The Pick Up - A WNBA Podcast

TEMPO CHECK: The Season Is Upon Us, Game 1 Preview

Fri, 08 May 2026 04:00:00 GMT

This week Hosts Freddie and Cathryn discuss the latest roster changes to the Tempo, plus a look at the first matchup between the Mystics & Tempo and give our predictions

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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SEASON AWARDS PREDICTIONS & MORE

Thu, 07 May 2026 05:00:00 GMT

This week hosts Cathryn & Freddie discuss the podcasts 2 fantasy leagues and thank listeners for joining. Then Natasha Cloud signs with the Sky, Hailey Van Lith who is let go from the Sky signs with the Sun! Then awards predictions, MVP, Defensive Player of the year, Rookie, 6th man and most improved. Then in our FFQ ( Freddie's Fun Question) Sue Bird became an official Bird! So we ask how would we like to have official status in our province.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Pre Season, Media Day and Training Camp

Fri, 01 May 2026 19:00:00 GMT

This week Hosts Cathryn and Freddie are joined by Darren Menezes, who represented the podcast at Media Day to chat about the week's events. Then they give their thoughts on the first ever Tempo Pre Season game and overall thoughts and expectations for the team!

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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Player Power Rankings, Fantasy League, Caitlin Clark Kids Book & More

Fri, 01 May 2026 16:05:00 GMT

This week hosts Cathryn and Freddie chat about this year's podcast fantasy league. Listeners, please DM us at @thepickupwnbapod on instagram to let us know you're interested. Then they discuss the latest Player Power Rankings and ask who is underrated. Then in our FFQ (Freddie's Fun Question, Caitlin Clark is writing a children's book, so we ask what would our childhood kids book be?

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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Natasha Cloud, Napheesa Collier Out, Tempo Press & More

Fri, 24 Apr 2026 02:00:00 GMT

This week, with Freddie away, Host Cathryn does a solo pod. She discusses getting media credentials for the Tempo training camp. Interviewing Sandy Brondello in a scrum & more. Then, why is Natasha Cloud not on a team? The rumours that it's her political beliefs and others. Then Naphessa Collier to miss the first few weeks of the season, what impact will that have on the Lynx? Then which other team does Cathryn have the most question marks about coming out of the gate and finally in the CQQ (Cathryn's Quirky Question) She asks what team building adventures would she take a team on for training camp.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Who is Kiki Rice, Kia Nurse & Roaster Expectations.

Fri, 17 Apr 2026 04:00:00 GMT

This week hosts Freddie and Cathryn discuss the Tempo's first draft pick Kiki Rice, the recent UCLA champion and discuss her fit on the team. Then they celebrate hometown favourite Kia Nurse joining the squad. They evaluate the players who are guaranteed and consider what fans' expectations of the roaster should be.

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Draft Night, Free Agency Winners & Losers & More

Thu, 16 Apr 2026 06:00:00 GMT

This week hosts Freddie and Cathryn discuss all things WNBA draft. Which players fell, jumps spots they originally predicted and discuss if there might be any future regrets from other teams. Then Free Agency, which teams lost and gained the most. Are there any new contenders, plus a hot take about the Chicago Sky you're not expecting. Then in Freddie' Fun Question (FFQ) , they celebrate all the new millionaires and ask what they would do with a million dollars.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Expansion Draft Recap

Fri, 10 Apr 2026 04:00:00 GMT

This week hosts Cathryn & Freddie discuss attending the expansion draft press conference, asking Monica Wright Rogers a question and the atmosphere as a whole. Then they discuss the expansion draft itself, the lackluster broadcast, not landing Bridget Carlton and more. Finally celebrating the roaster itself. Who to look out for and who we think will ultimately make the cut.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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UCLA Wins, Angel Reese To The Dream & More

Thu, 09 Apr 2026 06:00:00 GMT

This week hosts Cathryn & Freddie discuss the end of the NCAA bracket challenge! Geno vs Dawn in their wild end of game exchange, and UCLA winning it all. Then they talk about the blockbuster trade that is Angel Reese going to the Atlanta Dream for 2 future first round picks. Angel's rough relationship with the Chicago Sky franchise, their history of not being friendly to superstars and will they ever get it together. Then Free Agency so far, who is cored. Then Freddie's Fun Question (FFQ) what was our bug free agency move.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Expansion Draft, Everything You Need To Know, Masai Is Back & More

Thu, 02 Apr 2026 16:00:00 GMT

This week, hosts Cathryn & Freddie talk all things leading up to this year's expansion draft. All the rules, exceptions, free agents, trades, you name it, they lay down the 411. Then Masai Ujiri is back in Toronto with the Tempo in a big way. We celebrate the legendary Raptor.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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Final 4, Houston Comets Are Back & More

Thu, 02 Apr 2026 10:00:00 GMT

This week, hosts Cathryn & Freddie recap their bracket challenge, and preview the final four from the lens of who will win in the group. Then, the Connecticut Sun is sold to Houston, and the Houston Comets are back. What does this mean for fans in both cities and for the legacy of the WNBA overall? Then, in our FFQ (Freddie's Fun Question), they ask what investments we have made that paid off.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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March Madness, WNBA Negotiating Insights & More

Thu, 26 Mar 2026 02:26:09 GMT

This week Hosts Cathryn & Freddie discuss the latest results in their bracket challenge. Then, who was the most impressive this week? Azzi Fudd or Virginia Tech upset. Then we review the insights from the 8 day of CBA negotiations which inspires this week FFQ (Freddie's Fun Question) What would our food runs be for the 8 days of negotiating.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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WE GOT A DEAL!!!

Thu, 19 Mar 2026 02:30:51 GMT

Hosts Cathryn (with a cold this week) and Freddie discuss the landmark new WNBA CBA deal. What does this mean for the league going forward? Plus key dates leading up to the start of the season. How will the expansion draft, free agency and the college draft be impacted and more. Then in our FFQ how would we celebrate this historic new deal.

@thepickupwnbapod

@itsme_cathryn

@freddierivas / @freddienoelrivas

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Tempo Check: Job Openings: Should Freddie Become The Mascot?

Fri, 13 Mar 2026 04:00:00 GMT

This week hosts Cathryn and Freddie discuss the new game operation job openings the Tempo have just released, including the mascot. We break down if Freddie should apply for that job or In game MC. Cathryn surprises us with wanting to be the PA announcer to possibly mixed results.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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No Deal, NCAA Stars & More

Thu, 12 Mar 2026 02:15:11 GMT

This week hosts Cathryn and Freddie discuss the league not reaching a deal by their proposed deadline. Plus spotlights on Sarah Strong and Audi Crooks as we prep for March Madness. Then in our FFQ (Freddie's Fun Question) We ask what motivational speech would we give to the WNBA to help them come to an agreement.

@thepickupwnbapod

@itsme_cathryn

@freddierivas / @freddienoelrivas

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NCAA Bracket Challenge, Favourite Unrivaled Teams & More

Thu, 05 Mar 2026 04:08:19 GMT

This week hosts Freddie and Cathryn announce their new NCAA Women's Basketball Bracket Challenge. The prize being a one year subscription to WNBA league pass. Then they share their favourite Unrivaled teams to watch this year. Plus who is their favourite 3 point shooter of all time? Finally in our FFQ Freddie's Fun Question) inspired by the WNBA CBA, we ask, what is something you got done at the 11th hour.

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@itsme_cathryn

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Tempo Check: Who is Teresa Resch

Fri, 27 Feb 2026 05:00:00 GMT

Freddie goes solo to talk about Teresa Resch, the president of the Toronto Tempo. From her small town up bringing in Lakefield Minnesota, to her dominant volleyball career, successes with the NBA league office and huge impact on the Toronto Raptors, and finally her arrival as the inaugural president of the Toronto Tempo.

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March 10 new deadline, Angel Reese new heights, and more

Thu, 26 Feb 2026 02:46:07 GMT

This week host Cathryn is joined by comedian Darren Menezes to chat about the new CBA deadline, will they get a deal on time or is a lockout inevitable? Then Angel Reese strikes back in Unrivaled in epic fashion. Who else do we think could have a big leap forward. Then in our CQQ we chat about trash talk and ask who would we like to go up against in a roast battle.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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CBA Update, Mabrey on Clark & more

Fri, 20 Feb 2026 03:38:32 GMT

This week hosts Cathryn & Freddie discuss the latest in CBA negotiations. The players union countered with a new revenue share number, does this get us any closer and frustrations overall. Then Marina Mabrey discusses in hindsight going "too far" against Caitlin Clark last year. Does this admission mean anything going forward andfor Caitlin stans? Then we discuss which former players we would like to see coach in the league. In our FFQ Freddie asks what's one thing we did before that we can admit was wrong.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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CBA, CornerStone Players In The Draft & More

Thu, 12 Feb 2026 03:09:58 GMT

This week Host Cathryn is joined by special guest Darren Menazes to discuss the latest in the CBA. Will coming together on some of the little things lead to a deal? Then we play GM, who would we draft first to be the next cornerstone of our franchise if we had the chance? Then a note on Rickea Jeason after a domestic violence incident this weekend. Lastly in our Cathryn's Quirky Question. In celebration of Unrivaled upcoming 1x1 tournament we ask what's one thing we could beat someone at 1 x 1.

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@itsme_cathryn

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CBA Updates, Caitlin Clark Comps, Mock Draft & More

Thu, 05 Feb 2026 04:52:11 GMT

This week hosts Cathryn & Freddie discuss the latest CBA meeting and the lack of progress being made by the league. Updates on the players list of demands including marijuana and drug testing & more. Then in our latest mock draft profiles they look at Gianna Kneepkens & Kiki Rice of UCLA. Then they discuss Caitlin Clark and Reggie Miller's awkward comparison to NBA"s Payton Pritchard. Which then inspires this week's FFQ (Freddie's Fun Question), where they ask who our ideal celebrity comparisons are.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Schedule Release

Fri, 30 Jan 2026 17:00:00 GMT

Hosts Cathryn and Freddie discuss the WNBA announcing their schedules. Is this hope for optimism for a CBA agreement? As well they discuss games across the country which teams if any are likely to remain the same? Will more games end up at Scotia Bank arena and more.

@thepickupwnbapod

@itsme_cathryn

@freddierivas / @freddienoelrivas

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Standing with Minnesota, Mock Draft, Caitlin Clark Broadcasting & More

Fri, 30 Jan 2026 03:42:46 GMT

This week hosts Cathryn & Freddie talk about the horrible events happening in Minnesota. #ICEOUT #ABOLISHICE. As well we discuss some player and league responses to the deaths of Renee Good & Alex Pretti. Then continuing our Mock Draft profiles we discuss Olivia Miles and Flau'jae Johnson. Then in our FFQ we discuss Caitlin Clark broadcasting NBA games for NBC and ask what her fun "isms" might be on the broadcast.

@thepickupwnbapod

@itsme_cathryn

@freddierivas / @freddienoelrivas

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Next Season Schedule, Paige Wins Big, Mock Draft & More.

Thu, 22 Jan 2026 04:25:27 GMT

This week hosts Cathryn & Freddie discuss the WNBA releasing next season's schedule and wonder if this is a sign for optimism. Then in Unrivaled Paige wins 50K in their free throw contest. What does it say about the WNBA "crying poor" and should other leagues adopt similar contests? Then in our Mock draft analysis, we recap who is projected to go 3 and 4 respectively. In our FFQ (Freddie's Fun Question) we talk about Sophie Cunningham opening up about having Herpes and ask what weird secrets or things we may have as well.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Origins of the name

Fri, 16 Jan 2026 05:00:00 GMT

This week hosts Cathryn and Freddie continue their series of retrospectives by revisiting the botched announcement of the team name. Looking back at how they felt a year ago and if their thoughts on the name, logo, and colourway have changed over time.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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UNRIVALED, Mock Draft Top Prospects & More

Thu, 15 Jan 2026 03:50:15 GMT

This week hosts Cathryn and Freddie jump into some real basketball after months of CBA talk. Unrivaled is back and they chat about the players and teams they're most excited about so far. Then they chat about the top two draft prospects Lauren Betts and Awa Fam, and debate which one they would take at number 1. Then in our FFQ, Freddie's Fun Question, they chat about Unrivaled's one x one tournament and ask what other tournaments we would add.

@thepickupwnbapod

@itsme_cathryn

@freddierivas / @freddienoelrivas

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No CBA extension & Unrivaled

Fri, 09 Jan 2026 04:39:33 GMT

This week Freddie Rivas hosts with special guest Dan Hershfield and they talk about his new column "Upping The Tempo", the CBA entering Status quo status without an extension, Unrivaled and Freddie's Fun Question "What is your pitch for basketball fans that aren't yet fans of the WNBA".

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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THROWBACK EP Interview with LaChina Robinson

Sun, 04 Jan 2026 03:22:56 GMT

The Pick Up Is giving you a throwback interview this week. Our amazing interview with LaChina Robinson. Originally recorded May 8th 2023, we discuss the Aces, The Liberty, their soon to be rivalry, Candace Parker's last days in the league and so much more. Wishing you all a Happy New Year and we will be back later this week with new episodes.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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TEMPO CHECK: Jersey Reaction, Throw Back To Interviewing Trudeau

Fri, 26 Dec 2025 04:54:57 GMT

This episode of Tempo Check hosts Cathryn and Freddie react to the brand new reveal of the Tempo Jersey's do we like, love, what do we dislike and more. Then we reflect on the time we got to interview former Prime Minister Justin Trudeau in part two of our path to the Tempo.

