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		<title>Sexløs og singel-ish</title>
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		<itunes:subtitle>Martine og Ella om å nærme seg 30</itunes:subtitle>
		<itunes:summary><![CDATA[Martine Onstad og Ella Aase Anker nærmer seg 30. En podcast om relasjoner, dating og kjærlighet<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Martine Onstad og Ella Aase Anker nærmer seg 30. En podcast om relasjoner, dating og kjærlighet<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Episode #151 - Kjæresten vil ikke på familiebesøk</title>
			<itunes:title>Episode #151 - Kjæresten vil ikke på familiebesøk</itunes:title>
			<pubDate>Tue, 29 Mar 2022 03:00:00 GMT</pubDate>
			<itunes:duration>47:02</itunes:duration>
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			<description><![CDATA[<p>Krangler i forhold er noe vi alltid vier litt ekstra kj&aelig;rlighet. S&aring; hva gj&oslash;r du n&aring;r kj&aelig;resten din hater familiebes&oslash;k, og du selv elsker det? Martine har v&aelig;rt p&aring; byen, mens Ella har v&aelig;rt p&aring; sykehuset. Dessuten er dette den siste episoden du vil h&oslash;re fra oss p&aring; en stund... xoxo</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Krangler i forhold er noe vi alltid vier litt ekstra kj&aelig;rlighet. S&aring; hva gj&oslash;r du n&aring;r kj&aelig;resten din hater familiebes&oslash;k, og du selv elsker det? Martine har v&aelig;rt p&aring; byen, mens Ella har v&aelig;rt p&aring; sykehuset. Dessuten er dette den siste episoden du vil h&oslash;re fra oss p&aring; en stund... xoxo</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode #150 - 6 måter å tiltrekke seg den rette</title>
			<itunes:title>Episode #150 - 6 måter å tiltrekke seg den rette</itunes:title>
			<pubDate>Tue, 22 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>27:16</itunes:duration>
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			<description><![CDATA[<p>Ella har f&aring;tt en s&aelig;r interesse i &aring; delta p&aring; gratis webinarer p&aring; facebook, og kom tilfeldigvis over oppskriften p&aring; &aring; finne dr&oslash;mmelivet og tester Martine i dette. Ellers er det dating p&aring; agendaen i denne i episoden, og hvilke faktorer som er viktigst &aring; ha med seg skal du lykkes p&aring; fl&oslash;rteren. Episoden tar utgangspunkt i antropolog Jean Smith sin tedtalk om HOT APE. Ja, du leste riktig. H&oslash;r episoden for &aring; finne ut hva i all verden denne forskningen er for noe.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella har f&aring;tt en s&aelig;r interesse i &aring; delta p&aring; gratis webinarer p&aring; facebook, og kom tilfeldigvis over oppskriften p&aring; &aring; finne dr&oslash;mmelivet og tester Martine i dette. Ellers er det dating p&aring; agendaen i denne i episoden, og hvilke faktorer som er viktigst &aring; ha med seg skal du lykkes p&aring; fl&oslash;rteren. Episoden tar utgangspunkt i antropolog Jean Smith sin tedtalk om HOT APE. Ja, du leste riktig. H&oslash;r episoden for &aring; finne ut hva i all verden denne forskningen er for noe.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode #149 - Hvorfor ble det slutt?</title>
			<itunes:title>Episode #149 - Hvorfor ble det slutt?</itunes:title>
			<pubDate>Tue, 15 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>42:24</itunes:duration>
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			<description><![CDATA[<p>&ldquo;Hvorfor ble det slutt&rdquo; er dagens store sp&oslash;rsm&aring;l, noe vi fors&oslash;ker &aring; finne svar p&aring; i forskningen til parterapeut Frode Thuen. Hvem gj&oslash;r det oftest slutt? Hvilke fem faktorer er det som &oslash;ker risikoen for samlivsbrudd? Ellers har Martine en syk mann i hus, noe som f&oslash;rer til diskusjon rundt fenomenet &ldquo;manflu&rdquo;, og hvordan man skal forholde seg til &aring; gi omsorg og samtidig tillate seg selv &aring; v&aelig;re liiiiitt irritert.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>&ldquo;Hvorfor ble det slutt&rdquo; er dagens store sp&oslash;rsm&aring;l, noe vi fors&oslash;ker &aring; finne svar p&aring; i forskningen til parterapeut Frode Thuen. Hvem gj&oslash;r det oftest slutt? Hvilke fem faktorer er det som &oslash;ker risikoen for samlivsbrudd? Ellers har Martine en syk mann i hus, noe som f&oslash;rer til diskusjon rundt fenomenet &ldquo;manflu&rdquo;, og hvordan man skal forholde seg til &aring; gi omsorg og samtidig tillate seg selv &aring; v&aelig;re liiiiitt irritert.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode #148 - Hvor langt bør du strekke deg?</title>
			<itunes:title>Episode #148 - Hvor langt bør du strekke deg?</itunes:title>
			<pubDate>Tue, 08 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>45:00</itunes:duration>
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			<description><![CDATA[<p>Ella er inne i en ny fase i sm&aring;barnslivet, og Martine m&aring; plutselig jobbe med krigen i Ukraina. Ellers dr&oslash;ftes balansen mellom &aring; st&oslash;tte seg p&aring; partner og utmatte partneren med problemene sine. Kan samvittigheten f&oslash;re til at man blir v&aelig;rende i et forhold lengre enn du b&oslash;r? En lytter av oss har f&oslash;ler seg mentalt utmattet etter en forhold der han m&aring;tte strekke seg langt for partneren. Hvordan komme seg videre?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella er inne i en ny fase i sm&aring;barnslivet, og Martine m&aring; plutselig jobbe med krigen i Ukraina. Ellers dr&oslash;ftes balansen mellom &aring; st&oslash;tte seg p&aring; partner og utmatte partneren med problemene sine. Kan samvittigheten f&oslash;re til at man blir v&aelig;rende i et forhold lengre enn du b&oslash;r? En lytter av oss har f&oslash;ler seg mentalt utmattet etter en forhold der han m&aring;tte strekke seg langt for partneren. Hvordan komme seg videre?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode #147 - Iselin Larsen del 2: Syklusmagi</title>
			<itunes:title>Episode #147 - Iselin Larsen del 2: Syklusmagi</itunes:title>
			<pubDate>Tue, 01 Mar 2022 04:00:00 GMT</pubDate>
			<itunes:duration>30:54</itunes:duration>
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			<description><![CDATA[<p>Del 2: Vi har bes&oslash;k av forfatter Iselin Larsen bak boken "Feminin flyt: Syklusmagi for nybegynnere". Hvordan p&aring;virker kvinners syklus hverdagen? Denne delen av episoden handler om det spirituelle og hvordan man kan dra nytte av m&aring;nens syklus. N&aring;r b&oslash;r man pr&oslash;ve noe nytt, og n&aring;r b&oslash;r man jobbe med egne skyggesider som kan hindre deg p&aring; vei mot dine m&aring;l?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Del 2: Vi har bes&oslash;k av forfatter Iselin Larsen bak boken "Feminin flyt: Syklusmagi for nybegynnere". Hvordan p&aring;virker kvinners syklus hverdagen? Denne delen av episoden handler om det spirituelle og hvordan man kan dra nytte av m&aring;nens syklus. N&aring;r b&oslash;r man pr&oslash;ve noe nytt, og n&aring;r b&oslash;r man jobbe med egne skyggesider som kan hindre deg p&aring; vei mot dine m&aring;l?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode #146 - Iselin Larsen del 1: Syklusmagi</title>
			<itunes:title>Episode #146 - Iselin Larsen del 1: Syklusmagi</itunes:title>
			<pubDate>Tue, 22 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>26:24</itunes:duration>
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			<description><![CDATA[<p>I denne episoden, del 1 av 2, har vi bes&oslash;k av forfatter Iselin Larsen bak boken "Feminin flyt: Syklusmagi for nybegynnere". Hvordan p&aring;virker kvinners syklus hverdagen, og n&aring;r er det lurt &aring; sp&oslash;rre om mer l&oslash;nn p&aring; jobb, og g&aring; p&aring; en viktig f&oslash;rste date? Og n&aring;r er det lurt &aring; trekke seg tilbake og slappe mer av? Iselin tar oss igjennom v&aring;r 28 dagers syklus, og forteller om hvordan samfunnet ikke er helt lagt til rette for det.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden, del 1 av 2, har vi bes&oslash;k av forfatter Iselin Larsen bak boken "Feminin flyt: Syklusmagi for nybegynnere". Hvordan p&aring;virker kvinners syklus hverdagen, og n&aring;r er det lurt &aring; sp&oslash;rre om mer l&oslash;nn p&aring; jobb, og g&aring; p&aring; en viktig f&oslash;rste date? Og n&aring;r er det lurt &aring; trekke seg tilbake og slappe mer av? Iselin tar oss igjennom v&aring;r 28 dagers syklus, og forteller om hvordan samfunnet ikke er helt lagt til rette for det.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #145 - Valentinsdagen</title>
			<itunes:title>Episode #145 - Valentinsdagen</itunes:title>
			<pubDate>Tue, 15 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>30:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/8823a0a2-bbf3-4836-95e0-ae3c015cb29c/media.mp3" length="29022764" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-145-valentinsdagen</link>
			<acast:episodeId>651bfdbbf13bd50011859a4d</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Ettersom korona satte en stopper for forrige episode, kommer denne en dag p&aring; overtid, men bedre seint enn aldri? Denne episoden vies til kj&aelig;rlighetens store dag, Valentine's Day! Er det verdt &aring; feire? Eller er det kun en dag som bidrar til giftige forventninger?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ettersom korona satte en stopper for forrige episode, kommer denne en dag p&aring; overtid, men bedre seint enn aldri? Denne episoden vies til kj&aelig;rlighetens store dag, Valentine's Day! Er det verdt &aring; feire? Eller er det kun en dag som bidrar til giftige forventninger?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #144 - Korona og singellivet</title>
			<itunes:title>Episode #144 - Korona og singellivet</itunes:title>
			<pubDate>Tue, 01 Feb 2022 04:00:00 GMT</pubDate>
			<itunes:duration>34:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/c78e2862-73f6-4ce8-8e6f-ae2e014b177f/media.mp3" length="33253354" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-144-korona-og-singellivet</link>
			<acast:episodeId>651bfdbbf13bd50011859a4e</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQG9l+3qJYT3e6RAiwNzwTuH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Del to av v&aring;r R.I.P. covid episode (forh&aring;pentligvis), som fokuserer p&aring; hvordan pandemien har p&aring;virket singellivet. Hvordan ble datinglivet under lock-down? Hva var bra og hva vil vi ikke ha med oss videre. Vi har spurt lytterne v&aring;re i en uformell instagram unders&oslash;kelse.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Del to av v&aring;r R.I.P. covid episode (forh&aring;pentligvis), som fokuserer p&aring; hvordan pandemien har p&aring;virket singellivet. Hvordan ble datinglivet under lock-down? Hva var bra og hva vil vi ikke ha med oss videre. Vi har spurt lytterne v&aring;re i en uformell instagram unders&oslash;kelse.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #143 - Korona og parforholdet</title>
			<itunes:title>Episode #143 - Korona og parforholdet</itunes:title>
			<pubDate>Tue, 25 Jan 2022 04:00:00 GMT</pubDate>
			<itunes:duration>47:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/d39efe6b-07de-478b-ac52-ae2701527778/media.mp3" length="45604885" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-143-korona-og-parforholdet</link>
			<acast:episodeId>651bfdbbf13bd50011859a4f</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hvordan traff covid-19 parforholdet? Oppsider og nedsider diskuteres, og det gis tips og triks for &aring; tolerere hverandre under eventuelle fremtidige karantener eller isolasjon. Martine forteller om hvordan hun feiret nytt&aring;rsaften alene, og Ella er bekymret for at hun begynner &aring; bli et alvorlig menneske.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan traff covid-19 parforholdet? Oppsider og nedsider diskuteres, og det gis tips og triks for &aring; tolerere hverandre under eventuelle fremtidige karantener eller isolasjon. Martine forteller om hvordan hun feiret nytt&aring;rsaften alene, og Ella er bekymret for at hun begynner &aring; bli et alvorlig menneske.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #142 - Tradisjon eller feminisme?</title>
			<itunes:title>Episode #142 - Tradisjon eller feminisme?</itunes:title>
			<pubDate>Tue, 18 Jan 2022 04:00:00 GMT</pubDate>
			<itunes:duration>43:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/1f8ead7f-1531-4c85-9399-ae20015ce23d/media.mp3" length="41599168" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep142-tradisjon-eller-feminisme</link>
			<acast:episodeId>651bfdbbf13bd50011859a50</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Vi er tilbake med nye tanker for det nye &aring;ret! Og siden dette er &aring;ret for mange bryllup tar vi for oss et ekteskapelig dilemma fra en lytter. Hun vil at far skal f&oslash;lge henne til alters, men pappa har tidligere uttalt at en del tradisjoner er kvinnefiendtlig, og derfor vegrer hun seg mot &aring; sp&oslash;rre. Hva b&oslash;r hun gj&oslash;re? Ellers har vi mye p&aring; hjertet som alltid, nytt&aring;rsforsetter og Martines r&aring;d fra en klarsynt diskuteres.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Vi er tilbake med nye tanker for det nye &aring;ret! Og siden dette er &aring;ret for mange bryllup tar vi for oss et ekteskapelig dilemma fra en lytter. Hun vil at far skal f&oslash;lge henne til alters, men pappa har tidligere uttalt at en del tradisjoner er kvinnefiendtlig, og derfor vegrer hun seg mot &aring; sp&oslash;rre. Hva b&oslash;r hun gj&oslash;re? Ellers har vi mye p&aring; hjertet som alltid, nytt&aring;rsforsetter og Martines r&aring;d fra en klarsynt diskuteres.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #141 - Mobilen ødelegger daten</title>
			<itunes:title>Episode #141 - Mobilen ødelegger daten</itunes:title>
			<pubDate>Tue, 21 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>1:14:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/cc740b6d-5caf-4633-8c52-ae0401670d1d/media.mp3" length="71181063" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-141-mobilen-delegger-daten</link>
			<acast:episodeId>651bfdbbf13bd50011859a51</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEeyIIJS1wxCDiTteZ6bch4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hva har mobiltelefonen gjort med sjekkemarkedet? Ella har lest boken "Skjermhjernen" av Anders Hansen, og vi dr&oslash;fter spennende forskning p&aring; hva mobilen gj&oslash;r med jakten p&aring; kj&aelig;rligheten. Ellers er det mye vi tar for oss i denne episoden, Martine har blant annet snakket med Gud!!?! Noe som gav henne en etterlengtet &aring;penbaring. Siden dette er &aring;rets siste episode, f&aring;r du noen gode julefilmanbefalinger og vi lister opp hvilke ting vi er takknemlige for fra &aring;ret som har g&aring;tt. Enjoy! Og god jul!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva har mobiltelefonen gjort med sjekkemarkedet? Ella har lest boken "Skjermhjernen" av Anders Hansen, og vi dr&oslash;fter spennende forskning p&aring; hva mobilen gj&oslash;r med jakten p&aring; kj&aelig;rligheten. Ellers er det mye vi tar for oss i denne episoden, Martine har blant annet snakket med Gud!!?! Noe som gav henne en etterlengtet &aring;penbaring. Siden dette er &aring;rets siste episode, f&aring;r du noen gode julefilmanbefalinger og vi lister opp hvilke ting vi er takknemlige for fra &aring;ret som har g&aring;tt. Enjoy! Og god jul!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #140 - Ditt eller kjæresten sitt etternavn?</title>
			<itunes:title>Episode #140 - Ditt eller kjæresten sitt etternavn?</itunes:title>
			<pubDate>Tue, 14 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>38:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/644cdc0a-c79d-479e-b020-adfd01554e30/media.mp3" length="37069284" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-140-ditt-eller-kj-resten-sitt-etternavn</link>
			<acast:episodeId>651bfdbbf13bd50011859a52</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFtlcimi5Nv5UEpLf+L9mi+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Dere skal gifte dere, skal du ta kj&aelig;restens navn, eller beholde ditt eget? Nesten halvparten av kvinner velger &aring; ta mannen sitt navn, mens nesten ingen menn tar kvinnen sitt navn. Hvorfor er det slik? Martine har unders&oslash;kt statistikk og gir en liten historietime om tema, og vi dr&oslash;fter for og i mot &aring; ta den andres navn.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dere skal gifte dere, skal du ta kj&aelig;restens navn, eller beholde ditt eget? Nesten halvparten av kvinner velger &aring; ta mannen sitt navn, mens nesten ingen menn tar kvinnen sitt navn. Hvorfor er det slik? Martine har unders&oslash;kt statistikk og gir en liten historietime om tema, og vi dr&oslash;fter for og i mot &aring; ta den andres navn.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #139 - Eli Kari Gjengedal om kjærligheten</title>
			<itunes:title>Episode #139 - Eli Kari Gjengedal om kjærligheten</itunes:title>
			<pubDate>Tue, 07 Dec 2021 04:00:00 GMT</pubDate>
			<itunes:duration>50:20</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859a53</acast:episodeId>
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			<description><![CDATA[<p>Hele Norges v&aelig;rmelder gjester podcasten v&aring;r denne uken for &aring; snakke om &aring; finne den store kj&aelig;rligheten, skillemisse, overgangsalder og markedsverdi i &oslash;kende alder, for &aring; nevne noe. Vi storkoser oss, h&aring;per du gj&oslash;r det samme.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hele Norges v&aelig;rmelder gjester podcasten v&aring;r denne uken for &aring; snakke om &aring; finne den store kj&aelig;rligheten, skillemisse, overgangsalder og markedsverdi i &oslash;kende alder, for &aring; nevne noe. Vi storkoser oss, h&aring;per du gj&oslash;r det samme.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #138 - Forholdsdilemma: hvor skal vi bo?</title>
			<itunes:title>Episode #138 - Forholdsdilemma: hvor skal vi bo?</itunes:title>
			<pubDate>Tue, 30 Nov 2021 04:00:00 GMT</pubDate>
			<itunes:duration>40:20</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-138-bokonflikt</link>
			<acast:episodeId>651bfdbbf13bd50011859a54</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHl1ov7C0ZGK71PzEwnnhIG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Hvilke par overlever hvilke gj&oslash;r ikke det? Martine leser Sissel Gran og tror hun har svaret! Ella har en barnl&oslash;s kveld for f&oslash;rste gang. Ellers er det et av livets store sp&oslash;rsm&aring;l og dilemmaer som tas opp i dagens episode, hvor skal du bo n&aring;r du blir stor? En lytter har m&oslash;tt dr&oslash;mmemannen, men begge dr&oslash;mmer om en ulik by &aring; bo i...</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvilke par overlever hvilke gj&oslash;r ikke det? Martine leser Sissel Gran og tror hun har svaret! Ella har en barnl&oslash;s kveld for f&oslash;rste gang. Ellers er det et av livets store sp&oslash;rsm&aring;l og dilemmaer som tas opp i dagens episode, hvor skal du bo n&aring;r du blir stor? En lytter har m&oslash;tt dr&oslash;mmemannen, men begge dr&oslash;mmer om en ulik by &aring; bo i...</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #137 - Romantisk markedsverdi</title>
			<itunes:title>Episode #137 - Romantisk markedsverdi</itunes:title>
			<pubDate>Tue, 23 Nov 2021 04:00:00 GMT</pubDate>
			<itunes:duration>44:18</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-137-romantisk-markedsverdi</link>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Uken som har g&aring;tt har v&aelig;rt preget av debatt rundt alder og datingslivets markedsverdi, og siden temaet g&aring;r under kj&aelig;rlighet og dating kan vi ikke la v&aelig;re &aring; uttale oss. G&aring;r det an &aring; bruke ordet markedsverdi om &aring; ha draget eller ikke? Ellers er det g&aring;tt 2 uker siden Martine og Ella har sett hverandre, s&aring; det blir en del prat rundt livet. Martine har v&aelig;rt i Paris for &aring; leve ut forfatterdr&oslash;mmen, og jentene har pr&oslash;vd brudekjoler til den store dagen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Uken som har g&aring;tt har v&aelig;rt preget av debatt rundt alder og datingslivets markedsverdi, og siden temaet g&aring;r under kj&aelig;rlighet og dating kan vi ikke la v&aelig;re &aring; uttale oss. G&aring;r det an &aring; bruke ordet markedsverdi om &aring; ha draget eller ikke? Ellers er det g&aring;tt 2 uker siden Martine og Ella har sett hverandre, s&aring; det blir en del prat rundt livet. Martine har v&aelig;rt i Paris for &aring; leve ut forfatterdr&oslash;mmen, og jentene har pr&oslash;vd brudekjoler til den store dagen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #136 - Splitte regningen på date?</title>
