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		<title>Delicious Miss Brown</title>
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		<itunes:summary><![CDATA[Join Kardea Brown as she shares down-home, Southern recipes from her South Carolina kitchen. Born and raised on the sea islands of Charleston, the heart of all Southern cooking, Kardea learned to cook in her grandmother's kitchen. Now, with direct audio from her hit Food Network TV show, you can listen along as she takes generations of family recipes and makes them her own.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Join Kardea Brown as she shares down-home, Southern recipes from her South Carolina kitchen. Born and raised on the sea islands of Charleston, the heart of all Southern cooking, Kardea learned to cook in her grandmother's kitchen. Now, with direct audio from her hit Food Network TV show, you can listen along as she takes generations of family recipes and makes them her own.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Delicious Miss Brown</title>
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			<title>All About the Sides</title>
			<itunes:title>All About the Sides</itunes:title>
			<pubDate>Tue, 27 Dec 2022 08:00:00 GMT</pubDate>
			<itunes:duration>18:26</itunes:duration>
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			<itunes:subtitle>Kardea Brown is keeping her favorite holiday, Thanksgiving, intimate with a special meal for Ma and Grandma. Grandma always brings the turkey, so Kardea is taking on the sides, with Candied Yams, Oyster Stuffing and Cranberry Custard Pie for dessert.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>Kardea Brown is keeping her favorite holiday, Thanksgiving, intimate with a special meal for Ma and Grandma. Grandma always brings the turkey, so Kardea is taking on the sides, with Candied Yams, Oyster Stuffing and Cranberry Custard Pie for dessert.</p><p>Below are the recipes used in today’s episode:</p><p>Pan-Roasted Turnips with Greens:</p><p><a href="https://www.foodnetwork.com/recipes/pan-roasted-turnips-with-greens-9505840">https://www.foodnetwork.com/recipes/pan-roasted-turnips-with-greens-9505840</a></p><p>Oyster Stuffing:</p><p><a href="https://www.foodnetwork.com/recipes/oyster-stuffing-9505838">https://www.foodnetwork.com/recipes/oyster-stuffing-9505838</a></p><p>Grandma's Candied Yams:</p><p><a href="https://www.foodnetwork.com/recipes/grandmas-candied-yams-9505841">https://www.foodnetwork.com/recipes/grandmas-candied-yams-9505841</a></p><p>Cranberry Custard Pie:</p><p><a href="https://www.foodnetwork.com/recipes/cranberry-custard-pie-9505842">https://www.foodnetwork.com/recipes/cranberry-custard-pie-9505842</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown is keeping her favorite holiday, Thanksgiving, intimate with a special meal for Ma and Grandma. Grandma always brings the turkey, so Kardea is taking on the sides, with Candied Yams, Oyster Stuffing and Cranberry Custard Pie for dessert.</p><p>Below are the recipes used in today’s episode:</p><p>Pan-Roasted Turnips with Greens:</p><p><a href="https://www.foodnetwork.com/recipes/pan-roasted-turnips-with-greens-9505840">https://www.foodnetwork.com/recipes/pan-roasted-turnips-with-greens-9505840</a></p><p>Oyster Stuffing:</p><p><a href="https://www.foodnetwork.com/recipes/oyster-stuffing-9505838">https://www.foodnetwork.com/recipes/oyster-stuffing-9505838</a></p><p>Grandma's Candied Yams:</p><p><a href="https://www.foodnetwork.com/recipes/grandmas-candied-yams-9505841">https://www.foodnetwork.com/recipes/grandmas-candied-yams-9505841</a></p><p>Cranberry Custard Pie:</p><p><a href="https://www.foodnetwork.com/recipes/cranberry-custard-pie-9505842">https://www.foodnetwork.com/recipes/cranberry-custard-pie-9505842</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lowcountry Lunch</title>
			<itunes:title>Lowcountry Lunch</itunes:title>
			<pubDate>Tue, 20 Dec 2022 08:00:00 GMT</pubDate>
			<itunes:duration>17:26</itunes:duration>
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			<itunes:subtitle>Kardea Brown invites a friend over to sit by the creek, share a great meal and watch the world go by. Her menu includes a Seafood Salad Roll with Charleston Shrimp and Blue Crab, Homemade Seasoned Chips and Creekside Custard Cups.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Kardea Brown invites a friend over to sit by the creek, share a great meal and watch the world go by. Her menu includes a Seafood Salad Roll with Charleston Shrimp and Blue Crab, Homemade Seasoned Chips and Creekside Custard Cups.</p><p>Below are the recipes used in today’s episode:</p><p>Hand-Cut Geechie-Seasoned Chips:</p><p><a href="https://www.foodnetwork.com/recipes/hand-cut-geechie-seasoned-chips-9357343">https://www.foodnetwork.com/recipes/hand-cut-geechie-seasoned-chips-9357343</a></p><p>Creekside Custard Cups:</p><p><a href="https://www.foodnetwork.com/recipes/creekside-custard-cups-9357342">https://www.foodnetwork.com/recipes/creekside-custard-cups-9357342</a></p><p>Seafood Salad Rolls:</p><p><a href="https://www.foodnetwork.com/recipes/seafood-salad-rolls-9357333">https://www.foodnetwork.com/recipes/seafood-salad-rolls-9357333</a></p><p>Sweet and Spicy Melon Salad:</p><p><a href="https://www.foodnetwork.com/recipes/sweet-and-spicy-melon-salad-9357318">https://www.foodnetwork.com/recipes/sweet-and-spicy-melon-salad-9357318</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown invites a friend over to sit by the creek, share a great meal and watch the world go by. Her menu includes a Seafood Salad Roll with Charleston Shrimp and Blue Crab, Homemade Seasoned Chips and Creekside Custard Cups.</p><p>Below are the recipes used in today’s episode:</p><p>Hand-Cut Geechie-Seasoned Chips:</p><p><a href="https://www.foodnetwork.com/recipes/hand-cut-geechie-seasoned-chips-9357343">https://www.foodnetwork.com/recipes/hand-cut-geechie-seasoned-chips-9357343</a></p><p>Creekside Custard Cups:</p><p><a href="https://www.foodnetwork.com/recipes/creekside-custard-cups-9357342">https://www.foodnetwork.com/recipes/creekside-custard-cups-9357342</a></p><p>Seafood Salad Rolls:</p><p><a href="https://www.foodnetwork.com/recipes/seafood-salad-rolls-9357333">https://www.foodnetwork.com/recipes/seafood-salad-rolls-9357333</a></p><p>Sweet and Spicy Melon Salad:</p><p><a href="https://www.foodnetwork.com/recipes/sweet-and-spicy-melon-salad-9357318">https://www.foodnetwork.com/recipes/sweet-and-spicy-melon-salad-9357318</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Berry Delicious Brunch</title>
			<itunes:title>Berry Delicious Brunch</itunes:title>
			<pubDate>Tue, 13 Dec 2022 08:00:00 GMT</pubDate>
			<itunes:duration>17:27</itunes:duration>
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			<itunes:subtitle>Kardea Brown and her nieces are out on the farm to pick blueberries for brunch. Kardea whips up fluffy Blueberry Ricotta Pancakes with blueberry-honey sauce, Cheesy Baked Eggs with Potatoes and Mustard Greens and refreshing Honey Orangeade.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Kardea Brown and her nieces are out on the farm to pick blueberries for brunch. Kardea whips up fluffy Lemon Ricotta Pancakes with blueberry-honey sauce, Cheesy Baked Eggs with Hash Browns and Mustard Greens and refreshing Honey Orangeade.</p><p>Below are the recipes used in today’s episode:</p><p>Homemade Breakfast Sausage:</p><p><a href="https://www.foodnetwork.com/recipes/homemade-breakfast-sausage-9371495">https://www.foodnetwork.com/recipes/homemade-breakfast-sausage-9371495</a></p><p>Cheesy Baked Eggs:</p><p><a href="https://www.foodnetwork.com/recipes/cheesy-baked-eggs-9371428">https://www.foodnetwork.com/recipes/cheesy-baked-eggs-9371428</a></p><p>Fluffy Lemon Ricotta Pancakes with Blueberry Sauce:</p><p><a href="https://www.foodnetwork.com/recipes/fluffy-lemon-ricotta-pancakes-with-blueberry-sauce-9371450">https://www.foodnetwork.com/recipes/fluffy-lemon-ricotta-pancakes-with-blueberry-sauce-9371450</a></p><p>Honey Orangeade:</p><p><a href="https://www.foodnetwork.com/recipes/honey-orangeade-9371469">https://www.foodnetwork.com/recipes/honey-orangeade-9371469</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown and her nieces are out on the farm to pick blueberries for brunch. Kardea whips up fluffy Lemon Ricotta Pancakes with blueberry-honey sauce, Cheesy Baked Eggs with Hash Browns and Mustard Greens and refreshing Honey Orangeade.</p><p>Below are the recipes used in today’s episode:</p><p>Homemade Breakfast Sausage:</p><p><a href="https://www.foodnetwork.com/recipes/homemade-breakfast-sausage-9371495">https://www.foodnetwork.com/recipes/homemade-breakfast-sausage-9371495</a></p><p>Cheesy Baked Eggs:</p><p><a href="https://www.foodnetwork.com/recipes/cheesy-baked-eggs-9371428">https://www.foodnetwork.com/recipes/cheesy-baked-eggs-9371428</a></p><p>Fluffy Lemon Ricotta Pancakes with Blueberry Sauce:</p><p><a href="https://www.foodnetwork.com/recipes/fluffy-lemon-ricotta-pancakes-with-blueberry-sauce-9371450">https://www.foodnetwork.com/recipes/fluffy-lemon-ricotta-pancakes-with-blueberry-sauce-9371450</a></p><p>Honey Orangeade:</p><p><a href="https://www.foodnetwork.com/recipes/honey-orangeade-9371469">https://www.foodnetwork.com/recipes/honey-orangeade-9371469</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Grillin' and Chillin']]></title>
