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		<title>Dr. Davina’s Dots</title>
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		<itunes:summary><![CDATA[<p>Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership.</p><p>Hosted by Dr. Davina Smith,  author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters. </p><p>Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection.</p><p>Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds.</p><br><p>This is a place to breathe.</p><p>To reflect.</p><p>To gain perspective.</p><p>And to move forward with clarity and purpose.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership.</p><p>Hosted by Dr. Davina Smith,  author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters. </p><p>Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection.</p><p>Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds.</p><br><p>This is a place to breathe.</p><p>To reflect.</p><p>To gain perspective.</p><p>And to move forward with clarity and purpose.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The Power of Giving </title>
			<itunes:title>The Power of Giving </itunes:title>
			<pubDate>Mon, 09 Mar 2026 22:29:53 GMT</pubDate>
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			<description><![CDATA[<p>If you’ve been moving nonstop…</p><p>carrying more than most people realize…</p><p>and your mind rarely gets a break…</p><p>This episode of&nbsp;Dr. Davina's Dots titled <strong>The Power of Giving</strong>&nbsp;is for you.</p><p>It’s for the people who give a lot, at work, at home, and in every part of life, and rarely pause for themselves. </p><p>Take a few minutes to slow down, breathe, and reflect.</p><p>So if this sounds like you, get comfortable.</p><p>You’re in the right place.</p><br><p>Musical Selections include </p><p>Lullabye -Alex Lattimore&nbsp;</p><p>Feel da Music Brad Alexander (feat Gerald Albright)&nbsp;</p><p>Blue Skies-Phillip Patterson&nbsp;</p><p>A new Day -Greg Chambers&nbsp;</p><p>Missing your Love – Jeff Ryan&nbsp;</p><p>With you- Barry Stoffberg&nbsp;</p><p>In love- Ragan Whiteside&nbsp;</p><p>Sanctity- Randy Scott&nbsp;</p><p>Kiss the Groove- Julian Vaughn&nbsp;</p><p>Easy Does it -Darren Rahn featuring Bob James&nbsp;</p><p>It feels so nice -Shawn Raiford</p><p>A Better Way – Fostina Dixon</p><p>Best of me- Alex Churchill&nbsp;</p><br><p>If this episode resonated with you, you can find more reflections like this in my books. Visit my website www.drdavinasmith.com to explore inspiring reads created to help you slow down, think deeply, and reconnect with what matters most.</p><br><p><br></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you’ve been moving nonstop…</p><p>carrying more than most people realize…</p><p>and your mind rarely gets a break…</p><p>This episode of&nbsp;Dr. Davina's Dots titled <strong>The Power of Giving</strong>&nbsp;is for you.</p><p>It’s for the people who give a lot, at work, at home, and in every part of life, and rarely pause for themselves. </p><p>Take a few minutes to slow down, breathe, and reflect.</p><p>So if this sounds like you, get comfortable.</p><p>You’re in the right place.</p><br><p>Musical Selections include </p><p>Lullabye -Alex Lattimore&nbsp;</p><p>Feel da Music Brad Alexander (feat Gerald Albright)&nbsp;</p><p>Blue Skies-Phillip Patterson&nbsp;</p><p>A new Day -Greg Chambers&nbsp;</p><p>Missing your Love – Jeff Ryan&nbsp;</p><p>With you- Barry Stoffberg&nbsp;</p><p>In love- Ragan Whiteside&nbsp;</p><p>Sanctity- Randy Scott&nbsp;</p><p>Kiss the Groove- Julian Vaughn&nbsp;</p><p>Easy Does it -Darren Rahn featuring Bob James&nbsp;</p><p>It feels so nice -Shawn Raiford</p><p>A Better Way – Fostina Dixon</p><p>Best of me- Alex Churchill&nbsp;</p><br><p>If this episode resonated with you, you can find more reflections like this in my books. Visit my website www.drdavinasmith.com to explore inspiring reads created to help you slow down, think deeply, and reconnect with what matters most.</p><br><p><br></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of Perspective </title>
			<itunes:title>The Power of Perspective </itunes:title>
			<pubDate>Tue, 17 Feb 2026 10:00:00 GMT</pubDate>
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			<description><![CDATA[<p><em>On this episode of Dr. Davina's Dots, titled The Power of Perspective</em>&nbsp;you are invited to slow down, see situations differently and approach life with greater calm and intention. </p><br><p>Dr. Davina's Dots blends the power of words and the language of music, to create a calm, reflective listening experience. </p><p>This episode includes Musical selections from:</p><br><p>It’s gonna be Alright- Greg Chambers&nbsp;&nbsp;</p><p>On my way - Carlos Camilo&nbsp;&nbsp;</p><p>Going Deeper Dee Lucas&nbsp;</p><p>&nbsp;</p><p>In Paradise – Gregory Goodloe&nbsp;</p><p>Midnight Dream – Rene Junior&nbsp;</p><p>Imagine -Living as one Bob Baldwin&nbsp;</p><p>&nbsp;</p><p>No two ways about it -Jeff Golub&nbsp;&nbsp;</p><p>Highland park – Joe McBride&nbsp;&nbsp;</p><p>In the meantime Terry Tuck featuring Cordell Walton&nbsp;&nbsp;</p><p>Shining Dreams by Alexander Dovgopoly&nbsp;&nbsp;</p><p>&nbsp;</p><p>Salt and Lime -Mindi Abair&nbsp;&nbsp;</p><p>Emerald City -Brian Simpson&nbsp;&nbsp;</p><br><p><br></p><p>&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>On this episode of Dr. Davina's Dots, titled The Power of Perspective</em>&nbsp;you are invited to slow down, see situations differently and approach life with greater calm and intention. </p><br><p>Dr. Davina's Dots blends the power of words and the language of music, to create a calm, reflective listening experience. </p><p>This episode includes Musical selections from:</p><br><p>It’s gonna be Alright- Greg Chambers&nbsp;&nbsp;</p><p>On my way - Carlos Camilo&nbsp;&nbsp;</p><p>Going Deeper Dee Lucas&nbsp;</p><p>&nbsp;</p><p>In Paradise – Gregory Goodloe&nbsp;</p><p>Midnight Dream – Rene Junior&nbsp;</p><p>Imagine -Living as one Bob Baldwin&nbsp;</p><p>&nbsp;</p><p>No two ways about it -Jeff Golub&nbsp;&nbsp;</p><p>Highland park – Joe McBride&nbsp;&nbsp;</p><p>In the meantime Terry Tuck featuring Cordell Walton&nbsp;&nbsp;</p><p>Shining Dreams by Alexander Dovgopoly&nbsp;&nbsp;</p><p>&nbsp;</p><p>Salt and Lime -Mindi Abair&nbsp;&nbsp;</p><p>Emerald City -Brian Simpson&nbsp;&nbsp;</p><br><p><br></p><p>&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Quieter Mind </title>
			<itunes:title>A Quieter Mind </itunes:title>
			<pubDate>Wed, 21 Jan 2026 05:00:00 GMT</pubDate>
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			<description><![CDATA[<p><strong>On this episode of Dr. </strong><a href="https://www.drdavinasdots.com" rel="noopener noreferrer" target="_blank"><strong>Davina's Dots </strong></a><strong> titled  A Quieter Mind</strong>&nbsp;enjoy a show that creates a space to slow your thoughts and breathe again.</p><p>This show is for moments when your mind feels crowded, the noise feels constant, and everything seems to demand your attention at once. Through gentle reflections, calming words, and quiet perspective shifts you are invited to pause and relax.</p><br><p>There’s no rush here. No overwhelm. Just simple, thoughtful moments designed to help ease your mind, let your thoughts settle, and your perspective gently reset.</p><p>If you find yourself overthinking, carrying too much, or craving a calmer way to move through life, you’re in the right place.</p><br><p><strong>And if the words here resonate, you’ll find the same quiet encouragement in my </strong><a href="https://www.drdavinasmith.com" rel="noopener noreferrer" target="_blank"><strong>book collection</strong></a><strong>, thoughtful books created for moments when you need clarity, reassurance, and a gentler way forward.</strong></p><br><p>Musical Selections include: </p><p>Afro Nights&nbsp;–Julian Vaughn&nbsp;When I think of you&nbsp;–Steve Cole&nbsp;Greenspring-Rodney Kelley Jr.&nbsp;Faithful &amp; Smooth&nbsp;-Deron Bell&nbsp;Brother to Brother-Greg Manning&nbsp;All the Way-Carl Cox&nbsp;The reason is you&nbsp;-Brian MarcealWith Joy-Carla Leal&nbsp;My Cup of&nbsp;Tea-Gerry SmootParadise-Marcia Miget&nbsp;All Soul&nbsp;-C Vernell Bradley&nbsp;Stepping up&nbsp;–Jay Wonderful&nbsp;Alma de Libson&nbsp;-Kim Scott feat Kelvin Wooten&nbsp;Grace and Mercy&nbsp;-Marcus Adam</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode of Dr. </strong><a href="https://www.drdavinasdots.com" rel="noopener noreferrer" target="_blank"><strong>Davina's Dots </strong></a><strong> titled  A Quieter Mind</strong>&nbsp;enjoy a show that creates a space to slow your thoughts and breathe again.</p><p>This show is for moments when your mind feels crowded, the noise feels constant, and everything seems to demand your attention at once. Through gentle reflections, calming words, and quiet perspective shifts you are invited to pause and relax.</p><br><p>There’s no rush here. No overwhelm. Just simple, thoughtful moments designed to help ease your mind, let your thoughts settle, and your perspective gently reset.</p><p>If you find yourself overthinking, carrying too much, or craving a calmer way to move through life, you’re in the right place.</p><br><p><strong>And if the words here resonate, you’ll find the same quiet encouragement in my </strong><a href="https://www.drdavinasmith.com" rel="noopener noreferrer" target="_blank"><strong>book collection</strong></a><strong>, thoughtful books created for moments when you need clarity, reassurance, and a gentler way forward.</strong></p><br><p>Musical Selections include: </p><p>Afro Nights&nbsp;–Julian Vaughn&nbsp;When I think of you&nbsp;–Steve Cole&nbsp;Greenspring-Rodney Kelley Jr.&nbsp;Faithful &amp; Smooth&nbsp;-Deron Bell&nbsp;Brother to Brother-Greg Manning&nbsp;All the Way-Carl Cox&nbsp;The reason is you&nbsp;-Brian MarcealWith Joy-Carla Leal&nbsp;My Cup of&nbsp;Tea-Gerry SmootParadise-Marcia Miget&nbsp;All Soul&nbsp;-C Vernell Bradley&nbsp;Stepping up&nbsp;–Jay Wonderful&nbsp;Alma de Libson&nbsp;-Kim Scott feat Kelvin Wooten&nbsp;Grace and Mercy&nbsp;-Marcus Adam</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Morning Pause </title>
			<itunes:title>Morning Pause </itunes:title>
			<pubDate>Mon, 12 Jan 2026 10:00:00 GMT</pubDate>
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			<acast:episodeUrl>a-gentle-start</acast:episodeUrl>
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			<itunes:subtitle>1 Minute Morning Reflection </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1768518334692-9d4c67e3-c2dc-46fd-a8da-45931529dd28.jpeg"/>
			<description><![CDATA[<p>Start your day with a moment of calm, encouragement, and perspective.</p><p><strong>A morning Pause </strong>is a short, soothing morning reflection designed to help you pause, breathe, and begin your day in a more positive way. In just one minute, you’ll be reminded to notice what’s good, honor how far you’ve come, and choose a kinder, more hopeful perspective as you step into the day ahead.</p><br><p>Press play, take a breath, and let this moment guide the way you begin your day.</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Start your day with a moment of calm, encouragement, and perspective.</p><p><strong>A morning Pause </strong>is a short, soothing morning reflection designed to help you pause, breathe, and begin your day in a more positive way. In just one minute, you’ll be reminded to notice what’s good, honor how far you’ve come, and choose a kinder, more hopeful perspective as you step into the day ahead.</p><br><p>Press play, take a breath, and let this moment guide the way you begin your day.</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's the perfect time]]></title>
			<itunes:title><![CDATA[It's the perfect time]]></itunes:title>
			<pubDate>Sat, 10 Jan 2026 19:01:43 GMT</pubDate>
			<itunes:duration>2:04</itunes:duration>
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			<link>https://shows.acast.com/dr-davinas-dots/episodes/mini-reflection-its-not-too-late</link>
			<acast:episodeId>6962a21788da0c07c108a72a</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>mini-reflection-its-not-too-late</acast:episodeUrl>
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			<itunes:subtitle>Mini Episode </itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1768518385806-2cf563d0-cf41-409e-8e88-2d134102161f.jpeg"/>
			<description><![CDATA[<p>This mini episode offers a gentle moment of reflection to remind you that it’s not too late to begin again. A quiet pause to help you breathe, reset, and move forward with fresh perspective.</p><p> </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This mini episode offers a gentle moment of reflection to remind you that it’s not too late to begin again. A quiet pause to help you breathe, reset, and move forward with fresh perspective.</p><p> </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Best Year Ever </title>
			<itunes:title>Best Year Ever </itunes:title>
			<pubDate>Fri, 02 Jan 2026 02:20:29 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://shows.acast.com/dr-davinas-dots/episodes/best-year-ever</link>
			<acast:episodeId>69572b6d4833761f1dc5ff61</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>best-year-ever</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1768518406711-2cfb811f-9ed8-4d28-97b1-477a7bb1d7c0.jpeg"/>
			<description><![CDATA[<p>In this special <a href="www.drdavinasdots.com " rel="noopener noreferrer" target="_blank">Dr. Davina's Dots </a>New Years episode,&nbsp;<em>The Best Year Ever You are invited </em> to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what&nbsp;<em>is</em>&nbsp;within your control: your choices, your peace, and the way you show up for yourself each day.</p><p>With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year’s resolutions as <strong>peace, rest, and joy. </strong></p><br><p>This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion.</p><br><p>Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music. </p><br><p>Musical selections include: </p><p>Daydreams Randy Scott feat Cindy Bradley&nbsp;</p><p>Another day in paradise Ryan LaValette feat Lin Roundtree&nbsp;</p><p>Breath of fresh air The Moore Twins </p><p>Chill Chris Godber&nbsp;</p><p>Like butter Kim Scott feat Jeff Ryan &nbsp;</p><p>Brighter days Dean James&nbsp;</p><p>Euphoria Vandell Andrews X The colleagues&nbsp;</p><p>Marcia Miget over the rainbow&nbsp;</p><p>Serenity David Margam feat Roberto Vasquez&nbsp;</p><p>Reminiscing Ragan Whiteside&nbsp;</p><p>Ascend Demetrius Nabors&nbsp;</p><p>Free&nbsp;Althea Rene </p><p>Silky smooth&nbsp;Jeff Logan </p><p>Déjà vu Mike Murray&nbsp;</p><br><p><br></p><p>For more inspiration explore my collection of <a href="www.drdavinasmith.com " rel="noopener noreferrer" target="_blank">books and audio books</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special <a href="www.drdavinasdots.com " rel="noopener noreferrer" target="_blank">Dr. Davina's Dots </a>New Years episode,&nbsp;<em>The Best Year Ever You are invited </em> to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what&nbsp;<em>is</em>&nbsp;within your control: your choices, your peace, and the way you show up for yourself each day.</p><p>With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year’s resolutions as <strong>peace, rest, and joy. </strong></p><br><p>This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion.</p><br><p>Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music. </p><br><p>Musical selections include: </p><p>Daydreams Randy Scott feat Cindy Bradley&nbsp;</p><p>Another day in paradise Ryan LaValette feat Lin Roundtree&nbsp;</p><p>Breath of fresh air The Moore Twins </p><p>Chill Chris Godber&nbsp;</p><p>Like butter Kim Scott feat Jeff Ryan &nbsp;</p><p>Brighter days Dean James&nbsp;</p><p>Euphoria Vandell Andrews X The colleagues&nbsp;</p><p>Marcia Miget over the rainbow&nbsp;</p><p>Serenity David Margam feat Roberto Vasquez&nbsp;</p><p>Reminiscing Ragan Whiteside&nbsp;</p><p>Ascend Demetrius Nabors&nbsp;</p><p>Free&nbsp;Althea Rene </p><p>Silky smooth&nbsp;Jeff Logan </p><p>Déjà vu Mike Murray&nbsp;</p><br><p><br></p><p>For more inspiration explore my collection of <a href="www.drdavinasmith.com " rel="noopener noreferrer" target="_blank">books and audio books</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A pause before you rush into the new year </title>
			<itunes:title>A pause before you rush into the new year </itunes:title>
			<pubDate>Wed, 31 Dec 2025 22:38:37 GMT</pubDate>
			<itunes:duration>1:50</itunes:duration>
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			<acast:episodeId>6955a5ee4833761f1d643657</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>a-pause-before-you-rush-into-the-new-year</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxskRg4GGC+zmCuWsMgSz6MsIeZVoITiFjUwK9O+ky2xkuw7jzHp218B3+cP5dZOLBloMM4AuRbrfCp+01fW5YaOQPxq94SIAPIXb2drKYZ6f75Et4sY7tYpafajzkzZS]]></acast:settings>
			<itunes:subtitle>Mini Episode (Happy New Year) </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1768518422392-8bd43397-9525-4137-9e2a-b39d6bf17b77.jpeg"/>
			<description><![CDATA[<p>A short moment to encourage you to slow down and pause before you rush into the new year. To reflect on all the things you survived, the ways you thrived, and how much you have grown. </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A short moment to encourage you to slow down and pause before you rush into the new year. To reflect on all the things you survived, the ways you thrived, and how much you have grown. </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Nothing Makes Sense ... You’re Not Alone</title>
			<itunes:title>When Nothing Makes Sense ... You’re Not Alone</itunes:title>
			<pubDate>Mon, 29 Dec 2025 12:05:33 GMT</pubDate>
			<itunes:duration>2:47</itunes:duration>
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			<link>https://shows.acast.com/dr-davinas-dots/episodes/when-nothing-makes-sense-youre-not-alone</link>
			<acast:episodeId>69526e8dc9578c8cda5e3158</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>when-nothing-makes-sense-youre-not-alone</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxskRg4GGC+zmCuWsMgSz6MsIeZVoITiFjUwK9O+ky2x0OlohOHQCReQ27Lf7Wg/eXFf3XWrhJ9j2SiSdH8dEKHymNpLVE75LWG+qaN/TcVDnfBChRDxOpQ6nftCVpMA9]]></acast:settings>
			<itunes:subtitle>Mini Episode </itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1768518437220-44f60a78-6400-4ab9-8018-15db67631bbb.jpeg"/>
			<description><![CDATA[<p>There are moments when nothing makes sense and it feels like no one truly understands what you’re carrying.</p><p>This mini moment is for those quiet, heavy spaces, not to offer answers, but to remind you that you’re not alone in them.</p><br><p>If this moment resonates, you’re invited to listen to the full episodes of&nbsp;<strong>Dr. Davina’s Dots, at www.drdavinasdots.com </strong>for  an hour of reflection, inspiration, and jazz created to help you slow down, see life from a new perspective, and connect the dots in your life.&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There are moments when nothing makes sense and it feels like no one truly understands what you’re carrying.</p><p>This mini moment is for those quiet, heavy spaces, not to offer answers, but to remind you that you’re not alone in them.</p><br><p>If this moment resonates, you’re invited to listen to the full episodes of&nbsp;<strong>Dr. Davina’s Dots, at www.drdavinasdots.com </strong>for  an hour of reflection, inspiration, and jazz created to help you slow down, see life from a new perspective, and connect the dots in your life.&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas Reflections</title>
			<itunes:title>Christmas Reflections</itunes:title>
			<pubDate>Wed, 24 Dec 2025 22:56:47 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://shows.acast.com/dr-davinas-dots/episodes/christmas-reflections</link>
			<acast:episodeId>694c6fafcb029db757945cce</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>christmas-reflections</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>For those feeling tired, reflective, or in need of a little comfort, this Christmas episode is a gentle pause. With calming holiday music and encouraging reflections, it’s a reminder to slow down, receive rest, and let the season meet you right where you are.</p><br><p><strong>Musical Selections include </strong></p><p>God Rest Ye Heavenly Gentleman Antoine Knight Castella Jon Roberts </p><p>The Christmas song Daryl Beebe&nbsp;</p><p>I Heard The Bells On Christmas Day Eric Knight (feat. Steve Oliver)</p><p>The Christmas song Lisa Addeo&nbsp;</p><p>Patrick Lamb's Christmas Jam</p><p>Under The Mistletoe (Nathan Mitchell- feat. Tony Watson Jr.)</p><p>The first noel Brian Culbertson&nbsp;</p><p>The Christmas Song Marcus Johnson-</p><p>Deck the halls Chris standing&nbsp;</p><p>Christmas is here&nbsp;Lin Roundtree</p><p>All I want for Christmas is you&nbsp;Eric Darius</p><p>Have yourself a merry little Christmas Peter white</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For those feeling tired, reflective, or in need of a little comfort, this Christmas episode is a gentle pause. With calming holiday music and encouraging reflections, it’s a reminder to slow down, receive rest, and let the season meet you right where you are.</p><br><p><strong>Musical Selections include </strong></p><p>God Rest Ye Heavenly Gentleman Antoine Knight Castella Jon Roberts </p><p>The Christmas song Daryl Beebe&nbsp;</p><p>I Heard The Bells On Christmas Day Eric Knight (feat. Steve Oliver)</p><p>The Christmas song Lisa Addeo&nbsp;</p><p>Patrick Lamb's Christmas Jam</p><p>Under The Mistletoe (Nathan Mitchell- feat. Tony Watson Jr.)</p><p>The first noel Brian Culbertson&nbsp;</p><p>The Christmas Song Marcus Johnson-</p><p>Deck the halls Chris standing&nbsp;</p><p>Christmas is here&nbsp;Lin Roundtree</p><p>All I want for Christmas is you&nbsp;Eric Darius</p><p>Have yourself a merry little Christmas Peter white</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everything is working for my Good </title>
			<itunes:title>Everything is working for my Good </itunes:title>
			<pubDate>Sat, 13 Dec 2025 19:35:18 GMT</pubDate>
			<itunes:duration>1:51</itunes:duration>
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			<acast:episodeId>693dbff7f817d7dbe8ca8f7b</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>everything-is-working-for-my-good</acast:episodeUrl>
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			<itunes:subtitle>Mini Episode </itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p><strong>Everything Is Working Out for Your Good</strong>&nbsp;is a bonus mini-session from&nbsp;<em>Dr. Davina’s Dots, </em>a quiet pause to remind you that even when life feels uncertain, God is still at work. Take a moment to breathe, reset your thoughts, and rest in the assurance that timing, purpose, and progress are unfolding for your good.</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Everything Is Working Out for Your Good</strong>&nbsp;is a bonus mini-session from&nbsp;<em>Dr. Davina’s Dots, </em>a quiet pause to remind you that even when life feels uncertain, God is still at work. Take a moment to breathe, reset your thoughts, and rest in the assurance that timing, purpose, and progress are unfolding for your good.</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Is this is all there is </title>
			<itunes:title>Is this is all there is </itunes:title>
			<pubDate>Wed, 12 Nov 2025 23:53:13 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>is-this-is-all-there-is</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>In this episode, titled <em>“Is this all there is, </em>Dr. Davina explores one of the quiet questions we all ask at some point, Is this all there is? </p><p>Through soothing music, reflective pauses, and heartfelt guidance, this episode invites you to slow down, breathe, and reconnect with the parts of yourself that often get buried beneath busyness, responsibility, and routine.</p><br><p>You’ll journey through four calming segment, each designed to awaken your awareness, stir your spirit, and help you create space for something deeper:</p><p><strong>Is This All There Is?</strong></p><p>A moment of honesty and soul-searching, where you learn to listen for the quiet voice beneath the noise.</p><p><strong>Living or Just Existing?</strong></p><p>A gentle reminder to come back to the present and rediscover meaning in the everyday moments that often go unnoticed.</p><p><strong>What If There Is More?</strong></p><p>A hopeful reflection on the possibility of more joy, more peace, more purpose—and the simple truth that you are allowed to want more.</p><p><strong>Moving Forward</strong></p><p>An empowering close that helps you take one small, intentional step toward the life your soul has been longing for.</p><p>If you’ve been feeling restless, empty, or unsure of what’s next… this episode is your invitation to slow down, breathe deeply, and remember:&nbsp;<strong>this is not all there is, there is more waiting for you.</strong></p><br><p>Musical selections include </p><br><p>Pavel&nbsp;Mirga- Sunset Over Silence</p><p>Althea Renee-Free</p><p>Breath of Fresh Air -The Moore Twins&nbsp;</p><p>Brian Simpson-Under the stars&nbsp;</p><p>Jesse JT Jazz Thompson- Cape town coast&nbsp;</p><p>James Bown III-Better&nbsp;</p><p>Marcia Miget-Over the rainbow&nbsp;</p><p>Carl Stanley feat Darrell Cook&nbsp;-Sunshine- </p><p>Demetrius Nabors-Ascend </p><p>Elevation Tony Craddock Jr featuring Daniel Weatherspoon&nbsp;</p><p>Paolo Rustichelli - Euro Nights </p><p>James PJ Spraggins feat Phil Davis&nbsp;Metamorphasis feat phil davis&nbsp;</p><p>Kim Scott- Off the top&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, titled <em>“Is this all there is, </em>Dr. Davina explores one of the quiet questions we all ask at some point, Is this all there is? </p><p>Through soothing music, reflective pauses, and heartfelt guidance, this episode invites you to slow down, breathe, and reconnect with the parts of yourself that often get buried beneath busyness, responsibility, and routine.</p><br><p>You’ll journey through four calming segment, each designed to awaken your awareness, stir your spirit, and help you create space for something deeper:</p><p><strong>Is This All There Is?</strong></p><p>A moment of honesty and soul-searching, where you learn to listen for the quiet voice beneath the noise.</p><p><strong>Living or Just Existing?</strong></p><p>A gentle reminder to come back to the present and rediscover meaning in the everyday moments that often go unnoticed.</p><p><strong>What If There Is More?</strong></p><p>A hopeful reflection on the possibility of more joy, more peace, more purpose—and the simple truth that you are allowed to want more.</p><p><strong>Moving Forward</strong></p><p>An empowering close that helps you take one small, intentional step toward the life your soul has been longing for.</p><p>If you’ve been feeling restless, empty, or unsure of what’s next… this episode is your invitation to slow down, breathe deeply, and remember:&nbsp;<strong>this is not all there is, there is more waiting for you.</strong></p><br><p>Musical selections include </p><br><p>Pavel&nbsp;Mirga- Sunset Over Silence</p><p>Althea Renee-Free</p><p>Breath of Fresh Air -The Moore Twins&nbsp;</p><p>Brian Simpson-Under the stars&nbsp;</p><p>Jesse JT Jazz Thompson- Cape town coast&nbsp;</p><p>James Bown III-Better&nbsp;</p><p>Marcia Miget-Over the rainbow&nbsp;</p><p>Carl Stanley feat Darrell Cook&nbsp;-Sunshine- </p><p>Demetrius Nabors-Ascend </p><p>Elevation Tony Craddock Jr featuring Daniel Weatherspoon&nbsp;</p><p>Paolo Rustichelli - Euro Nights </p><p>James PJ Spraggins feat Phil Davis&nbsp;Metamorphasis feat phil davis&nbsp;</p><p>Kim Scott- Off the top&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Step at a time </title>
			<itunes:title>One Step at a time </itunes:title>
			<pubDate>Mon, 20 Oct 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeId>68f57fb7842e1823cc0df7ea</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>one-step-at-a-time</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>In this uplifting episode, of Dr. Davina's Dots, &nbsp;<strong>Dr. Davina</strong>&nbsp;shares a powerful reminder that growth doesn’t happen all at once,  it happens one small, intentional step at a time.</p><p>We often feel the pressure to change everything overnight, our routines, our mindset, our life. But trying to do it all at once can leave us overwhelmed and exhausted. </p><br><p>Through gentle guidance and practical wisdom, she explores how small, consistent actions can lead to lasting transformation. She discussed: </p><ul><li>Reconnecting with your why </li><li>Being kind to yourself when progress feels slow</li><li>Celebrating your growth no matter how small</li><li><br></li></ul><p>Because sometimes the most meaningful progress isn’t found in giant leaps, but in the quiet courage of your next small step.</p><p>Tune in to feel encouraged and inspired to keep moving forward, one step at a time.</p><br><p>Musical selections include </p><p>The Joy of you-Patrick yandall&nbsp;Bloom&nbsp;-Cindy Bradley&nbsp;The Smooth Jazz Ride-Dee Lucas&nbsp;1979 Roberto Restuccia (feat Michael Broening)&nbsp;Quarter to midnight Amandus&nbsp;Childhood Memories Jacob Webb featuring Phillip Doc Martin-Finally Rhoda G&nbsp;Cool Breeze-Vargas Thomas&nbsp;The Moore Twins&nbsp;-Northern Hospitality&nbsp;Optimistic-Sam RuckerRagan Whiteside-Reminiscing&nbsp;Hope for tomorrow- Rob Zinn</p><br><p>For more inspiration, reflections, and encouragement, explore Dr. Davina’s book collection available at&nbsp;www.<strong>DrDavinaSmith.com</strong></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this uplifting episode, of Dr. Davina's Dots, &nbsp;<strong>Dr. Davina</strong>&nbsp;shares a powerful reminder that growth doesn’t happen all at once,  it happens one small, intentional step at a time.</p><p>We often feel the pressure to change everything overnight, our routines, our mindset, our life. But trying to do it all at once can leave us overwhelmed and exhausted. </p><br><p>Through gentle guidance and practical wisdom, she explores how small, consistent actions can lead to lasting transformation. She discussed: </p><ul><li>Reconnecting with your why </li><li>Being kind to yourself when progress feels slow</li><li>Celebrating your growth no matter how small</li><li><br></li></ul><p>Because sometimes the most meaningful progress isn’t found in giant leaps, but in the quiet courage of your next small step.</p><p>Tune in to feel encouraged and inspired to keep moving forward, one step at a time.</p><br><p>Musical selections include </p><p>The Joy of you-Patrick yandall&nbsp;Bloom&nbsp;-Cindy Bradley&nbsp;The Smooth Jazz Ride-Dee Lucas&nbsp;1979 Roberto Restuccia (feat Michael Broening)&nbsp;Quarter to midnight Amandus&nbsp;Childhood Memories Jacob Webb featuring Phillip Doc Martin-Finally Rhoda G&nbsp;Cool Breeze-Vargas Thomas&nbsp;The Moore Twins&nbsp;-Northern Hospitality&nbsp;Optimistic-Sam RuckerRagan Whiteside-Reminiscing&nbsp;Hope for tomorrow- Rob Zinn</p><br><p>For more inspiration, reflections, and encouragement, explore Dr. Davina’s book collection available at&nbsp;www.<strong>DrDavinaSmith.com</strong></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Gift of Losing Control </title>
			<itunes:title>The Gift of Losing Control </itunes:title>
			<pubDate>Sat, 20 Sep 2025 14:14:10 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>the-gift-of-losing-control</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p><br></p><p>On this episode of&nbsp;<em>Dr. Davina’s Dots</em>, titled <strong><em>The Gift of Losing Control</em></strong>, Dr. Davina invites you to pause, reflect, and discover the surprising peace that comes from letting go of what we cannot control. From traffic jams to unexpected weather to long lines, life is full of everyday frustrations. But what if those very moments could become gentle reminders to breathe, trust, and rest? With her signature blend of inspiring reflections and smooth, calming music, Dr. Davina shows you how losing control can actually be a gift, one that frees you from stress and allows you to walk through life in peace. As an experienced voice in personal growth and faith-based encouragement, she offers both wisdom and warmth, leaving you not only inspired but equipped to see life through a different lens.</p><br><p>Musical Selections include </p><br><p>TERRY TUCK IN THE MEANTIME FEAT CORDELL WALTON&nbsp;</p><p>DEAN JAMES BRIGHTER DAYS&nbsp;</p><p>WEST COAST SOUL CHRIS GODBER</p><p>TURN IT AROUND FEAT MARCUS ANDERSON &amp; STANLEY THOMPSON&nbsp;</p><p>RAGAN WHITESIDE OFF THE CUFF</p><p>OPTIMISTIC SAM RUCKER</p><p>PATRICK BRADLEY NOTHING AINT FEATURING DARREN RAHN&nbsp;</p><p>PEACE CHESTER ANDREWS</p><p>ST JULIEN X PARADISE&nbsp;</p><p>DAVID P STEVENS&nbsp;LETS FLY AWAY &nbsp;</p><p>DARYL BEEBE GET A GRIP</p><p>JEFF RYAN (FEATURING ADAM HAWLEY)&nbsp;MISSING YOUR LOVE</p><p>PAULA ATHERTON SUMMER DAZE </p><p>OUTSTANDING BEN TANKARD</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>On this episode of&nbsp;<em>Dr. Davina’s Dots</em>, titled <strong><em>The Gift of Losing Control</em></strong>, Dr. Davina invites you to pause, reflect, and discover the surprising peace that comes from letting go of what we cannot control. From traffic jams to unexpected weather to long lines, life is full of everyday frustrations. But what if those very moments could become gentle reminders to breathe, trust, and rest? With her signature blend of inspiring reflections and smooth, calming music, Dr. Davina shows you how losing control can actually be a gift, one that frees you from stress and allows you to walk through life in peace. As an experienced voice in personal growth and faith-based encouragement, she offers both wisdom and warmth, leaving you not only inspired but equipped to see life through a different lens.</p><br><p>Musical Selections include </p><br><p>TERRY TUCK IN THE MEANTIME FEAT CORDELL WALTON&nbsp;</p><p>DEAN JAMES BRIGHTER DAYS&nbsp;</p><p>WEST COAST SOUL CHRIS GODBER</p><p>TURN IT AROUND FEAT MARCUS ANDERSON &amp; STANLEY THOMPSON&nbsp;</p><p>RAGAN WHITESIDE OFF THE CUFF</p><p>OPTIMISTIC SAM RUCKER</p><p>PATRICK BRADLEY NOTHING AINT FEATURING DARREN RAHN&nbsp;</p><p>PEACE CHESTER ANDREWS</p><p>ST JULIEN X PARADISE&nbsp;</p><p>DAVID P STEVENS&nbsp;LETS FLY AWAY &nbsp;</p><p>DARYL BEEBE GET A GRIP</p><p>JEFF RYAN (FEATURING ADAM HAWLEY)&nbsp;MISSING YOUR LOVE</p><p>PAULA ATHERTON SUMMER DAZE </p><p>OUTSTANDING BEN TANKARD</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Be Spontaneous </title>
			<itunes:title>Be Spontaneous </itunes:title>
			<pubDate>Wed, 10 Sep 2025 15:18:31 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>be-spontaneous</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Today, Dr. Davina explores a habit we all fall into: resisting spontaneity. We tend to cling to routines, schedules, and plans because the unknown feels risky, uncertain, and uncomfortable. But what if avoiding spontaneity is keeping us from the very opportunities we’re longing for?  Dr. Davina reminds us that spontaneity isn’t about being reckless, it’s about being open. When you step outside of routine, you step into possibility. In those unplanned moments, doors open, connections are made, and opportunities appear that you never could have scripted.</p><br><p>She also challenges the belief that safety and predictability equal success. Instead, she explains how the courage to say “yes” to the unexpected can unlock creativity, spark new relationships, and reveal paths you didn’t even know existed. Spontaneity doesn’t remove the unknown, it transforms it into potential.</p><br><p>In this episode of&nbsp;<em>Dr. Davina’s Dots</em>, you’ll hear a spoken message paired with soothing jazz designed to help you pause, reflect, and reimagine what’s possible when you embrace the unplanned. This reflective mix of words and music will encourage you to let go of resistance, open yourself to spontaneity, and discover new paths of creativity, connection, and courage.</p><br><p>Musical Selections include:</p><br><p>Slow it Down</p><p>Judah Sealy&nbsp;</p><p>&nbsp;</p><p>Shimmer</p><p>Merlin Devine</p><p>&nbsp;</p><p>Reverse&nbsp;</p><p>Marcus Anderson&nbsp;</p><p>&nbsp;</p><p>Curiosity&nbsp;</p><p>Rene Junior&nbsp;</p><p>&nbsp;</p><p>Be Blessed (No Stress)&nbsp;</p><p>Bob Baldwin&nbsp;</p><p>&nbsp;</p><p>Kickin it</p><p>Jeff Lorber&nbsp;</p><p>&nbsp;</p><p>If I could fly&nbsp;</p><p>Vincent Ingala&nbsp;</p><p>&nbsp;</p><p>Bright Moments Ahead&nbsp;</p><p>Michael Ross&nbsp;</p><p>&nbsp;</p><p>Let it Flow&nbsp;</p><p>Eric Darius&nbsp;</p><p>&nbsp;</p><p>Lemonade</p><p>Jeff Logan&nbsp;</p><p>&nbsp;</p><p>Thrill Ride&nbsp;</p><p>Ragan Whiteside&nbsp;</p><p>&nbsp;</p><p>The night is long&nbsp;</p><p>Pavel&nbsp;M&nbsp;</p><p>&nbsp;</p><p>Next Time&nbsp;</p><p>Julian Vaughn&nbsp;</p><p>&nbsp;</p><p>Jeff Logan&nbsp;</p><p>Indigo</p><p>&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, Dr. Davina explores a habit we all fall into: resisting spontaneity. We tend to cling to routines, schedules, and plans because the unknown feels risky, uncertain, and uncomfortable. But what if avoiding spontaneity is keeping us from the very opportunities we’re longing for?  Dr. Davina reminds us that spontaneity isn’t about being reckless, it’s about being open. When you step outside of routine, you step into possibility. In those unplanned moments, doors open, connections are made, and opportunities appear that you never could have scripted.</p><br><p>She also challenges the belief that safety and predictability equal success. Instead, she explains how the courage to say “yes” to the unexpected can unlock creativity, spark new relationships, and reveal paths you didn’t even know existed. Spontaneity doesn’t remove the unknown, it transforms it into potential.</p><br><p>In this episode of&nbsp;<em>Dr. Davina’s Dots</em>, you’ll hear a spoken message paired with soothing jazz designed to help you pause, reflect, and reimagine what’s possible when you embrace the unplanned. This reflective mix of words and music will encourage you to let go of resistance, open yourself to spontaneity, and discover new paths of creativity, connection, and courage.</p><br><p>Musical Selections include:</p><br><p>Slow it Down</p><p>Judah Sealy&nbsp;</p><p>&nbsp;</p><p>Shimmer</p><p>Merlin Devine</p><p>&nbsp;</p><p>Reverse&nbsp;</p><p>Marcus Anderson&nbsp;</p><p>&nbsp;</p><p>Curiosity&nbsp;</p><p>Rene Junior&nbsp;</p><p>&nbsp;</p><p>Be Blessed (No Stress)&nbsp;</p><p>Bob Baldwin&nbsp;</p><p>&nbsp;</p><p>Kickin it</p><p>Jeff Lorber&nbsp;</p><p>&nbsp;</p><p>If I could fly&nbsp;</p><p>Vincent Ingala&nbsp;</p><p>&nbsp;</p><p>Bright Moments Ahead&nbsp;</p><p>Michael Ross&nbsp;</p><p>&nbsp;</p><p>Let it Flow&nbsp;</p><p>Eric Darius&nbsp;</p><p>&nbsp;</p><p>Lemonade</p><p>Jeff Logan&nbsp;</p><p>&nbsp;</p><p>Thrill Ride&nbsp;</p><p>Ragan Whiteside&nbsp;</p><p>&nbsp;</p><p>The night is long&nbsp;</p><p>Pavel&nbsp;M&nbsp;</p><p>&nbsp;</p><p>Next Time&nbsp;</p><p>Julian Vaughn&nbsp;</p><p>&nbsp;</p><p>Jeff Logan&nbsp;</p><p>Indigo</p><p>&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Good Ole Days </title>
