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		<title><![CDATA[D&M's with DEAN]]></title>
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		<itunes:subtitle>Unearthing Stories that Inspire and Transform</itunes:subtitle>
		<itunes:summary><![CDATA[Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fellow athletes who’ve pivoted to new paths, these stories aren't just about making it to the top – they're about the resilience, learning, and growth along the way. Tune in and be inspired to make your next bold move.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 139 - Watene Waenga // How to unlock healthy masculinity</title>
			<itunes:title>Episode 139 - Watene Waenga // How to unlock healthy masculinity</itunes:title>
			<pubDate>Tue, 31 Mar 2026 04:42:21 GMT</pubDate>
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			<description><![CDATA[<p>This isn’t just a conversation about masculinity — it’s a reset.</p><br><p>In a world where men are told to “man up” and stay silent, this podcast explores what it really means to be strong. Inspired by the work of Watene Waenga and the Amend Movement, we dive into emotional resilience, healing, and the courage to face what most men avoid.</p><br><p>Through raw conversations and real stories, we unpack the patterns men inherit — silence, pressure, disconnection — and how to break them. This is about learning to lead yourself, build stronger relationships, and show up as a grounded, emotionally present man.</p><br><p>Because healthy masculinity isn’t about dominance or suppression — it’s about awareness, accountability, and connection.</p><p>If you’re ready to stop surviving and start living with purpose, this is where it begins.</p><p><br></p><h2>Links to Watene Waenga &amp; His Work</h2><ul><li>🌐 Official website:</li><li><a href="https://www.amendmovement.com/?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Amend Movement Official Site</a></li><li>Instagram</li><li>https://www.instagram.com/watenewaenga/</li><li>🎧 His podcast:</li><li><a href="https://www.amendmovement.com/podcast?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Amend Movement Podcast</a></li><li>💼 Organisation overview:</li><li><a href="https://au.linkedin.com/company/amend-movement?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Amend Movement on LinkedIn</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This isn’t just a conversation about masculinity — it’s a reset.</p><br><p>In a world where men are told to “man up” and stay silent, this podcast explores what it really means to be strong. Inspired by the work of Watene Waenga and the Amend Movement, we dive into emotional resilience, healing, and the courage to face what most men avoid.</p><br><p>Through raw conversations and real stories, we unpack the patterns men inherit — silence, pressure, disconnection — and how to break them. This is about learning to lead yourself, build stronger relationships, and show up as a grounded, emotionally present man.</p><br><p>Because healthy masculinity isn’t about dominance or suppression — it’s about awareness, accountability, and connection.</p><p>If you’re ready to stop surviving and start living with purpose, this is where it begins.</p><p><br></p><h2>Links to Watene Waenga &amp; His Work</h2><ul><li>🌐 Official website:</li><li><a href="https://www.amendmovement.com/?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Amend Movement Official Site</a></li><li>Instagram</li><li>https://www.instagram.com/watenewaenga/</li><li>🎧 His podcast:</li><li><a href="https://www.amendmovement.com/podcast?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Amend Movement Podcast</a></li><li>💼 Organisation overview:</li><li><a href="https://au.linkedin.com/company/amend-movement?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">Amend Movement on LinkedIn</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 138 - Brendon Riley // How fighting my whole life made become the man I was meant to be</title>
			<itunes:title>Episode 138 - Brendon Riley // How fighting my whole life made become the man I was meant to be</itunes:title>
			<pubDate>Mon, 03 Nov 2025 07:54:19 GMT</pubDate>
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			<description><![CDATA[<p><strong>Brendon Riley</strong> is a professional bull rider and fighter whose life has been one long ride with fear, pain, and adrenaline. From the chaos of his childhood — with his dad walking out and his mum battling alcoholism — Brendon learned early what it means to fight for himself. But over time, he’s realized the real fight wasn’t against bulls or opponents… it was against his own mindset.</p><br><p>After years of chasing danger through skydiving, motocross, and the rodeo circuit, Brendon’s journey has become less about surviving the rush and more about mastering his inner world. He’s turned his pain into purpose — shifting from a victim of his story to the hero of it.</p><br><p>Now, Brendon speaks on resilience, identity, and what it truly takes to rebuild yourself from the ground up. His story is proof that no matter where you come from, you can rewrite the ending — and rise stronger than ever.</p><br><p>Connect with me:</p><br><p>https://www.instagram.com/brendon_riley_/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Brendon Riley</strong> is a professional bull rider and fighter whose life has been one long ride with fear, pain, and adrenaline. From the chaos of his childhood — with his dad walking out and his mum battling alcoholism — Brendon learned early what it means to fight for himself. But over time, he’s realized the real fight wasn’t against bulls or opponents… it was against his own mindset.</p><br><p>After years of chasing danger through skydiving, motocross, and the rodeo circuit, Brendon’s journey has become less about surviving the rush and more about mastering his inner world. He’s turned his pain into purpose — shifting from a victim of his story to the hero of it.</p><br><p>Now, Brendon speaks on resilience, identity, and what it truly takes to rebuild yourself from the ground up. His story is proof that no matter where you come from, you can rewrite the ending — and rise stronger than ever.</p><br><p>Connect with me:</p><br><p>https://www.instagram.com/brendon_riley_/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 137 - Dean Lucas // transition from professional athlete to business owner - How to get out of your own way</title>
			<itunes:title>Episode 137 - Dean Lucas // transition from professional athlete to business owner - How to get out of your own way</itunes:title>
			<pubDate>Mon, 20 Oct 2025 04:04:53 GMT</pubDate>
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			<description><![CDATA[<p>In this episode, we dive into the raw, unfiltered journey of Dean Lucas — from life on the edge as a professional downhill mountain bike racer to navigating the highs and lows of entrepreneurship. After a decade of competing at the highest level, Dean stepped away from the sport that shaped his identity and stepped into the unknown world of business, creativity, and personal growth.</p><br><p>What most people didn’t see behind the podium photos were the health struggles, mental battles, and identity clashes that came with a life lived in constant pursuit of performance. Burnout, physical setbacks, and a crumbling sense of self forced Dean to confront a deeper question: <em>Who am I without the bike?</em></p><p>In this conversation, Dean opens up about:</p><p><br></p><ul><li>Leaving behind a decorated athletic career and the fear of starting again.</li><li>The inner turmoil and health challenges that nearly broke him — and how they became the catalyst for change.</li><li>Building a business and creative space from scratch, with no guarantees and everything on the line.</li><li>Finding clarity, purpose, and peace on the other side of struggle.</li><li>Redefining success — not by trophies or numbers, but by impact, growth, and freedom.</li><li><br></li></ul><p>Now, Dean’s mission is to help others break out of the boxes they’ve been placed in — athletes, entrepreneurs, anyone who’s ever felt lost outside their identity. This is a story about letting go, rebuilding, and discovering the power in choosing a life that’s truly yours.</p><br><p>If you’ve ever stood at a crossroads in your life, wondering what comes next — this episode is for you.</p><br><p>Connect with me:</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><strong>This episode is brought to you by Athletic Greens.</strong></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into the raw, unfiltered journey of Dean Lucas — from life on the edge as a professional downhill mountain bike racer to navigating the highs and lows of entrepreneurship. After a decade of competing at the highest level, Dean stepped away from the sport that shaped his identity and stepped into the unknown world of business, creativity, and personal growth.</p><br><p>What most people didn’t see behind the podium photos were the health struggles, mental battles, and identity clashes that came with a life lived in constant pursuit of performance. Burnout, physical setbacks, and a crumbling sense of self forced Dean to confront a deeper question: <em>Who am I without the bike?</em></p><p>In this conversation, Dean opens up about:</p><p><br></p><ul><li>Leaving behind a decorated athletic career and the fear of starting again.</li><li>The inner turmoil and health challenges that nearly broke him — and how they became the catalyst for change.</li><li>Building a business and creative space from scratch, with no guarantees and everything on the line.</li><li>Finding clarity, purpose, and peace on the other side of struggle.</li><li>Redefining success — not by trophies or numbers, but by impact, growth, and freedom.</li><li><br></li></ul><p>Now, Dean’s mission is to help others break out of the boxes they’ve been placed in — athletes, entrepreneurs, anyone who’s ever felt lost outside their identity. This is a story about letting go, rebuilding, and discovering the power in choosing a life that’s truly yours.</p><br><p>If you’ve ever stood at a crossroads in your life, wondering what comes next — this episode is for you.</p><br><p>Connect with me:</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><strong>This episode is brought to you by Athletic Greens.</strong></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 136 - Dr. Steve Andrews // Inside the Operating Room with Action Sports' Go-To Surgeon]]></title>
			<itunes:title><![CDATA[Episode 136 - Dr. Steve Andrews // Inside the Operating Room with Action Sports' Go-To Surgeon]]></itunes:title>
			<pubDate>Wed, 24 Sep 2025 02:56:55 GMT</pubDate>
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			<itunes:episode>136</itunes:episode>
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			<description><![CDATA[<p>In this episode, we sit down with <strong>Dr. Steve Andrews</strong>, a leading upper limb specialist based in <strong>Brisbane</strong>, whose career has taken him from the operating room to the heart of the action sports world. From <strong>motocross</strong> and <strong>mountain biking</strong>, to <strong>BMX</strong>, <strong>football</strong>, and <strong>rugby</strong>, Steve has become the trusted surgeon for elite athletes pushing the limits of human performance.</p><br><p>We dive into the <strong>critical role he plays not just during surgery</strong>, but also in the lead-up to and recovery from some of the most complex procedures in sports medicine. Dr. Andrews breaks down the <strong>intensive path to becoming a top-tier surgeon</strong>, and shares what drew him into working with high-performance athletes.</p><br><p>We also explore <strong>cutting-edge recovery methods</strong> — including <strong>stem cell therapy</strong> and other innovations that are changing the game for healing and rehab.</p><br><p>Whether you're an athlete, a fan of high performance, or just curious about what it takes to keep the world's best moving — this is a conversation you don’t want to miss.</p><br><p>Connect with us:</p><br><p>https://www.instagram.com/dr_steveandrews/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><strong>This episode is brought to you by Athletic Greens.</strong></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we sit down with <strong>Dr. Steve Andrews</strong>, a leading upper limb specialist based in <strong>Brisbane</strong>, whose career has taken him from the operating room to the heart of the action sports world. From <strong>motocross</strong> and <strong>mountain biking</strong>, to <strong>BMX</strong>, <strong>football</strong>, and <strong>rugby</strong>, Steve has become the trusted surgeon for elite athletes pushing the limits of human performance.</p><br><p>We dive into the <strong>critical role he plays not just during surgery</strong>, but also in the lead-up to and recovery from some of the most complex procedures in sports medicine. Dr. Andrews breaks down the <strong>intensive path to becoming a top-tier surgeon</strong>, and shares what drew him into working with high-performance athletes.</p><br><p>We also explore <strong>cutting-edge recovery methods</strong> — including <strong>stem cell therapy</strong> and other innovations that are changing the game for healing and rehab.</p><br><p>Whether you're an athlete, a fan of high performance, or just curious about what it takes to keep the world's best moving — this is a conversation you don’t want to miss.</p><br><p>Connect with us:</p><br><p>https://www.instagram.com/dr_steveandrews/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><strong>This episode is brought to you by Athletic Greens.</strong></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 135 - Meg Sutherland & Will Marty - Building Strength in Sport, Business & Faith]]></title>
			<itunes:title><![CDATA[Episode 135 - Meg Sutherland & Will Marty - Building Strength in Sport, Business & Faith]]></itunes:title>
			<pubDate>Mon, 18 Aug 2025 06:49:11 GMT</pubDate>
			<itunes:duration>2:49:00</itunes:duration>
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			<itunes:episode>135</itunes:episode>
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			<description><![CDATA[<p>On this episode of <strong>D&amp;M’s with Dean</strong>, I sit down with two powerhouse athletes and an even stronger couple — <strong>Meg Sutherland and Will Marty</strong>. Both world-class performers in the global fitness phenomenon <strong>HYROX</strong>, Meg is a two-time World Champion and Will is a relentless competitor who’s carved his own reputation on the world stage.</p><br><p>But their story goes far beyond the podium. Together, they’ve built a business rooted in their shared passion for health and performance, while also keeping faith at the center of everything they do. In this conversation, we dive into what it takes to compete at the highest level, the challenges and rewards of growing something meaningful together, and how they stay grounded in purpose while chasing greatness.</p><br><p>If you’re someone who wants to push your limits, balance ambition with values, and learn from two people truly living it, this one’s for you.</p><br><p>Connect with us:</p><br><p>https://www.instagram.com/megsutherland/</p><br><p>https://www.instagram.com/trainedtogosquad/</p><br><p>https://www.instagram.com/thisism3ga/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><strong>This episode is brought to you by Athletic Greens.</strong></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of <strong>D&amp;M’s with Dean</strong>, I sit down with two powerhouse athletes and an even stronger couple — <strong>Meg Sutherland and Will Marty</strong>. Both world-class performers in the global fitness phenomenon <strong>HYROX</strong>, Meg is a two-time World Champion and Will is a relentless competitor who’s carved his own reputation on the world stage.</p><br><p>But their story goes far beyond the podium. Together, they’ve built a business rooted in their shared passion for health and performance, while also keeping faith at the center of everything they do. In this conversation, we dive into what it takes to compete at the highest level, the challenges and rewards of growing something meaningful together, and how they stay grounded in purpose while chasing greatness.</p><br><p>If you’re someone who wants to push your limits, balance ambition with values, and learn from two people truly living it, this one’s for you.</p><br><p>Connect with us:</p><br><p>https://www.instagram.com/megsutherland/</p><br><p>https://www.instagram.com/trainedtogosquad/</p><br><p>https://www.instagram.com/thisism3ga/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><strong>This episode is brought to you by Athletic Greens.</strong></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 134 - Diogo Grecco Giglio & Alisha Isaacs // Building and maintaining a healthy loving relationship & business in 2025]]></title>
			<itunes:title><![CDATA[Episode 134 - Diogo Grecco Giglio & Alisha Isaacs // Building and maintaining a healthy loving relationship & business in 2025]]></itunes:title>
			<pubDate>Mon, 04 Aug 2025 06:00:53 GMT</pubDate>
			<itunes:duration>1:42:13</itunes:duration>
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			<itunes:episode>134</itunes:episode>
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			<description><![CDATA[<p>In this episode, we dive into a deeply inspiring and refreshingly honest conversation with power couple <strong>Diogo Grecco Giglio</strong> and <strong>Alisha Isaacs</strong> — two individuals who live life with intention, passion, and heart.</p><br><p>Alisha, a dancer and business owner, opens up about her journey navigating chronic health struggles while continuing to show up in her craft, her relationship, and her entrepreneurial pursuits. Diogo, a lawyer, builder, investor, and all-around weapon of a human, shares what it takes to build a meaningful life across multiple industries without burning out or losing purpose.</p><br><p>Together, they speak on the importance of <em>conscious relationships</em>, <em>genuine support</em>, and <em>building a life side-by-side</em> — not just in love, but in business, growth, and wellness. From vulnerability to mindset, hustle to healing, this is a real conversation about what it means to grow as individuals while holding space for each other.</p><br><p>Whether you're in a relationship, building a business, or just looking to be better — this episode is packed with perspective, warmth, and grounded insight.</p><br><p>Connect with us:</p><br><p>http://instagram.com/diogogiglioo/</p><br><p>https://www.instagram.com/alisha.isaacs/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into a deeply inspiring and refreshingly honest conversation with power couple <strong>Diogo Grecco Giglio</strong> and <strong>Alisha Isaacs</strong> — two individuals who live life with intention, passion, and heart.</p><br><p>Alisha, a dancer and business owner, opens up about her journey navigating chronic health struggles while continuing to show up in her craft, her relationship, and her entrepreneurial pursuits. Diogo, a lawyer, builder, investor, and all-around weapon of a human, shares what it takes to build a meaningful life across multiple industries without burning out or losing purpose.</p><br><p>Together, they speak on the importance of <em>conscious relationships</em>, <em>genuine support</em>, and <em>building a life side-by-side</em> — not just in love, but in business, growth, and wellness. From vulnerability to mindset, hustle to healing, this is a real conversation about what it means to grow as individuals while holding space for each other.</p><br><p>Whether you're in a relationship, building a business, or just looking to be better — this episode is packed with perspective, warmth, and grounded insight.</p><br><p>Connect with us:</p><br><p>http://instagram.com/diogogiglioo/</p><br><p>https://www.instagram.com/alisha.isaacs/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 133 - Aimon Kong // How learning street magic transformed my entire life and gave me the confidence I never had </title>
			<itunes:title>Episode 133 - Aimon Kong // How learning street magic transformed my entire life and gave me the confidence I never had </itunes:title>
			<pubDate>Mon, 07 Jul 2025 04:23:59 GMT</pubDate>
			<itunes:duration>1:03:22</itunes:duration>
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			<itunes:episode>133</itunes:episode>
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			<description><![CDATA[<p>Aimon Kong is a New Zealand-born street magician and content creator who has built a global following by blending sleight-of-hand magic with charisma, humor, and social confidence. Born on March 11, 2000, he began sharing his magic performances on Instagram in 2015, where he now boasts over 190,000 followers. His TikTok presence is even more substantial, with more than 287,000 followers and 7.5 million likes .<a href="https://www.famousbirthdays.com/people/aimon-kong.html?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">famousbirthdays.com</a></p><p><a href="https://www.tiktok.com/%40aimon_kong?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">tiktok.com</a></p><br><p>Aimon's magic often involves mind-reading, card tricks, and unexpected reveals—like pulling a signed card from inside a piece of fruit. He’s known for approaching strangers on the street and capturing their reactions, which has become a signature part of his content. Beyond magic, he incorporates elements of fitness, martial arts, and personal development into his brand.</p><br><p>In 2025, Aimon launched “Rizz Magic,” a community and coaching platform aimed at helping men build confidence, improve social skills, and learn magic as a tool for connection. The platform offers live Zoom calls, exclusive tutorials, and even fitness plans .<a href="https://www.skool.com/rizzmagic?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">skool.com</a></p><p><a href="https://www.skool.com/rizzmagic?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1skool.com</a></p><p><a href="https://www.skool.com/rizzmagic?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1</a></p><br><p>He has also performed live shows, including the “Bad Ass Magic Show” tour across New Zealand, where he earned second place in the national magician competition .<a href="https://www.d4.co.nz/events/magic-music-night?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">d4.co.nz</a></p><p><a href="https://www.d4.co.nz/events/magic-music-night?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1ccc.govt.nz</a></p><p><a href="https://www.d4.co.nz/events/magic-music-night?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1</a></p><br><p>Aimon Kong continues to grow his audience through platforms like YouTube and TikTok, where he shares tutorials, street performances, and personal insights into his journey as a modern magician.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Aimon Kong is a New Zealand-born street magician and content creator who has built a global following by blending sleight-of-hand magic with charisma, humor, and social confidence. Born on March 11, 2000, he began sharing his magic performances on Instagram in 2015, where he now boasts over 190,000 followers. His TikTok presence is even more substantial, with more than 287,000 followers and 7.5 million likes .<a href="https://www.famousbirthdays.com/people/aimon-kong.html?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">famousbirthdays.com</a></p><p><a href="https://www.tiktok.com/%40aimon_kong?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">tiktok.com</a></p><br><p>Aimon's magic often involves mind-reading, card tricks, and unexpected reveals—like pulling a signed card from inside a piece of fruit. He’s known for approaching strangers on the street and capturing their reactions, which has become a signature part of his content. Beyond magic, he incorporates elements of fitness, martial arts, and personal development into his brand.</p><br><p>In 2025, Aimon launched “Rizz Magic,” a community and coaching platform aimed at helping men build confidence, improve social skills, and learn magic as a tool for connection. The platform offers live Zoom calls, exclusive tutorials, and even fitness plans .<a href="https://www.skool.com/rizzmagic?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">skool.com</a></p><p><a href="https://www.skool.com/rizzmagic?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1skool.com</a></p><p><a href="https://www.skool.com/rizzmagic?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1</a></p><br><p>He has also performed live shows, including the “Bad Ass Magic Show” tour across New Zealand, where he earned second place in the national magician competition .<a href="https://www.d4.co.nz/events/magic-music-night?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">d4.co.nz</a></p><p><a href="https://www.d4.co.nz/events/magic-music-night?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1ccc.govt.nz</a></p><p><a href="https://www.d4.co.nz/events/magic-music-night?utm_source=chatgpt.com" rel="noopener noreferrer" target="_blank">+1</a></p><br><p>Aimon Kong continues to grow his audience through platforms like YouTube and TikTok, where he shares tutorials, street performances, and personal insights into his journey as a modern magician.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 132 - Dr Daniel Kirkbride -  Performance Coach & Longevity Expert]]></title>
			<itunes:title><![CDATA[Episode 132 - Dr Daniel Kirkbride -  Performance Coach & Longevity Expert]]></itunes:title>
			<pubDate>Mon, 23 Jun 2025 23:48:54 GMT</pubDate>
			<itunes:duration>1:36:35</itunes:duration>
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			<itunes:episode>132</itunes:episode>
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			<description><![CDATA[<p>This week I’m joined by <strong>Dr Daniel Kirkbride</strong> — performance coach, longevity expert, and one of the sharpest minds when it comes to human potential.</p><p>In this episode, we dive into why so many people are burning out in a world full of “wellness,” what true longevity actually looks like, and how to optimise your body and mind for long-term performance. From the science of recovery to building habits that actually stick, Dr Kirkbride breaks down complex ideas in a way that’s clear, practical, and powerful.</p><br><p>If you care about energy, focus, fulfilment, and how to stay sharp in life and business, this one’s a must-listen.</p><br><p>Connect with Daniel and myself:</p><br><p>https://www.instagram.com/dr.daniel.kirkbride/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m joined by <strong>Dr Daniel Kirkbride</strong> — performance coach, longevity expert, and one of the sharpest minds when it comes to human potential.</p><p>In this episode, we dive into why so many people are burning out in a world full of “wellness,” what true longevity actually looks like, and how to optimise your body and mind for long-term performance. From the science of recovery to building habits that actually stick, Dr Kirkbride breaks down complex ideas in a way that’s clear, practical, and powerful.</p><br><p>If you care about energy, focus, fulfilment, and how to stay sharp in life and business, this one’s a must-listen.</p><br><p>Connect with Daniel and myself:</p><br><p>https://www.instagram.com/dr.daniel.kirkbride/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 131 - Elliott Hegan // Finding Your Identity After Competing In Sport </title>
			<itunes:title>Episode 131 - Elliott Hegan // Finding Your Identity After Competing In Sport </itunes:title>
			<pubDate>Sun, 15 Jun 2025 19:00:00 GMT</pubDate>
			<itunes:duration>1:57:06</itunes:duration>
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			<itunes:episode>131</itunes:episode>
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			<description><![CDATA[<p>This week I’m joined by <strong>Elliott Hegan</strong> — ex–rugby league player and the voice behind the <em>Mind Your Head</em> podcast. After stepping away from the game, Elliott’s taken a deep dive into the world of mindset, identity, and the mental health battles that often go unseen in high-performance sport and everyday life.</p><br><p>In this episode, we unpack his journey from the footy field to finding purpose beyond it, the power of vulnerability, and why he’s on a mission to help others better understand what’s going on upstairs. Real, raw, and honest — this one’s for anyone who's ever struggled with who they are without the title.</p><br><p>Connect with Elliott and myself:</p><br><p>https://www.instagram.com/mindyourhead.podcast/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I’m joined by <strong>Elliott Hegan</strong> — ex–rugby league player and the voice behind the <em>Mind Your Head</em> podcast. After stepping away from the game, Elliott’s taken a deep dive into the world of mindset, identity, and the mental health battles that often go unseen in high-performance sport and everyday life.</p><br><p>In this episode, we unpack his journey from the footy field to finding purpose beyond it, the power of vulnerability, and why he’s on a mission to help others better understand what’s going on upstairs. Real, raw, and honest — this one’s for anyone who's ever struggled with who they are without the title.</p><br><p>Connect with Elliott and myself:</p><br><p>https://www.instagram.com/mindyourhead.podcast/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 130 - Jack Delosa - How To Align High-Performance & Purpose To Get The Most Out Of Your Life And Business.]]></title>
			<itunes:title><![CDATA[Episode 130 - Jack Delosa - How To Align High-Performance & Purpose To Get The Most Out Of Your Life And Business.]]></itunes:title>
			<pubDate>Sun, 08 Jun 2025 23:35:48 GMT</pubDate>
			<itunes:duration>1:16:41</itunes:duration>
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			<itunes:episode>130</itunes:episode>
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			<description><![CDATA[<p>This week on <em>DNMS.WITH.DEAN</em>, we have the incredible privilege of welcoming Jack Delosa—an esteemed entrepreneur, investor, and founder of The Miele Group and The Entourage. With a proven track record of transforming businesses and inspiring future leaders, Jack has earned recognition as one of Australia’s Top 25 Entrepreneurs.</p><br><p>Beyond his impressive professional achievements, Jack shares how the arrival of his little girl has profoundly impacted his perspective—teaching him invaluable lessons about purpose, patience, and resilience. Through heartfelt stories, he discusses how life's struggles have shaped him, and how perseverance in the face of adversity can lead to growth and breakthrough moments.</p><br><p>Join us as we dive into Jack’s journey, exploring the highs and lows, the lessons learned along the way, and how motherhood has deepened his understanding of leadership and life. Don't miss this honest and inspiring conversation on embracing challenges, pursuing passion, and unlocking true potential.</p><br><p>Connect with Jack and myself:</p><br><p>https://www.instagram.com/jackdelosa/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>DNMS.WITH.DEAN</em>, we have the incredible privilege of welcoming Jack Delosa—an esteemed entrepreneur, investor, and founder of The Miele Group and The Entourage. With a proven track record of transforming businesses and inspiring future leaders, Jack has earned recognition as one of Australia’s Top 25 Entrepreneurs.</p><br><p>Beyond his impressive professional achievements, Jack shares how the arrival of his little girl has profoundly impacted his perspective—teaching him invaluable lessons about purpose, patience, and resilience. Through heartfelt stories, he discusses how life's struggles have shaped him, and how perseverance in the face of adversity can lead to growth and breakthrough moments.</p><br><p>Join us as we dive into Jack’s journey, exploring the highs and lows, the lessons learned along the way, and how motherhood has deepened his understanding of leadership and life. Don't miss this honest and inspiring conversation on embracing challenges, pursuing passion, and unlocking true potential.</p><br><p>Connect with Jack and myself:</p><br><p>https://www.instagram.com/jackdelosa/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 129 - 360 - The dark side of fame & addiction, too a new found sense of self and god]]></title>
			<itunes:title><![CDATA[Episode 129 - 360 - The dark side of fame & addiction, too a new found sense of self and god]]></itunes:title>
			<pubDate>Tue, 29 Apr 2025 06:40:28 GMT</pubDate>
			<itunes:duration>1:51:17</itunes:duration>
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			<itunes:episode>129</itunes:episode>
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			<description><![CDATA[<p>Today, I sit down with 360, a defining figure in Australian hip-hop. If you were tuned into the scene in the early 2010s, his name was impossible to miss. His album Falling &amp; Flying wasn’t just successful—It dominated the charts and cemented his place at the forefront of the music industry.</p><br><p>But while his career was thriving, his personal life was crumbling.</p><br><p>360 has been open about his battle with codeine addiction—an addiction so severe that at one point, he was consuming up to 90 pills a day. It pushed him to the brink, nearly costing him his life. In this conversation, we go beyond the headlines. We talk about the pressure that came with fame, the mental toll of chasing success, and the dark spiral that followed.</p><br><p>This is an honest, raw, and powerful insight into the man behind the music, his fight to reclaim his life, and the lessons he’s learned along the way.</p><br><p>National tour: </p><p>https://360music.com.au/shows?fbclid=PAZXh0bgNhZW0CMTEAAaYzi2wmDHLX536FBt-rn0wO60x_NGPu3xfuUH-zpGj2TXpegDoCrfCEPbA_aem_F5d2vBXkVcElf3PtGXHAsQ</p><br><p><br></p><p>Connect with 360 and myself:</p><br><p>https://www.instagram.com/3ree6ixty/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, I sit down with 360, a defining figure in Australian hip-hop. If you were tuned into the scene in the early 2010s, his name was impossible to miss. His album Falling &amp; Flying wasn’t just successful—It dominated the charts and cemented his place at the forefront of the music industry.</p><br><p>But while his career was thriving, his personal life was crumbling.</p><br><p>360 has been open about his battle with codeine addiction—an addiction so severe that at one point, he was consuming up to 90 pills a day. It pushed him to the brink, nearly costing him his life. In this conversation, we go beyond the headlines. We talk about the pressure that came with fame, the mental toll of chasing success, and the dark spiral that followed.</p><br><p>This is an honest, raw, and powerful insight into the man behind the music, his fight to reclaim his life, and the lessons he’s learned along the way.</p><br><p>National tour: </p><p>https://360music.com.au/shows?fbclid=PAZXh0bgNhZW0CMTEAAaYzi2wmDHLX536FBt-rn0wO60x_NGPu3xfuUH-zpGj2TXpegDoCrfCEPbA_aem_F5d2vBXkVcElf3PtGXHAsQ</p><br><p><br></p><p>Connect with 360 and myself:</p><br><p>https://www.instagram.com/3ree6ixty/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 128 - Ellidy Pullin, Della // How pain can be turned into power</title>
			<itunes:title>Episode 128 - Ellidy Pullin, Della // How pain can be turned into power</itunes:title>
			<pubDate>Wed, 15 Jan 2025 06:04:52 GMT</pubDate>
			<itunes:duration>53:20</itunes:duration>
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			<itunes:episode>128</itunes:episode>
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			<description><![CDATA[<p>Ellidy Pullin as already accomplished so much at the age of 32 years old, she’s not only an accomplished author and a passionate podcaster but also a devoted mother navigating the complexities of life as a widow. In this heartfelt episode, Pullin opens up about her journey through grief, exploring how pain can be harnessed into a source of strength and empowerment. Four years after the heartbreaking loss of her longtime partner, Chumpy, she shares the invaluable lessons learned and the personal growth that has shaped her new outlook on life.</p><br><p>We're also joined by her dear friend Della Muscat, who courageously shares her own story of resilience in the face of family illness and the heart-wrenching struggle of losing loved ones. Together, they illuminate the paths of healing and transformation, reminding us that from the depths of sorrow can emerge profound strength and a renewed sense of purpose. Join us for this moving and inspirational conversation that delves into love, loss, and the power of moving forward.</p><br><p>Connect with Ellidy, Della and myself:</p><br><p>https://www.instagram.com/ellidy_/</p><br><p>https://www.instagram.com/della.j.m/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ellidy Pullin as already accomplished so much at the age of 32 years old, she’s not only an accomplished author and a passionate podcaster but also a devoted mother navigating the complexities of life as a widow. In this heartfelt episode, Pullin opens up about her journey through grief, exploring how pain can be harnessed into a source of strength and empowerment. Four years after the heartbreaking loss of her longtime partner, Chumpy, she shares the invaluable lessons learned and the personal growth that has shaped her new outlook on life.</p><br><p>We're also joined by her dear friend Della Muscat, who courageously shares her own story of resilience in the face of family illness and the heart-wrenching struggle of losing loved ones. Together, they illuminate the paths of healing and transformation, reminding us that from the depths of sorrow can emerge profound strength and a renewed sense of purpose. Join us for this moving and inspirational conversation that delves into love, loss, and the power of moving forward.</p><br><p>Connect with Ellidy, Della and myself:</p><br><p>https://www.instagram.com/ellidy_/</p><br><p>https://www.instagram.com/della.j.m/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Episode 127 -Jayce Cunning // How to truely know when you have given enough to something or someone </title>
			<itunes:title>Episode 127 -Jayce Cunning // How to truely know when you have given enough to something or someone </itunes:title>
			<pubDate>Mon, 30 Dec 2024 05:15:46 GMT</pubDate>
			<itunes:duration>1:28:10</itunes:duration>
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			<itunes:episode>127</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>D&amp;M’s with DEAN</em>, I sit down with Jayce Cunning, a professional BMX racer who has competed at the highest levels in both Australia and the USA. Jayce shares his incredible journey on and off the track, diving into what it takes to not only be a great athlete but also a great coach.</p><br><p>We explore the transformative power of turning bad situations into incredible opportunities, the profound impact of losing someone close, and how those moments can redefine the way you show up for yourself and others. From the highs of competition to the personal growth that comes through adversity, Jayce’s insights are raw, honest, and inspiring.</p><br><p>Whether you’re chasing dreams, coaching others, or navigating life’s challenges, this conversation is packed with lessons you won’t want to miss.</p><br><p>Connect with Jayce and myself:</p><br><p>https://www.instagram.com/jaycecunning</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>D&amp;M’s with DEAN</em>, I sit down with Jayce Cunning, a professional BMX racer who has competed at the highest levels in both Australia and the USA. Jayce shares his incredible journey on and off the track, diving into what it takes to not only be a great athlete but also a great coach.</p><br><p>We explore the transformative power of turning bad situations into incredible opportunities, the profound impact of losing someone close, and how those moments can redefine the way you show up for yourself and others. From the highs of competition to the personal growth that comes through adversity, Jayce’s insights are raw, honest, and inspiring.</p><br><p>Whether you’re chasing dreams, coaching others, or navigating life’s challenges, this conversation is packed with lessons you won’t want to miss.</p><br><p>Connect with Jayce and myself:</p><br><p>https://www.instagram.com/jaycecunning</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 126 - Dan Anderson-Jones // Why he really started MTB Giveaways Australia </title>
			<itunes:title>Episode 126 - Dan Anderson-Jones // Why he really started MTB Giveaways Australia </itunes:title>
			<pubDate>Mon, 16 Dec 2024 05:57:05 GMT</pubDate>
			<itunes:duration>1:43:09</itunes:duration>
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			<itunes:episode>126</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>D&amp;M’s with Dean</em>, I sit down with Dan Anderson-Jones, the mastermind behind MTB Giveaways Australia—a brand that’s changing the game for mountain biking. Through giving away high-end bikes and reinvesting the funds into the sport, Dan is making a tangible impact by supporting race teams and offering prize money to keep the passion for MTB alive.</p><br><p>We dive into the state of mountain biking today, not just in Australia but on a global scale. From the challenges riders face to the changes we believe are necessary to grow and sustain the sport, we hold nothing back in this honest conversation.</p><br><p>Whether you’re a seasoned rider, an MTB enthusiast, or curious about how grassroots efforts are shaping the future of the sport, this episode delivers insights, inspiration, and plenty of food for thought.</p><br><p>Become a member and win!</p><p><a href="http://mtbgiveawaysaustralia.com.au" rel="noopener noreferrer" target="_blank">http://mtbgiveawaysaustralia.com.au</a></p><br><p>Connect with Dan and myself:</p><br><p>https://www.instagram.com/mtb.giveaways.australia/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>D&amp;M’s with Dean</em>, I sit down with Dan Anderson-Jones, the mastermind behind MTB Giveaways Australia—a brand that’s changing the game for mountain biking. Through giving away high-end bikes and reinvesting the funds into the sport, Dan is making a tangible impact by supporting race teams and offering prize money to keep the passion for MTB alive.</p><br><p>We dive into the state of mountain biking today, not just in Australia but on a global scale. From the challenges riders face to the changes we believe are necessary to grow and sustain the sport, we hold nothing back in this honest conversation.</p><br><p>Whether you’re a seasoned rider, an MTB enthusiast, or curious about how grassroots efforts are shaping the future of the sport, this episode delivers insights, inspiration, and plenty of food for thought.</p><br><p>Become a member and win!</p><p><a href="http://mtbgiveawaysaustralia.com.au" rel="noopener noreferrer" target="_blank">http://mtbgiveawaysaustralia.com.au</a></p><br><p>Connect with Dan and myself:</p><br><p>https://www.instagram.com/mtb.giveaways.australia/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 125 - Jordy Hales // How to make a careen out of passion - Gold Coast Photographer</title>
