60 acast.com The Place Retreats Podcast https://shows.acast.com/the-place-retreats-podcast en Dark Horse Digital The Times, pschotherapy,your next episode,jean claude chalmet Jean-Claude Chalmet Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you. Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience.


Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast).


Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you.


www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361 

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]]> Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience.


Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast).


Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you.


www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361 

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]]> false Paul Daniels info+660c17dc3ba3dc00184172c9@mg-eu.acast.com 660c17dc3ba3dc00184172c9 the-place-retreats-podcast episodic https://assets.pippa.io/shows/660c17dc3ba3dc00184172c9/1712836362839-c819d5e10ef8acbfe1b88ea7714cdcc7.jpeg https://shows.acast.com/the-place-retreats-podcast The Place Retreats Podcast Radiant Menopause Radiant Menopause Thu, 31 Jul 2025 08:00:00 GMT 45:31 6889d601fc150bcf7f5d2069 false https://shows.acast.com/the-place-retreats-podcast/episodes/radiant-menopause 6889d601fc150bcf7f5d2069 660c17dc3ba3dc00184172c9 radiant-menopause Discussing Menopause and specifically The Place Retreats’ ‘Embrace Your Second Spring Radiant Menopause’. full 38 Today we’re discussing Menopause and specifically The Place Retreats’ ‘Embrace Your Second Spring Radiant Menopause’...7 days at my luxury retreat in Bali running in August and November. Each a small group of 8 women with various daily group sessions which we’ll look at later and also 1:1 therapy. We’re going to find out what’s on offer and why and we’ll also get some insight into how women can explore this stage of life at home alongside some small but powerful practices listeners can begin today.


More info about the Radiant Menopause at The Place Retreats: https://www.theplaceretreats.com/radiant-menopause

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today we’re discussing Menopause and specifically The Place Retreats’ ‘Embrace Your Second Spring Radiant Menopause’...7 days at my luxury retreat in Bali running in August and November. Each a small group of 8 women with various daily group sessions which we’ll look at later and also 1:1 therapy. We’re going to find out what’s on offer and why and we’ll also get some insight into how women can explore this stage of life at home alongside some small but powerful practices listeners can begin today.


More info about the Radiant Menopause at The Place Retreats: https://www.theplaceretreats.com/radiant-menopause

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> How To Break A Sex Stalemate How To Break A Sex Stalemate Thu, 03 Jul 2025 08:00:00 GMT 1:00:30 68640ddb2afa19dc3dba62fd true https://shows.acast.com/the-place-retreats-podcast/episodes/how-to-break-a-sex-stalemate 68640ddb2afa19dc3dba62fd 660c17dc3ba3dc00184172c9 how-to-break-a-sex-stalemate My recent piece for The Times on sexual stalemate shines a compassionate and honest light on why desire fades, how resentment builds, and what it really takes to reconnect, inside and outside the bedroom. full 37 Today, we're talking about something many couples face but few talk about openly: when the sex disappears, the distance grows, and no one knows how to break the silence. My recent piece for The Times on sexual stalemate shines a compassionate and honest light on why desire fades, how resentment builds, and what it really takes to reconnect, inside and outside the bedroom.


The Times UK article


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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today, we're talking about something many couples face but few talk about openly: when the sex disappears, the distance grows, and no one knows how to break the silence. My recent piece for The Times on sexual stalemate shines a compassionate and honest light on why desire fades, how resentment builds, and what it really takes to reconnect, inside and outside the bedroom.


The Times UK article


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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Arguments Couples Need To Have Arguments Couples Need To Have Thu, 26 Jun 2025 08:00:00 GMT 56:54 685adeb6f42ce01224426908 true https://shows.acast.com/the-place-retreats-podcast/episodes/arguments-couples-need-to-have 685adeb6f42ce01224426908 660c17dc3ba3dc00184172c9 arguments-couples-need-to-have full 36 Today we’re going to talk through the recent Saturday Times piece about the arguments that all couples need to have and hopefully reframe conflict not as something to avoid, but as a crucial tool for connection, understanding, and even growth. From sex and money to parenting and passion, we’ll guide you on how to fight not just fairly but productively.


Read the article here:

https://www.theplaceretreats.com/blog/the-five-arguments-all-couples-need-to-have


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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today we’re going to talk through the recent Saturday Times piece about the arguments that all couples need to have and hopefully reframe conflict not as something to avoid, but as a crucial tool for connection, understanding, and even growth. From sex and money to parenting and passion, we’ll guide you on how to fight not just fairly but productively.


Read the article here:

https://www.theplaceretreats.com/blog/the-five-arguments-all-couples-need-to-have


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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https://www.instagram.com/aimeecooperforms


Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> <![CDATA[ Mental Health & Spiritual Wellbeing]]> Thu, 12 Jun 2025 08:00:00 GMT 42:47 6848373822eb752c2f34385d false https://shows.acast.com/the-place-retreats-podcast/episodes/mental-health-spiritual-wellbeing 6848373822eb752c2f34385d 660c17dc3ba3dc00184172c9 mental-health-spiritual-wellbeing Exploring the deep connections between our emotional lives and our inner truth. full 35 Today, we’re exploring the deep connections between our emotional lives and our inner truth. Let’s take a breath and begin...


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> Today, we’re exploring the deep connections between our emotional lives and our inner truth. Let’s take a breath and begin...


