Great Company with Jamie Laing

BELLE HASSAN: I'm Finally Ready To Tell My Story

Tue, 31 Mar 2026 23:03:00 GMT

Belle Hassan first rose to fame on Love Island back in 2019, where her fiery personality made her one of the most memorable islanders of the series.

Returning to the villa for this year’s Love Island: All Stars, she found herself at the centre of one of the series’ most talked about storylines, sparking conversation both on and off the show.

Since leaving the villa, Belle has been navigating the reality of life on the outside, including the impact of intense public scrutiny and online abuse.

In this episode, Belle shares:

Her perspective from her time on Love Island: All Stars
Dealing with online trolls and death threats
Her mental health struggles as a teenager and past toxic relationships
Finding ways to be kinder to yourself
How Harrison has been her biggest support since leaving the villa

This is a deeply honest conversation about self-worth and healing and above all, a reminder to be kind.

Belle Hassan is Great Company.

This episode contains sensitive topic discussions including self-harm. If you or someone you know is affected by anything in this episode and need support, please see the suggested helpline and website links below.

Samaritans - 116 123 - samaritans.org

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Day: Your Twenties Shape the Best Years Of Your Life | GREAT MOMENTS

Sun, 29 Mar 2026 23:03:00 GMT

Your twenties can feel like A LOT.

There’s a pressure to find a job that you love, show up perfectly in your friendships and relationships… and somehow keep up with everyone else. It’s hard not to compare yourself when everyone else seems to have it figured out.

Author, journalist and host of the award-winning podcast How to Fail, Elizabeth Day understands that feeling all too well.

In this Great Moment, she reflects on how each decade of her life has shaped her, and why reframing the way we think about success is so important.

She explains how comparison can fuel self-doubt, and why the lessons we learn along the way are what truly matter.

Because ultimately, life isn’t a sprint it’s a marathon.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MOSES ITAUMA: I’m the Future Heavyweight Champion. This is How I’ll Do It

Wed, 25 Mar 2026 00:03:00 GMT

Moses Itauma is one of the most exciting names in boxing right now. He’s a former European and World Junior Champion who’s widely tipped to become Britain’s next heavyweight superstar.

I’ve always been really interested in the journey someone goes on before they become the next big thing and that’s exactly where Moses is.

At just 21, he’s on the brink of greatness as he prepares to face Jermaine Franklin this Saturday night. It’s a world away from where it all began… when he first stepped into a boxing gym aged nine and hated every second of it. From a small town in Slovakia to one of the most talked about heavyweight prospects in the world, Moses’s journey has been anything but ordinary.

In this episode, Moses shares:

- Leaving Slovakia at the age of 3 and building a new life in Kent

- Why he refuses to trash talk his opponents

- What really happened behind the scenes of his fight with Dillian Whyte

- What professional boxers actually get paid

- The mindset, discipline and habits that are taking him to the top

This isn’t just a conversation about boxing. It’s about resilience, belief and what it really takes to become the very best.

Moses Itauma is in Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins & Alex Reed

Video: Josh Bennett

Social Media: Laura Coughlan & Kiera Maloney

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Aitch: What People’s Differences Can Teach Us | GREAT MOMENTS

Mon, 23 Mar 2026 00:03:00 GMT

Aitch is known for his chart-topping tracks and insane freestyle talent but, away from music, he uses his platform to raise awareness for Down’s syndrome, inspired by his younger sister Gracie, who has the condition.

In this Great Moment, Aitch opens up about how important Gracie is to him and the joy and light she brings to everyone around her.

He shares how she’s shaped his outlook on life and taught him the importance of treating everyone equally.

Sometimes, the people who teach us the most… are the ones right beside us.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

FEARNE COTTON: How I Set Boundaries & Stopped Being a People Pleaser

Fri, 20 Mar 2026 07:52:39 GMT

So many of us grew up watching Fearne Cotton on children’s TV and then later listening to her on Radio 1. She’s a broadcasting icon, bestselling author and someone I’ve looked up to for such a long time.

At just 15, Fearne was thrust into the public eye when she began her TV career on Disney Club. With that came a huge pressure to be liked and she felt like she needed to change parts of her personality to fit in and keep people happy.

In this conversation, she opens up about how, despite her success, she often felt she didn’t deserve the opportunities she was given.

In this episode, Fearne shares:

How she has learned to let go of people pleasing
Her 10 year battle with anxiety which forced her to step away from live radio and TV
How she began working on TV aged just 15
Working with incredible artists like Eminem and Amy Winehouse
Why it’s important to push boundaries and care less about being likeable

This conversation is an important reminder that when you stop worrying so much about what other people think of you, you give space for the real you to shine.

Fearne Cotton is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Magda Cassidy & Helen Burke

Assistant Producer: Issy Weeks-Hankins

Editor Producer: Kat Milsom

Video: Jake Ji & Josh Bennett

Social Media: Anthony Barter & Amber Hourigan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Dr Aliza Pressman: Parenting Advice You NEED To Hear | GREAT MOMENTS

Mon, 16 Mar 2026 00:03:00 GMT

50% of new parents experience a rise in stress, anxiety or depression according to recent research. With so much noise online about the “right” way to parent, it’s easy to feel like you’re doing it all wrong.

Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist. She believes that the only “right” way to parent is the way that works for you.

In this Great Moment, she breaks down the intrinsic link between a parent’s mental health and their child’s wellbeing proving why taking care of yourself isn’t selfish... it’s essential.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MILLIE COURT: “Lucinda Was Totally Misunderstood in the Love Island Villa”

Wed, 11 Mar 2026 00:03:00 GMT

Millie Court first captured the nation’s heart when she won Love Island Series 7 back in 2021. Since then, she’s built a successful career while navigating a relationship and a break-up, all in the public eye.

She won us over all over again when she returned to our screens for this year’s Love Island All Stars. I was obsessed with the series, so you can imagine how excited I was to sit down with her for her first podcast interview since leaving the villa.

In this episode, Millie shares:

Her take on all the drama in the Love Island All Stars villa
What really happened between Chloe and Lucinda after Series 7
Navigating a public break-up and how she came out the other side
Dealing with online trolls and comments about her appearance
Why things feel different with Zac and their plans for the future

Millie is a ray of sunshine and this conversation shows exactly why so many people fell in love with her in the first place.

Millie Court is Great Company.

If you love Millie's episode, you'll love Chloe Burrows' episode too. Listen HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Anthony Barter & Amber Hourigan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Munya Chawawa: Why Comedy Matters Right Now | GREAT MOMENTS

Mon, 09 Mar 2026 00:03:00 GMT

Munya Chawawa is one of the sharpest and funniest voices on social media, known for his brilliantly observant takes on society, politics and the news cycle.

In this Great Moment, he explains why the real satisfaction in comedy comes from holding up a mirror to society - and getting people to question the world around them.

For Munya, comedy is more than entertainment. It’s a language we all share, and a powerful way to start conversations about the things that can be hardest to talk about.

Because sometimes the best way to make people think… is to make them laugh first.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

TOM DAVIS: I Lost Friends When I Quit Alcohol - But This Is What It Taught Me

Wed, 04 Mar 2026 00:03:00 GMT

Tom Davis is one of the funniest people I know. We first met ten years ago on Murder in Successville, the hilarious BBC3 sitcom he co-created with his friend James De Frond.

At the time, I had no idea what I was getting myself into. What I didn’t realise then was just how much the show meant to Tom. Murder in Successville wasn’t just another job for him. It was a pivotal moment and there was so much riding on it.

This conversation is a rollercoaster. I haven’t laughed that much in a long time - but it also reveals a side to Tom that goes far beyond the laughs.

In this episode, Tom shares:

Why he took a risk on me for the very first episode of Murder in Successville
How he desperately wanted to be a dad and feared it might not happen
Why he decided to go sober and what it’s taught him
What Timothée Chalamet text him after the Critics Choice Awards
What happened when Tom was mistaken for Ed Sheeran’s bodyguard

This conversation is a reminder that it’s not always a simple road to success - true success is a journey.

Tom Davis is Great Company.

Get tickets for Tom's 2026 tour, Spudgun HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

Jamie - @jamielaing

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke & Jack Claramunt

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Introducing NearlyWeds with Molly and Tom

Tue, 03 Mar 2026 00:02:00 GMT

If you followed Sophie and my NearlyWeds journey, you’ll know just how wild, emotional and downright chaotic wedding planning can be. Now, it’s time for a brand new love story to take centre stage.

NearlyWeds with Molly & Tom follows the next reality-TV romance stepping into real life and straight down the aisle. From venue hunting and guest list politics to budget stress, family dynamics and the unexpected curveballs no one warns you about, Molly and Tom are letting you in on everything.

It’s heartfelt, hilarious and completely unfiltered. It's the behind-the-scenes of a love story you’re already invested in.

Here’s a sneak peek of NearlyWeds with Molly & Tom. It's now available on all your favourite podcast platforms.

Hosted on Acast. See acast.com/privacy for more information.

Zara Larsson on Staying True to Yourself | GREAT MOMENTS

Mon, 02 Mar 2026 00:02:00 GMT

Zara Larsson is having a moment with her hit song, Midnight Summer. So, who better to feature as this week’s Great Moment…

One of pop’s brightest stars, Zara is sweet, magnetic and unapologetically herself. In this Great Moment, she talks about why it’s so important to make music she truly believes in, instead of getting caught up in what everyone else expects.

The BRIT nominee shares how easy it can be to lose yourself when you’re trying to please everyone and why seeing artists like Beyonce reach the top while staying true to who they are, means so much to her.

Whether you’re a creative, a dreamer or just someone trying to figure things out, this one’s for you. Make what YOU love, back yourself and the rest will follow.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

CHRIS OLSEN: “It’s Rehab or You Lose Us” - My Family Made Me Choose

Wed, 25 Feb 2026 00:03:00 GMT

Chris Olsen is one of the biggest social media stars in the world. He joined TikTok in 2020 and quickly became a viral sensation. I’ve admired him for a long time - his social media content is so funny, honest, and just impossible to scroll past.

But what I didn’t fully appreciate until this conversation was just how much he’s been through to get to where he is today.

Chris opens up about getting sober at 19 - before he’d ever had a legal drink - and the intervention that forced him into an impossible choice: choosing between his family and alcohol.

We cover:

His journey to sobriety and what it’s taught him
The heartbreaking moment his mum told him she was an alcoholic
How he handles online criticism without it defining him
The best advice Meghan Trainor ever gave him
How Chris met his new boyfriend Harrison

This conversation is about choosing yourself, even when it’s hard, and about building a life that feels worth protecting.

Chris Olsen is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/best

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke & Jack Claramunt

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Shirley Ballas on Growing Up Without a Dad | GREAT MOMENTS

Mon, 23 Feb 2026 00:03:00 GMT

We often talk about the impact our parents have on us growing up but what happens when one of them isn’t there?

For Shirley Ballas, growing up without a father didn’t just affect her childhood. It influenced her confidence, her relationships and how she saw herself - in ways she only began to understand much later in life.

In this Great Moment, Shirley opens up about the emotional gap her father left behind and how facing his death brought an unexpected closure.

This is for anyone who’s felt the quiet impact of someone missing.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ADOLESCENCE CREATOR JACK THORNE on Golden Globes, Being an Outsider & the Dark Side of Social Media

Wed, 18 Feb 2026 00:03:00 GMT

You might not know Jack Thorne’s name but you’ll definitely know his work. He’s the award-winning writer behind Adolescence, Skins, This is England and Harry Potter and the Cursed Child.

For years, he has created intense, thought-provoking dramas - stories that speak to millions of us around the world. His work doesn’t just entertain, it creates conversations about who we are and the world we live in.

I loved this conversation with Jack. What surprised me most was learning that behind his success is someone who grew up feeling like he didn’t quite belong. It was through his writing that Jack found his purpose: telling stories that matter.

We cover:

Locking eyes with Leonardo DiCaprio during his Golden Globes speech
Adolescence and the dark side of social media
E.T. - the film that made Jack fall in love with cinema
His creative partnership and friendship with Stephen Graham
How his autism diagnosis helped him make sense of his past

If you take one thing from this conversation, let it be this: stories have a quiet power to help us see the world, and ourselves, a little differently.

You can watch Jack's Lord of The Flies series now. All episodes are available on BBC iPlayer.

Jack Thorne is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke & Jack Claramunt

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Prof Tim Spector: How Food is Affecting Your Mental Health | GREAT MOMENTS

Mon, 16 Feb 2026 00:03:00 GMT

We spend more than 2 HOURS every day thinking about food: what to eat, when to eat and what we’re craving next…

But how often do we stop to ask, is this actually what my body needs? And more importantly, how is my diet affecting the way I feel?

Professor Tim Spector is the co-founder of the ZOE health app and one of the world’s leading experts in gut health. His groundbreaking research has completely transformed the way we understand food.

In this Great Moment, he breaks down the powerful connection between our gut and brain, explaining how simple dietary changes can help lower levels of anxiety and depression.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore

Wed, 11 Feb 2026 00:03:00 GMT

Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show.

She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself.

I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own.

We cover:

Why relationships take work and it’s easy to become disconnected
ADHD and experiencing panic attacks as a child
Toxic relationships and dating men who don’t like women
What she really thinks about Only Fans
Improving her relationship with herself and embracing being alone
Her encounter with a jellyfish on Love Island

If you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself.

Olivia Attwood is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke & Jack Claramunt

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Spencer Matthews on Losing Someone You Love | GREAT MOMENTS

Mon, 09 Feb 2026 00:03:00 GMT

There are moments in life that split everything into before and after. Losing someone you love is often one of them.

This Great Moment is for anyone who’s experienced loss or, watched someone they love change after it.

Spencer Matthews is one of my oldest friends, and in this conversation he opens up about losing his brother, Mike, when he was just 10 years old. He reflects on how that experience changed him, what grief has taught him and the clarity it can bring to everything else in life.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JESY NELSON - PART 2: Why I Walked Away From Little Mix

Fri, 06 Feb 2026 00:03:00 GMT

This is part 2 of my conversation with the incredible Jesy Nelson.

Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped believing in herself, right up until The X Factor.

Auditioning for The X Factor changed Jesy’s life. Her dreams came true overnight but fame wasn’t what she thought it would be.

In part 2 of our conversation, Jesy opens up about what fame was really like and the relentless trolling that followed her. She shares the real reason she left Little Mix and why walking away was her only option.

We cover:

Being bullied as a child and how it led to alopecia
Dancing with Diversity as a teenager
Auditioning for The X Factor and Gary Barlow’s harsh comments
The rollercoaster highs and lows of Little Mix
Why leaving Little Mix was the best thing she ever did
How motherhood has given her a new confidence

This is one of those rare, real conversations. Jesy opens up about the journey that’s made her who she is today and I’m so grateful she trusted me with her story.

Jesy Nelson is Great Company.

For more information and support about Spinal Muscular Atrophy, head to smauk.org.uk

Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JESY NELSON - PART 1: Becoming a Mum & The Fight No Baby Should Face

Wed, 04 Feb 2026 00:03:00 GMT

Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood.

Jesy’s world changed when her twin daughters, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a rare and severe condition. Like many of us, my heart broke when I watched her video sharing the news.

For the first time on a podcast, Jesy opens up about her pregnancy, the endless hospital visits, the constant fear and the moment everything changed.

This conversation is raw, honest and incredibly powerful. Jesy, thank you for trusting us with your story. We’re sending you and your beautiful girls so much love.

Part 2 is out Friday 6th February. Jesy Nelson is Great Company.

For more information and support about Spinal Muscular Atrophy, head to smauk.org.uk

Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

YUNGBLUD: Finding Confidence When You Don't Fit In | GREAT MOMENTS

Mon, 02 Feb 2026 00:03:00 GMT

Do you ever struggle with confidence? Or feel unsure of who you are or, who you’re meant to be? This Great Moment is for anyone who’s ever felt like they don’t quite fit in.

