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		<title>Blethered</title>
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		<copyright><![CDATA[℗ & © 2023 Blethered]]></copyright>
		<itunes:keywords>Scottish ,blethered,scottish podcast,glasgow,scotland podcast,sean mcdonald,sean mcdonald podcast,blethered podcast</itunes:keywords>
		<itunes:author>Sean McDonald</itunes:author>
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		<itunes:summary><![CDATA[Glasgow & Barcelona based podcast, hosted by Sean McDonald. Sean interviews people from various segments of society, discussing serious topics with Scottish humour. From life stories, to social commentary and discussion on current topics, modern culture and more. Contact at seanmcdonald.podcast@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Glasgow & Barcelona based podcast, hosted by Sean McDonald. Sean interviews people from various segments of society, discussing serious topics with Scottish humour. From life stories, to social commentary and discussion on current topics, modern culture and more. Contact at seanmcdonald.podcast@gmail.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Blethered</title>
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			<title>Rehabilitation or Repetition? // Inside Barlinnie: With Former Prison Guard Frank</title>
			<itunes:title>Rehabilitation or Repetition? // Inside Barlinnie: With Former Prison Guard Frank</itunes:title>
			<pubDate>Thu, 09 Apr 2026 22:12:04 GMT</pubDate>
			<itunes:duration>2:02:36</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>This episode is about how justice and humanity can intersect, and what happens when you treat people like they can still be more than the worst thing they’ve ever done.</p><br><p>I’m viscerally aware of how serious crimes affect victims - I’ve felt that pain myself, but every conversation needs space for nuance.</p><br><p>And in this episode, you’ll hear former Barlinnie prison officer Frank and I have a very detailed one.</p><br><p>We discuss his expansive work history and his view of life inside Barlinnie, how modern innovations in rule-breaking make it tough to stop drugs getting in, plus the blackmail methods used against guards…</p><br><p>We take a look at the social factors behind crime and why so many end up in a cycle of prison, addiction, and reoffending…</p><br><p>And we explore why, in some cases, investing in rehabilitation makes more sense than a never-ending, expensive spiral.</p><br><p><em>And as always, there’s loads more.</em></p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is about how justice and humanity can intersect, and what happens when you treat people like they can still be more than the worst thing they’ve ever done.</p><br><p>I’m viscerally aware of how serious crimes affect victims - I’ve felt that pain myself, but every conversation needs space for nuance.</p><br><p>And in this episode, you’ll hear former Barlinnie prison officer Frank and I have a very detailed one.</p><br><p>We discuss his expansive work history and his view of life inside Barlinnie, how modern innovations in rule-breaking make it tough to stop drugs getting in, plus the blackmail methods used against guards…</p><br><p>We take a look at the social factors behind crime and why so many end up in a cycle of prison, addiction, and reoffending…</p><br><p>And we explore why, in some cases, investing in rehabilitation makes more sense than a never-ending, expensive spiral.</p><br><p><em>And as always, there’s loads more.</em></p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When The Modern World Gets Too Much, What’s The Answer? // with Angela Landers</title>
			<itunes:title>When The Modern World Gets Too Much, What’s The Answer? // with Angela Landers</itunes:title>
			<pubDate>Mon, 06 Apr 2026 06:15:12 GMT</pubDate>
			<itunes:duration>1:34:33</itunes:duration>
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			<itunes:subtitle>A straight conversation on meditation, modern pressure, and what actually helps</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>Angela Landers is a teacher of transcendental meditation at the TM Centre in Glasgow, recently displaced following the vape-shop fire on Union Street.</p><br><p>In this conversation, we explore what transcendental meditation actually is, what it does to the mind and body, and why more people are turning inwards in a world that feels increasingly loud, constant, and overwhelming.</p><br><p>We get into the crossover between science and long-standing spiritual practices, how attention and awareness shape our experience, and whether looking inward offers something that modern life doesn’t.</p><br><p>I’m not offering a neat solution, because there isn’t one. I’m just asking the right questions.</p><br><p>If life feels like too much at times, and you find yourself constantly looking outward for something to settle that, this might shift your perspective.</p><br><p>contact: seanmcdonald.podcast@gmail.com </p><br><p><a href="https://www.tm.org/en-gb/centers/glasgow" rel="noopener noreferrer" target="_blank">TM Glasgow</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Angela Landers is a teacher of transcendental meditation at the TM Centre in Glasgow, recently displaced following the vape-shop fire on Union Street.</p><br><p>In this conversation, we explore what transcendental meditation actually is, what it does to the mind and body, and why more people are turning inwards in a world that feels increasingly loud, constant, and overwhelming.</p><br><p>We get into the crossover between science and long-standing spiritual practices, how attention and awareness shape our experience, and whether looking inward offers something that modern life doesn’t.</p><br><p>I’m not offering a neat solution, because there isn’t one. I’m just asking the right questions.</p><br><p>If life feels like too much at times, and you find yourself constantly looking outward for something to settle that, this might shift your perspective.</p><br><p>contact: seanmcdonald.podcast@gmail.com </p><br><p><a href="https://www.tm.org/en-gb/centers/glasgow" rel="noopener noreferrer" target="_blank">TM Glasgow</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Six Marathons in Six Days Across the Sahara // with Derek McEwan</title>
			<itunes:title>Six Marathons in Six Days Across the Sahara // with Derek McEwan</itunes:title>
			<pubDate>Thu, 26 Mar 2026 07:22:43 GMT</pubDate>
			<itunes:duration>56:04</itunes:duration>
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			<itunes:subtitle>Preparing for the toughest footrace on earth, the Marathon des Sables.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>81</itunes:episode>
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			<description><![CDATA[<p>Derek McEwan is preparing to take on the Marathon des Sables, a six-day, 250km ultra-marathon across the Sahara, where runners carry their own supplies and face extreme heat and cold.</p><br><p>He’s doing it to raise money for the Catherine McEwan Foundation, set up in memory of his mum, who died aged 37 after living with Inflammatory Bowel Disease for 21 years. The charity supports people dealing with chronic pain, fatigue, and the daily realities of IBD.</p><br><p>To understand the challenge, I joined Derek in a 35°C heat chamber session with humidity and reduced oxygen. Even over an hour, the strain on breathing, heart rate, and effort levels was clear, offering a glimpse into both the race conditions and the ongoing reality for those living with IBD.</p><br><p>contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://catherinemcewanfoundation.com/" rel="noopener noreferrer" target="_blank">Catherine McEwan Foundation</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Derek McEwan is preparing to take on the Marathon des Sables, a six-day, 250km ultra-marathon across the Sahara, where runners carry their own supplies and face extreme heat and cold.</p><br><p>He’s doing it to raise money for the Catherine McEwan Foundation, set up in memory of his mum, who died aged 37 after living with Inflammatory Bowel Disease for 21 years. The charity supports people dealing with chronic pain, fatigue, and the daily realities of IBD.</p><br><p>To understand the challenge, I joined Derek in a 35°C heat chamber session with humidity and reduced oxygen. Even over an hour, the strain on breathing, heart rate, and effort levels was clear, offering a glimpse into both the race conditions and the ongoing reality for those living with IBD.</p><br><p>contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://catherinemcewanfoundation.com/" rel="noopener noreferrer" target="_blank">Catherine McEwan Foundation</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[90s Boyband Fame, Football TV & A Near-Death Experience // with Ally Begg]]></title>
			<itunes:title><![CDATA[90s Boyband Fame, Football TV & A Near-Death Experience // with Ally Begg]]></itunes:title>
			<pubDate>Fri, 13 Mar 2026 17:04:07 GMT</pubDate>
			<itunes:duration>2:11:53</itunes:duration>
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			<itunes:subtitle>From boyband fame to global football broadcasting.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p>Ally Begg’s life has taken some extraordinary turns. From growing up in Aberdeen dreaming of playing for Aberdeen FC, to becoming a member of 90s boyband <strong>Bad Boys Inc</strong>, his journey then moved into the world of football broadcasting. </p><br><p>From Manchester United's MUTV and Celtic TV to becoming the face of football across South East Asia, Ally built a global career in sports media. But a serious near-death experience later forced him to reassess everything. </p><br><p>This is a story of reinvention, resilience and perspective – in true Blethered style.</p><br><p><strong>contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ally Begg’s life has taken some extraordinary turns. From growing up in Aberdeen dreaming of playing for Aberdeen FC, to becoming a member of 90s boyband <strong>Bad Boys Inc</strong>, his journey then moved into the world of football broadcasting. </p><br><p>From Manchester United's MUTV and Celtic TV to becoming the face of football across South East Asia, Ally built a global career in sports media. But a serious near-death experience later forced him to reassess everything. </p><br><p>This is a story of reinvention, resilience and perspective – in true Blethered style.</p><br><p><strong>contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Inside the World of a £500 Million Investment Firm // with Edward Kelly & Stephen Wright]]></title>
			<itunes:title><![CDATA[Inside the World of a £500 Million Investment Firm // with Edward Kelly & Stephen Wright]]></itunes:title>
			<pubDate>Wed, 04 Mar 2026 02:06:46 GMT</pubDate>
			<itunes:duration>1:14:56</itunes:duration>
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			<acast:episodeUrl>inside-the-world-of-a-500-million-investment-firm-with-edwar</acast:episodeUrl>
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			<itunes:subtitle>Investing, wealth management and financial advice explained</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1772589921756-066ad841-8a4a-445e-bdcc-3ff8d779c77c.jpeg"/>
			<description><![CDATA[<p>In this episode I’m joined by <strong>Stephen Wright and Edward Kelly</strong>, partners at <strong>KPW Investments</strong>, a Glasgow-based firm managing <strong>over £500 million in assets</strong> on behalf of clients.</p><br><p>I’ve always been interested in impressive and inspiring people, and it’s hard not to be impressed by two relatively young professionals who’ve earned the trust and responsibility of managing that level of wealth for individuals, families and businesses.</p><br><p>This conversation was also a chance for me to <strong>stress-test some of my own beliefs and assumptions about the world of finance</strong>. Over the years on the podcast I’ve had many exploratory discussions about debt, personal finance and the financial pressures people face in everyday life, so I was curious to better understand the people working inside the system.</p><br><p>What struck me immediately is that Stephen and Edward completely contradict the cliché image people often have of high-end finance. They’re personable, thoughtful and grounded, and clearly care about helping their clients make better long-term decisions with their money.</p><br><p>At a time when there’s uncertainty across the board economically, becoming <strong>financially literate and learning from experts</strong> has never been more important.</p><br><p>If you’d like to learn more about their work, you can visit <a href="kpwinvestments.co.uk" rel="noopener noreferrer" target="_blank"><strong>kpwinvestments.co.uk</strong></a> or get in touch with the team at <strong>KPW Investments in Glasgow</strong>.</p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I’m joined by <strong>Stephen Wright and Edward Kelly</strong>, partners at <strong>KPW Investments</strong>, a Glasgow-based firm managing <strong>over £500 million in assets</strong> on behalf of clients.</p><br><p>I’ve always been interested in impressive and inspiring people, and it’s hard not to be impressed by two relatively young professionals who’ve earned the trust and responsibility of managing that level of wealth for individuals, families and businesses.</p><br><p>This conversation was also a chance for me to <strong>stress-test some of my own beliefs and assumptions about the world of finance</strong>. Over the years on the podcast I’ve had many exploratory discussions about debt, personal finance and the financial pressures people face in everyday life, so I was curious to better understand the people working inside the system.</p><br><p>What struck me immediately is that Stephen and Edward completely contradict the cliché image people often have of high-end finance. They’re personable, thoughtful and grounded, and clearly care about helping their clients make better long-term decisions with their money.</p><br><p>At a time when there’s uncertainty across the board economically, becoming <strong>financially literate and learning from experts</strong> has never been more important.</p><br><p>If you’d like to learn more about their work, you can visit <a href="kpwinvestments.co.uk" rel="noopener noreferrer" target="_blank"><strong>kpwinvestments.co.uk</strong></a> or get in touch with the team at <strong>KPW Investments in Glasgow</strong>.</p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["They Told Me I’d Never Walk Again. I Did." // with Tylan Williams]]></title>
			<itunes:title><![CDATA["They Told Me I’d Never Walk Again. I Did." // with Tylan Williams]]></itunes:title>
			<pubDate>Mon, 16 Feb 2026 00:15:51 GMT</pubDate>
			<itunes:duration>1:14:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/698f4e83b0cb4fc2fd11c58d/media.mp3" length="142526511" type="audio/mpeg"/>
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			<link>https://shows.acast.com/blethered-2/episodes/they-told-me-id-never-walk-again-i-did-with-tylan-williams</link>
			<acast:episodeId>698f4e83b0cb4fc2fd11c58d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>they-told-me-id-never-walk-again-i-did-with-tylan-williams</acast:episodeUrl>
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			<itunes:subtitle>A near-fatal motorcycle crash, total paralysis, and the long road back to standing on his own two feet.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1770998722068-14d71236-204d-4af6-b4fe-6c41fe808267.jpeg"/>
			<description><![CDATA[<p><strong><em>Brought to you by </em></strong><a href="https://www.sportstherapyscotland.co.uk/" rel="noopener noreferrer" target="_blank"><strong><em>Sports Therapy Scotland</em></strong></a></p><br><p>Born in South Africa and living in Dubai, sports fanatic Tylan left behind a life on the corporate ladder and co-founded Dead Man’s Clique - a brand centred around adrenaline-based activities, combat sports, fitness, tattoos and a thriving social environment.</p><br><p>As ‘Head of Danger’ at DMC - he threw himself into the deep end of absolutely everything, and life was going beautifully, until the 22nd of January, 2023, when he was involved in a horrendous motorcycle accident, resulting in very severe paralysis.</p><br><p>The last few years have undeniably been incredibly tough for Tylan, but the strong impression I get from him, is that he’s faced them all head on. He’s a really tough, strong looking guy, but there’s real warmth and kindness about him. Maybe most surprisingly, there’s also a wee bit of vulnerability, that he’s happy to show.</p><br><p>He’s quite open when he talks about how that day has shaped his life, and even though he’s well within his rights to feel aggrieved and to come across as quite despondent and morose, he’s absolutely anything but.&nbsp;</p><br><p>There are a lot of life lessons and his story, and this whole conversation, is quite allegorical. Some of the lessons are really obvious and not particularly enshrouded in any mystique, but it doesn’t make them any less profound.</p><br><p>This is a man who was told by surgeons that he had less than zero point zero one chance of ever standing on his own two feet again.</p><br><p>Well I watched a video of him walking, just the other day.</p><br><p>So that tells me… that we should listen to what the man has to say.</p><br><p><a href="https://www.instagram.com/movement_is_privilege/" rel="noopener noreferrer" target="_blank">Movement Is Privilege Instagram</a></p><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Brought to you by </em></strong><a href="https://www.sportstherapyscotland.co.uk/" rel="noopener noreferrer" target="_blank"><strong><em>Sports Therapy Scotland</em></strong></a></p><br><p>Born in South Africa and living in Dubai, sports fanatic Tylan left behind a life on the corporate ladder and co-founded Dead Man’s Clique - a brand centred around adrenaline-based activities, combat sports, fitness, tattoos and a thriving social environment.</p><br><p>As ‘Head of Danger’ at DMC - he threw himself into the deep end of absolutely everything, and life was going beautifully, until the 22nd of January, 2023, when he was involved in a horrendous motorcycle accident, resulting in very severe paralysis.</p><br><p>The last few years have undeniably been incredibly tough for Tylan, but the strong impression I get from him, is that he’s faced them all head on. He’s a really tough, strong looking guy, but there’s real warmth and kindness about him. Maybe most surprisingly, there’s also a wee bit of vulnerability, that he’s happy to show.</p><br><p>He’s quite open when he talks about how that day has shaped his life, and even though he’s well within his rights to feel aggrieved and to come across as quite despondent and morose, he’s absolutely anything but.&nbsp;</p><br><p>There are a lot of life lessons and his story, and this whole conversation, is quite allegorical. Some of the lessons are really obvious and not particularly enshrouded in any mystique, but it doesn’t make them any less profound.</p><br><p>This is a man who was told by surgeons that he had less than zero point zero one chance of ever standing on his own two feet again.</p><br><p>Well I watched a video of him walking, just the other day.</p><br><p>So that tells me… that we should listen to what the man has to say.</p><br><p><a href="https://www.instagram.com/movement_is_privilege/" rel="noopener noreferrer" target="_blank">Movement Is Privilege Instagram</a></p><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Life in Barcelona, Starting A Podcast & Where It Took Me' // with Sean McDonald]]></title>
			<itunes:title><![CDATA['Life in Barcelona, Starting A Podcast & Where It Took Me' // with Sean McDonald]]></itunes:title>
			<pubDate>Fri, 30 Jan 2026 14:13:46 GMT</pubDate>
			<itunes:duration>1:18:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/697cbc9add5e887c52d76c1c/media.mp3" length="151086315" type="audio/mpeg"/>
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			<link>https://shows.acast.com/blethered-2/episodes/life-in-barcelona-starting-a-podcast-where-it-took-me-with-s</link>
			<acast:episodeId>697cbc9add5e887c52d76c1c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>life-in-barcelona-starting-a-podcast-where-it-took-me-with-s</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1769781868056-c52be8a1-ec6e-472b-8a8e-efd50a81b5c4.jpeg"/>
			<description><![CDATA[<p>Michael McEwan is a journalist and broadcaster from Glasgow, with a unique perspective on the world. A former Blethered guest, Michael has cerebral palsy, but has never defined himself by that.</p><br><p>After some chats back and forth, Michael expressed that he felt he was categorised in a certain way, and lamented what he felt was a lack of opportunity for him in professional terms.</p><br><p>I had the idea to hand over the keys to Blethered, and let him showcase just what he can do. He's funny, intelligent, sharp and a capable interviewer/presenter. </p><br><p><strong><em>So here it is! Blethered, with Michael McEwan. And I'm his guest.</em></strong></p><br><p>Enjoy!</p><br><p>contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://www.linkedin.com/in/michael-mcewan-ba4a8784?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">Michael's LinkedIn Profile</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michael McEwan is a journalist and broadcaster from Glasgow, with a unique perspective on the world. A former Blethered guest, Michael has cerebral palsy, but has never defined himself by that.</p><br><p>After some chats back and forth, Michael expressed that he felt he was categorised in a certain way, and lamented what he felt was a lack of opportunity for him in professional terms.</p><br><p>I had the idea to hand over the keys to Blethered, and let him showcase just what he can do. He's funny, intelligent, sharp and a capable interviewer/presenter. </p><br><p><strong><em>So here it is! Blethered, with Michael McEwan. And I'm his guest.</em></strong></p><br><p>Enjoy!</p><br><p>contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://www.linkedin.com/in/michael-mcewan-ba4a8784?originalSubdomain=uk" rel="noopener noreferrer" target="_blank">Michael's LinkedIn Profile</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['And I Would Walk Three Thousand Miles' // with Craig Ferguson]]></title>
			<itunes:title><![CDATA['And I Would Walk Three Thousand Miles' // with Craig Ferguson]]></itunes:title>
			<pubDate>Tue, 27 Jan 2026 01:47:14 GMT</pubDate>
			<itunes:duration>1:19:26</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/and-i-would-walk-three-thousands-miles-with-craig-ferguson</link>
			<acast:episodeId>697819224366b0662d92f8f7</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>and-i-would-walk-three-thousands-miles-with-craig-ferguson</acast:episodeUrl>
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			<itunes:subtitle>A 3,000-mile charity walk, Scotland fans, football travel, and the reality of mental health fundraising.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1769477867889-4bae74bd-54b5-4acf-832e-f9a52ae6988c.jpeg"/>
			<description><![CDATA[<p>Craig first gained attention by walking from Hampden to Munich for Scotland’s Euros campaign. He’s now taking on a far bigger challenge, a 3,000-mile walk across the US, raising funds for SAMH ahead of the World Cup.</p><br><p>We talk about how the idea came about, his affinity with the Germans, and just what he can expect as he undertakes this mammoth challenge.</p><br><p>And, as always, loads more.</p><br><p><a href="https://www.sportstherapyscotland.co.uk/" rel="noopener noreferrer" target="_blank">Sports Therapy Scotland</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Craig first gained attention by walking from Hampden to Munich for Scotland’s Euros campaign. He’s now taking on a far bigger challenge, a 3,000-mile walk across the US, raising funds for SAMH ahead of the World Cup.</p><br><p>We talk about how the idea came about, his affinity with the Germans, and just what he can expect as he undertakes this mammoth challenge.</p><br><p>And, as always, loads more.</p><br><p><a href="https://www.sportstherapyscotland.co.uk/" rel="noopener noreferrer" target="_blank">Sports Therapy Scotland</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Trial & Conviction of Serial Killer Lucy Letby]]></title>
			<itunes:title><![CDATA[The Trial & Conviction of Serial Killer Lucy Letby]]></itunes:title>
			<pubDate>Sat, 24 Jan 2026 14:28:43 GMT</pubDate>
			<itunes:duration>1:16:57</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-trial-conviction-of-serial-killer-lucy-letby/</link>
			<acast:episodeId>659e020a8c03d100178eb7e4</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm joined by lawyer and registered midwife Jaimie McGready to discuss the trial and conviction of serial killer Lucy Letby.Letby was recently convicted of the murder of six newborn babies, and the attempted murder of seven more, in what was the long...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1769264839032-069d9f68-5c09-4e2c-b504-161676e482d8.jpeg"/>
			<description><![CDATA[<p><strong><em>Published ahead of the Netflix documentary on the Lucy Letby case, available to stream from February 4th. </em></strong></p><br><p>I'm joined by lawyer and registered midwife Jaimie McGready to discuss the trial and conviction of serial killer Lucy Letby.</p><br><p>Letby was recently convicted of the murder of six newborn babies, and the attempted murder of seven more, in what was the longest murder trial in British legal history.</p><br><p>We reflect on the evidence that led to her conviction and receipt of a full life order, meaning she’ll die behind bars.</p><br><p>Jaimie and I also discuss the death penalty, the 'morality' of criminal defence lawyers and where the responsibility lies for hospital management staff's failure to act, after repeated warnings about Letby.</p><br><p>And as always, there's plenty more.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/seantmcdonald/</a></p><br><p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em>Published ahead of the Netflix documentary on the Lucy Letby case, available to stream from February 4th. </em></strong></p><br><p>I'm joined by lawyer and registered midwife Jaimie McGready to discuss the trial and conviction of serial killer Lucy Letby.</p><br><p>Letby was recently convicted of the murder of six newborn babies, and the attempted murder of seven more, in what was the longest murder trial in British legal history.</p><br><p>We reflect on the evidence that led to her conviction and receipt of a full life order, meaning she’ll die behind bars.</p><br><p>Jaimie and I also discuss the death penalty, the 'morality' of criminal defence lawyers and where the responsibility lies for hospital management staff's failure to act, after repeated warnings about Letby.</p><br><p>And as always, there's plenty more.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/seantmcdonald/</a></p><br><p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["For Years, Everyone Was Laughing, Except Me" // with Comedian Billy Porter]]></title>
			<itunes:title><![CDATA["For Years, Everyone Was Laughing, Except Me" // with Comedian Billy Porter]]></itunes:title>
			<pubDate>Fri, 16 Jan 2026 03:43:56 GMT</pubDate>
			<itunes:duration>1:07:25</itunes:duration>
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			<acast:episodeId>6969b3fdba10553fe9dfdbe1</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>for-years-everyone-was-laughing-except-me-with-comedian-bill</acast:episodeUrl>
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			<itunes:subtitle>Scottish comedian Billy Porter on life behind the laughs</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1768532828581-489c56f2-0d45-45a5-ae41-6e55c737df66.jpeg"/>
			<description><![CDATA[<p>Billy Porter's name is synonymous with Glasgow in the 1980s and 90s, where he was a hugely popular comedian in the pubs, clubs and venues of Glasgow and the west of Scotland.</p><br><p>Known for his quick thinking, sharp wit and on-the-edge humour, he was a cult favourite, and since his move to Tenerife in 2008, he’s been a must-see for any Scots travelling to the island on holiday.&nbsp;</p><br><p>Billy tells me about growing up in Shettleston in a family not blessed with an abundance of wealth, the same as most in that era…</p><br><p>He reflects on the impact of realising he was gay, in a harsh and unkind era, when it came to homosexuality…</p><br><p>And he speaks very candidly about his challenges with alcoholism, and the years through which the laughter flowed every night, but rarely from him.</p><br><p>You’ll know Billy Porter the comedian, but this conversation is Billy Porter the son, the brother, the husband, the friend, the wee guy from Shettleston and the man he eventually came to be.</p><br><p><a href="https://www.instagram.com/billyporter5094/?hl=en" rel="noopener noreferrer" target="_blank">Bily's Instagram </a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Billy Porter's name is synonymous with Glasgow in the 1980s and 90s, where he was a hugely popular comedian in the pubs, clubs and venues of Glasgow and the west of Scotland.</p><br><p>Known for his quick thinking, sharp wit and on-the-edge humour, he was a cult favourite, and since his move to Tenerife in 2008, he’s been a must-see for any Scots travelling to the island on holiday.&nbsp;</p><br><p>Billy tells me about growing up in Shettleston in a family not blessed with an abundance of wealth, the same as most in that era…</p><br><p>He reflects on the impact of realising he was gay, in a harsh and unkind era, when it came to homosexuality…</p><br><p>And he speaks very candidly about his challenges with alcoholism, and the years through which the laughter flowed every night, but rarely from him.</p><br><p>You’ll know Billy Porter the comedian, but this conversation is Billy Porter the son, the brother, the husband, the friend, the wee guy from Shettleston and the man he eventually came to be.</p><br><p><a href="https://www.instagram.com/billyporter5094/?hl=en" rel="noopener noreferrer" target="_blank">Bily's Instagram </a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Reject the False Gods of the Far Right" | Class, Anger and Modern Scotland with Roz Foyer]]></title>
			<itunes:title><![CDATA["Reject the False Gods of the Far Right" | Class, Anger and Modern Scotland with Roz Foyer]]></itunes:title>
			<pubDate>Mon, 12 Jan 2026 17:14:38 GMT</pubDate>
			<itunes:duration>1:34:27</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/reject-the-false-gods-of-the-far-right-class-anger-and-moder</link>
			<acast:episodeId>69652c011266d4af74918bad</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>reject-the-false-gods-of-the-far-right-class-anger-and-moder</acast:episodeUrl>
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			<itunes:subtitle>Trade unions, economic anger, class politics, and the fight for working Scotland</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1768237582216-c5bf2a21-06c0-48e5-a031-4e31f18eba4e.jpeg"/>
			<description><![CDATA[<p>Roz Foyer is the General Secretary of the Scottish Trades Union Congress and one of the most influential voices in the Scottish labour movement. With decades of experience representing workers across public and private sectors, she is a leading advocate on fair work, pay, equality, and employment rights.&nbsp;</p><br><p>In practical terms, she represents the collective voice of hundreds of thousands of workers, meaning her positions can shape national conversations, legislative priorities, and real-life outcomes.</p><br><p>During this never-ending period of economic pressure, wage erosion, industrial unrest, and sociopolitical uncertainty in Scotland, Roz articulates worker concerns in language that resonates both with grassroots members and policymakers, making her a credible power broker rather than a purely symbolic advocate.</p><br><p>In real-terms: she’s a key figure in Scottish life, and is fiercely on the side of the interests of the working man and woman.</p><br><p>You’ll hear us talking about Roz’s formative years in the working world, and how she ended up at the forefront of the trade union movement…</p><br><p>We discuss the economic difficulties faced by people in Scottish communities, and how they’re fuelling things like flags being hung from lampposts, and what those flags really represent…</p><br><p>And we get into potentially uncomfortable territory. The Daily Mail recently attacked Roz on the basis that she owns some properties. Is it counterproductive and hypocritical for a trade union leader to own more than one home? Or is it completely disingenuous and propagandist output from the usual suspects, that falls apart at the slightest scrutiny? You can decide that one for yourself, I don’t think it’ll take you long.</p><br><p>And as always, there’s so much more in there - and a chat I hope you enjoy as much as I did.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Roz Foyer is the General Secretary of the Scottish Trades Union Congress and one of the most influential voices in the Scottish labour movement. With decades of experience representing workers across public and private sectors, she is a leading advocate on fair work, pay, equality, and employment rights.&nbsp;</p><br><p>In practical terms, she represents the collective voice of hundreds of thousands of workers, meaning her positions can shape national conversations, legislative priorities, and real-life outcomes.</p><br><p>During this never-ending period of economic pressure, wage erosion, industrial unrest, and sociopolitical uncertainty in Scotland, Roz articulates worker concerns in language that resonates both with grassroots members and policymakers, making her a credible power broker rather than a purely symbolic advocate.</p><br><p>In real-terms: she’s a key figure in Scottish life, and is fiercely on the side of the interests of the working man and woman.</p><br><p>You’ll hear us talking about Roz’s formative years in the working world, and how she ended up at the forefront of the trade union movement…</p><br><p>We discuss the economic difficulties faced by people in Scottish communities, and how they’re fuelling things like flags being hung from lampposts, and what those flags really represent…</p><br><p>And we get into potentially uncomfortable territory. The Daily Mail recently attacked Roz on the basis that she owns some properties. Is it counterproductive and hypocritical for a trade union leader to own more than one home? Or is it completely disingenuous and propagandist output from the usual suspects, that falls apart at the slightest scrutiny? You can decide that one for yourself, I don’t think it’ll take you long.</p><br><p>And as always, there’s so much more in there - and a chat I hope you enjoy as much as I did.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Greatest Hip-Hop Hoax of All Time // with Gavin Bain</title>
			<itunes:title>The Greatest Hip-Hop Hoax of All Time // with Gavin Bain</itunes:title>
			<pubDate>Tue, 30 Dec 2025 04:03:14 GMT</pubDate>
			<itunes:duration>1:46:40</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/the-greatest-hip-hop-hoax-of-all-time-with-gavin-bain</link>
			<acast:episodeId>69534f036d80a931eb24a801</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-greatest-hip-hop-hoax-of-all-time-with-gavin-bain</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Inside the California Schemin' hoax]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1767066554911-86b8f831-cf38-40d7-9a26-19ddc9b71397.jpeg"/>
			<description><![CDATA[<p><strong>This is the story of two Scottish rappers who pretended to be American, signed to the biggest record label on earth, made a fortune, toured with Eminem and D12, appeared on MTV, recorded multiple albums, before eventually being rumbled.&nbsp;</strong></p><br><p>I’m joined by Gavin Bain - one half of the now defunct rap duo Silibil N' Brains - who originated in the Scottish city of Dundee. After multiple rejections, they decided to pretend to be from California, and to their surprise, enjoyed immediate success.&nbsp;</p><br><p>Their unbelievable story is now the subject of a biographical film - California Schemin’ - directed by Hollywood heavyweight James McAvoy. The film is based on Gavin’s autobiography, Straight Outta Scotland, but in typical Blethered style, I want to hear about the detail behind the detail, and the nuances of what drove him to pursue the life that he did, and the experiences that made him who he was.&nbsp;</p><br><p>You’ll hear about growing up in South Africa, how lucid dreams become prophetic previews of his life events, moving to Motherwell and then Dundee, and how the characterisation that his musical adventure was anything other than unequivocal creative and commercial success, is truly wide of the mark.</p><br><p>Gavin and his coconspirator and close friend Billy Boyd’s story is one of the most jaw dropping, hilariously unfathomable and absurd that I’ve ever heard. Make sure you go and see the film when it’s out in early 2026.</p><br><p><a href="https://hinba.vouchercart.com/42113/spanish-club-3-kings-day" rel="noopener noreferrer" target="_blank">Spanish Club at Zique's Hyndland</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>This is the story of two Scottish rappers who pretended to be American, signed to the biggest record label on earth, made a fortune, toured with Eminem and D12, appeared on MTV, recorded multiple albums, before eventually being rumbled.&nbsp;</strong></p><br><p>I’m joined by Gavin Bain - one half of the now defunct rap duo Silibil N' Brains - who originated in the Scottish city of Dundee. After multiple rejections, they decided to pretend to be from California, and to their surprise, enjoyed immediate success.&nbsp;</p><br><p>Their unbelievable story is now the subject of a biographical film - California Schemin’ - directed by Hollywood heavyweight James McAvoy. The film is based on Gavin’s autobiography, Straight Outta Scotland, but in typical Blethered style, I want to hear about the detail behind the detail, and the nuances of what drove him to pursue the life that he did, and the experiences that made him who he was.&nbsp;</p><br><p>You’ll hear about growing up in South Africa, how lucid dreams become prophetic previews of his life events, moving to Motherwell and then Dundee, and how the characterisation that his musical adventure was anything other than unequivocal creative and commercial success, is truly wide of the mark.</p><br><p>Gavin and his coconspirator and close friend Billy Boyd’s story is one of the most jaw dropping, hilariously unfathomable and absurd that I’ve ever heard. Make sure you go and see the film when it’s out in early 2026.</p><br><p><a href="https://hinba.vouchercart.com/42113/spanish-club-3-kings-day" rel="noopener noreferrer" target="_blank">Spanish Club at Zique's Hyndland</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spanish Language Exchange at Ziques in Glasgow</title>
			<itunes:title>Spanish Language Exchange at Ziques in Glasgow</itunes:title>
			<pubDate>Mon, 22 Dec 2025 16:25:16 GMT</pubDate>
			<itunes:duration>2:40</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/spanish-language-exchange-at-ziques-in-glasgow</link>
			<acast:episodeId>694970ec184761c021ed5d3c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>spanish-language-exchange-at-ziques-in-glasgow</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1766420372628-97ec790d-a912-4ef0-836b-d4066cde3157.jpeg"/>
			<description><![CDATA[<p>Spanish language exchange at Ziques in Hyndland, Glasgow</p><p><br></p><ul><li>6th January 2026</li><li>5-7pm &amp; 7-9pm</li><li>Unlimited pintxos!</li><li>Enjoy a relaxed setting with native speakers and learners of all levels</li><li>Open to all</li></ul><p><br></p><p> <a href="https://hinba.vouchercart.com/42113/spanish-club-3-kings-day" rel="noopener noreferrer" target="_blank">TICKETS</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spanish language exchange at Ziques in Hyndland, Glasgow</p><p><br></p><ul><li>6th January 2026</li><li>5-7pm &amp; 7-9pm</li><li>Unlimited pintxos!</li><li>Enjoy a relaxed setting with native speakers and learners of all levels</li><li>Open to all</li></ul><p><br></p><p> <a href="https://hinba.vouchercart.com/42113/spanish-club-3-kings-day" rel="noopener noreferrer" target="_blank">TICKETS</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ross Greer on Why Improving People’s Lives Must Come Before Climate Policy</title>
			<itunes:title>Ross Greer on Why Improving People’s Lives Must Come Before Climate Policy</itunes:title>
			<pubDate>Wed, 03 Dec 2025 04:13:05 GMT</pubDate>
			<itunes:duration>1:13:47</itunes:duration>
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			<acast:episodeId>692fb8d2fb6ea8e378de4fcd</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>ross-greer-on-why-improving-peoples-lives-must-come-before-c</acast:episodeUrl>
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			<itunes:subtitle>Improving lives before climate politics.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1764733807773-384d26d0-66cc-473f-adde-741dce970239.jpeg"/>
			<description><![CDATA[<p>Scotland heads into an election while housing, public services and the cost of living pile pressure onto people’s lives. In that climate, the Greens are trying to set out what they stand for – after time in government and time out of it – and explain the role they believe they can play in Scotland’s future.</p><br><p>Against the rise of the far right across Europe and growing political frustration at home, clarity is important. I’m here to ask direct questions, listen properly, and give guests the space to explain themselves without distortion. You can decide what you think for yourself.</p><br><p><a href="https://www.instagram.com/game4padel/?hl=en" rel="noopener noreferrer" target="_blank">Game 4 Padel comes to Dundee!</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Scotland heads into an election while housing, public services and the cost of living pile pressure onto people’s lives. In that climate, the Greens are trying to set out what they stand for – after time in government and time out of it – and explain the role they believe they can play in Scotland’s future.</p><br><p>Against the rise of the far right across Europe and growing political frustration at home, clarity is important. I’m here to ask direct questions, listen properly, and give guests the space to explain themselves without distortion. You can decide what you think for yourself.</p><br><p><a href="https://www.instagram.com/game4padel/?hl=en" rel="noopener noreferrer" target="_blank">Game 4 Padel comes to Dundee!</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What’s Pulling Men & Boys Into the Internet’s Dark Corners – And Into Andrew Tate’s Orbit?]]></title>
			<itunes:title><![CDATA[What’s Pulling Men & Boys Into the Internet’s Dark Corners – And Into Andrew Tate’s Orbit?]]></itunes:title>
			<pubDate>Thu, 27 Nov 2025 09:19:22 GMT</pubDate>
			<itunes:duration>1:01:41</itunes:duration>
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			<acast:episodeId>6927477c44d46fbcb29137e9</acast:episodeId>
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			<acast:episodeUrl>whats-pulling-men-boys-into-the-internets-dark-corners-and-i</acast:episodeUrl>
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			<itunes:subtitle>How men get drawn into online extremes – and who meets them there.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1764179177630-eecefb9b-4780-496e-8e74-20d96ac7d799.jpeg"/>
			<description><![CDATA[<p><strong><em><u>Recorded live at the Glasgow Royal Concert Hall for Aye Write 2025 book festival</u></em></strong></p><br><p>This episode digs into why so many young men are being drawn into the darker corners of the internet, and what’s actually happening inside those spaces. I sit down with journalist <strong>James Bloodworth</strong> and author <strong>Chris McQueer</strong>, whose new books approach the same world from different angles. One through investigation, the other through fiction.</p><br><p>We examine how loneliness, identity, class, online culture and modern masculinity collide. There are pressures pushing young men toward isolated digital communities, the narratives they find once they’re there, and the sinister influences filling the gaps left by real-life connection and purpose.</p><br><p>It’s a grounded, honest and unflinching look at an issue affecting families, schools and communities across the country – and what it might take to bring these young men back into the world around them.</p><br><p><a href="https://www.google.com/search?q=lost+boys+james+bloodworth&amp;oq=lost+boys+james+blood&amp;gs_lcrp=EgZjaHJvbWUqCggAEAAY4wIYgAQyCggAEAAY4wIYgAQyBwgBEC4YgAQyBggCEEUYOTIHCAMQABiABDIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjINCAcQABiGAxiABBiKBTIKCAgQABiABBiiBDIKCAkQABiABBiiBNIBCDQxMzNqMGo3qAIAsAIA&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer" target="_blank">Lost Boys by James Bloodworth</a></p><br><p><a href="https://www.google.com/search?gs_ssp=eJzj4tVP1zc0LKsyssxNji8wYPQSyUgtys0sUUjOKMosVshNLixNTS0CAN8yDJw&amp;q=hermit+chris+mcqueer&amp;oq=hermit+chris&amp;gs_lcrp=EgZjaHJvbWUqBwgBEC4YgAQyBggAEEUYOTIHCAEQLhiABDIHCAIQLhiABDIHCAMQABiABDIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjIICAcQABgWGB4yCAgIEAAYFhge0gEIMzI4MWowajmoAgCwAgA&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer" target="_blank">Hermit by Chris McQueer</a></p><br><p><a href="https://www.facebook.com/ManOnInverclyde/" rel="noopener noreferrer" target="_blank">The Anchor Inverclyde</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><em><u>Recorded live at the Glasgow Royal Concert Hall for Aye Write 2025 book festival</u></em></strong></p><br><p>This episode digs into why so many young men are being drawn into the darker corners of the internet, and what’s actually happening inside those spaces. I sit down with journalist <strong>James Bloodworth</strong> and author <strong>Chris McQueer</strong>, whose new books approach the same world from different angles. One through investigation, the other through fiction.</p><br><p>We examine how loneliness, identity, class, online culture and modern masculinity collide. There are pressures pushing young men toward isolated digital communities, the narratives they find once they’re there, and the sinister influences filling the gaps left by real-life connection and purpose.</p><br><p>It’s a grounded, honest and unflinching look at an issue affecting families, schools and communities across the country – and what it might take to bring these young men back into the world around them.</p><br><p><a href="https://www.google.com/search?q=lost+boys+james+bloodworth&amp;oq=lost+boys+james+blood&amp;gs_lcrp=EgZjaHJvbWUqCggAEAAY4wIYgAQyCggAEAAY4wIYgAQyBwgBEC4YgAQyBggCEEUYOTIHCAMQABiABDIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjINCAcQABiGAxiABBiKBTIKCAgQABiABBiiBDIKCAkQABiABBiiBNIBCDQxMzNqMGo3qAIAsAIA&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer" target="_blank">Lost Boys by James Bloodworth</a></p><br><p><a href="https://www.google.com/search?gs_ssp=eJzj4tVP1zc0LKsyssxNji8wYPQSyUgtys0sUUjOKMosVshNLixNTS0CAN8yDJw&amp;q=hermit+chris+mcqueer&amp;oq=hermit+chris&amp;gs_lcrp=EgZjaHJvbWUqBwgBEC4YgAQyBggAEEUYOTIHCAEQLhiABDIHCAIQLhiABDIHCAMQABiABDIICAQQABgWGB4yCAgFEAAYFhgeMggIBhAAGBYYHjIICAcQABgWGB4yCAgIEAAYFhge0gEIMzI4MWowajmoAgCwAgA&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer" target="_blank">Hermit by Chris McQueer</a></p><br><p><a href="https://www.facebook.com/ManOnInverclyde/" rel="noopener noreferrer" target="_blank">The Anchor Inverclyde</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Don't Gamble With Your Life // with Gambling Campaigner Colin Brown]]></title>
			<itunes:title><![CDATA[Don't Gamble With Your Life // with Gambling Campaigner Colin Brown]]></itunes:title>
			<pubDate>Fri, 21 Nov 2025 15:39:43 GMT</pubDate>
			<itunes:duration>1:23:35</itunes:duration>
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			<acast:episodeId>692087bf53b254a53829e51f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>dont-gamble-with-your-life-with-gambling-campaigner-colin-br</acast:episodeUrl>
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			<itunes:subtitle>A story of gambling, collapse and the hard road to recovery.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1763739527487-49a92d5f-cf44-4b27-8c61-dd3819aa81d5.jpeg"/>
			<description><![CDATA[<p>Colin Brown is the founder of Gambling LEAP, which stands for Lived Experience, Education, Awareness and Prevention.&nbsp;</p><br><p>Colin lived with gambling addiction for over 25 years, eventually finding the strength and resolve to turn things around, but not before a number of intense challenges and setbacks throughout his life.&nbsp;</p><br><p>He now hopes to use his experience and relative success in managing his addiction, to serve as a help and signpost for anyone currently going through the same experience.&nbsp;</p><br><p>In this episode, Colin explains how addiction crept in and how it manifests itself in every facet of life, work and relationships… We discuss the predatory nature of the gambling industry itself, and how football and entertainment are complicit in its destruction And Colin offers his insight into tackling gambling addiction, both for those suffering with the affliction, and also for those close to gambling addicts.&nbsp;</p><br><p>If you’re affected by any of the issues raised in this podcast, there are some helpful links in the episode notes, but more importantly, there are some genuinely helpful points and information throughout the conversation. If you enjoy it or find it helpful, then don’t be shy in sharing it with others. You never know who might benefit from seeing it.&nbsp;</p><br><p><a href="https://www.instagram.com/thegamblingleap?igsh=MXRld3d6N2R2ZjBvcA==" rel="noopener noreferrer" target="_blank">Gambling LEAP</a></p><br><p><a href="https://www.gamcare.org.uk/" rel="noopener noreferrer" target="_blank">National Gambling Helpline</a></p><br><p><a href="https://gamfam.org.uk/for-the-family/" rel="noopener noreferrer" target="_blank">Support for Families of Gambling Addicts</a></p><br><p><strong>contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Colin Brown is the founder of Gambling LEAP, which stands for Lived Experience, Education, Awareness and Prevention.&nbsp;</p><br><p>Colin lived with gambling addiction for over 25 years, eventually finding the strength and resolve to turn things around, but not before a number of intense challenges and setbacks throughout his life.&nbsp;</p><br><p>He now hopes to use his experience and relative success in managing his addiction, to serve as a help and signpost for anyone currently going through the same experience.&nbsp;</p><br><p>In this episode, Colin explains how addiction crept in and how it manifests itself in every facet of life, work and relationships… We discuss the predatory nature of the gambling industry itself, and how football and entertainment are complicit in its destruction And Colin offers his insight into tackling gambling addiction, both for those suffering with the affliction, and also for those close to gambling addicts.&nbsp;</p><br><p>If you’re affected by any of the issues raised in this podcast, there are some helpful links in the episode notes, but more importantly, there are some genuinely helpful points and information throughout the conversation. If you enjoy it or find it helpful, then don’t be shy in sharing it with others. You never know who might benefit from seeing it.&nbsp;</p><br><p><a href="https://www.instagram.com/thegamblingleap?igsh=MXRld3d6N2R2ZjBvcA==" rel="noopener noreferrer" target="_blank">Gambling LEAP</a></p><br><p><a href="https://www.gamcare.org.uk/" rel="noopener noreferrer" target="_blank">National Gambling Helpline</a></p><br><p><a href="https://gamfam.org.uk/for-the-family/" rel="noopener noreferrer" target="_blank">Support for Families of Gambling Addicts</a></p><br><p><strong>contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laughing In The Dark // with Dr Benji Waterhouse: Live in Glasgow</title>
			<itunes:title>Laughing In The Dark // with Dr Benji Waterhouse: Live in Glasgow</itunes:title>
			<pubDate>Tue, 18 Nov 2025 14:39:15 GMT</pubDate>
			<itunes:duration>1:06:31</itunes:duration>
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			<acast:episodeId>691c851d589629f7d6ced979</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>laughing-in-the-dark-with-dr-benji-waterhouse-live-in-glasgo</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[A forensic, funny look at modern psychiatry with Dr Benji Waterhouse – and why our common mental-health myths don't hold up.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Dr Benji Waterhouse sits at an intersection of acute psychiatry and stand-up comedy. A consultant psychiatrist and comic, his book <a href="https://www.google.com/search?q=you+don%27t+have+to+be+mad+to+work+here&amp;oq=you+don%27t+have+to+be+mad+to+work+here&amp;gs_lcrp=EgZjaHJvbWUqCggAEAAY4wIYgAQyCggAEAAY4wIYgAQyBwgBEC4YgAQyBwgCEAAYgAQyBwgDEAAYgAQyBwgEEAAYgAQyBwgFEAAYgAQyBwgGEAAYgAQyBggHEEUYPNIBCDQ0MzZqMGo3qAIAsAIA&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer" target="_blank"><em>You Don't Have To Be Mad To Work Here</em></a><em> </em>offers a sharp, humane account of what really happens inside our mental-health system – and the toll it takes on those working within it.</p><br><p>In this episode, recorded live at the Aye Write 2025 book festival in Glasgow, we explore the thin line between illness and ordinary life, how humour becomes a coping tool, and why some of our most familiar stories about "chemical imbalance" may be causing more harm than good.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Benji Waterhouse sits at an intersection of acute psychiatry and stand-up comedy. A consultant psychiatrist and comic, his book <a href="https://www.google.com/search?q=you+don%27t+have+to+be+mad+to+work+here&amp;oq=you+don%27t+have+to+be+mad+to+work+here&amp;gs_lcrp=EgZjaHJvbWUqCggAEAAY4wIYgAQyCggAEAAY4wIYgAQyBwgBEC4YgAQyBwgCEAAYgAQyBwgDEAAYgAQyBwgEEAAYgAQyBwgFEAAYgAQyBwgGEAAYgAQyBggHEEUYPNIBCDQ0MzZqMGo3qAIAsAIA&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer" target="_blank"><em>You Don't Have To Be Mad To Work Here</em></a><em> </em>offers a sharp, humane account of what really happens inside our mental-health system – and the toll it takes on those working within it.</p><br><p>In this episode, recorded live at the Aye Write 2025 book festival in Glasgow, we explore the thin line between illness and ordinary life, how humour becomes a coping tool, and why some of our most familiar stories about "chemical imbalance" may be causing more harm than good.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Irvine Welsh & John Niven: Live in Glasgow]]></title>
			<itunes:title><![CDATA[Irvine Welsh & John Niven: Live in Glasgow]]></itunes:title>
			<pubDate>Mon, 10 Nov 2025 04:16:25 GMT</pubDate>
			<itunes:duration>59:41</itunes:duration>
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			<itunes:subtitle>Live in Glasgow — Irvine Welsh and John Niven on masculinity, love, addiction and the modern world</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>From the Aye Write Book Festival 2025 in Glasgow at the Royal Concert Hall – a live conversation with Scottish authors <strong>Irvine Welsh</strong> and <strong>John Niven</strong>.</p><br><p>We get into their latest books and dive deep into the big stuff: existential questions, the chaos of the digital age, addiction, love, masculinity, and plenty more in between.</p><br><p><strong>contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From the Aye Write Book Festival 2025 in Glasgow at the Royal Concert Hall – a live conversation with Scottish authors <strong>Irvine Welsh</strong> and <strong>John Niven</strong>.</p><br><p>We get into their latest books and dive deep into the big stuff: existential questions, the chaos of the digital age, addiction, love, masculinity, and plenty more in between.</p><br><p><strong>contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Two Men Talking About Miscarriage (Plus Radio Voices, Tourette’s, and Wind-Ups) // with Heart FM Presenter Jonny Campbell</title>
			<itunes:title>Two Men Talking About Miscarriage (Plus Radio Voices, Tourette’s, and Wind-Ups) // with Heart FM Presenter Jonny Campbell</itunes:title>
			<pubDate>Tue, 04 Nov 2025 01:36:57 GMT</pubDate>
			<itunes:duration>2:20:37</itunes:duration>
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			<acast:episodeUrl>two-men-talking-about-miscarriage-plus-radio-voices-tourette</acast:episodeUrl>
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			<itunes:subtitle>A raw conversation about miscarriage, male grief, and laughing when life gets heavy.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>Radio presenterJonny Campbell looks back on his early days in commercial radio, starting out at West FM and then Clyde 1, before making the jump from Clyde 1 to Capital Scotland.</p><br><p>There’s funny chat and some discussion around accents, Tourette’s syndrome, the 90’s radio voice, and men dressing up in dresses for Beyonce tickets.</p><br><p>The main reason for this conversation, however, was to discuss both the subject - and Jonny and his wife Kirsten’s experience - of miscarriage. They sadly endured three miscarriages, before the joy of welcoming their gorgeous baby daughter Molly in October of this year.</p><br><p>It’s estimated that 1 in 4 pregnancies will end in miscarriage, but it’s one of the subjects that remains largely untouched when it comes to open conversation. My aim here is to hold out a loving embrace for whoever needs to hear it. Whether you or your partner, or someone else close to you, has experienced miscarriage, the emotion will run deep, and possibly remain deep within.</p><br><p>Sometimes the first step to healing is the realisation that you’re not alone, even when it feels like you are. I hope – if you need it – that you get that from this chat between two daft Scottish guys who end up expressing a lot of love, care and emotion.</p><br><p>Oh and you’ll also hear about the time I convinced my pal Keni that he was live on Real Radio back in 2007. That is absolutely worth waiting until the end for.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com </strong></p><p><a href="https://www.tommys.org/baby-loss-support/miscarriage-information-and-support" rel="noopener noreferrer" target="_blank">https://www.tommys.org/baby-loss-support/miscarriage-information-and-support</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Radio presenterJonny Campbell looks back on his early days in commercial radio, starting out at West FM and then Clyde 1, before making the jump from Clyde 1 to Capital Scotland.</p><br><p>There’s funny chat and some discussion around accents, Tourette’s syndrome, the 90’s radio voice, and men dressing up in dresses for Beyonce tickets.</p><br><p>The main reason for this conversation, however, was to discuss both the subject - and Jonny and his wife Kirsten’s experience - of miscarriage. They sadly endured three miscarriages, before the joy of welcoming their gorgeous baby daughter Molly in October of this year.</p><br><p>It’s estimated that 1 in 4 pregnancies will end in miscarriage, but it’s one of the subjects that remains largely untouched when it comes to open conversation. My aim here is to hold out a loving embrace for whoever needs to hear it. Whether you or your partner, or someone else close to you, has experienced miscarriage, the emotion will run deep, and possibly remain deep within.</p><br><p>Sometimes the first step to healing is the realisation that you’re not alone, even when it feels like you are. I hope – if you need it – that you get that from this chat between two daft Scottish guys who end up expressing a lot of love, care and emotion.</p><br><p>Oh and you’ll also hear about the time I convinced my pal Keni that he was live on Real Radio back in 2007. That is absolutely worth waiting until the end for.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com </strong></p><p><a href="https://www.tommys.org/baby-loss-support/miscarriage-information-and-support" rel="noopener noreferrer" target="_blank">https://www.tommys.org/baby-loss-support/miscarriage-information-and-support</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Part 2: From al-Qaeda to MI6 — Aimen Dean LIVE</title>
			<itunes:title>Part 2: From al-Qaeda to MI6 — Aimen Dean LIVE</itunes:title>
			<pubDate>Mon, 20 Oct 2025 15:21:17 GMT</pubDate>
			<itunes:duration>1:20:58</itunes:duration>
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			<acast:episodeId>68f6536d80f26677405b4045</acast:episodeId>
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			<acast:episodeUrl>part-2-from-al-qaeda-to-mi6-aimen-dean-live</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Double Life: al-Qaeda & MI6]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p><em>How Aimen Dean went from al-Qaeda member to undercover MI6 operative — his full account of recruitment, betrayal and escape.</em></p><p><em>&nbsp;</em></p><p>Aimen tells a never-before-told story about his haunting interaction with the lead-hijacker of the September 11th attacks in New York City...</p><br><p>We hear about Aimen's decision to join MI6 as an undercover spy, and the extensive debriefing process in Scotland...</p><br><p>Aimen discusses his progression into mainstream media such as Newsnight and the Conflicted podcast...</p><br><p>And Aimen reflects on the issue of 'returning jihadists', and the controversial case of Shamima Begum.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>How Aimen Dean went from al-Qaeda member to undercover MI6 operative — his full account of recruitment, betrayal and escape.</em></p><p><em>&nbsp;</em></p><p>Aimen tells a never-before-told story about his haunting interaction with the lead-hijacker of the September 11th attacks in New York City...</p><br><p>We hear about Aimen's decision to join MI6 as an undercover spy, and the extensive debriefing process in Scotland...</p><br><p>Aimen discusses his progression into mainstream media such as Newsnight and the Conflicted podcast...</p><br><p>And Aimen reflects on the issue of 'returning jihadists', and the controversial case of Shamima Begum.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Harsh Reality: Let's Talk About Alcohol // with Liam Conlan]]></title>
			<itunes:title><![CDATA[Harsh Reality: Let's Talk About Alcohol // with Liam Conlan]]></itunes:title>
			<pubDate>Sun, 12 Oct 2025 23:32:52 GMT</pubDate>
			<itunes:duration>1:17:06</itunes:duration>
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			<acast:episodeUrl>harsh-realit-lets-talk-about-alcohol-with-liam-conlan</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>First published in January 2024, but it’s worth a share for those who may benefit from it.</p><br><p>I speak to men's sobriety coach Liam about the relationship that society - especially in Scotland - has with drinking…&nbsp;</p><br><p>We reflect on our own personal dynamic with booze and the heavy effects of drinking too much, too frequently...</p><br><p>And we get into some uncomfortable territory about the darker overhang and aftermath of binge drinking.</p><br><p>What you’re about to listen to is a genuine conversation about alcohol, and how we feel about it. We’re not trying to talk you, or ourselves, into anything. We’re just talking, and you’re invited to listen in. And we’re glad that you are.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://www.instagram.com/liamconlan_sp/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/liamconlan_sp/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>First published in January 2024, but it’s worth a share for those who may benefit from it.</p><br><p>I speak to men's sobriety coach Liam about the relationship that society - especially in Scotland - has with drinking…&nbsp;</p><br><p>We reflect on our own personal dynamic with booze and the heavy effects of drinking too much, too frequently...</p><br><p>And we get into some uncomfortable territory about the darker overhang and aftermath of binge drinking.</p><br><p>What you’re about to listen to is a genuine conversation about alcohol, and how we feel about it. We’re not trying to talk you, or ourselves, into anything. We’re just talking, and you’re invited to listen in. And we’re glad that you are.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://www.instagram.com/liamconlan_sp/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/liamconlan_sp/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA['My Time With al-Qaeda, MI6 & Osama bin Laden' // Former MI6 Spy Aimen Dean (LIVE) - Part 1]]></title>
			<itunes:title><![CDATA['My Time With al-Qaeda, MI6 & Osama bin Laden' // Former MI6 Spy Aimen Dean (LIVE) - Part 1]]></itunes:title>
			<pubDate>Mon, 06 Oct 2025 14:07:40 GMT</pubDate>
			<itunes:duration>1:02:08</itunes:duration>
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			<acast:episodeUrl>my-time-with-al-qaeda-mi6-osama-bin-laden-former-mi6-spy-aim</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>Part 1 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.</p><br><p>Aimen talks about his early life in Saudi Arabia and how religious clerics shaped his young mindset...</p><br><p>His decision to go and fight in Bosnia at 16 years old, in defence of Bosnian Muslims, and the horrors that he saw...</p><br><p>And about when his path first crossed with Osama bin Laden.</p><br><p><em>And as always, there's plenty more. </em></p><br><p><strong>Contact: seanmcdonald,podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 1 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.</p><br><p>Aimen talks about his early life in Saudi Arabia and how religious clerics shaped his young mindset...</p><br><p>His decision to go and fight in Bosnia at 16 years old, in defence of Bosnian Muslims, and the horrors that he saw...</p><br><p>And about when his path first crossed with Osama bin Laden.</p><br><p><em>And as always, there's plenty more. </em></p><br><p><strong>Contact: seanmcdonald,podcast@gmail.com</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Why Are There Flags Hanging From Lampposts? // with Aarti Joshi</title>
			<itunes:title>Why Are There Flags Hanging From Lampposts? // with Aarti Joshi</itunes:title>
			<pubDate>Fri, 03 Oct 2025 02:39:13 GMT</pubDate>
			<itunes:duration>1:27:27</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>The pervasive, mendacious and downright malevolent diatribe directed towards immigrants in the UK – or those wrongly categorised as such – irrespective of their social, economic or citizenship status, is at what feels like an all time high.&nbsp;</p><br><p>So who better to hear from than someone who’s experiencing this continuing embarrassment to Britain. Step forward, Aarti Joshi.&nbsp;</p><br><p>Aarti is a good friend of mine and was previously a guest on Blethered back in 2021, where we discussed what it’s like to be a Scottish-indian woman in a so-called man’s world. </p><br><p>Aarti is a strong-willed, intelligent, Scottish woman who is fiercely proud of her heritage, and so she should be. I knew she’d give me a no-holds barred account of what life has been like lately.&nbsp;</p><br><p>The trigger point for this sit-down was the sudden appearance of flags hung from lampposts, all over North Glasgow, where I’m from. This was irrefutably and undeniably an attempt to intimidate those deemed to be nonindigenous from Scotland and the UK in general, and it succeeded in its attempt to instil fear in those it was aimed at.</p><br><p>In the face of bullies, and especially in that vein, neutrally is not an option. It’s silent support of the systematic bullying and scapegoating of people who do not deserve it. I’m not standing by and watching it happen without doing something, and neither should you.</p><br><p>To claim you’re apolitical, in the face of grotesque unfairness and injustice, is an intrinsically political choice. </p><br><p>Don’t sit this one out. Believe it or not, after such a morally indignant monologue from me, this chat is genuinely full of laughs. It’s two pals chatting about the state of the world as we see it, and we’ve pulled up a seat for you, as well.</p><br><p><strong><u>contact: seanmcdonald.podcast@gmail.com</u></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The pervasive, mendacious and downright malevolent diatribe directed towards immigrants in the UK – or those wrongly categorised as such – irrespective of their social, economic or citizenship status, is at what feels like an all time high.&nbsp;</p><br><p>So who better to hear from than someone who’s experiencing this continuing embarrassment to Britain. Step forward, Aarti Joshi.&nbsp;</p><br><p>Aarti is a good friend of mine and was previously a guest on Blethered back in 2021, where we discussed what it’s like to be a Scottish-indian woman in a so-called man’s world. </p><br><p>Aarti is a strong-willed, intelligent, Scottish woman who is fiercely proud of her heritage, and so she should be. I knew she’d give me a no-holds barred account of what life has been like lately.&nbsp;</p><br><p>The trigger point for this sit-down was the sudden appearance of flags hung from lampposts, all over North Glasgow, where I’m from. This was irrefutably and undeniably an attempt to intimidate those deemed to be nonindigenous from Scotland and the UK in general, and it succeeded in its attempt to instil fear in those it was aimed at.</p><br><p>In the face of bullies, and especially in that vein, neutrally is not an option. It’s silent support of the systematic bullying and scapegoating of people who do not deserve it. I’m not standing by and watching it happen without doing something, and neither should you.</p><br><p>To claim you’re apolitical, in the face of grotesque unfairness and injustice, is an intrinsically political choice. </p><br><p>Don’t sit this one out. Believe it or not, after such a morally indignant monologue from me, this chat is genuinely full of laughs. It’s two pals chatting about the state of the world as we see it, and we’ve pulled up a seat for you, as well.</p><br><p><strong><u>contact: seanmcdonald.podcast@gmail.com</u></strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Burnout: Your Body Keeps The Score // with Dr Aisan Ghaemian</title>
			<itunes:title>Burnout: Your Body Keeps The Score // with Dr Aisan Ghaemian</itunes:title>
			<pubDate>Sun, 21 Sep 2025 23:33:40 GMT</pubDate>
			<itunes:duration>59:49</itunes:duration>
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			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>burnout-your-body-keeps-the-score-with-dr-aisan-ghaemian</acast:episodeUrl>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>We all know someone who brags about never stopping, but what looks like productivity is often burnout – and it quietly erodes health, relationships, and enjoyment of life.</p><br><p>Dr Aisan joins me to explain what burnout really is, how to recognise it before it takes hold, and why recovery starts with reframing rest as strength, rather than weakness. We discuss practical steps for spotting the signs, breaking the cycle, and building a healthier, more sustainable way of living.</p><br><p>While burnout has a devastating personal impact, it also carries a wider cost for businesses and the economy – draining creativity, productivity, and staff wellbeing. Understanding and addressing it benefits us all.</p><br><p><a href="https://www.instagram.com/aysan_ghaemian/?hl=en" rel="noopener noreferrer" target="_blank">Dr Aisan's Instagram</a></p><br><p><a href="https://youtu.be/uujqkmIObow" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></p><br><p>contact: seanmcdonald,podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all know someone who brags about never stopping, but what looks like productivity is often burnout – and it quietly erodes health, relationships, and enjoyment of life.</p><br><p>Dr Aisan joins me to explain what burnout really is, how to recognise it before it takes hold, and why recovery starts with reframing rest as strength, rather than weakness. We discuss practical steps for spotting the signs, breaking the cycle, and building a healthier, more sustainable way of living.</p><br><p>While burnout has a devastating personal impact, it also carries a wider cost for businesses and the economy – draining creativity, productivity, and staff wellbeing. Understanding and addressing it benefits us all.</p><br><p><a href="https://www.instagram.com/aysan_ghaemian/?hl=en" rel="noopener noreferrer" target="_blank">Dr Aisan's Instagram</a></p><br><p><a href="https://youtu.be/uujqkmIObow" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></p><br><p>contact: seanmcdonald,podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Cheap Weight Loss Injections, Deadly Consequences: The Fatal Risk of the Black Market // with Sehar Shahid</title>
			<itunes:title>Cheap Weight Loss Injections, Deadly Consequences: The Fatal Risk of the Black Market // with Sehar Shahid</itunes:title>
			<pubDate>Fri, 05 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>55:16</itunes:duration>
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			<acast:episodeId>68b9c6674629f1c6be4ecd24</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>cheap-weight-loss-injections-deadly-consequences-the-fatal-r</acast:episodeUrl>
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			<itunes:season>5</itunes:season>
			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>In this follow up episode, I chat with expert pharmacist Sehar Shahid about the recent UK price increase of weight-loss drug Mounjaro, the consequences of turning to the black market, and how she aims to help people in the way that's best for them, and not solely for business profit.</p><br><p>Price increases will see a spike in counterfeit medicine, meaning a spike in people suffering adverse side affects, ranging from serious health issues to fatalities. </p><br><p><a href="https://24hrpharmacy.co.uk/product-category/prescription-only-medicines/general-health/weight-loss/" rel="noopener noreferrer" target="_blank">Complete your personal weight-loss consultation with 24 Hr Pharmacy</a></p><br><p><a href="https://www.instagram.com/24hrpharmacy.co.uk/" rel="noopener noreferrer" target="_blank">24 Hr Pharmacy on Instagram</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this follow up episode, I chat with expert pharmacist Sehar Shahid about the recent UK price increase of weight-loss drug Mounjaro, the consequences of turning to the black market, and how she aims to help people in the way that's best for them, and not solely for business profit.</p><br><p>Price increases will see a spike in counterfeit medicine, meaning a spike in people suffering adverse side affects, ranging from serious health issues to fatalities. </p><br><p><a href="https://24hrpharmacy.co.uk/product-category/prescription-only-medicines/general-health/weight-loss/" rel="noopener noreferrer" target="_blank">Complete your personal weight-loss consultation with 24 Hr Pharmacy</a></p><br><p><a href="https://www.instagram.com/24hrpharmacy.co.uk/" rel="noopener noreferrer" target="_blank">24 Hr Pharmacy on Instagram</a></p><br><p>contact: seanmcdonald.podcast@gmail.com</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Carol Looks Like Ken Dodd // with Comedian Lee Peart</title>
