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		<title>The Lost Art of Fasting</title>
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		<copyright>Lyle Tard</copyright>
		<itunes:keywords>Fasting, Devotion,Spiritual Practice,Health,God</itunes:keywords>
		<itunes:author>Lyle Tard</itunes:author>
		<itunes:subtitle>How to Fast with Authority</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Have you been challenged to go on a Spiritual Fast and don't know what to do? Have you felt like a failure every time you hear about going on a fast? Are you still puzzled about what to do or how to measure success? If so, this podcast series is for you!</p><br><p>https://www.lostartoffasting.net/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Have you been challenged to go on a Spiritual Fast and don't know what to do? Have you felt like a failure every time you hear about going on a fast? Are you still puzzled about what to do or how to measure success? If so, this podcast series is for you!</p><br><p>https://www.lostartoffasting.net/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>The Lost Art of Fasting</title>
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			<title><![CDATA[Episode 5: Prayer & Fasting: Developing a Plan to Thrive]]></title>
			<itunes:title><![CDATA[Episode 5: Prayer & Fasting: Developing a Plan to Thrive]]></itunes:title>
			<pubDate>Fri, 15 Mar 2024 13:04:16 GMT</pubDate>
			<itunes:duration>21:15</itunes:duration>
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			<description><![CDATA[<p>In this final episode, you will:</p><ul><li>Determine the importance of prayer along with fasting</li><li>Develop the unique plan God will design for you in your next fast</li><li>Learn the four essential things you need to thrive in your fast</li><li>Outline ten areas of focus to excel in your next fast</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/08076ba30764295f79dd56d16952675b" rel="noopener noreferrer" target="_blank">Episode 5 Workbook</a></p><p>Infographic</p><br><p>Fasting Cheat Guide</p><p><a href="https://temp-uictxzuwcalknyekivmn.webadorsite.com/_downloads/843418cd4c6774532e65085487ac643c" rel="noopener noreferrer" target="_blank">My Fasting Plan - Worksheet</a></p><br><p><a href="www.lostartoffasting.net/answer-key" rel="noopener noreferrer" target="_blank">Answer Key</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this final episode, you will:</p><ul><li>Determine the importance of prayer along with fasting</li><li>Develop the unique plan God will design for you in your next fast</li><li>Learn the four essential things you need to thrive in your fast</li><li>Outline ten areas of focus to excel in your next fast</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/08076ba30764295f79dd56d16952675b" rel="noopener noreferrer" target="_blank">Episode 5 Workbook</a></p><p>Infographic</p><br><p>Fasting Cheat Guide</p><p><a href="https://temp-uictxzuwcalknyekivmn.webadorsite.com/_downloads/843418cd4c6774532e65085487ac643c" rel="noopener noreferrer" target="_blank">My Fasting Plan - Worksheet</a></p><br><p><a href="www.lostartoffasting.net/answer-key" rel="noopener noreferrer" target="_blank">Answer Key</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 4: Common Fasting Fallacies</title>
			<itunes:title>Episode 4: Common Fasting Fallacies</itunes:title>
			<pubDate>Fri, 15 Mar 2024 13:03:08 GMT</pubDate>
			<itunes:duration>25:13</itunes:duration>