			<itunes:title><![CDATA[Grillin' and Chillin']]></itunes:title>
			<pubDate>Tue, 06 Dec 2022 08:00:00 GMT</pubDate>
			<itunes:duration>19:25</itunes:duration>
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			<itunes:subtitle>Kardea Brown invites friends over for an afternoon Lowcountry cookout. On the menu are Grilled Mahi Sandwiches, Grilled Shrimp Macaroni Salad and Grilled Potatoes tossed with EVOO and Chives. For something sweet, Kardea whips up a Berry Dump Cake.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Kardea Brown invites friends over for an afternoon Lowcountry cookout. On the menu are Grilled Mahi Sandwiches, Grilled Shrimp Macaroni Salad and Grilled Potatoes tossed with EVOO and Chives. For something sweet, Kardea whips up a Berry Dump Cake.</p><p>Below are the recipes used in today’s episode:</p><p>Berry Dump Cake:</p><p><a href="https://www.foodnetwork.com/recipes/berry-dump-cake-9371515">https://www.foodnetwork.com/recipes/berry-dump-cake-9371515</a></p><p>Grilled Potatoes:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-potatoes-9371501">https://www.foodnetwork.com/recipes/grilled-potatoes-9371501</a></p><p>Macaroni Salad with Grilled Shrimp:</p><p><a href="https://www.foodnetwork.com/recipes/macaroni-salad-with-grilled-shrimp-9371503">https://www.foodnetwork.com/recipes/macaroni-salad-with-grilled-shrimp-9371503</a></p><p>Grilled Mahi-Mahi Sandwiches:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-mahi-mahi-sandwiches-9371506">https://www.foodnetwork.com/recipes/grilled-mahi-mahi-sandwiches-9371506</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown invites friends over for an afternoon Lowcountry cookout. On the menu are Grilled Mahi Sandwiches, Grilled Shrimp Macaroni Salad and Grilled Potatoes tossed with EVOO and Chives. For something sweet, Kardea whips up a Berry Dump Cake.</p><p>Below are the recipes used in today’s episode:</p><p>Berry Dump Cake:</p><p><a href="https://www.foodnetwork.com/recipes/berry-dump-cake-9371515">https://www.foodnetwork.com/recipes/berry-dump-cake-9371515</a></p><p>Grilled Potatoes:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-potatoes-9371501">https://www.foodnetwork.com/recipes/grilled-potatoes-9371501</a></p><p>Macaroni Salad with Grilled Shrimp:</p><p><a href="https://www.foodnetwork.com/recipes/macaroni-salad-with-grilled-shrimp-9371503">https://www.foodnetwork.com/recipes/macaroni-salad-with-grilled-shrimp-9371503</a></p><p>Grilled Mahi-Mahi Sandwiches:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-mahi-mahi-sandwiches-9371506">https://www.foodnetwork.com/recipes/grilled-mahi-mahi-sandwiches-9371506</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grilling Out with the Girls</title>
			<itunes:title>Grilling Out with the Girls</itunes:title>
			<pubDate>Tue, 29 Nov 2022 08:00:00 GMT</pubDate>
			<itunes:duration>18:07</itunes:duration>
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			<acast:episodeId>64e68baac9cc6a0011b47789</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
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			<itunes:subtitle>Kardea Brown plans the perfect menu to celebrate the end of summer with her girlfriends. She grills Jerk Chicken and Pineapple Skewers along with Sweet and Savory Grilled Corn and makes Sweet Heat Baked Beans and frozen Spiked Mojito Pops.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea Brown plans the perfect menu to celebrate the end of summer with her girlfriends. She grills Jerk Chicken and Pineapple Skewers along with Sweet and Savory Grilled Corn and makes Sweet Heat Baked Beans and frozen Spiked Mojito Pops.</p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown plans the perfect menu to celebrate the end of summer with her girlfriends. She grills Jerk Chicken and Pineapple Skewers along with Sweet and Savory Grilled Corn and makes Sweet Heat Baked Beans and frozen Spiked Mojito Pops.</p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wadmalaw Days</title>
			<itunes:title>Wadmalaw Days</itunes:title>
			<pubDate>Tue, 22 Nov 2022 08:00:00 GMT</pubDate>
			<itunes:duration>19:14</itunes:duration>
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			<acast:episodeId>64e68baac9cc6a0011b4778a</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
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			<itunes:subtitle><![CDATA[Kardea invites her mom, grandma and cousin for a picnic on Wadmalaw Island. She creates a menu of Pulled Pork Sandwiches, Pan-Fried Collard Greens with Bacon and, for dessert, Nana's Banana Pudding.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea invites her mom, grandma and cousin for a picnic on Wadmalaw Island. She creates a menu of Pulled Pork Sandwiches, Pan-Fried Collard Greens with Bacon and, for dessert, Nana's Banana Pudding.</p><p>Below are the recipes used in today’s episode:</p><p>Wadmalaw Sauce:</p><p><a href="https://www.foodnetwork.com/recipes/wadmalaw-sauce-8347448">https://www.foodnetwork.com/recipes/wadmalaw-sauce-8347448</a></p><p>Southern Chow Chow:</p><p><a href="https://www.foodnetwork.com/recipes/southern-chow-chow-8347449">https://www.foodnetwork.com/recipes/southern-chow-chow-8347449</a></p><p>Slow-Roasted Pork Butt:<br /><a href="https://www.foodnetwork.com/recipes/slow-roasted-pork-butt-8347378">https://www.foodnetwork.com/recipes/slow-roasted-pork-butt-8347378</a></p><p>Granny’s Nana Pudding:<br /><a href="https://www.foodnetwork.com/recipes/grannys-nana-pudding-8347279">https://www.foodnetwork.com/recipes/grannys-nana-pudding-8347279</a></p><p>Pan-Fried Collard Greens:<br /><a href="https://www.foodnetwork.com/recipes/pan-fried-collard-greens-8347283">https://www.foodnetwork.com/recipes/pan-fried-collard-greens-8347283</a></p><p>Sea Island Bourbon Punch:<br /><a href="https://www.foodnetwork.com/recipes/sea-island-bourbon-punch-8347289">https://www.foodnetwork.com/recipes/sea-island-bourbon-punch-8347289</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea invites her mom, grandma and cousin for a picnic on Wadmalaw Island. She creates a menu of Pulled Pork Sandwiches, Pan-Fried Collard Greens with Bacon and, for dessert, Nana's Banana Pudding.</p><p>Below are the recipes used in today’s episode:</p><p>Wadmalaw Sauce:</p><p><a href="https://www.foodnetwork.com/recipes/wadmalaw-sauce-8347448">https://www.foodnetwork.com/recipes/wadmalaw-sauce-8347448</a></p><p>Southern Chow Chow:</p><p><a href="https://www.foodnetwork.com/recipes/southern-chow-chow-8347449">https://www.foodnetwork.com/recipes/southern-chow-chow-8347449</a></p><p>Slow-Roasted Pork Butt:<br /><a href="https://www.foodnetwork.com/recipes/slow-roasted-pork-butt-8347378">https://www.foodnetwork.com/recipes/slow-roasted-pork-butt-8347378</a></p><p>Granny’s Nana Pudding:<br /><a href="https://www.foodnetwork.com/recipes/grannys-nana-pudding-8347279">https://www.foodnetwork.com/recipes/grannys-nana-pudding-8347279</a></p><p>Pan-Fried Collard Greens:<br /><a href="https://www.foodnetwork.com/recipes/pan-fried-collard-greens-8347283">https://www.foodnetwork.com/recipes/pan-fried-collard-greens-8347283</a></p><p>Sea Island Bourbon Punch:<br /><a href="https://www.foodnetwork.com/recipes/sea-island-bourbon-punch-8347289">https://www.foodnetwork.com/recipes/sea-island-bourbon-punch-8347289</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sibling Supper</title>
			<itunes:title>Sibling Supper</itunes:title>
			<pubDate>Tue, 15 Nov 2022 08:00:00 GMT</pubDate>
			<itunes:duration>17:28</itunes:duration>
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			<acast:episodeId>64e68baac9cc6a0011b4778b</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
