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		<title>DG SLEEP</title>
		<link>https://www.dgsleep.eu</link>
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		<copyright>Not Now Productions</copyright>
		<itunes:keywords>Sleep,ASMR,European Union ,Legislation,Insomnia,Boring,European Commission</itunes:keywords>
		<itunes:author>DG Sleep</itunes:author>
		<itunes:subtitle>Satire for sleepyheads</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Embrace the sleep-inducing power of EU legislation.</p><p>Brought to you by DG Sleep: Satire for sleepyheads.</p><p>www.dgsleep.eu</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Embrace the sleep-inducing power of EU legislation.</p><p>Brought to you by DG Sleep: Satire for sleepyheads.</p><p>www.dgsleep.eu</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>DG SLEEP</title>
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		<item>
			<title>The 1974 Export Levies on Rice</title>
			<itunes:title>The 1974 Export Levies on Rice</itunes:title>
			<pubDate>Tue, 07 Apr 2026 17:41:36 GMT</pubDate>
			<itunes:duration>14:23</itunes:duration>
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			<acast:episodeUrl>the-1974-export-levies-on-rice</acast:episodeUrl>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Tonight we bring you Regulation&nbsp;(EEC)&nbsp;No&nbsp;2291/74&nbsp;of the Commission fixing the 1974 export levies on rice.</p><p>Text available at EUR-Lex <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:31974R2291&amp;qid=1764101510985" rel="noopener noreferrer" target="_blank">here</a>. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tonight we bring you Regulation&nbsp;(EEC)&nbsp;No&nbsp;2291/74&nbsp;of the Commission fixing the 1974 export levies on rice.</p><p>Text available at EUR-Lex <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:31974R2291&amp;qid=1764101510985" rel="noopener noreferrer" target="_blank">here</a>. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas special</title>
			<itunes:title>Christmas special</itunes:title>
			<pubDate>Tue, 23 Dec 2025 14:37:46 GMT</pubDate>
			<itunes:duration>16:22</itunes:duration>
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			<link>https://www.instagram.com/sleepdgsleep/</link>
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			<acast:episodeUrl>christmas-special</acast:episodeUrl>
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			<description><![CDATA[<p>Gather round the crackling fireplace and learn of the many merry customs tariffs on Christmas decorations. </p><br><p><br></p><p>Fireplace sounds courtesy of user visionear on <a href="https://pixabay.com/sound-effects/aachen-burning-fireplace-crackling-fire-soundswav-14561/" rel="noopener noreferrer" target="_blank">Pixabay</a>.</p><p>Text of Regulation available <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:32016R2222" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Gather round the crackling fireplace and learn of the many merry customs tariffs on Christmas decorations. </p><br><p><br></p><p>Fireplace sounds courtesy of user visionear on <a href="https://pixabay.com/sound-effects/aachen-burning-fireplace-crackling-fire-soundswav-14561/" rel="noopener noreferrer" target="_blank">Pixabay</a>.</p><p>Text of Regulation available <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:32016R2222" rel="noopener noreferrer" target="_blank">here</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Cucumber Regulation</title>
			<itunes:title>The Cucumber Regulation</itunes:title>
			<pubDate>Fri, 28 Nov 2025 23:20:22 GMT</pubDate>
			<itunes:duration>31:38</itunes:duration>
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			<link>https://www.instagram.com/sleepdgsleep/</link>
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			<acast:episodeUrl>the-cucumber-regulation</acast:episodeUrl>
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			<itunes:subtitle>Commission Regulation (EEC) No 1677/88 of 15 June 1988 laying down quality standards for cucumbers</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>By populist demand. Rules on cucumber shapes and sizings. The world famous Commission Regulation (EEC) No 1677/88.</p><p>Regulation available: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31988R1677&amp;qid=1764364062932" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31988R1677&amp;qid=1764364062932</a></p><p>ATLAS Magazine 2019: <a href=" https://gw-atlas.com/en/issues/13-normal/warum-ist-die-banane-krumm-aber-die-gurke-nicht/" rel="noopener noreferrer" target="_blank">THE EUROPEAN CUCUMBER-REGULATION: The straight and narrow</a></p><p>European Commission press release: <a href="https://ec.europa.eu/commission/presscorner/detail/en/ip_09_1059" rel="noopener noreferrer" target="_blank">The return of the bendy cucumber: 'wonky' fruit and vegetables back on sale from 1st July&nbsp;</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>By populist demand. Rules on cucumber shapes and sizings. The world famous Commission Regulation (EEC) No 1677/88.</p><p>Regulation available: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31988R1677&amp;qid=1764364062932" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31988R1677&amp;qid=1764364062932</a></p><p>ATLAS Magazine 2019: <a href=" https://gw-atlas.com/en/issues/13-normal/warum-ist-die-banane-krumm-aber-die-gurke-nicht/" rel="noopener noreferrer" target="_blank">THE EUROPEAN CUCUMBER-REGULATION: The straight and narrow</a></p><p>European Commission press release: <a href="https://ec.europa.eu/commission/presscorner/detail/en/ip_09_1059" rel="noopener noreferrer" target="_blank">The return of the bendy cucumber: 'wonky' fruit and vegetables back on sale from 1st July&nbsp;</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>International Humanitarian Law</title>
