:00:00 GMT 18:42 be9cbb23-c917-404a-9e18-f72e385e9f03 false https://sites.libsyn.com/292310/all-things-energy-part-2 64dd169b00649a0011021ea6 64dd1696b0e5b00011b047c3 full 1 24 In this episode I speak more on the subject of our own energy and this time more specifically about situations that directly impact us. I address how in these moments we have a CHOICE in how we channel that energy which can be a real struggle if it's negative and heavy. I share a recent experience of my own and how I stayed aligned on my path and enjoyed my day despite this tricky stuff showing up. 

I hope this helps you in similar situations too! Life is so short and our time is so precious, spending as much of it as possible in a more positive state of mind couldn't be more important. 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak more on the subject of our own energy and this time more specifically about situations that directly impact us. I address how in these moments we have a CHOICE in how we channel that energy which can be a real struggle if it's negative and heavy. I share a recent experience of my own and how I stayed aligned on my path and enjoyed my day despite this tricky stuff showing up. 

I hope this helps you in similar situations too! Life is so short and our time is so precious, spending as much of it as possible in a more positive state of mind couldn't be more important. 

Host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Life Is Not A Linear Path Life Is Not A Linear Path Wed, 17 Feb 2021 06:00:00 GMT 13:24 e24d9daa-345e-446c-bc6e-efc7486f4a4e false https://sites.libsyn.com/292310/life-is-not-a-linear-path 64dd169b00649a0011021ea7 64dd1696b0e5b00011b047c3 full 1 23 In this episode I share my top 3 tips to get you started on the path to fully accepting that life is really not a linear path. We will all hit road blocks, fall off the wagon and fail at some point - at multiple points! - it's all part of being a human! So the sooner we can embrace this and have helpful ways of managing those moments the better, right?!

Don't forget to pass this on and let me know what you think @hannahmanning or www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I share my top 3 tips to get you started on the path to fully accepting that life is really not a linear path. We will all hit road blocks, fall off the wagon and fail at some point - at multiple points! - it's all part of being a human! So the sooner we can embrace this and have helpful ways of managing those moments the better, right?!

Don't forget to pass this on and let me know what you think @hannahmanning or www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> If They Can Then Why Not Me? (Cont.) If They Can Then Why Not Me? (Cont.) Mon, 15 Feb 2021 19:47:26 GMT 13:13 ace28e3a-3aea-4308-93cc-a29e8e644796 false https://sites.libsyn.com/292310/if-they-can-then-why-not-me-cont-0 64dd169b00649a0011021ea8 64dd1696b0e5b00011b047c3 full 1 22 *originally released 26th Jan 2021*

When you see someone who's doing what you want to do, or showing up how you want to show up, or reaching goals that you want to reach... Do you think "ahhh well that's them and they have x, y, and z qualities/advantages/attributes that I just don't..."

OR 

Do you think "ahhmayyyzinggg if this person can achieve what I desire then WHY NOT ME?!"

Because WHY NOT YOU?? Like seriously.  Unfortunately we are mostly conditioned to go with the former... but the great news is I'm here to help you shift to the latter! Imagine seeing what you want and BELIEVING it IS possible for you?! What a place to be!

Well this episode delves deep into this subject matter to help you really start making that shift.

Share your reflections with me @hannahmanning and www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> *originally released 26th Jan 2021*

When you see someone who's doing what you want to do, or showing up how you want to show up, or reaching goals that you want to reach... Do you think "ahhh well that's them and they have x, y, and z qualities/advantages/attributes that I just don't..."

OR 

Do you think "ahhmayyyzinggg if this person can achieve what I desire then WHY NOT ME?!"

Because WHY NOT YOU?? Like seriously.  Unfortunately we are mostly conditioned to go with the former... but the great news is I'm here to help you shift to the latter! Imagine seeing what you want and BELIEVING it IS possible for you?! What a place to be!

Well this episode delves deep into this subject matter to help you really start making that shift.

Share your reflections with me @hannahmanning and www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Best Choice You Can Ever Make The Best Choice You Can Ever Make Wed, 10 Feb 2021 07:12:33 GMT 25:23 24a66a17-ed0a-43c3-8dac-0b1ad78e74fc false https://sites.libsyn.com/292310/the-best-choice-you-can-ever-make 64dd169b00649a0011021ea9 64dd1696b0e5b00011b047c3 It feels sooooo good to get this episode out here at last! I know this learning is going to impact SO many of you.  This is the message I feel MOST passionate about spreading. The awareness that there is a simple CHOICE that you can make to set... full 1 21 It feels sooooo good to get this episode out here at last! I know this learning is going to impact SO many of you. 

This is the message I feel MOST passionate about spreading. The awareness that there is a simple CHOICE that you can make to set yourself FREE. ✨FREE from comparing yourself to others ✨FREE from worrying what someone else might think ✨FREE from living a life that isn’t really what you want

And to check out the blog post version of this episode head HERE. 

Host: www.hannahmanning.co.uk @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

]]> It feels sooooo good to get this episode out here at last! I know this learning is going to impact SO many of you. 