Link to The Pick Up WNBA Podcast episode with Justin Trudeau

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@itsme_cathryn

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Tempo Check - LAUNCH!

Thu, 18 Dec 2025 20:36:13 GMT

This week Hosts Cathryn and Freddie launch the new show Tempo check. For all things related to The Toronto Tempo. They use this first episode to introduce themselves to new and old fans alike, and share their origin story, and excitement for the Toronto Tempo.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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USA Camp, New CBA Intel & more

Thu, 18 Dec 2025 04:03:14 GMT

This week hosts Cathryn & Freddie discuss the team USA Basketball camp and all the young talent they invited. Who is a lock to make the next Olympic team, and who did they miss? Then they discuss the latest CBA negotiations. They react to the new revenue share numbers revealed and discuss why these negotiations aren't moving and ask if the league is playing fair. Then in our FFQ (Freddie's Fun Question) we ask if we had to go actual camping with three players from team USA who would we pick.

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@itsme_cathryn

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TEMPO CHECK LAUNCH

Fri, 12 Dec 2025 06:00:00 GMT

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@itsme_cathryn

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A'ja Athlete Of The Year, Lock Out Looming & More

Thu, 11 Dec 2025 04:28:15 GMT

This week hosts Cathryn and Freddie discuss revelations that Sophie Cummingham is dating Michael Porter Jr after comments that he could've beat a WNBA Player in 8th grade. Then they discuss Paige Bueckers interview saying she doesn't think the CBA will be finalized by the next deadline, could a lockout be looming? The A'ja Wilson is Time Magazine's Athlete of the year. She discusses the media coverage around Caitlin Clark and how she feels it affected the league. Then in our FFQ (Freddie's Fun Question) inspired by A'ja's "unshakable resume" we ask who else in entertainment has an unshakeable resume.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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Launching A New Show! CBA Talk & more

Thu, 04 Dec 2025 05:11:26 GMT

This week Hosts Cathryn and Freddie announce a new show TEMPO CHECK, launching December 12th 2025 for all things Toronto Tempo! Then the dive into the latest with the CBA negotiations. Focusing on longer seasons, and how that will affect other leagues and opportunities. The Rookie contracts and housing. Then in our FFQ (Freddie's Fun Question) we ask how we would stall a negotiation.

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@itsme_cathryn

@freddierivas / @freddienoelrivas

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Draft Lottery Results, Project B Picking Up Steam and More

Thu, 27 Nov 2025 04:06:29 GMT

This week hosts Cathryn & Freddie discuss the draft lottery results. What does this mean for Dallas and who else came on top. Plus, with the player presence at the draft, how optimistic are they with the league coming to a deal? Then they discuss Project B and their growing roaster. What does this mean for the W and the players who join. Then in our FFQ (Freddie's Fun Question) they are tasked with inventing a Project C, what would it look like, and where would it take place?

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$1.1 MILLION, DO YOU TAKE IT?

Thu, 20 Nov 2025 03:43:11 GMT

This week Hosts Cathryn & Freddie talk about the latest CBA update. They discuss the details of the new offer and chat about whether they think it's a good offer. Plus revenue share, officials, and more. Then in our FFQ (Freddie's Fun Question) we ask if we were a part of the negotiations, what's the silliest demand we would make.

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Project B Is The New League Legit? Caitlin Clark & More

Thu, 13 Nov 2025 04:35:19 GMT

This week hosts Cathryn & Freddie discuss Project B, a new women's basketball league backed by some heavy weight investors. How does their announcement affect the current CBA negotiations? Could they become future competition for scouting talent and the many ways in which the WNBA and players alike could theoretically respond. Then ESPN put out an article which suggested that Caitlin Clark could consider taking a pay cut in 2027 in order to build a dynasty in Indiana. Cathryn & Freddie react to that prospect and give compelling takes as to why they don't think that will happen. Then in our FFQ (Freddie's Fun Question) we ask if we had to move to another place in the world to do our jobs, where would we go?

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We Met Sandy Brondello! TEMPO, Unrivaled Roasters & more

Thu, 06 Nov 2025 05:31:09 GMT

This week Freddie & Cathryn discuss going to the Toronto Tempo press conference for the announcement of Sandy Brondello as Head Coach. We got to ask her a question as well as other insights from the Press Conference. Then Unrivaled announced their roaster line up. We get hyped for new basketball this January and picked which team line ups were most excited about. The Cathryn and Freddie share their would be athlete careers in a past life. and in our FFQ we talk about how to bring owners and players together.

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The Golden Generation Canadian Basketball with Oren Weisfeld

Thu, 30 Oct 2025 04:24:59 GMT

This week, hosts Cathryn & Freddie are joined by friend and journalist Oren Weisfeld to discuss his new book, "The Golden Generation: How Canada Became a Basketball Powerhouse." The process of writing a book the direct correlation between the launch of the Raptors and the growth of basketball overall in the country. Could the Tempo have that impact on women's basketball? The NBA's Euroleague and its impact on basketball, and more. Plus, Freddie's Fun Question is about having a Canadian celebration on the court.

Link to the book https://ecwpress.com/products/golden-generation

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Sandy to Toronto, Players vs Adam Silver, Ace's Parade & More

Thu, 23 Oct 2025 02:50:05 GMT

Hosts Cathryn & Freddie react to Sandy Brondello being hired By The Toronto Tempo as their first Head Coach. As well Portland hired their coach and Chicago is getting the All Star Game! Then they chat about Adam Silver's recent interview and his thoughts on revenue sharing which go against the players wishes. Then in our FFQ, Freddie's Fun Question, we chat about the Ace's parade and ask, what is a Viral moment that didn't happen that we would add.

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ACES WIN! A'ja's Legacy, Free Agency Madness Preview & More

Thu, 16 Oct 2025 03:56:29 GMT

This week Hosts Cathryn and Freddie discuss the Ace's Dominant Finals run. Is A'ja already the G.O.A.T & more. Then they discuss the madness that will be the upcoming free agency. For a fun exercise they look at all the Unrestricted Free Agents and see who might be on the move. Then in our FFQ (Freddie's Fun Question) they ask, if we had to bring everyone together, where would we go?

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LIVE STREAM GAME 3 ACES VS MERCURY, PLUS LATEST ON PHEE VS ENGLEBERT AND MORE

Thu, 09 Oct 2025 04:49:29 GMT

This week hosts Cathryn & Freddie go Live during Game 3 of the WNBA finals to discuss this series so far. Will the Aces Sweep or can Mercury hold on? Plus Jackie Young's historic game 2, is she an underdog finals MVP? Then Napheesa, doubles down and cancels meeting with Englebert, is this the end for the Commissioner or is there anything left to redeem her with? Then in our FFQ (Freddie's Fun Question); A shout out to the fan who dressed up as Becky Hammon during game 2, they ask who your celebrity Doppelganger is.

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PHEE GOES OFF! Is Cathy Out? Finals Preview & More

Thu, 02 Oct 2025 04:21:47 GMT

This week hosts Cathryn & Freddie break down the Lynx collapse, the referee controversy, and Napheesa Collier's shocking press conference. Who is to blame when it comes to the refereeing of the league? Does there need to be a change in leadership? Napheesa, and her comments regarding conversations with Commissioner Cathy Englebert. Stating Caitlin Clark should "be grateful" and "only losers complain about the refs." Will this cost her her job? and so much more around this fascinating state of the league. Then a preview of the WNBA Finals Mercury vs Aces. Who will take the ultimate prize in this first ever 7 games finals match up. The in our FFQ, inspired by Collier, we ask when did we have to fight or protest for something in our lives.

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Round 2 Highs and Lows, A'ja MVP & More

Fri, 26 Sep 2025 04:42:51 GMT

This week hosts Cathryn and Freddie discuss the first two games of round two of the WNBA playoffs. Lynx vs Mercury; will that historic game 2 comeback by the Mercury be enough to sustain them? Aces vs Fever; will the Fever recover from their game 2 blowout? Then Sandy Brondello and Noelle Quinn are fired from their teams after round one, thoughts on how this was handled. Plus A'ja wins MVP and other thoughts from the regular season awards. Finally in our FFQ (Freddie's Fun Question) they chat about Dawn Staley competing in cornhole and ask what our side quest could be.

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LIVE STREAM EP! Liberty Vs Mercury Plus First Round Thoughts So Far

Thu, 18 Sep 2025 04:26:11 GMT

This week Hosts Cathryn & Freddie go Live on YouTube & Instagram during Game 2 Liberty vs Mercury to discuss the playoffs so far. Surprising wins and losses, plays and more. The Aces winning streak comes to an end but their playoff run continues. Plus badass player of the week and this week's FFQ (Freddie's Fun question) is all about Ryan Rucco and his famous calls, what would we like to add to the repertoire.

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PLAYOFF PREVIEW EPISODE

Fri, 12 Sep 2025 18:15:49 GMT

Hosts Cathryn and Freddie break down each playoff series for the first round. Predictions, key factors & more. They are on the clock for 7 minutes each series. Plus, our FFQ is all about Skyler Diggins' Milk Jacket. How would they rock a milk jacket if they could?

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MVP race On Fire. Tie Breakers & More

Thu, 04 Sep 2025 03:24:55 GMT

This week how’s Freddie and Cathryn discuss the mvp race heating up in light of the Aces winning streak. Could A’ja snatch the crown from Naphessa? I I’ll Thursdays game be the one to decide? Plus, how will the Liberty, and Storm fair with only a few games left. Do the sparks have a chance to move to 8th? Then a deep dive into players on the fringes on the league. Our badass player of the week and oh FFQ is all about changes we want to see in the playoffs.

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Aces' Historic Run & More

Thu, 28 Aug 2025 04:05:32 GMT

This week, hosts Cathryn & Freddie discuss the historic week the Aces have been on. What does this mean for the playoffs, the MVP race, and Coach of the Year? Plus, they look at the very tight playoff bracket and discuss how the Aces have impacted that standings. Plus, the Liberty falls, can they get back up? Are the Fever gonna make a comeback & more. Then, our badass player of the week and our FFQ (Freddie's Fun Question). We talk about Rihanna's Fenty joining the league, and ask what other celebrity sponsorships we'd like to see.

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Players To Watch, Vancouver's Got Game & More

Thu, 21 Aug 2025 14:00:00 GMT

This week, hosts Cathryn and Freddie discuss the Storm vs Dream playing in Vancouver. WNBA expansion in other cities, the love, and the positive atmosphere that existed there. Then, as we are in a heated battle in the standings, we discuss players to watch as we head into the playoffs. Kayle McBride, Emma Meesamen, Kelsey Plum, and more. Then, our Badass player of the week and in Freddie's Fun Question (FFQ), we talk about Sue Bird's statue and ask what we would want our own statues to be.

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Playoff Fantasy Matchups 1st Round, Sex Toy Scandal Continues & More

Thu, 14 Aug 2025 09:00:00 GMT

This week, hosts Freddie & Cathryn discuss the very tight standings and who they might want to see face off in the first round. The Sparks, and Aces are trending in the right direction while the Storm are slipping. Will that continue, and who will likely face off against the Lynx? Then, the sex toy throwing at games has turned from funny to ugly. Multiple arrests and minors have been involved. How should the league handle this going forward? Then our badass player of the week and Freddie's Fun Questions (FFQ) is all about the new mascot, Violet, and the egg she hatched from. We pick a mascot each and come up with new ways to add to their repertoire.

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Trade Alert! Not So Fast Boston & More

Thu, 07 Aug 2025 09:00:00 GMT

This week, hosts Cathryn & Freddie discuss the latest trades—Dijonai Carrington to the Lynx, Brittney Sykes to the Storm. Who made the bigger move? Additionally, what moves could we expect to see before the deadline? Then they discuss the would-be sale of the Connecticut Sun to Boston. Did they try to sell the team without board approval? What does this mean for other cities trying to get into the league? Then our badass player of the week and in our FFQ, (Freddie's Fun Question), we assign some alter egos.

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Who Are The New Faves for MVP? Truths vs Fiction, A WNBA Thought Exercise & More.

Thu, 31 Jul 2025 09:00:00 GMT

This week, Cathryn and Freddie are back! First, they chat about Freddie's experience at the Just For Laughs Comedy Festival in Montreal. Then they dive into the latest from The Guardian, which explores perceptions vs reality of the WNBA and whether or not we agree with their analysis. Then they discuss the latest MVP race, with Caitlin Clark injured, does she fall out of the race, and if so, who has emerged into the top 3? Is Naphessa Collier still leading the pack? Then the badass player of the week and in Freddie's Fun Question (FFQ), they talk about the Green dildo incident (words we didn't think we'd say), and ask if we were paid to pull off a stunt mid game, what would we do.