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			<description><![CDATA[<p>In this episode, you will:</p><ul><li>Be introduced to five major fallacies of fasting</li><li>Connect fasting to the love God has for you</li><li>Understand what fasting is and is not about</li><li>Discover the mystery of the "master key" to fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/736b1441d33560aa1946ff7a4f548882" rel="noopener noreferrer" target="_blank">Episode 4 Workbook</a></p><p>Infographic</p><br><p>Fasting Cheat Guide</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, you will:</p><ul><li>Be introduced to five major fallacies of fasting</li><li>Connect fasting to the love God has for you</li><li>Understand what fasting is and is not about</li><li>Discover the mystery of the "master key" to fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/736b1441d33560aa1946ff7a4f548882" rel="noopener noreferrer" target="_blank">Episode 4 Workbook</a></p><p>Infographic</p><br><p>Fasting Cheat Guide</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 3: The Blessing of Spiritual Fasting</title>
			<itunes:title>Episode 3: The Blessing of Spiritual Fasting</itunes:title>
			<pubDate>Fri, 15 Mar 2024 13:02:30 GMT</pubDate>
			<itunes:duration>21:18</itunes:duration>
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			<description><![CDATA[<p>In this episode, you will:</p><ul><li>Discover how the promises of God are important to fasting</li><li>Receive the four blessings of fasting</li><li>Hear scientific research on connection that assist with fasting</li><li>Know that God is able to overcome science through the practice of fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/fef06c6f23041e172b1a7e0fb8290e92" rel="noopener noreferrer" target="_blank">Episode 3 Workbook</a></p><p>Infographic</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, you will:</p><ul><li>Discover how the promises of God are important to fasting</li><li>Receive the four blessings of fasting</li><li>Hear scientific research on connection that assist with fasting</li><li>Know that God is able to overcome science through the practice of fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/fef06c6f23041e172b1a7e0fb8290e92" rel="noopener noreferrer" target="_blank">Episode 3 Workbook</a></p><p>Infographic</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 2: How to Do a Spiritual Fast</title>
			<itunes:title>Episode 2: How to Do a Spiritual Fast</itunes:title>
			<pubDate>Fri, 15 Mar 2024 13:01:04 GMT</pubDate>
			<itunes:duration>23:43</itunes:duration>
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			<description><![CDATA[<p>In this episode, you will:</p><ul><li>Learn how to eliminate failure from fasting</li><li>Be taught seven steps of how to fast</li><li>Understand the importance of Hope in fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/557c81f4104f2a4db3be235c954d89f7" rel="noopener noreferrer" target="_blank">Episode 2 Workbook</a></p><p>Infographic <a href="https://www.lostartoffasting.net/_downloads/12494b6a91b5d41f7d8de2b3781f7b2c" rel="noopener noreferrer" target="_blank">pdf</a> | <a href="https://www.lostartoffasting.net/_downloads/0deaedc341506049db2daf3b21cd3603" rel="noopener noreferrer" target="_blank">png</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, you will:</p><ul><li>Learn how to eliminate failure from fasting</li><li>Be taught seven steps of how to fast</li><li>Understand the importance of Hope in fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/557c81f4104f2a4db3be235c954d89f7" rel="noopener noreferrer" target="_blank">Episode 2 Workbook</a></p><p>Infographic <a href="https://www.lostartoffasting.net/_downloads/12494b6a91b5d41f7d8de2b3781f7b2c" rel="noopener noreferrer" target="_blank">pdf</a> | <a href="https://www.lostartoffasting.net/_downloads/0deaedc341506049db2daf3b21cd3603" rel="noopener noreferrer" target="_blank">png</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 1: The Why of Spiritual Fasting</title>
			<itunes:title>Episode 1: The Why of Spiritual Fasting</itunes:title>
			<pubDate>Fri, 15 Mar 2024 13:00:38 GMT</pubDate>