This is the message I feel MOST passionate about spreading. The awareness that there is a simple CHOICE that you can make to set yourself FREE. ✨FREE from comparing yourself to others ✨FREE from worrying what someone else might think ✨FREE from living a life that isn’t really what you want

And to check out the blog post version of this episode head HERE. 

Host: www.hannahmanning.co.uk @hannahmanning

Hosted on Acast. See acast.com/privacy for more information.

]]> Hold Yourself Gently with Dr Steph Davis Hold Yourself Gently with Dr Steph Davis Sun, 07 Feb 2021 08:53:16 GMT 43:26 4782418d-a03b-48c2-b6a5-455bcba8876d false https://sites.libsyn.com/292310/hold-yourself-gently-with-dr-steph-davis 64dd169b00649a0011021eaa 64dd1696b0e5b00011b047c3 In this episode I speak to Dr Steph Davis about alllll things self-compassion, values based living, boundaries, handling our inner critic and more! She shares beautiful insights into how life is not a linear path and how being able to hold ourselves... full 1 20 In this episode I speak to Dr Steph Davis about alllll things self-compassion, values based living, boundaries, handling our inner critic and more! She shares beautiful insights into how life is not a linear path and how being able to hold ourselves gently when things don’t go to plan (which will always happen sometimes!) is essential to keep us moving towards the type of person that we want to be.

To get more from Steph go follow her @dr_steph_davis on instagram or www.drstephaniedavis.co.uk

If you enjoyed this episode please do pass it on! And share your thoughts with me @hannahmanning or via my website www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Dr Steph Davis about alllll things self-compassion, values based living, boundaries, handling our inner critic and more! She shares beautiful insights into how life is not a linear path and how being able to hold ourselves gently when things don’t go to plan (which will always happen sometimes!) is essential to keep us moving towards the type of person that we want to be.

To get more from Steph go follow her @dr_steph_davis on instagram or www.drstephaniedavis.co.uk

If you enjoyed this episode please do pass it on! And share your thoughts with me @hannahmanning or via my website www.hannahmanning.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

]]> What is Self-Compassion? (+ self-compassion meditation) What is Self-Compassion? (+ self-compassion meditation) Wed, 03 Feb 2021 07:00:00 GMT 32:57 c9b24c66-6e55-4ca5-8a4d-7e61d6080a60 false https://sites.libsyn.com/292310/what-is-self-compassion-self-compassion-meditation 64dd169b00649a0011021eab 64dd1696b0e5b00011b047c3 full 1 19 In this solo episode I talk alllll things self-compassion:

-why it's different to self-care

-the 3 elements that make up self-compassion

-how I put it into practice (yesterday!!)

-why it's VITAL as part of maintaining your mental wellbeing 

-and a gorgeous guided meditation to end (if I do say so myself!)

One thing I forgot to mention was if you have one hand on your heart and one on your sternum throughout the mediation you'll get that extra oomph of loving kind compassion sent all round your wonderful self.

If you enjoyed this episode please do pass it on! And share your thoughts with me @hannahmanning or via my website www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode I talk alllll things self-compassion:

-why it's different to self-care

-the 3 elements that make up self-compassion

-how I put it into practice (yesterday!!)

-why it's VITAL as part of maintaining your mental wellbeing 

-and a gorgeous guided meditation to end (if I do say so myself!)

One thing I forgot to mention was if you have one hand on your heart and one on your sternum throughout the mediation you'll get that extra oomph of loving kind compassion sent all round your wonderful self.

If you enjoyed this episode please do pass it on! And share your thoughts with me @hannahmanning or via my website www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Make Good People, Feel Great, So They Can Do Amazing Things with Angie Edwards Make Good People, Feel Great, So They Can Do Amazing Things with Angie Edwards Sun, 31 Jan 2021 09:40:12 GMT 1:07:36 e7c8cca9-14a4-4896-bb03-c4ff633ac0c3 false https://sites.libsyn.com/292310/make-good-people-feel-great-so-they-can-do-amazing-things 64dd169b00649a0011021eac 64dd1696b0e5b00011b047c3 In this episode I speak to the incredible life force energy that is Angie Edwards - Director of AE Dance and Fitness. She shares how her focus on helping make good people, feel great, so they can do amazing things, keeps her grounded on her mission to... full 1 18 In this episode I speak to the incredible life force energy that is Angie Edwards - Director of AE Dance and Fitness. She shares how her focus on helping make good people, feel great, so they can do amazing things, keeps her grounded on her mission to spread joy through dance.

You can get more from Angie and find out how to join in her amazing dance classes over @ae.dance.fitness on instagram and at her website aedancefitness.com

host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the incredible life force energy that is Angie Edwards - Director of AE Dance and Fitness. She shares how her focus on helping make good people, feel great, so they can do amazing things, keeps her grounded on her mission to spread joy through dance.