			<itunes:title>Episode 125 - Jordy Hales // How to make a careen out of passion - Gold Coast Photographer</itunes:title>
			<pubDate>Mon, 09 Dec 2024 07:44:31 GMT</pubDate>
			<itunes:duration>1:21:54</itunes:duration>
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			<itunes:episode>125</itunes:episode>
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			<description><![CDATA[<p>In this episode of <em>D&amp;M’s with Dean</em>, I chat with Gold Coast photographer Jordy Hales, a rising talent who’s quickly become a standout in the industry. Despite only a couple of years behind the lens, Jordan has already built a reputation for his bold and creative work that turns heads.</p><br><p>We dive into his journey—why he picked up a camera, the inspirations that drive his craft, and his process for capturing incredible shots. Jordy also gets real about the highs and lows of the creative world, sharing why some collaborations can be more triggering than empowering.</p><br><p>If you’re a creative looking for inspiration, a fan of Jordy work, or just keen for some honest and relatable conversation, this episode is one you won’t want to miss.</p><br><p><br></p><p>Connect with Jordi:</p><br><p>https://www.instagram.com/shot.by.jordy/</p><br><p>https://www.instagram.com/pointless_agency/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>D&amp;M’s with Dean</em>, I chat with Gold Coast photographer Jordy Hales, a rising talent who’s quickly become a standout in the industry. Despite only a couple of years behind the lens, Jordan has already built a reputation for his bold and creative work that turns heads.</p><br><p>We dive into his journey—why he picked up a camera, the inspirations that drive his craft, and his process for capturing incredible shots. Jordy also gets real about the highs and lows of the creative world, sharing why some collaborations can be more triggering than empowering.</p><br><p>If you’re a creative looking for inspiration, a fan of Jordy work, or just keen for some honest and relatable conversation, this episode is one you won’t want to miss.</p><br><p><br></p><p>Connect with Jordi:</p><br><p>https://www.instagram.com/shot.by.jordy/</p><br><p>https://www.instagram.com/pointless_agency/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 124 - Kayla Williams // The sacrifices we have to make in relationships when chasing our dreams </title>
			<itunes:title>Episode 124 - Kayla Williams // The sacrifices we have to make in relationships when chasing our dreams </itunes:title>
			<pubDate>Mon, 11 Nov 2024 07:32:53 GMT</pubDate>
			<itunes:duration>2:18:21</itunes:duration>
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			<itunes:episode>124</itunes:episode>
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			<description><![CDATA[<p>Welcome to <em>D&amp;M’s with DEAN</em>, where I bring a holistic, evidence-based approach to fitness and nutrition. With a background in Sport and Exercise Science, I’m passionate about helping people elevate their physical and mental well-being by discovering a fitness journey that truly resonates with them. Here, we work on creating personalized strategies tailored to your unique needs and preferences—because fitness should be enjoyable and sustainable. </p><br><p>In a world flooded with contradictory advice, <em>D&amp;M’s with DEAN</em> is here to cut through the noise. I’m committed to debunking myths, clarifying confusion, and addressing common struggles many face on their wellness paths. With a Master’s in Teaching, I also emphasize education and empowerment, setting you up with lasting, sustainable results. Join me as we dive deep into the tools, strategies, and insights that genuinely make a difference on your journey to well-being.</p><br><p>LINKS:</p><br><p>https://www.likeagirlfitness.com.au/</p><br><p>https://www.instagram.com/coachkaylawilliams/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to <em>D&amp;M’s with DEAN</em>, where I bring a holistic, evidence-based approach to fitness and nutrition. With a background in Sport and Exercise Science, I’m passionate about helping people elevate their physical and mental well-being by discovering a fitness journey that truly resonates with them. Here, we work on creating personalized strategies tailored to your unique needs and preferences—because fitness should be enjoyable and sustainable. </p><br><p>In a world flooded with contradictory advice, <em>D&amp;M’s with DEAN</em> is here to cut through the noise. I’m committed to debunking myths, clarifying confusion, and addressing common struggles many face on their wellness paths. With a Master’s in Teaching, I also emphasize education and empowerment, setting you up with lasting, sustainable results. Join me as we dive deep into the tools, strategies, and insights that genuinely make a difference on your journey to well-being.</p><br><p>LINKS:</p><br><p>https://www.likeagirlfitness.com.au/</p><br><p>https://www.instagram.com/coachkaylawilliams/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 123 - Ryan Moresby-White // Helping men heal the boy within to unlock purpose and the man they are meant to be.</title>
			<itunes:title>Episode 123 - Ryan Moresby-White // Helping men heal the boy within to unlock purpose and the man they are meant to be.</itunes:title>
			<pubDate>Sun, 03 Nov 2024 18:00:00 GMT</pubDate>
			<itunes:duration>1:47:10</itunes:duration>
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			<description><![CDATA[<p>Ryan Moresby-White is an Australian relationship coach and men's mental health expert. He founded The Inspired Man Project, which aims to guide men from feeling drained, directionless, and purposeless to living more inspired and fulfilling lives. His work focuses on addressing toxic masculinity, childhood trauma, and the balance between masculine and feminine energies.</p><br><p>Ryan has been featured on various podcasts, such as "thERINpy with Erin Washington" and "The Inspiring Teacher," where he discusses topics like self-confidence and balancing these energies. He also shares insights on personal development and relationships through his social media platforms.</p><br><p><br></p><p>LINKS:</p><br><p>https://www.facebook.com/ryan.moresbywhite/</p><br><p>https://www.instagram.com/ryanmoresbywhite/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ryan Moresby-White is an Australian relationship coach and men's mental health expert. He founded The Inspired Man Project, which aims to guide men from feeling drained, directionless, and purposeless to living more inspired and fulfilling lives. His work focuses on addressing toxic masculinity, childhood trauma, and the balance between masculine and feminine energies.</p><br><p>Ryan has been featured on various podcasts, such as "thERINpy with Erin Washington" and "The Inspiring Teacher," where he discusses topics like self-confidence and balancing these energies. He also shares insights on personal development and relationships through his social media platforms.</p><br><p><br></p><p>LINKS:</p><br><p>https://www.facebook.com/ryan.moresbywhite/</p><br><p>https://www.instagram.com/ryanmoresbywhite/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 122 - Luca Fraraccio  //The Warrior’s Path, from High School Trouble to Self-Defense Mentor & BJJ champion]]></title>
			<itunes:title><![CDATA[Episode 122 - Luca Fraraccio  //The Warrior’s Path, from High School Trouble to Self-Defense Mentor & BJJ champion]]></itunes:title>
			<pubDate>Sun, 27 Oct 2024 18:45:22 GMT</pubDate>
			<itunes:duration>1:34:18</itunes:duration>
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			<itunes:episode>122</itunes:episode>
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			<description><![CDATA[<p><em>From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense Coach</em></p><br><p>In this episode of <em>D&amp;M's with Dean</em>, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.</p><br><p>Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.</p><br><p>If you would like to connect with Luca, follow the links below:</p><br><p>https://fraraccioselfdefence.com.au/</p><br><p><a href="https://www.instagram.com/fraraccio_self_defence/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fraraccio_self_defence/</a></p><br><p>https://www.tiktok.com/@luca_fraracciojj</p><br><p>Instagram:</p><br><p>https://www.instagram.com/lucafraracciojj/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense Coach</em></p><br><p>In this episode of <em>D&amp;M's with Dean</em>, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.</p><br><p>Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.</p><br><p>If you would like to connect with Luca, follow the links below:</p><br><p>https://fraraccioselfdefence.com.au/</p><br><p><a href="https://www.instagram.com/fraraccio_self_defence/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fraraccio_self_defence/</a></p><br><p>https://www.tiktok.com/@luca_fraracciojj</p><br><p>Instagram:</p><br><p>https://www.instagram.com/lucafraracciojj/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 121 - Ali Archdeacon // Knowing where your true fulfilment really lies.</title>
			<itunes:title>Episode 121 - Ali Archdeacon // Knowing where your true fulfilment really lies.</itunes:title>
			<pubDate>Sun, 20 Oct 2024 19:30:40 GMT</pubDate>
			<itunes:duration>1:25:49</itunes:duration>
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			<description><![CDATA[<p>In this episode of <em>D&amp;M's with Dean</em>, I sit down with Ali Archdeacon, a personal development mentor based on the Gold Coast. Ali's journey is one of self-discovery and transformation. She started her career in psychology before venturing into the world of fashion, building her own successful brand. But after years of chasing that dream, Ali realized that it wasn’t where her true fulfillment lay. In a bold move, she sold the business and redirected her energy into personal development, where she now helps others unlock their potential and live more purposeful lives.</p><br><p>Together, we dive deep into powerful topics like discovering your life’s purpose, navigating relationships, overcoming childhood trauma, and uncovering the unconscious reasons behind your behaviors. Ali shares her insights on how to break free from old patterns and create a life of alignment and fulfillment. This is an episode you won’t want to miss, especially if you’re on your own journey of personal growth.</p><br><p><br></p><p>Retreat&nbsp;</p><br><p>https://aliarchdeacon.myflodesk.com/australiaretreat</p><br><p>Meditations&nbsp;&nbsp;</p><br><p>https://stan.store/aliarchdeacon/p/transform-your-life-86z4lhox</p><br><p>TikTok&nbsp;</p><br><p>https://www.tiktok.com/@aliarchdeacon_?_t=8qexHprjiw3&amp;_r=1</p><br><p>IG</p><br><p>https://www.instagram.com/aliarchdeacon/profilecard/?igsh=a2tkZDcxb2p3MjVi</p><br><p><br></p><p>Instagram:</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>D&amp;M's with Dean</em>, I sit down with Ali Archdeacon, a personal development mentor based on the Gold Coast. Ali's journey is one of self-discovery and transformation. She started her career in psychology before venturing into the world of fashion, building her own successful brand. But after years of chasing that dream, Ali realized that it wasn’t where her true fulfillment lay. In a bold move, she sold the business and redirected her energy into personal development, where she now helps others unlock their potential and live more purposeful lives.</p><br><p>Together, we dive deep into powerful topics like discovering your life’s purpose, navigating relationships, overcoming childhood trauma, and uncovering the unconscious reasons behind your behaviors. Ali shares her insights on how to break free from old patterns and create a life of alignment and fulfillment. This is an episode you won’t want to miss, especially if you’re on your own journey of personal growth.</p><br><p><br></p><p>Retreat&nbsp;</p><br><p>https://aliarchdeacon.myflodesk.com/australiaretreat</p><br><p>Meditations&nbsp;&nbsp;</p><br><p>https://stan.store/aliarchdeacon/p/transform-your-life-86z4lhox</p><br><p>TikTok&nbsp;</p><br><p>https://www.tiktok.com/@aliarchdeacon_?_t=8qexHprjiw3&amp;_r=1</p><br><p>IG</p><br><p>https://www.instagram.com/aliarchdeacon/profilecard/?igsh=a2tkZDcxb2p3MjVi</p><br><p><br></p><p>Instagram:</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 120 - Josh Wood & Kay Ledson // A mothers journey through her son's spinal cord injury]]></title>
			<itunes:title><![CDATA[Episode 120 - Josh Wood & Kay Ledson // A mothers journey through her son's spinal cord injury]]></itunes:title>
			<pubDate>Mon, 14 Oct 2024 00:01:13 GMT</pubDate>
			<itunes:duration>1:21:30</itunes:duration>
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			<description><![CDATA[<p>In this powerful episode of <em>D&amp;M's with DEAN</em>, I sit down with Josh Wood and Kay Ledson to explore the profound impact a spinal cord injury can have, not just on the individual but on their loved ones as well. Josh shares his story of surviving a devastating spinal cord injury at the age of 18 while snowboarding at Mt. Buller, and how his life—and the lives of those around him—were forever changed by the accident.</p><br><p>Kay Ledson, a fierce advocate for those affected by spinal cord injuries, joins us to discuss her incredible journey walking across America to raise funds and awareness. Facing immense challenges, Kay completed 90% of the walk on her own, battling through a broken foot, wild dogs, lawless towns, and even walking in malls to reach her step count when the weather wouldn’t cooperate. Her story is a testament to determination, resilience, and the power of community support in the face of life-altering adversity.</p><br><p>Tune in for an inspiring conversation about overcoming obstacles, the strength of the human spirit, and the ripple effect a serious injury has on both individuals and their closest loved ones.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/joshwoody/</p><br><p>https://www.instagram.com/kay_ledson/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this powerful episode of <em>D&amp;M's with DEAN</em>, I sit down with Josh Wood and Kay Ledson to explore the profound impact a spinal cord injury can have, not just on the individual but on their loved ones as well. Josh shares his story of surviving a devastating spinal cord injury at the age of 18 while snowboarding at Mt. Buller, and how his life—and the lives of those around him—were forever changed by the accident.</p><br><p>Kay Ledson, a fierce advocate for those affected by spinal cord injuries, joins us to discuss her incredible journey walking across America to raise funds and awareness. Facing immense challenges, Kay completed 90% of the walk on her own, battling through a broken foot, wild dogs, lawless towns, and even walking in malls to reach her step count when the weather wouldn’t cooperate. Her story is a testament to determination, resilience, and the power of community support in the face of life-altering adversity.</p><br><p>Tune in for an inspiring conversation about overcoming obstacles, the strength of the human spirit, and the ripple effect a serious injury has on both individuals and their closest loved ones.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/joshwoody/</p><br><p>https://www.instagram.com/kay_ledson/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 119 - Janoah Van Kekem / helping Entrepreneurs and Business Owners leave an impact</title>
			<itunes:title>Episode 119 - Janoah Van Kekem / helping Entrepreneurs and Business Owners leave an impact</itunes:title>
			<pubDate>Sun, 06 Oct 2024 21:30:39 GMT</pubDate>
			<itunes:duration>1:37:59</itunes:duration>
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			<description><![CDATA[<p>In this episode of <em>D&amp;M's with Dean</em>, I sit down with Janoah Van Kekem, a dynamic entrepreneur and creative force who's no stranger to the ups and downs of building something from the ground up. Janoah has experienced firsthand what it’s like to feel trapped in the day-to-day grind of business, but he’s also found his way back to passion and purpose. Together, we dive into his journey of reclaiming control, reigniting his vision, and rediscovering what it means to create a business—and a life—that’s both impactful and fulfilling. This conversation is for every entrepreneur who’s ever felt stuck, stressed, or disconnected from their own potential. Janoah shares his insights on unlocking freedom, staying aligned with your purpose, and making your mark on the world.</p><br><p>If you are looking to connect with Janoah, follow the link below:</p><br><p><a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2FJanoah%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaaM5TIiwACK8pCBD0M_CqjdpOAkjmdHjnzBsxTER-xiGqOhj5K7DTXQcgo_aem_LGE9BAaCEuvh7fUHuMyTWg&amp;e=AT1niV-0hi9KSuIAFobeHL_-xPjEyQCpY7BB9ZMPPTH40RYO2qRkuLirApxGfcyf2RplMi5-FG5URqBOcCWU_3E9mmwgiVd52GGPOA" rel="noopener noreferrer" target="_blank">linktr.ee/Janoah</a></p><br><p>https://newsletter.mindmaverick.com.au/</p><br><p>Instagram:</p><br><p>https://www.instagram.com/janoahvankekem/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>D&amp;M's with Dean</em>, I sit down with Janoah Van Kekem, a dynamic entrepreneur and creative force who's no stranger to the ups and downs of building something from the ground up. Janoah has experienced firsthand what it’s like to feel trapped in the day-to-day grind of business, but he’s also found his way back to passion and purpose. Together, we dive into his journey of reclaiming control, reigniting his vision, and rediscovering what it means to create a business—and a life—that’s both impactful and fulfilling. This conversation is for every entrepreneur who’s ever felt stuck, stressed, or disconnected from their own potential. Janoah shares his insights on unlocking freedom, staying aligned with your purpose, and making your mark on the world.</p><br><p>If you are looking to connect with Janoah, follow the link below:</p><br><p><a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2FJanoah%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaaM5TIiwACK8pCBD0M_CqjdpOAkjmdHjnzBsxTER-xiGqOhj5K7DTXQcgo_aem_LGE9BAaCEuvh7fUHuMyTWg&amp;e=AT1niV-0hi9KSuIAFobeHL_-xPjEyQCpY7BB9ZMPPTH40RYO2qRkuLirApxGfcyf2RplMi5-FG5URqBOcCWU_3E9mmwgiVd52GGPOA" rel="noopener noreferrer" target="_blank">linktr.ee/Janoah</a></p><br><p>https://newsletter.mindmaverick.com.au/</p><br><p>Instagram:</p><br><p>https://www.instagram.com/janoahvankekem/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 118 - Madi McDermott // A vulnerable conversation about love, lose, connection, lost friends, overcoming and letting go.</title>
			<itunes:title>Episode 118 - Madi McDermott // A vulnerable conversation about love, lose, connection, lost friends, overcoming and letting go.</itunes:title>
			<pubDate>Sun, 29 Sep 2024 19:30:27 GMT</pubDate>
			<itunes:duration>1:05:25</itunes:duration>
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			<description><![CDATA[<p>In this deeply personal episode of D&amp;M's with Dean, I open up about some of the most challenging experiences I’ve faced in my own life—navigating love, losing important connections, drifting from friends, and learning to let go. It’s a raw conversation about the pain of loss and the power of healing, where I share my story of overcoming heartbreak, finding peace, and discovering what it truly means to move forward.</p><br><p>This episode isn't just about my journey, though; it's about the universal emotions we all experience in life. Whether you've faced the loss of a loved one, struggled with friendships that have faded, or wrestled with the complexity of letting go, I offer insights on what I’ve found to be the most powerful ways to heal. From connection and self-reflection to acceptance and resilience, this is a conversation that will hopefully inspire you to embrace your own path to healing.</p><br><p>Instagram:</p><br><p><br></p><p>https://www.instagram.com/madimcdermott/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this deeply personal episode of D&amp;M's with Dean, I open up about some of the most challenging experiences I’ve faced in my own life—navigating love, losing important connections, drifting from friends, and learning to let go. It’s a raw conversation about the pain of loss and the power of healing, where I share my story of overcoming heartbreak, finding peace, and discovering what it truly means to move forward.</p><br><p>This episode isn't just about my journey, though; it's about the universal emotions we all experience in life. Whether you've faced the loss of a loved one, struggled with friendships that have faded, or wrestled with the complexity of letting go, I offer insights on what I’ve found to be the most powerful ways to heal. From connection and self-reflection to acceptance and resilience, this is a conversation that will hopefully inspire you to embrace your own path to healing.</p><br><p>Instagram:</p><br><p><br></p><p>https://www.instagram.com/madimcdermott/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 117 - Paddy Macrae //Resilience Through Rhythm, The Power of Music After Loss - The Dreggs</title>
			<itunes:title>Episode 117 - Paddy Macrae //Resilience Through Rhythm, The Power of Music After Loss - The Dreggs</itunes:title>
			<pubDate>Sun, 22 Sep 2024 19:30:53 GMT</pubDate>
			<itunes:duration>1:49:21</itunes:duration>
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			<description><![CDATA[<p>In this episode of <em>D&amp;M's with Dean</em>, I sit down with Paddy Macrae, lead singer of <em>The Dreggs</em>, an Australian band known for their soulful, acoustic sound that has captivated audiences both at home and around the world. Paddy opens up about his personal journey, including the heartbreaking loss of his brother at a young age and how that tragedy has deeply influenced his music. We dive into the current state of the Australian music scene, discussing why it’s where it is today, and explore the realities of life on the road—the highs and lows of performing across the globe.</p><br><p>Paddy also shares how the environment around him affects his creativity and the transformative power of collaboration, drawing inspiration from fellow artists like Kim Churchill and Matt Corby. And to top it off, Paddy reveals what crowd scares him the most and why. This episode is a raw and honest look into the life of an artist who turns personal pain into powerful music, while navigating the ever-evolving landscape of the music industry.</p><br><p>To keep up to date with The Dreggs Music:</p><p>https://thedreggsmusic.com/</p><br><p>Instagram:</p><br><p>https://www.instagram.com/paddymacrae/</p><br><p>https://www.instagram.com/thedreggsmusic/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>D&amp;M's with Dean</em>, I sit down with Paddy Macrae, lead singer of <em>The Dreggs</em>, an Australian band known for their soulful, acoustic sound that has captivated audiences both at home and around the world. Paddy opens up about his personal journey, including the heartbreaking loss of his brother at a young age and how that tragedy has deeply influenced his music. We dive into the current state of the Australian music scene, discussing why it’s where it is today, and explore the realities of life on the road—the highs and lows of performing across the globe.</p><br><p>Paddy also shares how the environment around him affects his creativity and the transformative power of collaboration, drawing inspiration from fellow artists like Kim Churchill and Matt Corby. And to top it off, Paddy reveals what crowd scares him the most and why. This episode is a raw and honest look into the life of an artist who turns personal pain into powerful music, while navigating the ever-evolving landscape of the music industry.</p><br><p>To keep up to date with The Dreggs Music:</p><p>https://thedreggsmusic.com/</p><br><p>Instagram:</p><br><p>https://www.instagram.com/paddymacrae/</p><br><p>https://www.instagram.com/thedreggsmusic/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Episode 116 - Lily Richie & Tori Singleton// Empowering the Next Generation of Women through Action]]></title>
			<itunes:title><![CDATA[Episode 116 - Lily Richie & Tori Singleton// Empowering the Next Generation of Women through Action]]></itunes:title>
			<pubDate>Sun, 15 Sep 2024 19:30:09 GMT</pubDate>
			<itunes:duration>1:22:16</itunes:duration>
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			<itunes:episode>116</itunes:episode>
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			<description><![CDATA[<p>In this episode of D&amp;M's with Dean, we’re joined by the powerhouse duo behind the hit podcast Raw Reality. Tori Singleton, a former acrobat who faced a life-changing battle with health issues and the challenge of rediscovering her identity after losing her ability to compete, opens up about her journey. Alongside her is Lily Richie, Tori’s “partner in crime” and business partner, a driven bodybuilder who’s currently competing and bringing her fierce determination to everything she does. Together, they share their experiences, the ups and downs of their lives, and how they’ve turned their personal challenges into a platform to empower others. Tune in to hear their inspiring stories, raw truths, and the passion behind Raw Reality.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/rawreality.podcast/</p><br><p>https://www.instagram.com/ttorisstory/</p><br><p>https://www.instagram.com/fitwithlilyy/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of D&amp;M's with Dean, we’re joined by the powerhouse duo behind the hit podcast Raw Reality. Tori Singleton, a former acrobat who faced a life-changing battle with health issues and the challenge of rediscovering her identity after losing her ability to compete, opens up about her journey. Alongside her is Lily Richie, Tori’s “partner in crime” and business partner, a driven bodybuilder who’s currently competing and bringing her fierce determination to everything she does. Together, they share their experiences, the ups and downs of their lives, and how they’ve turned their personal challenges into a platform to empower others. Tune in to hear their inspiring stories, raw truths, and the passion behind Raw Reality.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/rawreality.podcast/</p><br><p>https://www.instagram.com/ttorisstory/</p><br><p>https://www.instagram.com/fitwithlilyy/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 115 - SOLO EPISODE // Am I living to your values? </title>
			<itunes:title>Episode 115 - SOLO EPISODE // Am I living to your values? </itunes:title>
			<pubDate>Tue, 10 Sep 2024 20:00:20 GMT</pubDate>
			<itunes:duration>8:08</itunes:duration>
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			<itunes:episode>115</itunes:episode>
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			<description><![CDATA[<p>In this solo episode of <strong>D&amp;M’s with DEAN</strong>, I dive deep into a personal reflection on whether or not I’m truly living in alignment with my values. I explore how staying true to what matters most to me brings greater fulfillment and clarity to my life.</p><br><p>I also touch on the power of simple actions, like complimenting others and how carrying yourself with a more positive, open attitude can impact not only your own happiness but those around you.</p><br><p>This is one of those episodes where I get real about the lessons I’m learning, and I plan on doing more like this—sharing the little insights and takeaways that help me grow along the way.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/thenestburleigh/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this solo episode of <strong>D&amp;M’s with DEAN</strong>, I dive deep into a personal reflection on whether or not I’m truly living in alignment with my values. I explore how staying true to what matters most to me brings greater fulfillment and clarity to my life.</p><br><p>I also touch on the power of simple actions, like complimenting others and how carrying yourself with a more positive, open attitude can impact not only your own happiness but those around you.</p><br><p>This is one of those episodes where I get real about the lessons I’m learning, and I plan on doing more like this—sharing the little insights and takeaways that help me grow along the way.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/thenestburleigh/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Episode 114 - Lewis Huckstep // How to find your life's purpose, heal trauma/wounds and create a life of love]]></title>
			<itunes:title><![CDATA[Episode 114 - Lewis Huckstep // How to find your life's purpose, heal trauma/wounds and create a life of love]]></itunes:title>
			<pubDate>Sun, 08 Sep 2024 19:30:00 GMT</pubDate>
			<itunes:duration>1:23:54</itunes:duration>
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			<itunes:episode>114</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Lewis Huckstep is a Performance &amp; Fulfillment Coach helping high achievers design a life on their terms by unlocking their full potential. I help you overcome mental, emotional, and strategic blocks to achieve more success, love, and fulfillment across all areas of life.</p><br><p>Growing up on Norfolk Island, he faced a challenging upbringing, diagnosed with Asperger’s, Autism, and ADHD, leading to poor mental health and an inability to express my true self. After playing professional rugby from 12-18, he entered the business world at 18, driven by a need to prove myself. By 22, he owned 3 gyms but was burnt out, neglecting my own mental health and inner growth.</p><br><p>Despite outward success, he felt unfulfilled, chasing the wrong goals and struggling to find answers. After investing in personal development, he created the <strong>Inspired Life Method</strong>, combining business skills with personal growth strategies that transformed everything.</p><br><p>He sold two businesses, scaled back my hours, and gained the clarity to follow my true purpose. Today, he married the woman of my dreams, living a fulfilled life, and helping others achieve the same—without the costly mistakes I made along the way.</p><br><p>His website:</p><p>https://www.lewishuckstep.com/</p><br><p>Instagram:</p><p>https://www.instagram.com/lewishuckstep/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Lewis Huckstep is a Performance &amp; Fulfillment Coach helping high achievers design a life on their terms by unlocking their full potential. I help you overcome mental, emotional, and strategic blocks to achieve more success, love, and fulfillment across all areas of life.</p><br><p>Growing up on Norfolk Island, he faced a challenging upbringing, diagnosed with Asperger’s, Autism, and ADHD, leading to poor mental health and an inability to express my true self. After playing professional rugby from 12-18, he entered the business world at 18, driven by a need to prove myself. By 22, he owned 3 gyms but was burnt out, neglecting my own mental health and inner growth.</p><br><p>Despite outward success, he felt unfulfilled, chasing the wrong goals and struggling to find answers. After investing in personal development, he created the <strong>Inspired Life Method</strong>, combining business skills with personal growth strategies that transformed everything.</p><br><p>He sold two businesses, scaled back my hours, and gained the clarity to follow my true purpose. Today, he married the woman of my dreams, living a fulfilled life, and helping others achieve the same—without the costly mistakes I made along the way.</p><br><p>His website:</p><p>https://www.lewishuckstep.com/</p><br><p>Instagram:</p><p>https://www.instagram.com/lewishuckstep/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 113 - Morgan Nelson // How to create your dream life and live financially free</title>
			<itunes:title>Episode 113 - Morgan Nelson // How to create your dream life and live financially free</itunes:title>
			<pubDate>Sun, 01 Sep 2024 19:30:34 GMT</pubDate>
			<itunes:duration>1:11:53</itunes:duration>
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			<itunes:episode>113</itunes:episode>
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			<description><![CDATA[<p>At 18, Morgan had big dreams but was weighed down by self-doubt and a toxic lifestyle. A suicide attempt at 19 became the turning point that pushed him to focus on creating a life of freedom and happiness. A Jim Rohn CD sparked his transformation, leading him to start a network marketing business at 21 to escape his draining carpentry job.</p><br><p>By 23, Morgan achieved financial freedom, moved to Mexico, and became the top income earner under 25 in his company. In 2020, he shifted gears to launch the Dream Out Loud podcast, which quickly gained global recognition, ranking in the top 1%. The podcast features high-profile guests like Les Brown and Chris Voss, sharing strategies for success and personal growth.</p><br><p>Building on this momentum, Morgan also founded Dreamfest, a transformative event designed to inspire and empower individuals to pursue their dreams and live their best lives.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/morgantnelson/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At 18, Morgan had big dreams but was weighed down by self-doubt and a toxic lifestyle. A suicide attempt at 19 became the turning point that pushed him to focus on creating a life of freedom and happiness. A Jim Rohn CD sparked his transformation, leading him to start a network marketing business at 21 to escape his draining carpentry job.</p><br><p>By 23, Morgan achieved financial freedom, moved to Mexico, and became the top income earner under 25 in his company. In 2020, he shifted gears to launch the Dream Out Loud podcast, which quickly gained global recognition, ranking in the top 1%. The podcast features high-profile guests like Les Brown and Chris Voss, sharing strategies for success and personal growth.</p><br><p>Building on this momentum, Morgan also founded Dreamfest, a transformative event designed to inspire and empower individuals to pursue their dreams and live their best lives.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/morgantnelson/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 112 - Sasha Ingham // healing deep rooted trauma and become authentically you in the process</title>
			<itunes:title>Episode 112 - Sasha Ingham // healing deep rooted trauma and become authentically you in the process</itunes:title>
			<pubDate>Sun, 25 Aug 2024 20:26:39 GMT</pubDate>
			<itunes:duration>1:18:54</itunes:duration>
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			<itunes:episode>112</itunes:episode>
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			<description><![CDATA[<p>D&amp;M's with DEAN – Healing, Trauma, and Authenticity with Sasha Ingham</p><br><p>In this deeply moving episode of D&amp;M's with DEAN, I sit down with Sasha Ingham, a British model living in Bali, as she bravely shares her personal journey of healing and self-discovery. Sasha opens up about the impact of her family breaking apart and how it shaped her views on love, particularly as she dealt with the absence of her father. She candidly discusses the trauma of witnessing her mother’s abuse at the hands of a new partner and how these experiences affected her relationships and trust in others.</p><br><p>Sasha also reveals her path to healing after being raped, emphasizing the profound role that breathwork played in helping her learn to trust men again. She shares valuable insights into the best ways to deal with trauma, highlighting the necessity of feeling all emotions fully to heal deep-seated pain. Additionally, Sasha offers an honest perspective on the modeling industry, sharing how it can be both incredibly rewarding and incredibly challenging.</p><br><p>Throughout our conversation, Sasha underscores the power of being authentically yourself—through words, movement, and every aspect of life—as the key to true freedom. Sasha also hosts her own podcast, Sashainghampodcast, where she continues to explore these themes.</p><br><p>This episode is a testament to resilience, healing, and the journey towards living a life that is true to who you are.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/bysashaingham/</p><br><p>https://www.instagram.com/sashainghampodcast/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>D&amp;M's with DEAN – Healing, Trauma, and Authenticity with Sasha Ingham</p><br><p>In this deeply moving episode of D&amp;M's with DEAN, I sit down with Sasha Ingham, a British model living in Bali, as she bravely shares her personal journey of healing and self-discovery. Sasha opens up about the impact of her family breaking apart and how it shaped her views on love, particularly as she dealt with the absence of her father. She candidly discusses the trauma of witnessing her mother’s abuse at the hands of a new partner and how these experiences affected her relationships and trust in others.</p><br><p>Sasha also reveals her path to healing after being raped, emphasizing the profound role that breathwork played in helping her learn to trust men again. She shares valuable insights into the best ways to deal with trauma, highlighting the necessity of feeling all emotions fully to heal deep-seated pain. Additionally, Sasha offers an honest perspective on the modeling industry, sharing how it can be both incredibly rewarding and incredibly challenging.</p><br><p>Throughout our conversation, Sasha underscores the power of being authentically yourself—through words, movement, and every aspect of life—as the key to true freedom. Sasha also hosts her own podcast, Sashainghampodcast, where she continues to explore these themes.</p><br><p>This episode is a testament to resilience, healing, and the journey towards living a life that is true to who you are.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/bysashaingham/</p><br><p>https://www.instagram.com/sashainghampodcast/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 111 - Toms Liepa // How to overcome depression while building your dream life</title>
			<itunes:title>Episode 111 - Toms Liepa // How to overcome depression while building your dream life</itunes:title>
			<pubDate>Mon, 19 Aug 2024 06:30:00 GMT</pubDate>
			<itunes:duration>1:24:59</itunes:duration>
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			<itunes:episode>111</itunes:episode>
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			<description><![CDATA[<p><strong>Podcast Episode: D&amp;M's with DEAN – Transforming Struggles into Strength with Toms Liepa</strong></p><br><p>In this powerful episode of <em>D&amp;M's with DEAN</em>, I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant struggles, including a rough childhood and a lack of opportunities. He opens up about the trauma he experienced and the deep sense of invisibility he felt among those around him.</p><br><p>But this story is one of transformation. Toms shares how he turned his life around through genuine connections with good people, a dedicated focus on his training, and a move to a place that truly aligns with his desires and goals. By cutting out drugs and alcohol, he shifted his life from a space of negativity to one filled with immense positivity. Now, Toms is not only in love with his life but is also passionately driven to help others achieve their own transformations.</p><br><p>Join us for an inspiring conversation about resilience, personal growth, and the power of choosing the life you want to live.</p><br><p>Instagram:</p><p>https://www.instagram.com/its_coachtoms/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcast Episode: D&amp;M's with DEAN – Transforming Struggles into Strength with Toms Liepa</strong></p><br><p>In this powerful episode of <em>D&amp;M's with DEAN</em>, I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant struggles, including a rough childhood and a lack of opportunities. He opens up about the trauma he experienced and the deep sense of invisibility he felt among those around him.</p><br><p>But this story is one of transformation. Toms shares how he turned his life around through genuine connections with good people, a dedicated focus on his training, and a move to a place that truly aligns with his desires and goals. By cutting out drugs and alcohol, he shifted his life from a space of negativity to one filled with immense positivity. Now, Toms is not only in love with his life but is also passionately driven to help others achieve their own transformations.</p><br><p>Join us for an inspiring conversation about resilience, personal growth, and the power of choosing the life you want to live.</p><br><p>Instagram:</p><p>https://www.instagram.com/its_coachtoms/</p><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 110 - Blair Rubock // The power in creating  space for people in need - "Through Strangers eyes"]]></title>
			<itunes:title><![CDATA[Episode 110 - Blair Rubock // The power in creating  space for people in need - "Through Strangers eyes"]]></itunes:title>
			<pubDate>Mon, 12 Aug 2024 07:40:29 GMT</pubDate>
			<itunes:duration>1:26:18</itunes:duration>
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			<itunes:episode>110</itunes:episode>
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			<description><![CDATA[<p>In this episode of <strong>D&amp;M's with DEAN</strong>, we sit down with Blair Rubock, a 24-year-old Gold Coast local who's making waves both online and in his community. By day, Blair works a regular job and plays football on the weekends, but his passion project has recently brought him into the spotlight.</p><br><p>Blair gained notoriety after setting up a simple sign on a beach in Tugun, inviting strangers to sit down and chat in a safe space for his page (Through stranger's eyes). What started as a humble gesture quickly became a powerful platform where people opened up about their struggles, loss, love, happiness, and everything in between. These raw and honest conversations resonated deeply, catapulting Blair's social media following to 38k in just a few months.</p><br><p>In our conversation, Blair shares his journey, the inspiration behind his beachside chats, and his plans to expand to new locations, continuing to create spaces for connection and vulnerability. This episode is a testament to the power of genuine human connection and the impact one person can make in their community.</p><br><p>Join us for an inspiring and heartfelt conversation on <strong>D&amp;M's with DEAN</strong>.</p><br><p>Instagram:</p><p>https://www.instagram.com/blairubock/?hl=en</p><p>https://www.instagram.com/throughstrangerseyes/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <strong>D&amp;M's with DEAN</strong>, we sit down with Blair Rubock, a 24-year-old Gold Coast local who's making waves both online and in his community. By day, Blair works a regular job and plays football on the weekends, but his passion project has recently brought him into the spotlight.</p><br><p>Blair gained notoriety after setting up a simple sign on a beach in Tugun, inviting strangers to sit down and chat in a safe space for his page (Through stranger's eyes). What started as a humble gesture quickly became a powerful platform where people opened up about their struggles, loss, love, happiness, and everything in between. These raw and honest conversations resonated deeply, catapulting Blair's social media following to 38k in just a few months.</p><br><p>In our conversation, Blair shares his journey, the inspiration behind his beachside chats, and his plans to expand to new locations, continuing to create spaces for connection and vulnerability. This episode is a testament to the power of genuine human connection and the impact one person can make in their community.</p><br><p>Join us for an inspiring and heartfelt conversation on <strong>D&amp;M's with DEAN</strong>.</p><br><p>Instagram:</p><p>https://www.instagram.com/blairubock/?hl=en</p><p>https://www.instagram.com/throughstrangerseyes/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 109 - Billy Barker // Owning your sexuality no matter what</title>