			<itunes:title>Good Ole Days </itunes:title>
			<pubDate>Wed, 20 Aug 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>good-ole-days</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Every episode of Dr. Davina’s Dots is designed to inspire reflection and relaxation, blending uplifting messages with soothing music.</p><br><p>In this episode, titled Good Ole Days, we’ll explore what it means to live with present awareness, seeing today not as ordinary, but as extraordinary in the making. What if we approached each day with the same appreciation we give the past? How might it change the way we live, love, and leave a legacy?</p><br><p>Tune in to www.drdavinasdots.com or wherever you enjoy your podcasts for a reflective journey that reminds us: the “good old days” aren’t behind us, they’re unfolding right now.</p><br><p>Musical Selections Include </p><br><p>All I need is you -Vandell Andrew ft. Julian Vaughn&nbsp;</p><p>How long has it been feat Jeff Lorber &amp; Marcus Anderson&nbsp;</p><p>Three Day Weekend -Lee Jones feat David Margam&nbsp;</p><br><p>City Lights Tim Bowman&nbsp;</p><p>Overcomer-Sam Rucker&nbsp;</p><p>Side Stepping -Jay Rowe&nbsp;</p><br><p>Blue Kiss -Chuck Loeb</p><p>Highway One- Steve Oliver</p><p>Arrival -Roberto Restuccia&nbsp;</p><br><p>Bliss -Cindi Bradley&nbsp;</p><p>Upside -Al Wordlaw&nbsp;</p><p>Irrisitible Bliss-Chris Botti&nbsp;</p><br><p>Just Dance – Pavel&nbsp;</p><p>Complicit – Bob Baldwin&nbsp;</p><br><p>For More Inspiration check out my collection of books at www.drdavinasmith.com </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Every episode of Dr. Davina’s Dots is designed to inspire reflection and relaxation, blending uplifting messages with soothing music.</p><br><p>In this episode, titled Good Ole Days, we’ll explore what it means to live with present awareness, seeing today not as ordinary, but as extraordinary in the making. What if we approached each day with the same appreciation we give the past? How might it change the way we live, love, and leave a legacy?</p><br><p>Tune in to www.drdavinasdots.com or wherever you enjoy your podcasts for a reflective journey that reminds us: the “good old days” aren’t behind us, they’re unfolding right now.</p><br><p>Musical Selections Include </p><br><p>All I need is you -Vandell Andrew ft. Julian Vaughn&nbsp;</p><p>How long has it been feat Jeff Lorber &amp; Marcus Anderson&nbsp;</p><p>Three Day Weekend -Lee Jones feat David Margam&nbsp;</p><br><p>City Lights Tim Bowman&nbsp;</p><p>Overcomer-Sam Rucker&nbsp;</p><p>Side Stepping -Jay Rowe&nbsp;</p><br><p>Blue Kiss -Chuck Loeb</p><p>Highway One- Steve Oliver</p><p>Arrival -Roberto Restuccia&nbsp;</p><br><p>Bliss -Cindi Bradley&nbsp;</p><p>Upside -Al Wordlaw&nbsp;</p><p>Irrisitible Bliss-Chris Botti&nbsp;</p><br><p>Just Dance – Pavel&nbsp;</p><p>Complicit – Bob Baldwin&nbsp;</p><br><p>For More Inspiration check out my collection of books at www.drdavinasmith.com </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Play Hard </title>
			<itunes:title>Play Hard </itunes:title>
			<pubDate>Mon, 11 Aug 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>play-hard</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1754839396807-29f3e9ce-acb7-4131-9832-bf7257d3b27d.jpeg"/>
			<description><![CDATA[<p><br></p><p>Are you grinding day in and day out but still feeling like something’s missing? If so, you’re not alone, and maybe it’s time to rethink what success really means.</p><p>In today’s busy world, we often measure success by how hard we work, how much we accomplish, or how fast we move. But what if true success also means knowing when to stop, breathe, and play?</p><br><p>On this episode of&nbsp;<em>Play Hard</em>, I explore the power of balancing hard work with joyful play—how making time for fun, rest, and creativity can actually fuel your purpose and passion. Set against soothing jazz melodies, this episode offers a calm space to clear your mind and refocus on what really matters.</p><br><p>As you listen, consider these questions:</p><ul><li>When was the last time I played just for the joy of it?</li><li>How does making space for play change the way I show up in my work and life?</li><li>What small steps can I take today to bring more balance and joy into my routine?</li></ul><p><br></p><p>Take a moment for yourself, tune in, breathe deeply, and rediscover what it means to live fully by working hard&nbsp;<em>and </em>playing hard.</p><br><p>Musical selections include </p><br><p>You look so good&nbsp;</p><p>Marcus H. Mitchell&nbsp;</p><br><p>Shine a light&nbsp;</p><p>Michael Broening&nbsp;</p><br><p>SunSeeker&nbsp;</p><p>Gabriel Mark Hasselbach (feat Marion Meadows)&nbsp;</p><br><p>Part 2&nbsp;</p><br><p>Limitless&nbsp;</p><p>J. White featuring Althea Rene&nbsp;</p><br><p>The Secret Moment&nbsp;</p><p>Rene Junior (feat Santiago Ferreira)&nbsp;</p><br><p><br></p><p>Perfect Harmony&nbsp;</p><p>Hank Bilal&nbsp;</p><br><p><br></p><p>Part 3&nbsp;</p><br><p>Keep Movin</p><p>Brandon Marceal&nbsp;</p><br><p>Unmasked&nbsp;</p><p>Daryl Beebe&nbsp;</p><br><p>Part 4&nbsp;</p><br><p>That’s it&nbsp;</p><p>Phylicia Rae&nbsp;</p><br><p>Lavish&nbsp;</p><p>Alex Parchment&nbsp;</p><br><p>We keep going&nbsp;</p><p>Pavel Mirga&nbsp;</p><br><p>Daydreams </p><p>Randy Scott featuring Cindy Bradley&nbsp;</p><br><p>Chris Botti Irresitible Bliss&nbsp;</p><br><p>Cascade&nbsp;</p><p>Ron King&nbsp;</p><br><p>Tim Watson</p><p>The Good Life&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Are you grinding day in and day out but still feeling like something’s missing? If so, you’re not alone, and maybe it’s time to rethink what success really means.</p><p>In today’s busy world, we often measure success by how hard we work, how much we accomplish, or how fast we move. But what if true success also means knowing when to stop, breathe, and play?</p><br><p>On this episode of&nbsp;<em>Play Hard</em>, I explore the power of balancing hard work with joyful play—how making time for fun, rest, and creativity can actually fuel your purpose and passion. Set against soothing jazz melodies, this episode offers a calm space to clear your mind and refocus on what really matters.</p><br><p>As you listen, consider these questions:</p><ul><li>When was the last time I played just for the joy of it?</li><li>How does making space for play change the way I show up in my work and life?</li><li>What small steps can I take today to bring more balance and joy into my routine?</li></ul><p><br></p><p>Take a moment for yourself, tune in, breathe deeply, and rediscover what it means to live fully by working hard&nbsp;<em>and </em>playing hard.</p><br><p>Musical selections include </p><br><p>You look so good&nbsp;</p><p>Marcus H. Mitchell&nbsp;</p><br><p>Shine a light&nbsp;</p><p>Michael Broening&nbsp;</p><br><p>SunSeeker&nbsp;</p><p>Gabriel Mark Hasselbach (feat Marion Meadows)&nbsp;</p><br><p>Part 2&nbsp;</p><br><p>Limitless&nbsp;</p><p>J. White featuring Althea Rene&nbsp;</p><br><p>The Secret Moment&nbsp;</p><p>Rene Junior (feat Santiago Ferreira)&nbsp;</p><br><p><br></p><p>Perfect Harmony&nbsp;</p><p>Hank Bilal&nbsp;</p><br><p><br></p><p>Part 3&nbsp;</p><br><p>Keep Movin</p><p>Brandon Marceal&nbsp;</p><br><p>Unmasked&nbsp;</p><p>Daryl Beebe&nbsp;</p><br><p>Part 4&nbsp;</p><br><p>That’s it&nbsp;</p><p>Phylicia Rae&nbsp;</p><br><p>Lavish&nbsp;</p><p>Alex Parchment&nbsp;</p><br><p>We keep going&nbsp;</p><p>Pavel Mirga&nbsp;</p><br><p>Daydreams </p><p>Randy Scott featuring Cindy Bradley&nbsp;</p><br><p>Chris Botti Irresitible Bliss&nbsp;</p><br><p>Cascade&nbsp;</p><p>Ron King&nbsp;</p><br><p>Tim Watson</p><p>The Good Life&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Loving What You Do </title>
			<itunes:title>Loving What You Do </itunes:title>
			<pubDate>Wed, 30 Jul 2025 00:25:50 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>loving-what-you-do</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p><em>Feeling stuck or disconnected at work? </em>Maybe it's not about changing your job... it might be about shifting your perspective.On this episode of Dr. Davina's Dots, Titled <em>Loving What You Do</em>&nbsp;we explore how to find meaning in what you do right now, how your mindset shapes your experience, and how you can align your work with what truly matters to you.</p><br><p>Musical Selections include</p><br><p>Be True 2 Who U R&nbsp;</p><p>Sam Rucker&nbsp;</p><br><p>Amor</p><p>TERENCE YOUNG</p><br><p>Risin’ Up</p><p>Adam Hawley&nbsp;</p><br><p>Naiorbi&nbsp;</p><p>Darren Horn feat Nils &amp; Ragan Whiteside&nbsp;</p><br><p>Rise and Shine&nbsp;</p><p>Isaac Norris&nbsp;</p><br><p>Serenity</p><p>David Margam feat Roberto Vasquez&nbsp;</p><br><p>WillPower&nbsp;</p><p>Marcus Anderson&nbsp;</p><br><p>One More Kiss&nbsp;</p><p>Matt Lee&nbsp;</p><br><p>The way you sway&nbsp;</p><p>Blake Aaron&nbsp;</p><br><p>Off the Top&nbsp;</p><p>Kim Scott&nbsp;</p><br><p>Versatility</p><p>The Moore Twins&nbsp;</p><br><p><br></p><p>Stay Awhile&nbsp;</p><p>Steve Cole&nbsp;</p><br><p>The night is long&nbsp;</p><p>Pavel Mirga&nbsp;</p><br><p>Sailing&nbsp;</p><p>Shawn Kingsberry&nbsp;</p><br><p>Listen to Dr. Davina's Dots on demand at www.drdavinasdots.com </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Feeling stuck or disconnected at work? </em>Maybe it's not about changing your job... it might be about shifting your perspective.On this episode of Dr. Davina's Dots, Titled <em>Loving What You Do</em>&nbsp;we explore how to find meaning in what you do right now, how your mindset shapes your experience, and how you can align your work with what truly matters to you.</p><br><p>Musical Selections include</p><br><p>Be True 2 Who U R&nbsp;</p><p>Sam Rucker&nbsp;</p><br><p>Amor</p><p>TERENCE YOUNG</p><br><p>Risin’ Up</p><p>Adam Hawley&nbsp;</p><br><p>Naiorbi&nbsp;</p><p>Darren Horn feat Nils &amp; Ragan Whiteside&nbsp;</p><br><p>Rise and Shine&nbsp;</p><p>Isaac Norris&nbsp;</p><br><p>Serenity</p><p>David Margam feat Roberto Vasquez&nbsp;</p><br><p>WillPower&nbsp;</p><p>Marcus Anderson&nbsp;</p><br><p>One More Kiss&nbsp;</p><p>Matt Lee&nbsp;</p><br><p>The way you sway&nbsp;</p><p>Blake Aaron&nbsp;</p><br><p>Off the Top&nbsp;</p><p>Kim Scott&nbsp;</p><br><p>Versatility</p><p>The Moore Twins&nbsp;</p><br><p><br></p><p>Stay Awhile&nbsp;</p><p>Steve Cole&nbsp;</p><br><p>The night is long&nbsp;</p><p>Pavel Mirga&nbsp;</p><br><p>Sailing&nbsp;</p><p>Shawn Kingsberry&nbsp;</p><br><p>Listen to Dr. Davina's Dots on demand at www.drdavinasdots.com </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Be Your Own Hero </title>
			<itunes:title>Be Your Own Hero </itunes:title>
			<pubDate>Wed, 16 Jul 2025 22:42:03 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>be-your-own-hero</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1752705681070-f21f62eb-d0c9-479b-b735-3e81e42c0203.jpeg"/>
			<description><![CDATA[<p>When you hear the word&nbsp;<em>hero</em>, who comes to mind? In this episode, I invite you to shift your perspective and consider a bold truth: the hero you’ve been waiting for... is&nbsp;<em>you</em>.</p><p>This is your reminder that you don’t need to wait for someone to save you. Remember all of the silent battles you’ve already fought, the strength you didn’t know you had, everything you need is already within you.  Tune in for an empowering reflection that will help you see yourself, and your story, with fresh eyes.</p><br><p>This episode includes music from </p><p>Cape town coast&nbsp;-JT Jazz” Thompson, Adam Hawley and Judah Sealy </p><p>Sunset Lights- Gary Honor&nbsp;</p><p>Smooth and Spicy&nbsp;-Lowell Hopper&nbsp;</p><p>Kalimba Dreaming-Gino Goss&nbsp;</p><p>Love Divine- Paolo Rustichelli Feat Miles Davis&nbsp;</p><p>Risin’ Up&nbsp;-Adam Hawley&nbsp;</p><p>Abundance- Kayla Waters&nbsp;</p><p>Dreams- Martin Trotman</p><p>Chill Factor-Jeff Logan&nbsp;</p><p>Cash in -Eric Knight&nbsp;</p><p>Reminiscing- Ragan Whiteside&nbsp;</p><p>All for you&nbsp;-Willie Bradley(feat Walter Beasley</p><p>Champagne Sky- Ilya Serov</p><br><p><br></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When you hear the word&nbsp;<em>hero</em>, who comes to mind? In this episode, I invite you to shift your perspective and consider a bold truth: the hero you’ve been waiting for... is&nbsp;<em>you</em>.</p><p>This is your reminder that you don’t need to wait for someone to save you. Remember all of the silent battles you’ve already fought, the strength you didn’t know you had, everything you need is already within you.  Tune in for an empowering reflection that will help you see yourself, and your story, with fresh eyes.</p><br><p>This episode includes music from </p><p>Cape town coast&nbsp;-JT Jazz” Thompson, Adam Hawley and Judah Sealy </p><p>Sunset Lights- Gary Honor&nbsp;</p><p>Smooth and Spicy&nbsp;-Lowell Hopper&nbsp;</p><p>Kalimba Dreaming-Gino Goss&nbsp;</p><p>Love Divine- Paolo Rustichelli Feat Miles Davis&nbsp;</p><p>Risin’ Up&nbsp;-Adam Hawley&nbsp;</p><p>Abundance- Kayla Waters&nbsp;</p><p>Dreams- Martin Trotman</p><p>Chill Factor-Jeff Logan&nbsp;</p><p>Cash in -Eric Knight&nbsp;</p><p>Reminiscing- Ragan Whiteside&nbsp;</p><p>All for you&nbsp;-Willie Bradley(feat Walter Beasley</p><p>Champagne Sky- Ilya Serov</p><br><p><br></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Timeless Beauty </title>
			<itunes:title>Timeless Beauty </itunes:title>
			<pubDate>Mon, 30 Jun 2025 08:30:00 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>timeless-beauty</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1751235434053-ff3015d4-26c4-427c-9bdc-e3d2e32035ab.jpeg"/>
			<description><![CDATA[<p><br></p><p>This episode of Dr. Davina’s Dots is a gentle reminder that beauty doesn't diminish with age. Tune in as we celebrate the grace, wisdom, and strength that come with each passing year, and reflect on the truth that growing older is not something to fear, it’s a beautiful gift to embrace.</p><br><p>Musical Selections Include: </p><p>Up from here</p><p>James PJ Spraggins (feat Greg Manning &amp; Eric Essix)&nbsp;</p><br><p>Destiny</p><p>Brendan Rothwell&nbsp;</p><br><p>Paradise&nbsp;</p><p>Randy Scott</p><br><p>Take a Chance&nbsp;</p><p>Lin Roundtree&nbsp;</p><br><p>Levante</p><p>Marc Antoine&nbsp;</p><br><p>Sunshine Lover&nbsp;</p><p>The RT Project feat Marion Meadows&nbsp;</p><br><p>Smooth Sailing&nbsp;</p><p>Joyce Spencer&nbsp;</p><br><p>Morning Joy&nbsp;</p><p>Marcus Click&nbsp;</p><br><p>Immune&nbsp;</p><p>David Margam feat Carlos Camilo &amp; Andres Garcia&nbsp;</p><br><p>Chill&nbsp;</p><p>Chris Godber&nbsp;</p><br><p>Myce</p><p>Rodney Kelley Jr&nbsp;</p><br><p>Paradise&nbsp;</p><p>Randy Scott</p><p>Grateful&nbsp;</p><p>Greg Manning&nbsp;</p><br><p>Destiny</p><p>Brendan Rothwell&nbsp;</p><br><p>The night is long</p><p>Pavel M &amp; Christopher&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>This episode of Dr. Davina’s Dots is a gentle reminder that beauty doesn't diminish with age. Tune in as we celebrate the grace, wisdom, and strength that come with each passing year, and reflect on the truth that growing older is not something to fear, it’s a beautiful gift to embrace.</p><br><p>Musical Selections Include: </p><p>Up from here</p><p>James PJ Spraggins (feat Greg Manning &amp; Eric Essix)&nbsp;</p><br><p>Destiny</p><p>Brendan Rothwell&nbsp;</p><br><p>Paradise&nbsp;</p><p>Randy Scott</p><br><p>Take a Chance&nbsp;</p><p>Lin Roundtree&nbsp;</p><br><p>Levante</p><p>Marc Antoine&nbsp;</p><br><p>Sunshine Lover&nbsp;</p><p>The RT Project feat Marion Meadows&nbsp;</p><br><p>Smooth Sailing&nbsp;</p><p>Joyce Spencer&nbsp;</p><br><p>Morning Joy&nbsp;</p><p>Marcus Click&nbsp;</p><br><p>Immune&nbsp;</p><p>David Margam feat Carlos Camilo &amp; Andres Garcia&nbsp;</p><br><p>Chill&nbsp;</p><p>Chris Godber&nbsp;</p><br><p>Myce</p><p>Rodney Kelley Jr&nbsp;</p><br><p>Paradise&nbsp;</p><p>Randy Scott</p><p>Grateful&nbsp;</p><p>Greg Manning&nbsp;</p><br><p>Destiny</p><p>Brendan Rothwell&nbsp;</p><br><p>The night is long</p><p>Pavel M &amp; Christopher&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Finding Your purpose in the Hard Times </title>
			<itunes:title>Finding Your purpose in the Hard Times </itunes:title>
			<pubDate>Thu, 26 Jun 2025 16:54:45 GMT</pubDate>
			<itunes:duration>1:05</itunes:duration>
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			<acast:episodeId>685d7b550904b52e46debe23</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>the-teacup-and-the-boiling-water</acast:episodeUrl>
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			<itunes:subtitle>Mini Episode </itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this mini- episode, I share a gentle reminder about how hard times, much like hot water in a teacup can reveal what’s inside us… </p><br><p>If you’re walking through pressure, discomfort, or change, this message is for you.</p><p>Because sometimes, your purpose is revealed not in the good times… but in the heat and challenges of life.</p><br><p>Take a deep breath, press play, and let this brief moment of encouragement meet you where you are.</p><br><p>For inspirational books and audios search Dr. Davina Smith on Amazon </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this mini- episode, I share a gentle reminder about how hard times, much like hot water in a teacup can reveal what’s inside us… </p><br><p>If you’re walking through pressure, discomfort, or change, this message is for you.</p><p>Because sometimes, your purpose is revealed not in the good times… but in the heat and challenges of life.</p><br><p>Take a deep breath, press play, and let this brief moment of encouragement meet you where you are.</p><br><p>For inspirational books and audios search Dr. Davina Smith on Amazon </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's Holding You Back ]]></title>
			<itunes:title><![CDATA[What's Holding You Back ]]></itunes:title>
			<pubDate>Tue, 24 Jun 2025 10:55:35 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>whats-holding-you-back</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p><br></p><p><strong>What’s holding you back</strong> from doing the things you used to love, the things that once made you feel alive?</p><p>If you’ve been showing up for everyone else but slowly losing pieces of yourself along the way, this episode of&nbsp;<em>Dr. Davina’s Dots</em>&nbsp;titled "What's Holding you Back" is for you.</p><p>It’s a gentle reminder to pause, reflect, and give yourself permission to start doing the things that light you up and make your heart happy.</p><br><p><br></p><p>In this episode musical selections include</p><p>1979 featuring Michael Broening&nbsp;</p><br><p>Sunny Days -Hank Bilal featuring Phil Denny&nbsp;</p><p>The Thing is- Dee Brown</p><p>I love the way you love me -Andrew Nicols&nbsp;</p><br><p>Champaine Sky -Ilya Serov&nbsp;</p><p>Daydreams -Randy Scott (feat Cindy Bradley)</p><p>Turning Point Igor Fedotov&nbsp;</p><p>There is nothing like you- Pavel &amp; Ricky</p><p>Northern Hospitality -The Moore Twins&nbsp;</p><p>That’s the way of the world-Nils&nbsp;</p><p>Foolish Heart- Johnny James Dr.J. Foolish Heart (Smooth Jazz Cover) Feat. Norman Brown</p><p>You only live twice-Christian DeMesones&nbsp;&nbsp;</p><p>Indigo-Jeff Logan&nbsp;</p><p>Late night drive- Brad Alexander featuring Judah Sealey&nbsp;</p><br><p>To listen on demand Search Dr. Davina's Dots on your favorite podcast platform.</p><p>For more inspiration in the form of books and audios Search Dr. Davina Smith on amazon</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p><strong>What’s holding you back</strong> from doing the things you used to love, the things that once made you feel alive?</p><p>If you’ve been showing up for everyone else but slowly losing pieces of yourself along the way, this episode of&nbsp;<em>Dr. Davina’s Dots</em>&nbsp;titled "What's Holding you Back" is for you.</p><p>It’s a gentle reminder to pause, reflect, and give yourself permission to start doing the things that light you up and make your heart happy.</p><br><p><br></p><p>In this episode musical selections include</p><p>1979 featuring Michael Broening&nbsp;</p><br><p>Sunny Days -Hank Bilal featuring Phil Denny&nbsp;</p><p>The Thing is- Dee Brown</p><p>I love the way you love me -Andrew Nicols&nbsp;</p><br><p>Champaine Sky -Ilya Serov&nbsp;</p><p>Daydreams -Randy Scott (feat Cindy Bradley)</p><p>Turning Point Igor Fedotov&nbsp;</p><p>There is nothing like you- Pavel &amp; Ricky</p><p>Northern Hospitality -The Moore Twins&nbsp;</p><p>That’s the way of the world-Nils&nbsp;</p><p>Foolish Heart- Johnny James Dr.J. Foolish Heart (Smooth Jazz Cover) Feat. Norman Brown</p><p>You only live twice-Christian DeMesones&nbsp;&nbsp;</p><p>Indigo-Jeff Logan&nbsp;</p><p>Late night drive- Brad Alexander featuring Judah Sealey&nbsp;</p><br><p>To listen on demand Search Dr. Davina's Dots on your favorite podcast platform.</p><p>For more inspiration in the form of books and audios Search Dr. Davina Smith on amazon</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keep The Faith </title>
			<itunes:title>Keep The Faith </itunes:title>
			<pubDate>Mon, 16 Jun 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>keep-the-faith</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>How strong is your faith when life gets hard? Do you rely on it daily, or only when you feel like you're running on empty?</p><br><p>In today’s episode of<a href="www.drdavinasdots.com" rel="noopener noreferrer" target="_blank"> </a><a href="https://dr-davinas-dots.podcastpage.io/?v=ujsg" rel="noopener noreferrer" target="_blank">Dr. Davina’s Dots,</a> I’m sharing powerful reflections on the strength and purpose of faith. </p><br><p>If you’ve been feeling weary, doubtful, or just need a moment to reconnect with your inner strength, this episode is for you. Let the words inspire you and the music soothe your soul.</p><br><p>Musical Selections include </p><br><p>Smile&nbsp;</p><p>Sam Levine&nbsp;</p><br><p>Keep the Faith&nbsp;</p><p>Yulia&nbsp;</p><p>&nbsp;</p><p>Amazing Grace&nbsp;</p><p>Carl Neal&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Waay Up&nbsp;</p><p>Brandon Marceal&nbsp;</p><br><p>Follow your heart&nbsp;</p><p>Marcus Click&nbsp;</p><br><p>&nbsp;</p><p>Kim Scott&nbsp;</p><p>Golden&nbsp;</p><br><p>&nbsp;</p><p>Paradise</p><p>Marcia Miget&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Motown Moe (<strong>feat. Nick Stone &amp; Nils)</strong></p><p><strong>Living My Best Life&nbsp;</strong></p><p>&nbsp;</p><p>&nbsp;</p><p>Johnny Murdaugh Jr.&nbsp;</p><p>The Way Back&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Dreaming the dream&nbsp;</p><p>Bob Baldwin&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Kim Maiden</p><p>Dayspring</p><br><p>&nbsp;</p><p>Isaac Norris&nbsp;</p><p>Rise and Shine&nbsp;</p><br><p><br></p><p>Sailing&nbsp;</p><p>Carl Roland&nbsp;</p><br><p><br></p><p>🎧 Listen now at [www.drdavinasdots.com](http://www.drdavinasdots.com)</p><p>💬 Let me know what part spoke to your heart</p><p>💙 And don’t forget, Keep the faith</p><br><p>#DrDavinasDots #KeepTheFaith #FaithFuel #InspirationAndJazz #SpiritualStrength #PeacefulReflections #FaithOverFear</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How strong is your faith when life gets hard? Do you rely on it daily, or only when you feel like you're running on empty?</p><br><p>In today’s episode of<a href="www.drdavinasdots.com" rel="noopener noreferrer" target="_blank"> </a><a href="https://dr-davinas-dots.podcastpage.io/?v=ujsg" rel="noopener noreferrer" target="_blank">Dr. Davina’s Dots,</a> I’m sharing powerful reflections on the strength and purpose of faith. </p><br><p>If you’ve been feeling weary, doubtful, or just need a moment to reconnect with your inner strength, this episode is for you. Let the words inspire you and the music soothe your soul.</p><br><p>Musical Selections include </p><br><p>Smile&nbsp;</p><p>Sam Levine&nbsp;</p><br><p>Keep the Faith&nbsp;</p><p>Yulia&nbsp;</p><p>&nbsp;</p><p>Amazing Grace&nbsp;</p><p>Carl Neal&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Waay Up&nbsp;</p><p>Brandon Marceal&nbsp;</p><br><p>Follow your heart&nbsp;</p><p>Marcus Click&nbsp;</p><br><p>&nbsp;</p><p>Kim Scott&nbsp;</p><p>Golden&nbsp;</p><br><p>&nbsp;</p><p>Paradise</p><p>Marcia Miget&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Motown Moe (<strong>feat. Nick Stone &amp; Nils)</strong></p><p><strong>Living My Best Life&nbsp;</strong></p><p>&nbsp;</p><p>&nbsp;</p><p>Johnny Murdaugh Jr.&nbsp;</p><p>The Way Back&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Dreaming the dream&nbsp;</p><p>Bob Baldwin&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Kim Maiden</p><p>Dayspring</p><br><p>&nbsp;</p><p>Isaac Norris&nbsp;</p><p>Rise and Shine&nbsp;</p><br><p><br></p><p>Sailing&nbsp;</p><p>Carl Roland&nbsp;</p><br><p><br></p><p>🎧 Listen now at [www.drdavinasdots.com](http://www.drdavinasdots.com)</p><p>💬 Let me know what part spoke to your heart</p><p>💙 And don’t forget, Keep the faith</p><br><p>#DrDavinasDots #KeepTheFaith #FaithFuel #InspirationAndJazz #SpiritualStrength #PeacefulReflections #FaithOverFear</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Productivity and Peace </title>
			<itunes:title>Productivity and Peace </itunes:title>
			<pubDate>Mon, 02 Jun 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>productivity-and-peace</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>On this episode of Dr. Davina's Dots titled "Productivity and Peace" <strong>&nbsp;</strong>is for anyone who is productive but seeks peace in the chaos.</p><p>If it ever feels like there’s&nbsp;<em>never enough time in the day</em>, this episode is your reminder to pause, protect your peace, and make room for what truly matters. Encouraging reflections on time management, emotional wellness, and living with intention and avoiding burnout. </p><br><p>Set to a backdrop of soothing jazz, it's mean to feel like a breath of fresh air.  Whether you’re sipping coffee, driving home, or resetting after a long day,&nbsp;<em>let this hour be a </em> space for you to reflect, realign, and recharge.  Because time is precious, and so are you.</p><br><p>Musical selections include </p><br><p><br></p><p>Serenity David Margam featuring Roberto Vazquez&nbsp;</p><p>Obsidian Jesse Thompson feat Rishon Odel and Carl Cox&nbsp;</p><p>Another day in paradise&nbsp;</p><p>Michael Broening -shine a light&nbsp;</p><p>Daydreams Cindy Bradley&nbsp;</p><p>To the Maxx Moo Louis featuring Jeff Lorber&nbsp;</p><p>Men with Hats</p><p>Euphoria&nbsp;&nbsp;Vandell Andrews x The Colleagues&nbsp;</p><p>Conversations C. Andrews Publishing&nbsp;</p><p>Cool breeze&nbsp;&nbsp;Vargas Thomas&nbsp;</p><p>Pavel mirga – late night groove&nbsp;</p><p>Jeff Logan featuring paul brown&nbsp;</p><p>Tropical coast Lee Jones and David Margam&nbsp;</p><p>Marcia Miget Over the rainbow&nbsp;</p><br><p>Listen to <a href="www.drdavinasdots.com " rel="noopener noreferrer" target="_blank">Dr. Davinas's Dots </a>on Demand wherever you listen to podcasts. </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Dr. Davina's Dots titled "Productivity and Peace" <strong>&nbsp;</strong>is for anyone who is productive but seeks peace in the chaos.</p><p>If it ever feels like there’s&nbsp;<em>never enough time in the day</em>, this episode is your reminder to pause, protect your peace, and make room for what truly matters. Encouraging reflections on time management, emotional wellness, and living with intention and avoiding burnout. </p><br><p>Set to a backdrop of soothing jazz, it's mean to feel like a breath of fresh air.  Whether you’re sipping coffee, driving home, or resetting after a long day,&nbsp;<em>let this hour be a </em> space for you to reflect, realign, and recharge.  Because time is precious, and so are you.</p><br><p>Musical selections include </p><br><p><br></p><p>Serenity David Margam featuring Roberto Vazquez&nbsp;</p><p>Obsidian Jesse Thompson feat Rishon Odel and Carl Cox&nbsp;</p><p>Another day in paradise&nbsp;</p><p>Michael Broening -shine a light&nbsp;</p><p>Daydreams Cindy Bradley&nbsp;</p><p>To the Maxx Moo Louis featuring Jeff Lorber&nbsp;</p><p>Men with Hats</p><p>Euphoria&nbsp;&nbsp;Vandell Andrews x The Colleagues&nbsp;</p><p>Conversations C. Andrews Publishing&nbsp;</p><p>Cool breeze&nbsp;&nbsp;Vargas Thomas&nbsp;</p><p>Pavel mirga – late night groove&nbsp;</p><p>Jeff Logan featuring paul brown&nbsp;</p><p>Tropical coast Lee Jones and David Margam&nbsp;</p><p>Marcia Miget Over the rainbow&nbsp;</p><br><p>Listen to <a href="www.drdavinasdots.com " rel="noopener noreferrer" target="_blank">Dr. Davinas's Dots </a>on Demand wherever you listen to podcasts. </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Free Your Mind </title>
			<itunes:title>Free Your Mind </itunes:title>
			<pubDate>Mon, 19 May 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>free-your-mind</acast:episodeUrl>
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			<itunes:season>6</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In this episode of Dr. Davina's Dots titled Wake up calls features an uplifting message and jazz music. </p><br><p>Wake-up calls don’t always come when you expect them. Sometimes they’re small nudges, and other times they hit hard. But no matter how they show up, they’re often life-changing.</p><br><p>In this episode, I share how wake-up calls can help you see things more clearly, face your fears, and make positive changes. Even the tough moments, like loss, stress, or setbacks, can lead to growth if you choose to learn from them.</p><br><p>If you’ve ever had a moment that made you stop and think, “Something has to change,” this episode is for you. It’s a reminder that every wake-up call is a chance to grow,, reset, and move forward with purpose.</p><br><p><br></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Dr. Davina's Dots titled Wake up calls features an uplifting message and jazz music. </p><br><p>Wake-up calls don’t always come when you expect them. Sometimes they’re small nudges, and other times they hit hard. But no matter how they show up, they’re often life-changing.</p><br><p>In this episode, I share how wake-up calls can help you see things more clearly, face your fears, and make positive changes. Even the tough moments, like loss, stress, or setbacks, can lead to growth if you choose to learn from them.</p><br><p>If you’ve ever had a moment that made you stop and think, “Something has to change,” this episode is for you. It’s a reminder that every wake-up call is a chance to grow,, reset, and move forward with purpose.</p><br><p><br></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wake Up Calls </title>
			<itunes:title>Wake Up Calls </itunes:title>
			<pubDate>Mon, 12 May 2025 09:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>6</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In this episode of Dr. Davina's Dots titled Wake-Up Calls enjoy an hour of soothing spoken lyrics nestled between relaxing jazz music. This episode is a reminder that Sometimes wake up calls whispers. Other times they shout but they open our eyes, shift our perspective, and remind us what really matters.</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Dr. Davina's Dots titled Wake-Up Calls enjoy an hour of soothing spoken lyrics nestled between relaxing jazz music. This episode is a reminder that Sometimes wake up calls whispers. Other times they shout but they open our eyes, shift our perspective, and remind us what really matters.</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Use Your Imagination </title>
			<itunes:title>Use Your Imagination </itunes:title>
			<pubDate>Mon, 28 Apr 2025 10:00:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>use-your-imagination</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>In this episode, titled <strong><em>"Use Your Imagination" </em></strong>you’re invited to slow down, breathe deep, and let your mind roam free.</p><p>It’s a space to step away from the noise and reconnect with your own creativity and calm.</p><p>Guided by gentle reminders and set to the backdrop of soothing jazz, you’ll find room to dream, reflect, and imagine new possibilities.</p><p>Whether you need a spark of inspiration or just a moment to rest and recharge, this episode is here to meet you right where you are, offering peaceful, uplifting vibes to carry with you long after you listen.</p><br><p><strong>Musical Selections Include</strong></p><p>Mo Louis&nbsp;To the Maxx&nbsp;Kim Scott&nbsp;Like Butter feat Jeff Ryan&nbsp;Yulia &amp; Ricky Bolognesi featuring Lemek&nbsp;Only With you Greg chambers feat Lemek&nbsp;Play Date&nbsp;Dee Lucas&nbsp;Tighten up&nbsp;Drop&nbsp;Euge Groove&nbsp;Saturday Afternoon Rick Braun&nbsp;Around the Horn&nbsp;Jimmy B&nbsp;Dawn of the Morning&nbsp;Steve Oliver&nbsp;A kind heart Lisa Addeo&nbsp;Never Enough&nbsp;DS Wilson&nbsp;Promise&nbsp;Lamek&nbsp;Lets Get down</p><br><p>Listen on Demand at www.drdavinasdots.com or your favorite podcast platform. Subscribe so you never miss an episode. </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, titled <strong><em>"Use Your Imagination" </em></strong>you’re invited to slow down, breathe deep, and let your mind roam free.</p><p>It’s a space to step away from the noise and reconnect with your own creativity and calm.</p><p>Guided by gentle reminders and set to the backdrop of soothing jazz, you’ll find room to dream, reflect, and imagine new possibilities.</p><p>Whether you need a spark of inspiration or just a moment to rest and recharge, this episode is here to meet you right where you are, offering peaceful, uplifting vibes to carry with you long after you listen.</p><br><p><strong>Musical Selections Include</strong></p><p>Mo Louis&nbsp;To the Maxx&nbsp;Kim Scott&nbsp;Like Butter feat Jeff Ryan&nbsp;Yulia &amp; Ricky Bolognesi featuring Lemek&nbsp;Only With you Greg chambers feat Lemek&nbsp;Play Date&nbsp;Dee Lucas&nbsp;Tighten up&nbsp;Drop&nbsp;Euge Groove&nbsp;Saturday Afternoon Rick Braun&nbsp;Around the Horn&nbsp;Jimmy B&nbsp;Dawn of the Morning&nbsp;Steve Oliver&nbsp;A kind heart Lisa Addeo&nbsp;Never Enough&nbsp;DS Wilson&nbsp;Promise&nbsp;Lamek&nbsp;Lets Get down</p><br><p>Listen on Demand at www.drdavinasdots.com or your favorite podcast platform. Subscribe so you never miss an episode. </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breathtaking Moments </title>
			<itunes:title>Breathtaking Moments </itunes:title>
			<pubDate>Fri, 11 Apr 2025 00:32:29 GMT</pubDate>
			<itunes:duration>59:59</itunes:duration>
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			<link>https://dr-davinas-dots.podcastpage.io/blog/breathtaking-moments-the-kind-you-might-be-missing</link>
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			<acast:episodeUrl>breathtaking-moments</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p> Dr. Davina's Dots is not your typical podcast. Each episode brings you a soothing blend of spoken messages and smooth jazz.  This show is your space to reflect, reset, and reconnect. Each episode is designed to inspire, relax, and lift your mood, offering good vibes, fresh perspective, and a calm moment in the middle of a busy day.  In this episode titled Breathtaking moments you are invited to slow down, and reflect on the quiet, simple, yet powerful moments that can take your breath away.</p><br><p>Music selections include: </p><br><p>Tales from the Velvet Couch – Mike Murray&nbsp;</p><p>Sunrise The Olatuja Project&nbsp;</p><p>Cool Breeze, Varges Thomas&nbsp;</p><br><p>A Kind Heart- Steve Oliver&nbsp;</p><p>Paradise Beach -Evan Carydakis&nbsp;</p><p>Dance -Sy Baldwin Music&nbsp;</p><br><p>In the flow -Ted Hammond feat Jeff Kashiwa&nbsp;</p><p>Unapologetically Shawn -Shawn Kingsberry</p><p>When Gods in the Music -Abe Lamarca&nbsp;</p><br><p>Time to heal -James PPJ Spraggins feat Kim Scott &amp; Tracy Hamlin&nbsp;</p><p>Couragesous -Chris Godber&nbsp;</p><p>Promises -Randy Scott&nbsp;</p><p>Dream Walk -Matt Lee&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p> Dr. Davina's Dots is not your typical podcast. Each episode brings you a soothing blend of spoken messages and smooth jazz.  This show is your space to reflect, reset, and reconnect. Each episode is designed to inspire, relax, and lift your mood, offering good vibes, fresh perspective, and a calm moment in the middle of a busy day.  In this episode titled Breathtaking moments you are invited to slow down, and reflect on the quiet, simple, yet powerful moments that can take your breath away.</p><br><p>Music selections include: </p><br><p>Tales from the Velvet Couch – Mike Murray&nbsp;</p><p>Sunrise The Olatuja Project&nbsp;</p><p>Cool Breeze, Varges Thomas&nbsp;</p><br><p>A Kind Heart- Steve Oliver&nbsp;</p><p>Paradise Beach -Evan Carydakis&nbsp;</p><p>Dance -Sy Baldwin Music&nbsp;</p><br><p>In the flow -Ted Hammond feat Jeff Kashiwa&nbsp;</p><p>Unapologetically Shawn -Shawn Kingsberry</p><p>When Gods in the Music -Abe Lamarca&nbsp;</p><br><p>Time to heal -James PPJ Spraggins feat Kim Scott &amp; Tracy Hamlin&nbsp;</p><p>Couragesous -Chris Godber&nbsp;</p><p>Promises -Randy Scott&nbsp;</p><p>Dream Walk -Matt Lee&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Carefree Living </title>
			<itunes:title>Carefree Living </itunes:title>
			<pubDate>Sat, 29 Mar 2025 15:46:29 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>carefree-living</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this uplifting episode of Dr. Davina's Dots, we’re talking about what it really means to live free, free from the weight of others’ expectations, self-imposed limits, and unnecessary borders that keep you from being your true self. It’s time to release the pressure, embrace your own path, and step boldly into a life of peace, joy, and authenticity. Using uplifting messages and relaxing jazz music, you are invited to reflect and explore how to live lighter, freer, and more fulfilled, on your terms.</p><br><p><br></p><p>Musical Selections include music by Demetrius Nabors, David Margam &amp; Lippitsch, Eric Cash, Evan Carydakis, Marcus Anderson, and more... </p><br><p>Tune in on demand at www.drdavinasdots.com </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this uplifting episode of Dr. Davina's Dots, we’re talking about what it really means to live free, free from the weight of others’ expectations, self-imposed limits, and unnecessary borders that keep you from being your true self. It’s time to release the pressure, embrace your own path, and step boldly into a life of peace, joy, and authenticity. Using uplifting messages and relaxing jazz music, you are invited to reflect and explore how to live lighter, freer, and more fulfilled, on your terms.</p><br><p><br></p><p>Musical Selections include music by Demetrius Nabors, David Margam &amp; Lippitsch, Eric Cash, Evan Carydakis, Marcus Anderson, and more... </p><br><p>Tune in on demand at www.drdavinasdots.com </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Worthiness </title>
