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		<title>The Mountain Races Podcast</title>
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		<itunes:subtitle>Unsupported mountain bikepacking races in Morocco, Greece and Kyrgyzstan</itunes:subtitle>
		<itunes:summary><![CDATA[We report live from the field in Kyrgyzstan, Morocco, Greece &amp; Turkïye. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[We report live from the field in Kyrgyzstan, Morocco, Greece &amp; Turkïye. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<link>https://themountainraces.cc</link>
				<title>The Mountain Races Podcast</title>
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			<title>AMR 2026 Day 8: The Finish Line</title>
			<itunes:title>AMR 2026 Day 8: The Finish Line</itunes:title>
			<pubDate>Sun, 15 Feb 2026 17:13:05 GMT</pubDate>
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			<acast:episodeUrl>amr-2026-day-8-the-finish-line</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>At long last, we arrive at the finish line of the sixth edition of the Atlas Mountain Race. We hear from our riders arriving in Essaouira about their stories from the road.</p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Darragh Cushen — Cap 52</li><li>Martino Basilico — Cap 11</li><li>Luise Ollick — Cap 162</li><li>Gala Giannini — Cap 81</li><li>Patrick Schwarz — Cap 191</li><li>Greg Martin — Cap 307A</li><li>Rebecca Rusch — Cap 307B</li><li>Silas Schmid — Cap 189</li><li>James Illman — Cap 109</li><li>David Tilly — Cap 214</li><li>John Roe — Cap 184</li><li>Murray Crichton — Cap 47</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to stay up to date on future Mountain Races</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At long last, we arrive at the finish line of the sixth edition of the Atlas Mountain Race. We hear from our riders arriving in Essaouira about their stories from the road.</p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Darragh Cushen — Cap 52</li><li>Martino Basilico — Cap 11</li><li>Luise Ollick — Cap 162</li><li>Gala Giannini — Cap 81</li><li>Patrick Schwarz — Cap 191</li><li>Greg Martin — Cap 307A</li><li>Rebecca Rusch — Cap 307B</li><li>Silas Schmid — Cap 189</li><li>James Illman — Cap 109</li><li>David Tilly — Cap 214</li><li>John Roe — Cap 184</li><li>Murray Crichton — Cap 47</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to stay up to date on future Mountain Races</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[AMR 2026: Cynthia Carson, Women's Winner Atlas Mountain Race ]]></title>
			<itunes:title><![CDATA[AMR 2026: Cynthia Carson, Women's Winner Atlas Mountain Race ]]></itunes:title>
			<pubDate>Sun, 15 Feb 2026 17:10:46 GMT</pubDate>
			<itunes:duration>46:47</itunes:duration>
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			<acast:episodeUrl>amr-2026-cynthia-carson-womens-winner-atlas-mountain-race</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>We sit down with 2026 women’s winner Cynthia Carson following her second victory at the Atlas Mountain Race.</p><br><p>Returning with more experience and a clear plan, Cynthia used this race as the opening chapter of a season in which she’s racing all four Mountain Races. Finishing in 5 days, 5 hours, and 2 minutes, she rode with patience and composure across a longer course marked by more extreme weather than in 2024.</p><br><p>In this conversation, we reflect on her preparation, her mindset, and how staying committed to her own strategy shaped her race from start to finish.</p><br><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to stay up to date on future Mountain Races</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We sit down with 2026 women’s winner Cynthia Carson following her second victory at the Atlas Mountain Race.</p><br><p>Returning with more experience and a clear plan, Cynthia used this race as the opening chapter of a season in which she’s racing all four Mountain Races. Finishing in 5 days, 5 hours, and 2 minutes, she rode with patience and composure across a longer course marked by more extreme weather than in 2024.</p><br><p>In this conversation, we reflect on her preparation, her mindset, and how staying committed to her own strategy shaped her race from start to finish.</p><br><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to stay up to date on future Mountain Races</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>AMR 2026 Day 7: To The Coast</title>
			<itunes:title>AMR 2026 Day 7: To The Coast</itunes:title>
			<pubDate>Sat, 14 Feb 2026 10:44:51 GMT</pubDate>
			<itunes:duration>22:17</itunes:duration>
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			<link>https://www.themountainraces.cc/amr2026</link>
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			<acast:episodeUrl>amr-2026-day-7-to-the-coast</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>After days of mountains and desert, riders cross back over the Atlas one last time, descending through fog and green hills toward the Atlantic coast. The air shifts, the ocean comes into view, and the end begins to feel within reach. </p><p>In this episode, we hear from riders in the final kilometres before rolling into the finish line. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Thierry Le Floch— Cap 125</li><li>Kevin Masicotte— Cap 142</li><li>Tanner Jackson — Cap 112</li><li>Aurélie &amp; Jérôme Mesplede — Caps 317A&amp;B</li><li>Paul Cresveaux — Cap 302B</li><li>Nicole Van Batenburg — Cap 221</li><li>Emma Missale &amp; Sean Geivett — Caps 309A&amp;B</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/nils_laengner" rel="noopener noreferrer" target="_blank">Nils Laengner</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After days of mountains and desert, riders cross back over the Atlas one last time, descending through fog and green hills toward the Atlantic coast. The air shifts, the ocean comes into view, and the end begins to feel within reach. </p><p>In this episode, we hear from riders in the final kilometres before rolling into the finish line. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Thierry Le Floch— Cap 125</li><li>Kevin Masicotte— Cap 142</li><li>Tanner Jackson — Cap 112</li><li>Aurélie &amp; Jérôme Mesplede — Caps 317A&amp;B</li><li>Paul Cresveaux — Cap 302B</li><li>Nicole Van Batenburg — Cap 221</li><li>Emma Missale &amp; Sean Geivett — Caps 309A&amp;B</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/nils_laengner" rel="noopener noreferrer" target="_blank">Nils Laengner</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>AMR 2026 Day 6: Victor Bosoni, Men’s Winner of Atlas Mountain Race</title>
			<itunes:title>AMR 2026 Day 6: Victor Bosoni, Men’s Winner of Atlas Mountain Race</itunes:title>
			<pubDate>Fri, 13 Feb 2026 08:18:25 GMT</pubDate>
			<itunes:duration>40:52</itunes:duration>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
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			<itunes:season>9</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>We've jumped forward to the finish line to catch up with our men's winner, Victor Bosoni. The young French rider won this year's race in a time of 4 days, 1 hour and 46 minutes. We sat down in the Medina of Essalouira to hear all about his ride: the highs, the lows and how prioritising rest throughout allowed him to not only race to his fullest potential, but to enjoy the experience to its fullest as well. </p><br><p>As Victor's first language is French, we cover a few questions in both French and English. </p><br><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've jumped forward to the finish line to catch up with our men's winner, Victor Bosoni. The young French rider won this year's race in a time of 4 days, 1 hour and 46 minutes. We sat down in the Medina of Essalouira to hear all about his ride: the highs, the lows and how prioritising rest throughout allowed him to not only race to his fullest potential, but to enjoy the experience to its fullest as well. </p><br><p>As Victor's first language is French, we cover a few questions in both French and English. </p><br><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2026 Day 5: The Old Colonial Road</title>
			<itunes:title>AMR 2026 Day 5: The Old Colonial Road</itunes:title>
			<pubDate>Thu, 12 Feb 2026 08:38:45 GMT</pubDate>
			<itunes:duration>39:50</itunes:duration>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770885497899-6f2fbdc2-3a5c-4099-bc0e-a6ce15b84da9.jpeg"/>
			<description><![CDATA[<p>The Old Colonial Road is one of the most iconic sections of the Atlas Mountain Race route, featured across all six editions. Carved into the mountainside, it winds through folded layers of sedimentary rock, the earth rippling in bands of rust and ochre. From a distance the surface appears smooth; up close it is loose, and badly broken in places from erosion. Many riders will rider it at night, missing out on the views. At sunrise, the scale of the landscape comes fully into view and for the lucky few who see it at daylight, it will no doubt be a highlight of their race.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Niki de Kadt — Cap 56</li><li>JoJo Blunt — Cap 19</li><li>Gala Giannini — Cap 81</li><li>Ariane Richter — Cap 179</li><li>Jeannie &amp; Martin Dreyer — Caps 306A&amp;B</li><li>Darragh Cushen — Cap 52</li><li>John Roe— Cap 184</li><li>Adrienne Estrada — Cap 68</li><li>Sebastian Sarx &amp; Denise Vorberg — Caps 320A &amp; 320B</li><li>Bastien Girard Nkouikani — Cap 82</li><li>Richard Hunt — Cap 107</li><li>David Tilly — Cap 217</li><li>Cedric Henriot — Cap 90</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/nils_laengner" rel="noopener noreferrer" target="_blank">Nils Laengner</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Old Colonial Road is one of the most iconic sections of the Atlas Mountain Race route, featured across all six editions. Carved into the mountainside, it winds through folded layers of sedimentary rock, the earth rippling in bands of rust and ochre. From a distance the surface appears smooth; up close it is loose, and badly broken in places from erosion. Many riders will rider it at night, missing out on the views. At sunrise, the scale of the landscape comes fully into view and for the lucky few who see it at daylight, it will no doubt be a highlight of their race.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Niki de Kadt — Cap 56</li><li>JoJo Blunt — Cap 19</li><li>Gala Giannini — Cap 81</li><li>Ariane Richter — Cap 179</li><li>Jeannie &amp; Martin Dreyer — Caps 306A&amp;B</li><li>Darragh Cushen — Cap 52</li><li>John Roe— Cap 184</li><li>Adrienne Estrada — Cap 68</li><li>Sebastian Sarx &amp; Denise Vorberg — Caps 320A &amp; 320B</li><li>Bastien Girard Nkouikani — Cap 82</li><li>Richard Hunt — Cap 107</li><li>David Tilly — Cap 217</li><li>Cedric Henriot — Cap 90</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/nils_laengner" rel="noopener noreferrer" target="_blank">Nils Laengner</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 4: Between Two Worlds</title>
			<itunes:title>AMR Day 4: Between Two Worlds</itunes:title>
			<pubDate>Wed, 11 Feb 2026 08:38:51 GMT</pubDate>
			<itunes:duration>40:44</itunes:duration>
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			<acast:episodeUrl>amr-day-4-between-two-worlds</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770799124477-b6f80875-c46f-409e-bc7b-d542a751ef41.jpeg"/>
			<description><![CDATA[<p>Checkpoint Two: the halfway mark of the Atlas Mountain Race.</p><br><p>Riders descend out of the desert and into an oasis of palms, couscous, showers, and stamped brevet cards. For some, arrival brings relief. For others, difficult decisions. Ankles, batteries, bottom brackets, and nerves are all negotiated in equal measure.</p><br><p>We hear from riders resetting body and mind, celebrating birthdays, managing setbacks, and chasing the cutoff as the clock ticks toward 17:00. By day’s end, 163 riders make it in before time, the snail still moving steadily behind.</p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Emma &amp; Sean — Caps 309A&amp;B</li><li>Paul Cresveaux — Cap 302B</li><li>Adrienne Estrada — Cap 68</li><li>Conor Dunne — Cap 64</li><li>JoJo Blunt — Cap 19</li><li>Jeannie &amp; Martin — Caps 306A&amp;B</li><li>Darragh Cushen — Cap 52</li><li>David Tilly — Cap 214</li><li>Kari Bergstedt — Cap 13</li><li>Matthieu Segard — Cap 193</li><li>Hannah Larbalestier — Cap 124</li><li>Jake Simpson — Cap 197</li><li>Matt Franklin — Cap 73</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Checkpoint Two: the halfway mark of the Atlas Mountain Race.</p><br><p>Riders descend out of the desert and into an oasis of palms, couscous, showers, and stamped brevet cards. For some, arrival brings relief. For others, difficult decisions. Ankles, batteries, bottom brackets, and nerves are all negotiated in equal measure.</p><br><p>We hear from riders resetting body and mind, celebrating birthdays, managing setbacks, and chasing the cutoff as the clock ticks toward 17:00. By day’s end, 163 riders make it in before time, the snail still moving steadily behind.</p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Emma &amp; Sean — Caps 309A&amp;B</li><li>Paul Cresveaux — Cap 302B</li><li>Adrienne Estrada — Cap 68</li><li>Conor Dunne — Cap 64</li><li>JoJo Blunt — Cap 19</li><li>Jeannie &amp; Martin — Caps 306A&amp;B</li><li>Darragh Cushen — Cap 52</li><li>David Tilly — Cap 214</li><li>Kari Bergstedt — Cap 13</li><li>Matthieu Segard — Cap 193</li><li>Hannah Larbalestier — Cap 124</li><li>Jake Simpson — Cap 197</li><li>Matt Franklin — Cap 73</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 3: Etched In Stone</title>
			<itunes:title>AMR Day 3: Etched In Stone</itunes:title>
			<pubDate>Tue, 10 Feb 2026 07:41:53 GMT</pubDate>
			<itunes:duration>35:01</itunes:duration>
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			<acast:episodeUrl>amr-day-3-etched-in-stone</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770709055845-157052e8-2b22-4e3a-baa3-7fd179088b86.jpeg"/>
			<description><![CDATA[<p>One of the most famous sections of the Atlas Mountain Race is the 100KM stretch of no resupply through the desert. Here riders meander through the Anti Atlas, climbing their way up to a plateau with stunning views of the network of canyons below. We meet riders chasing the snail here.</p><br><p>We also hear from riders at Café Atlas in Ait Saoun which has become a popular stop for riders, and potentially the best omelette of the whole race.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Zoe McIntosh — Cap 144</li><li>Andy Dodd — Cap 61</li><li>Julien Gravaud — Cap 89</li><li>John Roe — Cap 184</li><li>Cedric Henriot — Cap 98</li><li>Roz Osborne — Cap 163</li><li>Eoin Cocoran — Cap 205</li><li>Julia Wuerzinger — Cap 232</li><li>Erin Poland — Cap 308B</li><li>Jono Freeman — Cap 308A</li><li>Neil Copeland — Cap 43</li><li>Matthew Franklin — Cap 73</li><li>Gala Giannini — Cap 81</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/nils_laengner" rel="noopener noreferrer" target="_blank">Nils Laengner</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of the most famous sections of the Atlas Mountain Race is the 100KM stretch of no resupply through the desert. Here riders meander through the Anti Atlas, climbing their way up to a plateau with stunning views of the network of canyons below. We meet riders chasing the snail here.</p><br><p>We also hear from riders at Café Atlas in Ait Saoun which has become a popular stop for riders, and potentially the best omelette of the whole race.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Zoe McIntosh — Cap 144</li><li>Andy Dodd — Cap 61</li><li>Julien Gravaud — Cap 89</li><li>John Roe — Cap 184</li><li>Cedric Henriot — Cap 98</li><li>Roz Osborne — Cap 163</li><li>Eoin Cocoran — Cap 205</li><li>Julia Wuerzinger — Cap 232</li><li>Erin Poland — Cap 308B</li><li>Jono Freeman — Cap 308A</li><li>Neil Copeland — Cap 43</li><li>Matthew Franklin — Cap 73</li><li>Gala Giannini — Cap 81</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/nils_laengner" rel="noopener noreferrer" target="_blank">Nils Laengner</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>AMR 2026 Day 2: Windy AF</title>
			<itunes:title>AMR 2026 Day 2: Windy AF</itunes:title>
			<pubDate>Mon, 09 Feb 2026 07:58:20 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-2026-day-2-windy-af</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Conditions remain incredibly demanding as our riders press on towards Checkpoint 1 in Boutharar. The weather has improved in some ways, and worsened in others.</p><br><p>The silver lining is that, at long last, most of the tarmac is behind them and the route turns back into the terrain riders came to the Atlas Mountain Race for. In this episode, we hear from those still pushing toward their first stamp, as well as riders who have just arrived.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Paul &amp; Benjamin — Caps 302A &amp; 302B</li><li>Justyna Jarczok — Cap 114</li><li>Miroslav Chrapka — Cap 39</li><li>Darragh Cushen — Cap 44</li><li>Kari Bergstedt — Cap 13</li><li>Rebecca &amp; Greg — Caps 316A &amp; 316B</li><li>Rafal Sokol — Cap 202</li><li>Kristen Tonsager — Cap 215</li><li>James Illman — Cap 109</li><li>Erin &amp; Jono — Cap 308A</li><li>Sebastian Sarx — Cap 328A</li><li>Robyn Hughes — Cap 104</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Conditions remain incredibly demanding as our riders press on towards Checkpoint 1 in Boutharar. The weather has improved in some ways, and worsened in others.</p><br><p>The silver lining is that, at long last, most of the tarmac is behind them and the route turns back into the terrain riders came to the Atlas Mountain Race for. In this episode, we hear from those still pushing toward their first stamp, as well as riders who have just arrived.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Paul &amp; Benjamin — Caps 302A &amp; 302B</li><li>Justyna Jarczok — Cap 114</li><li>Miroslav Chrapka — Cap 39</li><li>Darragh Cushen — Cap 44</li><li>Kari Bergstedt — Cap 13</li><li>Rebecca &amp; Greg — Caps 316A &amp; 316B</li><li>Rafal Sokol — Cap 202</li><li>Kristen Tonsager — Cap 215</li><li>James Illman — Cap 109</li><li>Erin &amp; Jono — Cap 308A</li><li>Sebastian Sarx — Cap 328A</li><li>Robyn Hughes — Cap 104</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 26 Day 1: First Light</title>
			<itunes:title>AMR 26 Day 1: First Light</itunes:title>
			<pubDate>Sun, 08 Feb 2026 07:20:01 GMT</pubDate>
			<itunes:duration>31:29</itunes:duration>
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			<acast:episodeUrl>amr-26-day-1-first-light</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770535176384-c796dcd3-43c0-427f-b714-75595dc0335a.jpeg"/>
			<description><![CDATA[<p>After a cold, rain-soaked first night at the Atlas Mountain Race 2026, riders emerge from darkness into morning light scattered across the High Atlas. Frigid temperatures, flooded roads, and icy descents define the opening hours of the race, forcing decisions around shelter, sleep, and when to keep moving.</p><br><p>In villages along the early tarmac corridor, riders gather briefly around wood stoves, cafés, and petrol stations — drying socks, warming hands, fixing mechanicals, and weighing fatigue against momentum. Some push on through the night, others pause for rest, all navigating the consequences of an unusually harsh start.</p><br><p>As daylight reveals snow-covered peaks and saturated landscapes, bringing with it a renewed spirit for our riders. The lead riders reach Checkpoint 1, while much of the field continues to funnel through towns toward their first stamp.&nbsp;</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Gala Giannini— Cap 81</li><li>Tanner Jackson — Cap 112</li><li>Seun Alaba — Cap 4</li><li>Fritz Meinecke — Cap 147</li><li>Roz Osborne — Cap 163</li><li>Julian Mills — Cap 153</li><li>Stephane Ouaja — Cap 165</li><li>Arthur Bonal — Cap 20</li><li>Ariane Richter — Cap 179</li><li>Sterre Witteveen — Cap 322B</li><li>Conor Dunne — Cap 64</li><li>Sebastian Trimborn — Cap 126</li><li>Victor Bosoni — Cap 21</li><li>Rob Britton — Cap 25</li><li>Stefan Haehnel — Cap 94</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/lloydjwright" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After a cold, rain-soaked first night at the Atlas Mountain Race 2026, riders emerge from darkness into morning light scattered across the High Atlas. Frigid temperatures, flooded roads, and icy descents define the opening hours of the race, forcing decisions around shelter, sleep, and when to keep moving.</p><br><p>In villages along the early tarmac corridor, riders gather briefly around wood stoves, cafés, and petrol stations — drying socks, warming hands, fixing mechanicals, and weighing fatigue against momentum. Some push on through the night, others pause for rest, all navigating the consequences of an unusually harsh start.</p><br><p>As daylight reveals snow-covered peaks and saturated landscapes, bringing with it a renewed spirit for our riders. The lead riders reach Checkpoint 1, while much of the field continues to funnel through towns toward their first stamp.&nbsp;</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Gala Giannini— Cap 81</li><li>Tanner Jackson — Cap 112</li><li>Seun Alaba — Cap 4</li><li>Fritz Meinecke — Cap 147</li><li>Roz Osborne — Cap 163</li><li>Julian Mills — Cap 153</li><li>Stephane Ouaja — Cap 165</li><li>Arthur Bonal — Cap 20</li><li>Ariane Richter — Cap 179</li><li>Sterre Witteveen — Cap 322B</li><li>Conor Dunne — Cap 64</li><li>Sebastian Trimborn — Cap 126</li><li>Victor Bosoni — Cap 21</li><li>Rob Britton — Cap 25</li><li>Stefan Haehnel — Cap 94</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Cover image by <a href="https://instagram.com/lloydjwright" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 26 Day 0: Into the Atlas</title>
			<itunes:title>AMR 26 Day 0: Into the Atlas</itunes:title>
			<pubDate>Sat, 07 Feb 2026 06:32:33 GMT</pubDate>
			<itunes:duration>31:57</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-26-day-0-into-the-atlas</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770445359363-fdd995ec-78a0-414b-95c1-f6e0bb64ce17.jpeg"/>
			<description><![CDATA[<p>Atlas Mountain Race 2026 is finally here, beginning with the usual proceedings of registration. Riders trickled into the cultural centre at Ain Asserdoun Park in Beni-Mellal under persistent rain. After years of drought, high rivers, lingering snow on mountain passes, and late route changes set the tone for the adventure ahead.</p><br><p>In this opening episode, we hear from riders across the field to heart their thoughts and feelings on the road to the start line and what they are about to embark on.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Abderrahim Aarab &amp; Haitam Ait bouaziz — Caps 301A&amp;B</li><li>Rebecca Rusch — Cap 316B</li><li>Gökay Bıyık —Cap 17</li><li>Sean Geivett &amp; Emma Missale — Caps 309A&amp;B</li><li>Taylor Doyle — Cap 62</li><li>Cynthia Carson — Cap 33</li><li>Steven Davis — Cap 55</li><li>Kerry MacPhee — Cap 137</li><li>Rob Britton — Cap 25</li><li>Max Riese — Cap 180</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Atlas Mountain Race 2026 is finally here, beginning with the usual proceedings of registration. Riders trickled into the cultural centre at Ain Asserdoun Park in Beni-Mellal under persistent rain. After years of drought, high rivers, lingering snow on mountain passes, and late route changes set the tone for the adventure ahead.</p><br><p>In this opening episode, we hear from riders across the field to heart their thoughts and feelings on the road to the start line and what they are about to embark on.</p><br><p><strong>Riders featured in this episode: </strong></p><p><br></p><ul><li>Abderrahim Aarab &amp; Haitam Ait bouaziz — Caps 301A&amp;B</li><li>Rebecca Rusch — Cap 316B</li><li>Gökay Bıyık —Cap 17</li><li>Sean Geivett &amp; Emma Missale — Caps 309A&amp;B</li><li>Taylor Doyle — Cap 62</li><li>Cynthia Carson — Cap 33</li><li>Steven Davis — Cap 55</li><li>Kerry MacPhee — Cap 137</li><li>Rob Britton — Cap 25</li><li>Max Riese — Cap 180</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2026: Race Preview</title>
			<itunes:title>AMR 2026: Race Preview</itunes:title>
			<pubDate>Thu, 05 Feb 2026 19:34:13 GMT</pubDate>
			<itunes:duration>35:47</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-2026-race-preview</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race 2026</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770319718214-132d118c-eedc-4768-b465-755857ee0e21.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the 2026 Atlas Mountain Race, supported by <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>.</p><br><p>The sixth edition is a year of change for the Atlas Mountain Race with a new start in Beni-Mellal. In this episode, Media Manager and host of this year's race podcast, Mel Webb, sits down with Race Director Nelson Trees to provide an overview of this year's route, our favourites for the win and what dotwatchers and riders alike are in store for. </p><br><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p><strong>Credits:</strong></p><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the 2026 Atlas Mountain Race, supported by <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>.</p><br><p>The sixth edition is a year of change for the Atlas Mountain Race with a new start in Beni-Mellal. In this episode, Media Manager and host of this year's race podcast, Mel Webb, sits down with Race Director Nelson Trees to provide an overview of this year's route, our favourites for the win and what dotwatchers and riders alike are in store for. </p><br><p><a href="https://www.themountainraces.cc/amr2026" rel="noopener noreferrer" target="_blank">Dotwatch the 2026 Atlas Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> for daily visual &amp; written updates</p><br><p><strong>Credits:</strong></p><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to the Atlas Mountain Race 2026</title>
			<itunes:title>Welcome to the Atlas Mountain Race 2026</itunes:title>
			<pubDate>Tue, 03 Feb 2026 22:01:05 GMT</pubDate>
			<itunes:duration>1:29</itunes:duration>
