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		<title>Agony Island</title>
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		<copyright>Steven Hamm </copyright>
		<itunes:keywords>comedy agony aunt agony uncle</itunes:keywords>
		<itunes:author>Steven Hamm and Steffen Peddie </itunes:author>
		<itunes:subtitle>Problem based comedy podcast</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Is your life filled with everyday problems? Why not take some time out to hear someone else's solution?</p><p>Listen as Dr Steven Hamm and comedian Steffen Peddie help various people with their everyday woes and worries.</p><p>One is a trained professional capable of offering genuine advice, the other isn’t but still throws his comments in anyway.</p><p>So come ashore and enjoy the views of Agony Island…….</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Is your life filled with everyday problems? Why not take some time out to hear someone else's solution?</p><p>Listen as Dr Steven Hamm and comedian Steffen Peddie help various people with their everyday woes and worries.</p><p>One is a trained professional capable of offering genuine advice, the other isn’t but still throws his comments in anyway.</p><p>So come ashore and enjoy the views of Agony Island…….</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Episode 32 I think you'll find it's doctor Abs]]></title>
			<itunes:title><![CDATA[Episode 32 I think you'll find it's doctor Abs]]></itunes:title>
			<pubDate>Sun, 22 Sep 2024 23:05:46 GMT</pubDate>
			<itunes:duration>46:17</itunes:duration>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[Steven is sick after a very busy Manchester pride, Becky asks how to avoid answering difficult questions, and a listener asks how to deal with breakups and shared friends. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Steven is sick after a very busy Manchester pride, Becky asks how to avoid answering difficult questions, and a listener asks how to deal with breakups and shared friends. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 31 Booty call to Blakelaw</title>
			<itunes:title>Episode 31 Booty call to Blakelaw</itunes:title>
			<pubDate>Sun, 15 Sep 2024 23:01:30 GMT</pubDate>
			<itunes:duration>43:43</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[This week Steffen tried his hand at editing the podcast, let us know if you can tell the difference. The boys discuss goat yoga, washing your hands, what to do if you're ditched in Brighton, and Becky asks how you tell someone you're bored of the conversation topic (something Steffen forgets 10 minutes later). <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Steffen tried his hand at editing the podcast, let us know if you can tell the difference. The boys discuss goat yoga, washing your hands, what to do if you're ditched in Brighton, and Becky asks how you tell someone you're bored of the conversation topic (something Steffen forgets 10 minutes later). <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 30 The Raw Chicken </title>
			<itunes:title>Episode 30 The Raw Chicken </itunes:title>
			<pubDate>Sun, 08 Sep 2024 23:02:28 GMT</pubDate>
			<itunes:duration>52:07</itunes:duration>
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			<description><![CDATA[This week Steven talks about his dating mishaps and Steffen talks about Scottish swearing. The problem this week involves dating and only fans and Becky asks  about cinema etiquette. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Steven talks about his dating mishaps and Steffen talks about Scottish swearing. The problem this week involves dating and only fans and Becky asks  about cinema etiquette. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 29 How much for cheese?</title>
			<itunes:title>Episode 29 How much for cheese?</itunes:title>
			<pubDate>Sat, 31 Aug 2024 23:01:57 GMT</pubDate>
			<itunes:duration>45:31</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[We're back and we have a lot to talk about. Steven has been getting himself about, Steffen has a meltdown about cheese, we answer a question about communal fridges and we really hope Becky doesn't listen to this episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're back and we have a lot to talk about. Steven has been getting himself about, Steffen has a meltdown about cheese, we answer a question about communal fridges and we really hope Becky doesn't listen to this episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 28 The Northern lights</title>
			<itunes:title>Episode 28 The Northern lights</itunes:title>
			<pubDate>Sun, 12 May 2024 23:01:54 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>We've moved to fortnightly episodes. Do you think Steffen will have remembered any good stories that have happened to him in the last two weeks? Have a listen and find out, the answer won't surprise you. </p><p>This week we discuss the Northern lights, driving with your other half, Steffen's comedy gig, a listener's problem involving cups at work and Hugh steps in to ask the weekly question. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've moved to fortnightly episodes. Do you think Steffen will have remembered any good stories that have happened to him in the last two weeks? Have a listen and find out, the answer won't surprise you. </p><p>This week we discuss the Northern lights, driving with your other half, Steffen's comedy gig, a listener's problem involving cups at work and Hugh steps in to ask the weekly question. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 27 Do you want a sweet?</title>