			<itunes:title>Episode 109 - Billy Barker // Owning your sexuality no matter what</itunes:title>
			<pubDate>Sun, 04 Aug 2024 20:00:24 GMT</pubDate>
			<itunes:duration>2:05:43</itunes:duration>
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			<itunes:episode>109</itunes:episode>
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			<description><![CDATA[<p>In this episode of D&amp;M's with DEAN, we're joined by the incredible Billy Barker, a Melbourne-born influencer who's now making waves on the Gold Coast. Billy is known for his authentic online presence and his openness about his fluid sexuality.</p><br><p>Billy has taken the fashion industry by storm, famously stating, "there is no money in men's fashion," and has made a name for himself by confidently embracing women's brands and makeup. His unique style and fearless attitude have inspired many.</p><br><p>In our conversation, Billy shares his experiences growing up in a small town where he faced significant pushback for being different. He opens up about the challenges and triumphs of his journey, offering a raw and honest perspective.</p><br><p>Billy also bravely discusses the recent loss of his mother and the emotional journey of watching her battle cancer. This episode is a heartfelt and genuine dialogue with a deeply spoken individual who continues to inspire others with his story.</p><br><p>Tune in for an intimate and powerful discussion that will leave you moved and motivated. Don't miss this episode of D&amp;M's with DEAN.</p><br><p>Instagram: </p><p>Billy -  https://www.instagram.com/billbarkerr/?hl=en</p><p>D&amp;M's with DEAN - https://www.instagram.com/dnms.with.dean/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of D&amp;M's with DEAN, we're joined by the incredible Billy Barker, a Melbourne-born influencer who's now making waves on the Gold Coast. Billy is known for his authentic online presence and his openness about his fluid sexuality.</p><br><p>Billy has taken the fashion industry by storm, famously stating, "there is no money in men's fashion," and has made a name for himself by confidently embracing women's brands and makeup. His unique style and fearless attitude have inspired many.</p><br><p>In our conversation, Billy shares his experiences growing up in a small town where he faced significant pushback for being different. He opens up about the challenges and triumphs of his journey, offering a raw and honest perspective.</p><br><p>Billy also bravely discusses the recent loss of his mother and the emotional journey of watching her battle cancer. This episode is a heartfelt and genuine dialogue with a deeply spoken individual who continues to inspire others with his story.</p><br><p>Tune in for an intimate and powerful discussion that will leave you moved and motivated. Don't miss this episode of D&amp;M's with DEAN.</p><br><p>Instagram: </p><p>Billy -  https://www.instagram.com/billbarkerr/?hl=en</p><p>D&amp;M's with DEAN - https://www.instagram.com/dnms.with.dean/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 108 - Kristen sorrenson //Unmasking Confidence, The Journey to Your True Self.</title>
			<itunes:title>Episode 108 - Kristen sorrenson //Unmasking Confidence, The Journey to Your True Self.</itunes:title>
			<pubDate>Sun, 28 Jul 2024 20:30:18 GMT</pubDate>
			<itunes:duration>1:44:17</itunes:duration>
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			<itunes:episode>108</itunes:episode>
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			<description><![CDATA[<p>Welcome to "D&amp;M's with DEAN," the podcast where art, kindness, and individuality come together in the inspiring journey of Kristen Sorrenson. Join us as we delve into the life and mind of one of the Gold Coast's best tattoo artists, celebrated for her stunning realism art pieces that leave an indelible mark on the skin and soul.</p><br><p>Kristen is not just a master of her craft; she is an incredibly kind and giving person who walks to the beat of her own drum. Living life on her own terms, Kristen's unique perspective and unwavering integrity shine through in every piece of art she creates. Her tattoos are more than just ink—they are profound expressions of personal stories, emotions, and dreams.</p><br><p>In addition to her artistic achievements, Kristen is a devoted mother of two who has navigated the challenges of raising her children as a single mum. Her journey has been marked by resilience and strength, overcoming personal struggles while continuing to pursue her passion for tattooing.</p><br><p>Adding another layer to her multifaceted life, Kristen has also ventured into reality TV with an appearance on The Bachelor. This experience provided her with unique insights and stories, adding to the rich tapestry of her life.</p><br><p>In each episode, Kristen shares her insights on the world of tattooing, her creative process, and the stories behind some of her most memorable works. We’ll explore her journey, from the early days of her career to becoming a renowned artist, and learn how she balances her passion for art with her dedication to kindness, authenticity, and family.</p><br><p>Whether you're a tattoo enthusiast, an artist, or someone looking for inspiration to live life boldly and generously, "D&amp;M's with DEAN" promises a captivating and uplifting experience. Tune in and be inspired by Kristen's artistry, compassion, and the powerful stories that make her one of a kind.</p><br><p>Connect with us:</p><br><p>https://www.instagram.com/kristen_sorrenson/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to "D&amp;M's with DEAN," the podcast where art, kindness, and individuality come together in the inspiring journey of Kristen Sorrenson. Join us as we delve into the life and mind of one of the Gold Coast's best tattoo artists, celebrated for her stunning realism art pieces that leave an indelible mark on the skin and soul.</p><br><p>Kristen is not just a master of her craft; she is an incredibly kind and giving person who walks to the beat of her own drum. Living life on her own terms, Kristen's unique perspective and unwavering integrity shine through in every piece of art she creates. Her tattoos are more than just ink—they are profound expressions of personal stories, emotions, and dreams.</p><br><p>In addition to her artistic achievements, Kristen is a devoted mother of two who has navigated the challenges of raising her children as a single mum. Her journey has been marked by resilience and strength, overcoming personal struggles while continuing to pursue her passion for tattooing.</p><br><p>Adding another layer to her multifaceted life, Kristen has also ventured into reality TV with an appearance on The Bachelor. This experience provided her with unique insights and stories, adding to the rich tapestry of her life.</p><br><p>In each episode, Kristen shares her insights on the world of tattooing, her creative process, and the stories behind some of her most memorable works. We’ll explore her journey, from the early days of her career to becoming a renowned artist, and learn how she balances her passion for art with her dedication to kindness, authenticity, and family.</p><br><p>Whether you're a tattoo enthusiast, an artist, or someone looking for inspiration to live life boldly and generously, "D&amp;M's with DEAN" promises a captivating and uplifting experience. Tune in and be inspired by Kristen's artistry, compassion, and the powerful stories that make her one of a kind.</p><br><p>Connect with us:</p><br><p>https://www.instagram.com/kristen_sorrenson/</p><br><p>https://www.instagram.com/dnms.with.dean/</p><br><p>https://www.instagram.com/deanos_mykonos/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 107 - Chris Griffin // The power vulnerability and how it helped me overcome my lowest point </title>
			<itunes:title>Episode 107 - Chris Griffin // The power vulnerability and how it helped me overcome my lowest point </itunes:title>
			<pubDate>Sun, 21 Jul 2024 20:00:14 GMT</pubDate>
			<itunes:duration>1:28:46</itunes:duration>
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			<itunes:episode>107</itunes:episode>
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			<description><![CDATA[<p>In this episode, we delve into the inspiring journey of Chris Griffin, a 22-year-old who has ascended to social media stardom. Chris recounts how a pivotal piece of advice from his mentor—to post two videos a day—set him on a transformative path, dramatically altering both his online presence and his personal life.</p><br><p>Join us as Chris shares his story, from the trials of maintaining a rigorous posting schedule to the moments that propelled him into the public eye. He opens up about the power of persistence, the strategies he used to captivate his growing audience, and the immense personal growth he has achieved along the way.</p><br><p>Beyond his social media success, Chris is also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His unwavering determination and passion for helping people are evident in everything he does, making him a true source of inspiration.</p><br><p>In this episode, Chris gets extremely vulnerable, revealing the emotional highs and lows of his journey. He talks about how, even at his lowest points, he found solace in knowing he was making a difference in people's lives. Whether you’re an aspiring influencer, a content creator, or simply curious about the impact of social media, this episode offers valuable insights and practical advice. Tune in to hear Chris Griffin’s extraordinary journey and discover how one piece of advice can lead to exceptional success.</p><br><p>Instagram: @morechrisgriffin</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we delve into the inspiring journey of Chris Griffin, a 22-year-old who has ascended to social media stardom. Chris recounts how a pivotal piece of advice from his mentor—to post two videos a day—set him on a transformative path, dramatically altering both his online presence and his personal life.</p><br><p>Join us as Chris shares his story, from the trials of maintaining a rigorous posting schedule to the moments that propelled him into the public eye. He opens up about the power of persistence, the strategies he used to captivate his growing audience, and the immense personal growth he has achieved along the way.</p><br><p>Beyond his social media success, Chris is also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His unwavering determination and passion for helping people are evident in everything he does, making him a true source of inspiration.</p><br><p>In this episode, Chris gets extremely vulnerable, revealing the emotional highs and lows of his journey. He talks about how, even at his lowest points, he found solace in knowing he was making a difference in people's lives. Whether you’re an aspiring influencer, a content creator, or simply curious about the impact of social media, this episode offers valuable insights and practical advice. Tune in to hear Chris Griffin’s extraordinary journey and discover how one piece of advice can lead to exceptional success.</p><br><p>Instagram: @morechrisgriffin</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 106 - Elly Miles  // " I was famous but I was so unhappy, until I found this new path.." ]]></title>
			<itunes:title><![CDATA[Episode 106 - Elly Miles  // " I was famous but I was so unhappy, until I found this new path.." ]]></itunes:title>
			<pubDate>Sun, 14 Jul 2024 20:38:22 GMT</pubDate>
			<itunes:duration>1:43:48</itunes:duration>
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			<itunes:episode>106</itunes:episode>
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			<description><![CDATA[<p>Dive into the inspiring journey of Elly Miles, a Gold Coast influencer who transformed her life from humble small-town beginnings to the bright lights of reality TV. Growing up in a close-knit country community, Elly's life took a dramatic turn when she stepped into the world of fame, forever changing her private life.</p><br><p>In this revealing video, Elly opens up about the struggles that came with her newfound fame, including the challenges it posed to her personal relationships. She shares candid insights into how being on reality TV affected her deeply, bringing both heartache and invaluable lessons.</p><br><p>Elly's story is one of resilience and transformation. She discusses how the pain and struggles she faced became the catalyst for her personal growth, eventually leading her to become a life coach. With her characteristic positivity, Elly aims to inspire and uplift others, sharing a powerful message of hope and self-improvement.</p><br><p>Join Elly Miles as she takes you on a heartfelt journey of self-discovery, showing how even the toughest experiences can pave the way for a brighter, more fulfilling future. Don't miss this chance to hear her story and be inspired by her unwavering optimism and dedication to spreading positivity.</p><br><p>Instagram: https://www.instagram.com/ellymiles/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dive into the inspiring journey of Elly Miles, a Gold Coast influencer who transformed her life from humble small-town beginnings to the bright lights of reality TV. Growing up in a close-knit country community, Elly's life took a dramatic turn when she stepped into the world of fame, forever changing her private life.</p><br><p>In this revealing video, Elly opens up about the struggles that came with her newfound fame, including the challenges it posed to her personal relationships. She shares candid insights into how being on reality TV affected her deeply, bringing both heartache and invaluable lessons.</p><br><p>Elly's story is one of resilience and transformation. She discusses how the pain and struggles she faced became the catalyst for her personal growth, eventually leading her to become a life coach. With her characteristic positivity, Elly aims to inspire and uplift others, sharing a powerful message of hope and self-improvement.</p><br><p>Join Elly Miles as she takes you on a heartfelt journey of self-discovery, showing how even the toughest experiences can pave the way for a brighter, more fulfilling future. Don't miss this chance to hear her story and be inspired by her unwavering optimism and dedication to spreading positivity.</p><br><p>Instagram: https://www.instagram.com/ellymiles/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 105 - LES GETS // DOWNHILL WORLD CUP RECAP</title>
			<itunes:title>Episode 105 - LES GETS // DOWNHILL WORLD CUP RECAP</itunes:title>
			<pubDate>Tue, 09 Jul 2024 07:29:19 GMT</pubDate>
			<itunes:duration>19:12</itunes:duration>
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			<itunes:episode>105</itunes:episode>
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			<description><![CDATA[<p>Welcome to our recap of the latest World Cup downhill race that went down this weekend! This race was one for the books, with the track proving to be one of the hardest in years due to heavy rain and slippery dirt conditions. The challenging terrain caused most riders to crash, making it a true test of skill and endurance.</p><br><p>Despite the tough conditions, some riders managed to shine. Greg Minnaar made an impressive comeback to the podium, securing 3rd place with a solid run. Andreas Kolb took 2nd, demonstrating incredible control and speed. But the star of the show was Amaury Pierron, who laid down an absolutely amazing run, winning by over 6 seconds!</p><br><p>Join us as we break down all the action, crashes, and standout performances from this unforgettable race. Don't forget to like, comment, and subscribe for more downhill racing content!</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our recap of the latest World Cup downhill race that went down this weekend! This race was one for the books, with the track proving to be one of the hardest in years due to heavy rain and slippery dirt conditions. The challenging terrain caused most riders to crash, making it a true test of skill and endurance.</p><br><p>Despite the tough conditions, some riders managed to shine. Greg Minnaar made an impressive comeback to the podium, securing 3rd place with a solid run. Andreas Kolb took 2nd, demonstrating incredible control and speed. But the star of the show was Amaury Pierron, who laid down an absolutely amazing run, winning by over 6 seconds!</p><br><p>Join us as we break down all the action, crashes, and standout performances from this unforgettable race. Don't forget to like, comment, and subscribe for more downhill racing content!</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p><br></p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 104 - Josh Khoury // How stepping outside my comfort zone game me my dream job. </title>
			<itunes:title>Episode 104 - Josh Khoury // How stepping outside my comfort zone game me my dream job. </itunes:title>
			<pubDate>Sun, 07 Jul 2024 20:00:45 GMT</pubDate>
			<itunes:duration>1:42:27</itunes:duration>
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			<itunes:episode>104</itunes:episode>
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			<description><![CDATA[<p>Welcome to "D&amp;M's with Dean," where we dive into engaging conversations with fascinating personalities. In this episode, we sit down with BMX riding coach Josh Khoury, a dedicated mentor who’s not afraid to step out of his comfort zone.</p><br><p>Josh's journey is unique—spending his early years riding shows and coaching in China, he gained a wealth of experience that he now brings to his students. His focus is on helping his riders progress, with the ultimate goal of getting them to the Olympics.</p><br><p>Tune in as we discuss Josh's experiences abroad, the challenges he's faced, and his approach to coaching. Whether you're into BMX or just love a good story, this episode offers insights and inspiration from a coach who's all about pushing limits and achieving dreams.</p><br><p>Instagram: @joshkhourybmx</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A  FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to "D&amp;M's with Dean," where we dive into engaging conversations with fascinating personalities. In this episode, we sit down with BMX riding coach Josh Khoury, a dedicated mentor who’s not afraid to step out of his comfort zone.</p><br><p>Josh's journey is unique—spending his early years riding shows and coaching in China, he gained a wealth of experience that he now brings to his students. His focus is on helping his riders progress, with the ultimate goal of getting them to the Olympics.</p><br><p>Tune in as we discuss Josh's experiences abroad, the challenges he's faced, and his approach to coaching. Whether you're into BMX or just love a good story, this episode offers insights and inspiration from a coach who's all about pushing limits and achieving dreams.</p><br><p>Instagram: @joshkhourybmx</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>A  FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 103 - Cody Adams // Why a balanced lifestyle is bullshit..</title>
			<itunes:title>Episode 103 - Cody Adams // Why a balanced lifestyle is bullshit..</itunes:title>
			<pubDate>Sun, 30 Jun 2024 19:30:29 GMT</pubDate>
			<itunes:duration>1:27:50</itunes:duration>
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			<itunes:episode>103</itunes:episode>
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			<description><![CDATA[<p>Welcome to "D&amp;M's with Dean," where we dive deep into meaningful conversations with some of the most intriguing personalities. In this episode, we're joined by the enigmatic Cody Adams, a figure who has recently taken social media by storm with his bold and controversial stances on health and fitness. Cody’s unfiltered messaging and unapologetic delivery have sparked intense discussions, drawing both passionate supporters and vocal critics.</p><br><p>Despite the backlash, it’s clear that the hate comments have only fueled Cody’s rise, pushing his platforms to new heights. But beneath the controversy lies a powerful core message: the importance of self-improvement and taking charge of your health. Cody’s approach may be polarizing, but it undeniably gets people talking and thinking about their own fitness journeys.</p><br><p>In this episode, we don’t shy away from the tough conversations. While Cody and I don’t see eye to eye on everything, our debates are always respectful and enlightening. Tune in to hear a lively exchange of ideas, where we challenge each other’s views and, ultimately, find common ground in our shared goal of motivating people to better themselves in every aspect of their lives. Whether you love him or hate him, Cody Adams is becoming a well-known name in the fitness world, and this episode promises to be both thought-provoking and inspiring.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to "D&amp;M's with Dean," where we dive deep into meaningful conversations with some of the most intriguing personalities. In this episode, we're joined by the enigmatic Cody Adams, a figure who has recently taken social media by storm with his bold and controversial stances on health and fitness. Cody’s unfiltered messaging and unapologetic delivery have sparked intense discussions, drawing both passionate supporters and vocal critics.</p><br><p>Despite the backlash, it’s clear that the hate comments have only fueled Cody’s rise, pushing his platforms to new heights. But beneath the controversy lies a powerful core message: the importance of self-improvement and taking charge of your health. Cody’s approach may be polarizing, but it undeniably gets people talking and thinking about their own fitness journeys.</p><br><p>In this episode, we don’t shy away from the tough conversations. While Cody and I don’t see eye to eye on everything, our debates are always respectful and enlightening. Tune in to hear a lively exchange of ideas, where we challenge each other’s views and, ultimately, find common ground in our shared goal of motivating people to better themselves in every aspect of their lives. Whether you love him or hate him, Cody Adams is becoming a well-known name in the fitness world, and this episode promises to be both thought-provoking and inspiring.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p><br></p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><br></p><br><p>athleticgreens.com/offtrack</p><br><p><br></p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p><br></p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 102 - Eleanor Hadley // Certified sex educator - Why you really don't have a health sex life.]]></title>
			<itunes:title><![CDATA[Episode 102 - Eleanor Hadley // Certified sex educator - Why you really don't have a health sex life.]]></itunes:title>
			<pubDate>Sun, 23 Jun 2024 20:00:06 GMT</pubDate>
			<itunes:duration>1:42:48</itunes:duration>
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			<itunes:episode>102</itunes:episode>
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			<description><![CDATA[<p>Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques for mastering oral intimacy.</p><br><p>In this episode, Eleanor also discusses the added pressure of having a three-way with a couple, the best and worst songs to play during sex, and reasons why your partner might not want to sleep with you anymore. She delves into the negative impacts of porn and sheds light on the surprising benefits of platforms like OnlyFans. Tune in for a candid and insightful conversation about enhancing your sexual experiences and relationships.</p><br><p><br></p><p>Instagram: @eleanorhadley </p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques for mastering oral intimacy.</p><br><p>In this episode, Eleanor also discusses the added pressure of having a three-way with a couple, the best and worst songs to play during sex, and reasons why your partner might not want to sleep with you anymore. She delves into the negative impacts of porn and sheds light on the surprising benefits of platforms like OnlyFans. Tune in for a candid and insightful conversation about enhancing your sexual experiences and relationships.</p><br><p><br></p><p>Instagram: @eleanorhadley </p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 101 - Chris Griffin interviews Dean Lucas</title>
			<itunes:title>Episode 101 - Chris Griffin interviews Dean Lucas</itunes:title>
			<pubDate>Sun, 16 Jun 2024 20:00:55 GMT</pubDate>
			<itunes:duration>2:01:07</itunes:duration>
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			<itunes:episode>101</itunes:episode>
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			<description><![CDATA[<p>In this episode, we dive into the inspiring story of Chris Griffin, a 22-year-old who has skyrocketed to social media fame. After receiving a pivotal piece of advice from his mentor to post a video a day, Chris embarked on a journey that would transform his online presence and his life.</p><br><p>Join us as Chris shares his experiences, from the challenges of creating daily content to the moments that propelled him into the spotlight. He discusses the impact of consistency, the strategies he used to engage with his growing audience, and the personal growth he has experienced along the way.</p><br><p>Chris is not only a social media sensation but also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His drive and determination are evident in everything he does, and he’s passionate about helping those around him level up in their own lives.</p><br><p>Whether you’re an aspiring influencer, a content creator, or simply curious about the power of social media, this episode offers valuable insights and practical tips. Tune in to hear Chris Griffin’s remarkable journey and discover how a single piece of advice can lead to extraordinary success.</p><br><p>Instagram: https://www.instagram.com/morechrisgriffin/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into the inspiring story of Chris Griffin, a 22-year-old who has skyrocketed to social media fame. After receiving a pivotal piece of advice from his mentor to post a video a day, Chris embarked on a journey that would transform his online presence and his life.</p><br><p>Join us as Chris shares his experiences, from the challenges of creating daily content to the moments that propelled him into the spotlight. He discusses the impact of consistency, the strategies he used to engage with his growing audience, and the personal growth he has experienced along the way.</p><br><p>Chris is not only a social media sensation but also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His drive and determination are evident in everything he does, and he’s passionate about helping those around him level up in their own lives.</p><br><p>Whether you’re an aspiring influencer, a content creator, or simply curious about the power of social media, this episode offers valuable insights and practical tips. Tune in to hear Chris Griffin’s remarkable journey and discover how a single piece of advice can lead to extraordinary success.</p><br><p>Instagram: https://www.instagram.com/morechrisgriffin/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 100 - Caleb Coroneos // How almost ending my life changed my perspective forever.</title>
			<itunes:title>Episode 100 - Caleb Coroneos // How almost ending my life changed my perspective forever.</itunes:title>
			<pubDate>Sun, 09 Jun 2024 19:30:26 GMT</pubDate>
			<itunes:duration>1:45:15</itunes:duration>
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			<itunes:episode>100</itunes:episode>
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			<description><![CDATA[<p>Caleb, at just 20 years old, has accomplished remarkable feats in business that many in their 30s strive to achieve. He is the creator and host of two engaging podcasts, runs an educational platform where he mentors up-and-coming videographers, and recently debuted his own fashion line, Aytichiaphobia.</p><br><p>In this episode, Caleb narrates his transformation from a quiet videographer to a self-assured entrepreneur managing various projects. He outlines his approach to balancing multiple responsibilities, detailing his daily habits, inspirations, and the hurdles he’s overcome.</p><br><p>Our conversation also delves into the personal side of Caleb’s journey – the challenges, self-doubt, and crucial mindset changes that have fueled his achievements. This honest discussion offers a true perspective on entrepreneurship, emphasizing the mental resilience required and the relentless quest for growth and learning.</p><p><br></p><h2><a href="https://www.instagram.com/caleb.coroneos/#" rel="noopener noreferrer" target="_blank">caleb.coroneos</a></h2><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Caleb, at just 20 years old, has accomplished remarkable feats in business that many in their 30s strive to achieve. He is the creator and host of two engaging podcasts, runs an educational platform where he mentors up-and-coming videographers, and recently debuted his own fashion line, Aytichiaphobia.</p><br><p>In this episode, Caleb narrates his transformation from a quiet videographer to a self-assured entrepreneur managing various projects. He outlines his approach to balancing multiple responsibilities, detailing his daily habits, inspirations, and the hurdles he’s overcome.</p><br><p>Our conversation also delves into the personal side of Caleb’s journey – the challenges, self-doubt, and crucial mindset changes that have fueled his achievements. This honest discussion offers a true perspective on entrepreneurship, emphasizing the mental resilience required and the relentless quest for growth and learning.</p><p><br></p><h2><a href="https://www.instagram.com/caleb.coroneos/#" rel="noopener noreferrer" target="_blank">caleb.coroneos</a></h2><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 99 - Charlie Owen // Why your relationship is failing, Letting go of unhealthy relationships</title>
			<itunes:title>Episode 99 - Charlie Owen // Why your relationship is failing, Letting go of unhealthy relationships</itunes:title>
			<pubDate>Sun, 02 Jun 2024 19:30:24 GMT</pubDate>
			<itunes:duration>1:54:31</itunes:duration>
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			<itunes:episode>99</itunes:episode>
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			<description><![CDATA[<p>Episode 98 - In this episode of D&amp;M's with Dean, we chat with Charlie Owen about the challenges of modern relationships and personal development. Charlie shares his viral TikTok experience, where he tackled the issue of inappropriate content on social media. We discuss how distractions like social media and video games can drain potential and numb ambition, especially for young men.</p><br><p>Charlie also highlights the strain these distractions can put on relationships, emphasizing issues of respect and intimacy. We explore future challenges posed by AI companions and their potential impact on real human connections. Tune in for an insightful conversation on navigating modern life's challenges and maintaining healthy relationships.</p><br><p>Enjoy </p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode 98 - In this episode of D&amp;M's with Dean, we chat with Charlie Owen about the challenges of modern relationships and personal development. Charlie shares his viral TikTok experience, where he tackled the issue of inappropriate content on social media. We discuss how distractions like social media and video games can drain potential and numb ambition, especially for young men.</p><br><p>Charlie also highlights the strain these distractions can put on relationships, emphasizing issues of respect and intimacy. We explore future challenges posed by AI companions and their potential impact on real human connections. Tune in for an insightful conversation on navigating modern life's challenges and maintaining healthy relationships.</p><br><p>Enjoy </p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 98 -Has RedBull Hardline Gone to Far??</title>
			<itunes:title>Episode 98 -Has RedBull Hardline Gone to Far??</itunes:title>
			<pubDate>Mon, 27 May 2024 09:59:49 GMT</pubDate>
			<itunes:duration>9:39</itunes:duration>
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			<description><![CDATA[<p>After seeing a massive canyon gap built out of scaffolding at this year's RedBull Hardline, everyone was a mixture of nervous and shocked that it's turned into this.</p><br><p>With the take-off angle being quite steep it seemed like it might kick the riders, and that's exactly what it did to Jim Monro.</p><br><p>There are talks they will be putting a net out and also changing the lip.</p><br><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After seeing a massive canyon gap built out of scaffolding at this year's RedBull Hardline, everyone was a mixture of nervous and shocked that it's turned into this.</p><br><p>With the take-off angle being quite steep it seemed like it might kick the riders, and that's exactly what it did to Jim Monro.</p><br><p>There are talks they will be putting a net out and also changing the lip.</p><br><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN</p><br><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 97 - Cory Teunissen // How work ethic and mindset got me everything I ever wanted, On the brink of quitting, The grind never stops</title>
			<itunes:title>Episode 97 - Cory Teunissen // How work ethic and mindset got me everything I ever wanted, On the brink of quitting, The grind never stops</itunes:title>
			<pubDate>Sun, 26 May 2024 19:30:36 GMT</pubDate>
			<itunes:duration>1:49:23</itunes:duration>
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			<itunes:episode>97</itunes:episode>
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			<description><![CDATA[<p>Welcome to episode 97,  Today we have Corey on the podcast, sharing his exciting plans for the next few months. Corey is gearing up to head back to the States in May after recovering from two ankle surgeries here in Australia. He'll be spending a week in LA at the Red Bull High Performance Center before moving on to his second home in Orlando, Florida, for four months of intense training.</p><br><p>Corey's main focus is on getting back to peak fitness and preparing for a big event on the Gold Coast - the World Championships. This event is his ultimate goal for the year, and he's determined to win it. He'll be back in Australia around August/September to compete in the last stop of the world tour and give his all in the championship.</p><br><p>After the season wraps up, Corey plans to take a couple of months off before starting preseason training again in December. With a lot of changes and challenges ahead, he's excited and ready to tackle them all. Thanks for tuning in to D&amp;M's with Dean! Stay tuned for more inspiring conversations and updates.</p><br><p>Enjoy.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack </p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN </p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 97,  Today we have Corey on the podcast, sharing his exciting plans for the next few months. Corey is gearing up to head back to the States in May after recovering from two ankle surgeries here in Australia. He'll be spending a week in LA at the Red Bull High Performance Center before moving on to his second home in Orlando, Florida, for four months of intense training.</p><br><p>Corey's main focus is on getting back to peak fitness and preparing for a big event on the Gold Coast - the World Championships. This event is his ultimate goal for the year, and he's determined to win it. He'll be back in Australia around August/September to compete in the last stop of the world tour and give his all in the championship.</p><br><p>After the season wraps up, Corey plans to take a couple of months off before starting preseason training again in December. With a lot of changes and challenges ahead, he's excited and ready to tackle them all. Thanks for tuning in to D&amp;M's with Dean! Stay tuned for more inspiring conversations and updates.</p><br><p>Enjoy.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack </p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN </p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 96 - Taylor Cecil // Holistic health coach - How to calm you mind and understand yourself better</title>
			<itunes:title>Episode 96 - Taylor Cecil // Holistic health coach - How to calm you mind and understand yourself better</itunes:title>
			<pubDate>Sun, 19 May 2024 19:30:04 GMT</pubDate>
			<itunes:duration>1:55:21</itunes:duration>
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			<itunes:episode>96</itunes:episode>
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			<description><![CDATA[<p>This week's guest is Taylor Cecil. His journey into holistic training began in 2007 after being diagnosed with chronic fatigue syndrome from intense triathlon training. Seeking rehabilitation from Jan Catron (CHEK Australia), Taylor transformed his mind and body, learning the importance of balancing intensive training with restorative practices. Inspired, he pursued a career in holistic health, becoming a specialist in functional training. With 15 years of experience and world champion clients, Taylor is a Certified Dynamic Neuromuscular Stabilisation (DNS) Trainer, known for his detailed physical assessments and unique expertise.</p><br><p>Beyond physical coaching, Taylor excels in mental coaching, bringing clarity and calm to his clients. He’s a sought-after speaker for companies like Red Bull and the Entrepreneurs Organisation, inspiring big thinkers and those looking to transform their mindset and lives.</p><br><p>@taylorcecil</p><br><p>@yournativestate</p><br><p><a href="http://www.nativestate.com.au" rel="noopener noreferrer" target="_blank">www.nativestate.com.au</a></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's guest is Taylor Cecil. His journey into holistic training began in 2007 after being diagnosed with chronic fatigue syndrome from intense triathlon training. Seeking rehabilitation from Jan Catron (CHEK Australia), Taylor transformed his mind and body, learning the importance of balancing intensive training with restorative practices. Inspired, he pursued a career in holistic health, becoming a specialist in functional training. With 15 years of experience and world champion clients, Taylor is a Certified Dynamic Neuromuscular Stabilisation (DNS) Trainer, known for his detailed physical assessments and unique expertise.</p><br><p>Beyond physical coaching, Taylor excels in mental coaching, bringing clarity and calm to his clients. He’s a sought-after speaker for companies like Red Bull and the Entrepreneurs Organisation, inspiring big thinkers and those looking to transform their mindset and lives.</p><br><p>@taylorcecil</p><br><p>@yournativestate</p><br><p><a href="http://www.nativestate.com.au" rel="noopener noreferrer" target="_blank">www.nativestate.com.au</a></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 95 -2024 UCI WORLD CUP // Fort William Downhill Recap.</title>
			<itunes:title>Episode 95 -2024 UCI WORLD CUP // Fort William Downhill Recap.</itunes:title>
			<pubDate>Thu, 16 May 2024 06:15:37 GMT</pubDate>
			<itunes:duration>18:25</itunes:duration>
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			<description><![CDATA[<p>I chat about results, crashes, and who you should be looking out for this year.</p><br><p>Come along and let me know your thoughts on the 2024 season so far??</p><br><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack </p><br><p><br></p><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN </p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVnclNHMi1tc3JjSUVTM1ByZFdXN0ZpLUZ3QXxBQ3Jtc0trbjBvNDNNZElWWHgtQjEyUXlzdUlDZmpVOUl3Q3BZTF9zV2JnN0ZEZGc5TjYycWVCd0NsckpPRHdka1NmNFhJcmpGb3preXZpRG5XZTBQU2ZrUkg5VENMZWhaaXd2Wk82c0laazc2MllfdjMtaTI5UQ&amp;q=https%3A%2F%2Fwww.breatheeze.com.au%2F&amp;v=QxbVRWAwurg" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I chat about results, crashes, and who you should be looking out for this year.</p><br><p>Come along and let me know your thoughts on the 2024 season so far??</p><br><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p>athleticgreens.com/offtrack </p><br><p><br></p><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN </p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVnclNHMi1tc3JjSUVTM1ByZFdXN0ZpLUZ3QXxBQ3Jtc0trbjBvNDNNZElWWHgtQjEyUXlzdUlDZmpVOUl3Q3BZTF9zV2JnN0ZEZGc5TjYycWVCd0NsckpPRHdka1NmNFhJcmpGb3preXZpRG5XZTBQU2ZrUkg5VENMZWhaaXd2Wk82c0laazc2MllfdjMtaTI5UQ&amp;q=https%3A%2F%2Fwww.breatheeze.com.au%2F&amp;v=QxbVRWAwurg" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 94 - Chris Griffin & Copper Chapman // Unpacking Life's Stories, Lessons and Complexities.]]></title>
			<itunes:title><![CDATA[Episode 94 - Chris Griffin & Copper Chapman // Unpacking Life's Stories, Lessons and Complexities.]]></itunes:title>
			<pubDate>Thu, 16 May 2024 05:29:41 GMT</pubDate>
			<itunes:duration>2:26:38</itunes:duration>