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			<acast:episodeUrl>welcome-to-the-atlas-mountain-race-2026</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race </itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>9</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>The sixth edition of the Atlas Mountain Race kicks off Friday 6th February, 2026. For the first time, we'll start in Beni-Mellal, a new gateway into the Atlas Mountains. From CP1 riders enter classic AMR terrain, into the rugged Anti-Atlas, winding their way to the old port town of Essaouira. Riders will have have until midnight on February 14th to reach the finish line. </p><br><p>Tune in every day for a front-row seat to the action. We’ll bring you stories and updates from the trail, illuminating the dots on your screen and bringing their adventure straight to your ears.</p><br><p>Follow the dots on <a href="https://amr26.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a> and follow <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> on Instagram for visual updates from the trail.</p><br><p>This series is hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a> and sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell.</a> </p><br><p>Cover image by Stephen Shelesky </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The sixth edition of the Atlas Mountain Race kicks off Friday 6th February, 2026. For the first time, we'll start in Beni-Mellal, a new gateway into the Atlas Mountains. From CP1 riders enter classic AMR terrain, into the rugged Anti-Atlas, winding their way to the old port town of Essaouira. Riders will have have until midnight on February 14th to reach the finish line. </p><br><p>Tune in every day for a front-row seat to the action. We’ll bring you stories and updates from the trail, illuminating the dots on your screen and bringing their adventure straight to your ears.</p><br><p>Follow the dots on <a href="https://amr26.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a> and follow <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> on Instagram for visual updates from the trail.</p><br><p>This series is hosted and produced by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a> and sound design by <a href="https://www.instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell.</a> </p><br><p>Cover image by Stephen Shelesky </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>SRMR 2025 Day 15: The Finish Line</title>
			<itunes:title>SRMR 2025 Day 15: The Finish Line</itunes:title>
			<pubDate>Sun, 31 Aug 2025 03:49:59 GMT</pubDate>
			<itunes:duration>36:44</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>After 1,924 kilometers, riders finally reached the finish line in Karakol. Some had been there for days, others arrived just in time for the cut-off. The end of the race can be disorienting—time on the trail stretches and bends, days blur into nights, and by the time they reach the finish line, their ride can already feel like a different lifetime.</p><br><p>In our final episode we hear from some of our riders, along with Race Director Nelson Trees, about their experience, knowing full well it will take plenty of time to soak in and more stories to emerge.&nbsp;</p><br><p><strong>Riders featured in this episode:</strong></p><ul><li>Karen Wycurz — Cap 106</li><li>Tobias Callister — Cap 196</li><li>Cat Magill — Cap 33</li><li>Niel Copeland — Cap 142&nbsp;</li><li>Ethan Washam — Cap 64</li><li>Dan Bridle — Cap 44</li><li>Helene Fromentry and Stefan Haehnel — Caps 312A&amp;B</li><li>Nelson Trees, Race Director</li><li>Hendra Wijaya — Cap 83</li></ul><p><br></p><p style="pointer-events: auto;"><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to stay up to date on future Mountain Races</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After 1,924 kilometers, riders finally reached the finish line in Karakol. Some had been there for days, others arrived just in time for the cut-off. The end of the race can be disorienting—time on the trail stretches and bends, days blur into nights, and by the time they reach the finish line, their ride can already feel like a different lifetime.</p><br><p>In our final episode we hear from some of our riders, along with Race Director Nelson Trees, about their experience, knowing full well it will take plenty of time to soak in and more stories to emerge.&nbsp;</p><br><p><strong>Riders featured in this episode:</strong></p><ul><li>Karen Wycurz — Cap 106</li><li>Tobias Callister — Cap 196</li><li>Cat Magill — Cap 33</li><li>Niel Copeland — Cap 142&nbsp;</li><li>Ethan Washam — Cap 64</li><li>Dan Bridle — Cap 44</li><li>Helene Fromentry and Stefan Haehnel — Caps 312A&amp;B</li><li>Nelson Trees, Race Director</li><li>Hendra Wijaya — Cap 83</li></ul><p><br></p><p style="pointer-events: auto;"><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to stay up to date on future Mountain Races</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2025 Day 14: One Last Pass</title>
			<itunes:title>SRMR 2025 Day 14: One Last Pass</itunes:title>
			<pubDate>Sat, 30 Aug 2025 05:48:30 GMT</pubDate>
			<itunes:duration>28:26</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>As the Silk Road Mountain Race winds toward its conclusion, the final loop around Karakol brings riders close to the finish only to send them back out again along the Kazakh border. The route follows the Karkara River, climbs over a nameless pass, and then takes on Chon Ashuu, one last high mountain pass at over 3,800 meters. From there, riders still face 100 kilometers before they can finally roll into Karakol.</p><br><p>In this episode, we hear from riders making their way through these final days — moments of exhaustion and doubt, but also joy, beauty, and the small encounters that become unforgettable along the way. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Harry Fletcher — Cap 82</li><li>Niel Copeland — Cap 142</li><li>Ethan Washam — Cap 64</li><li>Eric House — Cap 62</li><li>Annie Dunlap — Cap 16</li><li>Melina Boening — Cap 133</li><li>Role Strauss — Cap 169</li><li>Shekoo Raja — Cap 176</li><li>Nol Van Loon — Cap 146</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the Silk Road Mountain Race winds toward its conclusion, the final loop around Karakol brings riders close to the finish only to send them back out again along the Kazakh border. The route follows the Karkara River, climbs over a nameless pass, and then takes on Chon Ashuu, one last high mountain pass at over 3,800 meters. From there, riders still face 100 kilometers before they can finally roll into Karakol.</p><br><p>In this episode, we hear from riders making their way through these final days — moments of exhaustion and doubt, but also joy, beauty, and the small encounters that become unforgettable along the way. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Harry Fletcher — Cap 82</li><li>Niel Copeland — Cap 142</li><li>Ethan Washam — Cap 64</li><li>Eric House — Cap 62</li><li>Annie Dunlap — Cap 16</li><li>Melina Boening — Cap 133</li><li>Role Strauss — Cap 169</li><li>Shekoo Raja — Cap 176</li><li>Nol Van Loon — Cap 146</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SRMR 2025 Day 13: Meaghan Hackinen, Women's Winner of Silk Road Mountain Race]]></title>
			<itunes:title><![CDATA[SRMR 2025 Day 13: Meaghan Hackinen, Women's Winner of Silk Road Mountain Race]]></itunes:title>
			<pubDate>Fri, 29 Aug 2025 14:25:48 GMT</pubDate>
			<itunes:duration>52:27</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>In this episode of the Mountain Races Podcast, we sit down at the finish line with Meaghan Hackinen women’s winner of the 2025 Silk Road Mountain Race and 10th overall. She completed the 1,924km route in 9 days, 4 hours, and 6 minutes, capping off a season where she became the first woman to finish all three Mountain Races in a single year.</p><br><p>A Canadian ultra-distance cyclist and writer, Meaghan’s path to this milestone is anything but conventional — from roller derby and long-distance touring to record-setting rides across North America. Along the way she has collected FKTs, a women’s win at the 2024 Tour Divide, and podiums across Atlas, Hellenic, and now Silk Road.</p><br><p>Marking her 40th birthday in style, Meaghan reflects on her ride at the Silk Road Mountain Race and her year at the Mountain Races.&nbsp;</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of the Mountain Races Podcast, we sit down at the finish line with Meaghan Hackinen women’s winner of the 2025 Silk Road Mountain Race and 10th overall. She completed the 1,924km route in 9 days, 4 hours, and 6 minutes, capping off a season where she became the first woman to finish all three Mountain Races in a single year.</p><br><p>A Canadian ultra-distance cyclist and writer, Meaghan’s path to this milestone is anything but conventional — from roller derby and long-distance touring to record-setting rides across North America. Along the way she has collected FKTs, a women’s win at the 2024 Tour Divide, and podiums across Atlas, Hellenic, and now Silk Road.</p><br><p>Marking her 40th birthday in style, Meaghan reflects on her ride at the Silk Road Mountain Race and her year at the Mountain Races.&nbsp;</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2025 Day 12: With Bated Breath</title>
			<itunes:title>SRMR 2025 Day 12: With Bated Breath</itunes:title>
			<pubDate>Thu, 28 Aug 2025 08:02:13 GMT</pubDate>
			<itunes:duration>30:43</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Now reporting on the 12th day of racing, the finish line is becoming busier with each passing day. Riders arrive from what we hope has been the adventure of a lifetime through the mountains of Kyrgyzstan. On the final loop, riders skirt around Karakol, passing just by the finish before being sent once more into the wilds. The route follows the Karkara river along the Kazakh border and out into the striking Eshkilitash valley before returning at last to Karakol via Chon pass (3860m).</p><br><p>It’s a huge mountain to climb, though the gradient is kind, and if they glance back over their shoulders, they’ll see a wall of jagged, snow-capped peaks etched against the sky. It’s here that we meet many of our riders, cresting the final pass before the descent toward Karakol.</p><br><p>We also hear from our women's podium of Leanne Bentley, Sami Sauri and Meaghan Hackinen. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Jono Elliott — Cap 99</li><li>Ciaran Lundy — Cap 305A</li><li>Carlotta Schumacher — Cap 31</li><li>Felipe Duque — Cap 70</li><li>Stephen Hurdley — Cap 183</li><li>Niels Ihrman — Cap 143</li><li>Leanne Bentley — Cap 116</li><li>Sami Sauri — Cap 174</li><li>Meaghan Hackinen — Cap 132</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now reporting on the 12th day of racing, the finish line is becoming busier with each passing day. Riders arrive from what we hope has been the adventure of a lifetime through the mountains of Kyrgyzstan. On the final loop, riders skirt around Karakol, passing just by the finish before being sent once more into the wilds. The route follows the Karkara river along the Kazakh border and out into the striking Eshkilitash valley before returning at last to Karakol via Chon pass (3860m).</p><br><p>It’s a huge mountain to climb, though the gradient is kind, and if they glance back over their shoulders, they’ll see a wall of jagged, snow-capped peaks etched against the sky. It’s here that we meet many of our riders, cresting the final pass before the descent toward Karakol.</p><br><p>We also hear from our women's podium of Leanne Bentley, Sami Sauri and Meaghan Hackinen. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Jono Elliott — Cap 99</li><li>Ciaran Lundy — Cap 305A</li><li>Carlotta Schumacher — Cap 31</li><li>Felipe Duque — Cap 70</li><li>Stephen Hurdley — Cap 183</li><li>Niels Ihrman — Cap 143</li><li>Leanne Bentley — Cap 116</li><li>Sami Sauri — Cap 174</li><li>Meaghan Hackinen — Cap 132</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2025 Day 11: Lost In Time</title>
			<itunes:title>SRMR 2025 Day 11: Lost In Time</itunes:title>
			<pubDate>Wed, 27 Aug 2025 03:07:09 GMT</pubDate>
			<itunes:duration>37:06</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>On Day 11 of the Silk Road Mountain Race, we meet riders again as they reach Checkpoint 3 on the shores of Lake Issyk-Kul. After more than 1,400 kilometers, they’ve endured a lot, and may be tempted by the allure of the checkpoint. For some, the checkpoint becomes a vortex, holding them longer than planned. For others, it’s a fleeting stop before setting out again into the mountains.</p><br><p>Beyond CP3, the road climbs once more into Tranquility Valley before sending riders over Juku Pass and into the final loop around Karakol along the Kazakh border.&nbsp;</p><br><p><strong>Riders featured in this episode:&nbsp;</strong></p><ul><li>Sandor Boros — Cap 175</li><li>Britt Shalagan — Cap 128</li><li>Alden Roth — Cap 5</li><li>Roz Osborne — Cap 171</li><li>Melina Boning — Cap 133</li><li>Tony Ramenda — Cap 199</li><li>William &amp; Marius — Caps 317A&amp;B</li><li>Cat Magill — Cap 33</li><li>Dominik Hini — Cap 59</li><li>Jongha Pak — Cap 100</li><li>Teddie Vidolova — Cap 188</li><li>Shekhoo Raja — Cap 176</li><li>Armin Brunner — Cap 19</li><li>Rodrigo Carazo — Cap 167</li><li>David Hills — Cap 50</li><li>Annie Webster — Cap 17</li><li>Carlotta Schumacher — Cap 31</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On Day 11 of the Silk Road Mountain Race, we meet riders again as they reach Checkpoint 3 on the shores of Lake Issyk-Kul. After more than 1,400 kilometers, they’ve endured a lot, and may be tempted by the allure of the checkpoint. For some, the checkpoint becomes a vortex, holding them longer than planned. For others, it’s a fleeting stop before setting out again into the mountains.</p><br><p>Beyond CP3, the road climbs once more into Tranquility Valley before sending riders over Juku Pass and into the final loop around Karakol along the Kazakh border.&nbsp;</p><br><p><strong>Riders featured in this episode:&nbsp;</strong></p><ul><li>Sandor Boros — Cap 175</li><li>Britt Shalagan — Cap 128</li><li>Alden Roth — Cap 5</li><li>Roz Osborne — Cap 171</li><li>Melina Boning — Cap 133</li><li>Tony Ramenda — Cap 199</li><li>William &amp; Marius — Caps 317A&amp;B</li><li>Cat Magill — Cap 33</li><li>Dominik Hini — Cap 59</li><li>Jongha Pak — Cap 100</li><li>Teddie Vidolova — Cap 188</li><li>Shekhoo Raja — Cap 176</li><li>Armin Brunner — Cap 19</li><li>Rodrigo Carazo — Cap 167</li><li>David Hills — Cap 50</li><li>Annie Webster — Cap 17</li><li>Carlotta Schumacher — Cap 31</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>SRMR 2025 Day 10: At The Crossroads</title>
			<itunes:title>SRMR 2025 Day 10: At The Crossroads</itunes:title>
			<pubDate>Tue, 26 Aug 2025 04:02:21 GMT</pubDate>
			<itunes:duration>40:16</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>﻿On the 10th day of racing, the route winds through a crossroads at kilometers 1191, 1347, and 1497 — a place where riders pass three times, each at a different moment in their race. Here, tracks converge and brief encounters are exchanged: a word of encouragement, a story from the road, before paths diverge again. To one side lies the easier descent to Tamga and an early end to their race; to the other, the remote 200-kilometer loop, rough and demanding, yet essential for those pressing on all the way to Karakol.</p><br><p>To begin and end the loop, riders traverse Arabel Plateau and over Suyek Pass at 4,020 meters. <em>Suyek</em> means “bone” in Kyrgyz — a name tied to the tragedy of 1916, when thousands lost their lives fleeing across these mountains. The pass leads riders into the wide, open expanse of the Upper Naryn Valley, one of race director Nelson Trees’ favourite landscapes in Kyrgyzstan.</p><br><p><strong>Riders featured in this episode:&nbsp;</strong></p><ul><li>Kayla Hall — Cap 110</li><li>Rob Waller — Cap 162</li><li>Konrad Kowara — Cap 112</li><li>Nol Van Loon — Cap 146</li><li>Dennis Stegeman — Cap 55</li><li>Danielle Coffman — Cap 122</li><li>Marcus Baguley — Cap 124</li><li>Sandor Boros — Cap 175</li><li>Ethan Washam — Cap 64</li><li>Caroline Prigent — Cap 32</li><li>Matteo Garbellini — Cap 128</li><li>Alessandra Bussolli — Cap 6</li><li>Murray Crichton — Cap 139</li><li>Daniel and Stefan — Caps 307A &amp; 307B</li><li>Annie Dunlap — Cap 16</li><li>Tobias Callister — Cap 196</li><li>Natalie Anderson — Cap 319A</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>﻿On the 10th day of racing, the route winds through a crossroads at kilometers 1191, 1347, and 1497 — a place where riders pass three times, each at a different moment in their race. Here, tracks converge and brief encounters are exchanged: a word of encouragement, a story from the road, before paths diverge again. To one side lies the easier descent to Tamga and an early end to their race; to the other, the remote 200-kilometer loop, rough and demanding, yet essential for those pressing on all the way to Karakol.</p><br><p>To begin and end the loop, riders traverse Arabel Plateau and over Suyek Pass at 4,020 meters. <em>Suyek</em> means “bone” in Kyrgyz — a name tied to the tragedy of 1916, when thousands lost their lives fleeing across these mountains. The pass leads riders into the wide, open expanse of the Upper Naryn Valley, one of race director Nelson Trees’ favourite landscapes in Kyrgyzstan.</p><br><p><strong>Riders featured in this episode:&nbsp;</strong></p><ul><li>Kayla Hall — Cap 110</li><li>Rob Waller — Cap 162</li><li>Konrad Kowara — Cap 112</li><li>Nol Van Loon — Cap 146</li><li>Dennis Stegeman — Cap 55</li><li>Danielle Coffman — Cap 122</li><li>Marcus Baguley — Cap 124</li><li>Sandor Boros — Cap 175</li><li>Ethan Washam — Cap 64</li><li>Caroline Prigent — Cap 32</li><li>Matteo Garbellini — Cap 128</li><li>Alessandra Bussolli — Cap 6</li><li>Murray Crichton — Cap 139</li><li>Daniel and Stefan — Caps 307A &amp; 307B</li><li>Annie Dunlap — Cap 16</li><li>Tobias Callister — Cap 196</li><li>Natalie Anderson — Cap 319A</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2025 Day 9: To The Moon</title>
			<itunes:title>SRMR 2025 Day 9: To The Moon</itunes:title>
			<pubDate>Mon, 25 Aug 2025 14:07:28 GMT</pubDate>
			<itunes:duration>27:44</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>On day nine of the Silk Road Mountain Race, we follow riders as they climb Tosor Pass — one of the highest and most rideable passes on the route. The shifting weather, dramatic landscapes, and long climbs test both body and mind as riders make their way into the final quarter of the race. </p><br><p>Back at CP3, we hear from pairs and solo riders managing their race in different ways.  And finally, we return to Karakol, where Meaghan Hackinen arrives as the women’s winner, completing all three Mountain Races in a single season with the second-fastest cumulative time overall.</p><br><p><strong>Riders Featured</strong></p><ul><li>Claus-Henning Schulke - Cap 40</li><li>Julien Merle - Cap 104</li><li>Michal Ozogan - Cap 136</li><li>Julien Hamelin - Cap 186</li><li>Anton Kollegin - Cap 18</li><li>Sorachi Sakai - Cap 181</li><li>James Roberts - Cap 92</li><li>Sebastian &amp; Daniel - Caps 306A&amp;B</li><li>Thomas Quirk - Cap 194</li><li>Meaghan Hackinen - Cap 132</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On day nine of the Silk Road Mountain Race, we follow riders as they climb Tosor Pass — one of the highest and most rideable passes on the route. The shifting weather, dramatic landscapes, and long climbs test both body and mind as riders make their way into the final quarter of the race. </p><br><p>Back at CP3, we hear from pairs and solo riders managing their race in different ways.  And finally, we return to Karakol, where Meaghan Hackinen arrives as the women’s winner, completing all three Mountain Races in a single season with the second-fastest cumulative time overall.</p><br><p><strong>Riders Featured</strong></p><ul><li>Claus-Henning Schulke - Cap 40</li><li>Julien Merle - Cap 104</li><li>Michal Ozogan - Cap 136</li><li>Julien Hamelin - Cap 186</li><li>Anton Kollegin - Cap 18</li><li>Sorachi Sakai - Cap 181</li><li>James Roberts - Cap 92</li><li>Sebastian &amp; Daniel - Caps 306A&amp;B</li><li>Thomas Quirk - Cap 194</li><li>Meaghan Hackinen - Cap 132</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SRMR 2025 Day 8: Robin Gemperle, Men's Winner of Silk Road Mountain Race]]></title>
			<itunes:title><![CDATA[SRMR 2025 Day 8: Robin Gemperle, Men's Winner of Silk Road Mountain Race]]></itunes:title>
			<pubDate>Sun, 24 Aug 2025 03:11:15 GMT</pubDate>
			<itunes:duration>55:45</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In this episode, we sit down with Robin Gemperle, winner of the 2025 Silk Road Mountain Race. Finishing in 6 days, 20 hours and 36 minutes, Robin set the pace from the very start, steadily building a gap that no one could close.</p><br><p>At just 29 years old, the Swiss rider has quickly established himself among the very best in the sport, with a palmarès that includes the Atlas Mountain Race, Transcontinental Race, and a sub-12 day Tour Divide. Now he adds a win at Silk Road Mountain Race to that list.</p><br><p>Recorded the day after his finish, Robin shares his reflections on his winning ride.</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we sit down with Robin Gemperle, winner of the 2025 Silk Road Mountain Race. Finishing in 6 days, 20 hours and 36 minutes, Robin set the pace from the very start, steadily building a gap that no one could close.</p><br><p>At just 29 years old, the Swiss rider has quickly established himself among the very best in the sport, with a palmarès that includes the Atlas Mountain Race, Transcontinental Race, and a sub-12 day Tour Divide. Now he adds a win at Silk Road Mountain Race to that list.</p><br><p>Recorded the day after his finish, Robin shares his reflections on his winning ride.</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2025 Day 7: Two Worlds Apart</title>
			<itunes:title>SRMR 2025 Day 7: Two Worlds Apart</itunes:title>
			<pubDate>Sat, 23 Aug 2025 05:32:28 GMT</pubDate>
			<itunes:duration>24:13</itunes:duration>
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			<acast:episodeUrl>srmr-2025-day-7-two-worlds-apart</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Day seven of the Silk Road Mountain Race brings Control Car 2 to Tamga and the calm shores of Lake Issyk-Kul. After days of snow, mud, and cold at altitude, the descent into the valley feels like a different world. Riders arrive to shade, trees, and the rare luxury of a proper guesthouse meal — a short pause to wash clothes, patch gear, and reset before heading back into the mountains for the final push.</p><br><p>At Checkpoint Three, we hear the relief of riders as they catch their breath, take stock of what’s left, and prepare for the road ahead.&nbsp;We also meet many of our chasing riders on the cross-over point on the course. </p><br><p><strong>Riders featured in this episode</strong></p><ul><li>Alex Kopp - Cap 9</li><li>Meaghan Hackinen - Cap 132</li><li>Johannes Stanten - Cap 98</li><li>Sylvain Loup - Cap 187</li><li>Rodolph Rainteau - Cap 166</li><li>Sami Sauri - Cap 174</li><li>Leanne Bentley - Cap 116</li><li>Tomas Hadamek - Cap 198</li><li>Victor Eklund - Cap 205</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Day seven of the Silk Road Mountain Race brings Control Car 2 to Tamga and the calm shores of Lake Issyk-Kul. After days of snow, mud, and cold at altitude, the descent into the valley feels like a different world. Riders arrive to shade, trees, and the rare luxury of a proper guesthouse meal — a short pause to wash clothes, patch gear, and reset before heading back into the mountains for the final push.</p><br><p>At Checkpoint Three, we hear the relief of riders as they catch their breath, take stock of what’s left, and prepare for the road ahead.&nbsp;We also meet many of our chasing riders on the cross-over point on the course. </p><br><p><strong>Riders featured in this episode</strong></p><ul><li>Alex Kopp - Cap 9</li><li>Meaghan Hackinen - Cap 132</li><li>Johannes Stanten - Cap 98</li><li>Sylvain Loup - Cap 187</li><li>Rodolph Rainteau - Cap 166</li><li>Sami Sauri - Cap 174</li><li>Leanne Bentley - Cap 116</li><li>Tomas Hadamek - Cap 198</li><li>Victor Eklund - Cap 205</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2025 Day 6: Riders on the Storm</title>
			<itunes:title>SRMR 2025 Day 6: Riders on the Storm</itunes:title>
			<pubDate>Fri, 22 Aug 2025 05:08:57 GMT</pubDate>
			<itunes:duration>24:45</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p><strong>﻿</strong>On day six, the Silk Road Mountain Race has reached the wide expanse of the Burkhan Valley and the steep switchbacks of Arabel Pass. It's an endless valley, with hundreds of kilometers of no resupply, made longer this year with a right hand turn after Arabel Plateau and a 200km loop up and over the second Suyek Pass.</p><br><p>The conditions changed quickly. Sunlight in the valley gave way to storms at altitude, snow sweeping across the plateau and visibility dropping to almost nothing. Riders pressed on through whiteouts, frozen shoes, and river crossings, while others took much-needed rest. Alongside them, our control cars navigated their own challenges in their pursuit of the leaders.</p><br><p><strong>Riders (and media team) featured in this episode:</strong></p><ul><li>Meaghan Hackinen - Cap 132</li><li>Miron Golfman - Cap 137</li><li>Nelson Trees, Race Director </li><li>"Vlad" Teisseire Wladimir - Cap 189</li><li>Victor Eklund - Cap 205</li><li>Davide Zanardo - Cap 53</li><li>Danil Usmanov, Control Car 3 Photographer</li><li>Kayla Hall - Cap 110</li><li>Nat Anderson - Cap 319A</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>﻿</strong>On day six, the Silk Road Mountain Race has reached the wide expanse of the Burkhan Valley and the steep switchbacks of Arabel Pass. It's an endless valley, with hundreds of kilometers of no resupply, made longer this year with a right hand turn after Arabel Plateau and a 200km loop up and over the second Suyek Pass.</p><br><p>The conditions changed quickly. Sunlight in the valley gave way to storms at altitude, snow sweeping across the plateau and visibility dropping to almost nothing. Riders pressed on through whiteouts, frozen shoes, and river crossings, while others took much-needed rest. Alongside them, our control cars navigated their own challenges in their pursuit of the leaders.</p><br><p><strong>Riders (and media team) featured in this episode:</strong></p><ul><li>Meaghan Hackinen - Cap 132</li><li>Miron Golfman - Cap 137</li><li>Nelson Trees, Race Director </li><li>"Vlad" Teisseire Wladimir - Cap 189</li><li>Victor Eklund - Cap 205</li><li>Davide Zanardo - Cap 53</li><li>Danil Usmanov, Control Car 3 Photographer</li><li>Kayla Hall - Cap 110</li><li>Nat Anderson - Cap 319A</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>SRMR 2025 Day 5: Borderline</title>
			<itunes:title>SRMR 2025 Day 5: Borderline</itunes:title>
			<pubDate>Thu, 21 Aug 2025 04:19:57 GMT</pubDate>
			<itunes:duration>37:26</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>On the fifth day of the Silk Road Mountain Race, many of our riders made their way through the Chinese border zone. Vast grasslands stretch in every direction, hemmed in by jagged ranges that feel impossibly large. Rusting fences, distant watchtowers, and the hum of trucks passing through mark the frontier, but otherwise this is a place that feels almost untouched.</p><br><p>For riders, this stretch comes what will no doubt become the infamous Suyek Pass hike—thirty kilometers of rivers, scree, and thin air at over 4,000 meters. They arrive to the border road carrying stories of frozen shoes, broken chains, nights of snow and cold, but also of wild horses and sunlit valleys, and many moments that make the effort feel worthwhile.&nbsp;</p><br><p><strong>Riders featured in this episode</strong></p><ul><li>Victor Eklund - Cap 205</li><li>Oliver Geiger - Cap 149</li><li>Maarten Vanhaverbeke - Cap 122</li><li>Sami Sauri - Cap 174</li><li>Leanne Bentley - Cap 116</li><li>David Hills - Cap 50</li><li>Nikolaay Bulgakov - Cap 145</li><li>Carlotta Schumacher - Cap 31</li><li>Stefan &amp; Helene - Caps 312A &amp; 312B</li><li>Michael Gaffey - Cap 135</li><li>Eric House - Cap 62</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On the fifth day of the Silk Road Mountain Race, many of our riders made their way through the Chinese border zone. Vast grasslands stretch in every direction, hemmed in by jagged ranges that feel impossibly large. Rusting fences, distant watchtowers, and the hum of trucks passing through mark the frontier, but otherwise this is a place that feels almost untouched.</p><br><p>For riders, this stretch comes what will no doubt become the infamous Suyek Pass hike—thirty kilometers of rivers, scree, and thin air at over 4,000 meters. They arrive to the border road carrying stories of frozen shoes, broken chains, nights of snow and cold, but also of wild horses and sunlit valleys, and many moments that make the effort feel worthwhile.&nbsp;</p><br><p><strong>Riders featured in this episode</strong></p><ul><li>Victor Eklund - Cap 205</li><li>Oliver Geiger - Cap 149</li><li>Maarten Vanhaverbeke - Cap 122</li><li>Sami Sauri - Cap 174</li><li>Leanne Bentley - Cap 116</li><li>David Hills - Cap 50</li><li>Nikolaay Bulgakov - Cap 145</li><li>Carlotta Schumacher - Cap 31</li><li>Stefan &amp; Helene - Caps 312A &amp; 312B</li><li>Michael Gaffey - Cap 135</li><li>Eric House - Cap 62</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[SRMR 2025 Day 4: Rivers & Roads]]></title>