Yungblud, aka Dom Harrison, was our very first guest on Great Company, and after his HUGE Grammys win, it felt only right to revisit this conversation. Dom opens up about the difference between himself and the person he becomes on stage. He explains why creating Yungblud wasn’t a choice, but something he needed - a way to feel confident, accepted and like he truly belongs.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

SAM THOMPSON: Our Biggest MIC Fallout & Why Jamie Finally Said Sorry

Wed, 28 Jan 2026 00:03:00 GMT

Sam Thompson and I grew up together on Made in Chelsea. What started as a friendship on the show became something much deeper - he became like a brother to me. We spoke every day and he was there for me through some of the hardest moments in my life.

Then everything changed. We had our biggest fallout and it all played out on TV.

Since then, we’ve rebuilt our friendship. I’ve watched Sam turn one of the toughest years of his life into one of his best. This conversation looks back at what broke us and what brought us back together.

We cover:

- Growing up on Made In Chelsea

- Our biggest fallout and the phone call that brought us back together

- Sam’s first heartbreak and what it’s taught him

- Wanting to be a dad and Sam’s fear that time is running out

- Why 2025 ended up being Sam’s best year yet

This conversation is about how our hardest years can end up teaching us the most - and how it’s never too late to say sorry.

Sam Thompson is Great Company.

Sam's podcast with co-host Pete Wicks, Staying Relevant is available wherever you get your podcasts. Sam’s new ITV show ‘Celebrity Sabotage’ comes to your screens in February 2026. Sam is a proud ambassador for ADHD UK - please see here for more information, www.adhduk.co.uk.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Ewan Newbigging-Lister

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Audio: Rafi Amsili Geovannetti

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Dr Federica Amati: What Alcohol is Really Doing to Your Body | GREAT MOMENTS

Mon, 26 Jan 2026 00:03:00 GMT

Are you doing dry January? Curious about sober living? Or trying to be more mindful about what you eat and drink? This Great Moment is for you.

Dr Federica Amati is a leading expert and Head Nutritionist at the health app ZOE. She was one of our first ever guests on Great Company and she completely changed the way I think about alcohol.

In this Great Moment, Dr Amati reveals the dangerous link between alcohol and breast cancer, explains why every unit matters and shares simple changes we can all make to our diet to live a happier, healthier life.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

VANESSA WILLIAMS: Being the First Black Miss America Changed My Life - But Came at a Cost

Wed, 21 Jan 2026 00:03:00 GMT

Vanessa Williams is an absolute powerhouse. She’s a Grammy-nominated recording artist, an award-winning actor and a global cultural icon, known for roles in Ugly Betty, Desperate Housewives and currently starring as Miranda Priestly in The Devil Wears Prada on the West End.

At just 20 years old, Vanessa became the first Black woman to win the Miss America crown. It was a historic moment that changed her life overnight. But making history came at a cost: she faced de*th threats, FBI protection and a level of public scrutiny few could imagine.

In this episode, we cover:

How Vanessa broke barriers as the first Black woman to win Miss America
Navigating de*th threats and hate after her win
Singing live at the Super Bowl and the Oscars
Aging on camera and her thoughts on cosmetic surgery
What Vanessa's mum told Elton John when they met

This is a conversation about strength, resilience and refusing to be defined by other people.

Vanessa Williams is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke & Rema Mukena

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Cat Burns on Grief | GREAT MOMENTS

Mon, 19 Jan 2026 00:03:00 GMT

Grief is something we’ll all experience at some point in our lives and that can feel quite daunting. But my conversation on Great Company with the incredible singer-songwriter Cat Burns completely changed the way I think about it.

In this Great Moment, Cat opens up about losing her dad and the impact that grief had on her. She reflects on how it reshaped the way she connects others, and why people who experience loss are often some of the most loving people you’ll ever meet.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MIKA on Being Tormented by His Teacher & Finding Safety in Music

Wed, 14 Jan 2026 00:03:00 GMT

MIKA’s music is full of colour. It’s bold, joyful and instantly recognisable. It’s the kind of music that lifts you up and meeting MIKA, that same energy radiates through.

He’s lived a fascinating life, shaped by bright moments and darker ones too. In this conversation, we talk about the years before his success, the awkwardness of putting yourself out there and how, at his treasured white piano, he found a place of freedom where creativity led, identity didn’t need explaining and he could be himself.

We cover:

- Fleeing Beirut with his family after civil war broke out

- The teacher who tormented him and why he was forced to leave school

- How music became a warm ‘hug’ when everything else fell apart

- Turning up at Warner Music aged 12 with his demo tracks

- Celebrating his sexuality through his music

- Why embarrassment can be a force of good

MIKA’s story is a reminder that the things that make us different are often the very things that save us.

MIKA is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Robin Sharma on Finding Your Purpose | GREAT MOMENTS

Mon, 12 Jan 2026 01:18:40 GMT

Are you struggling to find your purpose? Unsure what - or who - you should be investing your time in. Well, this is a conversation you need to hear.

Robin Sharma is one of the world’s top leadership experts and author of one of my favourite books, The Monk Who Sold His Ferrari. He helps people discover their “why” and grow into the best version of themselves.

In this Great Moment, Robin challenged me to ask the hard questions: Are we really investing our time in the right places? He reminded me that often our purpose is right in front of us - we just need to notice it.

Listen to the full episode HERE!

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DR ROBERT WALDINGER: This Is How You Make 2026 The Happiest Year of Your Life

Wed, 07 Jan 2026 00:03:00 GMT

We all want to be happy and live a good life but how do we actually get there? It’s a big question, and one that most of us don’t have a clear answer to. This episode will help you find your happiest self.

In fact, we’re often told that money, status and success are the keys to happiness. But according to professor and psychiatrist Dr Robert Waldinger, we’ve been getting it wrong.

Dr Waldinger is the director of the Harvard Study of Adult Development, the longest-running study on happiness ever conducted. I was so excited to sit down with him to discuss what more than 85 years of research reveals about living a good life and how we can all make this year the happiest year of our lives - starting now.

We cover:

What really matters for long-term happiness
How to live a happy life
Why loneliness is one of the biggest threats to our wellbeing
What we get wrong about happiness and how to get it right
The most common unhealthy traits in our relationships
Simple ways to meet people and make meaningful connections

This conversation will leave you feeling hopeful and give you a renewed appreciation for the people in your life.

Dr Robert Waldinger is Great Company.

Learn more about Dr Waldinger's book 'The Good Life ' HERE

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Why We Choose Unhealthy Partners | ALAIN DE BOTTON THROWBACK

Wed, 31 Dec 2025 00:03:00 GMT

Happy New Year’s Eve!

As we get ready for a new year, I wanted to revisit one of my all-time favourite episodes of Great Company with the incredible Alain de Botton.

I’ve been lucky enough to sit down with Alain not once, but twice on the show and every time I speak to him, I come away feeling calmer, a little wiser and thinking about life in a new way.

I keep coming back to this episode because every time I do, I take something new from it. Alain’s insights into human connection, love and emotional growth are fascinating. They’ve shaped how I think about my relationships, my friendships and what it really means to grow into the best version of ourselves.

We cover:

How to navigate heartbreak
Why our childhood is so informative on the rest of our lives
Why funny people often have sad parents
How attachment styles and past experiences can shape the way we love
What actually is the meaning of life

This conversation is a gentle reminder that becoming a “new you” often starts with understanding the old one.

Alain De Botton is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

GREATEST COMPANY OF 2025

Wed, 24 Dec 2025 00:03:00 GMT

Wow. What a year.

2025 has been an unforgettable year for Great Company. We’ve had so many incredible guests who’ve shared funny, inspiring and truly special conversations on the show.

To celebrate another amazing year, I wanted to look back at some of those moments with you. These are conversations that made me see things differently, learn new things and reminded me how powerful it is to connect with others.

In this episode, we look back at six incredible guests:

Cat Burns on small talk
Riordan Maynard’s time in US prison
Jessie J opening up about her cancer diagnosis
Amol Rajan on coping with the loss of his Dad
Spencer Matthews reflecting on our friendship
Alain de Botton on how to make friends and build meaningful connections

You can listen to their full episodes here:

https://open.spotify.com/show/5Kd2M4haIslbND5DN4E08C - CAT BURNS

https://open.spotify.com/episode/635kWmmWQ0OL0QrtBbIzj1 - RIORDAN

https://open.spotify.com/episode/3CbT2rzMmUQl67iBsIEwRW - JESSIE J

https://open.spotify.com/episode/2MnO1ZfAcdJgDgdsVyu8Kd - AMOL RAJAN

https://open.spotify.com/episode/6raoq8XWiSxRe1vkABkCev - SPENCER MATTHEWS

https://open.spotify.com/episode/3gfbmWug0Od4MiwP5J0Xaq - ALAIN DE BOTTON

And a BIG thanks to you for listening to the show - whether you’ve been here from the beginning or it’s a recent find, I really appreciate every single listen so thank you!

YOU are Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JASON DONOVAN on Dr*gs, Partying in the 90s & Why Having His Daughter Changed His Life

Wed, 17 Dec 2025 00:02:00 GMT

Jason Donovan is one of the most interesting people I’ve ever met. I grew up knowing him as the golden boy from Neighbours so, it was surprising to hear how desperate he was to shake off that teenage heart throb image.

Fame hit him young and fast, and before he’d had chance to figure out who he was, Jason found himself trapped in a world that expected him to stay the same blue eyed, blonde haired version of himself that everyone had fallen in love with.

In the ‘90s, he pushed back hard: three-day bender, a coc*ine overdose at LA’s Viper Room and using dr*gs to escape the squeaky-clean persona that followed him from Neighbours to the West End.

He doesn’t regret those years, but says they taught him a hell of a lot about himself.

We cover:

His need to shake off the teen heartthrob image and be “cool”
Bingeing on coc*ine at the height of his fame
How becoming a dad changed everything and led him to quit dr*gs
His relationship with Kylie and how it’s followed him throughout his career
What it’s like to age in the public eye

This conversation is a reminder that even the brightest stars carry shadows and that facing them can be the most powerful comeback of all.

Jason Donovan is Great Company.

This episode contains sensitive topic discussions including substance abuse. If you or someone you know is affected by anything in this episode and need support, please see the suggested helpline and website links below.

Coc*ine Anonymous UK

0800 612 0225

helpline@cauk.org.uk

Frank

talktofrank.com

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MARY PORTAS: My Mother Died, My Father Disappeared & I Was Left Homeless At 19

Wed, 10 Dec 2025 00:03:00 GMT

Mary Portas is a retail expert who has built her career on instinct, creativity and a drive to do things differently.

She redefined Britain’s shopping culture in the 1990s, transforming Harvey Nichols from a tired department store into the ultimate shopping destination and later, became a household name through her hit TV series, Mary, Queen of Shops.

I first met Mary a few months ago and she completely blew me away. What I didn’t know then were the circumstances that pushed her into retail in the first place. By 19, Mary had lost both her parents and found herself homeless, suddenly responsible for supporting herself and her younger brother. What began as a search for a ‘proper’ job turned into the beginning of an extraordinary career.

We cover:

Losing both her parents by the age of 19
Becoming homeless and finding her unexpected start in retail
Her game-changing years at Harvey Nichols and the magic behind her iconic shop windows
How her brother, Lawrence, became the biological father of her son
The significant loves of Mary’s life

In this conversation, Mary reminded me that identity isn’t inherited, it’s created. And sometimes it’s only after losing everything that you learn how to build a life that feels like home.

Mary Portas is Great Company.

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Executive Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Editor: Dan King

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

KATE GARRAWAY: I'm No Longer Afraid To Seek Joy & Love After Losing My Husband

Wed, 03 Dec 2025 00:02:00 GMT

Kate Garraway is a woman who has lived several lifetimes. There’s the broadcaster we all know: bright, curious, endlessly warm. And then there’s the Kate who has weathered unimaginable change, held a family together through crisis, and somehow emerged with her hope and positivity intact.

This episode isn’t a retelling of headlines - it’s the Kate we rarely hear: a woman learning how to breathe again after six years of being on high alert and re-discovering her joy.

We cover:

Losing her husband and life after grief
Kate's wild years in her 30s
How she met her late husband Derek
Growing up with low confidence
Starting out in the TV industry
Celebrity Traitors

Kate showed me that strength isn’t about being unbroken, it’s about allowing yourself to be broken and choosing to rebuild.

Kate Garraway is Great Company.

You can find out more about Kate's new project, The Sharing Life, HERE

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Josh Bennett

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JOANNE MCNALLY: The Identity Crisis of Being Adopted, Finding Success In My 30s and Why I’m Single

Wed, 26 Nov 2025 00:03:00 GMT

Joanne McNally is a hilarious woman. Her comedy has resonated with people all over the world, with her tours selling out wherever she goes, making history as the first Irish female comic to headline Dublin’s 3Arena. And with her podcast, ‘My Therapist Ghosted Me’, Joanne has become one of the most compelling, unfiltered voices in comedy right now.

What I love about Joanne is that she didn’t follow the “perfect plan”. She built her comedy career in her thirties after realising she wasn’t living the life she actually wanted. Feeling unfulfilled and eager to tap into her creative side, she took the most vulnerable parts of her past - being adopted and recovering from an eating disorder - and turned them into comedy that’s honest, fearless and completely her.

And that’s why people can’t get enough of her. She’s witty, she’s brutally truthful and genuinely hilarious.

We cover:

What is was like being adopted in Ireland in the 1980s
How Joanne used humour to get through tough times
Her journey recovering from an eating disorder
Her career shift from publicist to an international comedian
Searching for love on dating apps
Why her therapist actually ghosted her

My conversation with Joanne reminded me the story we’re born into isn’t the one we’re meant to stay in and that embracing your true voice can change everything.

Joanne McNally is Great Company.

You can listen to the Jo Brand episode HERE

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Issy Weeks-Hankins

Video: Jake Ji & Riley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ALEX JONES: Having Kids Later In Life, The One Show and Davina McCall Invigilating My University Exams

Wed, 19 Nov 2025 00:03:00 GMT

Few presenters feel as instantly familiar as Alex Jones. For over 15 years, she has been the heart of The One Show and her warmth, wit and natural connection with people shines through. In real life, she’s an even brighter star, lighting up every room she enters.

What stands out about Alex is her disarming honesty. Despite decades in the spotlight, she speaks so openly about self-doubt and what it truly takes to stay grounded in an industry that’s always moving.

In our conversation, she shares some of the parts of her life rarely seen on camera. From growing up in West Wales with a ‘small town big dreams’ mentality to building a long-lasting career and supporting her husband through his mental health struggles.

We cover:

The importance of making mistakes to succeed
Sitting her university finals on the set of a reality TV show
How she broke into the TV industry
How Alex’s view on mental health changed after supporting her husband through his mental health battles
Her thoughts on Jermaine Jenas getting axed from The One Show

Alex reminded me that success isn’t just about talent it’s about consistency, empathy and courage.

Alex Jones is Great Company.

You can listen to the Rylan episode of the show HERE

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

VIKKSTAR: The Sidemen Almost Ended Because Of Me

Wed, 12 Nov 2025 00:03:00 GMT

With an average of more than 1 billion hours of content watched every single day on YouTube, the platform vastly outperforms traditional television and signifies a huge change in the media landscape.

Vikkstar is a part of British YouTube royalty, the Sidemen. I have always been fascinated with the group and how they've managed to build a YouTube empire from constant content creation, crazy ideas and a strategy that works unbelievably well. I was so excited to sit down with Vikkstar and find out more about who he is and his incredible success.

We cover:

•⁠ ⁠How the Sidemen were formed

•⁠ ⁠Why Vikkstar felt like an outcast at the start of his YouTube career and how he overcome it

•⁠ ⁠The secrets behind the sidemen's success

•⁠ ⁠The importance of pushing yourself out of your comfort zone to gain success

•⁠ ⁠Making tough decisions in order to change for the better

•⁠ ⁠What happened when fans crashed his wedding

He is truly one of the hardest working people I have ever met. His dedication to success, passion for content and the talents that he brings to the Sidemen, is so impressive.

