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		<title>Age Redefined</title>
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		<copyright>Debra Oylear</copyright>
		<itunes:keywords>Age,aging,vitality, aging myths, health, retirement, regret,bucket list,subconscious,self concept,rebel</itunes:keywords>
		<itunes:author>Debra Oylear</itunes:author>
		<itunes:subtitle>A little rebellion is a good thing</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Debra Oylear is on a personal mission to redefine our definition of aging and challenge the assumptions, conversations, terminology, and myths of what it means to grow older. The inquiry is "How can we embrace a life of vitality, adventure, and satisfaction." After a doctor told her she had to accept certain health issues as part of aging, Debra is openly rebelling against the idea that growing older means decline, settling for less, and disappointment.</p><p>Join her as she explores new ideas around health, mindset, longevity, vitality, and an expanded lifestyle. Become a fellow rebel. It doesn't matter if you are a man, woman, or youngster, if you want to write your own story, we're on a common journey. This podcast will be a blend of education, exploration, and humor with solo episodes and interviews with experts, fellow rebels, and people committed to rewriting the script.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Debra Oylear is on a personal mission to redefine our definition of aging and challenge the assumptions, conversations, terminology, and myths of what it means to grow older. The inquiry is "How can we embrace a life of vitality, adventure, and satisfaction." After a doctor told her she had to accept certain health issues as part of aging, Debra is openly rebelling against the idea that growing older means decline, settling for less, and disappointment.</p><p>Join her as she explores new ideas around health, mindset, longevity, vitality, and an expanded lifestyle. Become a fellow rebel. It doesn't matter if you are a man, woman, or youngster, if you want to write your own story, we're on a common journey. This podcast will be a blend of education, exploration, and humor with solo episodes and interviews with experts, fellow rebels, and people committed to rewriting the script.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Debra Oylear</itunes:name>
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				<title>Age Redefined</title>
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			<title>Birthdays: Reminder of mortality or a Cue to Have Fun</title>
			<itunes:title>Birthdays: Reminder of mortality or a Cue to Have Fun</itunes:title>
			<pubDate>Sat, 10 Feb 2024 21:29:06 GMT</pubDate>
			<itunes:duration>6:48</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this episode, it's Deb's birthday week. Upon reflection of another trip around the sun, she decides to ask "artificial intelligence" about what it means for humans to experience birthdays in the 2nd half of life. </p><p>One answer was the fodder for rebellion, the other was rather poetic. Deb shares both plus some of her own insights about crossing the threshold of another trip around the sun. Her anniversary of life.</p><br><p><strong>Key Ideas Discussed in Our Episodes: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, it's Deb's birthday week. Upon reflection of another trip around the sun, she decides to ask "artificial intelligence" about what it means for humans to experience birthdays in the 2nd half of life. </p><p>One answer was the fodder for rebellion, the other was rather poetic. Deb shares both plus some of her own insights about crossing the threshold of another trip around the sun. Her anniversary of life.</p><br><p><strong>Key Ideas Discussed in Our Episodes: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Resetting for 2024</title>
			<itunes:title>Resetting for 2024</itunes:title>
			<pubDate>Tue, 16 Jan 2024 22:42:25 GMT</pubDate>
			<itunes:duration>4:45</itunes:duration>
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			<itunes:subtitle>One step back 5 forward</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>After a brief pause to reset and consider where we're going moving forward, Debra Oylear is back. Real life, real adventures, real bumps in the road. Join us as we reset for the new year.</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a brief pause to reset and consider where we're going moving forward, Debra Oylear is back. Real life, real adventures, real bumps in the road. Join us as we reset for the new year.</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Bumps On the Road to Change</title>
			<itunes:title>Bumps On the Road to Change</itunes:title>
			<pubDate>Thu, 09 Nov 2023 20:00:13 GMT</pubDate>
			<itunes:duration>6:14</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><br><p>In this episode, Debra talks about facing the fear of change, and fear of success... it's not a natural thing to face our fear head-on, transform it, and press on...</p><br><p>Our job is to face the fear, acknowledge it, even wallow in it for a bit, then decide to move through it, shift our state and make a decision to press on.</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><br><p>In this episode, Debra talks about facing the fear of change, and fear of success... it's not a natural thing to face our fear head-on, transform it, and press on...</p><br><p>Our job is to face the fear, acknowledge it, even wallow in it for a bit, then decide to move through it, shift our state and make a decision to press on.</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Change Starts With Me</title>
