Unbreakable Mindset

How to Stop an Anxious Thought Spiral

Wed, 01 Apr 2026 05:05:00 GMT

In this episode, Jude explores one of the most common patterns she's seeing with clients right now — spiralling thoughts and the way our brain defaults to worst-case scenario, especially when we're overwhelmed or running on empty. Jude breaks down why staying in that fear state doesn't just feel awful, it actually starts working against the outcomes you want, often without you even realising it. The good news? There's a simple but powerful reframe that can shift everything — and Jude walks you through exactly how to flip your fear into focus so your energy and actions start moving in the right direction.

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Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

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Sunday Shift: You Can Do the Hard Thing

Sun, 29 Mar 2026 06:11:00 GMT

In this Sunday Shift, Jude gets real about the story we all tell ourselves when something feels too hard — the avoiding, the justifying, the quietly convincing yourself you don't actually need to do it. Drawing on Carol Dweck's research into the growth mindset, Jude unpacks why finding something hard doesn't mean you can't do it — it just means you haven't found the right approach yet. Sometimes it needs breaking down. Sometimes it needs training. Sometimes you just need to hand it to someone whose zone of genius it actually is. The solution is always there. Stop telling yourself you can't — and start asking yourself how.

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Maintaining Your Mental Health When the World Is at War

Tue, 24 Mar 2026 05:55:00 GMT

The world feels heavy right now — and if you're an empath, you're feeling it. In this episode, Jude gets honest about how the current news cycle is affecting her own mindset, why toxic positivity isn't the answer, and what grounded resilience actually looks like in practice.

She breaks down the circle of control, why helplessness is one of the most damaging states we can be in, and how to protect your nervous system without going into denial.

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Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

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Sunday Shift: The Fear Holding You Back

Sun, 22 Mar 2026 07:39:18 GMT

In this Sunday Shift, Jude explores the one thing that keeps most people stuck — not lack of skill or knowledge, but fear. Fear of failure, rejection, not being good enough. She shares a simple but powerful exercise to help you get clear on what you actually want and what it would look like to chase it without the fear slowing you down. Because it will work out. You just need to keep going — and maybe be a little braver with your actions.

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Confirmation Bias: How Your Brain Keeps You Small

Tue, 17 Mar 2026 05:55:00 GMT

In this episode of The Unbreakable Mindset Podcast, Jude breaks down one of the sneakiest psychological patterns keeping you from your goals — confirmation bias. Using real client examples, she unpacks how an anxious thought can take on a life of its own, pulling your focus away from what matters and quietly sabotaging your outcomes. Jude shares a practical, ten-minute exercise to help you examine the evidence behind your anxious narratives and get back to the actions that will actually move the needle. If you've ever found yourself spiralling over something you can't control while your real goals sit waiting, this episode is exactly what you need to hear.

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Sunday Shift: Stop Letting Your Story Keep You Stuck

Sun, 15 Mar 2026 07:07:00 GMT

In this Sunday Shift episode of The Unbreakable Mindset Podcast, Jude explores one of the most powerful mindset shifts you can make — changing the story you tell about your situation. Because the narrative you attach to your circumstances is more powerful than the circumstances themselves.

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You Don't Need a Reason to Start Over

Tue, 10 Mar 2026 05:55:00 GMT

By the end of January, 64% of people have already abandoned their resolutions — and if you made it past that point, research shows you may be hitting a second wave of resistance right about now. In this episode, Jude breaks down the real reason goals fail (hint: it's not discipline), explores the psychology of self-determination theory, and explains why lasting change starts with identity, not action. Plus, why your fresh start doesn't need a new year — it just needs a decision.

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Sunday Shift:The Person You're Becoming

Sun, 08 Mar 2026 08:59:37 GMT

In this Sunday Shift episode of The Unbreakable Mindset Podcast, Jude asks one of the most powerful questions you can ask yourself — what is the future version of you doing differently? Building on last week's episode, Jude breaks down why the life you want requires a different version of you to show up right now, and how to close the gap between who you are today and who you are becoming. If you've been waiting to feel ready, this episode is your reminder that nothing changes until you do.

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Why You're Blocking Your Own Luck: Self-Sabotage Patterns That Keep You Stuck

Tue, 03 Mar 2026 05:55:00 GMT

In this episode of The Unbreakable Mindset Podcast, Jude opens with a deeply personal moment shared with her daughter on a ski holiday — a full circle realisation of just how far she has come. But this episode isn't just a success story. It's an honest look at everything that could have blocked that life from ever happening.

Jude breaks down the four self-sabotage patterns that shrink your luck surface area without you even realising — procrastination and overthinking, fear of being seen, playing small to avoid failure, and the deeply rooted belief that you simply can't have more than what you grew up with.

If you've ever felt like luck just doesn't find you, this episode will show you why — and exactly what to do about it.

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Sunday Shift: Luck Surface Area

Sun, 01 Mar 2026 12:03:38 GMT

n this episode of The Unbreakable Mindset Podcast, we discuss how to increase your luck surface area — a concept popularised by James Clear — and why taking consistent action is the key to attracting serendipity and synchronicity into your life. Perfect for anyone interested in personal development, mindset, manifestation, self-improvement, and creating opportunities through intentional living.

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Are You Fighting Hard Enough for Your Dreams?

Tue, 10 Feb 2026 05:55:00 GMT

In this thought-provoking episode, Jude reflects on comedian Alex Brooker's unexpected career journey and asks a powerful question: how much effort are you actually putting into the things you truly want? While luck played a role in Alex's story, intention and action were still required. Jude challenges you to examine your own "life pie chart"—how much time are you dedicating to your dreams versus everything else demanding your attention? This episode explores the uncomfortable truth about why we avoid working on our biggest goals (hint: it's often fear of failure) and encourages you to shift from life happening to you to actively creating the life you want. Perfect for anyone who feels busy but not necessarily moving toward their true desires.

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Sunday Shift: The Intention Reset You Need This Week

Sun, 08 Feb 2026 08:22:47 GMT

In this Sunday Shift episode, Jude shares powerful quotes that challenge you to examine where you're holding yourself back.

This episode asks the critical question: if you knew everything you wanted was going to work out, how would you show up differently this week? Jude reveals that the real transformation happens when you become aware of where you're blocking your own success—because awareness is the first step to change.

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The Truth About Money Mindset, Self-Worth & Success

Tue, 03 Feb 2026 05:55:00 GMT

In this episode of The Unbreakable Mindset Podcast, Jude shares a deeply personal reflection on money mindset, manifestation, and self-worth after finally buying the designer bag that lived on her vision board for 18 years. What followed wasn’t the feeling she expected — and that realisation sparked a powerful insight: it was never about the bag. This episode explores why achieving goals can feel anticlimactic, how subconscious beliefs around worth and money create self-sabotage, and why true success comes from who you become along the way. If you’ve ever wondered why the things you want don’t bring lasting fulfilment, this conversation will land exactly where it needs to.

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Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people, including high-profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology, click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

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Sunday Shift: The Manifestation Anchor

Sun, 01 Feb 2026 11:35:25 GMT

In this Sunday Shift episode, Jude shares a powerful yet simple concept: a manifestation anchor. A daily ritual that keeps you living in the energy of already having what you desire — not just when life feels hard, but consistently.

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Motivation Fades When Anxiety Takes Over

Tue, 27 Jan 2026 05:55:00 GMT

In this episode of the Unbreakable Mindset Podcast, Jude explores why motivation alone isn’t enough to create lasting change — especially when anxiety, doubt, or resistance show up. Drawing on personal stories and real-life examples, Jude breaks down the difference between motivation and purpose, and explains why passion is the key to staying consistent, taking aligned action, and achieving goals that actually last. If you’ve ever started strong but struggled to keep going, this episode will help you reconnect with the deeper “why” behind what you want — and show you how to move forward with clarity and confidence.

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Sunday Shift: Trusting Your Ability to Cope

Sun, 25 Jan 2026 08:16:17 GMT

In this Sunday Shift episode, Jude explores why we tend to overestimate the things we fear while underestimating our ability to cope. If anxiety, worst-case thinking, or self-sabotage have been running the show, this episode is a powerful reminder that your mind is trying to protect you — but not always telling you the truth. Jude breaks down how catastrophising keeps us stuck, why we’re far more resilient than we realise, and how shifting from fear into “what if it works?” can instantly change your energy, behaviour, and outcomes.

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Turning Fear into Fuel

Tue, 20 Jan 2026 05:55:00 GMT

In this episode, Jude dives into one of the most common mindset blocks: the fear of not being good enough. Whether you’re stepping into something new, doing work outside your comfort zone, or simply comparing yourself to others, self-doubt can stall your momentum fast.

Jude breaks down how fear leads to self-sabotage, why confidence isn’t the answer, and the missing middle step that most people avoid.

You’ll learn how to reframe fear of failure, how to improve without spiraling, and what it really takes to become the best you can be.

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Sunday Shift :The Universe Has No Fixed Agenda

Sun, 18 Jan 2026 07:57:00 GMT

Three weeks into January — where’s your energy at? In this Sunday Shift we explore decision, belief, and why the universe responds when you finally choose what you want.

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From Fear to Flow: Rewriting Resistance for Effortless Manifestation

Tue, 13 Jan 2026 08:02:00 GMT

In this episode, Jude explores how resistance blocks manifestation and how to shift your mindset back into alignment. She walks you through a simple somatic exercise to spot resistance in your body, reframe limiting thoughts, and embody the version of you who already has what they want. If you struggle with fear, doubt, or feeling like your manifestations aren’t happening fast enough, this conversation will help you reconnect to abundance and certainty.

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Sunday Shift: How to Wake Up With Purpose

Sun, 11 Jan 2026 08:34:41 GMT

This episode is all about embracing the reset that every new day brings. Jude shares a simple yet powerful verse that encourages us to live fully, appreciate the opportunity we’ve been given, and squeeze the joy out of every moment. Whether last week left you drained, disappointed, or just a bit “meh,” today offers a do-over. In this Sunday Shift, you’ll explore how to wake up with intention, trust the process, and step into the week with gratitude, purpose, and presence.

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Your Success Is Waiting for You to Claim It

Tue, 06 Jan 2026 05:55:00 GMT

Your success isn’t reserved for special people. In this episode, Jude shares why what you want is already possible for you — and how to start believing it’s yours to claim.

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Sunday Shift: The Headline for Your Year

Sun, 04 Jan 2026 14:21:09 GMT

In this first Sunday Shift of 2026, Jude shares a gentle reminder for wherever you are right now — inviting you to release resistance, choose your intention for the year ahead, and consider who you need to become to allow more ease, clarity, and alignment into your life.

A calm, grounding listen to return to whenever you need a reset.

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How to Reflect on Your Year & Create an Unstoppable 2026

Tue, 23 Dec 2025 05:55:00 GMT

As we close out 2025, this episode invites you to pause before rushing into new goals.

Instead of setting resolutions or intentions straight away, this conversation focuses on the power of gentle, honest reflection — looking at what worked, what didn’t, and why. You’ll be guided to review your year from a place of facts rather than emotion, so you can identify the beliefs, habits, and actions that shaped your results.

This episode will help you:

Reflect on 2025 without self-criticism or pressure
Understand why certain goals materialised — and why others didn’t
Identify mindset patterns and habits that may have held you back
Review your life like a business, using clarity and strategy
Set yourself up for a grounded, intentional, and unstoppable 2026

If you want to enter the new year feeling clear, resilient, and prepared — rather than reactive — this episode is for you.

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Sunday Shift: Where Is Your Energy Going This Christmas

Sun, 21 Dec 2025 08:04:04 GMT

In this Sunday Shift episode, Jude invites you to pause and reflect on where your energy is really going — especially during a season filled with expectations, obligations, and people-pleasing.

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If It Feels Uncomfortable, the Manifestation Is Coming

Tue, 16 Dec 2025 05:55:00 GMT

In this episode, Jude Daunt explores why discomfort is a key sign that manifestation is working. Through a real client transformation, she explains how anxiety, avoidance, and limiting beliefs keep people stuck — and how taking uncomfortable action rewires the mindset and creates lasting change.

Learn why effort is required to move out of anxiety, how mindset work removes overthinking, and why what once felt painful can become effortless when beliefs shift.

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Sunday Shift: Thoughts Vs Energy

Sun, 14 Dec 2025 09:10:04 GMT

This episode explores how anxious thoughts drain your energy, how awareness shifts your mindset, and why you can’t expect expansion while holding fear-based beliefs.

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Self-Awareness vs Self-Criticism

Tue, 09 Dec 2025 05:55:00 GMT

In this episode of the Unbreakable Mindset Podcast, I’m sharing a powerful full-circle moment from my business journey — and the mindset shift that changed everything for me.

I reflect on the difference between self-criticism and self-awareness, why so many of us take setbacks personally, and how learning to observe instead of attack yourself is the key to confidence, resilience, and real growth.

