Love Purpose Connection with Estelle Bingham

Astrocartography: How Place Shapes Love, Purpose & Destiny - With Clarisse Monohan

Thu, 19 Feb 2026 00:00:00 GMT

What if the places you’re drawn to aren’t random at all? And what if your birth chart holds clues about where you’re meant to thrive?

In this illuminating episode of Love Purpose Connection, Estelle is joined by astrologer, tarot reader, and astrocartography expert Clarisse Monahan to explore how the stars and geography intersect to shape our lives.

Clarisse introduces the ancient practice of astrocartography. Which she explains, is mapping your birth chart onto the world. This practice reveals how different locations activate different energies, archetypes, and life themes.

Together, Estelle and Clarisse they dive into planetary lines, inner guidance, and how understanding place can bring clarity to love, purpose, career, and connection.

In this episode -

✨ What astrocartography is and how it works, and how YOU work out your own chart

✨ Venus, Mars, Jupiter, Saturn, Moon, and Chiron lines explained

✨ Travel, relocation, and designing a life in alignment

✨ How location influences love, career, healing, and purpose

✨ Estelle’s Astrocartography reading

✨ Why there are no “bad” lines, only different lessons

✨ How Astrocartography can guide us to take risks

✨ Relationships, attraction, and Venus lines

✨ What love, purpose & connection means to Clarisse

This is a conversation about trust, curiosity, and learning ways to work with the universe. A guide to using the stars not as fate, but as a map back to yourself. 🌍✨

🔔 Subscribe for more heartfelt conversations in 2026 and leave a comment to share your thoughts!

Connect with Clarisse Monahan

Clarisse's Instagram

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"I had to surrender!" The Courage To Feel & Living From The Heart with Jonny Wilkinson

Thu, 29 Jan 2026 00:00:00 GMT

What does it really mean to be alive, not just successful? And what happens when you stop trying to control life and start learning how to feel it?

In this powerful episode of Love Purpose Connection, Estelle is joined by rugby legend Jonny Wilkinson for a heartfelt conversation about presence, healing, and living from the heart.

Jonny reflects on the inner journey that followed his success, shaped by anxiety, pressure, and a deep search for peace and how curiosity, Buddhism, and learning to surrender transformed both his performance and his life.

Together, they explore vulnerability, acceptance, and the courage to meet discomfort with compassion. From “mini deaths” that lead to growth to moments of pure flow, this conversation goes far beyond rugby and into what it truly means to be present.

At its core, this episode is about hope: that breakdowns can become breakthroughs, healing unlocks potential, and when we stop forcing life, something far more meaningful can unfold.

In this episode:

What it really means to be alive and present
Why breakdowns can become breakthroughs
Curiosity as a gateway to new ways of being
Acceptance, surrender, and letting go of control
Vulnerability as true courage
Archetypes, warrior, martyr, saviour,
Masculinity, sensitivity, and emotional awareness
Spirituality, Buddhism, and the search for peace
Flow states, performance, and the “quantum field”
Living from the heart instead of the head
Men’s mental health and learning to feel

This is a conversation about surrender, awareness, and learning to trust life... even when it feels uncomfortable.

Subscribe for more heartfelt conversations in 2026!

Learn more about Jonny Wilkinson

Jonny’s Instagram

One Living Drinks

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If you’ve lost a pet, this is the podcast for you! - Matt Johnsons on Pet Grief, Masculinity & Finding Purpose

Thu, 18 Dec 2025 00:00:00 GMT

What happens when you finally say how you feel, after years of not having the tools, the language, or the permission to do so?

In this deeply honest and emotional episode of Love Purpose Connection, Estelle is joined by Matt Johnsons for a conversation about men’s mental health, masculinity, grief, and the unexpected ways love finds us, even through the heartbreak of losing a pet.

Matt shares how growing up without emotional tools as a working-class man left him struggling in silence, how speaking about his feelings quite literally saved his life, and how spaces for honest male connection helped him feel less alone. He opens up about depression, shame, masculinity, and the courage it takes to be sensitive in a world that often tells men not to be.

At the heart of this episode is grief, particularly the profound heartbreak of losing his beloved pug. Matt reflects on how having a dog gave him purpose, eased loneliness, and ultimately taught him unconditional love. Losing him broke his heart, but also cracked it open in a way that forever changed how he loves himself and others and how this lead to his RSPCA campaign to help people grieving a pet have a voice.

In this episode -

Men’s mental health and emotional honesty
How talking about feelings can save lives
Masculinity, sensitivity, and redefining strength
Depression, shame, and self-reflection
Grief and the heartbreak of losing a pet
Purpose, loneliness, and responsibility
What pets teach us about unconditional love

This is a conversation about vulnerability, hope, and the quiet power of choosing connection, even when it hurts.

Subscribe for more heartfelt conversation in 2026!

Learn more about Matt Johnsons

Matt's instagram

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Living from the Heart, Redefining Success and Finding Peace with Elizabeth Hamilton-Guarino

Thu, 13 Nov 2025 00:00:00 GMT

In this conversation, Estelle is joined by author, artist, and founder of The Best Ever You Network, Elizabeth Guarino, for a deep and soulful exploration of what it truly means to live from the heart.

Together, they discuss how to find your way back when life feels out of tune, redefine success beyond comparison, and live with peace, authenticity, and compassion.

They reflect on the beauty of humanity, the courage it takes to face grief and uncertainty, and how we can all learn to move through change with grace, one small, conscious step at a time.

In This Conversation:

Living from the heart: Why your mind can’t set you free, but your heart can.
Redefining success: Moving beyond comparison and achievement to fulfillment and purpose.
Authenticity: Finding your way back to your heart.
Grief & growth: How to hold pain and still move forward, without falling into toxic positivity.
Peace as a practice: Elizabeth’s 10 Rules for Living in a State of Peace.
Empaths & connection: How to show up, network, and listen with intention and love.
Belief & self-trust: Giving yourself permission to be imperfect and believing in your message anyway.
Humanity & service: From “I” to “Me” to “Us”, meeting people where they are and creating ripples of peace.

This is an episode about remembering who you are, believing in your message, and giving yourself permission to be imperfect, messy, and real as you grow into your most peaceful and authentic self.

Subscribe for more heartfelt conversations like this!

Connect with Elizabeth Guarino

Follow on Instagram

Explore her book: The Success Guidebook

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Being A Witch, Living With the Moon & Feminine Wisdom with Emma Griffin

Thu, 30 Oct 2025 00:00:00 GMT

The Witch’s Way Home with Emma Griffin

In this episode, Estelle is joined by intuitive witch, author and mentor Emma Griffin to explore what it truly means to live in rhythm with nature, honour the moon and the seasons, and return to a sacred, slower way of being. Together, they dive into the deeper meaning of the word witch, not the old stereotype, but a woman who has done the work to know who she is, to reclaim her power, and to live with awareness, purpose and love.