You can get more from Angie and find out how to join in her amazing dance classes over @ae.dance.fitness on instagram and at her website aedancefitness.com

host: @hannahmanning www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> If They Can Then Why Not Me? with Helen Pretty If They Can Then Why Not Me? with Helen Pretty Sat, 23 Jan 2021 20:34:58 GMT 50:05 37b11fb2-5f21-4bee-81a8-20995893cb02 false https://sites.libsyn.com/292310/if-they-can-then-why-not-me-with-helen-pretty 64dd169b00649a0011021ead 64dd1696b0e5b00011b047c3 In this episode I speak to the SUPERwoman that is Helen Pretty.  Helen is an Accounting Revision Coach on a mission! She shares soooo many helpful insights into how she: stays aligned on her path  remains fearless in the face of... full 1 17 In this episode I speak to the SUPERwoman that is Helen Pretty. 

Helen is an Accounting Revision Coach on a mission! She shares soooo many helpful insights into how she:

  • stays aligned on her path 
  • remains fearless in the face of self-doubt 
  • raises her vibration (such a great method you want a piece of this!)
  • and follows through with her intentions EVERY time

To get more from Helen and what she's up to - which you'll especially want if you're Ann accountant! - you can find her on Linkedin and Instagram as well as join her Bootcamp and Revision Club

host:

@hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the SUPERwoman that is Helen Pretty. 

Helen is an Accounting Revision Coach on a mission! She shares soooo many helpful insights into how she:

  • stays aligned on her path 
  • remains fearless in the face of self-doubt 
  • raises her vibration (such a great method you want a piece of this!)
  • and follows through with her intentions EVERY time

To get more from Helen and what she's up to - which you'll especially want if you're Ann accountant! - you can find her on Linkedin and Instagram as well as join her Bootcamp and Revision Club

host:

@hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Embracing Uncertainty Embracing Uncertainty Wed, 20 Jan 2021 06:00:00 GMT 21:10 07db2934-5f93-453f-b5d2-3a626d38c4a1 false https://sites.libsyn.com/292310/embracing-uncertainty 64dd169b00649a0011021eae 64dd1696b0e5b00011b047c3 full 1 16 Journal and pen at the ready! You want a nice cosy corner for this one.

In this episode I share a small insight into the deep mindset shifting work I'm offering within my Embracing Uncertainty workshop on Tuesday 26th January 2021 at 8pm.

This realllyyyy connects to my WHY. As in why I'm showing up as Hannah Manning Mindset Coach to support you on your journey to self-fulfilment! 

So as well as sharing a bit more of my story I have created a gorgeous visualisation exercise to help you explore the idea that was presented to me and really accelerated my perception shift to where it is today - which is being calm and content amongst very uncertain times! What?!

I know. Madness!! But if I can do it so can you! So make sure you've got a spot reserved for my workshop by heading to my website here - https://www.hannahmanning.co.uk/workshops - and get ready for a power hour that will equip you with tools and strategies for life!

Because uncertainty is always going to come knocking, it's part of life! (imagine if everything was always planned out and well controlled... uh boring!) So the sooner we can embrace it the better.

Drop me a DM @hannahmanning or email me hannah@hannahmanning.co.uk with any questions. Enjoy the show!

Hosted on Acast. See acast.com/privacy for more information.

]]> Journal and pen at the ready! You want a nice cosy corner for this one.

In this episode I share a small insight into the deep mindset shifting work I'm offering within my Embracing Uncertainty workshop on Tuesday 26th January 2021 at 8pm.

This realllyyyy connects to my WHY. As in why I'm showing up as Hannah Manning Mindset Coach to support you on your journey to self-fulfilment! 

So as well as sharing a bit more of my story I have created a gorgeous visualisation exercise to help you explore the idea that was presented to me and really accelerated my perception shift to where it is today - which is being calm and content amongst very uncertain times! What?!

I know. Madness!! But if I can do it so can you! So make sure you've got a spot reserved for my workshop by heading to my website here - https://www.hannahmanning.co.uk/workshops - and get ready for a power hour that will equip you with tools and strategies for life!

Because uncertainty is always going to come knocking, it's part of life! (imagine if everything was always planned out and well controlled... uh boring!) So the sooner we can embrace it the better.

Drop me a DM @hannahmanning or email me hannah@hannahmanning.co.uk with any questions. Enjoy the show!

Hosted on Acast. See acast.com/privacy for more information.

]]> Using Your Story to Serve Your Purpose with Hannah (Engineer Your Mind) Using Your Story to Serve Your Purpose with Hannah (Engineer Your Mind) Sun, 17 Jan 2021 09:51:24 GMT 56:25 1860ec1c-2a46-44d2-b178-93f028575243 false https://sites.libsyn.com/292310/using-your-story-to-serve-your-purpose-with-hannah-engineer-your-mind 64dd169b00649a0011021eaf 64dd1696b0e5b00011b047c3 full 1 15 In this episode I speak to Hannah who is the founder of Engineer Your Mind. She shares her story of how she has used her experience of struggling with her mental wellbeing in the workplace to focus on supporting others to ensure they're managing theirs. 

We talk all things confidence, imposter syndrome, receiving help, how this mindset shifting journey is a long one, and more! Hannah is super insightful and knows her stuff when it comes to believing in yourself. 

To keep following her journey and receive her inspiring content make sure you're following her @engineeryourmind and check out her website for all her latest offerings www.engineeryourmind.com

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Hannah who is the founder of Engineer Your Mind. She shares her story of how she has used her experience of struggling with her mental wellbeing in the workplace to focus on supporting others to ensure they're managing theirs. 

