60 acast.com Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss https://www.facebook.com/selfloveboss/ en Gayle De Chavez and The Pod Network Free yourself and The Pod Network Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery.


Thanks for tuning in! You can help support our podcast by doing the following:


TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!


RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐


LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)


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Free Yourself with Gayle De Chavez


Facebook: https://www.facebook.com/selfloveboss

Twitter: https://www.twitter.com/gayledechavez_/

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Tiktok: https://www.tiktok.com/@selfloveboss


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The Pod Network on:


Facebook: https://www.facebook.com/thepodnetwork

Instagram: https://www.instagram.com/thepodnetwork/

YouTube: https://www.youtube.com/@ThePodNetworkEntertainment

Tiktok: https://www.tiktok.com/@the_podnetwork


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]]> Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery.


Thanks for tuning in! You can help support our podcast by doing the following:


TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!


RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐


LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)


Follow us on social media:


Free Yourself with Gayle De Chavez


Facebook: https://www.facebook.com/selfloveboss

Twitter: https://www.twitter.com/gayledechavez_/

Instagram: https://www.instagram.com/gayledechavez/

Tiktok: https://www.tiktok.com/@selfloveboss


and


The Pod Network on:


Facebook: https://www.facebook.com/thepodnetwork

Instagram: https://www.instagram.com/thepodnetwork/

YouTube: https://www.youtube.com/@ThePodNetworkEntertainment

Tiktok: https://www.tiktok.com/@the_podnetwork


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]]> false Free yourself and The Pod Network info@thepodnetwork.com 65d4c18e5c901e0017806e96 free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss https://anchor.fm/s/6b9e7404/podcast/rss episodic https://assets.pippa.io/shows/65d4c18e5c901e0017806e96/show-cover.jpg https://www.facebook.com/selfloveboss/ Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss https://feeds.acast.com/public/shows/65d4c18e5c901e0017806e96 <![CDATA[What If You're The One Who Needs Saving?]]> Fri, 27 Feb 2026 10:00:00 GMT 7:18 699d76ace58ea91138745983 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/what-if-youre-the-one-who-needs-saving 699d76ace58ea91138745983 65d4c18e5c901e0017806e96 what-if-youre-the-one-who-needs-saving full Do me a favor take care of you!


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]]> Do me a favor take care of you!


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]]> How To Live an Easy Life? How To Live an Easy Life? Fri, 20 Feb 2026 10:00:00 GMT 9:55 699563cdc208b1a93155f28a false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-live-an-easy-life 699563cdc208b1a93155f28a 65d4c18e5c901e0017806e96 how-to-live-an-easy-life full Do hard things if you want to have easy life.


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]]> Do hard things if you want to have easy life.


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]]> Who You Can Rely On? Who You Can Rely On? Fri, 16 Jan 2026 10:21:28 GMT 11:43 6969fa47881cbe11dbdc5cc6 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/who-you-can-rely-on 6969fa47881cbe11dbdc5cc6 65d4c18e5c901e0017806e96 who-you-can-rely-on full You have you.

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]]> You have you.

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]]> How To Start Your Year Right? How To Start Your Year Right? Fri, 09 Jan 2026 10:00:00 GMT 11:25 695f87e54b737837cff3b7e9 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-start-your-year-right 695f87e54b737837cff3b7e9 65d4c18e5c901e0017806e96 how-to-start-your-year-right full It's not just about new year resolution, it's about who you are and who you want to become.

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]]> It's not just about new year resolution, it's about who you are and who you want to become.

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]]> Before 2025 ends... Before 2025 ends... Fri, 26 Dec 2025 10:00:00 GMT 9:59 6943f6df89ee5e06fd6c06cd false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/before-2025-ends 6943f6df89ee5e06fd6c06cd 65d4c18e5c901e0017806e96 before-2025-ends full Reflect, recharge, and reconnect: Embracing the lessons of 2025 as we step into a new year.

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]]> Reflect, recharge, and reconnect: Embracing the lessons of 2025 as we step into a new year.

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]]> <![CDATA[The Only Way For You To "Heal"]]> Mon, 22 Dec 2025 07:48:47 GMT 10:35 6943f4fd9a763d41f19a3b47 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/the-only-way-for-you-to-heal 6943f4fd9a763d41f19a3b47 65d4c18e5c901e0017806e96 the-only-way-for-you-to-heal full Embrace the journey; healing begins within.

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]]> Embrace the journey; healing begins within.

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]]> How To Embrace Failure and Setbacks? How To Embrace Failure and Setbacks? Fri, 05 Dec 2025 10:17:48 GMT 11:34 6932b14c646719321ca21baf false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-embrace-failure-and-setbacks 6932b14c646719321ca21baf 65d4c18e5c901e0017806e96 how-to-embrace-failure-and-setbacks full You will win. It's a non-negotiable.

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]]> You will win. It's a non-negotiable.

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]]> <![CDATA[Giving yourself a chance to "LIVE"]]> Fri, 28 Nov 2025 10:00:00 GMT 8:51 69280015064897cd5f0c2697 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/giving-yourself-a-chance-to-live 69280015064897cd5f0c2697 65d4c18e5c901e0017806e96 giving-yourself-a-chance-to-live full Take one day at time. Bet on yourself. Everything will be okay.

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]]> Take one day at time. Bet on yourself. Everything will be okay.

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]]> How To Stay True to Yourself? How To Stay True to Yourself? Fri, 21 Nov 2025 10:00:00 GMT 10:46 6920370e4105c9a0216c6839 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-stay-true-to-yourself 6920370e4105c9a0216c6839 65d4c18e5c901e0017806e96 how-to-stay-true-to-yourself full Allow Yourself to be "YOU".

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]]> Allow Yourself to be "YOU".

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]]> How To Own Up To Your Own Mistakes? How To Own Up To Your Own Mistakes? Fri, 14 Nov 2025 10:00:00 GMT 11:35 69144310dac02c1fcfea4966 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-own-up-to-your-own-mistakes 69144310dac02c1fcfea4966 65d4c18e5c901e0017806e96 how-to-own-up-to-your-own-mistakes full Own up your mistake. It wont make you small but it will make you strong.

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]]> Own up your mistake. It wont make you small but it will make you strong.

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]]> What if there’s hope? What if there’s hope? Sat, 08 Nov 2025 10:00:00 GMT 7:38 690afa1768055f905c3382f6 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/what-if-theres-hope 690afa1768055f905c3382f6 65d4c18e5c901e0017806e96 what-if-theres-hope full The weight you carry won’t always feel this heavy.

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]]> The weight you carry won’t always feel this heavy.

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]]> Is everything going to be okay? Is everything going to be okay? Wed, 05 Nov 2025 10:00:00 GMT 10:50 690af9b6b27ff20cebf9d990 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/is-everything-going-to-be-okay 690af9b6b27ff20cebf9d990 65d4c18e5c901e0017806e96 is-everything-going-to-be-okay full I’m here. It’s going to be okay.

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]]> I’m here. It’s going to be okay.

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]]> When The Light Feels Far Away When The Light Feels Far Away Fri, 24 Oct 2025 11:49:20 GMT 6:53 68fb67c08e51ce9089b23caa false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/when-the-light-feels-far-away 68fb67c08e51ce9089b23caa 65d4c18e5c901e0017806e96 when-the-light-feels-far-away full It’s dark now, but light always finds its way.

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]]> It’s dark now, but light always finds its way.

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]]> When You Hit Rock Bottom When You Hit Rock Bottom Fri, 17 Oct 2025 10:22:12 GMT 15:52 68f218d4f44ac08a8b60411c false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/when-you-hit-rock-bottom 68f218d4f44ac08a8b60411c 65d4c18e5c901e0017806e96 when-you-hit-rock-bottom full All of us get broken in some way.

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]]> All of us get broken in some way.

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]]> How To Free Yourself From Toxic Patterns? How To Free Yourself From Toxic Patterns? Fri, 10 Oct 2025 10:00:00 GMT 18:26 68e8c9f3de9a2a62c49ab55f false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-free-yourself-from-toxic-patterns 68e8c9f3de9a2a62c49ab55f 65d4c18e5c901e0017806e96 how-to-free-yourself-from-toxic-patterns full If you will not break it then who will?

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]]> If you will not break it then who will?

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]]> The Best Way To Do When You Are Jealous The Best Way To Do When You Are Jealous Fri, 26 Sep 2025 10:00:00 GMT 11:11 68d266d140bbaff2b9b9d218 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/the-best-way-to-do-when-you-are-jealous 68d266d140bbaff2b9b9d218 65d4c18e5c901e0017806e96 the-best-way-to-do-when-you-are-jealous full self-control and self-trust.

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]]> self-control and self-trust.

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]]> How To Be More Confident? How To Be More Confident? Fri, 19 Sep 2025 10:00:54 GMT 16:08 68cce281203f72ea57c6a78a false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-be-more-confident 68cce281203f72ea57c6a78a 65d4c18e5c901e0017806e96 how-to-be-more-confident full Confidence is something that no one can steal from you.

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]]> Confidence is something that no one can steal from you.

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]]> Can You Ever Find True Love? Can You Ever Find True Love? Fri, 12 Sep 2025 10:00:00 GMT 11:44 68c3c7c844d0096b87672019 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/can-you-ever-find-true-love 68c3c7c844d0096b87672019 65d4c18e5c901e0017806e96 can-you-ever-find-true-love full true love is found within yourself

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]]> true love is found within yourself

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]]> What Healthy Detachment Looks Like? What Healthy Detachment Looks Like? Fri, 05 Sep 2025 10:00:00 GMT 24:16 68b9392bb4b4b9b3d21f5044 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/what-healthy-detachment-looks-like 68b9392bb4b4b9b3d21f5044 65d4c18e5c901e0017806e96 what-healthy-detachment-looks-like full Healthy detachment is knowing what you want, yet being able to let go of the desired outcome.