Vikkstar is Great Company

You can listen to the Italian Bach episode of the show HERE

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JILL SCOTT: Bullied For Being The Only Girl On The Football Pitch & Why It Made Me Determined Not To Quit

Wed, 05 Nov 2025 00:04:00 GMT

Jill Scott is England's second most capped player of all time. A Lioness legend, Euros winner and Queen of the Jungle, she is without a doubt one of the hardest working footballers that England has ever produced.

What I love about Jill is her determination to succeed, even when the odds are stacked against her. Growing up in Sunderland, she was bullied by her classmates - and their parents - for playing football. But she kept showing up, every single day, training harder than anyone else and never once gave up on her dreams.

Jill talks so openly about her vulnerabilities and the pressures she’s felt during her career. To hear someone who’s achieved so much, admit they’ve questioned themselves too… that’s seriously powerful.

We cover:

Being bullied as a child and how football taught her resilience
How Jill builds confidence when she’s out of her comfort zone
The mindset that made her one of England’s most-capped players
Tackling imposter syndrome, anxiety, and how training keeps her mentally strong
What sport can teach you about teamwork and being a good person
Love, family and her hopes of becoming a parent one day

Jill is one of those people who reminds you that you don’t have to be the loudest voice in the room to make an impact. You just need to show up, consistently, with heart.This conversation will make you laugh, think and hopefully encourage you to stay determined and keep chasing your dreams. Jill Scott is Great Company

Listen to Ashley Roberts' incredible episode of Great Company here

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Lydia Brownell

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DANI DYER on Confidence Struggles, Dad's Addictions & Why I Never Visited My Son's Father In Prison

Wed, 29 Oct 2025 00:05:00 GMT

We all fell for Dani Dyer when she appeared on Love Island back in 2018. She’s a proper family girl - lives just a 6 minute drive from her parents - she once tried living 20 minutes away but that was too far, and I think this is what people love about Dani: she’s warm, charming and down to earth. Her dad also happens to be the tough guy actor, Danny Dyer which makes her bubbly sweetness even more likeable. I was excited to have her into the studio for a proper chat.

What stood out to me the most about our chat was her battles with self confidence, which I believe something to be so universal. We all can suffer from lack of confidence, and all have our own worries, insecurities and anxieties and it is by opening up that we realise that we are not so alone.

We cover:

•⁠ ⁠Her struggles with confidence from a young age

•⁠ ⁠How an accident led her to Love Island - plus her dad’s reaction to her being on the show

•⁠ ⁠Failed relationships and what she’s learnt from them

•⁠ ⁠Her dad’s addiction struggles and the impact on her growing up

•⁠ ⁠How she dealt with the father of her first child going to prison

•⁠ ⁠Meeting her husband, Jarrod Bowen (and the song the fans like to sing)

Dani came across to me as such a bright spirit and a reminder to me that everyone has their own battles to fight and by opening up we are not so alone. Dani Dyer is Great Company.

You can check out Dani's clothing collection here: The Dani Dyer Clothing Collection | Peacocks

Listen to Live and Let Dyers podcast here

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Traitors & England Rugby Star, JOE MARLER: Being An Alpha Male Came At A Price

Tue, 21 Oct 2025 23:03:00 GMT

Joe Marler is a former England rugby player and currently on Celebrity Traitors who spent fifteen years as one of the sport’s biggest personalities, both on and off the pitch. He’s described himself as a bully who battled through a rocky career… and maybe that’s true. But what really stands out to me is how openly Joe now talks about his mental health and how passionate he is about encouraging other men to do the same.

Talking about your feelings can be really hard - it’s something I’ve found tough over the years too. But hearing someone like Joe, a proper “man’s man” speak so vulnerably is really refreshing.

Today’s episode we cover:

•⁠ ⁠Tackling toxic masculinity in rugby - learning that he didn’t need to be the alpha male all the time

•⁠ ⁠Why he thought quitting rugby would fix his depression

•⁠ ⁠How Joe has used his big personality for both good and evil

•⁠ ⁠His relationship with his wife Daisy who he credits with saving his life

•⁠ ⁠Why filming Celebrity Traitors was the most insane & best experience he’s ever had

Joe inspires me to be more open with my male friends. And to reach out, because you never know when someone is struggling… This conversation will make you laugh, make you think and hopefully encourage you to talk to your friends. Joe Marler is Great Company.

I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

PROFESSOR GREEN: Diagnosed With Autism Age 40 & Why Working Class Men Are Lost

Tue, 14 Oct 2025 23:03:00 GMT

Stephen Manderson aka Professor Green, in today’s episode really reminded me to listen. The most successful people are the ones who listen rather than talk, they learn rather than pretending to know it all. Although we come from totally different backgrounds, we’ve always connected in such a genuine way. We first met when life was very different; Stephen was dating my friend Millie Mackintosh. A lot has happened since then, a lot of growing up and self reflection...

When people come into the studio, sometimes they might ask to not discuss certain topics but Stephen was a complete open book, so no stone was left unturned…

We cover:

•⁠ ⁠His relationship with Millie Mackintosh

•⁠ ⁠Getting an autism diagnosis later in life, and how that has changed the way he looks at his past

•⁠ ⁠Surviving getting stabbed in the neck and how knife crime will remain high until we tackle poverty

•⁠ ⁠How he’s turned negative life experiences into learning opportunities

•⁠ ⁠The self reflection that comes with becoming a father

•⁠ ⁠Losing his father & Uncle to suicide and how he handles the grief

•⁠ ⁠Why we shouldn’t blame our elders for getting stuff wrong as they didn’t have access to therapy

Stephen is such a breath of fresh air. Our conversation reminded me how important it is to keep learning, keep being interesting and interested - keep growing as a person.

Professor Green is Great Company.

Professor Green has new music out which you can listen to here: https://drop.cobrand.com/d/ProfessorGreen/welcome-to-the-party?fbclid=PAdGRleANbYF9leHRuA2FlbQIxMQABpxiZ7IFQomLPel2XvNLAzZTyts6f7ec5Yf8gJZPJDy4EZWy5GEQTN8oKh-1W_aem_7w4riV-g0zJirVldl3htAQ

And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RUNNA FOUNDER, BEN PARKER ON BUILDING ONE OF THE WORLD'S BIGGEST FITNESS APPS IN JUST 4 YEARS

Tue, 07 Oct 2025 23:03:00 GMT

You might not have heard of Ben Parker, but you’ve almost definitely heard of Runna — the incredible running app that just sold to Strava for millions

For me, this one’s probably my biggest regret but also one of my biggest lessons. A few years ago, a young entrepreneur came up to me after an event to tell me about his business. It sounded brilliant, but honestly… I couldn’t see it: “Why would a running app take off?” I thought. Well, that business was Runna, the app that’s now one of the biggest fitness apps in the world. And that young entrepreneur was Ben Parker. Missing the chance to invest in Ben’s vision taught me a powerful lesson: always look for the opportunity in someone else’s passion.

Fast-forward four years and Ben’s built — and sold — a business that most would call “impossible.” But behind that success is a story of sacrifice, pressure, and what ambition really costs. In today’s episode, Ben opens up like never before about the realities of building something extraordinary — the highs, the lows, and the lessons he’s learned along the way.

We cover:

How to turn your purpose into a thriving business
The personal sacrifices behind success
What makes a truly great founder
How to build a culture that wins
What it really takes to make it to the top

As much as I’m still a little gutted I didn’t invest, I’m blown away by what Ben’s achieved — and I can’t wait to see what’s next for him.

This is one of those rare, raw conversations you don’t want to miss.

And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

KATHERINE RYAN: HOW I CHANGED MY MINDSET & MADE A LIFE FOR ME & MY DAUGHTER

Tue, 30 Sep 2025 23:03:00 GMT

How Katherine Ryan turned grit into greatness. Katherine Ryan might just be the funniest person on Earth. She’s a brilliant comedian, actress, writer and podcaster who says it exactly how it is.

I first met Katherine a few years ago and I’ve always admired her energy and determination to succeed. Long before she became one of the UK’s biggest comedians, she was working on the stand-up circuit while raising her daughter Violet as a single mum. Now, with an incredible career and her fourth child on the way, she’s still doing it all completely on her own terms.

We cover:

How Katherine navigated life as a single mum in her twenties
Shifting her mindset: overcoming insecurities and embracing gratitude
Her journey to succeed in a male-dominated industry
Why she treats her kids as capable individuals, not babies
Overcoming the challenges of maintaining intimacy during pregnancy

I love every conversation I have with Katherine - and this one was no different. It reminded me how we can always learn more about ourselves and the way we approach life.

Listen to Katherine’s new show, Write Me Dirty, where two comedians write FILTHY fiction about each other, here: OUT NOW!

And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

If you enjoyed the show, you can also follow us:

Instagram- @greatcompanypodcast

TikTok - @greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

SPENCER MATTHEWS: OUR FIRST HONEST CONVERSATION ABOUT OUR FRIENDSHIP

Tue, 23 Sep 2025 23:03:00 GMT

Spencer Matthews is a very old friend of mine - we grew up together sharing some pretty embarrassing moments on television, making a name for ourselves as podcasters interviewing (and winding up) some of Hollywood’s finest, in our podcast, ‘6 Degrees’.

However, in the last few years, our friendship has begun to wane, and it’s a question I’m asked all the time: "Have you and Spencer fallen out?". To tell the truth, I've never really known the answer to this… We’ve hardly seen each other for a number of reasons, and so when he reached out about this recording, I thought it’s time to get to the bottom of this, because friendships are important and worth fighting for.

We cover:

Why he wasn’t invited to my London wedding
Where he was during my ultramarathons
Wild stories of our time on Made In Chelsea
Spencer shares the lowest points of his alcoholism
How the grief of losing his brother as a child, has impacted his capacity for emotions

This podcast was created for connection in a world of disconnection, and this episode is quite raw for me. Like many men, I’m not always the greatest communicator, and I think Spencer would say the same for himself, so having this opportunity to sit down together, and lay it all out on the table was really special.

And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

I also sat down with Spencer on his podcast, Untapped, which, if you loved this, you can check out too: podcasts.apple.com/gb/podcast/untapped/id1788474884

If you enjoyed the show, you can also follow us:

Instagram- www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

GSTAAD GUY: INSIDE THE MINDS OF THE ULTRA-RICH

Tue, 16 Sep 2025 23:03:00 GMT

Gstaad Guy is a creator I’ve followed for a few years, the anonymous creator who lifts the lid on the 0.01%. He gained fame for impersonating and poking fun at the lavish lifestyle of the ultra-wealthy in luxury ski resorts like Gstaad, created an alter ego, Cousin Colton, to represent the "new money" crowd.

The fascinating thing about Gstaad guy is that despite satirising the ultra-wealthy, poking fun at their absurdity, he is loved by billionaires, with a huge concentration of them among his following. I was absolutely fascinated to have him in the studio to find out more…

We cover:

The madness of Gstaad, the secret billionaire hide out in Switzerland
The inspiration behind the character of Constantine
Why we’re obsessed with wealth
The issues wealthy parents instil in their kids
How we find happiness and dealing with failure
How he ended up working with luxury brands like Loro Piana and Audemars Piguet

This conversation really opened my eyes to how some people live, but how ultimately, regardless of money, we’re all find happiness in connection with others.

And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

If you enjoyed the show, you can also follow us:

Instagram- www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Rhoda Abrokwa

Video: Jake Ji & Josh Bennett

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

TIM KEY ON THE BALLAD OF WALLIS ISLAND, FAMILY & WHAT HE'S REALLY LIKE WHEN THE CAMERAS ARE OFF

Tue, 09 Sep 2025 23:03:00 GMT

Tim Key is a poet, a comic and someone who I developed an unlikely friendship with through various television appearances together. A few months ago, I went to see The Ballad of Wallis Island and was totally blown away by Tim who not only starred in the movie, but wrote it too. He is a total star and I was excited to have him in the studio - his dry wit combined with my restless energy always makes for a fun time.

Tim is quite a personal guy, and like many comics, uses humour to deflect, but he shared a side of him I’d never really seen.

We cover:

How Tim faked going to Cambridge to get into the Footlights theatre group
Brotherly relationships and how some memories shape us
Filming and writing The Ballad of Wallis Island
The loneliness of LA
Becoming a comedian and summers in Edinburgh

I loved this conversation - it’s a little more lighthearted than other episodes, but within that light, we are still able to uncover the deep.

Tim shared some poems from his new book, L.A. Baby! which you can find here: www.utterandpress.co.uk/

And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk

If you enjoyed the show, you can also follow us:

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ALAIN DE BOTTON: WHY MAKING FRIENDS AS AN ADULT FEELS IMPOSSIBLE (BUT ISN'T)

Tue, 02 Sep 2025 23:03:00 GMT

Alain de Botton came on the show one year ago and totally blew me away. We spoke about relationships with parents, partners, attachment styles and so much more. And now he’s back and we’re talking all about a relationships we often overlook but is potentially one of the most important in our lives: friendship.

Alain artfully dissects the issues we run into with deepening our friendships, why it’s so scary to vulnerable but how and why letting people in can lead us to a richer life.

We cover:

How to open up to having more meaningful friendships
Sexual anxiety in friendship particularly among men
How polyamory could be born from a lack of real friendship
Friendship break-ups and why they can be a good thing
Why people might be bad friends
How to argue well in relationships

As expected, my mind was well and truly blown again. This conversation reminded me we can all have richer relationships if we take down our guards and ask the questions we really want to be asked.

If you enjoyed the show, you can also follow us:

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

If you'd like to get Alain's latest book, 'The Secrets of Successful Friendships', you can find it here: shop.theschooloflife.com/products/the-secrets-of-successful-friendships

You can also hear more about The School Of Life here: www.theschooloflife.com/signup/

And I’m also releasing a book, ‘Boys Don’t Cry’ which you can pre-order here: https://boysdontcry.co.uk/

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

LOUIE SPENCE: I MAKE EVERYONE ELSE HAPPY BUT I CAN’T FIND HAPPINESS MYSELF

Tue, 26 Aug 2025 23:04:00 GMT

Louie Spence is a showbiz icon. For thirty years he was a professional dancer, performing on the West End and touring with the Spice Girls and Take That. But it was his starring role on Sky 1’s Pineapple Studios that made him a celebrity.

I’ve met Louie a couple of times before now and he genuinely lights up every room he’s in. But beneath his larger-than-life character is a different, quieter person who has struggled with anxiety and depression for as long as he can remember.

We cover:

His lifelong struggle with anxiety and depression
His mum Pat’s secret battle with alcoholism
Finding his people at Italia Conti stage school
Growing up as gay during the Aids epidemic
His decision not to become a parent

I came away from our conversation knowing more about who the real Louie Spence is - and I think he is far more entertaining and interesting than he could possibly ever know.

If you’ve been affected by anything mentioned in today’s podcast, here are some links:

samaritans.org
mind.org.uk

If you enjoyed the show, you can also follow us:

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Producer: Helen Burke

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Exec Producer: Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

EXCLUSIVE - JESSIE J: I'M FINALLY READY TO TALK ABOUT MY CANCER DIAGNOSIS

Tue, 19 Aug 2025 23:03:00 GMT

Jessie J’s voice is unparalleled - a true superstar. Having been a fan for years, I was so excited to have her in the studio, but what she revealed during the record I had never expected to hear…

In May, Jessie came into record and shared with me that she’d recently been diagnosed with breast cancer. A week later, she asked if she could come back in to record following her surgery. We’ve never recorded an episode in two parts before, but it felt important to give Jessie the space to share her story in the way that felt most authentic to her.

For the first time in a long form, Jessie explains the full diagnosis story and updates us on life post surgery. She shares the experience of doing Capital’s Summertime Ball knowing it was her last performance before her surgery, how the experience has changed her, and the impacts on her relationships too.