We explore:

Why rejection triggers “not good enough” wounds
How to stop beating yourself up after setbacks
The mindset that helps you grow without burning out
The inner shift that turns failure into feedback

If you’re someone who overthinks, struggles with self-doubt, or feels stuck after knockbacks, this episode will help you reframe everything.

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Sunday Shift: The Money Mindset Reset

Sun, 07 Dec 2025 05:55:00 GMT

In this week’s Sunday Shift, Jude invites you into a gentle but powerful reset to start your week in alignment with abundance. Inspired by Amanda Frances’ quote “Abundance is your birthright. You simply decide to claim it,” this episode is your reminder to look honestly at how you think, speak, and feel about money.

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Manifestation in Action: How Small Acts Change Your Reality

Tue, 25 Nov 2025 05:55:00 GMT

This episode is a gorgeous reminder that the energy we bring into the world is the energy that finds its way back to us.

Inside this episode:

How one small act of kindness shifted the entire week
What the Reticular Activating System (RAS) has to do with manifestation
How your expectations shape what you notice, attract and allow in
Why you must go first before the universe responds
The most overlooked step in manifestation and energy work
A simple challenge that could change your vibration within days

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Sunday Shift: You’re More Capable Than Your Fear Suggests

Sun, 23 Nov 2025 05:55:00 GMT

In this 5-minute Sunday Shift, Jude shares a powerful reframe inspired by the quote “Leap and the net will appear.”

If you’ve been holding back on a dream because you fear failure, judgement, or not being good enough — this episode will land deeply.

You’ll learn why your brain exaggerates risk, underestimates your ability to cope, and keeps you stuck in your comfort zone… even when you’re craving more from life.

The moment you take the leap, your brain adapts — confidence builds, fear reduces, and you grow into the identity of the person who gets the results you want.

Start your week with a reminder: you already have what it takes. The net appears after the leap.

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How to Identify Your Blind Spots and Unlock Your Next Level

Tue, 18 Nov 2025 05:55:00 GMT

In today’s episode, Jude dives deep into the blind spots that keep us stuck — the hidden fears and limiting beliefs that block success, happiness and personal growth. Whether you’re working on your career, business, relationships or manifestations, this episode helps you uncover the patterns you keep repeating, why your actions don’t match your desires, and what’s really stopping you from moving forward. If you’re ready to shift from self-protection to self-growth, this episode will hit home.

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Sunday Shift: Your Next Level Requires a New You

Sun, 16 Nov 2025 07:07:00 GMT

This week’s Sunday Shift is built around a powerful Steve Harvey quote:

“You can’t go forward and stay the same at the same time.”

If you’ve been calling in success, confidence, abundance or happiness — this episode is your reminder that the next version of your life requires the next version of you.

Inside this episode, you’ll explore:

✨ Why your current habits, beliefs and patterns created your current reality

✨ Why growth can’t happen in your comfort zone

✨ Why self-doubt and personal power can’t coexist

✨ How manifestation links to identity work

✨ Who you need to become to allow your next level in

Your reflection for the week ahead:

👉 What is one thing I’m ready to release so I can move forward?

👉 Who do I choose to be this week?

Start your week with intention, confidence and clarity — and tune into the frequency of the version of you who already has what you want.

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How to Stop Repeating Old Patterns and Create New Neural Pathways

Tue, 04 Nov 2025 05:55:00 GMT

In this episode of The Unbreakable Mindset Podcast, Jude Daunt dives deep into the science and psychology behind learned behaviours — and how to reprogram your mind to respond differently.

You’ll discover why so many of your emotional patterns, habits, and reactions were learned early in life — and how awareness, reflection, and repetition can completely rewire your brain.

Jude shares real client stories, neuroscience insights from experts like Dr. Joe Dispenza and Dr. Bruce Lipton, and practical steps you can start today to unlearn anxiety, people-pleasing, overthinking, and avoidance.

If you’ve ever felt stuck in repeating cycles or wondered why certain emotions keep resurfacing, this episode will give you the clarity and tools to shift for good.

In this episode, you’ll learn:

Why everything you feel and believe is a learned behaviour
How childhood patterns shape your emotional responses as an adult
The neuroscience behind rewiring and neuroplasticity
Practical steps to unlearn anxiety, people-pleasing, or self-criticism
How reflection helps you break subconscious patterns
Why changing your reactions changes your manifestations and results

Resources & Mentions:

Dr. Joe Dispenza – on rewiring the brain through thought
Dr. Bruce Lipton – The Biology of Belief
Dr. Andrew Huberman – on neuroplasticity and emotional regulation

Connect with Jude:

🎧 Listen to more episodes: The Unbreakable Mindset Podcast

💻 Learn about the Unbreakable Mindset Academy: www.unbreakablemindsetacademy.co.uk

📲 DM on Instagram: @judedauntcoaching

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Sunday Shift: What You Resist Persists

Sun, 02 Nov 2025 08:52:58 GMT

In this Sunday Shift, Jude Daunt shares a powerful reminder inspired by Buddhist teacher Pema Chödrön: “Nothing ever goes away by pushing it away.”

If you’ve been distracting yourself from discomfort—scrolling, overworking, or avoiding how you really feel—this five-minute episode will help you release resistance and reconnect with your inner calm.

You’ll learn why emotions aren’t the problem, how to sit with them instead of suppressing them, and how acceptance creates true ease and alignment.

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Ease Is the Energy of Alignment

Tue, 28 Oct 2025 05:55:00 GMT

Feeling stuck or impatient? In this episode, Jude Daunt explores how pressure and overthinking create resistance — and how positive psychology can help you return to ease and flow.

Learn how to move from force to frequency through self-regulation, trust, and aligned action.

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Sunday Shift: How Discipline Becomes Your Manifestation Practice

Sun, 26 Oct 2025 06:55:00 GMT

Because success doesn’t come from thinking about it — it comes from showing up for it.

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How I Manifested My Way Out of Rock Bottom

Tue, 21 Oct 2025 04:55:00 GMT

In this special episode of The Unbreakable Mindset Podcast, Jude revisits the very first episode she ever recorded — the beginning of her manifestation journey. From struggling financially and emotionally to rebuilding her life through mindset work and the Law of Attraction, Jude shares the raw, real story of how it all began. If you’re just starting your manifestation journey or need a reminder that things can change, this is the episode to listen to.

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Sunday Shift: Your Setbacks Are Just Greenlights in Disguise

Sun, 19 Oct 2025 08:09:48 GMT

In this Sunday Shift episode, Jude explores Matthew McConaughey’s Greenlights philosophy — that life’s red and yellow lights are often greenlights in disguise. She unpacks how delays, rejections, and pauses are not punishments but redirections toward something better. This five-minute reflection will help you release control, trust divine timing, and see the opportunity behind every obstacle.

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Escaping the Vortex of Lack: How to Shift from Scarcity to Abundance

Tue, 14 Oct 2025 04:55:00 GMT

In this episode, Jude dives into the concept of the vortex of lack — that mental and energetic spiral where you start focusing on what’s missing and end up attracting more of it. Inspired by Madonna’s conversation with Jay Shetty about her Kabbalah practice and the “vortex of lack,” Jude explores how our thoughts, energy, and focus shape what we receive in life.

She breaks down the psychology behind scarcity thinking, how it activates fear and shuts down creativity, and shares practical mindset tools to shift back into abundance. From gratitude and reframing to visualisation and emotional regulation, this episode is your reminder that your power lies in your focus — and that you can always climb out of lack and into alignment.

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Sunday Shift: Change Your Thoughts, Change Your Life

Sun, 12 Oct 2025 07:18:52 GMT

In this week’s Sunday Shift, Jude shares a powerful teaching from Eckhart Tolle: “The primary cause of unhappiness is never the situation, but your thoughts about it.” She explores how reframing your thoughts can instantly shift your emotional state, energy, and outlook. You’ll discover how to stop spiralling into frustration or fear and instead choose a calmer, more empowering perspective — one that sets you up for a lighter, more aligned week ahead

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Hope in Hard Times: How to Manifest When Life Feels Heavy

Tue, 07 Oct 2025 04:55:00 GMT

In this heartfelt episode, Jude opens up about finding hope and holding faith when the world feels heavy. She explores what it means to manifest when life doesn’t yet look like your vision board — and why delays are often signs of divine alignment, not denial. You’ll learn how to stay connected to the vibration of hope even when there’s no visible evidence, how to calm your nervous system when uncertainty triggers doubt, and how small daily rituals can reignite belief in your dreams. If you’ve been feeling stuck, anxious, or disheartened, this episode will help you remember that the universe has never let you down yet — and that something magical is always on its way.

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Sunday Shift: Life Is Rigged in Your Favor

Sun, 05 Oct 2025 03:44:00 GMT

In this Sunday Shift episode, Jude shares one of Rumi’s most powerful teachings: “Live life as if everything is rigged in your favor.” What would change if you showed up this week believing everything is working out for you? Jude explores how fear and self-sabotage hold us back, and why trusting that the universe is on your side can transform the way you act, decide, and manifest. Listen in for a five-minute reframe to carry with you into the week ahead.

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Finding Purpose When You Feel Lost

Tue, 30 Sep 2025 04:55:04 GMT

In this episode of the Unbreakable Mindset Podcast, Jude explores what it really means to find purpose—especially when life feels uncertain, overwhelming, or uninspiring. Drawing on the powerful lessons from Viktor Frankl’s classic Man’s Search for Meaning, Jude shares how meaning can be created through work, love, and even in the way we approach challenges. You’ll learn practical tools like the "meaning audit" and "future self alignment" exercise to help you reconnect with what truly matters, shift your perspective, and take small but impactful steps toward a life filled with purpose and fulfillment. Whether you’re feeling stuck, searching for clarity, or simply looking to deepen your sense of meaning, this episode will leave you inspired and equipped to move forward.

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SUNDAY SHIFT You Get to Create This Life

Sun, 28 Sep 2025 04:55:00 GMT

Sometimes you need this reminder....

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How to Start Manifesting Money When You’re in Debt

Tue, 23 Sep 2025 04:55:00 GMT

If you’re stuck in debt, constantly worrying about bills, and wondering if manifestation even works for you—you’re not alone. In this episode of the Unbreakable Mindset Podcast, Jude Daunt shares her personal story of carrying £15,000 worth of debt as a single parent, and the exact mindset shifts that helped her move from financial anxiety to financial freedom. You’ll learn how to become solvent (covering your debts), how to raise your energetic match for money step by step, and why belief is the most powerful tool in manifestation. Packed with practical money mindset strategies and Law of Attraction wisdom, this episode will help you start where you are—so you can finally rewrite your money story and attract abundance.

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SUNDAY SHIFT Instant Mood Boost

Sun, 21 Sep 2025 04:55:00 GMT

In this Sunday Shift, Jude Daunt reveals how something as simple as smiling can instantly lift your mood by 10–15%. Backed by psychology and the Law of Attraction, discover how smiling not only boosts your energy but also raises your manifestation frequency—and why the ripple effect of sharing smiles with others can transform your day.

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Money Anxiety, Manifestation & Building Wealth with Ease

Tue, 16 Sep 2025 04:55:00 GMT

Do you ever feel anxious every time you think about money? You’re not alone—62% of UK adults struggle with financial worries, and 79% say it impacts their mental health. In this episode of the Unbreakable Mindset Podcast, Jude Daunt gets real about her own money story—how she went from living with constant money anxiety to building a healthy, abundant relationship with her finances.

Jude shares the exact mindset shifts and practical steps that helped her remove anxiety, attract more wealth, and finally feel in control of her money. From savings pots to pensions, manifestation blocks to abundance, this episode is a mix of real talk and actionable strategies you can start using today.

If you’ve ever felt like money slips through your fingers no matter how much you earn, this conversation is for you.

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If you’ve ever felt like money slips through your fingers no matter how much you earn, this conversation is for you.

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SUNDAY SHIFT: Stop Feeding Your Anxiety

Sun, 14 Sep 2025 04:55:00 GMT

In this Sunday Shift, Jude Daunt dives into the cycle of avoidance and anxiety — and how every time you put something off, you’re actually teaching your brain to feel more anxious. Whether it’s an email, a conversation, or a task you’ve been dreading, avoidance feeds the fear while action starves it. Tune in for a five-minute mindset reset and discover how doing the hard thing first can break the cycle and boost your energy, confidence, and mood.

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Why Fear of Failure Isn’t About Failing at All

Tue, 09 Sep 2025 04:55:00 GMT

In this episode, I dive deep into the real reason fear of failure keeps so many of us stuck — and why it’s rarely about failing at all. I’ll share powerful insights, real client stories, and the mindset shifts from my Unbreakable Mindset Methodology® that will help you reframe failure, build unshakable self-belief, and finally start going after the life you want. If you’ve ever held back because you’re scared to get it wrong, this episode is your roadmap to breaking free.