			<itunes:title>Episode #136 - Splitte regningen på date?</itunes:title>
			<pubDate>Tue, 09 Nov 2021 04:00:00 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/cc67025c-d423-4b0f-b2aa-adda014aec2f/media.mp3" length="41916347" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-136-splitte-regningen-p-date</link>
			<acast:episodeId>651bfdbbf13bd50011859a56</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQF/PFeeRCyyxG4XFpdUA4rR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Dere er i oppstartfasen, sommerfugler i magen, og samtalene flyter.. men s&aring; kommer tredje daten, dere skal spise ute - og han vil dele regningen - slik at han ikke betaler en krone mer enn deg... Er dette greit eller teit? Vi tar debatten. Kan man forvente at den andre tar regningen? I s&aring; fall, n&aring;r kan det forventes? Kan man &aring;pne for en samtale om &oslash;konomi s&aring; tidlig i en datingfase?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dere er i oppstartfasen, sommerfugler i magen, og samtalene flyter.. men s&aring; kommer tredje daten, dere skal spise ute - og han vil dele regningen - slik at han ikke betaler en krone mer enn deg... Er dette greit eller teit? Vi tar debatten. Kan man forvente at den andre tar regningen? I s&aring; fall, n&aring;r kan det forventes? Kan man &aring;pne for en samtale om &oslash;konomi s&aring; tidlig i en datingfase?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #135 - Singellappen</title>
			<itunes:title>Episode #135 - Singellappen</itunes:title>
			<pubDate>Tue, 02 Nov 2021 04:00:00 GMT</pubDate>
			<itunes:duration>29:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/627faa63-ab7b-4c05-871d-add300d71acf/media.mp3" length="27895317" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-135</link>
			<acast:episodeId>651bfdbbf13bd50011859a57</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGRUXMo2oVAh4wd4o8KEXcq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hva har korona gjort med singellivet? Martine har v&aelig;rt i Oslo og f&aring;tt tips av damer som faktisk er p&aring; markedet. En av sjekketriksene er &laquo;singellappen&raquo;. Vi forteller hvordan det fungerer, og hva du skal gj&oslash;re for &aring; takle eventuell avvisning!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva har korona gjort med singellivet? Martine har v&aelig;rt i Oslo og f&aring;tt tips av damer som faktisk er p&aring; markedet. En av sjekketriksene er &laquo;singellappen&raquo;. Vi forteller hvordan det fungerer, og hva du skal gj&oslash;re for &aring; takle eventuell avvisning!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #134 - Bridezilla</title>
			<itunes:title>Episode #134 - Bridezilla</itunes:title>
			<pubDate>Tue, 26 Oct 2021 03:00:00 GMT</pubDate>
			<itunes:duration>49:51</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-134-bridezilla</link>
			<acast:episodeId>651bfdbbf13bd50011859a58</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Dagens episode vies den store festen i kj&aelig;rlighetens navn, nemlig bryllup. Hvilke dilemma st&aring;r man i n&aring;r det planlegges? Hvem skal inviteres? Hvor dyrt blir det? Kan man bli sur om man ikke inviteres? Og hvorfor diskuteres dette? Jo, Ella har en nyhet!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dagens episode vies den store festen i kj&aelig;rlighetens navn, nemlig bryllup. Hvilke dilemma st&aring;r man i n&aring;r det planlegges? Hvem skal inviteres? Hvor dyrt blir det? Kan man bli sur om man ikke inviteres? Og hvorfor diskuteres dette? Jo, Ella har en nyhet!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #133 - Barneoppdragelse vs. kjæresteoppdragelse</title>
			<itunes:title>Episode #133 - Barneoppdragelse vs. kjæresteoppdragelse</itunes:title>
			<pubDate>Tue, 19 Oct 2021 03:00:00 GMT</pubDate>
			<itunes:duration>41:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/fff434f2-7929-46a1-808d-adc5014e01f0/media.mp3" length="39534412" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep133-barneoppdragelse-vs-kj-resteoppdragelse</link>
			<acast:episodeId>651bfdbbf13bd50011859a59</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Hvilket forhold har du til dine og andres f&oslash;lelser? Hvordan du ble m&oslash;tt som barn er med p&aring; &aring; styre hvordan du forholder deg til negative f&oslash;lelser; stoler du p&aring; egen intuisjon, m&aring; du t&oslash;yse dem vekk eller avfeie dem? Hvordan er du i m&oslash;te med kj&aelig;resten? Episoden tar inspirasjon fra John Gottmans bok "Hjerteforeldre". Ellers har Martine et problematisk forhold til Ungkaren, og snakkisen Squid Game har skapt tr&oslash;bbel for Ella p&aring; hjemmebane.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvilket forhold har du til dine og andres f&oslash;lelser? Hvordan du ble m&oslash;tt som barn er med p&aring; &aring; styre hvordan du forholder deg til negative f&oslash;lelser; stoler du p&aring; egen intuisjon, m&aring; du t&oslash;yse dem vekk eller avfeie dem? Hvordan er du i m&oslash;te med kj&aelig;resten? Episoden tar inspirasjon fra John Gottmans bok "Hjerteforeldre". Ellers har Martine et problematisk forhold til Ungkaren, og snakkisen Squid Game har skapt tr&oslash;bbel for Ella p&aring; hjemmebane.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #132 - Merkelapper på kjæresten</title>
			<itunes:title>Episode #132 - Merkelapper på kjæresten</itunes:title>
			<pubDate>Tue, 12 Oct 2021 03:00:00 GMT</pubDate>
			<itunes:duration>39:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/62c5a220-15ae-4479-b7f4-adbe0145c6d4/media.mp3" length="38381247" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-132-merkelapper-p-kj-resten</link>
			<acast:episodeId>651bfdbbf13bd50011859a5a</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGZ6vzQy5PWMQyB+mymHq5n]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>N&aring;r man kjenner hverandre godt er det lett &aring; anta ting om hverandre b&aring;de p&aring; godt og vondt. Hvorfor setter vi merkelapper p&aring; hverandre? Og hvordan endre kj&aelig;restens negative forventninger? Ellers har Ella hatt en kveld med kj&aelig;resten som vi alle kan ta l&aelig;re av..</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>N&aring;r man kjenner hverandre godt er det lett &aring; anta ting om hverandre b&aring;de p&aring; godt og vondt. Hvorfor setter vi merkelapper p&aring; hverandre? Og hvordan endre kj&aelig;restens negative forventninger? Ellers har Ella hatt en kveld med kj&aelig;resten som vi alle kan ta l&aelig;re av..</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #131 - Breakup Bootcamp</title>
			<itunes:title>Episode #131 - Breakup Bootcamp</itunes:title>
			<pubDate>Tue, 05 Oct 2021 03:00:00 GMT</pubDate>
			<itunes:duration>49:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/da925f9c-25a9-4f49-ae83-adb7014e6651/media.mp3" length="47705489" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-131-breakup-bootcamp</link>
			<acast:episodeId>651bfdbbf13bd50011859a5b</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGbVRz8QPyYJV2DRMuHKZL+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Har du en historie med mange drittsekker i ex-filene dine? Kanskje du har et m&oslash;nster. Martine har lest boken "Breakup bootcamp", og deler Amy Chans tanker om hvordan tilknytningsstilen din mulig &oslash;delegger for deg.&nbsp;</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Har du en historie med mange drittsekker i ex-filene dine? Kanskje du har et m&oslash;nster. Martine har lest boken "Breakup bootcamp", og deler Amy Chans tanker om hvordan tilknytningsstilen din mulig &oslash;delegger for deg.&nbsp;</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #130 - Er du i et giftig forhold?</title>
			<itunes:title>Episode #130 - Er du i et giftig forhold?</itunes:title>
			<pubDate>Tue, 28 Sep 2021 03:00:00 GMT</pubDate>
			<itunes:duration>48:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/e5ffc49b-2957-448e-9ba2-adb00151312b/media.mp3" length="46802485" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-130-er-du-i-et-giftig-forhold</link>
			<acast:episodeId>651bfdbbf13bd50011859a5c</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFnkGxWQr5qrooExt5I6wfH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Lurer du p&aring; om du er i et forhold du ikke burde v&aelig;re i? Ella og Martine tar r&aring;d fra internett og Dr. Jenn Mann. Hvilke ti kjennetegn finnes det p&aring; et giftig forhold? Et tungt tema dr&oslash;ftes p&aring; en noe fjasete m&aring;te.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lurer du p&aring; om du er i et forhold du ikke burde v&aelig;re i? Ella og Martine tar r&aring;d fra internett og Dr. Jenn Mann. Hvilke ti kjennetegn finnes det p&aring; et giftig forhold? Et tungt tema dr&oslash;ftes p&aring; en noe fjasete m&aring;te.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #129 - Syv feil du gjør når du dater</title>
			<itunes:title>Episode #129 - Syv feil du gjør når du dater</itunes:title>
			<pubDate>Tue, 21 Sep 2021 03:00:00 GMT</pubDate>
			<itunes:duration>38:22</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-129-syv-feil-du-gj-r-n-r-du-dater</link>
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			<description><![CDATA[<p>Etter mye forholdsprat er det p&aring; tide &aring; vende blikket tilbake til dating. Martine har klare tanker om hvilke blemmer som er vanlige &aring; f&aring; p&aring; jakten p&aring; den store kj&aelig;rligheten. Forh&aring;pentligvis f&aring;r du kanskje ogs&aring; noen svar om hva som er lurt &aring; gj&oslash;re.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Etter mye forholdsprat er det p&aring; tide &aring; vende blikket tilbake til dating. Martine har klare tanker om hvilke blemmer som er vanlige &aring; f&aring; p&aring; jakten p&aring; den store kj&aelig;rligheten. Forh&aring;pentligvis f&aring;r du kanskje ogs&aring; noen svar om hva som er lurt &aring; gj&oslash;re.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #128 - Si i fra eller holde kjeft</title>
			<itunes:title>Episode #128 - Si i fra eller holde kjeft</itunes:title>
			<pubDate>Tue, 14 Sep 2021 03:00:00 GMT</pubDate>
			<itunes:duration>32:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/f4b88315-8cf4-4f56-9c38-ada2013a8b54/media.mp3" length="30859236" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-128-si-i-fra-eller-holde-kjeft</link>
			<acast:episodeId>651bfdbbf13bd50011859a5e</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Ella melder om turbulens i forholdet, og lurer p&aring; om man alltid b&oslash;r ta opp konflikter, eller er det ofte bedre &aring; la v&aelig;re? Martine er p&aring; en god strike, og har endret innstilling til konflikter i forholdet sitt. Hvordan hun har gjort det f&aring;r du vite i denne episoden.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella melder om turbulens i forholdet, og lurer p&aring; om man alltid b&oslash;r ta opp konflikter, eller er det ofte bedre &aring; la v&aelig;re? Martine er p&aring; en god strike, og har endret innstilling til konflikter i forholdet sitt. Hvordan hun har gjort det f&aring;r du vite i denne episoden.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #127 - Mareritt om eksen</title>
			<itunes:title>Episode #127 - Mareritt om eksen</itunes:title>
			<pubDate>Tue, 07 Sep 2021 03:00:00 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/1ddd7c41-9021-41b2-9389-ad9b015b93d0/media.mp3" length="31198192" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-127-mareritt-om-eksen</link>
			<acast:episodeId>651bfdbbf13bd50011859a5f</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFww+c1tbjlBLOUjW1ebdaZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Martine har en dr&oslash;m som hjems&oslash;ker henne hvert tredje år, og det handler om eksen. Ooops!! Hvorfor dukker denne dr&oslash;mmen opp gang på gang? Og hva betyr egentlig dr&oslash;mmer? Kan de tolkes? Vi har googlet oss frem til svar!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har en dr&oslash;m som hjems&oslash;ker henne hvert tredje år, og det handler om eksen. Ooops!! Hvorfor dukker denne dr&oslash;mmen opp gang på gang? Og hva betyr egentlig dr&oslash;mmer? Kan de tolkes? Vi har googlet oss frem til svar!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #126 - Den perfekte pardynamikken?</title>
			<itunes:title>Episode #126 - Den perfekte pardynamikken?</itunes:title>
			<pubDate>Tue, 31 Aug 2021 03:00:00 GMT</pubDate>
			<itunes:duration>51:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/d2a1dc77-4979-4a7f-87f3-ad940145eee1/media.mp3" length="49575031" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-126-den-perfekte-pardynamikken</link>
			<acast:episodeId>651bfdbbf13bd50011859a60</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Hva er den perfekte dynamikken i forhold? Vil det fungere med to dominante? Eller m&aring; en alltid f&oslash;ye seg? Dette diskuteres l&oslash;st og fast. Dessuten har Martine og Ella manifestert hva de er takknemlig for i en uke for &aring; n&aring; m&aring;lene sine. Fungerer law of attraction? Har Ella n&aring;dd sin personlige rekord med 10 minutter, og l&oslash;pt under 2 timer p&aring; halvmaraton?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva er den perfekte dynamikken i forhold? Vil det fungere med to dominante? Eller m&aring; en alltid f&oslash;ye seg? Dette diskuteres l&oslash;st og fast. Dessuten har Martine og Ella manifestert hva de er takknemlig for i en uke for &aring; n&aring; m&aring;lene sine. Fungerer law of attraction? Har Ella n&aring;dd sin personlige rekord med 10 minutter, og l&oslash;pt under 2 timer p&aring; halvmaraton?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #125 - Law of attraction</title>
			<itunes:title>Episode #125 - Law of attraction</itunes:title>
			<pubDate>Tue, 24 Aug 2021 03:00:00 GMT</pubDate>
			<itunes:duration>45:21</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-125-law-of-attraction</link>
			<acast:episodeId>651bfdbbf13bd50011859a61</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden legges Ellas skepsis p&aring; hyllen og Martine introduserer sin religion, the Secret og Law of Attraction. Hvordan f&aring; m&aring;lene dine til &aring; g&aring; i oppfyllelse? Enten det er &aring; finne dr&oslash;mmemannen eller l&oslash;pe raskt har Martine svaret.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden legges Ellas skepsis p&aring; hyllen og Martine introduserer sin religion, the Secret og Law of Attraction. Hvordan f&aring; m&aring;lene dine til &aring; g&aring; i oppfyllelse? Enten det er &aring; finne dr&oslash;mmemannen eller l&oslash;pe raskt har Martine svaret.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #124 - Misforståelser og feriegugg</title>
			<itunes:title>Episode #124 - Misforståelser og feriegugg</itunes:title>
			<pubDate>Tue, 17 Aug 2021 03:00:00 GMT</pubDate>
			<itunes:duration>35:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/8f5973b7-9705-401c-ab64-ad86013f3ae3/media.mp3" length="33997567" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-124-misforst-elser-og-feriegugg</link>
			<acast:episodeId>651bfdbbf13bd50011859a62</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQH8nI4L94WcPQVPBoNTRTW3]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Martine og Ella er tilbake fra ferien, og klare for en ny sesong av Sexl&oslash;s og singelish. Ella har v&aelig;rt syk, og Martine har ikke verdens beste dag, s&aring; i denne episoden klager vi over forholdets opp og nedturer. Vi klager mye. Vell bekomme!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine og Ella er tilbake fra ferien, og klare for en ny sesong av Sexl&oslash;s og singelish. Ella har v&aelig;rt syk, og Martine har ikke verdens beste dag, s&aring; i denne episoden klager vi over forholdets opp og nedturer. Vi klager mye. Vell bekomme!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Bonusepisode! Forhold & Økonomi m/ Ingeborg Egeland & Else Langerak]]></title>
			<itunes:title><![CDATA[Bonusepisode! Forhold & Økonomi m/ Ingeborg Egeland & Else Langerak]]></itunes:title>
			<pubDate>Tue, 20 Jul 2021 05:00:00 GMT</pubDate>
			<itunes:duration>1:06:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/fdeb84f2-4b41-402a-8674-ad6a00ec88a4/media.mp3" length="63893085" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/bonusepisode-forhold-konomi-m-ingeborg-egeland-els</link>
			<acast:episodeId>651bfdbbf13bd50011859a63</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFn5TDwz3grVGYBYUdO22qb]]></acast:settings>
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			<description><![CDATA[<p>&Oslash;konomi er noe av det vi krangler mest om i forhold. I denne sommerbonusepisoden har Martine bes&oslash;k av Ingeborg Bern Egeland og Else Mari Langerak fra podcasten "Blakk, takk som sp&oslash;r" for &aring; snakke om &oslash;konomi i forhold.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>F&oslash;lg <a href="https://www.instagram.com/blakktakksomspor/">@blakktakksomspor</a> p&aring; Instagram</p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>&Oslash;konomi er noe av det vi krangler mest om i forhold. I denne sommerbonusepisoden har Martine bes&oslash;k av Ingeborg Bern Egeland og Else Mari Langerak fra podcasten "Blakk, takk som sp&oslash;r" for &aring; snakke om &oslash;konomi i forhold.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>F&oslash;lg <a href="https://www.instagram.com/blakktakksomspor/">@blakktakksomspor</a> p&aring; Instagram</p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #123 - Ghosting, stolthet og selvrespekt</title>
			<itunes:title>Episode #123 - Ghosting, stolthet og selvrespekt</itunes:title>
			<pubDate>Tue, 29 Jun 2021 03:00:00 GMT</pubDate>
			<itunes:duration>47:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/2f5e587a-51ef-4075-8ea1-ad550136ecdd/media.mp3" length="45494920" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-123-ghosting-stolthet-og-selvrespekt</link>
			<acast:episodeId>651bfdbbf13bd50011859a64</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEmK68O+6KLERzj9KRZjPax]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hvorfor er det slik at selvtilliten f&aring;r en tr&oslash;kk n&aring;r det er helt tydelig at det ikke er deg det er noe galt med? I denne episoden dr&oslash;fter vi en lytters dilemma knyttet til ghosting, og hennes f&oslash;lelser knyttet til &aring; beholde selvrespekt i etterkant av en slik opplevelse. Ellers tar vi sommerferie, og stemningen er p&aring; topp, s&aelig;rlig med Martines bok i hendene.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvorfor er det slik at selvtilliten f&aring;r en tr&oslash;kk n&aring;r det er helt tydelig at det ikke er deg det er noe galt med? I denne episoden dr&oslash;fter vi en lytters dilemma knyttet til ghosting, og hennes f&oslash;lelser knyttet til &aring; beholde selvrespekt i etterkant av en slik opplevelse. Ellers tar vi sommerferie, og stemningen er p&aring; topp, s&aelig;rlig med Martines bok i hendene.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #122 - Venninnen som ikke tar initiativ</title>
			<itunes:title>Episode #122 - Venninnen som ikke tar initiativ</itunes:title>
			<pubDate>Tue, 22 Jun 2021 03:00:00 GMT</pubDate>
			<itunes:duration>30:21</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-122-venninnen-som-ikke-tar-initiativ</link>
			<acast:episodeId>651bfdbbf13bd50011859a65</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQG7gs7aCTBq6TrchlM571Ws]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>I denne episoden av Sexl&oslash;s og Singel-oss er det vennskap som står på menyen. Hva gj&oslash;r du når du har en venninne, og du er den eneste som tar initiativ? Skal du ghoste, eller ta den tunge praten? Vi tar diskusjonen! Ellers snakker vi om å bikke 30-årene. Blir man mer selvsikker eller usikker med årene?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden av Sexl&oslash;s og Singel-oss er det vennskap som står på menyen. Hva gj&oslash;r du når du har en venninne, og du er den eneste som tar initiativ? Skal du ghoste, eller ta den tunge praten? Vi tar diskusjonen! Ellers snakker vi om å bikke 30-årene. Blir man mer selvsikker eller usikker med årene?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #121 - Å savne singellivet</title>
			<itunes:title>Episode #121 - Å savne singellivet</itunes:title>
			<pubDate>Tue, 15 Jun 2021 03:00:00 GMT</pubDate>
			<itunes:duration>36:52</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-121-a-savne-singellivet</link>