In this conversation, Estelle and Emma explore:

What it means to live seasonally, and why constant “go-go-go” living is unnatural for us
The witch as a symbol of sovereignty, self-knowledge and connection to nature
How to work with the moon and your own cycle for insight and balance
Creating sacred rituals, altars and following the Celtic wheel of the year
Shadow work and the importance of embracing both light and dark
How your home can become your altar, a reflection of your sacred inner life
Emma’s personal journey: from learning witchcraft from her mother, to life as a fashion designer, to healing from a decade-long journey with cancer
The meaning of returning home to yourself, the true “witch’s way home”

This episode is a reminder that slowing down, listening to your body, and honouring the natural cycles of life is not a luxury — it’s a return to who we really are.

Learn more about Emma Griffin

Visit emmagriffinwitch.co.uk

Follow on Instagram: @emmagriffinwitch

Order her book The Witch’s Way Home

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The Cold Will Save You! Mental Health, Balancing Hormones & Emotional Healing with Laura & Isabelle Hof

Wed, 15 Oct 2025 23:00:00 GMT

In this episode, Estelle is joined by Laura Hof and Isabelle Hof to explore the profound impact of the cold on our bodies and minds.

Together, they dive into how the cold can positively impact mental health, consciousness, and female hormones, and how practices like the Wim Hof Method can bring us back to sovereignty, balance, and deeper connection.

Laura and Isabelle share their powerful personal stories: from a chaotic childhood to finding strength after losing their mother, and how ice and cold immersion became both a survival tool and a path to healing. This conversation is about becoming more aware of the society we live in, reclaiming our bodies, and learning to meet stress in a way that transforms it into strength.

In this episode we discuss:

How stress impacts mental health, hormones, and overall well-being
Why society hasn’t yet caught up with women’s health needs
The power of ice baths to calm the mind, reduce stress, and awaken love
How childhood chaos shaped their resilience and survival
The relationship between ego, love, and wholeness
Why women are twice as likely to experience stress, and how the Wim Hof Method can help regulate cortisol, inflammation, and hormones
A new perspective on sovereignty, pride, and survival through adversity

📘 Learn more about Laura & Isabelle Hof

Order their book

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Shadow Work & Boundaries - The Soul’s Call to Wholeness with Nancy Levin

Thu, 02 Oct 2025 00:00:00 GMT

In this episode, Estelle is joined by Nancy Levin, bestselling author, master coach, and founder of Levin Life Coach Academy, to explore the transformative power of shadow work, boundaries, and self-responsibility.

Nancy shares her personal journey into this work, from childhood trauma to crisis, and how the shadow, the parts of ourselves we’ve rejected or disowned, can actually hold our deepest potential.

Together, Estelle and Nancy unpack the alchemical process of integrating the shadow, reclaiming lost power, and stepping into wholeness. Nancy also reveals her 7 Steps to Wholeness and the “transformation equation” that guides her work. This is a conversation about making the unconscious conscious, taking radical responsibility, and living a fully alchemised life.

In this episode we discuss:

What the shadow really is, and why it’s vital for healing
How our triggers and projections mirror back parts of ourselves we’ve disowned
Boundaries as non-negotiable acts of responsibility and self-love
The alchemical process of bringing rejected parts into the light
Nancy’s 7 steps to wholeness
How childhood trauma shaped Nancy’s beliefs, and her path to transformation
The transformation equation

📘 Explore Nancy’s work: https://nancylevin.com

📸 Follow Nancy on Instagram: https://instagram.com/nancy_levin

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Intuitive Dreams, Ancestral Healing & Oracle Wisdom with Colette Baron-Reid

Thu, 18 Sep 2025 00:00:00 GMT

TW: This episode contains mention of sexual assault.

In this episode, Estelle is joined by the extraordinary Colette Baron-Reid - bestselling author, oracle expert, spiritual intuitive, and teacher, to explore the power of intuition, ancestry, and creativity.

Colette opens up about her early life, recurring dreams that revealed her Jewish heritage, and the healing thread of her ancestors. She shares how trauma, including a psychotic break and leaving her body, became a doorway into extraordinary discovery and shaped her life’s work.

Together, Estelle and Colette reflect on ancestral healing, belonging, creativity as saviour, and the importance of building community beyond religion or politics. They also dive into the mystery of tarot and oracle cards and what it truly means to channel.

This is a conversation about finding belonging, turning pain into wisdom, and creating sanctuary in the world.

In this episode we discuss:

The childhood dreams that awakened Colette’s intuition and heritage
How ancestral healing weaves through our lives
Trauma as a catalyst for spiritual discovery
Creativity and community as pathways to healing
What tarot and oracle cards really are — and how they’re channelled

Learn more about Colette Baron-Reid

📘 Website: https://www.colettebaronreid.com

🎴 Explore Oracle Cards & Books: https://www.colettebaronreid.com/oracle-cards

🎧 Listen to her podcast Inside the Wooniverse: https://www.insidethewouniverse.com

📸 Follow Colette on Instagram: https://instagram.com/colettebaronreid

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Motherkind: Letting Go of Guilt, Comparison, and Old Coping Mechanisms with Zoe Blaskey

Wed, 03 Sep 2025 23:00:00 GMT

In this heartfelt and empowering episode, Estelle is joined by Zoe Blaskey, transformational coach, founder of Motherkind, host of the critically acclaimed Motherkind Podcast and bestselling author of Motherkind: A New Way to Thrive in a World of Endless Expectations.

Together, Estelle and Zoe explore the unraveling that happens when we become mothers, and why old coping mechanisms no longer work once a baby arrives. They discuss the power of kindness (to ourselves and others), the importance of community, and how to move beyond guilt, exhaustion, and punishing comparison into a new way of being. Zoe shares her own raw journey of not feeling “good enough,” how social media amplifies mother guilt, and why the truth is that your baby is yours...

you picked each other in this lifetime.

This is an inspiring and nourishing conversation for mothers everywhere about reclaiming presence, listening to your own rhythms, and giving yourself permission to thrive and remember “It’s incredibly normal to suffer” – Zoe Blaskey.

In this episode, we explore:

✨ Why matrescence (the transition into motherhood) is such a profound unraveling

✨ The strength in kindness — and why it’s harder than it looks

✨ Why old coping mechanisms don’t work after becoming a mother

✨ Zoe’s revelation: “I don’t feel good enough” and why that’s crucial inner work

✨ The trap of comparison and how to release it

✨ Social media, judgement, and learning to trust yourself

✨ Why community is essential to the mothering journey

✨ The reminder that you and your baby chose each other in this lifetime

📘 Order Zoe’s book: Motherkind: A New Way to Thrive in a World of Endless Expectations (Top 10 Sunday Times Bestseller)

🎧 Listen to the Motherkind Podcast

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham | @zoeblaskey | @motherkind_zoe

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"You're one question away from a totally different life!” Failure, Identity & Embracing Vulnerability with Marc Champagne

Thu, 21 Aug 2025 00:00:00 GMT

What does it mean to alchemise the shame of failure, and how can a single question change the entire course of your life?

In this powerful episode, Estelle is joined by Marc Champagne, bestselling author of Personal Socrates, host of the Behind the Human podcast, and pioneer in the field of mental fitness. Marc has dedicated his career to exploring the questions, philosophies, and practices that help us cut through mental clutter and unlock human potential.

