Hypnobirthing: Twenty Questions with Sophie Fletcher

20. Hypnobirthing: What about partners?

Fri, 08 Mar 2024 08:00:43 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?'

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19 Is hypnobirthing safe?

Thu, 07 Mar 2024 09:18:36 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'

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18. Is hypnobirthing supported by science?

Tue, 05 Mar 2024 17:00:41 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'

Here are the links to the research discussed in this episode:

Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/

Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713.

https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub

Middleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5),

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038

Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285.

https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone.

Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890.

https://www.sciencedirect.com/science/article/pii/S1877575623000800

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17. Hypnobirthing: When to go to hospital?

Thu, 29 Feb 2024 08:00:16 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?'

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16. What are hypnobirthing techniques?

Wed, 28 Feb 2024 08:00:41 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?'

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15. Are hypnobirthing and calm birth the same?

Tue, 27 Feb 2024 11:28:22 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?'

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14. Can you do hypnobirthing with an epidural?

Mon, 26 Feb 2024 08:00:21 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?'

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13. Can hypnobirthing induce labour?

Sun, 25 Feb 2024 08:00:35 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can hypnobirthing induce labour?'

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12 Are hypnobirthing courses worth it?

Sat, 24 Feb 2024 08:00:30 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'are hypnobirthing courses worth it?'

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11. Can I learn hypnobirthng on my own?

Fri, 23 Feb 2024 10:29:22 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can I learn hypnobirthing on my own?'

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10. Hypnobirthing: How do I practice?

Thu, 22 Feb 2024 16:49:20 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I practice hypnobirthing?'

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9. How do I do hypnobirthing breathing?

Tue, 20 Feb 2024 07:00:43 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I do hypnobirthing breathing?'

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8. Hypnobirthing: When to start a course

Mon, 19 Feb 2024 07:00:52 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'When should I start a hypnobirthong course?'

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7. Hypnobirthing: When induced

Sun, 18 Feb 2024 07:00:24 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores the topic of induction.

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6. Hypnobirthing: What to expect?

Sat, 17 Feb 2024 07:00:43 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: what to expect?'

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5. Why doesn't hypnobirthing always work?

Fri, 16 Feb 2024 08:27:50 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Why doesn't hypnobirthing always work?'

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4. Which course is best?

Thu, 15 Feb 2024 11:15:42 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Which hypnobirthing course is best?'

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3. What is the history of hypnobirthing?

Wed, 14 Feb 2024 09:40:54 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'What is the history of hypnobirthing?'

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2. Why should you do hypnobirthing?

Tue, 13 Feb 2024 12:16:36 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'why should you do hypnobirthing?'

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1. Hypnobirthing: where do I start?

Mon, 12 Feb 2024 15:41:49 GMT

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores how you can get started with hypnobirthing and what you need to look for to find books, tracks and courses that suit you.

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Hypnobirthing: Twenty Questions with Sophie Fletcher

Mon, 12 Feb 2024 09:19:06 GMT

Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.

Each episode will answer a different question from the practical, 'What are hypnobirthing techniques?' to the provocative, 'Why hypnobirthing doesn’t work?'

Your host is Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. She is a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists an a regular speaker at national and international conferences.

She is also a practicing doula for over 10 years, who has attended many births and seen first-hand how Hypnobirthing works and which techniques can really make a difference.

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