			<itunes:title>Episode 27 Do you want a sweet?</itunes:title>
			<pubDate>Sun, 28 Apr 2024 23:01:52 GMT</pubDate>
			<itunes:duration>37:34</itunes:duration>
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			<description><![CDATA[This week we discuss star signs, chakras and Karma. We learn Steven isn't a believer. The problem this week involves work colleagues and Becky asks us about lying. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we discuss star signs, chakras and Karma. We learn Steven isn't a believer. The problem this week involves work colleagues and Becky asks us about lying. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 26 Filler episode</title>
			<itunes:title>Episode 26 Filler episode</itunes:title>
			<pubDate>Sun, 21 Apr 2024 23:01:42 GMT</pubDate>
			<itunes:duration>17:50</itunes:duration>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>*TRIGGER WARNING - STEFFEN BURPs at 16:35* </p><p>A slightly shorter episode this week as Steven is recovering from an unexpected illness. The boys discuss what's been happening over the last couple of weeks including Steven's Birthday celebrations and the unfortunate consequences. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>*TRIGGER WARNING - STEFFEN BURPs at 16:35* </p><p>A slightly shorter episode this week as Steven is recovering from an unexpected illness. The boys discuss what's been happening over the last couple of weeks including Steven's Birthday celebrations and the unfortunate consequences. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 25 - Nude Ironing </title>
			<itunes:title>Episode 25 - Nude Ironing </itunes:title>
			<pubDate>Mon, 15 Apr 2024 15:20:18 GMT</pubDate>
			<itunes:duration>38:28</itunes:duration>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[We are back after a one week delay (Steven was sick and Steffen needs to learn how to edit better). This week we discuss passive aggressive notes, cinema etiquette, ironing in the buff and we answer Becky's question about parties. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are back after a one week delay (Steven was sick and Steffen needs to learn how to edit better). This week we discuss passive aggressive notes, cinema etiquette, ironing in the buff and we answer Becky's question about parties. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 24 Amy Mason</title>
			<itunes:title>Episode 24 Amy Mason</itunes:title>
			<pubDate>Sun, 31 Mar 2024 23:01:21 GMT</pubDate>
			<itunes:duration>49:34</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[This week we interview the fantastic Amy Mason. We discuss her Bristol Moms videos, her up coming shows and we learn who knows the British public better. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we interview the fantastic Amy Mason. We discuss her Bristol Moms videos, her up coming shows and we learn who knows the British public better. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 23 - Ranty week</title>
			<itunes:title>Episode 23 - Ranty week</itunes:title>
			<pubDate>Mon, 25 Mar 2024 00:05:33 GMT</pubDate>
			<itunes:duration>40:27</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[This week the boys are in a bit of a bad mood. Steffen talks about big rubber sharks, again, and Steven talks Sigourney Weaver's pubic hair, again, while answering a question on stolen food at work. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys are in a bit of a bad mood. Steffen talks about big rubber sharks, again, and Steven talks Sigourney Weaver's pubic hair, again, while answering a question on stolen food at work. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 22, Leesa from South Shields </title>
			<itunes:title>Episode 22, Leesa from South Shields </itunes:title>
			<pubDate>Mon, 18 Mar 2024 00:01:03 GMT</pubDate>
			<itunes:duration>58:14</itunes:duration>
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			<acast:episodeUrl>episode-22-leesa-from-south-shields</acast:episodeUrl>
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			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/651878171488340011a3a7c7/1708788161191-54f856cd2dcc6875488cbe9edf9c25e9.jpeg"/>
			<description><![CDATA[<p>This week Steffen and Steffen interview Leesa from South Shields. They discuss her overnight fame after she was filmed dancing with Ne-Yo and licking his face. </p><p>Watch the viral video before watching;</p><p>https://www.instagram.com/arenanewcastle/reel/C4bSQRwrjvn/ </p><p>https://www.chroniclelive.co.uk/news/north-east-news/he-loving-it-leesa-south-28824542</p><br><p>The boys also answer a problem relating to love in an apartment block and share some of their own stories from the week. </p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Steffen and Steffen interview Leesa from South Shields. They discuss her overnight fame after she was filmed dancing with Ne-Yo and licking his face. </p><p>Watch the viral video before watching;</p><p>https://www.instagram.com/arenanewcastle/reel/C4bSQRwrjvn/ </p><p>https://www.chroniclelive.co.uk/news/north-east-news/he-loving-it-leesa-south-28824542</p><br><p>The boys also answer a problem relating to love in an apartment block and share some of their own stories from the week. </p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 21 - Mother's day special, a stolen rose. ]]></title>
