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		<title>Live Mindful</title>
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		<copyright>Sunny Raj</copyright>
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		<itunes:author>Sunny Raj</itunes:author>
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		<itunes:summary><![CDATA[I believe we all can live an ideal life when we filter out the toxicity in world and start to filter out the noice and start listening to our voice within , passion is for us and purpose is for others .I want to create a culture of positive ,compassionate , supportive and lovable environment .First this starts when we introspect ourself and start living positively and self-encouraging and love ourself and show compassion on ourself when we fail and only then you can inspire your surroundings and create a resilient ,loving ,authentic , righteous generations<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[I believe we all can live an ideal life when we filter out the toxicity in world and start to filter out the noice and start listening to our voice within , passion is for us and purpose is for others .I want to create a culture of positive ,compassionate , supportive and lovable environment .First this starts when we introspect ourself and start living positively and self-encouraging and love ourself and show compassion on ourself when we fail and only then you can inspire your surroundings and create a resilient ,loving ,authentic , righteous generations<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Win hearts not minds</title>
			<itunes:title>Win hearts not minds</itunes:title>
			<pubDate>Thu, 25 May 2023 17:12:38 GMT</pubDate>
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			<description><![CDATA[We as humans doesn’t really are emphatic towards humans , We usually have treat negatively due to others behaviour . remove those walls to treat them like humans and love them unconditionally --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We as humans doesn’t really are emphatic towards humans , We usually have treat negatively due to others behaviour . remove those walls to treat them like humans and love them unconditionally --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Foundation begins with “Why”</title>
			<itunes:title>Foundation begins with “Why”</itunes:title>
			<pubDate>Wed, 17 May 2023 18:50:40 GMT</pubDate>
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			<description><![CDATA[Most of us think average but want to live luxuriously . We miss the details we miss keys to the treasure . know what power of why can change your life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Most of us think average but want to live luxuriously . We miss the details we miss keys to the treasure . know what power of why can change your life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Train your warrior</title>
			<itunes:title>Train your warrior</itunes:title>
			<pubDate>Fri, 12 May 2023 19:03:01 GMT</pubDate>
			<itunes:duration>10:40</itunes:duration>
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			<description><![CDATA[Every human has hidden warrior which doesn’t settle for mediocre life or things . One must train to become a true version of themself. Firstly learn to Rule your own life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Every human has hidden warrior which doesn’t settle for mediocre life or things . One must train to become a true version of themself. Firstly learn to Rule your own life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What's your true New year look like ?]]></title>
			<itunes:title><![CDATA[What's your true New year look like ?]]></itunes:title>
			<pubDate>Mon, 16 Jan 2023 19:11:02 GMT</pubDate>
			<itunes:duration>7:05</itunes:duration>
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			<description><![CDATA[Its important thag we know what makes our life more beautiful and gives long term success in the things we do. Dive deep inside yourself and start exploring your inner picture and create a extraordinary life of your own --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Its important thag we know what makes our life more beautiful and gives long term success in the things we do. Dive deep inside yourself and start exploring your inner picture and create a extraordinary life of your own --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Unlock your Infinite Intelligence .” You run by your belief “,ft.Sub-Conscious Mind</title>
			<itunes:title>Unlock your Infinite Intelligence .” You run by your belief “,ft.Sub-Conscious Mind</itunes:title>
			<pubDate>Sun, 06 Nov 2022 18:53:01 GMT</pubDate>
			<itunes:duration>18:27</itunes:duration>
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			<description><![CDATA[We all have a habit of bending our heads to our situations, circumstances, other people opinions, problems, troubles. In this I will help you to start strong in hard times and stay happy even when you have no reasons to stay joyful…unlock your infinite intelligence today and live better mindful like never before 🫶🏻❤️. Stay strong-Sunny Raj--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We all have a habit of bending our heads to our situations, circumstances, other people opinions, problems, troubles. In this I will help you to start strong in hard times and stay happy even when you have no reasons to stay joyful…unlock your infinite intelligence today and live better mindful like never before 🫶🏻❤️. Stay strong-Sunny Raj--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How to follow our New Habits . Know the 2 minutes rule and Apply it</title>