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SUNDAY SHIFT The 1% Rule

Sun, 07 Sep 2025 04:55:00 GMT

The 1% Rule — Tiny Shifts, Big Results

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Taking Massive Action But No Results? The Real Reason Your Manifestations Aren't Working

Tue, 02 Sep 2025 06:35:23 GMT

Are you taking massive action but still not seeing the results you want? In this episode, Jude explores why your efforts might not be working—and it's probably not what you think. Through real-world examples of effective vs. ineffective marketing strategies, she breaks down the difference between aligned action, comfort zone action, and resistance action. Learn how to identify whether you're taking the right steps toward your manifestations, or if you're just staying busy without real progress. Jude shares her practical framework for auditing your actions, the 80/20 rule for maximum impact, and why the timing of your actions matters more than you realise. Plus, discover why "not good enough" thinking might be covering up a simple strategy problem, and how successful people approach setbacks differently.

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Manifestation Starts With Energy: The Powerful Mindset Shift Taylor Swift Reminded Us Of

Sun, 31 Aug 2025 05:11:00 GMT

In this mini Sunday Reflections episode, I dive into Taylor Swift’s viral reminder to “treat your energy like a luxury item — not everyone can afford it.” We’ll explore why protecting your energy is essential for your mindset, manifestation, and overall well-being. I’ll share how your energy directly shapes your reality, how to stop giving it away to the wrong people and situations, and guide you through a quick exercise to help you raise your vibration and realign with what you truly want. If you’re ready to manifest from a place of power, this one’s for you.

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Thought Audit: The Simple Practice That Changes Everything

Tue, 26 Aug 2025 04:55:00 GMT

Did you know that 95% of your thoughts are exactly the same as yesterday - and they're creating your current reality? In this episode, Jude reveals the powerful practice of thought auditing that can transform your life in just 7 days. Learn how to identify the difference between conditioned thoughts (inherited from childhood) and conscious thoughts that align with your goals. Discover why you might be unconsciously sabotaging yourself, plus practical techniques like the STOP method and future self check to rewire limiting beliefs. From scarcity mindset to abundance thinking, this episode shows you how to break generational patterns and become the observer of your own mind.

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Manifestation Made Simple: Using Inner Knowing to Get Results

Sun, 24 Aug 2025 09:06:01 GMT

Ever had that unshakeable feeling that something was just going to work out - and it did? In this episode, Jude shares three incredible real-life examples from her recent holiday that prove the power of inner knowing. From finding a hair bobble against all odds to helping a scared rescue dog and receiving amazing news about a friend's cancer treatment, discover what happens when you tap into that place of absolute certainty. Plus, practical techniques for accessing your intuition when you're stuck in doubt and fear.

Podcasts mentioned in this episode were: Diary of a CEO Neuroscientist (Dr. Tara Swart): Evidence We Can Communicate After Death!

https://youtu.be/yfEQRqFo2bI?si=P2Lhcy3GkEb1r57M

The Oprah podcast Oprah & Intuitive Laura Day on The Prism: Seven Steps to Heal Your Past & Transform Your Future

https://youtu.be/dqq2sJgHEJ0?si=eKpkYY60pdLB7mo8

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How to Be the CEO of Your Own Life (and Finally Get What You Want)

Tue, 19 Aug 2025 04:55:00 GMT

In this episode of the Unbreakable Mindset Podcast, Jude explores what it really means to become the CEO of your own life. She shares how stepping back from the day-to-day emotions and viewing your challenges with strategy, clarity, and direction can transform the way you approach goals. From asking yourself powerful questions like “What would I do if I knew I couldn’t fail?” to implementing practical tools like the 24-hour rule, Jude shows how shifting into a CEO mindset can help you move past self-sabotage, align your actions with your desired outcomes, and create a life you’re genuinely excited about.

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The Magic Menu Manifestation Method

Tue, 29 Jul 2025 04:55:00 GMT

Feeling stuck in your manifestation practice or dealing with heavy energy? Sometimes you need a complete reset - something fun, easy, and effective to shift you back into alignment. In this episode, Jude shares a delightful new technique that will become your go-to method whenever your energy feels off or you want to inject some joy back into manifesting.

Drawing from inspiring success stories of Academy students who've experienced magical synchronicities and unexpected windfalls, this episode offers a fresh approach to manifestation that feels more like play than work. If you're looking for a technique you can return to again and again when you need an energy boost or want to make manifestation feel exciting, bookmark this episode - you'll want to come back to it regularly.

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Trust Your Gut: How to Use Intuition to Manifest Success

Tue, 22 Jul 2025 04:55:00 GMT

Show Notes: Trust Your Gut to Create Success

Have you ever ignored your gut feeling about a decision, only to regret it later? In this episode, I'm sharing the science-backed way to trust your intuition for manifestation and success, inspired by Laura Day, the woman who advises Fortune 500 companies and predicted Demi Moore's comeback using nothing but her inner knowing.

What You'll Learn:

✨ How to tell the difference between anxiety and true intuition (this changes everything!) ✨ The 7-step method Laura Day uses with billion-dollar companies to make accurate predictions ✨ Why low confidence keeps you stuck in second-guessing cycles ✨ Simple daily practices to strengthen your intuitive abilities ✨ How to use your gut feelings to manifest success and make better decisions

Key Takeaways:

Your intuition is already working - you just need to recognise and trust it
Anxiety screams, intuition whispers - learn to spot the difference
Start with the 30-second rule for small decisions to build confidence
Document your intuitive hits to create evidence of your abilities
Success comes from aligning what you want + what you offer + what's needed

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When the Earth Shifts: How Energy Spikes Affect Your Mood, Manifestation & Vibration

Tue, 15 Jul 2025 04:55:00 GMT

In this episode of the Unbreakable Mindset Podcast, Jude shares a personal and powerful reflection on what’s been feeling off lately—low moods, emotional heaviness, and a wave of bad news that seems to be everywhere.

After hearing similar feelings echoed by others, Jude explores the idea that it’s not just you—it could also be energetic. From deep dives into the recent spikes in the Earth’s frequency (the Schumann Resonance) to the emotional toll of holding space for others, this episode is an honest look at how we manage our mindset when life feels heavy.

You’ll hear:

What the Schumann Resonance is and why it matters
Why recent energy shifts may be affecting your mood and nervous system
How to protect your emotional energy without bypassing how you feel
Tools to gently support your mindset when you’re emotionally spent

Whether you're feeling disconnected, overwhelmed, or just not yourself, this episode is a reminder that you're not alone—and that this might be your moment to pause, recalibrate, and come back to centre.

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The Energy Audit: Where Are You Leaking Power?

Tue, 08 Jul 2025 04:55:00 GMT

In this episode, I'm taking you through a complete energy audit to identify the five biggest energy drains that are sabotaging your productivity and peace of mind. We're shifting from time management (which never works) to energy management (which changes everything). I'll walk you through exactly how to map your personal energy patterns, eliminate the subtle drains that leave you exhausted, and build a system that has you feeling more powerful and purposeful every day. Plus, I'm sharing the four-quadrant framework that will revolutionise how you spend your energy, from your zone of genius activities to those sneaky energy vampires you need to eliminate immediately. If you're busy but not productive, tired but not fulfilled, this episode will show you exactly where your power is going and how to get it back.

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Financial Anxiety & Abundance Mindset

Tue, 01 Jul 2025 04:55:00 GMT

In this episode, I'm bridging the gap between spiritual abundance and real-world financial stress. We're ditching toxic positivity for something more powerful: abundance WITH awareness. I'll share why your current financial situation isn't your ceiling—it's your launching pad—and give you a practical framework for creating abundance that actually works in today's economy. If you've ever felt frustrated by "just think positive" money advice, this one's for you. It's time to stop seeing your limitations as permanent and start seeing them as the exact place your transformation begins.

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What’s Your End Goal? The Mindset Shift That Changes Everything

Tue, 24 Jun 2025 04:55:00 GMT

In this episode, Jude dives into one of the biggest reasons people stay stuck—even when they know what they want. If you’ve ever found yourself working against your own goals, procrastinating, or sabotaging progress, this is the mindset shift you need.

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Why Belief Holds You Back More Than Trauma

Tue, 17 Jun 2025 04:55:00 GMT

In this episode, I’m sharing the real talk behind my Manifest event prep, the nerves I felt, and why I kept reminding myself: it’s not that deep. We’ll explore the powerful difference between trauma and the beliefs we form from it — and how it’s often our internal narrative, not the actual event, that holds us back.

I’ll share Maya Angelou’s remarkable story of silence and healing, my own experiences with imposter syndrome, and the moment a red pen in school planted a belief I carried for years. Whether you’re facing public speaking fears, procrastination, or a lingering sense of “not good enough,” this episode is here to help you reframe, reset, and move forward.

Let’s unpack the stories we tell ourselves — and start writing new ones.

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Let Desire Lead: How to Believe in a Life Bigger Than Logic

Tue, 10 Jun 2025 04:55:00 GMT

If you’ve ever talked yourself out of your dream life because it didn’t seem “realistic,” this episode is for you. In today’s conversation, we unpack why it feels so hard to dream big when your past is full of struggle—and how your logical brain is keeping you stuck. You’ll learn a simple mindset tool to shift from fear into belief, and how to start using desire as your guide instead of doubt. It’s time to stop shrinking your dreams and start trusting what you really want.

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Quantum Jumping

Tue, 03 Jun 2025 04:55:00 GMT

In this episode, I’m pulling back the curtain on quantum jumping — the manifestation method that goes beyond vision boards and affirmations. We’re talking parallel realities, timeline shifts, and how you can step into the version of you who already has the life you desire. Whether you’re new to this concept or craving a deeper manifestation practice, this episode will challenge the way you think about creating your outcomes. Get ready to collapse timelines and align with your highest self.

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Inner Healing From Trauma

Tue, 27 May 2025 04:55:00 GMT

Please be aware: this episode contains discussion of sexual abuse.

This is a powerful and deeply empowering conversation. While we explore an incredibly sensitive topic, the heart of this episode is about self-empowerment, healing, and reclaiming your life.

You are not broken.

No matter how heavy your past feels, you can rewrite your story, release the shame you’ve been carrying, and reclaim your sense of worth, joy, and purpose.

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Raise Your Frequency, Dream Bigger

Tue, 20 May 2025 04:55:00 GMT

In this episode, we’re flipping the script on overthinking, low energy, and playing small. I’m diving into the power of raising your frequency—not through forced positivity, but with practical, joyful tools that actually shift how you feel. You’ll learn how to reconnect with your excitement, dream beyond your current circumstances, and start tuning into the version of you that already has the life you want. Plus, I’m sharing the science behind how many positive thoughts it takes to override a negative one, and why that matters when you're trying to manifest more. This episode is your permission slip to get excited again.

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How to Flip Resistance Fast: The Abraham Hicks Tool That Works (feat. Mart Tweedy)

Fri, 16 May 2025 04:55:00 GMT

In this episode, I’m sharing one of the most powerful techniques I learned at the Abraham Hicks workshop—a tool that can shift you from total resistance into full alignment, fast. I’m also joined by special guest Mart Tweedy from Canny Crystals as we explore how to anchor that shift using simple, tangible practices.

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I Went to Abraham Hicks—Here’s What I Learned

Tue, 13 May 2025 04:55:00 GMT

In this episode, just giving you some background on everything that is Abraham Hicks and what happened when she went to the workshop

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The Harder You Avoid, the Harder It Gets

Tue, 29 Apr 2025 04:55:00 GMT

In this episode, we’re diving deep into one of the biggest hidden triggers of anxiety: avoidance. I’m breaking down why we instinctively avoid the things that feel uncomfortable — and how that short-term relief actually creates long-term stress. I'll also share real-life examples of how tiny acts of avoidance can spiral into bigger anxiety, and most importantly, how you can start breaking the cycle with small, brave steps today. This is the mindset shift that changes everything.

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The Path of Least Resistance: How Manifestation Gets to Be Easy

Tue, 15 Apr 2025 04:55:00 GMT

In this episode, we’re diving into the path of least resistance—what it really means, how we unknowingly block our own manifestations, and how to shift into alignment so your desires can actually land. I’m breaking down the three key steps to stop forcing and start allowing, so manifestation gets to feel easy, not exhausting. If you've ever felt like you're doing all the things but still not getting the result—this one's for you. Tune in and discover how to align your energy, beliefs, and emotional state so you're no longer standing in your own way.

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Resilience, Reinvention & Rising Again with Jules Williams

Tue, 08 Apr 2025 04:55:00 GMT

In this episode, I’m joined by the incredible Jules Williams—founder of @thisisjules and @lovestoriesbyjules—for a raw and honest conversation about what it takes to work for yourself. Jules shares how she’s navigated career pivots, personal challenges, and moments when giving up might’ve seemed easier—but instead, she chose reinvention and resilience. Whether you’re feeling stuck, questioning your next step, or ready to throw in the towel, this episode will remind you of the power you hold to rise again and rewrite your story.