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			<itunes:subtitle><![CDATA[Kardea invites her brothers and sisters over to catch up and share a meal. She starts with Slow-Roasted Onion Dip, and for the main course, there's a Southern Veggie Lasagna and a Kale Caesar Salad.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea invites her brothers and sisters over to catch up and share a meal. She starts with Slow-Roasted Onion Dip, and for the main course, there's a Southern Veggie Lasagna and a Kale Caesar Salad.</p><p>Below are the recipes used in today’s episode:</p><p>Grilled Vegetable Lasagna:<br /><a href="https://www.foodnetwork.com/recipes/grilled-vegetable-lasagna-8323900">https://www.foodnetwork.com/recipes/grilled-vegetable-lasagna-8323900</a></p><p>Miss Brown’s 5 Onion Dip:<br /><a href="https://www.foodnetwork.com/recipes/miss-browns-5-onion-dip-8323904">https://www.foodnetwork.com/recipes/miss-browns-5-onion-dip-8323904</a></p><p>Kale Caesar Salad:<br /><a href="https://www.foodnetwork.com/recipes/kale-caesar-salad-8323902">https://www.foodnetwork.com/recipes/kale-caesar-salad-8323902</a></p><p>Grilled Garlic Bread:<br /><a href="https://www.foodnetwork.com/recipes/grilled-garlic-bread-8323898">https://www.foodnetwork.com/recipes/grilled-garlic-bread-8323898</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea invites her brothers and sisters over to catch up and share a meal. She starts with Slow-Roasted Onion Dip, and for the main course, there's a Southern Veggie Lasagna and a Kale Caesar Salad.</p><p>Below are the recipes used in today’s episode:</p><p>Grilled Vegetable Lasagna:<br /><a href="https://www.foodnetwork.com/recipes/grilled-vegetable-lasagna-8323900">https://www.foodnetwork.com/recipes/grilled-vegetable-lasagna-8323900</a></p><p>Miss Brown’s 5 Onion Dip:<br /><a href="https://www.foodnetwork.com/recipes/miss-browns-5-onion-dip-8323904">https://www.foodnetwork.com/recipes/miss-browns-5-onion-dip-8323904</a></p><p>Kale Caesar Salad:<br /><a href="https://www.foodnetwork.com/recipes/kale-caesar-salad-8323902">https://www.foodnetwork.com/recipes/kale-caesar-salad-8323902</a></p><p>Grilled Garlic Bread:<br /><a href="https://www.foodnetwork.com/recipes/grilled-garlic-bread-8323898">https://www.foodnetwork.com/recipes/grilled-garlic-bread-8323898</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BFF Dinner</title>
			<itunes:title>BFF Dinner</itunes:title>
			<pubDate>Tue, 08 Nov 2022 08:00:00 GMT</pubDate>
			<itunes:duration>16:44</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b4778c</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZTXB2kySj9M/SCGYUhlcpCw==]]></acast:settings>
			<itunes:subtitle>For her friends, Kardea creates a Mexican-themed meal with a dash of low country. The menu includes Catfish Tacos with Red Cabbage Slaw along with Mexican Street Corn Salad, Pina Colada Pie and Lemonade Margaritas.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>For her friends, Kardea creates a Mexican-themed meal with a dash of low country. The menu includes Catfish Tacos with Red Cabbage Slaw along with Mexican Street Corn Salad, Pina Colada Pie and Lemonade Margaritas.</p><p>Below are the recipes used in today’s episode:</p><p>Pina Colada Pie:<br /><a href="https://www.foodnetwork.com/recipes/pina-colada-pie-8299572">https://www.foodnetwork.com/recipes/pina-colada-pie-8299572</a></p><p>Grilled Mexican Sweet Corn Salad:<br /><a href="https://www.foodnetwork.com/recipes/grilled-mexican-street-corn-salad-8299565">https://www.foodnetwork.com/recipes/grilled-mexican-street-corn-salad-8299565</a></p><p>Easy Mango Lemonade Margaritas:<br /><a href="https://www.foodnetwork.com/recipes/easy-mango-lemonade-margaritas-8299559">https://www.foodnetwork.com/recipes/easy-mango-lemonade-margaritas-8299559</a></p><p>Catfish Tacos: </p><p><a href="https://www.foodnetwork.com/recipes/catfish-tacos-8299555">https://www.foodnetwork.com/recipes/catfish-tacos-8299555</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For her friends, Kardea creates a Mexican-themed meal with a dash of low country. The menu includes Catfish Tacos with Red Cabbage Slaw along with Mexican Street Corn Salad, Pina Colada Pie and Lemonade Margaritas.</p><p>Below are the recipes used in today’s episode:</p><p>Pina Colada Pie:<br /><a href="https://www.foodnetwork.com/recipes/pina-colada-pie-8299572">https://www.foodnetwork.com/recipes/pina-colada-pie-8299572</a></p><p>Grilled Mexican Sweet Corn Salad:<br /><a href="https://www.foodnetwork.com/recipes/grilled-mexican-street-corn-salad-8299565">https://www.foodnetwork.com/recipes/grilled-mexican-street-corn-salad-8299565</a></p><p>Easy Mango Lemonade Margaritas:<br /><a href="https://www.foodnetwork.com/recipes/easy-mango-lemonade-margaritas-8299559">https://www.foodnetwork.com/recipes/easy-mango-lemonade-margaritas-8299559</a></p><p>Catfish Tacos: </p><p><a href="https://www.foodnetwork.com/recipes/catfish-tacos-8299555">https://www.foodnetwork.com/recipes/catfish-tacos-8299555</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Birthday Dinner</title>
			<itunes:title>Birthday Dinner</itunes:title>
			<pubDate>Tue, 01 Nov 2022 07:00:00 GMT</pubDate>
			<itunes:duration>19:03</itunes:duration>
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			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b4778d</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
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			<itunes:subtitle>Kardea hosts a birthday dinner for her good friend Ashley, starting with Pepper Jelly Meatballs to nibble on. The main attraction is Low Country Crab Cakes topped with Southern Succotash, finishing with Toasted Coconut Cake.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea hosts a birthday dinner for her good friend Ashley, starting with Pepper Jelly Meatballs to nibble on. The main attraction is Low Country Crab Cakes topped with Southern Succotash, finishing with Toasted Coconut Cake.</p><p>Below are the recipes used in today’s episode:</p><p>Low Country Crab Cakes:<br /><a href="https://www.foodnetwork.com/recipes/low-country-crab-cakes-8306241">https://www.foodnetwork.com/recipes/low-country-crab-cakes-8306241</a></p><p>Succotash:</p><p><a href="https://www.foodnetwork.com/recipes/succotash-8306237">https://www.foodnetwork.com/recipes/succotash-8306237</a></p><p>Sweet and Spicy Meatballs:<br /><a href="https://www.foodnetwork.com/recipes/sweet-and-spicy-meatballs-8306248">https://www.foodnetwork.com/recipes/sweet-and-spicy-meatballs-8306248</a></p><p>Toasted Coconut Layer Cake:<br /><a href="https://www.foodnetwork.com/recipes/toasted-coconut-layer-cake-8306250">https://www.foodnetwork.com/recipes/toasted-coconut-layer-cake-8306250</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea hosts a birthday dinner for her good friend Ashley, starting with Pepper Jelly Meatballs to nibble on. The main attraction is Low Country Crab Cakes topped with Southern Succotash, finishing with Toasted Coconut Cake.</p><p>Below are the recipes used in today’s episode:</p><p>Low Country Crab Cakes:<br /><a href="https://www.foodnetwork.com/recipes/low-country-crab-cakes-8306241">https://www.foodnetwork.com/recipes/low-country-crab-cakes-8306241</a></p><p>Succotash:</p><p><a href="https://www.foodnetwork.com/recipes/succotash-8306237">https://www.foodnetwork.com/recipes/succotash-8306237</a></p><p>Sweet and Spicy Meatballs:<br /><a href="https://www.foodnetwork.com/recipes/sweet-and-spicy-meatballs-8306248">https://www.foodnetwork.com/recipes/sweet-and-spicy-meatballs-8306248</a></p><p>Toasted Coconut Layer Cake:<br /><a href="https://www.foodnetwork.com/recipes/toasted-coconut-layer-cake-8306250">https://www.foodnetwork.com/recipes/toasted-coconut-layer-cake-8306250</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fancy For Less</title>
			<itunes:title>Fancy For Less</itunes:title>
			<pubDate>Tue, 25 Oct 2022 07:00:00 GMT</pubDate>
			<itunes:duration>17:39</itunes:duration>
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			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b4778e</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZQXUZq1SXJVRd9jxD+QPiiA==]]></acast:settings>
			<itunes:subtitle><![CDATA[Kardea invites her frugal Aunt TC over for a fancy meal that won't break the bank. The dinner includes Molasses Salmon and Mushroom and Pea Risotto. Dessert is a restaurant classic -- Vanilla Creme Brulee with Raspberry Coulis.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea invites her frugal Aunt TC over for a fancy meal that won't break the bank. The dinner includes Molasses Salmon and Mushroom and Pea Risotto. Dessert is a restaurant classic -- Vanilla Creme Brulee with Raspberry Coulis.</p><p>Below are the recipes used in today’s episode:</p><p>Simple Vanilla Creme Brulee with Berry Coulis:<br /><a href="https://www.foodnetwork.com/recipes/simple-vanilla-creme-brulee-with-berry-coulis-8055544">https://www.foodnetwork.com/recipes/simple-vanilla-creme-brulee-with-berry-coulis-8055544</a></p><p>Risotto with Mushrooms and Peas:<br /><a href="https://www.foodnetwork.com/recipes/risotto-with-mushrooms-and-peas-8055505">https://www.foodnetwork.com/recipes/risotto-with-mushrooms-and-peas-8055505</a></p><p>Seared Bok Choy:</p><p><a href="https://www.foodnetwork.com/recipes/seared-bok-choy-8055576">https://www.foodnetwork.com/recipes/seared-bok-choy-8055576</a></p><p>Boy Molasses Salmon:</p><p><a href="https://www.foodnetwork.com/recipes/soy-molasses-salmon-8055577">https://www.foodnetwork.com/recipes/soy-molasses-salmon-8055577</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea invites her frugal Aunt TC over for a fancy meal that won't break the bank. The dinner includes Molasses Salmon and Mushroom and Pea Risotto. Dessert is a restaurant classic -- Vanilla Creme Brulee with Raspberry Coulis.</p><p>Below are the recipes used in today’s episode:</p><p>Simple Vanilla Creme Brulee with Berry Coulis:<br /><a href="https://www.foodnetwork.com/recipes/simple-vanilla-creme-brulee-with-berry-coulis-8055544">https://www.foodnetwork.com/recipes/simple-vanilla-creme-brulee-with-berry-coulis-8055544</a></p><p>Risotto with Mushrooms and Peas:<br /><a href="https://www.foodnetwork.com/recipes/risotto-with-mushrooms-and-peas-8055505">https://www.foodnetwork.com/recipes/risotto-with-mushrooms-and-peas-8055505</a></p><p>Seared Bok Choy:</p><p><a href="https://www.foodnetwork.com/recipes/seared-bok-choy-8055576">https://www.foodnetwork.com/recipes/seared-bok-choy-8055576</a></p><p>Boy Molasses Salmon:</p><p><a href="https://www.foodnetwork.com/recipes/soy-molasses-salmon-8055577">https://www.foodnetwork.com/recipes/soy-molasses-salmon-8055577</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Traveling Supper Club</title>
