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		<title>I Said What I Said</title>
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		<itunes:author>Mukundwa</itunes:author>
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		<itunes:summary><![CDATA[<p>I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me!</p><br><p>Sign up to <a href="https://open.acast.com/public/patreon/fanSubscribe/10449438" rel="noopener noreferrer" target="_blank">Patreon</a> for full episodes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me!</p><br><p>Sign up to <a href="https://open.acast.com/public/patreon/fanSubscribe/10449438" rel="noopener noreferrer" target="_blank">Patreon</a> for full episodes</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>164. Your Dream Life is CLOSER than you think, mama!!!</title>
			<itunes:title>164. Your Dream Life is CLOSER than you think, mama!!!</itunes:title>
			<pubDate>Thu, 26 Mar 2026 15:34:38 GMT</pubDate>
			<itunes:duration>25:03</itunes:duration>
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			<description><![CDATA[<p>If you know what you need to do but cant bring yourself to do it, this isn’t “bad” sign. You’re just trying to leapfrog too many Identities at once. Let’s chat about it</p><p><br></p><ul><li>Coherence</li><li>Energetic over-ambition leads to hectic rebounding</li><li>You have to take your nervous system with you</li><li>There is no rush, take your time with Identity Shifts - we are going nowhere slowly</li></ul><p><br></p><br><p>Book WayFinding Sessions here: <a href="http://mukundwa.com" rel="noopener noreferrer" target="_blank">mukundwa.com</a>. If you’re happy for your session to be made public (audio only) email me and I’ll discount your session.</p><br><p>All social links:</p><p><a href="https://linktr.ee/mukundwa_" rel="noopener noreferrer" target="_blank">https://linktr.ee/mukundwa_</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you know what you need to do but cant bring yourself to do it, this isn’t “bad” sign. You’re just trying to leapfrog too many Identities at once. Let’s chat about it</p><p><br></p><ul><li>Coherence</li><li>Energetic over-ambition leads to hectic rebounding</li><li>You have to take your nervous system with you</li><li>There is no rush, take your time with Identity Shifts - we are going nowhere slowly</li></ul><p><br></p><br><p>Book WayFinding Sessions here: <a href="http://mukundwa.com" rel="noopener noreferrer" target="_blank">mukundwa.com</a>. If you’re happy for your session to be made public (audio only) email me and I’ll discount your session.</p><br><p>All social links:</p><p><a href="https://linktr.ee/mukundwa_" rel="noopener noreferrer" target="_blank">https://linktr.ee/mukundwa_</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>163. Life is a privilege and an honour!!! 5 things I’m taking into my new year</title>
			<itunes:title>163. Life is a privilege and an honour!!! 5 things I’m taking into my new year</itunes:title>
			<pubDate>Tue, 17 Mar 2026 13:56:28 GMT</pubDate>
			<itunes:duration>39:22</itunes:duration>
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			<description><![CDATA[<p>Happy Birthday to me and Hozier ❤️♓ I discuss 5 things I'm taking into my new year: the nature of you and god, video game theory, the importance of contrast, masculine and feminine energy, and loving men</p><br><p>Book a WayFinding Session:  <a href="http://mukundwa.com" rel="noopener noreferrer" target="_blank">mukundwa.com</a>&nbsp;</p><br><p><a href="https://linktr.ee/mukundwa_" rel="noopener noreferrer" target="_blank">https://linktr.ee/mukundwa_</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Birthday to me and Hozier ❤️♓ I discuss 5 things I'm taking into my new year: the nature of you and god, video game theory, the importance of contrast, masculine and feminine energy, and loving men</p><br><p>Book a WayFinding Session:  <a href="http://mukundwa.com" rel="noopener noreferrer" target="_blank">mukundwa.com</a>&nbsp;</p><br><p><a href="https://linktr.ee/mukundwa_" rel="noopener noreferrer" target="_blank">https://linktr.ee/mukundwa_</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>162. Wanna get coached by me? ⭐ Take a listen</title>
			<itunes:title>162. Wanna get coached by me? ⭐ Take a listen</itunes:title>
			<pubDate>Fri, 06 Feb 2026 06:00:40 GMT</pubDate>
			<itunes:duration>20:52</itunes:duration>
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			<description><![CDATA[<p>More info + booking here: <a href="https://www.mukundwa.com/wayfinder-coaching" rel="noopener noreferrer" target="_blank">https://www.mukundwa.com</a></p><p>SEE YOU ON THE CALL ⭐</p><br><p><br></p><p>______________________________________________________________________________________________</p><br><p><br></p><p>Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>More info + booking here: <a href="https://www.mukundwa.com/wayfinder-coaching" rel="noopener noreferrer" target="_blank">https://www.mukundwa.com</a></p><p>SEE YOU ON THE CALL ⭐</p><br><p><br></p><p>______________________________________________________________________________________________</p><br><p><br></p><p>Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>158. Love is Blind S9: Ep12+Reunion - wealth gaps, naivety and outsourcing our intuition</title>
			<itunes:title>158. Love is Blind S9: Ep12+Reunion - wealth gaps, naivety and outsourcing our intuition</itunes:title>
			<pubDate>Sun, 09 Nov 2025 19:47:27 GMT</pubDate>
			<itunes:duration>57:42</itunes:duration>
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			<description><![CDATA[<p>Loved this season! But I am always glad when it’s all over 😂 On this episode I discuss:</p><p><br></p><ul><li>Jordan and Megan: is a wealth gap really that insurmountable?</li><li>Kalybriah and Edmond: infantilizing men and accountability</li><li>Madison and Joe: outsourcing intuition, attachment issues and attracting people at your resonance level</li><li>Patrick and Kacie: Naïveté, Boundaries &amp; Self-Esteem</li><li>Ali and Anton: class and hypergamy</li><li>Nick, Kait and Annie: Personas and performativity</li></ul><p><br></p><br><p><br></p><p>REFERENCES</p><br><p>If you like hearing me discuss love check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><p>145. Autistics STAND TF UP!! We have incredible intuition and perceptual skills, it's time to act like it : <a href="https://www.patreon.com/posts/145-autistics-tf-135474733?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/145-autistics-tf-135474733?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> &nbsp;</p><br><p>Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Loved this season! But I am always glad when it’s all over 😂 On this episode I discuss:</p><p><br></p><ul><li>Jordan and Megan: is a wealth gap really that insurmountable?</li><li>Kalybriah and Edmond: infantilizing men and accountability</li><li>Madison and Joe: outsourcing intuition, attachment issues and attracting people at your resonance level</li><li>Patrick and Kacie: Naïveté, Boundaries &amp; Self-Esteem</li><li>Ali and Anton: class and hypergamy</li><li>Nick, Kait and Annie: Personas and performativity</li></ul><p><br></p><br><p><br></p><p>REFERENCES</p><br><p>If you like hearing me discuss love check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><p>145. Autistics STAND TF UP!! We have incredible intuition and perceptual skills, it's time to act like it : <a href="https://www.patreon.com/posts/145-autistics-tf-135474733?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/145-autistics-tf-135474733?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> &nbsp;</p><br><p>Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>157. Should you take Responsibility for your own Suffering? Manifestation, Fate, Fortune and Suffering</title>
			<itunes:title>157. Should you take Responsibility for your own Suffering? Manifestation, Fate, Fortune and Suffering</itunes:title>
			<pubDate>Fri, 31 Oct 2025 20:27:03 GMT</pubDate>
			<itunes:duration>54:19</itunes:duration>
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			<acast:episodeUrl>157-should-you-take-responsibility-for-your-own-suffering-ma</acast:episodeUrl>
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			<description><![CDATA[<p>So you want to take responsibility for your reality! Great. How do you do this with care, though? In a way that acknowledges your capacity, takes charge of what you can control while accepting what you cannot… Let’s discussssss:</p><p><br></p><ul><li>Understanding Manifestation and Reality Creation</li><li>The Role of Belief Systems in Reality Creation</li><li>The Importance of Evidence and Critical Thinking</li><li>Response Over Reaction</li><li>Determining Your Belief System</li><li>The Benefits of Taking Responsibility</li><li>When to Be Responsible and When Not To</li><li>The Role of Astrology and Spiritual Philosophy</li><li>Taking Responsibility for Relational Dynamics</li><li>Creating distance to reduce self-criticism</li><li>Should you take responsibility for external acts of trauma and suffering?&nbsp;</li><li>My simple Formula&nbsp;</li><li>Unnecessary Suffering</li><li>Are you unlucky?</li></ul><p><br></p><br><p>Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So you want to take responsibility for your reality! Great. How do you do this with care, though? In a way that acknowledges your capacity, takes charge of what you can control while accepting what you cannot… Let’s discussssss:</p><p><br></p><ul><li>Understanding Manifestation and Reality Creation</li><li>The Role of Belief Systems in Reality Creation</li><li>The Importance of Evidence and Critical Thinking</li><li>Response Over Reaction</li><li>Determining Your Belief System</li><li>The Benefits of Taking Responsibility</li><li>When to Be Responsible and When Not To</li><li>The Role of Astrology and Spiritual Philosophy</li><li>Taking Responsibility for Relational Dynamics</li><li>Creating distance to reduce self-criticism</li><li>Should you take responsibility for external acts of trauma and suffering?&nbsp;</li><li>My simple Formula&nbsp;</li><li>Unnecessary Suffering</li><li>Are you unlucky?</li></ul><p><br></p><br><p>Join Patreon starting at $1. I’ve capped my earnings: everything above this threshold is donated to Gazans. Here’s where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>156. Love is Blind S9: Ep6-11: substance abuse, sexual coercion and breaking relational patterns (everyone’s getting slapped!!!)</title>
			<itunes:title>156. Love is Blind S9: Ep6-11: substance abuse, sexual coercion and breaking relational patterns (everyone’s getting slapped!!!)</itunes:title>
			<pubDate>Thu, 23 Oct 2025 16:51:58 GMT</pubDate>
			<itunes:duration>55:27</itunes:duration>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>I’m tired!!!! I’m ordering a public flogging of all the men in the town square.</p><p>Examining Love, Self-Reflection, and Attachment Styles in 'Love Is Blind' Season 9</p><p><br></p><ul><li>Alcohol dependence and sexual coercion&nbsp;</li><li>Intuition and Attachent styles</li><li>Childhood trauma and breaking relational patterns</li><li>Filling voids with everything but self love</li></ul><p><br></p><br><p>RESOURCES</p><br><p>Affirmations: <a href="https://www.patreon.com/posts/154-robotic-in-140900680?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/154-robotic-in-140900680?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><br><p>Louise Hay on affirmations: <a href="https://youtu.be/x0ZZ8xK6PE4?si=dT2Syn2xaARmf05B" rel="noopener noreferrer" target="_blank">https://youtu.be/x0ZZ8xK6PE4?si=dT2Syn2xaARmf05B</a>&nbsp;</p><br><p>Check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><br><p><br></p><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m tired!!!! I’m ordering a public flogging of all the men in the town square.</p><p>Examining Love, Self-Reflection, and Attachment Styles in 'Love Is Blind' Season 9</p><p><br></p><ul><li>Alcohol dependence and sexual coercion&nbsp;</li><li>Intuition and Attachent styles</li><li>Childhood trauma and breaking relational patterns</li><li>Filling voids with everything but self love</li></ul><p><br></p><br><p>RESOURCES</p><br><p>Affirmations: <a href="https://www.patreon.com/posts/154-robotic-in-140900680?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/154-robotic-in-140900680?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><br><p>Louise Hay on affirmations: <a href="https://youtu.be/x0ZZ8xK6PE4?si=dT2Syn2xaARmf05B" rel="noopener noreferrer" target="_blank">https://youtu.be/x0ZZ8xK6PE4?si=dT2Syn2xaARmf05B</a>&nbsp;</p><br><p>Check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><br><p><br></p><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>155. Love is Blind S9: Ep1-5: racism, biohacking and arrested development</title>
			<itunes:title>155. Love is Blind S9: Ep1-5: racism, biohacking and arrested development</itunes:title>
			<pubDate>Fri, 17 Oct 2025 07:30:27 GMT</pubDate>
			<itunes:duration>1:11:12</itunes:duration>
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			<description><![CDATA[<p>This season has me HOWLING! My review covers Ep1-5 and 10mins of Ep6 - basically only the pods stuff, nothing beyond. I use the couples as a mirror to discuss larger societal themes around:</p><p><br></p><ul><li>internalized racism</li><li>racial preferences</li><li>shame and romantic desperation&nbsp;</li><li>trusting ones intuition</li><li>Heteroflexibility and hiding behind faith</li><li>Emotional repression</li></ul><p><br></p><br><p>If you like hearing me discuss love check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><p>&nbsp;Love Is Blind content creators I love: Dr Cheri Types, Jessie Woo (both on YouTube)</p><br><p><br></p><p>Intuition episode:</p><p><a href="https://www.patreon.com/posts/140-listener-how-132018209?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/140-listener-how-132018209?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><br><p>Self Esteem episodes:</p><ul><li><a href="https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></li><li><a href="https://www.patreon.com/posts/133-lying-is-of-127526214?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/133-lying-is-of-127526214?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></li></ul><p><br></p><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This season has me HOWLING! My review covers Ep1-5 and 10mins of Ep6 - basically only the pods stuff, nothing beyond. I use the couples as a mirror to discuss larger societal themes around:</p><p><br></p><ul><li>internalized racism</li><li>racial preferences</li><li>shame and romantic desperation&nbsp;</li><li>trusting ones intuition</li><li>Heteroflexibility and hiding behind faith</li><li>Emotional repression</li></ul><p><br></p><br><p>If you like hearing me discuss love check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><p>&nbsp;Love Is Blind content creators I love: Dr Cheri Types, Jessie Woo (both on YouTube)</p><br><p><br></p><p>Intuition episode:</p><p><a href="https://www.patreon.com/posts/140-listener-how-132018209?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/140-listener-how-132018209?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><br><p>Self Esteem episodes:</p><ul><li><a href="https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></li><li><a href="https://www.patreon.com/posts/133-lying-is-of-127526214?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/133-lying-is-of-127526214?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></li></ul><p><br></p><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[153. 'Materialists' movie review: love as the last uncolonized frontier ]]></title>
			<itunes:title><![CDATA[153. 'Materialists' movie review: love as the last uncolonized frontier ]]></itunes:title>
			<pubDate>Thu, 02 Oct 2025 11:33:38 GMT</pubDate>
			<itunes:duration>42:33</itunes:duration>
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			<acast:episodeUrl>153-materialists-movie-review-love-as-the-last-uncolonized-f</acast:episodeUrl>
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			<description><![CDATA[<p>Watched it twice! LOVED all the themes, and I LOVE discussing love, so of course I had a blast recording this episode. I discussed:</p><p><br></p><ul><li>love as industry</li><li>capitalism and love</li><li>hypergamy and lover girls</li><li>the utility of love</li><li>manifestation, objectification and dating</li><li>objectifying love via dating apps</li><li>outsourcing community and connection</li></ul><p><br></p><p>If you like hearing me discuss love check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><p>REFERENCES</p><ul><li>Realization By Pea post: <a href="https://www.instagram.com/p/DPRU39fEXWi/?igsh=MTh1dGpjbThpcWhncw==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DPRU39fEXWi/?igsh=MTh1dGpjbThpcWhncw==</a>&nbsp;</li><li>Celine Song interview clip: <a href="https://www.instagram.com/reel/DNJF54WMs3N/?igsh=MXdsc3J1anltOGQ4bQ==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/DNJF54WMs3N/?igsh=MXdsc3J1anltOGQ4bQ==</a>&nbsp;</li><li>The Slumflower on hypergamy:&nbsp;<a href="https://youtu.be/DesVgQwPD1s?si=6Bf2bvkjOFuZx6tH" rel="noopener noreferrer" target="_blank">https://youtu.be/DesVgQwPD1s?si=6Bf2bvkjOFuZx6tH</a></li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Watched it twice! LOVED all the themes, and I LOVE discussing love, so of course I had a blast recording this episode. I discussed:</p><p><br></p><ul><li>love as industry</li><li>capitalism and love</li><li>hypergamy and lover girls</li><li>the utility of love</li><li>manifestation, objectification and dating</li><li>objectifying love via dating apps</li><li>outsourcing community and connection</li></ul><p><br></p><p>If you like hearing me discuss love check out my Love is Blind and Ultimatum episodes:</p><ul><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><p>REFERENCES</p><ul><li>Realization By Pea post: <a href="https://www.instagram.com/p/DPRU39fEXWi/?igsh=MTh1dGpjbThpcWhncw==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DPRU39fEXWi/?igsh=MTh1dGpjbThpcWhncw==</a>&nbsp;</li><li>Celine Song interview clip: <a href="https://www.instagram.com/reel/DNJF54WMs3N/?igsh=MXdsc3J1anltOGQ4bQ==" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/DNJF54WMs3N/?igsh=MXdsc3J1anltOGQ4bQ==</a>&nbsp;</li><li>The Slumflower on hypergamy:&nbsp;<a href="https://youtu.be/DesVgQwPD1s?si=6Bf2bvkjOFuZx6tH" rel="noopener noreferrer" target="_blank">https://youtu.be/DesVgQwPD1s?si=6Bf2bvkjOFuZx6tH</a></li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[150. Love is Blind UK S2 - Ep10 & 11: self sabotage and the promise of happily ever after]]></title>
			<itunes:title><![CDATA[150. Love is Blind UK S2 - Ep10 & 11: self sabotage and the promise of happily ever after]]></itunes:title>
			<pubDate>Fri, 12 Sep 2025 19:55:33 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<description><![CDATA[<p>That’s a wrap! I loved this season. This is a review of Episodes 10 &amp; 11 (reunion). Themes discussed</p><p><br></p><ul><li>Reality TV and mental health</li><li>Sarova and Kal: dating down intellectually, ignoring signs, reading auras</li><li>Bardha and Jed: shocked they aren’t together! owning your triggers and doing shadow work</li><li>Meghan and Kieran: why lie about Javen and then double down? Suspicioussss otherwise, love these two for each other</li><li>Javen and Katisha: gaslighting, nitpicking and low self worth</li><li>Observations on how men and women’s communication styles differ</li></ul><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Dr Cherie Types, Jed + Bardha -&nbsp;<a href="https://youtu.be/IwxOPkuesGY?si=33IOzxSGZl-aEcKO" rel="noopener noreferrer" target="_blank">https://youtu.be/IwxOPkuesGY?si=33IOzxSGZl-aEcKO</a>&nbsp;</li><li>photo analysis woman -<a href="https://www.instagram.com/reel/DM_8O4aRcOw/?igsh=MmM5bmJyeWIzOGpm" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/DM_8O4aRcOw/?igsh=MmM5bmJyeWIzOGpm</a>&nbsp;</li><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>That’s a wrap! I loved this season. This is a review of Episodes 10 &amp; 11 (reunion). Themes discussed</p><p><br></p><ul><li>Reality TV and mental health</li><li>Sarova and Kal: dating down intellectually, ignoring signs, reading auras</li><li>Bardha and Jed: shocked they aren’t together! owning your triggers and doing shadow work</li><li>Meghan and Kieran: why lie about Javen and then double down? Suspicioussss otherwise, love these two for each other</li><li>Javen and Katisha: gaslighting, nitpicking and low self worth</li><li>Observations on how men and women’s communication styles differ</li></ul><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Dr Cherie Types, Jed + Bardha -&nbsp;<a href="https://youtu.be/IwxOPkuesGY?si=33IOzxSGZl-aEcKO" rel="noopener noreferrer" target="_blank">https://youtu.be/IwxOPkuesGY?si=33IOzxSGZl-aEcKO</a>&nbsp;</li><li>photo analysis woman -<a href="https://www.instagram.com/reel/DM_8O4aRcOw/?igsh=MmM5bmJyeWIzOGpm" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/DM_8O4aRcOw/?igsh=MmM5bmJyeWIzOGpm</a>&nbsp;</li><li>“Love is Blind” Patreon Collection - <a href="https://www.patreon.com/collection/1687784" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1687784</a>&nbsp;</li><li>“The Ultimatum” Patreon Collection - <a href="https://www.patreon.com/collection/1273805" rel="noopener noreferrer" target="_blank">https://www.patreon.com/collection/1273805</a>&nbsp;</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>149. Love is Blind UK S2 - Ep5-9: bro code, provider men and low self-esteem women</title>
			<itunes:title>149. Love is Blind UK S2 - Ep5-9: bro code, provider men and low self-esteem women</itunes:title>
			<pubDate>Thu, 04 Sep 2025 17:55:03 GMT</pubDate>
			<itunes:duration>26:59</itunes:duration>
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			<description><![CDATA[<p>This is a review of Episodes 5-9 up until and not including the weddings. There are no spoilers about the weddings and beyond. Themes discussed</p><p><br></p><ul><li>the bro code and men’s allegiance to other men (Kieran and Javen)</li><li>emotional availability (Javen)</li><li>(not) being an intellectual match (Kal and Sarover)</li><li>when your partner doesn’t have your back, being ‘alone’ together (Kieran)</li><li>provider vs. non provider men (Jed vs. Billy)</li><li>honesty without tact (Kal)</li><li>self worth and the lack of it (Sarover and Katisha)</li><li>gaslighting, semantics and the difference in how men and women communicate (Javen and photoboot-gate)</li></ul><p><br></p><br><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Manifesting dream partner (list exercise) - <a href="https://youtu.be/-arRiZGavR8?si=v8e5INsFQHk-kATX" rel="noopener noreferrer" target="_blank">https://youtu.be/-arRiZGavR8?si=v8e5INsFQHk-kATX</a>&nbsp;</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a review of Episodes 5-9 up until and not including the weddings. There are no spoilers about the weddings and beyond. Themes discussed</p><p><br></p><ul><li>the bro code and men’s allegiance to other men (Kieran and Javen)</li><li>emotional availability (Javen)</li><li>(not) being an intellectual match (Kal and Sarover)</li><li>when your partner doesn’t have your back, being ‘alone’ together (Kieran)</li><li>provider vs. non provider men (Jed vs. Billy)</li><li>honesty without tact (Kal)</li><li>self worth and the lack of it (Sarover and Katisha)</li><li>gaslighting, semantics and the difference in how men and women communicate (Javen and photoboot-gate)</li></ul><p><br></p><br><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Manifesting dream partner (list exercise) - <a href="https://youtu.be/-arRiZGavR8?si=v8e5INsFQHk-kATX" rel="noopener noreferrer" target="_blank">https://youtu.be/-arRiZGavR8?si=v8e5INsFQHk-kATX</a>&nbsp;</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>148. Love is Blind UK S2 - Ep1-4: spiritual bypassing, gender roles, attachment styles. </title>
			<itunes:title>148. Love is Blind UK S2 - Ep1-4: spiritual bypassing, gender roles, attachment styles. </itunes:title>
			<pubDate>Wed, 27 Aug 2025 13:45:47 GMT</pubDate>
			<itunes:duration>1:03:14</itunes:duration>
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			<acast:episodeUrl>148-love-is-blind-uk-s2-ep1-4-spiritual-bypassing-gender-rol</acast:episodeUrl>
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			<description><![CDATA[<p>Javen and Patrick, prepare for your SLAPS 👏🏾!!! This is a review of Episodes 1-4 covering the pod only, nothing beyond that. I unpack behaviours, discuss motivations and attachment styles, and consider gender roles and race:</p><p><br></p><ul><li>Couples analysis - who’s (not) a good fit and why</li><li>Javen and gender roles</li><li>Patrick and Spiritual bypassing&nbsp;</li><li>Katisha and low self esteem</li><li>Sophie and attachment styles</li><li>beauty, race and gender</li></ul><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Bashar on timeline jumping - <a href="https://youtu.be/S0ubD4QoUKw?si=J8LAOciA5lTTKHFL" rel="noopener noreferrer" target="_blank">https://youtu.be/S0ubD4QoUKw?si=J8LAOciA5lTTKHFL</a>&nbsp;</li><li>attachment style - <a href="https://www.web-research-design.net/cgi-bin/crq/crq.pl" rel="noopener noreferrer" target="_blank">https://www.web-research-design.net/cgi-bin/crq/crq.pl</a>&nbsp;</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Javen and Patrick, prepare for your SLAPS 👏🏾!!! This is a review of Episodes 1-4 covering the pod only, nothing beyond that. I unpack behaviours, discuss motivations and attachment styles, and consider gender roles and race:</p><p><br></p><ul><li>Couples analysis - who’s (not) a good fit and why</li><li>Javen and gender roles</li><li>Patrick and Spiritual bypassing&nbsp;</li><li>Katisha and low self esteem</li><li>Sophie and attachment styles</li><li>beauty, race and gender</li></ul><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Bashar on timeline jumping - <a href="https://youtu.be/S0ubD4QoUKw?si=J8LAOciA5lTTKHFL" rel="noopener noreferrer" target="_blank">https://youtu.be/S0ubD4QoUKw?si=J8LAOciA5lTTKHFL</a>&nbsp;</li><li>attachment style - <a href="https://www.web-research-design.net/cgi-bin/crq/crq.pl" rel="noopener noreferrer" target="_blank">https://www.web-research-design.net/cgi-bin/crq/crq.pl</a>&nbsp;</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds above a certain threshold from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>144. Laverne Cox: MAGA, intersectionality and living out our politics (including COMPASSION)</title>
			<itunes:title>144. Laverne Cox: MAGA, intersectionality and living out our politics (including COMPASSION)</itunes:title>
			<pubDate>Thu, 24 Jul 2025 18:12:59 GMT</pubDate>
			<itunes:duration>42:33</itunes:duration>
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			<acast:episodeUrl>144-laverne-cox-maga-intersectionality-and-living-out-our-po</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>I love the conversation Laverne’s admission has given rise too. A lot of it is shallow and obvious in its call to action (cancel Laverne) so I’d like to provide a deeper perspective rooted in compassion and consideration. I discuss:&nbsp;</p><p><br></p><ul><li>Dating Across Political Lines</li><li>The Intersection of Politics and Dating</li><li>How people relate to their oppressors</li><li>The Challenges Faced by Black Trans Women</li><li>How black folks relate to white folks</li><li>Dating preferences within a white supremacist world</li></ul><p><br></p><p>REFERENCES</p><br><p>Laverne Cox videos</p><p><br></p><ul><li><a href="https://www.instagram.com/p/DMUEEl4OgkB/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DMUEEl4OgkB/</a>&nbsp;</li><li><a href="https://www.instagram.com/p/DMYhkucysh0/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DMYhkucysh0/</a>&nbsp;</li><li><a href="https://www.instagram.com/p/DMZLJYguxOY/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DMZLJYguxOY/</a>&nbsp;</li></ul><p><br></p><br><p>Reaction videos</p><ul><li><a href="https://youtu.be/CL7h50X0D1s?si=YDwWcuFHRB3rcc_F" rel="noopener noreferrer" target="_blank">https://youtu.be/CL7h50X0D1s?si=YDwWcuFHRB3rcc_F</a>&nbsp;</li></ul><p><br></p><br><p><br></p><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I love the conversation Laverne’s admission has given rise too. A lot of it is shallow and obvious in its call to action (cancel Laverne) so I’d like to provide a deeper perspective rooted in compassion and consideration. I discuss:&nbsp;</p><p><br></p><ul><li>Dating Across Political Lines</li><li>The Intersection of Politics and Dating</li><li>How people relate to their oppressors</li><li>The Challenges Faced by Black Trans Women</li><li>How black folks relate to white folks</li><li>Dating preferences within a white supremacist world</li></ul><p><br></p><p>REFERENCES</p><br><p>Laverne Cox videos</p><p><br></p><ul><li><a href="https://www.instagram.com/p/DMUEEl4OgkB/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DMUEEl4OgkB/</a>&nbsp;</li><li><a href="https://www.instagram.com/p/DMYhkucysh0/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DMYhkucysh0/</a>&nbsp;</li><li><a href="https://www.instagram.com/p/DMZLJYguxOY/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DMZLJYguxOY/</a>&nbsp;</li></ul><p><br></p><br><p>Reaction videos</p><ul><li><a href="https://youtu.be/CL7h50X0D1s?si=YDwWcuFHRB3rcc_F" rel="noopener noreferrer" target="_blank">https://youtu.be/CL7h50X0D1s?si=YDwWcuFHRB3rcc_F</a>&nbsp;</li></ul><p><br></p><br><p><br></p><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>141. Race and identity politics are a scam and I am DONE!!!</title>
			<itunes:title>141. Race and identity politics are a scam and I am DONE!!!</itunes:title>
			<pubDate>Wed, 02 Jul 2025 09:18:49 GMT</pubDate>
			<itunes:duration>54:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/6864f97acc507bdab67e16e3/media.mp3" length="78327558" type="audio/mpeg"/>
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			<link>https://shows.acast.com/iswis/episodes/141-race-and-identity-politics-is-a-scam-and-i-am-done</link>
			<acast:episodeId>6864f97acc507bdab67e16e3</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>141-race-and-identity-politics-is-a-scam-and-i-am-done</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrpgmxVyfG5i/ddoH02KgdDPUsmLdqG5luN8M56G+8kn0qfsCUIAR5O++b1hEAUM0k8285CaDrX/GZ/HcsMG7tsH]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>The thoughts I unpack:&nbsp;</p><p><br></p><ul><li>Race obsession is wasting my time</li><li>White supremacy is a game you only win if you refuse to play</li><li>the power of focus and attention in how my reality shapes itself around me</li></ul><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Black Skin, White Masks - by Frantz Fanon</li><li>African Americans, Epigenetics - <a href="https://youtu.be/KKaukv_JLX0?si=dtsctkrtQlky8Xw1" rel="noopener noreferrer" target="_blank">https://youtu.be/KKaukv_JLX0?si=dtsctkrtQlky8Xw1</a>&nbsp;</li><li>Candice de Meza (real vs true quote) - <a href="https://www.instagram.com/candicedmeza/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/candicedmeza/?hl=en</a></li><li>Pendulum. Reality Transurfing by Vadim Zeland</li><li>History of Patriarchy - <a href="https://youtu.be/LAqVPlS1Q-s?si=oOyHCyTm-aVQwxHJ" rel="noopener noreferrer" target="_blank">https://youtu.be/LAqVPlS1Q-s?si=oOyHCyTm-aVQwxHJ</a>&nbsp;</li></ul><p><br></p><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The thoughts I unpack:&nbsp;</p><p><br></p><ul><li>Race obsession is wasting my time</li><li>White supremacy is a game you only win if you refuse to play</li><li>the power of focus and attention in how my reality shapes itself around me</li></ul><p><br></p><br><p>REFERENCES</p><p><br></p><ul><li>Black Skin, White Masks - by Frantz Fanon</li><li>African Americans, Epigenetics - <a href="https://youtu.be/KKaukv_JLX0?si=dtsctkrtQlky8Xw1" rel="noopener noreferrer" target="_blank">https://youtu.be/KKaukv_JLX0?si=dtsctkrtQlky8Xw1</a>&nbsp;</li><li>Candice de Meza (real vs true quote) - <a href="https://www.instagram.com/candicedmeza/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/candicedmeza/?hl=en</a></li><li>Pendulum. Reality Transurfing by Vadim Zeland</li><li>History of Patriarchy - <a href="https://youtu.be/LAqVPlS1Q-s?si=oOyHCyTm-aVQwxHJ" rel="noopener noreferrer" target="_blank">https://youtu.be/LAqVPlS1Q-s?si=oOyHCyTm-aVQwxHJ</a>&nbsp;</li></ul><p><br></p><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>GENERAL LINKS</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>140. Listener Question: How to strengthen your intuition</title>
			<itunes:title>140. Listener Question: How to strengthen your intuition</itunes:title>
			<pubDate>Sun, 22 Jun 2025 08:27:20 GMT</pubDate>
			<itunes:duration>17:38</itunes:duration>
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			<acast:episodeId>6857be69412e0f0fbf865de3</acast:episodeId>
