Kelly's story begins with her passion for health, wellness, and eco-friendly living, which took on new depth with the birth of her second son. This passion led her to delve into the world of clean beauty and holistic health, eventually guiding others towards reducing their toxic load and embracing a more balanced and healthy lifestyle. Her approach to wellness extends beyond the physical, incorporating nutrition, stress management, energy enhancement, and sleep improvement, underscoring her belief that health coaching is intrinsically linked to life coaching.

The episode delves into Kelly's personal experiences with marriage, motherhood, and divorce, and how these pivotal moments in her life fueled her desire to help others navigate the complexities of modern relationships. Whether it's boosting dating confidence, offering matchmaking services, or providing support through the divorce process, Kelly's insights into love and relationships are both practical and profound.

In addition to her work with individuals, Kelly also collaborates with businesses to implement innovative wellness programs and workshops. These initiatives are designed to minimize employee sick days and burnout while maximizing productivity, focus, and team morale. Kelly's programs offer a holistic approach to workplace wellness, emphasizing the importance of self-care and mental health in achieving professional success.

Listeners will find invaluable advice on balancing professional ambitions with family responsibilities, the significance of self-love in building healthy relationships, and practical tips for navigating the dating world. Kelly's journey is a testament to the power of transformation and the impact of taking control of one's health and happiness.

For those inspired by Kelly's story and seeking to embark on their own journey of self-discovery and empowerment, she offers a range of services and resources. From wellness coaching and matchmaking to corporate wellness programs, Kelly is dedicated to supporting others in becoming their best selves.

To learn more about Kelly Bonanno and her work, visit her website and follow her on social media. And for those looking to dive deeper into the topics discussed in this episode or to explore personal growth, wellness, and relationships further, Kelly's insights and experiences provide a roadmap to a more fulfilling life.

Sign up to be in Kelly's free dating pool with Three Day Rule! https://www.threedayrule.com/pool/kellybonanno  

Dating Profile Audit & Revamp: https://calendly.com/nontoxicsavvy 

Website:  https://kellybonanno.com/  

Instagram: https://www.instagram.com/kellybonanno/  

Facebook Group:  https://www.facebook.com/groups/lovinglifeafterdivorce 

Facebook: https://www.facebook.com/Lovinglifeafterdivorce/  

Twitter/X: https://twitter.com/kellybonanno  

TikTok: https://www.tiktok.com/@kellybonannolifecoach 

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls:

https://www.facebook.com/groups/3159601327635825/ 

Hosted on Acast. See acast.com/privacy for more information.

Throughout the episode, Miriam shared her personal journey from being a victim of pathological people-pleasing, known as echoism, to discovering tarot as a transformative tool for setting boundaries and fostering self-empowerment. Her story is a testament to resilience, determination, and the willingness to embrace one's true self. Echoism, she explains, is the polar opposite of narcissism, where an individual neglects their own needs to excessively cater to others. Miriam's turning point came when she realized the necessity of prioritizing her well-being for the sake of her health and her family, leading her to make life-altering decisions that ultimately guided her to recovery and self-discovery.

Miriam also introduced listeners to her latest book, "Overcoming Echoism with Tarot," which serves as a guide for using tarot to navigate the challenges of people-pleasing and to embark on a journey of self-love and boundary setting. She provided practical advice on how to use tarot as a means of self-reflection and decision-making, emphasizing the importance of starting slow and integrating tarot into one's personal growth process thoughtfully.

Additionally, Miriam touched on her contributions to the Medium platform and her plans for upcoming events and workshops designed to teach others how to utilize tarot for problem-solving and personal development. Her passion for empowering others to find their voice and stand in their power shines through her work and her commitment to sharing her knowledge and experience.

Listeners were encouraged to explore tarot as a complementary tool for therapy and personal exploration, with Miriam reminding everyone of the importance of seeking professional help when dealing with deep-seated issues. She concluded the episode with a powerful message of self-worth and the necessity of putting one's needs first to truly be able to help and support others.

For those interested in diving deeper into the world of tarot, exploring personal growth, and overcoming people-pleasing tendencies, Miriam Rachel's insights offer a refreshing and empowering perspective. Her book, "Overcoming Echoism with Tarot," is available for purchase, and her wisdom can also be found on her podcast, The Tarot Table, and through her writings on Medium and Substack.

🔗 Connect with Miriam Rachel:

Overcoming Echoism with Tarot: Using Tarot for Boundary Setting and Stopping People-Pleasing

https://miriamreadstarot.substack.com/

https://msmir.medium.com/

LinkedIn: https://www.linkedin.com/in/miriamrachel/

https://msmir.medium.com/

FREE TAROT CLASS: Learn the Ancient Art of Tarot Reading 

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Throughout the episode, Amy touches on various aspects of her career, including her notable appearances on shows like the Today show and Nightline, and her contributions to gayot.com. She also discusses her bestselling books, such as 'Fork Me, Spoon Me' and 'Eat Cake Naked,' which have earned acclaim for their innovative approach to food and intimacy.

Amy's personal story is both inspiring and enlightening, as she recounts her struggle with a systemic yeast infection and mold allergy, which ultimately led to a transformation in her diet and a deeper understanding of the power of food on the human body. This experience was a pivotal moment in her career, guiding her toward specializing in aphrodisiac foods.

Additionally, Amy shares fascinating insights into how certain foods can enhance libido and improve sexual health. She highlights specific ingredients, such as dark chocolate, chilies, and kale, and explains their benefits and roles in both men's and women's sexual wellness. The conversation also touches upon common misconceptions and myths regarding aphrodisiac foods.

Beyond her culinary pursuits, Amy discusses her involvement with the sustainability initiative 'Rock and Wrap It Up,' where she aids in reducing waste in the food industry by helping studios donate leftover catering. This segment of the podcast sheds light on the importance of sustainable practices and giving back to the community.

As the episode draws to a close, Amy offers practical advice for those looking to incorporate aphrodisiac foods into their diets and enhance their romantic experiences. She emphasizes the importance of eating natural, fresh foods and staying informed about the nutritional value and history of different ingredients.

Listeners are encouraged to visit Amy's website, eatsomethingsexy.com, for more information and resources on aphrodisiac foods, including her lists of the top foods for sexual health for both men and women.

Sign up for her email list and receive her list of 6 great snack foods for sexual health. You can subscribe on any page of her website, eatsomethingsexy.com. 

Her newest product The Better Sex Bundle for Men, an interactive guide to eating for your sex life. Not only will men benefit but their partners will benefit as well. (She’s creating an identical product for women. It will be out in April.) https://www.eatsomethingsexy.com/better-sex-bundle-for-men/

Connect with Amy:

Website: https://www.eatsomethingsexy.com/

Facebook: https://www.facebook.com/NaturalAphrodisiacs/

Twitter: @forkmespoonme

Pinterest: https://www.pinterest.com/ForkMeSpoonMe/

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Carleigh delved into the significance of holistic healing in mental health, emphasizing the interconnectedness of mind, body, and spirit. She explained how intuitive eating and tuning into our bodies' natural rhythms can profoundly impact our mental well-being. Carleigh also provided valuable insights into practices and strategies for those starting their mental wellness journey, including the importance of self-love and acceptance.

Listeners will find practical advice on how to embrace a holistic approach to mental health, along with tips for implementing positive changes in their daily lives. Carleigh's expertise in yoga, reiki, sound healing, and her deep understanding of the human psyche offer a unique perspective on mental wellness.

This episode is not just a story of personal transformation; it's an invitation to explore the possibilities of holistic healing and mental wellness. Carleigh's message is clear: you are worthy of healing, and with the right tools and mindset, you can transform your life.

For more information about Carleigh Burns and her work in holistic mental wellness, visit her website at manasmastery.com and follow her on Instagram @manas_mastery. Don't miss this opportunity to gain valuable insights and inspiration for your mental wellness journey.

Website : https://www.manasmastery.com/
Social: 

Facebook: 

https://m.facebook.com/manas.mastery

IG: https://www.instagram.com/manas.mastery?igsh=MzY1NDJmNzMyNQ==

Listeners Gift: Free Guide: First Step Towards Overcoming Anxiety

https://www.manasmastery.com/freebie

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Morgan addresses several key aspects of sleep and its profound impact on our lives. She begins by debunking common sleep myths, clarifying misconceptions about the necessity of a fixed amount of sleep, and emphasizing the importance of finding one's individual 'sleep sweet spot.' She also sheds light on the effects of sleep aids, sharing both professional insights and her personal journey of dependence on sleep medication.

The conversation then shifts to the role of technology and habits that might be hindering our sleep quality. Morgan highlights the nuanced impact of screens on sleep, suggesting that content consumption is just as crucial as the blue light emitted by devices. She offers practical advice on creating a conducive environment for sleep, including establishing a calming nighttime routine and the importance of consistency in wake-up times.

Morgan also touches upon the significance of natural alternatives to sleep aids, advocating for simple yet effective lifestyle adjustments. She elaborates on the stages of sleep, explaining their importance in our overall sleep cycle, and provides tips for enhancing sleep quality, including exposure to natural daylight and regular exercise.

Listeners seeking guidance on improving their sleep patterns, particularly those considering reducing alcohol consumption, will find Morgan's insights invaluable. She underscores the importance of addressing sleep issues promptly and avoiding the long-term consequences of chronic insomnia.

For more information and to connect with Morgan Adams, visit her website morganadamswellness.com and follow her on Instagram @morganadamswellness. Don't miss this opportunity to transform your sleep and, by extension, your overall well-being.

https://www.morganadamswellness.com/

Social:

https://www.instagram.com/morganadams.wellness/

https://www.linkedin.com/in/morganadamswellness

Listeners Gift: FREE mini course!

Sleep Reset Solution: Simple Morning and Evening Routines for Better Sleep

https://www.morganadamswellness.com/sleepresetsolution

Essentia Mattress:

https://shareasale.com/r.cfm?b=117077&u=2979959&m=16651&urllink=&afftrack= 

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Kat opens up about the challenges singles face, especially those in sobriety, when navigating the dating scene. She emphasizes the importance of vulnerability and open communication, drawing from her own experiences and those of her clients. Kat shares practical tips on approaching dating with a clear mindset and discusses the importance of setting healthy boundaries.

A highlight of the episode is Kat's discussion on addressing codependency issues, a common challenge in relationships, particularly where sobriety is involved. She provides valuable insights into building and maintaining trust and support systems within relationships.

Listeners will be captivated by Kat's approach to relationship coaching, which not only focuses on romantic relationships but extends to familial and platonic relationships as well. Her perspective on the impact of sobriety on intimacy and the importance of self-love in recovery offers a fresh and holistic view of building and sustaining healthy relationships.

Kat's empowering message and practical advice make this episode a must-listen for anyone seeking to enhance their relationship skills, whether in the context of sobriety or just in pursuit of deeper, more meaningful connections.

🌟 Connect with Kat Nieh:

SOCIAL: @thoughtfullykat

https://www.x.com/thoughtfullykat

https://www.instagram.com/thoughtfullykat

WEBSITE: https://www.thoughtfullykat.com

LISTENERS GIFT:

https://thoughtfullykat.com/shine-within-podcast

Download "Find Your Soulmate Fast" freebie and get 20% off the digital copy of her guided journal, Love Vision Clarity.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

During our conversation, Yvonne opens up about her inspiring sobriety journey, detailing the pivotal moments that led her to embrace a sober lifestyle and how it transformed her life and relationships. She dives into her early experiences and how they shaped her perspective on life and personal freedom. Yvonne emphasizes the importance of being present and mindful, discussing the benefits of sobriety in both personal and professional realms.

As a mission-driven individual aiming to inspire countless women into action, Yvonne shares her core messages, focusing on the power of choice and the significance of acknowledging and seeking support in our journeys. She touches upon the importance of goal setting, planning, and daily integration, particularly in the context of sobriety and personal growth.

Yvonne's message is clear: sobriety and transformative change are about making conscious choices and following one's heart. She encourages listeners to be truthful with themselves and to find supportive networks. Wrapping up the episode, Yvonne shares her gratitude for platforms like Shine Within that bring such empowering stories to light.