			<itunes:title>Traveling Supper Club</itunes:title>
			<pubDate>Tue, 18 Oct 2022 07:00:00 GMT</pubDate>
			<itunes:duration>19:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/d7ea65fc-4e0c-4e54-b224-a2f686291e1a/media.mp3" length="18475444" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b4778f</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZfxWehGtgagghxhjaZZmIWw==]]></acast:settings>
			<itunes:subtitle><![CDATA[Kardea hosts a traveling supper club and her Southern-inspired menu includes Low Country Spatchcocked Chicken served with traditional Gullah Red Rice. For dessert, there's Grandma's Cinnamon Raisin Bread Pudding.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea hosts a traveling supper club and her Southern-inspired menu includes Low Country Spatchcocked Chicken served with traditional Gullah Red Rice. For dessert, there's Grandma's Cinnamon Raisin Bread Pudding.</p><p>Below are the recipes used in today’s episode:</p><p>Warm Asparagus Salad:<br /><a href="https://www.foodnetwork.com/recipes/warm-asparagus-salad-8377211">https://www.foodnetwork.com/recipes/warm-asparagus-salad-8377211</a></p><p>Low Country Spatchcocked Chicken:</p><p><a href="https://www.foodnetwork.com/recipes/low-country-spatchcocked-chicken-8377167">https://www.foodnetwork.com/recipes/low-country-spatchcocked-chicken-8377167</a></p><p>Not Your Grandma’s Bread Pudding:<br /><a href="https://www.foodnetwork.com/recipes/not-your-grandmas-bread-pudding-8377411">https://www.foodnetwork.com/recipes/not-your-grandmas-bread-pudding-8377411</a></p><p>Gullah Red Rice:<br /><a href="https://www.foodnetwork.com/recipes/gullah-red-rice-8377159">https://www.foodnetwork.com/recipes/gullah-red-rice-8377159</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea hosts a traveling supper club and her Southern-inspired menu includes Low Country Spatchcocked Chicken served with traditional Gullah Red Rice. For dessert, there's Grandma's Cinnamon Raisin Bread Pudding.</p><p>Below are the recipes used in today’s episode:</p><p>Warm Asparagus Salad:<br /><a href="https://www.foodnetwork.com/recipes/warm-asparagus-salad-8377211">https://www.foodnetwork.com/recipes/warm-asparagus-salad-8377211</a></p><p>Low Country Spatchcocked Chicken:</p><p><a href="https://www.foodnetwork.com/recipes/low-country-spatchcocked-chicken-8377167">https://www.foodnetwork.com/recipes/low-country-spatchcocked-chicken-8377167</a></p><p>Not Your Grandma’s Bread Pudding:<br /><a href="https://www.foodnetwork.com/recipes/not-your-grandmas-bread-pudding-8377411">https://www.foodnetwork.com/recipes/not-your-grandmas-bread-pudding-8377411</a></p><p>Gullah Red Rice:<br /><a href="https://www.foodnetwork.com/recipes/gullah-red-rice-8377159">https://www.foodnetwork.com/recipes/gullah-red-rice-8377159</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Too Cute" Brunch]]></title>
			<itunes:title><![CDATA["Too Cute" Brunch]]></itunes:title>
			<pubDate>Tue, 11 Oct 2022 07:00:00 GMT</pubDate>
			<itunes:duration>19:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/a6c5b967-43d4-4d78-a9f5-474ee8f90775/media.mp3" length="18361645" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47790</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZMLn179MYLe/suy8OGFL1mw==]]></acast:settings>
			<itunes:subtitle>Kardea invites her Aunt TC over for a low-country brunch. The perfectly Southern meal includes Charleston-Style Shrimp and Grits, Homemade Buttermilk Biscuits topped with Fresh Apricot Jam, along with a Creamy Hazelnut Frappe.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea invites her Aunt TC over for a low-country brunch. The perfectly Southern meal includes Charleston-Style Shrimp and Grits, Homemade Buttermilk Biscuits topped with Fresh Apricot Jam, along with a Creamy Hazelnut Frappe.</p><p>Below are the recipes used in today’s episode:</p><p>Buttermilk Biscuits:<br /><a href="https://www.foodnetwork.com/recipes/buttermilk-biscuits-8153158">https://www.foodnetwork.com/recipes/buttermilk-biscuits-8153158</a></p><p>Sherry Rosemary Apricot Jam:<br /><a href="https://www.foodnetwork.com/recipes/sherry-rosemary-apricot-jam-8153159">https://www.foodnetwork.com/recipes/sherry-rosemary-apricot-jam-8153159</a></p><p>Kardea’s Gullah Style Shrimp and Grits:<br /><a href="https://www.foodnetwork.com/recipes/kardeas-gullah-style-shrimp-and-grits-8153141">https://www.foodnetwork.com/recipes/kardeas-gullah-style-shrimp-and-grits-8153141</a></p><p>Spiced Coffee Frappe:<br /><a href="https://www.foodnetwork.com/recipes/spiced-coffee-frappe-8153165">https://www.foodnetwork.com/recipes/spiced-coffee-frappe-8153165</a></p><p>Tomato and Cucumber Salad:<br /><a href="https://www.foodnetwork.com/recipes/tomato-and-cucumber-salad-8153164">https://www.foodnetwork.com/recipes/tomato-and-cucumber-salad-8153164</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea invites her Aunt TC over for a low-country brunch. The perfectly Southern meal includes Charleston-Style Shrimp and Grits, Homemade Buttermilk Biscuits topped with Fresh Apricot Jam, along with a Creamy Hazelnut Frappe.</p><p>Below are the recipes used in today’s episode:</p><p>Buttermilk Biscuits:<br /><a href="https://www.foodnetwork.com/recipes/buttermilk-biscuits-8153158">https://www.foodnetwork.com/recipes/buttermilk-biscuits-8153158</a></p><p>Sherry Rosemary Apricot Jam:<br /><a href="https://www.foodnetwork.com/recipes/sherry-rosemary-apricot-jam-8153159">https://www.foodnetwork.com/recipes/sherry-rosemary-apricot-jam-8153159</a></p><p>Kardea’s Gullah Style Shrimp and Grits:<br /><a href="https://www.foodnetwork.com/recipes/kardeas-gullah-style-shrimp-and-grits-8153141">https://www.foodnetwork.com/recipes/kardeas-gullah-style-shrimp-and-grits-8153141</a></p><p>Spiced Coffee Frappe:<br /><a href="https://www.foodnetwork.com/recipes/spiced-coffee-frappe-8153165">https://www.foodnetwork.com/recipes/spiced-coffee-frappe-8153165</a></p><p>Tomato and Cucumber Salad:<br /><a href="https://www.foodnetwork.com/recipes/tomato-and-cucumber-salad-8153164">https://www.foodnetwork.com/recipes/tomato-and-cucumber-salad-8153164</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Miss Brown's Little Helpers]]></title>
			<itunes:title><![CDATA[Miss Brown's Little Helpers]]></itunes:title>
			<pubDate>Tue, 04 Oct 2022 07:00:00 GMT</pubDate>
			<itunes:duration>17:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/20f5a49f-43ed-42b2-adff-4c4a36595d35/media.mp3" length="16402386" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47791</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZfqxNpxB/s6Rdq37KUrox2A==]]></acast:settings>