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			<acast:episodeUrl>140-listener-question-how-to-strengthen-your-intuition</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrrToCFjWjYj6UYWcvxUuyv1qLgyQOdip3fRU8pjpuGTFKZQlCybxKQG19knyoXm5b5y3esfZDSv+yr/y0yG4t6/]]></acast:settings>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>On this episode I answer a listener question on how to build intuition. I discuss:</p><p><br></p><ul><li>the connection between intuition, self-trust, and self-esteem.&nbsp;</li><li>building self-trust through small consistent actions, respecting one's bodily needs and signals.&nbsp;</li><li>logic and intuition collaborating</li><li>embodiment’s role in intuition</li><li>practical steps to strengthen Intuition</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode I answer a listener question on how to build intuition. I discuss:</p><p><br></p><ul><li>the connection between intuition, self-trust, and self-esteem.&nbsp;</li><li>building self-trust through small consistent actions, respecting one's bodily needs and signals.&nbsp;</li><li>logic and intuition collaborating</li><li>embodiment’s role in intuition</li><li>practical steps to strengthen Intuition</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got questions or comments? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>138. The limits of the Law of Attraction/Abraham Hicks</title>
			<itunes:title>138. The limits of the Law of Attraction/Abraham Hicks</itunes:title>
			<pubDate>Sun, 08 Jun 2025 10:57:54 GMT</pubDate>
			<itunes:duration>22:36</itunes:duration>
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			<description><![CDATA[<p>Abraham Hicks’ Law of Attraction methodology is great. But what about its limitations? This episode explores this question through a Reddit post and listener feedback. I discuss:&nbsp;</p><p><br></p><ul><li>the importance of cultural contexts in spiritual teachings</li><li>race and visibility in the spiritual industry</li><li>healing vs self blame</li><li>fate vs free will</li><li>energy exchanges</li><li>reality transurfing and pendulums</li></ul><p><br></p><br><p><strong>REFERENCES</strong></p><br><p>Friendship breakup with God episodes: <a href="https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> and <a href="https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><p>Abraham Hicks and gay rights video : <a href="https://www.youtube.com/watch?v=a_c7NWWiUnk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=a_c7NWWiUnk</a>&nbsp;</p><p>pendulums and reality transurfing: <a href="https://youtu.be/eRDUsUONNaM?si=3Ky37DkiLgBe3odD" rel="noopener noreferrer" target="_blank">https://youtu.be/eRDUsUONNaM?si=3Ky37DkiLgBe3odD</a>&nbsp;</p><br><p><strong><u>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</u></strong></p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Abraham Hicks’ Law of Attraction methodology is great. But what about its limitations? This episode explores this question through a Reddit post and listener feedback. I discuss:&nbsp;</p><p><br></p><ul><li>the importance of cultural contexts in spiritual teachings</li><li>race and visibility in the spiritual industry</li><li>healing vs self blame</li><li>fate vs free will</li><li>energy exchanges</li><li>reality transurfing and pendulums</li></ul><p><br></p><br><p><strong>REFERENCES</strong></p><br><p>Friendship breakup with God episodes: <a href="https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> and <a href="https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><p>Abraham Hicks and gay rights video : <a href="https://www.youtube.com/watch?v=a_c7NWWiUnk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=a_c7NWWiUnk</a>&nbsp;</p><p>pendulums and reality transurfing: <a href="https://youtu.be/eRDUsUONNaM?si=3Ky37DkiLgBe3odD" rel="noopener noreferrer" target="_blank">https://youtu.be/eRDUsUONNaM?si=3Ky37DkiLgBe3odD</a>&nbsp;</p><br><p><strong><u>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</u></strong></p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[137. "Sinners" movie is a spiritual call to action. Will you answer?]]></title>
			<itunes:title><![CDATA[137. "Sinners" movie is a spiritual call to action. Will you answer?]]></itunes:title>
			<pubDate>Sun, 01 Jun 2025 17:43:29 GMT</pubDate>
			<itunes:duration>1:01:31</itunes:duration>
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			<description><![CDATA[<p>WHAT A MOVIE. Indigenous spirituality! Culture Vultures! Connection with the land! Sinners is SHOUTING at you to get connected. Nyakwezi joins me to discuss how the movie addresses:&nbsp;</p><p><br></p><ul><li>Spirituality and Race</li><li>Vampirism as an allegory for White Supremacy and Colonialism</li><li>The beauty of black skin on screen</li><li>The whitewashing of Christianity&nbsp;</li><li>The demonization of African Spirituality</li><li>Music, Dance, and Cultural Erasure</li><li>Cultural Appropriation</li><li>Sex Positivity and Feminine Pleasure</li><li>Violence, Resistance, and Redemption</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WHAT A MOVIE. Indigenous spirituality! Culture Vultures! Connection with the land! Sinners is SHOUTING at you to get connected. Nyakwezi joins me to discuss how the movie addresses:&nbsp;</p><p><br></p><ul><li>Spirituality and Race</li><li>Vampirism as an allegory for White Supremacy and Colonialism</li><li>The beauty of black skin on screen</li><li>The whitewashing of Christianity&nbsp;</li><li>The demonization of African Spirituality</li><li>Music, Dance, and Cultural Erasure</li><li>Cultural Appropriation</li><li>Sex Positivity and Feminine Pleasure</li><li>Violence, Resistance, and Redemption</li></ul><p><br></p><br><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>136. Processing emotions like a big gworl: envy, embodiment, self trust</title>
			<itunes:title>136. Processing emotions like a big gworl: envy, embodiment, self trust</itunes:title>
			<pubDate>Sun, 25 May 2025 15:30:42 GMT</pubDate>
			<itunes:duration>52:33</itunes:duration>
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			<description><![CDATA[<p>Hi!!! Been practicing processing my emotions and wanted to discuss that process:&nbsp;</p><p><br></p><ul><li>self concept and self esteem is directly related to your in/ability to process emotions</li><li>emotions aren’t identities</li><li>the power of envy</li><li>how language obscures understanding - autistic vs allistic speech: direct and literal vs indirect and metaphorical</li><li>body domination is colonial</li><li>reconnecting with your body</li><li>embodiment precedes emotional processing&nbsp;</li><li>body pendulums as divination</li></ul><p><br></p><br><p>REFERENCES:</p><br><p>Self Esteem episodes: 97 and 133</p><p>Jennifer Hudson interview parody: <a href="https://www.tiktok.com/@tmartbizz/video/7505825251188591903" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@tmartbizz/video/7505825251188591903</a>&nbsp;</p><br><p><br></p><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi!!! Been practicing processing my emotions and wanted to discuss that process:&nbsp;</p><p><br></p><ul><li>self concept and self esteem is directly related to your in/ability to process emotions</li><li>emotions aren’t identities</li><li>the power of envy</li><li>how language obscures understanding - autistic vs allistic speech: direct and literal vs indirect and metaphorical</li><li>body domination is colonial</li><li>reconnecting with your body</li><li>embodiment precedes emotional processing&nbsp;</li><li>body pendulums as divination</li></ul><p><br></p><br><p>REFERENCES:</p><br><p>Self Esteem episodes: 97 and 133</p><p>Jennifer Hudson interview parody: <a href="https://www.tiktok.com/@tmartbizz/video/7505825251188591903" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@tmartbizz/video/7505825251188591903</a>&nbsp;</p><br><p><br></p><p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Girls and Gays for a Free Palestine 🍉 : donating Patreon proceeds</title>
			<itunes:title>Girls and Gays for a Free Palestine 🍉 : donating Patreon proceeds</itunes:title>
			<pubDate>Mon, 19 May 2025 08:57:40 GMT</pubDate>
			<itunes:duration>6:44</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrqyma5oC9LugyPApX/OvcIvc6TQN+CK74zGsOUe0s2/bYZCgHm7unx8zLqX8MCyyPZTrjkbZWsV2PfXnZOkRRq+]]></acast:settings>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>There are MANY ways to worldbuild outside of giving money. There's a lot of spiritual action you can take, to be discussed. For physical action Google "how to help Palestine" or check out this resource: <a href="https://devonprice.medium.com/heres-a-long-list-of-actions-you-can-take-for-palestine-e63fa0d3bd70 " rel="noopener noreferrer" target="_blank">https://devonprice.medium.com/heres-a-long-list-of-actions-you-can-take-for-palestine-e63fa0d3bd70 </a></p><br><p>Words fail in a genocide. Palestinians, my heart is with you and I am so so sorry. Israeli and Jewish allies, I think of you too. Standing up for what's right is probably costing you your community and relationships... I want to acknowledge that cost. Thank you</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Patreon starting at $1. Proceeds from your new membership, upgraded membership and once off purchases will be donated to Gazans. Where I will be donating, and where you can donate directly:</p><br><p><a href="https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview" rel="noopener noreferrer" target="_blank">https://docs.google.com/spreadsheets/d/1vtMLLOzuc6GpkFySyVtKQOY2j-Vvg0UsChMCFst_WLA/htmlview</a>&nbsp;</p><br><p><a href="https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1S_EA9f7buyt680AWZIwP0-IFj1qbVFdzT0ZBtGeAVv4/edit?tab=t.0</a>&nbsp;: This link also has resources to support efforts in DRC, Sudan, Yemen, Haiti, Lebanon, Hawai'i</p><br><p>There are MANY ways to worldbuild outside of giving money. There's a lot of spiritual action you can take, to be discussed. For physical action Google "how to help Palestine" or check out this resource: <a href="https://devonprice.medium.com/heres-a-long-list-of-actions-you-can-take-for-palestine-e63fa0d3bd70 " rel="noopener noreferrer" target="_blank">https://devonprice.medium.com/heres-a-long-list-of-actions-you-can-take-for-palestine-e63fa0d3bd70 </a></p><br><p>Words fail in a genocide. Palestinians, my heart is with you and I am so so sorry. Israeli and Jewish allies, I think of you too. Standing up for what's right is probably costing you your community and relationships... I want to acknowledge that cost. Thank you</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>133. Lying is a form of masking and is ruining your self esteem</title>
			<itunes:title>133. Lying is a form of masking and is ruining your self esteem</itunes:title>
			<pubDate>Fri, 02 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>24:32</itunes:duration>
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			<link>https://shows.acast.com/iswis/episodes/133-lying-is-a-form-of-masking-and-is-ruining-your-self-este</link>
			<acast:episodeId>680d2eba50eb102528267cd1</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>133-lying-is-a-form-of-masking-and-is-ruining-your-self-este</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWro3GVQMux7dXvXkQ/RzNJCCiGeLIlqsTKAgDtuflaoZldjJoHwXmCMINsXVNID4kpt56rl548Lnls+xQuM8886a]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>So it turns out lies - even the little white ones - have immense consequences on our abilities to build a self esteem! I discuss how lying:</p><p><br></p><ul><li>challenges our sense of personal authority</li><li>decentres ourselves</li><li>is a form of manipulation that robs others of choice</li><li>causes moral injury</li><li>builds an immoral and cowardly world</li><li>has short term social benefits but long term self-esteem consequences</li></ul><p><br></p><p>REFERENCES:</p><br><p>Ep97 on Building a self esteem: <a href="https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> &nbsp;</p><br><p>bell hooks - All About Love</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So it turns out lies - even the little white ones - have immense consequences on our abilities to build a self esteem! I discuss how lying:</p><p><br></p><ul><li>challenges our sense of personal authority</li><li>decentres ourselves</li><li>is a form of manipulation that robs others of choice</li><li>causes moral injury</li><li>builds an immoral and cowardly world</li><li>has short term social benefits but long term self-esteem consequences</li></ul><p><br></p><p>REFERENCES:</p><br><p>Ep97 on Building a self esteem: <a href="https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> &nbsp;</p><br><p>bell hooks - All About Love</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>132. what shame and envy tell us about ourselves</title>
			<itunes:title>132. what shame and envy tell us about ourselves</itunes:title>
			<pubDate>Fri, 25 Apr 2025 14:01:49 GMT</pubDate>
			<itunes:duration>22:32</itunes:duration>
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			<acast:episodeUrl>132-132-what-shame-and-envy-tell-us-about-ourselves</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrrH5rhAeRpgfoplIDVRvq4Houilyxu/OZy9Gf1h6giX761/LvdiKu6YFg9D37Xh+8uZh5cjijJiE7rongKVjF1I]]></acast:settings>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>This episode is a buffet of topics! I want to explore shame, jealousy and envy. I think all 3 have their place and can be incredible for self discovery. We can lean into them to much though, and also weaponize them (with good intentions but to bad ends). I discuss:&nbsp;</p><p><br></p><ul><li>envy and jealousy have bad PR</li><li>haters online and what externalized jealousy says about us</li><li>co-creating on the internet</li><li>white guilt, fatphobia and shame</li></ul><p><br></p><p>Check out Sighswoon’s episode on shame referenced below</p><br><p>REFERENCES:</p><p>Video discussed - <a href="https://www.instagram.com/reel/DIEGiO8xdlz/?igsh=bWV3YTI3cnAzbXZq" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/DIEGiO8xdlz/?igsh=bWV3YTI3cnAzbXZq</a></p><br><p>Sigh swoon episode on shame - <a href="https://open.spotify.com/episode/4scZ0Avobi15IA9CPP0r1G" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4scZ0Avobi15IA9CPP0r1G</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a buffet of topics! I want to explore shame, jealousy and envy. I think all 3 have their place and can be incredible for self discovery. We can lean into them to much though, and also weaponize them (with good intentions but to bad ends). I discuss:&nbsp;</p><p><br></p><ul><li>envy and jealousy have bad PR</li><li>haters online and what externalized jealousy says about us</li><li>co-creating on the internet</li><li>white guilt, fatphobia and shame</li></ul><p><br></p><p>Check out Sighswoon’s episode on shame referenced below</p><br><p>REFERENCES:</p><p>Video discussed - <a href="https://www.instagram.com/reel/DIEGiO8xdlz/?igsh=bWV3YTI3cnAzbXZq" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/DIEGiO8xdlz/?igsh=bWV3YTI3cnAzbXZq</a></p><br><p>Sigh swoon episode on shame - <a href="https://open.spotify.com/episode/4scZ0Avobi15IA9CPP0r1G" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4scZ0Avobi15IA9CPP0r1G</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>129. Think Less, Feel More: presence and submitting to the undulations of life</title>
			<itunes:title>129. Think Less, Feel More: presence and submitting to the undulations of life</itunes:title>
			<pubDate>Mon, 31 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>17:18</itunes:duration>
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			<description><![CDATA[<p>Today I discuss transitioning from overthinking to embodying and integrating what we already know:</p><p><br></p><ul><li>Trusting life’s journey and using feelings as a guiding system</li><li>Letting go of a tightly controlled life, experience presence, and embrace the spontaneity and serendipity of life.&nbsp;</li><li>Balancing action with faith, and shifting the approach from a driven, goal-oriented mindset to one of trust, alignment, and presence.&nbsp;</li><li>The power of astrological transits, the Role of Spiritual and Celestial Support</li><li>The gift of living in the moment</li></ul><p><br></p><p><strong><u>Full episode available on Free tier of Patreon</u></strong></p><br><p>REFERENCES:</p><br><p>NDE youtube -&nbsp;<a href="https://youtu.be/dKzkzl2gOXY?si=nzYr8yfXuAxGxm6T" rel="noopener noreferrer" target="_blank">https://youtu.be/dKzkzl2gOXY?si=nzYr8yfXuAxGxm6T</a>&nbsp;</p><p>Abraham Hicks - <a href="https://youtu.be/tlNmsRt7tx4?si=AFBKoPjIxm-NxLye" rel="noopener noreferrer" target="_blank">https://youtu.be/tlNmsRt7tx4?si=AFBKoPjIxm-NxLye</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today I discuss transitioning from overthinking to embodying and integrating what we already know:</p><p><br></p><ul><li>Trusting life’s journey and using feelings as a guiding system</li><li>Letting go of a tightly controlled life, experience presence, and embrace the spontaneity and serendipity of life.&nbsp;</li><li>Balancing action with faith, and shifting the approach from a driven, goal-oriented mindset to one of trust, alignment, and presence.&nbsp;</li><li>The power of astrological transits, the Role of Spiritual and Celestial Support</li><li>The gift of living in the moment</li></ul><p><br></p><p><strong><u>Full episode available on Free tier of Patreon</u></strong></p><br><p>REFERENCES:</p><br><p>NDE youtube -&nbsp;<a href="https://youtu.be/dKzkzl2gOXY?si=nzYr8yfXuAxGxm6T" rel="noopener noreferrer" target="_blank">https://youtu.be/dKzkzl2gOXY?si=nzYr8yfXuAxGxm6T</a>&nbsp;</p><p>Abraham Hicks - <a href="https://youtu.be/tlNmsRt7tx4?si=AFBKoPjIxm-NxLye" rel="noopener noreferrer" target="_blank">https://youtu.be/tlNmsRt7tx4?si=AFBKoPjIxm-NxLye</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>128. Never been in a serious romantic relationship? Listen to this</title>
			<itunes:title>128. Never been in a serious romantic relationship? Listen to this</itunes:title>
			<pubDate>Mon, 24 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>36:27</itunes:duration>
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			<acast:episodeUrl>128-never-been-in-a-serious-romantic-relationship-listen-to-</acast:episodeUrl>
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			<description><![CDATA[<p>The discourse around people who’ve never had serious relationships is…interesting🤔. Let’s unpack:</p><p><br></p><ul><li>feeling embarrassed about being single/ never having had a serious relationship</li><li>heteronormative fairytales </li><li>personal growth outside of romantic relationships</li><li>the abundance of love everywhere</li><li>embracing your romantic timeline</li><li>trusting divine timing</li></ul><p><br></p><p>REFERENCES:</p><br><p>Made It Out Podcast (where the audio clip is from) : <a href="https://youtu.be/VbyZRaI1-jQ?si=4iM80UOtZNuWoV42" rel="noopener noreferrer" target="_blank">https://youtu.be/VbyZRaI1-jQ?si=4iM80UOtZNuWoV42</a>&nbsp;</p><p>YouTube video on singleness: <a href="https://youtu.be/r0tk1JDPN8A?si=PTMQMPrslTBqQKvx" rel="noopener noreferrer" target="_blank">https://youtu.be/r0tk1JDPN8A?si=PTMQMPrslTBqQKvx</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The discourse around people who’ve never had serious relationships is…interesting🤔. Let’s unpack:</p><p><br></p><ul><li>feeling embarrassed about being single/ never having had a serious relationship</li><li>heteronormative fairytales </li><li>personal growth outside of romantic relationships</li><li>the abundance of love everywhere</li><li>embracing your romantic timeline</li><li>trusting divine timing</li></ul><p><br></p><p>REFERENCES:</p><br><p>Made It Out Podcast (where the audio clip is from) : <a href="https://youtu.be/VbyZRaI1-jQ?si=4iM80UOtZNuWoV42" rel="noopener noreferrer" target="_blank">https://youtu.be/VbyZRaI1-jQ?si=4iM80UOtZNuWoV42</a>&nbsp;</p><p>YouTube video on singleness: <a href="https://youtu.be/r0tk1JDPN8A?si=PTMQMPrslTBqQKvx" rel="noopener noreferrer" target="_blank">https://youtu.be/r0tk1JDPN8A?si=PTMQMPrslTBqQKvx</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>127. Happy birthday to me! Reflections on emotionality and life being an algorithm</title>
			<itunes:title>127. Happy birthday to me! Reflections on emotionality and life being an algorithm</itunes:title>
			<pubDate>Mon, 17 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
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			<acast:episodeUrl>127-happy-birthday-to-me-reflections-on-emotionality-and-lif</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>I’m so grateful for life! Today as I celebrate the gift of life as a human bean, I reflect on:</p><p><br></p><ul><li>feeling comfortable being observed in an emotional, sensitive, sincere, vulnerable state</li><li>submitting to my emotional range</li><li>life is an algorithm</li></ul><p><br></p><p>REFERENCES:</p><br><p>Bashar -&nbsp;<a href="https://youtu.be/QJLRLx0cTOQ?si=EGpN6T573QmwjYyx" rel="noopener noreferrer" target="_blank">https://youtu.be/QJLRLx0cTOQ?si=EGpN6T573QmwjYyx</a>&nbsp;</p><p>Hitomi Mochizuki (vulnerable youtuber) - <a href="https://youtu.be/wsokB7lalJk?si=Pee5903iuTa96_PG" rel="noopener noreferrer" target="_blank">https://youtu.be/wsokB7lalJk?si=Pee5903iuTa96_PG</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I’m so grateful for life! Today as I celebrate the gift of life as a human bean, I reflect on:</p><p><br></p><ul><li>feeling comfortable being observed in an emotional, sensitive, sincere, vulnerable state</li><li>submitting to my emotional range</li><li>life is an algorithm</li></ul><p><br></p><p>REFERENCES:</p><br><p>Bashar -&nbsp;<a href="https://youtu.be/QJLRLx0cTOQ?si=EGpN6T573QmwjYyx" rel="noopener noreferrer" target="_blank">https://youtu.be/QJLRLx0cTOQ?si=EGpN6T573QmwjYyx</a>&nbsp;</p><p>Hitomi Mochizuki (vulnerable youtuber) - <a href="https://youtu.be/wsokB7lalJk?si=Pee5903iuTa96_PG" rel="noopener noreferrer" target="_blank">https://youtu.be/wsokB7lalJk?si=Pee5903iuTa96_PG</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>126. Making friends, challenging biases, keeping humble</title>
			<itunes:title>126. Making friends, challenging biases, keeping humble</itunes:title>
			<pubDate>Mon, 10 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>23:27</itunes:duration>
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			<acast:episodeUrl>126-making-friends-challenging-biases-keeping-humbler</acast:episodeUrl>
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			<description><![CDATA[<p>The transits in my 5th house (play, pleasure, vitality) have been BLESSING ME. I’ve been going out and making friends and spending time with strangers, and I’m loving it. I’m learning a lot about how to be present and world-build/community-build both physically and energetically/ I discuss:</p><p><br></p><ul><li>challenging internal biases</li><li>making friends to survive the cold political front</li><li>the joy of hanging out with strangers you’ll never see again</li><li>friends vs. fellowship</li><li>do you need friends to share the same interests? hobby alignment vs. energetic alignment</li><li>pursuing education as a means of self-humbling and staying curious</li></ul><p><br></p><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The transits in my 5th house (play, pleasure, vitality) have been BLESSING ME. I’ve been going out and making friends and spending time with strangers, and I’m loving it. I’m learning a lot about how to be present and world-build/community-build both physically and energetically/ I discuss:</p><p><br></p><ul><li>challenging internal biases</li><li>making friends to survive the cold political front</li><li>the joy of hanging out with strangers you’ll never see again</li><li>friends vs. fellowship</li><li>do you need friends to share the same interests? hobby alignment vs. energetic alignment</li><li>pursuing education as a means of self-humbling and staying curious</li></ul><p><br></p><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>125. astrological transits, fate vs. free will, surviving Trumpiana </title>
			<itunes:title>125. astrological transits, fate vs. free will, surviving Trumpiana </itunes:title>
			<pubDate>Mon, 03 Mar 2025 17:44:48 GMT</pubDate>
			<itunes:duration>27:48</itunes:duration>
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			<acast:episodeUrl>125-astrological-transits-fate-vs-free-will-surviving-half</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>Today’s plate is a buffet of various topics explored through examining my astrological transits for February:&nbsp;</p><p><br></p><ul><li>spiritual layering</li><li>integrating astrological transits into daily life</li><li>using astrology as a tool for navigating life's ups and downs</li><li>the importance of having a spiritual practice</li><li>christianity vs. Christ</li></ul><p><br></p><br><p><br></p><p>REFERENCES</p><br><p>Friendship Breakup with God (Ep87 + 88): <a href="https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> and <a href="https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><br><p>Valentines Day episode:&nbsp;</p><br><p>Horoscope I referenced: <a href="https://www.youtube.com/watch?v=ai1IyjQc6Ac&amp;t=7908s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=ai1IyjQc6Ac&amp;t=7908s</a>&nbsp;</p><br><p>Favourite astrologers for horoscopes:&nbsp;</p><ol><li><a href="https://www.youtube.com/live/utZAYBb-5gw?si=MJmOwaVlOs70aQ9v" rel="noopener noreferrer" target="_blank">https://www.youtube.com/live/utZAYBb-5gw?si=MJmOwaVlOs70aQ9v</a>&nbsp;</li><li><a href="https://youtu.be/B3Q9GQd4hGA?si=sb3eaM1esr6SOEhp" rel="noopener noreferrer" target="_blank">https://youtu.be/B3Q9GQd4hGA?si=sb3eaM1esr6SOEhp</a>&nbsp;</li></ol><p>&nbsp;</p><p>Astrology courses with Adam Elenbaas (KING OF ASTROLOGY!!!!!): <a href="https://nightlightastrology.com/courses/" rel="noopener noreferrer" target="_blank">https://nightlightastrology.com/courses/</a>&nbsp;</p><br><p>Layering your spirituality:</p><p>Abraham Hicks: https://youtu.be/T752YVY<a href="https://youtu.be/T752YVYfZ28?si=ySiGsr0r_r1Fr8hz" rel="noopener noreferrer" target="_blank">fZ28?si=ySiGsr0r_r1Fr8hz</a>&nbsp;</p><p>Bashar: <a href="https://youtu.be/ffPOx0eeYe0?si=KXwOGIAUlQip-TPM" rel="noopener noreferrer" target="_blank">https://youtu.be/ffPOx0eeYe0?si=KXwOGIAUlQip-TPM</a>&nbsp;</p><p>Lee Harris: <a href="https://youtu.be/YJIOaOwCOc0?si=w7z04BTmeE-mAx7J" rel="noopener noreferrer" target="_blank">https://youtu.be/YJIOaOwCOc0?si=w7z04BTmeE-mAx7J</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today’s plate is a buffet of various topics explored through examining my astrological transits for February:&nbsp;</p><p><br></p><ul><li>spiritual layering</li><li>integrating astrological transits into daily life</li><li>using astrology as a tool for navigating life's ups and downs</li><li>the importance of having a spiritual practice</li><li>christianity vs. Christ</li></ul><p><br></p><br><p><br></p><p>REFERENCES</p><br><p>Friendship Breakup with God (Ep87 + 88): <a href="https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/87-consequences-103583371?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> and <a href="https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/88-healing-from-103583773?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><br><p>Valentines Day episode:&nbsp;</p><br><p>Horoscope I referenced: <a href="https://www.youtube.com/watch?v=ai1IyjQc6Ac&amp;t=7908s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=ai1IyjQc6Ac&amp;t=7908s</a>&nbsp;</p><br><p>Favourite astrologers for horoscopes:&nbsp;</p><ol><li><a href="https://www.youtube.com/live/utZAYBb-5gw?si=MJmOwaVlOs70aQ9v" rel="noopener noreferrer" target="_blank">https://www.youtube.com/live/utZAYBb-5gw?si=MJmOwaVlOs70aQ9v</a>&nbsp;</li><li><a href="https://youtu.be/B3Q9GQd4hGA?si=sb3eaM1esr6SOEhp" rel="noopener noreferrer" target="_blank">https://youtu.be/B3Q9GQd4hGA?si=sb3eaM1esr6SOEhp</a>&nbsp;</li></ol><p>&nbsp;</p><p>Astrology courses with Adam Elenbaas (KING OF ASTROLOGY!!!!!): <a href="https://nightlightastrology.com/courses/" rel="noopener noreferrer" target="_blank">https://nightlightastrology.com/courses/</a>&nbsp;</p><br><p>Layering your spirituality:</p><p>Abraham Hicks: https://youtu.be/T752YVY<a href="https://youtu.be/T752YVYfZ28?si=ySiGsr0r_r1Fr8hz" rel="noopener noreferrer" target="_blank">fZ28?si=ySiGsr0r_r1Fr8hz</a>&nbsp;</p><p>Bashar: <a href="https://youtu.be/ffPOx0eeYe0?si=KXwOGIAUlQip-TPM" rel="noopener noreferrer" target="_blank">https://youtu.be/ffPOx0eeYe0?si=KXwOGIAUlQip-TPM</a>&nbsp;</p><p>Lee Harris: <a href="https://youtu.be/YJIOaOwCOc0?si=w7z04BTmeE-mAx7J" rel="noopener noreferrer" target="_blank">https://youtu.be/YJIOaOwCOc0?si=w7z04BTmeE-mAx7J</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>124. ’Babygirl’ gets real about desire, power and gender dynamics</title>
			<itunes:title>124. ’Babygirl’ gets real about desire, power and gender dynamics</itunes:title>
			<pubDate>Mon, 24 Feb 2025 14:14:21 GMT</pubDate>
			<itunes:duration>23:44</itunes:duration>
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			<acast:episodeUrl>124-babygirl-gets-real-about-desire-power-and-gender-half</acast:episodeUrl>
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			<description><![CDATA[<p>Miss Nicole NEVER misses. Go give her your duckets NOW. I discuss:</p><p><br></p><ul><li>Heteronormative settling</li><li>sex vs. love: can the love of your life also be the best sex of your life? (no)</li><li>honest representations of women in film</li><li>freedom through kinks</li><li>chasing acceptance leads to a lack of fulfilment</li></ul><p><br></p><br><p>REFERENCES</p><p>Nick White Australian Comedian (NPC example) - <a href="https://www.instagram.com/reel/C6at1-5xzAv/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C6at1-5xzAv/?hl=en</a>&nbsp;</p><p>Front Porch Swingers (swinger podcast) - <a href="https://open.spotify.com/show/1sHEE5zd5NmY7wjwBFqXT2?si=788588c613e840b9" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1sHEE5zd5NmY7wjwBFqXT2?si=788588c613e840b9</a> &nbsp;</p><p>Dan Savage podcast - <a href="https://open.spotify.com/show/55uEQazfxxZQTH2JOTg1KZ?si=27b859e2d06b4b30" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/55uEQazfxxZQTH2JOTg1KZ?si=27b859e2d06b4b30</a>&nbsp;</p><br><p><br></p><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Miss Nicole NEVER misses. Go give her your duckets NOW. I discuss:</p><p><br></p><ul><li>Heteronormative settling</li><li>sex vs. love: can the love of your life also be the best sex of your life? (no)</li><li>honest representations of women in film</li><li>freedom through kinks</li><li>chasing acceptance leads to a lack of fulfilment</li></ul><p><br></p><br><p>REFERENCES</p><p>Nick White Australian Comedian (NPC example) - <a href="https://www.instagram.com/reel/C6at1-5xzAv/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reel/C6at1-5xzAv/?hl=en</a>&nbsp;</p><p>Front Porch Swingers (swinger podcast) - <a href="https://open.spotify.com/show/1sHEE5zd5NmY7wjwBFqXT2?si=788588c613e840b9" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1sHEE5zd5NmY7wjwBFqXT2?si=788588c613e840b9</a> &nbsp;</p><p>Dan Savage podcast - <a href="https://open.spotify.com/show/55uEQazfxxZQTH2JOTg1KZ?si=27b859e2d06b4b30" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/55uEQazfxxZQTH2JOTg1KZ?si=27b859e2d06b4b30</a>&nbsp;</p><br><p><br></p><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>121. The Ultimatum Season 3 Ep7-10: Abstinence, betrayal and redemption arcs</title>
			<itunes:title>121. The Ultimatum Season 3 Ep7-10: Abstinence, betrayal and redemption arcs</itunes:title>
			<pubDate>Mon, 10 Feb 2025 04:00:00 GMT</pubDate>
			<itunes:duration>42:39</itunes:duration>
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			<acast:episodeId>67a371c981e6fa80bb5d1364</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>121-the-ultimatum-season-3-ep7-10-abstinence-betrayal-and-re</acast:episodeUrl>
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			<description><![CDATA[<p>Phew! I discuss Ep7-10 couple by couple and unpack the prevalent themes:</p><p><br></p><ul><li>emotional detachment</li><li>people pleasing</li><li>how trauma impacts romantic relationships&nbsp;</li><li>Sex before marriage, feeling betrayed by the Church</li><li>Lying to create power imbalances and to manipulate</li></ul><p><br></p><p>References:&nbsp;</p><br><p>All about Love - bell hooks</p><br><p>people pleasing episodes&nbsp;</p><ul><li><a href="https://open.spotify.com/episode/5YEnUjuQ0gDrr3nTU7Kc0n?si=2e719cd327104e24" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/5YEnUjuQ0gDrr3nTU7Kc0n?si=2e719cd327104e24</a></li><li><a href="https://open.spotify.com/episode/20gvsf2PFGGiBtjdwV5f9p?si=0c88a1f343fe42d2" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/20gvsf2PFGGiBtjdwV5f9p?si=0c88a1f343fe42d2</a>&nbsp;</li></ul><p><br></p><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Phew! I discuss Ep7-10 couple by couple and unpack the prevalent themes:</p><p><br></p><ul><li>emotional detachment</li><li>people pleasing</li><li>how trauma impacts romantic relationships&nbsp;</li><li>Sex before marriage, feeling betrayed by the Church</li><li>Lying to create power imbalances and to manipulate</li></ul><p><br></p><p>References:&nbsp;</p><br><p>All about Love - bell hooks</p><br><p>people pleasing episodes&nbsp;</p><ul><li><a href="https://open.spotify.com/episode/5YEnUjuQ0gDrr3nTU7Kc0n?si=2e719cd327104e24" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/5YEnUjuQ0gDrr3nTU7Kc0n?si=2e719cd327104e24</a></li><li><a href="https://open.spotify.com/episode/20gvsf2PFGGiBtjdwV5f9p?si=0c88a1f343fe42d2" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/20gvsf2PFGGiBtjdwV5f9p?si=0c88a1f343fe42d2</a>&nbsp;</li></ul><p><br></p><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>120. Trump, Apartheid Clyde and personal power</title>
			<itunes:title>120. Trump, Apartheid Clyde and personal power</itunes:title>
			<pubDate>Mon, 03 Feb 2025 11:22:38 GMT</pubDate>
			<itunes:duration>30:36</itunes:duration>
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			<link>https://shows.acast.com/iswis/episodes/120-trump-apartheid-clyde-and-personal-power</link>