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When You’re Dreaming of More But Struggling to Move Forward

Tue, 01 Apr 2025 04:55:00 GMT

If you’re craving change but everything feels heavy, this episode is here to remind you that it can get easier. Whether you feel stuck in a life that doesn’t reflect what you truly want, or you’re simply tired of pushing without seeing progress, this conversation will help you shift your mindset, release resistance, and start seeing possibility again. I share how we can make the hard things feel lighter, why it’s never too late to pivot, and how I completely transformed my life in my 40s—more than I ever did in the 20 years before. If you’ve been questioning what’s next, feeling like change is out of reach, or doubting what’s possible for you, this one’s for you.

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How Low Self-Worth Is Blocking Your Success

Tue, 25 Mar 2025 05:55:00 GMT

In this episode, I’m diving into the root of why so many of us feel stuck, unfulfilled, or like we’re constantly chasing success but never quite feeling “enough.” If you’ve ever equated your worth to how much you achieve, how productive you are, how much money you make—or what other people think of you—this episode will shift everything. I’ll help you understand how low self-worth could be blocking the life you want, and guide you through practical mindset shifts to reclaim your power, rebuild your self-belief, and finally feel worthy of the success you desire.

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How to Stop Your Brain from Defaulting to Anxiety and Self-Doubt

Tue, 18 Mar 2025 05:55:00 GMT

Have you ever felt completely stuck—so overwhelmed that you shut down, procrastinate, or spiral into self-doubt? In this episode, I break down how your emotional response system can sabotage your progress and why your brain automatically jumps to fear, panic, or avoidance when faced with uncertainty.

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How to Strengthen Your Belief & Attract What You Want

Tue, 04 Mar 2025 05:56:00 GMT

"You’ll see it when you believe it." But how do you actually strengthen your belief when your current reality feels completely different from what you want?

In this episode, I’ll walk you through a simple journaling practice that helps you shift your energy, stay aligned with your vision, and attract opportunities—without forcing anything. Tune in to learn how to create trust in the unseen and start manifesting with ease!

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Rewire Your Brain for Success

Tue, 25 Feb 2025 05:55:00 GMT

Your brain is designed to keep you safe, not successful—which is why fear, doubt, and procrastination keep showing up when you try to make a change. In this episode, I’ll show you how to rewire your mind so you can break free from hesitation and start taking real action toward your goals

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The Paradox of Desire

Tue, 18 Feb 2025 05:55:00 GMT

Are you unknowingly blocking your own manifestations? In this episode of the Unbreakable Mindset Podcast, we dive deep into one of the biggest subconscious blocks to manifestation—fear of the alternative outcome. I’ll break down how attachment to fear creates resistance, share insights from Neville Goddard, Abraham Hicks, and Stoic philosophy, and give you a powerful exercise to shift from desperation to trust. If you’re ready to let go, open up, and allow your desires to flow in, this episode is for you!

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The Manifestation Collective: Creating Your Dream Life

Tue, 11 Feb 2025 05:55:00 GMT

This week Jude is speaking to Victoria Jackson, Victoria is a certified coach, multi-award-winning writer, speaker, community leader, and #1 charting podcast host in the UK. She teaches a global audience how to attract their goals and desires through the power of their thoughts. As the founder of the popular online community, The Manifestation Collective, Victoria uses an easy-to-digest, no-nonsense approach to help people understand—and more importantly implement—the teachings of the law of attraction.

She has authored several insightful books on manifestation, including:

"Manifesting For Beginners: A Step By Step Guide To Attracting A Life You Love" – A modern guide to manifesting, this book helps readers nurture their relationship with the universe and themselves to become magnets for positive energy.
Amazon
"How to Manifest Anything: Your questions answered on love, money and more" – This comprehensive guide covers various aspects of life, providing practical advice to overcome blocks, shift focus, align actions, and turn dreams into reality.
amazon.com

Victoria's philosophy blends soul, spirituality, and strategy, empowering individuals to meet the universe halfway and manifest their best lives.

You'll love this episode

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Alignment Over Action

Tue, 04 Feb 2025 05:55:00 GMT

The biggest results don’t always come from taking the biggest actions, but from making the best observations. In this episode, I’ll share how shifting your perspective can unlock the solutions you’ve been missing and move you closer to your next level.

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How Emotional Regulation Could Be Sabotaging Your Manifestations

Tue, 28 Jan 2025 05:55:00 GMT

Could emotional regulation be the hidden block keeping your manifestations from becoming reality? In this episode, Jude explores how our emotions can either propel us toward our goals or sabotage our dreams

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Manifestation Made Simple

Tue, 21 Jan 2025 04:44:00 GMT

Life has a way of sweeping us along, but we often forget that we hold the power to steer it in the direction we want. In this episode, I guide you through a simple manifestation exercise that you can do anywhere—even while walking the dog!

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The Empowerment Shift: Thrive by Acting on What You Control

Tue, 14 Jan 2025 04:44:00 GMT

Are you stuck in a cycle of frustration, burnout, or overwhelm? In this episode, we explore how focusing on things outside your control drains your energy and keeps you stuck. Discover how to shift your mindset, harness your circle of influence, and take simple, actionable steps to move forward with clarity and confidence.

Perfect for anyone who feels like they're constantly hitting a wall, this episode is packed with insights, examples, and practical tips to help you reclaim your power and start thriving.

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The Power to Transform: Creating Your 2025 Vision

Tue, 07 Jan 2025 05:55:09 GMT

Discover how to take control of your life and rewrite your story in 2025. In this episode, we’ll dive into the mindset shifts and actionable steps you need to transform your circumstances and create a year filled with purpose, growth, and success.

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Your 2024 Reflection Toolkit: Prepare for the Life You Deserve in 2025

Tue, 31 Dec 2024 05:55:42 GMT

In this episode, we explore the transformative power of self-reflection and how pausing to evaluate your year can set you up for an extraordinary 2025. I’ll guide you through key questions to celebrate your wins, uncover valuable lessons, and create a vision for your future that feels aligned and exciting

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E151 You're Stronger Than Your Worst-Case Scenario

Tue, 17 Dec 2024 05:55:55 GMT

In this episode, we dive into why the things we worry about are rarely as bad as we imagine and how we often underestimate our own resilience. If you’ve been stuck overthinking the “what-ifs” or feeling overwhelmed by fear of the worst, this episode will help you reframe your thoughts and take back control. Discover how to quiet your mind, challenge your fears, and remind yourself that no matter what happens, you have the strength to handle it

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E150 How Emotions Drive Change

Tue, 10 Dec 2024 05:55:06 GMT

In this episode, we dive into the power of emotions in creating the life you want. Instead of focusing on the specifics of a “perfect day,” we discuss how connecting with the right feelings can ignite powerful transformations. Learn how emotions, whether they’re excitement, confidence, or clarity, can become the key to manifesting your desires. By shifting how you feel, you create the energy necessary to bring your goals into reality—faster and with more ease. Tune in to learn how to unlock the emotional state that sets you up for success.

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E149 The Freedom That Comes from Questioning Your Thoughts

Tue, 03 Dec 2024 05:55:00 GMT

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E148 Release to Receive: Letting Go of Manifestations

Tue, 19 Nov 2024 05:55:10 GMT

In this episode, I dive into the concept of attachment in manifestation and how holding on too tightly can block your desires. We explore why we always get more of how we feel, and how releasing attachment can help you align with the abundance you're calling in.

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E147 You Can Handle More Than You Think

Tue, 12 Nov 2024 05:55:05 GMT

We dive into the grip of worst-case-scenario thinking and how it holds us back, often unnecessarily. I reveal how confronting and even forgetting a past trauma reminded me that we’re capable of handling more than we think.

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E146 Breaking Through Manifestation Blocks to Align with What You Want

Tue, 05 Nov 2024 04:44:13 GMT

Manifestation often feels frustrating when we’re blocked from aligning with our vision. In this episode, we discuss common manifestation blocks, why they make attracting your goals so challenging, and practical ways to overcome them.

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E145 Why You Keep Ending Up in the Same Place

Tue, 29 Oct 2024 05:55:49 GMT

In this episode, I dive into how you attract into your life what you think and do—not just what you want. I explore why October is the perfect time to tap into our high desire for change, even if motivation feels low, and how we can flip that energy to fuel our dreams.

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E144 Why Letting Go Brings More

Tue, 22 Oct 2024 03:44:58 GMT

Discover how doing the deep work to understand your triggers can unlock more abundance in your life. By letting go of old patterns and embracing growth, you invite the universe to deliver more of the good things you deserve.

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E143 Prove Manifestation Works

Tue, 15 Oct 2024 03:44:30 GMT

In this episode, we dive deep into proving that manifestation is more than just wishful thinking—it's real, and it's available to you. I’ll share powerful ways you can start stacking evidence that manifestation works and how to get into a high vibration to attract more of what you want

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E142 Living in Alignment with Jessica Heslop

Tue, 08 Oct 2024 03:44:07 GMT

In this episode, I’m joined by the amazing Jessica Heslop, a YouTube creator and meditation guide who shares her inspiring journey from the finance world to manifesting her dream life.

If you want to know more about how you can work with Jess, check out the links here

Elite Manifestors Network

Digital Products

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E141 Lineage and Legacy: How Your Past Affects Your Present

Tue, 01 Oct 2024 03:44:09 GMT

The beliefs we carry aren’t just ours—they’re often passed down through generations. This episode explores how your upbringing and family history influence your current mindset, and why doing the work to understand these patterns is crucial for personal transformation

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E140 Mindset Shift: The Magic of Trusting the Universe

Tue, 24 Sep 2024 04:55:12 GMT

In this episode, we explore how to break free from negative presumed thinking by shifting your mindset to expect the extraordinary. Learn how to trust the universe and invite positive change into your life with this simple yet powerful mindset shift.

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E139 The Real Reason You’re Not Succeeding (And How to Change That)

Tue, 17 Sep 2024 03:44:06 GMT

Do you feel like success is always just out of reach? In this episode, I break down the real reasons why you might not be achieving your goals and how to overcome them. With five actionable tips, you'll learn how to stop getting in your own way and start building the success you desire.

If you're tired of feeling stuck and ready for real change, this episode is for you!

PODCASTS REFERENCED

The Cambridge satchel company

Charlotte Tilbury

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E138 From Unknown to Unforgettable

Tue, 10 Sep 2024 04:55:09 GMT

Sophie Milliken MBE is the founder and CEO of Moja Group. Moja works with entrepreneurs and senior executives to amplify their personal profiles and become known authorities in their industries.

In this episode, Jude explores the Mindset behind the CEO and how you overcome your fear of Imposter Syndrome

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E137 Perception is Power

Tue, 03 Sep 2024 04:55:51 GMT

In this episode, we dive deep into the often-overlooked truth that our thoughts, not our circumstances, are the root cause of unhappiness. Learn practical strategies to recognize and control destructive thoughts, allowing you to create the life you truly desire.

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E136 Resilience to Riches: Abi Hookway's Path to Financial Freedom

Tue, 13 Aug 2024 04:00:40 GMT

In this episode, Abi Hookway shares her incredible transformation from a single mother in debt to a thriving entrepreneur with multiple multi-million-pound businesses. Discover the mindset shifts and strategies that helped her build lasting wealth and break free from traditional employment.

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E135 Letting the Universe Guide Your Path

Tue, 06 Aug 2024 04:55:00 GMT

In this episode, we explore the profound impact of surrendering to the universe rather than forcing our manifestations. Discover how aligning with universal energy can lead to a more effortless and fulfilling manifestation journey.

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E134 The Dopamine Diet for a Happier, Healthier Life

Tue, 30 Jul 2024 04:55:31 GMT

In this episode, we dive into the transformative power of the Dopamine Diet and how it can enhance your mood and overall well-being. Learn practical tips to naturally boost your dopamine levels, fostering a more joyful and fulfilling life.

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E133 The Power of the Shadow Self

Tue, 23 Jul 2024 04:55:02 GMT

In this episode, we dive into the power of the shadow self and how facing the parts of yourself you don’t like can elevate your life. Learn how embracing these hidden aspects can lead to self-acceptance, confidence, and the ability to achieve anything you desire.

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E132 Rebounding from Worst-Case Scenario Thinking

Tue, 16 Jul 2024 04:55:56 GMT

Discover how to use the 17-second manifestation technique to interrupt negative thought patterns and prevent worst-case-scenario thinking. Learn practical steps to quickly shift your mindset and regain control over your emotions.

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E131 The 17-Second Secret: Boost Your Manifestation Power

Tue, 09 Jul 2024 03:44:52 GMT

Join Jude in this episode as she dives into the powerful 17-Second Rule and how it can help you manifest anything you desire. Discover how holding a thought for just 17 seconds can amplify and attract more of those thoughts into your life, shaping your reality. Learn the importance of focusing on positive thoughts and how to prevent negative thoughts from taking root and becoming limiting beliefs. Tune in to unlock the secrets of effective manifestation and transform your mindset for success with Jude's expert guidance.