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Forgiveness for Mental Health Forgiveness for Mental Health Thu, 22 May 2025 08:00:00 GMT 40:31 682c7f4c6511fe0dd5f91f99 false https://shows.acast.com/the-place-retreats-podcast/episodes/forgiveness-for-mental-health 682c7f4c6511fe0dd5f91f99 660c17dc3ba3dc00184172c9 forgiveness-for-mental-health We’re diving into a topic that’s both powerful and often misunderstood, forgiveness. full 34 Today, we’re diving into a topic that’s both powerful and often misunderstood forgiveness. How does it impact our mental health? Is it always necessary and what does it actually mean to forgive?


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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> Today, we’re diving into a topic that’s both powerful and often misunderstood forgiveness. How does it impact our mental health? Is it always necessary and what does it actually mean to forgive?


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Overcoming Depression Overcoming Depression Thu, 08 May 2025 08:00:00 GMT 36:07 681a1dc2eb146d8e352490f1 false https://shows.acast.com/the-place-retreats-podcast/episodes/overcoming-depression 681a1dc2eb146d8e352490f1 660c17dc3ba3dc00184172c9 overcoming-depression Depression – what it looks like, how healing begins, and what steps you or someone you love can take toward feeling better full 33 Today, we’re talking about depression – what it really looks like, how healing begins, and what steps you or someone you love can take toward feeling better.


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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today, we’re talking about depression – what it really looks like, how healing begins, and what steps you or someone you love can take toward feeling better.


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> <![CDATA[Boundaries & Mental Health]]> Thu, 24 Apr 2025 08:00:00 GMT 48:46 6807c609b4bd8e2b62053b28 true https://shows.acast.com/the-place-retreats-podcast/episodes/boundaries-mental-health 6807c609b4bd8e2b62053b28 660c17dc3ba3dc00184172c9 boundaries-mental-health what they are, why they matter, and how they protect your mental health full 32 Today we’re talking boundaries: what they are, why they matter, and how they protect your mental health.


The book CODEPENDENT NO MORE is referenced in the podcast.


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> Today we’re talking boundaries: what they are, why they matter, and how they protect your mental health.


The book CODEPENDENT NO MORE is referenced in the podcast.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> <![CDATA[Music, Art & Creativity in healing]]> Thu, 10 Apr 2025 08:00:00 GMT 48:38 67f5426e59cf07f9c9e5546b false https://shows.acast.com/the-place-retreats-podcast/episodes/music-art-creativity-in-healing 67f5426e59cf07f9c9e5546b 660c17dc3ba3dc00184172c9 music-art-creativity-in-healing We dive into how music and creative expression can serve not just as forms of entertainment but as vital tools for emotional well - being and recovery. full 31 Today we’re going to dive into how music and creative expression can serve not just as forms of entertainment but as vital tools for emotional well-being and recovery. From tunes that lift our spirits to vibrant brushstrokes that help us process out emotions, creativity has a remarkable ability to heal


Here is a link to Shamanic Sound Healing with Avi & Laurent


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today we’re going to dive into how music and creative expression can serve not just as forms of entertainment but as vital tools for emotional well-being and recovery. From tunes that lift our spirits to vibrant brushstrokes that help us process out emotions, creativity has a remarkable ability to heal


Here is a link to Shamanic Sound Healing with Avi & Laurent


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> <![CDATA[ Sleep & Mental Health]]> Thu, 03 Apr 2025 08:00:00 GMT 39:33 67ebc55fd4b40d7b3041299f false https://shows.acast.com/the-place-retreats-podcast/episodes/sleep-mental-health 67ebc55fd4b40d7b3041299f 660c17dc3ba3dc00184172c9 sleep-mental-health How does sleep affect our mental health? full 30 Today we’ll dive into a topic that affects us all –sleep... and how sleep can affect our mental health. We’ll unpack the intricate relationship between quality sleep and emotional wellness, share practical tips for better sleep hygiene and discuss when it’s time to seek professional help.


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today we’ll dive into a topic that affects us all –sleep... and how sleep can affect our mental health. We’ll unpack the intricate relationship between quality sleep and emotional wellness, share practical tips for better sleep hygiene and discuss when it’s time to seek professional help.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> The impact of diet and nutrition on mental health The impact of diet and nutrition on mental health Thu, 27 Mar 2025 09:00:00 GMT 48:35 67e2f04362322291cd28453a true https://shows.acast.com/the-place-retreats-podcast/episodes/the-impact-of-diet-and-nutrition-on-mental-health 67e2f04362322291cd28453a 660c17dc3ba3dc00184172c9 the-impact-of-diet-and-nutrition-on-mental-health Today we’re discussing the impact of diet and nutrition on mental health full 29 What we eat plays a significant role in how we feel, both physically and emotionally. Making mindful choices in our diets can be a powerful tool in managing our mental well-being.


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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> What we eat plays a significant role in how we feel, both physically and emotionally. Making mindful choices in our diets can be a powerful tool in managing our mental well-being.


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Overcoming self doubt and social anxiety Overcoming self doubt and social anxiety Thu, 20 Mar 2025 09:00:00 GMT 55:43 67d95a9dd79e9e1991e2a1e7 false https://shows.acast.com/the-place-retreats-podcast/episodes/overcoming-self-doubt-and-social-anxiety 67d95a9dd79e9e1991e2a1e7 660c17dc3ba3dc00184172c9 overcoming-self-doubt-and-social-anxiety To day we’re diving into a topic that resonates with many of us: overcoming self doubt and anxiety. full 28 Today we’re diving into a topic that resonates with many of us: overcoming self doubt and anxiety. The team will share insights on understanding the roots of these feelings, practical strategies for managing them and the power of self-compassion and resilience. Whether you’re looking to quiet that inner critic or find peace amidst the chaos, this conversation will inspire you to take the first steps towards a more confident, anxious -free life.