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			<acast:episodeUrl>120-trump-apartheid-clyde-and-personal-power</acast:episodeUrl>
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			<description><![CDATA[<p>Truly can’t believe people voted 🤡 in again! So what now…Keep your chins up though. It’s the year of PERSONAL POWER.</p><br><p>References:</p><br><p>Dimensions explained - <a href="https://youtu.be/nnaTaIiji7w?si=BdcmNyGV3KPaxTXY" rel="noopener noreferrer" target="_blank">https://youtu.be/nnaTaIiji7w?si=BdcmNyGV3KPaxTXY</a>&nbsp;</p><p>Hitler and Trump - <a href="https://youtu.be/nfWwyZLTOaI?si=ppEaDYmhTuw8Xx2b" rel="noopener noreferrer" target="_blank">https://youtu.be/nfWwyZLTOaI?si=ppEaDYmhTuw8Xx2b</a>&nbsp;</p><p>Woman who taught self defence to Palestinian refugees - <a href="https://open.spotify.com/episode/2Ei183paAIMAsj8g7HndX8?si=b5701cff9e9d4b0b" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/2Ei183paAIMAsj8g7HndX8?si=b5701cff9e9d4b0b</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Truly can’t believe people voted 🤡 in again! So what now…Keep your chins up though. It’s the year of PERSONAL POWER.</p><br><p>References:</p><br><p>Dimensions explained - <a href="https://youtu.be/nnaTaIiji7w?si=BdcmNyGV3KPaxTXY" rel="noopener noreferrer" target="_blank">https://youtu.be/nnaTaIiji7w?si=BdcmNyGV3KPaxTXY</a>&nbsp;</p><p>Hitler and Trump - <a href="https://youtu.be/nfWwyZLTOaI?si=ppEaDYmhTuw8Xx2b" rel="noopener noreferrer" target="_blank">https://youtu.be/nfWwyZLTOaI?si=ppEaDYmhTuw8Xx2b</a>&nbsp;</p><p>Woman who taught self defence to Palestinian refugees - <a href="https://open.spotify.com/episode/2Ei183paAIMAsj8g7HndX8?si=b5701cff9e9d4b0b" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/2Ei183paAIMAsj8g7HndX8?si=b5701cff9e9d4b0b</a>&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> and <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>119. 2025 ins and outs: no more windmilling in comment sections!!!</title>
			<itunes:title>119. 2025 ins and outs: no more windmilling in comment sections!!!</itunes:title>
			<pubDate>Mon, 27 Jan 2025 13:41:09 GMT</pubDate>
			<itunes:duration>30:36</itunes:duration>
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			<link>https://shows.acast.com/iswis/episodes/119-2025-ins-and-outs-no-more-windmilling-in-comment-section</link>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>119-2025-ins-and-outs-no-more-windmilling-in-comment-section</acast:episodeUrl>
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			<description><![CDATA[<p>This year I’m prioritizing presence, peace of mind and self belief, so LOTS gotta go. Enjoy, sweet stoats, and thank you for making my 2024 so fabulous and magical!!&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This year I’m prioritizing presence, peace of mind and self belief, so LOTS gotta go. Enjoy, sweet stoats, and thank you for making my 2024 so fabulous and magical!!&nbsp;</p><br><p>Join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>118. The Ultimatum Season 3: Ep4-6 - lies, sex and anger issues</title>
			<itunes:title>118. The Ultimatum Season 3: Ep4-6 - lies, sex and anger issues</itunes:title>
			<pubDate>Mon, 20 Jan 2025 13:42:22 GMT</pubDate>
			<itunes:duration>27:24</itunes:duration>
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			<acast:episodeUrl>118-the-ultimatum-season-3-ep4-6-lies-sex-and-anger-half</acast:episodeUrl>
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			<description><![CDATA[<p>Ultimatum Season 3 has me HOOKED. A case study on patriarchy, desperation, lust, lies and misplaced hope. The full hour is on Patreon. I discuss:</p><p><br></p><ul><li>settling for scraps rather than being single</li><li>the dangers of lacking emotional intelligence</li><li>bypassing sadness for rage</li><li>unhealed childhood trauma</li><li>what happens when you lack self worth</li><li>sex, sexual orientation and manipulation</li><li>the fallout of men raised by the patriarchy</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ultimatum Season 3 has me HOOKED. A case study on patriarchy, desperation, lust, lies and misplaced hope. The full hour is on Patreon. I discuss:</p><p><br></p><ul><li>settling for scraps rather than being single</li><li>the dangers of lacking emotional intelligence</li><li>bypassing sadness for rage</li><li>unhealed childhood trauma</li><li>what happens when you lack self worth</li><li>sex, sexual orientation and manipulation</li><li>the fallout of men raised by the patriarchy</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[117. Becoming a spiritual scientist(4): presenting 2024's findings]]></title>
			<itunes:title><![CDATA[117. Becoming a spiritual scientist(4): presenting 2024's findings]]></itunes:title>
			<pubDate>Mon, 06 Jan 2025 04:00:29 GMT</pubDate>
			<itunes:duration>53:53</itunes:duration>
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			<acast:episodeId>67693c0b8e646d14dec44219</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>117-becoming-a-spiritual-scientist4-presenting-2024s-finding</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrovMdhmWTRFBXdh2zypm2PYJiYLKx5hiQz6vflIq+4SVg6b6sY/tprFD+qjySTnCPlrrpSKPLJmqre3ICjqWCsg]]></acast:settings>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>This year I engaged in spiritual experiments and documented them on the “becoming “a spiritual scientist” series exclusive to Patreon, episodes 100,101,103. I was exhausted by feeling so disempowered and waterboarded by life so decided to look beyond the veil myself. What’s the nature of existence? And how much control do I really have? In this episode I present the conclusions of my experiments, specifically:</p><p><br></p><ul><li>manifestation and timeline jumping</li><li>the nature of existence</li><li>the body and 3 dimensionality being an illusion</li><li>downloading cheat codes for this video game called life</li><li>mental illness and being rooted in multiple dimensions</li><li>is god an algorithm?</li><li>dream interpretation</li><li>astral projection</li></ul><p><br></p><p><strong>References:</strong></p><ul><li>NDE youtube channel - <a href="https://www.youtube.com/@TheOtherSideNDEYT" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TheOtherSideNDEYT</a>&nbsp;</li><li>Abraham Hicks</li><li>Human Design</li><li>Karen Cheong (the nature of existence)&nbsp;</li><li>100. Becoming a Spiritual Scientist (1): Is Manifestation Real? - <a href="https://www.patreon.com/posts/108592766/" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/108592766/</a>&nbsp;</li><li>101. Becoming A Spiritual Scientist (2): Timeline Jumping - <a href="https://www.patreon.com/posts/109040102/" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/109040102/</a>&nbsp;</li><li>103. Becoming a Spiritual Scientist (3): Presenting my findings - <a href="https://www.patreon.com/posts/109952555" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/109952555</a>&nbsp;</li></ul><p><br></p><p>Buy this full episode for a once-off fee, or join Patreon, starting at $1</p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This year I engaged in spiritual experiments and documented them on the “becoming “a spiritual scientist” series exclusive to Patreon, episodes 100,101,103. I was exhausted by feeling so disempowered and waterboarded by life so decided to look beyond the veil myself. What’s the nature of existence? And how much control do I really have? In this episode I present the conclusions of my experiments, specifically:</p><p><br></p><ul><li>manifestation and timeline jumping</li><li>the nature of existence</li><li>the body and 3 dimensionality being an illusion</li><li>downloading cheat codes for this video game called life</li><li>mental illness and being rooted in multiple dimensions</li><li>is god an algorithm?</li><li>dream interpretation</li><li>astral projection</li></ul><p><br></p><p><strong>References:</strong></p><ul><li>NDE youtube channel - <a href="https://www.youtube.com/@TheOtherSideNDEYT" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TheOtherSideNDEYT</a>&nbsp;</li><li>Abraham Hicks</li><li>Human Design</li><li>Karen Cheong (the nature of existence)&nbsp;</li><li>100. Becoming a Spiritual Scientist (1): Is Manifestation Real? - <a href="https://www.patreon.com/posts/108592766/" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/108592766/</a>&nbsp;</li><li>101. Becoming A Spiritual Scientist (2): Timeline Jumping - <a href="https://www.patreon.com/posts/109040102/" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/109040102/</a>&nbsp;</li><li>103. Becoming a Spiritual Scientist (3): Presenting my findings - <a href="https://www.patreon.com/posts/109952555" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/109952555</a>&nbsp;</li></ul><p><br></p><p>Buy this full episode for a once-off fee, or join Patreon, starting at $1</p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>116. 2024 lessons in relationships: people pleasing, boundaries, reciprocation ft. Nyak</title>
			<itunes:title>116. 2024 lessons in relationships: people pleasing, boundaries, reciprocation ft. Nyak</itunes:title>
			<pubDate>Mon, 30 Dec 2024 04:00:34 GMT</pubDate>
			<itunes:duration>29:40</itunes:duration>
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			<acast:episodeUrl>116-2024-lessons-in-relationships-people-pleasing-boundarie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrpn1dyCCnrg3FWCp6hllsJyRwr14GE9T1a5NqLa4tzsyMc3sdyQhrB9FhYSB125JFfFvepGk0fUGdViTsuRtBNW]]></acast:settings>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>A follow up from Ep90 recorded in May, we reflect on what 2024 has taught us about :</p><p><br></p><ul><li>people pleasing</li><li>boundaries</li><li>reciprocation</li><li>conflict</li><li>friendship breakups</li><li>projecting</li></ul><p><br></p><p><strong>References:</strong></p><p><br></p><ul><li>“Ep90 People Pleasing Causes More Conflict Than It Resolves” - <a href="https://www.patreon.com/posts/90-people-causes-104431194?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/90-people-causes-104431194?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</li><li>Nassim Haramein | Learn To Harness The Power Of The Universe - <a href="https://youtu.be/ITxZUQWT2EY?si=GCD3kv2e_wbwfBQS" rel="noopener noreferrer" target="_blank">https://youtu.be/ITxZUQWT2EY?si=GCD3kv2e_wbwfBQS</a>&nbsp;</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A follow up from Ep90 recorded in May, we reflect on what 2024 has taught us about :</p><p><br></p><ul><li>people pleasing</li><li>boundaries</li><li>reciprocation</li><li>conflict</li><li>friendship breakups</li><li>projecting</li></ul><p><br></p><p><strong>References:</strong></p><p><br></p><ul><li>“Ep90 People Pleasing Causes More Conflict Than It Resolves” - <a href="https://www.patreon.com/posts/90-people-causes-104431194?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/90-people-causes-104431194?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</li><li>Nassim Haramein | Learn To Harness The Power Of The Universe - <a href="https://youtu.be/ITxZUQWT2EY?si=GCD3kv2e_wbwfBQS" rel="noopener noreferrer" target="_blank">https://youtu.be/ITxZUQWT2EY?si=GCD3kv2e_wbwfBQS</a>&nbsp;</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[115. Pop culture round-up: "Violence isn’t the answer" - since when?! Luigi Mangione, UHC, social murder]]></title>
			<itunes:title><![CDATA[115. Pop culture round-up: "Violence isn’t the answer" - since when?! Luigi Mangione, UHC, social murder]]></itunes:title>
			<pubDate>Fri, 27 Dec 2024 04:00:27 GMT</pubDate>
			<itunes:duration>14:45</itunes:duration>
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			<acast:episodeUrl>115violence-isnt-the-answer-since-when-luigi-mangione-uhc-so</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>Join Patreon for $1 for more Pop Culture Round-up episodes, posted weekly-ish. PCR is available on all paid tiers. On this episode I discuss:</p><p><br></p><ul><li>social murder</li><li>anti-revolutionaries</li><li>anti-intellectualism</li><li>liberals</li></ul><p><br></p><p><strong>References</strong></p><p>Hysteria Podcast: <a href="https://youtu.be/2wXI8cNBHSw?si=3fW3fZf77JphAwpi" rel="noopener noreferrer" target="_blank">https://youtu.be/2wXI8cNBHSw?si=3fW3fZf77JphAwpi</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Patreon for $1 for more Pop Culture Round-up episodes, posted weekly-ish. PCR is available on all paid tiers. On this episode I discuss:</p><p><br></p><ul><li>social murder</li><li>anti-revolutionaries</li><li>anti-intellectualism</li><li>liberals</li></ul><p><br></p><p><strong>References</strong></p><p>Hysteria Podcast: <a href="https://youtu.be/2wXI8cNBHSw?si=3fW3fZf77JphAwpi" rel="noopener noreferrer" target="_blank">https://youtu.be/2wXI8cNBHSw?si=3fW3fZf77JphAwpi</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>114. Meeting your Higher Self: Breathwork, Channeling and Dream Interpretation</title>
			<itunes:title>114. Meeting your Higher Self: Breathwork, Channeling and Dream Interpretation</itunes:title>
			<pubDate>Mon, 23 Dec 2024 04:00:35 GMT</pubDate>
			<itunes:duration>29:07</itunes:duration>
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			<acast:episodeUrl>113-meeting-your-higher-self-breathwork-channeling-and-drea</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrqnMPXxMTdFih8p65ze0FFvRzuReSMMVkaoB1vwCdsTdJKZqHcJi0/T/m9+r8A84xJgaYMmiDhhRStswaNMCvQF]]></acast:settings>
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			<description><![CDATA[<p>WHAT A YEAR! This episode I discuss the spiritual routines I incorporated into my life that have had a profound impact on my connection to my higher self. I discuss Breathwork, yoga nidra, channeling, sound baths, dream interpretation and morning pages. Themes discussed</p><p><br></p><ul><li>liminal space</li><li>the power of presence</li><li>unlocking psychic abilities</li><li>purging and clarity</li></ul><p><br></p><p>Links</p><br><p>Jaliessa Episode: <a href="https://open.spotify.com/episode/3yyybxiu9zUp2jwevb6kqW?si=38772d8a253b4be4" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/3yyybxiu9zUp2jwevb6kqW?si=38772d8a253b4be4</a>&nbsp;</p><p>Flex Mami : <a href="https://instagram.com/flex.mami" rel="noopener noreferrer" target="_blank">https://instagram.com/flex.mami</a>&nbsp;</p><p>Breathwork Teacher: <a href="https://www.instagram.com/aumji_kistan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aumji_kistan/</a>&nbsp;</p><p>Lee Harris: channeling workshop <a href="https://www.youtube.com/watch?v=oiFmubk7LME" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=oiFmubk7LME</a>&nbsp;</p><br><p><br></p><p>Buy this full episode for a once-off fee, or join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WHAT A YEAR! This episode I discuss the spiritual routines I incorporated into my life that have had a profound impact on my connection to my higher self. I discuss Breathwork, yoga nidra, channeling, sound baths, dream interpretation and morning pages. Themes discussed</p><p><br></p><ul><li>liminal space</li><li>the power of presence</li><li>unlocking psychic abilities</li><li>purging and clarity</li></ul><p><br></p><p>Links</p><br><p>Jaliessa Episode: <a href="https://open.spotify.com/episode/3yyybxiu9zUp2jwevb6kqW?si=38772d8a253b4be4" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/3yyybxiu9zUp2jwevb6kqW?si=38772d8a253b4be4</a>&nbsp;</p><p>Flex Mami : <a href="https://instagram.com/flex.mami" rel="noopener noreferrer" target="_blank">https://instagram.com/flex.mami</a>&nbsp;</p><p>Breathwork Teacher: <a href="https://www.instagram.com/aumji_kistan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aumji_kistan/</a>&nbsp;</p><p>Lee Harris: channeling workshop <a href="https://www.youtube.com/watch?v=oiFmubk7LME" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=oiFmubk7LME</a>&nbsp;</p><br><p><br></p><p>Buy this full episode for a once-off fee, or join Patreon starting at $1</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>112. The Ultimatum Season 3: Ep1-3 - hate, hall passes and fetishization</title>
			<itunes:title>112. The Ultimatum Season 3: Ep1-3 - hate, hall passes and fetishization</itunes:title>
			<pubDate>Mon, 16 Dec 2024 21:23:20 GMT</pubDate>
			<itunes:duration>31:57</itunes:duration>
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			<acast:episodeUrl>112-the-ultimatum-season-3-ep1-3-hate-hall-passes-and-fetish</acast:episodeUrl>
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			<description><![CDATA[<p>Okay Ultimatum Season 3 is EATING CHILE!!! The full 90mins is on Patreon. We discuss:</p><p><br></p><ul><li>fetishization</li><li>colourism and internalized racism</li><li>gender bias</li><li>control in relationships&nbsp;</li><li>the dynamics of age gap relationships</li><li>manipulation</li><li>emotional repression</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $3.</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay Ultimatum Season 3 is EATING CHILE!!! The full 90mins is on Patreon. We discuss:</p><p><br></p><ul><li>fetishization</li><li>colourism and internalized racism</li><li>gender bias</li><li>control in relationships&nbsp;</li><li>the dynamics of age gap relationships</li><li>manipulation</li><li>emotional repression</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $3.</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>111. People Pleasers to the front! A 101 on Boundaries</title>
			<itunes:title>111. People Pleasers to the front! A 101 on Boundaries</itunes:title>
			<pubDate>Mon, 09 Dec 2024 14:23:03 GMT</pubDate>
			<itunes:duration>15:31</itunes:duration>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>111-people-pleasers-to-the-front-a-101-on-boundarie</acast:episodeUrl>
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			<description><![CDATA[<p>Fellow People Pleasers we are NOT leaving 2024 without learning how to boundary set. People pleasing and boundaries have been directly linked with my own self worth, self concept, sense of self, respecting my self, and STRENGTHENING my intuition, intuitive abilities and my connection to my Higher Self. Like I hear her more clearlyyyyy, come on!!!!! This is necessary work. Boundary setting is an energetic practice and bears sooo many fruits. SO LET'S DO THIS. 💥</p><p><br></p><ul><li>how to recognise toxic relationships</li><li>What a healthy boundary is and isn’t</li><li>Why boundaries are important&nbsp;</li><li>How loved ones should and shouldn’t treat you (re identifying toxic dynamics)</li><li>How, ultimately, YOU have to matter to yourself</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $3.</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fellow People Pleasers we are NOT leaving 2024 without learning how to boundary set. People pleasing and boundaries have been directly linked with my own self worth, self concept, sense of self, respecting my self, and STRENGTHENING my intuition, intuitive abilities and my connection to my Higher Self. Like I hear her more clearlyyyyy, come on!!!!! This is necessary work. Boundary setting is an energetic practice and bears sooo many fruits. SO LET'S DO THIS. 💥</p><p><br></p><ul><li>how to recognise toxic relationships</li><li>What a healthy boundary is and isn’t</li><li>Why boundaries are important&nbsp;</li><li>How loved ones should and shouldn’t treat you (re identifying toxic dynamics)</li><li>How, ultimately, YOU have to matter to yourself</li></ul><p><br></p><br><p>Buy this full episode for a once-off fee, or join Patreon, starting at $3.</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>110: Boundaries! Cultivating a relationship with self, and culling toxicity</title>
			<itunes:title>110: Boundaries! Cultivating a relationship with self, and culling toxicity</itunes:title>
			<pubDate>Tue, 03 Dec 2024 10:17:32 GMT</pubDate>
			<itunes:duration>24:24</itunes:duration>
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			<acast:episodeUrl>110-boundaries-cultivating-a-relationship-with-self-and-half</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p>In upcoming episodes I'm going to be building on ideas of embodiment, losing people but/because of gaining self-love, and spiritual awakening. Today's episode lays the groundwork for these themes. I discuss some of my developments in:&nbsp;</p><p><br></p><ul><li>Boundaries with self</li><li>Processing resentment through body work and dreams</li><li>Dream interpretation&nbsp;</li><li>Friendship breakups and self respect</li><li>Proprioception and ignoring the body’s cues</li></ul><p><br></p><br><p>00:00 Welcome and Introduction</p><p>00:42 Why there will be “No Love is Blind DC” Reunion *sprinkles Holy Water*</p><p>03:45 Housekeeping and Patreon Updates</p><p>06:35 Discussing Boundaries</p><p>07:48 Exploring Resentment and Self-Reflection</p><p>17:06 Breathwork and Body Awareness</p><p>23:25 Friendships and Boundaries</p><p>29:00 Astrology and Relationships</p><p>29:34 The Significance of Dreams</p><p>30:40 Psychic Reading and Friendship</p><p>33:00 Interpreting Dreams and Emotional Release</p><p>38:03 Boundaries and Friendships</p><p>42:52 Evolving Friendships and Self-Respect</p><p>50:59 Guiding Questions for Self-Reflection</p><p>54:58 Final Thoughts and Farewell</p><br><p><br></p><p>In a friendship dilemma? Consider the following:</p><p><br></p><ol><li>Think of the version of you who made this friend, are they someone you would consider trustworthy now?&nbsp;Did they hold standards and boundaries in a way that are useful to you now?&nbsp;</li><li>This friend that you are unsure about,&nbsp;are they respectful or disrespectful?&nbsp;</li><li>Are they comfortable with conflict? Do they leave room for disagreement?&nbsp;</li><li>Are you inspired by them to be a more you version of yourself? What does their presence encourage or discourage&nbsp;in you?&nbsp;</li><li>Are your best traits amplified by them or are your worst traits amplified by them or something in between?&nbsp;</li><li>Who benefits the most from this relationship? Is it equally beneficial?</li><li>What about this friendship lights you up? What about it makes you uncomfortable and uneasy?&nbsp;</li><li>Have you tried setting a boundary and how did they respond?&nbsp;</li></ol><p><br></p><p>Sorry if you hear a clicking sound - its my fidget toy oooops</p><br><p>References:</p><br><p>Love is Blind DC Tea: The horrific threesome "parenting" triangle Tyler from Love is Blind, is in - and boldly continues to lie about. For the full expose watch this <a href="https://youtu.be/94iP19qo9z8?si=N_vNpvDPXQzQPlyY" rel="noopener noreferrer" target="_blank">https://youtu.be/94iP19qo9z8?si=N_vNpvDPXQzQPlyY</a>&nbsp;and&nbsp;then this <a href="https://www.youtube.com/live/5eDwrzgidpQ?si=X1r_wSuov0NKZlDd" rel="noopener noreferrer" target="_blank">https://www.youtube.com/live/5eDwrzgidpQ?si=X1r_wSuov0NKZlDd</a>&nbsp;(the interview with the ex wife is about half way in. TW!!). Here’s a brilliant YouTube about black women on dating shows: <a href="https://youtu.be/k84_Vj8fvlc?si=pkq_lMPadEHTFZF7" rel="noopener noreferrer" target="_blank">https://youtu.be/k84_Vj8fvlc?si=pkq_lMPadEHTFZF7</a>&nbsp;</p><br><p>Set Boundaries, Find Peace - Nedra Glover Tawwab</p><br><p>Friendship breakup episode: Ep94</p><br><p>Disassociation and Sex episode: Ep84 + Ep85 (exclusive to Patreon)</p><br><p>Flex Mami: <a href="https://www.instagram.com/flex.mami/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/flex.mami/</a>&nbsp;</p><br><p>Aumji - breathwork teacher: <a href="https://www.instagram.com/aumji_kistan/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aumji_kistan/?hl=en</a>&nbsp;</p><br><p>Bad Day by Justus Bennetts</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In upcoming episodes I'm going to be building on ideas of embodiment, losing people but/because of gaining self-love, and spiritual awakening. Today's episode lays the groundwork for these themes. I discuss some of my developments in:&nbsp;</p><p><br></p><ul><li>Boundaries with self</li><li>Processing resentment through body work and dreams</li><li>Dream interpretation&nbsp;</li><li>Friendship breakups and self respect</li><li>Proprioception and ignoring the body’s cues</li></ul><p><br></p><br><p>00:00 Welcome and Introduction</p><p>00:42 Why there will be “No Love is Blind DC” Reunion *sprinkles Holy Water*</p><p>03:45 Housekeeping and Patreon Updates</p><p>06:35 Discussing Boundaries</p><p>07:48 Exploring Resentment and Self-Reflection</p><p>17:06 Breathwork and Body Awareness</p><p>23:25 Friendships and Boundaries</p><p>29:00 Astrology and Relationships</p><p>29:34 The Significance of Dreams</p><p>30:40 Psychic Reading and Friendship</p><p>33:00 Interpreting Dreams and Emotional Release</p><p>38:03 Boundaries and Friendships</p><p>42:52 Evolving Friendships and Self-Respect</p><p>50:59 Guiding Questions for Self-Reflection</p><p>54:58 Final Thoughts and Farewell</p><br><p><br></p><p>In a friendship dilemma? Consider the following:</p><p><br></p><ol><li>Think of the version of you who made this friend, are they someone you would consider trustworthy now?&nbsp;Did they hold standards and boundaries in a way that are useful to you now?&nbsp;</li><li>This friend that you are unsure about,&nbsp;are they respectful or disrespectful?&nbsp;</li><li>Are they comfortable with conflict? Do they leave room for disagreement?&nbsp;</li><li>Are you inspired by them to be a more you version of yourself? What does their presence encourage or discourage&nbsp;in you?&nbsp;</li><li>Are your best traits amplified by them or are your worst traits amplified by them or something in between?&nbsp;</li><li>Who benefits the most from this relationship? Is it equally beneficial?</li><li>What about this friendship lights you up? What about it makes you uncomfortable and uneasy?&nbsp;</li><li>Have you tried setting a boundary and how did they respond?&nbsp;</li></ol><p><br></p><p>Sorry if you hear a clicking sound - its my fidget toy oooops</p><br><p>References:</p><br><p>Love is Blind DC Tea: The horrific threesome "parenting" triangle Tyler from Love is Blind, is in - and boldly continues to lie about. For the full expose watch this <a href="https://youtu.be/94iP19qo9z8?si=N_vNpvDPXQzQPlyY" rel="noopener noreferrer" target="_blank">https://youtu.be/94iP19qo9z8?si=N_vNpvDPXQzQPlyY</a>&nbsp;and&nbsp;then this <a href="https://www.youtube.com/live/5eDwrzgidpQ?si=X1r_wSuov0NKZlDd" rel="noopener noreferrer" target="_blank">https://www.youtube.com/live/5eDwrzgidpQ?si=X1r_wSuov0NKZlDd</a>&nbsp;(the interview with the ex wife is about half way in. TW!!). Here’s a brilliant YouTube about black women on dating shows: <a href="https://youtu.be/k84_Vj8fvlc?si=pkq_lMPadEHTFZF7" rel="noopener noreferrer" target="_blank">https://youtu.be/k84_Vj8fvlc?si=pkq_lMPadEHTFZF7</a>&nbsp;</p><br><p>Set Boundaries, Find Peace - Nedra Glover Tawwab</p><br><p>Friendship breakup episode: Ep94</p><br><p>Disassociation and Sex episode: Ep84 + Ep85 (exclusive to Patreon)</p><br><p>Flex Mami: <a href="https://www.instagram.com/flex.mami/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/flex.mami/</a>&nbsp;</p><br><p>Aumji - breathwork teacher: <a href="https://www.instagram.com/aumji_kistan/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/aumji_kistan/?hl=en</a>&nbsp;</p><br><p>Bad Day by Justus Bennetts</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>No Episode Today (postponed to next week)</title>
			<itunes:title>No Episode Today (postponed to next week)</itunes:title>
			<pubDate>Mon, 28 Oct 2024 18:40:15 GMT</pubDate>
			<itunes:duration>4:38</itunes:duration>
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			<acast:episodeId>671fda8f98ad64d3dd66078b</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>no-episode-today-postponed-to-next-week</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs1yNblSyeAeaAU7DoctLxERmO8Kws1cN+i6nrbmYEWrpT1JK6kDhpip0ibGrJA/m1upeVoB+ENbfHC2jWHA6xThHO7FCfpiUi/n4VDiyp219WaBE8D8CB1wtU3laBaQqb]]></acast:settings>
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			<description><![CDATA[<p>Episode is postponed! We'll discuss Ep12 + the reunion in one episode next week or the week after. In the meantime catch up with the Love Is Blind tea - specifically, TYLER and his 673 kids - via these links (available to all free+paid patreon members): <a href="https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></p><p>Patreon is closed to new subscribers from October 31 2024, until 2025. If you want to join, join now, or buy individual episodes until 2025.</p><p>References:</p><p><a href="https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a>&nbsp;. For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode is postponed! We'll discuss Ep12 + the reunion in one episode next week or the week after. In the meantime catch up with the Love Is Blind tea - specifically, TYLER and his 673 kids - via these links (available to all free+paid patreon members): <a href="https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></p><p>Patreon is closed to new subscribers from October 31 2024, until 2025. If you want to join, join now, or buy individual episodes until 2025.</p><p>References:</p><p><a href="https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/vol-6-114883413?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a>&nbsp;. For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>109. Love is Blind DC Ep10-11: Tantrums, Lies and Demands for Sex</title>
			<itunes:title>109. Love is Blind DC Ep10-11: Tantrums, Lies and Demands for Sex</itunes:title>
			<pubDate>Mon, 21 Oct 2024 18:23:22 GMT</pubDate>
			<itunes:duration>53:35</itunes:duration>
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			<acast:episodeId>67169c1b83ac9fccac7c4f62</acast:episodeId>
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			<acast:episodeUrl>109-love-is-blind-dc-ep10-11-tantrums-lies-and-demands-half</acast:episodeUrl>
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			<description><![CDATA[<p>Things have gone from bad to WORSE. We discuss Ep10 and 11, with no spoilers beyond Ep11 (but we do discuss a reddit theory about Tyler and his sperm donor situation). Trouble in paradise for Taylor and Garett, Tantrums and misunderstands between Tim and Alex, bullying in the air with Hannah and Nick D, and a lack of clarity between Tyler and Ashley - is the man a dad or not, come on nowwwww! The full 2hr episode is on Patreon which you can buy for a once-off fee, or become a monthly subscriber.&nbsp;Topics:&nbsp;</p><br><p><br></p><ul><li>Marissa and Ramses: keeping up appearances, overemphasis on sex, do people understand marriage is a legal contract?</li><li>Hannah and Nick D: bullying, gender norms, giving women the benefit of the doubt</li><li>Gareth and Taylor: gaslighting, red flags and why lie by omission?!!&nbsp;</li><li>Tyler and Ashley: so was it sperm donation or a whole deadbeat dad?!!!!</li><li>Tim and Alex: tantrums, depression, enmeshment and deadly power naps</li><li>Feminism, gender dynamics, domestic responsibilities</li><li>Are women easier to date than men</li></ul><p><br></p><p>References:</p><p>Dating Detectives podcast:&nbsp;<a href="https://open.spotify.com/show/5EFfjKxcZ7AskDVCUcrt7a?si=185658a465774055" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5EFfjKxcZ7AskDVCUcrt7a?si=185658a465774055</a>&nbsp;</p><p>Doctor who helps incels: <a href="https://youtu.be/B_5N_aDu3u0?si=U-2PWLiFQQG0dIn8" rel="noopener noreferrer" target="_blank">https://youtu.be/B_5N_aDu3u0?si=U-2PWLiFQQG0dIn8</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Things have gone from bad to WORSE. We discuss Ep10 and 11, with no spoilers beyond Ep11 (but we do discuss a reddit theory about Tyler and his sperm donor situation). Trouble in paradise for Taylor and Garett, Tantrums and misunderstands between Tim and Alex, bullying in the air with Hannah and Nick D, and a lack of clarity between Tyler and Ashley - is the man a dad or not, come on nowwwww! The full 2hr episode is on Patreon which you can buy for a once-off fee, or become a monthly subscriber.&nbsp;Topics:&nbsp;</p><br><p><br></p><ul><li>Marissa and Ramses: keeping up appearances, overemphasis on sex, do people understand marriage is a legal contract?</li><li>Hannah and Nick D: bullying, gender norms, giving women the benefit of the doubt</li><li>Gareth and Taylor: gaslighting, red flags and why lie by omission?!!&nbsp;</li><li>Tyler and Ashley: so was it sperm donation or a whole deadbeat dad?!!!!</li><li>Tim and Alex: tantrums, depression, enmeshment and deadly power naps</li><li>Feminism, gender dynamics, domestic responsibilities</li><li>Are women easier to date than men</li></ul><p><br></p><p>References:</p><p>Dating Detectives podcast:&nbsp;<a href="https://open.spotify.com/show/5EFfjKxcZ7AskDVCUcrt7a?si=185658a465774055" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5EFfjKxcZ7AskDVCUcrt7a?si=185658a465774055</a>&nbsp;</p><p>Doctor who helps incels: <a href="https://youtu.be/B_5N_aDu3u0?si=U-2PWLiFQQG0dIn8" rel="noopener noreferrer" target="_blank">https://youtu.be/B_5N_aDu3u0?si=U-2PWLiFQQG0dIn8</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[108. Love is Blind DC Ep6-9: Hidden children, Cheating & Condom-gate]]></title>
			<itunes:title><![CDATA[108. Love is Blind DC Ep6-9: Hidden children, Cheating & Condom-gate]]></itunes:title>
			<pubDate>Mon, 14 Oct 2024 18:34:59 GMT</pubDate>
			<itunes:duration>51:13</itunes:duration>
