60 acast.com The Inside Job https://shows.acast.com/the-inside-job en

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> false info+65292be6bfae2f0012b87ade@mg-eu.acast.com 65292be6bfae2f0012b87ade the-inside-job episodic https://assets.pippa.io/shows/65292be6bfae2f0012b87ade/1697198188342-57a670678fc2c3069f8e7c70d43dcf1f.jpeg https://shows.acast.com/the-inside-job The Inside Job Learning to Create Your Own Reality Learning to Create Your Own Reality Mon, 22 Apr 2024 05:02:09 GMT 43:28 661fb845b4bec2001268fd72 false https://shows.acast.com/the-inside-job/episodes/creating-your-own-reality 661fb845b4bec2001268fd72 65292be6bfae2f0012b87ade creating-your-own-reality full 12 In this episode of the Inside Job Podcast, we explore the concept that individuals are powerful creators of their own reality and experience. We discuss the significant role of choice in shaping our lives and how every decision can lead us closer to or further from the person we wish to become. We examine how unconscious choices, based on deep-seated beliefs and assumptions, can covertly influence our actions and the importance of awareness in recognising and transforming these patterns.


In the episode we cover practical strategies for becoming more present, making conscious choices aligned with desired outcomes and employing mindfulness and coaching to upgrade your 'operating system,' to create a more authentic and fulfilling life.


We hope you enjoy this episodes, and encourage you to find some space to check in with the two big questions we ask in the episode. Let us know how you get on at hello@inside-job.uk.


Episode highlights:

01:39 Unpacking the Power of Choice

07:29 Exploring the Impact of Assumptions and Beliefs

11:20 The Journey of Self-Discovery and Transformation

17:37 Practical Steps Towards Creating Your Reality

28:34 Deep Dive into Assumptions and Their Influence

35:39 Embodying Your Desired Reality


Make sure you subscribe to the podcast so you never miss an episode. 



Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the Inside Job Podcast, we explore the concept that individuals are powerful creators of their own reality and experience. We discuss the significant role of choice in shaping our lives and how every decision can lead us closer to or further from the person we wish to become. We examine how unconscious choices, based on deep-seated beliefs and assumptions, can covertly influence our actions and the importance of awareness in recognising and transforming these patterns.


In the episode we cover practical strategies for becoming more present, making conscious choices aligned with desired outcomes and employing mindfulness and coaching to upgrade your 'operating system,' to create a more authentic and fulfilling life.


We hope you enjoy this episodes, and encourage you to find some space to check in with the two big questions we ask in the episode. Let us know how you get on at hello@inside-job.uk.


Episode highlights:

01:39 Unpacking the Power of Choice

07:29 Exploring the Impact of Assumptions and Beliefs

11:20 The Journey of Self-Discovery and Transformation

17:37 Practical Steps Towards Creating Your Reality

28:34 Deep Dive into Assumptions and Their Influence

35:39 Embodying Your Desired Reality


Make sure you subscribe to the podcast so you never miss an episode. 



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How to Find Your Values & Live Authentically]]> Mon, 08 Apr 2024 06:30:22 GMT 41:52 660e9b65a2b04f00175492a9 false https://shows.acast.com/the-inside-job/episodes/the-path-of-inner-leadership-living-authentically-and-with-p 660e9b65a2b04f00175492a9 65292be6bfae2f0012b87ade the-path-of-inner-leadership-living-authentically-and-with-p full 11 In this episode we are joining you remotely, as Caspar enjoys his trip to Goa and I'm at home in Brighton. We explore the concept of leadership, not in the conventional sense of leading others in business, but as staying true and authentic to our values.


As ever, we talk about our own experience and the courage it takes to make choices that reflect personal authenticity. We leave you with practical steps for discovering and living by your values and purpose, such as reflection, mindfulness practices, and asking yourself powerful questions to guide you.


We hope you enjoy this episodes, and encourage you to find some space to check in with the two big questions we ask in the episode. Let us know how you get on at hello@inside-job.uk.