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E130 The Stories We Tell Ourselves vs. The Truth

Tue, 02 Jul 2024 03:44:44 GMT

In this episode, we dive into the profound concept that the narratives we construct about ourselves often diverge from reality, acting as barriers to our true potential. These self-imposed stories, rooted in past experiences and limiting beliefs, can stifle our growth and hinder us from achieving our deepest desires

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E129 Rekindling Ambitions: A Reset for the Second Half of the Year

Tue, 25 Jun 2024 04:55:24 GMT

In this episode of Unbreakable Mindset, we dive into how to reignite your goals and get back into alignment for the rest of the year. As we step into Q3, it's the perfect time to review our progress, celebrate our achievements, and refocus our energy on what truly matters.

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E128 Embracing Your Rebirth: Navigating Unexpected Triggers

Tue, 18 Jun 2024 03:44:52 GMT

In this episode, a follow-up to Episode 126, "Rewrite Your Reality," Jude explores the inevitable challenges and triggers that arise when we step outside our current comfort zones. Jude discusses the importance of reprogramming your subconscious, recognizing and managing unforeseen challenges, avoiding self-sabotage, and maintaining your path toward growth and achievement. By working against the story you have previously told yourself, you'll learn that this process is necessary at every level to keep growing.

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E127 Embracing the Universe's Plan: Finding Gratitude in Loss

Tue, 11 Jun 2024 03:44:54 GMT

Join me as I share a personal story of sadness and how trusting the universe’s plan helped me find gratitude and peace. Discover how embracing difficult moments can lead to unexpected growth and a deeper appreciation for life's journey.

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E126 Rewrite Your Reality: The Power of Your Personal Story

Tue, 04 Jun 2024 03:44:48 GMT

In this episode, we dive deep into the stories we tell ourselves every day. Are your self-talk and core beliefs limiting your potential? Discover how your personal narrative shapes your reality and learn powerful strategies to rewrite your story for a brighter, more successful future.

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E125 Breaking Free from a Messy Mind

Tue, 28 May 2024 03:44:27 GMT

In this episode, we dive deep into the cluttered landscape of our minds and explore how messy thoughts can paralyze us. Ever felt stuck, overwhelmed, or unable to make decisions? You're not alone. We'll discuss how mental clutter manifests in our physical spaces, like that pile of clothes on the floor, and how it leads to procrastination and frustration. Learn how our brains ruminate on uncontrollable events, creating a cycle of discomfort that drains our energy and impacts our emotional and physical health

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E124 The Role of Self-Soothing in Mindset Transformation

Tue, 21 May 2024 03:44:34 GMT

In this episode, Jude unravels the concept of self-soothing and its profound impact on mindset transformation. Self-soothing isn't just about relaxation; it's about creating a mental environment conducive to growth, clarity, and manifestation.

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E123 The Positivity Switch: How to Level up Your Mood in 1 Minute

Tue, 14 May 2024 03:44:35 GMT

When you're in a negative headspace and you're aware that you're inviting more of that energy in, it's challenging to anchor yourself to feelings that are energetically aligned with your desired outcomes. In this episode, Jude will guide you through the exact steps to make this transition with ease.

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E122 Finding Freedom with Luisa Bradshaw White

Tue, 07 May 2024 03:44:53 GMT

From a hugely successful acting career to finding freedom in breath work and somatic dance this episode dives into how powerful it can be to connect with your inner purpose

Follow Luisa https://www.instagram.com/freedom_luluom?igsh=NWxvc2JwZWRvZnFn

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E121 Breaking Barriers- Embracing Vulnerability for Personal Growth

Tue, 30 Apr 2024 03:44:16 GMT

In this episode, Jude delves into the transformative power of vulnerability on the journey towards resilience and goal attainment.

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E120 Intuitive Empowerment: Transforming Anxiety into Action

Tue, 23 Apr 2024 03:44:53 GMT

In this episode, join Jude as she dives deep into the transformative power of intuition, the intricacies of managing anxious thoughts, and the art of manifesting the life you desire. Through insightful discussions, practical tips, and personal anecdotes, you'll learn how to harness the strength of your intuition, navigate through moments of anxiety, and unleash the potential of your dreams. Discover how to turn your thoughts from sources of pain into powerful tools for empowerment and self-fulfillment. Tune in and embark on a journey towards mastering your mind, connecting with your intuition, and creating the life you truly deserve.

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E119 How to Raise Your Vibration Quickly PT2

Tue, 16 Apr 2024 03:44:00 GMT

This week's episode delves into the fascinating realm of energy frequencies and their impact on various aspects of our lives. Exploring the concept that all things emit energy with measurable frequencies, the discussion highlights intriguing findings such as the vibrational frequencies of different foods, the effects of thoughts and emotions on our energy levels, and practical tips for raising one's vibration.

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E118 How to Raise Your Vibration Quickly PT1

Tue, 09 Apr 2024 03:44:16 GMT

Products discussed were:

Rose oil https://amzn.eu/d/20SfeAO

Rose diffuser oil https://amzn.eu/d/h2atppm

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E117 Reset, Refocus and Realign

Tue, 02 Apr 2024 04:44:19 GMT

This episode is supporting you in achieving everything that you desire in 2024, and keeping all of your gorgeous goals and manifestations alive

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E116 Enhancing Manifestation Through Body Frequency

Tue, 26 Mar 2024 04:44:26 GMT

In this week's episode, Jude is speaking to Adele Wimslett, founder of Harmonise You. Visit here https://www.instagram.com/harmoniseyou?igsh=MXExY3g4Y2plOHBvZQ==

We delve into the topic of harnessing the frequency of your body's vibrations to enhance your manifestations. Books mentioned in this episode include "Witch" by Lisa Lister and works by Glennie Kindred

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E115 Accelerate Your Manifestations While Navigating Resistance

Tue, 19 Mar 2024 04:44:20 GMT

In this episode, Jude delves into the misconception that having limiting beliefs inevitably leads to sabotaging manifestations, instead emphasizing that while it may slow down the process, it doesn't have to derail it entirely. Jude explores the intriguing realm of those who manifest effortlessly, unencumbered by resistance, and unveils insights into how they can manifest their desires instantly. Tune in to uncover the keys to bypassing resistance and unlocking the power of instant manifestation

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Hosted on Acast. See acast.com/privacy for more information.

E114 Silencing the Inner Critic: Overcoming Imposter Syndrome

Tue, 12 Mar 2024 05:55:50 GMT

In this insightful episode, Jude engages in a heartfelt conversation with Erin Turnbull, delving into the complexities of overcoming imposter syndrome effortlessly. Together, they explore the insidious nature of the inner critic, particularly in the workplace, where its constant presence can drain one's energy and undermine their confidence. Erin shares valuable insights into the stages of overcoming imposter syndrome, demystifying the process and offering practical strategies for reclaiming one's sense of self-worth and authenticity. Tune in as they unravel the simplicity hidden within this seemingly daunting challenge, empowering listeners to navigate their journey towards self-acceptance and professional fulfilment

You can find more from Erin on her Substack link below

https://erinturnbull.substack.com/p/notes-on-validation-capturing-the?r=1w6erv&utm_campaign=post&utm_medium=web&fbclid=PAAab5-RmIbPJqImV6zc2PQyPjHeVLfb3TMPk3E9SK9teIP4HaHPiYSdmLX2Q_aem_ATJ1bOSdZKSG91r3brMLlCIAbXkDjLtT8oXTitUHMQV5LVsYu5F4zXecnQRKQLhIu5o&triedRedirect=true

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E113 Aligning with Outcomes: Strategies for Removing Resistance

Tue, 05 Mar 2024 04:44:17 GMT

Do you often find yourself consumed by the pain of wanting something you don't yet have? That persistent longing can create resistance, keeping you out of alignment with your desires. In this episode, discover powerful strategies to dissolve this resistance and realign with the abundance you seek. Tune in to learn how to release the grip of longing and step into a state of flow where manifestation becomes effortless.

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If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E112 Anxiety: Breaking Free from its Grip

Tue, 27 Feb 2024 04:44:19 GMT

My belief was I would always suffer from depression, my guest today Ann-Marie O'Toole also believed she would always suffer from anxiety,. This is why we were wrong and what you can do to break free_

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E111 When It Gets Tough: Empowering Yourself Through Challenges

Tue, 20 Feb 2024 06:34:57 GMT

When things get a little tough the journey to the life that you want to leave can feel impossible. In this episode, Jude will share with you how to empower yourself through these challenges so that you can continue your manifestation journey.

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E110 Why Everything We Know About Depression is Wrong

Tue, 13 Feb 2024 04:44:45 GMT

In this episode of the Unbreakable Mindset podcast, Jude is diving into why the current treatment for anxiety and depression doesn't work and what you need to understand to be able to live a life free from negative mental health

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E109 Navigating Fear: How to Align with Your Manifestations

Tue, 06 Feb 2024 04:44:00 GMT

When you start to fear the outcome you don't want its hard to get into alignment with the outcome you do want. If this resonates this episode is for you

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E108 Breaking Through Your Mindset Barrier

Tue, 30 Jan 2024 08:00:48 GMT

If you get stuck in your own head your goals become dead in the water....

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E107 How to Receive a Spiritual Download

Tue, 23 Jan 2024 04:44:00 GMT

My goal is to simplify everything and anything so that it is user-friendly and receiving a spiritual download should not be hard!

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E106 The Easiest Way to Reprogram Your Subconscious

Tue, 16 Jan 2024 04:44:00 GMT

If your goals and dreams are different to where you are now you have to change something about yourself to get there and the core of this is retraining the subconscious thoughts, this episode will teach you exactly how to do that

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E105 Overcoming January Blues for Your Best Year Ever

Tue, 09 Jan 2024 04:44:00 GMT

How to have your best year ever even if you're feeling like hibernating right now

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E104 Supercharge The New Year Pt2

Tue, 02 Jan 2024 04:44:00 GMT

This episode will guide you through setting your new year intentions whilst making sure you follow through!

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E103 Supercharge the New Year Pt1

Tue, 26 Dec 2023 05:55:00 GMT

In this episode, Jude is guiding you through some exercises for you to be able to sign off the year with lessons learned, as well as reflections and pauses for what has past ready for you to supercharge the year ahead, removing all the things that have told you back so far

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E102 Develop an Unbreakable Mindset for an Unbelievable Life

Tue, 19 Dec 2023 05:55:00 GMT

This is episode one of the three-part series going out over the New Year

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E101 The Power of a Reset

Tue, 12 Dec 2023 04:55:00 GMT

Bad days can pull us down but as long as we don't unpack and stay there we can get back to a high energy state

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP100 The Number One Thing That Sabotages Outcomes

Tue, 05 Dec 2023 05:55:00 GMT

My 100 episode! I have even recorded this for YouTube arghh, so if you don't already go and follow my YouTube channel, @judedaunt

In this episode, I will share with you. The number one thing that sabotage is peoples outcomes and how to overcome it

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E99 Stretch Beyond Your Limits

Wed, 29 Nov 2023 05:55:00 GMT

Are you capping your goals because you play it safe?

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E98 Shifting Your Mindset for an Effortless Reality

Tue, 21 Nov 2023 07:44:18 GMT

Whatever reality we create in our mind will be our reality. If we believe something is going to be hard, it will be hard. In this episode Jude is sharing with you how you can shift your mindset to make your life easy

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP97 The Secret to Controlling Your Thoughts

Tue, 14 Nov 2023 05:55:00 GMT

When you can control your thoughts, you can literally change your whole world and this episode will teach you how

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E96 The Pre-Manifestation Secret to Happiness

Tue, 07 Nov 2023 05:55:00 GMT

If you were waiting for your manifestation to happen for you to get happy you're doing it the wrong way round. You need to be happy without it first this then allows everything to flow to you without resistance

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E95 Subconscious Transformation Made Simple

Tue, 31 Oct 2023 05:55:00 GMT

The only thing that ever holds us back is the limiting beliefs that we hold in our subconscious. In this episode, you will discover how easy it is to override and reprogram your subconscious to achieve anything.

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP94 How to Bounce Back from Your Lowest Point with Susie Pettit

Tue, 24 Oct 2023 00:11:00 GMT

In this episode guest expert, Susie Pettit discusses her journey from losing everything, including her family, to then living her dream life, and what she had to overcome mentally to get there

If you want to follow Susie, click on this link

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E93 How to Shift Negative Energy

Tue, 17 Oct 2023 00:11:00 GMT

When you know you are in a negative headspace and your mood is completely off figuring out what you need to be able to shift that negative energy and get yourself back into a beautiful headspace is incredibly powerful and this episode will tell you exactly how to do that

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E92 The Most Jaw-Dropping Manifestation Story You Need to Hear!

Tue, 10 Oct 2023 00:11:00 GMT

When you hear a story like this, you just know that manifestation exists!