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			<itunes:episode>94</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast, I sit down with two of my good friends, Cooper Chapman and Chris Griffin. This podcast doesn't follow a strict format; instead, it feels more like a laid-back, round-table discussion about all things life. We cover a wide range of topics, from personal anecdotes and pivotal moments to the everyday experiences that shape who we are.</p><br><p>In our conversation, we dive into various quotes and philosophies on life, exploring how they resonate with us and influence our perspectives. We share our thoughts on navigating challenges, finding joy in the little things, and the importance of staying true to ourselves. Expect a mix of deep insights, light-hearted banter, and genuine moments of connection as we reflect on what it means to live fully and authentically. Join us for a candid, unscripted discussion that captures the essence of friendship and the human experience.</p><br><p>Instagram: @morechrisgriffin @cooperchapman </p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast, I sit down with two of my good friends, Cooper Chapman and Chris Griffin. This podcast doesn't follow a strict format; instead, it feels more like a laid-back, round-table discussion about all things life. We cover a wide range of topics, from personal anecdotes and pivotal moments to the everyday experiences that shape who we are.</p><br><p>In our conversation, we dive into various quotes and philosophies on life, exploring how they resonate with us and influence our perspectives. We share our thoughts on navigating challenges, finding joy in the little things, and the importance of staying true to ourselves. Expect a mix of deep insights, light-hearted banter, and genuine moments of connection as we reflect on what it means to live fully and authentically. Join us for a candid, unscripted discussion that captures the essence of friendship and the human experience.</p><br><p>Instagram: @morechrisgriffin @cooperchapman </p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 93 - Andy Cosgrove // Harnessing grief as a catalyst for change, Professional baseball player, Love Island star, The Burleigh Pavilions finest</title>
			<itunes:title>Episode 93 - Andy Cosgrove // Harnessing grief as a catalyst for change, Professional baseball player, Love Island star, The Burleigh Pavilions finest</itunes:title>
			<pubDate>Sun, 12 May 2024 19:30:33 GMT</pubDate>
			<itunes:duration>2:02:39</itunes:duration>
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			<itunes:subtitle>Episode 93 - Andy Cosgrove // Harnessing grief as a catalyst for change, Professional baseball player, Love Island star, The Burleigh Pavilions finest</itunes:subtitle>
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			<itunes:episode>93</itunes:episode>
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			<description><![CDATA[<p><br></p><p>Welcome to another podcast episode! In this episode, we're thrilled to have Andy Cosgrove join us as our special guest. Andy's journey is a testament to the transformative power of grief. From his days as a professional baseball player to his rise to fame on Love Island, Andy has navigated the highs and lows of life with resilience and grace.</p><br><p>As a proud representative of The Burleigh Pavilions, Andy shares how he turned his personal experiences of loss into opportunities for growth and change. Join us as we delve into Andy's story, exploring how he harnessed grief as a catalyst for transformation, and uncovering the lessons he's learned along the way. </p><br><p>From the baseball field to reality television, Andy's journey reminds us that through adversity, we can discover our greatest strengths. So grab your headphones and tune in as we uncover the inspiring story of Andy Cosgrove - The Burleigh Pavilions' finest.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Welcome to another podcast episode! In this episode, we're thrilled to have Andy Cosgrove join us as our special guest. Andy's journey is a testament to the transformative power of grief. From his days as a professional baseball player to his rise to fame on Love Island, Andy has navigated the highs and lows of life with resilience and grace.</p><br><p>As a proud representative of The Burleigh Pavilions, Andy shares how he turned his personal experiences of loss into opportunities for growth and change. Join us as we delve into Andy's story, exploring how he harnessed grief as a catalyst for transformation, and uncovering the lessons he's learned along the way. </p><br><p>From the baseball field to reality television, Andy's journey reminds us that through adversity, we can discover our greatest strengths. So grab your headphones and tune in as we uncover the inspiring story of Andy Cosgrove - The Burleigh Pavilions' finest.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 92 - Clinton Schultz // Crafting Purpose - First non-alcohlic craft beer company, Proudly Aboriginal owned, Hiding pain in drugs and Becoming the change.</title>
			<itunes:title>Episode 92 - Clinton Schultz // Crafting Purpose - First non-alcohlic craft beer company, Proudly Aboriginal owned, Hiding pain in drugs and Becoming the change.</itunes:title>
			<pubDate>Sun, 05 May 2024 19:30:14 GMT</pubDate>
			<itunes:duration>1:29:30</itunes:duration>
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			<itunes:episode>92</itunes:episode>
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			<description><![CDATA[<p>Embark on a journey with Clinton Schultz, the driving force behind Sobah, a brewery with a purpose. In this podcast, we explore Sobah's mission to promote healthy lifestyles, social equity, sustainability, and unity, all while crafting refreshing beers.</p><br><p>Discover how Sobah's commitment to smashing stereotypes and celebrating First Nations' culture shapes every aspect of their business. Through candid conversations, Clinton shares the challenges and triumphs of building a purpose-led enterprise that resonates with communities far beyond its brewery doors.</p><br><p>Join us for an insightful discussion on entrepreneurship, social impact, and the role of culture in business. Learn how Sobah is not just brewing beer, but also fostering positive change and connection in the world.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Embark on a journey with Clinton Schultz, the driving force behind Sobah, a brewery with a purpose. In this podcast, we explore Sobah's mission to promote healthy lifestyles, social equity, sustainability, and unity, all while crafting refreshing beers.</p><br><p>Discover how Sobah's commitment to smashing stereotypes and celebrating First Nations' culture shapes every aspect of their business. Through candid conversations, Clinton shares the challenges and triumphs of building a purpose-led enterprise that resonates with communities far beyond its brewery doors.</p><br><p>Join us for an insightful discussion on entrepreneurship, social impact, and the role of culture in business. Learn how Sobah is not just brewing beer, but also fostering positive change and connection in the world.</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 91 - Vanessa Vastag // How to become an abstract artist, Working on super yachts and believing in your dreams </title>
			<itunes:title>Episode 91 - Vanessa Vastag // How to become an abstract artist, Working on super yachts and believing in your dreams </itunes:title>
			<pubDate>Tue, 30 Apr 2024 19:30:00 GMT</pubDate>
			<itunes:duration>1:50:32</itunes:duration>
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			<itunes:episode>91</itunes:episode>
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			<description><![CDATA[<p>Meet Vanessa, an artist whose passion for creativity knows no bounds. Hailing from the picturesque Gold Coast of Australia, Vanessa has always been drawn to expressing herself through various mediums, from paint to photography, sketching to digital art. Yet, it's the abstract realm that truly captivates her imagination. For Vanessa, abstract art offers the freedom for each piece to be interpreted uniquely by every viewer, allowing for a personal connection shaped by individual perspectives and experiences.</p><br><p>While Vanessa maintains her own painting studio back home, her love for travel has inspired her to transcend the confines of a physical space. She sees the world as her canvas, embracing the opportunity to create art wherever she roams.</p><br><p>"Exploring and creating across different countries with different mediums makes art limitless to me. I truly love the freedom it gives me, to not be bound into one location or one context. Instead, the world is my palette, and there's infinite potential for creativity."</p><br><p>Vanessa's latest endeavors have led her to craft a mesmerizing collection of photographic imagery. Through careful sectioning and color adjustments, she transforms everyday textures into captivating abstract expressions, each piece imbued with depth and emotion. During her time in bustling London, Vanessa sought out the beauty in the overlooked and unexpected, capturing unique elements of the city streets to weave into her art.</p><br><p>"In one of the busiest cities in the world, we can find inspiration and appreciation in the most uncommon of things."</p><br><p>Join Vanessa on her artistic journey as she invites you to explore the beauty and wonder hidden in the ordinary.</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Meet Vanessa, an artist whose passion for creativity knows no bounds. Hailing from the picturesque Gold Coast of Australia, Vanessa has always been drawn to expressing herself through various mediums, from paint to photography, sketching to digital art. Yet, it's the abstract realm that truly captivates her imagination. For Vanessa, abstract art offers the freedom for each piece to be interpreted uniquely by every viewer, allowing for a personal connection shaped by individual perspectives and experiences.</p><br><p>While Vanessa maintains her own painting studio back home, her love for travel has inspired her to transcend the confines of a physical space. She sees the world as her canvas, embracing the opportunity to create art wherever she roams.</p><br><p>"Exploring and creating across different countries with different mediums makes art limitless to me. I truly love the freedom it gives me, to not be bound into one location or one context. Instead, the world is my palette, and there's infinite potential for creativity."</p><br><p>Vanessa's latest endeavors have led her to craft a mesmerizing collection of photographic imagery. Through careful sectioning and color adjustments, she transforms everyday textures into captivating abstract expressions, each piece imbued with depth and emotion. During her time in bustling London, Vanessa sought out the beauty in the overlooked and unexpected, capturing unique elements of the city streets to weave into her art.</p><br><p>"In one of the busiest cities in the world, we can find inspiration and appreciation in the most uncommon of things."</p><br><p>Join Vanessa on her artistic journey as she invites you to explore the beauty and wonder hidden in the ordinary.</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au/?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 90 - Zarah J Mahlstedt // Spiritual Journey, Reshaping Reality, and Embracing Enlightenment.</title>
			<itunes:title>Episode 90 - Zarah J Mahlstedt // Spiritual Journey, Reshaping Reality, and Embracing Enlightenment.</itunes:title>
			<pubDate>Sun, 28 Apr 2024 20:00:48 GMT</pubDate>
			<itunes:duration>1:38:38</itunes:duration>
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			<itunes:episode>90</itunes:episode>
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			<description><![CDATA[<p>Zarah J Mahlstedt's journey as a spiritual mentor began with a childhood filled with wonder and curiosity. Despite facing challenges, she remained steadfast in her purpose, guiding others to awaken their true selves. From a profound spiritual awakening to navigating the shadows of her past, Zarah shares her path of self-discovery and integration.</p><br><p>A pivotal moment came with an instantaneous soul integration, reconnecting her with her origins and the transformative power of primordial sounds. Through intense training and healing, she learned the art of discernment and walked the path of self-healing.</p><br><p>Zarah emphasizes the importance of community on the journey to enlightenment, reminding listeners that they are not alone. As she imparts her blessings for infinite love and enlightenment, Zarah inspires others to embrace their highest truths and return to the knowledge of the One. Zarah sees her journey as a gift to coach, mentor, and empower others on their paths to self-discovery.</p><br><p>Instagram: @zharajmahlstedt</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. </p><p>Go to athleticgreens.com/offtrack</p><br><p><br></p><p>Do you to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zarah J Mahlstedt's journey as a spiritual mentor began with a childhood filled with wonder and curiosity. Despite facing challenges, she remained steadfast in her purpose, guiding others to awaken their true selves. From a profound spiritual awakening to navigating the shadows of her past, Zarah shares her path of self-discovery and integration.</p><br><p>A pivotal moment came with an instantaneous soul integration, reconnecting her with her origins and the transformative power of primordial sounds. Through intense training and healing, she learned the art of discernment and walked the path of self-healing.</p><br><p>Zarah emphasizes the importance of community on the journey to enlightenment, reminding listeners that they are not alone. As she imparts her blessings for infinite love and enlightenment, Zarah inspires others to embrace their highest truths and return to the knowledge of the One. Zarah sees her journey as a gift to coach, mentor, and empower others on their paths to self-discovery.</p><br><p>Instagram: @zharajmahlstedt</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. </p><p>Go to athleticgreens.com/offtrack</p><br><p><br></p><p>Do you to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><p>Use the code: DEAN</p><p>https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 89 - Tori Singleton // World class acrobat, Physical & mental health issues, Power of your mind, Being a coach and mentor.]]></title>
			<itunes:title><![CDATA[Episode 89 - Tori Singleton // World class acrobat, Physical & mental health issues, Power of your mind, Being a coach and mentor.]]></itunes:title>
			<pubDate>Sun, 21 Apr 2024 23:11:38 GMT</pubDate>
			<itunes:duration>1:40:32</itunes:duration>
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			<itunes:episode>89</itunes:episode>
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			<description><![CDATA[<p>Tori began her athletic career in dance and gymnastics as a young girl with boundless energy. She found her true passion in acrobatics, which became her identity despite broken bones, surgeries, and missed opportunities. Tori's career had ups and downs like a roller coaster, with a highlight being competing at the 2018 World Championships in Belgium. Intense training for the world championships revealed the essence of hard work, discipline, and sacrifice. In 2019, Tori struggled with severe physical and mental health issues between competitions, leaving her unrecognizable. Against the odds, she earned a silver medal at the World Cup while still facing surgeries and stress fractures. This experience taught Tori that she could overcome anything with the right mindset. After competing, Tori prioritized her physical and mental well-being by restructuring her whole life. She now sees her unique career path as a gift to coach, mentor, and inspire others based on her struggles. Tori's mission is to empower future athletes to embrace alternative paths to success.</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tori began her athletic career in dance and gymnastics as a young girl with boundless energy. She found her true passion in acrobatics, which became her identity despite broken bones, surgeries, and missed opportunities. Tori's career had ups and downs like a roller coaster, with a highlight being competing at the 2018 World Championships in Belgium. Intense training for the world championships revealed the essence of hard work, discipline, and sacrifice. In 2019, Tori struggled with severe physical and mental health issues between competitions, leaving her unrecognizable. Against the odds, she earned a silver medal at the World Cup while still facing surgeries and stress fractures. This experience taught Tori that she could overcome anything with the right mindset. After competing, Tori prioritized her physical and mental well-being by restructuring her whole life. She now sees her unique career path as a gift to coach, mentor, and inspire others based on her struggles. Tori's mission is to empower future athletes to embrace alternative paths to success.</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp;</p><br><p>Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!</p><br><p>Use the code: DEAN&nbsp;</p><p><a href="https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM" rel="noopener noreferrer" target="_blank">https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 88 - Thomas Herman // Going after the impossible, Worlds first triple backflip, Dab king</title>
			<itunes:title>Episode 88 - Thomas Herman // Going after the impossible, Worlds first triple backflip, Dab king</itunes:title>
			<pubDate>Mon, 15 Apr 2024 19:30:30 GMT</pubDate>
			<itunes:duration>1:12:45</itunes:duration>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>Get ready to dive into the world of wakeboarding with Thomas Herman, a USA native known for his infectious energy and groundbreaking maneuvers. Join us as we explore Thomas's journey, from his early days on the water to his historic feat of pulling off the world's first triple backflip. This podcast offers a glimpse into the life of a passionate athlete pushing the limits of what's possible on a wakeboard. Whether you're a seasoned enthusiast or new to the sport, Thomas's story is sure to inspire and captivate.</p><br><p>Instagram: @thomasherman</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp; </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get ready to dive into the world of wakeboarding with Thomas Herman, a USA native known for his infectious energy and groundbreaking maneuvers. Join us as we explore Thomas's journey, from his early days on the water to his historic feat of pulling off the world's first triple backflip. This podcast offers a glimpse into the life of a passionate athlete pushing the limits of what's possible on a wakeboard. Whether you're a seasoned enthusiast or new to the sport, Thomas's story is sure to inspire and captivate.</p><br><p>Instagram: @thomasherman</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="http://athleticgreens.com/offtrack" rel="noopener noreferrer" target="_blank">athleticgreens.com/offtrack</a>&nbsp; </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 87 - Mark Lucchiari // Moments from death, Overcoming Trauma and Inspiring Others, Changing Your Perception</title>
			<itunes:title>Episode 87 - Mark Lucchiari // Moments from death, Overcoming Trauma and Inspiring Others, Changing Your Perception</itunes:title>
			<pubDate>Sun, 07 Apr 2024 20:00:24 GMT</pubDate>
			<itunes:duration>1:37:55</itunes:duration>
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			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[<p>In this heart-pounding episode, we delve into the awe-inspiring story of Mark Lucchiari, a skydiver who faced death head-on in a mid-flight collision. With his chute barely opening mere moments before impact with the earth, Mark's life flashed before his eyes. But instead of succumbing to fear, Mark emerged from this harrowing experience with a newfound determination to seize every moment of life.  </p><br><p>Join us as Mark candidly shares the profound impact this near-death encounter had on him. Through his words, we learn how this brush with mortality ignited a fire within him to live life to the fullest, cherishing every breath and every experience. Mark's resilience and fighting spirit shine through as he reflects on how adversity has taught him invaluable lessons and humbled him in ways he never imagined.</p><br><p>But Mark's story isn't just about survival—it's about love, family, and the bonds that tie us together. As a devoted father and husband, Mark's journey is also a testament to the power of love and the importance of cherishing those closest to us.</p><p>Tune in as we explore the depths of Mark Lucchiari's remarkable journey—a journey marked by courage, resilience, and an unwavering determination to defy gravity, both in the skies and in life itself.</p><br><p>Instagram: https://www.instagram.com/lucch/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heart-pounding episode, we delve into the awe-inspiring story of Mark Lucchiari, a skydiver who faced death head-on in a mid-flight collision. With his chute barely opening mere moments before impact with the earth, Mark's life flashed before his eyes. But instead of succumbing to fear, Mark emerged from this harrowing experience with a newfound determination to seize every moment of life.  </p><br><p>Join us as Mark candidly shares the profound impact this near-death encounter had on him. Through his words, we learn how this brush with mortality ignited a fire within him to live life to the fullest, cherishing every breath and every experience. Mark's resilience and fighting spirit shine through as he reflects on how adversity has taught him invaluable lessons and humbled him in ways he never imagined.</p><br><p>But Mark's story isn't just about survival—it's about love, family, and the bonds that tie us together. As a devoted father and husband, Mark's journey is also a testament to the power of love and the importance of cherishing those closest to us.</p><p>Tune in as we explore the depths of Mark Lucchiari's remarkable journey—a journey marked by courage, resilience, and an unwavering determination to defy gravity, both in the skies and in life itself.</p><br><p>Instagram: https://www.instagram.com/lucch/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 86 - 2024 Downhill Team Changes // Who you should look out for?</title>
			<itunes:title>Episode 86 - 2024 Downhill Team Changes // Who you should look out for?</itunes:title>
			<pubDate>Tue, 02 Apr 2024 00:30:35 GMT</pubDate>
			<itunes:duration>28:29</itunes:duration>
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			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p>After seeing the positive response from the last mtb-related video I put out I thought I would get back into the swing of things and start putting out more content around all things mountain bike in the hope of sharing some of my knowledge and understanding of the sport and industry.</p><br><p>Would love to know what you think of these reviews, also what you would like me to talk about and touch on?</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZDaWVlckxweWpEMnRpdnAtZC1oc2JCdTlFUXxBQ3Jtc0trcF9iQjdhQy15UGtwTEN3aE04c1NqM0FjTGdFb01wTzlOX1ZPUlUzXzZJakxwOGh1bGNCS3pwLUtiMnNaamNXaG1QMTRUMm5JdXlJT05vUzVEQl9Zek5zcG9lYUt3RVJZVG9ILU85aGdsWkoxRFNHMA&amp;q=http%3A%2F%2Fathleticgreens.com%2Fofftrack&amp;v=SXoHhw-nqQQ" rel="noopener noreferrer" target="_blank">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After seeing the positive response from the last mtb-related video I put out I thought I would get back into the swing of things and start putting out more content around all things mountain bike in the hope of sharing some of my knowledge and understanding of the sport and industry.</p><br><p>Would love to know what you think of these reviews, also what you would like me to talk about and touch on?</p><br><p><br></p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><br><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZDaWVlckxweWpEMnRpdnAtZC1oc2JCdTlFUXxBQ3Jtc0trcF9iQjdhQy15UGtwTEN3aE04c1NqM0FjTGdFb01wTzlOX1ZPUlUzXzZJakxwOGh1bGNCS3pwLUtiMnNaamNXaG1QMTRUMm5JdXlJT05vUzVEQl9Zek5zcG9lYUt3RVJZVG9ILU85aGdsWkoxRFNHMA&amp;q=http%3A%2F%2Fathleticgreens.com%2Fofftrack&amp;v=SXoHhw-nqQQ" rel="noopener noreferrer" target="_blank">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 85 - Sid The Entertainer // How to build confidence, How freestyle dace can help in life & Teaching the Queen how to dance. ]]></title>
			<itunes:title><![CDATA[Episode 85 - Sid The Entertainer // How to build confidence, How freestyle dace can help in life & Teaching the Queen how to dance. ]]></itunes:title>
			<pubDate>Sun, 31 Mar 2024 01:20:27 GMT</pubDate>
			<itunes:duration>1:34:23</itunes:duration>
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			<acast:episodeUrl>episode-85-sid-the-entertainer-how-to-build-confidence-how-f</acast:episodeUrl>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<p>Ever wondered what happens when you mix dance, laughter, and life-changing advice? Find out in the latest episode of D&amp;M's with DEAN, where I, sit down with Sid the Entertainer. From the secrets behind my signature moves to the ways I help people shine brighter in their own lives, we dive deep into the magic of embracing who you are and owning it on every stage—be it in dance or life. If you’re ready to kick up your confidence, inject joy into your day, or simply enjoy some good vibes, you won’t want to miss this episode. Tune in and let’s light up your world together!&nbsp;</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered what happens when you mix dance, laughter, and life-changing advice? Find out in the latest episode of D&amp;M's with DEAN, where I, sit down with Sid the Entertainer. From the secrets behind my signature moves to the ways I help people shine brighter in their own lives, we dive deep into the magic of embracing who you are and owning it on every stage—be it in dance or life. If you’re ready to kick up your confidence, inject joy into your day, or simply enjoy some good vibes, you won’t want to miss this episode. Tune in and let’s light up your world together!&nbsp;</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 84 - Josh Wood // Journey from Injury to Inspiration, Healing and Helping,Turning Pain into Purpose</title>
			<itunes:title>Episode 84 - Josh Wood // Journey from Injury to Inspiration, Healing and Helping,Turning Pain into Purpose</itunes:title>
			<pubDate>Sun, 24 Mar 2024 05:30:20 GMT</pubDate>
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			<description><![CDATA[<p>Discover the incredible resilience of Josh Woods in this profound video, where he candidly shares his journey of recovering from a spinal cord injury that seemed insurmountable. Josh's ordeal began with a catastrophic accident that resulted in breaking his C5, C6, C7, and T1 vertebrae. The severity of the injury was most acute at C7, which suffered a crush fracture, leading to his spinal cord being not severed but crushed, kinked, and stretched. The impact also left him with a small hole in his lower back and elbow, marking the physical scars of his harrowing experience.</p><br><p><br></p><p>In the weeks following his injury, Josh faced an excruciating level of pain, embarking on a challenging journey to manage this pain without relying on painkillers. He worked closely with his chiropractor, who meticulously tested his sensory abilities across his body, inch by inch, in a painstaking effort to reclaim his mobility and sensation.</p><br><p><br></p><p>Josh also delves into the long-term consequences of his spinal injury, including sleep disturbances and difficulties with temperature regulation, shedding light on the complexities of spinal recovery. However, amidst these challenges, he found a powerful source of healing and motivation in his son, AJ. AJ's arrival has been a cornerstone in Josh's recovery, providing not only joy but also a profound reason to push through the toughest days.</p><br><p><br></p><p>But Josh's story transcends his personal battles. He has transformed his experience into a mission to support others, becoming a motivational speaker who offers guidance, hope, and inspiration to those navigating their own difficult journeys. Through his talks, Josh shares the lessons he's learned about resilience, the importance of support, and the strength to overcome.</p><br><p><br></p><p>This video is more than a recount of a spinal cord injury; it's a narrative of determination, the love that heals, and the power of turning adversity into advocacy. Josh Woods invites you on a journey of pain, recovery, and hope, making his story a must-watch for anyone seeking light in dark times.</p><br><p><br></p><p>https://www.instagram.com/joshwoody/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p> a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discover the incredible resilience of Josh Woods in this profound video, where he candidly shares his journey of recovering from a spinal cord injury that seemed insurmountable. Josh's ordeal began with a catastrophic accident that resulted in breaking his C5, C6, C7, and T1 vertebrae. The severity of the injury was most acute at C7, which suffered a crush fracture, leading to his spinal cord being not severed but crushed, kinked, and stretched. The impact also left him with a small hole in his lower back and elbow, marking the physical scars of his harrowing experience.</p><br><p><br></p><p>In the weeks following his injury, Josh faced an excruciating level of pain, embarking on a challenging journey to manage this pain without relying on painkillers. He worked closely with his chiropractor, who meticulously tested his sensory abilities across his body, inch by inch, in a painstaking effort to reclaim his mobility and sensation.</p><br><p><br></p><p>Josh also delves into the long-term consequences of his spinal injury, including sleep disturbances and difficulties with temperature regulation, shedding light on the complexities of spinal recovery. However, amidst these challenges, he found a powerful source of healing and motivation in his son, AJ. AJ's arrival has been a cornerstone in Josh's recovery, providing not only joy but also a profound reason to push through the toughest days.</p><br><p><br></p><p>But Josh's story transcends his personal battles. He has transformed his experience into a mission to support others, becoming a motivational speaker who offers guidance, hope, and inspiration to those navigating their own difficult journeys. Through his talks, Josh shares the lessons he's learned about resilience, the importance of support, and the strength to overcome.</p><br><p><br></p><p>This video is more than a recount of a spinal cord injury; it's a narrative of determination, the love that heals, and the power of turning adversity into advocacy. Josh Woods invites you on a journey of pain, recovery, and hope, making his story a must-watch for anyone seeking light in dark times.</p><br><p><br></p><p>https://www.instagram.com/joshwoody/</p><br><p><br></p><p>This episode is brought to you by Athletic Greens.</p><br><p><br></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p> a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 83 - Tom Greer-Smith // Performance Psychology, Finding your WHY, Why Parents shouldn't coach their kids & stepping outside of yourself.]]></title>
			<itunes:title><![CDATA[Episode 83 - Tom Greer-Smith // Performance Psychology, Finding your WHY, Why Parents shouldn't coach their kids & stepping outside of yourself.]]></itunes:title>
			<pubDate>Sun, 17 Mar 2024 19:00:14 GMT</pubDate>
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			<description><![CDATA[<p><br></p><p>Dive into the mind with Tom Greer-Smith, a seasoned performance psychologist renowned for his work in elevating the mental game of surfing athletes. This podcast peels back the layers of mental preparation, resilience, and the psychological strategies that push athletes to excel both on the surf and in life. Tom shares invaluable insights into optimizing performance, drawing from his extensive experience in the competitive world of surfing. </p><br><p>In our conversation, we also tackle the delicate balance parents must navigate between supporting and coaching their aspiring athlete children. We explore the fine line between guidance and pressure and the impact it has on young athletes' development and passion for sports. Furthermore, Tom enlightens us on the crucial journey of finding your 'why' in sports, a powerful motivator that goes beyond trophies and accolades.</p><br><p>A pivotal part of our discussion centers on the paradox of self-focus and happiness. Tom challenges the common notion that concentrating solely on oneself is the key to fulfillment. Through his expert lens, we uncover how broadening our focus and engaging with the world and people around us can lead to a more profound and lasting sense of happiness and satisfaction.</p><br><p>Join us as we navigate the mental currents that define athletic greatness and personal growth, with Tom Greer-Smith guiding us through every turn.</p><br><p>Instagram: </p><br><p>https://www.instagram.com/tombogs/</p><br><p>https://www.instagram.com/dms.with.dean/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>&nbsp;a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Dive into the mind with Tom Greer-Smith, a seasoned performance psychologist renowned for his work in elevating the mental game of surfing athletes. This podcast peels back the layers of mental preparation, resilience, and the psychological strategies that push athletes to excel both on the surf and in life. Tom shares invaluable insights into optimizing performance, drawing from his extensive experience in the competitive world of surfing. </p><br><p>In our conversation, we also tackle the delicate balance parents must navigate between supporting and coaching their aspiring athlete children. We explore the fine line between guidance and pressure and the impact it has on young athletes' development and passion for sports. Furthermore, Tom enlightens us on the crucial journey of finding your 'why' in sports, a powerful motivator that goes beyond trophies and accolades.</p><br><p>A pivotal part of our discussion centers on the paradox of self-focus and happiness. Tom challenges the common notion that concentrating solely on oneself is the key to fulfillment. Through his expert lens, we uncover how broadening our focus and engaging with the world and people around us can lead to a more profound and lasting sense of happiness and satisfaction.</p><br><p>Join us as we navigate the mental currents that define athletic greatness and personal growth, with Tom Greer-Smith guiding us through every turn.</p><br><p>Instagram: </p><br><p>https://www.instagram.com/tombogs/</p><br><p>https://www.instagram.com/dms.with.dean/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>&nbsp;a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 82 - Sultan Kirby // The Power in Growing up Different, Failing is Your Greatest Strength & Dating in 2024]]></title>
			<itunes:title><![CDATA[Episode 82 - Sultan Kirby // The Power in Growing up Different, Failing is Your Greatest Strength & Dating in 2024]]></itunes:title>
			<pubDate>Sat, 16 Mar 2024 00:54:32 GMT</pubDate>
			<itunes:duration>1:22:19</itunes:duration>
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			<description><![CDATA[<p>In this episode, we're diving into the world of entrepreneurship, and resilience, and even touch a bit on the modern dating scene with none other than Sultan Kirby. Growing up in the bustling streets of Melbourne, Victoria, Sultan embarked on a business journey that's been anything but straightforward. He first stepped into the entrepreneurial arena with a pre-made meals company. Despite its eventual failure, the lessons learned were invaluable. Sultan candidly shares how this initial setback was a blessing in disguise, paving the way for his current success.</p><br><p>Enter Compound, Sultan's thriving gym equipment company based on the sunny Gold Coast. He opens up about how the trials from his first venture were instrumental in sculpting the success of Compound, proving that sometimes, it's the falls that teach us how to rise.</p><br><p>But that's not all—we're also getting into the nitty-gritty of modern dating. Sultan and I explore the world of dating apps and debate their impact on our love lives. Are they making dating easier, or are we losing the art of connection? Sultan brings his unique insights into this modern dilemma, making this an episode you won't want to miss. Whether you're an aspiring entrepreneur or navigating the complex world of dating, Sultan's journey and insights are sure to inspire and provoke thought.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/sultan_compound/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>&nbsp;a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we're diving into the world of entrepreneurship, and resilience, and even touch a bit on the modern dating scene with none other than Sultan Kirby. Growing up in the bustling streets of Melbourne, Victoria, Sultan embarked on a business journey that's been anything but straightforward. He first stepped into the entrepreneurial arena with a pre-made meals company. Despite its eventual failure, the lessons learned were invaluable. Sultan candidly shares how this initial setback was a blessing in disguise, paving the way for his current success.</p><br><p>Enter Compound, Sultan's thriving gym equipment company based on the sunny Gold Coast. He opens up about how the trials from his first venture were instrumental in sculpting the success of Compound, proving that sometimes, it's the falls that teach us how to rise.</p><br><p>But that's not all—we're also getting into the nitty-gritty of modern dating. Sultan and I explore the world of dating apps and debate their impact on our love lives. Are they making dating easier, or are we losing the art of connection? Sultan brings his unique insights into this modern dilemma, making this an episode you won't want to miss. Whether you're an aspiring entrepreneur or navigating the complex world of dating, Sultan's journey and insights are sure to inspire and provoke thought.</p><br><p>Instagram:</p><br><p>https://www.instagram.com/sultan_compound/</p><br><p>This episode is brought to you by Athletic Greens.</p><br><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you</p><p>&nbsp;a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to</p><p>http://athleticgreens.com/offtrack</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 81 - Jono Butler // Holistic life coach, How to heal your body and mind,  Helping with spinal injury recovery.</title>
			<itunes:title>Episode 81 - Jono Butler // Holistic life coach, How to heal your body and mind,  Helping with spinal injury recovery.</itunes:title>
			<pubDate>Thu, 29 Feb 2024 03:07:47 GMT</pubDate>
			<itunes:duration>2:27:56</itunes:duration>
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			<description><![CDATA[<p>Jono Bulter is an integrative movement specialist helping athletes recover from previous sporting injuries. His been a massive help along my path to recovery from my racing accident and we couldn’t be happier to have him on the show.</p><p>In this video, we delve into the profound connection between physical pain and emotional well-being</p><p>Join me as we explore how addressing physical discomfort often involves navigating through the complex landscape of mental and emotional states. We'll discuss how practices like movement, nutrition, and lifestyle habits can alleviate physical pain, while also acknowledging the importance of addressing the emotional components that accompany it.Drawing from my own experiences, including my journey through recovery from an accident, I offer insights into the holistic approach to healing. Discover valuable perspectives and strategies for addressing the interconnected aspects of wellness.Whether you're personally grappling with physical pain or supporting others on their healing journey, this video provides valuable insights and practical strategies for achieving holistic well-being.Don't forget to like, share, and subscribe to our channel for more discussions on holistic health and well-being. Together, let's navigate the path to healing with compassion, understanding, and resilience.</p><p>Enjoy.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jono Bulter is an integrative movement specialist helping athletes recover from previous sporting injuries. His been a massive help along my path to recovery from my racing accident and we couldn’t be happier to have him on the show.</p><p>In this video, we delve into the profound connection between physical pain and emotional well-being</p><p>Join me as we explore how addressing physical discomfort often involves navigating through the complex landscape of mental and emotional states. We'll discuss how practices like movement, nutrition, and lifestyle habits can alleviate physical pain, while also acknowledging the importance of addressing the emotional components that accompany it.Drawing from my own experiences, including my journey through recovery from an accident, I offer insights into the holistic approach to healing. Discover valuable perspectives and strategies for addressing the interconnected aspects of wellness.Whether you're personally grappling with physical pain or supporting others on their healing journey, this video provides valuable insights and practical strategies for achieving holistic well-being.Don't forget to like, share, and subscribe to our channel for more discussions on holistic health and well-being. Together, let's navigate the path to healing with compassion, understanding, and resilience.</p><p>Enjoy.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 80 - Patrick Murtagh // Finding Straight in Pain, Overcoming Adversity, Playing NFL in America, Never Giving Up</title>
			<itunes:title>Episode 80 - Patrick Murtagh // Finding Straight in Pain, Overcoming Adversity, Playing NFL in America, Never Giving Up</itunes:title>
			<pubDate>Sun, 04 Feb 2024 08:24:55 GMT</pubDate>
			<itunes:duration>1:52:18</itunes:duration>
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			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p>In this inspiring episode, we delve into the life of Patrick Murtagh, a remarkable athlete whose journey transcends sports and continents. At just 23 years old, Patrick's athletic prowess has seen him transition from rugby to Australian Football League (AFL) and now, with unwavering determination, he sets his sights on the ultimate challenge - making it in the National Football League (NFL) with the Detroit Lions.</p><p>Patrick's story is not just about sports; it's a narrative of resilience and undying spirit. Three years ago, he faced the heart-wrenching loss of his father, a pivotal moment that reshaped his life and purpose. This profound loss ignited a fierce determination in Patrick, fueling him to strive not only for his personal ambitions but also to become a pillar of strength for his mother and younger sister. His family's unwavering support and his drive to honor his father's memory have been the bedrock of his journey.</p><p>Despite his promising career in NFL, Patrick's path was not without hurdles. Last year, he faced a significant setback when a hip injury led to his removal from the team. However, true to his resilient nature, Patrick saw this not as the end but as a new beginning. His recovery and rehabilitation were not just about getting back on the field.</p><p>His story is one of redemption and relentless pursuit of excellence. Join us as we uncover the depths of his determination, the strength drawn from personal tragedy, and the unyielding spirit that propels him forward. Patrick Murtagh's journey is a testament to the power of resilience, the importance of family, and the unbreakable human spirit.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this inspiring episode, we delve into the life of Patrick Murtagh, a remarkable athlete whose journey transcends sports and continents. At just 23 years old, Patrick's athletic prowess has seen him transition from rugby to Australian Football League (AFL) and now, with unwavering determination, he sets his sights on the ultimate challenge - making it in the National Football League (NFL) with the Detroit Lions.</p><p>Patrick's story is not just about sports; it's a narrative of resilience and undying spirit. Three years ago, he faced the heart-wrenching loss of his father, a pivotal moment that reshaped his life and purpose. This profound loss ignited a fierce determination in Patrick, fueling him to strive not only for his personal ambitions but also to become a pillar of strength for his mother and younger sister. His family's unwavering support and his drive to honor his father's memory have been the bedrock of his journey.</p><p>Despite his promising career in NFL, Patrick's path was not without hurdles. Last year, he faced a significant setback when a hip injury led to his removal from the team. However, true to his resilient nature, Patrick saw this not as the end but as a new beginning. His recovery and rehabilitation were not just about getting back on the field.</p><p>His story is one of redemption and relentless pursuit of excellence. Join us as we uncover the depths of his determination, the strength drawn from personal tragedy, and the unyielding spirit that propels him forward. Patrick Murtagh's journey is a testament to the power of resilience, the importance of family, and the unbreakable human spirit.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 79 - Riley McGillivray // 7 Time Aus Enduro Champion, Growing up in paradise, Moving to the USA, losing young means winning later</title>