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All Star Highlights, Stud Budz Takeover, Pay Us What You Owe Us & More

Thu, 24 Jul 2025 09:00:00 GMT

This week, Cathryn is joined by special guest Sports Broadcaster Ashley Docking. They discuss all things All-Star weekend. What was it like to be in Indiana, and more. The Stud Budz takeover, the epic 72-hour stream. Ashley's cameo and favourite highlights from the weekend. Then we discuss Pay Us What You Owe Us, the t-shirts worn during warm-ups. They discuss the state of negotiations, and could things take a hopeful turn? Then our badass player of the week, and in our CQQ, Cathryn's quirky question, we ask what events we would plan around All-Star.

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Contenders or Pretenders? Ranking every team, Portland Fire is official & More

Thu, 17 Jul 2025 09:00:00 GMT

This week, hosts Cathryn and Freddie, at the halfway point, decide to divide every WNBA team into three categories: "On the menders", looking forward to the draft, "Pretenders", not capable of a deep playoff run, and Contenders, the real ones to win it all. Then they discuss the bizarre controversy around Liberty players Natasha Cloud and Isabelle Harrison for wearing hats on the sidelines and being issued warnings by the league. Why is this happening, and is it even necessary? The Portland Fire is official! Thoughts on the legacy name. Then our Badass player of the week, and in our FFQ (Freddie's Fun Question), is about the fun questions we would ask players about each other if given the chance.

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All Star Draft, DeWanna Bonner Reunited & More

Thu, 10 Jul 2025 09:00:00 GMT

This week, hosts Cathryn and Freddie chat about the All-Star draft. trading coaches, and who drafted the better team? Then DeWanna Bonner joins the Phoenix Mercury and contributes to a win against the Lynx. However, still coming off the bench, does this mean there was more drama in Indiana than meets the eye? Plus, Nalyssa Smith on the Aces, will she make a big impact? How will A'ja Wilson's injury affect her role as well? Then, our Badass Player of the Week and in Freddie's Fun Question (FFQ), it's all about new All-Star events.

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Commissioners Cup, Major Expansion News, All-Star & More

Thu, 03 Jul 2025 16:00:00 GMT

Description: This week, hosts Cathryn and Freddie recap the commissioner's cup, The Fever's impressive win, evaluate its significance, and discuss the prospect of it possibly being a finals preview. Then they discuss the massive expansion news that Cleveland, Detroit, and Philadelphia are all getting WNBA teams by 2030. They discuss the criticism of the league expanding too quickly, Satou Sabally stated their recent CBA was a "slap to the face," how does this affect expansion news, and is this too much all at once? Then they discuss the All-Star Starter selections. Are there any snobs so far, and who else would we like to see make the roster? Then our badass player of the week and in our FFQ (Freddie's Fun Question), in honour of Red Panda, we ask what our half-time entertainment would be if we had to star in the show.

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DeWanna Bonner Waived by Fever, Team Evaluations & more

Thu, 26 Jun 2025 09:00:00 GMT

This week, hosts Cathryn & Freddie discuss DeWanna Bonner being waived by The Fever after complaints about being removed from their starting lineup. How much drama was there behind the scenes? What Happened to Their Relationship? Then, a report comes out regarding the Team Financial Evaluations. The average WNBA team is worth $ 269 million. What does this mean for the upcoming CBA negotiations? Then our badass player of the week and in Freddie's Fun question, it's all about Cardi B and the shoutout she gave to A'ja Wilson, who else would we like to see get a shoutout in a song?

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Caitlin Clark Vs The Sun, Did It Go Too Far? Standings, & More

Thu, 19 Jun 2025 09:00:00 GMT

This week, Hosts Cathryn & Freddie chat about the Dust Up between The Indiana Fever vs the Connecticut Sun. Who is at fault? Did the refs do enough, and does the league need to do more to protect Caitlin Clark? Then we discuss which teams in the current standings are better than their record. Then we have our badass player of the week, followed by Freddie's Fun question, which is all about fouls.

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Angel Reese Villain Edit, Kiki Iriafen ROTY? ACL tears in Women, & more

Thu, 12 Jun 2025 09:00:00 GMT

Host Cathryn Naiker is joined by Special Guest Chelsea Leite to discuss Courtney Vandersloot's unfortunate ACL tears and the new science behind ACL tears in Women. Plus, is Angel Reese getting the "Villain Edit?" Why does she get so much hate and so much attention in general? And is it good or bad for the league? Then, are the early favourites for MVP and ROTY legit? Or do other players still have time to make a solid run? Lastly, instead of our FFQ (Freddie's Fun Question), we have a CQQ, Cathryn's Quirky Question, inspired by Angel Reese fixing Holly Rowe's eyelash on the broadcast, we share our past beauty malfunctions.

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Guest Christine Brennan Talks Caitlin Clark and New Book On Her Game; Caitlin Clark and the revolution in women's sports

Thu, 05 Jun 2025 09:00:00 GMT

This week, Hosts Cathryn and Freddie are joined by USA Today's pioneering journalist Christine Brennan to chat about her new book On Her Game; Caitlin Clark and the revolution in women's sports. We chat about what it was like coming into sports journalism over 40 years ago, and the amazing support she had from her parents. Plus, how she got the opportunity to write a book about Caitlin Clark. Some things we might be surprised to know about her and more. Plus her thoughts on the upcoming WNBA CBA negotiations and where does she think the league will be in 5 years? Then, in our FFQ (Freddie's Fun Question), we ask what we could do to improve the Commissioners Cup.

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Caitlin Clark Injury, Who Is On The Rise & More

Thu, 29 May 2025 09:00:00 GMT

This week, hosts Cathryn and Freddie, inspired by The Ringer's "11 Early Observations" article, select something they feel deserves a spotlight. Including the Atlanta Dream soaring to start the season, and Aliyah Boston having a leap year. Will she be able to explode while Caitlin Clark is out? Then the league posted its findings from the investigation involving racist comments directed toward Angel Reece. Then our badass player of the week and in Freddie's Fun Question, we chat about the tempo's public launch event and ask what we would do to stage something similar.

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Caitlin Clark vs Angel Reece, Early Hot Takes & More

Thu, 22 May 2025 09:00:00 GMT

This week, hosts Cathryn and Freddie chat about early hot takes this season. What bold predictions have they got right so far? Then they discuss the Valkyries' debut and chat about San Fran women's basketball history. Then they chat about Caitlin Clark & Angel Reese. The tough foul that has led to an "investigation" by the league due to racist comments directed at Reese. Is the league handling this the right way? Then, the return of our Badass player of the week segment, and finally, in Freddie's Fun Question, we propose new questions for the GM survey.

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SEASON AWARDS PREDICTIONS! Plus The Sun Are For Sale & more

Thu, 15 May 2025 09:00:00 GMT

This week, hosts Cathryn and Freddie discuss the Connecticut Sun being shopped to new owners and the possibility of them moving. Then we break down our award predictions this year. MVP, COTY, ROTY, Finals and championship winners, and more. In Freddie's Fun question, we make up our own awards for the league to add to the list.

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Pre Season Thoughts, Met Gala & More

Thu, 08 May 2025 09:00:00 GMT

This week hosts Freddie and Cathryn discuss some early pre-season observations, who has impressed us so far, Caitlin Clark and Paige Bueckers discuss white privilege and how they are covered vs other players in the league. opening night game excitement, and finally in Freddie's FFQ, we talk Met Gala looks.

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MVP Odds, 13 Teams, 13 Questions, Media Day & More

Thu, 01 May 2025 09:00:00 GMT

This week, hosts Freddie & Cathryn get hyped up for the upcoming WNBA season, they look at the current MVP odds, and ask who they think will win and who has an extreme outside chance at being an MVP underdog. Then they discuss ESPN's 13 teams, 13 questions article, pick a team to profile, and talk about which teams we are most unsure about going into the season. Then, in Freddie's Fun Question, we talk about Media Day and the therapy dogs that visited the Indiana Fever. We ask if we could have a therapy animal, not a dog, which one would it be?

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Team Power Rankings, Englebert & Bloomberg & more

Thu, 24 Apr 2025 09:00:00 GMT

This week, hosts Freddie & Cathryn evaluate this year's Team Power rankings, do we agree, disagree, and who would we flip? Plus, Cathy Englebert's interview with Bloomberg, what does she have to say about the league as an investment? Then, in Freddie's Fun question, we pick names for the new Portland Team.

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WNBA Draft Highlights, Top 100 Players & more

Thu, 17 Apr 2025 09:00:00 GMT

This week, hosts Cathryn and Freddie discuss highlights from the WNBA draft, including Sedona Prince not being drafted due to controversy. The Top 100 players list is out. Who is too high or too low? Then our Freddie's fun question is all about how we would change draft night.

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UCONN FTW! WNBA DRAFT, ELENA DELLE DONNE RETIRES & MORE.

Thu, 10 Apr 2025 09:00:00 GMT

Hosts Freddie & Cathryn discuss the women's NCAA championship. Uconn's big win, thoughts on South Carolina, and sports psychology. Then we look at the upcoming WBNA draft and ask which team needs to nail this one the most. Then we celebrate the incredible accomplishments of Elena Delle Donne, who just announced her retirement. In FReddie's Fun Question, we look to Azzi Fudd's recent interviews and ask what is something we always keep it real about.

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FINAL FOUR! Plus NIL vs the Draft & more

Thu, 03 Apr 2025 09:00:00 GMT

This week's hosts, Freddie and Cathryn, weigh in on the NCAA Women's Basketball Final Four and predict who will go onto the final and who will win it all. Plus, who are the rising stars from the elite 8 and more. Then they discuss Paige Bueckers electing to go to the WNBA draft and Olivia Miles and Azzi Fudd declining. What does that mean for the WNBA, NIL deals? Then, in our Freddie's fun question, he asks, What is a narrative they would like to change, It's the silliest version of this question.

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Juju ACL, Sweet 16, WNBA Mock Draft, Caitlin Clark & More.

Thu, 27 Mar 2025 09:00:00 GMT

Hosts Cathryn & Freddie talk about Juju Watkins tearing her ACL. How will this affect the tournament? The Sweet 16 is here. Which games are must-see TV? WNBA Mock Draft: who cracks the latest top 10, and which players are the ones to look out for? Caitlin Clark and the Indiana Fever get 41 out of 44 games nationally televised, goes this help it hurt the league? Then, in our Freddie's Fun Question, we ask what city would we like to see the WNBA host a single game in for fun?

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March Madness Is Here! WNBA Lockout?! Unrivalled Champions & more

Thu, 20 Mar 2025 09:00:00 GMT

Hosts Cathryn & Freddie chat about the arrival of March Madness! Paige Bueckers, and Juju Watkins, who will rise to the top and will we see an upset? Then, Unrivalled crowns a champion, what would they like to see different next year? and what can the WNBA learn from Unrivalled? Then as the new WNBA CBA is upon us people are already asking will the WNBA have a lockout? & more. They discuss the possibility and what key factors could sway things one way or another. Then in Freddie's Fun Question, we celebrate Chiney's new comedy in development and ask what type of show we would like to see other WNBA players be involved in.

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Serena Williams, Mock Draft, Unrivalled & More

Thu, 06 Mar 2025 10:00:00 GMT

This week, Hosts Freddie and Cathryn discuss Serena Williams's joining the Toronto Tempo ownership group and ask our listeners, "How do we get her in the pod?" Then they feature a few players doing well in the NCAA tournament so far and profile a few featured in the latest mock draft. look at some players featured in the current Mock Draft. Then a look at Unrivalled, who have surprised us with their 3x3 stills and who did we think would perform better? Then in our Freddie's fun question, we ask what other celebrities would we want to see be owners in the WNBA.

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Goodbye Diana, Celebrating The GOAT, NCAA Union? & More

Thu, 27 Feb 2025 11:00:00 GMT

Hosts Cathryn and Freddie discuss Diana Taurasi's shocking retirement announcement. What does the 20-year WNBA vet mean to the sport of basketball? We discuss her legacy and how much she'll be missed. Then The Toronto Tempo announced Monica Wright as their new GM. We celebrate the steps the new franchise is taking. Then we discuss a new movement that could potentially lead to the NCAA players unionizing. We break down the early stages. Then in our Freddie's Fun Question segment, we discuss Diana and ask ourselves what we would do to get under people's skin. `

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Cleveland Gets A Team!, Unrivalled's Big Success! Free Agency Wrap Up & More!

Thu, 20 Feb 2025 11:00:00 GMT

Host Freddie and Cathryn discussed Cleveland being named the WNBA's 16th team this week, our feedback about Nashville, and the whopping price it went for. What will that mean for the future CBA and the possibility of more players in the league? Then Unrivaled is a ratings success, what they got right. Free Agency Wrap-Up, Winners and Losers. Then in Freddie's Fun Question, it's all about our record-breaking snowstorms and which WNBA player we would want to be locked in a cabin with.

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WNBA Next Expansion City, Trans Athletes, Caitlin Clark Turns Down the NBA & More

Wed, 12 Feb 2025 11:00:00 GMT

Hosts Freddie and Cathryn chat about the Unrivaled 1v1 Tournament. A Huge success, Who are the standouts, and who do they think will win? Then which city do they believe will be the WNBA 16th Expansion City team? We evaluate the shortlist and pick our favourites. Then the NCAA bans Trans Athletes from competing in women's sports. They discuss the issue and show support to the community. Then Freddie's Fun Question is about Caitlin Clark turning down the NBA's 3-point contest stating she wants to compete in the WNBA one first. Freddie asks hypothetically what would be a big opportunity we would turn down.

