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		<title>moon giving light</title>
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		<itunes:author>moon giving light</itunes:author>
		<itunes:subtitle><![CDATA[let's turn darkness into light 🌙✨]]></itunes:subtitle>
		<itunes:summary><![CDATA[<p>heyyy did you know that moonlight is actually sunlight?? Essentially, the moon is dark yet look at how bright it shines !! The same goes for us, we don't have to stay alone in the dark. We can instead help each other out and reflect the most beautiful light. Join me as I navigate through life and womanhood but mostly my overthinking mind... Let's talk about mental health, love, trauma, therapy, relationships, islam, healing journey, self growth, heartbreaks, and everything in between.</p><p>&amp; just like the moon, let's turn darkness into light 🌙✨</p><p>new episode every week </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[i would've never done this to you.]]></title>
			<itunes:title><![CDATA[i would've never done this to you.]]></itunes:title>
			<pubDate>Fri, 24 Jan 2025 16:52:32 GMT</pubDate>
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			<title>can you break from intergenerational trauma? </title>
			<itunes:title>can you break from intergenerational trauma? </itunes:title>
			<pubDate>Thu, 16 Jan 2025 01:38:07 GMT</pubDate>
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			<title>dating a narcissist will ruin your life.</title>
			<itunes:title>dating a narcissist will ruin your life.</itunes:title>
			<pubDate>Tue, 07 Jan 2025 06:00:18 GMT</pubDate>
			<itunes:duration>51:05</itunes:duration>
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			<description><![CDATA[TW : mental illness, domestic abuse, sexual abuse, verbal violence, psychological violence, physical violence, torture, blood, death, trauma, misogyny.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : mental illness, domestic abuse, sexual abuse, verbal violence, psychological violence, physical violence, torture, blood, death, trauma, misogyny.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>she fell in love with a narcissist. (+words for victims) </title>
			<itunes:title>she fell in love with a narcissist. (+words for victims) </itunes:title>
			<pubDate>Thu, 26 Dec 2024 06:00:16 GMT</pubDate>
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			<description><![CDATA[TW : domestic abuse, verbal violence, psychological violence, physical violence, sexual assault, death and dying, torture, trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : domestic abuse, verbal violence, psychological violence, physical violence, sexual assault, death and dying, torture, trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>how to not fall for a narcissist.</title>
			<itunes:title>how to not fall for a narcissist.</itunes:title>
			<pubDate>Sat, 14 Dec 2024 09:00:28 GMT</pubDate>
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			<title>child neglect. </title>
			<itunes:title>child neglect. </itunes:title>
			<pubDate>Sat, 07 Dec 2024 09:00:01 GMT</pubDate>
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			<itunes:summary><![CDATA[TW : child abuse and neglect, psychological violence, dark thoughts, childhood trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>domestic violence.</title>
			<itunes:title>domestic violence.</itunes:title>
			<pubDate>Sat, 30 Nov 2024 09:00:47 GMT</pubDate>