			<itunes:title><![CDATA[SRMR 2025 Day 4: Rivers & Roads]]></itunes:title>
			<pubDate>Wed, 20 Aug 2025 06:28:37 GMT</pubDate>
			<itunes:duration>31:33</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
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			<itunes:season>8</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Four days into the Silk Road Mountain Race, the field is now stretched across hundreds of kilometers. Leaders have already passed through Checkpoint Two at Kezgin Guesthouse, while much of the pack is still making their way over the Suyek Pass, the last major obstacle before reaching the valley near the Chinese border.</p><br><p>Tucked away in a stunning valley, surrounded by towering peaks, Checkpoint Two offers only a brief pause: hot food, a bed, and a stamp in the brevet card before the road pushes on. Riders arrive carrying stories of river crossings, long nights, frozen shoes, broken racks, and moments of beauty. Some gamble by carrying the bare minimum and pressing on, while others opt for warmth and rest, knowing the Soviet Road&nbsp;lies ahead. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Robin Gemperle - Cap 165</li><li>Alex McCormack - Cap 8</li><li>Anatole Naimi - Cap 10</li><li>Chris Burkard - Cap 69</li><li>Josh Ibbett - Cap 101</li><li>Tomas Fabian - Cap 197</li><li>Miron Golfman - Cap 137</li><li>Meaghan Hackinen - Cap 132</li><li>Alex Kopp - Cap 9</li><li>"Vlad" Teisseire Wladimir - Cap 189</li><li>Ashley Cordingley - Cap 22</li><li>Daniel Perotti - Cap 46</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Four days into the Silk Road Mountain Race, the field is now stretched across hundreds of kilometers. Leaders have already passed through Checkpoint Two at Kezgin Guesthouse, while much of the pack is still making their way over the Suyek Pass, the last major obstacle before reaching the valley near the Chinese border.</p><br><p>Tucked away in a stunning valley, surrounded by towering peaks, Checkpoint Two offers only a brief pause: hot food, a bed, and a stamp in the brevet card before the road pushes on. Riders arrive carrying stories of river crossings, long nights, frozen shoes, broken racks, and moments of beauty. Some gamble by carrying the bare minimum and pressing on, while others opt for warmth and rest, knowing the Soviet Road&nbsp;lies ahead. </p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Robin Gemperle - Cap 165</li><li>Alex McCormack - Cap 8</li><li>Anatole Naimi - Cap 10</li><li>Chris Burkard - Cap 69</li><li>Josh Ibbett - Cap 101</li><li>Tomas Fabian - Cap 197</li><li>Miron Golfman - Cap 137</li><li>Meaghan Hackinen - Cap 132</li><li>Alex Kopp - Cap 9</li><li>"Vlad" Teisseire Wladimir - Cap 189</li><li>Ashley Cordingley - Cap 22</li><li>Daniel Perotti - Cap 46</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2025 Day 2-3: CP1 at Peak Lenin</title>
			<itunes:title>SRMR 2025 Day 2-3: CP1 at Peak Lenin</itunes:title>
			<pubDate>Mon, 18 Aug 2025 18:20:50 GMT</pubDate>
			<itunes:duration>37:39</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1755573192387-5e8d9a6a-25f2-459c-af7c-a3dfd4d80024.jpeg"/>
			<description><![CDATA[<p>Sitting in the shadow of the towering Peak Lenin, Checkpoint One at Topol Camp feels like a real refuge. At 3,600 meters, the yellow tents stand against the wind, the alpine lakes reflect the mountains above, and riders arrive carrying stories from the road.</p><br><p>It’s just over 300 kilometers into the route, but already they’ve faced long hike-a-bikes, icy river crossings, and the reality of altitude. Some pressed on through the night, others chose to wait for safer water levels in the morning. For a few, sickness and fatigue turned CP1 into the natural end of their race. For most, it was a welcome pause — a place to eat, rest, and carry on.</p><br><p>From Robin Gemperle, first to arrive, to Camila Guaritá rolling in with just minutes before the cut-off, the voices in this episode capture the contrasts of those first days. Relief, doubt, joy, exhaustion, and the little things that keep you moving forward. A Simon &amp; Garfunkel song hummed on the trail, a pocket full of condensed milk, the warmth of a yurt, the simple pleasure of a hot shower. The road from here stretches into the unknown: several hundred kilometers of tarmac before the next major hike-a-bike, and the decisions riders make now will shape the days ahead.</p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Andy Peterson - Cap 14</li><li>Dennis Stegemann - Cap 55</li><li>Leanne Bentley - Cap 116</li><li>Tori Riemersma - Cap 200</li><li>Thomas Quirk - Cap 194</li><li>Robin Gemperle - Cap 165</li><li>Alex McCormack - Cap 8</li><li>Anatole Naimi - Cap 10</li><li>Chris Burkard - Cap 69</li><li>James &amp; Kirsty - Caps 315 A&amp;B</li><li>Simon Petley - Cap 177</li><li>Roz Osborne - Cap 171</li><li>Anne Hutmacher - Cap 303A</li><li>Ignacio Pellejero - Cap 86</li><li>Johannes Santen - Cap 98</li><li>Marius &amp; Wililam - Caps 317 A&amp;B</li><li>Marlin Peterson - Cap 126</li><li>Nat Anderson - Cap 319A</li><li>Karen Jennings - Cap 107</li><li>Guillaume Lallement - Cap 78</li><li>Sami Sauri - Cap 174</li><li>Camila Guaritá - Cap 30</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sitting in the shadow of the towering Peak Lenin, Checkpoint One at Topol Camp feels like a real refuge. At 3,600 meters, the yellow tents stand against the wind, the alpine lakes reflect the mountains above, and riders arrive carrying stories from the road.</p><br><p>It’s just over 300 kilometers into the route, but already they’ve faced long hike-a-bikes, icy river crossings, and the reality of altitude. Some pressed on through the night, others chose to wait for safer water levels in the morning. For a few, sickness and fatigue turned CP1 into the natural end of their race. For most, it was a welcome pause — a place to eat, rest, and carry on.</p><br><p>From Robin Gemperle, first to arrive, to Camila Guaritá rolling in with just minutes before the cut-off, the voices in this episode capture the contrasts of those first days. Relief, doubt, joy, exhaustion, and the little things that keep you moving forward. A Simon &amp; Garfunkel song hummed on the trail, a pocket full of condensed milk, the warmth of a yurt, the simple pleasure of a hot shower. The road from here stretches into the unknown: several hundred kilometers of tarmac before the next major hike-a-bike, and the decisions riders make now will shape the days ahead.</p><br><p><strong>Riders featured in this episode: </strong></p><ul><li>Andy Peterson - Cap 14</li><li>Dennis Stegemann - Cap 55</li><li>Leanne Bentley - Cap 116</li><li>Tori Riemersma - Cap 200</li><li>Thomas Quirk - Cap 194</li><li>Robin Gemperle - Cap 165</li><li>Alex McCormack - Cap 8</li><li>Anatole Naimi - Cap 10</li><li>Chris Burkard - Cap 69</li><li>James &amp; Kirsty - Caps 315 A&amp;B</li><li>Simon Petley - Cap 177</li><li>Roz Osborne - Cap 171</li><li>Anne Hutmacher - Cap 303A</li><li>Ignacio Pellejero - Cap 86</li><li>Johannes Santen - Cap 98</li><li>Marius &amp; Wililam - Caps 317 A&amp;B</li><li>Marlin Peterson - Cap 126</li><li>Nat Anderson - Cap 319A</li><li>Karen Jennings - Cap 107</li><li>Guillaume Lallement - Cap 78</li><li>Sami Sauri - Cap 174</li><li>Camila Guaritá - Cap 30</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">S</a><a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">tephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR Day 1: The First 24 Hours</title>
			<itunes:title>SRMR Day 1: The First 24 Hours</itunes:title>
			<pubDate>Sun, 17 Aug 2025 05:41:52 GMT</pubDate>
			<itunes:duration>22:01</itunes:duration>
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			<acast:episodeUrl>srmr-day-1-the-first-24-hours</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1755393417986-a4f61859-b50e-47c2-9517-9dc03251f907.jpeg"/>
			<description><![CDATA[<p>The first full day of the <a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Silk Road Mountain Race</a> is behind us. From Osh, riders faced over 6,000 meters of climbing in just 300 kilometers en route to Checkpoint One at Peak Lenin Base Camp. For some, that meant pushing on through the night. Others chose to rest early and save energy for the long road ahead.</p><br><p>In this episode, we follow riders up the tight switchbacks of the Koy-Djul Pass topping out at 3811m. They recount stories of their first night on the road. By late afternoon, the leaders had already reached CP1, with Robin Gemperle arriving first and Meaghan Hackinen the first woman to arrive in 10th position overall. For everyone else, it’s still just the beginning of a long journey that will stretch to the cutoff on August 30th.</p><br><p><br></p><h3>Riders featured in this episode</h3><ul><li>Maarten Vanhaverbeke - Cap 122</li><li>Andrei Tereskin - Cap 12</li><li>Miron Golfman - Cap 137</li><li>Max Cherkasov - Cap 131</li><li>Carlotta Schumacher - Cap 31</li><li>Daniel Gottschalk - Cap 45</li><li>Victor Eklund - Cap 205</li><li>Sergei Cherepanov - Cap 320</li><li>Josh Ibbett - Cap 101</li><li>Adam Palin - Cap 1</li><li>Meaghan Hackinen - Cap 132</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first full day of the <a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Silk Road Mountain Race</a> is behind us. From Osh, riders faced over 6,000 meters of climbing in just 300 kilometers en route to Checkpoint One at Peak Lenin Base Camp. For some, that meant pushing on through the night. Others chose to rest early and save energy for the long road ahead.</p><br><p>In this episode, we follow riders up the tight switchbacks of the Koy-Djul Pass topping out at 3811m. They recount stories of their first night on the road. By late afternoon, the leaders had already reached CP1, with Robin Gemperle arriving first and Meaghan Hackinen the first woman to arrive in 10th position overall. For everyone else, it’s still just the beginning of a long journey that will stretch to the cutoff on August 30th.</p><br><p><br></p><h3>Riders featured in this episode</h3><ul><li>Maarten Vanhaverbeke - Cap 122</li><li>Andrei Tereskin - Cap 12</li><li>Miron Golfman - Cap 137</li><li>Max Cherkasov - Cap 131</li><li>Carlotta Schumacher - Cap 31</li><li>Daniel Gottschalk - Cap 45</li><li>Victor Eklund - Cap 205</li><li>Sergei Cherepanov - Cap 320</li><li>Josh Ibbett - Cap 101</li><li>Adam Palin - Cap 1</li><li>Meaghan Hackinen - Cap 132</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><p>Cover image by <a href="https://www.instagram.com/lloydjwright/" rel="noopener noreferrer" target="_blank">Lloyd Wright</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 25 Day 0: Into The Unknown</title>
			<itunes:title>SRMR 25 Day 0: Into The Unknown</itunes:title>
			<pubDate>Sat, 16 Aug 2025 05:16:43 GMT</pubDate>
			<itunes:duration>46:30</itunes:duration>
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			<acast:episodeUrl>srmr-25-day-0-into-the-unknown</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race 2025</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Our podcast coverage begins in Osh as the Silk Road Mountain Race moves from registration day through to the race start. Riders gather in the theatre to collect trackers, check their bikes, and receive Albion race caps printed with their numbers, along with t-shirts, socks and goodies from our partners Pertex and Styrkr. The atmosphere is a mix of excitement and nerves—quiet conversations punctuated by laughter—as the reality of what’s ahead begins to sink in.</p><br><p>In this episode, you’ll hear from a handful of riders drawn from a field of 250. Some are returning after past editions, others are here for the first time. They share why Kyrgyzstan pulled them to the start line, what they’ve learned in previous races, and the mindset they’ll carry into the mountains. Following registration, they have one last briefing with Race Director Nelson Trees before setting off into the mountains</p><br><p><br></p><p><strong>Riders featured in this episode</strong></p><ul><li>Max Cherkasov - Cap 131</li><li>Karen Wykurz - Cap 106</li><li>Gabi &amp; Herman - Caps 311A&amp;B</li><li>Chris Burkard - Cap 69</li><li>Tobias Callister - Cap 196</li><li>Cat McGill - Cap 33</li><li>Eric House - Cap 62</li><li>Annie Dunlap - Cap 16</li><li>Carlotta Schumacher - Cap 31</li><li>Meaghan Hackinen - Cap 132</li><li>Robin Gemperle - Cap 165</li><li>Anatole Naimi - Cap 10</li><li>Alex McCormack - Cap 8&nbsp;</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/resources/srmr-2025-race-preview" rel="noopener noreferrer" target="_blank">Race Preview Blog</a></p><p><a href="https://open.spotify.com/episode/3adoLohulRotL7ui2vNvTj?si=013d29bcb0cf4d08" rel="noopener noreferrer" target="_blank">Race Preview Podcast episode</a></p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Intro/outro music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our podcast coverage begins in Osh as the Silk Road Mountain Race moves from registration day through to the race start. Riders gather in the theatre to collect trackers, check their bikes, and receive Albion race caps printed with their numbers, along with t-shirts, socks and goodies from our partners Pertex and Styrkr. The atmosphere is a mix of excitement and nerves—quiet conversations punctuated by laughter—as the reality of what’s ahead begins to sink in.</p><br><p>In this episode, you’ll hear from a handful of riders drawn from a field of 250. Some are returning after past editions, others are here for the first time. They share why Kyrgyzstan pulled them to the start line, what they’ve learned in previous races, and the mindset they’ll carry into the mountains. Following registration, they have one last briefing with Race Director Nelson Trees before setting off into the mountains</p><br><p><br></p><p><strong>Riders featured in this episode</strong></p><ul><li>Max Cherkasov - Cap 131</li><li>Karen Wykurz - Cap 106</li><li>Gabi &amp; Herman - Caps 311A&amp;B</li><li>Chris Burkard - Cap 69</li><li>Tobias Callister - Cap 196</li><li>Cat McGill - Cap 33</li><li>Eric House - Cap 62</li><li>Annie Dunlap - Cap 16</li><li>Carlotta Schumacher - Cap 31</li><li>Meaghan Hackinen - Cap 132</li><li>Robin Gemperle - Cap 165</li><li>Anatole Naimi - Cap 10</li><li>Alex McCormack - Cap 8&nbsp;</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/resources/srmr-2025-race-preview" rel="noopener noreferrer" target="_blank">Race Preview Blog</a></p><p><a href="https://open.spotify.com/episode/3adoLohulRotL7ui2vNvTj?si=013d29bcb0cf4d08" rel="noopener noreferrer" target="_blank">Race Preview Podcast episode</a></p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://www.instagram.com/bencrannell/#" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p>Intro/outro music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><br><p>Cover image by <a href="https://www.instagram.com/stephenshelesky/#" rel="noopener noreferrer" target="_blank">Stephen Shelesky</a></p><br><p>Thanks to our race partners <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://www.styrkr.com/" rel="noopener noreferrer" target="_blank">Styrkr</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2025: Race Preview</title>
			<itunes:title>SRMR 2025: Race Preview</itunes:title>
			<pubDate>Wed, 13 Aug 2025 15:51:39 GMT</pubDate>
			<itunes:duration>31:47</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>8</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Welcome to our podcast coverage of the 2025 Silk Road Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>,&nbsp;<a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.</p><br><p>The Silk Road Mountain Race returns for its seventh edition with more than 700 kilometres of new, remote, and rarely travelled terrain. In this episode, Media Manager Mel Webb sits down with Race Director Nelson Trees to break down the 2025 route and preview the strongest field the race has ever seen.</p><br><p>From the new Suyek Pass hike-a-bike to a 400-kilometre stretch without resupply, Nelson explains the challenges that await and why this year feels like a return to the uncertainty of the first edition. We talk through the favourites for the win, and the plethora of unpredictable factors—weather, altitude, and decision-making—that can shape the race.&nbsp;</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Dotwatch the 2025 Silk Road Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/silkroadmountainrace/" rel="noopener noreferrer" target="_blank">@silkroadmountainrace</a> for daily visual updates.</p><br><p><strong>Credits:</strong></p><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the 2025 Silk Road Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a>,&nbsp;<a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR</a> and <a href="https://www.julbo.com/" rel="noopener noreferrer" target="_blank">Julbo</a>.</p><br><p>The Silk Road Mountain Race returns for its seventh edition with more than 700 kilometres of new, remote, and rarely travelled terrain. In this episode, Media Manager Mel Webb sits down with Race Director Nelson Trees to break down the 2025 route and preview the strongest field the race has ever seen.</p><br><p>From the new Suyek Pass hike-a-bike to a 400-kilometre stretch without resupply, Nelson explains the challenges that await and why this year feels like a return to the uncertainty of the first edition. We talk through the favourites for the win, and the plethora of unpredictable factors—weather, altitude, and decision-making—that can shape the race.&nbsp;</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Dotwatch the 2025 Silk Road Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/silkroadmountainrace/" rel="noopener noreferrer" target="_blank">@silkroadmountainrace</a> for daily visual updates.</p><br><p><strong>Credits:</strong></p><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to the 2025 Silk Road Mountain Race</title>
			<itunes:title>Welcome to the 2025 Silk Road Mountain Race</itunes:title>
			<pubDate>Wed, 13 Aug 2025 13:21:39 GMT</pubDate>
			<itunes:duration>1:58</itunes:duration>
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			<acast:episodeUrl>welcome-to-the-2025-silk-road-mountain-race</acast:episodeUrl>
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			<itunes:season>8</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>The <a href="https://www.themountainraces.cc/silk-road-mountain-race" rel="noopener noreferrer" target="_blank">Silk Road Mountain Race</a>, created by <a href="https://www.instagram.com/nelsontrees/" rel="noopener noreferrer" target="_blank">Nelson Trees</a>, is a self-supported bikepacking race through the remote mountains of Kyrgyzstan.&nbsp;The seventh edition kicks off on Friday August 15th at 6PM local time from in front of Mayor's Hall in Osh, Kyrgyzstan.</p><br><p>Riders will have until midnight on August 30th to reach the finish line in Karakol. We'll be bringing you daily updates from the field throughout the duration of the race.</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Dotwatch the 2025 Silk Road Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/silkroadmountainrace/" rel="noopener noreferrer" target="_blank">@silkroadmountainrace</a> for daily visual updates.</p><br><p><strong>Credits:</strong></p><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The <a href="https://www.themountainraces.cc/silk-road-mountain-race" rel="noopener noreferrer" target="_blank">Silk Road Mountain Race</a>, created by <a href="https://www.instagram.com/nelsontrees/" rel="noopener noreferrer" target="_blank">Nelson Trees</a>, is a self-supported bikepacking race through the remote mountains of Kyrgyzstan.&nbsp;The seventh edition kicks off on Friday August 15th at 6PM local time from in front of Mayor's Hall in Osh, Kyrgyzstan.</p><br><p>Riders will have until midnight on August 30th to reach the finish line in Karakol. We'll be bringing you daily updates from the field throughout the duration of the race.</p><br><p><a href="https://www.themountainraces.cc/srmr2025" rel="noopener noreferrer" target="_blank">Dotwatch the 2025 Silk Road Mountain Race</a></p><br><p>Follow us on Instagram <a href="https://www.instagram.com/silkroadmountainrace/" rel="noopener noreferrer" target="_blank">@silkroadmountainrace</a> for daily visual updates.</p><br><p><strong>Credits:</strong></p><p>Hosted and produced by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p>Music by <a href="https://www.instagram.com/turbonomad/" rel="noopener noreferrer" target="_blank">Batyrkan</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR 25: The Finish Line</title>
			<itunes:title>HMR 25: The Finish Line</itunes:title>
			<pubDate>Sun, 01 Jun 2025 16:46:16 GMT</pubDate>
			<itunes:duration>38:42</itunes:duration>
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			<acast:episodeUrl>hmr-25-the-finish-line</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>After more than a week in the Pindus Mountains, the 2025 Hellenic Mountain Race draws to a close in the seaside town of Nafpaktos. Riders have been arriving over the past few days—unwinding by the water, sharing stories, and slowly beginning to process what just happened out there.</p><br><p>In our final episode from Greece, we do our best to capture that feeling. We catch up with riders between swims and ice creams, reflect on high points, hard moments, everything in between, and head to the finishers’ party, where our Lantern Rouge is welcomed across the line with a hero's welcome. </p><br><p>We tried to put a bow on this past week, but there’s no simple way to capture everything riders felt out there—knowing full well that the real weight of the experience will take time to settle. Still, we hope this series has offered a window into the ride, and maybe even sparked something for your own adventure—whatever shape that may take.</p><p>We'll be back in the field for the <a href="https://www.themountainraces.cc/silk-road-mountain-race" rel="noopener noreferrer" target="_blank">Silk Road Mountain Race</a> this August. Subscribe wherever you listen so you don’t miss any of the action. </p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow Hellenic Mountain Race on Instagram </a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow Silk Road Mountain Race on Instagram</a></p><br><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to learn more about the Mountain Races</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After more than a week in the Pindus Mountains, the 2025 Hellenic Mountain Race draws to a close in the seaside town of Nafpaktos. Riders have been arriving over the past few days—unwinding by the water, sharing stories, and slowly beginning to process what just happened out there.</p><br><p>In our final episode from Greece, we do our best to capture that feeling. We catch up with riders between swims and ice creams, reflect on high points, hard moments, everything in between, and head to the finishers’ party, where our Lantern Rouge is welcomed across the line with a hero's welcome. </p><br><p>We tried to put a bow on this past week, but there’s no simple way to capture everything riders felt out there—knowing full well that the real weight of the experience will take time to settle. Still, we hope this series has offered a window into the ride, and maybe even sparked something for your own adventure—whatever shape that may take.</p><p>We'll be back in the field for the <a href="https://www.themountainraces.cc/silk-road-mountain-race" rel="noopener noreferrer" target="_blank">Silk Road Mountain Race</a> this August. Subscribe wherever you listen so you don’t miss any of the action. </p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow Hellenic Mountain Race on Instagram </a></p><br><p><a href="https://www.instagram.com/silkroadmountainrace/#" rel="noopener noreferrer" target="_blank">Follow Silk Road Mountain Race on Instagram</a></p><br><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit our website to learn more about the Mountain Races</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[HMR Day 8: Meaghan Hackinen, Women's Winner of Hellenic Mountain Race 2025]]></title>
			<itunes:title><![CDATA[HMR Day 8: Meaghan Hackinen, Women's Winner of Hellenic Mountain Race 2025]]></itunes:title>
			<pubDate>Sun, 01 Jun 2025 06:25:35 GMT</pubDate>
			<itunes:duration>39:40</itunes:duration>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748758863681-3b377d81-c6c5-4822-878b-5d7239d7b86d.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>In this episode, we sit down with Meaghan Hackinen, the women's winner of the 2025 Hellenic Mountain Race. Meaghan crossed the finish line in 4 days, 7 hours, and 10 minutes—over ten hours faster than last year’s winning time—landing her in ninth place overall on the general classification.</p><br><p>Meaghan reflects on her experience racing through Greece, overcoming a her fear of technical mountain biking, and how preparation—both mental and mechanical—set her up for success. She talks through her race strategy, the highs and lows and much more. </p><br><p><a href="https://www.instagram.com/meaghanhackinen/" rel="noopener noreferrer" target="_blank">Follow Meaghan Hackinen on Instagram</a></p><br><p>To learn more about the Mountain Races: Hellenic Mountain Race, Silk Road Mountain Race and Atlas Mountain Race, <a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">visit our website </a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>In this episode, we sit down with Meaghan Hackinen, the women's winner of the 2025 Hellenic Mountain Race. Meaghan crossed the finish line in 4 days, 7 hours, and 10 minutes—over ten hours faster than last year’s winning time—landing her in ninth place overall on the general classification.</p><br><p>Meaghan reflects on her experience racing through Greece, overcoming a her fear of technical mountain biking, and how preparation—both mental and mechanical—set her up for success. She talks through her race strategy, the highs and lows and much more. </p><br><p><a href="https://www.instagram.com/meaghanhackinen/" rel="noopener noreferrer" target="_blank">Follow Meaghan Hackinen on Instagram</a></p><br><p>To learn more about the Mountain Races: Hellenic Mountain Race, Silk Road Mountain Race and Atlas Mountain Race, <a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">visit our website </a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 7: One Last Climb</title>