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FREE AGENCY FRENZY! Breaking down all the major moves

Wed, 05 Feb 2025 11:00:00 GMT

This week Hosts Freddie and Cathryn first address a very important survey we're asking listeners to complete. Link Below. They also introduce Cathryn's brand-new puppy, Zelda! Then they discuss the wild week that has been WNBA Free Agency. Kelsey Plum to the Sparks, Jewel Lloyd to the Aces, Allyssa Thomas to the Mercury!! They discuss their thoughts on the league's biggest moves. Then in Freddie's Fun Question, we discuss Taylor Swift and her new friendship with Caitlin Clark. What's another celeb power duo we would love to see?

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Unrivalled Debut, WNBA Free Agency Speculation & More

Thu, 23 Jan 2025 15:00:00 GMT

Host CAthryn and Freddie discuss WNBA free agency speculation. Satou Sabally, Emma Messamen, and could Kelsey Plum leave the Aces? Then Unrivaled is here! Thoughts on the new league's look, feel, and tight full-court vibes. Who is looking good for next season and more. Then, Freddie's Fun Question celebrates Dawn Staley's new contract and asks what could we do to acquire such wealth.

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We're Back! Unrivalled Is Here! WNBA Free Agency, Caitlin Clark Stalker, & more

Thu, 16 Jan 2025 17:00:00 GMT

We are back after our holiday hiatus, hosts Cathryn & Freddie catch up with one another and then talk about the WNBA free agency. Which teams to watch out for and who might make a big swing? Then the new Unrivalled league is here! Rule changes, who are we looking forward to seeing this week, and more. Caitlin Clark has a stalker who was arrested for harassing her. We talk about the importance of female safety in sports. Lastly, Freddie's Fun Question is about the new Toronto Tempo merch and what unique items we want to see.

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Toronto Tempo Name Leak, Golden State Valkyries Draft Recap & more

Mon, 09 Dec 2024 11:00:18 GMT

Hosts Cathryn and Freddie recap the Golden State Valkyries expansion draft. Who were the surprises, who are the best players we got, who were we surprised to see missing & more. Then they react to the Toronto name being leaked. Officially now the Toronto Tempo. They share their thoughts on the name, logo, colorway & more. In Freddie's Fun Question, we ask ourselves what would make a good Toronto Tempo Mascot

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Expansion Drafting the WNBA

Mon, 02 Dec 2024 11:00:30 GMT

Hosts Cathryn and Freddie chat about the expansion draft. What are the rules, and who do we think will be picked from each team? We select one player each per team. It's a long and nerdy exercise for the otherwise playful hosts. Then our Freddie's Fun Question is inspired by our nerdy adventure.

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2024 WNBA RE-DRAFT. THE MOST ICONIC DRAFT EVER?

Mon, 25 Nov 2024 11:00:56 GMT

Hosts Cathryn & Freddie re-draft the first 12 picks of the 2024 WNBA draft. Caitlin Clark and Angel Reese make the top 2, but where will all the other iconic rookies land? Agree or Disagree? Let us know in the comments! Plus Freddie's Fun Question is a spontaneous riff about our draft fits.

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Dallas Wins The #1 Pick! Paige Bueckers, Storm Investigation & More

Mon, 18 Nov 2024 11:00:03 GMT

Hosts Cathryn & Freddie discuss Dallas winning the #1 pick in the draft lottery! What's next for them? Plus Paige on the Wings, Kiki Iriafen, and Azi Fudd enter our NCAA spotlight. Then the Seattle Storm Coaching staff are under investigation over the alledged harassment & bullying of one of their players. Lastly, Freddie's Fun Question is about Kids' toys and player collaborations.

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Paige & JuJu Stun In Season Debut, Caitlin Clark Golfs, Pat Maholmes & More

Mon, 11 Nov 2024 11:00:10 GMT

This Week Hosts Cathryn & Freddie discuss Candace Parker and her recent comments on how the league has grown and advocating for more for the league. Plus Paige Bueckers & JuJu Watkins stun in their season debut, they compare each game and make early observations about both. Then Is Pat Maholmes Bringing A Team To Kansas? How do we feel about his wife's pro-Trump status and does it hurt the league to have pro-Trump ownership?? Then in in Freddie's Fun question they discuss Caitlin Clark playing Golf and try to assign WNBA players to other sports.

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New Game: Celebrity Coaching Carousel WNBA Edition.

Mon, 04 Nov 2024 11:00:13 GMT

This week, hosts Cathryn and Freddie discuss the WNBA's numerous coaching firings, and why we think this might be happening. Then they decide to play a fun game and choose a Celebrity to be the new head coach of each team. IT's the longest "Freddie's Fun Question" in Podcast history and we hope you enjoy this adventure.

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Championship Hangover, Was it rigged for the Liberty?, Unrivalled Logos, Angel Reese & more

Mon, 28 Oct 2024 10:00:22 GMT

Hosts Cathryn & Freddie discuss the LIberty championship celebrations. Jonquel Jones MVP, Ellie The Elephant on Late Night, Stewie with the bottles, and more. Then we talk about Cathy Englebert's controversial NYC dress, Cheryl Reeve going off in the post-game press conference, and the backlash of the finals' questionable calls. The new Unrivaled League reveals its new team names and logos and evaluates each one. Angel Reese had Shaq as a new guest on her Podcast where he made controversial comments about the league and her looks. Then in our Freddie's Fun Question, they try designing a new shoe for Angel Reese.

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LIVE REACT POD!!! GREATEST FINALS EVER!!!!

Mon, 21 Oct 2024 10:00:51 GMT

Hello! We're hosts Cathryn & Freddie and we are live reacting to the end of Game 5 with 2 min left in regulation. Thinking we would spend the rest of our time breaking down the game, the next thing we know, we're in overtime and live reacting to 40 min of the greatest finals series ever. We hope you enjoy reliving the magic with us.

Congratulations New York Liberty!! Minnesota Lynx, we look forward to the revenge tour :).

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WNBA FINALS CLASSIC GAME! Valkyries Draft, New Playoff Format & More

Mon, 14 Oct 2024 16:00:00 GMT

Hosts Cathryn & Freddie give their thoughts on the first 2 games of the WNBA Finals including a thriller in game 1. Bask in how close this series has been so far and whether it has swayed us to pick a different team. Then The Valkyries Draft. We break down the rules for expansion and what we could expect coming up. Commissioner Cathy Englebert announced a new playoff format, and more games next season, a positive step for the league. Then our badass player of the week and Freddie's Fun Question is all about dance!

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100 Episodes!! Liberty Defeat The Aces, Game 5 Lynx vs Sun & More

Tue, 08 Oct 2024 09:00:49 GMT

The Pick Up Pod is celebrating 100 Episodes with a cool new contest! Plus The Liberty defeated the Aces, What does this mean for the Aces going forward and did the LIberty get their revenge? Then we look at Game 5 Lynx vs Sun, Who do we think is going to come out on top, and who do we think will ultimately win the Finals? Then our badass player of the week and Freddie's Fun Question is all about celebrating our 100 episodes.

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WNBA Playoffs Semi Finals, Racist "Fans" & More

Mon, 30 Sep 2024 09:00:23 GMT

This week hosts Cathryn and Freddie discuss game one Aces vs Liberty and the WNBA Playoffs Semi-Finals, the Liberty are looking good, can the Aces come back? In our next series, can the Sun upset the Lynx? First-round takeaways that include, Is Diana Trausai retiring, should the Storm, Fever, and Dream stay the course? Then they talk about Racist "fans" of the league. Alyssa Thomas and others speak out against the recent harassment they've faced since playing against the Fever. The leagues' statement, Caitlin Clark's statement and what should happen next. Then Teresa Weatherspoons' surprising firing from the Sky. The Basass player of the week and Freddie's fun question has us looking at the cutting room floor of new team names.

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WNBA PLAYOFFS Round One, A'ja MVP, Caitlin Clark ROTY & more

Tue, 24 Sep 2024 16:00:20 GMT

Special Guest Crina Mustafa joins the podcast to discuss the WNBA PLAYOFFS Round One so far, A'ja's unanimous MVP, Caitlin Clark's ROTY & more

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WNBA PLAYOFF PREVIEW Feat Mark Schindler

Mon, 16 Sep 2024 09:00:18 GMT

This week Hosts Cathryn Naiker & Freddie Rivas are joined by special guest WNBA analyst Mark Schindler to discuss first-round playoff matchups, Liberty vs who we think will make 8th place, Lynx vs the Mercury, Sun vs Fever, Aces vs Storm. Who do we think will come out on top which team could play spoiler, Then our badass player of the week and Freddies fun question is all about the rules.

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Playoff Match ups, Caitlin Clark Historical Rookie Season, A'ja Wilson & more

Mon, 09 Sep 2024 09:00:19 GMT

This week Hosts Cathryn & Freddie talk about Angel Reese and her season-ending Injury, sending love to a phenomenal rookie season. Then they look at the playoff matchup so far and discuss why the Sun vs The Fever would be so intriguing! Then they look at Caitlin Calrk's Historic Rookie season and compare it to other historical rookies, is she the rookie GOAT? Then our Badass Player of The Week and Freddie's Fun Question is all about additions to the playoff broadcast.

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Sheryl Swoops vs Caitlin Clark, Playoff storylines, Portland, Angel Reese Rebounds & more

Tue, 03 Sep 2024 09:00:28 GMT

Legend Sheryl Swoops is facing some heat after she missed the broadcast for the Wings vs. Fever game on Sunday, is this a real feud and what does this all really mean? Then we look at different teams and storylines heading into this year's playoffs. Which team do we think are going to make big runs, and which ones have taken a step back? Then Portland gets a team! As Torontonians, we discuss having two expansion teams rolling out in 2026 and the massive growth of the league. Our Badass player of the week and Freddie's fun question is all about Angel Reese breaking records and what records we would we like to see broken.

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Gabby Williams, Chennedy Carter Fouls HARD & more.

Tue, 27 Aug 2024 09:00:20 GMT

This week hosts Cathryn and Freddie talk about another Chennedy Carter foul going viral. is she becoming a dirty player or is over-hyped? Then Gabby William is back with the storm! What does this mean for the team and how fast will they be able to gel and fold her into the mix? Then we look at the playoff picture, who is surprising us, and who do we think is in trouble? Then our bad ass player of the week and Freddie's fun question is about teammate t-shirts.

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Dearica Hamby Lawsuit, Caitlin Clark breaks another record & more

Mon, 19 Aug 2024 04:16:33 GMT

Dearica Hamby's lawsuit against the Aces reveals more about discrimination and financial kickbacks, what does this mean for the Aces & the league? We break down the discrimination and financial sides of this lawsuit. The Liberty clinch their playoff spot, are they the new favourites to be champions? Caitlin Clark breaks the all-time rookie assist record, are the Fever making a playoff run? Then our Badass Player Of The Week & Freddie's Fun Question is inspired by St. Vincent gifting Cameron Brink a guitar.

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USA Wins Gold in Thriller! Australian Breakdancing & more!

Tue, 13 Aug 2024 09:05:57 GMT

This week, Hosts Cathryn Naiker & Freddie Rivas discuss the USA Women's Basketball team winning the Gold medal in an absolute all time classic game! Discuss what is happening in France with Basketball and how this team got so good. Prioritization & Gabby Williams, will she be back in the WNBA & more. Then they discuss the new Toronto team and their search for a name and ask ourselves what makes a good sports team name. Then Freddie walks us through some info about the medical training staffs, and in Freddie's fun question we talk about Australian breakdancer Ray Gun and ask ourselves, what would we do to go viral if we were in the Olympics.

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U.S.A Olympic Basketball, 3×3 Woes & more

Mon, 05 Aug 2024 20:29:01 GMT

This week hosts Cathryn Naiker and Freddie Rivas discuss the dominance of the U.S.A. women's' Basketball team, who are the international players making noise, and who is in the race for silver. Then they discuss the 3x3 tournament, and how to make it more exciting. Then they discuss the controversy surrounding Imane Khelif of Algeria and Lin Yu-ting of Taiwan and the policing of women's bodies in sports and show our support to the athletes. Dwane Wade is investing in The Chicago Sky and Freddie's fun question is all about Angel Reese and Megan Thee Stallion.

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WNBA All-Star Weekend Recap!

Mon, 22 Jul 2024 08:33:14 GMT

This week Hosts Cathryn & Freddie announce the show is finally on YouTube! There are some major kinks to work out but progress is happening!

Then They recap the All-Star festivities! Friday night's action with the skills challenge, 3 on 3 with Team USA, and the 3-point contest. Which events were successful and which events could use some improvement? Then the All-Star game itself. We recap the competitive nature of the Team USA vs Team WNBA format, Arike Ogumbowale's epic back-to-back MVP's, and more. Then we talk briefly about the WNBA new TV deal and Freddie's fun question is all about what new event we would want to add.