This is the clip we mentioned in the episode:

https://youtu.be/9OuIqxZvCak?si=JqVtgqfoIpbjHjJJ

Follow us on Instagram:https://www.instagram.com/theplaceretreats

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today we’re diving into a topic that resonates with many of us: overcoming self doubt and anxiety. The team will share insights on understanding the roots of these feelings, practical strategies for managing them and the power of self-compassion and resilience. Whether you’re looking to quiet that inner critic or find peace amidst the chaos, this conversation will inspire you to take the first steps towards a more confident, anxious -free life.


This is the clip we mentioned in the episode:

https://youtu.be/9OuIqxZvCak?si=JqVtgqfoIpbjHjJJ

Follow us on Instagram:https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

www.theplaceretreats.com



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]]> <![CDATA[Finding Your Purpose & Passion]]> Thu, 13 Mar 2025 09:00:00 GMT 46:46 67d00ab3863a5bda628fbbb3 false https://shows.acast.com/the-place-retreats-podcast/episodes/finding-your-purpose-passion 67d00ab3863a5bda628fbbb3 660c17dc3ba3dc00184172c9 finding-your-purpose-passion Life is not a rehearsal, go and find your ‘Ikigai’! full 27 This week we talk about the journey of self discovery, how we can lead a fulfilling life and finding purpose and passion. 


Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> This week we talk about the journey of self discovery, how we can lead a fulfilling life and finding purpose and passion. 


Follow us on Instagram:

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https://www.instagram.com/loudotdaniels

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> <![CDATA[Dealing with Rejection & Failure]]> Thu, 06 Mar 2025 09:00:00 GMT 48:26 67c74ce0ece4993ac7dc1000 true https://shows.acast.com/the-place-retreats-podcast/episodes/dealing-with-rejection-failure 67c74ce0ece4993ac7dc1000 660c17dc3ba3dc00184172c9 dealing-with-rejection-failure How do we cope with disappointment when life inevitably throws the odd curveball? full 26 Today we will be discussing what happens when things don’t go according to plan and how we can cope with disappointment when life inevitably throws the odd curveball.


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]]> Today we will be discussing what happens when things don’t go according to plan and how we can cope with disappointment when life inevitably throws the odd curveball.


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]]> Loneliness And Social Connection Loneliness And Social Connection Thu, 13 Feb 2025 09:00:00 GMT 44:04 67accfc4505cb2a0a35b5b84 false https://shows.acast.com/the-place-retreats-podcast/episodes/loneliness-and-social-connection 67accfc4505cb2a0a35b5b84 660c17dc3ba3dc00184172c9 loneliness-and-social-connection Exploring the complex emotions and experiences that arise when we feel disconnected from others full 25 Today we’re exploring the complex emotions and experiences that arise when we feel disconnected from others. Join us as we discuss therapeutic strategies to help you navigate feelings of loneliness and cultivate meaningful connections in your life.

Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

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]]> Today we’re exploring the complex emotions and experiences that arise when we feel disconnected from others. Join us as we discuss therapeutic strategies to help you navigate feelings of loneliness and cultivate meaningful connections in your life.

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> <![CDATA[Sober Living & Addiction Recovery]]> Thu, 06 Feb 2025 09:00:00 GMT 54:02 67a21106f0aed667c552b70f false https://shows.acast.com/the-place-retreats-podcast/episodes/sober-living-addiction-recovery 67a21106f0aed667c552b70f 660c17dc3ba3dc00184172c9 sober-living-addiction-recovery Join us as we delve into the strategies, challenges, and successes of those walking the path towards a healthier, fulfilling life. full 24 Today we’re exploring the journey to sober living and addiction recovery. Join us as we delve into the strategies, challenges, and successes of those walking the path towards a healthier, fulfilling life.

Follow us on Instagram:

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https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Today we’re exploring the journey to sober living and addiction recovery. Join us as we delve into the strategies, challenges, and successes of those walking the path towards a healthier, fulfilling life.

Follow us on Instagram:

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Gratitude Gratitude Thu, 30 Jan 2025 09:00:00 GMT 41:23 67992c2c60e68f77d5b89e9b false https://shows.acast.com/the-place-retreats-podcast/episodes/gratitude 67992c2c60e68f77d5b89e9b 660c17dc3ba3dc00184172c9 gratitude We find out how cultivating gratitude can enhance your emotional health and transform your perspective on life full 23 Today we’re discovering how cultivating gratitude can enhance your emotional health and transform your perspective on life.

 

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> Today we’re discovering how cultivating gratitude can enhance your emotional health and transform your perspective on life.

 

Follow us on Instagram:

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https://www.instagram.com/jeanclaudetherapy

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> AI Boon or Bane? The role of AI in therapy, self care apps and mental health tools AI Boon or Bane? The role of AI in therapy, self care apps and mental health tools Thu, 23 Jan 2025 09:00:00 GMT 54:20 678fa0295dd9c67f175cd157 false https://shows.acast.com/the-place-retreats-podcast/episodes/ai-boon-or-bane-the-role-of-ai-in-therapy-self-care-apps-and 678fa0295dd9c67f175cd157 660c17dc3ba3dc00184172c9 ai-boon-or-bane-the-role-of-ai-in-therapy-self-care-apps-and Is AI a boon or a bane in the realm of mental health? … and how are these technological advancements shaping the way we approach self-care and well-being? full 22 Today, we’re going to delve into the fascinating intersection of psychology, technology and mental health, exploring the ever-changing landscape of AI in therapy, self-care apps and mental health tools. Is AI a boon or a bane in the realm of mental health? … and how are these technological advancements shaping the way we approach self-care and well-being?