			<itunes:title>Episode 79 - Riley McGillivray // 7 Time Aus Enduro Champion, Growing up in paradise, Moving to the USA, losing young means winning later</itunes:title>
			<pubDate>Sun, 28 Jan 2024 20:38:27 GMT</pubDate>
			<itunes:duration>1:14:24</itunes:duration>
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			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p>Join us as we follow the journey of Riley McGillivray, a name synonymous with endurance and skill in the Australian enduro scene. With seven national titles under his belt, Riley is now setting his sights beyond the familiar trails of North East Victoria, aiming to make his mark in the prestigious GNCC race series in the USA.</p><p>In this video, we delve into Riley's roots in the rugged landscapes of Victoria, where his bond with his bike and the track began. We'll explore his journey with KTM Australia, celebrating the victories and the relentless drive that has defined his career thus far.</p><p>As Riley prepares to take on new challenges and terrains, we'll give you a glimpse into his world - the rigorous training, the strategy behind each race, and the mindset of a champion ready to embrace the international circuit.</p><p>Follow along for an honest and inspiring look at what it takes to transition from a national hero to an international contender. Make sure to subscribe and turn on notifications to not miss any updates on Riley McGillivray's racing adventures.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we follow the journey of Riley McGillivray, a name synonymous with endurance and skill in the Australian enduro scene. With seven national titles under his belt, Riley is now setting his sights beyond the familiar trails of North East Victoria, aiming to make his mark in the prestigious GNCC race series in the USA.</p><p>In this video, we delve into Riley's roots in the rugged landscapes of Victoria, where his bond with his bike and the track began. We'll explore his journey with KTM Australia, celebrating the victories and the relentless drive that has defined his career thus far.</p><p>As Riley prepares to take on new challenges and terrains, we'll give you a glimpse into his world - the rigorous training, the strategy behind each race, and the mindset of a champion ready to embrace the international circuit.</p><p>Follow along for an honest and inspiring look at what it takes to transition from a national hero to an international contender. Make sure to subscribe and turn on notifications to not miss any updates on Riley McGillivray's racing adventures.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 78 - Kristian Serainidis // From Challenge to Change, Fulfilment in helping others, Finding you true purpose.</title>
			<itunes:title>Episode 78 - Kristian Serainidis // From Challenge to Change, Fulfilment in helping others, Finding you true purpose.</itunes:title>
			<pubDate>Wed, 27 Dec 2023 05:12:10 GMT</pubDate>
			<itunes:duration>52:54</itunes:duration>
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			<itunes:episode>78</itunes:episode>
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			<description><![CDATA[<p>Join us in this enthralling episode as we explore the transformative journey of Kristian Serainidis. His story is one of resilience and purpose, evolving from a troubled youth to a visionary leader and philanthropist.</p><p>Kristian's childhood was marked by adversity and anger, leaving him without clear direction. This all changed when he discovered his true calling: helping others and creating meaningful change. His dedication has given birth to several impactful initiatives:</p><p>Project Kick It: A groundbreaking program supporting young people with disabilities. Under Kristian's leadership, this initiative empowers and engages, fostering confidence and community. Learn more and follow their journey on Instagram @projectkickit.</p><p>The OG Cool Kids Foundation: As the Founder and Director of this soon-to-be-launched foundation, Kristian is set to extend his impact to support those facing disadvantages. The foundation is poised to create significant waves in fostering inclusivity and support.</p><p>HABIT: At @habit.mornington_, Kristian has created more than a fitness space; it's a community hub for physical education, recreation, and connection. As the Founder &amp; Director, his vision for HABIT is to be a cornerstone for healthy lifestyles and community strength.</p><p>In our in-depth conversation, Kristian shares his insights, struggles, and triumphs. His story isn't just about personal growth; it's about how one individual's transformation can spark a wider movement of positivity and empowerment.</p><p>Tune into this episode for a story that intertwines heart, hope, and action. Kristian's life is a powerful narrative of turning life's challenges into opportunities for growth and impact. His work through Project Kick It, The OG Cool Kids Foundation, and HABIT is a testament to what can be achieved when passion meets purpose.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us in this enthralling episode as we explore the transformative journey of Kristian Serainidis. His story is one of resilience and purpose, evolving from a troubled youth to a visionary leader and philanthropist.</p><p>Kristian's childhood was marked by adversity and anger, leaving him without clear direction. This all changed when he discovered his true calling: helping others and creating meaningful change. His dedication has given birth to several impactful initiatives:</p><p>Project Kick It: A groundbreaking program supporting young people with disabilities. Under Kristian's leadership, this initiative empowers and engages, fostering confidence and community. Learn more and follow their journey on Instagram @projectkickit.</p><p>The OG Cool Kids Foundation: As the Founder and Director of this soon-to-be-launched foundation, Kristian is set to extend his impact to support those facing disadvantages. The foundation is poised to create significant waves in fostering inclusivity and support.</p><p>HABIT: At @habit.mornington_, Kristian has created more than a fitness space; it's a community hub for physical education, recreation, and connection. As the Founder &amp; Director, his vision for HABIT is to be a cornerstone for healthy lifestyles and community strength.</p><p>In our in-depth conversation, Kristian shares his insights, struggles, and triumphs. His story isn't just about personal growth; it's about how one individual's transformation can spark a wider movement of positivity and empowerment.</p><p>Tune into this episode for a story that intertwines heart, hope, and action. Kristian's life is a powerful narrative of turning life's challenges into opportunities for growth and impact. His work through Project Kick It, The OG Cool Kids Foundation, and HABIT is a testament to what can be achieved when passion meets purpose.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Eposode 77- Blake Dryburgh // Playing Professional rugby, Having a spinal cord injury, Dying for six minutes.</title>
			<itunes:title>Eposode 77- Blake Dryburgh // Playing Professional rugby, Having a spinal cord injury, Dying for six minutes.</itunes:title>
			<pubDate>Sun, 10 Dec 2023 21:15:35 GMT</pubDate>
			<itunes:duration>1:18:27</itunes:duration>
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			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>Wow, Blake's journey is truly inspiring. Despite the numerous challenges he's faced, from COVID disruptions to a broken neck and a cardiac arrest, his unwavering positivity and resilience shine through. It's incredible how he's managed to maintain such an uplifting mindset through it all.</p><p>Facing a broken neck and having to learn to walk again is an immense feat in itself, and the fact that Blake not only persevered but also continues to see the best in every situation is a testament to his strength of character. Overcoming a cardiac arrest that left him clinically dead for six minutes is an extraordinary testament to his determination and the power of a positive outlook.</p><p>It's individuals like Blake who remind us of the incredible human capacity for resilience and optimism. His story is a source of inspiration for all of us, and it's a reminder that no matter what life throws our way, a positive mindset can make all the difference in our ability to overcome challenges. Blake's journey is a powerful example of the human spirit's ability to rise above adversity.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow, Blake's journey is truly inspiring. Despite the numerous challenges he's faced, from COVID disruptions to a broken neck and a cardiac arrest, his unwavering positivity and resilience shine through. It's incredible how he's managed to maintain such an uplifting mindset through it all.</p><p>Facing a broken neck and having to learn to walk again is an immense feat in itself, and the fact that Blake not only persevered but also continues to see the best in every situation is a testament to his strength of character. Overcoming a cardiac arrest that left him clinically dead for six minutes is an extraordinary testament to his determination and the power of a positive outlook.</p><p>It's individuals like Blake who remind us of the incredible human capacity for resilience and optimism. His story is a source of inspiration for all of us, and it's a reminder that no matter what life throws our way, a positive mindset can make all the difference in our ability to overcome challenges. Blake's journey is a powerful example of the human spirit's ability to rise above adversity.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 76 - Simon French // Working In Cancer Care, Building Dirt Art, Running Maydena Bike Park & Hosting Hardline]]></title>
			<itunes:title><![CDATA[Episode 76 - Simon French // Working In Cancer Care, Building Dirt Art, Running Maydena Bike Park & Hosting Hardline]]></itunes:title>
			<pubDate>Mon, 04 Dec 2023 18:13:17 GMT</pubDate>
			<itunes:duration>3:01:28</itunes:duration>
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			<description><![CDATA[<p>Welcome to our latest episode featuring Simon French. As the visionary owner of Dirt Art, Simon has played a pivotal role in revolutionizing the mountain biking scene in Australia. His crowning achievement, Maydena Bike Park, stands as a testament to his dedication and skill, attracting thrill-seekers from all corners of the globe.</p><p>But Simon's path to success was far from ordinary. Before establishing himself in the mountain biking world, he devoted his time and heart to end-of-life care. Working in such a sensitive and emotionally charged field, Simon offered comfort and support to those in their final moments, showcasing his profound empathy and strength of character.</p><p>In this exclusive clip, we delve deep into the lesser-known challenges Simon faced on his journey. From the emotional toll of end-of-life care to the obstacles he overcame while building his trail-blazing empire, Simon's story is one of resilience, learning, and growth. These experiences, though difficult, have shaped him into the inspirational figure he is today.</p><p>Join us as we explore the highs and lows of Simon French's remarkable journey. You'll discover the life lessons he learned along the way and how they fueled his passion for creating spaces where adventure and nature converge.</p><p>Don't forget to like, share, and subscribe to our channel for more inspiring stories like Simon's. Let's dive into the world of Simon French – a man whose life is as dynamic and trailblazing as the paths he creates!"</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our latest episode featuring Simon French. As the visionary owner of Dirt Art, Simon has played a pivotal role in revolutionizing the mountain biking scene in Australia. His crowning achievement, Maydena Bike Park, stands as a testament to his dedication and skill, attracting thrill-seekers from all corners of the globe.</p><p>But Simon's path to success was far from ordinary. Before establishing himself in the mountain biking world, he devoted his time and heart to end-of-life care. Working in such a sensitive and emotionally charged field, Simon offered comfort and support to those in their final moments, showcasing his profound empathy and strength of character.</p><p>In this exclusive clip, we delve deep into the lesser-known challenges Simon faced on his journey. From the emotional toll of end-of-life care to the obstacles he overcame while building his trail-blazing empire, Simon's story is one of resilience, learning, and growth. These experiences, though difficult, have shaped him into the inspirational figure he is today.</p><p>Join us as we explore the highs and lows of Simon French's remarkable journey. You'll discover the life lessons he learned along the way and how they fueled his passion for creating spaces where adventure and nature converge.</p><p>Don't forget to like, share, and subscribe to our channel for more inspiring stories like Simon's. Let's dive into the world of Simon French – a man whose life is as dynamic and trailblazing as the paths he creates!"</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Episode 75 - Sam Purdie & Gary McIvor // What its really like for mechanics & film maker at world cups..]]></title>
			<itunes:title><![CDATA[Episode 75 - Sam Purdie & Gary McIvor // What its really like for mechanics & film maker at world cups..]]></itunes:title>
			<pubDate>Mon, 13 Nov 2023 07:17:52 GMT</pubDate>
			<itunes:duration>1:27:24</itunes:duration>
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			<description><![CDATA[<p>In this engaging episode, we sit down with Sam Purdie and Gary McIvor as they share their exciting and challenging experiences of working as mechanics and filmmakers in Europe for the very first time.</p><p>Join us as we delve into their journeys, from navigating the intricacies of mechanical work to capturing the essence of their adventures on film. Sam and Gary's passion for their craft shines through as they recount the highs and lows of their European escapades.</p><p>We explore the dynamics of maintaining relationships while pursuing one's dreams, the sacrifices made, and the bonds that grow stronger even across the miles. It's a relatable and heartfelt conversation that anyone can connect with.</p><p>Tune in for a candid and insightful discussion that touches on both the professional and personal aspects of their adventure.</p><p>If you appreciate their experiences and the challenges they've overcome, please support us by liking, subscribing, and sharing this interview. Let's spread their remarkable journey and wisdom to a broader audience.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this engaging episode, we sit down with Sam Purdie and Gary McIvor as they share their exciting and challenging experiences of working as mechanics and filmmakers in Europe for the very first time.</p><p>Join us as we delve into their journeys, from navigating the intricacies of mechanical work to capturing the essence of their adventures on film. Sam and Gary's passion for their craft shines through as they recount the highs and lows of their European escapades.</p><p>We explore the dynamics of maintaining relationships while pursuing one's dreams, the sacrifices made, and the bonds that grow stronger even across the miles. It's a relatable and heartfelt conversation that anyone can connect with.</p><p>Tune in for a candid and insightful discussion that touches on both the professional and personal aspects of their adventure.</p><p>If you appreciate their experiences and the challenges they've overcome, please support us by liking, subscribing, and sharing this interview. Let's spread their remarkable journey and wisdom to a broader audience.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 74 - Devon Cooper & Dean Lucas // Recovering from a spinal cord injury]]></title>
			<itunes:title><![CDATA[Episode 74 - Devon Cooper & Dean Lucas // Recovering from a spinal cord injury]]></itunes:title>
			<pubDate>Mon, 06 Nov 2023 07:29:05 GMT</pubDate>
			<itunes:duration>54:04</itunes:duration>
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			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>In this profound episode, Devon Cooper engages in a candid conversation with Dean Lucas about a life-altering moment that occurred at the UCI Downhill World Cup in Snowshoe, West Virginia. This race held particular significance as it was Dean's second last race before retiring from downhill mountain biking.</p><p>Dean takes us on a journey through the events leading up to his MTB crash, which left him with a spinal cord injury. The story is one of resilience, determination, and the unyielding human spirit.</p><p>Join us as we explore the challenges Dean faced and the inspiring path he has been on since that pivotal moment. This episode goes beyond sports, delving deep into the essence of the human experience.</p><p>If you're seeking motivation and inspiration, this episode is a must-listen. Please support us by liking, subscribing, and sharing this interview to help our podcast reach more people worldwide.</p><p>Ps. This video was filmed a week after getting home from America, I am luckily no longer in a neck brace.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this profound episode, Devon Cooper engages in a candid conversation with Dean Lucas about a life-altering moment that occurred at the UCI Downhill World Cup in Snowshoe, West Virginia. This race held particular significance as it was Dean's second last race before retiring from downhill mountain biking.</p><p>Dean takes us on a journey through the events leading up to his MTB crash, which left him with a spinal cord injury. The story is one of resilience, determination, and the unyielding human spirit.</p><p>Join us as we explore the challenges Dean faced and the inspiring path he has been on since that pivotal moment. This episode goes beyond sports, delving deep into the essence of the human experience.</p><p>If you're seeking motivation and inspiration, this episode is a must-listen. Please support us by liking, subscribing, and sharing this interview to help our podcast reach more people worldwide.</p><p>Ps. This video was filmed a week after getting home from America, I am luckily no longer in a neck brace.</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 73 - Dean Lucas // Snowshoe Injury Update.</title>
			<itunes:title>Episode 73 - Dean Lucas // Snowshoe Injury Update.</itunes:title>
			<pubDate>Mon, 30 Oct 2023 02:01:22 GMT</pubDate>
			<itunes:duration>30:53</itunes:duration>
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			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>Sorry to hold off from updates for so long but I’ve been sorting through a few personal things over the last week and I haven’t had the energy to show up online.</p><p>I feel much more like myself now and getting back to normal, slowly but surely it’s all going to come back but just have to take it day by day at this stage.</p><p>Thank you to everyone who has reached out and checked in on me along the way, it really does help a lot.</p><p>Onwards and upwards now! Excited to share more updates now I’m coming out the other side of this.</p><p>Cheers everyone! ❤️</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sorry to hold off from updates for so long but I’ve been sorting through a few personal things over the last week and I haven’t had the energy to show up online.</p><p>I feel much more like myself now and getting back to normal, slowly but surely it’s all going to come back but just have to take it day by day at this stage.</p><p>Thank you to everyone who has reached out and checked in on me along the way, it really does help a lot.</p><p>Onwards and upwards now! Excited to share more updates now I’m coming out the other side of this.</p><p>Cheers everyone! ❤️</p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 72 - Josh "Frotha" Anslow // How to be the happiest racer, racing world cups in America & Canada with no money & appreciating life in the moment.]]></title>
			<itunes:title><![CDATA[Episode 72 - Josh "Frotha" Anslow // How to be the happiest racer, racing world cups in America & Canada with no money & appreciating life in the moment.]]></itunes:title>
			<pubDate>Sat, 28 Oct 2023 19:35:46 GMT</pubDate>
			<itunes:duration>1:29:28</itunes:duration>
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			<description><![CDATA[<p>18-year-old Josh Anslow has set the mountain biking world alight with his positive mindset and all-around excited energy, making us all stop and really appreciate everything we have right in front of us.</p><p>Even after not achieving his goal of qualifying at the first round in Lenzerhide, Switzerland he was still visually over the mood just to be a part of the world cups, while also pushing himself in the process.</p><p>Joshy shows us all that we don't have to win to actually "win" and if you look a little closer at what you do have you will realize you have been winning the whole time.</p><p>We sat down in Snowshoe a couple of days before my accident to have a chat about how Josh had managed to get himself to the other side of the world racing bikes and how it's been going so far.</p><p>Enjoy!</p><p>Instagram: <a href="https://www.instagram.com/joshy_frotha/">https://www.instagram.com/joshy_frotha/</a></p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>18-year-old Josh Anslow has set the mountain biking world alight with his positive mindset and all-around excited energy, making us all stop and really appreciate everything we have right in front of us.</p><p>Even after not achieving his goal of qualifying at the first round in Lenzerhide, Switzerland he was still visually over the mood just to be a part of the world cups, while also pushing himself in the process.</p><p>Joshy shows us all that we don't have to win to actually "win" and if you look a little closer at what you do have you will realize you have been winning the whole time.</p><p>We sat down in Snowshoe a couple of days before my accident to have a chat about how Josh had managed to get himself to the other side of the world racing bikes and how it's been going so far.</p><p>Enjoy!</p><p>Instagram: <a href="https://www.instagram.com/joshy_frotha/">https://www.instagram.com/joshy_frotha/</a></p><p>This episode is brought to you by Athletic Greens.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 71 - Charlie Murray // Making it as a pro enduro racer, Balancing a relationship while racing away, Finding motivation and Being a true champion</title>
			<itunes:title>Episode 71 - Charlie Murray // Making it as a pro enduro racer, Balancing a relationship while racing away, Finding motivation and Being a true champion</itunes:title>
			<pubDate>Tue, 26 Sep 2023 20:49:44 GMT</pubDate>
			<itunes:duration>1:02:48</itunes:duration>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>Welcome back to the podcast, where we bring you the most inspiring personalities from the world of extreme sports and beyond. In today's episode, we're stoked to have a special guest—Charlie Murray, one of the fastest up-and-coming talents in MTB enduro racing.</p><p>Fresh from his career-best 5th place in the overall rankings, Charlie joins us to dive deep into what makes him tick, both on and off the trails. While his stats are already turning heads, what sets Charlie apart is his humble and down-to-earth personality.</p><p>Tune in as we discuss his rapid rise in the sport, the journey to his recent successes, and get a glimpse into the life of a pro mountain biker who’s as real as they come. Don’t miss out on this exclusive chat!</p><p>Hit the subscribe button and turn on notifications so you don't miss out on future episodes featuring game-changers like Charlie. Thanks for tuning in!</p><p>Instagram: <a href="https://www.instagram.com/murraycharles/">https://www.instagram.com/murraycharles/</a></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to the podcast, where we bring you the most inspiring personalities from the world of extreme sports and beyond. In today's episode, we're stoked to have a special guest—Charlie Murray, one of the fastest up-and-coming talents in MTB enduro racing.</p><p>Fresh from his career-best 5th place in the overall rankings, Charlie joins us to dive deep into what makes him tick, both on and off the trails. While his stats are already turning heads, what sets Charlie apart is his humble and down-to-earth personality.</p><p>Tune in as we discuss his rapid rise in the sport, the journey to his recent successes, and get a glimpse into the life of a pro mountain biker who’s as real as they come. Don’t miss out on this exclusive chat!</p><p>Hit the subscribe button and turn on notifications so you don't miss out on future episodes featuring game-changers like Charlie. Thanks for tuning in!</p><p>Instagram: <a href="https://www.instagram.com/murraycharles/">https://www.instagram.com/murraycharles/</a></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 70 -Chatel Enduro Post Race Interviews // Jack Moir, Dan Booker, Charlie Murray, Martin Maes</title>
			<itunes:title>Episode 70 -Chatel Enduro Post Race Interviews // Jack Moir, Dan Booker, Charlie Murray, Martin Maes</itunes:title>
			<pubDate>Thu, 21 Sep 2023 08:49:37 GMT</pubDate>
			<itunes:duration>27:04</itunes:duration>
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			<description><![CDATA[<p>I wasn't racing this weekend at the final enduro race in Chatel, France but I did go and catch up with some of the top riders racing round the pits.</p><p>Here is what they had to say! Enjoy!</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I wasn't racing this weekend at the final enduro race in Chatel, France but I did go and catch up with some of the top riders racing round the pits.</p><p>Here is what they had to say! Enjoy!</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 69 - Ben Cathro // Retiring from racing & coming back, creating high-quality content, finding love in the sport and banning skin-suits..]]></title>
			<itunes:title><![CDATA[Episode 69 - Ben Cathro // Retiring from racing & coming back, creating high-quality content, finding love in the sport and banning skin-suits..]]></itunes:title>
			<pubDate>Fri, 15 Sep 2023 10:25:45 GMT</pubDate>
			<itunes:duration>1:31:04</itunes:duration>
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			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast, I sit down with one of Mountain Biking's favorite characters, Ben Cathro!</p><p>The Scots man started out like most racers, chasing his dream of becoming a professional World Cup racer back in 2006, with a hand full of top 20s and a few top 10s he seemed like he was well on his way to becoming a top-level rider, unfortunately though this dream never became a reality and he decided to pack it up in 2012.</p><p>After getting into coaching for some years he decided to come back as a race analyst with 'Cathro vision' this boosted his profile and made him a household name at the World Cups. </p><p>After doing this for a while he decided to make his bike return as part of the Pinkbike racing team, while doing this though he still wanted to continue to produce high-end content along the way.</p><p>With unfortunate injuries and setbacks along the way it has been no easy feat for Ben to get back into the racing scene, he has however found more love in being able to create high-quality videos full of information for the fans now.</p><p>All and all, Ben is a valuable asset to the sport and someone I really enjoy chatting with. </p><p>I hope you enjoy the conversation.</p><p>Instagram:</p><p><a href="https://www.instagram.com/ben_cathro/">https://www.instagram.com/ben_cathro/</a></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast, I sit down with one of Mountain Biking's favorite characters, Ben Cathro!</p><p>The Scots man started out like most racers, chasing his dream of becoming a professional World Cup racer back in 2006, with a hand full of top 20s and a few top 10s he seemed like he was well on his way to becoming a top-level rider, unfortunately though this dream never became a reality and he decided to pack it up in 2012.</p><p>After getting into coaching for some years he decided to come back as a race analyst with 'Cathro vision' this boosted his profile and made him a household name at the World Cups. </p><p>After doing this for a while he decided to make his bike return as part of the Pinkbike racing team, while doing this though he still wanted to continue to produce high-end content along the way.</p><p>With unfortunate injuries and setbacks along the way it has been no easy feat for Ben to get back into the racing scene, he has however found more love in being able to create high-quality videos full of information for the fans now.</p><p>All and all, Ben is a valuable asset to the sport and someone I really enjoy chatting with. </p><p>I hope you enjoy the conversation.</p><p>Instagram:</p><p><a href="https://www.instagram.com/ben_cathro/">https://www.instagram.com/ben_cathro/</a></p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Episode 68 -TOWED IN WITH EDDIE MASTERS - Loudenvielle World Cup ft Wyn Masters, Flo Payet & Ryan Pinkerton]]></title>
			<itunes:title><![CDATA[Episode 68 -TOWED IN WITH EDDIE MASTERS - Loudenvielle World Cup ft Wyn Masters, Flo Payet & Ryan Pinkerton]]></itunes:title>
			<pubDate>Tue, 05 Sep 2023 11:24:47 GMT</pubDate>
			<itunes:duration>28:45</itunes:duration>
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			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>Join us as we chat all things downhill and how it's dying from here in Loudenvielle where the juniors race has been completely cancelled due to mud....</p><p>We are getting a bit stuck in a negative pattern with some of this reporting from the World Cups this year but it would seem there's some spicy things to keep talking about.</p><p>We dive into the state of Downhill with the Masters Brothers as well as having the Number 1 qualifier and now technically World Cup Loudenvielle Junior winner, Ryan Pinkerton jump in. Followed by an absolute OG of the game Flo Payet who gives his take on wet races as he has seen and been a part of some of the most memorable races in the sports history. (Which were wet).</p><p>Hope you enjoy, sorry for the negativity! We are just concerned for the sport.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we chat all things downhill and how it's dying from here in Loudenvielle where the juniors race has been completely cancelled due to mud....</p><p>We are getting a bit stuck in a negative pattern with some of this reporting from the World Cups this year but it would seem there's some spicy things to keep talking about.</p><p>We dive into the state of Downhill with the Masters Brothers as well as having the Number 1 qualifier and now technically World Cup Loudenvielle Junior winner, Ryan Pinkerton jump in. Followed by an absolute OG of the game Flo Payet who gives his take on wet races as he has seen and been a part of some of the most memorable races in the sports history. (Which were wet).</p><p>Hope you enjoy, sorry for the negativity! We are just concerned for the sport.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 67 -TOWED IN WITH EDDIE MASTERS // ANDORRA WORLD CUP</title>
			<itunes:title>Episode 67 -TOWED IN WITH EDDIE MASTERS // ANDORRA WORLD CUP</itunes:title>
			<pubDate>Tue, 05 Sep 2023 11:21:24 GMT</pubDate>
			<itunes:duration>17:30</itunes:duration>
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			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>Join myself and Eddie Masters for another episode of Towed In here in Andorra. It's been a pretty wild week for us here and now there's a whooooole bunch of mayhem trying to figure out if we are even racing. </p><p>Luke Meier-Smith and Flo Payet drop in for a bit to add to the flavour, have a watch and enjoy!</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join myself and Eddie Masters for another episode of Towed In here in Andorra. It's been a pretty wild week for us here and now there's a whooooole bunch of mayhem trying to figure out if we are even racing. </p><p>Luke Meier-Smith and Flo Payet drop in for a bit to add to the flavour, have a watch and enjoy!</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 66 - Wyn Masters // Setting yourself apart in MTB, How to bring value to your brand, Why he still races & Best part about helping others.]]></title>
			<itunes:title><![CDATA[Episode 66 - Wyn Masters // Setting yourself apart in MTB, How to bring value to your brand, Why he still races & Best part about helping others.]]></itunes:title>
			<pubDate>Thu, 31 Aug 2023 07:24:28 GMT</pubDate>
			<itunes:duration>1:03:58</itunes:duration>
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			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>Join Wyn Masters as he delves into the thrilling, gravity-defying world of mountain biking in "The OffTrack Experience". Recognized for his in-depth "Wyn TV" interviews and the high-spirited antics of "Wheelie Wednesday", Wyn harnesses that zest to bring listeners an unparalleled look into downhill racing. This isn't your typical sports podcast. With Wyn at the helm, you'll get candid discussions on the evolution of the sport, the mindset of a racer facing formidable terrains, and the camaraderie that binds the MTB community. Beyond the adrenaline and competition, Wyn provides a perspective on why MTB, especially downhill racing, is more than just a sport—it's a passion, a discipline, and for many, a way of life. So, whether you're a rider, fan, or just MTB-curious, strap in for a journey that goes beyond the beaten track with one of the sport’s most genuine voices.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><p>Instagram:<a href="https://www.instagram.com/wynmasters/">https://www.instagram.com/wynmasters/</a>YouTube:<a href="https://www.youtube.com/@wyntv6148">https://www.youtube.com/@wyntv6148</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Wyn Masters as he delves into the thrilling, gravity-defying world of mountain biking in "The OffTrack Experience". Recognized for his in-depth "Wyn TV" interviews and the high-spirited antics of "Wheelie Wednesday", Wyn harnesses that zest to bring listeners an unparalleled look into downhill racing. This isn't your typical sports podcast. With Wyn at the helm, you'll get candid discussions on the evolution of the sport, the mindset of a racer facing formidable terrains, and the camaraderie that binds the MTB community. Beyond the adrenaline and competition, Wyn provides a perspective on why MTB, especially downhill racing, is more than just a sport—it's a passion, a discipline, and for many, a way of life. So, whether you're a rider, fan, or just MTB-curious, strap in for a journey that goes beyond the beaten track with one of the sport’s most genuine voices.</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><p>Instagram:<a href="https://www.instagram.com/wynmasters/">https://www.instagram.com/wynmasters/</a>YouTube:<a href="https://www.youtube.com/@wyntv6148">https://www.youtube.com/@wyntv6148</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 65 -How good is Asa Vermette & is the junior category a waste of time?]]></title>
			<itunes:title><![CDATA[Episode 65 -How good is Asa Vermette & is the junior category a waste of time?]]></itunes:title>
			<pubDate>Wed, 02 Aug 2023 02:15:05 GMT</pubDate>
			<itunes:duration>8:27</itunes:duration>
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			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>Who is  Asa Vermette? The young American downhill racing sensation who is taking the mountain biking world by storm! At just 16 years old, Asa is already making waves with his exceptional talent and unwavering determination. Watch as he fearlessly conquers challenging courses, wins pro downhill races, and even outshines world cup champions along the way. Not content with dominating downhill, Asa has also recently earned the prestigious title of Pro Men American Enduro National Champion. Join us as we follow this rising star's incredible journey to greatness, witnessing firsthand how he redefines what's possible in the world of mountain biking. </p><p>Subscribe now to follow along with The OffTrack Experience and see where Asa Vermette can take it!</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><p>Instagram:<a href="https://www.instagram.com/asavermette/">https://www.instagram.com/asavermette/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Who is  Asa Vermette? The young American downhill racing sensation who is taking the mountain biking world by storm! At just 16 years old, Asa is already making waves with his exceptional talent and unwavering determination. Watch as he fearlessly conquers challenging courses, wins pro downhill races, and even outshines world cup champions along the way. Not content with dominating downhill, Asa has also recently earned the prestigious title of Pro Men American Enduro National Champion. Join us as we follow this rising star's incredible journey to greatness, witnessing firsthand how he redefines what's possible in the world of mountain biking. </p><p>Subscribe now to follow along with The OffTrack Experience and see where Asa Vermette can take it!</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><p>Instagram:<a href="https://www.instagram.com/asavermette/">https://www.instagram.com/asavermette/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 64 - Devon Cooper //Making it as a professional photographer, overcoming injury, Identity & the dark side of gambling.]]></title>
			<itunes:title><![CDATA[Episode 64 - Devon Cooper //Making it as a professional photographer, overcoming injury, Identity & the dark side of gambling.]]></itunes:title>
			<pubDate>Mon, 17 Jul 2023 10:43:25 GMT</pubDate>
			<itunes:duration>1:51:12</itunes:duration>
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			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>Welcome to "The OffTrack Experience," the podcast that takes you on a journey through the lives and experiences of remarkable individuals. In today's episode, we dive deep into the inspiring story of Devon Cooper, a talented photographer and videographer from country Victoria.</p><p>Join us as we explore Devon's highs and lows, from his promising athletic career to the unexpected challenges that led to his mental struggles with alcohol. After a career-ending injury in football and golf, Devon found solace and a new purpose in photography and videography. Through his work, he discovered a passion for storytelling, capturing moments and conveying emotions.</p><p>Devon's main focus lies in ocean photography and videography. Through his lens, he aims to capture the raw beauty and ever-changing moods of the sea. From the crashing waves against rugged cliffs to the tranquil sunsets over the water, Devon's work transports viewers to a world of wonder and emotion.</p><p>"The OffTrack Experience" takes you on a journey through Devon's transformation. Discover how he used art as a means of healing and self-expression, finding a new path in life. His story serves as a powerful reminder that it's never too late to pursue your passions and overcome the darkest moments.</p><p>Join us for an inspiring conversation with Devon Cooper and other extraordinary individuals who have turned their obstacles into stepping stones for success. Subscribe now to "The OffTrack Experience" and be ready to embark on a transformative journey of self-discovery and creative expression.</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><p>Devon Cooper:</p><p>Instagram<a href="https://www.instagram.com/devoncooper.co/">https://www.instagram.com/devoncooper.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to "The OffTrack Experience," the podcast that takes you on a journey through the lives and experiences of remarkable individuals. In today's episode, we dive deep into the inspiring story of Devon Cooper, a talented photographer and videographer from country Victoria.</p><p>Join us as we explore Devon's highs and lows, from his promising athletic career to the unexpected challenges that led to his mental struggles with alcohol. After a career-ending injury in football and golf, Devon found solace and a new purpose in photography and videography. Through his work, he discovered a passion for storytelling, capturing moments and conveying emotions.</p><p>Devon's main focus lies in ocean photography and videography. Through his lens, he aims to capture the raw beauty and ever-changing moods of the sea. From the crashing waves against rugged cliffs to the tranquil sunsets over the water, Devon's work transports viewers to a world of wonder and emotion.</p><p>"The OffTrack Experience" takes you on a journey through Devon's transformation. Discover how he used art as a means of healing and self-expression, finding a new path in life. His story serves as a powerful reminder that it's never too late to pursue your passions and overcome the darkest moments.</p><p>Join us for an inspiring conversation with Devon Cooper and other extraordinary individuals who have turned their obstacles into stepping stones for success. Subscribe now to "The OffTrack Experience" and be ready to embark on a transformative journey of self-discovery and creative expression.</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><p>Devon Cooper:</p><p>Instagram<a href="https://www.instagram.com/devoncooper.co/">https://www.instagram.com/devoncooper.co/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 63 -Val di Sole World Cup Review // Hardest World Cup Of The Year?</title>
