<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>The Sarah Elizabeth Show</title>
		<link>https://shows.acast.com/Thesarahelizabethshow</link>
		<atom:link href="https://feeds.acast.com/public/shows/6653619aa69a5600128bc747" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Sarah Elizabeth</copyright>
		<itunes:keywords>comedy,relationships,entertainment,dating,funny</itunes:keywords>
		<itunes:author>Sarah Elizabeth</itunes:author>
		<itunes:subtitle>Hosted by Sarah Elizabeth </itunes:subtitle>
		<itunes:summary><![CDATA[<p>Comedian, therapist, fashionista, Poet, dating expert, maneater and gluten free warrior Sarah Elizabeth welcomes you to the most witty and whimsical podcast on planet earth🧚🏻🦄💗</p><br><p>Links to everything incuding the AFTERCARE with Sarah Elizabeth on Patreon can be found here <a href="https://linktr.ee/Sarahelizabeththefirst" rel="noopener noreferrer" target="_blank">https://linktr.ee/Sarahelizabeththefirst</a></p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Comedian, therapist, fashionista, Poet, dating expert, maneater and gluten free warrior Sarah Elizabeth welcomes you to the most witty and whimsical podcast on planet earth🧚🏻🦄💗</p><br><p>Links to everything incuding the AFTERCARE with Sarah Elizabeth on Patreon can be found here <a href="https://linktr.ee/Sarahelizabeththefirst" rel="noopener noreferrer" target="_blank">https://linktr.ee/Sarahelizabeththefirst</a></p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Sarah Elizabeth</itunes:name>
			<itunes:email>sarahelizabethb18@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>6653619aa69a5600128bc747</acast:showId>
		<acast:showUrl>very-important-podcast</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmU13c0otUap75NIyVufnZVBoBcFwz3Y0zGA/pFjpP70+3oZt3+5O3uX8mfQZWzV35Kby8OfdHfDJlQAYxij1gc0J63rxgoMm4loq58gBzd9i]]></acast:settings>
        <acast:network id="665341ac7acd5600121c8783" slug="sarah-elizabeth-665341ac7acd5600121c8783"><![CDATA[Sarah Elizabeth]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg</url>
				<link>https://shows.acast.com/Thesarahelizabethshow</link>
				<title>The Sarah Elizabeth Show</title>
			</image>
		<item>
			<title>A big juicy girl talk …..</title>
			<itunes:title>A big juicy girl talk …..</itunes:title>
			<pubDate>Sat, 29 Aug 2026 18:08:44 GMT</pubDate>
			<itunes:duration>42:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6a91494fee851f3f311f37b5/media.mp3" length="40347689" type="audio/mpeg"/>
			<guid isPermaLink="false">6a91494fee851f3f311f37b5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/a-big-juicy-girl-talk</link>
			<acast:episodeId>6a91494fee851f3f311f37b5</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>a-big-juicy-girl-talk</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz94Oc4XgE6N4LdGyyixfUCmTBahdr9xlYafK6Slf+ueKZvzKzy9OJwLY9PbG5dtWnefHzrXzUDrrOxXth7NsX90vpqlMmkF82DmE80qqaD8ydBt7fExhwAi0hSFoBaF57guqzWl3MDKGFf3JVHW7ccyWFiOg7chlgTqfUG3MbyCEoy0KxJTteDVYs5ND9fgSgqtz9eMFBjGUcX3ua6bZo+hX7Tq3K0vnAXn+vcu1/tay3+4tAO9yYPTRMxcQyibMVnjUryzc8zfcuy5nGizYGVKyEsVQs0HL2lI0sJNyAeQ40=]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth Show</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>I love you all so much and I’ve MISSED YOU… let’s gossip </p><br><p>join the patreon here….</p><br><p><a href="https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I love you all so much and I’ve MISSED YOU… let’s gossip </p><br><p>join the patreon here….</p><br><p><a href="https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You Don't miss him (you miss the chaos)]]></title>
			<itunes:title><![CDATA[You Don't miss him (you miss the chaos)]]></itunes:title>
			<pubDate>Sun, 14 Jun 2026 07:45:00 GMT</pubDate>
			<itunes:duration>35:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6a2db5bb252d86e846b17235/media.mp3" length="50789686" type="audio/mpeg"/>
			<guid isPermaLink="false">6a2db5bb252d86e846b17235</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/you-dont-miss-him-you-miss-the-chaos</link>
			<acast:episodeId>6a2db5bb252d86e846b17235</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>you-dont-miss-him-you-miss-the-chaos</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>A lil deep breakup ASMR talk (sorry if it burns your ears off , not used to this malarkey divas)</p><br><p>Join aftercareeee my patreon here :</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A lil deep breakup ASMR talk (sorry if it burns your ears off , not used to this malarkey divas)</p><br><p>Join aftercareeee my patreon here :</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to make your ordinary life exciting (you were born for more)</title>
			<itunes:title>How to make your ordinary life exciting (you were born for more)</itunes:title>
			<pubDate>Sun, 31 May 2026 07:45:00 GMT</pubDate>
			<itunes:duration>51:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6a1b7077191a779c9fad7141/media.mp3" length="49621786" type="audio/mpeg"/>
			<guid isPermaLink="false">6a1b7077191a779c9fad7141</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-make-your-ordinary-life-exciting-you-were-born-for-mo</link>
			<acast:episodeId>6a1b7077191a779c9fad7141</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-make-your-ordinary-life-exciting-you-were-born-for-mo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRJbjmSTY8i0TuRWz6axQoxgctuyJWsRE/5f+uFlTmB3F+FCvCbdG3kmb7mjx7lJkwXG7BUzvZCk6hHtblM4+NvLJo8wUg40aSDnM+evNXYgS+C82EHO+TPHbCJ9Fm2khMkjt4NWxi0C0VHjh2K3FR0JLQibgvRl8MSMfOqyr2VmiMQlVcsZzVmC4k66vZJlIrBj2EDQKRPRdV7e4LKzI1E3WwivuW2MyqwnKLahy+EcC9HUJqT1vIeN7e1PtNaZyCCBi4YsEL3M/ueTr4wSQ42aaO8wABI/bkUIJ2nVVRXjsBTamxE1FPPGns27fBb/4iAJYZaOsBdOdAsrg9lfNa9y5WdBSbJnErZmo0UKfAcBBXPejyUdAaGNrzGErN6cxrLpXvHmoZnl7+tW0sL9/VFo=]]></acast:settings>
			<itunes:subtitle>The sarah elizabeth show</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Whimsabelle Winnie~ peg the great walks you through a thrilling episode on making life exciting … </p><br><p>join Aftercare, my patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whimsabelle Winnie~ peg the great walks you through a thrilling episode on making life exciting … </p><br><p>join Aftercare, my patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being Bored Might Save Your Life....</title>
			<itunes:title>Being Bored Might Save Your Life....</itunes:title>
			<pubDate>Sun, 24 May 2026 07:45:00 GMT</pubDate>
			<itunes:duration>46:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6a12291c55b99c7f89635154/media.mp3" length="45094870" type="audio/mpeg"/>
			<guid isPermaLink="false">6a12291c55b99c7f89635154</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/being-bored-might-save-your-life</link>