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E91 Unleashing the Power of Thought for Your Ideal Outcome

Tue, 03 Oct 2023 00:11:00 GMT

Your thoughts determine whether or not you're manifestation, comes into reality so being able to control them is the most important thing for you to be able to practice the law of attraction

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E90 Identifying Your Growth Zone for Next-Level Success

Tue, 26 Sep 2023 00:11:00 GMT

To break through to the next level in whatever that looks like for you, whatever goal desire you have, you need to understand what your growth area is. This episode will go deep, and how are you can explore that and what you can do to break through.

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E89 Is the Universe Holding Out on You?

Tue, 19 Sep 2023 00:11:00 GMT

When we are waiting for that specific manifestation, it can feel incredibly frustrating when we are not seeing those immediate results in this episode, Jude explains why this might be the universe holding out on you.

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E88 How to Remove the Sabotage from Your Manifestation

Tue, 12 Sep 2023 00:11:00 GMT

If you know that feeling of fear when trying to manifest something BUT we fear the worst-case scenario if it doesn't happen..... You'll love this episode!

MASTERCLASS SIGN-UP LINK HERE

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E87 Increasing Awareness to the Subconscious Sabotage

Tue, 05 Sep 2023 00:11:00 GMT

95% of our brain is actively unconscious, so we are having thoughts that sabotage our outcomes we need to tune in to them to be able to recondition those! Listen to this episode where Jude will share with you, her experience of subconscious sabotage, and how to turn around

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E86 Overcoming Self Sabotage with Shahnaz Cola-Wrensch

Tue, 22 Aug 2023 00:11:00 GMT

In this episode, Jude talks to her guest Shahnaz Cola-Wrensch about how she managed to get out of her own way and overcome self-sabotage to Launch her brand globally

Find Lumi Glo on Instagram

The LumiGlo Range will be available from September in the UK. Use the code LUMIGLOJUDE15 for dicusnt off the amazing products here

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E85 Healing To Expand with Laura Lifts

Tue, 08 Aug 2023 00:11:00 GMT

Before we can move forward and achieve our dreams, we have to heal what we have kept hidden.

Find Laura here

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E84 Are you Being Guided or Tested

Tue, 25 Jul 2023 00:11:00 GMT

If you are not achieving what you currently desire, is it, because you keep hitting your natural energetic match? We are always getting signs from the universe but are these guidance or a test?

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E83 The Power of Healing from Your Past

Tue, 18 Jul 2023 00:11:00 GMT

You really cant move forward if you are holding onto hurt and or resentment from the past. This episode will shape the thoughts about your past so be prepared to take yourself on a journey

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E82 Beyond the Struggle: Navigating the Pain on the Path to Your Goals

Tue, 11 Jul 2023 00:11:00 GMT

Manifesting and or trying to achieve your goals can feel really painful / fearful until they manifest into your reality. In this episode Jude explains how to lift the fear

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Month to Manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E81 The power of style with Emma Carr

Tue, 04 Jul 2023 03:44:00 GMT

If you want to connect with Emma Carr, go give her a follow at https://instagram.com/thefashioncraver?igshid=Y2IzZGU1MTFhOQ==

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching

Hosted on Acast. See acast.com/privacy for more information.

E80 How to Achieve your Goals Without the Struggle

Tue, 27 Jun 2023 01:22:00 GMT

To achieve any goal/desire, the only thing that ever stops us is when we get in our own way. Jude discusses in this episode what would it look like to achieve your goals without the struggle

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E79 With Special Guest Scummy Mummies Ellie Gibson

Tue, 20 Jun 2023 01:22:00 GMT

This week's episode Jude interviews the amazingly funny Scummy Mummies Ellie Gibson

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E78 Unleashing Greatness: Unbreakable Mindset Secrets for Success and Self-Sabotage Solutions

Tue, 13 Jun 2023 01:22:00 GMT

The only thing that ever stops us from achieving what we desire is when we get in our own way. When our perceived insecurities, limiting beliefs and anxieties, sabotage the very thing we are trying to achieve. In this episode, Jude will explain how you can achieve success, whilst getting out of your own way.

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E77 Beyond Frustration: Breaking the Cycle When Manifestation Isn’t Working

Tue, 06 Jun 2023 01:22:00 GMT

When the goal of desire that you are trying to manifest is not showing any evidence month after month, it can be incredibly debilitating. In this episode, Jude will share with you the exact process of how you can break that cycle.

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E76 Emotion Mastery: Unleashing the Power of Your Unbreakable Mindset

Tue, 30 May 2023 01:22:00 GMT

If you know your head is dictating a life that feels anxious and overwhelming start to do the work on your internal rather than focusing on the external and in this episode Jude will talk you through how you an start to do this transformational work

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E75 Pushing Past Boundaries: Overcoming ADHD and Menopause Challenges with a Resilient Mindset

Tue, 23 May 2023 00:11:00 GMT

Whether you have ADHD traits or perimenopausal symptoms. The purpose of this episode is the show you that whatever you're perceived/ diagnosed limitations, you can overcome them when you take a practical approach.

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E74 With Special Guest Comedian Stephen Bailey

Tue, 16 May 2023 01:22:00 GMT

In this episode Jude talks to comedian Stephen Bailey all about his rise in popularity on social media, how he manages his mental health in the comedy sector and what makes him get out of bed in the morning

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E73 Using Reflection to Access Deeper Levels of Self-Awareness

Tue, 09 May 2023 01:22:00 GMT

In this episode, Jude discusses her week that includes a few key lightbulb moments inc zone of genius, when goalsetting is unrealistic and how reflection will help support your growth

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM Extra Uncovering the hidden barriers to manifestation success

Fri, 05 May 2023 03:44:00 GMT

Discover this common mistake in manifestation practice that might be sabotaging your desired outcomes

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E72 Endurance, setbacks and massive growth with Steffi Smith (The Chocolate Smiths)

Tue, 02 May 2023 03:44:00 GMT

For an outsider looking in, The Chocolate Smiths looks like an awesome success story that started in a small kitchen, and grew into an awesome brand with bags of personality and the BEST CHOCOLATE BARS IN THE WORLD!🌍🍫

Times haven't always been easy though, during this episode, the Founder, Steffi Smith chats with Jude about what happens to a small business when Joe Wicks tells the world how great you are, when Instagram pulls the rug, and what happens when you outgrow yourself!

The Chocolate Smiths Official site: https://www.thechocolatesmiths.com/

Insta: https://www.instagram.com/thechocolatesmiths/

TikTok: https://www.tiktok.com/@thechocolatesmiths

Facebook: https://www.facebook.com/thechocolatesmiths

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA Mapping Your Path to Success

Fri, 28 Apr 2023 03:44:00 GMT

Your extra helping of unbreakable mindset, and this episode is all around the importance of knowing where you are going, so you can stay focused on the way

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E71 Rewiring Your Brain: How to Unlearn Limiting Beliefs

Tue, 25 Apr 2023 03:44:00 GMT

Limiting beliefs can often hold us back from achieving our desired outcomes, leaving us feeling stagnant and ultimately undermining our progress. Fortunately, there are easily implementable techniques that can help rewire your mind and reprogram your subconscious, setting yourself up for greater success. In this episode, Jude will walk you through these strategies, empowering you to overcome your limiting beliefs and achieve your goals like never before

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA How to Implement a Positivity Anchor

Fri, 21 Apr 2023 03:44:00 GMT

We all know to manifest we need to have positive thoughts, and in this episode, Jude shares with you how you can anchor to positivity even on a tough day

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E70 The Key to Unleashing Your Potential

Tue, 18 Apr 2023 03:44:00 GMT

If you struggle with expansion then this episode is for you and this one simple change in your mindset will support you to your next level and beyond!

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA The First Stage of Cultivating a Positive Mindset

Fri, 07 Apr 2023 03:04:00 GMT

You need a positive mindset to ensure your manifestations are coming to you so in this Bonus episode Jude is sharing what the first stages are to cultivating a positive mindset

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

E69 Breaking the Cycle: Understanding and Overcoming Self-Sabotage

Tue, 04 Apr 2023 03:44:00 GMT

Are you getting in your own way and sabotaging your desires?

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA What are your million dollar actions

Fri, 31 Mar 2023 03:44:00 GMT

What actions are you going to take that will have a high impact on your life?

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP68 What to do when your past is holding you back

Tue, 28 Mar 2023 03:44:00 GMT

What to do when your past trauma is holding you back, Jude is discussing when its not just your limiting beliefs but situations that have caused your self-doubt and fears but how you can overcome these and not let it sabotage your future

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA How to switch to positive vibrations

Fri, 24 Mar 2023 04:44:00 GMT

If you are feeling despondent about manifestation and need a boost this episode is for you

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP67 Overcoming the fear of what other people think

Tue, 21 Mar 2023 04:44:00 GMT

You can sabotage your dreams/ goals by fearing what other people think, this episode will definitely help you to start unwiring these thoughts so you can remove this barrier

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA Try this out to increase your vibrations

Fri, 17 Mar 2023 03:58:00 GMT

A lovely little mindful exercise to try this weekend

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP66 Thought Management

Tue, 14 Mar 2023 04:37:00 GMT

To be in control of your thoughts is one of your most powerful gifts, to be able to process them is the first step.

This a super powerful episode if you know your thoughts are sabotaging you

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

UM EXTRA Fri Inspiration 01 Success doesn’t just come and find you

Fri, 10 Mar 2023 10:31:10 GMT

A bonus episode to inspire you into the weekend! Enjoy

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP65 The Power of Transformation with Dani Abram

Tue, 07 Mar 2023 04:20:00 GMT

The conversation that Jude has with Dani Abram is super powerful, if you have struggled with your mental health or you are going through the struggle right now, then this will definitely resonate with you. If you want to go and follow Dani's journey, the link for her Instagram is below.

@bintykins

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP64 Cleanse your thoughts

Tue, 28 Feb 2023 04:27:00 GMT

Jude teaches in this episode to look for when your thoughts are not serving you and describes how you can cleanse your thoughts

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP63 What it takes to achieve your goals

Tue, 21 Feb 2023 04:52:00 GMT

In this episode, Jude shares with you how to get out of your own way to achieve your goals

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

EP62 Playing the long game

Tue, 14 Feb 2023 04:11:00 GMT

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

061 Your automated responses aren’t always the best!

Tue, 07 Feb 2023 04:48:00 GMT

In this episode Jude is teaching you why your automated responses might need more conscious thinking on your part!

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

060 What to do when your limiting beliefs are sabotaging you

Tue, 31 Jan 2023 06:01:00 GMT

In this episode Jude shares with you a deeper dive into how our limiting beliefs keep us stuck and how to start reprogramming them to work for you

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

059 Is Manifestation a Series of Coincidences

Tue, 24 Jan 2023 07:03:00 GMT

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

058 Gaining Perspective On Your Negative Thoughts

Tue, 17 Jan 2023 03:50:00 GMT

How to gain control over your mood and negative thinking so you can find purpose and pleasure in your every day whilst smashing your goals!

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

057 When anxiety stops you making change

Tue, 10 Jan 2023 04:04:00 GMT

What to do when your anxiety/ limiting beliefs start to sabotage your goals and desires

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

056 What MINDSET blocks have held you back this year

Tue, 20 Dec 2022 04:22:00 GMT

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

055 How to deal with triggering people

Tue, 13 Dec 2022 04:26:00 GMT

Being around people who still see many things as negative or trigger your old limiting beliefs can be tough, Jude has shared some of her top tips on how to manage your energy in this scenorio

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Become your energetic match

Tue, 06 Dec 2022 06:17:00 GMT

To find out more about becoming a Life Coach and to unlock the special offers that are available to you as a Podcast listener book in your call now

BOOK CALL HERE

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

053 What is meant for you..

Tue, 29 Nov 2022 03:35:00 GMT

In this episode Jude is asking you to think about times when what was meant for you appeared when you needed it but maybe not when you wanted it

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

052 Feeling Empowered

Tue, 22 Nov 2022 04:45:00 GMT

Use code BFD at checkout on https://www.judedauntcoaching.co.uk/month-to-manifest/

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

051 This is keeping you small

Tue, 15 Nov 2022 08:11:42 GMT

When you worry what other people think you are blocking out what is meant for you

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

050 Unwire your anxious thoughts

Tue, 08 Nov 2022 07:31:00 GMT

In this episode, Jude challenges you to question those anxious thoughts to allow you to break through your current barriers

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

049 Dig Deep On Your Blocks

Tue, 01 Nov 2022 04:23:00 GMT

Jude shares with you the reason why you should do a yearly wash-up meeting!

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In this Podcast, Jude will share with you her pivotal teachings as well as Guests sharing their experiences of Manifestations so you can hear real-life examples of mind shifts that manifest goals into the real world.

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

048 Why You’re Not Seeing Changes

Tue, 25 Oct 2022 02:07:00 GMT

What do you do when you listen to all the podcasts, read all the books and nothing changes....

