60 acast.com Bogcast - Morten Müller https://shows.acast.com/bogcast-morten-muller en Morten Müller mental health,metal,djent,heavy music,meshuggah,metallica,meditation,anxiety,depression,pma,mindfullness Morten Müller As I have wound my merry way through this mysterious life in all types of mental states, from briefly dipping my toes into the oceans of reason to suddenly returning to frolic on anxiety beach, I have realized that my current state is far from terrible, it is ACTUALLY pretty good! And since I feel enlightened and happy I want to give something back to the ether. And this in form of a podcast!


If you are human (like me) you might want to check some of the tools and do`s that has worked, and keeps on working, for ME!

I am not Wonderwoman, Superman or even Freud, but I might shed some light for someone on something, some time. Give it a shot!


Hosted on Acast. See acast.com/privacy for more information.

]]> As I have wound my merry way through this mysterious life in all types of mental states, from briefly dipping my toes into the oceans of reason to suddenly returning to frolic on anxiety beach, I have realized that my current state is far from terrible, it is ACTUALLY pretty good! And since I feel enlightened and happy I want to give something back to the ether. And this in form of a podcast!


If you are human (like me) you might want to check some of the tools and do`s that has worked, and keeps on working, for ME!

I am not Wonderwoman, Superman or even Freud, but I might shed some light for someone on something, some time. Give it a shot!


Hosted on Acast. See acast.com/privacy for more information.

]]> true Morten Müller info+659857d9822aee00162d1825@mg-eu.acast.com 659857d9822aee00162d1825 bogcast-morten-muller episodic https://assets.pippa.io/shows/659857d9822aee00162d1825/1705088401552-88e7ca8b527f340dc97c5ded403e763c.jpeg https://shows.acast.com/bogcast-morten-muller Bogcast - Morten Müller GUIDED MEDITATION #1 - BONUS CONTENT TO BOGCAST EPISODE #2 $5 GUIDED MEDITATION #1 - BONUS CONTENT TO BOGCAST EPISODE #2 $5 Fri, 12 Jan 2024 21:12:37 GMT 12:08 65a1acea2e84290016b1ab47 false https://www.patreon.com/bog_studios/shop 65a1acea2e84290016b1ab47 659857d9822aee00162d1825 guided-meditation-1-bonus-content-to-bogcast-episode-2-5 bonus 1 2 My first guided meditation session. Lie down, pop on those earplugs and relax.


Want this and all my other podcast episodes for free? Sign up:

https://www.patreon.com/Bog_Studios


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]]> My first guided meditation session. Lie down, pop on those earplugs and relax.


Want this and all my other podcast episodes for free? Sign up:

https://www.patreon.com/Bog_Studios


Hosted on Acast. See acast.com/privacy for more information.

]]> BOGCAST #2 - MEDITATION BOGCAST #2 - MEDITATION Fri, 12 Jan 2024 20:54:53 GMT 30:05 65a1a71e64f2a20015720d70 true https://www.patreon.com/Bog_Studios 65a1a71e64f2a20015720d70 659857d9822aee00162d1825 bogcast-2-meditation full 1 2 I have managed to turn many aspects of my life around by using different and concrete tools. Meditation was the first tool I used. It helped me immensely, and you can benefit from it to! Actually, anyone and everyone can :)


All my episodes are available for FREE here: https://www.patreon.com/Bog_Studios


I initially started meditating by the help of these guys: https://www.soundstrue.com/products/guided-meditations

Hosted on Acast. See acast.com/privacy for more information.

]]> I have managed to turn many aspects of my life around by using different and concrete tools. Meditation was the first tool I used. It helped me immensely, and you can benefit from it to! Actually, anyone and everyone can :)


All my episodes are available for FREE here: https://www.patreon.com/Bog_Studios


I initially started meditating by the help of these guys: https://www.soundstrue.com/products/guided-meditations

Hosted on Acast. See acast.com/privacy for more information.

]]> BOGCAST #1 - INTRODUCTION BOGCAST #1 - INTRODUCTION Fri, 05 Jan 2024 19:30:04 GMT 26:29 659858bcb7a9730017e2cf05 true https://www.patreon.com/Bog_Studios/shop/bogcast-mental-health-tips-1-96173?source=storefront 659858bcb7a9730017e2cf05 659857d9822aee00162d1825 mental-health-tips-1 INTRODUCTION full 1 1

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