			<itunes:title>Episode 63 -Val di Sole World Cup Review // Hardest World Cup Of The Year?</itunes:title>
			<pubDate>Fri, 14 Jul 2023 21:58:52 GMT</pubDate>
			<itunes:duration>26:39</itunes:duration>
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			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>On this episode we'll be reviewing the exhilarating Downhill World Cup race held at Val di Sole, Italy. Get ready for a quick but action-packed recap of the intense competition that unfolded on one of the most challenging tracks in the world!</p><p>Join us as we discuss the top 5 men and women who showcased their skills and determination on this treacherous course. From heart-stopping descents to technical features, each rider battled against the clock and the track's unforgiving nature.</p><p>But it's not just about the race results. We'll also delve into the personal struggles and challenges faced by riders, including myself, as we strive to achieve our best performances. We'll share our experiences and insights on overcoming obstacles and the resilience required to compete at the highest level.</p><p>From breathtaking lines to near-misses, this race had it all. We'll highlight standout moments and analyze the strategies employed by the riders to tackle this demanding course. Plus, we'll capture the vibrant atmosphere of Val di Sole, Italy, providing a stunning backdrop for this epic event.</p><p>So, get ready for a fast-paced recap of the Downhill World Cup race at Val di Sole. Don't forget to hit that subscribe button, as we'll be bringing you more exciting content. Join us as we celebrate the thrill of downhill mountain biking and discuss the challenges and triumphs of the riders. Let's dive in!</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode we'll be reviewing the exhilarating Downhill World Cup race held at Val di Sole, Italy. Get ready for a quick but action-packed recap of the intense competition that unfolded on one of the most challenging tracks in the world!</p><p>Join us as we discuss the top 5 men and women who showcased their skills and determination on this treacherous course. From heart-stopping descents to technical features, each rider battled against the clock and the track's unforgiving nature.</p><p>But it's not just about the race results. We'll also delve into the personal struggles and challenges faced by riders, including myself, as we strive to achieve our best performances. We'll share our experiences and insights on overcoming obstacles and the resilience required to compete at the highest level.</p><p>From breathtaking lines to near-misses, this race had it all. We'll highlight standout moments and analyze the strategies employed by the riders to tackle this demanding course. Plus, we'll capture the vibrant atmosphere of Val di Sole, Italy, providing a stunning backdrop for this epic event.</p><p>So, get ready for a fast-paced recap of the Downhill World Cup race at Val di Sole. Don't forget to hit that subscribe button, as we'll be bringing you more exciting content. Join us as we celebrate the thrill of downhill mountain biking and discuss the challenges and triumphs of the riders. Let's dive in!</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 62 -Towed in with Eddie Masters & Matt Walker // What is happening in MTB racing right now??]]></title>
			<itunes:title><![CDATA[Episode 62 -Towed in with Eddie Masters & Matt Walker // What is happening in MTB racing right now??]]></itunes:title>
			<pubDate>Fri, 07 Jul 2023 01:18:33 GMT</pubDate>
			<itunes:duration>49:02</itunes:duration>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>Join us as we reunite with the legendary Ed Masters, also known as Ed Bull Media House, and hit the trails of Val Di Sole Bikepark once again. In this thrilling episode of MTB news and opinions, we bring you a power-packed panel of professional mountain bikers. Alongside us is the phenomenal Matt Walker, the recent winner of the latest EDR World Cup, who adds his wealth of expertise to the conversation.</p><p>As professional mountain bikers, we dive deep into the world of downhill and enduro, sharing our experiences, insights, and a whole bunch of positivity. From heart-stopping descents to gruelling climbs, we discuss the essence of mountain biking and the indescribable joy it brings.</p><p>Whether you're a fellow rider seeking inspiration or an MTB enthusiast eager to learn more, this video guarantees an immersive experience. Discover the latest happenings in the MTB scene, gain valuable perspectives, and feel the camaraderie that comes with being a part of this exhilarating sport.</p><p>Get ready to witness the passion and dedication that drives professional mountain bikers like us. With every twist, turn, and jump, we'll take you on an unforgettable adventure through the world of mountain biking. So grab your gear, fasten your helmet, and join us for an adrenaline-fuelled journey like no other. We hope you're as excited as we are to share this incredible ride with you!</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we reunite with the legendary Ed Masters, also known as Ed Bull Media House, and hit the trails of Val Di Sole Bikepark once again. In this thrilling episode of MTB news and opinions, we bring you a power-packed panel of professional mountain bikers. Alongside us is the phenomenal Matt Walker, the recent winner of the latest EDR World Cup, who adds his wealth of expertise to the conversation.</p><p>As professional mountain bikers, we dive deep into the world of downhill and enduro, sharing our experiences, insights, and a whole bunch of positivity. From heart-stopping descents to gruelling climbs, we discuss the essence of mountain biking and the indescribable joy it brings.</p><p>Whether you're a fellow rider seeking inspiration or an MTB enthusiast eager to learn more, this video guarantees an immersive experience. Discover the latest happenings in the MTB scene, gain valuable perspectives, and feel the camaraderie that comes with being a part of this exhilarating sport.</p><p>Get ready to witness the passion and dedication that drives professional mountain bikers like us. With every twist, turn, and jump, we'll take you on an unforgettable adventure through the world of mountain biking. So grab your gear, fasten your helmet, and join us for an adrenaline-fuelled journey like no other. We hope you're as excited as we are to share this incredible ride with you!</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 61 - Dylan Levesque // Becoming a pro athlete, Challenges of being a French racer, Les Gets World Champs</title>
			<itunes:title>Episode 61 - Dylan Levesque // Becoming a pro athlete, Challenges of being a French racer, Les Gets World Champs</itunes:title>
			<pubDate>Wed, 28 Jun 2023 10:58:41 GMT</pubDate>
			<itunes:duration>59:14</itunes:duration>
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			<description><![CDATA[<p>Welcome to "The OffTrack Experience," the podcast that takes you behind the scenes of the adrenaline-fueled world of downhill mountain biking. I'm your host, and today we have an exciting episode dedicated to French downhill World Cup racer, Dylan Levesque.</p><p>Dylan Levesque, a rising star in the world of downhill racing, had a breakout year in 2022 that left spectators and fellow riders in awe. Hailing from a small town in the French Alps, Dylan's passion for biking began at a young age. With a natural talent and unwavering determination, he set his sights on becoming a professional athlete.</p><p>The road to success was not an easy one for Dylan. Like many aspiring athletes, he faced numerous challenges on his journey. From securing sponsorship deals to balancing training with academic commitments, Dylan had to navigate a demanding and competitive environment.</p><p>But in 2022, everything changed for Dylan. He dedicated himself wholeheartedly to his training, pushing his physical and mental limits to new heights. Through his tireless efforts, he emerged as a formidable force in the downhill racing circuit.</p><p>Dylan's breakout performances in the World Cup races that year were nothing short of exceptional. With lightning-fast descents and fearless maneuvers, he consistently secured podium finishes, earning the respect and admiration of his peers. His technical skills and sheer speed set him apart, making him a force to be reckoned with on the tracks.</p><p>However, it wasn't just his on-track performances that captured attention. Dylan's infectious enthusiasm and genuine sportsmanship endeared him to fans around the world. He became an inspiration to young riders, showing them that with passion and perseverance, dreams can become reality.</p><p>But let's not forget the challenges that came with Dylan's rapid rise to prominence. As a professional athlete, he faced intense pressure to perform consistently at the highest level. Balancing rigorous training schedules, managing injuries, and maintaining a healthy work-life balance tested his resilience.</p><p>In this podcast episode, we'll delve deep into Dylan's journey, exploring the highs and lows of his breakout year and the lessons he learned along the way. We'll discuss the mental and physical challenges he encountered and how he overcame them to reach new levels of success.</p><p>Join us as we dive into the world of downhill racing with Dylan Levesque, an extraordinary athlete who defied the odds and etched his name in the history of the sport. Get ready to be inspired and motivated by his story of determination, passion, and the pursuit of excellence.</p><p>So, buckle up and tune in to "The OffTrack Experience" for an exhilarating conversation with Dylan Levesque, the French downhill World Cup racer who is taking the biking world by storm.</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to "The OffTrack Experience," the podcast that takes you behind the scenes of the adrenaline-fueled world of downhill mountain biking. I'm your host, and today we have an exciting episode dedicated to French downhill World Cup racer, Dylan Levesque.</p><p>Dylan Levesque, a rising star in the world of downhill racing, had a breakout year in 2022 that left spectators and fellow riders in awe. Hailing from a small town in the French Alps, Dylan's passion for biking began at a young age. With a natural talent and unwavering determination, he set his sights on becoming a professional athlete.</p><p>The road to success was not an easy one for Dylan. Like many aspiring athletes, he faced numerous challenges on his journey. From securing sponsorship deals to balancing training with academic commitments, Dylan had to navigate a demanding and competitive environment.</p><p>But in 2022, everything changed for Dylan. He dedicated himself wholeheartedly to his training, pushing his physical and mental limits to new heights. Through his tireless efforts, he emerged as a formidable force in the downhill racing circuit.</p><p>Dylan's breakout performances in the World Cup races that year were nothing short of exceptional. With lightning-fast descents and fearless maneuvers, he consistently secured podium finishes, earning the respect and admiration of his peers. His technical skills and sheer speed set him apart, making him a force to be reckoned with on the tracks.</p><p>However, it wasn't just his on-track performances that captured attention. Dylan's infectious enthusiasm and genuine sportsmanship endeared him to fans around the world. He became an inspiration to young riders, showing them that with passion and perseverance, dreams can become reality.</p><p>But let's not forget the challenges that came with Dylan's rapid rise to prominence. As a professional athlete, he faced intense pressure to perform consistently at the highest level. Balancing rigorous training schedules, managing injuries, and maintaining a healthy work-life balance tested his resilience.</p><p>In this podcast episode, we'll delve deep into Dylan's journey, exploring the highs and lows of his breakout year and the lessons he learned along the way. We'll discuss the mental and physical challenges he encountered and how he overcame them to reach new levels of success.</p><p>Join us as we dive into the world of downhill racing with Dylan Levesque, an extraordinary athlete who defied the odds and etched his name in the history of the sport. Get ready to be inspired and motivated by his story of determination, passion, and the pursuit of excellence.</p><p>So, buckle up and tune in to "The OffTrack Experience" for an exhilarating conversation with Dylan Levesque, the French downhill World Cup racer who is taking the biking world by storm.</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 60 -Leogang World Cup Review // Winning on home soil, tracks being too one line, picks for Val di Sole.</title>
			<itunes:title>Episode 60 -Leogang World Cup Review // Winning on home soil, tracks being too one line, picks for Val di Sole.</itunes:title>
			<pubDate>Tue, 27 Jun 2023 08:54:05 GMT</pubDate>
			<itunes:duration>23:55</itunes:duration>
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			<description><![CDATA[<p>Welcome to The OffTrack Experience, where we bring you the latest news and analysis from the world of mountain biking. In this episode, we'll be taking a closer look at the recent race in Leogang, Austria, where some of the world's top riders battled it out on one of the most challenging courses in the sport.</p><p>Join us as we break down the action, analyze the key moments, and hear from the riders themselves about what it takes to compete at the highest level. Whether you're a seasoned pro or just getting started in the sport, our show has something for everyone.</p><p>So sit back, relax, and get ready to experience the thrill of MTB racing like never before. Don't forget to like, comment, and subscribe to stay up-to-date with all the latest news and reviews from the world of mountain biking.</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to The OffTrack Experience, where we bring you the latest news and analysis from the world of mountain biking. In this episode, we'll be taking a closer look at the recent race in Leogang, Austria, where some of the world's top riders battled it out on one of the most challenging courses in the sport.</p><p>Join us as we break down the action, analyze the key moments, and hear from the riders themselves about what it takes to compete at the highest level. Whether you're a seasoned pro or just getting started in the sport, our show has something for everyone.</p><p>So sit back, relax, and get ready to experience the thrill of MTB racing like never before. Don't forget to like, comment, and subscribe to stay up-to-date with all the latest news and reviews from the world of mountain biking.</p><p>Show sponsor:</p><p>If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to<a href="http://athleticgreens.com/offtrack">http://athleticgreens.com/offtrack</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 59 - Towed In With Ed Masters & Cam Cole // Negatives and positives from World Cup #1]]></title>
			<itunes:title><![CDATA[Episode 59 - Towed In With Ed Masters & Cam Cole // Negatives and positives from World Cup #1]]></itunes:title>
			<pubDate>Mon, 19 Jun 2023 13:34:24 GMT</pubDate>
			<itunes:duration>50:07</itunes:duration>
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			<description><![CDATA[<p>Myself and the Towball are back for another episode of Towed In with Ed Masters, Ft. Cameron Cole.We took a minute to discuss all things good, bad and ugly about the first round of the 2023 Downhill World Cup.</p><p>Let us know what you thought about the first round in the comments below, are we on point? Or are we over the hill and way off track?</p><p>If a comprehensive solution is what you need from yoursupplement routine, then Athletic Greensis giving youa FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/OFFTRACK. That’s athleticgreens.com/OFFTRACK. Check it out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Myself and the Towball are back for another episode of Towed In with Ed Masters, Ft. Cameron Cole.We took a minute to discuss all things good, bad and ugly about the first round of the 2023 Downhill World Cup.</p><p>Let us know what you thought about the first round in the comments below, are we on point? Or are we over the hill and way off track?</p><p>If a comprehensive solution is what you need from yoursupplement routine, then Athletic Greensis giving youa FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/OFFTRACK. That’s athleticgreens.com/OFFTRACK. Check it out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 58 - Michael Fautley // The power in being a yes man, How perfection is a lie & fitting out luxury van's]]></title>
			<itunes:title><![CDATA[Episode 58 - Michael Fautley // The power in being a yes man, How perfection is a lie & fitting out luxury van's]]></itunes:title>
			<pubDate>Mon, 05 Jun 2023 19:40:42 GMT</pubDate>
			<itunes:duration>1:01:12</itunes:duration>
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			<description><![CDATA[<p>On this episode of the podcast, I sit down with Michael Fautley, a person that throws caution to the wind in the hope of a new and exciting adventure, or at least a little bit of fun..</p><p>Michael is a yes-man to his core, due to this fact he has been able to explore the world and has made an endless number of good friends in the process.His mentality and attitude toward life is truly refreshing, it might make you stop and think maybe you should change something up and try something new in your life.</p><p>Currently, Michel is running a small van fit-out business in Melbourne and is loving the new challenges that come along with it.</p><p><a href="https://www.instagram.com/altcamperco/">https://www.instagram.com/altcamperco/</a></p><p>I hope you can take something away from his positive attitude that you can implement in your life.</p><p>Enjoy!</p><p>If a comprehensive solution is what you need from yoursupplement routine, then Athletic Greensis giving youa FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/OFFTRACK. That’s athleticgreens.com/OFFTRACK. Check it out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast, I sit down with Michael Fautley, a person that throws caution to the wind in the hope of a new and exciting adventure, or at least a little bit of fun..</p><p>Michael is a yes-man to his core, due to this fact he has been able to explore the world and has made an endless number of good friends in the process.His mentality and attitude toward life is truly refreshing, it might make you stop and think maybe you should change something up and try something new in your life.</p><p>Currently, Michel is running a small van fit-out business in Melbourne and is loving the new challenges that come along with it.</p><p><a href="https://www.instagram.com/altcamperco/">https://www.instagram.com/altcamperco/</a></p><p>I hope you can take something away from his positive attitude that you can implement in your life.</p><p>Enjoy!</p><p>If a comprehensive solution is what you need from yoursupplement routine, then Athletic Greensis giving youa FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/OFFTRACK. That’s athleticgreens.com/OFFTRACK. Check it out.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 57 -Nick Dempsey // Dealing with a spinals cord injury</title>
			<itunes:title>Episode 57 -Nick Dempsey // Dealing with a spinals cord injury</itunes:title>
			<pubDate>Sun, 28 May 2023 04:25:26 GMT</pubDate>
			<itunes:duration>1:09:03</itunes:duration>
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			<description><![CDATA[<p>On this episode of the podcast I sit down with my second cousin Nick Dempsey, Nick is one of those people you meet and can’t help but feel his positivity rub off on you in some way.</p><p>He has the special ability of seeing the good in everything and can really make you question what you see as a negative or a positive, he is a glass half full kind of person that has made it his mission to help others in whatever way he can.</p><p>He grew up in Albury/Wodonga and lived a normal rural county life style of playing sports and learning a trade, everything seemed to be going the right direction for Nick until unfortunately on his 21st birthday he dove head first into his family pool, this resulted in C3/4 spinal injury that left Nick as a quadriplegic, since that day Nick has gone through extensive rehab and many ups and downs yet even through all this Nick still sees the world through very positive eyes and uses his story to help inspire and help others that may be struggling in some way in their life.</p><p>Even though Nick and I are second cousins this was actually the first time we have officially met.</p><p>Hope you all enjoy the chat and can take something away from it.</p><p>Side note: This podcast has an sudden ending as the camera unfortunately cut out, sorry. </p><ul><li><p>Really excited to have Athletic Greens jump onboard as the newest podcast sponsor.</p></li><li><p>If a comprehensive solution is what you need from yoursupplement routine, then Athletic Greensis giving youa FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/OFFTRACK. That’s athleticgreens.com/OFFTRACK. Check it out.</p></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with my second cousin Nick Dempsey, Nick is one of those people you meet and can’t help but feel his positivity rub off on you in some way.</p><p>He has the special ability of seeing the good in everything and can really make you question what you see as a negative or a positive, he is a glass half full kind of person that has made it his mission to help others in whatever way he can.</p><p>He grew up in Albury/Wodonga and lived a normal rural county life style of playing sports and learning a trade, everything seemed to be going the right direction for Nick until unfortunately on his 21st birthday he dove head first into his family pool, this resulted in C3/4 spinal injury that left Nick as a quadriplegic, since that day Nick has gone through extensive rehab and many ups and downs yet even through all this Nick still sees the world through very positive eyes and uses his story to help inspire and help others that may be struggling in some way in their life.</p><p>Even though Nick and I are second cousins this was actually the first time we have officially met.</p><p>Hope you all enjoy the chat and can take something away from it.</p><p>Side note: This podcast has an sudden ending as the camera unfortunately cut out, sorry. </p><ul><li><p>Really excited to have Athletic Greens jump onboard as the newest podcast sponsor.</p></li><li><p>If a comprehensive solution is what you need from yoursupplement routine, then Athletic Greensis giving youa FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/OFFTRACK. That’s athleticgreens.com/OFFTRACK. Check it out.</p></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 56 - Lourdes Test Event Recap // Is Downhill Doomed?</title>
			<itunes:title>Episode 56 - Lourdes Test Event Recap // Is Downhill Doomed?</itunes:title>
			<pubDate>Tue, 25 Apr 2023 12:15:22 GMT</pubDate>
			<itunes:duration>12:24</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-56-lourdes-test-event-recap-is-downhill-doomed</link>
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			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[Here are my thoughts on the first race/not a race of the season in Lourdes, France.From riding one of the best tracks you'll ever ride to then just trying to survive, who are the ones to watch out for this year, what the new organizers are doing to make the sport better, and much much more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Here are my thoughts on the first race/not a race of the season in Lourdes, France.From riding one of the best tracks you'll ever ride to then just trying to survive, who are the ones to watch out for this year, what the new organizers are doing to make the sport better, and much much more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 55 - Cannonball MTB Festival 2023 // Interview Mashup</title>
			<itunes:title>Episode 55 - Cannonball MTB Festival 2023 // Interview Mashup</itunes:title>
			<pubDate>Sat, 25 Mar 2023 19:37:31 GMT</pubDate>
			<itunes:duration>50:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/8cbc4131-05f3-45e6-9821-5245d8bbee49/media.mp3" length="36267376" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-55-cannonball-mtb-festival-2023-interview-mashup</link>
			<acast:episodeId>65e7a6151638460016a1bf01</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>This episode is a compilation of a bunch of the interviews and chats I had with the Pro's and otherwise at Thredbo during the Cannonball Festival/National Champs! </p><p>Expect to hear from Jackson Goldstone, Sam Hill, Troy Brosnan, Sian A'hern and more! There's some rubbish talk with Jack Moir, Cannonball chat with Timmy Windshuttle, all things Maydena with Rys Ellis and a few more nuggets from the weekend! Hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is a compilation of a bunch of the interviews and chats I had with the Pro's and otherwise at Thredbo during the Cannonball Festival/National Champs! </p><p>Expect to hear from Jackson Goldstone, Sam Hill, Troy Brosnan, Sian A'hern and more! There's some rubbish talk with Jack Moir, Cannonball chat with Timmy Windshuttle, all things Maydena with Rys Ellis and a few more nuggets from the weekend! Hope you enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 54 - Don't Let Good Get In The Way Of Great]]></title>
			<itunes:title><![CDATA[Episode 54 - Don't Let Good Get In The Way Of Great]]></itunes:title>
			<pubDate>Sat, 18 Mar 2023 01:08:13 GMT</pubDate>
			<itunes:duration>9:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/f06904f8-7d4a-43c5-a48d-d3e6a2f84059/media.mp3" length="52596992" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-54-dont-let-good-get-in-the-way-of-great</link>
			<acast:episodeId>65e7a6151638460016a1bf02</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/65e7a6151638460016a1bf02.jpg"/>
			<description><![CDATA[<p>A podcast I recorded as I was traveling up the east coast in my van making my way to my new home in Palm Beach.</p><p>It’s amazing to me the amount of people that message me saying “they wish they could do what I’m doing.” This always trips me out a little as I believe what I’m doing isn’t that far out of the ordinary, I’m just traveling solo through this country making new friends and catching up with old ones along the way, I think this something we should all do more of, step outside our comfort zone and really experience life to its fullest.</p><p>We never know when everything will change and how long for, so stop what you’re doing and take a big breath, think about what you want out of this life and then go into it headfirst!</p><p>Enjoy!</p><p>www.deanlucasracing.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A podcast I recorded as I was traveling up the east coast in my van making my way to my new home in Palm Beach.</p><p>It’s amazing to me the amount of people that message me saying “they wish they could do what I’m doing.” This always trips me out a little as I believe what I’m doing isn’t that far out of the ordinary, I’m just traveling solo through this country making new friends and catching up with old ones along the way, I think this something we should all do more of, step outside our comfort zone and really experience life to its fullest.</p><p>We never know when everything will change and how long for, so stop what you’re doing and take a big breath, think about what you want out of this life and then go into it headfirst!</p><p>Enjoy!</p><p>www.deanlucasracing.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 53 - Joe McDonald & Sultan Kirby // Babying Friends, OnlyFans & Escaping Covid]]></title>
			<itunes:title><![CDATA[Episode 53 - Joe McDonald & Sultan Kirby // Babying Friends, OnlyFans & Escaping Covid]]></itunes:title>
			<pubDate>Tue, 14 Mar 2023 22:18:05 GMT</pubDate>
			<itunes:duration>2:23:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/23ffd8fd-8101-47b3-a0a5-b218dc8e1ac1/media.mp3" length="103206920" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-53-joe-mcdonald-sultan-kirby-all-aboard-the-banter-train</link>
			<acast:episodeId>65e7a6151638460016a1bf03</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/65e7a6151638460016a1bf03.jpg"/>
			<description><![CDATA[<p>Joe McDonald and Sultan Kirby: All aboard the Banter train!</p><p>This one is a little different sports team! Where usually I try delve into my guests backstories and figure out what makes them tick and how they view the world, there's none of that here today.I sit down with my housemate Sultan and one of my good friends Joe to chat about anything and everything. From things that grind our gears to semi-incriminating tales of past situations. </p><p>We don't really chat about anything in particular but we laugh pretty much the entire time and it's full of banter and high energy. These two guys are both hilarious and full of one liners, easy to chat with and seem to get along with eachother judging by the amount of crap that gets chatted on this podcast.</p><p>Overall these two boys are brilliant energy to be around and this conversation was one of the most ridiculous and enjoyable chats I've had in a long time! Hope you enjoy the laughter!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joe McDonald and Sultan Kirby: All aboard the Banter train!</p><p>This one is a little different sports team! Where usually I try delve into my guests backstories and figure out what makes them tick and how they view the world, there's none of that here today.I sit down with my housemate Sultan and one of my good friends Joe to chat about anything and everything. From things that grind our gears to semi-incriminating tales of past situations. </p><p>We don't really chat about anything in particular but we laugh pretty much the entire time and it's full of banter and high energy. These two guys are both hilarious and full of one liners, easy to chat with and seem to get along with eachother judging by the amount of crap that gets chatted on this podcast.</p><p>Overall these two boys are brilliant energy to be around and this conversation was one of the most ridiculous and enjoyable chats I've had in a long time! Hope you enjoy the laughter!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 52 - Cato Sibthorpe // Being a Good Role model</title>
			<itunes:title>Episode 52 - Cato Sibthorpe // Being a Good Role model</itunes:title>
			<pubDate>Sun, 12 Feb 2023 00:56:05 GMT</pubDate>
			<itunes:duration>2:13:32</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-52-cato-sibthorpe-bing-a-good-role-model</link>
			<acast:episodeId>65e7a6151638460016a1bf04</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>Cato Sibthorpe:</p><p>On this episode of the podcast I sit down with Cato Sibthorpe, I met Cato down at the Burleigh Heads beach gym helping young kids learn gymnastic trick, straight away we hit it off and I knew I had to get him on the podcast.</p><p>We really dive into the importance of having good role models in your life, especially from a young age.We go over the social pressure and expectations put onto as when we come straight out of school along with the lack of guidance leading into adulthood.We go over how we’re not the only out there and how he believes aliens are already among us.</p><p>It’s very rare you can sit down with a person like Cato and have such a genuine, open conversation after only meeting the person once before.</p><p>All and all Cato is a straight up person that you get what you see, and what you get is pretty empowering and uplifting in my option.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cato Sibthorpe:</p><p>On this episode of the podcast I sit down with Cato Sibthorpe, I met Cato down at the Burleigh Heads beach gym helping young kids learn gymnastic trick, straight away we hit it off and I knew I had to get him on the podcast.</p><p>We really dive into the importance of having good role models in your life, especially from a young age.We go over the social pressure and expectations put onto as when we come straight out of school along with the lack of guidance leading into adulthood.We go over how we’re not the only out there and how he believes aliens are already among us.</p><p>It’s very rare you can sit down with a person like Cato and have such a genuine, open conversation after only meeting the person once before.</p><p>All and all Cato is a straight up person that you get what you see, and what you get is pretty empowering and uplifting in my option.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 51 - Cameron Shean // Pushing Limits</title>
			<itunes:title>Episode 51 - Cameron Shean // Pushing Limits</itunes:title>
			<pubDate>Sun, 29 Jan 2023 21:00:50 GMT</pubDate>
			<itunes:duration>2:47:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/b6c964a2-2f63-453f-9078-f682b5c7ed99/media.mp3" length="120984826" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-51-cameron-shean-pushing-limits</link>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast I sit down with my newly found fitness coach Cameron Shean, we both linked up while training at Never Quit Burleigh and haven’t looked back since.</p><p>Cam is an excellent coach that not only pushes his clients but also himself, seeing him chase after his 100% in the gym was a massive motivational factor to want to start working with him now and in the future.</p><p>Cam is someone that likes to step out of his comfort zone, whether it be in the gym or packing his life and move to Australia, Cam is one to lean into it.Moving from Bristol in the UK and leaving behind a successful personal training career Cam set his eyes on Australia and a new found adventure with his partner Leah, together they travelled around Aus collecting amazing stories and life long friends before landing themselves on the Gold Coast and a new found home.</p><p>Also on this podcast we go in-depth on the struggle of growing up in a lower class environment and the power it can give you if you let it.The energy you get from the people around you.Pushing yourself to the limit and how that’s where you find your true self.Being a good human being for no other reason that it feels good for you and others.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with my newly found fitness coach Cameron Shean, we both linked up while training at Never Quit Burleigh and haven’t looked back since.</p><p>Cam is an excellent coach that not only pushes his clients but also himself, seeing him chase after his 100% in the gym was a massive motivational factor to want to start working with him now and in the future.</p><p>Cam is someone that likes to step out of his comfort zone, whether it be in the gym or packing his life and move to Australia, Cam is one to lean into it.Moving from Bristol in the UK and leaving behind a successful personal training career Cam set his eyes on Australia and a new found adventure with his partner Leah, together they travelled around Aus collecting amazing stories and life long friends before landing themselves on the Gold Coast and a new found home.</p><p>Also on this podcast we go in-depth on the struggle of growing up in a lower class environment and the power it can give you if you let it.The energy you get from the people around you.Pushing yourself to the limit and how that’s where you find your true self.Being a good human being for no other reason that it feels good for you and others.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 50 - Chloe Parer // Connection, Loss & Holistic Living]]></title>
			<itunes:title><![CDATA[Episode 50 - Chloe Parer // Connection, Loss & Holistic Living]]></itunes:title>
			<pubDate>Mon, 23 Jan 2023 01:56:55 GMT</pubDate>
			<itunes:duration>1:44:41</itunes:duration>
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			<description><![CDATA[<p>When someone beats you in a dance off by busting out the worm in the middle of a crowded dance floor, you know it’s only a matter of time before they make their way onto the podcast.</p><p>Chloe Parer is a person that will bring a smile to your face no matter the situation, a truly happy, up lifting, positive soul that is trying to bring out the best in everything and everyone.</p><p>Competing for Australia in Water Polo until a hand injury changed the trajectory of her whole life to now becoming a sought after Architect, Chloe’s life has been filled with a wide range of experiences that she openly shares.</p><p>We go into connection, loss of people and identity, drugs, art, friendship, our environment and much more.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When someone beats you in a dance off by busting out the worm in the middle of a crowded dance floor, you know it’s only a matter of time before they make their way onto the podcast.</p><p>Chloe Parer is a person that will bring a smile to your face no matter the situation, a truly happy, up lifting, positive soul that is trying to bring out the best in everything and everyone.</p><p>Competing for Australia in Water Polo until a hand injury changed the trajectory of her whole life to now becoming a sought after Architect, Chloe’s life has been filled with a wide range of experiences that she openly shares.</p><p>We go into connection, loss of people and identity, drugs, art, friendship, our environment and much more.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 49 - Jase McAlpine AKA Gypsy Tales // Life of a Gypsy</title>
			<itunes:title>Episode 49 - Jase McAlpine AKA Gypsy Tales // Life of a Gypsy</itunes:title>
			<pubDate>Mon, 16 Jan 2023 00:57:13 GMT</pubDate>
			<itunes:duration>3:26:27</itunes:duration>
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			<description><![CDATA[<p>Jase McAlpine aka the Gypsy!</p><p>Three years ago I reached out to Jase to see if I could have the opportunity to come onto his podcast “Gypsy Tales” and help my story, Jase accepted the offer and what followed was something quite life changing for myself, it showed me the reach and power my words could have on so many different people, it also showed me where my true fulfilment came from.</p><p>Can’t thank Jase enough for giving me that opportunity back then, we joked about when I would finally make the move up here that he would come and be a guest on my podcast, and guess what, we got there.</p><p>Jase is the voice behind one of the fastest growing action sports podcast in the world “Gypsy Tales” and has had on such guest as Daniel Ricciardo, Sam Hill, Dean Wilson and Jeffrey Herlings to name a few.</p><p>Jase started this whole journey as a film maker that headed to the US to film Pro Motocross at the highest level, when this didn’t work out as planned and Jase was forced to move back to Australia that’s when he put all his eggs in the basket and backed himself and the podcast.</p><p>We go over a wide range of topics from the future of the podcast and moving to Dubai to balancing your work and personal life while also filming half of everything you do.</p><p>Really enjoyed this one and hope you do too!</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jase McAlpine aka the Gypsy!</p><p>Three years ago I reached out to Jase to see if I could have the opportunity to come onto his podcast “Gypsy Tales” and help my story, Jase accepted the offer and what followed was something quite life changing for myself, it showed me the reach and power my words could have on so many different people, it also showed me where my true fulfilment came from.</p><p>Can’t thank Jase enough for giving me that opportunity back then, we joked about when I would finally make the move up here that he would come and be a guest on my podcast, and guess what, we got there.</p><p>Jase is the voice behind one of the fastest growing action sports podcast in the world “Gypsy Tales” and has had on such guest as Daniel Ricciardo, Sam Hill, Dean Wilson and Jeffrey Herlings to name a few.</p><p>Jase started this whole journey as a film maker that headed to the US to film Pro Motocross at the highest level, when this didn’t work out as planned and Jase was forced to move back to Australia that’s when he put all his eggs in the basket and backed himself and the podcast.</p><p>We go over a wide range of topics from the future of the podcast and moving to Dubai to balancing your work and personal life while also filming half of everything you do.</p><p>Really enjoyed this one and hope you do too!</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 48 - Cooper Chapman // Finding Happiness in More Than Success</title>
			<itunes:title>Episode 48 - Cooper Chapman // Finding Happiness in More Than Success</itunes:title>
			<pubDate>Sun, 08 Jan 2023 22:15:45 GMT</pubDate>
			<itunes:duration>1:43:31</itunes:duration>
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			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>Cooper Chapman is the man, hands down!</p><p>It’s not every day you meet a person that seems to be on the exact same path as you but a few steps further ahead, that’s how it felt when I first got the opportunity to meet Cooper.</p><p>Cooper first busted onto the seen as an up an coming surfer that quickly put himself at the pointy end of competitive surfing in Australia and then around the world.</p><p>Cooper, like most athletes based so much of his identity around his craft and as a result when things didn’t start going right later in his career he became lost and looked at his entire life not going right.When he lost his ride this gave Cooper a new opportunity, instead of dwelling on it Cooper decided to start up a mental health organisation called “The Good Humans Factory” based around making mental health cool and giving everyone the tools to keep their mental health in a positive state.</p><p>All around I loved doing this podcast because I feel the things Cooper is bring to the conversation can help so many people in a vast variety of ways.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cooper Chapman is the man, hands down!</p><p>It’s not every day you meet a person that seems to be on the exact same path as you but a few steps further ahead, that’s how it felt when I first got the opportunity to meet Cooper.</p><p>Cooper first busted onto the seen as an up an coming surfer that quickly put himself at the pointy end of competitive surfing in Australia and then around the world.</p><p>Cooper, like most athletes based so much of his identity around his craft and as a result when things didn’t start going right later in his career he became lost and looked at his entire life not going right.When he lost his ride this gave Cooper a new opportunity, instead of dwelling on it Cooper decided to start up a mental health organisation called “The Good Humans Factory” based around making mental health cool and giving everyone the tools to keep their mental health in a positive state.</p><p>All around I loved doing this podcast because I feel the things Cooper is bring to the conversation can help so many people in a vast variety of ways.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 47 - Knowing Your Triggers</title>