			<itunes:title>Worthiness </itunes:title>
			<pubDate>Mon, 24 Mar 2025 23:25:28 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>worthiness</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this soul-soothing episode of&nbsp;<em>Dr. Davina's Dots titled "Worthiness" you are reminded </em>that you are already enough. Spoken messages designed to inspire you and calming jazz music to encourage you to pause, breathe and remember who you are.  This is your time to pause, breathe, and remember your worth!  </p><br><p>This episode features music from Nils, That's the Way of the World, Promises, Marcio Rocha, Ilya Serov, Glow, Stephen Richard, Worthy, Adam Hawley, Soul Vibe, You only Live Twice, Christian de Mesones Everette Harp and many more. </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this soul-soothing episode of&nbsp;<em>Dr. Davina's Dots titled "Worthiness" you are reminded </em>that you are already enough. Spoken messages designed to inspire you and calming jazz music to encourage you to pause, breathe and remember who you are.  This is your time to pause, breathe, and remember your worth!  </p><br><p>This episode features music from Nils, That's the Way of the World, Promises, Marcio Rocha, Ilya Serov, Glow, Stephen Richard, Worthy, Adam Hawley, Soul Vibe, You only Live Twice, Christian de Mesones Everette Harp and many more. </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Strength </title>
			<itunes:title>Strength </itunes:title>
			<pubDate>Fri, 21 Feb 2025 16:08:18 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>strength</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p><br></p><br><p>In this special episode of&nbsp;Dr. Davina's Dots, I invite you to pause, breathe, and acknowledge the incredible strength within you. Too often, we focus on what’s ahead without honoring how far we’ve come.&nbsp;This hour is dedicated to reflection, gratitude, and the quiet power of perseverance.</p><p>Through&nbsp;<strong>uplifting spoken messages</strong>, and soothing jazz melodies we’ll explore the strength you’ve built, the challenges you’ve overcome, and the resilience within you to carry you forward.</p><p><strong>You are stronger than you think. You are further than you realize.</strong></p><p>Join us for a moment of relaxation, inspiration, and a well-deserved celebration of&nbsp;<em>your strength! </em></p><br><p>Be sure to like, share and subscribe on your favorite podcast platform or on demand at www.drdavinasdots.com </p><p>Follow me on FB at drdavinasdots or davinablackettsmith </p><br><p>Music Selections Include</p><br><p>My Love&nbsp;</p><p>Terje Lie&nbsp;</p><p>&nbsp;</p><p>Warmth of your Smile&nbsp;</p><p>Marcus Anderson&nbsp;</p><p>&nbsp;</p><p>Slow Trip Back&nbsp;</p><p>Peter Pearson&nbsp;</p><br><p>Exhale</p><p>Patrick Bradley</p><p>&nbsp;</p><p>He Loves me&nbsp;</p><p>Preston Smith&nbsp;</p><p>&nbsp;</p><p>Intimacy&nbsp;</p><p>Randy Scott&nbsp;</p><p>&nbsp;</p><p>Late night Drive&nbsp;</p><p>Brad Alexander (feat Judah Sealy)&nbsp;</p><p>&nbsp;</p><p>Stella Rosa&nbsp;</p><p>Antonio Jackson</p><p>&nbsp;</p><p>When Dreams Go</p><p>Spud Taylor&nbsp;</p><br><p>Sunny Days&nbsp;</p><p>Hank Bilal (Feat Phil Denny)</p><br><p>Water Sounds&nbsp;</p><p>Eric Evans Project&nbsp;</p><p>&nbsp;</p><p>Praise Him&nbsp;</p><p>Marcia Miget&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>In this special episode of&nbsp;Dr. Davina's Dots, I invite you to pause, breathe, and acknowledge the incredible strength within you. Too often, we focus on what’s ahead without honoring how far we’ve come.&nbsp;This hour is dedicated to reflection, gratitude, and the quiet power of perseverance.</p><p>Through&nbsp;<strong>uplifting spoken messages</strong>, and soothing jazz melodies we’ll explore the strength you’ve built, the challenges you’ve overcome, and the resilience within you to carry you forward.</p><p><strong>You are stronger than you think. You are further than you realize.</strong></p><p>Join us for a moment of relaxation, inspiration, and a well-deserved celebration of&nbsp;<em>your strength! </em></p><br><p>Be sure to like, share and subscribe on your favorite podcast platform or on demand at www.drdavinasdots.com </p><p>Follow me on FB at drdavinasdots or davinablackettsmith </p><br><p>Music Selections Include</p><br><p>My Love&nbsp;</p><p>Terje Lie&nbsp;</p><p>&nbsp;</p><p>Warmth of your Smile&nbsp;</p><p>Marcus Anderson&nbsp;</p><p>&nbsp;</p><p>Slow Trip Back&nbsp;</p><p>Peter Pearson&nbsp;</p><br><p>Exhale</p><p>Patrick Bradley</p><p>&nbsp;</p><p>He Loves me&nbsp;</p><p>Preston Smith&nbsp;</p><p>&nbsp;</p><p>Intimacy&nbsp;</p><p>Randy Scott&nbsp;</p><p>&nbsp;</p><p>Late night Drive&nbsp;</p><p>Brad Alexander (feat Judah Sealy)&nbsp;</p><p>&nbsp;</p><p>Stella Rosa&nbsp;</p><p>Antonio Jackson</p><p>&nbsp;</p><p>When Dreams Go</p><p>Spud Taylor&nbsp;</p><br><p>Sunny Days&nbsp;</p><p>Hank Bilal (Feat Phil Denny)</p><br><p>Water Sounds&nbsp;</p><p>Eric Evans Project&nbsp;</p><p>&nbsp;</p><p>Praise Him&nbsp;</p><p>Marcia Miget&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Faith Over Fear</title>
			<itunes:title>Faith Over Fear</itunes:title>
			<pubDate>Fri, 24 Jan 2025 14:47:31 GMT</pubDate>
			<itunes:duration>59:59</itunes:duration>
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			<acast:episodeUrl>faith-over-fear</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p><br></p><p>&nbsp;On this episode of Dr. Davina's Dots titled " Faith Over Fear" enjoy encouraging spoken lyrics designed to helping you acknowledge fear without letting it define you, to shift your focus from doubt to possibility, to embrace imperfections as part of the journey, but having the faith to step into your true potential with courage and confidence. It's a reminder that its time to stop holding back and start imagining what’s possible.</p><br><p>Musical Selections include</p><br><p>Don't Dance, Just Groove&nbsp;- Brien Andrews -</p><p>Slow Jam - Brien Andrews -</p><p>Where Dreams Go- Spud Taylor -</p><p>Another Day in Paradise -Ryan La Valette (feat Lin Roundtree)&nbsp;</p><p>He loves me -Preston Smith&nbsp;</p><p>Stella Rose -Antonio Jackson&nbsp;</p><p>Intimacy-Randy Scott&nbsp;</p><p>Slow Trip Back- Peter Pearson&nbsp;</p><p>My love- Terje Lie&nbsp;</p><p>Late Night Drive -Brad Alexander (feat Judah Sealy)</p><p>Like Butter- Kim Scott- featuring Jeff Ryan&nbsp;</p><p>Praise Him- Marcia Miget&nbsp;</p><br><p>Listen on Demand 24/7 at www.drdavinasdots.com </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>&nbsp;On this episode of Dr. Davina's Dots titled " Faith Over Fear" enjoy encouraging spoken lyrics designed to helping you acknowledge fear without letting it define you, to shift your focus from doubt to possibility, to embrace imperfections as part of the journey, but having the faith to step into your true potential with courage and confidence. It's a reminder that its time to stop holding back and start imagining what’s possible.</p><br><p>Musical Selections include</p><br><p>Don't Dance, Just Groove&nbsp;- Brien Andrews -</p><p>Slow Jam - Brien Andrews -</p><p>Where Dreams Go- Spud Taylor -</p><p>Another Day in Paradise -Ryan La Valette (feat Lin Roundtree)&nbsp;</p><p>He loves me -Preston Smith&nbsp;</p><p>Stella Rose -Antonio Jackson&nbsp;</p><p>Intimacy-Randy Scott&nbsp;</p><p>Slow Trip Back- Peter Pearson&nbsp;</p><p>My love- Terje Lie&nbsp;</p><p>Late Night Drive -Brad Alexander (feat Judah Sealy)</p><p>Like Butter- Kim Scott- featuring Jeff Ryan&nbsp;</p><p>Praise Him- Marcia Miget&nbsp;</p><br><p>Listen on Demand 24/7 at www.drdavinasdots.com </p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Intentions </title>
			<itunes:title>Intentions </itunes:title>
			<pubDate>Tue, 14 Jan 2025 21:37:18 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>intentions</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Take a moment for yourself and tune in to this episode of Dr. Davina's Dots titled " Intentions" for an hour of uplifting words about the power of intentions, beautifully nestled between soothing jazz melodies to create the perfect backdrop for reflection and relaxation. </p><br><p>Musical Selections include </p><p>Indigo-Jeff Logan&nbsp;</p><p>Whispers- David Margam feat Diego Calcagno, Andrés García &amp; Jorge Pinelo</p><p>First Time- Michael Storm Baskings&nbsp;</p><p>Twenty -Dee Lucas</p><p>Late Nights Early Mornings -</p><p>Pat Williams feat Kerry Wilkins and Daniel Weatherspoon&nbsp;</p><p>Conversations- C. Andrews&nbsp;</p><p>Cape Town Coast -Jesse JT Jazz Thompson&nbsp;</p><p>Breath of Fresh air -The Moore Twins-feat Gabrielle Garo&nbsp;</p><p>Keep the faith -Yulia&nbsp;</p><p>Nick Stefanacci- Dance Until Dawn&nbsp;</p><p>You only live twice -Christian de Mesones</p><p>Fly By-Adam Hawley</p><p>Euphoria- Vandell Andrew&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Take a moment for yourself and tune in to this episode of Dr. Davina's Dots titled " Intentions" for an hour of uplifting words about the power of intentions, beautifully nestled between soothing jazz melodies to create the perfect backdrop for reflection and relaxation. </p><br><p>Musical Selections include </p><p>Indigo-Jeff Logan&nbsp;</p><p>Whispers- David Margam feat Diego Calcagno, Andrés García &amp; Jorge Pinelo</p><p>First Time- Michael Storm Baskings&nbsp;</p><p>Twenty -Dee Lucas</p><p>Late Nights Early Mornings -</p><p>Pat Williams feat Kerry Wilkins and Daniel Weatherspoon&nbsp;</p><p>Conversations- C. Andrews&nbsp;</p><p>Cape Town Coast -Jesse JT Jazz Thompson&nbsp;</p><p>Breath of Fresh air -The Moore Twins-feat Gabrielle Garo&nbsp;</p><p>Keep the faith -Yulia&nbsp;</p><p>Nick Stefanacci- Dance Until Dawn&nbsp;</p><p>You only live twice -Christian de Mesones</p><p>Fly By-Adam Hawley</p><p>Euphoria- Vandell Andrew&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Power of A Clean Slate </title>
			<itunes:title>The Power of A Clean Slate </itunes:title>
			<pubDate>Mon, 06 Jan 2025 17:44:00 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>the-power-of-a-clean-slate</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1736184392670-4ae68bd3-8323-4ec6-b830-d3e49b4ea173.jpeg"/>
			<description><![CDATA[<p>Dr. Davina's Dots offers a perfect blend of inspiration and relaxation. Through uplifting words and smooth, soothing jazz, you are invited to experience an atmosphere that’s a true mental escape. Tune in to unwind, recharge, and let your spirit be lifted. It’s the ultimate combination to leave you feeling rejuvenated and ready to take on the world with a refreshed mind and heart.</p><br><p>Today's episode is titled "The Power of a Clean Slate". This show invites you to embrace the beauty of new beginnings and the power of letting go. With positive words and uplifting jazz, you will enjoy an atmosphere that leaves you feeling relaxed and ready to release old mistakes, doubts, regrets, and fears that no longer serve you. This show is your reminder that every day offers a chance to reset, rebuild, and step into the life you’ve always dreamed of, full of unlimited possibilities.</p><br><p>Musical Selections include: </p><p>Fabian Lance ft. Anthony B. Ingram-Reminisce</p><p>Phylicia Rae ft. Marcus Anderson-Now Or Never</p><p>Brittaney Atterberry-Starting Now</p><p>Donald Hayes-We Fall Down</p><p>Adam Hawley-Risin' Up</p><p>Kevin Jackson-Joy In The Sunshine</p><p>Brad Alexander-A Song For You</p><p>Bob Baldwin-Turn Up The Positive</p><p>Chris Godber-West Coast Soul</p><p>Isaac Norris ft. Nathan Mitchell-Dancing On Air</p><p>The Night is long – Pavel Mirva</p><p>Vandell Andrew-Euphoria</p><br><p><br></p><p>Follow me on Facebook at drdavinasdots or davinablackettsmith. </p><p>Listen on Demand at www.drdavinasdots.com </p><p>For more inspiration check out my collection of books on Amazon at www.Amazon/author/drdavinasmith</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Davina's Dots offers a perfect blend of inspiration and relaxation. Through uplifting words and smooth, soothing jazz, you are invited to experience an atmosphere that’s a true mental escape. Tune in to unwind, recharge, and let your spirit be lifted. It’s the ultimate combination to leave you feeling rejuvenated and ready to take on the world with a refreshed mind and heart.</p><br><p>Today's episode is titled "The Power of a Clean Slate". This show invites you to embrace the beauty of new beginnings and the power of letting go. With positive words and uplifting jazz, you will enjoy an atmosphere that leaves you feeling relaxed and ready to release old mistakes, doubts, regrets, and fears that no longer serve you. This show is your reminder that every day offers a chance to reset, rebuild, and step into the life you’ve always dreamed of, full of unlimited possibilities.</p><br><p>Musical Selections include: </p><p>Fabian Lance ft. Anthony B. Ingram-Reminisce</p><p>Phylicia Rae ft. Marcus Anderson-Now Or Never</p><p>Brittaney Atterberry-Starting Now</p><p>Donald Hayes-We Fall Down</p><p>Adam Hawley-Risin' Up</p><p>Kevin Jackson-Joy In The Sunshine</p><p>Brad Alexander-A Song For You</p><p>Bob Baldwin-Turn Up The Positive</p><p>Chris Godber-West Coast Soul</p><p>Isaac Norris ft. Nathan Mitchell-Dancing On Air</p><p>The Night is long – Pavel Mirva</p><p>Vandell Andrew-Euphoria</p><br><p><br></p><p>Follow me on Facebook at drdavinasdots or davinablackettsmith. </p><p>Listen on Demand at www.drdavinasdots.com </p><p>For more inspiration check out my collection of books on Amazon at www.Amazon/author/drdavinasmith</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Peace and Progress </title>
			<itunes:title>Peace and Progress </itunes:title>
			<pubDate>Sat, 19 Oct 2024 15:00:49 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>peace-and-progress</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>In a world filled with challenges, we are also surrounded by potential and the possibility for transformation. This episode of *Peace and Progress* reminds us that while change is necessary, it’s also within our reach.</p><br><p>Reflect for a moment—look around. Injustice, inequality, and division persist, but so do love, compassion, and understanding. The future is shaped by those willing to take a stand, ask the tough questions, and work toward a better world.</p><br><p>Is this the way you want our world to be? If not, what will you do to change it?</p><br><p>Tune in to discover how peace and progress go hand in hand to create a brighter future for all.</p><br><p>Musical selections include: </p><br><p>Is this the way&nbsp;</p><p>The Moore Twins featuring Bunny Debarge&nbsp;</p><p>&nbsp;</p><p>A change is gonna come&nbsp;</p><p>Brian Owens Soul</p><p>&nbsp;</p><p>We shall overcome&nbsp;</p><p>Eric Reed&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Imagine&nbsp;</p><p>Nicole Henr</p><br><p>&nbsp;</p><p>Keep Holding on&nbsp;</p><p>Hank Bilal&nbsp;</p><p>&nbsp;</p><p>Man in the Mirror&nbsp;</p><p>Tuck Andress&nbsp;</p><br><p><br></p><p>Kevin Julien&nbsp;</p><p>Juneteenth&nbsp;</p><br><p>&nbsp;</p><p>Keep the Faith&nbsp;</p><p>Yulia&nbsp;</p><br><p>&nbsp;</p><p>Christian DeMesones&nbsp;</p><p>Good Old Days&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Hang in there&nbsp;</p><p>Darryl Evan Jones&nbsp;</p><br><p> </p><p>Peace on Earth&nbsp;</p><p>Rachelle Ferrell&nbsp;</p><br><p>&nbsp;</p><p>Release&nbsp;</p><p>Heshima Moja&nbsp;</p><br><p>&nbsp;</p><p>Someday We’ll all be free&nbsp;</p><p>Charlie Hunter</p><br><p>Road to Peace&nbsp;</p><p>Gerald Albright</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out our products for inspiration seekers and music lovers on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a world filled with challenges, we are also surrounded by potential and the possibility for transformation. This episode of *Peace and Progress* reminds us that while change is necessary, it’s also within our reach.</p><br><p>Reflect for a moment—look around. Injustice, inequality, and division persist, but so do love, compassion, and understanding. The future is shaped by those willing to take a stand, ask the tough questions, and work toward a better world.</p><br><p>Is this the way you want our world to be? If not, what will you do to change it?</p><br><p>Tune in to discover how peace and progress go hand in hand to create a brighter future for all.</p><br><p>Musical selections include: </p><br><p>Is this the way&nbsp;</p><p>The Moore Twins featuring Bunny Debarge&nbsp;</p><p>&nbsp;</p><p>A change is gonna come&nbsp;</p><p>Brian Owens Soul</p><p>&nbsp;</p><p>We shall overcome&nbsp;</p><p>Eric Reed&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Imagine&nbsp;</p><p>Nicole Henr</p><br><p>&nbsp;</p><p>Keep Holding on&nbsp;</p><p>Hank Bilal&nbsp;</p><p>&nbsp;</p><p>Man in the Mirror&nbsp;</p><p>Tuck Andress&nbsp;</p><br><p><br></p><p>Kevin Julien&nbsp;</p><p>Juneteenth&nbsp;</p><br><p>&nbsp;</p><p>Keep the Faith&nbsp;</p><p>Yulia&nbsp;</p><br><p>&nbsp;</p><p>Christian DeMesones&nbsp;</p><p>Good Old Days&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Hang in there&nbsp;</p><p>Darryl Evan Jones&nbsp;</p><br><p> </p><p>Peace on Earth&nbsp;</p><p>Rachelle Ferrell&nbsp;</p><br><p>&nbsp;</p><p>Release&nbsp;</p><p>Heshima Moja&nbsp;</p><br><p>&nbsp;</p><p>Someday We’ll all be free&nbsp;</p><p>Charlie Hunter</p><br><p>Road to Peace&nbsp;</p><p>Gerald Albright</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out our products for inspiration seekers and music lovers on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Breathe </title>
			<itunes:title>Breathe </itunes:title>
			<pubDate>Sat, 17 Aug 2024 13:50:43 GMT</pubDate>
			<itunes:duration>59:59</itunes:duration>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Dr. Davina's Dots is your go-to podcast for thoughtful messages on topics that resonate with adult listeners—life, love, happiness, and cultivating a positive mindset. </p><br><p>Dr. Davina uses calming spoken lyrics, perfectly paired with the smooth sounds of jazz, to create a space that not only stimulates the mind but also provides deep mental relaxation. Whether listeners are seeking inspiration, clarity, or simply a moment of calm, Dr. Davina's Dots delivers a refreshing and empowering listening experience.&nbsp;</p><br><p>This episode of Dr. Davina's Dots is titled "Breathe". This episode invites you to slow down and let each breath lead you to a deeper sense of calm as you unwind and rejuvenate your mind. Breathe in, relax, and find your inner serenity with us.</p><p>Music selections include Cindy Bradley, &nbsp;Konstantin Klashtorni, Dean James, Joyce Spencer, Ken Navarro, The Moore Twins, Rob Zinn, Gail Jhonson, Nils and more.</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p>&nbsp;</p><p>&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Dr. Davina's Dots is your go-to podcast for thoughtful messages on topics that resonate with adult listeners—life, love, happiness, and cultivating a positive mindset. </p><br><p>Dr. Davina uses calming spoken lyrics, perfectly paired with the smooth sounds of jazz, to create a space that not only stimulates the mind but also provides deep mental relaxation. Whether listeners are seeking inspiration, clarity, or simply a moment of calm, Dr. Davina's Dots delivers a refreshing and empowering listening experience.&nbsp;</p><br><p>This episode of Dr. Davina's Dots is titled "Breathe". This episode invites you to slow down and let each breath lead you to a deeper sense of calm as you unwind and rejuvenate your mind. Breathe in, relax, and find your inner serenity with us.</p><p>Music selections include Cindy Bradley, &nbsp;Konstantin Klashtorni, Dean James, Joyce Spencer, Ken Navarro, The Moore Twins, Rob Zinn, Gail Jhonson, Nils and more.</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p>&nbsp;</p><p>&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Who's at your Table ]]></title>
			<itunes:title><![CDATA[Who's at your Table ]]></itunes:title>
			<pubDate>Sun, 04 Aug 2024 15:50:12 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Dr. Davina's Dots combines the power of spoken messages and the unspoken language of music to create an inspiring and relaxing environment. Tune in to experience a unique blend that lifts your spirit and brings you a fresh perspective, leaving you feeling rejuvenated and empowered.</p><br><p>This episode is titled "Who's at your Table" and emphasizes that it's not just about finding your place among others but carefully choosing who you allow in your personal circle. </p><br><p>Musical Selections include: </p><br><p>There is nothing like you</p><p>Pavel Mirga with Ricky Bolognesi</p><br><p>Hang in there&nbsp;</p><p>Darryl Evans Jones&nbsp;</p><br><p>Cool Breeze&nbsp;</p><p>Varges Thomas&nbsp;</p><br><p>Oasis</p><p>Randy Scott&nbsp;</p><br><p>Turning Point&nbsp;</p><p>Igor Fedotov&nbsp;</p><br><p>If I could fly&nbsp;</p><p>Vincent Ingala&nbsp;</p><br><p>Positive Vibe&nbsp;</p><p>Pamela Williams&nbsp;</p><br><p>Stride</p><p>Jazmin Ghent&nbsp;</p><br><p>Kevin Julien&nbsp;</p><p>Easy Come Easy Go&nbsp;</p><br><p>Secret Smile&nbsp;</p><p>Althea Rene&nbsp;</p><br><p>Norther Hospitality&nbsp;</p><p>The Moore Twins&nbsp;</p><br><p>Marcia Miget&nbsp;</p><p>Cruzin (Remix)&nbsp;</p><br><p>Ira London&nbsp;</p><p>Your love is King&nbsp;</p><br><p>Be optimistic</p><p>Sam Rucker&nbsp;</p><br><p><br></p><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Davina's Dots combines the power of spoken messages and the unspoken language of music to create an inspiring and relaxing environment. Tune in to experience a unique blend that lifts your spirit and brings you a fresh perspective, leaving you feeling rejuvenated and empowered.</p><br><p>This episode is titled "Who's at your Table" and emphasizes that it's not just about finding your place among others but carefully choosing who you allow in your personal circle. </p><br><p>Musical Selections include: </p><br><p>There is nothing like you</p><p>Pavel Mirga with Ricky Bolognesi</p><br><p>Hang in there&nbsp;</p><p>Darryl Evans Jones&nbsp;</p><br><p>Cool Breeze&nbsp;</p><p>Varges Thomas&nbsp;</p><br><p>Oasis</p><p>Randy Scott&nbsp;</p><br><p>Turning Point&nbsp;</p><p>Igor Fedotov&nbsp;</p><br><p>If I could fly&nbsp;</p><p>Vincent Ingala&nbsp;</p><br><p>Positive Vibe&nbsp;</p><p>Pamela Williams&nbsp;</p><br><p>Stride</p><p>Jazmin Ghent&nbsp;</p><br><p>Kevin Julien&nbsp;</p><p>Easy Come Easy Go&nbsp;</p><br><p>Secret Smile&nbsp;</p><p>Althea Rene&nbsp;</p><br><p>Norther Hospitality&nbsp;</p><p>The Moore Twins&nbsp;</p><br><p>Marcia Miget&nbsp;</p><p>Cruzin (Remix)&nbsp;</p><br><p>Ira London&nbsp;</p><p>Your love is King&nbsp;</p><br><p>Be optimistic</p><p>Sam Rucker&nbsp;</p><br><p><br></p><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mind Matters </title>
			<itunes:title>Mind Matters </itunes:title>
			<pubDate>Sun, 14 Jul 2024 18:59:05 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Dr. Davina's Dots incorporates the power of uplifting spoken messages and inspiring jazz music to inspire, encourage and empower you to see things with a more positive perspective. This episode titled "Mind Matters" focuses on the importance of taking control of your mental landscape and discerning whose opinions and ideas you allow to mold your perspective. </p><br><p>Music Selections Include</p><p>Bloom</p><p>Cindy Bradley&nbsp;</p><br><p>Finally&nbsp;</p><p>Rhoda G</p><br><p>Childhood Memories</p><p>Jacob Webb&nbsp;</p><br><p>Reminiscing</p><p>Ragan Whiteside&nbsp;</p><br><p>Keep it Simple&nbsp;</p><p>Joyce Spencer&nbsp;</p><br><p>I’m here</p><p>Marvin F. Cockrell (Feat Focus)&nbsp;</p><br><p>I see it in your eyes&nbsp;</p><p>Patrick Lamb&nbsp;</p><br><p>Obsidian&nbsp;</p><p>Jesse TJJazz Thompson&nbsp;</p><br><p>Keep Smiling&nbsp;</p><p>Brittany Atterberry&nbsp;</p><br><p>A new Day&nbsp;</p><p>Patrick Yandall&nbsp;</p><br><p>Shine a light&nbsp;</p><p>Michael Broening&nbsp;</p><br><p>Another day in paradise&nbsp;</p><p>Ryan La Valette (feat Lin Roundtree)</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><br><p><br></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Davina's Dots incorporates the power of uplifting spoken messages and inspiring jazz music to inspire, encourage and empower you to see things with a more positive perspective. This episode titled "Mind Matters" focuses on the importance of taking control of your mental landscape and discerning whose opinions and ideas you allow to mold your perspective. </p><br><p>Music Selections Include</p><p>Bloom</p><p>Cindy Bradley&nbsp;</p><br><p>Finally&nbsp;</p><p>Rhoda G</p><br><p>Childhood Memories</p><p>Jacob Webb&nbsp;</p><br><p>Reminiscing</p><p>Ragan Whiteside&nbsp;</p><br><p>Keep it Simple&nbsp;</p><p>Joyce Spencer&nbsp;</p><br><p>I’m here</p><p>Marvin F. Cockrell (Feat Focus)&nbsp;</p><br><p>I see it in your eyes&nbsp;</p><p>Patrick Lamb&nbsp;</p><br><p>Obsidian&nbsp;</p><p>Jesse TJJazz Thompson&nbsp;</p><br><p>Keep Smiling&nbsp;</p><p>Brittany Atterberry&nbsp;</p><br><p>A new Day&nbsp;</p><p>Patrick Yandall&nbsp;</p><br><p>Shine a light&nbsp;</p><p>Michael Broening&nbsp;</p><br><p>Another day in paradise&nbsp;</p><p>Ryan La Valette (feat Lin Roundtree)</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><br><p><br></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Life's Love Letter ]]></title>
			<itunes:title><![CDATA[Life's Love Letter ]]></itunes:title>
			<pubDate>Fri, 24 May 2024 22:15:30 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this inspiring episode, we explore the transformative power of love and living life with gratitude, passion, and love. </p><br><p>Musical selections include</p><br><p>Adriatic Flow&nbsp;</p><p>ThreeStyle feat. Magdalena Chovancova&nbsp;</p><br><p>Gratitude&nbsp;</p><p>Nelson Rangell&nbsp;</p><br><p>Matt Lee</p><p>Hookline</p><br><p>In love there’s a risk&nbsp;</p><p>Mary Cross</p><br><p>Darnell White&nbsp;</p><p>Butterfly&nbsp;</p><br><p>Sweetest of&nbsp;&nbsp;Melody&nbsp;</p><p>Rina Chanel feat Senghor Robinson&nbsp;</p><br><p>Always in my heart&nbsp;</p><p>Julian Vaughn&nbsp;</p><br><p>Al Wordlaw</p><p>Miss My love&nbsp;</p><br><p>My funny valentine&nbsp;</p><p>Castella&nbsp;</p><br><p>Happy Feelings&nbsp;</p><p>Freddie Fox&nbsp;</p><br><p>Pillow talk&nbsp;</p><p>Wake Campbell&nbsp;</p><br><p><br></p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p>Pillow talk&nbsp;</p><p>Wake Campbell&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this inspiring episode, we explore the transformative power of love and living life with gratitude, passion, and love. </p><br><p>Musical selections include</p><br><p>Adriatic Flow&nbsp;</p><p>ThreeStyle feat. Magdalena Chovancova&nbsp;</p><br><p>Gratitude&nbsp;</p><p>Nelson Rangell&nbsp;</p><br><p>Matt Lee</p><p>Hookline</p><br><p>In love there’s a risk&nbsp;</p><p>Mary Cross</p><br><p>Darnell White&nbsp;</p><p>Butterfly&nbsp;</p><br><p>Sweetest of&nbsp;&nbsp;Melody&nbsp;</p><p>Rina Chanel feat Senghor Robinson&nbsp;</p><br><p>Always in my heart&nbsp;</p><p>Julian Vaughn&nbsp;</p><br><p>Al Wordlaw</p><p>Miss My love&nbsp;</p><br><p>My funny valentine&nbsp;</p><p>Castella&nbsp;</p><br><p>Happy Feelings&nbsp;</p><p>Freddie Fox&nbsp;</p><br><p>Pillow talk&nbsp;</p><p>Wake Campbell&nbsp;</p><br><p><br></p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p><br></p><br><p>Pillow talk&nbsp;</p><p>Wake Campbell&nbsp;</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The power of solitude </title>
			<itunes:title>The power of solitude </itunes:title>
			<pubDate>Sat, 18 May 2024 12:58:27 GMT</pubDate>
			<itunes:duration>1:00:04</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>the-power-of-solitude</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p><strong>About this Episode </strong></p><br><p>In this episode I invite you to discover the beauty of solitude.  This show explores how quiet moments alone can transform into powerful experiences that speak to the depths of your soul. When you find yourself alone, take a moment to pause, appreciate your own company, and remind yourself that you are in the presence of greatness.  Tune in to find inspiration, peace, and a deeper connection with yourself.</p><br><p>Every episode of Dr. Davina's Dots blends inspirational and uplifting messages nestled between smooth jazz tunes, using positivity as a modality for wellness. </p><br><p><strong>Musical Selections</strong></p><br><p>Mo Louis featuring Jeff Lorber&nbsp;</p><p>To the Maxx</p><br><p>Reg Parham&nbsp;</p><p>Until&nbsp;</p><br><p>Dee Lucas&nbsp;</p><p>The smooth jazz ride&nbsp;</p><br><p>2&nbsp;</p><br><p>Patrick Yandall&nbsp;</p><p>The Joy of You&nbsp;</p><br><p>Better Days&nbsp;</p><p>James PJ Spraggins</p><br><p><br></p><p>Takeshi Ito</p><p>Hello Like Before&nbsp;</p><br><p>3</p><br><p>St. Julien X&nbsp;</p><p>Paradise</p><br><p>Marcus Adams</p><p>Simple&nbsp;</p><br><p>Randy Scott</p><p>Daydreams (feat Cindy Bradley)</p><p><a href="https://www.youtube.com/watch?v=n4g97b5SHQg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=n4g97b5SHQg</a></p><br><p>part 4&nbsp;</p><br><p>Mike Murray&nbsp;</p><p>Moonlit Libations&nbsp;</p><br><p>Mirror</p><p>Lalah Hathaway</p><br><p>Eric Knight&nbsp;</p><p>Cash in&nbsp;</p><br><p><strong>About the Producer &amp; Host</strong></p><br><p>Dr. Davina Smith is a dynamic radio host, author, and CEO who believes in inspiring through creative works. With a PhD in Human and Social Work, she is passionate about being a social change agent, helping organizations and individuals thrive. Her insightful and uplifting content is designed to motivate and empower. Follow her on social media for more inspiring content and join her on this journey of positive transformation.</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>About this Episode </strong></p><br><p>In this episode I invite you to discover the beauty of solitude.  This show explores how quiet moments alone can transform into powerful experiences that speak to the depths of your soul. When you find yourself alone, take a moment to pause, appreciate your own company, and remind yourself that you are in the presence of greatness.  Tune in to find inspiration, peace, and a deeper connection with yourself.</p><br><p>Every episode of Dr. Davina's Dots blends inspirational and uplifting messages nestled between smooth jazz tunes, using positivity as a modality for wellness. </p><br><p><strong>Musical Selections</strong></p><br><p>Mo Louis featuring Jeff Lorber&nbsp;</p><p>To the Maxx</p><br><p>Reg Parham&nbsp;</p><p>Until&nbsp;</p><br><p>Dee Lucas&nbsp;</p><p>The smooth jazz ride&nbsp;</p><br><p>2&nbsp;</p><br><p>Patrick Yandall&nbsp;</p><p>The Joy of You&nbsp;</p><br><p>Better Days&nbsp;</p><p>James PJ Spraggins</p><br><p><br></p><p>Takeshi Ito</p><p>Hello Like Before&nbsp;</p><br><p>3</p><br><p>St. Julien X&nbsp;</p><p>Paradise</p><br><p>Marcus Adams</p><p>Simple&nbsp;</p><br><p>Randy Scott</p><p>Daydreams (feat Cindy Bradley)</p><p><a href="https://www.youtube.com/watch?v=n4g97b5SHQg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=n4g97b5SHQg</a></p><br><p>part 4&nbsp;</p><br><p>Mike Murray&nbsp;</p><p>Moonlit Libations&nbsp;</p><br><p>Mirror</p><p>Lalah Hathaway</p><br><p>Eric Knight&nbsp;</p><p>Cash in&nbsp;</p><br><p><strong>About the Producer &amp; Host</strong></p><br><p>Dr. Davina Smith is a dynamic radio host, author, and CEO who believes in inspiring through creative works. With a PhD in Human and Social Work, she is passionate about being a social change agent, helping organizations and individuals thrive. Her insightful and uplifting content is designed to motivate and empower. Follow her on social media for more inspiring content and join her on this journey of positive transformation.</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sounds of Positivity </title>
			<itunes:title>Sounds of Positivity </itunes:title>
			<pubDate>Thu, 09 May 2024 20:06:49 GMT</pubDate>
			<itunes:duration>59:59</itunes:duration>
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			<acast:episodeUrl>sounds-of-positivity</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Inspiration seekers and Jazz Enthusiasts, Tune in to a new episode of Dr. Davina’s Dots.&nbsp;In this episode, "Sounds of Positivity," it’s all about creating a positive soundtrack for your life with empowering thoughts and uplifting words and soothing jazz music.&nbsp;Tune in to explore how the sounds you surround yourself with can transform your mindset and life.&nbsp;🎧 </p><br><p>Musical Selections include </p><p>Yulia &amp; Ricky Bolognesi featuring Lemek-Only with you&nbsp;</p><p>Camera Soul Frank Blythe &amp; Steve Teasdale rework So Strong&nbsp;</p><p>To the Maxx Mo Louis&nbsp;</p><p>Road Trippin Patrick Bradley</p><p>That’s the way of the world NILS&nbsp;</p><p>Groove the rain Pavel and Diego&nbsp;</p><p>You better figure it out Nick Gomez&nbsp;</p><p>Quarter to Midnight Amandus&nbsp;</p><p>Love Song&nbsp;Will Sumner&nbsp;</p><p>Wichita Lineman Dennis Murphy (feat Eddie M.)&nbsp;</p><p>Ani, Cindy Bradley,&nbsp;</p><p>Ruby Pan Light&nbsp;</p><p>After Hours Jason Peterson DeLaire&nbsp;</p><p>And I love her, Ronald Boo Hinkson&nbsp;</p><p>Waves (Just me &amp; You) Nacho Valenciaga&nbsp;</p><p>Last Flight Home Roberto Vally&nbsp;</p><p>1979 Roberto Restuccia (Feat Michael Broening)&nbsp;</p><p>Vortex, Andea Lisa&nbsp;</p><br><p>Be sure to like and share Dr. Davina's Dots and help me change the world one show at a time! </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Inspiration seekers and Jazz Enthusiasts, Tune in to a new episode of Dr. Davina’s Dots.&nbsp;In this episode, "Sounds of Positivity," it’s all about creating a positive soundtrack for your life with empowering thoughts and uplifting words and soothing jazz music.&nbsp;Tune in to explore how the sounds you surround yourself with can transform your mindset and life.&nbsp;🎧 </p><br><p>Musical Selections include </p><p>Yulia &amp; Ricky Bolognesi featuring Lemek-Only with you&nbsp;</p><p>Camera Soul Frank Blythe &amp; Steve Teasdale rework So Strong&nbsp;</p><p>To the Maxx Mo Louis&nbsp;</p><p>Road Trippin Patrick Bradley</p><p>That’s the way of the world NILS&nbsp;</p><p>Groove the rain Pavel and Diego&nbsp;</p><p>You better figure it out Nick Gomez&nbsp;</p><p>Quarter to Midnight Amandus&nbsp;</p><p>Love Song&nbsp;Will Sumner&nbsp;</p><p>Wichita Lineman Dennis Murphy (feat Eddie M.)&nbsp;</p><p>Ani, Cindy Bradley,&nbsp;</p><p>Ruby Pan Light&nbsp;</p><p>After Hours Jason Peterson DeLaire&nbsp;</p><p>And I love her, Ronald Boo Hinkson&nbsp;</p><p>Waves (Just me &amp; You) Nacho Valenciaga&nbsp;</p><p>Last Flight Home Roberto Vally&nbsp;</p><p>1979 Roberto Restuccia (Feat Michael Broening)&nbsp;</p><p>Vortex, Andea Lisa&nbsp;</p><br><p>Be sure to like and share Dr. Davina's Dots and help me change the world one show at a time! </p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Adaptability </title>
			<itunes:title>The Power of Adaptability </itunes:title>
			<pubDate>Sat, 27 Apr 2024 15:08:48 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>Welcome to Dr. Davina's Dots, the place where each episode is a journey into relaxation and renewal. I'm Dr. Davina Smith, your host on this path of introspection and inspiration. With a PhD in Human and Social Services, my experience as an Army veteran, and my insights as a business owner, I bring a diverse perspective on overcoming challenges through mind over matter and innovative thinking. This podcast leverages my background to offer you a mental retreat—a space where you can escape from the daily grind and emerge with a fresh perspective, feeling inspired, relaxed, and empowered.</p><br><p>Join me as we explore transformative ideas and soothing sounds designed to enhance your life's journey.This episode is titled "The Power of Adaptability," and I explore the art of staying fluid, persistent, and flexible as you navigate life's challenges with grace. Join me as I combine uplifting messages with soothing jazz tunes to help you find your rhythm in the ever-changing dance of life. Whether you're facing a personal challenge or just everyday uncertainties, this episode offers the perfect blend of motivation and relaxation to keep you moving forward.</p><br><p>Music Selections include:</p><br><p>Fluid -Lin Roundtree</p><p>Versatility- The Moore Twins</p><p>Jeff Logan -Let it Go</p><br><p>Morning Light -Otis Hayes III&nbsp;</p><p>Rain Drop- Nathan Jazzmen&nbsp;</p><p>Walk on the Star - Rei Narita- Feat Peter White&nbsp;</p><br><p>Simple -Marcus Adams</p><p>Nick Gomez – You Better Figure it&nbsp;</p><p>Pillow Talk – Wake Campbell</p><br><p>Something for you- Wake Campbell</p><p>Daybreak- Michael Haggins&nbsp;</p><p>Pavel M Mirga from Czech republic Prague close.</p><p>Track is name Night sun blues.</p><p>Only with you Yulia Ricky Bolognesi featuring Lemek</p><br><p>🎵 Don’t forget to subscribe for more inspirational shows. Subscribe on your favorite platform and listen on demand 24/7 at www.drdavinadots.com</p><br><p><br></p><br><p>To stay up today Connect and Follow me:</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Dr. Davina's Dots, the place where each episode is a journey into relaxation and renewal. I'm Dr. Davina Smith, your host on this path of introspection and inspiration. With a PhD in Human and Social Services, my experience as an Army veteran, and my insights as a business owner, I bring a diverse perspective on overcoming challenges through mind over matter and innovative thinking. This podcast leverages my background to offer you a mental retreat—a space where you can escape from the daily grind and emerge with a fresh perspective, feeling inspired, relaxed, and empowered.</p><br><p>Join me as we explore transformative ideas and soothing sounds designed to enhance your life's journey.This episode is titled "The Power of Adaptability," and I explore the art of staying fluid, persistent, and flexible as you navigate life's challenges with grace. Join me as I combine uplifting messages with soothing jazz tunes to help you find your rhythm in the ever-changing dance of life. Whether you're facing a personal challenge or just everyday uncertainties, this episode offers the perfect blend of motivation and relaxation to keep you moving forward.</p><br><p>Music Selections include:</p><br><p>Fluid -Lin Roundtree</p><p>Versatility- The Moore Twins</p><p>Jeff Logan -Let it Go</p><br><p>Morning Light -Otis Hayes III&nbsp;</p><p>Rain Drop- Nathan Jazzmen&nbsp;</p><p>Walk on the Star - Rei Narita- Feat Peter White&nbsp;</p><br><p>Simple -Marcus Adams</p><p>Nick Gomez – You Better Figure it&nbsp;</p><p>Pillow Talk – Wake Campbell</p><br><p>Something for you- Wake Campbell</p><p>Daybreak- Michael Haggins&nbsp;</p><p>Pavel M Mirga from Czech republic Prague close.</p><p>Track is name Night sun blues.</p><p>Only with you Yulia Ricky Bolognesi featuring Lemek</p><br><p>🎵 Don’t forget to subscribe for more inspirational shows. Subscribe on your favorite platform and listen on demand 24/7 at www.drdavinadots.com</p><br><p><br></p><br><p>To stay up today Connect and Follow me:</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">&nbsp;Facebook&nbsp;</a></p><p>Connect with me on&nbsp;<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn&nbsp;</a></p><p>View my Books on&nbsp;<a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Check out my products on&nbsp;<a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our&nbsp;<a href="https://open.acast.com/www.designdocllc.net%20" rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Heartstrings </title>