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			<description><![CDATA[<p>Have these men lost their rabbit ass minds?!!! We discuss ep 5 from when they leave for vacation, all the way through to half way through Ep9, with no spoilers beyond Ep9. Raw sex, military drama, the ick, no retirement plans - we unpack this and more on this episode. The full 2hr episode on Patreon which you can buy for a once-off fee, or become a monthly subscriber.&nbsp;Topics:&nbsp;</p><p><br></p><ul><li>Monica and Stephen: hypogamy, tense relationship Dynamics, cheating</li><li>Hannah and Nick D: Compatibility Issues, childishness and failure to launch</li><li>Alex and Tim: conflict styles, poor communication and unresolved trauma</li><li>Garrett and Taylor: is he actually into her?</li><li>Ashley and Tyler: verbal affirmation and lies</li><li>Marissa and Ramses: reproductive health, patriotism and politics</li></ul><p><br></p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have these men lost their rabbit ass minds?!!! We discuss ep 5 from when they leave for vacation, all the way through to half way through Ep9, with no spoilers beyond Ep9. Raw sex, military drama, the ick, no retirement plans - we unpack this and more on this episode. The full 2hr episode on Patreon which you can buy for a once-off fee, or become a monthly subscriber.&nbsp;Topics:&nbsp;</p><p><br></p><ul><li>Monica and Stephen: hypogamy, tense relationship Dynamics, cheating</li><li>Hannah and Nick D: Compatibility Issues, childishness and failure to launch</li><li>Alex and Tim: conflict styles, poor communication and unresolved trauma</li><li>Garrett and Taylor: is he actually into her?</li><li>Ashley and Tyler: verbal affirmation and lies</li><li>Marissa and Ramses: reproductive health, patriotism and politics</li></ul><p><br></p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>107. Love is Blind DC Ep1-5: Trauma dumping, manipulation and the one drop rule</title>
			<itunes:title>107. Love is Blind DC Ep1-5: Trauma dumping, manipulation and the one drop rule</itunes:title>
			<pubDate>Mon, 07 Oct 2024 17:45:42 GMT</pubDate>
			<itunes:duration>51:21</itunes:duration>
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			<acast:episodeUrl>107-love-is-blind-dc-ep1-5-trauma-dumping-manipulation-and-t</acast:episodeUrl>
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			<description><![CDATA[<p>This season is COOKED! Hard to get through but fun to discuss. The full 2hr episode on Patreon which you can buy for a once-off fee, or become a monthly subscriber. We discuss Ep1 all the way through to half way through Ep5. We end after the couples meet and before they go on holiday. There are no spoilers beyond Ep5. We discuss:&nbsp;</p><p><br></p><ul><li>First Impressions of the Show (we hate it but are committed lol)</li><li>Leo and Brittany: manipulation, coercion, Jewish Guilt, epigenetics</li><li>Hannah and Nick D:&nbsp;</li><li>White beauty standards, dating as a racial minority</li><li>Taylor and Garrett's Relationship: “secrecy” and privilege&nbsp;</li><li>Monica and Stephen: America’s relationship with blackness and the one drop rule</li><li>Marissa and Ramses: gender dynamics, masculinity, emotional availability, and dating Trump supporters</li><li>Marissa and Bowden: Balkan rizz, green flag military service and emotional distance</li><li>Tim and Tyler: Boundaries, Emotional Purging and using women as therapists</li><li>Black Love vs. Struggle Love</li><li>Tim's Red Flags and Boundaries</li><li>Ashley and Alexandra: not them being accessories to their men! where’s their screen time?</li></ul><p><br></p><p>References:</p><ul><li>Ep90 on People Pleasing ft. Nyak</li><li>Video on epigenetics: <a href="https://www.patreon.com/posts/vol-3-113233084?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/vol-3-113233084?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</li><li>Relationship true crime: Dating Detectives Podcast</li><li>Splice movie (2009)</li></ul><p><br></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This season is COOKED! Hard to get through but fun to discuss. The full 2hr episode on Patreon which you can buy for a once-off fee, or become a monthly subscriber. We discuss Ep1 all the way through to half way through Ep5. We end after the couples meet and before they go on holiday. There are no spoilers beyond Ep5. We discuss:&nbsp;</p><p><br></p><ul><li>First Impressions of the Show (we hate it but are committed lol)</li><li>Leo and Brittany: manipulation, coercion, Jewish Guilt, epigenetics</li><li>Hannah and Nick D:&nbsp;</li><li>White beauty standards, dating as a racial minority</li><li>Taylor and Garrett's Relationship: “secrecy” and privilege&nbsp;</li><li>Monica and Stephen: America’s relationship with blackness and the one drop rule</li><li>Marissa and Ramses: gender dynamics, masculinity, emotional availability, and dating Trump supporters</li><li>Marissa and Bowden: Balkan rizz, green flag military service and emotional distance</li><li>Tim and Tyler: Boundaries, Emotional Purging and using women as therapists</li><li>Black Love vs. Struggle Love</li><li>Tim's Red Flags and Boundaries</li><li>Ashley and Alexandra: not them being accessories to their men! where’s their screen time?</li></ul><p><br></p><p>References:</p><ul><li>Ep90 on People Pleasing ft. Nyak</li><li>Video on epigenetics: <a href="https://www.patreon.com/posts/vol-3-113233084?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/vol-3-113233084?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</li><li>Relationship true crime: Dating Detectives Podcast</li><li>Splice movie (2009)</li></ul><p><br></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Patreon: <a href="https://www.patreon.com/ISWIS" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back for October!</title>
			<itunes:title>Back for October!</itunes:title>
			<pubDate>Mon, 30 Sep 2024 19:51:41 GMT</pubDate>
			<itunes:duration>6:29</itunes:duration>
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			<acast:episodeUrl>back-for-october</acast:episodeUrl>
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			<description><![CDATA[<p>Hey girls n gays! We’re BACK for October 2024 to cover the new season of Love is Blind, airing October 2nd. Watch along with us and join the chitchat about it on patreon!</p><br><p>Tokyo Toni - <a href="https://www.tiktok.com/@femalerapquotes/video/7285839826983652641?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@femalerapquotes/video/7285839826983652641?lang=en</a></p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey girls n gays! We’re BACK for October 2024 to cover the new season of Love is Blind, airing October 2nd. Watch along with us and join the chitchat about it on patreon!</p><br><p>Tokyo Toni - <a href="https://www.tiktok.com/@femalerapquotes/video/7285839826983652641?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@femalerapquotes/video/7285839826983652641?lang=en</a></p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hiatus: See you in 2025!</title>
			<itunes:title>Hiatus: See you in 2025!</itunes:title>
			<pubDate>Fri, 06 Sep 2024 11:57:38 GMT</pubDate>
			<itunes:duration>13:44</itunes:duration>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>hiatus-see-you-in-2025</acast:episodeUrl>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[<p><strong>Current Patreon Members: you will NOT be charged during the hiatus.</strong></p><br><p><strong>People wanting to subscribe: Patreon will be open to new subscriptions on Sunday 8th September from 9am GMT+2 to 9pm GMT+2. New subscribers, you will be charged only once for access to the full catalogue. If you miss this window (girl damn!!) Just DM me</strong></p><br><p>I'm feeling called to be quiet for a bit. I'm in a massive growth stage where I'm studying and applying knowledge in traditional western astrology and human design. I will be sharing resources on IG (both mukundwa_ and iswis_podcast, mostly the latter. the former is mostly for ridiculous memes), and will make an astrology and human design highlight where you can find everything. I wouldn't have known that I need rest + to indulge myself in INTENSE study, research and investigation if not for human design + astrology indicating the same. Therefore I cannot overemphasise the importance of following your curiosity if you are feeling a bit rudderless and in need of direction! I've been pretty bored and aimless the past 2 years and all of this has given me a new lease of life 💫 hoping the same for you 🙏🏾 Please send me stuff that's interesting you, recommend dating shows (I'm going to watch MAFS South Africa, wish me good luck!) and say hi on IG DM or Patreon group chat.</p><br><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Current Patreon Members: you will NOT be charged during the hiatus.</strong></p><br><p><strong>People wanting to subscribe: Patreon will be open to new subscriptions on Sunday 8th September from 9am GMT+2 to 9pm GMT+2. New subscribers, you will be charged only once for access to the full catalogue. If you miss this window (girl damn!!) Just DM me</strong></p><br><p>I'm feeling called to be quiet for a bit. I'm in a massive growth stage where I'm studying and applying knowledge in traditional western astrology and human design. I will be sharing resources on IG (both mukundwa_ and iswis_podcast, mostly the latter. the former is mostly for ridiculous memes), and will make an astrology and human design highlight where you can find everything. I wouldn't have known that I need rest + to indulge myself in INTENSE study, research and investigation if not for human design + astrology indicating the same. Therefore I cannot overemphasise the importance of following your curiosity if you are feeling a bit rudderless and in need of direction! I've been pretty bored and aimless the past 2 years and all of this has given me a new lease of life 💫 hoping the same for you 🙏🏾 Please send me stuff that's interesting you, recommend dating shows (I'm going to watch MAFS South Africa, wish me good luck!) and say hi on IG DM or Patreon group chat.</p><br><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>106. Love is Blind UK Ep10-11 + reunion: ambition, cultural clashes and white woman tears</title>
			<itunes:title>106. Love is Blind UK Ep10-11 + reunion: ambition, cultural clashes and white woman tears</itunes:title>
			<pubDate>Mon, 02 Sep 2024 04:00:03 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<acast:episodeUrl>106-love-is-blind-uk-ep10-11-reunion-ambition-cultural-clash</acast:episodeUrl>
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			<description><![CDATA[<p>You can buy the full episode for $3 once-off on Patreon</p><br><p>I discuss:&nbsp;</p><p><br></p><ul><li>Catherine and white woman tears</li><li>Sociocultural ignorance</li><li>Tom and Maria: intellectualising vs. feeling your feelings</li><li>Demi's Growth! She picked herself</li><li>Steven and Sabrina’s 180: from smitten to cold and combative</li><li>Bobby: my theory on secure attachment and a lack of financial ambition</li><li>Madman Sam: seeking self esteem through black women</li></ul><p><br></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can buy the full episode for $3 once-off on Patreon</p><br><p>I discuss:&nbsp;</p><p><br></p><ul><li>Catherine and white woman tears</li><li>Sociocultural ignorance</li><li>Tom and Maria: intellectualising vs. feeling your feelings</li><li>Demi's Growth! She picked herself</li><li>Steven and Sabrina’s 180: from smitten to cold and combative</li><li>Bobby: my theory on secure attachment and a lack of financial ambition</li><li>Madman Sam: seeking self esteem through black women</li></ul><p><br></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>105. Love is Blind UK Ep7-9: bullies, immigrant mums and astrology </title>
			<itunes:title>105. Love is Blind UK Ep7-9: bullies, immigrant mums and astrology </itunes:title>
			<pubDate>Mon, 26 Aug 2024 15:06:04 GMT</pubDate>
			<itunes:duration>35:05</itunes:duration>
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			<acast:episodeId>66cc99dd1aad6cbae9e10c03</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>105-love-is-blind-uk-ep7-9-bullies-immigrant-mums-and-astrol</acast:episodeUrl>
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			<description><![CDATA[<p>You can buy the full episode for $3 once-off on Patreon</p><br><p>Let’s get into it! Ep7-9 with no spoilers beyond 9. I discuss:&nbsp;</p><p><br></p><ul><li>Madman Sam’s last ditch attempts to manipulate</li><li>Nicole's Diplomatic Approach vs. Benaiah’s directness</li><li>Ollie's ADHD as the missing context&nbsp;</li><li>How Tom and Maria could both compromise</li><li>Catherine needs an astrologer NOW: Astrology vs. Psychology, when to use which</li><li>Sabrina and Stephen: Irish notions</li><li>Jasmine and Bobby: insecurities, boundaries</li><li>Immigrant mums: enmeshment, emotional incest</li><li>Final predictions</li></ul><p><br></p><p>References:</p><p>Tik Tok on Blake Lively + White Women victimhood -&nbsp;<a href="https://www.tiktok.com/@the_yv_edit/video/7405648123256884526" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@the_yv_edit/video/7405648123256884526</a>&nbsp;</p><p>Zee Mills clip - <a href="https://www.instagram.com/p/C-npeiOI0_Y/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/C-npeiOI0_Y/</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can buy the full episode for $3 once-off on Patreon</p><br><p>Let’s get into it! Ep7-9 with no spoilers beyond 9. I discuss:&nbsp;</p><p><br></p><ul><li>Madman Sam’s last ditch attempts to manipulate</li><li>Nicole's Diplomatic Approach vs. Benaiah’s directness</li><li>Ollie's ADHD as the missing context&nbsp;</li><li>How Tom and Maria could both compromise</li><li>Catherine needs an astrologer NOW: Astrology vs. Psychology, when to use which</li><li>Sabrina and Stephen: Irish notions</li><li>Jasmine and Bobby: insecurities, boundaries</li><li>Immigrant mums: enmeshment, emotional incest</li><li>Final predictions</li></ul><p><br></p><p>References:</p><p>Tik Tok on Blake Lively + White Women victimhood -&nbsp;<a href="https://www.tiktok.com/@the_yv_edit/video/7405648123256884526" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@the_yv_edit/video/7405648123256884526</a>&nbsp;</p><p>Zee Mills clip - <a href="https://www.instagram.com/p/C-npeiOI0_Y/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/C-npeiOI0_Y/</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>104. Love is Blind UK Ep1-6: Intuition, Manipulation, and Beauty Standards</title>
			<itunes:title>104. Love is Blind UK Ep1-6: Intuition, Manipulation, and Beauty Standards</itunes:title>
			<pubDate>Mon, 19 Aug 2024 17:03:12 GMT</pubDate>
			<itunes:duration>37:58</itunes:duration>
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			<link>https://shows.acast.com/iswis/episodes/104-love-is-blind-uk-ep1-6-intuition-manipulation-and-beauty</link>
			<acast:episodeId>66c37ad1930b5815c260a60b</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>104-love-is-blind-uk-ep1-6-intuition-manipulation-and-beauty</acast:episodeUrl>
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			<description><![CDATA[<p>You can buy the full episode for $3 once-off on Patreon</p><br><p>In this episode I analyse Love is Blind UK Episodes 1-6 , with no spoilers past episode 6. I explore the key themes discussed include intuition, self-confidence, manipulation, and the impact of racial and class dynamics. Specifically I look at:</p><p><br></p><ul><li>First Impressions of the 6 couples</li><li>Discussing compatibility and lack thereof</li><li>Sam and Nicole: Intuition, Self-Confidence, and People-Pleasing</li><li>Olly and Demi: avoidance and emotional unavailability</li><li>Tom and Maria: lifestyle differences, traditional vs. Modern</li><li>Catherine and Freddie: beauty standards and micro aggressions</li><li>Sam's Manipulative Behavior, and contrasting Nicole and Jasmine’s responses</li><li>Cultural Comfort and Dating Outside of Race</li><li>Predictions and Reflections</li></ul><p><br></p><p>References:</p><p>Boys and Sex - Peggy Orenstein</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><p>_________________</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can buy the full episode for $3 once-off on Patreon</p><br><p>In this episode I analyse Love is Blind UK Episodes 1-6 , with no spoilers past episode 6. I explore the key themes discussed include intuition, self-confidence, manipulation, and the impact of racial and class dynamics. Specifically I look at:</p><p><br></p><ul><li>First Impressions of the 6 couples</li><li>Discussing compatibility and lack thereof</li><li>Sam and Nicole: Intuition, Self-Confidence, and People-Pleasing</li><li>Olly and Demi: avoidance and emotional unavailability</li><li>Tom and Maria: lifestyle differences, traditional vs. Modern</li><li>Catherine and Freddie: beauty standards and micro aggressions</li><li>Sam's Manipulative Behavior, and contrasting Nicole and Jasmine’s responses</li><li>Cultural Comfort and Dating Outside of Race</li><li>Predictions and Reflections</li></ul><p><br></p><p>References:</p><p>Boys and Sex - Peggy Orenstein</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><p>_________________</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>103. Becoming a Spiritual Scientist (3): Presenting my findings</title>
			<itunes:title>103. Becoming a Spiritual Scientist (3): Presenting my findings</itunes:title>
			<pubDate>Mon, 12 Aug 2024 13:40:31 GMT</pubDate>
			<itunes:duration>33:47</itunes:duration>
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			<acast:episodeUrl>103-becoming-a-spiritual-scientist-3-presenting-my-findings</acast:episodeUrl>
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			<description><![CDATA[<p>Following from Part 1 and 2, today I feedback on what I’m learning from my experiments with manifestation and human design. I discuss:</p><p><br></p><ul><li>Reflections on my Manifestation experiments</li><li>The possibilities of collective manifestations</li><li>Human Design and its application</li><li>Compassion and non duality</li><li>The importance of building up a holistic toolkit&nbsp;</li></ul><p><br></p><p>Join the free tier of Patreon to access my weekly Volumes (a collection of what I’m reading, watching, enjoying)</p><br><p>References:</p><p>Pea The Feary - <a href="https://www.instagram.com/peathefeary" rel="noopener noreferrer" target="_blank">https://www.instagram.com/peathefeary</a>&nbsp;</p><p>Ep 100 on Manifestation - <a href="https://open.spotify.com/episode/1WZuBhxTej1umyz9Zsc4zk?si=a6a6e12f23ef4884" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/1WZuBhxTej1umyz9Zsc4zk?si=a6a6e12f23ef4884</a>&nbsp;</p><p>Ep 102 on Timeline Jumping - <a href="https://www.patreon.com/posts/101-becoming-2-109040102?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/101-becoming-2-109040102?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><p>Ep 99 on Recovering from Ennui - <a href="https://open.spotify.com/episode/4mFSoaiXxKkrwbU1W2YlEG?si=17c4bb1a5e724218" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4mFSoaiXxKkrwbU1W2YlEG?si=17c4bb1a5e724218</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following from Part 1 and 2, today I feedback on what I’m learning from my experiments with manifestation and human design. I discuss:</p><p><br></p><ul><li>Reflections on my Manifestation experiments</li><li>The possibilities of collective manifestations</li><li>Human Design and its application</li><li>Compassion and non duality</li><li>The importance of building up a holistic toolkit&nbsp;</li></ul><p><br></p><p>Join the free tier of Patreon to access my weekly Volumes (a collection of what I’m reading, watching, enjoying)</p><br><p>References:</p><p>Pea The Feary - <a href="https://www.instagram.com/peathefeary" rel="noopener noreferrer" target="_blank">https://www.instagram.com/peathefeary</a>&nbsp;</p><p>Ep 100 on Manifestation - <a href="https://open.spotify.com/episode/1WZuBhxTej1umyz9Zsc4zk?si=a6a6e12f23ef4884" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/1WZuBhxTej1umyz9Zsc4zk?si=a6a6e12f23ef4884</a>&nbsp;</p><p>Ep 102 on Timeline Jumping - <a href="https://www.patreon.com/posts/101-becoming-2-109040102?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank">https://www.patreon.com/posts/101-becoming-2-109040102?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a>&nbsp;</p><p>Ep 99 on Recovering from Ennui - <a href="https://open.spotify.com/episode/4mFSoaiXxKkrwbU1W2YlEG?si=17c4bb1a5e724218" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/4mFSoaiXxKkrwbU1W2YlEG?si=17c4bb1a5e724218</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[102. When autism & Spirituality intersect ft. Brown Intuitive]]></title>
			<itunes:title><![CDATA[102. When autism & Spirituality intersect ft. Brown Intuitive]]></itunes:title>
			<pubDate>Mon, 05 Aug 2024 18:41:21 GMT</pubDate>
			<itunes:duration>1:12:07</itunes:duration>
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			<acast:episodeUrl>102-when-autism-spirituality-intersect-ft-brown-intuitive</acast:episodeUrl>
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			<description><![CDATA[<p>This episode!!! I had such a fabulous time talking to Brown Intuitive about spirituality and how it intersects with autism.&nbsp;We discuss:</p><p><br></p><ul><li>Black and white thinking as a gateway to empathy and nuance</li><li>The intersection of spirituality and autism</li><li>Race and exclusion in spirituality</li><li>Is the concept of privilege helpful or hurtful, and in what contexts?</li><li>The importance of anger, and anger as an emotion vs an identity&nbsp;</li><li>The need for more black and brown autistic healers</li></ul><p><br></p><br><p>Guest:</p><p>Brown Intuitive - <a href="https://www.instagram.com/brown19170" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brown19170</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode!!! I had such a fabulous time talking to Brown Intuitive about spirituality and how it intersects with autism.&nbsp;We discuss:</p><p><br></p><ul><li>Black and white thinking as a gateway to empathy and nuance</li><li>The intersection of spirituality and autism</li><li>Race and exclusion in spirituality</li><li>Is the concept of privilege helpful or hurtful, and in what contexts?</li><li>The importance of anger, and anger as an emotion vs an identity&nbsp;</li><li>The need for more black and brown autistic healers</li></ul><p><br></p><br><p>Guest:</p><p>Brown Intuitive - <a href="https://www.instagram.com/brown19170" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brown19170</a>&nbsp;</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Tik Tok: <a href="https://www.tiktok.com/@mukundwa.the.mystic" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram: for more ISWIS musings follow <a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iswis_podcast</a> . For memes follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mukundwa_</a>&nbsp;</p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>100. Becoming A Spiritual Scientist (1): Is Manifestation Real?</title>
			<itunes:title>100. Becoming A Spiritual Scientist (1): Is Manifestation Real?</itunes:title>
			<pubDate>Mon, 22 Jul 2024 13:20:03 GMT</pubDate>
			<itunes:duration>36:20</itunes:duration>
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			<link>https://shows.acast.com/iswis/episodes/100-becoming-a-spiritual-scientist-1-is-manifestation-real</link>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>100-becoming-a-spiritual-scientist-1-is-manifestation-real</acast:episodeUrl>
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			<description><![CDATA[<p>Make Manifestation Great Again! 👂 I’m on a mission to find out for myself how much responsibility I have over my reality. I suspect I have a little more than I think I do, but the only way to know for sure is to hypothesise, test, document. This episode is the groundwork for everything else that’s about to come ( next week I’ll be discussing playing with Timeline Jumping and Quantum Healing). In this half episode I get into:&nbsp;</p><p><br></p><ul><li>Defining the idea of Spiritual Scientist</li><li>Outlining my methodologies</li><li>Explaining the genesis of my renewed interest in manifestation</li></ul><p><br></p><p>In the full episode (available on the Free Patreon Tier) I go on to discuss:&nbsp;</p><p><br></p><ul><li>Detailing my recent manifestation experiments and what I am learning from the outcomes</li><li>Unpacking the interplay between spiritual skepticism and openness to possibilities</li><li>Practicing shifting perspectives from victimhood to gratitude</li><li>Experiencing energetic neutrality</li><li>How over identifying with struggle can block your desires</li><li>I theorise about God being an impartial mechanism</li><li>Actionable steps to follow if you’re keen on being a spiritual scientist too</li></ul><p><br></p><p>References:</p><p>Human Design and Manifestation Youtuber - <a href="https://youtu.be/ET-stGJnpRc?si=cUKF6pvCMM7njdhN" rel="noopener noreferrer" target="_blank">https://youtu.be/ET-stGJnpRc?si=cUKF6pvCMM7njdhN</a></p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Where are you in your spiritual journey? Are you a skeptic, curious, an unwavering disciple? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits/gooch follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Make Manifestation Great Again! 👂 I’m on a mission to find out for myself how much responsibility I have over my reality. I suspect I have a little more than I think I do, but the only way to know for sure is to hypothesise, test, document. This episode is the groundwork for everything else that’s about to come ( next week I’ll be discussing playing with Timeline Jumping and Quantum Healing). In this half episode I get into:&nbsp;</p><p><br></p><ul><li>Defining the idea of Spiritual Scientist</li><li>Outlining my methodologies</li><li>Explaining the genesis of my renewed interest in manifestation</li></ul><p><br></p><p>In the full episode (available on the Free Patreon Tier) I go on to discuss:&nbsp;</p><p><br></p><ul><li>Detailing my recent manifestation experiments and what I am learning from the outcomes</li><li>Unpacking the interplay between spiritual skepticism and openness to possibilities</li><li>Practicing shifting perspectives from victimhood to gratitude</li><li>Experiencing energetic neutrality</li><li>How over identifying with struggle can block your desires</li><li>I theorise about God being an impartial mechanism</li><li>Actionable steps to follow if you’re keen on being a spiritual scientist too</li></ul><p><br></p><p>References:</p><p>Human Design and Manifestation Youtuber - <a href="https://youtu.be/ET-stGJnpRc?si=cUKF6pvCMM7njdhN" rel="noopener noreferrer" target="_blank">https://youtu.be/ET-stGJnpRc?si=cUKF6pvCMM7njdhN</a></p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><br><p>Where are you in your spiritual journey? Are you a skeptic, curious, an unwavering disciple? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits/gooch follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>99. How to recover from ennui</title>
			<itunes:title>99. How to recover from ennui</itunes:title>
			<pubDate>Mon, 15 Jul 2024 13:47:18 GMT</pubDate>
			<itunes:duration>32:48</itunes:duration>
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			<description><![CDATA[<p>Get in the car, gays, we’re recovering from ennui! In this episode I share how I am successfully clawing my way out of a generalized dissatisfaction with life. I discuss</p><p><br></p><ul><li>The power in sharing your pain and letting people witness you</li><li>Being discerning and cutthroat about our media diets</li><li>Getting re-energized through doing what feels good intuitively rather than morally</li></ul><p><br></p><p>In the full Patreon episode I go on to discuss:</p><p><br></p><ul><li>Reducing scripting and masking, living in the moment and receiving the pleasure of co-creating experiences</li><li>Experiment with spiritual concepts: manifestation, timeline jumping and magnetism</li><li>Following my ‘sacral Yes’, feeling more, thinking less</li><li>Building tools and strategies to soothe issues of the mind, body, soul</li><li>I also discuss my developing opinions on Christianity and Abraham Hicks</li></ul><p><br></p><br><p>Thank you for your presence! It’s a real joy creating and engaging with you all ⭐</p><br><p>What skills do you lean on during times of existential crisis? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits/gooch follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get in the car, gays, we’re recovering from ennui! In this episode I share how I am successfully clawing my way out of a generalized dissatisfaction with life. I discuss</p><p><br></p><ul><li>The power in sharing your pain and letting people witness you</li><li>Being discerning and cutthroat about our media diets</li><li>Getting re-energized through doing what feels good intuitively rather than morally</li></ul><p><br></p><p>In the full Patreon episode I go on to discuss:</p><p><br></p><ul><li>Reducing scripting and masking, living in the moment and receiving the pleasure of co-creating experiences</li><li>Experiment with spiritual concepts: manifestation, timeline jumping and magnetism</li><li>Following my ‘sacral Yes’, feeling more, thinking less</li><li>Building tools and strategies to soothe issues of the mind, body, soul</li><li>I also discuss my developing opinions on Christianity and Abraham Hicks</li></ul><p><br></p><br><p>Thank you for your presence! It’s a real joy creating and engaging with you all ⭐</p><br><p>What skills do you lean on during times of existential crisis? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits/gooch follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>98. A Spiritual guide to sustainable activism</title>
			<itunes:title>98. A Spiritual guide to sustainable activism</itunes:title>
			<pubDate>Mon, 08 Jul 2024 13:18:27 GMT</pubDate>
			<itunes:duration>1:05:41</itunes:duration>
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			<acast:episodeUrl>98-a-spiritual-guide-to-sustained-activism</acast:episodeUrl>
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			<description><![CDATA[<p>On this episode I discuss how to carry out sustainable activism for any cause. I use the example of Palestine and my journey figuring out how to care for myself and Palestine without becoming emotionally burned out and cynical (again). I discuss:</p><p><br></p><ul><li>The importance of becoming the ultimate authority in your life</li><li>Doing "what’s right" vs. what <em>feels</em> right</li><li>Attuning and honouring to your body’s internal Yes/No</li><li>Mood tracking</li><li>The energetic difference between expanding and contracting</li><li>Taking our social/media diet seriously</li></ul><p><br></p><p><strong><u>Download the diagram to follow along: </u></strong><a href="https://www.patreon.com/posts/ep98-expanded-107739331?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/posts/ep98-expanded-107739331?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</strong></a></p><br><p>References:&nbsp;</p><p>Calming YouTuber 1: Brown Intuitive - https://www.youtube.com/@brownintuitive</p><p>Calming YouTuber 2: Kelsey Rodriguez - https://www.youtube.com/@KelseyRodriguez</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all &lt;3 </p><br><p>What’s your approach to sustained activism? Did anything I say resonate with you? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</p><br><p>Instagram: for podcast content follow<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank"> iswis_podcast</a>. For memes and tits follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">mukundwa_</a></p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode I discuss how to carry out sustainable activism for any cause. I use the example of Palestine and my journey figuring out how to care for myself and Palestine without becoming emotionally burned out and cynical (again). I discuss:</p><p><br></p><ul><li>The importance of becoming the ultimate authority in your life</li><li>Doing "what’s right" vs. what <em>feels</em> right</li><li>Attuning and honouring to your body’s internal Yes/No</li><li>Mood tracking</li><li>The energetic difference between expanding and contracting</li><li>Taking our social/media diet seriously</li></ul><p><br></p><p><strong><u>Download the diagram to follow along: </u></strong><a href="https://www.patreon.com/posts/ep98-expanded-107739331?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link" rel="noopener noreferrer" target="_blank"><strong>https://www.patreon.com/posts/ep98-expanded-107739331?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</strong></a></p><br><p>References:&nbsp;</p><p>Calming YouTuber 1: Brown Intuitive - https://www.youtube.com/@brownintuitive</p><p>Calming YouTuber 2: Kelsey Rodriguez - https://www.youtube.com/@KelseyRodriguez</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all &lt;3 </p><br><p>What’s your approach to sustained activism? Did anything I say resonate with you? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</p><br><p>Instagram: for podcast content follow<a href="https://www.instagram.com/iswis_podcast" rel="noopener noreferrer" target="_blank"> iswis_podcast</a>. For memes and tits follow <a href="https://www.instagram.com/mukundwa_" rel="noopener noreferrer" target="_blank">mukundwa_</a></p><br><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>97. The Process of Building Self-Esteem</title>
			<itunes:title>97. The Process of Building Self-Esteem</itunes:title>
			<pubDate>Mon, 01 Jul 2024 10:16:41 GMT</pubDate>
			<itunes:duration>31:04</itunes:duration>
