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		<title>Gals FC Dream Teams Podcast</title>
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		<copyright>Lorne Magill and Nora Beqaj</copyright>
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		<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
		<itunes:summary><![CDATA[<p>The Gals FC Dream Teams Podcast helps you discover women you should be following, listening to or simply taking notes from on how to live life. Best friends and co-founders of Gals FC, Lorne Magill and Nora Beqaj, interview inspirational women about their dream inspirational women's 5-aside team (no football skills or knowledge required!). </p><br><p>Gals FC is the football club that exists to give gals a good time and this podcast will leave you with a smile on your face. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a> </p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>The Gals FC Dream Teams Podcast helps you discover women you should be following, listening to or simply taking notes from on how to live life. Best friends and co-founders of Gals FC, Lorne Magill and Nora Beqaj, interview inspirational women about their dream inspirational women's 5-aside team (no football skills or knowledge required!). </p><br><p>Gals FC is the football club that exists to give gals a good time and this podcast will leave you with a smile on your face. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a> </p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Gal(s) #43: AFTA Studios - "The crazier the idea, the better"]]></title>
			<itunes:title><![CDATA[Gal(s) #43: AFTA Studios - "The crazier the idea, the better"]]></itunes:title>
			<pubDate>Tue, 14 Apr 2026 23:01:00 GMT</pubDate>
			<itunes:duration>54:20</itunes:duration>
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			<description><![CDATA[<p>This week we meet the incredible married duo Becca and Jade, who are behind the brilliant AFTA Studios. A</p><br><p>FTA stands for Art From the Action, and that's exactly what they do: take the big moments, emotions and culture around women's football and turn them into powerful, bespoke artwork and merchandise. </p><br><p>They've worked with Arsenal, London City Lionesses, Manchester City and more - starting with no money, no experience in clothing production, and a tiny amount of student finance.</p><br><p>We hear how AFTA began, how they split their roles as a married couple running a business together, and the moment a very famous footballer's name appeared as a customer on their Etsy store. </p><br><p>And we hear about their incredible Dream Team of inspirational women!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we meet the incredible married duo Becca and Jade, who are behind the brilliant AFTA Studios. A</p><br><p>FTA stands for Art From the Action, and that's exactly what they do: take the big moments, emotions and culture around women's football and turn them into powerful, bespoke artwork and merchandise. </p><br><p>They've worked with Arsenal, London City Lionesses, Manchester City and more - starting with no money, no experience in clothing production, and a tiny amount of student finance.</p><br><p>We hear how AFTA began, how they split their roles as a married couple running a business together, and the moment a very famous footballer's name appeared as a customer on their Etsy store. </p><br><p>And we hear about their incredible Dream Team of inspirational women!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #42: Kelly Lindsey - "Nobody ever does anything alone"]]></title>
			<itunes:title><![CDATA[Gal #42: Kelly Lindsey - "Nobody ever does anything alone"]]></itunes:title>
			<pubDate>Wed, 18 Mar 2026 00:01:13 GMT</pubDate>
			<itunes:duration>56:03</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week we are joined by the incredible Kelly Lindsay - global football leader, COO and Director of Football at Lewes FC.</p><br><p>She's also quite possibly the most positive person on the planet. Kelly has worked everywhere from the US to Morocco, Afghanistan, Saudi Arabia and Hong Kong, building national team programmes, leading clubs through massive cultural shifts, and helping Morocco reach their first ever Women's World Cup. Her career is the definition of football as a force for good.</p><br><p>Kelly was first introduced to us through the wonderful Maggie Murphy (our Gal #21) who spoke about her in glowing terms. We can confirm: every word was true. She also breaks the rules by picking approximately 25 people for her five-a-side team - and we decided to allow it.</p><br><p>Kelly's Dream Team is less a five-a-side squad and more a movement – and she shares why the collective has always been at the heart of everything she does.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by the incredible Kelly Lindsay - global football leader, COO and Director of Football at Lewes FC.</p><br><p>She's also quite possibly the most positive person on the planet. Kelly has worked everywhere from the US to Morocco, Afghanistan, Saudi Arabia and Hong Kong, building national team programmes, leading clubs through massive cultural shifts, and helping Morocco reach their first ever Women's World Cup. Her career is the definition of football as a force for good.</p><br><p>Kelly was first introduced to us through the wonderful Maggie Murphy (our Gal #21) who spoke about her in glowing terms. We can confirm: every word was true. She also breaks the rules by picking approximately 25 people for her five-a-side team - and we decided to allow it.</p><br><p>Kelly's Dream Team is less a five-a-side squad and more a movement – and she shares why the collective has always been at the heart of everything she does.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #41: Liz Ward - "Don't underestimate your ability, or how much water you need to drink"]]></title>
			<itunes:title><![CDATA[Gal #41: Liz Ward - "Don't underestimate your ability, or how much water you need to drink"]]></itunes:title>
			<pubDate>Wed, 04 Mar 2026 00:31:34 GMT</pubDate>
			<itunes:duration>58:56</itunes:duration>
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			<description><![CDATA[<p>This week we are joined by the brilliant Liz Ward - independent consultant, facilitator, and educator who helps people and organisations work better together. </p><br><p>With a career spanning the Advocacy Academy, Stonewall, and now freelance work in football academies, brands, and not-for-profits across the UK, Liz is someone who walks the walk every single day.</p><br><p>We first met Liz at a Euros event over the summer, she was there supporting her fiancée Miriam Walker-Khan (yes, THAT Miriam  our very first live podcast guest) and we knew from the moment we saw her that she was someone special. We were right.</p><br><p>Liz shares a Dream Team that is deeply personal, wonderfully surprising, and completely led from the heart. </p><br><p>This one is packed with warmth, big ideas, and stories that will stay with you. We came away feeling like we'd been in the best pub conversation of our lives.</p><br><p>Find out more about Liz: https://www.lizmaryward.com/</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are joined by the brilliant Liz Ward - independent consultant, facilitator, and educator who helps people and organisations work better together. </p><br><p>With a career spanning the Advocacy Academy, Stonewall, and now freelance work in football academies, brands, and not-for-profits across the UK, Liz is someone who walks the walk every single day.</p><br><p>We first met Liz at a Euros event over the summer, she was there supporting her fiancée Miriam Walker-Khan (yes, THAT Miriam  our very first live podcast guest) and we knew from the moment we saw her that she was someone special. We were right.</p><br><p>Liz shares a Dream Team that is deeply personal, wonderfully surprising, and completely led from the heart. </p><br><p>This one is packed with warmth, big ideas, and stories that will stay with you. We came away feeling like we'd been in the best pub conversation of our lives.</p><br><p>Find out more about Liz: https://www.lizmaryward.com/</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #40: Charlotte Thomson - "Be more Kim"]]></title>
			<itunes:title><![CDATA[Gal #40: Charlotte Thomson - "Be more Kim"]]></itunes:title>
			<pubDate>Wed, 11 Feb 2026 00:21:09 GMT</pubDate>
			<itunes:duration>1:02:43</itunes:duration>
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			<acast:episodeUrl>gal-40-charlotte-thompson</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we're joined by Charlotte Thomson, founder of the 110 Collective.</p><br><p>Charlotte has built her career with one clear purpose - growing women's football. Most recently she was head of women's football at Copa 90, and now she's gone out on her own to connect brands and businesses with the people driving women's football forward.</p><br><p>Her passion and energy for women's football are genuinely infectious, and we've been dying to get her on the podcast for a while.</p><br><p>This episode is packed with honest chat about the cringy bits of being a solo founder, why friendship is central to exercise, and how women's sport is beautifully collaborative.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by Charlotte Thomson, founder of the 110 Collective.</p><br><p>Charlotte has built her career with one clear purpose - growing women's football. Most recently she was head of women's football at Copa 90, and now she's gone out on her own to connect brands and businesses with the people driving women's football forward.</p><br><p>Her passion and energy for women's football are genuinely infectious, and we've been dying to get her on the podcast for a while.</p><br><p>This episode is packed with honest chat about the cringy bits of being a solo founder, why friendship is central to exercise, and how women's sport is beautifully collaborative.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Gal #39: Beth Barrett-Wild - "Posi-vibes only"]]></title>
			<itunes:title><![CDATA[Gal #39: Beth Barrett-Wild - "Posi-vibes only"]]></itunes:title>
			<pubDate>Wed, 28 Jan 2026 00:01:00 GMT</pubDate>
			<itunes:duration>59:06</itunes:duration>
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			<acast:episodeUrl>gal-39-beth-barrett</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week we're getting a crash course in cricket from the incredible Beth Barrett-Wild.</p><br><p>Beth is Director of the Women's Professional Game at the England and Wales Cricket Board, where she leads the growth and evolution of women's cricket in England and Wales. </p><br><p>We chat about everything from her "posi-vibes only" leadership style, to getting married at Lord's Cricket Ground.</p><br><p>Beth is full of energy and we left the recording feeling energised about working hard, surrounding yourself with talented people, breaking down barriers in sport, and why cricket might actually be for us after all.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're getting a crash course in cricket from the incredible Beth Barrett-Wild.</p><br><p>Beth is Director of the Women's Professional Game at the England and Wales Cricket Board, where she leads the growth and evolution of women's cricket in England and Wales. </p><br><p>We chat about everything from her "posi-vibes only" leadership style, to getting married at Lord's Cricket Ground.</p><br><p>Beth is full of energy and we left the recording feeling energised about working hard, surrounding yourself with talented people, breaking down barriers in sport, and why cricket might actually be for us after all.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gal #38: Jo Tongue - "Football is a lifestyle"]]></title>
			<itunes:title><![CDATA[Gal #38: Jo Tongue - "Football is a lifestyle"]]></itunes:title>
			<pubDate>Wed, 14 Jan 2026 00:01:00 GMT</pubDate>
			<itunes:duration>1:00:12</itunes:duration>
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			<acast:episodeUrl>gal-38-jo-tongue</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week we're absolutely thrilled to welcome Jo Tongue to the Dream Teams podcast - powerhouse agent, CEO of Tongue Tied Management, and the woman behind some of the biggest names in women's football.</p><br><p>She spent 10 years editing BBC Five Live's iconic football phone-in 606 before founding her agency, and her impact was recognised in 2023 when she was awarded an MBE for services to football and gender equality.</p><br><p>We chat about everything from bringing her son Leo to every football ground imaginable, to why she deliberately asks for plus-one tickets so her team can bring friends and family to matches.</p><br><p>This episode is packed with wisdom about working hard, surrounding yourself with calm people when you're naturally fiery, and why sometimes you just need to put on your leopard print coat and walk into that room full of dark suits.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're absolutely thrilled to welcome Jo Tongue to the Dream Teams podcast - powerhouse agent, CEO of Tongue Tied Management, and the woman behind some of the biggest names in women's football.</p><br><p>She spent 10 years editing BBC Five Live's iconic football phone-in 606 before founding her agency, and her impact was recognised in 2023 when she was awarded an MBE for services to football and gender equality.</p><br><p>We chat about everything from bringing her son Leo to every football ground imaginable, to why she deliberately asks for plus-one tickets so her team can bring friends and family to matches.</p><br><p>This episode is packed with wisdom about working hard, surrounding yourself with calm people when you're naturally fiery, and why sometimes you just need to put on your leopard print coat and walk into that room full of dark suits.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Gal #37: Andrea Neil - "Football, not fight ball"]]></title>
			<itunes:title><![CDATA[Gal #37: Andrea Neil - "Football, not fight ball"]]></itunes:title>
			<pubDate>Wed, 10 Dec 2025 10:22:47 GMT</pubDate>
			<itunes:duration>59:16</itunes:duration>
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			<description><![CDATA[<p>Today on the Dream Teams podcast, we are genuinely honoured to be joined by one of the true pioneers and leaders in Canadian football (soccer) - Andrea Neil.</p><br><p>Andrea's legacy spans over 18 years with the Canadian women's national team. She's a Canadian Soccer Hall of Famer with an incredible 132 international caps, was the first Canadian to compete in four FIFA Women's World Cups, and helped guide Canada to a historic fourth place finish in 2003. </p><br><p>Her jersey number five has been retired by the Vancouver Whitecaps, and her impact has been recognised across Canada in countless ways.</p><br><p>Beyond her playing career, Andrea has become a highly respected coach, mentor, and advocate for ethical leadership in sport. She holds coaching licenses and continues to shape the game both on and off the pitch.</p><br><p>Andrea shares her incredible Dream Team built around the concept of "football not fight ball", and we explore the difference between domination and partnership models in sport and leadership. </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today on the Dream Teams podcast, we are genuinely honoured to be joined by one of the true pioneers and leaders in Canadian football (soccer) - Andrea Neil.</p><br><p>Andrea's legacy spans over 18 years with the Canadian women's national team. She's a Canadian Soccer Hall of Famer with an incredible 132 international caps, was the first Canadian to compete in four FIFA Women's World Cups, and helped guide Canada to a historic fourth place finish in 2003. </p><br><p>Her jersey number five has been retired by the Vancouver Whitecaps, and her impact has been recognised across Canada in countless ways.</p><br><p>Beyond her playing career, Andrea has become a highly respected coach, mentor, and advocate for ethical leadership in sport. She holds coaching licenses and continues to shape the game both on and off the pitch.</p><br><p>Andrea shares her incredible Dream Team built around the concept of "football not fight ball", and we explore the difference between domination and partnership models in sport and leadership. </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Gal #36: Julia Cove-Smith - "Just send the DM"]]></title>
			<itunes:title><![CDATA[Gal #36: Julia Cove-Smith - "Just send the DM"]]></itunes:title>
			<pubDate>Wed, 26 Nov 2025 00:01:00 GMT</pubDate>
			<itunes:duration>54:48</itunes:duration>