			<itunes:subtitle><![CDATA[It's Aunt Kardea's day to hang out with some of her nieces and nephews. She makes Stovetop Mac 'n' Cheese, kid-approved Baked Potato-Chip Chicken Strips and, for dessert, Charleston Milkshakes with all the toppings.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>It's Aunt Kardea's day to hang out with some of her nieces and nephews. She makes Stovetop Mac 'n' Cheese, kid-approved Baked Potato-Chip Chicken Strips and, for dessert, Charleston Milkshakes with all the toppings.</p><p>Below are the recipes used in today’s episode:</p><p>Aunty’s Mac and Cheese:</p><p><a href="https://www.foodnetwork.com/recipes/auntys-mac-and-cheese-8068623">https://www.foodnetwork.com/recipes/auntys-mac-and-cheese-8068623</a></p><p>Charleston Milkshake:<br /><a href="https://www.foodnetwork.com/recipes/charleston-milk-shake-8068670">https://www.foodnetwork.com/recipes/charleston-milk-shake-8068670</a></p><p>Benne Wafers:<br /><a href="https://www.foodnetwork.com/recipes/benne-wafers-8068645">https://www.foodnetwork.com/recipes/benne-wafers-8068645</a></p><p>Potato Chip-Crusted Chicken Strips with Honey Mustard Dipping Sauce:<br /><a href="https://www.foodnetwork.com/recipes/potato-chip-crusted-chicken-strips-with-honey-mustard-dipping-sauce-8068669">https://www.foodnetwork.com/recipes/potato-chip-crusted-chicken-strips-with-honey-mustard-dipping-sauce-8068669</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Aunt Kardea's day to hang out with some of her nieces and nephews. She makes Stovetop Mac 'n' Cheese, kid-approved Baked Potato-Chip Chicken Strips and, for dessert, Charleston Milkshakes with all the toppings.</p><p>Below are the recipes used in today’s episode:</p><p>Aunty’s Mac and Cheese:</p><p><a href="https://www.foodnetwork.com/recipes/auntys-mac-and-cheese-8068623">https://www.foodnetwork.com/recipes/auntys-mac-and-cheese-8068623</a></p><p>Charleston Milkshake:<br /><a href="https://www.foodnetwork.com/recipes/charleston-milk-shake-8068670">https://www.foodnetwork.com/recipes/charleston-milk-shake-8068670</a></p><p>Benne Wafers:<br /><a href="https://www.foodnetwork.com/recipes/benne-wafers-8068645">https://www.foodnetwork.com/recipes/benne-wafers-8068645</a></p><p>Potato Chip-Crusted Chicken Strips with Honey Mustard Dipping Sauce:<br /><a href="https://www.foodnetwork.com/recipes/potato-chip-crusted-chicken-strips-with-honey-mustard-dipping-sauce-8068669">https://www.foodnetwork.com/recipes/potato-chip-crusted-chicken-strips-with-honey-mustard-dipping-sauce-8068669</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Carolina Comfort</title>
			<itunes:title>Carolina Comfort</itunes:title>
			<pubDate>Tue, 27 Sep 2022 07:00:00 GMT</pubDate>
			<itunes:duration>16:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/3ffc62b3-d594-4aa3-b54a-9dd65b58d3b3/media.mp3" length="15906609" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47792</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
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			<itunes:subtitle>Kardea gathers friends around the fire pit for a cozy meal. Dinner includes some of her favorite rib-sticking staples -- Beef and Okra Stew served with Sweet Potatoes topped with Roasted Marshmallows.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea gathers friends around the fire pit for a cozy meal. Dinner includes some of her favorite rib-sticking staples -- Beef and Okra Stew served with Sweet Potatoes topped with Roasted Marshmallows.</p><p>Below are the recipes used in today’s episode:</p><p>Beef and Okra Stew:</p><p><a href="https://www.foodnetwork.com/recipes/beef-and-okra-stew-8245737">https://www.foodnetwork.com/recipes/beef-and-okra-stew-8245737</a></p><p>Orange-Cloved Hot Cider with Brandy:</p><p><a href="https://www.foodnetwork.com/recipes/orange-cloved-hot-cider-with-brandy-8245944">https://www.foodnetwork.com/recipes/orange-cloved-hot-cider-with-brandy-8245944</a></p><p>Hasselback Sweet Potatoes with Roasted Marshmallows:<br /><a href="https://www.foodnetwork.com/recipes/hasselback-sweet-potatoes-with-roasted-marshmallows-8245768">https://www.foodnetwork.com/recipes/hasselback-sweet-potatoes-with-roasted-marshmallows-8245768</a></p><p>Kardea’s Caramel Apple Cake:<br /><a href="https://www.foodnetwork.com/recipes/kardeas-caramel-apple-cake-8245832">https://www.foodnetwork.com/recipes/kardeas-caramel-apple-cake-8245832</a></p><p>French Onion Grilled Cheese:<br /><a href="https://www.foodnetwork.com/recipes/french-onion-grilled-cheese-8245755">https://www.foodnetwork.com/recipes/french-onion-grilled-cheese-8245755</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea gathers friends around the fire pit for a cozy meal. Dinner includes some of her favorite rib-sticking staples -- Beef and Okra Stew served with Sweet Potatoes topped with Roasted Marshmallows.</p><p>Below are the recipes used in today’s episode:</p><p>Beef and Okra Stew:</p><p><a href="https://www.foodnetwork.com/recipes/beef-and-okra-stew-8245737">https://www.foodnetwork.com/recipes/beef-and-okra-stew-8245737</a></p><p>Orange-Cloved Hot Cider with Brandy:</p><p><a href="https://www.foodnetwork.com/recipes/orange-cloved-hot-cider-with-brandy-8245944">https://www.foodnetwork.com/recipes/orange-cloved-hot-cider-with-brandy-8245944</a></p><p>Hasselback Sweet Potatoes with Roasted Marshmallows:<br /><a href="https://www.foodnetwork.com/recipes/hasselback-sweet-potatoes-with-roasted-marshmallows-8245768">https://www.foodnetwork.com/recipes/hasselback-sweet-potatoes-with-roasted-marshmallows-8245768</a></p><p>Kardea’s Caramel Apple Cake:<br /><a href="https://www.foodnetwork.com/recipes/kardeas-caramel-apple-cake-8245832">https://www.foodnetwork.com/recipes/kardeas-caramel-apple-cake-8245832</a></p><p>French Onion Grilled Cheese:<br /><a href="https://www.foodnetwork.com/recipes/french-onion-grilled-cheese-8245755">https://www.foodnetwork.com/recipes/french-onion-grilled-cheese-8245755</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For the Love of Chocolate</title>
			<itunes:title>For the Love of Chocolate</itunes:title>
			<pubDate>Tue, 20 Sep 2022 07:00:00 GMT</pubDate>
			<itunes:duration>18:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/25f1e668-4b6b-4470-87ab-ba50c898c447/media.mp3" length="17672998" type="audio/mpeg"/>
			<guid isPermaLink="false">25f1e668-4b6b-4470-87ab-ba50c898c447</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47793</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZ2GC5Av2CkFUvW4q2LcUF5A==]]></acast:settings>
			<itunes:subtitle>Love is in the air when Kardea and her boyfriend have a double date with friends. Dinner kicks off with a savory Peppered Skirt Steak Salad with Crumbled Blue and, for dessert, Chocolate Cheesecake with a Chocolate Cookie Crust.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Love is in the air when Kardea and her boyfriend have a double date with friends. Dinner kicks off with a savory Peppered Skirt Steak Salad with Crumbled Blue and, for dessert, Chocolate Cheesecake with a Chocolate Cookie Crust.</p><p>Below are the recipes used in today’s episode:</p><p>Spice-Rubbed Steak Salad with Creamy Red Wine Vinaigrette:</p><p><a href="https://www.foodnetwork.com/recipes/spice-rubbed-steak-salad-with-creamy-red-wine-vinaigrette-8105761">https://www.foodnetwork.com/recipes/spice-rubbed-steak-salad-with-creamy-red-wine-vinaigrette-8105761</a></p><p>Chocolate-Covered Bacon:<br /><a href="https://www.foodnetwork.com/recipes/chocolate-covered-bacon-8105681">https://www.foodnetwork.com/recipes/chocolate-covered-bacon-8105681</a></p><p>Chocolate Cheesecake:</p><p><a href="https://www.foodnetwork.com/recipes/chocolate-cheesecake-8105730">https://www.foodnetwork.com/recipes/chocolate-cheesecake-8105730</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Love is in the air when Kardea and her boyfriend have a double date with friends. Dinner kicks off with a savory Peppered Skirt Steak Salad with Crumbled Blue and, for dessert, Chocolate Cheesecake with a Chocolate Cookie Crust.</p><p>Below are the recipes used in today’s episode:</p><p>Spice-Rubbed Steak Salad with Creamy Red Wine Vinaigrette:</p><p><a href="https://www.foodnetwork.com/recipes/spice-rubbed-steak-salad-with-creamy-red-wine-vinaigrette-8105761">https://www.foodnetwork.com/recipes/spice-rubbed-steak-salad-with-creamy-red-wine-vinaigrette-8105761</a></p><p>Chocolate-Covered Bacon:<br /><a href="https://www.foodnetwork.com/recipes/chocolate-covered-bacon-8105681">https://www.foodnetwork.com/recipes/chocolate-covered-bacon-8105681</a></p><p>Chocolate Cheesecake:</p><p><a href="https://www.foodnetwork.com/recipes/chocolate-cheesecake-8105730">https://www.foodnetwork.com/recipes/chocolate-cheesecake-8105730</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Big Game Bites</title>
			<itunes:title>Big Game Bites</itunes:title>
			<pubDate>Tue, 13 Sep 2022 07:00:00 GMT</pubDate>
			<itunes:duration>17:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/831bfd99-63c6-4d92-8d94-20364ac2223a/media.mp3" length="16559695" type="audio/mpeg"/>
			<guid isPermaLink="false">831bfd99-63c6-4d92-8d94-20364ac2223a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47794</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZJlyMIxq7TkZnm8DKakC+cw==]]></acast:settings>
