60 acast.com Gising Na https://www.facebook.com/gisingnapodcast/ tl All rights reserved. filipino,podcast,self-improvement,motivational,pinoy,meditation Ace Taruc Hello! Welcome to Gising Na! My digital journey on self-improvement.



Gising Na! (Wake Up in English) is a self-help podcast where I explore different avenues to better my overall well-being. Here I openly share my experiences and struggles in different areas of my life. I also talk to professionals ie. life coach, doctors, fitness instructors ect. to learn from them, and gain some insights on different topics. I also listen to stories of fellow seekers like myself that are in the same journey of self discovery. As I believe that we can all learn and grow from each other's experiences.

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]]> Hello! Welcome to Gising Na! My digital journey on self-improvement.



Gising Na! (Wake Up in English) is a self-help podcast where I explore different avenues to better my overall well-being. Here I openly share my experiences and struggles in different areas of my life. I also talk to professionals ie. life coach, doctors, fitness instructors ect. to learn from them, and gain some insights on different topics. I also listen to stories of fellow seekers like myself that are in the same journey of self discovery. As I believe that we can all learn and grow from each other's experiences.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Ace Taruc gisingnapodcast@gmail.com 65e5e6c023ce32001638072a gisingna https://feeds.redcircle.com/b0f7c250-dac6-49f6-871e-02a10cf03a0a episodic https://assets.pippa.io/shows/65e5e6c023ce32001638072a/show-cover.jpg https://www.facebook.com/gisingnapodcast/ Gising Na https://feeds.acast.com/public/shows/65e5e6c023ce32001638072a E9: Losing Parts Of Your Body E9: Losing Parts Of Your Body Wed, 28 Apr 2021 17:35:41 GMT 1:04:11 fd365a1d-0d9e-458f-9f2c-1386b483e568 false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/43a7d609-bdc9-4c3f-9608-f67ef42e75fe 65e5e6c8bcca8c0017aa5569 65e5e6c023ce32001638072a e9-losing-parts-of-your-body E9: Losing Parts Of Your Body full 1 9 Imagine losing an arm, or a leg, or being paralysed. How would you cope? How would you react? What would you do?


These are the questions that were going through my mind while talking to Apple Viray, a rehabilitation nurse in Norway that helps people recover and learn how to cope in life again after losing a body part/s.


Apple is also a mom with 3 kids and an aspiring artist. Listen to her story on how she juggles life from coming to Norway without knowing the language, going to school to get her qualifications, having to do multiple jobs while also having to take care of her kids. Find out how she manages to keep on going and how she still keeps a positive outlook in life. 



If you would like to participate on this podcast please email us one gisingnapodcast@gmail.com or follow us on facebook:https://www.facebook.com/gisingnapodcast




Spotify:

https://open.spotify.com/show/7oGIaNW...​

https://open.spotify.com/show/7oGIaNW...​

https://open.spotify.com/show/7oGIaNW...​


iTunes Podcast:

https://podcasts.apple.com/gb/podcast...​

https://podcasts.apple.com/gb/podcast...​

https://podcasts.apple.com/gb/podcast...​


Google Podcast:

https://podcasts.google.com/feed/aHR0...​

https://podcasts.google.com/feed/aHR0...​

https://podcasts.google.com/feed/aHR0...​

Hosted on Acast. See acast.com/privacy for more information.

]]> Imagine losing an arm, or a leg, or being paralysed. How would you cope? How would you react? What would you do?


These are the questions that were going through my mind while talking to Apple Viray, a rehabilitation nurse in Norway that helps people recover and learn how to cope in life again after losing a body part/s.


Apple is also a mom with 3 kids and an aspiring artist. Listen to her story on how she juggles life from coming to Norway without knowing the language, going to school to get her qualifications, having to do multiple jobs while also having to take care of her kids. Find out how she manages to keep on going and how she still keeps a positive outlook in life. 



If you would like to participate on this podcast please email us one gisingnapodcast@gmail.com or follow us on facebook:https://www.facebook.com/gisingnapodcast




Spotify:

https://open.spotify.com/show/7oGIaNW...​

https://open.spotify.com/show/7oGIaNW...​

https://open.spotify.com/show/7oGIaNW...​


iTunes Podcast:

https://podcasts.apple.com/gb/podcast...​

https://podcasts.apple.com/gb/podcast...​

https://podcasts.apple.com/gb/podcast...​


Google Podcast:

https://podcasts.google.com/feed/aHR0...​

https://podcasts.google.com/feed/aHR0...​

https://podcasts.google.com/feed/aHR0...​

Hosted on Acast. See acast.com/privacy for more information.