			<itunes:title>Carol Looks Like Ken Dodd // with Comedian Lee Peart</itunes:title>
			<pubDate>Tue, 05 Aug 2025 23:13:36 GMT</pubDate>
			<itunes:duration>1:19:17</itunes:duration>
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			<itunes:season>5</itunes:season>
			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>Lee’s star in the world of comedy is rapidly rising and has been for quite a while. If you haven’t seen him on stage, then you’re very likely to have seen one of his many viral videos, online. To quote the man himself: Only Slags Use Plastic Bags.</p><br><p>In this episode we talk about Lee’s early days&nbsp;growing up in Grimsby, before going to university in Manchester. He explains his first steps in comedy and how that very quickly turned in to a full time career...</p><br><p>We discuss comedy as an art-form – including how it’s almost always meticulous preparation masquerading as complete spontaneity…</p><br><p>And we look at his work behind the scenes, warming up crowds on shows like Loose Women, Strictly Come Dancing and Big Brother –&nbsp;and how that teaches control, discipline and trust in the moment.</p><br><p>Plus: touring with some of the biggest names in the UK, including Judi Love and Jason Manford… his own foray into podcasting, and why giving him any form of power will very quickly corrupt him.</p><br><p>Lee performs regularly all around the UK, so be sure to check his social media to find out where he’ll be, you’ll be glad you did.</p><p><a href="https://www.instagram.com/itsleepeart" rel="noopener noreferrer" target="_blank">Lee's Instagram</a></p><br><p><a href="https://www.instagram.com/hotworldcuisine" rel="noopener noreferrer" target="_blank">Hot World Cuisine on Instagram</a></p><p><a href="www.hotworldcuisine.co.uk" rel="noopener noreferrer" target="_blank">www.hotworldcuisine.co.uk</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lee’s star in the world of comedy is rapidly rising and has been for quite a while. If you haven’t seen him on stage, then you’re very likely to have seen one of his many viral videos, online. To quote the man himself: Only Slags Use Plastic Bags.</p><br><p>In this episode we talk about Lee’s early days&nbsp;growing up in Grimsby, before going to university in Manchester. He explains his first steps in comedy and how that very quickly turned in to a full time career...</p><br><p>We discuss comedy as an art-form – including how it’s almost always meticulous preparation masquerading as complete spontaneity…</p><br><p>And we look at his work behind the scenes, warming up crowds on shows like Loose Women, Strictly Come Dancing and Big Brother –&nbsp;and how that teaches control, discipline and trust in the moment.</p><br><p>Plus: touring with some of the biggest names in the UK, including Judi Love and Jason Manford… his own foray into podcasting, and why giving him any form of power will very quickly corrupt him.</p><br><p>Lee performs regularly all around the UK, so be sure to check his social media to find out where he’ll be, you’ll be glad you did.</p><p><a href="https://www.instagram.com/itsleepeart" rel="noopener noreferrer" target="_blank">Lee's Instagram</a></p><br><p><a href="https://www.instagram.com/hotworldcuisine" rel="noopener noreferrer" target="_blank">Hot World Cuisine on Instagram</a></p><p><a href="www.hotworldcuisine.co.uk" rel="noopener noreferrer" target="_blank">www.hotworldcuisine.co.uk</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Belfast, Bombs & A Better Future // with Paddy 'The Dagger' McDonnell]]></title>
			<itunes:title><![CDATA[Belfast, Bombs & A Better Future // with Paddy 'The Dagger' McDonnell]]></itunes:title>
			<pubDate>Fri, 25 Jul 2025 06:40:41 GMT</pubDate>
			<itunes:duration>41:00</itunes:duration>
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			<acast:episodeUrl>belfast-bombs-a-better-future-with-paddy-the-dagger-mcdonnel</acast:episodeUrl>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>Paddy’s sold out the SSE Arena in Belfast multiple times, and he’s back again in October to the same level of demand. The SSE’s about the same capacity as the Hydro in Glasgow – so that’s a good gauge of where he’s at.</p><br><p>He’s got that acerbic wit and ruthless humour that’s typical of Belfast, and just as common in Glasgow – something we get into in detail.</p><br><p>Paddy talks about growing up in the middle of an active civil-war zone, and the blunt, brutal reality of it…</p><br><p>You’ll hear his take on how we can keep moving forward sociopolitically on both sides of the Irish Sea – and why he doesn’t want a United Ireland if it means steamrolling the other side of the divide…</p><br><p>And he explains how a brutal point in his life became the exact catalyst for getting into comedy – and taking the scene by storm.</p><br><p>This was recorded backstage before Paddy’s gig at Grace’s Irish Centre in Glasgow, with Pierce Higgins supporting him, so there’s a bit of background noise – but nothing you can’t handle.</p><br><p>Most of the noise is actually the crowd laughing at Pierce’s set – another solid sign of a comedian you should catch when you can — and I was delighted when he sat down for a quick chat as well.</p><br><p>Pierce talks about getting into comedy and sharpening his craft – writing, refining, and learning to thrive in dynamic and sometimes hostile environments…</p><br><p>He tells me about touring with the legendary Gary Faulds – another top-class comic straight out of Glasgow…</p><br><p>And why he explains why he’s staying in the comedy game, no matter where life takes him.</p><br><p><a href="https://www.instagram.com/paddythedagger/?hl=en" rel="noopener noreferrer" target="_blank">Paddy's Instagram</a></p><br><p><a href="https://www.instagram.com/piercehigginscomedy/?hl=en" rel="noopener noreferrer" target="_blank">Pierce's Instagram</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paddy’s sold out the SSE Arena in Belfast multiple times, and he’s back again in October to the same level of demand. The SSE’s about the same capacity as the Hydro in Glasgow – so that’s a good gauge of where he’s at.</p><br><p>He’s got that acerbic wit and ruthless humour that’s typical of Belfast, and just as common in Glasgow – something we get into in detail.</p><br><p>Paddy talks about growing up in the middle of an active civil-war zone, and the blunt, brutal reality of it…</p><br><p>You’ll hear his take on how we can keep moving forward sociopolitically on both sides of the Irish Sea – and why he doesn’t want a United Ireland if it means steamrolling the other side of the divide…</p><br><p>And he explains how a brutal point in his life became the exact catalyst for getting into comedy – and taking the scene by storm.</p><br><p>This was recorded backstage before Paddy’s gig at Grace’s Irish Centre in Glasgow, with Pierce Higgins supporting him, so there’s a bit of background noise – but nothing you can’t handle.</p><br><p>Most of the noise is actually the crowd laughing at Pierce’s set – another solid sign of a comedian you should catch when you can — and I was delighted when he sat down for a quick chat as well.</p><br><p>Pierce talks about getting into comedy and sharpening his craft – writing, refining, and learning to thrive in dynamic and sometimes hostile environments…</p><br><p>He tells me about touring with the legendary Gary Faulds – another top-class comic straight out of Glasgow…</p><br><p>And why he explains why he’s staying in the comedy game, no matter where life takes him.</p><br><p><a href="https://www.instagram.com/paddythedagger/?hl=en" rel="noopener noreferrer" target="_blank">Paddy's Instagram</a></p><br><p><a href="https://www.instagram.com/piercehigginscomedy/?hl=en" rel="noopener noreferrer" target="_blank">Pierce's Instagram</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Football’s Dark Side: From Chelsea’s Youth System to Edinburgh’s Stage // Alfie Cain's Story]]></title>
			<itunes:title><![CDATA[Football’s Dark Side: From Chelsea’s Youth System to Edinburgh’s Stage // Alfie Cain's Story]]></itunes:title>
			<pubDate>Thu, 17 Jul 2025 05:26:10 GMT</pubDate>
			<itunes:duration>1:24:36</itunes:duration>
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			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>footballs-dark-side-from-chelseas-youth-system-to-edinburghs</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>Alfie’s Edinburgh Fringe Show ‘Dropped’ intimately tells his very personal tale of being picked up by Chelsea Football Club’s prestigious academy, before being unceremoniously discarded after a routine medical uncovered a congenital heart defect. After then moving on to North West London side Barnet, he remarkably found himself in and around the first team at only 15 years old, and at one point playing in midfield with Champions League Winner Edgar Davids.&nbsp;</p><br><p>Politics, personal dynamics and luck then begin to play their part, and suddenly the door is closed, and like thousands before and after him, Alfie finds himself on the periphery of a world that had once promised him so much.</p><br><p>The show is on at the Edinburgh Fringe this year, and will be live at Easter Road Stadium from the second to the tenth of August - and this conversation is your own personal, intimate preview.</p><br><p>We talk about what it was like to train with Frank Lampard, Jose Mourinho and John Terry, and where some of his former teammates are now…, plus a funny and fascinating insight into the enigmatic Davids was like as a manager…</p><br><p>Alfie talks about the crisis of identity and feelings of suicidal ideation when the world seemed to be closing in, an experience I’ve had myself, and sadly one that former Manchester City player Jeremy Wisten followed through on in 2020…</p><br><p>And you’ll hear about the darker sides of football, predatory coaches being one of them; An intensely uncomfortable truth that Alfie handles with admirable strength and exemplary poise.&nbsp;</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://www.edfringe.com/tickets/whats-on/dropped#:~:text=Alfie%20Cain&amp;text=Told%20with%20unfiltered%20honesty%20and,that%20leaves%20so%20many%20behind." rel="noopener noreferrer" target="_blank">GET YOUR TICKETS HERE</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alfie’s Edinburgh Fringe Show ‘Dropped’ intimately tells his very personal tale of being picked up by Chelsea Football Club’s prestigious academy, before being unceremoniously discarded after a routine medical uncovered a congenital heart defect. After then moving on to North West London side Barnet, he remarkably found himself in and around the first team at only 15 years old, and at one point playing in midfield with Champions League Winner Edgar Davids.&nbsp;</p><br><p>Politics, personal dynamics and luck then begin to play their part, and suddenly the door is closed, and like thousands before and after him, Alfie finds himself on the periphery of a world that had once promised him so much.</p><br><p>The show is on at the Edinburgh Fringe this year, and will be live at Easter Road Stadium from the second to the tenth of August - and this conversation is your own personal, intimate preview.</p><br><p>We talk about what it was like to train with Frank Lampard, Jose Mourinho and John Terry, and where some of his former teammates are now…, plus a funny and fascinating insight into the enigmatic Davids was like as a manager…</p><br><p>Alfie talks about the crisis of identity and feelings of suicidal ideation when the world seemed to be closing in, an experience I’ve had myself, and sadly one that former Manchester City player Jeremy Wisten followed through on in 2020…</p><br><p>And you’ll hear about the darker sides of football, predatory coaches being one of them; An intensely uncomfortable truth that Alfie handles with admirable strength and exemplary poise.&nbsp;</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><br><p><a href="https://www.edfringe.com/tickets/whats-on/dropped#:~:text=Alfie%20Cain&amp;text=Told%20with%20unfiltered%20honesty%20and,that%20leaves%20so%20many%20behind." rel="noopener noreferrer" target="_blank">GET YOUR TICKETS HERE</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Skinny by Injection: Miracle Cure or Dangerous Shortcut? // with Pharmacist Sehar Shahid</title>
			<itunes:title>Skinny by Injection: Miracle Cure or Dangerous Shortcut? // with Pharmacist Sehar Shahid</itunes:title>
			<pubDate>Wed, 09 Jul 2025 00:57:03 GMT</pubDate>
			<itunes:duration>1:40:14</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/skinny-by-injection-miracle-cure-or-dangerous-shortcut-with</link>
			<acast:episodeId>686dbe5efe0897380ee39c17</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>skinny-by-injection-miracle-cure-or-dangerous-shortcut-with</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1752018761514-f6506e08-5e87-4b1a-ad0d-e58e4e1c37f9.jpeg"/>
			<description><![CDATA[<p>Expert pharmacist Sehar Shahid talks to me about weight-loss injections.</p><br><p>Their existence and use generates headlines nationwide, but how many of those are accurate, and how many are misrepresented in the name of generating ad-revenue, via online clicks?</p><br><p>Well we’re cutting through the conjecture, the marketing, and the media noise to get to the facts — the good, the bad, and the in-between.</p><br><p>These drugs are being hailed as a miracle by some, dismissed as dangerous by others, and quietly used by a rapidly growing number of people across the UK — including those who don’t technically “need” them.</p><br><p>So what are they? How do they work? Who are they for? And what are the long-term consequences — physically, psychologically, and socially?</p><br><p>This conversation isn’t about judgement or snide condemnation, it’s about understanding what’s happening, why it matters, and what it tells us about modern life, medicine, and body image. I also reflect on my own very personal issues with my own body image, and the discomfort it causes me on a regular basis.</p><br><p>And most importantly, we want to make sure that if you <strong>are</strong> going to use the drug, that you’re equipped with the necessary information to ensure that you do so as safely as possible.</p><br><p><a href="https://youtu.be/MPrtfUEQkLM?si=-qBfzuEuIuWFF4t6" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></p><br><p><a href="https://www.instagram.com/seharthepharmacist/" rel="noopener noreferrer" target="_blank">Sehar's Instagram</a></p><br><p><a href="https://www.instagram.com/24hrpharmacy.co.uk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/24hrpharmacy.co.uk/</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Expert pharmacist Sehar Shahid talks to me about weight-loss injections.</p><br><p>Their existence and use generates headlines nationwide, but how many of those are accurate, and how many are misrepresented in the name of generating ad-revenue, via online clicks?</p><br><p>Well we’re cutting through the conjecture, the marketing, and the media noise to get to the facts — the good, the bad, and the in-between.</p><br><p>These drugs are being hailed as a miracle by some, dismissed as dangerous by others, and quietly used by a rapidly growing number of people across the UK — including those who don’t technically “need” them.</p><br><p>So what are they? How do they work? Who are they for? And what are the long-term consequences — physically, psychologically, and socially?</p><br><p>This conversation isn’t about judgement or snide condemnation, it’s about understanding what’s happening, why it matters, and what it tells us about modern life, medicine, and body image. I also reflect on my own very personal issues with my own body image, and the discomfort it causes me on a regular basis.</p><br><p>And most importantly, we want to make sure that if you <strong>are</strong> going to use the drug, that you’re equipped with the necessary information to ensure that you do so as safely as possible.</p><br><p><a href="https://youtu.be/MPrtfUEQkLM?si=-qBfzuEuIuWFF4t6" rel="noopener noreferrer" target="_blank">Watch on YouTube</a></p><br><p><a href="https://www.instagram.com/seharthepharmacist/" rel="noopener noreferrer" target="_blank">Sehar's Instagram</a></p><br><p><a href="https://www.instagram.com/24hrpharmacy.co.uk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/24hrpharmacy.co.uk/</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Labour to Reform // Councillor Jamie McGuire </title>
			<itunes:title>From Labour to Reform // Councillor Jamie McGuire </itunes:title>
			<pubDate>Wed, 02 Jul 2025 23:59:51 GMT</pubDate>
			<itunes:duration>1:16:33</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/from-labour-to-reform-councillor-jamie-mcguire</link>
			<acast:episodeId>6865c7f8cef4b8f705e2eeff</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>from-labour-to-reform-councillor-jamie-mcguire</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1751500770213-9f74ec18-eb54-4c37-97bb-ee99a5a57ce8.jpeg"/>
			<description><![CDATA[<p>This conversation is with Jamie McGuire, a councillor for Renfrew North and Braehead, who made headlines recently after leaving the Labour Party and joining Reform UK—becoming the first Labour councillor in Scotland to do so. At just 24, Jamie’s political journey has already seen him involved with Labour, and now Reform—two parties that many would see as ideologically incompatible.</p><br><p>I've taken the time to sit down and understand why, and scrutinise some of the main talking points, centred around Reform's ideology.</p><br><p>Tune in and decide for yourself.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This conversation is with Jamie McGuire, a councillor for Renfrew North and Braehead, who made headlines recently after leaving the Labour Party and joining Reform UK—becoming the first Labour councillor in Scotland to do so. At just 24, Jamie’s political journey has already seen him involved with Labour, and now Reform—two parties that many would see as ideologically incompatible.</p><br><p>I've taken the time to sit down and understand why, and scrutinise some of the main talking points, centred around Reform's ideology.</p><br><p>Tune in and decide for yourself.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surviving Abuse and Working As An Undercover Police Officer // with Nicola Campbell</title>
			<itunes:title>Surviving Abuse and Working As An Undercover Police Officer // with Nicola Campbell</itunes:title>
			<pubDate>Wed, 18 Jun 2025 15:10:21 GMT</pubDate>
			<itunes:duration>1:38:18</itunes:duration>
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			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>surviving-abuse-and-working-as-an-undercover-police-officer</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1750259203920-b4a404a0-0718-4a5b-82b7-d742ac8c807a.jpeg"/>
			<description><![CDATA[<p><br></p><p>Nicola used to be a police detective. Now she’s one of Scotland’s most sought after wedding photographers.</p><br><p>It’s not the kind of career change you hear every day — but once you know what she’s lived through, and what drove her decisions, it all makes perfect sense.</p><br><p>Nicola is a survivor of child sex abuse, and at a young age, decided that she wanted to go after people who cause harm.</p><br><p>And she did exactly that — but over time, the way she was treated in the job pushed her to breaking point. Then, during Covid, things got even tougher.</p><br><p>She walked away and started again. Completely on her own terms.</p><br><p>Nicola’s now thriving, doing work she loves and surrounded by people who value her. But there’s a deeper story that deserves to be told properly.</p><br><p>This is a story of resilience, a refusal to be defined by what happens to you, and complete and victory against the odds.</p><br><p><a href="https://24hrpharmacy.co.uk/?srsltid=AfmBOoqvb9GXq2KYt2Y6XFIQit-MktUWO-R0UfYOrUrgNhdrkQJeV6Uz" rel="noopener noreferrer" target="_blank"><strong>24 HR Pharmacy</strong></a></p><p><strong>Contact: seanmcdonald.podcast@gmail.com&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Nicola used to be a police detective. Now she’s one of Scotland’s most sought after wedding photographers.</p><br><p>It’s not the kind of career change you hear every day — but once you know what she’s lived through, and what drove her decisions, it all makes perfect sense.</p><br><p>Nicola is a survivor of child sex abuse, and at a young age, decided that she wanted to go after people who cause harm.</p><br><p>And she did exactly that — but over time, the way she was treated in the job pushed her to breaking point. Then, during Covid, things got even tougher.</p><br><p>She walked away and started again. Completely on her own terms.</p><br><p>Nicola’s now thriving, doing work she loves and surrounded by people who value her. But there’s a deeper story that deserves to be told properly.</p><br><p>This is a story of resilience, a refusal to be defined by what happens to you, and complete and victory against the odds.</p><br><p><a href="https://24hrpharmacy.co.uk/?srsltid=AfmBOoqvb9GXq2KYt2Y6XFIQit-MktUWO-R0UfYOrUrgNhdrkQJeV6Uz" rel="noopener noreferrer" target="_blank"><strong>24 HR Pharmacy</strong></a></p><p><strong>Contact: seanmcdonald.podcast@gmail.com&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Scars We Can't See: Child Abuse, Burying Trauma & How Therapy Helps // with Psychotherapist Satinder Panesar]]></title>
			<itunes:title><![CDATA[The Scars We Can't See: Child Abuse, Burying Trauma & How Therapy Helps // with Psychotherapist Satinder Panesar]]></itunes:title>
			<pubDate>Thu, 12 Jun 2025 07:49:15 GMT</pubDate>
			<itunes:duration>1:29:48</itunes:duration>
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			<acast:episodeUrl>the-scars-we-cant-see-child-abuse-burying-trauma-how-therapy</acast:episodeUrl>
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			<itunes:season>5</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Satinder is an integrative psychotherapist, clinical supervisor and author who specialises in working with trauma, particularly in the aftermath of child sexual abuse.</p><br><p>In this conversation, we discuss the long and debilitating shadow that kind of abuse can cast into adulthood, and how the damage often goes unseen or unspoken, for decades.</p><br><p>We also explore the idea of therapy - when it works, when it doesn’t, and the lessons that can be learned across the board. Satinder’s book, <em>When Therapy Goes Wrong</em>, deals with this in detail - and it opens up space for the sort of honest conversations that are badly needed in her field.</p><br><p>We examine how men are less likely to engage in therapy, and the enormous benefits that I’ve personally felt…</p><br><p>And we speak about the different forms that healing can take - whether that’s traditional therapy, or informal methods of healing and processing, such as speaking to those we trust, and leaning in to positive, personal rituals such as meditation or exercise, in times of personal challenge.</p><br><p>And as always, there's loads more.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com </strong></p><br><p><a href="https://thesurvivorstrust.org/" rel="noopener noreferrer" target="_blank"><strong>Survivors Trust</strong></a></p><br><p><a href="https://satinderpanesar.com/product/when-therapy-goes-wrong-learning-from-challenges-and-improving-practice/" rel="noopener noreferrer" target="_blank"><strong>Buy The Book</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Satinder is an integrative psychotherapist, clinical supervisor and author who specialises in working with trauma, particularly in the aftermath of child sexual abuse.</p><br><p>In this conversation, we discuss the long and debilitating shadow that kind of abuse can cast into adulthood, and how the damage often goes unseen or unspoken, for decades.</p><br><p>We also explore the idea of therapy - when it works, when it doesn’t, and the lessons that can be learned across the board. Satinder’s book, <em>When Therapy Goes Wrong</em>, deals with this in detail - and it opens up space for the sort of honest conversations that are badly needed in her field.</p><br><p>We examine how men are less likely to engage in therapy, and the enormous benefits that I’ve personally felt…</p><br><p>And we speak about the different forms that healing can take - whether that’s traditional therapy, or informal methods of healing and processing, such as speaking to those we trust, and leaning in to positive, personal rituals such as meditation or exercise, in times of personal challenge.</p><br><p>And as always, there's loads more.</p><br><p><strong>Contact: seanmcdonald.podcast@gmail.com </strong></p><br><p><a href="https://thesurvivorstrust.org/" rel="noopener noreferrer" target="_blank"><strong>Survivors Trust</strong></a></p><br><p><a href="https://satinderpanesar.com/product/when-therapy-goes-wrong-learning-from-challenges-and-improving-practice/" rel="noopener noreferrer" target="_blank"><strong>Buy The Book</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bringing TV Back To Where It Started // with Claire Duffy</title>
			<itunes:title>Bringing TV Back To Where It Started // with Claire Duffy</itunes:title>
			<pubDate>Wed, 28 May 2025 11:17:44 GMT</pubDate>
			<itunes:duration>1:28:09</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/claire</link>
			<acast:episodeId>6836d86b944c948b9aaa0adb</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>claire</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1748424778986-d06359d8-6486-4d1b-9798-42fd4e7697dc.jpeg"/>
			<description><![CDATA[<p>Author, producer and screenwriter Claire Duffy talks to me about <a href="https://fikastudios.substack.com/" rel="noopener noreferrer" target="_blank">The Glasgow Telly Festival</a>, her interesting and unconventional formative years, the significance of accents and loads more! </p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author, producer and screenwriter Claire Duffy talks to me about <a href="https://fikastudios.substack.com/" rel="noopener noreferrer" target="_blank">The Glasgow Telly Festival</a>, her interesting and unconventional formative years, the significance of accents and loads more! </p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Similar Worlds, Through A Different Lens // with Dr Kevin Guyan</title>
			<itunes:title>Similar Worlds, Through A Different Lens // with Dr Kevin Guyan</itunes:title>
			<pubDate>Thu, 22 May 2025 16:31:10 GMT</pubDate>
			<itunes:duration>1:03:43</itunes:duration>
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			<acast:episodeId>682f514e9cad4906be31e28e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>similar-worlds-through-a-different-lens-with-dr-kevin-guyan</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1747931051256-f04ff421-289a-4ba3-a46e-a42da462ca40.jpeg"/>
			<description><![CDATA[<p>Dr Kevin is a writer and researcher whose work looks at where data meets identity - basically, where hard facts and statistics collide with the more personal, subjective sides of who we are.</p><br><p>Sexuality shouldn’t ever need to be a focus, but it 's relevant in the context of our conversation, because our identities shape how we see the world.&nbsp;</p><br><p>Kevin and I are the same age, from the same country, working in similar fields - but our life experiences have been vasty different.&nbsp;</p><br><p>As we talk, we realise we experience a lot of the same dynamics, feelings, and reactions when it comes to identity - they just happen to be about different aspects of it.&nbsp;</p><br><p>This episode is about coming together, listening closely, and exploring how two guys with similar backgrounds experience life in their own ways, and how that relates to the notion of masculinity and how it’s been predefined.</p><br><p><a href="https://www.bloomsbury.com/uk/rainbow-trap-9781350429680/" rel="noopener noreferrer" target="_blank">Pre-Order Dr Kevin's Book: Rainbow Trap</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Kevin is a writer and researcher whose work looks at where data meets identity - basically, where hard facts and statistics collide with the more personal, subjective sides of who we are.</p><br><p>Sexuality shouldn’t ever need to be a focus, but it 's relevant in the context of our conversation, because our identities shape how we see the world.&nbsp;</p><br><p>Kevin and I are the same age, from the same country, working in similar fields - but our life experiences have been vasty different.&nbsp;</p><br><p>As we talk, we realise we experience a lot of the same dynamics, feelings, and reactions when it comes to identity - they just happen to be about different aspects of it.&nbsp;</p><br><p>This episode is about coming together, listening closely, and exploring how two guys with similar backgrounds experience life in their own ways, and how that relates to the notion of masculinity and how it’s been predefined.</p><br><p><a href="https://www.bloomsbury.com/uk/rainbow-trap-9781350429680/" rel="noopener noreferrer" target="_blank">Pre-Order Dr Kevin's Book: Rainbow Trap</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Radicalisation, Sextortion & Domestic Violence // Part 2 with John Swinney]]></title>
			<itunes:title><![CDATA[Radicalisation, Sextortion & Domestic Violence // Part 2 with John Swinney]]></itunes:title>
			<pubDate>Wed, 14 May 2025 02:49:41 GMT</pubDate>
			<itunes:duration>55:36</itunes:duration>
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			<acast:episodeId>682404c575c05d72cf86e99f</acast:episodeId>
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			<itunes:season>5</itunes:season>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>In Part 1, I got a good sense of John as a man, his connection to his family and how politics became his vocation. In Part 2, we get into the here and now, and some of the issues that are affecting people in Scotland, particularly young men and the concept of masculinity.</p><br><p>We consider the concept of radicalisation and extreme ideologies masquerading as benevolent influences...</p><br><p>We examine the disparity between the gravity of domestic and sexual crimes, and the sentences handed out in the Scottish judicial system...</p><br><p>And we discuss the rapidly rising crime of ‘sextortion’, something covered in extensive detail on previous episodes of Blethered. An alarming number of cases in Scotland alone have resulted in catastrophic and devastating outcomes, with one being publicly addressed by the First Minister in Parliament last May.</p><br><p>Watch on YouTube: <a href="https://youtu.be/bz0EWOiBANA" rel="noopener noreferrer" target="_blank">https://youtu.be/bz0EWOiBANA</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In Part 1, I got a good sense of John as a man, his connection to his family and how politics became his vocation. In Part 2, we get into the here and now, and some of the issues that are affecting people in Scotland, particularly young men and the concept of masculinity.</p><br><p>We consider the concept of radicalisation and extreme ideologies masquerading as benevolent influences...</p><br><p>We examine the disparity between the gravity of domestic and sexual crimes, and the sentences handed out in the Scottish judicial system...</p><br><p>And we discuss the rapidly rising crime of ‘sextortion’, something covered in extensive detail on previous episodes of Blethered. An alarming number of cases in Scotland alone have resulted in catastrophic and devastating outcomes, with one being publicly addressed by the First Minister in Parliament last May.</p><br><p>Watch on YouTube: <a href="https://youtu.be/bz0EWOiBANA" rel="noopener noreferrer" target="_blank">https://youtu.be/bz0EWOiBANA</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>First Minister John Swinney // Part 1</title>
			<itunes:title>First Minister John Swinney // Part 1</itunes:title>
			<pubDate>Tue, 06 May 2025 23:00:00 GMT</pubDate>
			<itunes:duration>58:01</itunes:duration>
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			<acast:episodeId>681a606069ec805e288593b9</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>first-minister-john-swinney-part-1</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1746557386426-92c1999f-cd0f-4266-9acf-ad8d16fe1784.jpeg"/>
			<description><![CDATA[<p>This is the start of an ongoing mini-series on the topic of masculinity in the modern world, and who better to launch it than the man at the highest position of political influence in our country.</p><br><p>This is part 1 of 2, and focuses on John Swinney the man, his formative years and how his family shaped him, and what inspired him to get involved in politics.</p><br><p>This whole topic is about being human, and how easy it is to be influenced by what we see and hear in popular culture, and John is no different in that respect.&nbsp;</p><br><p>You’ll hear the First Minister tell the story of his uncle, a world war 2 hero killed tragically close to the end of the war…</p><br><p>He explains how defeat in the 1992 General Election served as the catalyst for what would go on to become a lifelong commitment to his vocation…</p><br><p>And we talk about the importance of civility and respect in politics, and how the public are influenced by what they hear in parliament…</p><br><p>Watch on YouTube: <a href="https://youtu.be/eBDDYzYjVdE" rel="noopener noreferrer" target="_blank">https://youtu.be/eBDDYzYjVdE</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the start of an ongoing mini-series on the topic of masculinity in the modern world, and who better to launch it than the man at the highest position of political influence in our country.</p><br><p>This is part 1 of 2, and focuses on John Swinney the man, his formative years and how his family shaped him, and what inspired him to get involved in politics.</p><br><p>This whole topic is about being human, and how easy it is to be influenced by what we see and hear in popular culture, and John is no different in that respect.&nbsp;</p><br><p>You’ll hear the First Minister tell the story of his uncle, a world war 2 hero killed tragically close to the end of the war…</p><br><p>He explains how defeat in the 1992 General Election served as the catalyst for what would go on to become a lifelong commitment to his vocation…</p><br><p>And we talk about the importance of civility and respect in politics, and how the public are influenced by what they hear in parliament…</p><br><p>Watch on YouTube: <a href="https://youtu.be/eBDDYzYjVdE" rel="noopener noreferrer" target="_blank">https://youtu.be/eBDDYzYjVdE</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Islam, Spirituality & Fighting For Money // with MMA Fighter Brian Hyslop]]></title>
			<itunes:title><![CDATA[Islam, Spirituality & Fighting For Money // with MMA Fighter Brian Hyslop]]></itunes:title>
			<pubDate>Wed, 23 Apr 2025 00:02:15 GMT</pubDate>
			<itunes:duration>59:31</itunes:duration>
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			<acast:episodeId>68082e07d841fa6edc72c4a7</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>islam-spirituality-fighting-for-money-with-mma-fighter-brian</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1745366484865-f50a8b0c-540d-413c-9115-1d212318a29d.jpeg"/>
			<description><![CDATA[<p><a href="https://www.youtube.com/watch?v=oLYvZ8mwxsI" rel="noopener noreferrer" target="_blank">*WATCH ON YOUTUBE*</a></p><br><p>I love having expansive and unpredictable conversations and that’s exactly what this is.</p><br><p>This is probably the opposite of what you’d expect to hear based on your preconceptions about the guest, but as you’ll hear, those will prove to be quite inaccurate.</p><br><p>We discuss the congruity between materialism and spirituality, in pursuit of a happy and fulfilled existence…</p><br><p>We talk about Brian’s devotion to Islam, and about religion in general, in the 21st century…</p><br><p>And we chat travel, learning languages, meditation, gratitude, recognising PTSD, and so much more…</p><br><p><br></p><p><strong><em>This episode is brought to you by Piranha - creators of custom sports gumshields.</em></strong></p><br><p><strong><em>Designed for athletes, fighters, and rugby players, they provide maximum airflow and advanced protection, helping athletes reach peak performance.&nbsp;</em></strong></p><br><p><strong><em>Both the style and design are fully customisable, with advanced technology behind the guard - delivering superior protection, maximum airflow, and elite-level performance.</em></strong></p><br><p><a href="https://www.instagram.com/getpiranha/" rel="noopener noreferrer" target="_blank">Piranha on Instagram</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://www.youtube.com/watch?v=oLYvZ8mwxsI" rel="noopener noreferrer" target="_blank">*WATCH ON YOUTUBE*</a></p><br><p>I love having expansive and unpredictable conversations and that’s exactly what this is.</p><br><p>This is probably the opposite of what you’d expect to hear based on your preconceptions about the guest, but as you’ll hear, those will prove to be quite inaccurate.</p><br><p>We discuss the congruity between materialism and spirituality, in pursuit of a happy and fulfilled existence…</p><br><p>We talk about Brian’s devotion to Islam, and about religion in general, in the 21st century…</p><br><p>And we chat travel, learning languages, meditation, gratitude, recognising PTSD, and so much more…</p><br><p><br></p><p><strong><em>This episode is brought to you by Piranha - creators of custom sports gumshields.</em></strong></p><br><p><strong><em>Designed for athletes, fighters, and rugby players, they provide maximum airflow and advanced protection, helping athletes reach peak performance.&nbsp;</em></strong></p><br><p><strong><em>Both the style and design are fully customisable, with advanced technology behind the guard - delivering superior protection, maximum airflow, and elite-level performance.</em></strong></p><br><p><a href="https://www.instagram.com/getpiranha/" rel="noopener noreferrer" target="_blank">Piranha on Instagram</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Less Hashtags, More Action, Please // with Psychologist Dr Aisan Ghaemian</title>
			<itunes:title>Less Hashtags, More Action, Please // with Psychologist Dr Aisan Ghaemian</itunes:title>
			<pubDate>Mon, 21 Apr 2025 13:32:00 GMT</pubDate>
			<itunes:duration>1:02:51</itunes:duration>
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			<acast:episodeId>6802a1516aefdc1cfc113f4e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>less-hashtags-more-action-please-with-psychologist-dr-aisan-</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1745002822993-c4158eac-46f8-44d2-9be8-fc472e6a6d19.jpeg"/>
			<description><![CDATA[<p>Dr Aisan Ghaemian is a Chartered Psychologist and accredited Cognitive Behavior Therapist, and has a PhD in the field of Health Psychology.</p><br><p>This was a fascinating conversation on a variety of topics, and I thoroughly enjoyed having such an expansive conversation with such an expert authority in her field.</p><br><p>We discuss the impact of social media - and I don’t mean the mealy-mouthed, surface level bullshit we hear on a regular basis - we REALLY discuss it, and I express some uncomfortable truths about my personal involuntary reactions to it…</p><br><p>Dr Aisan and I have a bit of back and forth about the veracity and sincerity of the predominant discussions on the nation’s collective mental-state. Are they performative and without any discernible positive outcome, or should we just be satisfied with hashtags and fluffy social media posts?</p><br><p>We’re in an undeniable mental health crisis, that worsens year on year. Is that just a random occurrence that’s exacerbated by Instagram and seeing everyone else having a good time?&nbsp;</p><br><p>Or is it a direct consequence of communities being deliberately under-funded, wages NOT rising in relative teams for 18 years, despite prices spiralling out of control to the immense profit of opportunistic and callous companies, little sign of hope for hard-working, honest people and a constantly impending sense of doom? We already know the answer to that one...</p><br><p>And I listen intently as Dr Aisan talks to me about therapy and what it does for us.</p><br><p>And as always, there’s plenty more.&nbsp;</p><br><p><a href="https://www.instagram.com/aysan_ghaemian/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aysan_ghaemian/</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Aisan Ghaemian is a Chartered Psychologist and accredited Cognitive Behavior Therapist, and has a PhD in the field of Health Psychology.</p><br><p>This was a fascinating conversation on a variety of topics, and I thoroughly enjoyed having such an expansive conversation with such an expert authority in her field.</p><br><p>We discuss the impact of social media - and I don’t mean the mealy-mouthed, surface level bullshit we hear on a regular basis - we REALLY discuss it, and I express some uncomfortable truths about my personal involuntary reactions to it…</p><br><p>Dr Aisan and I have a bit of back and forth about the veracity and sincerity of the predominant discussions on the nation’s collective mental-state. Are they performative and without any discernible positive outcome, or should we just be satisfied with hashtags and fluffy social media posts?</p><br><p>We’re in an undeniable mental health crisis, that worsens year on year. Is that just a random occurrence that’s exacerbated by Instagram and seeing everyone else having a good time?&nbsp;</p><br><p>Or is it a direct consequence of communities being deliberately under-funded, wages NOT rising in relative teams for 18 years, despite prices spiralling out of control to the immense profit of opportunistic and callous companies, little sign of hope for hard-working, honest people and a constantly impending sense of doom? We already know the answer to that one...</p><br><p>And I listen intently as Dr Aisan talks to me about therapy and what it does for us.</p><br><p>And as always, there’s plenty more.&nbsp;</p><br><p><a href="https://www.instagram.com/aysan_ghaemian/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aysan_ghaemian/</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No One Lives Forever, So You Might As Well Live Today // with Singer Róisín McCarney</title>
			<itunes:title>No One Lives Forever, So You Might As Well Live Today // with Singer Róisín McCarney</itunes:title>
			<pubDate>Thu, 10 Apr 2025 00:00:35 GMT</pubDate>
			<itunes:duration>1:02:42</itunes:duration>
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			<acast:episodeId>67f70a230c09f66202ad7cb1</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>no-one-lives-forever-so-you-might-as-well-live-today-with-si</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1744243020189-cb5c4ac9-ed2d-4e6e-9052-84e989907d18.jpeg"/>
			<description><![CDATA[<p>We recorded this conversation on the banks of Loch Lomond as the sun set in front of us, something I mention about 68 times. But my plan worked, the incredible backdrop cultivated some really profound and life affirming thoughts, as I hoped it would.&nbsp;</p><br><p>You’ll hear about Roisin’s self-created journey in music, from making some tracks at home to singing in front of Tom Jones on The Voice…</p><br><p>Her life-changing cancer diagnosis, turning her world upside down and forcing her to stand face to face with her own mortality, and that feeling of liberation when she realised that we’re really not here forever…</p><br><p>And we discuss our love for the Beatson Cancer Centre and Ardgowan Hospice&nbsp;- places close to both of our hearts.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We recorded this conversation on the banks of Loch Lomond as the sun set in front of us, something I mention about 68 times. But my plan worked, the incredible backdrop cultivated some really profound and life affirming thoughts, as I hoped it would.&nbsp;</p><br><p>You’ll hear about Roisin’s self-created journey in music, from making some tracks at home to singing in front of Tom Jones on The Voice…</p><br><p>Her life-changing cancer diagnosis, turning her world upside down and forcing her to stand face to face with her own mortality, and that feeling of liberation when she realised that we’re really not here forever…</p><br><p>And we discuss our love for the Beatson Cancer Centre and Ardgowan Hospice&nbsp;- places close to both of our hearts.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Scottish Woman Jailed After Elaborate Catfishing & Stalking Campaign For The THIRD Time]]></title>
			<itunes:title><![CDATA[Scottish Woman Jailed After Elaborate Catfishing & Stalking Campaign For The THIRD Time]]></itunes:title>
			<pubDate>Sat, 29 Mar 2025 02:04:07 GMT</pubDate>
			<itunes:duration>1:04:16</itunes:duration>
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			<acast:episodeId>671907e083ac9fccac12d21f</acast:episodeId>
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			<acast:episodeUrl>scottish-woman-jailed-after-elaborate-catfishing-stalking-ca</acast:episodeUrl>
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			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1729692632150-86cad0d7-2827-48cb-8c95-ed9bc35749b7.jpeg"/>
			<description><![CDATA[<p>Abbie Draper tells me about her years-long ordeal at the hands of registered sex offender and convicted stalker, Adele Rennie.</p><br><p>Rennie was jailed for the third time in September 2024, after a catalogue of serious repeated sexual and stalking crimes.</p><br><p><a href="https://judiciary.scot/home/sentences-judgments/sentences-and-opinions/2024/09/13/hma-v-adele-rennie" rel="noopener noreferrer" target="_blank"><strong>Judge's Sentencing Statement - 13th September 2024</strong></a></p><br><p><a href="https://www.actionagainststalking.org/donate?gad_source=1&amp;gclid=Cj0KCQjwveK4BhD4ARIsAKy6pMJKtnDa0_iTMJcgmEheRcx78XOhRGGs954Tvps5PkeHpyhLHlkFGJoaAjYeEALw_wcB" rel="noopener noreferrer" target="_blank"><strong><u>Stalking Helpline</u></strong></a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Abbie Draper tells me about her years-long ordeal at the hands of registered sex offender and convicted stalker, Adele Rennie.</p><br><p>Rennie was jailed for the third time in September 2024, after a catalogue of serious repeated sexual and stalking crimes.</p><br><p><a href="https://judiciary.scot/home/sentences-judgments/sentences-and-opinions/2024/09/13/hma-v-adele-rennie" rel="noopener noreferrer" target="_blank"><strong>Judge's Sentencing Statement - 13th September 2024</strong></a></p><br><p><a href="https://www.actionagainststalking.org/donate?gad_source=1&amp;gclid=Cj0KCQjwveK4BhD4ARIsAKy6pMJKtnDa0_iTMJcgmEheRcx78XOhRGGs954Tvps5PkeHpyhLHlkFGJoaAjYeEALw_wcB" rel="noopener noreferrer" target="_blank"><strong><u>Stalking Helpline</u></strong></a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Disability Doesn't Define Me' // With Journalist Michael McEwan]]></title>
			<itunes:title><![CDATA['Disability Doesn't Define Me' // With Journalist Michael McEwan]]></itunes:title>
			<pubDate>Wed, 05 Mar 2025 18:00:14 GMT</pubDate>
			<itunes:duration>56:26</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/disability</link>
			<acast:episodeId>67c8912fece4993ac72ff19a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>disability</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1741197598262-bdc869da-84b0-47ff-8bdf-998c40608e0c.jpeg"/>
			<description><![CDATA[<p>Here’s a wee bit of information about Michael. He’s a Scottish journalist and broadcaster who has a long list of notable achievements in his field. He’s written for The Scotsman, the Times, The National and The Barrhead News…</p><br><p>He’s featured frequently on BBC Scotland and BBC Radio Scotland, producing a notable documentary for the latter…</p><br><p>And he even created a short film back in 2009, that went on to receive critical acclaim and awards nominations.</p><br><p>He also has cerebral palsy.</p><br><p>You’ll get a good idea about Michael as a man, as a professional, how he sees the world, and how the world sometimes sees him. This isn’t a sob story, it’s absolutely anything but.</p><br><p>This is a story of someone who’s had his challenges and has faced up to them, and proved the point that disability is a label that we should all see beyond, and that people deserve to be seen beyond. There’s a very fine line between admiring someone and patronising them, but I’m in complete admiration of Michael’s tenacity, ambition and ability. A self taught self-starter who has carved his own space in a very competitive, and often ruthless, industry.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here’s a wee bit of information about Michael. He’s a Scottish journalist and broadcaster who has a long list of notable achievements in his field. He’s written for The Scotsman, the Times, The National and The Barrhead News…</p><br><p>He’s featured frequently on BBC Scotland and BBC Radio Scotland, producing a notable documentary for the latter…</p><br><p>And he even created a short film back in 2009, that went on to receive critical acclaim and awards nominations.</p><br><p>He also has cerebral palsy.</p><br><p>You’ll get a good idea about Michael as a man, as a professional, how he sees the world, and how the world sometimes sees him. This isn’t a sob story, it’s absolutely anything but.</p><br><p>This is a story of someone who’s had his challenges and has faced up to them, and proved the point that disability is a label that we should all see beyond, and that people deserve to be seen beyond. There’s a very fine line between admiring someone and patronising them, but I’m in complete admiration of Michael’s tenacity, ambition and ability. A self taught self-starter who has carved his own space in a very competitive, and often ruthless, industry.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Should The UK Government Ban All Vapes? with Greig Fowler</title>
			<itunes:title>Should The UK Government Ban All Vapes? with Greig Fowler</itunes:title>
			<pubDate>Wed, 05 Feb 2025 14:11:53 GMT</pubDate>
			<itunes:duration>1:18:13</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/should-the-uk-government-ban-all-vapes-with-greig-fowler</link>
			<acast:episodeId>67a371aa9a67c6bc4e10ba8c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>should-the-uk-government-ban-all-vapes-with-greig-fowler</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1738764699398-8c932ab1-b281-4c17-831a-0631ffaee4a0.jpeg"/>
			<description><![CDATA[<p>There’s an upcoming parliamentary debate about the Tobacco &amp; Vapes bill, which was first introduced in the House of Commons on the 5th of November, 2024. Its purpose is to significantly improve public health by reducing smoking rates and preventing nicotine addiction among young people.</p><br><p>Here to discuss that with me is Greig Fowler, a business director of Vape retailer VPZ. He says that vaping is an effective tool to get people away from smoking, with Public Health England saying it’s at least 95% safer than smoking.&nbsp;</p><br><p>We look at the proposed law changes and what they hope to achieve…</p><br><p>We talk about the dangers of driving an already unregulated, £2.4 billion per year market, into increased black market activity…</p><br><p>And you’ll hear the viewpoint of Caitlin Notley, professor of addiction at the University of East Anglia, on whether these measures will see a decrease in the number of smokers in the UK…</p><br><p>And from Christopher Snowdon of the Institute for Economic Affairs, on potential ramifications of pushing the market into the hands of nefarious figures.</p><br><p>Regulation and restriction of tobacco products are undoubtedly a net positive for society, including but not limited to, the NHS and people’s bank accounts. However, we’re entitled to demand transparency and proper application from our politicians. I hope this conversation goes some way to filling you in on a subject that maybe hasn’t grabbed your attention. It affects us all, whether we realise it or not.</p><br><p>Read the Bill, have your say: <a href="https://www.gov.uk/government/collections/the-tobacco-and-vapes-bill-2024" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/collections/the-tobacco-and-vapes-bill-2024</a></p><br><p>Take part in the survey: <a href="https://www.vpz.co.uk/blog" rel="noopener noreferrer" target="_blank">https://www.vpz.co.uk/blog</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There’s an upcoming parliamentary debate about the Tobacco &amp; Vapes bill, which was first introduced in the House of Commons on the 5th of November, 2024. Its purpose is to significantly improve public health by reducing smoking rates and preventing nicotine addiction among young people.</p><br><p>Here to discuss that with me is Greig Fowler, a business director of Vape retailer VPZ. He says that vaping is an effective tool to get people away from smoking, with Public Health England saying it’s at least 95% safer than smoking.&nbsp;</p><br><p>We look at the proposed law changes and what they hope to achieve…</p><br><p>We talk about the dangers of driving an already unregulated, £2.4 billion per year market, into increased black market activity…</p><br><p>And you’ll hear the viewpoint of Caitlin Notley, professor of addiction at the University of East Anglia, on whether these measures will see a decrease in the number of smokers in the UK…</p><br><p>And from Christopher Snowdon of the Institute for Economic Affairs, on potential ramifications of pushing the market into the hands of nefarious figures.</p><br><p>Regulation and restriction of tobacco products are undoubtedly a net positive for society, including but not limited to, the NHS and people’s bank accounts. However, we’re entitled to demand transparency and proper application from our politicians. I hope this conversation goes some way to filling you in on a subject that maybe hasn’t grabbed your attention. It affects us all, whether we realise it or not.</p><br><p>Read the Bill, have your say: <a href="https://www.gov.uk/government/collections/the-tobacco-and-vapes-bill-2024" rel="noopener noreferrer" target="_blank">https://www.gov.uk/government/collections/the-tobacco-and-vapes-bill-2024</a></p><br><p>Take part in the survey: <a href="https://www.vpz.co.uk/blog" rel="noopener noreferrer" target="_blank">https://www.vpz.co.uk/blog</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Being Adopted, Working in Warzones & Going Undercover in Zimbabwe // BBC Broadcaster Martin Geissler]]></title>
			<itunes:title><![CDATA[Being Adopted, Working in Warzones & Going Undercover in Zimbabwe // BBC Broadcaster Martin Geissler]]></itunes:title>
			<pubDate>Thu, 23 Jan 2025 02:35:09 GMT</pubDate>
			<itunes:duration>1:29:02</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/being-adopted-working-in-warzones-going-undercover-in-zimbab</link>
			<acast:episodeId>6791aadd286db04c460686e1</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>being-adopted-working-in-warzones-going-undercover-in-zimbab</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1737637608395-a8fa48c0-0fe0-460c-97b0-bdcb4bf9363d.jpeg"/>
			<description><![CDATA[<p>Martin Geissler has had an incredible career on the front line of global news, from the Iraq War and the Boxing Day tsunami, to going undercover to report from Robert Mugabe’s Zimbabwean regime.</p><br><p>You’ll hear some incredible stories and a fascinating insight into Martin’s profession, but also him as a man, something you’ll rarely get a glimpse of. His story about being adopted and the story that than ensues from that is something that Hollywood scriptwriters would struggle to replicate.</p><br><p>Martin’s a first class man and accomplished and respected at what he does, and you’ll very quickly get a sense of that.&nbsp;</p><br><p>Once your interest in him has really piqued, you can hear more of him on Scotcast, a new daily news podcast available on TV and wherever you get your podcasts, so make sure you give that a listen. The Lockerbie episode is a great one to get a feel for what is a genuinely good show.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martin Geissler has had an incredible career on the front line of global news, from the Iraq War and the Boxing Day tsunami, to going undercover to report from Robert Mugabe’s Zimbabwean regime.</p><br><p>You’ll hear some incredible stories and a fascinating insight into Martin’s profession, but also him as a man, something you’ll rarely get a glimpse of. His story about being adopted and the story that than ensues from that is something that Hollywood scriptwriters would struggle to replicate.</p><br><p>Martin’s a first class man and accomplished and respected at what he does, and you’ll very quickly get a sense of that.&nbsp;</p><br><p>Once your interest in him has really piqued, you can hear more of him on Scotcast, a new daily news podcast available on TV and wherever you get your podcasts, so make sure you give that a listen. The Lockerbie episode is a great one to get a feel for what is a genuinely good show.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Catfish WAG - Part 2: Hayley McKay</title>
			<itunes:title>The Catfish WAG - Part 2: Hayley McKay</itunes:title>
			<pubDate>Wed, 22 Jan 2025 13:50:05 GMT</pubDate>
			<itunes:duration>53:16</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/the-catfish-wag-hayley-mckay</link>
			<acast:episodeId>664526644f61540012bcf156</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-catfish-wag-hayley-mckay</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715807669653-7b5ccef02d8f46b15fc3dc973b479d85.jpeg"/>
			<description><![CDATA[<p>It’s 2011. Novak Djokovic wins his first Wimbledon title, Rangers make it three league win in a row, while Celtic win another Scottish Cup in the rain against Motherwell. Osama bin Laden is killed, Adele tops the charts, and there’s earthquakes and tsunamis in Japan.&nbsp;</p><br><p>The News of the World closes its doors for good, England burns after riots break out across the nation and the Iraq War finally comes to an end.&nbsp;</p><br><p>But the explosiveness is only just about to begin.</p><br><p>Young men across the city of Glasgow start to receive friend requests from an attractive young woman named Hayley McKay.</p><br><p>She says she’s a model and the niece of Rangers legend Ally McCoist. She says she met them in a club, or they’d chatted while drunk, but nobody can recall meeting her.&nbsp;</p><br><p>All of a sudden, Hayley is everywhere. In the papers as a Miss Scotland finalist, flirting online with Celtic &amp; Rangers players and even tagged in Jamie Vardy’s Twitter bio as his girlfriend.&nbsp;</p><br><p>Before you know it, she’s writing blogs about having life saving surgery, prompting other women to confide in her with their own stories.</p><br><p>Eventually her hoax unravels when a woman in Wales discovers that her pictures are being used in a twisted scam. The Scottish Sun run an article on it, only for it to mysteriously disappear.</p><br><p>So, was this a harmless fantasist, or a dangerous criminal?</p><br><p><strong><em>Let’s find out.</em></strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s 2011. Novak Djokovic wins his first Wimbledon title, Rangers make it three league win in a row, while Celtic win another Scottish Cup in the rain against Motherwell. Osama bin Laden is killed, Adele tops the charts, and there’s earthquakes and tsunamis in Japan.&nbsp;</p><br><p>The News of the World closes its doors for good, England burns after riots break out across the nation and the Iraq War finally comes to an end.&nbsp;</p><br><p>But the explosiveness is only just about to begin.</p><br><p>Young men across the city of Glasgow start to receive friend requests from an attractive young woman named Hayley McKay.</p><br><p>She says she’s a model and the niece of Rangers legend Ally McCoist. She says she met them in a club, or they’d chatted while drunk, but nobody can recall meeting her.&nbsp;</p><br><p>All of a sudden, Hayley is everywhere. In the papers as a Miss Scotland finalist, flirting online with Celtic &amp; Rangers players and even tagged in Jamie Vardy’s Twitter bio as his girlfriend.&nbsp;</p><br><p>Before you know it, she’s writing blogs about having life saving surgery, prompting other women to confide in her with their own stories.</p><br><p>Eventually her hoax unravels when a woman in Wales discovers that her pictures are being used in a twisted scam. The Scottish Sun run an article on it, only for it to mysteriously disappear.</p><br><p>So, was this a harmless fantasist, or a dangerous criminal?</p><br><p><strong><em>Let’s find out.</em></strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Story of Hayley McKay - Part 1:  The Original Catfish</title>
			<itunes:title>The Story of Hayley McKay - Part 1:  The Original Catfish</itunes:title>
			<pubDate>Wed, 22 Jan 2025 13:49:35 GMT</pubDate>
			<itunes:duration>1:07:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/661ca8ea6d9cdd0017722fea/media.mp3" length="130542785" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/the-story-of-hayley-mckay-the-original-catfish</link>
			<acast:episodeId>661ca8ea6d9cdd0017722fea</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-story-of-hayley-mckay-the-original-catfish</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeuiHTrH85uQ7xD+/pzyZifALaataZLXBw/KL9dV/qej2LGCMdg+GPbwc3Y3hxwGdqBhn1NFvbZ1xEet5y0a6oMQrWlCKi3IKhceSGvboMK674dSKQfLxZTDLiqUz3SXYyNcerJZsffj0QRRGlJymK1cPrf0tMEpgEXt7evHGvCxZcU1Xs7ejA/zC+HiRY4uc686zGNpwO5NZ1YuBzJuIOvozqTCKfk1k/p7HdjZqkDqWLwwDMdAhidNNt/z1ZYR6pP3S6CJ4T1Ph4Ksky2vvJ4NCg2sHMyP7agnA9WcBbOUeAkcWy5We/tjMNJb11/jZc=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170197041-0d3bc209142b2b9fb09d1c0dce71728a.jpeg"/>
			<description><![CDATA[<p>Here’s an introduction to Hayley, if you’re not familiar with her, as she has quite the profile.</p><br><p>• Model</p><p>• Miss Scotland Finalist</p><p>• Niece of Rangers legend Ally McCoist</p><p>• Love interest of various Scottish Premier League Footballers</p><p>• One time Girlfriend of Leicester City and England footballer Jamie Vardy</p><p>• Friend of the rich and famous</p><br><p>Oh, and one more detail. She never existed.</p><br><p>I’m joined by Gabrielle Livingstone as we dig into the bizarre and unbelievable existence of the girl that never was. You’ll hear me tell the story of how I crossed paths online with Hayley, what went on in her imaginary world, and how it all began to unravel.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here’s an introduction to Hayley, if you’re not familiar with her, as she has quite the profile.</p><br><p>• Model</p><p>• Miss Scotland Finalist</p><p>• Niece of Rangers legend Ally McCoist</p><p>• Love interest of various Scottish Premier League Footballers</p><p>• One time Girlfriend of Leicester City and England footballer Jamie Vardy</p><p>• Friend of the rich and famous</p><br><p>Oh, and one more detail. She never existed.</p><br><p>I’m joined by Gabrielle Livingstone as we dig into the bizarre and unbelievable existence of the girl that never was. You’ll hear me tell the story of how I crossed paths online with Hayley, what went on in her imaginary world, and how it all began to unravel.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Adult Entertainer 'Tosh']]></title>
			<itunes:title><![CDATA[Adult Entertainer 'Tosh']]></itunes:title>
			<pubDate>Thu, 19 Dec 2024 14:28:09 GMT</pubDate>
			<itunes:duration>1:06:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/67642d7925a0b820a2f6a2a5/media.mp3" length="128355187" type="audio/mpeg"/>
			<guid isPermaLink="false">67642d7925a0b820a2f6a2a5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/adult-entertainer-tosh</link>
			<acast:episodeId>67642d7925a0b820a2f6a2a5</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>adult-entertainer-tosh</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcgbzd/xXyvGcLGtr1w4uaBOx2BzkaOHrHrwkKGh0kAVRg7QQoL8q7W/No4kdLtm3XiZMKWokDnR18tFnCwZS4Hsm1/+OiLl465EoeSVG9RNIYeBl20DU2yTcBl6VWS0pcfZTuVkieOhUMGjFu/3sj0vmuK8s282C+LGbz7iHG6/pTIm8z4/Kk3v5zAraTYbP+Vcc2/uDJ0UjjctCV8e32N2ZtNtrAvHhgLClpq+8/thtD6T2xOdcS9OddFKvMeUs4c7W5OM+2qshNxAFIBEtiw9Fmb/uRO/aPR+XAa+s+fNI8EyXiFLJzP1CZI0B7SKRjBObXsIHHBrQeF0syTRoEO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1734618265118-9a420cb4-c3f4-42a8-acd1-d28c1b5ef7e5.jpeg"/>
			<description><![CDATA[<p><em>Ahead of a soon-to-be-released conversation with Tosh around the Lily Phillips / Bonnie Blue saga and its severe implications, here is a previously released episode to provide some insight into the world of adult-work and Only Fans.</em></p><br><p>Former ‘Babe-Show presenter / Only Fans creator Tosh worked on Adult TV shows while running other successful businesses in Scotland, alongside other content creation, online.&nbsp;</p><br><p>We talk about how Tosh ended up in the adult entertainment industry, and some of the misconceptions around the business itself...</p><br><p>We reflect on her journey and how she worked to gain complete control and autonomy in a very unpredictable industry...</p><br><p>And we chat about therapy, and how it can benefit you even when you maybe don’t realise it’s taking place.</p><br><p><em>And as always, there's plenty more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Ahead of a soon-to-be-released conversation with Tosh around the Lily Phillips / Bonnie Blue saga and its severe implications, here is a previously released episode to provide some insight into the world of adult-work and Only Fans.</em></p><br><p>Former ‘Babe-Show presenter / Only Fans creator Tosh worked on Adult TV shows while running other successful businesses in Scotland, alongside other content creation, online.&nbsp;</p><br><p>We talk about how Tosh ended up in the adult entertainment industry, and some of the misconceptions around the business itself...</p><br><p>We reflect on her journey and how she worked to gain complete control and autonomy in a very unpredictable industry...</p><br><p>And we chat about therapy, and how it can benefit you even when you maybe don’t realise it’s taking place.</p><br><p><em>And as always, there's plenty more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live at Kelvin Hall: Discussing Masculinity In 2024</title>
			<itunes:title>Live at Kelvin Hall: Discussing Masculinity In 2024</itunes:title>
			<pubDate>Tue, 10 Dec 2024 13:24:31 GMT</pubDate>
			<itunes:duration>1:06:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/6758410f6d1777b36835151a/media.mp3" length="127785090" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/live-at-kelvin-hall-discussing-masculinity-in-2024</link>
			<acast:episodeId>6758410f6d1777b36835151a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>live-at-kelvin-hall-discussing-masculinity-in-2024</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfhOwfPbhoaC+uvii25kfNC80qOe845CSCGM4zfBeclJWI9Is4dN7W2YviF6ppVfTHLhX1vKDaVshqcQ1/ighjq4c068fMcLf8YSIWVv3o2VkovxXZa7G+0/Cie8++ywqFXGltYPuN99SD3rWB4qQjR7lXitnBFKd5ZS82jBrfcrkQGoavBczUf4TTwk+4KjnoeeswmGQ5NumOb/gbQ4VZ91poUKD3rNucfy5FZCl3W0HuZRNyfvs/XRk/BTlUW6hh/Bd92WX6wxYfBGL3RECUCtzPYVGY93G7/g9qgrSynewlSdAmibPzzy2b4XEhvH+rn7flUcnLpWqv8AZYUWKxc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1733836037362-a43054e1-c299-44bf-a1b2-2976734bdea2.jpeg"/>
			<description><![CDATA[<p>Live panel discussion with guests Darren McGarvey, Anne Hughes and Zander Murray. The topic is masculinity and how it's perceived, misunderstood, maligned and misappropriated in the modern age.</p><br><p>We take a look at the term 'toxic masculinity' and what we think its true definition is, how young men are drawn in by people with negative intentions and how to counteract them.</p><br><p>And as always, there's plenty more.</p><br><p><a href="https://www.annehughesignite.co.uk/book" rel="noopener noreferrer" target="_blank">Anne's Book</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Live panel discussion with guests Darren McGarvey, Anne Hughes and Zander Murray. The topic is masculinity and how it's perceived, misunderstood, maligned and misappropriated in the modern age.</p><br><p>We take a look at the term 'toxic masculinity' and what we think its true definition is, how young men are drawn in by people with negative intentions and how to counteract them.</p><br><p>And as always, there's plenty more.</p><br><p><a href="https://www.annehughesignite.co.uk/book" rel="noopener noreferrer" target="_blank">Anne's Book</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Boarding School, Marrying A Stranger & Enjoying The Adventure // with Erica Roberts]]></title>
			<itunes:title><![CDATA[Boarding School, Marrying A Stranger & Enjoying The Adventure // with Erica Roberts]]></itunes:title>
			<pubDate>Wed, 27 Nov 2024 04:34:12 GMT</pubDate>
			<itunes:duration>1:48:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/6745ed9378f05cc6cc4fc5e2/media.mp3" length="104577488" type="audio/mpeg"/>
			<guid isPermaLink="false">6745ed9378f05cc6cc4fc5e2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/a-turbulent-childhood-marrying-a-stranger-tormenting-teacher</link>
			<acast:episodeId>6745ed9378f05cc6cc4fc5e2</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>a-turbulent-childhood-marrying-a-stranger-tormenting-teacher</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc8aUHoaOvckHi++ZFG7gXBDRr0lSJgqrJNMBOBcAGAcey4rEzbJTZ6ZqMVzTg6mAveCAsQJOznaLJhNJUhgeleIInDW6Fb+bVQ8Dl4Q+xF30JLbp4RxkFaJ4XOmPuiz2McpvLyc/n5LE5QPKd0lHBmAUOcJspyQquQFBYTXXwVHHZUwZ+mjhr0gDnXReUgr4akJC8a4ejZA00GXBtRuz+SQ3ZmaClL/1n/LNdFDPXin7R7Tv2TXh60xnWOGR5pTKM1ErOVGp+gwYBkrpHTBmtfsW+jrnwDueFjwA2Bg/KievXaj/zONebixTics2JbYXQNiE4HLFN9SzSZTgWwWZRx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1732636008526-7dc0c41a-6aab-46a4-acc7-c4ab93e47d6d.jpeg"/>
			<description><![CDATA[<p>Erica Roberts is a reality TV character and prominent social-media figure, and while she is very definitively both of those things, there's far more than meets the eye. She's funny, intelligent, philosophical, thoughtful and articulate - which you'll hear throughout.</p><br><p>Erica talks to me about a turbulent childhood, heading off to boarding school and then moving to London at a young age. You'll hear how much of that move south was fuelled by pursuit of her dreams, and how much of it was fuelled by a need to create distance between herself and the aforementioned turbulence.</p><br><p>We soon get to Married at First Sight, the rollercoaster that followed, and the hopes and aspirations for the future.</p><br><p>People rarely have the background and life-story that we assume, and this is a prime example of how those suppositions are rarely accurate. So come and join us for a conversation full of laughs, surprises and stories of tormenting teachers just for the fun of it.</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Erica Roberts is a reality TV character and prominent social-media figure, and while she is very definitively both of those things, there's far more than meets the eye. She's funny, intelligent, philosophical, thoughtful and articulate - which you'll hear throughout.</p><br><p>Erica talks to me about a turbulent childhood, heading off to boarding school and then moving to London at a young age. You'll hear how much of that move south was fuelled by pursuit of her dreams, and how much of it was fuelled by a need to create distance between herself and the aforementioned turbulence.</p><br><p>We soon get to Married at First Sight, the rollercoaster that followed, and the hopes and aspirations for the future.</p><br><p>People rarely have the background and life-story that we assume, and this is a prime example of how those suppositions are rarely accurate. So come and join us for a conversation full of laughs, surprises and stories of tormenting teachers just for the fun of it.</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[There's Always Light At The End Of The Tunnel]]></title>
			<itunes:title><![CDATA[There's Always Light At The End Of The Tunnel]]></itunes:title>
			<pubDate>Thu, 07 Nov 2024 01:35:12 GMT</pubDate>
			<itunes:duration>56:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/theres-always-light-at-the-end-of-the-tunnel</link>
			<acast:episodeId>672c19501e4926b51998d8a8</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>theres-always-light-at-the-end-of-the-tunnel</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1730942090127-0787cc31-d067-4045-afe8-b2be08a10e79.jpeg"/>
			<description><![CDATA[<p><a href="https://www.trustdeedscotland.net/blethered" rel="noopener noreferrer" target="_blank">See How Trust Deed Scotland Can Help You</a></p><br><p>This is an inspiring, no-holds-barred conversation about what it means to take control, seek help, and redirect your future. And it has a good few laughs throughout.</p><br><p>I'm joined by Senior Debt Expert Tommy Gallacher and Becky, a former client of Trust Deed Scotland. What you'll hear is a raw, honest and even funny story, that will be familiar to many.</p><br><p>Becky talks us through how she fell into serious debt without making any extravagant purchases, and the misery and panic it caused...</p><br><p>You'll hear about how she realised she needed help, and the different forms that help came in, from herself, from friends and from professionals...</p><br><p>And we end on an uplifting note, as Becky explains how she went from financial instability to complete security, and buying her own home.</p><br><p><a href="https://www.trustdeedscotland.net/adterms" rel="noopener noreferrer" target="_blank" style="-webkit-text-size-adjust: 100%;">https://www.trustdeedscotland.net/adterms</a></p><p><a href="https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt" rel="noopener noreferrer" target="_blank">https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt</a></p><br><p>This Podcast is a paid for advert from Trust Deed Scotland,&nbsp;a trading name of Harper McDermott Limited. Any of the debt solutions that are spoken about today may not be suitable in all circumstances. Fees apply and your credit rating may be affected. More information on this can be found on Trust Deed Scotland’s homepage or by visiting&nbsp;www.TrustDeedScotland.net/adterms.</p><br><p>Free debt counselling, debt adjusting and providing of credit information services is available to customers by contacting www.MoneyHelper.org.uk.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><a href="https://www.trustdeedscotland.net/blethered" rel="noopener noreferrer" target="_blank">See How Trust Deed Scotland Can Help You</a></p><br><p>This is an inspiring, no-holds-barred conversation about what it means to take control, seek help, and redirect your future. And it has a good few laughs throughout.</p><br><p>I'm joined by Senior Debt Expert Tommy Gallacher and Becky, a former client of Trust Deed Scotland. What you'll hear is a raw, honest and even funny story, that will be familiar to many.</p><br><p>Becky talks us through how she fell into serious debt without making any extravagant purchases, and the misery and panic it caused...</p><br><p>You'll hear about how she realised she needed help, and the different forms that help came in, from herself, from friends and from professionals...</p><br><p>And we end on an uplifting note, as Becky explains how she went from financial instability to complete security, and buying her own home.</p><br><p><a href="https://www.trustdeedscotland.net/adterms" rel="noopener noreferrer" target="_blank" style="-webkit-text-size-adjust: 100%;">https://www.trustdeedscotland.net/adterms</a></p><p><a href="https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt" rel="noopener noreferrer" target="_blank">https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt</a></p><br><p>This Podcast is a paid for advert from Trust Deed Scotland,&nbsp;a trading name of Harper McDermott Limited. Any of the debt solutions that are spoken about today may not be suitable in all circumstances. Fees apply and your credit rating may be affected. More information on this can be found on Trust Deed Scotland’s homepage or by visiting&nbsp;www.TrustDeedScotland.net/adterms.</p><br><p>Free debt counselling, debt adjusting and providing of credit information services is available to customers by contacting www.MoneyHelper.org.uk.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Capital FM, Unpleasant Celebrities & Endometriosis // with Radio Presenter Katy J]]></title>