			<itunes:title>HMR Day 7: One Last Climb</itunes:title>
			<pubDate>Sat, 31 May 2025 06:29:46 GMT</pubDate>
			<itunes:duration>19:45</itunes:duration>
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			<acast:episodeUrl>hmr-day-7-one-last-climb</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748672218356-d1ca2325-02f3-424b-9cbc-ac906cbfb438.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>The finish line is finally within reach. After nearly a week on the road and collecting their third stamp, riders are faced with one big final push: 190 km with 6,300 meters of climbing. The most technical terrain is behind them, but this section holds the highest climbing ratio of the entire route. Resupply is sparse and riders will need to load up adequately to fuel themselves to the finish.</p><br><p><strong>Riders featured in this episode:&nbsp;</strong></p><ul><li>Ariane Richter (Cap 10)&nbsp;</li><li>Lisa Pacher and Timo Stein (Caps 211A&amp;B)&nbsp;</li><li>Patrick Majerle (Cap 119)</li><li>Timo Rokitte (Cap 163)&nbsp;</li><li>Tanner Jackson (Cap 58)</li><li>Sjoerd Ebberink (Cap 153)</li><li>Thomas Quirk (Cap 161)&nbsp;</li><li>Paul Creusvaux (Cap 123)</li></ul><p><br></p><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>The finish line is finally within reach. After nearly a week on the road and collecting their third stamp, riders are faced with one big final push: 190 km with 6,300 meters of climbing. The most technical terrain is behind them, but this section holds the highest climbing ratio of the entire route. Resupply is sparse and riders will need to load up adequately to fuel themselves to the finish.</p><br><p><strong>Riders featured in this episode:&nbsp;</strong></p><ul><li>Ariane Richter (Cap 10)&nbsp;</li><li>Lisa Pacher and Timo Stein (Caps 211A&amp;B)&nbsp;</li><li>Patrick Majerle (Cap 119)</li><li>Timo Rokitte (Cap 163)&nbsp;</li><li>Tanner Jackson (Cap 58)</li><li>Sjoerd Ebberink (Cap 153)</li><li>Thomas Quirk (Cap 161)&nbsp;</li><li>Paul Creusvaux (Cap 123)</li></ul><p><br></p><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[HMR Day 6: Alex McCormack, Men's Winner of Hellenic Mountain Race 2025]]></title>
			<itunes:title><![CDATA[HMR Day 6: Alex McCormack, Men's Winner of Hellenic Mountain Race 2025]]></itunes:title>
			<pubDate>Fri, 30 May 2025 06:13:49 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
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			<acast:episodeId>68391b16b2e4c2434bd4ec6d</acast:episodeId>
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			<acast:episodeUrl>alex-mccormack-hmr-mens-winner</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748585519649-480041b8-e90c-4abe-9548-359432a60b25.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>We sit down with Alex McCormack, the 2025 Hellenic Mountain Race winner, just days after his ride to the sea. Alex reflects on his back-and-forth battle with Anatole Naimi, the unrelenting nature of the course, and what it took to hold on for the win. He shares thoughts on sleep strategy, trench foot, bike setup, and how it felt to race with pressure as the favorite. Plus, a few stories about pasta, perfect bivy spots, and the road ahead to Silk Road Mountain Race.</p><br><p><a href="https://www.instagram.com/a_mccormack/" rel="noopener noreferrer" target="_blank">Follow Alex on Instagram</a></p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>We sit down with Alex McCormack, the 2025 Hellenic Mountain Race winner, just days after his ride to the sea. Alex reflects on his back-and-forth battle with Anatole Naimi, the unrelenting nature of the course, and what it took to hold on for the win. He shares thoughts on sleep strategy, trench foot, bike setup, and how it felt to race with pressure as the favorite. Plus, a few stories about pasta, perfect bivy spots, and the road ahead to Silk Road Mountain Race.</p><br><p><a href="https://www.instagram.com/a_mccormack/" rel="noopener noreferrer" target="_blank">Follow Alex on Instagram</a></p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 5: Spiralling Upward</title>
			<itunes:title>HMR Day 5: Spiralling Upward</itunes:title>
			<pubDate>Thu, 29 May 2025 00:33:56 GMT</pubDate>
			<itunes:duration>27:48</itunes:duration>
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			<acast:episodeUrl>hmr-day-5-spiralling-upward</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748478462489-96b06ef0-1f4b-44e9-ac3f-b8e532b2330d.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>By Day 5 of the Hellenic Mountain Race, everyone is feeling it. Fatigue is universal, moods are mixed, and the weather, like the terrain, has it's own ups and downs.</p><br><p>In this episode we start at Checkpoint 2 for some of the final riders to arrive ahead of the time cutoff. From there, we leap forward in the field with the goal of reaching Checkpoint 3 in Karpenisi by nightfall. Along the way, riders share stories of the effort it’s taken to make it this far, their plans for the road ahead, and the resolve needed to keep going.</p><br><p>We also hear from those who’ve made the difficult decision not to continue. Scratching might seem like a defeat from the outside, but for some, it’s its own kind of win—a choice to prioritize safety, learning, or experience a new perspective of the race.</p><br><p>As the kilometers wear on, so do shoes, zippers, and minds, and we hear from some riders who've gotten inventive with their gear...</p><br><p><strong>Riders featured: </strong></p><ul><li>Matt Franklin (Cap 98)</li><li>Gabriele Ciacci (Cap 52)</li><li>Gail Brown (Cap 53) </li><li>Stephanie Hall (Cap 155)</li><li>Rachael Carly (Cap 129)</li><li>Mark Gilmour (Cap 89)</li><li>Arianne Richter (Cap 10)</li><li>George Antonakopoulos and Iasonas Mourellos (Caps 208A &amp; 208B)</li><li>Dennis Stegemann (Cap 36)</li><li>Eric House (Cap 44) </li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit the Mountain Races website</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>By Day 5 of the Hellenic Mountain Race, everyone is feeling it. Fatigue is universal, moods are mixed, and the weather, like the terrain, has it's own ups and downs.</p><br><p>In this episode we start at Checkpoint 2 for some of the final riders to arrive ahead of the time cutoff. From there, we leap forward in the field with the goal of reaching Checkpoint 3 in Karpenisi by nightfall. Along the way, riders share stories of the effort it’s taken to make it this far, their plans for the road ahead, and the resolve needed to keep going.</p><br><p>We also hear from those who’ve made the difficult decision not to continue. Scratching might seem like a defeat from the outside, but for some, it’s its own kind of win—a choice to prioritize safety, learning, or experience a new perspective of the race.</p><br><p>As the kilometers wear on, so do shoes, zippers, and minds, and we hear from some riders who've gotten inventive with their gear...</p><br><p><strong>Riders featured: </strong></p><ul><li>Matt Franklin (Cap 98)</li><li>Gabriele Ciacci (Cap 52)</li><li>Gail Brown (Cap 53) </li><li>Stephanie Hall (Cap 155)</li><li>Rachael Carly (Cap 129)</li><li>Mark Gilmour (Cap 89)</li><li>Arianne Richter (Cap 10)</li><li>George Antonakopoulos and Iasonas Mourellos (Caps 208A &amp; 208B)</li><li>Dennis Stegemann (Cap 36)</li><li>Eric House (Cap 44) </li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p><a href="https://www.themountainraces.cc/" rel="noopener noreferrer" target="_blank">Visit the Mountain Races website</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 4: Halfway Human</title>
			<itunes:title>HMR Day 4: Halfway Human</itunes:title>
			<pubDate>Wed, 28 May 2025 06:15:35 GMT</pubDate>
			<itunes:duration>25:49</itunes:duration>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748412793342-fa363b19-54d2-4ab4-b37b-1feefd5a8069.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>Tucked into the mountains at the halfway point of the race, Checkpoint 2 has a kind of gravity to it. The views are big, the vibes are laid back, and time starts to melt for everyone who enters the compound.</p><br><p>In today’s episode, reporting from the fourth day of the day, a mechanical sends us off our original plan and straight to the calm pull of the Melissourgi refuge, where we catch up with riders as they collect their second stamp. It’s a place where riders pause, reset, and sometimes forget, just for a while, that there’s still a race to finish. Some riders arrive with a clear plan, determined not to get caught in the magnetism of the place. Brake pads are changed, meals stretch out, and the conversations go long into the evening.</p><br><p><br></p><p><strong>Riders in this episode</strong></p><ul><li>Trey Fortmuller (Cap 79)</li><li>Patrick Majerle (Cap 119)</li><li>Lisa Pacher &amp; Timo Stein (Cap 211A &amp; 211B)</li><li>Sam Liégeois (Cap 145)</li><li>David Whittingham &amp; Jannes Kirschner (Cap 206A &amp; 206B)</li><li>Shona &amp; Rich, The Tandem, Oldfield (Cap 217A &amp; 217B)</li><li>Michael Gaffey (Cap 105)</li><li>Darren Blackwell (Cap 32)</li><li>Matt Franklin (Cap 98)</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>Tucked into the mountains at the halfway point of the race, Checkpoint 2 has a kind of gravity to it. The views are big, the vibes are laid back, and time starts to melt for everyone who enters the compound.</p><br><p>In today’s episode, reporting from the fourth day of the day, a mechanical sends us off our original plan and straight to the calm pull of the Melissourgi refuge, where we catch up with riders as they collect their second stamp. It’s a place where riders pause, reset, and sometimes forget, just for a while, that there’s still a race to finish. Some riders arrive with a clear plan, determined not to get caught in the magnetism of the place. Brake pads are changed, meals stretch out, and the conversations go long into the evening.</p><br><p><br></p><p><strong>Riders in this episode</strong></p><ul><li>Trey Fortmuller (Cap 79)</li><li>Patrick Majerle (Cap 119)</li><li>Lisa Pacher &amp; Timo Stein (Cap 211A &amp; 211B)</li><li>Sam Liégeois (Cap 145)</li><li>David Whittingham &amp; Jannes Kirschner (Cap 206A &amp; 206B)</li><li>Shona &amp; Rich, The Tandem, Oldfield (Cap 217A &amp; 217B)</li><li>Michael Gaffey (Cap 105)</li><li>Darren Blackwell (Cap 32)</li><li>Matt Franklin (Cap 98)</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 3: Checkpoint 1 at Munti Smolikas</title>
			<itunes:title>HMR Day 3: Checkpoint 1 at Munti Smolikas</itunes:title>
			<pubDate>Tue, 27 May 2025 05:38:14 GMT</pubDate>
			<itunes:duration>30:42</itunes:duration>
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			<acast:episodeId>6834fc5648fdb6d39a5f936a</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-day-3-cp1-vibes</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748324247256-0210f1d9-dc6a-41a8-bc11-5477abf00b90.jpeg"/>
			<description><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>All of our riders have now passed Checkpoint 1 and collected their first stamp. Checkpoint 1 marks a key moment in the Hellenic Mountain Race. It’s the first validation official validation of their effort so far and a place to reset, refuel, and reflect. Set in the mountains at Munti Smolikas, the refuge offers heaping bowls of delicious food, a bumpin playlist, and an opportunity to catch up with one another and share stories from the road so far. For many riders, it’s hard to leave.</p><br><p>In this episode, Control Car 3 shares stories collected over 24 hours at CP1. Riders talk about the effort it took to get there, what surprised them, and how they’re adjusting to life on the Hellenic Mountain Race.</p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our podcast coverage of the third Hellenic Mountain Race, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a>&nbsp;</p><br><p>All of our riders have now passed Checkpoint 1 and collected their first stamp. Checkpoint 1 marks a key moment in the Hellenic Mountain Race. It’s the first validation official validation of their effort so far and a place to reset, refuel, and reflect. Set in the mountains at Munti Smolikas, the refuge offers heaping bowls of delicious food, a bumpin playlist, and an opportunity to catch up with one another and share stories from the road so far. For many riders, it’s hard to leave.</p><br><p>In this episode, Control Car 3 shares stories collected over 24 hours at CP1. Riders talk about the effort it took to get there, what surprised them, and how they’re adjusting to life on the Hellenic Mountain Race.</p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 2: Stone Forests</title>
			<itunes:title>HMR Day 2: Stone Forests</itunes:title>
			<pubDate>Mon, 26 May 2025 06:11:30 GMT</pubDate>
			<itunes:duration>24:46</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-day-2-stone-forests</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race 2025</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748249384750-647b10aa-4ebb-4388-94f5-f14bec7f041b.jpeg"/>
			<description><![CDATA[<p>Welcome to the Hellenic Mountain Race Podcast, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a> </p><br><p>Day two of the Hellenic Mountain Race unfolded under clearer skies, but the lingering mud, fatigue, and technical challenges left little doubt—this race is as tough as it is beautiful. Riders pushed through sodden forests, ancient staircases, and one of the course’s most breathtaking zones: the Vitsa Steps and the Stone Forests of Zagori. </p><br><p>From bushwhacking at 4 a.m. to soaking in the incredible landscape, riders share how they are settling into the journey so far. </p><br><p><strong>Riders Featured:</strong></p><ul><li>Hannah Simon (Cap 57)</li><li>Patrick Majerle (Cap 199)</li><li>Mathieu Segard (Cap 99)</li><li>Eric House (Cap 44)</li><li>Melvin de Groot (Cap 103)</li><li>Lisa Pacher (Cap 211A)</li><li>Kia Binch (Cap 75)</li><li>George Antonakopoulos &amp; Iasonas Mourellos  (Caps 208 A&amp;B, mistaken for Michael Zotos &amp; Socrates (Caps 215A &amp; B))</li><li>Gail Brown (Cap 53)</li><li>Shona &amp; Rich Oldfield (Caps 217A &amp; B)</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Hellenic Mountain Race Podcast, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a> </p><br><p>Day two of the Hellenic Mountain Race unfolded under clearer skies, but the lingering mud, fatigue, and technical challenges left little doubt—this race is as tough as it is beautiful. Riders pushed through sodden forests, ancient staircases, and one of the course’s most breathtaking zones: the Vitsa Steps and the Stone Forests of Zagori. </p><br><p>From bushwhacking at 4 a.m. to soaking in the incredible landscape, riders share how they are settling into the journey so far. </p><br><p><strong>Riders Featured:</strong></p><ul><li>Hannah Simon (Cap 57)</li><li>Patrick Majerle (Cap 199)</li><li>Mathieu Segard (Cap 99)</li><li>Eric House (Cap 44)</li><li>Melvin de Groot (Cap 103)</li><li>Lisa Pacher (Cap 211A)</li><li>Kia Binch (Cap 75)</li><li>George Antonakopoulos &amp; Iasonas Mourellos  (Caps 208 A&amp;B, mistaken for Michael Zotos &amp; Socrates (Caps 215A &amp; B))</li><li>Gail Brown (Cap 53)</li><li>Shona &amp; Rich Oldfield (Caps 217A &amp; B)</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb&nbsp;</a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 1: Into the Pindus</title>
			<itunes:title>HMR Day 1: Into the Pindus</itunes:title>
			<pubDate>Sun, 25 May 2025 02:04:37 GMT</pubDate>
			<itunes:duration>31:05</itunes:duration>
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			<itunes:subtitle>Hellenic Mountain Race 2025</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Welcome to the Hellenic Mountain Race Podcast, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a> The third edition of the Hellenic Mountain Race kicks off beneath the cliffs of Meteora as nearly 200 riders embark on an epic journey into the Pindus mountains. </p><br><p>In this episode, we hear from a diverse cast of riders, Control Car 3 spending time the day intercepting the midpack. It's early days and most riders greet us with grins plastered across their faces.</p><br><p>From switchbacks and singletrack to snack breaks and salamander rescues, the route winds through dense forest and steep climbs toward the first major resupply in Metsovo. Mid-pack riders find rhythm, leaders push toward checkpoint one, and for many, just reaching the start line is a victory in itself.</p><br><p>Featured Riders:</p><ul><li>Shona &amp; Rich (Caps 217A &amp; B)</li><li>Tanner Jackson (Cap 158)</li><li>Hannah Simon (Cap 57)</li><li>Sienna (Cap 150)</li><li>Michael Gaffey (Cap 105)</li><li>Ivana (Cap 62)</li><li>Torsten (Cap 166)</li><li>Carlotta Schumacher (Cap 23)</li><li>Gail Brown (Cap 53)</li><li>Kia (Cap 75)</li><li>Eric House (Cap 44)</li><li>Jimmy (Cap 68)</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Hellenic Mountain Race Podcast, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a> The third edition of the Hellenic Mountain Race kicks off beneath the cliffs of Meteora as nearly 200 riders embark on an epic journey into the Pindus mountains. </p><br><p>In this episode, we hear from a diverse cast of riders, Control Car 3 spending time the day intercepting the midpack. It's early days and most riders greet us with grins plastered across their faces.</p><br><p>From switchbacks and singletrack to snack breaks and salamander rescues, the route winds through dense forest and steep climbs toward the first major resupply in Metsovo. Mid-pack riders find rhythm, leaders push toward checkpoint one, and for many, just reaching the start line is a victory in itself.</p><br><p>Featured Riders:</p><ul><li>Shona &amp; Rich (Caps 217A &amp; B)</li><li>Tanner Jackson (Cap 158)</li><li>Hannah Simon (Cap 57)</li><li>Sienna (Cap 150)</li><li>Michael Gaffey (Cap 105)</li><li>Ivana (Cap 62)</li><li>Torsten (Cap 166)</li><li>Carlotta Schumacher (Cap 23)</li><li>Gail Brown (Cap 53)</li><li>Kia (Cap 75)</li><li>Eric House (Cap 44)</li><li>Jimmy (Cap 68)</li></ul><p><br></p><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Registration Day: Welcome to Meteora</title>
			<itunes:title>HMR Registration Day: Welcome to Meteora</itunes:title>
			<pubDate>Sat, 24 May 2025 03:32:47 GMT</pubDate>
			<itunes:duration>39:41</itunes:duration>
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			<acast:episodeUrl>registration-day-welcome-to-meteora</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race 2025</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1748249279488-dfa8834b-44c5-4ce4-bf7a-32f44df61732.jpeg"/>
			<description><![CDATA[<p>Welcome to the Hellenic Mountain Race Podcast, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a></p><br><p>Today, we’re in Meteora for registration day. Riders gather beneath the towering cliffs to collect their trackers, run through kit checks, and pick up race caps printed with their dot numbers. The atmosphere is quietly electric—part excitement, part nerves—as the reality of what’s ahead begins to settle in.</p><br><p>In this episode, you’ll meet a handful of riders from the nearly 200-strong field. Some are seasoned ultra racers, others are tackling their first major event. You’ll hear about long journeys to the start line, unexpected detours, and the many reasons people show up to a start line like this one.</p><br><p>The race starts Saturday May 24th at 9AM. </p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Hellenic Mountain Race Podcast, supported by <a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a>, <a href="https://www.tailfin.cc/" rel="noopener noreferrer" target="_blank">Tailfin</a>, <a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a> and <a href="https://styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR.</a></p><br><p>Today, we’re in Meteora for registration day. Riders gather beneath the towering cliffs to collect their trackers, run through kit checks, and pick up race caps printed with their dot numbers. The atmosphere is quietly electric—part excitement, part nerves—as the reality of what’s ahead begins to settle in.</p><br><p>In this episode, you’ll meet a handful of riders from the nearly 200-strong field. Some are seasoned ultra racers, others are tackling their first major event. You’ll hear about long journeys to the start line, unexpected detours, and the many reasons people show up to a start line like this one.</p><br><p>The race starts Saturday May 24th at 9AM. </p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Click here to Dotwatch the race</a></p><br><p><a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">Follow us on Instagram for daily visual updates</a></p><br><p>Production and hosting by <a href="https://instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><br><p>Sound design by <a href="https://instagram.com/bencrannell" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hellenic Mountain Race 2025 Race Preview</title>
			<itunes:title>Hellenic Mountain Race 2025 Race Preview</itunes:title>
			<pubDate>Thu, 22 May 2025 20:39:28 GMT</pubDate>
			<itunes:duration>26:17</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode, Mel and Nelson sit down in the shadow of the towering Meteora rocks to preview the 2025 edition of the Hellenic Mountain Race. They walk through this year’s course, unique challenges, and highlights—from forested tracks and rocky descents to unforgettable vistas, hearty local tavernas, and warm local people.</p><br><p>Expect insights into the terrain, technical sections, weather forecast, and some standout features along the route. They also share stories and predictions about returning riders and newcomers, spotlighting podium and fan favourites alike.&nbsp;</p><br><p>Make sure to subscribe to The Mountain Races Podcast wherever you listen for daily updates from the trail. The race kicks off at 9AM local time on Saturday May 24th. </p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Dotwatch the 2025 Hellenic Mountain Race</a></p><br><p>Thank you to our race partners:</p><p><a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a></p><p><a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a></p><p><a href="https://www.tailfin.cc" rel="noopener noreferrer" target="_blank">Tailfin</a></p><p><a href="https://eu.styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR</a></p><br><p>Production &amp; hosting by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Mel and Nelson sit down in the shadow of the towering Meteora rocks to preview the 2025 edition of the Hellenic Mountain Race. They walk through this year’s course, unique challenges, and highlights—from forested tracks and rocky descents to unforgettable vistas, hearty local tavernas, and warm local people.</p><br><p>Expect insights into the terrain, technical sections, weather forecast, and some standout features along the route. They also share stories and predictions about returning riders and newcomers, spotlighting podium and fan favourites alike.&nbsp;</p><br><p>Make sure to subscribe to The Mountain Races Podcast wherever you listen for daily updates from the trail. The race kicks off at 9AM local time on Saturday May 24th. </p><br><p><a href="https://www.themountainraces.cc/hmr2025" rel="noopener noreferrer" target="_blank">Dotwatch the 2025 Hellenic Mountain Race</a></p><br><p>Thank you to our race partners:</p><p><a href="https://www.albioncycling.com/" rel="noopener noreferrer" target="_blank">Albion</a></p><p><a href="https://pertex.com/" rel="noopener noreferrer" target="_blank">Pertex</a></p><p><a href="https://www.tailfin.cc" rel="noopener noreferrer" target="_blank">Tailfin</a></p><p><a href="https://eu.styrkr.com/" rel="noopener noreferrer" target="_blank">STYRKR</a></p><br><p>Production &amp; hosting by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to the Hellenic Mountain Race 2025</title>
			<itunes:title>Welcome to the Hellenic Mountain Race 2025</itunes:title>
			<pubDate>Fri, 16 May 2025 13:09:33 GMT</pubDate>
			<itunes:duration>26:17</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>welcome-to-the-hellenic-mountain-race-2025</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITMlTg5F5wtfj1YN9b3Cp+6aJr42VC92+lDoHblGCYDsIThbqJaj/bioAlJ5xhsrilNxvF4nAsxWtz2D9JoWsmYR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>7</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In just one weeks time we return to Greece for the third edition of the Hellenic Mountain Race. An off-road, unsupported bikepacking race down the rugged spine of the Pindus Mountains. A journey of 877 kilometres with nearly 28,000m of climbing. The race kicks off at 9AM local time on May 24th and the clock does not stop until midnight on Saturday June 1st. </p><br><p>Tune in every day for a front-row seat to the action. We’ll bring you stories and updates from the trail, illuminating the dots on your screen and bringing their adventure straight to your ears.</p><br><p>Follow the dots on <a href="https://hmr25.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a> and follow <a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">@hellenicmountainrace</a> on Instagram for visual updates from the trail.</p><br><p>Production &amp; hosting by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In just one weeks time we return to Greece for the third edition of the Hellenic Mountain Race. An off-road, unsupported bikepacking race down the rugged spine of the Pindus Mountains. A journey of 877 kilometres with nearly 28,000m of climbing. The race kicks off at 9AM local time on May 24th and the clock does not stop until midnight on Saturday June 1st. </p><br><p>Tune in every day for a front-row seat to the action. We’ll bring you stories and updates from the trail, illuminating the dots on your screen and bringing their adventure straight to your ears.</p><br><p>Follow the dots on <a href="https://hmr25.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a> and follow <a href="https://instagram.com/hellenicmountainrace" rel="noopener noreferrer" target="_blank">@hellenicmountainrace</a> on Instagram for visual updates from the trail.</p><br><p>Production &amp; hosting by <a href="https://www.instagram.com/melwwebb" rel="noopener noreferrer" target="_blank">Mel Webb </a></p><p>Sound design by <a href="https://www.instagram.com/bencrannell/" rel="noopener noreferrer" target="_blank">Ben Crannell</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Marei Moldenhauer, Women's Winner of Atlas Mountain Race 2025]]></title>
			<itunes:title><![CDATA[Marei Moldenhauer, Women's Winner of Atlas Mountain Race 2025]]></itunes:title>
			<pubDate>Fri, 14 Feb 2025 19:12:37 GMT</pubDate>
			<itunes:duration>43:48</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>marei-moldenhauer-womens-winner-of-atlas-mountain-race-2025</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITMYdvwunCdzqZzfK2FYy50NhmFQSRXG7Q/qDSbiMMu3DCsm9fcCeA9AC3BRa5gJNLLVADHqEpjph56ohcqpFnWR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739559478788-8add3c6c-7ad2-422e-92a2-271f17ac1af2.jpeg"/>