]]> E8: You Got This E8: You Got This Mon, 19 Apr 2021 17:48:39 GMT 0:42 ac8e52f2-7d4e-4bc9-b29f-4c4e177da8d6 false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/c2d8451f-229f-433c-84f3-3c5e4f4b351e 65e5e6c8bcca8c0017aa556a 65e5e6c023ce32001638072a e8-you-got-this E8: You Got This full 1 8

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> E7: Writing The Pain Away with $leepyHead E7: Writing The Pain Away with $leepyHead Sat, 17 Apr 2021 14:13:01 GMT 49:26 9b6cf4d8-d56a-434c-b9e3-7883c76569fc true https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/1a528aae-d5d4-4513-9cc1-a5460d7c6025 65e5e6c8bcca8c0017aa556b 65e5e6c023ce32001638072a e7-writing-the-pain-away-with-leepyhead E6: Writing The Pain Away with $leepyHead full 1 7 Up close and personal with $leepyHead. A musician and a lyricist from Antipolo city. Where he talks about how he writes his pain away. How music and writing gave him a purpose in life, and got him out of bad vices.


We will break down his latest song FEAR now out on Spotify. We will also explore his bad experiences in life, from drugs, alcohol, getting beaten up, and conquering his demons. $leepyHead now a coveted name in the underground scene shows his strength and character to be a better person. Listen to his story. This episode should not be missed.


This is a must listen episode.


If you want to participate on this podcast please email us on:

gisingnapodcast@gmail.com

gisingnapodcast@gmail.com

gisingnapodcast@gmail.com


Follow up on our FB page:

https://www.facebook.com/gisingnapodcast

https://www.facebook.com/gisingnapodcast

https://www.facebook.com/gisingnapodcast


Listen to $leepyHead on Spotify:

https://open.spotify.com/artist/1yTuGfjk4ijlf6W7NjpOlm?si=8Y34zbZDR8i4WAFEITzqng

https://open.spotify.com/artist/1yTuGfjk4ijlf6W7NjpOlm?si=8Y34zbZDR8i4WAFEITzqng

https://open.spotify.com/artist/1yTuGfjk4ijlf6W7NjpOlm?si=8Y34zbZDR8i4WAFEITzqng

Hosted on Acast. See acast.com/privacy for more information.

]]> Up close and personal with $leepyHead. A musician and a lyricist from Antipolo city. Where he talks about how he writes his pain away. How music and writing gave him a purpose in life, and got him out of bad vices.


We will break down his latest song FEAR now out on Spotify. We will also explore his bad experiences in life, from drugs, alcohol, getting beaten up, and conquering his demons. $leepyHead now a coveted name in the underground scene shows his strength and character to be a better person. Listen to his story. This episode should not be missed.


This is a must listen episode.


If you want to participate on this podcast please email us on:

gisingnapodcast@gmail.com

gisingnapodcast@gmail.com

gisingnapodcast@gmail.com


Follow up on our FB page:

https://www.facebook.com/gisingnapodcast

https://www.facebook.com/gisingnapodcast

https://www.facebook.com/gisingnapodcast


Listen to $leepyHead on Spotify:

https://open.spotify.com/artist/1yTuGfjk4ijlf6W7NjpOlm?si=8Y34zbZDR8i4WAFEITzqng

https://open.spotify.com/artist/1yTuGfjk4ijlf6W7NjpOlm?si=8Y34zbZDR8i4WAFEITzqng

https://open.spotify.com/artist/1yTuGfjk4ijlf6W7NjpOlm?si=8Y34zbZDR8i4WAFEITzqng

Hosted on Acast. See acast.com/privacy for more information.

]]> E6: Eye To Eye - How To Look After Your Eyes From An Ophthalmic Photographer E6: Eye To Eye - How To Look After Your Eyes From An Ophthalmic Photographer Tue, 13 Apr 2021 17:12:08 GMT 51:02 7aed9b5a-2b7c-4cd1-add2-f2cee30da20f false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/d670c109-c9c6-4ad0-9f62-2c12ffba0188 65e5e6c8bcca8c0017aa556c 65e5e6c023ce32001638072a e6-eye-to-eye-how-to-look-after-your-eyes-from-an-ophthalmic E6: Eye to Eye - How To Look After Your Eyes From An Ophthalmic Photographer full 1 6 Paul Bulusan an Ophthalmic Photographer in Chelsea Eye Clinic talked to us about his experience working in Nightingale Hospital the biggest makeshift hospital for covid patients in London. From taking photos of the eyes to seeing deaths, Questioning life decisions, Changing moods and being ungrateful and being kicked out of home. Plus tips on looking after your eyes, the myths and facts about certain diseases and opticians selling you things you don’t need. Very entertaining episode. 