			<itunes:title><![CDATA[Capital FM, Unpleasant Celebrities & Endometriosis // with Radio Presenter Katy J]]></itunes:title>
			<pubDate>Fri, 01 Nov 2024 17:42:45 GMT</pubDate>
			<itunes:duration>1:12:50</itunes:duration>
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			<acast:episodeId>672513134207a844eec0d784</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>capital-fm-unpleasant-celebrities-endometriosis-with-radio-p</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1730482330747-ff56b19a-7acd-4c1c-8609-e9260b27a7f3.jpeg"/>
			<description><![CDATA[<p>Scottish radio presenter Katy Johnston talks about going to school in Aberdeen before arriving in Glasgow for university...</p><br><p>We discuss her start in radio at Capital Scotland, before landing the presitgious Drivetime slot...</p><br><p>And we chat about big names, unpleasant celebrities and funny encounters.</p><br><p>Plus: In-depth chat about endometriosis, the signs and solid advice.</p><br><p><em>And as always, there's plenty more.</em></p><br><p><br></p><p><a href="https://www.etsy.com/uk/listing/947903016/endometriosis-seeking-diagnosis-letter" rel="noopener noreferrer" target="_blank"><strong>Endometriosis Letter Template</strong></a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Scottish radio presenter Katy Johnston talks about going to school in Aberdeen before arriving in Glasgow for university...</p><br><p>We discuss her start in radio at Capital Scotland, before landing the presitgious Drivetime slot...</p><br><p>And we chat about big names, unpleasant celebrities and funny encounters.</p><br><p>Plus: In-depth chat about endometriosis, the signs and solid advice.</p><br><p><em>And as always, there's plenty more.</em></p><br><p><br></p><p><a href="https://www.etsy.com/uk/listing/947903016/endometriosis-seeking-diagnosis-letter" rel="noopener noreferrer" target="_blank"><strong>Endometriosis Letter Template</strong></a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TikToker ‘Kalani Ghost Hunter’</title>
			<itunes:title>TikToker ‘Kalani Ghost Hunter’</itunes:title>
			<pubDate>Tue, 29 Oct 2024 18:15:45 GMT</pubDate>
			<itunes:duration>1:10:32</itunes:duration>
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			<acast:episodeId>67212653b4c51fd56958dd76</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>an-american-ghost-hunter-in-glasgow-with-kalani-ghost-hunter</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1730225393326-d01efc63-ab43-4d34-bd70-b2dd61109c66.jpeg"/>
			<description><![CDATA[<p>American Tik Tok star 'Kalani Ghost Hunter' talks to me about leaving his job in American politics to become a full-time content creator.</p><br><p>We share our thoughts on how time is worth more than money, when trying a Sunday Roast for the first time led to internet-stardom, Kalani's interest in Scottish history, and his genuine appreciation for Scottish &amp; British 'cuisine'.</p><br><p><em>Plus: Ghostly encounters while chasing spirits, life in Tennessee and loads more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>American Tik Tok star 'Kalani Ghost Hunter' talks to me about leaving his job in American politics to become a full-time content creator.</p><br><p>We share our thoughts on how time is worth more than money, when trying a Sunday Roast for the first time led to internet-stardom, Kalani's interest in Scottish history, and his genuine appreciation for Scottish &amp; British 'cuisine'.</p><br><p><em>Plus: Ghostly encounters while chasing spirits, life in Tennessee and loads more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Abercrombie & Fitch Sex Trafficking Scandal, British ‘AI Paedophile’ Jailed for 18 Years & The Menendez Brothers Release-Bid]]></title>
			<itunes:title><![CDATA[Abercrombie & Fitch Sex Trafficking Scandal, British ‘AI Paedophile’ Jailed for 18 Years & The Menendez Brothers Release-Bid]]></itunes:title>
			<pubDate>Tue, 29 Oct 2024 10:44:42 GMT</pubDate>
			<itunes:duration>40:53</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/abercrombie-fitch-sex-trafficking-scandal-british-ai-paedoph</link>
			<acast:episodeId>671fbf75e8ec1601a9a4e5aa</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>abercrombie-fitch-sex-trafficking-scandal-british-ai-paedoph</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1730133738076-02518176-1004-48b6-8db5-494e38d51e42.jpeg"/>
			<description><![CDATA[<p>Nicolle Cassels joins me to discuss the latest on the potential release of the now world-famous Menendez Brothers…&nbsp;</p><br><p>We reflect on the twisted ‘AI paedophile’ who was jailed for 18 years in England, and the serious dangers of sharing innocent images of children on the internet…</p><br><p>And Nicolle talks me through the recent arrest of the ex-CEO of Abercrombie &amp; Fitch on sex trafficking charges.</p><br><p>Plus: ‘The Grate London Cheese Robbery’!</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nicolle Cassels joins me to discuss the latest on the potential release of the now world-famous Menendez Brothers…&nbsp;</p><br><p>We reflect on the twisted ‘AI paedophile’ who was jailed for 18 years in England, and the serious dangers of sharing innocent images of children on the internet…</p><br><p>And Nicolle talks me through the recent arrest of the ex-CEO of Abercrombie &amp; Fitch on sex trafficking charges.</p><br><p>Plus: ‘The Grate London Cheese Robbery’!</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Diary of a French Stripper in London // with M</title>
			<itunes:title>The Diary of a French Stripper in London // with M</itunes:title>
			<pubDate>Fri, 25 Oct 2024 13:51:10 GMT</pubDate>
			<itunes:duration>1:17:01</itunes:duration>
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			<acast:episodeId>671ba24de1ae5a1f283a4d8a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-diary-of-a-french-stripper-in-london-with-m</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1729863968063-f92aca07-2491-4599-adc2-ae5a456fd9f8.jpeg"/>
			<description><![CDATA[<p>M’s book 'Strip - The Diary of a Hustler' tells the story of her life and about the realities of being a stripper in London’s high-end clubs.</p><br><p>You’ll hear about her move to England at just 18 and without being able to speak English…&nbsp;</p><br><p>M explains how she ended up becoming a hostess before being cast for various reality TV shows, including Love Island in the UK…&nbsp;</p><br><p>And we discuss why she started to work in adult clubs, her popularity on TikTok and aspirations for her book and career.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><br><p><a href="https://www.tiktok.com/@thediaryofm?_t=8ZNYBL31rKH&amp;_r=1" rel="noopener noreferrer" target="_blank">M's Tik Tok</a></p><p><a href="https://www.youtube.com/@thediaryofm" rel="noopener noreferrer" target="_blank">M's YouTube</a></p><p><a href="https://www.amazon.co.uk/STRIP-diary-hustler-Lola-Dalvia-ebook/dp/B099273SVT" rel="noopener noreferrer" target="_blank">Buy The Book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>M’s book 'Strip - The Diary of a Hustler' tells the story of her life and about the realities of being a stripper in London’s high-end clubs.</p><br><p>You’ll hear about her move to England at just 18 and without being able to speak English…&nbsp;</p><br><p>M explains how she ended up becoming a hostess before being cast for various reality TV shows, including Love Island in the UK…&nbsp;</p><br><p>And we discuss why she started to work in adult clubs, her popularity on TikTok and aspirations for her book and career.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><br><p><a href="https://www.tiktok.com/@thediaryofm?_t=8ZNYBL31rKH&amp;_r=1" rel="noopener noreferrer" target="_blank">M's Tik Tok</a></p><p><a href="https://www.youtube.com/@thediaryofm" rel="noopener noreferrer" target="_blank">M's YouTube</a></p><p><a href="https://www.amazon.co.uk/STRIP-diary-hustler-Lola-Dalvia-ebook/dp/B099273SVT" rel="noopener noreferrer" target="_blank">Buy The Book</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Britain's Got Talent Winner Jai McDowall]]></title>
			<itunes:title><![CDATA[Britain's Got Talent Winner Jai McDowall]]></itunes:title>
			<pubDate>Thu, 24 Oct 2024 15:16:52 GMT</pubDate>
			<itunes:duration>1:22:54</itunes:duration>
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			<acast:episodeId>671a64e488b02e61c7b40cde</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>britains-got-talent-winner-jai-mcdowall</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1729782845096-c0d9b90c-1424-4e0d-9dd7-240e5c522631.jpeg"/>
			<description><![CDATA[<p>BGT 2011 winner Jai McDowall lifts the curtain on the inner-workings of Britain's Got Talent, dealing with Simon Cowell, his new role as a member of G4 and about some human insecurities, even after being established for so long.</p><br><p><em>And as always, there's plenty more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BGT 2011 winner Jai McDowall lifts the curtain on the inner-workings of Britain's Got Talent, dealing with Simon Cowell, his new role as a member of G4 and about some human insecurities, even after being established for so long.</p><br><p><em>And as always, there's plenty more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Menendez Brothers Case // with Nicolle Cassels</title>
			<itunes:title>The Menendez Brothers Case // with Nicolle Cassels</itunes:title>
			<pubDate>Wed, 23 Oct 2024 10:17:45 GMT</pubDate>
			<itunes:duration>1:08:02</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/the-menendez-brothers-case-with-nicolle-cassels</link>
			<acast:episodeId>6717b17a83ac9fccacc0127d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-menendez-brothers-case-with-nicolle-cassels</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1729605522383-5649f22d-e61b-43d1-ac52-88437eaa91c7.jpeg"/>
			<description><![CDATA[<p>I'm joined by radio newsreader Nicolle Cassels, who talks me through the now infamous 'Menendez Brothers' case, recently brought to the spotlight by a gripping Netflix documentary.</p><br><p>We pore over the details of their murder trial, after admitting to killing their parents, and the key details that were ultimately dismissed in court...</p><br><p>We reflect on societal changes and how if the trial took place today, they would be likely to have a different outcome... </p><br><p>And we discuss the likelihood of their imminent release, after having served 30 years for a very complex and emotional crime.</p><br><p><em>And as always, there's plenty more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by radio newsreader Nicolle Cassels, who talks me through the now infamous 'Menendez Brothers' case, recently brought to the spotlight by a gripping Netflix documentary.</p><br><p>We pore over the details of their murder trial, after admitting to killing their parents, and the key details that were ultimately dismissed in court...</p><br><p>We reflect on societal changes and how if the trial took place today, they would be likely to have a different outcome... </p><br><p>And we discuss the likelihood of their imminent release, after having served 30 years for a very complex and emotional crime.</p><br><p><em>And as always, there's plenty more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Peru Two, The Death Penalty & The Scottish Cocaine Trafficker Arrested in Colombia]]></title>
			<itunes:title><![CDATA[The Peru Two, The Death Penalty & The Scottish Cocaine Trafficker Arrested in Colombia]]></itunes:title>
			<pubDate>Thu, 17 Oct 2024 01:46:13 GMT</pubDate>
			<itunes:duration>1:11:06</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/the-peru-two-the-death-penalty-the-scottish-cocaine-traffick</link>
			<acast:episodeId>67106c65488fde85591db4b3</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-peru-two-the-death-penalty-the-scottish-cocaine-traffick</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1729127885426-397cffd8-10c8-4fea-a854-e15cd526f137.jpeg"/>
			<description><![CDATA[<p><br></p><p>I'm joined by Nicole Tosh and we look back at the infamous story of 'The Peru Two', arrested in Lima as they attempted to smuggle cocaine from Peru to Spain.</p><br><p><strong>Plus:</strong></p><br><p><strong>• </strong>Scottish man arrested in Colombia, attempting to smuggle 2kg of cocaine out of the country</p><p><strong>• </strong>English woman arrested in Chicago, attempting to smuggle 43kg of cocaine <u>into</u> the USA</p><p><strong>• </strong>The death penalty: Can it ever be justified?</p><p><strong>• </strong>Me against Pacha in court in Barcelona</p><br><p><em>And as always, there's loads more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>I'm joined by Nicole Tosh and we look back at the infamous story of 'The Peru Two', arrested in Lima as they attempted to smuggle cocaine from Peru to Spain.</p><br><p><strong>Plus:</strong></p><br><p><strong>• </strong>Scottish man arrested in Colombia, attempting to smuggle 2kg of cocaine out of the country</p><p><strong>• </strong>English woman arrested in Chicago, attempting to smuggle 43kg of cocaine <u>into</u> the USA</p><p><strong>• </strong>The death penalty: Can it ever be justified?</p><p><strong>• </strong>Me against Pacha in court in Barcelona</p><br><p><em>And as always, there's loads more.</em></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Death of Alex Salmond, Tributes From Adversaries and Former Allies & The Future of Independence]]></title>
			<itunes:title><![CDATA[The Death of Alex Salmond, Tributes From Adversaries and Former Allies & The Future of Independence]]></itunes:title>
			<pubDate>Tue, 15 Oct 2024 03:48:26 GMT</pubDate>
			<itunes:duration>41:09</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/the-death-of-alex-salmond-tributes-from-adversaries-former-a</link>
			<acast:episodeId>670de60baaedc4eac00b3f40</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-death-of-alex-salmond-tributes-from-adversaries-former-a</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1728963603678-58bd8058-d9da-4d9a-812e-6b9ca85b1302.jpeg"/>
			<description><![CDATA[<p><strong>Blethered at the Ballot: <em>Politics for those who don't do politics.</em></strong></p><br><p>In the wake of the sudden death of former First Minister Alex Salmond, we reflect on his political legacy, tributes from political adversaries and allies alike, and the future of the Scottish independence movement.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Blethered at the Ballot: <em>Politics for those who don't do politics.</em></strong></p><br><p>In the wake of the sudden death of former First Minister Alex Salmond, we reflect on his political legacy, tributes from political adversaries and allies alike, and the future of the Scottish independence movement.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tinseltown in Lorraine (Kelly)</title>
			<itunes:title>Tinseltown in Lorraine (Kelly)</itunes:title>
			<pubDate>Mon, 07 Oct 2024 18:08:04 GMT</pubDate>
			<itunes:duration>54:24</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/tinseltown-in-lorraine-kelly</link>
			<acast:episodeId>67042384a77002bfddf8273d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>tinseltown-in-lorraine-kelly</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1728323492358-44f9dc9a-fce3-4267-969d-1aca70f87ab8.jpeg"/>
			<description><![CDATA[<p>For those of you listening who are not from the UK, Lorraine Kelly is a Scottish broadcaster with over 40 years in television. Known for her warmth and wit, she's a regular face and voice on morning TV, covering everything from hard-hitting news to celebrity interviews.</p><br><p>For the majority of you who are from the UK, she’s Lorraine.</p><br><p>In this episode, Lorraine tells me about some of her biggest influences, including her grandmother who was partial to a tall-tale or two…</p><br><p>She talks about being born to very young parents in a mixed Catholic-Protestant marriage, at a time when that really was a big deal…</p><br><p>And there’s some very interesting chat about Lorraine’s career in television including covering Lockerbie and Dunblane, the exploits of legendary Antarctic explorer Ernest Shackleton and seeing David Bowie Live in Glasgow at the legendary Apollo.</p><br><p>And as always, there’s plenty more. If you enjoy this episode, be a hero and share it somewhere. Love ye!</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For those of you listening who are not from the UK, Lorraine Kelly is a Scottish broadcaster with over 40 years in television. Known for her warmth and wit, she's a regular face and voice on morning TV, covering everything from hard-hitting news to celebrity interviews.</p><br><p>For the majority of you who are from the UK, she’s Lorraine.</p><br><p>In this episode, Lorraine tells me about some of her biggest influences, including her grandmother who was partial to a tall-tale or two…</p><br><p>She talks about being born to very young parents in a mixed Catholic-Protestant marriage, at a time when that really was a big deal…</p><br><p>And there’s some very interesting chat about Lorraine’s career in television including covering Lockerbie and Dunblane, the exploits of legendary Antarctic explorer Ernest Shackleton and seeing David Bowie Live in Glasgow at the legendary Apollo.</p><br><p>And as always, there’s plenty more. If you enjoy this episode, be a hero and share it somewhere. Love ye!</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Only Money, So Don't Let It Define You // with Tommy Gallacher]]></title>
			<itunes:title><![CDATA[It's Only Money, So Don't Let It Define You // with Tommy Gallacher]]></itunes:title>
			<pubDate>Tue, 17 Sep 2024 01:13:49 GMT</pubDate>
			<itunes:duration>1:04:06</itunes:duration>
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			<acast:episodeId>66e8d7ce3760beabccd6c0d4</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>its-only-money-so-dont-let-it-kill-you-with-tommy-gallacher</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>It’s no secret that more and more of us are struggling with money. The cost of things are constantly rising, but wages aren’t rising with them. So what happens...? We fall into debt. What follows debt is embarrassment, shame, worry, panic and stress.</p><br><p>The first thing we do is completely dismantle the idea that debt, in any form, is anything to be embarrassed about. It just feels that way because although so many others are in the same boat, understandably, no one is ever going to talk about it.&nbsp;</p><br><p>We then discuss the pragmatic approach and the government-protected options that are there, for everyone. You don’t need to keep having your bank account rinsed every month by things that you can’t afford. That’s where Trust Deed Scotland can help you, and you’ll hear all about it.</p><br><p>If you take one thing away from this conversation, I hope it’s that your financial situation has absolutely no correlation to the value you hold as a person, and what you mean to other people. Look at it as a beauraucratic issue, and one that can be rectified at any point.</p><br><p><a href="https://www.trustdeedscotland.net/blethered" rel="noopener noreferrer" target="_blank"><strong>See How Trust Deed Scotland Can Help You</strong></a></p><br><p><br></p><p><a href="https://www.trustdeedscotland.net/adterms" rel="noopener noreferrer" target="_blank">https://www.trustdeedscotland.net/adterms</a></p><p><a href="https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt" rel="noopener noreferrer" target="_blank">https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt</a></p><br><p>This Podcast is a paid for advert from Trust Deed Scotland,&nbsp;a trading name of Harper McDermott Limited. Any of the debt solutions that are spoken about today may not be suitable in all circumstances. Fees apply and your credit rating may be affected. More information on this can be found on Trust Deed Scotland’s homepage or by visiting&nbsp;www.TrustDeedScotland.net/adterms.</p><br><p>Free debt counselling, debt adjusting and providing of credit information services is available to customers by contacting www.MoneyHelper.org.uk.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s no secret that more and more of us are struggling with money. The cost of things are constantly rising, but wages aren’t rising with them. So what happens...? We fall into debt. What follows debt is embarrassment, shame, worry, panic and stress.</p><br><p>The first thing we do is completely dismantle the idea that debt, in any form, is anything to be embarrassed about. It just feels that way because although so many others are in the same boat, understandably, no one is ever going to talk about it.&nbsp;</p><br><p>We then discuss the pragmatic approach and the government-protected options that are there, for everyone. You don’t need to keep having your bank account rinsed every month by things that you can’t afford. That’s where Trust Deed Scotland can help you, and you’ll hear all about it.</p><br><p>If you take one thing away from this conversation, I hope it’s that your financial situation has absolutely no correlation to the value you hold as a person, and what you mean to other people. Look at it as a beauraucratic issue, and one that can be rectified at any point.</p><br><p><a href="https://www.trustdeedscotland.net/blethered" rel="noopener noreferrer" target="_blank"><strong>See How Trust Deed Scotland Can Help You</strong></a></p><br><p><br></p><p><a href="https://www.trustdeedscotland.net/adterms" rel="noopener noreferrer" target="_blank">https://www.trustdeedscotland.net/adterms</a></p><p><a href="https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt" rel="noopener noreferrer" target="_blank">https://www.moneyhelper.org.uk/en/money-troubles/dealing-with-debt</a></p><br><p>This Podcast is a paid for advert from Trust Deed Scotland,&nbsp;a trading name of Harper McDermott Limited. Any of the debt solutions that are spoken about today may not be suitable in all circumstances. Fees apply and your credit rating may be affected. More information on this can be found on Trust Deed Scotland’s homepage or by visiting&nbsp;www.TrustDeedScotland.net/adterms.</p><br><p>Free debt counselling, debt adjusting and providing of credit information services is available to customers by contacting www.MoneyHelper.org.uk.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Would You Feel If Your Mum Forgot Who You Were? // with Graeme Sutherland</title>
			<itunes:title>How Would You Feel If Your Mum Forgot Who You Were? // with Graeme Sutherland</itunes:title>
			<pubDate>Sat, 14 Sep 2024 11:26:09 GMT</pubDate>
			<itunes:duration>1:00:53</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/how-would-you-feel-if-your-mum-forgot-who-you-were-with-graeme-sutherland/</link>
			<acast:episodeId>659e020a8c03d100178eb7e1</acast:episodeId>
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			<itunes:subtitle>Graeme has accrued around half a million followers across all of his social media platforms, as a byproduct of documenting life with his mum, who was diagnosed with Alzheimer’s disease, several years ago.Graeme explains the initial signs that they s...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1726313155897-507f2936-9ae7-43e7-8473-934811861645.jpeg"/>
			<description><![CDATA[<p class="p1">Graeme has accrued around half a million followers across all of his social media platforms, as a byproduct of documenting life with his mum, who was diagnosed with Alzheimer’s disease, several years ago.</p><p class="p1">Graeme explains the initial signs that they started to notice in his mum, and the timeline from diagnosis until now...</p><p class="p1">You’ll hear about how he and his twin sister Kirstin assiduously and tenderly care for their beloved mum, an example of which you’ll hear me get a wee bit upset about…</p><p class="p1">And we discuss the dark humour that acts as both a coping mechanism and a release valve. Even the worst things in life can sometimes still be funny.</p><p> </p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">Graeme has accrued around half a million followers across all of his social media platforms, as a byproduct of documenting life with his mum, who was diagnosed with Alzheimer’s disease, several years ago.</p><p class="p1">Graeme explains the initial signs that they started to notice in his mum, and the timeline from diagnosis until now...</p><p class="p1">You’ll hear about how he and his twin sister Kirstin assiduously and tenderly care for their beloved mum, an example of which you’ll hear me get a wee bit upset about…</p><p class="p1">And we discuss the dark humour that acts as both a coping mechanism and a release valve. Even the worst things in life can sometimes still be funny.</p><p> </p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Secret Life Of A Gambler // with James Maguire (August 2019)</title>
			<itunes:title>The Secret Life Of A Gambler // with James Maguire (August 2019)</itunes:title>
			<pubDate>Mon, 26 Aug 2024 18:25:58 GMT</pubDate>
			<itunes:duration>1:32:50</itunes:duration>
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			<itunes:subtitle>Capital FM Producer James tells me about his life and how gambling addiction took a severe grip on him.He explains the stresses and pressures in detail, and how the disease impacted and infected every inch of his life. We talk about the spiralling pr...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1724696734283-44b013d1-5ff1-4f71-b268-32320d22b58b.jpeg"/>
			<description><![CDATA[<p><strong>*****ORIGINALLY RELEASED AUGUST 2019*****</strong></p><br><p>Capital FM Producer James tells me about his life and how gambling addiction took a severe grip on him.</p><br><p>He explains the stresses and pressures in detail, and how the disease impacted and infected every inch of his life. We talk about the spiralling problem, the debt issues incurred as a result, and how suicide became the most viable option in his eyes.</p><br><p>As with every episode of Blethered, we reach the light at the end of the tunnel. With the help of Gamblers Anonymous, James fought back and took control and has turned things around.</p><br><p>This is an honest, raw, dark and inspiring account of the affliction - and we even laughed the whole way through the conversation - even when it got really dark. James doesn't hold back and this can stand as an example to anyone else suffering in a similar situation.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><br><p>Money Advice Groups</p><p><a href="https://www.moneyadvicescotland.org.uk/" rel="noopener noreferrer" target="_blank">https://www.moneyadvicescotland.org.uk/</a></p><p><a href="https://www.moneyadviceservice.org.uk/en" rel="noopener noreferrer" target="_blank">https://www.moneyadviceservice.org.uk/en</a></p><br><p>Gamblers Anonymous</p><p><a href="https://gascotland.org/" rel="noopener noreferrer" target="_blank">https://gascotland.org/</a></p><p><a href="https://www.gamblersanonymous.org.uk/" rel="noopener noreferrer" target="_blank">https://www.gamblersanonymous.org.uk/</a></p><br><p>Samaritans</p><p><a href="https://www.samaritans.org/?nation=scotland" rel="noopener noreferrer" target="_blank">https://www.samaritans.org/?nation=scotland</a></p><p><a href="https://www.samaritans.org/" rel="noopener noreferrer" target="_blank">https://www.samaritans.org</a></p><p>&nbsp;</p><p>See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p><br><p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>*****ORIGINALLY RELEASED AUGUST 2019*****</strong></p><br><p>Capital FM Producer James tells me about his life and how gambling addiction took a severe grip on him.</p><br><p>He explains the stresses and pressures in detail, and how the disease impacted and infected every inch of his life. We talk about the spiralling problem, the debt issues incurred as a result, and how suicide became the most viable option in his eyes.</p><br><p>As with every episode of Blethered, we reach the light at the end of the tunnel. With the help of Gamblers Anonymous, James fought back and took control and has turned things around.</p><br><p>This is an honest, raw, dark and inspiring account of the affliction - and we even laughed the whole way through the conversation - even when it got really dark. James doesn't hold back and this can stand as an example to anyone else suffering in a similar situation.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><br><p>Money Advice Groups</p><p><a href="https://www.moneyadvicescotland.org.uk/" rel="noopener noreferrer" target="_blank">https://www.moneyadvicescotland.org.uk/</a></p><p><a href="https://www.moneyadviceservice.org.uk/en" rel="noopener noreferrer" target="_blank">https://www.moneyadviceservice.org.uk/en</a></p><br><p>Gamblers Anonymous</p><p><a href="https://gascotland.org/" rel="noopener noreferrer" target="_blank">https://gascotland.org/</a></p><p><a href="https://www.gamblersanonymous.org.uk/" rel="noopener noreferrer" target="_blank">https://www.gamblersanonymous.org.uk/</a></p><br><p>Samaritans</p><p><a href="https://www.samaritans.org/?nation=scotland" rel="noopener noreferrer" target="_blank">https://www.samaritans.org/?nation=scotland</a></p><p><a href="https://www.samaritans.org/" rel="noopener noreferrer" target="_blank">https://www.samaritans.org</a></p><p>&nbsp;</p><p>See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p><br><p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Not Indian Enough To Get Away With Doing The Voice' // with Comedian James Gardner]]></title>
			<itunes:title><![CDATA['Not Indian Enough To Get Away With Doing The Voice' // with Comedian James Gardner]]></itunes:title>
			<pubDate>Wed, 31 Jul 2024 14:20:22 GMT</pubDate>
			<itunes:duration>1:49:12</itunes:duration>
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			<acast:episodeId>66aa48263c23ffff3ab876f5</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>not-indian-enough-to-get-away-with-doing-the-voice-with-come</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1722435501306-e58c58bd-7bcf-4189-83cc-8d45bd63da8b.jpeg"/>
			<description><![CDATA[<p>James - by his own definition - is a journeyman. He’s been a DJ, a TV producer, a TV presenter, a footballer in the Philippines, a double glazing salesman and now - one of Scotlands best stand up comedians.</p><br><p>Born in Glasgow to an Indian mother and Glaswegian father, he had a unique and distinct perspective on life from the very outset. You’ll hear about his upbringing, his younger sister Lauren and older brother Alexander. Alexander has complex additional needs and requires 24 hour care - something James unravelled in great detail in one of his previous stand up shows.</p><br><p>You’ll hear James talk about comedy and what makes things funny, regardless of how dark the subject matter is…</p><br><p>We talk about his genuinely fascinating career path and how it’s led him to where he is today, with a good few funny stories for good measure…</p><br><p>And James talks me through what he describes as a breakdown, and the clarity of vision and purpose that followed as a result.</p><br><p><a href="https://tickets.edfringe.com/whats-on/james-gardner-journeyman" rel="noopener noreferrer" target="_blank">Edinburgh Fringe Show Tickets</a></p><br><p><a href="https://www.instagram.com/healthboosterltd/" rel="noopener noreferrer" target="_blank">Health Booster Salt Caves</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>James - by his own definition - is a journeyman. He’s been a DJ, a TV producer, a TV presenter, a footballer in the Philippines, a double glazing salesman and now - one of Scotlands best stand up comedians.</p><br><p>Born in Glasgow to an Indian mother and Glaswegian father, he had a unique and distinct perspective on life from the very outset. You’ll hear about his upbringing, his younger sister Lauren and older brother Alexander. Alexander has complex additional needs and requires 24 hour care - something James unravelled in great detail in one of his previous stand up shows.</p><br><p>You’ll hear James talk about comedy and what makes things funny, regardless of how dark the subject matter is…</p><br><p>We talk about his genuinely fascinating career path and how it’s led him to where he is today, with a good few funny stories for good measure…</p><br><p>And James talks me through what he describes as a breakdown, and the clarity of vision and purpose that followed as a result.</p><br><p><a href="https://tickets.edfringe.com/whats-on/james-gardner-journeyman" rel="noopener noreferrer" target="_blank">Edinburgh Fringe Show Tickets</a></p><br><p><a href="https://www.instagram.com/healthboosterltd/" rel="noopener noreferrer" target="_blank">Health Booster Salt Caves</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Catfish Politicians, Private Schools & Orange Walks // with comedian Kim Blythe]]></title>
			<itunes:title><![CDATA[Catfish Politicians, Private Schools & Orange Walks // with comedian Kim Blythe]]></itunes:title>
			<pubDate>Tue, 23 Jul 2024 23:30:12 GMT</pubDate>
			<itunes:duration>51:15</itunes:duration>
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			<acast:episodeId>66a03d04993be95c7f933325</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>catfish-politicians-private-schools-orange-walks-with-comedi</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1721777355539-ec519fe172a17099da93452dcdcb86f6.jpeg"/>
			<description><![CDATA[<p>Kim is hilarious, intelligent and thoughtful, and I really like her. I think you will too, which is why her debut Edinburgh Fringe show ‘Might as Well’ is well worth going to see. She’s likeable, observant, and funny. Which you’ll hear throughout this chat.</p><br><p>We talk about how the UK began to suspect that Reform were fielding Catfish candidates, people that didn’t even exist…</p><br><p>Kim tells me about how she decided to just go for it in comedy, after amassing a huge online following…</p><br><p>And we chat orange walks, private schools and how difficult it can be to be in creative industries when you don’t have some for of wealthy benefactor.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><br><p><a href="https://tickets.edfringe.com/whats-on/kim-blythe-might-as-well" rel="noopener noreferrer" target="_blank">Tickets to The Fringe show</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kim is hilarious, intelligent and thoughtful, and I really like her. I think you will too, which is why her debut Edinburgh Fringe show ‘Might as Well’ is well worth going to see. She’s likeable, observant, and funny. Which you’ll hear throughout this chat.</p><br><p>We talk about how the UK began to suspect that Reform were fielding Catfish candidates, people that didn’t even exist…</p><br><p>Kim tells me about how she decided to just go for it in comedy, after amassing a huge online following…</p><br><p>And we chat orange walks, private schools and how difficult it can be to be in creative industries when you don’t have some for of wealthy benefactor.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><br><p><a href="https://tickets.edfringe.com/whats-on/kim-blythe-might-as-well" rel="noopener noreferrer" target="_blank">Tickets to The Fringe show</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Money Worries Can Kill, But EVERYTHING Can Be Fixed // with Senior Debt Adviser Tommy Gallacher</title>
			<itunes:title>Money Worries Can Kill, But EVERYTHING Can Be Fixed // with Senior Debt Adviser Tommy Gallacher</itunes:title>
			<pubDate>Wed, 17 Jul 2024 17:45:13 GMT</pubDate>
			<itunes:duration>1:04:37</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/money-worries-can-kill-but-everything-can-be-fixed-with-seni</link>
			<acast:episodeId>6669d0d26ef0690012987b9a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>money-worries-can-kill-but-everything-can-be-fixed-with-seni</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1718208672906-f94be9e2b43211b0d2663159292fe663.jpeg"/>
			<description><![CDATA[<p>Living standards are through the floor, while living costs are through the roof. 14 years of a Conservative government have culminated in record numbers of people living in poverty - and a now gargantuan disparity between those who are rich and those who aren’t.</p><br><p>However, <strong>no one</strong> is immune from debt, and certainly not from the shame, embarrassment, stigma and difficulty that accompanies it.&nbsp;</p><br><p>Joining me on Blethered at the Ballot to talk through those issues is senior debt adviser Tommy Gallacher, a name many returning listeners will be well acquainted with. Tommy has featured on Blethered five times, offering his expert insight and human approach to one of society’s biggest killers: financial debt.&nbsp;</p><br><p>You can go back and listen to our previous conversations where we dismantle the notion that debt is anything to be embarrassed about, while Tommy offers advice and solutions on government-backed and protected initiatives that can help you gain control of any spiralling financial issues.&nbsp;</p><br><p>In this conversation, we continue the discussion and Dismantling of the shame and embarrassment attached to debt…</p><br><p>We talk about the stark reality that suicides will be linked to financial pressure, and that everything in life can be fixed, while expanding on the Government-protected schemes that exist to help you…</p><br><p>And we hear a bit about what Tommy would like to see from an incoming government order to help people feeling the strain</p><p>&nbsp;</p><p>If you take only one thing away from this episode, I hope that it’s these four words: Everything Can Be Fixed. It does not matter what it is. So talk to someone, and let’s fix it.&nbsp;</p><br><p>While Tommy is a trusted expert who offers terrific advice and invaluable professional help, this episode is not an advertisement for the company Tommy works for, or any other company. As stated in the conversation, there are many different options out there for you, including free advice from impartial charity <a href="https://www.stepchange.org/how-we-help/debt-advice-scotland.aspx?gad_source=1&amp;gclid=CjwKCAjwjqWzBhAqEiwAQmtgT6sa-4LS0eyD6xm-TuDPv3wwrfG8Lnqhs68V7ZkXZB42wB6dJ-LFnhoCS34QAvD_BwE&amp;gclsrc=aw.ds" rel="noopener noreferrer" target="_blank">stepchange.org</a> and <a href="https://www.mygov.scot/support-money-debt" rel="noopener noreferrer" target="_blank">mygov.scot/support</a>.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Living standards are through the floor, while living costs are through the roof. 14 years of a Conservative government have culminated in record numbers of people living in poverty - and a now gargantuan disparity between those who are rich and those who aren’t.</p><br><p>However, <strong>no one</strong> is immune from debt, and certainly not from the shame, embarrassment, stigma and difficulty that accompanies it.&nbsp;</p><br><p>Joining me on Blethered at the Ballot to talk through those issues is senior debt adviser Tommy Gallacher, a name many returning listeners will be well acquainted with. Tommy has featured on Blethered five times, offering his expert insight and human approach to one of society’s biggest killers: financial debt.&nbsp;</p><br><p>You can go back and listen to our previous conversations where we dismantle the notion that debt is anything to be embarrassed about, while Tommy offers advice and solutions on government-backed and protected initiatives that can help you gain control of any spiralling financial issues.&nbsp;</p><br><p>In this conversation, we continue the discussion and Dismantling of the shame and embarrassment attached to debt…</p><br><p>We talk about the stark reality that suicides will be linked to financial pressure, and that everything in life can be fixed, while expanding on the Government-protected schemes that exist to help you…</p><br><p>And we hear a bit about what Tommy would like to see from an incoming government order to help people feeling the strain</p><p>&nbsp;</p><p>If you take only one thing away from this episode, I hope that it’s these four words: Everything Can Be Fixed. It does not matter what it is. So talk to someone, and let’s fix it.&nbsp;</p><br><p>While Tommy is a trusted expert who offers terrific advice and invaluable professional help, this episode is not an advertisement for the company Tommy works for, or any other company. As stated in the conversation, there are many different options out there for you, including free advice from impartial charity <a href="https://www.stepchange.org/how-we-help/debt-advice-scotland.aspx?gad_source=1&amp;gclid=CjwKCAjwjqWzBhAqEiwAQmtgT6sa-4LS0eyD6xm-TuDPv3wwrfG8Lnqhs68V7ZkXZB42wB6dJ-LFnhoCS34QAvD_BwE&amp;gclsrc=aw.ds" rel="noopener noreferrer" target="_blank">stepchange.org</a> and <a href="https://www.mygov.scot/support-money-debt" rel="noopener noreferrer" target="_blank">mygov.scot/support</a>.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Gravy Train Departs Downing Street // with Paul Sweeney MSP</title>
			<itunes:title>The Gravy Train Departs Downing Street // with Paul Sweeney MSP</itunes:title>
			<pubDate>Mon, 01 Jul 2024 23:37:11 GMT</pubDate>
			<itunes:duration>57:08</itunes:duration>
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			<acast:episodeId>66833da8da59509cbad13f94</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>the-gravy-train-departs-downing-street-with-paul-sweeney-msp</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1719909261253-fe06f3cf967b4bb3a7081f8172fc8b30.jpeg"/>
			<description><![CDATA[<p>I’m on the road but Blethered keeps moving, just like the studio for this interview with Labour MSP and former MP, Paul Sweeney. We sat down to discuss the outgoing Conservative government on the final journey of the last ever old subway train on the Glasgow subway, after 44 years of service.</p><br><p>A very fitting environment, given that both of the aforementioned are not fit for purpose, completely ragged and everyone wants to see the back of them.&nbsp;</p><br><p>We talk about unlikely political friendships away from the scrutinising glare of the public - between Labour and Conservative politicians, SNP and DUP politicians, and me and someone who served in Margaret Thatcher’s cabinet!&nbsp;</p><br><p>Paul speaks openly about his hopes for cooperation between Labour in Westminster and SNP in Holyrood...</p><br><p>We discuss how unlocking the value of Celtic &amp; Rangers could benefit Glasgow &amp; Scotland’s economy...</p><br><p>And we reflect on the incoming Labour government, and what we hope that’ll bring to people’s lives.</p><br><p>If you’re listening prior to entering the polling both on the 4th of July, the gravy train is getting ready to depart Downing Street, and it won’t be stopping back any time soon.</p><br><p>This government’s political malevolence and sociopathic, cruel and corrupt nature is matched only by the jaw-dropping ineptitude of those who functioned within it, including the conveyor belt of Prime Ministers that were essentially elected via undemocratic process.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m on the road but Blethered keeps moving, just like the studio for this interview with Labour MSP and former MP, Paul Sweeney. We sat down to discuss the outgoing Conservative government on the final journey of the last ever old subway train on the Glasgow subway, after 44 years of service.</p><br><p>A very fitting environment, given that both of the aforementioned are not fit for purpose, completely ragged and everyone wants to see the back of them.&nbsp;</p><br><p>We talk about unlikely political friendships away from the scrutinising glare of the public - between Labour and Conservative politicians, SNP and DUP politicians, and me and someone who served in Margaret Thatcher’s cabinet!&nbsp;</p><br><p>Paul speaks openly about his hopes for cooperation between Labour in Westminster and SNP in Holyrood...</p><br><p>We discuss how unlocking the value of Celtic &amp; Rangers could benefit Glasgow &amp; Scotland’s economy...</p><br><p>And we reflect on the incoming Labour government, and what we hope that’ll bring to people’s lives.</p><br><p>If you’re listening prior to entering the polling both on the 4th of July, the gravy train is getting ready to depart Downing Street, and it won’t be stopping back any time soon.</p><br><p>This government’s political malevolence and sociopathic, cruel and corrupt nature is matched only by the jaw-dropping ineptitude of those who functioned within it, including the conveyor belt of Prime Ministers that were essentially elected via undemocratic process.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Catfishing: Sextortion, Blackmail & Suicide ]]></title>
			<itunes:title><![CDATA[Catfishing: Sextortion, Blackmail & Suicide ]]></itunes:title>
			<pubDate>Thu, 27 Jun 2024 18:25:54 GMT</pubDate>
			<itunes:duration>53:21</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Imagine this: You're scrolling through Instagram, TikTok or even Facebook, and suddenly you get a message from someone who seems genuinely interested in you.&nbsp;</p><p>The conversation quickly turns flirtatious, and before you know it, you've shared personal photos and information. And then, the unthinkable happens. The person on the other end reveals their true intentions, and threaten to send it on to your friends and family unless you pay up, or do something equally distressing.</p><br><p>This isn't an urban myth or something that only happens thousands of miles away, this is the reality for many people who fall victim to ‘sextortion’ and blackmail by catfish accounts, and it’s happening where you live.</p><p>These twisted predators use fake identities to build trust and manipulate their victims, leading to devastating consequences, both emotionally and financially.</p><br><p>In this episode I’m joined by Debbie MacPhee whose teenage son was targeted, even without engaging with anyone, and we’re shining a light on the tactics and methods used by these criminals. You’ll hear a number of stories about people who were targeted, with some horrifying outcomes, and steps you can take to ensure that you and your loved ones can stay safe in an online setting that’s becoming increasingly dangerous.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Imagine this: You're scrolling through Instagram, TikTok or even Facebook, and suddenly you get a message from someone who seems genuinely interested in you.&nbsp;</p><p>The conversation quickly turns flirtatious, and before you know it, you've shared personal photos and information. And then, the unthinkable happens. The person on the other end reveals their true intentions, and threaten to send it on to your friends and family unless you pay up, or do something equally distressing.</p><br><p>This isn't an urban myth or something that only happens thousands of miles away, this is the reality for many people who fall victim to ‘sextortion’ and blackmail by catfish accounts, and it’s happening where you live.</p><p>These twisted predators use fake identities to build trust and manipulate their victims, leading to devastating consequences, both emotionally and financially.</p><br><p>In this episode I’m joined by Debbie MacPhee whose teenage son was targeted, even without engaging with anyone, and we’re shining a light on the tactics and methods used by these criminals. You’ll hear a number of stories about people who were targeted, with some horrifying outcomes, and steps you can take to ensure that you and your loved ones can stay safe in an online setting that’s becoming increasingly dangerous.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Classic Episode: Ex Al-Qaeda Bombmaker and MI6 Spy Aimen Dean</title>
			<itunes:title>Classic Episode: Ex Al-Qaeda Bombmaker and MI6 Spy Aimen Dean</itunes:title>
			<pubDate>Fri, 07 Jun 2024 15:27:24 GMT</pubDate>
			<itunes:duration>1:59:02</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/classic-episode-ex-al-qaeda-bombmaker-and-mi6-spy-aimen-dean/</link>
			<acast:episodeId>659e020a8c03d100178eb83f</acast:episodeId>
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			<itunes:subtitle>Aimen Dean was an Al-Qaeda bombmaker who had sworn an oath of allegiance to Osama Bin Laden. He eventually defected to work for the British Security Services as a spy for seven and a half years, before his cover was blown by ex-US Vice President Chen...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Aimen Dean was an Al-Qaeda bombmaker who had sworn an oath of allegiance to Osama Bin Laden. He eventually defected to work for the British Security Services as a spy for seven and a half years, before his cover was blown by ex-US Vice President Cheney.</p><p><br></p><p>We talk about his motivations for taking up arms, the part that radicalisation played, becoming disillusioned with the cause, and his time with MI5 and MI6.</p><p><br></p><p>Aimen's Book: https://www.amazon.co.uk/Nine-Lives-Time-Inside-al-Qaeda/dp/1786073285</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Aimen Dean was an Al-Qaeda bombmaker who had sworn an oath of allegiance to Osama Bin Laden. He eventually defected to work for the British Security Services as a spy for seven and a half years, before his cover was blown by ex-US Vice President Cheney.</p><p><br></p><p>We talk about his motivations for taking up arms, the part that radicalisation played, becoming disillusioned with the cause, and his time with MI5 and MI6.</p><p><br></p><p>Aimen's Book: https://www.amazon.co.uk/Nine-Lives-Time-Inside-al-Qaeda/dp/1786073285</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Have You Ever Thought About Killing Yourself? // with Romana Dalglish</title>
			<itunes:title>Have You Ever Thought About Killing Yourself? // with Romana Dalglish</itunes:title>
			<pubDate>Thu, 09 May 2024 15:45:54 GMT</pubDate>
			<itunes:duration>1:07:12</itunes:duration>
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			<acast:episodeId>663cefb3cede820013873762</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>have-you-ever-thought-about-killing-yourself-with-romana-dal</acast:episodeUrl>
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			<itunes:season>5</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Romana recently shared a very thoughtful and introspective Instagram post about a suicide attempt in April last year. I found it to be very profound, so I asked her if she fancied sitting down and having a chat with me.</p><br><p>‘Have you ever thought about killing yourself?’ might seem like a really shocking and insensitive question to ask out loud, let alone have as the title for an episode of a podcast. It could quite reasonably be interpreted as an unsuitably nonchalant and flippant way to ask something so serious.&nbsp;</p><br><p>And to be fair, when considered out of context, it’s probably all of the above.&nbsp;</p><br><p>I find that lighthearted conversations are a very good way of getting really heavy things out in the open, and it’s sometimes the only way to cut through them.</p><br><p>These types of conversations on podcasts can very quickly become overkill. Over-done, over-cooked, under achieving, but every now and then, it’s a conversation worth having, and worth sharing.&nbsp;</p><br><p>Everyone, no matter how successful, rich, loved, famous, has absolutely lost themselves at least once in their lives.&nbsp;</p><br><p>Money worries, identity worries, job worries, worries about the future, sadness about the past, panic about your career progression or where your life should or shouldn’t be. Families falling apart, friends drifting away.&nbsp;</p><br><p>It gets to us all and it’s very easy to then think you’re the only one, and Jesus does that make it feel a hundred times lonelier. Well, you’re not the only one, and when you realise that, it somehow makes it that bit more manageable.</p><br><p>We don’t have the answers, if we did, we wouldn’t be having this conversation in the first place. But not every question has a definitive answer, and not every issue has an exact solution. But just talking about them can answer some of it, and solve part of it. And sometimes that’s enough.&nbsp;</p><br><p>If you can laugh the whole way through, like we did, then that’s even better.&nbsp;</p><br><p>If you’re just here for the patter, then I hope you enjoy it. If you’re here because you’re looking for a lifeline, then I hope this provides it. Stay tuned to the end for some perfect insight into why we should always hold on for tomorrow.&nbsp;</p><br><p>If you enjoy this episode, share it somewhere. You never know who it might reach.&nbsp;</p><br><p><strong>Love ye.</strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Romana recently shared a very thoughtful and introspective Instagram post about a suicide attempt in April last year. I found it to be very profound, so I asked her if she fancied sitting down and having a chat with me.</p><br><p>‘Have you ever thought about killing yourself?’ might seem like a really shocking and insensitive question to ask out loud, let alone have as the title for an episode of a podcast. It could quite reasonably be interpreted as an unsuitably nonchalant and flippant way to ask something so serious.&nbsp;</p><br><p>And to be fair, when considered out of context, it’s probably all of the above.&nbsp;</p><br><p>I find that lighthearted conversations are a very good way of getting really heavy things out in the open, and it’s sometimes the only way to cut through them.</p><br><p>These types of conversations on podcasts can very quickly become overkill. Over-done, over-cooked, under achieving, but every now and then, it’s a conversation worth having, and worth sharing.&nbsp;</p><br><p>Everyone, no matter how successful, rich, loved, famous, has absolutely lost themselves at least once in their lives.&nbsp;</p><br><p>Money worries, identity worries, job worries, worries about the future, sadness about the past, panic about your career progression or where your life should or shouldn’t be. Families falling apart, friends drifting away.&nbsp;</p><br><p>It gets to us all and it’s very easy to then think you’re the only one, and Jesus does that make it feel a hundred times lonelier. Well, you’re not the only one, and when you realise that, it somehow makes it that bit more manageable.</p><br><p>We don’t have the answers, if we did, we wouldn’t be having this conversation in the first place. But not every question has a definitive answer, and not every issue has an exact solution. But just talking about them can answer some of it, and solve part of it. And sometimes that’s enough.&nbsp;</p><br><p>If you can laugh the whole way through, like we did, then that’s even better.&nbsp;</p><br><p>If you’re just here for the patter, then I hope you enjoy it. If you’re here because you’re looking for a lifeline, then I hope this provides it. Stay tuned to the end for some perfect insight into why we should always hold on for tomorrow.&nbsp;</p><br><p>If you enjoy this episode, share it somewhere. You never know who it might reach.&nbsp;</p><br><p><strong>Love ye.</strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA['Your Vibe Attracts Your Tribe' // with Kate Berry & Jenny Storey]]></title>
			<itunes:title><![CDATA['Your Vibe Attracts Your Tribe' // with Kate Berry & Jenny Storey]]></itunes:title>
			<pubDate>Wed, 08 May 2024 18:47:40 GMT</pubDate>
			<itunes:duration>56:03</itunes:duration>
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			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>your-vibe-attracts-your-tribe-with-kate-berry-jenny-storey</acast:episodeUrl>
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			<itunes:season>5</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>Kate Berry and Jenny Storey co-own two businesses in one. The first is Urban Retreat, a hair and beauty salon that puts a strong emphasis on community, care and impeccable professional standards.&nbsp;</p><br><p>The second, is The Academy. They provide Scotland’s first private traineeship, in direct partnership with the most prestigious spa resorts all over Scotland. Whether it’s someone just starting out in life, or a person who wants to take themselves in a different direction, they provide a clear pathway for those who want to empower themselves with an education that opens doors in exciting places.</p><br><p>In this episode, you’ll hear about Kate’s time spent working alongside former Rangers Football Club owner David Holmes, forging a very robust and invaluable business experience, and where that then coincided with Jenny’s years at the coalface of the beauty business…</p><br><p>They explain how they educate and empower people to change the direction of their lives, through training, employment, mentorship and friendship, and why it matters so much to them…</p><br><p>And Jenny lifts the lid on the industry, from funny mishaps, to the darker and more dangerous downsides that she’s experienced.</p><br><p><a href="https://www.urbanretreatscotland.co.uk/" rel="noopener noreferrer" target="_blank">Urban Retreat</a></p><p><a href="https://www.the-academy.co.uk/" rel="noopener noreferrer" target="_blank">The Academy</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kate Berry and Jenny Storey co-own two businesses in one. The first is Urban Retreat, a hair and beauty salon that puts a strong emphasis on community, care and impeccable professional standards.&nbsp;</p><br><p>The second, is The Academy. They provide Scotland’s first private traineeship, in direct partnership with the most prestigious spa resorts all over Scotland. Whether it’s someone just starting out in life, or a person who wants to take themselves in a different direction, they provide a clear pathway for those who want to empower themselves with an education that opens doors in exciting places.</p><br><p>In this episode, you’ll hear about Kate’s time spent working alongside former Rangers Football Club owner David Holmes, forging a very robust and invaluable business experience, and where that then coincided with Jenny’s years at the coalface of the beauty business…</p><br><p>They explain how they educate and empower people to change the direction of their lives, through training, employment, mentorship and friendship, and why it matters so much to them…</p><br><p>And Jenny lifts the lid on the industry, from funny mishaps, to the darker and more dangerous downsides that she’s experienced.</p><br><p><a href="https://www.urbanretreatscotland.co.uk/" rel="noopener noreferrer" target="_blank">Urban Retreat</a></p><p><a href="https://www.the-academy.co.uk/" rel="noopener noreferrer" target="_blank">The Academy</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Instagram: <a href="https://www.instagram.com/seantmcdonald/" rel="noopener noreferrer" target="_blank">@seantmcdonald</a></p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">@seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Labour Councillor Audrey Dempsey Resigns Amidst Racism Row</title>
			<itunes:title>Labour Councillor Audrey Dempsey Resigns Amidst Racism Row</itunes:title>
			<pubDate>Fri, 12 Apr 2024 12:20:09 GMT</pubDate>
			<itunes:duration>28:21</itunes:duration>
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			<acast:episodeId>661926fa379c47001760283a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>labour-councillor-audrey-dempsey-resigns-amidst-racism-row</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Labour Councillor Audrey Dempsey has been accused of racism and suspended this week, after she proposed to ask a question at the council about 'racist attacks on white children in schools'.</p><br><p>In this exclusive interview, Audrey announces her resignation from the Labour Party.</p><br><p>And:</p><p><br></p><ul><li>Her explanation of why she was asking the question</li><li>'Liking' tweets from far-right party</li><li>Future in politic</li><li>+ More</li></ul><p><br></p><p><strong>Senior Producer: Lucy Johnston </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Labour Councillor Audrey Dempsey has been accused of racism and suspended this week, after she proposed to ask a question at the council about 'racist attacks on white children in schools'.</p><br><p>In this exclusive interview, Audrey announces her resignation from the Labour Party.</p><br><p>And:</p><p><br></p><ul><li>Her explanation of why she was asking the question</li><li>'Liking' tweets from far-right party</li><li>Future in politic</li><li>+ More</li></ul><p><br></p><p><strong>Senior Producer: Lucy Johnston </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Conservative MSP Dr Sandesh Gulhane // Blethered at the Ballot</title>
			<itunes:title>Conservative MSP Dr Sandesh Gulhane // Blethered at the Ballot</itunes:title>
			<pubDate>Tue, 02 Apr 2024 03:14:13 GMT</pubDate>
			<itunes:duration>57:55</itunes:duration>
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			<acast:episodeId>660b7805b5975d001594b44e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>conservative-msp-dr-sandesh-gulhane</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1712027382213-406e1948846892b13e49026e9b8113b9.jpeg"/>
			<description><![CDATA[<p>Blethered at the Ballot is a political podcast that pulls no punches, brings a laugh or two, and cuts straight through to the important matters without getting caught up in political jargon and meaningless soundbites.&nbsp;</p><br><p>The General Election is fast approaching and before we collectively decide who to put in power, we deserve to know the thoughts of those who currently have it, those who want it, and those who are near it.</p><br><p>Dr Sandesh Gulhane has been a Scottish Conservative and Unionist MSP for Glasgow since 2021, he’s Shadow Cabinet Secretary for Health and Social Care, and he’s a practising NHS GP. He holds the distinction of being the first Hindu and first man of Indian descent to be elected to the Scottish Parliament.</p><br><p>Now campaigning to be elected to Westminster as an MP, Sandesh has been been chosen as the Conservative candidate for East Renfrewshire – a seat currently held by the SNP’s Kirsten Oswald.&nbsp;</p><br><p>This is our conversation about the friendliness of Glaswegians, how he ended up in Scottish politics, my questions and observations about the Conservatives record after fourteen years in government, Douglas Ross’ leadership, and his hopes for the election.</p><br><p><strong>Senior Producer: Lucy Johnston</strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Blethered at the Ballot is a political podcast that pulls no punches, brings a laugh or two, and cuts straight through to the important matters without getting caught up in political jargon and meaningless soundbites.&nbsp;</p><br><p>The General Election is fast approaching and before we collectively decide who to put in power, we deserve to know the thoughts of those who currently have it, those who want it, and those who are near it.</p><br><p>Dr Sandesh Gulhane has been a Scottish Conservative and Unionist MSP for Glasgow since 2021, he’s Shadow Cabinet Secretary for Health and Social Care, and he’s a practising NHS GP. He holds the distinction of being the first Hindu and first man of Indian descent to be elected to the Scottish Parliament.</p><br><p>Now campaigning to be elected to Westminster as an MP, Sandesh has been been chosen as the Conservative candidate for East Renfrewshire – a seat currently held by the SNP’s Kirsten Oswald.&nbsp;</p><br><p>This is our conversation about the friendliness of Glaswegians, how he ended up in Scottish politics, my questions and observations about the Conservatives record after fourteen years in government, Douglas Ross’ leadership, and his hopes for the election.</p><br><p><strong>Senior Producer: Lucy Johnston</strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Blethered LIVE with Tam Cowan</title>
			<itunes:title>Blethered LIVE with Tam Cowan</itunes:title>
			<pubDate>Thu, 21 Mar 2024 11:33:27 GMT</pubDate>
			<itunes:duration>3:40</itunes:duration>
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			<acast:episodeId>65fc1b079395640016fb3c9c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>blethered-live-with-tam-cowan</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>TICKETS: <a href="https://www.seetickets.com/event/blethered-with-sean-mcdonald/august-house/2926744" rel="noopener noreferrer" target="_blank">https://www.seetickets.com/event/blethered-with-sean-mcdonald/august-house/2926744</a></p><br><p>Blethered will be LIVE at August House in Glasgow city centre on Thursday 18th April with legendary broadcaster, journalist and entertainer Tam Cowan for a night of conversation, previously unheard stories from a long career in media, and basically just a right good laugh.</p><br><p>This will be Blethered in its original style, with strictly nothing off-limits and a chance to hear the stories that are a wee bit too hot for the radio. Tam’s first episode a couple of years back is by far one of the most popular episodes out of nearly 200, and a Live audience setting is where he’s at his best.</p><br><p>You’ll hear a clip from the last time we sat down in the studio, with Tam telling me the story of when Frank McAvennie didn’t realise his microphone was still recording, as he took a phone call in a BBC studio…</p><br><p>Tickets are only £10 so get yours now and come and join us for a good laugh and a great way to kick off the weekend early. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TICKETS: <a href="https://www.seetickets.com/event/blethered-with-sean-mcdonald/august-house/2926744" rel="noopener noreferrer" target="_blank">https://www.seetickets.com/event/blethered-with-sean-mcdonald/august-house/2926744</a></p><br><p>Blethered will be LIVE at August House in Glasgow city centre on Thursday 18th April with legendary broadcaster, journalist and entertainer Tam Cowan for a night of conversation, previously unheard stories from a long career in media, and basically just a right good laugh.</p><br><p>This will be Blethered in its original style, with strictly nothing off-limits and a chance to hear the stories that are a wee bit too hot for the radio. Tam’s first episode a couple of years back is by far one of the most popular episodes out of nearly 200, and a Live audience setting is where he’s at his best.</p><br><p>You’ll hear a clip from the last time we sat down in the studio, with Tam telling me the story of when Frank McAvennie didn’t realise his microphone was still recording, as he took a phone call in a BBC studio…</p><br><p>Tickets are only £10 so get yours now and come and join us for a good laugh and a great way to kick off the weekend early. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sturgeon, Salmond & Vladimir Romanov // with Phil MacHugh]]></title>
			<itunes:title><![CDATA[Sturgeon, Salmond & Vladimir Romanov // with Phil MacHugh]]></itunes:title>
			<pubDate>Wed, 13 Mar 2024 02:20:06 GMT</pubDate>
			<itunes:duration>1:12:13</itunes:duration>
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			<acast:episodeId>65f10d56ff45710017ac661a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>sturgeon-salmond-vladimir-romanov-with-phil-machugh</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Phil and Martin Compston are back on the BBC with Martin Compston’s Norwegian Fling, their second series together, where they travel across Norway and experience some of what the country has to offer.</p><br><p>In this episode, you’ll hear Phil talk to me about how going to Gaelic school set him on an interesting and unique career path...</p><br><p>I find out how an innocuous conversation led to the commissioning of the programme, and what the experience was like…</p><br><p>And Phil talks about working alongside Nicola Sturgeon and Alex Salmond in the run up to the 2014 independence referendum, starting his own thriving PR company, and a bizarre period where he coached Vladimir Romanov. That’s Vladimir Romanov, the enigmatic and volatile former owner of Hearts football club, as he competed in the Lithuanian version of Strictly Come Dancing. Stay tuned for a genuinely world exclusive revelation on that one...</p><br><p><strong><em>And as always, there's plenty more.</em></strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Phil and Martin Compston are back on the BBC with Martin Compston’s Norwegian Fling, their second series together, where they travel across Norway and experience some of what the country has to offer.</p><br><p>In this episode, you’ll hear Phil talk to me about how going to Gaelic school set him on an interesting and unique career path...</p><br><p>I find out how an innocuous conversation led to the commissioning of the programme, and what the experience was like…</p><br><p>And Phil talks about working alongside Nicola Sturgeon and Alex Salmond in the run up to the 2014 independence referendum, starting his own thriving PR company, and a bizarre period where he coached Vladimir Romanov. That’s Vladimir Romanov, the enigmatic and volatile former owner of Hearts football club, as he competed in the Lithuanian version of Strictly Come Dancing. Stay tuned for a genuinely world exclusive revelation on that one...</p><br><p><strong><em>And as always, there's plenty more.</em></strong></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dundee FC General Manager Greg Fenton</title>
			<itunes:title>Dundee FC General Manager Greg Fenton</itunes:title>
			<pubDate>Fri, 01 Mar 2024 02:53:17 GMT</pubDate>
			<itunes:duration>1:24:23</itunes:duration>
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			<acast:episodeId>65e1431dcedd7300179f72fb</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>dundee-fc-general-manager-greg-fenton</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Greg is the General Manager of Dundee Football Club and CEO of the Dundee FC Community Trust, and has played his own key role in the resurgence of Dundee Football Club. That resurgence has manifested itself in both sporting progression, with the side producing a very impressive and - not to be disrespectful - but generally unexpected showing in this season’s Scottish Premiership.</p><br><p>In this episode, you’ll hear Greg talk me through his varied but valuable experience in education and work, moulding him into what I think is the perfect incumbent for the position that he holds within Dundee Football Club…</p><br><p>We take a look at the remarkable Golden Era for the club in the 1960’s, followed by the chaotic excitement and eventual downfall of the early 2000’s…</p><br><p>And we talk about the phenomenal job done by Dundee boss Tony Docherty in his first season, why referees are a vital component… and you might hear a wee something about an exciting development that’ll take Dundee into the next decade on a particularly strong footing.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Greg is the General Manager of Dundee Football Club and CEO of the Dundee FC Community Trust, and has played his own key role in the resurgence of Dundee Football Club. That resurgence has manifested itself in both sporting progression, with the side producing a very impressive and - not to be disrespectful - but generally unexpected showing in this season’s Scottish Premiership.</p><br><p>In this episode, you’ll hear Greg talk me through his varied but valuable experience in education and work, moulding him into what I think is the perfect incumbent for the position that he holds within Dundee Football Club…</p><br><p>We take a look at the remarkable Golden Era for the club in the 1960’s, followed by the chaotic excitement and eventual downfall of the early 2000’s…</p><br><p>And we talk about the phenomenal job done by Dundee boss Tony Docherty in his first season, why referees are a vital component… and you might hear a wee something about an exciting development that’ll take Dundee into the next decade on a particularly strong footing.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spotlight: Living With HIV</title>
			<itunes:title>Spotlight: Living With HIV</itunes:title>
			<pubDate>Fri, 23 Feb 2024 00:05:08 GMT</pubDate>
			<itunes:duration>1:15:47</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/spotlight-living-with-hiv</link>
			<acast:episodeId>65d794cf7a68e70017abe208</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>spotlight-living-with-hiv</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715169978033-75a71fde43db8df11e81274973113c44.jpeg"/>
			<description><![CDATA[<p>Back in 2021, I put together three separate interviews, where I aimed to find out more about what it’s really like to live with HIV, and about the groundbreaking new treatment that Scotland is the first country in the world to offer.&nbsp;</p><br><p>Those guests are two men, Brian and David, who have been living with the virus for quite some time, and from Dr Nneka Nikwolo.&nbsp;</p><br><p>They each give me a personalised account of their lives, the realities of living with HIV and the challenges they've faced.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back in 2021, I put together three separate interviews, where I aimed to find out more about what it’s really like to live with HIV, and about the groundbreaking new treatment that Scotland is the first country in the world to offer.&nbsp;</p><br><p>Those guests are two men, Brian and David, who have been living with the virus for quite some time, and from Dr Nneka Nikwolo.&nbsp;</p><br><p>They each give me a personalised account of their lives, the realities of living with HIV and the challenges they've faced.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>‘I Couldn’t Afford My Kids’ School Uniforms’ // with Rhianna Bell</title>
			<itunes:title>‘I Couldn’t Afford My Kids’ School Uniforms’ // with Rhianna Bell</itunes:title>
			<pubDate>Tue, 20 Feb 2024 04:34:50 GMT</pubDate>
			<itunes:duration>1:55:23</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/i-couldnt-afford-my-kids-school-uniforms-with-rhianna-bell</link>
			<acast:episodeId>65d42bea01236400185fb9d3</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>i-couldnt-afford-my-kids-school-uniforms-with-rhianna-bell</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715212348351-1479e4daafc6dfabd5b16f37821dd2b9.jpeg"/>