			<acast:episodeId>651bfdbbf13bd50011859a66</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGsOpfvdYWLmCLIWjwYFiGi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Martine har filmet trailer til boken med en gammel fl&oslash;rt, mens Ella har funnet ut at ammetåke er en ekte greie. I denne episoden dr&oslash;ftes et lytterdilemma: hva gj&oslash;r du når du er i et godt forhold og synes småfl&oslash;rting og tanken på singellivet begynner å friste? Er dette et tegn på usikkerhet, eller er det helt normalt? Psykolog og parterapeut Frode Thuen er også med på å svare om hvor vanlig usikkerhet er i forholdet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har filmet trailer til boken med en gammel fl&oslash;rt, mens Ella har funnet ut at ammetåke er en ekte greie. I denne episoden dr&oslash;ftes et lytterdilemma: hva gj&oslash;r du når du er i et godt forhold og synes småfl&oslash;rting og tanken på singellivet begynner å friste? Er dette et tegn på usikkerhet, eller er det helt normalt? Psykolog og parterapeut Frode Thuen er også med på å svare om hvor vanlig usikkerhet er i forholdet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep. #120 - Kan man kvitte seg med bitre følelser?</title>
			<itunes:title>Ep. #120 - Kan man kvitte seg med bitre følelser?</itunes:title>
			<pubDate>Tue, 08 Jun 2021 03:00:00 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/ee2f30a1-7639-471d-91d6-ad400153dcc1/media.mp3" length="40336051" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-120-kan-man-kvitte-seg-med-bitre-f-lelser</link>
			<acast:episodeId>651bfdbbf13bd50011859a67</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQErFdi7LNvlni9ALsV41qoK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>I denne episoden gis det kj&aelig;rlighet til den vonde f&oslash;lelsen bitterhet. Ella og Martine deler av sin egen erfaring med bitterhet, enten det er etter et vondt brudd, i hverdagen eller knyttet til st&oslash;rre famili&aelig;re saker. Hvordan gi slipp p&aring; bitterheten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden gis det kj&aelig;rlighet til den vonde f&oslash;lelsen bitterhet. Ella og Martine deler av sin egen erfaring med bitterhet, enten det er etter et vondt brudd, i hverdagen eller knyttet til st&oslash;rre famili&aelig;re saker. Hvordan gi slipp p&aring; bitterheten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #119 - Kan man ombestemme seg?</title>
			<itunes:title>Episode #119 - Kan man ombestemme seg?</itunes:title>
			<pubDate>Tue, 01 Jun 2021 03:00:00 GMT</pubDate>
			<itunes:duration>35:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/228964a6-8107-4371-a622-ad3901381a6e/media.mp3" length="34577264" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-119-kan-man-ombestemme-seg</link>
			<acast:episodeId>651bfdbbf13bd50011859a68</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQE+nmLjD1N17IZ5ABf05kuo]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Martine har funnet en ny strategi hun vil ta i bruk i forholdet sitt, mens Ella kjenner at mammalivet tar p&aring;. En lytter blir ikke klok p&aring; fyren hun datet. Han sa han ikke hadde f&oslash;lelser, men etter 2 uker uten kontakt vil han tilbake. Hva er greien? Er dette et bekreftelsesbehov hos han, eller er han faktisk interessert? Vi har ogs&aring; med oss psykolog og parterapeut Frode Thuen som svarer p&aring; om &ldquo;forpliktelsesangst&rdquo; er en ekte greie, eller om det kun er en unnskyldning for &aring; ikke v&aelig;re interessert nok.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har funnet en ny strategi hun vil ta i bruk i forholdet sitt, mens Ella kjenner at mammalivet tar p&aring;. En lytter blir ikke klok p&aring; fyren hun datet. Han sa han ikke hadde f&oslash;lelser, men etter 2 uker uten kontakt vil han tilbake. Hva er greien? Er dette et bekreftelsesbehov hos han, eller er han faktisk interessert? Vi har ogs&aring; med oss psykolog og parterapeut Frode Thuen som svarer p&aring; om &ldquo;forpliktelsesangst&rdquo; er en ekte greie, eller om det kun er en unnskyldning for &aring; ikke v&aelig;re interessert nok.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #118 - Seksualiserer kjæresten andre damer?</title>
			<itunes:title>Episode #118 - Seksualiserer kjæresten andre damer?</itunes:title>
			<pubDate>Tue, 25 May 2021 09:41:53 GMT</pubDate>
			<itunes:duration>42:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/47f96098-2ed2-4f50-9a34-ad33009f1a16/media.mp3" length="41252948" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-118-seksualiserer-kj-resten-andre-damer</link>
			<acast:episodeId>651bfdbbf13bd50011859a69</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFKlZg7ZhI8Bsm4F3uqcXkG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hva gj&oslash;r du n&aring;r kj&aelig;resten til stadighet kommenterer p&aring; andre damers utseende? En lytter har dette problemet og lurer p&aring; om hun kan stole p&aring; han. Dette diskuteres, og Martine forteller om en natt med festing med russen, mens Ella er klar for Eurovision. Psykolog og parterapeut Frode Thuen er med og gir tips om hvordan man kan bli mindre sjalu i forholdet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva gj&oslash;r du n&aring;r kj&aelig;resten til stadighet kommenterer p&aring; andre damers utseende? En lytter har dette problemet og lurer p&aring; om hun kan stole p&aring; han. Dette diskuteres, og Martine forteller om en natt med festing med russen, mens Ella er klar for Eurovision. Psykolog og parterapeut Frode Thuen er med og gir tips om hvordan man kan bli mindre sjalu i forholdet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #117 - Å være der for kjæresten med angst</title>
			<itunes:title>Episode #117 - Å være der for kjæresten med angst</itunes:title>
			<pubDate>Tue, 18 May 2021 10:06:31 GMT</pubDate>
			<itunes:duration>44:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/58453eb0-ab1e-4bb0-91d6-ad2c00a5e9cd/media.mp3" length="43143903" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-117-v-re-der-for-kj-resten-med-angst</link>
			<acast:episodeId>651bfdbbf13bd50011859a6a</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEREYIvhfRA6xasnW5IXmsi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Vi har en lytter som sliter med angst og panikkanfall, og opplever at dette t&aelig;rer p&aring; forholdet ettersom at kj&aelig;resten forst&aring;r lite av det som foreg&aring;r. Hvordan f&aring; han til &aring; forst&aring;? Og hvordan forst&aring; kj&aelig;resten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Vi har en lytter som sliter med angst og panikkanfall, og opplever at dette t&aelig;rer p&aring; forholdet ettersom at kj&aelig;resten forst&aring;r lite av det som foreg&aring;r. Hvordan f&aring; han til &aring; forst&aring;? Og hvordan forst&aring; kj&aelig;resten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #116 - Make or break</title>
			<itunes:title>Episode #116 - Make or break</itunes:title>
			<pubDate>Tue, 11 May 2021 03:00:00 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/905f712a-da65-409d-aac3-ad24016743b1/media.mp3" length="41909074" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-116-make-or-break</link>
			<acast:episodeId>651bfdbbf13bd50011859a6b</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFsmVFaInf4udIR9SLtcnpS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Denne episoden vies til irritasjon i forholdet, og det punktet der irritasjonene blir s&aring; mange at man lurer p&aring; om nok er nok. Hva er for mye? Og hva kan jobbes med? Og hvilke tips kan du ta i bruk n&aring;r du irriterer deg for mye over kj&aelig;resten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vies til irritasjon i forholdet, og det punktet der irritasjonene blir s&aring; mange at man lurer p&aring; om nok er nok. Hva er for mye? Og hva kan jobbes med? Og hvilke tips kan du ta i bruk n&aring;r du irriterer deg for mye over kj&aelig;resten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #115 - Bekreftelse og unødvendige krangler</title>
			<itunes:title>Episode #115 - Bekreftelse og unødvendige krangler</itunes:title>
			<pubDate>Tue, 04 May 2021 03:00:00 GMT</pubDate>
			<itunes:duration>33:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/07b19dd3-0b91-4f74-a341-ad1d015e7cba/media.mp3" length="32392924" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-115-bekreftelse-og-un-dvendige-krangler</link>
			<acast:episodeId>651bfdbbf13bd50011859a6c</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHGJrg/HEMQpY5AEfPA9M9a]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Ella har hatt en av disse smålige kranglene med kj&aelig;resten der hun vet så godt hva som er riktig å gj&oslash;re, men ikke klarer å v&aelig;re den store personen. Hvorfor havner vi så lett på et sånt spor? Martine lurer på hvorfor hun alltid trenger bekreftelse, og om hun ville v&aelig;rt en bedre person om kj&aelig;resten var mer ydmyk, selv om dette går i mot spiritualiteten hun sverger til. Hvorfor kan ikke hun v&aelig;re den ydmyke?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella har hatt en av disse smålige kranglene med kj&aelig;resten der hun vet så godt hva som er riktig å gj&oslash;re, men ikke klarer å v&aelig;re den store personen. Hvorfor havner vi så lett på et sånt spor? Martine lurer på hvorfor hun alltid trenger bekreftelse, og om hun ville v&aelig;rt en bedre person om kj&aelig;resten var mer ydmyk, selv om dette går i mot spiritualiteten hun sverger til. Hvorfor kan ikke hun v&aelig;re den ydmyke?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #114 - Avstand og foreldresynder</title>
			<itunes:title>Episode #114 - Avstand og foreldresynder</itunes:title>
			<pubDate>Tue, 27 Apr 2021 03:00:00 GMT</pubDate>
			<itunes:duration>43:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/bf0f14b6-65cd-4b4e-b4f1-ad16014c4e76/media.mp3" length="41818729" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-114-avstand-og-foreldresynder</link>
			<acast:episodeId>651bfdbbf13bd50011859a6d</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFbkbKRNi2Ad6+dGVerP564]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Martine er blitt offshore-frue, og forteller om hverdagen med kj&aelig;resten p&aring; skift. Ella er fortsatt relativt fersk mamma, og har gitt Martine i oppgave &aring; leke mammapoliti, der hun ha laget en liste "ting jeg aldri vil gj&oslash;re n&aring;r jeg blir mor".</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine er blitt offshore-frue, og forteller om hverdagen med kj&aelig;resten p&aring; skift. Ella er fortsatt relativt fersk mamma, og har gitt Martine i oppgave &aring; leke mammapoliti, der hun ha laget en liste "ting jeg aldri vil gj&oslash;re n&aring;r jeg blir mor".</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #113 - Reunion del 2: Drømmejobben</title>
			<itunes:title>Episode #113 - Reunion del 2: Drømmejobben</itunes:title>
			<pubDate>Tue, 20 Apr 2021 03:00:00 GMT</pubDate>
			<itunes:duration>37:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/5a91aa60-0c62-4766-a462-ad0f01596432/media.mp3" length="35770862" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-113-reunion-del-2-dr-mmejobben</link>
			<acast:episodeId>651bfdbbf13bd50011859a6e</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHsoeRHXsgnHwbtQJTrfpL9]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Det er lenge siden Ella og Martine har poddet sammen, og dette er del to av deres catch up, for ting har skjedd. Martine har blant annet f&aring;tt dr&oslash;mmejobben i TV2, og forteller om nerver og tro p&aring; seg selv i den forbindelse. </p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Det er lenge siden Ella og Martine har poddet sammen, og dette er del to av deres catch up, for ting har skjedd. Martine har blant annet f&aring;tt dr&oslash;mmejobben i TV2, og forteller om nerver og tro p&aring; seg selv i den forbindelse. </p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #112 - Reunion del 1: fødselen</title>
			<itunes:title>Episode #112 - Reunion del 1: fødselen</itunes:title>
			<pubDate>Tue, 13 Apr 2021 03:00:00 GMT</pubDate>
			<itunes:duration>39:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/060b5b14-1020-4b4b-9ad1-ad080156c207/media.mp3" length="38225115" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-112-reunion-del-1-f-dselen</link>
			<acast:episodeId>651bfdbbf13bd50011859a6f</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEWjaH/nNJS2bU9TwzlvEwh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Ella er endelig tilbake til podcasten, og jentene har mye &aring; snakke om! S&aring; mye at f&oslash;rste m&oslash;te blir delt opp i to episoder. I denne episoden forteller Ella om flaue &oslash;yeblikk fra f&oslash;dselen sin, og om hvordan den f&oslash;rste tiden med en baby har v&aelig;rt, mens Martine feller t&aring;rer.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella er endelig tilbake til podcasten, og jentene har mye &aring; snakke om! S&aring; mye at f&oslash;rste m&oslash;te blir delt opp i to episoder. I denne episoden forteller Ella om flaue &oslash;yeblikk fra f&oslash;dselen sin, og om hvordan den f&oslash;rste tiden med en baby har v&aelig;rt, mens Martine feller t&aring;rer.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martine utforsker #07: Evig kjærlighet</title>
			<itunes:title>Martine utforsker #07: Evig kjærlighet</itunes:title>
			<pubDate>Tue, 06 Apr 2021 03:00:00 GMT</pubDate>
			<itunes:duration>20:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/13f730d2-8f27-43ec-bcf1-ad0101655d4e/media.mp3" length="19603559" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/martine-utforsker-07-evig-kj-rlighet</link>
			<acast:episodeId>651bfdbbf13bd50011859a70</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHWExt5+H7pu2ww6pS1uM+E]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/651bfdbbf13bd50011859a70.jpg"/>
			<description><![CDATA[<p>I den aller siste episoden av Martine utforsker skal vi bevege oss ut på &laquo;the forever kind of love&raquo;. Den som varer evig. Men i dag kj&oslash;rer Martine solo, med egne refleksjoner og research på temaet. Hvordan kan to stykker klare å komme til slutten sammen? Finnes det en oppskrift?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I den aller siste episoden av Martine utforsker skal vi bevege oss ut på &laquo;the forever kind of love&raquo;. Den som varer evig. Men i dag kj&oslash;rer Martine solo, med egne refleksjoner og research på temaet. Hvordan kan to stykker klare å komme til slutten sammen? Finnes det en oppskrift?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martine utforsker #06: Tinder og ghosting</title>
			<itunes:title>Martine utforsker #06: Tinder og ghosting</itunes:title>
			<pubDate>Tue, 23 Mar 2021 04:00:00 GMT</pubDate>
			<itunes:duration>51:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/a8326687-e97d-4aea-9a80-acf3016953e8/media.mp3" length="49836749" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/martine-utforsker-06-tinder-og-ghosting</link>
			<acast:episodeId>651bfdbbf13bd50011859a71</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGaF9w5kAlF4HYVSTHXYvi8]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/651bfdbbf13bd50011859a71.jpg"/>
			<description><![CDATA[<p>I denne episoden skal vi utforske den altoppslukende appen Tinder.. Inspirerende Karianne Amlie Wahlstr&oslash;m (30) har v&aelig;rt singel hele sitt voksne liv, og har mange d&aring;rlige erfaringer med Tinder. Hun har opplevd seg selv som ekstremt desperat til tider, og beskriver datinglivet som vanskelig. Karianne bestemte seg til slutt for &aring; ta et valg, som skulle vise seg &aring; endre alt... Hva gj&oslash;r Tinder med selvtilliten? Hvorfor ghoster vi? Burde vi bare slette hele appen? <br>F&oslash;lg Karianne p&aring; Instagram: <a href="https://www.instagram.com/karianneaw/">Karianneaw</a></p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden skal vi utforske den altoppslukende appen Tinder.. Inspirerende Karianne Amlie Wahlstr&oslash;m (30) har v&aelig;rt singel hele sitt voksne liv, og har mange d&aring;rlige erfaringer med Tinder. Hun har opplevd seg selv som ekstremt desperat til tider, og beskriver datinglivet som vanskelig. Karianne bestemte seg til slutt for &aring; ta et valg, som skulle vise seg &aring; endre alt... Hva gj&oslash;r Tinder med selvtilliten? Hvorfor ghoster vi? Burde vi bare slette hele appen? <br>F&oslash;lg Karianne p&aring; Instagram: <a href="https://www.instagram.com/karianneaw/">Karianneaw</a></p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martine utforsker #04: Kjærlighetssorg del 1</title>
			<itunes:title>Martine utforsker #04: Kjærlighetssorg del 1</itunes:title>
			<pubDate>Tue, 09 Mar 2021 04:00:00 GMT</pubDate>
			<itunes:duration>26:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/a843c677-0748-4063-b1ec-ace501760f1e/media.mp3" length="25764811" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/martine-utforsker-03-kj-rlighetssorg-del-1</link>
			<acast:episodeId>651bfdbbf13bd50011859a73</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEoV3FzJZkF6FADUxbv2w+x]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/651bfdbbf13bd50011859a73.jpg"/>
			<description><![CDATA[<p>I denne ukens episode av miniserien &laquo;Martine utforsker&raquo; skal vi h&oslash;re fra tre damer om kj&aelig;rlighetssorg. Rebecca Groven Birkenes, Stine Teigland og Isabel Hausvik &aring;pner opp om &aring; f&aring; hjertene sine knust. Hvordan kommer man seg gjennom smerten? Og hvordan p&aring;virker det oss fysisk og psykisk? Vi har saumfart internett for svar. Er det mulig &aring; kurere et knust hjerte? (Dette er del 1 av en todelt episode.)</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne ukens episode av miniserien &laquo;Martine utforsker&raquo; skal vi h&oslash;re fra tre damer om kj&aelig;rlighetssorg. Rebecca Groven Birkenes, Stine Teigland og Isabel Hausvik &aring;pner opp om &aring; f&aring; hjertene sine knust. Hvordan kommer man seg gjennom smerten? Og hvordan p&aring;virker det oss fysisk og psykisk? Vi har saumfart internett for svar. Er det mulig &aring; kurere et knust hjerte? (Dette er del 1 av en todelt episode.)</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martine utforsker #03: Sjelevenner og tvillingsjeler</title>
			<itunes:title>Martine utforsker #03: Sjelevenner og tvillingsjeler</itunes:title>
			<pubDate>Tue, 02 Mar 2021 04:00:00 GMT</pubDate>
			<itunes:duration>35:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/cea88617-de0a-4374-ae74-acde0178e886/media.mp3" length="33817220" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/martine-utforsker-03-sjelevenner-og-tvillingsjeler</link>
			<acast:episodeId>651bfdbbf13bd50011859a74</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQG6LV65phb8ycoc5XgVpHkQ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/651bfdbbf13bd50011859a74.jpg"/>
			<description><![CDATA[<p>I denne ukens episode av miniserien &laquo;Martine utforsker&raquo; skal vi dykke i de spirituelle fenomenene twin flame og soulmates. Hva er forskjellen p&aring; de to? Victoria Mathiassen kommer inn i studio for &aring; forklare, og forteller om den gangen hun fikk hjertet sitt knust. Det var da hun skj&oslash;nte at hun hadde m&oslash;tt sin tvillingsjel..</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne ukens episode av miniserien &laquo;Martine utforsker&raquo; skal vi dykke i de spirituelle fenomenene twin flame og soulmates. Hva er forskjellen p&aring; de to? Victoria Mathiassen kommer inn i studio for &aring; forklare, og forteller om den gangen hun fikk hjertet sitt knust. Det var da hun skj&oslash;nte at hun hadde m&oslash;tt sin tvillingsjel..</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martine utforsker #02: Å elske seg selv</title>
			<itunes:title>Martine utforsker #02: Å elske seg selv</itunes:title>
			<pubDate>Tue, 23 Feb 2021 04:00:00 GMT</pubDate>
			<itunes:duration>38:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/4c3aba9c-d3dd-466c-addb-acd70172a69e/media.mp3" length="37078126" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/martine-utforsker-02-elske-seg-selv</link>
			<acast:episodeId>651bfdbbf13bd50011859a75</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEvmjmOtlXL0/QklYEM8duM]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/651bfdbbf13bd50011859a75.jpg"/>
			<description><![CDATA[<p>I den andre episoden av &laquo;Martine utforsker&raquo; skal vi se mer p&aring; det &aring; elske seg selv. For hvordan gj&oslash;r man det? Med oss har vi Silje Vik, som vet en del om akkurat dette. Med foredraget Shameless living, hjelper hun deg &aring; leve ut dr&oslash;mmene dine uten at skam holder deg tilbake. Men f&oslash;r du kan l&aelig;re &aring; akseptere den du er fullt og helt, m&aring; du se innover. T&oslash;r du?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I den andre episoden av &laquo;Martine utforsker&raquo; skal vi se mer p&aring; det &aring; elske seg selv. For hvordan gj&oslash;r man det? Med oss har vi Silje Vik, som vet en del om akkurat dette. Med foredraget Shameless living, hjelper hun deg &aring; leve ut dr&oslash;mmene dine uten at skam holder deg tilbake. Men f&oslash;r du kan l&aelig;re &aring; akseptere den du er fullt og helt, m&aring; du se innover. T&oslash;r du?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martine utforsker #01: Kjærlighet ved første blikk</title>