Listeners can find Yvonne's book on Amazon and connect with her through her website, yvonnewinkler.com, for more insights and resources on feminine issues and personal development. This episode is a must-listen for anyone looking to be inspired and motivated in their journey towards freedom, sobriety, and personal fulfillment.

Connect with Yvonne: 

Website: https://www.yvonnewinkler.com/

Book: Freedom Seeker: Reclaiming Feminine Wisdom  http://www.yvonnewinkler.com/book

Social Links: 

LinkedIn: https://www.linkedin.com/in/yvonnewinklerconsulting/

IG: https://www.instagram.com/yvonnewinkler_/

Facebook: https://www.facebook.com/groups/thefreedomseekercommunity

YouTube: https://www.youtube.com/channel/UCMPpvdwQeChYiRLALdETzGQ

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Throughout the conversation, Niki discusses her book, "Hiding in the Open: Living Sensitively," highlighting pivotal moments that significantly impacted her journey and offered avenues for change and self-acceptance. Her story is a powerful testament to the strength of the human spirit in the face of mental health challenges. Niki also touches upon the importance of self-care and mindfulness in managing mental health, emphasizing the value of practices such as Dialectical Behavior Therapy (DBT) and being present in the moment.

Listeners will find inspiration in Niki's commitment to breaking the stigma around mental health and her advocacy for open discussions about mental well-being. Her advice to those struggling with mental illnesses like BPD is both practical and empowering, encouraging self-compassion and the pursuit of personal growth and healing. Niki's approach to mental health combines her personal experiences with her expertise as a wellness mentor, making this episode a must-listen for anyone seeking to understand the complexities of mental health or finding their path to recovery and empowerment.

For more information about Niki Saks and her work, or to connect with her, visit nikkisaks.com. Don't forget to check out her book, "Hiding in the Open: Living Sensitively," available on Amazon and Kindle, for a more in-depth exploration of her inspiring journey.

📖 Dive into Niki's book, "Hiding in the Open: Living Sensitively," for an in-depth look at her journey.

Website: https://nikisaks.com/

Email: nikisaksauthor@gmail.com

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Sabine discusses the common hurdles women face in their professional journeys, emphasizing the importance of self-belief and overcoming imposter syndrome. She provides invaluable insights into developing a growth mindset, a crucial element for success in both personal and professional life. Sabine's approach to mentoring involves guiding women to answer two critical questions: "Who am I?" and "What do I want?". By doing so, she helps them align with their authentic selves and manifest their goals and aspirations.

Furthermore, Sabine touches on the transformative power of storytelling and vulnerability, as exemplified in her book "Transformed: The Journey to Becoming." She highlights how her writing process became a therapeutic journey, allowing her to share her experiences and inspire others facing similar challenges. Sabine concludes with a powerful message about the future of women in leadership, discussing the shifts in societal and corporate dynamics expected by 2030 and the need for women to prepare themselves for these changes.

Don't miss this episode of the Shine Within podcast, where Sabine Gedeon shares her wisdom and experience, offering a roadmap for anyone looking to embrace their true self and make a significant impact in the world. Tune in for an enlightening discussion that will empower you to transform challenges into opportunities for growth and success.

Remember to follow us for more empowering episodes and subscribe to our newsletter for the latest updates and insights from inspiring women leaders.

Social Media - 

LinkedIn – https://www.linkedin.com/in/sabinegedeon

Instagram – https://www.instagram.com/sabinegedeon

YouTube - https://www.youtube.com/@CoachSabineGedeon

Free Resources –

Resources - https://sabinegedeon.com/gifts

Websites –

https://sabinegedeon.com

https://sheleadsnetwork.com

Transformed: The Journey to Becoming

https://a.co/d/cCMKKkw

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Allera discusses the significance of connecting with our higher selves and the universe, shedding light on the transformative power of spiritual awakening. She emphasizes the importance of self-discovery, encouraging listeners to explore their soul's path and the deeper aspects of their spiritual identity. Allera's approach to spiritual growth is both holistic and grounded, offering practical advice for navigating the challenges and joys of awakening.

Listeners will find guidance on various aspects of spirituality, including the role of past life experiences, the importance of energy hygiene, and the impact of ancestral patterns on our present lives. Allera also touches upon the concept of soul contracts and their influence on our personal growth and relationships.

This episode is a treasure trove of wisdom for anyone on a spiritual journey, whether you're just beginning to explore or are well into your path. Allera's warmth and knowledge make this conversation not just informative but truly transformative.

Join us in this journey of spiritual exploration and self-discovery with Allera Dawn on the Shine Within Podcast.

Website: http://www.alleradawn.com/

IG: @iamalleradawn 

https://www.instagram.com/iamalleradawn?igsh=MzY1NDJmNzMyNQ==

Facebook: Allera Dawn/ Pure Light 1111

LinkedIn: https://www.linkedin.com/in/allera-dawn-78868a99/

Youtube:  https://www.youtube.com/channel/UC-A3gjfGCxBjXsRhtHSonOg

Listeners Gift: https://www.alleradawn.com/the-eclectic-woman

Books Mentioned:

Attached By Amir Levine, M.D. and Rachel S. F. Heller, M.A.

Attached the Book | Attached, a new book by Amir Levine, M.D. and Rachel S.F. Heller, M.A. explores The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

The 5 Love languages- By Gary Chapman

What are The 5 Love Languages?

Learn the 5 Love Languages® and discover how it all started.

Morphic Resonance

Rupert Sheldrake

https://www.sheldrake.org/research/morphic-resonance

Show Recommended:

2022 Netflix documentary series

Ancient Apocalypse is a 2022 Netflix documentary series, where the British writer Graham Hancock presents his pseudoarchaeological theories about the alleged existence of an advanced civilization active during the last ice age

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

What are The 5 Love Languages?
Ancient Apocalypse

Hosted on Acast. See acast.com/privacy for more information.

Throughout the episode, Key delves into her unique insights on business growth and establishing a strong brand identity, highlighting the importance of understanding one's long-term business goals. She emphasizes the value of personal branding for solo entrepreneurs and the significance of business operation processes for larger ventures.

Key discusses the crucial role of networking in business, offering valuable tips on how to foster meaningful connections within the business community. She stresses that networking is not merely about sales but about building relationships and finding support in various aspects of business operations.

Drawing from her Christian values, Key explains how her faith integrates into her business practices, influencing her daily schedule and decision-making processes. She shares how her belief system helps her maintain a balance between personal development and business success.

Listeners also gain insights into the common challenges faced by businesses in optimizing workflows and how to address them effectively. Key's mantra, "Everything is possible for he who believes," resonates throughout the conversation, inspiring listeners to embrace their entrepreneurial dreams with conviction and faith.

As the conversation concludes, Key offers her parting thoughts, emphasizing the importance of stepping out of one's comfort zone to achieve success. She encourages listeners to pursue their passions and reminds them that everything they desire lies on the other side of comfort.

For those interested in connecting with Key and learning more about her work, she can be found on LinkedIn under "Grow with Key" https://www.linkedin.com/company/grow-with-key/ and on her website, https://www.keymckay.com/, where she regularly shares valuable content and insights.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Allera also explores the intricate connection between our lives and nature, drawing parallels between natural cycles and human experiences. She emphasizes the importance of syncing with these natural rhythms for overall well-being and discusses how modern lifestyles can often be misaligned with these essential patterns. The conversation then shifts to the profound impact of past life influences on our current life's blocks, patterns, and relationships. Allera's insights into the concept of past lives are not only fascinating but also enlightening, offering a fresh perspective on understanding and resolving deep-rooted issues.

Moreover, Allera provides practical advice for those beginning their journey of spiritual awakening and self-discovery. She highlights the significance of knowing oneself, energy clearing, and setting intentions in daily practices. Her guidance is a blend of ancient wisdom and modern practicality, making it accessible and relevant to listeners from all walks of life.

This episode is a treasure trove of spiritual insights, personal stories, and actionable advice, making it a must-listen for anyone seeking to deepen their understanding of spirituality and personal growth. Allera's wisdom and experience are a beacon of light, guiding listeners towards a path of self-healing, intuition, and conscious living. Join us on this transformative journey as we explore the magic of spirituality and the power of self-discovery with Allera Dawn.

Listeners Gift: https://www.alleradawn.com/the-eclectic-woman

🔗 Connect with Allera Dawn:

• Website: http://www.alleradawn.com/

• Instagram: @IamAlleraDawn

• Podcast: Pure Light 1111 Soul Aligned Living Podcast

• LinkedIn: https://www.linkedin.com/in/allera-dawn-78868a99/

• Youtube:  https://www.youtube.com/channel/UC-A3gjfGCxBjXsRhtHSonOg

• Facebook: https://www.facebook.com/allera.dawn

  
  

  
  

  CONNECT WITH GINA: 

  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

  Visit my Website: http://www.ginakunadian.com/

  Follow Gina: https://linktr.ee/Ginakunadian 

  RESOURCES: 

  Listeners Gift’s: 

  6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

  Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

  Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

  This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

  https://www.facebook.com/groups/3159601327635825/ 

  Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

  
  
  

Hosted on Acast. See acast.com/privacy for more information.

Website: BumpInTheRoad.us

Book:  

Bump In The Road: 15 Stories of Courage, Hope and Resilience   https://a.co/d/6amkuaA

Social Media:

Twitter  @CancerRoadTrip

Facebook  BumpInTheRd

Substack   BumpInTheRoad

Instagram BumpInTheRoad.us

YouTube  @bumpintheroadpodcast

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Moreover, Dr. Martin addresses the challenge of overcoming fears, discussing strategies to confront them and their role in personal development. She offers a fresh perspective on the concept of self-love, defining it as an act of grace and self-acceptance. The episode also touches upon the detrimental effects of societal conditioning on women, especially mothers, encouraging listeners to prioritize self-care and balance.

Listeners seeking guidance will find Dr. Martin's approach to spiritual empowerment particularly enlightening. She elaborates on the distinction between spirituality and religion, urging individuals to find their unique path to connection and growth. For those interested in further exploration of Dr. Martin's work, information about her counseling services, workshops, books, and other resources is shared, providing avenues for deeper engagement with her teachings.

This episode stands as a beacon for anyone on the path to healing, offering practical tools, profound wisdom, and a compassionate understanding of the journey towards a more fulfilling and empowered life.

🌈 Connect with Dr. Marcia Martin:

Website:

https://www.mmhearthealer.com/

The Heart Healing Foundation: https://www.thehearthealingfoundation.org/?fbclid=IwAR2XtQWKJawjAhdEmvYpY3VANiD2cZxr8KHSMrepXzN3JYtBkumGUyNDQw8

Facebook: https://m.facebook.com/marciamartinthehearthealer

Instagram: https://www.instagram.com/mmhearthealer?igsh=YzAwZjE1ZTI0Zg==

YouTube: https://youtube.com/@mmhearthealer?si=njJfIrzRc0cVBlzF

LinkedIn: https://www.linkedin.com/in/mmhearthealer?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

TikTok: https://www.tiktok.com/@mmhearthealer?_t=8iP0qcw5c7T&_r=1

Facebook Group: https://m.facebook.com/groups/568092450215403/?ref=pages_group_cta

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Gaby holds an MA in Economics from the University of Michigan and is proficient in multiple languages, including English, Spanish, and French. During our conversation, Gaby shared the motivations behind starting her podcast 'A Cada Paso,' which arose from a desire to acknowledge and celebrate the real heroes who make a difference in their communities every day. She spoke about her personal growth journey, her experiences with public speaking, and how overcoming her fears led to profound personal and professional development.

Gaby also delved into her strategies for maintaining a balance in life, especially during stressful times, emphasizing the importance of listening to one's body and taking action accordingly. She discussed the role of fear in personal growth and the significance of confronting fears to facilitate change and progress. Gaby's approach to balancing life's different aspects, including work, exercise, and social connections, provides valuable insights for anyone struggling with similar challenges.

Furthermore, Gaby highlighted her future initiatives and projects, including her upcoming third season of 'A Cada Paso,' where she plans to focus on individuals who have created businesses impacting their communities. She also shared her insights into the importance of delegation and how acquiring a virtual assistant has positively impacted her work-life balance.