			<description><![CDATA[<p>Rhianna is a successful business owner with all the outward signs of success, but her journey there wasn’t a simple one.</p><br><p>We talk about her upbringing in the town of Kilmarnock, and the issues of deprivation, addiction and community that exist in the area she comes from…</p><br><p>Rhianna opens up in great detail about how she found herself homeless with two children and debt collectors close behind, before taking a serious risk in order to improve her financial situation…</p><br><p>You’ll hear all about her plans to revolutionise the aesthetics industry and how she intends to help other people into the world of business who’d ordinarily be locked out</p><br><p>And most of all, you’ll hear the type of story that I love best. Someone you might not know, but will relate to in so many ways. Hers is a multi-layered journey, with challenges, setbacks, risks and victories and one that’ll leave you feeling inspired.</p><br><p>Once you’ve listened, go and check out Clinic 22 on Instagram &amp; Facebook and see for yourself what they have on offer. All new customers will receive 10% off their first treatment with the code Blethered10.</p><br><p><a href="https://www.instagram.com/clinic_22/?hl=en" rel="noopener noreferrer" target="_blank">Clinic 22 </a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rhianna is a successful business owner with all the outward signs of success, but her journey there wasn’t a simple one.</p><br><p>We talk about her upbringing in the town of Kilmarnock, and the issues of deprivation, addiction and community that exist in the area she comes from…</p><br><p>Rhianna opens up in great detail about how she found herself homeless with two children and debt collectors close behind, before taking a serious risk in order to improve her financial situation…</p><br><p>You’ll hear all about her plans to revolutionise the aesthetics industry and how she intends to help other people into the world of business who’d ordinarily be locked out</p><br><p>And most of all, you’ll hear the type of story that I love best. Someone you might not know, but will relate to in so many ways. Hers is a multi-layered journey, with challenges, setbacks, risks and victories and one that’ll leave you feeling inspired.</p><br><p>Once you’ve listened, go and check out Clinic 22 on Instagram &amp; Facebook and see for yourself what they have on offer. All new customers will receive 10% off their first treatment with the code Blethered10.</p><br><p><a href="https://www.instagram.com/clinic_22/?hl=en" rel="noopener noreferrer" target="_blank">Clinic 22 </a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Life, Death And What's Left Unsaid // with Ardgowan Hospice CEO Graham Gardiner]]></title>
			<itunes:title><![CDATA[Life, Death And What's Left Unsaid // with Ardgowan Hospice CEO Graham Gardiner]]></itunes:title>
			<pubDate>Wed, 14 Feb 2024 00:11:27 GMT</pubDate>
			<itunes:duration>1:27:21</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/life-death-and-whats-left-unsaid-with-ardgowan-hospice-ceo-g</link>
			<acast:episodeId>65cbcd3acbcfc100173fd16b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>life-death-and-whats-left-unsaid-with-ardgowan-hospice-ceo-g</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Ardgowan Hospice&nbsp;is a place of care for people living in Inverclyde who have been diagnosed with a life-limiting illness, such as cancer, heart failure, lung disease, kidney failure or neurological conditions.</p><br><p>They provide not only physical and medical support, but also important practical, emotional and social support to patients, and their families and carers.</p><br><p>You'll hear from Ardgowan ambassador and Greenock native Martin Compston, as he gives you an idea of just what the place means to the people of Inverclyde and even further beyond.</p><br><p>You’ll also hear a wee bit about Ardgowan CEO Graham and the hospice itself, as we take a look at some of the misconceptions that surround hospices in general...</p><br><p>We discuss what Ardgowan means to those who have relied on it, and the everyday heroes that ensure it keeps delivering to people in need…</p><br><p>And we talk about life, death, grief and the things that are forever left unsaid.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><br><p><a href="https://ardgowanhospice.org.uk/" rel="noopener noreferrer" target="_blank">https://ardgowanhospice.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ardgowan Hospice&nbsp;is a place of care for people living in Inverclyde who have been diagnosed with a life-limiting illness, such as cancer, heart failure, lung disease, kidney failure or neurological conditions.</p><br><p>They provide not only physical and medical support, but also important practical, emotional and social support to patients, and their families and carers.</p><br><p>You'll hear from Ardgowan ambassador and Greenock native Martin Compston, as he gives you an idea of just what the place means to the people of Inverclyde and even further beyond.</p><br><p>You’ll also hear a wee bit about Ardgowan CEO Graham and the hospice itself, as we take a look at some of the misconceptions that surround hospices in general...</p><br><p>We discuss what Ardgowan means to those who have relied on it, and the everyday heroes that ensure it keeps delivering to people in need…</p><br><p>And we talk about life, death, grief and the things that are forever left unsaid.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><br><p><a href="https://ardgowanhospice.org.uk/" rel="noopener noreferrer" target="_blank">https://ardgowanhospice.org.uk/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Capital FM DJ Meg McHugh</title>
			<itunes:title>Capital FM DJ Meg McHugh</itunes:title>
			<pubDate>Tue, 06 Feb 2024 03:53:14 GMT</pubDate>
			<itunes:duration>53:32</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/capital-fm-dj-meg-mchugh</link>
			<acast:episodeId>65c1a869efa27f001660cc16</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>capital-fm-dj-meg-mchugh</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeWkeBOalIpYOt0lyDiwaQSL0n+MtKRUvLDO9ruImUHTZOgubpUDSMHcefAptFAuo4CU96s9twDK7wnzeX16RrBvTRpRx3J48zjjif1eyGd7TGCKczws2RM6XEwZDzKk0JiIPtboYErHM469IqXP3lQPWGU/ZVDUPqVzUV1r/nLq+DtxHf5XxpEC46phJguzMaL6ELgaqGUWv1kDimaKNB4MTTIEf4Zi6wIidzN8gxW79JXCwuoSk94MH0+vHJNnkr2yo+Cxhvaky/+Nb+rtvZJ4ofmVsnd2o681KKHstv6kFi7sl1sIiapV0lT+jInEd8=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Capital FM DJ Meg recently moved from Glasgow to London, and we speak about the step up in her career and how she’s adjusted to being part of one of the biggest networks in UK radio…&nbsp;</p><br><p>Meg talks about the loss of her beloved dad, Michael, and how she channelled that emotion and energy into her podcast, McHugh Corner, which tackles hard-hitting subjects head-on…&nbsp;</p><br><p>And we chat about London Life and bumping into Will Ferrell in the office. As you do…&nbsp;</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Capital FM DJ Meg recently moved from Glasgow to London, and we speak about the step up in her career and how she’s adjusted to being part of one of the biggest networks in UK radio…&nbsp;</p><br><p>Meg talks about the loss of her beloved dad, Michael, and how she channelled that emotion and energy into her podcast, McHugh Corner, which tackles hard-hitting subjects head-on…&nbsp;</p><br><p>And we chat about London Life and bumping into Will Ferrell in the office. As you do…&nbsp;</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Black & Scottish // with Filmmaker Stewart Kyasimire]]></title>
			<itunes:title><![CDATA[Black & Scottish // with Filmmaker Stewart Kyasimire]]></itunes:title>
			<pubDate>Fri, 02 Feb 2024 02:23:56 GMT</pubDate>
			<itunes:duration>57:39</itunes:duration>
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			<link>https://shows.acast.com/blethered-2/episodes/black-scottish-with-filmmaker-stewart-kyasimire</link>
			<acast:episodeId>65bc523cbd950d0016ba96e8</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>black-scottish-with-filmmaker-stewart-kyasimire</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Back in December 2021, I sat down with Filmmaker and Director Stewart Kyasimire who talked to me about moving to Glasgow from Kenya at a young age...</p><br><p>We discuss his BAFTA nominated documentary 'Black &amp; Scottish', encountering racism, and the steely guidance of his Mum...</p><br><p>And as, always, loads more.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back in December 2021, I sat down with Filmmaker and Director Stewart Kyasimire who talked to me about moving to Glasgow from Kenya at a young age...</p><br><p>We discuss his BAFTA nominated documentary 'Black &amp; Scottish', encountering racism, and the steely guidance of his Mum...</p><br><p>And as, always, loads more.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Kitchen Table To Cristiano Ronaldo // with Marie Owen</title>
			<itunes:title>From Kitchen Table To Cristiano Ronaldo // with Marie Owen</itunes:title>
			<pubDate>Fri, 26 Jan 2024 02:55:28 GMT</pubDate>
			<itunes:duration>1:09:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/blethered-2/episodes/from-kitchen-table-to-cristiano-ronaldo-with-marie-owen</link>
			<acast:episodeId>65b28c7976a809001763f810</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>from-kitchen-table-to-cristiano-ronaldo-with-marie-owen</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Marie is the Founder and CEO of LS Productions, a company that was born around a kitchen table in 2006, and has now been featured in the Sunday Times 100 Fastest Growing Companies.</p><br><p>You’ll hear Marie talk about how a chance meeting with her now-husband John planted the seed for what would go on to become LS Productions…</p><br><p>She lays out the progression from a small business fighting for clients, to working with global brands and individuals such as Cristiano Ronaldo, Harry Styles and Ed Sheeran…</p><br><p>And there’s some food for thought in how we measure motivation, success and self-belief.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marie is the Founder and CEO of LS Productions, a company that was born around a kitchen table in 2006, and has now been featured in the Sunday Times 100 Fastest Growing Companies.</p><br><p>You’ll hear Marie talk about how a chance meeting with her now-husband John planted the seed for what would go on to become LS Productions…</p><br><p>She lays out the progression from a small business fighting for clients, to working with global brands and individuals such as Cristiano Ronaldo, Harry Styles and Ed Sheeran…</p><br><p>And there’s some food for thought in how we measure motivation, success and self-belief.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jess Tedds aka Just Jess Food</title>
			<itunes:title>Jess Tedds aka Just Jess Food</itunes:title>
			<pubDate>Wed, 17 Jan 2024 00:20:07 GMT</pubDate>
			<itunes:duration>1:42:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/65a6bfb47caa930016bd5050/media.mp3" length="147055722" type="audio/mpeg"/>
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			<link>https://shows.acast.com/blethered-2/episodes/jess-tedds-aka-just-jess-food</link>
			<acast:episodeId>65a6bfb47caa930016bd5050</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:episodeUrl>jess-tedds-aka-just-jess-food</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Originally from Leicester in England, fully adopted Scot Jess quickly became well known as a result her very popular Instagram account ‘Just Jess Food’ .</p><br><p>What started as an enjoyable wee side-hustle sharing food recipes, rapidly culminated in her leaving a full-time job in fashion to become a content creator, podcaster, traveller and - in her own words - romanticiser of life.</p><br><p>You’ll hear Jess explain how a Saturday job in her mum’s cafe at just 13 years old went on to become one of the most significant and determining experiences of her life, laying the groundwork for an invaluable ability to engage with people…</p><br><p>Jess talks me through a burgeoning career in fashion, with frequent travels all over the globe, including Bangladesh on her own at the age of 22…</p><br><p>And you’l find out how the town of Motherwell - somewhere Jess had never heard of - led to a new life in Scotland, and a complete shift in direction to where she is today.</p><br><p>So mon' join us to find out why Jess and her podcast co-host Zoe have an episode called ‘I Want To Lick Your Fartbox’. I’m sure there’s a perfectly normal explanation for it.</p><br><p>Enjoy!</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Originally from Leicester in England, fully adopted Scot Jess quickly became well known as a result her very popular Instagram account ‘Just Jess Food’ .</p><br><p>What started as an enjoyable wee side-hustle sharing food recipes, rapidly culminated in her leaving a full-time job in fashion to become a content creator, podcaster, traveller and - in her own words - romanticiser of life.</p><br><p>You’ll hear Jess explain how a Saturday job in her mum’s cafe at just 13 years old went on to become one of the most significant and determining experiences of her life, laying the groundwork for an invaluable ability to engage with people…</p><br><p>Jess talks me through a burgeoning career in fashion, with frequent travels all over the globe, including Bangladesh on her own at the age of 22…</p><br><p>And you’l find out how the town of Motherwell - somewhere Jess had never heard of - led to a new life in Scotland, and a complete shift in direction to where she is today.</p><br><p>So mon' join us to find out why Jess and her podcast co-host Zoe have an episode called ‘I Want To Lick Your Fartbox’. I’m sure there’s a perfectly normal explanation for it.</p><br><p>Enjoy!</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The 1930’s, Razor Gangs & World War 2 // with 95-year-old Tom McGoran]]></title>
			<itunes:title><![CDATA[The 1930’s, Razor Gangs & World War 2 // with 95-year-old Tom McGoran]]></itunes:title>
			<pubDate>Thu, 04 Jan 2024 12:09:33 GMT</pubDate>
			<itunes:duration>1:30:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/the-1930-s-razor-gangs-world-war-2-with-95-year-old-tom-mcgoran/</link>
			<acast:episodeId>659e020a8c03d100178eb7e0</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeoaNs27Bv0j6MPP/LSAlzdr4qjlfjkMPlWlNNRqEna6pfln/PaXqfX/Gug8euSzazBMljN1KT8lEuTXvWzQ2D8J5n/6vQBfU6vnMIGwUEJURBMsEYm6oZaskad7fOQKgNA/WHYl+qXjFZOy+ewPgVzzWSzct6XEKKDxoBcUmOXnJMBC8djTzEt4Go4SwkFTvFp92hmxD33S3tDjuOjKvbv8Lc9EOegeSKa+iATRr+dkRwNCg727HwkY2kjm1kxBrhQQtA+5mMa9pWrlBRojAVMx0w93C3tlV14kHUnBK04lsbjuG6B3FgDJNxZGOaVZdw=]]></acast:settings>
			<itunes:subtitle><![CDATA[Last year, I had the privilege of a long conversation with 95-year-old Tom McGoran, and hearing his crystal clear memories of life from the 1930's onwards. You’ll hear Tom telling me about growing up in Glasgow in the 1930’s, the notorious Razor Gan...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Last year, I had the privilege of a long conversation with 95-year-old Tom McGoran, and hearing his crystal clear memories of life from the 1930's onwards. </p><p>You’ll hear Tom telling me about growing up in Glasgow in the 1930’s, the notorious Razor Gangs of the city, and what he and his pals got up to...</p><p>We talk about the realities of World War Two and some fantastic insights into what life was like… </p><p>And we go over some of the funny and fascinating things that happened in the world, the year Tom was born. Listen out for the Joseph Stalin fact-bite… </p><p><em>And as always, there's plenty more.</em></p><p><em>Tom's Instagram: </em><a href='https://www.instagram.com/oils_by_tommy/'>https://www.instagram.com/oils_by_tommy/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last year, I had the privilege of a long conversation with 95-year-old Tom McGoran, and hearing his crystal clear memories of life from the 1930's onwards. </p><p>You’ll hear Tom telling me about growing up in Glasgow in the 1930’s, the notorious Razor Gangs of the city, and what he and his pals got up to...</p><p>We talk about the realities of World War Two and some fantastic insights into what life was like… </p><p>And we go over some of the funny and fascinating things that happened in the world, the year Tom was born. Listen out for the Joseph Stalin fact-bite… </p><p><em>And as always, there's plenty more.</em></p><p><em>Tom's Instagram: </em><a href='https://www.instagram.com/oils_by_tommy/'>https://www.instagram.com/oils_by_tommy/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Does Cold-Water Therapy ACTUALLY Do Anything? // with Danny Turner</title>
			<itunes:title>Does Cold-Water Therapy ACTUALLY Do Anything? // with Danny Turner</itunes:title>
			<pubDate>Thu, 14 Dec 2023 03:17:00 GMT</pubDate>
			<itunes:duration>1:01:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/657a73c282fa6800156fa725/media.mp3" length="59064236" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/does-cold-water-therapy-actually-do-anything-with-danny-turner/</link>
			<acast:episodeId>659e020a8c03d100178eb7e2</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfbZgIhaN7NNHS74mmnHCsWJQUjGM4vDZokDcZHmoBcyLDD6Qsk4Dn8NaVL1jCWD5m/GHo1gi+fGZsIYrVQO9pz5fR4EU2+ewptGFOTpxSCFtjwyK/as8RMHUhbq+hby0tkt7fO7OOI9pN2u4a55muKhUxdKfUGMEdDEJKZsFIKWbnvP1nkggBIT7n/6JLXTL18rWlrNXgrgqLSf9RLA0ANMWexnW4l+vb3Uo9YyGXLNDsjA4napsv9oTB5KH3xbb999CjpCvhyh1PhxwfA4sxw1qUBTApCkvCUo8cGSKQi6HGFbaGUhmb/0yPuvIi8FRg=]]></acast:settings>
			<itunes:subtitle>Danny Turner is the owner of Soul Suites in East Kilbride, a wellbeing facility that offers cold water immersion and infrared saunas.We discuss the self-appointed experts who lecture you on how cold water will solve every problem in your life...Danny...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Danny Turner is the owner of <a href='https://www.soulsuites.co.uk/'>Soul Suites</a> in East Kilbride, a wellbeing facility that offers cold water immersion and infrared saunas.</p><br><p>We discuss the self-appointed experts who lecture you on how cold water will solve every problem in your life...</p><br><p>Danny explains the benefits of contrast therapy for body and mind, how it makes you feel, and why it makes you feel that way...</p><br><p>And Danny talks to me about how his personal challenges led to the creation of Soul Suites, and where that journey took him. </p><br><p><em>A story that's well worth a listen.</em></p><br><p><a href='https://www.soulsuites.co.uk/'>www.soulsuites.co.uk</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Danny Turner is the owner of <a href='https://www.soulsuites.co.uk/'>Soul Suites</a> in East Kilbride, a wellbeing facility that offers cold water immersion and infrared saunas.</p><br><p>We discuss the self-appointed experts who lecture you on how cold water will solve every problem in your life...</p><br><p>Danny explains the benefits of contrast therapy for body and mind, how it makes you feel, and why it makes you feel that way...</p><br><p>And Danny talks to me about how his personal challenges led to the creation of Soul Suites, and where that journey took him. </p><br><p><em>A story that's well worth a listen.</em></p><br><p><a href='https://www.soulsuites.co.uk/'>www.soulsuites.co.uk</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>’How Do You End Up With An Eating Disorder?’ // with Elspeth McIntyre</title>
			<itunes:title>’How Do You End Up With An Eating Disorder?’ // with Elspeth McIntyre</itunes:title>
			<pubDate>Mon, 30 Oct 2023 02:13:00 GMT</pubDate>
			<itunes:duration>1:37:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/how-do-you-end-up-with-an-eating-disorder-with-elspeth-mcintyre/</link>
			<acast:episodeId>659e020a8c03d100178eb7e3</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Just a few years ago, Elspeth was in the grips of a severe eating disorder and at the worst point, was very realistically, not far off from death.Elspeth looks back on some key periods in her life, situations and events that compounded and led to a d...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Just a few years ago, Elspeth was in the grips of a severe eating disorder and at the worst point, was very realistically, not far off from death.</p><br><p>Elspeth looks back on some key periods in her life, situations and events that compounded and led to a detrimental relationship with food, and how she was initially blind to the reality of it.</p><br><p>You’ll hear about the layers of denial and deception to make sure she could carry on interrupted...</p><br><p>And Elspeth corrects some common misconceptions around eating disorders, details her road to recovery and describes what her mindset is like now.</p><br><p>And on top of that, there’s a lot more. </p><br><p>I’ve gone to every genuine effort to ensure that this topic was handled with the respect and care that it deserves, with the usual humour throughout. With this being such a sensitive subject, if you feel that the discussion of eating disorders and their consequences will be particularly upsetting, I’d recommend giving this episode a miss, for now. It’ll be here for you when you feel more ready for it.</p><br><p><a href='https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/'>BEAT Charity </a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just a few years ago, Elspeth was in the grips of a severe eating disorder and at the worst point, was very realistically, not far off from death.</p><br><p>Elspeth looks back on some key periods in her life, situations and events that compounded and led to a detrimental relationship with food, and how she was initially blind to the reality of it.</p><br><p>You’ll hear about the layers of denial and deception to make sure she could carry on interrupted...</p><br><p>And Elspeth corrects some common misconceptions around eating disorders, details her road to recovery and describes what her mindset is like now.</p><br><p>And on top of that, there’s a lot more. </p><br><p>I’ve gone to every genuine effort to ensure that this topic was handled with the respect and care that it deserves, with the usual humour throughout. With this being such a sensitive subject, if you feel that the discussion of eating disorders and their consequences will be particularly upsetting, I’d recommend giving this episode a miss, for now. It’ll be here for you when you feel more ready for it.</p><br><p><a href='https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/'>BEAT Charity </a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Classic Episode: Dealing With Depression // with Martin Melly</title>
			<itunes:title>Classic Episode: Dealing With Depression // with Martin Melly</itunes:title>
			<pubDate>Wed, 11 Oct 2023 00:14:00 GMT</pubDate>
			<itunes:duration>1:45:51</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/classic-episode-dealing-with-depression-with-martin-melly/</link>
			<acast:episodeId>659e020a8c03d100178eb7e5</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>* Classic Episode - Originally Released in March 2019 *Martin Melly joins me to talk about his battle with depression. We discuss his experience in detail, the things he felt and how the light started to emerge at the end of the tunnel. This was a ca...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715177761487-e930457d183f4ccc5f6d7d8c16775842.jpeg"/>
			<description><![CDATA[<p>* Classic Episode - Originally Released in March 2019 *</p><br><p>Martin Melly joins me to talk about his battle with depression. We discuss his experience in detail, the things he felt and how the light started to emerge at the end of the tunnel. This was a candid and raw account of a very difficult time, but with a happy ending and an inspirational outlook. There are stories, examples and pieces of advice that will help, as well as the overriding message that you are far tougher than any mental affliction. People care and you're not alone.</p><br><p>No matter how bad it feels, it can always get better.</p><br><p><a href='https://www.samaritans.org/'>https://www.samaritans.org</a></p><p><a href='https://breathingspace.scot/'>https://breathingspace.scot/</a></p><p><a href='https://www.calm.com/'>https://www.calm.com/</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>* Classic Episode - Originally Released in March 2019 *</p><br><p>Martin Melly joins me to talk about his battle with depression. We discuss his experience in detail, the things he felt and how the light started to emerge at the end of the tunnel. This was a candid and raw account of a very difficult time, but with a happy ending and an inspirational outlook. There are stories, examples and pieces of advice that will help, as well as the overriding message that you are far tougher than any mental affliction. People care and you're not alone.</p><br><p>No matter how bad it feels, it can always get better.</p><br><p><a href='https://www.samaritans.org/'>https://www.samaritans.org</a></p><p><a href='https://breathingspace.scot/'>https://breathingspace.scot/</a></p><p><a href='https://www.calm.com/'>https://www.calm.com/</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Different Origins, Same Destination  // with Adam & Conor Morgan]]></title>
			<itunes:title><![CDATA[Different Origins, Same Destination  // with Adam & Conor Morgan]]></itunes:title>
			<pubDate>Wed, 04 Oct 2023 23:09:00 GMT</pubDate>
			<itunes:duration>1:08:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/651df09dde8b67001149ebc0/media.mp3" length="65745727" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/different-origins-same-destination-with-adam-conor-morgan/</link>
			<acast:episodeId>659e020a8c03d100178eb7e6</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeAai+wvBCO+ol6+fhZLJlt60mRlkQ7fdjBDCOtinA/05ZxqhmKnj5C4eHmLRl3VyG3PtVeg9HF1f8lt7Rz+VrutFCwnlzusJXwK0wJNncoteqSDoL/WJGI6IP7bbBwnMyqkgNINWIus+DcNl41G4xPXA6wr03UJ1Ac1VoYRP2S33/+g/vxvK1ttLGmrp7D9JUoyjN5dHnK1ZmP3+Ncu6HiGDdV6y2WyKc3ACw3hD6nQvFgkH04iQeSNvQSSN0eyBzwYeI2n3GxI+h/FUWGdg3RhvXShnClw0Im8RJIZBqQVQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[I'm joined by married couple - and business owners - Dr Conor and Adam Morgan.We talk about what inspired them to set up such a specific and unique company, and I hear about their early lives and how their paths led them to each other.Adam worried ab...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I'm joined by married couple - and business owners - Dr Conor and Adam Morgan.</p><br><p>We talk about what inspired them to set up such a specific and unique company, and I hear about their early lives and how their paths led them to each other.</p><p><br></p><ul><li>Adam worried about coming out as , and losing his children</li><li>The chaos of the pandemic being the foundation for their new business venture</li><li>Why they pour so much of themselves into their business, and how that mirrors their view on life.</li></ul><p><br></p><br><p>And as always, there’s plenty more - so thanks for joining us. Hope you enjoy.</p><br><p><a href='https://www.instagram.com/hausofdentistryuk/'>Haus of Dentistry on Instagram</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by married couple - and business owners - Dr Conor and Adam Morgan.</p><br><p>We talk about what inspired them to set up such a specific and unique company, and I hear about their early lives and how their paths led them to each other.</p><p><br></p><ul><li>Adam worried about coming out as , and losing his children</li><li>The chaos of the pandemic being the foundation for their new business venture</li><li>Why they pour so much of themselves into their business, and how that mirrors their view on life.</li></ul><p><br></p><br><p>And as always, there’s plenty more - so thanks for joining us. Hope you enjoy.</p><br><p><a href='https://www.instagram.com/hausofdentistryuk/'>Haus of Dentistry on Instagram</a></p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jude Law’s Real Name Is Dave // with Davinia Taylor</title>
			<itunes:title>Jude Law’s Real Name Is Dave // with Davinia Taylor</itunes:title>
			<pubDate>Fri, 04 Aug 2023 00:47:00 GMT</pubDate>
			<itunes:duration>1:13:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/64cc4aaf6fa6720011bdb67d/media.mp3" length="70548888" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/jude-law-s-real-name-is-dave-with-davinia-taylor/</link>
			<acast:episodeId>659e020a8c03d100178eb7e7</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Davinia Taylor tells me about her acting and TV career after starting out in Hollyoaks in the 90's…We talk about alcoholism, addiction and changing direction in life…And Davinia explains how she went from permanent party girl, to health and fitness f...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7e7.jpeg"/>
			<description><![CDATA[<p>Davinia Taylor tells me about her acting and TV career after starting out in Hollyoaks in the 90's…</p><br><p>We talk about alcoholism, addiction and changing direction in life…</p><br><p>And Davinia explains how she went from permanent party girl, to health and fitness fanatic, which has culminated in two Sunday Times Number 1 best-selling books.</p><br><p><a href='https://www.amazon.co.uk/Books-Davinia-Taylor/s?rh=n%3A266239%2Cp_27%3ADavinia+Taylor'>Davinia's Books</a></p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Davinia Taylor tells me about her acting and TV career after starting out in Hollyoaks in the 90's…</p><br><p>We talk about alcoholism, addiction and changing direction in life…</p><br><p>And Davinia explains how she went from permanent party girl, to health and fitness fanatic, which has culminated in two Sunday Times Number 1 best-selling books.</p><br><p><a href='https://www.amazon.co.uk/Books-Davinia-Taylor/s?rh=n%3A266239%2Cp_27%3ADavinia+Taylor'>Davinia's Books</a></p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TV Presenter Danni Menzies</title>
			<itunes:title>TV Presenter Danni Menzies</itunes:title>
			<pubDate>Wed, 19 Jul 2023 16:47:00 GMT</pubDate>
			<itunes:duration>59:51</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/tv-presenter-danni-menzies/</link>
			<acast:episodeId>659e020a8c03d100178eb7e8</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Danni talks to me about her life growing up in Scotland before ending up in London for work,She tells me about the horror incident after being hit by a stolen moped in London…And We talk TV, big breaks, A Place In The Sun and aspirations for the futu...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Danni talks to me about her life growing up in Scotland before ending up in London for work,</p><br><p>She tells me about the horror incident after being hit by a stolen moped in London…</p><br><p>And We talk TV, big breaks, A Place In The Sun and aspirations for the future. </p><br><p><em>And as always, there’s plenty more. </em></p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Danni talks to me about her life growing up in Scotland before ending up in London for work,</p><br><p>She tells me about the horror incident after being hit by a stolen moped in London…</p><br><p>And We talk TV, big breaks, A Place In The Sun and aspirations for the future. </p><br><p><em>And as always, there’s plenty more. </em></p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Troubles, Breakfast TV & Me // with Eamonn Holmes]]></title>
			<itunes:title><![CDATA[The Troubles, Breakfast TV & Me // with Eamonn Holmes]]></itunes:title>
			<pubDate>Fri, 16 Jun 2023 00:25:00 GMT</pubDate>
			<itunes:duration>1:02:24</itunes:duration>
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			<itunes:subtitle>Eamonn Holmes has been on TV screens for over 40 years, and holds the distinction of being the world’s longest serving breakfast television anchor in the world.We talk about growing up during the Troubles in Northern Ireland...Eamonn tells me about h...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Eamonn Holmes has been on TV screens for over 40 years, and holds the distinction of being the world’s longest serving breakfast television anchor in the world.</p><br><p>We talk about growing up during the Troubles in Northern Ireland...</p><br><p>Eamonn tells me about his diverse and extensive career in media...</p><br><p>And you’ll hear about some big names who became big pals, including the incomparable Sir Alex Ferguson, and the legendary Sir Roger Moore.</p><br><p><a href='https://hghealthandfitness.com/'>Hilton Glasgow Health &amp; Fitness Memberships</a></p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Eamonn Holmes has been on TV screens for over 40 years, and holds the distinction of being the world’s longest serving breakfast television anchor in the world.</p><br><p>We talk about growing up during the Troubles in Northern Ireland...</p><br><p>Eamonn tells me about his diverse and extensive career in media...</p><br><p>And you’ll hear about some big names who became big pals, including the incomparable Sir Alex Ferguson, and the legendary Sir Roger Moore.</p><br><p><a href='https://hghealthandfitness.com/'>Hilton Glasgow Health &amp; Fitness Memberships</a></p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fish Suppers Against Cancer // with Jennie Lee</title>
			<itunes:title>Fish Suppers Against Cancer // with Jennie Lee</itunes:title>
			<pubDate>Fri, 02 Jun 2023 01:36:00 GMT</pubDate>
			<itunes:duration>47:08</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/fish-suppers-against-cancer-with-jennie-lee/</link>
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			<itunes:subtitle>Jennie’s mum Margaret was diagnosed with cancer in 2006, and her first thought was to organise charity nights to raise money for others. Margaret sadly passed away two years later, but Jennie and her family have carried on those fundraising efforts r...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Jennie’s mum Margaret was diagnosed with cancer in 2006, and her first thought was to organise charity nights to raise money for others. Margaret sadly passed away two years later, but Jennie and her family have carried on those fundraising efforts right through to 2023. </p><br><p>We talk about those fund-raising activities, including walking 80 miles in just three days in May of this year…</p><br><p>Jennie tells me about the brutal reality of losing a parent and how she and her family got through it… </p><br><p>And you’ll hear Jennie explain some things about cancer. This might sound brutal, but knowledge and awareness saves lives. And I promise we have a good laugh throughout this episode. </p><br><p>I’ll be raffling a match-worn Scott Brown Celtic home-shirt from the nine-in-a-row season, with every penny going to Jennie’s fundraising page, which you’ll hear about. Keep an eye on my social media to be in with a chance of winning it.</p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p><a href='https://www.instagram.com/jenl2211/'>https://www.instagram.com/jenl2211/</a></p><p><a href='https://www.justgiving.com/page/barrettsteelchallenge?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&amp;utm_content=23c2c827-ba23-4450-bf40-e78df1428dc1'>Just Giving Page</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jennie’s mum Margaret was diagnosed with cancer in 2006, and her first thought was to organise charity nights to raise money for others. Margaret sadly passed away two years later, but Jennie and her family have carried on those fundraising efforts right through to 2023. </p><br><p>We talk about those fund-raising activities, including walking 80 miles in just three days in May of this year…</p><br><p>Jennie tells me about the brutal reality of losing a parent and how she and her family got through it… </p><br><p>And you’ll hear Jennie explain some things about cancer. This might sound brutal, but knowledge and awareness saves lives. And I promise we have a good laugh throughout this episode. </p><br><p>I’ll be raffling a match-worn Scott Brown Celtic home-shirt from the nine-in-a-row season, with every penny going to Jennie’s fundraising page, which you’ll hear about. Keep an eye on my social media to be in with a chance of winning it.</p><br><p><a href='https://www.dontfretaboutdebt.net/blethered/'><em>﻿www.dontfretaboutdebt.net/blethered/</em></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p><a href='https://www.instagram.com/jenl2211/'>https://www.instagram.com/jenl2211/</a></p><p><a href='https://www.justgiving.com/page/barrettsteelchallenge?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&amp;utm_content=23c2c827-ba23-4450-bf40-e78df1428dc1'>Just Giving Page</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Diving in Thailand, Domestic Abuse & Driving Forward // with Poppy Murricane]]></title>
			<itunes:title><![CDATA[Diving in Thailand, Domestic Abuse & Driving Forward // with Poppy Murricane]]></itunes:title>
			<pubDate>Tue, 09 May 2023 11:50:00 GMT</pubDate>
			<itunes:duration>1:17:14</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/diving-in-thailand-domestic-abuse-driving-forward-with-poppy-murricane/</link>
			<acast:episodeId>659e020a8c03d100178eb7eb</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Glaswegian Poppy went on a gap year to Thailand when she was 17, and didn’t get on her return flight, instead choosing to set up home in Thailand, where she lived for six years, teaching English and working as a diving instructor. A chance meeting wi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Glaswegian Poppy went on a gap year to Thailand when she was 17, and didn’t get on her return flight, instead choosing to set up home in Thailand, where she lived for six years, teaching English and working as a diving instructor. </p><p>A chance meeting with a foreign stranger then led to her moving to Copenhagen to be with him, but things didn’t go to plan.</p><p>We talk about moving to Thailand, the excitement that accompanied it, and how it shaped her in her formative years… </p><p>Poppy tells me about the domestic abuse and coercive control she endured at the hands of her then-partner, and how she eventually managed to free herself… </p><p>And you’ll hear of the very happy ending that followed, and is continuing on to this day.</p><p><a href='https://www.mygov.scot/domestic-abuse/support-for-female-victims'>Support For Women</a></p><p><a href='https://www.mygov.scot/domestic-abuse/support-for-male-victims'>Support For Men</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Glaswegian Poppy went on a gap year to Thailand when she was 17, and didn’t get on her return flight, instead choosing to set up home in Thailand, where she lived for six years, teaching English and working as a diving instructor. </p><p>A chance meeting with a foreign stranger then led to her moving to Copenhagen to be with him, but things didn’t go to plan.</p><p>We talk about moving to Thailand, the excitement that accompanied it, and how it shaped her in her formative years… </p><p>Poppy tells me about the domestic abuse and coercive control she endured at the hands of her then-partner, and how she eventually managed to free herself… </p><p>And you’ll hear of the very happy ending that followed, and is continuing on to this day.</p><p><a href='https://www.mygov.scot/domestic-abuse/support-for-female-victims'>Support For Women</a></p><p><a href='https://www.mygov.scot/domestic-abuse/support-for-male-victims'>Support For Men</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Quitting Your Job, Sexual Assault & Being A Detective // with Podcaster Gabrielle Livingstone]]></title>
			<itunes:title><![CDATA[Quitting Your Job, Sexual Assault & Being A Detective // with Podcaster Gabrielle Livingstone]]></itunes:title>
			<pubDate>Mon, 08 May 2023 00:51:00 GMT</pubDate>
			<itunes:duration>1:20:19</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/quitting-your-job-sexual-assault-being-a-detective-with-podcaster-gabrielle-livingstone/</link>
			<acast:episodeId>659e020a8c03d100178eb7ec</acast:episodeId>
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			<itunes:subtitle>Gabrielle started her podcast ‘Gift of the Gab’ in January this year, and has recently left her job in retail to pursue a career in broadcasting. We talk about taking that plunge in spite of the usual fears and worries…Gabrielle tells me about her sl...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Gabrielle started her podcast ‘Gift of the Gab’ in January this year, and has recently left her job in retail to pursue a career in broadcasting. </p><p>We talk about taking that plunge in spite of the usual fears and worries…</p><p>Gabrielle tells me about her slightly unusual family background and how it’s shaped her personality... </p><p>And we talk about losing a parent, sexual assault and being a 12-year-old aspiring detective. </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://open.spotify.com/show/1NrRG3Le22OP6IsjH3dJR0'>Gift of the Gab</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gabrielle started her podcast ‘Gift of the Gab’ in January this year, and has recently left her job in retail to pursue a career in broadcasting. </p><p>We talk about taking that plunge in spite of the usual fears and worries…</p><p>Gabrielle tells me about her slightly unusual family background and how it’s shaped her personality... </p><p>And we talk about losing a parent, sexual assault and being a 12-year-old aspiring detective. </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://open.spotify.com/show/1NrRG3Le22OP6IsjH3dJR0'>Gift of the Gab</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The X Factor, One Direction & Lewis Capaldi // with Vocal Coach Yvie Burnett]]></title>
			<itunes:title><![CDATA[The X Factor, One Direction & Lewis Capaldi // with Vocal Coach Yvie Burnett]]></itunes:title>
			<pubDate>Tue, 25 Apr 2023 14:39:00 GMT</pubDate>
			<itunes:duration>1:04:07</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-x-factor-one-direction-lewis-capaldi-with-vocal-coach-yvie-burnett/</link>
			<acast:episodeId>659e020a8c03d100178eb7ed</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Yvie is an opera singer and vocal coach to the stars, working with A List names in music, from Sam Smith to Lewis Capaldi. Yvie tells me about her own journey as a performer, and the challenges of work and being a mother… You’ll hear about how a chan...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Yvie is an opera singer and vocal coach to the stars, working with A List names in music, from Sam Smith to Lewis Capaldi. </p><p>Yvie tells me about her own journey as a performer, and the challenges of work and being a mother… </p><p>You’ll hear about how a chance conversation with Louis Walsh led to her becoming the resident vocal coach on Simon Cowell’s X Factor… </p><p>And we chat about Yvie’s new series ‘Scotland Sings’ on BBC Scotland, and why you don’t want to miss it. </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yvie is an opera singer and vocal coach to the stars, working with A List names in music, from Sam Smith to Lewis Capaldi. </p><p>Yvie tells me about her own journey as a performer, and the challenges of work and being a mother… </p><p>You’ll hear about how a chance conversation with Louis Walsh led to her becoming the resident vocal coach on Simon Cowell’s X Factor… </p><p>And we chat about Yvie’s new series ‘Scotland Sings’ on BBC Scotland, and why you don’t want to miss it. </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Glasgow in the 1930’s // 95-year-old Tom McGoran</title>
			<itunes:title>Glasgow in the 1930’s // 95-year-old Tom McGoran</itunes:title>
			<pubDate>Wed, 05 Apr 2023 14:04:00 GMT</pubDate>
			<itunes:duration>1:31:21</itunes:duration>
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			<acast:episodeId>659e020a8c03d100178eb7ee</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>95-year-old Tom recently held an exhibition of his incredible oil paintings, depicting 1930’s Glasgow, at the Forge, in Glasgow’s East End. I was immediately captivated by the detail and quality of the paintings, and Tom’s reasoning for holding the e...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>95-year-old Tom recently held an exhibition of his incredible oil paintings, depicting 1930’s Glasgow, at the Forge, in Glasgow’s East End. </p><p>I was immediately captivated by the detail and quality of the paintings, and Tom’s reasoning for holding the exhibition in the first place: to leave his own legacy for those coming behind him. </p><p>You’ll hear Tom telling me about growing up in Glasgow in the 1930’s and the environment everyone shared… </p><p>We talk about the realities of World War Two and some fantastic insights into what life was like… </p><p>And we go over some of the funny and fascinating things that happened in the world, the year Tom was born. Listen out for the Joseph Stalin fact-bite… </p><p><i>And as always, there's plenty more.</i></p><p><b><i>Tom's Instagram: </i></b><a href='https://www.instagram.com/oils_by_tommy/'>https://www.instagram.com/oils_by_tommy/</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>95-year-old Tom recently held an exhibition of his incredible oil paintings, depicting 1930’s Glasgow, at the Forge, in Glasgow’s East End. </p><p>I was immediately captivated by the detail and quality of the paintings, and Tom’s reasoning for holding the exhibition in the first place: to leave his own legacy for those coming behind him. </p><p>You’ll hear Tom telling me about growing up in Glasgow in the 1930’s and the environment everyone shared… </p><p>We talk about the realities of World War Two and some fantastic insights into what life was like… </p><p>And we go over some of the funny and fascinating things that happened in the world, the year Tom was born. Listen out for the Joseph Stalin fact-bite… </p><p><i>And as always, there's plenty more.</i></p><p><b><i>Tom's Instagram: </i></b><a href='https://www.instagram.com/oils_by_tommy/'>https://www.instagram.com/oils_by_tommy/</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trekking The Arctic Circle // with Stephen McGee</title>
			<itunes:title>Trekking The Arctic Circle // with Stephen McGee</itunes:title>
			<pubDate>Thu, 23 Mar 2023 01:07:00 GMT</pubDate>
			<itunes:duration>1:10:33</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/trekking-the-arctic-circle-with-stephen-mcgee/</link>
			<acast:episodeId>659e020a8c03d100178eb7ef</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Stephen recently participated in a gruelling three-day trek in the Arctic Circle with 15 other volunteers, in aid of the Celtic Foundation charity.Stephen tells me about the challenge, with the team facing temperatures of minus 25 degrees, while walk...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715177921416-c52e3685c5b1617f64b6877727c60c61.jpeg"/>
			<description><![CDATA[<p>Stephen recently participated in a gruelling three-day trek in the Arctic Circle with 15 other volunteers, in aid of the Celtic Foundation charity.</p><p>Stephen tells me about the challenge, with the team facing temperatures of minus 25 degrees, while walking 30 km in one day and pulling their equipment…</p><p>You’l hear about Stephen becoming separated from the group and panic starting to set in…</p><p>And we talk about the importance of looking out for those who need it, whether it’s big or small.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stephen recently participated in a gruelling three-day trek in the Arctic Circle with 15 other volunteers, in aid of the Celtic Foundation charity.</p><p>Stephen tells me about the challenge, with the team facing temperatures of minus 25 degrees, while walking 30 km in one day and pulling their equipment…</p><p>You’l hear about Stephen becoming separated from the group and panic starting to set in…</p><p>And we talk about the importance of looking out for those who need it, whether it’s big or small.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Traitors, TV & Me // with Meryl Williams]]></title>
			<itunes:title><![CDATA[Traitors, TV & Me // with Meryl Williams]]></itunes:title>
			<pubDate>Fri, 03 Mar 2023 00:59:00 GMT</pubDate>
			<itunes:duration>48:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/d7fec4b0-12eb-42a0-915f-9534c1d92d0d/media.mp3" length="46832924" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/traitors-tv-me-with-meryl-williams/</link>
			<acast:episodeId>659e020a8c03d100178eb7f0</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Meryl recently starred in, and won, the immensely popular BBC series 'The Traitors'. We talk about Meryl’s slightly nomadic childhood, originating in South Africa before settling in Scotland… Meryl explains the realities and misconceptions of her dis...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Meryl recently starred in, and won, the immensely popular BBC series 'The Traitors'. </p><p>We talk about Meryl’s slightly nomadic childhood, originating in South Africa before settling in Scotland… </p><p>Meryl explains the realities and misconceptions of her disability… </p><p>And we talk all things Traitors, including the excitement of the aftermath… </p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meryl recently starred in, and won, the immensely popular BBC series 'The Traitors'. </p><p>We talk about Meryl’s slightly nomadic childhood, originating in South Africa before settling in Scotland… </p><p>Meryl explains the realities and misconceptions of her disability… </p><p>And we talk all things Traitors, including the excitement of the aftermath… </p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tinder Tales // with Roisin McGinley</title>
			<itunes:title>Tinder Tales // with Roisin McGinley</itunes:title>
			<pubDate>Wed, 22 Feb 2023 00:10:00 GMT</pubDate>
			<itunes:duration>45:54</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/tinder-tales-with-roisin-mcginley/</link>
			<acast:episodeId>659e020a8c03d100178eb7f1</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>In this episode we’re discussing dating apps, with some funny and some crazy stories sent in by listeners. We talk about the rise of dating apps in modern culture… You’ll hear about a girl on a first date who ended up at a cat’s funeral… And we go th...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f1.jpg"/>
			<description><![CDATA[<p>In this episode we’re discussing dating apps, with some funny and some crazy stories sent in by listeners. </p><p>We talk about the rise of dating apps in modern culture… </p><p>You’ll hear about a girl on a first date who ended up at a cat’s funeral… </p><p>And we go through the good, the bad and the ugly of navigating apps like Tinder and Hinge.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we’re discussing dating apps, with some funny and some crazy stories sent in by listeners. </p><p>We talk about the rise of dating apps in modern culture… </p><p>You’ll hear about a girl on a first date who ended up at a cat’s funeral… </p><p>And we go through the good, the bad and the ugly of navigating apps like Tinder and Hinge.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Aquarius Unfiltered // with Amy Moore & Kirsten Cameron]]></title>
			<itunes:title><![CDATA[Aquarius Unfiltered // with Amy Moore & Kirsten Cameron]]></itunes:title>
			<pubDate>Thu, 16 Feb 2023 00:55:00 GMT</pubDate>
			<itunes:duration>51:30</itunes:duration>
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			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Amy and Kirsten co-own Scottish influencer management company Aquarius Creative, working with brands and social media influencers, and have just seen the release of their own TV Series, The Agency: Unfiltered on BBC Scotland. Amy and Kirsten talk abo...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f2.jpg"/>
			<description><![CDATA[<p>Amy and Kirsten co-own Scottish influencer management company Aquarius Creative, working with brands and social media influencers, and have just seen the release of their own TV Series, The Agency: Unfiltered on BBC Scotland.<b> </b></p><p>Amy and Kirsten talk about the inception and evolution of Aquarius...</p><p>Kirsten reflects on juggling motherhood and business…</p><p>And we discuss their new series and the experience of creating structured reality TV.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Amy and Kirsten co-own Scottish influencer management company Aquarius Creative, working with brands and social media influencers, and have just seen the release of their own TV Series, The Agency: Unfiltered on BBC Scotland.<b> </b></p><p>Amy and Kirsten talk about the inception and evolution of Aquarius...</p><p>Kirsten reflects on juggling motherhood and business…</p><p>And we discuss their new series and the experience of creating structured reality TV.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Adult Entertainer ’Tosh’</title>
			<itunes:title>Adult Entertainer ’Tosh’</itunes:title>
			<pubDate>Thu, 09 Feb 2023 15:04:00 GMT</pubDate>
			<itunes:duration>1:08:36</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/adult-entertainer-tosh/</link>
			<acast:episodeId>659e020a8c03d100178eb7f3</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Tosh works on Adult TV shows while running two other successful businesses in Scotland, as well as other content creation, online. We talk about how Tosh ended up in the adult entertainment industry, and some of the misconceptions around the business...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f3.jpg"/>
			<description><![CDATA[<p>Tosh works on Adult TV shows while running two other successful businesses in Scotland, as well as other content creation, online. </p><p>We talk about how Tosh ended up in the adult entertainment industry, and some of the misconceptions around the business itself...</p><p>We reflect on her journey and how she worked to gain complete control and autonomy in a very unpredictable industry...</p><p>And we chat about therapy, and how it can benefit you even when you maybe don’t realise it’s taking place.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://www.instagram.com/apex_mealprep/?hl=en-gb'>Apex Meal Prep Instagram</a></p><p><a href='https://www.instagram.com/officialtosh_/?hl=en-gb'>Tosh's Instagram</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tosh works on Adult TV shows while running two other successful businesses in Scotland, as well as other content creation, online. </p><p>We talk about how Tosh ended up in the adult entertainment industry, and some of the misconceptions around the business itself...</p><p>We reflect on her journey and how she worked to gain complete control and autonomy in a very unpredictable industry...</p><p>And we chat about therapy, and how it can benefit you even when you maybe don’t realise it’s taking place.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://www.instagram.com/apex_mealprep/?hl=en-gb'>Apex Meal Prep Instagram</a></p><p><a href='https://www.instagram.com/officialtosh_/?hl=en-gb'>Tosh's Instagram</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Diary of a French Stripper in London // with M</title>
			<itunes:title>The Diary of a French Stripper in London // with M</itunes:title>
			<pubDate>Mon, 30 Jan 2023 11:38:00 GMT</pubDate>
			<itunes:duration>1:18:37</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-diary-of-a-french-stripper-in-london-with-m/</link>
			<acast:episodeId>659e020a8c03d100178eb7f4</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[M’s book 'Strip - The Diary of a Hustler' tells the story of her life and about the realities of being a stripper in London’s high-end clubs.You’ll hear about her move to England at just 18 and without being able to speak English… M explains how she ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>M’s book 'Strip - The Diary of a Hustler' tells the story of her life and about the realities of being a stripper in London’s high-end clubs.</p><p>You’ll hear about her move to England at just 18 and without being able to speak English… </p><p>M explains how she ended up becoming a hostess before being cast for various reality TV shows, including Love Island in the UK… </p><p>And we discuss why she started to work in adult clubs, her popularity on TikTok and aspirations for her book and career.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p><a href='https://www.tiktok.com/@thediaryofm?_t=8ZNYBL31rKH&amp;_r=1'>M's Tik Tok</a></p><p><a href='https://www.youtube.com/@thediaryofm'>M's YouTube</a></p><p><a href='https://www.amazon.co.uk/STRIP-diary-hustler-Lola-Dalvia-ebook/dp/B099273SVT'> Buy The Book</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>M’s book 'Strip - The Diary of a Hustler' tells the story of her life and about the realities of being a stripper in London’s high-end clubs.</p><p>You’ll hear about her move to England at just 18 and without being able to speak English… </p><p>M explains how she ended up becoming a hostess before being cast for various reality TV shows, including Love Island in the UK… </p><p>And we discuss why she started to work in adult clubs, her popularity on TikTok and aspirations for her book and career.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p><a href='https://www.tiktok.com/@thediaryofm?_t=8ZNYBL31rKH&amp;_r=1'>M's Tik Tok</a></p><p><a href='https://www.youtube.com/@thediaryofm'>M's YouTube</a></p><p><a href='https://www.amazon.co.uk/STRIP-diary-hustler-Lola-Dalvia-ebook/dp/B099273SVT'> Buy The Book</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Billy Connolly, T in The Park & STV // with Janice Forsyth & Fiona White]]></title>
			<itunes:title><![CDATA[Billy Connolly, T in The Park & STV // with Janice Forsyth & Fiona White]]></itunes:title>
			<pubDate>Fri, 13 Jan 2023 01:13:00 GMT</pubDate>
			<itunes:duration>1:09:21</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/billy-connolly-t-in-the-park-stv-with-janice-forsyth-fiona-white/</link>
			<acast:episodeId>659e020a8c03d100178eb7f5</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Big Light co-founders Fiona and Janice talk to me about their early days working at STV and on numerous programmes across TV and radio…We discuss the inception of The Big Light and how they aim to change the face of podcasting in Scotland…And you’ll ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f5.jpg"/>
			<description><![CDATA[<p>Big Light co-founders Fiona and Janice talk to me about their early days working at STV and on numerous programmes across TV and radio…</p><p>We discuss the inception of The Big Light and how they aim to change the face of podcasting in Scotland…</p><p>And you’ll hear about a house party with Cyndi Lauper in Glasgow, and accidental phone calls from Billy Connolly.</p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Big Light co-founders Fiona and Janice talk to me about their early days working at STV and on numerous programmes across TV and radio…</p><p>We discuss the inception of The Big Light and how they aim to change the face of podcasting in Scotland…</p><p>And you’ll hear about a house party with Cyndi Lauper in Glasgow, and accidental phone calls from Billy Connolly.</p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Debt: Taking Back Control // with Senior Debt Adviser Tommy Gallacher</title>
			<itunes:title>Debt: Taking Back Control // with Senior Debt Adviser Tommy Gallacher</itunes:title>
			<pubDate>Wed, 11 Jan 2023 13:30:00 GMT</pubDate>
			<itunes:duration>1:09:21</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/debt-taking-back-control-with-senior-debt-adviser-tommy-gallacher/</link>
			<acast:episodeId>659e020a8c03d100178eb7f6</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm joined by Senior Debt Adviser Tommy Gallacher, from Don't Fret About Debt, and we discuss the social stigma around debt and the stresses that come with carrying around the weight of that on your own.Tommy explains the solutions available to peopl...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715212169676-951fc33d9617f90735aef9f8094acd6e.jpeg"/>
			<description><![CDATA[<p>I'm joined by Senior Debt Adviser Tommy Gallacher, from Don't Fret About Debt, and we discuss the social stigma around debt and the stresses that come with carrying around the weight of that on your own.</p><p>Tommy explains the solutions available to people struggling with debt, and how you can take free, simple steps to stop paying more than you can afford and relieve pressure from creditors.</p><p>We also discuss the reasons people fall into debt in the first place, including high interest payday loan companies and ‘buy now pay later’ schemes from online clothing brands. Debt can affect people from all walks of life, but it’s rarely spoken about due to the element of shame associated with it. We unpack all that, and more.</p><p>For free, impartial debt advice, tailored to your specific needs, get in touch with Tommy or visit <a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a>, but before you do, listen to this episode and make up your own mind.</p><p><br></p><p>Contact Tommy on Twitter: https://twitter.com/tommygallacher</p><p>More Info: <a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Senior Debt Adviser Tommy Gallacher, from Don't Fret About Debt, and we discuss the social stigma around debt and the stresses that come with carrying around the weight of that on your own.</p><p>Tommy explains the solutions available to people struggling with debt, and how you can take free, simple steps to stop paying more than you can afford and relieve pressure from creditors.</p><p>We also discuss the reasons people fall into debt in the first place, including high interest payday loan companies and ‘buy now pay later’ schemes from online clothing brands. Debt can affect people from all walks of life, but it’s rarely spoken about due to the element of shame associated with it. We unpack all that, and more.</p><p>For free, impartial debt advice, tailored to your specific needs, get in touch with Tommy or visit <a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a>, but before you do, listen to this episode and make up your own mind.</p><p><br></p><p>Contact Tommy on Twitter: https://twitter.com/tommygallacher</p><p>More Info: <a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Capital FM’s Meg McHugh</title>
			<itunes:title>Capital FM’s Meg McHugh</itunes:title>
			<pubDate>Fri, 06 Jan 2023 16:38:00 GMT</pubDate>
			<itunes:duration>55:27</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/capital-fm-s-meg-mchugh/</link>
			<acast:episodeId>659e020a8c03d100178eb7f7</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Capital FM DJ Meg recently moved from Glasgow to London, and we speak about the step up in her career and how she’s adjusted to being part of one of the biggest networks in UK radio… Meg talks about the loss of her beloved dad, Michael, and how she c...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f7.jpg"/>
			<description><![CDATA[<p>Capital FM DJ Meg recently moved from Glasgow to London, and we speak about the step up in her career and how she’s adjusted to being part of one of the biggest networks in UK radio… </p><p>Meg talks about the loss of her beloved dad, Michael, and how she channelled that emotion and energy into her podcast, McHugh Corner, which tackles hard-hitting subjects head-on… </p><p>And we chat about London Life and bumping into Will Ferrell in the office. As you do… </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Capital FM DJ Meg recently moved from Glasgow to London, and we speak about the step up in her career and how she’s adjusted to being part of one of the biggest networks in UK radio… </p><p>Meg talks about the loss of her beloved dad, Michael, and how she channelled that emotion and energy into her podcast, McHugh Corner, which tackles hard-hitting subjects head-on… </p><p>And we chat about London Life and bumping into Will Ferrell in the office. As you do… </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dental Tourism: Bargain or Bad Idea? // with Aran Maxwell-Cox</title>
			<itunes:title>Dental Tourism: Bargain or Bad Idea? // with Aran Maxwell-Cox</itunes:title>
			<pubDate>Wed, 28 Dec 2022 11:44:00 GMT</pubDate>
			<itunes:duration>1:00:15</itunes:duration>
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			<acast:episodeId>659e020a8c03d100178eb7f8</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Aran has vast experience in both traditional and cosmetic dentistry, and a wealth of knowledge at his disposal. With the sharp rise in medical tourism to places like Turkey, there has also been a sharp rise in horror stories and instances of malpract...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f8.jpg"/>
			<description><![CDATA[<p>Aran has vast experience in both traditional and cosmetic dentistry, and a wealth of knowledge at his disposal. With the sharp rise in medical tourism to places like Turkey, there has also been a sharp rise in horror stories and instances of malpractice. </p><p>We talk ‘Turkey Teeth’, and about the ever-growing trend of travelling to places like Antalya for the five star experience…</p><p>We reflect on the Foreign Office information of the twenty two British citizens who have died while over in Turkey for cosmetic treatment… </p><p>And I find out more about how Aran helps people feel great about themselves, through carefully delivered treatment at his practices in Glasgow, Edinburgh, Prestwick and Newcastle.</p><p>Instagram: <a href='https://www.instagram.com/aestheticsbyaran/?hl=en'>https://www.instagram.com/aestheticsbyaran/?hl=en</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Aran has vast experience in both traditional and cosmetic dentistry, and a wealth of knowledge at his disposal. With the sharp rise in medical tourism to places like Turkey, there has also been a sharp rise in horror stories and instances of malpractice. </p><p>We talk ‘Turkey Teeth’, and about the ever-growing trend of travelling to places like Antalya for the five star experience…</p><p>We reflect on the Foreign Office information of the twenty two British citizens who have died while over in Turkey for cosmetic treatment… </p><p>And I find out more about how Aran helps people feel great about themselves, through carefully delivered treatment at his practices in Glasgow, Edinburgh, Prestwick and Newcastle.</p><p>Instagram: <a href='https://www.instagram.com/aestheticsbyaran/?hl=en'>https://www.instagram.com/aestheticsbyaran/?hl=en</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Martin Compston & Gordon Smart]]></title>
			<itunes:title><![CDATA[Martin Compston & Gordon Smart]]></itunes:title>
			<pubDate>Mon, 19 Dec 2022 13:06:00 GMT</pubDate>
			<itunes:duration>1:34:43</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/martin-compston-gordon-smart/</link>
			<acast:episodeId>659e020a8c03d100178eb7f9</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Both Martin and Gordon have been on Blethered a few times before, but this is the first time we’ve all been in the studio together, and it was a great laugh from start to finish. The lads have a brilliant new podcast called Restless Natives, in assoc...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7f9.jpg"/>
			<description><![CDATA[<p>Both Martin and Gordon have been on Blethered a few times before, but this is the first time we’ve all been in the studio together, and it was a great laugh from start to finish. </p><p>The lads have a brilliant new podcast called Restless Natives, in association with Global Radio, and I find out how the idea came about, how they became pals in the first place, and their grand plans for a music festival in Martin’s hometown of Greenock, in aid of the absolutely fantastic Ardgowan Hospice.</p><p>This is an episode of laughs, stories and chat, interspersed with some poignant reflection on life, hangovers becoming more severe, and the greatest names in Scottish culture, including Billy Connolly and Paolo Nutini. And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Both Martin and Gordon have been on Blethered a few times before, but this is the first time we’ve all been in the studio together, and it was a great laugh from start to finish. </p><p>The lads have a brilliant new podcast called Restless Natives, in association with Global Radio, and I find out how the idea came about, how they became pals in the first place, and their grand plans for a music festival in Martin’s hometown of Greenock, in aid of the absolutely fantastic Ardgowan Hospice.</p><p>This is an episode of laughs, stories and chat, interspersed with some poignant reflection on life, hangovers becoming more severe, and the greatest names in Scottish culture, including Billy Connolly and Paolo Nutini. And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Christmas on Credit,  Debt Misconceptions & Rising Living Costs // with Tommy Gallacher]]></title>
			<itunes:title><![CDATA[Christmas on Credit,  Debt Misconceptions & Rising Living Costs // with Tommy Gallacher]]></itunes:title>
			<pubDate>Wed, 14 Dec 2022 16:45:00 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/christmas-on-credit-debt-misconceptions-rising-living-costs-with-tommy-gallacher/</link>
			<acast:episodeId>659e020a8c03d100178eb7fa</acast:episodeId>
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			<itunes:subtitle>Tommy is a highly respected industry expert, and was recently on the panel of BBC’s ‘Debate Night’ programme, giving his input alongside national politicians. With Christmas here and millions of people relying more heavily on credit, we reflect on th...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7fa.jpg"/>
			<description><![CDATA[<p>Tommy is a highly respected industry expert, and was recently on the panel of BBC’s ‘Debate Night’ programme, giving his input alongside national politicians. </p><p>With Christmas here and millions of people relying more heavily on credit, we reflect on the past year and the various predictions Tommy made at the start of the year with regards to the cost of living…</p><p>Tommy dismantles misconceptions about debt and the belief that you’ll be blacklisted for life if you put a foot wrong…</p><p>And there’s some great advice and guidance on free, practical steps to get on top of debt and how to put yourself in the best position.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tommy is a highly respected industry expert, and was recently on the panel of BBC’s ‘Debate Night’ programme, giving his input alongside national politicians. </p><p>With Christmas here and millions of people relying more heavily on credit, we reflect on the past year and the various predictions Tommy made at the start of the year with regards to the cost of living…</p><p>Tommy dismantles misconceptions about debt and the belief that you’ll be blacklisted for life if you put a foot wrong…</p><p>And there’s some great advice and guidance on free, practical steps to get on top of debt and how to put yourself in the best position.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Radio Clyde, George Michael & The GBX // with George Bowie]]></title>
			<itunes:title><![CDATA[Radio Clyde, George Michael & The GBX // with George Bowie]]></itunes:title>
			<pubDate>Wed, 14 Dec 2022 10:51:00 GMT</pubDate>
			<itunes:duration>1:06:42</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/radio-clyde-george-michael-the-gbx-with-george-bowie/</link>
			<acast:episodeId>659e020a8c03d100178eb7fb</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>George Bowie is the undisputed King of breakfast radio in Scotland, and has transcended generations, decades and even genres. From keeping you company in the car on the way to school, to providing the tunes during pre-drinks on a Saturday, he’s been ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>George Bowie is the undisputed King of breakfast radio in Scotland, and has transcended generations, decades and even genres. From keeping you company in the car on the way to school, to providing the tunes during pre-drinks on a Saturday, he’s been a perpetual presence and one that will remain for a long time to come.</p><p>We chat about George’s first rudimentary DJ lessons as a teenager in his dad’s club, while the DJ nipped off for a drink…</p><p>George reflects on his start at Radio Clyde in somewhat understated circumstances, plus his very brief departure to a rival radio station in Scotland…</p><p>And we chat about the popularity of the GBX, winning over George Michael, Ibiza madness at The Highlander and so much more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>George Bowie is the undisputed King of breakfast radio in Scotland, and has transcended generations, decades and even genres. From keeping you company in the car on the way to school, to providing the tunes during pre-drinks on a Saturday, he’s been a perpetual presence and one that will remain for a long time to come.</p><p>We chat about George’s first rudimentary DJ lessons as a teenager in his dad’s club, while the DJ nipped off for a drink…</p><p>George reflects on his start at Radio Clyde in somewhat understated circumstances, plus his very brief departure to a rival radio station in Scotland…</p><p>And we chat about the popularity of the GBX, winning over George Michael, Ibiza madness at The Highlander and so much more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[George Clooney, Leonardo DiCaprio & A Flat In Falkirk // with Oli Norman and Josh Littlejohn MBE]]></title>
			<itunes:title><![CDATA[George Clooney, Leonardo DiCaprio & A Flat In Falkirk // with Oli Norman and Josh Littlejohn MBE]]></itunes:title>
			<pubDate>Thu, 08 Dec 2022 13:31:00 GMT</pubDate>
			<itunes:duration>1:10:29</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/george-clooney-leonardo-dicaprio-a-flat-in-falkirk-with-oli-norman-and-josh-littlejohn-mbe/</link>
			<acast:episodeId>659e020a8c03d100178eb7fc</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Itison CEO Oli Norman and Social Bite founder Josh Littlejohn are serial entrepreneurs and have partnered on the brilliant £5 Christmas voucher, to help the homeless.Oli tells me the story of how he uncovered a TV Scandal about Prince Edward, that le...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Itison CEO Oli Norman and Social Bite founder Josh Littlejohn are serial entrepreneurs and have partnered on the brilliant £5 Christmas voucher, to help the homeless.</p><p>Oli tells me the story of how he uncovered a TV Scandal about Prince Edward, that led to HIM breaking the story via Piers Morgan and The Daily Mirror… </p><p>Josh and Oli talk about how their partnership began, the positive impact it has on those who benefit from it, and how it eventually led to them hanging about with George Clooney and Leonardo DiCaprio in Edinburgh...</p><p>And we talk about what it’s like to work at Itison, dodgy flats in Falkirk at 3am, and the best place in Glasgow to get macaroni and cheese. </p><p><i>And as always, there’s plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Buy a homeless person a Christmas gift or dinner for just £5 on <a href='http://www.itison.com/donate'>www.itison.com/donate</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Itison CEO Oli Norman and Social Bite founder Josh Littlejohn are serial entrepreneurs and have partnered on the brilliant £5 Christmas voucher, to help the homeless.</p><p>Oli tells me the story of how he uncovered a TV Scandal about Prince Edward, that led to HIM breaking the story via Piers Morgan and The Daily Mirror… </p><p>Josh and Oli talk about how their partnership began, the positive impact it has on those who benefit from it, and how it eventually led to them hanging about with George Clooney and Leonardo DiCaprio in Edinburgh...</p><p>And we talk about what it’s like to work at Itison, dodgy flats in Falkirk at 3am, and the best place in Glasgow to get macaroni and cheese. </p><p><i>And as always, there’s plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Buy a homeless person a Christmas gift or dinner for just £5 on <a href='http://www.itison.com/donate'>www.itison.com/donate</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Stevie Nicks, Jay Z’s Private Jet & Partying With Irvine Welsh // with Journalist Craig McLean]]></title>