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			<description><![CDATA[<p>TW : domestic abuse, verbal violence, psychological violence, physical violence, sexual assault, economic abuse, child abuse, death and dying, torture, trauma, misogyny.</p><br><p><a href="https://www.unwomen.org/en" rel="noopener noreferrer" target="_blank">https://www.unwomen.org/en</a></p><p><a href="https://fondationdesfemmes.org" rel="noopener noreferrer" target="_blank">https://fondationdesfemmes.org</a></p><p><a href="https://arretonslesviolences.gouv.fr/associations-de-lutte-contre-les-violences-sexistes-et-sexuelles" rel="noopener noreferrer" target="_blank">https://arretonslesviolences.gouv.fr/associations-de-lutte-contre-les-violences-sexistes-et-sexuelles</a></p><p><a href="https://refuge.org.uk/#:~:text=Refuge%2520is%2520the%2520largest%2520domestic,their%2520lives%2520%E2%80%94%2520free%2520from%2520fear." rel="noopener noreferrer" target="_blank">https://refuge.org.uk</a></p><p><a href="https://www.womensaid.org.uk" rel="noopener noreferrer" target="_blank">https://www.womensaid.org.uk</a></p><p><a href="https://www.mwnhelpline.co.uk/index.php" rel="noopener noreferrer" target="_blank">https://www.mwnhelpline.co.uk/index.php</a></p><p><a href="https://www.met.police.uk/advice/advice-and-information/daa/domestic-abuse/support-organisations/" rel="noopener noreferrer" target="_blank">https://www.met.police.uk/advice/advice-and-information/daa/domestic-abuse/support-organisations/</a></p><p><a href="https://www.futureswithoutviolence.org" rel="noopener noreferrer" target="_blank">https://www.futureswithoutviolence.org</a></p><p><a href="https://ncadv.org" rel="noopener noreferrer" target="_blank">https://ncadv.org</a></p><p><a href="https://ngobase.org/cswa/US/RGT.VW/domestic-violence-united-states" rel="noopener noreferrer" target="_blank">https://ngobase.org/cswa/US/RGT.VW/domestic-violence-united-states</a></p><p><a href="https://endingviolencecanada.org" rel="noopener noreferrer" target="_blank">https://endingviolencecanada.org</a></p><p><a href="https://womanact.ca" rel="noopener noreferrer" target="_blank">https://womanact.ca</a></p><p><a href="https://ngobase.org/cswa/CA/RGT.VW/domestic-violence-canada?page=3" rel="noopener noreferrer" target="_blank">https://ngobase.org/cswa/CA/RGT.VW/domestic-violence-canada?page=3</a></p><p><a href="https://www.avvec.ch/fr" rel="noopener noreferrer" target="_blank">https://www.avvec.ch/fr</a></p><p><a href="https://www.violencequefaire.ch" rel="noopener noreferrer" target="_blank">https://www.violencequefaire.ch</a></p><p><a href="https://coeur.ch" rel="noopener noreferrer" target="_blank">https://coeur.ch</a></p><p><a href="https://www.cpvcf.org" rel="noopener noreferrer" target="_blank">https://www.cpvcf.org</a></p><p><a href="https://www.amnesty.be/campagne/droits-femmes/les-violences-conjugales/contacts-utiles-violences-conjugales" rel="noopener noreferrer" target="_blank">https://www.amnesty.be/campagne/droits-femmes/les-violences-conjugales/contacts-utiles-violences-conjugales</a></p><p><a href="https://www.cvfe.be/a-propos/notre-histoire" rel="noopener noreferrer" target="_blank">https://www.cvfe.be</a></p><p><a href="https://www.coe.int/fr/web/istanbul-convention" rel="noopener noreferrer" target="_blank">https://www.coe.int/fr/web/istanbul-convention</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TW : domestic abuse, verbal violence, psychological violence, physical violence, sexual assault, economic abuse, child abuse, death and dying, torture, trauma, misogyny.</p><br><p><a href="https://www.unwomen.org/en" rel="noopener noreferrer" target="_blank">https://www.unwomen.org/en</a></p><p><a href="https://fondationdesfemmes.org" rel="noopener noreferrer" target="_blank">https://fondationdesfemmes.org</a></p><p><a href="https://arretonslesviolences.gouv.fr/associations-de-lutte-contre-les-violences-sexistes-et-sexuelles" rel="noopener noreferrer" target="_blank">https://arretonslesviolences.gouv.fr/associations-de-lutte-contre-les-violences-sexistes-et-sexuelles</a></p><p><a href="https://refuge.org.uk/#:~:text=Refuge%2520is%2520the%2520largest%2520domestic,their%2520lives%2520%E2%80%94%2520free%2520from%2520fear." rel="noopener noreferrer" target="_blank">https://refuge.org.uk</a></p><p><a href="https://www.womensaid.org.uk" rel="noopener noreferrer" target="_blank">https://www.womensaid.org.uk</a></p><p><a