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			<description><![CDATA[<p>On this episode of the Dream Teams podcast, we welcome Julia Cove-Smith, founder of Eleven as One - a brand dedicated to empowering female players and teams on and off the pitch. </p><br><p>Julia was first introduced to us by the wonderful Kelly Newton of NIXI Body, and we've been excited to have her on ever since!</p><br><p>Julia has extensive hands-on experience in sport and has also led some pretty major UK retail brands, including being the CEO of Emma Bridgewater (yes, THAT Emma Bridgewater.</p><br><p>We chat about Julia's incredible Dream Team, including Alex Scott, marathon pioneer Kathrine Switzer, and Lionesses manager Sarina Wiegman.</p><br><p>Plus, we dive into the journey of launching Eleven as One, from trying (and failing) to find proper football shorts for women, to opening in Style of Our Own on Regent Street.</p><br><p>This episode is packed with inspiration, insight, and a reminder to always just send the DM!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the Dream Teams podcast, we welcome Julia Cove-Smith, founder of Eleven as One - a brand dedicated to empowering female players and teams on and off the pitch. </p><br><p>Julia was first introduced to us by the wonderful Kelly Newton of NIXI Body, and we've been excited to have her on ever since!</p><br><p>Julia has extensive hands-on experience in sport and has also led some pretty major UK retail brands, including being the CEO of Emma Bridgewater (yes, THAT Emma Bridgewater.</p><br><p>We chat about Julia's incredible Dream Team, including Alex Scott, marathon pioneer Kathrine Switzer, and Lionesses manager Sarina Wiegman.</p><br><p>Plus, we dive into the journey of launching Eleven as One, from trying (and failing) to find proper football shorts for women, to opening in Style of Our Own on Regent Street.</p><br><p>This episode is packed with inspiration, insight, and a reminder to always just send the DM!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #35: Jenny Simmons - "You can't be what you can't see"]]></title>
			<itunes:title><![CDATA[Gal #35: Jenny Simmons - "You can't be what you can't see"]]></itunes:title>
			<pubDate>Wed, 12 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>55:53</itunes:duration>
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			<acast:episodeUrl>gal-35-jenny-simmons</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week we're joined by Jenny Simmons, the founder of MANON. </p><br><p>Started in 2015 as a zine celebrating women's football stories, MANON has now grown into a mindset and coaching consultancy service that enables black and brown women across all areas of football to progress and harness their ambition. Like us at Gals FC, Jenny knows what it means to turn a hobby into a business and to keep community at its core.</p><br><p>Jenny shares her journey from player and coach to magazine editor to mindset coach, and why she felt called to create a space where women can thrive in football. </p><br><p>We hear about Jenny's "Curious Sundays" tradition, her frankly ridiculous keepie-uppie record, and she reveals a surprising, yet inspiring, fifth member of her Gals FC Dream Team.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by Jenny Simmons, the founder of MANON. </p><br><p>Started in 2015 as a zine celebrating women's football stories, MANON has now grown into a mindset and coaching consultancy service that enables black and brown women across all areas of football to progress and harness their ambition. Like us at Gals FC, Jenny knows what it means to turn a hobby into a business and to keep community at its core.</p><br><p>Jenny shares her journey from player and coach to magazine editor to mindset coach, and why she felt called to create a space where women can thrive in football. </p><br><p>We hear about Jenny's "Curious Sundays" tradition, her frankly ridiculous keepie-uppie record, and she reveals a surprising, yet inspiring, fifth member of her Gals FC Dream Team.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Week 4 of The Fan Gals of London City Lionesses </title>
			<itunes:title>Week 4 of The Fan Gals of London City Lionesses </itunes:title>
			<pubDate>Fri, 24 Oct 2025 12:58:58 GMT</pubDate>
			<itunes:duration>22:01</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Today the gals are discovering the magic of the FA Cup and why FA Cup runs can be so transformational for clubs! Just in time to head down to watch the Lewes Women take on Corsham Town this Sunday. </p><br><p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today the gals are discovering the magic of the FA Cup and why FA Cup runs can be so transformational for clubs! Just in time to head down to watch the Lewes Women take on Corsham Town this Sunday. </p><br><p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #34: Elaine Jackson - "Find what you love"]]></title>
			<itunes:title><![CDATA[Gal #34: Elaine Jackson - "Find what you love"]]></itunes:title>
			<pubDate>Tue, 21 Oct 2025 23:01:00 GMT</pubDate>
			<itunes:duration>52:01</itunes:duration>
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			<description><![CDATA[<p>This week we're joined by Elaine Jackson - UK powerlifting champion, European gold medalist, Commonwealth silver medalist, and all-around powerhouse! </p><br><p>Elaine first stepped into competition at 51 after being introduced to weight training during her recovery from cancer. Now she's not only dominating the platform but also shaping the sport as a qualified referee and competition commentator.</p><br><p>Elaine shares her incredible journey - which includes being a fashion designer, touring with Pavarotti, having singles in the UK charts, all before becoming a powerlifting champion. </p><br><p>We talk about the power of visualisation, why feeling strong is infectious, and how Elaine uses her "three kings"  to stay at the top of her game.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're joined by Elaine Jackson - UK powerlifting champion, European gold medalist, Commonwealth silver medalist, and all-around powerhouse! </p><br><p>Elaine first stepped into competition at 51 after being introduced to weight training during her recovery from cancer. Now she's not only dominating the platform but also shaping the sport as a qualified referee and competition commentator.</p><br><p>Elaine shares her incredible journey - which includes being a fashion designer, touring with Pavarotti, having singles in the UK charts, all before becoming a powerlifting champion. </p><br><p>We talk about the power of visualisation, why feeling strong is infectious, and how Elaine uses her "three kings"  to stay at the top of her game.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Week 5 of The Fan Gals of London City Lionesses </title>
			<itunes:title>Week 5 of The Fan Gals of London City Lionesses </itunes:title>
			<pubDate>Thu, 16 Oct 2025 23:00:00 GMT</pubDate>
			<itunes:duration>27:41</itunes:duration>
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			<description><![CDATA[<p>This week the gals kick off by talking about the benefits from listening to their own podcast and thats no joke - it helps them remember! the! facts! They then jump into some big upsets, hot takes on the league table (London City sitting in 7th?!) and end on some facts about Michelle Kang. </p><br><p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! In this episode, we chat about their Millwall roots, a few of the key players to watch in tonights game against Everton and stories from the leaders of WSL Football we heard speak this week.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the gals kick off by talking about the benefits from listening to their own podcast and thats no joke - it helps them remember! the! facts! They then jump into some big upsets, hot takes on the league table (London City sitting in 7th?!) and end on some facts about Michelle Kang. </p><br><p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! In this episode, we chat about their Millwall roots, a few of the key players to watch in tonights game against Everton and stories from the leaders of WSL Football we heard speak this week.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Week 4 of The Fan Gals of London City Lionesses </title>
			<itunes:title>Week 4 of The Fan Gals of London City Lionesses </itunes:title>
			<pubDate>Fri, 10 Oct 2025 08:55:39 GMT</pubDate>
			<itunes:duration>22:53</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! In this episode, we chat about their Millwall roots, a few of the key players to watch in tonights game against Everton and stories from the leaders of WSL Football we heard speak this week.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! In this episode, we chat about their Millwall roots, a few of the key players to watch in tonights game against Everton and stories from the leaders of WSL Football we heard speak this week.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #33: Yvonne Harrison: "Build trust to create change"]]></title>
			<itunes:title><![CDATA[Gal #33: Yvonne Harrison: "Build trust to create change"]]></itunes:title>
			<pubDate>Tue, 07 Oct 2025 23:05:53 GMT</pubDate>
			<itunes:duration>52:32</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Today we have Yvonne Harrison on the podcast, the CEO of Women in Football, an influential organisation with over 12,000 members that champions gender equality at every level and delivers training, mentoring, and leadership programs.</p><br><p>We've been dying to get Yvonne on the Dream Teams podcast since we launched and were so happy she agreed to come on!</p><br><p>We chat about building trust while driving change, the power of asking good questions, and why being unapologetically yourself is the ultimate game-changer. </p><br><p>Plus, Yvonne shares her dream team including football royalty, a tennis legend , and the Welsh professor who's rewriting the rules at UEFA.</p><br><p>We also discuss the Women in Football Be Inspired Conference (Lorne came away genuinely inspired), the shift from calling out to influencing change, and why Yvonne's mantra is "be better, do better."</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we have Yvonne Harrison on the podcast, the CEO of Women in Football, an influential organisation with over 12,000 members that champions gender equality at every level and delivers training, mentoring, and leadership programs.</p><br><p>We've been dying to get Yvonne on the Dream Teams podcast since we launched and were so happy she agreed to come on!</p><br><p>We chat about building trust while driving change, the power of asking good questions, and why being unapologetically yourself is the ultimate game-changer. </p><br><p>Plus, Yvonne shares her dream team including football royalty, a tennis legend , and the Welsh professor who's rewriting the rules at UEFA.</p><br><p>We also discuss the Women in Football Be Inspired Conference (Lorne came away genuinely inspired), the shift from calling out to influencing change, and why Yvonne's mantra is "be better, do better."</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Week 3 of The Fan Gals of London City Lionesses </title>
			<itunes:title>Week 3 of The Fan Gals of London City Lionesses </itunes:title>
			<pubDate>Thu, 02 Oct 2025 23:00:00 GMT</pubDate>
			<itunes:duration>20:05</itunes:duration>
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			<description><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Week 2 of The Fan Gals of London City Lionesses </title>
			<itunes:title>Week 2 of The Fan Gals of London City Lionesses </itunes:title>
			<pubDate>Fri, 26 Sep 2025 09:05:55 GMT</pubDate>
			<itunes:duration>24:40</itunes:duration>
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			<description><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses! </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #32: Sue Anstiss - 'Sport changes perceptions about women']]></title>
			<itunes:title><![CDATA[Gal #32: Sue Anstiss - 'Sport changes perceptions about women']]></itunes:title>
			<pubDate>Wed, 24 Sep 2025 00:35:06 GMT</pubDate>
			<itunes:duration>49:44</itunes:duration>
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			<description><![CDATA[<p>We are so excited to finally welcome Sue Anstiss to the podcast!</p><br><p>Sue is a powerhouse in women’s sport – author of Game On, host of <a href="https://www.fearlesswomen.co.uk/thegamechangers" rel="noopener noreferrer" target="_blank">The Game Changers Podcast</a>, co-founder of <a href="https://www.fearlesswomen.co.uk/collective" rel="noopener noreferrer" target="_blank">The Women’s Sport Collective</a>, and a relentless champion for equity in sport.</p><br><p>In this episode, Sue shares her inspiring journey from setting up her first PR agency in her spare bedroom, to interviewing over 200 trailblazing women in sport, to creating communities that drive lasting change.&nbsp;</p><br><p>We also chat about everything from netball and rugby to what it really means to follow joy in sport. Sue gets the Gals FC vibe! She reflects on how sport doesn’t always have to be about competition or performance, but about movement, community, and connection.</p><br><p>This one is packed with wisdom, warmth, and inspiration. We came away buzzing and ready to sign up to watch a Netball Super League match!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are so excited to finally welcome Sue Anstiss to the podcast!</p><br><p>Sue is a powerhouse in women’s sport – author of Game On, host of <a href="https://www.fearlesswomen.co.uk/thegamechangers" rel="noopener noreferrer" target="_blank">The Game Changers Podcast</a>, co-founder of <a href="https://www.fearlesswomen.co.uk/collective" rel="noopener noreferrer" target="_blank">The Women’s Sport Collective</a>, and a relentless champion for equity in sport.</p><br><p>In this episode, Sue shares her inspiring journey from setting up her first PR agency in her spare bedroom, to interviewing over 200 trailblazing women in sport, to creating communities that drive lasting change.&nbsp;</p><br><p>We also chat about everything from netball and rugby to what it really means to follow joy in sport. Sue gets the Gals FC vibe! She reflects on how sport doesn’t always have to be about competition or performance, but about movement, community, and connection.</p><br><p>This one is packed with wisdom, warmth, and inspiration. We came away buzzing and ready to sign up to watch a Netball Super League match!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Week 1 of The Fan Gals of London City Lionesses </title>
			<itunes:title>Week 1 of The Fan Gals of London City Lionesses </itunes:title>
			<pubDate>Fri, 19 Sep 2025 10:00:09 GMT</pubDate>
			<itunes:duration>29:59</itunes:duration>
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			<description><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you&nbsp;football-curious? Don't have a team but are looking for one? Come join us as new fans of the London City Lionesses!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Fan Gals of London City Lionesses</title>
			<itunes:title>The Fan Gals of London City Lionesses</itunes:title>
			<pubDate>Fri, 12 Sep 2025 16:17:06 GMT</pubDate>
			<itunes:duration>9:08</itunes:duration>
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			<description><![CDATA[<p>Welcome to the Fan Gals of London City Lioness podcast brought to you by the Dream Teams Podcast, aka Lorne and Nora. If you don't know us, we run Girls FC, a non-competitive football club for women across the UK. Three years ago, we'd never played or even really watched football, but since starting Girls FC, we've become totally obsessed. So much so that we watched every single game of the Euros this summer. Now we've set our sights on understanding league football and what it really means to cheer on a team. So this season, we're following the London City Lionesses. And not just because they've got Lioness in the title, but because like us, they are new to the WSL. Each episode we'll be learning more about them and the league as a whole, and of course, having lots of lulls along the way. So let's see what happens!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Fan Gals of London City Lioness podcast brought to you by the Dream Teams Podcast, aka Lorne and Nora. If you don't know us, we run Girls FC, a non-competitive football club for women across the UK. Three years ago, we'd never played or even really watched football, but since starting Girls FC, we've become totally obsessed. So much so that we watched every single game of the Euros this summer. Now we've set our sights on understanding league football and what it really means to cheer on a team. So this season, we're following the London City Lionesses. And not just because they've got Lioness in the title, but because like us, they are new to the WSL. Each episode we'll be learning more about them and the league as a whole, and of course, having lots of lulls along the way. So let's see what happens!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #31: Laura Weston - "There's always a deeper purpose to women's sport"]]></title>
			<itunes:title><![CDATA[Gal #31: Laura Weston - "There's always a deeper purpose to women's sport"]]></itunes:title>
			<pubDate>Tue, 29 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>55:42</itunes:duration>