			<itunes:subtitle>Kardea invites her family over to watch the big game. She goes deep in her delicious playbook to make Fried Chicken Wings, Southern Deviled Eggs and, for dessert, Red Velvet Cupcakes with Chocolate Cream Cheese Frosting.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea invites her family over to watch the big game. She goes deep in her delicious playbook to make Fried Chicken Wings, Southern Deviled Eggs and, for dessert, Red Velvet Cupcakes with Chocolate Cream Cheese Frosting.</p><p>Below are the recipes used in today’s episode:</p><p>Crab Dip:</p><p><a href="https://www.foodnetwork.com/recipes/crab-dip-8095848">https://www.foodnetwork.com/recipes/crab-dip-8095848</a></p><p>Red Velvet Cupcakes with Chocolate Cream Cheese Frosting:</p><p><a href="https://www.foodnetwork.com/recipes/red-velvet-cupcakes-with-chocolate-cream-cheese-frosting-8095852">https://www.foodnetwork.com/recipes/red-velvet-cupcakes-with-chocolate-cream-cheese-frosting-8095852</a></p><p>Game Day Wings:</p><p><a href="https://www.foodnetwork.com/recipes/game-day-wings-8095851">https://www.foodnetwork.com/recipes/game-day-wings-8095851</a></p><p>Chili Deviled Eggs:</p><p><a href="https://www.foodnetwork.com/recipes/chili-deviled-eggs-8095847">https://www.foodnetwork.com/recipes/chili-deviled-eggs-8095847</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea invites her family over to watch the big game. She goes deep in her delicious playbook to make Fried Chicken Wings, Southern Deviled Eggs and, for dessert, Red Velvet Cupcakes with Chocolate Cream Cheese Frosting.</p><p>Below are the recipes used in today’s episode:</p><p>Crab Dip:</p><p><a href="https://www.foodnetwork.com/recipes/crab-dip-8095848">https://www.foodnetwork.com/recipes/crab-dip-8095848</a></p><p>Red Velvet Cupcakes with Chocolate Cream Cheese Frosting:</p><p><a href="https://www.foodnetwork.com/recipes/red-velvet-cupcakes-with-chocolate-cream-cheese-frosting-8095852">https://www.foodnetwork.com/recipes/red-velvet-cupcakes-with-chocolate-cream-cheese-frosting-8095852</a></p><p>Game Day Wings:</p><p><a href="https://www.foodnetwork.com/recipes/game-day-wings-8095851">https://www.foodnetwork.com/recipes/game-day-wings-8095851</a></p><p>Chili Deviled Eggs:</p><p><a href="https://www.foodnetwork.com/recipes/chili-deviled-eggs-8095847">https://www.foodnetwork.com/recipes/chili-deviled-eggs-8095847</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fishing and Dishing</title>
			<itunes:title>Fishing and Dishing</itunes:title>
			<pubDate>Tue, 06 Sep 2022 07:00:00 GMT</pubDate>
			<itunes:duration>17:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/23491b64-bd56-42f6-b25f-7a4aaf55ef7f/media.mp3" length="16784364" type="audio/mpeg"/>
			<guid isPermaLink="false">23491b64-bd56-42f6-b25f-7a4aaf55ef7f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47795</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZYzm0tdVU4vwwTTeMZygDSg==]]></acast:settings>
			<itunes:subtitle>Kardea is meeting her brother at his favorite fishing hole and plans to make them a dinner that includes Crispy Fried Whitefish with a Cornmeal Crust and Southern Brussels Sprouts Salad with Homemade Creamy Poppy Seed Dressing.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea is meeting her brother at his favorite fishing hole and plans to make them a dinner that includes Crispy Fried Whitefish with a Cornmeal Crust and Southern Brussels Sprouts Salad with Homemade Creamy Poppy Seed Dressing.</p><p>Below are the recipes used in today’s episode:</p><p>Fried Fish with Dill Tartar Sauce:</p><p><a href="https://www.foodnetwork.com/recipes/fried-fish-with-dill-tartar-sauce-8049283">https://www.foodnetwork.com/recipes/fried-fish-with-dill-tartar-sauce-8049283</a></p><p>Kardea’s Sweet Jalapeno Cheddar Cornbread:</p><p><a href="https://www.foodnetwork.com/recipes/kardeas-sweet-jalapeno-cheddar-cornbread-8049284">https://www.foodnetwork.com/recipes/kardeas-sweet-jalapeno-cheddar-cornbread-8049284</a></p><p>Shaved Brussels Sprouts Salad with Poppy Seed Dressing:</p><p><a href="https://www.foodnetwork.com/recipes/shaved-brussels-sprouts-salad-with-poppy-seed-dressing-8049349">https://www.foodnetwork.com/recipes/shaved-brussels-sprouts-salad-with-poppy-seed-dressing-8049349</a></p><p>Fresh Orange Trifle with Lady Fingers, Raspberries and Boozy Cream:</p><p><a href="https://www.foodnetwork.com/recipes/fresh-orange-trifle-with-ladyfingers-raspberries-and-boozy-cream-8049305">https://www.foodnetwork.com/recipes/fresh-orange-trifle-with-ladyfingers-raspberries-and-boozy-cream-8049305</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea is meeting her brother at his favorite fishing hole and plans to make them a dinner that includes Crispy Fried Whitefish with a Cornmeal Crust and Southern Brussels Sprouts Salad with Homemade Creamy Poppy Seed Dressing.</p><p>Below are the recipes used in today’s episode:</p><p>Fried Fish with Dill Tartar Sauce:</p><p><a href="https://www.foodnetwork.com/recipes/fried-fish-with-dill-tartar-sauce-8049283">https://www.foodnetwork.com/recipes/fried-fish-with-dill-tartar-sauce-8049283</a></p><p>Kardea’s Sweet Jalapeno Cheddar Cornbread:</p><p><a href="https://www.foodnetwork.com/recipes/kardeas-sweet-jalapeno-cheddar-cornbread-8049284">https://www.foodnetwork.com/recipes/kardeas-sweet-jalapeno-cheddar-cornbread-8049284</a></p><p>Shaved Brussels Sprouts Salad with Poppy Seed Dressing:</p><p><a href="https://www.foodnetwork.com/recipes/shaved-brussels-sprouts-salad-with-poppy-seed-dressing-8049349">https://www.foodnetwork.com/recipes/shaved-brussels-sprouts-salad-with-poppy-seed-dressing-8049349</a></p><p>Fresh Orange Trifle with Lady Fingers, Raspberries and Boozy Cream:</p><p><a href="https://www.foodnetwork.com/recipes/fresh-orange-trifle-with-ladyfingers-raspberries-and-boozy-cream-8049305">https://www.foodnetwork.com/recipes/fresh-orange-trifle-with-ladyfingers-raspberries-and-boozy-cream-8049305</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Light Low Country</title>
			<itunes:title>Light Low Country</itunes:title>
			<pubDate>Tue, 30 Aug 2022 07:00:00 GMT</pubDate>
			<itunes:duration>20:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/50235fe6-96e1-4f4f-9844-496617e3ab2a/media.mp3" length="19842283" type="audio/mpeg"/>
			<guid isPermaLink="false">50235fe6-96e1-4f4f-9844-496617e3ab2a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47796</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZqrcpeUcYbTtGupzFocUKJA==]]></acast:settings>
			<itunes:subtitle><![CDATA[Kardea invites her mom and grandma over for a meal that's deliciously Southern without breaking the calorie counter. She makes Grilled Pork Chops with flavorful Cauliflower Rice and, for dessert, Mini Sweet Potato Pies.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea invites her mom and grandma over for a meal that's deliciously Southern without breaking the calorie counter. She makes Grilled Pork Chops with flavorful Cauliflower Rice and, for dessert, Mini Sweet Potato Pies.</p><p>Below are the recipes used in today’s episode:</p><p>Cauliflower Rice:</p><p><a href="https://www.foodnetwork.com/recipes/cauliflower-rice-8030694">https://www.foodnetwork.com/recipes/cauliflower-rice-8030694</a></p><p>Mini Sweet Potato Pies:</p><p><a href="https://www.foodnetwork.com/recipes/mini-sweet-potato-pies-8030695">https://www.foodnetwork.com/recipes/mini-sweet-potato-pies-8030695</a></p><p>Grilled Pork Chops:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-pork-chops-8030692">https://www.foodnetwork.com/recipes/grilled-pork-chops-8030692</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea invites her mom and grandma over for a meal that's deliciously Southern without breaking the calorie counter. She makes Grilled Pork Chops with flavorful Cauliflower Rice and, for dessert, Mini Sweet Potato Pies.</p><p>Below are the recipes used in today’s episode:</p><p>Cauliflower Rice:</p><p><a href="https://www.foodnetwork.com/recipes/cauliflower-rice-8030694">https://www.foodnetwork.com/recipes/cauliflower-rice-8030694</a></p><p>Mini Sweet Potato Pies:</p><p><a href="https://www.foodnetwork.com/recipes/mini-sweet-potato-pies-8030695">https://www.foodnetwork.com/recipes/mini-sweet-potato-pies-8030695</a></p><p>Grilled Pork Chops:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-pork-chops-8030692">https://www.foodnetwork.com/recipes/grilled-pork-chops-8030692</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family Reunion</title>
			<itunes:title>Family Reunion</itunes:title>
			<pubDate>Tue, 23 Aug 2022 07:00:00 GMT</pubDate>
			<itunes:duration>19:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/d3fc4b63-37c2-4816-8610-4ba88d61149a/media.mp3" length="18429005" type="audio/mpeg"/>