Episode highlights:

02:41 Exploring the Importance of Defining Leadership for Ourselves

03:36 The Power of Inner Leadership and Personal Choices

04:51 Taking 100% Responsibility: The Essence of Inner Leadership

07:21 The Journey of Self-Leadership: From Awareness to Action

14:03 Mindfulness and Reflection: Tools for Inner Leadership

20:53 Values and Choices: The Core of Inner Leadership


Make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we are joining you remotely, as Caspar enjoys his trip to Goa and I'm at home in Brighton. We explore the concept of leadership, not in the conventional sense of leading others in business, but as staying true and authentic to our values.


As ever, we talk about our own experience and the courage it takes to make choices that reflect personal authenticity. We leave you with practical steps for discovering and living by your values and purpose, such as reflection, mindfulness practices, and asking yourself powerful questions to guide you.


We hope you enjoy this episodes, and encourage you to find some space to check in with the two big questions we ask in the episode. Let us know how you get on at hello@inside-job.uk.


Episode highlights:

02:41 Exploring the Importance of Defining Leadership for Ourselves

03:36 The Power of Inner Leadership and Personal Choices

04:51 Taking 100% Responsibility: The Essence of Inner Leadership

07:21 The Journey of Self-Leadership: From Awareness to Action

14:03 Mindfulness and Reflection: Tools for Inner Leadership

20:53 Values and Choices: The Core of Inner Leadership


Make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Navigating Transformation: A Journey to Authentic Fulfilment Navigating Transformation: A Journey to Authentic Fulfilment Mon, 25 Mar 2024 09:42:36 GMT 48:05 65f85adf704a7800163eeace false https://shows.acast.com/the-inside-job/episodes/navigating-transformation-a-journey-to-authentic-fulfillment 65f85adf704a7800163eeace 65292be6bfae2f0012b87ade navigating-transformation-a-journey-to-authentic-fulfillment full 10 In this episode of the Inside Job podcast, we delve into the concept of transformation, exploring its significance and how it can lead men to lead more purposeful, authentic, and fulfilling lives. We discuss the nature of transformation as a shift from one state to another and offer insights into our own personal transformative journeys.


The conversation also touches on strategies for navigating this journey, such as gratitude practices, journaling, and fostering an honest relationship with oneself. We hope this episode supports you to get curious about how you're feeling right now and where there might be room for self reflection as a means for gentle transformation. And if you need support with that please get in touch with us at hello@inside-job.uk.


Episode highlights:

07:56 The Coaching Perspective: Unpacking Identity and Purpose

11:01 Creating Awareness and the Path to Optimal Wellbeing

23:56 Why Transform? Understanding the Drive for Fulfillment

34:29 Strategies for Inner Transformation

43:57 Disrupting Ourselves: The Path to Present Moment Awareness


Referenced in the episode:

Buddhist 'father of mindfulness' Thich Nhat Hanh


Make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the Inside Job podcast, we delve into the concept of transformation, exploring its significance and how it can lead men to lead more purposeful, authentic, and fulfilling lives. We discuss the nature of transformation as a shift from one state to another and offer insights into our own personal transformative journeys.


The conversation also touches on strategies for navigating this journey, such as gratitude practices, journaling, and fostering an honest relationship with oneself. We hope this episode supports you to get curious about how you're feeling right now and where there might be room for self reflection as a means for gentle transformation. And if you need support with that please get in touch with us at hello@inside-job.uk.


Episode highlights:

07:56 The Coaching Perspective: Unpacking Identity and Purpose

11:01 Creating Awareness and the Path to Optimal Wellbeing

23:56 Why Transform? Understanding the Drive for Fulfillment

34:29 Strategies for Inner Transformation

43:57 Disrupting Ourselves: The Path to Present Moment Awareness


Referenced in the episode:

Buddhist 'father of mindfulness' Thich Nhat Hanh


Make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> The Courageous Path: From Fear to Fulfillment The Courageous Path: From Fear to Fulfillment Sun, 10 Mar 2024 09:09:41 GMT 55:44 65e70f4c2976ff0016506626 false https://shows.acast.com/the-inside-job/episodes/the-courageous-path-from-fear-to-fulfillment 65e70f4c2976ff0016506626 65292be6bfae2f0012b87ade the-courageous-path-from-fear-to-fulfillment full 9

In this episode we discuss the role of courage in personal growth and explore how it's a key component of inner alchemy, the process of change and transformation.


