<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Creative Rehab</title>
		<link>https://shows.acast.com/creative-rehab</link>
		<atom:link href="https://feeds.acast.com/public/shows/660672f953b2df00165b8f05" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>MTalbot Creative</copyright>
		<itunes:keywords>Creative,neurodiversity ,creativity,lifestyle,funny,challenges,oversharing,friendship,laughter,everyday,hobbies</itunes:keywords>
		<itunes:author>Beckie Batchelor and Rhianna Essex</itunes:author>
		<itunes:subtitle>Unapologetically Us</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage wellbeing.&nbsp;</p><br><p>Join them every week as they share conversation (consistently going down random rabbit holes and oversharing), laugh a LOT, welcome inspirational guests, and discuss important topics with compassion and understanding.&nbsp;&nbsp;"<strong><em>We believe passionately in being unapologetically you."</em></strong></p><br><p>New episodes every Friday.</p><p><em>Follow Creative Rehab&nbsp;</em>on <strong>@creativerehabpod</strong> for images, inspiration and updates.</p><p>&nbsp;</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@mtalbotcreative #podcastproducer</p><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod #podcastforcreatives #whatisneurodivergent #podcastforadhd #neurodivergentcommunity #</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage wellbeing.&nbsp;</p><br><p>Join them every week as they share conversation (consistently going down random rabbit holes and oversharing), laugh a LOT, welcome inspirational guests, and discuss important topics with compassion and understanding.&nbsp;&nbsp;"<strong><em>We believe passionately in being unapologetically you."</em></strong></p><br><p>New episodes every Friday.</p><p><em>Follow Creative Rehab&nbsp;</em>on <strong>@creativerehabpod</strong> for images, inspiration and updates.</p><p>&nbsp;</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@mtalbotcreative #podcastproducer</p><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod #podcastforcreatives #whatisneurodivergent #podcastforadhd #neurodivergentcommunity #</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>MTalbot Creative </itunes:name>
			<itunes:email>info+660672f953b2df00165b8f05@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>660672f953b2df00165b8f05</acast:showId>
		<acast:showUrl>creative-rehab</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="66066fce53b2df00165aadbc" slug="ree-talbot-66066fce53b2df00165aadbc"><![CDATA[Ree Talbot]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg</url>
				<link>https://shows.acast.com/creative-rehab</link>
				<title>Creative Rehab</title>
			</image>
		<item>
			<title><![CDATA[S3 EP10: I'm Going to Write a Book!]]></title>
			<itunes:title><![CDATA[S3 EP10: I'm Going to Write a Book!]]></itunes:title>
			<pubDate>Thu, 10 Apr 2025 23:00:00 GMT</pubDate>
			<itunes:duration>50:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67f52820767736f61ac91347/media.mp3" length="72413311" type="audio/mpeg"/>
			<guid isPermaLink="false">67f52820767736f61ac91347</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep10-xxx</link>
			<acast:episodeId>67f52820767736f61ac91347</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep10-xxx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrwIq9BWWvhoxykvN0aKNfZqrk/AIKdXlmlQiX8ZLIF+1h+8G0xBhoaMhyPhRUSV96sRQcpOUIiZPTPH0T6EVFu]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>After two busy weeks apart, Beckie and Rhianna finally have a chance to catch up!</p><br><p>Beckie brings us up to speed on the progress of her kitchen renovation and the joys of terracotta floor tiles.</p><br><p>Meanwhile, Rhianna delves into the fascinating world of her dreams, pondering whether their symbolism could be a sign that she should become an author!</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.</p><br><p>Contact us \ Check us out:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@_theumbrellahub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@secondstoryclothinguk</p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p>Title music: Bring the Fun, Audrey Rossi</p><br><p>#author #dreams #kitchenreno #tiling #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After two busy weeks apart, Beckie and Rhianna finally have a chance to catch up!</p><br><p>Beckie brings us up to speed on the progress of her kitchen renovation and the joys of terracotta floor tiles.</p><br><p>Meanwhile, Rhianna delves into the fascinating world of her dreams, pondering whether their symbolism could be a sign that she should become an author!</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.</p><br><p>Contact us \ Check us out:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@_theumbrellahub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@secondstoryclothinguk</p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p>Title music: Bring the Fun, Audrey Rossi</p><br><p>#author #dreams #kitchenreno #tiling #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP 9: 5 Years Post Covid Lockdown Creative Rehab (mic drop)</title>
			<itunes:title>S3 EP 9: 5 Years Post Covid Lockdown Creative Rehab (mic drop)</itunes:title>
			<pubDate>Fri, 28 Mar 2025 00:00:00 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67e542bb2787df76c763cbfe/media.mp3" length="66172089" type="audio/mpeg"/>
			<guid isPermaLink="false">67e542bb2787df76c763cbfe</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/5-years-post-covid-lockdown-creative-rehab-mic-drop</link>
			<acast:episodeId>67e542bb2787df76c763cbfe</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>5-years-post-covid-lockdown-creative-rehab-mic-drop</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrW4QJuVI3bmf7+y9J/4FbwLXyWG2ssUXMp//zzsnfqbqdgUoWrjUbyRISY04FUnIHlQO/rnyQgDnS3g1+lh8Dq]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Beckie and Rhianna take a trip back to 23rd March 2020 - full Covid lockdown when nobody was able to leave their homes. We explore how this time really sparked creativity and we share stories of growing veg, new businesses, the making of PPE and how we helped to support the incredible efforts of those on the front lines.&nbsp;</p><br><p>We understand that the pandemic was a period of immense hardship and loss. In this episode, we're sharing some positive memories from that time. Please know that this is not intended to minimise the difficulties, but rather to highlight the resilience and moments of light that also occurred.</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.&nbsp;</p><br><p>Contact us \ Check us out:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@_theumbrellahub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@secondstoryclothinguk</p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p>Title music: Bring the Fun, Audrey Rossi</p><br><p>#themakingbee #creativity #covid19#pandemicrecovery #ppe #pandemic #postpandemic #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Beckie and Rhianna take a trip back to 23rd March 2020 - full Covid lockdown when nobody was able to leave their homes. We explore how this time really sparked creativity and we share stories of growing veg, new businesses, the making of PPE and how we helped to support the incredible efforts of those on the front lines.&nbsp;</p><br><p>We understand that the pandemic was a period of immense hardship and loss. In this episode, we're sharing some positive memories from that time. Please know that this is not intended to minimise the difficulties, but rather to highlight the resilience and moments of light that also occurred.</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.&nbsp;</p><br><p>Contact us \ Check us out:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@_theumbrellahub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@secondstoryclothinguk</p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p>Title music: Bring the Fun, Audrey Rossi</p><br><p>#themakingbee #creativity #covid19#pandemicrecovery #ppe #pandemic #postpandemic #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3: EP8:  Neuro-spicy Sisters</title>
			<itunes:title>S3: EP8:  Neuro-spicy Sisters</itunes:title>
			<pubDate>Fri, 21 Mar 2025 06:54:49 GMT</pubDate>
			<itunes:duration>52:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67d821ba23437cd73837ca2a/media.mp3" length="75008865" type="audio/mpeg"/>
			<guid isPermaLink="false">67d821ba23437cd73837ca2a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep8</link>
			<acast:episodeId>67d821ba23437cd73837ca2a</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep8</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpxXAu7ZmRwzxEiD/VBjIfbqpK7KSk9z281mEGrhe8DLYURhxb6DQQCiePlEhyO7d1TdiBR98pxM2yWeXmJYiu/]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>In line with Neurodiversity Celebration Week Beckie and Rhianna share their neurodiversity stories, talking about everything from school experiences and how this has shaped who they are today, their “best work blag” and how with the recent Instagram trend of having a coffee with your 15 year old self - they are more concerned about messing with the space time continuum than hooking up with their younger self!&nbsp;</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drop. Find us wherever you get your podcasts, just search Creative Rehab Podcast.</p><br><p><strong>Contact us \ Check us out:</strong></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@_theumbrellahub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@secondstoryclothinguk</p><p>@theshipatdunwich</p><p>@saunaboxcommunity</p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p>Title music: Bring the Fun, Audrey Rossi</p><br><p>#themakingbee #creativity #theumbrellahub #neurodiversityweek2025 #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd#neurodiversitycelebrationweek #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming dyslexicthinking #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #womeninbusiness #inspiring #inspiringcreativity</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In line with Neurodiversity Celebration Week Beckie and Rhianna share their neurodiversity stories, talking about everything from school experiences and how this has shaped who they are today, their “best work blag” and how with the recent Instagram trend of having a coffee with your 15 year old self - they are more concerned about messing with the space time continuum than hooking up with their younger self!&nbsp;</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drop. Find us wherever you get your podcasts, just search Creative Rehab Podcast.</p><br><p><strong>Contact us \ Check us out:</strong></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@_theumbrellahub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@secondstoryclothinguk</p><p>@theshipatdunwich</p><p>@saunaboxcommunity</p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p>Title music: Bring the Fun, Audrey Rossi</p><br><p>#themakingbee #creativity #theumbrellahub #neurodiversityweek2025 #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd#neurodiversitycelebrationweek #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming dyslexicthinking #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #womeninbusiness #inspiring #inspiringcreativity</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP7: IVF Fertility Friends</title>
			<itunes:title>S3 EP7: IVF Fertility Friends</itunes:title>
			<pubDate>Fri, 14 Mar 2025 07:00:31 GMT</pubDate>
			<itunes:duration>44:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67d2a3d6638646049f67ffd7/media.mp3" length="64646330" type="audio/mpeg"/>
			<guid isPermaLink="false">67d2a3d6638646049f67ffd7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep</link>
			<acast:episodeId>67d2a3d6638646049f67ffd7</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgodun10ZKJ48yzhIN03wOPw826kyCf25YPDNzNVBuP7UQpD4h8SzaiNgC8TCjlnd1nP3r+MvVCAW7lTOn1TIspr]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>In this deeply personal episode, Beckie and Rhianna open up about both of their journeys through IVF.</p><p>They discuss the emotional rollercoaster of infertility, the importance of a positive frame of mind and the heartbreaks of multiple miscarriages. Their candid conversation offers a raw and honest glimpse into their experiences which were both very difficult but sometimes really powerful and heartfelt. There is also, as you might expect one or two unforgettable funny moments.</p><br><p>We understand that these topics can be incredibly sensitive, and if this episode isn't right for you, we completely understand; we do discuss IVF and miscarriage. We have provided some useful links below, in the event that you might be looking for some support.</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.</p><br><p><a href="http://www.tommys.org/" rel="noopener noreferrer" target="_blank">www.tommys.org</a></p><p><a href="http://www.miscarriageassociation.org.uk/" rel="noopener noreferrer" target="_blank">www.miscarriageassociation.org.uk</a></p><p><a href="http://www.sands.org.uk/" rel="noopener noreferrer" target="_blank">www.sands.org.uk</a></p><p><a href="http://www.fertilitynetworkuk.org/" rel="noopener noreferrer" target="_blank">Www.fertilitynetworkuk.org</a></p><br><p><br></p><br><p>Contact us \ Check us out:</p><p>@creativerehabpod</p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p>@secondstory pop-up at Love Local Friday 7th March</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p><br></p><p>#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth</p><p>#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity #IVF #fertility #infertility #ivf #fertility #ttc #infertilityawareness #ivfjourney #pcos #pregnancy #ttccommunity #endometriosis #infertilitysucks #infertilityjourney #fertilityjourney #infertilitysupport #ttcjourney #infertilitywarrior #ivfsupport #ivfsuccess #miscarriage #ivfwarrior #iui #ivfcommunity #in #womenshealth #fertilitytreatment #ttcsupport #health #fertilityawareness #baby #ttcsisters</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this deeply personal episode, Beckie and Rhianna open up about both of their journeys through IVF.</p><p>They discuss the emotional rollercoaster of infertility, the importance of a positive frame of mind and the heartbreaks of multiple miscarriages. Their candid conversation offers a raw and honest glimpse into their experiences which were both very difficult but sometimes really powerful and heartfelt. There is also, as you might expect one or two unforgettable funny moments.</p><br><p>We understand that these topics can be incredibly sensitive, and if this episode isn't right for you, we completely understand; we do discuss IVF and miscarriage. We have provided some useful links below, in the event that you might be looking for some support.</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.</p><br><p><a href="http://www.tommys.org/" rel="noopener noreferrer" target="_blank">www.tommys.org</a></p><p><a href="http://www.miscarriageassociation.org.uk/" rel="noopener noreferrer" target="_blank">www.miscarriageassociation.org.uk</a></p><p><a href="http://www.sands.org.uk/" rel="noopener noreferrer" target="_blank">www.sands.org.uk</a></p><p><a href="http://www.fertilitynetworkuk.org/" rel="noopener noreferrer" target="_blank">Www.fertilitynetworkuk.org</a></p><br><p><br></p><br><p>Contact us \ Check us out:</p><p>@creativerehabpod</p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p>@secondstory pop-up at Love Local Friday 7th March</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p><br></p><p>#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth</p><p>#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity #IVF #fertility #infertility #ivf #fertility #ttc #infertilityawareness #ivfjourney #pcos #pregnancy #ttccommunity #endometriosis #infertilitysucks #infertilityjourney #fertilityjourney #infertilitysupport #ttcjourney #infertilitywarrior #ivfsupport #ivfsuccess #miscarriage #ivfwarrior #iui #ivfcommunity #in #womenshealth #fertilitytreatment #ttcsupport #health #fertilityawareness #baby #ttcsisters</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP6: Size is Just a Suggestion</title>