			<guid isPermaLink="false">d3fc4b63-37c2-4816-8610-4ba88d61149a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47797</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZ4GxWKuciuoEu0puN44+XQQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Kardea Brown hosts her big, loud, legendary family reunion in Charleston, SC. She makes the family's favorites, like No-Fuss Baby Back Ribs and a beautiful 4-Bean Salad. Then, Aunt TC joins Kardea to make her famous Potato Salad.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea Brown hosts her big, loud, legendary family reunion in Charleston, SC. She makes the family's favorites, like No-Fuss Baby Back Ribs and a beautiful 4-Bean Salad. Then, Aunt TC joins Kardea to make her famous Potato Salad.</p><p>Below are the recipes used in today’s episode:</p><p>Charleston Chewies:</p><p><a href="https://www.foodnetwork.com/recipes/charleston-chewies-7290046">https://www.foodnetwork.com/recipes/charleston-chewies-7290046</a></p><p>Aunt TC’s Potato Salad:</p><p><a href="https://www.foodnetwork.com/recipes/aunt-tcs-potato-salad-7292581">https://www.foodnetwork.com/recipes/aunt-tcs-potato-salad-7292581</a></p><p>No-Fuss Baked Baby Back Ribs:</p><p><a href="https://www.foodnetwork.com/recipes/no-fuss-baked-baby-back-ribs-7290045">https://www.foodnetwork.com/recipes/no-fuss-baked-baby-back-ribs-7290045</a></p><p>Four Bean Salad:</p><p><a href="https://www.foodnetwork.com/recipes/four-bean-salad-7290043">https://www.foodnetwork.com/recipes/four-bean-salad-7290043</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown hosts her big, loud, legendary family reunion in Charleston, SC. She makes the family's favorites, like No-Fuss Baby Back Ribs and a beautiful 4-Bean Salad. Then, Aunt TC joins Kardea to make her famous Potato Salad.</p><p>Below are the recipes used in today’s episode:</p><p>Charleston Chewies:</p><p><a href="https://www.foodnetwork.com/recipes/charleston-chewies-7290046">https://www.foodnetwork.com/recipes/charleston-chewies-7290046</a></p><p>Aunt TC’s Potato Salad:</p><p><a href="https://www.foodnetwork.com/recipes/aunt-tcs-potato-salad-7292581">https://www.foodnetwork.com/recipes/aunt-tcs-potato-salad-7292581</a></p><p>No-Fuss Baked Baby Back Ribs:</p><p><a href="https://www.foodnetwork.com/recipes/no-fuss-baked-baby-back-ribs-7290045">https://www.foodnetwork.com/recipes/no-fuss-baked-baby-back-ribs-7290045</a></p><p>Four Bean Salad:</p><p><a href="https://www.foodnetwork.com/recipes/four-bean-salad-7290043">https://www.foodnetwork.com/recipes/four-bean-salad-7290043</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Picnic in the Park</title>
			<itunes:title>Picnic in the Park</itunes:title>
			<pubDate>Tue, 16 Aug 2022 07:00:00 GMT</pubDate>
			<itunes:duration>20:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/e79d55de-839f-4b99-814f-59af7ee6067d/media.mp3" length="19537286" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47798</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZnubfOEBQmiPULOEPrnqTuQ==]]></acast:settings>
			<itunes:subtitle>Kardea Brown picnics in the park with friends and her favorite one-hand wonders like Rotisserie Chicken Salad Sandwiches with Homemade Bacon Jam and Chilled Black-Eyed Pea Salad. The light lunch finishes with Blackberry Hand Pies.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea Brown picnics in the park with friends and her favorite one-hand wonders like Rotisserie Chicken Salad Sandwiches with Homemade Bacon Jam and Chilled Black-Eyed Pea Salad. The light lunch finishes with Blackberry Hand Pies.</p><p>Below are the recipes used in today’s episode:</p><p>Gullah Caviar:</p><p><a href="https://www.foodnetwork.com/recipes/gullah-caviar-7241298">https://www.foodnetwork.com/recipes/gullah-caviar-7241298</a></p><p>Charleston Stormy:</p><p><a href="https://www.foodnetwork.com/recipes/charleston-stormy-7241299">https://www.foodnetwork.com/recipes/charleston-stormy-7241299</a></p><p>Blackberry Hand Pies:</p><p><a href="https://www.foodnetwork.com/recipes/blackberry-hand-pies-7244325">https://www.foodnetwork.com/recipes/blackberry-hand-pies-7244325</a></p><p>Rotisserie Chicken Salad Sandwiches:</p><p><a href="https://www.foodnetwork.com/recipes/rotisserie-chicken-salad-sandwiches-7241300">https://www.foodnetwork.com/recipes/rotisserie-chicken-salad-sandwiches-7241300</a></p><p>Homemade Bacon Jam:</p><p><a href="https://www.foodnetwork.com/recipes/homemade-bacon-jam-7241301">https://www.foodnetwork.com/recipes/homemade-bacon-jam-7241301</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown picnics in the park with friends and her favorite one-hand wonders like Rotisserie Chicken Salad Sandwiches with Homemade Bacon Jam and Chilled Black-Eyed Pea Salad. The light lunch finishes with Blackberry Hand Pies.</p><p>Below are the recipes used in today’s episode:</p><p>Gullah Caviar:</p><p><a href="https://www.foodnetwork.com/recipes/gullah-caviar-7241298">https://www.foodnetwork.com/recipes/gullah-caviar-7241298</a></p><p>Charleston Stormy:</p><p><a href="https://www.foodnetwork.com/recipes/charleston-stormy-7241299">https://www.foodnetwork.com/recipes/charleston-stormy-7241299</a></p><p>Blackberry Hand Pies:</p><p><a href="https://www.foodnetwork.com/recipes/blackberry-hand-pies-7244325">https://www.foodnetwork.com/recipes/blackberry-hand-pies-7244325</a></p><p>Rotisserie Chicken Salad Sandwiches:</p><p><a href="https://www.foodnetwork.com/recipes/rotisserie-chicken-salad-sandwiches-7241300">https://www.foodnetwork.com/recipes/rotisserie-chicken-salad-sandwiches-7241300</a></p><p>Homemade Bacon Jam:</p><p><a href="https://www.foodnetwork.com/recipes/homemade-bacon-jam-7241301">https://www.foodnetwork.com/recipes/homemade-bacon-jam-7241301</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shrimp Fest</title>
			<itunes:title>Shrimp Fest</itunes:title>
			<pubDate>Tue, 09 Aug 2022 07:00:00 GMT</pubDate>
			<itunes:duration>20:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/db9808bf-705e-4d74-b1ac-188a29aea468/media.mp3" length="19812996" type="audio/mpeg"/>
			<guid isPermaLink="false">db9808bf-705e-4d74-b1ac-188a29aea468</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b47799</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZ4Vn+4ME+AM1PeMjbn3/e0Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[It's Kardea Brown's favorite time of the year: shrimp season in Charleston! This year she's making Fried Shrimp Baskets, and her mom helps out with her Famous Hand-Cut Fries and a fresh Grilled Shrimp Cobb Salad.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>It's Kardea Brown's favorite time of the year: shrimp season in Charleston! This year she's making Fried Shrimp Baskets, and her mom helps out with her Famous Hand-Cut Fries and a fresh Grilled Shrimp Cobb Salad.</p><p>Below are the recipes used in today’s episode:</p><p>Strawberry Lemon Cheesecake Bars:</p><p><a href="https://www.foodnetwork.com/recipes/strawberry-lemon-cheesecake-bars-7260269">https://www.foodnetwork.com/recipes/strawberry-lemon-cheesecake-bars-7260269</a></p><p>Grilled Shrimp Cobb Salad:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-shrimp-cobb-salad-7260280">https://www.foodnetwork.com/recipes/grilled-shrimp-cobb-salad-7260280</a></p><p>Fried Shrimp Baskets:<br /><a href="https://www.foodnetwork.com/recipes/fried-shrimp-baskets-7260275">https://www.foodnetwork.com/recipes/fried-shrimp-baskets-7260275</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Kardea Brown's favorite time of the year: shrimp season in Charleston! This year she's making Fried Shrimp Baskets, and her mom helps out with her Famous Hand-Cut Fries and a fresh Grilled Shrimp Cobb Salad.</p><p>Below are the recipes used in today’s episode:</p><p>Strawberry Lemon Cheesecake Bars:</p><p><a href="https://www.foodnetwork.com/recipes/strawberry-lemon-cheesecake-bars-7260269">https://www.foodnetwork.com/recipes/strawberry-lemon-cheesecake-bars-7260269</a></p><p>Grilled Shrimp Cobb Salad:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-shrimp-cobb-salad-7260280">https://www.foodnetwork.com/recipes/grilled-shrimp-cobb-salad-7260280</a></p><p>Fried Shrimp Baskets:<br /><a href="https://www.foodnetwork.com/recipes/fried-shrimp-baskets-7260275">https://www.foodnetwork.com/recipes/fried-shrimp-baskets-7260275</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Backyard Grill</title>
			<itunes:title>Backyard Grill</itunes:title>
			<pubDate>Tue, 02 Aug 2022 07:00:00 GMT</pubDate>
			<itunes:duration>19:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/1279073b-87df-4c9c-826d-9ac3041d4c86/media.mp3" length="18930639" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b4779a</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZ+I8fm7U6JFes/KNz8+NSng==]]></acast:settings>