As a special highlight, Gaby recounted the heartwarming story of Anu, a community hero who hosts people coming to Boston for medical treatments and supports children in India through various initiatives. This episode not only explores Gaby's remarkable journey and the impactful work she does but also serves as a testament to the power of community, resilience, and the human spirit in making the world a better place.

🔗 Connect with Gaby Alcalá:

• A Cada Paso Podcast

• Instagram: @acadapaso_podcast

• Website:http://www.acadapaso.com/

  
  

  CONNECT WITH GINA: 

  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

  Visit my Website: http://www.ginakunadian.com/

  Follow Gina: https://linktr.ee/Ginakunadian 

  RESOURCES: 

  Listeners Gift’s: 

  6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

  Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

  Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

  This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

  https://www.facebook.com/groups/3159601327635825/ 

  Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

  
  
  

Hosted on Acast. See acast.com/privacy for more information.

Throughout the episode, Starlyn opens up about her past experiences as a motorcycle mechanic and how transitioning into motherhood presented new challenges and identity shifts. Her journey into alcohol dependency as a coping mechanism for stress and anxiety, and the realization that led her to seek change, is both relatable and inspiring. Starlyn’s decision to quit drinking, coupled with medication, marked a turning point in her life. She explored the significant role of mindset shifts in her recovery, particularly how books like 'This Naked Mind' helped her reframe her perspective on alcohol.

A major theme of our discussion centered around the importance of reconnecting with oneself. Starlyn emphasized the power of tuning into the body, understanding how food impacts us, and the significance of rest and movement for mental and physical well-being. She shared insightful strategies for coping with feelings of doubt and anxiety, highlighting the importance of listening to our bodies and trusting our intuition.

Starlyn also delved into her coaching approach, focusing on mothers dealing with stress and anxiety. She discussed how teaching children about mindfulness, resilience, and healthy habits can have a profound impact. One of the success stories she shared was about a client who transformed her relationship with exercise from a focus on aesthetics to a form of self-care for mental well-being. This story beautifully illustrates how small, consistent changes can lead to significant life transformations.

As a takeaway, Starlyn encouraged listeners to get curious about their feelings and reactions, to question the status quo, and to approach life with a growth mindset. She also shared information about her upcoming intuitive eating course and her free anxiety SOS toolkit, which can be accessed through her Instagram @StarlynHaneman and her website wholesomerebelwellness.com.

This episode is a must-listen for anyone looking to make sustainable changes in their life, particularly mothers navigating the complexities of parenting and personal well-being. Starlyn’s journey is a powerful reminder of the strength and resilience we all possess.

https://www.wholesomerebelwellness.com/

Social:

https://www.instagram.com/starlynhaneman/

https://www.facebook.com/wholesome.rebel.wellness/

Listeners Gift : Anxiety SOS Toolkit

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Kim's journey is one of transformation and defiance. Diagnosed with multiple sclerosis a decade ago, she chose to forge her own path towards recovery and well-being, challenging the expectations of her doctors. Kim shares her experiences, from the initial diagnosis and the challenges she faced, to the pivotal moments that led her to pivot from a career in journalism to becoming a health coach. Her story is a powerful reminder of the human spirit's capacity to overcome adversity.

Our conversation covers a range of topics crucial to middle-aged women's health, including the importance of muscle building and maintaining vitality. Kim debunks common misconceptions about fitness and diet, emphasizing the significance of a balanced approach to nutrition and the role of protein in muscle development.

Beyond physical health, Kim discusses strategies for mental and emotional well-being. She offers insights into developing resilience, harnessing willpower, and the underestimated power of simple daily actions for overall health improvement. Her advice on managing motivation, creating healthy habits, and the crucial role of mindfulness and laughter in life is both practical and transformative.

Kim leaves us with poignant advice about focusing on the 'now' and taking small steps towards our goals, a message that resonates deeply in today's fast-paced world.

For more of Kim's insights and to learn about her work, visit her website at kimrahir.com and follow her on Facebook under her name, Kim Rahir.

Connect with Kim:

• Visit her website: http://kimrahir.com/

• Follow Kim on Instagram: @kim.rahir

• Facebook: https://www.facebook.com/kim.rahir?mibextid=2JQ9oc

• LinkedIn: http://linkedin.com/in/kim-rahir

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Aja discussed the importance of understanding our natural rhythms and cycles, drawing parallels between the cycles of nature, our own energy levels, and the need for rest and rejuvenation, especially during the winter months. She emphasized the significance of eating seasonally and locally, explaining how our bodies are attuned to the environment we live in and how seasonal foods provide the nourishment we need at different times of the year.

Our conversation also delved into the concept of reconnecting with Mother Earth and how this reconnection serves as a powerful tool for healing and self-realization. Aja's approach to health and wellness extends beyond physical well-being, incorporating the wisdom of nature to nurture mental and emotional health. She shared practical tips for listeners to start incorporating these principles into their daily lives, including spending time in nature, being mindful of the food we consume, and honoring our bodies' need for rest.

Listeners can follow Aja on her website, theuntameddreamer.com, and on social media, where she continues to inspire and guide individuals on their journeys to holistic health and empowerment.

🔗 Connect with Aja:

• Website: http://theuntameddreamer.com/

• Instagram: @Aja_theuntameddreamer https://www.instagram.com/aja_theuntameddreamer

• Facebook:https://www.facebook.com/theuntameddreamer

• Facebook Profile: https://www.facebook.com/ajajarc/

• LinkedIn: https://www.linkedin.com/in/ajajarc/

  Offering her Winter Guide: www.theuntameddreamer.com/seasonguide

  
  

  CONNECT WITH GINA: Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-minVisit my Website: http://www.ginakunadian.com/Follow Gina: https://linktr.ee/Ginakunadian RESOURCES: Listeners Gift’s: 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day ChallengeJoin Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.https://www.facebook.com/groups/3159601327635825/ Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3ebCheck out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Our conversation covered the various challenges faced by her diverse clientele, including high-performing entrepreneurs and professional athletes. Sharon emphasized the importance of meeting each client where they are and tailoring her approach to their unique needs. She also shared valuable insights on navigating personal healing journeys and awakening the healer within. Additionally, Sharon provided practical advice on embracing change and nurturing self-love and acceptance as key aspects of personal growth.

The episode was not just informative but also deeply inspiring, offering listeners a chance to understand the intricate layers of holistic healing and personal transformation. Sharon’s philosophy and methods are a testament to the power of integrating mind, body, and spirit for a holistic approach to well-being. Listeners are sure to find valuable takeaways from this episode, whether they're just starting on their healing journey or looking to deepen their understanding of holistic health.

Sharon Land is an esteemed transformational guide and international healer with extensive experience in high-performance coaching and entrepreneurship. An advocate for healing individual and collective trauma, she combines her expertise in CPTSD, mental health, spirituality, and neuroplasticity with holistic psychotherapy and mysticism. Sharon’s intuitive skills extend to medical mediumship, energy testing, and soul guidance, focusing on a holistic approach to body, mind, and spirit.

Her diverse professional background includes roles in family unit preservation, homeless shelter direction, mental health advisory, and corporate sales management. As a mother, artist, writer, and former equestrian, Sharon embodies transformation and healing, promoting ethical practices over traditional consumerism. Her work, advocating for abundant and authentic living, has gained recognition in both local and international media.

Connect with Sharon:

To learn more about Sharon Jean Land and her transformative work, visit https://www.sharonjeanland.com/ and follow her on social media

TikTok: @SharonJeanLand

Instagram: https://www.instagram.com/sharonjeanland/

LinkedIn: https://www.linkedin.com/in/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Her Podcast: https://open.spotify.com/show/36uQciohJx6Y5XNyEzetoW?si=0807bd35194d4de7

Book: The Healer's Journey: Discovering the Healer Within You: https://a.co/d/2Gqs8kR

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

We explore the role of intuition in everyday life, discussing how to recognize and harness it for personal guidance. Isabeau sheds light on the concept of spirit guides, explaining their importance in our spiritual journey. A significant part of the discussion revolves around practical tips for grounding and protecting one's energy, which is crucial for anyone on a spiritual path.

Isabeau also gives us a glimpse into her book "Cracking Open: Adventures of a Reluctant Medium," sharing transformative experiences and key adventures from her journey. Addressing skepticism around psychic abilities, Isabeau offers advice for approaching these topics with an open mind and embracing the possibilities.

The episode also covers Isabeau’s Sage Method and her upcoming projects, including the much-anticipated audiobook version of "Cracking Open" and details about her second book. To conclude, Isabeau imparts profound advice on embracing possibilities and the transformative power of maintaining a positive and open mindset.

Listeners are encouraged to visit thesagemethod.com to learn more about Isabeau's work and courses, and to grab a copy of her book for a deeper understanding of her spiritual journey.

This episode of "Shine Within" is a treasure trove of insights for anyone looking to deepen their understanding of spirituality and intuition.

and thought-provoking, offering a unique perspective on the spiritual world.

📘 Isabeau’s Book:

https://a.co/d/1T3qy9c

Don't forget to check out Isabel's book, "Cracking Open: Adventures of a Reluctant Medium," where she shares her transformative experiences and learnings.

🔗 Connect with Isabeau:

• Website: https://thesagemethod.com/

• Instagram: https://www.instagram.com/thesagemethod/

• Facebook: https://www.facebook.com/thesagemethod

• YouTube: https://www.youtube.com/channel/UC3e072VqtpugOe8cPIk0pQw

  
  

  CONNECT WITH GINA: 

  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

  Visit my Website: http://www.ginakunadian.com/

  Follow Gina: https://linktr.ee/Ginakunadian 

  RESOURCES: 

  Listeners Gift’s: 

  6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

  Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

  Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

  This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

  https://www.facebook.com/groups/3159601327635825/ 

  Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

  
  
  

Hosted on Acast. See acast.com/privacy for more information.

A significant part of our conversation revolved around intuitive eating, where Tina emphasized the importance of tuning into the body's natural hunger signals. She advocated for a shift away from restrictive diet culture, promoting a nourishing relationship with food that caters to physical, emotional, and spiritual needs. Tina also discussed the joy of movement and exercise, highlighting how dance infused happiness into her fitness routine. She offered practical advice on integrating enjoyable physical activities into daily life, even for those with hectic schedules.

Tina spoke about the crucial role of mental wellness and meditation in her life, sharing insights on how these practices fostered self-compassion and a peaceful mind. Throughout the episode, she provided practical, accessible wellness tips for listeners, including simple exercises and mindful eating practices. She answered audience questions about sleep habits, technology's impact on wellness, and maintaining consistency in health routines.

As the episode concluded, Tina left the audience with encouraging words about enjoying the wellness journey and the importance of self-kindness. She shared her contact information for those interested in diving deeper into holistic wellness. Listeners can find more about Tina on her website and follow her on Instagram at @Tinas_arena.

This episode of the Shine Within Podcast was a reminder that everyone's journey to wellness is unique, and it's about finding joy and fulfillment in the process. Stay tuned for more episodes that inspire and guide you on the path to holistic health and happiness.

Resources Mentioned:

• Tina’s Website: https://www.tinasarena.com/

• Tina’s Instagram: @Tinas_arena_ https://instagram.com/tinas_arena_?igshid=YzAwZjE1ZTI0Zg==

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Becca opens up about her personal struggles with yo-yo dieting and finding balance in her health and fitness routines. Her transition from a toxic relationship with food to a loving and respectful one is both inspiring and heartening. She shares how this shift not only improved her physical health but also her mental and emotional well-being.

As a coach, Becca emphasizes the importance of mindset in achieving health and fitness goals. She advocates for a sustainable, lifestyle-based approach rather than quick fixes or fad diets. Her focus is on empowering women and moms, helping them prioritize self-care and rediscover their confidence and self-esteem.

Becca's methods are practical and tailored to individual needs, recognizing that every woman's journey is unique. From navigating menus at restaurants to creating fulfilling home-cooked meals, she guides her clients towards making healthier choices that align with their lifestyles and preferences.

