Helpself with Matty

Helpself with Matty Episode 14 - Balance!

Wed, 27 Mar 2024 16:00:00 GMT

Lean on Matty and get back on an even keel the Helpself way, with Helpself.

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Helpself with Matty Episode 13 - Outcomes!

Tue, 04 Apr 2023 23:00:00 GMT

Matty demonstrates how to achieve things by yourself using Helpself to help yourself achieve, things.

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Helpself with Matty Episode 12 - Money!

Mon, 07 Mar 2022 00:00:00 GMT

Let Matty have your details and see your finances transformed with Helpself.

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Helpself with Matty Episode 11 - Energy!

Tue, 07 Dec 2021 00:00:00 GMT

Matty urges us to look deep inside our own body to produce warmth. So have a listen and find your inner tube.

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Helpself with Matty Episode 10 - Plants!

Wed, 01 Sep 2021 23:00:00 GMT

Matty, who is a guru, teaches you to release the potential of vegetation within yourself.

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Helpself with Matty Episode 9 - Food!

Thu, 05 Aug 2021 23:00:00 GMT

Matty goes super-calorific on us and teaches us the way of the spiritual eater. Like a happy eater, but spiritual.

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Helpself with Matty Episode 8 - Space!

Fri, 02 Jul 2021 23:00:00 GMT

Matty goes interstellar and teaches you the ancient art of interior design.

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Helpself with Matty Episode 7 - Smells!

Thu, 03 Jun 2021 23:00:00 GMT

Sniff-along-a-Matty as he takes you through the Helpself smelling method.

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Helpself with Matty Episode 6 - Meditation!

Tue, 04 May 2021 23:00:00 GMT

Let Matty's dulcet tones soothe you into a state of selfhelpfulness of the Helpself kind.

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Helpself with Matty Episode 5 - Lists!

Tue, 06 Apr 2021 23:00:00 GMT

Matty helps you to use lists using the Helpself technique of using lists in order to improve things with lists.

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Helpself with Matty Episode 4 - Poetry!

Mon, 29 Mar 2021 23:00:00 GMT

Get your rhyming gear round this! Matty helps you to help yourself through the medium of verse.

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Helpself with Matty Episode 3 - Acronyms!

Thu, 04 Mar 2021 00:00:00 GMT

Simplify your life with a few capital letters as Matty gives more self-help advice the Helpself way.

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Helpself with Matty Episode 2 - Mind Train!

Fri, 05 Feb 2021 00:00:00 GMT

All aboard with Matty as he takes you on a journey into the mind on a mind train to help you train your mind.

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Helpself with Matty Episode 1 - Mantras!

Tue, 05 Jan 2021 00:00:00 GMT

Matty introduces his unique selfhelp method of helping yourself and it's called Helpself.

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