			<itunes:title><![CDATA[Episode 21 - Mother's day special, a stolen rose. ]]></itunes:title>
			<pubDate>Mon, 11 Mar 2024 00:01:30 GMT</pubDate>
			<itunes:duration>42:24</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[It's mother's day. Steven and Steffen talk about stolen toys, the best gifts, leaky tunnels and Steffen asks if it's ok sniff cheese in a supermarket. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's mother's day. Steven and Steffen talk about stolen toys, the best gifts, leaky tunnels and Steffen asks if it's ok sniff cheese in a supermarket. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 20 A thirteen inch pianist </title>
			<itunes:title>Episode 20 A thirteen inch pianist </itunes:title>
			<pubDate>Mon, 04 Mar 2024 00:01:24 GMT</pubDate>
			<itunes:duration>44:45</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[This week the boys talk about using bubbles to defeat sharks, relationships with work colleagues, dirty underwear in costa and using public toilets.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys talk about using bubbles to defeat sharks, relationships with work colleagues, dirty underwear in costa and using public toilets.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19 An ornate box of toenails</title>
			<itunes:title>Episode 19 An ornate box of toenails</itunes:title>
			<pubDate>Mon, 26 Feb 2024 00:01:13 GMT</pubDate>
			<itunes:duration>46:45</itunes:duration>
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			<link>https://shows.acast.com/agony-island/episodes/episode-19-an-ornate-box-of-toenails</link>
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			<acast:episodeUrl>episode-19-an-ornate-box-of-toenails</acast:episodeUrl>
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			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/651878171488340011a3a7c7/1708788161191-54f856cd2dcc6875488cbe9edf9c25e9.jpeg"/>
			<description><![CDATA[<p>Trigger warning! The guys discuss toenails a lot in this episode, so maybe don't listen when you're eating.</p><p>This week's episode is a long one, just how Steven likes it. The boys discuss the new podcast cover picture, crazy shopping, Wi-Fi passwords and more. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Trigger warning! The guys discuss toenails a lot in this episode, so maybe don't listen when you're eating.</p><p>This week's episode is a long one, just how Steven likes it. The boys discuss the new podcast cover picture, crazy shopping, Wi-Fi passwords and more. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 18 Exploding trousers </title>
			<itunes:title>Episode 18 Exploding trousers </itunes:title>
			<pubDate>Mon, 19 Feb 2024 00:01:39 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[This week the "lads" discuss a what to do when your mother in law and dad fall in love. Plus how do you deal door to door sales people and what on earth happened to Steven's trousers<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the "lads" discuss a what to do when your mother in law and dad fall in love. Plus how do you deal door to door sales people and what on earth happened to Steven's trousers<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 17 A big rubber shark </title>
			<itunes:title>Episode 17 A big rubber shark </itunes:title>
			<pubDate>Mon, 12 Feb 2024 00:01:17 GMT</pubDate>
			<itunes:duration>42:45</itunes:duration>
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			<description><![CDATA[Its almost valentines day, the lads discuss relationships, dating, lying and getting dumped. All this with a smattering of laughs and giggles. Please remember this is a comedy podcast and all advice should not be taken seriously. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Its almost valentines day, the lads discuss relationships, dating, lying and getting dumped. All this with a smattering of laughs and giggles. Please remember this is a comedy podcast and all advice should not be taken seriously. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 16 The naked house</title>
			<itunes:title>Episode 16 The naked house</itunes:title>
			<pubDate>Mon, 05 Feb 2024 00:02:49 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
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			<description><![CDATA[This week the boys discuss nightmare housemates, dating, waiting for people, and Steffen talks about his time in the show Hebburn.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys discuss nightmare housemates, dating, waiting for people, and Steffen talks about his time in the show Hebburn.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 15 Like a snake skin </title>
			<itunes:title>Episode 15 Like a snake skin </itunes:title>
			<pubDate>Mon, 29 Jan 2024 00:01:45 GMT</pubDate>
			<itunes:duration>47:13</itunes:duration>
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			<description><![CDATA[The boys are back after Three weeks off. They are recharged and ready to go. This week they discuss awful gigs, the difficulties of using public toilets, using other people's ovens and awful parking. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The boys are back after Three weeks off. They are recharged and ready to go. This week they discuss awful gigs, the difficulties of using public toilets, using other people's ovens and awful parking. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Three week break</title>
