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		<title>Zachary Listens</title>
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		<copyright>Zachary Cooke</copyright>
		<itunes:keywords><![CDATA[Men's personal growth, Male empowerment,Men's mental health,Men's well-being,Men's emotional health,Conversations on masculinity,Men's lifestyle ]]></itunes:keywords>
		<itunes:author>Zachary Cooke</itunes:author>
		<itunes:subtitle>so we can all learn to be kinder to ourselves and others.</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Zachary Listens is a podcast for men, those who identify as men and those who care for them.</p><br><p>I am your host and a counsellor in training, meaning I have reached the final stages of becoming a qualified counsellor.</p><br><p>The journey to becoming a qualified counsellor is probably not what you would expect. I aim to dispel some ideas about counselling, men and counselling as clients or as counsellors.</p><br><p>Through listening (and subscribing), you will gain some valuable insights about managing your well-being. I will ask some ordinary men about their lives and how they survive and thrive.</p><br><p>These men will inspire us to be more excellent to ourselves and those we care about.</p><br><p>This podcast will make your head and heart a little lighter.</p><br><p>Ultimately, the show is about you, so pose a question, suggest a topic or nominate a fantastic man you would like me to talk to.</p><p><br></p><h2><strong>Regardless of what kind of man you are, you are important.</strong></h2><p><br></p><p>So get yourself a cup of tea and a packet of Jammie Dodgers.</p><br><p><br></p><h5>Transparency - Producing a podcast and studying to be a counsellor is expensive, so if I mention something I use and you click a link, I may receive a few £s.</h5><h5><br></h5><h5>If you get some value from the podcast and would like to help it continue, feel free to make regular contributions to my Patreon page to get access to some exclusive content and offers.</h5><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Zachary Listens is a podcast for men, those who identify as men and those who care for them.</p><br><p>I am your host and a counsellor in training, meaning I have reached the final stages of becoming a qualified counsellor.</p><br><p>The journey to becoming a qualified counsellor is probably not what you would expect. I aim to dispel some ideas about counselling, men and counselling as clients or as counsellors.</p><br><p>Through listening (and subscribing), you will gain some valuable insights about managing your well-being. I will ask some ordinary men about their lives and how they survive and thrive.</p><br><p>These men will inspire us to be more excellent to ourselves and those we care about.</p><br><p>This podcast will make your head and heart a little lighter.</p><br><p>Ultimately, the show is about you, so pose a question, suggest a topic or nominate a fantastic man you would like me to talk to.</p><p><br></p><h2><strong>Regardless of what kind of man you are, you are important.</strong></h2><p><br></p><p>So get yourself a cup of tea and a packet of Jammie Dodgers.</p><br><p><br></p><h5>Transparency - Producing a podcast and studying to be a counsellor is expensive, so if I mention something I use and you click a link, I may receive a few £s.</h5><h5><br></h5><h5>If you get some value from the podcast and would like to help it continue, feel free to make regular contributions to my Patreon page to get access to some exclusive content and offers.</h5><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Zachary Cooke</itunes:name>
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			<title>Zachary Listens Trailer</title>
			<itunes:title>Zachary Listens Trailer</itunes:title>
			<pubDate>Mon, 19 Feb 2024 15:33:05 GMT</pubDate>
			<itunes:duration>4:57</itunes:duration>
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			<itunes:subtitle>Intro to me and my show</itunes:subtitle>
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			<description><![CDATA[<p>A trailer introducing my podcast.</p><br><p>I hope you like it and that you will subscribe. </p><br><p>To get in touch, visit the <a href="https://www.zacharycooke.com/" rel="noopener noreferrer" target="_blank">Website</a>.</p><br><p>Music supplied by <a href="https://soundcloud.com/alex978-1?utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" rel="noopener noreferrer" target="_blank">The Hurt Brothers</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A trailer introducing my podcast.</p><br><p>I hope you like it and that you will subscribe. </p><br><p>To get in touch, visit the <a href="https://www.zacharycooke.com/" rel="noopener noreferrer" target="_blank">Website</a>.</p><br><p>Music supplied by <a href="https://soundcloud.com/alex978-1?utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" rel="noopener noreferrer" target="_blank">The Hurt Brothers</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
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		<itunes:category text="Society &amp; Culture">
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