			<itunes:title>S3 EP6: Size is Just a Suggestion</itunes:title>
			<pubDate>Fri, 07 Mar 2025 00:00:00 GMT</pubDate>
			<itunes:duration>47:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67c76f03ece4993ac7e587f0/media.mp3" length="68564723" type="audio/mpeg"/>
			<guid isPermaLink="false">67c76f03ece4993ac7e587f0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep5-size-is-just-a-suggestion</link>
			<acast:episodeId>67c76f03ece4993ac7e587f0</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep5-size-is-just-a-suggestion</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgoG2FUJOXRoQl/3q7USd+CRsSI6k37+vw0qsQWaG2D/qtLYFXGiy2bPVv7lpL6zxO/ep9BVYOkrDnwVtXjlC0t1]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>We're BACK! Did you miss us? (We missed you!)</p><br><p>After a little unexpected break, we're jumping right back in with a catch-up on the last few weeks.&nbsp;</p><br><p>We've been battling a bit of illness, kids half term juggle and a house move but we're thrilled to be back in our happy place: recording for you!&nbsp;</p><br><p><strong>This week, get ready for:&nbsp;</strong></p><p>Beckie's kitchen renovation as her creative brain gets to work with some exciting upgrades with design and planning.</p><p>Rhianna's ‘dangerous’ new business venture (yes, another one!), and a hilarious conversation about the surprisingly common habit of talking to yourself.</p><p>Plus, we're exploring the power of positive self-talk and how it can transform your mindset.&nbsp;</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drop.</p><p>Find us wherever you get your podcasts, just search Creative Rehab&nbsp;Podcast.</p><br><p><strong>Handy links:</strong></p><p>@secondstoryclothinguk</p><p>@love.local</p><p>@sophieharveycurated</p><p>@prelovedmagazine</p><p>@capietra</p><p>@ikeauk</p><p>@neptunehomeofficial</p><br><p><strong>Contact us \ Check us out:</strong></p><p>@creativerehabpod</p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p>@secondstory pop-up at Love Local Friday 7th March </p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p><br></p><p>#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth</p><p>#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #fashion #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're BACK! Did you miss us? (We missed you!)</p><br><p>After a little unexpected break, we're jumping right back in with a catch-up on the last few weeks.&nbsp;</p><br><p>We've been battling a bit of illness, kids half term juggle and a house move but we're thrilled to be back in our happy place: recording for you!&nbsp;</p><br><p><strong>This week, get ready for:&nbsp;</strong></p><p>Beckie's kitchen renovation as her creative brain gets to work with some exciting upgrades with design and planning.</p><p>Rhianna's ‘dangerous’ new business venture (yes, another one!), and a hilarious conversation about the surprisingly common habit of talking to yourself.</p><p>Plus, we're exploring the power of positive self-talk and how it can transform your mindset.&nbsp;</p><br><p>If you subscribe (it costs nothing) you get a little notification when our latest episode drop.</p><p>Find us wherever you get your podcasts, just search Creative Rehab&nbsp;Podcast.</p><br><p><strong>Handy links:</strong></p><p>@secondstoryclothinguk</p><p>@love.local</p><p>@sophieharveycurated</p><p>@prelovedmagazine</p><p>@capietra</p><p>@ikeauk</p><p>@neptunehomeofficial</p><br><p><strong>Contact us \ Check us out:</strong></p><p>@creativerehabpod</p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p>@secondstory pop-up at Love Local Friday 7th March </p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p><br></p><p>#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth</p><p>#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #fashion #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP5:  Preloved Finds and Dyslexic Minds with Sophie Harvey</title>
			<itunes:title>S3 EP5:  Preloved Finds and Dyslexic Minds with Sophie Harvey</itunes:title>
			<pubDate>Fri, 07 Feb 2025 00:00:00 GMT</pubDate>
			<itunes:duration>58:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67a0bc7bf0aed667c5fd115e/media.mp3" length="83908905" type="audio/mpeg"/>
			<guid isPermaLink="false">67a0bc7bf0aed667c5fd115e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep5</link>
			<acast:episodeId>67a0bc7bf0aed667c5fd115e</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep5</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrslB2FPvtQ6s5rkX9fWtLWft/GVZ7Za1PGUPxU7uV2x/8Fb6ENJq7iblBhtK3xV/pgElUM2s45GKwkEmsVndBR]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>What would somebody who's dyslexic and who had a challenging upbringing do as a career?  Become a writer, editor, lecturer, and creative consultant of course!</p><br><p>This week we welcome Sophie Harvey to the podcast. This inspiring conversation reveals Sophie's path from difficulties at school during her GCSE's to finding an incredible art teacher who helped Sophie onto the amazing path she follows today.</p><br><p>We also cover</p><p><br></p><ul><li>Why she decided to write and publish her own magazine.</li></ul><p><br></p><ul><li>How recording herself reading her own notes got her through her exams.</li></ul><p><br></p><ul><li>How imposter syndrome is always present, but embracing imperfections is liberating.</li></ul><p><br></p><ul><li>How she treats her Instagram like a sketchbook.</li></ul><p><br></p><ul><li>How featuring in her own reels has helped grow her account to over 115k followers.</li></ul><p><br></p><ul><li><strong>Plus - discover Sophie's buzzword for 2025!</strong></li></ul><p><br></p><p><strong>Handy links:</strong></p><p>@sophieharveycurated</p><p>@prelovedmagazine</p><p><a href="https://stoneandsage.co.uk/" rel="noopener noreferrer" target="_blank">https://stoneandsage.co.uk/</a></p><p>Sophie's Workshop - 12th Febraury 2025</p><p><a href="https://www.eventbrite.co.uk/e/curiosity-in-focus-the-art-of-visual-storytelling-with-sophie-harvey-tickets-1119674790439?aff=ebdsshcopyurl&amp;utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=" rel="noopener noreferrer" target="_blank">Curiosity in Focus, The Art Visual Storytelling with Sophie Harvey</a></p><br><p><strong>Contact us \ Check us out:</strong></p><p>@creativerehabpod</p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p><br></p><p>#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth</p><p>#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #magazinepublisher #preloved #inspiring #inspiringcreativity </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What would somebody who's dyslexic and who had a challenging upbringing do as a career?  Become a writer, editor, lecturer, and creative consultant of course!</p><br><p>This week we welcome Sophie Harvey to the podcast. This inspiring conversation reveals Sophie's path from difficulties at school during her GCSE's to finding an incredible art teacher who helped Sophie onto the amazing path she follows today.</p><br><p>We also cover</p><p><br></p><ul><li>Why she decided to write and publish her own magazine.</li></ul><p><br></p><ul><li>How recording herself reading her own notes got her through her exams.</li></ul><p><br></p><ul><li>How imposter syndrome is always present, but embracing imperfections is liberating.</li></ul><p><br></p><ul><li>How she treats her Instagram like a sketchbook.</li></ul><p><br></p><ul><li>How featuring in her own reels has helped grow her account to over 115k followers.</li></ul><p><br></p><ul><li><strong>Plus - discover Sophie's buzzword for 2025!</strong></li></ul><p><br></p><p><strong>Handy links:</strong></p><p>@sophieharveycurated</p><p>@prelovedmagazine</p><p><a href="https://stoneandsage.co.uk/" rel="noopener noreferrer" target="_blank">https://stoneandsage.co.uk/</a></p><p>Sophie's Workshop - 12th Febraury 2025</p><p><a href="https://www.eventbrite.co.uk/e/curiosity-in-focus-the-art-of-visual-storytelling-with-sophie-harvey-tickets-1119674790439?aff=ebdsshcopyurl&amp;utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=" rel="noopener noreferrer" target="_blank">Curiosity in Focus, The Art Visual Storytelling with Sophie Harvey</a></p><br><p><strong>Contact us \ Check us out:</strong></p><p>@creativerehabpod</p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p><br></p><p>#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth</p><p>#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #magazinepublisher #preloved #inspiring #inspiringcreativity </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP4: Declutter Snacking, Self-Builds, and Onitha Jarrold - Part Two</title>
			<itunes:title>S3 EP4: Declutter Snacking, Self-Builds, and Onitha Jarrold - Part Two</itunes:title>
			<pubDate>Fri, 31 Jan 2025 00:00:00 GMT</pubDate>
			<itunes:duration>1:14:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/679ba6ed9bbbbb6213569668/media.mp3" length="107248504" type="audio/mpeg"/>
			<guid isPermaLink="false">679ba6ed9bbbbb6213569668</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep4-xx</link>
			<acast:episodeId>679ba6ed9bbbbb6213569668</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep4-xx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgp0eH3TwuNt/ZxW7DswThSL5pE/gmBbzJ1Snlfx9DRDWjVidG2X+F444Cv1ckp/PBCeaTiwlCrJuRKLmZ7J+Vxa]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects which may still involve a few visits to the loo!&nbsp;</p><br><p>We also join them for part 2 of their chat with Onitha Jarrold, Occupational Therapist and co founder of The Umbrella Hub. Onitha shares the journey of her second self-build home, what she has learnt, and what she she’s done differently second time round. AND Onitha turns the tables on Beckie &amp; Rhianna with her own questions for them!&nbsp;</p><br><p>Join us for the usual oversharing, and honest unapologetic views on our creative lives.</p><br><p>Follow along to receive the episodes straight to your phone each week.&nbsp;</p><br><p><a href="https://open.acast.com/onitha.jarrold@gmail.com" rel="noopener noreferrer" target="_blank">onitha.jarrold@gmail.com</a></p><p><a href="https://www.instagram.com/stillwaterscoaching?igsh=d2xzYWpxMzlwMmlm" rel="noopener noreferrer" target="_blank">Onitha’s coaching/OT account</a></p><p><a href="https://www.instagram.com/silk_purse_saxtead?igsh=MWk4Y3BjdG9reGhmYw==" rel="noopener noreferrer" target="_blank">Onitha’s self build account</a></p><p><a href="https://remarkable.com/" rel="noopener noreferrer" target="_blank">Remarkable</a></p><p><a href="https://www.jet2.com/en/" rel="noopener noreferrer" target="_blank">Jet2</a></p><p><a href="https://www.gov.uk/browse/benefits/disability" rel="noopener noreferrer" target="_blank">Access to work</a></p><p><a href="https://www.theumbrellahub.org" rel="noopener noreferrer" target="_blank">The Umbrella Hub</a></p><br><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p>#Neurodiversity</p><p>#ADHD</p><p>#Autism</p><p>#Dyslexia</p><p>#GLP1Drugs</p><p>#WeightManagement</p><p>#OccupationalTherapy</p><p>#OT</p><p>#Creativity</p><p>#MentalHealth</p><p>#NeurodiversitySupport</p><p>#theumbrellahub</p><p>#NeurodivergentWomen</p><p>#SupportNetwork</p><p>#Community</p><p>#NeurodiversityAndMentalHealth</p><p>#GLP1SideEffects</p><p>#OTforNeurodiversity</p><p>#CreativityAndWellbeing</p><p>#NeurodivergentLife</p><p>#housereno</p><p>#housebuild</p><p>#renos</p><p>#renovations</p><p>#jet2</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects which may still involve a few visits to the loo!&nbsp;</p><br><p>We also join them for part 2 of their chat with Onitha Jarrold, Occupational Therapist and co founder of The Umbrella Hub. Onitha shares the journey of her second self-build home, what she has learnt, and what she she’s done differently second time round. AND Onitha turns the tables on Beckie &amp; Rhianna with her own questions for them!&nbsp;</p><br><p>Join us for the usual oversharing, and honest unapologetic views on our creative lives.</p><br><p>Follow along to receive the episodes straight to your phone each week.&nbsp;</p><br><p><a href="https://open.acast.com/onitha.jarrold@gmail.com" rel="noopener noreferrer" target="_blank">onitha.jarrold@gmail.com</a></p><p><a href="https://www.instagram.com/stillwaterscoaching?igsh=d2xzYWpxMzlwMmlm" rel="noopener noreferrer" target="_blank">Onitha’s coaching/OT account</a></p><p><a href="https://www.instagram.com/silk_purse_saxtead?igsh=MWk4Y3BjdG9reGhmYw==" rel="noopener noreferrer" target="_blank">Onitha’s self build account</a></p><p><a href="https://remarkable.com/" rel="noopener noreferrer" target="_blank">Remarkable</a></p><p><a href="https://www.jet2.com/en/" rel="noopener noreferrer" target="_blank">Jet2</a></p><p><a href="https://www.gov.uk/browse/benefits/disability" rel="noopener noreferrer" target="_blank">Access to work</a></p><p><a href="https://www.theumbrellahub.org" rel="noopener noreferrer" target="_blank">The Umbrella Hub</a></p><br><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p>#Neurodiversity</p><p>#ADHD</p><p>#Autism</p><p>#Dyslexia</p><p>#GLP1Drugs</p><p>#WeightManagement</p><p>#OccupationalTherapy</p><p>#OT</p><p>#Creativity</p><p>#MentalHealth</p><p>#NeurodiversitySupport</p><p>#theumbrellahub</p><p>#NeurodivergentWomen</p><p>#SupportNetwork</p><p>#Community</p><p>#NeurodiversityAndMentalHealth</p><p>#GLP1SideEffects</p><p>#OTforNeurodiversity</p><p>#CreativityAndWellbeing</p><p>#NeurodivergentLife</p><p>#housereno</p><p>#housebuild</p><p>#renos</p><p>#renovations</p><p>#jet2</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One </title>
			<itunes:title>S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One </itunes:title>
			<pubDate>Fri, 24 Jan 2025 00:00:00 GMT</pubDate>
			<itunes:duration>48:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/6792406fe3045ba72eda742a/media.mp3" length="70248083" type="audio/mpeg"/>
			<guid isPermaLink="false">6792406fe3045ba72eda742a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep3-xxx</link>