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U.S.A Olympic Roster Replacements?!?, Mid-Season Awards, Power Rankings & More

Mon, 15 Jul 2024 07:40:05 GMT

This week hosts Cathryn & Freddie talk about injuries to Diana Taurasi and Brittney Griner and how this could impact team U.S.A. going into the Olympics. Will they be replaced on the Olympic Roaster? If so who would those replacements be? What does this mean for the Mercury and their playoff chances? Then we look at the Mid Season awards and analyze the tighter harder-to-call races between Defensive Player of the Year and Coach Of The Year. Then in Power Rankings, we ask, who is overrated and underrated, and what will change as the season winds down. Then the Bad Ass Player Of The Week feat Caitlin Clark & Angel Reese. Lastly, Freddie's Fun Question is inspired by the new practice court named after Taurasi.

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USA v.s WNBA All Star Game, Clark Triple & Reese Double Queens & more

Mon, 08 Jul 2024 08:42:13 GMT

This week Hosts Cathryn and Freddie chat about how this historic WNBA Rookie season continues with Caitlin Clark's Triple-Double and Angel Reese's Double-Double's breaking records left, right, and center. Then they ask, what are the other WNBA storylines this year, is the Aces' Liberty rivalry still a thing? Why haven't we heard about it as much this year? Then they discuss the new All-Star Game format, what to expect, and who we think will pop off this year. Then our Badass Player of the Week, and Freddie's Fun Question is all about the tunnel walks.

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Commissioner’s Cup, Clark vs Reese & The Rookie Class, Kicks & more

Mon, 01 Jul 2024 12:43:14 GMT

This week Hosts Cathryn & Freddie talk about the Commissioner's Cup. Was it successful this year, what could they do to improve? Then they discuss the sensational rookie class and how the ROTY Award is shaping up to be a two-person race between Caitlin Clark & Angel Reese. Then they chat about Pride month and different players sharing their Pride stories. Then they chat about kicks and how some WNBA players are getting to customize their own shoes. Our Badass player of the week and Freddie's fun question is all about Tattoos.

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Brink ACL, Caitlin Clark Olympic replacement? & more

Mon, 24 Jun 2024 20:45:07 GMT

This week hosts Cathryn and Freddie discuss Cameron Brink and her torn ACL. What this means for both the Sparks & the Olympic 3 on 3 tournament. In addition to Rhyne Howard's injury who else could join the team? Is Caitlin Clark Olympic-bound after all? What about Aliyah Boston or Dewanna Bonner, or other NCAA stars? Then they discuss the record-breaking year the WNBA is having across the board. What are the good and sometimes annoying parts of this newfound success? Then a new documentary about the WNBA 2020 season is about to be released on Prime. Our Bad Ass Player of the week and Freddie's Fun Question is all about signs that go viral.

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USA Olympic Team, Aces Under Fire, All Star Selections & More.

Mon, 17 Jun 2024 14:34:41 GMT

This week Hosts Cathryn & Freddie start by celebrating Freddie's first ever Father's Day. Then they talk about Arike Ogunbowale taking herself out of contention for the Olympic team due to "the politics." We dig into what that could mean and the nuances around that decision. Then they discuss the new investigation around the Aces organization and a Las Vegas tourism board which is giving the players $100k each. Is this a legit claim and how does this affect the growth of the game? Then they make their All-Star selections, six forwards and four guards, and compare picks. Their Bad-Ass Player of the Week features some possible All-Star snubs and Freddie's Fun Question is all about rivalries.

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Caitlin Clark Media Coverage, Chennedy Carter, Sun's Winning Streak & More.

Sat, 08 Jun 2024 14:31:17 GMT

This week host Cathryn & Freddie are joined by Basketball Feelings and Take the W writer Katie Heindl. They chat about the exhausting week surrounding Chennedy Carter's hard foul on Caitlin Clark and how things spiraled in the media leading up to Carter being harassed at a hotel and needing security to intervene. They dive deeper into the new spotlight on the league, and new people covering the sport, and more. Then they talk about the red-hot Connecticut Sun and the ice-cold Washington Mystics, whose streak is going to break first? The Commissioner's Cup is back. They discuss new changes to the tournament and give both silly and informative suggestions to possibly improve it. Then they have their Bad Ass Player of the Week picks and in Freddie's Fun Question, they issue out fake punishments for people with bad takes online.

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Power Rankings, A New League?!?, Kelsey Plums Ex & more.

Fri, 31 May 2024 14:27:44 GMT

This week hosts Cathryn and Freddie, coming off their high of interviewing the PM, revisit WNBA action and talk about this season's early surprises by viewing the early Power Rankings. Then the talk about the launch of Unrivaled, a new 3 on 3 league started by Breanna Stewart & Napheesa Collier. What do they think about the league and will it be successful? Then they talk about an interview that Cathy Englebert did about the league's soaring ratings and the threat of sports betting infiltrating the league. That sparks a very interesting conversation about what could motivate a player or other personnel to risk it all beyond money. Then the Bad Ass Player of the Week segment is back! Freddie & Cathryn make their picks. Then finally in an epic FFQ, we look at Kelsey Plum's ex Darren Waller's new music video. Lose our minds, and then ask ourselves, if we were hired by Kelsey Plum's team, how would we respond?

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Special Guest Prime Minister Justin Trudeau

Fri, 24 May 2024 05:00:00 GMT

This week Hosts Cathryn Naiker & Freddie Rivas we're honoured to have The Right Honourable Prime Minister Justin Trudeau join our podcast. Cathryn and Freddie attended the WNBA press conference officially announcing Toronto getting a team and then had an exclusive sit down with the Prime Minister to discuss the growth of Women's Basketball and Women's sports in Canada. Cathryn starts the podcast by discussing their experience throughout the day and ends with a classic all-timer of an interview. Enjoy.

Brought to you By: The Sonar Network

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The Caitlin Clark Effect, Golden State Valkyries, Kim K Skims & more

Fri, 17 May 2024 14:00:00 GMT

This week hosts Cathryn and Freddie discuss the WNBA finally having chartered flights! Such a huge win for the league and they reflect on how much. uch it took to get here. Then they discuss the “Caitlin Clark effect” on the league, the good and the bad, the amount of pressure she's under, and thoughts on her WNBA debut. Then they discuss the unveiling of Golden State's new team, the Valkyries, and thoughts on the team name, and colorway spark a fun debate. Then they take a brief look at the GM survey, who are the big names coming up in this season's predictions. Finally, in Freddie's Fun Question, we look at Kim Kardashian's Skims collaboration with the WNBA and we ask if we (in an imaginary world) got to model skims with the WNBA how would we pose?

Brought to you By: The Sonar Network

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EMERGENCY POD! TORONTO GETS A TEAM! w/Chelsea Leite

Fri, 10 May 2024 12:00:00 GMT

EMERGENCY POD ALERT! Toronto is officially getting a WNBA team. Joining hosts Cathryn and Freddie to celebrate is WNBA & NBA writer Chelsea Leite. We discuss our initial relations. The new ownership structure, what went wrong last year, and why this year is working out. What the team should be called turns into a lively debate. Who do we think could join the team? And finally, Freddie's Fun Question, if we had to break the news to The Rogers family (who pulled out of the bid) the news, how would we do it?

Brought to you By: The Sonar Network

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Candace Parker Retires, Brittney Griner Interview, Power Rankings & more.

Sat, 04 May 2024 05:00:00 GMT

Hosts Cathryn and Freddie talk about Candace Parker announcing her retirement. Then they discuss Brittney Griner's interview with Robin Roberts. Then they review early power rankings and give some hot takes for the season to come. A few new rule changes in the WNBA this year and in Freddie's Fun Question we ask what is one rule we would change if we could.

Brought to you By: The Sonar Network

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Caitlin Clark 8 figures, Draft Night, A’ja Wilson Shoe Deal & more

Fri, 19 Apr 2024 13:00:00 GMT

This week hosts Cathryn and Freddie chat about draft night. What were the highlights, who won the draft, all the fits, and more. Then they talk about Caitlin Clark's new 8 figure shoe deal, the amount of hype around her, and what that's going to mean for her and the sport as a whole. Then they talk about the social media push for A'ja Wilson to get her own shoe. Why is it that only white female players in the league have their own shoe? And will the social media pressure push it over the edge? Then they discuss the creepy reporter at Caitlin Clark's opening press conference and how her fame will bring a spotlight to the issues around women's sports in addition to its greatness. Then they discuss Whoopi Goldberg on The View calling out ESPN for not re-negotiating their TV deal with the WNBA sooner. This leads to a conversation about how people are fixated on the amount of money players make or don't make rather than the game itself. Finally, in our Freddie's Fun Question segment, we ask what we would do to spice up the draft.

Brought to you By: The Sonar Network

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We’re Back! Caitlin Clark, Angel Reese & Women’s Basketball having a MOMENT!

Fri, 05 Apr 2024 12:00:00 GMT

WE'RE BACK! Hosts Cathryn and Freddie are back after Freddie and his wife Kaitlyn welcomed their baby boy Remy to the world! They talk about the meteoric rise that women's basketball has had over the last month. Cathryn has a moment where she vents about the haters. Caitlin Clark becoming an all-time great and how she's been able to attract fans who weren't here before. Then they talk about Angel Reese and her declaring for the WNBA draft via Vogue magazine. We talk about her opening up about the struggles she has faced in the spotlight and her perseverance and what teams we would like to see her on. In Freddie's Fun Question, we ask ourselves when did we rise to the occasion like Caitlin and Angel did.

Brought to you By: The Sonar Network

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Ionescu vs Curry! Nneka Leaving the Sparks & more.

Sat, 27 Jan 2024 05:00:00 GMT

This week hosts Cathryn and Freddie discuss the 3 points shot contest duel between Sabrina Ionescu and Steph Curry that is being hyped up for NBA All-Star Weekend. Will it happen? Then we discuss the shocking news that Nneka Ogwumike is leaving the Sparks after 12 seasons! Which team will she sign with? Who do we want her to sign with and more! Then we discuss Sue Bird's documentary debuting at the Sundance Film Festival. Her interview with the LA Times and some interesting state of the WNBA observations that could change everything. After that, we get a little nostalgic and talk about which WNBA superstar we wished we got to see in their prime. In Freddie's Fun Question, we talk about the Ace's “Thick” Challenge and brainstorm what our version of that would be.

Brought to you By: The Sonar Network

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Free Agency Watch, Paige Buckers Draft Debate, ESPN Grievance & More

Sat, 13 Jan 2024 05:00:00 GMT

Hosts Cathryn Naiker and Freddie Rivas break down the free agents this year! Who do we think is staying put and who is on the move? Then we talk about Paige Bueckers and her lack of urgency to elect to be in the WNBA Draft. Then We talk about ESPN's Pardon the Interruption and their rant about Caitlin Clark being “worth the drive to Iowa” but not worth seeing in the WNBA, in so many words. Then in Freddie's Fun Question, we break down some WNBA player nicknames.

Brought to you By: The Sonar Network

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Top 10 WNBA Moments Of The Year! Epic Schedule Rollout! Commissioner’s Cup Format Change & more

Thu, 28 Dec 2023 05:00:00 GMT

This week hosts Freddie and Cathryn talk about the Epic WNBA regular season rollout this year with most teams doing their own video, sketches, and more! We talk about each one and have a clear favourite. Then we discuss the top 10 moments in the WNBA this past season. We react to a Yahoo sports ranking and make our own. Then, we react to the Commissioner's Cup format change resembling more of what the NBA did this year and will it be effective? Then for Freddi'e Fun Question, we have an ode to Australian basketball and try to name a new team.

Brought to you By: The Sonar Network

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WNBA Draft Lottery! Caitlin Clark to Indy? Tiffany Hayes Retires and more!

Thu, 14 Dec 2023 05:00:00 GMT

This week Hosts Freddie and Cathryn talk about Cathryn's exciting time doing a live stream with Bleacher Report and meeting Seattle Storm's Jewel Lloyd! They did a live reaction to the draft lottery followed by a mock draft and Cathryn recounts the experience. Then there is some breaking news to report. First, Tiffany Hayes announces her retirement from the WNBA. Says she'll continue to play in international leagues. We react to the shocking announcement. Then we talk about the Washington sports ownership group possibly moving the Mystics to Virginia! Then we congratulate Chelsea Grey for joining the Sacramento Kings Broadcast team! Finally, we react to the historic draft lottery. Will the Fever be able to draft Caitlin Clark, and will this be the moment that turns the franchise around?? Why has Angel Reese fallen far in professional mock draft predictions? Who could get Paige Bueckers, and more? in Freddie's fun question, we ask what can the WNBA learn from the success of the NBA's In Season Tournament.

Brought to you By: The Sonar Network

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Angel Reese, NIL for Players, Rhyne Howard & more

Mon, 04 Dec 2023 05:00:00 GMT

This week hosts Cathryn & Freddie talk about the controversy surrounding Angel Reese missing 4 games due to mental health reasons. This inspires a lengthy discussion about mental health in sports and both hosts fully support it. Then they talk about Cathy Englebert's comments about NIL in the NCAA and how it is good for the WNBA. They discuss how the popularity of current NCAA stars can translate in the league. Then they celebrate Rhyne Howard becoming a coach with the Florida Gators and in Freddie's Fun Question, we do an off-season where are they now?