href="https://www.mwnhelpline.co.uk/index.php" rel="noopener noreferrer" target="_blank">https://www.mwnhelpline.co.uk/index.php</a></p><p><a href="https://www.met.police.uk/advice/advice-and-information/daa/domestic-abuse/support-organisations/" rel="noopener noreferrer" target="_blank">https://www.met.police.uk/advice/advice-and-information/daa/domestic-abuse/support-organisations/</a></p><p><a href="https://www.futureswithoutviolence.org" rel="noopener noreferrer" target="_blank">https://www.futureswithoutviolence.org</a></p><p><a href="https://ncadv.org" rel="noopener noreferrer" target="_blank">https://ncadv.org</a></p><p><a href="https://ngobase.org/cswa/US/RGT.VW/domestic-violence-united-states" rel="noopener noreferrer" target="_blank">https://ngobase.org/cswa/US/RGT.VW/domestic-violence-united-states</a></p><p><a href="https://endingviolencecanada.org" rel="noopener noreferrer" target="_blank">https://endingviolencecanada.org</a></p><p><a href="https://womanact.ca" rel="noopener noreferrer" target="_blank">https://womanact.ca</a></p><p><a href="https://ngobase.org/cswa/CA/RGT.VW/domestic-violence-canada?page=3" rel="noopener noreferrer" target="_blank">https://ngobase.org/cswa/CA/RGT.VW/domestic-violence-canada?page=3</a></p><p><a href="https://www.avvec.ch/fr" rel="noopener noreferrer" target="_blank">https://www.avvec.ch/fr</a></p><p><a href="https://www.violencequefaire.ch" rel="noopener noreferrer" target="_blank">https://www.violencequefaire.ch</a></p><p><a href="https://coeur.ch" rel="noopener noreferrer" target="_blank">https://coeur.ch</a></p><p><a href="https://www.cpvcf.org" rel="noopener noreferrer" target="_blank">https://www.cpvcf.org</a></p><p><a href="https://www.amnesty.be/campagne/droits-femmes/les-violences-conjugales/contacts-utiles-violences-conjugales" rel="noopener noreferrer" target="_blank">https://www.amnesty.be/campagne/droits-femmes/les-violences-conjugales/contacts-utiles-violences-conjugales</a></p><p><a href="https://www.cvfe.be/a-propos/notre-histoire" rel="noopener noreferrer" target="_blank">https://www.cvfe.be</a></p><p><a href="https://www.coe.int/fr/web/istanbul-convention" rel="noopener noreferrer" target="_blank">https://www.coe.int/fr/web/istanbul-convention</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>like mother, like daughter.</title>
			<itunes:title>like mother, like daughter.</itunes:title>
			<pubDate>Sat, 23 Nov 2024 09:00:16 GMT</pubDate>
			<itunes:duration>18:30</itunes:duration>
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			<description><![CDATA[TW : childhood trauma, psychological violence, physical violence, trauma, dark thoughts, mental illness.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : childhood trauma, psychological violence, physical violence, trauma, dark thoughts, mental illness.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>mommy issues. </title>
			<itunes:title>mommy issues. </itunes:title>
			<pubDate>Sat, 16 Nov 2024 19:16:38 GMT</pubDate>
			<itunes:duration>28:02</itunes:duration>
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			<description><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma, body hatred.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma, body hatred.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>is my mother a narcissist? </title>
			<itunes:title>is my mother a narcissist? </itunes:title>
			<pubDate>Sat, 19 Oct 2024 12:16:07 GMT</pubDate>
			<itunes:duration>47:37</itunes:duration>
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			<description><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma, body hatred.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma, body hatred.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>daddy issues.</title>
			<itunes:title>daddy issues.</itunes:title>
			<pubDate>Sat, 21 Sep 2024 08:00:30 GMT</pubDate>
			<itunes:duration>45:22</itunes:duration>