We talk all things confidence, imposter syndrome, receiving help, how this mindset shifting journey is a long one, and more! Hannah is super insightful and knows her stuff when it comes to believing in yourself. 

To keep following her journey and receive her inspiring content make sure you're following her @engineeryourmind and check out her website for all her latest offerings www.engineeryourmind.com

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> All things ENERGY All things ENERGY Tue, 12 Jan 2021 22:37:52 GMT 15:44 ed0721af-6393-496a-a74f-05a3a4bf40b3 false https://sites.libsyn.com/292310/all-things-energy 64dd169b00649a0011021eb0 64dd1696b0e5b00011b047c3 In this episode I share allll things:  ✨shifting your own energy when you’re in a bit of a funk  ✨protecting yourself from being dragged down by others negative energy ✨how you can pick up on the positive ✨and everything to do with... full 1 14 In this episode I share allll things: 

✨shifting your own energy when you’re in a bit of a funk 

✨protecting yourself from being dragged down by others negative energy

✨how you can pick up on the positive

✨and everything to do with staying in your lane!! 

To keep in touch with all my latest offerings and be the first to know what's coming up on the show make sure you subscribe to my newsletter at www.hannahmanning.co.ukand follow me @hannahmanning on instagram. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I share allll things: 

✨shifting your own energy when you’re in a bit of a funk 

✨protecting yourself from being dragged down by others negative energy

✨how you can pick up on the positive

✨and everything to do with staying in your lane!! 

To keep in touch with all my latest offerings and be the first to know what's coming up on the show make sure you subscribe to my newsletter at www.hannahmanning.co.ukand follow me @hannahmanning on instagram. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Patient but Progressing with Hannah (Wild Folk) Patient but Progressing with Hannah (Wild Folk) Sun, 10 Jan 2021 10:09:41 GMT 48:14 c734c6f1-0398-4743-b22b-505c570d43e8 false https://sites.libsyn.com/292310/patient-but-progressing-with-hannah-wild-folk 64dd169b00649a0011021eb1 64dd1696b0e5b00011b047c3 full 1 13 Hannah is an artist, entrepreneur, business owner, project and event manager, marketer, youth & community worker, and nature connection facilitator. In this episode she authentically shares how fear doesn't really impact her in the way it does most and in fact she needs more of it to stop her taking on toooo many ideas!

To keep up with Hannah and all the incredible things she's bringing to life you can follow her on instagram @wild__folk and over at her website wildfolk.org.uk

Host:

@hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Hannah is an artist, entrepreneur, business owner, project and event manager, marketer, youth & community worker, and nature connection facilitator. In this episode she authentically shares how fear doesn't really impact her in the way it does most and in fact she needs more of it to stop her taking on toooo many ideas!

To keep up with Hannah and all the incredible things she's bringing to life you can follow her on instagram @wild__folk and over at her website wildfolk.org.uk

Host:

@hannahmanning

www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Setting Intentions - A New Approach to Your New Year Setting Intentions - A New Approach to Your New Year Wed, 06 Jan 2021 10:00:00 GMT 14:57 c6406232-da44-4102-884c-dd429bfa72f8 false https://sites.libsyn.com/292310/setting-intentions-a-new-approach-to-your-new-year 64dd169b00649a0011021eb2 64dd1696b0e5b00011b047c3 full 1 12 Welcome to the first solo episode for 2021 and well... ever! 

I'm talking all things setting INTENTIONS in this episode and what that realllyyyy means. Why it's different (and SO much better) than plucking goals out of the air that maybe sound great but don't actuallyyyy connect to your soul purpose and ignite that all important intrinsic motivation. 

This episode includes a lil visualisation exercise so ideally be in a quiet spot where it's safe to close your eyes and have a notepad and pen ready to follow the journal prompts after. 

Don't forget to hit me up @hannahmanning on instagram to tell me all about your amazing intention setting experience! And to get in on the live interactive sessions come and join the Pathway to Purpose Facebook Group. Annnd to be REALLY up to date subscribe to my newsletter at www.hannahmanning.co.uk which will land in your inbox every Monday morning with inspiration and all the latest from me! 

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the first solo episode for 2021 and well... ever! 

I'm talking all things setting INTENTIONS in this episode and what that realllyyyy means. Why it's different (and SO much better) than plucking goals out of the air that maybe sound great but don't actuallyyyy connect to your soul purpose and ignite that all important intrinsic motivation. 

This episode includes a lil visualisation exercise so ideally be in a quiet spot where it's safe to close your eyes and have a notepad and pen ready to follow the journal prompts after. 

Don't forget to hit me up @hannahmanning on instagram to tell me all about your amazing intention setting experience! And to get in on the live interactive sessions come and join the Pathway to Purpose Facebook Group. Annnd to be REALLY up to date subscribe to my newsletter at www.hannahmanning.co.uk which will land in your inbox every Monday morning with inspiration and all the latest from me! 

Hosted on Acast. See acast.com/privacy for more information.