We cover:

Jessie’s breast cancer diagnosis and journey to surgery
Life post surgery
How she met and fell for her partner
Her experience of miscarriage
Winning the Chinese singing competition, Singer

This conversation is all about not taking life for granted because you never know what’s around the corner. It’s about looking for silver linings, and sucking life for all its worth. Jessie - thank you for sharing your story with us, we’re sending you all the love and support.

If you’ve been affected by anything mentioned in today’s podcast, here are some links:

coppafeel.org
www.cancerresearchuk.org
www.macmillan.org.uk

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

EXCLUSIVE - TULISA'S UNTOLD TRUTH BEHIND DRUGS SCANDAL

Tue, 12 Aug 2025 23:04:00 GMT

You may know Tulisa from N-Dubz or as an X Factor judge in the 2010s, but one day it all came crashing down as she found herself at the heart of a sting, which saw her lose her reputation, her career and almost her life. She came into the Great Company studio to chat openly and exclusively with me about the last few years and share ALL the details

We cover:

The court case that almost ruined her life
The truth behind those headlines that changed everything
Finding fame with N-Dubz
Why she chooses to be celibate

This conversation is a wild ride and a reminder of never taking anything for granted. LOCK IN!

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Producer: Helen Burke

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan & Anthony Barter

Exec Producer: Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

CHAD MICHAEL MURRAY: I TRIED TO BE SOMEONE I WASN'T

Thu, 07 Aug 2025 23:03:00 GMT

It’s a special bonus FRIDAY episode of Great Company!

Chad Michael Murray is someone we all grew up watching - he was the teen heart throb I wished I was. I was a huge fan of One Tree Hill, Gilmore Girls and of course, Freaky Friday and as he was over to promote the sequel, Freakier Friday, I was delighted to get some time to chat to him…

Chad opened up about feeling boxed in by stereotypes earlier in his career, and how having a family has taught him to free himself of others’ expectations. He tells me how an accident which resulted in months in hospital lead to his first big break. He also shared some excellent parenting advice

We cover:

- What is was like reuniting with Lindsay Lohan and Jamie Lee Curtis on set

- Pressure of being a heartthrob

- Wanting to leave a legacy

- His imposter syndrome at a table read

- Why being a dad is his proudest achievement.

This conversation made me really excited to become a dad!

Freakier Friday is out in cinemas now.

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Producer: Helen Burke

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Exec Producer: Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

TJ POWER: PHONE ADDICTION IS REAL & HERE'S HOW WE BEAT IT

Tue, 05 Aug 2025 23:03:00 GMT

I am addicted to my phone. I use it for work, I use it for my personal life, I use it to unwind to and be entertained by, but I’m also very aware I probably use it too much. TJ Power is a neuroscientist whose mission is to explain and help us take control of the dopamine addictions so many of us nurture - be it co-dependence on our phones, overwatching porn or struggling to motivate ourselves through the day.

Author of ‘The DOSE Effect’, TJ explains the roles dopamine, oxytocin, serotonin and endorphins play on our decision making, the importance of finding balance and harmony between them.

We cover:

How chasing dopamine is impacting your dating life or long term relationship
Why watching porn is destroying the male brain
Tips to reduce your phone usage
How we’re flooded with oxytocin in childbirth
The power of nature in rebalancing our brain chemistry
Tips to make us less dopamine addicted

This conversation seriously blew me away and has inspired me to be more proactive in my relationship with my phone

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

Introducing Write Me Dirty

Wed, 30 Jul 2025 23:03:00 GMT

We’re all about stories that surprise you—and this one seriously delivers.

Meet Write Me Dirty: the outrageously funny podcast where comedy collides with self-penned erotica. Hosted by the incomparable Katherine Ryan, each week brings chaotic writing prompts (think: canned beans, zombies, accidental threesomes) and even wilder celebrity storytelling face-offs.

It’s weird. It’s spicy. It’s the best kind of brilliant. Here is a little 10 minute sneak peek for your enjoyment.

Need a little creative chaos in your week? You’re in Great Company.

Hosted on Acast. See acast.com/privacy for more information.

CHLOE BURROWS: I'VE FINALLY FOUND LOVE AFTER LOVE ISLAND

Tue, 29 Jul 2025 23:04:00 GMT

I’ve always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe Burrows was on the seventh series of Love Island in 2021, and was a fan favourite for her no-filter charm. She’s also one of the few islanders who’s managed to make a name for herself beyond the villa, hosting her own hugely successful podcast and numerous TV docs…

We cover:

•⁠ ⁠How she ended up on Love Island as a bombshell

•⁠ ⁠The celeb she almost ended up dating

•⁠ ⁠The back story to the ‘married man’ comments in her VT

•⁠ ⁠Getting ADHD diagnosis from being on Love Island

•⁠ ⁠The worst relationship she’s ever been in

•⁠ ⁠Falling in love again

•⁠ ⁠Her new dating show and leaving the apps

This conversation is warm, wild and packed with heart, just like Chloe.

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

And if you'd like to watch Chloe's new show, 'Love In The Wild', you can find it here: www.channel4.com/programmes/love-in-the-wild-untold

THE CREDITS

Producer: Helen Burke

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Exec Producer: Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DAVID GANDY: HOW EMBRACING IMPOSTER SYNDROME CAN CHANGE YOUR LIFE

Tue, 22 Jul 2025 23:04:00 GMT

I’ve sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy. He’s one of the most successful international male models, standing out in an industry where very few men have reached his level of fame and house-hold recognition.

David didn’t plan on becoming a model. In fact, it all started when a friend secretly entered him into a modelling competition on ITV’s ‘This Morning'. He ended up winning and his life changed almost overnight. From there, he became the face of exclusive designers Dolce & Gabbana, famously fronting their hugely successful D&G Light Blue fragrance campaign. I was so excited to have him on the pod and speak about his career, life after modelling and of course, find out if he's ever been approached for a movie (answer - he has and you won't believe the role he turned down...!)

We cover:

•⁠ ⁠Working in a female-dominated industry with some of the most iconic supermodels of all time

•⁠ ⁠Toxic masculinity and advocating for the ‘Lost Boys’ who are getting sucked in

•⁠ ⁠Overcoming shyness and being an introvert in the public eye

•⁠ ⁠Facing up to making mistakes and looking at our insecurities

•⁠ ⁠David’s venture into growing his own brand, WellWear

•⁠ ⁠And of course, some wild after-party stories!

This conversation was a reminder of the value of pushing yourself out of your comfort zone - you never know where it will take you…

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Editor: Dan King

Assistant Producer: Emily D'Souza

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ASHLEY ROBERTS: BEING IN THE PUSSYCAT DOLLS ALMOST KILLED ME

Tue, 15 Jul 2025 23:03:00 GMT

TW: This episode contains discussion of suicide

I’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she’s lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…

We cover:

The brutal reality of being in the pussycat dolls
How she honours her dad’s memory after losing him to suicide
Being the break in the cycle of family trauma
The power of breathwork to calm her anxiety
Deciding to be child-free
Our experience on Strictly Come Dancing (and whether we still watch our dances back with a glass of wine)

This conversation was brimming with energy and emotion - Ashley is proof of how opening yourself to your own vulnerabilities can lead to a richer life - rich in sadness, rich in joy and rich in laughter too.

You can buy Ashley’s book on Breathwork here: https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Editor: Dan King

Assistant Producer: Emily D'Souza

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

PART 2 RIORDAN MAYNARD - REBUILDING LIFE AFTER PRISON & LOSING EVERYTHING

Tue, 08 Jul 2025 23:04:00 GMT

This is a first for me - a part 2. If you haven’t heard my first interview with Riordan Maynard, the businessman who got sent to maximum security prison in the US for 6 years, go back and listen now! The reaction from that first episode was astonishing so we simply had to get him back in to answer all those burning questions you all had sent in…

We talk about the lasting impact of prison on his confidence, his identity, and most of all, his family. And of course, dive into the ins and outs of what prison in the states is really like.

We cover:

•⁠ ⁠The PTSD he now lives with after leaving jail

•⁠ ⁠The unexpected friendships (and business offers) he made in prison (including an offer to be the European Cocaine King!!)

•⁠ ⁠Mental resilience he developed inside

•⁠ ⁠The impact of his time away on his kids and wife

•⁠ ⁠How he’s rebuilding his life now

This is a conversation about second chances and what it really takes to rebuild your life after everything has fallen apart. I admire Riordan’s honesty and sheer resilience more than ever - and I think you’ll understand why.

If you're interested in finding out more about Riordan's work, you can head to https://www.mindfort.co/

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Producer: Helen Burke

Editor: Dan King

Assistant Producer: Emily D'Souza

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Exec Producer: Jemima Rathbone

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

FORMULA 1 RISING STAR BIANCA BUSTAMANTE: I CANNOT FINANCIALLY AFFORD TO CRASH

Tue, 01 Jul 2025 23:03:00 GMT

I’ve loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the spraying everyone in champagne on the podium - it’s iconic. It’s a sport that’s known for its opulence and, despite being a gender mixed sport, it’s always been a male dominated space, but things are finally starting to change…

Bianca Bustamante is a 20 year old driver from the Philippines. Her family sacrificed everything to get her to where she is today: her story is one of determination and perseverance. I was absolutely delighted to have her come join me in the studio to talk about her journey but also nerd-out about F1.

We cover:

•⁠ ⁠The physical training needed to be a race car driver

•⁠ ⁠Being a woman in a male dominated sport

•⁠ ⁠The impact of humble beginnings in Formula 1

•⁠ ⁠Embracing and overcoming the fear of failure

•⁠ ⁠How not to relate your self worth to your career

This conversation illuminated what a crazy world Formula 1 can be but also how a positive approach to life can be such a game-changer to success.

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Ewan Newbigging-Lister

Editor: Dan King

Assistant Producer: Gurlina Heer + Emily D'Souza

Video: Jake Ji

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

AITCH: I LOST FRIENDS CHASING SUCCESS

Tue, 24 Jun 2025 23:04:00 GMT

Aitch - or as he’s known to his mother, Harrison James Armstrong, is a Manchester born rapper, who’s known for his cheeky personality and insane freestyle talent. He hasn’t released music for a while, but he’s back with his new album, ‘4’, so I was excited to have him in the studio to find out about what he’s been up to in that break, and the reason he took it…

We cover:

•⁠ ⁠The impact of becoming an adult in the limelight

•⁠ ⁠The changing landscape of the music industry

•⁠ ⁠The difference between Aitch and Harrison

•⁠ ⁠Getting into fights

•⁠ ⁠The pressure that comes with new releases

•⁠ ⁠Aitch’s recent trek up Mount Kilimanjaro to raise money and awareness for Down syndrome Association

This conversation was really heartwarming, especially hearing Aitch open up about his special relationship with his sister, and how she keeps him grounded despite his huge successes!

You can find more about Aitch's new album, '4', here: https://aitch.orch.stream/aitch-4

If you enjoyed the show, you can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Assistant Producer: Gurlina Heer, Emily D'Souza & Ceyda Uzun

Video: Jake Ji & Ryley Kirby

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JAMIE & NICK LAING: DAD TOLD ME THIS ONE THING THAT CHANGED MY VIEW ON FATHERHOOD

Tue, 17 Jun 2025 23:05:00 GMT

If you haven’t already heard… I’m going to be a dad! Becoming a parent is a topic I’ve discussed on the podcast before, but now it’s really happening, we thought we’d do a bit more of a personal episode of the show this week, so I sat down with my producer, Jemima, to talk about how I’m really feeling about becoming a dad.

This is a really personal episode because I also invite my own dad, Nick Laing, onto the pod - his first ever appearance - to ask for advice and reflect on our relationship.

We cover:

•⁠ ⁠Navigating my anxiety about becoming a father

•⁠ ⁠Dad talks about me being a nightmare child

•⁠ ⁠How I became more present with family after my early 20s

•⁠ ⁠Making the most of our time before the baby arrives and life changes forever!

•⁠ ⁠The type of dad I aspire to be

I found this conversation deeply moving: having the opportunity to open up with my dad, hear his advice and perspective was so comforting. I am so blessed to have a dad like mine, and it was a reminder to cherish time with the people you love.

You can also follow us

Instagram - www.instagram.com/greatcompanypodcast

TikTok - www.tiktok.com/@greatcompanypodcast

And if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Producer: Helen Burke

Video: Jake Ji & Ryley Kirby

Audio: Rafi Amsili

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

LOVE EXPERT YUNG PUEBLO: WHY WE STAY IN RELATIONSHIPS WE KNOW ARE OVER

Tue, 10 Jun 2025 23:03:00 GMT

Yung Pueblo rose to prominence as a writer known for his deeply reflective thoughts on self-awareness, relationships, and personal transformation - shared widely through his quotes on social media. What began in 2012 as a private outlet soon evolved into a global platform. By 2014, his introspective musings were resonating with millions seeking clarity, healing, and inner growth.

We cover:

•⁠ ⁠Advice for anyone currently facing emotional pain, uncertainty, or major life transitions

•⁠ ⁠His personal philosophy on love, navigating relationships

•⁠ ⁠The transformative role meditation has played in his life

•⁠ ⁠His reckless lifestyle that led to a heart attack that changed his life

•⁠ ⁠The guilt he felt towards his parents and how he reconnected with his father

•⁠ ⁠The Great American Poverty Trap he was brought up in

This conversation is a powerful reminder of how malleable we are as human beings—and that no matter where we start, we each have the ability to change the trajectory of our own lives.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MYLES SMITH: ON DIVORCE, RACISM AND HOW HE KEPT ME GOING ON MY ULTRA-MARATHON RUN

Tue, 03 Jun 2025 23:45:02 GMT

During my ultra marathon challenge, one song that kept me going. As I ran, walked and wept from London to Salford, Stargazing by Myles Smith was on repeat. Even when I hit breaking point, that song carried me through and ever since, I’ve been desperate to sit down with Myles. With his calendar booked until 2027, I feel incredibly lucky we finally made it happen…

Myles Smith is an incredible musician and songwriter. In just two years, he’s gone from posting songs on TikTok to racking up 25 million streams in a single month, touring with Ed Sheeran and winning the Rising Star BRIT Award. His breakout single, Stargazing, has been streamed over a billion times and was the best-selling British song of 2024.

But what struck me most about Myles isn’t just his talent, it’s his honesty. He’s experienced pain, heartbreak and at times, has really struggled to fit in. Yet, he’s overcome those challenges to become a musician whose music brings positivity and hope to everyone who hears it. We cover:

•⁠ ⁠His first heartbreak aged 11, when his dad walked out

•⁠ ⁠The racism he’s experienced as an artist for the music he releases

•⁠ ⁠How Ed Sheeran gave him the confidence to release his most personal music

This conversation is a reminder that vulnerability is a strength and that by embracing who we truly are, we create space for others to do the same.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer & Ceyda Uzun

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

NEW SEASON: Mad, Sad & Bad is BACK!

Mon, 02 Jun 2025 23:10:00 GMT

Paloma Faith and her amazing show, Mad, Sad & Bad is BACK for Season 2 so we thought we'd share a little snippet from episode one with you with a VERY exciting guest...

If you like the sound of it and want to hear the rest of the episode and MORE (there's a whole wealth of episodes from Season 1), go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!

We're also on YouTube, Instagram and Tiktok @madsadbadpodcast

Hosted on Acast. See acast.com/privacy for more information.

BIG ZUU: BALANCING FAITH, GRIME & HOW HE TACKLES HIS INSECURITIES

Tue, 27 May 2025 23:03:00 GMT

Big Zuu first graced our screens in 2019 with Big Zuu’s Big Eats; his charisma and infectious laugh meant audiences fell for Zuu. The show went on to win multiple BAFTAs, against some of the biggest names in British television but it was a moment he couldn’t enjoy because he had an important message to relay…

Zuu has overcome incredible odds to be where he is today - it’s a journey of strength and power of community to help one another. We cover:

Growing up with a single mum who escaped the war in Sierra Leone
Diversity in the television industry and why it matters
Making music with his cousin AJ Tracey
Zuu’s insecurities and religion
Why we should all volunteer

It’s a conversation that left me feeling energised and hopeful for a better future with people like Zuu having a platform.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

BEL PRIESTLEY: TRANS WOMEN AREN'T THE PROBLEM

Tue, 20 May 2025 23:04:00 GMT

When I saw the news about the Supreme Court’s ruling on the definition of ‘sex’, I knew it was a topic I needed to understand better. As a straight cis man, it could be easy for me to ignore these news stories, but as a human, I know it’s a topic I can’t ignore.