Together they dive into the reality of the human experience, the uncertainty, the failures, and the dark nights of the soul, and how these challenges can become catalysts for resilience, clarity, and growth. Marc shares his journey from losing his business and sense of identity, to finding strength through journaling, philosophy, and the art of asking transformative questions.

This is a raw and inspiring conversation about identity, purpose, vulnerability, and the power of community, especially for men.

In this episode, we explore:

✨ Why uncertainty is a gift and part of the human ride

✨ How failure and loss of identity can trigger growth and purpose

✨ The email question that changed Marc’s life: “What do you want for your life?”

✨ The wisdom of Maya Angelou, stoicism, and timeless philosophy

✨ Why vulnerability and community are vital for men’s mental health

✨ How journaling with high-quality questions creates clarity

✨ The role of breathing and simple daily practices in building resilience

“We’re one question away from a totally different life.” – Marc Champagne

If this episode resonates, please subscribe, share, and leave a review - we’d love to hear what landed most for you.

Pre-order my book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

📘 Order Marc’s book: Personal Socrates

🎧 Listen to his podcast: Behind the Human

📺 Watch all episodes on YouTube now

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham | @marcchampagne

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Define Your Own Happiness & Choose the Bigger Life with Gretchen Rubin

Wed, 06 Aug 2025 23:00:00 GMT

What does it mean to live a bigger, happier life... one that is truly your own?

In this inspiring episode, Estelle is joined by the brilliant Gretchen Rubin, best-selling author, thought leader, and creator of The Happiness Project. Together they explore how we can define happiness for ourselves, embrace our uniqueness, and find belonging without abandoning who we truly are.

Gretchen shares her wisdom on the creative process, why aphorisms hold such power, and how the right words at the right time can shift everything. They dive into what it means to choose the “bigger life,” how to meet ourselves with compassion, and why work is the play of adulthood.

This is a soulful conversation about identity, creativity, and the courage to beat to the rhythm of your own drum, even while seeking your tribe.

In this episode, we explore:

✨ Why we yearn for happiness & how to define it on your own terms

✨ The power of aphorisms & the challenge of writing simple truths

✨ Belonging vs. fitting in: how to honour your voice in a noisy world

✨ Meeting yourself & others with compassion (especially in chaos)

✨ Accepting others and not forcing the into your frameworks

✨ Why “work is the play of adulthood” and how to find joy in creating

✨ How to make hard decisions by choosing “the bigger life”

“Sometimes one line is enough to change everything.” – Gretchen Rubin

If this episode speaks to your soul, please subscribe, share & leave a review. We’d love to hear what landed most for you.

📺 Watch all episodes on YouTube now

📘 Pre-order Estelle’s new book: Manifest Your True Essence – Clear your blocks, find your joy, live your truth ✨

🔗 Stay Connected:

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

👤 @gretchenrubin | gretchenrubin.com

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Soul-Led Living, Motherhood & the Sacred Feminine with Rebecca Campbell

Wed, 23 Jul 2025 00:00:00 GMT

What if the pain, the longing, and even the chaos of life are actually sacred invitations to remember who you are?

In this heartfelt episode, Estelle is joined by best-selling author, mystic, and teacher Rebecca Campbell to explore the sacred feminine, soul-led living, motherhood, and ancestral healing. Rebecca shares how a spontaneous awakening through kirtan changed her life, and how parenting revealed her deepest traumas and her greatest healing.

Together they explore how to reconnect with the earth, integrate spiritual practice into everyday life, and why we must release the illusion of separation to truly feel whole. This is a soul-deep conversation about becoming, remembering, and coming home to your heart.

In this episode, we explore:

✨ Spiritual awakenings & tapping into the sacred feminine

✨ How Motherhood is our greatest teacher and healer

✨ Reparenting yourself & integrating spirituality into everyday life

✨ The power of community and connection in chaotic times

✨ Remembering your soul's longing & ancestral gifts

✨ Practices for grounding, journaling & soulful self-expression

"Our children are our greatest teachers. They return us to the parts of ourselves we forgot we needed to heal." – Rebecca Campbell

If you enjoyed this episode, don’t forget to subscribe and leave a review! We’d love to know your thoughts.

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

🔗 Stay Connected:

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Rebecca Campbell

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Losing yourself to find yourself - Recovering from a Brain Injury & Remembering Who You Are with Chris-Anne

Wed, 09 Jul 2025 00:00:00 GMT

What if losing everything you ‘know’ about yourself is how you remember who you really are?

In this soul-stirring episode, Estelle sits down with Chris-Anne - designer, poet, intuitive, energy healer, and tarot creator to explore what happens when the mind surrenders and spirit leads.

Chris-Anne shares how a life-changing brain injury dissolved her worries, ego, and self-doubt, revealing deeper peace, presence, and trust in divine timing.

They dive into tarot as a tool for soul guidance, the power of dreaming bigger, and why quiet moments matter more than ever in a noisy, digital world.

This conversation is an invitation to remember who you are beneath the noise & trust that the universe always has a plan.

In this episode, we explore:

✨ How tarot helps us hear our soul’s messages more clearly

✨ What happens when the ego quiets and your true self steps forward

✨ What it’s like to lose parts of your identity and slowly remember who you are

✨ The gift of losing your worries (and what happens when they return)

✨ Why it’s not only safe to dream bigger, but essential

✨ Why the digital world and AI will potentially shrink consciousness and humanity

✨ Why your dreams shouldn’t follow someone else’s blueprint

💫 This episode is for you if you’re:

• Curious about tarot as a tool for self-discovery

• Recovering from loss, trauma, or a big life shift

• Wondering how to dream bigger and create from your soul

Subscribe, share, and let us know your thoughts!

🔗 Stay Connected:

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

✨ Find Chris-Anne: Instagram

Chris-Anne’s website

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The TRUTH About Ultra-Processed Foods | Gut Health, Productivity & Perfectionism With Melissa Hemsley

Tue, 24 Jun 2025 23:00:00 GMT

Do you feel like you’re constantly rushing, running on empty, or being too hard on yourself?

In this soul-nourishing episode, bestselling author and chef Melissa Hemsley reminds us that eating well, slowing down, and showing up for yourself are radical acts of self-love.

We talk gut health, food as healing, ADHD, productivity pressure, and how to stop letting sugar, to-do lists, and perfectionism run your life.

This is your permission slip to pause, reset, and come back home to what really matters.

🎧 In this episode, we explore:

Gut health & how to support your microbiome naturally
Comfort food as a form of everyday self-care
Sugar cravings & how to balance blood sugar
Slowing down and being present in a fast-paced world
Why to-do lists might be draining your energy
Letting go of perfectionism through self-compassion
Navigating an ADHD diagnosis with forgiveness and grace
The truth about ultra-processed foods

This isn't about being perfect, it's about showing up as the most authentic, compassionate version of you.

⭐ If you loved this episode — hit subscribe, leave a review, and share it with someone who could use a little more kindness in their kitchen.