			<acast:episodeId>6a12291c55b99c7f89635154</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>being-bored-might-save-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRHfsA+8oTm/hB5re8ROTUtws/g32kOt5WCPTA/kvtM+0uDJ0zbh7SfHSH7rA1WZAelYZQGqg2ID8eExQ2mOyuIzrdPCBfS1hna1CiLdLilTzWCYVBMjyL84W3/VCHu+TikfvNitdvfrodtMvznnwlSCoznv+Sn7nTvehml1ZGlzR2j0qQmeN8FOWQ/m+5zqHAACu2wFA3Tz/+tJOE5qkxCkwO7Oj8tQMOYmpu6dE20mzkbZsJdflxSjXz2Fr8fGM38MUazL8WeHtZ/wFo1yOnOQS6MwvhChp/W4L3d6Z3ZN5bS3sRutlfT9Yk5M8C32oqWK5Dk75wuVt0EAS+ME2HyUkjBZFk9EL3M3xldPTpqC/ShIJ32NzQcJr+StzkyNLWSgsBP+v2qnH8vjSYEpqQ7U=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Whimsy warriors, lets talk about boredom and rewire our feelings around it...</p><br><p>join Aftercare, the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whimsy warriors, lets talk about boredom and rewire our feelings around it...</p><br><p>join Aftercare, the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to improve your social skills (be unforgettable)</title>
			<itunes:title>How to improve your social skills (be unforgettable)</itunes:title>
			<pubDate>Sun, 17 May 2026 07:45:00 GMT</pubDate>
			<itunes:duration>43:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6a08ecc33fd6979bfce1007d/media.mp3" length="63214006" type="audio/mpeg"/>
			<guid isPermaLink="false">6a08ecc33fd6979bfce1007d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-improve-your-social-skills-be-unforgettable</link>
			<acast:episodeId>6a08ecc33fd6979bfce1007d</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-improve-your-social-skills-be-unforgettable</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRCJNNJH6yFVhAEbJnzXOvmPvpqajrmJIu+xKGzubSu1D/TYWjeZd3arrGSq9E4tQMUR4MVBEllAbVlUZyp2uGLs8k8Vty5p0IrKpN+p2aeAzLDF1uI7lVxwfWQbXLTYWW8/17/d2Zte6JmJaNpU8c9xFBc9Qa0/kr4gtNo4cz01CW4rxc3MEJ3kT4bT6GYJi55gEpbcpdSq9R4J05ZLl8JEwrvwKHGBPsA9XYvxiioLPA9MUYaquOOEp3BtQmiE8EcNQ0G2xCqa6mDx+/uQF0oJ+/7uUnzbn0XCBBVj2TbNKiK47v5ShKKPBuBbXmkgEMDYaZ6rh62cJOvJjA4NZucE2QzyAgnhfGrP7jKe/O1+hSbGdSxsBRAlUXn3IG6XxL5B0jTtIppS8dwW4Wl/CaOI=]]></acast:settings>
			<itunes:subtitle>The sarah elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>how to have delicious social skills and be unforgettable and magnetic heheheh x</p><br><p>join the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>how to have delicious social skills and be unforgettable and magnetic heheheh x</p><br><p>join the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stop fearing AGING (before it steals your life)</title>
			<itunes:title>Stop fearing AGING (before it steals your life)</itunes:title>
			<pubDate>Sun, 10 May 2026 07:45:00 GMT</pubDate>
			<itunes:duration>40:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69ff77922b71c054a311e7b7/media.mp3" length="57857204" type="audio/mpeg"/>
			<guid isPermaLink="false">69ff77922b71c054a311e7b7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/stop-fearing-aging-before-it-steals-your-life</link>
			<acast:episodeId>69ff77922b71c054a311e7b7</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>stop-fearing-aging-before-it-steals-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>We fear getting older but we cannot stop it... why do we torment ourselves in this way whimsy warriors?</p><br><p>join the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We fear getting older but we cannot stop it... why do we torment ourselves in this way whimsy warriors?</p><br><p>join the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to stop seeking male validation (You're addicted)]]></title>
			<itunes:title><![CDATA[How to stop seeking male validation (You're addicted)]]></itunes:title>
			<pubDate>Sun, 03 May 2026 07:45:00 GMT</pubDate>
			<itunes:duration>33:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69f621e38beeba5310c1152b/media.mp3" length="31748597" type="audio/mpeg"/>
			<guid isPermaLink="false">69f621e38beeba5310c1152b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-stop-seeking-male-validation-youre-addicted</link>
			<acast:episodeId>69f621e38beeba5310c1152b</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-stop-seeking-male-validation-youre-addicted</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRAfsGpSkN3DybK5GFegPwqtENTRCFyaL77MsnjWX4ue/K9rP9Fvgly8+FvVW+oo5TR9EHuO6OV3JaE4MrBXCxFUYRGnW3UEO3qQOUsr2IXWOqWdelduwV+SNnLAlXzhe2LNXfLnJcy/MYsiS39R5sj3+UxrLlgvPdwkE4Vab+VVejYNgmPwZweviHo6kCz2EkOFpx9A+YahAJ4KeKRQEGmsvXrI8hP2btXp+4+VR65mXTnzLQRN3HKQ4HTzSpqMkqrjcdsrQHkrf4ykkYEI7DuYSDh+HKlfo4nUqXcfOT2isI88fFXENDa42PNnepBiN1zRaGtH2Wyyn8Ljj5g2yc4fQp7KnlfgDQARbOf/9NhCo]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Happy sunday whimsy warriors, In this Episode of the Sarah Elizabeth show I Discuss how to stop seeking male validation and de centre men in another whimsical deep dive ! Get over your addiction to validation and start thriving divas . love u all xx</p><br><p>join the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy sunday whimsy warriors, In this Episode of the Sarah Elizabeth show I Discuss how to stop seeking male validation and de centre men in another whimsical deep dive ! Get over your addiction to validation and start thriving divas . love u all xx</p><br><p>join the patreon here it will be the best thing u do.. promise xxx</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>All my personal socials and podcast socials can be found here just scroll downnnn...</p><p>https://linktr.ee/Sarahelizabeththefirst?utm_source=linktree_profile_share&amp;ltsid=2e2e0b58-db18-4862-b31e-2c8b0ff5e71a</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You are MISSING your own life (living in your head)</title>
			<itunes:title>You are MISSING your own life (living in your head)</itunes:title>
			<pubDate>Sun, 26 Apr 2026 07:45:00 GMT</pubDate>
			<itunes:duration>43:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69ed6dce311e6f16c9577f4d/media.mp3" length="41995284" type="audio/mpeg"/>
			<guid isPermaLink="false">69ed6dce311e6f16c9577f4d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/you-are-missing-your-own-life-living-in-your-head</link>
			<acast:episodeId>69ed6dce311e6f16c9577f4d</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>you-are-missing-your-own-life-living-in-your-head</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Hey whimsy warriors its time to get out of your head and start living before its too late</p><br><p>I CANNOT wait to have every single one of you on my patreon doing the 75 with me … join the patreon here divas</p><p><a href="https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator" rel="noopener noreferrer" target="_blank">https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey whimsy warriors its time to get out of your head and start living before its too late</p><br><p>I CANNOT wait to have every single one of you on my patreon doing the 75 with me … join the patreon here divas</p><p><a href="https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator" rel="noopener noreferrer" target="_blank">https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You’re boring & you don’t have a personality (here’s how to build one)]]></title>
			<itunes:title><![CDATA[You’re boring & you don’t have a personality (here’s how to build one)]]></itunes:title>
			<pubDate>Sun, 19 Apr 2026 07:45:00 GMT</pubDate>
			<itunes:duration>53:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69e3cf42d2febdbec90b14b6/media.mp3" length="50935431" type="audio/mpeg"/>
			<guid isPermaLink="false">69e3cf42d2febdbec90b14b6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/youre-boring-you-dont-have-a-personality-heres-how-to-build</link>