			<itunes:title>Martine utforsker #01: Kjærlighet ved første blikk</itunes:title>
			<pubDate>Tue, 16 Feb 2021 04:00:00 GMT</pubDate>
			<itunes:duration>25:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/d5b41be1-eeb3-4707-abd8-acd0017b6d7c/media.mp3" length="24102595" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/martine-utforsker-kj-rlighet-ved-f-rste-blikk</link>
			<acast:episodeId>651bfdbbf13bd50011859a76</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/651bfdbbf13bd50011859a76.jpg"/>
			<description><![CDATA[<p>Mens Ella er i mammaperm, har Martine f&aring;tt i oppgave &aring; utforske alle mysterier n&aring;r det kommer til kj&aelig;rlighet og dating. I den aller f&oslash;rste episoden av miniserien m&oslash;ter vi 31 &aring;r gamle Kristoffer Harald Sontum. Han har de siste to &aring;rene v&aelig;rt samboer med dr&oslash;mmedamen, og p&aring;st&aring;r at dette var kj&aelig;rlighet ved f&oslash;rste blikk. Men eksisterer dette? Eller er det en eneste stor illusjon?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mens Ella er i mammaperm, har Martine f&aring;tt i oppgave &aring; utforske alle mysterier n&aring;r det kommer til kj&aelig;rlighet og dating. I den aller f&oslash;rste episoden av miniserien m&oslash;ter vi 31 &aring;r gamle Kristoffer Harald Sontum. Han har de siste to &aring;rene v&aelig;rt samboer med dr&oslash;mmedamen, og p&aring;st&aring;r at dette var kj&aelig;rlighet ved f&oslash;rste blikk. Men eksisterer dette? Eller er det en eneste stor illusjon?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #111 - Martines store nyhet</title>
			<itunes:title>Episode #111 - Martines store nyhet</itunes:title>
			<pubDate>Tue, 09 Feb 2021 07:31:00 GMT</pubDate>
			<itunes:duration>33:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/b350ec69-39a5-4ba7-9608-acca007b9db4/media.mp3" length="31924794" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-111-martines-store-nyhet</link>
			<acast:episodeId>651bfdbbf13bd50011859a77</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQH7GWUVuzv30x2J4lVNQQM+]]></acast:settings>
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			<description><![CDATA[<p>I august annonserte vi at vi begge hadde store nyheter. Ella var gravid, men vi har enda ikke f&aring;tt svaret p&aring; hva Martine har i vente, men n&aring; er ventetiden over. Martine skal nemlig gi ut bok! Kanskje ingen overraskelse at denne handler om kj&aelig;rlighet, og hvor brutal den kan v&aelig;re. I denne episoden f&aring;r du h&oslash;re hvordan boken starter, kj&aelig;rlighetssorg, Martines motgang i prosessen og hvordan man finner indre styrke til &aring; gjennomf&oslash;re et slikt prosjekt.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I august annonserte vi at vi begge hadde store nyheter. Ella var gravid, men vi har enda ikke f&aring;tt svaret p&aring; hva Martine har i vente, men n&aring; er ventetiden over. Martine skal nemlig gi ut bok! Kanskje ingen overraskelse at denne handler om kj&aelig;rlighet, og hvor brutal den kan v&aelig;re. I denne episoden f&aring;r du h&oslash;re hvordan boken starter, kj&aelig;rlighetssorg, Martines motgang i prosessen og hvordan man finner indre styrke til &aring; gjennomf&oslash;re et slikt prosjekt.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #110 - Kjemi, hva er greien?</title>
			<itunes:title>Episode #110 - Kjemi, hva er greien?</itunes:title>
			<pubDate>Tue, 02 Feb 2021 04:00:00 GMT</pubDate>
			<itunes:duration>49:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/86f4eccf-ffbd-4692-850c-acc2016cb1f6/media.mp3" length="47335368" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-110-kjemi-hva-er-greien</link>
			<acast:episodeId>651bfdbbf13bd50011859a78</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Thea opplever gang på gang å bli avvist på bakgrunn av manglende kjemi. Det som er spesielt er at hun selv ofte f&oslash;ler at den er tilstede. Hva skjer? Hva er kjemi, og hvorfor er den ikke alltid gjensidig? Vi har funnet ut at det er 4 ulike typer kjemi, og vi gir deg tips til hvordan du kan skape den p&aring; date.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thea opplever gang på gang å bli avvist på bakgrunn av manglende kjemi. Det som er spesielt er at hun selv ofte f&oslash;ler at den er tilstede. Hva skjer? Hva er kjemi, og hvorfor er den ikke alltid gjensidig? Vi har funnet ut at det er 4 ulike typer kjemi, og vi gir deg tips til hvordan du kan skape den p&aring; date.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #109 - Har du valgt den rette?</title>
			<itunes:title>Episode #109 - Har du valgt den rette?</itunes:title>
			<pubDate>Tue, 26 Jan 2021 04:00:00 GMT</pubDate>
			<itunes:duration>43:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/79e4032d-955d-4c20-9913-acbb00f00604/media.mp3" length="41948294" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-109-kjemi-hva-er-greien</link>
			<acast:episodeId>651bfdbbf13bd50011859a79</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Har du valgt den rette? Hvem er din optimale match? Dette er noe antropologen Helen Fisher mener hun har svaret p&aring;, og ved &aring; ta en personlighetstest f&aring;r du svarene. Martine har lest boken hennes Why him, Why her, og er oppdatert p&aring; hvorfor vi velger som vi gj&oslash;r, og hvordan vi forelsker oss. Ellers kan vi melde om litt ubalanse i hjemmet, en fotballkamp satt opp l&oslash;rdags kveld fikk det til &aring; renne over for Ella.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Har du valgt den rette? Hvem er din optimale match? Dette er noe antropologen Helen Fisher mener hun har svaret p&aring;, og ved &aring; ta en personlighetstest f&aring;r du svarene. Martine har lest boken hennes Why him, Why her, og er oppdatert p&aring; hvorfor vi velger som vi gj&oslash;r, og hvordan vi forelsker oss. Ellers kan vi melde om litt ubalanse i hjemmet, en fotballkamp satt opp l&oslash;rdags kveld fikk det til &aring; renne over for Ella.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #108 - Forlovet!</title>
			<itunes:title>Episode #108 - Forlovet!</itunes:title>
			<pubDate>Tue, 19 Jan 2021 04:00:00 GMT</pubDate>
			<itunes:duration>38:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/660e3929-5232-4842-999c-acb4016cddfa/media.mp3" length="36835803" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-108-forlovet</link>
			<acast:episodeId>651bfdbbf13bd50011859a7a</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Endelig tilbake, og Martine har nyheter! Vi ser tilbake p&aring; &aring;ret som har v&aelig;rt og hvilke sp&aring;dommer vi lagde p&aring; samme tid for et &aring;r siden. Foruts&aring; Ella at Martine skal gifte seg? Denne gangen er det p&aring; ekte, og du f&aring;r hele historien om hvordan kj&aelig;resten fridde!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Endelig tilbake, og Martine har nyheter! Vi ser tilbake p&aring; &aring;ret som har v&aelig;rt og hvilke sp&aring;dommer vi lagde p&aring; samme tid for et &aring;r siden. Foruts&aring; Ella at Martine skal gifte seg? Denne gangen er det p&aring; ekte, og du f&aring;r hele historien om hvordan kj&aelig;resten fridde!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #107 - Juleepisoden</title>
			<itunes:title>Episode #107 - Juleepisoden</itunes:title>
			<pubDate>Tue, 15 Dec 2020 04:00:00 GMT</pubDate>
			<itunes:duration>43:37</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-107-juleepisoden</link>
			<acast:episodeId>651bfdbbf13bd50011859a7b</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Årets siste episode er her, og ingen sesongavslutning uten litt juleprat! Ella sliter med å finne gave til kj&aelig;resten, men heldigvis har Martine nok av tips. Hvordan takle julen som singel, og hva er bra med å ha en partner? Martine viser også en sårbar side i denne episoden, og forteller om et jobbintervju som helst skulle endt lykkeligere.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Årets siste episode er her, og ingen sesongavslutning uten litt juleprat! Ella sliter med å finne gave til kj&aelig;resten, men heldigvis har Martine nok av tips. Hvordan takle julen som singel, og hva er bra med å ha en partner? Martine viser også en sårbar side i denne episoden, og forteller om et jobbintervju som helst skulle endt lykkeligere.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #106 - Fra dating til samboere</title>
			<itunes:title>Episode #106 - Fra dating til samboere</itunes:title>
			<pubDate>Tue, 08 Dec 2020 04:00:00 GMT</pubDate>
			<itunes:duration>46:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/6a549507-8cec-4fc7-8429-ac8a01392160/media.mp3" length="44821763" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-106-fra-dating-til-samboere</link>
			<acast:episodeId>651bfdbbf13bd50011859a7c</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEByNX74jA9dOxS41R/fxUo]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Du har gledet deg lenge, og endelig er dere samboere! Virkeligheten er dessverre en annen enn den du s&aring; for deg. Samboerskapet er alt annet enn forventet, og kj&aelig;resten ser ikke ut til &aring; samarbeide s&aring; godt om hvordan dere skal drive et hjem. Kranglene er st&oslash;rre og hyppigere enn f&oslash;r. Hva gj&oslash;r du? Hvordan skape en endring? Hvordan fortelle kj&aelig;resten hva du &oslash;nsker, uten at dette oppfattes som kritikk?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Du har gledet deg lenge, og endelig er dere samboere! Virkeligheten er dessverre en annen enn den du s&aring; for deg. Samboerskapet er alt annet enn forventet, og kj&aelig;resten ser ikke ut til &aring; samarbeide s&aring; godt om hvordan dere skal drive et hjem. Kranglene er st&oslash;rre og hyppigere enn f&oslash;r. Hva gj&oslash;r du? Hvordan skape en endring? Hvordan fortelle kj&aelig;resten hva du &oslash;nsker, uten at dette oppfattes som kritikk?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #105 - Finnes dårlig timing?</title>
			<itunes:title>Episode #105 - Finnes dårlig timing?</itunes:title>
			<pubDate>Tue, 01 Dec 2020 04:00:00 GMT</pubDate>
			<itunes:duration>42:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/fc285eee-7125-4ca4-8fef-ac830164c6e3/media.mp3" length="40978629" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-105-finnes-da-rlig-timing</link>
			<acast:episodeId>651bfdbbf13bd50011859a7d</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGWRyMrOQaQvISvE7Z6Xn4c]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Se for deg at du har m&oslash;tt dr&oslash;mmetypen, han er kjekk, dere har felles interesser og kjemien lager sommerfugler i magen! Dere ligger sammen, men han vil ikke noe mer enn det. Han sier at det ikke passer så godt akkurat nå, og at han m&aring; fokusere p&aring; karrieren. Er dette gyldige grunner og et hinder for den store kj&aelig;rligheten? Eller er dette kun en dårlig unnskyldning? Dagens episode vies til det kjente fenomenet "dårlig timing".</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Se for deg at du har m&oslash;tt dr&oslash;mmetypen, han er kjekk, dere har felles interesser og kjemien lager sommerfugler i magen! Dere ligger sammen, men han vil ikke noe mer enn det. Han sier at det ikke passer så godt akkurat nå, og at han m&aring; fokusere p&aring; karrieren. Er dette gyldige grunner og et hinder for den store kj&aelig;rligheten? Eller er dette kun en dårlig unnskyldning? Dagens episode vies til det kjente fenomenet "dårlig timing".</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #104 - Kan man si unnskyld for mye?</title>
			<itunes:title>Episode #104 - Kan man si unnskyld for mye?</itunes:title>
			<pubDate>Tue, 24 Nov 2020 04:00:00 GMT</pubDate>
			<itunes:duration>44:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/eb489d45-7d1b-4d8a-a16b-ac7c014be673/media.mp3" length="42516723" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-104-kan-man-si-unnskyld-for-mye</link>
			<acast:episodeId>651bfdbbf13bd50011859a7e</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEc8WUViGAxZBL81FrkWfqx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hvordan takle &aring; v&aelig;re den som alltid legger seg flat i forholdet. G&aring;r det an &aring; si unnskyld for mye? Hvordan st&aring; opp for seg selv? Vi dr&oslash;fter en lytters dilemma, som ogs&aring; f&aring;r r&aring;d fra parterapeut Frode Thuen. Martine er i julemodus, og har inng&aring;tt i hjemmets &aring;rlige krangel, mens Ella er frustrert over &aring; ha kroppen sin til utl&aring;n og ikke lenger f&oslash;le seg attraktiv.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan takle &aring; v&aelig;re den som alltid legger seg flat i forholdet. G&aring;r det an &aring; si unnskyld for mye? Hvordan st&aring; opp for seg selv? Vi dr&oslash;fter en lytters dilemma, som ogs&aring; f&aring;r r&aring;d fra parterapeut Frode Thuen. Martine er i julemodus, og har inng&aring;tt i hjemmets &aring;rlige krangel, mens Ella er frustrert over &aring; ha kroppen sin til utl&aring;n og ikke lenger f&oslash;le seg attraktiv.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #103 - Skal vi gifte oss?</title>
			<itunes:title>Episode #103 - Skal vi gifte oss?</itunes:title>
			<pubDate>Tue, 17 Nov 2020 04:00:00 GMT</pubDate>
			<itunes:duration>36:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/ccd9c4da-bcab-483b-b057-ac75017e8eb9/media.mp3" length="35077458" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-103-skal-vi-gifte-oss</link>
			<acast:episodeId>651bfdbbf13bd50011859a7f</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQFwskprUlRoCs+yWHfwzXMs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Denne episoden vies til romantikken, frieri og ekteskap. Martine innr&oslash;mmer nemlig at hun ofte tenker på at kj&aelig;resten kanskje skal fri, og derfor leter etter små tegn på at han planlegger det perfekte &oslash;yeblikket. Hvorfor er dette så viktig? Hvorfor ikke bare fri selv? Og hvilke grunner har vi egentlig for å ville v&aelig;re gift?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vies til romantikken, frieri og ekteskap. Martine innr&oslash;mmer nemlig at hun ofte tenker på at kj&aelig;resten kanskje skal fri, og derfor leter etter små tegn på at han planlegger det perfekte &oslash;yeblikket. Hvorfor er dette så viktig? Hvorfor ikke bare fri selv? Og hvilke grunner har vi egentlig for å ville v&aelig;re gift?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #102 - Når kjæresten ser på porno</title>
			<itunes:title>Episode #102 - Når kjæresten ser på porno</itunes:title>
			<pubDate>Tue, 10 Nov 2020 04:00:00 GMT</pubDate>
			<itunes:duration>49:22</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hva gj&oslash;r du n&aring;r kj&aelig;resten ser p&aring; porno, og du selv hater det? En av v&aring;re lyttere fortviler over kj&aelig;resten som ikke vil slutte med det. Hvor vanlig er det &aring; se p&aring; porno? Er det innafor &aring; sette et slikt krav? Og hvordan jobbe med sjalusien som oppst&aring;r? Psykolog og parterapeut Frode Thuen er med for &aring; gi r&aring;d knyttet til hva hun b&oslash;r gj&oslash;re. PS: Episoden er spilt inn f&oslash;r b&aring;de presidentvalget i USA og nye retningslinjer ang&aring;ende covid-19.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva gj&oslash;r du n&aring;r kj&aelig;resten ser p&aring; porno, og du selv hater det? En av v&aring;re lyttere fortviler over kj&aelig;resten som ikke vil slutte med det. Hvor vanlig er det &aring; se p&aring; porno? Er det innafor &aring; sette et slikt krav? Og hvordan jobbe med sjalusien som oppst&aring;r? Psykolog og parterapeut Frode Thuen er med for &aring; gi r&aring;d knyttet til hva hun b&oslash;r gj&oslash;re. PS: Episoden er spilt inn f&oslash;r b&aring;de presidentvalget i USA og nye retningslinjer ang&aring;ende covid-19.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #101 - The Hero Instinct</title>
			<itunes:title>Episode #101 - The Hero Instinct</itunes:title>
			<pubDate>Tue, 03 Nov 2020 04:00:00 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-101-the-hero-instinct</link>
			<acast:episodeId>651bfdbbf13bd50011859a81</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hvordan vinne en manns hjerte? I f&oslash;lge en teori av coach James Bauer trenger du kun å trigge mannens "hero instinct". Hva er greien med dette? Og er det kj&oslash;nnsforskjeller når det kommer til helteatferd? Vi tar diskusjonen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan vinne en manns hjerte? I f&oslash;lge en teori av coach James Bauer trenger du kun å trigge mannens "hero instinct". Hva er greien med dette? Og er det kj&oslash;nnsforskjeller når det kommer til helteatferd? Vi tar diskusjonen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #100 - Hevn eller heve seg over det?</title>
			<itunes:title>Episode #100 - Hevn eller heve seg over det?</itunes:title>
			<pubDate>Tue, 27 Oct 2020 04:00:00 GMT</pubDate>
			<itunes:duration>48:20</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-100-hevn-eller-heve-seg-over-det</link>
			<acast:episodeId>651bfdbbf13bd50011859a82</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hva gj&oslash;r du når du mistenker at eksens nye kj&aelig;reste overlappet med deg? Skal du gi beskjed, ta hevn eller heve deg over det? Vi svarer p&aring; lyttersp&oslash;rsm&aring;l! Martine har lett frem internetts styggeste hevnaksjoner mot ekskj&aelig;rester, og vi dr&oslash;fter egen erfaring med bitterhet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva gj&oslash;r du når du mistenker at eksens nye kj&aelig;reste overlappet med deg? Skal du gi beskjed, ta hevn eller heve deg over det? Vi svarer p&aring; lyttersp&oslash;rsm&aring;l! Martine har lett frem internetts styggeste hevnaksjoner mot ekskj&aelig;rester, og vi dr&oslash;fter egen erfaring med bitterhet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #099 - Når kjæresten ikke vil ta på deg</title>
			<itunes:title>Episode #099 - Når kjæresten ikke vil ta på deg</itunes:title>
			<pubDate>Tue, 20 Oct 2020 03:00:00 GMT</pubDate>
			<itunes:duration>43:15</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-099-n-r-kj-resten-ikke-vil-ta-p-deg</link>
			<acast:episodeId>651bfdbbf13bd50011859a83</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden t&oslash;rker vi st&oslash;v av de fem kj&aelig;rlighetsspr&aring;kene, og dr&oslash;fter hva vi gj&oslash;r n&aring;r kj&aelig;restens spr&aring;k ikke matcher ditt eget. Hvordan sp&oslash;rre om mer fysisk n&aelig;rhet? Og hvordan takle &aring; bli avvist? Martine har dessuten f&aring;tt ogs&aring; f&aring;tt en ny &aring;penbaring, som hjelper oss i m&oslash;te med denne problemstillingen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden t&oslash;rker vi st&oslash;v av de fem kj&aelig;rlighetsspr&aring;kene, og dr&oslash;fter hva vi gj&oslash;r n&aring;r kj&aelig;restens spr&aring;k ikke matcher ditt eget. Hvordan sp&oslash;rre om mer fysisk n&aelig;rhet? Og hvordan takle &aring; bli avvist? Martine har dessuten f&aring;tt ogs&aring; f&aring;tt en ny &aring;penbaring, som hjelper oss i m&oslash;te med denne problemstillingen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #098 - Sosiale medier i forholdet</title>
			<itunes:title>Episode #098 - Sosiale medier i forholdet</itunes:title>
			<pubDate>Tue, 13 Oct 2020 04:00:00 GMT</pubDate>
			<itunes:duration>42:46</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-098-sosiale-medier-i-forholdet</link>
			<acast:episodeId>651bfdbbf13bd50011859a84</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Er det uh&oslash;flig å v&aelig;re på mobilen i sitt eget hjem? Er sosiale medier en trussel i forholdet? Dokumentaren The Social Dilemma har fått tankene i gang. Ellers er Martine på jakt etter det perfekte venneparet, mens Ella nyter en uke uten kj&aelig;resten. Eller gj&oslash;r hun det?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Er det uh&oslash;flig å v&aelig;re på mobilen i sitt eget hjem? Er sosiale medier en trussel i forholdet? Dokumentaren The Social Dilemma har fått tankene i gang. Ellers er Martine på jakt etter det perfekte venneparet, mens Ella nyter en uke uten kj&aelig;resten. Eller gj&oslash;r hun det?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #097 - Hvordan pimpe tinderprofilen?</title>