🔗 Stay Connected:

🌐 Website: www.estellebingham.com

Instagram: @estelle.bingham

Instagram: Melissa Hemsley

melissahemsley.com

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"The Universe Will Make You Move!" The Astrology of Awakening & Finding Your Cosmic Purpose with Kirsty Gallagher

Tue, 10 Jun 2025 23:00:00 GMT

What if your soul chose to be here, right now, for a reason?

And what if every challenge, heartbreak, or turning point was actually part of a divine plan to realign you with your true self?

In this powerful, soul igniting episode, Estelle is joined by Kirsty Gallagher, best-selling author, spiritual teacher, and the UK’s leading voice in astrology and lunar living, for a deeply inspiring conversation on cosmic purpose, soul contracts, and waking up to who you truly are.

From grief and life-altering breakups to understanding solar flares, soul timing, and the universal rhythms guiding us, Kirsty shares grounded spiritual wisdom and personal truths that will leave you feeling seen, understood, and empowered to live in alignment with your soul.

In this episode, we explore:

✨ How astrology and lunar wisdom help us live in flow

✨ How outgrowing healthy relationships is a painful but essential

✨ How grief teaches us to to truly live

✨ The cosmic shift we're all living through right now

✨ Your soul chose to be here (and why it matters)

✨ Why ignoring your purpose only delays your peace

✨ The truth about spiritual awakenings and dark nights of the soul

✨ How the universe will move you if you don’t listen

💫 This episode is for you if you’re:

•⁠ ⁠Feeling lost, off-track, or like "this can't be it"

•⁠ ⁠Curious about astrology, purpose, or soul-led living

•⁠ ⁠Navigating change, grief, or a spiritual awakening

Subscribe, like and let us know your thoughts!

🔗 Stay Connected

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Kirsty Gallagher

Kirsty Gallagher's Instagram

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“Everyone Is Psychic!” - How to Develop Your Intuition, Tune In and Trust with Sonia Choquette

Wed, 28 May 2025 00:00:00 GMT

What if you knew that everyone is psychic—and that life gets easier the moment you start listening to your body, not your brain?

In this soulful, eye-opening episode, internationally renowned spiritual teacher and best-selling author Sonia Choquette joins Estelle for a powerful conversation on reclaiming your intuitive power, understanding your psychic gifts, and navigating life as an empath in an overwhelming world.

Sonia has spent over four decades guiding people to tune in to their inner wisdom, trust their vibes, and live lives led by soul, not fear. In this conversation, she shares her insights on what it really means to live intuitively, and what it costs us when we don’t.

If you’ve ever second-guessed your gut, felt overwhelmed by the world’s energy, or longed for a deeper connection to your inner self, this episode is your invitation to come home to your Spirit.

🧠 In this episode, we explore:

✨ How to tell the difference between intuition, fear & higher guidance

✨ What happens when we ignore our intuitive knowing

✨ Why psychic gifts are natural — and how to access yours

✨ How to ground into your body when life feels chaotic

✨ Tools for empaths to protect their energy

✨ Why being congruent is essential to living in truth

✨ A step-by-step process to access guidance from your inner self

💛 This episode is for you if you’re:

Sensitive, intuitive, or empathic — and often overwhelmed
Struggling to trust your gut and make aligned decisions
Curious about developing your psychic or intuitive gifts

🎧 Subscribe, rate, and review to support the show!

🔗 Stay Connected

🌐 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

📚 Sonia Choquette: www.soniachoquette.net

📖 Books by Sonia: The Answer is Simple, Ask Your Guides, Trust Your Vibes

📱 Instagram: @soniachoquette

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Hard Truths About Love That Will Change Your Life with Relationship Expert Jillian Turecki

Tue, 13 May 2025 23:00:00 GMT

Are you still attracting the wrong people and repeating the same painful patterns in love?

In this powerful, soul-expanding episode, renowned relationship coach and author Jillian Turecki joins Estelle for a radically honest conversation about dating, emotional healing, and the inner work that makes real love possible.

From the dark nights of the soul to the quiet moments of radical responsibility, Jillian shares the hard truths no one tells you about love — and what it really takes to stop betraying yourself, start trusting your intuition, and finally create the kind of relationship you deeply deserve.

If you’ve been stuck in heartbreak, repeating toxic patterns, or doubting your worth in love — this is your sign to stop searching out there and start healing from within.

In this episode, we explore:

✨ Why relationships are a direct reflection of the relationship we have with ourselves

✨ How heartbreak can be the doorway to discovering who we truly are

✨ How to break free from rumination

✨ Why radical self-responsibility is the key to lasting change

✨ The role of grace, forgiveness, and seeing your parents with new eyes

✨ How to connect to your intuition

✨ The truth about online dating, porn, and modern love culture

This episode is for you if you're...

Tired of dating the same person in a different body
Ready to stop betraying your own needs in love
Curious about how to actually do the inner work

💛 Follow, subscribe, and leave a review—it helps more women find these healing conversations

🔗 Stay Connected

🌐 Website: www.estellebingham.com

📖 Pre-order Estelle’s new book Manifest Your True Essence

📱 Follow Estelle on Instagram

👑 Work with Jillian Turecki: https://jillianturecki.com

🎙 Listen to Jillian On Love podcast

📱 Follow Jillian on Instagram: @jillianturecki

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Understanding Mother Hunger, Self-Worth & Reparenting Your Inner Child with Kelly McDaniel

Wed, 30 Apr 2025 00:00:00 GMT

Have you experienced Mother Hunger?

There are invisible wounds many of us carry, the quiet aches from the care we didn’t receive and the connections we longed for but never had.

In this intimate and healing conversation, Kelly McDaniel - licensed professional counsellor, bestselling author, and women's advocate, introduces the life-changing concept of Mother Hunger.

Together, we explore how early attachment injuries shape our sense of self, our relationships, and even how we experience loneliness, and what it takes to begin the tender work of healing.

If you've ever struggled with feeling "not enough," found yourself stuck in painful relationship patterns, or carried a deep, nameless sadness, Kelly's compassionate insights will help you understand why, and how to start reconnecting with your true self.

🎧 In this episode, we explore:

What Mother Hunger really means — and why it often goes unrecognised
Why training children for early independence can create emotional wounds
The roots of attachment disorders and how they show up later in life
How heartbreak isn’t just about lost love, but about unmet childhood needs
How to recognise the inner child who still longs for nurturing
The painful but empowering journey of repairing early wounds in adulthood
The difference between loneliness and solitude — and why naming it matters

✨ If you're on a journey of emotional healing, learning to nurture yourself, or seeking peace from lifelong patterns, this episode offers validation, wisdom, and hope.

🎧 Love this episode?

💛 Follow, subscribe, and leave a review — it helps these healing conversations reach more people who need them!

Stay Connected:

All episodes now available on YOUTUBE!

Order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

🌎 Website: www.estellebingham.com

💛 Work with Kelly: https://linktr.ee/KellyMcDanielTherapy?fbclid=PAZXh0bgNhZW0CMTEAAae5wBrf1ZVeDFIeyBUBrfjJvZTP-eDKnChducJFzk1K2Fjlt99I6GKBT32zJw_aem_4rdQxXT3ObakIboyjpKtiw

📖 Get Kelly’s bestselling book: Mother Hunger https://kellymcdanieltherapy.com/books/#motherhunger

📱 Follow Kelly on Instagram: https://www.instagram.com/kellymcdanieltherapy/

🌐 Website: https://kellymcdanieltherapy.com/

Hosted on Acast. See acast.com/privacy for more information.