			<acast:episodeId>69e3cf42d2febdbec90b14b6</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>youre-boring-you-dont-have-a-personality-heres-how-to-build</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRGrOjWbw5H8U2qd6sI5LcLVfQerVfwILoRs9U5G8GA7J9nCDE7izBxyhT4cSCC3ISGRIQUhzuYrSrlF84kqU/UmbDd8FJ7tgdqOMvWI5ct+XToD7WtomytdQOE8U+hvk/rTgECwTZXNuic7SPslijJqolNlAyJ3VQxgHdeRWvdElnO8xATiVMecczYudhTXG+UZTL5Mij9y/SnoHjZIy0g5CPA6rWVumFGUeFhh4+iDg6tmZ0LR7HEKcV6YwLaAc65kUwiWdH/9TB4e1zWoT7kYSq3iEEv9nQXCcDo9UY81sntV2ZSYk1kHLLIFJEM348X63rShx3YeqO3BhzFX8ryqNDBzWqQsXlhi9oAl8W7n1pa0wOAkOe0Ui/cBdPrPVDH8pg6x2OAO2Xn7MeC5U14vZpTSj35RexRTN6HGggic+]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show podcast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Hey scuba divers. This ep I’m talking how to inject whimsy into a basic Beige existence.</p><br><p>I CANNOT wait to have every single one of you on my patreon doing the 75 with me … join the patreon here divas</p><p><a href="https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator" rel="noopener noreferrer" target="_blank">https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey scuba divers. This ep I’m talking how to inject whimsy into a basic Beige existence.</p><br><p>I CANNOT wait to have every single one of you on my patreon doing the 75 with me … join the patreon here divas</p><p><a href="https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator" rel="noopener noreferrer" target="_blank">https://www.patreon.com/Thesarahshowwithsarahelizabeth?utm_campaign=creatorshare_creator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to get him madly obsessed (let’s not lie we all want that)</title>
			<itunes:title>How to get him madly obsessed (let’s not lie we all want that)</itunes:title>
			<pubDate>Sun, 12 Apr 2026 08:45:00 GMT</pubDate>
			<itunes:duration>58:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69dacd8acdaa3e377cfbbcd3/media.mp3" length="56606302" type="audio/mpeg"/>
			<guid isPermaLink="false">69dacd8acdaa3e377cfbbcd3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-get-him-madly-obsessed-lets-not-lie-we-all-want-that</link>
			<acast:episodeId>69dacd8acdaa3e377cfbbcd3</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-get-him-madly-obsessed-lets-not-lie-we-all-want-that</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRKVh/dySrhX1zppBnuQW9FzMpPMjCIhzUJUZ5zBwUFQEgjsjpvRil4oCURBYwZkkOMzSh5Z+v6VVL00NqzPbKVaxn/Pi+p+BWztrF1/hG0WogOOCjDX3XfyIMytt4WrUkfzSA3nzDWZafxlF6AUiavy/Sx0h4G4obUZVdmctygEwNM8rZ9jnMaZnrakTM9BQpegbLYGpMErum+APBUV4Y8bcjI9wdz+0HoCkmq+1pOOTT42waut+7eNrYdiqZnrRLmgXa4l4wCLgfaWm0wEWn2EzbxILpl9Pjn7WWRmtCozJ9pF55rQbkH7dUqpcajfNn/lGilo3wn3mXJEmIbXtNnBbo2aOtNhdQEdgmX8XdX8W]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>How to make him obsessed AND A VERY exciting announcement for my divas....</p><br><p>COME TO 75 SEGGZY WITH ME ahhhhh. Click here to join the patreon and let’s DO THIS DIVAS!</p><p><a href="https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How to make him obsessed AND A VERY exciting announcement for my divas....</p><br><p>COME TO 75 SEGGZY WITH ME ahhhhh. Click here to join the patreon and let’s DO THIS DIVAS!</p><p><a href="https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unrot your brain before it ruins your life </title>
			<itunes:title>Unrot your brain before it ruins your life </itunes:title>
			<pubDate>Sun, 05 Apr 2026 08:45:00 GMT</pubDate>
			<itunes:duration>51:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69d1b710d2e95f513188bf21/media.mp3" length="49316257" type="audio/mpeg"/>
			<guid isPermaLink="false">69d1b710d2e95f513188bf21</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/unrot-your-brain-before-it-ruins-your-life</link>
			<acast:episodeId>69d1b710d2e95f513188bf21</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>unrot-your-brain-before-it-ruins-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Happy Easter my Deep Sea Divas, Lets UNFRY our brains before we get early dementia from doom scrolling. Love you all to the Bermuda triangle and back </p><br><p>Click here for AFTERCARE with Sarah Elizabeth todays ep is a very intense journaling session with a moody morning Sarah.. ONLY LADIES ALLOWED XX</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>For business and bookings contact sarahelizabethbookings@outlook.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Easter my Deep Sea Divas, Lets UNFRY our brains before we get early dementia from doom scrolling. Love you all to the Bermuda triangle and back </p><br><p>Click here for AFTERCARE with Sarah Elizabeth todays ep is a very intense journaling session with a moody morning Sarah.. ONLY LADIES ALLOWED XX</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>For business and bookings contact sarahelizabethbookings@outlook.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to have an ACTUAL massive physical Glow up and enter your baddest era yet</title>
			<itunes:title>How to have an ACTUAL massive physical Glow up and enter your baddest era yet</itunes:title>
			<pubDate>Sun, 29 Mar 2026 08:45:00 GMT</pubDate>
			<itunes:duration>55:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69c8d586b9917327714b399e/media.mp3" length="53131389" type="audio/mpeg"/>
			<guid isPermaLink="false">69c8d586b9917327714b399e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-have-an-actual-physical-glow-up-no-nonsense</link>
			<acast:episodeId>69c8d586b9917327714b399e</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-have-an-actual-physical-glow-up-no-nonsense</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Hey you bunch of fine babes, In this ep of the Sarah Elizabeth show I talk all things PHYSICAL glow up and how to enter your most feminine era </p><br><p>Click here for AFTERCARE with sarah elizabeth... todays ep is a very special stretchy, breathing and alignment vibe... ONLY LADIES ALLOWED XX</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>For business and bookings contact sarahelizabethbookings@outlook.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hey you bunch of fine babes, In this ep of the Sarah Elizabeth show I talk all things PHYSICAL glow up and how to enter your most feminine era </p><br><p>Click here for AFTERCARE with sarah elizabeth... todays ep is a very special stretchy, breathing and alignment vibe... ONLY LADIES ALLOWED XX</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>For business and bookings contact sarahelizabethbookings@outlook.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How to be more attractive, beggy paragraphs, a journaling tutorial & my music video madness]]></title>
			<itunes:title><![CDATA[How to be more attractive, beggy paragraphs, a journaling tutorial & my music video madness]]></itunes:title>
			<pubDate>Sun, 22 Mar 2026 09:45:00 GMT</pubDate>
			<itunes:duration>58:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69bf17383bbfcfe8dbd89234/media.mp3" length="56448313" type="audio/mpeg"/>
			<guid isPermaLink="false">69bf17383bbfcfe8dbd89234</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-be-more-attractive-beggy-paragraphs-a-journaling-tuto</link>