			<itunes:duration>17:12</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In this episode, you'll learn:</p><ul><li>Why a good God would lead people not to eat</li><li>That knowing why you fast is more powerful than how to fast</li><li>10 Powerful why's for fasting in scripture</li><li>The secret to removing outcomes from fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/132e315bed1365d6650473fb16a90cb3" rel="noopener noreferrer" target="_blank">Episode 1 Workbook</a></p><p>Infographic - <a href="https://www.lostartoffasting.net/_downloads/9e792907abc2b77f39dc5312e9755204" rel="noopener noreferrer" target="_blank">pdf</a> | <a href="https://www.lostartoffasting.net/_downloads/59042d2275b76370a432c2b4c1bbb9a5" rel="noopener noreferrer" target="_blank">png</a></p><br><p>New Nave's Topical Bible:</p><p>FASTING. Observed on occasions of public calamities, 2 Sam. 1:12; afflictions, Psa. 35:13; Dan. 6:18; private afflictions, 2 Sam. 12:16; approaching danger, Esth. 4:16; ordination of ministers, Acts 13:3; 14:23. Accompanied by prayer, Dan. 9:3; confession of sin, 1 Sam. 7:6; Neh. 9:1, 2; humiliation, Deut. 9:18; Neh. 9:1; reading of the Scriptures, Jer. 36:6. Habitual: by John’s disciples, Matt. 9:14; by Anna, Luke 2:37; by Pharisees, Matt. 9:14; Mark 2:18; Luke 18:12; by Cornelius, Acts 10:30; by Paul, 2 Cor. 6:5; 11:27. In times of bereavement: of the people of Jabesh-gilead, for Saul and his sons, 1 Sam. 31:13; 1 Chr. 10:12; of David, at the time of Saul’s death, 2 Sam. 1:12; of his child’s sickness, 2 Sam. 12:16, 21–23; of Abner’s death, 2 Sam. 3:35. Prolonged: for three weeks, by Daniel, Dan. 10:2, 3; forty days, by Moses, Ex. 24:18; 34:28; Deut. 9:9, 18; Elijah, 1 Kin. 19:8; Jesus, Matt. 4:2; Mark 1:12, 13; Luke 4:1, 2. See HUMILIATION; HUMILITY.</p><p>Unclassified Scriptures Relating to: Ezra 8:21–23; Psa. 35:13; Psa. 69:10; Isa. 58:3–7; Jer. 14:12; Dan. 10:2, 3; Joel 1:14; Joel 2:12, 13; Zech. 7:5; Zech. 8:19; Matt. 6:16–18; Matt. 9:14, 15; Matt. 17:21; Acts 27:9, 33, 34; 1 Cor. 7:5 INSTANCES OF: Of the Israelites, in the conflict between the other tribes with the tribe of Benjamin, on account of the wrong suffered by a Levite’s concubine, Judg. 20:26; when they went to Mizpeh for the ark, 1 Sam. 7:6. Of David, at the death of Saul, 2 Sam. 1:12; during the sickness of the child born to him by Bath-sheba, 2 Sam. 12:16–22; while interceding in prayer for his friends, Psa. 35:13; in his zeal for Zion, Psa. 69:10; in prayer for himself and his adversaries, Psa. 109:4, 24. Of Ahab, when Elijah prophesied the destruction of himself and his house, 1 Kin. 21:27; with verses 20–29. Of Jehoshaphat, at the time of the invasion of the confederated armies of the Canaanites and Syrians, 2 Chr. 20:3. Of Ezra, on account of the idolatrous marriages of the Jews, Ezra 10:6. Of Nehemiah, on account of the desolation of Jerusalem and the temple, Neh. 1:4. Of the Jews, when Jeremiah prophesied against Judea and Jerusalem, Jer. 36:9; in Babylon, with prayer for divine deliverance and guidance, Ezra 8:21, 23. Of Darius, when he put Daniel in the lions’ den, Dan. 6:18. Of Daniel, on account of the captivity of the people, with prayer for their deliverance, Dan. 9:3; at the time of his vision, Dan. 10:1–3. Ninevites, when Jonah preached to them, Jonah 3:5–10. By Paul, at the time of his conversion, Acts 9:9. Of the disciples, at the time of the consecration of Barnabas and Saul, Acts 13:2, 3. Of the consecration of the elders, Acts 14:23.</p><br><p><br></p><p>James Swanson and Orville Nave, New Nave’s Topical Bible (Oak Harbor: Logos Research Systems, 1994).