Poppy Jamie on Gratitude, Embracing Imperfection & Being Happy Not Perfect

Wed, 16 Apr 2025 00:00:00 GMT

Do you ever feel like you’re missing out on life? Like comparison is the true thief of joy and you’re quietly grieving a life you never lived?

What if, instead, you anchored into the life you have right now and entertained the idea that this life, your life… might actually be better than the one you’ve been wishing for?

This shift is entirely possible.

With the power of your mind and the grounding force of gratitude, you can rewrite your experience, reconnect with joy, and finally feel at peace with where you are.

In this powerful and heart-opening episode, Poppy Jamie, bestselling author, wellness entrepreneur, and mental health advocate, shares her insights on healing from societal pressure, embracing imperfection, and finding joy in the now.

From grieving the life we didn’t live, to shifting your frequency through community gratitude, Poppy brings wisdom, warmth, and practical tools to help you reconnect with yourself and your own unique path.

🎧 Tune in to explore:

✔️ The hidden pressures of your 20s & 30s—and how to shift them

✔️ Why grieving the life you didn’t live can unlock peace

✔️ The transformational power of gratitude in community

✔️ Giving yourself permission to follow your joy

✔️ Manifestation: a blend of hard work, belief, and magic

✔️ How to stop perfectionism from holding you back

Whether you’re in a season of change, craving clarity, or just need a reminder that it’s okay to not have it all figured out—this episode is here to guide you home to yourself.

✨ If you're on a journey of self-discovery, emotional healing, or redefining success on your terms, this one's for you.

🎧 Love this episode?

💛 Follow, subscribe & leave a review—it helps more people discover these healing conversations!

Stay Connected:

All episodes now available on YOUTUBE!

Order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

🌎 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

📖 Get Poppy’s bestselling book: Happy Not Perfect

🎙 Listen to her podcast: Unwind with Poppy

💛 Explore her new project: With Gratitude app

📱 Follow Poppy: @poppyjamie

🌐 Website: www.poppyjamie.com

Hosted on Acast. See acast.com/privacy for more information.

How To Break Free from Generational Trauma

Tue, 01 Apr 2025 23:00:00 GMT

Welcome to Episode 4 of the Manifesting Your True Essence mini-series on Love, Purpose, and Connection.

This week, we're talking about something many of us carry without realising, the weight of generational trauma. The beliefs we hold, the emotional burdens we carry, and the patterns we repeat often don’t start with us. They are passed down from our ancestors, shaping our lives in unseen ways. But here’s the truth: you have the power to break the cycle.

Inside this episode:

✨ What is generational trauma, and how does it impact us?

✨ How inherited pain shows up in our lives—fear, scarcity, emotional distance

✨ A powerful story from Manifest Your True Essence about breaking ancestral patterns

✨ A guided visualization to help you release inherited trauma and reclaim your power

✨ A journaling practice to help you shift your beliefs and rewrite your story

💛 "We stand on the shoulders of those who came before us. Their pain is not ours to carry, but their wisdom is ours to embrace."

If this episode resonated with you, I invite you to pre-order my book, Manifest Your True Essence. You’ll receive a free ticket to my exclusive virtual masterclass: Manifest Your True Essence – 5 Ways to Unblock Your Heart, where we’ll dive deeper into healing, growth, and breaking free from generational cycles.

📅 Pre-order now → https://estellebingham.com/manifest-your-true-essence

Stay Connected:

📺 Watch all episodes on YouTube! https://www.youtube.com/@estelle.bingham

🌍 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Hosted on Acast. See acast.com/privacy for more information.

The Truth About Shame: How It Holds You Back & How to Release It

Wed, 26 Mar 2025 00:00:00 GMT

Welcome back to the Manifest Your True Essence Mini-Series!

In this episode, we’re talking about shame - what it is, how it holds us back, and how to release it so we can step into love, connection, and freedom.

If you’ve ever felt like you’re not good enough, unworthy, or weighed down by past experiences, this episode is for you.

Inside this episode:

What is shame, and how is it different from guilt?
How shame shapes our self-worth and relationships
The hidden ways shame keeps us small and stuck
Janice’s powerful story of healing from childhood shame (from Manifest Your True Essence)
A guided visualisation to release shame and reclaim your worth
A journaling practice to help you shift self-limiting beliefs

💛 "Shame thrives in silence, but when we bring it into the light, when we speak our truth with love, it begins to lose its power over us."

If this episode resonated with you, I invite you to pre-order my book, Manifest Your True Essence. When you do, you’ll receive a free ticket to my exclusive virtual masterclass: Manifest Your True Essence – 5 Ways to Unblock Your Heart. This event will provide powerful tools to heal, grow, and reclaim your true essence.

📅 April 12th → https://estellebingham.com/manifest-your-true-essence/

Stay Connected:

📺 Watch all episodes on YouTube! https://www.youtube.com/@estelle.bingham

🌍 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Hosted on Acast. See acast.com/privacy for more information.

What Is Shadow Work & How to Begin?

Wed, 19 Mar 2025 00:00:00 GMT

In this episode, we’re diving into the power of shadow work - what it is, why it matters, and how embracing your shadow can set you free.

If you are feeling STUCK on your healing journey, this one is for you.

Welcome back to the Manifest Your True Essence Mini Series! In this episode, we cover:

What is shadow work? – Understanding the hidden parts of yourself.

Why we push parts of ourselves away – The childhood messages that shaped us.

How ignoring your shadow creates patterns of self-doubt, anxiety & fear

Ashley’s story of transformation – An exclusive excerpt from Manifest Your True Essence.

How to start shadow work – Steps to welcome back the parts of you that need healing.

A powerful perspective shift – Healing is not about fixing yourself; it’s about coming home to yourself.

💫 “True healing begins when we stop running from the parts of ourselves we don’t want to see and instead, turn toward them with love.”

Are you ready to meet your shadow with love instead of fear? Join me as we explore how embracing your hidden self can bring more wholeness, peace, and authenticity into your life.

Join Me for a FREE Live Heart Activation Event!

📅 April 12th – Get your ticket when you pre-order Manifest Your True Essence → https://estellebingham.com/manifest-your-true-essence/

Stay Connected:

📺 Watch all episodes on YouTube!

📖 Pre-order my NEW book – Manifest Your True Essence https://estellebingham.com/manifest-your-true-essence/

🌍 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Hosted on Acast. See acast.com/privacy for more information.

How to Heal Your Inner Child & Reconnect with Yourself

Wed, 12 Mar 2025 00:00:00 GMT

Have you ever felt stuck in patterns of self-doubt, emotional triggers, or deep-rooted fears? That’s your inner child calling for healing.

In this episode, we’re diving deep into inner child healing - what it is, why it matters, and how reconnecting with your inner child can transform your life.