			<itunes:title>International Humanitarian Law</itunes:title>
			<pubDate>Tue, 05 Aug 2025 13:29:54 GMT</pubDate>
			<itunes:duration>21:41</itunes:duration>
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			<acast:episodeUrl>international-humanitarian-law</acast:episodeUrl>
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			<description><![CDATA[<p>We dedicate this one especially to E.U. leaders: How do you sleep at night?</p><br><p>Text taken from EUR-Lex <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:52009XG1215(01)" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:52009XG1215(01)</a></p><p>Satire for sleepyheads.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We dedicate this one especially to E.U. leaders: How do you sleep at night?</p><br><p>Text taken from EUR-Lex <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:52009XG1215(01)" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:52009XG1215(01)</a></p><p>Satire for sleepyheads.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Saint Patrick's Day Special]]></title>
			<itunes:title><![CDATA[Saint Patrick's Day Special]]></itunes:title>
			<pubDate>Mon, 17 Mar 2025 08:00:00 GMT</pubDate>
			<itunes:duration>36:18</itunes:duration>
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			<acast:episodeUrl>saint-patricks-day-special</acast:episodeUrl>
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			<itunes:subtitle>EN/GA ep for St Patricks Day</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Satire for sleepyheads.</p><p>Aoir do chodlatáin.</p><br><p>Legal notice available at <a href="https://european-union.europa.eu/legal-notice_ga" rel="noopener noreferrer" target="_blank">https://european-union.europa.eu/legal-notice_ga</a></p><p>Cookie policy available at <a href="https://european-union.europa.eu/cookies_ga" rel="noopener noreferrer" target="_blank">https://european-union.europa.eu/cookies_ga</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Satire for sleepyheads.</p><p>Aoir do chodlatáin.</p><br><p>Legal notice available at <a href="https://european-union.europa.eu/legal-notice_ga" rel="noopener noreferrer" target="_blank">https://european-union.europa.eu/legal-notice_ga</a></p><p>Cookie policy available at <a href="https://european-union.europa.eu/cookies_ga" rel="noopener noreferrer" target="_blank">https://european-union.europa.eu/cookies_ga</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'll Bring EU Flowers (In the Pouring Rain)]]></title>
			<itunes:title><![CDATA[I'll Bring EU Flowers (In the Pouring Rain)]]></itunes:title>
			<pubDate>Sat, 22 Feb 2025 17:28:11 GMT</pubDate>
			<itunes:duration>19:41</itunes:duration>
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			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>ill-bring-eu-flowers-in-the-pouring-rain</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnUadoJzneK1UbZHbyaStk1D1L/IwxlzuzJ1J56zTJEM7vkvk9pBeZZS7bbhw+sH0Mk/66itHxtQs7HjL+suetYaHmPqSkMeXhJBQ/X53X1ymY=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>DG SLEEP makes a colourful return to usher in a sleepy spring.</p><p>Text taken from EUR-LEX: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:31968R0316" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:31968R0316</a></p><p>Satire for sleepyheads.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DG SLEEP makes a colourful return to usher in a sleepy spring.</p><p>Text taken from EUR-LEX: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:31968R0316" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/PDF/?uri=CELEX:31968R0316</a></p><p>Satire for sleepyheads.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mower Power to You</title>
			<itunes:title>Mower Power to You</itunes:title>
			<pubDate>Thu, 10 Oct 2024 20:28:52 GMT</pubDate>
			<itunes:duration>22:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/67083904011dc7d6440f56e0/media.mp3" length="22041413" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sleepdgsleep/</link>
			<acast:episodeId>67083904011dc7d6440f56e0</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>mower-power-to-you</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnUEfF9b5aAPZsmiG/BXp/6ijzdWSxzbs84B0YSOnIDBvdRT/5zM6IjXaMW9kBLbSa1/GTbwNd+0gLVfMNBOz3oyUwtnN4ZOy7Qoeo/P+rkpz0=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>Drift away as the Night Elves revisit a Commission Directive that established the permissible sound power levels of lawnmowers.</p><p>Text taken from Eur-Lex: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31987L0252&amp;qid=1728592066652" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31987L0252&amp;qid=1728592066652</a></p><p>Insta: @sleepdgsleep</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift away as the Night Elves revisit a Commission Directive that established the permissible sound power levels of lawnmowers.</p><p>Text taken from Eur-Lex: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31987L0252&amp;qid=1728592066652" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A31987L0252&amp;qid=1728592066652</a></p><p>Insta: @sleepdgsleep</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ode to Jam</title>