 

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Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> Today, we’re going to delve into the fascinating intersection of psychology, technology and mental health, exploring the ever-changing landscape of AI in therapy, self-care apps and mental health tools. Is AI a boon or a bane in the realm of mental health? … and how are these technological advancements shaping the way we approach self-care and well-being?

 

Follow us on Instagram:

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https://www.instagram.com/aimeecooperforms


Email the Podcast: theplaceretreatpodcast@gmail.com

www.jeanclaudechalmet.com

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]]> Workaholics Workaholics Thu, 16 Jan 2025 09:00:00 GMT 41:16 6787af1747c04cf0f1dba529 false https://shows.acast.com/the-place-retreats-podcast/episodes/workaholics 6787af1747c04cf0f1dba529 660c17dc3ba3dc00184172c9 workaholics Examining the complex relationship between self-esteem and career, exploring how we can break free from the trap of defining ourselves by our work full 21 Do you ever feel like your job title defines you? Like your worth is tied to your latest promotion or project? In today's episode, we're diving into the complex relationship between self-esteem and career, exploring how we can break free from the trap of defining ourselves by our work.


Email the Podcast: theplaceretreatpodcast@gmail.com


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www.jeanclaudechalmet.com

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]]> Do you ever feel like your job title defines you? Like your worth is tied to your latest promotion or project? In today's episode, we're diving into the complex relationship between self-esteem and career, exploring how we can break free from the trap of defining ourselves by our work.


Email the Podcast: theplaceretreatpodcast@gmail.com


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Ghosting Ghosting Thu, 09 Jan 2025 09:00:06 GMT 45:59 677e4c3b9c8e2047f5c16d67 false https://shows.acast.com/the-place-retreats-podcast/episodes/ghosting 677e4c3b9c8e2047f5c16d67 660c17dc3ba3dc00184172c9 ghosting We’re diving into the concept of ‘ghosting’ 👻 full 20 Today, we’re diving into the concept of ‘ghosting’ – a behaviour that has become increasingly common in our digital age. We’ll explore the impact of ghosting on mental health, relationships and self esteem, as well as strategies for coping and moving forward. By understanding the dynamics of ghosting and its effects, we empower ourselves to navigate relationships with greater awareness and resilience.


Email us theplaceretreatpodcast@gmail.com


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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Today, we’re diving into the concept of ‘ghosting’ – a behaviour that has become increasingly common in our digital age. We’ll explore the impact of ghosting on mental health, relationships and self esteem, as well as strategies for coping and moving forward. By understanding the dynamics of ghosting and its effects, we empower ourselves to navigate relationships with greater awareness and resilience.


Email us theplaceretreatpodcast@gmail.com


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> The 12 Rows of Christmas (part 2) The 12 Rows of Christmas (part 2) Thu, 12 Dec 2024 09:00:08 GMT 32:35 6759d9233a157fb6cbce599e false https://shows.acast.com/the-place-retreats-podcast/episodes/the-12-rows-of-christmas-part-2 6759d9233a157fb6cbce599e 660c17dc3ba3dc00184172c9 the-12-rows-of-christmas-part-2 Welcome to The 12 Rows of Christmas… it’s time to deck the halls, not your family! full Christmas is just around the corner and we explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.


Email the podcast theplaceretreatpodcast@gmail.com


Follow us on Instagram:

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www.jeanclaudechalmet.com

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]]> Christmas is just around the corner and we explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.


Email the podcast theplaceretreatpodcast@gmail.com


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> The 12 Rows of Christmas (part 1) The 12 Rows of Christmas (part 1) Thu, 05 Dec 2024 09:00:09 GMT 42:40 674f4eef22a0cb38bedb5706 false https://shows.acast.com/the-place-retreats-podcast/episodes/the-12-rows-of-christmas-part-1 674f4eef22a0cb38bedb5706 660c17dc3ba3dc00184172c9 the-12-rows-of-christmas-part-1 Welcome to The 12 Rows of Christmas… it’s time to deck the halls, not your family! full Christmas is just around the corner and so in our next 2 episodes we’ll explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.


Email the podcast theplaceretreatpodcast@gmail.com


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Christmas is just around the corner and so in our next 2 episodes we’ll explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.


Email the podcast theplaceretreatpodcast@gmail.com


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> The 9 Bad habits that ruin relationships (part 2) The 9 Bad habits that ruin relationships (part 2) Fri, 29 Nov 2024 10:29:28 GMT 49:58 674997881c6967d81452d742 false https://shows.acast.com/the-place-retreats-podcast/episodes/the-9-bad-habits-that-ruin-relationships-part-2 674997881c6967d81452d742 660c17dc3ba3dc00184172c9 the-9-bad-habits-that-ruin-relationships-part-2 Delving more deeply into those bad habits that can quietly undermine our relationships full 18 My precent piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. Today’s episode is part two, delving more deeply into those bad habits that can quietly undermine our relationships.