Welcome to the Manifest Your True Essence Mini Series! In this episode, we cover:

What is the inner child?
How your childhood experiences shape your emotions, beliefs, and relationships.
Why healing your inner child is so important
Break free from fear, self-sabotage, and limiting patterns
Signs your inner child is wounded
How to recognise emotional blocks and start healing
Exclusive exert from the book on a clients transformation through inner child healing
How to reconnect with your inner child

In this episode you will begin to connect to your inner child through a powerful meditation from the Manifest Your True Essence Book Your inner child is waiting. Are you ready?

Join me on April 12th for a FREE live heart activation event! Get your ticket when you pre-order Manifest Your True Essence → https://estellebingham.com/manifest-your-true-essence/

Stay Connected:

Watch all episodes on YOUTUBE!

Pre-order my NEW book – Manifest Your True Essence

Website: www.estellebingham.com

Instagram: @estelle.bingham

Hosted on Acast. See acast.com/privacy for more information.

How To Manage Anxiety, Self-Soothe & Regulate Your Nervous System with Nahid de Belgeonne

Wed, 05 Mar 2025 01:00:00 GMT

In this deeply insightful episode, Estelle Bingham is joined by Nahid de Belgeonne, known as “the nervous system whisperer.” Nahid is a somatic movement educator, author, and expert in guiding clients through burnout, chronic anxiety, and trauma recovery.

Together, they explore:

✔️ The difference between engaging in healing practices and embodying them.

✔️ How to regulate your nervous system & manage anxiety in a fast-paced world.

✔️ Practical self-soothing techniques to help you feel grounded and safe.

✔️ The wisdom of the body—why learning to listen to your body is key to healing.

✔️ The difference between true embodiment vs. self-belief from the mind.

✔️ How society is wired for dysregulation and ways to break free from toxic cycles.

✔️ The importance of human connection—how deepening relationships can help you heal.

✨ If you’ve ever felt overwhelmed, anxious, or disconnected from your body, this episode is packed with practical tools to help you feel more at home within yourself.

🎧 Love this episode?

💛 Follow, subscribe & leave a review—it helps more people discover these healing conversations!

Stay Connected:

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

🌎 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

🎶 Follow Nahid: @thehumanmethoduk

Hosted on Acast. See acast.com/privacy for more information.

Rādhikā Dās on Sound Healing, Inner Peace & Spiritual Awakening

Wed, 19 Feb 2025 01:00:00 GMT

Rādhikā Dās on Sound Healing, Inner Peace & Spiritual Awakening

Can sound truly heal the mind & body? In this deeply insightful conversation, Rādhikā Dās shares the transformative power of mantra meditation, sound healing, and spiritual awakening.

Discover how sacred vibrations can shift your energy, help with forgiveness, healing, and finding inner peace. Whether you're new to meditation or deep in your spiritual journey, this episode is filled with wisdom to help you reconnect with your true self.

🎧 Listen now to explore:

✔️ The science & spirituality of sound healing

✔️ How mantras help with emotional & energetic transformation

✔️ Why heartbreak can lead to deep healing & self-discovery

✔️ The role of kirtan & chanting in spiritual practice

✔️ How humility & devotion lead to inner peace

This episode is a profound exploration of sound healing, spiritual awakening, and the journey back to love. Rādhikā Dās shares wisdom that reminds us that healing is not just about personal growth—it’s about how we show up in the world with love, humility, and devotion.

✨ If you're on a journey of spiritual growth, mindfulness, or self-discovery, this is for you!

🎧 Love this episode?

💛 Follow, subscribe & leave a review—it helps more people discover these healing conversations!

Stay Connected:

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

🎶 Follow Rādhikā Dās: @radhika.dasa

Radhika’s new book Mantra Meditation https://radhikadas.com/book/

Hosted on Acast. See acast.com/privacy for more information.

Craig David on Healing, Self-Discovery & Embracing Vulnerability

Wed, 05 Feb 2025 01:00:00 GMT

In this heartfelt and profound episode, Estelle sits down with multi-platinum-selling artist, author, and global icon, Craig David MBE. With a career spanning over 25 years, Craig has captivated audiences with his timeless hits like Seven Days and Fill Me In. Beyond the music, Craig opens up about his personal healing journey, sharing insights from his autobiography where he explores themes of connection, disconnection, and reconnection.

This powerful conversation dives deep into Craig’s experiences with vulnerability, mental health, and the importance of forgiveness and acceptance. Together, Craig and Estelle reflect on the strength it takes to open your heart, redefine masculinity, and step into your purpose.

This episode covers:

•⁠ ⁠The dark night of the soul: Craig’s transformative healing journey and how leaning into vulnerability helped him grow.

•⁠ ⁠Forgiveness and acceptance: Why embracing those in our lives is part of a sacred contract we’ve agreed to.

•⁠ ⁠Boundaries with love: Estelle and Craig discuss holding space for others without losing yourself.

•⁠ ⁠Redefining masculinity: Craig shares why "manning up" is really about opening your heart and creating space for healing.

•⁠ ⁠Purpose and co-creating your life: How Craig views life as a collaboration with something greater and his journey to embrace it fully.

This is a must-listen for anyone navigating their own healing, searching for purpose, or looking to step into their authentic power. Craig’s wisdom and vulnerability remind us that true strength comes from opening up, and that every dark night leads to a beautiful transformation.

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Follow Craig @craigdavid

Read ‘What’s Your Vibe?: Tuning into your best life’ By Craig David

Hosted on Acast. See acast.com/privacy for more information.

Grammy Award-winning rapper Eve on Authenticity, Resilience & Opening your Heart

Wed, 22 Jan 2025 01:00:00 GMT

In this inspiring and personal episode, Estelle is joined by GRAMMY and Daytime EMMY award-winning artist, actress, and podcast host, Eve. Known for her iconic hits like “Let Me Blow Your Mind” and her trailblazing presence in the world of rap, Eve shares her journey of finding authenticity, overcoming adversity, and stepping into her authentic power.

This episode covers:

Eve’s journey to authenticity: How growing up in Philadelphia shaped her resilience and determination, and the challenges she faces breaking into rap as a woman in a male-dominated industry.
Letting go of the past: Eve shares her journey of releasing feelings of sabotage and self-doubt, letting go of emotional baggage that isn’t hers to carry.
Not allowing failure to derail you from your dreams: Eve shares the highs and lows of her career and the fortitude to not give up.
Breaking free from codependency: The importance of trusting your intuition to recognise when it’s time to move forward.
Spiritual beliefs and personal growth: The strength she finds in community, faith, and believing in something greater than herself.
Opening the heart and walking through the door: Looking ahead, Eve shares her vision for the future, focusing on embracing vulnerability, gratitude, and expansion.

This episode is a powerful exploration of resilience, spiritual awakening, and self-discovery. Eve’s story reminds us that even in the face of challenges, it’s never too late to step into your truth and claim your power.

Tune in for an honest and uplifting conversation with Eve, filled with wisdom, inspiration, and actionable insights for your own journey of transformation.

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Follow Eve @herealeve

Read ‘Who’s that girl’

Hosted on Acast. See acast.com/privacy for more information.