The conversation also delves into the challenges many women face in putting themselves first. Becca offers insightful advice on overcoming these barriers and the importance of self-love and acceptance in one's health journey. She stresses the significance of small, consistent steps rather than drastic changes, advocating for a holistic approach to wellness.

Listeners will find Becca's approach refreshing and relatable. Her passion for helping others shines through as she shares success stories and practical tips. This episode is not just about physical health; it's a deep dive into transforming one's life by changing how we think about and interact with food and our bodies.

For anyone seeking motivation and guidance in their health and fitness journey, or simply looking for inspiration to make a positive change in their life, this episode with Becca Stone is a must-listen.

Connect with Becca Stone:

Instagram: @herhealthbecca https://www.instagram.com/herhealth.becca/

Website: https://www.herhealthbreakthrough.com/

TikTok: https://www.tiktok.com/@herhealth.becca

FREE Wellness Workshop: https://stan.store/HERhealth/p/join-us-for-a-free-wellness-workshop

ReDesign Your Health Ebook: https://stan.store/HERhealth/p/redesign-your-health-promo

Ditch the Diet & Celebrate With Confidence Guide: https://stan.store/HERhealth/p/holiday-guide-25off

Accountability Group Coaching: https://stan.store/HERhealth/p/group-coaching-with-becca-promo

1:1 Coaching: https://stan.store/HERhealth/p/90-day-1on1-coaching-with-becca-promo

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Hosted on Acast. See acast.com/privacy for more information.

Mia shares her journey as a licensed therapist, entrepreneur, mother, and former Division 1 athlete, offering a unique perspective on the pressures faced by individuals striving for excellence. She discusses the creation of her POWER Performance System, an innovative approach that blends evidence-based skills with practical strategies, proven invaluable for enhancing mental health, resilience, and overall performance.

The episode covers a range of topics, including the importance of redefining performance, tackling mental barriers like overwhelm and comparison, and the significance of building a positive relationship with performance. Mia also provides insights into strategies and practices that help with enhancing performance, such as mindfulness and emotional regulation.

Website: * Don't forget to take your Complimentary Performance Appraisal

https://www.thementalperformanceexpert.com/?fbclid=PAAabhnT6mT-bCB_zQnrzDVi0GbmxcCiXlW1VwqoNEM0Lskr1Q_MQqjcCkbFU_aem_AUl270ib1P9mh_l0PLDc5sKBd-xJbkCN3IHVk1jedjCHSk5Vy0sjL_SxtUdGxzdSotU

LinkedIn: https://www.linkedin.com/in/mia-gardner-zambarano?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Facebook: https://www.facebook.com/mia.gardner.18?mibextid=2JQ9oc

Instagram: https://instagram.com/thementalperformanceexpert?igshid=YzAwZjE1ZTI0Zg==

MENTAL HEALTH FOR ATHLETES: 

Website: https://www.4taplatform.com

IG: @4TheAthletes

https://instagram.com/4theathletes_?igshid=YzAwZjE1ZTI0Zg==

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

The episode kicks off with a deep dive into Corbie's background, detailing her unique journey from an Ivy League university to various careers, spiritual paths, and personal challenges. She shares her experiences of divorce, abuse, and poverty, highlighting how each hurdle taught her valuable lessons about resilience, courage, and humor.

Corbie then discusses her work as a full-time intuitive counselor and speaker. She explains how her eclectic career, encompassing roles in acting, TV production, radio, executive recruitment, and support for high-profile CEOs, has contributed to her global client base. Her intuitive skills, recognized in bestselling books, are grounded in her belief that everyone has the potential to achieve similar success.

The conversation shifts to Corbie's book, "Clean Out YourLife Closet," which emphasizes taking charge of one's life journey.

Corbie stresses the importance of self-knowledge for healing, advocating for the 'examined life' approach. She advises listeners to confront challenges with strength, courage, and humor, and shares practical tools for personal growth. The concept of 'thinking like a Martian' is introduced, encouraging an objective and non-judgmental approach to personal challenges.

The four keys to self-knowledge – clarity, adaptability, simplicity, and making friends with stress – are discussed, highlighting how they interconnect and contribute to a more fulfilled life. Corbie emphasizes the role of personal choice and free will in shaping one's destiny.

Lastly, Corbie imparts wisdom for those who feel their life experiences don't align with typical self-help books. She encourages listeners to find their unique paths and trust their personal experiences.

This episode is a must-listen for anyone seeking motivation and guidance in navigating life's complexities. Corbie's story is a powerful reminder of the human spirit's resilience and the potential for growth and happiness in the face of adversity.

🔗 Connect with Corbie Mitleid:
Website: http://www.corbiemitleid.com

Instagram: https://instagram.com/corbie_mitleid?igshid=YzAwZjE1ZTI0Zg==

Facebook: https://www.facebook.com/profile.php/?id=100063747243033

YouTube: https://youtube.com/@CorbieMitleid?si=LV6RPtich4b4f3mE

Pinterest: https://pin.it/4TkXNRC

Patreon: https://patreon.com/corbiemitleid?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link

BOOKS:

CLEAN OUT YOUR LIFECLOSET:  

Take Charge of Your Life and Love Your Journey

https://a.co/d/9KUInI4

THE PSYCHIC YELLOW BRICK ROAD: How to Find the Real Wizards and Avoid the Flying Monkeys

https://a.co/d/7mW7EGv

You’ve Got the Magic, Who Needs A Genie? (Revised Edition): The A-Lister’s Guide to Holistic Expo Success: 

https://a.co/d/68yROQV

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Throughout the conversation, Stephanie shares insights into the power of storytelling and self-narrative. She discusses how writing "Fiercely Me" has been a transformative experience, aiding in her personal journey towards empowerment and liberation. Her book not only serves as a testament to her struggles and triumphs but also as a beacon of hope for others facing similar challenges.

Moreover, Stephanie talks about the importance of speaking up about lived experiences, offering advice to those who may be hesitant to share their stories. She also sheds light on her future plans, both as an author and as a voice for change in the areas of trauma and abuse recovery.

This episode is not just an exploration of one woman's journey to reclaim her narrative but also a reflection on how our stories can inspire and empower others. Stephanie's story is a powerful reminder that even in the face of adversity, it's possible to emerge stronger and more determined.

For more information about Stephanie Rowe and her work, visit her website at www.mrsrowe.org. Tune in to this episode for an enriching and heartfelt conversation that celebrates the power of resilience and self-empowerment.

• 🔗 Links and Resources:

  • Stephanie's Website: https://www.mrsrowe.org/

  • Follow Stephanie on Instagram: https://instagram.com/mrs_rowe_author?igshid=YzAwZjE1ZTI0Zg==

  • Connect with Stephanie on Facebook: https://www.facebook.com/Stephannie.Rowe?mibextid=2JQ9oc

  • Stephanie's Twitter: @MrsRoweAuthor

  • Stephanies’s TikTok:https://www.tiktok.com/@stephannierowe?_t=8hrXOtTcQMl&_r=1

  • Shine Within Podcast: https://podcasts.apple.com/us/podcast/shine-within-w-gina-kunadian/id1670751132

    
    

    CONNECT WITH GINA: 

    Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

    Visit my Website: http://www.ginakunadian.com/

    Follow Gina: https://linktr.ee/Ginakunadian 

    RESOURCES: 

    Listeners Gift’s: 

    6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

    Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

    Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

    This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

    https://www.facebook.com/groups/3159601327635825/ 

    Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

    Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

    
    
    

Hosted on Acast. See acast.com/privacy for more information.

Megan's Journey:

Megan opens up about her personal journey, marked by significant life events in 2014, including the loss of her mother and facing her own challenges with divorce and financial strain. These experiences led Megan to a profound realization about self-leadership and the power of transformation.

Overcoming Overwhelm:

Megan discusses common challenges faced by high-performing women in business, such as procrastination and feeling overwhelmed. She emphasizes the importance of identifying the source of overwhelm and addresses these issues through her tailored coaching approach.

Theta Healing and Neurotransformation Therapy:

Delving into her unique coaching methodologies, Megan explains how Theta Healing and Neurotransformation Therapy (NTT) work. She shares how these techniques have facilitated impactful transformations in her clients’ lives, highlighting their effectiveness in addressing deep-rooted issues.

Mental Health Advocacy:

As a Mental Health First Aider, Megan stresses the importance of being equipped to assist individuals in crisis. She elaborates on the role of a mental health first aider and how this training benefits her clients.

Customizing Programs:

Megan discusses how she customizes her programs to meet the individual needs of her clients, whether through one-on-one coaching or group sessions. She highlights the significance of setting goals, or as she prefers to call them, “experiments,” to foster a supportive and non-judgmental coaching environment.

Client Success Stories:

Sharing inspiring client success stories, Megan illustrates the life-changing impact of her coaching. She narrates how her clients have grown from timid individuals to confident leaders, and how her guidance has played a pivotal role in their journeys.

Leading Self Tool:

Megan introduces the “Leading Self” tool, a strategy she developed to aid individuals in navigating their emotions and fostering self-awareness. This tool encapsulates sensing emotions, learning about them, and focusing on the future to manage them effectively.

Conclusion:

The episode wraps up with Megan sharing heartfelt messages and insights, encouraging listeners to love themselves into healing and prioritize their well-being. Her empowering words leave the audience inspired and motivated to embark on their journeys of personal growth and mental wellness.

Remember to follow Megan North on her social media platforms and check out her website for more information and resources.

Thank you for tuning in to the Shine Within Podcast. Don't forget to subscribe for more inspiring episodes like this one!

Website: ⁠https://wellnesswhileworking.com.au⁠

Social Links:

Instagram: https://www.instagram.com/wellnesswhileworking/

Facebook: https://www.facebook.com/profile.php?id=100089372677315

LinkedIn: https://www.linkedin.com/in/megan-north-the-overwhelm-coach/

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Hosted on Acast. See acast.com/privacy for more information.

Raman addresses common misconceptions about intuitive coaching, clarifying its essence and impact. She shares a remarkable success story of a client who overcame daily panic attacks, illustrating the effectiveness of her approach. Raman's methods blend intuitive reading and life coaching, creating a holistic strategy for her clients' wellbeing.

Raman encourages listeners to love themselves into healing, prioritizing peace and self-care as foundations for personal growth and service to others. Her insights are a testament to the transformative power of intuitive coaching and its role in achieving personal and spiritual fulfillment. This episode is a must-listen for anyone seeking to understand and nurture their inner world for a richer, more purposeful life.

Raman Hari works as an Intuitive Coach, which combines the modalities of Intuitive Reading and Life Coaching. She has reached over 1 million people through her inspiring social media content, and has been coaching clients through workshops and 1:1 sessions centred around healing anxiety & stress, creating a baseline of inner peace, and living a purpose-driven life. Raman is passionate about healing on a subconscious level and remembering the interconnectedness of our mind, body and spirit.

Website & Social Media:

Website: ramanhari.com

Instagram: https://www.instagram.com/ramanhari3/

TikTok: https://www.tiktok.com/@ramanhari3

Listeners Gift:

Raman's Free Guide to Shift Anxiety & Stress:

https://mailchi.mp/ab0b687ad922/grounding-affirmations-mp3

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ani shares her unique approach to pain management, emphasizing the critical role of understanding one's genetic makeup in developing personalized wellness strategies. She offers invaluable insights and practical self-help techniques for effective pain relief and management.

Key highlights of the episode include:

• Ani's transformative journey from living in the aftermath of the Armenian earthquake to becoming a renowned pain relief expert.

• The interplay between genetics and pain management, where Ani discusses how genetic blueprints can guide personalized pain relief strategies.

• Ani's professional experience, including her remarkable time as a massage therapist for Janet Jackson, and how it has influenced her approach to healing and wellness.

• Practical tips and self-help techniques, including a special focus on neck pain relief, which listeners can apply immediately for pain relief.

• A deeper understanding of how to embark on a healing journey, with Ani emphasizing the importance of mindset and proactive measures in managing pain.

Listeners seeking guidance and inspiration in their battle against chronic pain will find Ani's expertise and advice both practical and transformative. This episode not only addresses physical aspects of pain management but also delves into the emotional and mental resilience required to overcome chronic pain.