]]> Perseverance Paves The Way with Lewis Matthews Perseverance Paves The Way with Lewis Matthews Sun, 03 Jan 2021 09:09:37 GMT 1:31:23 dc880c51-0674-4649-8de9-b00c3aef4656 false https://sites.libsyn.com/292310/perseverance-paves-the-way-with-lewis-matthews 64dd169b00649a0011021eb3 64dd1696b0e5b00011b047c3 In this episode I speak to personal trainer, Lewis Matthews, who on January 3rd 2020 flew to New Zealand to take on quite the running challenge! He shares in amazing depth the mindset practice and implementation it took to persevere along the Te... full 1 11 In this episode I speak to personal trainer, Lewis Matthews, who on January 3rd 2020 flew to New Zealand to take on quite the running challenge!

He shares in amazing depth the mindset practice and implementation it took to persevere along the Te Araroa trail, a 3000km route spanning the length of both islands.

From overcoming obstacles, to the true meaning of loneliness and what this level of perseverance really looks like, Lewis shares such a raw story that I'm sure will grip you as much as it did me. 

You can keep up with Lewis and be the first to know when his book and film all about his experience are released @lewismatthewspt on instagram. Make sure to let him know what you think of the episode too! We love to hear it. 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to personal trainer, Lewis Matthews, who on January 3rd 2020 flew to New Zealand to take on quite the running challenge!

He shares in amazing depth the mindset practice and implementation it took to persevere along the Te Araroa trail, a 3000km route spanning the length of both islands.

From overcoming obstacles, to the true meaning of loneliness and what this level of perseverance really looks like, Lewis shares such a raw story that I'm sure will grip you as much as it did me. 

You can keep up with Lewis and be the first to know when his book and film all about his experience are released @lewismatthewspt on instagram. Make sure to let him know what you think of the episode too! We love to hear it. 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> A Little Bit of Kindness with Eddie Ilic A Little Bit of Kindness with Eddie Ilic Sun, 20 Dec 2020 11:50:59 GMT 57:25 ce7ac258-7367-4e51-a8de-337d2a107bc0 false https://sites.libsyn.com/292310/a-little-bit-of-kindness-with-eddie-ilic 64dd169b00649a0011021eb4 64dd1696b0e5b00011b047c3 In this episode Eddie opens up about his experience with substance misuse and addiction and how his recovery has inspired him to give back to the community and truly be part of the change that we want to see in the world.  *TRIGGER WARNING* If... full 1 10 In this episode Eddie opens up about his experience with substance misuse and addiction and how his recovery has inspired him to give back to the community and truly be part of the change that we want to see in the world. 

*TRIGGER WARNING* If addiction and substance missuse are triggering subjects that you find difficult to listen to right now then please choose another episode.

Outside of this we talk all about how Eddie keeps moving forward on his mission to support the homeless and how we should approach people who find themselves in a situation where they have no home to go to. 

You can follow his inspirational journey on IG @eddiesstreetcuts

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Eddie opens up about his experience with substance misuse and addiction and how his recovery has inspired him to give back to the community and truly be part of the change that we want to see in the world. 

*TRIGGER WARNING* If addiction and substance missuse are triggering subjects that you find difficult to listen to right now then please choose another episode.

Outside of this we talk all about how Eddie keeps moving forward on his mission to support the homeless and how we should approach people who find themselves in a situation where they have no home to go to. 

You can follow his inspirational journey on IG @eddiesstreetcuts

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Start Before You're Ready with Kwaku Agyemang]]> Sat, 12 Dec 2020 22:59:27 GMT 47:10 8f753a6a-70d5-442d-bc27-3224daab686c false https://sites.libsyn.com/292310/start-before-youre-ready-with-kwaku-agyemang 64dd169b00649a0011021eb5 64dd1696b0e5b00011b047c3 In this episode I catch up with Occupational Therapist Kwaku Agyemang.  Kwaku shares his story of how he followed multiple areas of interest which lead him to a career where he is thriving to say the least! In particular, as you’ve already read... full 1 9 In this episode I catch up with Occupational Therapist Kwaku Agyemang. 

Kwaku shares his story of how he followed multiple areas of interest which lead him to a career where he is thriving to say the least!

In particular, as you’ve already read in the title, we go in on the power of starting before you’re ready, as why this is key to progressing on your path. 

To hear more from Kwaku and follow his journey make sure to check out @otandchill on instagram and @kwakuot on twitter. 

And to make sure you don't miss out on events, workshops, and the latest coaching service offerings from myself head to www.hannahmanning.co.uk and hit subscribe for my newsletter.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I catch up with Occupational Therapist Kwaku Agyemang. 

Kwaku shares his story of how he followed multiple areas of interest which lead him to a career where he is thriving to say the least!

In particular, as you’ve already read in the title, we go in on the power of starting before you’re ready, as why this is key to progressing on your path. 

To hear more from Kwaku and follow his journey make sure to check out @otandchill on instagram and @kwakuot on twitter. 