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			<description><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[i don't know my father.]]></title>
			<itunes:title><![CDATA[i don't know my father.]]></itunes:title>
			<pubDate>Sat, 31 Aug 2024 21:43:26 GMT</pubDate>
			<itunes:duration>36:24</itunes:duration>
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			<description><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : child abuse, domestic abuse, verbal violence, psychological violence, physical violence, mental illness, dark thoughts, trauma.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>can you love someone after seeing their worst? </title>
			<itunes:title>can you love someone after seeing their worst? </itunes:title>
			<pubDate>Sat, 03 Aug 2024 22:59:34 GMT</pubDate>
			<itunes:duration>29:26</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>how to love yourself. </title>
			<itunes:title>how to love yourself. </itunes:title>
			<pubDate>Sat, 20 Jul 2024 21:54:23 GMT</pubDate>
			<itunes:duration>34:50</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>self-love.</title>
			<itunes:title>self-love.</itunes:title>
			<pubDate>Sat, 29 Jun 2024 18:55:18 GMT</pubDate>
			<itunes:duration>27:35</itunes:duration>
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			<description><![CDATA[TW : trauma, PTSD, mental illness, dark thoughts, body issues.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : trauma, PTSD, mental illness, dark thoughts, body issues.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>love.</title>
			<itunes:title>love.</itunes:title>
			<pubDate>Sat, 22 Jun 2024 08:00:39 GMT</pubDate>
			<itunes:duration>38:57</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>overcoming depression. </title>
			<itunes:title>overcoming depression. </itunes:title>
			<pubDate>Sat, 15 Jun 2024 08:00:54 GMT</pubDate>
			<itunes:duration>24:20</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>depression.</title>
			<itunes:title>depression.</itunes:title>
			<pubDate>Sat, 08 Jun 2024 08:00:27 GMT</pubDate>
			<itunes:duration>17:02</itunes:duration>
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			<description><![CDATA[TW : mental illness, childhood trauma, PTSD, suicidal thoughts, violence, abuse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[TW : mental illness, childhood trauma, PTSD, suicidal thoughts, violence, abuse.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>resistance.</title>
			<itunes:title>resistance.</itunes:title>
			<pubDate>Sun, 02 Jun 2024 11:17:59 GMT</pubDate>
			<itunes:duration>2:00</itunes:duration>
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			<description><![CDATA[<p>Drive with fundraisers for Palestinian families :</p><p><a href="https://docs.google.com/document/u/0/d/12HE86rCN73kxgdMgshzIPOBdyudtKsaODQ30U7P77A0/mobilebasic?safe=active" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/u/0/d/12HE86rCN73kxgdMgshzIPOBdyudtKsaODQ30U7P77A0/mobilebasic?safe=active</a></p><p>Charities :&nbsp;</p><p><a href="https://www.pcrf.net" rel="noopener noreferrer" target="_blank">https://www.pcrf.net</a></p><p><a href="https://al-insan.fr" rel="noopener noreferrer" target="_blank">https://al-insan.fr</a></p><p><a href="https://www.smileyounited.org" rel="noopener noreferrer" target="_blank">https://www.smileyounited.org</a></p><p><a href="https://friendsofthecongo.org" rel="noopener noreferrer" target="_blank">https://friendsofthecongo.org</a></p><p><a href="https://www.allstaticandnoise.com/support" rel="noopener noreferrer" target="_blank">https://www.allstaticandnoise.com/support</a></p><p><a href="https://sapa-usa.org/hope-for-sudan/" rel="noopener noreferrer" target="_blank">https://sapa-usa.org/hope-for-sudan/</a></p><p><a href="https://www.doctorswithoutborders.org" rel="noopener noreferrer" target="_blank">https://www.doctorswithoutborders.org</a></p><p><a