			<acast:episodeId>69bf17383bbfcfe8dbd89234</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-be-more-attractive-beggy-paragraphs-a-journaling-tuto</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah elizabeth show</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Welcome to episode 2 of the Sarah Elizabeth Show where I give you some psychological ways to become more attractive, host a journaling workshop for those who send desperate paragraphs to undeserving dust and react to my harrowing music video era. Love you all so much xxxx kiss me</p><br><p>Click here for AFTERCARE with sarah elizabeth... todays episode is on sex, intimacy and quite literally aftercare. Enjoy my divas... ONLY LADIES ALLOWED XX</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>For business and bookings contact sarahelizabethbookings@outlook.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to episode 2 of the Sarah Elizabeth Show where I give you some psychological ways to become more attractive, host a journaling workshop for those who send desperate paragraphs to undeserving dust and react to my harrowing music video era. Love you all so much xxxx kiss me</p><br><p>Click here for AFTERCARE with sarah elizabeth... todays episode is on sex, intimacy and quite literally aftercare. Enjoy my divas... ONLY LADIES ALLOWED XX</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>For business and bookings contact sarahelizabethbookings@outlook.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I was Depressed. Lets Talk about it</title>
			<itunes:title>I was Depressed. Lets Talk about it</itunes:title>
			<pubDate>Sun, 15 Mar 2026 10:45:00 GMT</pubDate>
			<itunes:duration>58:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/69b5aaeacad04b62222a2b53/media.mp3" length="142611409" type="audio/mpeg"/>
			<guid isPermaLink="false">69b5aaeacad04b62222a2b53</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/i-was-depressed-lets-talk-about-it</link>
			<acast:episodeId>69b5aaeacad04b62222a2b53</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>i-was-depressed-lets-talk-about-it</acast:episodeUrl>
			<acast:settings><![CDATA[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]]></acast:settings>
			<itunes:subtitle>The sarah elizabeth show</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Erm Hey guys. I have missed you so much... Welcome to Episode 1 the Sarah Elizabeth Show. I've been in therapy and overcoming being depressed guys but its good to be back!</p><br><p>Aftercare is now LIVE and so is the first Aftercare episode on my faith journey. Join the Aftercare patreon here my loves ( you can leave / join at any time )</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Erm Hey guys. I have missed you so much... Welcome to Episode 1 the Sarah Elizabeth Show. I've been in therapy and overcoming being depressed guys but its good to be back!</p><br><p>Aftercare is now LIVE and so is the first Aftercare episode on my faith journey. Join the Aftercare patreon here my loves ( you can leave / join at any time )</p><p>https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The story of how I caught my coeliac disease before it ruined me </title>
			<itunes:title>The story of how I caught my coeliac disease before it ruined me </itunes:title>
			<pubDate>Fri, 26 Sep 2025 16:00:00 GMT</pubDate>
			<itunes:duration>32:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/68d679d5730cf5a7473bac77/media.mp3" length="46357987" type="audio/mpeg"/>
			<guid isPermaLink="false">68d679d5730cf5a7473bac77</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/draft</link>
			<acast:episodeId>68d679d5730cf5a7473bac77</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>draft</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRLxVhqVDzjWMARXH088mendV5SS2qIydMPvifvbd+J1ZP8iYClPKrXYlO4DFTmMNOgUUFP6D1fISOpBiOfvBMQ+xfA5QVLnhDoHipYj9ytf8LOXmTQjfx6ES+bnIlu0o/PIXHPNLR92K+XhLK275x9w/j6zbi7XFpLY4NOQQgiUNjfgI7/SYQi0f/z9GB2hQbQDi58X38Pu0umZQbc4t0dDMdYhZxEJCiiUw40uok7TNTkey4X0/+bJpLb3Z0P0GnL1OI8bJbHbfNq5G3Xy4nFu8Lps7k8cjvNUwVZ5GkW+0v7ZSiW3M2n+E72b9GWPkeA==]]></acast:settings>
			<itunes:subtitle>The sarah elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Let’s talk how I got the WRETCHED diagnosis for coeliac disease and I also have a little chat about fake friends too!</p><br><p>sign up for my patreon here !</p><p><a href="https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Let’s talk how I got the WRETCHED diagnosis for coeliac disease and I also have a little chat about fake friends too!</p><br><p>sign up for my patreon here !</p><p><a href="https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I was a ring girl… overcoming my male centred era </title>
			<itunes:title>I was a ring girl… overcoming my male centred era </itunes:title>
			<pubDate>Fri, 19 Sep 2025 16:28:19 GMT</pubDate>
			<itunes:duration>25:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/68cd8286203f72ea57133c16/media.mp3" length="36848227" type="audio/mpeg"/>
			<guid isPermaLink="false">68cd8286203f72ea57133c16</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/temp</link>
			<acast:episodeId>68cd8286203f72ea57133c16</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>temp</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdPogaHwXhDX9ZZe/xkWiu9TQE5Zj/wnVYpBjQUEq4OjP2RQxNFIUwss8gpke+qwMaKZDFNvefnTBb/pbT1YkCv8rdFJO+ClBiiNUx4KASTqmz/cS4Ukc76dIEmlvnJQizfcoLQAggVNeq/9lJYQRnNedCfTiaSCiFA3qHMOFiurWtLLbwnAzw8TBiGWvhovl75NYl1XNZZTKLaFRIxZUwdVoiu1L0IgKl6TwrRAyU2Qsg==]]></acast:settings>
			<itunes:subtitle>The sarah Elizabeth show </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[Why I quit being a ring girl….. let’s talk <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why I quit being a ring girl….. let’s talk <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My ex manipulated me with a twisted toxic book....</title>
			<itunes:title>My ex manipulated me with a twisted toxic book....</itunes:title>
			<pubDate>Fri, 12 Sep 2025 16:30:00 GMT</pubDate>
			<itunes:duration>45:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/68c4456a44d0096b879a360a/media.mp3" length="65106728" type="audio/mpeg"/>
			<guid isPermaLink="false">68c4456a44d0096b879a360a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link><![CDATA[https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]]></link>
			<acast:episodeId>68c4456a44d0096b879a360a</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>draft-1</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRJ2lgkuzrS5NBCEfg/zaYaw8Kwl6W1wTVKMfUrCsuMZ7oDqCCTx7mfEADPMMNCqK/J0vpuY2Ep5p+pJTlRyZm/YzWu3vgD1vyxlnwDTwui0OOcOU/Jl92M9GcIPu6Hd0IX+tguPYsQSZWLsf6McSkL7dZOgN59wS5OhASBr1lHskjKNlgf81JCqQz2SAPNYvnXisQX6pdiBcXt9DW12De5hqLwhF5BFUgvtjoOtFCvonrGrxFh6VzVNz0IFhz5t55k52vY7DHjH7mAOwfW0pGAujUWaRdHkbGK85W/DyCyXYQaz784DQ75uiFQBrQ0WCRI9D9QGgj142zohSHiu3tYc=]]></acast:settings>
			<itunes:subtitle>The sarah show with sarah elizabeth</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>My ex had a players handbook... GALS THE PATREON IS BACK!!! Join here hehehe (you wont regret it) https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>My ex had a players handbook... GALS THE PATREON IS BACK!!! Join here hehehe (you wont regret it) https://patreon.com/Thesarahshowwithsarahelizabeth?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You are getting old. So am I. How scary </title>
