60 acast.com Find Your Groove https://feeds.acast.com/public/shows/find-your-groove en Kiley White wellness,community,Nova Scotia,Connection,Canada,Mental Health ,Nonprofit Kiley White

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]]> false Kiley White info+65cccca613a43200176a3239@mg-eu.acast.com 65cccca613a43200176a3239 find-your-groove https://open-static.acast.com/global/images/default-cover.png https://feeds.acast.com/public/shows/find-your-groove Find Your Groove The Introduction The Introduction Sat, 17 Feb 2024 15:01:53 GMT 29:16 65cccd2ae9ab170017969506 false https://shows.acast.com/find-your-groove/episodes/the-introduction 65cccd2ae9ab170017969506 65cccca613a43200176a3239 the-introduction trailer 1 1 Kiley and Brooke explore their own paths that lead to the development of Find Your Groove. From an undergraduate degree (with a terrible class together) to running a podcast - Brooke and Kiley are nothing short of a fiery duo. Kiley talks about her journey beginning at the Nova Scotia Community College and Brooke highlights the need for resources in a rural community. 

FOLLOW US:

https://www.instagram.com/findyourgroovetruro/

https://www.facebook.com/findyourgroovetruro

https://www.tiktok.com/@findyourgroovepodcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Kiley and Brooke explore their own paths that lead to the development of Find Your Groove. From an undergraduate degree (with a terrible class together) to running a podcast - Brooke and Kiley are nothing short of a fiery duo. Kiley talks about her journey beginning at the Nova Scotia Community College and Brooke highlights the need for resources in a rural community. 

FOLLOW US:

https://www.instagram.com/findyourgroovetruro/

https://www.facebook.com/findyourgroovetruro

https://www.tiktok.com/@findyourgroovepodcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Sav Taylor: Body, Mind and all Inbetween Sav Taylor: Body, Mind and all Inbetween Sat, 17 Feb 2024 15:01:23 GMT 42:50 65cccdb1a55c8c00172ca6db false https://shows.acast.com/find-your-groove/episodes/sav-taylor-body-mind-and-all-inbetween 65cccdb1a55c8c00172ca6db 65cccca613a43200176a3239 sav-taylor-body-mind-and-all-inbetween full 1 2 Kiley and Brooke sit down with Savannah Taylor (Cameron), a Bedford based Massage Therapist and current Truro resident. Savannah experienced an intensive level of burnout for over a year before being given the ability to name her condition. She works to bring awareness to overworking while highlighting the pure connection between body and mind. You might want to take notes on this one..... 

Episode Resources 


Hosted on Acast. See acast.com/privacy for more information.

]]> Kiley and Brooke sit down with Savannah Taylor (Cameron), a Bedford based Massage Therapist and current Truro resident. Savannah experienced an intensive level of burnout for over a year before being given the ability to name her condition. She works to bring awareness to overworking while highlighting the pure connection between body and mind. You might want to take notes on this one..... 

Episode Resources 


Hosted on Acast. See acast.com/privacy for more information.

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