For more insightful discussions and expert advice on wellness, subscribe to the Shine Within Podcast and stay updated with future episodes that aim to light up your path to holistic well-being.

Website: https://laststop4pain.com/

Social Links:

https://www.facebook.com/LastStop4Pain

https://www.instagram.com/laststop4pain/

https://www.youtube.com/@LivePainFree

https://www.linkedin.com/in/anipapazyan/

5 Body Pain Hacks as a listener's gift, 5 short videos where she shares self-help techniques, downloadable materials on variety of body pain issues: https://laststop4pain.com/5-tips-to-a-pain-free-you/

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Rhona also delves into the importance of self-awareness and reevaluating one's place in various aspects of life, including work, social, and personal spheres. She stresses the power of changing our inner dialogue, discussing strategies to combat negative thoughts and reinforcing the belief that we can manifest our aspirations. A pivotal part of the conversation revolves around the concept of commitment to oneself and breaking the cycle of unfulfilled promises we often make to ourselves.

Listeners will find valuable insights on how to balance work and personal life without compromising their goals. Rhona shares her unique approach to overcoming procrastination by changing daily routines and shifting focus from negative to positive aspects of life. Her advice on handling negativity, especially on social media, is particularly relevant in today's digital age. Rhona leaves us with a powerful message about the importance of understanding oneself and the continuous evolution we undergo as individuals. This episode is not just an interview but a journey through the transformative power of mindset coaching, and it's sure to inspire and motivate listeners to embrace their personal development journey.

YouTube: https://www.youtube.com/@selfhelphub4womenlpersonal356

Facebook Page: https://www.facebook.com/SelfHelp4Women

Instagram: https://www.instagram.com/selfhelphub4women/

Meetup: https://www.meetup.com/beset-self-help-hub/

Website: https://selfhelphub4women.co.uk/

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Clarissa takes us behind the scenes of her illustrious career, which includes presenting at the Kremlin, being honored by Pope John Paul II, and contributing to a Nobel Peace Prize win. With her vast experience, she founded In the Limelight Media, engaging in multimedia projects across TV, podcasts, and digital magazines.

A central theme of the episode is women's empowerment. Clarissa organized the Women's Global Event in November 2022 and continually strives to uplift and inspire women worldwide. She delves into the importance of self-improvement, the power of self-esteem, and how personal development is a sacred duty.

Listeners will gain insights into Clarissa's four pillars of self-esteem: Look Good, Feel Good, Be Good, and Greater Good. She emphasizes the role of honesty, integrity, gratitude, and honor in personal growth, offering actionable advice for young women struggling with insecurity.

This episode is a treasure trove of wisdom, motivation, and practical tips for anyone looking to enhance their confidence and live a more empowered life. Don't miss Clarissa's incredible story and the invaluable lessons she shares on "The Shine Within Podcast."

Dame Clarissa Burt   

President/CEO

In the Limelight Media

www.clarissaburt.com

International Award-Winning Author  

The Self-Esteem Regime: https://amzn.to/3IBatvm

https://imdb.to/3LtOnfV

In the Limelight TV     

In the Limelight Podcast   

In the Limelight Magazine

Newsletter sign-up   

Facebook  

Twitter  

Instagram   

LinkedIn

Reuters Media Partner          

National Publicity Summit Media Source 

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Podcast Show: Shine Within with Gina Kunadian

https://podcasts.apple.com/us/podcast/shine-within-w-gina-kunadian/id1670751132

Hosted on Acast. See acast.com/privacy for more information.

Key Highlights from This Episode:

• Jess's Spiritual and Healing Journey: Discover how Jess's Balinese Hindu roots and exposure to different spiritual practices from a young age shaped her approach to life and healing. She shares her transformative journey, including how she embraced her spirituality more fully in her early twenties after exploring different life experiences.

• Conscious Connected Breathwork: Jess delves into the power of clarity breathwork, explaining how this heart-opening practice helps in healing trauma. She talks about the significance of slow, conscious breathing, and how it allows individuals to fully immerse in their emotions and sensations, leading to profound healing experiences.

• Balinese Cultural Influences: Gain insights into the beautiful Balinese culture as Jess describes the importance of daily rituals, ceremonies, and honoring ancestors in her life. She highlights how these practices have influenced her approach to spirituality and wellness.

• Integrating Spirituality into Busy Lives: Jess offers practical advice on how to incorporate spiritual practices into our hectic schedules. She emphasizes the importance of adapting these practices to suit individual needs and preferences, rather than sticking to rigid routines.

• The Joy of Samba Dancing: Learn about Jess's passion for professional samba dancing and how this form of expression contributes to her emotional and spiritual well-being. She talks about the joy and liberation that come with dance and how it helps her connect more deeply with herself.

• Jess's Wellness and Healing Business: Jess provides an overview of her wellness and healing business, including one-on-one sessions, breathwork ceremonies, and her Sacred Circle community. She talks about the range of services she offers, from spiritual mentoring to energy healing.

Don’t miss this captivating conversation with Jess Patra, filled with wisdom, cultural richness, and practical advice for anyone looking to deepen their spiritual journey. Tune in to absorb the beautiful blend of ancient traditions and contemporary wellness practices.

🔗 Connect with Jess Patra:

• Website: putujesspatra.com 

• Instagram: @putujesspatra

• Facebook: facebook.com/putujesspatra

• YouTube: @putujesspatra

  
  

  CONNECT WITH GINA: 

  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

  Visit my Website: http://www.ginakunadian.com/

  Follow Gina: https://linktr.ee/Ginakunadian 

  RESOURCES: 

  Listeners Gift’s: 

  6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

  Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

  Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

  This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

  https://www.facebook.com/groups/3159601327635825/ 

  Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

  
  
  

Hosted on Acast. See acast.com/privacy for more information.

Throughout our conversation, Lyuba delves into the importance of embracing a pleasure mindset, explaining how it can transform not just our sexual experiences but our overall quality of life. She offers practical advice for those feeling disconnected from their sense of pleasure and discusses the common misconceptions surrounding intimacy and sexuality. One of the highlights of this episode is her explanation of how intimate connections can be deepened through specific techniques and exercises, making this a must-listen for anyone looking to enhance their personal or shared sexual experiences.

Lyuba also addresses the complex relationship between childhood experiences and adult sexual preferences, emphasizing the importance of overcoming shame and judgment to fully embrace one's desires. Her advice is not just theoretical; it's grounded in her own journey and the transformative work she does with her clients. The discussion extends to understanding and navigating the challenges faced in long-term relationships, including maintaining passion and desire over time.

Listeners will find Lyuba's insights particularly valuable for improving communication with their partners, understanding the nuances of sexual desire, and embracing a holistic approach to sexual well-being. Whether you're looking to reignite the spark in your relationship or explore your own sexuality more deeply, Lyuba's expertise and compassionate approach offer valuable guidance.

Website - lyubavenable.com

TikTok| YouTube | Instagram | Facebook 

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Throughout the episode, Patricia delves into the intricacies of biocoding, explaining how it taps into the unconscious to reveal and heal the emotional origins of various health issues. She emphasizes the importance of addressing childhood traumas and ancestral patterns, highlighting how these factors profoundly impact our wellbeing.

Additionally, Patricia introduces us to the fascinating world of scalar energy. She explains its role in treating viruses and bacteria and its potential to revolutionize the way we approach healing. She shares success stories and personal experiences, illustrating the significant impact of alternative healing practices.

This episode is a must-listen for anyone interested in holistic health, the power of emotional healing, and the exciting possibilities of scalar energy. Tune in to gain valuable insights and learn about innovative approaches to health and wellness that could change your life.

🔗 Links:

• Visit Patricia Carles' Website: https://patriciacarles.com/

• Learn more about Scalar Energy: https://www.scalarlight.com/

• Instagram: @pcarles @scalarlight

  
  

  CONNECT WITH GINA: 

  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

  Visit my Website: http://www.ginakunadian.com/

  Follow Gina: https://linktr.ee/Ginakunadian 

  RESOURCES: 

  Listeners Gift’s: 

  6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

  Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

  Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

  This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

  https://www.facebook.com/groups/3159601327635825/ 

  Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

  
  
  

Hosted on Acast. See acast.com/privacy for more information.

Jade shares the journey behind the creation of The Jolly Times, revealing the gradual realization of the need for positive news in our society. She discusses her approach to curating stories that not only inform but also uplift, bringing to light the good happening around us. Jade emphasizes the importance of focusing on positive impacts, reshaping the way we consume news.

A significant part of our discussion revolves around the sustainable aspect of The Jolly Times. Jade talks about their unique approach to combining news with customizable food and gift wrap paper, making the consumption of news an engaging and positive experience.

Furthermore, Jade delves into the decision to donate 50% of the profits to non-profits and social organizations. This altruistic approach is not just about business; it's about creating a full circle of giving and contributing to the betterment of society.

Looking into the future, Jade shares her vision for the growth and evolution of The Jolly Times. She hopes to see a shift in mainstream media, where the focus is balanced between reporting hard news and promoting positivity and inspiration.

This episode is not just a conversation; it's a journey into the heart of positive journalism and the impact it can have on our lives. Tune in to get inspired and learn how media can be a powerful tool for spreading positivity and hope.

Remember to follow The Jolly Times on their social media platforms and check out their website for your daily dose of good news. Let's join Jade in spreading positivity and transforming the narrative of news media!

🌐 Website: The Jolly Times

📱 Instagram: @TheJollyTimes

📘 Facebook: The Jolly Times

👩🏻‍💻 LinkedIn: Jade Ruston

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Shavonne opens up about the challenges she faced during her abusive relationship and the pivotal moment that led her to make a life-changing decision for herself and her unborn child. She discusses the role of therapy in her recovery, detailing how creative writing became a therapeutic tool to navigate and heal from her traumatic experiences.

An intriguing part of our discussion revolves around Shavonne's use of metaphors in her book, particularly comparing psychopaths to spiders and their victims to butterflies. This analogy poignantly illustrates the dynamics of abusive relationships and the psychological impact on victims. Shavonne's insights into this metaphor provide a deeper understanding of the manipulative nature of abusers and the struggles faced by survivors.

Furthermore, Shavonne offers a message of hope and strength to listeners who might find themselves in similar situations. Emphasizing the importance of self-worth, she encourages listeners to recognize their value and the possibility of a life free from abuse.

We also delve into Shavonne's future projects, including her upcoming books that continue her narrative and mission to empower others. Her journey from a place of pain to one of healing and triumph serves as an inspiration to all.

Shavonne's story is not just about survival; it's about overcoming the darkest of times and emerging stronger. Her message is clear: there is life, hope, and happiness after abuse.

To learn more about Shavonne's journey and her work, visit her Instagram and TikTok at @makeroomforyourself07, or find her book on Amazon https://a.co/d/8ZoSQvb

This episode is a must-listen for anyone seeking inspiration or understanding the complexities of abusive relationships and the path to recovery.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Kel opens up about the struggles she faced during and after her decision to leave her toxic relationship. She highlights the significant impact that journaling and developing a strong relationship with herself had on her journey. Kel's approach to transforming her life involved deeply connecting with her emotions, understanding her past traumas, and using these insights to reshape her future. She emphasizes the importance of developing healthy relationships, not just with oneself but also with family, friends, and romantic partners.

A key aspect of our discussion revolves around Kel's insights on how to stop settling for less and start living the life you truly deserve. She provides valuable tips and strategies on recognizing areas of life where one might be settling, understanding the underlying reasons for these choices, and taking decisive steps towards change. Kel's message is clear: it's never too late to make a change in your life, and every choice you make is a step towards the future you envision for yourself.

Listeners will find Kel's story particularly inspiring as she talks about her transition from various career paths to finding her true calling as a coach and mentor. She generously offers complimentary coaching sessions to five of our listeners, aiming to help women navigate the aftermath of toxic relationships and unlock their higher selves.

This episode is not just a story of personal triumph; it's a guide to embracing change, overcoming adversity, and pursuing a life of fulfillment and happiness. Tune in to this episode of the Shine Within Podcast for an inspiring journey of transformation and self-discovery with Kel.