			<itunes:subtitle>Kardea Brown invites her family over for a backyard barbecue with Pimento Cheese-Stuffed Burgers, Grilled Sea Island Wings, Southern Pickles and Okra and the perfect summer dessert, Grilled Peach Crumble.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea Brown invites her family over for a backyard barbecue with Pimento Cheese-Stuffed Burgers, Grilled Sea Island Wings, Southern Pickles and Okra and the perfect summer dessert, Grilled Peach Crumble.</p><p>Below are the recipes used in today’s episode:</p><p>Pimento Cheese Stuffed Burgers:</p><p><a href="https://www.foodnetwork.com/recipes/pimento-cheese-stuffed-burgers-7224344">https://www.foodnetwork.com/recipes/pimento-cheese-stuffed-burgers-7224344</a></p><p>Grilled Peach Crumble:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-peach-crumble-7224346">https://www.foodnetwork.com/recipes/grilled-peach-crumble-7224346</a></p><p>Sea Island Wings:</p><p><a href="https://www.foodnetwork.com/recipes/sea-island-wings-7224348">https://www.foodnetwork.com/recipes/sea-island-wings-7224348</a></p><p>Quick and Easy Southern Pickles and Okra:</p><p><a href="https://www.foodnetwork.com/recipes/quick-and-easy-southern-pickles-and-okra-7224345">https://www.foodnetwork.com/recipes/quick-and-easy-southern-pickles-and-okra-7224345</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown invites her family over for a backyard barbecue with Pimento Cheese-Stuffed Burgers, Grilled Sea Island Wings, Southern Pickles and Okra and the perfect summer dessert, Grilled Peach Crumble.</p><p>Below are the recipes used in today’s episode:</p><p>Pimento Cheese Stuffed Burgers:</p><p><a href="https://www.foodnetwork.com/recipes/pimento-cheese-stuffed-burgers-7224344">https://www.foodnetwork.com/recipes/pimento-cheese-stuffed-burgers-7224344</a></p><p>Grilled Peach Crumble:</p><p><a href="https://www.foodnetwork.com/recipes/grilled-peach-crumble-7224346">https://www.foodnetwork.com/recipes/grilled-peach-crumble-7224346</a></p><p>Sea Island Wings:</p><p><a href="https://www.foodnetwork.com/recipes/sea-island-wings-7224348">https://www.foodnetwork.com/recipes/sea-island-wings-7224348</a></p><p>Quick and Easy Southern Pickles and Okra:</p><p><a href="https://www.foodnetwork.com/recipes/quick-and-easy-southern-pickles-and-okra-7224345">https://www.foodnetwork.com/recipes/quick-and-easy-southern-pickles-and-okra-7224345</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beach Blanket Country Boil</title>
			<itunes:title>Beach Blanket Country Boil</itunes:title>
			<pubDate>Tue, 26 Jul 2022 07:00:00 GMT</pubDate>
			<itunes:duration>19:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/64e68ba5c9cc6a0011b476de/e/2e98c943-9c81-4916-9c13-7b13e41e0397/media.mp3" length="18567906" type="audio/mpeg"/>
			<guid isPermaLink="false">2e98c943-9c81-4916-9c13-7b13e41e0397</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.discovery.com</link>
			<acast:episodeId>64e68baac9cc6a0011b4779b</acast:episodeId>
			<acast:showId>64e68ba5c9cc6a0011b476de</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6NW6VZOzAWXbiCrsNQhjaorWUIx42aFoOnWVRSUTAGCvMAf4FIi6dnDTJ3MjlIUnZQIojkS2FFiHCtfhqI/72hA==]]></acast:settings>
			<itunes:subtitle>Kardea Brown and friends picnic on the beach with a Low Country Boil, Fresh Peach Arugula Salad and Sparkling Summer Lemonade. The sun-soaked outing ends with the perfect sweet treat, frozen Confetti Vanilla Whoopie Pies.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Kardea Brown and friends picnic on the beach with a Low Country Boil, Fresh Peach Arugula Salad and Sparkling Summer Lemonade. The sun-soaked outing ends with the perfect sweet treat, frozen Confetti Vanilla Whoopie Pies.</p><p>Below are the recipes used in today’s episode:</p><p>Sparkling Summer Lemonade:</p><p><a href="https://www.foodnetwork.com/recipes/sparkling-summer-lemonade-7252246">https://www.foodnetwork.com/recipes/sparkling-summer-lemonade-7252246</a></p><p>Brushed Crostini:</p><p><a href="https://www.foodnetwork.com/recipes/brushed-crostini-7252254">https://www.foodnetwork.com/recipes/brushed-crostini-7252254</a></p><p>Low Country Boil:</p><p><a href="https://www.foodnetwork.com/recipes/low-country-boil-7252217">https://www.foodnetwork.com/recipes/low-country-boil-7252217</a></p><p>Confetti Whoopie Pies:</p><p><a href="https://www.foodnetwork.com/recipes/confetti-whoopie-pies-7252235">https://www.foodnetwork.com/recipes/confetti-whoopie-pies-7252235</a></p><p>Fresh Peach Salad:</p><p><a href="https://www.foodnetwork.com/recipes/fresh-peach-salad-7252226">https://www.foodnetwork.com/recipes/fresh-peach-salad-7252226</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kardea Brown and friends picnic on the beach with a Low Country Boil, Fresh Peach Arugula Salad and Sparkling Summer Lemonade. The sun-soaked outing ends with the perfect sweet treat, frozen Confetti Vanilla Whoopie Pies.</p><p>Below are the recipes used in today’s episode:</p><p>Sparkling Summer Lemonade:</p><p><a href="https://www.foodnetwork.com/recipes/sparkling-summer-lemonade-7252246">https://www.foodnetwork.com/recipes/sparkling-summer-lemonade-7252246</a></p><p>Brushed Crostini:</p><p><a href="https://www.foodnetwork.com/recipes/brushed-crostini-7252254">https://www.foodnetwork.com/recipes/brushed-crostini-7252254</a></p><p>Low Country Boil:</p><p><a href="https://www.foodnetwork.com/recipes/low-country-boil-7252217">https://www.foodnetwork.com/recipes/low-country-boil-7252217</a></p><p>Confetti Whoopie Pies:</p><p><a href="https://www.foodnetwork.com/recipes/confetti-whoopie-pies-7252235">https://www.foodnetwork.com/recipes/confetti-whoopie-pies-7252235</a></p><p>Fresh Peach Salad:</p><p><a href="https://www.foodnetwork.com/recipes/fresh-peach-salad-7252226">https://www.foodnetwork.com/recipes/fresh-peach-salad-7252226</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sunday Supper</title>
			<itunes:title>Sunday Supper</itunes:title>
			<pubDate>Tue, 19 Jul 2022 07:00:00 GMT</pubDate>
			<itunes:duration>20:22</itunes:duration>
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			<itunes:subtitle><![CDATA[After a morning spent in church, Kardea Brown invites her family over for a Southern Sunday supper with favorites that include Fried Chicken Po' Boys, Crab Mac and Cheese and Aunt TC's famous Lemon Lime Soda Cake.]]></itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>After a morning spent in church, Kardea Brown invites her family over for a Southern Sunday supper with favorites that include Fried Chicken Po' Boys, Crab Mac and Cheese and Aunt TC's famous Lemon Lime Soda Cake.</p><p>Below are the recipes used in today’s episode:</p><p>Aunt TC’s Lemon-Lime Soda Cake:</p><p><a href="https://www.foodnetwork.com/recipes/aunt-tcs-lemon-lime-soda-cake-7216580">https://www.foodnetwork.com/recipes/aunt-tcs-lemon-lime-soda-cake-7216580</a></p><p>Fried Chicken Po’ Boys:</p><p><a href="https://www.foodnetwork.com/recipes/fried-chicken-po-boys-7216572">https://www.foodnetwork.com/recipes/fried-chicken-po-boys-7216572</a></p><p>Seafood Mac and Cheese:</p><p><a href="https://www.foodnetwork.com/recipes/seafood-mac-and-cheese-7216527">https://www.foodnetwork.com/recipes/seafood-mac-and-cheese-7216527</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a morning spent in church, Kardea Brown invites her family over for a Southern Sunday supper with favorites that include Fried Chicken Po' Boys, Crab Mac and Cheese and Aunt TC's famous Lemon Lime Soda Cake.</p><p>Below are the recipes used in today’s episode:</p><p>Aunt TC’s Lemon-Lime Soda Cake:</p><p><a href="https://www.foodnetwork.com/recipes/aunt-tcs-lemon-lime-soda-cake-7216580">https://www.foodnetwork.com/recipes/aunt-tcs-lemon-lime-soda-cake-7216580</a></p><p>Fried Chicken Po’ Boys:</p><p><a href="https://www.foodnetwork.com/recipes/fried-chicken-po-boys-7216572">https://www.foodnetwork.com/recipes/fried-chicken-po-boys-7216572</a></p><p>Seafood Mac and Cheese:</p><p><a href="https://www.foodnetwork.com/recipes/seafood-mac-and-cheese-7216527">https://www.foodnetwork.com/recipes/seafood-mac-and-cheese-7216527</a></p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Introducing: Delicious Miss Brown with Kardea Brown</title>
			<itunes:title>Introducing: Delicious Miss Brown with Kardea Brown</itunes:title>
			<pubDate>Wed, 29 Jun 2022 21:38:01 GMT</pubDate>
			<itunes:duration>1:07</itunes:duration>
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			<itunes:subtitle><![CDATA[Join Kardea Brown as she shares down-home, Southern recipes from her South Carolina kitchen. Born and raised on the sea islands of Charleston, the heart of all Southern cooking, Kardea learned to cook in her grandmother's kitchen. Now, with direct audio f]]></itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/64e68ba5c9cc6a0011b476de/show-cover.jpg"/>
			<description><![CDATA[<p>Join Kardea Brown as she shares down-home, Southern recipes from her South Carolina kitchen. Born and raised on the sea islands of Charleston, the heart of all Southern cooking, Kardea learned to cook in her grandmother's kitchen. Now, with direct audio from her hit Food Network TV show, you can listen along as she takes generations of family recipes and makes them her own.</p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Kardea Brown as she shares down-home, Southern recipes from her South Carolina kitchen. Born and raised on the sea islands of Charleston, the heart of all Southern cooking, Kardea learned to cook in her grandmother's kitchen. Now, with direct audio from her hit Food Network TV show, you can listen along as she takes generations of family recipes and makes them her own.</p><p>For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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