And to make sure you don't miss out on events, workshops, and the latest coaching service offerings from myself head to www.hannahmanning.co.uk and hit subscribe for my newsletter.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Let Intuition Be Your Guide with Blair Badenhop Let Intuition Be Your Guide with Blair Badenhop Sun, 06 Dec 2020 10:54:58 GMT 1:00:23 7eb34fcf-0650-475e-92d2-9c3a58232878 false https://sites.libsyn.com/292310/let-intuition-be-your-guide-with-blair-badenhop 64dd169b00649a0011021eb6 64dd1696b0e5b00011b047c3 In this episode I speak to Brand Mentor Blair Badenhop. Blair shares how she went from working in the real life Devil Wears Prada to cultivating her own niche by drawing on her variety of skills gained from both a professional and personal... full 1 8 In this episode I speak to Brand Mentor Blair Badenhop. Blair shares how she went from working in the real life Devil Wears Prada to cultivating her own niche by drawing on her variety of skills gained from both a professional and personal background. 

A lil fact for you is that Blair has been my first ever business guide as I enrolled on her 14 week programme Your Wellness Brand earlier this year. From owning my truth to becoming my most authentic self online Blair had all the things covered. It’s laid the foundations for all that is to come with my mindset coaching services and more importantly for all that you get to receive!

If you want to see more from Blair you can find her @blairbadenhop on Instagram and www.blairbadenhop.com for all her juicy resources.

I also want to make sure you don’t miss out on a FREE challenge I’m running! Starting 14th December 2020 I’m hosting The Self-Limited to Self-Empowered Shift which is a 5 day mini workshop series that I want YOU to be a part of! Join in HERE

No waiting for January to set your goals - let’s sieze the day! The time is now to bust through those self-limiting beliefs that are holding you back and get you in a mindset where you feel ready to leap into the new year head first!

For real It’s going to be a happening corner of social media that you really don’t want to miss out on. You can access the private Facebook group HERE where a gorgeous community of like-minded people is already building. I'll be hoping on live each evening and setting you practical tasks that will get you to a place of true self-empowerment!! What are you waiting for - Don't miss out! 

 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Brand Mentor Blair Badenhop. Blair shares how she went from working in the real life Devil Wears Prada to cultivating her own niche by drawing on her variety of skills gained from both a professional and personal background. 

A lil fact for you is that Blair has been my first ever business guide as I enrolled on her 14 week programme Your Wellness Brand earlier this year. From owning my truth to becoming my most authentic self online Blair had all the things covered. It’s laid the foundations for all that is to come with my mindset coaching services and more importantly for all that you get to receive!

If you want to see more from Blair you can find her @blairbadenhop on Instagram and www.blairbadenhop.com for all her juicy resources.

I also want to make sure you don’t miss out on a FREE challenge I’m running! Starting 14th December 2020 I’m hosting The Self-Limited to Self-Empowered Shift which is a 5 day mini workshop series that I want YOU to be a part of! Join in HERE

No waiting for January to set your goals - let’s sieze the day! The time is now to bust through those self-limiting beliefs that are holding you back and get you in a mindset where you feel ready to leap into the new year head first!

For real It’s going to be a happening corner of social media that you really don’t want to miss out on. You can access the private Facebook group HERE where a gorgeous community of like-minded people is already building. I'll be hoping on live each evening and setting you practical tasks that will get you to a place of true self-empowerment!! What are you waiting for - Don't miss out! 

 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Using Comparison to Your Advantage with Abbie Curls Using Comparison to Your Advantage with Abbie Curls Sun, 29 Nov 2020 08:38:29 GMT 56:25 e4b91e62-b6b0-4e81-9153-d7f34f3dcaef false https://sites.libsyn.com/292310/using-comparison-to-your-advantage-with-abbie-clemmings 64dd169b00649a0011021eb7 64dd1696b0e5b00011b047c3 In this episode I speak to Afro Hair and Women’s Health Influencer Abbie Curls.  Abbie is truly someone to admire as her journey has been lead by purely following what she gets the most  enjoyment from in life. From side hustle to full... full 1 7 In this episode I speak to Afro Hair and Women’s Health Influencer Abbie Curls. 

Abbie is truly someone to admire as her journey has been lead by purely following what she gets the most  enjoyment from in life. From side hustle to full time self-employed superwoman, Abbie has curated a huge social media following by living the number 1 rule of be yourself.

She shares:

  • Why being part of a younger generation right now is a total blessing
  • How she handles comparison in the world of followers and likes
  • Her top tips for overcoming fear of judgement in order to get yourself out there
  • And what keeps her moving forwards and continually progressing on her unique path. 

I really hope you enjoy this conversation as much as I did. It was an absolute privilege to connect with Abbie as you’ll tell from the laughter throughout. 

You can see more of Abbie @abbiecurls on Instagram and AbbieCurls on YouTube. 

 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to Afro Hair and Women’s Health Influencer Abbie Curls. 

Abbie is truly someone to admire as her journey has been lead by purely following what she gets the most  enjoyment from in life. From side hustle to full time self-employed superwoman, Abbie has curated a huge social media following by living the number 1 rule of be yourself.

She shares:

  • Why being part of a younger generation right now is a total blessing
  • How she handles comparison in the world of followers and likes
  • Her top tips for overcoming fear of judgement in order to get yourself out there
  • And what keeps her moving forwards and continually progressing on her unique path. 