			<itunes:title>You are getting old. So am I. How scary </itunes:title>
			<pubDate>Tue, 29 Jul 2025 16:00:00 GMT</pubDate>
			<itunes:duration>15:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6888e95a10e43389194bfaa5/media.mp3" length="22422299" type="audio/mpeg"/>
			<guid isPermaLink="false">6888e95a10e43389194bfaa5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/you-are-getting-old-so-am-i-how-scary</link>
			<acast:episodeId>6888e95a10e43389194bfaa5</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>you-are-getting-old-so-am-i-how-scary</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKVNrx6APA04C4B9QIsmTZxfzBFitrEPP1nWW0CFzVuRNAngiXecb61aoTygbPO4FcVxDH3eawxV8qVY1hhM8N7RtprOTy7032RDEeKYTslW5/fhHyKUilGZqOsX7eBTI3g=]]></acast:settings>
			<itunes:subtitle>The sarah show with sarah elizabeth </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Tickets to my August shows are here!</p><p>LIVERPOOL SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-boxpark-liverpool-tickets-1480248566309?aff=erelpanelorg</p><br><p><br></p><p>BIRMINGHAM SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-the-actress-bishop-birmingham-tickets-1480351153149?aff=erelpanelorg</p><br><p><br></p><p>LONDON SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-bam-karaoke-box-london-tickets-1480374222149?aff=oddtdtcreator</p><br><p><br></p><p>My instagram</p><p>https://www.instagram.com/sarahelizabeththefirst?igsh=eTNtdzltenplcWY1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tickets to my August shows are here!</p><p>LIVERPOOL SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-boxpark-liverpool-tickets-1480248566309?aff=erelpanelorg</p><br><p><br></p><p>BIRMINGHAM SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-the-actress-bishop-birmingham-tickets-1480351153149?aff=erelpanelorg</p><br><p><br></p><p>LONDON SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-bam-karaoke-box-london-tickets-1480374222149?aff=oddtdtcreator</p><br><p><br></p><p>My instagram</p><p>https://www.instagram.com/sarahelizabeththefirst?igsh=eTNtdzltenplcWY1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your brain is rotted and you are ADDICTED…</title>
			<itunes:title>Your brain is rotted and you are ADDICTED…</itunes:title>
			<pubDate>Mon, 21 Jul 2025 17:00:00 GMT</pubDate>
			<itunes:duration>32:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/687e454c498abee416633d42/media.mp3" length="47319323" type="audio/mpeg"/>
			<guid isPermaLink="false">687e454c498abee416633d42</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/your-brain-is-rotted-and-you-are-addicted</link>
			<acast:episodeId>687e454c498abee416633d42</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>your-brain-is-rotted-and-you-are-addicted</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnREoOUYYSqWKcTGxBoTMGx1l+9fQsTsPXtt9M6OFyU/iqSBfpIFZGfcUmLIRd+vKvJS+7eOEgHdtxBrmC4ybJ4PNfk5SS8GbQmo+AnaUIC4m+N5jnnwaM2qjuNG3WLURyCiU37pURLl7PWY4ow4LJ5jeqBo9sdCIiFen/aXM4/NyK4Y6lUAS3jGCAdTdF9r7WWFxMShZf19WxRzP6ZU11yX46TceFu+GDi9jUFcyaqqncBa3ssXzSwh4JOXi/DHPpH3iiaLKr6CR0u6s2CIWEzLFpAg5ctXuCFgFz1niQtpSPrHsC2bfvgOn/1EHZrh8R23QC5EJWA13w2UAtwI4xp1fgqmLaFKezMCeVBxmwpNzv]]></acast:settings>
			<itunes:subtitle>The sarah show with sarah Elizabeth </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Tickets to my August shows are here!</p><p>LIVERPOOL SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-boxpark-liverpool-tickets-1480248566309?aff=erelpanelorg</p><br><p><br></p><p>BIRMINGHAM SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-the-actress-bishop-birmingham-tickets-1480351153149?aff=erelpanelorg</p><br><p><br></p><p>LONDON SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-bam-karaoke-box-london-tickets-1480374222149?aff=oddtdtcreator</p><br><p><br></p><p>My instagram</p><p>https://www.instagram.com/sarahelizabeththefirst?igsh=eTNtdzltenplcWY1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tickets to my August shows are here!</p><p>LIVERPOOL SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-boxpark-liverpool-tickets-1480248566309?aff=erelpanelorg</p><br><p><br></p><p>BIRMINGHAM SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-the-actress-bishop-birmingham-tickets-1480351153149?aff=erelpanelorg</p><br><p><br></p><p>LONDON SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-bam-karaoke-box-london-tickets-1480374222149?aff=oddtdtcreator</p><br><p><br></p><p>My instagram</p><p>https://www.instagram.com/sarahelizabeththefirst?igsh=eTNtdzltenplcWY1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Male Validation Curse</title>
			<itunes:title>The Male Validation Curse</itunes:title>
			<pubDate>Mon, 14 Jul 2025 18:30:00 GMT</pubDate>
			<itunes:duration>39:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6875448d610560d3ef3c10b9/media.mp3" length="37542692" type="audio/mpeg"/>
			<guid isPermaLink="false">6875448d610560d3ef3c10b9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/the-male-validation-curse</link>
			<acast:episodeId>6875448d610560d3ef3c10b9</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>the-male-validation-curse</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKVNrx6APA04C4B9QIsmTZxfrItMrAG/hueq6PgAe5mCdOQmkagE72N6Ehl45VYKU/5qR02MSF43CmdVxu737ayBTORKBiCHBCeQHGSgL7smjBV5MbXr6Uj7Ya7BooBCMLU=]]></acast:settings>
			<itunes:subtitle>The sarsah show</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Tickets to my August shows are here!</p><p>LIVERPOOL SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-boxpark-liverpool-tickets-1480248566309?aff=erelpanelorg</p><br><p><br></p><p>BIRMINGHAM SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-the-actress-bishop-birmingham-tickets-1480351153149?aff=erelpanelorg</p><br><p><br></p><p>LONDON SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-bam-karaoke-box-london-tickets-1480374222149?aff=oddtdtcreator</p><br><p><br></p><p>My instagram </p><p>https://www.instagram.com/sarahelizabeththefirst?igsh=eTNtdzltenplcWY1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tickets to my August shows are here!</p><p>LIVERPOOL SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-boxpark-liverpool-tickets-1480248566309?aff=erelpanelorg</p><br><p><br></p><p>BIRMINGHAM SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-the-actress-bishop-birmingham-tickets-1480351153149?aff=erelpanelorg</p><br><p><br></p><p>LONDON SHOW</p><p>https://www.eventbrite.co.uk/e/a-very-important-girls-night-at-bam-karaoke-box-london-tickets-1480374222149?aff=oddtdtcreator</p><br><p><br></p><p>My instagram </p><p>https://www.instagram.com/sarahelizabeththefirst?igsh=eTNtdzltenplcWY1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to be more attractive (of course I know) episode 34 of a very important podcast with sarah elizabeth </title>
			<itunes:title>How to be more attractive (of course I know) episode 34 of a very important podcast with sarah elizabeth </itunes:title>