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			<description><![CDATA[<p>We're still buzzing from going to the Lionesses' homecoming parade and we're heading into the summer with bang, as we welcome Laura Weston to the podcast!</p><br><p>Laura is the co-founder of See You at Jeanie's, a consultancy helping organisations capitalise on the women's sports revolution. </p><br><p>After 20 years campaigning for some of the world's biggest brands, Laura has gone full-time to work in women's sport - and she's a trustee at Liverpool FC Foundation too.</p><br><p>We talk about Laura's incredible Dream Team, including (not for the first time) Afghan women's football campaigner Khalida Popal, Liverpool creative Jacqui McAssey, and the incredible Hillsborough campaigner Anne Williams.</p><br><p>Plus, we're still buzzing from our appearance on BBC Radio 4's Today programme, meeting Jill Scott, and generally living our best Euros celebration lives!</p><br><p>We're on a break for the summer after this episode but will be back in September with even more fantastic, inspiring guests.</p><br><p>Find out more about Laura Weston:</p><p>See You at Jeanie's: <a href="https://seeyouatjeanies.com/" rel="noopener noreferrer" target="_blank">https://seeyouatjeanies.com/</a></p><p>LFC Foundation: <a href="https://www.liverpoolfc.com/foundation" rel="noopener noreferrer" target="_blank">https://www.liverpoolfc.com/foundation</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're still buzzing from going to the Lionesses' homecoming parade and we're heading into the summer with bang, as we welcome Laura Weston to the podcast!</p><br><p>Laura is the co-founder of See You at Jeanie's, a consultancy helping organisations capitalise on the women's sports revolution. </p><br><p>After 20 years campaigning for some of the world's biggest brands, Laura has gone full-time to work in women's sport - and she's a trustee at Liverpool FC Foundation too.</p><br><p>We talk about Laura's incredible Dream Team, including (not for the first time) Afghan women's football campaigner Khalida Popal, Liverpool creative Jacqui McAssey, and the incredible Hillsborough campaigner Anne Williams.</p><br><p>Plus, we're still buzzing from our appearance on BBC Radio 4's Today programme, meeting Jill Scott, and generally living our best Euros celebration lives!</p><br><p>We're on a break for the summer after this episode but will be back in September with even more fantastic, inspiring guests.</p><br><p>Find out more about Laura Weston:</p><p>See You at Jeanie's: <a href="https://seeyouatjeanies.com/" rel="noopener noreferrer" target="_blank">https://seeyouatjeanies.com/</a></p><p>LFC Foundation: <a href="https://www.liverpoolfc.com/foundation" rel="noopener noreferrer" target="_blank">https://www.liverpoolfc.com/foundation</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gals FC Euros Mini Series: Over & Out. ]]></title>
			<itunes:title><![CDATA[Gals FC Euros Mini Series: Over & Out. ]]></itunes:title>
			<pubDate>Mon, 28 Jul 2025 07:50:59 GMT</pubDate>
			<itunes:duration>15:48</itunes:duration>
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			<description><![CDATA[<p>THE GALS BROUGHT IT HOME. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>THE GALS BROUGHT IT HOME. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twenty Six. Good vibes coming in live from Basel.</title>
			<itunes:title>Gals FC Euros Mini Series: Day Twenty Six. Good vibes coming in live from Basel.</itunes:title>
			<pubDate>Sun, 27 Jul 2025 09:14:30 GMT</pubDate>
			<itunes:duration>15:55</itunes:duration>
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			<description><![CDATA[<p>Today we have Karen Dobres and Stef McLoughlin&nbsp;on the podcast reporting live from Basel! We talk all things that are beautiful about football, these Lionesses and our love for this tournament.&nbsp;</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we have Karen Dobres and Stef McLoughlin&nbsp;on the podcast reporting live from Basel! We talk all things that are beautiful about football, these Lionesses and our love for this tournament.&nbsp;</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twenty Five. Sarina, we love you.</title>
			<itunes:title>Gals FC Euros Mini Series: Day Twenty Five. Sarina, we love you.</itunes:title>
			<pubDate>Sat, 26 Jul 2025 09:43:35 GMT</pubDate>
			<itunes:duration>15:55</itunes:duration>
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			<description><![CDATA[<p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twenty Four. Our Top Tournament Tid Bits. </title>
			<itunes:title>Gals FC Euros Mini Series: Day Twenty Four. Our Top Tournament Tid Bits. </itunes:title>
			<pubDate>Fri, 25 Jul 2025 09:15:06 GMT</pubDate>
			<itunes:duration>14:51</itunes:duration>
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			<description><![CDATA[<p>Taking a moment to look back on the tournament (alllll the way back even to the group stages) and remember the moments that brought us joy!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Taking a moment to look back on the tournament (alllll the way back even to the group stages) and remember the moments that brought us joy!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twenty Three. Two WOMEN coaches in the FINAL!</title>
			<itunes:title>Gals FC Euros Mini Series: Day Twenty Three. Two WOMEN coaches in the FINAL!</itunes:title>
			<pubDate>Thu, 24 Jul 2025 10:09:04 GMT</pubDate>
			<itunes:duration>16:00</itunes:duration>
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			<description><![CDATA[<p>Today we're talking Wiegman vs. Tomé - two women will coach the teams in the final of the euro. Let's get it gals!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we're talking Wiegman vs. Tomé - two women will coach the teams in the final of the euro. Let's get it gals!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twenty Two. What a time to be alive!!!</title>
			<itunes:title>Gals FC Euros Mini Series: Day Twenty Two. What a time to be alive!!!</itunes:title>
			<pubDate>Wed, 23 Jul 2025 09:46:29 GMT</pubDate>
			<itunes:duration>15:54</itunes:duration>
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			<description><![CDATA[<p>Re-living another MENTAL game from the gals - England, you don't make it easy for us! Bring on the FINAL. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Re-living another MENTAL game from the gals - England, you don't make it easy for us! Bring on the FINAL. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gals FC Euros Mini Series: Day Twenty One. Passing notes, Jet2 holiday song & nerves for tonight!]]></title>
			<itunes:title><![CDATA[Gals FC Euros Mini Series: Day Twenty One. Passing notes, Jet2 holiday song & nerves for tonight!]]></itunes:title>
			<pubDate>Tue, 22 Jul 2025 09:35:22 GMT</pubDate>
			<itunes:duration>15:09</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-twenty-one-passing-notes-jet2</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Today, we're nervous, excited, confident, scared, all the emotions heading into the semi-final against Italy! </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, we're nervous, excited, confident, scared, all the emotions heading into the semi-final against Italy! </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twenty. Reporting from Lioness HQ.</title>
			<itunes:title>Gals FC Euros Mini Series: Day Twenty. Reporting from Lioness HQ.</itunes:title>
			<pubDate>Mon, 21 Jul 2025 10:08:02 GMT</pubDate>
			<itunes:duration>15:48</itunes:duration>
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			<description><![CDATA[<p>Sinead, one of our Greenwich gals, gives us all the goss from her time in Switzerland. We talk about our love for Jess Carter! And predictions for tomorrow night. The nerves are setting in. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sinead, one of our Greenwich gals, gives us all the goss from her time in Switzerland. We talk about our love for Jess Carter! And predictions for tomorrow night. The nerves are setting in. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Nineteen. Semi Finals are locked IN! </title>
			<itunes:title>Gals FC Euros Mini Series: Day Nineteen. Semi Finals are locked IN! </itunes:title>
			<pubDate>Sun, 20 Jul 2025 09:47:36 GMT</pubDate>
			<itunes:duration>15:45</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-nineteen-semi-finals-are-locke</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>The standout player from Germany vs. France quarter final was German goalie, Ann-Katrin Berger. Displays of heroism on the pitch last night! Plus, a bit more Chloe Kelly chat because we couldn't help ourselves. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The standout player from Germany vs. France quarter final was German goalie, Ann-Katrin Berger. Displays of heroism on the pitch last night! Plus, a bit more Chloe Kelly chat because we couldn't help ourselves. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Eighteen. The luck of the draw!</title>
			<itunes:title>Gals FC Euros Mini Series: Day Eighteen. The luck of the draw!</itunes:title>
			<pubDate>Sat, 19 Jul 2025 09:44:23 GMT</pubDate>
			<itunes:duration>14:32</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-eighteen-the-luck-of-the-draw</acast:episodeUrl>
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			<description><![CDATA[<p>The gals are leaning into being sports fans and it's an emotional rollercoaster!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The gals are leaning into being sports fans and it's an emotional rollercoaster!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Seventeen. ILBWT: In Lucy Bronze We Trust.</title>
			<itunes:title>Gals FC Euros Mini Series: Day Seventeen. ILBWT: In Lucy Bronze We Trust.</itunes:title>
			<pubDate>Fri, 18 Jul 2025 07:55:26 GMT</pubDate>
			<itunes:duration>15:39</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-seventeen-ilbwt-in-lucy-bronze</acast:episodeUrl>
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			<description><![CDATA[<p>ENGLAND ENGLAND ENGLAND. The gals did us SO PROUD last night. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ENGLAND ENGLAND ENGLAND. The gals did us SO PROUD last night. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gals FC Euros Mini Series: Day Sixteen. Italy win & mentally preparing for England vs. Sweden!]]></title>
			<itunes:title><![CDATA[Gals FC Euros Mini Series: Day Sixteen. Italy win & mentally preparing for England vs. Sweden!]]></itunes:title>
			<pubDate>Thu, 17 Jul 2025 07:39:47 GMT</pubDate>
			<itunes:duration>15:21</itunes:duration>
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			<description><![CDATA[<p>It's England day! We're trying to keep the vibes high because as we're learning, sports fans have to take the rough with the smooth. We'll be chanting "Toone, Toone, Toone!" all night long.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's England day! We're trying to keep the vibes high because as we're learning, sports fans have to take the rough with the smooth. We'll be chanting "Toone, Toone, Toone!" all night long.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Fifteen. Betting on corner kicks with Georgia Rooney!</title>
			<itunes:title>Gals FC Euros Mini Series: Day Fifteen. Betting on corner kicks with Georgia Rooney!</itunes:title>
			<pubDate>Wed, 16 Jul 2025 09:24:58 GMT</pubDate>
			<itunes:duration>15:54</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-fifteen-betting-on-corner-kick</acast:episodeUrl>
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			<description><![CDATA[<p>Today we're betting on corners because according to Georgia, it enhances the viewing experience! Georgia has put together the best betting spreadsheet so get INVOLVED and place your bets on how many corners will be taken in the Norway/Italy and Sweden/England. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today we're betting on corners because according to Georgia, it enhances the viewing experience! Georgia has put together the best betting spreadsheet so get INVOLVED and place your bets on how many corners will be taken in the Norway/Italy and Sweden/England. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Live Show! Gal #30: Miriam Walker-Khan</title>
			<itunes:title>Live Show! Gal #30: Miriam Walker-Khan</itunes:title>
			<pubDate>Tue, 15 Jul 2025 23:01:00 GMT</pubDate>
			<itunes:duration>37:49</itunes:duration>
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			<description><![CDATA[<p>We've recorded our first ever live show in front of a real life audience!</p><br><p>We were invited by friends of the podcast <a href="https://shop.indivisa.com/" rel="noopener noreferrer" target="_blank">INDIVISA</a> to record at their event, celebrating the Euros and the football community. It was such an exciting event for us to be a part of and was made all the more special by this week's amazing guest, the journalist Miriam Walker-Khan.</p><br><p>Miriam is a Sky Sport News presenter for diversity and inclusion, she also runs <a href="https://www.instagram.com/browngirlsport_/?hl=en" rel="noopener noreferrer" target="_blank">Brown Girl Sport Community</a>, spotlighting South Asian women in sport.</p><br><p>She tells us about her career-highlight interview, what it was like speaking at the United Nations about sports and human rights, and tells the incredibly sweet story of her engagement in Zanzibar during a rainy photoshoot that "went wrong but ended up perfect".</p><br><p>Follow Miriam on Instagram: <a href="https://www.instagram.com/mimzara/?hl=en" rel="noopener noreferrer" target="_blank">@mimzara</a></p><br><p>And a huge thank you to all the Gals and fans of the Gals FC Dream Teams podcast who came to support us at the event!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've recorded our first ever live show in front of a real life audience!</p><br><p>We were invited by friends of the podcast <a href="https://shop.indivisa.com/" rel="noopener noreferrer" target="_blank">INDIVISA</a> to record at their event, celebrating the Euros and the football community. It was such an exciting event for us to be a part of and was made all the more special by this week's amazing guest, the journalist Miriam Walker-Khan.</p><br><p>Miriam is a Sky Sport News presenter for diversity and inclusion, she also runs <a href="https://www.instagram.com/browngirlsport_/?hl=en" rel="noopener noreferrer" target="_blank">Brown Girl Sport Community</a>, spotlighting South Asian women in sport.</p><br><p>She tells us about her career-highlight interview, what it was like speaking at the United Nations about sports and human rights, and tells the incredibly sweet story of her engagement in Zanzibar during a rainy photoshoot that "went wrong but ended up perfect".</p><br><p>Follow Miriam on Instagram: <a href="https://www.instagram.com/mimzara/?hl=en" rel="noopener noreferrer" target="_blank">@mimzara</a></p><br><p>And a huge thank you to all the Gals and fans of the Gals FC Dream Teams podcast who came to support us at the event!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gals FC Euros Mini Series: Day Fourteen. Using ice cold in a sentence & a lingo recap. ]]></title>
			<itunes:title><![CDATA[Gals FC Euros Mini Series: Day Fourteen. Using ice cold in a sentence & a lingo recap. ]]></itunes:title>
			<pubDate>Tue, 15 Jul 2025 08:40:18 GMT</pubDate>
			<itunes:duration>15:09</itunes:duration>
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			<description><![CDATA[<p>Tash from Brighton joins us today to recap on what we've learned so far from doing the podcast! We chat about football lingo, understanding player positions and tactics. She gave us the top tip to actually listen to the pundits and that does feel like something we could work on! Plus, a bit of chat about Wales' journey to their first major tournament.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tash from Brighton joins us today to recap on what we've learned so far from doing the podcast! We chat about football lingo, understanding player positions and tactics. She gave us the top tip to actually listen to the pundits and that does feel like something we could work on! Plus, a bit of chat about Wales' journey to their first major tournament.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Thirteen. Switzerland Review: Bank Account 0, Vibes 100.</title>
			<itunes:title>Gals FC Euros Mini Series: Day Thirteen. Switzerland Review: Bank Account 0, Vibes 100.</itunes:title>
			<pubDate>Mon, 14 Jul 2025 09:10:48 GMT</pubDate>
			<itunes:duration>15:22</itunes:duration>
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			<description><![CDATA[<p>One of our gals, Becky from Brixton, joins us today to tell us all about the vibes on the ground in Switzerland experiencing the Euros. Free trains, expensive coffee and amazing crowds. We want a cheese hat please!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of our gals, Becky from Brixton, joins us today to tell us all about the vibes on the ground in Switzerland experiencing the Euros. Free trains, expensive coffee and amazing crowds. We want a cheese hat please!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Twelve. Poland wins! The Disgrace of Gijón! </title>
			<itunes:title>Gals FC Euros Mini Series: Day Twelve. Poland wins! The Disgrace of Gijón! </itunes:title>
			<pubDate>Sun, 13 Jul 2025 07:55:07 GMT</pubDate>
			<itunes:duration>15:13</itunes:duration>
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			<description><![CDATA[<p>Excitingly, every team has scored a goal in the Euros! Today we chat about simultaneous matches and why the exist PLUS we share our top predictions for upcoming games.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Excitingly, every team has scored a goal in the Euros! Today we chat about simultaneous matches and why the exist PLUS we share our top predictions for upcoming games.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gals FC Euros Mini Series: Day Eleven. It's all about Spain's Tiki-Taka. ]]></title>