We dive into what this looks like practically both on a small scale, like braving a cold sea swim, and larger life-changing breakthroughs, like shifting careers or relocating. Ultimately, we want to show you that living courageously involves choosing to live consciously, intentionally, and in alignment with one's own values, despite the associated fears and discomfort.


Episode highlights:

04:21 Recognising the Need for Change

13:08 The Sliding Scale of Courage

26:37 Living Courageously: A Conscious Choice

30:43 Facing Fear and Embracing Failure

49:42 The Impact of Following Your Heart


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]>

In this episode we discuss the role of courage in personal growth and explore how it's a key component of inner alchemy, the process of change and transformation.


We dive into what this looks like practically both on a small scale, like braving a cold sea swim, and larger life-changing breakthroughs, like shifting careers or relocating. Ultimately, we want to show you that living courageously involves choosing to live consciously, intentionally, and in alignment with one's own values, despite the associated fears and discomfort.


Episode highlights:

04:21 Recognising the Need for Change

13:08 The Sliding Scale of Courage

26:37 Living Courageously: A Conscious Choice

30:43 Facing Fear and Embracing Failure

49:42 The Impact of Following Your Heart


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Understanding Triggers Understanding Triggers Sat, 24 Feb 2024 06:04:07 GMT 39:03 65d5e67ace89390016924c14 false https://shows.acast.com/the-inside-job/episodes/understanding-triggers 65d5e67ace89390016924c14 65292be6bfae2f0012b87ade understanding-triggers full 8 In this episode, we explore the concept of emotional triggers and how they can lead to personal growth. We chat about how triggers often originate from childhood experiences and can cause discomfort and reactive responses in adulthood.


We dive into strategies for managing triggers and invite you to view them as opportunities for expanded self-awareness and as doorways to richer and fulfilling lives.


Episode highlights:

05:06 Recognising and Responding to Triggers

20:52 The Power of Breath

37:23 The Transformational Power of Exploring Triggers


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we explore the concept of emotional triggers and how they can lead to personal growth. We chat about how triggers often originate from childhood experiences and can cause discomfort and reactive responses in adulthood.


We dive into strategies for managing triggers and invite you to view them as opportunities for expanded self-awareness and as doorways to richer and fulfilling lives.


Episode highlights:

05:06 Recognising and Responding to Triggers

20:52 The Power of Breath

37:23 The Transformational Power of Exploring Triggers


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Thriving on Purpose: Reclaiming Agency in Your Life Thriving on Purpose: Reclaiming Agency in Your Life Fri, 09 Feb 2024 07:01:01 GMT 44:59 65ba26e7eac8160017b3ffe9 false https://shows.acast.com/the-inside-job/episodes/thriving-inside-out-a-journey-towards-authentic-fulfilment 65ba26e7eac8160017b3ffe9 65292be6bfae2f0012b87ade thriving-inside-out-a-journey-towards-authentic-fulfilment full 7 In this episode we dive into the idea of what it truly means to thrive. Inspired by Dave's recent beach walks we share how we've experienced periods of burnout, imbalance, and dissatisfaction, and how we've learned to navigate our life with more intentionality, conscious choices and purpose.


If you want to do more than just survive, instead learning to thrive, this episode will show you the practical steps and theory we use with our coaching clients to do just that.