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			<description><![CDATA[<p>My life has changed for the better due to entering my thirties and understanding my brain more (autism). I'v begun the process of building authentic self-esteem and discuss this in depth. Namely:</p><p><br></p><ul><li>The tenets of improved self esteem</li><li>Tools to reframe self care if you’re struggling to take your needs seriously</li><li>Putting respeck on your name: not diminishing your talents</li><li>When is self deprecation appropriate</li><li>Disassociation as a coping mechanism</li><li>Learning what boundaries are and tuning to my needs</li></ul><p><br></p><p>On the full episode on Patreon I go on to discuss:</p><ul><li>Parentification, Codependence and Emotional incest</li><li>Sexual advocacy</li><li>How autism has shifted my personal style</li><li>Getting better at self advocacy</li><li>Trusting my intuition</li><li>Rejecting the idea of ‘coming out’</li><li>The guilt of prioritising my needs</li></ul><p><br></p><p>References: </p><p>Episodes on disassociation, disconnected sex, being a tool for peoples pleasure - Ep84 + Ep85 (exclusive to Patreon)</p><br><p><strong>How are you building your self-esteem? What do you struggle with the most? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</strong></p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My life has changed for the better due to entering my thirties and understanding my brain more (autism). I'v begun the process of building authentic self-esteem and discuss this in depth. Namely:</p><p><br></p><ul><li>The tenets of improved self esteem</li><li>Tools to reframe self care if you’re struggling to take your needs seriously</li><li>Putting respeck on your name: not diminishing your talents</li><li>When is self deprecation appropriate</li><li>Disassociation as a coping mechanism</li><li>Learning what boundaries are and tuning to my needs</li></ul><p><br></p><p>On the full episode on Patreon I go on to discuss:</p><ul><li>Parentification, Codependence and Emotional incest</li><li>Sexual advocacy</li><li>How autism has shifted my personal style</li><li>Getting better at self advocacy</li><li>Trusting my intuition</li><li>Rejecting the idea of ‘coming out’</li><li>The guilt of prioritising my needs</li></ul><p><br></p><p>References: </p><p>Episodes on disassociation, disconnected sex, being a tool for peoples pleasure - Ep84 + Ep85 (exclusive to Patreon)</p><br><p><strong>How are you building your self-esteem? What do you struggle with the most? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below</strong></p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>96. Hope, Burnout and Depression </title>
			<itunes:title>96. Hope, Burnout and Depression </itunes:title>
			<pubDate>Thu, 20 Jun 2024 22:01:49 GMT</pubDate>
			<itunes:duration>41:15</itunes:duration>
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			<acast:episodeUrl>96-hope-burnout-and-depression</acast:episodeUrl>
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			<description><![CDATA[<p>On this episode I discuss:</p><p><br></p><ul><li>Autistic burnout vs. depression</li><li>When affirmations feel like lies</li><li>The emotional cost of managing everyday life</li><li>The cost of hidden disabilities</li><li>Moral imperatives</li><li>The selfishness of Nihilism</li><li>Cognitive distortions</li><li>The applications of optimism, hope, pessimism and nihilism&nbsp;</li></ul><p><br></p><p>References:&nbsp;</p><p>Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><p>Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode I discuss:</p><p><br></p><ul><li>Autistic burnout vs. depression</li><li>When affirmations feel like lies</li><li>The emotional cost of managing everyday life</li><li>The cost of hidden disabilities</li><li>Moral imperatives</li><li>The selfishness of Nihilism</li><li>Cognitive distortions</li><li>The applications of optimism, hope, pessimism and nihilism&nbsp;</li></ul><p><br></p><p>References:&nbsp;</p><p>Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276</p><br><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><p>Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[95. "The Ultimatum South Africa" Ep 6-9 and Reunion]]></title>
			<itunes:title><![CDATA[95. "The Ultimatum South Africa" Ep 6-9 and Reunion]]></itunes:title>
			<pubDate>Thu, 13 Jun 2024 23:00:08 GMT</pubDate>
			<itunes:duration>50:12</itunes:duration>
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			<description><![CDATA[<p>Thank GOD its over! We loved it but my lorddd: what a rollercoaster of a show. Entertaining, shocking, messy!&nbsp;</p><p>We discuss</p><p><br></p><ul><li>Thoughts on each contestant’s behaviour in episode 6-9, with a special mention to Nolla and Khanya’s bizarre behaviour</li><li>Each couple’s proposals</li><li>The reunion: surprise breakups, growth and drama</li></ul><p><br></p><br><p>On the full Patreon episode we go on to discuss:</p><p><br></p><ul><li>Should we judge people by the friends they keep?</li><li>Being guilty by association</li><li>Are armchair diagnoses appropriate?</li><li>The dangers of dating with low self esteem</li><li>The cost of positioning yourself as a tool for people’s growth</li><li>Punitive justice: what does rehabilitation look like in your personal life?</li></ul><p><br></p><p>References:&nbsp;</p><p>Dr Cherie - https://www.youtube.com/@DrCherieTypes</p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Thank GOD its over! We loved it but my lorddd: what a rollercoaster of a show. Entertaining, shocking, messy!&nbsp;</p><p>We discuss</p><p><br></p><ul><li>Thoughts on each contestant’s behaviour in episode 6-9, with a special mention to Nolla and Khanya’s bizarre behaviour</li><li>Each couple’s proposals</li><li>The reunion: surprise breakups, growth and drama</li></ul><p><br></p><br><p>On the full Patreon episode we go on to discuss:</p><p><br></p><ul><li>Should we judge people by the friends they keep?</li><li>Being guilty by association</li><li>Are armchair diagnoses appropriate?</li><li>The dangers of dating with low self esteem</li><li>The cost of positioning yourself as a tool for people’s growth</li><li>Punitive justice: what does rehabilitation look like in your personal life?</li></ul><p><br></p><p>References:&nbsp;</p><p>Dr Cherie - https://www.youtube.com/@DrCherieTypes</p><br><p>Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[93. Yoh! The "Ultimatum South Africa" Review (Ep1-5)]]></title>
			<itunes:title><![CDATA[93. Yoh! The "Ultimatum South Africa" Review (Ep1-5)]]></itunes:title>
			<pubDate>Fri, 31 May 2024 21:28:18 GMT</pubDate>
			<itunes:duration>1:01:15</itunes:duration>
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			<description><![CDATA[<p><strong><u>Please DO NOT share with us the outcome of Ep6-10!</u></strong></p><p>SPOILERS: discussing Episode 1-5</p><p>TW - Ab*se and addiction</p><br><p>The Ultimatum SA has us by the pubes! It’s 10/10 and we spend the episode dissecting it. The full 1hr40min discussion is on Patreon.</p><br><p>Things we discuss:</p><p><br></p><ul><li>Nyakwezi gives an update on her tussle with the psychic</li><li>Holding space for friendship breakups</li><li>The Public humiliation (or efficacy) of dragging your partner onto The Ultimatum</li><li>First impressions of the original couples</li><li>Complacency and financial issues</li><li>Infidelity</li><li>Possible personality disorders and compulsive liars</li><li>The realities of hypergamy dating</li><li>Abuse, Manipulation and Addiction</li><li>South Africa’s racial dynamics</li><li>Predictions of outcomes for all couples</li></ul><p><br></p><p><strong><u>Please DO NOT share with us the outcome of Ep6-10!</u></strong></p><br><p>Join the Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong><u>Please DO NOT share with us the outcome of Ep6-10!</u></strong></p><p>SPOILERS: discussing Episode 1-5</p><p>TW - Ab*se and addiction</p><br><p>The Ultimatum SA has us by the pubes! It’s 10/10 and we spend the episode dissecting it. The full 1hr40min discussion is on Patreon.</p><br><p>Things we discuss:</p><p><br></p><ul><li>Nyakwezi gives an update on her tussle with the psychic</li><li>Holding space for friendship breakups</li><li>The Public humiliation (or efficacy) of dragging your partner onto The Ultimatum</li><li>First impressions of the original couples</li><li>Complacency and financial issues</li><li>Infidelity</li><li>Possible personality disorders and compulsive liars</li><li>The realities of hypergamy dating</li><li>Abuse, Manipulation and Addiction</li><li>South Africa’s racial dynamics</li><li>Predictions of outcomes for all couples</li></ul><p><br></p><p><strong><u>Please DO NOT share with us the outcome of Ep6-10!</u></strong></p><br><p>Join the Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>91. Amorality, Suffering and Manifestation (Part 1) ft. Jaliessa Sipress</title>
			<itunes:title>91. Amorality, Suffering and Manifestation (Part 1) ft. Jaliessa Sipress</itunes:title>
			<pubDate>Fri, 24 May 2024 14:51:36 GMT</pubDate>
			<itunes:duration>1:07:22</itunes:duration>
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			<acast:episodeUrl>91-amorality-suffering-and-manifestation-part-1-ft-jaliessa-</acast:episodeUrl>
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			<description><![CDATA[<p>This is one of my favourite episodes to date! I’m joined by the brilliant astrologer wizard Jaliessa Sipress to discuss amorality, the nature of suffering, manifestation and human duality</p><p><br></p><ul><li>Amorality and moving away from good/bad and right/wrong</li><li>Manifestation and moving away from mainstream models.&nbsp;</li><li>Engaging with world suffering and debating the idea of resilience</li><li>Social expectations, fear of judgement and being labelled a “bad” person</li><li>Is it possible to engage in the suffering of others without becoming consumed by it?</li><li>Detachment and choosing what to prioritize.&nbsp;</li><li>The concept of urgency</li></ul><p><br></p><p>Part 2 is IMMEDIATELY AVAILABLE over on Patreon! We shift gears and have a blast discussing pop culture:</p><p><br></p><ul><li>Diddy, celebrity and how abuse is a symbiotic organism in Hollywood</li><li>Are you really ready to Eat the rich and cancel y’alls faves, Bey included? (NO)</li><li>Celebrity as a mirror of our own shadow and darkness</li><li>Andrew Huberman and the expectation of universal morality from the people we admire</li><li>The conduct we accept interpersonally vs. from public figures</li><li>Unfettered spiritual practice leading to psychosis, the importance of knowing your limits</li></ul><p><br></p><br><p>More of Jaliessa: https://www.instagram.com/jaliessasipress</p><br><p>Join the Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is one of my favourite episodes to date! I’m joined by the brilliant astrologer wizard Jaliessa Sipress to discuss amorality, the nature of suffering, manifestation and human duality</p><p><br></p><ul><li>Amorality and moving away from good/bad and right/wrong</li><li>Manifestation and moving away from mainstream models.&nbsp;</li><li>Engaging with world suffering and debating the idea of resilience</li><li>Social expectations, fear of judgement and being labelled a “bad” person</li><li>Is it possible to engage in the suffering of others without becoming consumed by it?</li><li>Detachment and choosing what to prioritize.&nbsp;</li><li>The concept of urgency</li></ul><p><br></p><p>Part 2 is IMMEDIATELY AVAILABLE over on Patreon! We shift gears and have a blast discussing pop culture:</p><p><br></p><ul><li>Diddy, celebrity and how abuse is a symbiotic organism in Hollywood</li><li>Are you really ready to Eat the rich and cancel y’alls faves, Bey included? (NO)</li><li>Celebrity as a mirror of our own shadow and darkness</li><li>Andrew Huberman and the expectation of universal morality from the people we admire</li><li>The conduct we accept interpersonally vs. from public figures</li><li>Unfettered spiritual practice leading to psychosis, the importance of knowing your limits</li></ul><p><br></p><br><p>More of Jaliessa: https://www.instagram.com/jaliessasipress</p><br><p>Join the Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>90. People Pleasing Causes More Conflict than it Resolves</title>
			<itunes:title>90. People Pleasing Causes More Conflict than it Resolves</itunes:title>
			<pubDate>Fri, 17 May 2024 15:46:01 GMT</pubDate>
			<itunes:duration>49:18</itunes:duration>
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			<acast:episodeUrl>90-people-pleasers-you-are-the-drama</acast:episodeUrl>
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			<description><![CDATA[<p>I didn’t stutter! On this episode we are graced with Nyak’s presence to discuss all things people pleasing. Is it a tool that helps avoid conflict, or does it actively contribute to it? We read out your juicy people pleaser DMs (thanks for sending them) and discuss polyamory and a dust up with a psychic (oops! everyone pray for us😬). Additionally:&nbsp;</p><ul><li>Communicating capacity and boundaries in friendships</li><li>Communication styles over text</li><li>Overextending oneself and its consequences</li><li>How to communicate the inability to hold space</li><li>Appropriate vs. Inappropriate white lies</li></ul><p><br></p><br><p>References</p><br><p>Instagram video on communication types:<a href="&nbsp;https://t.ly/VukEu" rel="noopener noreferrer" target="_blank">&nbsp;https://t.ly/VukEu</a></p><br><p><br></p><br><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I didn’t stutter! On this episode we are graced with Nyak’s presence to discuss all things people pleasing. Is it a tool that helps avoid conflict, or does it actively contribute to it? We read out your juicy people pleaser DMs (thanks for sending them) and discuss polyamory and a dust up with a psychic (oops! everyone pray for us😬). Additionally:&nbsp;</p><ul><li>Communicating capacity and boundaries in friendships</li><li>Communication styles over text</li><li>Overextending oneself and its consequences</li><li>How to communicate the inability to hold space</li><li>Appropriate vs. Inappropriate white lies</li></ul><p><br></p><br><p>References</p><br><p>Instagram video on communication types:<a href="&nbsp;https://t.ly/VukEu" rel="noopener noreferrer" target="_blank">&nbsp;https://t.ly/VukEu</a></p><br><p><br></p><br><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><br><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>81. Leave Amanda Seales alone! Black Autistic Women are Targets</title>
			<itunes:title>81. Leave Amanda Seales alone! Black Autistic Women are Targets</itunes:title>
			<pubDate>Thu, 04 Apr 2024 05:11:00 GMT</pubDate>
			<itunes:duration>14:51</itunes:duration>
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			<acast:episodeUrl>81-leave-amanda-seales-alone-black-autistic-women-are-target</acast:episodeUrl>
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			<description><![CDATA[<p>Amanda Seales is being unfairly dog-pilled on. When people are cut down because they're honest and direct, what does this say about society at large? If it's unsafe for a successful, effective, beautiful neurotypical woman (I recorded this a week before she shared she was autistic - okay psychic!) to be unflinching in her anti-establishment critiques, what hope is there for the average black autistic woman? This episode dissects bullying dynamics, the price of honesty, Hollywood, blackness and the isolation that comes from being a truth-teller. I discuss:</p><p><br></p><ul><li>The Unfair Treatment of Amanda Seales and Its Implications on black autistic women</li><li>The Intersection of Autism, Likability, and Professional Success</li><li>Black Hollywood, oppression, and how bullies thrive in silence</li></ul><p><br></p><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Amanda Seales is being unfairly dog-pilled on. When people are cut down because they're honest and direct, what does this say about society at large? If it's unsafe for a successful, effective, beautiful neurotypical woman (I recorded this a week before she shared she was autistic - okay psychic!) to be unflinching in her anti-establishment critiques, what hope is there for the average black autistic woman? This episode dissects bullying dynamics, the price of honesty, Hollywood, blackness and the isolation that comes from being a truth-teller. I discuss:</p><p><br></p><ul><li>The Unfair Treatment of Amanda Seales and Its Implications on black autistic women</li><li>The Intersection of Autism, Likability, and Professional Success</li><li>Black Hollywood, oppression, and how bullies thrive in silence</li></ul><p><br></p><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>80. The will to live amidst societal collapse</title>
			<itunes:title>80. The will to live amidst societal collapse</itunes:title>
			<pubDate>Thu, 04 Apr 2024 05:10:00 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<acast:episodeUrl>80-the-will-to-live-amidst-societal-collapse</acast:episodeUrl>
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			<description><![CDATA[<p>TRIGGER WARNING: S*icide</p><br><p>I've been having a hard time making meaning out of life - what with societal collapse, genocides and</p><p>hustle culture - and wanted to share some conclusions I made about why it is better to stay alive than to opt out. I hope this episode makes you feel seen and a little less alone.</p><br><p>Themes discussed:</p><p><br></p><ul><li>Arguments in favour of staying alive</li><li>Finding joy while the world is burning</li><li>Finding ones place in the world</li><li>Autism and justice sensitivity&nbsp;</li><li>Magic and nature&nbsp;</li></ul><p><br></p><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TRIGGER WARNING: S*icide</p><br><p>I've been having a hard time making meaning out of life - what with societal collapse, genocides and</p><p>hustle culture - and wanted to share some conclusions I made about why it is better to stay alive than to opt out. I hope this episode makes you feel seen and a little less alone.</p><br><p>Themes discussed:</p><p><br></p><ul><li>Arguments in favour of staying alive</li><li>Finding joy while the world is burning</li><li>Finding ones place in the world</li><li>Autism and justice sensitivity&nbsp;</li><li>Magic and nature&nbsp;</li></ul><p><br></p><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[79. Hey Girls and Gays, We're Back! (and mostly on Patreon)]]></title>
			<itunes:title><![CDATA[79. Hey Girls and Gays, We're Back! (and mostly on Patreon)]]></itunes:title>
			<pubDate>Thu, 04 Apr 2024 05:09:59 GMT</pubDate>
			<itunes:duration>12:22</itunes:duration>
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			<description><![CDATA[<p>Hey girls and gays <a href="https://emojipedia.org/loudly-crying-face" rel="noopener noreferrer" target="_blank">😭😭😭😭😭</a>&nbsp;We are officially BACK in action and so happy you're here! So much has changed, but so much has also stayed the same. Have a listen to understand changes to the show and what you can expect. I've also got <strong>SEVEN episodes</strong> on Patreon, and counting.</p><br><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey girls and gays <a href="https://emojipedia.org/loudly-crying-face" rel="noopener noreferrer" target="_blank">😭😭😭😭😭</a>&nbsp;We are officially BACK in action and so happy you're here! So much has changed, but so much has also stayed the same. Have a listen to understand changes to the show and what you can expect. I've also got <strong>SEVEN episodes</strong> on Patreon, and counting.</p><br><p>Join the highest Patreon for 4-5 full length episodes a month: <a href="https://patreon.com/iswis" rel="noopener noreferrer" target="_blank">https://patreon.com/iswis</a></p><p>Instagram: iswis_podcast + mukundwa_</p><p>Got thoughts? Send a VoiceNote! <a href="https://www.speakpipe.com/iswis" rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/iswis</a></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>78. 2020 in review: intuition, self development and manifestation</title>
			<itunes:title>78. 2020 in review: intuition, self development and manifestation</itunes:title>
			<pubDate>Wed, 23 Dec 2020 18:54:28 GMT</pubDate>
			<itunes:duration>1:03:54</itunes:duration>
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			<itunes:subtitle>WELL HELLO GIRLS AND GAYS! In this episode we’re …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[WELL HELLO GIRLS AND GAYS! In this episode we’re discussing spiritual growth in 2020 and answering your questions. Blame the Conjuncture for us sounding like cyborgs. Spiritual content: Ask And It is Given, and Money and the Law of Attraction by Abraham Hicks. I STRONGLY RECOMMEND you listen or read to a FULL BOOK for full context and efficacy. https://tinyurl.com/y7gkontyLike this podcast? TIP US!   www.paypal.me/iswispodcast. Our   Facebook group and Instagram pages:  www.facebook.com/groups/242333026713965/ and instagram.com/iswis_podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[WELL HELLO GIRLS AND GAYS! In this episode we’re discussing spiritual growth in 2020 and answering your questions. Blame the Conjuncture for us sounding like cyborgs. Spiritual content: Ask And It is Given, and Money and the Law of Attraction by Abraham Hicks. I STRONGLY RECOMMEND you listen or read to a FULL BOOK for full context and efficacy. https://tinyurl.com/y7gkontyLike this podcast? TIP US!   www.paypal.me/iswispodcast. Our   Facebook group and Instagram pages:  www.facebook.com/groups/242333026713965/ and instagram.com/iswis_podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>77. Belief Systems, Personal Power and Radical Pleasure in the face of white supremacy</title>
			<itunes:title>77. Belief Systems, Personal Power and Radical Pleasure in the face of white supremacy</itunes:title>
			<pubDate>Mon, 01 Jun 2020 03:00:17 GMT</pubDate>
			<itunes:duration>1:02:36</itunes:duration>
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			<itunes:subtitle>TW mention of Suicide and Sexual Assault. On this…</itunes:subtitle>
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			<description><![CDATA[TW mention of Suicide and Sexual Assault. On this episode we discuss themes around George Floyd’s murder. How do we keep spiritually sane and safe in the face of white supremacy. We are taking a hiatus for an undetermined length of time, keep well girls and gays!Like this podcast? TIP US! The COVID-19 FUND IS OVER - all tips will line our bellies with ribs and our fingers with gold.  www.paypal.me/iswispodcast.  Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/ . Freakonomics episode: https://tinyurl.com/ydeu8cg3 and podcast The Happiness Project<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW mention of Suicide and Sexual Assault. On this episode we discuss themes around George Floyd’s murder. How do we keep spiritually sane and safe in the face of white supremacy. We are taking a hiatus for an undetermined length of time, keep well girls and gays!Like this podcast? TIP US! The COVID-19 FUND IS OVER - all tips will line our bellies with ribs and our fingers with gold.  www.paypal.me/iswispodcast.  Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/ . Freakonomics episode: https://tinyurl.com/ydeu8cg3 and podcast The Happiness Project<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>76. Should our friendships inspire us? ft. Bobos Void</title>
			<itunes:title>76. Should our friendships inspire us? ft. Bobos Void</itunes:title>
			<pubDate>Mon, 25 May 2020 03:00:13 GMT</pubDate>
			<itunes:duration>1:18:17</itunes:duration>
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			<itunes:subtitle>should our friends serve the productive function …</itunes:subtitle>
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			<description><![CDATA[should our friends serve the productive function of inspiring us? should we admire our friends and want to be like them, or are they just a good time? We also get into black capitalism, hypergamy, the illusion of loyalty and the pressures of beauty in dating.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast. TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[should our friends serve the productive function of inspiring us? should we admire our friends and want to be like them, or are they just a good time? We also get into black capitalism, hypergamy, the illusion of loyalty and the pressures of beauty in dating.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast. TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[75. Holding Space: Is wanting to fix other people's issues compassionate or selfish?]]></title>
			<itunes:title><![CDATA[75. Holding Space: Is wanting to fix other people's issues compassionate or selfish?]]></itunes:title>
			<pubDate>Mon, 18 May 2020 03:00:13 GMT</pubDate>
			<itunes:duration>1:17:03</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/holding-space</link>
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			<acast:episodeUrl>75-holding-space-is-wanting-to-fix-other-peoples-issues-comp</acast:episodeUrl>
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			<itunes:subtitle>In this episode we discuss issues around how to e…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss issues around how to effectively and selflessly hold space for people. Do you know how to hold space for people without making their problems about you? Is wanting to fix loved one's issues a compassionate or selfish act? As a spiritual person is it defeatist to accept suffering and illness? Follow Mica on instagram.com/micamontana/ and Alecia on instagram.com/tendertruffle  .Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss issues around how to effectively and selflessly hold space for people. Do you know how to hold space for people without making their problems about you? Is wanting to fix loved one's issues a compassionate or selfish act? As a spiritual person is it defeatist to accept suffering and illness? Follow Mica on instagram.com/micamontana/ and Alecia on instagram.com/tendertruffle  .Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>74. Bodies under quarantine: boundaries, beauty and elusive weight loss</title>
			<itunes:title>74. Bodies under quarantine: boundaries, beauty and elusive weight loss</itunes:title>
			<pubDate>Mon, 11 May 2020 03:00:14 GMT</pubDate>
			<itunes:duration>1:10:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F817790728/media.mp3" length="67599463" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/our-bodies-under-quarantine-boundaries-beauty-and-elusive-weight-loss</link>
			<acast:episodeId>65b8e9136764420017ebfd53</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>74-bodies-under-quarantine-boundaries-beauty-and-elusive-wei</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64RmaYuDF6JkEWYJgCscbHk]]></acast:settings>
			<itunes:subtitle>Like this podcast? TIP US! All money goes FINANCI…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>73. Ironic but true: your dreams are holding you back</title>
			<itunes:title>73. Ironic but true: your dreams are holding you back</itunes:title>
			<pubDate>Mon, 04 May 2020 03:00:18 GMT</pubDate>
			<itunes:duration>1:08:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F812918335/media.mp3" length="65340812" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/ironic-but-true-your-dreams-are-holding-you-back</link>
			<acast:episodeId>65b8e9136764420017ebfd54</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>73-ironic-but-true-your-dreams-are-holding-you-back</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66ZhMTw6qx5PxvqJJQiL8Y5]]></acast:settings>
			<itunes:subtitle>Who decides our purpose? Is happiness something w…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Who decides our purpose? Is happiness something we find or something we choose? Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: https://www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Who decides our purpose? Is happiness something we find or something we choose? Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_Tag your favourite illustrators on this Instagram post or email them to us: https://www.instagram.com/p/B_fsxJah1UE/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>72. Would you join a cult?</title>
			<itunes:title>72. Would you join a cult?</itunes:title>
			<pubDate>Mon, 27 Apr 2020 03:00:18 GMT</pubDate>
			<itunes:duration>1:32:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F807642577/media.mp3" length="88570983" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/would-you-join-a-cult</link>
			<acast:episodeId>65b8e9136764420017ebfd55</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>72-would-you-join-a-cult</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64q4O/Dv8cgbV49C/YdnGhy]]></acast:settings>
			<itunes:subtitle>On cults, compatibility and happiness.Like this …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[On cults, compatibility and happiness.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On cults, compatibility and happiness.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>71. Wait, what day is it? shifting efforts in relationships under lockdown</title>
			<itunes:title>71. Wait, what day is it? shifting efforts in relationships under lockdown</itunes:title>
			<pubDate>Mon, 20 Apr 2020 03:00:13 GMT</pubDate>
			<itunes:duration>1:06:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F802291810/media.mp3" length="63510150" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/wait-what-day-is-it</link>
			<acast:episodeId>65b8e9136764420017ebfd56</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>71-wait-what-day-is-it-shifting-efforts-in-relationships-und</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66pLaDf/ETwOBoPaUulTjJw]]></acast:settings>
			<itunes:subtitle>Shifting efforts in friendships, productivity and…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Shifting efforts in friendships, productivity and delayed gratification under lockdown.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Shifting efforts in friendships, productivity and delayed gratification under lockdown.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcast.TO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[70. Destructive Hookup Styles, Botched Boundaries & Vulnerability Sweats]]></title>
			<itunes:title><![CDATA[70. Destructive Hookup Styles, Botched Boundaries & Vulnerability Sweats]]></itunes:title>
			<pubDate>Mon, 13 Apr 2020 03:00:13 GMT</pubDate>
			<itunes:duration>1:01:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F797070220/media.mp3" length="59515297" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/destructive-hookup-styles</link>
			<acast:episodeId>65b8e9136764420017ebfd57</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>70-destructive-hookup-styles-botched-boundaries-vulnerabilit</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67gWo5sKhxLFTU21Sru9q3T]]></acast:settings>
			<itunes:subtitle>Nunu and Tshepi join us to discuss vulnerability …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Nunu and Tshepi join us to discuss vulnerability and boundaries in casual relationships. Is your hookup style destructive? GUESTS: twitter.com/neon_nu and instagram.com/justtshepi.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.comCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nunu and Tshepi join us to discuss vulnerability and boundaries in casual relationships. Is your hookup style destructive? GUESTS: twitter.com/neon_nu and instagram.com/justtshepi.Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.comCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>69. Is Authenticity Overrated? Leaning into Perception and Determining your Value Add</title>
			<itunes:title>69. Is Authenticity Overrated? Leaning into Perception and Determining your Value Add</itunes:title>
			<pubDate>Mon, 06 Apr 2020 03:00:13 GMT</pubDate>
			<itunes:duration>1:16:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F791616115/media.mp3" length="73068459" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/is-authenticity-overrated</link>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>69-is-authenticity-overrated-leaning-into-perception-and-det</acast:episodeUrl>
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			<itunes:subtitle>Are you a valuable member of society - and who de…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Are you a valuable member of society - and who determines this? are you a trash employee? do you have the range to freelance? Which yields the most benefits, authenticity or leaning into public perception? For more info on emotional intelligence in the workplace, google: "esther perel workplace" and "alain de botton workplace"Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / https://youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you a valuable member of society - and who determines this? are you a trash employee? do you have the range to freelance? Which yields the most benefits, authenticity or leaning into public perception? For more info on emotional intelligence in the workplace, google: "esther perel workplace" and "alain de botton workplace"Like this podcast? TIP US! All money goes FINANCIAL RELIEF ISWIS LISTENERS STRUGGLING DUE TO COVID-19 - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / https://youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>68.  Are you too old to be special?</title>
			<itunes:title>68.  Are you too old to be special?</itunes:title>