			<itunes:title><![CDATA[Gals FC Euros Mini Series: Day Eleven. It's all about Spain's Tiki-Taka. ]]></itunes:title>
			<pubDate>Sat, 12 Jul 2025 09:47:58 GMT</pubDate>
			<itunes:duration>15:27</itunes:duration>
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			<description><![CDATA[<p>Tournament play is an emotional rollercoaster and we're here to talk about it. Tune in to get the hot goss on Spain's Tiki-Taka. As Lorne says, why isn't everyone doing that!?</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tournament play is an emotional rollercoaster and we're here to talk about it. Tune in to get the hot goss on Spain's Tiki-Taka. As Lorne says, why isn't everyone doing that!?</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Ten. BIG NIGHT AHEAD for Italy and Portugal!  </title>
			<itunes:title>Gals FC Euros Mini Series: Day Ten. BIG NIGHT AHEAD for Italy and Portugal!  </itunes:title>
			<pubDate>Fri, 11 Jul 2025 09:22:02 GMT</pubDate>
			<itunes:duration>14:39</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-ten-big-night-ahead-for-italy</acast:episodeUrl>
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			<description><![CDATA[<p>Even if you're not supporting Italy or Portugal, tonight proves that every game counts. They aren't playing each other, but their results are completely linked. Who goes through hinges on every goal. More drama! Love! To! See! It!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Even if you're not supporting Italy or Portugal, tonight proves that every game counts. They aren't playing each other, but their results are completely linked. Who goes through hinges on every goal. More drama! Love! To! See! It!</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Nine. England win! Match day 2 is over! </title>
			<itunes:title>Gals FC Euros Mini Series: Day Nine. England win! Match day 2 is over! </itunes:title>
			<pubDate>Thu, 10 Jul 2025 09:01:08 GMT</pubDate>
			<itunes:duration>14:35</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-nine-romance-rivalry-redemptio</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Today the gals are vibing high after a big 4-0 win by England! reactions to the game and thoughts on the final games of Match Day 2.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today the gals are vibing high after a big 4-0 win by England! reactions to the game and thoughts on the final games of Match Day 2.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Eight. Come. On. ENGLAND!</title>
			<itunes:title>Gals FC Euros Mini Series: Day Eight. Come. On. ENGLAND!</itunes:title>
			<pubDate>Wed, 09 Jul 2025 09:36:59 GMT</pubDate>
			<itunes:duration>15:02</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-eight-come-on-england</acast:episodeUrl>
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			<description><![CDATA[<p>The Lionesses play tonight - need we say more?! Tips and hot takes from the gals on the lineup. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Lionesses play tonight - need we say more?! Tips and hot takes from the gals on the lineup. </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Gals FC Euros Mini Series: Day Seven. STATS! Possession! Goals! Germany vs. Denmark. </title>
			<itunes:title>Gals FC Euros Mini Series: Day Seven. STATS! Possession! Goals! Germany vs. Denmark. </itunes:title>
			<pubDate>Tue, 08 Jul 2025 09:37:06 GMT</pubDate>
			<itunes:duration>14:33</itunes:duration>
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			<description><![CDATA[<p>Today Lorne &amp; Nora are joined by the amazing Char, one of the Gals FC Vibe Protectors in Gosport! The gals yap about some handy stats to take with you on the next trip to the pub, their excitement about a Group B upset and their love for an underdog story.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Lorne &amp; Nora are joined by the amazing Char, one of the Gals FC Vibe Protectors in Gosport! The gals yap about some handy stats to take with you on the next trip to the pub, their excitement about a Group B upset and their love for an underdog story.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Six. Match day two. Belgium tactics. 3 points for wins. </title>
			<itunes:title>Gals FC Euros Mini Series: Day Six. Match day two. Belgium tactics. 3 points for wins. </itunes:title>
			<pubDate>Mon, 07 Jul 2025 08:37:11 GMT</pubDate>
			<itunes:duration>13:03</itunes:duration>
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			<description><![CDATA[<p>Today Lorne and Nora finally learn what Match Day Two means, talk tactics for Belgium to hold off Spain and hope Group B make it to Match Day THREE just for the vibes.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Lorne and Nora finally learn what Match Day Two means, talk tactics for Belgium to hold off Spain and hope Group B make it to Match Day THREE just for the vibes.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BONUS EPISODE: Hot takes from Gals FC Vibe Protectors </title>
			<itunes:title>BONUS EPISODE: Hot takes from Gals FC Vibe Protectors </itunes:title>
			<pubDate>Sun, 06 Jul 2025 16:21:48 GMT</pubDate>
			<itunes:duration>9:14</itunes:duration>
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			<description><![CDATA[<p>Bonus Episode from the Gals FC Vibe Protectors - talking hopes and dreams for the Lionesses! </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bonus Episode from the Gals FC Vibe Protectors - talking hopes and dreams for the Lionesses! </p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Five. Englands Midfield. Ref ?! Lovely work Wales. </title>
			<itunes:title>Gals FC Euros Mini Series: Day Five. Englands Midfield. Ref ?! Lovely work Wales. </itunes:title>
			<pubDate>Sun, 06 Jul 2025 09:12:45 GMT</pubDate>
			<itunes:duration>14:01</itunes:duration>
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			<description><![CDATA[<p>Gals FC Euros Mini Series: Today we’re talking Lionesses, the midfield, the REFFFF?! And a little moment to celebrate Wales.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gals FC Euros Mini Series: Today we’re talking Lionesses, the midfield, the REFFFF?! And a little moment to celebrate Wales.</p><br><p>If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.</p><br><p>But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Four with special guest Ally Flan! Injuries! England vs. France! </title>
			<itunes:title>Gals FC Euros Mini Series: Day Four with special guest Ally Flan! Injuries! England vs. France! </itunes:title>
			<pubDate>Sat, 05 Jul 2025 10:21:46 GMT</pubDate>
			<itunes:duration>14:33</itunes:duration>
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			<description><![CDATA[<p>Today Lorne and Nora are joined by special guest Ally Flan to yap about the Euros (or Euro as Nora recently discovered it is technically called). The gals do some recent game analysis, and delve into the German Captains knee injury and the impact on team morale. They chat France vs. England and find out that France is currently undefeated this year, raising the stakes for their match against England. </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today Lorne and Nora are joined by special guest Ally Flan to yap about the Euros (or Euro as Nora recently discovered it is technically called). The gals do some recent game analysis, and delve into the German Captains knee injury and the impact on team morale. They chat France vs. England and find out that France is currently undefeated this year, raising the stakes for their match against England. </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Three. Romance, Rivalry, Redemption.</title>
			<itunes:title>Gals FC Euros Mini Series: Day Three. Romance, Rivalry, Redemption.</itunes:title>
			<pubDate>Fri, 04 Jul 2025 09:30:11 GMT</pubDate>
			<itunes:duration>14:35</itunes:duration>
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			<description><![CDATA[<p>It’s day three! Lorne and Nora are recapping Spain’s lightning-fast play against Portugal, Italy "spending time in the corner" and unpacking the action the only way they know how because.. they're new here!!</p><br><p>They&nbsp;reflect on football as a metaphor for life, and build anticipation for key upcoming clashes, especially Sweden vs Denmark and Germany vs Poland. Lorne and Nora are learning as they go and hope you're enjoying the ride!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via&nbsp;<a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got&nbsp;<a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s day three! Lorne and Nora are recapping Spain’s lightning-fast play against Portugal, Italy "spending time in the corner" and unpacking the action the only way they know how because.. they're new here!!</p><br><p>They&nbsp;reflect on football as a metaphor for life, and build anticipation for key upcoming clashes, especially Sweden vs Denmark and Germany vs Poland. Lorne and Nora are learning as they go and hope you're enjoying the ride!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via&nbsp;<a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got&nbsp;<a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day Two. VAR. Psychological Edge. Italy?</title>
			<itunes:title>Gals FC Euros Mini Series: Day Two. VAR. Psychological Edge. Italy?</itunes:title>
			<pubDate>Thu, 03 Jul 2025 14:49:20 GMT</pubDate>
			<itunes:duration>13:46</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-two-var-physiological-edge-ita</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>In this episode of the Euros mini series, Lorne and Nora dive into day one and two of the UEFA Women’s Euro tournament. From Switzerland’s shimmering silver cylinders at the opening ceremony to the drama of VAR-overturned goals, the duo unpacks the tournament’s early moments. They break down the dynamics of Group B, explore the psychological edge Belgium holds over Italy, and celebrate player comebacks including the inspiring return of Aitana Bonmati. Plus, get a teaser of the special guest joining the next episode!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via&nbsp;<a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got&nbsp;<a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Euros mini series, Lorne and Nora dive into day one and two of the UEFA Women’s Euro tournament. From Switzerland’s shimmering silver cylinders at the opening ceremony to the drama of VAR-overturned goals, the duo unpacks the tournament’s early moments. They break down the dynamics of Group B, explore the psychological edge Belgium holds over Italy, and celebrate player comebacks including the inspiring return of Aitana Bonmati. Plus, get a teaser of the special guest joining the next episode!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via&nbsp;<a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got&nbsp;<a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gals FC Euros Mini Series: Day One of Daily Football Joy </title>
			<itunes:title>Gals FC Euros Mini Series: Day One of Daily Football Joy </itunes:title>
			<pubDate>Wed, 02 Jul 2025 17:30:59 GMT</pubDate>
			<itunes:duration>13:38</itunes:duration>
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			<acast:episodeUrl>gals-fc-euros-mini-series-day-one-of-daily-football-joy</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Join Lorne &amp; Nora for the first episode of our Dream Teams Euros mini-series! We’re bringing 15 minutes of football joy every day as we follow the journey of the Women’s Euros. Expect match previews, sweepstakes chat, Lionesses talk, and a sprinkle of sports commentary.</p><br><p>Today’s Highlights:</p><p>– What is a football sweepstake anyway?</p><p>– Why we’re recording daily</p><p>– Our thoughts on England, Spain &amp; the dark horses</p><p>– Shoutout to Emma Hayes: “It’s anyone’s Euros.”</p><p>– We’re taking guests – and maybe revealing our dream team!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Lorne &amp; Nora for the first episode of our Dream Teams Euros mini-series! We’re bringing 15 minutes of football joy every day as we follow the journey of the Women’s Euros. Expect match previews, sweepstakes chat, Lionesses talk, and a sprinkle of sports commentary.</p><br><p>Today’s Highlights:</p><p>– What is a football sweepstake anyway?</p><p>– Why we’re recording daily</p><p>– Our thoughts on England, Spain &amp; the dark horses</p><p>– Shoutout to Emma Hayes: “It’s anyone’s Euros.”</p><p>– We’re taking guests – and maybe revealing our dream team!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #29: Charlotte Lynch - 'Give them their flowers before it's too late']]></title>
			<itunes:title><![CDATA[Gal #29: Charlotte Lynch - 'Give them their flowers before it's too late']]></itunes:title>
			<pubDate>Tue, 01 Jul 2025 23:50:34 GMT</pubDate>
			<itunes:duration>59:24</itunes:duration>
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			<acast:episodeUrl>gal-29-charlotte-lynch-give-them-their-flowers-before-its-to</acast:episodeUrl>
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			<description><![CDATA[<p>This week we welcome Charlotte Lynch to the Gals FC Dream Teams podcast, a footballer and TV presenter who brings energy and joy to everything she does. </p><br><p>Most recently Charlotte played for Leighton Orient Women, and she is also gearing up for her exciting new role on CBeebies' Football Fantastics alongside England legend Jill Scott.</p><br><p>Charlotte shares her Dream Team of incredible women who've shaped her journey – from TV presenting inspiration Gabby Logan to her mum Jenny, who fought to get Charlotte on her first ever football team, even though they were only accepting boys at the time. </p><br><p>We loved hearing about Charlotte's family, how important it is to celebrate the people who support us while we still can, and we get some top tips on interviewing.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we welcome Charlotte Lynch to the Gals FC Dream Teams podcast, a footballer and TV presenter who brings energy and joy to everything she does. </p><br><p>Most recently Charlotte played for Leighton Orient Women, and she is also gearing up for her exciting new role on CBeebies' Football Fantastics alongside England legend Jill Scott.</p><br><p>Charlotte shares her Dream Team of incredible women who've shaped her journey – from TV presenting inspiration Gabby Logan to her mum Jenny, who fought to get Charlotte on her first ever football team, even though they were only accepting boys at the time. </p><br><p>We loved hearing about Charlotte's family, how important it is to celebrate the people who support us while we still can, and we get some top tips on interviewing.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #28: Kelly Newton - keeping women moving through all stages of life</title>
			<itunes:title>Gal #28: Kelly Newton - keeping women moving through all stages of life</itunes:title>
			<pubDate>Wed, 18 Jun 2025 00:08:15 GMT</pubDate>
			<itunes:duration>49:37</itunes:duration>
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			<acast:episodeUrl>gal-28-kelly-newton-keeping-women-moving-through-all-stages</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we’re joined by the brilliant Kelly Newton, founder of Nixxi Body (leak-proof underwear) and champion for women’s health. We're obsessed with Kelly and her knickers!&nbsp;</p><br><p>Kelly shares her journey with us from managing painful periods and a long-overdue endometriosis diagnosis to eventually launching a brand focused on comfort, confidence, and keeping women moving through all stages of life. We chat about how Nixxi came to be, why running has become such a big part of her life, and how she’s found confidence along the way.</p><br><p>Her Dream 5-a-side team is full of women she admires and a few familiar faces, and we talk about the ups and downs of building a business, navigating menopause, and handling the not-so-fun bits (like seeing your tagline show up in a big brand’s ad campaign).</p><br><p>Find out more about Nixxi Body: <a href="https://www.nixibody.com/?srsltid=AfmBOoqzmFL0GCl8qKhrggBPEpoLD-G3ODyGiXiRLWtvnj_vQE24sgxf" rel="noopener noreferrer" target="_blank">https://www.nixibody.com/?srsltid=AfmBOoqzmFL0GCl8qKhrggBPEpoLD-G3ODyGiXiRLWtvnj_vQE24sgxf</a></p><br><p>We loved this conversation with Kelly. It was thoughtful, funny, and full of those little moments that remind you how powerful it is when women back each other.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we’re joined by the brilliant Kelly Newton, founder of Nixxi Body (leak-proof underwear) and champion for women’s health. We're obsessed with Kelly and her knickers!&nbsp;</p><br><p>Kelly shares her journey with us from managing painful periods and a long-overdue endometriosis diagnosis to eventually launching a brand focused on comfort, confidence, and keeping women moving through all stages of life. We chat about how Nixxi came to be, why running has become such a big part of her life, and how she’s found confidence along the way.</p><br><p>Her Dream 5-a-side team is full of women she admires and a few familiar faces, and we talk about the ups and downs of building a business, navigating menopause, and handling the not-so-fun bits (like seeing your tagline show up in a big brand’s ad campaign).</p><br><p>Find out more about Nixxi Body: <a href="https://www.nixibody.com/?srsltid=AfmBOoqzmFL0GCl8qKhrggBPEpoLD-G3ODyGiXiRLWtvnj_vQE24sgxf" rel="noopener noreferrer" target="_blank">https://www.nixibody.com/?srsltid=AfmBOoqzmFL0GCl8qKhrggBPEpoLD-G3ODyGiXiRLWtvnj_vQE24sgxf</a></p><br><p>We loved this conversation with Kelly. It was thoughtful, funny, and full of those little moments that remind you how powerful it is when women back each other.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #27: Arianna Criscione – Know Your Worth</title>