			<itunes:title>Heartstrings </itunes:title>
			<pubDate>Thu, 18 Apr 2024 17:53:12 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>Have you ever felt a gentle whisper nudging you towards your true purpose? In today’s episode, I delve into the art of listening to the silent whispers of your heart.  Join me as I create a relaxing space to unwind, clear your mind, and uplift your spirits with soothing messages and the smooth sounds of jazz music.</p><p>Whether you're looking to find clarity or simply need a moment to relax, this episode is your perfect retreat. </p><br><p>Tune in now: www.drdavinasdots.com</p><br><p>Musical Selections Include: </p><br><p>Follow Your heart</p><p>Marcus Click&nbsp;</p><br><p>Reflection&nbsp;</p><p>Julian Vaughn&nbsp;</p><br><p>Promises&nbsp;</p><p>Marcio Rocha&nbsp;</p><br><p>Perfect</p><p>Andrew Nichols&nbsp;</p><br><p>Breathless&nbsp;</p><p>Melvin Pierce&nbsp;</p><br><p>Maybe you think&nbsp;</p><p>Vincent Ingala&nbsp;</p><br><p>On my way&nbsp;</p><p>Von Stupart&nbsp;</p><br><p>Sunseeker&nbsp;</p><p>Charles A. Kelly&nbsp;</p><br><p>We Chill&nbsp;</p><p>Lin Roundtree</p><br><p>Mediterraneo Sunshine&nbsp;</p><p>Andrea Razzauti&nbsp;</p><br><p>Window of the Soul&nbsp;</p><p>Chuck Loeb&nbsp;</p><br><p>Takeshi Ito</p><p>Hello Like Before&nbsp;</p><br><p>Over the Rainbow&nbsp;</p><p>Marcia Miget&nbsp;</p><br><p>Thanks for tuning in today! If you loved what you heard and want to dive deeper, visit our website at www.drdavinasdots.com </p><p>There, you can explore more episodes, and don’t forget to check out our exclusive merchandise. Each piece is designed to inspire and remind you to live authentically. Visit us today and find something that speaks to your heart!"</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever felt a gentle whisper nudging you towards your true purpose? In today’s episode, I delve into the art of listening to the silent whispers of your heart.  Join me as I create a relaxing space to unwind, clear your mind, and uplift your spirits with soothing messages and the smooth sounds of jazz music.</p><p>Whether you're looking to find clarity or simply need a moment to relax, this episode is your perfect retreat. </p><br><p>Tune in now: www.drdavinasdots.com</p><br><p>Musical Selections Include: </p><br><p>Follow Your heart</p><p>Marcus Click&nbsp;</p><br><p>Reflection&nbsp;</p><p>Julian Vaughn&nbsp;</p><br><p>Promises&nbsp;</p><p>Marcio Rocha&nbsp;</p><br><p>Perfect</p><p>Andrew Nichols&nbsp;</p><br><p>Breathless&nbsp;</p><p>Melvin Pierce&nbsp;</p><br><p>Maybe you think&nbsp;</p><p>Vincent Ingala&nbsp;</p><br><p>On my way&nbsp;</p><p>Von Stupart&nbsp;</p><br><p>Sunseeker&nbsp;</p><p>Charles A. Kelly&nbsp;</p><br><p>We Chill&nbsp;</p><p>Lin Roundtree</p><br><p>Mediterraneo Sunshine&nbsp;</p><p>Andrea Razzauti&nbsp;</p><br><p>Window of the Soul&nbsp;</p><p>Chuck Loeb&nbsp;</p><br><p>Takeshi Ito</p><p>Hello Like Before&nbsp;</p><br><p>Over the Rainbow&nbsp;</p><p>Marcia Miget&nbsp;</p><br><p>Thanks for tuning in today! If you loved what you heard and want to dive deeper, visit our website at www.drdavinasdots.com </p><p>There, you can explore more episodes, and don’t forget to check out our exclusive merchandise. Each piece is designed to inspire and remind you to live authentically. Visit us today and find something that speaks to your heart!"</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Expresso </title>
			<itunes:title>Expresso </itunes:title>
			<pubDate>Sat, 13 Apr 2024 17:47:06 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>This Episode of<strong> Dr. Davina's Dots</strong> is titled "Expresso" because just like a perfect shot of espresso. This episode promises to energize your soul with the warm and uplifting sounds of inspirational messages nestled between jazz.</p><br><p>This episode invites you to pause, savor the moment, and appreciate the rich possibilities that life has to offer.</p><br><p>Musical selections include :</p><br><p>Serenity</p><p>David Margam&nbsp;feat Roberto Vazquez</p><br><p>Michael Manson&nbsp;</p><p>On the Up and Up</p><br><p>Marcus Anderson&nbsp;</p><p>We’ll miss you</p><br><p>Cash in</p><p>Eric Knight</p><br><p>Late Night&nbsp;</p><p>Jesse Thompson ft. Judah Sealy</p><br><p>Rainforest Band</p><p>My Charmaine</p><br><p>Matt Lee&nbsp;</p><p>Lets Chill tonight&nbsp;</p><br><p>My La La La La La&nbsp;</p><p>The Al ur Pal Project feat The Asidors&nbsp;</p><br><p>Pavel &amp; Diego Calgnato</p><p>Groove the Rain&nbsp;</p><br><p>Like Butter&nbsp;</p><p>Kim Scott feat Jeff Ryan</p><br><p>Willie Green ft Sonny Emory&nbsp;</p><p>Watch your Step</p><br><p>Like Butter&nbsp;</p><p>Kim Scott feat Jeff Ryan</p><br><p>Only With you</p><p>Yulia Ricky Bolognesi</p><br><p>If you are a coffee, tea or hot chocolate lover don't miss out—visit www.drdavinasdots.com now to grab your exclusive "Dr. Davina's Dots" coffee mug and bring the positive inspiration and jazz vibe into your daily routine! A simple scan of the QR code conveniently located on the back of your mug and you can enjoy the soothing sounds of Dr. Davina's Dots anytime you like.</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This Episode of<strong> Dr. Davina's Dots</strong> is titled "Expresso" because just like a perfect shot of espresso. This episode promises to energize your soul with the warm and uplifting sounds of inspirational messages nestled between jazz.</p><br><p>This episode invites you to pause, savor the moment, and appreciate the rich possibilities that life has to offer.</p><br><p>Musical selections include :</p><br><p>Serenity</p><p>David Margam&nbsp;feat Roberto Vazquez</p><br><p>Michael Manson&nbsp;</p><p>On the Up and Up</p><br><p>Marcus Anderson&nbsp;</p><p>We’ll miss you</p><br><p>Cash in</p><p>Eric Knight</p><br><p>Late Night&nbsp;</p><p>Jesse Thompson ft. Judah Sealy</p><br><p>Rainforest Band</p><p>My Charmaine</p><br><p>Matt Lee&nbsp;</p><p>Lets Chill tonight&nbsp;</p><br><p>My La La La La La&nbsp;</p><p>The Al ur Pal Project feat The Asidors&nbsp;</p><br><p>Pavel &amp; Diego Calgnato</p><p>Groove the Rain&nbsp;</p><br><p>Like Butter&nbsp;</p><p>Kim Scott feat Jeff Ryan</p><br><p>Willie Green ft Sonny Emory&nbsp;</p><p>Watch your Step</p><br><p>Like Butter&nbsp;</p><p>Kim Scott feat Jeff Ryan</p><br><p>Only With you</p><p>Yulia Ricky Bolognesi</p><br><p>If you are a coffee, tea or hot chocolate lover don't miss out—visit www.drdavinasdots.com now to grab your exclusive "Dr. Davina's Dots" coffee mug and bring the positive inspiration and jazz vibe into your daily routine! A simple scan of the QR code conveniently located on the back of your mug and you can enjoy the soothing sounds of Dr. Davina's Dots anytime you like.</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Friendly Fire </title>
			<itunes:title>Friendly Fire </itunes:title>
			<pubDate>Sat, 16 Mar 2024 16:52:28 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>friendly-fire</acast:episodeUrl>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Welcome to Dr. Davina's Dots where each show is a soul-nourishing journey of inspiration and relaxation. In today's episode, I delve into the interesting concept of friendly fire and the perils of placing trust in the wrong hands. Drawing from my own experiences in the military, I'll guide you through an analogy that brings the idea of friendly fire into the context of our everyday lives. Just as soldiers must be vigilant of threats from unexpected sources within their own ranks, so too must we remain vigilant in discerning the true intentions of those around us.</p><br><p>Whether you're seeking inspiration, enlightenment, or simply a moment of tranquility, our blend of inspirational narratives and calming tunes promises to uplift your spirit and rejuvenate your mind.</p><br><p>Musical selections include </p><br><p>Let it Go Jeff</p><p>Logan&nbsp;</p><br><p>Sunshine Yellow</p><p>Carol Albert Ft Peter White</p><br><p>On the up and up</p><p>Michael Manson&nbsp;</p><br><p><em>Carmen del Agua</em></p><p>Antonio Gomez&nbsp;</p><br><p>Pocket Change&nbsp;</p><p>DS Wilson&nbsp;</p><br><p>Can We talk&nbsp;</p><p>Eric Knight</p><br><p>Smooth Sexy</p><p>The Rainforest Band</p><br><p>Champagne Sky&nbsp;</p><p>Ilya Serov</p><br><p>Ride The Vibes&nbsp;</p><p>Willie Bradley featuring Ragan Whiteside&nbsp;</p><br><p>Tony Exum Jr</p><p>Hold my hand&nbsp;</p><br><p>Nairobi&nbsp;</p><p>Darren Horn Featuring Nils &amp; Ragan Whiteside&nbsp;</p><br><p>You will love it</p><p>David’s piano sound&nbsp;</p><br><p>Jazzie Girl&nbsp;</p><p>Phil Casagrande&nbsp;</p><br><p>Tune in on demand 24/7 at www.drdavinadots.com </p><br><p>Looking for a soothing voice for your next project? Whether it's jazz, meditation, commercials, or other audio needs, I'm here to help. Reach out to me for professional voiceover services that will elevate your project and captivate your audience.</p><br><p>Additionally, if you're interested in promoting your products or services or sponsoring my show, don't hesitate to contact me. Let's collaborate to create something truly remarkable. Get in touch today to discuss how we can work together!</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Dr. Davina's Dots where each show is a soul-nourishing journey of inspiration and relaxation. In today's episode, I delve into the interesting concept of friendly fire and the perils of placing trust in the wrong hands. Drawing from my own experiences in the military, I'll guide you through an analogy that brings the idea of friendly fire into the context of our everyday lives. Just as soldiers must be vigilant of threats from unexpected sources within their own ranks, so too must we remain vigilant in discerning the true intentions of those around us.</p><br><p>Whether you're seeking inspiration, enlightenment, or simply a moment of tranquility, our blend of inspirational narratives and calming tunes promises to uplift your spirit and rejuvenate your mind.</p><br><p>Musical selections include </p><br><p>Let it Go Jeff</p><p>Logan&nbsp;</p><br><p>Sunshine Yellow</p><p>Carol Albert Ft Peter White</p><br><p>On the up and up</p><p>Michael Manson&nbsp;</p><br><p><em>Carmen del Agua</em></p><p>Antonio Gomez&nbsp;</p><br><p>Pocket Change&nbsp;</p><p>DS Wilson&nbsp;</p><br><p>Can We talk&nbsp;</p><p>Eric Knight</p><br><p>Smooth Sexy</p><p>The Rainforest Band</p><br><p>Champagne Sky&nbsp;</p><p>Ilya Serov</p><br><p>Ride The Vibes&nbsp;</p><p>Willie Bradley featuring Ragan Whiteside&nbsp;</p><br><p>Tony Exum Jr</p><p>Hold my hand&nbsp;</p><br><p>Nairobi&nbsp;</p><p>Darren Horn Featuring Nils &amp; Ragan Whiteside&nbsp;</p><br><p>You will love it</p><p>David’s piano sound&nbsp;</p><br><p>Jazzie Girl&nbsp;</p><p>Phil Casagrande&nbsp;</p><br><p>Tune in on demand 24/7 at www.drdavinadots.com </p><br><p>Looking for a soothing voice for your next project? Whether it's jazz, meditation, commercials, or other audio needs, I'm here to help. Reach out to me for professional voiceover services that will elevate your project and captivate your audience.</p><br><p>Additionally, if you're interested in promoting your products or services or sponsoring my show, don't hesitate to contact me. Let's collaborate to create something truly remarkable. Get in touch today to discuss how we can work together!</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Broken Record </title>
			<itunes:title>Broken Record </itunes:title>
			<pubDate>Sat, 10 Feb 2024 02:46:27 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>Dr. Davina's Dots is designed to elevate your mood, inspire your mind with a unique listening experience that blends motivational messages with the invigorating rhythms of jazz to leave you feeling relaxed and inspired. Whether you're looking for a moment of peace, a spark of inspiration, or just a reason to smile, Dr. Davina's Dots is the show for you! </p><br><p>This episode is titled "broken record" and is for anyone who's ever felt like a broken record, caught in the relentless loop of everyday life. Whether it's the monotony of routine, the echoes of unfulfilled dreams, or the whispers of self-doubt that have you feeling stuck, Dr. Davina's Dots is a place where you can relax and reset.</p><p> </p><p>This show features 4 inspiring segments with uplifting spoken lyrics and nestled between the soothing sounds of jazz featuring music by:</p><br><p>Lowell Hopper- Secret Sauce&nbsp;</p><p>Cindy Bradley – Promise&nbsp;</p><p>Justin Klunk featuring David Deboit -Coastline Sunset&nbsp;</p><br><p>Marcus Click- Morning Joy&nbsp;</p><p>Drive Time featuring Yulia- I can’t forget you&nbsp;&nbsp;</p><p>Johnny Murdaugh -The Way back&nbsp;</p><br><p>Turning Point Igor Fedotov&nbsp;</p><p>Gino Goss-What it Do</p><p>Lausanne- Tommy Davidson featuring Patches Stewart&nbsp;</p><br><p>Paolo Rustichelli-Love Divine&nbsp;</p><p>Selfless&nbsp;Karén Devroop</p><p>The Road I’ve traveled -Paul Tuvman&nbsp;</p><br><p>Follow me <a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">Facebook</a>, or<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><p>Purchase my books on <a href="https://www.amazon.com/author/drdavinasmith" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Shop with me on <a href="https://designdocllc.etsy.com" rel="noopener noreferrer" target="_blank">Etsy </a></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Davina's Dots is designed to elevate your mood, inspire your mind with a unique listening experience that blends motivational messages with the invigorating rhythms of jazz to leave you feeling relaxed and inspired. Whether you're looking for a moment of peace, a spark of inspiration, or just a reason to smile, Dr. Davina's Dots is the show for you! </p><br><p>This episode is titled "broken record" and is for anyone who's ever felt like a broken record, caught in the relentless loop of everyday life. Whether it's the monotony of routine, the echoes of unfulfilled dreams, or the whispers of self-doubt that have you feeling stuck, Dr. Davina's Dots is a place where you can relax and reset.</p><p> </p><p>This show features 4 inspiring segments with uplifting spoken lyrics and nestled between the soothing sounds of jazz featuring music by:</p><br><p>Lowell Hopper- Secret Sauce&nbsp;</p><p>Cindy Bradley – Promise&nbsp;</p><p>Justin Klunk featuring David Deboit -Coastline Sunset&nbsp;</p><br><p>Marcus Click- Morning Joy&nbsp;</p><p>Drive Time featuring Yulia- I can’t forget you&nbsp;&nbsp;</p><p>Johnny Murdaugh -The Way back&nbsp;</p><br><p>Turning Point Igor Fedotov&nbsp;</p><p>Gino Goss-What it Do</p><p>Lausanne- Tommy Davidson featuring Patches Stewart&nbsp;</p><br><p>Paolo Rustichelli-Love Divine&nbsp;</p><p>Selfless&nbsp;Karén Devroop</p><p>The Road I’ve traveled -Paul Tuvman&nbsp;</p><br><p>Follow me <a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">Facebook</a>, or<a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><p>Purchase my books on <a href="https://www.amazon.com/author/drdavinasmith" rel="noopener noreferrer" target="_blank">Amazon</a></p><p>Shop with me on <a href="https://designdocllc.etsy.com" rel="noopener noreferrer" target="_blank">Etsy </a></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dancing With the Wind </title>
			<itunes:title>Dancing With the Wind </itunes:title>
			<pubDate>Sat, 27 Jan 2024 16:45:03 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>Dr. Davina's Dots is all about inspiration, relaxation and good vibes.  Each show is designed to spark a positive mindset and a brighter perspective, with a unique blend of inspiring spoken messages nestled between uplifting jazz tunes.  </p><br><p>Today's show is titled "Dancing with the Wind", where I'll be talking about life and how it's a lot like the wind.</p><br><p>In segment one we'll dive into the ups and downs of life's challenges – sometimes they're gentle and easy, other times they're strong and shake things up. Musical Selections include </p><br><p>Home again&nbsp;</p><p>Michael Higgins&nbsp;</p><br><p>Wherever you go&nbsp;</p><p>Brian Simpson&nbsp;</p><br><p>Can you feel it&nbsp;</p><p>Adam Hawley&nbsp;</p><br><p>In segment 2 I'll share how just like the wind can lift you up, you can use life's obstacles to push yourself to new heights. Musical selections include </p><br><p>Abide in the Shadow</p><p>Nate West&nbsp;</p><br><p>The Wind Beneath my Wings&nbsp;</p><p>Sam Levine&nbsp;</p><br><p>Presence&nbsp;</p><p>Kayla Water</p><br><p>In the 3rd segment, we explore how the wind is a bit like music. Even though you can't see it, you can feel its impact. I'll share how, similar to music, the wind connects people all around the world. Music selections include </p><br><p>Don Pedro&nbsp;</p><p>Christian DeMesones&nbsp;</p><br><p>Amazing Grace</p><p>Carl Neal</p><br><p>Keep Movin</p><p>Brandon Marceal&nbsp;</p><br><p><br></p><p>Lastly, in segment four, I encourage you to think of life as a dance. Embrace changes, be flexible, and let the wind guide you on the dance floor of life.</p><p>Musical selections include </p><br><p>Cocktails&nbsp;</p><p>Mike Murray</p><br><p>Autumn in Paris&nbsp;</p><p>Adel Join </p><br><p>Cool Breeze</p><p>Varges Thomas </p><br><p>So, join me and get ready to feel inspired and empowered to tackle whatever comes your way!</p><p>Listen to <a href="www.drdavinasdots.com" rel="noopener noreferrer" target="_blank">Dr. Davina's Dots</a> on demand 24/7 on your favorite podcast platform</p><p>**************************************</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank"> Facebook </a></p><p>Connect with me on <a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn </a></p><p>View my Books on <a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon </a></p><p>Check out my products on <a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our  <a href="www.designdocllc.net " rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr. Davina's Dots is all about inspiration, relaxation and good vibes.  Each show is designed to spark a positive mindset and a brighter perspective, with a unique blend of inspiring spoken messages nestled between uplifting jazz tunes.  </p><br><p>Today's show is titled "Dancing with the Wind", where I'll be talking about life and how it's a lot like the wind.</p><br><p>In segment one we'll dive into the ups and downs of life's challenges – sometimes they're gentle and easy, other times they're strong and shake things up. Musical Selections include </p><br><p>Home again&nbsp;</p><p>Michael Higgins&nbsp;</p><br><p>Wherever you go&nbsp;</p><p>Brian Simpson&nbsp;</p><br><p>Can you feel it&nbsp;</p><p>Adam Hawley&nbsp;</p><br><p>In segment 2 I'll share how just like the wind can lift you up, you can use life's obstacles to push yourself to new heights. Musical selections include </p><br><p>Abide in the Shadow</p><p>Nate West&nbsp;</p><br><p>The Wind Beneath my Wings&nbsp;</p><p>Sam Levine&nbsp;</p><br><p>Presence&nbsp;</p><p>Kayla Water</p><br><p>In the 3rd segment, we explore how the wind is a bit like music. Even though you can't see it, you can feel its impact. I'll share how, similar to music, the wind connects people all around the world. Music selections include </p><br><p>Don Pedro&nbsp;</p><p>Christian DeMesones&nbsp;</p><br><p>Amazing Grace</p><p>Carl Neal</p><br><p>Keep Movin</p><p>Brandon Marceal&nbsp;</p><br><p><br></p><p>Lastly, in segment four, I encourage you to think of life as a dance. Embrace changes, be flexible, and let the wind guide you on the dance floor of life.</p><p>Musical selections include </p><br><p>Cocktails&nbsp;</p><p>Mike Murray</p><br><p>Autumn in Paris&nbsp;</p><p>Adel Join </p><br><p>Cool Breeze</p><p>Varges Thomas </p><br><p>So, join me and get ready to feel inspired and empowered to tackle whatever comes your way!</p><p>Listen to <a href="www.drdavinasdots.com" rel="noopener noreferrer" target="_blank">Dr. Davina's Dots</a> on demand 24/7 on your favorite podcast platform</p><p>**************************************</p><br><p>Connect with me on<a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank"> Facebook </a></p><p>Connect with me on <a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">LinkedIn </a></p><p>View my Books on <a href="https://www.amazon.com/stores/Davina-Smith/author/B09V6X457G?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">Amazon </a></p><p>Check out my products on <a href="https://www.etsy.com/shop/designdocllc/" rel="noopener noreferrer" target="_blank">Etsy</a></p><p>Browse our  <a href="www.designdocllc.net " rel="noopener noreferrer" target="_blank">merchandise</a></p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[You've Got This! ]]></title>
			<itunes:title><![CDATA[You've Got This! ]]></itunes:title>
			<pubDate>Wed, 10 Jan 2024 17:00:49 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>Tune in for an uplifting hour of Dr. Davina's Dots. This episode is titled "You've Got This." Immerse yourself in the soothing blend of inspirational spoken lyrics and calming jazz music, designed to elevate your spirits and set a positive tone for your day. Let the harmonious blend of motivational words and jazz melodies guide you to a place of tranquility and empowerment. </p><br><p>In segment one be inspired to believe in yourself and be your biggest cheerleader, and then relax to the musical selections by: </p><p>Two Rivers&nbsp;Yulia&nbsp;</p><p>Hookline- Matt Lee&nbsp;</p><p>Smooth Groove- Leon Pressley&nbsp;</p><br><p>In segment 2 you are encouraged to trust in your ability to heal and reminded that you are more powerful than you could ever imagine! Musical selections include </p><p>Laid&nbsp;Back -Adel Jouini&nbsp;</p><p>The&nbsp;Grind-Darryl Evans Jones&nbsp;</p><p>Initiate-Julian Vaughn&nbsp;</p><br><p>In segment 3 you are reminded that the most important promises you can make are to yourself, and to never give up on yourself. Musical selections include </p><p>Last&nbsp;of the year – Earl Carter Featuring Marion Meadows&nbsp;</p><p>Coming Big-R.L. Walker&nbsp;</p><p>Near&nbsp;Calcutta- Mike Murray&nbsp;</p><br><p>In segment 4 you are reminded to always believe and always follow through on the commitments you make to yourself. Musical selections include </p><p>Breath of Fresh Air- The Moore Twins feat Gabrielle Garo&nbsp;</p><p>Morning Joy -Marcus Click&nbsp;</p><p>Let it Go; Joe Leavy&nbsp;</p><p>Maria in Blue -Ultra Blue&nbsp;</p><br><p>Be sure to check out our online shop for inspiring products and gifts including the "You've got this" mugs, journals and more. Click the merchandise link or visit www.designdocllc.net </p><br><p>Follow or connect on Facebook <a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">https://www.facebook.com/davina.b.smith</a> or <a href="https://www.facebook.com/davinathedesigndoc/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/davinathedesigndoc/</a></p><p>or on Linked in <a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dr-davina-smith-a212b17/</a> </p><br><p>Positive Reading on Amazon at <a href="https://www.amazon.com/author/drdavinasmith" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/drdavinasmith</a></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tune in for an uplifting hour of Dr. Davina's Dots. This episode is titled "You've Got This." Immerse yourself in the soothing blend of inspirational spoken lyrics and calming jazz music, designed to elevate your spirits and set a positive tone for your day. Let the harmonious blend of motivational words and jazz melodies guide you to a place of tranquility and empowerment. </p><br><p>In segment one be inspired to believe in yourself and be your biggest cheerleader, and then relax to the musical selections by: </p><p>Two Rivers&nbsp;Yulia&nbsp;</p><p>Hookline- Matt Lee&nbsp;</p><p>Smooth Groove- Leon Pressley&nbsp;</p><br><p>In segment 2 you are encouraged to trust in your ability to heal and reminded that you are more powerful than you could ever imagine! Musical selections include </p><p>Laid&nbsp;Back -Adel Jouini&nbsp;</p><p>The&nbsp;Grind-Darryl Evans Jones&nbsp;</p><p>Initiate-Julian Vaughn&nbsp;</p><br><p>In segment 3 you are reminded that the most important promises you can make are to yourself, and to never give up on yourself. Musical selections include </p><p>Last&nbsp;of the year – Earl Carter Featuring Marion Meadows&nbsp;</p><p>Coming Big-R.L. Walker&nbsp;</p><p>Near&nbsp;Calcutta- Mike Murray&nbsp;</p><br><p>In segment 4 you are reminded to always believe and always follow through on the commitments you make to yourself. Musical selections include </p><p>Breath of Fresh Air- The Moore Twins feat Gabrielle Garo&nbsp;</p><p>Morning Joy -Marcus Click&nbsp;</p><p>Let it Go; Joe Leavy&nbsp;</p><p>Maria in Blue -Ultra Blue&nbsp;</p><br><p>Be sure to check out our online shop for inspiring products and gifts including the "You've got this" mugs, journals and more. Click the merchandise link or visit www.designdocllc.net </p><br><p>Follow or connect on Facebook <a href="https://www.facebook.com/davina.b.smith" rel="noopener noreferrer" target="_blank">https://www.facebook.com/davina.b.smith</a> or <a href="https://www.facebook.com/davinathedesigndoc/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/davinathedesigndoc/</a></p><p>or on Linked in <a href="https://www.linkedin.com/in/dr-davina-smith-a212b17/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dr-davina-smith-a212b17/</a> </p><br><p>Positive Reading on Amazon at <a href="https://www.amazon.com/author/drdavinasmith" rel="noopener noreferrer" target="_blank">https://www.amazon.com/author/drdavinasmith</a></p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Holiday Gifts </title>
			<itunes:title>Holiday Gifts </itunes:title>
			<pubDate>Sun, 10 Dec 2023 20:08:38 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeUrl>holiday-gifts</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>In this episode of <a href="https://www.drdavinasdots.com" rel="noopener noreferrer" target="_blank">Dr. Davina's Dots</a> you are invited to step into a world holiday gift giving, where the true essence of giving extends far beyond the gifts under the Christmas tree. A captivating and heartwarming show that celebrates the profound gifts in and around you.</p><br><p>In segment one discover the transformative power of presence, where the simple act of being with loved ones becomes the most cherished gift of all. This is a celebration of the intangible, where shared moments become timeless treasures.</p><br><p>Musical Selections Include:&nbsp;</p><br><p>The Christmas song&nbsp;</p><p>Chris Godber&nbsp;</p><p>&nbsp;</p><p>Just what I prayed for&nbsp;</p><p>Randy Scott</p><br><p>Christian deMesones&nbsp;</p><p>don Pedro (feat Jaared)&nbsp;</p><br><p>In segment two we explore the Universal Language of Music with melodies that transcends cultural boundaries, uniting hearts in a harmonious celebration of joy and togetherness.&nbsp;</p><br><p>Musical Selections include&nbsp;</p><br><p>The Christmas song&nbsp;</p><p>By Marhid Serrgio Hidalgo &amp; David Margam&nbsp;</p><br><p>And so its Christmas&nbsp;</p><p>Castella&nbsp;</p><p>&nbsp;</p><p>B. Thompson -grown up Christmas list&nbsp;</p><p>https://www.youtube.com/watch?v=BoS49C9dXQ4</p><p>&nbsp;</p><p>Home for the holidays&nbsp;</p><p>Lisa Dietrich&nbsp;</p><br><p>In segment 3 be reminded of the Gift of Strength and gif that can remind you that, even in the face of adversity, you can emerge stronger.&nbsp;</p><br><p>Musical Selections include&nbsp;</p><br><p>Lindsey Webster</p><p>Its gonna snow on Christmas&nbsp;</p><br><p>It came upon a midnight clear</p><p>Fourplay and friends&nbsp;</p><p>&nbsp;</p><p>What Christmas really means&nbsp;</p><p>Tamela Mann</p><br><p>Closing out the show in segment 4, you are invited to consider the greatest gift of all, the Enduring Gift of Love:**</p><p>At the heart of it all, love remains the enduring and everlasting gift. Through musical expressions, we celebrate the profound impact of love, as reminder that it is the greatest gift you can give and receive.</p><br><p>Musical Selections Include&nbsp;</p><p>Jarez &amp; AJ Luke "Give Love On Christmas Day" | Smooth &amp; Relaxing Jazz | Saxophone Christmas ambience</p><p>Give Love on Christmas&nbsp;</p><br><p>Sunshine for Christmas&nbsp;</p><p>Avery Sunshine&nbsp;</p><br><p>Praise Him&nbsp;</p><p>Marcia Miget&nbsp;</p><p>&nbsp;</p><p>Heidi Tann</p><p>My Favorite things&nbsp;</p><br><p>Tune in and take a journey into the very heart of what makes the holidays truly special and then be sure to check out my newest book inspired by this show titled, The Gift: Daily Reminders of Life’s true Gifts. In the pages of this book you are invited to go on a journey to discover the gifts within yourself—no need to wait for someone else to unwrap them. These are the simple, timeless gifts found in everyday moments, waiting to be shared with the world.</p><br><p>It's not a complete guide, but rather a prompt for self-reflection. Use it as a starting point to unwrap life's precious gifts. Each chapter begins with a positive affirmation for your mind. Read, write, and personalize them as your own. At the end of each chapter, find a scripture as a spiritual anchor for those interested in exploring related spiritual gifts.</p><br><p>As you go through these pages, let them bring lightness and cheer, not for special occasions, but in every season of your life. My hope is that these simple reminders inspire you to unwrap the intangible gifts within yourself. Remember, some of the most valuable presents are free.&nbsp;</p><br><p>Available on <a href="https://www.amazon.com/author/drdavinasmith" rel="noopener noreferrer" target="_blank">Amazon</a> </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <a href="https://www.drdavinasdots.com" rel="noopener noreferrer" target="_blank">Dr. Davina's Dots</a> you are invited to step into a world holiday gift giving, where the true essence of giving extends far beyond the gifts under the Christmas tree. A captivating and heartwarming show that celebrates the profound gifts in and around you.</p><br><p>In segment one discover the transformative power of presence, where the simple act of being with loved ones becomes the most cherished gift of all. This is a celebration of the intangible, where shared moments become timeless treasures.</p><br><p>Musical Selections Include:&nbsp;</p><br><p>The Christmas song&nbsp;</p><p>Chris Godber&nbsp;</p><p>&nbsp;</p><p>Just what I prayed for&nbsp;</p><p>Randy Scott</p><br><p>Christian deMesones&nbsp;</p><p>don Pedro (feat Jaared)&nbsp;</p><br><p>In segment two we explore the Universal Language of Music with melodies that transcends cultural boundaries, uniting hearts in a harmonious celebration of joy and togetherness.&nbsp;</p><br><p>Musical Selections include&nbsp;</p><br><p>The Christmas song&nbsp;</p><p>By Marhid Serrgio Hidalgo &amp; David Margam&nbsp;</p><br><p>And so its Christmas&nbsp;</p><p>Castella&nbsp;</p><p>&nbsp;</p><p>B. Thompson -grown up Christmas list&nbsp;</p><p>https://www.youtube.com/watch?v=BoS49C9dXQ4</p><p>&nbsp;</p><p>Home for the holidays&nbsp;</p><p>Lisa Dietrich&nbsp;</p><br><p>In segment 3 be reminded of the Gift of Strength and gif that can remind you that, even in the face of adversity, you can emerge stronger.&nbsp;</p><br><p>Musical Selections include&nbsp;</p><br><p>Lindsey Webster</p><p>Its gonna snow on Christmas&nbsp;</p><br><p>It came upon a midnight clear</p><p>Fourplay and friends&nbsp;</p><p>&nbsp;</p><p>What Christmas really means&nbsp;</p><p>Tamela Mann</p><br><p>Closing out the show in segment 4, you are invited to consider the greatest gift of all, the Enduring Gift of Love:**</p><p>At the heart of it all, love remains the enduring and everlasting gift. Through musical expressions, we celebrate the profound impact of love, as reminder that it is the greatest gift you can give and receive.</p><br><p>Musical Selections Include&nbsp;</p><p>Jarez &amp; AJ Luke "Give Love On Christmas Day" | Smooth &amp; Relaxing Jazz | Saxophone Christmas ambience</p><p>Give Love on Christmas&nbsp;</p><br><p>Sunshine for Christmas&nbsp;</p><p>Avery Sunshine&nbsp;</p><br><p>Praise Him&nbsp;</p><p>Marcia Miget&nbsp;</p><p>&nbsp;</p><p>Heidi Tann</p><p>My Favorite things&nbsp;</p><br><p>Tune in and take a journey into the very heart of what makes the holidays truly special and then be sure to check out my newest book inspired by this show titled, The Gift: Daily Reminders of Life’s true Gifts. In the pages of this book you are invited to go on a journey to discover the gifts within yourself—no need to wait for someone else to unwrap them. These are the simple, timeless gifts found in everyday moments, waiting to be shared with the world.</p><br><p>It's not a complete guide, but rather a prompt for self-reflection. Use it as a starting point to unwrap life's precious gifts. Each chapter begins with a positive affirmation for your mind. Read, write, and personalize them as your own. At the end of each chapter, find a scripture as a spiritual anchor for those interested in exploring related spiritual gifts.</p><br><p>As you go through these pages, let them bring lightness and cheer, not for special occasions, but in every season of your life. My hope is that these simple reminders inspire you to unwrap the intangible gifts within yourself. Remember, some of the most valuable presents are free.&nbsp;</p><br><p>Available on <a href="https://www.amazon.com/author/drdavinasmith" rel="noopener noreferrer" target="_blank">Amazon</a> </p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Life Happens Jazz Helps </title>
			<itunes:title>Life Happens Jazz Helps </itunes:title>
			<pubDate>Fri, 01 Dec 2023 21:43:50 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Life is a symphony of highs and lows, in this show, I explore how the rhythms of jazz offer invaluable lessons on handling the unexpected twists and turns. Join me for an inspiring melodic journey. I share how the art of improvisation can help you to navigate life's unpredictability with grace and creativity. Let the inspiring message and the smooth sounds of jazz guide you through the ups and downs, so you can find harmony in the midst of life's challenges. </p><br><p>Musical Selections include </p><br><p>Segment 1</p><p>Escape&nbsp;</p><p>Adam Hawley&nbsp;</p><p>L.I.T&nbsp;</p><p>Richard Riley&nbsp;</p><p>Kiss of Life&nbsp;</p><p>Michael Ross&nbsp;</p><p>Segment 2&nbsp;</p><p>Presence of Mind&nbsp;</p><p>Gabriel Mark Hasselbach</p><p>My Cherie Amour</p><p>Phillip Doc Martin&nbsp;</p><p>Say you will&nbsp;</p><p>Lebron&nbsp;</p><p>Segment 3&nbsp;</p><p>Attitude adjustment&nbsp;</p><p>Gerry Smoot (feat Judah Sealy)</p><p>My time&nbsp;</p><p>Brendan Rothwell&nbsp;</p><p>Before the after&nbsp;</p><p>Keith Slattery&nbsp;</p><p>Segment 4</p><p>Marcus Anderson&nbsp;</p><p>Will Power&nbsp;</p><p>Let it Go</p><p>Robert Crawford&nbsp;</p><p>Elevation&nbsp;</p><p>Carl Cox&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life is a symphony of highs and lows, in this show, I explore how the rhythms of jazz offer invaluable lessons on handling the unexpected twists and turns. Join me for an inspiring melodic journey. I share how the art of improvisation can help you to navigate life's unpredictability with grace and creativity. Let the inspiring message and the smooth sounds of jazz guide you through the ups and downs, so you can find harmony in the midst of life's challenges. </p><br><p>Musical Selections include </p><br><p>Segment 1</p><p>Escape&nbsp;</p><p>Adam Hawley&nbsp;</p><p>L.I.T&nbsp;</p><p>Richard Riley&nbsp;</p><p>Kiss of Life&nbsp;</p><p>Michael Ross&nbsp;</p><p>Segment 2&nbsp;</p><p>Presence of Mind&nbsp;</p><p>Gabriel Mark Hasselbach</p><p>My Cherie Amour</p><p>Phillip Doc Martin&nbsp;</p><p>Say you will&nbsp;</p><p>Lebron&nbsp;</p><p>Segment 3&nbsp;</p><p>Attitude adjustment&nbsp;</p><p>Gerry Smoot (feat Judah Sealy)</p><p>My time&nbsp;</p><p>Brendan Rothwell&nbsp;</p><p>Before the after&nbsp;</p><p>Keith Slattery&nbsp;</p><p>Segment 4</p><p>Marcus Anderson&nbsp;</p><p>Will Power&nbsp;</p><p>Let it Go</p><p>Robert Crawford&nbsp;</p><p>Elevation&nbsp;</p><p>Carl Cox&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Unleashed </title>
			<itunes:title>Unleashed </itunes:title>
			<pubDate>Sat, 18 Nov 2023 00:28:25 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>On this episode of Dr. Davina’s Dots, the show is titled Unleashed, and its all about about unleashing your curiosity, creativity, and potential, Its about breaking barriers, and putting to practice innovative thinking and creative problem solving to live a life you absolutely love! </p><br><p><br></p><p>Born 2 Groove</p><p>Euge</p><br><p>Gino Rosario&nbsp;</p><p>In the Flow&nbsp;</p><br><p>Paul Brown&nbsp;</p><p>Winelight&nbsp;</p><br><p>Segment 2 </p><br><p>James Colah&nbsp;</p><p>Yes&nbsp;</p><br><p>The Sound Table (Feat Jose Rossy)&nbsp;</p><p>The Moore Twins&nbsp;</p><br><p>Lets Move (Feat Richard Elliot)</p><p>Eric Valentine&nbsp;</p><br><p>Segment 3 </p><br><p>Big Tall Wish&nbsp;</p><p>Christian de Mesones&nbsp;</p><br><p>Moving on&nbsp;</p><p>Andrew Neu</p><br><p>Ducies Groove&nbsp;</p><p>Nate White&nbsp;</p><br><p>Segment 4 </p><br><p>The Pulse&nbsp;</p><p>Gary Honor&nbsp;</p><br><p>Power Up </p><p>Blair Bryant </p><br><p>Dancing' Shoes</p><p>Paula Atherton</p><br><p>Brian Culbertson&nbsp;</p><p>Dance with me tonight&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Dr. Davina’s Dots, the show is titled Unleashed, and its all about about unleashing your curiosity, creativity, and potential, Its about breaking barriers, and putting to practice innovative thinking and creative problem solving to live a life you absolutely love! </p><br><p><br></p><p>Born 2 Groove</p><p>Euge</p><br><p>Gino Rosario&nbsp;</p><p>In the Flow&nbsp;</p><br><p>Paul Brown&nbsp;</p><p>Winelight&nbsp;</p><br><p>Segment 2 </p><br><p>James Colah&nbsp;</p><p>Yes&nbsp;</p><br><p>The Sound Table (Feat Jose Rossy)&nbsp;</p><p>The Moore Twins&nbsp;</p><br><p>Lets Move (Feat Richard Elliot)</p><p>Eric Valentine&nbsp;</p><br><p>Segment 3 </p><br><p>Big Tall Wish&nbsp;</p><p>Christian de Mesones&nbsp;</p><br><p>Moving on&nbsp;</p><p>Andrew Neu</p><br><p>Ducies Groove&nbsp;</p><p>Nate White&nbsp;</p><br><p>Segment 4 </p><br><p>The Pulse&nbsp;</p><p>Gary Honor&nbsp;</p><br><p>Power Up </p><p>Blair Bryant </p><br><p>Dancing' Shoes</p><p>Paula Atherton</p><br><p>Brian Culbertson&nbsp;</p><p>Dance with me tonight&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Decisions and Destiny </title>