			<itunes:title>Three week break</itunes:title>
			<pubDate>Mon, 08 Jan 2024 00:01:15 GMT</pubDate>
			<itunes:duration>4:02</itunes:duration>
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			<description><![CDATA[We are taking a much needed break, we'll be back on the 29th of Jan 2024.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are taking a much needed break, we'll be back on the 29th of Jan 2024.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 14 - New Year Special. What's that smell?]]></title>
			<itunes:title><![CDATA[Episode 14 - New Year Special. What's that smell?]]></itunes:title>
			<pubDate>Mon, 01 Jan 2024 00:01:37 GMT</pubDate>
			<itunes:duration>34:03</itunes:duration>
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			<description><![CDATA[new year special. Steffen and Steven discuss new year resolutions and answer a Becky's question. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[new year special. Steffen and Steven discuss new year resolutions and answer a Becky's question. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 13 Christmas special - It depends where you stick 'em]]></title>
			<itunes:title><![CDATA[Episode 13 Christmas special - It depends where you stick 'em]]></itunes:title>
			<pubDate>Mon, 25 Dec 2023 00:01:52 GMT</pubDate>
			<itunes:duration>43:35</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[It's Christmas! time to celebrate with the boys on agony Island. You'll hear jokes, festive stories and listen to the boys exchange gifts. Ho Ho Ho, Merry Christmas. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's Christmas! time to celebrate with the boys on agony Island. You'll hear jokes, festive stories and listen to the boys exchange gifts. Ho Ho Ho, Merry Christmas. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 12 Shocking Chicken Cutlets </title>
			<itunes:title>Episode 12 Shocking Chicken Cutlets </itunes:title>
			<pubDate>Mon, 18 Dec 2023 00:01:05 GMT</pubDate>
			<itunes:duration>45:16</itunes:duration>
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			<description><![CDATA[This week on Agony Island the boys discuss how to deal with unwanted visitors and how to approach a thief at work. Before, during and after solving these problems the boys discuss their week, including Madonna, disabled toilets and being Santa. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on Agony Island the boys discuss how to deal with unwanted visitors and how to approach a thief at work. Before, during and after solving these problems the boys discuss their week, including Madonna, disabled toilets and being Santa. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 11 The daughter, Chlamydia</title>
			<itunes:title>Episode 11 The daughter, Chlamydia</itunes:title>
			<pubDate>Mon, 11 Dec 2023 00:01:08 GMT</pubDate>
			<itunes:duration>42:56</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[This week the boys are in a festive mood and Steven is looking forward to an upcoming concert. They answer a festive family question and discuss if it is socially acceptable to take pictures of your food for social media. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys are in a festive mood and Steven is looking forward to an upcoming concert. They answer a festive family question and discuss if it is socially acceptable to take pictures of your food for social media. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 10 A love bite on my forehead</title>
			<itunes:title>Episode 10 A love bite on my forehead</itunes:title>
			<pubDate>Mon, 04 Dec 2023 00:01:44 GMT</pubDate>
			<itunes:duration>40:45</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[This week the boys discuss bad Christmas presents, eating smelly food on the bus, nightmare flatmates and social media. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys discuss bad Christmas presents, eating smelly food on the bus, nightmare flatmates and social media. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 9 Hunting for custard</title>
			<itunes:title>Episode 9 Hunting for custard</itunes:title>
			<pubDate>Mon, 27 Nov 2023 00:02:01 GMT</pubDate>
			<itunes:duration>52:56</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[The boys discuss house viewings, being Santa, Hebburn, the metro centre and they give some great advice on how to break up with someone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The boys discuss house viewings, being Santa, Hebburn, the metro centre and they give some great advice on how to break up with someone. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 8 Drunk on Lambrini  </title>
			<itunes:title>Episode 8 Drunk on Lambrini  </itunes:title>
			<pubDate>Mon, 20 Nov 2023 00:10:58 GMT</pubDate>
			<itunes:duration>48:27</itunes:duration>
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			<description><![CDATA[This week the boys discuss public transport, poor fashion choices, teenage drinking, and they answer a question about eating at work. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys discuss public transport, poor fashion choices, teenage drinking, and they answer a question about eating at work. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>episode 7 I admire your Kebab</title>