			<itunes:title>How to follow our New Habits . Know the 2 minutes rule and Apply it</itunes:title>
			<pubDate>Tue, 01 Nov 2022 12:16:29 GMT</pubDate>
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			<description><![CDATA[I introduced a New concept of which will help you follow your new habits without be inconsistent . Know the 2 minutes rule and apply it and Grow your life by adopting new habits for a productive life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I introduced a New concept of which will help you follow your new habits without be inconsistent . Know the 2 minutes rule and apply it and Grow your life by adopting new habits for a productive life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Repetition & continuous learning leads to high performance.. Know how podcasts shapes you!!]]></title>
			<itunes:title><![CDATA[Repetition & continuous learning leads to high performance.. Know how podcasts shapes you!!]]></itunes:title>
			<pubDate>Fri, 28 Oct 2022 16:41:07 GMT</pubDate>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Podcast allows every individual to realise once self and motivates us to start rectifying ourself to become great at building relationships, Human, Business man, socialist, Manager,CEO . Everything starts when you listen to a profound content and Eager to respond and allow yourself to transform to a better you and a better citizen !!--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Podcast allows every individual to realise once self and motivates us to start rectifying ourself to become great at building relationships, Human, Business man, socialist, Manager,CEO . Everything starts when you listen to a profound content and Eager to respond and allow yourself to transform to a better you and a better citizen !!--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live better than previous year</title>
			<itunes:title>Live better than previous year</itunes:title>
			<pubDate>Mon, 10 Jan 2022 08:30:07 GMT</pubDate>
			<itunes:duration>3:57</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/sunny-raj-07/episodes/Live-better-than-previous-year-e1codo8</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65237a3c77886c0011a619a5/65237a43e31adf00116e4475.jpg"/>
			<description><![CDATA[Know what is holding you back and step higher in this year to live more productive, powerful,energetic and confident lifestyle--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Know what is holding you back and step higher in this year to live more productive, powerful,energetic and confident lifestyle--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Character grows out of mindset</title>
			<itunes:title>Character grows out of mindset</itunes:title>
			<pubDate>Fri, 17 Dec 2021 12:12:28 GMT</pubDate>
			<itunes:duration>8:47</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/sunny-raj-07/episodes/Character-grows-out-of-mindset-e1brfd1</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65237a3c77886c0011a619a5/65237a43e31adf00116e4476.jpg"/>
			<description><![CDATA[It’s always a successful character can always keep you at the top . No matter you fail or fall back .. character gives you energy and motivation and expands your ability to catch up to the high mark . Willpower , character and heart is the mind of a champion .. listen to this podcast and start building your character --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It’s always a successful character can always keep you at the top . No matter you fail or fall back .. character gives you energy and motivation and expands your ability to catch up to the high mark . Willpower , character and heart is the mind of a champion .. listen to this podcast and start building your character --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Take strong choices</title>
			<itunes:title>Take strong choices</itunes:title>
			<pubDate>Mon, 01 Nov 2021 18:12:12 GMT</pubDate>
			<itunes:duration>5:24</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/sunny-raj-07/episodes/Take-strong-choices-e19kbsq</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65237a3c77886c0011a619a5/65237a43e31adf00116e4477.jpg"/>
			<description><![CDATA[We can only construct a firm and strong building only if the foundation is strong and robust … I believe if we take our small steps strong and bold we can create a beautiful mindful life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We can only construct a firm and strong building only if the foundation is strong and robust … I believe if we take our small steps strong and bold we can create a beautiful mindful life --- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Qualities of mindfulness</title>
			<itunes:title>Qualities of mindfulness</itunes:title>
			<pubDate>Fri, 01 Oct 2021 10:03:09 GMT</pubDate>
			<itunes:duration>9:55</itunes:duration>
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			<link>https://podcasters.spotify.com/pod/show/sunny-raj-07/episodes/Qualities-of-mindfulness-e185d81</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65237a3c77886c0011a619a5/65237a43e31adf00116e4478.jpg"/>
			<description><![CDATA[I believe when we are more aware of ourself and see the world with a new perspective but not how the world is we can maintain a peaceful and mindful living--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I believe when we are more aware of ourself and see the world with a new perspective but not how the world is we can maintain a peaceful and mindful living--- Send in a voice message: https://podcasters.spotify.com/pod/show/sunny-raj-07/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
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