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]]> Healthy detachment is knowing what you want, yet being able to let go of the desired outcome.

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]]> How To Deal With Situationship? How To Deal With Situationship? Fri, 22 Aug 2025 10:18:57 GMT 17:32 68a82d9673bf5b6298d479a0 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/is-being-in-a-situationship-worth-it 68a82d9673bf5b6298d479a0 65d4c18e5c901e0017806e96 is-being-in-a-situationship-worth-it full When it’s unclear it also deserves a clear space in your mind.

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]]> When it’s unclear it also deserves a clear space in your mind.

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]]> How To Face Reality? How To Face Reality? Fri, 15 Aug 2025 10:00:00 GMT 13:17 689eeb018f8e6e8461d2e397 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-face-reality 689eeb018f8e6e8461d2e397 65d4c18e5c901e0017806e96 how-to-face-reality full There is no value in anything until it is finished.

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]]> There is no value in anything until it is finished.

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]]> The Best Way To Deal With Pain The Best Way To Deal With Pain Fri, 08 Aug 2025 10:00:00 GMT 16:21 6895bf4ff9482328d0f4e855 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/the-best-way-to-deal-with-pain 6895bf4ff9482328d0f4e855 65d4c18e5c901e0017806e96 the-best-way-to-deal-with-pain full the only way out is through

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]]> the only way out is through

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]]> Are You Hard To Love? Are You Hard To Love? Fri, 01 Aug 2025 10:00:00 GMT 10:44 68898e7aac6bbfb625015876 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/are-you-hard-to-love 68898e7aac6bbfb625015876 65d4c18e5c901e0017806e96 are-you-hard-to-love full Your worth isn’t something you earn. It’s something you remember.

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]]> Your worth isn’t something you earn. It’s something you remember.

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]]> Is This Self-Love Looks Like? Is This Self-Love Looks Like? Fri, 25 Jul 2025 10:00:00 GMT 15:37 68821ccb2a38d6f5cb438a83 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/is-this-self-love-looks-like 68821ccb2a38d6f5cb438a83 65d4c18e5c901e0017806e96 is-this-self-love-looks-like full “Let them” and “Let me”.

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Recco book: The Let Them Theory by Mel Robbins:


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]]> “Let them” and “Let me”.

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Recco book: The Let Them Theory by Mel Robbins:


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]]> What If Letting Go Is the Answer? What If Letting Go Is the Answer? Fri, 18 Jul 2025 10:00:00 GMT 12:31 687a04c6b93bd5454d09ea35 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/what-if-letting-go-is-the-answer 687a04c6b93bd5454d09ea35 65d4c18e5c901e0017806e96 what-if-letting-go-is-the-answer full Surrender Is Not Giving Up

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]]> Surrender Is Not Giving Up

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]]> What to do when you feel helpless? What to do when you feel helpless? Fri, 11 Jul 2025 10:00:00 GMT 10:27 6870a607ea74e132fbc5ca54 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/what-to-do-when-you-feel-helpless 6870a607ea74e132fbc5ca54 65d4c18e5c901e0017806e96 what-to-do-when-you-feel-helpless full you know who to call.

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]]> you know who to call.

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]]> Is it okay to give chances? Is it okay to give chances? Fri, 04 Jul 2025 10:00:00 GMT 9:55 686785fadf24fe9eb60a4077 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/is-it-okay-to-give-chances 686785fadf24fe9eb60a4077 65d4c18e5c901e0017806e96 is-it-okay-to-give-chances full You can give chances.

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]]> You can give chances.

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]]> Have You Really Let Go? Have You Really Let Go? Fri, 27 Jun 2025 10:00:08 GMT 16:25 685bc55ff42ce012248a42d2 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/have-you-really-let-go 685bc55ff42ce012248a42d2 65d4c18e5c901e0017806e96 have-you-really-let-go full You'll get there. Healing takes time.

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]]> You'll get there. Healing takes time.

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]]> When You Don’t Know What’s Next When You Don’t Know What’s Next Fri, 13 Jun 2025 10:00:00 GMT 12:21 684bd64f32b0e5d331d4fdca false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/when-you-dont-know-whats-next 684bd64f32b0e5d331d4fdca 65d4c18e5c901e0017806e96 when-you-dont-know-whats-next full Lost, but not broken

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]]> Lost, but not broken

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]]> How to trust again? How to trust again? Fri, 30 May 2025 10:00:00 GMT 18:34 6839596db2e4c2434be42b3c false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-trust-again 6839596db2e4c2434be42b3c 65d4c18e5c901e0017806e96 how-to-trust-again full A lot of people are having trust issues lately because of everything that goes viral online. May this episode help you to “trust” again by not abandoning yourself.

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]]> A lot of people are having trust issues lately because of everything that goes viral online. May this episode help you to “trust” again by not abandoning yourself.

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]]> How do you become self-aware? How do you become self-aware? Fri, 23 May 2025 10:00:00 GMT 15:27 682ff8a6fc865cdd04c648a5 true https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-do-you-become-self-aware 682ff8a6fc865cdd04c648a5 65d4c18e5c901e0017806e96 how-do-you-become-self-aware full Become aware of your thoughts and challenge negative or self-defeating ones. Replace them with more positive and realistic ones.

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]]> Become aware of your thoughts and challenge negative or self-defeating ones. Replace them with more positive and realistic ones.

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]]> How to trust yourself? How to trust yourself? Fri, 16 May 2025 11:00:00 GMT 12:24 682701fa50cf1b42f400352f false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-trust-yourself 682701fa50cf1b42f400352f 65d4c18e5c901e0017806e96 how-to-trust-yourself full self-trust = self-assurance


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]]> How to start “healing”? How to start “healing”? Fri, 09 May 2025 10:00:00 GMT 19:32 681c70bfbdc602414050b7ca false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-start-healing 681c70bfbdc602414050b7ca 65d4c18e5c901e0017806e96 how-to-start-healing full You are not broken.

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]]> You are not broken.

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]]> What “triggers” you? What “triggers” you? Fri, 25 Apr 2025 10:00:00 GMT 16:24 680b0c02de47823c80241773 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/what-triggers-you 680b0c02de47823c80241773 65d4c18e5c901e0017806e96 what-triggers-you full Feel so you will heal.


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]]> Feel so you will heal.


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]]> How do you let your light shine and prevent others from dimming it? How do you let your light shine and prevent others from dimming it? Fri, 11 Apr 2025 11:00:00 GMT 18:30 67f76fb715672225c3f71e18 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-do-you-let-your-light-shine-and-prevent-others-from-dimm 67f76fb715672225c3f71e18 65d4c18e5c901e0017806e96 how-do-you-let-your-light-shine-and-prevent-others-from-dimm full Do not let others dim your light.


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]]> Do not let others dim your light.


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]]> How Not to Be Stupid? How Not to Be Stupid? Fri, 04 Apr 2025 11:00:00 GMT 12:02 67ef762b9a447abd78c65177 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-not-to-be-stupid 67ef762b9a447abd78c65177 65d4c18e5c901e0017806e96 how-not-to-be-stupid full Don’t act like you’re stupid.

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]]> Don’t act like you’re stupid.

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]]> How To Cope Up with Uncertainty? How To Cope Up with Uncertainty? Fri, 28 Mar 2025 11:00:00 GMT 12:04 67e64173bf74401b7745956d false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-cope-up-with-uncertainty 67e64173bf74401b7745956d 65d4c18e5c901e0017806e96 how-to-cope-up-with-uncertainty full Embrace uncertainty


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]]> How to be sure if something is worth pursuing? How to be sure if something is worth pursuing? Fri, 14 Mar 2025 11:00:00 GMT 12:39 67d3f919a1c1a8e555bff7bc false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-be-sure-if-something-is-worth-pursuing 67d3f919a1c1a8e555bff7bc 65d4c18e5c901e0017806e96 how-to-be-sure-if-something-is-worth-pursuing full Try it so that you’ll know.


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]]> Try it so that you’ll know.


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]]> Are You Unhealed? Are You Unhealed? Fri, 07 Mar 2025 11:00:00 GMT 15:15 67ca780ebaaeff02dccde613 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/are-you-unhealed 67ca780ebaaeff02dccde613 65d4c18e5c901e0017806e96 are-you-unhealed full Trust that you will be okay.

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]]> Trust that you will be okay.

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]]> When To Know When It’s About To End? When To Know When It’s About To End? Fri, 28 Feb 2025 11:00:00 GMT 13:32 67bfe26564dd9075376d2a4a false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/when-to-know-when-its-about-to-end 67bfe26564dd9075376d2a4a 65d4c18e5c901e0017806e96 when-to-know-when-its-about-to-end full You will know when it’s about to end.


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]]> You will know when it’s about to end.


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]]> Why Is Saying Goodbye Hard? Why Is Saying Goodbye Hard? Fri, 11 Oct 2024 11:00:29 GMT 9:53 66fd2ae0b01fb2785c66be3e false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/why-is-saying-goodbye-hard 66fd2ae0b01fb2785c66be3e 65d4c18e5c901e0017806e96 why-is-saying-goodbye-hard full It’s a good goodbye.

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]]> It’s a good goodbye.

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]]> How do you become the person that you want and dream to be? How do you become the person that you want and dream to be? Fri, 04 Oct 2024 11:00:22 GMT 13:24 66fd24c1cb6b8e9ccc6f1328 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-do-you-become-the-person-that-you-want-and-dream-to-be 66fd24c1cb6b8e9ccc6f1328 65d4c18e5c901e0017806e96 how-do-you-become-the-person-that-you-want-and-dream-to-be full You have the time and that is NOW.