			<itunes:title>Decisions and Destiny </itunes:title>
			<pubDate>Sat, 28 Oct 2023 14:32:47 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>decisions-and-destiny</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Have you ever wondered if the choices you make are shaping your life the way you want it to be? Or do you feel like you're just going with the flow, hoping things turn out alright?</p><br><p>In this episode of "Decisions and Destiny," I discuss how the decisions you make can impact where your life is headed and you have control over your own destiny, based on the choices you make.</p><br><p>Nestled between each motivational segment you will enjoy, the universal language of music where I will play soothing jazz music that can help convey emotions and inspirations that words alone cannot express. My goal is that it is the perfect combination of motivation and music will be like a motivating and inspiring soundtrack to your life.&nbsp;</p><br><p>Musical Selections Include </p><br><p>The message Lin Roundtree feat Gary Johnson </p><p>Keeping it real Ellis White&nbsp;</p><p>I cant forget you Drivetime Yulia&nbsp;</p><br><p>On the Verge Dee Lucas&nbsp;</p><p>V.I.P Chase Huna&nbsp;</p><p>Kisses Randy Scott&nbsp;</p><br><p>Don Pedro Christian de Mesones (feat Jaared)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Close to you Jesse Thompson (feat Justin Young)</p><p>Can I ride Marcus Adams&nbsp;</p><br><p>All Systems Go Shawn Raiford&nbsp;</p><p>Me and you Sam Rucker&nbsp;</p><p>Andre Ward Warm Passion&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered if the choices you make are shaping your life the way you want it to be? Or do you feel like you're just going with the flow, hoping things turn out alright?</p><br><p>In this episode of "Decisions and Destiny," I discuss how the decisions you make can impact where your life is headed and you have control over your own destiny, based on the choices you make.</p><br><p>Nestled between each motivational segment you will enjoy, the universal language of music where I will play soothing jazz music that can help convey emotions and inspirations that words alone cannot express. My goal is that it is the perfect combination of motivation and music will be like a motivating and inspiring soundtrack to your life.&nbsp;</p><br><p>Musical Selections Include </p><br><p>The message Lin Roundtree feat Gary Johnson </p><p>Keeping it real Ellis White&nbsp;</p><p>I cant forget you Drivetime Yulia&nbsp;</p><br><p>On the Verge Dee Lucas&nbsp;</p><p>V.I.P Chase Huna&nbsp;</p><p>Kisses Randy Scott&nbsp;</p><br><p>Don Pedro Christian de Mesones (feat Jaared)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Close to you Jesse Thompson (feat Justin Young)</p><p>Can I ride Marcus Adams&nbsp;</p><br><p>All Systems Go Shawn Raiford&nbsp;</p><p>Me and you Sam Rucker&nbsp;</p><p>Andre Ward Warm Passion&nbsp;</p><br><p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The School of Life </title>
			<itunes:title>The School of Life </itunes:title>
			<pubDate>Sat, 21 Oct 2023 14:39:36 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeId>6533e2a8e134fd0012dc80ac</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>the-school-of-life</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>In this episode of Dr. Davina's Dots titled "the School of Life I invite you to join me on an extraordinary journey that will uncover the boundless wisdom the world has to offer. Life itself can become your greatest teacher, as you learn to embrace every sunrise, adventure, and unexpected encounter. Each experience is an opportunity to unravel the wisdom that surrounds you.</p><br><p>Kick back and relax and immerse yourself in the soothing sounds of jazz, guiding you through each inspirational segment. The uplifting spoken words combined with the power of music are designed to create an extraordinary harmony that inspires and encourages you to discover the unlimited potential within you.</p><br><p>Part 1&nbsp;</p><br><p>Wonderful tonight&nbsp;</p><p>Warren Hill&nbsp;</p><br><p>Green Eyes&nbsp;</p><p>Marcos Ariel</p><br><p><br></p><p>Marie Antoinette&nbsp;</p><p>Fly Away Straight from the Harp&nbsp;</p><br><p>Part 2&nbsp;</p><br><p>Pure Logic&nbsp;</p><p>James PJ Spraggins&nbsp;</p><br><p>Will Donato</p><p>You got this&nbsp;</p><br><p><br></p><p>So Sweet&nbsp;</p><p>Michael Znoboli</p><br><p><br></p><p>part 3&nbsp;</p><br><p>Free Aint Free&nbsp;</p><p>Mikael</p><br><p>To Be with you&nbsp;</p><p>The James Colah Project&nbsp;</p><br><p>Puerto Banus&nbsp;</p><p>Paul Hardcastle&nbsp;</p><br><p><br></p><p>Part 4&nbsp;</p><br><p>My joy&nbsp;</p><p>Isaiah Katumwa&nbsp;</p><br><p>Water Runs Dry&nbsp;</p><p>Chuck Loeb</p><br><p>Oh Freedom&nbsp;</p><p>Yuko Mabuchi</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Dr. Davina's Dots titled "the School of Life I invite you to join me on an extraordinary journey that will uncover the boundless wisdom the world has to offer. Life itself can become your greatest teacher, as you learn to embrace every sunrise, adventure, and unexpected encounter. Each experience is an opportunity to unravel the wisdom that surrounds you.</p><br><p>Kick back and relax and immerse yourself in the soothing sounds of jazz, guiding you through each inspirational segment. The uplifting spoken words combined with the power of music are designed to create an extraordinary harmony that inspires and encourages you to discover the unlimited potential within you.</p><br><p>Part 1&nbsp;</p><br><p>Wonderful tonight&nbsp;</p><p>Warren Hill&nbsp;</p><br><p>Green Eyes&nbsp;</p><p>Marcos Ariel</p><br><p><br></p><p>Marie Antoinette&nbsp;</p><p>Fly Away Straight from the Harp&nbsp;</p><br><p>Part 2&nbsp;</p><br><p>Pure Logic&nbsp;</p><p>James PJ Spraggins&nbsp;</p><br><p>Will Donato</p><p>You got this&nbsp;</p><br><p><br></p><p>So Sweet&nbsp;</p><p>Michael Znoboli</p><br><p><br></p><p>part 3&nbsp;</p><br><p>Free Aint Free&nbsp;</p><p>Mikael</p><br><p>To Be with you&nbsp;</p><p>The James Colah Project&nbsp;</p><br><p>Puerto Banus&nbsp;</p><p>Paul Hardcastle&nbsp;</p><br><p><br></p><p>Part 4&nbsp;</p><br><p>My joy&nbsp;</p><p>Isaiah Katumwa&nbsp;</p><br><p>Water Runs Dry&nbsp;</p><p>Chuck Loeb</p><br><p>Oh Freedom&nbsp;</p><p>Yuko Mabuchi</p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Belonging begins with You</title>
			<itunes:title>Belonging begins with You</itunes:title>
			<pubDate>Sat, 14 Oct 2023 16:21:37 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<acast:episodeUrl>belonging-begins-with-you</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>This show is titled "Belonging Starts Within," where you are encouraged you to take a profound journey inward and reframe your perspective on belonging.</p><br><p>In each segment, we will explore the powerful idea that</p><p>belonging is not about conforming to societal norms, but rather a powerful</p><p>choice you make. It's about selecting the spaces, communities, and</p><p>relationships that resonate with your authentic self, nurturing a sense of</p><p>profound connection.</p><br><p>Belonging is not just about fitting in, but about consciously</p><p>choosing what fills your heart with joy, aligns with your soul's purpose, and</p><p>brings you inner peace. It's about making choices that empower you to become</p><p>the very best version of yourself.</p><br><p>Nestled between this positive message is positive music to bring</p><p>you the perfect blend of inspiration and relaxation. </p><br><p>Part 1&nbsp;</p><p>A perfect Day&nbsp;</p><p>Freddie Ravel&nbsp;</p><br><p>Bermuda Nights&nbsp;</p><p>Gerald Albright&nbsp;</p><br><p>Dark Beauty&nbsp;</p><p>Marion Meadows&nbsp;</p><br><p>Part 2 </p><br><p>My heart belongs to you&nbsp;</p><p>Smooth jazz all stars&nbsp;</p><br><p>Kim Scott&nbsp;</p><p>Magic City Streets&nbsp;</p><br><p>Groove Together&nbsp;</p><p>Jayson Tipp</p><br><p>part 3&nbsp;</p><p>My love&nbsp;</p><p>Warren Hill&nbsp;</p><br><p>My heart belongs to you&nbsp;</p><p>Smooth jazz all stars&nbsp;</p><br><p>My one and only love&nbsp;</p><p>John Coltrane&nbsp;</p><br><p>part 4&nbsp;</p><p>Tokyo Blue&nbsp;</p><p>Najee</p><br><p>Groove the rain </p><p>Pavel &amp;Diego Calgnato</p><br><p>We belong Together</p><p>Smooth jazz all stars&nbsp;</p><br><p>You belong to me&nbsp;</p><p>Sam Levine&nbsp;</p><br><p>Up where we belong&nbsp;</p><p>Smooth Sax Players&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This show is titled "Belonging Starts Within," where you are encouraged you to take a profound journey inward and reframe your perspective on belonging.</p><br><p>In each segment, we will explore the powerful idea that</p><p>belonging is not about conforming to societal norms, but rather a powerful</p><p>choice you make. It's about selecting the spaces, communities, and</p><p>relationships that resonate with your authentic self, nurturing a sense of</p><p>profound connection.</p><br><p>Belonging is not just about fitting in, but about consciously</p><p>choosing what fills your heart with joy, aligns with your soul's purpose, and</p><p>brings you inner peace. It's about making choices that empower you to become</p><p>the very best version of yourself.</p><br><p>Nestled between this positive message is positive music to bring</p><p>you the perfect blend of inspiration and relaxation. </p><br><p>Part 1&nbsp;</p><p>A perfect Day&nbsp;</p><p>Freddie Ravel&nbsp;</p><br><p>Bermuda Nights&nbsp;</p><p>Gerald Albright&nbsp;</p><br><p>Dark Beauty&nbsp;</p><p>Marion Meadows&nbsp;</p><br><p>Part 2 </p><br><p>My heart belongs to you&nbsp;</p><p>Smooth jazz all stars&nbsp;</p><br><p>Kim Scott&nbsp;</p><p>Magic City Streets&nbsp;</p><br><p>Groove Together&nbsp;</p><p>Jayson Tipp</p><br><p>part 3&nbsp;</p><p>My love&nbsp;</p><p>Warren Hill&nbsp;</p><br><p>My heart belongs to you&nbsp;</p><p>Smooth jazz all stars&nbsp;</p><br><p>My one and only love&nbsp;</p><p>John Coltrane&nbsp;</p><br><p>part 4&nbsp;</p><p>Tokyo Blue&nbsp;</p><p>Najee</p><br><p>Groove the rain </p><p>Pavel &amp;Diego Calgnato</p><br><p>We belong Together</p><p>Smooth jazz all stars&nbsp;</p><br><p>You belong to me&nbsp;</p><p>Sam Levine&nbsp;</p><br><p>Up where we belong&nbsp;</p><p>Smooth Sax Players&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to Heal </title>
			<itunes:title>Time to Heal </itunes:title>
			<pubDate>Fri, 06 Oct 2023 17:24:13 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<acast:episodeId>652042bd4dd8c60011b74db8</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:episodeUrl>time-to-heal</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>'Time to Heal,' is a show designed to be gentle reminder that it's okay to be kind to yourself. Life leaves its mark on us all, and we all carry scars from our journeys. Let this hour full of inspirational spoken lyrics and mellow music be your healing space. Acknowledgment is the first</p><p>step on the path to healing. Take time to embrace your feelings, and feel your emotions, but remember this too will pass and you deserve a 'Time to Heal.'  </p><br><p>Musical Selections include </p><p>Time to heal&nbsp;</p><p>James PJ Spraggins (Kim Scott &amp; Tracy Hamlin)&nbsp;</p><p>Heal the World&nbsp;</p><p>Alana Marie&nbsp;</p><p>Bright moments ahead&nbsp;</p><p>Michael Ross&nbsp;</p><p>Presence&nbsp;</p><p>Kayla Waters&nbsp;</p><p>We Return&nbsp;</p><p>Marcia Miget&nbsp;</p><p>Optimistic&nbsp;</p><p>Sam Rucker&nbsp;</p><p>River Flows in you&nbsp;</p><p>Daniel Jang&nbsp;</p><p>Perfect</p><p>Enzo Buonaurio Sax&nbsp;</p><p>Deska</p><p>Marion Meadows&nbsp;</p><p>Let it go</p><p>Boney James&nbsp;</p><p>Humbled</p><p>Lucine Fyelon&nbsp;</p><p>Healing Song&nbsp;</p><p>Gregg Karukas&nbsp;</p><p>The Healing Tree&nbsp;</p><p>Sam Levine (Brentwood Jazz) ft Paula Chavis&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>'Time to Heal,' is a show designed to be gentle reminder that it's okay to be kind to yourself. Life leaves its mark on us all, and we all carry scars from our journeys. Let this hour full of inspirational spoken lyrics and mellow music be your healing space. Acknowledgment is the first</p><p>step on the path to healing. Take time to embrace your feelings, and feel your emotions, but remember this too will pass and you deserve a 'Time to Heal.'  </p><br><p>Musical Selections include </p><p>Time to heal&nbsp;</p><p>James PJ Spraggins (Kim Scott &amp; Tracy Hamlin)&nbsp;</p><p>Heal the World&nbsp;</p><p>Alana Marie&nbsp;</p><p>Bright moments ahead&nbsp;</p><p>Michael Ross&nbsp;</p><p>Presence&nbsp;</p><p>Kayla Waters&nbsp;</p><p>We Return&nbsp;</p><p>Marcia Miget&nbsp;</p><p>Optimistic&nbsp;</p><p>Sam Rucker&nbsp;</p><p>River Flows in you&nbsp;</p><p>Daniel Jang&nbsp;</p><p>Perfect</p><p>Enzo Buonaurio Sax&nbsp;</p><p>Deska</p><p>Marion Meadows&nbsp;</p><p>Let it go</p><p>Boney James&nbsp;</p><p>Humbled</p><p>Lucine Fyelon&nbsp;</p><p>Healing Song&nbsp;</p><p>Gregg Karukas&nbsp;</p><p>The Healing Tree&nbsp;</p><p>Sam Levine (Brentwood Jazz) ft Paula Chavis&nbsp;</p><br><p><br></p><br><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Voice For your Next Project</title>
			<itunes:title>A Voice For your Next Project</itunes:title>
			<pubDate>Wed, 04 Oct 2023 15:03:00 GMT</pubDate>
			<itunes:duration>0:24</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/A-Voice-For-your-Next-Project-e2a5d13</link>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[<p>As the owner of Design Doc LLC, I provide high quality, affordable voice work to support all of your creative projects. Here is a behind the scenes look at my studio where the creativity happens! </p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the owner of Design Doc LLC, I provide high quality, affordable voice work to support all of your creative projects. Here is a behind the scenes look at my studio where the creativity happens! </p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Love Your Body</title>
			<itunes:title>Love Your Body</itunes:title>
			<pubDate>Fri, 29 Sep 2023 13:40:52 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Love-Your-Body-e29unj5</link>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d2b.jpg"/>
			<description><![CDATA[<p>This show is titled Love your Body. Join me for on an empowering hour of inspirational spoken lyrics and mellow jazz. In this episode I encourage you to redefine the way you view your body – not just for its appearance but for the extraordinary things it enables you to do. It is my hope that this show will encourage you to embrace and appreciate your beautiful body, flaws and all as an incredible vessel and rather than focusing on its external appearance celebrate the beauty in every heartbeat, every breath, and every step you take. </p><p> </p><p>Musical selections include: </p><p>Where are you? </p><p>Rene Junior </p><p>Day One </p><p>Jeff Lorber </p><p>Aaron Bing </p><p>Simply Beautiful </p><p>Reflection</p><p>Julian Vaughn</p><p>My song for you </p><p>Paula Atherton </p><p>Deep into you </p><p>Smooth jazz alley featuring Blake Aaron </p><p>Get your groove on</p><p>Brian lenair </p><p>Good Love( Get me off) </p><p>Antonio Jackson </p><p> </p><p> </p><p>Skylark</p><p>Marcia Miget </p><p>Our Story </p><p>Kyle Wolverton </p><p>Yulia</p><p>Two rivers </p><p>From now on </p><p>Barry Stoffberg</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This show is titled Love your Body. Join me for on an empowering hour of inspirational spoken lyrics and mellow jazz. In this episode I encourage you to redefine the way you view your body – not just for its appearance but for the extraordinary things it enables you to do. It is my hope that this show will encourage you to embrace and appreciate your beautiful body, flaws and all as an incredible vessel and rather than focusing on its external appearance celebrate the beauty in every heartbeat, every breath, and every step you take. </p><p> </p><p>Musical selections include: </p><p>Where are you? </p><p>Rene Junior </p><p>Day One </p><p>Jeff Lorber </p><p>Aaron Bing </p><p>Simply Beautiful </p><p>Reflection</p><p>Julian Vaughn</p><p>My song for you </p><p>Paula Atherton </p><p>Deep into you </p><p>Smooth jazz alley featuring Blake Aaron </p><p>Get your groove on</p><p>Brian lenair </p><p>Good Love( Get me off) </p><p>Antonio Jackson </p><p> </p><p> </p><p>Skylark</p><p>Marcia Miget </p><p>Our Story </p><p>Kyle Wolverton </p><p>Yulia</p><p>Two rivers </p><p>From now on </p><p>Barry Stoffberg</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Embrace Your Inner Strength</title>
			<itunes:title>Embrace Your Inner Strength</itunes:title>
			<pubDate>Wed, 27 Sep 2023 10:30:00 GMT</pubDate>
			<itunes:duration>0:25</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Embrace-Your-Inner-Strength-e29qidr</link>
			<acast:episodeId>65203a32376dc200119b4d2c</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d2c.jpg"/>
			<description><![CDATA[<p>A short reminder to embrace the strength within you! </p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A short reminder to embrace the strength within you! </p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Sun Will Shine Again</title>
			<itunes:title>The Sun Will Shine Again</itunes:title>
			<pubDate>Tue, 26 Sep 2023 19:28:59 GMT</pubDate>
			<itunes:duration>2:52</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-Sun-Will-Shine-Again-e29qj3o</link>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d2d.jpg"/>
			<description><![CDATA[<p>In this uplifting video message I invite you to discover the radiant sunshine within yourself, even when the weather outside is gloomy.It&#39;s easy to let gray skies and rain clouds cast a shadow on your emotions, but I believe that your inner light can shine through any storm. I hope this short video will remind you to change your perspective and learn to discover the sunshine that resides within you! Enjoy!</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this uplifting video message I invite you to discover the radiant sunshine within yourself, even when the weather outside is gloomy.It&#39;s easy to let gray skies and rain clouds cast a shadow on your emotions, but I believe that your inner light can shine through any storm. I hope this short video will remind you to change your perspective and learn to discover the sunshine that resides within you! Enjoy!</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Emotional Mirrors</title>
			<itunes:title>Emotional Mirrors</itunes:title>
			<pubDate>Fri, 22 Sep 2023 15:02:27 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Emotional-Mirrors-e29l3lp</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Have you ever felt like you&#39;re carrying someone else&#39;s emotional weight? Has anyone ever dumped their feelings, thoughts, fears, or issues on you, leading to lost friendships or broken relationships? </p><p>This episode of Dr. Davina&#39;s Dots is titled &quot;Emotional Mirrors&quot; explores this very human experience. Sometimes when people are overly sensitive, constantly misinterpreting things, or always assuming the worst, it is not about you, it stems from their own insecurities and fears, which they may be projecting onto you. It&#39;s like their inner struggles are causing them to see negativity or criticism where it might not even exist. </p><p>This show is for anyone who&#39;s ever felt wounded by someone else&#39;s emotional baggage, fears, or insecurities, but it&#39;s also for anyone who has allowed their own insecurities and fears to strain or damage a relationships</p><p><br></p><p>Musical selections include </p><p><br></p><p>Better Days Ahead </p><p>Justin Lee Schultz </p><p><br></p><p>Go for the sound</p><p>WaKaNa Featuring Darren Rahn &amp; Koh Mr. Saxman</p><p> </p><p>Playing Coy </p><p>Phil Denny </p><p><br></p><p>part 2 </p><p>Resolutions</p><p>Al DeGregoris (NILS, Jeff Lorber, Steve Cole, Andy Snitzer and Eric Marenthal </p><p><br></p><p>seventh Heaven </p><p>Oil Silk </p><p><br></p><p>That’s the way she wants it </p><p>Kilauea featuring Daniel ho</p><p> </p><p>part 3 </p><p>Chillin in the shade </p><p>Madoca Music </p><p> </p><p>Teddy P </p><p>Matt Marshak</p><p> </p><p>Jazz Along the 101</p><p>Justin Young </p><p> </p><p>Part 4 </p><p>Vortez</p><p>Andrea Lisa </p><p><br></p><p>Twelfth night </p><p>Euge</p><p> </p><p>New Lives </p><p>Michael Cates </p><p><br></p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever felt like you&#39;re carrying someone else&#39;s emotional weight? Has anyone ever dumped their feelings, thoughts, fears, or issues on you, leading to lost friendships or broken relationships? </p><p>This episode of Dr. Davina&#39;s Dots is titled &quot;Emotional Mirrors&quot; explores this very human experience. Sometimes when people are overly sensitive, constantly misinterpreting things, or always assuming the worst, it is not about you, it stems from their own insecurities and fears, which they may be projecting onto you. It&#39;s like their inner struggles are causing them to see negativity or criticism where it might not even exist. </p><p>This show is for anyone who&#39;s ever felt wounded by someone else&#39;s emotional baggage, fears, or insecurities, but it&#39;s also for anyone who has allowed their own insecurities and fears to strain or damage a relationships</p><p><br></p><p>Musical selections include </p><p><br></p><p>Better Days Ahead </p><p>Justin Lee Schultz </p><p><br></p><p>Go for the sound</p><p>WaKaNa Featuring Darren Rahn &amp; Koh Mr. Saxman</p><p> </p><p>Playing Coy </p><p>Phil Denny </p><p><br></p><p>part 2 </p><p>Resolutions</p><p>Al DeGregoris (NILS, Jeff Lorber, Steve Cole, Andy Snitzer and Eric Marenthal </p><p><br></p><p>seventh Heaven </p><p>Oil Silk </p><p><br></p><p>That’s the way she wants it </p><p>Kilauea featuring Daniel ho</p><p> </p><p>part 3 </p><p>Chillin in the shade </p><p>Madoca Music </p><p> </p><p>Teddy P </p><p>Matt Marshak</p><p> </p><p>Jazz Along the 101</p><p>Justin Young </p><p> </p><p>Part 4 </p><p>Vortez</p><p>Andrea Lisa </p><p><br></p><p>Twelfth night </p><p>Euge</p><p> </p><p>New Lives </p><p>Michael Cates </p><p><br></p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Know Yourself Be Yourself and Choose Yourself</title>
			<itunes:title>Know Yourself Be Yourself and Choose Yourself</itunes:title>
			<pubDate>Fri, 15 Sep 2023 16:49:03 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[Inspiration seekers and Jazz lovers!! Tune in #ondemand 24/7 for another episode of inspiration and Jazz on Dr. Davina's Dots This show is titled “Know yourself, Be Yourself, Choosr Yourself” If you have ever found yourself questioning who you are, afraid to be your authentic self, or struggle with people pleasing and prioritizing others above your own needs and desires, this show is for you! How would your life change if you were to wake up every day clear about who you truly are, fearlessly celebrating your individuality, and making choices that ignite your soul? This show is designed to be a gentle remind that when you embrace self-love and get to know yourself, when you have the courage to be your genuine self, and when you choose to prioritize your well-being you can unlock a life filled to the brim with fulfillment, authenticity, and boundless joy.Musical selections include: Me Myself and I Althea Rene Take a look inside  Brian LenairInside myself Art porter  Cherish the journey Marcus Johnson  Learn to live  Konstantin KlashtorniLove Letter  Steve Cole HooklineMatt LeeIntimacy Randy ScottLiving inside myself Richard Elliott WarmBrad Rambur Come as you are Chieli Minucci --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Inspiration seekers and Jazz lovers!! Tune in #ondemand 24/7 for another episode of inspiration and Jazz on Dr. Davina's Dots This show is titled “Know yourself, Be Yourself, Choosr Yourself” If you have ever found yourself questioning who you are, afraid to be your authentic self, or struggle with people pleasing and prioritizing others above your own needs and desires, this show is for you! How would your life change if you were to wake up every day clear about who you truly are, fearlessly celebrating your individuality, and making choices that ignite your soul? This show is designed to be a gentle remind that when you embrace self-love and get to know yourself, when you have the courage to be your genuine self, and when you choose to prioritize your well-being you can unlock a life filled to the brim with fulfillment, authenticity, and boundless joy.Musical selections include: Me Myself and I Althea Rene Take a look inside  Brian LenairInside myself Art porter  Cherish the journey Marcus Johnson  Learn to live  Konstantin KlashtorniLove Letter  Steve Cole HooklineMatt LeeIntimacy Randy ScottLiving inside myself Richard Elliott WarmBrad Rambur Come as you are Chieli Minucci --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Comeback Story</title>
			<itunes:title>Your Comeback Story</itunes:title>
			<pubDate>Sat, 09 Sep 2023 13:12:58 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>In this episode get ready to be inspired and uplifted. This show is titled &quot;Your Comeback Story&quot;. </p><p>Whether you&#39;re facing challenges or simply seeking motivation, this show is your source for positivity and personal empowerment and growth.</p><p>Let the soothing music and inspiring spoken lyrics guide you towards your own comeback story. You&#39;re stronger than you think, and this episode is a reminder that setbacks are just setups for your spectacular comeback!</p><p>Don&#39;t miss it! Subscribe now! </p><p><br></p><p>Musical selections include </p><p>Showtime</p><p>Judah Sealy</p><p>Follow your heart </p><p>Deepak Thettu</p><p>Laugh and Move on </p><p>The Baylor Project </p><p>All my dreams come true </p><p>Wake Cambpell </p><p>Rejuvinate</p><p>Bob Baldwin </p><p>Don’t’ give up </p><p>Brian Culbertson </p><p>Right here right now </p><p>Eric Darius </p><p>Pushing on </p><p>Lin Roundtree </p><p>Don’t stop now </p><p>Gino Rosario</p><p>Ready or not </p><p>Paula Atherton </p><p>This time around </p><p>Jarez  (Ft. Ragan Whiteside)</p><p>The Moore Twins</p><p>Strolling</p><p>Ben Tankard </p><p><br></p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode get ready to be inspired and uplifted. This show is titled &quot;Your Comeback Story&quot;. </p><p>Whether you&#39;re facing challenges or simply seeking motivation, this show is your source for positivity and personal empowerment and growth.</p><p>Let the soothing music and inspiring spoken lyrics guide you towards your own comeback story. You&#39;re stronger than you think, and this episode is a reminder that setbacks are just setups for your spectacular comeback!</p><p>Don&#39;t miss it! Subscribe now! </p><p><br></p><p>Musical selections include </p><p>Showtime</p><p>Judah Sealy</p><p>Follow your heart </p><p>Deepak Thettu</p><p>Laugh and Move on </p><p>The Baylor Project </p><p>All my dreams come true </p><p>Wake Cambpell </p><p>Rejuvinate</p><p>Bob Baldwin </p><p>Don’t’ give up </p><p>Brian Culbertson </p><p>Right here right now </p><p>Eric Darius </p><p>Pushing on </p><p>Lin Roundtree </p><p>Don’t stop now </p><p>Gino Rosario</p><p>Ready or not </p><p>Paula Atherton </p><p>This time around </p><p>Jarez  (Ft. Ragan Whiteside)</p><p>The Moore Twins</p><p>Strolling</p><p>Ben Tankard </p><p><br></p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Take it Slow</title>
			<itunes:title>Take it Slow</itunes:title>
			<pubDate>Sat, 02 Sep 2023 13:36:19 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Take-it-Slow-e28r3pr</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[This show is a reminder that sometimes Life's greatest moments can unfold at a leisurely pace. This show is a reminder to discover the art of savoring life’s beauty one slow melody and moment at a time. So take a few minutes to slow down and tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This show is a reminder that sometimes Life's greatest moments can unfold at a leisurely pace. This show is a reminder to discover the art of savoring life’s beauty one slow melody and moment at a time. So take a few minutes to slow down and tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Joy</title>
			<itunes:title>Joy</itunes:title>
			<pubDate>Fri, 25 Aug 2023 18:17:54 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Joy-e28ha1v</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Sometimes life can feel overwhelming, but what if you could foster a more consistent sense of joy in your life? This show is designed to remind you that if you are seeking joy in the external world, or from others, its time to turn your gaze inward and discover the boundless reservoir of joy that resides within you. </p><p>This show is designed to infuse your heart with joy and uplift your spirits. Tune in and let the perfect blend of inspirational spoken messages and melodies of jazz wash over you, and leave you refreshed, rejuvenated, and filled with a radiant glow of joy.</p><p><br></p><p>Musical Selections include </p><p>Joy Joy</p><p>Jazz in Pink featuring Gail Jhonson with guest Kim Waters </p><p><br></p><p>Joy ride</p><p>Bob James </p><p> </p><p>Joy</p><p>Justin Smith </p><p> </p><p>Joy and Pain <br>RhythmicExcursions</p><p><br></p><p>In joy </p><p>Gordon James </p><p><br></p><p>Pride and Joy </p><p>Phillip Doc Martin </p><p><br></p><p>Joy </p><p>Antonio Allen </p><p><br></p><p>You bring me joy </p><p>Norman Connors </p><p><br></p><p>Bring me Joy </p><p>Al Jarreau (feat George Duke &amp; Boney James) </p><p> </p><p>You bring me joy  </p><p>Oil Silk(feat. Elle Cato) </p><p><br></p><p>You bring me joy </p><p>EJazz Artistry </p><p><br></p><p>You bring me joy </p><p>Smooth jazz all stars </p><p><br></p><p>My joy </p><p>Leela James </p><p> </p><p>Center of my joy </p><p>Jonathan Rose </p><p><br></p><p> </p><p><br></p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes life can feel overwhelming, but what if you could foster a more consistent sense of joy in your life? This show is designed to remind you that if you are seeking joy in the external world, or from others, its time to turn your gaze inward and discover the boundless reservoir of joy that resides within you. </p><p>This show is designed to infuse your heart with joy and uplift your spirits. Tune in and let the perfect blend of inspirational spoken messages and melodies of jazz wash over you, and leave you refreshed, rejuvenated, and filled with a radiant glow of joy.</p><p><br></p><p>Musical Selections include </p><p>Joy Joy</p><p>Jazz in Pink featuring Gail Jhonson with guest Kim Waters </p><p><br></p><p>Joy ride</p><p>Bob James </p><p> </p><p>Joy</p><p>Justin Smith </p><p> </p><p>Joy and Pain <br>RhythmicExcursions</p><p><br></p><p>In joy </p><p>Gordon James </p><p><br></p><p>Pride and Joy </p><p>Phillip Doc Martin </p><p><br></p><p>Joy </p><p>Antonio Allen </p><p><br></p><p>You bring me joy </p><p>Norman Connors </p><p><br></p><p>Bring me Joy </p><p>Al Jarreau (feat George Duke &amp; Boney James) </p><p> </p><p>You bring me joy  </p><p>Oil Silk(feat. Elle Cato) </p><p><br></p><p>You bring me joy </p><p>EJazz Artistry </p><p><br></p><p>You bring me joy </p><p>Smooth jazz all stars </p><p><br></p><p>My joy </p><p>Leela James </p><p> </p><p>Center of my joy </p><p>Jonathan Rose </p><p><br></p><p> </p><p><br></p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Radiant Living</title>
			<itunes:title>Radiant Living</itunes:title>
			<pubDate>Fri, 18 Aug 2023 19:39:24 GMT</pubDate>
			<itunes:duration>59:59</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[Whether you're seeking a boost of motivation or simply want to bask in the beauty of soothing jazz music, Dr. Davina’s Dots is the perfect blend of inspiration and relaxation . This show is titled “Radiant Living”. Get ready to ignite illuminate every corner of your life and unleash your inner brilliance and let your radiance shine brightly in all areas of your life. Midnight MoodBrian Simpson  Notorious Rick Braun Sweet Serenity Eldon T Jones  In the Moment Shawn Raiford  Velvet Kisses Alan Hewitt  Down Low Shaun LaBelle  Maybe Tonight Earl Klugh The Love I see in your Eyes Lonnie Liston Smith  Green Tea Eric Valentine  Breath of Fresh Air The Moore Twins Love Calls Kerry Wilkins  First Glance Matt Lee --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Whether you're seeking a boost of motivation or simply want to bask in the beauty of soothing jazz music, Dr. Davina’s Dots is the perfect blend of inspiration and relaxation . This show is titled “Radiant Living”. Get ready to ignite illuminate every corner of your life and unleash your inner brilliance and let your radiance shine brightly in all areas of your life. Midnight MoodBrian Simpson  Notorious Rick Braun Sweet Serenity Eldon T Jones  In the Moment Shawn Raiford  Velvet Kisses Alan Hewitt  Down Low Shaun LaBelle  Maybe Tonight Earl Klugh The Love I see in your Eyes Lonnie Liston Smith  Green Tea Eric Valentine  Breath of Fresh Air The Moore Twins Love Calls Kerry Wilkins  First Glance Matt Lee --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jazzed-Up Inspiration Merchandise</title>
			<itunes:title>Jazzed-Up Inspiration Merchandise</itunes:title>
			<pubDate>Mon, 14 Aug 2023 03:00:19 GMT</pubDate>
			<itunes:duration>1:01</itunes:duration>
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			<acast:episodeId>65203a32376dc200119b4d34</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<description><![CDATA[Are you a fan of Dr. Davina’s Dots?  Now you can show your love and support while enjoying some fantastic merchandise!🛍️ Get Your Hands on Our Exclusive Merchandise: From stylish t-shirts to cozy hoodies, mugs, and candles. With each purchase, you're not just getting awesome gear; you're directly contributing to the growth and continued success of our podcast.☕ Elevate Your Listening Experience: Our signature mugs and beautifully scented candles, designed to make your podcast moments even more enjoyable. Each mug and candle features a QR code, allowing you to instantly access our episodes on demand. It's like having a cozy podcast session with us wherever you go!🔗 The Power of Your Support: By purchasing our merchandise, you're not only adding unique pieces to your collection but also becoming a part of our podcast's journey. Your support helps us keep delivering the inspirational content you love and spreading positivity to listeners worldwide.🌠 So, Treat Yourself or Share the Love: Our merchandise makes for fantastic gifts, too! Surprise a fellow listener, a friend, or a family member with a special item, and they'll have a beautiful reminder of the positivity our show brings.🔥 Ready to Elevate Your Podcast Experience? Visit our online store, and explore our exclusive merchandise,. our support means the world to us, and together, we'll keep spreading inspiration and empowering messages far and wide.🛒 Shop Now and Make a Difference:www. drdavinasdots.com 🛒Thank you for being a part of our incredible community and for helping us continue to make a positive impact one show at a time. Your belief in us means everything! ❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you a fan of Dr. Davina’s Dots?  Now you can show your love and support while enjoying some fantastic merchandise!🛍️ Get Your Hands on Our Exclusive Merchandise: From stylish t-shirts to cozy hoodies, mugs, and candles. With each purchase, you're not just getting awesome gear; you're directly contributing to the growth and continued success of our podcast.☕ Elevate Your Listening Experience: Our signature mugs and beautifully scented candles, designed to make your podcast moments even more enjoyable. Each mug and candle features a QR code, allowing you to instantly access our episodes on demand. It's like having a cozy podcast session with us wherever you go!🔗 The Power of Your Support: By purchasing our merchandise, you're not only adding unique pieces to your collection but also becoming a part of our podcast's journey. Your support helps us keep delivering the inspirational content you love and spreading positivity to listeners worldwide.🌠 So, Treat Yourself or Share the Love: Our merchandise makes for fantastic gifts, too! Surprise a fellow listener, a friend, or a family member with a special item, and they'll have a beautiful reminder of the positivity our show brings.🔥 Ready to Elevate Your Podcast Experience? Visit our online store, and explore our exclusive merchandise,. our support means the world to us, and together, we'll keep spreading inspiration and empowering messages far and wide.🛒 Shop Now and Make a Difference:www. drdavinasdots.com 🛒Thank you for being a part of our incredible community and for helping us continue to make a positive impact one show at a time. Your belief in us means everything! ❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Blissful Living</title>
			<itunes:title>Blissful Living</itunes:title>
			<pubDate>Fri, 11 Aug 2023 14:20:18 GMT</pubDate>
			<itunes:duration>1:00:02</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[This show is titled "Blissful Living" and is designed to leave you feeling empowered, inspired, and absolutely blissful! Listen to the episode now on www.drdavinasdots.com and be sure to subscribe so you never miss a show. #BlissfulLiving #NewEpisode #TuneInNow Featuring music by: Bliss -Cindi Bradley Irresistible bliss -Christ Botti Follow your bliss -Marc Antoine Bliss is you-chillaxing jazz kollektionThe journey -Nate West Melody Man -Vassal Benford  Outer drive -Michael MansonJourney to love-Nathan MitchellFocus-Zolbert  Smokey -Smokers loungeSoul Dream -Tim Bowman Take it slow -Dean Grech --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This show is titled "Blissful Living" and is designed to leave you feeling empowered, inspired, and absolutely blissful! Listen to the episode now on www.drdavinasdots.com and be sure to subscribe so you never miss a show. #BlissfulLiving #NewEpisode #TuneInNow Featuring music by: Bliss -Cindi Bradley Irresistible bliss -Christ Botti Follow your bliss -Marc Antoine Bliss is you-chillaxing jazz kollektionThe journey -Nate West Melody Man -Vassal Benford  Outer drive -Michael MansonJourney to love-Nathan MitchellFocus-Zolbert  Smokey -Smokers loungeSoul Dream -Tim Bowman Take it slow -Dean Grech --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Inner Reflections</title>
			<itunes:title>Inner Reflections</itunes:title>