Bel Priestley is a trans actress, best known for her breakout role in Netflix’s Heartstopper, but her journey to that point is a story filled with pain, bravery and incredible strength. I’ve known Bel a while, and having seen her tearful TikTok after the Supreme Court ruling, wanted to invite her into the studio to chat.

At just 21, Bel has lived through extremes - from being bullied at school to rising as one of Gen Z’s most influential LGBTQ+ voices. Through honesty and courage, she’s turned her platform into a beacon for trans visibility. She opens up about what it means to be a trans woman in the UK today, especially in the wake of a Supreme Court ruling that’s shaken her community, and what it’s like to navigate love and hate when the odds feel relentlessly stacked against you.

Bel shares, with heartbreaking honesty, the darkest chapters of her life: surviving sexual assault, enduring years of abuse and rejection, and the mental toll of fighting simply to exist. But she also shares what it means to find power through pain, how vital her chosen family has been, and why she’s most worried not for herself, but for the next generation of trans youth.

Through it all, Bel radiates warmth, humour and wisdom. This is a conversation about strength, identity, and the fundamental right to be who you are.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer & Ceyda Uzun

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

AMANZA SMITH: FROM SURVIVING ABUSE & ADDICTION TO STARRING IN NETFLIX’S SELLING SUNSET

Tue, 13 May 2025 23:03:00 GMT

Amanza Smith might be best known for Selling Sunset, but her journey to the woman she is today is jaw-dropping. She’s lived one of those lives which makes you stop and wonder how she made it through. That’s why it was such a privilege to sit down with her today.

Having survived a traumatic childhood marked by abuse and racism, Amanza battled with addiction that almost cost her life, but possessing a strength you rarely see, she got herself clean through sheer willpower. She spoke to me about how her daughter saved her life, triggering a path towards healing from the abuse she’d experienced as a child. Amanza spoke openly about cutting ties with her mother, and how she became a single mother overnight when her partner vanished, and who she’s never had contact with again.

Despite experiencing so much, Amanza was brimming with laughter and joy - this conversation is rich in emotion, in positivity and in feeling. It’s a powerful reminder that even when it feels like life is breaking you, you can always rebuild.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

WHY LACK OF SLEEP IS AS DANGEROUS AS SMOKING - with SLEEP EXPERT, DR LINDSAY BROWNING

Tue, 06 May 2025 23:03:00 GMT

Sleep is something we all do, or at least we’re supposed to do. But for many people, it’s far from a restful reset; it’s a daily struggle that affects every part of life and is a powerful took for protecting both our mental and physical health. I was keen to chat to Dr Lindsay Browning, psychologist and sleep expert, about the biggest misconceptions around sleep and how we can help ourselves when it comes to resting well.

From improving memory and mood, to long-term health, Dr Lindsay breaks down what sleep actually is, and explains how the brutal cycle of insomnia is usually triggered by an anxiety which is often easier to treat than many realise, offering real hope to anyone feeling stuck. I then asked her about sleeping trends - mouth taping, sleepy teas - is there any truth in these, and is eight-hours really the optimum amount of sleep to get? She also explains why teenagers are biologically programmed to wake up later, and even answers my burning question: should you sleep naked?

This is a fascinating conversation about something that makes up a third of your life.

If you want to find out more about the work Dr Lindsay does, you can find her on @DrBrowningSleep or troublesleeping.co.uk

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

HE'S MENTORED THE GREATEST CHEFS IN THE WORLD BUT HE'S SELF TAUGHT - THIS IS THE BOLD STORY OF RAYMOND BLANC

Tue, 29 Apr 2025 23:02:00 GMT

When I was at uni, I’d come home from a day of lectures and put Raymond Blanc’s shows on my laptop - he was my safe space, and watching him would always calm any anxiety and make me feel calm. So when he replied to my message inviting him onto my show, excited is an understatement.

Raymond is a true legend of the culinary world - holding two Michelin stars for the last 41 years, mentoring some of the greatest - from Heston Blumenthal to Marco Pierre White - and being entirely self-taught! You could say there’s a romance to his childhood, but growing up in post-war France was far from easy; gardening a lot of their own food, the hard work instilled by his father, combined with his obsession with the details, led him to seek excellence, becoming the best cleaner, the best waiter, the best chef and ultimately cultivating the best culinary experience in the country. Then during the pandemic, Raymond nearly lost it all when he developed a very serious case of COVID, but his relentless drive never faded, making a full recovery.

Raymond’s story is one of boldness and strength, how through grit, humility and a deep belief in your craft, you can create joy

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

PART 1 - £200 MILLION to MAXIMUM SECURITY PRISON - THE INSANE STORY OF RIORDAN MAYNARD

Tue, 22 Apr 2025 23:05:00 GMT

This episode is a little bit different: it’s with someone whose name I doubt you’ll know, but it’s a story which, as soon as I heard, I knew I wanted to share with you all on Great Company.

Riordan Maynard was a high flying business man until one day it all came crashing down - he doesn’t shy away from the crimes he committed - but they resulted in him serving almost seven years in a maximum high security prison in the states for tax fraud. Promised a low-security camp to serve his sentence, instead he was sent to a maximum security prison, he came into contact with real violence and aggression.

Riordan doesn’t hold back about the realities of life in prison - how it almost broke him, spiralling mentally, and riddled with guilt for leaving his family without provision. But that time away also taught him mental resilience and he has since come out a different man.

This is a raw, powerful conversation about accountability, redemption and the strength of the human mind to shift, even when in the darkest of places.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

What to expect in this episode:

Writing letters from prison
Beating boredom and making the most of each day
How I became a businessman
Breaking ground in the mobile phone game
How I ended up behind bars
When the business started to fall apart
The morning of the arrest
The charges brought against me
First impressions of prison life
How I felt being found guilty
Fighting the temptation to go on the run
Why prison was actually good for me
How brutal those first few months inside were
Being forced into a gang while in prison
Witnessing a prison murder
My first night behind bars
The impact it had on my family
The moment I realised I could change my mindset
The Final Eight Questions

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JAMIE LAING: THE UNEXPECTED COST OF RUNNING 5 ULTRAMARATHONS

Wed, 16 Apr 2025 23:02:00 GMT

In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manchester, completing five ultramarathons in five days with Radio 1 for Comic Relief.

I don’t think anyone anticipated how big the challenge would become - nor did I fully appreciate the scale of what I was undertaking, but needless to say it was a life changing experience and raised £2.26million for an incredible cause.

I wanted to bring you - our wonderful Great Company listeners - a bonus episode of the show, to dive back into that week and give you insight into my reasons for running and the toll it took on me mentally.

To be totally honest, I’ve not quite felt fully back to normal since completing the challenge, but I wanted to be open with you all and say that wherever you are, and whatever you’re going through, you really are not alone - people are truly amazing and when we support each other, the world is a much brighter place that it can seem. It’s ok to admit when you’re not OK - in fact, it’s more than OK, it’s incredibly strong.

So, after a few weeks to reflect, here’s my open and honest account of that wild week in March, when we ran from London to Manchester.

Jamie x

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

KANE BROWN: AMERICA'S HOTTEST COUNTRY STAR OPENS UP

Tue, 15 Apr 2025 23:03:00 GMT

Kane Brown is a trailblazer in country music, with two diamond records, platinum albums, and chart-topping collaborations that have set him apart. Despite his massive success, his path has been anything but easy: Kane is someone who finds it hard to open up, so I was honoured to get a chance to sit down with him…

We started by talking about emotions—how Kane’s struggle to feel them deeply stems from a tough childhood marked by abuse from his stepdads, and constantly moving, attending over a dozen schools. He shared how depression made happiness feel out of reach, but learnt to communicate through his music which has gone on to connect with millions of people - starting on Facebook and refusing to quit, he built his profile to be one of the biggest country stars of today. Kane also shared with me how his understanding of success has changed since becoming a father: his children are his greatest success.

This conversation is the epitome of showing resilience; the strength to keep going, find hope, and change your own path, even when life feels impossible.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DR RANGAN CHATTERJEE: CHRONIC STRESS IS LOWERING YOUR LIBIDO

Tue, 08 Apr 2025 23:03:00 GMT

Have you ever listened to a podcast and felt it’s changed your life? That happened to me when I listened to an episode of my guest today’s podcast at one of my lowest points. It’s one of the reasons I love podcasting - that ability to really connect and speak to people, and I was so delighted to welcome Dr Rangan Chatterjee onto my own podcast today…

Dr Rangan is one of the UK’s most well-known doctors, but he’s also a best-selling author and host of the aforementioned, hugely successful podcast, Feel Better, Live More. We talked about stress—what it really is, how it can spiral into anxiety, and how it is driving the growing issue of low libido in younger age groups. Rangan shared his unique perspective on regrets, and he shared some useful tips on how to change your mindset and grow healthier habits.

He also shared two powerful questions he asks himself every morning to start the day feeling empowered, along with his advice for anyone struggling to see how life can get better.

This conversation was a reminder that small, consistent actions can have a huge impact—and that showing compassion to others and ourselves matters more than we realise.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

Find Dr. Rangan Chatterjee’s new book Make Change That Lasts here: https://drchatterjee.com/books/make-change-that-lasts/

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JESSIE REYEZ: DEPRESSION IS LIKE A DAGGER BUT YOU CAN'T SEE IT TO TAKE IT OUT

Tue, 01 Apr 2025 23:03:00 GMT

Jessie Reyez is a Canadian singer-songwriter who’s worked with the likes of Eminem, Duo Lipa, Calvin Harris - she’s a real musician’s musician, but the thing that has always struck me about Jessie was her energy: her music oozes emotion so I was excited to get her in the studio to chat.

Jessie chatted to me about those big emotions she feels - how music saved her from the depths of depression age 16 and has continued to be a necessary outlet for her feelings. She opened up about her sobriety, sharing that even though she is nearly two years sober, she still misses alcohol during her lowest moments, but she is clear that life is so much better now. Jessie also bravely spoke about a producer who took advantage of her, without naming names, and why she the felt guilt in the aftermath of it all.

This conversation was a powerful reminder of the importance of giving yourself space to feel and process your emotions and how strength often comes from leaning into those lows.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

Find Jessie's new album Paid in Memories here: https://www.jessiereyez.com/

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DR ALIZA PRESSMAN: THE HIDDEN IMPACT OF PARENT'S MENTAL HEALTH ON CHILDREN

Wed, 26 Mar 2025 00:02:00 GMT

Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist with two decades of experience; she also has a hugely successful podcast and has written multiple books about how to raise good humans. I was excited to speak to her as the topic of children becomes more and more relevant in my life…

Aliza chatted to me about the incredible way both children and parents’ brains develop, the importance of boundaries and structure in nurturing a child. Our conversation goes beyond the research, giving into the realities of parenting, the power of secure attachment and how our own inner child shapes the way we raise our kids.

This conversation reminded me that there is no one size fits all approach with parenting - it’s a journey, not a test.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

And if you want to listen to more of Dr. Aliza you can find her podcast Raising Good Humans here: https://open.spotify.com/show/2NCujIiYYaZ3vI1ZE9VBts?si=36e97be6841e4bd7

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ITALIANBACH: GOING VIRAL IS JUST UNDERSTANDING HUMAN PSYCHOLOGY

Wed, 19 Mar 2025 00:03:00 GMT

ItalianBach is a hugely successful digital star with close to 5million followers; he’s someone who relentlessly works and studies his craft so I was fascinated to have him in the studio to find out about not only how he’s building his business, but where that drive and motivation comes from.

Isaac chatted to me about how he chose his alias, ItalianBach, and his first forays into making content. Together we joked about some of our most embarrassing moments from being anxious children and how, despite experiencing burnout from time to time, the persistent desire to keep creating content will never abate.

This conversation was truly engrossing for anyone who loves YouTube and how sometimes the oldest and simplest tricks will always be the best.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

EKIN-SU: I KEPT THE REAL ME LOCKED UP

Wed, 12 Mar 2025 00:03:00 GMT

Ekin-Su graced our television screens in 2022, winning Love Island, earning a place as royalty on the show. Since then, she’s been heralded as both genuine and fake. In this exclusive interview, Ekin opens up about the reality of putting yourself out there…

Ekin is a producer’s dream - she brings high drama, hilarious moments and meme-able content to anything she appears on. But before rising to fame, she had a tough time at school with bullying and developed a strange relationship with her appearance, placing too much value on her looks alone. After her huge success on Love Island Season 8, she fell into a cycle of needing external approval, culminating in appearing on Celebrity Big Brother in 2024, which she exited to boos, transporting her back to the messages her school bullies would make her believe. Feeling like she’d hit rock bottom, the only place to go was up…

This conversation reminded me that you can never judge a book by its cover, and how, once we learn to love ourselves, we can find true happiness.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MO GILLIGAN: WHY WE FEEL SO LOST IN OUR 20s

Wed, 05 Mar 2025 00:02:00 GMT

Mo Gilligan is a very funny man - he’s one of the biggest comedians in the UK, he’s hosted the BRITs, numerous TV shows and is currently on a world tour. He’s hugely successful, but what happens when you achieve all your dreams? Do you feel fulfilled? Or lost without that direction of a goal? Mo’s someone I’ve wanted to have on the show for a while, so I’m really excited to have him join me on the show this week.

Mo chatted to me about his journey - from growing up on an estate and fostering a sense of community, to being catapulted into the limelight when his comedy skits went viral. He was candid about how difficult he found that time and his late 20s; the pressure, the expectations, and the weight of success didn’t fulfil him in the way he’d imagined. And as someone who is also dyslexic, we bonded over how being the class clown was both a way to connect and a survival tool in school. Looking back, he credits his younger self—the daydreamer who never took life too seriously—with shaping the comedian he is today.

This conversation is a reminder that no matter how successful someone looks from the outside, we all face struggles. And sometimes, the most important thing we can do is give ourselves permission to feel.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RORY SUTHERLAND: INSIDE THE MIND OF A MARKETING GENIUS

Wed, 26 Feb 2025 00:02:00 GMT

Rory Sutherland is one of my heroes. You might not know his name, but you’ve definitely been influenced by his work— as the Vice Chairman of Ogilvy UK he has shaped the face of marketing and advertising as we know it today. He’s also become a recent TikTok phenomenon as others have realised what an absolute genius this man is. I was beyond excited to have him join me on the show.

Rory is not only a marketeer, but an expert in behavioural science, talking me through how trends work and change over time. We spoke about memetics; how a herd mentality can massively dictate our tastes and the important role social awkwardness plays in swaying opinions. I also asked him about the best and worst marketing successes and failures, from Ryanair to bubble tea, nuclear power to wearing shorts in winter.

This conversation was brimming with great advice - it’s definitely a conversation I’ll be coming back to; my main takeaway was to never blindly follow logic, but to question and push to boundaries to create something new!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

If you or anyone you know has been affected by suicidal thoughts, you can head to CALM to find support: www.thecalmzone.net

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT

Wed, 19 Feb 2025 00:03:00 GMT

Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, effortlessly opening me up.

Having become the editor of the Independent aged 29, Amol’s hard work ethic has seen him take over from Jeremy Paxman as host of University Challenge and presenting Radio 4’s Today Programme. But behind the glamour of an illustrious career, Amol and his wife were living through the rollercoaster of IVF and grieving the loss of his father. We talk about our relationships with our fathers and cherishing the time we have together.