			<acast:episodeId>6792406fe3045ba72eda742a</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep3-xxx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrt19OKm2sz6VKmzVBqjymm/85GbPV6NNw7wgQJakUirkg1V2/K4L2RU7ThOsT4Qd67Q2QlGBxg8OHHEWC1XqKM]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss.&nbsp;</p><br><p>The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence.&nbsp;</p><br><p>Follow along next week for part two…</p><br><p><a href="onitha.jarrold@gmail.com" rel="noopener noreferrer" target="_blank"><strong>onitha.jarrold@gmail.com</strong></a></p><p><a href="https://www.instagram.com/stillwaterscoaching?igsh=d2xzYWpxMzlwMmlm" rel="noopener noreferrer" target="_blank"><strong>Onitha’s coaching/OT account</strong></a></p><p><a href="https://www.instagram.com/silk_purse_saxtead?igsh=MWk4Y3BjdG9reGhmYw==" rel="noopener noreferrer" target="_blank"><strong>Onitha’s self build account</strong></a></p><br><p>Join us for the usual oversharing, honest unapologetic views on our creative lives @creativerehabpod</p><p><a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><br><p>Umbrella Hub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><br><p>Decorex</p><p><a href="https://www.decorex.com/en/home.html/" rel="noopener noreferrer" target="_blank">https://www.decorex.com/en/home.html/</a></p><br><p><strong>Onitha's Flapjack recipe</strong></p><p>200g butter</p><p>200g coconut sugar</p><p>6tbsp golden syrup</p><p>400g oats</p><p>50g pumpkin seeds</p><p>Melt butter, sugar &amp; syrup together, add oats and mix.</p><p>Turn into baking tin. Bake for 17 mins at 170 degrees c.</p><br><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p>#Neurodiversity</p><p>#ADHD</p><p>#Autism</p><p>#Dyslexia</p><p>#GLP1Drugs</p><p>#WeightManagement</p><p>#OccupationalTherapy</p><p>#OT</p><p>#Creativity</p><p>#MentalHealth</p><p>#NeurodiversitySupport</p><p>#theumbrellahub</p><p>#NeurodivergentWomen</p><p>#SupportNetwork</p><p>#Community</p><p>#NeurodiversityAndMentalHealth</p><p>#GLP1SideEffects</p><p>#OTforNeurodiversity</p><p>#CreativityAndWellbeing</p><p>#NeurodivergentLife</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss.&nbsp;</p><br><p>The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence.&nbsp;</p><br><p>Follow along next week for part two…</p><br><p><a href="onitha.jarrold@gmail.com" rel="noopener noreferrer" target="_blank"><strong>onitha.jarrold@gmail.com</strong></a></p><p><a href="https://www.instagram.com/stillwaterscoaching?igsh=d2xzYWpxMzlwMmlm" rel="noopener noreferrer" target="_blank"><strong>Onitha’s coaching/OT account</strong></a></p><p><a href="https://www.instagram.com/silk_purse_saxtead?igsh=MWk4Y3BjdG9reGhmYw==" rel="noopener noreferrer" target="_blank"><strong>Onitha’s self build account</strong></a></p><br><p>Join us for the usual oversharing, honest unapologetic views on our creative lives @creativerehabpod</p><p><a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><br><p>Umbrella Hub</p><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><br><p>Decorex</p><p><a href="https://www.decorex.com/en/home.html/" rel="noopener noreferrer" target="_blank">https://www.decorex.com/en/home.html/</a></p><br><p><strong>Onitha's Flapjack recipe</strong></p><p>200g butter</p><p>200g coconut sugar</p><p>6tbsp golden syrup</p><p>400g oats</p><p>50g pumpkin seeds</p><p>Melt butter, sugar &amp; syrup together, add oats and mix.</p><p>Turn into baking tin. Bake for 17 mins at 170 degrees c.</p><br><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><br><p>#Neurodiversity</p><p>#ADHD</p><p>#Autism</p><p>#Dyslexia</p><p>#GLP1Drugs</p><p>#WeightManagement</p><p>#OccupationalTherapy</p><p>#OT</p><p>#Creativity</p><p>#MentalHealth</p><p>#NeurodiversitySupport</p><p>#theumbrellahub</p><p>#NeurodivergentWomen</p><p>#SupportNetwork</p><p>#Community</p><p>#NeurodiversityAndMentalHealth</p><p>#GLP1SideEffects</p><p>#OTforNeurodiversity</p><p>#CreativityAndWellbeing</p><p>#NeurodivergentLife</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP2: Access To Work - Response to the Headline </title>
			<itunes:title>S3 EP2: Access To Work - Response to the Headline </itunes:title>
			<pubDate>Mon, 20 Jan 2025 14:13:25 GMT</pubDate>
			<itunes:duration>12:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/678e49f216bc7a8545d23bb0/media.mp3" length="17868666" type="audio/mpeg"/>
			<guid isPermaLink="false">678e49f216bc7a8545d23bb0</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/xxx</link>
			<acast:episodeId>678e49f216bc7a8545d23bb0</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>xxx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgqLN/IZFMBPCD1tDTGNrV7KuWdpxD7MC0wtKOITq6rFRXAq8S5FCXDqSM0E5RWlEijrsyB5W8Q7UR3/0Rl+zf7e]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737381084757-8f0718ad-6d1d-4c06-8432-26718694bfc7.jpeg"/>
			<description><![CDATA[<p>After recording our episode with Onitha Jarrold of the @_theumbrellahub, we received information about some very negative press around Access to Work. We decided to record a short episode discussing our positive lived experience of the Access to Work resource as a response to the media articles which are now online. Without this grant many people would struggle to access working.</p><br><p>Please do get in touch and share with us your positive experience, we would love to hear it.</p><br><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@creativerehabpod</p><p><a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><br><p><br></p><p>#ADHDnews #ADHDpodcast #truthbehindtheheadlines #newsheadlies #fairjournalism #voiceofreason #accesstowork</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After recording our episode with Onitha Jarrold of the @_theumbrellahub, we received information about some very negative press around Access to Work. We decided to record a short episode discussing our positive lived experience of the Access to Work resource as a response to the media articles which are now online. Without this grant many people would struggle to access working.</p><br><p>Please do get in touch and share with us your positive experience, we would love to hear it.</p><br><p><a href="https://www.theumbrellahub.org/" rel="noopener noreferrer" target="_blank">https://www.theumbrellahub.org/</a></p><p>@creativerehabpod</p><p><a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><br><p><br></p><p>#ADHDnews #ADHDpodcast #truthbehindtheheadlines #newsheadlies #fairjournalism #voiceofreason #accesstowork</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S3 EP1: More Odd Mother and GLP-1 </title>
			<itunes:title>S3 EP1: More Odd Mother and GLP-1 </itunes:title>
			<pubDate>Fri, 17 Jan 2025 00:00:00 GMT</pubDate>
			<itunes:duration>58:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67894ba2503792885d696368/media.mp3" length="84051555" type="audio/mpeg"/>
			<guid isPermaLink="false">67894ba2503792885d696368</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s3-ep-1-xxx</link>
			<acast:episodeId>67894ba2503792885d696368</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s3-ep-1-xxx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgolGpzbbMu6mt1xsBm307Gq/RvSSgBjpzNS9164h8sQl7A67CTjOMzTYaZx5em1ZT0h7/Mnm0tUgcdN6LBDkDFC]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737056096210-f3baa0f5-7046-4338-9743-9322d6e8d316.jpeg"/>
			<description><![CDATA[<p>We're back for Episode 1 of Season 3!</p><br><p>We're kicking off the new year with a bang, recapping our festive celebrations and taking a look at those goals we set back in September in the ‘Odd Mother’ episode.&nbsp;</p><br><p>Is Rhianna a professional saxophonist? Is Marie headlining Glastonbury 2025? And has Beckie managed to tick any house goals off her list?</p><br><p>We also talk health journeys and we catch-up with Rhianna’s GLP-1 experience - which is, as always, open and honest.&nbsp;</p><br><p>We would love to hear from you so please get in touch via our social media channels or via the email link below.</p><br><p>@creativerehabpod</p><p><a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p><a href="https://www.kiming.co.uk" rel="noopener noreferrer" target="_blank">https://www.kiming.co.uk</a></p><p>Music bed: Bring the Fun, Audrey Rossi</p><br><p>Take a listen at those goals we set!</p><p><a href="https://open.acast.com/%3Ciframe%20src=%22https://embed.acast.com/660672f953b2df00165b8f05/66e2a7c6092a94a948d836d0%22%20frameBorder=%220%22%20width=%22100%%22%20height=%22190px%22%3E%3C/iframe%3E" rel="noopener noreferrer" target="_blank">S2 EP2: Odd Mother</a></p><br><p>#creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #friendship #amItheonlyone #confidence #behappy #GLP-1 #health #healthjouney #mounjaro #goals </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back for Episode 1 of Season 3!</p><br><p>We're kicking off the new year with a bang, recapping our festive celebrations and taking a look at those goals we set back in September in the ‘Odd Mother’ episode.&nbsp;</p><br><p>Is Rhianna a professional saxophonist? Is Marie headlining Glastonbury 2025? And has Beckie managed to tick any house goals off her list?</p><br><p>We also talk health journeys and we catch-up with Rhianna’s GLP-1 experience - which is, as always, open and honest.&nbsp;</p><br><p>We would love to hear from you so please get in touch via our social media channels or via the email link below.</p><br><p>@creativerehabpod</p><p><a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@themakingbee</p><p><a href="mailto:info@themakingbee.co.uk" rel="noopener noreferrer" target="_blank">info@themakingbee.co.uk</a></p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p><a href="mailto:marie@marietalbotcreative.co.uk" rel="noopener noreferrer" target="_blank">marie@marietalbotcreative.co.uk</a></p><p><a href="https://www.kiming.co.uk" rel="noopener noreferrer" target="_blank">https://www.kiming.co.uk</a></p><p>Music bed: Bring the Fun, Audrey Rossi</p><br><p>Take a listen at those goals we set!</p><p><a href="https://open.acast.com/%3Ciframe%20src=%22https://embed.acast.com/660672f953b2df00165b8f05/66e2a7c6092a94a948d836d0%22%20frameBorder=%220%22%20width=%22100%%22%20height=%22190px%22%3E%3C/iframe%3E" rel="noopener noreferrer" target="_blank">S2 EP2: Odd Mother</a></p><br><p>#creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #friendship #amItheonlyone #confidence #behappy #GLP-1 #health #healthjouney #mounjaro #goals </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP18: Best Bits 2024 - Neurodivergence and Us</title>
			<itunes:title>S2 EP18: Best Bits 2024 - Neurodivergence and Us</itunes:title>
			<pubDate>Fri, 10 Jan 2025 00:00:00 GMT</pubDate>
			<itunes:duration>25:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/677ffea260db7f66da2c6535/media.mp3" length="36713936" type="audio/mpeg"/>
			<guid isPermaLink="false">677ffea260db7f66da2c6535</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep18-best-bits-ii-now-thats-what-i-call-adhd</link>
			<acast:episodeId>677ffea260db7f66da2c6535</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep18-best-bits-ii-now-thats-what-i-call-adhd</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgoUyx/tjmh9+GjpkqPK7XmCMzK3Xh6yF4ENum+5BcdIhpSG2XSjMnUkihXKspbVwMAVwjvbXQaP7eNJQ4hVtuh5]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737382518717-e9a202d4-c24b-4835-b150-1edc23f13932.jpeg"/>
			<description><![CDATA[<p><br></p><p>Whilst we finalise our plans for the year ahead, we’ve put together another best bits of 2024 episode for you to enjoy.</p><br><p>In this week's episode - we focus on friendship, some of the challenges of neurodiversity, how we’ve overcome some overwhelming situations, kinship, and the creative ways we can bring more joy to our lives!&nbsp;</p><br><p>This is a great way to catch up on some of the bits you might have missed over the last couple of seasons. Rhianna and I will be back with you next week as usual sharing an update on where we are with our goals set in September, random ideas and thoughts on all things around living a creative life.&nbsp;</p><br><p>And be aware - oversharing is standard - as we roll into 2025 being unapologetically ourselves.</p><br><p><strong>Links to the shows featured in this podcast:</strong></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/6669e0c96ef06900129a7413&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 Ep 1: The One With The Stalker And The Yellow Coat</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66741f4fc63ebb0013d62e74&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 EP: I Found Them In A Paper Cup!</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/667bc6363b08446aac1d5ce6&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 EP3: We've Had A Breakthrough! </strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/667bc646a17e96b0024984c6&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 EP4: Beckie's Blue Back Door</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66d8bf219c7d98a7f89d6429&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP1: Summer Shenanigans!</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66e2a7c6092a94a948d836d0&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP2: Odd Mother</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/6722aeba77f0e7cbfbb1643f&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP9: I'm A Neurodivergent...Get Me Out of Here!&nbsp;</strong></a></p><br><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><br><p>Music bed: Bring the Fun, Audrey Rossi</p><br><p>#creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #aneurodivergentchristmas #friendship #amItheonlyone #confidence #behappy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Whilst we finalise our plans for the year ahead, we’ve put together another best bits of 2024 episode for you to enjoy.</p><br><p>In this week's episode - we focus on friendship, some of the challenges of neurodiversity, how we’ve overcome some overwhelming situations, kinship, and the creative ways we can bring more joy to our lives!&nbsp;</p><br><p>This is a great way to catch up on some of the bits you might have missed over the last couple of seasons. Rhianna and I will be back with you next week as usual sharing an update on where we are with our goals set in September, random ideas and thoughts on all things around living a creative life.&nbsp;</p><br><p>And be aware - oversharing is standard - as we roll into 2025 being unapologetically ourselves.</p><br><p><strong>Links to the shows featured in this podcast:</strong></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/6669e0c96ef06900129a7413&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 Ep 1: The One With The Stalker And The Yellow Coat</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66741f4fc63ebb0013d62e74&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 EP: I Found Them In A Paper Cup!</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/667bc6363b08446aac1d5ce6&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 EP3: We've Had A Breakthrough! </strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/667bc646a17e96b0024984c6&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S1 EP4: Beckie's Blue Back Door</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66d8bf219c7d98a7f89d6429&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP1: Summer Shenanigans!</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66e2a7c6092a94a948d836d0&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP2: Odd Mother</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/6722aeba77f0e7cbfbb1643f&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP9: I'm A Neurodivergent...Get Me Out of Here!&nbsp;</strong></a></p><br><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><br><p>Music bed: Bring the Fun, Audrey Rossi</p><br><p>#creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #aneurodivergentchristmas #friendship #amItheonlyone #confidence #behappy</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S2 EP17: Best Bits - Now That's What I Call 2024 ]]></title>