</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, you'll learn:</p><ul><li>Why a good God would lead people not to eat</li><li>That knowing why you fast is more powerful than how to fast</li><li>10 Powerful why's for fasting in scripture</li><li>The secret to removing outcomes from fasting</li></ul><p><br></p><p><a href="https://www.lostartoffasting.net/_downloads/bb275a8c6860c6ac139fd7f519575ace" rel="noopener noreferrer" target="_blank">Full Workbook</a></p><p><a href="https://www.lostartoffasting.net/_downloads/132e315bed1365d6650473fb16a90cb3" rel="noopener noreferrer" target="_blank">Episode 1 Workbook</a></p><p>Infographic - <a href="https://www.lostartoffasting.net/_downloads/9e792907abc2b77f39dc5312e9755204" rel="noopener noreferrer" target="_blank">pdf</a> | <a href="https://www.lostartoffasting.net/_downloads/59042d2275b76370a432c2b4c1bbb9a5" rel="noopener noreferrer" target="_blank">png</a></p><br><p>New Nave's Topical Bible:</p><p>FASTING. Observed on occasions of public calamities, 2 Sam. 1:12; afflictions, Psa. 35:13; Dan. 6:18; private afflictions, 2 Sam. 12:16; approaching danger, Esth. 4:16; ordination of ministers, Acts 13:3; 14:23. Accompanied by prayer, Dan. 9:3; confession of sin, 1 Sam. 7:6; Neh. 9:1, 2; humiliation, Deut. 9:18; Neh. 9:1; reading of the Scriptures, Jer. 36:6. Habitual: by John’s disciples, Matt. 9:14; by Anna, Luke 2:37; by Pharisees, Matt. 9:14; Mark 2:18; Luke 18:12; by Cornelius, Acts 10:30; by Paul, 2 Cor. 6:5; 11:27. In times of bereavement: of the people of Jabesh-gilead, for Saul and his sons, 1 Sam. 31:13; 1 Chr. 10:12; of David, at the time of Saul’s death, 2 Sam. 1:12; of his child’s sickness, 2 Sam. 12:16, 21–23; of Abner’s death, 2 Sam. 3:35. Prolonged: for three weeks, by Daniel, Dan. 10:2, 3; forty days, by Moses, Ex. 24:18; 34:28; Deut. 9:9, 18; Elijah, 1 Kin. 19:8; Jesus, Matt. 4:2; Mark 1:12, 13; Luke 4:1, 2. See HUMILIATION; HUMILITY.</p><p>Unclassified Scriptures Relating to: Ezra 8:21–23; Psa. 35:13; Psa. 69:10; Isa. 58:3–7; Jer. 14:12; Dan. 10:2, 3; Joel 1:14; Joel 2:12, 13; Zech. 7:5; Zech. 8:19; Matt. 6:16–18; Matt. 9:14, 15; Matt. 17:21; Acts 27:9, 33, 34; 1 Cor. 7:5 INSTANCES OF: Of the Israelites, in the conflict between the other tribes with the tribe of Benjamin, on account of the wrong suffered by a Levite’s concubine, Judg. 20:26; when they went to Mizpeh for the ark, 1 Sam. 7:6. Of David, at the death of Saul, 2 Sam. 1:12; during the sickness of the child born to him by Bath-sheba, 2 Sam. 12:16–22; while interceding in prayer for his friends, Psa. 35:13; in his zeal for Zion, Psa. 69:10; in prayer for himself and his adversaries, Psa. 109:4, 24. Of Ahab, when Elijah prophesied the destruction of himself and his house, 1 Kin. 21:27; with verses 20–29. Of Jehoshaphat, at the time of the invasion of the confederated armies of the Canaanites and Syrians, 2 Chr. 20:3. Of Ezra, on account of the idolatrous marriages of the Jews, Ezra 10:6. Of Nehemiah, on account of the desolation of Jerusalem and the temple, Neh. 1:4. Of the Jews, when Jeremiah prophesied against Judea and Jerusalem, Jer. 36:9; in Babylon, with prayer for divine deliverance and guidance, Ezra 8:21, 23. Of Darius, when he put Daniel in the lions’ den, Dan. 6:18. Of Daniel, on account of the captivity of the people, with prayer for their deliverance, Dan. 9:3; at the time of his vision, Dan. 10:1–3. Ninevites, when Jonah preached to them, Jonah 3:5–10. By Paul, at the time of his conversion, Acts 9:9. Of the disciples, at the time of the consecration of Barnabas and Saul, Acts 13:2, 3. Of the consecration of the elders, Acts 14:23.</p><br><p><br></p><p>James Swanson and Orville Nave, New Nave’s Topical Bible (Oak Harbor: Logos Research Systems, 1994).</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Religion &amp; Spirituality">
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			<itunes:category text="How To"/>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Alternative Health"/>
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