60 acast.com BhattaPsych Talks: Your Guide to the Healthy Mind https://shows.acast.com/bhattapsychtalks en Bhatta Psychotherapy psychology,psychotherapy, selfhelp, PTSD, Trauma, Anxiety, Deprssion, counseling, professionals, students, parents, parenting, relationship issues, mental wellbing D Bhatta Trauma

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]]> false D Bhatta info+65535433e646d5001159d374@mg-eu.acast.com 65535433e646d5001159d374 bhattatalks episodic https://assets.pippa.io/shows/65535433e646d5001159d374/1701172801907-fef39e905393ce04d52901fa66d708a1.jpeg https://shows.acast.com/bhattapsychtalks BhattaPsych Talks: Your Guide to the Healthy Mind How the Body Remembers Trauma: Unraveling the Complexities of Healing. How the Body Remembers Trauma: Unraveling the Complexities of Healing. Sat, 30 Dec 2023 15:35:56 GMT 6:35 659038f4aa48e00016f95768 false https://shows.acast.com/bhattatalks/episodes/how-the-body-remembers-trauma-unraveling-the-complexities-of 659038f4aa48e00016f95768 65535433e646d5001159d374 how-the-body-remembers-trauma-unraveling-the-complexities-of full 1 4 Namaste and Welcome to this episode, where we delve into the complexities of mental health and well-being. I'm your host Damber, and today's episode is a deep dive into a fascinating aspect of trauma – how our bodies remember and the intricate ways it impacts the healing process.


Host: In challenging times, our brains may recognize when difficulties pass, but what about our bodies? Trauma expert Bessel van der Kolk, in his book "The Body Keeps the Score," highlights the profound impact trauma has on both mind and body. Trauma isn't confined to the mind; it extends its reach, leaving a lasting imprint on our bodies.



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]]> Namaste and Welcome to this episode, where we delve into the complexities of mental health and well-being. I'm your host Damber, and today's episode is a deep dive into a fascinating aspect of trauma – how our bodies remember and the intricate ways it impacts the healing process.


Host: In challenging times, our brains may recognize when difficulties pass, but what about our bodies? Trauma expert Bessel van der Kolk, in his book "The Body Keeps the Score," highlights the profound impact trauma has on both mind and body. Trauma isn't confined to the mind; it extends its reach, leaving a lasting imprint on our bodies.



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]]> The Role of Trauma in Mental Health Disorders The Role of Trauma in Mental Health Disorders Sat, 30 Dec 2023 15:10:48 GMT 8:46 659032fc9f1412001666dee2 false https://shows.acast.com/bhattatalks/episodes/the-role-of-trauma-in-mental-health-disorders 659032fc9f1412001666dee2 65535433e646d5001159d374 the-role-of-trauma-in-mental-health-disorders full 1 3 Host:

Trauma, a hidden wound from distressing events, deeply affects our mental health. It comes in various forms, from accidents and violence to the subtle effects of neglect or chronic stress. This invisible injury can shake our sense of safety, security, and self-worth, making us vulnerable to emotional and psychological challenges.

Host:

Today, we dive into the complex world of trauma and its impact on mental health. We'll uncover how traumatic experiences, from physical assaults to emotional breakdowns, leave invisible wounds that show up in different forms of mental distress.



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]]> Host:

Trauma, a hidden wound from distressing events, deeply affects our mental health. It comes in various forms, from accidents and violence to the subtle effects of neglect or chronic stress. This invisible injury can shake our sense of safety, security, and self-worth, making us vulnerable to emotional and psychological challenges.

Host:

Today, we dive into the complex world of trauma and its impact on mental health. We'll uncover how traumatic experiences, from physical assaults to emotional breakdowns, leave invisible wounds that show up in different forms of mental distress.



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]]> Exploring the types of trauma and their impact Exploring the types of trauma and their impact Sat, 30 Dec 2023 13:47:21 GMT 5:20 65901f6c2f25e9001837903c false https://shows.acast.com/bhattatalks/episodes/exploring-the-types-of-trauma-and-their-impact 65901f6c2f25e9001837903c 65535433e646d5001159d374 exploring-the-types-of-trauma-and-their-impact full 1 2 Namaste and welcome to this episode, where you can immerse yourself in critical topics with an emphasis on understanding and empathy. I am your host, Damber. Today, we discuss a subject that affects countless lives – trauma.


Host: Trauma is a highly disturbing experience that can have long-term consequences for an individual's physical, mental, and emotional well-being. Today, we will be looking at the various types of trauma and the lasting effects they can have on our lives.



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]]> Namaste and welcome to this episode, where you can immerse yourself in critical topics with an emphasis on understanding and empathy. I am your host, Damber. Today, we discuss a subject that affects countless lives – trauma.


Host: Trauma is a highly disturbing experience that can have long-term consequences for an individual's physical, mental, and emotional well-being. Today, we will be looking at the various types of trauma and the lasting effects they can have on our lives.



Hosted on Acast. See acast.com/privacy for more information.

]]> Trauma: Understanding the Invisible Wound Trauma: Understanding the Invisible Wound Sat, 25 Nov 2023 16:23:39 GMT 7:26 65621f8eff691c0012d312ba false https://shows.acast.com/bhattatalks/episodes/trauma-understanding-the-invisible-wound 65621f8eff691c0012d312ba 65535433e646d5001159d374 trauma-understanding-the-invisible-wound Trauma full 1 1 Trauma: the invisible wound that silently shapes many of our lives.

"Trauma, an indelible imprint left by profoundly distressing or unsettling experiences, manifests in a multitude of guises – from the lingering reverberations of accidents and violence to the profound repercussions of neglect or the loss of a cherished loved one."



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]]> Trauma: the invisible wound that silently shapes many of our lives.

"Trauma, an indelible imprint left by profoundly distressing or unsettling experiences, manifests in a multitude of guises – from the lingering reverberations of accidents and violence to the profound repercussions of neglect or the loss of a cherished loved one."



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