			<itunes:title><![CDATA[S2 EP17: Best Bits - Now That's What I Call 2024 ]]></itunes:title>
			<pubDate>Fri, 03 Jan 2025 00:00:09 GMT</pubDate>
			<itunes:duration>30:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67757920499663105e05d7c7/media.mp3" length="43618839" type="audio/mpeg"/>
			<guid isPermaLink="false">67757920499663105e05d7c7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep17</link>
			<acast:episodeId>67757920499663105e05d7c7</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep17</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgq6pm9/BDFUKw9KNb7LPV74yER8lXVnxodntELQcA9SWlyDV11I6pn+Q+Kvux/ZByGsW/icwqcouv+lKFrw146G]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737382497053-10ba674d-e92b-417c-bba6-fb712ba9f358.jpeg"/>
			<description><![CDATA[<p>What a brilliant year 2024 has been for Creative Rehab Podcast!&nbsp;</p><br><p>In this best bits episode we take a look back at some of the laughter, love, makes, tips, advice, chats, questions and surprises; from the very start of Episode 1 in June 2024 all the way up to the unwrapping of our hand-made gifts for each other in the final festive episode. We also feature some of our lovely guests and the joy and wisdom they kindly shared.</p><br><p>We hope you enjoy hearing some of our best bits, and may we thank you for being part of our creative community.&nbsp;</p><br><p>Going into 2025 we have some exciting podcast plans to come, creative adventures, lots of inspiring guests, exciting projects, and weekly conversations about how we navigate and celebrate neurodiversity.</p><br><p>As ever, if you have any subjects you’d like us to cover or guests you’d like us to feature on the Podcast, please let us know by sending us an email via the link in our show notes. Please hit the follow button and share with friends if you love our podcast - it really does help us get seen.</p><br><p>Happy New Year and keep being unapologetically you!</p><br><p><strong>Some of the shows featured in this podcast:</strong></p><br><p><a href="https://open.acast.com/networks/66066fce53b2df00165aadbc/shows/660672f953b2df00165b8f05/episodes/%3Ciframe%20src=%22https://embed.acast.com/660672f953b2df00165b8f05/6669e0c96ef06900129a7413%22%20frameBorder=%220%22%20width=%22100%%22%20height=%22190px%22%3E%3C/iframe%3E" rel="noopener noreferrer" target="_blank"><strong>S1 Ep 1: The One With The Stalker And The Yellow Coat</strong></a></p><br><p><a href="https://open.acast.com/networks/66066fce53b2df00165aadbc/shows/660672f953b2df00165b8f05/episodes/%3Ciframe%20src=%22https://embed.acast.com/660672f953b2df00165b8f05/667bc646a17e96b0024984c6%22%20frameBorder=%220%22%20width=%22100%%22%20height=%22190px%22%3E%3C/iframe%3E" rel="noopener noreferrer" target="_blank"><strong>S1 EP4: Beckie's Blue Back Door</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66fd9b27687515ec9440d236&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP5: Ask Us Anything</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/67101da695a9a20475aba752&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP7: Punch Needle Power With Joanne Mooney</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/67196bb2e16fb75ed5c872db&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP8: Can I Claim For That?</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/672b234d743b21a61476a9d8&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP10: Retro From Scratch</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/6734ac9904b5d35af454269f&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP11: Stir Up For Christmas</strong></a></p><br><p><br></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p>Music bed: Bring the Fun, Audrey Rossi</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What a brilliant year 2024 has been for Creative Rehab Podcast!&nbsp;</p><br><p>In this best bits episode we take a look back at some of the laughter, love, makes, tips, advice, chats, questions and surprises; from the very start of Episode 1 in June 2024 all the way up to the unwrapping of our hand-made gifts for each other in the final festive episode. We also feature some of our lovely guests and the joy and wisdom they kindly shared.</p><br><p>We hope you enjoy hearing some of our best bits, and may we thank you for being part of our creative community.&nbsp;</p><br><p>Going into 2025 we have some exciting podcast plans to come, creative adventures, lots of inspiring guests, exciting projects, and weekly conversations about how we navigate and celebrate neurodiversity.</p><br><p>As ever, if you have any subjects you’d like us to cover or guests you’d like us to feature on the Podcast, please let us know by sending us an email via the link in our show notes. Please hit the follow button and share with friends if you love our podcast - it really does help us get seen.</p><br><p>Happy New Year and keep being unapologetically you!</p><br><p><strong>Some of the shows featured in this podcast:</strong></p><br><p><a href="https://open.acast.com/networks/66066fce53b2df00165aadbc/shows/660672f953b2df00165b8f05/episodes/%3Ciframe%20src=%22https://embed.acast.com/660672f953b2df00165b8f05/6669e0c96ef06900129a7413%22%20frameBorder=%220%22%20width=%22100%%22%20height=%22190px%22%3E%3C/iframe%3E" rel="noopener noreferrer" target="_blank"><strong>S1 Ep 1: The One With The Stalker And The Yellow Coat</strong></a></p><br><p><a href="https://open.acast.com/networks/66066fce53b2df00165aadbc/shows/660672f953b2df00165b8f05/episodes/%3Ciframe%20src=%22https://embed.acast.com/660672f953b2df00165b8f05/667bc646a17e96b0024984c6%22%20frameBorder=%220%22%20width=%22100%%22%20height=%22190px%22%3E%3C/iframe%3E" rel="noopener noreferrer" target="_blank"><strong>S1 EP4: Beckie's Blue Back Door</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/66fd9b27687515ec9440d236&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP5: Ask Us Anything</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/67101da695a9a20475aba752&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP7: Punch Needle Power With Joanne Mooney</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/67196bb2e16fb75ed5c872db&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP8: Can I Claim For That?</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/672b234d743b21a61476a9d8&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP10: Retro From Scratch</strong></a></p><br><p><a href="<iframe src=&quot;https://embed.acast.com/660672f953b2df00165b8f05/6734ac9904b5d35af454269f&quot; frameBorder=&quot;0&quot; width=&quot;100%&quot; height=&quot;190px&quot;></iframe>" rel="noopener noreferrer" target="_blank"><strong>S2 EP11: Stir Up For Christmas</strong></a></p><br><p><br></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p><a href="https://www.lovelocalshop.co.uk/" rel="noopener noreferrer" target="_blank">https://www.lovelocalshop.co.uk/</a></p><p>@mtalbotproductions</p><p>Music bed: Bring the Fun, Audrey Rossi</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP16: Christmas Gifts Just Like Smithy 🎁🎄</title>
			<itunes:title>S2 EP16: Christmas Gifts Just Like Smithy 🎁🎄</itunes:title>
			<pubDate>Fri, 20 Dec 2024 00:00:39 GMT</pubDate>
			<itunes:duration>18:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/676327fae33879c628e5ed2c/media.mp3" length="26710843" type="audio/mpeg"/>
			<guid isPermaLink="false">676327fae33879c628e5ed2c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep16</link>
			<acast:episodeId>676327fae33879c628e5ed2c</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep16</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpDiGCPswbbWV86PxXGuIzgPwKt67GgiKZrkA9ugmzMc+h0mMHE2Pd9B9mCorAQf++TaLDrsFoi0v9t0P2pw54/]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1734551596299-b10acbb2-baf1-4d58-a518-9a63880aa9c5.jpeg"/>
			<description><![CDATA[<p>In the last of these festive episodes Beckie, Rhianna &amp; Marie ‘the producer’ unwrap their homemade gifts to each other, proving the most heart warming thoughtful gifts really are ones made by hand. 💝&nbsp;</p><br><p>From gifts wrapped in tin foil (a reference back to Rhianna and ‘Smiffy’ in a previous episode), homemade cakes and hot chocolate to polar bear stories and hand-stamped cards - it’s great episode to end our festive pods on!</p><br><p>Hit the follow button and share with friends if you love our podcast - it really does help us get seen.</p><br><p>@englishstampcompany</p><p>@cascade</p><p>@joannemooney</p><p>@5oclockapron (for the delicious marzipan and peach cake).&nbsp;</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><p>Music bed: Bring the Fun, Audrey Rossi</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the last of these festive episodes Beckie, Rhianna &amp; Marie ‘the producer’ unwrap their homemade gifts to each other, proving the most heart warming thoughtful gifts really are ones made by hand. 💝&nbsp;</p><br><p>From gifts wrapped in tin foil (a reference back to Rhianna and ‘Smiffy’ in a previous episode), homemade cakes and hot chocolate to polar bear stories and hand-stamped cards - it’s great episode to end our festive pods on!</p><br><p>Hit the follow button and share with friends if you love our podcast - it really does help us get seen.</p><br><p>@englishstampcompany</p><p>@cascade</p><p>@joannemooney</p><p>@5oclockapron (for the delicious marzipan and peach cake).&nbsp;</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><p>Music bed: Bring the Fun, Audrey Rossi</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP15: Morning Jack! Best Christmas Games</title>
			<itunes:title>S2 EP15: Morning Jack! Best Christmas Games</itunes:title>
			<pubDate>Fri, 13 Dec 2024 00:00:47 GMT</pubDate>
			<itunes:duration>38:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/675aa305d7e8ca24f93765d4/media.mp3" length="54967014" type="audio/mpeg"/>
			<guid isPermaLink="false">675aa305d7e8ca24f93765d4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep15-xxx</link>
			<acast:episodeId>675aa305d7e8ca24f93765d4</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep15-xxx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgq8vn6v7W8gr8Vq05JaBlas4xnKM2HzGDfsjryjQHL87KMjHverOtZ3Lhbh+nCMGxsjrAIzJkC0bw/K8vJlt663]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1733993377829-6d86c1f8-46ca-42ff-ab82-b73ba31bbd29.jpeg"/>
			<description><![CDATA[<p>Beckie and Rhianna kick off with chatter about their busiest time of year work-wise. From a disheveled disco styling event to a ticketed shopping evening complete with delicious nibbles and creating your own Christmas decorations. They then share their favourite family games played over the festive season - ones for all the family.&nbsp;</p><br><p>They both have to manage their Christmas plans with not only their own neurodivergence in mind but others too. This can be a very challenging time of year for so many.&nbsp;</p><br><p>Details of the games can be found on their social media pages - see links below.&nbsp;</p><br><p>Please like follow and share ☺️</p><br><p>@hannabuck</p><p>@bwdmetal</p><p>Colchester Cancer Choir - colchestercancerchoir.wordpress.com</p><p>@thelittleevent_co&nbsp;</p><p>@baked.by.eloise</p><p>Samaritans - samaritans.org</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Beckie and Rhianna kick off with chatter about their busiest time of year work-wise. From a disheveled disco styling event to a ticketed shopping evening complete with delicious nibbles and creating your own Christmas decorations. They then share their favourite family games played over the festive season - ones for all the family.&nbsp;</p><br><p>They both have to manage their Christmas plans with not only their own neurodivergence in mind but others too. This can be a very challenging time of year for so many.&nbsp;</p><br><p>Details of the games can be found on their social media pages - see links below.&nbsp;</p><br><p>Please like follow and share ☺️</p><br><p>@hannabuck</p><p>@bwdmetal</p><p>Colchester Cancer Choir - colchestercancerchoir.wordpress.com</p><p>@thelittleevent_co&nbsp;</p><p>@baked.by.eloise</p><p>Samaritans - samaritans.org</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP14: A Homemade Christmas with Baskets, Bows and Babysham! </title>
			<itunes:title>S2 EP14: A Homemade Christmas with Baskets, Bows and Babysham! </itunes:title>
			<pubDate>Fri, 06 Dec 2024 00:00:21 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67516fc1d5df6960af17b7b7/media.mp3" length="64768902" type="audio/mpeg"/>
			<guid isPermaLink="false">67516fc1d5df6960af17b7b7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/baskets-bows-and-babysham</link>
			<acast:episodeId>67516fc1d5df6960af17b7b7</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>baskets-bows-and-babysham</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgp/RGcqmMlfG0p2d50IujNN1Jst4jNvjBI1cy2rEDLAAms8dQPsMTT1NRUvzLVeS4QKv7ktH4S0OGLPwvmR2Enl]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1733391639271-286bbf54-7894-4a6d-9c9c-d579b20fca9c.jpeg"/>
			<description><![CDATA[<p>How do you feel about giving and receiving preloved gifts at Christmas time?&nbsp;</p><br><p>Beckie and Rhianna share creative gift ideas including, what goodies you can add into a Christmas hamper, making doorstops filled with cat litter and a tablecloth covered in years of embroidered names of Christmas guests which feels like the most perfect new tradition. Rhianna shares her new ADHD hypefixation of making yarn tinsel which is slowly covering her entire house!</p><br><p>As always they are unapologetically themselves, bursting with Christmas excitement and filled with creative festive ideas, together, of course, with the usual smattering of comedy moments.</p><br><p>Please feel free to share your Christmas traditions and creative ideas by sending us an email or connecting with us on social media - details below.</p><br><p>Please like, subscribe and give us a review if you enjoy our podcast 👍</p><br><p>@abisarton</p><p>@thewildsociety</p><p>@theboulein</p><p>@farohome</p><p>@nigellalawson</p><p>@cakeandmoss</p><br><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you feel about giving and receiving preloved gifts at Christmas time?&nbsp;</p><br><p>Beckie and Rhianna share creative gift ideas including, what goodies you can add into a Christmas hamper, making doorstops filled with cat litter and a tablecloth covered in years of embroidered names of Christmas guests which feels like the most perfect new tradition. Rhianna shares her new ADHD hypefixation of making yarn tinsel which is slowly covering her entire house!</p><br><p>As always they are unapologetically themselves, bursting with Christmas excitement and filled with creative festive ideas, together, of course, with the usual smattering of comedy moments.</p><br><p>Please feel free to share your Christmas traditions and creative ideas by sending us an email or connecting with us on social media - details below.</p><br><p>Please like, subscribe and give us a review if you enjoy our podcast 👍</p><br><p>@abisarton</p><p>@thewildsociety</p><p>@theboulein</p><p>@farohome</p><p>@nigellalawson</p><p>@cakeandmoss</p><br><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP13: Slay The Christmas Chaos</title>