			<itunes:title>Episode 47 - Knowing Your Triggers</itunes:title>
			<pubDate>Mon, 28 Nov 2022 23:22:27 GMT</pubDate>
			<itunes:duration>8:06</itunes:duration>
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			<description><![CDATA[<p>What are your triggers? </p><p>What sets you off on a great day filled with nothing but excitement and optimism and what sets you off and makes you wish you never even got out of bed?</p><p>I think most of us know what our triggers are, and what we will get out of them, but that’s not really the issue here, knowing what something is, is only half the battle, the second part of the battle is actually putting effort toward doing or not doing the thing you will either get a positive or negative repones out of.</p><p>That’s where it gets tricky, that’s where we stop watching ourselves and breaking down what we need to be our very best.I think a big part of this comes from our want to observe others through social media, we end up knowing more about our friends, family, colleagues, athletes, actors, and even complete strangers than we know about ourselves, and this leaves us with no direction to what we truly want and leaves us in comparison based mindset that ultimately robs us of our happiness.</p><p>I find the best way to get around this is to really check in with yourself and even view yourself in the third person to understand better what drives your “WHY” and what your intention is in any given situation.</p><p>Understand yourself first before you try and start understanding the rest of the world.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What are your triggers? </p><p>What sets you off on a great day filled with nothing but excitement and optimism and what sets you off and makes you wish you never even got out of bed?</p><p>I think most of us know what our triggers are, and what we will get out of them, but that’s not really the issue here, knowing what something is, is only half the battle, the second part of the battle is actually putting effort toward doing or not doing the thing you will either get a positive or negative repones out of.</p><p>That’s where it gets tricky, that’s where we stop watching ourselves and breaking down what we need to be our very best.I think a big part of this comes from our want to observe others through social media, we end up knowing more about our friends, family, colleagues, athletes, actors, and even complete strangers than we know about ourselves, and this leaves us with no direction to what we truly want and leaves us in comparison based mindset that ultimately robs us of our happiness.</p><p>I find the best way to get around this is to really check in with yourself and even view yourself in the third person to understand better what drives your “WHY” and what your intention is in any given situation.</p><p>Understand yourself first before you try and start understanding the rest of the world.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 46 - Baxter Maiwald // Bike's & Balance]]></title>
			<itunes:title><![CDATA[Episode 46 - Baxter Maiwald // Bike's & Balance]]></itunes:title>
			<pubDate>Sun, 20 Nov 2022 03:53:23 GMT</pubDate>
			<itunes:duration>2:28:13</itunes:duration>
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			<description><![CDATA[<p>On this episode of the podcast, I sit back down with fellow nomad and all-around legend Baxter Maiwald as we are both currently traveling up the coast in our van/bus escaping the wild weather back in Victoria.</p><p>Baxter loves riding his bike, period! The type of bike doesn’t really matter, as long as he is on two wheels you will see a smile on his face.Starting out as a racer with a very successful junior career Baxter has now moved more into the freeride media side of the industry, saying that he’s still one of the fastest downhill riders in the country with him finishing 3rd at national champs earlier this year in Tasmania.</p><p>He has shifted his focus now to fit in with what he gets the most enjoyment out of, such as trail building, video projects, photo shoots, the odd race, traveling in his bus, and hanging out with his trail dog “Gnala”.</p><p>He talks about the negatives and positives of walking his own path and the setbacks he has been facing lately.</p><p>We go in-depth with the state of trail building in Australia currently and how it needs to change.</p><p>All and all I always enjoy chatting with Baxter and hope you enjoy the convo!</p><p>Cheers! </p><p>IG - @baxter_maiwald</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast, I sit back down with fellow nomad and all-around legend Baxter Maiwald as we are both currently traveling up the coast in our van/bus escaping the wild weather back in Victoria.</p><p>Baxter loves riding his bike, period! The type of bike doesn’t really matter, as long as he is on two wheels you will see a smile on his face.Starting out as a racer with a very successful junior career Baxter has now moved more into the freeride media side of the industry, saying that he’s still one of the fastest downhill riders in the country with him finishing 3rd at national champs earlier this year in Tasmania.</p><p>He has shifted his focus now to fit in with what he gets the most enjoyment out of, such as trail building, video projects, photo shoots, the odd race, traveling in his bus, and hanging out with his trail dog “Gnala”.</p><p>He talks about the negatives and positives of walking his own path and the setbacks he has been facing lately.</p><p>We go in-depth with the state of trail building in Australia currently and how it needs to change.</p><p>All and all I always enjoy chatting with Baxter and hope you enjoy the convo!</p><p>Cheers! </p><p>IG - @baxter_maiwald</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 45 - What's On The Other Side Of Anxiety?]]></title>
			<itunes:title><![CDATA[Episode 45 - What's On The Other Side Of Anxiety?]]></itunes:title>
			<pubDate>Wed, 16 Nov 2022 00:25:14 GMT</pubDate>
			<itunes:duration>7:06</itunes:duration>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>How do you deal with anxiety?</p><p>It is something every single one of us has had to deal with and overcome at some point in our life’s, something that you can’t see but is always there in some way, something that can either leave us frozen in time or something we can overcome and leave behind us.</p><p>Just because it’s easy at one point doesn’t necessarily mean it’s always going to be that way, it is going to change depending on you current circumstances and might be even harder then it used to be in the past but that doesn’t mean you still can’t overcome it like you have before.</p><p>The more you can do this, the easier it gets! The conversation you have in your own head suddenly starts to sound a little bit nicer and opportunity’s seem to get a little bit closer.Over time this will compound on itself and make situation you used to dread seem like a walk in the park.</p><p>Right now I’m currently in the process of compounding those habits to quit that anxious voice that stops me from getting the most out of every opportunity I’m given.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you deal with anxiety?</p><p>It is something every single one of us has had to deal with and overcome at some point in our life’s, something that you can’t see but is always there in some way, something that can either leave us frozen in time or something we can overcome and leave behind us.</p><p>Just because it’s easy at one point doesn’t necessarily mean it’s always going to be that way, it is going to change depending on you current circumstances and might be even harder then it used to be in the past but that doesn’t mean you still can’t overcome it like you have before.</p><p>The more you can do this, the easier it gets! The conversation you have in your own head suddenly starts to sound a little bit nicer and opportunity’s seem to get a little bit closer.Over time this will compound on itself and make situation you used to dread seem like a walk in the park.</p><p>Right now I’m currently in the process of compounding those habits to quit that anxious voice that stops me from getting the most out of every opportunity I’m given.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 44 - Jack Moir & Jake Newell // Keep Showing Up]]></title>
			<itunes:title><![CDATA[Episode 44 - Jack Moir & Jake Newell // Keep Showing Up]]></itunes:title>
			<pubDate>Tue, 08 Nov 2022 22:39:19 GMT</pubDate>
			<itunes:duration>1:28:34</itunes:duration>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>I have been looking forward to recording this podcast for years now and have finally been able to track down Mr. Legs aka Jack Moir to his house just outside of Newcastle to record this episode, Jake Newell also jumps on to share his thoughts on starting out in World Cups, rallying cheap cars and why he is called magpie.</p><p>We go into the injuries and struggles Jack had to overcome throughout his career and how it has ultimately made him into the person he is today, a true champion.</p><p>Seeing Jack go through these struggles firsthand makes it even more impressive that he’s been able to bounce back to the level he is at today, proves if you just keep showing up every day no matter what you never know how far it can take you.</p><p>Along with all this, we also have a good laugh reminiscing about the good old days growing up racing in Australia and around the world and friends and teammates.</p><p>Enjoy! </p><p>Jack Moir - <a href="https://www.instagram.com/jackmoir_/">https://www.instagram.com/jackmoir_/</a>Jake Newell - <a href="https://www.instagram.com/_newellydox_/">https://www.instagram.com/_newellydox_/</a>MoiMoiTV - <a href="https://www.youtube.com/channel/UCd77cWCYmO6alSLXXRHMoqw">https://www.youtube.com/channel/UCd77cWCYmO6alSLXXRHMoqw</a></p><p>Fort William 2017 2nd place Race Run - <a href="https://www.youtube.com/watch?v=fuYGV7_oaZs">https://www.youtube.com/watch?v=fuYGV7_oaZs</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I have been looking forward to recording this podcast for years now and have finally been able to track down Mr. Legs aka Jack Moir to his house just outside of Newcastle to record this episode, Jake Newell also jumps on to share his thoughts on starting out in World Cups, rallying cheap cars and why he is called magpie.</p><p>We go into the injuries and struggles Jack had to overcome throughout his career and how it has ultimately made him into the person he is today, a true champion.</p><p>Seeing Jack go through these struggles firsthand makes it even more impressive that he’s been able to bounce back to the level he is at today, proves if you just keep showing up every day no matter what you never know how far it can take you.</p><p>Along with all this, we also have a good laugh reminiscing about the good old days growing up racing in Australia and around the world and friends and teammates.</p><p>Enjoy! </p><p>Jack Moir - <a href="https://www.instagram.com/jackmoir_/">https://www.instagram.com/jackmoir_/</a>Jake Newell - <a href="https://www.instagram.com/_newellydox_/">https://www.instagram.com/_newellydox_/</a>MoiMoiTV - <a href="https://www.youtube.com/channel/UCd77cWCYmO6alSLXXRHMoqw">https://www.youtube.com/channel/UCd77cWCYmO6alSLXXRHMoqw</a></p><p>Fort William 2017 2nd place Race Run - <a href="https://www.youtube.com/watch?v=fuYGV7_oaZs">https://www.youtube.com/watch?v=fuYGV7_oaZs</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 43 - Elias Schwaerzler // Anything is Possible</title>
			<itunes:title>Episode 43 - Elias Schwaerzler // Anything is Possible</itunes:title>
			<pubDate>Wed, 14 Sep 2022 10:40:43 GMT</pubDate>
			<itunes:duration>2:04:28</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Podcasts like this are the reason I like creating them so much and continue to do so, when I am truly inspired and motivated by another human being due to their ethos and outlook on life that’s when I know I’m in the right place, doing the right things.</p><p>I only met Elias Schwarzler a couple days before recording this interview at the Scott athlete summit in Aosta Italy, straight away though we hit it off on a range of different topics and also shared a very similar outlook on life and creativity.</p><p>We both share the passion for pushing limits and stepping outside of our comfort zone, this is quite easy to understand when you see Elias has set the world record for the fastest man on a stock mountain bike, assisted by a motorcycle with a speed of 272km/h.</p><p>Elias is a person that likes to link outside the box and push what he thinks is humanly possible along the way.</p><p>Hope you enjoy the chat and I hope it motivates you to push past what you think you’re capable of.</p><p>Here are the links to some of Elias’s best videos:</p><p><a href="https://www.youtube.com/watch?v=jNtpEDnOn48">https://www.youtube.com/watch?v=jNtpEDnOn48</a> </p><p><a href="https://www.youtube.com/watch?v=kZfTlYzoyAI">https://www.youtube.com/watch?v=kZfTlYzoyAI</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts like this are the reason I like creating them so much and continue to do so, when I am truly inspired and motivated by another human being due to their ethos and outlook on life that’s when I know I’m in the right place, doing the right things.</p><p>I only met Elias Schwarzler a couple days before recording this interview at the Scott athlete summit in Aosta Italy, straight away though we hit it off on a range of different topics and also shared a very similar outlook on life and creativity.</p><p>We both share the passion for pushing limits and stepping outside of our comfort zone, this is quite easy to understand when you see Elias has set the world record for the fastest man on a stock mountain bike, assisted by a motorcycle with a speed of 272km/h.</p><p>Elias is a person that likes to link outside the box and push what he thinks is humanly possible along the way.</p><p>Hope you enjoy the chat and I hope it motivates you to push past what you think you’re capable of.</p><p>Here are the links to some of Elias’s best videos:</p><p><a href="https://www.youtube.com/watch?v=jNtpEDnOn48">https://www.youtube.com/watch?v=jNtpEDnOn48</a> </p><p><a href="https://www.youtube.com/watch?v=kZfTlYzoyAI">https://www.youtube.com/watch?v=kZfTlYzoyAI</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 42 - Towed In with Ed Masters & Thibaut Deprela // Val di Sole]]></title>
			<itunes:title><![CDATA[Episode 42 - Towed In with Ed Masters & Thibaut Deprela // Val di Sole]]></itunes:title>
			<pubDate>Mon, 05 Sep 2022 09:35:58 GMT</pubDate>
			<itunes:duration>35:50</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>So I've wanted to do a little show like this for a while now where we talk about everything racing along with a heap of other bits and pieces while having a laugh along the way.</p><p>Coming back in 2023 I will try and have one of these out each race along with a podcast.</p><p>If you liked it please let me know in the comments.</p><p>Cheers!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So I've wanted to do a little show like this for a while now where we talk about everything racing along with a heap of other bits and pieces while having a laugh along the way.</p><p>Coming back in 2023 I will try and have one of these out each race along with a podcast.</p><p>If you liked it please let me know in the comments.</p><p>Cheers!!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 41 - Bernard Kerr // Making it Work</title>
			<itunes:title>Episode 41 - Bernard Kerr // Making it Work</itunes:title>
			<pubDate>Tue, 16 Aug 2022 07:25:14 GMT</pubDate>
			<itunes:duration>55:15</itunes:duration>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>Bernard Kerr is not only a top-level downhill racer for the Pivot Factory team but also doubles up as the team manager as well, to top it all off he also plays the role of a filmer for his YouTube channel where produces content through a race weekend.</p><p>I sit down with Bernard straight off his second-place finish in Snowshoe while waiting to get the weekend kicked off in MSA, Bernard managed to get back on the podium again shortly after recording this episode.</p><p>We also go into how he feels about some of the whispers that have been coming through about the changes that may be implemented next season when ESO takes over broadcasting rights.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Bernard Kerr is not only a top-level downhill racer for the Pivot Factory team but also doubles up as the team manager as well, to top it all off he also plays the role of a filmer for his YouTube channel where produces content through a race weekend.</p><p>I sit down with Bernard straight off his second-place finish in Snowshoe while waiting to get the weekend kicked off in MSA, Bernard managed to get back on the podium again shortly after recording this episode.</p><p>We also go into how he feels about some of the whispers that have been coming through about the changes that may be implemented next season when ESO takes over broadcasting rights.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 40 - Ronan Dunne // The Pride of Ireland</title>
			<itunes:title>Episode 40 - Ronan Dunne // The Pride of Ireland</itunes:title>
			<pubDate>Thu, 11 Aug 2022 16:17:30 GMT</pubDate>
			<itunes:duration>1:15:05</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast I sit down with wild man Ronan Dunne coming off his podium finish in Snowshoe, West Virginia.</p><p>Ronan has to be one of the most chilled out and easy to get along with guest I’ve ever had the pleasure of getting on the show, whether it was talking about how he grew up as a hillbilly in Ireland or how many redbull’s he drinks before his race run he always seemed to have a funny story behind it.</p><p>Really enjoyed this one, hope it can help inspire young kids in Ireland getting into racing mountain bikes not only at home but also around the world.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with wild man Ronan Dunne coming off his podium finish in Snowshoe, West Virginia.</p><p>Ronan has to be one of the most chilled out and easy to get along with guest I’ve ever had the pleasure of getting on the show, whether it was talking about how he grew up as a hillbilly in Ireland or how many redbull’s he drinks before his race run he always seemed to have a funny story behind it.</p><p>Really enjoyed this one, hope it can help inspire young kids in Ireland getting into racing mountain bikes not only at home but also around the world.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 39 - Loic Bruni & Finn Iles // Building A Riders Union]]></title>
			<itunes:title><![CDATA[Episode 39 - Loic Bruni & Finn Iles // Building A Riders Union]]></itunes:title>
			<pubDate>Mon, 18 Jul 2022 16:53:32 GMT</pubDate>
			<itunes:duration>58:47</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-39-loic-bruni-finn-iles-building-a-riders-union</link>
			<acast:episodeId>65e7a6151638460016a1bf11</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Building for the future</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with two of the fastest riders in the world, Loic Bruni and Finn Iles.Both are team mates at Specialized Gravity and both are currently battling for the top spot at the UCI Downhill World Cup with them both finishing on the podium at the most recent round in Andorra.</p><p>Recently though their attention has shifted to fighting a new battle, a battle each and every rider has to face when competing, the battle?To have our voices heard on the world stage when it comes to a number of different issues such as, safe riding conditions, fair rule changes and better prize money.</p><p>All of these things we have little to no control over due mainly because of lack of communication and organization, two things Loic and Finn are trying their very best to make a thing of the past.</p><p>With rider meetings and group chats now becoming more common within the racing community due to Loic and Finn it seems like there is a real chance this can pick up the momentum it truly needs.</p><p>I hope this podcast gives you all a better idea on the reasons behind uniting all the riders to have a single voice and also the issues we would like to see addressed to grow the sport and make it the best it can be.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with two of the fastest riders in the world, Loic Bruni and Finn Iles.Both are team mates at Specialized Gravity and both are currently battling for the top spot at the UCI Downhill World Cup with them both finishing on the podium at the most recent round in Andorra.</p><p>Recently though their attention has shifted to fighting a new battle, a battle each and every rider has to face when competing, the battle?To have our voices heard on the world stage when it comes to a number of different issues such as, safe riding conditions, fair rule changes and better prize money.</p><p>All of these things we have little to no control over due mainly because of lack of communication and organization, two things Loic and Finn are trying their very best to make a thing of the past.</p><p>With rider meetings and group chats now becoming more common within the racing community due to Loic and Finn it seems like there is a real chance this can pick up the momentum it truly needs.</p><p>I hope this podcast gives you all a better idea on the reasons behind uniting all the riders to have a single voice and also the issues we would like to see addressed to grow the sport and make it the best it can be.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 38 - Andy Hardy</title>
			<itunes:title>Episode 38 - Andy Hardy</itunes:title>
			<pubDate>Wed, 20 Apr 2022 07:40:00 GMT</pubDate>
			<itunes:duration>2:03:39</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-38-andy-hardy</link>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Creative Director</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>Andy Hardy is a photographer and videographer that successfully built a company around his passion for media. He has co-founded Emble Studio and has produced high end television commercials and advertisements for brands like Mini, Sony and Fever-Tree. Outside of work, Andy is super friendly and uplifting person to be around, he's always down for a good chat. </p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Andy Hardy is a photographer and videographer that successfully built a company around his passion for media. He has co-founded Emble Studio and has produced high end television commercials and advertisements for brands like Mini, Sony and Fever-Tree. Outside of work, Andy is super friendly and uplifting person to be around, he's always down for a good chat. </p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 37 - Amaury Pierron</title>
			<itunes:title>Episode 37 - Amaury Pierron</itunes:title>
			<pubDate>Tue, 22 Mar 2022 06:57:44 GMT</pubDate>
			<itunes:duration>1:20:59</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/amaury-pierron</link>
			<acast:episodeId>65e7a6151638460016a1bf13</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Not a straight line to the top</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>When it comes to all out speed on a mountain bike who is the first person that comes to mind?Would it be Sam Hill? The man that could crash and still find himself on a World Cup and World Championship podium.Maybe it’s Aaron Gwin who seemed to do the impossible more than once by winning a World Cup without a chain and winning in horrendously wet conditions while the person in second (myself) came down in much more favorable conditions.Even Danny Hart could have his name thrown in that hat, with him winning a World Championship by almost 12 seconds! He’s shown when he’s on he’s on.</p><p>I think five years ago these would have been the clear choices for all out speed, but now I think there’s a new kid on the block that is hard to look past and has made a real claim to get his name firmly cemented alongside some of the best to ever have done it, his name is Amaury Pierron.</p><p>I was lucky enough to sit down with Amaury in his home town of Brioude just a couple weeks before the first round of the UCI downhill world cup in Lourdes, France and this what he had to say.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When it comes to all out speed on a mountain bike who is the first person that comes to mind?Would it be Sam Hill? The man that could crash and still find himself on a World Cup and World Championship podium.Maybe it’s Aaron Gwin who seemed to do the impossible more than once by winning a World Cup without a chain and winning in horrendously wet conditions while the person in second (myself) came down in much more favorable conditions.Even Danny Hart could have his name thrown in that hat, with him winning a World Championship by almost 12 seconds! He’s shown when he’s on he’s on.</p><p>I think five years ago these would have been the clear choices for all out speed, but now I think there’s a new kid on the block that is hard to look past and has made a real claim to get his name firmly cemented alongside some of the best to ever have done it, his name is Amaury Pierron.</p><p>I was lucky enough to sit down with Amaury in his home town of Brioude just a couple weeks before the first round of the UCI downhill world cup in Lourdes, France and this what he had to say.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 36 - Richard Tebb</title>
			<itunes:title>Episode 36 - Richard Tebb</itunes:title>
			<pubDate>Thu, 03 Mar 2022 23:43:49 GMT</pubDate>
			<itunes:duration>1:28:02</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/richard-tebb</link>
			<acast:episodeId>65e7a6151638460016a1bf14</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>The Stoke Wizard</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>There’s very few people out there that will stoke you up quite as much as Richard Tebb does, whether it’ll be out on the local trails around derby or lost in the forest at a bush doof he’s the man to have around to pump you up and get you into the right frame of mind.</p><p>From joining the army and coming close to being deployed to then becoming a stripper, videographer and DJ the stoke wizard has become a jack of all trades that is constantly stoking people up along the way</p><p>I sit down with him for this chat at his property in Derby happily named “The Froth Factory” and go over all things that have made him into the person/wizard he is.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There’s very few people out there that will stoke you up quite as much as Richard Tebb does, whether it’ll be out on the local trails around derby or lost in the forest at a bush doof he’s the man to have around to pump you up and get you into the right frame of mind.</p><p>From joining the army and coming close to being deployed to then becoming a stripper, videographer and DJ the stoke wizard has become a jack of all trades that is constantly stoking people up along the way</p><p>I sit down with him for this chat at his property in Derby happily named “The Froth Factory” and go over all things that have made him into the person/wizard he is.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 35 - Connor Fearon</title>
			<itunes:title>Episode 35 - Connor Fearon</itunes:title>
			<pubDate>Thu, 24 Feb 2022 09:10:25 GMT</pubDate>
			<itunes:duration>42:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/df687c1a-e709-40b2-a54e-db80a2021abc/media.mp3" length="20899881" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://an-off-track-experience.zencast.website/episodes/connor-fearon</link>
			<acast:episodeId>65e7a6151638460016a1bf15</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>A Fresh Start</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast is sit down with a good friend of mine Connor Freaon a few days after he was able to claim his first elite men’s national downhill title.</p><p>Connor and I have been racing a ride together for over 15 years now, we’ve pushed each other not only as competitors but also as team mates for a brief time on Kona back in 2011-2012.</p><p>Connor has always been at the top of  Aussie Downhill, even back at the age of 14 he was already at the pointy end of the elite field.</p><p>Battling with Troy Brosnan from the age of 11 they have both lifted each other to become two of the best mountain bikers in the world.We go in-depth into what it’s been like battling with someone for so many years and how its grown the both of them as riders and people.</p><p>He also goes into some simple tips to help you improve as a rider and racer.</p><p>If you want to see more of what Connor is up to you'll be able to find him. at: @connorahoyhoy</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast is sit down with a good friend of mine Connor Freaon a few days after he was able to claim his first elite men’s national downhill title.</p><p>Connor and I have been racing a ride together for over 15 years now, we’ve pushed each other not only as competitors but also as team mates for a brief time on Kona back in 2011-2012.</p><p>Connor has always been at the top of  Aussie Downhill, even back at the age of 14 he was already at the pointy end of the elite field.</p><p>Battling with Troy Brosnan from the age of 11 they have both lifted each other to become two of the best mountain bikers in the world.We go in-depth into what it’s been like battling with someone for so many years and how its grown the both of them as riders and people.</p><p>He also goes into some simple tips to help you improve as a rider and racer.</p><p>If you want to see more of what Connor is up to you'll be able to find him. at: @connorahoyhoy</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 34 - Lachie Stevens-McNab</title>
			<itunes:title>Episode 34 - Lachie Stevens-McNab</itunes:title>
			<pubDate>Fri, 08 Oct 2021 07:21:16 GMT</pubDate>
			<itunes:duration>59:04</itunes:duration>
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			<itunes:subtitle>Being a kid in Europe</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast I chat with one of the best up and coming downhill races to come out of New Zealand.</p><p>Lachie Stevens-McNab has just come off an impressive first year of world cup racing with us seeing him of several world cup podiums including a 3rd place at the world championships in Val di Sole, Italy.</p><p>Lachie is a super down to earth kid with a heap of funny story’s about what him and the other kiwi boys got up to on their travels.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I chat with one of the best up and coming downhill races to come out of New Zealand.</p><p>Lachie Stevens-McNab has just come off an impressive first year of world cup racing with us seeing him of several world cup podiums including a 3rd place at the world championships in Val di Sole, Italy.</p><p>Lachie is a super down to earth kid with a heap of funny story’s about what him and the other kiwi boys got up to on their travels.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 33 - Getting home</title>
			<itunes:title>Episode 33 - Getting home</itunes:title>
			<pubDate>Sat, 02 Oct 2021 06:53:45 GMT</pubDate>
			<itunes:duration>19:46</itunes:duration>
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			<itunes:subtitle>any way you can</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[So a lot of people have been asking me about my recent trip back to Australia so I thought it would be best to just do a little podcast to fill everyone in on how I got back and the reason behind the private jet along with the cost.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So a lot of people have been asking me about my recent trip back to Australia so I thought it would be best to just do a little podcast to fill everyone in on how I got back and the reason behind the private jet along with the cost.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 32 - Reece Wilson & Charlie Harrison]]></title>
			<itunes:title><![CDATA[Episode 32 - Reece Wilson & Charlie Harrison]]></itunes:title>
			<pubDate>Tue, 28 Sep 2021 09:13:27 GMT</pubDate>
			<itunes:duration>2:09:18</itunes:duration>
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			<itunes:subtitle>Positive thinking</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with your 2020 World Champion and a close friend of mine Reece Wilson.</p><p>Reece has slowly but surely been inching his way to the top of the world cup rankings over the last few years but with a stand out ride in 2020 seeing him become world champion he has definitely cemented himself as one of the guys to beat.</p><p>Reece is a class act on and off the bike with a super laid back personality that will always give you the time of day along with a big scottish smile.</p><p>Just a few days after recording this podcast Reece managed to complete anther massive goal of his by winning his first ever world cup, and guess what? It wasn’t wet.. ;)</p><p>Charlie Harrison also sits in to share some wisdom and good times.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with your 2020 World Champion and a close friend of mine Reece Wilson.</p><p>Reece has slowly but surely been inching his way to the top of the world cup rankings over the last few years but with a stand out ride in 2020 seeing him become world champion he has definitely cemented himself as one of the guys to beat.</p><p>Reece is a class act on and off the bike with a super laid back personality that will always give you the time of day along with a big scottish smile.</p><p>Just a few days after recording this podcast Reece managed to complete anther massive goal of his by winning his first ever world cup, and guess what? It wasn’t wet.. ;)</p><p>Charlie Harrison also sits in to share some wisdom and good times.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 31 - Flo Payet</title>
			<itunes:title>Episode 31 - Flo Payet</itunes:title>
			<pubDate>Wed, 07 Jul 2021 19:40:34 GMT</pubDate>
			<itunes:duration>1:46:27</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/flo-payet</link>
			<acast:episodeId>65e7a6151638460016a1bf19</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Appreciating the small stuff</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>Flo is the man, period! Coming from Reunion island Flo has grown up with a laid back and chilled lifestyle and mindset which makes him one of the nicest people you’ll ever meet.</p><p>I was lucky enough to meet Flo back in 2014 and since the we have continued to be good friends and have how found ourselves on the same time riding for the Scott DH factory.</p><p>Hope you enjoy the podcast as much as I did making it.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Flo is the man, period! Coming from Reunion island Flo has grown up with a laid back and chilled lifestyle and mindset which makes him one of the nicest people you’ll ever meet.</p><p>I was lucky enough to meet Flo back in 2014 and since the we have continued to be good friends and have how found ourselves on the same time riding for the Scott DH factory.</p><p>Hope you enjoy the podcast as much as I did making it.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 30 - Jake Lucas</title>
			<itunes:title>Episode 30 - Jake Lucas</itunes:title>
			<pubDate>Tue, 01 Jun 2021 12:11:01 GMT</pubDate>
			<itunes:duration>3:39:01</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/jake-lucas</link>
			<acast:episodeId>65e7a6151638460016a1bf1a</acast:episodeId>
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			<itunes:subtitle><![CDATA[mindful & clear]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with the man, the myth, the legend that is Jake Lucas or better know as JL Media.</p><p>We have a really good laugh on this podcast and go into some old stories back when we were at each other’s throat to now being best of friends.</p><p>We also go into the changes he’s recently made to his life where he’s become more opened minded to mediation and mindfulness and the affect it’s already had on his overall happiness.</p><p>Really enjoyed doing this one and hope you guys do as well! </p><p>Love you JL!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with the man, the myth, the legend that is Jake Lucas or better know as JL Media.</p><p>We have a really good laugh on this podcast and go into some old stories back when we were at each other’s throat to now being best of friends.</p><p>We also go into the changes he’s recently made to his life where he’s become more opened minded to mediation and mindfulness and the affect it’s already had on his overall happiness.</p><p>Really enjoyed doing this one and hope you guys do as well! </p><p>Love you JL!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 29 - Rex Lucas</title>
			<itunes:title>Episode 29 - Rex Lucas</itunes:title>
			<pubDate>Sat, 17 Apr 2021 10:42:52 GMT</pubDate>
			<itunes:duration>2:32:47</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/rex-lucas</link>
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			<itunes:subtitle>Think outside the box</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with the most influential person in my life, my dad, Rex Lucas.</p><p>Dads lived a pretty crazy life, from inventing saw mills and traveling all around the world to sell them to building and flying helicopters just for the fun of it.</p><p>He’s been the most giving person and also the harshest at the same time and has definitely built me into a person I can say I’m happy to be.</p><p>Love ya Dad.</p><p>Enjoy girls and guys.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with the most influential person in my life, my dad, Rex Lucas.</p><p>Dads lived a pretty crazy life, from inventing saw mills and traveling all around the world to sell them to building and flying helicopters just for the fun of it.</p><p>He’s been the most giving person and also the harshest at the same time and has definitely built me into a person I can say I’m happy to be.</p><p>Love ya Dad.</p><p>Enjoy girls and guys.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 28 - Grey Zone Pirate Life Racing</title>
			<itunes:title>Episode 28 - Grey Zone Pirate Life Racing</itunes:title>
			<pubDate>Thu, 08 Apr 2021 02:22:44 GMT</pubDate>
			<itunes:duration>45:20</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/grey-zone-pirate-life-racing</link>
			<acast:episodeId>65e7a6151638460016a1bf1c</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle><![CDATA[Nathan Newell, Jordy Prochyra & Tom Maslin]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I shit down with the Grey Zone Pirate Life Racing team that is made up of Jordy Prochyra, Nathan Newell and Tom Maslin.The guys go into start up the team and bring in outside sponsors that line up with there values and over all vibe of the team.</p><p>Cool to seen more teams like this starting to pop up and bring a more professional look back to the sport of mountain biking.</p><p>Team sponsors:</p><p>Pirate Life Brewing (Title Sponsor)Rocky Mountain Bikes100%ShimanoPirelli Cycling (Tires)PRO Bike GearKrush OzGalfer BrakesDT SwissWicked CampersWahooAftershokz</p><p>Enjoy the episode.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I shit down with the Grey Zone Pirate Life Racing team that is made up of Jordy Prochyra, Nathan Newell and Tom Maslin.The guys go into start up the team and bring in outside sponsors that line up with there values and over all vibe of the team.</p><p>Cool to seen more teams like this starting to pop up and bring a more professional look back to the sport of mountain biking.</p><p>Team sponsors:</p><p>Pirate Life Brewing (Title Sponsor)Rocky Mountain Bikes100%ShimanoPirelli Cycling (Tires)PRO Bike GearKrush OzGalfer BrakesDT SwissWicked CampersWahooAftershokz</p><p>Enjoy the episode.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 27 - Rhys Ellis</title>
			<itunes:title>Episode 27 - Rhys Ellis</itunes:title>
			<pubDate>Sun, 28 Mar 2021 23:00:47 GMT</pubDate>
			<itunes:duration>39:51</itunes:duration>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Making it happen</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Rhys is hands down one of the nicest guys out there and along with his team at Maydena bike park they have been putting on amazing events and building back up mountain biking in Australia.</p><p>Rhys has had a lot of twist and turns to get him where he is today, from competing chasing a free ride dream to then getting invested in the coaching side of things and now becoming an event organiser on a large scale Rhys has been involved in many different roles in the industry so it was cool to sit down and pick his brain on then past, present and future.</p><p>Enjoy! </p><p>Instagram: @rhyscardo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rhys is hands down one of the nicest guys out there and along with his team at Maydena bike park they have been putting on amazing events and building back up mountain biking in Australia.</p><p>Rhys has had a lot of twist and turns to get him where he is today, from competing chasing a free ride dream to then getting invested in the coaching side of things and now becoming an event organiser on a large scale Rhys has been involved in many different roles in the industry so it was cool to sit down and pick his brain on then past, present and future.</p><p>Enjoy! </p><p>Instagram: @rhyscardo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 26 - Baxter Maiwald</title>
			<itunes:title>Episode 26 - Baxter Maiwald</itunes:title>
			<pubDate>Mon, 22 Mar 2021 10:50:59 GMT</pubDate>
			<itunes:duration>31:00</itunes:duration>
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			<itunes:subtitle>Building a strong future</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode I sit down with Baxter Maiwald.</p><p>Baxter is one of Australia’s best trail builders and has been a driving force behind everything happening at the Maydena bike park along with many other mountain biking hot spots around Aus.Baxter also rips on a bike and landed himself just behind myself in 4th at the national championship a couple days after we recorded his.</p><p>Enjoy!</p><p>Instagram: @baxter_maiwald</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode I sit down with Baxter Maiwald.</p><p>Baxter is one of Australia’s best trail builders and has been a driving force behind everything happening at the Maydena bike park along with many other mountain biking hot spots around Aus.Baxter also rips on a bike and landed himself just behind myself in 4th at the national championship a couple days after we recorded his.</p><p>Enjoy!</p><p>Instagram: @baxter_maiwald</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 25 - Josh Carlson</title>
			<itunes:title>Episode 25 - Josh Carlson</itunes:title>
			<pubDate>Wed, 10 Mar 2021 09:55:56 GMT</pubDate>