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]]> Why cutting off people is good for you? Why cutting off people is good for you? Fri, 06 Sep 2024 10:00:45 GMT 10:31 66d56485b85cd70d2daa49ce false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/why-cutting-off-people-is-good-for-you 66d56485b85cd70d2daa49ce 65d4c18e5c901e0017806e96 why-cutting-off-people-is-good-for-you full

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]]> How Do You Know If You Already Moved On? How Do You Know If You Already Moved On? Fri, 30 Aug 2024 04:00:43 GMT 10:51 66d006c84960e4eb18f867cb false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-do-you-know-if-you-already-moved-on 66d006c84960e4eb18f867cb 65d4c18e5c901e0017806e96 how-do-you-know-if-you-already-moved-on full

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]]> How to deal with relapse? How to deal with relapse? Fri, 23 Aug 2024 11:00:17 GMT 15:32 66c70ddb0f3233b2d3796b47 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-deal-with-relapse 66c70ddb0f3233b2d3796b47 65d4c18e5c901e0017806e96 how-to-deal-with-relapse full

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]]> Are You Happy? Are You Happy? Fri, 16 Aug 2024 09:00:00 GMT 12:50 66bf10238d5b0e0994a95527 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/are-you-happy 66bf10238d5b0e0994a95527 65d4c18e5c901e0017806e96 are-you-happy full

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]]> Is it okay to escape? Is it okay to escape? Fri, 09 Aug 2024 09:00:20 GMT 13:26 66b5ca0cd9144886b4a2542b false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/is-it-okay-to-escape 66b5ca0cd9144886b4a2542b 65d4c18e5c901e0017806e96 is-it-okay-to-escape full

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]]> How to STOP being stuck in a bad cycle? How to STOP being stuck in a bad cycle? Fri, 02 Aug 2024 14:06:31 GMT 14:57 66ace7e91f6556b4b6eb2ff6 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-stop-being-stuck-in-a-bad-cycle 66ace7e91f6556b4b6eb2ff6 65d4c18e5c901e0017806e96 how-to-stop-being-stuck-in-a-bad-cycle full

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]]> How To Begin Again? How To Begin Again? Fri, 26 Jul 2024 07:00:29 GMT 16:02 66a34211d34ffa9141aabe67 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-begin-again 66a34211d34ffa9141aabe67 65d4c18e5c901e0017806e96 how-to-begin-again full It’s never too late to begin again.


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]]> Why is it so hard to forgive? Why is it so hard to forgive? Fri, 12 Jul 2024 08:00:00 GMT 18:07 6690ce267356c01be8deb8a7 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/why-is-it-so-hard-to-forgive 6690ce267356c01be8deb8a7 65d4c18e5c901e0017806e96 why-is-it-so-hard-to-forgive full

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]]> Why Are People Afraid To Grow Up? Why Are People Afraid To Grow Up? Fri, 05 Jul 2024 09:00:11 GMT 18:05 66879f85453c109b9695ea94 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/why-are-people-afraid-to-grow-up 66879f85453c109b9695ea94 65d4c18e5c901e0017806e96 why-are-people-afraid-to-grow-up full Growing up shouldn’t be hard. Is it possible? Listen to this episode.

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]]> A message to the people I lost... A message to the people I lost... Sun, 30 Jun 2024 05:49:30 GMT 13:09 6680f1ebda59509cba65f5c5 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/a-message-to-the-people-i-lost 6680f1ebda59509cba65f5c5 65d4c18e5c901e0017806e96 a-message-to-the-people-i-lost it was an amazing ride. full

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]]> Are You Afraid To Be A FAILURE? Are You Afraid To Be A FAILURE? Fri, 28 Jun 2024 09:00:04 GMT 17:54 667e3d2f38312b16fc97cf47 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/are-you-afraid-to-be-a-failure 667e3d2f38312b16fc97cf47 65d4c18e5c901e0017806e96 are-you-afraid-to-be-a-failure full

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]]> How To Stop Chasing Someone? How To Stop Chasing Someone? Fri, 21 Jun 2024 09:00:06 GMT 20:01 6674138ffcc9a90013342b6b false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-stop-chasing-someone 6674138ffcc9a90013342b6b 65d4c18e5c901e0017806e96 how-to-stop-chasing-someone full

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]]> 3 Reminders For When You’re Feeling Lost and Stuck 3 Reminders For When You’re Feeling Lost and Stuck Fri, 14 Jun 2024 08:00:03 GMT 21:28 666a9deb7e113c001237113e false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/3-reminders-for-when-youre-feeling-lost-and-stuck 666a9deb7e113c001237113e 65d4c18e5c901e0017806e96 3-reminders-for-when-youre-feeling-lost-and-stuck full

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]]> How To Be Okay With Being Alone? How To Be Okay With Being Alone? Fri, 07 Jun 2024 07:00:25 GMT 18:12 66628cccd0f3910012717759 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-be-okay-with-being-alone 66628cccd0f3910012717759 65d4c18e5c901e0017806e96 how-to-be-okay-with-being-alone full

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]]> How To Overcome Insecurities? How To Overcome Insecurities? Fri, 31 May 2024 11:00:45 GMT 18:31 6659a31c14b100001320b38e false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-overcome-insecurities 6659a31c14b100001320b38e 65d4c18e5c901e0017806e96 how-to-overcome-insecurities full

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]]> 3 Ways to Not Miss Someone 3 Ways to Not Miss Someone Fri, 24 May 2024 10:00:30 GMT 13:32 665023ddc085240012f8ab16 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/3-ways-to-not-miss-someone 665023ddc085240012f8ab16 65d4c18e5c901e0017806e96 3-ways-to-not-miss-someone full

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]]> Why don’t you feel like showing up? Why don’t you feel like showing up? Fri, 17 May 2024 10:00:19 GMT 14:49 6645ac3d4f61540012dc0f08 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/why-dont-you-feel-like-showing-up 6645ac3d4f61540012dc0f08 65d4c18e5c901e0017806e96 why-dont-you-feel-like-showing-up full In this episode, Gayle talks about ways on how to show up even if you don’t feel like showing up. 


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]]> In this episode, Gayle talks about ways on how to show up even if you don’t feel like showing up. 


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]]> How To Detach Yourself From Someone and Situations? How To Detach Yourself From Someone and Situations? Fri, 03 May 2024 12:00:50 GMT 19:40 6634b3dc2c27a3001286c20a false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-detach-yourself-from-someone-and-situations 6634b3dc2c27a3001286c20a 65d4c18e5c901e0017806e96 how-to-detach-yourself-from-someone-and-situations full

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]]> 1 Thing You Should Let Go of Feeling Unworthy 1 Thing You Should Let Go of Feeling Unworthy Fri, 26 Apr 2024 12:00:24 GMT 19:03 662a3ac41967a00012469d7d false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/1-thing-you-should-let-go-of-feeling-unworthy 662a3ac41967a00012469d7d 65d4c18e5c901e0017806e96 1-thing-you-should-let-go-of-feeling-unworthy full

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]]> How to choose courage over comfort? How to choose courage over comfort? Fri, 22 Mar 2024 12:00:42 GMT 14:21 65fd0d403402060016bbc352 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-choose-courage-over-comfort 65fd0d403402060016bbc352 65d4c18e5c901e0017806e96 how-to-choose-courage-over-comfort full BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/


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]]> How to UNCRUSH someone? How to UNCRUSH someone? Fri, 15 Mar 2024 12:00:00 GMT 16:38 65f3ed6154a27c0016332725 false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/how-to-uncrush-someone 65f3ed6154a27c0016332725 65d4c18e5c901e0017806e96 how-to-uncrush-someone full BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/

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]]> Is there something wrong with you? Is there something wrong with you? Fri, 08 Mar 2024 12:00:36 GMT 20:49 65eaaec8ca4ed1001640a60f false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/is-there-something-wrong-with-you 65eaaec8ca4ed1001640a60f 65d4c18e5c901e0017806e96 is-there-something-wrong-with-you full BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/

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]]> Are you a nonchalant person? Are you a nonchalant person? Fri, 01 Mar 2024 12:00:10 GMT 14:59 65e1acfedfdd5a0017f3f3ed false https://shows.acast.com/free-yourself-podcast-with-gayle-de-chavez-the-self-love-boss/episodes/are-you-a-nonchalant-person 65e1acfedfdd5a0017f3f3ed 65d4c18e5c901e0017806e96 are-you-a-nonchalant-person full BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/

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]]> How to Stop Feeling Not Good Enough? [VIDEO] How to Stop Feeling Not Good Enough? [VIDEO] Fri, 19 Jan 2024 13:00:00 GMT 18:14 7befbad9-79cf-42cc-addd-fd46a3d029d9 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-to-Stop-Feeling-Not-Good-Enough--VIDEO-e2en6ut 65d4c197d5000b0017072a13 65d4c18e5c901e0017806e96 full

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]]> How To Let Go Of Regret? How To Let Go Of Regret? Fri, 24 Nov 2023 11:52:44 GMT 11:22 921b19bb-c7ee-46bc-a33c-b25a7fe0cbea false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Let-Go-Of-Regret-e2cbl60 65d4c197d5000b0017072a14 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Finding The Way Back To Yourself Finding The Way Back To Yourself Fri, 17 Nov 2023 15:47:42 GMT 16:26 b58b032e-4f4c-48b8-b13d-f9f939b609a2 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Finding-The-Way-Back-To-Yourself-e2c2juq 65d4c197d5000b0017072a15 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> The Kind Of Love That Makes You Happy The Kind Of Love That Makes You Happy Fri, 10 Nov 2023 12:00:00 GMT 16:26 4032cac5-0a2b-4aa5-b70f-1788b7731d4f false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/The-Kind-Of-Love-That-Makes-You-Happy-e2boaci 65d4c197d5000b0017072a16 65d4c18e5c901e0017806e96 full