			<pubDate>Fri, 04 Aug 2023 21:05:39 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[Join us on an inspirational journey as we explore the power of self-reflection. Through contemplation of past lessons the present moment and the exploration of future possibilities, this soul-stirring show takes you on an introspective voyage that will leave you inspired and empowered.  Embrace the beauty and complexity of your inner world. With each reflection, new hues are added to the canvas of your life, shaping you into the best version of yourself. Tune in to "Inner Reflections" and unlock the boundless potential that lies within you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join us on an inspirational journey as we explore the power of self-reflection. Through contemplation of past lessons the present moment and the exploration of future possibilities, this soul-stirring show takes you on an introspective voyage that will leave you inspired and empowered.  Embrace the beauty and complexity of your inner world. With each reflection, new hues are added to the canvas of your life, shaping you into the best version of yourself. Tune in to "Inner Reflections" and unlock the boundless potential that lies within you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tranquility</title>
			<itunes:title>Tranquility</itunes:title>
			<pubDate>Mon, 31 Jul 2023 21:52:51 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Tranquility-e27jgf9</link>
			<acast:episodeId>65203a32376dc200119b4d37</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU9kOhKwksKMemE+h4ObKiAL]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[This show is titled 🎙️ "Tranquility." Let the sweet sounds of motivation and music wash away the day's worries and invite pure bliss into your mind and heart. Musical selections include : The night time-Grace KellyIts all good -Dean JamesDivine Morning -Delorme & CoDream Walker -Claudia HaydenIn your lifetime -Michael HagginsPeace of mind -Dave McMurrayStory- Kaori Kobayashi We slept in the rain -Michael rossQuiet Time -Sherry Reeves (Feat EricDubose)Wonderful Night- Warren HillSunny Skies - Robin BramlettMoonbeams- Marcia Miget--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This show is titled 🎙️ "Tranquility." Let the sweet sounds of motivation and music wash away the day's worries and invite pure bliss into your mind and heart. Musical selections include : The night time-Grace KellyIts all good -Dean JamesDivine Morning -Delorme & CoDream Walker -Claudia HaydenIn your lifetime -Michael HagginsPeace of mind -Dave McMurrayStory- Kaori Kobayashi We slept in the rain -Michael rossQuiet Time -Sherry Reeves (Feat EricDubose)Wonderful Night- Warren HillSunny Skies - Robin BramlettMoonbeams- Marcia Miget--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sunshine</title>
			<itunes:title>Sunshine</itunes:title>
			<pubDate>Sat, 22 Jul 2023 13:11:31 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/4b12bebb-720b-4392-a0c5-a762434ad7dc/media.mp3" length="86425652" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Sunshine-e2784lc</link>
			<acast:episodeId>65203a32376dc200119b4d38</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU8X1e4/NmOCvJU4s9mPl1nS]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Life's journey may come with challenges, and sometimes you may find yourself in a dark place, so today's show, is titled sunshine, and it is designed to bathe you in the brilliant glow of positivity, acting as a radiant ray of sunlight to brighten up your day.Prepare to be captivated by a lineup of music that will infuse your soul with boundless optimism, infectious joy, and a renewed sense of energy. Each song will feel the warmth of the sun is gently embracing you Let This musical journey remind you that even amidst the trials, there is hope. Whether you're seeking a pick-me-up or simply want to bask in the warmth of a musical sunbeam, This is the perfect show to rejuvenate your spirit and leave you with a radiant smile Allow the motivational lyrics and the captivating music to brighten your path, And leave you with a renewed sense of purpose and an unwavering belief that the sun will shine again and brighter days are on the way. Musical selections include:  Sunshine by Gordon James,  Here comes the sun Antonique Smith,  Everbody loves the sunshine by Stephen Richard Sunrise by Larry Carlton, Sunny Side up by Freddie RavelA Sunny day by WaKana After Sunset by Joe McBride, A toast at sunset by Ragan Whiteside Chocolate sunshine by Jazmin Ghent --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Life's journey may come with challenges, and sometimes you may find yourself in a dark place, so today's show, is titled sunshine, and it is designed to bathe you in the brilliant glow of positivity, acting as a radiant ray of sunlight to brighten up your day.Prepare to be captivated by a lineup of music that will infuse your soul with boundless optimism, infectious joy, and a renewed sense of energy. Each song will feel the warmth of the sun is gently embracing you Let This musical journey remind you that even amidst the trials, there is hope. Whether you're seeking a pick-me-up or simply want to bask in the warmth of a musical sunbeam, This is the perfect show to rejuvenate your spirit and leave you with a radiant smile Allow the motivational lyrics and the captivating music to brighten your path, And leave you with a renewed sense of purpose and an unwavering belief that the sun will shine again and brighter days are on the way. Musical selections include:  Sunshine by Gordon James,  Here comes the sun Antonique Smith,  Everbody loves the sunshine by Stephen Richard Sunrise by Larry Carlton, Sunny Side up by Freddie RavelA Sunny day by WaKana After Sunset by Joe McBride, A toast at sunset by Ragan Whiteside Chocolate sunshine by Jazmin Ghent --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A harmonious interview with Darryl Evan Jones</title>
			<itunes:title>A harmonious interview with Darryl Evan Jones</itunes:title>
			<pubDate>Tue, 18 Jul 2023 16:14:42 GMT</pubDate>
			<itunes:duration>38:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/cba1fe8b-7a9e-4523-882b-ac0b1312bb42/media.mp3" length="54788294" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/A-harmonious-interview-with-Darryl-Evan-Jones-e2739m3</link>
			<acast:episodeId>65203a32376dc200119b4d39</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU9LDy9Rxsob0T8m1v+Ed7FD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d39.jpg"/>
			<description><![CDATA[Tune in for a soulful journey as we delve into the world of flutist Darryl Evan Jones. Immerse yourself in the mesmerizing melodies and stories that define him both as a musician and as a person. Get inspired by the profound impact he is making in the realm of music, and beyond, as he unveils his vision for the future. Be among the first to listen to his latest captivating compositions, as he shares his artistic evolution and the inspiration that lies within each note. Don't miss this exclusive opportunity to witness the essence of the flute, and the brilliance of the artist behind it. Tune in for a truly unforgettable experience! 🎵🎶--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tune in for a soulful journey as we delve into the world of flutist Darryl Evan Jones. Immerse yourself in the mesmerizing melodies and stories that define him both as a musician and as a person. Get inspired by the profound impact he is making in the realm of music, and beyond, as he unveils his vision for the future. Be among the first to listen to his latest captivating compositions, as he shares his artistic evolution and the inspiration that lies within each note. Don't miss this exclusive opportunity to witness the essence of the flute, and the brilliance of the artist behind it. Tune in for a truly unforgettable experience! 🎵🎶--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Second Chances</title>
			<itunes:title>Second Chances</itunes:title>
			<pubDate>Fri, 14 Jul 2023 22:13:00 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/181298e9-753a-4e7e-b9be-e725becfffbf/media.mp3" length="86442374" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Second-Chances-e26v47p</link>
			<acast:episodeId>65203a32376dc200119b4d3a</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU8SC5LhkAKBDjAyaP4rY3HZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What if you were granted the opportunity to mend the broken pieces of your past and breathe life into your dormant dreams? On this show I explore the profound impact of second chances—those precious moments that allow you to reclaim your life and create a brighter future."This show features an hour of motivation and music, with carefully selected music that beautifully captures the essence of starting anew nestled between soothing spoken lyrics designed to inspire you motivate you and remind you that its never too late to embrace the power of a fresh start. Tune in and experience a heartfelt journey that will leave you feeling relaxed and inspired. Musical selections include Second chances Jessy J You only live twice Christian DeMesones New Beginnings -Ryan La ValetteFresh Start Kyle Schroeder (feat. Jonathan Fritzén)This time around Jarez featuring Ragan Whiteside No looking back Greg Chambers Endless Possibilities Nicholas Cole New mercies Merlon Devine Daydream Chris Godber Now or never Lucine FyelonThe time is now Dee Lucas Keep Holding on Jazz funk Soul Now is the time Lashawn D Gary The moment Kenny G --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What if you were granted the opportunity to mend the broken pieces of your past and breathe life into your dormant dreams? On this show I explore the profound impact of second chances—those precious moments that allow you to reclaim your life and create a brighter future."This show features an hour of motivation and music, with carefully selected music that beautifully captures the essence of starting anew nestled between soothing spoken lyrics designed to inspire you motivate you and remind you that its never too late to embrace the power of a fresh start. Tune in and experience a heartfelt journey that will leave you feeling relaxed and inspired. Musical selections include Second chances Jessy J You only live twice Christian DeMesones New Beginnings -Ryan La ValetteFresh Start Kyle Schroeder (feat. Jonathan Fritzén)This time around Jarez featuring Ragan Whiteside No looking back Greg Chambers Endless Possibilities Nicholas Cole New mercies Merlon Devine Daydream Chris Godber Now or never Lucine FyelonThe time is now Dee Lucas Keep Holding on Jazz funk Soul Now is the time Lashawn D Gary The moment Kenny G --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Smile</title>
			<itunes:title>Smile</itunes:title>
			<pubDate>Fri, 07 Jul 2023 20:52:58 GMT</pubDate>
			<itunes:duration>1:01:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/9f25e45a-4d91-4223-bce2-6d79e47d5fe8/media.mp3" length="58653048" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Smile-e26me4o</link>
			<acast:episodeId>65203a32376dc200119b4d3b</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU9fzXR0JdrAcQfn25GhNzBh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d3b.jpg"/>
			<description><![CDATA[This show is titled Smile and combines the soothing melodies of smooth jazz with an uplifting message to brighten your day and leave you with a smile.Featuring music by  I love your smile Marcin Nowakowski A reason to smile Jim Adkins I smile Kool & Klean  Your smile Rene and Angela Smile Smile for me Groove Frequencies (feat Dawoud Said)  Smile Denise King & Massimo Farao Trio Smile Tim Bowman The shadow o f your smile  Your Smile Brian Culbertson Smiling Maysa You make me smile Regina Belle   --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This show is titled Smile and combines the soothing melodies of smooth jazz with an uplifting message to brighten your day and leave you with a smile.Featuring music by  I love your smile Marcin Nowakowski A reason to smile Jim Adkins I smile Kool & Klean  Your smile Rene and Angela Smile Smile for me Groove Frequencies (feat Dawoud Said)  Smile Denise King & Massimo Farao Trio Smile Tim Bowman The shadow o f your smile  Your Smile Brian Culbertson Smiling Maysa You make me smile Regina Belle   --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fragile</title>
			<itunes:title>Fragile</itunes:title>
			<pubDate>Fri, 30 Jun 2023 15:32:56 GMT</pubDate>
			<itunes:duration>1:01:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/bc65702b-90d9-448e-bf31-a4b21529ef16/media.mp3" length="58642599" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Fragile-e26d2re</link>
			<acast:episodeId>65203a32376dc200119b4d3c</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:season>5</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[Tune in for this heartfelt show titled "Fragile,"and let the inspiring narratives and soothing melodies guide you on a powerful journey of reflection, gratitude and a renewed appreciation for the fragility and immense value of each moment of your precious life. Featuring music by :Where the night begins -Steve Cole Cherokee -Nelson RangellFragile -Carmen BrunerShape of your heart -Wayman TisdaleSpice FatburgerAll about you feat Gerald Albright Renee Elise Goldsberry & Miracles Joe BcBride St merits Eric Marienthal Still think of you Richard Sliveira Midnight Blue Brian Tarquinius You are loved Chris Big Dog Davis (feat Ace Livingston)Reminiscence Evan Knight --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tune in for this heartfelt show titled "Fragile,"and let the inspiring narratives and soothing melodies guide you on a powerful journey of reflection, gratitude and a renewed appreciation for the fragility and immense value of each moment of your precious life. Featuring music by :Where the night begins -Steve Cole Cherokee -Nelson RangellFragile -Carmen BrunerShape of your heart -Wayman TisdaleSpice FatburgerAll about you feat Gerald Albright Renee Elise Goldsberry & Miracles Joe BcBride St merits Eric Marienthal Still think of you Richard Sliveira Midnight Blue Brian Tarquinius You are loved Chris Big Dog Davis (feat Ace Livingston)Reminiscence Evan Knight --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Imagination</title>
			<itunes:title>Imagination</itunes:title>
			<pubDate>Fri, 23 Jun 2023 22:24:59 GMT</pubDate>
			<itunes:duration>1:02:06</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Imagination-e2647rd</link>
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			<itunes:season>5</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[A full hour of motivation and music! This show is titled "Imagination"! Join me on an exhilarating journey to a place where your imagination knows no bounds. Unleash your imagination and let the inspirational message and the captivating sounds of jazz awe-inspire you. This special set of songs is designed to stir your imagination, ignite your spirit, and inspire you to envision a brighter tomorrow where all your dreams come alive! Dreamin Chris Godber Imagination David HazeltineImagination Art PepperImagination Miki HowardOver the rainbow Marcia MigetWest Coast Dreams Ben Curtis We are one Mike PhillipsStrolling The moore twins Unspeakable Sam Rucker Love, Joy, Peace Tim BowmanNow or Never Darryl Williams feat. Jonathan Fritzen I believe Dave Koz --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A full hour of motivation and music! This show is titled "Imagination"! Join me on an exhilarating journey to a place where your imagination knows no bounds. Unleash your imagination and let the inspirational message and the captivating sounds of jazz awe-inspire you. This special set of songs is designed to stir your imagination, ignite your spirit, and inspire you to envision a brighter tomorrow where all your dreams come alive! Dreamin Chris Godber Imagination David HazeltineImagination Art PepperImagination Miki HowardOver the rainbow Marcia MigetWest Coast Dreams Ben Curtis We are one Mike PhillipsStrolling The moore twins Unspeakable Sam Rucker Love, Joy, Peace Tim BowmanNow or Never Darryl Williams feat. Jonathan Fritzen I believe Dave Koz --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Juneteenth with Dr. Davina’s Dots</title>
			<itunes:title>Juneteenth with Dr. Davina’s Dots</itunes:title>
			<pubDate>Mon, 19 Jun 2023 01:43:10 GMT</pubDate>
			<itunes:duration>1:01:05</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[Get ready for a special episode of Dr. Davina’s Dots,  where we take a soulful journey to celebrate the profound significance of Juneteenth. This show will ignite your spirit, and stir your soul. Enjoy a powerful spoken message nestled between heartfelt harmonies, soulful melodies, and infectious rhythms.…  An hour where history and music intertwine. As musicians and vocalists take the stage, and tell the story of struggle, resilience, and most importantly triumph through the universal language of music.. this show will leave you captivated, moved, and inspired. Someday We'll All Be Free - Donny Hathaway Haben                                         Someday we’ll all be free Kirk Whalum Kevin Julien Juneteenth Keep Holding on Hank Bilal Still I rise Tracy Hamlin Brown Sugar BWB My black is beautiful MayyaddaWhat the world needs now is love Jazz Urbaine Peace on Earth Rachelle Ferrell Lift Every Voice and sing (let us be one) Bob Baldwin--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Get ready for a special episode of Dr. Davina’s Dots,  where we take a soulful journey to celebrate the profound significance of Juneteenth. This show will ignite your spirit, and stir your soul. Enjoy a powerful spoken message nestled between heartfelt harmonies, soulful melodies, and infectious rhythms.…  An hour where history and music intertwine. As musicians and vocalists take the stage, and tell the story of struggle, resilience, and most importantly triumph through the universal language of music.. this show will leave you captivated, moved, and inspired. Someday We'll All Be Free - Donny Hathaway Haben                                         Someday we’ll all be free Kirk Whalum Kevin Julien Juneteenth Keep Holding on Hank Bilal Still I rise Tracy Hamlin Brown Sugar BWB My black is beautiful MayyaddaWhat the world needs now is love Jazz Urbaine Peace on Earth Rachelle Ferrell Lift Every Voice and sing (let us be one) Bob Baldwin--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Harmonizing progress</title>
			<itunes:title>Harmonizing progress</itunes:title>
			<pubDate>Sun, 11 Jun 2023 01:42:18 GMT</pubDate>
			<itunes:duration>29:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Join us on a captivating journey featuring an exclusive interview with Verndell Robinson, a dynamic political candidate for Potomac district supervisor in Prince William county, Virginia. Verndell aims to bring about transformative change in the community. This episode showcases a carefully curated selection of jazz amplifying the candidate's message and creating an immersive experience for listeners. "Harmonizing Progress" is more than just an interview show; it is an immersive experience that taps into the transformative power of politics and the emotional resonance of music. Be inspired, moved, and uplifted as Verndell shares her vision for shaping the future of her community and beyond! Featuring the jazz renditions of; Man in the mirror, Imagine, Stand by me, and the instrumental version of the Virginia National Anthem. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join us on a captivating journey featuring an exclusive interview with Verndell Robinson, a dynamic political candidate for Potomac district supervisor in Prince William county, Virginia. Verndell aims to bring about transformative change in the community. This episode showcases a carefully curated selection of jazz amplifying the candidate's message and creating an immersive experience for listeners. "Harmonizing Progress" is more than just an interview show; it is an immersive experience that taps into the transformative power of politics and the emotional resonance of music. Be inspired, moved, and uplifted as Verndell shares her vision for shaping the future of her community and beyond! Featuring the jazz renditions of; Man in the mirror, Imagine, Stand by me, and the instrumental version of the Virginia National Anthem. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Barbados</title>
			<itunes:title>Barbados</itunes:title>
			<pubDate>Wed, 07 Jun 2023 13:59:44 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Barbados-e25cv2k</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d40.jpg"/>
			<description><![CDATA[Barbados is a land of music, with a rich cultural heritage that has inspired countless musicians and artists over the years. Many musicians have been captivated by the allure and enchantment of Barbados, giving rise to melodies that celebrate the island's beauty and vibrant spirit In this show I invite you to step into a world of pristine beaches and mouthwatering delacasies , a place where time slows down, worries fade away, and the soothing sounds of jazz transport you to a musical paradise. This Show titled Barbados will immerse you in the mesmerizing melodies and timeless rhythms of jazz, offering a much-needed respite from the demands of everyday life.Sit back and unwind and go with me on a musical voyage. Whether you are a jazz lover or simply seeking an escape from the ordinary, this show promises to transport you to a sanctuary of relaxation and bliss with the perfect blend of inspiration and relaxation. Sweet bajan girl -Rocco & Rahj Bajan sunset -Elector PearsonBajan secret -Gary Guthman  Remember Barbados- Numero Uno tango in barbados -David Benoit lonely Barbados -Reggae Music Ambience  Barbadoes -chet Baker Bobby Jaspar, Rene Thomas, Benoit Quersin, & Daniel Humair Barbados Charlie Parker Barbados James Butler Barbados David Hazeltine, Steve Davis, Jim Snidero, Jesse van Ruller, Nat Reeves & Tony ReedusBarbados Arne Domnerus, Bengt Hallberg, Egil Johansen, Lars Erstrand & Georg Riedel  Take a Bow (Smooth Jazz Tribute)Umbrella(Smooth Jazz Tribute)Life your life (Smooth Jazz Tribute)--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Barbados is a land of music, with a rich cultural heritage that has inspired countless musicians and artists over the years. Many musicians have been captivated by the allure and enchantment of Barbados, giving rise to melodies that celebrate the island's beauty and vibrant spirit In this show I invite you to step into a world of pristine beaches and mouthwatering delacasies , a place where time slows down, worries fade away, and the soothing sounds of jazz transport you to a musical paradise. This Show titled Barbados will immerse you in the mesmerizing melodies and timeless rhythms of jazz, offering a much-needed respite from the demands of everyday life.Sit back and unwind and go with me on a musical voyage. Whether you are a jazz lover or simply seeking an escape from the ordinary, this show promises to transport you to a sanctuary of relaxation and bliss with the perfect blend of inspiration and relaxation. Sweet bajan girl -Rocco & Rahj Bajan sunset -Elector PearsonBajan secret -Gary Guthman  Remember Barbados- Numero Uno tango in barbados -David Benoit lonely Barbados -Reggae Music Ambience  Barbadoes -chet Baker Bobby Jaspar, Rene Thomas, Benoit Quersin, & Daniel Humair Barbados Charlie Parker Barbados James Butler Barbados David Hazeltine, Steve Davis, Jim Snidero, Jesse van Ruller, Nat Reeves & Tony ReedusBarbados Arne Domnerus, Bengt Hallberg, Egil Johansen, Lars Erstrand & Georg Riedel  Take a Bow (Smooth Jazz Tribute)Umbrella(Smooth Jazz Tribute)Life your life (Smooth Jazz Tribute)--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Missing you</title>
			<itunes:title>Missing you</itunes:title>
			<pubDate>Fri, 26 May 2023 16:30:58 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Missing-you-e24nslt</link>
			<acast:episodeId>65203a32376dc200119b4d41</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d41.jpg"/>
			<description><![CDATA[Do you ever find yourself reminiscing about the good old days, longing for the warmth of a loved one's embrace, or yearning for those missed opportunities? Then this is just the show for you! Tune in on demand at www.drdavinasdots.com and on your favorite platforms(Spotify, amazon music, pandora, apple podcast, and more!) This show is titled "Missing you". I use the power of words and music to explore the universal human experience of embracing moments we can never retrieve. Whether you're missing a loved one, reminiscing about the golden days of your youth, or pondering the roads not taken, this show will uplift you, encourage you and fill you with good vibes on your journey of reflection and healing.Music features Missing you Jackiem JoynerHeaven needed you more MikaleneEpsonMissing you Boney James I miss you Castella CastellaThe Good Ole Days -@Gerald AlbrightGood Old Days U-Nam Skytown IIFollow your heart -Deepak ThettuI miss you so-Diana KrallIn my heart Phil SheeranNo getting over you - KilaueaTwo occassins- Friends Who Like The Moore TwinsWith Every Turn Roberto RestucciaBroken Promises Quintin Gerard WTune in on demand at www.drdavinasdots.com and on your favorite platforms(Spotify, amazon music, pandora, apple podcast, and more!) Tell a friend to tell a friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Do you ever find yourself reminiscing about the good old days, longing for the warmth of a loved one's embrace, or yearning for those missed opportunities? Then this is just the show for you! Tune in on demand at www.drdavinasdots.com and on your favorite platforms(Spotify, amazon music, pandora, apple podcast, and more!) This show is titled "Missing you". I use the power of words and music to explore the universal human experience of embracing moments we can never retrieve. Whether you're missing a loved one, reminiscing about the golden days of your youth, or pondering the roads not taken, this show will uplift you, encourage you and fill you with good vibes on your journey of reflection and healing.Music features Missing you Jackiem JoynerHeaven needed you more MikaleneEpsonMissing you Boney James I miss you Castella CastellaThe Good Ole Days -@Gerald AlbrightGood Old Days U-Nam Skytown IIFollow your heart -Deepak ThettuI miss you so-Diana KrallIn my heart Phil SheeranNo getting over you - KilaueaTwo occassins- Friends Who Like The Moore TwinsWith Every Turn Roberto RestucciaBroken Promises Quintin Gerard WTune in on demand at www.drdavinasdots.com and on your favorite platforms(Spotify, amazon music, pandora, apple podcast, and more!) Tell a friend to tell a friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boundaries</title>
			<itunes:title>Boundaries</itunes:title>
			<pubDate>Fri, 19 May 2023 18:04:17 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/3ab063dc-ff21-462e-9b34-aa9b711f2929/media.mp3" length="58635493" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Boundaries-e24bkfg</link>
			<acast:episodeId>65203a32376dc200119b4d42</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU9suAjf0y6uEDAR0V6clYXl]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d42.jpg"/>
			<description><![CDATA[In this show titled Boundaries I share an inspirational message on the importance of setting healthy boundaries around your relationships, time, energy, and your use of social media and technology to protect and improve your well being. Each segment is nestled between soothing jazz to bring you the perfect blend of inspiration and relaxation. This show features: Cable Car -Anatole Muster  Andris Mattson & Çağrı Sertel Answered Prayers – Jim Adkins Just after sunrise -Tarik Clark  Spread my wings J.s. Williams Rebirth -Lakecia Benjamin Endlessly- Mike Phillips feat Brian McKnight  Highway One -Steve Oliver Blue Kiss -Chuck Loeb Riviera- Philippe Saisse Arrival-Roberto Restuccia Slow Brew - Joe Fuentes -Upside -Al WordlawOnce in a lifetime -Chris Geith  --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this show titled Boundaries I share an inspirational message on the importance of setting healthy boundaries around your relationships, time, energy, and your use of social media and technology to protect and improve your well being. Each segment is nestled between soothing jazz to bring you the perfect blend of inspiration and relaxation. This show features: Cable Car -Anatole Muster  Andris Mattson & Çağrı Sertel Answered Prayers – Jim Adkins Just after sunrise -Tarik Clark  Spread my wings J.s. Williams Rebirth -Lakecia Benjamin Endlessly- Mike Phillips feat Brian McKnight  Highway One -Steve Oliver Blue Kiss -Chuck Loeb Riviera- Philippe Saisse Arrival-Roberto Restuccia Slow Brew - Joe Fuentes -Upside -Al WordlawOnce in a lifetime -Chris Geith  --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mindful banking</title>
			<itunes:title>Mindful banking</itunes:title>
			<pubDate>Sat, 13 May 2023 22:53:26 GMT</pubDate>
			<itunes:duration>1:02:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/df8c390b-7d49-4b3e-9ee8-66e718508afa/media.mp3" length="58643017" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Mindful-banking-e24116b</link>
			<acast:episodeId>65203a32376dc200119b4d43</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU+EPgjMLAB4LplqRkYgTkM0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d43.jpg"/>
			<description><![CDATA[In this episode I share a positive message on living a rich life by treating your life like a bank account and paying careful attention to what deposit and withdrawal in your life. Each segment is nestled between soothing jazz featuring music fromInto the light Demetrius Nabors  Feat Althea Renea - If you can take it -Yolanda Adams Blur- Boney James  The Bay Mike Murray Lets Chill Tonight- Matt LeeAlmost Trinidad Revisited Version -Dave Jazz   Walk with me till dawn - Igor FedotovJuneteenth-Kevin Julien Lisa Dietrich-Move me no mountain   Feeling Good -Steve Oliver Brand new Day -Paul Dozier Accidental Melody Christina Williams Woodard (feat Ralph Price)--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share a positive message on living a rich life by treating your life like a bank account and paying careful attention to what deposit and withdrawal in your life. Each segment is nestled between soothing jazz featuring music fromInto the light Demetrius Nabors  Feat Althea Renea - If you can take it -Yolanda Adams Blur- Boney James  The Bay Mike Murray Lets Chill Tonight- Matt LeeAlmost Trinidad Revisited Version -Dave Jazz   Walk with me till dawn - Igor FedotovJuneteenth-Kevin Julien Lisa Dietrich-Move me no mountain   Feeling Good -Steve Oliver Brand new Day -Paul Dozier Accidental Melody Christina Williams Woodard (feat Ralph Price)--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spring Cleaning</title>
			<itunes:title>Spring Cleaning</itunes:title>
			<pubDate>Sun, 07 May 2023 17:01:24 GMT</pubDate>
			<itunes:duration>1:01:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/806edf69-72a7-4aa9-996f-3b457bfc3a6a/media.mp3" length="58640927" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Spring-Cleaning-e23ktis</link>
			<acast:episodeId>65203a32376dc200119b4d44</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU9efPW8dPtPac5P6yZwKsaN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d44.jpg"/>
			<description><![CDATA[This show is titled Spring Cleaning and delves into the power and importance of spring cleaning for every area of your life. I explore the profound impact that decluttering, organizing, and letting go can have on your well-being. Whether you're feeling stuck, overwhelmed, or simply ready for a change, "Spring Cleaning" will inspire and empower you to transform your life from the inside out.Key to my heart – Craig Thumper Samuels Angel- Wake CampbellChasing the Light -Adel Jouini Believe- BethI’m so grateful- Rickey Hawkins-Darryl Evan Jones -The ride Versatility -The Moore Twins Testify -Marcus Adams Momentum -Chris GodberDreaming of you - Rick Pasek Keep the faith - Yulia PetrovaMan of Leisure- Darren Motamedy El Calor - Andrew Nicols –Morning sunrise-Kim watersNow till forever- Kirk Whalum --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This show is titled Spring Cleaning and delves into the power and importance of spring cleaning for every area of your life. I explore the profound impact that decluttering, organizing, and letting go can have on your well-being. Whether you're feeling stuck, overwhelmed, or simply ready for a change, "Spring Cleaning" will inspire and empower you to transform your life from the inside out.Key to my heart – Craig Thumper Samuels Angel- Wake CampbellChasing the Light -Adel Jouini Believe- BethI’m so grateful- Rickey Hawkins-Darryl Evan Jones -The ride Versatility -The Moore Twins Testify -Marcus Adams Momentum -Chris GodberDreaming of you - Rick Pasek Keep the faith - Yulia PetrovaMan of Leisure- Darren Motamedy El Calor - Andrew Nicols –Morning sunrise-Kim watersNow till forever- Kirk Whalum --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DIY Projects for a better you</title>
			<itunes:title>DIY Projects for a better you</itunes:title>
			<pubDate>Fri, 28 Apr 2023 21:51:16 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/1ec2968b-fd15-4791-bd65-6c86f6628d3d/media.mp3" length="58630896" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/DIY-Projects-for-a-better-you-e236r6f</link>
			<acast:episodeId>65203a32376dc200119b4d45</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d45.jpg"/>
			<description><![CDATA[Today's show is Titled DIY Projects for a better you! In this episode I delve into the world of DIY from a new perspective. I share how you can use DIY to tap into your creativity, skillset and passions - empowering you to turn your dreams into reality and create a life that you truly love. This show features music from: Wayne Gutshall -Spanish Love Jay Rowe -Side Steppin'The 3 Keys -The BeatBraxton Brothers-Whenever I see youPamela Williams -Stone ColdKeiko Matsui- Steps on the Globe Keith Andrew-Quantum Soul JC Sol Music-Our GrooveNajee-Lets take it backKim Waters-Joy DanceDavid Margram-Road to West Coast (feat Nacho Valenciago, Jorge Pinelo & Maria RomeroEbonie Paris-I'm so blessed David Presno- Color of the Ocean --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today's show is Titled DIY Projects for a better you! In this episode I delve into the world of DIY from a new perspective. I share how you can use DIY to tap into your creativity, skillset and passions - empowering you to turn your dreams into reality and create a life that you truly love. This show features music from: Wayne Gutshall -Spanish Love Jay Rowe -Side Steppin'The 3 Keys -The BeatBraxton Brothers-Whenever I see youPamela Williams -Stone ColdKeiko Matsui- Steps on the Globe Keith Andrew-Quantum Soul JC Sol Music-Our GrooveNajee-Lets take it backKim Waters-Joy DanceDavid Margram-Road to West Coast (feat Nacho Valenciago, Jorge Pinelo & Maria RomeroEbonie Paris-I'm so blessed David Presno- Color of the Ocean --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Hope</title>
			<itunes:title>The Power of Hope</itunes:title>
			<pubDate>Sat, 22 Apr 2023 15:02:24 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-Power-of-Hope-e22qk6g</link>
			<acast:episodeId>65203a32376dc200119b4d46</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d46.jpg"/>
			<description><![CDATA[Hope is a powerful force that has the ability to transform lives. It can give you the strength and courage to face your biggest challenges and overcome even the most daunting obstacles. With hope, you can endure hardship, persist through adversity, and keep pushing forward, even when the road ahead seems uncertain or bleak. Whether you are striving for personal success or working towards a greater cause, hope fuels your dreams and keeps you moving towards a brighter future. In the darkest of times, hope is the beacon of light that reminds you that anything is possible, and that tomorrow can be better than today. In this episode Enjoy an hour of inspiration and relaxation. A soothing message to inspire you and jazz that is sure to brighten your day and put a smile onyour face. Featuring music from:Brighter days by Ivan Benningfeaturing Terry TuckBrighter days David p stevens Featuring Tony Exum, JrBrighterDays Ahead by Elan TrotmanConqueror Merlon DevineOvercomer Jimmy BOvercomer by Sam RuckerKeep holding on Hank Bilal featuring Gerald AlbrightDon’t give up Dave KozDon’t give up Brian CulbertsonNew hope by the smooth jazz alley featuring Tony GuerreroGonna be alright by Konstantin KlashtorniPatrick Trahan New Day--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hope is a powerful force that has the ability to transform lives. It can give you the strength and courage to face your biggest challenges and overcome even the most daunting obstacles. With hope, you can endure hardship, persist through adversity, and keep pushing forward, even when the road ahead seems uncertain or bleak. Whether you are striving for personal success or working towards a greater cause, hope fuels your dreams and keeps you moving towards a brighter future. In the darkest of times, hope is the beacon of light that reminds you that anything is possible, and that tomorrow can be better than today. In this episode Enjoy an hour of inspiration and relaxation. A soothing message to inspire you and jazz that is sure to brighten your day and put a smile onyour face. Featuring music from:Brighter days by Ivan Benningfeaturing Terry TuckBrighter days David p stevens Featuring Tony Exum, JrBrighterDays Ahead by Elan TrotmanConqueror Merlon DevineOvercomer Jimmy BOvercomer by Sam RuckerKeep holding on Hank Bilal featuring Gerald AlbrightDon’t give up Dave KozDon’t give up Brian CulbertsonNew hope by the smooth jazz alley featuring Tony GuerreroGonna be alright by Konstantin KlashtorniPatrick Trahan New Day--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spring Forward</title>
			<itunes:title>Spring Forward</itunes:title>
			<pubDate>Fri, 14 Apr 2023 17:07:36 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/99bbf018-5b39-4488-95f1-6371dfc30d1e/media.mp3" length="58630896" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Spring-Forward-e22cfjj</link>
			<acast:episodeId>65203a32376dc200119b4d47</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU9NJg7cA/2+INu5teK8CZ8X]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d47.jpg"/>