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

047 Switching Your Mindset With Mart Tweedy

Tue, 18 Oct 2022 02:42:00 GMT

He's back! A gorgeous follow-up episode with the wonderful Mart Tweedy from Canny Crystals

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

046 Pause and Reset

Tue, 04 Oct 2022 02:24:00 GMT

You've got 3 months left of 2022, how will you make them count?

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

045 An Unbreakable Mindset is..

Tue, 27 Sep 2022 03:51:00 GMT

Join Jude LIVE on 29th September 8 pm for the How to become a life coach in the next 5 months (with zero experience) Masterclass"

Save your space here

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

044 Energy Leaks with Leah Pardee

Tue, 20 Sep 2022 04:18:00 GMT

Join Jude LIVE on 29th Sepat tember 8 pm for the How to become a life coach in the next 5 months (with zero experience) Masterclass"

Save your space here

In this episode there are some fantastic takeaways from Leah Pardee so get your pen and paper ready as you won't want to miss these gems

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

043 Overcoming Blocks and Triggers

Tue, 13 Sep 2022 02:18:00 GMT

Join Jude LIVE on 29th September 8 pm for the How to become a life coach in the next 5 months (with zero experience) Masterclass"

Save your space here

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

042 Prioritise your needs

Tue, 06 Sep 2022 02:39:00 GMT

join Jude LIVE on 29th September 8 pm for the "how to get started as a Life Coach Masterclass"

Save your space here

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

041 Believe In The Magic

Tue, 30 Aug 2022 07:44:10 GMT

Back from Holiday with a lovely episode filled with universe signs!

Follow Jude on Instagram to make sure you don't miss out on the Live Become A Life Coach Masterclass

https://www.instagram.com/judedauntcoaching/

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

040 Magic Manifesting with Kate Smith

Tue, 16 Aug 2022 02:03:00 GMT

In this episode, you'll hear Kate's amazing manifestation story as well as how to protect your energy from negative people

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

039 The Power Of Your Mindset

Tue, 09 Aug 2022 02:03:00 GMT

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

038 The Power of Breath Work with Mel Lacey-Fewtrell

Tue, 02 Aug 2022 00:11:00 GMT

Have you heard about breath work?

In this episode, Jude explores the reason why people go to a breath coach and the multitude of benefits you can receive from doing conscious breath work

Mel is on Instagram @breathgal https://instagram.com/breathgal?igshid=YmMyMTA2M2Y=

If you want to work with Mel there is a booking link below and for listeners of the Unbreakable Mindset Podcast you can book here with 10% off using the code Jude10% code valid until the end of 2022

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

037 How to move past your fear

Tue, 26 Jul 2022 02:07:00 GMT

In this episode, Jude talks us through how to move past your fears and damaging beliefs to stand in the outcome of your desires

Mentioned

Join Month to Manifest

https://www.judedauntcoaching.co.uk/month-to-manifest/

Charlotte Tilbury / Holly Tucker Podcast

https://podcasts.apple.com/gb/podcast/conversations-of-inspiration/id1434529830?i=1000564468286

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

036 Why story telling is key with Holly Matthews

Tue, 19 Jul 2022 02:03:00 GMT

This week's guest is Holly Matthews, Author, Life coach, Actress and founder fo the Happy Me project

Hollys Ted talk titled "why accepting unfairness will set you free" the title itself will give you a great insight into the mindset and powerhouse that Holly is and how she shows up for her clients and audience

Go follow Holly https://instagram.com/iamhollymatthews?igshid=YmMyMTA2M2Y=

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

035 Signs Your Manifestation Is Working

Mon, 11 Jul 2022 00:55:00 GMT

In this episode, Jude talks through the signs to look out for so you know your manifestation is in progress...

If you have questions about your manifestation or mindset DM Jude here...

https://www.instagram.com/judedauntcoaching/

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

033 Ayahuasca Explained

Tue, 05 Jul 2022 03:06:00 GMT

In this episode, Jude is speaking to Claire Quirk founder of Yagewaska Retreats

People in Ecuador, Colombia, Peru, and Brazil have used ayahuasca as a healing medicine or as part of religious ceremonies or tribal rituals for thousands of years. They use it to treat physical issues and mental problems, as well as to deal with spiritual crises. It is growing massively in its popularity and Claire is going to share with you all how it is used in ceremonies and its miracle healing properties Mentioned:Cured: The Power of Our Immune System and the Mind-Body Connection by Dr Jeff Rediger https://www.amazon.co.uk/Cured-Immune-System-Mind-Body-Connection/dp/0241327598/ref=asc_df_0241327598/?tag=googshopuk-21&linkCode=df0&hvadid=499352049769&hvpos=&hvnetw=g&hvrand=5838674829570759200&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006948&hvtargid=pla-1246121515177&psc=1&th=1&psc=1# Nine Perfect Strangers https://www.amazon.co.uk/Nine-Perfect-Strangers-Season-1/dp/B09C2MBJQ2 Yagewaska Retreatshttps://instagram.com/yagewaska?igshid=YmMyMTA2M2Y= Claire Quirkhttps://instagram.com/yagewaska?igshid=YmMyMTA2M2Y=

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

BONUS Mid Year Episode

Fri, 01 Jul 2022 09:39:41 GMT

A gentle nudge for you to make 2022 count!

NEW FEATURE REQUEST I want all your manifestation/ mindset questions DM me here start with the word PODCAST and pop in your question

https://www.instagram.com/judedauntcoaching/

MONTH TO MANIFEST ACCESS

https://www.judedauntcoaching.co.uk/month-to-manifest/

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If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

032 Energetically Matched

Tue, 28 Jun 2022 02:40:00 GMT

In this episode, Jude discussed what it looks like to be energetically matched and what happens when you are out of alignment

NEW FEATURE REQUEST I want all your manifestation/ mindset questions DM me here start with the word PODCAST and pop in your question

https://www.instagram.com/judedauntcoaching/

MONTH TO MANIFEST ACCESS

https://www.judedauntcoaching.co.uk/month-to-manifest/

_____________

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

031 Money Mindset with Melissa Fino

Tue, 21 Jun 2022 02:07:00 GMT

This powerful episode with Melissa Fino teaches you how to transform your money mindset and allow abundance in.

Melissa has kindly gifted listeners to her powerful mediations, access below

https://www.loveyourlifecommunity.com/six-figure-wealth

Follow Melissa here

https://instagram.com/iammelissafino?igshid=YmMyMTA2M2Y=

_____________

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

030 Step Aside From Resistance

Tue, 14 Jun 2022 02:34:00 GMT

What do you do when you are trying to manifest something you don't believe will happen? Jude unpacks what it's like to be supremely confident in your outcomes and what to do when you're not in alignment Conversations of inspiration with Charlotte Tilbury Link https://podcasts.apple.com/gb/podcast/conversations-of-inspiration/id1434529830?i=1000564468286 _____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

A month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology then the waiting list is now open for you register https://www.judedauntcoaching.co.uk/unbreakable-mindset-method-certification/

Hosted on Acast. See acast.com/privacy for more information.

029 Getting into the mindset with Phil Airson

Tue, 07 Jun 2022 05:00:00 GMT

Phill Airson Relationship and Success Coach discusses his journey to becoming a coach and the mindset change that support him to make it a success https://instagram.com/pmalifecoaching?igshid=YmMyMTA2M2Y= _____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

028: What is out there for me?

Tue, 31 May 2022 07:33:45 GMT

If you're interested in manifesting a better lifestyle, this episode is for YOU! It's an emotional one as Jude recalls her life as a teen, and explains about some of the amazing things that have come her way because her mind's open and in a state of acceptance. She also chats about the speed of manifestation when you're not resisting, using a recent client as an example. _____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

027: Success Activation with Karishma Sharma

Tue, 24 May 2022 00:00:00 GMT

On this episode, you'll get to know Karishma Sharma.
Karishma is an International Breakthrough Coach, Speaker and best selling Author.
Her proven multi-modal method works deeply with clients' mind, body and soul blocks, creating powerful positive shifts that unlock more Success, Growth, Wealth, better Relationships, Health, Empowerment, Happiness and Freedom. Check out Karishma on Insta: https://www.instagram.com/karishmavsharma/?igshid=YmMyMTA2M2Y=Success Activation - FREE access: https://www.karishma-sharma.com/success-activation-masterclass _____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

026: Gaining Control

Tue, 17 May 2022 00:06:00 GMT

If you sometimes feel like life's running away with you and you're in high anxiety, you'll find this episode to be invaluable. Jude talks about some of the mechanisms she puts in place in her life (and the lives of some of her clients), which bring back a sense of control, so it feels like you're controlling life, rather than it's controlling you! To sign up to Jude's FREE 3 day transformational live event she speaks about - Please follow this link: https://courses.judedauntcoaching.co.uk/unbreakablemindset_____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

025: Manifesting your purpose with Martin Tweedy: Part 2of2

Tue, 10 May 2022 00:28:00 GMT

This is the second part of a two part chat. If you haven't heard the first, please scroll back here: https://rebrand.ly/UM_Martin_Tweedy_PT1 On this episode of Unbreakable Mindset, you'll hear from Martin Tweedy. Martin had a 15 year long career in the NHS, before finding his purpose in life. He now works full time on his own online business "Canny Crystals": https://cannycrystals.co.uk/ During this honest and highly entertaining chat with Jude, you'll hear about some of his truly amazing manifestations (One involves the legendary ALISON HAMMOND!), you'll also hear about some of the bumps along the way and how Martin continues to work to overcome his limiting beliefs. Martin's built his business by being brilliant on social media, with some posts receiving millions of likes. Find him on Tik Tok: https://vm.tiktok.com/ZMLsLjLBT/Hear "Canny Crystals - The Podcast" here: https://podcasts.apple.com/gb/podcast/canny-crystals-the-podcast/id1586087975 _____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

024: Manifesting your purpose with Martin Tweedy: Part 1of2

Tue, 03 May 2022 00:09:00 GMT

On this episode of Unbreakable Mindset, you'll hear from Martin Tweedy Martin had a 15 year long career in the NHS, before finding his purpose in life. He now works full time on his own online business "Canny Crystals": https://cannycrystals.co.uk/ During this honest and highly entertaining chat with Jude, you'll hear about some of his truly amazing manifestations (One involves the legendary ALISON HAMMOND!), you'll also hear about some of the bumps along the way and how Martin continues to work to overcome his limiting beliefs. Martin's built his business by being brilliant on social media, with some posts receiving millions of likes. Find him on Tik Tok: https://vm.tiktok.com/ZMLsLjLBT/
Hear "Canny Crystals - The Podcast" here: https://podcasts.apple.com/gb/podcast/canny-crystals-the-podcast/id1586087975 This is the first part of a 2 part chat, please SUBSCRIBE or FOLLOW Unbreakable Mindset, so you don't miss the second part, that's out next week._____________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

023: What makes you LOSE YOUR SH*T?

Tue, 26 Apr 2022 00:09:00 GMT

We've all got something that makes us lose our sh*t! It turns out that Will Smith loses his when Chris Rock makes GI Jane jokes that are hurtful to his wife... Will's initial emotional response managed to get him banned from the Oscars for the next ten years. Acting on those emotional responses is NEVER the best thing to do! During this episode, Jude draws on personal experiences, and gives us insight into how we can make these situations work better for us in the long term._____________
Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

022: Remove the Resistance - Shelley Priest

Tue, 19 Apr 2022 00:00:00 GMT

On this episode, Jude's talking with Shelley Priest. Shelley's a Mindset Coach at The Serene Soul Society, in the West Midlands. During the chat, you'll hear how we sometimes get stuck in a state of resistance, which stops the universe from delivering the wonderful things it has in store for us. Shelley talks about some amazing things that have happened to her during her manifestation journey. One involves a Ladybird 🐞 and the other involves a Stork! Here's the podcast with Gabrielle Bernstein that Jude recommends: https://podcasts.apple.com/gb/podcast/super-soul-special-gabrielle-bernstein-the-universe/id1264843400?i=1000557436166 Here's Shelley's Insta: https://www.instagram.com/shelleypriest/_____________

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

021: Prioritise your BEST resource!

Tue, 12 Apr 2022 00:00:00 GMT

Do you HATE saying "no" to people? Does it fill you with feelings of guilt and uneasiness? Are you a "people pleaser"? If any of this rings true, this episode is for YOU. Jude explains why it's so important to prioritise, look after and care for yourself. After this episode, you'll be rushing to book that well deserved massage, spa day or walk in the woods! _____________

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

020: When you are in resistance

Tue, 05 Apr 2022 00:00:00 GMT

Unresolved issues can cause you to be in a state of resistance, and you'll subconsciously resist the thing(s) you want the most. It's hard to get out of this mindset, and sometimes harder to identify it in the first place! This short but impactful episode will help you to identify whether you're in resistance yourself, and if you are it'll set you on a path to get through it and make your way to a positive bias.