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]]> What To Do When You Feel Like Giving Up? What To Do When You Feel Like Giving Up? Fri, 13 Oct 2023 12:00:00 GMT 16:00 187ece86-1d3f-436a-97f2-026c22014fbc false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/What-To-Do-When-You-Feel-Like-Giving-Up-e2ahsc1 65d4c198d5000b0017072a17 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Why Are You So Hard On Yourself? Why Are You So Hard On Yourself? Fri, 06 Oct 2023 12:00:00 GMT 12:37 fc8708c3-1b17-46d4-b0d1-10820185fe2f false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Are-You-So-Hard-On-Yourself-e2aa91c 65d4c198d5000b0017072a18 65d4c18e5c901e0017806e96 full https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184

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]]> How To Stop Putting Pressure On Yourself? How To Stop Putting Pressure On Yourself? Fri, 15 Sep 2023 12:00:00 GMT 10:06 d78678ef-7847-4d69-9d53-de5a0bc85df6 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Stop-Putting-Pressure-On-Yourself-e29brq5 65d4c198d5000b0017072a19 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Pain and Growth Pain and Growth Mon, 11 Sep 2023 05:52:03 GMT 9:46 6cfb4a18-492f-4611-a209-2423377ecb29 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Pain-and-Growth-e295th8 65d4c198d5000b0017072a1a 65d4c18e5c901e0017806e96 full 86

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]]> How To Deal With Toxic People? How To Deal With Toxic People? Sat, 02 Sep 2023 05:14:30 GMT 13:21 56843f21-97f6-43f0-b0ef-41a90354bce8 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Deal-With-Toxic-People-e28qrrg 65d4c198d5000b0017072a1b 65d4c18e5c901e0017806e96 full 85

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]]> How To Reset Your Life? How To Reset Your Life? Fri, 18 Aug 2023 12:00:00 GMT 8:37 685d2186-4487-4153-87ba-9a7d70c78009 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Reset-Your-Life-e288b6l 65d4c198d5000b0017072a1c 65d4c18e5c901e0017806e96 full 84

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]]> Are you afraid of the UNKNOWN? Are you afraid of the UNKNOWN? Fri, 18 Aug 2023 12:00:00 GMT 11:24 a1406e5b-7414-4fca-b0ff-659c8a7e22fa false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Are-you-afraid-of-the-UNKNOWN-e288b2o 65d4c198d5000b0017072a1d 65d4c18e5c901e0017806e96 full 83

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]]> How To Stop Feeling Overwhelmed and Anxious? How To Stop Feeling Overwhelmed and Anxious? Fri, 04 Aug 2023 12:00:00 GMT 13:58 40954d98-23e4-4e32-a976-83b4fef95f9b false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Stop-Feeling-Overwhelmed-and-Anxious-e27o13t 65d4c198d5000b0017072a1e 65d4c18e5c901e0017806e96 full 82

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]]> How To Heal A Broken Heart? How To Heal A Broken Heart? Fri, 28 Jul 2023 11:00:00 GMT 12:06 6b583006-f0e7-4cb2-a5ea-0fa1be16321e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Heal-A-Broken-Heart-e27flu2 65d4c198d5000b0017072a1f 65d4c18e5c901e0017806e96 full 81

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]]> Why Should You Stay Alive? Why Should You Stay Alive? Fri, 21 Jul 2023 12:34:09 GMT 13:08 ebec71e1-6f17-4b41-bff6-cab1bae21feb false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Should-You-Stay-Alive-e2771kd 65d4c198d5000b0017072a20 65d4c18e5c901e0017806e96 full 80

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]]> Why Does Growing Up Hurt So Much? Why Does Growing Up Hurt So Much? Fri, 14 Jul 2023 13:50:35 GMT 9:33 66e22488-3d54-4d89-9995-5b91d44d4f2c false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Does-Growing-Up-Hurt-So-Much-e26ujg2 65d4c198d5000b0017072a21 65d4c18e5c901e0017806e96 full 79 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> 3 Powerful Mindset Shifts to Love Yourself 3 Powerful Mindset Shifts to Love Yourself Fri, 07 Jul 2023 11:00:00 GMT 13:09 92cb8223-e58b-417f-92e6-95129cf67ddb false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/3-Powerful-Mindset-Shifts-to-Love-Yourself-e26lo5q 65d4c198d5000b0017072a22 65d4c18e5c901e0017806e96 full 78

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]]> Why You Should Find Time To Be Alone With Yourself? Why You Should Find Time To Be Alone With Yourself? Fri, 30 Jun 2023 12:00:00 GMT 14:04 81d1a573-1e3c-43ad-b2b8-823816908384 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-You-Should-Find-Time-To-Be-Alone-With-Yourself-e26ckq6 65d4c198d5000b0017072a23 65d4c18e5c901e0017806e96 full 77

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]]> How To Handle Rejection In The Right Way? How To Handle Rejection In The Right Way? Fri, 23 Jun 2023 12:00:16 GMT 18:25 dbd082b3-b4f5-41c9-b63d-61ba29f748e5 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Handle-Rejection-In-The-Right-Way-e263dos 65d4c198d5000b0017072a24 65d4c18e5c901e0017806e96 full 76

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]]> How To Turn Life’s Ending into New Beginnings? How To Turn Life’s Ending into New Beginnings? Fri, 16 Jun 2023 12:00:59 GMT 18:30 c503b90e-0761-4a5c-adc9-869c3f1f6448 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Turn-Lifes-Ending-into-New-Beginnings-e25q54n 65d4c198d5000b0017072a25 65d4c18e5c901e0017806e96 full 75

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]]> How To Move On And Choose Yourself How To Move On And Choose Yourself Fri, 09 Jun 2023 12:00:35 GMT 17:06 2ccba5f8-39d5-4f7b-b823-2160448e4101 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Move-On-And-Choose-Yourself-e25g63t 65d4c198d5000b0017072a26 65d4c18e5c901e0017806e96 full 74

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]]> How To Be Yourself? How To Be Yourself? Fri, 26 May 2023 12:00:55 GMT 14:15 2f316ed3-5d14-4be2-b7d5-5bb576900700 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Be-Yourself-e24ne35 65d4c198d5000b0017072a27 65d4c18e5c901e0017806e96 full 73

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]]> How To Embrace Life’s Highs and Lows How To Embrace Life’s Highs and Lows Fri, 19 May 2023 12:00:32 GMT 15:31 16bc8214-ea83-4982-b29c-cb6f45b851df false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Embrace-Lifes-Highs-and-Lows-e24appq 65d4c198d5000b0017072a28 65d4c18e5c901e0017806e96 full 72

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]]> 4 Ways To Stop Feeling Sad Right Now 4 Ways To Stop Feeling Sad Right Now Fri, 12 May 2023 12:00:19 GMT 19:50 8f976f5e-be29-4faf-abfb-b3118ee95d5b false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/4-Ways-To-Stop-Feeling-Sad-Right-Now-e23uelr 65d4c198d5000b0017072a29 65d4c18e5c901e0017806e96 full 71 BUY YOUR FREE YOURSELF MERCH HERE: bit.ly/freeyourselftshirt


Follow me here:

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]]> BUY YOUR FREE YOURSELF MERCH HERE: bit.ly/freeyourselftshirt


Follow me here:

Instagram: @gayledechavezTiktok: @selfloveboss

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]]> Why Hurt People, Hurt People? Why Hurt People, Hurt People? Fri, 28 Apr 2023 06:00:00 GMT 15:30 a753309b-04b1-415e-9e67-d5f39d69c836 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Hurt-People--Hurt-People-e235i2f 65d4c198d5000b0017072a2a 65d4c18e5c901e0017806e96 full bit.ly/freeyourselftshirt

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]]> What Happens When You Start Choosing Yourself? What Happens When You Start Choosing Yourself? Fri, 14 Apr 2023 12:00:08 GMT 15:49 1617a54e-8424-4fb5-953b-2d8b744718ba false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/What-Happens-When-You-Start-Choosing-Yourself-e22buv0 65d4c198d5000b0017072a2b 65d4c18e5c901e0017806e96 full bit.ly/freeyourselfshirt

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]]> How To Stop Seeking Validation From Others? How To Stop Seeking Validation From Others? Fri, 31 Mar 2023 12:00:28 GMT 15:36 c90ee295-162d-488c-90c1-67f585b69b9e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Stop-Seeking-Validation-From-Others-e21eppk 65d4c198d5000b0017072a2c 65d4c18e5c901e0017806e96 full Never live a life of others, the real "YOU" will take you far.

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]]> Never live a life of others, the real "YOU" will take you far.

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]]> How To Turn Pain Into Power? (Birthday Special Episode w/ Nicko De Pio) How To Turn Pain Into Power? (Birthday Special Episode w/ Nicko De Pio) Wed, 29 Mar 2023 02:02:25 GMT 49:36 cc760592-a2f1-4ac2-8bb3-6e16bf5a197c false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Turn-Pain-Into-Power--Birthday-Special-Episode-w-Nicko-De-Pio-e211huj 65d4c198d5000b0017072a2d 65d4c18e5c901e0017806e96 full 68 In this episode Gayle De Chavez- The Self-love Boss will discuss her growing pains and how she overcame all the challenges in life as she turns 23 years old this March. She will be interviewed by Nicko De Pio, the host of Path To Live Podcast one of the closest friend of Gayle De Chavez. Free Yourself Limited Edition Merch: bit.ly/freeyourselftshirt


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]]> In this episode Gayle De Chavez- The Self-love Boss will discuss her growing pains and how she overcame all the challenges in life as she turns 23 years old this March. She will be interviewed by Nicko De Pio, the host of Path To Live Podcast one of the closest friend of Gayle De Chavez. Free Yourself Limited Edition Merch: bit.ly/freeyourselftshirt


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]]> How To Find Passion In Life? (I turned 23!) How To Find Passion In Life? (I turned 23!) Fri, 10 Mar 2023 17:18:51 GMT 13:31 ba706f23-12a5-4e17-bee3-94ca01de6efc false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Find-Passion-In-Life--I-turned-23-e206gkn 65d4c198d5000b0017072a2e 65d4c18e5c901e0017806e96 full 67 your passion and dreams is one of the most important and rewarding things you can do in life.