			<description><![CDATA[Welcome to this special edition of Dr. Davina’s Dot where I invite you to join me as I celebrate the season of Easter and the arrival of spring. As the weather starts to warm up, there's a sense of newness and rejuvenation in the air. In this episode, I’ll encourage you to embrace new beginnings with an open heart and mind and appreciate the beauty and endless possibilities life brings. Each segment is nestled between a carefully curated selection of uplifting jazz for the perfect blend of inspiration and relaxation.I hope you hear something in word or song that will inspire you and nourish your soul and promote inner peace. Spring is here -Stan Getz Because he lives-Jeanette harris A sunny Day -WaKana  Oh happy day -Laval Belle The old rugged cross-Darren Rahn Worthy is the lamb -Jeroen Dijkhuizen  Rejoice -Nelson Garcia Soul -Steven Galloway Way Maker -Judah Sealy  Amazing Grace -Alicia Olatuja How Great is our God -Luis Lenzi Praise Him -Marcia Miget --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to this special edition of Dr. Davina’s Dot where I invite you to join me as I celebrate the season of Easter and the arrival of spring. As the weather starts to warm up, there's a sense of newness and rejuvenation in the air. In this episode, I’ll encourage you to embrace new beginnings with an open heart and mind and appreciate the beauty and endless possibilities life brings. Each segment is nestled between a carefully curated selection of uplifting jazz for the perfect blend of inspiration and relaxation.I hope you hear something in word or song that will inspire you and nourish your soul and promote inner peace. Spring is here -Stan Getz Because he lives-Jeanette harris A sunny Day -WaKana  Oh happy day -Laval Belle The old rugged cross-Darren Rahn Worthy is the lamb -Jeroen Dijkhuizen  Rejoice -Nelson Garcia Soul -Steven Galloway Way Maker -Judah Sealy  Amazing Grace -Alicia Olatuja How Great is our God -Luis Lenzi Praise Him -Marcia Miget --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Her Jazz: Honoring Women in Jazz</title>
			<itunes:title>Her Jazz: Honoring Women in Jazz</itunes:title>
			<pubDate>Fri, 07 Apr 2023 13:43:31 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/5f0a76c7-d2d9-4a67-bf70-9d8f8261a3b0/media.mp3" length="58635911" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Her-Jazz-Honoring-Women-in-Jazz-e21ufok</link>
			<acast:episodeId>65203a32376dc200119b4d48</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU/lEuk16kRZtHhz+/Xgz8R+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d48.jpg"/>
			<description><![CDATA[In this episode it’s all about honoring women jazz musicians from the past to the present. In the first segment I bring you female jazz greats from the past. In set 2 its all about women saxophonists, set 3 it is the sweet sounds of violins, set 4 shines light on women flutists and finishing things off the unique distinct sounds of the harp and bass. Each segment featuring a positive message to remind you of the contributions women have made to jazz, music and the world with their power, resilience, creativity and strength. Shirley Horn- Return to Paradise Betty Carter- This is Always Dakota Staton- Misty Imani Lauren -SolitudePamela Williams- Stone ColdWakana- A sunny day Brooke Alford Shine- ShineLucine Fyelon- EmotionsChelsae Green- SummertimeKim Scott- Tree topsAlthea Rene- In the momentRagan Whiteside- A toast at sunset Marie Antoinette -So AmazingKarla Leal- Wait and See --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode it’s all about honoring women jazz musicians from the past to the present. In the first segment I bring you female jazz greats from the past. In set 2 its all about women saxophonists, set 3 it is the sweet sounds of violins, set 4 shines light on women flutists and finishing things off the unique distinct sounds of the harp and bass. Each segment featuring a positive message to remind you of the contributions women have made to jazz, music and the world with their power, resilience, creativity and strength. Shirley Horn- Return to Paradise Betty Carter- This is Always Dakota Staton- Misty Imani Lauren -SolitudePamela Williams- Stone ColdWakana- A sunny day Brooke Alford Shine- ShineLucine Fyelon- EmotionsChelsae Green- SummertimeKim Scott- Tree topsAlthea Rene- In the momentRagan Whiteside- A toast at sunset Marie Antoinette -So AmazingKarla Leal- Wait and See --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Horizons</title>
			<itunes:title>New Horizons</itunes:title>
			<pubDate>Wed, 05 Apr 2023 16:47:41 GMT</pubDate>
			<itunes:duration>5:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/0201140a-4e0d-426e-9cf4-d1014dcd75bb/media.mp3" length="5395853" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/New-Horizons-e21qg4k</link>
			<acast:episodeId>65203a32376dc200119b4d49</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU/n9bBT7GAzW654J5MTSRzV]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Reflection is a powerful tool. Going to new horizons can be both exciting and daunting. It requires courage, determination, and a willingness to embrace the unknown, but the possibilities are endless! I hope this message will inspire you and provide a quiet space for personal growth and reflection, so you can navigate the challenges and opportunities that come with exploring new horizons in your life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Reflection is a powerful tool. Going to new horizons can be both exciting and daunting. It requires courage, determination, and a willingness to embrace the unknown, but the possibilities are endless! I hope this message will inspire you and provide a quiet space for personal growth and reflection, so you can navigate the challenges and opportunities that come with exploring new horizons in your life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to Soar</title>
			<itunes:title>Time to Soar</itunes:title>
			<pubDate>Fri, 24 Mar 2023 19:27:03 GMT</pubDate>
			<itunes:duration>1:01:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/38122169-7112-49b3-82ac-392280c58bb3/media.mp3" length="58666004" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Time-to-Soar-e212m66</link>
			<acast:episodeId>65203a32376dc200119b4d4a</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d4a.jpg"/>
			<description><![CDATA[This show will take you on a soothing musical journey and remind you to rise above life's challenges; spread out your wings fearlessly, fill up on positive energy and soar! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This show will take you on a soothing musical journey and remind you to rise above life's challenges; spread out your wings fearlessly, fill up on positive energy and soar! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Restart or reboot</title>
			<itunes:title>Restart or reboot</itunes:title>
			<pubDate>Thu, 09 Mar 2023 14:23:43 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/c54a2655-77eb-40a3-b773-a688515b044a/media.mp3" length="58633822" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Restart-or-reboot-e20420q</link>
			<acast:episodeId>65203a32376dc200119b4d4b</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d4b.jpg"/>
			<description><![CDATA[In this episode you will be reminded that sometimes it’s not enough to simply restart where you left off and if you feel yourself feeling stagnant, or overwhelmed you may need to reboot to rid yourself of the things, thoughts or people that are holding you back from expanding and reaching your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode you will be reminded that sometimes it’s not enough to simply restart where you left off and if you feel yourself feeling stagnant, or overwhelmed you may need to reboot to rid yourself of the things, thoughts or people that are holding you back from expanding and reaching your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s all about Love</title>
			<itunes:title>It’s all about Love</itunes:title>
			<pubDate>Wed, 22 Feb 2023 18:15:08 GMT</pubDate>
			<itunes:duration>1:01:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/c605ca75-7b20-4563-bd71-469b9eb4256f/media.mp3" length="58636747" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Its-all-about-Love-e1vcgr8</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[A special Valentine’s Day show for anyone looking to add an hour of calmness and relaxation to your day while filling your heart with warmth and positivity. In this episode it’s all about love. Sit back and and enjoy soothing messages and music that transport you to a world of love and kindness. I encourage you to let go of stress and negativity and bask in the glow of gentle melodies and heartwarming messages. Every moment of this show is designed to fill you with peace, love and joy. So whether you're looking to unwind after a long day or seeking a moment of respite during a busy day, this episode is the perfect choice for you. Let yourself be carried away by the soft sounds and loving messages, and allow your heart to open up and experience the beauty of love that can be found in you and around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A special Valentine’s Day show for anyone looking to add an hour of calmness and relaxation to your day while filling your heart with warmth and positivity. In this episode it’s all about love. Sit back and and enjoy soothing messages and music that transport you to a world of love and kindness. I encourage you to let go of stress and negativity and bask in the glow of gentle melodies and heartwarming messages. Every moment of this show is designed to fill you with peace, love and joy. So whether you're looking to unwind after a long day or seeking a moment of respite during a busy day, this episode is the perfect choice for you. Let yourself be carried away by the soft sounds and loving messages, and allow your heart to open up and experience the beauty of love that can be found in you and around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Black History Month Celebration</title>
			<itunes:title>Black History Month Celebration</itunes:title>
			<pubDate>Sat, 11 Feb 2023 02:14:41 GMT</pubDate>
			<itunes:duration>1:00:17</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Black-History-Month-Celebration-e1upjit</link>
			<acast:episodeId>65203a32376dc200119b4d4d</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d4d.jpg"/>
			<description><![CDATA[An hour of inspiration, reflection and celebration to honor the accomplishments ofof African Americans through music.      Music is includes: Chester Andrews Jr. PeaceEbonie Paris Don’t give up Al Wordlaw She’s all that I need   Ragan Whiteside Off the cuff Mary Cross Meet me on the moon   The Moore Twins Feels so good Castella My funny Valentine Althea Rene Free   Mike Murry Beltline Michael anchors Daylight Dance Kevin Julien Juneteenth  --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[An hour of inspiration, reflection and celebration to honor the accomplishments ofof African Americans through music.      Music is includes: Chester Andrews Jr. PeaceEbonie Paris Don’t give up Al Wordlaw She’s all that I need   Ragan Whiteside Off the cuff Mary Cross Meet me on the moon   The Moore Twins Feels so good Castella My funny Valentine Althea Rene Free   Mike Murry Beltline Michael anchors Daylight Dance Kevin Julien Juneteenth  --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s on your plate?</title>
			<itunes:title>What’s on your plate?</itunes:title>
			<pubDate>Wed, 25 Jan 2023 02:04:44 GMT</pubDate>
			<itunes:duration>1:00:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/a38f34c2-d3cc-4be0-8912-4faabd9e86fb/media.mp3" length="57993508" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Whats-on-your-plate-e1tvd5h</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d4e.jpg"/>
			<description><![CDATA[What you consume will consume you. In this episode I share the importance of paying attention to your personal plate so you don’t bite off more than you can chew! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What you consume will consume you. In this episode I share the importance of paying attention to your personal plate so you don’t bite off more than you can chew! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sometimes life is a beach</title>
			<itunes:title>Sometimes life is a beach</itunes:title>
			<pubDate>Mon, 16 Jan 2023 16:21:25 GMT</pubDate>
			<itunes:duration>5:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/4a825762-b1e8-4d98-961e-ffdc2893c6e8/media.mp3" length="4834533" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Sometimes-life-is-a-beach-e1tie4v</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2023</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d4f.jpg"/>
			<description><![CDATA[Every step you take is like walking on the beach and leaving footprints in the sands of time. This message is a Bible based message that will encourage you to draw a line in the sand and start building your legacy today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Every step you take is like walking on the beach and leaving footprints in the sands of time. This message is a Bible based message that will encourage you to draw a line in the sand and start building your legacy today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Now</title>
			<itunes:title>The Power of Now</itunes:title>
			<pubDate>Tue, 03 Jan 2023 16:01:38 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-Power-of-Now-e1t1ln3</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2023</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d50.jpg"/>
			<description><![CDATA[In this episode I share the power of New; (Now, Empower, Work) to create and live an empowering life right now. Each segment is nestled between soothing, thought provoking mellow music to relax you and inspire you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share the power of New; (Now, Empower, Work) to create and live an empowering life right now. Each segment is nestled between soothing, thought provoking mellow music to relax you and inspire you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Vision: The Power of Images and Words</title>
			<itunes:title>Your Vision: The Power of Images and Words</itunes:title>
			<pubDate>Sun, 01 Jan 2023 02:33:05 GMT</pubDate>
			<itunes:duration>2:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/7f95c06c-9ff8-4a53-be71-897b58d8849d/media.mp3" length="2565015" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Your-Vision-The-Power-of-Images-and-Words-e1surmr</link>
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			<itunes:season>2023</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d51.jpg"/>
			<description><![CDATA[In this episode I share some insights about the power of images and words in creating a vision for your life that will inspire you and motivate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share some insights about the power of images and words in creating a vision for your life that will inspire you and motivate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The gift of the glow</title>
			<itunes:title>The gift of the glow</itunes:title>
			<pubDate>Wed, 14 Dec 2022 20:47:05 GMT</pubDate>
			<itunes:duration>4:04</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-gift-of-the-glow-e1s8u05</link>
			<acast:episodeId>65203a32376dc200119b4d52</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[If you have ever felt like you didn’t belong, or have been teased for being different, this episode draws insights from a famous childhood song Rudolph the red nosed reindeer to reveal that sometime the things that makes you feel weird can also be the very thing that makes you valuable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[If you have ever felt like you didn’t belong, or have been teased for being different, this episode draws insights from a famous childhood song Rudolph the red nosed reindeer to reveal that sometime the things that makes you feel weird can also be the very thing that makes you valuable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Holiday Gift</title>
			<itunes:title>A Holiday Gift</itunes:title>
			<pubDate>Tue, 13 Dec 2022 17:07:49 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/A-Holiday-Gift-e1s3jua</link>
			<acast:episodeId>65203a32376dc200119b4d53</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d53.jpg"/>
			<description><![CDATA[<p>The gift of good vibes. An hour of uplifting spoken lyrics with positive, soul stirring holiday music to invigorate your spirit and embrace the season with love, peace and gratitude.&nbsp;</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The gift of good vibes. An hour of uplifting spoken lyrics with positive, soul stirring holiday music to invigorate your spirit and embrace the season with love, peace and gratitude.&nbsp;</p>--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friday Morning mindfulness and affirmation</title>
			<itunes:title>Friday Morning mindfulness and affirmation</itunes:title>
			<pubDate>Fri, 09 Dec 2022 14:13:37 GMT</pubDate>
			<itunes:duration>2:40</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Friday-Morning-mindfulness-and-affirmation-e1s048i</link>
			<acast:episodeId>65203a32376dc200119b4d54</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d54.jpg"/>
			<description><![CDATA[A short morning message to help shift your focus and start your day off right and finish off the week with a positive and powerful mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A short morning message to help shift your focus and start your day off right and finish off the week with a positive and powerful mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gratitude Changes Everything</title>
			<itunes:title>Gratitude Changes Everything</itunes:title>
			<pubDate>Fri, 25 Nov 2022 13:00:56 GMT</pubDate>
			<itunes:duration>6:19</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Gratitude-Changes-Everything-e1r9rfp</link>
			<acast:episodeId>65203a32376dc200119b4d55</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d55.jpg"/>
			<description><![CDATA[A live recording to encourage you to be grateful and to Learn to look for the good because you will find what you look for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A live recording to encourage you to be grateful and to Learn to look for the good because you will find what you look for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy thanksgiving audio greeting card</title>
			<itunes:title>Happy thanksgiving audio greeting card</itunes:title>
			<pubDate>Thu, 24 Nov 2022 19:48:07 GMT</pubDate>
			<itunes:duration>0:34</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Happy-thanksgiving-audio-greeting-card-e1r8trs</link>
			<acast:episodeId>65203a32376dc200119b4d56</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d56.jpg"/>
			<description><![CDATA[A thanksgiving greeting --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A thanksgiving greeting --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Honoring All Veterans 2022</title>
			<itunes:title>Honoring All Veterans 2022</itunes:title>
			<pubDate>Fri, 11 Nov 2022 15:40:47 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Honoring-All-Veterans-2022-e1qjsrm</link>
			<acast:episodeId>65203a32376dc200119b4d57</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d57.jpg"/>
			<description><![CDATA[I am extremely proud to be a veteran and in this show I honor and celebrate all veterans with words and songs.! This show will make you smile and maybe even cry when you hear the most patriotic songs performed in different genres by military veterans patriotic citizens and those who honor and appreciate veterans.You will get goosebumps when you listen to Takosha Swan, you will feel pride when you hear Melinda Doolittle and you will be grateful and proud to be an American when you hear the National Anthem and America the Beautiful and so many more!If you have served or know someone who has served in the military this show is for you.If you find yourself asking where is the good in the world these days, this show is for you! Subscribe and share!--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I am extremely proud to be a veteran and in this show I honor and celebrate all veterans with words and songs.! This show will make you smile and maybe even cry when you hear the most patriotic songs performed in different genres by military veterans patriotic citizens and those who honor and appreciate veterans.You will get goosebumps when you listen to Takosha Swan, you will feel pride when you hear Melinda Doolittle and you will be grateful and proud to be an American when you hear the National Anthem and America the Beautiful and so many more!If you have served or know someone who has served in the military this show is for you.If you find yourself asking where is the good in the world these days, this show is for you! Subscribe and share!--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Discussion with Dr. Davina featuring Smooth Jazz Saxophonist Matt Lee</title>
			<itunes:title>Discussion with Dr. Davina featuring Smooth Jazz Saxophonist Matt Lee</itunes:title>
			<pubDate>Mon, 31 Oct 2022 22:15:45 GMT</pubDate>
			<itunes:duration>44:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/b4579cc8-a6a2-4d21-bdc3-91e28659c32a/media.mp3" length="42502269" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Discussion-with-Dr--Davina-featuring-Smooth-Jazz-Saxophonist-Matt-Lee-e1q1oja</link>
			<acast:episodeId>65203a32376dc200119b4d58</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/65203a32376dc200119b4d58.jpg"/>
			<description><![CDATA[Inspirational discussion with Smooth Jazz Saxophonist Matt Lee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Inspirational discussion with Smooth Jazz Saxophonist Matt Lee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Don’t let setbacks hold you back! O</title>
			<itunes:title>Don’t let setbacks hold you back! O</itunes:title>
			<pubDate>Wed, 12 Oct 2022 18:49:21 GMT</pubDate>
			<itunes:duration>1:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/d0610a3e-8255-40e0-a464-dbe0d1640c5c/media.mp3" length="1918432" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Dont-let-setbacks-hold-you-back--O-e1p5qg7</link>
			<acast:episodeId>65203a32376dc200119b4d59</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Short message to inspire you to learn from your setbacks and never let your setbacks keep you set back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Short message to inspire you to learn from your setbacks and never let your setbacks keep you set back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to jump</title>
			<itunes:title>Time to jump</itunes:title>
			<pubDate>Tue, 20 Sep 2022 00:29:26 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/e4d46b7e-ce04-41ef-a6bc-823c5479150f/media.mp3" length="57601880" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Time-to-jump-e1o34te</link>
			<acast:episodeId>65203a32376dc200119b4d5a</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU/FD1PXVldRJgXi4zR2G7RZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[An hour of soothing mellow jazz and uplifting spoken lyrics to inspire you to jump in the direction of your dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[An hour of soothing mellow jazz and uplifting spoken lyrics to inspire you to jump in the direction of your dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Women’s Appreciation Show</title>
			<itunes:title>Women’s Appreciation Show</itunes:title>
			<pubDate>Mon, 01 Aug 2022 02:01:48 GMT</pubDate>
			<itunes:duration>1:00:00</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Womens-Appreciation-Show-e1ludq1</link>
			<acast:episodeId>65203a32376dc200119b4d5b</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[This is a full hour of Dr. Davina’s Dots radio show for those who have not had the opportunity to tune in live. This was a special show featuring all women artists and an inspiring and empowering message for women! I hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This is a full hour of Dr. Davina’s Dots radio show for those who have not had the opportunity to tune in live. This was a special show featuring all women artists and an inspiring and empowering message for women! I hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Personal Power</title>
			<itunes:title>Personal Power</itunes:title>
			<pubDate>Sat, 25 Jun 2022 18:04:54 GMT</pubDate>
			<itunes:duration>6:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/0f688c6d-75c7-4284-8796-1a5b1af711a4/media.mp3" length="6385998" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Personal-Power-e1keerp</link>
			<acast:episodeId>65203a32376dc200119b4d5c</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I talk about the importance of restoring your personal power after a power outage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I talk about the importance of restoring your personal power after a power outage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Learn to Enjoy yourself and you will learn to enjoy life</title>
			<itunes:title>Learn to Enjoy yourself and you will learn to enjoy life</itunes:title>
			<pubDate>Sun, 05 Jun 2022 23:37:52 GMT</pubDate>
			<itunes:duration>6:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/41fae311-065c-4573-be51-740e3aef14e5/media.mp3" length="6703229" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Learn-to-Enjoy-yourself-and-you-will-learn-to-enjoy-life-e1ji19t</link>
			<acast:episodeId>65203a32376dc200119b4d5d</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Part 1 is A short message to encourage you to enjoy yourself, love yourself and enjoy life. Part 2 is a positive affirmation to inspire you and empower you with encouraging words --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Part 1 is A short message to encourage you to enjoy yourself, love yourself and enjoy life. Part 2 is a positive affirmation to inspire you and empower you with encouraging words --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s not whether you can but whether you WILL</title>
			<itunes:title>It’s not whether you can but whether you WILL</itunes:title>
			<pubDate>Wed, 25 May 2022 23:02:53 GMT</pubDate>
			<itunes:duration>5:45</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Its-not-whether-you-can-but-whether-you-WILL-e1j2s63</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share a new perspective on your will; all of the things you want to leave and pass on and leave as a legacy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share a new perspective on your will; all of the things you want to leave and pass on and leave as a legacy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dirty laundry</title>
			<itunes:title>Dirty laundry</itunes:title>
			<pubDate>Fri, 13 May 2022 00:12:46 GMT</pubDate>
			<itunes:duration>7:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/eb94b080-4ef3-4a9c-98d5-eaad4e999739/media.mp3" length="7623993" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Dirty-laundry-e1if5eb</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share what a washing machine can teach you about the purpose of the process that is happening on the inside. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share what a washing machine can teach you about the purpose of the process that is happening on the inside. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mother’s Day; It’s time to give birth</title>
			<itunes:title>Mother’s Day; It’s time to give birth</itunes:title>
			<pubDate>Sat, 07 May 2022 15:36:45 GMT</pubDate>
			<itunes:duration>6:17</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Mothers-Day-Its-time-to-give-birth-e1i6vj5</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this short message, I share the power of seeing the process through to give birth to your dreams, goals and seeds of potential planted on the inside of you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this short message, I share the power of seeing the process through to give birth to your dreams, goals and seeds of potential planted on the inside of you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Domino effect</title>
			<itunes:title>The Domino effect</itunes:title>
			<pubDate>Wed, 20 Apr 2022 16:46:18 GMT</pubDate>
			<itunes:duration>4:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/c731b8b4-4eea-4f30-a246-9ebf40fc8e39/media.mp3" length="4775601" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-Domino-effect-e1hebvq</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share the power of a positive chain or reaction to help you knock down obstacles and achieve success in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share the power of a positive chain or reaction to help you knock down obstacles and achieve success in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to fuel up</title>
			<itunes:title>Time to fuel up</itunes:title>
			<pubDate>Tue, 12 Apr 2022 13:08:21 GMT</pubDate>
			<itunes:duration>3:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/ef77869e-0932-4cf5-a004-3600a4c3f078/media.mp3" length="3637080" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Time-to-fuel-up-e1h32j0</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share what the cost of gas prices can teach your about the importance and power of high quality fuel to function at your best. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share what the cost of gas prices can teach your about the importance and power of high quality fuel to function at your best. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Credit Report- when was the last time you gave yourself credit</title>
			<itunes:title>Credit Report- when was the last time you gave yourself credit</itunes:title>
			<pubDate>Thu, 31 Mar 2022 20:27:45 GMT</pubDate>
			<itunes:duration>6:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/b865d450-4840-44bb-ae73-17662fc11fb2/media.mp3" length="6190393" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Credit-Report--when-was-the-last-time-you-gave-yourself-credit-e1gi2gm</link>
			<acast:episodeId>65203a32376dc200119b4d63</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share what a credit report can teach you about giving yourself credit. It’s time to review your live and give yourself some credit where credit is due! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share what a credit report can teach you about giving yourself credit. It’s time to review your live and give yourself some credit where credit is due! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A ruler; How do you measure your life?</title>
			<itunes:title>A ruler; How do you measure your life?</itunes:title>
			<pubDate>Wed, 23 Mar 2022 23:54:39 GMT</pubDate>
			<itunes:duration>4:55</itunes:duration>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[In this episode I share what a ruler can remind you about measuring the quality of your life and being the ruler of your life so you can set the standard and measure what is important for you to live a life you love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share what a ruler can remind you about measuring the quality of your life and being the ruler of your life so you can set the standard and measure what is important for you to live a life you love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Health and beauty products; Finding the life solutions that make you feel energetic and alive!</title>
			<itunes:title>Health and beauty products; Finding the life solutions that make you feel energetic and alive!</itunes:title>
			<pubDate>Mon, 07 Mar 2022 01:04:34 GMT</pubDate>
			<itunes:duration>8:55</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Health-and-beauty-products-Finding-the-life-solutions-that-make-you-feel-energetic-and-alive-e1fb65q</link>
			<acast:episodeId>65203a32376dc200119b4d65</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Have you ever found yourself searching for the right solution to live a life you love? Do you find yourself trying many options and searching for that one thing that will work for you? In this episode I share how health and beauty products can teach you a few lessons about finding solutions that work best for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever found yourself searching for the right solution to live a life you love? Do you find yourself trying many options and searching for that one thing that will work for you? In this episode I share how health and beauty products can teach you a few lessons about finding solutions that work best for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sand - leaving footprints in the sand</title>
			<itunes:title>Sand - leaving footprints in the sand</itunes:title>
			<pubDate>Sun, 27 Feb 2022 22:18:48 GMT</pubDate>
			<itunes:duration>4:55</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Sand---leaving-footprints-in-the-sand-e1f0f6h</link>
			<acast:episodeId>65203a32376dc200119b4d66</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share that everyday you are leaving footsteps in the sand and you must draw a line in the sand to achieve what you desire in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share that everyday you are leaving footsteps in the sand and you must draw a line in the sand to achieve what you desire in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Traveling through the storms of life</title>
			<itunes:title>Traveling through the storms of life</itunes:title>
			<pubDate>Thu, 17 Feb 2022 19:50:16 GMT</pubDate>
			<itunes:duration>7:12</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Traveling-through-the-storms-of-life-e1eho8m</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[This episode will share what driving through a rain storm can teach you about handling the storms of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode will share what driving through a rain storm can teach you about handling the storms of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>“Garbage cans” it’s time to empty your mental garbage</title>
			<itunes:title>“Garbage cans” it’s time to empty your mental garbage</itunes:title>
			<pubDate>Sun, 30 Jan 2022 17:08:22 GMT</pubDate>
			<itunes:duration>5:57</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Garbage-cans-its-time-to-empty-your-mental-garbage-e1dluff</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[Sometimes your mind can be like a garbage can; overflowing with negative, stinky thoughts. In this episode hear what a trash can teach you about emptying your mental garbage and living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes your mind can be like a garbage can; overflowing with negative, stinky thoughts. In this episode hear what a trash can teach you about emptying your mental garbage and living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beautiful Glass</title>
			<itunes:title>Beautiful Glass</itunes:title>
			<pubDate>Fri, 07 Jan 2022 19:54:36 GMT</pubDate>
			<itunes:duration>10:16</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Beautiful-Glass-e1ckqmj</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Have you ever felt broken or shattered? In this episode hear how Your life can sometimes be like glass Fragile, and beautiful, and sometimes broken and shattered and how you can use your brokenness to transform your life into something beautiful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever felt broken or shattered? In this episode hear how Your life can sometimes be like glass Fragile, and beautiful, and sometimes broken and shattered and how you can use your brokenness to transform your life into something beautiful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Garage</title>
			<itunes:title>Garage</itunes:title>
			<pubDate>Fri, 17 Dec 2021 02:04:53 GMT</pubDate>
			<itunes:duration>6:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/6b655aae-0b5e-400a-a335-dbd924c60789/media.mp3" length="6016522" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Garage-e1br0h5</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[In this episode hear what a garage can teach you about a cluttered life and a cluttered mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what a garage can teach you about a cluttered life and a cluttered mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stock market</title>
			<itunes:title>Stock market</itunes:title>
			<pubDate>Fri, 03 Dec 2021 12:51:04 GMT</pubDate>
			<itunes:duration>4:16</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Stock-market-e1b6ih5</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What the stock market can teach you about investing in your life portfolio. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What the stock market can teach you about investing in your life portfolio. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Learn to ride the winds of change</title>
			<itunes:title>Learn to ride the winds of change</itunes:title>
			<pubDate>Sat, 20 Nov 2021 17:15:09 GMT</pubDate>
			<itunes:duration>6:37</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What wind one of the most powerful forces in nature can teach you about using your power to live a life you love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What wind one of the most powerful forces in nature can teach you about using your power to live a life you love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bucket List</title>
			<itunes:title>Bucket List</itunes:title>
			<pubDate>Wed, 03 Nov 2021 22:21:47 GMT</pubDate>
			<itunes:duration>4:28</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Bucket-List-e19nui7</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What a bucket can teach you about reaching your goals and aspirations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What a bucket can teach you about reaching your goals and aspirations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Magnify Your Vision</title>
			<itunes:title>Magnify Your Vision</itunes:title>
			<pubDate>Tue, 26 Oct 2021 21:17:07 GMT</pubDate>
			<itunes:duration>3:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/c72a84c0-8687-4078-acb4-bc0eb25a64ce/media.mp3" length="3336986" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Magnify-Your-Vision-e19bqbk</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What a magnifying glass can teach you about enlarging your vision and seeing the positive things in your life get bigger and bigger. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What a magnifying glass can teach you about enlarging your vision and seeing the positive things in your life get bigger and bigger. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>There is a solution to every problem</title>
			<itunes:title>There is a solution to every problem</itunes:title>
			<pubDate>Thu, 14 Oct 2021 00:36:46 GMT</pubDate>
			<itunes:duration>3:28</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/There-is-a-solution-to-every-problem-e18oh4b</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What math can teach us about solving life’s problems by adding, Subtracting, dividing and multiplying things in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What math can teach us about solving life’s problems by adding, Subtracting, dividing and multiplying things in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life lessons from Eggs</title>
			<itunes:title>Life lessons from Eggs</itunes:title>
			<pubDate>Thu, 09 Sep 2021 00:32:45 GMT</pubDate>
			<itunes:duration>5:49</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Life-lessons-from-Eggs-e173r60</link>