			<itunes:title>Ode to Jam</itunes:title>
			<pubDate>Fri, 27 Sep 2024 18:55:35 GMT</pubDate>
			<itunes:duration>29:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/66f6ffa7bc5939914887d1ec/media.mp3" length="28371405" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sleepdgsleep/</link>
			<acast:episodeId>66f6ffa7bc5939914887d1ec</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>ode-to-jam</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnUakjlLT+Xa0Ppyd/RBLbBCW66ULIzYqGsyRJQn/F+9/+FQ9k4NtmT73SW+U1BYNajcUiurQ0zioW6dQYmnNSvWL9eOZWp1C9p2r2BXjOXpL8=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>The Council kicks out the jams in this sweet Directive from 2001.</p><p>Text from Eur-Lex: <a href="https://eur-lex.europa.eu/eli/dir/2001/113/oj" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/eli/dir/2001/113/oj</a></p><p>Follow us on Instagram: <a href="https://www.instagram.com/sleepdgsleep/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sleepdgsleep/</a></p><p>On toast, in yogurt, wherever you get your podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Council kicks out the jams in this sweet Directive from 2001.</p><p>Text from Eur-Lex: <a href="https://eur-lex.europa.eu/eli/dir/2001/113/oj" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/eli/dir/2001/113/oj</a></p><p>Follow us on Instagram: <a href="https://www.instagram.com/sleepdgsleep/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sleepdgsleep/</a></p><p>On toast, in yogurt, wherever you get your podcasts.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Good Sport</title>
			<itunes:title>Good Sport</itunes:title>
			<pubDate>Sun, 15 Sep 2024 09:26:40 GMT</pubDate>
			<itunes:duration>23:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/66e6a8508dddb000b1769aef/media.mp3" length="22679219" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/sleepdgsleep/</link>
			<acast:episodeId>66e6a8508dddb000b1769aef</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>good-sport</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnUCZmuiQAagkGgcaygPJlkO+MgOaiJIeIFbxuREAxEqcH8fncZ7aIHsM0MDjRlOUIFis184cf/YgOVjeREwG6kJLHtOVr56cZ5XcgDplceIYA=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>Tonight, the night-elves of DG SLEEP tackle Council conclusions on maximising the role of grassroots sport in developing transversal skills, especially among young people.</p><p>Text taken from Eur-Lex: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A52015XG0527%2802%29&amp;qid=1719518193420" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A52015XG0527%2802%29&amp;qid=1719518193420</a></p><p>Find us on Instagram: <a href="https://www.instagram.com/sleepdgsleep/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sleepdgsleep/</a></p><p>Satire for sleepyheads. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tonight, the night-elves of DG SLEEP tackle Council conclusions on maximising the role of grassroots sport in developing transversal skills, especially among young people.</p><p>Text taken from Eur-Lex: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A52015XG0527%2802%29&amp;qid=1719518193420" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A52015XG0527%2802%29&amp;qid=1719518193420</a></p><p>Find us on Instagram: <a href="https://www.instagram.com/sleepdgsleep/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sleepdgsleep/</a></p><p>Satire for sleepyheads. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Could EU be loved: Catnap special</title>
			<itunes:title>Could EU be loved: Catnap special</itunes:title>
			<pubDate>Tue, 09 Jul 2024 18:11:18 GMT</pubDate>
			<itunes:duration>14:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/668d7d47d6a41d01e75c8521/media.mp3" length="14184198" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/dgsleep/episodes/could-eu-be-loved-catnap-special</link>
			<acast:episodeId>668d7d47d6a41d01e75c8521</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>could-eu-be-loved-catnap-special</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnUqGgUDM1uc3cKh/1ZIezRK6tuGc5FDXMNZNihT6GKPbATLtbbWkBTYIMrgBroiT3HComT29nQGGhWIDH3QpmZQw==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>At your desk or in your cat tree. Take a break where you can get it with the Catnap Special of DG Sleep.</p><p>Text taken from Eur-Lex, where you'll find a bonus photo of the cat-tree psspsspss: <a href="https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX%3A32014R0350" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX%3A32014R0350</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>At your desk or in your cat tree. Take a break where you can get it with the Catnap Special of DG Sleep.</p><p>Text taken from Eur-Lex, where you'll find a bonus photo of the cat-tree psspsspss: <a href="https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX%3A32014R0350" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX%3A32014R0350</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Working My Way Back to EU </title>