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]]> your passion and dreams is one of the most important and rewarding things you can do in life.

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]]> How To Be Happy Alone How To Be Happy Alone Fri, 03 Mar 2023 12:00:56 GMT 11:14 9a824547-566b-4e7d-87ba-805e47fa3b32 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Be-Happy-Alone-e1vpthh 65d4c198d5000b0017072a2f 65d4c18e5c901e0017806e96 full 66 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> The Power of Forgiveness The Power of Forgiveness Fri, 24 Feb 2023 12:35:27 GMT 10:48 d9d044bd-dae2-48f9-859d-d49dc6498ca1 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/The-Power-of-Forgiveness-e1vf69b 65d4c198d5000b0017072a30 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> The Joy and Pain Of Longing The Joy and Pain Of Longing Fri, 17 Feb 2023 12:01:00 GMT 11:49 1e23a72a-354b-4e33-8e93-fc18c88ecbbd false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/The-Joy-and-Pain-Of-Longing-e1v2ipa 65d4c198d5000b0017072a31 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> <![CDATA[Who Are You? When No One's Watching]]> Fri, 10 Feb 2023 12:00:18 GMT 9:39 74057db9-c2a7-4bfb-9e55-9cb2516ac2c8 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Who-Are-You--When-No-Ones-Watching-e1umtge 65d4c198d5000b0017072a32 65d4c18e5c901e0017806e96 full 63 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Love or Hate? Love or Hate? Fri, 03 Feb 2023 12:41:56 GMT 11:46 722aa52d-086b-4c99-9fd6-7bd334507f96 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Love-or-Hate-e1udf15 65d4c198d5000b0017072a33 65d4c18e5c901e0017806e96 full --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> <![CDATA[How's Your Heart?]]> Fri, 27 Jan 2023 12:00:06 GMT 14:00 5a4db80d-21f0-4417-88f3-4e41ec1f3b6e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Hows-Your-Heart-e1u2i48 65d4c198d5000b0017072a34 65d4c18e5c901e0017806e96 full 60 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Deal With People Who Have Broken Your Trust? How To Deal With People Who Have Broken Your Trust? Fri, 20 Jan 2023 12:00:48 GMT 17:16 29c9a902-fd81-4b21-9c10-dba70c9cf294 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Deal-With-People-Who-Have-Broken-Your-Trust-e1tn06h 65d4c198d5000b0017072a35 65d4c18e5c901e0017806e96 full 60 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Why Do People Come and Go? Why Do People Come and Go? Fri, 13 Jan 2023 12:00:50 GMT 12:21 4855a820-c99f-4492-b500-01ec6b03b7f2 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Do-People-Come-and-Go-e1tcr4u 65d4c198d5000b0017072a36 65d4c18e5c901e0017806e96 full 59 It's not good or bad. It's just is. 

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]]> How To Live Life Fully? How To Live Life Fully? Sat, 07 Jan 2023 12:00:34 GMT 15:45 284e9ad6-0fac-4e6b-a61d-6c497b08e6db false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Live-Life-Fully-e1t5s5l 65d4c198d5000b0017072a37 65d4c18e5c901e0017806e96 full 58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> <![CDATA[I don't know who needs to hear this but...]]> Fri, 23 Dec 2022 12:00:20 GMT 15:41 303d5157-a841-4ee2-84fc-9a1f198cd110 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/I-dont-know-who-needs-to-hear-this-but-e1skiq4 65d4c198d5000b0017072a38 65d4c18e5c901e0017806e96 full 57 You need to hear this.


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]]> You need to hear this.


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]]> 5 Important Things That You Should Know About Yourself 5 Important Things That You Should Know About Yourself Fri, 16 Dec 2022 12:00:22 GMT 16:06 5c5e85df-f0a0-41c5-83f5-c48c574b28f3 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-Important-Things-That-You-Should-Know-About-Yourself-e1s9q0h 65d4c198d5000b0017072a39 65d4c18e5c901e0017806e96 full 56 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> A Reminder To Yourself A Reminder To Yourself Fri, 02 Dec 2022 12:00:37 GMT 14:39 a9d0c686-d4cb-4d64-b746-a6f0447ad889 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/A-Reminder-To-Yourself-e1rkpoe 65d4c198d5000b0017072a3a 65d4c18e5c901e0017806e96 full 55 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Recover From Burnout And Love Your Life Again How To Recover From Burnout And Love Your Life Again Fri, 25 Nov 2022 12:00:19 GMT 17:47 31082e5f-6bcb-4b34-9cb3-98bf9eb34804 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Recover-From-Burnout-And-Love-Your-Life-Again-e1r9hca 65d4c198d5000b0017072a3b 65d4c18e5c901e0017806e96 full 54 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Create Your Own Breakthrough? How To Create Your Own Breakthrough? Fri, 11 Nov 2022 12:00:31 GMT 14:58 54553484-57e7-418d-a1b4-8e4d196fa964 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Create-Your-Own-Breakthrough-e1qhnbv 65d4c198d5000b0017072a3c 65d4c18e5c901e0017806e96 full 53 Achieve a breakthrough.


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]]> Achieve a breakthrough.


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]]> When Things Fall Apart When Things Fall Apart Fri, 04 Nov 2022 12:00:52 GMT 11:08 63165d93-ebc8-4a7d-b547-9c6f5323f8a9 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/When-Things-Fall-Apart-e1q635n 65d4c198d5000b0017072a3d 65d4c18e5c901e0017806e96 bonus 52 Breakdowns can create breakthrough.


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]]> Breakdowns can create breakthrough.


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]]> Are You Brave Enough to Commit to Loving Yourself? Are You Brave Enough to Commit to Loving Yourself? Fri, 28 Oct 2022 12:00:00 GMT 11:39 265f849b-82c7-4ef9-b7fc-f797602c5b15 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Are-You-Brave-Enough-to-Commit-to-Loving-Yourself-e1pr101 65d4c198d5000b0017072a3e 65d4c18e5c901e0017806e96 full 51 The commitment you will never regret.


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]]> The commitment you will never regret.


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]]> The Fear Of Not Being Good Enough The Fear Of Not Being Good Enough Fri, 21 Oct 2022 12:00:58 GMT 9:29 f6a8715f-64c2-4cce-9a0a-a61a42d0252f false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/The-Fear-Of-Not-Being-Good-Enough-e1pim50 65d4c198d5000b0017072a3f 65d4c18e5c901e0017806e96 full 50 You are enough.

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]]> You are enough.

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]]> 1 Thing You Must Give Up To Be Successful 1 Thing You Must Give Up To Be Successful Sun, 16 Oct 2022 12:00:38 GMT 13:22 a70e158d-2322-464e-ba34-7cabcca5ab7e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/1-Thing-You-Must-Give-Up-To-Be-Successful-e1pb0ud 65d4c198d5000b0017072a40 65d4c18e5c901e0017806e96 full 49 Decide. Commit. Succeed.

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]]> Decide. Commit. Succeed.

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]]> Achieving Total Self-Love And Growth with Alec Cuenca (1st Anniversary Special Episode) Achieving Total Self-Love And Growth with Alec Cuenca (1st Anniversary Special Episode) Fri, 07 Oct 2022 12:16:16 GMT 49:18 950eb1e8-a457-43d2-b01c-f60ecae7365e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Achieving-Total-Self-Love-And-Growth-with-Alec-Cuenca-1st-Anniversary-Special-Episode-e1ou497 65d4c198d5000b0017072a41 65d4c18e5c901e0017806e96 full Celebrating the 1st Anniversary of Free Yourself Podcast with the first ever guest, Alec Cuenca. They talk about how they started their Self-Love and Self-Development Journey.

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]]> Celebrating the 1st Anniversary of Free Yourself Podcast with the first ever guest, Alec Cuenca. They talk about how they started their Self-Love and Self-Development Journey.

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]]> 3 Ways To Feel Better 3 Ways To Feel Better Fri, 23 Sep 2022 12:00:00 GMT 9:10 764f4ebd-17ab-42d5-81d2-46ea97a02307 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/3-Ways-To-Feel-Better-e1o8i4j 65d4c198d5000b0017072a42 65d4c18e5c901e0017806e96 full 48 You can choose what makes you feel good.


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]]> You can choose what makes you feel good.


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]]> 5 Ways To Clear Your Mind 5 Ways To Clear Your Mind Sun, 18 Sep 2022 12:00:44 GMT 18:04 6e4233ec-5447-4e68-980f-4d521691b411 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-Ways-To-Clear-Your-Mind-e1nvomk 65d4c198d5000b0017072a43 65d4c18e5c901e0017806e96 full 47 CLEAR your life.

Self-Love Academy & Free Yourself Merch

SELF-LOVE ACADEMY & FREE YOURSELF (MERCH)

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]]> CLEAR your life.