			<itunes:title>S2 EP13: Slay The Christmas Chaos</itunes:title>
			<pubDate>Fri, 29 Nov 2024 07:54:57 GMT</pubDate>
			<itunes:duration>1:05:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/6748902e0f8c21c8d8f4cbb3/media.mp3" length="94410718" type="audio/mpeg"/>
			<guid isPermaLink="false">6748902e0f8c21c8d8f4cbb3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep13-all-i-want-for-christmas-is-jude-law</link>
			<acast:episodeId>6748902e0f8c21c8d8f4cbb3</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep13-all-i-want-for-christmas-is-jude-law</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpVwavfutBY3/Mbonzbj9uXWzU2zO0zqB4vB1fWemKQ7/vAzXGadVF4DHny6XLX9Qc05wnz31fQrEwKWZxB/saU]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1732865186597-a676e8f0-5d67-4a26-89ce-75cb80e95c88.jpeg"/>
			<description><![CDATA[<p>Beckie and Rhianna chat about their week which includes some sensory overload. They share practical tips on how to manage this - particularly around Christmas time. They talk openly around some of the neurodivergent challenges they have experienced during this festive period and how they have overcome these as a family.</p><br><p>They also discuss the recent revelation from Jude Law about the iconic house in "The Holiday" and how our supersonic eyes knew something wasn't as it seemed with the film.</p><br><p>As always, Beckie and Rhianna start with a round up of what creative mischief they’ve been up to, including some GLP1 chat, plus some delicious recipes and baking tips to make your holidays even more enjoyable. Tune in for a cosy, festive chat!</p><br><p>The Magic Pill by Johann Hari</p><p>https://amzn.eu/d/4PYvjtO</p><br><p>Symprove&nbsp;</p><p>https://www.symprove.com/</p><br><p>Rhianna's Curry Recipe - @creativerehabpod</p><br><p>Florentine Recipe from @cakeandmoss</p><p>https://www.instagram.com/reel/DCqqTS-OaH6/?utm_source=ig_web_button_share_sheet</p><br><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#creativerehabpod #craftingfromscratch#creativesmallbusiness #creative #creativechristmas #christmasbakes #christmasmakes #christmasinspo #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #aneurodivergentchristmas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Beckie and Rhianna chat about their week which includes some sensory overload. They share practical tips on how to manage this - particularly around Christmas time. They talk openly around some of the neurodivergent challenges they have experienced during this festive period and how they have overcome these as a family.</p><br><p>They also discuss the recent revelation from Jude Law about the iconic house in "The Holiday" and how our supersonic eyes knew something wasn't as it seemed with the film.</p><br><p>As always, Beckie and Rhianna start with a round up of what creative mischief they’ve been up to, including some GLP1 chat, plus some delicious recipes and baking tips to make your holidays even more enjoyable. Tune in for a cosy, festive chat!</p><br><p>The Magic Pill by Johann Hari</p><p>https://amzn.eu/d/4PYvjtO</p><br><p>Symprove&nbsp;</p><p>https://www.symprove.com/</p><br><p>Rhianna's Curry Recipe - @creativerehabpod</p><br><p>Florentine Recipe from @cakeandmoss</p><p>https://www.instagram.com/reel/DCqqTS-OaH6/?utm_source=ig_web_button_share_sheet</p><br><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#creativerehabpod #craftingfromscratch#creativesmallbusiness #creative #creativechristmas #christmasbakes #christmasmakes #christmasinspo #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #aneurodivergentchristmas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP12: I Had A Love Actually Wedding</title>
			<itunes:title>S2 EP12: I Had A Love Actually Wedding</itunes:title>
			<pubDate>Fri, 22 Nov 2024 00:00:18 GMT</pubDate>
			<itunes:duration>48:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/673e3c81fc7e86ea70c91679/media.mp3" length="70453986" type="audio/mpeg"/>
			<guid isPermaLink="false">673e3c81fc7e86ea70c91679</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep12-i-had-a-love-actually-wedding</link>
			<acast:episodeId>673e3c81fc7e86ea70c91679</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep12-i-had-a-love-actually-wedding</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrjVPDx+9MPlZpSAHOmG+6VxCfBHMmxXxxi3vVKyJFz4yVtkVl4ryURFoqEFqXuGFs8UIgiugbe53BfGEyhfIpg]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1732290481757-94b39244-9734-4eb0-86e5-369f4bae5b55.jpeg"/>
			<description><![CDATA[<p>This is the first part of our festive series where Beckie, Rhianna and Producer Marie talk about favourite films, (Producer Marie shares details of her Love Actually wedding) favourite Christmas songs, simple craft ideas for all budgets, wrapping tips and the perfect homemade food gifts for a hamper - all whilst making an angel decoration from toilet roll innards!</p><br><p>Are you someone who has to colour coordinate your tree, ensure all the decs are perfectly positioned and can’t wait to re-decorate after the kids have ‘had a go’?Or…. are you full on maximalist and happy to hand the decoration over to the little people - ending up with a tree that looks like Christmas has vomited all over it - in a good way??? We get into this….</p><br><p>Fresh Cranberry Relish - </p><p><a href="https://www.bbc.co.uk/food/recipes/fresh_cranberry_sauce_88244" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/food/recipes/fresh_cranberry_sauce_88244</a></p><br><p>The most insanely delicious mince pie recipe EVER (in our mince-pie-expert opinion)! </p><p><a href="https://www.bbc.co.uk/food/recipes/mincemeat_and_orange_21941" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/food/recipes/mincemeat_and_orange_21941</a></p><br><p>@nigellalawson</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#creativerehabpod #craftingfromscratch#creativesmallbusiness #creative #creativechristmas #christmasbakes #christmasmakes #christmasinspo #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the first part of our festive series where Beckie, Rhianna and Producer Marie talk about favourite films, (Producer Marie shares details of her Love Actually wedding) favourite Christmas songs, simple craft ideas for all budgets, wrapping tips and the perfect homemade food gifts for a hamper - all whilst making an angel decoration from toilet roll innards!</p><br><p>Are you someone who has to colour coordinate your tree, ensure all the decs are perfectly positioned and can’t wait to re-decorate after the kids have ‘had a go’?Or…. are you full on maximalist and happy to hand the decoration over to the little people - ending up with a tree that looks like Christmas has vomited all over it - in a good way??? We get into this….</p><br><p>Fresh Cranberry Relish - </p><p><a href="https://www.bbc.co.uk/food/recipes/fresh_cranberry_sauce_88244" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/food/recipes/fresh_cranberry_sauce_88244</a></p><br><p>The most insanely delicious mince pie recipe EVER (in our mince-pie-expert opinion)! </p><p><a href="https://www.bbc.co.uk/food/recipes/mincemeat_and_orange_21941" rel="noopener noreferrer" target="_blank">https://www.bbc.co.uk/food/recipes/mincemeat_and_orange_21941</a></p><br><p>@nigellalawson</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#creativerehabpod #craftingfromscratch#creativesmallbusiness #creative #creativechristmas #christmasbakes #christmasmakes #christmasinspo #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP11: Stir Up For Christmas</title>
			<itunes:title>S2 EP11: Stir Up For Christmas</itunes:title>
			<pubDate>Fri, 15 Nov 2024 00:00:07 GMT</pubDate>
			<itunes:duration>39:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/6734ac9904b5d35af454269f/media.mp3" length="57607278" type="audio/mpeg"/>
			<guid isPermaLink="false">6734ac9904b5d35af454269f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep11-stir-up-for-christmas</link>
			<acast:episodeId>6734ac9904b5d35af454269f</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep11-stir-up-for-christmas</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgochr7DMbWwt5NxPvooTQt9CfNmT0PxZ2nDkUcJkdihUx3caKl1qmYDiSNfQayYX9taWNRE8CNaoMTie+RqGfww]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1732865212993-3a6200c4-a6d1-421e-aff6-a583919e9304.jpeg"/>
			<description><![CDATA[<p>Get ready to jingle all the way into the festive season with Beckie, Rhianna and Creative Rehab! In this episode, we jump headfirst into the magic of Christmas, starting with Stir-Up Sunday. We'll explore the history and traditions of this special day and share some delicious recipe ideas from Christmas Cake to Christmas morning muffins.</p><br><p>From there, we'll delve into the festive traditions that mark the beginning of the Christmas season - and we’d love to hear yours!! Get in touch and share your favourite traditions….</p><br><p>We also give a sneaky peek into our upcoming festive episodes, filled with creative inspo, delicious recipes, and an upcoming episode where we are making something festive whilst recording. So, grab a cup of hot chocolate, snuggle up, and join us on this magical journey through our version of the creative Christmas season.</p><br><p>@jamieoliver</p><p>@maryberry</p><p>@nigellalawson</p><p>@hannabuck</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#creativerehabpod #craftingfromscratch#creativesmallbusiness #creative #creativechristmas #christmasbakes #christmasmakes #christmasinspo #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get ready to jingle all the way into the festive season with Beckie, Rhianna and Creative Rehab! In this episode, we jump headfirst into the magic of Christmas, starting with Stir-Up Sunday. We'll explore the history and traditions of this special day and share some delicious recipe ideas from Christmas Cake to Christmas morning muffins.</p><br><p>From there, we'll delve into the festive traditions that mark the beginning of the Christmas season - and we’d love to hear yours!! Get in touch and share your favourite traditions….</p><br><p>We also give a sneaky peek into our upcoming festive episodes, filled with creative inspo, delicious recipes, and an upcoming episode where we are making something festive whilst recording. So, grab a cup of hot chocolate, snuggle up, and join us on this magical journey through our version of the creative Christmas season.</p><br><p>@jamieoliver</p><p>@maryberry</p><p>@nigellalawson</p><p>@hannabuck</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotproductions</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi</em></p><br><p>#creativerehabpod #craftingfromscratch#creativesmallbusiness #creative #creativechristmas #christmasbakes #christmasmakes #christmasinspo #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP10: Retro From Scratch</title>
			<itunes:title>S2 EP10: Retro From Scratch</itunes:title>
			<pubDate>Fri, 08 Nov 2024 00:00:37 GMT</pubDate>
			<itunes:duration>1:01:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/672b234d743b21a61476a9d8/media.mp3" length="89324640" type="audio/mpeg"/>
			<guid isPermaLink="false">672b234d743b21a61476a9d8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep10</link>
			<acast:episodeId>672b234d743b21a61476a9d8</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep10</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgq53NoMXx+BU/iZEGQcJNxYDrak60YfAm/sRAW3zRWOjcmKXYu6Rj+7n3D7KazRKtm+ks/nguHVP7tnKqt4+5hw]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>In this episode, we chat with Becky Wash from Retro From Scratch about her inspiring journey of turning old classic books and board games into beautiful refillable notebooks for all.</p><br><p>We chat about how Becky started her creative business, and made the leap from archeology to a profitable creative career.</p><br><p>Becky shares her experiences as a member of the Brentwood Belles WI and her exciting onscreen Christmas experience with a famous celebrity and Instagram legend!&nbsp;</p><br><p>We all bond over our shared love of stationary from the days of smelly rubbers and scratch and sniff stickers to beautiful note books and fountain pens with coloured ink! It's not to be missed.</p><br><p>As always, please like 👍 follow ↗️ and review - it helps others find us.&nbsp;</p><br><p>@retrofromscratch</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotcreative</p><br><p>#creativerehabpod #retrofromscratch #craftingfromscratch#creativesmallbusiness #creative#neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #stationery #retrobusiness #recycledbooks</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we chat with Becky Wash from Retro From Scratch about her inspiring journey of turning old classic books and board games into beautiful refillable notebooks for all.</p><br><p>We chat about how Becky started her creative business, and made the leap from archeology to a profitable creative career.</p><br><p>Becky shares her experiences as a member of the Brentwood Belles WI and her exciting onscreen Christmas experience with a famous celebrity and Instagram legend!&nbsp;</p><br><p>We all bond over our shared love of stationary from the days of smelly rubbers and scratch and sniff stickers to beautiful note books and fountain pens with coloured ink! It's not to be missed.</p><br><p>As always, please like 👍 follow ↗️ and review - it helps others find us.&nbsp;</p><br><p>@retrofromscratch</p><p>@themakingbee</p><p>@love.local</p><p>@mtalbotcreative</p><br><p>#creativerehabpod #retrofromscratch #craftingfromscratch#creativesmallbusiness #creative#neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #stationery #retrobusiness #recycledbooks</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S2 EP9: I'm A Neurodivergent...Get Me Out of Here! ]]></title>
			<itunes:title><![CDATA[S2 EP9: I'm A Neurodivergent...Get Me Out of Here! ]]></itunes:title>
			<pubDate>Fri, 01 Nov 2024 00:00:30 GMT</pubDate>
			<itunes:duration>37:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/6722aeba77f0e7cbfbb1643f/media.mp3" length="53824574" type="audio/mpeg"/>
			<guid isPermaLink="false">6722aeba77f0e7cbfbb1643f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep9-im-a-neurodivergent-get-me-out-of-here</link>