Brought to you By: The Sonar Network

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Candace Parker’s Future, Caitlin Clark’s Rise, Media Relations & More

Fri, 17 Nov 2023 12:00:00 GMT

This week Hosts Freddie and Cathryn dive deep into a Washington Post article criticising the WNBA and its relationship with the media. Is the criticism fair and what can the league do about it? Also, Candance Parker opens up about the uncertainty of her future. Will the superstar retire or does she have more playing time left? Then we look at two teams we think have very intriguing off-seasons and possible player moves to make. We talk about Caitlin Clark and her meteoric rise. What has impressed us the most early on? In Freddie's Fun Question, we have some quirky marketing ideas for the league.

Brought to you By: The Sonar Network

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Aces Celebrate With Usher, Major Expansion Update, Early Free Agency Talk & More.

Thu, 02 Nov 2023 05:00:00 GMT

This week hosts Freddie & Cathryn discuss the wild celebrations from the Las Vegas Aces—everything from the parade to the Usher concert & more. Plus, there is a major expansion update. Portland is officially out of the running leaving a surprising collection of cities remaining in the race. Who do we think the next WNBA team will be? Then we dive into early Free Agency talk. Who are the key players this year and what do we anticipate? Then in Freddie's Fun Question, we talk about Kim K's new collaboration with the league and ask what product would we want to collaborate on if we were celebrity endorsers.

Brought to you By: The Sonar Network

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LIVE Post Game Reaction ACES ARE CHAMPIONS!!

Thu, 19 Oct 2023 05:00:00 GMT

This week hosts Freddie Rivas and Cathryn Naiker react to the Aces becoming back-to-back WNBA champions in game 4. Fighting back after losing Chelsea Grey and Khia Stokes in a thrilling game 4! Looking back at the season and how great two super teams have been for the WNBA. A'ja is an undisputed GOAT!!! In Freddie's fun question, we celebrate Sydney Colson's “Night-Night” celebration and ask what we would say with just two words.

Brought to you By: The Sonar Network

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LIVE Postgame reaction! Ace’s Humiliate the Liberty. Expansion & more

Thu, 12 Oct 2023 10:00:00 GMT

This week hosts Freddie and Cathryn hop on the podcast immediately after Game 2 of the finals to react to the dominance of the Aces!! What is going wrong for the Liberty? We try to break down how the Liberty broke down. Then we congratulate Teresa Weatherspoon for becoming the head coach of the Chicago Sky! We then dive into the latest expansion talks. React to the Bay area and Portland becoming official and somewhat mourn the loss of a Toronto team. Then in Freddie's fun question, we try to name the new Portland and Bay area teams.

Brought to you By: The Sonar Network

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WNBA Finals Preview! & More.

Thu, 05 Oct 2023 05:00:00 GMT

This week hosts Cathryn and Freddie preview the epic showdown between the Aces and Liberty but not without first giving love to the Sun and the Wings. Then we look at key matchups and possible things to look out for in the finals along with our predictions. We congratulate our ROY, Tom Brady becomes a part owner and Freddie's fun question is all about the expansion announcement looming and how would we announce a new team.

Brought to you By: The Sonar Network

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Playoffs Round 2!! Bay Area Expansion & More!

Thu, 28 Sep 2023 05:00:00 GMT

This week hosts Cathryn and Freddie go deep into the Bay area expansion news. What does this mean? why was this released by the Athletic before the league and more. Then they dive into the second round of the playoffs Talk under dogs vs. favourites. Can the Sun top the Liberty? Are the Wings done against the Aces? Are the Aces inevitable Champions? What do we think of Stewie winning the MVP? Freddie's Fun Question is all about those pesky coaches' interviews during the game and what we would do to shake things up.

Brought to you By: The Sonar Network

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ENCORE: LaChina Robinson Interview

Thu, 21 Sep 2023 05:00:00 GMT

Enjoy an Encore presentation of our interview with ESPN broadcaster, WNBA Analysts, the Host of the Huge Fan podcast, Wake Forest University alumni & basically the coolest person ever, LaChina Robinson!!!!

Listen to how we thought this season would go and see what we got right, wrong, and everything in between.

Plus! Hosts Freddie Rivas and Cathryn Naiker ask LaChina about the transition between Athlete and broadcasting, Who's the biggest powerhouse this year, the Liberty or the Aces? We ask her about the Huge Fan podcast and what it's like interviewing so many celebrities. The WNBA in Canada game, her thoughts on expansion, and lastly we ask her about Stewie's infamous emoji tweets, and in FFQ we ask what her emojis of choice would be.

Brought to you By: The Sonar Network

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PLAYOFF PREVIEW EPISODE!! & More

Thu, 14 Sep 2023 05:00:00 GMT

This week we break down every playoff series. Before that, we touch on the recent domestic violence cases affecting the WNBA.

First round, Semi-Finals, and Finals and give our picks.
Round One: Aces/Sky
Liberty/Mystics
Sun/Lynx
Wings/Dream
Round Two:
TBD
Round Three:
TBD

Plus Our Bad Ass Players of the Week and Freddie's fun question is all about playoff coverage.

Brought to you By: The Sonar Network

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The Playoff Seating Race! Stewie & Thomas Breaking Records & More!

Thu, 07 Sep 2023 05:05:00 GMT

This week Freddie & Cathryn talk about Breanna Stewart breaking the single-season scoring record, and Alyssa Thomas breaking the single-season assist and triple-double records. What this means and how the 40-game season has impacted the league so far? Then we talk about the tight race for playoff seats 4 through 8. Who is gonna make it into the final spot, and who will gain the last home-court advantage seat? Our Bad Ass Player of the Week and Freddie's Fun Question is all about the Kicks.

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Aces vs Liberty Recap, First Round Upsets? Charter Flights Update & more

Sat, 02 Sep 2023 05:00:00 GMT

This week hosts Freddie & Cathryn react to the news that the WNBA is walking back their original promise that the playoffs would have chartered flights and have now made it conditional. Plus we react to the Liberty winning the season series against the Aces. Talk about their rivalry all season long and how much we're looking forward to the finals!! Then we look at the standings and ask which team in the first round could potentially upset. Then we have our Bad Ass Player of the Week and Freddie's Fun Question is all about Rivals.

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A’ja 53, Sabrina’s Shoes, Who’s gonna make a big leap forward?

Thu, 24 Aug 2023 05:00:00 GMT

This week Hosts Freddie & Cathryn celebrate A'ja's 53-point game against the Dream. Freddie & Cathryn make bold predictions heading towards the playoffs. Who are our early MVP picks? Our Badass Player of the Week and in Freddie's fun question we talk about Sabrina's shoes getting stolen and wonder what we would steal in order to sabotage an opponent's team.

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Special Guest Mackenzie Green

Thu, 17 Aug 2023 05:00:00 GMT

This week's special guest Mackenzie Green host of the L. A Comic Con Podcast “The World Needs Nerds” joins us to talk about being a WNBA nerd! The daughter of one of the Little Rock 9 talks about what it was like for her growing up around the game. Being in a basketball fandom-heavy home and then going to a non-NCAA Basketball university. All favourites growing up, her love for the Las Vegas Aces superteam and so much more! Freddie's Fun question is all about how we would out with a player from the league if we could.

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Skylar Diggins Smith, Liz Cambaige explosive interview reaction & more

Fri, 11 Aug 2023 16:15:00 GMT

This week hosts Freddie & Cathryn breakdown the many ups and downs with the Phoenix Mercury. Skylar Diggins-Smith has revealed she is not allowed to use team facilities while on maternity leave!! Diana Taurasi's 10k, BG back from mental health leave, and Shay Petty's concussion. A wild week for the organization. Plus Liz Cambaige did a one-on-one interview about the controversies that have followed her over the last year and we react to what she revealed. We answer a fan question about next year's WNBA draft and what hopes do the Mercury have for landing a top 3 pick? Then our Badass player of the week and Freddie's fun question is a nod to the Chicago sky sch=uffle and what would we as players get suspended for?

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Diana Taurasi 10K, Love for Defence, BG Takes A Break & more.

Thu, 03 Aug 2023 09:00:00 GMT

This week hosts Cathryn and Freddie talk about Brittney Griner taking a mental health break which we fully support. Then we talk about Diana Taurasi about to score 10k in the WNBA. adding to her legacy and do we see any other active player reaching this milestone. Then Freddie sounds off on the casual fans lack of appreciation for defence and Cathryn tries to convince him to stop hanging out with casuals lol. Then it's our Badass player of the week and freddie's fun questions turns out to be a tough one about the Commissioner's Cup.

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ALL STAR BREAKING RECORDS!! Bigger Trophies & more with guest Crina Mustafa

Fri, 21 Jul 2023 12:00:00 GMT

Special Guest Crina Mustafa joins the pod to discuss Sabrina! Wow. Where were you when she shocked the world? How does this stack up to other incredible all-star performances? Plus other thoughts on All-Star Weekend. More expansion talk. Plus, our FFQ; ‘s next All-Star game is in Phoenix. What's a non-WNBA city 9other than Toronto) that you feel would be a great host?

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All Star Weekend, Vegas Baby! A new League?!?, Rhyne Howard & more

Fri, 14 Jul 2023 05:00:00 GMT

This week Hosts Freddie and Cathryn discuss Freddie's trip to the NBA Summer League. Plus All-Star Weekend is upon us. We react to discovering that the league doesn't give tickets to players to attend All-Star?!? Plus the new skills challenge format and more. Then they dive into the new 3 on 3 league founded by Breanna Stewart and Napheesa Collier ‘Unrivaled’ will give top players a chance to compete and earn domestically once prioritization rules kick in. Then we talk about ESPN's breakdown of each team's practice facility, what did we learn from each team's competitive advantage?

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James Wade Leaves Chi-Town, Natasha Cloud, All Star Reserves, & More!

Thu, 06 Jul 2023 05:00:00 GMT

This week hosts Freddie & Cathryn discuss James Wde's surprising departure from the Chicago Sky to join the Toronto Raptors as an Assistant coach. Then we have a mid-season trade! Natasha Cloud speaks out on politics in America. All-Star Reserves announced! Plus our Bad Ass Player of the week and our Family Feud starting 5!

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All Stars are in, Nygaard out, Alyssa Thomas Triple Double Queen.

Thu, 29 Jun 2023 05:00:00 GMT

This week hosts Cathryn and Freddie talk about Alyssa Thomas becoming the new triple Double queen! Plus All-Star votes are in, who are we surprised to see, and who are we looking forward to? Mercury coach Vanessa Nygaard is fired after a disappointing start to the season despite Griner playing great! What is going on with the Mercury and can they turn things around? Then our Badass Player of the Week and our FFQ takes a game show twist.

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The Pick Up, 40 point games, chartered flights, ejections & more

Thu, 22 Jun 2023 05:00:00 GMT

This week hosts Freddie & Cathryn talk about 3 players scoring 40 points in a game and who we think might be the next player to have a 40-piece. Then they discuss shot creators and expand on a profile on WNBA.com and who the best shot creators in the league are today. An update on chartered flights; does JSK give teams a competitive advantage? Then our badass player of the week and Freddie's fun question is all about Arike' Ogumbowale's ejection and signing autographs, what would we do to flex at that moment.

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The Pick Up, Jersey Retirements, Griner & Airport safety, All-Star early votes & more!

Thu, 15 Jun 2023 05:00:00 GMT

This week's hosts Freddie and Cathryn talk about the Jersey retirements of Sue Bird and Sylvia Fowles!! Plus Britney Griner was harrassed by a loser at the Dallas Airport. What does this mean for the safety of the players and chartered flights? Early All-Star voting results are in! We compare Freddie's picks with the top vote-getters so far. Our badass player of the week & Freddie's fun question has us asking what gets slept on.

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The Pick Up, ACES are loaded, Gabby Williams, Fever win & more!

Fri, 02 Jun 2023 12:30:00 GMT

This week's episode hosts Freddie & Cathryn talk about the hot start the Las Vegas Aces are off to and if they are in fact unbeatable. Then we celebrate the Indiana Fever's first win in almost a year!! Then we talk about Gabby Willaims winning overseas and how prioritization impacts her. The Return of the Bad Ass Player of the week! and Freddie's fun question is all about video games!

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WNBA Canada Recap, Becky Hammon suspension & more

Thu, 18 May 2023 05:00:00 GMT

This episode Hosts Freddie & Cathryn to recap the magical weekend on the WNBA game in Canada. What it was like covering the game for the first time as credited media, the atmosphere, the players, coaches, the works! Then we talk about the recent Becky Hammon suspension and the Aces losing their 2025 draft pick—the details of that and what it means for the league. Then we talk about the new implementation of the coaches challenge, take fouls, and how that will affect games this year. and in Freddie's fun question, it's all about the apps.

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LaChina Robinson Interview

Tue, 16 May 2023 12:00:00 GMT

Hosts Freddie Rivas and Cathryn Naiker ask LaChina about the transition between Athlete and broadcasting, who's the biggest powerhouse this year, the Liberty or the Aces? We ask her about the Huge Fan podcast and what it's like interviewing so many celebrities. The WNBA in Canada game, her thoughts on expansion, and lastly we ask her about Stewie's infamous emoji tweets, and in FFQ we as what her emojis of choice would be.