			<description><![CDATA[<p>Marei Moldenhauer was the first woman to reach the finish line in Essaouira, winning the women’s race and finishing 8th overall at the 2025 Atlas Mountain Race. She finished in a time of 4 days 14 hours and 20 minutes, nearly 5 hours faster than last year’s women’s winner on an arguably even harder course.</p><br><p>From the very start, Marei led the women’s race and never let up. We sat down with her to dive deeper into her winning ride.&nbsp;</p><br><p><a href="https://www.instagram.com/marei.mol/" rel="noopener noreferrer" target="_blank">Follow Marei on Instagram</a> to keep up with her adventures</p><br><p>Listen to <a href="https://open.spotify.com/playlist/3lh7hmIoUMLmcL4seqzWvc?si=92cZnnzHQPOjaTO8iCwMZw&amp;pi=232ualMzTt-uQ" rel="noopener noreferrer" target="_blank">Marei's Atlas Mountain Race playlist</a></p><br><p>Thanks to<a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank"> Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and<a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank"> follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram<a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank"> @atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marei Moldenhauer was the first woman to reach the finish line in Essaouira, winning the women’s race and finishing 8th overall at the 2025 Atlas Mountain Race. She finished in a time of 4 days 14 hours and 20 minutes, nearly 5 hours faster than last year’s women’s winner on an arguably even harder course.</p><br><p>From the very start, Marei led the women’s race and never let up. We sat down with her to dive deeper into her winning ride.&nbsp;</p><br><p><a href="https://www.instagram.com/marei.mol/" rel="noopener noreferrer" target="_blank">Follow Marei on Instagram</a> to keep up with her adventures</p><br><p>Listen to <a href="https://open.spotify.com/playlist/3lh7hmIoUMLmcL4seqzWvc?si=92cZnnzHQPOjaTO8iCwMZw&amp;pi=232ualMzTt-uQ" rel="noopener noreferrer" target="_blank">Marei's Atlas Mountain Race playlist</a></p><br><p>Thanks to<a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank"> Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and<a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank"> follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram<a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank"> @atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Alex McCormack. Men's Winner of Atlas Mountain Race 2025]]></title>
			<itunes:title><![CDATA[Alex McCormack. Men's Winner of Atlas Mountain Race 2025]]></itunes:title>
			<pubDate>Fri, 14 Feb 2025 17:08:50 GMT</pubDate>
			<itunes:duration>51:16</itunes:duration>
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			<acast:episodeId>67af78a35bd6cff30053bb58</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>alex-mccormack-mens-winner-of-atlas-mountain-race-2025</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITNbb1QgUw/GfBLmVLMbXZ9nMSSMJaWRQ1FhHl8vsCrqW3fWY+NsUATqizWX8/xtnmr8Nks8oIpYSRc8uhRIXojy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739552681754-4516d51b-8e42-43ec-b3b9-854806508821.jpeg"/>
			<description><![CDATA[<p>Alex McCormack was the first rider to reach the finish line in Essaouira, winning both the men’s race and the overall at the 2025 Atlas Mountain Race with a time of 3 days and 20 hours. At 27 years old, the British rider put in a performance that was fast, composed, and ultimately 15 minutes quicker than the previous best time on this course, set by Robin Gemperle in 2023, the last time Telouet Pass was on the route. We sat down with Alex to dive deeper into his ride.</p><br><p><a href="https://www.instagram.com/a_mccormack/" rel="noopener noreferrer" target="_blank">Follow Alex on Instagram</a> to keep up with his adventures</p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alex McCormack was the first rider to reach the finish line in Essaouira, winning both the men’s race and the overall at the 2025 Atlas Mountain Race with a time of 3 days and 20 hours. At 27 years old, the British rider put in a performance that was fast, composed, and ultimately 15 minutes quicker than the previous best time on this course, set by Robin Gemperle in 2023, the last time Telouet Pass was on the route. We sat down with Alex to dive deeper into his ride.</p><br><p><a href="https://www.instagram.com/a_mccormack/" rel="noopener noreferrer" target="_blank">Follow Alex on Instagram</a> to keep up with his adventures</p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 4: A Long Walk in the Desert</title>
			<itunes:title>AMR Day 4: A Long Walk in the Desert</itunes:title>
			<pubDate>Thu, 13 Feb 2025 08:56:18 GMT</pubDate>
			<itunes:duration>18:22</itunes:duration>
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			<acast:episodeId>67adb3b28415e55e8a590049</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-day-4-a-long-walk-in-the-desert</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITNsM55ocnQUO07vwS/7QVYJpkAJvjmJrSg96sYXMD/mABstpf1NQvseO7z2JApCjP7tZjdfs9X4N/HTbmzZgIdn]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739436949424-2fa8a256-f0e8-4919-a4af-d1c125689cc6.jpeg"/>
			<description><![CDATA[<p>By the time this episode reaches you, the full men’s and women’s podiums will have arrived in Essaouira, but for many riders, the race is still very much underway.</p><br><p>On day four, we set our sights on the infamous sand section—now an AMR stable. Some years, it's rideable. Other years, it’s nothing but deep, loose sand. This year, one of our control cars got stuck at the entrance, which says everything you need to know about this year's conditions. </p><br><p>We caught up with several riders as they entered this section, having collected their third stamp and determined to make the cut off on Saturday at midnight. </p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>By the time this episode reaches you, the full men’s and women’s podiums will have arrived in Essaouira, but for many riders, the race is still very much underway.</p><br><p>On day four, we set our sights on the infamous sand section—now an AMR stable. Some years, it's rideable. Other years, it’s nothing but deep, loose sand. This year, one of our control cars got stuck at the entrance, which says everything you need to know about this year's conditions. </p><br><p>We caught up with several riders as they entered this section, having collected their third stamp and determined to make the cut off on Saturday at midnight. </p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 3: The Turning Point</title>
			<itunes:title>AMR Day 3: The Turning Point</itunes:title>
			<pubDate>Tue, 11 Feb 2025 23:43:50 GMT</pubDate>
			<itunes:duration>32:38</itunes:duration>
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			<acast:episodeId>67abe0b79c6f7f7f281ed3a1</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-day-3-the-turning-point</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739317377547-8c8b8b3a-530c-44c2-a8ee-761508c2f9fe.jpeg"/>
			<description><![CDATA[<p>Checkpoint 2 at the Atlas Mountain Race marks a major turning point for riders. Some arrive exhausted but determined, others battle mechanicals, freezing temperatures, or even food poisoning just to get here. For some, CP2 offers a much-needed reset—food, rest, and encouragement to push on. For others, it’s a place of tough decisions, including whether to continue at all.</p><br><p>In this episode, we hear from riders as they reflect on the journey so far: from unexpected challenges to the thrill of making it to CP2. Stories include a racer navigating the course with just one working light, a tandem team determined to finish after a crash last year, and a rider celebrating his 68th birthday mid-race. With CP2 now behind them, the race enter the second half with renewed determination and the ever-present battle against the cutoff times.</p><br><p>Make sure to subscribe to <em>The Mountain Races Podcast</em> for continued coverage as the riders take on the road to the finish.</p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Checkpoint 2 at the Atlas Mountain Race marks a major turning point for riders. Some arrive exhausted but determined, others battle mechanicals, freezing temperatures, or even food poisoning just to get here. For some, CP2 offers a much-needed reset—food, rest, and encouragement to push on. For others, it’s a place of tough decisions, including whether to continue at all.</p><br><p>In this episode, we hear from riders as they reflect on the journey so far: from unexpected challenges to the thrill of making it to CP2. Stories include a racer navigating the course with just one working light, a tandem team determined to finish after a crash last year, and a rider celebrating his 68th birthday mid-race. With CP2 now behind them, the race enter the second half with renewed determination and the ever-present battle against the cutoff times.</p><br><p>Make sure to subscribe to <em>The Mountain Races Podcast</em> for continued coverage as the riders take on the road to the finish.</p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 2: Chasing the Light</title>
			<itunes:title>AMR Day 2: Chasing the Light</itunes:title>
			<pubDate>Mon, 10 Feb 2025 16:18:21 GMT</pubDate>
			<itunes:duration>28:39</itunes:duration>
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			<acast:episodeId>67aa26cdd89b772ae966c865</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-day-2-chasing-the-light</acast:episodeUrl>
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			<itunes:subtitle>Atlas Mountain Race </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739204166568-67e9b604-b2d0-4a71-b3ea-3235aa3096bc.jpeg"/>
			<description><![CDATA[<p>Control Car 3 catches up with midpack riders in the long remote stretch between Imassine and Afra. Riders are settling into their rhythm—decisions about sleep, food, and pacing are becoming more deliberate, and the reality of the race is setting in. Some push through the night, chasing position, while others stop to recover, knowing that there’s a long way to go and self-care is everything.&nbsp;</p><br><p>We hear from riders adapting to the rhythm of the race—those thriving in the quiet of night, those navigating unexpected detours, and those embracing the moments that make the effort worth it. From sunrise over the desert to homemade Christmas cake on the trail, today’s stories capture both the struggle and the reward of racing deep into the Atlas Mountains.</p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Control Car 3 catches up with midpack riders in the long remote stretch between Imassine and Afra. Riders are settling into their rhythm—decisions about sleep, food, and pacing are becoming more deliberate, and the reality of the race is setting in. Some push through the night, chasing position, while others stop to recover, knowing that there’s a long way to go and self-care is everything.&nbsp;</p><br><p>We hear from riders adapting to the rhythm of the race—those thriving in the quiet of night, those navigating unexpected detours, and those embracing the moments that make the effort worth it. From sunrise over the desert to homemade Christmas cake on the trail, today’s stories capture both the struggle and the reward of racing deep into the Atlas Mountains.</p><br><p>Thanks to <a href="https://redshiftsports.com/?srsltid=AfmBOorjpFwXz6Iuo7hZ8q1Kf6c-Onnb8shjgMggxMRpXU9So9PPLfwX" rel="noopener noreferrer" target="_blank">Redshift Sports</a> for supporting our AMR 2025 Podcast Coverage</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 1: The First 24 Hours</title>
			<itunes:title>AMR Day 1: The First 24 Hours</itunes:title>
			<pubDate>Sun, 09 Feb 2025 14:40:35 GMT</pubDate>
			<itunes:duration>21:36</itunes:duration>
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			<acast:episodeId>67a8be64c6f97f89d8675fa1</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-day-1-the-first-24-hours</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITOd8SLOBYACe42EW9Tqg1quh5WmK4y4am8kx9SpL/14vQcfK82qJsvLbpvDiqdoPjzxfWb+BePBS11oV1ss9ONC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739111387247-704b59a1-9bb5-4b3b-bd0a-06934e42c767.jpeg"/>
			<description><![CDATA[<p>The first 24 hours of the Atlas Mountain Race have delivered everything riders signed up for—adventure, exhaustion, and the raw challenge of racing through Morocco’s rugged terrain.</p><br><p>In this episode, we break down the opening night and day on course, from the first arrivals at CP1 to the struggles and triumphs unfolding on the road. We hear from one of our riders at the front as well as stories from deep in the pack—where fatigue, freezing temperatures, and mechanicals are already shaping the race.</p><br><p>From the iconic descent off Telouet to the infamous resupply at Imassine’s round-the-clock gas station, riders reflect on the highs and lows of their first night out. First-timers wrestle with doubt, sleep monsters loom, and the kindness of strangers keeps the race moving forward for some</p><br><p>Tune in for an inside look at the first 24 hours of the race, the resilience of the riders, and what’s still to come as they push deeper into the mountains.</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first 24 hours of the Atlas Mountain Race have delivered everything riders signed up for—adventure, exhaustion, and the raw challenge of racing through Morocco’s rugged terrain.</p><br><p>In this episode, we break down the opening night and day on course, from the first arrivals at CP1 to the struggles and triumphs unfolding on the road. We hear from one of our riders at the front as well as stories from deep in the pack—where fatigue, freezing temperatures, and mechanicals are already shaping the race.</p><br><p>From the iconic descent off Telouet to the infamous resupply at Imassine’s round-the-clock gas station, riders reflect on the highs and lows of their first night out. First-timers wrestle with doubt, sleep monsters loom, and the kindness of strangers keeps the race moving forward for some</p><br><p>Tune in for an inside look at the first 24 hours of the race, the resilience of the riders, and what’s still to come as they push deeper into the mountains.</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR Day 0: Nerves, Excitement, and the Road Ahead</title>
			<itunes:title>AMR Day 0: Nerves, Excitement, and the Road Ahead</itunes:title>
			<pubDate>Sat, 08 Feb 2025 09:33:08 GMT</pubDate>
			<itunes:duration>42:56</itunes:duration>
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			<acast:episodeId>67a724606e8f17b90f615ded</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-day-0</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1739007152677-8b551ed2-581c-41a6-b1d7-6344d986af2c.jpeg"/>
			<description><![CDATA[<p>Registration day at the Atlas Mountain Race is always a mix of excitement and nerves, and in this episode, we take you inside the buzz of 'Day Zero.' Hosted by the race team and supported by <a href="https://redshiftsports.com/?srsltid=AfmBOoopus8OWsrahJ90UWg05za3GAXb0enO0JM4r1ayRXTPzoxG55ke" rel="noopener noreferrer" target="_blank">Redshift,</a> this episode captures the anticipation before riders roll out into the unknown.</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p><br></p><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Registration day at the Atlas Mountain Race is always a mix of excitement and nerves, and in this episode, we take you inside the buzz of 'Day Zero.' Hosted by the race team and supported by <a href="https://redshiftsports.com/?srsltid=AfmBOoopus8OWsrahJ90UWg05za3GAXb0enO0JM4r1ayRXTPzoxG55ke" rel="noopener noreferrer" target="_blank">Redshift,</a> this episode captures the anticipation before riders roll out into the unknown.</p><br><p>Dotwatch and <a href="https://open.acast.com/networks/65b99804669ed10016748db5/shows/65c2ae9973ba2f0016ef9422/episodes/Head%20over%20to%20our%20website%20to%20dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p><br></p><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Atlas Mountain Race 2025: Race Preview with Nelson Trees</title>
			<itunes:title>Atlas Mountain Race 2025: Race Preview with Nelson Trees</itunes:title>
			<pubDate>Wed, 05 Feb 2025 08:49:57 GMT</pubDate>
			<itunes:duration>34:22</itunes:duration>
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			<link>https://shows.acast.com/the-mountain-races/episodes/atlas-mountain-race-2025-race-preview-with-nelson-trees</link>
			<acast:episodeId>67a32636a7aa51f11565eb0d</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>atlas-mountain-race-2025-race-preview-with-nelson-trees</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITORP//DNF272ic0/yeu/MZenQlp+MXFgfOzIc3F1EOT97oc2/bswXcF3I5NRdYO+0fpJZiggnrkfG0y+LZhIdbf]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>6</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1738744925907-ed9ab17e-fad8-4ec0-a87f-fb8954abf6a9.jpeg"/>
			<description><![CDATA[<p>The fifth edition of the Atlas Mountain Race is here, and in this episode we bring you an in-depth preview straight from Marrakech with race director Nelson Trees. This year’s race is shaping up to be one of the most exciting yet. 278 riders will be lining up on Friday February 7th.&nbsp;Tune in as we break down this year’s route, the top contenders and expected race conditions.&nbsp;</p><br><p>Dotwatch and <a href="Head over to our website to dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p><br></p><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The fifth edition of the Atlas Mountain Race is here, and in this episode we bring you an in-depth preview straight from Marrakech with race director Nelson Trees. This year’s race is shaping up to be one of the most exciting yet. 278 riders will be lining up on Friday February 7th.&nbsp;Tune in as we break down this year’s route, the top contenders and expected race conditions.&nbsp;</p><br><p>Dotwatch and <a href="Head over to our website to dotwatch" rel="noopener noreferrer" target="_blank">follow the action here</a></p><br><p>For visual updates throughout the race follow us on Instagram <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a></p><br><p><br></p><p>Episodes will air daily throughout the race. Make sure to subscribe to The Mountain Races Podcast wherever you listen to never miss an update. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to the Atlas Mountain Race 2025</title>
			<itunes:title>Welcome to the Atlas Mountain Race 2025</itunes:title>
			<pubDate>Fri, 31 Jan 2025 03:31:57 GMT</pubDate>
			<itunes:duration>3:00</itunes:duration>
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			<acast:episodeUrl>welcome-to-the-atlas-mountain-race-2025</acast:episodeUrl>
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			<itunes:season>6</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In just one weeks time we return to Morocco for the fifth edition of the Atlas Mountain Race. An off-road, unsupported bikepacking race. Starting in Marrakesh, the route takes riders over the towering Atlas Mountains, and through the rugged Anti-Atlas, winding its way to the old port town of Essaouira. A journey of 1,305 kilometers with over 23,000m of climbing. The race kicks off at 6PM local time and the clock does not stop until midnight on the 16th of February.</p><br><p>Tune in every day for a front-row seat to the action. We’ll bring you stories and updates from the trail, illuminating the dots on your screen and bringing their adventure straight to your ears. </p><br><p>Follow the dots on <a href="https://amr25.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a> and follow <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> on Instagram for visual updates from the trail. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In just one weeks time we return to Morocco for the fifth edition of the Atlas Mountain Race. An off-road, unsupported bikepacking race. Starting in Marrakesh, the route takes riders over the towering Atlas Mountains, and through the rugged Anti-Atlas, winding its way to the old port town of Essaouira. A journey of 1,305 kilometers with over 23,000m of climbing. The race kicks off at 6PM local time and the clock does not stop until midnight on the 16th of February.</p><br><p>Tune in every day for a front-row seat to the action. We’ll bring you stories and updates from the trail, illuminating the dots on your screen and bringing their adventure straight to your ears. </p><br><p>Follow the dots on <a href="https://amr25.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a> and follow <a href="https://www.instagram.com/atlasmountainrace/" rel="noopener noreferrer" target="_blank">@atlasmountainrace</a> on Instagram for visual updates from the trail. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 15: The End of the Road</title>
			<itunes:title>SRMR 2024 Day 15: The End of the Road</itunes:title>
			<pubDate>Sun, 01 Sep 2024 01:00:00 GMT</pubDate>
			<itunes:duration>1:13:44</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to day 15 of the 2024 Silk Road Mountain Race. </p><br><p>As the race reaches its conclusion, Allan interviews a few more racers who have crossed the finish line. In these final moments, riders share their reflections and what it took to get to the end. Tune in to hear their stories.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 15 of the 2024 Silk Road Mountain Race. </p><br><p>As the race reaches its conclusion, Allan interviews a few more racers who have crossed the finish line. In these final moments, riders share their reflections and what it took to get to the end. Tune in to hear their stories.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>SRMR 2024 Day 14: Stories from the Finish Line Part 1</title>
			<itunes:title>SRMR 2024 Day 14: Stories from the Finish Line Part 1</itunes:title>
			<pubDate>Sat, 31 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>1:08:36</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p><em>Welcome to day 14 of the 2024 Silk Road Mountain Race. </em></p><br><p>As the Silk Road Mountain Race inches closer to and end, Allan interviews the finishers who are now unwinding by the serene lakeside in Cholpon-Ata. This episode, the first of a two-part series, captures the peaceful yet tired reflections of racers who have completed their epic journey. Listen in as they recount their experiences.</p><br><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell</em></p><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Welcome to day 14 of the 2024 Silk Road Mountain Race. </em></p><br><p>As the Silk Road Mountain Race inches closer to and end, Allan interviews the finishers who are now unwinding by the serene lakeside in Cholpon-Ata. This episode, the first of a two-part series, captures the peaceful yet tired reflections of racers who have completed their epic journey. Listen in as they recount their experiences.</p><br><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell</em></p><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 13: It Ain’t Over till it’s Over</title>
			<itunes:title>SRMR 2024 Day 13: It Ain’t Over till it’s Over</itunes:title>
			<pubDate>Fri, 30 Aug 2024 01:00:40 GMT</pubDate>
			<itunes:duration>55:13</itunes:duration>
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			<acast:episodeUrl>srmr-2024-day-13-the-final-climb</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724966346877-a764ed8a-aecc-42e0-8972-b780246cb488.jpeg"/>
			<description><![CDATA[<p>Welcome to day 13 of the 2024 Silk Road Mountain Race. </p><br><p>As the end of the Silk Road Mountain Race looms, Allan takes riders up their last pass. The sense of accomplishment is palpable as they inch closer to the summit, battling fatigue but driven by the finish line. Allan shares the journey up the final ascent, highlighting the resolve and spirit of those pushing through to the end.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 13 of the 2024 Silk Road Mountain Race. </p><br><p>As the end of the Silk Road Mountain Race looms, Allan takes riders up their last pass. The sense of accomplishment is palpable as they inch closer to the summit, battling fatigue but driven by the finish line. Allan shares the journey up the final ascent, highlighting the resolve and spirit of those pushing through to the end.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 12: The Final Push Begins</title>
			<itunes:title>SRMR 2024 Day 12: The Final Push Begins</itunes:title>
			<pubDate>Thu, 29 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>54:05</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724873870186-a084b4c0-2f26-40c2-aec6-1e2bed631612.jpeg"/>
			<description><![CDATA[<p>Welcome to day 12 of the 2024 Silk Road Mountain Race.</p><br><p>Day 12 of the Silk Road Mountain Race sees riders confronting the tough ascent of Shamsi Pass, a challenge that pushes both body and mind. Allan spends the morning gathering stories from those climbing up, while the afternoon reveals a hidden oasis where riders pause to recharge. As the race nears its end, the possibility of finishing becomes a tangible thought for many.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 12 of the 2024 Silk Road Mountain Race.</p><br><p>Day 12 of the Silk Road Mountain Race sees riders confronting the tough ascent of Shamsi Pass, a challenge that pushes both body and mind. Allan spends the morning gathering stories from those climbing up, while the afternoon reveals a hidden oasis where riders pause to recharge. As the race nears its end, the possibility of finishing becomes a tangible thought for many.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 11: The Fight to Reach CP3</title>
			<itunes:title>SRMR 2024 Day 11: The Fight to Reach CP3</itunes:title>
			<pubDate>Wed, 28 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>47:04</itunes:duration>
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			<acast:episodeUrl>srmr-2024-day-11-the-fight-to-reach-cp3</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724785745074-d7aaf796-2e1d-4f2e-ac8f-ceeab0578358.jpeg"/>
			<description><![CDATA[<p>Welcome to Day 11 of the 2024 Silk Road Mountain Race</p><br><p>Day 11 brings Allan back to Checkpoint 3, where he encounters riders fighting to make it in time before the 9pm closure. The stories shared by these riders are a testament to the resilience and mental fortitude needed to endure such a grueling race. Their journey is as inspiring as the leaders, showcasing the true spirit of the Silk Road Mountain Race</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Day 11 of the 2024 Silk Road Mountain Race</p><br><p>Day 11 brings Allan back to Checkpoint 3, where he encounters riders fighting to make it in time before the 9pm closure. The stories shared by these riders are a testament to the resilience and mental fortitude needed to endure such a grueling race. Their journey is as inspiring as the leaders, showcasing the true spirit of the Silk Road Mountain Race</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 10: Conversations with the Silk Road Mountain Race Winners</title>
			<itunes:title>SRMR 2024 Day 10: Conversations with the Silk Road Mountain Race Winners</itunes:title>
			<pubDate>Tue, 27 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>48:45</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to Day 10 of 2024 Silk Road Mountain Race.</p><br><p>Today, Allan sits down with the men's and women's first place finishers of the 2024 Silk Road Mountain Race. Hear their reflections on the race, the challenges they faced, and what it took to cross the finish line first. These intimate conversations reveal the grit, determination, and strategy behind their victories.</p><br><p><br></p><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Day 10 of 2024 Silk Road Mountain Race.</p><br><p>Today, Allan sits down with the men's and women's first place finishers of the 2024 Silk Road Mountain Race. Hear their reflections on the race, the challenges they faced, and what it took to cross the finish line first. These intimate conversations reveal the grit, determination, and strategy behind their victories.</p><br><p><br></p><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 9: The Arabel Valley to CP3</title>