			<acast:episodeId>6722aeba77f0e7cbfbb1643f</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep9-im-a-neurodivergent-get-me-out-of-here</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpr8F401f3A79IFIFHI8PZDpLc7QcmdnKqxCvITYNDFRHpE50xMnmkK8zTnlGrpXXjDHCra0Sd88/UjcmmfxBFq]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Our sensory systems are fascinating and help guide us to engage with the world. Each sensory system plays its part and together they communicate with our brain and help us to navigate how we react and interact with our environment around us.</p><br><p>This week Beckie and Rhianna take a light hearted deep dive into their own sensory systems which can sometimes be very challenging - from the sounds they find most annoying to intolerable smells. Join them to explore the workings of ‘Rhianna’s World’ and how Beckie can’t bear the smell of tumble-dried clothes. Hit 'play' to share in their amusing experiences!</p><br><p>New episodes every week, subscribe wherever you get your podcasts. <img src="https://fonts.gstatic.com/s/e/notoemoji/15.1/1f44d/32.png">&nbsp;&nbsp;And please leave a review. &nbsp;<img src="https://fonts.gstatic.com/s/e/notoemoji/15.1/1f917/32.png">.</p><br><p>#creativerehab #newpodcast #under5K #adhd #adhdwomen #neurodivergent #sensoryprocessing #autisticwomen #podcasters #podcastersofinstagram #creativepodcast</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our sensory systems are fascinating and help guide us to engage with the world. Each sensory system plays its part and together they communicate with our brain and help us to navigate how we react and interact with our environment around us.</p><br><p>This week Beckie and Rhianna take a light hearted deep dive into their own sensory systems which can sometimes be very challenging - from the sounds they find most annoying to intolerable smells. Join them to explore the workings of ‘Rhianna’s World’ and how Beckie can’t bear the smell of tumble-dried clothes. Hit 'play' to share in their amusing experiences!</p><br><p>New episodes every week, subscribe wherever you get your podcasts. <img src="https://fonts.gstatic.com/s/e/notoemoji/15.1/1f44d/32.png">&nbsp;&nbsp;And please leave a review. &nbsp;<img src="https://fonts.gstatic.com/s/e/notoemoji/15.1/1f917/32.png">.</p><br><p>#creativerehab #newpodcast #under5K #adhd #adhdwomen #neurodivergent #sensoryprocessing #autisticwomen #podcasters #podcastersofinstagram #creativepodcast</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP8: Can I Claim For That?</title>
			<itunes:title>S2 EP8: Can I Claim For That?</itunes:title>
			<pubDate>Thu, 24 Oct 2024 23:00:28 GMT</pubDate>
			<itunes:duration>1:07:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67196bb2e16fb75ed5c872db/media.mp3" length="96693715" type="audio/mpeg"/>
			<guid isPermaLink="false">67196bb2e16fb75ed5c872db</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep8</link>
			<acast:episodeId>67196bb2e16fb75ed5c872db</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep8</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgokcH+m1gFqFxh9mUc9JpxEctlPm//HG12JMEwBVzQ0Wswjz/s0y/63Notp71gtPoS1tVnqG7cxdAAkmWt/ssFn]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Beckie and Rhianna talk to Millie from Highlight Bookkeeping and discuss some of the key problem areas for a small business when trying to manage their own accounts. This is often a generic issue especially for those with neurodivergence. Many entrepreneurs and small business owners experience fear and procrastination when it comes to their accounts… but it really doesn't have to be this way. Millie shares valuable insights on how to find a neuro-affirming bookkeeper that can almost body-double along side you and they discuss the importance of choosing the right accounting software to streamline your financial processes. Through humour and sharing their own experiences they break down the fear and procrastination surrounding money management.&nbsp;</p><br><p>@symproveyourlife</p><p>@highlightbookkeeping Millie</p><p>@highlightaccounts Tyler&nbsp;</p><p>@xero is the accounting software we discuss</p><p>@joinmettle is the free business bank account which links to Xero&nbsp;</p><p>@love.local</p><p>@_theumbrellahub</p><p>@themakingbee</p><p>@mtalbotcreative</p><br><p>#neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Beckie and Rhianna talk to Millie from Highlight Bookkeeping and discuss some of the key problem areas for a small business when trying to manage their own accounts. This is often a generic issue especially for those with neurodivergence. Many entrepreneurs and small business owners experience fear and procrastination when it comes to their accounts… but it really doesn't have to be this way. Millie shares valuable insights on how to find a neuro-affirming bookkeeper that can almost body-double along side you and they discuss the importance of choosing the right accounting software to streamline your financial processes. Through humour and sharing their own experiences they break down the fear and procrastination surrounding money management.&nbsp;</p><br><p>@symproveyourlife</p><p>@highlightbookkeeping Millie</p><p>@highlightaccounts Tyler&nbsp;</p><p>@xero is the accounting software we discuss</p><p>@joinmettle is the free business bank account which links to Xero&nbsp;</p><p>@love.local</p><p>@_theumbrellahub</p><p>@themakingbee</p><p>@mtalbotcreative</p><br><p>#neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP7: Punch Needle Power With Joanne Mooney</title>
			<itunes:title>S2 EP7: Punch Needle Power With Joanne Mooney</itunes:title>
			<pubDate>Fri, 18 Oct 2024 17:52:25 GMT</pubDate>
			<itunes:duration>50:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67101da695a9a20475aba752/media.mp3" length="73329340" type="audio/mpeg"/>
			<guid isPermaLink="false">67101da695a9a20475aba752</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://youtu.be/eSrbK_QxNzc</link>
			<acast:episodeId>67101da695a9a20475aba752</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep7-punch-needle-power-with-joanne-mooney</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrdjl8fgVAhHshko/xAQ7kXOxQEIzFdTPj2N4X2lnZPT8c6ztQDH7X4U0Kx/QL4336OyqUMjsFsnoDpXzecxuDc]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Get ready for a burst of colour and creativity!&nbsp;</p><br><p>In this episode, we chat with creative powerhouse Joanne Mooney, a former dental nurse turned punch needle extraordinaire. Joanne's vibrant and bold style is as infectious as her passion for crafting. Join us as we dive into the world of punch needle embroidery, and discover how Joanne's love for colour and unique handmade pieces are an important part of her family and life.&nbsp;</p><p>From dental drills to punching needles and tufting guns, it's a conversation filled with inspiration, funny stories and artistic flair.</p><br><p>Tags:</p><ul><li>Find our very special guest @joannemooney_ </li><li>https://joannemooney.ie/2-home</li><li>The embroidery machine we talk about is a Brother Skitch PP1 - @brothersews&nbsp;</li><li>Joanne works with @dfs and is speaking at the @idealhomedublin&nbsp;</li><li>Joanne and I Beckie met through @ciaraelliott</li></ul><p><br></p><p>As ever, please follow, like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get ready for a burst of colour and creativity!&nbsp;</p><br><p>In this episode, we chat with creative powerhouse Joanne Mooney, a former dental nurse turned punch needle extraordinaire. Joanne's vibrant and bold style is as infectious as her passion for crafting. Join us as we dive into the world of punch needle embroidery, and discover how Joanne's love for colour and unique handmade pieces are an important part of her family and life.&nbsp;</p><p>From dental drills to punching needles and tufting guns, it's a conversation filled with inspiration, funny stories and artistic flair.</p><br><p>Tags:</p><ul><li>Find our very special guest @joannemooney_ </li><li>https://joannemooney.ie/2-home</li><li>The embroidery machine we talk about is a Brother Skitch PP1 - @brothersews&nbsp;</li><li>Joanne works with @dfs and is speaking at the @idealhomedublin&nbsp;</li><li>Joanne and I Beckie met through @ciaraelliott</li></ul><p><br></p><p>As ever, please follow, like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP6: Social Media Struggles</title>
			<itunes:title>S2 EP6: Social Media Struggles</itunes:title>
			<pubDate>Thu, 10 Oct 2024 23:00:06 GMT</pubDate>
			<itunes:duration>1:00:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/67065028db85d8586952cfca/media.mp3" length="87494840" type="audio/mpeg"/>
			<guid isPermaLink="false">67065028db85d8586952cfca</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://youtu.be/5sCXKB8NUsc</link>
			<acast:episodeId>67065028db85d8586952cfca</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep6-social-media-struggles</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpi8reg5gq5/zYEZvs2mdJU13Y+CLRUwwsFNAk6hfjvWhuZrXjvkNVX+U2Qqqt3ecnotK1ViXTB76uTCtEATPRO]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>In this episode, we dive deep into the bloody rollercoaster ride that is running a small creative business on social media platforms. We delve into the scary reliance we have with these beautiful squares and how sometimes the best things happen when faced with disaster, especially when you tap into that neurodivergent brain. We share our firsthand experiences and discuss the importance of diversifying your marketing efforts.</p><br><p>But it's not all about business - we also chat about finding creative fulfilment in supporting others at social events and share our mutual OBSESSION with the Netflix series, 'Nobody Wants This'.</p><br><p>Tags:</p><ul><li>Beautiful independent gift shop in Woodbridge is @Vanil_ltd&nbsp;</li><li>Sadie from @white_spacehome is an interior designer and @apaperpalette is her new accessible design project.</li><li>Barbara is an independent marketing expert @barbaragillmarketing.</li><li>Hen from @thestyledwritingco suggested Plann as a tool to help you plan your social media posts.&nbsp;</li><li>Dawn is @girlfridayembroidery made Rhianna the love local embroidery hoop.</li></ul><p><br></p><br><p>As ever, please follow, like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive deep into the bloody rollercoaster ride that is running a small creative business on social media platforms. We delve into the scary reliance we have with these beautiful squares and how sometimes the best things happen when faced with disaster, especially when you tap into that neurodivergent brain. We share our firsthand experiences and discuss the importance of diversifying your marketing efforts.</p><br><p>But it's not all about business - we also chat about finding creative fulfilment in supporting others at social events and share our mutual OBSESSION with the Netflix series, 'Nobody Wants This'.</p><br><p>Tags:</p><ul><li>Beautiful independent gift shop in Woodbridge is @Vanil_ltd&nbsp;</li><li>Sadie from @white_spacehome is an interior designer and @apaperpalette is her new accessible design project.</li><li>Barbara is an independent marketing expert @barbaragillmarketing.</li><li>Hen from @thestyledwritingco suggested Plann as a tool to help you plan your social media posts.&nbsp;</li><li>Dawn is @girlfridayembroidery made Rhianna the love local embroidery hoop.</li></ul><p><br></p><br><p>As ever, please follow, like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP5: Ask Us Anything</title>
			<itunes:title>S2 EP5: Ask Us Anything</itunes:title>
			<pubDate>Thu, 03 Oct 2024 23:00:30 GMT</pubDate>
			<itunes:duration>49:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66fd9b27687515ec9440d236/media.mp3" length="71221177" type="audio/mpeg"/>
			<guid isPermaLink="false">66fd9b27687515ec9440d236</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep5</link>
			<acast:episodeId>66fd9b27687515ec9440d236</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep5</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgr3R7jzMs0R8L6/aQ738M14/eagpz6plNk97p4CoyAkvxVGlZkjUHsgBQSJ1sLEkYh1MPqukZ47m+u0viKcsp45]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>In this episode producer Marie asks Beckie and Rhianna some “ask us anything” questions from listeners which allows them to delve into procrastination and ADHD overwhelm. We also learn how they both have their own built-in VR goggles when it comes to designing their homes!</p><br><p>Links:</p><p>@frankieceramics&nbsp;</p><p>@kinship_creativedc&nbsp;</p><p>@madeperfecttv&nbsp;</p><p>@thelostgardenretreat</p><br><p>#watercolours</p><p>#creativerehabpod</p><p>#creativepodcast</p><p>#adhdpodcast</p><p>#under5k</p><p>#pottery</p><p>#strepsils</p><p>#asmr</p><p>#yourhomemadeperfect</p><br><p>As ever, please like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><br><p>#food #nutrition #neurodiversity #eatinghabits #neurodiverseeating</p><p>#recipes #creative #creativepodcast #adhd #wellbeing #creativerehabpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode producer Marie asks Beckie and Rhianna some “ask us anything” questions from listeners which allows them to delve into procrastination and ADHD overwhelm. We also learn how they both have their own built-in VR goggles when it comes to designing their homes!</p><br><p>Links:</p><p>@frankieceramics&nbsp;</p><p>@kinship_creativedc&nbsp;</p><p>@madeperfecttv&nbsp;</p><p>@thelostgardenretreat</p><br><p>#watercolours</p><p>#creativerehabpod</p><p>#creativepodcast</p><p>#adhdpodcast</p><p>#under5k</p><p>#pottery</p><p>#strepsils</p><p>#asmr</p><p>#yourhomemadeperfect</p><br><p>As ever, please like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><br><p>#food #nutrition #neurodiversity #eatinghabits #neurodiverseeating</p><p>#recipes #creative #creativepodcast #adhd #wellbeing #creativerehabpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP4: Flick The Switch</title>
			<itunes:title>S2 EP4: Flick The Switch</itunes:title>
			<pubDate>Thu, 26 Sep 2024 23:00:52 GMT</pubDate>
			<itunes:duration>50:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66f2d0c1edf5e82f604cedaa/media.mp3" length="73533810" type="audio/mpeg"/>
			<guid isPermaLink="false">66f2d0c1edf5e82f604cedaa</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://www.youtube.com/@CreativeRehabpodcast</link>