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Becky Hammon to the Raptors?? Griner Press conference, MET Gala & more!

Thu, 04 May 2023 05:00:00 GMT

This week hosts Freddie & Cathryn talk about the upcoming WNBA season, who we're looking forward to seeing, and who we're maybe still puzzled by. Then we talk about Brittney Griner doing her first press conference since coming back home. We react to how she has persevered, the media around her, and more. Then we talk about Becky Hammon and that she is interviewing for a head coaching position with the Toronto Raptors. Do we think she can get the job? Should she take the job, and more! In Freddie's Fun Question, it's all about the MET Gala, what would we wear if we were guests.

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WNBA Draft Recap, Caitlin Clark, BG Memoir

Thu, 20 Apr 2023 12:00:00 GMT

This week hosts Freddie and Cathryn talk about the WNBA draft, who they are excited to see next season, and more. Plus Caitlin Clark, execs say they wish they could draft her this year but should they? Plus Brittney Griner announces a new memoir while Paul Whelan and a new prisoner are stuck in Russia. Plus Freddie's fun question is all about player celebrations.

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NCAA Woman’s Final with guest Chelsea Leite

Thu, 06 Apr 2023 05:00:00 GMT

Today Host Cathryn Naiker is joined by special guest Chelsea Leite. We discuss the historic NCAA women's final with LSU and UConn. Break Out Stars, Angel Reese, and Caitlin Clarke. Invites to the Whitehouse & backlash. Other unfair critiques Angel Reese has endured throughout the season. NCAA ratings were up huge, we talk about how that could lead to higher WNBA numbers. As well we look ahead to the WNBA draft & more. Plus Cathryn's quirky question is about what we would name a future Toronto WNBA team.

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Tom Brady & The Aces, Lack of Black Female Coaches & More

Thu, 23 Mar 2023 22:03:00 GMT

Today hosts Cathryn and Freddie discuss Tom Brady becoming a part owner of the Las Vegas Aces. Then they talk about the most must-see games in the regular season schedule. Deadspin did an article about the lack of black female coaches hired in the league and we do a deep dive. Freddie tells us a bit about Athletes Unlimited and finally, in our Freddie's Fun Question, We talk Stadiums.

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WE GOT TICKETS!!! & more

Thu, 09 Mar 2023 05:00:00 GMT

This week hosts Freddie & Cathryn talk about the pre-season game in Toronto selling out and how excited they are to attend. Plus Liz Cambaige starts playing in Isreal, and Kelsey Plum gets married. We make very early half-baked predictions about the leading scorer and MVP, and our FFQ is all about the fits.

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Griner is Back, Barkley teams up with A’ja Wilson & more!

Wed, 22 Feb 2023 21:40:00 GMT

In this episode hosts Freddie & Cathryn talk about Brittney Griner officially resigning with the Mercury. Along with Diana Taurasi does the Mercury seem poised for the playoffs?
Then we talk about Charles Barkley and A'ja Wilson and their new deal with Ruffles chips. Barkley called for more companies to get involved with the WNBA and we try to guess what A'ja Wilson's signature chip flavour will be. Then we look ahead at the WNBA draft and got more familiar with who the top prospects are. In sad news, Simone Edwards passed away. Gasol wins the WNBA advocacy award, Talbot will miss the entire season due to injury and Quigley is sitting out the season but not officially retiring. In Freddie's Fun Question, he asks which team will we be rooting for during the inaugural Toronto pre-season game.

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Free Agency Recap & More

Wed, 08 Feb 2023 23:45:00 GMT

This week hosts Freddie & Cathryn talk about the wild free agency the WNBA had and the new superteams that have emerged. What does that mean for next season and what implications may that have for the other franchises in the league? Then we talk about all the drama with the Las Vegas Aces. Two investigations are now happening with the team. One is giving players money under the table and the second is the ongoing discrimination case with DeArica Hamby. New developments could mean severe consequences for the team and possibly the league. Freddie's Fun Questions, it's all about celebrity recruitment.

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BLOCKBUSTER TRADE!!! Plus Stewie’s cryptic tweets & more!

Thu, 26 Jan 2023 05:00:00 GMT

This week hosts Freddie & Cathryn talk about the WNBA game coming to Toronto!!! Then Dearica Hamby gets traded to the Sparks and calls out discrimination. Then Jonquel Jones joins the Liberty! How do we feel about the move and what does this say about the Sun? Then Breanna Stewart tweets about travel and what she's willing to give up to make it happen. Also, we analyze her cryptic emoji tweets and try to get to the bottom of them. Finally, in our Freddie's Fun Question, we acknowledge Maya Moore's official retirement and ask how we would publically announce our retirement.

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Free agency & more!

Thu, 05 Jan 2023 05:00:00 GMT

This week hosts Freddie & Cathryn discuss the upcoming free agency who could be on the move and where we would like to see Breonna Stewart go, or should she stay? Kelsey Plum did an interview and was asked who she could play one-on-one with in the NBA and we discuss her very interesting response. Then we talk about new rating numbers from last year's playoffs which are a record high for the league! Then we preview two new prospective future draft picks and Freddie's fun question is all about how we would design a practice facility.

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Brittney plans to play again, Top 10 moments & more

Thu, 22 Dec 2022 05:00:00 GMT

This week hosts Cathryn Naiker and Freddie Rivas talk about Britney Griner announcing she plans to play again this upcoming season! Plus the Phoenix Mercury gets a new team owner. We go through Sports Illustrated's top 10 moments of the season and add 5 more. The Atlanta Dream double down on their coach and GM. Cathy Englebert does an extensive interview on Locked on WNBA which inspires Freddie's Fun Question, what would we ask her if we got the chance?

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Celebrating the release of Brittney Griner

Mon, 12 Dec 2022 13:30:00 GMT

BRITTNEY GRINER IS FREE!!!

Hosts Cathryn Naiker and Freddie Rivas celebrate the release of Brittney Griner. Then we talk about Paul Whealan and their hopes for his release. We talk about the backlash surrounding her release, who she was traded for, and the discriminatory undertones behind those critiques. and how this could affect Brittney. We analyze a variety of possibilities for her next steps and share our favourite Twitter reactions and in Freddie's Fun Question / Cathryn Quirky Question, we fantasize how we would greet her at the airport.

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BRITTNEY GRINER IS FREE!!! Reactions & More.

Mon, 12 Dec 2022 12:00:00 GMT

BRITTNEY GRINER IS FREE!!!

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Kelsey Plum & Equal Pay, Schedule is out, Diamond Miller & more.

Thu, 08 Dec 2022 05:00:00 GMT

Hosts Freddie Rivas and Cathryn Naiker talk about the regular season schedules are out! What are the marque matchups were looking forward to the most? Then Kelsey Plum talked about equal pay vs equal revenue shared and we discuss how could the WNBA implement this in a way that is fair to players. Then we talk about Shaq claiming that no one in the WNBA could beat him one-on-one so we select players who we think can. Then we talk about a spotlight on an up-and-comer Diamond Miller and in Freddie's Fun Question we dive into social media.

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2022-11-23, 6.04 PM

Thu, 24 Nov 2022 05:00:00 GMT

This week hosts Freddie & Cathryn talk about Candace Parker announcing her return! Does the Sky have what it takes to win a championship?!? Plus we look at the latest new coach hires and discuss which coach has the most pressure going into next season. A small Brittney Griner update. Then we talk about the Indiana Fever getting the first pick in the draft in their franchise history! Hopefully, good things are on their horizon, and then in Freddie's fun question, we talk about how painfully boring the draft lottery is and what they could do to spice things up!

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Diana Taurasi is back, Caching Carousel, Brittney Griner, & More!

Thu, 10 Nov 2022 05:00:00 GMT

WE'RE WINNERS BABY! Our show is the winner of 2 Canadian Podcasting Awards! Then we talk about Diana Taurasi announcing she's coming back for another season, plus a Brittney Griner update. Then we talk Coaching carousel, and we review the latest new coaches and there are many! Then we highlight some future promising player prospects and Freddie's Fun Question is an ode to Nancy Liberman.

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Brittney Griner appeal rejected, Curt Miller Joins the Sparks & More!

Fri, 28 Oct 2022 05:00:00 GMT

Hosts Freddie 7 Cathryn discuss Brittney Griner's appeal being rejected and what that means for her going forward. We do a lot of frustrated venting and try to stay positive despite little hope on the horizon. Then we talk about coach Curt Miller leaving the Connecticut Sun to join the L.A Sparks! We discuss this surprising move and what that might mean for next season. Then we give some love to the Atlanta Dream and their rebuilding, and in Freddie's Fun Question we ask which new WNBA players we'd like to see enter the broadcast arena.

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Free Agency Preview, Prioritization, Tiffany Jackson, and more!

Thu, 13 Oct 2022 05:00:00 GMT

Hosts Freddie & Cathryn first congratulate Team USA & Canada after the FIBA world cup. Then they talk about the latest prioritization contract rules and how that will affect Free Agency. Then we dive into the top free agents, Breanna Stewart, Candace Parker, and Courtney Vandersloot, and how we think it will reshape next season. Then we talk about Brittney Griner and her wife Cherelle's second interview with Gayle King. We continue to stand by her—# freebrittneygriner. Then we talk about the tragic passing of Tiffany Jackson after battling breast cancer. We take the time to learn more about her legendary career. Then in Freddie's Fun Question, we design a shoe for a WNBA player we wished had one.

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The Aces Are Champs! Biden Meets Griner’s Family & More!

Thu, 22 Sep 2022 05:00:00 GMT

Hosts Freddie & Cathryn celebrate the Las Vegas Aces are their first championship. We talk about their dominant run and how far they came after the off-season drama with Liz Cambaige. Plus Becky Hammon on always being an underdog and a breakout season for Kelsey Plum. Then we discuss President Joe Biden visiting Brittney Griner's family but still asking them to be more patient as negotiations continue. Then we discuss the beginning of the Fiba world cup, Robert Sarver begins selling the Phoenix Sun & Mercury. Our badass Player of the week is Obviously A'ja Wilson and Freddie's Fun Question is all about the parade.

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WNBA CMOING TO CANADA! Plus, WNBA Finals, Robert Sarver, WNBA2K rankings, and more!

Thu, 15 Sep 2022 05:00:00 GMT

Hosts Cathryn and Freddie get excited about the WNBA playing an exhibition game in Canada for 2023!!! Also, they acknowledge the ‘egg on their face' for their lack of Nancy Liberman knowledge. Plus recapping the WNBA Finals so far. The Aces' domination over the Suns, and what adjustments can they make heading into game 3. Plus Mercury owner Robert Sarver is suspended for one year after an investigation concludes inappropriate workplace behaviour. Then in a lighter topic, Freddie breaks down the latest WNBA 2k player rankings. We talk again about the WNBA coming to Canada for an exhibition game and what we think that looks like for the city of Toronto. Lastly, our Basass player of the week and Freddie's fun question is all about Vacation mode.

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Aces to the Finals, Sue Bird retires, Game 5 predictions & more

Thu, 08 Sep 2022 05:00:00 GMT

Hosts Freddie & Cathryn discuss the thrilling series between the Aces and the Storm, plus the Sky & the Sun heading into game 5. Plus Swm Cash is headed to the Hall of Fame and Freddie's fun question is in honor of Chelsea Grey and how clutch we wish we were.

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Semi Finals so far, WNBA Awards, Team name changes & more.

Mon, 05 Sep 2022 05:00:00 GMT

This week hosts Freddie and Cathryn are deliriously tired but they bring you their best! They recap the first 2 games of the WNBA playoffs semi-finals plus they go over the season-end awards, their badass player of the week, and Freddie's fun question is all about the team names.

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Playoff First Round Recap, Dennis Rodman to the rescue? Badass Player of the week & more!

Thu, 25 Aug 2022 05:00:00 GMT

Hosts Freddie & Cathryn recap the first round before the Wings/Sun game and predict the Semifinals. Plus Dennis Rodman is traveling to Russia to help free Brittney Griner?!? What do we think and will it work? Plus our Bad Ass Player of the First round is the same person for the first time ever! and Freddie's Fun question is all about doing the most later in life.

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PLAYOFF PREVIEW, Liz Quits the league, Sylvia Fowles takes a final bow.

Thu, 18 Aug 2022 05:00:00 GMT

Hosts Freddie & Cathryn announce the podcast is going weekly for the playoffs! Then they start by paying tribute to the great Sylvia Fowles as she retires from Basketball. A small Brittney Griner update. Then our WNBA playoff preview we break down who we think will win each first round followed by our championship pick. Then we talk about Liz quitting the WNBA, her cryptic public statement, and what we feel is a lack of personal accountability within her statement. Then we have our Badass player of the week and Freddie's fun question is all about the non-playoff team's pep talk.

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Brittney Griner 9 years, Travel Woes, Playoff Picture & More

Thu, 11 Aug 2022 05:00:00 GMT

This week we talk about the Sparks sleeping in Dulles Airport after canceled flights!!! and the players union outcry for private plains. Plus we discuss Brittney Griner and her 9 year sentencing, the conservative backlash, and what this means for her going forward that we know. In WNBA news, the regular season is about the wrap up We discuss the 5 team race for the last two spots, and who will take them! Then we have our Badass player of the week and Freddie's fun question is all about awards season.