			<pubDate>Mon, 30 Mar 2020 03:00:12 GMT</pubDate>
			<itunes:duration>58:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F786307993/media.mp3" length="55972674" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/are-you-too-old-to-be-special</link>
			<acast:episodeId>65b8e9136764420017ebfd59</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>68-are-you-too-old-to-be-special</acast:episodeUrl>
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			<itunes:subtitle>In this episode we discuss legacy, education syst…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss legacy, education systems on Mars and tension during self-isolationDONATE COVID-19 RELIEF MONEY TO ISWIS LISTENER FUND - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com. MAKE MONEY ONLINE SPREADSHEET, share with all and send links - https://tinyurl.com/w2jze45Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / https://youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss legacy, education systems on Mars and tension during self-isolationDONATE COVID-19 RELIEF MONEY TO ISWIS LISTENER FUND - www.paypal.me/iswispodcastTO RECEIVE FINANCIAL ASSISTANCE FROM THE ISWIS LISTENERS FUND - heyiswis@gmail.com. MAKE MONEY ONLINE SPREADSHEET, share with all and send links - https://tinyurl.com/w2jze45Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ instagram.com/iswis_podcast / https://youtube.com/mukundwa / twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[67. The Future of Personal Finances, Career & Trigger Warnings under COVID-19]]></title>
			<itunes:title><![CDATA[67. The Future of Personal Finances, Career & Trigger Warnings under COVID-19]]></itunes:title>
			<pubDate>Mon, 23 Mar 2020 03:00:10 GMT</pubDate>
			<itunes:duration>1:12:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F781129312/media.mp3" length="69359071" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/the-future-of-personal-finances-career-trigger-warnings-under-covid-19</link>
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			<itunes:subtitle>DONATE MONEY TO ISWIS LISTENER FUND: COVID-19 REL…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[DONATE MONEY TO ISWIS LISTENER FUND: COVID-19 RELIEF at www.paypal.me/iswispodcastcome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[DONATE MONEY TO ISWIS LISTENER FUND: COVID-19 RELIEF at www.paypal.me/iswispodcastcome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>66. Love In A Time of Corona virus - conspiracy theories, social isolation and unrequited love</title>
			<itunes:title>66. Love In A Time of Corona virus - conspiracy theories, social isolation and unrequited love</itunes:title>
			<pubDate>Mon, 16 Mar 2020 03:00:15 GMT</pubDate>
			<itunes:duration>58:59</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/love-in-a-time-of-coronavirus-conspiracy-theories-social-isolation-and-unrequited-love</link>
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			<itunes:subtitle>In this episode we discuss how Covid-19 will affe…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss how Covid-19 will affect dating habits, who benefits from the resulting fear and isolation, and falling in love with friendsLike this episode? Tip us @ paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss how Covid-19 will affect dating habits, who benefits from the resulting fear and isolation, and falling in love with friendsLike this episode? Tip us @ paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>65. Corona virus frenzy, financial freedom and workplace scams</title>
			<itunes:title>65. Corona virus frenzy, financial freedom and workplace scams</itunes:title>
			<pubDate>Mon, 09 Mar 2020 03:00:10 GMT</pubDate>
			<itunes:duration>58:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F772816981/media.mp3" length="55853556" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/coronavirus-frenzy</link>
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			<acast:episodeUrl>65corona-virus-frenzy-financial-freedom-and-workplace-scams</acast:episodeUrl>
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			<itunes:subtitle>On the racist classist responses to coronavirus, …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[On the racist classist responses to coronavirus, pursuing early retirement and managing intolerable work environmentsLike this episode? Tip us @ paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_LINKS: FIRE podcast -  https://tinyurl.com/tonph62<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On the racist classist responses to coronavirus, pursuing early retirement and managing intolerable work environmentsLike this episode? Tip us @ paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_LINKS: FIRE podcast -  https://tinyurl.com/tonph62<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>64. Love is Blind until its not: on preference, prejudice and fantasy</title>
			<itunes:title>64. Love is Blind until its not: on preference, prejudice and fantasy</itunes:title>
			<pubDate>Wed, 04 Mar 2020 14:57:36 GMT</pubDate>
			<itunes:duration>1:09:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F770654839/media.mp3" length="66648606" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/love-is-blind1</link>
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			<itunes:subtitle>Would dating be easier if looks weren’t a conside…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Would dating be easier if looks weren’t a consideration? In this episode we discuss the absurdity of Netflix’s "Love is Blind", and preferences vs. prejudiceLike this episode? TIP US at paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Would dating be easier if looks weren’t a consideration? In this episode we discuss the absurdity of Netflix’s "Love is Blind", and preferences vs. prejudiceLike this episode? TIP US at paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>63. Is Gwyneth Paltrow trying to Kill You?</title>
			<itunes:title>63. Is Gwyneth Paltrow trying to Kill You?</itunes:title>
			<pubDate>Mon, 24 Feb 2020 03:00:10 GMT</pubDate>
			<itunes:duration>1:32:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F765460186/media.mp3" length="89236792" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/is-gwyneth-paltrow-trying-to-kill-you</link>
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			<itunes:subtitle>On Goop Lab, spiritual scammers and the importanc…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[On Goop Lab, spiritual scammers and the importance - or lack thereof - of distinguishing science from wellness.Like this episode? TIP US at paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On Goop Lab, spiritual scammers and the importance - or lack thereof - of distinguishing science from wellness.Like this episode? TIP US at paypal.me/iswispodcast and come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>62. Why be ambitious when the world is ending?</title>
			<itunes:title>62. Why be ambitious when the world is ending?</itunes:title>
			<pubDate>Mon, 17 Feb 2020 03:00:10 GMT</pubDate>
			<itunes:duration>1:06:46</itunes:duration>
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			<itunes:subtitle>Does contentment kill ambition, is it possible to…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Does contentment kill ambition, is it possible to be a pessimistic optimist?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Does contentment kill ambition, is it possible to be a pessimistic optimist?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast   youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[61. Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics]]></title>
			<itunes:title><![CDATA[61. Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics]]></itunes:title>
			<pubDate>Mon, 10 Feb 2020 03:00:10 GMT</pubDate>
			<itunes:duration>1:19:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F757937596/media.mp3" length="76563852" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/mum-dad-ive-outgrown-you-hard-conversations-and-uneven-friendships</link>
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			<acast:episodeUrl>61-mum-dad-ive-outgrown-you-hard-conversations-constructive-</acast:episodeUrl>
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			<itunes:subtitle>In this episode we discuss how to identify constr…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss how to identify constructive vs. combative conflict, navigating outgrowing family and being commodified within friendships.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast  youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss how to identify constructive vs. combative conflict, navigating outgrowing family and being commodified within friendships.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/iswis_podcast  youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[59. Celebrating 1 Year of ISWIS with a hectic Q&A]]></title>
			<itunes:title><![CDATA[59. Celebrating 1 Year of ISWIS with a hectic Q&A]]></itunes:title>
			<pubDate>Mon, 27 Jan 2020 03:00:10 GMT</pubDate>
			<itunes:duration>1:04:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F749926201/media.mp3" length="62154709" type="audio/mpeg"/>
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			<itunes:subtitle><![CDATA[WE'RE JUST OVER 1 YEAR OLD!! Celebrating with a l…]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[WE'RE JUST OVER 1 YEAR OLD!! Celebrating with a lighthearted Q&A: we think, we fight, we laugh.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/mukundwa_ youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[WE'RE JUST OVER 1 YEAR OLD!! Celebrating with a lighthearted Q&A: we think, we fight, we laugh.Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALSinstagram.com/mukundwa_ youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>58. Dear White People - on navigating racial dynamics with POC</title>
			<itunes:title>58. Dear White People - on navigating racial dynamics with POC</itunes:title>
			<pubDate>Mon, 20 Jan 2020 03:00:10 GMT</pubDate>
			<itunes:duration>1:21:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F746000326/media.mp3" length="78442160" type="audio/mpeg"/>
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			<itunes:subtitle>Navigating relationships with POC and white peopl…</itunes:subtitle>
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			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Navigating relationships with POC and white people. Where is the communication breakdown? Do the races really have to get along? PAYPAL - m.katuliiba@gmail.com Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS instagram.com/mukundwa_  youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Navigating relationships with POC and white people. Where is the communication breakdown? Do the races really have to get along? PAYPAL - m.katuliiba@gmail.com Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS instagram.com/mukundwa_  youtube: tinyurl.com/y4x7klh4  twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>57. How To Communicate Better in 2020</title>
			<itunes:title>57. How To Communicate Better in 2020</itunes:title>
			<pubDate>Mon, 13 Jan 2020 03:00:16 GMT</pubDate>
			<itunes:duration>1:08:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F742348132/media.mp3" length="65721154" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/how-to-communicate-better-in-2020</link>
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			<acast:episodeUrl>57-how-to-communicate-better-in-2020</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66JV/GCAlPcbKb+HlLk/Nfw]]></acast:settings>
			<itunes:subtitle>Today we discuss how love languages, intuition im…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Today we discuss how love languages, intuition improve and complicate clear communicationCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALS instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today we discuss how love languages, intuition improve and complicate clear communicationCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALS instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>56. Can we hold our Depressed friends accountable?</title>
			<itunes:title>56. Can we hold our Depressed friends accountable?</itunes:title>
			<pubDate>Sun, 05 Jan 2020 15:53:22 GMT</pubDate>
			<itunes:duration>1:12:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F738745063/media.mp3" length="69502013" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/depressed-friends-accountable</link>
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			<acast:episodeUrl>56-can-we-hold-our-depressed-friends-accountable</acast:episodeUrl>
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			<itunes:subtitle>We discuss tough love, loyalty and navigating men…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[We discuss tough love, loyalty and navigating mental health in friendships. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We discuss tough love, loyalty and navigating mental health in friendships. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships</title>
			<itunes:title>55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships</itunes:title>
			<pubDate>Mon, 23 Dec 2019 03:00:33 GMT</pubDate>
			<itunes:duration>45:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F732330403/media.mp3" length="43632012" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/im-at-capacity</link>
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			<acast:episodeUrl>55-are-some-friendships-too-much-work-emotional-labour-bound</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65OGgAahYuav9q/GI5KfUYu]]></acast:settings>
			<itunes:subtitle>In this episode we discuss the concept of emotion…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss the concept of emotional labour within friendships: setting boundaries, pity friendships and capitalism seeping into our friendship transactions. TW: suicide and sexual violence. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss the concept of emotional labour within friendships: setting boundaries, pity friendships and capitalism seeping into our friendship transactions. TW: suicide and sexual violence. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>54. Family Dynamics: To Fight or Not to Fight? That is the Question</title>
			<itunes:title>54. Family Dynamics: To Fight or Not to Fight? That is the Question</itunes:title>
			<pubDate>Tue, 17 Dec 2019 16:54:47 GMT</pubDate>
			<itunes:duration>1:00:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F729493342/media.mp3" length="58516792" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/to-fight-or-not-to-fight</link>
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			<acast:episodeUrl>54family-dynamics-to-fight-or-not-to-fight-that-is-the-quest</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj666m/RlSJTbxmThhIIPD2pk]]></acast:settings>
			<itunes:subtitle>Managing family dynamics during the festive seaso…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Managing family dynamics during the festive season: is it everyday discourse or should you square up?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Managing family dynamics during the festive season: is it everyday discourse or should you square up?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>53. Should Sex feel like this? Vaginismus and Gym Orgasms</title>
			<itunes:title>53. Should Sex feel like this? Vaginismus and Gym Orgasms</itunes:title>
			<pubDate>Tue, 10 Dec 2019 15:54:11 GMT</pubDate>
			<itunes:duration>1:08:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F725791192/media.mp3" length="65721154" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/vaginismus-and-gym-orgasms</link>
			<acast:episodeId>65b8e9136764420017ebfd68</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>53-should-sex-feel-like-this-vaginismus-and-gym-orgasms</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67/Q/TORltBxXVHjwEnnhca]]></acast:settings>
			<itunes:subtitle>RESOURCESvaginismus podcasts: https://tinyurl.co…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[RESOURCESvaginismus podcasts: https://tinyurl.com/sxtckzb and https://tinyurl.com/t6ppoerGYM ORGASM: google coregasm female viagra - https://www.youtube.com/watch?v=66yisaGN5a8Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[RESOURCESvaginismus podcasts: https://tinyurl.com/sxtckzb and https://tinyurl.com/t6ppoerGYM ORGASM: google coregasm female viagra - https://www.youtube.com/watch?v=66yisaGN5a8Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>52. Cannibalism, anyone? Survival, Morality and Body Autonomy</title>
			<itunes:title>52. Cannibalism, anyone? Survival, Morality and Body Autonomy</itunes:title>
			<pubDate>Mon, 02 Dec 2019 03:00:13 GMT</pubDate>
			<itunes:duration>47:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F721304512/media.mp3" length="45771963" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/cannibalism-anyone-survival-morality-and-body-autonomy</link>
			<acast:episodeId>65b8e9136764420017ebfd69</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>52-cannibalism-anyone-survival-morality-and-body-autonomy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj679LN8cp6e9aB6xxkpPZ8k9]]></acast:settings>
			<itunes:subtitle>TW: suicide. We discuss survival and consensual c…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[TW: suicide. We discuss survival and consensual cannibalism, body integrity dysphoria, the state having control over our bodies, and enforcing self preservationRESOURCEShttps://www.stitcher.com/podcast/castings-lots-podcast/casting-lots-a-survival-cannibalism-podcast/e/64964100https://www.theguardian.com/world/2015/nov/07/fisherman-lost-at-sea-436-days-book-extractCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW: suicide. We discuss survival and consensual cannibalism, body integrity dysphoria, the state having control over our bodies, and enforcing self preservationRESOURCEShttps://www.stitcher.com/podcast/castings-lots-podcast/casting-lots-a-survival-cannibalism-podcast/e/64964100https://www.theguardian.com/world/2015/nov/07/fisherman-lost-at-sea-436-days-book-extractCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak  www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>51. Exercise, clean eating trends and the new face of diet culture</title>
			<itunes:title>51. Exercise, clean eating trends and the new face of diet culture</itunes:title>
			<pubDate>Mon, 25 Nov 2019 03:00:13 GMT</pubDate>
			<itunes:duration>1:15:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F717823735/media.mp3" length="72902111" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/clean-eating-trends</link>
			<acast:episodeId>65b8e9136764420017ebfd6a</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>51-exercise-clean-eating-trends-and-the-new-face-of-diet-cul</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66J7jj/nJouoCTEqDZngP6T]]></acast:settings>
			<itunes:subtitle>Is wellness and clean eating the new diet culture…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Is wellness and clean eating the new diet culture?RESOURCES:https://www.self.com/story/mild-bloating-after-eating-is-normalPodcast episode: https://tinyurl.com/scu5aclCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is wellness and clean eating the new diet culture?RESOURCES:https://www.self.com/story/mild-bloating-after-eating-is-normalPodcast episode: https://tinyurl.com/scu5aclCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>50. Is the Pursuit of Happiness the greatest scam ever?</title>
			<itunes:title>50. Is the Pursuit of Happiness the greatest scam ever?</itunes:title>
			<pubDate>Mon, 18 Nov 2019 03:00:13 GMT</pubDate>
			<itunes:duration>1:33:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F714272974/media.mp3" length="89807724" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/the-pursuit-of-happiness</link>
			<acast:episodeId>65b8e9136764420017ebfd6b</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>50-is-the-pursuit-of-happiness-the-greatest-scam-ever</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66I4P/KyfTj07KGe+nz/gpo]]></acast:settings>
			<itunes:subtitle>TRIGGER WARNING: suicide is mentionedIn this ep…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[TRIGGER WARNING: suicide is mentionedIn this episode we discuss happiness: is it a practical pursuit or a futile illusion? Are white people the happiest race, is the internet a portal to freedom or unhappiness and does love keep score? karma: it is NOT punishment, karma is Newtons 3rd Law: for every action there is a reaction, it is circumstance as a result of action, totally void of value judgement like good and badCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TRIGGER WARNING: suicide is mentionedIn this episode we discuss happiness: is it a practical pursuit or a futile illusion? Are white people the happiest race, is the internet a portal to freedom or unhappiness and does love keep score? karma: it is NOT punishment, karma is Newtons 3rd Law: for every action there is a reaction, it is circumstance as a result of action, totally void of value judgement like good and badCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa:  instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>49. Noisy headspace, Psychics and Accent Wars</title>
			<itunes:title>49. Noisy headspace, Psychics and Accent Wars</itunes:title>
			<pubDate>Mon, 11 Nov 2019 03:00:14 GMT</pubDate>
			<itunes:duration>1:16:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F710755222/media.mp3" length="73734268" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/psychics</link>
			<acast:episodeId>65b8e9136764420017ebfd6c</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>49-noisy-headspace-psychics-and-accent-wars</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj665cOGZ6IwhyGTms2IhHJSo]]></acast:settings>
			<itunes:subtitle>In this episode we discuss managing internal nois…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss managing internal noise and our experience with psychics and hypnotherapyCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwez<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss managing internal noise and our experience with psychics and hypnotherapyCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwez<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[48. Clout as Currency ft. Bobo & Flex / Flex Mami]]></title>
			<itunes:title><![CDATA[48. Clout as Currency ft. Bobo & Flex / Flex Mami]]></itunes:title>
			<pubDate>Mon, 04 Nov 2019 12:07:10 GMT</pubDate>
			<itunes:duration>1:14:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F707669338/media.mp3" length="71832136" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/clout-as-currency-ft-bobo-flex</link>
			<acast:episodeId>65b8e9136764420017ebfd6d</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>48-clout-as-currency-ft-bobo-flex-flex-mami</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj651gcnLWu5uSXh2KfDMHjn7]]></acast:settings>
			<itunes:subtitle><![CDATA[Bobo & Flex join us to discuss the nuances around…]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Bobos Void &amp; FlexMami (Lillian Ahenkan) of 'Bobo &amp; Flex' join us to discuss the nuances around self-publishing and elevating ourselves on social media: what is the benefit and cost of clout? Do we want people’s truths or people’s performances? And does social media reward authenticity? Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS Mukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Nyak (Co Host) www.instagram.com/nyakwezi/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Bobos Void &amp; FlexMami (Lillian Ahenkan) of 'Bobo &amp; Flex' join us to discuss the nuances around self-publishing and elevating ourselves on social media: what is the benefit and cost of clout? Do we want people’s truths or people’s performances? And does social media reward authenticity? Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS Mukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Nyak (Co Host) www.instagram.com/nyakwezi/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>47. Friendship Dilemmas: Breakups, Money and Attraction</title>
			<itunes:title>47. Friendship Dilemmas: Breakups, Money and Attraction</itunes:title>
			<pubDate>Mon, 28 Oct 2019 03:00:12 GMT</pubDate>
			<itunes:duration>1:15:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F702614050/media.mp3" length="72497945" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/friendship-dilemmas-breakups-money-and-attraction</link>
			<acast:episodeId>65b8e9136764420017ebfd6e</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>47-friendship-dilemmas-breakups-money-and-attraction</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67VqleG4kcFBopj3HnBXPOD]]></acast:settings>
			<itunes:subtitle>Your friendship dilemmas answered! Are you a disp…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Your friendship dilemmas answered! Are you a disposable friend? Is it sustainable to be attracted to your friends? And do you position yourself as a saviour?GUEST:  www.instagram.com/tloukieCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyak (Co Host)www.instagram.com/nyakwezi/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Your friendship dilemmas answered! Are you a disposable friend? Is it sustainable to be attracted to your friends? And do you position yourself as a saviour?GUEST:  www.instagram.com/tloukieCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyak (Co Host)www.instagram.com/nyakwezi/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?</title>
			<itunes:title>46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?</itunes:title>
			<pubDate>Mon, 21 Oct 2019 03:00:12 GMT</pubDate>
			<itunes:duration>1:10:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F699190549/media.mp3" length="67956400" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/working-is-the-ghetto</link>
			<acast:episodeId>65b8e9136764420017ebfd6f</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>46-working-is-the-ghetto-sexual-fantasies-are-you-lucky-or-p</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65y8I+l6K8Ll4Ac4WaMAqPp]]></acast:settings>
			<itunes:subtitle>In this chatty episode Mukundwa and Nyak pick you…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this chatty episode Mukundwa and Nyak pick your topic suggestions from a hat and give their off-the-cuff opinionsPLEASE DM Mukundwa to feedback about this episode format! Do you prefer structured episodes nucleating around one theme, or did you like this casual chat format?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this chatty episode Mukundwa and Nyak pick your topic suggestions from a hat and give their off-the-cuff opinionsPLEASE DM Mukundwa to feedback about this episode format! Do you prefer structured episodes nucleating around one theme, or did you like this casual chat format?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>45. The Cost of Sugar: the rise of blesser culture and its unseen labour</title>
			<itunes:title>45. The Cost of Sugar: the rise of blesser culture and its unseen labour</itunes:title>
			<pubDate>Mon, 14 Oct 2019 03:00:14 GMT</pubDate>
			<itunes:duration>1:09:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F695195170/media.mp3" length="66886425" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/the-cost-of-sugar</link>
			<acast:episodeId>65b8e9136764420017ebfd70</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>45-the-cost-of-sugar-the-rise-of-blesser-culture-and-its-uns</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67TTx7BUBtd0Loyqk3CtEdC]]></acast:settings>
			<itunes:subtitle>Transactional relationships have become increasin…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Transactional relationships have become increasingly mainstream: in this episode we discuss putting the “work” back into sex work. Popularised online as a get-rich-quick stint and an "elevated boyfriend experience", what are we missing about the physical and emotional labour required? What are the occupational hazards of being a sugar baby/blessee?We are joined by B to discuss her experiences with transactional relationshipsCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST: B - https://twitter.com/vumani_boBook mentioned: Clementine Ford - Boys Will Be BoysEvent Hosted by B: "Surviving Capitalism" 6:15pm on 31.10.2019, Brookyln Exclusive Books, PretoriaMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Transactional relationships have become increasingly mainstream: in this episode we discuss putting the “work” back into sex work. Popularised online as a get-rich-quick stint and an "elevated boyfriend experience", what are we missing about the physical and emotional labour required? What are the occupational hazards of being a sugar baby/blessee?We are joined by B to discuss her experiences with transactional relationshipsCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST: B - https://twitter.com/vumani_boBook mentioned: Clementine Ford - Boys Will Be BoysEvent Hosted by B: "Surviving Capitalism" 6:15pm on 31.10.2019, Brookyln Exclusive Books, PretoriaMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>44. Growing Pains: managing life transitions and relinquishing control</title>
			<itunes:title>44. Growing Pains: managing life transitions and relinquishing control</itunes:title>
			<pubDate>Mon, 07 Oct 2019 03:00:14 GMT</pubDate>
			<itunes:duration>1:00:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F691934824/media.mp3" length="58160273" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/growing-pains</link>
			<acast:episodeId>65b8e9136764420017ebfd71</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>44-growing-pains-managing-life-transitions-and-relinquishing</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64G9B16bfEytlTE+xlgoqJO]]></acast:settings>
			<itunes:subtitle>Are you going through an existential crisis? Welc…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Are you going through an existential crisis? Welcome to the party! We discuss the discomfort of personal growth, relinquishing control during this process and how to pay attention to patterns. Is the luck or misfortune in your life a ~sign~ or incidental?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - www.facebook.com/maungocraftjam/Mukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakweziShow less<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you going through an existential crisis? Welcome to the party! We discuss the discomfort of personal growth, relinquishing control during this process and how to pay attention to patterns. Is the luck or misfortune in your life a ~sign~ or incidental?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - www.facebook.com/maungocraftjam/Mukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakweziShow less<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction]]></title>
			<itunes:title><![CDATA[43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction]]></itunes:title>
			<pubDate>Mon, 30 Sep 2019 03:00:14 GMT</pubDate>
			<itunes:duration>1:00:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F688622392/media.mp3" length="57803336" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/career-mediocrity</link>
			<acast:episodeId>65b8e9136764420017ebfd72</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>43-im-mediocre-now-what-on-excellence-realism-and-the-law-of</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67UzXTLDtdpVi3v25uASe21]]></acast:settings>
			<itunes:subtitle><![CDATA[What happens if you aren't particularly excellent…]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[What happens if you aren't particularly excellent at anything? In this episode award winning entrepreneur and friend Bonolo joins us to discuss money, career and freelancing. Is freelancing for the mediocre? How does conviction around career and the law of attraction interface with reality?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - https://www.facebook.com/maungocraftjam/Mukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_  Nyakwww.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What happens if you aren't particularly excellent at anything? In this episode award winning entrepreneur and friend Bonolo joins us to discuss money, career and freelancing. Is freelancing for the mediocre? How does conviction around career and the law of attraction interface with reality?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - https://www.facebook.com/maungocraftjam/Mukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_  Nyakwww.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda</title>
			<itunes:title>42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda</itunes:title>
			<pubDate>Mon, 23 Sep 2019 03:00:16 GMT</pubDate>
			<itunes:duration>1:11:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F685173328/media.mp3" length="68479267" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/are-you-ugly-on-neutrality-positivity-and-body-image-propaganda</link>
			<acast:episodeId>65b8e9136764420017ebfd73</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>42-are-you-ugly-neutrality-positivity-and-body-image-propaga</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66jGV85yLNyVKYy0loSIwFH]]></acast:settings>