			<itunes:title><![CDATA[Stevie Nicks, Jay Z’s Private Jet & Partying With Irvine Welsh // with Journalist Craig McLean]]></itunes:title>
			<pubDate>Wed, 30 Nov 2022 01:00:00 GMT</pubDate>
			<itunes:duration>53:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/7ce1cf6f-7e39-442d-871b-a54b5010affe/media.mp3" length="51710104" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/stevie-nicks-jay-z-s-private-jet-partying-with-irvine-welsh-with-journalist-craig-mclean/</link>
			<acast:episodeId>659e020a8c03d100178eb7fd</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>In between being the tour manager for The Proclaimers, to hanging about with his pal Stevie Nicks. of Fleetwood Mac, at her home in Malibu, Craig McLean has led a whirlwind life and career.We talk about starting out as a gig reviewer in Scotland befo...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7fd.jpg"/>
			<description><![CDATA[<p>In between being the tour manager for The Proclaimers, to hanging about with his pal Stevie Nicks. of Fleetwood Mac, at her home in Malibu, Craig McLean has led a whirlwind life and career.</p><p>We talk about starting out as a gig reviewer in Scotland before moving down to London to work at the iconic ‘The Face’ Magazine...</p><p>We take a look at his freelance work as a top journalist, which led to him living in Phil Collins’ pocket while writing his biography… </p><p>And Craig tells me about flying on Jay Z’s private jet, a messy night out with Irvine Welsh and stealing sugar from 5 star hotels. </p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In between being the tour manager for The Proclaimers, to hanging about with his pal Stevie Nicks. of Fleetwood Mac, at her home in Malibu, Craig McLean has led a whirlwind life and career.</p><p>We talk about starting out as a gig reviewer in Scotland before moving down to London to work at the iconic ‘The Face’ Magazine...</p><p>We take a look at his freelance work as a top journalist, which led to him living in Phil Collins’ pocket while writing his biography… </p><p>And Craig tells me about flying on Jay Z’s private jet, a messy night out with Irvine Welsh and stealing sugar from 5 star hotels. </p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live at St Luke’s // Arbroath FC Manager Campbell</title>
			<itunes:title>Live at St Luke’s // Arbroath FC Manager Campbell</itunes:title>
			<pubDate>Thu, 24 Nov 2022 12:11:00 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/ddf81d4d-00eb-4797-b052-30d8935faddc/media.mp3" length="40285191" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/live-at-st-luke-s-arbroath-fc-manager-campbell/</link>
			<acast:episodeId>659e020a8c03d100178eb7fe</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Recorded live at St Luke's in Glasgow, Arbroath manager Campbell was on-stage, reflecting on his long-ranging career in the Scottish game.We talk about ’s love for football and why he sees an extensive future for his managerial career… shares his tho...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7fe.jpg"/>
			<description><![CDATA[<p>Recorded live at St Luke's in Glasgow, Arbroath manager Campbell was on-stage, reflecting on his long-ranging career in the Scottish game.</p><p>We talk about ’s love for football and why he sees an extensive future for his managerial career… </p><p>shares his thoughts on a dismissiveness and derision towards older managers in the game… </p><p>And he recounts an incident which saw an unhappy Dunfermline manager Bert Paton clashing with football journalist Hugh Keevins in the tunnel at Ibrox.</p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded live at St Luke's in Glasgow, Arbroath manager Campbell was on-stage, reflecting on his long-ranging career in the Scottish game.</p><p>We talk about ’s love for football and why he sees an extensive future for his managerial career… </p><p>shares his thoughts on a dismissiveness and derision towards older managers in the game… </p><p>And he recounts an incident which saw an unhappy Dunfermline manager Bert Paton clashing with football journalist Hugh Keevins in the tunnel at Ibrox.</p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Detective Superintendent Fil Capaldi</title>
			<itunes:title>Detective Superintendent Fil Capaldi</itunes:title>
			<pubDate>Wed, 16 Nov 2022 16:46:00 GMT</pubDate>
			<itunes:duration>51:16</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/detective-superintendent-fil-capaldi/</link>
			<acast:episodeId>659e020a8c03d100178eb7ff</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Fil is part of the Specialist Crime Division of Police Scotland, focusing on Rape, Human Trafficking &amp; prostitution, with decades of experience across the board.Fil talks about human trafficking and forced prostitution in Scotland, how it’s happe...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb7ff.jpg"/>
			<description><![CDATA[<p>Fil is part of the Specialist Crime Division of Police Scotland, focusing on Rape, Human Trafficking &amp; prostitution, with decades of experience across the board.</p><p>Fil talks about human trafficking and forced prostitution in Scotland, how it’s happening across the country and the steps Police Scotland take to stop it at its root… </p><p>There’s some tales of policing on the streets of Glasgow, including a machete-swinging individual on one side, and an irate Glaswegian woman on the other… </p><p>And we chat about Police Scotland’s Don’t Be That Guy ad campaign. You can find more information on the campaign at <a href='https://pod.co/www.that-guy.co.uk.'>www.that-guy.co.uk. </a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fil is part of the Specialist Crime Division of Police Scotland, focusing on Rape, Human Trafficking &amp; prostitution, with decades of experience across the board.</p><p>Fil talks about human trafficking and forced prostitution in Scotland, how it’s happening across the country and the steps Police Scotland take to stop it at its root… </p><p>There’s some tales of policing on the streets of Glasgow, including a machete-swinging individual on one side, and an irate Glaswegian woman on the other… </p><p>And we chat about Police Scotland’s Don’t Be That Guy ad campaign. You can find more information on the campaign at <a href='https://pod.co/www.that-guy.co.uk.'>www.that-guy.co.uk. </a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ian Brown, Victoria Beckham & Me // with Gordon Duncan]]></title>
			<itunes:title><![CDATA[Ian Brown, Victoria Beckham & Me // with Gordon Duncan]]></itunes:title>
			<pubDate>Wed, 09 Nov 2022 00:03:00 GMT</pubDate>
			<itunes:duration>1:24:04</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/ian-brown-victoria-beckham-me-with-gordon-duncan/</link>
			<acast:episodeId>659e020a8c03d100178eb800</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Gordon is responsible for the music PR of James Bay, Tom Walker, Lewis Capaldi, Luke La Volpe, Joesef, Dylan John Thomas, Bow Anderson, Tamzene and many, many more. Drawing on decades of experience, Gordon explains just how music PR works, and about ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb800.jpg"/>
			<description><![CDATA[<p>Gordon is responsible for the music PR of James Bay, Tom Walker, Lewis Capaldi, Luke La Volpe, Joesef, Dylan John Thomas, Bow Anderson, Tamzene and many, many more. </p><p>Drawing on decades of experience, Gordon explains just how music PR works, and about the many cogs in the machine of big musicians. </p><p>There are stories about Lemmy from Motorhead’s answer machine, Ian Brown from the Stone Roses in the supermarket, and Victoria Beckham in Glasgow. </p><p>You’ll also hear about Gordon’s experience of being in Sri Lanka at the time of the Boxing Day tsunami in 2004, and the charity efforts that led to him introducing Paul Weller on stage for a fundraiser. </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gordon is responsible for the music PR of James Bay, Tom Walker, Lewis Capaldi, Luke La Volpe, Joesef, Dylan John Thomas, Bow Anderson, Tamzene and many, many more. </p><p>Drawing on decades of experience, Gordon explains just how music PR works, and about the many cogs in the machine of big musicians. </p><p>There are stories about Lemmy from Motorhead’s answer machine, Ian Brown from the Stone Roses in the supermarket, and Victoria Beckham in Glasgow. </p><p>You’ll also hear about Gordon’s experience of being in Sri Lanka at the time of the Boxing Day tsunami in 2004, and the charity efforts that led to him introducing Paul Weller on stage for a fundraiser. </p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Don’t Drown In Debt</title>
			<itunes:title>Don’t Drown In Debt</itunes:title>
			<pubDate>Mon, 31 Oct 2022 00:03:00 GMT</pubDate>
			<itunes:duration>20:45</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/don-t-drown-in-debt/</link>
			<acast:episodeId>659e020a8c03d100178eb801</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I’m joined by someone who listened to my first interview with Senior Debt Adviser, Tommy Gallacher.In February 2021, Tommy and I discussed the social stigma around debt, and the stresses that come with carrying that weight.Tommy explained the solutio...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb801.jpg"/>
			<description><![CDATA[<p>I’m joined by someone who listened to my first interview with Senior Debt Adviser, Tommy Gallacher.</p><p>In February 2021, Tommy and I discussed the social stigma around debt, and the stresses that come with carrying that weight.</p><p>Tommy explained the solutions available, and steps to stop you paying more than you can afford, each month. We also discussed the reasons people fall into debt in the first place, including payday loans and schemes like Klarna.</p><p>That conversation struck a chord with so many people who have since followed Tommy’s advice and taken back control of their situation. </p><p>One of those is today’s guest. Circumstances dictated that although he had a well-paying job, he was JUST about keeping his head above water financially, each month. </p><p>After getting in touch to find out the steps and protections available to him, the weight of the world is off his shoulders and he’s firmly back in control. </p><p><a href='https://twitter.com/tommygallacher'>https://twitter.com/tommygallacher</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m joined by someone who listened to my first interview with Senior Debt Adviser, Tommy Gallacher.</p><p>In February 2021, Tommy and I discussed the social stigma around debt, and the stresses that come with carrying that weight.</p><p>Tommy explained the solutions available, and steps to stop you paying more than you can afford, each month. We also discussed the reasons people fall into debt in the first place, including payday loans and schemes like Klarna.</p><p>That conversation struck a chord with so many people who have since followed Tommy’s advice and taken back control of their situation. </p><p>One of those is today’s guest. Circumstances dictated that although he had a well-paying job, he was JUST about keeping his head above water financially, each month. </p><p>After getting in touch to find out the steps and protections available to him, the weight of the world is off his shoulders and he’s firmly back in control. </p><p><a href='https://twitter.com/tommygallacher'>https://twitter.com/tommygallacher</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Live at SWG3 - Aimen Dean on 9/11, Spying for MI6 & Returning Jihadists (Part 2)]]></title>
			<itunes:title><![CDATA[Live at SWG3 - Aimen Dean on 9/11, Spying for MI6 & Returning Jihadists (Part 2)]]></itunes:title>
			<pubDate>Fri, 16 Sep 2022 15:29:00 GMT</pubDate>
			<itunes:duration>1:21:39</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/live-at-swg3-aimen-dean-on-911-spying-for-mi6-returning-jihadists-part-2/</link>
			<acast:episodeId>659e020a8c03d100178eb803</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Part 2 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.Aimen tells a never-before-told story about his haunting interaction with the lead-hijacker of the September 11th attacks in New York City...We hear about Aimen's decision to...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb803.jpg"/>
			<description><![CDATA[<p>Part 2 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.</p><p>Aimen tells a never-before-told story about his haunting interaction with the lead-hijacker of the September 11th attacks in New York City...</p><p>We hear about Aimen's decision to join MI6 as an undercover spy, and the extensive debriefing process in Scotland...</p><p>Aimen discusses his progression into mainstream media such as Newsnight and the Conflicted podcast, and how it came about...</p><p>And Aimen reflects on the issue of returning jihadists, and the controversial case of Shamima Begum.</p><p><i>And as always, there's loads more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.</p><p>Aimen tells a never-before-told story about his haunting interaction with the lead-hijacker of the September 11th attacks in New York City...</p><p>We hear about Aimen's decision to join MI6 as an undercover spy, and the extensive debriefing process in Scotland...</p><p>Aimen discusses his progression into mainstream media such as Newsnight and the Conflicted podcast, and how it came about...</p><p>And Aimen reflects on the issue of returning jihadists, and the controversial case of Shamima Begum.</p><p><i>And as always, there's loads more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Live at SWG3 - Aimen Dean on Al-Qaeda, Osama bin Laden & MI6 (Part 1)]]></title>
			<itunes:title><![CDATA[Live at SWG3 - Aimen Dean on Al-Qaeda, Osama bin Laden & MI6 (Part 1)]]></itunes:title>
			<pubDate>Tue, 13 Sep 2022 13:23:00 GMT</pubDate>
			<itunes:duration>1:04:10</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/live-at-swg3-aimen-dean-on-al-qaeda-osama-bin-laden-mi6-part-1/</link>
			<acast:episodeId>659e020a8c03d100178eb804</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Part 1 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.Aimen talks about his early life in Saudi Arabia and how religious clerics shaped his young mindset...His decision to go and fight in Bosnia at 16 years old, in defence of Bo...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Part 1 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.</p><p>Aimen talks about his early life in Saudi Arabia and how religious clerics shaped his young mindset...</p><p>His decision to go and fight in Bosnia at 16 years old, in defence of Bosnian Muslims, and the horrors that he saw...</p><p>And about when his path first crossed with Osama bin Laden.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 1 of Blethered Live at SWG3 in Glasgow, with former MI6 Spy Aimen Dean.</p><p>Aimen talks about his early life in Saudi Arabia and how religious clerics shaped his young mindset...</p><p>His decision to go and fight in Bosnia at 16 years old, in defence of Bosnian Muslims, and the horrors that he saw...</p><p>And about when his path first crossed with Osama bin Laden.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Brandon Lee: The 32 Year Old Schoolboy // with Filmmaker Jono McLeod</title>
			<itunes:title>Brandon Lee: The 32 Year Old Schoolboy // with Filmmaker Jono McLeod</itunes:title>
			<pubDate>Mon, 29 Aug 2022 23:56:00 GMT</pubDate>
			<itunes:duration>1:14:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/eaca2db3-ca41-4ede-8428-70d22b915b4b/media.mp3" length="71464093" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/brandon-lee-the-32-year-old-schoolboy-with-filmmaker-jono-mcleod/</link>
			<acast:episodeId>659e020a8c03d100178eb805</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Filmmaker Jono McLeod has worked in a variety of roles both in front of, and behind the camera, for some of the biggest networks in Britain.His most recent project is a spectacular documentary called My Old School.My Old School reveals the truth behi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb805.jpg"/>
			<description><![CDATA[<p>Filmmaker Jono McLeod has worked in a variety of roles both in front of, and behind the camera, for some of the biggest networks in Britain.</p><p>His most recent project is a spectacular documentary called My Old School.</p><p>My Old School reveals the truth behind one of the most incredible stories of the past 30 years, in which a 32 year old man tricked his way into a school in the suburbs of Glasgow, posing as a 16 year old pupil.</p><p>Featuring interviews with his old classmates and teachers, it’s a hilarious, thought provoking, engaging, unique and immensely entertaining docu-film, and it’s in cinemas now.</p><p>We discuss the intricacies of the story, and Jono’s personal memories of what happened…</p><p>Jono talks about his own school experience as a  teenager trying to remain under the radar, and how that influenced his telling of the story…</p><p>And we talk about Jono’s career in general, plus his award winning short film 'Being Stavros'.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Filmmaker Jono McLeod has worked in a variety of roles both in front of, and behind the camera, for some of the biggest networks in Britain.</p><p>His most recent project is a spectacular documentary called My Old School.</p><p>My Old School reveals the truth behind one of the most incredible stories of the past 30 years, in which a 32 year old man tricked his way into a school in the suburbs of Glasgow, posing as a 16 year old pupil.</p><p>Featuring interviews with his old classmates and teachers, it’s a hilarious, thought provoking, engaging, unique and immensely entertaining docu-film, and it’s in cinemas now.</p><p>We discuss the intricacies of the story, and Jono’s personal memories of what happened…</p><p>Jono talks about his own school experience as a  teenager trying to remain under the radar, and how that influenced his telling of the story…</p><p>And we talk about Jono’s career in general, plus his award winning short film 'Being Stavros'.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live at SWG3 with Aimen Dean</title>
			<itunes:title>Live at SWG3 with Aimen Dean</itunes:title>
			<pubDate>Mon, 22 Aug 2022 14:00:00 GMT</pubDate>
			<itunes:duration>0:25</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/live-at-swg3-with-aimen-dean/</link>
			<acast:episodeId>659e020a8c03d100178eb806</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Blethered Live at SWG3 GlasgowIn Conversation With Former MI6 Spy Aimen DeanTue 30 AugustTickets: https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843 Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb806.jpg"/>
			<description><![CDATA[<p>Blethered Live at SWG3 Glasgow</p><p>In Conversation With Former MI6 Spy Aimen Dean</p><p>Tue 30 August</p><p>Tickets: <a href='https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843'>https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Blethered Live at SWG3 Glasgow</p><p>In Conversation With Former MI6 Spy Aimen Dean</p><p>Tue 30 August</p><p>Tickets: <a href='https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843'>https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Aimen Dean, 21st Century’s Most Valued Spy On Why He’s Leaving Scotland</title>
			<itunes:title>Aimen Dean, 21st Century’s Most Valued Spy On Why He’s Leaving Scotland</itunes:title>
			<pubDate>Sun, 21 Aug 2022 12:52:00 GMT</pubDate>
			<itunes:duration>1:27:12</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/aimen-dean-21st-century-s-most-valued-spy-on-why-he-s-leaving-scotland/</link>
			<acast:episodeId>659e020a8c03d100178eb807</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Tickets for Blethered Live at SWG3 with Aimen Dean - Tue 30 August:: https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843Returning listeners will be well aware of Aimen from my two previous chats with him, on the subjects of his life ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb807.jpg"/>
			<description><![CDATA[<p>Tickets for Blethered Live at SWG3 with Aimen Dean - Tue 30 August:: <a href='https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843'>https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843</a></p><p>Returning listeners will be well aware of Aimen from my two previous chats with him, on the subjects of his life and career. For those who aren’t, here’s a wee bit of background.</p><p>Often described as The West’s most significant and valued spy of the 21st century, Aimen worked undercover with MI6, deep within Al Qaeda, providing a constant stream of invaluable information to the British security services. Something that has irrefutably saved thousands of lives. </p><p>On joining MI6, Aimen’s initial debriefs took place in safe houses all over Scotland, sparking an intense love affair with the country. A nation he calls his spiritual home.</p><p>After moving to Scotland in 2019, Aimen enrolled his young daughter with one of the country’s top private girls’ schools in Edinburgh. He thought his family were set for life, in the land he chose to call home.</p><p>But now, just two and a half years later, the family is set to leave Scotland completely, as things have gone drastically wrong. </p><p>Aimen explains the series of events that have led to this decision to leave the country for good…</p><p>And he gives his reasons for speaking out, particularly for the protection of those who may be in a similar situation in future.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tickets for Blethered Live at SWG3 with Aimen Dean - Tue 30 August:: <a href='https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843'>https://www.ticketmaster.co.uk/blethered-live-tickets/artist/5388843</a></p><p>Returning listeners will be well aware of Aimen from my two previous chats with him, on the subjects of his life and career. For those who aren’t, here’s a wee bit of background.</p><p>Often described as The West’s most significant and valued spy of the 21st century, Aimen worked undercover with MI6, deep within Al Qaeda, providing a constant stream of invaluable information to the British security services. Something that has irrefutably saved thousands of lives. </p><p>On joining MI6, Aimen’s initial debriefs took place in safe houses all over Scotland, sparking an intense love affair with the country. A nation he calls his spiritual home.</p><p>After moving to Scotland in 2019, Aimen enrolled his young daughter with one of the country’s top private girls’ schools in Edinburgh. He thought his family were set for life, in the land he chose to call home.</p><p>But now, just two and a half years later, the family is set to leave Scotland completely, as things have gone drastically wrong. </p><p>Aimen explains the series of events that have led to this decision to leave the country for good…</p><p>And he gives his reasons for speaking out, particularly for the protection of those who may be in a similar situation in future.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shining A Light On Scottish Talent // with Ross Coutts</title>
			<itunes:title>Shining A Light On Scottish Talent // with Ross Coutts</itunes:title>
			<pubDate>Wed, 03 Aug 2022 23:28:00 GMT</pubDate>
			<itunes:duration>1:13:23</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/shining-a-light-on-scottish-talent-with-ross-coutts/</link>
			<acast:episodeId>659e020a8c03d100178eb808</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Ross Coutts is a man of many talents and one of his multiple roles is in local radio. We talk about his early days in hospital radio and how he seeks to give a platform to up and coming Scottish musicians.You’ll even hear about an 11 year old Lewis C...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb808.jpg"/>
			<description><![CDATA[<p>Ross Coutts is a man of many talents and one of his multiple roles is in local radio. We talk about his early days in hospital radio and how he seeks to give a platform to up and coming Scottish musicians.</p><p>You’ll even hear about an 11 year old Lewis Capaldi coming in and making an instant impression.</p><p>We chat about the highly regarded Gig in The Goil music festival, one that Ross played a fundamental role in bringing to life, with impressive headliners, such as Gerry Cinnamon &amp; The Snuts…</p><p>And Ross gives some fascinating insight into the fabric of the West Lothian music scene, a relatively small place that seems to be a conveyor belt of the very best that Scotland has to offer.</p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i> www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ross Coutts is a man of many talents and one of his multiple roles is in local radio. We talk about his early days in hospital radio and how he seeks to give a platform to up and coming Scottish musicians.</p><p>You’ll even hear about an 11 year old Lewis Capaldi coming in and making an instant impression.</p><p>We chat about the highly regarded Gig in The Goil music festival, one that Ross played a fundamental role in bringing to life, with impressive headliners, such as Gerry Cinnamon &amp; The Snuts…</p><p>And Ross gives some fascinating insight into the fabric of the West Lothian music scene, a relatively small place that seems to be a conveyor belt of the very best that Scotland has to offer.</p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i> www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Breaking The Cycle Of Offending & Imprisonment // with Holly McDonald]]></title>
			<itunes:title><![CDATA[Breaking The Cycle Of Offending & Imprisonment // with Holly McDonald]]></itunes:title>
			<pubDate>Fri, 29 Jul 2022 11:38:00 GMT</pubDate>
			<itunes:duration>1:27:27</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/breaking-the-cycle-of-offending-imprisonment-with-holly-mcdonald/</link>
			<acast:episodeId>659e020a8c03d100178eb809</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>In this episode, we discuss Adverse Childhood Experiences - also known as ACEs - and how they can shape the rest of your life without you ever realising…Holly talks about her brother and how losing his grandfather resulted in a catalogue of difficult...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb809.jpg"/>
			<description><![CDATA[<p>In this episode, we discuss Adverse Childhood Experiences - also known as ACEs - and how they can shape the rest of your life without you ever realising…</p><p>Holly talks about her brother and how losing his grandfather resulted in a catalogue of difficult experiences for him the family…</p><p>And we speak about the cycle of offending and prison, and how a different approach would help remove people from that chain.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿ www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we discuss Adverse Childhood Experiences - also known as ACEs - and how they can shape the rest of your life without you ever realising…</p><p>Holly talks about her brother and how losing his grandfather resulted in a catalogue of difficult experiences for him the family…</p><p>And we speak about the cycle of offending and prison, and how a different approach would help remove people from that chain.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿ www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Cancer Gene & Me // with Zoe Croy]]></title>
			<itunes:title><![CDATA[The Cancer Gene & Me // with Zoe Croy]]></itunes:title>
			<pubDate>Thu, 21 Jul 2022 01:22:00 GMT</pubDate>
			<itunes:duration>1:22:59</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-cancer-gene-me-with-zoe-croy/</link>
			<acast:episodeId>659e020a8c03d100178eb80a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>26 year old Zoe recently received the news that she has ATM - also known as ‘the cancer gene’.Zoe has made the difficult decision to have a double mastectomy, which is the medical term for the surgical removal of both .We talk about how a litany of c...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb80a.jpg"/>
			<description><![CDATA[<p>26 year old Zoe recently received the news that she has ATM - also known as ‘the cancer gene’.</p><p>Zoe has made the difficult decision to have a double mastectomy, which is the medical term for the surgical removal of both .</p><p>We talk about how a litany of cancer diagnoses in Zoe’s family has shaped her understanding and perception of the illness…</p><p>Zoe explains her decision, the process of post-surgery reconstruction and the implications that may come her way…</p><p>And we discuss how to check your body for changes, and the need to see a doctor immediately, if you notice any. It may be embarrassing, but it could save your life.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i> www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Zoe's Instagram: <a href='https://www.instagram.com/atmprevivor_of_cancer/'>https://www.instagram.com/atmprevivor_of_cancer/</a></p><p><b>Charity support links</b></p><p><a href='https://www.macmillan.org.uk/'>https://www.macmillan.org.uk/</a></p><p><a href='https://brcachat.com/'>https://brcachat.com/</a></p><p><a href='https://breastcancernow.org/'>https://breastcancernow.org/</a></p><p><a href='https://www.maggies.org/'>https://www.maggies.org/</a></p><p><a href='https://coppafeel.org/'>https://coppafeel.org/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>26 year old Zoe recently received the news that she has ATM - also known as ‘the cancer gene’.</p><p>Zoe has made the difficult decision to have a double mastectomy, which is the medical term for the surgical removal of both .</p><p>We talk about how a litany of cancer diagnoses in Zoe’s family has shaped her understanding and perception of the illness…</p><p>Zoe explains her decision, the process of post-surgery reconstruction and the implications that may come her way…</p><p>And we discuss how to check your body for changes, and the need to see a doctor immediately, if you notice any. It may be embarrassing, but it could save your life.</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i> www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Zoe's Instagram: <a href='https://www.instagram.com/atmprevivor_of_cancer/'>https://www.instagram.com/atmprevivor_of_cancer/</a></p><p><b>Charity support links</b></p><p><a href='https://www.macmillan.org.uk/'>https://www.macmillan.org.uk/</a></p><p><a href='https://brcachat.com/'>https://brcachat.com/</a></p><p><a href='https://breastcancernow.org/'>https://breastcancernow.org/</a></p><p><a href='https://www.maggies.org/'>https://www.maggies.org/</a></p><p><a href='https://coppafeel.org/'>https://coppafeel.org/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BAFTA Winning Director Michael J Ferns</title>
			<itunes:title>BAFTA Winning Director Michael J Ferns</itunes:title>
			<pubDate>Thu, 14 Jul 2022 16:57:00 GMT</pubDate>
			<itunes:duration>1:34:23</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/bafta-winning-director-michael-j-ferns/</link>
			<acast:episodeId>659e020a8c03d100178eb80b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Michael grew up in Glasgow, with a passion for filmmaking from around 12 years old, which saw him study at The Royal Conservatoire, in Glasgow. Now a BAFTA winning and double BAFTA-nominated director, he’s worked with people like Richard Branson and ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb80b.jpg"/>
			<description><![CDATA[<p>Michael grew up in Glasgow, with a passion for filmmaking from around 12 years old, which saw him study at The Royal Conservatoire, in Glasgow. </p><p>Now a BAFTA winning and double BAFTA-nominated director, he’s worked with people like Richard Branson and F1 driver Lewis Hamilton, and with prestigious brands such as Johnnie Walker, Clinique and Nespresso.</p><p>We talk about Michael’s creative inspiration and what drives his commercial work and his award-winning short films…</p><p>Michael explains the dynamics of working in childrens' television and with people like Justin Bieber…</p><p>And we hear about the famous faces who behaved the worst on set.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i> www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michael grew up in Glasgow, with a passion for filmmaking from around 12 years old, which saw him study at The Royal Conservatoire, in Glasgow. </p><p>Now a BAFTA winning and double BAFTA-nominated director, he’s worked with people like Richard Branson and F1 driver Lewis Hamilton, and with prestigious brands such as Johnnie Walker, Clinique and Nespresso.</p><p>We talk about Michael’s creative inspiration and what drives his commercial work and his award-winning short films…</p><p>Michael explains the dynamics of working in childrens' television and with people like Justin Bieber…</p><p>And we hear about the famous faces who behaved the worst on set.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i> www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Abortion Law, Buffer Zones & Holyrood Behind Closed Doors // with Gillian MacKay MSP]]></title>
			<itunes:title><![CDATA[Abortion Law, Buffer Zones & Holyrood Behind Closed Doors // with Gillian MacKay MSP]]></itunes:title>
			<pubDate>Wed, 29 Jun 2022 01:46:00 GMT</pubDate>
			<itunes:duration>1:03:19</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/abortion-law-buffer-zones-holyrood-behind-closed-doors-with-gillian-mackay-msp/</link>
			<acast:episodeId>659e020a8c03d100178eb80c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Gillian recently launched a private member’s Bill to implement buffer zones outside hospitals and clinics across Scotland, to protect women from harassment from anti-abortion protestors, as they seek to access health services. Gillian and I discuss t...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb80c.jpg"/>
			<description><![CDATA[<p>Gillian recently launched a private member’s Bill to implement buffer zones outside hospitals and clinics across Scotland, to protect women from harassment from anti-abortion protestors, as they seek to access health services. </p><p>Gillian and I discuss the reasons for this proposal, and the legislative process required to establish it as law in Scotland…</p><p>We talk about the US Supreme Court overturning Roe v Wade and how to prevent going in a similar direction here in Scotland…</p><p>And Gillian talks about her experience as a young, female MSP and what it’s like behind closed doors in the Scottish Parliament…</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿ www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gillian recently launched a private member’s Bill to implement buffer zones outside hospitals and clinics across Scotland, to protect women from harassment from anti-abortion protestors, as they seek to access health services. </p><p>Gillian and I discuss the reasons for this proposal, and the legislative process required to establish it as law in Scotland…</p><p>We talk about the US Supreme Court overturning Roe v Wade and how to prevent going in a similar direction here in Scotland…</p><p>And Gillian talks about her experience as a young, female MSP and what it’s like behind closed doors in the Scottish Parliament…</p><p><i>And as always, there's plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿ www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Voice of Dr Hook // Dennis Locorriere</title>
			<itunes:title>The Voice of Dr Hook // Dennis Locorriere</itunes:title>
			<pubDate>Fri, 24 Jun 2022 00:26:00 GMT</pubDate>
			<itunes:duration>1:13:43</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-voice-of-dr-hook-dennis-locorriere/</link>
			<acast:episodeId>659e020a8c03d100178eb80d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Dennis Locorriere has been the voice of Dr Hook for over 50 years, achieving number 1’s in 42 countries and countless gold and platinum records.We talk about Dennis’ early days in New Jersey and the formation of Dr Hook, and how Sylvia’s Mother put t...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb80d.jpg"/>
			<description><![CDATA[<p>Dennis Locorriere has been the voice of Dr Hook for over 50 years, achieving number 1’s in 42 countries and countless gold and platinum records.</p><p>We talk about Dennis’ early days in New Jersey and the formation of Dr Hook, and how Sylvia’s Mother put them on the map… plus the true story of the REAL Sylvia and her mother…</p><p>We discuss Dr Hook’s stratospheric success and what’s kept their music in people’s hearts for over five decades…</p><p>And there are incredible tales about Shel Silverstein, Billy Connolly, Elvis Costello and more, over an illustrious and phenomenal life and career, that’s still going strong.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿ www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dennis Locorriere has been the voice of Dr Hook for over 50 years, achieving number 1’s in 42 countries and countless gold and platinum records.</p><p>We talk about Dennis’ early days in New Jersey and the formation of Dr Hook, and how Sylvia’s Mother put them on the map… plus the true story of the REAL Sylvia and her mother…</p><p>We discuss Dr Hook’s stratospheric success and what’s kept their music in people’s hearts for over five decades…</p><p>And there are incredible tales about Shel Silverstein, Billy Connolly, Elvis Costello and more, over an illustrious and phenomenal life and career, that’s still going strong.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿ www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sun, Surgery & Sepsis: My Turkish Experience // with Saoirse Carvill]]></title>
			<itunes:title><![CDATA[Sun, Surgery & Sepsis: My Turkish Experience // with Saoirse Carvill]]></itunes:title>
			<pubDate>Tue, 21 Jun 2022 10:52:00 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/sun-surgery-sepsis-my-turkish-experience-with-saoirse-carvill/</link>
			<acast:episodeId>659e020a8c03d100178eb80e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Saoirse recently travelled to Istanbul in Turkey for breast augmentation surgery, but things didn’t go entirely to plan, resulting in a traumatic chain of events that saw her nearly lose a breast.We talk about booking the surgery and travel on a whim...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb80e.jpg"/>
			<description><![CDATA[<p>Saoirse recently travelled to Istanbul in Turkey for breast augmentation surgery, but things didn’t go entirely to plan, resulting in a traumatic chain of events that saw her nearly lose a breast.</p><p>We talk about booking the surgery and travel on a whim, with little prior research…</p><p>Saoirse explains the surgery and aftercare process, including a litany of mistakes by the clinicians…</p><p>And we discuss the aftermath when she got back to Glasgow and had to go to hospital for emergency diagnosis and surgery.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Saoirse recently travelled to Istanbul in Turkey for breast augmentation surgery, but things didn’t go entirely to plan, resulting in a traumatic chain of events that saw her nearly lose a breast.</p><p>We talk about booking the surgery and travel on a whim, with little prior research…</p><p>Saoirse explains the surgery and aftercare process, including a litany of mistakes by the clinicians…</p><p>And we discuss the aftermath when she got back to Glasgow and had to go to hospital for emergency diagnosis and surgery.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Negotiating With ISIS & Navigating War-Zones // with Steve Gordon]]></title>
			<itunes:title><![CDATA[Negotiating With ISIS & Navigating War-Zones // with Steve Gordon]]></itunes:title>
			<pubDate>Thu, 26 May 2022 23:01:00 GMT</pubDate>
			<itunes:duration>1:19:42</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/negotiating-with-isis-navigating-war-zones-with-steve-gordon/</link>
			<acast:episodeId>659e020a8c03d100178eb80f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Recorded in a cafe in the heart of Istanbul, Steve talks about starting out as a war-zone photo-journalist, before becoming a security adviser…You’ll hear Steve talk about negotiating with ISIS for western hostages…And he explains the realities of wa...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb80f.jpg"/>
			<description><![CDATA[<p>Recorded in a cafe in the heart of Istanbul, Steve talks about starting out as a war-zone photo-journalist, before becoming a security adviser…</p><p>You’ll hear Steve talk about negotiating with ISIS for western hostages…</p><p>And he explains the realities of war and all that accompanies it…</p><p><i>And as always there more plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded in a cafe in the heart of Istanbul, Steve talks about starting out as a war-zone photo-journalist, before becoming a security adviser…</p><p>You’ll hear Steve talk about negotiating with ISIS for western hostages…</p><p>And he explains the realities of war and all that accompanies it…</p><p><i>And as always there more plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Secret Life Of A Gambler // with James Maguire</title>
			<itunes:title>The Secret Life Of A Gambler // with James Maguire</itunes:title>
			<pubDate>Thu, 19 May 2022 23:32:00 GMT</pubDate>
			<itunes:duration>1:30:20</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-secret-life-of-a-gambler-with-james-maguire/</link>
			<acast:episodeId>659e020a8c03d100178eb810</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Radio Producer James talks about how a severe gambling addiction lead to losing enormous amounts of money, in secret.James explains the stresses and pressures in detail, and how the disease impacted and infected every inch of his life. We talk about ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb810.jpg"/>
			<description><![CDATA[<p>Radio Producer James talks about how a severe gambling addiction lead to losing enormous amounts of money, in secret.</p><p>James explains the stresses and pressures in detail, and how the disease impacted and infected every inch of his life. We talk about how his problem rapidly spiralled, the debt issues incurred as a result, and how suicide became the most viable option in his eyes.</p><p>It sounds horrendous, but don’t worry… we reach a bright light at the end of the tunnel. With the help of Gamblers Anonymous, James fought back and took control, turning things around.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Radio Producer James talks about how a severe gambling addiction lead to losing enormous amounts of money, in secret.</p><p>James explains the stresses and pressures in detail, and how the disease impacted and infected every inch of his life. We talk about how his problem rapidly spiralled, the debt issues incurred as a result, and how suicide became the most viable option in his eyes.</p><p>It sounds horrendous, but don’t worry… we reach a bright light at the end of the tunnel. With the help of Gamblers Anonymous, James fought back and took control, turning things around.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[STV, Cancer & Me // with TV Presenter Laura Boyd]]></title>
			<itunes:title><![CDATA[STV, Cancer & Me // with TV Presenter Laura Boyd]]></itunes:title>
			<pubDate>Fri, 13 May 2022 09:08:00 GMT</pubDate>
			<itunes:duration>1:18:46</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/stv-cancer-me-with-tv-presenter-laura-boyd/</link>
			<acast:episodeId>659e020a8c03d100178eb811</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfLP+sVZ7XvAekHN6/WH3RffSj8BWsx6gr14kJrA9yFhBgvmSLL5A3WNUjX+VLtAg7FiPY4iaF1qRxuS6kah9VJZsiZ4pNNgYt8lznCqMxBuGUzN0IEhm887Sb4buYpEDmD6U4sqgN5Yv+Ga3ep+sIMS68nbVSHAWEauCfFlemQCpHKembSf0ZM32KRtkIbW/3WHV8R70vZ7yOhi0qKLec69P/T4SzNISywTF8munRrLZyEua25GqkuYvHXYN/RyRNyUAzyCeWk6BXMBeQ/zhoEOzoYTbeyBFG7zlSurTILBEXYDQjNwkdRWrC/RWzM23E=]]></acast:settings>
			<itunes:subtitle>We talk about Laura’s early life as Bishopbriggs’ answer to Shirley Temple before joining STV and eventually becoming the resident entertainment reporter...Laura opens up about how she felt after her shock cancer diagnosis in 2019...And we gossip abo...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb811.jpg"/>
			<description><![CDATA[<p>We talk about Laura’s early life as Bishopbriggs’ answer to Shirley Temple before joining STV and eventually becoming the resident entertainment reporter...</p><p>Laura opens up about how she felt after her shock cancer diagnosis in 2019...</p><p>And we gossip about the famous faces she’s interviewed over the years.</p><p><i>And as always, there’s plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about Laura’s early life as Bishopbriggs’ answer to Shirley Temple before joining STV and eventually becoming the resident entertainment reporter...</p><p>Laura opens up about how she felt after her shock cancer diagnosis in 2019...</p><p>And we gossip about the famous faces she’s interviewed over the years.</p><p><i>And as always, there’s plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Broadcaster Tam Cowan</title>
			<itunes:title>Broadcaster Tam Cowan</itunes:title>
			<pubDate>Thu, 05 May 2022 23:03:00 GMT</pubDate>
			<itunes:duration>1:49:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/broadcaster-tam-cowan/</link>
			<acast:episodeId>659e020a8c03d100178eb812</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdzHKIvftb9504NwP9DDxLs9wsRDxIT7QupRgTEJ/G5zMPxUO74kR7G8ZQ0LgPJr5QkY3wtuq0g2YLfZQyrHiFGC27Z8IR+baVfUpsCQrPVrP+dNGoTnJYJCoTpI3O1QC1VLoXmz+aoAjUtafW/Umt0d6QsvoniFPgBmgmx6CF/SHDQ4rdNjsXGJUr+O9ZhF8nTUWFWE3TiV/FN+hzXF1hgdGJ6p6FbqwWuAZXJ8RRPNZa2ghT0X6nN7PtN3zEe59R/LLQU4yLg6YXQvTQPiUzlVfx8AsFQjIMMaSutscfLCw==]]></acast:settings>
			<itunes:subtitle>We talk about Tam’s early days in media, including his then hugely popular BBC Scotland TV show ‘Offside’ which ran for 9 years and 134 episodes...We discuss Off The Ball, the show he’s presented alongside Stuart Cosgrove for 27 years on BBC Radio Sc...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb812.jpg"/>
			<description><![CDATA[<p>We talk about Tam’s early days in media, including his then hugely popular BBC Scotland TV show ‘Offside’ which ran for 9 years and 134 episodes...</p><p>We discuss Off The Ball, the show he’s presented alongside Stuart Cosgrove for 27 years on BBC Radio Scotland, </p><p>And Tam puts me straight about the difference between a food critic and a restaurant reviewer, detailing his experience as the latter.</p><p><i>And as always, there’s plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about Tam’s early days in media, including his then hugely popular BBC Scotland TV show ‘Offside’ which ran for 9 years and 134 episodes...</p><p>We discuss Off The Ball, the show he’s presented alongside Stuart Cosgrove for 27 years on BBC Radio Scotland, </p><p>And Tam puts me straight about the difference between a food critic and a restaurant reviewer, detailing his experience as the latter.</p><p><i>And as always, there’s plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>﻿www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s An Influencer? // with Talent Manager Amy Moore</title>
			<itunes:title>What’s An Influencer? // with Talent Manager Amy Moore</itunes:title>
			<pubDate>Thu, 28 Apr 2022 11:39:00 GMT</pubDate>
			<itunes:duration>1:17:06</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/what-s-an-influencer-with-talent-manager-amy-moore/</link>
			<acast:episodeId>659e020a8c03d100178eb813</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf4yKvtHFIwx+n4VBoVrjXwHr635A/zQiXFNkuxS+9dpjdzjPaDcv5/y4EUC1aCSN7tOGjkRDVZHbSe2bT+1bdksgKpDhh7AU6lmr+liW2R5/2gWRIvdq3RXgjSxNoqQXSB09snbhkd/vQ19Ecrva5lnmtql+jaNWj4jNzbaCKbNFBGG0F8wzmhBiybDQmbhgjyad32OJ5J6zmdJiTKRrR52tgErX5nhQFuZS0y/quQNEhqTpbDW7BXa1jrOZy4sOaEcvlTQMD0PHB4LoKiL0cmbbCmJ7Cu9PyUM/yqlyY/FrJkKt0RnpB9njj94WDpeic=]]></acast:settings>
			<itunes:subtitle>Amy and her business partner Kirsten Cameron co-own Aquarius Creative, a talent agency that specialises in social media management.We talk about the formation of Aquarius and how it was built from an idea formed on a stationary plane on an airport ru...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb813.jpg"/>
			<description><![CDATA[<p>Amy and her business partner Kirsten Cameron co-own Aquarius Creative, a talent agency that specialises in social media management.</p><p>We talk about the formation of Aquarius and how it was built from an idea formed on a stationary plane on an airport runway…</p><p>We dissect some of the misconceptions around the evolutionary and relatively new concept of influencer marketing and its rise to sociocultural prominence...</p><p>And Amy charts her learning process throughout her career, from impressing Michelle More with her creative ingenuity as a 17 year old, to employing eight people only two years after the company’s incorporation.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Amy and her business partner Kirsten Cameron co-own Aquarius Creative, a talent agency that specialises in social media management.</p><p>We talk about the formation of Aquarius and how it was built from an idea formed on a stationary plane on an airport runway…</p><p>We dissect some of the misconceptions around the evolutionary and relatively new concept of influencer marketing and its rise to sociocultural prominence...</p><p>And Amy charts her learning process throughout her career, from impressing Michelle More with her creative ingenuity as a 17 year old, to employing eight people only two years after the company’s incorporation.</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><i>www.dontfretaboutdebt.net/blethered/</i></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Partick Thistle v Poverty // with Neil Cowan</title>
			<itunes:title>Partick Thistle v Poverty // with Neil Cowan</itunes:title>
			<pubDate>Fri, 22 Apr 2022 08:00:00 GMT</pubDate>
			<itunes:duration>55:34</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/partick-thistle-v-poverty-with-neil-cowan/</link>
			<acast:episodeId>659e020a8c03d100178eb814</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We discuss the reality of poverty in Scotland - it’s not 1920’s back-court slums, it’s choosing between heating or eating. Neil explains Jags For Good, an independent Partick Thistle fans’ group that assists those in the local community and further a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb814.jpg"/>
			<description><![CDATA[<p>We discuss the reality of poverty in Scotland - it’s not 1920’s back-court slums, it’s choosing between heating or eating. </p><p>Neil explains Jags For Good, an independent Partick Thistle fans’ group that assists those in the local community and further afield...</p><p>And we talk about Neil being a celebrity in China, and also the worst English teacher they’ve ever had.</p><p><b>Plus</b></p><p>Mr Bean stealing comedian James Acaster’s girlfriend…</p><p>And whether footballers deserve the money that they earn. (Spoiler: They do).</p><p><i>And as always, plenty more.</i></p><p>JagsForGood on Twitter: <a href='https://twitter.com/JagsForGood'>https://twitter.com/JagsForGood</a></p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss the reality of poverty in Scotland - it’s not 1920’s back-court slums, it’s choosing between heating or eating. </p><p>Neil explains Jags For Good, an independent Partick Thistle fans’ group that assists those in the local community and further afield...</p><p>And we talk about Neil being a celebrity in China, and also the worst English teacher they’ve ever had.</p><p><b>Plus</b></p><p>Mr Bean stealing comedian James Acaster’s girlfriend…</p><p>And whether footballers deserve the money that they earn. (Spoiler: They do).</p><p><i>And as always, plenty more.</i></p><p>JagsForGood on Twitter: <a href='https://twitter.com/JagsForGood'>https://twitter.com/JagsForGood</a></p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listeners’ Embarrassing Stories // with Comedian Mark Black</title>
			<itunes:title>Listeners’ Embarrassing Stories // with Comedian Mark Black</itunes:title>
			<pubDate>Fri, 15 Apr 2022 01:04:00 GMT</pubDate>
			<itunes:duration>1:13:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/0748e770-e078-4f17-87a6-68a92230af91/media.mp3" length="70381592" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/listeners-embarrassing-stories-with-comedian-mark-black/</link>
			<acast:episodeId>659e020a8c03d100178eb815</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We read out some embarrassing stories sent in by listeners, before chatting about how Mark ended up writing and creating comedy with his brother Paul, with shows like Pity Party on BBC Scotland, live performances and their numerous viral videos.We al...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb815.jpg"/>
			<description><![CDATA[<p>We read out some embarrassing stories sent in by listeners, before chatting about how Mark ended up writing and creating comedy with his brother Paul, with shows like Pity Party on BBC Scotland, live performances and their numerous viral videos.</p><p>We also talk languages, stand up comedy and who we find funny!</p><p><i>And as always, there’s plenty more.</i></p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We read out some embarrassing stories sent in by listeners, before chatting about how Mark ended up writing and creating comedy with his brother Paul, with shows like Pity Party on BBC Scotland, live performances and their numerous viral videos.</p><p>We also talk languages, stand up comedy and who we find funny!</p><p><i>And as always, there’s plenty more.</i></p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Classic Episode: Aimen Dean on Shamima Begum & Deradicalisation]]></title>
			<itunes:title><![CDATA[Classic Episode: Aimen Dean on Shamima Begum & Deradicalisation]]></itunes:title>
			<pubDate>Fri, 08 Apr 2022 01:57:00 GMT</pubDate>
			<itunes:duration>1:09:02</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/classic-episode-aimen-dean-on-shamima-begum-deradicalisation/</link>
			<acast:episodeId>659e020a8c03d100178eb816</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>First Released August 2020Aimen Dean was a member of Al Qaeda before he defected to join MI6, where he continued to operate within Al Qaeda as an undercover spy.In this episode, we discuss Shamima Begum and her appeal to be able to return to the UK, ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb816.jpg"/>
			<description><![CDATA[<p><b>First Released August 2020</b></p><p>Aimen Dean was a member of Al Qaeda before he defected to join MI6, where he continued to operate within Al Qaeda as an undercover spy.</p><p>In this episode, we discuss Shamima Begum and her appeal to be able to return to the UK, I ask Aimen if he thinks deradicalisation programs work, and I ask him some listeners questions.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><b>First Released August 2020</b></p><p>Aimen Dean was a member of Al Qaeda before he defected to join MI6, where he continued to operate within Al Qaeda as an undercover spy.</p><p>In this episode, we discuss Shamima Begum and her appeal to be able to return to the UK, I ask Aimen if he thinks deradicalisation programs work, and I ask him some listeners questions.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Moving Mountains For My Mum // with Ross McNamee</title>
			<itunes:title>Moving Mountains For My Mum // with Ross McNamee</itunes:title>
			<pubDate>Fri, 25 Mar 2022 00:30:00 GMT</pubDate>
			<itunes:duration>36:34</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/moving-mountains-for-my-mum-with-ross-mcnamee/</link>
			<acast:episodeId>659e020a8c03d100178eb817</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Ross’ mum Angie has Alzheimer’s, a condition that affects memory, thinking and behaviour.We talk about Alzheimer’s and how Ross and his family have had to adjust to care for Angie…We discuss the importance of humour, and how it helps with even the da...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb817.jpg"/>
			<description><![CDATA[<p>Ross’ mum Angie has Alzheimer’s, a condition that affects memory, thinking and behaviour.</p><p>We talk about Alzheimer’s and how Ross and his family have had to adjust to care for Angie…</p><p>We discuss the importance of humour, and how it helps with even the darkest of situations and landscapes…</p><p>And I find out about Ross’ charity fundraising. He’s raised upwards of £60,000 and counting, climbing mountains and crossing the country in the process.</p><p><i>And as always, plenty more.</i></p><p><b>Ross' Instagram: </b><a href='https://www.instagram.com/rossmcnamee/'>https://www.instagram.com/rossmcnamee/</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ross’ mum Angie has Alzheimer’s, a condition that affects memory, thinking and behaviour.</p><p>We talk about Alzheimer’s and how Ross and his family have had to adjust to care for Angie…</p><p>We discuss the importance of humour, and how it helps with even the darkest of situations and landscapes…</p><p>And I find out about Ross’ charity fundraising. He’s raised upwards of £60,000 and counting, climbing mountains and crossing the country in the process.</p><p><i>And as always, plenty more.</i></p><p><b>Ross' Instagram: </b><a href='https://www.instagram.com/rossmcnamee/'>https://www.instagram.com/rossmcnamee/</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Classic Episode: Radio X Presenter Toby Tarrant</title>
			<itunes:title>Classic Episode: Radio X Presenter Toby Tarrant</itunes:title>
			<pubDate>Mon, 21 Mar 2022 01:25:00 GMT</pubDate>
			<itunes:duration>1:10:51</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/classic-episode-radio-x-presenter-toby-tarrant/</link>
			<acast:episodeId>659e020a8c03d100178eb818</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Recorded in London in 2019, Toby tells me about his unconventional route into one of Britain’s biggest radio stations and what it’s like to work there… We compare notes on our best wind-ups and practical jokes...And we talk about navigating the minef...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Recorded in London in 2019, Toby tells me about his unconventional route into one of Britain’s biggest radio stations and what it’s like to work there… </p><p>We compare notes on our best wind-ups and practical jokes...</p><p>And we talk about navigating the minefield of social media.</p><p><i>And as always, plenty more.</i></p><p>﻿<a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded in London in 2019, Toby tells me about his unconventional route into one of Britain’s biggest radio stations and what it’s like to work there… </p><p>We compare notes on our best wind-ups and practical jokes...</p><p>And we talk about navigating the minefield of social media.</p><p><i>And as always, plenty more.</i></p><p>﻿<a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>’My Mum Was Days From Death In The Soviet Union’ // with Jake Warren</title>
			<itunes:title>’My Mum Was Days From Death In The Soviet Union’ // with Jake Warren</itunes:title>
			<pubDate>Fri, 11 Mar 2022 09:45:00 GMT</pubDate>
			<itunes:duration>1:10:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/2c473445-842e-4ed3-a484-5114455f68b1/media.mp3" length="67540292" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/my-mum-was-days-from-death-in-the-soviet-union-with-jake-warren/</link>
			<acast:episodeId>659e020a8c03d100178eb819</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdLJJ8/cS/zDRI6dFshkNVheOloVCHPentDV7Mq++zAcRGi289nWK7whH7D6DWMKM7aCWJxTrLnE8zWPyrb0IFVVoF8E8Wj4j8C60+HZWu3dWjhxDwazB4Q5kgGrjvSprDjz/mAiIVBuQCMIs6D0QlGT7e3NbI8YuDS0tXn9AR2a3IXm7XYFnFIbUgA/F/T4dm13E0oDuE+KivVlRmZw+d2t/lEAdULCX0oE+3kRI+bDf7XJePjipSAfZl7x5XMq9gTI7FGzX7iudxGRYZhGYKHM9HRtk9gkL1x56kG+WhXIw==]]></acast:settings>
			<itunes:subtitle>Jake was on Blethered in June 2020, and told me all about making documentaries in North Korea, getting up close and personal with ISIS executioners, and spending time with the far-right English Defence League.This time, we talk about Jake’s podcast c...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Jake was on Blethered in June 2020, and told me all about making documentaries in North Korea, getting up close and personal with ISIS executioners, and spending time with the far-right English Defence League.</p><p>This time, we talk about Jake’s podcast company Message Heard and their new projects, including the phenomenal ‘Finding Natasha’...</p><p>We reflect on the success of Message Heard’s ‘Conflicted’ podcast, hosted by Thomas Small and former Blethered guest Aimen Dean…</p><p>We have a laugh about the weird people who want to get the green M&amp;M pregnant...</p><p><i>And as always, plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jake was on Blethered in June 2020, and told me all about making documentaries in North Korea, getting up close and personal with ISIS executioners, and spending time with the far-right English Defence League.</p><p>This time, we talk about Jake’s podcast company Message Heard and their new projects, including the phenomenal ‘Finding Natasha’...</p><p>We reflect on the success of Message Heard’s ‘Conflicted’ podcast, hosted by Thomas Small and former Blethered guest Aimen Dean…</p><p>We have a laugh about the weird people who want to get the green M&amp;M pregnant...</p><p><i>And as always, plenty more. </i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Do You Deal With Grief? // with Chelsey Alexander</title>
			<itunes:title>How Do You Deal With Grief? // with Chelsey Alexander</itunes:title>
			<pubDate>Thu, 03 Mar 2022 00:15:00 GMT</pubDate>
			<itunes:duration>48:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/4a672eb8-a43d-46c3-9e55-23df02865deb/media.mp3" length="46390433" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/how-do-you-deal-with-grief-with-chelsey-alexander/</link>
			<acast:episodeId>659e020a8c03d100178eb81a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfQtKlYfvcAreBG2a8dNfWSNWEbExrWrqqz8boFDoQTvriHnFFxiQcUimtL/bVJTy25NAsiKoiQG6XIhba/TOr0sgmV3uYFCkFFy2ZX64mDDplEolsYYZuXcU9BLvGl9OI9+BY9Syv/Np9scQVSmRWH6zIGUZ4UtYEcFDWA8SjAjdC7ieaW72nO5kP1zZBI+5Cpz9swXBRLsq7IzFye7UgS/2QUkV0jlDpG2Gp9RZLIXsNmPe7hn6o/fef72sGcAcYU4Wua3bElW8rFwvBdGCEbcizq8iBhSKGoV6opyZdTOXAedShcCQRPqV5hbQuxcxM=]]></acast:settings>
			<itunes:subtitle>We’re talking about grief. How do you deal with it? Can you deal with it? Does it ever get easier?Chelsey sadly lost her mum in February 2020, and we talk about her journey up until now, and she shares her personal experience. It’s a different experi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>We’re talking about grief. How do you deal with it? <i>Can</i> you deal with it? Does it ever get easier?</p><p>Chelsey sadly lost her mum in February 2020, and we talk about her journey up until now, and she shares her personal experience. It’s a different experience for everyone but there are also some shared realities. </p><p>Whether you’re going through a similar situation, or someone close to you is, this might provide some comfort, support or insight into something that’s rarely spoken about or discussed.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re talking about grief. How do you deal with it? <i>Can</i> you deal with it? Does it ever get easier?</p><p>Chelsey sadly lost her mum in February 2020, and we talk about her journey up until now, and she shares her personal experience. It’s a different experience for everyone but there are also some shared realities. </p><p>Whether you’re going through a similar situation, or someone close to you is, this might provide some comfort, support or insight into something that’s rarely spoken about or discussed.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>’Fame Just Wasn’t For Me’ // with David Sneddon</title>
			<itunes:title>’Fame Just Wasn’t For Me’ // with David Sneddon</itunes:title>
			<pubDate>Fri, 25 Feb 2022 00:23:00 GMT</pubDate>
			<itunes:duration>1:13:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/b340b6e0-5b9f-40fc-849a-6c6b92bd1473/media.mp3" length="70763181" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/fame-just-wasn-t-for-me-with-david-sneddon/</link>
			<acast:episodeId>659e020a8c03d100178eb81b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfG7JmhcfkQPOFatKhpkQetzSWZwtPcD31VOsrCr16MaQx494cnGleBBOt6GxDo3RL5n1v3ZCj1o5XTDLs6q+vcHz09faj/4AZOGU0nf9c3AcVABc4C4ZU/wZePD4XxOdIi6H32DDOmqrnUVEoqmiK6bUBwcq1bZOxSqppQ5ab0uDcADHeyrIGMPUN5+wysUygaqVHSAqBz7sxLv/nMX8BulIOp2oUR7sgezsh+S9qeyVJ+ur7nogZf7A9A+0jngafgiY6S0oGlng2j977UeJjsUEUu8oAWrXMNNTZ9mOR75Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[I'm joined by Scottish singer-songwriter David Sneddon!We talk about winning Fame Academy and being catapulted to overnight fame throughout the UK, and going on to support Elton John on tour…The downsides of fame and why he very quickly turned his ba...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I'm joined by Scottish singer-songwriter David Sneddon!</p><p>We talk about winning Fame Academy and being catapulted to overnight fame throughout the UK, and going on to support Elton John on tour…</p><p>The downsides of fame and why he very quickly turned his back on the concept of celebrity, </p><p>And you’ll hear David reflect on his prolific songwriting career so far, writing hits for Lewis Capaldi, Hurts, Lana Del Rey, The Courteeners, Rag n Bone Man, Nicole Sherzinger, Olly Murs, and the list goes on and on and on…</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Scottish singer-songwriter David Sneddon!</p><p>We talk about winning Fame Academy and being catapulted to overnight fame throughout the UK, and going on to support Elton John on tour…</p><p>The downsides of fame and why he very quickly turned his back on the concept of celebrity, </p><p>And you’ll hear David reflect on his prolific songwriting career so far, writing hits for Lewis Capaldi, Hurts, Lana Del Rey, The Courteeners, Rag n Bone Man, Nicole Sherzinger, Olly Murs, and the list goes on and on and on…</p><p><i>And as always, there’s plenty more.</i></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s a P.O.D.C.A.S.T // with Hyyts</title>
			<itunes:title>It’s a P.O.D.C.A.S.T // with Hyyts</itunes:title>
			<pubDate>Fri, 18 Feb 2022 01:32:00 GMT</pubDate>
			<itunes:duration>53:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/197cf4ae-8617-4fa2-8e6d-11f62a6d425d/media.mp3" length="51273412" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/it-s-a-podcast-with-hyyts/</link>
			<acast:episodeId>659e020a8c03d100178eb81c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCchrw2RGNUs9kRbqZtyK1Oc5oC2xrIXhCaSUCslCFyr22JDmSv7GBmBvvEMAeXW8voXpbQfz1ymYf6MaRlViyTXprwXD0FbyAZ7aBycqq9FdTAxAPDEktPIIkkX27rITkYLV9PrBs2h0F2A6SLkjPPhqEDyOgdINZU/RddbxeDR7ymf9jHdJYIX1Eg/em6znMRYHyT3lOcJ6Bq55oQwNQbdcGwcTBO6BZSqsINjeSYuf1zyNZ6XoOktPitS7BpHZip+Nq8LLWNjrkwb1nm4KFuhmtzSRIJLqAeam5B1Xu3xY2YssK17MtQESl9awVxvbPc=]]></acast:settings>
			<itunes:subtitle><![CDATA[I'm joined by Adam and Sam from Hyyts. We talk about:How they started making music after being lifelong palsSupporting Boy George at The Hydro in GlasgowHearing their music on BBC Radio 1Their Partick Thistle tune that went viralUpcoming gigs and fes...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I'm joined by Adam and Sam from Hyyts. We talk about:</p><ul><li>How they started making music after being lifelong pals</li><li>Supporting Boy George at The Hydro in Glasgow</li><li>Hearing their music on BBC Radio 1</li><li>Their Partick Thistle tune that went viral</li><li>Upcoming gigs and festivals</li><li>+ <i>As Always</i>, loads more</li></ul><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Adam and Sam from Hyyts. We talk about:</p><ul><li>How they started making music after being lifelong pals</li><li>Supporting Boy George at The Hydro in Glasgow</li><li>Hearing their music on BBC Radio 1</li><li>Their Partick Thistle tune that went viral</li><li>Upcoming gigs and festivals</li><li>+ <i>As Always</i>, loads more</li></ul><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Dangers of Klarna, Money Worries & Small Changes // with Tommy Gallacher]]></title>
			<itunes:title><![CDATA[The Dangers of Klarna, Money Worries & Small Changes // with Tommy Gallacher]]></itunes:title>
			<pubDate>Mon, 31 Jan 2022 13:32:00 GMT</pubDate>
			<itunes:duration>43:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/78a760a6-82ee-4734-9984-122180545206/media.mp3" length="41484722" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/the-dangers-of-klarna-money-worries-small-changes-with-tommy-gallacher/</link>
			<acast:episodeId>659e020a8c03d100178eb81d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfZDfnsEN5Spn1I2jnUNxxoXoNVWITGC76pRZqhsRCDG3d03XLVZLeWUvJlSMJAWqBEqvtzf23l+vGbkfFurM1nA4/3zpegETmP6O3CtZCd3SuVxgmvPnVaCgiHaitsao9DEbYGi/1hf716csv+LOWvR0W9lpRcJWj1sBYinNb5ch760rihaimTuJoS2cjSHayzdOnZza1fltcPQy4RGWq8Byw9keEBYhrIgJspz02KJOg7c/S2ltbbyAoqx5xVpgTZksHd/buj9V6bnfx1TesOZ7sziOyPexPq9lYvByN5IA==]]></acast:settings>
			<itunes:subtitle>Debt expert Tommy is back for another conversation and we reflect on the January blues and the stress that can follow the Christmas period...We discuss Buy Now Pay Later schemes such as Klarna and ClearPay and how people can fall into that trap...And...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Debt expert Tommy is back for another conversation and we reflect on the January blues and the stress that can follow the Christmas period...</p><p>We discuss Buy Now Pay Later schemes such as Klarna and ClearPay and how people can fall into that trap...</p><p>And we talk about how people have gone from sleepless nights and miserable days, to enjoying life again after taking even the smallest steps to address their money and debt worries.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Debt expert Tommy is back for another conversation and we reflect on the January blues and the stress that can follow the Christmas period...</p><p>We discuss Buy Now Pay Later schemes such as Klarna and ClearPay and how people can fall into that trap...</p><p>And we talk about how people have gone from sleepless nights and miserable days, to enjoying life again after taking even the smallest steps to address their money and debt worries.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BAFTA Winning Filmmaker Hannah Currie</title>
			<itunes:title>BAFTA Winning Filmmaker Hannah Currie</itunes:title>
			<pubDate>Thu, 20 Jan 2022 00:14:00 GMT</pubDate>
			<itunes:duration>1:02:41</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/bafta-winning-filmmaker-hannah-currie/</link>
			<acast:episodeId>659e020a8c03d100178eb81e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfsMmJgDYxpTlRUaYthlrDgJtQpiWuKWJzGhHhvisFvKjFoAiwok+rHWL2qA5KKrGzZcXO0qDa+1w/Pu0TOJaX/x2/j/Ot+tej6DZSO9GGloJy5DtoDMGW23vd8Jxuv1OQmGlulUkPCE7lzaFEVFRyiuQ/rmUbeRnCZwqVRS9uwFDAZZ5Tmy/kdDKUfdWGjsv1q4X/QgcVe0rMTXXRiqkEPnvK/JXJVXEAq0wCrNaq7jL8jfbZU8xNn/mFR4/cq8d3NSle5c7lqO9kjmygh5VEHZdqX1xQeddgUhe9QnrCJ8Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[BAFTA award winner Hannah Currie talks to me about her excellent new documentary 'Talent', on BBC Scotland, how she overcame personal challenges to go on and create the work that she has done, and we chat about her standout films so far.As always, th...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>BAFTA award winner Hannah Currie talks to me about her excellent new documentary 'Talent', on BBC Scotland, how she overcame personal challenges to go on and create the work that she has done, and we chat about her standout films so far.</p><p>As always, there's plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BAFTA award winner Hannah Currie talks to me about her excellent new documentary 'Talent', on BBC Scotland, how she overcame personal challenges to go on and create the work that she has done, and we chat about her standout films so far.</p><p>As always, there's plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live at St Luke’s // Karen Dunbar - Part 2</title>
			<itunes:title>Live at St Luke’s // Karen Dunbar - Part 2</itunes:title>
			<pubDate>Fri, 14 Jan 2022 04:07:00 GMT</pubDate>
			<itunes:duration>1:01:43</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/live-at-st-luke-s-karen-dunbar-part-2/</link>
			<acast:episodeId>659e020a8c03d100178eb81f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc2P4/5PqY4EFMq4+gDDF5EhxptV9Pi5siiMwaCHDNfFsWI0NGAkIiqrH0PsaBALKmoxRbPrnRYdjf8Wuh1Tuuo+CmX3hO3e3kzG9YGbCz6M6lfSn3tIFLdn/e2/AljzqMbxCzfTk9HV/h+jeA0AUWsjYEUSuha0/woNxHRqKR9Djmh7LOmVbd0ZHH3JF46gNQbqN/Epca4YxvCDSC1obMIjB6H2kB8CBP/jXYiXDM1+4eslkwhXdUIfbmStLGQ7fC2fs81XoolcGKTeetvT+KEaUdZeSl5QX+tFlkE7UAYCrVGEBg2dhy6sFatNq5eI9A=]]></acast:settings>
			<itunes:subtitle><![CDATA[The first ever Blethered Live show at St Luke's on Friday 26th November, with Darren McGarvey and Karen Dunbar.www.dontfretaboutdebt.net/blethered/Contact: seanmcdonald.podcast@gmail.comTwitter: https://twitter.com/seanmcdonald01 Hosted on Acast. See...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>The first ever <b>Blethered Live</b> show at St Luke's on Friday 26th November, with Darren McGarvey and Karen Dunbar.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first ever <b>Blethered Live</b> show at St Luke's on Friday 26th November, with Darren McGarvey and Karen Dunbar.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Live at St Luke’s // Part 1 - Darren McGarvey</title>
			<itunes:title>Live at St Luke’s // Part 1 - Darren McGarvey</itunes:title>
			<pubDate>Thu, 30 Dec 2021 04:51:00 GMT</pubDate>
			<itunes:duration>55:01</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/live-at-st-luke-s-part-1-darren-mcgarvey/</link>
			<acast:episodeId>659e020a8c03d100178eb820</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd8qTUZwjqPVXwDWtinKOdSMdh1jGqgmJ81kHcKoT834al1JQ8Smi8c1g49znTQerfRx9AmiEgB4wERkaDYY1JRLdZKUvtluB5RokR5mrwWGvxt+Z2j8YvIiatzWfhcSTUYAueh2BtdcdlBowv/kBHLDP8AeFuZ7BYYCdXFf5mBxFtOdAaWmFfbguylFB5usSS66kzoTNRYYTwgQawVRB4stj7YJe8M1ZX3zdJlwEdaJ7vkFauHnMNB/7Qt+RFpigDR0MDaVQXU9926mPowRpT91c2h2eTiHhcLifgKHY8YjgPpUTyAFEW00CohX6qb0H0=]]></acast:settings>
			<itunes:subtitle><![CDATA[The first ever Blethered Live show at St Luke's on Friday 26th November, with Darren McGarvey and Karen Dunbar.Part 2 with both Karen Dunbar &amp; Darren out next week!www.dontfretaboutdebt.net/blethered/Contact: seanmcdonald.podcast@gmail.comTwitter...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb820.jpg"/>
			<description><![CDATA[<p>The first ever <b>Blethered Live</b> show at St Luke's on Friday 26th November, with Darren McGarvey and Karen Dunbar.</p><p>Part 2 with both Karen Dunbar &amp; Darren out next week!</p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first ever <b>Blethered Live</b> show at St Luke's on Friday 26th November, with Darren McGarvey and Karen Dunbar.</p><p>Part 2 with both Karen Dunbar &amp; Darren out next week!</p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Building An International Brand // The Bee Inspired Story</title>
			<itunes:title>Building An International Brand // The Bee Inspired Story</itunes:title>
			<pubDate>Thu, 23 Dec 2021 02:35:00 GMT</pubDate>
			<itunes:duration>1:07:47</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/building-an-international-brand-the-bee-inspired-story/</link>
