60 acast.com Gym Buds for Life https://shows.acast.com/659dbb2f0ce39400177ccde9 en Gym Buds for Life workout,chat,entertainment Gym Buds for Life It's time to hit the gym!...eventually.

First it's time to hang out and chat for a bit.

Fitness enthusiasts Dan and Cari share fun conversation and helpful health tips that are sure to make you say "that certainly was a podcast I just listened to. And part of it was about fitness."

Hosted on Acast. See acast.com/privacy for more information.

]]> It's time to hit the gym!...eventually.

First it's time to hang out and chat for a bit.

Fitness enthusiasts Dan and Cari share fun conversation and helpful health tips that are sure to make you say "that certainly was a podcast I just listened to. And part of it was about fitness."

Hosted on Acast. See acast.com/privacy for more information.

]]> false Daniel Helbig info+659dbb2f0ce39400177ccde9@mg-eu.acast.com 659dbb2f0ce39400177ccde9 gymbudsepisode1 episodic https://assets.pippa.io/shows/cover/1704835359684-bca51f81eea37ce3ab368aac0ffad74d.jpeg https://shows.acast.com/659dbb2f0ce39400177ccde9 Gym Buds for Life Hard as a Coffin Nail Hard as a Coffin Nail Sun, 26 May 2024 03:44:20 GMT 59:26 6652b014b7e09a00121a7ffd false https://shows.acast.com/gymbudsepisode1/episodes/gymbudsepisode5 6652b014b7e09a00121a7ffd 659dbb2f0ce39400177ccde9 gymbudsepisode5 full Well look what the cat dragged in...a podcast episode from some time in March! It turns out podcasting is hard. And podcasting on even a loose schedule is harder. But you know what's harder than that? These workouts! In this episode we're recapping some of the toughest fitness activities we've done. (Side note: finish your drink every time we say "sesh" for some reason)


Time codes:

00:00 Start/Breakfast Time

13:00 Hardest Workouts

41:38 Suggestions

53:10 Workout


Hosted on Acast. See acast.com/privacy for more information.

]]> Well look what the cat dragged in...a podcast episode from some time in March! It turns out podcasting is hard. And podcasting on even a loose schedule is harder. But you know what's harder than that? These workouts! In this episode we're recapping some of the toughest fitness activities we've done. (Side note: finish your drink every time we say "sesh" for some reason)


Time codes:

00:00 Start/Breakfast Time

13:00 Hardest Workouts

41:38 Suggestions

53:10 Workout


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Don't call it a setback]]> Fri, 15 Mar 2024 06:42:17 GMT 58:56 65f3edc9e7674500161838b5 false https://shows.acast.com/gymbudsepisode1/episodes/dont-call-it-a-setback 65f3edc9e7674500161838b5 659dbb2f0ce39400177ccde9 dont-call-it-a-setback full It might be a late episode, but it's an early spring! That's right, the groundhog's prophecy has been fulfilled and things are really heating up. This time we're looking at setbacks we've faced in our fitness journeys and how we kept moving forward.


Timecodes:

0:00 Opening

2:16 How we got interested in fitness

14:53 Topic: Setbacks from injuries

31:44 Setbacks from bad information

51:27 Suggestions

https://arnoldspumpclub.com/blogs/newsletter

55:50 Workouts

https://athleanx.com/articles/push-pull-legs-routine-the-complete-guide


Don't forget to show us some love on your podcast platform of choice and write in to gymbudsforlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> It might be a late episode, but it's an early spring! That's right, the groundhog's prophecy has been fulfilled and things are really heating up. This time we're looking at setbacks we've faced in our fitness journeys and how we kept moving forward.


Timecodes:

0:00 Opening

2:16 How we got interested in fitness

14:53 Topic: Setbacks from injuries

31:44 Setbacks from bad information

51:27 Suggestions

https://arnoldspumpclub.com/blogs/newsletter

55:50 Workouts

https://athleanx.com/articles/push-pull-legs-routine-the-complete-guide


Don't forget to show us some love on your podcast platform of choice and write in to gymbudsforlife@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Give me a break-through! Give me a break-through! Tue, 27 Feb 2024 01:10:15 GMT 51:06 65dd35148e54ea00162572c0 false https://shows.acast.com/gymbudsepisode1/episodes/gymbudsepisode3 65dd35148e54ea00162572c0 659dbb2f0ce39400177ccde9 gymbudsepisode3 full This week we take a look at some positive breakthroughs in health and fitness. But first we'll do a deep dive into some topics the listeners have been begging for more of.

Don't forget to email in to gymbudsforlife@gmail.com with your questions, comments, and ideas!

Hosted on Acast. See acast.com/privacy for more information.

]]> This week we take a look at some positive breakthroughs in health and fitness. But first we'll do a deep dive into some topics the listeners have been begging for more of.

Don't forget to email in to gymbudsforlife@gmail.com with your questions, comments, and ideas!

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 2: Attack of the Clowns! Episode 2: Attack of the Clowns! Mon, 29 Jan 2024 20:00:24 GMT 1:04:31 65b803d8124cd200180dfbcf false https://shows.acast.com/gymbudsepisode1/episodes/episode-2-attack-of-the-clowns 65b803d8124cd200180dfbcf 659dbb2f0ce39400177ccde9 episode-2-attack-of-the-clowns full This week we take a look at fitness culture that makes you roll your eyes. It's the best of the worst and we're not taking any prisoners...because that's against the law.

But first we pay a random visit to Cosmetic Corner, unlock memories of the Wuzzles, and discuss whether pigs have souls. Thanks for listening!



As promised, here's the link to that article about knee exercises BUT if you don't have Apple news it might require a subscription :(

https://apple.news/A74FZNhlZSZSdFCfK5K-0Eg

Hosted on Acast. See acast.com/privacy for more information.

]]> This week we take a look at fitness culture that makes you roll your eyes. It's the best of the worst and we're not taking any prisoners...because that's against the law.

But first we pay a random visit to Cosmetic Corner, unlock memories of the Wuzzles, and discuss whether pigs have souls. Thanks for listening!



As promised, here's the link to that article about knee exercises BUT if you don't have Apple news it might require a subscription :(

https://apple.news/A74FZNhlZSZSdFCfK5K-0Eg

Hosted on Acast. See acast.com/privacy for more information.

]]> The Matrix Resolutions The Matrix Resolutions Mon, 15 Jan 2024 05:13:43 GMT 1:00:33 65a4bf07d91a9e0016a2e5fc false https://shows.acast.com/gymbudsepisode1/episodes/the-matrix-resolutions 65a4bf07d91a9e0016a2e5fc 659dbb2f0ce39400177ccde9 the-matrix-resolutions full 1 Episode 1: The Random Menace!

In This shaky first attempt at a podcast, Gym Buds Dan and Cari leap into the new year with a discussion of new years resolutions.

But first they settle once and for all whether or not Die Hard is a Christmas movie.

It's controversial! It's fun! It has wildly inconsistent audio quality! You're gonna love it.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 1: The Random Menace!

In This shaky first attempt at a podcast, Gym Buds Dan and Cari leap into the new year with a discussion of new years resolutions.

But first they settle once and for all whether or not Die Hard is a Christmas movie.

It's controversial! It's fun! It has wildly inconsistent audio quality! You're gonna love it.

Hosted on Acast. See acast.com/privacy for more information.

]]>