			<itunes:title>Gal #27: Arianna Criscione – Know Your Worth</itunes:title>
			<pubDate>Tue, 03 Jun 2025 23:01:00 GMT</pubDate>
			<itunes:duration>47:33</itunes:duration>
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			<acast:episodeUrl>gal-27-arianna-criscione</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we welcome Arianna Criscione, a former professional footballer at Paris Saint-Germain and international athlete. Taking her experience beyond the pitch, Arianna co-founded Valeur Sport, an organisation dedicated to fostering equity and innovation within the sport.</p><br><p>Arianna tells us all about her Dream Team of women who have supported her goals both on and off the pitch – including the friends who helped get her business off the ground. She also introduces the concept of shouting out three new gals: the head coach, equipment manager, and ball girl.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we welcome Arianna Criscione, a former professional footballer at Paris Saint-Germain and international athlete. Taking her experience beyond the pitch, Arianna co-founded Valeur Sport, an organisation dedicated to fostering equity and innovation within the sport.</p><br><p>Arianna tells us all about her Dream Team of women who have supported her goals both on and off the pitch – including the friends who helped get her business off the ground. She also introduces the concept of shouting out three new gals: the head coach, equipment manager, and ball girl.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #26: Balancing fame and friends - Vibe Protector Alicia Collymore</title>
			<itunes:title>Gal #26: Balancing fame and friends - Vibe Protector Alicia Collymore</itunes:title>
			<pubDate>Tue, 20 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>43:08</itunes:duration>
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			<acast:episodeUrl>gal-26-alicia</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we welcome Alicia Collymore Tech Leader AND one of our Gals FC south-east vibe protectors onto the podcast, the incredibly inspiring, energetic and hilarious Alicia.</p><br><p>Alicia has been part of the Gals FC community pretty much since we launched and does an amazing job of keeping the energy up and the vibe protected. She also finds time to lead a team of developers at fast growing start-up <a href="https://incident.io/" rel="noopener noreferrer" target="_blank">Incident.io</a>.</p><br><p>She tells us all about her Dream Team of inspiring women, why she loves working in tech, and she has some great careers advice for anyone just starting out.</p><br><p>We also provide a half-time match report from the Women's FA Cup final at Wembley (shout out to the 70 Gals who made the trip) and we have a co-host this week as Nora's baby makes his voice heard!&nbsp;</p><br><p>Find out more about Alicia on LinkedIn: <a href="https://www.linkedin.com/in/alicia-collymore/?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/alicia-collymore/?originalSubdomain=uk</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we welcome Alicia Collymore Tech Leader AND one of our Gals FC south-east vibe protectors onto the podcast, the incredibly inspiring, energetic and hilarious Alicia.</p><br><p>Alicia has been part of the Gals FC community pretty much since we launched and does an amazing job of keeping the energy up and the vibe protected. She also finds time to lead a team of developers at fast growing start-up <a href="https://incident.io/" rel="noopener noreferrer" target="_blank">Incident.io</a>.</p><br><p>She tells us all about her Dream Team of inspiring women, why she loves working in tech, and she has some great careers advice for anyone just starting out.</p><br><p>We also provide a half-time match report from the Women's FA Cup final at Wembley (shout out to the 70 Gals who made the trip) and we have a co-host this week as Nora's baby makes his voice heard!&nbsp;</p><br><p>Find out more about Alicia on LinkedIn: <a href="https://www.linkedin.com/in/alicia-collymore/?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/alicia-collymore/?originalSubdomain=uk</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram @gals.fc</p><br><p>We are looking for vibe protectors to help us start new games across the UK. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gal #25: Deena Greaves - holder of 5 Guinness World Records</title>
			<itunes:title>Gal #25: Deena Greaves - holder of 5 Guinness World Records</itunes:title>
			<pubDate>Tue, 06 May 2025 23:01:00 GMT</pubDate>
			<itunes:duration>54:33</itunes:duration>
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			<acast:episodeUrl>gal-25-deena-greaves-the-holder-of-5-guinness-world-records</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week we welcome our new gal crush Deena Greaves to the podcast, former professional footballer, women's sport advocate and the holder of five (yes 5) Guinness World Records!</p><br><p>Deena's journey with football has taken her all over the world and seen her play for the Arsenal youth team and sign a professional contract with her beloved Fulham FC.</p><br><p>She was even called up to represent England at youth level, before moving to Egypt and eventually representing the Bahrain national team.</p><br><p>She has been involved with various academies as a coach and now works as the UK Project Lead for Ida Sports, which makes football boots (or cleats for our North American listeners) that cater to the small differences that exist between men’s and women’s feet and aims to eliminate preventable pain points.</p><br><p>We LOVED having Deena on the podcast, hearing all about her Dream Team, her world records, how she dealt with knock backs in football, her ultra competitive streak and so many lols our cheeks hurt by the end.&nbsp;</p><br><p>Find out more about Deena: https://www.linkedin.com/in/deena-greaves-5424b452/?originalSubdomain=uk</p><br><p>And check out the amazing work Ida Sports is doing: https://www.idasports.com/en-gb?srsltid=AfmBOoohOqT3zIwV2eMukt1fQIcplHOwOVPJuN4nfVBJ9_a2enx1K-6F</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we welcome our new gal crush Deena Greaves to the podcast, former professional footballer, women's sport advocate and the holder of five (yes 5) Guinness World Records!</p><br><p>Deena's journey with football has taken her all over the world and seen her play for the Arsenal youth team and sign a professional contract with her beloved Fulham FC.</p><br><p>She was even called up to represent England at youth level, before moving to Egypt and eventually representing the Bahrain national team.</p><br><p>She has been involved with various academies as a coach and now works as the UK Project Lead for Ida Sports, which makes football boots (or cleats for our North American listeners) that cater to the small differences that exist between men’s and women’s feet and aims to eliminate preventable pain points.</p><br><p>We LOVED having Deena on the podcast, hearing all about her Dream Team, her world records, how she dealt with knock backs in football, her ultra competitive streak and so many lols our cheeks hurt by the end.&nbsp;</p><br><p>Find out more about Deena: https://www.linkedin.com/in/deena-greaves-5424b452/?originalSubdomain=uk</p><br><p>And check out the amazing work Ida Sports is doing: https://www.idasports.com/en-gb?srsltid=AfmBOoohOqT3zIwV2eMukt1fQIcplHOwOVPJuN4nfVBJ9_a2enx1K-6F</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gal #24: Anita McNaught - From warzones to green fields</title>
			<itunes:title>Gal #24: Anita McNaught - From warzones to green fields</itunes:title>
			<pubDate>Tue, 22 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>48:02</itunes:duration>
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			<acast:episodeUrl>gal-24-anita-mcnaught</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week on the Gals FC Dream Teams podcast, Lorne and Nora meet Anita McNaught, a former foreign correspondent who has reported from some of the most dangerous places in the world.</p><br><p>Her story starts way back when she was a rebellious teenager who wanted to leave a chaotic home life behind, moving to New Zealand when she was just 20 years old to start over.</p><br><p>After forging a journalism career in New Zealand, she left to take her career to new heights, reporting for some of the world's best-known news organisations from war torn countries like Iraq, Syria and Sudan. And then gave it all up to, reluctantly at first, save the family farm in Sussex. Spoiler alert: she saved it!</p><br><p>Anita's story is one of taking risks and always standing up for what she believes in. Her Dream Team is made up of exceptional women, all of whom have shown kindness and bravery throughout their lives.</p><br><p>Find out more about Anita: https://www.linkedin.com/in/anita-mcnaught-079b62222/?originalSubdomain=uk</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the Gals FC Dream Teams podcast, Lorne and Nora meet Anita McNaught, a former foreign correspondent who has reported from some of the most dangerous places in the world.</p><br><p>Her story starts way back when she was a rebellious teenager who wanted to leave a chaotic home life behind, moving to New Zealand when she was just 20 years old to start over.</p><br><p>After forging a journalism career in New Zealand, she left to take her career to new heights, reporting for some of the world's best-known news organisations from war torn countries like Iraq, Syria and Sudan. And then gave it all up to, reluctantly at first, save the family farm in Sussex. Spoiler alert: she saved it!</p><br><p>Anita's story is one of taking risks and always standing up for what she believes in. Her Dream Team is made up of exceptional women, all of whom have shown kindness and bravery throughout their lives.</p><br><p>Find out more about Anita: https://www.linkedin.com/in/anita-mcnaught-079b62222/?originalSubdomain=uk</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal: #23: Katee Hui - 'Trust in the community you build']]></title>
			<itunes:title><![CDATA[Gal: #23: Katee Hui - 'Trust in the community you build']]></itunes:title>
			<pubDate>Tue, 08 Apr 2025 23:01:00 GMT</pubDate>
			<itunes:duration>1:01:02</itunes:duration>
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			<acast:episodeUrl>gal-23-katee-hui</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week on the Gals FC Dream Teams podcast, Lorne and Nora meet Katee Hui, Founder of Hackney Laces, an organisation on a mission to give every girl&nbsp;and woman the chance to play football.</p><br><p>Katee shares her journey to founding Hackney Laces, the huge impact her mum has had on her life, and the how important teamwork has been in building and maintaining a community.</p><br><p>We had loads to bond over with Katee, not just the fact that she and Nora are both Canadian, but also how closely aligned the Hackney Laces mission is to what we're doing with Gals FC.</p><br><p>Find out more about Katee and Hackney Laces: https://www.hackneylaces.co.uk</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the Gals FC Dream Teams podcast, Lorne and Nora meet Katee Hui, Founder of Hackney Laces, an organisation on a mission to give every girl&nbsp;and woman the chance to play football.</p><br><p>Katee shares her journey to founding Hackney Laces, the huge impact her mum has had on her life, and the how important teamwork has been in building and maintaining a community.</p><br><p>We had loads to bond over with Katee, not just the fact that she and Nora are both Canadian, but also how closely aligned the Hackney Laces mission is to what we're doing with Gals FC.</p><br><p>Find out more about Katee and Hackney Laces: https://www.hackneylaces.co.uk</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #22: Charlotte Melia - 'Musical theatre saved me from the dark side']]></title>
			<itunes:title><![CDATA[Gal #22: Charlotte Melia - 'Musical theatre saved me from the dark side']]></itunes:title>
			<pubDate>Wed, 26 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>59:15</itunes:duration>
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			<acast:episodeUrl>gal-22-charlotte-gals-fc</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week Lorne and Nora meet Charlotte Melia, a multi-award-winning international event specialist and CEO of <a href="https://www.dandfcreative.com/" rel="noopener noreferrer" target="_blank">D&amp;F Creative</a>.</p><br><p>Charlotte is the epitome of a woman with a can-do attitude and has grown her business around the world, creating events that cater to diverse audiences, ensuring that everyone feels welcome and engaged.</p><br><p>We discuss her love of musical theatre, why she thinks football is a better fan experience in Saudi Arabia, neurodiversity at work and at home, and why we need more female founders.</p><br><p>We are also reintroduced to a very special member of the Gals FC family.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Lorne and Nora meet Charlotte Melia, a multi-award-winning international event specialist and CEO of <a href="https://www.dandfcreative.com/" rel="noopener noreferrer" target="_blank">D&amp;F Creative</a>.</p><br><p>Charlotte is the epitome of a woman with a can-do attitude and has grown her business around the world, creating events that cater to diverse audiences, ensuring that everyone feels welcome and engaged.</p><br><p>We discuss her love of musical theatre, why she thinks football is a better fan experience in Saudi Arabia, neurodiversity at work and at home, and why we need more female founders.</p><br><p>We are also reintroduced to a very special member of the Gals FC family.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Gal #21: Maggie Murphy - 'A value isn't a value until it costs you']]></title>
			<itunes:title><![CDATA[Gal #21: Maggie Murphy - 'A value isn't a value until it costs you']]></itunes:title>
			<pubDate>Wed, 12 Mar 2025 00:01:00 GMT</pubDate>
			<itunes:duration>1:04:27</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week we meet the frankly incredible Maggie Murphy, a real trailblazer and, until recently, the CEO of Lewes Football Club.</p><br><p>Lewes FC is renowned for being the first football club to allocate equal resources to both its men's and women's team. Maggie has been mentioned on the podcast before, when Nicole Alison picked her as part of her Dream Team, and we are so excited to have her on the podcast!</p><br><p>We talk to her about leadership, fan experience, advocating for equal opportunities in sport, advancing a mission you truly believe in, and we find out who makes it onto her Dream Team of inspiring women.</p><br><p>We also have two very special guest appearances. Lioness and Arsenal forward, Alessia Russo has a message for all our Gals FC gals! And, whilst Nora is taking a short break from the podcast to take care of her beautiful baby, one of our Whitechapel gals has stepped into the presenting hot seat. Welcome to the podcast Caroline!</p><br><p>Check out Caroline's band: <a href="https://www.instagram.com/hailstonesandross/" rel="noopener noreferrer" target="_blank">@hailstonesandross</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we meet the frankly incredible Maggie Murphy, a real trailblazer and, until recently, the CEO of Lewes Football Club.</p><br><p>Lewes FC is renowned for being the first football club to allocate equal resources to both its men's and women's team. Maggie has been mentioned on the podcast before, when Nicole Alison picked her as part of her Dream Team, and we are so excited to have her on the podcast!</p><br><p>We talk to her about leadership, fan experience, advocating for equal opportunities in sport, advancing a mission you truly believe in, and we find out who makes it onto her Dream Team of inspiring women.</p><br><p>We also have two very special guest appearances. Lioness and Arsenal forward, Alessia Russo has a message for all our Gals FC gals! And, whilst Nora is taking a short break from the podcast to take care of her beautiful baby, one of our Whitechapel gals has stepped into the presenting hot seat. Welcome to the podcast Caroline!</p><br><p>Check out Caroline's band: <a href="https://www.instagram.com/hailstonesandross/" rel="noopener noreferrer" target="_blank">@hailstonesandross</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Gal #20: Pinky Lilani - "Be kind, curious and courageous"]]></title>
			<itunes:title><![CDATA[Gal #20: Pinky Lilani - "Be kind, curious and courageous"]]></itunes:title>
			<pubDate>Wed, 26 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>57:10</itunes:duration>