Complimentary Coaching Session Offer: https://iamkelcal.myflodesk.com/complimentarycoaching

CONNECT WITH GUEST:

IG: https://www.instagram.com/iamkelcal/

Website: https://www.howicuredmyrbf.com/

Podcast: https://deardumbbitch.buzzsprout.com

Free 5 Step Guide to Getting Over a Toxic Ex:

https://iamkelcal.myflodesk.com/5stepguide

Free Journaling Guide to Create Clarity and Get Unstuck:

https://iamkelcal.myflodesk.com/clarityjournaling

Free Get Over Your Toxic Ex Strategy Session:  

https://iamkelcal.myflodesk.com/toxicexstrategysession

Free Clarity Session:

https://iamkelcal.myflodesk.com/claritysession

Free Crown Yourself Collective // An Empowerment Community:

https://iamkelcal.myflodesk.com/crownyourselfcollective

Learn about coaching with Kel:

https://iamkelcal.myflodesk.com/workwithme

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

The Empowered Divine Feminine

Becoming an Unstoppable Woman in the 21st Century and Beyond

Michelle S. Fondin

YOU ARE MORE POWERFUL THAN YOU’VE EVER BELIEVED.

Have You Been Living in the Shadows of Men or Masculine Energy Your Whole Life? 

Have You Taken on Both Masculine and Feminine Roles as a Woman Just to Make It and Be Seen? 

If so, the insanity stops here. The Empowered Divine Feminine is about finding the divinity within, anchoring it, bringing it out, and living through it. It’s not about denying your femininity or the fact that you’re a woman; it’s about the freedom to be who you are as a woman and to never be ashamed of it. 

Women before us started this shift with feminism. Today, we are using our feminine power to lead with love, integrity, and self-respect. We are no longer competing with men but showing the way through our powerful divine feminine energy while letting go of our limiting beliefs.

In this book, you will learn to finally let go of the struggle and relax into your divine feminine power. You will also discover who you are outside of the patriarchy.  And once you own this inner power, no one can take it from you.

Michelle S. Fondin is the author of eleven books including; Twin Flame Union: 7 Keys to a Healthy Twin Flame Journey and Twin Flame Romance: The Journey to Unconditional Love. Michelle has a popular YouTube channel @MichelleFondinAuthor, and has coached over 1,000 women since 2008. Michelle was wrote for Deepak Chopra’s wellness blog for three years at Chopra.com. She holds a Vedic Master certificate from the Chopra Center and teaches yoga, meditation, and healthy living through Ayurveda. Michelle lives in Los Angeles, California. 

Website:
www.michellefondinauthor.com 
Get Her Book Today! https://a.co/d/8jEAxDJ

@MichelleFondinAuthor

https://youtube.com/@MichelleFondinAuthor?si=1cBChgtSFb3iANbx

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. https://www.facebook.com/groups/3159601327635825/

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Throughout the conversation, Dr. Liz offers actionable advice on integrating mindfulness into daily life, emphasizing that mindfulness isn't limited to meditation but can be woven into ordinary activities like dishwashing or grocery shopping. She highlights the importance of silence, suggesting a daily practice to facilitate a deeper connection with our inner selves, allowing suppressed thoughts and emotions to surface.

We also dive into the world of board games and video games, reflecting on their role in family bonding and socialization. Dr. Liz recalls her fondness for classics like Catan, Carcassonne, and Ticket to Ride, alongside her current passion for the Viking-themed survival game Valheim.

For those seeking practical steps toward self-improvement and holistic healing, Dr. Liz underscores the significance of creating a safe space for self-discovery and growth, advocating for yoga, Reiki, and other mind-body practices to release stored stress and fear responses. She envisions establishing a worker cooperative center for holistic healing, marking the next chapter in her journey of fostering wellness communities.

We wrap up by reminding us of the tranquility that can be found in nature's simple pleasures, whether it's exercising by a lake, hiking up the mountains, or just lying in the grass beneath the open sky.

For more wisdom and wellness tips from Dr. Liz, visit her website at innerevolutioncoach.com and find her meditations on insighttimer.com. Follow her journey and join the conversation on Instagram for your daily dose of inspiration.

📚 Resources Mentioned: 

Website: http://www.innerevolutioncoach.com 

Link Tree: https://koji.to/@innerevolutioncoach 

Insight Timer: https://insighttimer.com 

Free Course: https://app.profi.io/programs/4322-create-the-life-you-want-online-course

Dr. Elizabeth “Liz” Shuler is a seasoned mind-body coach, yoga therapist, and Reiki Master with over 14 years in the field. Her personal journey, marked by trauma in Wyoming’s landscapes, led her to the healing powers of Yoga and Reiki. Today, she’s a passionate advocate for transformative healing, having lived and worked in places like Jordan, China, and Belgium. As an international school counselor and later as a coach, Liz encountered diverse challenges faced by expats and harnessed global healing modalities. Her approach is holistic, blending Yoga, Ayurveda, Reiki, and Psychology, ensuring a nurturing environment for clients to embark on their healing journey.

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Hosted on Acast. See acast.com/privacy for more information.

🔗 Connect with Kate:

Website: glendoncoaching.com

Instagram: @kglendon_coaching

Facebook: Glendon Coaching

Meet Kate Glendon, who once navigated the maze of life's challenges but has since transformed into a dedicated Confidence Coach for women. She has an affinity for global adventures, indulging in rich coffee, and empowering her clients to overcome the limiting beliefs that tether them to unfulfilling careers, stagnant relationships, and detrimental habits.

As the spirited CEO of Glendon Coaching, LLC and a Certified Professional Mindset Coach, Kate's core mission revolves around uplifting individuals to embrace their best lives with undaunted confidence. She's fervently dedicated to assisting women in rediscovering their self-worth and amplifying their self-confidence. Under her guidance, many have tapped into their inherent strength to soar.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

SOCIAL LINKS:

Website: https://lyliantoscano.com/

IG: @lyliantoscano

Tiktok: @LylianToscano

Facebook: @Lyliantoscano

Lylian is a dating and relationship coach who specializes in feminine energy. She helps single women feel confident, sexy & desired through their dating journey. In her Programs, she guides her clients through a transformative process to heal what blocks them from having true love and intimacy.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Podcast Show: Shine Within with Gina Kunadian

https://podcasts.apple.com/us/podcast/shine-within-w-gina-kunadian/id1670751132

Hosted on Acast. See acast.com/privacy for more information.

Additionally, Marnie's analogy of how we serve others, comparing our lives to a vessel filled with refreshing water, was profound. She emphasized the essence of being authentic with God, shedding light on the importance of honesty and genuineness in our relationship with the divine. For anyone looking for spiritual guidance, Marnie recommended her book "Spiritual Growth", which can be found on Amazon or her personal website, Marnie.com. Towards the end of our conversation, she beautifully encapsulated the significance of taking the initial step, of seeking help when needed, comparing it to her LASIK surgery experience - the brief moments of discomfort leading to a lifetime of clarity.

This episode is a beacon for anyone in the midst of life's storms, searching for peace and perspective. Shine Within aims to bring such enlightening conversations to you, illuminating paths during times of darkness.

https://www.Marnie.com

Books: https://amzn.to/42mhESh

Social:

https://www.linkedin.com/in/marnieswedberg/

https://www.facebook.com/mentormarnie

https://www.facebook.com/SpeakerMarnie/

https://www.pinterest.com/mentormarnie/

https://www.instagram.com/mentormarnie/

https://twitter.com/MentorMarnie

https://www.youtube.com/mentormarnie

https://www.WomenSpeakers.com

Marnie Swedberg is an international leadership mentor, the author of 14 books, the host of her own radio talk show, a media expert, and a keynote speaker for organizations around the world.
Fun and fast-paced, yet peaceful and approachable, her history includes fires, floods, a tornado, car wrecks, business set-backs, a burglary, lightning strike, ambulance rides and more. She models come-back behavior, possibility thinking, and profound faith.
She owned and operated businesses in the restaurant and retail industries for over a decade and is now the webhostess of www.WomenSpeakers.com, the largest online directory of Christian Women Speakers in the world. The website connects event planners with speakers from every experience level, fee range, and denomination and currently features over 1000 speakers.
As a public speaker herself, Marnie recently solo-circumnavigated the globe, speaking 26 times at six conferences in four countries. She has presented for large corporations including Honeywell, Prudential, and Pillsbury; for non-profit groups including Chambers of Commerce, Professional Women’s groups, colleges and libraries. and for Christian women’s retreats, conferences, and other programs.
As a media personality, she hosts a #1 ranked and featured Blog Talk Radio talk show plus has appeared on hundreds of podcasts, TV and radio shows, and is frequently interviewed for newspaper, magazine, and blog articles.

CONNECT WITH GINA: 

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Hosted on Acast. See acast.com/privacy for more information.

CONNECT WITH JILL WRIGHT:

Book "Happy Healthy Wealthy and Wise": https://a.co/d/6lDxZ8a

Website: livingwithheart.ca

Social: @growlikeamother 

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

CONNECT WITH GUEST:

WEBSITE:⁠ https://www.romymorsneralchemy.com/⁠

BOOK: https://www.islastone.co.za/

SOCIAL:

Instagram: @⁠romymorsneralchemy⁠ @⁠islastoneart⁠

https://www.instagram.com/islastoneart/?utm_source=ig_web_button_share_sheet&igshid=ZDNlZDc0MzIxNw==

https://www.instagram.com/romymorsneralchemy/?utm_source=ig_web_button_share_sheet&igshid=ZDNlZDc0MzIxNw==

Facebook:

⁠https://www.facebook.com/romymorsneralchemy⁠ ⁠https://www.facebook.com/islastoneauthor⁠ ⁠www.islastone.com⁠

Email: ⁠info@romymorsneralchemy.com

Romy Mörsner, a seasoned professional with over a decade of experience. She exudes a deep passion for fostering personal growth, healing, and spiritual advancement. With a compassionate heart and a wealth of expertise, Romy offers a diverse array of services aimed at facilitating individuals on transformative journeys. Romy is a recovered alcoholic for over a decade and so many of her clients are struggling with the complexities of this disease. Romy is also the author of an international award winning memoir 'The Art of Determination.' written under her pen name Isla Stone. In her spare time she enjoys artistic projects, hiking and connecting with friends.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Teza's story is a testament to the transformative power of self-love. Her experiences serve as a poignant reminder that amidst the turmoil, there exists an innate ability within each of us to choose love over fear. Drawing parallels between her own experiences and the greater world, she emphasizes the importance of this choice in nurturing a harmonious existence.

Additionally, we explored the fascinating concept of how the gut, often termed as our second brain, serves as a powerful intuitive tool, guiding our decisions and feelings. It's clear that Teza's deep connection to her own intuition played a crucial role in recognizing her life partner and the serendipity of love.

Listeners will also gain insight into Teza's artistic endeavors. She speaks passionately about the relationship between creativity and allowing oneself to embrace a touch of madness. This resonated deeply, shedding light on the uninhibited spirit that often drives art and innovation.

Beyond her personal tales, Teza shares the inspiration behind her books and artwork. For those looking to delve deeper into her world of spirit activism and self-exploration, a visit to her website www.Tezalord.com is a must. Here, you can find her captivating meditation videos, insightful writings, and more about her mission to spread love and positivity.

The episode concludes with a touching discussion on self-respect, the challenges faced by those in recovery, and the significance of spreading love in a world often dominated by fear.

Join us for this transformative conversation and be prepared to look beyond the surface

📖 Discover more about Teza, her art, and her books at www.Tezalord.com.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

CONNECT WITH GINA: Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-minVisit my Website: http://www.ginakunadian.com/Follow Gina: https://linktr.ee/Ginakunadian RESOURCES: Listeners Gift’s: 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.https://www.facebook.com/groups/3159601327635825/ Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3ebCheck out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

The episode kicks off with a discussion on the early contemplations of divorce. Our guest sheds light on the myriad of emotions she grappled with, including the fear of the unknown, the weight of societal judgments, and the looming question of whether she was making the right decision. This section is particularly impactful for those on the fence about taking this life-altering step, as it delves deep into weighing the pros and cons.