Follow us on Instagram:

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www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> My precent piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. Today’s episode is part two, delving more deeply into those bad habits that can quietly undermine our relationships.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> The 9 Bad habits that ruin relationships (part 1) The 9 Bad habits that ruin relationships (part 1) Thu, 17 Oct 2024 08:00:17 GMT 56:54 67066a43895ea409eae11eee false https://shows.acast.com/the-place-retreats-podcast/episodes/the-9-bad-habits-that-ruin-relationships-part-1 67066a43895ea409eae11eee 660c17dc3ba3dc00184172c9 the-9-bad-habits-that-ruin-relationships-part-1 Delving more deeply into those bad habits that can quietly undermine our relationships full 18 A few weeks ago my piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. So, today’s episode is part one, of delving more deeply into those bad habits that can quietly undermine our relationships

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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www.jeanclaudechalmet.com

www.theplaceretreats.com


 

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]]> A few weeks ago my piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. So, today’s episode is part one, of delving more deeply into those bad habits that can quietly undermine our relationships

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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www.jeanclaudechalmet.com

www.theplaceretreats.com


 

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]]> Understanding Cognitive Biases Understanding Cognitive Biases Thu, 10 Oct 2024 08:00:18 GMT 1:02:39 66fbf2aa4f98175c75cdffa7 false https://shows.acast.com/the-place-retreats-podcast/episodes/understanding-cognitive-biases 66fbf2aa4f98175c75cdffa7 660c17dc3ba3dc00184172c9 understanding-cognitive-biases Today, we’re diving into the fascinating world of cognitive biases—those mental shortcuts that can distort our thinking and influence our decisions in unexpected ways. full 17 Today, we’re diving into the fascinating world of cognitive biases—those mental shortcuts that can distort our thinking and influence our decisions in unexpected ways. From how we perceive others to the choices we make in our daily lives, cognitive biases play a crucial role in shaping our reality.

Follow us on Instagram:

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www.jeanclaudechalmet.com

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]]> Today, we’re diving into the fascinating world of cognitive biases—those mental shortcuts that can distort our thinking and influence our decisions in unexpected ways. From how we perceive others to the choices we make in our daily lives, cognitive biases play a crucial role in shaping our reality.

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> The Psychology of Relationships The Psychology of Relationships Thu, 03 Oct 2024 08:00:25 GMT 57:40 66f5189e35e664a8b875a844 false https://shows.acast.com/the-place-retreats-podcast/episodes/the-psychology-of-relationships 66f5189e35e664a8b875a844 660c17dc3ba3dc00184172c9 the-psychology-of-relationships We dive into the critical topic of building healthy connections in relationships full 16 Today we’re diving into the critical topic of building healthy connections in relationships. Strong relationships are built on a foundation of effective communication, trust, and the ability to navigate conflicts constructively.

Whether you’re in a romantic relationship, navigating friendships, or looking to improve your family dynamics, today’s discussion will provide you with valuable tools to cultivate deeper, healthier connections

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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www.jeanclaudechalmet.com

www.theplaceretreats.com


 

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]]> Today we’re diving into the critical topic of building healthy connections in relationships. Strong relationships are built on a foundation of effective communication, trust, and the ability to navigate conflicts constructively.

Whether you’re in a romantic relationship, navigating friendships, or looking to improve your family dynamics, today’s discussion will provide you with valuable tools to cultivate deeper, healthier connections

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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www.jeanclaudechalmet.com

www.theplaceretreats.com


 

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]]> <![CDATA[The role of genetics & environment in shaping personality & behaviour]]> Thu, 26 Sep 2024 08:19:37 GMT 2:02:32 66d994ea06792f68ecc4c1db true https://shows.acast.com/the-place-retreats-podcast/episodes/the-role-of-genetics-environment-in-shaping-personality-beha 66d994ea06792f68ecc4c1db 660c17dc3ba3dc00184172c9 the-role-of-genetics-environment-in-shaping-personality-beha We explore the fascinating interplay between genetics and environment in shaping our personality and behaviour. full 15 Today we explore the intricate ways in which our genes and surroundings shape our personalities and behaviours. From the inherited traits that might define us to the environmental influences that mould our experiences, we’ll discuss the nature versus nurture debate and how both factors contribute to who we are.


Join us as we unravel the complexities of human behaviour and personality through the lens of psychotherapy. Whether you’re a mental health professional, a curious listener, or someone seeking to better understand themselves, there’s something here for everyone.

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www.jeanclaudechalmet.com

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]]> Today we explore the intricate ways in which our genes and surroundings shape our personalities and behaviours. From the inherited traits that might define us to the environmental influences that mould our experiences, we’ll discuss the nature versus nurture debate and how both factors contribute to who we are.


Join us as we unravel the complexities of human behaviour and personality through the lens of psychotherapy. Whether you’re a mental health professional, a curious listener, or someone seeking to better understand themselves, there’s something here for everyone.

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> <![CDATA[Grief & Loss]]> Thu, 15 Aug 2024 08:00:06 GMT 51:53 66bb4ff98681753490bd1896 true https://shows.acast.com/the-place-retreats-podcast/episodes/grief-loss 66bb4ff98681753490bd1896 660c17dc3ba3dc00184172c9 grief-loss Exploring the many facets of grief and loss, from the initial shock and denial to the emotional ups and downs of the grieving process. full 14 Today, we’re tackling a topic that’s all too familiar to many of us: grief and loss


Grief is a universal experience that can be overwhelming, isolation and messy. It’s a journey that can leave us feeling list, confused and uncertain about how to move forward. But, it’s also a journey that can lead to growth, transformation and a deeper understanding of ourselves and those around us.


Support Resources:

Samaritans: Call 116 123 for freee

Mind: List of Bereavement Support Organisations

Cruse Bereavement Support



Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> Today, we’re tackling a topic that’s all too familiar to many of us: grief and loss


Grief is a universal experience that can be overwhelming, isolation and messy. It’s a journey that can leave us feeling list, confused and uncertain about how to move forward. But, it’s also a journey that can lead to growth, transformation and a deeper understanding of ourselves and those around us.