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			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Have you ever faced a challenging time where you felt like your life was broken and your life felt scrambled and chaotic? Hear what eggs can teach you about living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever faced a challenging time where you felt like your life was broken and your life felt scrambled and chaotic? Hear what eggs can teach you about living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life lessons from a hula hoop</title>
			<itunes:title>Life lessons from a hula hoop</itunes:title>
			<pubDate>Tue, 31 Aug 2021 23:59:05 GMT</pubDate>
			<itunes:duration>3:16</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Life-lessons-from-a-hula-hoop-e16nu64</link>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Dr. Davina’s Dots are “Dynamic, Optimistic Transformative segments”. This episode is a short and sweet message that reveals the hidden life lessons in a simple hula hoop. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dr. Davina’s Dots are “Dynamic, Optimistic Transformative segments”. This episode is a short and sweet message that reveals the hidden life lessons in a simple hula hoop. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sometimes life feels like a circus</title>
			<itunes:title>Sometimes life feels like a circus</itunes:title>
			<pubDate>Fri, 06 Aug 2021 00:34:32 GMT</pubDate>
			<itunes:duration>4:56</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Sometimes-life-feels-like-a-circus-e15h6p8</link>
			<acast:episodeId>65203a32376dc200119b4d72</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[A circus can teach us life principles about balance, patience, and juggling multiple responsibilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A circus can teach us life principles about balance, patience, and juggling multiple responsibilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fruit; What fruit can teach you about living a fruitful life.</title>
			<itunes:title>Fruit; What fruit can teach you about living a fruitful life.</itunes:title>
			<pubDate>Thu, 15 Jul 2021 02:42:48 GMT</pubDate>
			<itunes:duration>4:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/1d513e48-59e4-4068-bb09-ba68bee4f752/media.mp3" length="4202997" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Fruit-What-fruit-can-teach-you-about-living-a-fruitful-life-e14fi20</link>
			<acast:episodeId>65203a32376dc200119b4d73</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what fruit can teach us about living a fruitful rich and productive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what fruit can teach us about living a fruitful rich and productive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Solar lights -How to shine in the darkness</title>
			<itunes:title>Solar lights -How to shine in the darkness</itunes:title>
			<pubDate>Thu, 24 Jun 2021 18:20:26 GMT</pubDate>
			<itunes:duration>5:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/70266210-0c9f-451b-82fd-d33a4c23f908/media.mp3" length="5507030" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Solar-lights--How-to-shine-in-the-darkness-e13cdpc</link>
			<acast:episodeId>65203a32376dc200119b4d74</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Hear what solar lights can teach us about turning energy into power and shining during the dark times in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hear what solar lights can teach us about turning energy into power and shining during the dark times in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Umbrella</title>
			<itunes:title>Umbrella</itunes:title>
			<pubDate>Wed, 16 Jun 2021 04:21:14 GMT</pubDate>
			<itunes:duration>4:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/d1e387df-44b0-40c3-bf78-386d8f564e20/media.mp3" length="4118151" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Umbrella-e12rtcp</link>
			<acast:episodeId>65203a32376dc200119b4d75</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What an umbrella can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What an umbrella can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Construction zone of life</title>
			<itunes:title>The Construction zone of life</itunes:title>
			<pubDate>Wed, 02 Jun 2021 02:09:16 GMT</pubDate>
			<itunes:duration>6:12</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-Construction-zone-of-life-e120tp0</link>
			<acast:episodeId>65203a32376dc200119b4d76</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What a construction zone can teach us about building a life we love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What a construction zone can teach us about building a life we love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Front Seat</title>
			<itunes:title>Front Seat</itunes:title>
			<pubDate>Thu, 20 May 2021 02:38:19 GMT</pubDate>
			<itunes:duration>6:47</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Front-Seat-e1180hr</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[In this episode hear what the front seat can teach you about being visible, vulnerable and taking the front seat in life to gain greater access, control and success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what the front seat can teach you about being visible, vulnerable and taking the front seat in life to gain greater access, control and success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Playground of life</title>
			<itunes:title>Playground of life</itunes:title>
			<pubDate>Thu, 13 May 2021 01:26:29 GMT</pubDate>
			<itunes:duration>5:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/eb0106f1-be7f-4dff-9a76-191e944523b2/media.mp3" length="5681319" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Playground-of-life-e10pcek</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[What a playground can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What a playground can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to Clean</title>
			<itunes:title>Time to Clean</itunes:title>
			<pubDate>Thu, 06 May 2021 04:28:48 GMT</pubDate>
			<itunes:duration>3:40</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Time-to-Clean-e10bdco</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What cleaning up our house can teach us about cleaning up our lives --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What cleaning up our house can teach us about cleaning up our lives --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What banking can teach us about life</title>
			<itunes:title>What banking can teach us about life</itunes:title>
			<pubDate>Thu, 29 Apr 2021 12:50:09 GMT</pubDate>
			<itunes:duration>5:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/796d70c9-9f7d-4cc8-93c1-1511fbfb5515/media.mp3" length="5641195" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/What-banking-can-teach-us-about-life-evti75</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Life is about managing deposits and withdrawals to remain a positive balance in life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Life is about managing deposits and withdrawals to remain a positive balance in life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What an ordinary fan can teach us about living an extraordinary life!</title>
			<itunes:title>What an ordinary fan can teach us about living an extraordinary life!</itunes:title>
			<pubDate>Wed, 21 Apr 2021 01:17:45 GMT</pubDate>
			<itunes:duration>6:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/e4bd0705-4adc-4a26-b7f7-16b2c08cd950/media.mp3" length="6148597" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/What-an-ordinary-fan-can-teach-us-about-living-an-extraordinary-life-eval7o</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Do you ever feel like a fan? Spinning around in circles but not getting anywhere? In this episode Hear what a fan can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Do you ever feel like a fan? Spinning around in circles but not getting anywhere? In this episode Hear what a fan can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to shuffle things up</title>
			<itunes:title>Time to shuffle things up</itunes:title>
			<pubDate>Wed, 14 Apr 2021 00:04:30 GMT</pubDate>
			<itunes:duration>4:48</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Time-to-shuffle-things-up-eurpr2</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[What card games can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What card games can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Snooze button</title>
			<itunes:title>Snooze button</itunes:title>
			<pubDate>Thu, 08 Apr 2021 02:59:34 GMT</pubDate>
			<itunes:duration>6:08</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Snooze-button-euf4bo</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[The lessons a snooze button can teach us about getting up, stretching and getting moving in the direction of your dreams! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The lessons a snooze button can teach us about getting up, stretching and getting moving in the direction of your dreams! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jumping ropes</title>
			<itunes:title>Jumping ropes</itunes:title>
			<pubDate>Wed, 31 Mar 2021 02:15:05 GMT</pubDate>
			<itunes:duration>4:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/8b0b3073-0a93-4ba5-aa4a-c39dab877447/media.mp3" length="4774765" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Jumping-ropes-etu28j</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What jump ropes can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What jump ropes can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life can be puzzling: What a puzzle can teach us about life</title>
			<itunes:title>Life can be puzzling: What a puzzle can teach us about life</itunes:title>
			<pubDate>Thu, 25 Mar 2021 00:54:04 GMT</pubDate>
			<itunes:duration>8:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/710a1731-30f0-476b-aee9-895517846112/media.mp3" length="8249260" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Life-can-be-puzzling-What-a-puzzle-can-teach-us-about-life-eteh6v</link>
			<acast:episodeId>65203a32376dc200119b4d7f</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what a puzzle can teach us about picking up the pieces and making sense out of the puzzling experiences of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what a puzzle can teach us about picking up the pieces and making sense out of the puzzling experiences of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding your edge in life: Scotch tape</title>
			<itunes:title>Finding your edge in life: Scotch tape</itunes:title>
			<pubDate>Wed, 17 Mar 2021 02:31:01 GMT</pubDate>
			<itunes:duration>7:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/d38d3ee9-6fd1-4559-85a7-846c67698e31/media.mp3" length="7358171" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Finding-your-edge-in-life-Scotch-tape-espfrh</link>
			<acast:episodeId>65203a32376dc200119b4d80</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what scotch tape can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what scotch tape can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keyboard</title>
			<itunes:title>Keyboard</itunes:title>
			<pubDate>Wed, 10 Mar 2021 23:23:06 GMT</pubDate>
			<itunes:duration>6:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/e9dc0c3c-a092-4e27-9aa8-b3c0fa4597af/media.mp3" length="6553600" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Keyboard-es7u1i</link>
			<acast:episodeId>65203a32376dc200119b4d81</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU+CfQMfSIuw5cHPIxCPiuqW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what a computer keyboard can teach us about the keys to success in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what a computer keyboard can teach us about the keys to success in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dispenser</title>
			<itunes:title>Dispenser</itunes:title>
			<pubDate>Wed, 03 Mar 2021 21:21:30 GMT</pubDate>
			<itunes:duration>6:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/9f3f05b5-ba64-40dd-aace-0a8b8c36a25d/media.mp3" length="6108055" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Dispenser-erdtsa</link>
			<acast:episodeId>65203a32376dc200119b4d82</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrnemg7yAhIQIsuRf3Xc4IkS0iBdw1VLm1UmeOBV4KQTBKxWuQLvl3rIHzlaXMdCbU+MBcWDrK6WzhbWDXAAatG5]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what a dispenser can teach us about remaining fluid and going with the flow to accomplish our purpose while emphasizing the importance of self care to manage and maximize our energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what a dispenser can teach us about remaining fluid and going with the flow to accomplish our purpose while emphasizing the importance of self care to manage and maximize our energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Smile and show those teeth</title>
			<itunes:title>Smile and show those teeth</itunes:title>
			<pubDate>Wed, 24 Feb 2021 03:35:02 GMT</pubDate>
			<itunes:duration>5:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/59cd2d85-3b0a-4c57-90f9-2451c735023e/media.mp3" length="5536705" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Smile-and-show-those-teeth-eqv7rh</link>
			<acast:episodeId>65203a32376dc200119b4d83</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share what teeth can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share what teeth can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Elevators</title>
			<itunes:title>Elevators</itunes:title>
			<pubDate>Wed, 17 Feb 2021 17:33:56 GMT</pubDate>
			<itunes:duration>4:55</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[In this episode hear what elevators can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what elevators can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Matters of the Heart</title>
			<itunes:title>Matters of the Heart</itunes:title>
			<pubDate>Wed, 10 Feb 2021 02:44:02 GMT</pubDate>
			<itunes:duration>3:41</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Matters-of-the-Heart-eq6ih1</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what a stethoscope can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what a stethoscope can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What snow can teach us about life</title>
			<itunes:title>What snow can teach us about life</itunes:title>
			<pubDate>Wed, 03 Feb 2021 03:12:44 GMT</pubDate>
			<itunes:duration>4:05</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/What-snow-can-teach-us-about-life-eprror</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode I share a few thoughts on what snow can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share a few thoughts on what snow can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Masks</title>
			<itunes:title>Masks</itunes:title>
			<pubDate>Thu, 28 Jan 2021 01:27:07 GMT</pubDate>
			<itunes:duration>5:30</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Masks-epiodg</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what masks can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what masks can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Window determines the view</title>
			<itunes:title>The Window determines the view</itunes:title>
			<pubDate>Wed, 20 Jan 2021 03:17:57 GMT</pubDate>
			<itunes:duration>5:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/1313c658-fc5d-47c1-a432-2dc65d9d596b/media.mp3" length="5685498" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/The-Window-determines-the-view-ep74lu</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what windows can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what windows can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Alexa ... What’s your wake up word?</title>
			<itunes:title>Alexa ... What’s your wake up word?</itunes:title>
			<pubDate>Wed, 13 Jan 2021 01:03:54 GMT</pubDate>
			<itunes:duration>6:31</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Alexa-----Whats-your-wake-up-word-eosv3i</link>
			<acast:episodeId>65203a32376dc200119b4d89</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what Alexa can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what Alexa can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yummy popcorn</title>
			<itunes:title>Yummy popcorn</itunes:title>
			<pubDate>Wed, 06 Jan 2021 02:32:55 GMT</pubDate>
			<itunes:duration>4:26</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Yummy-popcorn-eojpuv</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what popcorn can teach us about reaching our full potential in life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what popcorn can teach us about reaching our full potential in life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Pots & Pans]]></title>
			<itunes:title><![CDATA[Pots & Pans]]></itunes:title>
			<pubDate>Tue, 29 Dec 2020 17:40:57 GMT</pubDate>
			<itunes:duration>4:56</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[In this episode hear what pots and pans can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what pots and pans can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s in your mailbox?</title>
			<itunes:title>What’s in your mailbox?</itunes:title>
			<pubDate>Tue, 22 Dec 2020 23:33:30 GMT</pubDate>
			<itunes:duration>4:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/6c92f2fc-a101-435f-bf63-fdc255d48aec/media.mp3" length="4167889" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Whats-in-your-mailbox-eo4p5p</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what mailboxes can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what mailboxes can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rethink your baggage</title>
			<itunes:title>Rethink your baggage</itunes:title>
			<pubDate>Tue, 15 Dec 2020 00:53:11 GMT</pubDate>
			<itunes:duration>5:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/38391ce2-86dd-4f52-ad87-8998abcff2e9/media.mp3" length="5686334" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Rethink-your-baggage-enqj4l</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What suitcases and baggage can teach us about life. If you have ever beat yourself up for having baggage in your life you will enjoy this inspiring message that puts baggage in a whole new light. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What suitcases and baggage can teach us about life. If you have ever beat yourself up for having baggage in your life you will enjoy this inspiring message that puts baggage in a whole new light. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time to get in the game</title>
			<itunes:title>Time to get in the game</itunes:title>
			<pubDate>Wed, 09 Dec 2020 00:47:00 GMT</pubDate>
			<itunes:duration>5:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/59c2c38f-dd02-4988-9416-3b40174c767a/media.mp3" length="5147167" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Time-to-get-in-the-game-eni2mq</link>
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			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What basketball can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What basketball can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stay out of the gutter</title>
			<itunes:title>Stay out of the gutter</itunes:title>
			<pubDate>Sat, 05 Dec 2020 12:49:16 GMT</pubDate>
			<itunes:duration>4:03</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Stay-out-of-the-gutter-encm92</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What bowling can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What bowling can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s on your plate?</title>
			<itunes:title>What’s on your plate?</itunes:title>
			<pubDate>Wed, 02 Dec 2020 01:53:36 GMT</pubDate>
			<itunes:duration>4:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/319bd4b4-6072-4bed-aaca-d46f4e589362/media.mp3" length="4387317" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Whats-on-your-plate-en800m</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what plates can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what plates can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gather around the table</title>
			<itunes:title>Gather around the table</itunes:title>
			<pubDate>Mon, 23 Nov 2020 23:52:22 GMT</pubDate>
			<itunes:duration>3:41</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Gather-around-the-table-emt9hb</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What tables can teach us about balance, manners and the value of relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What tables can teach us about balance, manners and the value of relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Leave your mark in the world!</title>
			<itunes:title>Leave your mark in the world!</itunes:title>
			<pubDate>Sat, 21 Nov 2020 23:43:23 GMT</pubDate>
			<itunes:duration>4:41</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Leave-your-mark-in-the-world-emqfvu</link>
			<acast:episodeId>65203a32376dc200119b4d92</acast:episodeId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What pencils can teach us about leaving a mark in the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What pencils can teach us about leaving a mark in the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tune up your instrument if you want to make beautiful music</title>
			<itunes:title>Tune up your instrument if you want to make beautiful music</itunes:title>
			<pubDate>Tue, 17 Nov 2020 23:12:03 GMT</pubDate>
			<itunes:duration>5:54</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Tune-up-your-instrument-if-you-want-to-make-beautiful-music-emg8e2</link>
			<acast:episodeId>65203a32376dc200119b4d93</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What an instrument can teach us about life and being in tune with ourselves and others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What an instrument can teach us about life and being in tune with ourselves and others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s in your toolbox</title>
			<itunes:title>What’s in your toolbox</itunes:title>
			<pubDate>Tue, 10 Nov 2020 13:50:49 GMT</pubDate>
			<itunes:duration>4:06</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Whats-in-your-toolbox-em91fu</link>
			<acast:episodeId>65203a32376dc200119b4d94</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Hear what nails can teach us about life and building a life we desire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hear what nails can teach us about life and building a life we desire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bubbly bubbles</title>
			<itunes:title>Bubbly bubbles</itunes:title>
			<pubDate>Sat, 07 Nov 2020 14:21:48 GMT</pubDate>
			<itunes:duration>3:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/4ad2f077-76bb-40c6-a9ff-101e4e1adfb6/media.mp3" length="3452342" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Bubbly-bubbles-em4sn2</link>
			<acast:episodeId>65203a32376dc200119b4d95</acast:episodeId>
			<acast:showId>65203a288e657c00113ba857</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what bubbles can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what bubbles can teach us about life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Warm Sticky, sweet, maple syrup</title>
			<itunes:title>Warm Sticky, sweet, maple syrup</itunes:title>
			<pubDate>Tue, 03 Nov 2020 21:11:30 GMT</pubDate>
			<itunes:duration>3:45</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Warm-Sticky--sweet--maple-syrup-elvrn0</link>
			<acast:episodeId>65203a32376dc200119b4d96</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what maple syrup can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what maple syrup can teach us about life --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s time!</title>
			<itunes:title>It’s time!</itunes:title>
			<pubDate>Sat, 31 Oct 2020 20:30:21 GMT</pubDate>
			<itunes:duration>5:15</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Its-time-elrgst</link>
			<acast:episodeId>65203a32376dc200119b4d97</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What clocks can teach us about the time we have in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What clocks can teach us about the time we have in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fire, passion and success</title>
			<itunes:title>Fire, passion and success</itunes:title>
			<pubDate>Mon, 26 Oct 2020 22:45:31 GMT</pubDate>
			<itunes:duration>4:40</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Fire--passion-and-success-elk547</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[Learn what fire can teach us about life and success --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Learn what fire can teach us about life and success --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balloons can light up a room!</title>
			<itunes:title>Balloons can light up a room!</itunes:title>
			<pubDate>Sat, 24 Oct 2020 04:38:13 GMT</pubDate>
			<itunes:duration>4:29</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Balloons-can-light-up-a-room-elgkuh</link>
			<acast:episodeId>65203a32376dc200119b4d99</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear what balloons can teach us about success in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what balloons can teach us about success in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What skating can teach us about winning in life!</title>
			<itunes:title>What skating can teach us about winning in life!</itunes:title>
			<pubDate>Mon, 19 Oct 2020 20:16:59 GMT</pubDate>
			<itunes:duration>5:31</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/What-skating-can-teach-us-about-winning-in-life-el9oct</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Hear what skating can teach us about success in life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hear what skating can teach us about success in life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One size does not fit all</title>
			<itunes:title>One size does not fit all</itunes:title>
			<pubDate>Sat, 17 Oct 2020 01:45:34 GMT</pubDate>
			<itunes:duration>3:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/c010ee05-b385-4927-a773-a7b5db7bd477/media.mp3" length="3400933" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/One-size-does-not-fit-all-el651o</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What shoes can teach us about thinking outside the box and getting out of our comfort zone --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What shoes can teach us about thinking outside the box and getting out of our comfort zone --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are you at risk for an overloaded circuit?</title>
			<itunes:title>Are you at risk for an overloaded circuit?</itunes:title>
			<pubDate>Tue, 13 Oct 2020 02:18:56 GMT</pubDate>
			<itunes:duration>4:23</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Are-you-at-risk-for-an-overloaded-circuit-ekvifk</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[What our appliances can teach us about burnout and stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What our appliances can teach us about burnout and stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Does autocorrect help us or hurt us?</title>
			<itunes:title>Does autocorrect help us or hurt us?</itunes:title>
			<pubDate>Fri, 09 Oct 2020 22:33:42 GMT</pubDate>
			<itunes:duration>3:48</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Does-autocorrect-help-us-or-hurt-us-ekrasf</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Hear what the autocorrect feature can teach us about success and failure in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hear what the autocorrect feature can teach us about success and failure in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What kites can teach us about life</title>
			<itunes:title>What kites can teach us about life</itunes:title>
			<pubDate>Mon, 05 Oct 2020 22:33:14 GMT</pubDate>
			<itunes:duration>3:25</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[In this episode hear what kites can teach us about using the winds of life to soar to higher heights--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear what kites can teach us about using the winds of life to soar to higher heights--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being a trailblazer: What sledding can teach us about life</title>
			<itunes:title>Being a trailblazer: What sledding can teach us about life</itunes:title>
			<pubDate>Sat, 03 Oct 2020 02:44:46 GMT</pubDate>
			<itunes:duration>3:12</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[In this episode I share how sledding can teach us about being a trailblazer and climbing to the top in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode I share how sledding can teach us about being a trailblazer and climbing to the top in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is it time to update and reboot?</title>
			<itunes:title>Is it time to update and reboot?</itunes:title>
			<pubDate>Tue, 29 Sep 2020 02:52:37 GMT</pubDate>
			<itunes:duration>4:58</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[Learn how our computers can teach us lessons about updating our lives and removing old programming that may be slowing us down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Learn how our computers can teach us lessons about updating our lives and removing old programming that may be slowing us down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What bikes can teach us about reaching our goals in life</title>
			<itunes:title>What bikes can teach us about reaching our goals in life</itunes:title>
			<pubDate>Fri, 25 Sep 2020 23:03:43 GMT</pubDate>
			<itunes:duration>6:53</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[In this episode hear how bikes can teach us how to steer our life in the right direction and highlight the value is using leverage to reach momentum.--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear how bikes can teach us how to steer our life in the right direction and highlight the value is using leverage to reach momentum.--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Know the signs of an impending explosion</title>
			<itunes:title>Know the signs of an impending explosion</itunes:title>
			<pubDate>Tue, 22 Sep 2020 00:01:44 GMT</pubDate>
			<itunes:duration>5:33</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Know-the-signs-of-an-impending-explosion-ejvqvt</link>
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			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[In this episode hear how a busted water pipe can teach us powerful life lessons about understanding the signs that we may be reaching a breaking point and ready to burst. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear how a busted water pipe can teach us powerful life lessons about understanding the signs that we may be reaching a breaking point and ready to burst. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Swimming pools can be great teachers</title>
			<itunes:title>Swimming pools can be great teachers</itunes:title>
			<pubDate>Fri, 18 Sep 2020 16:49:29 GMT</pubDate>
			<itunes:duration>7:12</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[In this episode hear how swimming pools can teach us life lessons on managing change, giving 100% and avoiding stagnation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear how swimming pools can teach us life lessons on managing change, giving 100% and avoiding stagnation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s your secret ingredient?</title>
			<itunes:title>What’s your secret ingredient?</itunes:title>
			<pubDate>Tue, 15 Sep 2020 03:10:45 GMT</pubDate>
			<itunes:duration>7:21</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[In this episode learn how life can be similar to a recipe. We all have our own special ingredients to make the recipe unique. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode learn how life can be similar to a recipe. We all have our own special ingredients to make the recipe unique. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s in your shopping cart?</title>
			<itunes:title>What’s in your shopping cart?</itunes:title>
			<pubDate>Fri, 11 Sep 2020 15:03:56 GMT</pubDate>
			<itunes:duration>5:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/6fc25fb8-f620-416f-a3d8-e5aa367fa155/media.mp3" length="5631164" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Whats-in-your-shopping-cart-ejfigq</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear how life can be like an online shopping cart. What’s in your cart? Do you have a wish list? Is it time to make some returns and exchanges? --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear how life can be like an online shopping cart. What’s in your cart? Do you have a wish list? Is it time to make some returns and exchanges? --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s Labor Day!</title>
			<itunes:title>It’s Labor Day!</itunes:title>
			<pubDate>Mon, 07 Sep 2020 22:14:19 GMT</pubDate>
			<itunes:duration>4:07</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Its-Labor-Day-ej9coi</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Your hard work and labor will pay off if you don’t give up! It’s time to prepare for the birth of your dreams and goals! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Your hard work and labor will pay off if you don’t give up! It’s time to prepare for the birth of your dreams and goals! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is it time for an alignment?</title>
			<itunes:title>Is it time for an alignment?</itunes:title>
			<pubDate>Wed, 02 Sep 2020 20:36:21 GMT</pubDate>
			<itunes:duration>6:15</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Is-it-time-for-an-alignment-ej1l89</link>
			<acast:episodeId>65203a32376dc200119b4da7</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Regular maintenance is imperative to achieving optimal performance in your life. In this episode learn the importance of maintaining alignment in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Regular maintenance is imperative to achieving optimal performance in your life. In this episode learn the importance of maintaining alignment in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Activate your personal GPS</title>
			<itunes:title>Activate your personal GPS</itunes:title>
			<pubDate>Mon, 31 Aug 2020 20:36:47 GMT</pubDate>
			<itunes:duration>7:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/551613e9-65b3-4344-a0a4-40f0425f3165/media.mp3" length="7380323" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Activate-your-personal-GPS-eiub3t</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[In this episode hear how to activate your personal GPS to achieve satisfaction and reach your desired destination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode hear how to activate your personal GPS to achieve satisfaction and reach your desired destination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You are the gardener of your life! Clean out the weeds!</title>
			<itunes:title>You are the gardener of your life! Clean out the weeds!</itunes:title>
			<pubDate>Fri, 28 Aug 2020 19:09:54 GMT</pubDate>
			<itunes:duration>3:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/7fac3854-2ef7-4b05-8a40-044c4c02b7ff/media.mp3" length="3757453" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/You-are-the-gardener-of-your-life--Clean-out-the-weeds-eips2h</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[Our life is like a garden and people can be like weeds. We must tend to our garden regularly if we want to flourish and reap a healthy harvest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our life is like a garden and people can be like weeds. We must tend to our garden regularly if we want to flourish and reap a healthy harvest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Lights, Camera, Action</title>
			<itunes:title>Lights, Camera, Action</itunes:title>
			<pubDate>Wed, 26 Aug 2020 18:04:27 GMT</pubDate>
			<itunes:duration>5:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65203a288e657c00113ba857/e/27f6bc6a-4428-4a75-b746-b2e47a381553/media.mp3" length="5574321" type="audio/mpeg"/>
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			<link>https://podcasters.spotify.com/pod/show/davina-smith4/episodes/Lights--Camera--Action-eimv9g</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65203a288e657c00113ba857/1771262909250-3c4cc391-30ed-432e-91fb-631e06a53731.jpeg"/>
			<description><![CDATA[As the director of your life use the simple process of lights, camera, action to direct create the life you desire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As the director of your life use the simple process of lights, camera, action to direct create the life you desire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get out of your comfort zone and tap into your real Power</title>
			<itunes:title>Get out of your comfort zone and tap into your real Power</itunes:title>
			<pubDate>Mon, 24 Aug 2020 22:59:22 GMT</pubDate>
			<itunes:duration>3:45</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Connect the dots and you will see you must get out of your comfort zone to tap into your full power and potential. Apply these 3 simple steps right now to get out of your comfort zone and reach your full potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Connect the dots and you will see you must get out of your comfort zone to tap into your full power and potential. Apply these 3 simple steps right now to get out of your comfort zone and reach your full potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dr. Davina’s Dots (Trailer)</title>
			<itunes:title>Dr. Davina’s Dots (Trailer)</itunes:title>
			<pubDate>Mon, 24 Aug 2020 17:16:56 GMT</pubDate>
			<itunes:duration>0:35</itunes:duration>
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			<itunes:episodeType>trailer</itunes:episodeType>
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			<description><![CDATA[--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[--- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message<p><br></p><p>If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.</p><br><p>My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.</p><br><p>You can explore my full collection of books, reflections, and creative experiences at&nbsp;<strong>www.drdavinasdots.com</strong></p><br><p>Until next time</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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