			<itunes:subtitle>Is it possible to reclaim the word ugly? We discu…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Is it possible to reclaim the word ugly? We discuss:Curating spaces that affirm you, Dress Sense as an art form: intrigue over appeal, Body Positivity vs. Body Neutrality and Reclaiming vs. Rejecting the term 'ugly'.Please note some names bleeped out due to inaccurate informationCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS+RESOURCESThe Beauty Myth - Naomi Wolf@flex.mamihttps://www.manrepeller.com/2014/04/why-i-dont-wear-makeup.html"How To Be Ugly And Confident" - https://www.youtube.com/watch?v=ZyJw5C5JRWYStyle inspo on instagram: Check out Mukundwa's IG highlight "fashion"SOCIALS  Mukundwa: instagram.com/mukundwa_  Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter:  Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is it possible to reclaim the word ugly? We discuss:Curating spaces that affirm you, Dress Sense as an art form: intrigue over appeal, Body Positivity vs. Body Neutrality and Reclaiming vs. Rejecting the term 'ugly'.Please note some names bleeped out due to inaccurate informationCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS+RESOURCESThe Beauty Myth - Naomi Wolf@flex.mamihttps://www.manrepeller.com/2014/04/why-i-dont-wear-makeup.html"How To Be Ugly And Confident" - https://www.youtube.com/watch?v=ZyJw5C5JRWYStyle inspo on instagram: Check out Mukundwa's IG highlight "fashion"SOCIALS  Mukundwa: instagram.com/mukundwa_  Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter:  Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>41. Serial Dating, Self Worth and Saying NO to the Romance Agenda</title>
			<itunes:title>41. Serial Dating, Self Worth and Saying NO to the Romance Agenda</itunes:title>
			<pubDate>Mon, 16 Sep 2019 03:00:16 GMT</pubDate>
			<itunes:duration>59:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F681625214/media.mp3" length="56947355" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/single-as-a-pringle</link>
			<acast:episodeId>65b8e9136764420017ebfd74</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>41-serial-dating-self-worth-and-saying-no-to-the-romance-age</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67YCWhwySuOwia6SUpQi7h7]]></acast:settings>
			<itunes:subtitle>In this episode we discuss framing singleness as …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss framing singleness as a state of abundance rather than a state of limbo, lack and waiting. How can we use this time to get to know ourselves and our desires? We look at how serial dating can lead to betrayal of self, and how spending time alone can help us divest from the male gaze. Also, did Westlife singlehandedly ruin our romantic lives before they began?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/Instagram  Mukundwa: instagram.com/mukundwa_  Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter:  Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss framing singleness as a state of abundance rather than a state of limbo, lack and waiting. How can we use this time to get to know ourselves and our desires? We look at how serial dating can lead to betrayal of self, and how spending time alone can help us divest from the male gaze. Also, did Westlife singlehandedly ruin our romantic lives before they began?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/Instagram  Mukundwa: instagram.com/mukundwa_  Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter:  Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>40. Trigger Warnings and Bums on Mars</title>
			<itunes:title>40. Trigger Warnings and Bums on Mars</itunes:title>
			<pubDate>Mon, 09 Sep 2019 17:49:58 GMT</pubDate>
			<itunes:duration>1:04:53</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/trigger-warnings-and-bums-on-mars</link>
			<acast:episodeId>65b8e9136764420017ebfd75</acast:episodeId>
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			<acast:episodeUrl>40-trigger-warnings-and-bums-on-mars</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66Tg2LRI+nBk4T5UkTqxVF5]]></acast:settings>
			<itunes:subtitle>In this episode we unpack the fallout of trigger …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we unpack the fallout of trigger warnings and double standards in online communication. And more pressingly, should Bums be allowed on Mars?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONSJameela Jamil - https://twitter.com/jameelajamilNichiren BuddhismDiscipline and Punish by Michel FoucaultDOWNLOAD  September Gratitude Calendar - dl.orangedox.com/sept-gratitude ---Instagram  Mukundwa: instagram.com/mukundwa_  Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter:  Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we unpack the fallout of trigger warnings and double standards in online communication. And more pressingly, should Bums be allowed on Mars?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONSJameela Jamil - https://twitter.com/jameelajamilNichiren BuddhismDiscipline and Punish by Michel FoucaultDOWNLOAD  September Gratitude Calendar - dl.orangedox.com/sept-gratitude ---Instagram  Mukundwa: instagram.com/mukundwa_  Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter:  Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[39. Toxic Self-Preservation: you're isolating yourself and it shows!]]></title>
			<itunes:title><![CDATA[39. Toxic Self-Preservation: you're isolating yourself and it shows!]]></itunes:title>
			<pubDate>Thu, 05 Sep 2019 19:23:25 GMT</pubDate>
			<itunes:duration>1:13:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F676816869/media.mp3" length="70809390" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/toxic-self-preservation</link>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>39toxic-self-preservation-youre-isolating-yourself-and-it-sh</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66CQoXMOBfe2ZJoiEunLeVW]]></acast:settings>
			<itunes:subtitle>Ever police your boundaries so hard that you end …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Ever police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care and toxic self preservation. We look at how we get in our own way by setting anticipatory boundaries to combat fictional use, abuse and exhaustion.Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ever police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care and toxic self preservation. We look at how we get in our own way by setting anticipatory boundaries to combat fictional use, abuse and exhaustion.Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>38. Dating while Bitter/Better - desire, energy and resistance (Part 2)</title>
			<itunes:title>38. Dating while Bitter/Better - desire, energy and resistance (Part 2)</itunes:title>
			<pubDate>Mon, 26 Aug 2019 03:00:15 GMT</pubDate>
			<itunes:duration>50:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F670871267/media.mp3" length="48553899" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/part-2-dating-while-bitterbetter</link>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>38-dating-while-bitterbetter-desire-energy-and-resistance-pa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66e9AXvGkTvZqNxU9TWMsqV]]></acast:settings>
			<itunes:subtitle>Nelisa joins us again to discuss: Is it un/health…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Nelisa joins us again to discuss: Is it un/healthy to make your relationships a microcosm of your politics and feminist ideology? We also look at how our relation to gender roles, masculine+feminine energy affect our expectationsCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/GUEST: Nelisa - instagram.com/nelngcoboInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nelisa joins us again to discuss: Is it un/healthy to make your relationships a microcosm of your politics and feminist ideology? We also look at how our relation to gender roles, masculine+feminine energy affect our expectationsCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/GUEST: Nelisa - instagram.com/nelngcoboInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)</title>
			<itunes:title>37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)</itunes:title>
			<pubDate>Mon, 19 Aug 2019 07:15:49 GMT</pubDate>
			<itunes:duration>1:10:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F667870880/media.mp3" length="68122748" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/part-1-dating-while-bitterbetter</link>
			<acast:episodeId>65b8e9136764420017ebfd78</acast:episodeId>
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			<acast:episodeUrl>37-dating-while-bitterbetter-are-woke-men-born-or-built-part</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj664Aj6y9dkNlEoW4ALCJlmG]]></acast:settings>
			<itunes:subtitle>To Be Bitter or To Be Better, that is the questio…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[To Be Bitter or To Be Better, that is the question!in Part 1 Nelisa joins us to discuss the following: are woke men found in the wild or do we have to educate them into the people we want to date? Is refusal to get deep on the first date a red flag, do we owe it to other women not to cheat with their men, and is asking "what are we?" really viable or effective?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Nelisa - instagram.com/nelngcobo Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_RESOURCES:https://www.instagram.com/theslumflower/https://www.instagram.com/actualblackmermaid/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[To Be Bitter or To Be Better, that is the question!in Part 1 Nelisa joins us to discuss the following: are woke men found in the wild or do we have to educate them into the people we want to date? Is refusal to get deep on the first date a red flag, do we owe it to other women not to cheat with their men, and is asking "what are we?" really viable or effective?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Nelisa - instagram.com/nelngcobo Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_RESOURCES:https://www.instagram.com/theslumflower/https://www.instagram.com/actualblackmermaid/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine</title>
			<itunes:title>36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine</itunes:title>
			<pubDate>Mon, 12 Aug 2019 03:00:05 GMT</pubDate>
			<itunes:duration>1:02:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F664349483/media.mp3" length="59990934" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/dunking-on-self-dev</link>
			<acast:episodeId>65b8e9136764420017ebfd79</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>36-dunking-on-self-dev-the-duality-of-therapy-diagnoses-and-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67rEQlmaSlxjODQHNSdeusL]]></acast:settings>
			<itunes:subtitle>Resident zaddy Abolade joins us to explore the du…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Resident zaddy Abolade joins us to explore the duality of therapy. We discuss the empowerment of receiving a diagnosis and the danger of internalising them, and also look at the limitations of western medicine and spirituality in addressing manifestations of existential dreadCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Abolade - twitter.com/AboladeeeInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Resident zaddy Abolade joins us to explore the duality of therapy. We discuss the empowerment of receiving a diagnosis and the danger of internalising them, and also look at the limitations of western medicine and spirituality in addressing manifestations of existential dreadCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Abolade - twitter.com/AboladeeeInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>35. Clocking out: Creating meaning and value beyond Career</title>
			<itunes:title>35. Clocking out: Creating meaning and value beyond Career</itunes:title>
			<pubDate>Mon, 05 Aug 2019 03:00:06 GMT</pubDate>
			<itunes:duration>1:07:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F661081616/media.mp3" length="64389537" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/clocking-out-career</link>
			<acast:episodeId>65b8e9136764420017ebfd7a</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>35-clocking-out-creating-meaning-and-value-beyond-career</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65yCCUwB+Kp5ZrhY6ZFvnph]]></acast:settings>
			<itunes:subtitle>In this episode we discuss how career and moneyma…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss how career and moneymaking both help and complicate the pursuit of self. Is money a distraction? Or does the all-consuming activity of working help us make sense of life? Can we create meaning without a career? And is it possible to understand our value outside of productivity?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss how career and moneymaking both help and complicate the pursuit of self. Is money a distraction? Or does the all-consuming activity of working help us make sense of life? Can we create meaning without a career? And is it possible to understand our value outside of productivity?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[34. Mid Year Musings - growth, glow ups and what we're leaving behind]]></title>
			<itunes:title><![CDATA[34. Mid Year Musings - growth, glow ups and what we're leaving behind]]></itunes:title>
			<pubDate>Mon, 29 Jul 2019 03:00:15 GMT</pubDate>
			<itunes:duration>1:01:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F657683402/media.mp3" length="59158777" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/mid-year-musings</link>
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			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>34-mid-year-musings-growth-glow-ups-and-what-were-leaving-be</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66AmZIhVoTsrYgNpbcaTJ0z]]></acast:settings>
			<itunes:subtitle>In this episode we reflect on personal growth in …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we reflect on personal growth in 2019: AHA Moments, growing pains and the personal paths to a better version of ourselvesCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS Abraham HicksNazeema (Healer) - https://www.facebook.com/Barefootbutterflyhealing/*Nichiren* BuddhismThe Slight Edge by Jeff Olson - https://amzn.to/2K10BzL---Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we reflect on personal growth in 2019: AHA Moments, growing pains and the personal paths to a better version of ourselvesCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS Abraham HicksNazeema (Healer) - https://www.facebook.com/Barefootbutterflyhealing/*Nichiren* BuddhismThe Slight Edge by Jeff Olson - https://amzn.to/2K10BzL---Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>33. The Friendship Audit - the results of facilitating theoretical conflict</title>
			<itunes:title>33. The Friendship Audit - the results of facilitating theoretical conflict</itunes:title>
			<pubDate>Mon, 22 Jul 2019 03:00:14 GMT</pubDate>
			<itunes:duration>53:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F654402791/media.mp3" length="51549830" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/the-friendship-audit-the-results-of-facilitating-theoretical-conflict</link>
			<acast:episodeId>65b8e9136764420017ebfd7c</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>33-the-friendship-audit-the-results-of-facilitating-theoreti</acast:episodeUrl>
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			<itunes:subtitle>This week we talk about *surprise surprise* FRIEN…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[This week we talk about *surprise surprise* FRIENDSHIPPPPP. This episode is the culmination of all our friendship episodes as Mukundwa takes her own advice and the results are *SHOCKING*We discuss- Which is kinder, the crippling truth or a lie?- Can we transition vapid, unintentional friendships into meaningful ones?- Can you still be friends with someone if you love them but don't like them?- What happens to friendships that become more maintenance and damage control than bliss and new shared memories?THE FRIENDSHIP AUDIT GUIDE: https://dl.orangedox.com/friendship-auditSend us feedback + testimonials about how you're finding this guideCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we talk about *surprise surprise* FRIENDSHIPPPPP. This episode is the culmination of all our friendship episodes as Mukundwa takes her own advice and the results are *SHOCKING*We discuss- Which is kinder, the crippling truth or a lie?- Can we transition vapid, unintentional friendships into meaningful ones?- Can you still be friends with someone if you love them but don't like them?- What happens to friendships that become more maintenance and damage control than bliss and new shared memories?THE FRIENDSHIP AUDIT GUIDE: https://dl.orangedox.com/friendship-auditSend us feedback + testimonials about how you're finding this guideCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>32. The Friendship Grind Part 2: hard decisions, priorities and performativity</title>
			<itunes:title>32. The Friendship Grind Part 2: hard decisions, priorities and performativity</itunes:title>
			<pubDate>Mon, 15 Jul 2019 03:00:14 GMT</pubDate>
			<itunes:duration>1:01:52</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/the-friendship-grind-part-2</link>
			<acast:episodeId>65b8e9136764420017ebfd7d</acast:episodeId>
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			<acast:episodeUrl>3the-friendship-grind-part-2-hard-decisions-priorities-and-p</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64Oy5FYUp3j4gA4kwHAC7vN]]></acast:settings>
			<itunes:subtitle>In part 2 we use three listener dilemmas as the l…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In part 2 we use three listener dilemmas as the lens through which to explore people pleasing and the intricacies of friendship amidst mental health issues Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/InstagramMukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_RESOURCES1. Abraham Hicks2. Deepak Chopra on The Laws of Abundance (easiest to start today is Gratitude) :A) https://play.acast.com/s/09135fd4-faf8-48ac-bb91-ed3fcb4374ee/gid%3A%2F%2Fart19-episode-locator%2FV0%2F82ltjxQ9VKSYR-yGVaoNkU3IRM1JkQCYnbAlc7XcvrMB) https://www.youtube.com/watch?v=Q1C1v_5k80AC) The 7 Spiritual Laws of Success by Deepak Chopra - https://amzn.to/2lk8mGZ3. Download Mukundwa’s free gratitude calendar here - https://tinyurl.com/y2u6afn34. Transgenerational Trauma, Birth Repatterning, Past Life Regression Therapy. There are practitioners who deal with identifying and managing the above<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In part 2 we use three listener dilemmas as the lens through which to explore people pleasing and the intricacies of friendship amidst mental health issues Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/InstagramMukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_RESOURCES1. Abraham Hicks2. Deepak Chopra on The Laws of Abundance (easiest to start today is Gratitude) :A) https://play.acast.com/s/09135fd4-faf8-48ac-bb91-ed3fcb4374ee/gid%3A%2F%2Fart19-episode-locator%2FV0%2F82ltjxQ9VKSYR-yGVaoNkU3IRM1JkQCYnbAlc7XcvrMB) https://www.youtube.com/watch?v=Q1C1v_5k80AC) The 7 Spiritual Laws of Success by Deepak Chopra - https://amzn.to/2lk8mGZ3. Download Mukundwa’s free gratitude calendar here - https://tinyurl.com/y2u6afn34. Transgenerational Trauma, Birth Repatterning, Past Life Regression Therapy. There are practitioners who deal with identifying and managing the above<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>31. The Friendship Grind Part 1: Transitions, Loyalty, and Complacency</title>
			<itunes:title>31. The Friendship Grind Part 1: Transitions, Loyalty, and Complacency</itunes:title>
			<pubDate>Mon, 08 Jul 2019 03:00:00 GMT</pubDate>
			<itunes:duration>50:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F647553456/media.mp3" length="97682833" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/the-friendship-grind-part-1</link>
			<acast:episodeId>65b8e9136764420017ebfd7e</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>31-the-friendship-grind-part-1-transitions-loyalty-and-compl</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66GG/Auv/P4QCGE9U0KSCl5]]></acast:settings>
			<itunes:subtitle>In part 1 we discuss friendship transitions and t…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In part 1 we discuss friendship transitions and the effort we do/nt make towards curating meaningful relationships. What doses it take to successfully transition a friendship from high school / university into adulthood? Do we want a quality of friendship that we aren’t willing to work for? And is requiring loyalty a cover up for your cowardice?Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In part 1 we discuss friendship transitions and the effort we do/nt make towards curating meaningful relationships. What doses it take to successfully transition a friendship from high school / university into adulthood? Do we want a quality of friendship that we aren’t willing to work for? And is requiring loyalty a cover up for your cowardice?Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>30. Do You Boo: Internet Activism, Tangible impact and Retweet Complacency</title>
			<itunes:title>30. Do You Boo: Internet Activism, Tangible impact and Retweet Complacency</itunes:title>
			<pubDate>Mon, 01 Jul 2019 03:00:00 GMT</pubDate>
			<itunes:duration>1:01:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F644300148/media.mp3" length="59230248" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/internet-activism</link>
			<acast:episodeId>65b8e9136764420017ebfd7f</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>30-do-you-boo-internet-activism-tangible-impact-and-retweet-</acast:episodeUrl>
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			<itunes:subtitle>Things get heated! Are some forms of activism bet…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Things get heated! Are some forms of activism better than others? Is impact more important than Intent? And who gets to decide whether internet activism is genuine or not?GUEST: Andrew - www.instagram.com/tloukieInstagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Things get heated! Are some forms of activism better than others? Is impact more important than Intent? And who gets to decide whether internet activism is genuine or not?GUEST: Andrew - www.instagram.com/tloukieInstagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[29. Envy? I don't Know Her! Comparison and the in\ability to Fulfil our Dreams (Part 2)]]></title>
			<itunes:title><![CDATA[29. Envy? I don't Know Her! Comparison and the in\ability to Fulfil our Dreams (Part 2)]]></itunes:title>
			<pubDate>Mon, 24 Jun 2019 02:59:59 GMT</pubDate>
			<itunes:duration>1:07:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F640965873/media.mp3" length="64484831" type="audio/mpeg"/>
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			<link>https://soundcloud.com/iswispodcast/envy-part-2</link>
			<acast:episodeId>65b8e9136764420017ebfd80</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>29-envy-i-dont-know-her-comparison-and-the-inability-to-fulf</acast:episodeUrl>
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			<itunes:subtitle>MUKUNDWA IS BRAND NEW. In true Pisces fashion I h…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[MUKUNDWA IS BRAND NEW. In true Pisces fashion I have done a 180 and don't know what or who envy is. In this episode we reflect on the pillars of envy (perception and symbols of success, especially via social media). We also discuss personal branding on Instagram relying on aspiration and exclusivity, and debate whether every human can fulfil their dreams both within and outside of capitalism.LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[MUKUNDWA IS BRAND NEW. In true Pisces fashion I have done a 180 and don't know what or who envy is. In this episode we reflect on the pillars of envy (perception and symbols of success, especially via social media). We also discuss personal branding on Instagram relying on aspiration and exclusivity, and debate whether every human can fulfil their dreams both within and outside of capitalism.LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[28. Envy and Comparison: I Met My Tethered and She's THRIVING! (Part 1)]]></title>
			<itunes:title><![CDATA[28. Envy and Comparison: I Met My Tethered and She's THRIVING! (Part 1)]]></itunes:title>
			<pubDate>Mon, 17 Jun 2019 03:00:06 GMT</pubDate>
			<itunes:duration>1:00:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F637556376/media.mp3" length="57684635" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/on-envy-and-comparison</link>
			<acast:episodeId>65b8e9136764420017ebfd81</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>28-envy-and-comparisoni-met-my-tethered-and-shes-thriving-pa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64lzCLhY1Hlnlr9ALeZ2pPB]]></acast:settings>
			<itunes:subtitle>In this episode Mukundwa details her struggles wi…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode Mukundwa details her struggles with envy and comparison, and Nyak takes the role of her unpaid therapist: do we get over envy by being+feeling BETTER than the other person? Do some people consciously try to inspire envy in others? Is it realistic to reimagine envy as inspiration?LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Mukundwa details her struggles with envy and comparison, and Nyak takes the role of her unpaid therapist: do we get over envy by being+feeling BETTER than the other person? Do some people consciously try to inspire envy in others? Is it realistic to reimagine envy as inspiration?LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>27. Is your sexual pleasure worth prioritising? </title>
			<itunes:title>27. Is your sexual pleasure worth prioritising? </itunes:title>
			<pubDate>Mon, 10 Jun 2019 03:00:05 GMT</pubDate>
			<itunes:duration>1:03:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F634154439/media.mp3" length="60490395" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/sexcetera</link>
			<acast:episodeId>65b8e9136764420017ebfd82</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>27-is-your-sexual-pleasure-worth-prioritising-ep27</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67cDSAz3Mg56aOB08Or6Sdm]]></acast:settings>
			<itunes:subtitle>Someone asked me (Mukundwa)what prompted me to st…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Someone asked me (Mukundwa)what prompted me to stop having sex with subpar men. Nyak and I dissect my answer: we discuss prioritising pleasure, body dissociation and energy transfers. We also argue about sweating during sex and  the benefits of missionary vs. cowgirl (after all who deserves these kneecaps?!)LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Someone asked me (Mukundwa)what prompted me to stop having sex with subpar men. Nyak and I dissect my answer: we discuss prioritising pleasure, body dissociation and energy transfers. We also argue about sweating during sex and  the benefits of missionary vs. cowgirl (after all who deserves these kneecaps?!)LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>26. Throw her in the trash? On bending vs. breaking friendships</title>
			<itunes:title>26. Throw her in the trash? On bending vs. breaking friendships</itunes:title>
			<pubDate>Mon, 03 Jun 2019 03:00:07 GMT</pubDate>
			<itunes:duration>1:02:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F630601845/media.mp3" length="59943287" type="audio/mpeg"/>
			<guid isPermaLink="false">tag:soundcloud,2010:tracks/630601845</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/bending-vs-breaking-friendships</link>
			<acast:episodeId>65b8e9136764420017ebfd83</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>26-throw-her-in-the-trash-on-bending-vs-breaking-friendships</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj649nI7xZZ/Pq8FdMCiYoYtD]]></acast:settings>
			<itunes:subtitle>In this episode we discuss what friendship breaku…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss what friendship breakups actually look like - are they explosive or silent withdrawals? Is it possible to run a friendship like a transaction, and how do we know if it's time to introduce conflict or bin the relationship altogether?LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss what friendship breakups actually look like - are they explosive or silent withdrawals? Is it possible to run a friendship like a transaction, and how do we know if it's time to introduce conflict or bin the relationship altogether?LEAVE A RATING AND REVIEW + CONTINUE THE CONVERSATION ON:Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[25. "Forever After" (and other scams) ft. Retha]]></title>
			<itunes:title><![CDATA[25. "Forever After" (and other scams) ft. Retha]]></itunes:title>
			<pubDate>Mon, 27 May 2019 03:00:07 GMT</pubDate>
			<itunes:duration>58:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F626502633/media.mp3" length="56400665" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/forever-after-and-other-scams</link>
			<acast:episodeId>65b8e9136764420017ebfd84</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>26-forever-after-and-other-scams-ft-retha</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65K7njjY1RCf73iMMNA262y]]></acast:settings>
			<itunes:subtitle><![CDATA[*FIRSTLY LEAVE A RATING AND REVIEW, I SEE Y'ALL D…]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[*FIRSTLY LEAVE A RATING AND REVIEW, I SEE Y'ALL DINING AND DASHING!!!*Is marriage the ghetto? In this episode we explore whether marriage is: - an unpaid internship- beneficial for women- a dumping ground for your daddy issuesWe discuss personal development within relationships, friends demoting friends post-marriage, and the myth of happy ever afterGUEST: Retha - https://twitter.com/Retha101Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[*FIRSTLY LEAVE A RATING AND REVIEW, I SEE Y'ALL DINING AND DASHING!!!*Is marriage the ghetto? In this episode we explore whether marriage is: - an unpaid internship- beneficial for women- a dumping ground for your daddy issuesWe discuss personal development within relationships, friends demoting friends post-marriage, and the myth of happy ever afterGUEST: Retha - https://twitter.com/Retha101Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundwa: tinyurl.com/y4x7klh4Twitter:Mukundwa: twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>24. Cute or Concerning? Social Media Stalking and Transparency</title>
			<itunes:title>24. Cute or Concerning? Social Media Stalking and Transparency</itunes:title>
			<pubDate>Mon, 20 May 2019 03:35:09 GMT</pubDate>
			<itunes:duration>1:05:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F623208576/media.mp3" length="62487404" type="audio/mpeg"/>
			<guid isPermaLink="false">tag:soundcloud,2010:tracks/623208576</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/social-media-stalking</link>
			<acast:episodeId>65b8e9136764420017ebfd85</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>24-cute-or-concerning-social-media-stalking-and-transparency</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65tJvt2BlWVRn0+ohRfiYik]]></acast:settings>
			<itunes:subtitle>We all Google our crushes (right?!): do you stop …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[We all Google our crushes (right?!): do you stop at LinkedIn or go to page 7 of the results? When does due diligence become stalking? Does bae OWE you transparency? Is invasion of privacy wrong if the person never finds out?We discuss the line between due diligence and stalking, and discover that Mukundwa is Joe-from-Netflix adjacent :)JOKES ASIDE: stalking (as well as abuse and lack of boundaries) can be hard to identify or 'prove', mostly because it is romanticised in mainstream media. If you suspect you are being abused or are abusive yourself, seek the advice of a profeshGUEST: Andrew - https://www.instagram.com/tloukieInstagram:Mukundwa: https://instagram.com/mukundwa_Nyak: https://www.instagram.com/nyakweziYouTube:Mukundwa: https://tinyurl.com/y4x7klh4Twitter:Mukundwa: https://twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We all Google our crushes (right?!): do you stop at LinkedIn or go to page 7 of the results? When does due diligence become stalking? Does bae OWE you transparency? Is invasion of privacy wrong if the person never finds out?We discuss the line between due diligence and stalking, and discover that Mukundwa is Joe-from-Netflix adjacent :)JOKES ASIDE: stalking (as well as abuse and lack of boundaries) can be hard to identify or 'prove', mostly because it is romanticised in mainstream media. If you suspect you are being abused or are abusive yourself, seek the advice of a profeshGUEST: Andrew - https://www.instagram.com/tloukieInstagram:Mukundwa: https://instagram.com/mukundwa_Nyak: https://www.instagram.com/nyakweziYouTube:Mukundwa: https://tinyurl.com/y4x7klh4Twitter:Mukundwa: https://twitter.com/mukundwa_<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>23. Social Media flexing and Tapdancing for the D - ft Abolade</title>
			<itunes:title>23. Social Media flexing and Tapdancing for the D - ft Abolade</itunes:title>
			<pubDate>Mon, 13 May 2019 03:00:09 GMT</pubDate>
			<itunes:duration>58:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F619063239/media.mp3" length="55758679" type="audio/mpeg"/>
			<guid isPermaLink="false">tag:soundcloud,2010:tracks/619063239</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/social-media-flexing-and-tapdancing-for-the-d-ft-abolade-ep23</link>