I really hope you enjoy this conversation as much as I did. It was an absolute privilege to connect with Abbie as you’ll tell from the laughter throughout. 

You can see more of Abbie @abbiecurls on Instagram and AbbieCurls on YouTube. 

 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Incredible Work with Incredible People with Dan Martin Incredible Work with Incredible People with Dan Martin Sun, 22 Nov 2020 10:46:38 GMT 1:22:07 23e1fb2e-5efa-44e1-a2c3-e2160b2aa137 false https://sites.libsyn.com/292310/incredible-work-with-incredible-people-with-dan-martin 64dd169b00649a0011021eb8 64dd1696b0e5b00011b047c3 In this episode I speak to professional photographer and videographer Dan Martin.  Dan shares: - how he’s navigated his path whilst coping with a chronic illness - his experience of attending 3 different universities - how he pivoted to his... full 1 6 In this episode I speak to professional photographer and videographer Dan Martin.  Dan shares: - how he’s navigated his path whilst coping with a chronic illness - his experience of attending 3 different universities - how he pivoted to his current profession which is totally self taught and how he escaped any pressure to “be qualified” - and why his business motto ‘to create incredible work with incredible people’ keeps him on the road to success.

You can see more from Dan @danmartinartist on Instagram and his website www.danmartinartist.co.uk

And you feel inspired by this episode and want more from me and my guests then you can join the Pathway to Purpose Facebook group HERE Further information on myself and my coaching services can also be found at www.hannahmanning.co.uk as well as my FREE Pathway to Purpose Guidebook: 5 key steps to initiate your journey to creating a life you love.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to professional photographer and videographer Dan Martin.  Dan shares: - how he’s navigated his path whilst coping with a chronic illness - his experience of attending 3 different universities - how he pivoted to his current profession which is totally self taught and how he escaped any pressure to “be qualified” - and why his business motto ‘to create incredible work with incredible people’ keeps him on the road to success.

You can see more from Dan @danmartinartist on Instagram and his website www.danmartinartist.co.uk

And you feel inspired by this episode and want more from me and my guests then you can join the Pathway to Purpose Facebook group HERE Further information on myself and my coaching services can also be found at www.hannahmanning.co.uk as well as my FREE Pathway to Purpose Guidebook: 5 key steps to initiate your journey to creating a life you love.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Stand in Your Light with Cherene Roberts Stand in Your Light with Cherene Roberts Sun, 15 Nov 2020 19:39:48 GMT 49:12 53dfbe3f-2cc2-4790-b4d5-f763f66cbe1d false https://sites.libsyn.com/292310/stand-in-your-light-with-cherene-roberts 64dd169b00649a0011021eb9 64dd1696b0e5b00011b047c3 In this episode I speak to reiki master teacher and self-development practitioner Cherene Roberts. Cherene shares how unforeseen life events combined with an inner curiosity to further explore her intuition lead her from office life to a much more... full 1 5 In this episode I speak to reiki master teacher and self-development practitioner Cherene Roberts. Cherene shares how unforeseen life events combined with an inner curiosity to further explore her intuition lead her from office life to a much more spiritual path.

*TRIGGER WARNING* Please be aware we do touch on the subject of suicide in this episode. 

Find more of what Cherene has to offer at cheluhealing.com and via her Facebook page Chelu Healing

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to reiki master teacher and self-development practitioner Cherene Roberts. Cherene shares how unforeseen life events combined with an inner curiosity to further explore her intuition lead her from office life to a much more spiritual path.

*TRIGGER WARNING* Please be aware we do touch on the subject of suicide in this episode. 

Find more of what Cherene has to offer at cheluhealing.com and via her Facebook page Chelu Healing

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Small Steps Each Day with Katie Newcombe Small Steps Each Day with Katie Newcombe Sun, 08 Nov 2020 16:32:46 GMT 58:53 ff08587a-08dd-48eb-8af8-25452dfb5d55 false https://sites.libsyn.com/292310/small-steps-each-day-with-katie-newcombe 64dd169b00649a0011021eba 64dd1696b0e5b00011b047c3 In this episode I speak to business coach Katie Newcombe. I first met Katie back in April when I needed to brainstorm lots of ideas with her expertise - and boy was that helpful. Katie’s ethos is to provide intuitive guidance and nurturing support... full 1 4 In this episode I speak to business coach Katie Newcombe. I first met Katie back in April when I needed to brainstorm lots of ideas with her expertise - and boy was that helpful. Katie’s ethos is to provide intuitive guidance and nurturing support for heart-lead business owners. From gaining clarity around a vision, to attracting the right clients, Katie uses her wealth of knowledge to support free-lancers in growing a thriving business.  

There are so many tips here that you can put into practice right away so I can’t wait to hear how to get on! Follow Katie on IG @katienewcombe

*Although this episode is being released in the UK November lockdown it was fortunately recorded at a time where we could meet in person. 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to business coach Katie Newcombe. I first met Katie back in April when I needed to brainstorm lots of ideas with her expertise - and boy was that helpful. Katie’s ethos is to provide intuitive guidance and nurturing support for heart-lead business owners. From gaining clarity around a vision, to attracting the right clients, Katie uses her wealth of knowledge to support free-lancers in growing a thriving business.  