			<itunes:title>SRMR 2024 Day 9: The Arabel Valley to CP3</itunes:title>
			<pubDate>Mon, 26 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>56:51</itunes:duration>
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			<acast:episodeUrl>srmr-2024-day-9-the-arabel-valley-to-cp3</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724624794513-1376819b-1994-4cd2-8787-e85fa4109a4b.jpeg"/>
			<description><![CDATA[<p>Welcome to day 9 of the 2024 Silk Road Mountain Race.</p><br><p>Today, Allan and Control Car 3 venture into the remote and awe-inspiring Arabel Valley on Day 9 of the Silk Road Mountain Race. The vast, empty grasslands stretch endlessly, with only the occasional yurt and roaming cattle to break the solitude. At Checkpoint 3, Allan interviews riders who have pushed through the wilderness and are feeling the weight of their journey.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 9 of the 2024 Silk Road Mountain Race.</p><br><p>Today, Allan and Control Car 3 venture into the remote and awe-inspiring Arabel Valley on Day 9 of the Silk Road Mountain Race. The vast, empty grasslands stretch endlessly, with only the occasional yurt and roaming cattle to break the solitude. At Checkpoint 3, Allan interviews riders who have pushed through the wilderness and are feeling the weight of their journey.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 8: The Road out of Checkpoint 2</title>
			<itunes:title>SRMR 2024 Day 8: The Road out of Checkpoint 2</itunes:title>
			<pubDate>Sun, 25 Aug 2024 01:00:22 GMT</pubDate>
			<itunes:duration>55:51</itunes:duration>
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			<acast:episodeUrl>srmr-2024-day-8-the-soviet-road-chasing-cutoffs</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to day 8 of the 2024 Silk Road Mountain Race.</p><br><p>Today brings a full men’s podium and an unforgettable climb up the infamous Soviet Road. Starting the day at the peaceful CP2 yurt camp, riders faced a brutal 20% grade ascent that many were eager to put behind them. As the day progressed, we shifted focus to those still en route to CP2, fighting to make the cutoff in an inspiring display of resilience.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 8 of the 2024 Silk Road Mountain Race.</p><br><p>Today brings a full men’s podium and an unforgettable climb up the infamous Soviet Road. Starting the day at the peaceful CP2 yurt camp, riders faced a brutal 20% grade ascent that many were eager to put behind them. As the day progressed, we shifted focus to those still en route to CP2, fighting to make the cutoff in an inspiring display of resilience.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 7: Halfway Home - Reflections from CP2</title>
			<itunes:title>SRMR 2024 Day 7: Halfway Home - Reflections from CP2</itunes:title>
			<pubDate>Sat, 24 Aug 2024 01:00:56 GMT</pubDate>
			<itunes:duration>57:22</itunes:duration>
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			<acast:episodeUrl>srmr-2024-day-7-halfway-home-reflections-from-cp2</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724444264663-b1178a7c-0f6a-4bc3-9b3e-a8e74f239108.jpeg"/>
			<description><![CDATA[<p>Welcome to day 7 of the 2024 Silk Road Mountain Race. </p><br><p>Day 7 marks the halfway point in the Silk Road Mountain Race, both in distance and time. After an early start at the caravan, Allan takes us through a day of reflection and reset as riders reach CP2. The conversations are relaxed, tinged with fatigue, and grounded in the reality of the race as they prepare for the journey ahead.</p><br><p><br></p><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 7 of the 2024 Silk Road Mountain Race. </p><br><p>Day 7 marks the halfway point in the Silk Road Mountain Race, both in distance and time. After an early start at the caravan, Allan takes us through a day of reflection and reset as riders reach CP2. The conversations are relaxed, tinged with fatigue, and grounded in the reality of the race as they prepare for the journey ahead.</p><br><p><br></p><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 6: From the Chase to the Caravan</title>
			<itunes:title>SRMR 2024 Day 6: From the Chase to the Caravan</itunes:title>
			<pubDate>Fri, 23 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>58:30</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to day 6 of the 2024 Silk Road Mountain Race. </p><br><p>Allan jumps ahead to the chase group on Day 6, capturing the female leader’s evening arrival in Naryn and the next morning’s hectic road out of town. A sit-down with Race Director Nelson provides insight into the front of the race, before Allan heads toward the Chinese border. There, he stumbles upon a gathering of mid-pack riders at a Caravan, where the mood is light, the stories are flowing, and the race to CP2 continues.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 6 of the 2024 Silk Road Mountain Race. </p><br><p>Allan jumps ahead to the chase group on Day 6, capturing the female leader’s evening arrival in Naryn and the next morning’s hectic road out of town. A sit-down with Race Director Nelson provides insight into the front of the race, before Allan heads toward the Chinese border. There, he stumbles upon a gathering of mid-pack riders at a Caravan, where the mood is light, the stories are flowing, and the race to CP2 continues.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 5: Heat and Highlands</title>
			<itunes:title>SRMR 2024 Day 5: Heat and Highlands</itunes:title>
			<pubDate>Thu, 22 Aug 2024 01:00:10 GMT</pubDate>
			<itunes:duration>59:53</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to Day 5 of the 2024 Silk Road Mountain Race. </p><br><p>From the oppressive heat and washboard roads to Baetov to the cooler, lush highlands after, riders are tested by the changing environments. Join us as we follow Allan's interviews with those pushing through this demanding section of the race.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Day 5 of the 2024 Silk Road Mountain Race. </p><br><p>From the oppressive heat and washboard roads to Baetov to the cooler, lush highlands after, riders are tested by the changing environments. Join us as we follow Allan's interviews with those pushing through this demanding section of the race.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 4: Switchbacks and Decisions at CP1</title>
			<itunes:title>SRMR 2024 Day 4: Switchbacks and Decisions at CP1</itunes:title>
			<pubDate>Wed, 21 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>1:04:32</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to day 4 of the 2024 Silk Road Mountain Race.</p><br><p>Allan catches up with riders as they prepare for the breathtaking descent after CP1.  Back at CP1, Allan meets the last riders before the checkpoint cutoff—some determined to push on, others contemplating if their race ends here or continues in touring mode. </p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 4 of the 2024 Silk Road Mountain Race.</p><br><p>Allan catches up with riders as they prepare for the breathtaking descent after CP1.  Back at CP1, Allan meets the last riders before the checkpoint cutoff—some determined to push on, others contemplating if their race ends here or continues in touring mode. </p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 3: Tales from the Trail to CP1</title>
			<itunes:title>SRMR 2024 Day 3: Tales from the Trail to CP1</itunes:title>
			<pubDate>Tue, 20 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>58:38</itunes:duration>
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			<acast:episodeUrl>srmr-2024-day-3-tales-from-the-trail-to-cp1</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724101253768-ce37d806-b671-4402-94a2-101349a4ab83.jpeg"/>
			<description><![CDATA[<p>Welcome to day 3 of the 2024 Silk Road Mountain Race.</p><br><p>Join Allan as he interviews riders at CP1 before retracing their steps to Song-Köl Lake. The scenic but tough trail ahead has riders appreciating clear skies and mid-race camaraderie. With guesthouses offering a touch of luxury, including saunas and the allure of a swim in the lake, the mid-pack spirit is thriving.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 3 of the 2024 Silk Road Mountain Race.</p><br><p>Join Allan as he interviews riders at CP1 before retracing their steps to Song-Köl Lake. The scenic but tough trail ahead has riders appreciating clear skies and mid-race camaraderie. With guesthouses offering a touch of luxury, including saunas and the allure of a swim in the lake, the mid-pack spirit is thriving.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 2: Beyond Kegeti and Into the Heart of Kyrgyzstan</title>
			<itunes:title>SRMR 2024 Day 2: Beyond Kegeti and Into the Heart of Kyrgyzstan</itunes:title>
			<pubDate>Mon, 19 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>54:12</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1724024799591-4d911cdc-e441-4dea-a963-33172cfef178.jpeg"/>
			<description><![CDATA[<p>Welcome to day 2 of the Silk Road Mountain Race. Riders descend from Kegeti Pass into a cool, rainy valley, a stark contrast to the scorching heat of Day 1. The remote terrain and high altitude push riders to their limits. Allan captures their stories as he navigates a day of media car challenges and a marathon drive to the first checkpoint.</p><br><p><br></p><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell </em></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 2 of the Silk Road Mountain Race. Riders descend from Kegeti Pass into a cool, rainy valley, a stark contrast to the scorching heat of Day 1. The remote terrain and high altitude push riders to their limits. Allan captures their stories as he navigates a day of media car challenges and a marathon drive to the first checkpoint.</p><br><p><br></p><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell </em></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Day 1: From Start to Summit</title>
			<itunes:title>SRMR 2024 Day 1: From Start to Summit</itunes:title>
			<pubDate>Sun, 18 Aug 2024 01:00:00 GMT</pubDate>
			<itunes:duration>42:04</itunes:duration>
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			<acast:episodeUrl>srmr-2024-from-start-to-summit</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p>Welcome to Day 1 of the 2024 Silk Road Mountain Race. In this episode, we take you straight to the start line, where riders from around the world share their thoughts, hopes, and nerves before embarking.</p><br><p>The day unfolds with the riders facing the daunting Kegeti Pass, a climb notorious for its steep gradients and unforgiving terrain. Allan captures the highs and lows as they ascend this formidable challenge. Tune in to experience the beginning of this epic adventure on the Silk Road Mountain Race.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Day 1 of the 2024 Silk Road Mountain Race. In this episode, we take you straight to the start line, where riders from around the world share their thoughts, hopes, and nerves before embarking.</p><br><p>The day unfolds with the riders facing the daunting Kegeti Pass, a climb notorious for its steep gradients and unforgiving terrain. Allan captures the highs and lows as they ascend this formidable challenge. Tune in to experience the beginning of this epic adventure on the Silk Road Mountain Race.</p><br><p>Follow the riders progress on <a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a>.&nbsp;</p><br><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><br><p>Hosted by<a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"> Allan Shaw</a>, edited by Ben Crannell</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024: Registration</title>
			<itunes:title>SRMR 2024: Registration</itunes:title>
			<pubDate>Sat, 17 Aug 2024 01:00:32 GMT</pubDate>
			<itunes:duration>1:00:48</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p><em>Welcome to Registration day of the 2024 Silk Road Mountain Race. </em></p><br><p>Allan Shaw is reporting live from the registration area, where he’s chatting with riders as they gear up and get ready for the adventure ahead. The air is buzzing with a blend of anticipation and excitement. We can’t wait to see how the race unfolds.</p><p>Be sure to tune in tomorrow to find out how the riders fare on the first leg of their journey.</p><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Welcome to Registration day of the 2024 Silk Road Mountain Race. </em></p><br><p>Allan Shaw is reporting live from the registration area, where he’s chatting with riders as they gear up and get ready for the adventure ahead. The air is buzzing with a blend of anticipation and excitement. We can’t wait to see how the race unfolds.</p><p>Be sure to tune in tomorrow to find out how the riders fare on the first leg of their journey.</p><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2024 Preview</title>
			<itunes:title>SRMR 2024 Preview</itunes:title>
			<pubDate>Thu, 15 Aug 2024 11:00:16 GMT</pubDate>
			<itunes:duration>1:15</itunes:duration>
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			<acast:episodeUrl>srmr-2024-preview</acast:episodeUrl>
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			<itunes:subtitle>Silk Road Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
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			<description><![CDATA[<p><br></p><p><em>Welcome to the 2024 Silk Road Mountain Race. </em></p><br><p>In this podcast, we want to bring you the stories behind competition. From the very front and all the way to the back of the field. Because no matter which racer gets to the finish line first, every racer will experience an unforgettable journey across a beautiful country, full of challenges and rewards, and we are aiming to bring you as many of those unique and memorable stories as possible.</p><br><p>So come along for the ride, we have a feeling it’s going to be something pretty special.</p><br><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p><em>Welcome to the 2024 Silk Road Mountain Race. </em></p><br><p>In this podcast, we want to bring you the stories behind competition. From the very front and all the way to the back of the field. Because no matter which racer gets to the finish line first, every racer will experience an unforgettable journey across a beautiful country, full of challenges and rewards, and we are aiming to bring you as many of those unique and memorable stories as possible.</p><br><p>So come along for the ride, we have a feeling it’s going to be something pretty special.</p><br><p><em>Follow the riders progress on </em><a href="https://srmr2024.maprogress.com/" rel="noopener noreferrer" target="_blank"><em>MAProgress</em></a><em>.&nbsp;</em></p><br><p><em>Thanks as always to our race partners:&nbsp;</em></p><p><em>PedalEd&nbsp;</em></p><p><em>Tailfin</em></p><p><em>Ride With GPS</em></p><p><em>Julbo&nbsp;</em></p><br><p><em>Hosted by</em><a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank"><em> Allan Shaw</em></a><em>, edited by Ben Crannell </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 8: The Finish Line</title>
			<itunes:title>HMR Day 8: The Finish Line</itunes:title>
			<pubDate>Sun, 02 Jun 2024 05:53:03 GMT</pubDate>
			<itunes:duration>1:40:20</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>We've now reached the finish line of the Hellenic Mountain Race. This episode is a little longer than previous and for good reason. Allan sits with some of our riders at the seaside in Nafpaktos to hear about their races. These experiences are difficult to capture in such a short time frame, and but we hope these conversations give you a glimpse of just how magical this race can be. </p><br><p>Riders as they appear in this episode:</p><p>2:13 - Joachim Lindhardt, cap 29</p><p>9:39 - Mark &amp; David, caps 203 A&amp;B</p><p>15:34 - Bahadir Gungor, cap 6</p><p>21:31 - Sean Geivett, cap 57</p><p>30:33 - Davey Patterson, cap 77</p><p>38:56 - Emma Missale, cap 15</p><p>50:37 - Victor Eklund, cap 62</p><p>57:12 - Marin de Saint-Exupéry, cap 42</p><p>1:07:14 - Leanne Bentley, cap 35</p><p>1:16:25 - Nelson Trees, Race Director </p><p>1:26:36 - Brady &amp; Lloyd, Media team </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've now reached the finish line of the Hellenic Mountain Race. This episode is a little longer than previous and for good reason. Allan sits with some of our riders at the seaside in Nafpaktos to hear about their races. These experiences are difficult to capture in such a short time frame, and but we hope these conversations give you a glimpse of just how magical this race can be. </p><br><p>Riders as they appear in this episode:</p><p>2:13 - Joachim Lindhardt, cap 29</p><p>9:39 - Mark &amp; David, caps 203 A&amp;B</p><p>15:34 - Bahadir Gungor, cap 6</p><p>21:31 - Sean Geivett, cap 57</p><p>30:33 - Davey Patterson, cap 77</p><p>38:56 - Emma Missale, cap 15</p><p>50:37 - Victor Eklund, cap 62</p><p>57:12 - Marin de Saint-Exupéry, cap 42</p><p>1:07:14 - Leanne Bentley, cap 35</p><p>1:16:25 - Nelson Trees, Race Director </p><p>1:26:36 - Brady &amp; Lloyd, Media team </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 7: The Home Stretch </title>
			<itunes:title>HMR Day 7: The Home Stretch </itunes:title>
			<pubDate>Sat, 01 Jun 2024 04:54:18 GMT</pubDate>
			<itunes:duration>57:09</itunes:duration>
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			<itunes:season>4</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Welcome to day 7 of the Hellenic Mountain Race. While the vast majority of our riders have reached Nafpaktos, we still have a handful of riders out on course battling the snail in hopes of making the finishers party on Saturday evening. In the small village of Kastania, there's a surprise oasis in the form of a restaurant run by locals Dimitra and George. It's been a haven for riders in their final stretch of the journey and we thought it would be the perfect place to post up for the day chat with riders. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 7 of the Hellenic Mountain Race. While the vast majority of our riders have reached Nafpaktos, we still have a handful of riders out on course battling the snail in hopes of making the finishers party on Saturday evening. In the small village of Kastania, there's a surprise oasis in the form of a restaurant run by locals Dimitra and George. It's been a haven for riders in their final stretch of the journey and we thought it would be the perfect place to post up for the day chat with riders. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 6: The Winners</title>
			<itunes:title>HMR Day 6: The Winners</itunes:title>
			<pubDate>Fri, 31 May 2024 04:26:31 GMT</pubDate>
			<itunes:duration>51:26</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-day-6-the-winners</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
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			<itunes:season>4</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Welcome to day 6 of the Hellenic Mountain Race. We now have a full podium for both the men and women, as well as our first place pair. Christophe Djikmanns took the top step in the men's race, while Mascha Wahlig won the women's category. After some sleep and food, they sat down with our host Allan to give us the story of their journey from Meteora to Nafpaktos.</p><br><p>We still have plenty of racers out on course, with CP3 closing today and the finishers party on Saturday night. Be sure to follow the dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress </a></p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 6 of the Hellenic Mountain Race. We now have a full podium for both the men and women, as well as our first place pair. Christophe Djikmanns took the top step in the men's race, while Mascha Wahlig won the women's category. After some sleep and food, they sat down with our host Allan to give us the story of their journey from Meteora to Nafpaktos.</p><br><p>We still have plenty of racers out on course, with CP3 closing today and the finishers party on Saturday night. Be sure to follow the dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress </a></p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 5: Impressions from CP3</title>
			<itunes:title>HMR Day 5: Impressions from CP3</itunes:title>
			<pubDate>Thu, 30 May 2024 05:35:03 GMT</pubDate>
			<itunes:duration>27:49</itunes:duration>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Welcome to day 5 of Hellenic Mountain Race. Today Allan catches up with riders at CP3 in the ski resort town of Karpenisi. Karpenisi is the final major town before riders head out into the wild for the final arduous stretch.  We hear from our eventual women's winner, Mascha, as well as a host of other characters.</p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 5 of Hellenic Mountain Race. Today Allan catches up with riders at CP3 in the ski resort town of Karpenisi. Karpenisi is the final major town before riders head out into the wild for the final arduous stretch.  We hear from our eventual women's winner, Mascha, as well as a host of other characters.</p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 4: Shoegate</title>
			<itunes:title>HMR Day 4: Shoegate</itunes:title>
			<pubDate>Wed, 29 May 2024 04:35:41 GMT</pubDate>
			<itunes:duration>43:45</itunes:duration>
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			<acast:episodeId>6656b09dfca21900121a9cfe</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-day-4-shoe-gate</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1716957287506-3c8cbdc0d451a8cebb5d99946a429fc3.jpeg"/>
			<description><![CDATA[<p>Welcome to Day 4 of the Hellenic Mountain Race. While the head of the race is nearing the finish line, there's still a long road to go for many. Allan catches up with riders at the haven that is CP2. By now, many stories have begun to surface. Race Director Nelson Trees also provides an update on the field and how things have unfolded so far. Tune in to hear what's unravelled in the past 24 hours, this is one you don't want to miss.</p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Day 4 of the Hellenic Mountain Race. While the head of the race is nearing the finish line, there's still a long road to go for many. Allan catches up with riders at the haven that is CP2. By now, many stories have begun to surface. Race Director Nelson Trees also provides an update on the field and how things have unfolded so far. Tune in to hear what's unravelled in the past 24 hours, this is one you don't want to miss.</p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR Day 3: Brake Pad Mafia</title>
			<itunes:title>HMR Day 3: Brake Pad Mafia</itunes:title>
			<pubDate>Tue, 28 May 2024 03:32:32 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<acast:episodeId>66555050bcc0a700126fd1d2</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-day-3-brake-pad-mafia</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1716866859168-689b44617461ff92e33235698fd9fd9f.jpeg"/>
			<description><![CDATA[<p>Welcome to day 3 of the Hellenic Mountain Race. Many of our riders have now gotten their stamp at checkpoint one and are on their way into the wilderness beyond Metsovo. Allan spent the evening of Day 2 at CP1, catching up with riders before they took off. We also hear from some of our riders further back ahead of receiving their stamp and cap off the episode at CP2 with some of our leaders. While many will tell you the impacts the elevation has had on their brake pads, you'll also hear countless stories of how the beauty of the course has been worth the effort. Tune in to hear how the day unfolded. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 3 of the Hellenic Mountain Race. Many of our riders have now gotten their stamp at checkpoint one and are on their way into the wilderness beyond Metsovo. Allan spent the evening of Day 2 at CP1, catching up with riders before they took off. We also hear from some of our riders further back ahead of receiving their stamp and cap off the episode at CP2 with some of our leaders. While many will tell you the impacts the elevation has had on their brake pads, you'll also hear countless stories of how the beauty of the course has been worth the effort. Tune in to hear how the day unfolded. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR 2024 Day 2: After The Storm</title>
			<itunes:title>HMR 2024 Day 2: After The Storm</itunes:title>
			<pubDate>Mon, 27 May 2024 04:42:49 GMT</pubDate>
			<itunes:duration>45:44</itunes:duration>
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			<acast:episodeId>66540f4aa69a560012b6ee73</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-2024-day-2-perseverance</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zsp3hKWhADossGKzWkOEwsSS5tXaFt4h4Zrr5KB3vxITOJP4iiXojl01+6SxmZ974SHuC5U4ajbMNRVrQvWSpibYkKWuLwcuO3s2GcCQEpnDm2WstaJdZ//GXwepUIpSXU]]></acast:settings>
			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1716784267698-1667d30337e13e1d3590cf485ab28c5d.jpeg"/>
			<description><![CDATA[<p>Welcome to day 2 of the Hellenic Mountain Race. After a rainy first night, many riders took shelter while others opted to push through. Allan caught up with our riders at various points along the course, from the beautiful Vikos Gorge, to Kipoi, to the highest point of the race just before checkpoint one. While we're only nearing 48 hours into the race, everyone had countless tales from their travels. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day 2 of the Hellenic Mountain Race. After a rainy first night, many riders took shelter while others opted to push through. Allan caught up with our riders at various points along the course, from the beautiful Vikos Gorge, to Kipoi, to the highest point of the race just before checkpoint one. While we're only nearing 48 hours into the race, everyone had countless tales from their travels. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR 2024 Day 1: Same same but different</title>
			<itunes:title>HMR 2024 Day 1: Same same but different</itunes:title>
			<pubDate>Sun, 26 May 2024 02:49:47 GMT</pubDate>
			<itunes:duration>44:23</itunes:duration>
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			<acast:episodeId>6652a34bb7e09a0012172f38</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>hmr-2024-day-1-same-same-but-different</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Welcome to day one of the Hellenic Mountain Race. Early Saturday morning riders set off from the picturesque town of Meteora. After a scenic singletrack loop around the monasteries, riders headed into the mountains. In many ways this year is reminiscent of last year's circumstances, with heavy rain during the day and into the evening. Tune into see how riders faired on the first day of their grand adventure. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to day one of the Hellenic Mountain Race. Early Saturday morning riders set off from the picturesque town of Meteora. After a scenic singletrack loop around the monasteries, riders headed into the mountains. In many ways this year is reminiscent of last year's circumstances, with heavy rain during the day and into the evening. Tune into see how riders faired on the first day of their grand adventure. </p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Production and editing by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HMR 2024 Day 0: Registration Day</title>