For a deeper understanding of the power of a positive bias, check out this episode of the show: https://podcasts.apple.com/us/podcast/019-getting-to-the-positive-bias/id1596772010?i=1000555528664 _____________

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

019: Getting to the positive bias

Tue, 29 Mar 2022 00:00:00 GMT

On this episode, Jude talks about how influences in the content you consume can send you into a negative bias spiral. Whether that's the influence of your parents, or the TV you watched as a kid, we've all been conditioned in one way or another. Jude introduces her traffic light system: RED - Negative bias. This is a downward spiral, and it's VERY hard to see the positive in anythingAMBER - Able to accept the positive, but not enjoy it because you're always waiting for the negative to balance it!GREEN - Positive bias and a wonderful place to be where you naturally see the positive in most things. During this show, Jude will identify why you're probably stuck as an amber, and suggest how you can lift to be permanently GREEN 🚦😁 _____________

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

018: Unbreakable Mindset & how to develop one

Tue, 22 Mar 2022 05:53:58 GMT

She refers to the "Smiling is my favourite" episode of Unbreakable Mindset podcast: https://unbreakablemindset.podbean.com/e/005-smiling-is-my-favourite/

....and here's a link to the Louis Theroux show Jude loves: https://www.bbc.co.uk/programmes/p089sfrz/episodes/downloads

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

018: Unbreakable Mindset & how to develop one

Tue, 22 Mar 2022 00:00:00 GMT

On this episode, you'll go on a journey... Back to the days of the first Covid lockdowns, recalling the feelings we had, and how we reacted to them. Jude teaches us how to identify and understand low mood cycles, and ultimately how to overcome them by developing our own Unbreakable Mindset She refers to the "Smiling is my favourite" episode of Unbreakable Mindset podcast: https://unbreakablemindset.podbean.com/e/005-smiling-is-my-favourite/ ....and here's a link to the Louis Theroux show Jude loves: https://www.bbc.co.uk/programmes/p089sfrz/episodes/downloads _____________

If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

017: Spiritual intuition - Becky Robson

Tue, 15 Mar 2022 05:55:04 GMT

On this episode, Jude's talking with Becky Robson.

Becky's a community nurse, who's manifested numerous things in her life. It wasn't always that way though... she rose from being bullied in her workplace, to becoming a life coach herself. The chat will leave you feeling empowered, and reminds us all of the power of trusting our natural intuition.

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

016: Pivot to Happiness!

Tue, 08 Mar 2022 05:55:40 GMT

This episode is all about focusing on the positives, and attracting more positives through our flow of energy. The last couple of years have been testing, and if we sit and watch too much news coverage, we can be left feeling somewhat deflated. During the session, Jude reminds us to control and limit the time we're exposed to negative influences, and reflect on all the awesome things we have in our lives.

Here's a link to the bonus episode that Jude refers to, which runs through how her and her friends carry out their gratitude ritual: https://unbreakablemindset.podbean.com/e/006-practising-gratitude-ritual-bonus-new-year-s-day-episode/

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

015: Radical Responsibility - Leslie Stevens

Tue, 01 Mar 2022 05:55:52 GMT

On this episode, Jude's talking with Leslie Stevens

Leslie's runs her own successful Oklahoma based, marketing business. She had tough beginnings, and naturally learned to change her mindset to a positive place. She also discovered manifesting without any books or direction... and successfully manifested an escape from her old life, an amazing and empowering relationship, and two successful businesses, and countless other things. Because of this proof, she's learned to let go of the "radical responsibility" and lean in to trust.

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

014: Take back control

Tue, 22 Feb 2022 05:55:24 GMT

This episode is for you if you don't set goals for yourself, and you feel annoyed/triggered by other people's goal setting. If this is the case, there's a very good chance you're allowing your life to control you, rather than the other way around. In which case you'll get some really valuable content from this episode.

Here's a link to the goal setting episode that Jude talks about in this show: https://unbreakablemindset.podbean.com/e/008-how-to-achieve-your-goals-and-overcome-your-limiting-beliefs/

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

013: Magical Manifestations - Gurjinder Bhogal

Tue, 15 Feb 2022 05:55:37 GMT

On this episode, Jude's talking with Gurjinder Bhogal.

Gurjinder is "The Marketing Mummy UK" on Insta - She's a business owner and has captured the power of manifestation in the last 12 months. During the chat, you'll hear about the methods she uses, and her theory that we're all born with a natural ability to manifest. This is based on something MAGICAL that her son manifested.

Once you hear this theory, you'll recall times you manifested as a child too!

Follow Gurjinder here: https://www.instagram.com/themarketingmummyuk/?utm_medium=copy_link

Here's the Happiness Oil Gurjinder talked about: https://www.instagram.com/therapybyoils/?utm_medium=copy_link

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

012: That wasn’t my story

Tue, 08 Feb 2022 05:55:44 GMT

This is an episode that's been several weeks in the making. In previous shows, Jude's made references to some of the reasons she became a life coach. She's now ready to reveal the whole journey to you, from the beginning!

The journey covers many subjects including depression, eating disorders and suicide. If you're sensitive to any of these, please feel free to skip this episode.

Here's the link for The Unbreakable Mindset Method Certification that Jude proudly speaks about during the episode: https://www.judedauntcoaching.co.uk/unbreakable-mindset-method-certification/

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

011: Everything happens for a reason - Julie Turnbull

Tue, 01 Feb 2022 05:55:01 GMT

On this episode of Unbreakable Mindset, Jude chats Julie Turnbull. Since attending one Jude's retreats, Julie and her family have really bought into the concept and power of manifestation. You'll hear about how Julie puts down the success of multiple businesses, the purchase of a dream home, and even the birth of twins to the power of manifestation.

If you want to unlock the power of manifestation, have a look at Jude's "A Month to Manifest" course: https://www.judedauntcoaching.co.uk/month-to-manifest/

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

010: ”Live life as though everything is rigged in your favour”

Tue, 25 Jan 2022 05:55:02 GMT

This is another enlightening episode of Unbreakable Mindset Podcast. It's based around the following quote:

"Storm-battered souls, wherever you may be, know this: The game of life is rigged in your favour, as long as you conduct yourself accordingly".

It was originally written in the 13th Century, and the concept is still used today. Jude heard the founder of the Huffington Post, Arianna Huffington speaking about it on the following episode of an Oprah Winfrey podcast:

https://podcasts.apple.com/gb/podcast/super-soul/id1264843400?i=1000390854936

Jude then uses a real life stories and examples to highlight it's meaning and it's power when it's applied correctly.

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

009: Hugs from the Universe - Claire Quirk

Tue, 18 Jan 2022 05:55:14 GMT

On this episode of Unbreakable Mindset, Jude chats with Claire Quirk. Claire is a "Spiritual Business Mentor", multiple 6-figure business owner and runs ayahuasca retreats in Spain and Columbia

The chat covers Claire's enlightenment, how she embraced her natural state and discovered her place in the world, after a downward spiral of addiction.

It's an honest and uplifting conversation, where you'll also hear how Claire left Glasgow, and came to call a tropical paradise home!

Follow her Insta here: https://www.instagram.com/iamclairequirk/?utm_medium=copy_link

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

008: How to achieve your goals and overcome your limiting beliefs

Tue, 11 Jan 2022 02:22:18 GMT

We're midway into January 2022 and there's a lot of talk about "New years resolutions" and "Goal setting". During this episode, Jude will give you all of the tools you need to keep you on track, and smashing your goals. She enlightens us about why we may have failed with previous goals we've set.

As always, Jude draws upon on her own experiences, and speaks openly and candidly about feeling "thick" at school, which was a massive limiting belief, she only overcame after she'd turned 36!

She talks about the "belief cycle": Belief >> Thoughts >> Actions >> Results which then confirms your belief.

She advises us to break out of this cycle and use the success model instead: Goal >> Positive Action >> Results >> Increased beliefs / possibilities. The key to the success cycle is problem-solving the bit between positive action and results!

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If you want to go deeper and do powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, to overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 4 months to transform your mindset and your current reality https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

007: Manifesting money, friends and WATER! - Emma McGuiness

Tue, 04 Jan 2022 02:22:39 GMT

On this episode of Unbreakable Mindset you'll hear Jude chatting to Emma McGuiness about how her mindset has changed MASSIVELY over a relatively short period of time.

You'll hear about how she's become more positive and how her manifestations are coming into reality to clear debts, build a new business, secure more work and bring like minded people into her life.

If you have any doubts about the power of manifestations , this is an unmissable episode.

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Jude Daunt is a world renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

The Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcoming your childhood blueprint, regaining your self worth, to overcome your anxiety triggers, manifestation, self awareness, the ability to think bigger than your current reality but most of all, to be happy

In this Podcast Jude will share with you her pivotal teachings as well as Guests sharing their experiences of Manifestations so you can hear real life examples of mind shifts that manifest goals into the real world.

To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

006: Practising Gratitude Ritual (BONUS New year’s day episode)

Sat, 01 Jan 2022 05:55:57 GMT

Happy New Year! This is a bonus episode of the show, and covers a yearly Gratitude Ritual that Jude carries out, with her friends.

You'll hear how they do it, and proof that it really works as a form of manifestation. You can see the accompanying YouTube video Jude filmed here: https://youtu.be/Hd0id7tsA9E

Here's the link to the flying wish paper: https://www.amazon.co.uk/dp/B00GUZCF5C/ref=cm_sw_r_cp_api_glt_fabc_5BZRVCTADV18MZGP8390?_encoding=UTF8&psc=1

If you want to learn more ways that manifestation can work for YOU - Please check out Jude's "A Month to Manifest" course here: https://www.judedauntcoaching.co.uk/month-to-manifest/

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The Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy

To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

005: ”Smiling is my favourite”

Tue, 28 Dec 2021 05:55:12 GMT

On this episode, the key takeaway is simple: SMILE!

Jude explains why she became captivated by a lady on the tube, and a man at the water park (her husband was totally cool with it BTW!). It's all to do with endorphins, serotonin and dopamine, but Jude will explain more during the show.

Here's a link to the TED Talk by Shawn Achor she refers to: [CLICK HERE]

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To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

004: A Month to Manifest

Tue, 21 Dec 2021 18:08:38 GMT

Following on from last week's episode with Sophie Kasai, Jude is chatting about all things manifestation. She runs us through some household names who owe their level of success to their manifestations.

You'll also hear about Jude's 'A month to Manifest' online course. As a listener to the Podcast, you get early access - to take up the offer, head here: https://courses.judedauntcoaching.co.uk/offers/66qmF2LE

If you are signing up with a friend you both need to use code: BFF49 at checkout to get your discount

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To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Fame, great cars and beautiful homes - Sophie Kasai

Tue, 14 Dec 2021 18:09:32 GMT

Sophie Kasai is a reality TV star, but that hasn't always been the case. The power of mindset and manifestation brought the life we see today, but it wasn't long ago that Sophie had destructive limiting beliefs.

During this chat with Jude, you'll hear how she reprogrammed her mind to manifest an amazing home, car and career!

Sophie refers to Vex King's "Good Vibes". You can get it here: https://www.amazon.co.uk/Good-Vibes-Life-Self-Love-Unlocking/dp/1788171829/ref=sr_1_1?keywords=rex+king+good+vibes&qid=1638375766&sr=8-1

See more about Sophie's Boss B*tch Planner here: https://skunmasked.com/

Check out her Insta here: https://www.instagram.com/sophiekasaei_/

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To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

How long it takes to manifest

Tue, 07 Dec 2021 18:11:31 GMT

"How long does it take to manifest?" is possibly a question you've asked Google! If it is, Jude doesn't necessarily agree with the answers you got! In this episode she'll explain why and talk about factors and variables that affect the amount of time manifestations can take.

You'll learn about getting into a high frequency / high energy state and how to harness that state for your manifestations. You'll also learn a massive lesson about how to become more conscious of your mood and frequency, which will lead you to manifest the things you desire and deserve.

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To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Manifestation gave me HOPE!

Tue, 07 Dec 2021 09:12:57 GMT

On this first episode of Unbreakable Mindset, you'll get to meet Jude and hear how over 10 years ago her whole world started to turn around because of the power of manifesting.

This is a great episode to start with, because much of the content during this series of podcasts will concentrate on manifesting, how to do it correctly, when to do it, and what to include on your vision board.

During this show, Jude refers to "The Secret", by Rhonda Byrne - You can get it in a variety of formats on Amazon: https://www.amazon.co.uk/The-Secret/dp/B002SPZNNE/ref=sr_1_1?keywords=the+secret&qid=1638293375&sr=8-1

She also talks about her "Month to Manifest" course. If it sounds interesting to you, feel free to book a 45 minute consultation for FREE and find out more: https://www.judedauntcoaching.co.uk/book/

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To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

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Unbreakable Mindset : The Trailer

Mon, 22 Nov 2021 18:14:12 GMT

In this trailer, you'll hear a little about Jude's history and why she does what she does. It will also give you a good idea of what to expect from the upcoming episodes.

To find out more about Jude, please visit her website: https://www.judedauntcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.