			<itunes:duration>2:00:11</itunes:duration>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Being present</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with the absolute legend Josh Carlson.</p><p>From starting out following in his father footsteps chasing the dream of becoming a professional motocross racer in his early years to then making a huge shift over to XC racing and picking up his entire life to travel to the US and Canada to compete to now being one of the top enduro athletes to come out of Australia.</p><p>Josh how sets himself a new challenge of take on the world of ebike racing and is set to compete in enduro and xc races across the globe to see how he stacks up against the best in the world.</p><p>We also touch on how powerful changing your mindset is when approaching a race weekend and how the impact of that can flow over into your everyday life.</p><p>Thanks for listening, enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with the absolute legend Josh Carlson.</p><p>From starting out following in his father footsteps chasing the dream of becoming a professional motocross racer in his early years to then making a huge shift over to XC racing and picking up his entire life to travel to the US and Canada to compete to now being one of the top enduro athletes to come out of Australia.</p><p>Josh how sets himself a new challenge of take on the world of ebike racing and is set to compete in enduro and xc races across the globe to see how he stacks up against the best in the world.</p><p>We also touch on how powerful changing your mindset is when approaching a race weekend and how the impact of that can flow over into your everyday life.</p><p>Thanks for listening, enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 24 - Dillon Mason</title>
			<itunes:title>Episode 24 - Dillon Mason</itunes:title>
			<pubDate>Thu, 10 Dec 2020 00:51:05 GMT</pubDate>
			<itunes:duration>1:25:59</itunes:duration>
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			<itunes:subtitle>what are the odds</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>Dillon Mason:</p><p>So this podcast is a bit of a different one, as I was waiting at my van in Byron Bay a guy walking past noticed the work I’d done inside and started chatting about it and hit it off straight away, soon after he showed me how he had set his van very similar, that was the start of the similarities between us but not the last.I got him number and we went out seperate ways until the next day when we met back up to go diving out at the ship wreck off the main beach of Byron.After the dive we kept chatting and realised we were on very similar paths in life and almost at the exact same point, I can’t say I have ever met something and had an immediate connection like this so what else would I do.. do a podcast and share it with all of you guys.</p><p>I hope you enjoy a bit of a different one this time around.I’d love to bring more out like this on my travels, learning from new people like this is what the podcast is built around.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dillon Mason:</p><p>So this podcast is a bit of a different one, as I was waiting at my van in Byron Bay a guy walking past noticed the work I’d done inside and started chatting about it and hit it off straight away, soon after he showed me how he had set his van very similar, that was the start of the similarities between us but not the last.I got him number and we went out seperate ways until the next day when we met back up to go diving out at the ship wreck off the main beach of Byron.After the dive we kept chatting and realised we were on very similar paths in life and almost at the exact same point, I can’t say I have ever met something and had an immediate connection like this so what else would I do.. do a podcast and share it with all of you guys.</p><p>I hope you enjoy a bit of a different one this time around.I’d love to bring more out like this on my travels, learning from new people like this is what the podcast is built around.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 23 - Time to yourself</title>
			<itunes:title>Episode 23 - Time to yourself</itunes:title>
			<pubDate>Wed, 25 Nov 2020 00:50:38 GMT</pubDate>
			<itunes:duration>12:56</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>This week, [<em>someone</em>], [<em>someone else</em>] and [<em>another person</em>] cover [<em>topic</em>].....</p><p><strong>Topics discussed:</strong></p><ol><li>Topic A</li><li>Topic B</li><li>Topic C</li></ol><p><strong>Links mentioned in this episode:</strong></p><ul><li><a href="http://example.com">http://example.com</a></li><li><a href="http://second-example.com">http://second-example.com</a></li></ul><hr><p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, [<em>someone</em>], [<em>someone else</em>] and [<em>another person</em>] cover [<em>topic</em>].....</p><p><strong>Topics discussed:</strong></p><ol><li>Topic A</li><li>Topic B</li><li>Topic C</li></ol><p><strong>Links mentioned in this episode:</strong></p><ul><li><a href="http://example.com">http://example.com</a></li><li><a href="http://second-example.com">http://second-example.com</a></li></ul><hr><p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 22 - Lee Hogan</title>
			<itunes:title>Episode 22 - Lee Hogan</itunes:title>
			<pubDate>Thu, 19 Nov 2020 06:53:50 GMT</pubDate>
			<itunes:duration>2:14:57</itunes:duration>
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			<itunes:subtitle>Love what you do</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with Australian MX legend Lee Hogan.</p><p>Lee was a multi time time race winner and champion in both outdoors and super cross back in the early to mid 90’s racing against such riders as Chad Reed and Jay Marmont.</p><p>Unfortunately due to injury Lee had to retire from the sport of motocross while still at the pointy end, after that Lee found a new love coaching and helping the next generation of racers and has never looked back since with him continuing to set up school all around the country.</p><p>From schools to off road tours Lee is a person that constantly has a million things on the go and uses his passion and enjoyment for the sport industry to keep that alive.</p><p>Not many people stay in the sport they were so successful at once competing is over but Lee has done just that and continues to work hard to build himself and his brand up further.</p><p>Really hope you enjoy the chat!</p><p>Powered by Bluegrass Helmets.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with Australian MX legend Lee Hogan.</p><p>Lee was a multi time time race winner and champion in both outdoors and super cross back in the early to mid 90’s racing against such riders as Chad Reed and Jay Marmont.</p><p>Unfortunately due to injury Lee had to retire from the sport of motocross while still at the pointy end, after that Lee found a new love coaching and helping the next generation of racers and has never looked back since with him continuing to set up school all around the country.</p><p>From schools to off road tours Lee is a person that constantly has a million things on the go and uses his passion and enjoyment for the sport industry to keep that alive.</p><p>Not many people stay in the sport they were so successful at once competing is over but Lee has done just that and continues to work hard to build himself and his brand up further.</p><p>Really hope you enjoy the chat!</p><p>Powered by Bluegrass Helmets.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 21 - Charlie Harrison</title>
			<itunes:title>Episode 21 - Charlie Harrison</itunes:title>
			<pubDate>Wed, 11 Nov 2020 20:07:34 GMT</pubDate>
			<itunes:duration>1:55:05</itunes:duration>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Time to grow</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with one of my favourite people in the world Charlie Harrison.Charlie and myself along with rest of the world have gone through quite a different year then we’re used to, both of heading to Europe but getting our trips cut short due to the pandemic and injury.From those lows and the extra time it’s given us we’ve both used that time to educate ourselves and also view the world through a different lens and can now see the positives in everything that’s happened.</p><p>Just a little side note, I mentions a certain rider during the podcast and how from my point of view the product they’re using could be more sustainable, this is by no means a sub at the company or rider and just an example of something I have recently seen.Across the board I think we all need to be more sustainable and take better care of this earth we all love.</p><p>Thanks Chuck!</p><p>Enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with one of my favourite people in the world Charlie Harrison.Charlie and myself along with rest of the world have gone through quite a different year then we’re used to, both of heading to Europe but getting our trips cut short due to the pandemic and injury.From those lows and the extra time it’s given us we’ve both used that time to educate ourselves and also view the world through a different lens and can now see the positives in everything that’s happened.</p><p>Just a little side note, I mentions a certain rider during the podcast and how from my point of view the product they’re using could be more sustainable, this is by no means a sub at the company or rider and just an example of something I have recently seen.Across the board I think we all need to be more sustainable and take better care of this earth we all love.</p><p>Thanks Chuck!</p><p>Enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 20 - Mitch Smith</title>
			<itunes:title>Episode 20 - Mitch Smith</itunes:title>
			<pubDate>Sat, 08 Aug 2020 00:19:51 GMT</pubDate>
			<itunes:duration>2:02:08</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/mitch-smith</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with Mitch Smith. </p><p>Mitch and myself have been friends for a while now but iv only ever scratched the surface on his past accolades, current projects and future plans until a series of some would say unlucky events led me to start living a few minutes from his house.</p><p>Since then iv had the opportunity to get to know Mitch on a new level with talks at his restaurant Stockpot in Mt Beauty to him helping me coat a frame of mine now that’s he’s started a new coating business 74works.</p><p>We also go into Mitches past ski history and the roll he played in coaching up at Falls Creek.As a whole this has been one of my favour podcast to date, I really hope you enjoy it as much as I did.Enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with Mitch Smith. </p><p>Mitch and myself have been friends for a while now but iv only ever scratched the surface on his past accolades, current projects and future plans until a series of some would say unlucky events led me to start living a few minutes from his house.</p><p>Since then iv had the opportunity to get to know Mitch on a new level with talks at his restaurant Stockpot in Mt Beauty to him helping me coat a frame of mine now that’s he’s started a new coating business 74works.</p><p>We also go into Mitches past ski history and the roll he played in coaching up at Falls Creek.As a whole this has been one of my favour podcast to date, I really hope you enjoy it as much as I did.Enjoy.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19 - Little Wins</title>
			<itunes:title>Episode 19 - Little Wins</itunes:title>
			<pubDate>Mon, 06 Apr 2020 07:51:10 GMT</pubDate>
			<itunes:duration>41:55</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/little-wins</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>With everything being so up in the air and so many unknown's around every corner is nice to find little wins where you can everyday.</p><p>Joe and myself go over all these little wins and talk about little things we've changed to get those wins.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With everything being so up in the air and so many unknown's around every corner is nice to find little wins where you can everyday.</p><p>Joe and myself go over all these little wins and talk about little things we've changed to get those wins.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 18 - Joe McDonald</title>
			<itunes:title>Episode 18 - Joe McDonald</itunes:title>
			<pubDate>Fri, 03 Apr 2020 08:54:06 GMT</pubDate>
			<itunes:duration>1:02:01</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/joe-mcdonald</link>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>Joe McDonald is a close mate of mine from my home town in Albury/Wodonga that like myself spends most of his time travelling around the world when he’s not spending winters at falls creek and summers up at the Sunshine Coast.</p><p>With the current situation going on Joe and I were forced into self isolation for two weeks after getting home from overseas.After the two weeks were up we were both lucky enough to be able to get a place up at falls creek.We have both still been laying low and haven’t really seen anyone else besides when we get groceries so we’ve decided to try and keep ourselves and anyone listening a bit of entertainment by continuing the podcast while in this strange time.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Joe McDonald is a close mate of mine from my home town in Albury/Wodonga that like myself spends most of his time travelling around the world when he’s not spending winters at falls creek and summers up at the Sunshine Coast.</p><p>With the current situation going on Joe and I were forced into self isolation for two weeks after getting home from overseas.After the two weeks were up we were both lucky enough to be able to get a place up at falls creek.We have both still been laying low and haven’t really seen anyone else besides when we get groceries so we’ve decided to try and keep ourselves and anyone listening a bit of entertainment by continuing the podcast while in this strange time.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 17 - Appreciating a moment</title>
			<itunes:title>Episode 17 - Appreciating a moment</itunes:title>
			<pubDate>Tue, 24 Mar 2020 05:02:44 GMT</pubDate>
			<itunes:duration>13:50</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/appreciating-a-moment</link>
			<acast:episodeId>65e7a6151638460016a1bf27</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[Stay safe everyone. Hope this can help someone thats not dealing with the current situation very well.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Stay safe everyone. Hope this can help someone thats not dealing with the current situation very well.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 16 - Rick Boyer</title>
			<itunes:title>Episode 16 - Rick Boyer</itunes:title>
			<pubDate>Thu, 27 Feb 2020 20:20:36 GMT</pubDate>
			<itunes:duration>1:46:56</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/rick-boyer</link>
			<acast:episodeId>65e7a6151638460016a1bf28</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with Rick ‘Smoothies’ Boyer and go over everything from where the future of downhill racing in Australia is going to his iconic Chosen Line movie he helped create with Glen Jacob’s and also the new direction he’s decided to go in life after splitting ways with Lusty industries.</p><p>Rick has been a true founder for downhill here in Australia not only through his race wins at a national level but also with the reach he gave mountain biking through getting his Chosen Line movie onto Fuel TV over ten years ago.Rick inspired many young kids including myself to get out with friends and really just enjoy riding your bike and exploring new places along the way.</p><p>I think this is has been best continued on my the current Vanzacs who have gone the similar direction as what Rick did with riding more for fun with your friends over the traditional racing path.</p><p>Hope you enjoy the episode.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with Rick ‘Smoothies’ Boyer and go over everything from where the future of downhill racing in Australia is going to his iconic Chosen Line movie he helped create with Glen Jacob’s and also the new direction he’s decided to go in life after splitting ways with Lusty industries.</p><p>Rick has been a true founder for downhill here in Australia not only through his race wins at a national level but also with the reach he gave mountain biking through getting his Chosen Line movie onto Fuel TV over ten years ago.Rick inspired many young kids including myself to get out with friends and really just enjoy riding your bike and exploring new places along the way.</p><p>I think this is has been best continued on my the current Vanzacs who have gone the similar direction as what Rick did with riding more for fun with your friends over the traditional racing path.</p><p>Hope you enjoy the episode.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 15 - Tim Butler</title>
			<itunes:title>Episode 15 - Tim Butler</itunes:title>
			<pubDate>Mon, 17 Feb 2020 22:12:35 GMT</pubDate>
			<itunes:duration>1:14:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/50fe1146-da9a-4207-a688-695082016ec9/media.mp3" length="35797512" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/tim-butler</link>
			<acast:episodeId>65e7a6151638460016a1bf29</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast I sit down with a good mate of mine Tim Butler.</p><p>Tim plays many roles within the mountain bike community here in Australia and around the world, from Father, coach, race offical and all around good guy and always willing to lend a hand.</p><p>Hope you guys enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with a good mate of mine Tim Butler.</p><p>Tim plays many roles within the mountain bike community here in Australia and around the world, from Father, coach, race offical and all around good guy and always willing to lend a hand.</p><p>Hope you guys enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 14 - David McMillan</title>
			<itunes:title>Episode 14 - David McMillan</itunes:title>
			<pubDate>Sun, 08 Dec 2019 04:16:44 GMT</pubDate>
			<itunes:duration>1:21:15</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/david-mcmillan</link>
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			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>On this episode of the podcast I sit down with a close friend of mine who played a large part in helping my start my World Cup career.</p><p>David McMillan and myself have been racing bikes together since we were 13 and 14 years old through vic and national races and when it was time to go international we we decided to all jump in a old beat up transit van with 3 other mates and see how we’d go.</p><p>We go over the struggles of being a privateer at World Cups and trying to find help wherever you can along the way.</p><p>We also go over David’s change from racing to more of a free ride media personality and the start of the Vanzacs.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with a close friend of mine who played a large part in helping my start my World Cup career.</p><p>David McMillan and myself have been racing bikes together since we were 13 and 14 years old through vic and national races and when it was time to go international we we decided to all jump in a old beat up transit van with 3 other mates and see how we’d go.</p><p>We go over the struggles of being a privateer at World Cups and trying to find help wherever you can along the way.</p><p>We also go over David’s change from racing to more of a free ride media personality and the start of the Vanzacs.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 13 - Johnny McLean</title>
			<itunes:title>Episode 13 - Johnny McLean</itunes:title>
			<pubDate>Thu, 28 Nov 2019 03:36:37 GMT</pubDate>
			<itunes:duration>1:23:45</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/johnny-mclean</link>
			<acast:episodeId>65e7a6151638460016a1bf2b</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Okay guys on this episode of the podcast I sit down with a close friend of mine Johnny McLean.</p><p>Johnny owns and runs a massive import company in Newcastle called Lusty industries and has played a massive roll in so many up and coming kids life’s helping them achieve their goals and get to the top.</p><p>Johnny is a very humble person that has never really told this story so I’m very happy to finally get it out there! </p><p>I really enjoyed doing this one and I hope you enjoy it as well!</p><p>Thanks everyone.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay guys on this episode of the podcast I sit down with a close friend of mine Johnny McLean.</p><p>Johnny owns and runs a massive import company in Newcastle called Lusty industries and has played a massive roll in so many up and coming kids life’s helping them achieve their goals and get to the top.</p><p>Johnny is a very humble person that has never really told this story so I’m very happy to finally get it out there! </p><p>I really enjoyed doing this one and I hope you enjoy it as well!</p><p>Thanks everyone.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 12 - Josh Button</title>
			<itunes:title>Episode 12 - Josh Button</itunes:title>
			<pubDate>Thu, 14 Nov 2019 02:39:35 GMT</pubDate>
			<itunes:duration>1:29:15</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/josh-button</link>
			<acast:episodeId>65e7a6151638460016a1bf2c</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>highs and lows</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with a close friend of mine the person who’s been racing for years at a state level and also an international level.</p><p>Josh button has to be one of the most positive happy people I know and has a great outlook on life and racing in general.</p><p>We talk about how you stepped away from racing for a while and then came back with a new love for it we also go over how he’s change some downhill to now racing enduro and also the highs and lows from the World Cup podium in his home country to being in a hospital bed in Scotland for months.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with a close friend of mine the person who’s been racing for years at a state level and also an international level.</p><p>Josh button has to be one of the most positive happy people I know and has a great outlook on life and racing in general.</p><p>We talk about how you stepped away from racing for a while and then came back with a new love for it we also go over how he’s change some downhill to now racing enduro and also the highs and lows from the World Cup podium in his home country to being in a hospital bed in Scotland for months.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 11 - Ethan Stothers</title>
			<itunes:title>Episode 11 - Ethan Stothers</itunes:title>
			<pubDate>Sat, 02 Nov 2019 03:31:16 GMT</pubDate>
			<itunes:duration>1:32:39</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/ethan-stothers</link>
			<acast:episodeId>65e7a6151638460016a1bf2d</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Good Energy Always</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>Today on the podcast Iv decided to go a little bit of a different direction and talk with someone that has no background in mountain biking but has an amazing outlook on life.</p><p>This will still be a mountain bike focused podcast but I’d also like to branch out to other people outside of the industry that I really enjoy talking with.</p><p>Ethan Stothers is a good friend of mine from Newcastle that I met through my old team mate Jack Moir.Ethan and I first made contact with each through dumb Instagram comments and then first met at the 2017 world champs in Cairns were we hit it off straight away.Ever since then every time we get together we always seem to have really good in-depth talk so I thought why not have one of those chats on the podcast.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today on the podcast Iv decided to go a little bit of a different direction and talk with someone that has no background in mountain biking but has an amazing outlook on life.</p><p>This will still be a mountain bike focused podcast but I’d also like to branch out to other people outside of the industry that I really enjoy talking with.</p><p>Ethan Stothers is a good friend of mine from Newcastle that I met through my old team mate Jack Moir.Ethan and I first made contact with each through dumb Instagram comments and then first met at the 2017 world champs in Cairns were we hit it off straight away.Ever since then every time we get together we always seem to have really good in-depth talk so I thought why not have one of those chats on the podcast.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 10 - Tim Eaton</title>
			<itunes:title>Episode 10 - Tim Eaton</itunes:title>
			<pubDate>Fri, 18 Oct 2019 21:51:47 GMT</pubDate>
			<itunes:duration>1:21:36</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/tim-eaton</link>
			<acast:episodeId>65e7a6151638460016a1bf2e</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>For the love of it</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/65e7a6151638460016a1bf2e.jpeg"/>
			<description><![CDATA[<p>Today on the podcast I sit down with a guy that’s been racing in Australia for close to two decades now and still seems to have the same love for it as he did when he started.</p><p>Tim Eaton started off his racing career in downhill and moved himself to the pointy end of racing very quick and stayed there for years but now he has moved himself over to the enduro side.This year he will be competing in several EWS’s and will be pushing to secure a ride in 2021.</p><p>I wish Timmy all the best luck for the upcoming season.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today on the podcast I sit down with a guy that’s been racing in Australia for close to two decades now and still seems to have the same love for it as he did when he started.</p><p>Tim Eaton started off his racing career in downhill and moved himself to the pointy end of racing very quick and stayed there for years but now he has moved himself over to the enduro side.This year he will be competing in several EWS’s and will be pushing to secure a ride in 2021.</p><p>I wish Timmy all the best luck for the upcoming season.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 9 - Jai Motherwell</title>
			<itunes:title>Episode 9 - Jai Motherwell</itunes:title>
			<pubDate>Tue, 01 Oct 2019 05:53:50 GMT</pubDate>
			<itunes:duration>1:26:54</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://an-off-track-experience.zencast.website/episodes/jai-motherwell</link>
			<acast:episodeId>65e7a6151638460016a1bf2f</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Be yourself</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I set down with a close friend Jai Motherwell. We discussed racing together as juniors and how we’ve gone down different paths but still stayed in the same industry.</p><p>Jai has been building trails all over Australia for several years now and is about to head over to New Zealand to keep the dream alive.</p><p>We also go over the pressure  parents put on the kids with racing, Where some could’ve kids could’ve been if they stuck with it and the effect the mental game has on your racing.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I set down with a close friend Jai Motherwell. We discussed racing together as juniors and how we’ve gone down different paths but still stayed in the same industry.</p><p>Jai has been building trails all over Australia for several years now and is about to head over to New Zealand to keep the dream alive.</p><p>We also go over the pressure  parents put on the kids with racing, Where some could’ve kids could’ve been if they stuck with it and the effect the mental game has on your racing.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 8 - Kade Edwards & Kaos Seagrave]]></title>
			<itunes:title><![CDATA[Episode 8 - Kade Edwards & Kaos Seagrave]]></itunes:title>
			<pubDate>Sat, 31 Aug 2019 20:05:32 GMT</pubDate>
			<itunes:duration>1:38:07</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://an-off-track-experience.zencast.website/episodes/kade-edwards-kaos-seagrave</link>
			<acast:episodeId>65e7a6151638460016a1bf30</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCelEdDcwv3wAuJ1GzYbUBoJVkjk/YKjG+XeEj1d8rmljjv0TInlqPjUBEImMVTzOmnma0QNQRORKKf2N3AyaFiTgKues3/lUTmFqJqNd56KWT/UprP3tzGnJnSZBrjmS1MtSLNAutrGUVa/liDRgQ/bPk5Qo4NUlhnHwk5t2N9BhOqN114cug/zKam419KTME/AdKjH0z3/8sADOUengFa7e10lySYs95oORQA9dVbLJGnatLMGoIela+fudrm03Nk=]]></acast:settings>
			<itunes:subtitle>more then just racers</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>Today I sit down with two of the most stylish riders to grace a mountain bike.Kade Edwards and Kaos Seagrave have been gaining a lot of momentum through doing other non racing events such as whip off world champs and fest series.From starting off as full blown racers and building a name from there they are now seeing the impact and exposure they can get from doing these other events and really just having fun going big with the boys.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today I sit down with two of the most stylish riders to grace a mountain bike.Kade Edwards and Kaos Seagrave have been gaining a lot of momentum through doing other non racing events such as whip off world champs and fest series.From starting off as full blown racers and building a name from there they are now seeing the impact and exposure they can get from doing these other events and really just having fun going big with the boys.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 7 - Charlie Harrison, Chris Kilmurray</title>
			<itunes:title>Episode 7 - Charlie Harrison, Chris Kilmurray</itunes:title>
			<pubDate>Fri, 16 Aug 2019 15:07:31 GMT</pubDate>
			<itunes:duration>1:15:22</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://an-off-track-experience.zencast.website/episodes/charlie-harrison-chris-kilmurray</link>
			<acast:episodeId>65e7a6151638460016a1bf31</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCf19FuY1EEkaNH1zoFcwEysmEFORbGB10jIzp1O34ZJemAK1JVfTAv9cbh5GAOJJtIv2az8KCLTKvQYMD+jKw5Rp+q3NpeJfzXb1BPpDZqrvNJwfeBw+ZErgM6Cnk7domJeVHdl5jOON8o91EbGaQpcyiRKaa6fnQS+WqiwdXulvPI9h8jLsTAzoAvUCsAyUrw4jP9rdVB/UbVTjYHZA168svZ2u7q2ZAfwm+RBeI95wyLvqpEu3RILaU7gddE126g=]]></acast:settings>
			<itunes:subtitle>no stone unturned</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with two very close friends of mine.One being a former teammate of mine in 2017 and 2018 on intense factory racing and the other being at the forefront of coaching for a number of top World Cup racers.Charlie Harrison and Chris Kilmurray have slowly being working the ins and outs of World Cup racing and since they joined up in 2018 Charlie’s results have been on a up.Weather it be the mental or physical side of thing Chris believes can can lift your game and in prove your kills in both fields.</p><p>Listen to how the two got together and the strong relationship they’ve build over the last two years.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with two very close friends of mine.One being a former teammate of mine in 2017 and 2018 on intense factory racing and the other being at the forefront of coaching for a number of top World Cup racers.Charlie Harrison and Chris Kilmurray have slowly being working the ins and outs of World Cup racing and since they joined up in 2018 Charlie’s results have been on a up.Weather it be the mental or physical side of thing Chris believes can can lift your game and in prove your kills in both fields.</p><p>Listen to how the two got together and the strong relationship they’ve build over the last two years.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 6 - Greg Williamson</title>
			<itunes:title>Episode 6 - Greg Williamson</itunes:title>
			<pubDate>Tue, 06 Aug 2019 12:02:18 GMT</pubDate>
			<itunes:duration>1:41:17</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/greg-williamson</link>
			<acast:episodeId>65e7a6151638460016a1bf32</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcfMSohehNVwCH1lC4PoEY28HlV44QfRICDm1qhjY4erBiwvPksuSoakbqijtYTJ/42VjcueYae+uHE/6xyqLwcLrlYqz3jC/p2OLD1/a8WigIB7BCMvnDbXnC3X9ykXg/I/cRpUgKIleezM762N2/aF4ICQK92Er8zviLPUP2dWtYGZeH0OnSMDiqQtwhvdjvTvcI5ovpAlZxtzkyZmPk+oCgDNkpgRHB/OJdRt4QnQJEzust9hLO7YUFPfFIR3Ac=]]></acast:settings>
			<itunes:subtitle>Glass half full</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with a good friend of mine that’s also the fastest guy to come out of Scotland in a long time.Greg Williamson has been at the pointy end of World Cup racing for years now and has gone through a lot of ups and downs over the years.From being a factory rider to becoming his own team manager and setting up his own deals in recent years Greg has had to deal with a heap of different situation though his racing career.We sit down the night before round #6 of the UCI World Cup and go over why he’ll be sitting on the side line for this race and possible next weekend in Switzerland.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with a good friend of mine that’s also the fastest guy to come out of Scotland in a long time.Greg Williamson has been at the pointy end of World Cup racing for years now and has gone through a lot of ups and downs over the years.From being a factory rider to becoming his own team manager and setting up his own deals in recent years Greg has had to deal with a heap of different situation though his racing career.We sit down the night before round #6 of the UCI World Cup and go over why he’ll be sitting on the side line for this race and possible next weekend in Switzerland.</p><p>Enjoy!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 5 - John Hall, Aaron Pelttari</title>
			<itunes:title>Episode 5 - John Hall, Aaron Pelttari</itunes:title>
			<pubDate>Tue, 16 Jul 2019 00:02:13 GMT</pubDate>
			<itunes:duration>1:52:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/ed3613ed-b49a-4017-bdde-a48056411f39/media.mp3" length="264764718" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/john-hall-aaron-pelttari</link>
			<acast:episodeId>65e7a6151638460016a1bf33</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Every little bit counts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with two of the most well know and charismatic mechanics on the world cup circuit.They are both lucky enough to be able to wrench at a world cup level and call it a full time job.Former team members and now good friends John Hall and Aaron Pelttari along with their riders Aaron Gwin and Troy Brosnan have racked up countless wins and overalls together in recent years.With ridicules speed week in and week out and floorless consistency out of both of these rides you always wonder how much of that comes from them and how much comes from the people they have around them making sure everything is dialled.</p><p>With our sport being won and lost by the smallest of margins every little bit counts so having complete faith in your mechanic and being able to work through a race weekend more efficiently might just give you that 1% you were looking for.<br>Lets see what they think.</p><p>Enjoy the chat!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with two of the most well know and charismatic mechanics on the world cup circuit.They are both lucky enough to be able to wrench at a world cup level and call it a full time job.Former team members and now good friends John Hall and Aaron Pelttari along with their riders Aaron Gwin and Troy Brosnan have racked up countless wins and overalls together in recent years.With ridicules speed week in and week out and floorless consistency out of both of these rides you always wonder how much of that comes from them and how much comes from the people they have around them making sure everything is dialled.</p><p>With our sport being won and lost by the smallest of margins every little bit counts so having complete faith in your mechanic and being able to work through a race weekend more efficiently might just give you that 1% you were looking for.<br>Lets see what they think.</p><p>Enjoy the chat!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 4 - Eddie Masters</title>
			<itunes:title>Episode 4 - Eddie Masters</itunes:title>
			<pubDate>Mon, 01 Jul 2019 19:35:55 GMT</pubDate>
			<itunes:duration>2:17:57</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/eddie-masters</link>
			<acast:episodeId>65e7a6151638460016a1bf34</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdpEqqBRhkCCJPQMDkwCJdYP4tm6hIJp1wkbzsW3EBv6DVM5JyD1s1F6A3tL1U9fji0zA70a1Zcugb+ZetTBaqqZSxjeu/bSeqZLNIBOi/wAAuWRNNJyBXCpS4JiVl8EDA7APbdJcRnfXHiPb4d1zqCu5K/lBGiZyudMAoIe7E66oDsNekSAgTQ07T6SO3yWZiX6uMdiOZ6pxkpnhQ973vm22D0/UiGTKaNEZiVrHdvyA==]]></acast:settings>
			<itunes:subtitle>All the best bits</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[<p>On this episode of the podcast I sit down with one of the biggest characters on the World Cup and EWS series and a close friend of mine.New Zealand’s Eddie Master might have started off is racing career in the shadow of his big brother Wyn but has certainly change that now with his own laid back approach to racing which has seen him on EWS podiums and ever so close to getting his first World Cup podium.Eddie has been named the dark horse in every episode so far and we can’t wait to see him on a world cup podium one day soon.With him sitting top 3 in the EWS and and top 20 in the downhill he's had to make the hard decision to miss this weekends Andorra world cup but he'll be back strong at Les Gets.We go over how it all started for him and how he likes to keep it fun by doing certain events and chopping and changing from enduro to downhill.</p><p>Enjoy the chat!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of the podcast I sit down with one of the biggest characters on the World Cup and EWS series and a close friend of mine.New Zealand’s Eddie Master might have started off is racing career in the shadow of his big brother Wyn but has certainly change that now with his own laid back approach to racing which has seen him on EWS podiums and ever so close to getting his first World Cup podium.Eddie has been named the dark horse in every episode so far and we can’t wait to see him on a world cup podium one day soon.With him sitting top 3 in the EWS and and top 20 in the downhill he's had to make the hard decision to miss this weekends Andorra world cup but he'll be back strong at Les Gets.We go over how it all started for him and how he likes to keep it fun by doing certain events and chopping and changing from enduro to downhill.</p><p>Enjoy the chat!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 3 - Brook McDonald & Laurie Greenland]]></title>
			<itunes:title><![CDATA[Episode 3 - Brook McDonald & Laurie Greenland]]></itunes:title>
			<pubDate>Thu, 20 Jun 2019 20:19:24 GMT</pubDate>
			<itunes:duration>1:17:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65e7a60a46ce15001874b620/e/ac7c5d18-168e-4537-a921-c00c63b9a082/media.mp3" length="179207664" type="audio/mpeg"/>
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			<link>https://an-off-track-experience.zencast.website/episodes/brook-mcdonald-laurie-greenland</link>
			<acast:episodeId>65e7a6151638460016a1bf35</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Highs and lows of Downhill racing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[Brook McDonald and Laurie Greenland are both at the pointy end of World Cup racing with 5th and 6th placings in last years World Cup overall.I sit down with them in the next episode of AN OFF TRACK EXPERIENCE and go over the ups and downs or being a top level racer, being reunited as team mates again, what races they’re really looking forward to and what they get up to when their not on the circuit.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Brook McDonald and Laurie Greenland are both at the pointy end of World Cup racing with 5th and 6th placings in last years World Cup overall.I sit down with them in the next episode of AN OFF TRACK EXPERIENCE and go over the ups and downs or being a top level racer, being reunited as team mates again, what races they’re really looking forward to and what they get up to when their not on the circuit.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 2 - Eliot Jackson & Andrew Neethling]]></title>
			<itunes:title><![CDATA[Episode 2 - Eliot Jackson & Andrew Neethling]]></itunes:title>
			<pubDate>Thu, 13 Jun 2019 09:36:47 GMT</pubDate>
			<itunes:duration>2:13:27</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://an-off-track-experience.zencast.website/episodes/eliot-jackson-andrew-neethling</link>
			<acast:episodeId>65e7a6151638460016a1bf36</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Life after racing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[This podcast goes over the different paths an ex World Cup racer can go down once the racing is over.From Crankworx announcer to redbull media personality these two guy show opportunities in the industy that can come after racing is done and dusted.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This podcast goes over the different paths an ex World Cup racer can go down once the racing is over.From Crankworx announcer to redbull media personality these two guy show opportunities in the industy that can come after racing is done and dusted.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 1 - Sven Martin & Mad dog Boris]]></title>
			<itunes:title><![CDATA[Episode 1 - Sven Martin & Mad dog Boris]]></itunes:title>
			<pubDate>Wed, 12 Jun 2019 09:09:06 GMT</pubDate>
			<itunes:duration>2:04:17</itunes:duration>
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			<link>https://an-off-track-experience.zencast.website/episodes/episode-1-sven-martin-mad-dog-boris</link>
			<acast:episodeId>65e7a6151638460016a1bf37</acast:episodeId>
			<acast:showId>65e7a60a46ce15001874b620</acast:showId>
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			<itunes:subtitle>Other side of the tape</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65e7a60a46ce15001874b620/show-cover.jpg"/>
			<description><![CDATA[Sven Martin and Mad Dog Boris and two of the most well know and influential photographers on the World cup circut.They have both been traveling the world together shooting mountain bike events for the last 8 years and still seem to have the same love for it as when they started.I sit down with them ans talk about their journey up until this point.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sven Martin and Mad Dog Boris and two of the most well know and influential photographers on the World cup circut.They have both been traveling the world together shooting mountain bike events for the last 8 years and still seem to have the same love for it as when they started.I sit down with them ans talk about their journey up until this point.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Sports"/>
    	<itunes:category text="Arts"/>
    	<itunes:category text="Health &amp; Fitness"/>
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