This conversation went a direction I did not foresee but am so thankful for - it reminded me of the power of conversation and connection to unlock parts of ourselves perhaps we didn’t realise we had inside.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

If you or anyone you know has been affected by suicidal thoughts, you can head to CALM to find support: www.thecalmzone.net

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

CAT BURNS: AUTISM MADE ME FEEL I WAS DOING LIFE WRONG

Wed, 12 Feb 2025 00:03:00 GMT

Cat Burns released a song on TikTok during lockdown, and quickly rose to becoming one of the UK’s best-selling female artists and a three-time BRIT Award nominee.

At just 24, her success is remarkable, but what struck me most was her wisdom and self-awareness. As someone who is also neurodivergent, I was excited to connect with her, and we bonded over our shared experiences of navigating life in our own unique way.

Cat shared how she finds small talk a challenge so we dived right in to the good stuff… She opened up about the lessons she’s learn from grief, how understanding her neurodiversity has given her new insight into her relationship with her father, who she also lost four years ago, and we exchanged anecdotes of heartbreak.

This conversation is a reminder of why taking the time to understand our differences can actually make us feel closer and more connected.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DR. JULIE: SIGNS THAT SOMEONE IS NOT A TRUE FRIEND

Wed, 05 Feb 2025 00:02:00 GMT

Dr. Julie is a psychologist who started putting videos on TikTok to make information about mental health more accessible but she never dreamed her videos would become as big as they did… With an audience of over 7 million, and the biggest-selling book of 2022, she’s someone I’ve wanted to chat to for a long time because the work she does is truly incredible.

What I love most about Dr Julie is her refreshing honesty - she never claims to have it all figured out, and she’s so clear in her explanations. She shared insight into relationships, from why we avoid difficult conversations to how past experiences shape our reactions. She explained why we’re often drawn to familiar dynamics, even when they’ve previously been unhealthy, and how to break the cycle. We also explored friendship, the importance of allowing these relationships to evolve and sometimes let go too.

This conversation is a powerful reminder that, in taking the time to understand ourselves, we can shape our futures as more self-aware and empathetic people.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

And if you want to read Dr. Julie's latest book, Open When...: www.amazon.co.uk/Open-When-Instant-Sunday-Bestseller/dp/0241663938

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

NEW SHOW! Mad, Sad & Bad with Paloma Faith

Tue, 04 Feb 2025 00:05:00 GMT

We've got a brand new show joining the JamPot family and we wanted to share a little taste with you! This is Mad, Sad & Bad with Paloma Faith...

If you like the sound of it and want to hear the rest of the episode and MORE, go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!

We're also on YouTube, Instagram and Tiktok @madsadbadpodcast

Hosted on Acast. See acast.com/privacy for more information.

LUKE EVANS: I KNEW THE BULLYING AT SCHOOL WAS ONLY TEMPORARY

Wed, 29 Jan 2025 00:02:21 GMT

Growing up in the Valleys, to London’s West End to the big screen in Hollywood, Luke Evans joins me in the studio and his story is incredible!

Raised as a Jehovah’s Witness, in a strict religious community, Luke knew his true identity was in conflict with his beliefs. After persistent bullying throughout his schooling, at age 16, he left home, and his new life began. From strength to strength, Luke’s career has seen him star in over 40 movies, but the life he left behind was one he knew he’d never be able to return to fully. Despite being disfellowshipped from the church, his parents never wavered in their support for him - something that really moved me

This conversation is a powerful testament to resilience, self-belief, and the importance of family.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

And if you'd like to read Luke's amazing book, 'Boy From The Valleys' you can find it here: www.amazon.co.uk/Boy-Valleys-My-unexpected-journey/dp/1529917859

THE CREDITS

Exec Producer: Jemima Rathbone

Editor: Ben Johns

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RUBY WAX: I DID NOT LOVE MY PARENTS

Wed, 22 Jan 2025 00:03:40 GMT

Ruby Wax is a legend in the world of interviewers; having spoken to the likes of Donald Trump and O.J. Simpson, she’s a person I’ve long admired and feel an affinity to in our interview styles, so I was really excited to have her join me on the show this week.

Ruby was disarmingly charming, opening up about her relationship with her parents, admitting she never truly knew or felt love for them. Her raw honesty is remarkable as she shared her experience of depression, admitting she barely remembers being unwell, often relying on her own books to piece together those periods. She also spoke about how and why she interviews, how it hinges on a desire to be liked - something I could really relate to!

This conversation offered a profound glimpse into the mind of an extraordinary person who is unapologetically herself.

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JASON DERULO: BREAKING MY NECK LED TO MY BIGGEST SUCCESS

Wed, 15 Jan 2025 00:02:00 GMT

Jason Derulo is a force of nature: a global hitmaker who’s sold over 250 million singles and been writing songs since the age of 8. Beyond his chart-topping career, he’s also a savvy entrepreneur and an inspiring storyteller. I’ll admit, I was a little star-struck sitting down with him, but I was excited to uncover the more human side of the pop icon—and to learn what drives his relentless success.

Jason’s obsession with excellence extends far beyond music—it shapes everything he does, and this unyielding determination has been the cornerstone of his success. Life, however, hasn’t been without its challenges. While preparing for a tour, Jason broke his neck attempting a backflip, but what could have ended his career instead became the spark for his most successful album. We also explored the insecurities of his childhood and how now, as a father, Jason’s perspective has evolved with his son being his greatest source of motivation.

This conversation revealed a deeper side to Jason Derulo—one that shows his success is anything but effortless. It’s built on resilience and the ability to turn challenges into opportunities. With a new single featuring Sia on the horizon, Jason’s unstoppable drive proves there’s no "off button" for his ambition.

And if you enjoyed this episode, please click follow - we have a wealth of fab guests and even more to come - you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Dan King

Video: Jake Ji

Video: Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSED

Wed, 08 Jan 2025 00:03:08 GMT

It’s the new year, a new series and I’m thinking about making good intentions for 2025 so who better to kick off the year with than Professor Tim Spector - founder of Zoe and leading voice in nutrition to talk to me all about the link between our gut and mental health, his opinion on Ozempic and how eating better really can change our quality of life.

Having received an OBE for his research in the health sector, Tim is a real voice of authority when it comes to the gut microbiome. In this episode, he breaks down the gut-brain connection, explaining how changes to your diet can decrease levels of anxiety and depression, and shares insights from research which potentially show how cohabiting with someone can mean sharing microbes - and even feelings. We also talk about fad-diets, the rise of Ultra Processed Foods and how coffee is actually a health drink!

This conversation reminded me it’s never too late to make the change towards healthier habits and how diet is deeply personal - the key is understand what works for your body

To hear more from Tim you can listen to the ZOE podcast here: https://link.chtbl.com/ZgzDXRVS

And if you enjoyed this episode, please click follow - we have a wealth of fab guests and even more to come - you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Video: Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JAMIE LAING: I HAVE A FEAR OF BEING FORGOTTEN

Wed, 01 Jan 2025 00:03:47 GMT

Happy New Year! To celebrate the end of Great Company’s first chapter after 40 episodes we’re treating you to something special. For this bonus episode, the tables are turned, and I’m in the hot seat! Producer Jemima, who’s been there through it all, takes the reins to interview me!

I open up about my time on Made in Chelsea, sharing how it shaped me, strained relationships, and led to social anxiety that pushed me to rely on alcohol as a crutch. We also tackle the topic of babies - a big step I’m finally ready for after years of fearing the permanence and responsibility of parenthood. And finally, I reflect on my deep desire to be liked and that need to be remembered, rather than forgotten, which has motivated me to keep pushing forward.

This episode was a bit out of my comfort zone but it’s a reminder that sometimes, you just have to dive in and see where it takes you.

And thank you for listening to the show - whether you've been here from the beginning or it's a recent find, I really appreciate every single listen so thank you! If you enjoyed it, please follow - it makes such a difference!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ROB BRYDON: I CRIED FILMING THE GAVIN AND STACEY FINALE

Mon, 23 Dec 2024 00:03:54 GMT

Surprise - it’s a Monday release! Christmas can get a bit hectic but we wanted to make sure you still had your weekly dose of Great Company - just like the December payday, we’re a little early…

What really happened on the fishing trip? It’s the question Rob Brydon—beloved Uncle Bryn in Gavin and Stacey—gets asked a lot, and with their Christmas special just around the corner, I couldn’t wait to have him on the show to ask myself….

Rob Brydon is a stalwart of British television, from hosting panel show, Would I Lie to You to starring alongside Steve Coogan in The Trip, the journey there was filled with hurdles and a healthy does of rejection, but Rob’s determination combined with undeniable natural talent to entertain meant he was always destined for our screens. He also reflected on his six unforgettable seconds as Sugar Daddy Ken in the Barbie movie and revealed a hilarious distaste for vapes!

This conversation is with a born entertainer and I was thoroughly entertained!

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Steve Melia

Video: Jake Ji

Video: Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

GK BARRY: I'M IN LOVE FOR THE FIRST TIME

Thu, 19 Dec 2024 00:03:40 GMT

I would say that Grace Keeling, (or GK Barry) is the first person in the UK to successfully navigate herself from TikTok to mainstream television. Fresh from her time in the I’m A Celeb jungle, Grace came in to the studio to chat everything from bush-tucker trials to her love life.

GK Barry gained her huge following on TikTok for her unadulterated and hilarious videos, leading to hosting her own podcast, Saving Grace and now Loose Women’s youngest presenter. But Grace hasn’t always been the confident persona she is online; bullied at school and often dealing with anxiety that left her unable to leave the house, Grace opens up candidly about her journey to now.

This conversation with Grace reminded me that no matter where you start or how out of place you feel, you can shape whoever you want to be; proof that you’re never defined by your beginnings.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproductions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Video: Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

SHIRLEY BALLAS: THE STRICTLY CURSE COULD HAPPEN ANYWHERE

Wed, 11 Dec 2024 00:03:32 GMT

Shirley Ballas is a powerhouse: she’s the only woman in history to win the British Open to the World Professional Latin Championships with two different partners, reaching the final an incredible 17 times, and now the head judge on Strictly Come Dancing. I’ve had the pleasure of getting to know Shirley during my time on Strictly, and I’ve always been struck by how truly fascinating her story is so I’m so pleased to have her on the show this week…

Shirley’s journey began on a housing estate in Northern England, where she grew up with her single mother and older brother, learning resilience early. By seven, she was traveling hours by bus and train to pursue her passion, supported by her hardworking mother, who remains her greatest inspiration. Along the way, Shirley has faced heartbreak, losing her brother to suicide—a tragedy that fuels her advocacy for mental health charities like CALM. She’s also navigated the complexities of love, with engagements as young as 15 and two marriages that taught her as much about herself as they did about relationships. She also opens up for the first time publicly about her relationship with her father, who she recently lost.

This conversation explores Shirley’s rollercoaster life, her resilience, and her unyielding passion for dance. Behind the glamour lies a woman who’s faced intense scrutiny, reminding us of the importance of truly listening to the stories behind the spotlight.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

And don't miss the Strictly Christmas Special on BBC One on Christmas day!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproducitions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ALIX EARLE: I CLOSED MYSELF TO LOVE FOR A LONG TIME

Wed, 04 Dec 2024 00:03:06 GMT

Skyrocketing to fame on TikTok in 2020, amassing millions of followers and securing the number eight spot on Rolling Stone’s 2024 list of the most influential creators, Alix Earle is a force to be reckoned with. She’s also been on my dream guest-list for a long time, so while I was in LA I was delighted to sit down with her…

We began by connecting over our shared experiences with anxiety. Alix opened up about her first terrifying panic attack, which landed her in the hospital, and how she’s learned to navigate her mental health since. She also reflected on the challenges of rebuilding trust and embracing vulnerability after being cheated on—a journey that recently led to her celebrating one year with her boyfriend. And drawing from her own experiences, Alix offered her advice on dealing with loneliness and heartbreak.

This conversation was a powerful reminder of how quickly life can change and an inspiring testament to staying authentic and grounded through it all.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproducitions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Video: Lizzie McCarthy

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JAMES WATT: THE TYPO THAT COST ME £50-MILLION

Wed, 27 Nov 2024 00:03:21 GMT

James Watt - or the BrewDog guy - is a guest I’ve wanted on the show for a while as, with these podcasts, I’m always curious to find out who the person is behind the name… So who is James Watt? For me, he’s an impressive business head, for some he’s a guy who sells great beer, others will know him from controversies surrounding the running of the business, but I think if I were to ask him, he’s say he’s still a North Sea fisherman at heart.

In order to answer this question, I reached out to an old friend from my MIC days, who also happens to be James’ fiancé, Georgia Toffolo (Toff to me) to kick off the interview. Although his story is shaped by a tough upbringing - dogged with a speech impediment, crippling shyness and a strained relationship with his mother - these early challenges became the foundation of his resilience and relentless drive, shaping who he is today.

We chat through the immense risks he took to build BrewDog, taking it to the dizzying heights of success, at its peak valued at $1.8billion, and how the profound impact of losing his father has shifted his outlook on what is important, and how time is the most valuable asset we all have.

This conversation reminded me of the importance to make space to understand each other and the different parts that make us who we are

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you'd like to get in touch, you can email us at greatcompany@jampotproducitions.co.uk

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Steve Melia

Video: Jake Ji

Video: Lizzie McCarthy

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

LL COOL J: BECOMING THE GOAT

Wed, 20 Nov 2024 00:03:46 GMT

If you want to talk about OGs, you can’t get much better than LL Cool J; one of the earliest rappers to achieve commercial success, he’s gone on to star in movies, tv and after 11 years, he’s finally released another album and I was lucky enough to chat to him for today’s episode - what an insane honour.

From a young age, LL Cool J knew music was his calling, but his journey to success was far from easy. At just four years old, he witnessed his father shoot his mother - an experience that shaped him, taught him resilience and maintaining a sense of calm in a storm. Despite the heights of his success and fame, LL confesses to being a bit of a bookworm and introvert - surprising considering how infectious his energy is and open his heart - he talks to me about the importance of chosen family and generosity, revealing that he gives 10% of all his earnings to the church.

This was a conversation I won’t forget in a hurry - to speak to an icon, who’s life has been so different from mine, but to find connection, to laugh, to be made to think - it’s what unites us all.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

As I mentioned, LL's released his first music in 11 years - here's a link to the new album, The Force: shopuk.llcoolj.com

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RIZZLE KICKS: MY ANXIETY PARALYSED ME

Wed, 13 Nov 2024 00:03:18 GMT

After reaching the heights of success so quickly, it all came crumbling down for Rizzle Kicks when Harley’s anxiety left him incapable of performing. In an attempt to help him, Jordan realised he too had demons to conquer. Now, almost ten years later, Rizzle Kicks are back! - and I was lucky enough to chat to them about the journey from then to now…

Known as the quiet one, Harley opens up for the first time in a public space about his battles with his mental health, his OCD and how he found a way out of the dark space he was in that led to the break in the music. Jordan also discusses his journey from that time, and how, in retrospect, he can see how their instant success warped their sense of achievement. We also discuss the value of role models and finding motivation from a place of peace.

Harley and Jordan are such a wonderful example of friendship and the conversation was so honest and vulnerable - it reminded me of the important of sharing our experiences with one another

Rizzle Kicks have got a new album - you can find it here: rizzlekicks.tmstor.es/?lf=9c019ff825d8443192ddfe6e7be79e66

And Jordan's book you can find here: www.amazon.co.uk/Avoidance-Drugs-Heartbreak-Jordan-Stephens-ebook/dp/B0CTMNQXP6

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

EMILY ATACK: I'VE ONLY ENJOYED SEX A HANDFUL OF TIMES

Wed, 06 Nov 2024 00:02:55 GMT

From her breakout role as Charlotte in The Inbetweeners and gracing the covers of lads’ mags, Emily Atack always knew she’d be famous but the level of attention that came with it wasn’t quite what she’d bargained for, especially when that attention has gotten nasty.

Emily and I have been friends for some time but this is the first time I’ve seen her since becoming a mum so it was fantastic having the chance to chat to her about her career and how having a child has changed her world view. We chatted about her experience with the press and the toxic language we use around weight and women in the public eye. We also discussed her advocacy around the changing the laws of sexual consent and how she envisions a future where her son grows up in a world that respects and values women.