			<acast:episodeId>659e020a8c03d100178eb821</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfOiSWUxq5hjwlp5STlBhxWJhAJlzIdXJaauQcQ6x/qojlb/QbJv6AJpTqbYtI9+GNMrJ1et6vpMWb56clBpVm8JUJyRKnqj9dlH1c0hFShRBtLS+PQbzP8evrEYA5KuxUvnQ3KnEpoM7CM+BZvfWrelF9nrA7lj4leTe9JXRPeVOiuV5EWBkCkOV4EJLLpdb8nXE30Qz/b3pjsJfgV6EgvrWun2Dg3eCoCucN1Ig6Scdek2LKZWkv5NstdFSbU4HWM9V0/VkgT4R6hwRcW/ItopDPsPBl/6JsNLExveu3wHo0TgklpCg0tLhByxntABD4=]]></acast:settings>
			<itunes:subtitle><![CDATA[Former Scottish footballers Steven Robb and Marc Corcoran are the founders of clothing brand 'Bee Inspired'.We talk:The reality and challenges of life after footballOrigins in BangkokStarting the brand with just a few t-shirts for saleLionel Messi &a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Former Scottish footballers Steven Robb and Marc Corcoran are the founders of clothing brand 'Bee Inspired'.</p><p>We talk:</p><ul><li>The reality and challenges of life after football</li><li>Origins in Bangkok</li><li>Starting the brand with just a few t-shirts for sale</li><li>Lionel Messi &amp; Luis Suarez wearing Bee Inspired</li><li>Tokyo, Barcelona, New York &amp; More</li><li>Business achievements, lessons learned &amp; an eye on the future</li><li>+ More</li></ul><p><a href='https://www.instagram.com/beeinspiredclothing/?hl=en'>Bee Inspired Instagram</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Former Scottish footballers Steven Robb and Marc Corcoran are the founders of clothing brand 'Bee Inspired'.</p><p>We talk:</p><ul><li>The reality and challenges of life after football</li><li>Origins in Bangkok</li><li>Starting the brand with just a few t-shirts for sale</li><li>Lionel Messi &amp; Luis Suarez wearing Bee Inspired</li><li>Tokyo, Barcelona, New York &amp; More</li><li>Business achievements, lessons learned &amp; an eye on the future</li><li>+ More</li></ul><p><a href='https://www.instagram.com/beeinspiredclothing/?hl=en'>Bee Inspired Instagram</a></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>”To Be Accepted, I Had To Play The Fool” // with Bash The Entertainer</title>
			<itunes:title>”To Be Accepted, I Had To Play The Fool” // with Bash The Entertainer</itunes:title>
			<pubDate>Thu, 16 Dec 2021 00:19:00 GMT</pubDate>
			<itunes:duration>46:51</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/to-be-accepted-i-had-to-play-the-fool-with-bash-the-entertainer/</link>
			<acast:episodeId>659e020a8c03d100178eb822</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Bash talks about fleeing war in the Democratic Republic of Congo to end up in Glasgow with his family, and the difficult early days of integration into Scottish life, and:Encountering bullies and racism at schoolSurviving through being funnyFrom maki...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Bash talks about fleeing war in the Democratic Republic of Congo to end up in Glasgow with his family, and the difficult early days of integration into Scottish life, and:</p><ul><li>Encountering bullies and racism at school</li><li>Surviving through being funny</li><li>From making videos on Facebook, to fronting national brands</li><li>Doing it for family</li></ul><p><br></p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bash talks about fleeing war in the Democratic Republic of Congo to end up in Glasgow with his family, and the difficult early days of integration into Scottish life, and:</p><ul><li>Encountering bullies and racism at school</li><li>Surviving through being funny</li><li>From making videos on Facebook, to fronting national brands</li><li>Doing it for family</li></ul><p><br></p><p>And as always, there’s plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Black & Scottish // with Filmmaker Stewart Kyasimire]]></title>
			<itunes:title><![CDATA[Black & Scottish // with Filmmaker Stewart Kyasimire]]></itunes:title>
			<pubDate>Thu, 02 Dec 2021 00:30:00 GMT</pubDate>
			<itunes:duration>59:36</itunes:duration>
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			<acast:episodeId>659e020a8c03d100178eb823</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Filmmaker and Director Stewart Kyasimire talks to me about moving to Glasgow from Kenya at a young age, his BAFTA nominated documentary 'Black &amp; Scottish', encountering racism, and the steely guidance of his Mum.And as, always, bloody loads more....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Filmmaker and Director Stewart Kyasimire talks to me about moving to Glasgow from Kenya at a young age, his BAFTA nominated documentary 'Black &amp; Scottish', encountering racism, and the steely guidance of his Mum.</p><br><p>And as always, loads more.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Filmmaker and Director Stewart Kyasimire talks to me about moving to Glasgow from Kenya at a young age, his BAFTA nominated documentary 'Black &amp; Scottish', encountering racism, and the steely guidance of his Mum.</p><br><p>And as always, loads more.</p><br><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href="https://twitter.com/seanmcdonald01" rel="noopener noreferrer" target="_blank">https://twitter.com/seanmcdonald01</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Freak Accidents, Elton John & Me // with Bow Anderson]]></title>
			<itunes:title><![CDATA[Freak Accidents, Elton John & Me // with Bow Anderson]]></itunes:title>
			<pubDate>Thu, 25 Nov 2021 00:35:00 GMT</pubDate>
			<itunes:duration>46:21</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/freak-accidents-elton-john-me-with-bow-anderson/</link>
			<acast:episodeId>659e020a8c03d100178eb824</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Award winning singer-songwriter Bow Anderson tells me about how a freak accident which nearly resulted in her losing her leg, set her off on her already illustrious career path.We talk Elton John and Cyndi Lauper being fans, performing on German TV a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Award winning singer-songwriter Bow Anderson tells me about how a freak accident which nearly resulted in her losing her leg, set her off on her already illustrious career path.</p><p>We talk Elton John and Cyndi Lauper being fans, performing on German TV as David Guetta looked on, and what's next for one of Scotland's fastest rising music stars.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey &amp; Karen Dunbar: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Award winning singer-songwriter Bow Anderson tells me about how a freak accident which nearly resulted in her losing her leg, set her off on her already illustrious career path.</p><p>We talk Elton John and Cyndi Lauper being fans, performing on German TV as David Guetta looked on, and what's next for one of Scotland's fastest rising music stars.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey &amp; Karen Dunbar: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Scottish Ghost Hunters</title>
			<itunes:title>The Scottish Ghost Hunters</itunes:title>
			<pubDate>Thu, 18 Nov 2021 02:07:00 GMT</pubDate>
			<itunes:duration>1:15:20</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-scottish-ghost-hunters/</link>
			<acast:episodeId>659e020a8c03d100178eb825</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Yvonne and David from The Scottish Ghost Company talk about their nighttime ghost hunts at some iconic locations across Scotland, and a collection of terrifying paranormal experiences and ghost stories...www.dontfretaboutdebt.net/blethered/Tickets fo...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Yvonne and David from The Scottish Ghost Company talk about their nighttime ghost hunts at some iconic locations across Scotland, and a collection of terrifying paranormal experiences and ghost stories...</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey &amp; Karen Dunbar: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>The Scottish Ghost Company: <a href='https://www.facebook.com/thescottishghostcompany/'>https://www.facebook.com/thescottishghostcompany/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yvonne and David from The Scottish Ghost Company talk about their nighttime ghost hunts at some iconic locations across Scotland, and a collection of terrifying paranormal experiences and ghost stories...</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey &amp; Karen Dunbar: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>The Scottish Ghost Company: <a href='https://www.facebook.com/thescottishghostcompany/'>https://www.facebook.com/thescottishghostcompany/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Classic Episode: Stuart Cosgrove</title>
			<itunes:title>Classic Episode: Stuart Cosgrove</itunes:title>
			<pubDate>Fri, 12 Nov 2021 05:02:00 GMT</pubDate>
			<itunes:duration>1:05:12</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/classic-episode-stuart-cosgrove/</link>
			<acast:episodeId>659e020a8c03d100178eb826</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Stuart Cosgrove talks about growing up in Perth before setting off for university, which saw him study in both England and America, including a stint at Harvard University, before embarking on an illustrious and fascinating career in the media, spann...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Stuart Cosgrove talks about growing up in Perth before setting off for university, which saw him study in both England and America, including a stint at Harvard University, before embarking on an illustrious and fascinating career in the media, spanning four decades and still going strong. </p><p>On top of that, you’ll hear about his links to music megastar Beyonce, his involvement in The Great Train Robbery and the influence that he’s had in UK and Scottish media across multiple formats.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey &amp; Karen Dunbar: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stuart Cosgrove talks about growing up in Perth before setting off for university, which saw him study in both England and America, including a stint at Harvard University, before embarking on an illustrious and fascinating career in the media, spanning four decades and still going strong. </p><p>On top of that, you’ll hear about his links to music megastar Beyonce, his involvement in The Great Train Robbery and the influence that he’s had in UK and Scottish media across multiple formats.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey &amp; Karen Dunbar: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spotlight: Living With HIV</title>
			<itunes:title>Spotlight: Living With HIV</itunes:title>
			<pubDate>Mon, 08 Nov 2021 02:00:00 GMT</pubDate>
			<itunes:duration>1:17:27</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/spotlight-living-with-hiv/</link>
			<acast:episodeId>659e020a8c03d100178eb827</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I’ve put together three separate interviews, where I aim to find out more about what it’s really like to live with HIV, and about the groundbreaking new treatment that Scotland is the first country in the world to offer. Those guests are two men, Bri...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I’ve put together three separate interviews, where I aim to find out more about what it’s really like to live with HIV, and about the groundbreaking new treatment that Scotland is the first country in the world to offer. </p><p>Those guests are two men, Brian and David, who have been living with the virus for quite some time, and from Dr Nneka Nikwolo. </p><p>They each give me a personalised account of their lives, the realities of living with HIV and the challenges they've faced.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’ve put together three separate interviews, where I aim to find out more about what it’s really like to live with HIV, and about the groundbreaking new treatment that Scotland is the first country in the world to offer. </p><p>Those guests are two men, Brian and David, who have been living with the virus for quite some time, and from Dr Nneka Nikwolo. </p><p>They each give me a personalised account of their lives, the realities of living with HIV and the challenges they've faced.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's with Darren 'Loki' McGarvey: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Musician Luke La Volpe</title>
			<itunes:title>Musician Luke La Volpe</itunes:title>
			<pubDate>Wed, 27 Oct 2021 01:31:00 GMT</pubDate>
			<itunes:duration>41:31</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/musician-luke-la-volpe/</link>
			<acast:episodeId>659e020a8c03d100178eb828</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfif/QH1iyxtAEzppCk+EJvD1bKk7VX1tXzCyuL2jirDlg65lwAFUeVKCKbVodeqIvA9QV99mFP4I4VAEnSR8xFEL14KLDToOQ6m8E6isbP+oA9KCpU55nY++cWtGNptrYmvb+Io+xn6t4ON6LovMUXDTc8+SW7+5AwaFK6iyoFm10xzwHswuuyxwJFijEz2nh667W8xFTFhhPcF7OaBlnEAysr5AdqaLCgIgvWhY6yTiWn9dOVgNaave4MTLAZjSs4MytQP51xKE2wY3L0AqRwbFuUY4AKBbBLGV+XjtRMzw==]]></acast:settings>
			<itunes:subtitle><![CDATA[Tickets for Blethered LIVE at St Luke's Glasgow - Friday 26th November: gigss.co/bletheredMusician Luke La Volpe talks about going from playing gigs in pubs aged 13, to selling out King Tuts in a few hours, while still an unsigned artist…Luke explain...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb828.jpg"/>
			<description><![CDATA[<p>Tickets for Blethered LIVE at St Luke's Glasgow - Friday 26th November: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Musician Luke La Volpe talks about going from playing gigs in pubs aged 13, to selling out King Tuts in a few hours, while still an unsigned artist…</p><p>Luke explains how he was planning to quit music in 2019 and move to Australia, before he opened for Lewis Capaldi at Princes Street Gardens...</p><p>And we talk about Luke being made a patron of the Music Venue Trust, alongside Paul McCartney after he organised ‘Sofathon Singalong’ in aid of the charity, during lockdown.</p><p>And much more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tickets for Blethered LIVE at St Luke's Glasgow - Friday 26th November: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Musician Luke La Volpe talks about going from playing gigs in pubs aged 13, to selling out King Tuts in a few hours, while still an unsigned artist…</p><p>Luke explains how he was planning to quit music in 2019 and move to Australia, before he opened for Lewis Capaldi at Princes Street Gardens...</p><p>And we talk about Luke being made a patron of the Music Venue Trust, alongside Paul McCartney after he organised ‘Sofathon Singalong’ in aid of the charity, during lockdown.</p><p>And much more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s It Like To Be A Woman? // with Robyn Kennedy</title>
			<itunes:title>What’s It Like To Be A Woman? // with Robyn Kennedy</itunes:title>
			<pubDate>Sun, 17 Oct 2021 23:02:00 GMT</pubDate>
			<itunes:duration>55:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/a1200e57-8945-4ff9-8594-7fa143e0d378/media.mp3" length="53176291" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/what-s-it-like-to-be-a-woman-with-robyn-kennedy/</link>
			<acast:episodeId>659e020a8c03d100178eb829</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Robyn and I discuss how it feels to be a woman on a daily basis in today’s world, from everyday harassment and sexism, and also more severe incidents such as physical and sexual assault…We look at the dangers faced by women, big and small every time ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb829.jpg"/>
			<description><![CDATA[<p>Robyn and I discuss how it feels to be a woman on a daily basis in today’s world, from everyday harassment and sexism, and also more severe incidents such as physical and sexual assault…</p><p>We look at the dangers faced by women, big and small every time they leave the house, and what men can do to help, both through their own behaviours and interventions…</p><p>And we discuss the damaging impact that pornography can have, particularly in influencing the behaviours of younger men in today’s society.</p><p>And as always, we cover plenty more. </p><p><a href='https://that-guy.co.uk/'>www.that-guy.co.uk</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Robyn and I discuss how it feels to be a woman on a daily basis in today’s world, from everyday harassment and sexism, and also more severe incidents such as physical and sexual assault…</p><p>We look at the dangers faced by women, big and small every time they leave the house, and what men can do to help, both through their own behaviours and interventions…</p><p>And we discuss the damaging impact that pornography can have, particularly in influencing the behaviours of younger men in today’s society.</p><p>And as always, we cover plenty more. </p><p><a href='https://that-guy.co.uk/'>www.that-guy.co.uk</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Don’t Let Debt Kill Your Happiness // with Tommy Gallacher</title>
			<itunes:title>Don’t Let Debt Kill Your Happiness // with Tommy Gallacher</itunes:title>
			<pubDate>Wed, 13 Oct 2021 00:43:00 GMT</pubDate>
			<itunes:duration>52:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/9c6db697-8db0-4af6-aa08-f3721875b224/media.mp3" length="50052602" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/don-t-let-debt-kill-your-happiness-with-tommy-gallacher/</link>
			<acast:episodeId>659e020a8c03d100178eb82a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Tommy’s back for a follow up to our first conversation where we unpacked the stigma that exists around debt, how people fall into it in the first place, and the options available to help you to resolve it.We discuss the reaction to that conversation ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb82a.jpg"/>
			<description><![CDATA[<p>Tommy’s back for a follow up to our first conversation where we unpacked the stigma that exists around debt, how people fall into it in the first place, and the options available to help you to resolve it.</p><p>We discuss the reaction to that conversation and how people got in touch for help after listening...</p><p>We look at different definitions of ‘struggling with debt’ and how you don’t need to keep living miserably...</p><p>And we dismantle the notion that debt is anything to be embarrassed about, it happens to almost everyone and can be fixed.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tommy’s back for a follow up to our first conversation where we unpacked the stigma that exists around debt, how people fall into it in the first place, and the options available to help you to resolve it.</p><p>We discuss the reaction to that conversation and how people got in touch for help after listening...</p><p>We look at different definitions of ‘struggling with debt’ and how you don’t need to keep living miserably...</p><p>And we dismantle the notion that debt is anything to be embarrassed about, it happens to almost everyone and can be fixed.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Resilience, Regeneration & Rugby // with Grayson Hart]]></title>
			<itunes:title><![CDATA[Resilience, Regeneration & Rugby // with Grayson Hart]]></itunes:title>
			<pubDate>Fri, 03 Sep 2021 02:08:00 GMT</pubDate>
			<itunes:duration>52:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/resilience-regeneration-rugby-with-grayson-hart/</link>
			<acast:episodeId>659e020a8c03d100178eb82b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Grayson Hart tells me about his challenging upbringing in New Zealand, before moving to Scotland to play professional rugby...We discuss how serious injury saw him dependent on severe painkillers just to get through each session...And we chat about P...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Grayson Hart tells me about his challenging upbringing in New Zealand, before moving to Scotland to play professional rugby...</p><p>We discuss how serious injury saw him dependent on severe painkillers just to get through each session...</p><p>And we chat about Pure Sport CBD, Grayson’s company that specialises in wellness products, and the difference it makes.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Grayson Hart tells me about his challenging upbringing in New Zealand, before moving to Scotland to play professional rugby...</p><p>We discuss how serious injury saw him dependent on severe painkillers just to get through each session...</p><p>And we chat about Pure Sport CBD, Grayson’s company that specialises in wellness products, and the difference it makes.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sean McDonald & cinch presents TRNSMT // Dylan John Thomas]]></title>
			<itunes:title><![CDATA[Sean McDonald & cinch presents TRNSMT // Dylan John Thomas]]></itunes:title>
			<pubDate>Wed, 01 Sep 2021 23:03:00 GMT</pubDate>
			<itunes:duration>30:10</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/sean-mcdonald-cinch-presents-trnsmt-dylan-john-thomas/</link>
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			<itunes:subtitle><![CDATA[Dylan John Thomas joins me in the studio to talk about supporting both Gerry Cinnamon and Liam Gallagher on their arena tours, we discuss Dylan's new post-lockdown sound, and we look ahead to TRNSMT 2021.And as always, plenty more.Tickets for Blether...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb82c.jpg"/>
			<description><![CDATA[<p>Dylan John Thomas joins me in the studio to talk about supporting both Gerry Cinnamon and Liam Gallagher on their arena tours, we discuss Dylan's new post-lockdown sound, and we look ahead to TRNSMT 2021.</p><p>And as always, plenty more.</p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dylan John Thomas joins me in the studio to talk about supporting both Gerry Cinnamon and Liam Gallagher on their arena tours, we discuss Dylan's new post-lockdown sound, and we look ahead to TRNSMT 2021.</p><p>And as always, plenty more.</p><p>Tickets for Blethered LIVE at St Luke's Glasgow: <a href='https://www.gigsinscotland.com/artist/blethered-by-sean-mcdonald?utm_source=social&amp;utm_medium=organic'>gigss.co/blethered</a></p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sean McDonald & cinch presents TRNSMT // Saint Phnx]]></title>
			<itunes:title><![CDATA[Sean McDonald & cinch presents TRNSMT // Saint Phnx]]></itunes:title>
			<pubDate>Sat, 28 Aug 2021 13:46:00 GMT</pubDate>
			<itunes:duration>35:10</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/sean-mcdonald-cinch-presents-trnsmt-saint-phnx/</link>
			<acast:episodeId>659e020a8c03d100178eb82d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I talk to Stevie and Al of Saint Phnx about their early beginnings in band Vigo Thieves, you’ll hear about their tours with Yung Blud and Lewis Capaldi, and the lads reflect on how perseverance and a love for what they do has got them to the where th...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb82d.jpg"/>
			<description><![CDATA[<p>I talk to Stevie and Al of Saint Phnx about their early beginnings in band Vigo Thieves, you’ll hear about their tours with Yung Blud and Lewis Capaldi, and the lads reflect on how perseverance and a love for what they do has got them to the where they are.</p><p>Blethered LIVE at St Luke's: https://gigss.co/blethered</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to Stevie and Al of Saint Phnx about their early beginnings in band Vigo Thieves, you’ll hear about their tours with Yung Blud and Lewis Capaldi, and the lads reflect on how perseverance and a love for what they do has got them to the where they are.</p><p>Blethered LIVE at St Luke's: https://gigss.co/blethered</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sean McDonald & cinch presents TRNSMT // Amy MacDonald]]></title>
			<itunes:title><![CDATA[Sean McDonald & cinch presents TRNSMT // Amy MacDonald]]></itunes:title>
			<pubDate>Mon, 23 Aug 2021 10:27:00 GMT</pubDate>
			<itunes:duration>54:00</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/sean-mcdonald-cinch-presents-trnsmt-amy-macdonald/</link>
			<acast:episodeId>659e020a8c03d100178eb82e</acast:episodeId>
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			<itunes:subtitle><![CDATA[Blethered x cinch presents TRNSMT I'm joined by Amy MacDonald and we discuss her first steps in music, having a drink backstage with U2, and how much she's looking forward to getting back on the road.And as always, so much more.Twitter: https://twitt...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb82e.jpg"/>
			<description><![CDATA[<p><b>Blethered x cinch presents TRNSMT </b></p><p>I'm joined by Amy MacDonald and we discuss her first steps in music, having a drink backstage with U2, and how much she's looking forward to getting back on the road.</p><p>And as always, so much more.</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><b>Blethered x cinch presents TRNSMT </b></p><p>I'm joined by Amy MacDonald and we discuss her first steps in music, having a drink backstage with U2, and how much she's looking forward to getting back on the road.</p><p>And as always, so much more.</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Instagram: <a href='https://www.instagram.com/seantmcdonald/'>https://www.instagram.com/seantmcdonald/</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Labour MSP Paul Sweeney</title>
			<itunes:title>Labour MSP Paul Sweeney</itunes:title>
			<pubDate>Wed, 18 Aug 2021 00:54:00 GMT</pubDate>
			<itunes:duration>1:20:27</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/labour-msp-paul-sweeney/</link>
			<acast:episodeId>659e020a8c03d100178eb82f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We discuss Paul’s departure from Westminster and the realities of life during Covid after being an MP, moving to Holyrood to serve in the Scottish parliament and pushing for change in Scottish politics.And we chat about the need for alliances in comm...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>We discuss Paul’s departure from Westminster and the realities of life during Covid after being an MP, moving to Holyrood to serve in the Scottish parliament and pushing for change in Scottish politics.</p><p>And we chat about the need for alliances in communities, if we want to see real progression.</p><p>Plus, I talk about the time we had dinner beside Theresa May in the House of Commons. Seriously.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss Paul’s departure from Westminster and the realities of life during Covid after being an MP, moving to Holyrood to serve in the Scottish parliament and pushing for change in Scottish politics.</p><p>And we chat about the need for alliances in communities, if we want to see real progression.</p><p>Plus, I talk about the time we had dinner beside Theresa May in the House of Commons. Seriously.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boxer Nathaniel Collins</title>
			<itunes:title>Boxer Nathaniel Collins</itunes:title>
			<pubDate>Thu, 12 Aug 2021 01:35:00 GMT</pubDate>
			<itunes:duration>48:44</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/boxer-nathaniel-collins/</link>
			<acast:episodeId>659e020a8c03d100178eb830</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Commonwealth Featherweight Champion boxer Nathaniel Collins tell me about his early steps into amateur boxing after overcoming a physical defect at birth, before eventually travelling all over the world to compete against the very best.We discuss his...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Commonwealth Featherweight Champion boxer Nathaniel Collins tell me about his early steps into amateur boxing after overcoming a physical defect at birth, before eventually travelling all over the world to compete against the very best.</p><p>We discuss his transition into professional boxing, including the dedication and sacrifice made that saw him recently crowned Commonwealth Featherweight Champion, and what lies ahead.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Commonwealth Featherweight Champion boxer Nathaniel Collins tell me about his early steps into amateur boxing after overcoming a physical defect at birth, before eventually travelling all over the world to compete against the very best.</p><p>We discuss his transition into professional boxing, including the dedication and sacrifice made that saw him recently crowned Commonwealth Featherweight Champion, and what lies ahead.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Celtic, Life Thereafter & Beating Cancer  // with Dean Richardson]]></title>
			<itunes:title><![CDATA[Celtic, Life Thereafter & Beating Cancer  // with Dean Richardson]]></itunes:title>
			<pubDate>Wed, 28 Jul 2021 23:03:00 GMT</pubDate>
			<itunes:duration>1:10:52</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/celtic-life-thereafter-beating-cancer-with-dean-richardson/</link>
			<acast:episodeId>659e020a8c03d100178eb831</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Former footballer Dean Richardson talks about his days as a youth player at Celtic in the early 2000’s and the progression of his career after leaving Celtic Park.On top of that, there’s some funny stories about nights in the cells in Dublin and phys...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Former footballer Dean Richardson talks about his days as a youth player at Celtic in the early 2000’s and the progression of his career after leaving Celtic Park.</p><p>On top of that, there’s some funny stories about nights in the cells in Dublin and physical assaults from the enigmatic Tommy Gravesen after beating him at pool.</p><p>But most importantly, Dean tells me about his recent testicular cancer battle at only 34 years of age, and how vital early detection was in saving his life.</p><p>You’ll hear great advice and we dismantle the notion of embarrassment when it comes to something so serious.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Former footballer Dean Richardson talks about his days as a youth player at Celtic in the early 2000’s and the progression of his career after leaving Celtic Park.</p><p>On top of that, there’s some funny stories about nights in the cells in Dublin and physical assaults from the enigmatic Tommy Gravesen after beating him at pool.</p><p>But most importantly, Dean tells me about his recent testicular cancer battle at only 34 years of age, and how vital early detection was in saving his life.</p><p>You’ll hear great advice and we dismantle the notion of embarrassment when it comes to something so serious.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Actor Laura McMonagle</title>
			<itunes:title>Actor Laura McMonagle</itunes:title>
			<pubDate>Wed, 21 Jul 2021 23:02:00 GMT</pubDate>
			<itunes:duration>42:17</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/actor-laura-mcmonagle/</link>
			<acast:episodeId>659e020a8c03d100178eb832</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Scottish actor Laura McMonagle talks about her early days on BBC Scotland soap River City before going on to work with people like Ken Loach and Martin Compston...We discuss the added pressure of portraying real-life people such as her character in t...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Scottish actor Laura McMonagle talks about her early days on BBC Scotland soap River City before going on to work with people like Ken Loach and Martin Compston...</p><p>We discuss the added pressure of portraying real-life people such as her character in the Paul Ferris biopic ‘The Wee Man’, among others...</p><p>And Laura shines a light on the experience of her latest film project, ‘To Be Someone’, a film about Mods, Music &amp; Organised Crime.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Scottish actor Laura McMonagle talks about her early days on BBC Scotland soap River City before going on to work with people like Ken Loach and Martin Compston...</p><p>We discuss the added pressure of portraying real-life people such as her character in the Paul Ferris biopic ‘The Wee Man’, among others...</p><p>And Laura shines a light on the experience of her latest film project, ‘To Be Someone’, a film about Mods, Music &amp; Organised Crime.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Only Fans Model Adelia Acker</title>
			<itunes:title>Only Fans Model Adelia Acker</itunes:title>
			<pubDate>Thu, 15 Jul 2021 23:01:00 GMT</pubDate>
			<itunes:duration>1:03:15</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/only-fans-model-adelia-acker/</link>
			<acast:episodeId>659e020a8c03d100178eb833</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We discuss the Only Fans phenomenon, the social stigma around it, and varying social attitudes around women and sexuality.We also reflect on the sexualisation and objectification of women from a young age, and Adelia discusses the impact that her car...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>We discuss the Only Fans phenomenon, the social stigma around it, and varying social attitudes around women and sexuality.</p><p>We also reflect on the sexualisation and objectification of women from a young age, and Adelia discusses the impact that her career path has had on her relationships with her family and friends.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss the Only Fans phenomenon, the social stigma around it, and varying social attitudes around women and sexuality.</p><p>We also reflect on the sexualisation and objectification of women from a young age, and Adelia discusses the impact that her career path has had on her relationships with her family and friends.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rose Reilly // Scotland’s World Cup Winner</title>
			<itunes:title>Rose Reilly // Scotland’s World Cup Winner</itunes:title>
			<pubDate>Mon, 21 Jun 2021 13:56:00 GMT</pubDate>
			<itunes:duration>1:15:10</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/rose-reilly-scotland-s-world-cup-winner/</link>
			<acast:episodeId>659e020a8c03d100178eb834</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Classic Episode: Rose ReillyBorn in Stewarton, Ayrshire, Rose was a trailblazer in women's football, with an unparalleled career in France and Italy.Rose tells me about playing for AC Milan and Napoli, and winning the World Cup with Italy.Being banne...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Classic Episode: Rose Reilly</p><p>Born in Stewarton, Ayrshire, Rose was a trailblazer in women's football, with an unparalleled career in France and Italy.</p><p>Rose tells me about playing for AC Milan and Napoli, and winning the World Cup with Italy.</p><p>Being banned for life without explanation by the SFA, and then being the first ever woman inducted in to the Scottish Football Hall of Fame, alongside giants of the game such as Sir Alex Ferguson, Henrik Larsson, Jock Stein and John Greig.</p><p>And you’ll hear about how Rose fought back from the brink of death to go on and be named World Player of the Year.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Classic Episode: Rose Reilly</p><p>Born in Stewarton, Ayrshire, Rose was a trailblazer in women's football, with an unparalleled career in France and Italy.</p><p>Rose tells me about playing for AC Milan and Napoli, and winning the World Cup with Italy.</p><p>Being banned for life without explanation by the SFA, and then being the first ever woman inducted in to the Scottish Football Hall of Fame, alongside giants of the game such as Sir Alex Ferguson, Henrik Larsson, Jock Stein and John Greig.</p><p>And you’ll hear about how Rose fought back from the brink of death to go on and be named World Player of the Year.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>There’s No Such Thing As A Real Adult // with Jen Rippard</title>
			<itunes:title>There’s No Such Thing As A Real Adult // with Jen Rippard</itunes:title>
			<pubDate>Wed, 09 Jun 2021 01:04:00 GMT</pubDate>
			<itunes:duration>1:10:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/90d0b02c-5801-45cb-88da-f2c23f21727d/media.mp3" length="68021795" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/there-s-no-such-thing-as-a-real-adult-with-jen-rippard/</link>
			<acast:episodeId>659e020a8c03d100178eb835</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>A follow-up to my interview with ‘Scary Adult Things’ creator Duncan Cowles, I talk to Jennifer Rippard about her solo move to Australia, working on a farm Italy and how there’s no such thing as a real adult. And as always, plenty more.www.dontfretab...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>A follow-up to my interview with ‘Scary Adult Things’ creator Duncan Cowles, I talk to Jennifer Rippard about her solo move to Australia, working on a farm Italy and how there’s no such thing as a real adult. And as always, plenty more.</p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><b>www.dontfretaboutdebt.net/blethered/</b></a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'><b>https://www.patreon.com/join/Blethered</b></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'><b>https://twitter.com/seanmcdonald01</b></a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A follow-up to my interview with ‘Scary Adult Things’ creator Duncan Cowles, I talk to Jennifer Rippard about her solo move to Australia, working on a farm Italy and how there’s no such thing as a real adult. And as always, plenty more.</p><p><br></p><p><a href='https://www.dontfretaboutdebt.net/blethered/'><b>www.dontfretaboutdebt.net/blethered/</b></a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'><b>https://www.patreon.com/join/Blethered</b></a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'><b>https://twitter.com/seanmcdonald01</b></a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Musician Rianne Downey</title>
			<itunes:title>Musician Rianne Downey</itunes:title>
			<pubDate>Tue, 01 Jun 2021 06:56:00 GMT</pubDate>
			<itunes:duration>55:03</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/musician-rianne-downey/</link>
			<acast:episodeId>659e020a8c03d100178eb836</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We talk about Rianne starting out as a busker in Glasgow and becoming a recording artist, Rianne explains how lockdown forced her to reflect on some personal issues and make changes for the better, and we talk about plans and aspirations for the futu...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>We talk about Rianne starting out as a busker in Glasgow and becoming a recording artist, Rianne explains how lockdown forced her to reflect on some personal issues and make changes for the better, and we talk about plans and aspirations for the future, as the world begins to open up again</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about Rianne starting out as a busker in Glasgow and becoming a recording artist, Rianne explains how lockdown forced her to reflect on some personal issues and make changes for the better, and we talk about plans and aspirations for the future, as the world begins to open up again</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CBD: Myth or Miracle?</title>
			<itunes:title>CBD: Myth or Miracle?</itunes:title>
			<pubDate>Tue, 25 May 2021 09:25:00 GMT</pubDate>
			<itunes:duration>48:55</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/cbd-myth-or-miracle/</link>
			<acast:episodeId>659e020a8c03d100178eb837</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm joined by Emma O'Neil and Finlay Anderson to discuss CBD. Emma owns a CBD product company and Finlay is the Spa Director for the IHG hotel chain, which includes the Kimpton Blythswood Square Hotel.We discuss the physical and mental benefit of CBD...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I'm joined by Emma O'Neil and Finlay Anderson to discuss CBD. Emma owns a CBD product company and Finlay is the Spa Director for the IHG hotel chain, which includes the Kimpton Blythswood Square Hotel.</p><p>We discuss the physical and mental benefit of CBD products, are they a myth or do they really impact you in a positive way?</p><p>We chat about the new biophilic suite in the Kimpton Bythswood Square Hotel and the need for connection to nature, especially in lockdown.</p><p>And we examine just how important rest &amp; recuperation is for your mental wellbeing.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Emma O'Neil and Finlay Anderson to discuss CBD. Emma owns a CBD product company and Finlay is the Spa Director for the IHG hotel chain, which includes the Kimpton Blythswood Square Hotel.</p><p>We discuss the physical and mental benefit of CBD products, are they a myth or do they really impact you in a positive way?</p><p>We chat about the new biophilic suite in the Kimpton Bythswood Square Hotel and the need for connection to nature, especially in lockdown.</p><p>And we examine just how important rest &amp; recuperation is for your mental wellbeing.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comedian Paul Black</title>
			<itunes:title>Comedian Paul Black</itunes:title>
			<pubDate>Tue, 18 May 2021 01:42:00 GMT</pubDate>
			<itunes:duration>1:07:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/comedian-paul-black/</link>
			<acast:episodeId>659e020a8c03d100178eb838</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCegDfwbxyjEJccHvgXzJuz7AqBqexqDnsxnUfjvlAVlmA/edIYkEahuEqKc468ZCNSGPTrudpsFBZjJ+X7ypNpdi+BCdEyBbd9921gOykMWALU2If8wZ/rn8FKSPQKjm8erPP+n2Sys1LgyRFUt1Ials+0EStRTIfgIn9c4RrghVwYcnsBkoQbb7E6o/Pmw0tMeS6aU2LIReH/QyKqZrd1eA1ZEvpWotRMlEv2IDAITIS9zM1vFuM/93pW+4gunc3vGNhyESQt10R3hPO1IV9cSWxHdUSNqqfAhzTekoiYywvMSs3YeljyBA8UEa+Di6Mc=]]></acast:settings>
			<itunes:subtitle>Paul and I look back at our first episode from January 2019 and discuss how much both of our lives have changed since then, we discuss Tik Tok and how influential it’s been in Paul’s career trajectory, and we talk about future career aspirations, and...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Paul and I look back at our first episode from January 2019 and discuss how much both of our lives have changed since then, we discuss Tik Tok and how influential it’s been in Paul’s career trajectory, and we talk about future career aspirations, and as always, plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paul and I look back at our first episode from January 2019 and discuss how much both of our lives have changed since then, we discuss Tik Tok and how influential it’s been in Paul’s career trajectory, and we talk about future career aspirations, and as always, plenty more.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Does An Alcoholic Look Like? // with Jennifer Agnew</title>
			<itunes:title>What Does An Alcoholic Look Like? // with Jennifer Agnew</itunes:title>
			<pubDate>Thu, 06 May 2021 01:09:00 GMT</pubDate>
			<itunes:duration>1:15:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/e4b91665-3c71-48cc-b44f-7e5f214c4392/media.mp3" length="72117791" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/what-does-an-alcoholic-look-like-with-jennifer-agnew/</link>
			<acast:episodeId>659e020a8c03d100178eb839</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeBVuHGcVgPdj7Jo79tcwffxccFtd+LRsH6TI+qXG5jRBrWALloeOwr7CQjlhkwLorYhM/KL+awrnboxCKyBjbFdVAqRt21ijm5/dCXbxaC/dVeyeSMvRkv9gztP8pQSLQVWx6mWkvbA1Q851U8DsLA9YfUj3lLRUKYXXQhbTmTZrqVUPPnWvg874m7BoMhLpXQ5aPLzZ6f0/K4KtB0teQHzYGnoU2tebuclNrGBGwZuzjGN06Ij9lXiFR+sLcpv5wKNAPIpgCT+WrHEXlWCBBL5L7cRiFwR1/dsYwPLlTUhQ==]]></acast:settings>
			<itunes:subtitle>Jennifer Agnew and I discuss her reasons for attending AA meetings and choosing to remove alcohol from her life, our personal relationship with drinking, and our cultural attitudes and how they can sometimes make it difficult to see the negative impa...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Jennifer Agnew and I discuss her reasons for attending AA meetings and choosing to remove alcohol from her life, our personal relationship with drinking, and our cultural attitudes and how they can sometimes make it difficult to see the negative impact it can have.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Jen's Twitter: <a href='https://twitter.com/jen_agnew'>https://twitter.com/jen_agnew</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jennifer Agnew and I discuss her reasons for attending AA meetings and choosing to remove alcohol from her life, our personal relationship with drinking, and our cultural attitudes and how they can sometimes make it difficult to see the negative impact it can have.</p><p><a href='https://www.dontfretaboutdebt.net/blethered/'>https://www.dontfretaboutdebt.net/blethered/</a></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Jen's Twitter: <a href='https://twitter.com/jen_agnew'>https://twitter.com/jen_agnew</a></p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Congo to Glasgow // with filmmaker Etienne Kubwabo</title>
			<itunes:title>From Congo to Glasgow // with filmmaker Etienne Kubwabo</itunes:title>
			<pubDate>Mon, 05 Apr 2021 00:29:00 GMT</pubDate>
			<itunes:duration>1:00:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/f03fa569-2a17-4200-8c0b-3f71b7feba4d/media.mp3" length="57782772" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/from-congo-to-glasgow-with-filmmaker-etienne-kubwabo/</link>
			<acast:episodeId>659e020a8c03d100178eb83a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfydJFhacYhUnyaL1L1vnzSLbzRPVaBZxiDmj8CR9S3uOCS2bTmRQvlHvO2X/QxxC/li+Yz9CFeaRMD30d2fU9wsHbhPQIKXbAy1QOTYgyVdoTjNf+IkH5ui9tl686c1Dt1G8mvzaVTkseqD88EuH+VgmHxxNSSIsRmA/WIo7jTFxHQUBZcCSf81/OEXwpFC6rAiFzwFq0d9tV/WalSdYIErTpuipJiw5fOevsFxbPnxYlMG4TyJoL90odWla1HPKhdEdrrI7wPG/PQ0lc8f7hC5tLoNEsJEeQ6jrEHGFwT6w==]]></acast:settings>
			<itunes:subtitle>Etienne Kubwabo was born in Congo and had to flee to Uganda, by foot, with his family to escape when the country was being ravaged by war.On the way to Uganda, he was split up from his family and ended up fighting to survive on his own. They were eve...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb83a.png"/>
			<description><![CDATA[<p>Etienne Kubwabo was born in Congo and had to flee to Uganda, by foot, with his family to escape when the country was being ravaged by war.</p><p><br></p><p>On the way to Uganda, he was split up from his family and ended up fighting to survive on his own. They were eventually reunited, as a result of a moment of pure luck, having not known for years whether Etienne was dead or alive. </p><p><br></p><p>Etienne came to join his family in Glasgow aged 19, we talk about what it was like arrive a completely alien environment, and the obstacles and challenges he overcame.</p><p><br></p><p>We discuss Beats of War, Etienne’s comic book creation and Scotland’s first black superhero, being Glaswegian, facing challenges with a positive mindset, and much more</p><p><br></p><p>Beats of War: <a href='https://mileawayfilms.com/product/beats-of-war-comic-book/'>https://mileawayfilms.com/product/beats-of-war-comic-book/</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Etienne Kubwabo was born in Congo and had to flee to Uganda, by foot, with his family to escape when the country was being ravaged by war.</p><p><br></p><p>On the way to Uganda, he was split up from his family and ended up fighting to survive on his own. They were eventually reunited, as a result of a moment of pure luck, having not known for years whether Etienne was dead or alive. </p><p><br></p><p>Etienne came to join his family in Glasgow aged 19, we talk about what it was like arrive a completely alien environment, and the obstacles and challenges he overcame.</p><p><br></p><p>We discuss Beats of War, Etienne’s comic book creation and Scotland’s first black superhero, being Glaswegian, facing challenges with a positive mindset, and much more</p><p><br></p><p>Beats of War: <a href='https://mileawayfilms.com/product/beats-of-war-comic-book/'>https://mileawayfilms.com/product/beats-of-war-comic-book/</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Former BBC News Boss Atholl Duncan</title>
			<itunes:title>Former BBC News Boss Atholl Duncan</itunes:title>
			<pubDate>Fri, 26 Mar 2021 00:07:00 GMT</pubDate>
			<itunes:duration>1:00:57</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/former-bbc-news-boss-atholl-duncan/</link>
			<acast:episodeId>659e020a8c03d100178eb83b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Atholl Duncan was the head of BBC News in Scotland and led the coverage on some of the most notable moments in Scotland’s recent history, including the Lockerbie bombing and the Dunblane masscare. We talk about his time at the BBC and the landscape o...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Atholl Duncan was the head of BBC News in Scotland and led the coverage on some of the most notable moments in Scotland’s recent history, including the Lockerbie bombing and the Dunblane masscare. </p><p><br></p><p>We talk about his time at the BBC and the landscape of journalism in the modern age, we discuss his work as a leader and coach across a large variety of industries, and we chat about his new book, Leaders in Lockdown, which examines the changes in global society and urges leaders to seize the opportunity to reshape the world for the better when we eventually emerge from the current global health crisis.</p><p><br></p><p>Buy Atholl's new book, Leaders In Lockdown here: <a href='https://www.amazon.co.uk/Leaders-Lockdown-stories-Covid-19-business/dp/1911671014'>https://www.amazon.co.uk/Leaders-Lockdown-stories-Covid-19-business/dp/1911671014</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Atholl Duncan was the head of BBC News in Scotland and led the coverage on some of the most notable moments in Scotland’s recent history, including the Lockerbie bombing and the Dunblane masscare. </p><p><br></p><p>We talk about his time at the BBC and the landscape of journalism in the modern age, we discuss his work as a leader and coach across a large variety of industries, and we chat about his new book, Leaders in Lockdown, which examines the changes in global society and urges leaders to seize the opportunity to reshape the world for the better when we eventually emerge from the current global health crisis.</p><p><br></p><p>Buy Atholl's new book, Leaders In Lockdown here: <a href='https://www.amazon.co.uk/Leaders-Lockdown-stories-Covid-19-business/dp/1911671014'>https://www.amazon.co.uk/Leaders-Lockdown-stories-Covid-19-business/dp/1911671014</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[T In The Park Boss & TRNSMT Founder Geoff Ellis]]></title>
			<itunes:title><![CDATA[T In The Park Boss & TRNSMT Founder Geoff Ellis]]></itunes:title>
			<pubDate>Fri, 19 Mar 2021 02:39:00 GMT</pubDate>
			<itunes:duration>1:41:24</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/t-in-the-park-boss-trnsmt-founder-geoff-ellis/</link>
			<acast:episodeId>659e020a8c03d100178eb83c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Geoff Ellis is the CEO of DF Concerts, the people who bring you countless festivals and live events throughout Scotland,We talk about Geoff’s early life and career, and booking bands such as the Stone Roses while they were in their infancy, moving up...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Geoff Ellis is the CEO of DF Concerts, the people who bring you countless festivals and live events throughout Scotland,</p><p><br></p><p>We talk about Geoff’s early life and career, and booking bands such as the Stone Roses while they were in their infancy, moving up to Scotland to manage King Tut’s and eventually co-founding T in the Park, and Geoff talks about some of his greatest memories throughout his career, including smuggling Brandon Flowers through the T in the Park campsite.</p><p><br></p><p>And as always, plenty more.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Geoff Ellis is the CEO of DF Concerts, the people who bring you countless festivals and live events throughout Scotland,</p><p><br></p><p>We talk about Geoff’s early life and career, and booking bands such as the Stone Roses while they were in their infancy, moving up to Scotland to manage King Tut’s and eventually co-founding T in the Park, and Geoff talks about some of his greatest memories throughout his career, including smuggling Brandon Flowers through the T in the Park campsite.</p><p><br></p><p>And as always, plenty more.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Actor Martin Compston</title>
			<itunes:title>Actor Martin Compston</itunes:title>
			<pubDate>Mon, 15 Mar 2021 00:04:00 GMT</pubDate>
			<itunes:duration>1:06:46</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/actor-martin-compston/</link>
			<acast:episodeId>659e020a8c03d100178eb83d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm joined by Martin Compston and we discuss the new series of Line of Duty and the challenges of filming under strict Covid regulations, Martin talks about the pressures of fame, and we reflect on setbacks and rejection along the way.We talk TRNSMT ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb83d.jpg"/>
			<description><![CDATA[<p>I'm joined by Martin Compston and we discuss the new series of Line of Duty and the challenges of filming under strict Covid regulations, Martin talks about the pressures of fame, and we reflect on setbacks and rejection along the way.</p><p><br></p><p>We talk TRNSMT and T in The Park memories, why Martin chooses to pay top-rate tax and about his love for being in Scotland.</p><p><br></p><p>And as always, plenty more patter. In ye come.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Martin Compston and we discuss the new series of Line of Duty and the challenges of filming under strict Covid regulations, Martin talks about the pressures of fame, and we reflect on setbacks and rejection along the way.</p><p><br></p><p>We talk TRNSMT and T in The Park memories, why Martin chooses to pay top-rate tax and about his love for being in Scotland.</p><p><br></p><p>And as always, plenty more patter. In ye come.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Scotland’s Youngest Ever MSP Ross Greer</title>
			<itunes:title>Scotland’s Youngest Ever MSP Ross Greer</itunes:title>
			<pubDate>Fri, 12 Feb 2021 01:42:00 GMT</pubDate>
			<itunes:duration>1:29:39</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/scotland-s-youngest-ever-msp-ross-greer/</link>
			<acast:episodeId>659e020a8c03d100178eb83e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Ross Greer is a Member of Scottish Parliament, and the youngest ever elected, representing West Scotland for the Green Party in 2016.We talk about behind the scenes at the Scottish parliament and everyday goings on, including seeing Nicola Sturgeon b...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Ross Greer is a Member of Scottish Parliament, and the youngest ever elected, representing West Scotland for the Green Party in 2016.</p><p><br></p><ul><li>We talk about behind the scenes at the Scottish parliament and everyday goings on, including seeing Nicola Sturgeon buying a meal deal in Tesco</li></ul><p><br></p><ul><li>Ross talks me through his highly publicised clash with Good Morning Britain anchor Piers Morgan, after he challenged people’s perceptions of Winston Churchill</li></ul><p><br></p><ul><li>We discuss Ross’ political experiences to date, including an unlikely friendliness between him and former Tory Leader Jackson Carlaw</li></ul><p><br></p><ul><li>And as always, plenty more</li></ul><p><br></p><p><a href='https://twitter.com/Ross_Greer'>https://twitter.com/Ross_Greer</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ross Greer is a Member of Scottish Parliament, and the youngest ever elected, representing West Scotland for the Green Party in 2016.</p><p><br></p><ul><li>We talk about behind the scenes at the Scottish parliament and everyday goings on, including seeing Nicola Sturgeon buying a meal deal in Tesco</li></ul><p><br></p><ul><li>Ross talks me through his highly publicised clash with Good Morning Britain anchor Piers Morgan, after he challenged people’s perceptions of Winston Churchill</li></ul><p><br></p><ul><li>We discuss Ross’ political experiences to date, including an unlikely friendliness between him and former Tory Leader Jackson Carlaw</li></ul><p><br></p><ul><li>And as always, plenty more</li></ul><p><br></p><p><a href='https://twitter.com/Ross_Greer'>https://twitter.com/Ross_Greer</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Suicide: Less Hashtags, More Conversation Please // with Darren McGarvey</title>
			<itunes:title>Suicide: Less Hashtags, More Conversation Please // with Darren McGarvey</itunes:title>
			<pubDate>Fri, 29 Jan 2021 00:30:00 GMT</pubDate>
			<itunes:duration>1:18:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/e334ab24-5526-40a0-a44a-ff2213d0f4f4/media.mp3" length="75482959" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/suicide-less-hashtags-more-conversation-please-with-darren-mcgarvey/</link>
			<acast:episodeId>659e020a8c03d100178eb840</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm joined by Scottish rapper, author and social commentator Darren ‘Loki’ McGarvey for a second time, on Blethered.We talk about Darren’s new TV series ‘Class Wars’, coming soon on BBC Scotland, and we take a look at Scotland’s drug death statistics...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb840.jpg"/>
			<description><![CDATA[<p>I'm joined by Scottish rapper, author and social commentator Darren ‘Loki’ McGarvey for a second time, on Blethered.</p><p><br></p><p>We talk about Darren’s new TV series ‘Class Wars’, coming soon on BBC Scotland, and we take a look at Scotland’s drug death statistics and the Scottish government’s recent response and actions to mitigate the crisis.</p><p><br></p><p>We also discuss suicide, and why deeply uncomfortable conversation will ultimately be more effective than well-intentioned hashtags and soundbites, plus plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Scottish rapper, author and social commentator Darren ‘Loki’ McGarvey for a second time, on Blethered.</p><p><br></p><p>We talk about Darren’s new TV series ‘Class Wars’, coming soon on BBC Scotland, and we take a look at Scotland’s drug death statistics and the Scottish government’s recent response and actions to mitigate the crisis.</p><p><br></p><p>We also discuss suicide, and why deeply uncomfortable conversation will ultimately be more effective than well-intentioned hashtags and soundbites, plus plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Adam Miller aka Old Firm Facts</title>
			<itunes:title>Adam Miller aka Old Firm Facts</itunes:title>
			<pubDate>Fri, 22 Jan 2021 00:03:00 GMT</pubDate>
			<itunes:duration>1:10:42</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/adam-miller-aka-old-firm-facts/</link>
			<acast:episodeId>659e020a8c03d100178eb841</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Adam Miller is a football writer and columnist, who started out by writing and sharing jokes online on the very popular @OldFirmFacts Twitter account, before turning it into a full time careerWe talk about how he made that jump and some of the experi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Adam Miller is a football writer and columnist, who started out by writing and sharing jokes online on the very popular @OldFirmFacts Twitter account, before turning it into a full time career</p><p><br></p><p>We talk about how he made that jump and some of the experiences he’s had so far, the transformative power of doing what you really enjoy in life, and the positive influence that new voices in media can have.</p><p><br></p><p>Old Firm Facts on Twitter: <a href='https://twitter.com/Oldfirmfacts1'>https://twitter.com/Oldfirmfacts1</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Adam Miller is a football writer and columnist, who started out by writing and sharing jokes online on the very popular @OldFirmFacts Twitter account, before turning it into a full time career</p><p><br></p><p>We talk about how he made that jump and some of the experiences he’s had so far, the transformative power of doing what you really enjoy in life, and the positive influence that new voices in media can have.</p><p><br></p><p>Old Firm Facts on Twitter: <a href='https://twitter.com/Oldfirmfacts1'>https://twitter.com/Oldfirmfacts1</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Uncovering The Bosnian Genocide // with Robert McNeil MBE</title>
			<itunes:title>Uncovering The Bosnian Genocide // with Robert McNeil MBE</itunes:title>
			<pubDate>Mon, 07 Dec 2020 00:02:00 GMT</pubDate>
			<itunes:duration>1:36:14</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/uncovering-the-bosnian-genocide-with-robert-mcneil-mbe/</link>
			<acast:episodeId>659e020a8c03d100178eb842</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Robert McNeil is a Glaswegian who played a key role in uncovering the evidence of genocide in Bosnia with the United Nations, through the excavation of mass graves in Srebrenica.We discuss Robert's early life and the experiences that shaped him, his ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1752248932718-ae55440a-fc31-48a8-8f2f-186a57c15ebf.jpeg"/>
			<description><![CDATA[<p>Robert McNeil is a Glaswegian who played a key role in uncovering the evidence of genocide in Bosnia with the United Nations, through the excavation of mass graves in Srebrenica.</p><p><br></p><p>We discuss Robert's early life and the experiences that shaped him, his first job as a mortuary assistant and how it prepared for him for what life had in store, and how he ended up working on the Bosnian project and the horrors and complexities that surrounded it.</p><p><br></p><p>We reflect on the relatively recent events in Srebrenica, which saw over 8,000 Muslim men and boys tortured and executed, with the end of goal of ethnic cleansing by the Serbs, who tried to conceal what had happened.</p><p><br></p><p>Robert's Website: https://www.robertmcneil.co.uk/</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Robert McNeil is a Glaswegian who played a key role in uncovering the evidence of genocide in Bosnia with the United Nations, through the excavation of mass graves in Srebrenica.</p><p><br></p><p>We discuss Robert's early life and the experiences that shaped him, his first job as a mortuary assistant and how it prepared for him for what life had in store, and how he ended up working on the Bosnian project and the horrors and complexities that surrounded it.</p><p><br></p><p>We reflect on the relatively recent events in Srebrenica, which saw over 8,000 Muslim men and boys tortured and executed, with the end of goal of ethnic cleansing by the Serbs, who tried to conceal what had happened.</p><p><br></p><p>Robert's Website: https://www.robertmcneil.co.uk/</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Author and Screenwriter Neil Forsyth</title>
			<itunes:title>Author and Screenwriter Neil Forsyth</itunes:title>
			<pubDate>Wed, 02 Dec 2020 00:02:00 GMT</pubDate>
			<itunes:duration>1:00:24</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/author-and-screenwriter-neil-forsyth/</link>
			<acast:episodeId>659e020a8c03d100178eb843</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Author, screenwriter and journalist Neil Forsyth tells me about how he started out, and the weird and wonderful adventures he found himself on when writing features for the now-defunct lads mags of the late 90’s early 2000’s.We talk about his first b...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb843.jpg"/>
			<description><![CDATA[<p>Author, screenwriter and journalist Neil Forsyth tells me about how he started out, and the weird and wonderful adventures he found himself on when writing features for the now-defunct lads mags of the late 90’s early 2000’s.</p><p><br></p><p>We talk about his first book ‘Other People’s Money’, about Elliot Castro, who lived the millionaires lifestyle through credit card fraud and we discuss Neil’s work as a screenwriter, including the critically acclaimed and multiple award winning drama ‘Guilt’, on the BBC.</p><p><br></p><p>You’ll also hear the hilarious and almost unbelievable story of how Neil, Gordon Smart and actor Ralf Little all have international football caps, and as always, much more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Author, screenwriter and journalist Neil Forsyth tells me about how he started out, and the weird and wonderful adventures he found himself on when writing features for the now-defunct lads mags of the late 90’s early 2000’s.</p><p><br></p><p>We talk about his first book ‘Other People’s Money’, about Elliot Castro, who lived the millionaires lifestyle through credit card fraud and we discuss Neil’s work as a screenwriter, including the critically acclaimed and multiple award winning drama ‘Guilt’, on the BBC.</p><p><br></p><p>You’ll also hear the hilarious and almost unbelievable story of how Neil, Gordon Smart and actor Ralf Little all have international football caps, and as always, much more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>True Crime Conversations // Glasgow Murderer Alexander Pacteau</title>
			<itunes:title>True Crime Conversations // Glasgow Murderer Alexander Pacteau</itunes:title>
			<pubDate>Tue, 24 Nov 2020 00:50:00 GMT</pubDate>
			<itunes:duration>1:17:46</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/true-crime-conversations-glasgow-murderer-alexander-pacteau/</link>
			<acast:episodeId>659e020a8c03d100178eb844</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I’m joined by Dionne Basra and we’re talking about Alexander Pacteau, who was sentenced to life in prison at the High Court in Glasgow in 2015, for the murder of Karen Buckley, an Irish nursing student who was residing in the city.Dionne describes th...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I’m joined by Dionne Basra and we’re talking about Alexander Pacteau, who was sentenced to life in prison at the High Court in Glasgow in 2015, for the murder of Karen Buckley, an Irish nursing student who was residing in the city.</p><p><br></p><p>Dionne describes the timeline of events and we give our thoughts as the case unfolds throughout the episode, including our opinion on why people are so fascinated by crimes and police investigations like these.</p><p><br></p><p>Topics and cases of this nature are obviously highly sensitive in a multitude of ways, especially when its been so recent. We intend absolutely no disrespect to the memory of the victim, or the victim’s family and we have tried our best to be as respectful and sensitive to their feelings, as possible.</p><p><br></p><p>Dionne's YouTube Channel: https://www.youtube.com/channel/UCP1dbasFfQg95_rjpQm-sPw</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m joined by Dionne Basra and we’re talking about Alexander Pacteau, who was sentenced to life in prison at the High Court in Glasgow in 2015, for the murder of Karen Buckley, an Irish nursing student who was residing in the city.</p><p><br></p><p>Dionne describes the timeline of events and we give our thoughts as the case unfolds throughout the episode, including our opinion on why people are so fascinated by crimes and police investigations like these.</p><p><br></p><p>Topics and cases of this nature are obviously highly sensitive in a multitude of ways, especially when its been so recent. We intend absolutely no disrespect to the memory of the victim, or the victim’s family and we have tried our best to be as respectful and sensitive to their feelings, as possible.</p><p><br></p><p>Dionne's YouTube Channel: https://www.youtube.com/channel/UCP1dbasFfQg95_rjpQm-sPw</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Former Undercover Policeman Simon McLean</title>
			<itunes:title>Former Undercover Policeman Simon McLean</itunes:title>
			<pubDate>Fri, 20 Nov 2020 00:01:00 GMT</pubDate>
			<itunes:duration>1:04:04</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/former-undercover-policeman-simon-mclean/</link>
			<acast:episodeId>659e020a8c03d100178eb845</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Simon McLean is a former undercover police officer who worked with the Serious Crime Squad in Glasgow, where he pursued drug dealers, gangsters, terrorists, murderers and paedophiles. Simon’s recently released The Ten Percent, a tell-all book that gi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb845.jpg"/>
			<description><![CDATA[<p>Simon McLean is a former undercover police officer who worked with the Serious Crime Squad in Glasgow, where he pursued drug dealers, gangsters, terrorists, murderers and paedophiles. </p><p><br></p><p>Simon’s recently released The Ten Percent, a tell-all book that gives you a very rare insight into that world and details what The Ten Percent of police officers are willing to do to make sure those people they’re fighting against, are brought down.</p><p><br></p><p>We talk about Simon’s view on drug decriminalisation and why we need to take a different approach to Scotland’s drugs-problem, you’ll hear about his early days as a police officer in Campbelltown where he became pals with The Beatles’ Paul McCartney, and Simon gives a rundown on the raid that saw then-gangster Paul Ferris arrested on the quiet Scottish island-town of Rothesay.</p><p><br></p><p>Order 'The Ten Percent' here: https://www.amazon.co.uk/Ten-Percent-Simon-McLean/dp/1901514439</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Simon McLean is a former undercover police officer who worked with the Serious Crime Squad in Glasgow, where he pursued drug dealers, gangsters, terrorists, murderers and paedophiles. </p><p><br></p><p>Simon’s recently released The Ten Percent, a tell-all book that gives you a very rare insight into that world and details what The Ten Percent of police officers are willing to do to make sure those people they’re fighting against, are brought down.</p><p><br></p><p>We talk about Simon’s view on drug decriminalisation and why we need to take a different approach to Scotland’s drugs-problem, you’ll hear about his early days as a police officer in Campbelltown where he became pals with The Beatles’ Paul McCartney, and Simon gives a rundown on the raid that saw then-gangster Paul Ferris arrested on the quiet Scottish island-town of Rothesay.</p><p><br></p><p>Order 'The Ten Percent' here: https://www.amazon.co.uk/Ten-Percent-Simon-McLean/dp/1901514439</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Should Scotland Legalise All Drugs? // with Campaigner For Drug Reform, Peter Krykant</title>
			<itunes:title>Should Scotland Legalise All Drugs? // with Campaigner For Drug Reform, Peter Krykant</itunes:title>
			<pubDate>Fri, 13 Nov 2020 00:02:00 GMT</pubDate>
			<itunes:duration>1:16:34</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/should-scotland-legalise-all-drugs-with-campaigner-for-drug-reform-peter-krykant/</link>
			<acast:episodeId>659e020a8c03d100178eb846</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Drug-law reform campaigner Peter Krykant talks about his own experience as a serious drug user before eventually going into recovery and turning his life around,We discuss the reasons that people start taking drugs in the first place and we take a de...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb846.jpg"/>
			<description><![CDATA[<p>Drug-law reform campaigner Peter Krykant talks about his own experience as a serious drug user before eventually going into recovery and turning his life around,</p><p><br></p><p>We discuss the reasons that people start taking drugs in the first place and we take a detailed look at Scotland’s shocking drug-death record in recent years,</p><p><br></p><p>Peter also explains why he set up a drug-consumption room programme in Glasgow and how it can benefit society as a whole, by helping people into different forms of recovery, removing individuals from the cycle of offending and imprisonment, and freeing up taxpayers money that would otherwise be spent on policing and prosecution.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drug-law reform campaigner Peter Krykant talks about his own experience as a serious drug user before eventually going into recovery and turning his life around,</p><p><br></p><p>We discuss the reasons that people start taking drugs in the first place and we take a detailed look at Scotland’s shocking drug-death record in recent years,</p><p><br></p><p>Peter also explains why he set up a drug-consumption room programme in Glasgow and how it can benefit society as a whole, by helping people into different forms of recovery, removing individuals from the cycle of offending and imprisonment, and freeing up taxpayers money that would otherwise be spent on policing and prosecution.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>All Bets Are Off // with GamTalk founder Paul Pettigrew</title>
			<itunes:title>All Bets Are Off // with GamTalk founder Paul Pettigrew</itunes:title>
			<pubDate>Mon, 09 Nov 2020 02:46:00 GMT</pubDate>
			<itunes:duration>1:23:04</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/all-bets-are-off-with-gamtalk-founder-paul-pettigrew/</link>
			<acast:episodeId>659e020a8c03d100178eb847</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Founded by Paul Pettigrew in the wake of his own gambling addiction that saw him attempt to take his own life, GamTalk provides education on gambling addiction, and support to those affected by it.We discuss how Paul started gambling and the impact i...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb847.jpg"/>
			<description><![CDATA[<p>Founded by Paul Pettigrew in the wake of his own gambling addiction that saw him attempt to take his own life, GamTalk provides education on gambling addiction, and support to those affected by it.</p><p><br></p><p>We discuss how Paul started gambling and the impact it had on his life and relationships, Paul explains his lowest point of an attempted suicide and how he then started to take decisive action to turn things around, and we talk about GamTalk and the aims of the project, including advice on how to regain control when gambling starts to take over your life.</p><p><br></p><p>GamTalk Facebook: https://www.facebook.com/gamtalk.paul</p><p>GamTalk Instagram: https://www.instagram.com/gamtalk_uk/</p><p>Gamblers Anonymous: https://gascotland.org/</p><p><br></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Founded by Paul Pettigrew in the wake of his own gambling addiction that saw him attempt to take his own life, GamTalk provides education on gambling addiction, and support to those affected by it.</p><p><br></p><p>We discuss how Paul started gambling and the impact it had on his life and relationships, Paul explains his lowest point of an attempted suicide and how he then started to take decisive action to turn things around, and we talk about GamTalk and the aims of the project, including advice on how to regain control when gambling starts to take over your life.</p><p><br></p><p>GamTalk Facebook: https://www.facebook.com/gamtalk.paul</p><p>GamTalk Instagram: https://www.instagram.com/gamtalk_uk/</p><p>Gamblers Anonymous: https://gascotland.org/</p><p><br></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MTV Catfish UK x Blethered</title>
			<itunes:title>MTV Catfish UK x Blethered</itunes:title>
			<pubDate>Mon, 02 Nov 2020 00:01:00 GMT</pubDate>
			<itunes:duration>46:25</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/mtv-catfish-uk-x-blethered/</link>
			<acast:episodeId>659e020a8c03d100178eb848</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I’m joined by Matt Dean, Senior Casting Producer on MTV Catfish UK.Catfishing is the modern phenomenon of internet predators that fabricate online identities in order to trick people into emotional or romantic relationships, over a long period of tim...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb848.jpg"/>