Maude Hirst on Love, Unravelling and Meditation

Thu, 25 Aug 2022 10:00:00 GMT

In this episode of Love, Purpose, Connection, Estelle Bingham talks to actor, yoga and mindfulness practitioner and founder of Energy Rise, Maude Hirst. Together they talk about Maude’s experiences of acting and starring in the TV series The Vikings and about her decision to temporarily step away from that career. Maude describes how this led to a period of ‘unravelling’ during which she discovered meditation and the power of trusting her internal voice. She also shares her experiences of growing up in a single parent household, the power and energy of maternal love and her understanding of the ways the sacred masculine and the sacred feminine weave into her relationships.

@maudehirst

https://www.energyrise.co.uk/

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Lisa Donovan on Astrology, Vision and Dark Nights of the Soul

Thu, 21 Jul 2022 10:00:00 GMT

In this episode of a new series of Love, Purpose, Connection, Estelle Bingham talks to Lisa Donovan, entrepreneur, model and founder and CEO of The Pattern - the first ever astrology-based personality app. Together they share an intimate conversation about the Dark Night of the Soul and how for Lisa this gave birth to her ground-breaking astrology app. Lisa describes the intense process of creating an app which she hoped would empower people. She also puts the app to work on Estelle and imagines what might lie ahead for her as she enters her fiftieth year!

@motherofpatterns

https://www.thepattern.com/

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Shareefa J on Radical Self-Acceptance, Being of Service and The Shiny Cloak

Mon, 30 May 2022 10:00:00 GMT

In this episode of a brand new series of Love, Purpose, Connection, Estelle Bingham talks to the wonderful Shareefa J, model, body positivity activist and mental health advocate. Together they share a super intimate conversation about Shareefa’s experiences growing up and her feelings of being ‘different’ as one of the only mixed race children in a small UK town and the daughter of a lesbian mother. Shareefa talks about the journey to feeling truly confident about your body and how she healed her relationship with food. She also reveals her Spiritual side and talks about how she Manifested being taken on by one of the worlds top modelling agencies.

@shareefa_j

https://linktr.ee/shareefaJ

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Dr Sharon Blackie on Myths, the Divine Feminine and Belonging

Thu, 28 Apr 2022 10:00:00 GMT

In the first episode of a new series of Love, Purpose, Connection, Estelle Bingham talks to mythologist, psychologist, and author of the award-winning book ‘If Women Rose Rooted’, Dr Sharon Blackie. Together they share an intimate conversation about the magic of the ‘old' stories; – the ancient myths that can help re-enchant our lives and reawaken our power and authenticity. Sharon describes how a vulnerable childhood led her on a quest to find her true place in the world and how these stories helped her to re-root, nourishing and connecting her to the world and her place within it.

@sharonblackiemythmakings

https://sharonblackie.net/if-women-rose-rooted/

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Nessi Gomez on Finding your Voice, Motherhood and Creativity

Thu, 13 May 2021 10:47:13 GMT

Estelle talks to singer-songwriter Nessi Gomez about growing up on the tiny island of Guernsey to a Portuguese family. She shares how her teenage mental health struggles were the beginning of a quest to make sense of her ‘shadow-self’ through creativity. Her healing journey took her to Costa Rica, where she lived in a community working with plant medicine for three years. When she returned to the UK with her partner she wrote the album ‘Diamonds and Demons’ and since then she has been running the ‘Voice Odyssesy retreats that create a safe and alchemical space for finding our voices.

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Tulsi Vagjiani on Surviving Trauma, Visions and Non-Attachment

Fri, 30 Apr 2021 15:00:00 GMT

Estelle talks to pilates rehabilitation specialist, Reiki master, coach and plane crash survivor, Tulsi Vagjiani. Tulsi describes how when she was 10 years old, she lost her mother, father and brother in a plane crash. She tells Estelle about the severe burns which led to years of surgery, bullying and low self-worth. She describes her kidney failure at the age of 26 and how a vision of the Hindu God Krishna as well as meeting her Reiki Master, marked a turning point. She also describes the inner journey which followed and enabled her to find confidence, self-acceptance and a commitment to changing the world for good.

www.tulsivagjiani.com

@tulsidivine108

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Emma Colyer on Adoption, Abandonment and Being of Service

Fri, 23 Apr 2021 18:30:00 GMT

Estelle talks to Emma Colyer MBE, founder and director of Body & Soul, an organisation that has organically grown from being an HIV charity to helping all those affected by Childhood Adversity. Together they discuss Emma’s adoption story, where she describes the impact of being abandoned at birth and subsequently adopted by a woman who was unable to love. She talks about her turbulent twenties which led to the founding of Body & Soul, and the powerful journey of healing her Mother wound. She also shares her daily spiritual practice of meditation, calling in the Angels and setting her intention to be of service to the Divine.

www.bodyandsoulcharity.org

@estelle.bingham

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Charlotte Mensah on Hair, Healing and Human Connection

Thu, 15 Apr 2021 10:00:00 GMT

Estelle talks to legendary Hair Artist and Stylist - The Queen of Black Hairdressing - Charlotte Mensah. Together they discuss Charlotte’s personal story with hair, her journey from London to Ghana and back again and the death of her mother when she was just twelve. Charlotte shares stories of a childhood steeped in prayer, her belief in ancestral angels and her love for the clients who come to her Portobello Road Salon from author Zadie Smith to film star Jada Pinkett Smith.

https://www.waterstones.com/book/good-hair/charlotte-mensah/9780241423523

www.charlottemensah.com

@estelle.bingham

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Melanie Tonia Evans on Narcissistic Abuse, Recovery and Discovering Your Love Code

Thu, 08 Apr 2021 10:00:00 GMT

Estelle talks to Narcissistic abuse recovery expert and author of ‘You Can Thrive After Narcissistic Abuse’, Melanie Tonia Evans. Together they discuss what defines a Narcissistic relationship, how it can impact your life and Melanie’s personal story of living in a Narcissistic relationship. Melanie also describes how she’s transformed her experience into a programme which has touched the lives of both women and men all over the world. This conversation contains references to violent behaviour and serious self-harm.

https://www.waterstones.com/book/you-can-thrive-after-narcissistic-abuse/melanie-tonia-evans/dr-christiane-northrup/9781786781666

www.melanietoniaevans.com

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Ilaria Bernardini on Writing, Ritual and Adventure

Thu, 01 Apr 2021 11:30:00 GMT

Estelle talks to Italian novelist, journalist and script writer Ilaria Bernardini. Together they discuss their first meeting and how Ilaria then transformed Estelle into a character in one of her novels. Ilaria describes her relationship with her daily writing practise, how she works with her feelings of fear and how she manifested and wrote her partner into her life. She also shares how her love of adventure has shaped her life and how Wim Hof’s breathwork method has helped her to find strength and reduce stress.

https://www.waterstones.com/book/the-portrait/ilaria-bernardini/9781911630401

@ilaria_bernardini

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Roxie Nafousi on Self-Love, Mindful Eating and Manifestation

Thu, 25 Mar 2021 10:00:00 GMT

Estelle talks to writer, yoga teacher and self-development coach, Roxie Nafousi. Together they discuss Roxie’s lifelong challenges around self-acceptance, her hedonistic early twenties which led to her to become addicted to drugs and alcohol and her journey to self-love following the birth of her son. Roxie describes the impact of her experience of being bullied at school and how she’s found a particular approach to living which has restored her feelings of love and connection including yoga and mindful eating. She also describes how she's found strength and fulfilment through her work as a coach.