			<itunes:title>Episode #097 - Hvordan pimpe tinderprofilen?</itunes:title>
			<pubDate>Tue, 06 Oct 2020 08:02:59 GMT</pubDate>
			<itunes:duration>53:28</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-097-hvordan-pimpe-tinderprofilen</link>
			<acast:episodeId>651bfdbbf13bd50011859a85</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Denne episoden vies til dating, og hvordan lykkes med dagens sjekkemetoder? Vi utforsker egne dagingerfaringer og unders&oslash;ker forskning p&aring; omr&aring;det. Ellers l&oslash;per Ellas hormoner l&oslash;psk, og Martine avsl&oslash;rer at hun og kj&aelig;resten snakker babyspr&aring;k til hverandre! Wtf?!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vies til dating, og hvordan lykkes med dagens sjekkemetoder? Vi utforsker egne dagingerfaringer og unders&oslash;ker forskning p&aring; omr&aring;det. Ellers l&oslash;per Ellas hormoner l&oslash;psk, og Martine avsl&oslash;rer at hun og kj&aelig;resten snakker babyspr&aring;k til hverandre! Wtf?!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #096 - Skam og sammenligning</title>
			<itunes:title>Episode #096 - Skam og sammenligning</itunes:title>
			<pubDate>Tue, 29 Sep 2020 03:00:00 GMT</pubDate>
			<itunes:duration>48:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/17d7b9b0-1477-432b-9698-ac44016a0e2d/media.mp3" length="46404991" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-096-skam-og-sammenligning</link>
			<acast:episodeId>651bfdbbf13bd50011859a86</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Martine har hatt en ny åpenbaring på hvordan man kan bli bedre på å l&oslash;se konflikter med hjelp av &laquo;bokser&raquo;, og deler erfaring fra helgen. Vi kj&oslash;rer rollespill for å illustrere! Ella har også en utfordring på hjemmefronten; Hvordan tåle vonde f&oslash;lelser hos kj&aelig;resten når du selv ikke kan gj&oslash;re noe med det? Og en av dere vil ha svar på hvordan en kan gi beskjed uten å skamme seg.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har hatt en ny åpenbaring på hvordan man kan bli bedre på å l&oslash;se konflikter med hjelp av &laquo;bokser&raquo;, og deler erfaring fra helgen. Vi kj&oslash;rer rollespill for å illustrere! Ella har også en utfordring på hjemmefronten; Hvordan tåle vonde f&oslash;lelser hos kj&aelig;resten når du selv ikke kan gj&oslash;re noe med det? Og en av dere vil ha svar på hvordan en kan gi beskjed uten å skamme seg.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #095 - Hygiene og hypokonderi</title>
			<itunes:title>Episode #095 - Hygiene og hypokonderi</itunes:title>
			<pubDate>Tue, 22 Sep 2020 03:00:00 GMT</pubDate>
			<itunes:duration>47:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/e58cf7ea-246b-408e-bf36-ac3d015c6c14/media.mp3" length="45493005" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-095-hygiene-og-hypokonderi</link>
			<acast:episodeId>651bfdbbf13bd50011859a87</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHUEQ90GS2NUn5KfbSu/UBF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Ella har hatt en intens uke, der hennes indre hypokonder har tatt fra henne nattess&oslash;vnen. Mens Martine har hatt en r&oslash;ff start på dagen, hvor hun s&oslash;kte bekreftelse hos kj&aelig;resten, og tolket hans reaksjon som avslag. Ellers dr&oslash;ftes noe så sexy som hygiene i forholdet. Hvilke grenser har vi for andres kroppslukt? Når det er innafor å gi beskjed?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella har hatt en intens uke, der hennes indre hypokonder har tatt fra henne nattess&oslash;vnen. Mens Martine har hatt en r&oslash;ff start på dagen, hvor hun s&oslash;kte bekreftelse hos kj&aelig;resten, og tolket hans reaksjon som avslag. Ellers dr&oslash;ftes noe så sexy som hygiene i forholdet. Hvilke grenser har vi for andres kroppslukt? Når det er innafor å gi beskjed?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #094 - Sosial usikkerhet og stalking på naboen</title>
			<itunes:title>Episode #094 - Sosial usikkerhet og stalking på naboen</itunes:title>
			<pubDate>Tue, 15 Sep 2020 03:00:00 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/0db48120-587b-4946-ba37-ac3601300d0e/media.mp3" length="31645199" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-094-sosial-usikkerhet-og-stalking-p-naboen</link>
			<acast:episodeId>651bfdbbf13bd50011859a88</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGl324Y43mj6NNubMLJXmov]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Ella innr&oslash;mmer &aring; f&oslash;lge med p&aring; det naboene driver med, noe som f&aring;r Martine til &aring; tenke p&aring; sex. Vi har ogs&aring; f&aring;tt inn et lyttersp&oslash;rsm&aring;l knyttet til &aring; bli tryggere i det sosiale.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella innr&oslash;mmer &aring; f&oslash;lge med p&aring; det naboene driver med, noe som f&aring;r Martine til &aring; tenke p&aring; sex. Vi har ogs&aring; f&aring;tt inn et lyttersp&oslash;rsm&aring;l knyttet til &aring; bli tryggere i det sosiale.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #093 - Sjalusi i sosiale medier</title>
			<itunes:title>Episode #093 - Sjalusi i sosiale medier</itunes:title>
			<pubDate>Tue, 08 Sep 2020 03:00:00 GMT</pubDate>
			<itunes:duration>54:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/8b393f61-6b44-4a73-a157-ac2f017042ee/media.mp3" length="52687338" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-093-sjalusi-i-sosiale-medier</link>
			<acast:episodeId>651bfdbbf13bd50011859a89</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQH7PXb3J8maLJk0Go1lGGZR]]></acast:settings>
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			<description><![CDATA[<p>Ella frustrerer seg over kj&aelig;restens perfeksjonisme, mens Martine er fortsatt p&aring; en kranglefri streak! Hva gj&oslash;r du hvis kj&aelig;resten eller den du dater tilsynelatende er veldig opptatt av &aring; se p&aring; digge damer p&aring; instagram og tiktok? Er det greit eller teit &aring; like andres bilder av noe sensuell karakter? Og hvordan kan man takle usikkerheten som oppst&aring;r?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella frustrerer seg over kj&aelig;restens perfeksjonisme, mens Martine er fortsatt p&aring; en kranglefri streak! Hva gj&oslash;r du hvis kj&aelig;resten eller den du dater tilsynelatende er veldig opptatt av &aring; se p&aring; digge damer p&aring; instagram og tiktok? Er det greit eller teit &aring; like andres bilder av noe sensuell karakter? Og hvordan kan man takle usikkerheten som oppst&aring;r?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #092 - Ellas store nyhet</title>
			<itunes:title>Episode #092 - Ellas store nyhet</itunes:title>
			<pubDate>Tue, 01 Sep 2020 03:00:00 GMT</pubDate>
			<itunes:duration>55:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/60d5cf04-df7c-4126-a82e-ac280137718d/media.mp3" length="53693777" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-092-ellas-store-nyhet</link>
			<acast:episodeId>651bfdbbf13bd50011859a8a</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Denne uken er det på tide å fortelle dere en veldig spennende nyhet, som Ella har holdt lenge p&aring;. Det f&aring;r oss inn p&aring; en del minefelt n&aring;r det kommer til voksenlivet. Ellers snakker vi ogs&aring; om TV-programmet Temptation Island! Greit eller teit &aring; teste kj&aelig;resten sin p&aring; den m&aring;ten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne uken er det på tide å fortelle dere en veldig spennende nyhet, som Ella har holdt lenge p&aring;. Det f&aring;r oss inn p&aring; en del minefelt n&aring;r det kommer til voksenlivet. Ellers snakker vi ogs&aring; om TV-programmet Temptation Island! Greit eller teit &aring; teste kj&aelig;resten sin p&aring; den m&aring;ten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #091- Betatt av andre enn kjæresten</title>
			<itunes:title>Episode #091- Betatt av andre enn kjæresten</itunes:title>
			<pubDate>Tue, 25 Aug 2020 05:09:18 GMT</pubDate>
			<itunes:duration>1:01:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/b235de45-f66e-4a99-9167-ac21016b5672/media.mp3" length="59348777" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-091-betatt-av-andre-enn-kj-resten</link>
			<acast:episodeId>651bfdbbf13bd50011859a8b</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEB42SMDVxvU4lkQ4XXGtf0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hva gj&oslash;r du n&aring;r du f&aring;r f&oslash;lelser for noen andre enn din kj&aelig;re? Hvor vanlig er det? Og n&aring;r b&oslash;r en si noe til den du er sammen med? Dette er noen av sp&oslash;rsm&aring;lene som stilles i ukens episode. Ella m&aring; revurdere egne regler for seg selv og andre, mens Martine g&aring;r inn i dr&oslash;mmenes verden.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva gj&oslash;r du n&aring;r du f&aring;r f&oslash;lelser for noen andre enn din kj&aelig;re? Hvor vanlig er det? Og n&aring;r b&oslash;r en si noe til den du er sammen med? Dette er noen av sp&oslash;rsm&aring;lene som stilles i ukens episode. Ella m&aring; revurdere egne regler for seg selv og andre, mens Martine g&aring;r inn i dr&oslash;mmenes verden.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #090 - Bagateller og dårlige egenskaper</title>
			<itunes:title>Episode #090 - Bagateller og dårlige egenskaper</itunes:title>
			<pubDate>Tue, 18 Aug 2020 03:00:00 GMT</pubDate>
			<itunes:duration>1:18:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/1308b684-c23b-4a51-8c71-ac1a013907d2/media.mp3" length="75339481" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-090-bagateller-og-d-rlige-egenskaper</link>
			<acast:episodeId>651bfdbbf13bd50011859a8c</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHg3XD1ikgbBy1sYlmweWfu]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Vi er endelig tilbake etter en lang sommerferie! Selv om sommeren har v&aelig;rt god, s&aring; vil naturlig nok lang tid med kj&aelig;resten by p&aring; en del utfordringer. Hva har vi &aring; jobbe med? Hvilke ting f&aring;r temperamentet til &aring; renne over, og hva er v&aring;re gode og d&aring;rlige sider?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Vi er endelig tilbake etter en lang sommerferie! Selv om sommeren har v&aelig;rt god, s&aring; vil naturlig nok lang tid med kj&aelig;resten by p&aring; en del utfordringer. Hva har vi &aring; jobbe med? Hvilke ting f&aring;r temperamentet til &aring; renne over, og hva er v&aring;re gode og d&aring;rlige sider?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #089 - Sinne, sommer og sjalusi</title>
			<itunes:title>Episode #089 - Sinne, sommer og sjalusi</itunes:title>
			<pubDate>Tue, 23 Jun 2020 03:00:00 GMT</pubDate>
			<itunes:duration>56:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/c57486cb-e643-4693-a1bb-abe20144bf01/media.mp3" length="54251330" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-089-sinne-sommer-og-sjalusi</link>
			<acast:episodeId>651bfdbbf13bd50011859a8d</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGyk/rItSYNt91IV9GTFolW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Martine har n&aring;dd 30, og tar stilling til hvilken mental alder hun egentlig f&oslash;ler seg som. Mens Ella ranter over d&aring;rlig kollektivtrafikktilbud, noe som gir en god anledning til &aring; snakke om sinne, og hva som er vitsen med denne f&oslash;lelsen. Vi tar ogs&aring; for oss en av v&aring;re lytteres dilemma; Hvordan t&aring;le sjalusi overfor eksen? Og hvordan takle de vonde verstefallstankene om eksen sammen med noen andre?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har n&aring;dd 30, og tar stilling til hvilken mental alder hun egentlig f&oslash;ler seg som. Mens Ella ranter over d&aring;rlig kollektivtrafikktilbud, noe som gir en god anledning til &aring; snakke om sinne, og hva som er vitsen med denne f&oslash;lelsen. Vi tar ogs&aring; for oss en av v&aring;re lytteres dilemma; Hvordan t&aring;le sjalusi overfor eksen? Og hvordan takle de vonde verstefallstankene om eksen sammen med noen andre?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #088 - Bli god i sengen</title>
			<itunes:title>Episode #088 - Bli god i sengen</itunes:title>
			<pubDate>Tue, 16 Jun 2020 03:00:00 GMT</pubDate>
			<itunes:duration>56:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/e1bd3f5a-f924-460e-a314-abdb0144e305/media.mp3" length="54117169" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-088-bli-god-i-sengen</link>
			<acast:episodeId>651bfdbbf13bd50011859a8e</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHFemQu6AQntWIlF41US1rZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Martine har v&aelig;rt i Dagbladet for å snakke om menns egoisme i sengen, derfor måtte dette også bli tema for ukens episode. Hva er de store nei, nei? Og hva er digg? Kj&oslash;nnssykdommer blir også tematisert. Sexysexy!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har v&aelig;rt i Dagbladet for å snakke om menns egoisme i sengen, derfor måtte dette også bli tema for ukens episode. Hva er de store nei, nei? Og hva er digg? Kj&oslash;nnssykdommer blir også tematisert. Sexysexy!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #087 - Vennskap og å bli holdt utenfor</title>
			<itunes:title>Episode #087 - Vennskap og å bli holdt utenfor</itunes:title>
			<pubDate>Tue, 09 Jun 2020 03:00:00 GMT</pubDate>
			<itunes:duration>1:06:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/daacbf95-1666-436f-b6ea-abd40170ebc1/media.mp3" length="63575183" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-087-vennskap-og-bli-holdt-utenfor</link>
			<acast:episodeId>651bfdbbf13bd50011859a8f</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGHzWAqLUEqP4FXgbTOyKsX]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Denne episoden vies til vennskap, og problemer som kan oppstå i denne relasjonen når vi blir eldre og mer etablert. Martine har kjent seg en del utenfor i vennegjengen og har tatt et oppr&oslash;r med dette. Obs: Denne episoden er spilt inn en uke f&oslash;r den slippes, så alt er ikke helt oppdatert mtp nåv&aelig;rende nyhetsbilde. #Blacklivesmatter</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vies til vennskap, og problemer som kan oppstå i denne relasjonen når vi blir eldre og mer etablert. Martine har kjent seg en del utenfor i vennegjengen og har tatt et oppr&oslash;r med dette. Obs: Denne episoden er spilt inn en uke f&oslash;r den slippes, så alt er ikke helt oppdatert mtp nåv&aelig;rende nyhetsbilde. #Blacklivesmatter</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #086 - Lill om barn og kjærligheten, del 2</title>
			<itunes:title>Episode #086 - Lill om barn og kjærligheten, del 2</itunes:title>
			<pubDate>Tue, 02 Jun 2020 03:00:00 GMT</pubDate>
			<itunes:duration>56:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/ae06ddfc-f504-49a5-a287-abcd0132050a/media.mp3" length="54188020" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-086-lill-om-barn-og-kj-rligheten-del-2</link>
			<acast:episodeId>651bfdbbf13bd50011859a90</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEDYrJ2niECdUB0HC1H5NTO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Del to av episoden der Martines stores&oslash;ster, Lill Christine Onstad kommer på bes&oslash;k for å snakke om hvordan parforholdet forandrer seg etter to blir tre. Hvordan er det å date når du har barn fra f&oslash;r, og hvordan er det å forlate en mann man har barn med? Dette er tema som tas opp over en episode på to deler. H&oslash;r del en f&oslash;rst dersom du ikke allerede har gjort det :)</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Del to av episoden der Martines stores&oslash;ster, Lill Christine Onstad kommer på bes&oslash;k for å snakke om hvordan parforholdet forandrer seg etter to blir tre. Hvordan er det å date når du har barn fra f&oslash;r, og hvordan er det å forlate en mann man har barn med? Dette er tema som tas opp over en episode på to deler. H&oslash;r del en f&oslash;rst dersom du ikke allerede har gjort det :)</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #086 - Lill om barn og kjærligheten, del 1</title>
			<itunes:title>Episode #086 - Lill om barn og kjærligheten, del 1</itunes:title>
			<pubDate>Tue, 26 May 2020 07:56:00 GMT</pubDate>
			<itunes:duration>47:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/fce9b480-e858-46ac-8007-abc700827076/media.mp3" length="45746080" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-086-lill-om-barn-og-kj-rligheten-del-1</link>
			<acast:episodeId>651bfdbbf13bd50011859a91</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHMuf309hajkaenF39wsAGi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>I denne episoden kommer Martines stores&oslash;ster, Lill Christine Onstad på bes&oslash;k for å snakke om hvordan parforholdet forandrer seg etter to blir tre. Hvordan er det å date når du har barn fra f&oslash;r, og hvordan er det å forlate en mann man har barn med? Dette er tema som tas opp over en episode på to deler. Dette er del en.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden kommer Martines stores&oslash;ster, Lill Christine Onstad på bes&oslash;k for å snakke om hvordan parforholdet forandrer seg etter to blir tre. Hvordan er det å date når du har barn fra f&oslash;r, og hvordan er det å forlate en mann man har barn med? Dette er tema som tas opp over en episode på to deler. Dette er del en.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #085 - Hvordan akseptere seg selv</title>
			<itunes:title>Episode #085 - Hvordan akseptere seg selv</itunes:title>
			<pubDate>Tue, 19 May 2020 03:00:00 GMT</pubDate>
			<itunes:duration>1:15:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/e0f58858-05e1-4cf0-b74e-abbf015ff6a9/media.mp3" length="72173424" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-085-hvordan-akseptere-seg-selv</link>
			<acast:episodeId>651bfdbbf13bd50011859a92</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHNhpC9YD/ZeAiXaTbbYSOG]]></acast:settings>
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			<description><![CDATA[<p>Ukens episode vier vi til den kj&aelig;rligheten vi gir oss selv. Klisjeen sier at man m&aring; elske seg selv f&oslash;r en kan elske andre, hva vil det si? Hvordan bli tryggere p&aring; seg selv? Og hvor f&aring;r Martine selvtilliten fra?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ukens episode vier vi til den kj&aelig;rligheten vi gir oss selv. Klisjeen sier at man m&aring; elske seg selv f&oslash;r en kan elske andre, hva vil det si? Hvordan bli tryggere p&aring; seg selv? Og hvor f&aring;r Martine selvtilliten fra?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #084 - Fire ting som ødelegger forholdet</title>
			<itunes:title>Episode #084 - Fire ting som ødelegger forholdet</itunes:title>
			<pubDate>Tue, 12 May 2020 04:00:00 GMT</pubDate>
			<itunes:duration>1:22:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/bfef957f-ca94-4233-af4a-abb8014366e7/media.mp3" length="79229010" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-084-fire-ting-som-delegger-forholdet</link>
			<acast:episodeId>651bfdbbf13bd50011859a93</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQE7bCdEg61CyoeCbS/hNMDQ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Krangling er et gjentagende tema i podcasten v&aring;r, men hva er det mest skadelige? Basert p&aring; lang forskning p&aring; parforhold har psykologen John Gottman identifisert fire ting som dreper forholdet, og disse diskuteres opp og i mente. Er vi selv skyldige? Og hva skal vi gj&oslash;re for &aring; bryte ut av uheldige kommunikasjonsm&oslash;nstre?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Krangling er et gjentagende tema i podcasten v&aring;r, men hva er det mest skadelige? Basert p&aring; lang forskning p&aring; parforhold har psykologen John Gottman identifisert fire ting som dreper forholdet, og disse diskuteres opp og i mente. Er vi selv skyldige? Og hva skal vi gj&oslash;re for &aring; bryte ut av uheldige kommunikasjonsm&oslash;nstre?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #083 - Seriedateren</title>
			<itunes:title>Episode #083 - Seriedateren</itunes:title>
			<pubDate>Tue, 05 May 2020 03:00:00 GMT</pubDate>
			<itunes:duration>1:11:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/5532cf73-710f-4896-b192-abb10144c2a6/media.mp3" length="68317874" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-083-seriedateren</link>