A conversation with Emily will always be filled with laughter, but she also articulates so well the experience of being a woman in the public eye. Our conversation left me feeling just how much more men need to introspect—and ultimately step up.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast or email us at greatcompany@jampotproductions.co.uk

If you'd like to see Emily in her new show, Rivals, head to Disney+

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Steve Melia

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JON SOPEL: WHAT IT’S LIKE TO FLY WITH A PRESIDENT

Wed, 30 Oct 2024 00:02:37 GMT

Former BBC North America Editor, Jon Sopel spent eight years in Washington, D.C. covering the Obama administration, to Trump, and far too many mass shootings. He now hosts The News Agents podcast and I must admit, I was a little nervous to speak to Jon, as he’s such an experienced broadcaster and commentator, but the conversation was fantastic - he was warm, insightful and a great guide through some complex topics.

We discussed the gun crisis in the states where there are, on average, 700x more deaths by guns than here in the UK. Jon shared the surprising truth of what it’s like to travel inside Air Force One with the president, and what it feels like to be reporting on the front line in a war zone. We chat about the changing cultural landscape in the UK, and the need for open-mindedness between sides. And of course, we briefly talk about the upcoming American election and what it was really like in Washington on 6th January with the attack on the US Capitol.

This conversation highlights the threat of misinformation and importance of seeking truth in our news

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast or email us at greatcompany@jampotproductions.co.uk

And if you want to read Jon's latest book, Strangeland: How Britain Stopped Making Sense: https://www.amazon.co.uk/Strangeland-Britain-Stopped-Making-Sense/dp/1529938406

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MUNYA CHAWAWA: TRUMP IS FALLING OUT OF A DICTATOR'S HANDBOOK

Tue, 22 Oct 2024 23:03:29 GMT

The news can be pretty overwhelming at times and the politics of it all can be confusing too but there are people who make it understandable and possible to engage with; Munya Chawawa’s satire is smart, it’s funny and it gets people talking. He, himself is smart and funny and I was keen to get him talking - he’s a guest I’ve been eager to speak to for a while so was delighted when he came into the studio to chat!

At the start of his career, Munya was told he needed 30K followers be taken seriously, so he made it his mission to do that, putting out video after video, and accrued millions of followers along the way. He never set out to become a social media sensation but its influence on his career is notable, leaving him with a sense of imposter syndrome in spaces he absolutely belongs. Growing up in Zimbabwe, Munya’s drive to do well is something that came into conflict on arriving in the UK where he was branded a ‘boffin’ for wanting to achieve. Munya also opens up about the men who shaped him and his determination to break the emotional stoicism passed down from his father.

This conversation is a good example of how humour can help us tackle difficult topics and open our minds.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast or email us at greatcompany@jampotproductions.co.uk

And if you like Munya and want more of him, you can find him on @munyachawawa on IG and TT, and his show, 'How To Survive A Dictator' is here: www.channel4.com/programmes/how-to-survive-a-dictator

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

PROF. SARAH BERRY: MENOPAUSE CAUSES 10% OF WOMEN TO LEAVE THEIR JOBS

Tue, 15 Oct 2024 23:03:18 GMT

From increased risks of chronic diseases to sleepless nights and even leaving workplace, menopause can have a profound impact on women's lives —but what exactly is it? I’ll admit, I was embarrassed by how little I knew, despite knowing the word. That’s why I’m delighted to have leading expert and Chief Scientist at ZOE, Professor Sarah Berry, joining me for this special expert episode.

Professor Berry breaks down the truth about HRT, debunking common myths and shedding light on the surprising symptoms women experience during menopause. She also shares her groundbreaking research on how diet can help manage these symptoms, and even answers a personal question from my mum about her own menopause journey and how it affected her.

This is an essential conversation for everyone—men and women alike—packed with insights that will help break the silence around menopause and provide better support for women navigating this stage of life.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

And if you want to know more about Zoe's Menoscale Calculator, you can find it here: zoe.com/menoscale

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RACHEL STEVENS: WHY I STRUGGLE TO OPEN UP

Tue, 08 Oct 2024 23:03:16 GMT

Imagine being scouted to be in one of the biggest bands of the 00s, going on to tour the globe and have thousands of fans worldwide, and then one day it all just stops. S Club 7 was a band I grew up with and until now, I’d ‘Never Had A Dream Come True…’

Rachel Stevens has topped the charts in both a band and as a solo performer, but the imposter syndrome she was battling never faded. Speaking candidly about her experience in the industry and being constantly reduced to just her looks, she opens up about how this has affected the way she raises her daughters, her divorce and the tragic loss of her ex-bandmate Paul Cattermole.

This conversation reminded me how appearances can be deceiving and the importance of opening up.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Steve Melia

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

SIMON GUNNING: SUICIDE IS THE BIGGEST KILLER OF PEOPLE UNDER 30

Tue, 01 Oct 2024 23:02:15 GMT

‘How are you?’ - a question we don't ask enough, but one Simon Gunning wants us to ask more often. Ahead of World Mental Health Day, I’m joined by Simon, CEO of CALM (Campaign Against Living Miserably), a charity dedicated to suicide prevention, raising awareness, and offering practical support. As an ambassador for CALM and someone who has had struggles with anxiety myself, this conversation means a lot to me, and one that is important to share.

TW - this conversation contains discussion of suicide which some listeners might find distressing.

There are some staggering stats about death by suicide in recent years and yet it’s still such a difficult thing to talk about but charities like CALM are breaking down barriers and really shining light into a topic which can sometimes feel intolerably dark. Simon and I reflect on our relationships with our fathers, how a handshake was his only physical connection with his dad, and why these generational silences shape men’s aptitudes of emotion.

This episode is about why leaning into the uncomfortable can be life changing - or indeed, saving.

If you, or anyone you know is affected by anything in today’s episode, you can speak to Campaign Against Living Miserably (CALM) in confidence. Find out more about CALM's helpline, tools and resources at thecalmzone.net

One of the ways to support CALM's life-saving work is through the latest Omaze Million Pound House Draw - offering the chance to win a luxurious home in Devon worth over £2,000,000 - plus £250,000 in cash - with paid entries starting from £10. Draw entries are available now at @omazeuk.The Draw closes at midnight on Sunday 27th October.

Link: https://goto.omaze.co.uk/3N1t8oJ

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

JACK WHITEHALL: THE TIME I PUSHED MY FATHER TOO FAR

Tue, 24 Sep 2024 23:03:59 GMT

Posh, tall and hilarious - believe it or not, I’m not describing myself - this week I have the wonderful Jack Whitehall joining me on the show. Jack and I have known each other for years, but in that time, his rise has been astronomical: from a gigging standup to the big screen, Jack is one of the most successful British comics of our day.

Getting a friend on the show is always an interesting experience as I get to discover things I never knew - for instance Jack’s failed career in textiles, the reality of working so closely with family (both the joys and challenges) and how becoming a father himself, has changed Jack's outlook on life.

We also discuss his latest show, Fatherhood with My Father, and reminisce on some hilarious moments from the show.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ALAIN DE BOTTON: WE LOOK FOR FAMILIARITY NOT HAPPINESS IN RELATIONSHIPS

Tue, 17 Sep 2024 23:03:55 GMT

Alain de Botton views the world in a way that is profound yet easy to understand; a modern-day philosopher and essayist, he set up the School of Life, which explores self-understanding and aims to educate people on the aspects of life we don’t get taught at school - like relationships, careers, anxiety, ageing and so much more. I had the honour of sitting down with Alain to chat, and am so pleased it was recorded as I’ll be listening back to this episode aplenty.

What is love? How do we navigate heartbreak? Why is our childhood so informant on the rest of our lives? How do we sit with ourselves? And while we’re at it - what actually is the meaning of life? Alain talks me through why we experience the ‘ick’, the emotional burdens parents project onto their children, and how breakdowns can be breakthroughs. He also helps me understand better my own relationship, examining how attachment styles and past experiences can shape the way we love.

This conversation is rich in kindness and full of appreciation for the complexities of being a human.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

And if you want to read Alain's latest book, A Therapeutic Journey: https://www.amazon.co.uk/Therapeutic-Journey-Lessons-School-Life/dp/0241642558

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Steve Melia

Marketing: Eleanore Bamber

Video: Jake Ji and Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RAG'N'BONE MAN: THE ONLY OTHER JOB I'VE LOVED WAS BEING A CARER

Tue, 10 Sep 2024 23:04:34 GMT

The fastest-selling male album debut of the 2010s, winning two BRITs and touring with Shania Twain, you might expect Rag’n’Bone Man to be arrogant but Rory Graham is shy and self deprecating, seemingly unaware of his star - and therefore immediately likeable.

Before the astronomical success of “Human”, Rory spent years in the underground music scene, alongside being a carer - the best job he’s had besides being a popstar. Rory and I chat about school bullies, and he opens up about losing his mum and how the grief hits differently being a parent himself. We also chat about blended families and shares the story of how he met his fiancé.

Joking about how he was tired of moving people to tears with his music, Rory’s third album, 'What Do You Believe In?' is a new sound and shows he’s much more than just that incredible voice - he’s a man who’s lived, loved and learned to appreciate every step of his journey.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji and Ryley Kirby

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ROBIN SHARMA: 90% OF YOUR HAPPINESS COMES FROM THE PARTNER YOU CHOOSE

Tue, 03 Sep 2024 23:03:26 GMT

I'm not a big reader, but last year, I read a book called The Monk Who Sold His Ferrari and was so moved by it, I DM’d the author, never expecting a reply… Robin Sharma is an internationally renowned author and motivational speaker, who responds to DMs with kindness and time. This is the conversation that followed that DM…

Finding your joy, embracing suffering and how constant optimism can come at a cost, Robin challenges conventional notions of success: having coached billionaires, he shares how his personal journey, particularly a transformative visit to Nelson Mandela’s prison cell, led him to redefine his life’s purpose and share that with others. Robin also explains to me how valid the excuse of not having time for what matters is, and whether we all have, in fact, the power to reshape our lives and find the time for the things we love.

This is an uplifting conversation with plenty of takeaways and inspiration for a better way of looking at life.

You can also follow us on:

Instagram | https://www.instagram.com/greatcompanypodcast/

TikTok | https://www.tiktok.com/@greatcompanypodcast

—

THE CREDITS:

Exec Producer: Jemima Rathbone

Producer: Ewan Newbigging-Lister

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

This is a JamPot Original podcast

Hosted on Acast. See acast.com/privacy for more information.

NICOLE VIGNOLA: ADHD AND ITS HIDDEN LINK TO DEPRESSION

Tue, 27 Aug 2024 23:04:29 GMT

What is ADHD? Are you born with it? How can it affect your life and the people around you? Nicole Vignola, neuroscientist and ADHD expert joins me for an expert special episode of Great Company to talk all things ADHD.

Branded as a naughty child, with difficulty regulating emotions and concentrating, I was diagnosed with ADHD while at school, and later in life struggled with chasing thrills which left me feeling empty. With Nicole, I ask all the questions I've ever wanted answered about Attention Deficit Hyperactivity Disorder (ADHD), and discover the reason behind the rise in adult diagnoses. Nicole also shares with me what’s happening in our brains when we fall in love, or go through a break up, and how we can help ourselves when we’re in a cycle of overthinking.

This episode is a fascinating listen for anyone who’s ever felt they’re wired a little differently…

And if you want more of Nicole, you can find her on IG: @nicolesneuroscience or grab a copy of her latest book, Rewire here: https://www.waterstones.com/book/rewire/nicole-vignola/9780241661833#:~:text=CHANGE%20YOUR%20MIND%20TO%20CHANGE,to%20achieve%20peak%20mental%20wellbeing

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on:

Instagram | https://www.instagram.com/greatcompanypodcast/

TikTok | https://www.tiktok.com/@greatcompanypodcast

—

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

This is a JamPot Original podcast

Hosted on Acast. See acast.com/privacy for more information.

ROB RINDER: I DIDN'T FIT IN WITH MY FAMILY

Tue, 20 Aug 2024 23:03:27 GMT

Growing up in a space you don’t fit in; feeling like a fish out of water around your own family, Rob Rinder’s polished accent and loquacious tone might not point to his working class roots. We're often mistaken for brothers, but Rob’s background is starkly different from mine…Opening up, Rob discusses his attitude to privilege and the undeniable love he felt from parents who perhaps didn’t fully understand him.

Concerned his sexuality might disappoint his single mother and Tottenham Hotspur obsessed father, Rob trained as a barrister, working across a vast array of cases which led to burnout and ultimately leaving the law, and turning to television, appearing on our screens as Judge Rinder, and more recently with new best friend, Rylan, exploring the art world in Italy.

This conversation is a reminder that we all carry wonderful complexities that make us unique, and despite appearances and differences, to experience love is the greatest privilege of all.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on:

Instagram | https://www.instagram.com/greatcompanypodcast/

TikTok | https://www.tiktok.com/@greatcompanypodcast

—

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji & Ryley Kirby

Social Media: Laura Coughlan

This is a JamPot Original podcast

Hosted on Acast. See acast.com/privacy for more information.

WILL YOUNG: I DON'T NEED PITY FOR BEING SINGLE

Tue, 13 Aug 2024 23:04:02 GMT

From the heights of winning the original Pop Idol, to the depths of an anxiety disorder during his time on Strictly Come Dancing, Will Young is a stalwart of pop culture, selling over 10 million albums globally, winning two BRITs and an Olivier nomination.

Growing up watching him at weekends whilse I was at boarding school, I get to chat to Will, my Saturday night saviour about his experience at boarding school and the abuse he endured. We also discuss the impact of Will’s coming out as gay in 2002 and the time a fan shared the importance of that act, and how being single in your 40s is not to be pitied. Will also shares with me the heartbreaking loss of his twin brother to suicide, and how he approaches grief with a refreshing (if not a little Greek) attitude.

After once falling out of love with the music industry, Will Young is back releasing his ninth studio album Light It Up (it's so great!). Through the ups and downs of fame, one thing has stayed constant: Will's resilience, grounded nature, and unwavering kindness.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

EMILY CAMPBELL: WHAT I HAVE SACRIFICED TO GET TO THE OLYMPICS

Tue, 06 Aug 2024 23:03:33 GMT

How much does it cost to become an Olympic athlete? Equipment, kit, gym, a coach, competitions, travel and time to train. When funding is cut for a sport, it makes an already tough mountain all the more impossible to climb. Emily Campbell is one such athlete who had to self-fund her Olympic career and has gone on to become the only female Olympic medalist in British weightlifting history, winning Silver in Tokyo. Ahead of the Paris Games, she came into the studio to chat to me candidly.

Growing up in a deprived area of Nottingham, Emily’s strength is evident far beyond the bars: overcoming injury, lack of funding, battling racism and perceptions of women’s bodies, she’s always had the unwavering support of her family and community behind her. With her infectious sense of humour, she is a huge advocate for change and inclusive spaces. My mind is suitably blown by the weights Emily can lift, and of course I ask for a little insight into the hijinks of the Olympic village when the competition is over…

Emily will be competing for Team GB on Sunday 11th August 2024 - LET’S GO EMILY!!

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on:

Instagram | https://www.instagram.com/greatcompanypodcast/

TikTok | https://www.tiktok.com/@greatcompanypodcast

—

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Ben Johns

Video: Jake Ji

Social Media: Laura Coughlan

This is a JamPot Original podcast

Hosted on Acast. See acast.com/privacy for more information.

TRINNY WOODALL: I'LL BE MORE SUCCESSFUL IF THEY THINK I'M A MAN

Tue, 30 Jul 2024 23:03:34 GMT

Loneliness, grief and addiction juxtaposed by an incredible fearlessness and strength, beauty founder, Trinny Woodall became a household name in the 00s on our television screens, but now you’ll find her products from Trinny London all over the internet.