href="https://www.msf.fr" rel="noopener noreferrer" target="_blank">https://www.msf.fr</a></p><p><a href="https://www.darfurwomenaction.org/donate/" rel="noopener noreferrer" target="_blank">https://www.darfurwomenaction.org/donate/</a></p><p><a href="https://humanappeal.org.uk" rel="noopener noreferrer" target="_blank">https://humanappeal.org</a></p><p><a href="https://www.rescue.org/eu" rel="noopener noreferrer" target="_blank">https://www.rescue.org/eu</a></p><p><a href="https://www.savethechildren.net" rel="noopener noreferrer" target="_blank">https://www.savethechildren.net</a></p><p><a href="https://www.amnesty.org/fr/" rel="noopener noreferrer" target="_blank">https://www.amnesty.org/fr/</a></p><p><a href="https://www.hrw.org" rel="noopener noreferrer" target="_blank">https://www.hrw.org</a></p><p><a href="https://www.unicef.org/fr" rel="noopener noreferrer" target="_blank">https://www.unicef.org/fr</a></p><p>*** Please share any reliable charity we can add on to the list ***&nbsp;</p><br><p>&amp; don’t forget to pray for them and keep them in your du’as 🤲🏼💕&nbsp;</p><p>«&nbsp;And never think Allah is unaware of what the wrongdoers do!&nbsp;» Qur’an [14:42]</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drive with fundraisers for Palestinian families :</p><p><a href="https://docs.google.com/document/u/0/d/12HE86rCN73kxgdMgshzIPOBdyudtKsaODQ30U7P77A0/mobilebasic?safe=active" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/u/0/d/12HE86rCN73kxgdMgshzIPOBdyudtKsaODQ30U7P77A0/mobilebasic?safe=active</a></p><p>Charities :&nbsp;</p><p><a href="https://www.pcrf.net" rel="noopener noreferrer" target="_blank">https://www.pcrf.net</a></p><p><a href="https://al-insan.fr" rel="noopener noreferrer" target="_blank">https://al-insan.fr</a></p><p><a href="https://www.smileyounited.org" rel="noopener noreferrer" target="_blank">https://www.smileyounited.org</a></p><p><a href="https://friendsofthecongo.org" rel="noopener noreferrer" target="_blank">https://friendsofthecongo.org</a></p><p><a href="https://www.allstaticandnoise.com/support" rel="noopener noreferrer" target="_blank">https://www.allstaticandnoise.com/support</a></p><p><a href="https://sapa-usa.org/hope-for-sudan/" rel="noopener noreferrer" target="_blank">https://sapa-usa.org/hope-for-sudan/</a></p><p><a href="https://www.doctorswithoutborders.org" rel="noopener noreferrer" target="_blank">https://www.doctorswithoutborders.org</a></p><p><a href="https://www.msf.fr" rel="noopener noreferrer" target="_blank">https://www.msf.fr</a></p><p><a href="https://www.darfurwomenaction.org/donate/" rel="noopener noreferrer" target="_blank">https://www.darfurwomenaction.org/donate/</a></p><p><a href="https://humanappeal.org.uk" rel="noopener noreferrer" target="_blank">https://humanappeal.org</a></p><p><a href="https://www.rescue.org/eu" rel="noopener noreferrer" target="_blank">https://www.rescue.org/eu</a></p><p><a href="https://www.savethechildren.net" rel="noopener noreferrer" target="_blank">https://www.savethechildren.net</a></p><p><a href="https://www.amnesty.org/fr/" rel="noopener noreferrer" target="_blank">https://www.amnesty.org/fr/</a></p><p><a href="https://www.hrw.org" rel="noopener noreferrer" target="_blank">https://www.hrw.org</a></p><p><a href="https://www.unicef.org/fr" rel="noopener noreferrer" target="_blank">https://www.unicef.org/fr</a></p><p>*** Please share any reliable charity we can add on to the list ***&nbsp;</p><br><p>&amp; don’t forget to pray for them and keep them in your du’as 🤲🏼💕&nbsp;</p><p>«&nbsp;And never think Allah is unaware of what the wrongdoers do!&nbsp;» Qur’an [14:42]</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>introduction.</title>
			<itunes:title>introduction.</itunes:title>
			<pubDate>Sat, 01 Jun 2024 08:00:23 GMT</pubDate>
			<itunes:duration>1:51</itunes:duration>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
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