			<pubDate>Mon, 16 Jun 2025 16:00:00 GMT</pubDate>
			<itunes:duration>39:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/68503e0668b0c25e383e5aa4/media.mp3" length="38109656" type="audio/mpeg"/>
			<guid isPermaLink="false">68503e0668b0c25e383e5aa4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-be-more-attractive-of-course-i-know-episode-34-of-a-v</link>
			<acast:episodeId>68503e0668b0c25e383e5aa4</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-be-more-attractive-of-course-i-know-episode-34-of-a-v</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdOuNUSRFAHd1pM+t802ki4jGal/vfX8u+NjNBp8tO/8j/GTBPm9RLOpH36kDDIoDdq2pTf/rTqGKHs8SnxAGBPJwUXgiASCNMy1sRGdOcBp2+RVm5GyFbyi0V7r/C7LnoR2fPvVfyYNcDrpLB/1YulqRw4iAaNky0xjNKYowcxCLXnjsiCVBisFGAkkyjEMTGeLTonBWVa8bWmS4cXWMWXyYIeSjr9pPd/OhEzysag/cA==]]></acast:settings>
			<itunes:subtitle>Sarah Elizabeth spills her secrets </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Tickets for my show here https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=ebdsoporgprofile</p><br><p>Follow my twitch for tonight’s live&nbsp;</p><p>https://m.twitch.tv/sarahelizabeththefirst/home?tt_content=channel&amp;tt_medium=mobile_web_share</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tickets for my show here https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=ebdsoporgprofile</p><br><p>Follow my twitch for tonight’s live&nbsp;</p><p>https://m.twitch.tv/sarahelizabeththefirst/home?tt_content=channel&amp;tt_medium=mobile_web_share</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Intimate conversations, weddings and PDA  … a very important podcast with Sarah Elizabeth </title>
			<itunes:title>Intimate conversations, weddings and PDA  … a very important podcast with Sarah Elizabeth </itunes:title>
			<pubDate>Fri, 06 Jun 2025 13:54:01 GMT</pubDate>
			<itunes:duration>21:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6842f2faf47b55b37a3ea354/media.mp3" length="31391759" type="audio/mpeg"/>
			<guid isPermaLink="false">6842f2faf47b55b37a3ea354</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/intimate-conversations-weddings-and-pda-a-very-important-pod</link>
			<acast:episodeId>6842f2faf47b55b37a3ea354</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>intimate-conversations-weddings-and-pda-a-very-important-pod</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9YYGEX0u1EywSaEDWKKpN8PKBecV2DT6LS/iZMgQ0uHB4LxbGD9zehoRy0Ow6pSAK9Tzcp64KoV2KQnSPzl4A3CFes0dDzYMa0oYe629Q9P3YK8/kRnORZLIM4FXlpe5oEkTNvy0pXOQGNh77kZt2R3BArKCJ2+P88Zaz2oLt0c8RvuI3Y++3TabqvnGfHyv54t2DKow59/FH6SL4z/zijY+4cMPu3B7gVrSBWnGKqOzXvSg7fwqmCXF1m8fk4NDp9QipCtqpxDRxNu2EBKa5aQ==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>Get tickets for my Leeds show here ! </p><p><a href="https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get tickets for my Leeds show here ! </p><p><a href="https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It took me 5 years to learn what Ill tell you in 5 minutes </title>
			<itunes:title>It took me 5 years to learn what Ill tell you in 5 minutes </itunes:title>
			<pubDate>Mon, 26 May 2025 16:00:00 GMT</pubDate>
			<itunes:duration>22:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6832f6e9381499796b67ee29/media.mp3" length="32534702" type="audio/mpeg"/>
			<guid isPermaLink="false">6832f6e9381499796b67ee29</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/it-took-me-5-years-to-learn-what-ill-tell-you-in-5-minutes</link>
			<acast:episodeId>6832f6e9381499796b67ee29</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>it-took-me-5-years-to-learn-what-ill-tell-you-in-5-minutes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKVNrx6APA04C4B9QIsmTZxfZQIPxPOwZxpyVymgTjAN4RJhDqZMKYw42uxZmPITXfpbTxntLZzk943FCHwm5BzNop7DdEGyjYeMvNkjB/JA0Op8X4hTJ2KFdMfFUQXj+bg=]]></acast:settings>
			<itunes:subtitle>Very important podcast with sarah Elizabeth </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>TICKETS TO MY NEXT SHOW IN LEEDS ARE HERE <a href="https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator</a></p><p>be quick! Can’t wait to meet you all</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TICKETS TO MY NEXT SHOW IN LEEDS ARE HERE <a href="https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank">https://www.eventbrite.co.uk/e/a-very-important-girls-night-sarah-elizabeth-tickets-1377786228699?aff=oddtdtcreator</a></p><p>be quick! Can’t wait to meet you all</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Begging, negging, giving and receiving </title>
			<itunes:title>Begging, negging, giving and receiving </itunes:title>
			<pubDate>Thu, 22 May 2025 14:16:21 GMT</pubDate>
			<itunes:duration>29:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/682f31b5bb5485eb9457ee51/media.mp3" length="43158859" type="audio/mpeg"/>
			<guid isPermaLink="false">682f31b5bb5485eb9457ee51</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/begging-negging-giving-and-receiving</link>
			<acast:episodeId>682f31b5bb5485eb9457ee51</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>begging-negging-giving-and-receiving</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKVNrx6APA04C4B9QIsmTZxfipb9Y8m7IFRt1f9RTGrqIr+dVvxq/CeIoX2Di8ZyxBCzufzGeCexcDQdQNaY6DnfNfyEIKdw/qWItUoWGeDYOBHCWSg33GEt+n7lolY4LxY=]]></acast:settings>
			<itunes:subtitle>The podcast is back !</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[IM BACK!!!! Sorry for ghosting you guys, I’m back and I will never leave again. Love you all<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[IM BACK!!!! Sorry for ghosting you guys, I’m back and I will never leave again. Love you all<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to MAKE friends, Be popular and influence people in your adult life  </title>
			<itunes:title>How to MAKE friends, Be popular and influence people in your adult life  </itunes:title>
			<pubDate>Mon, 03 Feb 2025 17:00:00 GMT</pubDate>
			<itunes:duration>29:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/678c44485c9549fc009ee3ab/media.mp3" length="71648640" type="audio/mpeg"/>
			<guid isPermaLink="false">678c44485c9549fc009ee3ab</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/how-to-make-friends-be-popular-and-influence-people-in-your-</link>
			<acast:episodeId>678c44485c9549fc009ee3ab</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>how-to-make-friends-be-popular-and-influence-people-in-your-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRG8luvexFhWjUED9eobb2BmFKPiFrXd1nNpVT/i10yuOhKIYvoIJr+4YYoSgHhXKSkCN2uAkeNn8JG/QzzRCWq/mV3Fkkp66b5hvco6VggexLJhLw26/TOtn/gSNDcT8u8EhSfIJDwLiSsrhmuahnprAGTI7+scLXyjLWDQmFOgLy/Z2cAu8D6RATPAdm1BJzRv5WbyvlEES3ADrLsp5RKfVuJvmqvGvXs0qs9LQ4LqO/ynNez098JvccgomrvHTWnxQyZzuJi0vw7pXqPGt3/o=]]></acast:settings>
			<itunes:subtitle>Let’s talk female friendships and making friends in your twenties </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A love letter from me to you </title>
			<itunes:title>A love letter from me to you </itunes:title>
			<pubDate>Sat, 01 Feb 2025 13:27:35 GMT</pubDate>
			<itunes:duration>12:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/679e1ebfc4b7d8845b8bf2e4/media.mp3" length="6438683" type="audio/mpeg"/>