Episode highlights:

01:12 Exploring the Meaning of Thriving

06:36 The Role of Physical Well-being in Thriving

16:43 Creating a Vision for Thriving

26:57 The Importance of Conscious Daily Routines

28:50 The Impact of Burnout and the Path to Recovery

35:57 The Power of Small Changes and Micro Adjustments


Mentioned in the episode:


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we dive into the idea of what it truly means to thrive. Inspired by Dave's recent beach walks we share how we've experienced periods of burnout, imbalance, and dissatisfaction, and how we've learned to navigate our life with more intentionality, conscious choices and purpose.


If you want to do more than just survive, instead learning to thrive, this episode will show you the practical steps and theory we use with our coaching clients to do just that.


Episode highlights:

01:12 Exploring the Meaning of Thriving

06:36 The Role of Physical Well-being in Thriving

16:43 Creating a Vision for Thriving

26:57 The Importance of Conscious Daily Routines

28:50 The Impact of Burnout and the Path to Recovery

35:57 The Power of Small Changes and Micro Adjustments


Mentioned in the episode:


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Embracing Radical Responsibility Embracing Radical Responsibility Thu, 25 Jan 2024 06:00:28 GMT 48:08 65a7a3a06840190016445410 false https://shows.acast.com/the-inside-job/episodes/embracing-radical-responsibility 65a7a3a06840190016445410 65292be6bfae2f0012b87ade embracing-radical-responsibility full 6 In today's episode we're diving into the idea of taking radical responsibility for your life, what that means, and the impact that it has, whether we choose to live with radical responsibility or not. It's our core belief that taking radical responsibility is the ket to living optimally, with ease and authenticity but to do so requires inner work and, as we share our own personal reflections, isn't always easy.


This is a potentially confronting episode but one that'll leave you inspired and full of practical ways to start experimenting with taking radical responsibility for your life.


Episode highlights:

04:12 The Concept of 100% Responsibility

13:38 Understanding the Drama Triangle

24:59 The Drama Triangle vs The Empowerment Triangle

26:17 Radical Love and Responsibility

26:46 Modelling Responsibility and Trust for Others

31:29 The Power of Intuition and Vision in Decision Making

36:27 The Role of Coaching in Taking Responsibility

39:33 The Impact of Taking Responsibility in Relationships



Mentioned in the episode:


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode we're diving into the idea of taking radical responsibility for your life, what that means, and the impact that it has, whether we choose to live with radical responsibility or not. It's our core belief that taking radical responsibility is the ket to living optimally, with ease and authenticity but to do so requires inner work and, as we share our own personal reflections, isn't always easy.


This is a potentially confronting episode but one that'll leave you inspired and full of practical ways to start experimenting with taking radical responsibility for your life.


Episode highlights:

04:12 The Concept of 100% Responsibility

13:38 Understanding the Drama Triangle

24:59 The Drama Triangle vs The Empowerment Triangle

26:17 Radical Love and Responsibility

26:46 Modelling Responsibility and Trust for Others

31:29 The Power of Intuition and Vision in Decision Making

36:27 The Role of Coaching in Taking Responsibility

39:33 The Impact of Taking Responsibility in Relationships



Mentioned in the episode:


If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Creating Ease & Tending to Your Nervous System ]]> Thu, 11 Jan 2024 06:30:46 GMT 51:30 6596ace942fbf00017ab941c false https://shows.acast.com/the-inside-job/episodes/creating-ease-tending-to-your-nervous-system 6596ace942fbf00017ab941c 65292be6bfae2f0012b87ade creating-ease-tending-to-your-nervous-system full 5 Today we delve into the topic of 'Ease'. We discuss our personal experiences of ease and dis-ease, framing both as an embodied experience and as a response to life's challenges.


As a bonus we also explore how establishing daily routines can promote ease within daily life and invite you to self-reflect on the presence of ease in your lives too.


Episode highlights:

05:40 Understanding Dis-ease and Its Impact

17:25 The Importance of Rest and Recovery

21:17 Practical Steps to Cultivate Ease

21:28 The Power of Morning Routines

35:06 The Impact of Environment on Ease

43:53 The Role of Mindset and Beliefs

51:09 Closing Thoughts and Invitation


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we delve into the topic of 'Ease'. We discuss our personal experiences of ease and dis-ease, framing both as an embodied experience and as a response to life's challenges.