			<acast:episodeId>651bfdbbf13bd50011859a94</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQE5DcM8gvkJ2dlz46SkssSq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Er vi inne i tidsalderen der det er vanlig &aring; date mange samtidig? Hva kjennetegner en seriedater? Og hvordan tenker vi om fenomenet? Ella har &aring;pnet pandoras eske i forholdet, og har m&aring;ttet tenke n&oslash;ye igjennom noe s&aring; usexy som &oslash;konomi. Dette f&aring;r Martine til &aring; tenke over egne dilemmaer knyttet til &oslash;konomi og sikkerhet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Er vi inne i tidsalderen der det er vanlig &aring; date mange samtidig? Hva kjennetegner en seriedater? Og hvordan tenker vi om fenomenet? Ella har &aring;pnet pandoras eske i forholdet, og har m&aring;ttet tenke n&oslash;ye igjennom noe s&aring; usexy som &oslash;konomi. Dette f&aring;r Martine til &aring; tenke over egne dilemmaer knyttet til &oslash;konomi og sikkerhet.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #081 - Kjæresten vs idealmannen</title>
			<itunes:title>Episode #081 - Kjæresten vs idealmannen</itunes:title>
			<pubDate>Tue, 21 Apr 2020 03:00:00 GMT</pubDate>
			<itunes:duration>50:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/49f70fc4-aa54-455e-a362-aba3014f9685/media.mp3" length="48271322" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-081-kj-resten-vs-idealmannen</link>
			<acast:episodeId>651bfdbbf13bd50011859a96</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGrJCbYbmTUnA283dswBTHt]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Forhold g&aring;r opp og ned, og i denne episoden stopper vi nok en gang opp ved en av forholdenes nedturer. Krangling og hvordan kj&aelig;resten sammenlignes med dr&oslash;mmemannen. Svarer kj&aelig;resten til forventningene?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Forhold g&aring;r opp og ned, og i denne episoden stopper vi nok en gang opp ved en av forholdenes nedturer. Krangling og hvordan kj&aelig;resten sammenlignes med dr&oslash;mmemannen. Svarer kj&aelig;resten til forventningene?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #080 - Topp 5 krangler i forhold</title>
			<itunes:title>Episode #080 - Topp 5 krangler i forhold</itunes:title>
			<pubDate>Tue, 14 Apr 2020 03:00:00 GMT</pubDate>
			<itunes:duration>1:15:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/4bdd71db-48c4-493f-a893-ab9c01329f3c/media.mp3" length="72058635" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-080-topp-5-krangler-i-forhold</link>
			<acast:episodeId>651bfdbbf13bd50011859a97</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGhRIHmLYyl3amvMOz4Db0K]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Det har v&aelig;rt p&aring;ske, og koronasituasjonen har gitt oss ekstra tid til &aring; tenke, p&aring; godt og vondt. Martine har fokusert p&aring; fremtidens store milepeler; babyer og gifem&aring;l, mens Ella jobber for &aring; bevare husfreden. Og mens vi er inne p&aring; tema, diskuteres de fem mest vanlige temaene for krangling i forhold.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Det har v&aelig;rt p&aring;ske, og koronasituasjonen har gitt oss ekstra tid til &aring; tenke, p&aring; godt og vondt. Martine har fokusert p&aring; fremtidens store milepeler; babyer og gifem&aring;l, mens Ella jobber for &aring; bevare husfreden. Og mens vi er inne p&aring; tema, diskuteres de fem mest vanlige temaene for krangling i forhold.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #078 - Eksistens og onani</title>
			<itunes:title>Episode #078 - Eksistens og onani</itunes:title>
			<pubDate>Tue, 31 Mar 2020 03:00:00 GMT</pubDate>
			<itunes:duration>48:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/0f2e1c68-6737-4185-bf0f-ab8e013887ab/media.mp3" length="46701761" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-078-eksistens-og-onani</link>
			<acast:episodeId>651bfdbbf13bd50011859a99</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGjlfZHbH3Vc7dEYJVtQT2O]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>I denne episoden er det individuell seksualitet som st&aring;r p&aring; menyen, og hvor individuell denne kan v&aelig;re om man er i forhold. Er det greit eller teit &aring; onanere mens kj&aelig;resten er hjemme, og har du noe i det hele tatt med hva ang&aring;r din kj&aelig;res onoanivaner?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden er det individuell seksualitet som st&aring;r p&aring; menyen, og hvor individuell denne kan v&aelig;re om man er i forhold. Er det greit eller teit &aring; onanere mens kj&aelig;resten er hjemme, og har du noe i det hele tatt med hva ang&aring;r din kj&aelig;res onoanivaner?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #077 - Unntakstilstand</title>
			<itunes:title>Episode #077 - Unntakstilstand</itunes:title>
			<pubDate>Tue, 24 Mar 2020 04:00:00 GMT</pubDate>
			<itunes:duration>47:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/8a427bbf-fb01-4625-867a-ab8701772a5a/media.mp3" length="45594163" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-077-unntakstilstand</link>
			<acast:episodeId>651bfdbbf13bd50011859a9a</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Vi har endelig f&aring;tt fikset opptak over nett, og diskuterer tilstanden vi befinner oss i. N&aring;r Ella er i det litt m&oslash;rke hj&oslash;rnet, er det godt &aring; ha positivitet fra Martines hj&oslash;rne! I denne episoden utforsker vi hvordan koronaviruset p&aring;virker kj&aelig;rlighetslivet, og hvordan forholde seg til &aring; g&aring; opp&aring; hverandre n&aring;r vi er sammen 24/7. Vi snakker ogs&aring; om tips til aktiviteter som kan gj&oslash;res sammen og alene, for &aring; st&aring; i denne krisen p&aring; best mulig m&aring;te. PS: lyden er ikke optimal, men blir slik inntil vi finner en bedre l&oslash;sning.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Vi har endelig f&aring;tt fikset opptak over nett, og diskuterer tilstanden vi befinner oss i. N&aring;r Ella er i det litt m&oslash;rke hj&oslash;rnet, er det godt &aring; ha positivitet fra Martines hj&oslash;rne! I denne episoden utforsker vi hvordan koronaviruset p&aring;virker kj&aelig;rlighetslivet, og hvordan forholde seg til &aring; g&aring; opp&aring; hverandre n&aring;r vi er sammen 24/7. Vi snakker ogs&aring; om tips til aktiviteter som kan gj&oslash;res sammen og alene, for &aring; st&aring; i denne krisen p&aring; best mulig m&aring;te. PS: lyden er ikke optimal, men blir slik inntil vi finner en bedre l&oslash;sning.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #076 - Mikaël Birger Roussel om å jobbe med kjæresten og spirituallitet</title>
			<itunes:title>Episode #076 - Mikaël Birger Roussel om å jobbe med kjæresten og spirituallitet</itunes:title>
			<pubDate>Tue, 10 Mar 2020 04:00:00 GMT</pubDate>
			<itunes:duration>1:11:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/cadc2b55-0837-4998-b69a-ab79013ee967/media.mp3" length="68258934" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-076-mika-l-birger-roussel-om-jobbe-med-kj</link>
			<acast:episodeId>651bfdbbf13bd50011859a9b</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQHmVPphhkocL/+yQWKNfpNU]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>En episode om eksistens og livets store temaer. Vi har bes&oslash;k av Mika&euml;l Birger Roussel fra bandet Casilian, som forteller om hvordan det er &aring; ha kj&aelig;resten til kollega. Han deler ogs&aring; av egen tiln&aelig;rming til kj&aelig;rligheten og hva han mener om offentlig klining. Martine har v&aelig;rt hos sp&aring;dame siden sist, som ikke s&aring; like lyst p&aring; kj&aelig;rligheten som hun selv, mens Ella inviterer til uforberedt diskusjon om betydningen av kvinnedagen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>En episode om eksistens og livets store temaer. Vi har bes&oslash;k av Mika&euml;l Birger Roussel fra bandet Casilian, som forteller om hvordan det er &aring; ha kj&aelig;resten til kollega. Han deler ogs&aring; av egen tiln&aelig;rming til kj&aelig;rligheten og hva han mener om offentlig klining. Martine har v&aelig;rt hos sp&aring;dame siden sist, som ikke s&aring; like lyst p&aring; kj&aelig;rligheten som hun selv, mens Ella inviterer til uforberedt diskusjon om betydningen av kvinnedagen.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #075 - Tvil rundt forholdet</title>
			<itunes:title>Episode #075 - Tvil rundt forholdet</itunes:title>
			<pubDate>Tue, 03 Mar 2020 04:00:00 GMT</pubDate>
			<itunes:duration>56:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/278e1fda-abd2-4b25-9bbd-ab72014c6c42/media.mp3" length="53970911" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-075-tvil-rundt-forholdet</link>
			<acast:episodeId>651bfdbbf13bd50011859a9c</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQF3hY+AcmFvzOsDtLzhaK7Z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>G&aring;r det an &aring; stresse fordi ting i forholdet g&aring;r litt for bra? Det er hvert fall det Martine stresser med for tiden, mens Ella er syk og har vansker med &aring; ta ansvar p&aring; egenh&aring;nd. Denne episoden vies til tvilen og ansvar. Hva gj&oslash;r du n&aring;r du f&aring;r tusen tanker om at forholdet kanskje ikke er riktig, og om du kanskje har valgt feil? Vi dr&oslash;fter de store sp&oslash;rsm&aring;lene knyttet til partnervalg.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>G&aring;r det an &aring; stresse fordi ting i forholdet g&aring;r litt for bra? Det er hvert fall det Martine stresser med for tiden, mens Ella er syk og har vansker med &aring; ta ansvar p&aring; egenh&aring;nd. Denne episoden vies til tvilen og ansvar. Hva gj&oslash;r du n&aring;r du f&aring;r tusen tanker om at forholdet kanskje ikke er riktig, og om du kanskje har valgt feil? Vi dr&oslash;fter de store sp&oslash;rsm&aring;lene knyttet til partnervalg.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #074 - Betydning av utseende</title>
			<itunes:title>Episode #074 - Betydning av utseende</itunes:title>
			<pubDate>Tue, 25 Feb 2020 07:00:00 GMT</pubDate>
			<itunes:duration>1:01:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/3041e441-0220-4bbf-9632-ab6b01496380/media.mp3" length="58730632" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-074-utseende</link>
			<acast:episodeId>651bfdbbf13bd50011859a9d</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Hvor mye teller utseende? Kommer du unna med flere ting om du har et vakkert ytre, og hvordan balanseres utseende mellom partene i et forhold? Hvilke faktorer er med &aring; avgj&oslash;re hva som er vakkert? Jepp, vi tar turen i det overfladiske hj&oslash;rnet denne episoden!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvor mye teller utseende? Kommer du unna med flere ting om du har et vakkert ytre, og hvordan balanseres utseende mellom partene i et forhold? Hvilke faktorer er med &aring; avgj&oslash;re hva som er vakkert? Jepp, vi tar turen i det overfladiske hj&oslash;rnet denne episoden!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #073 - Karriere</title>
			<itunes:title>Episode #073 - Karriere</itunes:title>
			<pubDate>Tue, 18 Feb 2020 09:07:09 GMT</pubDate>
			<itunes:duration>1:16:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/4ce9075c-5a0c-4f56-9dad-ab65009587c9/media.mp3" length="73423655" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-073-karriere</link>
			<acast:episodeId>651bfdbbf13bd50011859a9e</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQH2CfZQQpSy9RoRKJKaAUdQ]]></acast:settings>
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			<description><![CDATA[<p>Martine fikk dr&oslash;mmedaten p&aring; Valentinsdagen, mens Ella er oppgitt over MGP skandalen. I denne episoden snakker vi om hvordan vi endte opp i n&aring;v&aelig;rende jobber, og hvilke avgj&oslash;rende valg som har blitt tatt p&aring; veien. En litt annerledes episode.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine fikk dr&oslash;mmedaten p&aring; Valentinsdagen, mens Ella er oppgitt over MGP skandalen. I denne episoden snakker vi om hvordan vi endte opp i n&aring;v&aelig;rende jobber, og hvilke avgj&oslash;rende valg som har blitt tatt p&aring; veien. En litt annerledes episode.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #072 - PMS og Valentinsdag</title>
			<itunes:title>Episode #072 - PMS og Valentinsdag</itunes:title>
			<pubDate>Tue, 11 Feb 2020 08:30:15 GMT</pubDate>
			<itunes:duration>50:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/2580db1e-fcbc-4392-98d5-ab5e008ade55/media.mp3" length="48835974" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-072-pms-og-valentinsdag</link>
			<acast:episodeId>651bfdbbf13bd50011859a9f</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Gir hormonelle forandringer et frikort for &aring; v&aelig;re urimelig? Vi svarer p&aring; lyttersp&oslash;rsm&aring;l! Valentinsday n&aelig;rmer seg, hvordan forholder vi oss til denne dagen, romantisk eller kleint?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gir hormonelle forandringer et frikort for &aring; v&aelig;re urimelig? Vi svarer p&aring; lyttersp&oslash;rsm&aring;l! Valentinsday n&aelig;rmer seg, hvordan forholder vi oss til denne dagen, romantisk eller kleint?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #071 - Å takle kritikk</title>
			<itunes:title>Episode #071 - Å takle kritikk</itunes:title>
			<pubDate>Tue, 04 Feb 2020 04:00:00 GMT</pubDate>
			<itunes:duration>1:06:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/51d77b86-1f0c-453c-99c5-ab56017547e1/media.mp3" length="63925547" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-071-takle-kritikk</link>
			<acast:episodeId>651bfdbbf13bd50011859aa0</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEUM2yNH7DrwElGVKyfpK/e]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Denne episoden vies til kritikkens ulike sider. Martine har hevet seg p&aring; en offentlig debatt og har st&aring;tt i stormen, mens Ella deler fra da hun taklet kritikk relativt d&aring;rlig. Jentene utfordrer ogs&aring; hverandre til &aring; ta opp de tingene som er vanskelig &aring; si dem i mellom.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br><br>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vies til kritikkens ulike sider. Martine har hevet seg p&aring; en offentlig debatt og har st&aring;tt i stormen, mens Ella deler fra da hun taklet kritikk relativt d&aring;rlig. Jentene utfordrer ogs&aring; hverandre til &aring; ta opp de tingene som er vanskelig &aring; si dem i mellom.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br><br>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #070 Hjertet på feil plass</title>
			<itunes:title>Episode #070 Hjertet på feil plass</itunes:title>
			<pubDate>Tue, 28 Jan 2020 04:00:00 GMT</pubDate>
			<itunes:duration>1:01:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/651bfdb3e98c860011569703/e/3fa351a3-a7fe-4049-bb10-ab4f017a00aa/media.mp3" length="58802211" type="audio/mpeg"/>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-070-hjertet-p-feil-plass</link>
			<acast:episodeId>651bfdbbf13bd50011859aa1</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQER31Hj64msuexodFn7C5et]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/651bfdb3e98c860011569703/1696333638066-30726888c635685ec08345f8d6acc81e.jpeg"/>
			<description><![CDATA[<p>Mens Ella sliter med stillhet, har Martine litt for mye dramatikk p&aring; hjemmefronten. I denne episoden dr&oslash;ftes to lytterdilemma; Hva gj&oslash;r du n&aring;r du gang p&aring; gang mister f&oslash;lelsene etter et &aring;r inn i et forhold? Og hva om du dater en, men samtidig er forelsket i en annen?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mens Ella sliter med stillhet, har Martine litt for mye dramatikk p&aring; hjemmefronten. I denne episoden dr&oslash;ftes to lytterdilemma; Hva gj&oslash;r du n&aring;r du gang p&aring; gang mister f&oslash;lelsene etter et &aring;r inn i et forhold? Og hva om du dater en, men samtidig er forelsket i en annen?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #069 - Benjamin Silseth om kjærlighetens oppturer og nedturer</title>
			<itunes:title>Episode #069 - Benjamin Silseth om kjærlighetens oppturer og nedturer</itunes:title>
			<pubDate>Tue, 21 Jan 2020 05:00:00 GMT</pubDate>
			<itunes:duration>58:46</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/episode-069</link>
			<acast:episodeId>651bfdbbf13bd50011859aa2</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>I denne episoden har vi bes&oslash;k av psykolog Benjamin Silseth. Han &aring;pner opp om forholdet sitt sammen med kj&aelig;resten Niklas Baarli i podcastform, og forteller hva som gj&oslash;r at Niklas er den rette for han. Hva krangler de om? Her er det mye relaterbart for alle tre. &Aring;penbaringene er mange. Han forteller ogs&aring; tidenes historie om et frieri som kunne g&aring;tt virkelig galt... I dag l&aelig;rer du blant annet what not to say n&aring;r noen frir!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden har vi bes&oslash;k av psykolog Benjamin Silseth. Han &aring;pner opp om forholdet sitt sammen med kj&aelig;resten Niklas Baarli i podcastform, og forteller hva som gj&oslash;r at Niklas er den rette for han. Hva krangler de om? Her er det mye relaterbart for alle tre. &Aring;penbaringene er mange. Han forteller ogs&aring; tidenes historie om et frieri som kunne g&aring;tt virkelig galt... I dag l&aelig;rer du blant annet what not to say n&aring;r noen frir!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #068 -Følelser eller ikke?</title>
			<itunes:title>Episode #068 -Følelser eller ikke?</itunes:title>
			<pubDate>Tue, 14 Jan 2020 05:00:00 GMT</pubDate>
			<itunes:duration>59:53</itunes:duration>
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			<link>https://omny.fm/shows/sexl-s-og-singel-ish/ep-68</link>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Ella er interessert i sp&oslash;kelser, mens Martine vil ha mer kj&aelig;rlighet i hverdagen. Hvordan g&aring; frem? I denne episoden har vi ogs&aring; et lyttersp&oslash;rsm&aring;l som f&aring;r frem et av de st&oslash;rre sp&oslash;rsm&aring;lene livet har &aring; by p&aring;; Hva vil det egentlig si &aring; ha f&oslash;lelser for en annen person? Og hvorfor er det s&aring; vanskelig &aring; innr&oslash;mme?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella er interessert i sp&oslash;kelser, mens Martine vil ha mer kj&aelig;rlighet i hverdagen. Hvordan g&aring; frem? I denne episoden har vi ogs&aring; et lyttersp&oslash;rsm&aring;l som f&aring;r frem et av de st&oslash;rre sp&oslash;rsm&aring;lene livet har &aring; by p&aring;; Hva vil det egentlig si &aring; ha f&oslash;lelser for en annen person? Og hvorfor er det s&aring; vanskelig &aring; innr&oslash;mme?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a><br><br>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/">Sexl&oslash;s &amp; Singel-ish</a></p><p>Ella p&aring;&nbsp;<a href="https://www.instagram.com/ellaanker/">Instagram</a></p><p>Martine p&aring;&nbsp;<a href="https://www.instagram.com/martineonstad/">Instagram&nbsp;</a></p><p>Produsert av&nbsp;<a href="https://mainstream.as/">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/">Facebook</a>&nbsp;</p><p><a href="https://www.mainstream.as/sos">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #067 - Spådommer og store valg i livet</title>
			<itunes:title>Episode #067 - Spådommer og store valg i livet</itunes:title>
			<pubDate>Tue, 07 Jan 2020 04:40:43 GMT</pubDate>
			<itunes:duration>48:18</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859aa4</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Tha girls are back, etter to uker med juleferie og nyttårsfeiring. Ella har vært med svigers i Stavanger, og Martine har vært i Låndån. Vi er også innom 30 årskrisen, hva gjør du når alle menn du dater er dritkjedelig?? (no offence..) +++ vi lager spådommer for hverandre på hva som vil skje i 2020!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tha girls are back, etter to uker med juleferie og nyttårsfeiring. Ella har vært med svigers i Stavanger, og Martine har vært i Låndån. Vi er også innom 30 årskrisen, hva gjør du når alle menn du dater er dritkjedelig?? (no offence..) +++ vi lager spådommer for hverandre på hva som vil skje i 2020!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #065 - Flørtegrensen</title>
			<itunes:title>Episode #065 - Flørtegrensen</itunes:title>
			<pubDate>Tue, 10 Dec 2019 04:39:34 GMT</pubDate>
			<itunes:duration>51:05</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859aa6</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Er det noe som heter en "uskyldig flørt" mellom to som har en annen? I denne episoden drøfter Ella og Martine hvor grensene går mellom flørting og utroskap. Og forhåpentligvis er det en lytter som blir litt klokere i sitt eget dilemma. Vi tar også en liten titt innom vår alderskrise, hvordan kommer du deg fra forelskelse til å elske?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Er det noe som heter en "uskyldig flørt" mellom to som har en annen? I denne episoden drøfter Ella og Martine hvor grensene går mellom flørting og utroskap. Og forhåpentligvis er det en lytter som blir litt klokere i sitt eget dilemma. Vi tar også en liten titt innom vår alderskrise, hvordan kommer du deg fra forelskelse til å elske?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #064 - Dagboken</title>