			<itunes:title>Change Starts With Me</itunes:title>
			<pubDate>Mon, 30 Oct 2023 18:42:54 GMT</pubDate>
			<itunes:duration>7:38</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><br><p>In this episode, she talks about creating a plan for living fully. Forget bucket list, let's talk about a to-do list! A life list!!</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><br><p>In this episode, she talks about creating a plan for living fully. Forget bucket list, let's talk about a to-do list! A life list!!</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Ageless Mindset</title>
			<itunes:title>The Ageless Mindset</itunes:title>
			<pubDate>Mon, 16 Oct 2023 13:16:15 GMT</pubDate>
			<itunes:duration>6:00</itunes:duration>
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			<itunes:subtitle>This Changes Everything</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><br><p>In this episode, she talks about adopting an ageless mindset AND choosing how you want to live your life with no apologies.</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><br><p>In this episode, she talks about adopting an ageless mindset AND choosing how you want to live your life with no apologies.</p><br><p><strong>Key Ideas: </strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Age Redefined:Embrace Vitality, Adventure, and Satisfaction</title>
			<itunes:title>Age Redefined:Embrace Vitality, Adventure, and Satisfaction</itunes:title>
			<pubDate>Sat, 30 Sep 2023 22:42:10 GMT</pubDate>
			<itunes:duration>9:57</itunes:duration>
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			<link>http://age-redefined.com</link>
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			<acast:showId>6518a185ebbe5d0011ca782b</acast:showId>
			<acast:episodeUrl>age-redefined-introductory-episode</acast:episodeUrl>
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			<itunes:subtitle>How the rebellion began!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><strong>Introduction:</strong></p><ul><li>In a brief interview with Daniel D'Neuville, Debra Oylear introduces herself as the host and shares her personal mission to redefine the concept of aging.</li><li>She sets the stage for the podcast by discussing the assumptions, conversations, terminology, and myths surrounding aging.</li><li>Debra's inquiry: "How can we embrace a life of vitality, adventure, and satisfaction?"</li><li>The motivation behind the podcast: A doctor's diagnosis that challenged her perspective on aging and inspired her rebellion against decline, settling, and disappointment.</li></ul><p><strong>Key Points:</strong></p><ul><li>Debra emphasizes the central theme of the podcast: challenging the status quo of aging.</li><li>She invites listeners to join her as fellow rebels in rewriting the aging narrative, emphasizing that age doesn't dictate your potential.</li><li>The podcast is inclusive, welcoming individuals of all ages and genders who want to create their own stories and defy conventional expectations of aging.</li></ul><p><strong>Structure of the Podcast:</strong></p><ul><li>Debra outlines the format of the podcast, which will include solo episodes and interviews with experts, fellow rebels, and individuals committed to rewriting the script on aging.</li><li>She explains that the podcast will blend education, exploration, and humor to make the journey of redefining aging engaging and enjoyable for listeners.</li></ul><p><strong>Key Ideas:</strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Introduction:</strong></p><ul><li>In a brief interview with Daniel D'Neuville, Debra Oylear introduces herself as the host and shares her personal mission to redefine the concept of aging.</li><li>She sets the stage for the podcast by discussing the assumptions, conversations, terminology, and myths surrounding aging.</li><li>Debra's inquiry: "How can we embrace a life of vitality, adventure, and satisfaction?"</li><li>The motivation behind the podcast: A doctor's diagnosis that challenged her perspective on aging and inspired her rebellion against decline, settling, and disappointment.</li></ul><p><strong>Key Points:</strong></p><ul><li>Debra emphasizes the central theme of the podcast: challenging the status quo of aging.</li><li>She invites listeners to join her as fellow rebels in rewriting the aging narrative, emphasizing that age doesn't dictate your potential.</li><li>The podcast is inclusive, welcoming individuals of all ages and genders who want to create their own stories and defy conventional expectations of aging.</li></ul><p><strong>Structure of the Podcast:</strong></p><ul><li>Debra outlines the format of the podcast, which will include solo episodes and interviews with experts, fellow rebels, and individuals committed to rewriting the script on aging.</li><li>She explains that the podcast will blend education, exploration, and humor to make the journey of redefining aging engaging and enjoyable for listeners.</li></ul><p><strong>Key Ideas:</strong></p><ol><li>Redefining aging</li><li>Embrace vitality</li><li>Challenge assumptions about aging</li><li>Aging myths</li><li>Vitality and satisfaction in old age</li><li>Healthy aging mindset</li><li>Longevity and adventure</li><li>Age doesn't dictate potential</li><li>Rebel against aging stereotypes</li><li>Creating your own aging story</li></ol><p>Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Leisure"/>
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