Support Resources:

Samaritans: Call 116 123 for freee

Mind: List of Bereavement Support Organisations

Cruse Bereavement Support



Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> Childhood Trauma Childhood Trauma Thu, 25 Jul 2024 08:00:52 GMT 52:12 66a0d6416e2c3d2a5da84837 true https://shows.acast.com/the-place-retreats-podcast/episodes/childhood-trauma 66a0d6416e2c3d2a5da84837 660c17dc3ba3dc00184172c9 childhood-trauma When we acknowledge the impact of childhood trauma on adult mental health, we can start to heal, grow and thrive. full 13 Today, we’re going to discuss a topic that’s often shrouded in stigma and silence: the impact of childhood trauma on adult mental health.


**This episode discusses issues that some listeners may find disturbing, so please take care of yourself and know that you can pause listening at any time**


Childhood trauma can take many forms – abuse, neglect, abandonment or simply growing up in a chaotic or unpredictable environment. Whatever the source, it can leave deep scars that can affect us long after we’ve left childhood behind.


UK Support:

NAPAC (National Association for People Abused in Childhood)

Samaritans: Call 116 123 for free

Mind Guide to support options for abuse


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Today, we’re going to discuss a topic that’s often shrouded in stigma and silence: the impact of childhood trauma on adult mental health.


**This episode discusses issues that some listeners may find disturbing, so please take care of yourself and know that you can pause listening at any time**


Childhood trauma can take many forms – abuse, neglect, abandonment or simply growing up in a chaotic or unpredictable environment. Whatever the source, it can leave deep scars that can affect us long after we’ve left childhood behind.


UK Support:

NAPAC (National Association for People Abused in Childhood)

Samaritans: Call 116 123 for free

Mind Guide to support options for abuse


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


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]]> Breathwork Bonus feature: Instant Tranquility Practice with Monica Reimann Breathwork Bonus feature: Instant Tranquility Practice with Monica Reimann Thu, 18 Jul 2024 08:30:08 GMT 10:02 66900ba7cfb7aba3d34b842e false https://shows.acast.com/the-place-retreats-podcast/episodes/breathwork-bonus-feature-instant-tranquility-practice-with-m 66900ba7cfb7aba3d34b842e 660c17dc3ba3dc00184172c9 breathwork-bonus-feature-instant-tranquility-practice-with-m bonus

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]]>

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]]> Breathwork with Monika Reimann Breathwork with Monika Reimann Thu, 18 Jul 2024 08:00:49 GMT 53:32 66900b06cfb7aba3d34af6fa false https://shows.acast.com/the-place-retreats-podcast/episodes/breathwork-with-monika-reimann 66900b06cfb7aba3d34af6fa 660c17dc3ba3dc00184172c9 breathwork-with-monika-reimann Today we’re diving into a powerful practice that can transform your life from the inside out: breathwork full 12 This week we’re joined by Monika Reimann, Breathwork Therapist here at The Place Retreats, Bali


For centuries, cultures around the world have revered the power of breath as a gateway to mental, emotional and physical well-being. And yet, in today’s fast-paced, stress-filled world, we often forget to breathe. We forget to slow down, to pause, and to listen to our bodies.

In this episode, Monkia helps us explore the science and spirituality of breathwork and share practical tips and techniques to help you cultivate a more conscious, intentional relationship with your breath.


Mentioned on the show:

The Science of Breath: A Comprehensive Guide to Pranayama

Holotropic Breathwork: Understanding the Healing Potential

Wim Hof Method

Stanislav Grof's Official Website.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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https://www.instagram.com/conscious_breathwork?igsh=MXRnZW1uNXJsN3JxYQ==


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]]> This week we’re joined by Monika Reimann, Breathwork Therapist here at The Place Retreats, Bali


For centuries, cultures around the world have revered the power of breath as a gateway to mental, emotional and physical well-being. And yet, in today’s fast-paced, stress-filled world, we often forget to breathe. We forget to slow down, to pause, and to listen to our bodies.

In this episode, Monkia helps us explore the science and spirituality of breathwork and share practical tips and techniques to help you cultivate a more conscious, intentional relationship with your breath.


Mentioned on the show:

The Science of Breath: A Comprehensive Guide to Pranayama

Holotropic Breathwork: Understanding the Healing Potential

Wim Hof Method

Stanislav Grof's Official Website.


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https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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https://www.instagram.com/conscious_breathwork?igsh=MXRnZW1uNXJsN3JxYQ==


www.jeanclaudechalmet.com

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]]> <![CDATA[Social media & mental health: navigating the digital world]]> Thu, 11 Jul 2024 08:00:01 GMT 1:06:04 668ebc0338b277121633754c true https://shows.acast.com/the-place-retreats-podcast/episodes/social-media-mental-health-navigating-the-digital-world 668ebc0338b277121633754c 660c17dc3ba3dc00184172c9 social-media-mental-health-navigating-the-digital-world Today we’re exploring the intricate relationship between our digital lives and psychological well-being. full 11 Today we’re exploring the intricate relationship between our digital lives and psychological well-being. We’re going to delve into the impact of social media on mental health, discuss strategies for navigating the digital world and shed light on important topics such as cyberbullying, addiction, social comparison, and ways to promote healthy usage.


Links to studies mentioned:

Journal of Adolescent Health 2022 ‘Social Media Use and Depression in Adolescents’

Cyberpsychology, Behaviour and Social Networking, 2023 ‘The Impact of Social Media on Anxiety’

Sleep Medicine Reviews, 2022 ‘Social Media, Sleep and Mental Health’


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Today we’re exploring the intricate relationship between our digital lives and psychological well-being. We’re going to delve into the impact of social media on mental health, discuss strategies for navigating the digital world and shed light on important topics such as cyberbullying, addiction, social comparison, and ways to promote healthy usage.


