<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
   <script src="https://feeds.acast.com/global/feed/xslt-polyfill.min.js" xmlns="http://www.w3.org/1999/xhtml"></script>
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Talks too much!</title>
		<link>https://shows.acast.com/talks-too-much</link>
		<atom:link href="https://feeds.acast.com/public/shows/650d78a03d43bb00113a4594" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Alana Kelly</copyright>
		<itunes:keywords>ADHD,autism,autistic,demand avoidance,pathological demand avoidance</itunes:keywords>
		<itunes:author>Alana Kelly</itunes:author>
		<itunes:subtitle>Tales of an adult AuDHDer</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to "Talks too much!" with me - Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio.</p><p>Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle Unlimited <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to "Talks too much!" with me - Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio.</p><p>Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle Unlimited <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>true</itunes:explicit>
		<itunes:owner>
			<itunes:name>Alana Kelly</itunes:name>
			<itunes:email>info+650d78a03d43bb00113a4594@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>650d78a03d43bb00113a4594</acast:showId>
		<acast:showUrl>talks_too_much</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="650d78a03d43bb00113a459d" slug="alana-kelly"><![CDATA[Alana Kelly]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg</url>
				<link>https://shows.acast.com/talks-too-much</link>
				<title>Talks too much!</title>
			</image>
		<item>
			<title>Ep5. A quick rant </title>
			<itunes:title>Ep5. A quick rant </itunes:title>
			<pubDate>Sat, 27 Jan 2024 02:07:17 GMT</pubDate>
			<itunes:duration>7:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650d78a03d43bb00113a4594/e/65b4655a291f120017824ef5/media.mp3" length="7206965" type="audio/mpeg"/>
			<guid isPermaLink="false">65b4655a291f120017824ef5</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/talks_too_much/episodes/ep5-a-quick-rant</link>
			<acast:episodeId>65b4655a291f120017824ef5</acast:episodeId>
			<acast:showId>650d78a03d43bb00113a4594</acast:showId>
			<acast:episodeUrl>ep5-a-quick-rant</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPc4yytWjnNhVS0MJ3kuduU6WWtL31SSngOC0sR7AW7iyMxYWBRhHt5D7vq2cofdrmDZcUkrPUJPjeufZPyt7yxM1suUGTm+HX+UINjglWwg048HcifV/tuNMkaMeHUQYw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<description><![CDATA[<p>A quick rant from me about unsolicited advice! </p><br><p>Alana x</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A quick rant from me about unsolicited advice! </p><br><p>Alana x</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep4. An uplifting AuDHD message</title>
			<itunes:title>Ep4. An uplifting AuDHD message</itunes:title>
			<pubDate>Mon, 20 Nov 2023 02:25:41 GMT</pubDate>
			<itunes:duration>10:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650d78a03d43bb00113a4594/e/655ac354c8ed510013299807/media.mp3" length="10208321" type="audio/mpeg"/>
			<guid isPermaLink="false">655ac354c8ed510013299807</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talks_too_much/episodes/an-uplifting-audhd-message</link>
			<acast:episodeId>655ac354c8ed510013299807</acast:episodeId>
			<acast:showId>650d78a03d43bb00113a4594</acast:showId>
			<acast:episodeUrl>an-uplifting-audhd-message</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPc4yytWjnNhVS0MJ3kuduU6WWtL31SSngOC0sR7AW7i8eg8xZkiuN4/SiD2bqrM/4esevTqBDpPdF9X5CqwU2gKKJCAauA9E23hNngq/LYklna65gz5znSg7SoSoo448w==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<description><![CDATA[<p>I'm always on the lookout for uplifting podcasts but can never find neurodivergent friendly ones - so I've attempted to make my own!</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm always on the lookout for uplifting podcasts but can never find neurodivergent friendly ones - so I've attempted to make my own!</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep3. - Leaving ourselves last</title>
			<itunes:title>Ep3. - Leaving ourselves last</itunes:title>
			<pubDate>Wed, 01 Nov 2023 05:50:37 GMT</pubDate>
			<itunes:duration>7:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650d78a03d43bb00113a4594/e/6541e72e30d6750012a73e71/media.mp3" length="7200268" type="audio/mpeg"/>
			<guid isPermaLink="false">6541e72e30d6750012a73e71</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talks_too_much/episodes/leaving-ourselves-last</link>
			<acast:episodeId>6541e72e30d6750012a73e71</acast:episodeId>
			<acast:showId>650d78a03d43bb00113a4594</acast:showId>
			<acast:episodeUrl>leaving-ourselves-last</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPc4yytWjnNhVS0MJ3kuduU6WWtL31SSngOC0sR7AW7ivLnB/RNMNhuih/Shaj2QmbVZAlQwsiYet1hI1uhX7s7g39Z87nODo6pcDnaxNKy169Z8wIrf13hShP/1fnx9zg==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<description><![CDATA[<p>Welcome to the 3rd episode, where I chat about not realising how much I was struggling! You are worthy of help x</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the 3rd episode, where I chat about not realising how much I was struggling! You are worthy of help x</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep2. I get a bit ranty</title>