The conversation then transitions into the practicalities of preparing for divorce. From the significance of seeking legal counsel to understanding financial implications, this segment is replete with invaluable tips. One of the episode's highlights is the guest's emphasis on building a "divorce toolkit," a collection of resources and strategies that can provide solace and direction during tumultuous times.

Wrapping up the episode, there's an engaging discussion on the therapeutic power of self-care. Our guest underscores the value of nurturing oneself, seeking therapy, and finding passion projects to heal and rebuild. She also discusses her personal transformation, the lessons she's learned, and how these experiences inspired her to create platforms to support and uplift others on similar journeys.

For those looking to connect with our guest, delve deeper into her journey, or seek daily inspiration, she's made her presence felt across various platforms:

• Website: Livelifenowithpurpose.com

• Instagram & Facebook: @divorcecoachingwithnanette

• LinkedIn: Nanette Murphy

• Books: https://www.livelifenowwithpurpose.com/shop

Whether you're going through a divorce, contemplating one, or seeking insights to support a loved one, this episode promises a wealth of knowledge, understanding, and empowerment.

Nanette Murphy, a mother of three and once married for 25 years, transformed a personal journey of healing post-divorce into a mission to guide other women. Certified as a life and health coach, she has also penned a book and established her coaching practice. Specializing as a Divorce & Health Coach, she's dedicated to supporting women navigating long-term marital separations, ensuring they're prepared for the challenges ahead. With a focus on holistic guidance and financial preparedness, Nanette, is an advocate for women not only surviving the aftermath of divorce but flourishing in their next life chapter.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Podcast Show: Shine Within with Gina Kunadian

https://podcasts.apple.com/us/podcast/shine-within-w-gina-kunadian/id1670751132

Hosted on Acast. See acast.com/privacy for more information.

With two decades under her belt as a psychotherapist, Carolyn has honed her expertise as a certified archetypal consultant. Her dedication lies in empowering women, using archetypes as a transformative tool, guiding them to unearth their self-confidence, happiness, success, and to deeply connect with their individual life’s purpose.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Website: https://www.radavie.net        

Linkedin:   www.linkedin.com/in/radavie-riom-35b48511/

Radavie champions the pursuit of Inner Peace. Her personal journey through deep childhood emotional challenges has not only led to her own self-healing but also cultivated a profound empathy towards human struggles.

With three decades of dedication, Radavie has guided over 2,000 individuals to transcend societal conditioning and harmonize fragmented aspects of their souls. Her unwavering commitment is to honor and nurture the Divine Spark that resides in every individual.

Early in her spiritual journey, the Divine Spark shared a profound message with Radavie: “We embody a fragment of Life itself. From birth, we carry the seed of life’s magnificent truth.” This message, along with others centered on the discovery of inner peace, will be unveiled in her upcoming book.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Sandy offers a special treat to our listeners – a chance to dive deeper into her teachings through her SakredRespect course.
Don't miss this heartwarming conversation packed with tangible wisdom and transformative insights.
CONNECT WITH GUEST:
What is your LEADING energy?
Take the Quiz to discover!
https://sandysembler.com/quiz
Sandy Sembler's FREE Masterclass:
Reclaim Your Feminine https://sandysembler.com/masterclass
Sandy's IG: www.instagram.com/SandySembler
SakredRespect Course:
https://sandysembler.com/sakredrespect
What is SakredShe? https://youtu.be/hICvDTSeARs
Couples: The Art of Creative Relationships: https://sandysembler.com/couples-coaching
Podcast and broadcast samples: https://www.matchmaker.fm/podcast-guest/sandy-sembler-702b7d
For More Information:
sandy@sandysembler.com
www.sandysembler.com

Sandy Sembler, hailed as the "Women's Embodiment Expert", created the SakredShe Method™, a unification of her deep life experiences, teachings from esteemed mentors, and insights from a pivotal encounter with Tony Robbins. This method empowers women to release their past, embrace their unique voice and intuition, and shine brightly in their full authenticity. Deeply rooted in the belief that "how we do anything is how we do everything", Sandy’s approach transforms trauma into wisdom, promoting holistic emotional enlightenment. Alongside her husband, John, she co-designed the Art of Creative Relationships, emphasizing healing within partnerships, which results in profound relational transformation. Through SakredShe, Sandy aspires to form a global community where women discover their truest selves, with a goal to impact 12 million lives over the next five years through diverse educational avenues.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Web: Individuo.life

Youtube: youtube.com/@individuolife

IG: instagram.com/individuo_life

Samantha Mackay is a personal development and Enneagram Coach focused on helping people heal their chronic problems so they can express their true selves, without apology. As someone with a long journey of recovering from chronic illness, pain, anxiety and depression, Samantha has always been curious about: what is healing and how do we do it…especially when we face resistance from our inner and outer world. Samantha is based in Australia, but works with clients around the world. 

Samantha is currently doing a series about Creativity and the Enneagram, exploring what creativity looks like for each type so it can be better understood and celebrated. She has ways been creative but part of Samantha’s healing process required her to reconnect to her neglected and maligned creative self and heal the wounds underneath.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

In 2011, Deborah Charnes made a transformative decision to step away from her intense role as an international corporate marketing communications strategist. She channelled her energy, once devoted to the corporate realm, towards fostering positive change within herself and others. Committing to a journey of continuous growth and knowledge sharing, Deborah has penned over five hundred articles focused on mind/body wellness and lifestyle. By 2021, she added another feather to her cap by becoming a contributing writer for AARP’s The Ethel.

CONNECT WITH GUEST:

Book

https://thenamastecounsel.com/book-from-the-boxing-ring-to-the-ashram/

Website 

https://thenamastecounsel.com

YouTube

https://m.youtube.com/channel/UCcad10y_txIK8S1eXeGN2Tw

Instagram

https://instagram.com/deborahcharnes?igshid=MzRlODBiNWFlZA==

Facebook

https://m.facebook.com/profile.php/?id=100063839281042

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Dr. Fazzino's profound understanding of spiritual evolution is palpable. She speaks of the collective consciousness and how we are on a pivotal path to ascend to higher dimensions of existence. The heart of her message underscores the necessity of grounding ourselves in the present moment, a practice she fervently promotes. For our listeners seeking tools to aid in this process, Dr. Fazzino offers a specially curated guided meditation, designed to bring you back to the present and find inner calm.

For those curious to delve even deeper into these topics, be sure to explore Dr. Dolores Fazzino's own show on the Inspired Choices Network. From discussions on spiritual sovereignty to the interplay between the physical and the metaphysical, her show offers a rich tapestry of insights for the spiritually inclined. Links to her show, guided meditation, and other resources can be found below.

CONNECT WITH GUEST:

Her Show: https://www.inspiredchoicesnetwork.com/author/drdoloresfazzino/

Her Podcast: https://www.inspiredchoicesnetwork.com/podcast/the-dr-dolores-fazzino-show/

Guided meditation for being in the present moment

https://www.drdoloresfazzino.com/free-video

Website: https://drdoloresfazzino.com/

SOCIAL:

Facebook: https://www.facebook.com/doloresfazzinodnp?mibextid=2JQ9oc

YouTube: https://m.youtube.com/@dr.doloresfazzino

Instagram: https://instagram.com/drdoloresfazzino?igshid=MzRlODBiNWFlZA==

LinkedIn: https://www.linkedin.com/in/doloresfazzino?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Dr. Dolores Fazzino stands at the forefront of the energy healing revolution. As a distinguished Nurse Practitioner, Medical Intuitive, and revered Energy Whisperer, she seamlessly merges intuition and trust to catalyze meaningful transformations. Rooted in a profound respect for the body's inherent healing prowess, Dr. Fazzino guides individuals on an enlightening journey to unlock their innate healing capacities. Dive into the mesmerizing world of Dr. Fazzino, where intuition, energy healing mastery, and steadfast belief in the body's self-healing capabilities converge.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

• Break down the intricacies of PAWS.
• Share practical coping mechanisms to navigate its challenges.
• Offer strategies for cultivating a balanced lifestyle beyond the grip of withdrawal.

Whether you're personally experiencing PAWS, supporting a loved one through it, or keen to enrich your understanding of this recovery phase, this episode provides valuable insights. Tune in and find inspiration to let your inner light shine, even amidst the challenges of recovery.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

CONNECT WITH GUEST:

Social Media: 

 https://www.instagram.com/celestemergens/

https://www.facebook.com/celeste.mergens

https://www.linkedin.com/in/celeste-mergens/

Websites: 

http://DaysforGirls.org

http://celestemergens.com

Book: The Power of Days Available everywhere that you purchase books. (Releases Oct 3rd and is expected to be a best-seller). Pre-order now and get access to sneak peek chapters and free bonus course on Self-confidence and Resilience On Purpose. https://a.co/d/2dDQpSb

Celeste Mergens a global thought leader helping people be the change they want to be in the world. She specializes in helping people engage with joy, resilience, sustainability, and in women’s health. She is an author, sought-after speaker, consultant, and the founder of Days for Girls, a global award-winning organization. Days for Girls has reached more than 2.9 million women and girls in 145 countries. She has been featured in Oprah’s O Magazine and Forbes, and has been named Conscious Company Global Impact Entrepreneur Top Ten Women, and Women's Economic Forum's Woman of the Decade.  

Her highly anticipated new book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women's Equity comes out through BenBella Books this October, sharing proof that we can all make a difference.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link subscribepage.io/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link subscribepage.io/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober. 

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: subscribepage.io/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

CONNECT WITH GUEST:

Social links:

• https://www.instagram.com/ahnamiklwellness/
  
• https://www.facebook.com/ahna.hoefler/

Website (which includes a listeners gift): 

• www.ahnamikl.com

Ahna Mikl is a Regenerative Health Practitioner and holistic health coach for women who are ready to transform their lives by getting to the root cause of their symptoms and coming back to their most authentic self. Through coaching services and speaking, Ahna helps women balance their hormones, age gracefully, increase energy levels, eliminate pain and inflammation, increase fertility, release energetic blockages in the mind and body, have easeful menstrual cycles, and more. Ahna has a BS in Public Health, and is a Certified Regenerative Health Practitioner and Clinical Iridologist. She helps women uncover the root cause of their symptoms and their energetic blocks that keep them stuck. She is deeply passionate about helping women reclaim their vitality naturally so that they can live the life they deserve!  

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Listeners will gain clarity on the intricacies of detoxing, hormone balance, and gut health – and the significant roles they play in fertility. Our conversation also touches on the modern-day environmental and dietary challenges, stressing the importance of making informed choices in everyday products. From the cleaners under your sink to the mascara you wear, every choice matters. Yet, it's essential to remember that you don’t need to overhaul everything at once. Adopting a "this is better than that" approach can help ease the transition towards healthier choices. Small, consistent changes today can lead to significant positive shifts in the future.

This episode is a must-listen for anyone navigating their fertility journey or simply interested in understanding the broader benefits of functional medicine. Empower yourself with knowledge and make choices that pave the way for a healthier tomorrow.

CONNECT WITH GUEST:

https://jaclyndowns.com/

https://www.instagram.com/functionalfertilitysolutions/

https://www.tiktok.com/@jaclyndowns.com

Listeners Gift: https://jaclyndowns.com/free-big-3-cheatsheet 

Jaclyn Downs, MS, CHC, CD, stands at the forefront of Functional Nutrigenomics, offering a fresh perspective on fertility challenges. As the esteemed author of "Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained’ Infertility" (Taylor & Francis, 2023), she dives deep into genomic interpretation and pairs it with functional lab tests. Through a meticulous intake consultation, Jaclyn collaborates with healthcare practitioners and clients alike, navigating through perplexing health roadblocks to address the fundamental causes of inflammation and imbalance.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Liv candidly shares her personal journey, describing how books served as an escape during her introverted childhood. Her passion for stories and her vivid imagination were nurtured by classics like the Sweet Valley series. It's evident that her love for reading seamlessly transitioned into a passion for writing, and she offers a sneak peek into her works including "Law and Disorder" and her ongoing series "Etched in Stone" and "Stepping Stone."