Self-Love Academy & Free Yourself Merch

SELF-LOVE ACADEMY & FREE YOURSELF (MERCH)

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]]> How To Deal With Rejections? How To Deal With Rejections? Fri, 09 Sep 2022 12:00:21 GMT 12:40 4159e745-8bff-4d77-9ac9-a4501c65d535 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Deal-With-Rejections-e1ni1ks 65d4c198d5000b0017072a44 65d4c18e5c901e0017806e96 full 46 Self-Love Academy & Free Yourself Merch


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]]> Self-Love Academy & Free Yourself Merch


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]]> What’s Stopping You From Loving Yourself? What’s Stopping You From Loving Yourself? Fri, 26 Aug 2022 12:00:56 GMT 12:11 c3c692fd-fed3-4c2e-8ff6-82d8a19ad31d false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Whats-Stopping-You-From-Loving-Yourself-e1mukmp 65d4c198d5000b0017072a45 65d4c18e5c901e0017806e96 full 45 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Why Life Is Harsh On You? Why Life Is Harsh On You? Fri, 19 Aug 2022 12:00:59 GMT 7:06 fd7e79c8-e605-45f6-a7f1-1a0f72c4061f false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Life-Is-Harsh-On-You-e1m4csn 65d4c198d5000b0017072a46 65d4c18e5c901e0017806e96 full Life is not hard, it's you making it hard. 


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]]> Life is not hard, it's you making it hard. 


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]]> 3 Reminders To The Teenagers 3 Reminders To The Teenagers Fri, 12 Aug 2022 12:00:07 GMT 12:30 6f9be1c9-a471-409a-95de-a68bb6de28dd false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/3-Reminders-To-The-Teenagers-e1m4cpc 65d4c198d5000b0017072a47 65d4c18e5c901e0017806e96 full You can do anything you set your mind to.



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]]> You can do anything you set your mind to.



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]]> How To Leave Your Comfort Zone? How To Leave Your Comfort Zone? Fri, 05 Aug 2022 12:00:40 GMT 8:57 16404511-0270-4c9b-aea3-4ab36c78f677 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Leave-Your-Comfort-Zone-e1m4cgt 65d4c198d5000b0017072a48 65d4c18e5c901e0017806e96 full You're not growing when you're comfortable.


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]]> You're not growing when you're comfortable.


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]]> How To Fall Inlove With Yourself? How To Fall Inlove With Yourself? Fri, 29 Jul 2022 12:00:42 GMT 10:49 14060d2f-6e7f-46eb-acaf-9bcad313c915 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Fall-Inlove-With-Yourself-e1lr67e 65d4c198d5000b0017072a49 65d4c18e5c901e0017806e96 full Don't forget to fall inlove with yourself FIRST!


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]]> Don't forget to fall inlove with yourself FIRST!


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]]> When Is The Right Time To Let Go? When Is The Right Time To Let Go? Fri, 22 Jul 2022 12:00:04 GMT 10:15 1d7145dc-6e62-4dfc-a05b-4c364442601d false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/When-Is-The-Right-Time-To-Let-Go-e1lht11 65d4c198d5000b0017072a4a 65d4c18e5c901e0017806e96 full It's time. 


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]]> It's time. 


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]]> 3 Types Of People You Should Stay Away From 3 Types Of People You Should Stay Away From Fri, 15 Jul 2022 12:00:07 GMT 13:07 8711dbe8-33db-4929-9e96-ee9020504677 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/3-Types-Of-People-You-Should-Stay-Away-From-e1l7h19 65d4c198d5000b0017072a4b 65d4c18e5c901e0017806e96 full Don't let them suck your energy. 


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]]> Don't let them suck your energy. 


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Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Stop Judging Yourself? How To Stop Judging Yourself? Sat, 09 Jul 2022 11:00:42 GMT 16:41 183f9368-f935-400b-ba82-dd9803df528f false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Stop-Judging-Yourself-e1l0nfn 65d4c198d5000b0017072a4c 65d4c18e5c901e0017806e96 full Be the friend you wish you had.


Follow me here:


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Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Be the friend you wish you had.


Follow me here:


https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Know When It’s For You How To Know When It’s For You Mon, 04 Jul 2022 03:40:24 GMT 11:27 28cebd5c-23d1-4f0d-b474-2404677ef43c false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Know-When-Its-For-You-e1kpff7 65d4c198d5000b0017072a4d 65d4c18e5c901e0017806e96 full Take the leap.


Follow me here:


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twitter: @gayledechavez_

Tiktok: @selfloveboss

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]]> Take the leap.


Follow me here:


https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> 5 Simple Ways To Love Yourself 5 Simple Ways To Love Yourself Fri, 24 Jun 2022 12:00:26 GMT 18:47 6fb47830-c634-4016-b854-ef31de5c3e8f false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-Simple-Ways-To-Love-Yourself-e1kcfpq 65d4c198d5000b0017072a4e 65d4c18e5c901e0017806e96 full Do this when you truly want to love yourself. 


F.L.Y Fitness (Online Course):


IG: @the.fly.fitness

https://bit.ly/TheFlyFitness


Follow me here:


https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Do this when you truly want to love yourself. 


F.L.Y Fitness (Online Course):


IG: @the.fly.fitness

https://bit.ly/TheFlyFitness


Follow me here:


https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Stop Being A People Pleaser? How To Stop Being A People Pleaser? Fri, 17 Jun 2022 12:00:34 GMT 15:19 81aee519-e1ad-42fd-981c-9b183b1fd5dd false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Stop-Being-A-People-Pleaser-e1k1bnv 65d4c198d5000b0017072a4f 65d4c18e5c901e0017806e96 full People pleasing hides the real you. 


Follow me here:


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Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> People pleasing hides the real you. 


Follow me here:


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Instagram: @gayledechavez & @freeyourselfpodcasts


twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> What It Means To Invest In Yourself? What It Means To Invest In Yourself? Fri, 10 Jun 2022 12:00:29 GMT 11:53 639c7aaf-cd48-4b56-b24f-589774a4d730 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/What-It-Means-To-Invest-In-Yourself-e1jnidj 65d4c198d5000b0017072a50 65d4c18e5c901e0017806e96 full Love yourself by investing in yourself.  

Self-Development Journey (Roundtable): https://open.spotify.com/episode/6FM7zqoTAap97K6h8loNmb?si=06f9048449cc4348    

Follow me here:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ Tiktok: @selfloveboss


*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Love yourself by investing in yourself.  

Self-Development Journey (Roundtable): https://open.spotify.com/episode/6FM7zqoTAap97K6h8loNmb?si=06f9048449cc4348    

Follow me here:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ Tiktok: @selfloveboss


*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Fear Of Dissapointing Others Fear Of Dissapointing Others Fri, 03 Jun 2022 12:00:10 GMT 9:34 a3d2d754-37de-49b5-9a6f-68756e53684d false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Fear-Of-Dissapointing-Others-e1jdflk 65d4c198d5000b0017072a51 65d4c18e5c901e0017806e96 full You are not a failure.Follow me here:https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcaststwitter: @gayledechavez_
Tiktok: @selfloveboss


*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> You are not a failure.Follow me here:https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcaststwitter: @gayledechavez_
Tiktok: @selfloveboss


*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Love Without Attachment (Practicing Non-Attachment) How To Love Without Attachment (Practicing Non-Attachment) Fri, 27 May 2022 12:00:04 GMT 12:28 b2390c4a-88e5-4681-950f-d87ddd2d0721 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Love-Without-Attachment-Practicing-Non-Attachment-e1j3fed 65d4c198d5000b0017072a52 65d4c18e5c901e0017806e96 full Accepting what comes and allowing it to leave when it's time.  

 Follow me here: 

 https://www.facebook.com/selfloveboss/

 Instagram: @gayledechavez & @freeyourselfpodcasts  

Twitter: @gayledechavez_ 

Tiktok: @selfloveboss

*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Accepting what comes and allowing it to leave when it's time.  

 Follow me here: 

 https://www.facebook.com/selfloveboss/

 Instagram: @gayledechavez & @freeyourselfpodcasts  

Twitter: @gayledechavez_ 

Tiktok: @selfloveboss

*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Why You Don’t Always Get What You Want? Why You Don’t Always Get What You Want? Fri, 20 May 2022 12:00:29 GMT 9:39 b340b685-0381-4c66-b49d-76db59331d13 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-You-Dont-Always-Get-What-You-Want-e1iof6i 65d4c198d5000b0017072a53 65d4c18e5c901e0017806e96 full Sometimes we need to understand that not all the things in life are going to be under our control, and there are certain things that are destined for us.   Give up the wrong thing now.  Follow me here:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_


DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Sometimes we need to understand that not all the things in life are going to be under our control, and there are certain things that are destined for us.   Give up the wrong thing now.  Follow me here:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_


DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> 3 Things You Must Give Up To Get Yourself Back On Track 3 Things You Must Give Up To Get Yourself Back On Track Fri, 13 May 2022 12:00:24 GMT 13:49 f6f94fbc-d96c-485b-b81a-0a9cf5fdec11 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/3-Things-You-Must-Give-Up-To-Get-Yourself-Back-On-Track-e1iduts 65d4c198d5000b0017072a54 65d4c18e5c901e0017806e96 full Give up the wrong thing now.

Follow me here:

https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_
Tiktok: @selfloveboss


DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Give up the wrong thing now.

Follow me here:

https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_
Tiktok: @selfloveboss


DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Cope With The Unknown How To Cope With The Unknown Fri, 06 May 2022 12:00:44 GMT 11:20 b0af8142-1afb-4295-b0f5-f74b6496245c false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Cope-With-The-Unknown-e1i58ak 65d4c198d5000b0017072a55 65d4c18e5c901e0017806e96 full What  is the unknown?  Follow me on my social media accounts:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ Tiktok: @selfloveboss

*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> What  is the unknown?  Follow me on my social media accounts:  https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts  twitter: @gayledechavez_ Tiktok: @selfloveboss

*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Be Okay Easily? How To Be Okay Easily? Fri, 29 Apr 2022 12:00:39 GMT 15:47 9f274955-d1c8-4c41-aa36-8920fb940e6c false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Be-Okay-Easily-e1hpb2q 65d4c198d5000b0017072a56 65d4c18e5c901e0017806e96 full A hack to be okay easily.

Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ 

Instagram: @gayledechavez & @freeyourselfpodcasts

Twitter: @gayledechavez_ Tiktok: @selfloveboss


*** 


DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> A hack to be okay easily.

Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ 

Instagram: @gayledechavez & @freeyourselfpodcasts

Twitter: @gayledechavez_ Tiktok: @selfloveboss


*** 


DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> 1 Thing You Must Do When You Start Loving Yourself 1 Thing You Must Do When You Start Loving Yourself Fri, 22 Apr 2022 12:00:14 GMT 13:36 efa3e6b1-6a2c-4253-918d-c8f272efbd25 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/1-Thing-You-Must-Do-When-You-Start-Loving-Yourself-e1het9v 65d4c198d5000b0017072a57 65d4c18e5c901e0017806e96 full If you don't like it, change it. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss


*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> If you don't like it, change it. Follow me on my social media accounts: https://www.facebook.com/selfloveboss/ Instagram: @gayledechavez & @freeyourselfpodcasts twitter: @gayledechavez_ Tiktok: @selfloveboss


*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Let Go Of The Past? How To Let Go Of The Past? Sat, 09 Apr 2022 10:53:32 GMT 20:03 ea357d9e-e58e-4f94-b7a5-389efffd5ecd false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Let-Go-Of-The-Past-e1guvho 65d4c198d5000b0017072a58 65d4c18e5c901e0017806e96 full What's done is done.

In this episode I'm going to share my journey on how I was able to surpass my struggles before.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> What's done is done.

In this episode I'm going to share my journey on how I was able to surpass my struggles before.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How to Feel Okay When Things Are Not Okay? How to Feel Okay When Things Are Not Okay? Fri, 01 Apr 2022 12:00:00 GMT 12:33 cff400f1-d2a4-4e7b-b39c-9f62e70f7dcc false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-to-Feel-Okay-When-Things-Are-Not-Okay-e1ggksm 65d4c198d5000b0017072a59 65d4c18e5c901e0017806e96 full Take it one day at a time and embrace every moment.

Follow me on my social media accounts:
https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and aren't intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Take it one day at a time and embrace every moment.

Follow me on my social media accounts:
https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and aren't intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Find Myself? How Do I Find Myself? Fri, 25 Mar 2022 12:00:00 GMT 15:09 2bf75c69-b16a-41b9-96dc-e861c40f022d false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-Do-I-Find-Myself-e1g5pml 65d4c198d5000b0017072a5a 65d4c18e5c901e0017806e96 full You have to know where you’ve been to know where you’re going.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> You have to know where you’ve been to know where you’re going.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> 4 Things You Need To Stop Doing Right Now 4 Things You Need To Stop Doing Right Now Fri, 18 Mar 2022 12:00:00 GMT 13:26 a43d7392-9e49-47c3-82ab-dffe463005f4 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/4-Things-You-Need-To-Stop-Doing-Right-Now-e1fr63a 65d4c198d5000b0017072a5b 65d4c18e5c901e0017806e96 full Own Your Life.


Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Own Your Life.


Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> To My Younger Self... To My Younger Self... Fri, 11 Mar 2022 04:00:00 GMT 12:05 ac1d707f-728b-42fa-a91b-d1e64b89fe07 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/To-My-Younger-Self-e1fi1ml 65d4c198d5000b0017072a5c 65d4c18e5c901e0017806e96 full Today is my birthday!  Let me share with you my letter to my younger self.

Follow me on my social media accounts:
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Instagram: @gayledechavez & @freeyourselfpodcasts

Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Today is my birthday!  Let me share with you my letter to my younger self.

Follow me on my social media accounts:
https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts

Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Live In This Cruel World How To Live In This Cruel World Fri, 04 Mar 2022 12:00:00 GMT 14:48 49958364-5093-43a5-9bd8-43294ce55d4e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Live-In-This-Cruel-World-e1f5rlj 65d4c198d5000b0017072a5d 65d4c18e5c901e0017806e96 full Having a good heart in a cruel world is courage, not a weakness.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Having a good heart in a cruel world is courage, not a weakness.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> 5 Steps To Know Your Worth 5 Steps To Know Your Worth Fri, 25 Feb 2022 12:00:00 GMT 15:49 eb68ea09-29bb-441c-abaf-fb2bb1a2c206 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-Steps-To-Know-Your-Worth-e1epifg 65d4c198d5000b0017072a5e 65d4c18e5c901e0017806e96 full Know your self-worth.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Know your self-worth.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Is Getting Hurt Part Of Growing Up? Is Getting Hurt Part Of Growing Up? Fri, 18 Feb 2022 12:00:00 GMT 17:40 87d4f12c-e1b9-4304-bd89-2b9427a19ac9 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Is-Getting-Hurt-Part-Of-Growing-Up-e1eeuke 65d4c198d5000b0017072a5f 65d4c18e5c901e0017806e96 full Growth can be messy, and uncomfortable.  But being uncomfortable means you're being faced with an opportunity to grow.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
tTwitter @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Growth can be messy, and uncomfortable.  But being uncomfortable means you're being faced with an opportunity to grow.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
tTwitter @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

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]]> 3 Ways To Be Grateful and Kind During Hard Times 3 Ways To Be Grateful and Kind During Hard Times Fri, 11 Feb 2022 12:00:00 GMT 16:49 b46f34e6-ebca-4737-97e6-73fad5a9a05e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/3-Ways-To-Be-Grateful-and-Kind-During-Hard-Times-e1e4ush 65d4c198d5000b0017072a60 65d4c18e5c901e0017806e96 full Gratitude can transform challenges into opportunities and setbacks into comebacks.
It's time for gratitude.

Follow me on my social media accounts:

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Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Gratitude can transform challenges into opportunities and setbacks into comebacks.
It's time for gratitude.

Follow me on my social media accounts:

https://www.facebook.com/selfloveboss/

Instagram: @gayledechavez & @freeyourselfpodcasts
Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

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]]> How To Have Healthy Relationship With Yourself? How To Have Healthy Relationship With Yourself? Fri, 04 Feb 2022 12:00:00 GMT 15:45 d6f9636e-e0d0-438d-98a8-13264896f019 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Have-Healthy-Relationship-With-Yourself-e1drka1 65d4c198d5000b0017072a61 65d4c18e5c901e0017806e96 full Self-care is about looking after yourself and your mental health.

Follow me on my social media accounts:
https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts
twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Self-care is about looking after yourself and your mental health.

Follow me on my social media accounts:
https://www.facebook.com/selfloveboss/
Instagram: @gayledechavez & @freeyourselfpodcasts
twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

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]]> Why Is It Okay To Be Alone? Why Is It Okay To Be Alone? Fri, 28 Jan 2022 12:00:00 GMT 16:26 723282bc-f4e3-43f8-8d9d-f252ffb395eb false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Is-It-Okay-To-Be-Alone-e1dibcc 65d4c198d5000b0017072a62 65d4c18e5c901e0017806e96 full
Follow me on my social media accounts:
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Tiktok: @selfloveboss

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]]>
Follow me on my social media accounts:
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twitter: @gayledechavez_
Tiktok: @selfloveboss

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]]> 5 WAYS TO STAND UP AGAIN AND FIGHT FOR YOURSELF 5 WAYS TO STAND UP AGAIN AND FIGHT FOR YOURSELF Fri, 21 Jan 2022 12:00:00 GMT 14:07 7c52d1d8-dfbe-47ae-964d-e4421cebd40a false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-WAYS-TO-STAND-UP-AGAIN-AND-FIGHT-FOR-YOURSELF-e1d59jv 65d4c198d5000b0017072a63 65d4c18e5c901e0017806e96 full Nobody's going to fight for you as much as you fight for yourself.

follow me on my social media accounts:https://www.facebook.com/selfloveboss//
Instagram: @gayledechavez & @freeyourselfpodcasts

Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Nobody's going to fight for you as much as you fight for yourself.

follow me on my social media accounts:https://www.facebook.com/selfloveboss//
Instagram: @gayledechavez & @freeyourselfpodcasts

Twitter: @gayledechavez_
Tiktok: @selfloveboss

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> How To Have Peace Of Mind and STOP Overthinking? How To Have Peace Of Mind and STOP Overthinking? Fri, 14 Jan 2022 12:00:00 GMT 15:00 4151518c-bcd4-41ff-9cc1-e324d297fe19 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Have-Peace-Of-Mind-and-STOP-Overthinking-e1crgs5 65d4c198d5000b0017072a64 65d4c18e5c901e0017806e96 full Nobody can bring you peace, but yourself.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Nobody can bring you peace, but yourself.