@roxienafousi

www.roxienafousi.com

All episodes now available on YOUTUBE!

Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨

Stay connected:

Check out my website: www.estellebingham.com

@estelle.bingham on Instagram

@estelle.bingham on TikTok

Hosted on Acast. See acast.com/privacy for more information.

Deborah Anderson on Women of the White Buffalo, Healing and Transformation

Wed, 24 Mar 2021 21:17:35 GMT

Estelle talks to photographer and film maker Deborah Anderson. Together they discuss the vital role art can play in creating positive change and Deborah’s own spiritual awakening which was preceded by a personal and physical crisis. Deborah also describes the moment she was introduced to a group of disenfranchised Lakota women – a Native American tribe from South Dakota – and how this transformed her professionally and personally. Her relationship with these women, many of whom have suffered great violence against them, led to her film Women of the White Buffalo which will be released later this year.

@deborahandersoncreative

www.deborahanderson.com

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Jo Wood on Angels, Organics and Life with the Rolling Stones

Thu, 11 Mar 2021 10:00:00 GMT

Estelle visits environmental campaigner and organic beauty brand founder Jo Wood at her off-grid Northamptonshire farmhouse. Over a mug of Jo’s famous Matcha, they discuss her Rock n Roll youth as wife and stylist of Rolling Stones guitarist Ronnie Wood and her extraordinary inner journey following the break-up of their 35-year marriage. Jo also describes the power of learning how to live self-sufficiently when she participated in the Channel 4 TV series The Island with Bear Grylls, meditating with Indian Yogi Sadhguru and her belief in Angels, Aliens and UFOs.

You can buy Jo's book here: https://www.waterstones.com/book/stoned/jo-wood/9781788401494

@jowoodofficial

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Scarlett Curtis on Moon Magic, Mental Health and being an Empath

Thu, 04 Mar 2021 10:00:00 GMT

Estelle talks to feminist activist and writer Scarlett Curtis. Together they discuss Scarlett’s experience of living with chronic pain as a teenager, how Sylvanian family animals and crystals have helped her in moments of stress and how feminism and Virginia Woolf gave her life a new purpose in her twenties. Scarlett also describes her more recent spiritual journey and shares her discovery of her own psychic abilities which she traces back through her maternal family line – the Freud family and Sigmund Freud. She tells Estelle of the full moon ceremonies she’s been holding with her family during lockdown and drawing birth charts for her friends.

https://www.waterstones.com/book/feminists-dont-wear-pink-and-other-lies/scarlett-curtis/9780241418369

www.scarlettcurtis.com @scarcurtis

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Sandra O'Hara on Reincarnation, Spirits and being a Medium

Thu, 25 Feb 2021 10:00:00 GMT

Have you ever wondered about visiting a psychic? Estelle Bingham talks to renowned medium and psychic Sandra O’Hara, who recently starred in the Netflix series ‘Surviving Death.’ Together they share an intimate conversation about what it’s really like to work as a psychic, about Sandra’s own journey into the spirit world and about her beliefs in reincarnation. They also share their personal experiences of losing their fathers and re-connecting with them.

@sandraohara121

www.sandraohara.com

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Francis Weller on Grief, Soul Activism and Love.

Thu, 18 Feb 2021 10:00:00 GMT

Grief is the companion to Love. Allowing ourselves to grieve wholly is key to living a full life. Estelle Bingham talks to psychotherapist and soul activist Francis Weller whose life-long work on grief and shame has profoundly inspired her own work. Together they talk about how we can experience the full range of our grief, how shame can hold us prisoner and discovering our indigenous soul. Francis also describes his project to create a ‘personal village’ of friends to love and hold him through periods of loss and how he has found deep intimacy in nature.

www.francisweller.net

https://blackwells.co.uk/bookshop/product/The-Wild-Edge-of-Sorrow-by-Francis-Weller-author/9781583949764

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Caggie Dunlop on vulnerability, creativity and your inner child

Thu, 11 Feb 2021 10:00:00 GMT

Have you held your inner child yet? Estelle Bingham talks to the actress and host of the Saturn Returns podcast Caggie Dunlop to discuss her journey into love and self-confidence. Together they explore the idea of listening to your inner child, of divine timing and of working through fear and overwhelm. You’ll also hear as Caggie makes a special, private creative breakthrough with Estelle.

@caggiesworld

@estelle.bingham

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Beverley Knight on self-belief, grief and Prince

Thu, 04 Feb 2021 10:00:00 GMT

Would you like to learn how to be more vulnerable and find greater intimacy? Estelle Bingham joins Queen of British soul, singer Beverley Knight MBE and her rescue dog Zain to discuss her journey into self-belief, vulnerability and owning her female power. Together they talk about how to find and embrace your magic, about Beverley's cosmic collaboration with the artist Prince and about her profound and transformative grief when she lost her closest friend Tyrone Jamison to HIV Aids. You'll also be treated to a special moment when Beverley sings her favourite song 'A Change is Gonna' Come' by Sam Cooke a cappella on the sofa with Estelle.

@beverleyknight

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Sharmadean Reid on Abundance Thinking, Love and Strength

Thu, 21 Jan 2021 10:08:30 GMT

Do you have abundance consciousness? Estelle Bingham joins WAH Nails founder and entrepreneur Sharmadean Reid MBE at her Beautystack offices in London to discuss empowering women, walking in the forest and connecting with your inner child. Sharmadean talks about her life-long quest for knowledge, her ancestral home of Jamaica and Lord of the Rings.

#talkinglpc

@sharmadeanreid

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Bob Roth on Transcendental Meditation and Consciousness

Thu, 21 Jan 2021 10:07:44 GMT

Have you found the power of Meditation yet? Estelle Bingham talks to Transcendental Meditation guru Bob Roth about the search for calm and connection. Bob talks about learning meditation with Maharishi Mahesh Yogi who taught The Beatles, about accessing your 'Genius Lounge' and about the field of Universal Love.

Bob's book 'Strength in Stillness: The Power of Transcendental Meditation' is out now. https://www.amazon.co.uk/Strength-Stillness-Power-Transcendental-Meditation/dp/1471161633

www.meditationbob.com

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Donna Air on Manifestation and Spirit Guides

Thu, 21 Jan 2021 10:06:54 GMT

Would you like to grow greater resilience and learn how to Manifest? Estelle Bingham joins actress and philanthropist Donna Air at home to discuss her evolving relationship with love in all its forms. With an open fire and a pot of tea they talk about the boundary between kindness and assertiveness, being in relationship with a narcissist and spirit guides.

If you're interested to read more about some of the themes which come up in the conversation with Donna then Estelle can recommend 'Should I Stay or Should I Go' by Dr Ramani Durvasula

#talkinglpc

@donnaair

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