			<itunes:title>Episode #064 - Dagboken</itunes:title>
			<pubDate>Tue, 03 Dec 2019 04:34:24 GMT</pubDate>
			<itunes:duration>1:01:41</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859aa7</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden har Ella og Martine børstet støv av dagbøkene sine, og funnet frem til barne- og ungdomsskolens store problemstillinger innen kjærligheten. Er det de samme spørsmålene som står sentralt den dag i dag?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden har Ella og Martine børstet støv av dagbøkene sine, og funnet frem til barne- og ungdomsskolens store problemstillinger innen kjærligheten. Er det de samme spørsmålene som står sentralt den dag i dag?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #063 - Når han ikke svarer med en gang</title>
			<itunes:title>Episode #063 - Når han ikke svarer med en gang</itunes:title>
			<pubDate>Tue, 26 Nov 2019 03:54:52 GMT</pubDate>
			<itunes:duration>1:00:35</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859aa8</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hva betyr der når den utkårede ikke svarer? Er han ikke interessert? Har han dødd i en forferdelig bilulykke? Eller er han bare opptatt? Vi snakker om startfasen i dating! Ellers er det mørketid for Ella og Martine. Hvordan skal man takle det? Er det greit å si at man er sliten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva betyr der når den utkårede ikke svarer? Er han ikke interessert? Har han dødd i en forferdelig bilulykke? Eller er han bare opptatt? Vi snakker om startfasen i dating! Ellers er det mørketid for Ella og Martine. Hvordan skal man takle det? Er det greit å si at man er sliten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #062 - Hvordan komme seg over kjærlighetssorgen</title>
			<itunes:title>Episode #062 - Hvordan komme seg over kjærlighetssorgen</itunes:title>
			<pubDate>Tue, 19 Nov 2019 04:38:59 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>En uke er gått, Martine har konfrontert «Grinchen», mens Ella har hatt et møte med dødsangst. Ellers er det kjærlighetssorg som tas opp i denne episoden. Finnes det noen gode måter å komme seg over drømmekjæresten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>En uke er gått, Martine har konfrontert «Grinchen», mens Ella har hatt et møte med dødsangst. Ellers er det kjærlighetssorg som tas opp i denne episoden. Finnes det noen gode måter å komme seg over drømmekjæresten?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #061 - Fuckzone, den nye friendzone?</title>
			<itunes:title>Episode #061 - Fuckzone, den nye friendzone?</itunes:title>
			<pubDate>Tue, 12 Nov 2019 04:39:10 GMT</pubDate>
			<itunes:duration>52:07</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden har vi blitt introdusert for et nytt begrep som har truffet sjekkemarkedet, nemlig fuckzone. Er det en greie å late som man gir hele pakken, men kun er ute etter ligging? Og hvis du først møter problemet, hvordan komme seg ut?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden har vi blitt introdusert for et nytt begrep som har truffet sjekkemarkedet, nemlig fuckzone. Er det en greie å late som man gir hele pakken, men kun er ute etter ligging? Og hvis du først møter problemet, hvordan komme seg ut?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #060 - Første date</title>
			<itunes:title>Episode #060 - Første date</itunes:title>
			<pubDate>Tue, 05 Nov 2019 04:43:09 GMT</pubDate>
			<itunes:duration>1:05:29</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Martine har hatt en hektisk uke som konferansier med tannverk, mens Ella endelig ser slutten på flytteboblen, men har alltid tid til prat om kjærligheten. I denne episoden tar de for seg første date, hva som er lurt og hva en bør unngå. Er det feks greit eller teit å ha med blomster ved første møte? Hvilke spørsmål er gode å stille?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har hatt en hektisk uke som konferansier med tannverk, mens Ella endelig ser slutten på flytteboblen, men har alltid tid til prat om kjærligheten. I denne episoden tar de for seg første date, hva som er lurt og hva en bør unngå. Er det feks greit eller teit å ha med blomster ved første møte? Hvilke spørsmål er gode å stille?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #058 - "Når han sier en ting, og gjør noe annet"]]></title>
			<itunes:title><![CDATA[Episode #058 - "Når han sier en ting, og gjør noe annet"]]></itunes:title>
			<pubDate>Tue, 22 Oct 2019 04:03:53 GMT</pubDate>
			<itunes:duration>1:00:02</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859aad</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEggDkuP2z6v6rXzSEnx37T]]></acast:settings>
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			<description><![CDATA[<p>Hva gjør du når fyren du dater sier at dere må ta det rolig, men likevel henger med deg hver dag, og viser deg til venner og familie? Hva synes vi om folk som lyver om prevensjon for å få barn? Og når vet du egentlig at du elsker noen? I denne episoden svarer vi på lytterspørsmål!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva gjør du når fyren du dater sier at dere må ta det rolig, men likevel henger med deg hver dag, og viser deg til venner og familie? Hva synes vi om folk som lyver om prevensjon for å få barn? Og når vet du egentlig at du elsker noen? I denne episoden svarer vi på lytterspørsmål!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #057 - Muggenhet, sexleketøy og nok en åpenbaring</title>
			<itunes:title>Episode #057 - Muggenhet, sexleketøy og nok en åpenbaring</itunes:title>
			<pubDate>Tue, 15 Oct 2019 19:17:42 GMT</pubDate>
			<itunes:duration>41:58</itunes:duration>
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			<description><![CDATA[<p>Etter en liten høstferie er vi tilbake. Ella er stresset om dagen, mens Martine har hatt en ny åpenbaring som fører til en god periode i forholdet. Dette er også episoden der den mystiske pakken fra Kondomeriet åpnes.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Etter en liten høstferie er vi tilbake. Ella er stresset om dagen, mens Martine har hatt en ny åpenbaring som fører til en god periode i forholdet. Dette er også episoden der den mystiske pakken fra Kondomeriet åpnes.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #054 - Følelser fremfor løsning</title>
			<itunes:title>Episode #054 - Følelser fremfor løsning</itunes:title>
			<pubDate>Tue, 17 Sep 2019 19:00:17 GMT</pubDate>
			<itunes:duration>45:11</itunes:duration>
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			<description><![CDATA[<p>Martine er tilbake fra ferie!! Vi tar en recap på alt og ingenting som har skjedd siden sist. Ella har blitt opplyst når det gjelder seksualitet, og de diskuterer dating, ghosting og hva man skal kalle «the wonder down under». Martine deler fra feriekonflikten, og har fått en ny åpenbaring knyttet til hva som er nøkkelen i et godt forhold! Og Ella har en stor nyhet!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine er tilbake fra ferie!! Vi tar en recap på alt og ingenting som har skjedd siden sist. Ella har blitt opplyst når det gjelder seksualitet, og de diskuterer dating, ghosting og hva man skal kalle «the wonder down under». Martine deler fra feriekonflikten, og har fått en ny åpenbaring knyttet til hva som er nøkkelen i et godt forhold! Og Ella har en stor nyhet!</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Episode #052 - Sykdom, unfollowing og anger management</title>
			<itunes:title>Episode #052 - Sykdom, unfollowing og anger management</itunes:title>
			<pubDate>Tue, 03 Sep 2019 04:01:30 GMT</pubDate>
			<itunes:duration>53:58</itunes:duration>
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			<description><![CDATA[<p>Martine er blitt syk, men Ella mangler antenner for andres grenser og inviterer seg selv på hjemmebesøk. Ella ergrer seg over tidligere bekjente som fjerner henne på Instagram, mens Martine søker råd for temperamentet sitt.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine er blitt syk, men Ella mangler antenner for andres grenser og inviterer seg selv på hjemmebesøk. Ella ergrer seg over tidligere bekjente som fjerner henne på Instagram, mens Martine søker råd for temperamentet sitt.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #050 - Når kjæresten forandrer seg</title>
			<itunes:title>Episode #050 - Når kjæresten forandrer seg</itunes:title>
			<pubDate>Tue, 20 Aug 2019 04:02:23 GMT</pubDate>
			<itunes:duration>1:02:08</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Forandring fryder, eller gjør det det? Hva gjør du når kjæresten ønsker å endre på utseende sitt, eller plutselig finner Gud? Vi beveger oss inn i kontroversielle temaer i denne episoden, ha oss unnskyldt om vi tråkker deg på tærne. Xoxo</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Forandring fryder, eller gjør det det? Hva gjør du når kjæresten ønsker å endre på utseende sitt, eller plutselig finner Gud? Vi beveger oss inn i kontroversielle temaer i denne episoden, ha oss unnskyldt om vi tråkker deg på tærne. Xoxo</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #048 - Har vi høyere toleranse for kjæresten enn venner?</title>
			<itunes:title>Episode #048 - Har vi høyere toleranse for kjæresten enn venner?</itunes:title>
			<pubDate>Tue, 25 Jun 2019 04:02:40 GMT</pubDate>
			<itunes:duration>59:07</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ab7</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden diskuterer vi venner og kjærester. Er det lettere å ditche venner enn den vi dater? Er bro-code en ting menn har, men ikke kvinner? Vi har fått noen påstander, og drøfter de opp og ned.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden diskuterer vi venner og kjærester. Er det lettere å ditche venner enn den vi dater? Er bro-code en ting menn har, men ikke kvinner? Vi har fått noen påstander, og drøfter de opp og ned.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #045 - "Det grønne monsteret og evigvarende kjærlighet"]]></title>
			<itunes:title><![CDATA[Episode #045 - "Det grønne monsteret og evigvarende kjærlighet"]]></itunes:title>
			<pubDate>Tue, 04 Jun 2019 18:49:49 GMT</pubDate>
			<itunes:duration>1:03:26</itunes:duration>
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			<description><![CDATA[<p>Martine har kjent på sjalusi for første gang på flere år, og kjefter på seg selv. Hva har skjedd, og hva bør hun gjøre? Vi snakker om det grønne monsteret og om alt var bedre før? Kan vi lære noe av de eldre når det kommer til kjærlighet? Vi får tips fra Alvhild på 94 år.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har kjent på sjalusi for første gang på flere år, og kjefter på seg selv. Hva har skjedd, og hva bør hun gjøre? Vi snakker om det grønne monsteret og om alt var bedre før? Kan vi lære noe av de eldre når det kommer til kjærlighet? Vi får tips fra Alvhild på 94 år.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #044 - Aldersforskjell og dobbeldating</title>
			<itunes:title>Episode #044 - Aldersforskjell og dobbeldating</itunes:title>
			<pubDate>Tue, 28 May 2019 03:01:28 GMT</pubDate>
			<itunes:duration>49:51</itunes:duration>
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			<description><![CDATA[<p>Er vi inne i tidsperioden der det er innafor å date mange samtidig? Martine har gjort sine erfaringer på området, og Ella lener seg på andres kompetanse. Vi har også fått lytterspørsmål angående aldersforskjell i forholdet og hvilke fordel og ulemper det kan bringe med seg.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Er vi inne i tidsperioden der det er innafor å date mange samtidig? Martine har gjort sine erfaringer på området, og Ella lener seg på andres kompetanse. Vi har også fått lytterspørsmål angående aldersforskjell i forholdet og hvilke fordel og ulemper det kan bringe med seg.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #042 - "Forlovelser og søppel-TV"]]></title>
			<itunes:title><![CDATA[Episode #042 - "Forlovelser og søppel-TV"]]></itunes:title>
			<pubDate>Tue, 14 May 2019 03:00:38 GMT</pubDate>
			<itunes:duration>43:38</itunes:duration>
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			<description><![CDATA[<p>Hvor lenge må man ha datet før man kan gå for resten av livet? Og hvor lang tid tar det før man egentlig kjenner hverandre? Ella har forlovelse på hjernen, og Martine kan ikke vente til det blir hennes tur.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvor lenge må man ha datet før man kan gå for resten av livet? Og hvor lang tid tar det før man egentlig kjenner hverandre? Ella har forlovelse på hjernen, og Martine kan ikke vente til det blir hennes tur.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #041 - "Råd fra venner og onde sirkler"]]></title>
			<itunes:title><![CDATA[Episode #041 - "Råd fra venner og onde sirkler"]]></itunes:title>
			<pubDate>Tue, 07 May 2019 04:06:29 GMT</pubDate>
			<itunes:duration>57:55</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Ella gir en update på sin emosjonelle berg-og-dal-bane med tanke på sin pågående snusslutt. Martine er usikker på om hun er forholdstypen, fordi hun ofte føler seg slem overfor kjæresten. Ellers diskuteres hvorvidt man skal si i fra til venner om en misliker kjæresten deres, eller om man skal ta råd fra venner når det kommer til kjærligheten.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella gir en update på sin emosjonelle berg-og-dal-bane med tanke på sin pågående snusslutt. Martine er usikker på om hun er forholdstypen, fordi hun ofte føler seg slem overfor kjæresten. Ellers diskuteres hvorvidt man skal si i fra til venner om en misliker kjæresten deres, eller om man skal ta råd fra venner når det kommer til kjærligheten.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #040 - Prestasjon og tårer</title>
			<itunes:title>Episode #040 - Prestasjon og tårer</itunes:title>
			<pubDate>Tue, 30 Apr 2019 04:06:55 GMT</pubDate>
			<itunes:duration>39:07</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Ella og Martine er gjenforent igjen, etter Ella har vært to uker på påskeferie i California. Martine har sprengt grenser under Bergen City Marathon og fått nok en åpenbaring i møte med sin kjære. Ella derimot, er mer i det hormonelle hjørnet, og tar til tårene i denne episoden.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella og Martine er gjenforent igjen, etter Ella har vært to uker på påskeferie i California. Martine har sprengt grenser under Bergen City Marathon og fått nok en åpenbaring i møte med sin kjære. Ella derimot, er mer i det hormonelle hjørnet, og tar til tårene i denne episoden.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #39 SPESIAL: Kjellemann om langvarig kjærlighet</title>
			<itunes:title>Episode #39 SPESIAL: Kjellemann om langvarig kjærlighet</itunes:title>
			<pubDate>Tue, 23 Apr 2019 12:48:25 GMT</pubDate>
			<itunes:duration>52:04</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ac0</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEM31veIAbRDFU00BrA7Plv]]></acast:settings>
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			<description><![CDATA[<p>Ella er på ferie, så Martine har sin radiopartner Kjell Sigvart "Kjellemann" Heltorp som gjest i ukens SOS spesial, der han snakker om hva han har gjort for å få sitt langvarige forhold til å fungere i oppturer og nedturer, og hvordan han har opplevd Martine fra å være singel og søkende til samboer med hus og hage.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella er på ferie, så Martine har sin radiopartner Kjell Sigvart "Kjellemann" Heltorp som gjest i ukens SOS spesial, der han snakker om hva han har gjort for å få sitt langvarige forhold til å fungere i oppturer og nedturer, og hvordan han har opplevd Martine fra å være singel og søkende til samboer med hus og hage.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #038 - SPESIAL: Lillesøster om legning og kjærlighet</title>
			<itunes:title>Episode #038 - SPESIAL: Lillesøster om legning og kjærlighet</itunes:title>
			<pubDate>Tue, 16 Apr 2019 04:00:56 GMT</pubDate>
			<itunes:duration>52:24</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ac1</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQGEm77nZjKvtRl5q8sC3m43]]></acast:settings>
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			<description><![CDATA[<p>Ella er i LA i to uker, og derfor har Martine invitert med seg lillesøster til dagens episode. Ingrid forteller om å komme ut av skapet, og hvordan foreldrene deres tok det. I tillegg kommer hun med tips til storesøster som alltid er så ustabil når det kommer til kjærligheten.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella er i LA i to uker, og derfor har Martine invitert med seg lillesøster til dagens episode. Ingrid forteller om å komme ut av skapet, og hvordan foreldrene deres tok det. I tillegg kommer hun med tips til storesøster som alltid er så ustabil når det kommer til kjærligheten.</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #037 - "Blir menn truet av sterke kvinner?"]]></title>
			<itunes:title><![CDATA[Episode #037 - "Blir menn truet av sterke kvinner?"]]></itunes:title>
			<pubDate>Tue, 09 Apr 2019 07:24:06 GMT</pubDate>
			<itunes:duration>43:07</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ac2</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQF9Eku1J3uTf6tA3Ld7uU2n]]></acast:settings>
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			<description><![CDATA[<p>Denne episoden vies til sterke smarte kvinner i høytstående yrker. Kan det være truende for noen når det kommer til dating? Blir menn skremt av at kvinner tjener eller kan mer enn dem? I så fall, hvorfor? Eller kan denne følelsen komme av noe helt annet?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vies til sterke smarte kvinner i høytstående yrker. Kan det være truende for noen når det kommer til dating? Blir menn skremt av at kvinner tjener eller kan mer enn dem? I så fall, hvorfor? Eller kan denne følelsen komme av noe helt annet?</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #036 - "Å tørre å satse"]]></title>
			<itunes:title><![CDATA[Episode #036 - "Å tørre å satse"]]></itunes:title>
			<pubDate>Tue, 02 Apr 2019 10:26:35 GMT</pubDate>
			<itunes:duration>49:00</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ac3</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hvordan skal man vite at den du dater er verdt å satse på? Hvorfor er vi så redde for forpliktelser? Dette er spørsmål som diskuteres i ukens podcast. I tillegg har Martine har fått kjeft av sine nære, mens Ella har fått kjeft i offentlighet.</p><br><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan skal man vite at den du dater er verdt å satse på? Hvorfor er vi så redde for forpliktelser? Dette er spørsmål som diskuteres i ukens podcast. I tillegg har Martine har fått kjeft av sine nære, mens Ella har fått kjeft i offentlighet.</p><br><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>&nbsp;//&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #035 - "Kompleks-shit og BFF med kjæresten"]]></title>
			<itunes:title><![CDATA[Episode #035 - "Kompleks-shit og BFF med kjæresten"]]></itunes:title>
			<pubDate>Tue, 26 Mar 2019 05:06:48 GMT</pubDate>
			<itunes:duration>52:51</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ac4</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Ella og Martine hiver seg på kompleksbølgen, og snakker om forrige ukes store snakkis. Hvorfor er det så viktig å være bestevenn med kjæresten? Martine har en haug med åpenbaringer og Ella har funnet et grått hår.</p><br><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram: <a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på <a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på <a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a> // <a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella og Martine hiver seg på kompleksbølgen, og snakker om forrige ukes store snakkis. Hvorfor er det så viktig å være bestevenn med kjæresten? Martine har en haug med åpenbaringer og Ella har funnet et grått hår.</p><br><p>Facebook:&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Instagram: <a href="https://www.instagram.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a></p><p>Ella på <a href="https://www.instagram.com/ellaanker/" target="_blank">Instagram</a></p><p>Martine på <a href="https://www.instagram.com/martineonstad/" target="_blank">Instagram&nbsp;</a></p><br><p>Produsert av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a> // <a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;//&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #034 "Babydilla og gifteklar?"]]></title>