			<acast:episodeId>65b8e9136764420017ebfd86</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>23-social-media-flexing-and-tapdancing-for-the-d-ft-abolade</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65wlmGAothFQC+RhSRKl4jj]]></acast:settings>
			<itunes:subtitle>In this RAUCOUS episode we discuss - social media…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this RAUCOUS episode we discuss - social media optics and why we have instagram if it ruins our mental health, we interrogate catfishing on apps, and racial stereotypes that JUMP OUT when datingAbolade: https://twitter.com/Aboladeee<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this RAUCOUS episode we discuss - social media optics and why we have instagram if it ruins our mental health, we interrogate catfishing on apps, and racial stereotypes that JUMP OUT when datingAbolade: https://twitter.com/Aboladeee<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[22. Suicide, Life And Death Q&A ft. Ushbah (Part 2)]]></title>
			<itunes:title><![CDATA[22. Suicide, Life And Death Q&A ft. Ushbah (Part 2)]]></itunes:title>
			<pubDate>Mon, 06 May 2019 03:00:09 GMT</pubDate>
			<itunes:duration>59:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F616053174/media.mp3" length="56804831" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/frank-conversation-on-suicide-part-2</link>
			<acast:episodeId>65b8e9136764420017ebfd87</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>21-suicide-life-and-death-qa-ft-ushbah-part-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65DsqF481gcknn7PvVZxqx1]]></acast:settings>
			<itunes:subtitle>We read out comments and questions sent in by lis…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[We read out comments and questions sent in by listeners as a followup to Part 1, link: https://tinyurl.com/y5q7joo8 . The topics touched upon are searching for meaning and purpose, the fear of old age and mourning via social media.Youper: https://www.youper.aiAbolade: https://twitter.com/AboladeeeUshbah: https://www.instagram.com/ushbiz/PLEASE leave a rating + review!! And send in topic suggestions and questions<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We read out comments and questions sent in by listeners as a followup to Part 1, link: https://tinyurl.com/y5q7joo8 . The topics touched upon are searching for meaning and purpose, the fear of old age and mourning via social media.Youper: https://www.youper.aiAbolade: https://twitter.com/AboladeeeUshbah: https://www.instagram.com/ushbiz/PLEASE leave a rating + review!! And send in topic suggestions and questions<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[21. Would You Date Yourself? ft. Nunu & Abolade]]></title>
			<itunes:title><![CDATA[21. Would You Date Yourself? ft. Nunu & Abolade]]></itunes:title>
			<pubDate>Mon, 29 Apr 2019 03:00:09 GMT</pubDate>
			<itunes:duration>1:01:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F612176631/media.mp3" length="59301301" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/would-you-date-yourself</link>
			<acast:episodeId>65b8e9136764420017ebfd88</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>21-would-you-date-yourself-ft-nunu-abolade</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65Ti/UI1EMucwrH0r7V8K7K]]></acast:settings>
			<itunes:subtitle>Manipulation? Emotionally checking out? Parring o…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Manipulation? Emotionally checking out? Parring off the responsibility of breaking up? In this spicy episode we count down the ways in which we're problematic lovers! SUBSCRIBE, LIKE AND COMMENT - I see you PIGEONS in the analytics not subscribing! Leave a review on iTunes + Spotify <3NUNUhttps://twitter.com/neon_nuhttps://www.instagram.com/neon_nuABOLADEhttps://twitter.com/Aboladeee<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Manipulation? Emotionally checking out? Parring off the responsibility of breaking up? In this spicy episode we count down the ways in which we're problematic lovers! SUBSCRIBE, LIKE AND COMMENT - I see you PIGEONS in the analytics not subscribing! Leave a review on iTunes + Spotify <3NUNUhttps://twitter.com/neon_nuhttps://www.instagram.com/neon_nuABOLADEhttps://twitter.com/Aboladeee<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>20. Polyamory vs. Romantic Longevity - ft. Nunu</title>
			<itunes:title>20. Polyamory vs. Romantic Longevity - ft. Nunu</itunes:title>
			<pubDate>Mon, 22 Apr 2019 03:00:04 GMT</pubDate>
			<itunes:duration>58:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F609409983/media.mp3" length="55806327" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/polyamory-vs-longevity-ft-nunu-ep20</link>
			<acast:episodeId>65b8e9136764420017ebfd89</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>20-polyamory-vs-romantic-longevity-ft-nunu</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67jgFaVOMf+LuIRWyDOg6J0]]></acast:settings>
			<itunes:subtitle>Is polyamory conducive to longevity, and is longe…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Is polyamory conducive to longevity, and is longevity even a goal? Also do Gemini’s have emotions?Nunu:https://www.instagram.com/neon_nu/https://twitter.com/neon_nuName drops:https://soundcloud.com/innerhoeuprising<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is polyamory conducive to longevity, and is longevity even a goal? Also do Gemini’s have emotions?Nunu:https://www.instagram.com/neon_nu/https://twitter.com/neon_nuName drops:https://soundcloud.com/innerhoeuprising<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>19. Suicide, Life and Death ft. Ushbah (Part 1)</title>
			<itunes:title>19. Suicide, Life and Death ft. Ushbah (Part 1)</itunes:title>
			<pubDate>Mon, 15 Apr 2019 03:00:14 GMT</pubDate>
			<itunes:duration>56:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F605982618/media.mp3" length="54498532" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/a-frank-conversation-on-suicide</link>
			<acast:episodeId>65b8e9136764420017ebfd8a</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>19-the-opposite-of-life-is-apathy-a-frank-conversation-on-su</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65QpZh5fa0GNPvxVbqKAZUF]]></acast:settings>
			<itunes:subtitle>TRIGGER WARNING: SuicideUshbah discusses her ex…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[TRIGGER WARNING: SuicideUshbah discusses her experience with suicide and mental health, and we discuss apathy and death/life as choicesHolla at Ushbah - https://www.instagram.com/ushbiz/Read her letter to her therapist about suicide: https://tinyurl.com/y3z3toy3<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TRIGGER WARNING: SuicideUshbah discusses her experience with suicide and mental health, and we discuss apathy and death/life as choicesHolla at Ushbah - https://www.instagram.com/ushbiz/Read her letter to her therapist about suicide: https://tinyurl.com/y3z3toy3<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>18: The Beauty Myth: Shifting beauty trends in women</title>
			<itunes:title>18: The Beauty Myth: Shifting beauty trends in women</itunes:title>
			<pubDate>Mon, 08 Apr 2019 12:59:19 GMT</pubDate>
			<itunes:duration>50:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F602771340/media.mp3" length="48268851" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/the-beauty-myth-ep18</link>
			<acast:episodeId>65b8e9136764420017ebfd8b</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>18-the-beauty-myth-shifting-beauty-trends-in-women</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65eA/K8U9U7R7gEgt7K/lIf]]></acast:settings>
			<itunes:subtitle>Are you beautiful if no one is there to see it? A…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Are you beautiful if no one is there to see it? Are you beautiful if no one agrees? We discuss the function of beauty, its shifting goalposts and gatekeepers, and whether beauty is a physical trait or an experienceBook mentioned: The Beauty Myth by Naomi Wolf - http://tinyurl.com/y4q74auw<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Are you beautiful if no one is there to see it? Are you beautiful if no one agrees? We discuss the function of beauty, its shifting goalposts and gatekeepers, and whether beauty is a physical trait or an experienceBook mentioned: The Beauty Myth by Naomi Wolf - http://tinyurl.com/y4q74auw<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[17. Fast Money & Motivation: is wealth karmic?]]></title>
			<itunes:title><![CDATA[17. Fast Money & Motivation: is wealth karmic?]]></itunes:title>
			<pubDate>Mon, 01 Apr 2019 03:00:02 GMT</pubDate>
			<itunes:duration>45:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F598843842/media.mp3" length="43489488" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/fast-money-motivation-ep17</link>
			<acast:episodeId>65b8e9136764420017ebfd8c</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>17-fast-money-motivation-is-wealth-karmic</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66MF9nhEiAQsQSF0xc9dzDM]]></acast:settings>
			<itunes:subtitle>IS THERE SUCH A THING AS FAST MONEY? Is money a k…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[IS THERE SUCH A THING AS FAST MONEY? Is money a karmic reward for effort, or can we cut corners to richness? We also discuss money as escapism, happiness as an (impossible) destination and the difference between motivation and inspiration<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[IS THERE SUCH A THING AS FAST MONEY? Is money a karmic reward for effort, or can we cut corners to richness? We also discuss money as escapism, happiness as an (impossible) destination and the difference between motivation and inspiration<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>16. Dating in Denial: looking for love in all the wrong places</title>
			<itunes:title>16. Dating in Denial: looking for love in all the wrong places</itunes:title>
			<pubDate>Mon, 25 Mar 2019 03:00:09 GMT</pubDate>
			<itunes:duration>51:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F594544656/media.mp3" length="49695346" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/dating-in-denial-ep16</link>
			<acast:episodeId>65b8e9136764420017ebfd8d</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>16-dating-in-denial-looking-for-love-in-all-the-wrong-places</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj649N6jDTBLWJ7nnvsOj0Pq1]]></acast:settings>
			<itunes:subtitle>In this episode we discuss looking for love in al…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[In this episode we discuss looking for love in all the wrong places, and the journey of forgiving ourselves for romantic decisions made out of fear and insecurity<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode we discuss looking for love in all the wrong places, and the journey of forgiving ourselves for romantic decisions made out of fear and insecurity<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>15. Ageing Anxiety: On Comparison, Purpose And TeamNoSleep - ft Retha</title>
			<itunes:title>15. Ageing Anxiety: On Comparison, Purpose And TeamNoSleep - ft Retha</itunes:title>
			<pubDate>Sun, 17 Mar 2019 20:43:25 GMT</pubDate>
			<itunes:duration>57:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F591607926/media.mp3" length="55449390" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/ageing-anxiety</link>
			<acast:episodeId>65b8e9136764420017ebfd8e</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>15-ageing-anxiety-on-comparison-purpose-and-teamnosleep-ft-r</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64D21jct7ou2uUEqJ+Ndg5E]]></acast:settings>
			<itunes:subtitle>GETTING OLDER! We discuss TeamNoSleep, the tensio…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[GETTING OLDER! We discuss TeamNoSleep, the tension between purpose and paycheck, and finding independence while still relying on parents<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[GETTING OLDER! We discuss TeamNoSleep, the tension between purpose and paycheck, and finding independence while still relying on parents<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>14. The Irony Of Conflict Avoidance</title>
			<itunes:title>14. The Irony Of Conflict Avoidance</itunes:title>
			<pubDate>Tue, 12 Mar 2019 23:08:01 GMT</pubDate>
			<itunes:duration>56:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F589162755/media.mp3" length="54712528" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/conflict-avoidance-ep14</link>
			<acast:episodeId>65b8e9136764420017ebfd8f</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>14-the-irony-of-conflict-avoidance</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66wLtyFhe5eQobUz1CS/71H]]></acast:settings>
			<itunes:subtitle>DO YOU HANG THE TOILET PAPER UNDER OR OVER??!!! W…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[DO YOU HANG THE TOILET PAPER UNDER OR OVER??!!! We explore the labour of conflict and the burden of conflict avoidance.Comment / DM us topic suggestions!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[DO YOU HANG THE TOILET PAPER UNDER OR OVER??!!! We explore the labour of conflict and the burden of conflict avoidance.Comment / DM us topic suggestions!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>13. Parents and the Pursuit of Respect - ft. Lethabo</title>
			<itunes:title>13. Parents and the Pursuit of Respect - ft. Lethabo</itunes:title>
			<pubDate>Mon, 04 Mar 2019 03:00:03 GMT</pubDate>
			<itunes:duration>50:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F584442273/media.mp3" length="48339904" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/parents-and-the-pursuit-of-respeck-ft-lethabo-ep13</link>
			<acast:episodeId>65b8e9136764420017ebfd90</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>13-parents-and-the-pursuit-of-respect-ft-lethabo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66wLLqk/ESDRoLJHrzIe/bH]]></acast:settings>
			<itunes:subtitle>Can we have autonomy AND need our parents financi…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Can we have autonomy AND need our parents financial support? Do parents care about our happiness or our fulfilment of their expectations? WILL OUR PARENTS EVER PUT RESPECK ON OUR NAMES?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Can we have autonomy AND need our parents financial support? Do parents care about our happiness or our fulfilment of their expectations? WILL OUR PARENTS EVER PUT RESPECK ON OUR NAMES?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>12. Sexcetera:(Life Before)Celibacy Ft. Mica</title>
			<itunes:title>12. Sexcetera:(Life Before)Celibacy Ft. Mica</itunes:title>
			<pubDate>Mon, 25 Feb 2019 03:00:06 GMT</pubDate>
			<itunes:duration>48:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F580639359/media.mp3" length="46889586" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/sexceteralife-beforecelibacy-ft-mica-ep12</link>
			<acast:episodeId>65b8e9136764420017ebfd91</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>12-sexceteralife-beforecelibacy-ft-mica</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj67borhao08rU/j9fpLzm7EA]]></acast:settings>
			<itunes:subtitle>The road to celibacy is paved with bad sex and pe…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[The road to celibacy is paved with bad sex and performativity. What kind of experiences contribute to the choice of celibacy, and what kind of sex would end it?‘Sexcetera’ is a series of sex-related episodes. Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisGUEST:https://www.instagram.com/micamontana/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The road to celibacy is paved with bad sex and performativity. What kind of experiences contribute to the choice of celibacy, and what kind of sex would end it?‘Sexcetera’ is a series of sex-related episodes. Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisGUEST:https://www.instagram.com/micamontana/<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>11. #FupaMustFall: on the collective fear of Fatness</title>
			<itunes:title>11. #FupaMustFall: on the collective fear of Fatness</itunes:title>
			<pubDate>Mon, 18 Feb 2019 03:00:05 GMT</pubDate>
			<itunes:duration>47:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F576784980/media.mp3" length="45581791" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/fupamustfall-on-the-collective-fear-of-fatness-ep11</link>
			<acast:episodeId>65b8e9136764420017ebfd92</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>11-fupamustfall-on-the-collective-fear-of-fatness</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65Ib8kLhEakC8kk/CrIHSAG]]></acast:settings>
			<itunes:subtitle>Is anyone else fed up of being at war with their …</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Is anyone else fed up of being at war with their body? We discuss how people the world over spend their lives feeling fat, fearing fatness or trying to lose weight. We explore the links to childhood trauma around food and bodies, the male gaze and palatability. Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisNames dropped: https://twitter.com/yrfatfriend<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Is anyone else fed up of being at war with their body? We discuss how people the world over spend their lives feeling fat, fearing fatness or trying to lose weight. We explore the links to childhood trauma around food and bodies, the male gaze and palatability. Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisNames dropped: https://twitter.com/yrfatfriend<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10. Seasons of friendship: lean in or let go?</title>
			<itunes:title>10. Seasons of friendship: lean in or let go?</itunes:title>
			<pubDate>Mon, 11 Feb 2019 03:00:05 GMT</pubDate>
			<itunes:duration>44:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F573166767/media.mp3" length="42514807" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/seasons-of-friendships-lean-in-or-let-go-ep10</link>
			<acast:episodeId>65b8e9136764420017ebfd93</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>10-seasons-of-friendship-lean-in-or-let-go</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj640WiRzOmdLiNLQ3FfYxMwV]]></acast:settings>
			<itunes:subtitle>Do we treat friends how they want to be treated o…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Do we treat friends how they want to be treated or how they treat themselves? Should we intervene when a friends lack of personal boundaries burden the friendship?Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziFollow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Do we treat friends how they want to be treated or how they treat themselves? Should we intervene when a friends lack of personal boundaries burden the friendship?Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziFollow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>9. Gender Wars: Men Are from Mars, Period! - Ft. Boris</title>
			<itunes:title>9. Gender Wars: Men Are from Mars, Period! - Ft. Boris</itunes:title>
			<pubDate>Mon, 04 Feb 2019 09:26:19 GMT</pubDate>
			<itunes:duration>1:05:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F569835492/media.mp3" length="62857298" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/men-are-from-mars-period-ft-boris-ep9</link>
			<acast:episodeId>65b8e9136764420017ebfd94</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>9-gender-wars-men-are-from-mars-period-ft-boris</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj65JpNUj7UxGZfAOKXJ6jFCA]]></acast:settings>
			<itunes:subtitle>On dating: splitting bills, gender performativity…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[On dating: splitting bills, gender performativity and labour division. TRIGGER WARNING - gaslightingSend in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziBoris - guestinstagram.com/borisk15Follow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On dating: splitting bills, gender performativity and labour division. TRIGGER WARNING - gaslightingSend in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziBoris - guestinstagram.com/borisk15Follow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[8. Should We Respect Boundaries We Don't Agree with? ]]></title>
			<itunes:title><![CDATA[8. Should We Respect Boundaries We Don't Agree with? ]]></itunes:title>
			<pubDate>Mon, 28 Jan 2019 04:00:13 GMT</pubDate>
			<itunes:duration>1:01:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F565495893/media.mp3" length="59277478" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/whos-boundary-is-it-anyway-ep8</link>
			<acast:episodeId>65b8e9136764420017ebfd95</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>8-should-we-respect-boundaries-we-dont-agree-with</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj66LqVBo7tzjXagidONEtEHc]]></acast:settings>
			<itunes:subtitle><![CDATA[Should we respect boundaries we don't agree with?…]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Should we respect boundaries we don't agree with? What happens when someone's boundary offends our sense of self?Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziFollow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Should we respect boundaries we don't agree with? What happens when someone's boundary offends our sense of self?Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziFollow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>7. Dating while Fat, Black And Picky ft. Retha</title>
			<itunes:title>7. Dating while Fat, Black And Picky ft. Retha</itunes:title>
			<pubDate>Mon, 21 Jan 2019 07:03:47 GMT</pubDate>
			<itunes:duration>1:21:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F562250583/media.mp3" length="77942699" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/dating-while-fat-black-and-picky-ft-retha-ep7</link>
			<acast:episodeId>65b8e9136764420017ebfd96</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>7-dating-while-fat-black-and-picky-ft-retha</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj6760sLEFBVo8JUxOyjWczmm]]></acast:settings>
			<itunes:subtitle>Dating is a minefield. Add some blackness, fatnes…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[Dating is a minefield. Add some blackness, fatness and pickiness - what do you get? Catch Retha on: https://soundcloud.com/thirdculturekidssquad (her podcast!)https://twitter.com/TCKsquadhttps://twitter.com/Retha101----------------------------------------------------------------------------------------------Send in your comments, dilemmas and topic suggestions (ALL ANONYMOUSLY READ) via DM or Curious Cat : curiouscat.me/podcastiswiswww.instagram.com/mukundwa_twitter.com/mukundwa_ ( #podcastiswis)Nyak (Co Host)www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Dating is a minefield. Add some blackness, fatness and pickiness - what do you get? Catch Retha on: https://soundcloud.com/thirdculturekidssquad (her podcast!)https://twitter.com/TCKsquadhttps://twitter.com/Retha101----------------------------------------------------------------------------------------------Send in your comments, dilemmas and topic suggestions (ALL ANONYMOUSLY READ) via DM or Curious Cat : curiouscat.me/podcastiswiswww.instagram.com/mukundwa_twitter.com/mukundwa_ ( #podcastiswis)Nyak (Co Host)www.instagram.com/nyakwezi<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>6. Who wins in Cancel Culture? Ft. Tloukie</title>
			<itunes:title>6. Who wins in Cancel Culture? Ft. Tloukie</itunes:title>
			<pubDate>Mon, 14 Jan 2019 08:54:18 GMT</pubDate>
			<itunes:duration>52:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65b8e90cdfd9eb0015e2e6cd/e/tag%3Asoundcloud%2C2010%3Atracks%2F558766944/media.mp3" length="100869354" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://soundcloud.com/iswispodcast/cancel-culture-who-wins-ft-tloukie-ep6-1</link>
			<acast:episodeId>65b8e9136764420017ebfd97</acast:episodeId>
			<acast:showId>65b8e90cdfd9eb0015e2e6cd</acast:showId>
			<acast:episodeUrl>6-who-wins-in-cancel-culture-ft-tloukie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmNJYLLE8VSeOKUdGqTpiDNxhGwL2jFVIysWwv0lXx7v9fBSsEChlHKHNhFf/Buj64/FAhcgxv3n7Hd/GnottEj]]></acast:settings>
			<itunes:subtitle>What’s the difference between being challenged an…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[What’s the difference between being challenged and tried? Who does cancel culture serve? Is personal freedom a result of cancelling people or calling them in?The illustrious @Tloukie unpacks this for us between cackles! Follow him at www.instagram.com/tloukieNEXT WEEK'S EPISODE IS ABOUT BLESSERS/SUGAR BABIES AND TRANSACTIONAL RELATIONSHIPS - send in your questions, comments and dilemmas (ALL ANONYMOUSLY READ) via DM or Curious Cat https://curiouscat.me/podcastiswiswww.instagram.com/mukundwa_/twitter.com/mukundwa_Nyak (Co Host)www.instagram.com/nyakwezi/Follow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What’s the difference between being challenged and tried? Who does cancel culture serve? Is personal freedom a result of cancelling people or calling them in?The illustrious @Tloukie unpacks this for us between cackles! Follow him at www.instagram.com/tloukieNEXT WEEK'S EPISODE IS ABOUT BLESSERS/SUGAR BABIES AND TRANSACTIONAL RELATIONSHIPS - send in your questions, comments and dilemmas (ALL ANONYMOUSLY READ) via DM or Curious Cat https://curiouscat.me/podcastiswiswww.instagram.com/mukundwa_/twitter.com/mukundwa_Nyak (Co Host)www.instagram.com/nyakwezi/Follow #podcastiswis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5. 2018 Year Review: A Scam or A Success? </title>
			<itunes:title>5. 2018 Year Review: A Scam or A Success? </itunes:title>
			<pubDate>Mon, 07 Jan 2019 14:50:39 GMT</pubDate>
			<itunes:duration>45:13</itunes:duration>
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			<acast:episodeUrl>5-2018-year-review-a-scam-or-a-success</acast:episodeUrl>
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			<itunes:subtitle>DEUCES TWENTY EIGHTEENWas it cute or ashy? Or s…</itunes:subtitle>
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			<description><![CDATA[DEUCES TWENTY EIGHTEENWas it cute or ashy? Or somewhere in the middle...We discuss hard lessons on romance, self acceptance and (the impossibility of) outrunning your purpose<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[DEUCES TWENTY EIGHTEENWas it cute or ashy? Or somewhere in the middle...We discuss hard lessons on romance, self acceptance and (the impossibility of) outrunning your purpose<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>4. Why did you ghost me?! A postmortem discussion with my Ex</title>
			<itunes:title>4. Why did you ghost me?! A postmortem discussion with my Ex</itunes:title>
			<pubDate>Wed, 19 Dec 2018 21:30:46 GMT</pubDate>
			<itunes:duration>50:59</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/why-did-you-ghost-ft-my-ex-ep5</link>
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			<itunes:subtitle>An earnest post mortem between exes on ghosting a…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[An earnest post mortem between exes on ghosting and the inevitability of mimicking our parents' romantic un/availability..................................FOOD FOR THOUGHTWould a debriefing with your ex be healing or hurtful?When is ghosting justified?Is the idea that we mimic our parents in relationships a valid justification or an excuse?How could YOU be a more compassionate partner?.................................. What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast -Mukundwahttps://www.instagram.com/mukundwa_https://twitter.com/mukundwa_Nyakwezi https://www.nyakwezi.comhttps://www.instagram.com/nyakweziMusic - Soiree by Ark Patrol<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[An earnest post mortem between exes on ghosting and the inevitability of mimicking our parents' romantic un/availability..................................FOOD FOR THOUGHTWould a debriefing with your ex be healing or hurtful?When is ghosting justified?Is the idea that we mimic our parents in relationships a valid justification or an excuse?How could YOU be a more compassionate partner?.................................. What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast -Mukundwahttps://www.instagram.com/mukundwa_https://twitter.com/mukundwa_Nyakwezi https://www.nyakwezi.comhttps://www.instagram.com/nyakweziMusic - Soiree by Ark Patrol<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>3. Is Romance Realistic? Ft. Bobos Void</title>
			<itunes:title>3. Is Romance Realistic? Ft. Bobos Void</itunes:title>
			<pubDate>Wed, 19 Dec 2018 21:05:20 GMT</pubDate>
			<itunes:duration>51:59</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/is-romance-realistic-ft-bobo-ep3</link>
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			<acast:episodeUrl>3-is-romance-realistic-ft-bobos-void</acast:episodeUrl>
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			<itunes:subtitle>On dating while black, navigating romantic trauma…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[On dating while black, navigating romantic trauma and sustainable romantic structures..................................FOOD FOR THOUGHTHave you identified and worked through your romantic trauma?Is dating while black an extreme sport? Do you believe in romantic longevity?Is it wise or shortsighted to date someone for the honeymoon phase and then dip once things gets complicated?..................................What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast Mukundwahttps://www.instagram.com/mukundwa_https://twitter.com/mukundwa_Nyakwezi https://www.nyakwezi.comhttps://www.instagram.com/nyakweziMusic - Soiree by Ark Patrol<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On dating while black, navigating romantic trauma and sustainable romantic structures..................................FOOD FOR THOUGHTHave you identified and worked through your romantic trauma?Is dating while black an extreme sport? Do you believe in romantic longevity?Is it wise or shortsighted to date someone for the honeymoon phase and then dip once things gets complicated?..................................What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast Mukundwahttps://www.instagram.com/mukundwa_https://twitter.com/mukundwa_Nyakwezi https://www.nyakwezi.comhttps://www.instagram.com/nyakweziMusic - Soiree by Ark Patrol<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>2. Surprise! YOU are the Toxic friend</title>
			<itunes:title>2. Surprise! YOU are the Toxic friend</itunes:title>
			<pubDate>Tue, 18 Dec 2018 21:08:45 GMT</pubDate>
			<itunes:duration>29:16</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/surprise-you-are-the-toxic-friend-ep2</link>
			<acast:episodeId>65b8e9136764420017ebfd9b</acast:episodeId>
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			<acast:episodeUrl>2-surprise-you-are-the-toxic-friend</acast:episodeUrl>
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			<itunes:subtitle>On coming to terms with our own toxicity and gett…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[On coming to terms with our own toxicity and getting cancelled by friends .................................FOOD FOR THOUGHTWhat toxicity of your own do you have to come to terms with?Since toxicity is relative, is cancel culture necessary or unrealistic?Should friends be cancelled or repurposed? .................................. What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast -Mukundwahttps://www.instagram.com/mukundwa_https://twitter.com/mukundwa_Nyakwezi https://www.nyakwezi.comhttps://www.instagram.com/nyakweziMusic - Soiree by Ark Patrol<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On coming to terms with our own toxicity and getting cancelled by friends .................................FOOD FOR THOUGHTWhat toxicity of your own do you have to come to terms with?Since toxicity is relative, is cancel culture necessary or unrealistic?Should friends be cancelled or repurposed? .................................. What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast -Mukundwahttps://www.instagram.com/mukundwa_https://twitter.com/mukundwa_Nyakwezi https://www.nyakwezi.comhttps://www.instagram.com/nyakweziMusic - Soiree by Ark Patrol<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1. Fight Me: does conflict make or break friendships?</title>
			<itunes:title>1. Fight Me: does conflict make or break friendships?</itunes:title>
			<pubDate>Mon, 10 Dec 2018 10:33:56 GMT</pubDate>
			<itunes:duration>21:49</itunes:duration>
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			<link>https://soundcloud.com/iswispodcast/fight-me-1</link>
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			<itunes:subtitle><![CDATA[WELCOME TO EPISODE 1 OF "I SAID WHAT I SAID" ON…]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/65b8e90cdfd9eb0015e2e6cd/1760438461312-96b6965c-a6bd-431f-ab7f-45354795835f.jpeg"/>
			<description><![CDATA[WELCOME TO EPISODE 1 OF "I SAID WHAT I SAID" ON CONFLICT - does conflict make or breaks friendships? And does your race and religion determine your your relationship to conflict?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[WELCOME TO EPISODE 1 OF "I SAID WHAT I SAID" ON CONFLICT - does conflict make or breaks friendships? And does your race and religion determine your your relationship to conflict?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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