There are so many tips here that you can put into practice right away so I can’t wait to hear how to get on! Follow Katie on IG @katienewcombe

*Although this episode is being released in the UK November lockdown it was fortunately recorded at a time where we could meet in person. 

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> The Power of Trying New Things with Louise Fitzgerald The Power of Trying New Things with Louise Fitzgerald Sun, 25 Oct 2020 19:14:34 GMT 1:26:57 63fe9eb6-4862-4f1f-b59f-736d1eea0daa false https://sites.libsyn.com/292310/the-power-of-trying-new-things-with-louise-fitzgerald 64dd169b00649a0011021ebb 64dd1696b0e5b00011b047c3 In this episode I speak to personal trainer and mental health and fitness studio owner Louise fitzgerald. Louise is so open and honest in sharing her journey which has lead her to where she is today. She’s a true advocate for embracing the lessons... full 1 3 @thehideoutbristol on IG to keep following the amazing journey she's on.    If you’re looking for more resources from me head to my website www.hannahmanning.co.uk when I have a free guidebook you can download which covers 5 key steps to initiate your journey to creating a life you love. You can also see any upcoming workshops advertised there and my 1:1 coaching offerings too.

Hosted on Acast. See acast.com/privacy for more information.

]]> @thehideoutbristol on IG to keep following the amazing journey she's on.    If you’re looking for more resources from me head to my website www.hannahmanning.co.uk when I have a free guidebook you can download which covers 5 key steps to initiate your journey to creating a life you love. You can also see any upcoming workshops advertised there and my 1:1 coaching offerings too.

Hosted on Acast. See acast.com/privacy for more information.

]]> Hobby turned Business with Emma Rogers Hobby turned Business with Emma Rogers Wed, 14 Oct 2020 20:57:01 GMT 41:44 3d002e9f-669c-4bce-996a-7952c32a23b9 false https://sites.libsyn.com/292310/hobby-turned-business-with-emma-rogers 64dd169b00649a0011021ebc 64dd1696b0e5b00011b047c3 In this episode I speak to the gorgeous Emma Rogers who is a primary school teacher turned Macramé queen. Emma is super insightful explaining how she turned, what started out as a hobby to share with friends, into a business that keeps on growing.... full 1 2 In this episode I speak to the gorgeous Emma Rogers who is a primary school teacher turned Macramé queen. Emma is super insightful explaining how she turned, what started out as a hobby to share with friends, into a business that keeps on growing. From finding herself again after becoming a mum, to getting the balance right when it comes to social media, I learned so much form Emma and I’m sure you will too. Check out her gorgeous Macramé @macrame.emma on IG.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I speak to the gorgeous Emma Rogers who is a primary school teacher turned Macramé queen. Emma is super insightful explaining how she turned, what started out as a hobby to share with friends, into a business that keeps on growing. From finding herself again after becoming a mum, to getting the balance right when it comes to social media, I learned so much form Emma and I’m sure you will too. Check out her gorgeous Macramé @macrame.emma on IG.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Follow the Feeling with Aggie Nonsizi Follow the Feeling with Aggie Nonsizi Sat, 03 Oct 2020 22:46:33 GMT 54:10 3495903c-a41b-4d94-a3e0-b83a831bc53c false https://sites.libsyn.com/292310/follow-the-feeling-with-aggie-nonsizi 64dd169b00649a0011021ebd 64dd1696b0e5b00011b047c3 Aggie Nonsizi is a professional dancer who has most recently been touring the world with Rock band Bring Me The Horizon. In this episode she shares how following your feelings, keeping your frequency high, living in alignment, and trusting the process... full 1 1 Aggie Nonsizi is a professional dancer who has most recently been touring the world with Rock band Bring Me The Horizon.

In this episode she shares how following your feelings, keeping your frequency high, living in alignment, and trusting the process are all essential to fulfilling your dreams. 

Aggie brings so much authenticity, as she opens up about the obstacles which have tested her on her journey so far, and the ways in which she has trusted her inner guidance to overcome them. 

Her words of wisdom are truly inspiring as she genuinely advocates for doing what feels right for YOU over anything else.

You learn more about Aggie and to keep up to date with where she's heading on her path you can follow @aggie.nonsizi on instagram.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Aggie Nonsizi is a professional dancer who has most recently been touring the world with Rock band Bring Me The Horizon.

In this episode she shares how following your feelings, keeping your frequency high, living in alignment, and trusting the process are all essential to fulfilling your dreams. 

Aggie brings so much authenticity, as she opens up about the obstacles which have tested her on her journey so far, and the ways in which she has trusted her inner guidance to overcome them. 

Her words of wisdom are truly inspiring as she genuinely advocates for doing what feels right for YOU over anything else.

You learn more about Aggie and to keep up to date with where she's heading on her path you can follow @aggie.nonsizi on instagram.

Host:

IG - @hannahmanning

website - www.hannahmanning.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]>