			<itunes:title>HMR 2024 Day 0: Registration Day</itunes:title>
			<pubDate>Sat, 25 May 2024 00:45:57 GMT</pubDate>
			<itunes:duration>43:30</itunes:duration>
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			<acast:episodeUrl>hmr-2024-day-0-registration-day</acast:episodeUrl>
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			<itunes:subtitle>Hellenic Mountain Race</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>4</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to the Hellenic Mountain Race, an 880km fixed route, unsupported, single-stage cycling race through the mountains of Greece. With nearly 28,000 metres of climbing in some of the most remote landscapes in Greece, riders are in for an adventure.</p><br><p>Allan Shaw reports live from registration, catching up with riders as they get checked in and locked in for the journey ahead. Last year’s edition was characterized by less than ideal weather and the unknowns that come with a first edition. With some revisions to the route and better conditions, we look forward to seeing how the race takes shape.</p><br><p>Tune in tomorrow to hear how riders fair on the first day of their journey from Meteora to Nafpaktos.</p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Editing and cover art design by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Hellenic Mountain Race, an 880km fixed route, unsupported, single-stage cycling race through the mountains of Greece. With nearly 28,000 metres of climbing in some of the most remote landscapes in Greece, riders are in for an adventure.</p><br><p>Allan Shaw reports live from registration, catching up with riders as they get checked in and locked in for the journey ahead. Last year’s edition was characterized by less than ideal weather and the unknowns that come with a first edition. With some revisions to the route and better conditions, we look forward to seeing how the race takes shape.</p><br><p>Tune in tomorrow to hear how riders fair on the first day of their journey from Meteora to Nafpaktos.</p><br><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href="http://holy-fat.com" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Follow the riders dots on <a href="https://hmr24.maprogress.com/" rel="noopener noreferrer" target="_blank">MAProgress</a></p><br><p>Hosted by <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">Allan Shaw</a></p><br><p>Editing and cover art design by <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">Mel Webb</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP 10: The Final Chapter</title>
			<itunes:title>AMR 2024 EP 10: The Final Chapter</itunes:title>
			<pubDate>Mon, 19 Feb 2024 05:10:48 GMT</pubDate>
			<itunes:duration>1:26:32</itunes:duration>
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			<itunes:subtitle>A last check-in with some of our regular interviewees from the past week</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Allan Shaw sits down with some of the recurring racers we've followed over the past week. Hear the highs, lows, and whats on their minds as they pack-up their bikes, say goodbye to friends, and get ready to go back to normal life.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan Shaw sits down with some of the recurring racers we've followed over the past week. Hear the highs, lows, and whats on their minds as they pack-up their bikes, say goodbye to friends, and get ready to go back to normal life.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP 9: A Sit Down With The Winners </title>
			<itunes:title>AMR 2024 EP 9: A Sit Down With The Winners </itunes:title>
			<pubDate>Sun, 18 Feb 2024 03:28:30 GMT</pubDate>
			<itunes:duration>44:56</itunes:duration>
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			<acast:episodeUrl>amr-2024-ep-9-a-sit-down-with-the-winners</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Interview with Justinas Leveika & Cynthia Carson]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1708226702452-cc7b586b1d08f3ff3f1f44fe7ec7b707.jpeg"/>
			<description><![CDATA[<p>Allan Shaw sits down with the winner of the overall race, Justinas Leveika, and the winner of the women's category, Cynthia Carson. Hear all about the roller coaster rides that both riders went through on the way to their respective victories at this year's Atlas Mountain Race.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan Shaw sits down with the winner of the overall race, Justinas Leveika, and the winner of the women's category, Cynthia Carson. Hear all about the roller coaster rides that both riders went through on the way to their respective victories at this year's Atlas Mountain Race.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[AMR 2024 EP 8: It Ain't Over Till' It's Over]]></title>
			<itunes:title><![CDATA[AMR 2024 EP 8: It Ain't Over Till' It's Over]]></itunes:title>
			<pubDate>Sat, 17 Feb 2024 05:49:26 GMT</pubDate>
			<itunes:duration>1:16:01</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-2024-ep-8-it-aint-over-till-its-over</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Allan heads to CP3 to check-in with riders who have squeaked in before the time cut, as well as those who have had to scratch from the race. With a mix of podcast first-timers, and those we haven't heard from since the beginning of the race, today's episode provides a fresh outlook on the race, as riders discuss the many lessons learnt in the Atlas Mountains.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan heads to CP3 to check-in with riders who have squeaked in before the time cut, as well as those who have had to scratch from the race. With a mix of podcast first-timers, and those we haven't heard from since the beginning of the race, today's episode provides a fresh outlook on the race, as riders discuss the many lessons learnt in the Atlas Mountains.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP 7: Light At The End Of The Tunnel</title>
			<itunes:title>AMR 2024 EP 7: Light At The End Of The Tunnel</itunes:title>
			<pubDate>Fri, 16 Feb 2024 04:52:58 GMT</pubDate>
			<itunes:duration>1:03:50</itunes:duration>
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			<acast:episodeUrl>amr-2024-ep-7-light-at-the-end-of-the-tunnel</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Allan stations himself in the Paradise Valley to get impressions from riders heading into the home stretch of the race. With tired legs, cloudy minds, and some very sore necks, riders take on one last big climb before the relatively tame ride up the coast to the finish line in Essaouira.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan stations himself in the Paradise Valley to get impressions from riders heading into the home stretch of the race. With tired legs, cloudy minds, and some very sore necks, riders take on one last big climb before the relatively tame ride up the coast to the finish line in Essaouira.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP6: Stay Salty</title>
			<itunes:title>AMR 2024 EP6: Stay Salty</itunes:title>
			<pubDate>Thu, 15 Feb 2024 06:34:18 GMT</pubDate>
			<itunes:duration>1:01:21</itunes:duration>
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			<acast:episodeId>65cdb06ba7dbeb00168977b1</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-2024-ep6-stay-salty</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1707977189514-a4bcc52db0bb25c1b74bacb8e0620146.jpeg"/>
			<description><![CDATA[<p>Allan catches up with racers as they work their way from CP3 to the finish on the coast in Essaouira. He then jumps ahead to hear from the leader of the women's race Cynthia, and the leaders of the pairs race, Manuel and Federico. He then heads to the "Moroccan Stelvio" to chat with riders as they climb the last major climb of the race. Finally, Nelson calls in to update us on how the front of the women's race is playing out.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan catches up with racers as they work their way from CP3 to the finish on the coast in Essaouira. He then jumps ahead to hear from the leader of the women's race Cynthia, and the leaders of the pairs race, Manuel and Federico. He then heads to the "Moroccan Stelvio" to chat with riders as they climb the last major climb of the race. Finally, Nelson calls in to update us on how the front of the women's race is playing out.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP5: Late Nights and Long Days</title>
			<itunes:title>AMR 2024 EP5: Late Nights and Long Days</itunes:title>
			<pubDate>Wed, 14 Feb 2024 06:11:55 GMT</pubDate>
			<itunes:duration>1:06:04</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:episodeUrl>amr-2024-ep5-late-nights-and-long-days</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Allan rolls into CP2 shortly after midnight and finds countless riders fuelling up, resting, and preparing to take on the next section of the race. We also hear from pre-race favourite Mattia De Marchi on scratching from the race. We then get a special guest call-in from race organizer, Nelson Trees, giving us an update from the front of the race. Afterwards, Allan hikes up the infamous colonial road to catch up with riders as they take on this challenging section of the race. </p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan rolls into CP2 shortly after midnight and finds countless riders fuelling up, resting, and preparing to take on the next section of the race. We also hear from pre-race favourite Mattia De Marchi on scratching from the race. We then get a special guest call-in from race organizer, Nelson Trees, giving us an update from the front of the race. Afterwards, Allan hikes up the infamous colonial road to catch up with riders as they take on this challenging section of the race. </p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP4: Tea With Omar</title>
			<itunes:title>AMR 2024 EP4: Tea With Omar</itunes:title>
			<pubDate>Tue, 13 Feb 2024 07:21:35 GMT</pubDate>
			<itunes:duration>1:02:42</itunes:duration>
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			<acast:episodeUrl>amr-2024-ep4-tea-with-omar</acast:episodeUrl>
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			<description><![CDATA[<p>As the riders make their way between CP1 and CP2, our faithful podcast host, Allan Shaw, gets stranded in the desert due to multiple flat tires on Control Car 2. Making the most of the situation, he hikes up a climb that the riders are descending and catches them for a stream of quick fire interviews. With the Control Car's tires fixed, it's then off to Omar and his lovely waterfall for tea time and some more rider interviews before heading to Taznakht for the night. Tune in tomorrow for rider interviews from CP2 and beyond.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the riders make their way between CP1 and CP2, our faithful podcast host, Allan Shaw, gets stranded in the desert due to multiple flat tires on Control Car 2. Making the most of the situation, he hikes up a climb that the riders are descending and catches them for a stream of quick fire interviews. With the Control Car's tires fixed, it's then off to Omar and his lovely waterfall for tea time and some more rider interviews before heading to Taznakht for the night. Tune in tomorrow for rider interviews from CP2 and beyond.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP3: The First 24 Hours</title>
			<itunes:title>AMR 2024 EP3: The First 24 Hours</itunes:title>
			<pubDate>Mon, 12 Feb 2024 06:54:54 GMT</pubDate>
			<itunes:duration>1:02:55</itunes:duration>
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			<acast:episodeUrl>amr-2024-ep3-the-first-24-hours</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>The riders head out of the bustling streets of Marrakesh and into the Atlas Mountains. The route from the start to CP1 is significantly changed, with most off road sections being taken out due to flood damage. Allan Shaw checks in with riders on the road to CP1, shares tea with riders passing through CP1, runs alongside riders after dawn on the first morning, and catches up with the leaders of the women's and pair's categories shortly after sunset. With riders now making their way to CP2, the race is really heating up.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The riders head out of the bustling streets of Marrakesh and into the Atlas Mountains. The route from the start to CP1 is significantly changed, with most off road sections being taken out due to flood damage. Allan Shaw checks in with riders on the road to CP1, shares tea with riders passing through CP1, runs alongside riders after dawn on the first morning, and catches up with the leaders of the women's and pair's categories shortly after sunset. With riders now making their way to CP2, the race is really heating up.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>AMR 2024 EP2: Expect The Unexpected </title>
			<itunes:title>AMR 2024 EP2: Expect The Unexpected </itunes:title>
			<pubDate>Sun, 11 Feb 2024 04:28:24 GMT</pubDate>
			<itunes:duration>24:17</itunes:duration>
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			<acast:episodeUrl>amr-2024-ep2-expect-the-unexpected</acast:episodeUrl>
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			<itunes:season>3</itunes:season>
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			<description><![CDATA[<p>As the racers anxiously await the announcement of a start time, Nelson and the race organization work hard to try to get approval to start the race without further delays. Allan is on the ground to get comments and thoughts from racers as they wait in there racing gear to find out if the race will go ahead. With 20 minutes until 6pm, everyone is asked to gather at the start line for an announcement from the race organization.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the racers anxiously await the announcement of a start time, Nelson and the race organization work hard to try to get approval to start the race without further delays. Allan is on the ground to get comments and thoughts from racers as they wait in there racing gear to find out if the race will go ahead. With 20 minutes until 6pm, everyone is asked to gather at the start line for an announcement from the race organization.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>AMR 2024 EP1: Calm Before The Storm</title>
			<itunes:title>AMR 2024 EP1: Calm Before The Storm</itunes:title>
			<pubDate>Sat, 10 Feb 2024 09:01:18 GMT</pubDate>
			<itunes:duration>1:30:08</itunes:duration>
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			<description><![CDATA[<p>In the first episode of the 2024 Atlas Mountain Race Podcast, Allan interviews racers during rider registration before the pre-race briefing. Hear stories and insights from seasoned racers, first-timers, and members of the team that put on the race. Before the race gets underway though, the weather throws a curveball which throws everyones best laid plans out the window. Stay tuned for the next episode as we follow the racers out of Marrakesh and into the Atlas Mountains.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first episode of the 2024 Atlas Mountain Race Podcast, Allan interviews racers during rider registration before the pre-race briefing. Hear stories and insights from seasoned racers, first-timers, and members of the team that put on the race. Before the race gets underway though, the weather throws a curveball which throws everyones best laid plans out the window. Stay tuned for the next episode as we follow the racers out of Marrakesh and into the Atlas Mountains.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Detours: An Ultra Cycling And Adventure Podcast: <a href="https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1EaAk0Sob0SQJU0kUthTwY?si=ji0nFQQzREyOkO3GreZxzA&amp;nd=1&amp;dlsi=98a838634155450f</a></p><br><p>Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Production by Detours: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Cover art by Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">&nbsp;https://www.instagram.com/melwwebb/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>AMR 2024 Podcast Preview</title>
			<itunes:title>AMR 2024 Podcast Preview</itunes:title>
			<pubDate>Thu, 08 Feb 2024 22:12:26 GMT</pubDate>
			<itunes:duration>1:42</itunes:duration>
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			<description><![CDATA[<p>The Atlas Mountain Race, Detours: An Ultra Cycling and Adventure Podcast, and HolyFat are proud to be presenting the 2024 Atlas Mountain Race Podcast, hosted by Allan Shaw. The Atlas Mountain Race is a self-supported, Ultra-distance bike race across the Atlas and Anti-Atlas mountains of Morocco. Covering 1340 km and 25,000m of climbing on mostly gravel trails and single track, with the occasional mule-track or two.</p><br><p>In this podcast, we want to bring you the stories behind competition. From the very front and all the way to the back of the field. Because no matter which racer gets to the finish line first, every racer will experience an unforgettable journey across a beautiful country, full of challenges and rewards, and we are aiming to bring you as many of those unique and memorable stories as possible.</p><br><p>So come along for the ride, we have a feeling it’s going to be something pretty special.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout.</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Atlas Mountain Race Instagram:<a href=" https://www.instagram.com/atlasmountainrace/?hl=en" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/atlasmountainrace/</a></p><br><p>Production By Detours: An Ultra Cycling And Adventure Podcast: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Supported By Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Cover Art By Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melwwebb/</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Atlas Mountain Race, Detours: An Ultra Cycling and Adventure Podcast, and HolyFat are proud to be presenting the 2024 Atlas Mountain Race Podcast, hosted by Allan Shaw. The Atlas Mountain Race is a self-supported, Ultra-distance bike race across the Atlas and Anti-Atlas mountains of Morocco. Covering 1340 km and 25,000m of climbing on mostly gravel trails and single track, with the occasional mule-track or two.</p><br><p>In this podcast, we want to bring you the stories behind competition. From the very front and all the way to the back of the field. Because no matter which racer gets to the finish line first, every racer will experience an unforgettable journey across a beautiful country, full of challenges and rewards, and we are aiming to bring you as many of those unique and memorable stories as possible.</p><br><p>So come along for the ride, we have a feeling it’s going to be something pretty special.</p><br><p>This podcast is made possible thanks to the support from Holy Fat, Energy dense sports nutrition. Listeners of the podcast can check out holy-fat.com and use the offer code ATLAS for a special discount at checkout.</p><br><p>Follow The Riders On MAProgress: <a href="https://amr24.maprogress.com/" rel="noopener noreferrer" target="_blank">https://amr24.maprogress.com/</a></p><br><p>Atlas Mountain Race Website: <a href="https://www.atlasmountainrace.com/" rel="noopener noreferrer" target="_blank">https://www.atlasmountainrace.com/</a></p><br><p>Atlas Mountain Race Instagram:<a href=" https://www.instagram.com/atlasmountainrace/?hl=en" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/atlasmountainrace/</a></p><br><p>Production By Detours: An Ultra Cycling And Adventure Podcast: <a href="https://www.instagram.com/detourscycling/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/detourscycling/</a></p><br><p>Supported By Holy Fat (Use code ATLAS to get an exclusive discount): <a href="http://holy-fat.com/" rel="noopener noreferrer" target="_blank">holy-fat.com</a></p><br><p>Hosted by Alan Shaw: <a href="https://www.instagram.com/allanshawphoto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allanshawphoto/</a></p><br><p>Cover Art By Mel Webb: <a href="https://www.instagram.com/melwwebb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melwwebb/</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>SRMR 2019 EP8: The loop around Check Point 3 #SRMR2019</title>
			<itunes:title>SRMR 2019 EP8: The loop around Check Point 3 #SRMR2019</itunes:title>
			<pubDate>Wed, 28 Aug 2019 10:30:00 GMT</pubDate>
			<itunes:duration>35:44</itunes:duration>
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			<itunes:subtitle>Silk Road Mountain Race 2019 is LIVE.This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 8:Stefano follows the midpack on the loop of the CP3, and the most frightening pass of the race: th...</itunes:subtitle>
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			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 8:Stefano follows the midpack on the loop of the CP3, and the most frightening pass of the race: the Tonpass. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 8:Stefano follows the midpack on the loop of the CP3, and the most frightening pass of the race: the Tonpass. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2019 EP7: From Check Point 1 to Check Point 2 #SRMR2019</title>
			<itunes:title>SRMR 2019 EP7: From Check Point 1 to Check Point 2 #SRMR2019</itunes:title>
			<pubDate>Mon, 26 Aug 2019 11:22:15 GMT</pubDate>
			<itunes:duration>37:22</itunes:duration>
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			<acast:episodeId>65c2ae9d61faed00161877ef</acast:episodeId>
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			<itunes:subtitle>Silk Road Mountain Race 2019 is LIVE.This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 7:The pack goes from Son Kul to Kel Su. And a lot of stories in behind. Links: Website: https:...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 7:The pack goes from Son Kul to Kel Su. And a lot of stories in behind. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 7:The pack goes from Son Kul to Kel Su. And a lot of stories in behind. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2019 EP6: Stories around Check Point 1 #SRMR2019</title>
			<itunes:title>SRMR 2019 EP6: Stories around Check Point 1 #SRMR2019</itunes:title>
			<pubDate>Wed, 21 Aug 2019 09:30:00 GMT</pubDate>
			<itunes:duration>42:49</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/srmr-2019-ep6-stories-around-check-point-1-srmr2019/</link>
			<acast:episodeId>65c2ae9d61faed00161877ee</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>Silk Road Mountain Race 2019 is LIVE.This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 6:Stories and feelings from the way to Check Point 1. Links: Website: https://www.silkroadmoun...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 6:Stories and feelings from the way to Check Point 1. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 6:Stories and feelings from the way to Check Point 1. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2019 EP5: Starting days in Bishkek #SRMR2019</title>
			<itunes:title>SRMR 2019 EP5: Starting days in Bishkek #SRMR2019</itunes:title>
			<pubDate>Sun, 18 Aug 2019 10:30:00 GMT</pubDate>
			<itunes:duration>49:35</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/srmr-2019-ep5-starting-days-in-bishkek-srmr2019/</link>
			<acast:episodeId>65c2ae9d61faed00161877ed</acast:episodeId>
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			<itunes:subtitle>Silk Road Mountain Race 2019 is LIVE.This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 5:Stefano is in Bishkek and he chases racers on the registration day and the startline. And he gets...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 5:Stefano is in Bishkek and he chases racers on the registration day and the startline. And he gets back a lot of cool stories. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is LIVE.<br>This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode 5:Stefano is in Bishkek and he chases racers on the registration day and the startline. And he gets back a lot of cool stories. Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2019 EP4: Behind the scene of the support crew of the Silk Road Mountain Race #SRMR2019</title>
			<itunes:title>SRMR 2019 EP4: Behind the scene of the support crew of the Silk Road Mountain Race #SRMR2019</itunes:title>
			<pubDate>Mon, 12 Aug 2019 13:22:36 GMT</pubDate>
			<itunes:duration>42:27</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/srmr-2019-ep4-behind-the-scene-of-the-support-crew-of-the-pedaled-silk-road-mountain-race-srmr2019/</link>
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			<itunes:subtitle>Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode no. 4: Stefano talks with some of the crew behind the Silk Road Mountain Race: Florence and ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode no. 4: Stefano talks with some of the crew behind the Silk Road Mountain Race: Florence and Chris Trees – respectively HQ and car manager of the race – and Antonio Abreu, race photographer.A lot of experience and excitement for the next coming race.<p>Enjoy 😄</p> Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode no. 4: Stefano talks with some of the crew behind the Silk Road Mountain Race: Florence and Chris Trees – respectively HQ and car manager of the race – and Antonio Abreu, race photographer.A lot of experience and excitement for the next coming race.<p>Enjoy 😄</p> Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SRMR 2019 EP3: Two newbies and one veteran: Tim & Brett Van Coller and Brandon Camarda #SRMR2019]]></title>
			<itunes:title><![CDATA[SRMR 2019 EP3: Two newbies and one veteran: Tim & Brett Van Coller and Brandon Camarda #SRMR2019]]></itunes:title>
			<pubDate>Tue, 30 Jul 2019 10:48:21 GMT</pubDate>
			<itunes:duration>1:27:12</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/srmr-2019-ep3-two-newbies-and-a-veteran-interview-to-tim-and-brett-van-coller-newbies-and-brandon-camarda-veteran-srmr2019/</link>
			<acast:episodeId>65c2ae9d61faed00161877eb</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrksR9Vod90Mdr+9SuDiXDgLw1ITyCToJ1UoRn7m2k4DYvHS5OXKixb56f+acakidAQdAm0ElM+DganVqzSPt1v2]]></acast:settings>
			<itunes:subtitle>Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode no. 3: Stefano is talking (a lot) with a Tim and Brett, father and son who will take part in...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode no. 3: Stefano is talking (a lot) with a Tim and Brett, father and son who will take part in the Silk Road Mountain Race 2019 as a couple, and Brandon who participated also to the first edition of it.You can catch here all the memories of a veteran and all the amazing adventures of two experienced riders but newbies in Kyrgyzstan.<p>Enjoy 😄</p> Chapters:00:00 Stefano's intro3:51 Tim & Brett (Newbies)33:00 Brandon (Veteran)1:25:26 Outro  Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. Episode no. 3: Stefano is talking (a lot) with a Tim and Brett, father and son who will take part in the Silk Road Mountain Race 2019 as a couple, and Brandon who participated also to the first edition of it.You can catch here all the memories of a veteran and all the amazing adventures of two experienced riders but newbies in Kyrgyzstan.<p>Enjoy 😄</p> Chapters:00:00 Stefano's intro3:51 Tim & Brett (Newbies)33:00 Brandon (Veteran)1:25:26 Outro  Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a></p><p>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media</p><p>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2019 EP2: Getting to know Kyrgyzstan with Muhamet Giden #SRMR2019</title>