Links to studies mentioned:

Journal of Adolescent Health 2022 ‘Social Media Use and Depression in Adolescents’

Cyberpsychology, Behaviour and Social Networking, 2023 ‘The Impact of Social Media on Anxiety’

Sleep Medicine Reviews, 2022 ‘Social Media, Sleep and Mental Health’


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> The psychology of happiness… what makes us truly happy? The psychology of happiness… what makes us truly happy? Thu, 27 Jun 2024 08:00:56 GMT 57:40 667536d9d93b3d0012bc93f3 false https://shows.acast.com/the-place-retreats-podcast/episodes/the-psychology-of-happiness-what-makes-us-truly-happy 667536d9d93b3d0012bc93f3 660c17dc3ba3dc00184172c9 the-psychology-of-happiness-what-makes-us-truly-happy Let’s discover the science behind happiness! full 10 Today we’re exploring the research and practices that bring joy and fulfilment into our lives. Join us as we delve into the secrets of what truly makes us happy and how we can cultivate greater well-being… let’s discover the science behind happiness!


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

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https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Until next time, take care and stay happy!

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]]> Today we’re exploring the research and practices that bring joy and fulfilment into our lives. Join us as we delve into the secrets of what truly makes us happy and how we can cultivate greater well-being… let’s discover the science behind happiness!


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Until next time, take care and stay happy!

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]]> Thinking Positively (and its effects on your physical and mental health) Thinking Positively (and its effects on your physical and mental health) Thu, 06 Jun 2024 08:00:53 GMT 50:16 664f2577ae883500120e168d true https://shows.acast.com/the-place-retreats-podcast/episodes/thinking-positively-and-its-effects-on-your-physical-and-men 664f2577ae883500120e168d 660c17dc3ba3dc00184172c9 thinking-positively-and-its-effects-on-your-physical-and-men Today we’re diving into the powerful concept of positive thinking full 9 Today we discuss the powerful concept of positive thinking and how shifting your mindset can not only improve your mental well-being but also enhance your physical health and overall quality of life.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Today we discuss the powerful concept of positive thinking and how shifting your mindset can not only improve your mental well-being but also enhance your physical health and overall quality of life.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> What the pain in your body is trying to tell you What the pain in your body is trying to tell you Thu, 23 May 2024 08:00:31 GMT 53:20 664dcb6a55f9a400110f2fe9 false https://shows.acast.com/the-place-retreats-podcast/episodes/what-the-pain-in-your-body-is-trying-to-tell-you 664dcb6a55f9a400110f2fe9 660c17dc3ba3dc00184172c9 what-the-pain-in-your-body-is-trying-to-tell-you Today, we delve into the mysteries of our physical pain and what it’s desperately trying to communicate to us. full 8 Today, we delve into the mysteries of our physical pain and what it’s trying to tell us.


Have you ever stopped to ponder the significance of that ache in your shoulder or the knot in your stomach? In this episode we embark on a journey of understanding, peeling back the layers of tension and discomfort to uncover the profound wisdom within us.



Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Today, we delve into the mysteries of our physical pain and what it’s trying to tell us.


Have you ever stopped to ponder the significance of that ache in your shoulder or the knot in your stomach? In this episode we embark on a journey of understanding, peeling back the layers of tension and discomfort to uncover the profound wisdom within us.



Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Parenting Teenagers Parenting Teenagers Thu, 16 May 2024 08:00:13 GMT 1:07:49 663e1109cede820013f27f7d false https://shows.acast.com/the-place-retreats-podcast/episodes/parenting-teenagers 663e1109cede820013f27f7d 660c17dc3ba3dc00184172c9 parenting-teenagers Jean Claude Chelmet dives into the exhilarating yet often challenging world of parenting teenagers, with Aimee Cooper and Louise Daniels. full 7 In this episode, we dive into the exhilarating yet often challenging world of parenting teenagers. From navigating mood swings to setting boundaries in the digital age, raising teens presents a unique set of joys and struggles. Join us as we explore practical tips, share personal anecdotes and receive expert insights from JC. Whether you’re a seasoned parent or embarking on this journey for the first time, this episode is packed with valuable advice and encouragement to help you thrive through the teen-parenting adventure.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we dive into the exhilarating yet often challenging world of parenting teenagers. From navigating mood swings to setting boundaries in the digital age, raising teens presents a unique set of joys and struggles. Join us as we explore practical tips, share personal anecdotes and receive expert insights from JC. Whether you’re a seasoned parent or embarking on this journey for the first time, this episode is packed with valuable advice and encouragement to help you thrive through the teen-parenting adventure.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Can a marriage ever recover from infidelity? Can a marriage ever recover from infidelity? Wed, 08 May 2024 12:18:09 GMT 53:34 662f95bcf1e606001339f786 true https://shows.acast.com/the-place-retreats-podcast/episodes/can-a-marriage-ever-recover-from-infidelity 662f95bcf1e606001339f786 660c17dc3ba3dc00184172c9 can-a-marriage-ever-recover-from-infidelity We explore a question that has intrigued and haunted many: Can a marriage survive infidelity? full 6 Infidelity can shatter trust, redefine boundaries and leave lasting scars on both individuals and relationships. But, amidst the pain there’s also potential for growth, healing and rediscovery. Join us as we explore the various facets of infidelity, from its root causes to its impact, and discuss strategies for navigating the aftermath with empathy, resilience and hope. 


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Infidelity can shatter trust, redefine boundaries and leave lasting scars on both individuals and relationships. But, amidst the pain there’s also potential for growth, healing and rediscovery. Join us as we explore the various facets of infidelity, from its root causes to its impact, and discuss strategies for navigating the aftermath with empathy, resilience and hope. 