			<acast:episodeId>66f2d0c1edf5e82f604cedaa</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpAiq/iKhCGQycA8nxwL8dUnKjxiGwXAUv30Yv/X67QuJsG6J6QcfgKrLQ3yEGqR2dlLdbhyt/m40d+aKKbC9sm]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>This is an honest, open episode where we chat about our life long challenges with food. We talk about our own experiences in navigating the world of neurodivergence and nutrition, and we share some thoughts around 'flicking the switch'.</p><br><p>We share some of @dominiqueludwig_nutrition Instagram tips, which we both LOVE, her amazing chopper gadget and delicious Twix recipe.</p><p>https://www.amazon.co.uk/dp/B0C1T6J3CS?ref=ppx_pop_mob_ap_share</p><br><p>So stay tuned for episode 4 of series 2 of Creative Rehab</p><br><p>As ever, please like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><br><p>#food #nutrition #neurodiversity #eatinghabits #neurodiverseeating</p><p>#recipes #creative #creativepodcast #adhd #wellbeing #creativerehabpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an honest, open episode where we chat about our life long challenges with food. We talk about our own experiences in navigating the world of neurodivergence and nutrition, and we share some thoughts around 'flicking the switch'.</p><br><p>We share some of @dominiqueludwig_nutrition Instagram tips, which we both LOVE, her amazing chopper gadget and delicious Twix recipe.</p><p>https://www.amazon.co.uk/dp/B0C1T6J3CS?ref=ppx_pop_mob_ap_share</p><br><p>So stay tuned for episode 4 of series 2 of Creative Rehab</p><br><p>As ever, please like, share, download, and ASK US ANYTHING with the links below.</p><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p>Podcast producer: @MTalbotCreative</p><br><p>#food #nutrition #neurodiversity #eatinghabits #neurodiverseeating</p><p>#recipes #creative #creativepodcast #adhd #wellbeing #creativerehabpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP3: Are We Still Friends? </title>
			<itunes:title>S2 EP3: Are We Still Friends? </itunes:title>
			<pubDate>Thu, 19 Sep 2024 23:00:13 GMT</pubDate>
			<itunes:duration>43:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66eab9327333591fcfda167f/media.mp3" length="62479918" type="audio/mpeg"/>
			<guid isPermaLink="false">66eab9327333591fcfda167f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://www.youtube.com/@CreativeRehabpodcast</link>
			<acast:episodeId>66eab9327333591fcfda167f</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep3</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpo4QNwuAccBi0CxlrmSchwTOIBFB0tNWBtrsLtmQu8rEwx4SLved8ANqtSNKHYu+gwhshCbE/bLqgm3Z9eMVs+]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Join us as we delve into Rhianna's captivating dream about Beckie 🤣</p><p>The pre uni packing and organisation is real in the Batchelor household and we've both been getting creative with the wonderful artist @hannabuck.</p><p>To wrap this episode up, we'll chat through the relatively unknown support available through the access to work scheme and how to apply.</p><br><p>Tune in for this "are we still friends" episode which we hope will leave you feeling inspired and connected.</p><br><p>As ever, please like, share and download and ASK US ANYTHING with the links below.</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p><a href="https://hannabuck.com/studio/" rel="noopener noreferrer" target="_blank">https://hannabuck.com/studio/</a></p><p>Podcast producer; Marie Talbot @oddmotherproductions</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we delve into Rhianna's captivating dream about Beckie 🤣</p><p>The pre uni packing and organisation is real in the Batchelor household and we've both been getting creative with the wonderful artist @hannabuck.</p><p>To wrap this episode up, we'll chat through the relatively unknown support available through the access to work scheme and how to apply.</p><br><p>Tune in for this "are we still friends" episode which we hope will leave you feeling inspired and connected.</p><br><p>As ever, please like, share and download and ASK US ANYTHING with the links below.</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><p><a href="https://hannabuck.com/studio/" rel="noopener noreferrer" target="_blank">https://hannabuck.com/studio/</a></p><p>Podcast producer; Marie Talbot @oddmotherproductions</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP2: Odd Mother</title>
			<itunes:title>S2 EP2: Odd Mother</itunes:title>
			<pubDate>Thu, 12 Sep 2024 23:00:51 GMT</pubDate>
			<itunes:duration>57:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66e2a7c6092a94a948d836d0/media.mp3" length="82827931" type="audio/mpeg"/>
			<guid isPermaLink="false">66e2a7c6092a94a948d836d0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://www.youtube.com/@CreativeRehabpodcast</link>
			<acast:episodeId>66e2a7c6092a94a948d836d0</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>odd-mother</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgqJwRO8yT16p9SvWu8NQA2uEtZ2117IDCw5VVW1dMFwhJM8DtwvYOXTNqEhiGji6pEc4wYmZMkmrTNaOpnvFDbD]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>Join us as we dive deep into our ambitious plans for the next 12 months.  </p><p>Find us wherever you get your podcasts, or join us on YouTube - http://www.youtube.com/@CreativeRehabpodcast</p><br><p>In this episode, we'll share our goals, some of which may surprise you, we certainly surprised each other! From personal challenges to professional aspirations, we'll discuss the dreams we're striving to achieve in the next 12 months.</p><br><p>We're also thrilled to welcome a very special guest who doesn't often appear this side of the podcast... So get ready for a candid conversation filled with laughter, inspiration, and a touch of the unexpected.</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><br><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><br><p>Huge thanks to our producer, Marie Talbot Creative @mtalbotcreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us as we dive deep into our ambitious plans for the next 12 months.  </p><p>Find us wherever you get your podcasts, or join us on YouTube - http://www.youtube.com/@CreativeRehabpodcast</p><br><p>In this episode, we'll share our goals, some of which may surprise you, we certainly surprised each other! From personal challenges to professional aspirations, we'll discuss the dreams we're striving to achieve in the next 12 months.</p><br><p>We're also thrilled to welcome a very special guest who doesn't often appear this side of the podcast... So get ready for a candid conversation filled with laughter, inspiration, and a touch of the unexpected.</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><br><p>Follow us on social media:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><br><p>Huge thanks to our producer, Marie Talbot Creative @mtalbotcreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S2 EP1: Summer Shenanigans!</title>
			<itunes:title>S2 EP1: Summer Shenanigans!</itunes:title>
			<pubDate>Thu, 05 Sep 2024 23:00:54 GMT</pubDate>
			<itunes:duration>43:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66d8bf219c7d98a7f89d6429/media.mp3" length="62705116" type="audio/mpeg"/>
			<guid isPermaLink="false">66d8bf219c7d98a7f89d6429</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s2-ep1-summer-shenanigans</link>
			<acast:episodeId>66d8bf219c7d98a7f89d6429</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s2-ep1-summer-shenanigans</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpbpLDwv6ehvenwUHrjfPkDbUQ+cy/aA/3vJMQF24bP6M7tyFZ/XGU/MZxs5x10R3KGt6I3LEkKfXjeZNiKW7Si]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1725479286362-e0fdc61b-0990-4181-be24-3e6816d6444c.jpeg"/>
			<description><![CDATA[<p>Creative Rehab is back, so get ready to dive back in!</p><br><p>Season 2 of Creative Rehab kicks off with a summer catch-up extravaganza. We've missed you and we can't wait to share our summer adventures, hilarious mishaps, and exciting new plans for this series.</p><br><p>In this episode, you'll get:</p><br><p>A scoop of summer - we'll dish on everything from school ending to new beginnings.</p><p>.</p><p>Volcanic tales? You won't believe what erupts during Beckie's summer!</p><br><p>A sneak peek at Season 2 - get ready for inspiration, laughter, and tons of creative fuel!</p><p>Stay tuned!</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media for more creative goodness:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><br><p>Huge thanks to our producer, Marie Talbot Creative @mtalbotcreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Creative Rehab is back, so get ready to dive back in!</p><br><p>Season 2 of Creative Rehab kicks off with a summer catch-up extravaganza. We've missed you and we can't wait to share our summer adventures, hilarious mishaps, and exciting new plans for this series.</p><br><p>In this episode, you'll get:</p><br><p>A scoop of summer - we'll dish on everything from school ending to new beginnings.</p><p>.</p><p>Volcanic tales? You won't believe what erupts during Beckie's summer!</p><br><p>A sneak peek at Season 2 - get ready for inspiration, laughter, and tons of creative fuel!</p><p>Stay tuned!</p><br><p>Email us with your creative woes (or triumphs!):&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>Follow us on social media for more creative goodness:</p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@_theumbrellahub (<a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a>)</p><br><p>Huge thanks to our producer, Marie Talbot Creative @mtalbotcreative</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Forgot To Say! </title>
			<itunes:title>We Forgot To Say! </itunes:title>
			<pubDate>Thu, 25 Jul 2024 23:10:28 GMT</pubDate>
			<itunes:duration>9:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66a2088d399d35be9845272d/media.mp3" length="9135621" type="audio/mpeg"/>
			<guid isPermaLink="false">66a2088d399d35be9845272d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/we-forgot-to-say</link>
			<acast:episodeId>66a2088d399d35be9845272d</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>we-forgot-to-say</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgpNYZcPM+yuPhSfj1iQe3dz5Mbp9/KVODyH2cbpGcV8/dV1zpFk/CmQhrJ0M7dj75nZyqWg7D43+aMu/OYHpPN4]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1737093297588-79e5e715-2760-4e6c-8820-a88c1bcc695a.jpeg"/>
			<description><![CDATA[<p>We forgot to say…..</p><br><p>📍 First series was 4 episodes as a taster…</p><p>📍We’re planning and recording in August.</p><p>📍Ep1 series 2 will be out September 6th.</p><p>📍Send in your questions, creative dilemmas and funny stories - we are planning a listeners feature.</p><br><p>Contact us via email&nbsp;creativerehabpod@gmail.com</p><p>Or insta @creativerehabpod</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We forgot to say…..</p><br><p>📍 First series was 4 episodes as a taster…</p><p>📍We’re planning and recording in August.</p><p>📍Ep1 series 2 will be out September 6th.</p><p>📍Send in your questions, creative dilemmas and funny stories - we are planning a listeners feature.</p><br><p>Contact us via email&nbsp;creativerehabpod@gmail.com</p><p>Or insta @creativerehabpod</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S1 EP4: Beckie's Blue Back Door]]></title>
			<itunes:title><![CDATA[S1 EP4: Beckie's Blue Back Door]]></itunes:title>
			<pubDate>Thu, 04 Jul 2024 23:15:01 GMT</pubDate>
			<itunes:duration>40:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/667bc646a17e96b0024984c6/media.mp3" length="39053535" type="audio/mpeg"/>
			<guid isPermaLink="false">667bc646a17e96b0024984c6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s1-ep4-xx</link>
			<acast:episodeId>667bc646a17e96b0024984c6</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s1-ep4-xx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgocAtfStUJIWkwom1kjETZbHl1tnPhumgrm75TWpe1inBfS7QHEyhj/eEmLNdZDzQL/baPKA++EsedtubchrGoZ]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1736519338464-61d0d570-2066-4d72-91c7-f84eb4dc2efa.jpeg"/>
			<description><![CDATA[<p>We're taking a deep dive into the world of creativity and community. We're joined by the inspiring Kay Prestney, the mastermind behind The Kinship Creative.&nbsp;</p><br><p>We'll be chatting with Kay about how she made the brave leap from the corporate world to pursue her creative passion, the magic of kinship gatherings and how it’s been instrumental for so many local female lead business connections. And the ridiculously exciting news about the release of Kay’s first book.</p><br><p><strong><em>Episode Highlights:&nbsp;</em></strong></p><p><strong><em>In this episode of Creative Rehab, we are chatting to Kay Prestney of Kinship Creative...</em></strong></p><ul><li><strong><em>How Kay took the leap from corporate to creative career.</em></strong></li><li><strong><em>We reminisce about the evening of earmuffs and a drivethru!</em></strong></li><li><strong><em>What Kinship Creative means to us.</em></strong></li><li><strong><em>And exciting news about the release of Kays first book.</em></strong></li></ul><p><br></p><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re a in need of some useful ideas to manage your life or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><br><p>This is the last episode of Season 1, but Beckie and Rhianna will be back in a few weeks’ time with more of their unapologetic selves!</p><br><p>A big thank you to the truly inspirational Kay Prestney for being our very special guest. You can find Kay's beautiful book, 'A Home for All Seasons', via the following link:</p><p><a href="https://rylandpeters.com/collections/interiors-on-the-homepage/products/a-home-for-all-seasons" rel="noopener noreferrer" target="_blank">https://rylandpeters.com/collections/interiors-on-the-homepage/products/a-home-for-all-seasons</a></p><br><p>kay also has the most wonderful instagram account:</p><p>@kinship_creativedc</p><br><p>Please also follow this link for all of Kay’s creative gatherings and workshops: </p><p><a href="https://www.eventbrite.co.uk/o/kinship-creative-design-consultancy-15761559972?_gl=1*1smb6ar*_up*MQ..*_ga*OTkxODU3OTM3LjE3MjA0MjYwMzM.*_ga_TQVES5V6SH*MTcyMDQyNjAzMi4xLjEuMTcyMDQyNjA0Ny4wLjAuMA" rel="noopener noreferrer" target="_blank">https://www.eventbrite.co.uk/o/kinship-creative-design-consultancy-15761559972?_gl=1*1smb6ar*_up*MQ..*_ga*OTkxODU3OTM3LjE3MjA0MjYwMzM.*_ga_TQVES5V6SH*MTcyMDQyNjAzMi4xLjEuMTcyMDQyNjA0Ny4wLjAuMA</a></p><br><p>Links:</p><p>Email:&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><br><p>Production: @mtalbotcreative</p><p>marie@marietalbotcreative</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're taking a deep dive into the world of creativity and community. We're joined by the inspiring Kay Prestney, the mastermind behind The Kinship Creative.&nbsp;</p><br><p>We'll be chatting with Kay about how she made the brave leap from the corporate world to pursue her creative passion, the magic of kinship gatherings and how it’s been instrumental for so many local female lead business connections. And the ridiculously exciting news about the release of Kay’s first book.</p><br><p><strong><em>Episode Highlights:&nbsp;</em></strong></p><p><strong><em>In this episode of Creative Rehab, we are chatting to Kay Prestney of Kinship Creative...</em></strong></p><ul><li><strong><em>How Kay took the leap from corporate to creative career.</em></strong></li><li><strong><em>We reminisce about the evening of earmuffs and a drivethru!</em></strong></li><li><strong><em>What Kinship Creative means to us.</em></strong></li><li><strong><em>And exciting news about the release of Kays first book.</em></strong></li></ul><p><br></p><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re a in need of some useful ideas to manage your life or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><br><p>This is the last episode of Season 1, but Beckie and Rhianna will be back in a few weeks’ time with more of their unapologetic selves!</p><br><p>A big thank you to the truly inspirational Kay Prestney for being our very special guest. You can find Kay's beautiful book, 'A Home for All Seasons', via the following link:</p><p><a href="https://rylandpeters.com/collections/interiors-on-the-homepage/products/a-home-for-all-seasons" rel="noopener noreferrer" target="_blank">https://rylandpeters.com/collections/interiors-on-the-homepage/products/a-home-for-all-seasons</a></p><br><p>kay also has the most wonderful instagram account:</p><p>@kinship_creativedc</p><br><p>Please also follow this link for all of Kay’s creative gatherings and workshops: </p><p><a href="https://www.eventbrite.co.uk/o/kinship-creative-design-consultancy-15761559972?_gl=1*1smb6ar*_up*MQ..*_ga*OTkxODU3OTM3LjE3MjA0MjYwMzM.*_ga_TQVES5V6SH*MTcyMDQyNjAzMi4xLjEuMTcyMDQyNjA0Ny4wLjAuMA" rel="noopener noreferrer" target="_blank">https://www.eventbrite.co.uk/o/kinship-creative-design-consultancy-15761559972?_gl=1*1smb6ar*_up*MQ..*_ga*OTkxODU3OTM3LjE3MjA0MjYwMzM.*_ga_TQVES5V6SH*MTcyMDQyNjAzMi4xLjEuMTcyMDQyNjA0Ny4wLjAuMA</a></p><br><p>Links:</p><p>Email:&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><br><p>Production: @mtalbotcreative</p><p>marie@marietalbotcreative</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[S1 EP3: We've Had A Breakthrough! ]]></title>