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			<acast:episodeUrl>gal-20-pinky-lilani</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Wow - what an episode we have in store for you today. Our guest, Pinky Lilani is the definition of an inspirational women, we meet one of our Gals FC gals, and Nora has some big news...</p><br><p>First to Pinky who has achieved so much in her life and is also just one of the nicest people you could ever hope to meet. It's hard to know where to start in describing her as she has done so many incredible things, but our starting point was the fact that two previous guests had put her in their Dream Teams.</p><br><p>She is the founder of the <a href="https://womenofthefuture.co.uk/" rel="noopener noreferrer" target="_blank">Women of the Future</a> programme, she runs the <a href="https://www.awaawards.com/" rel="noopener noreferrer" target="_blank">Asian Women of Achievement Awards</a>, she is a CBE, and she is friends with royalty.</p><br><p>We loved having Pinky on the podcast and hearing all about her Dream Team of inspirational women.</p><br><p>In this episode, we also meet Donna who plays at one of our weekly sessions in Ipswich. She tells us why she decided to join and some of the things she's learned about herself since signing up. Her and her partner also have their own travel Instagram account - check them out: <a href="https://www.instagram.com/twoblondestravels/" rel="noopener noreferrer" target="_blank">@twoblondestravels</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow - what an episode we have in store for you today. Our guest, Pinky Lilani is the definition of an inspirational women, we meet one of our Gals FC gals, and Nora has some big news...</p><br><p>First to Pinky who has achieved so much in her life and is also just one of the nicest people you could ever hope to meet. It's hard to know where to start in describing her as she has done so many incredible things, but our starting point was the fact that two previous guests had put her in their Dream Teams.</p><br><p>She is the founder of the <a href="https://womenofthefuture.co.uk/" rel="noopener noreferrer" target="_blank">Women of the Future</a> programme, she runs the <a href="https://www.awaawards.com/" rel="noopener noreferrer" target="_blank">Asian Women of Achievement Awards</a>, she is a CBE, and she is friends with royalty.</p><br><p>We loved having Pinky on the podcast and hearing all about her Dream Team of inspirational women.</p><br><p>In this episode, we also meet Donna who plays at one of our weekly sessions in Ipswich. She tells us why she decided to join and some of the things she's learned about herself since signing up. Her and her partner also have their own travel Instagram account - check them out: <a href="https://www.instagram.com/twoblondestravels/" rel="noopener noreferrer" target="_blank">@twoblondestravels</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #19: Lily Elsner - "Don't let someone else tell you no"]]></title>
			<itunes:title><![CDATA[Gal #19: Lily Elsner - "Don't let someone else tell you no"]]></itunes:title>
			<pubDate>Wed, 12 Feb 2025 00:01:00 GMT</pubDate>
			<itunes:duration>53:27</itunes:duration>
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			<acast:episodeUrl>gal-19-lily-elsner</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week, Lorne and Nora meet the incredible, inspirational Lily Elsner, CEO and Co-Founder of <a href="https://www.jackfertility.co.uk/" rel="noopener noreferrer" target="_blank">Jack Fertility</a>.</p><br><p>Jack Fertility is on a mission to make accessing male fertility as easy as possible, using a groundbreaking postable test kit.</p><br><p>Lily tells us all about her journey with the company and her entrepreneurial spirit left us feeling inspired as we continue our own journey with Gals FC, as she puts it, if you believe in what you're doing "don't let someone else tell you no".</p><br><p>She’s also a keen rower (as was Nora it turns out) and the gals discuss what being in rowing teams teaches you at about being a great team mate.</p><br><p>Lily shares her dream team, an influential group of women, who have had a lasting impact on her and her outlook on life and business.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Lorne and Nora meet the incredible, inspirational Lily Elsner, CEO and Co-Founder of <a href="https://www.jackfertility.co.uk/" rel="noopener noreferrer" target="_blank">Jack Fertility</a>.</p><br><p>Jack Fertility is on a mission to make accessing male fertility as easy as possible, using a groundbreaking postable test kit.</p><br><p>Lily tells us all about her journey with the company and her entrepreneurial spirit left us feeling inspired as we continue our own journey with Gals FC, as she puts it, if you believe in what you're doing "don't let someone else tell you no".</p><br><p>She’s also a keen rower (as was Nora it turns out) and the gals discuss what being in rowing teams teaches you at about being a great team mate.</p><br><p>Lily shares her dream team, an influential group of women, who have had a lasting impact on her and her outlook on life and business.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Gal #18: Arfah Farooq - “Build the community you need”</title>
			<itunes:title>Gal #18: Arfah Farooq - “Build the community you need”</itunes:title>
			<pubDate>Wed, 29 Jan 2025 00:01:00 GMT</pubDate>
			<itunes:duration>55:02</itunes:duration>
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			<acast:episodeUrl>gal-18-arfah-farooq</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week, Lorne and Nora sit down with Arfah Farooq, a community-building powerhouse, diversity &amp; inclusion expert, and founder of <a href="https://muslimtechfest.com/" rel="noopener noreferrer" target="_blank">Muslim Tech Fest</a>.</p><br><p>Arfah’s journey began when she accidentally co-founded a startup called Discoverables in her early 20s. This launched her into the tech world. Since then, she’s made waves as the co-founder of <a href="https://muslamicmakers.com/" rel="noopener noreferrer" target="_blank">Muslamic Makers</a>, a thriving community of Muslim change-makers, upskilling and pioneering in tech. Recently, Muslamic Makers was recognised as one of the 100 Most Innovative Global Muslim Startups to Watch.</p><br><p>In this episode, we dive into the power of volunteers, building the community you need, and how Arfah juggles motherhood with running her own ventures. She also highlights the importance of having the right people by your side to achieve your goals.</p><br><p>Arfah shares her dream team, an inspiring group of women, all of whom she has knows well, who have profoundly shaped her journey.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Lorne and Nora sit down with Arfah Farooq, a community-building powerhouse, diversity &amp; inclusion expert, and founder of <a href="https://muslimtechfest.com/" rel="noopener noreferrer" target="_blank">Muslim Tech Fest</a>.</p><br><p>Arfah’s journey began when she accidentally co-founded a startup called Discoverables in her early 20s. This launched her into the tech world. Since then, she’s made waves as the co-founder of <a href="https://muslamicmakers.com/" rel="noopener noreferrer" target="_blank">Muslamic Makers</a>, a thriving community of Muslim change-makers, upskilling and pioneering in tech. Recently, Muslamic Makers was recognised as one of the 100 Most Innovative Global Muslim Startups to Watch.</p><br><p>In this episode, we dive into the power of volunteers, building the community you need, and how Arfah juggles motherhood with running her own ventures. She also highlights the importance of having the right people by your side to achieve your goals.</p><br><p>Arfah shares her dream team, an inspiring group of women, all of whom she has knows well, who have profoundly shaped her journey.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #17: Amy Bone - "Disappointment, not defeat"]]></title>
			<itunes:title><![CDATA[Gal #17: Amy Bone - "Disappointment, not defeat"]]></itunes:title>
			<pubDate>Wed, 15 Jan 2025 00:01:00 GMT</pubDate>
			<itunes:duration>1:02:28</itunes:duration>
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			<acast:episodeUrl>gal-17-amy-bone-disappointment-not-defeat</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>Happy New Year! The Gals FC Dream Teams podcast is back in 2025 and we're so excited to kick things off with Amy Bone, Chief of Staff to the CEO of Lloyds Banking Group.</p><br><p>Amy left us feeling truly inspired, not just with her incredible 5 a-side team of inspiring women, but also with her general attitude to life.</p><br><p>We discuss being disappointed - not defeated, overcoming your own self-doubt, her love of Arsenal Football Club, and why Taylor Swift should be on everyone's Dream Team.</p><br><p>There's also some chat about Lorne's shaglette and an embarrassing moment that will live long in the memory.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy New Year! The Gals FC Dream Teams podcast is back in 2025 and we're so excited to kick things off with Amy Bone, Chief of Staff to the CEO of Lloyds Banking Group.</p><br><p>Amy left us feeling truly inspired, not just with her incredible 5 a-side team of inspiring women, but also with her general attitude to life.</p><br><p>We discuss being disappointed - not defeated, overcoming your own self-doubt, her love of Arsenal Football Club, and why Taylor Swift should be on everyone's Dream Team.</p><br><p>There's also some chat about Lorne's shaglette and an embarrassing moment that will live long in the memory.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Lorne and Nora's Christmas Special]]></title>
			<itunes:title><![CDATA[Lorne and Nora's Christmas Special]]></itunes:title>
			<pubDate>Wed, 25 Dec 2024 00:01:01 GMT</pubDate>
			<itunes:duration>38:50</itunes:duration>
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			<acast:episodeUrl>christmas-special</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Merry Christmas! In this special episode, we wrap up the year with some festive frolics and reflection, looking back on lessons learned from our guests, each other, and the experiences that shaped 2024.</p><br><p>From building resilience to navigating family dynamics, we take inspiration from previous Dream Teams podcast guests and talk about the themes that resonated throughout the year. We cover stepping up, experimenting with new passions, family connections and our ever-growing love of football.</p><br><p>Whether it’s tackling life’s challenges or creating space for others to thrive, one of the key themes of 2024 was taking responsibility, or as one guest put it: “Sometimes, it’s just you or no one.”</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Merry Christmas! In this special episode, we wrap up the year with some festive frolics and reflection, looking back on lessons learned from our guests, each other, and the experiences that shaped 2024.</p><br><p>From building resilience to navigating family dynamics, we take inspiration from previous Dream Teams podcast guests and talk about the themes that resonated throughout the year. We cover stepping up, experimenting with new passions, family connections and our ever-growing love of football.</p><br><p>Whether it’s tackling life’s challenges or creating space for others to thrive, one of the key themes of 2024 was taking responsibility, or as one guest put it: “Sometimes, it’s just you or no one.”</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #16: Anila Dhami - "Just ask the question"]]></title>
			<itunes:title><![CDATA[Gal #16: Anila Dhami - "Just ask the question"]]></itunes:title>
			<pubDate>Wed, 04 Dec 2024 00:01:06 GMT</pubDate>
			<itunes:duration>58:35</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week, Lorne and Nora sit down with Anila Dhami, an award-winning journalist, presenter, and passionate advocate for social change.</p><br><p>With nearly a decade of experience in journalism, Anila has reported on everything from political elections to health crises and major sporting events, including the Women's Champions League. Along the way, she’s interviewed iconic figures like former Lioness Rachel Yankey and Harry Kane.</p><br><p>In this episode, Anila shares her inspiring journey into journalism, starting with her fearless approach to securing her first big interview - with Jon Snow! </p><br><p>From her karaoke moments to her family’s deep-rooted love for football, Anila brings passion and heart to everything she does.</p><br><p>Anila reveals her "Dream Team," starting with her mum, a true superhero in her life.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Lorne and Nora sit down with Anila Dhami, an award-winning journalist, presenter, and passionate advocate for social change.</p><br><p>With nearly a decade of experience in journalism, Anila has reported on everything from political elections to health crises and major sporting events, including the Women's Champions League. Along the way, she’s interviewed iconic figures like former Lioness Rachel Yankey and Harry Kane.</p><br><p>In this episode, Anila shares her inspiring journey into journalism, starting with her fearless approach to securing her first big interview - with Jon Snow! </p><br><p>From her karaoke moments to her family’s deep-rooted love for football, Anila brings passion and heart to everything she does.</p><br><p>Anila reveals her "Dream Team," starting with her mum, a true superhero in her life.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And check out our new merch - we're not just hawking hats - we've got <a href="https://www.galsfc.com/shop" rel="noopener noreferrer" target="_blank">socks, scarves, tops and candles</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #15: Leah Godfrey "Focus on the impact"]]></title>
			<itunes:title><![CDATA[Gal #15: Leah Godfrey "Focus on the impact"]]></itunes:title>
			<pubDate>Wed, 20 Nov 2024 00:01:46 GMT</pubDate>
			<itunes:duration>48:37</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week, Lorne and Nora meet <a href="https://www.linkedin.com/in/leahagodfrey/" rel="noopener noreferrer" target="_blank">Leah Godfrey</a>, COO of Neurodiverse Sport, Founder of Alt Elle, and Co-Chair of the Hackney Marshes Girls League.</p><br><p>Leah is a powerhouse in female sports and community development, blending commercial strategy with her passion for social change. She’s a multi-award-winning event director and a champion for inclusion, from neurodiverse athletes to grassroots girls' football leagues.</p><br><p>She shares her “Dream Team” of inspiring women, who’ve inspired her mission to amplify underrepresented voices in sports.</p><br><p>From leadership to community building to breaking barriers in neurodiversity, Leah embodies the spirit of transformation and belonging!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Lorne and Nora meet <a href="https://www.linkedin.com/in/leahagodfrey/" rel="noopener noreferrer" target="_blank">Leah Godfrey</a>, COO of Neurodiverse Sport, Founder of Alt Elle, and Co-Chair of the Hackney Marshes Girls League.</p><br><p>Leah is a powerhouse in female sports and community development, blending commercial strategy with her passion for social change. She’s a multi-award-winning event director and a champion for inclusion, from neurodiverse athletes to grassroots girls' football leagues.</p><br><p>She shares her “Dream Team” of inspiring women, who’ve inspired her mission to amplify underrepresented voices in sports.</p><br><p>From leadership to community building to breaking barriers in neurodiversity, Leah embodies the spirit of transformation and belonging!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Gal #14: Chine McDonald - Author and broadcaster</title>
			<itunes:title>Gal #14: Chine McDonald - Author and broadcaster</itunes:title>
			<pubDate>Wed, 06 Nov 2024 01:55:37 GMT</pubDate>
			<itunes:duration>1:04:47</itunes:duration>
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			<acast:episodeUrl>gal-14-chine-mcdonald-author-and-broadcaster</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>This week, Lorne and Nora meet Chine McDonald, Director of <a href="https://www.theosthinktank.co.uk/" rel="noopener noreferrer" target="_blank">Theos Think Tank</a> and author of <a href="https://www.chinemcdonald.com/god-is-not-a-white-man" rel="noopener noreferrer" target="_blank">God is Not a White Man</a>. </p><br><p>Chine is a brilliant advocate on race, faith, and inclusion, and is a regular voice on BBC Radio 4’s Thought for the Day. </p><br><p>We dive into her life, her thoughts on building inclusive communities, and meet her “Dream Team” of inspiring women who’ve shaped her path. </p><br><p>From faith to leadership to motherhood, this conversation hits on themes that are core to Gals FC, creating spaces where everyone feels they belong.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, Lorne and Nora meet Chine McDonald, Director of <a href="https://www.theosthinktank.co.uk/" rel="noopener noreferrer" target="_blank">Theos Think Tank</a> and author of <a href="https://www.chinemcdonald.com/god-is-not-a-white-man" rel="noopener noreferrer" target="_blank">God is Not a White Man</a>. </p><br><p>Chine is a brilliant advocate on race, faith, and inclusion, and is a regular voice on BBC Radio 4’s Thought for the Day. </p><br><p>We dive into her life, her thoughts on building inclusive communities, and meet her “Dream Team” of inspiring women who’ve shaped her path. </p><br><p>From faith to leadership to motherhood, this conversation hits on themes that are core to Gals FC, creating spaces where everyone feels they belong.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #13: Nicole Alison - Sustainable women's football]]></title>