As a bonus we also explore how establishing daily routines can promote ease within daily life and invite you to self-reflect on the presence of ease in your lives too.


Episode highlights:

05:40 Understanding Dis-ease and Its Impact

17:25 The Importance of Rest and Recovery

21:17 Practical Steps to Cultivate Ease

21:28 The Power of Morning Routines

35:06 The Impact of Environment on Ease

43:53 The Role of Mindset and Beliefs

51:09 Closing Thoughts and Invitation


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Find Your Purpose How to Find Your Purpose Tue, 12 Dec 2023 11:15:08 GMT 37:17 656f2c0b169a2c0012cf926e false https://shows.acast.com/the-inside-job/episodes/how-to-find-your-purpose 656f2c0b169a2c0012cf926e 65292be6bfae2f0012b87ade how-to-find-your-purpose full 4 In this episode we discuss the concept of purpose in relation to living fulfilling lives. We discuss the connection between optimum well-being and living a purposeful life and share some thought exercises to help you identify your life purpose.


Episode highlights:

(00:43) Defining Purpose

(05:00) Purpose as a Navigation Aid

(14:18) Recognizing the Need for Change

(18:20) The Connection Between Purpose and Wellbeing

(24:19) The Interplay of Purpose and Values

(35:31) An Invitation to Reflect and Connect with Purpose


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we discuss the concept of purpose in relation to living fulfilling lives. We discuss the connection between optimum well-being and living a purposeful life and share some thought exercises to help you identify your life purpose.


Episode highlights:

(00:43) Defining Purpose

(05:00) Purpose as a Navigation Aid

(14:18) Recognizing the Need for Change

(18:20) The Connection Between Purpose and Wellbeing

(24:19) The Interplay of Purpose and Values

(35:31) An Invitation to Reflect and Connect with Purpose


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 


Hosted on Acast. See acast.com/privacy for more information.

]]> What is Optimal Wellbeing? What is Optimal Wellbeing? Tue, 12 Dec 2023 11:14:17 GMT 43:55 65689b6b9bd5d300130e0002 false https://shows.acast.com/the-inside-job/episodes/what-is-optimal-wellbeing-and-how-we-incorporate-it-into-our 65689b6b9bd5d300130e0002 65292be6bfae2f0012b87ade what-is-optimal-wellbeing-and-how-we-incorporate-it-into-our full 3 In the past couple of episodes you'll have heard us discuss the concept of optimal wellbeing and in this episode we dive straight into what it is, why it's important and how we centre it as an integral part of our lives.  


Today Caspar shares his personal journey towards optimal well-being, which emphasises being well in every area of your life. We discuss how being attentive to both physical and psychological health and applying mindful strategies plays a significant role in achieving optimal wellbeing. And we highlight the importance of self-reflection and refinement, having a morning routine, and developing an abundance mindset.


We mentioned the Circle of Life (or Wheel of Life) exercise in the episode and here is where you can download it to use in your optimal wellbeing journey.


Here are the highlights:


09:17 The Dynamic Nature of Optimal Wellbeing

22:41 Experiencing Optimal Wellbeing in Everyday Life

26:03 The Power of Mindset in Stress Management

36:10 Creating a Morning Routine

43:52 Slowing Down for Optimal Wellbeing


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In the past couple of episodes you'll have heard us discuss the concept of optimal wellbeing and in this episode we dive straight into what it is, why it's important and how we centre it as an integral part of our lives.  


Today Caspar shares his personal journey towards optimal well-being, which emphasises being well in every area of your life. We discuss how being attentive to both physical and psychological health and applying mindful strategies plays a significant role in achieving optimal wellbeing. And we highlight the importance of self-reflection and refinement, having a morning routine, and developing an abundance mindset.


We mentioned the Circle of Life (or Wheel of Life) exercise in the episode and here is where you can download it to use in your optimal wellbeing journey.