CONNECT WITH GUEST:

Socials:

• www.livarnold.com

• www.facebook.com/livarnoldauthor

• www.instagram.com/liv_au

• www.twitter.com/liv_au

• https://www.goodreads.com/author/show/18845019.Liv_Arnold

• https://www.bookbub.com/profile/liv-arnold

Buy links:

Stepping Stone https://books2read.com/u/mY6Ynw

Etched in Stone ​https://books2read.com/u/m2ZdBR

Law & Disorder https://books2read.com/u/3LgVLD

Liv Arnold grew up in Melbourne, Australia, and loves her spoiled dog, Groot, who only eats freshly cooked meals. Her writing centers around relatable characters dealing with real-life issues, and she is an advocate for mental health and sexual wellness. She has been on the cover of Harper’s BAZAAR, Grazia, InStyle, FHM, and Playboy to discuss her books. When she’s not writing, Liv’s avoiding the gym, devouring a cheese platter, or marathoning way too much TV. And of course, she’s a massive book addict and often reads until all hours of the night.

CONNECT WITH GINA: 

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

CONNECT WITH GUEST:

The Lolly Shop book 1, 2 & 3 can be purchased from Amazon, Booktopia or bookstores worldwide.

https://a.co/d/iLPZuK2

Website: http://www.lbehackney.com/

Social links:

Facebook: https://www.facebook.com/TheLollyShop

Instagram: @lbe.hackney

https://www.instagram.com/lbe.hackney/

In the same tumultuous year that the pandemic halted Laurens thriving aviation career, she faced the harrowing experience of her husband being diagnosed with heart failure, bringing him to the brink of life. With a two-decade-long relationship at stake and the daunting challenge of being 39 without a degree, she found resilience in an unexpected place: storytelling.

Together with her children, they penned, illustrated, and published their cherished family bedtime tale. What began as a means to cope with the enormity of their circumstances transformed into a heartwarming venture. Evenings once filled with uncertainty became collaborative sessions at the dinner table, fun-filled homemade ad filmings, and inspiring school visits.

While their venture may be modest in scale, its impact is profound. Through their books, she and her children have discovered the unparalleled joy of bringing laughter and smiles to young readers. For them, it's a testament to the power of looking forward and cherishing the present, rather than being ensnared by the past.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

📘 Read That Again by Sabrina Skiles:

• Available on Amazon: https://a.co/d/gpeELcK

• Direct from Sabrina's website:http://sabrinaskiles.com/readthatagain

📱 Connect with Sabrina:

• Instagram: @Sabrinaskiles

• Website:http://sabrinaskiles.com/

  
  

  In a courageous move, Sabrina Skiles documented her entire breast cancer journey in a series with HealthCentral titled "Tales from the Chemo Chair." This intimate series shines a light on the challenges faced by a young mother, under 45, navigating the turbulent waters of breast cancer diagnosis while caring for her two children. Through her series, Sabrina strives to rise beyond being a mere statistic, aiming to uplift and reassure others that they're not facing their battles in isolation. Beyond her personal journey, Sabrina actively channels her energies as a volunteer mentor for the National Psoriasis Foundation. She's also an accredited "Lemonista" with the Know Your Lemons Foundation, a title awarded to Global Breast Health Educators. Pioneering virtual classes on breast health, Sabrina, and fellow Lemonistas, break the barriers of cultural taboos, literacy challenges, and fears. Their efforts ensure everyone, regardless of age, gender, or background, has access to crucial breast health information. For her unparalleled advocacy, Sabrina was lauded with the PM360 Elite 2020 Patient Advocate award, a salute to her excellence as an Exceptional Leader, Innovator, Transformer, and Entrepreneur. Sabrina's poignant writing has found a place in reputed platforms such as SELF Magazine, SheKnows, Everyday Health, Healthline, HealthCentral, and the Journal of Dermatology Nurses Association. As a testament to her indomitable spirit, she stands today as a breast cancer survivor, gearing up to release a book that promises to be a beacon of hope for women on similar journeys.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Hosted on Acast. See acast.com/privacy for more information.

🔗 Connect with Marjorie Nass:

• Website:http://www.marjorienass.com/

• Email: Marjorie@marjorienass.com

• Facebook Group: Vibrant Through Menopause https://www.facebook.com/groups/797500613723150

  
  

  Marjorie Nass is passionately dedicated to championing women through the challenges of peri/post/menopause. Her overarching goal is to empower them to rise above common symptoms such as hot flashes, irritability, and excess weight, guiding them towards a life filled with vitality, confidence, and energy. Drawing from her non-medical approach, Marjorie offers support regardless of a woman's choice on hormone replacement. She delves deep, addressing the root causes of hormonal imbalances, with particular emphasis on the role of lifestyle.

  With a wealth of experience spanning over two decades, Marjorie seamlessly integrates the principles of yoga and its ancillary wellness science, Ayurveda, into her practice. This holistic system she has curated is not just about addressing symptoms but also unraveling their underlying causes. More than just providing solutions for issues like hot flashes, fatigue, and weight gain, Marjorie's integrative process is proactively designed to prevent potential future challenges.

  Having positively impacted the lives of thousands, Marjorie Nass stands as a beacon of hope for women navigating the tumultuous waters of peri and menopause. Under her guidance, many have rediscovered their health, redefined their self-worth, and reignited their zest for life, ensuring they remain vibrant and spirited for decades to come.

  
  

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Our conversation takes us through the importance of self-talk. Jenna emphasizes the significance of the narratives we tell ourselves, highlighting how shifting from negative to positive self-talk can lead to incredible transformations in one's life. She advocates for setting clear boundaries in relationships and cautions against holding others to expectations they haven't agreed to – a principle she deems as life-changing.

Beyond personal transformation, Jenna's passion extends to aiding others on their spiritual journeys. We discuss her beautiful prayer cards, available on Etsy, designed to guide individuals towards spiritual enlightenment. For those eager to connect with Jenna, you'll find her on Instagram, where she generously shares tips and insights for a positive life. Her wisdom is also encapsulated on her website, Jenna B. Spiritual.

This episode serves as a reminder that while our pasts shape us, they don't define us. Through self-awareness, positive affirmations, and spiritual guidance, we can rewrite our narratives. Join us on this transformative journey, and discover the keys to unlocking a brighter, more spiritually connected future.

revelations, and the steps she took towards a more positive and fulfilled life.

🔗 Connect with Jenna B.:

• Etsy Shop (Prayer Cards): Jenna B. Spiritual on Etsy

• Instagram: @Jennab_spiritual

• Website: Jenna B. Spiritual

  
  

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Moreover, Barbara's admiration for India stems from its rich legacy of saints and spiritual leaders who have sought and attained enlightenment, and the embedded spiritual value of the Vedic tradition that continues to illuminate the path for many. For those eager to delve further into Barbara's insights, her book "Pilgrimage on the Path of Love" is available on Amazon. You can also connect with her through her website, barbaranbriggs.com, and her podcast, "Essence of Life." For visual content, Barbara's YouTube channel "LivingWisdom-Barbara Briggs" awaits your exploration, and she invites everyone to join her vibrant YouTube community. Additionally, she's active on Instagram, Twitter, LinkedIn, and her Facebook page. Don't miss out on this soul-stirring conversation that invites introspection, discovery, and a deeper understanding of our place in the vast cosmos.

CONNECT WITH GUEST:

Her website: https://barbaraannbriggs.com

https://barbaraannbriggs.com/reviews-pilgrimage-on-the-path-of-love/

YouTube channel: 

https://www.youtube.com/channel/UCFHURvPPOjjj6LV1Ty2s0Sg

Podcast: https://barbaraannbriggs.com/essence-of-life/

Twitter: https://twitter.com/Barbara99933399

Facebook: https://facebook.com/barbara.briggs.524

Instagram: @barbaraannbriggsbooks

LinkedIn: https://www.linkedin.com/in/barbara-briggs-14a0049a/

Blog posts: https://barbaraannbriggs.com/blog-posts/

Her Book:

https://www.amazon.com/Pilgrimage-Path-Love-Barbara-Briggs/dp/1785352016/

Barbara Ann Briggs is a poet, podcaster, author, and certified Consciousness Advisor. With a rich two-decade-long career in freelance journalism, her writings have graced both print and digital realms. Passionate about Transcendental Meditation, she's both practiced and taught it for over thirty years. Her podcast, 'Essence of Life,' airs bi-monthly and enjoys an expanding listenership. Barbara also shares insights on her YouTube channel, 'LivingWisdom-Barbara Briggs.'

Educationally, she holds a Philosophy degree from New York University and a Master's in Curriculum Development from Maharishi International University. Her academic pursuits led her to the faculty of Maharishi University of Natural Law in England, where she pioneered courses blending poetry, art, creativity, and consciousness. Her debut novel, 'Pilgrimage on the Path of Love,' is well-received, amassing over 2,500 likes on its Facebook page.

 Barbara was born in Manhattan, New York. Her mother came from Vienna, Austria, and her father from New Orleans. Needless to say, she loves music! Barbara, who currently lives in India, has traveled widely and considers herself a “citizen of the universe.”

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx 

Hosted on Acast. See acast.com/privacy for more information.

https://judyforeman.com/

https://judyforeman.com/books/let-the-more-loving-one-be-me/overview/ 

Judy Foreman, an acclaimed author, has penned several notable books. Among them are “A Nation in Pain” (2014), “The Global Pain Crisis” (2017), and “Exercise is Medicine” (2020) all brought to you by Oxford University Press. She ventured into the world of fiction with her novel “CRISPR’d” in 2022, courtesy of Skyhorse Publishing and shared personal insights in her memoir, “Let the More Loving One be Me,” under the banner of She Writes Press.

For over two decades, Judy's journalistic prowess was showcased as a staff writer at the Boston Globe. Many of those years saw her in the role of a health columnist, with her impactful columns being featured in prominent publications like the Los Angeles Times, Dallas Morning News, and Baltimore Sun, to name a few.

An alumna of Wellesley College, Judy graduated Phi Beta Kappa in 1966, subsequently dedicating three years to the Peace Corps in Brazil. She further enriched her academic credentials with a Master’s degree from the Harvard Graduate School of Education.

Judy's affiliations are numerous and distinguished. She has served as a Lecturer on Medicine and Fellow in Medical Ethics at Harvard Medical School, a Knight Science Journalism Fellow at MIT, and was a Senior Fellow at the Schuster Institute for Investigative Journalism at Brandeis. Adding to her versatility, Judy hosted a popular weekly call-in radio show on Healthtalk.com.

A testament to her journalistic excellence, Judy holds over 50 journalism accolades. Notably, she received the prestigious 1998 George Foster Peabody award for co-penning a heart-wrenching video documentary about a young woman's battle with breast cancer. Additionally, her book “A Nation in Pain” earned her the 2015 Science in Society Award from the National Association of Science Writers.

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx  and Jumpstart Your Sober Journey with this  7-Day Challenge”

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

 This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/

Hosted on Acast. See acast.com/privacy for more information.

Sherry introduces us to her groundbreaking program, "Balance for Life," which embodies a holistic approach merging nutrition, mindset, and lifestyle changes. Through her comprehensive program, she empowers individuals to tap into their full potential, fostering vitality and well-being.

We delve into Sherry's recent venture, "Everything Is Nuts," a delightful cereal and topping mix designed to satisfy cravings while supporting a healthy lifestyle. She shares her journey of creating this delicious and nutritious option that adds a satisfying crunch to meals.

Listeners can look forward to upcoming pop-up events where they can experience Sherry's health-focused movement firsthand. These events promise a blend of education and engagement, making health and wellness an accessible and enjoyable experience for all.

If you're searching for inspiration, practical insights, and actionable advice to embark on your own journey of transformation, this episode is a must-listen. Join us as we explore Sherry's personal story of self-discovery and her mission to empower individuals to embrace positive changes that last a lifetime. Tune in now to elevate your health and mindset!

CONNECT WITH GUEST:

Website is https://www.sherthegift.com

IG - https://www.instagram.com/sherthegift/