			<guid isPermaLink="false">679e1ebfc4b7d8845b8bf2e4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/a-love-letter-from-me-to-you</link>
			<acast:episodeId>679e1ebfc4b7d8845b8bf2e4</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>a-love-letter-from-me-to-you</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmQI5cfyaoZT5d8ESYLTxQI9CwocEux13Tq+Fyl0+L6D9ws7MFltPv2DdzTl+G+/MDDLAb6/Zsb7sAO+JTs0FAVpoxrCCPvRp4oW5jWF5G+gD5NQ+H1J8S7OVmZFz6BsNbnyo6mVSN7CoTUXFtEiiKruvWaVb3v0yPr5W0SP2NZvtll7ErK5RSHfWktN8Vw8vosqDtXns+L2wFT0QcdbjlG0wPhc6e/Uv1UmExaDwGwCRB72wjrS05LLnvm9e6JTNRWom80VtJWcFaCcu1DO777D/PUuZ9+380lDd0Om5Q7FaOjugBdk8mIZbIfmatP33uEpjmwupl1EEt1zQPX2ZQlM=]]></acast:settings>
			<itunes:subtitle>A little Saturday special </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>less than 2 weeks away! Get tickets for my show here . Can’t wait to kiss you all https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Patreon link here https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>less than 2 weeks away! Get tickets for my show here . Can’t wait to kiss you all https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Patreon link here https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Revenge will ruin your life. Let me tell you why </title>
			<itunes:title>Revenge will ruin your life. Let me tell you why </itunes:title>
			<pubDate>Mon, 27 Jan 2025 17:00:00 GMT</pubDate>
			<itunes:duration>31:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/678c40885dd9c67f17a35606/media.mp3" length="75748800" type="audio/mpeg"/>
			<guid isPermaLink="false">678c40885dd9c67f17a35606</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/revenge-will-ruin-your-life-let-me-tell-you-why</link>
			<acast:episodeId>678c40885dd9c67f17a35606</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>revenge-will-ruin-your-life-let-me-tell-you-why</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRJW+4+tH3fISqqruo4rMlnt//G6lhFzM0oDle8/rFonsyoUGvUgJXUTZBrTaRG23D+s7cBC5SB0HA8M1nvrXh7QKDmyFJ+nF7oulXJvNJjDclugavBm/7Z/rv2SvFsDy0lSL+eMlkbtbDfPkDuW8GIRma1tPX99xzl3CXfairr31OhePPM48nL0yKPWBotlaZT6dOD1wH7/Z0Gf/wmapb9dRPtUlr7AezYC1A6yK7Jdrm3tMY6LH11tO4Gq8bFBFI+fDFGcR/LD8zCzvpCQwS2c=]]></acast:settings>
			<itunes:subtitle>The revenge episode </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My relationship with God (you could say SERVING THE LORD! ;) unconventional edition</title>
			<itunes:title>My relationship with God (you could say SERVING THE LORD! ;) unconventional edition</itunes:title>
			<pubDate>Mon, 20 Jan 2025 17:00:00 GMT</pubDate>
			<itunes:duration>29:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/677d56509c8e2047f587ae40/media.mp3" length="71345280" type="audio/mpeg"/>
			<guid isPermaLink="false">677d56509c8e2047f587ae40</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/my-relationship-with-god-you-could-say-serving-the-lord-unco</link>
			<acast:episodeId>677d56509c8e2047f587ae40</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>my-relationship-with-god-you-could-say-serving-the-lord-unco</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRIcEHnGgVdv9IMpigtVACcWbit02/Vxbo3Ce7wNw1IK5n4+37vz+ccu3ldbs2fisr5g2IpVM1mUl/ozkGUWeWUa3mR1VcthbG4xMlWLBZNuRGjRjA3bfnbFE0T0tmZh2w8nXJ3WhnvvmUEOxyV6Mo9yO8gITlLPWyeIexE8ehuLoJrDBdxuWuB9htdyDEgbXaqLQMXeXagZr22OmLNRqZRZlkO2SQKvqDUITAND3DXC0RM5EmwEt+PYgRPzXfBDW+XiRdV8xv+0UAf0EsIlk5tM=]]></acast:settings>
			<itunes:subtitle>Let’s talk finding peace and my journey with Christianity </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 psychological ways to make them OBSESSED with you and be a someone worth missing… oh and be a silver spring </title>
			<itunes:title>5 psychological ways to make them OBSESSED with you and be a someone worth missing… oh and be a silver spring </itunes:title>
			<pubDate>Mon, 13 Jan 2025 17:00:00 GMT</pubDate>
			<itunes:duration>38:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/67829748ec40818e0ba8981a/media.mp3" length="91693440" type="audio/mpeg"/>
			<guid isPermaLink="false">67829748ec40818e0ba8981a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/5-psychological-ways-to-make-them-obsessed-with-you-and-be-a</link>
			<acast:episodeId>67829748ec40818e0ba8981a</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>5-psychological-ways-to-make-them-obsessed-with-you-and-be-a</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRLDlL09bQjuj1oYuM+hpz402HqwYjH9yTbE/RAkrW3FqngB9+N/siQYTNAMz9cQz4uKUcF4NtYD3ZbeRu08NkwssAjSyoY1gbtHWWtWxvT1Fs60WZXzKd97Iaodyhx0tZ3cfrtvShutPTGYMiEHh4cL5cjMeLSeDaAv6RX7B6WliGXO1NoNQDLIT9MlYAxV7el/i0aBPMnjr7sU/auY7vkZ4yFzM9TQDDMTSGTIPsV9CHlK4HJtbLcqB3xBmiUkGOLHuUyvnQgQMXbnCL5yBjjE=]]></acast:settings>
			<itunes:subtitle>Let’s talk more psychology tips</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join my podcast patreon for SO much extra stuff you will explode. You have to be part of this.</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[5 things you should NEVER share with anyone . Oh & happy new year ]]></title>
			<itunes:title><![CDATA[5 things you should NEVER share with anyone . Oh & happy new year ]]></itunes:title>
			<pubDate>Wed, 01 Jan 2025 16:00:44 GMT</pubDate>
			<itunes:duration>39:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/677464e5024ebc889d700f9d/media.mp3" length="94894080" type="audio/mpeg"/>
			<guid isPermaLink="false">677464e5024ebc889d700f9d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/5-things-you-should-never-share-with-anyone-oh-happy-new-yea</link>
			<acast:episodeId>677464e5024ebc889d700f9d</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>5-things-you-should-never-share-with-anyone-oh-happy-new-yea</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPPOw7orWuhP9LYGG95wU5ul+WSi9esg0/j21g/pmIjUZ7HRW+Io1HoFNz4/LnS2DpKAHGbRUJcXsIxT9qMeUn5p5iVYvwCqRkmnggMZpZ+HaNpaPJnkT3qXUZu91lAvghIxBXcyXBg1a5RHom80rztbiE0MtOOG+wS5Zor3qlxFmqtN3IG10mrLN07vCwHXZzT8iEI0CoquQFkCsLST1aZaqkRgo5vD56FI5ya/xgJ4H6D4/3V17KPvHY0Qi5k3wT3UWMpIRWez8z09caQW/iw=]]></acast:settings>
			<itunes:subtitle>Let’s talk about things you should keep private </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join the girlies over on Patreon for SO MUCH MORE&nbsp;</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS FOR MY VALENTINES SPECIAL EVENT HERE&nbsp;(early bird tickets are out now once they’re gone they’re gone) 18+ for tickets . It’s gonna be the best night ever …. https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</p><br><p>Join the girlies over on Patreon for SO MUCH MORE&nbsp;</p><p>It’s a VIP hot girl hub.</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 psychological tricks to be more attractive instantly</title>
			<itunes:title>5 psychological tricks to be more attractive instantly</itunes:title>
			<pubDate>Mon, 23 Dec 2024 07:06:12 GMT</pubDate>
			<itunes:duration>42:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/6766db8aa977962b2e034ce5/media.mp3" length="101838720" type="audio/mpeg"/>
			<guid isPermaLink="false">6766db8aa977962b2e034ce5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/5-psychological-tricks-to-be-more-attractive-instantly</link>