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Liz Cambaige QUITS! Commissioners cup, Brittney Griner Update & More

Thu, 28 Jul 2022 05:00:00 GMT

The Pick-Up WNBA Podcast has been nominated for the Canadian Podcasting awards!!!! Plus Liz Cambaige abruptly quits the L.A Sparks! This comes after a long line of drama that has followed her career over the last year, what does this mean for her going forward. Then Brittney Griner Trail updates which include her saying more on the stand the U.S government confirming the negotiation of a prisoner swap. Then The Commissioner's Cup highlights plus we debate its legitimacy. Then we have our badass player of the week and Freddie's fun question turns into Cathryn's quirky question, which is all about ‘divorce.'

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Brittney Griner Pleads Guilty, WNBA All Star Game & more!

Thu, 14 Jul 2022 05:00:00 GMT

In this episode Hosts Freddie & Cathryn talk about Brittney Griner's Guilty Plea and what that really means. The overall frustration and lack of consistency in the coverage around this case.
Then we switch to the WNBA All-Sar game, talk highlights, debate the “Bells and Whistles” around the event, and discuss the 4-point shot.
Then we talk about our “home teams” the Lynx & the Mercury, what can we expect from them going forward, and who we think will keep climbing as the second half of the season unfolds.
After that, we have our Badass All-star of the week where we absolutely trash that sad-looking trophy, and finally, Freddie's Fun Question is all about the Kicks.

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Brittney Griner, All Star Selections, Tina Charles & More

Fri, 01 Jul 2022 10:45:00 GMT

Hosts Freddie Rivas & Cathryn Naiker first open up with an update/reaction about Brittney Griner's detainment being extended an additional 6 months. Then we focus on All-Star Weekend and shout out to the 1st timers club. Then We talk about Tina Charles's “Divorce” from the Phoenix Mercury and joining the Seattle Storm. Then we have our Badass player of the week & Freddie's Fun question is all about the fits.

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Derek Fisher, Brittney Griner delays continue, Sabrina Ionescu, WNBA’s Best Stories So Far & More

Thu, 16 Jun 2022 05:00:00 GMT

Hosts Freddie Rivas and Cathryn Naiker discuss The LA Sparks Firing Derek Fisher, and their disappointing season so far. Plus we talk about the feel-good stories of the WNBA so far this season. Then we talk about the latest with Brittney Griner. Her trial date has been extended again, until July 2nd, what do we think that means? Also, the NBA has started to talk about BG in an official capacity, how do we feel about their efforts. Then we talk about an interesting story published by the USA today about the history of the WNBA Players association and the history of their contract negotiations. Finally, we have our Bad Ass Player of the week, who was historic and unanimous! And Freddie's Fun Question has some imposter syndrome.

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Early Season Surprises, Expansion. Brittney Griner’s Wife on Good Morning America, & More.

Fri, 03 Jun 2022 05:00:00 GMT

IT'S THE ONE-YEAR ANNIVERSARY OF THE PICK UP! Hosts Cathryn and Freddie Look at the WNBA season standings so far and say we are most surprised by. Plus Brittney Griner's wife goes on Good Morning America to talk about what this ordeal has been like for her. We Talk about Commissioner Cathy Engelbert going back on her original stance on expansion. Our Bad Ass Player of the week and Freddie's fun question is all about betting.

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Expansion vs Salary Cap, Early surprises, Brittney Griner Trial Extended, & More

Tue, 17 May 2022 05:55:00 GMT

This week Freddie and Cathryn talk about their early team surprises and disappointment to start the season, We complain about League Pass, We talk expansion vs renegotiating the salary cap, and Brittney Griner & her trial date being extended, what does this really mean? Our Bad Ass Player of the week is back! Plus Freddie's Fun Question has us looking at WNBA cities outside of our own.

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Season Preview & Predictions! ESPN’s Top 25, WNBA Branding & more!

Mon, 02 May 2022 05:00:00 GMT

Hosts Freddie Rivas and Cathryn Naiker talk about the new WNBA season which starts May 6th and we're letting you know who our new home teams are going to be, who we think will win it all and who will take a step back? ESPN released their top 25 players and we have some different opinions. Then we talk about how the WNBA logo isn't a particular person and whether or not that is a missed opportunity. Plus Freddie's Fun question is all about how we would brand ourselves if we were in the league.

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WNBA Draft, Brittney Griner Update, Fantasy & More.

Mon, 18 Apr 2022 05:00:00 GMT

Hosts Cathryn Naiker & Freddie Rivas discuss the WNBA draft and highlight the broadcast and the overall feel of it. We talk about the WNBA finally acknowledging the situation surrounding Brittney Griner. Then we talk about WNBA owners wanting “Prioritization” in their contracts, what that means for players, and how this could change athletes internationally. Then we talk a bit about the rise of WNBA fantasy and contemplate joining in. Finally, in our FFQ We talk about what our own drafts fits would look like.

Brought to you By: The Sonar Network

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Brittney Griner Status, Sue Bird 60 Minutes, Free Agency Update & More

Thu, 31 Mar 2022 17:50:00 GMT

In today's episode hosts Freddie and Cathryn discuss the latest with Brittney Griner, We recap Sue Birds 60 minutes interview and give an update on free agency. Freddie's fun question is all about our competitive spirit.

Brought to you By: The Sonar Network

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Free Brittney Griner, Charter Flights & Equal Pay, Season Schedule and more!

Mon, 07 Mar 2022 05:00:00 GMT

In this episode hosts Freddie Rivas and Cathryn Naiker discuss Brittney Griner detained in Russia over an alleged drug charge. Then they discuss New York Liberty being fined 500k over charter flights and how that fine stacks up against WNBA wages. Then they take a lighter turn and look at the season ahead and the ley matchups they are looking forward to the most. Finally, in Freddie's Fun Question, it's all about the merch.

Brought to you By: The Sonar Network

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Free Agency Winner and Losers. Liz Vs The Aces, Pay Inequity and more!

Thu, 17 Feb 2022 05:00:00 GMT

Today Hosts Cathryn Naiker and Freddie Rivas talk about Liz Cambaige leaving the Aces to join the Sparks. Becky Hammon's pay and the pay gap between her salary and the players. WNBA contracts and the debate over prioritization. Free Agency recap, who won, who lost, and who looks like the new front runners. Plus Freddie's Fun question is all about our WNBA agent persona.

Brought to you By: The Sonar Network

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A New League?!?, Free Agency, Vanessa Nygaard, and more!

Mon, 31 Jan 2022 05:00:00 GMT

This week Freddie and Cathryn discuss Vanessa Nygaard as the new coach of the Phoenix Mercury, do we think she is a good fit? Plus a new league “Athletes United” is attempting to emerge! We break down the details and our early first impressions of this ambitious plan. Then we break down the top Free Agents in the WNBA, who we think will stay, and who might jump ship. Finally, in Freddie's fun question we call ourselves out for an Epic Drop.

Brought to you By: The Sonar Network

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Becky Hammon, Sue Bird Doc, Free Agency, Liberty & More

Mon, 17 Jan 2022 05:00:00 GMT

Hosts Cathryn Naiker & Freddie Rivas discuss Sue Bird running it back one more year with a new documentary to boot. Then we discuss Becky Hammon taking over the Aces and leaving the NBA. Free Agency, will the Sky, Aces & Suns be able to hold it down? Sandy Brondello to coach the New York Liberty, high hopes for next season. Freddie's fun question is all about who we would follow with our own one-year doc project.

Brought to you By: The Sonar Network

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Coaching Carousel – College Basketball – WNBA Draft

Tue, 14 Dec 2021 12:07:00 GMT

Hosts Cathryn Naiker and Freddie Rivas talk about the new WNBA season schedule and what they're most looking forward to. Then they talk about the WNBA Draft, college basketball, and their stance on players being paid. Then they talk about Australia Basketball and the most recent spotlight put on an outdated racist policy. and Finally, in Freddie's Fun Question it's all about Sue BIrd and when we would do for 17 years if we could.

Brought to you By: The Sonar Network

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Drake Wants In! Napheesa Collier, New Playoff Format & More!

Thu, 02 Dec 2021 05:00:00 GMT

This Week Freddie & Cathryn catch up on all the exciting off-season stories so far. Napheesa Collier is expecting a newborn baby with Fiance Alex Bazzell, The WNBA announced a new playoff format and we couldn't be more excited! Drake took to social media to say he wants a WNBA franchise in Toronto, can he make it happen? Then in Freddie's Fun Question, we talk about Liz Cambaige, and her new Only Fans account and we ask what would our side hustle be if we were WNBA stars.

Brought to you By: The Sonar Network

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Chicago Sky win!! Diana Taurasi vs Anger Management and more!

Sun, 24 Oct 2021 09:52:00 GMT

The Chicago Sky win! We celebrate all the accomplishments of this dark horse team! Plus Diana Taurasi breaks the locker room door and shoves a ref!! Phoenix Mercury don’t address the media and the Sky parade with the door! Plus our badass player of the week and Freddie’s fun question.

Brought to you By: The Sonar Network

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Phoenix Rising, Aces in Retrograde, Atlanta Dream Brawl & Finals Preview

Sat, 09 Oct 2021 19:09:00 GMT

Cathryn and Freddie recap the epic series between the Mercury & Aces as well as the Sun vs the Sky. Plus we preview the WNBA finals, make our picks. Also the Atlanta Dream letting go Courtney Williams and Crystal Bradford after a video of a fight resurfaced. The we close out with our Badass player of the week and Freddie’s Fun Question.

Brought to you By: The Sonar Network

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WNBA Playoffs, Liberty vs Mercury? Top 25 All Time & More!

Sat, 25 Sep 2021 19:13:00 GMT

In this episode Freddie and Cathryn share their excitement for the WNBA top 25, plus their thoughts on the controversial playoff formal, the instant classic Mercury vs Liberty game, the WNBA being fully vaccinated and our Badass player of the week and Freddie’s fun question.

Brought to you By: The Sonar Network

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Storm in the White House, Liz Cambaige and the Suns are glowing

Sat, 04 Sep 2021 22:04:00 GMT

In this Episode Cathryn and Freddie talk about the red hot Connecticut Suns as new title favourites and the Jonquel Jones and as MVP front runner. Plus Liz Cambaige COVID-19 diagnosis, the WNBA being a fully vaccinated league and her recent controversy with team Australia. Then we celebrate the new WNBA 2k22 features, and the Seattle Storm visiting the White House. And lastly our badass player of the week and Freddie’s Fun question has our championship team visiting a new house.

Brought to you By: The Sonar Network

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Commissioners Cup

Mon, 23 Aug 2021 19:20:00 GMT

Freddie and Cathryn break down this weeks Drop, plus our thoughts on the first annual Commissioners cup, the we give shout outs to this years Women’s Basketball HoF inductees, the return of Elena Della Donne, and our early playoff preview. Plus our badass player of the week and this Weeks Freddie’s fun question is all about getting caught on camera.

Brought to you By: The Sonar Network

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Team USA Team Canada, Simone Biles

Sun, 01 Aug 2021 12:20:00 GMT

Freddie and Cathryn talk about Nneka Ogwumike and her snub from both team USA and Nigeria, the progress and hopes for Team USA and Team Canada, Simone Biles stepping down for mental health reasons, our bad ass player of the week and Freddie's fun question has an Olympic twist

Brought to you By: The Sonar Network

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The Drop

Mon, 19 Jul 2021 20:26:00 GMT

This week Freddie and Cathryn introduce “The Drop” where we recap WNBA All star game, Candace Parker on the NBA2K cover, Zaila Avant-Garde is more than a spelling bee champ, plus our badass player of the week & Freddie’s fun question is all about the coaches.

Brought to you By: The Sonar Network

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Team USA, All Stars, Snubs, and Pride Month

Sat, 03 Jul 2021 17:28:00 GMT

This week Freddie and Cathryn break down Team USA, WNBA all star format, and the Nneka Ogwumike snub. Then they discuss the Jordan Brand photo shoot, Layisha Claredon’s coming out, Candice Dupree finding her way out of the storm, plus our Badass player of the week and Freddie’s fun question is all about family.

Brought to you By: The Sonar Network

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Inauguration, Beefing & Title Favourites

Sat, 19 Jun 2021 16:34:00 GMT

In this first-ever episode of The Pick-Up Freddie and Cathryn talk about the history of their WNBA fandom and how they picked their homer teams. Then we get into the Jazmine Jones/Skylar Diggins-Smith Twitter Beef and the deeper WNBA issues it brought to light. Sue Bird's interview with Complex and putting the *asterisks title talks to rest for good. Then our Badass player of the week and finally our “Fun Question” of the week to round it out.

Brought to you By: The Sonar Network

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Introducing The Pickup – A WNBA Podcast

Sun, 13 Jun 2021 05:00:00 GMT

Comedians Freddie Rivas & Cathryn Naiker discuss their love for WNBA Basketball. They discuss the latest games & storylines. Plus debate their rival faves, dive into the history of the league, name a few roller coasters after the stars and so much more. Join us all year round as we get into it just like a game of pick-up.

Brought to you By: The Sonar Network

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