			<description><![CDATA[<p>I’m joined by Matt Dean, Senior Casting Producer on MTV Catfish UK.</p><p><br></p><p>Catfishing is the modern phenomenon of internet predators that fabricate online identities in order to trick people into emotional or romantic relationships, over a long period of time. Matt and I discuss Catfishing, the sharp rise in cases during lockdown and I explain how I established the name, address and location of a man in Kilmarnock who was using my photos while contacting children and young women.</p><p><br></p><p>Matt also talks about other shows he's worked on and how vital aftercare is for all those who appear on reality TV, plus the long-lasting impact that social media abuse can have.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p>MTV Casting Link: <a href='https://docs.google.com/forms/d/e/1FAIpQLScNXC9q2uMiJsPlBoWy8HOGi-DhW7UIcJ70-PoKWwj5x-f7GQ/viewform'>https://docs.google.com/forms/d/e/1FAIpQLScNXC9q2uMiJsPlBoWy8HOGi-DhW7UIcJ70-PoKWwj5x-f7GQ/viewform</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m joined by Matt Dean, Senior Casting Producer on MTV Catfish UK.</p><p><br></p><p>Catfishing is the modern phenomenon of internet predators that fabricate online identities in order to trick people into emotional or romantic relationships, over a long period of time. Matt and I discuss Catfishing, the sharp rise in cases during lockdown and I explain how I established the name, address and location of a man in Kilmarnock who was using my photos while contacting children and young women.</p><p><br></p><p>Matt also talks about other shows he's worked on and how vital aftercare is for all those who appear on reality TV, plus the long-lasting impact that social media abuse can have.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p>MTV Casting Link: <a href='https://docs.google.com/forms/d/e/1FAIpQLScNXC9q2uMiJsPlBoWy8HOGi-DhW7UIcJ70-PoKWwj5x-f7GQ/viewform'>https://docs.google.com/forms/d/e/1FAIpQLScNXC9q2uMiJsPlBoWy8HOGi-DhW7UIcJ70-PoKWwj5x-f7GQ/viewform</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Stripper Diaries // with Lindsay Ferrigan</title>
			<itunes:title>The Stripper Diaries // with Lindsay Ferrigan</itunes:title>
			<pubDate>Fri, 23 Oct 2020 02:46:00 GMT</pubDate>
			<itunes:duration>1:17:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/572e1f23-1ad3-47e9-b724-4c2d5ab301e5/media.mp3" length="74590144" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-stripper-diaries-with-lindsay-ferrigan/</link>
			<acast:episodeId>659e020a8c03d100178eb849</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We discuss Lindsay’s career in the radio industry and her time at TalkSport and we talk about the difficulties faced by women working in media, specifically sport media - including social media abuse in general. Lindsay also lifts the lid on her time...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb849.jpg"/>
			<description><![CDATA[<p>We discuss Lindsay’s career in the radio industry and her time at TalkSport and we talk about the difficulties faced by women working in media, specifically sport media - including social media abuse in general. </p><p><br></p><p>Lindsay also lifts the lid on her time spent working as a stripper, delving into some of the darker aspects of the industry and we take a look at the stigmas and attitudes that surround sites like Only Fans and AdmireMe. You'll hear about Scottish footballers she met on the scene, the realities of the industry for some, and more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss Lindsay’s career in the radio industry and her time at TalkSport and we talk about the difficulties faced by women working in media, specifically sport media - including social media abuse in general. </p><p><br></p><p>Lindsay also lifts the lid on her time spent working as a stripper, delving into some of the darker aspects of the industry and we take a look at the stigmas and attitudes that surround sites like Only Fans and AdmireMe. You'll hear about Scottish footballers she met on the scene, the realities of the industry for some, and more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Presenter & Journalist Connie McLaughlin]]></title>
			<itunes:title><![CDATA[Presenter & Journalist Connie McLaughlin]]></itunes:title>
			<pubDate>Sun, 04 Oct 2020 22:02:00 GMT</pubDate>
			<itunes:duration>1:10:58</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/presenter-journalist-connie-mclaughlin/</link>
			<acast:episodeId>659e020a8c03d100178eb84a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd+Rg7QH248PxmrKWHRvsG0/vJZv9tT9rp479VS+p467O0ON6qQltFW0bvw7mZ3v7AJ/ID4CkWZa6Zv8VSsxWgiFF4XC5kwohzocyVPg74ZPD4FL34rXvDWEQy9qsJqm6oytKRkts7yJ/oGEuPE8wKETCyWINt+CM0YmLnkE3OkMn6Zs84RzBPHyLwUrtj3cycOsCCV87iy0h/+uswgGeRWYoXFvd5HHEdQXF64va8K1TSP2lO73AOMb+fHOUuYNDQhJO9BRefjseRjBxasYxr1SNsBKXFsDIf+gBwJlxYgbRsClZNnKsylwmgv7JWOI0g=]]></acast:settings>
			<itunes:subtitle>We talk about Connie’s career as a presenter, journalist and behavioural coach, starting out as a woman in an entirely male-dominated industry, and Connie explains how meditation and mindfulness can improve daily life. As always, there’s plenty more ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>We talk about Connie’s career as a presenter, journalist and behavioural coach, starting out as a woman in an entirely male-dominated industry, and Connie explains how meditation and mindfulness can improve daily life. </p><p><br></p><p>As always, there’s plenty more conversation in there.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about Connie’s career as a presenter, journalist and behavioural coach, starting out as a woman in an entirely male-dominated industry, and Connie explains how meditation and mindfulness can improve daily life. </p><p><br></p><p>As always, there’s plenty more conversation in there.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking Back On Life // with My Grandpa</title>
			<itunes:title>Looking Back On Life // with My Grandpa</itunes:title>
			<pubDate>Wed, 30 Sep 2020 23:01:00 GMT</pubDate>
			<itunes:duration>1:04:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/f81e142b-39de-4d07-91b0-be6a43090adf/media.mp3" length="61900056" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/looking-back-on-life-with-my-grandpa/</link>
			<acast:episodeId>659e020a8c03d100178eb84b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc8ReHfCzWpF5FmE0t3ZTcVwIDlMHplcrTCjBioz1k/FSfcbyPshnJ/xRuHor+vBSvkJSiaa2PIA3oUTZlPQ9SFbAfXLHaPO+sHl+8Ka+2IJRxJFJBdMYqb2b829RkVgvK0t/X6HcsrZhPRiMTyp5Sxoe5OWhT7C/50u10qfQtYDpAmkDZWVp6spHaA0NRaicdxobCcgLucbG/SFbOFRLxvc6+PcBDCe4IARHTCwbG++rK2x7uP0oMJDuEwR8xzEruo1e+s/eWi1idVx+apcujBAhgdNKBABePiKHhkZUyEx3iekk1LQ8668KsdLEK68CU=]]></acast:settings>
			<itunes:subtitle>I sit down with my Grandpa and talk to him about his life and experiences, and about our relationship and memories together.It was a great laugh and a real privilege to be able to do it.Support Blethered on Patreon: https://www.patreon.com/join/Bleth...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb84b.jpg"/>
			<description><![CDATA[<p>I sit down with my Grandpa and talk to him about his life and experiences, and about our relationship and memories together.</p><p><br></p><p>It was a great laugh and a real privilege to be able to do it.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I sit down with my Grandpa and talk to him about his life and experiences, and about our relationship and memories together.</p><p><br></p><p>It was a great laugh and a real privilege to be able to do it.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Abducted, Imprisoned & Tortured In India // Jagtar Singh Johal]]></title>
			<itunes:title><![CDATA[Abducted, Imprisoned & Tortured In India // Jagtar Singh Johal]]></itunes:title>
			<pubDate>Thu, 24 Sep 2020 23:01:00 GMT</pubDate>
			<itunes:duration>51:39</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/abducted-imprisoned-tortured-in-india-jagtar-singh-johal/</link>
			<acast:episodeId>659e020a8c03d100178eb84c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm joined by Gurpreet, the brother of Jagtar Singh Johal, who was abducted on the streets of India in 2017 and subsequently accused of seven murders by the Indian authorities. The accusation is completely unfounded and without evidence, with no char...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I'm joined by Gurpreet, the brother of Jagtar Singh Johal, who was abducted on the streets of India in 2017 and subsequently accused of seven murders by the Indian authorities. The accusation is completely unfounded and without evidence, with no charges ever made, and no trial ever held. </p><p><br></p><p>He’s now been detained and routinely tortured for well over 1,000 days.</p><p><br></p><p>The case is a troubling one and Gurpreet outlines the level of torture his brother has experienced, the anguish he and his family have faced throughout the ordeal and the ways in which we can help ensure that Jagtar is brought home safely, and that his physical and mental torture is put to an end.</p><p><br></p><p>Gurpreet's Twitter: <a href='https://mobile.twitter.com/GSJohal85/status/1280617769093017601'>https://mobile.twitter.com/GSJohal85/status/1280617769093017601</a></p><p><br></p><p>Petition: <a href='https://www.change.org/p/join-the-fight-to-free-jaggi-calling-uk-prime-minister-boris-johnson-and-uk-parliament-to-provide-greater-protection-for-bame-lives-and-human-rights?recruiter=943874852&amp;utm_source=share_petition&amp;utm_medium=twitter&amp;utm_campaign=psf_combo_share_abi&amp;recruited_by_id=e7f2afd0-4b96-11e9-b286-5d5ba5f10ce0'>https://www.change.org/p/join-the-fight-to-free-jaggi-calling-uk-prime-minister-boris-johnson-and-uk-parliament-to-provide-greater-protection-for-bame-lives-and-human-rights?recruiter=943874852&amp;utm_source=share_petition&amp;utm_medium=twitter&amp;utm_campaign=psf_combo_share_abi&amp;recruited_by_id=e7f2afd0-4b96-11e9-b286-5d5ba5f10ce0</a></p><p><br></p><p>News Updates: <a href='https://www.sikhpa.com/freejagginow/'>https://www.sikhpa.com/freejagginow/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm joined by Gurpreet, the brother of Jagtar Singh Johal, who was abducted on the streets of India in 2017 and subsequently accused of seven murders by the Indian authorities. The accusation is completely unfounded and without evidence, with no charges ever made, and no trial ever held. </p><p><br></p><p>He’s now been detained and routinely tortured for well over 1,000 days.</p><p><br></p><p>The case is a troubling one and Gurpreet outlines the level of torture his brother has experienced, the anguish he and his family have faced throughout the ordeal and the ways in which we can help ensure that Jagtar is brought home safely, and that his physical and mental torture is put to an end.</p><p><br></p><p>Gurpreet's Twitter: <a href='https://mobile.twitter.com/GSJohal85/status/1280617769093017601'>https://mobile.twitter.com/GSJohal85/status/1280617769093017601</a></p><p><br></p><p>Petition: <a href='https://www.change.org/p/join-the-fight-to-free-jaggi-calling-uk-prime-minister-boris-johnson-and-uk-parliament-to-provide-greater-protection-for-bame-lives-and-human-rights?recruiter=943874852&amp;utm_source=share_petition&amp;utm_medium=twitter&amp;utm_campaign=psf_combo_share_abi&amp;recruited_by_id=e7f2afd0-4b96-11e9-b286-5d5ba5f10ce0'>https://www.change.org/p/join-the-fight-to-free-jaggi-calling-uk-prime-minister-boris-johnson-and-uk-parliament-to-provide-greater-protection-for-bame-lives-and-human-rights?recruiter=943874852&amp;utm_source=share_petition&amp;utm_medium=twitter&amp;utm_campaign=psf_combo_share_abi&amp;recruited_by_id=e7f2afd0-4b96-11e9-b286-5d5ba5f10ce0</a></p><p><br></p><p>News Updates: <a href='https://www.sikhpa.com/freejagginow/'>https://www.sikhpa.com/freejagginow/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Blethered en Español // Conversación con Pablo</title>
			<itunes:title>Blethered en Español // Conversación con Pablo</itunes:title>
			<pubDate>Thu, 17 Sep 2020 01:14:00 GMT</pubDate>
			<itunes:duration>30:31</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/blethered-en-espanol-conversacion-con-pablo/</link>
			<acast:episodeId>659e020a8c03d100178eb84d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Un episodio en español, hablando con mi amigo Pablo.Pablo es de Argentina y ha vivido en Barcelona, ​​Francia, Italia e Irlanda. Hablamos de la vida con Covid, sobre viviendo en países diferentes y más.An episode of Blethered in Spanish, with my frie...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Un episodio en español, hablando con mi amigo Pablo.</p><p><br></p><p>Pablo es de Argentina y ha vivido en Barcelona, ​​Francia, Italia e Irlanda. Hablamos de la vida con Covid, sobre viviendo en países diferentes y más.</p><p><br></p><p>An episode of Blethered in Spanish, with my friend Pablo. Pablo is from Argentina and has lived in Barcelona, France, Italy and Ireland. We speak about life with Covid, living in different countries, and more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Un episodio en español, hablando con mi amigo Pablo.</p><p><br></p><p>Pablo es de Argentina y ha vivido en Barcelona, ​​Francia, Italia e Irlanda. Hablamos de la vida con Covid, sobre viviendo en países diferentes y más.</p><p><br></p><p>An episode of Blethered in Spanish, with my friend Pablo. Pablo is from Argentina and has lived in Barcelona, France, Italy and Ireland. We speak about life with Covid, living in different countries, and more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A (Scottish-Indian) Woman In A Man’s World // with Aarti Joshi</title>
			<itunes:title>A (Scottish-Indian) Woman In A Man’s World // with Aarti Joshi</itunes:title>
			<pubDate>Sun, 13 Sep 2020 23:02:00 GMT</pubDate>
			<itunes:duration>1:23:11</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/a-scottish-indian-woman-in-a-man-s-world-with-aarti-joshi/</link>
			<acast:episodeId>659e020a8c03d100178eb84e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Aarti Joshi is the head of marketing and communications for DF Concerts, the people who brought you T in The Park, TRNSMT and countless concerts and music events.Aarti is Scottish-Indian and while being as Scottish as you could possibly be, she also ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb84e.jpg"/>
			<description><![CDATA[<p>Aarti Joshi is the head of marketing and communications for DF Concerts, the people who brought you T in The Park, TRNSMT and countless concerts and music events.</p><p><br></p><p>Aarti is Scottish-Indian and while being as Scottish as you could possibly be, she also has a very rich cultural heritage, of which she’s rightly proud. We talk about what it was like to grow up with a different cultural background to the so-called ‘norm’, and experiencing racism in different forms.</p><p><br></p><p>We also discuss Aarti's interesting career, encounters with Paul Weller at T in The Park, and about the need to take time out and rest, for both physical and mental health.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Aarti Joshi is the head of marketing and communications for DF Concerts, the people who brought you T in The Park, TRNSMT and countless concerts and music events.</p><p><br></p><p>Aarti is Scottish-Indian and while being as Scottish as you could possibly be, she also has a very rich cultural heritage, of which she’s rightly proud. We talk about what it was like to grow up with a different cultural background to the so-called ‘norm’, and experiencing racism in different forms.</p><p><br></p><p>We also discuss Aarti's interesting career, encounters with Paul Weller at T in The Park, and about the need to take time out and rest, for both physical and mental health.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gambling Addiction & Campaigning For Regulation // with Matt Zarb-Cousin]]></title>
			<itunes:title><![CDATA[Gambling Addiction & Campaigning For Regulation // with Matt Zarb-Cousin]]></itunes:title>
			<pubDate>Wed, 26 Aug 2020 11:59:00 GMT</pubDate>
			<itunes:duration>1:06:56</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/gambling-addiction-campaigning-for-regulation-with-matt-zarb-cousin/</link>
			<acast:episodeId>659e020a8c03d100178eb84f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Matt was previously Jeremy Corbyn’s spokesman and has been instrumental in bringing about more stringent regulation on betting companies in the UK, through the Campaign for Fairer Gambling. We talk about Matt’s previous gambling addiction and the dep...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb84f.jpg"/>
			<description><![CDATA[<p>Matt was previously Jeremy Corbyn’s spokesman and has been instrumental in bringing about more stringent regulation on betting companies in the UK, through the Campaign for Fairer Gambling. </p><p><br></p><p>We talk about Matt’s previous gambling addiction and the depths that he fell to as a result, we discuss the impact of gambling in communities throughout the UK, and Matt talks about working with Jeremy Corbyn in the run up to the general election, as well as both our thoughts on the current political landscape both north and south of the border.</p><p><br></p><p>If you’ve been affected by any of the issues raised in this episode, take note of the advice Matt gives and you can also find relevant links and information in the episode notes. Don’t suffer in silence, people are there to help you.</p><p><br></p><p>Gamban: <a href='https://gamban.com/'>https://gamban.com/</a></p><p>GamCare: <a href='https://www.gamcare.org.uk/'>https://www.gamcare.org.uk/</a></p><p>Matt's Twitter: <a href='https://twitter.com/mattzarb'>https://twitter.com/mattzarb</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Matt was previously Jeremy Corbyn’s spokesman and has been instrumental in bringing about more stringent regulation on betting companies in the UK, through the Campaign for Fairer Gambling. </p><p><br></p><p>We talk about Matt’s previous gambling addiction and the depths that he fell to as a result, we discuss the impact of gambling in communities throughout the UK, and Matt talks about working with Jeremy Corbyn in the run up to the general election, as well as both our thoughts on the current political landscape both north and south of the border.</p><p><br></p><p>If you’ve been affected by any of the issues raised in this episode, take note of the advice Matt gives and you can also find relevant links and information in the episode notes. Don’t suffer in silence, people are there to help you.</p><p><br></p><p>Gamban: <a href='https://gamban.com/'>https://gamban.com/</a></p><p>GamCare: <a href='https://www.gamcare.org.uk/'>https://www.gamcare.org.uk/</a></p><p>Matt's Twitter: <a href='https://twitter.com/mattzarb'>https://twitter.com/mattzarb</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grammy Award Winning Songwriter Graham Lyle</title>
			<itunes:title>Grammy Award Winning Songwriter Graham Lyle</itunes:title>
			<pubDate>Thu, 20 Aug 2020 14:15:00 GMT</pubDate>
			<itunes:duration>1:25:09</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/grammy-award-winning-songwriter-graham-lyle/</link>
			<acast:episodeId>659e020a8c03d100178eb850</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Graham grew up in Largs and moved to London in the 1960’s, where he worked as a songwriter for Apple Music, the legendary music label owned by The Beatles.He had his own illustrious performing career as part of Gallagher &amp; Lyle, before he turned ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb850.jpg"/>
			<description><![CDATA[<p>Graham grew up in Largs and moved to London in the 1960’s, where he worked as a songwriter for Apple Music, the legendary music label owned by The Beatles.</p><p><br></p><p>He had his own illustrious performing career as part of Gallagher &amp; Lyle, before he turned his attentions to songwriting again. He's written tracks for Tina Turner, Michael Jackson, Stevie Wonder, Rod Stewart, Ray Charles, and so many more global superstars. </p><p><br></p><p>Graham talks about having three number 1 hits at the same time in multiple countries, winning Grammy awards and being inducted into the Grammys Hall of Fame, songwriting with Paul McCartney, and about world famous DJ Kygo covering ‘What’s Love Got To Do With It’, a song he wrote for Tina Turner.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Graham grew up in Largs and moved to London in the 1960’s, where he worked as a songwriter for Apple Music, the legendary music label owned by The Beatles.</p><p><br></p><p>He had his own illustrious performing career as part of Gallagher &amp; Lyle, before he turned his attentions to songwriting again. He's written tracks for Tina Turner, Michael Jackson, Stevie Wonder, Rod Stewart, Ray Charles, and so many more global superstars. </p><p><br></p><p>Graham talks about having three number 1 hits at the same time in multiple countries, winning Grammy awards and being inducted into the Grammys Hall of Fame, songwriting with Paul McCartney, and about world famous DJ Kygo covering ‘What’s Love Got To Do With It’, a song he wrote for Tina Turner.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Shamima Begum, Deradicalisation & National Security // with Aimen Dean]]></title>
			<itunes:title><![CDATA[Shamima Begum, Deradicalisation & National Security // with Aimen Dean]]></itunes:title>
			<pubDate>Tue, 11 Aug 2020 01:30:00 GMT</pubDate>
			<itunes:duration>1:08:26</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/shamima-begum-deradicalisation-national-security-with-aimen-dean/</link>
			<acast:episodeId>659e020a8c03d100178eb851</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Aimen Dean was a member of Al Qaeda before he defected to join MI6, where he continued to operate within Al Qaeda as an undercover spy.In this episode, we discuss Shamima Begum and her appeal to be able to return to the UK, I ask Aimen if he thinks d...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Aimen Dean was a member of Al Qaeda before he defected to join MI6, where he continued to operate within Al Qaeda as an undercover spy.</p><p><br></p><p>In this episode, we discuss Shamima Begum and her appeal to be able to return to the UK, I ask Aimen if he thinks deradicalisation programs work, and I ask him some listeners questions.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Aimen Dean was a member of Al Qaeda before he defected to join MI6, where he continued to operate within Al Qaeda as an undercover spy.</p><p><br></p><p>In this episode, we discuss Shamima Begum and her appeal to be able to return to the UK, I ask Aimen if he thinks deradicalisation programs work, and I ask him some listeners questions.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Guns, Gangs & Number 1 Hits // with Musician Dan Dare]]></title>
			<itunes:title><![CDATA[Guns, Gangs & Number 1 Hits // with Musician Dan Dare]]></itunes:title>
			<pubDate>Fri, 31 Jul 2020 02:03:00 GMT</pubDate>
			<itunes:duration>1:13:04</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/guns-gangs-number-1-hits-with-musician-dan-dare/</link>
			<acast:episodeId>659e020a8c03d100178eb852</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Music Producer &amp; Performer Dan Dare grew up in West London and was involved in gang culture and serous crime at a young age, before throwing himself into music. He quickly earned a solid reputation in the industry and has worked with numerous maj...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb852.jpg"/>
			<description><![CDATA[<p>Music Producer &amp; Performer Dan Dare grew up in West London and was involved in gang culture and serous crime at a young age, before throwing himself into music. He quickly earned a solid reputation in the industry and has worked with numerous major artists worldwide, and most recently co-wrote and produced Head &amp; Heart, the current UK Number 1 by Joel Corry and MNEK (July 2020).</p><p><br></p><p>We talk about Dan’s tough upbringing, his music career and the honesty about his mental health in his music. His lyrics are raw, powerful and honest; we look at what fuels that expression and how he deals with any mental health issues that he faces.</p><p><br></p><p>You’ll also hear about Dan’s experiences with celebrity dating app Raya, we discuss the true definition of being a strong person and about how men struggle to show their emotions. And, as always, plenty more.</p><p><br></p><p>Dan's Spotify: <a href='https://open.spotify.com/artist/0afI2bb9YP5PpZwT8nwlZH?si=QoBqLuFvTVu35Jc-Y1icnA'>https://open.spotify.com/artist/0afI2bb9YP5PpZwT8nwlZH?si=QoBqLuFvTVu35Jc-Y1icnA</a></p><p>Twitter: <a href='https://twitter.com/slangslanging?lang=en'>https://twitter.com/slangslanging?lang=en</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Music Producer &amp; Performer Dan Dare grew up in West London and was involved in gang culture and serous crime at a young age, before throwing himself into music. He quickly earned a solid reputation in the industry and has worked with numerous major artists worldwide, and most recently co-wrote and produced Head &amp; Heart, the current UK Number 1 by Joel Corry and MNEK (July 2020).</p><p><br></p><p>We talk about Dan’s tough upbringing, his music career and the honesty about his mental health in his music. His lyrics are raw, powerful and honest; we look at what fuels that expression and how he deals with any mental health issues that he faces.</p><p><br></p><p>You’ll also hear about Dan’s experiences with celebrity dating app Raya, we discuss the true definition of being a strong person and about how men struggle to show their emotions. And, as always, plenty more.</p><p><br></p><p>Dan's Spotify: <a href='https://open.spotify.com/artist/0afI2bb9YP5PpZwT8nwlZH?si=QoBqLuFvTVu35Jc-Y1icnA'>https://open.spotify.com/artist/0afI2bb9YP5PpZwT8nwlZH?si=QoBqLuFvTVu35Jc-Y1icnA</a></p><p>Twitter: <a href='https://twitter.com/slangslanging?lang=en'>https://twitter.com/slangslanging?lang=en</a></p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The LaFontaines Frontman Kerr Okan</title>
			<itunes:title>The LaFontaines Frontman Kerr Okan</itunes:title>
			<pubDate>Fri, 10 Jul 2020 10:58:00 GMT</pubDate>
			<itunes:duration>1:14:10</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-lafontaines-frontman-kerr-okan/</link>
			<acast:episodeId>659e020a8c03d100178eb853</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Kerr is the front man of the phenomenal LaFontaines and he talks about how he fell into music and the mad journey that it’s taken him on.Kerr tells some hilarious stories, including being arrested in Marrakech and losing the band’s entire budget for ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Kerr is the front man of the phenomenal LaFontaines and he talks about how he fell into music and the mad journey that it’s taken him on.</p><p><br></p><p>Kerr tells some hilarious stories, including being arrested in Marrakech and losing the band’s entire budget for a music video on one spin in the casino, you’ll hear exactly why he loves doing what he does and we also discuss the male suicide epidemic in Kerr’s hometown of Motherwell. </p><p><br></p><p>We dissect the concept social media and it’s grip on our lives. It’s a conversation you’ve heard before but it’s an ongoing and continuously evolving thing, so it’s important to keep having it.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kerr is the front man of the phenomenal LaFontaines and he talks about how he fell into music and the mad journey that it’s taken him on.</p><p><br></p><p>Kerr tells some hilarious stories, including being arrested in Marrakech and losing the band’s entire budget for a music video on one spin in the casino, you’ll hear exactly why he loves doing what he does and we also discuss the male suicide epidemic in Kerr’s hometown of Motherwell. </p><p><br></p><p>We dissect the concept social media and it’s grip on our lives. It’s a conversation you’ve heard before but it’s an ongoing and continuously evolving thing, so it’s important to keep having it.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Going Undercover // BBC Investigative Journalist Myles Bonnar</title>
			<itunes:title>Going Undercover // BBC Investigative Journalist Myles Bonnar</itunes:title>
			<pubDate>Fri, 03 Jul 2020 05:00:00 GMT</pubDate>
			<itunes:duration>1:10:30</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/going-undercover-bbc-investigative-journalist-myles-bonnar/</link>
			<acast:episodeId>659e020a8c03d100178eb854</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Myles recently won a Gold Award for Best News Coverage at the Aria Awards in London for an exposé into a so-called ‘Pick Up Artist’ operating in Glasgow , which led to the individual being jailed for two years and placed on the  offenders register fo...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb854.jpg"/>
			<description><![CDATA[<p>Myles recently won a Gold Award for Best News Coverage at the Aria Awards in London for an exposé into a so-called ‘Pick Up Artist’ operating in Glasgow , which led to the individual being jailed for two years and placed on the  offenders register for ten years. </p><p><br></p><p>What followed was Myles going undercover and posing as a-student at a Pick Up Artist bootcamp in London, before confronting the organisers on what they were doing.</p><p><br></p><p>We talk about how these groups came to Myles’ attention and the logistics of carrying out an undercover exposé, the ramifications of putting your head above the parapet in such a way and we also chat about Myles’ BBC Sounds podcast ‘Unlocked’ which focuses on how people are coping during lockdown.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Myles recently won a Gold Award for Best News Coverage at the Aria Awards in London for an exposé into a so-called ‘Pick Up Artist’ operating in Glasgow , which led to the individual being jailed for two years and placed on the  offenders register for ten years. </p><p><br></p><p>What followed was Myles going undercover and posing as a-student at a Pick Up Artist bootcamp in London, before confronting the organisers on what they were doing.</p><p><br></p><p>We talk about how these groups came to Myles’ attention and the logistics of carrying out an undercover exposé, the ramifications of putting your head above the parapet in such a way and we also chat about Myles’ BBC Sounds podcast ‘Unlocked’ which focuses on how people are coping during lockdown.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[North Korea, ISIS & The EDL // with Jake Warren]]></title>
			<itunes:title><![CDATA[North Korea, ISIS & The EDL // with Jake Warren]]></itunes:title>
			<pubDate>Wed, 17 Jun 2020 01:10:00 GMT</pubDate>
			<itunes:duration>1:19:57</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/north-korea-isis-the-edl-with-jake-warren/</link>
			<acast:episodeId>659e020a8c03d100178eb855</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Jake is a documentary maker who has worked for Vice, the BBC, Channel 4 and many others - going into places like North Korea and Liberia, and getting up close and personal with Islamic preachers and the far-right English Defence League, more commonly...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb855.jpg"/>
			<description><![CDATA[<p>Jake is a documentary maker who has worked for Vice, the BBC, Channel 4 and many others - going into places like North Korea and Liberia, and getting up close and personal with Islamic preachers and the far-right English Defence League, more commonly known as the EDL.</p><p><br></p><p>We talk about Jake’s experience in North Korea and the relationship he’s managed to cultivate with the North Korean government, you’ll hear about the best garlic naan bread he’s ever shared with an ISIS executioner and we talk about Message Heard, the phenomenal podcast company he founded and one of its shows, Conflicted.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jake is a documentary maker who has worked for Vice, the BBC, Channel 4 and many others - going into places like North Korea and Liberia, and getting up close and personal with Islamic preachers and the far-right English Defence League, more commonly known as the EDL.</p><p><br></p><p>We talk about Jake’s experience in North Korea and the relationship he’s managed to cultivate with the North Korean government, you’ll hear about the best garlic naan bread he’s ever shared with an ISIS executioner and we talk about Message Heard, the phenomenal podcast company he founded and one of its shows, Conflicted.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Pittodrie, Piqué & Poblenou // with Graham Hunter]]></title>
			<itunes:title><![CDATA[Pittodrie, Piqué & Poblenou // with Graham Hunter]]></itunes:title>
			<pubDate>Tue, 02 Jun 2020 23:01:00 GMT</pubDate>
			<itunes:duration>1:50:48</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/pittodrie-pique-poblenou-with-graham-hunter/</link>
			<acast:episodeId>659e020a8c03d100178eb856</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Renowned football journalist Graham Hunter talks to me about his love of Spain, interesting points in his career and his thoughts on when luck meets opportunity.There's good humour, fascinating insight and tales of Sir Alex Ferguson, Gerard Pique, Pi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb856.jpg"/>
			<description><![CDATA[<p>Renowned football journalist Graham Hunter talks to me about his love of Spain, interesting points in his career and his thoughts on when luck meets opportunity.</p><p><br></p><p>There's good humour, fascinating insight and tales of Sir Alex Ferguson, Gerard Pique, Pierre Van Hooijdonk, Vicente Del Bosque and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Renowned football journalist Graham Hunter talks to me about his love of Spain, interesting points in his career and his thoughts on when luck meets opportunity.</p><p><br></p><p>There's good humour, fascinating insight and tales of Sir Alex Ferguson, Gerard Pique, Pierre Van Hooijdonk, Vicente Del Bosque and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Planes, Trains & Public Relations // with Darryl Broadfoot]]></title>
			<itunes:title><![CDATA[Planes, Trains & Public Relations // with Darryl Broadfoot]]></itunes:title>
			<pubDate>Wed, 20 May 2020 04:24:00 GMT</pubDate>
			<itunes:duration>1:17:06</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/planes-trains-public-relations-with-darryl-broadfoot/</link>
			<acast:episodeId>659e020a8c03d100178eb857</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Darryl Broadfoot and I talk about his experiences across Scottish journalism and PR, the accessibility of sport in our society and we discuss the mollycoddling of the younger generation and whether they’re being set up for a spectacular fall.You’ll a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb857.jpg"/>
			<description><![CDATA[<p>Darryl Broadfoot and I talk about his experiences across Scottish journalism and PR, the accessibility of sport in our society and we discuss the mollycoddling of the younger generation and whether they’re being set up for a spectacular fall.</p><p><br></p><p>You’ll also hear some funny stories including a Scottish international’s sleeping pills kicking in during a post-match interview, and about a high-profile Dutch international possibly indulging in a wee bit of bad behaviour while on pre-season with Rangers in Sweden...</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://create.acast.com/episodes/481a40f4-feeb-43f7-9e0f-fb17c64a46c5/www.thebiglight.com'>www.thebiglight.com</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Darryl Broadfoot and I talk about his experiences across Scottish journalism and PR, the accessibility of sport in our society and we discuss the mollycoddling of the younger generation and whether they’re being set up for a spectacular fall.</p><p><br></p><p>You’ll also hear some funny stories including a Scottish international’s sleeping pills kicking in during a post-match interview, and about a high-profile Dutch international possibly indulging in a wee bit of bad behaviour while on pre-season with Rangers in Sweden...</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://create.acast.com/episodes/481a40f4-feeb-43f7-9e0f-fb17c64a46c5/www.thebiglight.com'>www.thebiglight.com</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Morrissey’s Not Dead // with Matt Morgan</title>
			<itunes:title>Morrissey’s Not Dead // with Matt Morgan</itunes:title>
			<pubDate>Wed, 13 May 2020 01:27:00 GMT</pubDate>
			<itunes:duration>1:19:35</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/morrissey-s-not-dead-with-matt-morgan/</link>
			<acast:episodeId>659e020a8c03d100178eb858</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Matt Morgan talks about his current work projects, his personal perception of fame and the unpredictable nature of working with Russell Brand. Plus, winding up Noel Gallagher, driving across America in the footsteps of Jack Kerouac, and plenty more.S...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb858.jpg"/>
			<description><![CDATA[<p>Matt Morgan talks about his current work projects, his personal perception of fame and the unpredictable nature of working with Russell Brand. </p><p><br></p><p>Plus, winding up Noel Gallagher, driving across America in the footsteps of Jack Kerouac, and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://create.acast.com/episodes/481a40f4-feeb-43f7-9e0f-fb17c64a46c5/www.thebiglight.com'>www.thebiglight.com</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Matt Morgan talks about his current work projects, his personal perception of fame and the unpredictable nature of working with Russell Brand. </p><p><br></p><p>Plus, winding up Noel Gallagher, driving across America in the footsteps of Jack Kerouac, and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://create.acast.com/episodes/481a40f4-feeb-43f7-9e0f-fb17c64a46c5/www.thebiglight.com'>www.thebiglight.com</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Author & Broadcaster Stuart Cosgrove]]></title>
			<itunes:title><![CDATA[Author & Broadcaster Stuart Cosgrove]]></itunes:title>
			<pubDate>Wed, 06 May 2020 02:57:00 GMT</pubDate>
			<itunes:duration>1:04:41</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/author-broadcaster-stuart-cosgrove/</link>
			<acast:episodeId>659e020a8c03d100178eb859</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Stuart Cosgrove talks about growing up in Perth before setting off for university, which saw him study in both England and America, including a stint at Harvard University, before embarking on an illustrious and fascinating career in the media, spann...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Stuart Cosgrove talks about growing up in Perth before setting off for university, which saw him study in both England and America, including a stint at Harvard University, before embarking on an illustrious and fascinating career in the media, spanning four decades and still going strong. </p><p><br></p><p>On top of that, you’ll hear about his links to music megastar Beyonce, his involvement in The Great Train Robbery and the influence that he’s had in UK and Scottish media across multiple formats.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://pod.co/www.thebiglight.com'>www.thebiglight.com</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stuart Cosgrove talks about growing up in Perth before setting off for university, which saw him study in both England and America, including a stint at Harvard University, before embarking on an illustrious and fascinating career in the media, spanning four decades and still going strong. </p><p><br></p><p>On top of that, you’ll hear about his links to music megastar Beyonce, his involvement in The Great Train Robbery and the influence that he’s had in UK and Scottish media across multiple formats.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://pod.co/www.thebiglight.com'>www.thebiglight.com</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Big Light x Blethered // Episode Zero</title>
			<itunes:title>The Big Light x Blethered // Episode Zero</itunes:title>
			<pubDate>Tue, 05 May 2020 10:55:00 GMT</pubDate>
			<itunes:duration>6:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/the-big-light-x-blethered-episode-zero/</link>
			<acast:episodeId>659e020a8c03d100178eb85a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I'm delighted to join The Big Light, Scotland's Podcast Network.Blethered is a grass-roots, independent production and here's a rundown of the story so far...For further information, visit www.thebiglight.com  See acast.com/privacy for privacy and op...]]></itunes:subtitle>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb85a.jpg"/>
			<description><![CDATA[<p>I'm delighted to join The Big Light, Scotland's Podcast Network.</p><p><br></p><p>Blethered is a grass-roots, independent production and here's a rundown of the story so far...</p><p><br></p><p>For further information, visit www.thebiglight.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm delighted to join The Big Light, Scotland's Podcast Network.</p><p><br></p><p>Blethered is a grass-roots, independent production and here's a rundown of the story so far...</p><p><br></p><p>For further information, visit www.thebiglight.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Man Behind The Musicians // with Paul Docherty</title>
			<itunes:title>The Man Behind The Musicians // with Paul Docherty</itunes:title>
			<pubDate>Mon, 04 May 2020 21:19:00 GMT</pubDate>
			<itunes:duration>1:16:59</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/the-man-behind-the-musicians-with-paul-docherty/</link>
			<acast:episodeId>659e020a8c03d100178eb85b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Paul is currently a playback technician for Lewis Capaldi and has toured all over the world with some very well known acts, including Mø and Glasvegas, in a variety of roles. He talks about his experiences on the road with the artists he’s worked wit...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb85b.jpg"/>
			<description><![CDATA[<p>Paul is currently a playback technician for Lewis Capaldi and has toured all over the world with some very well known acts, including Mø and Glasvegas, in a variety of roles. He talks about his experiences on the road with the artists he’s worked with, and we discuss how the music industry has had to evolve in line with society, with streaming services such as Spotify and Apple Music having a monumental impact on how everything now operates.</p><p><br></p><p>We chat about finding your way in life, doing what you enjoy and saying yes to opportunity - there’s a wee bit of everything, and Paul gives an interesting insight into the process musicians go through; there’s far more to it than just turning up and singing.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paul is currently a playback technician for Lewis Capaldi and has toured all over the world with some very well known acts, including Mø and Glasvegas, in a variety of roles. He talks about his experiences on the road with the artists he’s worked with, and we discuss how the music industry has had to evolve in line with society, with streaming services such as Spotify and Apple Music having a monumental impact on how everything now operates.</p><p><br></p><p>We chat about finding your way in life, doing what you enjoy and saying yes to opportunity - there’s a wee bit of everything, and Paul gives an interesting insight into the process musicians go through; there’s far more to it than just turning up and singing.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Broadcast Journalist Martin Geissler</title>
			<itunes:title>Broadcast Journalist Martin Geissler</itunes:title>
			<pubDate>Fri, 24 Apr 2020 08:50:00 GMT</pubDate>
			<itunes:duration>1:16:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/64968acc-4af2-4434-9d89-ff658245cab2/media.mp3" length="73895896" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/broadcast-journalist-martin-geissler/</link>
			<acast:episodeId>659e020a8c03d100178eb85c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I talk to broadcast news journalist Martin Geissler about his illustrious career to date, his slightly unconventional early steps in the industry, and about some of the standout stories Martin has reported from directly, including the Boxing Day Tsun...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb85c.jpg"/>
			<description><![CDATA[<p>I talk to broadcast news journalist Martin Geissler about his illustrious career to date, his slightly unconventional early steps in the industry, and about some of the standout stories Martin has reported from directly, including the Boxing Day Tsunami and Robert Mugabe’s Zimbabwe. </p><p><br></p><p>We also discuss potential life after coronavirus lockdown. Will governments relinquish their newly acquired powers and Should we be concerned? Is it all a bit Orwellian or are these measures and their continuation necessary for our health and safety? We give our thoughts.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to broadcast news journalist Martin Geissler about his illustrious career to date, his slightly unconventional early steps in the industry, and about some of the standout stories Martin has reported from directly, including the Boxing Day Tsunami and Robert Mugabe’s Zimbabwe. </p><p><br></p><p>We also discuss potential life after coronavirus lockdown. Will governments relinquish their newly acquired powers and Should we be concerned? Is it all a bit Orwellian or are these measures and their continuation necessary for our health and safety? We give our thoughts.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Football Media Producer Laura Brannan</title>
			<itunes:title>Football Media Producer Laura Brannan</itunes:title>
			<pubDate>Tue, 14 Apr 2020 05:26:00 GMT</pubDate>
			<itunes:duration>1:38:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/ee6f2d98-260e-4ce7-8379-7356439b3e61/media.mp3" length="94615389" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/football-media-producer-laura-brannan/</link>
			<acast:episodeId>659e020a8c03d100178eb85d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Laura is a football media producer and has worked at Celtic Football Club, Copa90.com and Motherwell Football Club, to name just a few. We discuss her career progression and the highlights over the years, from her experiences at Celtic and what it wa...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Laura is a football media producer and has worked at Celtic Football Club, <a href='http://copa90.com/'>Copa90.com</a> and Motherwell Football Club, to name just a few. We discuss her career progression and the highlights over the years, from her experiences at Celtic and what it was like to deal with some of the players, to being sent to Paris to cover the World Cup Final of 2018, and most recently, creating much lauded content such as the David Turnbull documentary at Motherwell.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Laura is a football media producer and has worked at Celtic Football Club, <a href='http://copa90.com/'>Copa90.com</a> and Motherwell Football Club, to name just a few. We discuss her career progression and the highlights over the years, from her experiences at Celtic and what it was like to deal with some of the players, to being sent to Paris to cover the World Cup Final of 2018, and most recently, creating much lauded content such as the David Turnbull documentary at Motherwell.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Fame, Fortune & Fragility // with Gordon Smart]]></title>
			<itunes:title><![CDATA[Fame, Fortune & Fragility // with Gordon Smart]]></itunes:title>
			<pubDate>Fri, 10 Apr 2020 06:17:00 GMT</pubDate>
			<itunes:duration>57:28</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/fame-fortune-fragility-with-gordon-smart/</link>
			<acast:episodeId>659e020a8c03d100178eb85e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Broadcasting heavyweight Gordon Smart is back on Blethered and the conversation flows, as always. We discuss the concept of celebrity in modern society and its various consequences, Gordon's early motivations for becoming involved in journalism, his ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb85e.jpg"/>
			<description><![CDATA[<p>Broadcasting heavyweight Gordon Smart is back on Blethered and the conversation flows, as always. We discuss the concept of celebrity in modern society and its various consequences, Gordon's early motivations for becoming involved in journalism, his enjoyment in promoting new and young talent across the industry and much, much more - including our experiences of spending the night in foreign jails. As you do.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Radio Times 22 Podcasts You Need To Listen To Right Now: <a href='https://www.radiotimes.com/news/radio/2020-04-09/22-best-podcasts/'>https://www.radiotimes.com/news/radio/2020-04-09/22-best-podcasts/</a></p><p><br></p><p>Find Gordon on Twitter @gordonsmart</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Broadcasting heavyweight Gordon Smart is back on Blethered and the conversation flows, as always. We discuss the concept of celebrity in modern society and its various consequences, Gordon's early motivations for becoming involved in journalism, his enjoyment in promoting new and young talent across the industry and much, much more - including our experiences of spending the night in foreign jails. As you do.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Radio Times 22 Podcasts You Need To Listen To Right Now: <a href='https://www.radiotimes.com/news/radio/2020-04-09/22-best-podcasts/'>https://www.radiotimes.com/news/radio/2020-04-09/22-best-podcasts/</a></p><p><br></p><p>Find Gordon on Twitter @gordonsmart</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Charles Ingram, Phone Hacking & Awful Advice // with Toby Tarrant]]></title>
			<itunes:title><![CDATA[Charles Ingram, Phone Hacking & Awful Advice // with Toby Tarrant]]></itunes:title>
			<pubDate>Tue, 07 Apr 2020 04:19:00 GMT</pubDate>
			<itunes:duration>1:06:33</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/charles-ingram-phone-hacking-awful-advice-with-toby-tarrant/</link>
			<acast:episodeId>659e020a8c03d100178eb85f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Toby Tarrant joins me for the second time to record another lockdown episode of Blethered. We talk about the new ITV drama ‘Quiz’, which tells the story of the British Army Major who cheated to win the main prize on Who Wants To Be a Millionaire, we ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb85f.jpg"/>
			<description><![CDATA[<p>Toby Tarrant joins me for the second time to record another lockdown episode of Blethered. We talk about the new ITV drama ‘Quiz’, which tells the story of the British Army Major who cheated to win the main prize on Who Wants To Be a Millionaire, we discuss being hounded by the tabloid press and the wider damage that the phone hacking scandal caused to Toby’s family, and we address the impact of the Coronavirus.</p><p><br></p><p>There's more chat about childish wind-ups and prank calls, and you’ll hear about the well-meaning but now AWFUL advice that Toby gave to the men of the UK ahead of the now-cancelled European football championships.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Toby Tarrant joins me for the second time to record another lockdown episode of Blethered. We talk about the new ITV drama ‘Quiz’, which tells the story of the British Army Major who cheated to win the main prize on Who Wants To Be a Millionaire, we discuss being hounded by the tabloid press and the wider damage that the phone hacking scandal caused to Toby’s family, and we address the impact of the Coronavirus.</p><p><br></p><p>There's more chat about childish wind-ups and prank calls, and you’ll hear about the well-meaning but now AWFUL advice that Toby gave to the men of the UK ahead of the now-cancelled European football championships.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It’s A F*cking Lockdown // with Chris Gray</title>
			<itunes:title>It’s A F*cking Lockdown // with Chris Gray</itunes:title>
			<pubDate>Sun, 05 Apr 2020 05:56:00 GMT</pubDate>
			<itunes:duration>1:19:18</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/it-s-a-fcking-lockdown-with-chris-gray/</link>
			<acast:episodeId>659e020a8c03d100178eb860</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Ex-policeman, lawyer, celebrant and good pal of mine Chris Gray chats to me about his interesting professional life and we cover a variety of subjects like catfishing and how the law needs to catch up, society's attitude to legal authority and what w...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb860.jpg"/>
			<description><![CDATA[<p>Ex-policeman, lawyer, celebrant and good pal of mine Chris Gray chats to me about his interesting professional life and we cover a variety of subjects like catfishing and how the law needs to catch up, society's attitude to legal authority and what we hope to see in the world after lockdown ends.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ex-policeman, lawyer, celebrant and good pal of mine Chris Gray chats to me about his interesting professional life and we cover a variety of subjects like catfishing and how the law needs to catch up, society's attitude to legal authority and what we hope to see in the world after lockdown ends.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Part of Spain Are You From? Shettleston?</title>
			<itunes:title>What Part of Spain Are You From? Shettleston?</itunes:title>
			<pubDate>Sat, 04 Apr 2020 14:20:00 GMT</pubDate>
			<itunes:duration>6:51</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/what-part-of-spain-are-you-from-shettleston/</link>
			<acast:episodeId>659e020a8c03d100178eb861</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Preview of the new Spanish series on Patreon where I'll be interviewing Spanish speaking friends in Barcelona and elsewhere. All episodes 100% in Spanish.Get full access to the Blethered Español series : https://www.patreon.com/join/BletheredContact:...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1756751553272-3c2634a8-d838-444b-98a9-2b5ca9d6e00d.jpeg"/>
			<description><![CDATA[<p>Preview of the new Spanish series on Patreon where I'll be interviewing Spanish speaking friends in Barcelona and elsewhere. All episodes 100% in Spanish.</p><p><br></p><p>Get full access to the Blethered Español series : <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Preview of the new Spanish series on Patreon where I'll be interviewing Spanish speaking friends in Barcelona and elsewhere. All episodes 100% in Spanish.</p><p><br></p><p>Get full access to the Blethered Español series : <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Saying Goodbye To Booze // with Journalist Paul English</title>
			<itunes:title>Saying Goodbye To Booze // with Journalist Paul English</itunes:title>
			<pubDate>Thu, 26 Mar 2020 06:48:00 GMT</pubDate>
			<itunes:duration>1:12:00</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/saying-goodbye-to-booze-with-journalist-paul-english/</link>
			<acast:episodeId>659e020a8c03d100178eb862</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Journalist and broadcaster Paul English talks about his first ever media interview with Billy McNeill, the ever-changing face of journalism and the development of clickbait culture, giving up booze by accident, and plenty more.Support Blethered on Pa...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb862.jpg"/>
			<description><![CDATA[<p>Journalist and broadcaster Paul English talks about his first ever media interview with Billy McNeill, the ever-changing face of journalism and the development of clickbait culture, giving up booze by accident, and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Journalist and broadcaster Paul English talks about his first ever media interview with Billy McNeill, the ever-changing face of journalism and the development of clickbait culture, giving up booze by accident, and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hilarious Humiliations</title>
			<itunes:title>Hilarious Humiliations</itunes:title>
			<pubDate>Fri, 20 Mar 2020 06:17:00 GMT</pubDate>
			<itunes:duration>29:16</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/hilarious-humiliations/</link>
			<acast:episodeId>659e020a8c03d100178eb863</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[This episode is an attempt to bring a bit of humour to the darkness that the Coronavirus is bringing. It's a collection of the embarrassing things people have said and done in life, from getting words mixed up to downright playground humiliation.Supp...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb863.jpg"/>
			<description><![CDATA[<p>This episode is an attempt to bring a bit of humour to the darkness that the Coronavirus is bringing. It's a collection of the embarrassing things people have said and done in life, from getting words mixed up to downright playground humiliation.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is an attempt to bring a bit of humour to the darkness that the Coronavirus is bringing. It's a collection of the embarrassing things people have said and done in life, from getting words mixed up to downright playground humiliation.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TV Presenter Edith Bowman</title>
			<itunes:title>TV Presenter Edith Bowman</itunes:title>
			<pubDate>Wed, 18 Mar 2020 01:57:00 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/tv-presenter-edith-bowman/</link>
			<acast:episodeId>659e020a8c03d100178eb864</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I sat down with TV &amp; Radio presenter Edith Bowman in Glasgow to chat about going down to London to try and make it in the industry while overcoming set backs and rejection, the dreaded but very common imposter syndrome, keeping your Scottish acce...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb864.jpg"/>
			<description><![CDATA[<p>I sat down with TV &amp; Radio presenter Edith Bowman in Glasgow to chat about going down to London to try and make it in the industry while overcoming set backs and rejection, the dreaded but very common imposter syndrome, keeping your Scottish accent when you’re out of the country for a long time and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p><em>Soundtracking with Edith Bowman i</em><em>s available from all podcast providers, or you can find it </em>HERE: <a href='https://audioboom.com/channel/soundtrackingwithedithbowman'>https://audioboom.com/channel/soundtrackingwithedithbowman</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I sat down with TV &amp; Radio presenter Edith Bowman in Glasgow to chat about going down to London to try and make it in the industry while overcoming set backs and rejection, the dreaded but very common imposter syndrome, keeping your Scottish accent when you’re out of the country for a long time and plenty more.</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p><em>Soundtracking with Edith Bowman i</em><em>s available from all podcast providers, or you can find it </em>HERE: <a href='https://audioboom.com/channel/soundtrackingwithedithbowman'>https://audioboom.com/channel/soundtrackingwithedithbowman</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comedy Writer Matt Morgan</title>
			<itunes:title>Comedy Writer Matt Morgan</itunes:title>
			<pubDate>Thu, 12 Mar 2020 05:36:00 GMT</pubDate>
			<itunes:duration>1:20:58</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/comedy-writer-matt-morgan/</link>
			<acast:episodeId>659e020a8c03d100178eb865</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I sit down in the studio and chat with comedy writer Matt Morgan on his life and career. Matt details his first steps in the entertainment industry and the unconventional route he took to get there. We hear about Noel Gallagher, comedic creativity an...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb865.jpg"/>
			<description><![CDATA[<p>I sit down in the studio and chat with comedy writer Matt Morgan on his life and career. Matt details his first steps in the entertainment industry and the unconventional route he took to get there. We hear about Noel Gallagher, comedic creativity and working with previous Blethered guest Gordon Smart on Radio X.</p><p><br></p><p>There's also the story of putting Bob Geldof in his place, quite literally rubbing shoulders with Britney Spears and Slash, and about Matt's brilliant new podcast 'Funny How?'</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p><em>'Matt Morgan's Funny How?' </em><em>is available from all podcast providers, or you can find it </em>HERE: <a href='https://www.radiox.co.uk/radio/podcasts/funny-how-with-matt-morgan/'>https://www.radiox.co.uk/radio/podcasts/funny-how-with-matt-morgan/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I sit down in the studio and chat with comedy writer Matt Morgan on his life and career. Matt details his first steps in the entertainment industry and the unconventional route he took to get there. We hear about Noel Gallagher, comedic creativity and working with previous Blethered guest Gordon Smart on Radio X.</p><p><br></p><p>There's also the story of putting Bob Geldof in his place, quite literally rubbing shoulders with Britney Spears and Slash, and about Matt's brilliant new podcast 'Funny How?'</p><p><br></p><p>Support Blethered on Patreon: <a href='https://www.patreon.com/join/Blethered'>https://www.patreon.com/join/Blethered</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p><em>'Matt Morgan's Funny How?' </em><em>is available from all podcast providers, or you can find it </em>HERE: <a href='https://www.radiox.co.uk/radio/podcasts/funny-how-with-matt-morgan/'>https://www.radiox.co.uk/radio/podcasts/funny-how-with-matt-morgan/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rose Reilly: Scotland’s World Cup Winning Footballer</title>
			<itunes:title>Rose Reilly: Scotland’s World Cup Winning Footballer</itunes:title>
			<pubDate>Tue, 11 Feb 2020 02:27:00 GMT</pubDate>
			<itunes:duration>1:16:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/c9d13c9a-fb2c-4dae-a37e-f1f47eeb929d/media.mp3" length="73620075" type="audio/mpeg"/>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/rose-reilly-scotland-s-world-cup-winning-footballer/</link>
			<acast:episodeId>659e020a8c03d100178eb866</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Rose Reilly has the best footballing story you’ve never heard, and if you have heard it, you’ll gain even more insight into how a young girl from Ayrshire ended up playing for AC Milan, won the World Cup with Italy, and fought back from the brink of ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb866.jpg"/>
			<description><![CDATA[<p>Rose Reilly has the best footballing story you’ve never heard, and if you have heard it, you’ll gain even more insight into how a young girl from Ayrshire ended up playing for AC Milan, won the World Cup with Italy, and fought back from the brink of death to go on and be named World Player of the Year. </p><p><br></p><p>This story is sheer Rose of the Rovers stuff, but how could all that possibly be true? Listen in and you’ll find out from the woman herself.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rose Reilly has the best footballing story you’ve never heard, and if you have heard it, you’ll gain even more insight into how a young girl from Ayrshire ended up playing for AC Milan, won the World Cup with Italy, and fought back from the brink of death to go on and be named World Player of the Year. </p><p><br></p><p>This story is sheer Rose of the Rovers stuff, but how could all that possibly be true? Listen in and you’ll find out from the woman herself.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Chateando en español</title>
			<itunes:title>Chateando en español</itunes:title>
			<pubDate>Mon, 13 Jan 2020 22:23:00 GMT</pubDate>
			<itunes:duration>9:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/f004e38b-8ce5-4967-ae2e-caa77193cc47/media.mp3" length="9587828" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/chateando-en-espanol/</link>
			<acast:episodeId>659e020a8c03d100178eb868</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Chateando en español, nada mas, nada menos!  See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb868.jpg"/>
			<description><![CDATA[<p>Chateando en español, nada mas, nada menos!</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chateando en español, nada mas, nada menos!</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Does ’Speak Up’ Actually Mean? // with Martin Melly</title>
			<itunes:title>What Does ’Speak Up’ Actually Mean? // with Martin Melly</itunes:title>
			<pubDate>Thu, 09 Jan 2020 03:30:00 GMT</pubDate>
			<itunes:duration>58:11</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/what-does-speak-up-actually-mean-with-martin-melly/</link>
			<acast:episodeId>659e020a8c03d100178eb869</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Martin was on Blethered back in March 2019 and we had a long and open discussion about depression, anxiety, asking for help, the light at the end of the tunnel and better days ahead. That episode had a great impact on a lot of people, and we decided ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb869.jpg"/>
			<description><![CDATA[<p>Martin was on Blethered back in March 2019 and we had a long and open discussion about depression, anxiety, asking for help, the light at the end of the tunnel and better days ahead. That episode had a great impact on a lot of people, and we decided that now was a good time to sit down and chat again. </p><p><br></p><p>We talk about the term ‘Speak Up’, what does it actually mean? How will it improve your life? We share our opinion and positive experience of putting that concept into practice. </p><p><br></p><p>We take a look at the impact booze and nights out have on our mind and how it’s important to keep that under control, because it can quickly spiral without you even realising.</p><p><br></p><p>An enjoyable episode to record and a few laughs inbetween. Yaldi.</p><p><br></p><p><br></p><p>Free Revolut Card: <a href='https://revolut.ngih.net/O0xmK'>https://revolut.ngih.net/O0xmK</a></p><p>Email: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martin was on Blethered back in March 2019 and we had a long and open discussion about depression, anxiety, asking for help, the light at the end of the tunnel and better days ahead. That episode had a great impact on a lot of people, and we decided that now was a good time to sit down and chat again. </p><p><br></p><p>We talk about the term ‘Speak Up’, what does it actually mean? How will it improve your life? We share our opinion and positive experience of putting that concept into practice. </p><p><br></p><p>We take a look at the impact booze and nights out have on our mind and how it’s important to keep that under control, because it can quickly spiral without you even realising.</p><p><br></p><p>An enjoyable episode to record and a few laughs inbetween. Yaldi.</p><p><br></p><p><br></p><p>Free Revolut Card: <a href='https://revolut.ngih.net/O0xmK'>https://revolut.ngih.net/O0xmK</a></p><p>Email: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sky Sports & TalkSport Presenter Jim White]]></title>
			<itunes:title><![CDATA[Sky Sports & TalkSport Presenter Jim White]]></itunes:title>
			<pubDate>Wed, 13 Nov 2019 04:23:00 GMT</pubDate>
			<itunes:duration>37:07</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/sky-sports-talksport-presenter-jim-white/</link>
			<acast:episodeId>659e020a8c03d100178eb86a</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Jim White talks about his career, from local newsroom to national TV &amp; Radio, dealing with big names like Sir Alex Ferguson and Paul McCartney, exclusive stories and what it’s like to be in the midst of it all.Jim also talks honestly about his re...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb86a.jpg"/>
			<description><![CDATA[<p>Jim White talks about his career, from local newsroom to national TV &amp; Radio, dealing with big names like Sir Alex Ferguson and Paul McCartney, exclusive stories and what it’s like to be in the midst of it all.</p><p><br></p><p>Jim also talks honestly about his relationship with alcohol and why he chose to remove it from his life - with the inclusion of some valuable advice for anyone who’s walking a fine line between enjoying a drink and losing control. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jim White talks about his career, from local newsroom to national TV &amp; Radio, dealing with big names like Sir Alex Ferguson and Paul McCartney, exclusive stories and what it’s like to be in the midst of it all.</p><p><br></p><p>Jim also talks honestly about his relationship with alcohol and why he chose to remove it from his life - with the inclusion of some valuable advice for anyone who’s walking a fine line between enjoying a drink and losing control. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Radio X Presenter Toby Tarrant</title>
			<itunes:title>Radio X Presenter Toby Tarrant</itunes:title>
			<pubDate>Wed, 06 Nov 2019 15:55:00 GMT</pubDate>
			<itunes:duration>1:10:54</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/radio-x-presenter-toby-tarrant/</link>
			<acast:episodeId>659e020a8c03d100178eb86b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I sit down in the studio with Radio X Presenter Toby Tarrant to talk about how he got started in radio, working with big names like Gordon Smart, Chris Moyles and Jonny Vaughan and about our favourite telephone wind-ups - plus a whole lot more. Conta...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb86b.jpg"/>
			<description><![CDATA[<p>I sit down in the studio with Radio X Presenter Toby Tarrant to talk about how he got started in radio, working with big names like Gordon Smart, Chris Moyles and Jonny Vaughan and about our favourite telephone wind-ups - plus a whole lot more. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p><br></p><p><a href='https://twitter.com/tobytarrant'>https://twitter.com/tobytarrant</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I sit down in the studio with Radio X Presenter Toby Tarrant to talk about how he got started in radio, working with big names like Gordon Smart, Chris Moyles and Jonny Vaughan and about our favourite telephone wind-ups - plus a whole lot more. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p><br></p><p><a href='https://twitter.com/tobytarrant'>https://twitter.com/tobytarrant</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ex-Scotland Rugby Internationalist Max Evans</title>
			<itunes:title>Ex-Scotland Rugby Internationalist Max Evans</itunes:title>
			<pubDate>Thu, 17 Oct 2019 21:00:00 GMT</pubDate>
			<itunes:duration>53:15</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/ex-scotland-rugby-internationalist-max-evans/</link>
			<acast:episodeId>659e020a8c03d100178eb86c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc1goDL5xUvd9Nn2xa71usHwfFKNWh9zbBQWzqd/zSlFsZ2KVJFkp8OoBZGirDfMHcS+gJ9MikneIyEv1Y3Ok2g9Z43AvCkD1J5mAe+DRM+TXxPb6VwhM54ibZvoO1sBeu8VIxXWLsZDLLATSe/ukxBkWAvwLCs5JtFiJvZ8F32AJtE24kRcPw9XkRn8Kdjr7UTJqKBo1odnPqixNTXITFs21hwOYRs8JUVLjirUsPKaCfFX3pw+P8wRCDSKTNhRLu/XlGfvksXQHspDavLhEjFI9Qdo3GJL57w/GQlQd1b7dsIGvSjZq8Vygt6759VPuc=]]></acast:settings>
			<itunes:subtitle><![CDATA[I talk to Max about his career in rugby, transitioning from full time sport into 'ordinary' life, reality TV, the downsides and dangers of overnight fame, the root of happiness and a lot more.https://twitter.com/maxevans13https://www.instagram.com/ma...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb86c.jpg"/>
			<description><![CDATA[<p>I talk to Max about his career in rugby, transitioning from full time sport into 'ordinary' life, reality TV, the downsides and dangers of overnight fame, the root of happiness and a lot more.</p><p><br></p><p><a href='https://twitter.com/maxevans13'>https://twitter.com/maxevans13</a></p><p><a href='https://www.instagram.com/maxevans13/'>https://www.instagram.com/maxevans13/</a></p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to Max about his career in rugby, transitioning from full time sport into 'ordinary' life, reality TV, the downsides and dangers of overnight fame, the root of happiness and a lot more.</p><p><br></p><p><a href='https://twitter.com/maxevans13'>https://twitter.com/maxevans13</a></p><p><a href='https://www.instagram.com/maxevans13/'>https://www.instagram.com/maxevans13/</a></p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surviving Against The Odds // with Actor Johnny Kinch</title>
			<itunes:title>Surviving Against The Odds // with Actor Johnny Kinch</itunes:title>
			<pubDate>Thu, 10 Oct 2019 13:00:00 GMT</pubDate>
			<itunes:duration>1:28:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/surviving-against-the-odds-with-actor-johnny-kinch/</link>
			<acast:episodeId>659e020a8c03d100178eb86d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfdv2q8fR3Wx14zqv89inpxfBZHIkUVCk+dd1qy4b5EUzeAcZMOiZpJEUascPBlxgj8/5fwSezE/ZJYT85zAql4tzUXZJrvY4PaXNYewtmQpH5/bBOp4U2BgJI/DMsCxBShtYEI2IjKEcrc2BHRqrPioge9kocwdl0lJhgBE06PAjMtE9lcgmjGgak/Aqhv3ji+2ZNTpXYxwzSgZs+7fLoUnyQ02t17DnSakJZsWSgICYCR9UsqW4dkZ9kAxrVvhN0KM6eXGg/pg/e6YjaU2WjdfeHrpF90nLEt12xUOfCIRuy7C/yI5WOAGB9tVHb1+2Q=]]></acast:settings>
			<itunes:subtitle><![CDATA[My guest Johnny Kinch tells me about his early life and traumatic upbringing, running away from home and the path he took thereafter.We talk living with ADHD, depression, drug use, suicide attempts, attending one of the world's most prestigious drama...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>My guest Johnny Kinch tells me about his early life and traumatic upbringing, running away from home and the path he took thereafter.</p><p><br></p><p>We talk living with ADHD, depression, drug use, suicide attempts, attending one of the world's most prestigious drama schools, working in TV &amp; Film, asking for help and turning things around.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p><br></p><p><a href='https://twitter.com/johnnykinch'>https://twitter.com/johnnykinch</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My guest Johnny Kinch tells me about his early life and traumatic upbringing, running away from home and the path he took thereafter.</p><p><br></p><p>We talk living with ADHD, depression, drug use, suicide attempts, attending one of the world's most prestigious drama schools, working in TV &amp; Film, asking for help and turning things around.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p><br></p><p><a href='https://twitter.com/johnnykinch'>https://twitter.com/johnnykinch</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rapper Aitch</title>
			<itunes:title>Rapper Aitch</itunes:title>
			<pubDate>Thu, 26 Sep 2019 20:00:00 GMT</pubDate>
			<itunes:duration>12:44</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/rapper-aitch/</link>