If you want to participate on this podcast please send us an email on gisingnapodcast@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

]]> Paul Bulusan an Ophthalmic Photographer in Chelsea Eye Clinic talked to us about his experience working in Nightingale Hospital the biggest makeshift hospital for covid patients in London. From taking photos of the eyes to seeing deaths, Questioning life decisions, Changing moods and being ungrateful and being kicked out of home. Plus tips on looking after your eyes, the myths and facts about certain diseases and opticians selling you things you don’t need. Very entertaining episode. 


If you want to participate on this podcast please send us an email on gisingnapodcast@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

]]> E5: Faith and Science During The Pandemic E5: Faith and Science During The Pandemic Thu, 08 Apr 2021 21:37:21 GMT 50:08 1feea5c0-6dc0-4fb5-b418-4b6d62fdc170 false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/ec68e998-f2e0-4bb0-a759-1922c9d4ae0a 65e5e6c8bcca8c0017aa556d 65e5e6c023ce32001638072a e5-faith-and-science-during-the-pandemic Ep5: Faith and Science During The Pandemic full 1 5 Corona Virus, Pandemic? When will this end? Another lockdown, Rising death statistics. In these trying times. How are you keeping up? How is your faith? Is your faith dying? Have you been vaccinated? Do you trust the vaccines?


There is a lot of uncertainty around the pandemic and my guest Ruth Lee Resuello will shed some light about all those questions. Make sure to not miss this episode.


If you have any questions or would like to participate on our topics please email us on gisingnapodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Corona Virus, Pandemic? When will this end? Another lockdown, Rising death statistics. In these trying times. How are you keeping up? How is your faith? Is your faith dying? Have you been vaccinated? Do you trust the vaccines?


There is a lot of uncertainty around the pandemic and my guest Ruth Lee Resuello will shed some light about all those questions. Make sure to not miss this episode.


If you have any questions or would like to participate on our topics please email us on gisingnapodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> E4: Morning Routine, Daily Habits, and How to Grow Your Money! E4: Morning Routine, Daily Habits, and How to Grow Your Money! Mon, 05 Apr 2021 16:52:37 GMT 47:41 331ae24f-a89b-4e93-8357-ef14473424fa false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/5ca5750e-d81b-450b-bdb8-4f2f1b825166 65e5e6c8bcca8c0017aa556e 65e5e6c023ce32001638072a e4-morning-routine-daily-habits-and-how-to-grow-your-money Ep4: Morning Routine, Daily Habits, and How to Grow Your Money! full 1 4 Today we have our very first guest on the podcast. Mr. RJ "The Money Chef" Tiongson. Life coach, Financial Advisor and Owner of Unstoppable Morning Radio. We will chat about his Morning Routine, Daily Habits as well us how to save and grow our money.


If you would like to participate on this podcast or send us any questions. Email us on gisingnapodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we have our very first guest on the podcast. Mr. RJ "The Money Chef" Tiongson. Life coach, Financial Advisor and Owner of Unstoppable Morning Radio. We will chat about his Morning Routine, Daily Habits as well us how to save and grow our money.


If you would like to participate on this podcast or send us any questions. Email us on gisingnapodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> E3: Believe in Yourself - How to regain or boost your confidence E3: Believe in Yourself - How to regain or boost your confidence Fri, 02 Apr 2021 21:57:12 GMT 20:02 357d1ff4-0f11-46c0-96a5-bd78cd413159 false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/a49acc89-daec-4f8b-b106-40cb9c92944a 65e5e6c8bcca8c0017aa556f 65e5e6c023ce32001638072a e3-believe-in-yourself-how-to-regain-or-boost-your-confidenc Ep3: Believe in Yourself - How to gain your confidence back full 1 3

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]]>

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]]> E2: Ways To Relax E2: Ways To Relax Mon, 01 Mar 2021 00:21:25 GMT 15:11 b78f78f3-8a67-4755-8f3f-d3642b6d41b7 false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/a864bb36-9817-4f80-8cf3-5f722723b5b9 65e5e6c8bcca8c0017aa5570 65e5e6c023ce32001638072a e2-ways-to-relax full 1 2

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]]>

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]]> E1: Introduction E1: Introduction Tue, 23 Feb 2021 01:23:16 GMT 6:01 8ea59ad9-466c-40d2-990e-6c180e6eed2e false https://redcircle.com/shows/b0f7c250-dac6-49f6-871e-02a10cf03a0a/episodes/7cf12e42-305c-4d6d-85ca-50ff1882031e 65e5e6c8bcca8c0017aa5571 65e5e6c023ce32001638072a e1-introduction full 1 1

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Hosted on Acast. See acast.com/privacy for more information.

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