			<itunes:title><![CDATA[S1 EP3: We've Had A Breakthrough! ]]></itunes:title>
			<pubDate>Thu, 27 Jun 2024 23:03:38 GMT</pubDate>
			<itunes:duration>46:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/667bc6363b08446aac1d5ce6/media.mp3" length="45103648" type="audio/mpeg"/>
			<guid isPermaLink="false">667bc6363b08446aac1d5ce6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/s1-ep3-xxx</link>
			<acast:episodeId>667bc6363b08446aac1d5ce6</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>s1-ep3-xxx</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgrL7PE2BB2mjFp1uGKG8T3ts+310wpxlX0zgqakuG140oV9BsCi9KHBOyLWGj69m3yp/GhwqPgt7dvGTYRaXt3t]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1736519312276-6a042d0c-d87b-4dec-b5be-16954fc8221f.jpeg"/>
			<description><![CDATA[<p>Rhianna's got a major update on her car keys, and did she finally get sorted for the Fashion Reboot event?</p><br><p>Beckie’s prepping for a family night out with none other than Taylor Swift! And a hilarious story about her friend's epic local-love misunderstanding. You won't believe what they thought "love local" was all about!&nbsp;</p><br><p><strong><em>Episode Highlights:&nbsp;</em></strong></p><p><strong>In this episode of Creative Rehab, we cover a range of topics that blend creativity with real-life challenges:</strong></p><ul><li><strong>A breakthrough with keys might just be the answer to Rhianna's problem.</strong></li><li><strong>Beckie gets creative with preparation for a night with Taylor Swift.</strong></li><li><strong>How surrounding yourself with like-minded people fills your cup.</strong></li><li><strong>A misunderstanding of what "Love Local" is gives Rhianna a new idea.</strong></li></ul><p><br></p><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><p><br></p><h4><em>Follow Creative Rehab&nbsp;</em>on @creativerehabpod for images, inspiration and updates.</h4><h4><em>Share your stories </em>of creative friendships with Beckie and Rhianna using the hashtag #CreativeRehabPod</h4><h4>Please <em>d</em>on’t forget to <em>subscribe</em> to the Creative Rehab Podcast and leave a <em>review t</em>o let us know what you think.</h4><p><br></p><p>Links:</p><p>Email:&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><br><p>Production: @mtalbotcreative</p><p>marie@marietalbotcreative</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rhianna's got a major update on her car keys, and did she finally get sorted for the Fashion Reboot event?</p><br><p>Beckie’s prepping for a family night out with none other than Taylor Swift! And a hilarious story about her friend's epic local-love misunderstanding. You won't believe what they thought "love local" was all about!&nbsp;</p><br><p><strong><em>Episode Highlights:&nbsp;</em></strong></p><p><strong>In this episode of Creative Rehab, we cover a range of topics that blend creativity with real-life challenges:</strong></p><ul><li><strong>A breakthrough with keys might just be the answer to Rhianna's problem.</strong></li><li><strong>Beckie gets creative with preparation for a night with Taylor Swift.</strong></li><li><strong>How surrounding yourself with like-minded people fills your cup.</strong></li><li><strong>A misunderstanding of what "Love Local" is gives Rhianna a new idea.</strong></li></ul><p><br></p><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><p><br></p><h4><em>Follow Creative Rehab&nbsp;</em>on @creativerehabpod for images, inspiration and updates.</h4><h4><em>Share your stories </em>of creative friendships with Beckie and Rhianna using the hashtag #CreativeRehabPod</h4><h4>Please <em>d</em>on’t forget to <em>subscribe</em> to the Creative Rehab Podcast and leave a <em>review t</em>o let us know what you think.</h4><p><br></p><p>Links:</p><p>Email:&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><br><p>Production: @mtalbotcreative</p><p>marie@marietalbotcreative</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 EP2: I Found Them In A Paper Cup!</title>
			<itunes:title>S1 EP2: I Found Them In A Paper Cup!</itunes:title>
			<pubDate>Thu, 20 Jun 2024 23:05:14 GMT</pubDate>
			<itunes:duration>47:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/66741f4fc63ebb0013d62e74/media.mp3" length="45319570" type="audio/mpeg"/>
			<guid isPermaLink="false">66741f4fc63ebb0013d62e74</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/i-found-them-in-a-paper-cup</link>
			<acast:episodeId>66741f4fc63ebb0013d62e74</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>i-found-them-in-a-paper-cup</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgqReEHzqGSpzsn2ul++yj6M2teJKGP1HI74PMT7EU8SePXu7iWeEK9wkxxqyKpEuqnSVdoswTxs3eXD1oEeP+VW]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1718964132632-53ca1a161a2e176b532b7e2d66cf54b3.jpeg"/>
			<description><![CDATA[<p><br></p><p>Rhianna shares her wardrobe chaos, a familiar story about some lost keys, and how misplacing bankcards is a regular occurrence - can anyone relate?&nbsp;</p><br><p>Beckie chats about the glorious gleam of copper pipes in her veg patch, the never-ending war with those adorable-but-destructive bunnies, and the soul-warming community of the Umbrella Hub.</p><br><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs! Whether you’re a garden or fashion enthusiast, in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><p><br></p><h4><strong><em>Highlights:</em></strong></h4><ul><li><strong>Copper magic - we explore the innovative use of copper piping for veg patches.</strong></li><li><strong>Bunny battles - the ongoing struggle to keep bunnies at bay.</strong></li><li><strong>The case of the lost keys - hear the story of how Rhianna lost her keys (a regular occurrence), and the odd place she found them!</strong></li><li><strong>Wardrobe chaos - we discuss the chaos caused by a cluttered wardrobe and the challenge of where to start with it.</strong></li></ul><p><br></p><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re a garden enthusiast, in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><p><br></p><h4><strong><em>Follow Creative Rehab&nbsp;</em></strong>on @creativerehabpod for images, inspiration and updates.</h4><h4><strong><em>Share your stories</em></strong><em> </em>of creative friendships with Beckie and Rhianna using the hashtag #CreativeRehabPod</h4><h4>Please <em>d</em>on’t forget to <strong><em>subscribe</em></strong> to the Creative Rehab Podcast and leave a <strong><em>review </em></strong><em>t</em>o let us know what you think.</h4><p><br></p><p>Links:</p><p><strong>@fash_reboot held at @skylarksocial, 30th June 2024</strong></p><p>Email:&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><br><p>Production: @mtalbotcreative</p><p>marie@marietalbotcreative.co.uk</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Rhianna shares her wardrobe chaos, a familiar story about some lost keys, and how misplacing bankcards is a regular occurrence - can anyone relate?&nbsp;</p><br><p>Beckie chats about the glorious gleam of copper pipes in her veg patch, the never-ending war with those adorable-but-destructive bunnies, and the soul-warming community of the Umbrella Hub.</p><br><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs! Whether you’re a garden or fashion enthusiast, in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><p><br></p><h4><strong><em>Highlights:</em></strong></h4><ul><li><strong>Copper magic - we explore the innovative use of copper piping for veg patches.</strong></li><li><strong>Bunny battles - the ongoing struggle to keep bunnies at bay.</strong></li><li><strong>The case of the lost keys - hear the story of how Rhianna lost her keys (a regular occurrence), and the odd place she found them!</strong></li><li><strong>Wardrobe chaos - we discuss the chaos caused by a cluttered wardrobe and the challenge of where to start with it.</strong></li></ul><p><br></p><p>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re a garden enthusiast, in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</p><p><br></p><h4><strong><em>Follow Creative Rehab&nbsp;</em></strong>on @creativerehabpod for images, inspiration and updates.</h4><h4><strong><em>Share your stories</em></strong><em> </em>of creative friendships with Beckie and Rhianna using the hashtag #CreativeRehabPod</h4><h4>Please <em>d</em>on’t forget to <strong><em>subscribe</em></strong> to the Creative Rehab Podcast and leave a <strong><em>review </em></strong><em>t</em>o let us know what you think.</h4><p><br></p><p>Links:</p><p><strong>@fash_reboot held at @skylarksocial, 30th June 2024</strong></p><p>Email:&nbsp;<a href="mailto:creativerehabpod@gmail.com" rel="noopener noreferrer" target="_blank">creativerehabpod@gmail.com</a></p><p>@creativerehabpod</p><p>@themakingbee</p><p>@love.local</p><p>@hiretheworkroom</p><p>@cottonrainbowuk</p><p>@_theumbrellahub</p><p><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></p><br><p>Production: @mtalbotcreative</p><p>marie@marietalbotcreative.co.uk</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>S1 EP1: The One With The Stalker And The Yellow Coat!</title>
			<itunes:title>S1 EP1: The One With The Stalker And The Yellow Coat!</itunes:title>
			<pubDate>Sun, 16 Jun 2024 23:30:49 GMT</pubDate>
			<itunes:duration>29:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/660672f953b2df00165b8f05/e/6669e0c96ef06900129a7413/media.mp3" length="28015919" type="audio/mpeg"/>
			<guid isPermaLink="false">6669e0c96ef06900129a7413</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/creative-rehab/episodes/creative-rehab</link>
			<acast:episodeId>6669e0c96ef06900129a7413</acast:episodeId>
			<acast:showId>660672f953b2df00165b8f05</acast:showId>
			<acast:episodeUrl>creative-rehab</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs4IG7rsjXB3j42cO2eqBis12PLyk0psxHO8l3hLPPsgqpCXO/5rf6cq7m5mofyTu/JSGtDxNAObZnoASwYzs+4/CbIuN7NVs5zfmKpUBjufbZei6nKpDOSZn4hbTfqzPp]]></acast:settings>
			<itunes:subtitle><![CDATA[Beckie and Rhianna's Creative Rehab]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/660672f953b2df00165b8f05/1718964093594-2ec2e18676e2aea4704352355e5dc380.jpeg"/>
			<description><![CDATA[<p><br></p><p>"This episode dives into the quirky beginnings of our friendship, sparked by Rhianna's (slightly stalkerish) intuition!"</p><p>Join Beckie Batchelor and Rhianna Essex as they embrace neurodiversity and celebrate being their unapologetic selves, all thanks to a fateful meeting in a yellow coat!</p><p><br></p><h4><strong><em>Highlights:</em></strong></h4><ul><li><strong>Beckie and Rhianna recount how they first met, their love of creativity and awareness of their own neurodivergence.</strong></li><li><strong>How creativity is at the core of their lives, both personally and in their careers.</strong></li><li><strong>How embracing neurodivergence can release the shame attached to feeling like we are different, enrich your life and help foster authentic relationships.&nbsp;</strong></li></ul><p><br></p><h4>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</h4><p><br></p><h4><strong><em>Follow Creative Rehab</em></strong><em>&nbsp;</em>on <strong><em>@creativerehabpod </em></strong>for images, inspiration and updates.</h4><h4><strong><em>Share your stories</em></strong><em> </em>of creative friendships with Beckie and Rhianna using the hashtag #CreativeRehabPod</h4><h4>Please <em>d</em>on’t forget to <strong><em>subscribe</em> </strong>to the Creative Rehab Podcast and leave a <strong><em>review </em></strong><em>t</em>o let us know what you think.</h4><p><br></p><h4><strong>Links:</strong></h4><h4>@_theumbrellahub</h4><h4><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></h4><h4>@themakingbee</h4><h4>@love.local</h4><h4>@hiretheworkroom</h4><h4>@cottonrainbowuk</h4><p><br></p><p>Production by @mtalbotcreative</p><p>marie@marietalbotcreative.co.uk</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>"This episode dives into the quirky beginnings of our friendship, sparked by Rhianna's (slightly stalkerish) intuition!"</p><p>Join Beckie Batchelor and Rhianna Essex as they embrace neurodiversity and celebrate being their unapologetic selves, all thanks to a fateful meeting in a yellow coat!</p><p><br></p><h4><strong><em>Highlights:</em></strong></h4><ul><li><strong>Beckie and Rhianna recount how they first met, their love of creativity and awareness of their own neurodivergence.</strong></li><li><strong>How creativity is at the core of their lives, both personally and in their careers.</strong></li><li><strong>How embracing neurodivergence can release the shame attached to feeling like we are different, enrich your life and help foster authentic relationships.&nbsp;</strong></li></ul><p><br></p><h4>Join us for an engaging episode filled with daily life challenges, creative solutions and of course, plenty of laughs. Whether you’re in need of some useful ideas to manage your life, or simply looking for relatable stories, this episode is sure to entertain and inspire.</h4><p><br></p><h4><strong><em>Follow Creative Rehab</em></strong><em>&nbsp;</em>on <strong><em>@creativerehabpod </em></strong>for images, inspiration and updates.</h4><h4><strong><em>Share your stories</em></strong><em> </em>of creative friendships with Beckie and Rhianna using the hashtag #CreativeRehabPod</h4><h4>Please <em>d</em>on’t forget to <strong><em>subscribe</em> </strong>to the Creative Rehab Podcast and leave a <strong><em>review </em></strong><em>t</em>o let us know what you think.</h4><p><br></p><h4><strong>Links:</strong></h4><h4>@_theumbrellahub</h4><h4><a href="http://theumbrellahub.org/" rel="noopener noreferrer" target="_blank">theumbrellahub.org</a></h4><h4>@themakingbee</h4><h4>@love.local</h4><h4>@hiretheworkroom</h4><h4>@cottonrainbowuk</h4><p><br></p><p>Production by @mtalbotcreative</p><p>marie@marietalbotcreative.co.uk</p><br><p><em>Music bed: Bring the Fun, Audrey Rossi.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Arts"/>
    	<itunes:category text="Comedy"/>
    	<itunes:category text="Health &amp; Fitness"/>
    </channel>
</rss>