			<itunes:title>episode 7 I admire your Kebab</itunes:title>
			<pubDate>Mon, 13 Nov 2023 19:38:45 GMT</pubDate>
			<itunes:duration>39:35</itunes:duration>
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			<description><![CDATA[New episode Monday. Steffen and Steven are in a childish mood. They discuss kebabs on a night out, picky eating, how to deal with annoying friends of friends and how to split the bill at a restaurant. Enjoy! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[New episode Monday. Steffen and Steven are in a childish mood. They discuss kebabs on a night out, picky eating, how to deal with annoying friends of friends and how to split the bill at a restaurant. Enjoy! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>episode 6 eating a Battenberg like an apple</title>
			<itunes:title>episode 6 eating a Battenberg like an apple</itunes:title>
			<pubDate>Mon, 06 Nov 2023 00:01:19 GMT</pubDate>
			<itunes:duration>54:54</itunes:duration>
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			<description><![CDATA[This week the Northern Agony uncles discuss metro aggression, Steven's poor diet, a complex break up and when you should reply to sassy emails. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the Northern Agony uncles discuss metro aggression, Steven's poor diet, a complex break up and when you should reply to sassy emails. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>episode 5 Having a drink in a Crypt </title>
			<itunes:title>episode 5 Having a drink in a Crypt </itunes:title>
			<pubDate>Mon, 30 Oct 2023 00:01:36 GMT</pubDate>
			<itunes:duration>53:54</itunes:duration>
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			<description><![CDATA[This week Steven discusses his trip to London, Steffen rants about a hotel, the guys try to give advice about flying and Becky asks for restaurant advice. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Steven discusses his trip to London, Steffen rants about a hotel, the guys try to give advice about flying and Becky asks for restaurant advice. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>episode 4 I hope your next bowel movement is a hedgehog</title>
			<itunes:title>episode 4 I hope your next bowel movement is a hedgehog</itunes:title>
			<pubDate>Sat, 21 Oct 2023 23:01:44 GMT</pubDate>
			<itunes:duration>38:31</itunes:duration>
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			<description><![CDATA[This week the boys discuss how to be a stand up comic, sexist neighbours, Lady Gaga, tattoos and piercings<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week the boys discuss how to be a stand up comic, sexist neighbours, Lady Gaga, tattoos and piercings<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>episode 3 stolen wave</title>
			<itunes:title>episode 3 stolen wave</itunes:title>
			<pubDate>Sun, 15 Oct 2023 23:01:16 GMT</pubDate>
			<itunes:duration>36:39</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Steffen and Steven give advice on dating and discuss when it is okay not to hold a door open for a stranger<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Steffen and Steven give advice on dating and discuss when it is okay not to hold a door open for a stranger<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[episode 2 BBQ at a swinger's house]]></title>
			<itunes:title><![CDATA[episode 2 BBQ at a swinger's house]]></itunes:title>
			<pubDate>Sun, 08 Oct 2023 23:12:04 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/651878171488340011a3a7c7/1708788161191-54f856cd2dcc6875488cbe9edf9c25e9.jpeg"/>
			<description><![CDATA[This week Steven and Steffen discuss warring neighbours, swingers, and when it is appropriate to answer a call from the sexual health clinic.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Steven and Steffen discuss warring neighbours, swingers, and when it is appropriate to answer a call from the sexual health clinic.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>episode 1 eating trifle with your hands</title>
			<itunes:title>episode 1 eating trifle with your hands</itunes:title>
			<pubDate>Mon, 02 Oct 2023 14:09:29 GMT</pubDate>
			<itunes:duration>37:05</itunes:duration>
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			<acast:episodeUrl>episode-1-eating-trifle-with-your-hands</acast:episodeUrl>
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			<itunes:subtitle>our first episode first episode, introductions with dating profiles and answering your problems including pet names and eating on public transport </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[The first episode is a packed episode. Introductions with dating profiles, deciding if it's ok to eat on the bus and answering your problems including the sanctity&nbsp;of pet names.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The first episode is a packed episode. Introductions with dating profiles, deciding if it's ok to eat on the bus and answering your problems including the sanctity&nbsp;of pet names.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
		<itunes:category text="Comedy">
			<itunes:category text="Improv"/>
		</itunes:category>
		<itunes:category text="Fiction">
			<itunes:category text="Comedy Fiction"/>
		</itunes:category>
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