			<itunes:title><![CDATA[Gal #13: Nicole Alison - Sustainable women's football]]></itunes:title>
			<pubDate>Tue, 22 Oct 2024 23:01:02 GMT</pubDate>
			<itunes:duration>51:59</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week, we dive into the world of professional women’s football with Nicole Allison, owner and CEO of Worcester City Women Football Club. </p><br><p>Nicole founded the club in 2021 with the vision of becoming one of the UK’s leading women’s football teams. We explore her strategy for achieving that goal, and her Dream Team shared what makes her such an impactful leader - one we came away convinced is exceptional.</p><br><p>Like Gals FC, WCWFC is more than just a football club. It’s a community focused on empowering women, driving social change, nurturing talent, and championing sustainability. We're huge fans of Nicole’s work and loved learning from her during this interview.</p><br><p><a href="https://www.wcwfc.co.uk/about-the-club" rel="noopener noreferrer" target="_blank">Here’s some more info about the club</a> </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, we dive into the world of professional women’s football with Nicole Allison, owner and CEO of Worcester City Women Football Club. </p><br><p>Nicole founded the club in 2021 with the vision of becoming one of the UK’s leading women’s football teams. We explore her strategy for achieving that goal, and her Dream Team shared what makes her such an impactful leader - one we came away convinced is exceptional.</p><br><p>Like Gals FC, WCWFC is more than just a football club. It’s a community focused on empowering women, driving social change, nurturing talent, and championing sustainability. We're huge fans of Nicole’s work and loved learning from her during this interview.</p><br><p><a href="https://www.wcwfc.co.uk/about-the-club" rel="noopener noreferrer" target="_blank">Here’s some more info about the club</a> </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #12: Dani Gonçalves - the "most unlikely" CEO]]></title>
			<itunes:title><![CDATA[Gal #12: Dani Gonçalves - the "most unlikely" CEO]]></itunes:title>
			<pubDate>Tue, 08 Oct 2024 23:01:45 GMT</pubDate>
			<itunes:duration>55:46</itunes:duration>
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			<acast:showId>659c8c0c69d2da0016b9d416</acast:showId>
			<acast:episodeUrl>gal-12-dani-goncalves</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This is probably our most "football episode" yet, but it is also one of our most inspiring and emotional so far.</p><br><p>Dani Gonçalves is the Co-Founder and CEO of Fantasy WSL, that's fantasy football for the FA Women's Super League. She says she's the "most unlikely CEO" as she describes her ADHD and her struggles with endometriosis. After listening to this, you will soon see why she is the CEO!</p><br><p>Dani picks a varied and inspiring team, crossing sport and millennial women superheroes, she has such great reasons for each of her choices - there wasn't a dry eye in the studio.</p><br><p>Find out more about <a href="https://www.fantasywsl.net/" rel="noopener noreferrer" target="_blank">Fantasy WSL</a>.</p><br><p>And here's a link to the NHS for information on <a href="https://www.nhs.uk/conditions/endometriosis/" rel="noopener noreferrer" target="_blank">endometriosis</a>.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is probably our most "football episode" yet, but it is also one of our most inspiring and emotional so far.</p><br><p>Dani Gonçalves is the Co-Founder and CEO of Fantasy WSL, that's fantasy football for the FA Women's Super League. She says she's the "most unlikely CEO" as she describes her ADHD and her struggles with endometriosis. After listening to this, you will soon see why she is the CEO!</p><br><p>Dani picks a varied and inspiring team, crossing sport and millennial women superheroes, she has such great reasons for each of her choices - there wasn't a dry eye in the studio.</p><br><p>Find out more about <a href="https://www.fantasywsl.net/" rel="noopener noreferrer" target="_blank">Fantasy WSL</a>.</p><br><p>And here's a link to the NHS for information on <a href="https://www.nhs.uk/conditions/endometriosis/" rel="noopener noreferrer" target="_blank">endometriosis</a>.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gal(s) #11: Mam Sham - Our comedy duo!</title>
			<itunes:title>Gal(s) #11: Mam Sham - Our comedy duo!</itunes:title>
			<pubDate>Tue, 24 Sep 2024 23:01:37 GMT</pubDate>
			<itunes:duration>43:11</itunes:duration>
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			<acast:episodeUrl>gals-11-mam-sham</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In this wild episode, we’re joined by the best friends turned business partners behind Mam Sham - Maria Georgiou and Rhiannon Butler! They have taken London by storm with their unique blend of comedy and food. The Independent calls their immersive supper clubs “the hottest ticket in town,” and it’s easy to see why.</p><br><p>They take us through their utterly bonkers yet brilliant Dream Team. With wild reasons behind their picks, they reveal the people who inspire their own comedic style. From crazy obsessions with their past life incarnations to a passion for Eastenders, Mam Sham share their dream team of inspirational women - like no other.</p><br><p>Buckle up for our most chaotic episode yet!&nbsp;</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this wild episode, we’re joined by the best friends turned business partners behind Mam Sham - Maria Georgiou and Rhiannon Butler! They have taken London by storm with their unique blend of comedy and food. The Independent calls their immersive supper clubs “the hottest ticket in town,” and it’s easy to see why.</p><br><p>They take us through their utterly bonkers yet brilliant Dream Team. With wild reasons behind their picks, they reveal the people who inspire their own comedic style. From crazy obsessions with their past life incarnations to a passion for Eastenders, Mam Sham share their dream team of inspirational women - like no other.</p><br><p>Buckle up for our most chaotic episode yet!&nbsp;</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Back on air with a Dream Teams Special</title>
			<itunes:title>Back on air with a Dream Teams Special</itunes:title>
			<pubDate>Tue, 10 Sep 2024 23:01:40 GMT</pubDate>
			<itunes:duration>40:42</itunes:duration>
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			<acast:episodeId>66e0b86f9ba5e0df865f0e55</acast:episodeId>
			<acast:showId>659c8c0c69d2da0016b9d416</acast:showId>
			<acast:episodeUrl>back-on-air-with-a-dream-teams-special</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>We’re back with a bang after the summer break, with a special celebratory episode. This Wednesday is a very momentous day for Gals FC; the anniversary of our first ever kickabout in the park! We decided to celebrate by highlighting what has inspired us along the way.</p><br><p>Rather than 5 inspirational women, we will be discussing our 5 inspirational Gals FC moments. The moments which, looking back, have pushed us forward, changed the Gals FC trajectory, and got us to where we are today.&nbsp;</p><br><p>We are very proud to be helping women find their feet in the world of football, with 5 friendly football games running a week, 5 more opening in the next couple of months, and with a goal of 100 games in the next 2 years, it’s important to take a break from the whirlwind to appreciate how it’s going!&nbsp;</p><br><p>Of course, we catch up on our summers, discuss some BIG life changes and wow does it feel good to be back.&nbsp;</p><br><p>We’re back on our usual posting schedule of every other week, our next episode will be the regular format of interviewing another inspirational woman about their inspirational dream team! Happy listening all!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re back with a bang after the summer break, with a special celebratory episode. This Wednesday is a very momentous day for Gals FC; the anniversary of our first ever kickabout in the park! We decided to celebrate by highlighting what has inspired us along the way.</p><br><p>Rather than 5 inspirational women, we will be discussing our 5 inspirational Gals FC moments. The moments which, looking back, have pushed us forward, changed the Gals FC trajectory, and got us to where we are today.&nbsp;</p><br><p>We are very proud to be helping women find their feet in the world of football, with 5 friendly football games running a week, 5 more opening in the next couple of months, and with a goal of 100 games in the next 2 years, it’s important to take a break from the whirlwind to appreciate how it’s going!&nbsp;</p><br><p>Of course, we catch up on our summers, discuss some BIG life changes and wow does it feel good to be back.&nbsp;</p><br><p>We’re back on our usual posting schedule of every other week, our next episode will be the regular format of interviewing another inspirational woman about their inspirational dream team! Happy listening all!</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Artwork: <a href="https://www.instagram.com/edithcartoonist/" rel="noopener noreferrer" target="_blank">Edith Cartoonist</a></p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gal #10: Sara Harrak - Film-Maker and Bangers FC member</title>
			<itunes:title>Gal #10: Sara Harrak - Film-Maker and Bangers FC member</itunes:title>
			<pubDate>Tue, 30 Jul 2024 23:01:22 GMT</pubDate>
			<itunes:duration>49:32</itunes:duration>
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			<acast:episodeUrl>gal-10-sara-harrak</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>In our last episode before we break for August we bring you Sara Harrak,&nbsp;a British-Moroccan Director specialising in short films, one of which is called F**ked and can be caught on channel 4 right now.&nbsp;</p><br><p>Sara plays for Bangers FC, a grassroots team for women and non-binary people in East London, and is currently working on a short film called Solers United. It was inspired by her love for the community that she has become part of since playing with her club.</p><br><p>Our conversation covers wrestling (yes physically!) with her mum, figuring out her relationship with Islam, having an existential crisis in your 30’s, working with your best friend, and the never ending battle to make it in the creative industry.</p><br><p>Find out more about Sara:</p><br><p>Instagram: <a href="https://www.instagram.com/saraharrak/?hl=en" rel="noopener noreferrer" target="_blank">@saraharrak</a></p><p>F**cked: <a href="https://www.channel4.com/programmes/fked" rel="noopener noreferrer" target="_blank">https://www.channel4.com/programmes/fked</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our last episode before we break for August we bring you Sara Harrak,&nbsp;a British-Moroccan Director specialising in short films, one of which is called F**ked and can be caught on channel 4 right now.&nbsp;</p><br><p>Sara plays for Bangers FC, a grassroots team for women and non-binary people in East London, and is currently working on a short film called Solers United. It was inspired by her love for the community that she has become part of since playing with her club.</p><br><p>Our conversation covers wrestling (yes physically!) with her mum, figuring out her relationship with Islam, having an existential crisis in your 30’s, working with your best friend, and the never ending battle to make it in the creative industry.</p><br><p>Find out more about Sara:</p><br><p>Instagram: <a href="https://www.instagram.com/saraharrak/?hl=en" rel="noopener noreferrer" target="_blank">@saraharrak</a></p><p>F**cked: <a href="https://www.channel4.com/programmes/fked" rel="noopener noreferrer" target="_blank">https://www.channel4.com/programmes/fked</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gal #9: Georgia Rooney, Part Two - Protectors of the vibe</title>
			<itunes:title>Gal #9: Georgia Rooney, Part Two - Protectors of the vibe</itunes:title>
			<pubDate>Tue, 16 Jul 2024 22:27:05 GMT</pubDate>
			<itunes:duration>40:59</itunes:duration>
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			<acast:episodeUrl>georgia-rooney-part-two</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>It's part two of our amazing conversation with the brilliant Georgia Rooney!</p><br><p>Part One saw her pick Emma Hayes, her mum, and Glennon Doyle - meaning there are two slots left in her dream 5 a-side team. We also talk about the four agreements, boundaries, and protectors of the vibe.</p><br><p>Georgia is a qualified football referee, a passionate promoter of women in sport, and an all around great gal! She is also a Director at Sussex County FA and Club Secretary at Brighton Seagals FC, an award-winning, inclusive football club for women, non-binary and trans people.</p><br><p>Find out more about Georgia:</p><p>Insta - <a href="https://www.instagram.com/georgiareferee/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">@georgiareferee</a></p><p><a href="https://www.instagram.com/brightonseagalsfc/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">Brighton Seagals FC</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's part two of our amazing conversation with the brilliant Georgia Rooney!</p><br><p>Part One saw her pick Emma Hayes, her mum, and Glennon Doyle - meaning there are two slots left in her dream 5 a-side team. We also talk about the four agreements, boundaries, and protectors of the vibe.</p><br><p>Georgia is a qualified football referee, a passionate promoter of women in sport, and an all around great gal! She is also a Director at Sussex County FA and Club Secretary at Brighton Seagals FC, an award-winning, inclusive football club for women, non-binary and trans people.</p><br><p>Find out more about Georgia:</p><p>Insta - <a href="https://www.instagram.com/georgiareferee/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">@georgiareferee</a></p><p><a href="https://www.instagram.com/brightonseagalsfc/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">Brighton Seagals FC</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #9: Georgia Rooney, Part One - "very simply, don't judge other people']]></title>
			<itunes:title><![CDATA[Gal #9: Georgia Rooney, Part One - "very simply, don't judge other people']]></itunes:title>
			<pubDate>Wed, 03 Jul 2024 09:09:09 GMT</pubDate>
			<itunes:duration>55:46</itunes:duration>
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			<acast:episodeId>6684fe7304b201dd3421a9d7</acast:episodeId>
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			<acast:episodeUrl>gal-9-georgia-rooney-part-one</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>This week Georgia Rooney becomes an honorary Gals FC member.</p><br><p>Georgia is a qualified football referee, a passionate promoter of women in sport, and an all around great gal! She is also a Director at Sussex County FA and Club Secretary at Brighton Seagals FC, an award-winning, inclusive football club for women, non-binary and trans people.</p><br><p>In this episode we talk about killing unicorns (in a good way), how to know when a friendship is over, and letting go. We also learn about flesh tubes - and Lorne survives the attack of the coat rack!</p><br><p>We loved our chat with Georgia so much that we couldn't bring ourselves to cut it down to just one episode, so we've split the conversation in two. Keep an eye out for part two very soon.</p><br><p>Find out more about Georgia:</p><p>Insta - <a href="https://www.instagram.com/georgiareferee/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">@georgiareferee</a></p><p><a href="https://www.instagram.com/brightonseagalsfc/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">Brighton Seagals FC</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Georgia Rooney becomes an honorary Gals FC member.</p><br><p>Georgia is a qualified football referee, a passionate promoter of women in sport, and an all around great gal! She is also a Director at Sussex County FA and Club Secretary at Brighton Seagals FC, an award-winning, inclusive football club for women, non-binary and trans people.</p><br><p>In this episode we talk about killing unicorns (in a good way), how to know when a friendship is over, and letting go. We also learn about flesh tubes - and Lorne survives the attack of the coat rack!</p><br><p>We loved our chat with Georgia so much that we couldn't bring ourselves to cut it down to just one episode, so we've split the conversation in two. Keep an eye out for part two very soon.</p><br><p>Find out more about Georgia:</p><p>Insta - <a href="https://www.instagram.com/georgiareferee/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">@georgiareferee</a></p><p><a href="https://www.instagram.com/brightonseagalsfc/?locale=undefined&amp;hl=am-et" rel="noopener noreferrer" target="_blank">Brighton Seagals FC</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Gal #8: Morgan Brennan, Victoria Park Vixens & Indivisa]]></title>