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Burn Out Burn Out Wed, 08 May 2024 12:17:37 GMT 1:04:17 66213204af71a400134324af true https://shows.acast.com/the-place-retreats-podcast/episodes/burn-out 66213204af71a400134324af 660c17dc3ba3dc00184172c9 burn-out Jean-Claude, Louise and Aimee discuss burnout, its signs, and how to deal with it. full 5 In this episode we discuss burn out… what it is, why it might happen and how to heal from it. As always our conversation meanders through different aspects of psychology and JC shares a fabulous tip for quietening the inner critic we all have, also known as imposter syndrome.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we discuss burn out… what it is, why it might happen and how to heal from it. As always our conversation meanders through different aspects of psychology and JC shares a fabulous tip for quietening the inner critic we all have, also known as imposter syndrome.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Self Acceptance Self Acceptance Wed, 24 Apr 2024 08:00:37 GMT 58:45 6617cfb11aeaf90016b39c92 true https://shows.acast.com/the-place-retreats-podcast/episodes/ep4 6617cfb11aeaf90016b39c92 660c17dc3ba3dc00184172c9 ep4 What is Self Acceptance, and why do you need it to be content? full 4 In this episode we explore the intricacies of self-acceptance and personal growth to reshape our lives, relationships and overall well-being.


In a world where external validations often dictate our sense of self-worth, the idea of embracing oneself wholly and unconditionally can feel alien… together today, we’ll uncover the barriers to self-acceptance and discover practical strategies to get there.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com



Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode we explore the intricacies of self-acceptance and personal growth to reshape our lives, relationships and overall well-being.


In a world where external validations often dictate our sense of self-worth, the idea of embracing oneself wholly and unconditionally can feel alien… together today, we’ll uncover the barriers to self-acceptance and discover practical strategies to get there.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com



Hosted on Acast. See acast.com/privacy for more information.

]]> How To Be A Better Parent How To Be A Better Parent Thu, 18 Apr 2024 09:41:10 GMT 1:06:13 660c20ff5ad9410016c33edc true https://shows.acast.com/the-place-retreats-podcast/episodes/how-to-be-a-better-parent 660c20ff5ad9410016c33edc 660c17dc3ba3dc00184172c9 how-to-be-a-better-parent full 3 Today we unlock the secrets to nurturing confident, resilient children and fostering harmonious family dynamics. 

Whether you’re navigating the joys of parenthood or seeking support through it’s challenges, you’ve come to the right place!


Follow us on Instagram:


https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today we unlock the secrets to nurturing confident, resilient children and fostering harmonious family dynamics. 

Whether you’re navigating the joys of parenthood or seeking support through it’s challenges, you’ve come to the right place!


Follow us on Instagram:


https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com

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]]> Why More Middle-Aged Men Are Going To Therapy Why More Middle-Aged Men Are Going To Therapy Thu, 18 Apr 2024 09:35:13 GMT 55:11 660c20ce0d6bc9001660256b true https://shows.acast.com/the-place-retreats-podcast/episodes/why-more-middle-aged-men-are-going-to-therapy 660c20ce0d6bc9001660256b 660c17dc3ba3dc00184172c9 why-more-middle-aged-men-are-going-to-therapy We explore the unique challenges middle-aged men encounter and the transformative power of therapy in their lives. full 2 As societal expectations evolve, so do our understandings of mental health. Yet, for middle-aged men, seeking therapy has often been seen as a sign of weakness or vulnerability. But that's changing. We explore the unique challenges middle-aged men encounter and the transformative power of therapy in their lives.


Samaritans: Call 116 123 or email jo@samaritans.org

Andy’s Man Club: a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online: https://andysmanclub.co.uk

 

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> As societal expectations evolve, so do our understandings of mental health. Yet, for middle-aged men, seeking therapy has often been seen as a sign of weakness or vulnerability. But that's changing. We explore the unique challenges middle-aged men encounter and the transformative power of therapy in their lives.


Samaritans: Call 116 123 or email jo@samaritans.org

Andy’s Man Club: a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online: https://andysmanclub.co.uk

 

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com


Hosted on Acast. See acast.com/privacy for more information.

]]> The Marriage Audit The Marriage Audit Wed, 10 Apr 2024 18:48:53 GMT 1:18:45 660c203114c5aa00162af4ba true https://shows.acast.com/the-place-retreats-podcast/episodes/the-marriage-audit 660c203114c5aa00162af4ba 660c17dc3ba3dc00184172c9 the-marriage-audit 12 questions every long-term couple should ask full 1 Welcome to The Place Retreat Podcast. Your host is Jean-Claude Chalmet…psychotherapist, author, a featured columnist for The Times and founder of the Place Retreats.

JC’s joined each episode by Aimee Cooper and Louise Daniels, who aren’t qualified in anything except asking the questions we know you’d like to ask yourself.

Together we’ll explore the intricate landscapes of the mind and the heart via thought-provoking conversations and practical discussions on topics that matter to you.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com



Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to The Place Retreat Podcast. Your host is Jean-Claude Chalmet…psychotherapist, author, a featured columnist for The Times and founder of the Place Retreats.

JC’s joined each episode by Aimee Cooper and Louise Daniels, who aren’t qualified in anything except asking the questions we know you’d like to ask yourself.

Together we’ll explore the intricate landscapes of the mind and the heart via thought-provoking conversations and practical discussions on topics that matter to you.


Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms


www.jeanclaudechalmet.com

www.theplaceretreats.com



Hosted on Acast. See acast.com/privacy for more information.

]]>