			<itunes:title>Ep2. I get a bit ranty</itunes:title>
			<pubDate>Thu, 12 Oct 2023 05:07:11 GMT</pubDate>
			<itunes:duration>8:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650d78a03d43bb00113a4594/e/65277f00e61f1e0013db9173/media.mp3" length="8001095" type="audio/mpeg"/>
			<guid isPermaLink="false">65277f00e61f1e0013db9173</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talks_too_much/episodes/i-get-a-bit-ranty</link>
			<acast:episodeId>65277f00e61f1e0013db9173</acast:episodeId>
			<acast:showId>650d78a03d43bb00113a4594</acast:showId>
			<acast:episodeUrl>i-get-a-bit-ranty</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvNY/+zAN36aN8IxzN/BohVcU32rYOmjCiT0vfTCa2OSj931MHXoHVEPQJrTr5ehfKO4BEL0P/u7KWJuMivA3m33pjiNwdIiFA/PJ7O8DmD2s]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<description><![CDATA[<p>I'm my second episode, I very much get on my high horse and women's accessibility to diagnosis of ADHD and autism.</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm my second episode, I very much get on my high horse and women's accessibility to diagnosis of ADHD and autism.</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep1. Prepare for the overshare</title>
			<itunes:title>Ep1. Prepare for the overshare</itunes:title>
			<pubDate>Sun, 01 Oct 2023 02:28:02 GMT</pubDate>
			<itunes:duration>11:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650d78a03d43bb00113a4594/e/6518d8877ded3e001197a4c4/media.mp3" length="11151360" type="audio/mpeg"/>
			<guid isPermaLink="false">6518d8877ded3e001197a4c4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talks_too_much/episodes/episode-1-welcome-to-talks-too-much-the-podcast</link>
			<acast:episodeId>6518d8877ded3e001197a4c4</acast:episodeId>
			<acast:showId>650d78a03d43bb00113a4594</acast:showId>
			<acast:episodeUrl>episode-1-welcome-to-talks-too-much-the-podcast</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPc4yytWjnNhVS0MJ3kuduU6WWtL31SSngOC0sR7AW7iQ/QA4/+/o9kemiL/H6di6nB7qAVSP3L4It3cwzhTmwEQZL0MgK9DGegx++D3YypAbr3JXJuXbjLkXGxCKLuwXw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<description><![CDATA[<p>In this very first episode, I launch straight into oversharing with far too much information about my divorce, masking and why this is a neuroaffirming space!</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this very first episode, I launch straight into oversharing with far too much information about my divorce, masking and why this is a neuroaffirming space!</p><br><p>Enjoy!</p><br><p>_____________________</p><br><p>Welcome to the "Talks too much!" podcast. I am Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent.</p><br><p>This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="https://open.acast.com/shows/650d78a03d43bb00113a4594/episodes/www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coming soon....Talks too much!</title>
			<itunes:title>Coming soon....Talks too much!</itunes:title>
			<pubDate>Mon, 25 Sep 2023 03:32:44 GMT</pubDate>
			<itunes:duration>1:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/650d78a03d43bb00113a4594/e/6510fd8263b77c0011236b09/media.mp3" length="1847483" type="audio/mpeg"/>
			<guid isPermaLink="false">6510fd8263b77c0011236b09</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/talks_too_much/episodes/coming-soon-talks-too-much</link>
			<acast:episodeId>6510fd8263b77c0011236b09</acast:episodeId>
			<acast:showId>650d78a03d43bb00113a4594</acast:showId>
			<acast:episodeUrl>coming-soon-talks-too-much</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPc4yytWjnNhVS0MJ3kuduU6WWtL31SSngOC0sR7AW7iaYc7vDZQUcPUW7Eee0fDco9RwoTXUKJbxE2YsP534MCd6X1SnTp8qicjV7Pa92FaPpuB6kE2CAN4FXPFg7quxw==]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695381096359-1d901ce0bc0663bc4040230cb25713a1.jpeg"/>
			<description><![CDATA[<p>Welcome to "Talks too much!" with me - Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent. This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to "Talks too much!" with me - Alana. I am a late identified autistic ADHDer who loves to talk all things neurodivergent. This podcast is a little different in that I'm not getting caught up in the idea that to have a good podcast, it needs to be recorded in a quiet studio. Otherwise, this thing is NEVER going to happen! I'm not making any promises about when episodes will come out, but I will promise lots and lots of oversharing.</p><br><p>Also, I wrote a book! It's also called "Talks too much!". It's a candid tale of an adult ADHD diagnosis: The good, the bad...and the chaotic. Read it for FREE on Kindle <a href="https://www.amazon.com.au/Talks-too-much-candid-chaotic-ebook/dp/B09TVMFYBZ/ref=sr_1_2?crid=36KHP2I40URZK&amp;keywords=talks+too+much&amp;qid=1696127233&amp;sprefix=talks+too+muc%2Caps%2C398&amp;sr=8-2" rel="noopener noreferrer" target="_blank">here</a></p><br><p>You can find me on the socials here:</p><p><a href="www.tiktok.com/@_talks_too_much_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><a href="www.instagram.com/_talks_too_much_" rel="noopener noreferrer" target="_blank">Instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    </channel>
</rss>