From TV star to CEO, Trinny and I have plenty to talk about, from building a brand to enormous television success, Trinny’s path has not been straightforward; starting on the trading floor, she hit rock bottom at 26 with an addiction to drugs. Navigating the loneliness that comes with recovery and a complicated bereavement of her ex-husband, Trinny is a beacon of strength and success.

This conversation is teeming with inspiration for anyone who’s ever been made to feel not enough.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out! You can also follow us on

Instagram | https://www.instagram.com/greatcompanypodcast/

TikTok | https://www.tiktok.com/@greatcompanypodcast

—

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

This is a JamPot Original podcast

Hosted on Acast. See acast.com/privacy for more information.

ALI ABDAAL: HOW TO START LOVING YOUR JOB

Tue, 23 Jul 2024 23:03:53 GMT

Can being more productive lead to a more fulfilling life? World-leading expert and entrepreneur, Ali Abdaal sits down with me to talk about the pressure of finding purpose in life and the importance of finding the fun.

Ali Abdaal has garnered over 5 million subscribers with his insightful productivity tips and study hacks, amassing more than 380 million views. Before his online success, Ali was on a different path, training and working as a junior doctor. But in 2019 he came to crossroads, he had a pivotal realisation: the conventional path he was on might not be the one he truly wanted…

Questioning the very goals he had spent years working towards as a doctor, Ali shares his unique "3 P’s" technique—Play, Power, and People—for finding joy in activities, leading to better outcomes. And opens up about the impact of growing up without a father, revealing how it has left him out of touch with his emotional side.

This episode is reminder that there's much more to life than just getting things done.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

—

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ADAM LAMBERT: MY MOTHER OUTED ME

Tue, 16 Jul 2024 23:03:11 GMT

From singing Bohemian Rhapsody on American Idol to singing it with Brian May for the Queen at the Platinum Jubilee, Adam Lambert’s voice has taken him to astronomical heights, winning 14 awards internationally.

Growing up in California, with no queer role models, he found his voice through theatre and performing. Unbeknownst to him, his mother sought advice from a local community group for parents of queer children, something she didn’t reveal to him until years later

Working relentlessly in theatre ensemble casts, he made a decision to be fearless and quit his job to audition for American Idol, something that would change the course of his life. He discusses with me the challenges of sudden fame, understanding his sexuality and being a horny teenager.

This is a conversation about being brave and owning who you are

Listen to Adam’s brand new EP ‘Afters’ here: https://adamlambert.net/releases/

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

HARRY HILL: WHY IT'S IMPORTANT TO BE SILLY

Tue, 09 Jul 2024 23:03:41 GMT

Big white collar, black specs, and a bald head. Harry Hill is a cherished part of television culture from TV Burp to You’ve Been Framed, for many (including me!), he was a big part of childhood.

Having quickly discovered that he was not cut out to be a doctor, Harry pursued a career in comedy, becoming the first ever winner of the Edinburgh New Comer (formerly Perrier) award. Together, Harry and I ponder his iconic look, why he’ll never be caught swearing publicly and Harry pitches me a pretty dodgy television proposal.

This is a playful conversation that investigates the importance of being silly.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out! You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MEGGAN ROXANNE: THE PERSON BEHIND STEVEN BARTLETT & JAY SHETTY'S GROWTH

Tue, 02 Jul 2024 23:04:59 GMT

Posting online every single hour, of every single day, for years. That’s how founder of The Good Quote, Meggan Roxanne, grew her staggering 24.3million followers online. Propelling the careers of Jay Shetty, Steven Bartlett and more, Meggan launched The Good Quote (previously Kush and Wizdom) during a deep depression.

Years later, after battles with depression, Meggan received life changing news when her mother was given a terminal diagnosis, something that made her stop everything to care for her. A hugely defining experience, she shares with me the full rollercoaster, from her mother coming over as part of the Windrush generation, the obstacles she overcame and the opportunities she gave Meggan.

This episode is deeply touching and incredibly inspiring, moving even Jamie to tears.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

RYLAN CLARK: BLOWING UP MY PERFECT LIFE

Tue, 25 Jun 2024 23:03:23 GMT

An obsession with fame, a breakdown that left him unable to make a cup of tea, and THAT scene on X Factor with Nicole Scherzinger, Rylan Clark joins me for this week’s episode.

Rylan hit our screens in 2012 on TV talent show, X Factor and quickly became one of the most talked about contestants. Fast forward 12 years and he’s gone from TV joke to national treasure. But all the success came at a cost, when Rylan suffered a breakdown in 2021 and had to step away from the limelight.

Opening up about why he triggered that change, and the difference between his onscreen presence, Rylan, and his true self, Ross, this conversation will both make you laugh and cry.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Editor: Ben Johns

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

MADELINE ARGY: THE REAL REASON I STARTED TIKTOK

Tue, 18 Jun 2024 23:03:08 GMT

Panic attacks, the value of true friendship and having a crush, Madeline Argy sits down with me for a rare interview away from her own camera.

Madeline's candour and skill in honest and hilarious storytelling has built her a Tiktok empire of over 5 million followers. As a fellow oversharer, this interview is unfiltered and dives straight into Madeline's wild distraction techniques as an anxious child, why friendships are more important than partners and the real reason she started TikTok.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

CASPAR LEE: WHY I'M PROUD TO HAVE TOURETTE'S

Tue, 11 Jun 2024 23:04:06 GMT

Living with Tourette's, overcoming anxiety, and realising I don't resemble Judge Rob Rinder quite as much as he thought, I welcome a guest whose success has inspired millions, including myself - one of the original YouTuber's, Caspar Lee.

Having started his channel as a teenager his subscriber count quickly skyrocketed to seven million, I now have the chance to sit down with Caspar to chat about life after YouTube. Despite his massive following, Caspar battled anxiety, to the point where he couldn't even go on a date with his fiancée [13.51]. He explores how he transitioned to running four successful businesses and the pressures of entrepreneurship [22.48] and how he has learned to embrace his Tourette's diagnosis at the age of six to the point where he is now proud of it.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

LOUISE THOMPSON: THIS WAS THE BEST AND WORST DAY OF MY LIFE

Tue, 04 Jun 2024 23:03:11 GMT

TW: This episode contains graphic descriptions of birth loss, trauma and PTSD

Life-threatening haemorrhages, almost dying on the operating table, and suffering with post natal depression, I sit down with my old friend, Louise Thompson to simply ask: How are you?

Since growing up together on Made in Chelsea, Louise’s life drastically changed in November 2021, when she gave birth to her son, Leo, in a complicated emergency C-section [09.20] - a day she called the ‘best and worst day of my life’. Louise opens up to me about the moment she thought she had died [28.01] and the devastating fallout, both physically and emotionally following that time.

This interview is raw and open, but shows the strength of human resilience, and the love and admiration between old friends whose lives have taken turns they’d never have foreseen.

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Editor: Ewan Newbigging-Lister

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jake Ji

Social Media: Laura Coughlan

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

SHANIA TWAIN: SAVING MY FAMILY AT THIRTEEN

Tue, 28 May 2024 23:04:17 GMT

Let's Go Girls....

Overcoming grief, illness, heartbreak, sexism, losing her voice, Shania Twain is a cultural icon whose resilience is truly astonishing. Selling over 100 million albums worldwide, her story is one of fearlessness and strength.

Shania joins me to share her wisdom and optimism, always finding the silver lining in life. Growing up in a home marked by domestic violence, she reached a pivotal moment at her lowest point; choosing to never feel so miserable again, she convinced her mother to leave her father [18:45]. From there she eventually went on to becoming an international superstar, but not without much grief and hardship, losing both her parents in a car crash [36:02], she also opens up about learning to let go and forgive [32:52].

This episode reveals the human side of the pop star we know as Shania. And, of course, we could let her leave without finding out - what does impress her?

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DR RAYYAN ZAFAR: CAN PSYCHEDELICS CHANGE YOUR LIFE?

Tue, 21 May 2024 23:03:24 GMT

Reframing the narrative on psychedelics, how alcohol is the most destructive drug in society, and the debate on legalising drugs, leading expert in psychedelic research, Dr Rayyan Zafar joins me to change your perspective on this fascinating topic.

With only 30% of the population actually responding to anti-depressants, Dr Zafar reveals the potential of psychedelics as an alternative to anti-depressants [17.53], the REAL reason why drugs are illegal [35.48] and explains how gambling addictions are a serious mental health illness [48:44].

This is an eye-opening conversation aiming to really challenge your perception of these subjects.

To find out more on Dr Zafar you can find him on:

Instagram: @rayyanzaf @icaro.events

Twitter: @RayyanZafar6

Websites: https://www.imperial.ac.uk/psychedelic-research-centre/ // https://www.drugscience.org.uk

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

CRYSTAL HEFNER: WHAT LIFE WAS REALLY LIKE INSIDE THE PLAYBOY MANSION

Tue, 14 May 2024 23:04:45 GMT

From the cult-like world of Playboy, financial abuse at the hands of her husband and building her life up after leaving the “bunny” empire at 31, Crystal Hefner is a NYT best selling Author, American model and the third wife of Hugh Hefner.

Crystal reveals how she entered the Playboy mansion as a young, introverted women; the collateral damage of a highly competitive and misogynistic environment. Running away from a cover-shoot 5 days before her wedding, and how she took back her power over the last decade.

This is an empowering conversation about choosing yourself after years of objectification and misogyny.

If you want to read Crystal Hefner’s book, 'Only Say Good Things', find it here: https://amzn.eu/d/44SrACp

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out! You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

DR FEDERICA AMATI: THE DANGEROUS LINK BEHIND ALCOHOL AND BREAST CANCER

Tue, 07 May 2024 23:03:49 GMT

Misconceptions about the gut, its astonishing connection to our mental wellbeing, and the truth about Ultra-Processed Foods, leading expert and Head Nutritionist at ZOE, Dr Federica Amati joins me for this special guest expert episode of Great Company.

Dr Federica reveals staggering statistics, sheds light on alcohol's direct impact on risk of cancer [16.12], unpacks common misconceptions [05.50] and explains the surprising link between diet and our personal lives - from dating, to fertility [29.20]

This is a fascinating conversation that will nourish your mind and change your eating habits.

If you want to read Dr Federica’s latest book, you can find it here: https://amzn.eu/d/8cEF7hp

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

STEVEN FRAYNE (the magician fka DYNAMO): I’M LIVING PROOF YOU CAN ESCAPE DARK TIMES

Tue, 30 Apr 2024 23:03:27 GMT

TW: This episode contains discussion of suicide

Living in fear, burying the past and discovering magic in unusual places, Steven Frayne is one of the most successful magicians of our time, having overcome health issues, bullies, and an alter-ego that came to be too much to live up to.

Having destroyed his alter-ego, Dynamo, in December 2023, Steven chats to me about the beauty of naiveté, arriving in London on a £1 Megabus from Bradford, to taking a leap in the states, which ultimately led to him to find the persona of Dynamo. It’s a story inspired from humble origins of watching his grandfather perform magic [06.55], which has enabled him to overcome shyness and connect with people all over the world [28.22]. Steven also opens up about finding light after dark times [34.59]

AND of course, Steven blows me away with some sleight of hand, and real magic.

This episode is truly inspiring and shows that everyone has their own magic to share…

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast from JamPot

Hosted on Acast. See acast.com/privacy for more information.

ZARA LARSSON: WE DID A LOT OF FAMILY THERAPY

Tue, 23 Apr 2024 23:04:31 GMT

Craving validation, the pitfalls of being a perfectionist and having to grow up quickly, Zara Larsson's lived a lifetime in the spotlight; her story is one of fearlessness and passion.

Join me as I chat to the sunniest popstar in the biz; from finding fame aged 10, to why Beyonce brings her to tears, Zara is a force of good energy and positivity. However, with great fame comes responsibility - Zara shares about her destructive teens [31.58], her innate need for validation [14.23] and the pressure of living up to the success of her first album [46.03].

Zara’s album ‘Venus’ is out now, listen here: https://www.zaralarssonofficial.com/listen.html

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast by JamPot

Hosted on Acast. See acast.com/privacy for more information.

ELIZABETH DAY: WHY MY FORTIES ARE MY BEST DECADE YET

Tue, 16 Apr 2024 23:04:48 GMT

TW: This episode contains discussion of baby loss

Finding peace after miscarriage, overcoming heartbreak six times and surviving bullying at school, I'm joined by my great friend, and podcasting OG, Elizabeth Day.

As the powerhouse behind hit podcast. 'How to Fail', with over 50 million downloads, Elizabeth is a voice of resilience, discussing divorce, fertility struggles and navigating the transformative decades of Elizabeth Day's life, from the pursuit of coolness in her twenties to the acceptance of herself in her forties

....not to mention our intriguing first encounter, including a digger and a LOT of tequila.

This episode is open, honest and incredibly raw.

If you'd like to listen to Elizabeth's own podcast, you can here: https://open.spotify.com/show/4m7U7kNne0iu35HK571Ui8?si=b7161374c87444ed

And if you want to read her latest book, Friendaholic: Confessions of Friendship Addict: https://amzn.eu/d/2lhRoTD

If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast by JamPot

Hosted on Acast. See acast.com/privacy for more information.

PALOMA FAITH: WHY MY MARRIAGE BROKE DOWN

Tue, 09 Apr 2024 23:04:00 GMT

Being a rule-breaker, suffering postpartum depression and experiencing huge heartbreak. Paloma Faith unveils her vulnerable side to me, delving deep into her head and her heart.

Paloma has a distinctly unique perspective on life which shapes her to be the singer-songwriter and style icon we know today. Emotions flow as she shares her journey through heartbreak, the role resentment played in the breakdown of her decade-long relationship and the happiness she has found through the love of her kids.

The Glorification of Sadness album is out now, listen here: https://paloma.lnk.to/tgos

And get tickets to her tour here: https://www.palomafaith.com/live/

If you enjoyed this episode, please subscribe - we have so many great guests like this one, you won't want to miss out!

You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Podcast Editor: Ewan Newbigging-lister

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast by JamPot

Hosted on Acast. See acast.com/privacy for more information.

JO BRAND: ANTIDEPRESSANTS SAVED HIS LIFE

Tue, 02 Apr 2024 23:03:46 GMT

Getting kicked out by her parents for dating a questionable man, how to be funny and why she's never wanted to visit the states, Jo Brand was one of the first female comics to break through, and has gone on to become a beloved household name, now hosting the Bake Off's Extra Slice.

Jo chats to me about how antidepressants saved her father's life [07.57], her hatred of adverts [17.43] and why the abuse from hecklers at comedy gigs was nothing compared to her work on the ward [40.35].

If you enjoyed this episode, please subscribe - we have so many great guests like this one, you won't want to miss out! You can also follow us on Instagram and Tiktok @greatcompanypodcast

THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast by JamPot

Hosted on Acast. See acast.com/privacy for more information.

YUNGBLUD: I HAVEN'T SLEPT IN 8 YEARS

Wed, 27 Mar 2024 00:08:45 GMT

TW: this episode discusses eating disorders

Difficult relationships with food, insomnia and being a massive people pleaser. Yungblud transcends the boundaries of music and activism, connecting with hearts worldwide.

In this episode, Yungblud opens up to me in a completely unique way, sharing never before told stories that reminds us all of our inner voice and why he is the beacon of change and understanding in today's world.

No gimmicks; just GREAT COMPANY.

If you'd like to go to Bludfest, you can find out more here: https://www.bludfest.com/

And get your tickets here: https://www.axs.com/uk/events/536760/bludfest-tickets

If you enjoyed this episode, please subscribe - we have so many great guests like this one, you won't want to miss out! You can also follow us on Instagram and Tiktok @greatcompanypodcast

CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert

Great Company is an original podcast by JamPot.

Hosted on Acast. See acast.com/privacy for more information.

Introducing... Great Company

Mon, 25 Mar 2024 00:07:35 GMT

No gimmicks; just Great Company.

Join me, Jamie, every Wednesday as I'm joined by great guests for great conversation: it's GREAT COMPANY

Coming WEDNESDAY 27TH MARCH

Hosted on Acast. See acast.com/privacy for more information.