			<acast:episodeId>659e020a8c03d100178eb86e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Chat with Manchester rapper Aitch ahead of his gig at SWG3 in Glasgow, earlier this month.We talk about his rapid rise to fame, instinctive creativity, social media and working with Ed Sheeran.https://www.youtube.com/channel/UCi1z2e3LwosX3kvAbWdBB2Ah...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Chat with Manchester rapper Aitch ahead of his gig at SWG3 in Glasgow, earlier this month.</p><p><br></p><p>We talk about his rapid rise to fame, instinctive creativity, social media and working with Ed Sheeran.</p><p><br></p><p><a href='https://www.youtube.com/channel/UCi1z2e3LwosX3kvAbWdBB2A'>https://www.youtube.com/channel/UCi1z2e3LwosX3kvAbWdBB2A</a></p><p><a href='https://www.instagram.com/officialaitch/?hl=en'>https://www.instagram.com/officialaitch/?hl=en</a></p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Chat with Manchester rapper Aitch ahead of his gig at SWG3 in Glasgow, earlier this month.</p><p><br></p><p>We talk about his rapid rise to fame, instinctive creativity, social media and working with Ed Sheeran.</p><p><br></p><p><a href='https://www.youtube.com/channel/UCi1z2e3LwosX3kvAbWdBB2A'>https://www.youtube.com/channel/UCi1z2e3LwosX3kvAbWdBB2A</a></p><p><a href='https://www.instagram.com/officialaitch/?hl=en'>https://www.instagram.com/officialaitch/?hl=en</a></p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>Join Flick Chat here: <a href='https://flick.group/blethered'>https://flick.group/blethered</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Injuries, Early Retirement & New Beginnings // with Ex-Rugby Pro Ben John]]></title>
			<itunes:title><![CDATA[Injuries, Early Retirement & New Beginnings // with Ex-Rugby Pro Ben John]]></itunes:title>
			<pubDate>Wed, 25 Sep 2019 19:00:00 GMT</pubDate>
			<itunes:duration>42:41</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/injuries-early-retirement-new-beginnings-with-ex-rugby-pro-ben-john/</link>
			<acast:episodeId>659e020a8c03d100178eb86f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Ex-professional rugby player Ben John talks about how serious head injuries led to him retiring from the sport and rerouting his entire life and career, the impact that had on him mentally and how he dealt with it.Ben now works as a Personal Trainer ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb86f.jpg"/>
			<description><![CDATA[<p>Ex-professional rugby player Ben John talks about how serious head injuries led to him retiring from the sport and rerouting his entire life and career, the impact that had on him mentally and how he dealt with it.</p><p><br></p><p>Ben now works as a Personal Trainer at the Manor Gym in London, he explains how they've cultivated an environment that helps people both physically and mentally, as well as how he's managed the changes in his own life and mindset.</p><p><br></p><p><a href='https://www.mymanor.london/'>https://www.mymanor.london/</a></p><p><a href='https://www.instagram.com/benjohnpt/'>https://www.instagram.com/benjohnpt/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ex-professional rugby player Ben John talks about how serious head injuries led to him retiring from the sport and rerouting his entire life and career, the impact that had on him mentally and how he dealt with it.</p><p><br></p><p>Ben now works as a Personal Trainer at the Manor Gym in London, he explains how they've cultivated an environment that helps people both physically and mentally, as well as how he's managed the changes in his own life and mindset.</p><p><br></p><p><a href='https://www.mymanor.london/'>https://www.mymanor.london/</a></p><p><a href='https://www.instagram.com/benjohnpt/'>https://www.instagram.com/benjohnpt/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Your Path In Life // with DF Concerts Promoter Craig Johnston</title>
			<itunes:title>Finding Your Path In Life // with DF Concerts Promoter Craig Johnston</itunes:title>
			<pubDate>Fri, 30 Aug 2019 03:00:00 GMT</pubDate>
			<itunes:duration>59:27</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/finding-your-path-in-life-with-df-concerts-promoter-craig-johnston/</link>
			<acast:episodeId>659e020a8c03d100178eb870</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Craig talks about being unsure of what he wanted or where he was going in life, before finding his way and going in to his dream job.I hear about how was told to leave school early, working in jobs he didn't like and not knowing what his purpose was ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Craig talks about being unsure of what he wanted or where he was going in life, before finding his way and going in to his dream job.</p><p><br></p><p>I hear about how was told to leave school early, working in jobs he didn't like and not knowing what his purpose was in life. We also talk music, TRNSMT, Scottish musicians and more.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Craig's Twitter: <a href='https://twitter.com/Craigpjohnston'>https://twitter.com/Craigpjohnston</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Craig talks about being unsure of what he wanted or where he was going in life, before finding his way and going in to his dream job.</p><p><br></p><p>I hear about how was told to leave school early, working in jobs he didn't like and not knowing what his purpose was in life. We also talk music, TRNSMT, Scottish musicians and more.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Craig's Twitter: <a href='https://twitter.com/Craigpjohnston'>https://twitter.com/Craigpjohnston</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Football Journalist Patrik Syk</title>
			<itunes:title>Football Journalist Patrik Syk</itunes:title>
			<pubDate>Wed, 28 Aug 2019 13:00:00 GMT</pubDate>
			<itunes:duration>26:14</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/football-journalist-patrik-syk/</link>
			<acast:episodeId>659e020a8c03d100178eb871</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I talk to Patrik Syk, Swedish sports journalist and Head of Audio for Aftonbladet, Scandinavia's biggest newspaper. He tells me how he became a Liverpool supporter, what it’s like to deal with Henrik Larsson in a media capacity, Zlatan Ibrahimovic’s ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb871.jpg"/>
			<description><![CDATA[<p>I talk to Patrik Syk, Swedish sports journalist and Head of Audio for Aftonbladet, Scandinavia's biggest newspaper. </p><p>He tells me how he became a Liverpool supporter, what it’s like to deal with Henrik Larsson in a media capacity, Zlatan Ibrahimovic’s iconic status and more insight on Sweden’s exports to major European leagues. I also hear about what Swedish fans think about Scottish football, including the world famous rivalry between Celtic &amp; Rangers.</p><p><br></p><p>A brief and bonus episode off the back of a good chat with a man who knows his football!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to Patrik Syk, Swedish sports journalist and Head of Audio for Aftonbladet, Scandinavia's biggest newspaper. </p><p>He tells me how he became a Liverpool supporter, what it’s like to deal with Henrik Larsson in a media capacity, Zlatan Ibrahimovic’s iconic status and more insight on Sweden’s exports to major European leagues. I also hear about what Swedish fans think about Scottish football, including the world famous rivalry between Celtic &amp; Rangers.</p><p><br></p><p>A brief and bonus episode off the back of a good chat with a man who knows his football!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Darren ’Loki’ McGarvey</title>
			<itunes:title>Darren ’Loki’ McGarvey</itunes:title>
			<pubDate>Mon, 19 Aug 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:14:44</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/darren-loki-mcgarvey/</link>
			<acast:episodeId>659e020a8c03d100178eb872</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Darren McGarvey is a Scottish author, rapper, hip hop recording artist and social commentator.2018 Orwell Prize winner Darren talks to me about his often chaotic childhood, an at times directionless adolescence and then finding his way in life.We tal...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb872.jpg"/>
			<description><![CDATA[<p>Darren McGarvey is a Scottish author, rapper, hip hop recording artist and social commentator.</p><p><br></p><p><br></p><p>2018 Orwell Prize winner Darren talks to me about his often chaotic childhood, an at times directionless adolescence and then finding his way in life.</p><p><br></p><p>We talk creative arts, addiction hiding in plain sight, 'becoming middle class’, financial insecurity and the social sophistication that is exclusive to the working class.</p><p><br></p><p>Plus, a gameshow where Boris Johnson is dropped in a mental part of Scotland without his comforts, the need for honest self-reflection on mental health and why we don't trust people who don't like swearing.</p><p><br></p><p>'Mon in and make yersel comfy, this is a good one.</p><p><br></p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p><br></p><p>Tickets for Darren's Edinburgh Fringe Show: <a href='https://tickets.edfringe.com/whats-on/darren-mcgarvey-aka-loki-scotland-today'>https://tickets.edfringe.com/whats-on/darren-mcgarvey-aka-loki-scotland-today</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Darren McGarvey is a Scottish author, rapper, hip hop recording artist and social commentator.</p><p><br></p><p><br></p><p>2018 Orwell Prize winner Darren talks to me about his often chaotic childhood, an at times directionless adolescence and then finding his way in life.</p><p><br></p><p>We talk creative arts, addiction hiding in plain sight, 'becoming middle class’, financial insecurity and the social sophistication that is exclusive to the working class.</p><p><br></p><p>Plus, a gameshow where Boris Johnson is dropped in a mental part of Scotland without his comforts, the need for honest self-reflection on mental health and why we don't trust people who don't like swearing.</p><p><br></p><p>'Mon in and make yersel comfy, this is a good one.</p><p><br></p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p><br></p><p>Tickets for Darren's Edinburgh Fringe Show: <a href='https://tickets.edfringe.com/whats-on/darren-mcgarvey-aka-loki-scotland-today'>https://tickets.edfringe.com/whats-on/darren-mcgarvey-aka-loki-scotland-today</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Broadcaster Gordon Smart</title>
			<itunes:title>Broadcaster Gordon Smart</itunes:title>
			<pubDate>Fri, 19 Jul 2019 04:00:00 GMT</pubDate>
			<itunes:duration>1:25:08</itunes:duration>
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			<itunes:subtitle>I chat to broadcaster and former journalist Gordon Smart about our mad night out in London, his life and career, supporting young Scottish talent, Martin Compston throwing impromptu parties in his London home, telephone wind ups, the dangers of socia...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb874.jpg"/>
			<description><![CDATA[<p>I chat to broadcaster and former journalist Gordon Smart about our mad night out in London, his life and career, supporting young Scottish talent, Martin Compston throwing impromptu parties in his London home, telephone wind ups, the dangers of social media comparison culture, and the usual General Patter. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I chat to broadcaster and former journalist Gordon Smart about our mad night out in London, his life and career, supporting young Scottish talent, Martin Compston throwing impromptu parties in his London home, telephone wind ups, the dangers of social media comparison culture, and the usual General Patter. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mhairi Black MP</title>
			<itunes:title>Mhairi Black MP</itunes:title>
			<pubDate>Wed, 10 Jul 2019 16:00:00 GMT</pubDate>
			<itunes:duration>1:13:02</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/mhairi-black-mp/</link>
			<acast:episodeId>659e020a8c03d100178eb875</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Mhairi Black joins me in the studio to talk about her life and becoming Britain's youngest ever MP in modern times. We discuss the 'Old Boys Club' culture that exists in the House of Commons, LGBTQ rights, the decriminalisation of drugs, the surge in...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb875.jpg"/>
			<description><![CDATA[<p>Mhairi Black joins me in the studio to talk about her life and becoming Britain's youngest ever MP in modern times. We discuss the 'Old Boys Club' culture that exists in the House of Commons, LGBTQ rights, the decriminalisation of drugs, the surge in male suicides and its link to cocaine use and much, much more. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mhairi Black joins me in the studio to talk about her life and becoming Britain's youngest ever MP in modern times. We discuss the 'Old Boys Club' culture that exists in the House of Commons, LGBTQ rights, the decriminalisation of drugs, the surge in male suicides and its link to cocaine use and much, much more. </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TV Presenter Jodie McCallum</title>
			<itunes:title>TV Presenter Jodie McCallum</itunes:title>
			<pubDate>Mon, 08 Jul 2019 18:00:00 GMT</pubDate>
			<itunes:duration>1:10:20</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/tv-presenter-jodie-mccallum/</link>
			<acast:episodeId>659e020a8c03d100178eb876</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>TV Presenter and Showbiz Reporter Jodie McCallum talks about her education in musical theatre before crossing into TV presenting, working with Channel 4, ITV and the BBC. She describes what it was like to fill in for Lorraine Kelly and how over time,...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb876.jpg"/>
			<description><![CDATA[<p>TV Presenter and Showbiz Reporter Jodie McCallum talks about her education in musical theatre before crossing into TV presenting, working with Channel 4, ITV and the BBC. She describes what it was like to fill in for Lorraine Kelly and how over time, she's progressed within the industry.</p><p><br></p><p>We talk about the pressures on men and women to look perfect and have the perfect life, as dictated by social media and advertising, and the importance of being yourself at all times.</p><p><br></p><p>Jodie gives great advice on how to pursue a career within the entertainment industry and shares some tips for developing yourself and getting your work noticed.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TV Presenter and Showbiz Reporter Jodie McCallum talks about her education in musical theatre before crossing into TV presenting, working with Channel 4, ITV and the BBC. She describes what it was like to fill in for Lorraine Kelly and how over time, she's progressed within the industry.</p><p><br></p><p>We talk about the pressures on men and women to look perfect and have the perfect life, as dictated by social media and advertising, and the importance of being yourself at all times.</p><p><br></p><p>Jodie gives great advice on how to pursue a career within the entertainment industry and shares some tips for developing yourself and getting your work noticed.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episodio Español: ¡Dos, Tres, Cuatro Times!</title>
			<itunes:title>Episodio Español: ¡Dos, Tres, Cuatro Times!</itunes:title>
			<pubDate>Fri, 05 Jul 2019 21:00:00 GMT</pubDate>
			<itunes:duration>8:02</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/episodio-espanol-%c2%a1dos-tres-cuatro-times/</link>
			<acast:episodeId>659e020a8c03d100178eb877</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmMbRTqcgc3UUq2ovOe4yFsA/cnLu200yf73J0CxlsAE/UIg9/aU2gs7W3jrES/VeAUEJ/40hRnl36uIbz8wr+U]]></acast:settings>
			<itunes:subtitle>Un episodio corto en español. Yo hablo sobre dos semanas en Barcelona y sobre el el mes que viene. Gracias por escuchar!   See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Un episodio corto en español. Yo hablo sobre dos semanas en Barcelona y sobre el el mes que viene. Gracias por escuchar! </p><p><br><br>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Un episodio corto en español. Yo hablo sobre dos semanas en Barcelona y sobre el el mes que viene. Gracias por escuchar! </p><p><br><br>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>”How Come You Live In Barcelona?” // with Callum Veitch</title>
			<itunes:title>”How Come You Live In Barcelona?” // with Callum Veitch</itunes:title>
			<pubDate>Sat, 29 Jun 2019 12:00:00 GMT</pubDate>
			<itunes:duration>1:20:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/how-come-you-live-in-barcelona-with-callum-veitch/</link>
			<acast:episodeId>659e020a8c03d100178eb878</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I talk to my pal Callum about why we both moved to Barcelona, learning the languages, hunting for jobs, missing home, loving Glasgow, funny stories and loads more.'Mon!Callum’s Online Store: http://www.cal-lum.co/Callum’s Company Instagram: @cal.lum....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb878.jpg"/>
			<description><![CDATA[<p>I talk to my pal Callum about why we both moved to Barcelona, learning the languages, hunting for jobs, missing home, loving Glasgow, funny stories and loads more.</p><p><br></p><p>'Mon!</p><p><br></p><p>Callum’s Online Store: <a href='http://www.cal-lum.co/'>http://www.cal-lum.co/</a></p><p>Callum’s Company Instagram: @cal.lum.cat</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to my pal Callum about why we both moved to Barcelona, learning the languages, hunting for jobs, missing home, loving Glasgow, funny stories and loads more.</p><p><br></p><p>'Mon!</p><p><br></p><p>Callum’s Online Store: <a href='http://www.cal-lum.co/'>http://www.cal-lum.co/</a></p><p>Callum’s Company Instagram: @cal.lum.cat</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Impact of Abuse, Suicide Attempts and Brighter Days // with Journalist Paul Smith</title>
			<itunes:title>The Impact of Abuse, Suicide Attempts and Brighter Days // with Journalist Paul Smith</itunes:title>
			<pubDate>Tue, 18 Jun 2019 11:00:00 GMT</pubDate>
			<itunes:duration>1:13:16</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/the-impact-of-abuse-suicide-attempts-and-brighter-days-with-journalist-paul-smith/</link>
			<acast:episodeId>659e020a8c03d100178eb879</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Paul Smith tells me about reporting historic child  abuse, the subsequent court case and the impact it had on his mental state.We discuss the forensics of dealing with that, a suicide attempt shortly after and how he managed to overcome such a trauma...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb879.jpg"/>
			<description><![CDATA[<p>Paul Smith tells me about reporting historic child  abuse, the subsequent court case and the impact it had on his mental state.</p><p><br></p><p>We discuss the forensics of dealing with that, a suicide attempt shortly after and how he managed to overcome such a traumatic series of events in his life.</p><p><br></p><p>Paul has a very candid and honest approach to what has passed, and a very optimistic and positive outlook to the future. It was an important conversation and one that I haven't heard in this type of format.</p><p><br></p><p>*Contains sensitive topics, please listen with caution if you feel it may be difficult to hear about*</p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Paul Smith tells me about reporting historic child  abuse, the subsequent court case and the impact it had on his mental state.</p><p><br></p><p>We discuss the forensics of dealing with that, a suicide attempt shortly after and how he managed to overcome such a traumatic series of events in his life.</p><p><br></p><p>Paul has a very candid and honest approach to what has passed, and a very optimistic and positive outlook to the future. It was an important conversation and one that I haven't heard in this type of format.</p><p><br></p><p>*Contains sensitive topics, please listen with caution if you feel it may be difficult to hear about*</p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[TV Producer & Editor Ewan Denny]]></title>
			<itunes:title><![CDATA[TV Producer & Editor Ewan Denny]]></itunes:title>
			<pubDate>Sat, 15 Jun 2019 22:00:00 GMT</pubDate>
			<itunes:duration>1:17:52</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/tv-producer-editor-ewan-denny/</link>
			<acast:episodeId>659e020a8c03d100178eb87b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmMbRTqcgc3UUq2ovOe4yFsA/cnLu200yf73J0CxlsAE/UIg9/aU2gs7W3jrES/VeDrKpfnnSROKzi3f+vAM75X]]></acast:settings>
			<itunes:subtitle><![CDATA[I talk to Ewan Denny about growing up in Cumbernauld, pursuing a career in TV, life and personal fulfilment, his 'Link &amp; Lorne' with Scot Squad creator and previous Blethered guest Joe Hullait.We talk about how much we enjoy Aldi and how mental t...]]></itunes:subtitle>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb87b.jpg"/>
			<description><![CDATA[<p>I talk to Ewan Denny about growing up in Cumbernauld, pursuing a career in TV, life and personal fulfilment, his 'Link &amp; Lorne' with Scot Squad creator and previous Blethered guest Joe Hullait.</p><p><br></p><p>We talk about how much we enjoy Aldi and how mental the checkout is, producing the TV adaptation of Chris McQueer's bestselling book 'Hings' for the BBC, and how all Ewan would eat as a child was sausage suppers.</p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to Ewan Denny about growing up in Cumbernauld, pursuing a career in TV, life and personal fulfilment, his 'Link &amp; Lorne' with Scot Squad creator and previous Blethered guest Joe Hullait.</p><p><br></p><p>We talk about how much we enjoy Aldi and how mental the checkout is, producing the TV adaptation of Chris McQueer's bestselling book 'Hings' for the BBC, and how all Ewan would eat as a child was sausage suppers.</p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comedian Susie McCabe</title>
			<itunes:title>Comedian Susie McCabe</itunes:title>
			<pubDate>Fri, 14 Jun 2019 17:00:00 GMT</pubDate>
			<itunes:duration>1:22:05</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/comedian-susie-mccabe/</link>
			<acast:episodeId>659e020a8c03d100178eb87c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I chat to the brilliant Glaswegian comedian Susie McCabe about:How she got started in comedyGrowing up  in the East End of Glasgow, in less accommodating timesHer grandparents and their memories of World War IICocaine use in young men at the weekends...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb87c.jpg"/>
			<description><![CDATA[<p>I chat to the brilliant Glaswegian comedian Susie McCabe about:</p><p><br></p><ul><li>How she got started in comedy</li><li>Growing up  in the East End of Glasgow, in less accommodating times</li><li>Her grandparents and their memories of World War II</li><li>Cocaine use in young men at the weekends</li><li>Methods for combating anxiety and depression</li><li>Plus the usual hunners more!</li></ul><p>For details on Susie's upcoming gigs, you can find her on Twitter and Facebook, listed below.</p><p><br></p><p><a href='https://twitter.com/susie_mccabe'>https://twitter.com/susie_mccabe</a></p><p><a href='https://www.facebook.com/susiemccabecomedy/'>https://www.facebook.com/susiemccabecomedy/</a></p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I chat to the brilliant Glaswegian comedian Susie McCabe about:</p><p><br></p><ul><li>How she got started in comedy</li><li>Growing up  in the East End of Glasgow, in less accommodating times</li><li>Her grandparents and their memories of World War II</li><li>Cocaine use in young men at the weekends</li><li>Methods for combating anxiety and depression</li><li>Plus the usual hunners more!</li></ul><p>For details on Susie's upcoming gigs, you can find her on Twitter and Facebook, listed below.</p><p><br></p><p><a href='https://twitter.com/susie_mccabe'>https://twitter.com/susie_mccabe</a></p><p><a href='https://www.facebook.com/susiemccabecomedy/'>https://www.facebook.com/susiemccabecomedy/</a></p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Men Matter Scotland (Men’s Mental Health Charity)</title>
			<itunes:title>Men Matter Scotland (Men’s Mental Health Charity)</itunes:title>
			<pubDate>Thu, 13 Jun 2019 12:00:00 GMT</pubDate>
			<itunes:duration>46:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/Buzzsprout-1273834/media.mp3" length="22175981" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/men-matter-scotland-men-s-mental-health-charity/</link>
			<acast:episodeId>659e020a8c03d100178eb87d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmMbRTqcgc3UUq2ovOe4yFsA/cnLu200yf73J0CxlsAE/UIg9/aU2gs7W3jrES/VeCe+N13jhhH+PC4UrvCnwWk]]></acast:settings>
			<itunes:subtitle><![CDATA[I sit down with Gregor and Fraser from Men Matter Scotland, a charity group based in Drumchapel that offers support to men in the local community and further afield, in a multitude of different ways.We talk about ACE's (Adverse Childhood Experiences)...]]></itunes:subtitle>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I sit down with Gregor and Fraser from Men Matter Scotland, a charity group based in Drumchapel that offers support to men in the local community and further afield, in a multitude of different ways.</p><p>We talk about ACE's (Adverse Childhood Experiences) and the impact they have on young people in their formative years and in later life, Fraser openly shares his life experience as an addict before moving on to become sober and play a positive part in the Group, and we talk about how the group support men in the local area with mental health issues.</p><p>We discuss the impact the group has had on the participants, the wider community and even the organisers themselves, detailing the activities and support groups they manage.</p><p> </p><p> This was a brilliant and inspiring chat and one I’d urge you to listen to. We leave with the overriding message that anyone can turn things around at any point, and that there’s always support available.</p><p><br></p><p><a href='https://www.facebook.com/MenMatterScotland/'>https://www.facebook.com/MenMatterScotland/</a></p><p><a href='https://twitter.com/MenScotland'>https://twitter.com/MenScotland</a></p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I sit down with Gregor and Fraser from Men Matter Scotland, a charity group based in Drumchapel that offers support to men in the local community and further afield, in a multitude of different ways.</p><p>We talk about ACE's (Adverse Childhood Experiences) and the impact they have on young people in their formative years and in later life, Fraser openly shares his life experience as an addict before moving on to become sober and play a positive part in the Group, and we talk about how the group support men in the local area with mental health issues.</p><p>We discuss the impact the group has had on the participants, the wider community and even the organisers themselves, detailing the activities and support groups they manage.</p><p> </p><p> This was a brilliant and inspiring chat and one I’d urge you to listen to. We leave with the overriding message that anyone can turn things around at any point, and that there’s always support available.</p><p><br></p><p><a href='https://www.facebook.com/MenMatterScotland/'>https://www.facebook.com/MenMatterScotland/</a></p><p><a href='https://twitter.com/MenScotland'>https://twitter.com/MenScotland</a></p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are Criminal Defence Lawyers Evil? // with Keni Carmichael</title>
			<itunes:title>Are Criminal Defence Lawyers Evil? // with Keni Carmichael</itunes:title>
			<pubDate>Tue, 11 Jun 2019 23:00:00 GMT</pubDate>
			<itunes:duration>1:21:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/Buzzsprout-1267576/media.mp3" length="38927176" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/are-criminal-defence-lawyers-evil-with-keni-carmichael/</link>
			<acast:episodeId>659e020a8c03d100178eb87e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdrS8CtMInjSmiE/3EcPH+dC4XQcrI0eR0Yp6U6oRUbl2TWYUPtC0wkepx6AWibUZvnn/uKxQUVlBWP8CV4Mo9JXL4i75qjju7N03BxiCwBvwVl9XbyvucOTCSw3wtnFP2MuBdi7o7BDdeIdp3LLZHGjPNyqMnifel3o+0i7jZrzOIUE/qzj9F94et5sWFlQMxTGO9RrOVuGPYb9RR93juM/oqCsQX2Cjw4IQRUbDFDHDH15lfO1Hez2LFkIbHae7ZNbyIYsCnalnOo/GYJ9SpT8hC/bcZZZ6JjvmveTkuqDw==]]></acast:settings>
			<itunes:subtitle>Keni Carmichael has worked in the legal industry for over 10 years, we talk about the misconceptions people have about criminal defence lawyers. We discuss the integral role that they play in ensuring justice is delivered to society, looking at a cou...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb87e.jpg"/>
			<description><![CDATA[<p>Keni Carmichael has worked in the legal industry for over 10 years, we talk about the misconceptions people have about criminal defence lawyers. We discuss the integral role that they play in ensuring justice is delivered to society, looking at a couple of recent high-profile cases as examples.</p><p><br></p><p>We discuss freedom of speech online and even about Catfishes on Tinder, and how the law has had to evolve in order to cover internet activity. The Paedo Hunters get a mention, and we talk about how counterproductive it is to ensuring a conviction.</p><p><br></p><p>There are funny stories from courtrooms, saving lives depending on whether or not they eat pineapple on pizza, us asking why neds always have crossbows, and a load of other patter. </p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Keni Carmichael has worked in the legal industry for over 10 years, we talk about the misconceptions people have about criminal defence lawyers. We discuss the integral role that they play in ensuring justice is delivered to society, looking at a couple of recent high-profile cases as examples.</p><p><br></p><p>We discuss freedom of speech online and even about Catfishes on Tinder, and how the law has had to evolve in order to cover internet activity. The Paedo Hunters get a mention, and we talk about how counterproductive it is to ensuring a conviction.</p><p><br></p><p>There are funny stories from courtrooms, saving lives depending on whether or not they eat pineapple on pizza, us asking why neds always have crossbows, and a load of other patter. </p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Impact of Addiction // with Shaun Toner</title>
			<itunes:title>The Impact of Addiction // with Shaun Toner</itunes:title>
			<pubDate>Fri, 24 May 2019 13:00:00 GMT</pubDate>
			<itunes:duration>55:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/659e02048c03d100178eb6bd/e/Buzzsprout-1188905/media.mp3" length="26503518" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/the-impact-of-addiction-with-shaun-toner/</link>
			<acast:episodeId>659e020a8c03d100178eb87f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmMbRTqcgc3UUq2ovOe4yFsA/cnLu200yf73J0CxlsAE/UIg9/aU2gs7W3jrES/VeCrI2cpGPGwaBpyScWDNszx]]></acast:settings>
			<itunes:subtitle>In this episode, I speak to Shaun Toner about the impact of addiction on those close to addicts, and about addiction as a mental health issue, as opposed to being a criminal issue or a human failing.We talk about how his chaotic upbringing shaped his...</itunes:subtitle>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb87f.jpg"/>
			<description><![CDATA[<p>In this episode, I speak to Shaun Toner about the impact of addiction on those close to addicts, and about addiction as a mental health issue, as opposed to being a criminal issue or a human failing.</p><p><br></p><p>We talk about how his chaotic upbringing shaped his adult life, and his relationship with his young son. A worthwhile listen.</p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I speak to Shaun Toner about the impact of addiction on those close to addicts, and about addiction as a mental health issue, as opposed to being a criminal issue or a human failing.</p><p><br></p><p>We talk about how his chaotic upbringing shaped his adult life, and his relationship with his young son. A worthwhile listen.</p><p><br></p><p>Twitter: @seanmcdonald01</p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Open Goal’s Si Ferry</title>
			<itunes:title>Open Goal’s Si Ferry</itunes:title>
			<pubDate>Wed, 08 May 2019 15:00:00 GMT</pubDate>
			<itunes:duration>45:08</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/open-goal-s-si-ferry/</link>
			<acast:episodeId>659e020a8c03d100178eb880</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>We talk about Si’s early days at Celtic, working under Tommy Burns in the youth academy, and involvement under Gordon Strachan. He chats about sharing a dressing room with the likes of Larsson, Lennon and Sutton and about the demands of being at a cl...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>We talk about Si’s early days at Celtic, working under Tommy Burns in the youth academy, and involvement under Gordon Strachan. He chats about sharing a dressing room with the likes of Larsson, Lennon and Sutton and about the demands of being at a club like Celtic.</p><p><br></p><p>We talk about life at Swindon and moving on to other clubs after that, as well as discussing the massively popular Open Goal, plus Si’s future aspirations in coaching and potentially management.</p><p><br></p><p>Open Goal: <a href='https://www.youtube.com/channel/UCArk93C2pbOvkv6jWz-3kAg'> https://www.youtube.com/channel/UCArk93C2pbOvkv6jWz-3kAg</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about Si’s early days at Celtic, working under Tommy Burns in the youth academy, and involvement under Gordon Strachan. He chats about sharing a dressing room with the likes of Larsson, Lennon and Sutton and about the demands of being at a club like Celtic.</p><p><br></p><p>We talk about life at Swindon and moving on to other clubs after that, as well as discussing the massively popular Open Goal, plus Si’s future aspirations in coaching and potentially management.</p><p><br></p><p>Open Goal: <a href='https://www.youtube.com/channel/UCArk93C2pbOvkv6jWz-3kAg'> https://www.youtube.com/channel/UCArk93C2pbOvkv6jWz-3kAg</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[God, Sectarianism & Other Stuff // with Dean Currie]]></title>
			<itunes:title><![CDATA[God, Sectarianism & Other Stuff // with Dean Currie]]></itunes:title>
			<pubDate>Tue, 07 May 2019 21:00:00 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/god-sectarianism-other-stuff-with-dean-currie/</link>
			<acast:episodeId>659e020a8c03d100178eb881</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Me and my pal Dean Currie sit down and ask some questions, then discuss them.Is life a black comedy? Bad things in life are often funny - does finding humour in awful things help us deal with them?Is God real? Would you believe in religion if the fir...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb881.jpg"/>
			<description><![CDATA[<p>Me and my pal Dean Currie sit down and ask some questions, then discuss them.</p><p><br></p><p>Is life a black comedy? Bad things in life are often funny - does finding humour in awful things help us deal with them?</p><p><br></p><p>Is God real? Would you believe in religion if the first time you ever heard about it was today?</p><p><br></p><p>How funny would it be if it turned out God was real? Athiests would be raging.</p><p><br></p><p>How funny would it be if believers then had to admit it actually WAS God doing all the bad stuff?</p><p><br></p><p>'Mon have a listen.</p><p><br></p><p><a href='https://twitter.com/DeanCurrie_'>https://twitter.com/DeanCurrie_</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Me and my pal Dean Currie sit down and ask some questions, then discuss them.</p><p><br></p><p>Is life a black comedy? Bad things in life are often funny - does finding humour in awful things help us deal with them?</p><p><br></p><p>Is God real? Would you believe in religion if the first time you ever heard about it was today?</p><p><br></p><p>How funny would it be if it turned out God was real? Athiests would be raging.</p><p><br></p><p>How funny would it be if believers then had to admit it actually WAS God doing all the bad stuff?</p><p><br></p><p>'Mon have a listen.</p><p><br></p><p><a href='https://twitter.com/DeanCurrie_'>https://twitter.com/DeanCurrie_</a></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Singer-Songwriter Beerjacket</title>
			<itunes:title>Singer-Songwriter Beerjacket</itunes:title>
			<pubDate>Tue, 07 May 2019 19:00:00 GMT</pubDate>
			<itunes:duration>1:16:36</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/singer-songwriter-beerjacket/</link>
			<acast:episodeId>659e020a8c03d100178eb882</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I talk to Singer Songwriter Beerjacket about a variety of different things including Peter’s early interest in music, his new album Silver Chords, how difficult it is living in the Information Age, doubting yourself, the resurgence of vinyl records a...</itunes:subtitle>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I talk to Singer Songwriter Beerjacket about a variety of different things including Peter’s early interest in music, his new album Silver Chords, how difficult it is living in the Information Age, doubting yourself, the resurgence of vinyl records and the difference between a physical record and just streaming music, plus a load of other general chat that you’ll just need to listen to in order to find out!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p>Get in touch via email or social media if you want the link for my Flick Chat app group, to join the conversation!</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I talk to Singer Songwriter Beerjacket about a variety of different things including Peter’s early interest in music, his new album Silver Chords, how difficult it is living in the Information Age, doubting yourself, the resurgence of vinyl records and the difference between a physical record and just streaming music, plus a load of other general chat that you’ll just need to listen to in order to find out!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p>Get in touch via email or social media if you want the link for my Flick Chat app group, to join the conversation!</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Does Exercise & Diet Improve Your Mental Health? // With Darren Connell]]></title>
			<itunes:title><![CDATA[Does Exercise & Diet Improve Your Mental Health? // With Darren Connell]]></itunes:title>
			<pubDate>Fri, 03 May 2019 18:00:00 GMT</pubDate>
			<itunes:duration>55:02</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/does-exercise-diet-improve-your-mental-health-with-darren-connell/</link>
			<acast:episodeId>659e020a8c03d100178eb883</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>In the first of a new type of episode I’ll be recording as part of Blethered, I sit down with my pal, actor and comedian Darren Connell.We talk about how good diet and regular exercise are great factors in improving your mental wellbeing. We also dis...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>In the first of a new type of episode I’ll be recording as part of Blethered, I sit down with my pal, actor and comedian Darren Connell.</p><p><br></p><p>We talk about how good diet and regular exercise are great factors in improving your mental wellbeing. We also discuss the effects of booze in the aftermath of a night out, including The Fear, that dreaded b**tard that cripples you when you remember what you said when drunk. </p><p><br></p><p>Enjoy! </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first of a new type of episode I’ll be recording as part of Blethered, I sit down with my pal, actor and comedian Darren Connell.</p><p><br></p><p>We talk about how good diet and regular exercise are great factors in improving your mental wellbeing. We also discuss the effects of booze in the aftermath of a night out, including The Fear, that dreaded b**tard that cripples you when you remember what you said when drunk. </p><p><br></p><p>Enjoy! </p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Labour MP Paul Sweeney (Part 2)</title>
			<itunes:title>Labour MP Paul Sweeney (Part 2)</itunes:title>
			<pubDate>Fri, 26 Apr 2019 15:00:00 GMT</pubDate>
			<itunes:duration>58:57</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/labour-mp-paul-sweeney-part-2/</link>
			<acast:episodeId>659e020a8c03d100178eb884</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Part 2 with Labour MP and Shadow Minister for Scotland, Paul Sweeney.In this episode, you'll hear us talking about:The cultural, financial and professional contribution that immigrants give to societyThe reality of people seeking asylum in the UKThe ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Part 2 with Labour MP and Shadow Minister for Scotland, Paul Sweeney.</p><p><br></p><p>In this episode, you'll hear us talking about:</p><ul><li>The cultural, financial and professional contribution that immigrants give to society</li><li>The reality of people seeking asylum in the UK</li><li>The need to preserve working class communities and building on what's already there</li><li>Paul's working week and where his time is distributed</li><li>Paul's take on his mental health and the issues he faced after becoming an MP</li><li>The usual other patter!</li></ul><p>contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 with Labour MP and Shadow Minister for Scotland, Paul Sweeney.</p><p><br></p><p>In this episode, you'll hear us talking about:</p><ul><li>The cultural, financial and professional contribution that immigrants give to society</li><li>The reality of people seeking asylum in the UK</li><li>The need to preserve working class communities and building on what's already there</li><li>Paul's working week and where his time is distributed</li><li>Paul's take on his mental health and the issues he faced after becoming an MP</li><li>The usual other patter!</li></ul><p>contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Labour MP Paul Sweeney (Part 1)</title>
			<itunes:title>Labour MP Paul Sweeney (Part 1)</itunes:title>
			<pubDate>Wed, 24 Apr 2019 15:00:00 GMT</pubDate>
			<itunes:duration>1:07:48</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/labour-mp-paul-sweeney-part-1/</link>
			<acast:episodeId>659e020a8c03d100178eb885</acast:episodeId>
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			<itunes:subtitle><![CDATA[I chat to one of Westminster's youngest MPs and Shadow Scotland Office Minister Paul Sweeney on his start in politics and his early days in the corridors of Westminster.We exchanged opinions and thoughts on the Scottish referendum and the prospects o...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb885.jpg"/>
			<description><![CDATA[<p>I chat to one of Westminster's youngest MPs and Shadow Scotland Office Minister Paul Sweeney on his start in politics and his early days in the corridors of Westminster.</p><p><br></p><p>We exchanged opinions and thoughts on the Scottish referendum and the prospects of an independent Scotland, Brexit, right-wing media and the ever-changing sociopolitical landscape we find ourselves in today. </p><p><br></p><p>This was an interesting chat, one so extensive that it has two be split into two parts, and gives a more personal and relaxed insight into Paul as a person, not just a politician.</p><p><br></p><p>contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I chat to one of Westminster's youngest MPs and Shadow Scotland Office Minister Paul Sweeney on his start in politics and his early days in the corridors of Westminster.</p><p><br></p><p>We exchanged opinions and thoughts on the Scottish referendum and the prospects of an independent Scotland, Brexit, right-wing media and the ever-changing sociopolitical landscape we find ourselves in today. </p><p><br></p><p>This was an interesting chat, one so extensive that it has two be split into two parts, and gives a more personal and relaxed insight into Paul as a person, not just a politician.</p><p><br></p><p>contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WWE Star Noam Dar</title>
			<itunes:title>WWE Star Noam Dar</itunes:title>
			<pubDate>Mon, 22 Apr 2019 21:00:00 GMT</pubDate>
			<itunes:duration>1:04:56</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/wwe-star-noam-dar/</link>
			<acast:episodeId>659e020a8c03d100178eb886</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I chat to WWE wrestler Noam Dar about growing up in Scotland after moving over from Israel aged 5, his early interest in wrestling and his beginnings with ICW in Scotland, before being signed to the global WWE company.We talk about how inventive Scot...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb886.jpg"/>
			<description><![CDATA[<p>I chat to WWE wrestler Noam Dar about growing up in Scotland after moving over from Israel aged 5, his early interest in wrestling and his beginnings with ICW in Scotland, before being signed to the global WWE company.</p><p><br></p><p>We talk about how inventive Scottish kids are with playground insults, adventures in New York with his good pal Grado and the strange feeling of being recognised by fans. Plus loads more!</p><p><br></p><p>contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I chat to WWE wrestler Noam Dar about growing up in Scotland after moving over from Israel aged 5, his early interest in wrestling and his beginnings with ICW in Scotland, before being signed to the global WWE company.</p><p><br></p><p>We talk about how inventive Scottish kids are with playground insults, adventures in New York with his good pal Grado and the strange feeling of being recognised by fans. Plus loads more!</p><p><br></p><p>contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>X-Factor Singer Caitlyn Vanbeck</title>
			<itunes:title>X-Factor Singer Caitlyn Vanbeck</itunes:title>
			<pubDate>Thu, 18 Apr 2019 13:00:00 GMT</pubDate>
			<itunes:duration>37:58</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/x-factor-singer-caitlyn-vanbeck/</link>
			<acast:episodeId>659e020a8c03d100178eb887</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Caitlyn Vanbeck talks about her early introduction to the entertainment industry, her time on the X Factor and the pressures that Reality TV fame brings.We discuss how people will pass judgement on whatever you do and why you should just do whatever ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb887.jpg"/>
			<description><![CDATA[<p>Caitlyn Vanbeck talks about her early introduction to the entertainment industry, her time on the X Factor and the pressures that Reality TV fame brings.</p><p>We discuss how people will pass judgement on whatever you do and why you should just do whatever you want to. You cannae please everybody, and who would want to anyway...?</p><p>We also talk about Instagram and the false representation of reality that it gives and how it's important to really be aware of that distinction between fallacy and reality.</p><p>You can listen to Caitlyn’s music on iTunes, Spotify and Youtube! </p><p><br></p><p>contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Caitlyn Vanbeck talks about her early introduction to the entertainment industry, her time on the X Factor and the pressures that Reality TV fame brings.</p><p>We discuss how people will pass judgement on whatever you do and why you should just do whatever you want to. You cannae please everybody, and who would want to anyway...?</p><p>We also talk about Instagram and the false representation of reality that it gives and how it's important to really be aware of that distinction between fallacy and reality.</p><p>You can listen to Caitlyn’s music on iTunes, Spotify and Youtube! </p><p><br></p><p>contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Prison, Addiction & The Cycle of Offending // with Prison Officer Frank McKeown]]></title>
			<itunes:title><![CDATA[Prison, Addiction & The Cycle of Offending // with Prison Officer Frank McKeown]]></itunes:title>
			<pubDate>Wed, 10 Apr 2019 23:00:00 GMT</pubDate>
			<itunes:duration>1:33:49</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/prison-addiction-the-cycle-of-offending-with-prison-officer-frank-mckeown/</link>
			<acast:episodeId>659e020a8c03d100178eb888</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdYVoG+Ov6nSL+5iOQaq/Ak6uBv+E5brvdOOxqUb+c2pdljyUoXfFk0pKkKYFDse0kcGndSMAxCuTUk1H1Iip5jYGPARAMXtr99S3eHo39IiYYK6dZojjslsf4EAewxBvKH0P6tX1urSM+sK+rGsAaDupqAe+SqsVxVp76xAdMjUupP9kM9bVBpeALb+oM/YlxdL0B8YNHuf9+206WdfVlKLWjjsesudLX9nFqy1TDsV1lv0Bz6Q7+b0f313yhaozcfJowVhoMnPUyc1pl+eRS7GqS+WnhHTXXxkyGzIU806TxRviVciJrMQWHqnn3/8yA=]]></acast:settings>
			<itunes:subtitle><![CDATA[In this episode, I speak to Barlinnie Prison Officer Frank McEwan on his experiences in one of Britain's toughest jails. Frank shares his insight on how people get trapped in the cycle of offending, how society would benefit from treating addiction a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>In this episode, I speak to Barlinnie Prison Officer Frank McEwan on his experiences in one of Britain's toughest jails. Frank shares his insight on how people get trapped in the cycle of offending, how society would benefit from treating addiction as a mental illness and how people in care need compassion, not condemnation.</p><p><br></p><p>We discuss mental health issues, personal techniques for dealing with demons and we have a good few laughs as well.</p><p><br></p><p>Email: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p>Helpful Contacts</p><p><br></p><p>Tom Allan Centre (Counselling Services in Glasgow): <a href='https://www.crossreach.org.uk/our-locations/tom-allan-centre'>https://www.crossreach.org.uk/our-locations/tom-allan-centre</a></p><p><a href='https://www.samaritans.org/'>https://www.samaritans.org</a></p><p><a href='https://breathingspace.scot/'>https://breathingspace.scot/</a></p><p>Don't suffer in silence, let people help.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I speak to Barlinnie Prison Officer Frank McEwan on his experiences in one of Britain's toughest jails. Frank shares his insight on how people get trapped in the cycle of offending, how society would benefit from treating addiction as a mental illness and how people in care need compassion, not condemnation.</p><p><br></p><p>We discuss mental health issues, personal techniques for dealing with demons and we have a good few laughs as well.</p><p><br></p><p>Email: seanmcdonald.podcast@gmail.com</p><p>Twitter: <a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><br></p><p>Helpful Contacts</p><p><br></p><p>Tom Allan Centre (Counselling Services in Glasgow): <a href='https://www.crossreach.org.uk/our-locations/tom-allan-centre'>https://www.crossreach.org.uk/our-locations/tom-allan-centre</a></p><p><a href='https://www.samaritans.org/'>https://www.samaritans.org</a></p><p><a href='https://breathingspace.scot/'>https://breathingspace.scot/</a></p><p>Don't suffer in silence, let people help.</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Español - Conversación Contigo</title>
			<itunes:title>Español - Conversación Contigo</itunes:title>
			<pubDate>Sun, 07 Apr 2019 23:00:00 GMT</pubDate>
			<itunes:duration>10:19</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/espanol-conversacion-contigo/</link>
			<acast:episodeId>659e020a8c03d100178eb889</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeGWwSyHiVvsb0nnVMViiQBkmeAuP6AKl2bZsIZrSkhCG360Bw4O4+h7a88/YvGacZ+7s7jjugUNW8u9mY6JRIEateN8qKtnzDhPAnaoDHkQRYzwXDvfcQtD1miyxn+QeEPO2rMUB8q7Jcj8S7XVWvhLjfcxnitUAjClsziOJ7lRyiMRiabYscDvicjQ963pgrJ7Amw4hGhvkeM3v9JD7Qh4loJOcWSoC4eElGJ6HW26Jkesughk//GwDI2D3yYcZc=]]></acast:settings>
			<itunes:subtitle>Algunas preguntas y algunas respuestas. Sencillo. Tengo muchas ganas para las proximas!Contact: seanmcdonald.podcast@gmail.com  See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Algunas preguntas y algunas respuestas. Sencillo. Tengo muchas ganas para las proximas!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Algunas preguntas y algunas respuestas. Sencillo. Tengo muchas ganas para las proximas!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Artist Paul Dock</title>
			<itunes:title>Artist Paul Dock</itunes:title>
			<pubDate>Tue, 02 Apr 2019 23:00:00 GMT</pubDate>
			<itunes:duration>1:37:08</itunes:duration>
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			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Episode 11 of Blethered is with artist and creator Paul Dock. Known for his hilarious videos and funny patter, Paul is an artist/content creator from Glasgow and one of Scotland’s most popular characters. We speak about Paul’s life in Dundee, his fun...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb88a.jpg"/>
			<description><![CDATA[<p>Episode 11 of Blethered is with artist and creator Paul Dock. Known for his hilarious videos and funny patter, Paul is an artist/content creator from Glasgow and one of Scotland’s most popular characters. We speak about Paul’s life in Dundee, his funny videos and working with the BBC, and about him promoting TRNSMT tickets in return for a hug from Lewis Capaldi!</p><p><br></p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 11 of Blethered is with artist and creator Paul Dock. Known for his hilarious videos and funny patter, Paul is an artist/content creator from Glasgow and one of Scotland’s most popular characters. We speak about Paul’s life in Dundee, his funny videos and working with the BBC, and about him promoting TRNSMT tickets in return for a hug from Lewis Capaldi!</p><p><br></p><p>Email: seanmcdonald.podcast@gmail.com</p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Martin Melly // Dealing With Depression</title>
			<itunes:title>Martin Melly // Dealing With Depression</itunes:title>
			<pubDate>Thu, 28 Mar 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:44:51</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/martin-melly-dealing-with-depression/</link>
			<acast:episodeId>659e020a8c03d100178eb88b</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Martin Melly joins me to talk about his battle with depression. We discuss his experience in detail, the things he felt and how the light started to emerge at the end of the tunnel. This was a candid and raw account of a very difficult time, but with...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Martin Melly joins me to talk about his battle with depression. We discuss his experience in detail, the things he felt and how the light started to emerge at the end of the tunnel. This was a candid and raw account of a very difficult time, but with a happy ending and an inspirational outlook. There are stories, examples and pieces of advice that will help, as well as the overriding message that you are far tougher than any mental affliction. People care and you're not alone.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p>No matter how bad it feels, it can always get better.</p><p><br></p><p><a href='https://www.samaritans.org/'>https://www.samaritans.org</a></p><p><a href='https://breathingspace.scot/'>https://breathingspace.scot/</a></p><p><a href='https://www.calm.com/'>https://www.calm.com/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martin Melly joins me to talk about his battle with depression. We discuss his experience in detail, the things he felt and how the light started to emerge at the end of the tunnel. This was a candid and raw account of a very difficult time, but with a happy ending and an inspirational outlook. There are stories, examples and pieces of advice that will help, as well as the overriding message that you are far tougher than any mental affliction. People care and you're not alone.</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p>No matter how bad it feels, it can always get better.</p><p><br></p><p><a href='https://www.samaritans.org/'>https://www.samaritans.org</a></p><p><a href='https://breathingspace.scot/'>https://breathingspace.scot/</a></p><p><a href='https://www.calm.com/'>https://www.calm.com/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Actor/Writer/Directors Sarah McCardie & Maureen Carr]]></title>
			<itunes:title><![CDATA[Actor/Writer/Directors Sarah McCardie & Maureen Carr]]></itunes:title>
			<pubDate>Fri, 15 Mar 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:23:59</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/actorwriterdirectors-sarah-mccardie-maureen-carr/</link>
			<acast:episodeId>659e020a8c03d100178eb88c</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I was joined by Sarah McCardie and Maureen Carr to talk about their illustrious careers and experiences in the entertainment industry, about the all-female comedy company Witsherface and what the industry is like for women in the modern age.There's a...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I was joined by Sarah McCardie and Maureen Carr to talk about their illustrious careers and experiences in the entertainment industry, about the all-female comedy company Witsherface and what the industry is like for women in the modern age.<br><br>There's a whole lot of conversation and some good laughs, plus a couple of tunes. 'Mon! <br><br><a href='https://pod.co/blethered'>http://www.witsherface.com</a><br><br><a href='https://twitter.com/weemo67'>https://twitter.com/weemo67</a><br><a href='https://twitter.com/SarahMcC1978'>https://twitter.com/SarahMcC1978</a><br><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a><br><br><br></p><p><br><br>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I was joined by Sarah McCardie and Maureen Carr to talk about their illustrious careers and experiences in the entertainment industry, about the all-female comedy company Witsherface and what the industry is like for women in the modern age.<br><br>There's a whole lot of conversation and some good laughs, plus a couple of tunes. 'Mon! <br><br><a href='https://pod.co/blethered'>http://www.witsherface.com</a><br><br><a href='https://twitter.com/weemo67'>https://twitter.com/weemo67</a><br><a href='https://twitter.com/SarahMcC1978'>https://twitter.com/SarahMcC1978</a><br><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a><br><br><br></p><p><br><br>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Actress & Comedian Rachel Jackson]]></title>
			<itunes:title><![CDATA[Actress & Comedian Rachel Jackson]]></itunes:title>
			<pubDate>Mon, 11 Mar 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:08:04</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/actress-comedian-rachel-jackson/</link>
			<acast:episodeId>659e020a8c03d100178eb88d</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Actress and comedian Rachel Jackson joined me in the studio (yes, an actual studio) to talk about her career and what it's like to be a woman in stand up comedy. We talked about a whole load of things from how she got into both acting and comedy, to ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Actress and comedian Rachel Jackson joined me in the studio (yes, an actual studio) to talk about her career and what it's like to be a woman in stand up comedy. We talked about a whole load of things from how she got into both acting and comedy, to how I used to think that my life was The Truman Show, when I was 9 years old.</p><p><br></p><p>Enjoy!</p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://twitter.com/r_jacz'>https://twitter.com/r_jacz</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actress and comedian Rachel Jackson joined me in the studio (yes, an actual studio) to talk about her career and what it's like to be a woman in stand up comedy. We talked about a whole load of things from how she got into both acting and comedy, to how I used to think that my life was The Truman Show, when I was 9 years old.</p><p><br></p><p>Enjoy!</p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://twitter.com/r_jacz'>https://twitter.com/r_jacz</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Scot Squad Creator Joe Hullait (Part 2)</title>
			<itunes:title>Scot Squad Creator Joe Hullait (Part 2)</itunes:title>
			<pubDate>Sun, 10 Mar 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:07:55</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/scot-squad-creator-joe-hullait-part-2/</link>
			<acast:episodeId>659e020a8c03d100178eb88e</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[Part 2 of my long chat with Scot Squad creator Joe Hullait. We talked about how TV shows are made, working with the BBC and The Comedy Unit and about the Scot Squad audition process. We also discussed the 'Paedo Hunters' phenomenon and how I got thro...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb88e.jpg"/>
			<description><![CDATA[<p>Part 2 of my long chat with Scot Squad creator Joe Hullait. We talked about how TV shows are made, working with the BBC and The Comedy Unit and about the Scot Squad audition process. We also discussed the 'Paedo Hunters' phenomenon and how I got thrown out of a court room for laughing, when I was 18.</p><p><br></p><p>Enjoy!</p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://twitter.com/joehullait'>https://twitter.com/joehullait</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of my long chat with Scot Squad creator Joe Hullait. We talked about how TV shows are made, working with the BBC and The Comedy Unit and about the Scot Squad audition process. We also discussed the 'Paedo Hunters' phenomenon and how I got thrown out of a court room for laughing, when I was 18.</p><p><br></p><p>Enjoy!</p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p><a href='https://twitter.com/joehullait'>https://twitter.com/joehullait</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Scot Squad Creator Joe Hullait Part 1</title>
			<itunes:title>Scot Squad Creator Joe Hullait Part 1</itunes:title>
			<pubDate>Tue, 26 Feb 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:09:13</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/scot-squad-creator-joe-hullait-part-1/</link>
			<acast:episodeId>659e020a8c03d100178eb88f</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>In the first episode of this two-parter, I speak to Scot Squad creator Joe Hullait. We talked about his start in TV, working with Grado, taking David Hasslehoff for lunch and clashing with lunatics on the internet.email: seanmcdonald.podcast@gmail.co...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>In the first episode of this two-parter, I speak to Scot Squad creator Joe Hullait. We talked about his start in TV, working with Grado, taking David Hasslehoff for lunch and clashing with lunatics on the internet.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/joehullait'>https://twitter.com/joehullait</a></p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first episode of this two-parter, I speak to Scot Squad creator Joe Hullait. We talked about his start in TV, working with Grado, taking David Hasslehoff for lunch and clashing with lunatics on the internet.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://twitter.com/joehullait'>https://twitter.com/joehullait</a></p><p><a href='https://twitter.com/seanmcdonald01'>https://twitter.com/seanmcdonald01</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gambling Addiction & The Curse of Roulette Machines // with Connor Friel]]></title>
			<itunes:title><![CDATA[Gambling Addiction & The Curse of Roulette Machines // with Connor Friel]]></itunes:title>
			<pubDate>Fri, 08 Feb 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:18:11</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/gambling-addiction-the-curse-of-roulette-machines-with-connor-friel/</link>
			<acast:episodeId>659e020a8c03d100178eb890</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Connor Friel speaks about his experiences with gambling addiction and how he regained control when it was severely impacting his life. We also talk about industry manipulation tactics, Fixed Odds Betting Terminals and how the digital age has made it ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Connor Friel speaks about his experiences with gambling addiction and how he regained control when it was severely impacting his life. We also talk about industry manipulation tactics, Fixed Odds Betting Terminals and how the digital age has made it all too easy to hand your money directly to betting companies.</p><p><br></p><p>As someone who has little to no experience of gambling, this was an eye opening chat and one that I hope benefits both those who are in the midst of their own gambling issue, and those who don't fully understand the affliction and how it can cripple people.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Gamblers Anonymous Scotland: <a href='https://gascotland.org/'>https://gascotland.org/</a></p><p><br></p><p>Connor's Twitter: <a href='https://twitter.com/Friel19_'>https://twitter.com/Friel19_</a></p><p><br></p><p>Paul McGuigan's Twitter: <a href='https://twitter.com/guig_07'>https://twitter.com/guig_07</a></p><p>Paul McGuigan's JustGiving: <a href='https://www.justgiving.com/fundraising/paul-mcguigan2?utm_id=124'>https://www.justgiving.com/fundraising/paul-mcguigan2?utm_id=124</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Connor Friel speaks about his experiences with gambling addiction and how he regained control when it was severely impacting his life. We also talk about industry manipulation tactics, Fixed Odds Betting Terminals and how the digital age has made it all too easy to hand your money directly to betting companies.</p><p><br></p><p>As someone who has little to no experience of gambling, this was an eye opening chat and one that I hope benefits both those who are in the midst of their own gambling issue, and those who don't fully understand the affliction and how it can cripple people.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Gamblers Anonymous Scotland: <a href='https://gascotland.org/'>https://gascotland.org/</a></p><p><br></p><p>Connor's Twitter: <a href='https://twitter.com/Friel19_'>https://twitter.com/Friel19_</a></p><p><br></p><p>Paul McGuigan's Twitter: <a href='https://twitter.com/guig_07'>https://twitter.com/guig_07</a></p><p>Paul McGuigan's JustGiving: <a href='https://www.justgiving.com/fundraising/paul-mcguigan2?utm_id=124'>https://www.justgiving.com/fundraising/paul-mcguigan2?utm_id=124</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[International Photographer & Writer Tommy Ga-Ken Wan]]></title>
			<itunes:title><![CDATA[International Photographer & Writer Tommy Ga-Ken Wan]]></itunes:title>
			<pubDate>Fri, 01 Feb 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:05:52</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/international-photographer-writer-tommy-ga-ken-wan/</link>
			<acast:episodeId>659e020a8c03d100178eb891</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>I spoke to photographer, writer and TV Judge Tommy on his mixed heritage, his career so far and the famous Grannie Annie YouTube videos.email: seanmcdonald.podcast@gmail.comhttp://www.flickr.com/photos/tgkw/  See acast.com/privacy for privacy and opt...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I spoke to photographer, writer and TV Judge Tommy on his mixed heritage, his career so far and the famous Grannie Annie YouTube videos.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://www.flickr.com/photos/tgkw/'>http://www.flickr.com/photos/tgkw/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I spoke to photographer, writer and TV Judge Tommy on his mixed heritage, his career so far and the famous Grannie Annie YouTube videos.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p><a href='https://www.flickr.com/photos/tgkw/'>http://www.flickr.com/photos/tgkw/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Actor, Writer & Director Paul Black]]></title>
			<itunes:title><![CDATA[Actor, Writer & Director Paul Black]]></itunes:title>
			<pubDate>Fri, 25 Jan 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:14:24</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/actor-writer-director-paul-black/</link>
			<acast:episodeId>659e020a8c03d100178eb892</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>In this episode I speak to actor, writer and director Paul Black about his career in comedy and television so far. We discuss social media and the impact Instagram is having on mental health, comedy heroes, being creative, and about 20 other things!C...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb892.jpg"/>
			<description><![CDATA[<p>In this episode I speak to actor, writer and director Paul Black about his career in comedy and television so far. We discuss social media and the impact Instagram is having on mental health, comedy heroes, being creative, and about 20 other things!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p><a href='https://www.youtube.com/channel/UC7txSn00tBbz1y8p5TA2gqQ'>https://www.youtube.com/channel/UC7txSn00tBbz1y8p5TA2gqQ</a></p><p><br></p><p><a href='https://www.facebook.com/pitypartyfilms/'>https://www.facebook.com/pitypartyfilms/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I speak to actor, writer and director Paul Black about his career in comedy and television so far. We discuss social media and the impact Instagram is having on mental health, comedy heroes, being creative, and about 20 other things!</p><p><br></p><p>Contact: seanmcdonald.podcast@gmail.com</p><p><br></p><p><a href='https://www.youtube.com/channel/UC7txSn00tBbz1y8p5TA2gqQ'>https://www.youtube.com/channel/UC7txSn00tBbz1y8p5TA2gqQ</a></p><p><br></p><p><a href='https://www.facebook.com/pitypartyfilms/'>https://www.facebook.com/pitypartyfilms/</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Comedian & Actor Darren Connell]]></title>
			<itunes:title><![CDATA[Comedian & Actor Darren Connell]]></itunes:title>
			<pubDate>Fri, 18 Jan 2019 00:00:00 GMT</pubDate>
			<itunes:duration>1:44:42</itunes:duration>
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			<link>https://seanmcdonaldpodcast.podbean.com/e/comedian-actor-darren-connell/</link>
			<acast:episodeId>659e020a8c03d100178eb893</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I sat down in Glasgow with actor, comedian and close friend, Darren Connell. We spoke about Darren's early days as a rookie stand-up performer, how a chat with friend Kevin Bridges convinced him to pursue comedy as a full-time career, and a two week ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/659e020a8c03d100178eb893.jpg"/>
			<description><![CDATA[<p>I sat down in Glasgow with actor, comedian and close friend, Darren Connell. We spoke about Darren's early days as a rookie stand-up performer, how a chat with friend Kevin Bridges convinced him to pursue comedy as a full-time career, and a two week holiday in the depths of the Amazon rainforest in Peru. We also discuss how going booze-free has impacted Darren's career and personal life, with a random selection of other topics.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Twitter: </p><p>@DarrenConnell87‏</p><p>@seanmcdonald01</p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I sat down in Glasgow with actor, comedian and close friend, Darren Connell. We spoke about Darren's early days as a rookie stand-up performer, how a chat with friend Kevin Bridges convinced him to pursue comedy as a full-time career, and a two week holiday in the depths of the Amazon rainforest in Peru. We also discuss how going booze-free has impacted Darren's career and personal life, with a random selection of other topics.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Twitter: </p><p>@DarrenConnell87‏</p><p>@seanmcdonald01</p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Español - Un poco español siempre esta bien</title>
			<itunes:title>Español - Un poco español siempre esta bien</itunes:title>
			<pubDate>Wed, 16 Jan 2019 00:00:00 GMT</pubDate>
			<itunes:duration>5:09</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/espanol-un-poco-espanol-siempre-esta-bien/</link>
			<acast:episodeId>659e020a8c03d100178eb894</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle>Un introduccion de episodios en español que he planeado!A preview of some Spanish language episodes in the pipeline!email: seanmcdonald.podcast@gmail.comTwitter: @seanmcdonald01  See acast.com/privacy for privacy and opt-out information. Hosted on Ac...</itunes:subtitle>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>Un introduccion de episodios en español que he planeado!</p><p><br></p><p><em>A preview of some Spanish language episodes in the pipeline!</em></p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p><br></p><p><br></p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Un introduccion de episodios en español que he planeado!</p><p><br></p><p><em>A preview of some Spanish language episodes in the pipeline!</em></p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Twitter: @seanmcdonald01</p><p><br></p><p><br></p><p><br></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Author Chris McQueer</title>
			<itunes:title>Author Chris McQueer</itunes:title>
			<pubDate>Fri, 11 Jan 2019 00:00:00 GMT</pubDate>
			<itunes:duration>41:26</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://seanmcdonaldpodcast.podbean.com/e/author-chris-mcqueer/</link>
			<acast:episodeId>659e020a8c03d100178eb895</acast:episodeId>
			<acast:showId>659e02048c03d100178eb6bd</acast:showId>
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			<itunes:subtitle><![CDATA[I met up with fellow Glaswegian Chris McQueer, author of 'Hings' and 'HWFG', and all round Good-Guy. We talk overnight success, working as a crime-scene cleaner and public offerings of violence in the pubs and clubs of the city.email: seanmcdonald.po...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/659e02048c03d100178eb6bd/1715170230276-e821f855a947ad2c2f9bd9bddaee0b99.jpeg"/>
			<description><![CDATA[<p>I met up with fellow Glaswegian Chris McQueer, author of 'Hings' and 'HWFG', and all round Good-Guy. We talk overnight success, working as a crime-scene cleaner and public offerings of violence in the pubs and clubs of the city.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Twitter: </p><p>@chrismcqueer_</p><p>@seanmcdonald01</p><p><br></p><p><em>Blether</em></p><p><em>SCOTTISH</em></p><p><em>verb</em></p><p><em>1. Talk in a long-winded way without making very much sense.</em></p><p><em>Leathered</em></p><p><em>SCOTTISH COLLOQUIALISM</em></p><p><em>To get badly hurt and subsequently lose in a fight.</em></p><p><em>To be very drunk.</em></p><p><br></p><p><a href='https://www.404ink.com/search?q=chris%20mcqueer&amp;f_collectionId=57efab065016e13a6d3ef6f4'>https://www.404ink.com/search?q=chris%20mcqueer&amp;f_collectionId=57efab065016e13a6d3ef6f4</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I met up with fellow Glaswegian Chris McQueer, author of 'Hings' and 'HWFG', and all round Good-Guy. We talk overnight success, working as a crime-scene cleaner and public offerings of violence in the pubs and clubs of the city.</p><p><br></p><p>email: seanmcdonald.podcast@gmail.com</p><p>Twitter: </p><p>@chrismcqueer_</p><p>@seanmcdonald01</p><p><br></p><p><em>Blether</em></p><p><em>SCOTTISH</em></p><p><em>verb</em></p><p><em>1. Talk in a long-winded way without making very much sense.</em></p><p><em>Leathered</em></p><p><em>SCOTTISH COLLOQUIALISM</em></p><p><em>To get badly hurt and subsequently lose in a fight.</em></p><p><em>To be very drunk.</em></p><p><br></p><p><a href='https://www.404ink.com/search?q=chris%20mcqueer&amp;f_collectionId=57efab065016e13a6d3ef6f4'>https://www.404ink.com/search?q=chris%20mcqueer&amp;f_collectionId=57efab065016e13a6d3ef6f4</a></p><p>  <br></p><p>See <a href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p><br><p> Hosted on Acast. See <a href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Documentary"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
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