Here are the highlights:


09:17 The Dynamic Nature of Optimal Wellbeing

22:41 Experiencing Optimal Wellbeing in Everyday Life

26:03 The Power of Mindset in Stress Management

36:10 Creating a Morning Routine

43:52 Slowing Down for Optimal Wellbeing


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> The Inner Journey: How We Found Our Purpose The Inner Journey: How We Found Our Purpose Tue, 12 Dec 2023 11:13:10 GMT 18:51 6564ad0b1a0cae00114fc3d8 false https://shows.acast.com/the-inside-job/episodes/the-inner-journey 6564ad0b1a0cae00114fc3d8 65292be6bfae2f0012b87ade the-inner-journey full 2 In our second episode we want you to get to know us and why we started The Inside Job Podcast. 


We explore our ultimate mission and open up about the evolution of the podcast and its intention to provide empowering insights and advice for men. 


We both elaborate on how the process of inward self-inquiry and 'inner alchemy' can lead to transformation and, as a bonus, share our personal backgrounds and coaching experience, connecting our present roles to a lifelong journey of service to others through coaching.


Here are the highlights:

00:51 The Journey of Starting the Podcast

05:30 The Journey of Inner Inquiry

07:58 Dave's Journey to Becoming a Transformational Coach

10:10 Casper's Journey to Becoming a Transformational Life Coach

17:01 The Importance of Self Care and Mind-Body Connection


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> In our second episode we want you to get to know us and why we started The Inside Job Podcast. 


We explore our ultimate mission and open up about the evolution of the podcast and its intention to provide empowering insights and advice for men. 


We both elaborate on how the process of inward self-inquiry and 'inner alchemy' can lead to transformation and, as a bonus, share our personal backgrounds and coaching experience, connecting our present roles to a lifelong journey of service to others through coaching.


Here are the highlights:

00:51 The Journey of Starting the Podcast

05:30 The Journey of Inner Inquiry

07:58 Dave's Journey to Becoming a Transformational Coach

10:10 Casper's Journey to Becoming a Transformational Life Coach

17:01 The Importance of Self Care and Mind-Body Connection


As ever, we'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode. 

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[What Keeps Men Stuck? What The Inside Job's All About]]> Tue, 12 Dec 2023 11:12:58 GMT 25:52 6538fcbd5e81730012a82c00 false https://shows.acast.com/the-inside-job/episodes/what-keeps-men-stuck-the-inside-job-intro 6538fcbd5e81730012a82c00 65292be6bfae2f0012b87ade what-keeps-men-stuck-the-inside-job-intro full 1 Welcome to the Inside Job Podcast with your hosts, David Evans and Casper Chittendon. We're two Brighton-based life coaches on a mission to help men lead more purposeful, authentic, and fulfilling lives. So let us take you on a journey as we explore what keeps men stuck and discover the empowering beliefs, fresh conditioning, and growth mindsets that lead us to live life to the fullest. What's keeping you stuck? In this episode we explore how working on our 'inside job' is the key to unlocking our potential.


Tune into this first episode and get to know us a little better!


Here are the highlights:

0:58 What is The Inside Job?

04:50 The catalyst for starting the podcast

11:04 Opting out of our default life

14:08 Defining success on our own terms

17:04 Finding your purpose


We'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the Inside Job Podcast with your hosts, David Evans and Casper Chittendon. We're two Brighton-based life coaches on a mission to help men lead more purposeful, authentic, and fulfilling lives. So let us take you on a journey as we explore what keeps men stuck and discover the empowering beliefs, fresh conditioning, and growth mindsets that lead us to live life to the fullest. What's keeping you stuck? In this episode we explore how working on our 'inside job' is the key to unlocking our potential.


Tune into this first episode and get to know us a little better!


Here are the highlights:

0:58 What is The Inside Job?

04:50 The catalyst for starting the podcast

11:04 Opting out of our default life

14:08 Defining success on our own terms

17:04 Finding your purpose


We'd love to hear from you. Email us at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode.

Hosted on Acast. See acast.com/privacy for more information.

]]>