			<itunes:title><![CDATA[Gal #8: Morgan Brennan, Victoria Park Vixens & Indivisa]]></itunes:title>
			<pubDate>Tue, 18 Jun 2024 23:01:27 GMT</pubDate>
			<itunes:duration>46:01</itunes:duration>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
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			<description><![CDATA[<p>This week Morgan Brennan becomes an honorary Gals FC member.</p><br><p>Morgan really knows her football and our chat has inspired us as we continue our football journey. She is the Founder of the <a href="https://www.instagram.com/victoriaparkvixens/?hl=en" rel="noopener noreferrer" target="_blank">Victoria Park Vixens</a>, an inclusive women's football team in London, as well as being the Founder of <a href="https://www.indivisa.com/" rel="noopener noreferrer" target="_blank">Indivisa</a>, a women's football community devoted to growing joy and excitement for the game.</p><br><p>She talks about encouraging people to find joy through sport, making her way in a male-dominated industry, and she reveals her inspirational 5 aside dream team!</p><br><p>Find out more about Morgan:</p><p>Insta - <a href="https://www.instagram.com/mog_brennan/?hl=en" rel="noopener noreferrer" target="_blank">@mog_brennan</a></p><p><a href="https://www.instagram.com/victoriaparkvixens/?hl=en" rel="noopener noreferrer" target="_blank">The Victoria Park Vixens </a></p><p><a href="https://www.indivisa.com/" rel="noopener noreferrer" target="_blank">Indivisa</a> </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Morgan Brennan becomes an honorary Gals FC member.</p><br><p>Morgan really knows her football and our chat has inspired us as we continue our football journey. She is the Founder of the <a href="https://www.instagram.com/victoriaparkvixens/?hl=en" rel="noopener noreferrer" target="_blank">Victoria Park Vixens</a>, an inclusive women's football team in London, as well as being the Founder of <a href="https://www.indivisa.com/" rel="noopener noreferrer" target="_blank">Indivisa</a>, a women's football community devoted to growing joy and excitement for the game.</p><br><p>She talks about encouraging people to find joy through sport, making her way in a male-dominated industry, and she reveals her inspirational 5 aside dream team!</p><br><p>Find out more about Morgan:</p><p>Insta - <a href="https://www.instagram.com/mog_brennan/?hl=en" rel="noopener noreferrer" target="_blank">@mog_brennan</a></p><p><a href="https://www.instagram.com/victoriaparkvixens/?hl=en" rel="noopener noreferrer" target="_blank">The Victoria Park Vixens </a></p><p><a href="https://www.indivisa.com/" rel="noopener noreferrer" target="_blank">Indivisa</a> </p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Gal #7: Ems Harding - "If you can breathe, you can do yoga"]]></title>
			<itunes:title><![CDATA[Gal #7: Ems Harding - "If you can breathe, you can do yoga"]]></itunes:title>
			<pubDate>Tue, 04 Jun 2024 23:02:58 GMT</pubDate>
			<itunes:duration>47:58</itunes:duration>
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			<acast:episodeUrl>emily-harding</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we are super excited to meet a guest who was recommended to us by one of the Gals FC family!</p><br><p>Ems Harding is a yoga teacher and the founder of <a href="https://www.theyehyoga.co/" rel="noopener noreferrer" target="_blank">Yeh Yoga</a>, a company that's helped thousands of office workers around the world improve their mood, energy levels and upgrade their mindsets.</p><br><p>We're so excited to make Ems an honorary Gals FC member and loved chatting all things yoga, learning about "replaceable tools", and discovering all the amazing women she would have in her dream 5 aside team.</p><br><p>Find out more about Ems:</p><p>Insta - <a href="@ems.harding" rel="noopener noreferrer" target="_blank">@ems.harding</a></p><p>Her corporate wellbeing agency - <a href="www.theyehyoga.co" rel="noopener noreferrer" target="_blank">www.theyehyoga.co</a></p><p>Her online studio - <a href="www.thejoyfulwild.yoga" rel="noopener noreferrer" target="_blank">www.thejoyfulwild.yoga</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are super excited to meet a guest who was recommended to us by one of the Gals FC family!</p><br><p>Ems Harding is a yoga teacher and the founder of <a href="https://www.theyehyoga.co/" rel="noopener noreferrer" target="_blank">Yeh Yoga</a>, a company that's helped thousands of office workers around the world improve their mood, energy levels and upgrade their mindsets.</p><br><p>We're so excited to make Ems an honorary Gals FC member and loved chatting all things yoga, learning about "replaceable tools", and discovering all the amazing women she would have in her dream 5 aside team.</p><br><p>Find out more about Ems:</p><p>Insta - <a href="@ems.harding" rel="noopener noreferrer" target="_blank">@ems.harding</a></p><p>Her corporate wellbeing agency - <a href="www.theyehyoga.co" rel="noopener noreferrer" target="_blank">www.theyehyoga.co</a></p><p>Her online studio - <a href="www.thejoyfulwild.yoga" rel="noopener noreferrer" target="_blank">www.thejoyfulwild.yoga</a></p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #6: Cindy Gallop, MakeLoveNotPorn</title>
			<itunes:title>Gal #6: Cindy Gallop, MakeLoveNotPorn</itunes:title>
			<pubDate>Tue, 21 May 2024 23:01:37 GMT</pubDate>
			<itunes:duration>44:34</itunes:duration>
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			<acast:episodeUrl>cindy-gallop</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we are very excited to meet Cindy Gallop and welcome her as an honorary Gals FC member.</p><br><p> Cindy is the founder of <a href="https://makelovenotporn.tv/" rel="noopener noreferrer" target="_blank">MakeLoveNotPorn</a>, a user-generated, crowdsourced, social sex video sharing platform that is 'Pro-sex. Pro-porn. Pro-knowing the difference.'&nbsp;It is all about promoting good sexual values and good sexual behaviour.</p><br><p>She is a master of marketing, fiercely independent, and a big supporter of female entrepreneurs.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we are very excited to meet Cindy Gallop and welcome her as an honorary Gals FC member.</p><br><p> Cindy is the founder of <a href="https://makelovenotporn.tv/" rel="noopener noreferrer" target="_blank">MakeLoveNotPorn</a>, a user-generated, crowdsourced, social sex video sharing platform that is 'Pro-sex. Pro-porn. Pro-knowing the difference.'&nbsp;It is all about promoting good sexual values and good sexual behaviour.</p><br><p>She is a master of marketing, fiercely independent, and a big supporter of female entrepreneurs.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>And we're hawking hats! Check out <a href="https://www.galsfc.com/buy-a-hat" rel="noopener noreferrer" target="_blank">our new branded hats</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #5: Bev Lee Harling, Musician</title>
			<itunes:title>Gal #5: Bev Lee Harling, Musician</itunes:title>
			<pubDate>Tue, 07 May 2024 23:01:51 GMT</pubDate>
			<itunes:duration>47:13</itunes:duration>
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			<acast:episodeUrl>bev-lee-harling</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>Bev Lee Harling is an icon. Creator of <a href="https://www.bevleeharling.com/projects/ploughing-the-salt-sea/" rel="noopener noreferrer" target="_blank">Ploughing the Salt Sea</a> and member of <a href="https://www.instagram.com/mirandasexgarden_official/" rel="noopener noreferrer" target="_blank">Miranda Sex Garden</a>, we chat family history, best friends who have seen it all, and the joy loving what you do!</p><br><p>We were truly inspired by Bev and her one-woman show, celebrating the women in her family, and we are so excited to have her as an honorary Gals FC member.</p><br><p>This is a very special episode dedicated to top Gals FC cheerleaders Jenny Steele and Alex Marrow. The intro and outro recorded on return from their glorious wedding in Northumberland after about 10 hours of sleep over four days; high on life but also potentially talking absolute nonsense.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bev Lee Harling is an icon. Creator of <a href="https://www.bevleeharling.com/projects/ploughing-the-salt-sea/" rel="noopener noreferrer" target="_blank">Ploughing the Salt Sea</a> and member of <a href="https://www.instagram.com/mirandasexgarden_official/" rel="noopener noreferrer" target="_blank">Miranda Sex Garden</a>, we chat family history, best friends who have seen it all, and the joy loving what you do!</p><br><p>We were truly inspired by Bev and her one-woman show, celebrating the women in her family, and we are so excited to have her as an honorary Gals FC member.</p><br><p>This is a very special episode dedicated to top Gals FC cheerleaders Jenny Steele and Alex Marrow. The intro and outro recorded on return from their glorious wedding in Northumberland after about 10 hours of sleep over four days; high on life but also potentially talking absolute nonsense.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #4: Elisa Roche, Chef and Writer</title>
			<itunes:title>Gal #4: Elisa Roche, Chef and Writer</itunes:title>
			<pubDate>Tue, 23 Apr 2024 23:01:38 GMT</pubDate>
			<itunes:duration>47:13</itunes:duration>
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			<acast:episodeUrl>elisa-roche</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>This week we're bringing you our very first podcast recording, a chat we had with Elisa Roche back before we had ever picked up a microphone. Elisa is a chef-turned-writer, specialising in food and travel, and is now officially an honorary Gals FC member.</p><br><p>Elisa got her big break as one of the young chefs on the original Jamie's Kitchen TV series, where she was trained by Jamie Oliver. She says it was an experience that changed her life.</p><br><p>Our conversation covers the Jamie years, living in the Caribbean with a future super star magazine editor, and a controversial appearance at 10 Downing Street.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we're bringing you our very first podcast recording, a chat we had with Elisa Roche back before we had ever picked up a microphone. Elisa is a chef-turned-writer, specialising in food and travel, and is now officially an honorary Gals FC member.</p><br><p>Elisa got her big break as one of the young chefs on the original Jamie's Kitchen TV series, where she was trained by Jamie Oliver. She says it was an experience that changed her life.</p><br><p>Our conversation covers the Jamie years, living in the Caribbean with a future super star magazine editor, and a controversial appearance at 10 Downing Street.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>We are looking for ambassadors to run weekly non-competitive football games. If you're interested, get in touch via <a href="https://www.galsfc.com/contact-us" rel="noopener noreferrer" target="_blank">our website</a>.</p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #3: Sophie Lee, Entrepreneur and Burlesque Dancer</title>
			<itunes:title>Gal #3: Sophie Lee, Entrepreneur and Burlesque Dancer</itunes:title>
			<pubDate>Tue, 09 Apr 2024 23:01:14 GMT</pubDate>
			<itunes:duration>48:08</itunes:duration>
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			<acast:showId>659c8c0c69d2da0016b9d416</acast:showId>
			<acast:episodeUrl>sophie-lee-gals-fc-podcast</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>This week we chatted with Sophie Lee, founder of B-corp Electric Peach, mental health advocate, fierce anti-racist and a lover of women who demand attention.</p><br><p>Our conversations covers her struggles with traditional schooling, dealing with a lot of anger with the world and embracing the unibrow. She left us feeling full of energy and we hope it will do the same for you.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>Episode Reading List:</p><p><a href="https://www.wob.com/en-gb/books/oliver-burkeman/four-thousand-weeks/9781784704001" rel="noopener noreferrer" target="_blank">Four Thousand Weeks</a></p><p><a href="https://www.wob.com/en-gb/books/tamu-thomas/women-who-work-too-much/9781837820740" rel="noopener noreferrer" target="_blank">Women who work too much</a></p><p><a href="https://www.wob.com/en-gb/books/jacqueline-wilson/illustrated-mum/9780440867814" rel="noopener noreferrer" target="_blank">Illustrated Mum</a></p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we chatted with Sophie Lee, founder of B-corp Electric Peach, mental health advocate, fierce anti-racist and a lover of women who demand attention.</p><br><p>Our conversations covers her struggles with traditional schooling, dealing with a lot of anger with the world and embracing the unibrow. She left us feeling full of energy and we hope it will do the same for you.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>Episode Reading List:</p><p><a href="https://www.wob.com/en-gb/books/oliver-burkeman/four-thousand-weeks/9781784704001" rel="noopener noreferrer" target="_blank">Four Thousand Weeks</a></p><p><a href="https://www.wob.com/en-gb/books/tamu-thomas/women-who-work-too-much/9781837820740" rel="noopener noreferrer" target="_blank">Women who work too much</a></p><p><a href="https://www.wob.com/en-gb/books/jacqueline-wilson/illustrated-mum/9780440867814" rel="noopener noreferrer" target="_blank">Illustrated Mum</a></p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gal #2: Alison Bender, Presenter and Reporter</title>
			<itunes:title>Gal #2: Alison Bender, Presenter and Reporter</itunes:title>
			<pubDate>Wed, 27 Mar 2024 00:01:58 GMT</pubDate>
			<itunes:duration>49:14</itunes:duration>
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			<link>https://galsfc.com/</link>
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			<acast:episodeUrl>alison-bender</acast:episodeUrl>
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			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>This week the incredible Alison Bender becomes an honorary Gals FC member and shares her dream 5-aside team. Alison is a TV presenter and reporter, working for Sky Sports, the BBC, and the Premier League, among others. She talks about the challenges she faces as a female football reporter, magic bum cream and navigating her relationship with her mum who battles with alcohol addiction.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the incredible Alison Bender becomes an honorary Gals FC member and shares her dream 5-aside team. Alison is a TV presenter and reporter, working for Sky Sports, the BBC, and the Premier League, among others. She talks about the challenges she faces as a female football reporter, magic bum cream and navigating her relationship with her mum who battles with alcohol addiction.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Gal #1: Jo Wilson, TV Presenter and Journalist</title>
			<itunes:title>Gal #1: Jo Wilson, TV Presenter and Journalist</itunes:title>
			<pubDate>Wed, 13 Mar 2024 00:01:42 GMT</pubDate>
			<itunes:duration>39:49</itunes:duration>
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			<link>https://galsfc.com/</link>
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			<acast:showId>659c8c0c69d2da0016b9d416</acast:showId>
			<acast:episodeUrl>jo-wilson</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsL5DUJ0i/lImXJbtr1BfHiE/wrl0lPw+XHGnDwPTT/+Sl7BOnQy4kmsbxPwBQr+n1ENVzAbMaHajnB/8LH9CQ03fgun0aXrmXuducrFPF8tyi9w0t1bgoROUe5yDL7zPt]]></acast:settings>
			<itunes:subtitle>Guaranteed to make you feel great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/659c8c0c69d2da0016b9d416/1709042713775-bb7d1c9ad445eb8007ebfccf8e86cf25.jpeg"/>
			<description><![CDATA[<p>In this very special first episode of the Gals FC Dream Teams Podcast journalist, Sky Sports News presenter, and all-round inspirational gal, Jo Wilson picks her dream 5-aside team (no football knowledge required!). Jo talks about life on TV, her battle with cancer whilst raising a young daughter, and the other amazing women who have helped her on her journey.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this very special first episode of the Gals FC Dream Teams Podcast journalist, Sky Sports News presenter, and all-round inspirational gal, Jo Wilson picks her dream 5-aside team (no football knowledge required!). Jo talks about life on TV, her battle with cancer whilst raising a young daughter, and the other amazing women who have helped her on her journey.</p><br><p>Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a good time. Find out more about our club and follow our journey to becoming the household name for non-competitive football on Instagram <a href="https://www.instagram.com/gals.fc/" rel="noopener noreferrer" target="_blank">@gals.fc</a></p><br><p>Music Credit: One Step Further by <a href="https://www.romansenykmusic.com/" rel="noopener noreferrer" target="_blank">RomanSenykMusic</a>.</p><br><p>Production: <a href="https://anthonyzahra.my.canva.site/" rel="noopener noreferrer" target="_blank">Anthony Zahra</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
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