			<itunes:title>SRMR 2019 EP2: Getting to know Kyrgyzstan with Muhamet Giden #SRMR2019</itunes:title>
			<pubDate>Tue, 23 Jul 2019 12:03:38 GMT</pubDate>
			<itunes:duration>55:42</itunes:duration>
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			<acast:episodeId>65c2ae9d61faed00161877ea</acast:episodeId>
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			<itunes:subtitle>Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. In the second episode, Stefano interviews Muhammet, a local rider who will take part in the Silk Roa...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. In the second episode, Stefano interviews Muhammet, a local rider who will take part in the Silk Road Mountain Race 2019. He uncovers some of the local secrets and traditions for us.<p>Enjoy 😄</p> Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a><br><br>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media<br><br>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a><a href='https://www.facebook.com/silkroadmountainrace/'><br><br></a>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day at the finish line in Kyrgyzstan. In the second episode, Stefano interviews Muhammet, a local rider who will take part in the Silk Road Mountain Race 2019. He uncovers some of the local secrets and traditions for us.<p>Enjoy 😄</p> Links:<p> </p>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><p> </p>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a><p> </p>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p> </p><p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a><br><br>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p2"> </p><p class="p1">Subscribe to the podcast from:</p><p> </p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p> </p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p> </p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p><p> </p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>    or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media<br><br>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a><a href='https://www.facebook.com/silkroadmountainrace/'><br><br></a>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a><br>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a><br>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2019 EP 1: Introducing Silk Road Mountain Race 2019 with Nelson Trees #SRMR2019</title>
			<itunes:title>SRMR 2019 EP 1: Introducing Silk Road Mountain Race 2019 with Nelson Trees #SRMR2019</itunes:title>
			<pubDate>Tue, 16 Jul 2019 14:16:27 GMT</pubDate>
			<itunes:duration>1:08:00</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/introducing-pedaled-silk-road-mountain-race-2-with-nelson-trees-srmr2/</link>
			<acast:episodeId>65c2ae9d61faed00161877e9</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle><![CDATA[The Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day and the finish line in Kyrgyzstan.In the first episode, Stefano talks with Nelson, the Race Director, who goes over last year's rac...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[The Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day and the finish line in Kyrgyzstan.<br>In the first episode, Stefano talks with Nelson, the Race Director, who goes over last year's race and tells us about what's coming in the second edition.<br><br>Enjoy 😄 Links:<br>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><a href='https://www.silkroadmountainrace.cc/'><br></a>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a><br>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p1">Subscribe to the podcast from:</p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>  or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media<br>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a><a href='https://www.facebook.com/silkroadmountainrace/'><br></a>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Silk Road Mountain Race 2019 is almost here. This podcast will follow the race from the start until the last day and the finish line in Kyrgyzstan.<br>In the first episode, Stefano talks with Nelson, the Race Director, who goes over last year's race and tells us about what's coming in the second edition.<br><br>Enjoy 😄 Links:<br>Website: <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a><a href='https://www.silkroadmountainrace.cc/'><br></a>Komoot map of the route: <a href='https://www.komoot.com/collection/891/silk-road-mountain-race-2019'>https://www.komoot.com/collection/891/silk-road-mountain-race-2019<br></a>Silk Road Mountain Race #1 Documentary: Wild Horses <a href='https://vimeo.com/317470522'>https://vimeo.com/317470522</a>  <p class="p2">Voice by Calamaro: <a href='https://instagram.com/calamarocc'>https://instagram.com/calamarocc</a><br>Music By Bonus Points: <a href='https://soundcloud.com/bonuspoints'>https://soundcloud.com/bonuspoints</a> </p><p class="p1">Subscribe to the podcast from:</p><p class="p1">Spotify<br><a href='https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1'>https://open.spotify.com/show/36v8Hy0VofuPnfapp8ZOD1</a></p><p class="p1">Apple Podcast<br><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Google Podcast<br><a href='http://tiny.cc/chmk9y'>http://tiny.cc/chmk9y</a></p>Stitcher<br><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a>  or direct RSS Feed<br><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a><p class="p1"> </p><p class="p1">Social Media<br>Facebook: <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a><a href='https://www.facebook.com/silkroadmountainrace/'><br></a>Twitter: <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a><a href='https://twitter.com/silkroadmtnrace'><br></a>Instagram: <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a><a href='https://www.instagram.com/silkroadmountainrace/'><br></a>Newsletter: <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP12 - All things good</title>
			<itunes:title>SRMR 2018 : EP12 - All things good</itunes:title>
			<pubDate>Thu, 08 Nov 2018 21:38:20 GMT</pubDate>
			<itunes:duration>41:00</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle><![CDATA[A collection of riders' thoughts about the race plus Mike Sheldrake's poetic tribute.This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[A collection of riders' thoughts about the race plus Mike Sheldrake's poetic tribute.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A collection of riders' thoughts about the race plus Mike Sheldrake's poetic tribute.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP11 - Looking back, looking forward</title>
			<itunes:title>SRMR 2018 : EP11 - Looking back, looking forward</itunes:title>
			<pubDate>Mon, 05 Nov 2018 18:00:00 GMT</pubDate>
			<itunes:duration>16:07</itunes:duration>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>Nelson reflects on the successes and challenges of the first Silk Road Mountain Race, and looks ahead to future editions.This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and exped...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Nelson reflects on the successes and challenges of the first Silk Road Mountain Race, and looks ahead to future editions.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nelson reflects on the successes and challenges of the first Silk Road Mountain Race, and looks ahead to future editions.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP10 - Reflections</title>
			<itunes:title>SRMR 2018 : EP10 - Reflections</itunes:title>
			<pubDate>Sun, 04 Nov 2018 12:53:49 GMT</pubDate>
			<itunes:duration>27:47</itunes:duration>
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			<acast:episodeId>65c2ae9d61faed00161877e6</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle><![CDATA[We Hear from Lee & Alina about their first SRMR experience and what impressions it has left on them.This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bik...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[<p class="p1">We Hear from Lee & Alina about their first SRMR experience and what impressions it has left on them.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">We Hear from Lee & Alina about their first SRMR experience and what impressions it has left on them.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP9 - Hallucinations, hypothermia and hunger - just another day in the SRMR.</title>
			<itunes:title>SRMR 2018 : EP9 - Hallucinations, hypothermia and hunger - just another day in the SRMR.</itunes:title>
			<pubDate>Thu, 30 Aug 2018 06:34:34 GMT</pubDate>
			<itunes:duration>32:59</itunes:duration>
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			<acast:episodeId>65c2ae9d61faed00161877e5</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>Riders have the finish line in sight, but not before battling marshland, washboard and sub-zero temperatures. Meanwhile, we talk with a Bishkek entrepreneur about his plans to increase tourism in the country.This Podcast is made possible by Shand C...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Riders have the finish line in sight, but not before battling marshland, washboard and sub-zero temperatures. Meanwhile, we talk with a Bishkek entrepreneur about his plans to increase tourism in the country.<p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Riders have the finish line in sight, but not before battling marshland, washboard and sub-zero temperatures. Meanwhile, we talk with a Bishkek entrepreneur about his plans to increase tourism in the country.<p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP8 - The end in sight</title>
			<itunes:title>SRMR 2018 : EP8 - The end in sight</itunes:title>
			<pubDate>Tue, 28 Aug 2018 13:20:25 GMT</pubDate>
			<itunes:duration>20:43</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/ep8-the-end-in-sight/</link>
			<acast:episodeId>65c2ae9d61faed00161877e4</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>While the lanterne rouge riders are in a race to get to the last checkpoint before it closes, Jay Petervary pedals in to victory - and beer.This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[<p class="p1">While the lanterne rouge riders are in a race to get to the last checkpoint before it closes, Jay Petervary pedals in to victory - and beer.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">While the lanterne rouge riders are in a race to get to the last checkpoint before it closes, Jay Petervary pedals in to victory - and beer.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP7 - Where the wild things are</title>
			<itunes:title>SRMR 2018 : EP7 - Where the wild things are</itunes:title>
			<pubDate>Sun, 26 Aug 2018 14:04:06 GMT</pubDate>
			<itunes:duration>29:44</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/ep7-where-the-wild-things-are/</link>
			<acast:episodeId>65c2ae9d61faed00161877e3</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle><![CDATA[As well as hearing more tales from the road and some top rider profiles , we have our own mini 'pop idol' session.This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[ </p><p class="p1">As well as hearing more tales from the road and some top rider profiles , we have our own mini 'pop idol' session.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[ </p><p class="p1">As well as hearing more tales from the road and some top rider profiles , we have our own mini 'pop idol' session.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP6 - Check point 1, the heat, and some tough choices</title>
			<itunes:title>SRMR 2018 : EP6 - Check point 1, the heat, and some tough choices</itunes:title>
			<pubDate>Fri, 24 Aug 2018 10:36:14 GMT</pubDate>
			<itunes:duration>46:39</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/ep6-check-point-1-the-heat-and-some-tough-choices/</link>
			<acast:episodeId>65c2ae9d61faed00161877e2</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>We chat to riders as they pass check point 1. We also talk to some rider that have scratched and the hard choices they had to make, and last but not least some further insight into Kyrgyzstan.This Podcast is made possible by Shand Cycles Ltd..  Shan...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[<p class="p1">We chat to riders as they pass check point 1. We also talk to some rider that have scratched and the hard choices they had to make, and last but not least some further insight into Kyrgyzstan.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">We chat to riders as they pass check point 1. We also talk to some rider that have scratched and the hard choices they had to make, and last but not least some further insight into Kyrgyzstan.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP5 - Kegety Pass: race to the summit</title>
			<itunes:title>SRMR 2018 : EP5 - Kegety Pass: race to the summit</itunes:title>
			<pubDate>Tue, 21 Aug 2018 19:35:15 GMT</pubDate>
			<itunes:duration>48:22</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/ep5-the-summit-the-snow-and-some-second-tries/</link>
			<acast:episodeId>65c2ae9d61faed00161877e1</acast:episodeId>
			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>We chat to riders as they summit the first major climb of the race (3780m), get some tips from avid dot watchers and wave off the last of the riders to start.This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[<p class="p1">We chat to riders as they summit the first major climb of the race (3780m), get some tips from avid dot watchers and wave off the last of the riders to start.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">We chat to riders as they summit the first major climb of the race (3780m), get some tips from avid dot watchers and wave off the last of the riders to start.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP4-Hipsters, heartbreak and hallucinations</title>
			<itunes:title>SRMR 2018 : EP4-Hipsters, heartbreak and hallucinations</itunes:title>
			<pubDate>Sun, 19 Aug 2018 22:08:48 GMT</pubDate>
			<itunes:duration>45:35</itunes:duration>
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			<link>https://silkroadmountainrace.podbean.com/e/ep4-hipsters-heartbreak-and-hallucinations/</link>
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			<acast:showId>65c2ae9973ba2f0016ef9422</acast:showId>
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			<itunes:subtitle>Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[<p class="p1">Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on the 18th August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in of the most remote and stunning areas of our planet.</p><p class="p1">An Action-packed episode including interviews with riders before  the race, chats to those who haven't made it to the start line, plus insights into local Kyrgyz culture. Saddle up!</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on the 18th August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in of the most remote and stunning areas of our planet.</p><p class="p1">An Action-packed episode including interviews with riders before  the race, chats to those who haven't made it to the start line, plus insights into local Kyrgyz culture. Saddle up!</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW THE RACE LIVE</p><p class="p1"><a href='https://www.silkroadmountainrace.cc/tracking/'>https://www.silkroadmountainrace.cc/tracking/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SRMR 2018 : EP3-Final Tips & Tricks before the start]]></title>
			<itunes:title><![CDATA[SRMR 2018 : EP3-Final Tips & Tricks before the start]]></itunes:title>
			<pubDate>Fri, 17 Aug 2018 20:21:51 GMT</pubDate>
			<itunes:duration>44:49</itunes:duration>
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			<itunes:subtitle>Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p class="p1">Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on the 18th August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in of the most remote and stunning areas of our planet.</p><p class="p1">In this episode we hear from Shand Cycles, a race sponsor and participant, Jeff Liu, Shanghai-based cyclist and co-founder of the race and from Jay Petervaray, veteran endurance rider from Idaho with a great attitude on how to approach a challenge.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW OUR QUESTS:</p><p class="p1"><a href='https://www.facebook.com/jay.petervary/'>https://www.facebook.com/jay.petervary/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on the 18th August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in of the most remote and stunning areas of our planet.</p><p class="p1">In this episode we hear from Shand Cycles, a race sponsor and participant, Jeff Liu, Shanghai-based cyclist and co-founder of the race and from Jay Petervaray, veteran endurance rider from Idaho with a great attitude on how to approach a challenge.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW OUR QUESTS:</p><p class="p1"><a href='https://www.facebook.com/jay.petervary/'>https://www.facebook.com/jay.petervary/</a></p><p class="p1"> </p><p class="p1">USEFUL LINKS</p><p class="p3">Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3">Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3">Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SRMR 2018 : EP2-Wolves, wilderness and women on bikes.</title>
			<itunes:title>SRMR 2018 : EP2-Wolves, wilderness and women on bikes.</itunes:title>
			<pubDate>Sat, 04 Aug 2018 08:19:13 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<itunes:subtitle>Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[<p class="p1">Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on the 18th August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in of the most remote and stunning areas of our planet.</p><p class="p1">In the second episode we talk to a champion female bike packer on a mission to get more people riding, an adventure cyclist and writer who knows Kyrgyzstan like the back of his hand and to round the world record holder, Mark Beaumont.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW OUR QUESTS:</p><p class="p1">Mark Beaumont</p><p class="p3"> Website :  <a href='http://www.markbeaumontonline.com/'>www.markbeaumontonline.com</a></p><p class="p3"> Facebook:<a href='https://www.facebook.com/MarkBeaumontAdventures/'>https://www.facebook.com/MarkBeaumontAdventures/</a></p><p class="p3"> Twitter : <a href='https://twitter.com/MrMarkBeaumont'>https://twitter.com/MrMarkBeaumont</a></p><p class="p1">Lee Craigie</p><p class="p3"> Website : <a href='https://leecraigie.com/'>https://leecraigie.com</a></p><p class="p3">Facebook : <a href='https://www.facebook.com/leecraigie/'>https://www.facebook.com/leecraigie/</a></p><p class="p3">Twitter : <a href='https://twitter.com/leecraigie_'>https://twitter.com/leecraigie_</a></p><p class="p1">Ed Shoote</p><p class="p3">Website : <a href='http://welovemountains.net/'>http://welovemountains.net/</a></p><p class="p3">Facebook: <a href='https://www.facebook.com/1lovemountains/'>https://www.facebook.com/1lovemountains/</a></p><p class="p3">Twitter : <a href='https://twitter.com/1loveMountains'>https://twitter.com/1loveMountains</a></p><p class="p2"> </p><p class="p1">USEFUL LINKS</p><p class="p3"> Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3"> Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3"> Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p class="p1">Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar: an epic adventure that will take place in the mountains of Kyrgyzstan. The race will start on the 18th August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in of the most remote and stunning areas of our planet.</p><p class="p1">In the second episode we talk to a champion female bike packer on a mission to get more people riding, an adventure cyclist and writer who knows Kyrgyzstan like the back of his hand and to round the world record holder, Mark Beaumont.</p><p class="p1">This Podcast is made possible by Shand Cycles Ltd..  Shand is a UK bike brand manufacturing a range of sports, touring and expedition bikes for use on- and off-road. Bikes are made to order with custom frame sizes, a choice of different component builds plus over 30 paint colours to choose from. Experienced in Rohloff beltdrive builds too. Checkout <a href='http://www.shandcycles.com/'>www.shandcycles.com</a>.</p><p class="p2"> </p><p class="p1">FOLLOW OUR QUESTS:</p><p class="p1">Mark Beaumont</p><p class="p3"> Website :  <a href='http://www.markbeaumontonline.com/'>www.markbeaumontonline.com</a></p><p class="p3"> Facebook:<a href='https://www.facebook.com/MarkBeaumontAdventures/'>https://www.facebook.com/MarkBeaumontAdventures/</a></p><p class="p3"> Twitter : <a href='https://twitter.com/MrMarkBeaumont'>https://twitter.com/MrMarkBeaumont</a></p><p class="p1">Lee Craigie</p><p class="p3"> Website : <a href='https://leecraigie.com/'>https://leecraigie.com</a></p><p class="p3">Facebook : <a href='https://www.facebook.com/leecraigie/'>https://www.facebook.com/leecraigie/</a></p><p class="p3">Twitter : <a href='https://twitter.com/leecraigie_'>https://twitter.com/leecraigie_</a></p><p class="p1">Ed Shoote</p><p class="p3">Website : <a href='http://welovemountains.net/'>http://welovemountains.net/</a></p><p class="p3">Facebook: <a href='https://www.facebook.com/1lovemountains/'>https://www.facebook.com/1lovemountains/</a></p><p class="p3">Twitter : <a href='https://twitter.com/1loveMountains'>https://twitter.com/1loveMountains</a></p><p class="p2"> </p><p class="p1">USEFUL LINKS</p><p class="p3"> Website : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a></p><p class="p3"> Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a></p><p class="p3"> Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a></p><p class="p2"> </p><p class="p1">SUBSCRIBE TO THE PODCAST ON:</p><p class="p1">Apple Podcast</p><p class="p3"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p3"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p3"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p3"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1"> </p><p class="p1">AND FOLLOW US ON:</p><p class="p3">Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a></p><p class="p3">Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a></p><p class="p3">Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a></p><p class="p3">Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a></p><p class="p1">Produced by Silk Road Mountain Race Ltd.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[SRMR 2018 : EP1-Introduction to the Silk Road Mountain Race & Interview with Nelson Trees]]></title>
			<itunes:title><![CDATA[SRMR 2018 : EP1-Introduction to the Silk Road Mountain Race & Interview with Nelson Trees]]></itunes:title>
			<pubDate>Wed, 04 Jul 2018 18:20:12 GMT</pubDate>
			<itunes:duration>43:01</itunes:duration>
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			<itunes:subtitle>Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar. An epic adventure that will take place in the mountains of Kyrgyzstan! The race will start on ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65c2ae9973ba2f0016ef9422/1770156089960-938d00ca-d8e9-4358-80ad-e06f3f1584a6.jpeg"/>
			<description><![CDATA[Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar. An epic adventure that will take place in the mountains of Kyrgyzstan! The race will start on the 18th of August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in in of the most remote and stunning areas of our planet. In this first episode we will introduce you to Nelson Trees, the race director and discuss how this race came about, what challenges riders can expect, some useful tips, and the general philosophy behind the race.ENJOY!!USEFULL LINKSWebsite : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a>Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a>Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a>SUBSRIBE TO THE PODCAST ON:<p class="p1">Apple Podcast</p><p class="p2"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p2"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p2"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p2"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p2"> </p><p class="p2">AND FOLLOW US ON:</p>Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a>Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a>Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a>Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a>Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to the Silk Road Mountain Race Podcast, a 12 part podcast series. We will cover one of the most exciting new additions to the bikepacking calendar. An epic adventure that will take place in the mountains of Kyrgyzstan! The race will start on the 18th of August and by the time it ends on the 1st of September, participants will have covered 1700 KM and climbed 26000 M in in of the most remote and stunning areas of our planet. In this first episode we will introduce you to Nelson Trees, the race director and discuss how this race came about, what challenges riders can expect, some useful tips, and the general philosophy behind the race.ENJOY!!USEFULL LINKSWebsite : <a href='https://www.silkroadmountainrace.cc/'>https://www.silkroadmountainrace.cc/</a>Map of the route : <a href='https://www.silkroadmountainrace.cc/#route'>https://www.silkroadmountainrace.cc/#route</a>Introduction video : <a href='https://vimeo.com/245350779'>https://vimeo.com/245350779</a>SUBSRIBE TO THE PODCAST ON:<p class="p1">Apple Podcast</p><p class="p2"><a href='https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2'>https://itunes.apple.com/gb/podcast/the-silk-road-mountain-race-podcast/id1407424948?mt=2</a></p><p class="p1">Stitcher</p><p class="p2"><a href='https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast'>https://www.stitcher.com/podcast/racesilkroadmountainracecc/silk-road-mountain-race-podcast</a></p><p class="p1">Android</p><p class="p2"><a href='http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml'>http://subscribeonandroid.com/silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p1">or direct RSS Feed</p><p class="p2"><a href='https://silkroadmountainrace.podbean.com/feed.xml'>https://silkroadmountainrace.podbean.com/feed.xml</a></p><p class="p2"> </p><p class="p2">AND FOLLOW US ON:</p>Facebook : <a href='https://www.facebook.com/silkroadmountainrace/'>https://www.facebook.com/silkroadmountainrace/</a>Twitter : <a href='https://twitter.com/silkroadmtnrace'>https://twitter.com/silkroadmtnrace</a>Instagram : <a href='https://www.instagram.com/silkroadmountainrace/'>https://www.instagram.com/silkroadmountainrace/</a>Newsletter : <a href='https://www.silkroadmountainrace.cc/#newsletter'>https://www.silkroadmountainrace.cc/#newsletter</a>Produced by Silk Road Mountain Race Ltd.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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