***
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

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]]> WHO ARE YOU? WHO ARE YOU? Fri, 03 Dec 2021 12:00:00 GMT 16:19 59ed8933-b7a2-49d6-b156-7e8e96d8c42e false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/WHO-ARE-YOU-e1b61jl 65d4c198d5000b0017072a65 65d4c18e5c901e0017806e96 full 1 14 PODMETRICS: https://podmetrics.co/ REFERRAL CODE: freeyourself

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NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

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]]> PODMETRICS: https://podmetrics.co/ REFERRAL CODE: freeyourself

Lazada: podlink.co/deh

Shopee: podlink.co/4fh

NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

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]]> Why Do You Need To Be SELFISH To Become SELFLESS? Why Do You Need To Be SELFISH To Become SELFLESS? Fri, 26 Nov 2021 13:01:13 GMT 12:52 47e86bef-2fa3-4ab1-af50-c34550978542 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-Do-You-Need-To-Be-SELFISH-To-Become-SELFLESS-e1arfvm 65d4c198d5000b0017072a66 65d4c18e5c901e0017806e96 full 1 13 Lazada: podlink.co/deh

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CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

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]]> Lazada: podlink.co/deh

Shopee: podlink.co/4fh

NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

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]]> HOW TO FORGIVE YOURSELF? HOW TO FORGIVE YOURSELF? Fri, 19 Nov 2021 12:00:00 GMT 15:29 c986f4c8-e9ef-4d1d-8560-a7156a8c1c78 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/HOW-TO-FORGIVE-YOURSELF-e1agqgb 65d4c198d5000b0017072a67 65d4c18e5c901e0017806e96 full 1 12 Lazada: podlink.co/deh

Shopee: podlink.co/4fh

NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Lazada: podlink.co/deh

Shopee: podlink.co/4fh

NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

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Tiktok: @selfloveboss

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]]> When Can You Say You Are Healed? When Can You Say You Are Healed? Fri, 12 Nov 2021 12:21:25 GMT 14:44 0f63fd96-5235-4244-ba16-a8518dc3afd8 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/When-Can-You-Say-You-Are-Healed-e1a5rhg 65d4c198d5000b0017072a68 65d4c18e5c901e0017806e96 full 1 11 Lazada: podlink.co/deh

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NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Lazada: podlink.co/deh

Shopee: podlink.co/4fh

NIKE best deals: podlink.co/h85

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

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]]> How To Take Responsibility For Your Life? How To Take Responsibility For Your Life? Fri, 05 Nov 2021 12:00:00 GMT 12:00 abe2c1f2-83a6-4c0c-978e-1f5a0feac861 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Take-Responsibility-For-Your-Life-e19pcc2 65d4c198d5000b0017072a69 65d4c18e5c901e0017806e96 full 1 10 Your life begins to change the day you take responsibility for it.


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]]> Your life begins to change the day you take responsibility for it.


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]]> 5 Ways To Handle Regrets and Mistakes 5 Ways To Handle Regrets and Mistakes Fri, 29 Oct 2021 12:00:00 GMT 12:29 74d07e94-bccd-458d-b4e9-97270d924e14 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-Ways-To-Handle-Regrets-and-Mistakes-e19fmq0 65d4c198d5000b0017072a6a 65d4c18e5c901e0017806e96 full 1 9 Never regret anything that has happened in your life, it cannot be changed, undone or forgotten. Take it as lesson learned. 

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]]> Never regret anything that has happened in your life, it cannot be changed, undone or forgotten. Take it as lesson learned. 

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follow me on my social media accounts:

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]]> THE POWER OF SELF-LOVE THE POWER OF SELF-LOVE Fri, 22 Oct 2021 12:00:00 GMT 12:10 475c967f-68c5-4a3b-8a96-75c67eb04427 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/THE-POWER-OF-SELF-LOVE-e19461p 65d4c198d5000b0017072a6b 65d4c18e5c901e0017806e96 full 1 8 SELF-LOVE IS YOUR SUPERPOWER!

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]]> SELF-LOVE IS YOUR SUPERPOWER!

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]]> How To Deal With Pain? How To Deal With Pain? Fri, 15 Oct 2021 12:00:00 GMT 12:22 e953f0e6-5a81-4484-a521-3152dcae56a2 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Deal-With-Pain-e18pv5g 65d4c198d5000b0017072a6c 65d4c18e5c901e0017806e96 full 1 7 Dealing with pain is hard. So, here are some ways on how to deal with pain. 


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]]> Dealing with pain is hard. So, here are some ways on how to deal with pain. 


CLICK HERE: Test

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]]> OVERCOMING FEAR. GET UNSTUCK OVERCOMING FEAR. GET UNSTUCK Fri, 08 Oct 2021 12:00:00 GMT 15:44 39470c0f-b6e5-48c7-971a-4b3302b010f7 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/OVERCOMING-FEAR--GET-UNSTUCK-e18g749 65d4c198d5000b0017072a6d 65d4c18e5c901e0017806e96 full 1 6 Let's Overcome Fears Together and FREE YOURSELF!

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss


If you’re a current podcaster or plan to create your own podcast soon, I want to share with you the tool that I use to help me monetize my podcast. It’s called Podmetrics.  Podmetrics is a platform that allows you to have full control of how you monetize your podcast. You can collab with brands and choose between the many merchants that fit your podcast’s audience. It also gives you tips and samples on how to execute your ads properly to maximize your earning potential!  Plus, you can track how many of your listeners you were able to convert and know how much you’ve earned in real time. Cashing out is also a breeze!  So if you’re a podcaster, make sure you sign up by clicking the link in the description box of this ep and use my referral code "FREEYOURSELFPODCASTWITHGAYLEDECHAVEZ-THESELF-LOVEBOSS" so you can monetize your podcast too!


--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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]]> Let's Overcome Fears Together and FREE YOURSELF!

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss


If you’re a current podcaster or plan to create your own podcast soon, I want to share with you the tool that I use to help me monetize my podcast. It’s called Podmetrics.  Podmetrics is a platform that allows you to have full control of how you monetize your podcast. You can collab with brands and choose between the many merchants that fit your podcast’s audience. It also gives you tips and samples on how to execute your ads properly to maximize your earning potential!  Plus, you can track how many of your listeners you were able to convert and know how much you’ve earned in real time. Cashing out is also a breeze!  So if you’re a podcaster, make sure you sign up by clicking the link in the description box of this ep and use my referral code "FREEYOURSELFPODCASTWITHGAYLEDECHAVEZ-THESELF-LOVEBOSS" so you can monetize your podcast too!


--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> 5 Steps To LOVE YOURSELF 5 Steps To LOVE YOURSELF Fri, 01 Oct 2021 12:00:00 GMT 12:31 0adf2af5-4680-4cfa-b0a4-23cbbdae4cc1 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/5-Steps-To-LOVE-YOURSELF-e185c91 65d4c198d5000b0017072a6e 65d4c18e5c901e0017806e96 full 1 5 This will help you in your self-love journey! IT'S FREE YOURSELF DAY! HAVE FUN!


CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> This will help you in your self-love journey! IT'S FREE YOURSELF DAY! HAVE FUN!


CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Let Go of Unhealthy Relationship? How To Let Go of Unhealthy Relationship? Fri, 24 Sep 2021 12:00:00 GMT 13:22 16c658f1-e3dd-4bc5-93ff-472ff8317b7c false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/How-To-Let-Go-of-Unhealthy-Relationship-e17qu82 65d4c198d5000b0017072a6f 65d4c18e5c901e0017806e96 full 1 4 This episode talks about "How To Let Go of Unhealthy Relationship?".  You will learn a lot of things in this episode. Enjoy!


CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode talks about "How To Let Go of Unhealthy Relationship?".  You will learn a lot of things in this episode. Enjoy!


CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Letting Go Of The Things That Don't Matter]]> Mon, 20 Sep 2021 12:00:00 GMT 9:04 6c96ec96-dbd1-4fe4-a239-cf1759820044 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Letting-Go-Of-The-Things-That-Dont-Matter-e17jrt9 65d4c198d5000b0017072a70 65d4c18e5c901e0017806e96 full 1 3 Letting go of the things that don't matter. 3rd Episode Of Free Yourself Podcasts

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> Letting go of the things that don't matter. 3rd Episode Of Free Yourself Podcasts

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> Why you should love yourself? Why you should love yourself? Mon, 20 Sep 2021 12:00:00 GMT 5:18 1ff560ce-64f5-47df-af4a-40af1410cfd1 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Why-you-should-love-yourself-e17jrqu 65d4c198d5000b0017072a71 65d4c18e5c901e0017806e96 full 1 2 The 2nd episode of Free yourself  Enjoy!

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> The 2nd episode of Free yourself  Enjoy!

CLICK HERE: Test

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> Your Self-Love Journey Starts Now! Your Self-Love Journey Starts Now! Mon, 20 Sep 2021 12:00:00 GMT 11:11 ae85f022-b388-4158-a6bf-7fdbbd500524 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Your-Self-Love-Journey-Starts-Now-e17jra7 65d4c198d5000b0017072a72 65d4c18e5c901e0017806e96 full 1 1 The first episode of Free Yourself Podcast! Enjoy!

CLICK HERE: Test 

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss


--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> The first episode of Free Yourself Podcast! Enjoy!

CLICK HERE: Test 

follow me on my social media accounts:

Instagram: @gayledechavez & @freeyourselfpodcasts

twitter: @gayledechavez_

Tiktok: @selfloveboss


--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> Click Here to Start Your Self-Love Journey Click Here to Start Your Self-Love Journey Wed, 15 Sep 2021 10:06:02 GMT 1:42 cdff31e6-5478-4f06-9c54-ebbb0d79c886 false https://podcasters.spotify.com/pod/show/gayledechavez/episodes/Click-Here-to-Start-Your-Self-Love-Journey-e17cr4d 65d4c198d5000b0017072a73 65d4c18e5c901e0017806e96 trailer 1 Your Self-Love Journey starts now. 

Share this on Instagram. Tag @freeyourselfpodcast on IG. Also don't forget to follow me in Tiktok! @selfloveboss. Follow me so you won't miss any episode.

CLICK.HERE: (Follow me on my Social Media Accounts)

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

]]> Your Self-Love Journey starts now. 

Share this on Instagram. Tag @freeyourselfpodcast on IG. Also don't forget to follow me in Tiktok! @selfloveboss. Follow me so you won't miss any episode.

CLICK.HERE: (Follow me on my Social Media Accounts)

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

Hosted on Acast. See acast.com/privacy for more information.

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