			<acast:episodeId>6766db8aa977962b2e034ce5</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>5-psychological-tricks-to-be-more-attractive-instantly</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRIdE61/u5P493pRv9Kc6jShhK0R64HVMv7C4da/yGA/wrvfzx25P9Nx4D/WJaqA4MMiOETcFvYZ/qSTZNyuSfj19pZ/CTw9FnHl84mxu/r/hnYvMYzsAXJRGBD2FKU9KWnSvpYchhecFHq8/OyD7547dXlGt/zLY+dUDGYmPexKw477ZfxUvl/rLtqSlpm6rL85i7WtKjfE9MS0hFYCWzU8qWAL4X0Gk+YfOUVqjNONCLObkAN2DGmSA6DNjoCX7lUF6xjdHsU+5XqkL0rKSQEA=]]></acast:settings>
			<itunes:subtitle>Let’s talk attractiveness and magnetism </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS TO MY VALENTINES SPECIAL EVENT HERE (early bird tickets are available so be quick!) 18+ I cannot wait to kiss you all and celebrate early GALentines with a live podcast show that will NEVER be public so you HAVE TO BE THERE</p><p><a href="https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth" rel="noopener noreferrer" target="_blank">https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</a></p><br><p>here to join the podcast PATREON (hot girl hub)</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>fill out this free anonymous form to submit dilemmas to be answered on the podcast and to get involved (don’t worry I won’t expose you for throwing your ex under the bus)</p><p>https://docs.google.com/forms/d/e/1FAIpQLScD0uCeHx97ZjyV8RXmpY-mffso8l2FPoqLa0SIj3l-4uM8aA/viewform?usp=pp_url</p><br><p>Follow the podcast on tiktok here&nbsp;</p><p>https://www.tiktok.com/@veryimportantpodcast?_t=8rfmNgHxsu0&amp;_r=1</p><br><p>Follow the podcast on instagram here</p><p>https://www.instagram.com/vipveryimportantpodcast/profilecard/?igsh=cWxwMzNqM3VrYzFh</p><br><p>Brands, partnerships and business please email</p><p>sarahelizabethbookings@outlook.com (And more than a lukewarm cup of tea and a pat on the back)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS TO MY VALENTINES SPECIAL EVENT HERE (early bird tickets are available so be quick!) 18+ I cannot wait to kiss you all and celebrate early GALentines with a live podcast show that will NEVER be public so you HAVE TO BE THERE</p><p><a href="https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth" rel="noopener noreferrer" target="_blank">https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</a></p><br><p>here to join the podcast PATREON (hot girl hub)</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>fill out this free anonymous form to submit dilemmas to be answered on the podcast and to get involved (don’t worry I won’t expose you for throwing your ex under the bus)</p><p>https://docs.google.com/forms/d/e/1FAIpQLScD0uCeHx97ZjyV8RXmpY-mffso8l2FPoqLa0SIj3l-4uM8aA/viewform?usp=pp_url</p><br><p>Follow the podcast on tiktok here&nbsp;</p><p>https://www.tiktok.com/@veryimportantpodcast?_t=8rfmNgHxsu0&amp;_r=1</p><br><p>Follow the podcast on instagram here</p><p>https://www.instagram.com/vipveryimportantpodcast/profilecard/?igsh=cWxwMzNqM3VrYzFh</p><br><p>Brands, partnerships and business please email</p><p>sarahelizabethbookings@outlook.com (And more than a lukewarm cup of tea and a pat on the back)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Silent anxiety is ruining your life & it’s an emergency ]]></title>
			<itunes:title><![CDATA[Silent anxiety is ruining your life & it’s an emergency ]]></itunes:title>
			<pubDate>Tue, 17 Dec 2024 17:00:13 GMT</pubDate>
			<itunes:duration>35:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6653619aa69a5600128bc747/e/67604c7b64b31a64798f86e7/media.mp3" length="86049600" type="audio/mpeg"/>
			<guid isPermaLink="false">67604c7b64b31a64798f86e7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/very-important-podcast/episodes/silent-anxiety-is-ruining-your-life-its-an-emergency</link>
			<acast:episodeId>67604c7b64b31a64798f86e7</acast:episodeId>
			<acast:showId>6653619aa69a5600128bc747</acast:showId>
			<acast:episodeUrl>silent-anxiety-is-ruining-your-life-its-an-emergency</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnROR1jQd8fN29CpEeFmmYKz2RRpNVnhILMV8rrPVmwmzhB4pHnqJY2OUfnVzssPcSvXlLswLhTNQE3dXBaqHLAnQpyA4hsENOo9Mv0WcHYPBy324rXvSr+fG8HyfSFFCdjda8fQQ0mRI+b46wASa9xBkJ8w2JPG74jEYtd2d8AS5o43BPXJBbmOG84A9n+WBuhR7qgQqyZXvlkbKi2Vq/1U2AMnXjKo/9c4jeZY/6AlZO2LT8DmNA0Zq/pQgF1VHTuEquL/5X7+7dQYkUsCZ5Szo=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6653619aa69a5600128bc747/1776162134851-285437e2-0141-4a3d-ae0a-ec3789ac138c.jpeg"/>
			<description><![CDATA[<p>GET TICKETS TO MY VALENTINES SPECIAL LIVE SHOW HERE (early bird tickets are available so be quick!) 18+ I cannot wait to kiss you all and celebrate early GALentines with a  live  podcast show that will NEVER be public  so you HAVE TO BE THERE </p><p><a href="https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth" rel="noopener noreferrer" target="_blank">https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</a></p><br><p>here to join the podcast PATREON (hot girl hub)</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>fill out this free anonymous form to submit dilemmas to be answered on the podcast and to get involved (don’t worry I won’t expose you for throwing your ex under the bus)</p><p>https://docs.google.com/forms/d/e/1FAIpQLScD0uCeHx97ZjyV8RXmpY-mffso8l2FPoqLa0SIj3l-4uM8aA/viewform?usp=pp_url</p><br><p>Follow the podcast on tiktok here&nbsp;</p><p>https://www.tiktok.com/@veryimportantpodcast?_t=8rfmNgHxsu0&amp;_r=1</p><br><p>Follow the podcast on instagram here</p><p>https://www.instagram.com/vipveryimportantpodcast/profilecard/?igsh=cWxwMzNqM3VrYzFh</p><br><p>Brands, partnerships and business please email</p><p>sarahelizabethbookings@outlook.com (And more than a lukewarm cup of tea and a pat on the back)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET TICKETS TO MY VALENTINES SPECIAL LIVE SHOW HERE (early bird tickets are available so be quick!) 18+ I cannot wait to kiss you all and celebrate early GALentines with a  live  podcast show that will NEVER be public  so you HAVE TO BE THERE </p><p><a href="https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth" rel="noopener noreferrer" target="_blank">https://www.outsavvy.com/event/23844/lines-underground-cabaret-presents-sarah-elizabeth</a></p><br><p>here to join the podcast PATREON (hot girl hub)</p><p>https://patreon.com/Veryimportantpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</p><br><p>fill out this free anonymous form to submit dilemmas to be answered on the podcast and to get involved (don’t worry I won’t expose you for throwing your ex under the bus)</p><p>https://docs.google.com/forms/d/e/1FAIpQLScD0uCeHx97ZjyV8RXmpY-mffso8l2FPoqLa0SIj3l-4uM8aA/viewform?usp=pp_url</p><br><p>Follow the podcast on tiktok here&nbsp;</p><p>https://www.tiktok.com/@veryimportantpodcast?_t=8rfmNgHxsu0&amp;_r=1</p><br><p>Follow the podcast on instagram here</p><p>https://www.instagram.com/vipveryimportantpodcast/profilecard/?igsh=cWxwMzNqM3VrYzFh</p><br><p>Brands, partnerships and business please email</p><p>sarahelizabethbookings@outlook.com (And more than a lukewarm cup of tea and a pat on the back)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
    </channel>
</rss>