			<itunes:title>Working My Way Back to EU </itunes:title>
			<pubDate>Mon, 24 Jun 2024 19:56:27 GMT</pubDate>
			<itunes:duration>38:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/6679cf6b264458512efa3039/media.mp3" length="37216258" type="audio/mpeg"/>
			<guid isPermaLink="false">6679cf6b264458512efa3039</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/dgsleep/episodes/working-my-way-back-to-eu</link>
			<acast:episodeId>6679cf6b264458512efa3039</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>working-my-way-back-to-eu</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnU3t+tiAFwNmUSeGTkPaB1W29NZW3T773Efet4jkYY8fDwISy1+3lrgkkcMlprxPmYNBUfcKWs5qSf32vG3yBwyQ==]]></acast:settings>
			<itunes:subtitle>Our most ambitious one yet</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>Nod off while the night-elves of DG Sleep take you back to 2006 and EU Decision No 1672/2006/EC establishing a Community Programme for Employment and Social Solidarity — Progress</p><br><p>Text is from Eur-Lex: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A32006D1672&amp;qid=1719258368775" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A32006D1672&amp;qid=1719258368775</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nod off while the night-elves of DG Sleep take you back to 2006 and EU Decision No 1672/2006/EC establishing a Community Programme for Employment and Social Solidarity — Progress</p><br><p>Text is from Eur-Lex: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A32006D1672&amp;qid=1719258368775" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A32006D1672&amp;qid=1719258368775</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oh those summer nights</title>
			<itunes:title>Oh those summer nights</itunes:title>
			<pubDate>Fri, 21 Jun 2024 05:30:31 GMT</pubDate>
			<itunes:duration>12:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/66733400cb139244c3c7b791/media.mp3" length="11718034" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/dgsleep/episodes/oh-those-summer-nights</link>
			<acast:episodeId>66733400cb139244c3c7b791</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>oh-those-summer-nights</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnUkZZXyl98tOgKkwmSsHFBMdVQ5x7XGaJMNsepIxdd6Efha/6gyoTtQUqJEbVyyYhG+mrIifnnS9Ap0lJ2kYvSZA==]]></acast:settings>
			<itunes:subtitle>Directive 2000/84/EC of 19 January 2001 on summer-time arrangements</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>Drift away on the summer solstice while the night-elves of DG Sleep read to you a Sleepy Summertime Directive from 2001.</p><p>Text is from Eur-Lex. Available here: <a href="https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX:32000L0084" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX:32000L0084</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Drift away on the summer solstice while the night-elves of DG Sleep read to you a Sleepy Summertime Directive from 2001.</p><p>Text is from Eur-Lex. Available here: <a href="https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX:32000L0084" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/ALL/?uri=CELEX:32000L0084</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Plenty More Fish in the Sea</title>
			<itunes:title>Plenty More Fish in the Sea</itunes:title>
			<pubDate>Mon, 17 Jun 2024 22:42:53 GMT</pubDate>
			<itunes:duration>36:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/666ff46604c1430012fba175/e/6670bbeeabc94e79817a7134/media.mp3" length="34900352" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/dgsleep/episodes/dgsleep001</link>
			<acast:episodeId>6670bbeeabc94e79817a7134</acast:episodeId>
			<acast:showId>666ff46604c1430012fba175</acast:showId>
			<acast:episodeUrl>dgsleep001</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvI8/LMQy3OH/kLM0kvawcKWyV5OrTSuVq4AvVl4JlHnU20/JA60EfkYumWtN7gC2S43d/phwBuwnhIjcWwXNU8hQmLLXvF4MD0gpaEKDK4OnXGw0bi3p9B0Hw7xzQG/Few==]]></acast:settings>
			<itunes:subtitle>the International Commission for the Conservation of Atlantic Tunas</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/666ff46604c1430012fba175/1718719982329-6cc428917b8ebad7d935f1940b621141.jpeg"/>
			<description><![CDATA[<p>Fall asleep while DG Sleep reads to you the 1966 text establishing the&nbsp;International Commission for the Conservation of Atlantic Tunas. </p><p>Text sourced from Eur-Lex: Available here: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A21986A0618%2801%29&amp;qid=1718664100821" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A21986A0618%2801%29&amp;qid=1718664100821</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fall asleep while DG Sleep reads to you the 1966 text establishing the&nbsp;International Commission for the Conservation of Atlantic Tunas. </p><p>Text sourced from Eur-Lex: Available here: <a href="https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A21986A0618%2801%29&amp;qid=1718664100821" rel="noopener noreferrer" target="_blank">https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A21986A0618%2801%29&amp;qid=1718664100821</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
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    	<itunes:category text="Comedy"/>
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