			<itunes:title><![CDATA[Episode #034 "Babydilla og gifteklar?"]]></itunes:title>
			<pubDate>Tue, 19 Mar 2019 05:06:25 GMT</pubDate>
			<itunes:duration>42:16</itunes:duration>
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			<description><![CDATA[<p>Er vi i alderen der det gjelder å  gifte seg og få barn? Hvor er Ella og Martine på «baby- og ekteskaps skalaen»? Det diskuteres i dagens episode.</p><br><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Er vi i alderen der det gjelder å  gifte seg og få barn? Hvor er Ella og Martine på «baby- og ekteskaps skalaen»? Det diskuteres i dagens episode.</p><br><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #031 - "Bursdag + venner og følelser"]]></title>
			<itunes:title><![CDATA[Episode #031 - "Bursdag + venner og følelser"]]></itunes:title>
			<pubDate>Tue, 26 Feb 2019 19:47:48 GMT</pubDate>
			<itunes:duration>48:30</itunes:duration>
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			<description><![CDATA[<p>Martine har feiret bursdagen til mr A, og det gikk ikke helt etter planen. Ella og Martine diskuterer om det er greit å gi penger som gave til kjæresten. Ikke nok med det, er følelser og vennskap en match? Er det greit å være venn med en som har følelser for deg? Eller er det egoistisk? I tillegg svarer de på tiltale etter forrige podcastepisode.</p><br><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har feiret bursdagen til mr A, og det gikk ikke helt etter planen. Ella og Martine diskuterer om det er greit å gi penger som gave til kjæresten. Ikke nok med det, er følelser og vennskap en match? Er det greit å være venn med en som har følelser for deg? Eller er det egoistisk? I tillegg svarer de på tiltale etter forrige podcastepisode.</p><br><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #030 - "Mandighet, metoo og Ørjan Burøe"]]></title>
			<itunes:title><![CDATA[Episode #030 - "Mandighet, metoo og Ørjan Burøe"]]></itunes:title>
			<pubDate>Tue, 19 Feb 2019 05:00:21 GMT</pubDate>
			<itunes:duration>52:33</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden diskuterer Ella og Martine hvem som er mest mann av de to... Hvilke kvaliteter er maskulin eller feminine? De tar hånden inn i vepsebolet og diskuterer metoo debatten som har rast rundt en viss komiker den siste uken. Hvordan skal vi forholde oss til det? Hva er offentlig interesse? Dette er noen av problemstillingene som drøftes.</p><p>I denne episoden får Ella og Martine besøk av Monica Josefine Hjelle som jobber som tantrisk massasjeterapeut. Hva i all verden er det? Og hvordan kan tantrisk sex redde forholdet?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden diskuterer Ella og Martine hvem som er mest mann av de to... Hvilke kvaliteter er maskulin eller feminine? De tar hånden inn i vepsebolet og diskuterer metoo debatten som har rast rundt en viss komiker den siste uken. Hvordan skal vi forholde oss til det? Hva er offentlig interesse? Dette er noen av problemstillingene som drøftes.</p><p>I denne episoden får Ella og Martine besøk av Monica Josefine Hjelle som jobber som tantrisk massasjeterapeut. Hva i all verden er det? Og hvordan kan tantrisk sex redde forholdet?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #028 - "Brudd, tantra og å si nei til fremmede"]]></title>
			<itunes:title><![CDATA[Episode #028 - "Brudd, tantra og å si nei til fremmede"]]></itunes:title>
			<pubDate>Tue, 05 Feb 2019 05:00:05 GMT</pubDate>
			<itunes:duration>48:25</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hva er de verste måtene å gjøre det slutt på? Og hva er de beste? Er det vanlig å angre? Vi deler deres svar!</p><p>Vi har også fått høre at vi vinkler forhold for negativt til tider, og prøver å rette opp med å framsnakke det litt, (men ikke for mye..) Martine har fått tantriske råd til soverommet, og Ella klarer ikke å si nei til fremmede.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hva er de verste måtene å gjøre det slutt på? Og hva er de beste? Er det vanlig å angre? Vi deler deres svar!</p><p>Vi har også fått høre at vi vinkler forhold for negativt til tider, og prøver å rette opp med å framsnakke det litt, (men ikke for mye..) Martine har fått tantriske råd til soverommet, og Ella klarer ikke å si nei til fremmede.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #027 - "Motgang, impulsivitet, og I-landsproblemer"]]></title>
			<itunes:title><![CDATA[Episode #027 - "Motgang, impulsivitet, og I-landsproblemer"]]></itunes:title>
			<pubDate>Tue, 29 Jan 2019 14:43:40 GMT</pubDate>
			<itunes:duration>54:10</itunes:duration>
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			<description><![CDATA[<p>Martine har vært i Colombia og tråkket i gjørme i jungelen. Hvorfor blir hun så sur av dette? Er det innafor å tåle så lite? Ella har også kjent på motgang, noen har spist opp maten hennes! I tillegg snakker de om usikkerhet vs. sikkerhet knyttet til om forholdet er riktig eller ei.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martine har vært i Colombia og tråkket i gjørme i jungelen. Hvorfor blir hun så sur av dette? Er det innafor å tåle så lite? Ella har også kjent på motgang, noen har spist opp maten hennes! I tillegg snakker de om usikkerhet vs. sikkerhet knyttet til om forholdet er riktig eller ei.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #024 - Julespesial</title>
			<itunes:title>Episode #024 - Julespesial</itunes:title>
			<pubDate>Tue, 11 Dec 2018 05:00:44 GMT</pubDate>
			<itunes:duration>45:49</itunes:duration>
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			<description><![CDATA[<p>Denne episoden vier vi til den berømte julen. Mange gleder seg til de årelange familietradisjonene, men noen gruer seg også. Det vil vi ta tak i. I tillegg har Ella funnet ut at flere parforhold tar slutt etter julen - hvorfor? Og er det egentlig julenissen eller julegeiten som gir oss julesokken?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Denne episoden vier vi til den berømte julen. Mange gleder seg til de årelange familietradisjonene, men noen gruer seg også. Det vil vi ta tak i. I tillegg har Ella funnet ut at flere parforhold tar slutt etter julen - hvorfor? Og er det egentlig julenissen eller julegeiten som gir oss julesokken?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #022 - "Hard to get"]]></title>
			<itunes:title><![CDATA[Episode #022 - "Hard to get"]]></itunes:title>
			<pubDate>Tue, 27 Nov 2018 05:00:01 GMT</pubDate>
			<itunes:duration>51:19</itunes:duration>
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			<description><![CDATA[<p>I denne episoden går Ella og Martine i seg selv og tenker på egne datingstrategier. Er «hard to get» veien å gå? Hvorfor spiller vi et spill? Og hvor mye kan du blande deg i venninnen din sitt forhold hvis du opplever at hun oppfører seg dårlig?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden går Ella og Martine i seg selv og tenker på egne datingstrategier. Er «hard to get» veien å gå? Hvorfor spiller vi et spill? Og hvor mye kan du blande deg i venninnen din sitt forhold hvis du opplever at hun oppfører seg dårlig?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #021 - Idol-Anders om singellivet og gamle flammer</title>
			<itunes:title>Episode #021 - Idol-Anders om singellivet og gamle flammer</itunes:title>
			<pubDate>Tue, 20 Nov 2018 19:54:59 GMT</pubDate>
			<itunes:duration>45:17</itunes:duration>
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			<description><![CDATA[<p>I denne episoden får vi besøk av Anders Mowatt som kom på 6. plass i Idol! Anders er singel og gir en innføring i triks som kommer godt med på byn. I tillegg har Martine en liten forhistorie med Anders, og lurer på hva som gikk galt...</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden får vi besøk av Anders Mowatt som kom på 6. plass i Idol! Anders er singel og gir en innføring i triks som kommer godt med på byn. I tillegg har Martine en liten forhistorie med Anders, og lurer på hva som gikk galt...</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #020 - Motgang og meningen med livet</title>
			<itunes:title>Episode #020 - Motgang og meningen med livet</itunes:title>
			<pubDate>Tue, 13 Nov 2018 19:28:38 GMT</pubDate>
			<itunes:duration>56:53</itunes:duration>
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			<description><![CDATA[<p>Hvordan vet du at den du liker ikke er interessert? Og hvorfor bryr vi oss så mye om hva alle andre tenker og mener? I denne episoden åpner Ella og Martine seg om ganger der de har gått på trynet , og snakker om hvordan en skal takle motgang og om meningen med livet.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvordan vet du at den du liker ikke er interessert? Og hvorfor bryr vi oss så mye om hva alle andre tenker og mener? I denne episoden åpner Ella og Martine seg om ganger der de har gått på trynet , og snakker om hvordan en skal takle motgang og om meningen med livet.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #019 - Hvem har skyld i utroskap?</title>
			<itunes:title>Episode #019 - Hvem har skyld i utroskap?</itunes:title>
			<pubDate>Tue, 06 Nov 2018 05:00:25 GMT</pubDate>
			<itunes:duration>42:12</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ad4</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrko7AQhgVpT/AKWJiixwxkoMpYpjTzho6L56tAf4DtVg2oxIRNUtXICLWzg52O0vQEWPCkCtXZRsvzQCkILmQYM]]></acast:settings>
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			<description><![CDATA[<p>I denne episoden blir det hett, for her er uenigheten høy. Hvem har skyld i utroskap? Kan elskerinnen/elskeren holdes ansvarlig? Martine åpner pandoras eske og har testet spørsmålene du aldri bør stille kjæresten.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden blir det hett, for her er uenigheten høy. Hvem har skyld i utroskap? Kan elskerinnen/elskeren holdes ansvarlig? Martine åpner pandoras eske og har testet spørsmålene du aldri bør stille kjæresten.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p><a href="https://www.mainstream.as/sos" target="_blank">https://www.mainstream.as/sos</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #017 - "Sex og miksede signaler fra kjæresten"]]></title>
			<itunes:title><![CDATA[Episode #017 - "Sex og miksede signaler fra kjæresten"]]></itunes:title>
			<pubDate>Tue, 23 Oct 2018 04:00:30 GMT</pubDate>
			<itunes:duration>45:01</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hvor ofte bør en hoppe til køys? Hva er normalt, og hvordan takle en avvisning på sexfronten? Ella og Martine åpner opp for diskusjon om sex. I denne episoden stiller vi også et spørsmål fra en lytter; «Hva gjør du når du føler kjæresten bryr seg når dere er sammen, men ikke bryr seg like mye på meldinger og sosiale medier?»</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p>https://www.mainstream.as/sos</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvor ofte bør en hoppe til køys? Hva er normalt, og hvordan takle en avvisning på sexfronten? Ella og Martine åpner opp for diskusjon om sex. I denne episoden stiller vi også et spørsmål fra en lytter; «Hva gjør du når du føler kjæresten bryr seg når dere er sammen, men ikke bryr seg like mye på meldinger og sosiale medier?»</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><br><p>https://www.mainstream.as/sos</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #016 - "Dickpics og kompliserte kvinnfolk"]]></title>
			<itunes:title><![CDATA[Episode #016 - "Dickpics og kompliserte kvinnfolk"]]></itunes:title>
			<pubDate>Tue, 16 Oct 2018 03:00:59 GMT</pubDate>
			<itunes:duration>45:08</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ad7</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>I denne episoden har Ella og Martine besøk av skribent i magasinet STOFF, Marius Stavang, for å snakke om dickpics. Hva er greien med denne datingstrategien? Hva sier forskningen, og hva sier de som har sendt slike bilder? Martine blir også kalt "Spin doctor" av sin kjære, fordi hun alltid prøver å vri sannheten når hun tar feil i en diskusjon.. Siden vi har et mannlig perspektiv denne episoden, er vi damer så kompliserte som alle skal ha det til?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I denne episoden har Ella og Martine besøk av skribent i magasinet STOFF, Marius Stavang, for å snakke om dickpics. Hva er greien med denne datingstrategien? Hva sier forskningen, og hva sier de som har sendt slike bilder? Martine blir også kalt "Spin doctor" av sin kjære, fordi hun alltid prøver å vri sannheten når hun tar feil i en diskusjon.. Siden vi har et mannlig perspektiv denne episoden, er vi damer så kompliserte som alle skal ha det til?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #015 - Ekskjærester og diskusjon i offentlighet</title>
			<itunes:title>Episode #015 - Ekskjærester og diskusjon i offentlighet</itunes:title>
			<pubDate>Tue, 09 Oct 2018 08:10:25 GMT</pubDate>
			<itunes:duration>42:19</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Hvor langt er det greit å ta diskusjoner med kjæresten foran andre? Og hvordan ville Martine sin søknad til ex on the beach sett ut? Ella har måttet skilles med eiendelene sine, mens Marine har fått en åpenbaring når det kommer til å få viljen sin.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hvor langt er det greit å ta diskusjoner med kjæresten foran andre? Og hvordan ville Martine sin søknad til ex on the beach sett ut? Ella har måttet skilles med eiendelene sine, mens Marine har fått en åpenbaring når det kommer til å få viljen sin.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #014 - Avhengig av kjæresten og TV-slaveri</title>
			<itunes:title>Episode #014 - Avhengig av kjæresten og TV-slaveri</itunes:title>
			<pubDate>Tue, 02 Oct 2018 06:00:12 GMT</pubDate>
			<itunes:duration>37:07</itunes:duration>
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			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[<p>Alle har en eller flere venner som alltid har med seg kjæresten. Er dette greit? Eller kan det bli for mye av det gode? Ella og Martine drøfter i denne episoden hvordan enkelte kan bli avhengige av kjæresten, og hvor mye en bør finne seg i når du som venn ikke lenger er nummer 1.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alle har en eller flere venner som alltid har med seg kjæresten. Er dette greit? Eller kan det bli for mye av det gode? Ella og Martine drøfter i denne episoden hvordan enkelte kan bli avhengige av kjæresten, og hvor mye en bør finne seg i når du som venn ikke lenger er nummer 1.</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #013 "Utroskap, sjalusi og eksen på Facebook"]]></title>
			<itunes:title><![CDATA[Episode #013 "Utroskap, sjalusi og eksen på Facebook"]]></itunes:title>
			<pubDate>Wed, 26 Sep 2018 12:00:57 GMT</pubDate>
			<itunes:duration>50:50</itunes:duration>
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			<description><![CDATA[<p>Ella og Martine har vært på ferie, hvordan er det å komme hjem til sin kjære? Sjalusi blir et tema denne episoden, hva er verst emosjonelt eller fysisk utroskap? Ella har tatt en titt på forskningen, mens Martine har sett i selvhjelpslitteraturen. Kan kjærlighet vare evig?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ella og Martine har vært på ferie, hvordan er det å komme hjem til sin kjære? Sjalusi blir et tema denne episoden, hva er verst emosjonelt eller fysisk utroskap? Ella har tatt en titt på forskningen, mens Martine har sett i selvhjelpslitteraturen. Kan kjærlighet vare evig?</p><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #012 - "Dødsangst, alenetid og å finne seg selv. "]]></title>
			<itunes:title><![CDATA[Episode #012 - "Dødsangst, alenetid og å finne seg selv. "]]></itunes:title>
			<pubDate>Tue, 11 Sep 2018 09:13:36 GMT</pubDate>
			<itunes:duration>49:15</itunes:duration>
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			<description><![CDATA[<p>Er det å være i et forhold det samme som å være lite selvstendig? Hvordan finne seg selv? Må en være singel for å gjøre det, eller går det an å finne seg selv i et forhold også? Ella jobber med å finne frem den hun var i starten av forholdet, mens Martine har sagt ha det til sitt single selv.</p><br><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Er det å være i et forhold det samme som å være lite selvstendig? Hvordan finne seg selv? Må en være singel for å gjøre det, eller går det an å finne seg selv i et forhold også? Ella jobber med å finne frem den hun var i starten av forholdet, mens Martine har sagt ha det til sitt single selv.</p><br><p>Sjekk ut mer av Ella &amp; Martine på vår Facebook side&nbsp;<a href="https://www.facebook.com/sexlosogsingelish/" target="_blank">Sexløs &amp; Singel-ish</a>, eller følg&nbsp;<a href="https://www.instagram.com/ellaanker/" target="_blank">Ella</a>&nbsp;og&nbsp;<a href="https://www.instagram.com/martineonstad/" target="_blank">Martine</a>&nbsp;på Instagram.</p><p>Podcasten utgis av&nbsp;<a href="https://mainstream.as/" target="_blank">Mainstream</a>, som du også kan følge på&nbsp;<a href="https://www.instagram.com/mainstream.as/" target="_blank">Instagram</a>&nbsp;eller&nbsp;<a href="https://www.facebook.com/mainstream.as/" target="_blank">Facebook</a>&nbsp;om du er podcastfan slik som oss!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode #007 - "Limbo , krangling og oppussingfrustrasjon"]]></title>
			<itunes:title><![CDATA[Episode #007 - "Limbo , krangling og oppussingfrustrasjon"]]></itunes:title>
			<pubDate>Tue, 07 Aug 2018 17:27:03 GMT</pubDate>
			<itunes:duration>32:33</itunes:duration>
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			<description><![CDATA[Vi er endelig tilbake! Ella er ikke helt klar for at sommeren går mot slutten, mens Martine er i full gang med nye prosjekter. Hun skal for første gang flytte sammen med en kjæreste, og sammen med Mr. A går de for hus! Dette byr selvfølgelig på litt frustrasjon. En gjenganger: Hun føler seg ikke sett, mens han føler han ikke strekker til. Kan det hende at vi forventer for mye?<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Vi er endelig tilbake! Ella er ikke helt klar for at sommeren går mot slutten, mens Martine er i full gang med nye prosjekter. Hun skal for første gang flytte sammen med en kjæreste, og sammen med Mr. A går de for hus! Dette byr selvfølgelig på litt frustrasjon. En gjenganger: Hun føler seg ikke sett, mens han føler han ikke strekker til. Kan det hende at vi forventer for mye?<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #006 - Shit-testing, instagrambabes og sexprat</title>
			<itunes:title>Episode #006 - Shit-testing, instagrambabes og sexprat</itunes:title>
			<pubDate>Sun, 24 Jun 2018 12:27:35 GMT</pubDate>
			<itunes:duration>50:41</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ae1</acast:episodeId>
			<acast:showId>651bfdb3e98c860011569703</acast:showId>
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			<description><![CDATA[Ella irriterer seg over instagrambabes og fotball-VM. Martine har vært på kjærlighetstur med mr. A, og deler sine råd om hva hun tror menn bør vite om kvinnelig seksualitet.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ella irriterer seg over instagrambabes og fotball-VM. Martine har vært på kjærlighetstur med mr. A, og deler sine råd om hva hun tror menn bør vite om kvinnelig seksualitet.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode #004 - Spiritualitet, fullmånerituale og sjelevenner</title>
			<itunes:title>Episode #004 - Spiritualitet, fullmånerituale og sjelevenner</itunes:title>
			<pubDate>Sat, 09 Jun 2018 22:56:12 GMT</pubDate>
			<itunes:duration>51:15</itunes:duration>
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			<acast:episodeId>651bfdbbf13bd50011859ae3</acast:episodeId>
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			<description><![CDATA[Finnes det noe mer mellom himmel og jord? Finnes sjelevenner, og hvordan skal man forstå kjærlighet ut fra et åndelig perspektiv? Martine tror på det spirituelle, Ella er mer skeptisk. Vi får besøk av synske Hope, som snakker om kjærlighet og dating ut fra et alternativt ståsted.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Finnes det noe mer mellom himmel og jord? Finnes sjelevenner, og hvordan skal man forstå kjærlighet ut fra et åndelig perspektiv? Martine tror på det spirituelle, Ella er mer skeptisk. Vi får besøk av synske Hope, som snakker om kjærlighet og dating ut fra et alternativt ståsted.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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